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    <title>Called to Confidence - Personal Development For Kingdom Focused Leaders</title>
    <description>Most people struggle with confidence, but it doesn&apos;t have to be that way. Join Sharon Hughes for candid conversations around mindset, leadership and faith to help you feel more confident and become more strategic in your life and leadership.</description>
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    <pubDate>Tue, 24 Mar 2026 18:00:00 +0000</pubDate>
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    <itunes:summary>Most people struggle with confidence, but it doesn&apos;t have to be that way. Join Sharon Hughes for candid conversations around mindset, leadership and faith to help you feel more confident and become more strategic in your life and leadership.</itunes:summary>
    <itunes:author>Sharon Hughes, Author, Speaker, Confidence Expert</itunes:author>
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      <title>Ep. 59 There&apos;s No Such Thing As Moonshine with Scott Couchenour</title>
      <description><![CDATA[<p>In this powerful episode of <i>Called to Confidence</i>, I sit down with Scott Couchenour, also known as the 4th Quarter Coach, to talk about what happens when life strips away your identity—and how you rebuild from there.</p>
<p>Scott shares his journey of losing his career, feeling like he had no agency, and spending nearly two years in what he describes as “the cave”—a season of deep uncertainty and internal struggle. Through that process, he developed a simple but profound framework: the 5 D’s—download, discern, design, do, and dig.</p>
<p>This conversation is about redeeming loss, rediscovering purpose, and learning how to stop living by default and start living by design. Because at the heart of every decision, every relationship, and every business transaction… is you.</p>
<p> </p>
<p>Connect with <a href="https://www.linkedin.com/in/scottcouchenour/" target="_blank" rel="noopener noreferrer">Scott Couchenour</a> on LinkedIn</p>
<p><a href="https://www.amazon.com/Life-Design-More-Freedom-Regret/dp/B0CZ43FX5F" target="_blank" rel="noopener noreferrer">Life By Design: More Freedom. Less Regret</a> available on Amazon</p>
<p>Work with Scott: <a href="https://www.servingstrong.com/" target="_blank" rel="noopener noreferrer">https://www.servingstrong.com/</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Tue, 24 Mar 2026 18:00:00 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <i>Called to Confidence</i>, I sit down with Scott Couchenour, also known as the 4th Quarter Coach, to talk about what happens when life strips away your identity—and how you rebuild from there.</p>
<p>Scott shares his journey of losing his career, feeling like he had no agency, and spending nearly two years in what he describes as “the cave”—a season of deep uncertainty and internal struggle. Through that process, he developed a simple but profound framework: the 5 D’s—download, discern, design, do, and dig.</p>
<p>This conversation is about redeeming loss, rediscovering purpose, and learning how to stop living by default and start living by design. Because at the heart of every decision, every relationship, and every business transaction… is you.</p>
<p> </p>
<p>Connect with <a href="https://www.linkedin.com/in/scottcouchenour/" target="_blank" rel="noopener noreferrer">Scott Couchenour</a> on LinkedIn</p>
<p><a href="https://www.amazon.com/Life-Design-More-Freedom-Regret/dp/B0CZ43FX5F" target="_blank" rel="noopener noreferrer">Life By Design: More Freedom. Less Regret</a> available on Amazon</p>
<p>Work with Scott: <a href="https://www.servingstrong.com/" target="_blank" rel="noopener noreferrer">https://www.servingstrong.com/</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 59 There&apos;s No Such Thing As Moonshine with Scott Couchenour</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
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      <itunes:summary>In this episode, Scott Couchenour shares his journey of losing his career and identity, spending nearly two years in “the cave,” and ultimately reclaiming his sense of purpose and agency. Through his 5 D’s framework—download, discern, design, do, and dig—he offers a powerful path to redeem loss and begin living life by design.</itunes:summary>
      <itunes:subtitle>In this episode, Scott Couchenour shares his journey of losing his career and identity, spending nearly two years in “the cave,” and ultimately reclaiming his sense of purpose and agency. Through his 5 D’s framework—download, discern, design, do, and dig—he offers a powerful path to redeem loss and begin living life by design.</itunes:subtitle>
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      <title>Ep. 58 Loving and Leading Hurting People with Scott Warren</title>
      <description><![CDATA[<p>This episode is one of the most honest and human conversations we’ve had on <i>Called to Confidence</i>.</p>
<p>I sit down with Scott Warren—Leadership and Workplace Culture Speaker, author, and host of the <i>Preach Where You Reach® Podcast</i>—to talk about what it really looks like to love people when they’re hurting… and when we’ve been hurt ourselves.</p>
<p>We dive into the reality of church hurt, the tension of navigating faith in a diverse world, and the importance of sharing our stories to bring hope—not pressure. This conversation is raw, candid, and deeply relatable as we explore how to lead with compassion without compromising who we are.</p>
<p>You’ll hear powerful reminders like: your faith doesn’t have to be someone else’s, loving people doesn’t require fixing them, and sometimes growth comes down to one simple truth—choose your hard.</p>
<p>Along the way, Scott shares impactful stories—including the Garth Brooks story and the Neil story—that will stay with you long after the episode ends.</p>
<p>If you’ve ever wrestled with hurt, faith, or how to show up for others with both truth and grace… this episode is for you.</p>
<p><a href="https://www.linkedin.com/in/scott-warren-99a496a/" target="_blank" rel="noopener noreferrer">Connect with Scott Warren on LinkedIn</a></p>
<p>Order Scott's books:</p>
<ul>
 <li><a href="https://www.amazon.com/Love-Care-About-Your-People/dp/B0DX22Q7W8" target="_blank" rel="noopener noreferrer">For The Love Of God, Care About Your People</a></li>
 <li><a href="https://www.amazon.com/Preach-Where-You-Reach-Bring/dp/1543035353/ref=tmm_pap_swatch_0" target="_blank" rel="noopener noreferrer">Preach Where You Reach</a><br>
   </li>
</ul>
<p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sat, 21 Mar 2026 15:25:00 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>This episode is one of the most honest and human conversations we’ve had on <i>Called to Confidence</i>.</p>
<p>I sit down with Scott Warren—Leadership and Workplace Culture Speaker, author, and host of the <i>Preach Where You Reach® Podcast</i>—to talk about what it really looks like to love people when they’re hurting… and when we’ve been hurt ourselves.</p>
<p>We dive into the reality of church hurt, the tension of navigating faith in a diverse world, and the importance of sharing our stories to bring hope—not pressure. This conversation is raw, candid, and deeply relatable as we explore how to lead with compassion without compromising who we are.</p>
<p>You’ll hear powerful reminders like: your faith doesn’t have to be someone else’s, loving people doesn’t require fixing them, and sometimes growth comes down to one simple truth—choose your hard.</p>
<p>Along the way, Scott shares impactful stories—including the Garth Brooks story and the Neil story—that will stay with you long after the episode ends.</p>
<p>If you’ve ever wrestled with hurt, faith, or how to show up for others with both truth and grace… this episode is for you.</p>
<p><a href="https://www.linkedin.com/in/scott-warren-99a496a/" target="_blank" rel="noopener noreferrer">Connect with Scott Warren on LinkedIn</a></p>
<p>Order Scott's books:</p>
<ul>
 <li><a href="https://www.amazon.com/Love-Care-About-Your-People/dp/B0DX22Q7W8" target="_blank" rel="noopener noreferrer">For The Love Of God, Care About Your People</a></li>
 <li><a href="https://www.amazon.com/Preach-Where-You-Reach-Bring/dp/1543035353/ref=tmm_pap_swatch_0" target="_blank" rel="noopener noreferrer">Preach Where You Reach</a><br>
   </li>
</ul>
<p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 58 Loving and Leading Hurting People with Scott Warren</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
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      <itunes:summary>This episode of Called to Confidence is a raw and honest conversation with Scott Warren about healing from hurt, navigating faith with compassion, and the tension of leading with both truth and grace. Together, we explore church hurt, sharing your story with intention, and powerful reminders like “your faith doesn’t have to be someone else’s” and “choose your hard,” along with impactful stories that will stay with you long after you listen.</itunes:summary>
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      <title>Ep. 57 How Jealousy Hijacks Your Life with Shanenn Bryant</title>
      <description><![CDATA[<p>In this very personal and candid conversation Shanenn Bryant, a relationship confidence expert shares what most people won't say out loud. This is a needed conversation and I invite you to listen and share this out.</p><p>Shanenn discusses the issue of jealousy in relationships suggesting that it is often a symptom of deeper personal issues rather than a direct result of a partner's actions. Shanenn said that as relationships become more serious, the stakes are higher and jealousy can intensify. She likened jealousy to an addiction, noting that the constant need for reassurance from a partner can lead to frustration for both parties. </p><h2>Our Thoughts Are Relentless </h2><p>Those little monsters taking up space in our heads love to work overtime concocting new ways to convince us that we're not good "enough".  Telling us we're not: </p><ul><li>Smart enough</li><li>Lovable enough</li><li>Attractive enough</li><li>Funny enough</li><li>Skilled enough</li><li>Worthy enough</li></ul><p>or any other soul-crushing blows they can lob your way.Jealousy is not the problem itself, but rather a solution to an underlying issue. </p><p>Shanenn and Sharon also touched on the idea that jealousy often stems from beliefs and the need to examine one's own thoughts and feelings. </p><p>Shanenn and Sharon discussed the societal pressure on women to be self-sufficient and its impact on their confidence and performance at work and emphasized the importance of focusing on the subconscious mind for lasting change.</p><p>Take the FREE attachment quiz and discover if you have something you need to address. Connect with Shanenn Bryant at <a href="https://www.topself.com" target="_blank">TopSelf.com </a></p><p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 1 Nov 2024 19:10:41 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>In this very personal and candid conversation Shanenn Bryant, a relationship confidence expert shares what most people won't say out loud. This is a needed conversation and I invite you to listen and share this out.</p><p>Shanenn discusses the issue of jealousy in relationships suggesting that it is often a symptom of deeper personal issues rather than a direct result of a partner's actions. Shanenn said that as relationships become more serious, the stakes are higher and jealousy can intensify. She likened jealousy to an addiction, noting that the constant need for reassurance from a partner can lead to frustration for both parties. </p><h2>Our Thoughts Are Relentless </h2><p>Those little monsters taking up space in our heads love to work overtime concocting new ways to convince us that we're not good "enough".  Telling us we're not: </p><ul><li>Smart enough</li><li>Lovable enough</li><li>Attractive enough</li><li>Funny enough</li><li>Skilled enough</li><li>Worthy enough</li></ul><p>or any other soul-crushing blows they can lob your way.Jealousy is not the problem itself, but rather a solution to an underlying issue. </p><p>Shanenn and Sharon also touched on the idea that jealousy often stems from beliefs and the need to examine one's own thoughts and feelings. </p><p>Shanenn and Sharon discussed the societal pressure on women to be self-sufficient and its impact on their confidence and performance at work and emphasized the importance of focusing on the subconscious mind for lasting change.</p><p>Take the FREE attachment quiz and discover if you have something you need to address. Connect with Shanenn Bryant at <a href="https://www.topself.com" target="_blank">TopSelf.com </a></p><p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 57 How Jealousy Hijacks Your Life with Shanenn Bryant</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:36:12</itunes:duration>
      <itunes:summary>Shanenn Bryant shares her personal journey of letting go of Jealousy, the pain of abandonment and how it affects our leadership. She discusses the concept of subconscious programming and its role in personal development, emphasizing the importance of self-reflection and journaling. </itunes:summary>
      <itunes:subtitle>Shanenn Bryant shares her personal journey of letting go of Jealousy, the pain of abandonment and how it affects our leadership. She discusses the concept of subconscious programming and its role in personal development, emphasizing the importance of self-reflection and journaling. </itunes:subtitle>
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      <title>Ep. 56 Work Life Balance with Rob Fornango</title>
      <description><![CDATA[<p>In today’s episode, Rob Fornango, founder of F1 Analytics, shares his personal journey through extreme burnout and how he discovered the path to work-life balance. Rob doesn’t just share his own transformation but offers insight into recognizing burnout in your team and how to address it before it takes a toll on performance. From pivoting his career to find fulfillment to challenging the common "work hard, play hard" narrative, Rob’s story is a must-listen for anyone looking to build a healthier relationship with their work.</p><p><strong>Rob's wisdom:</strong></p><p><strong>Burnout’s Impact on Performance:</strong> Rob emphasizes that it’s impossible to do your best work when you’re burnt out or stuck in a job you hate.  </p><p><strong>The Backlash of Staying for Money:</strong> There's a serious downside when you're paid more to do a job that doesn't align with you - when you come off the money high you're still burned out.</p><p><strong>The "Work Hard, Play Hard" Myth:</strong> Rob shares how easy it is to get caught in the work hard, play hard belief. </p><p><strong>Career Pivot:</strong> Rob’s inspiring career shift—from building the criminology program at Arizona University to founding F1 Analytics—reveals the power of following what truly fulfills you. His story highlights the courage it takes to leave a prestigious role and pursue a passion that not only brought him peace but also allowed him to help others in a meaningful way.</p><p> </p><p><a href="https://www.linkedin.com/in/rfornango/" target="_blank">Connect with Rob Fornango on LinkedIn </a></p><p><a href="https://www.f1analytics.com" target="_blank">Visit F1 Analytics</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Tue, 15 Oct 2024 03:24:17 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>In today’s episode, Rob Fornango, founder of F1 Analytics, shares his personal journey through extreme burnout and how he discovered the path to work-life balance. Rob doesn’t just share his own transformation but offers insight into recognizing burnout in your team and how to address it before it takes a toll on performance. From pivoting his career to find fulfillment to challenging the common "work hard, play hard" narrative, Rob’s story is a must-listen for anyone looking to build a healthier relationship with their work.</p><p><strong>Rob's wisdom:</strong></p><p><strong>Burnout’s Impact on Performance:</strong> Rob emphasizes that it’s impossible to do your best work when you’re burnt out or stuck in a job you hate.  </p><p><strong>The Backlash of Staying for Money:</strong> There's a serious downside when you're paid more to do a job that doesn't align with you - when you come off the money high you're still burned out.</p><p><strong>The "Work Hard, Play Hard" Myth:</strong> Rob shares how easy it is to get caught in the work hard, play hard belief. </p><p><strong>Career Pivot:</strong> Rob’s inspiring career shift—from building the criminology program at Arizona University to founding F1 Analytics—reveals the power of following what truly fulfills you. His story highlights the courage it takes to leave a prestigious role and pursue a passion that not only brought him peace but also allowed him to help others in a meaningful way.</p><p> </p><p><a href="https://www.linkedin.com/in/rfornango/" target="_blank">Connect with Rob Fornango on LinkedIn </a></p><p><a href="https://www.f1analytics.com" target="_blank">Visit F1 Analytics</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 56 Work Life Balance with Rob Fornango</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:36:54</itunes:duration>
      <itunes:summary>Rob Fornango, founder of F1 Analytics, shares his personal journey through extreme burnout and how he discovered the path to work-life balance. From pivoting his career to find fulfillment to challenging the common &quot;work hard, play hard&quot; narrative, Rob’s story is a must-listen for anyone looking to build a healthier relationship with their work.</itunes:summary>
      <itunes:subtitle>Rob Fornango, founder of F1 Analytics, shares his personal journey through extreme burnout and how he discovered the path to work-life balance. From pivoting his career to find fulfillment to challenging the common &quot;work hard, play hard&quot; narrative, Rob’s story is a must-listen for anyone looking to build a healthier relationship with their work.</itunes:subtitle>
      <itunes:keywords>life balance, personal development, leadership, analytics</itunes:keywords>
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      <title>Ep. 55 The Impact of Hope with Chet Gladkowski</title>
      <description><![CDATA[<p>In this heartfelt episode, I have a candid conversation with Chet Gladkowski—an author, hope dealer, and storyteller extraordinaire. Chet brings us along on a deeply personal journey, sharing stories that will resonate with anyone who has ever faced heartbreak, failure, or moments of doubt.</p><p>Chet opens up about a pivotal moment during a ball game, where one simple comment from his father shifted the way he saw hope—and almost caused him to give up on hope entirely. It’s a powerful reminder of how words can shape us, for better or worse.</p><p>Throughout our conversation, Chet candidly shares stories of hope, wisdom and leadership woven into his experiences with hopelessness, failure and heartbreak. But what’s even more inspiring is how he found hope on the other side. Chet reveals how his faith has been the anchor in his journey, leading him through the toughest times.</p><p>One of the key takeaways from this episode is the <i>gift of listening</i>. Chet talks about how truly listening to others has transformed his relationships and given him the opportunity to love on a deeper level while building their trust.</p><p>This episode is a raw and real look into the ups and downs of life, and how faith and hope can bring light even in the darkest moments.</p><p>Connect with Chet here:<br /><a href="https://www.chetglad.org/" target="_blank">www.ChetGlad.org</a>  Enter HOPE at checkout and  save $5 on the purchase of his book.</p><p><a href="https://www.linkedin.com/in/chetgladkowski/" target="_blank"><i>LinkedIn</i></a></p><p><a href="https://www.facebook.com/profile.php?id=100063581874130" target="_blank">Facebook</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 15 Sep 2024 02:17:05 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>In this heartfelt episode, I have a candid conversation with Chet Gladkowski—an author, hope dealer, and storyteller extraordinaire. Chet brings us along on a deeply personal journey, sharing stories that will resonate with anyone who has ever faced heartbreak, failure, or moments of doubt.</p><p>Chet opens up about a pivotal moment during a ball game, where one simple comment from his father shifted the way he saw hope—and almost caused him to give up on hope entirely. It’s a powerful reminder of how words can shape us, for better or worse.</p><p>Throughout our conversation, Chet candidly shares stories of hope, wisdom and leadership woven into his experiences with hopelessness, failure and heartbreak. But what’s even more inspiring is how he found hope on the other side. Chet reveals how his faith has been the anchor in his journey, leading him through the toughest times.</p><p>One of the key takeaways from this episode is the <i>gift of listening</i>. Chet talks about how truly listening to others has transformed his relationships and given him the opportunity to love on a deeper level while building their trust.</p><p>This episode is a raw and real look into the ups and downs of life, and how faith and hope can bring light even in the darkest moments.</p><p>Connect with Chet here:<br /><a href="https://www.chetglad.org/" target="_blank">www.ChetGlad.org</a>  Enter HOPE at checkout and  save $5 on the purchase of his book.</p><p><a href="https://www.linkedin.com/in/chetgladkowski/" target="_blank"><i>LinkedIn</i></a></p><p><a href="https://www.facebook.com/profile.php?id=100063581874130" target="_blank">Facebook</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 55 The Impact of Hope with Chet Gladkowski</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:44:33</itunes:duration>
      <itunes:summary>In this heartfelt episode, I have a candid conversation with Chet Gladkowski—an author, hope dealer, and storyteller extraordinaire. Chet brings us along on a deeply personal journey, sharing stories that will resonate with anyone who has ever faced heartbreak, failure, or moments of doubt.</itunes:summary>
      <itunes:subtitle>In this heartfelt episode, I have a candid conversation with Chet Gladkowski—an author, hope dealer, and storyteller extraordinaire. Chet brings us along on a deeply personal journey, sharing stories that will resonate with anyone who has ever faced heartbreak, failure, or moments of doubt.</itunes:subtitle>
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      <title>Ep. 54 The Red Zone of Risk with Robert Christiansen</title>
      <description><![CDATA[<p>In this episode, Sharon interviews Robert Christiansen a leadership and career coach, creator of The Gift app and founding partner of Motive For Life.</p><p>They explore the deep connection between self-worth and career success, their personal journeys of overcoming self-confidence and self-worth issues and how these struggles shaped their careers. Robert discusses the creation of his self-worth app, <i>The Gift</i>, which offers daily affirmations to help users shift towards a more positive mindset and develop self-worth.</p><p>Highlights of the conversation: </p><ul><li>Your self-worth directly impacts your career success; how Robert came back from a "dark night of the soul" and $150K in debt </li><li>Discover how <i>The Gift</i> app is transforming lives with daily affirmations that build self-worth and positivity</li><li>The pressures men face in work and life—and how self-sabotage can hold them back</li><li>Ever heard of the 'Red Zone'? Learn how emotional discomfort can sabotage your success when you’re reaching for big goals</li></ul><p>Connect with Robert Christiansen:</p><p><a href="https://motiveforlife.com" target="_blank">www.MotiveForLife.com</a></p><p><a href="https://www.linkedin.com/in/christiansen-robert" target="_blank">LinkedIn.com/in/christiansen-robert</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Tue, 13 Aug 2024 07:09:08 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>In this episode, Sharon interviews Robert Christiansen a leadership and career coach, creator of The Gift app and founding partner of Motive For Life.</p><p>They explore the deep connection between self-worth and career success, their personal journeys of overcoming self-confidence and self-worth issues and how these struggles shaped their careers. Robert discusses the creation of his self-worth app, <i>The Gift</i>, which offers daily affirmations to help users shift towards a more positive mindset and develop self-worth.</p><p>Highlights of the conversation: </p><ul><li>Your self-worth directly impacts your career success; how Robert came back from a "dark night of the soul" and $150K in debt </li><li>Discover how <i>The Gift</i> app is transforming lives with daily affirmations that build self-worth and positivity</li><li>The pressures men face in work and life—and how self-sabotage can hold them back</li><li>Ever heard of the 'Red Zone'? Learn how emotional discomfort can sabotage your success when you’re reaching for big goals</li></ul><p>Connect with Robert Christiansen:</p><p><a href="https://motiveforlife.com" target="_blank">www.MotiveForLife.com</a></p><p><a href="https://www.linkedin.com/in/christiansen-robert" target="_blank">LinkedIn.com/in/christiansen-robert</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 54 The Red Zone of Risk with Robert Christiansen</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
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      <itunes:summary>Listen in for a deeply personal conversation with Robert Christiansen, Leadership and Career Coach, Founding Partner of Motive For Life and the Creator of The Gift app on handling self-sabotage and the real reason why men don&apos;t ask for directions.</itunes:summary>
      <itunes:subtitle>Listen in for a deeply personal conversation with Robert Christiansen, Leadership and Career Coach, Founding Partner of Motive For Life and the Creator of The Gift app on handling self-sabotage and the real reason why men don&apos;t ask for directions.</itunes:subtitle>
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      <title>Ep. 53 Do It The Way You Want To with Kirsten Farrell</title>
      <description><![CDATA[<p>Join us for an inspiring and insightful conversation as I sit down with Kirsten Farrell, Director of The Goodman Center. Kirsten brings a wealth of knowledge and experience in communications and marketing, teaching professionals how to connect with their audience and make a significant impact.</p><p>In this episode, Kirsten shares her journey from Hollywood actress to leading The Goodman Center, where she has facilitated countless workshops and webinars for prestigious clients like The Robert Wood Johnson Foundation, UCLA, and the National Museum of African American History and Culture. Her expertise in storytelling has empowered public interest professionals to effectively convey their messages and drive positive change.</p><p>We delve into the unexpected places Kirsten found hope, exploring her personal and professional transitions. Kirsten opens up about her decision to leave Hollywood, and what guided her onto a new path. </p><p><strong>One of the standout moments of our conversation is Kirsten's powerful statement: "It can be important but doesn’t have to be serious." </strong>She discovered this perspective during a live workshop and this is definitely one of my favorite takeaways! </p><p>Tune in to discover how Kirsten's work at The Goodman Center and her experiences with programs like The Corporation for Supportive Housing’s Speak Up! Program LA have influenced her unique approach to storytelling and advocacy. Plus, hear about her creative endeavors with Impro Theatre, where she brings long-form narrative improv to life.</p><p>Connect with Kirsten Farrell:</p><p><a href="http://www.thegoodmancenter.com"><i>www.thegoodmancenter.com</i></a></p><p><a href="https://www.linkedin.com/in/kirsten-farrell-7a05459/"><i>On LinkedIn</i></a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sat, 3 Aug 2024 21:27:05 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Join us for an inspiring and insightful conversation as I sit down with Kirsten Farrell, Director of The Goodman Center. Kirsten brings a wealth of knowledge and experience in communications and marketing, teaching professionals how to connect with their audience and make a significant impact.</p><p>In this episode, Kirsten shares her journey from Hollywood actress to leading The Goodman Center, where she has facilitated countless workshops and webinars for prestigious clients like The Robert Wood Johnson Foundation, UCLA, and the National Museum of African American History and Culture. Her expertise in storytelling has empowered public interest professionals to effectively convey their messages and drive positive change.</p><p>We delve into the unexpected places Kirsten found hope, exploring her personal and professional transitions. Kirsten opens up about her decision to leave Hollywood, and what guided her onto a new path. </p><p><strong>One of the standout moments of our conversation is Kirsten's powerful statement: "It can be important but doesn’t have to be serious." </strong>She discovered this perspective during a live workshop and this is definitely one of my favorite takeaways! </p><p>Tune in to discover how Kirsten's work at The Goodman Center and her experiences with programs like The Corporation for Supportive Housing’s Speak Up! Program LA have influenced her unique approach to storytelling and advocacy. Plus, hear about her creative endeavors with Impro Theatre, where she brings long-form narrative improv to life.</p><p>Connect with Kirsten Farrell:</p><p><a href="http://www.thegoodmancenter.com"><i>www.thegoodmancenter.com</i></a></p><p><a href="https://www.linkedin.com/in/kirsten-farrell-7a05459/"><i>On LinkedIn</i></a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 53 Do It The Way You Want To with Kirsten Farrell</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:37:40</itunes:duration>
      <itunes:summary>What if you could do it your way while living in hope? Listen in for an inspiring and insightful conversation as I sit down with Kirsten Farrell, Director of The Goodman Center. Kirsten is a highly sought after communication and storytelling expert.</itunes:summary>
      <itunes:subtitle>What if you could do it your way while living in hope? Listen in for an inspiring and insightful conversation as I sit down with Kirsten Farrell, Director of The Goodman Center. Kirsten is a highly sought after communication and storytelling expert.</itunes:subtitle>
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      <title>Ep. 52 You Don&apos;t Have to Keep the Label</title>
      <description><![CDATA[<p>In this episode of Called to Confidence, we delve into the powerful topic of shedding the harmful labels others place on us, such as "failure," and how to break free from their grip. Drawing insights from my book, The Girl in the Garage: 3 Steps to Letting Go of Your Past, I share actionable steps to break up with harmful labels.  </p><p>Join me as we learn  to reclaim our identities and choose words that uplift and inspire us.</p><p>Grab a copy of my book on Amazon: https://a.co/d/8tbMc5S</p><p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 9 Jun 2024 05:10:23 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/d8f51610-dd36-4b89-99f0-3005e5dbe24d/cdd970b7-b7f8-4cb0-a77a-be665c1cb817/yt-ep-52-c2c-podcast-cover-1280-x-720-px.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of Called to Confidence, we delve into the powerful topic of shedding the harmful labels others place on us, such as "failure," and how to break free from their grip. Drawing insights from my book, The Girl in the Garage: 3 Steps to Letting Go of Your Past, I share actionable steps to break up with harmful labels.  </p><p>Join me as we learn  to reclaim our identities and choose words that uplift and inspire us.</p><p>Grab a copy of my book on Amazon: https://a.co/d/8tbMc5S</p><p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 52 You Don&apos;t Have to Keep the Label</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
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      <itunes:summary>In this episode of Called to Confidence, we delve into the powerful topic of shedding the harmful labels others place on us, such as &quot;failure,&quot; and how to break free from their grip. Drawing insights from my book, The Girl in the Garage: 3 Steps to Letting Go of Your Past, I share actionable steps to redefine how we see ourselves. We explore how to replace these negative labels with positive, empowering words that reflect our true potential. Join me as we embark on a journey to reclaim our identities and choose words that uplift and inspire us.

</itunes:summary>
      <itunes:subtitle>In this episode of Called to Confidence, we delve into the powerful topic of shedding the harmful labels others place on us, such as &quot;failure,&quot; and how to break free from their grip. Drawing insights from my book, The Girl in the Garage: 3 Steps to Letting Go of Your Past, I share actionable steps to redefine how we see ourselves. We explore how to replace these negative labels with positive, empowering words that reflect our true potential. Join me as we embark on a journey to reclaim our identities and choose words that uplift and inspire us.

</itunes:subtitle>
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      <title>Ep. 51 Understanding Your Power To Choose</title>
      <description><![CDATA[<p>In this episode, I'm reading chapter 11 from my book, The Girl In The Garage: 3 Steps To Letting Go Of Your Past. Have you ever considered that the power to choose what you want is actually your superhuman power? It holds the ability to completely change the trajectory of your life. </p><p>In this episode I'll share with you how powerful your choices are and some things to consider about what you will hold onto and let go of. </p><p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 2 Jun 2024 05:11:17 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>In this episode, I'm reading chapter 11 from my book, The Girl In The Garage: 3 Steps To Letting Go Of Your Past. Have you ever considered that the power to choose what you want is actually your superhuman power? It holds the ability to completely change the trajectory of your life. </p><p>In this episode I'll share with you how powerful your choices are and some things to consider about what you will hold onto and let go of. </p><p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 51 Understanding Your Power To Choose</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:14:52</itunes:duration>
      <itunes:summary>This is part one of my three-step framework for making great gains in your life. Understanding that you have the power to choose and choose well is a game changer. Listen in to learn how you can begin making choices that change your life. </itunes:summary>
      <itunes:subtitle>This is part one of my three-step framework for making great gains in your life. Understanding that you have the power to choose and choose well is a game changer. Listen in to learn how you can begin making choices that change your life. </itunes:subtitle>
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      <title>Ep. 50 Be A Daydream Believer</title>
      <description><![CDATA[<p>I'm a daydream believer...wanna know why?  Because daydreams aren't just daydreams, they are snapshots of what God has planned for us. You may think that longing in your soul was from you, but God created you for a divine purpose and wired you different than the other 7 billion people on the planet.</p> <p>He created you for specific things that only you can do the way you do it. Think of a singer - many people can sing, but not just anyone can belt out 🎼 like Pavarotti or Luke Bryan. See how broad the range is?</p> <p>Grab your freebies at <a href="https://www.sharonhughes.net" target="_blank" rel="noopener">sharonhughes.net</a></p> <p>Grab a copy of my book, <a href="https://www.amazon.com/Girl-Garage-Steps-Letting-Your/dp/1543979025" target="_blank" rel="noopener">The Girl In The Garage: 3 Steps to Letting Go Of Your Past </a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 2 May 2021 22:39:28 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>I'm a daydream believer...wanna know why?  Because daydreams aren't just daydreams, they are snapshots of what God has planned for us. You may think that longing in your soul was from you, but God created you for a divine purpose and wired you different than the other 7 billion people on the planet.</p> <p>He created you for specific things that only you can do the way you do it. Think of a singer - many people can sing, but not just anyone can belt out 🎼 like Pavarotti or Luke Bryan. See how broad the range is?</p> <p>Grab your freebies at <a href="https://www.sharonhughes.net" target="_blank" rel="noopener">sharonhughes.net</a></p> <p>Grab a copy of my book, <a href="https://www.amazon.com/Girl-Garage-Steps-Letting-Your/dp/1543979025" target="_blank" rel="noopener">The Girl In The Garage: 3 Steps to Letting Go Of Your Past </a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 50 Be A Daydream Believer</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
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      <itunes:summary>I&apos;m a daydream believer...wanna know why? Because daydreams aren&apos;t just daydreams, they are snapshots of what God has planned for us. You may think that longing in your soul was from you, but God created you for a divine purpose and wired you different than the other 7 billion people on the planet. He created you for specific things that only you can do the way you do it. Think of a singer - many people can sing, but not just anyone can belt out like Pavarotti or Luke Bryan. See how broad the range is? Grab your freebies at sharonhughes.net Grab a copy of my book, The Girl In The Garage: 3 Steps to Letting Go Of Your Past </itunes:summary>
      <itunes:subtitle>I&apos;m a daydream believer...wanna know why? Because daydreams aren&apos;t just daydreams, they are snapshots of what God has planned for us. You may think that longing in your soul was from you, but God created you for a divine purpose and wired you different than the other 7 billion people on the planet. He created you for specific things that only you can do the way you do it. Think of a singer - many people can sing, but not just anyone can belt out like Pavarotti or Luke Bryan. See how broad the range is? Grab your freebies at sharonhughes.net Grab a copy of my book, The Girl In The Garage: 3 Steps to Letting Go Of Your Past </itunes:subtitle>
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      <title>Ep. 49 How Core Values Affect Your Decision Making</title>
      <description><![CDATA[<p>Here's a 2 minute tip on why you need to make decisions based on your core values.</p> <p>Need a confidence boost? Go to <a href="https://www.sharonhughes.net" target="_blank" rel="noopener">sharonhughes.net</a> and grab your freebies: "4 Steps To A More Confident You" and "How To Work Through The Hard Things".</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 29 Apr 2021 23:41:16 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Here's a 2 minute tip on why you need to make decisions based on your core values.</p> <p>Need a confidence boost? Go to <a href="https://www.sharonhughes.net" target="_blank" rel="noopener">sharonhughes.net</a> and grab your freebies: "4 Steps To A More Confident You" and "How To Work Through The Hard Things".</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 49 How Core Values Affect Your Decision Making</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
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      <itunes:duration>00:02:47</itunes:duration>
      <itunes:summary>Here&apos;s a 2 minute tip on why you need to make decisions based on your core values. Need a confidence boost? Go to sharonhughes.net and grab your freebies: &quot;4 Steps To A More Confident You&quot; and &quot;How To Work Through The Hard Things&quot;.</itunes:summary>
      <itunes:subtitle>Here&apos;s a 2 minute tip on why you need to make decisions based on your core values. Need a confidence boost? Go to sharonhughes.net and grab your freebies: &quot;4 Steps To A More Confident You&quot; and &quot;How To Work Through The Hard Things&quot;.</itunes:subtitle>
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      <title>Ep. 48 Healing From Rejection with Ami Loper</title>
      <description><![CDATA[<p>Have you ever felt the sting of rejection? Unfortunately most of us have multiple times and quite often it can leave lasting emotional damage. Rejection expert, speaker and Bible teacher Ami Loper joins me for a candid conversation and shares her very personal struggle with rejection at a young age and how craving love changed her life. </p> <p>Points from Ami:</p> <ul> <li>The symptoms of rejection</li> <li>Many are living in an emotional war zone</li> <li>How religion capitalizes on fear</li> <li>Believing you are loved and wanted by God</li> </ul> <p>Connect with Ami Loper: <a href="https://www.amiloper.com/" target="_blank" rel="noopener">amiloper.com </a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 9 Apr 2021 19:59:18 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Have you ever felt the sting of rejection? Unfortunately most of us have multiple times and quite often it can leave lasting emotional damage. Rejection expert, speaker and Bible teacher Ami Loper joins me for a candid conversation and shares her very personal struggle with rejection at a young age and how craving love changed her life. </p> <p>Points from Ami:</p> <ul> <li>The symptoms of rejection</li> <li>Many are living in an emotional war zone</li> <li>How religion capitalizes on fear</li> <li>Believing you are loved and wanted by God</li> </ul> <p>Connect with Ami Loper: <a href="https://www.amiloper.com/" target="_blank" rel="noopener">amiloper.com </a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 48 Healing From Rejection with Ami Loper</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:34:22</itunes:duration>
      <itunes:summary>Have you ever felt the sting of rejection? Unfortunately most of us have multiple times and quite often it can leave lasting emotional damage. Rejection expert, speaker and Bible teacher Ami Loper joins me for a candid conversation and shares her very personal struggle with rejection at a young age and how craving love changed her life.  Points from Ami:  The symptoms of rejection Many are living in an emotional war zone How religion capitalizes on fear Believing you are loved and wanted by God  Connect with Ami Loper: amiloper.com   </itunes:summary>
      <itunes:subtitle>Have you ever felt the sting of rejection? Unfortunately most of us have multiple times and quite often it can leave lasting emotional damage. Rejection expert, speaker and Bible teacher Ami Loper joins me for a candid conversation and shares her very personal struggle with rejection at a young age and how craving love changed her life.  Points from Ami:  The symptoms of rejection Many are living in an emotional war zone How religion capitalizes on fear Believing you are loved and wanted by God  Connect with Ami Loper: amiloper.com   </itunes:subtitle>
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      <title>Ep. 47 360* Leadership with Steve Verburg</title>
      <description><![CDATA[<p>Joining me once again is my good friend Steve Verburg, President of Dale Carngegie Orange County. Steve has been coaching, speaking and helping leaders develop their skills for over 20 years.</p> <p>I really like to pick Steve's brain and he indulged me once again, I know you will learn so much from this candid conversation that you can implement immediately.</p> <p>Key takeaways:</p> <ul> <li>What is 360* leadership and why is it needed?</li> <li>Why coaching isn't just for athletes.</li> <li>Why equipping people to lead will save your bottom line.</li> <li>How to get what you need from someone above you.</li> <li>Key indicators that you or your team needs training.</li> <li>How to get emotional buy-in.</li> <li>What makes employees happy and stay in their position, hint: it's not what you think.</li> <li>The Problem Analysis Formula</li> </ul> <p>Connect with Steve Verburg at <a href="https://ocdalecarnegie.com/" target="_blank" rel="noopener">OCDaleCarnegie.com</a></p> <p>Connect with Steve on <a href="https://www.linkedin.com/in/sverburg/" target="_blank" rel="noopener">LinkedIn</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Wed, 7 Apr 2021 03:28:51 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Joining me once again is my good friend Steve Verburg, President of Dale Carngegie Orange County. Steve has been coaching, speaking and helping leaders develop their skills for over 20 years.</p> <p>I really like to pick Steve's brain and he indulged me once again, I know you will learn so much from this candid conversation that you can implement immediately.</p> <p>Key takeaways:</p> <ul> <li>What is 360* leadership and why is it needed?</li> <li>Why coaching isn't just for athletes.</li> <li>Why equipping people to lead will save your bottom line.</li> <li>How to get what you need from someone above you.</li> <li>Key indicators that you or your team needs training.</li> <li>How to get emotional buy-in.</li> <li>What makes employees happy and stay in their position, hint: it's not what you think.</li> <li>The Problem Analysis Formula</li> </ul> <p>Connect with Steve Verburg at <a href="https://ocdalecarnegie.com/" target="_blank" rel="noopener">OCDaleCarnegie.com</a></p> <p>Connect with Steve on <a href="https://www.linkedin.com/in/sverburg/" target="_blank" rel="noopener">LinkedIn</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 47 360* Leadership with Steve Verburg</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
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      <itunes:summary>Joining me once again is my good friend Steve Verburg, President of Dale Carngegie Orange County. Steve has been coaching, speaking and helping leaders develop their skills for over 20 years. I really like to pick Steve&apos;s brain and he indulged me once again, I know you will learn so much from this candid conversation that you can implement immediately. Key takeaways:  What is 360* leadership and why is it needed? Why coaching isn&apos;t just for athletes. Why equipping people to lead will save your bottom line. How to get what you need from someone above you. Key indicators that you or your team needs training. How to get emotional buy-in. What makes employees happy and stay in their position, hint: it&apos;s not what you think. The Problem Analysis Formula  Connect with Steve Verburg at OCDaleCarnegie.com Connect with Steve on LinkedIn</itunes:summary>
      <itunes:subtitle>Joining me once again is my good friend Steve Verburg, President of Dale Carngegie Orange County. Steve has been coaching, speaking and helping leaders develop their skills for over 20 years. I really like to pick Steve&apos;s brain and he indulged me once again, I know you will learn so much from this candid conversation that you can implement immediately. Key takeaways:  What is 360* leadership and why is it needed? Why coaching isn&apos;t just for athletes. Why equipping people to lead will save your bottom line. How to get what you need from someone above you. Key indicators that you or your team needs training. How to get emotional buy-in. What makes employees happy and stay in their position, hint: it&apos;s not what you think. The Problem Analysis Formula  Connect with Steve Verburg at OCDaleCarnegie.com Connect with Steve on LinkedIn</itunes:subtitle>
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      <title>Ep. 46 True Strength and True Faith with Kevin Sorbo</title>
      <description><![CDATA[<p>What happens when Kevin Sorbo comes on the show? An amazing candid conversation that is an absolute delight.</p> <p>Kevin rose to fame and became a household name for his roles as Hercules, Captain Dylan Hunter in Andromeda, and Kull in Kull the Conqueror, but in this interview his guy next door - hometown roots and faith shine through.</p> <p>Since leaving the screen as an action hero he has dedicated himself to creating inspirational family movies such as <a href="https://youtu.be/isjY34VD5jE" target="_blank" rel="noopener">Soul Surfer</a> the story of surfer Bethany Hamilton who lost her arm in a shark attack and faith based movies such as <a href="https://youtu.be/bMjo5f9eiX8" target="_blank" rel="noopener">God's Not Dead </a>to name a few.</p> <p>Kevin shared an encounter with a woman he met at  ComicCon who had polar opposite beliefs and why Christians need to be more forgiving - and I agree with him!</p> <p>I asked Kevin what's the biggest thing he's learned about himself looking back over his life. His answer surprised me and every creator, artist, leader and entrepreneur needs to hear it. </p> <p>Takeaways from Kevin:</p> <ul> <li>His encounter with Rev. Billy Graham</li> <li>Having faith vs. needing faith</li> <li>The assumptions about who he is</li> <li>The cost of not listening to "the voice"</li> <li>Being called out for not being "Christian enough"</li> </ul> <p>Coming out Summer 2021 <a href="https://www.miracleineasttexas.com/" target="_blank" rel="noopener">Miracle in East Texas</a></p> <p>Connect with Kevin at <a href="http://www.kevinsorbo.net/" target="_blank" rel="noopener">KevinSorbo.net</a></p> <p>Order his books, <a href="http://www.kevinsorbo.net/books" target="_blank" rel="noopener">True Faith and True Strength</a> </p> <p>Kevin is working on:</p> <ul> <li>Climate Hustle 2 Documentary</li> <li><a href="http://beforethewrath.com/" target="_blank" rel="noopener">Before The Wrath</a></li> <li><a href="https://againstthetide.movie/" target="_blank" rel="noopener">Against The Tide </a></li> </ul> <p>Connect with <a href="http://www.kevinsorbo.net/" target="_blank" rel="noopener">Kevin Sorbo here</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Mon, 15 Feb 2021 20:52:39 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>What happens when Kevin Sorbo comes on the show? An amazing candid conversation that is an absolute delight.</p> <p>Kevin rose to fame and became a household name for his roles as Hercules, Captain Dylan Hunter in Andromeda, and Kull in Kull the Conqueror, but in this interview his guy next door - hometown roots and faith shine through.</p> <p>Since leaving the screen as an action hero he has dedicated himself to creating inspirational family movies such as <a href="https://youtu.be/isjY34VD5jE" target="_blank" rel="noopener">Soul Surfer</a> the story of surfer Bethany Hamilton who lost her arm in a shark attack and faith based movies such as <a href="https://youtu.be/bMjo5f9eiX8" target="_blank" rel="noopener">God's Not Dead </a>to name a few.</p> <p>Kevin shared an encounter with a woman he met at  ComicCon who had polar opposite beliefs and why Christians need to be more forgiving - and I agree with him!</p> <p>I asked Kevin what's the biggest thing he's learned about himself looking back over his life. His answer surprised me and every creator, artist, leader and entrepreneur needs to hear it. </p> <p>Takeaways from Kevin:</p> <ul> <li>His encounter with Rev. Billy Graham</li> <li>Having faith vs. needing faith</li> <li>The assumptions about who he is</li> <li>The cost of not listening to "the voice"</li> <li>Being called out for not being "Christian enough"</li> </ul> <p>Coming out Summer 2021 <a href="https://www.miracleineasttexas.com/" target="_blank" rel="noopener">Miracle in East Texas</a></p> <p>Connect with Kevin at <a href="http://www.kevinsorbo.net/" target="_blank" rel="noopener">KevinSorbo.net</a></p> <p>Order his books, <a href="http://www.kevinsorbo.net/books" target="_blank" rel="noopener">True Faith and True Strength</a> </p> <p>Kevin is working on:</p> <ul> <li>Climate Hustle 2 Documentary</li> <li><a href="http://beforethewrath.com/" target="_blank" rel="noopener">Before The Wrath</a></li> <li><a href="https://againstthetide.movie/" target="_blank" rel="noopener">Against The Tide </a></li> </ul> <p>Connect with <a href="http://www.kevinsorbo.net/" target="_blank" rel="noopener">Kevin Sorbo here</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 46 True Strength and True Faith with Kevin Sorbo</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:41:20</itunes:duration>
      <itunes:summary>What happens when Kevin Sorbo comes on the show? An amazing candid conversation that is an absolute delight. Kevin rose to fame and became a household name for his roles as Hercules, Captain Dylan Hunter in Andromeda, and Kull in Kull the Conqueror, but in this interview his guy next door - hometown roots and faith shine through. Since leaving the screen as an action hero he has dedicated himself to creating inspirational family movies such as Soul Surfer the story of surfer Bethany Hamilton who lost her arm in a shark attack and faith based movies such as God&apos;s Not Dead to name a few. Kevin shared an encounter with a woman he met at  ComicCon who had polar opposite beliefs and why Christians need to be more forgiving - and I agree with him! I asked Kevin what&apos;s the biggest thing he&apos;s learned about himself looking back over his life. His answer surprised me and every creator, artist, leader and entrepreneur needs to hear it.  Takeaways from Kevin:  His encounter with Rev. Billy Graham Having faith vs. needing faith The assumptions about who he is The cost of not listening to &quot;the voice&quot; Being called out for not being &quot;Christian enough&quot;  Coming out Summer 2021 Miracle in East Texas Connect with Kevin at KevinSorbo.net Order his books, True Faith and True Strength  Kevin is working on:  Climate Hustle 2 Documentary Before The Wrath Against The Tide   Connect with Kevin Sorbo here</itunes:summary>
      <itunes:subtitle>What happens when Kevin Sorbo comes on the show? An amazing candid conversation that is an absolute delight. Kevin rose to fame and became a household name for his roles as Hercules, Captain Dylan Hunter in Andromeda, and Kull in Kull the Conqueror, but in this interview his guy next door - hometown roots and faith shine through. Since leaving the screen as an action hero he has dedicated himself to creating inspirational family movies such as Soul Surfer the story of surfer Bethany Hamilton who lost her arm in a shark attack and faith based movies such as God&apos;s Not Dead to name a few. Kevin shared an encounter with a woman he met at  ComicCon who had polar opposite beliefs and why Christians need to be more forgiving - and I agree with him! I asked Kevin what&apos;s the biggest thing he&apos;s learned about himself looking back over his life. His answer surprised me and every creator, artist, leader and entrepreneur needs to hear it.  Takeaways from Kevin:  His encounter with Rev. Billy Graham Having faith vs. needing faith The assumptions about who he is The cost of not listening to &quot;the voice&quot; Being called out for not being &quot;Christian enough&quot;  Coming out Summer 2021 Miracle in East Texas Connect with Kevin at KevinSorbo.net Order his books, True Faith and True Strength  Kevin is working on:  Climate Hustle 2 Documentary Before The Wrath Against The Tide   Connect with Kevin Sorbo here</itunes:subtitle>
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      <title>Ep. 45 You Are Called To Confidence</title>
      <description><![CDATA[<p>Hey there friends,</p> <p>I'm glad you're here. It's time to develop your confidence and experience a deeper self-worth in three key areas of your life: your mind, your faith and your leadership.</p> <p>You may not be sure what you believe, you may feel on top of your game as far as your mindset goes, or you may struggle to pull yourself together - that's totally ok and you're in the right place.</p> <p>As far as leadership goes, you don't have to be in the C suite to qualify; parents, Girl Scout leaders and soccer coaches all count as leaders.</p> <p>I'm here to encourage and equip you to reach the next level, whatever that might be for you. Your breakthrough is important to me.</p> <p>Some days I will share tips and strategies, other days I may read an excerpt from my book, or share a prayer. And of course, I will still bring you interviews with prominent thought leaders or celebrities like I have in the past. </p> <p>Whatever I share, it will come from a place of serving you. I'm glad you're a part of my community. We're in this thing called life, together.</p> <p>sharonhughes.net</p> <p>IG: @sharonhughesofficial</p> <p>The Girl In The Garage: 3 Steps to Letting Go of Your Past (available on Amazon.com Target.com BarnesandNoble.com)</p> <p>Grab your free guide to confidence - 4 Steps to a More Confident You - <a title="Confidence freebie" href="https://sharonhughes.lpages.co/4-steps-to-a-more-confident-you/" target="_blank" rel="noopener">https://sharonhughes.lpages.co/4-steps-to-a-more-confident-you/</a></p> <p> </p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 14 Feb 2021 03:57:26 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Hey there friends,</p> <p>I'm glad you're here. It's time to develop your confidence and experience a deeper self-worth in three key areas of your life: your mind, your faith and your leadership.</p> <p>You may not be sure what you believe, you may feel on top of your game as far as your mindset goes, or you may struggle to pull yourself together - that's totally ok and you're in the right place.</p> <p>As far as leadership goes, you don't have to be in the C suite to qualify; parents, Girl Scout leaders and soccer coaches all count as leaders.</p> <p>I'm here to encourage and equip you to reach the next level, whatever that might be for you. Your breakthrough is important to me.</p> <p>Some days I will share tips and strategies, other days I may read an excerpt from my book, or share a prayer. And of course, I will still bring you interviews with prominent thought leaders or celebrities like I have in the past. </p> <p>Whatever I share, it will come from a place of serving you. I'm glad you're a part of my community. We're in this thing called life, together.</p> <p>sharonhughes.net</p> <p>IG: @sharonhughesofficial</p> <p>The Girl In The Garage: 3 Steps to Letting Go of Your Past (available on Amazon.com Target.com BarnesandNoble.com)</p> <p>Grab your free guide to confidence - 4 Steps to a More Confident You - <a title="Confidence freebie" href="https://sharonhughes.lpages.co/4-steps-to-a-more-confident-you/" target="_blank" rel="noopener">https://sharonhughes.lpages.co/4-steps-to-a-more-confident-you/</a></p> <p> </p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 45 You Are Called To Confidence</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:04:26</itunes:duration>
      <itunes:summary>Hey there friends, I&apos;m glad you&apos;re here. It&apos;s time to develop your confidence and experience a deeper self-worth in three key areas of your life: your mind, your faith and your leadership. You may not be sure what you believe, you may feel on top of your game as far as your mindset goes, or you may struggle to pull yourself together - that&apos;s totally ok and you&apos;re in the right place. As far as leadership goes, you don&apos;t have to be in the C suite to qualify; parents, Girl Scout leaders and soccer coaches all count as leaders. I&apos;m here to encourage and equip you to reach the next level, whatever that might be for you. Your breakthrough is important to me. Some days I will share tips and strategies, other days I may read an excerpt from my book, or share a prayer. And of course, I will still bring you interviews with prominent thought leaders or celebrities like I have in the past.  Whatever I share, it will come from a place of serving you. I&apos;m glad you&apos;re a part of my community. We&apos;re in this thing called life, together. sharonhughes.net IG: @sharonhughesofficial The Girl In The Garage: 3 Steps to Letting Go of Your Past (available on Amazon.com Target.com BarnesandNoble.com) Grab your free guide to confidence - 4 Steps to a More Confident You - https://sharonhughes.lpages.co/4-steps-to-a-more-confident-you/    </itunes:summary>
      <itunes:subtitle>Hey there friends, I&apos;m glad you&apos;re here. It&apos;s time to develop your confidence and experience a deeper self-worth in three key areas of your life: your mind, your faith and your leadership. You may not be sure what you believe, you may feel on top of your game as far as your mindset goes, or you may struggle to pull yourself together - that&apos;s totally ok and you&apos;re in the right place. As far as leadership goes, you don&apos;t have to be in the C suite to qualify; parents, Girl Scout leaders and soccer coaches all count as leaders. I&apos;m here to encourage and equip you to reach the next level, whatever that might be for you. Your breakthrough is important to me. Some days I will share tips and strategies, other days I may read an excerpt from my book, or share a prayer. And of course, I will still bring you interviews with prominent thought leaders or celebrities like I have in the past.  Whatever I share, it will come from a place of serving you. I&apos;m glad you&apos;re a part of my community. We&apos;re in this thing called life, together. sharonhughes.net IG: @sharonhughesofficial The Girl In The Garage: 3 Steps to Letting Go of Your Past (available on Amazon.com Target.com BarnesandNoble.com) Grab your free guide to confidence - 4 Steps to a More Confident You - https://sharonhughes.lpages.co/4-steps-to-a-more-confident-you/    </itunes:subtitle>
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      <itunes:episode>44</itunes:episode>
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      <title>Ep. 44 Creating Your Life After A Tragedy with Gina Gardiner</title>
      <description><![CDATA[<p>Gina Gardiner's story is one of sheer will to create a happy life even while facing a tragic situation after a serious skiing accident. </p> <p>She speaks with such passion and conviction, you'll be convinced you can overcome your obstacles too!</p> <p>Get ready to soak up the wisdom of a mentor while being challenged to become your very best. She has been featured on ABC, NBC, BBC, and the Wall Street Journal to name a few. </p> <p> </p> <p>Connect with Gina at <a href="https://genuinely-you.com">https://genuinely-you.com</a></p> <p>Facebook: <a href="https://facebook.com/genuinelyyourprogrammes">https://facebook.com/genuinelyyouprogrammes</a>  </p> <p>LinkedIn: <a href="https://www.linkedin.com/in/ginagardinerassociates/">https://www.linkedin.com/in/ginagardinerassociates/</a> </p> <p>Be sure to check out Gina's books:</p> <p>Thriving Not Surviving: The 5 Secret pathways to Happiness, Success and Fulfilment</p> <p>The Happiness Challenge</p> <p>Chariots On Fire</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 28 Jan 2021 06:06:20 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Gina Gardiner's story is one of sheer will to create a happy life even while facing a tragic situation after a serious skiing accident. </p> <p>She speaks with such passion and conviction, you'll be convinced you can overcome your obstacles too!</p> <p>Get ready to soak up the wisdom of a mentor while being challenged to become your very best. She has been featured on ABC, NBC, BBC, and the Wall Street Journal to name a few. </p> <p> </p> <p>Connect with Gina at <a href="https://genuinely-you.com">https://genuinely-you.com</a></p> <p>Facebook: <a href="https://facebook.com/genuinelyyourprogrammes">https://facebook.com/genuinelyyouprogrammes</a>  </p> <p>LinkedIn: <a href="https://www.linkedin.com/in/ginagardinerassociates/">https://www.linkedin.com/in/ginagardinerassociates/</a> </p> <p>Be sure to check out Gina's books:</p> <p>Thriving Not Surviving: The 5 Secret pathways to Happiness, Success and Fulfilment</p> <p>The Happiness Challenge</p> <p>Chariots On Fire</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 44 Creating Your Life After A Tragedy with Gina Gardiner</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:27:37</itunes:duration>
      <itunes:summary>Gina Gardiner&apos;s story is one of sheer will to create a happy life even while facing a tragic situation after a serious skiing accident.  She speaks with such passion and conviction, you&apos;ll be convinced you can overcome your obstacles too! Get ready to soak up the wisdom of a mentor while being challenged to become your very best. She has been featured on ABC, NBC, BBC, and the Wall Street Journal to name a few.    Connect with Gina at https://genuinely-you.com Facebook: https://facebook.com/genuinelyyouprogrammes   LinkedIn: https://www.linkedin.com/in/ginagardinerassociates/  Be sure to check out Gina&apos;s books: Thriving Not Surviving: The 5 Secret pathways to Happiness, Success and Fulfilment The Happiness Challenge Chariots On Fire</itunes:summary>
      <itunes:subtitle>Gina Gardiner&apos;s story is one of sheer will to create a happy life even while facing a tragic situation after a serious skiing accident.  She speaks with such passion and conviction, you&apos;ll be convinced you can overcome your obstacles too! Get ready to soak up the wisdom of a mentor while being challenged to become your very best. She has been featured on ABC, NBC, BBC, and the Wall Street Journal to name a few.    Connect with Gina at https://genuinely-you.com Facebook: https://facebook.com/genuinelyyouprogrammes   LinkedIn: https://www.linkedin.com/in/ginagardinerassociates/  Be sure to check out Gina&apos;s books: Thriving Not Surviving: The 5 Secret pathways to Happiness, Success and Fulfilment The Happiness Challenge Chariots On Fire</itunes:subtitle>
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      <title>Ep. 43 The Empowered Overthinker with Stacy Raske Pt. 2</title>
      <description><![CDATA[<p>This is part two of one of the most fascinating and candid conversations I've ever brought to the show. To say Stacy Raske is brave is an understatement. She fought the odds that were stacked against her and she won. Now she helps others break free from the dark side of perfectionism. </p> <p>From hitting rock bottom, drinking, binging and cutting to a healthy, successful author and business coach; this interview reveals what lurks beneath the surface of so many broken hearts.</p> <p>Main takeaways from Stacy:</p> <ul> <li>The high achiever vs. the high performer</li> <li>running from the past, avoidance and numbing out</li> <li>being crippled by overthinking</li> <li>having the permission to "feel"</li> <li>paying the price of giving her power away and taking it back.</li> </ul> <p>Be sure to listen to Ep. 42 for part 1 of the interview.</p> <p> </p> <p>Connect with Stacy Raske:</p> <p><a href="http://www.stacyraske.com" target="_blank" rel="noopener">Stacyraske.com</a></p> <p>Grab her book from Amazon: <a target="_blank" rel="noopener">Amazon/author/stacyraske</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 27 Sep 2020 22:11:49 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>This is part two of one of the most fascinating and candid conversations I've ever brought to the show. To say Stacy Raske is brave is an understatement. She fought the odds that were stacked against her and she won. Now she helps others break free from the dark side of perfectionism. </p> <p>From hitting rock bottom, drinking, binging and cutting to a healthy, successful author and business coach; this interview reveals what lurks beneath the surface of so many broken hearts.</p> <p>Main takeaways from Stacy:</p> <ul> <li>The high achiever vs. the high performer</li> <li>running from the past, avoidance and numbing out</li> <li>being crippled by overthinking</li> <li>having the permission to "feel"</li> <li>paying the price of giving her power away and taking it back.</li> </ul> <p>Be sure to listen to Ep. 42 for part 1 of the interview.</p> <p> </p> <p>Connect with Stacy Raske:</p> <p><a href="http://www.stacyraske.com" target="_blank" rel="noopener">Stacyraske.com</a></p> <p>Grab her book from Amazon: <a target="_blank" rel="noopener">Amazon/author/stacyraske</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 43 The Empowered Overthinker with Stacy Raske Pt. 2</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:32:05</itunes:duration>
      <itunes:summary>This is part two of one of the most fascinating and candid conversations I&apos;ve ever brought to the show. To say Stacy Raske is brave is an understatement. She fought the odds that were stacked against her and she won. Now she helps others break free from the dark side of perfectionism.  From hitting rock bottom, drinking, binging and cutting to a healthy, successful author and business coach; this interview reveals what lurks beneath the surface of so many broken hearts. Main takeaways from Stacy:  The high achiever vs. the high performer running from the past, avoidance and numbing out being crippled by overthinking having the permission to &quot;feel&quot; paying the price of giving her power away and taking it back.  Be sure to listen to Ep. 42 for part 1 of the interview.   Connect with Stacy Raske: Stacyraske.com Grab her book from Amazon: Amazon/author/stacyraske</itunes:summary>
      <itunes:subtitle>This is part two of one of the most fascinating and candid conversations I&apos;ve ever brought to the show. To say Stacy Raske is brave is an understatement. She fought the odds that were stacked against her and she won. Now she helps others break free from the dark side of perfectionism.  From hitting rock bottom, drinking, binging and cutting to a healthy, successful author and business coach; this interview reveals what lurks beneath the surface of so many broken hearts. Main takeaways from Stacy:  The high achiever vs. the high performer running from the past, avoidance and numbing out being crippled by overthinking having the permission to &quot;feel&quot; paying the price of giving her power away and taking it back.  Be sure to listen to Ep. 42 for part 1 of the interview.   Connect with Stacy Raske: Stacyraske.com Grab her book from Amazon: Amazon/author/stacyraske</itunes:subtitle>
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      <title>Ep. 42 The Empowered Overthinker with Stacy Raske Pt. 1</title>
      <description><![CDATA[<p>This is part one of one of the most fascinating and candid conversations I've ever brought to the show. To say Stacy Raske is brave is an understatement. She fought the odds that were stacked against her and she won. Now she helps others break free from the dark side of perfectionism. </p> <p>From hitting rock bottom, drinking, binging and cutting to a healthy, successful author and business coach; this interview reveals what lurks beneath the surface of so many broken hearts.</p> <p>Main takeaways from Stacy:</p> <ul> <li>The high achiever vs. the high performer</li> <li>running from the past, avoidance and numbing out</li> <li>being crippled by overthinking</li> <li>having the permission to "feel"</li> <li>paying the price of giving her power away and taking it back.</li> </ul> <p>Be sure to listen to Ep. 43 for part 2 of the interview.</p> <p> </p> <p>Connect with Stacy Raske:</p> <p><a href="http://www.stacyraske.com" target="_blank" rel="noopener">Stacyraske.com</a></p> <p>Grab her book from Amazon: <a target="_blank" rel="noopener">Amazon/author/stacyraske</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 27 Sep 2020 22:08:40 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>This is part one of one of the most fascinating and candid conversations I've ever brought to the show. To say Stacy Raske is brave is an understatement. She fought the odds that were stacked against her and she won. Now she helps others break free from the dark side of perfectionism. </p> <p>From hitting rock bottom, drinking, binging and cutting to a healthy, successful author and business coach; this interview reveals what lurks beneath the surface of so many broken hearts.</p> <p>Main takeaways from Stacy:</p> <ul> <li>The high achiever vs. the high performer</li> <li>running from the past, avoidance and numbing out</li> <li>being crippled by overthinking</li> <li>having the permission to "feel"</li> <li>paying the price of giving her power away and taking it back.</li> </ul> <p>Be sure to listen to Ep. 43 for part 2 of the interview.</p> <p> </p> <p>Connect with Stacy Raske:</p> <p><a href="http://www.stacyraske.com" target="_blank" rel="noopener">Stacyraske.com</a></p> <p>Grab her book from Amazon: <a target="_blank" rel="noopener">Amazon/author/stacyraske</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 42 The Empowered Overthinker with Stacy Raske Pt. 1</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:32:43</itunes:duration>
      <itunes:summary>This is part one of one of the most fascinating and candid conversations I&apos;ve ever brought to the show. To say Stacy Raske is brave is an understatement. She fought the odds that were stacked against her and she won. Now she helps others break free from the dark side of perfectionism.  From hitting rock bottom, drinking, binging and cutting to a healthy, successful author and business coach; this interview reveals what lurks beneath the surface of so many broken hearts. Main takeaways from Stacy:  The high achiever vs. the high performer running from the past, avoidance and numbing out being crippled by overthinking having the permission to &quot;feel&quot; paying the price of giving her power away and taking it back.  Be sure to listen to Ep. 43 for part 2 of the interview.   Connect with Stacy Raske: Stacyraske.com Grab her book from Amazon: Amazon/author/stacyraske</itunes:summary>
      <itunes:subtitle>This is part one of one of the most fascinating and candid conversations I&apos;ve ever brought to the show. To say Stacy Raske is brave is an understatement. She fought the odds that were stacked against her and she won. Now she helps others break free from the dark side of perfectionism.  From hitting rock bottom, drinking, binging and cutting to a healthy, successful author and business coach; this interview reveals what lurks beneath the surface of so many broken hearts. Main takeaways from Stacy:  The high achiever vs. the high performer running from the past, avoidance and numbing out being crippled by overthinking having the permission to &quot;feel&quot; paying the price of giving her power away and taking it back.  Be sure to listen to Ep. 43 for part 2 of the interview.   Connect with Stacy Raske: Stacyraske.com Grab her book from Amazon: Amazon/author/stacyraske</itunes:subtitle>
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      <title>Ep. 41 This Moment is Your Opportunity with Zahra Cruzan</title>
      <description><![CDATA[<p>Talking with Zahra Cruzan is like talking to your college bestie. She's smart, warm, kind and shares her triumphs and trials. </p> <p>In this candid conversation, former restaurant owner turned Branding entrepreneur shares the mindset shift she made to overcome her fears and take back control of her life.</p> <p>Key takeaways Zahra nails down in her bestie over coffee style:</p> <ul> <li>Overcoming the "do you like me factor"</li> <li>The power of enjoying what you've created</li> <li>The difference between working it and playing it</li> <li>Choosing integrity to herself</li> <li>Using what you have</li> </ul> <p>Connect with Zahra Cruzan: </p> <p>Brandauthor.com</p> <p>IG @brand.author</p> <p>FB @brandauthor</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 24 Sep 2020 05:16:09 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Talking with Zahra Cruzan is like talking to your college bestie. She's smart, warm, kind and shares her triumphs and trials. </p> <p>In this candid conversation, former restaurant owner turned Branding entrepreneur shares the mindset shift she made to overcome her fears and take back control of her life.</p> <p>Key takeaways Zahra nails down in her bestie over coffee style:</p> <ul> <li>Overcoming the "do you like me factor"</li> <li>The power of enjoying what you've created</li> <li>The difference between working it and playing it</li> <li>Choosing integrity to herself</li> <li>Using what you have</li> </ul> <p>Connect with Zahra Cruzan: </p> <p>Brandauthor.com</p> <p>IG @brand.author</p> <p>FB @brandauthor</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 41 This Moment is Your Opportunity with Zahra Cruzan</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:43:15</itunes:duration>
      <itunes:summary>Talking with Zahra Cruzan is like talking to your college bestie. She&apos;s smart, warm, kind and shares her triumphs and trials.  In this candid conversation, former restaurant owner turned Branding entrepreneur shares the mindset shift she made to overcome her fears and take back control of her life. Key takeaways Zahra nails down in her bestie over coffee style:  Overcoming the &quot;do you like me factor&quot; The power of enjoying what you&apos;ve created The difference between working it and playing it Choosing integrity to herself Using what you have  Connect with Zahra Cruzan:  Brandauthor.com IG @brand.author FB @brandauthor</itunes:summary>
      <itunes:subtitle>Talking with Zahra Cruzan is like talking to your college bestie. She&apos;s smart, warm, kind and shares her triumphs and trials.  In this candid conversation, former restaurant owner turned Branding entrepreneur shares the mindset shift she made to overcome her fears and take back control of her life. Key takeaways Zahra nails down in her bestie over coffee style:  Overcoming the &quot;do you like me factor&quot; The power of enjoying what you&apos;ve created The difference between working it and playing it Choosing integrity to herself Using what you have  Connect with Zahra Cruzan:  Brandauthor.com IG @brand.author FB @brandauthor</itunes:subtitle>
      <itunes:keywords>confidence, entrepreneur, mindset</itunes:keywords>
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      <itunes:episode>40</itunes:episode>
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      <title>Ep. 040 Get Your Focus Back part 2</title>
      <description><![CDATA[<p>After taking some time away, I felt it was time to break my silence and get back to doing what I do best. Its with deep respect for the losses our country has recently experienced that I share this episode.</p> <p>As we face things we've never faced before and find it harder to focus than before, I'm bringing some words of encouragement in hope we can find a little spot of normal in our day. </p> <p> </p> <p>My thoughts and prayers are with all of you and as always, I wish you every good thing. </p> <p> </p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 4 Jun 2020 05:34:21 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>After taking some time away, I felt it was time to break my silence and get back to doing what I do best. Its with deep respect for the losses our country has recently experienced that I share this episode.</p> <p>As we face things we've never faced before and find it harder to focus than before, I'm bringing some words of encouragement in hope we can find a little spot of normal in our day. </p> <p> </p> <p>My thoughts and prayers are with all of you and as always, I wish you every good thing. </p> <p> </p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 040 Get Your Focus Back part 2</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:13:25</itunes:duration>
      <itunes:summary>After taking some time away, I felt it was time to break my silence and get back to doing what I do best. Its with deep respect for the losses our country has recently experienced that I share this episode. As we face things we&apos;ve never faced before and find it harder to focus than before, I&apos;m bringing some words of encouragement in hope we can find a little spot of normal in our day.    My thoughts and prayers are with all of you and as always, I wish you every good thing.     </itunes:summary>
      <itunes:subtitle>After taking some time away, I felt it was time to break my silence and get back to doing what I do best. Its with deep respect for the losses our country has recently experienced that I share this episode. As we face things we&apos;ve never faced before and find it harder to focus than before, I&apos;m bringing some words of encouragement in hope we can find a little spot of normal in our day.    My thoughts and prayers are with all of you and as always, I wish you every good thing.     </itunes:subtitle>
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      <title>Ep. 039 Get Your Focus Back part 1</title>
      <description><![CDATA[<p>Have you ever been derailed or had a curve ball thrown at you and you didn't know how to get back on track? In this 3 part mini-training we're going to look at how to regain your focus and move forward after thinking you're out of the game.</p> <p> </p> <p>Key takeaways:</p> <ul> <li>you don't have to completely start over</li> <li>where are you looking?</li> <li>what distractions do you need to eliminate?</li> <li>What is your next right step?</li> </ul> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 1 Mar 2020 22:08:09 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Have you ever been derailed or had a curve ball thrown at you and you didn't know how to get back on track? In this 3 part mini-training we're going to look at how to regain your focus and move forward after thinking you're out of the game.</p> <p> </p> <p>Key takeaways:</p> <ul> <li>you don't have to completely start over</li> <li>where are you looking?</li> <li>what distractions do you need to eliminate?</li> <li>What is your next right step?</li> </ul> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 039 Get Your Focus Back part 1</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:13:10</itunes:duration>
      <itunes:summary>Have you ever been derailed or had a curve ball thrown at you and you didn&apos;t know how to get back on track? In this 3 part mini-training we&apos;re going to look at how to regain your focus and move forward after thinking you&apos;re out of the game.   Key takeaways:  you don&apos;t have to completely start over where are you looking? what distractions do you need to eliminate? What is your next right step?   </itunes:summary>
      <itunes:subtitle>Have you ever been derailed or had a curve ball thrown at you and you didn&apos;t know how to get back on track? In this 3 part mini-training we&apos;re going to look at how to regain your focus and move forward after thinking you&apos;re out of the game.   Key takeaways:  you don&apos;t have to completely start over where are you looking? what distractions do you need to eliminate? What is your next right step?   </itunes:subtitle>
      <itunes:keywords>goals, focus</itunes:keywords>
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      <title>Ep.038 Kingmaker, Lessons on Leadership and Influence with Goodie Goodloe</title>
      <description><![CDATA[<p>Hey friends, grab a coffee and enjoy this conversation...when I hit record, I didn't expect what we fleshed out. Its profound and thought provoking.</p> <p>This episode is In honor of Dr. Martin Luther King JR.'s legacy. I'm honored to have my friend Marcus "Goodie" Goodloe back on the show to discuss his book, <em>Kingmaker, Applying Dr. Martin Luther King JR.'s Leadership Lessons in Working with Athletes and Entertainers.</em></p> <p>If you've been listening for a while you know I'm absolutely fascinated with leadership development and this interview was beyond my expectations.</p> <p>There's a moment in the show that I asked, "what if we just stopped believing what we believe about other people?" It's such a profound yet simple question. Let's do good, together, all of us and make the world safe for everyone.</p> <p>Key points made by Goodie:</p> <ul> <li>The point of influence and the risk it requires</li> <li>Are you waiting to be chosen?</li> <li>What about the good Samaritan?</li> <li>What is your why?</li> <li>Your gifts and talents will make room for you</li> <li>Is your outcome productive?</li> <li>understanding your purpose -what is being said to you?</li> </ul> <p>Connect with Goodie:</p> <p><a href="http://www.goodiegoodloe.com/" target="_blank" rel="noopener">Goodie Goodloe</a></p> <p><a href="https://www.linkedin.com/in/marcusgoodloe/">Goodie on LinkedIn</a></p> <p><a href="https://allevents.in/redondo%20beach/rbpd-first-annual-dr-martin-luther-king-jr-celebration/200018769992439"> RBPD First Annual Martin Luther King JR. Celebration</a></p> <p><a href="https://www.eventbrite.com/e/the-power-conference-north-tickets-87455416505"> The Power Conference </a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Mon, 20 Jan 2020 05:45:34 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Hey friends, grab a coffee and enjoy this conversation...when I hit record, I didn't expect what we fleshed out. Its profound and thought provoking.</p> <p>This episode is In honor of Dr. Martin Luther King JR.'s legacy. I'm honored to have my friend Marcus "Goodie" Goodloe back on the show to discuss his book, <em>Kingmaker, Applying Dr. Martin Luther King JR.'s Leadership Lessons in Working with Athletes and Entertainers.</em></p> <p>If you've been listening for a while you know I'm absolutely fascinated with leadership development and this interview was beyond my expectations.</p> <p>There's a moment in the show that I asked, "what if we just stopped believing what we believe about other people?" It's such a profound yet simple question. Let's do good, together, all of us and make the world safe for everyone.</p> <p>Key points made by Goodie:</p> <ul> <li>The point of influence and the risk it requires</li> <li>Are you waiting to be chosen?</li> <li>What about the good Samaritan?</li> <li>What is your why?</li> <li>Your gifts and talents will make room for you</li> <li>Is your outcome productive?</li> <li>understanding your purpose -what is being said to you?</li> </ul> <p>Connect with Goodie:</p> <p><a href="http://www.goodiegoodloe.com/" target="_blank" rel="noopener">Goodie Goodloe</a></p> <p><a href="https://www.linkedin.com/in/marcusgoodloe/">Goodie on LinkedIn</a></p> <p><a href="https://allevents.in/redondo%20beach/rbpd-first-annual-dr-martin-luther-king-jr-celebration/200018769992439"> RBPD First Annual Martin Luther King JR. Celebration</a></p> <p><a href="https://www.eventbrite.com/e/the-power-conference-north-tickets-87455416505"> The Power Conference </a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.038 Kingmaker, Lessons on Leadership and Influence with Goodie Goodloe</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:41:32</itunes:duration>
      <itunes:summary>Hey friends, grab a coffee and enjoy this conversation...when I hit record, I didn&apos;t expect what we fleshed out. Its profound and thought provoking. This episode is In honor of Dr. Martin Luther King JR.&apos;s legacy. I&apos;m honored to have my friend Marcus &quot;Goodie&quot; Goodloe back on the show to discuss his book, Kingmaker, Applying Dr. Martin Luther King JR.&apos;s Leadership Lessons in Working with Athletes and Entertainers. If you&apos;ve been listening for a while you know I&apos;m absolutely fascinated with leadership development and this interview was beyond my expectations. There&apos;s a moment in the show that I asked, &quot;what if we just stopped believing what we believe about other people?&quot; It&apos;s such a profound yet simple question. Let&apos;s do good, together, all of us and make the world safe for everyone. Key points made by Goodie:  The point of influence and the risk it requires Are you waiting to be chosen? What about the good Samaritan? What is your why? Your gifts and talents will make room for you Is your outcome productive? understanding your purpose -what is being said to you?  Connect with Goodie: Goodie Goodloe Goodie on LinkedIn  RBPD First Annual Martin Luther King JR. Celebration  The Power Conference </itunes:summary>
      <itunes:subtitle>Hey friends, grab a coffee and enjoy this conversation...when I hit record, I didn&apos;t expect what we fleshed out. Its profound and thought provoking. This episode is In honor of Dr. Martin Luther King JR.&apos;s legacy. I&apos;m honored to have my friend Marcus &quot;Goodie&quot; Goodloe back on the show to discuss his book, Kingmaker, Applying Dr. Martin Luther King JR.&apos;s Leadership Lessons in Working with Athletes and Entertainers. If you&apos;ve been listening for a while you know I&apos;m absolutely fascinated with leadership development and this interview was beyond my expectations. There&apos;s a moment in the show that I asked, &quot;what if we just stopped believing what we believe about other people?&quot; It&apos;s such a profound yet simple question. Let&apos;s do good, together, all of us and make the world safe for everyone. Key points made by Goodie:  The point of influence and the risk it requires Are you waiting to be chosen? What about the good Samaritan? What is your why? Your gifts and talents will make room for you Is your outcome productive? understanding your purpose -what is being said to you?  Connect with Goodie: Goodie Goodloe Goodie on LinkedIn  RBPD First Annual Martin Luther King JR. Celebration  The Power Conference </itunes:subtitle>
      <itunes:keywords>luther, goodie, martin, leadership, king, jr, purpose, goodloe</itunes:keywords>
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      <itunes:episode>37</itunes:episode>
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      <title>Ep.037 Why You Shouldn&apos;t Give Up Your Daydream with Sharon Hughes</title>
      <description><![CDATA[<p>Here's why you shouldn't give up your daydream even if you think it won't happen. The truth is you literally can't help daydreaming! Does that surprise you? According to a recent study led by Harvard psychologists Daniel Gilbert and Matthew A. Killingsworth, people let their minds wander 47%  of the time they are awake.</p> <p>As a life coach it is in my blood to help my clients set and reach goals and yes that includes those daydreams that are in your thoughts nearly half of your awake time.Here's what I truly believe and I hope you will agree with my reasoning. So why shouldn't you give up your daydream? </p> <p>Here are five reasons not to give up your daydream:</p> <ul> <li>You have certain gifts and talents that are truly unique to you and only you can carry out those dreams in your own way with your voice.</li> <li>Your innermost being is yearning to fulfill your dreams and your subconscious mind is hard at work to figure it out and make it happen.</li> <li>The world needs you and what you have to say and give. If there was ever a time in history where you could get your message, product or service out, now is the time. With social media and people searching online for what they need and at an astonishing rate that only continues to grow, the world is primed. They are literally looking for the answer you have to offer! </li> <li>If you don't follow your dreams you will undoubtedly regret it and wonder "what if" and that's no way to live. No one likes regret.</li> <li>You're ripping off the world by not sharing your gifts and talents. Oh I know what you're thinking but honestly how many times do you go online and google something? Ok, thats my point!</li> </ul> <p>If you lack the confidence to pursue your daydreams, reach out to me. I'd love to help!</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Mon, 13 Jan 2020 04:59:51 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Here's why you shouldn't give up your daydream even if you think it won't happen. The truth is you literally can't help daydreaming! Does that surprise you? According to a recent study led by Harvard psychologists Daniel Gilbert and Matthew A. Killingsworth, people let their minds wander 47%  of the time they are awake.</p> <p>As a life coach it is in my blood to help my clients set and reach goals and yes that includes those daydreams that are in your thoughts nearly half of your awake time.Here's what I truly believe and I hope you will agree with my reasoning. So why shouldn't you give up your daydream? </p> <p>Here are five reasons not to give up your daydream:</p> <ul> <li>You have certain gifts and talents that are truly unique to you and only you can carry out those dreams in your own way with your voice.</li> <li>Your innermost being is yearning to fulfill your dreams and your subconscious mind is hard at work to figure it out and make it happen.</li> <li>The world needs you and what you have to say and give. If there was ever a time in history where you could get your message, product or service out, now is the time. With social media and people searching online for what they need and at an astonishing rate that only continues to grow, the world is primed. They are literally looking for the answer you have to offer! </li> <li>If you don't follow your dreams you will undoubtedly regret it and wonder "what if" and that's no way to live. No one likes regret.</li> <li>You're ripping off the world by not sharing your gifts and talents. Oh I know what you're thinking but honestly how many times do you go online and google something? Ok, thats my point!</li> </ul> <p>If you lack the confidence to pursue your daydreams, reach out to me. I'd love to help!</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.037 Why You Shouldn&apos;t Give Up Your Daydream with Sharon Hughes</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:15:49</itunes:duration>
      <itunes:summary>Here&apos;s why you shouldn&apos;t give up your daydream even if you think it won&apos;t happen. The truth is you literally can&apos;t help daydreaming! Does that surprise you? According to a recent study led by Harvard psychologists Daniel Gilbert and Matthew A. Killingsworth, people let their minds wander 47%  of the time they are awake. As a life coach it is in my blood to help my clients set and reach goals and yes that includes those daydreams that are in your thoughts nearly half of your awake time.Here&apos;s what I truly believe and I hope you will agree with my reasoning. So why shouldn&apos;t you give up your daydream?  Here are five reasons not to give up your daydream:  You have certain gifts and talents that are truly unique to you and only you can carry out those dreams in your own way with your voice. Your innermost being is yearning to fulfill your dreams and your subconscious mind is hard at work to figure it out and make it happen. The world needs you and what you have to say and give. If there was ever a time in history where you could get your message, product or service out, now is the time. With social media and people searching online for what they need and at an astonishing rate that only continues to grow, the world is primed. They are literally looking for the answer you have to offer!  If you don&apos;t follow your dreams you will undoubtedly regret it and wonder &quot;what if&quot; and that&apos;s no way to live. No one likes regret. You&apos;re ripping off the world by not sharing your gifts and talents. Oh I know what you&apos;re thinking but honestly how many times do you go online and google something? Ok, thats my point!  If you lack the confidence to pursue your daydreams, reach out to me. I&apos;d love to help!</itunes:summary>
      <itunes:subtitle>Here&apos;s why you shouldn&apos;t give up your daydream even if you think it won&apos;t happen. The truth is you literally can&apos;t help daydreaming! Does that surprise you? According to a recent study led by Harvard psychologists Daniel Gilbert and Matthew A. Killingsworth, people let their minds wander 47%  of the time they are awake. As a life coach it is in my blood to help my clients set and reach goals and yes that includes those daydreams that are in your thoughts nearly half of your awake time.Here&apos;s what I truly believe and I hope you will agree with my reasoning. So why shouldn&apos;t you give up your daydream?  Here are five reasons not to give up your daydream:  You have certain gifts and talents that are truly unique to you and only you can carry out those dreams in your own way with your voice. Your innermost being is yearning to fulfill your dreams and your subconscious mind is hard at work to figure it out and make it happen. The world needs you and what you have to say and give. If there was ever a time in history where you could get your message, product or service out, now is the time. With social media and people searching online for what they need and at an astonishing rate that only continues to grow, the world is primed. They are literally looking for the answer you have to offer!  If you don&apos;t follow your dreams you will undoubtedly regret it and wonder &quot;what if&quot; and that&apos;s no way to live. No one likes regret. You&apos;re ripping off the world by not sharing your gifts and talents. Oh I know what you&apos;re thinking but honestly how many times do you go online and google something? Ok, thats my point!  If you lack the confidence to pursue your daydreams, reach out to me. I&apos;d love to help!</itunes:subtitle>
      <itunes:keywords>daydreams, goals</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <title>Ep.036 That Suits You with PK Kersey</title>
      <description><![CDATA[<p>In the spirit of giving this holiday season I'm interviewing PK Kersey who saw a need and decided to make a difference by starting a non-profit, "That Suits You". </p> <p>In this interview PK shares why he started That Suits You and how something as simple as having a suit is out of reach for many men. He also explains the emotional and financial effects that follow when you can't dress appropriately for a job interview.</p> <p>Maybe you've never considered that a suit and tie could completely change someone's future, but PK thankfully did and sprung into action. </p> <p>To date PK has helped nearly 9,000 men through workshops, job training and providing them with proper attire to land the job they need to change their life.</p> <p>Key takeaways from PK:</p> <ul> <li>The 7-11 rule and why you should know what it is and how it influences others perception of you.</li> <li>How C.H.O.I.C.E.S. can be a game changer - he shares what the acronym means and how you can implement it.</li> <li>The advice he'd give his 20 year old self - you'll have to listen in for it.</li> </ul> <p>Connect with PK Kersey here:</p> <p><a href="https://www.thatsuitsyou.org/" target="_blank" rel="noopener">Thatsuitsyou.org</a></p> <p><a href="https://www.thatsuitsyou.org/workshops" target="_blank" rel="noopener">Workshops with PK Kersey</a></p> <p>order PK's book <a href="https://www.amazon.com/Suited-Success-Inspirational-Stories-Prepared/dp/194705497X" target="_blank" rel="noopener"><em>Suited For Success</em></a></p> <p>Book PK to speak at your event: PK@thatsuitsyou.org</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 29 Dec 2019 03:10:17 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>In the spirit of giving this holiday season I'm interviewing PK Kersey who saw a need and decided to make a difference by starting a non-profit, "That Suits You". </p> <p>In this interview PK shares why he started That Suits You and how something as simple as having a suit is out of reach for many men. He also explains the emotional and financial effects that follow when you can't dress appropriately for a job interview.</p> <p>Maybe you've never considered that a suit and tie could completely change someone's future, but PK thankfully did and sprung into action. </p> <p>To date PK has helped nearly 9,000 men through workshops, job training and providing them with proper attire to land the job they need to change their life.</p> <p>Key takeaways from PK:</p> <ul> <li>The 7-11 rule and why you should know what it is and how it influences others perception of you.</li> <li>How C.H.O.I.C.E.S. can be a game changer - he shares what the acronym means and how you can implement it.</li> <li>The advice he'd give his 20 year old self - you'll have to listen in for it.</li> </ul> <p>Connect with PK Kersey here:</p> <p><a href="https://www.thatsuitsyou.org/" target="_blank" rel="noopener">Thatsuitsyou.org</a></p> <p><a href="https://www.thatsuitsyou.org/workshops" target="_blank" rel="noopener">Workshops with PK Kersey</a></p> <p>order PK's book <a href="https://www.amazon.com/Suited-Success-Inspirational-Stories-Prepared/dp/194705497X" target="_blank" rel="noopener"><em>Suited For Success</em></a></p> <p>Book PK to speak at your event: PK@thatsuitsyou.org</p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.036 That Suits You with PK Kersey</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:23:07</itunes:duration>
      <itunes:summary>In the spirit of giving this holiday season I&apos;m interviewing PK Kersey who saw a need and decided to make a difference by starting a non-profit, &quot;That Suits You&quot;.  In this interview PK shares why he started That Suits You and how something as simple as having a suit is out of reach for many men. He also explains the emotional and financial effects that follow when you can&apos;t dress appropriately for a job interview. Maybe you&apos;ve never considered that a suit and tie could completely change someone&apos;s future, but PK thankfully did and sprung into action.  To date PK has helped nearly 9,000 men through workshops, job training and providing them with proper attire to land the job they need to change their life. Key takeaways from PK:  The 7-11 rule and why you should know what it is and how it influences others perception of you. How C.H.O.I.C.E.S. can be a game changer - he shares what the acronym means and how you can implement it. The advice he&apos;d give his 20 year old self - you&apos;ll have to listen in for it.  Connect with PK Kersey here: Thatsuitsyou.org Workshops with PK Kersey order PK&apos;s book Suited For Success Book PK to speak at your event: PK@thatsuitsyou.org</itunes:summary>
      <itunes:subtitle>In the spirit of giving this holiday season I&apos;m interviewing PK Kersey who saw a need and decided to make a difference by starting a non-profit, &quot;That Suits You&quot;.  In this interview PK shares why he started That Suits You and how something as simple as having a suit is out of reach for many men. He also explains the emotional and financial effects that follow when you can&apos;t dress appropriately for a job interview. Maybe you&apos;ve never considered that a suit and tie could completely change someone&apos;s future, but PK thankfully did and sprung into action.  To date PK has helped nearly 9,000 men through workshops, job training and providing them with proper attire to land the job they need to change their life. Key takeaways from PK:  The 7-11 rule and why you should know what it is and how it influences others perception of you. How C.H.O.I.C.E.S. can be a game changer - he shares what the acronym means and how you can implement it. The advice he&apos;d give his 20 year old self - you&apos;ll have to listen in for it.  Connect with PK Kersey here: Thatsuitsyou.org Workshops with PK Kersey order PK&apos;s book Suited For Success Book PK to speak at your event: PK@thatsuitsyou.org</itunes:subtitle>
      <itunes:keywords>kersey, mentorship, pk, leadership, nonprofit</itunes:keywords>
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      <itunes:episode>35</itunes:episode>
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      <title>Ep.035 Thriving In Difficult Conversations with Adrian Koehler</title>
      <description><![CDATA[<p>Difficult conversations are all around us and you might find yourself avoiding them, but that's not really an option if you're leading a team, want better relationships, and are focused on personal development. So what can you do? Enter Adrian Koehler, Senior Partner at Take New Ground - he thrives on this stuff, it's in his blood to help leaders develop their skills while living out integrity and excellence. </p> <p>Adrian has trained and developed leaders at NIKE, Virgin Hyperloop One, Oprah Winfrey Network and UCLA to name a few. </p> <p>Grab a notebook, you're invited to a masterclass with Adrian! Key takeaways:</p> <ul> <li>Results are the proof of intention</li> <li>Toxicity is a symptom not a cause</li> <li>You are your #1 asset to yourself</li> <li>Understanding the difference between control and influence</li> <li>What "resentment" is really all about</li> </ul> <p><a href="https://www.linkedin.com/in/adriankoehler/" target="_blank" rel="noopener">Connect with Adrian on LinkedIn Request a copy of The Change Imperative</a></p> <p><a href="http://takenewground.com/" target="_blank" rel="noopener">Take New Ground</a></p> <p><a href="https://vimeo.com/352612852/e8316971d1" target="_blank" rel="noopener">TNG Master Coaches Academy</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sat, 7 Dec 2019 04:57:33 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Difficult conversations are all around us and you might find yourself avoiding them, but that's not really an option if you're leading a team, want better relationships, and are focused on personal development. So what can you do? Enter Adrian Koehler, Senior Partner at Take New Ground - he thrives on this stuff, it's in his blood to help leaders develop their skills while living out integrity and excellence. </p> <p>Adrian has trained and developed leaders at NIKE, Virgin Hyperloop One, Oprah Winfrey Network and UCLA to name a few. </p> <p>Grab a notebook, you're invited to a masterclass with Adrian! Key takeaways:</p> <ul> <li>Results are the proof of intention</li> <li>Toxicity is a symptom not a cause</li> <li>You are your #1 asset to yourself</li> <li>Understanding the difference between control and influence</li> <li>What "resentment" is really all about</li> </ul> <p><a href="https://www.linkedin.com/in/adriankoehler/" target="_blank" rel="noopener">Connect with Adrian on LinkedIn Request a copy of The Change Imperative</a></p> <p><a href="http://takenewground.com/" target="_blank" rel="noopener">Take New Ground</a></p> <p><a href="https://vimeo.com/352612852/e8316971d1" target="_blank" rel="noopener">TNG Master Coaches Academy</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.035 Thriving In Difficult Conversations with Adrian Koehler</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:53:06</itunes:duration>
      <itunes:summary>Difficult conversations are all around us and you might find yourself avoiding them, but that&apos;s not really an option if you&apos;re leading a team, want better relationships, and are focused on personal development. So what can you do? Enter Adrian Koehler, Senior Partner at Take New Ground - he thrives on this stuff, it&apos;s in his blood to help leaders develop their skills while living out integrity and excellence.  Adrian has trained and developed leaders at NIKE, Virgin Hyperloop One, Oprah Winfrey Network and UCLA to name a few.  Grab a notebook, you&apos;re invited to a masterclass with Adrian! Key takeaways:  Results are the proof of intention Toxicity is a symptom not a cause You are your #1 asset to yourself Understanding the difference between control and influence What &quot;resentment&quot; is really all about  Connect with Adrian on LinkedIn Request a copy of The Change Imperative Take New Ground TNG Master Coaches Academy</itunes:summary>
      <itunes:subtitle>Difficult conversations are all around us and you might find yourself avoiding them, but that&apos;s not really an option if you&apos;re leading a team, want better relationships, and are focused on personal development. So what can you do? Enter Adrian Koehler, Senior Partner at Take New Ground - he thrives on this stuff, it&apos;s in his blood to help leaders develop their skills while living out integrity and excellence.  Adrian has trained and developed leaders at NIKE, Virgin Hyperloop One, Oprah Winfrey Network and UCLA to name a few.  Grab a notebook, you&apos;re invited to a masterclass with Adrian! Key takeaways:  Results are the proof of intention Toxicity is a symptom not a cause You are your #1 asset to yourself Understanding the difference between control and influence What &quot;resentment&quot; is really all about  Connect with Adrian on LinkedIn Request a copy of The Change Imperative Take New Ground TNG Master Coaches Academy</itunes:subtitle>
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      <itunes:episode>34</itunes:episode>
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      <title>Ep.034 Leadership Dysfunction Disorder with Steve Verburg</title>
      <description><![CDATA[<p>Have you ever heard of Leadership Dysfunction Disorder? I hadn't until I came across Steve Verburg's article on the topic. Steve is the co-owner of Dale Carnegie Orange County, an author, speaker, consultant, coach and corporate trainer.</p> <p>In this candid conversation Steve shares the advice he'd give to a someone just starting their leadership career and the biggest lesson he's learned in his career.  </p> <p>Take-aways from Steve:</p> <ul> <li>Creating white space for thinking</li> <li>Knowing who you are</li> <li>Why self reflection is necessary for leadership</li> <li>What today's generation is demanding from leaders</li> <li>What healthy transparency looks like</li> <li>Why transparency isn't something you should be afraid of</li> </ul> <p>Connect with <a href="https://www.linkedin.com/in/sverburg/" target="_blank" rel="noopener">Steve Verburg on LinkedIn</a></p> <p><a href="https://www.linkedin.com/pulse/does-your-organization-suffer-from-leadership-steve-verburg/" target="_blank" rel="noopener">Read Steve's article on Leadership Dysfunction Disorder</a></p> <p>Attend a free training at <a href="https://ocdalecarnegie.com/" target="_blank" rel="noopener">Dale Carnegie of Orange County</a></p> <p>Books mentioned:</p> <p><a href="https://www.amazon.com/How-Stop-Worrying-Start-Living/dp/0671733354" target="_blank" rel="noopener">How to Stop Worrying and Start Living by Dale Carnegie</a></p> <p><a href="https://www.amazon.com/360-Degree-Leader-Developing-Organization/dp/1400203597/ref=sr_1_1?crid=2TSM8EHJ0U147&keywords=360+degree+leader+john+maxwell&qid=1574396271&s=books&sprefix=360+%2Cstripbooks%2C229&sr=1-1" target="_blank" rel="noopener">The 360* Leader by John Maxwell</a></p> <p><a href="https://www.amazon.com/What-Got-Here-Wont-There/dp/1401301304/ref=sr_1_1?crid=1XAWDFL8AZ7AS&keywords=what+got+you+here+wont+get+you+there&qid=1574396340&s=books&sprefix=what+got%2Cstripbooks%2C343&sr=1-1" target="_blank" rel="noopener">What Got You Here, Won't Get You There by Marshall Goldsmith</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 22 Nov 2019 04:22:15 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Have you ever heard of Leadership Dysfunction Disorder? I hadn't until I came across Steve Verburg's article on the topic. Steve is the co-owner of Dale Carnegie Orange County, an author, speaker, consultant, coach and corporate trainer.</p> <p>In this candid conversation Steve shares the advice he'd give to a someone just starting their leadership career and the biggest lesson he's learned in his career.  </p> <p>Take-aways from Steve:</p> <ul> <li>Creating white space for thinking</li> <li>Knowing who you are</li> <li>Why self reflection is necessary for leadership</li> <li>What today's generation is demanding from leaders</li> <li>What healthy transparency looks like</li> <li>Why transparency isn't something you should be afraid of</li> </ul> <p>Connect with <a href="https://www.linkedin.com/in/sverburg/" target="_blank" rel="noopener">Steve Verburg on LinkedIn</a></p> <p><a href="https://www.linkedin.com/pulse/does-your-organization-suffer-from-leadership-steve-verburg/" target="_blank" rel="noopener">Read Steve's article on Leadership Dysfunction Disorder</a></p> <p>Attend a free training at <a href="https://ocdalecarnegie.com/" target="_blank" rel="noopener">Dale Carnegie of Orange County</a></p> <p>Books mentioned:</p> <p><a href="https://www.amazon.com/How-Stop-Worrying-Start-Living/dp/0671733354" target="_blank" rel="noopener">How to Stop Worrying and Start Living by Dale Carnegie</a></p> <p><a href="https://www.amazon.com/360-Degree-Leader-Developing-Organization/dp/1400203597/ref=sr_1_1?crid=2TSM8EHJ0U147&keywords=360+degree+leader+john+maxwell&qid=1574396271&s=books&sprefix=360+%2Cstripbooks%2C229&sr=1-1" target="_blank" rel="noopener">The 360* Leader by John Maxwell</a></p> <p><a href="https://www.amazon.com/What-Got-Here-Wont-There/dp/1401301304/ref=sr_1_1?crid=1XAWDFL8AZ7AS&keywords=what+got+you+here+wont+get+you+there&qid=1574396340&s=books&sprefix=what+got%2Cstripbooks%2C343&sr=1-1" target="_blank" rel="noopener">What Got You Here, Won't Get You There by Marshall Goldsmith</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.034 Leadership Dysfunction Disorder with Steve Verburg</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:34:55</itunes:duration>
      <itunes:summary>Have you ever heard of Leadership Dysfunction Disorder? I hadn&apos;t until I came across Steve Verburg&apos;s article on the topic. Steve is the co-owner of Dale Carnegie Orange County, an author, speaker, consultant, coach and corporate trainer. In this candid conversation Steve shares the advice he&apos;d give to a someone just starting their leadership career and the biggest lesson he&apos;s learned in his career.   Take-aways from Steve:  Creating white space for thinking Knowing who you are Why self reflection is necessary for leadership What today&apos;s generation is demanding from leaders What healthy transparency looks like Why transparency isn&apos;t something you should be afraid of  Connect with Steve Verburg on LinkedIn Read Steve&apos;s article on Leadership Dysfunction Disorder Attend a free training at Dale Carnegie of Orange County Books mentioned: How to Stop Worrying and Start Living by Dale Carnegie The 360* Leader by John Maxwell What Got You Here, Won&apos;t Get You There by Marshall Goldsmith</itunes:summary>
      <itunes:subtitle>Have you ever heard of Leadership Dysfunction Disorder? I hadn&apos;t until I came across Steve Verburg&apos;s article on the topic. Steve is the co-owner of Dale Carnegie Orange County, an author, speaker, consultant, coach and corporate trainer. In this candid conversation Steve shares the advice he&apos;d give to a someone just starting their leadership career and the biggest lesson he&apos;s learned in his career.   Take-aways from Steve:  Creating white space for thinking Knowing who you are Why self reflection is necessary for leadership What today&apos;s generation is demanding from leaders What healthy transparency looks like Why transparency isn&apos;t something you should be afraid of  Connect with Steve Verburg on LinkedIn Read Steve&apos;s article on Leadership Dysfunction Disorder Attend a free training at Dale Carnegie of Orange County Books mentioned: How to Stop Worrying and Start Living by Dale Carnegie The 360* Leader by John Maxwell What Got You Here, Won&apos;t Get You There by Marshall Goldsmith</itunes:subtitle>
      <itunes:keywords>dale, carnegie, leadership, growth, verburg, personal, steve</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>33</itunes:episode>
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      <title>Ep. 033 Creating a Culture of Leadership with Chief Robert Luna</title>
      <description><![CDATA[<p>Imagine leading 850 sworn officers and a total staff of over 1,200 personnel, how would you prepare? In this candid conversation, Chief Robert Luna of Long Beach, California Police Department shares his leadership journey and the path that started in 1985 as a Reserve Officer. </p> <p>The insights Chief Luna shares is a guide for everyone in a leadership role, he is a true servant leader. He shares his heart for the men and women that show up to serve everyday, what it's really like to put on a uniform and badge and return home to their families after a crisis.</p> <p>Chief Luna's key points:</p> <ul> <li>What he wishes the community understood about their local officers</li> <li>Strategies to keep officers emotionally safe </li> <li>His advice to young officers just starting their career</li> <li>Community awareness and reporting concerns</li> <li>Why it's important to partner with your local police department</li> <li>Recognizing there is two sides to every story</li> </ul> <p> </p> <p>Learn more about Long Beach, California Police Department and community services here: <a href="http://www.longbeach.gov/police/about-the-lbpd/" target="_blank" rel="noopener">LBPD</a></p> <p> </p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Tue, 19 Nov 2019 05:40:49 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes )</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Imagine leading 850 sworn officers and a total staff of over 1,200 personnel, how would you prepare? In this candid conversation, Chief Robert Luna of Long Beach, California Police Department shares his leadership journey and the path that started in 1985 as a Reserve Officer. </p> <p>The insights Chief Luna shares is a guide for everyone in a leadership role, he is a true servant leader. He shares his heart for the men and women that show up to serve everyday, what it's really like to put on a uniform and badge and return home to their families after a crisis.</p> <p>Chief Luna's key points:</p> <ul> <li>What he wishes the community understood about their local officers</li> <li>Strategies to keep officers emotionally safe </li> <li>His advice to young officers just starting their career</li> <li>Community awareness and reporting concerns</li> <li>Why it's important to partner with your local police department</li> <li>Recognizing there is two sides to every story</li> </ul> <p> </p> <p>Learn more about Long Beach, California Police Department and community services here: <a href="http://www.longbeach.gov/police/about-the-lbpd/" target="_blank" rel="noopener">LBPD</a></p> <p> </p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep. 033 Creating a Culture of Leadership with Chief Robert Luna</itunes:title>
      <itunes:author>Sharon Hughes </itunes:author>
      <itunes:duration>00:34:19</itunes:duration>
      <itunes:summary>Imagine leading 850 sworn officers and a total staff of over 1,200 personnel, how would you prepare? In this candid conversation, Chief Robert Luna of Long Beach, California Police Department shares his leadership journey and the path that started in 1985 as a Reserve Officer.  The insights Chief Luna shares is a guide for everyone in a leadership role, he is a true servant leader. He shares his heart for the men and women that show up to serve everyday, what it&apos;s really like to put on a uniform and badge and return home to their families after a crisis. Chief Luna&apos;s key points:  What he wishes the community understood about their local officers Strategies to keep officers emotionally safe  His advice to young officers just starting their career Community awareness and reporting concerns Why it&apos;s important to partner with your local police department Recognizing there is two sides to every story    Learn more about Long Beach, California Police Department and community services here: LBPD    </itunes:summary>
      <itunes:subtitle>Imagine leading 850 sworn officers and a total staff of over 1,200 personnel, how would you prepare? In this candid conversation, Chief Robert Luna of Long Beach, California Police Department shares his leadership journey and the path that started in 1985 as a Reserve Officer.  The insights Chief Luna shares is a guide for everyone in a leadership role, he is a true servant leader. He shares his heart for the men and women that show up to serve everyday, what it&apos;s really like to put on a uniform and badge and return home to their families after a crisis. Chief Luna&apos;s key points:  What he wishes the community understood about their local officers Strategies to keep officers emotionally safe  His advice to young officers just starting their career Community awareness and reporting concerns Why it&apos;s important to partner with your local police department Recognizing there is two sides to every story    Learn more about Long Beach, California Police Department and community services here: LBPD    </itunes:subtitle>
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      <itunes:episode>32</itunes:episode>
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      <title>Ep.032 Religion, Idolatry and Power Grabs with Scott Shay</title>
      <description><![CDATA[<p>This is truly one of the most fascinating interviews I've ever done. Scott Shay who carved out a name for himself on Wall Street unpacks his second passion in this candid conversation; the question of faith, to believe or not to believe.</p> <p>Scott has a very diverse background; he has spoken at TedX Wall Street, Google, he's the co-founder of Signature Bank New York, and the author of <em>In Good Faith: Questioning Religion and Atheism</em> just name a few things he's done!</p> <p>The son of a Holocaust survivor, Shay was fascinated by his father's faith in God and the very human side of asking why horrible, unthinkable things happen in our world. In Shay's book, he asks the deeper question of how someone steps into the power that allows that behavior and why humanity has historically stood by and watched. </p> <p>You'll find Scott's ideas on "self deification" to be both thought provoking and offering an answer to why people behave so poorly. </p> <p>Key points:</p> <ul> <li>How atheism morphs into idolatry</li> <li>Self justification and self delusion</li> <li>Why is it rational to believe in God</li> <li>Finding common cause with Atheists</li> <li>How prayer can lead to change</li> <li>Safeguarding yourself and your leadership mindset</li> </ul> <p>Connect with Scott: <a href="https://www.scottshay.com/" target="_blank" rel="noopener">Scottshay.com</a></p> <p>Purchase his book: <a href="https://www.scottshay.com/ingoodfaith" target="_blank" rel="noopener">InGoodFaith.com</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sun, 10 Nov 2019 07:59:52 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>This is truly one of the most fascinating interviews I've ever done. Scott Shay who carved out a name for himself on Wall Street unpacks his second passion in this candid conversation; the question of faith, to believe or not to believe.</p> <p>Scott has a very diverse background; he has spoken at TedX Wall Street, Google, he's the co-founder of Signature Bank New York, and the author of <em>In Good Faith: Questioning Religion and Atheism</em> just name a few things he's done!</p> <p>The son of a Holocaust survivor, Shay was fascinated by his father's faith in God and the very human side of asking why horrible, unthinkable things happen in our world. In Shay's book, he asks the deeper question of how someone steps into the power that allows that behavior and why humanity has historically stood by and watched. </p> <p>You'll find Scott's ideas on "self deification" to be both thought provoking and offering an answer to why people behave so poorly. </p> <p>Key points:</p> <ul> <li>How atheism morphs into idolatry</li> <li>Self justification and self delusion</li> <li>Why is it rational to believe in God</li> <li>Finding common cause with Atheists</li> <li>How prayer can lead to change</li> <li>Safeguarding yourself and your leadership mindset</li> </ul> <p>Connect with Scott: <a href="https://www.scottshay.com/" target="_blank" rel="noopener">Scottshay.com</a></p> <p>Purchase his book: <a href="https://www.scottshay.com/ingoodfaith" target="_blank" rel="noopener">InGoodFaith.com</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.032 Religion, Idolatry and Power Grabs with Scott Shay</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:50:35</itunes:duration>
      <itunes:summary>This is truly one of the most fascinating interviews I&apos;ve ever done. Scott Shay who carved out a name for himself on Wall Street unpacks his second passion in this candid conversation; the question of faith, to believe or not to believe. Scott has a very diverse background; he has spoken at TedX Wall Street, Google, he&apos;s the co-founder of Signature Bank New York, and the author of In Good Faith: Questioning Religion and Atheism just name a few things he&apos;s done! The son of a Holocaust survivor, Shay was fascinated by his father&apos;s faith in God and the very human side of asking why horrible, unthinkable things happen in our world. In Shay&apos;s book, he asks the deeper question of how someone steps into the power that allows that behavior and why humanity has historically stood by and watched.  You&apos;ll find Scott&apos;s ideas on &quot;self deification&quot; to be both thought provoking and offering an answer to why people behave so poorly.  Key points:  How atheism morphs into idolatry Self justification and self delusion Why is it rational to believe in God Finding common cause with Atheists How prayer can lead to change Safeguarding yourself and your leadership mindset  Connect with Scott: Scottshay.com Purchase his book: InGoodFaith.com</itunes:summary>
      <itunes:subtitle>This is truly one of the most fascinating interviews I&apos;ve ever done. Scott Shay who carved out a name for himself on Wall Street unpacks his second passion in this candid conversation; the question of faith, to believe or not to believe. Scott has a very diverse background; he has spoken at TedX Wall Street, Google, he&apos;s the co-founder of Signature Bank New York, and the author of In Good Faith: Questioning Religion and Atheism just name a few things he&apos;s done! The son of a Holocaust survivor, Shay was fascinated by his father&apos;s faith in God and the very human side of asking why horrible, unthinkable things happen in our world. In Shay&apos;s book, he asks the deeper question of how someone steps into the power that allows that behavior and why humanity has historically stood by and watched.  You&apos;ll find Scott&apos;s ideas on &quot;self deification&quot; to be both thought provoking and offering an answer to why people behave so poorly.  Key points:  How atheism morphs into idolatry Self justification and self delusion Why is it rational to believe in God Finding common cause with Atheists How prayer can lead to change Safeguarding yourself and your leadership mindset  Connect with Scott: Scottshay.com Purchase his book: InGoodFaith.com</itunes:subtitle>
      <itunes:keywords>development, power, faith, leadership, atheism</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>Ep.031 How Culture Relates To Faith And Leadership With Garrett Lowe</title>
      <description><![CDATA[<p>Joining me again to drop leadership strategy and truth is my good friend Garrett Lowe, a NextGen Pastor at Living Word Community Church. Friends, Garrett is not your run of the mill Pastor, nope. I call him a reality Pastor, one who's not afraid to say this is real and it's really hard! </p> <p>I interviewed Garrett on Ep.008 and we dove deep into creating a balanced, purposeful life. We hit topics like addiction and creating space for relationships.</p> <p>Today we're talking about the leader's role in creating a culture for trust and growth. These ideas are a must in the secular world as well as the church, because it all boils down to building healthy relationships. You can't lead well without that.</p> <p>In this episode Garrett goes deep into:</p> <ul> <li>Creating a culture where its ok to fail</li> <li>What message is being received? - What does your culture say to your customer?</li> <li>What is the emotional language being used?</li> <li>What is transparency and vulnerability?</li> <li>Why we need to get rid of the country club mentality in churches</li> <li>Why people are walking away from faith</li> <li>The danger of being entertained all the time</li> </ul> <p>Connect wit Garrett:</p> <p><a href="https://distantmentor.com/" target="_blank" rel="noopener">Distantmentor.com</a></p> <p>IG: <a href="https://www.instagram.com/garrettwlowe/" target="_blank" rel="noopener">@Garrettlowe</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 1 Nov 2019 16:05:26 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Joining me again to drop leadership strategy and truth is my good friend Garrett Lowe, a NextGen Pastor at Living Word Community Church. Friends, Garrett is not your run of the mill Pastor, nope. I call him a reality Pastor, one who's not afraid to say this is real and it's really hard! </p> <p>I interviewed Garrett on Ep.008 and we dove deep into creating a balanced, purposeful life. We hit topics like addiction and creating space for relationships.</p> <p>Today we're talking about the leader's role in creating a culture for trust and growth. These ideas are a must in the secular world as well as the church, because it all boils down to building healthy relationships. You can't lead well without that.</p> <p>In this episode Garrett goes deep into:</p> <ul> <li>Creating a culture where its ok to fail</li> <li>What message is being received? - What does your culture say to your customer?</li> <li>What is the emotional language being used?</li> <li>What is transparency and vulnerability?</li> <li>Why we need to get rid of the country club mentality in churches</li> <li>Why people are walking away from faith</li> <li>The danger of being entertained all the time</li> </ul> <p>Connect wit Garrett:</p> <p><a href="https://distantmentor.com/" target="_blank" rel="noopener">Distantmentor.com</a></p> <p>IG: <a href="https://www.instagram.com/garrettwlowe/" target="_blank" rel="noopener">@Garrettlowe</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.031 How Culture Relates To Faith And Leadership With Garrett Lowe</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:54:27</itunes:duration>
      <itunes:summary>Joining me again to drop leadership strategy and truth is my good friend Garrett Lowe, a NextGen Pastor at Living Word Community Church. Friends, Garrett is not your run of the mill Pastor, nope. I call him a reality Pastor, one who&apos;s not afraid to say this is real and it&apos;s really hard!  I interviewed Garrett on Ep.008 and we dove deep into creating a balanced, purposeful life. We hit topics like addiction and creating space for relationships. Today we&apos;re talking about the leader&apos;s role in creating a culture for trust and growth. These ideas are a must in the secular world as well as the church, because it all boils down to building healthy relationships. You can&apos;t lead well without that. In this episode Garrett goes deep into:  Creating a culture where its ok to fail What message is being received? - What does your culture say to your customer? What is the emotional language being used? What is transparency and vulnerability? Why we need to get rid of the country club mentality in churches Why people are walking away from faith The danger of being entertained all the time  Connect wit Garrett: Distantmentor.com IG: @Garrettlowe</itunes:summary>
      <itunes:subtitle>Joining me again to drop leadership strategy and truth is my good friend Garrett Lowe, a NextGen Pastor at Living Word Community Church. Friends, Garrett is not your run of the mill Pastor, nope. I call him a reality Pastor, one who&apos;s not afraid to say this is real and it&apos;s really hard!  I interviewed Garrett on Ep.008 and we dove deep into creating a balanced, purposeful life. We hit topics like addiction and creating space for relationships. Today we&apos;re talking about the leader&apos;s role in creating a culture for trust and growth. These ideas are a must in the secular world as well as the church, because it all boils down to building healthy relationships. You can&apos;t lead well without that. In this episode Garrett goes deep into:  Creating a culture where its ok to fail What message is being received? - What does your culture say to your customer? What is the emotional language being used? What is transparency and vulnerability? Why we need to get rid of the country club mentality in churches Why people are walking away from faith The danger of being entertained all the time  Connect wit Garrett: Distantmentor.com IG: @Garrettlowe</itunes:subtitle>
      <itunes:keywords>faith, leadership, mindset, transparency</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <title>Ep.030 Masculinity And Embracing The Inner Warrior With Keyen Lage</title>
      <description><![CDATA[<p>It's football season and this episode with Keyen Lage of the Kansas City Chiefs is gonna rock the gladiator sport and how you view masculinity. Football fans, you're going to love this, guys- you absolutely need to hear this, and ladies you're going to learn things you didn't know about the men you love.</p> <p>Keyen Lage spent his life dreaming of playing football and when he made it to the NFL playing for the Kansas City Chiefs as a linebacker his dreams were shattered. Keyen turned everything around and is using what he spent his life focusing on to help others become healthy and learn to listen to their hearts, bodies and souls.</p> <p>In this no holding back conversation Keyen shares:</p> <ul> <li>Understanding the heart of a man</li> <li>Embracing your inner warrior and leading with your heart</li> <li>How we can fall into pursuing something because it's what brings love</li> <li>How men are taught that its ok to express anger but not other emotions and why that's dangerous</li> <li>How he went from 6'3 and 245lbs. to a lean 195lbs. and took his health back</li> <li>Why it's important to listen to your body</li> </ul> <p>Connect with Keyen:</p> <p>IG: <a href="https://www.instagram.com/keyen.lage/" target="_blank" rel="noopener">@Keyen.Lage</a></p> <p>Facebook: <a href="https://www.facebook.com/thekeynnection/" target="_blank" rel="noopener">TheKeynnection </a></p> <p>Work with Keyen:</p> <p>Theundefineddiet.com</p> <p>thetotalbodyreset.com/tbr-bonus</p> <p><a href="https://www.brucelipton.com/books/biology-of-belief" target="_blank" rel="noopener">Biology of Beliefs by Bruce Lipton</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 18 Oct 2019 05:01:10 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>It's football season and this episode with Keyen Lage of the Kansas City Chiefs is gonna rock the gladiator sport and how you view masculinity. Football fans, you're going to love this, guys- you absolutely need to hear this, and ladies you're going to learn things you didn't know about the men you love.</p> <p>Keyen Lage spent his life dreaming of playing football and when he made it to the NFL playing for the Kansas City Chiefs as a linebacker his dreams were shattered. Keyen turned everything around and is using what he spent his life focusing on to help others become healthy and learn to listen to their hearts, bodies and souls.</p> <p>In this no holding back conversation Keyen shares:</p> <ul> <li>Understanding the heart of a man</li> <li>Embracing your inner warrior and leading with your heart</li> <li>How we can fall into pursuing something because it's what brings love</li> <li>How men are taught that its ok to express anger but not other emotions and why that's dangerous</li> <li>How he went from 6'3 and 245lbs. to a lean 195lbs. and took his health back</li> <li>Why it's important to listen to your body</li> </ul> <p>Connect with Keyen:</p> <p>IG: <a href="https://www.instagram.com/keyen.lage/" target="_blank" rel="noopener">@Keyen.Lage</a></p> <p>Facebook: <a href="https://www.facebook.com/thekeynnection/" target="_blank" rel="noopener">TheKeynnection </a></p> <p>Work with Keyen:</p> <p>Theundefineddiet.com</p> <p>thetotalbodyreset.com/tbr-bonus</p> <p><a href="https://www.brucelipton.com/books/biology-of-belief" target="_blank" rel="noopener">Biology of Beliefs by Bruce Lipton</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.030 Masculinity And Embracing The Inner Warrior With Keyen Lage</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:45:02</itunes:duration>
      <itunes:summary>It&apos;s football season and this episode with Keyen Lage of the Kansas City Chiefs is gonna rock the gladiator sport and how you view masculinity. Football fans, you&apos;re going to love this, guys- you absolutely need to hear this, and ladies you&apos;re going to learn things you didn&apos;t know about the men you love. Keyen Lage spent his life dreaming of playing football and when he made it to the NFL playing for the Kansas City Chiefs as a linebacker his dreams were shattered. Keyen turned everything around and is using what he spent his life focusing on to help others become healthy and learn to listen to their hearts, bodies and souls. In this no holding back conversation Keyen shares:  Understanding the heart of a man Embracing your inner warrior and leading with your heart How we can fall into pursuing something because it&apos;s what brings love How men are taught that its ok to express anger but not other emotions and why that&apos;s dangerous How he went from 6&apos;3 and 245lbs. to a lean 195lbs. and took his health back Why it&apos;s important to listen to your body  Connect with Keyen: IG: @Keyen.Lage Facebook: TheKeynnection  Work with Keyen: Theundefineddiet.com thetotalbodyreset.com/tbr-bonus Biology of Beliefs by Bruce Lipton</itunes:summary>
      <itunes:subtitle>It&apos;s football season and this episode with Keyen Lage of the Kansas City Chiefs is gonna rock the gladiator sport and how you view masculinity. Football fans, you&apos;re going to love this, guys- you absolutely need to hear this, and ladies you&apos;re going to learn things you didn&apos;t know about the men you love. Keyen Lage spent his life dreaming of playing football and when he made it to the NFL playing for the Kansas City Chiefs as a linebacker his dreams were shattered. Keyen turned everything around and is using what he spent his life focusing on to help others become healthy and learn to listen to their hearts, bodies and souls. In this no holding back conversation Keyen shares:  Understanding the heart of a man Embracing your inner warrior and leading with your heart How we can fall into pursuing something because it&apos;s what brings love How men are taught that its ok to express anger but not other emotions and why that&apos;s dangerous How he went from 6&apos;3 and 245lbs. to a lean 195lbs. and took his health back Why it&apos;s important to listen to your body  Connect with Keyen: IG: @Keyen.Lage Facebook: TheKeynnection  Work with Keyen: Theundefineddiet.com thetotalbodyreset.com/tbr-bonus Biology of Beliefs by Bruce Lipton</itunes:subtitle>
      <itunes:keywords>emotional, wellness, lage, keyen, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>Ep.029 How to Communicate For Impact and Influence with Shola Kaye</title>
      <description><![CDATA[<p>Do you struggle to communicate effectively with the team you lead or in your personal life? Do you want to lead well and foster stronger relationships? Enter Shola Kaye, an international speaker and coach with a corporate background in the tech industry.</p> <p>Shola knows first hand how difficult it can be to connect with diverse groups of people and communicate for the greatest impact and influence. She is the go-to trainer for helping technical teams up their client facing skills and has worked with Belkin, Oracle, Hilton, Sony Pictures and the list goes on. </p> <p>Shola has also been featured by Forbes, Marie Claire, Metro, BBC, Bazaar and TEdX to name a few!</p> <p> </p> <p>Key takeaways from Shola:</p> <ul> <li>Effective leaders are flexible</li> <li>Why you must listen to learn</li> <li>Is empathy necessary in the workplace?</li> <li>How to use the OCEAN principle: Openness, Conscientiousness, Extroversion, Agreeableness, Neuroticism to connect with others</li> <li>How to use the DIVA principle for speaking: Dynamic, Inspiring, Valuable, Authentic</li> </ul> <p>Connect with <a href="https://sholakaye.com/" target="_blank" rel="noopener">SholaKaye.com</a></p> <p><a href="https://sholakaye.kartra.com/page/8pI50" target="_blank" rel="noopener">Shola's FREE masterclass</a></p> <p><a href="https://sholakaye.com/fab-freebies/" target="_blank" rel="noopener">27 Places to find speaking opportunities</a></p> <p><a href="https://youtu.be/x6q0BOKAyC4" target="_blank" rel="noopener">Watch Shola's TedX talk </a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sat, 28 Sep 2019 22:50:37 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Do you struggle to communicate effectively with the team you lead or in your personal life? Do you want to lead well and foster stronger relationships? Enter Shola Kaye, an international speaker and coach with a corporate background in the tech industry.</p> <p>Shola knows first hand how difficult it can be to connect with diverse groups of people and communicate for the greatest impact and influence. She is the go-to trainer for helping technical teams up their client facing skills and has worked with Belkin, Oracle, Hilton, Sony Pictures and the list goes on. </p> <p>Shola has also been featured by Forbes, Marie Claire, Metro, BBC, Bazaar and TEdX to name a few!</p> <p> </p> <p>Key takeaways from Shola:</p> <ul> <li>Effective leaders are flexible</li> <li>Why you must listen to learn</li> <li>Is empathy necessary in the workplace?</li> <li>How to use the OCEAN principle: Openness, Conscientiousness, Extroversion, Agreeableness, Neuroticism to connect with others</li> <li>How to use the DIVA principle for speaking: Dynamic, Inspiring, Valuable, Authentic</li> </ul> <p>Connect with <a href="https://sholakaye.com/" target="_blank" rel="noopener">SholaKaye.com</a></p> <p><a href="https://sholakaye.kartra.com/page/8pI50" target="_blank" rel="noopener">Shola's FREE masterclass</a></p> <p><a href="https://sholakaye.com/fab-freebies/" target="_blank" rel="noopener">27 Places to find speaking opportunities</a></p> <p><a href="https://youtu.be/x6q0BOKAyC4" target="_blank" rel="noopener">Watch Shola's TedX talk </a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.029 How to Communicate For Impact and Influence with Shola Kaye</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:33:12</itunes:duration>
      <itunes:summary>Do you struggle to communicate effectively with the team you lead or in your personal life? Do you want to lead well and foster stronger relationships? Enter Shola Kaye, an international speaker and coach with a corporate background in the tech industry. Shola knows first hand how difficult it can be to connect with diverse groups of people and communicate for the greatest impact and influence. She is the go-to trainer for helping technical teams up their client facing skills and has worked with Belkin, Oracle, Hilton, Sony Pictures and the list goes on.  Shola has also been featured by Forbes, Marie Claire, Metro, BBC, Bazaar and TEdX to name a few!   Key takeaways from Shola:  Effective leaders are flexible Why you must listen to learn Is empathy necessary in the workplace? How to use the OCEAN principle: Openness, Conscientiousness, Extroversion, Agreeableness, Neuroticism to connect with others How to use the DIVA principle for speaking: Dynamic, Inspiring, Valuable, Authentic  Connect with SholaKaye.com Shola&apos;s FREE masterclass 27 Places to find speaking opportunities Watch Shola&apos;s TedX talk   </itunes:summary>
      <itunes:subtitle>Do you struggle to communicate effectively with the team you lead or in your personal life? Do you want to lead well and foster stronger relationships? Enter Shola Kaye, an international speaker and coach with a corporate background in the tech industry. Shola knows first hand how difficult it can be to connect with diverse groups of people and communicate for the greatest impact and influence. She is the go-to trainer for helping technical teams up their client facing skills and has worked with Belkin, Oracle, Hilton, Sony Pictures and the list goes on.  Shola has also been featured by Forbes, Marie Claire, Metro, BBC, Bazaar and TEdX to name a few!   Key takeaways from Shola:  Effective leaders are flexible Why you must listen to learn Is empathy necessary in the workplace? How to use the OCEAN principle: Openness, Conscientiousness, Extroversion, Agreeableness, Neuroticism to connect with others How to use the DIVA principle for speaking: Dynamic, Inspiring, Valuable, Authentic  Connect with SholaKaye.com Shola&apos;s FREE masterclass 27 Places to find speaking opportunities Watch Shola&apos;s TedX talk   </itunes:subtitle>
      <itunes:keywords>shola, communication, speaking, leadership, kaye</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>Ep.028 How To Take Your Power Back with Jennifer Watson</title>
      <description><![CDATA[<p>In this episode I'm joined by Jennifer Watson the creator of Life Revolution Summit for a candid conversation on taking your power back to create a healthy life you love. Jennifer is a health and wellness coach that focuses on self leadership, post-trauma growth, and intuitive and spiritual management.</p> <p>She's passionate about helping others tune into their intuition and get clear on their life's purpose.</p> <p>Key points from Jennifer:</p> <ul> <li>Realize that just because someone has letters behind their name, it doesn't make them an expert on your life</li> <li>You must learn how to play again for emotional and physical well being</li> <li>Keeping your promises to yourself develops confidence</li> <li>Take 2-5 minutes to shift your thinking</li> <li>Finding 1 thing you can commit to daily</li> </ul> <p>Connect with Jennifer Watson:</p> <p><a href="https://www.jenniferwatsonleadership.com/" target="_blank" rel="noopener">JenniferWatsonLeadership.com</a></p> <p>Attend <a href="https://www.liferevolutionsummit.com/" target="_blank" rel="noopener">Life Revolution Summit</a> September 28-29, 2019</p> <p>Listen to <a href="https://www.jenniferwatsonleadership.com/podcast" target="_blank" rel="noopener">Single Soul Purpose Podcast</a></p> <p><a href="https://www.youtube.com/watch?v=ChgCgoo1_gc&feature=youtu.be" target="_blank" rel="noopener">Jennifer's TedX talk</a></p> <p><a href="https://www.instagram.com/jenniferwatsonleadership/" target="_blank" rel="noopener">Connect on Instagram</a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sat, 14 Sep 2019 05:38:04 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>In this episode I'm joined by Jennifer Watson the creator of Life Revolution Summit for a candid conversation on taking your power back to create a healthy life you love. Jennifer is a health and wellness coach that focuses on self leadership, post-trauma growth, and intuitive and spiritual management.</p> <p>She's passionate about helping others tune into their intuition and get clear on their life's purpose.</p> <p>Key points from Jennifer:</p> <ul> <li>Realize that just because someone has letters behind their name, it doesn't make them an expert on your life</li> <li>You must learn how to play again for emotional and physical well being</li> <li>Keeping your promises to yourself develops confidence</li> <li>Take 2-5 minutes to shift your thinking</li> <li>Finding 1 thing you can commit to daily</li> </ul> <p>Connect with Jennifer Watson:</p> <p><a href="https://www.jenniferwatsonleadership.com/" target="_blank" rel="noopener">JenniferWatsonLeadership.com</a></p> <p>Attend <a href="https://www.liferevolutionsummit.com/" target="_blank" rel="noopener">Life Revolution Summit</a> September 28-29, 2019</p> <p>Listen to <a href="https://www.jenniferwatsonleadership.com/podcast" target="_blank" rel="noopener">Single Soul Purpose Podcast</a></p> <p><a href="https://www.youtube.com/watch?v=ChgCgoo1_gc&feature=youtu.be" target="_blank" rel="noopener">Jennifer's TedX talk</a></p> <p><a href="https://www.instagram.com/jenniferwatsonleadership/" target="_blank" rel="noopener">Connect on Instagram</a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.028 How To Take Your Power Back with Jennifer Watson</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:40:06</itunes:duration>
      <itunes:summary>In this episode I&apos;m joined by Jennifer Watson the creator of Life Revolution Summit for a candid conversation on taking your power back to create a healthy life you love. Jennifer is a health and wellness coach that focuses on self leadership, post-trauma growth, and intuitive and spiritual management. She&apos;s passionate about helping others tune into their intuition and get clear on their life&apos;s purpose. Key points from Jennifer:  Realize that just because someone has letters behind their name, it doesn&apos;t make them an expert on your life You must learn how to play again for emotional and physical well being Keeping your promises to yourself develops confidence Take 2-5 minutes to shift your thinking Finding 1 thing you can commit to daily  Connect with Jennifer Watson: JenniferWatsonLeadership.com Attend Life Revolution Summit September 28-29, 2019 Listen to Single Soul Purpose Podcast Jennifer&apos;s TedX talk Connect on Instagram  </itunes:summary>
      <itunes:subtitle>In this episode I&apos;m joined by Jennifer Watson the creator of Life Revolution Summit for a candid conversation on taking your power back to create a healthy life you love. Jennifer is a health and wellness coach that focuses on self leadership, post-trauma growth, and intuitive and spiritual management. She&apos;s passionate about helping others tune into their intuition and get clear on their life&apos;s purpose. Key points from Jennifer:  Realize that just because someone has letters behind their name, it doesn&apos;t make them an expert on your life You must learn how to play again for emotional and physical well being Keeping your promises to yourself develops confidence Take 2-5 minutes to shift your thinking Finding 1 thing you can commit to daily  Connect with Jennifer Watson: JenniferWatsonLeadership.com Attend Life Revolution Summit September 28-29, 2019 Listen to Single Soul Purpose Podcast Jennifer&apos;s TedX talk Connect on Instagram  </itunes:subtitle>
      <itunes:keywords>life, summit, watson, growth, revolution, personal, jennifer, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>27</itunes:episode>
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      <title>Ep.027 How to Use Your Difference With Tayo Rockson</title>
      <description><![CDATA[<p>Tayo Rockson is an international influencer having given 3 TedX talks, spoken in front of the United Nations Special Summit, contributing to Forbes and Huffington Post. He was also named "Top Millennial To Watch" by <em>New Theory Magazine</em>. Needless to say I'm a little excited to have him on the show.</p> <p>Tayo is the son of a diplomate and a Nigerian citizen that found himself living between cultures and trying to fit in to the world around him. In this very casual, candid conversation Tayo shares stories from his childhood that shaped him and the accident that propelled him forward.</p> <p>My favorite takeaways include:</p> <ul> <li>educate, perpetuate and communicate</li> <li>why do you believe what you believe?</li> <li>putting people in boxes</li> <li>do you live your values?</li> <li>being intentional about your self-education</li> <li>the danger of losing your rights because of your gender, race, or sexual orientation</li> <li>why racial jokes are dangerous to cross cultural relationships</li> </ul> <p>Join me on Monday Sept. 23 at The Last Bookstore in Los Angeles. <a href="https://tayorockson.com/events" target="_blank" rel="noopener">Grab your tickets here</a></p> <p><a href="https://tayorockson.com/" target="_blank" rel="noopener">Connect with Tayo here</a></p> <p>Grab Tayo's book <a href="https://www.amazon.com/Use-Your-Difference-Make-Cross-Cultural/dp/1119590698" target="_blank" rel="noopener">Use Your Difference To Make A Difference</a></p> <p><a href="https://www.youtube.com/watch?v=07WIiWmFrDc" target="_blank" rel="noopener">Watch Tayo's talk at the United Nations</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 6 Sep 2019 19:13:32 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Tayo Rockson is an international influencer having given 3 TedX talks, spoken in front of the United Nations Special Summit, contributing to Forbes and Huffington Post. He was also named "Top Millennial To Watch" by <em>New Theory Magazine</em>. Needless to say I'm a little excited to have him on the show.</p> <p>Tayo is the son of a diplomate and a Nigerian citizen that found himself living between cultures and trying to fit in to the world around him. In this very casual, candid conversation Tayo shares stories from his childhood that shaped him and the accident that propelled him forward.</p> <p>My favorite takeaways include:</p> <ul> <li>educate, perpetuate and communicate</li> <li>why do you believe what you believe?</li> <li>putting people in boxes</li> <li>do you live your values?</li> <li>being intentional about your self-education</li> <li>the danger of losing your rights because of your gender, race, or sexual orientation</li> <li>why racial jokes are dangerous to cross cultural relationships</li> </ul> <p>Join me on Monday Sept. 23 at The Last Bookstore in Los Angeles. <a href="https://tayorockson.com/events" target="_blank" rel="noopener">Grab your tickets here</a></p> <p><a href="https://tayorockson.com/" target="_blank" rel="noopener">Connect with Tayo here</a></p> <p>Grab Tayo's book <a href="https://www.amazon.com/Use-Your-Difference-Make-Cross-Cultural/dp/1119590698" target="_blank" rel="noopener">Use Your Difference To Make A Difference</a></p> <p><a href="https://www.youtube.com/watch?v=07WIiWmFrDc" target="_blank" rel="noopener">Watch Tayo's talk at the United Nations</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.027 How to Use Your Difference With Tayo Rockson</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:48:18</itunes:duration>
      <itunes:summary>Tayo Rockson is an international influencer having given 3 TedX talks, spoken in front of the United Nations Special Summit, contributing to Forbes and Huffington Post. He was also named &quot;Top Millennial To Watch&quot; by New Theory Magazine. Needless to say I&apos;m a little excited to have him on the show. Tayo is the son of a diplomate and a Nigerian citizen that found himself living between cultures and trying to fit in to the world around him. In this very casual, candid conversation Tayo shares stories from his childhood that shaped him and the accident that propelled him forward. My favorite takeaways include:  educate, perpetuate and communicate why do you believe what you believe? putting people in boxes do you live your values? being intentional about your self-education the danger of losing your rights because of your gender, race, or sexual orientation why racial jokes are dangerous to cross cultural relationships  Join me on Monday Sept. 23 at The Last Bookstore in Los Angeles. Grab your tickets here Connect with Tayo here Grab Tayo&apos;s book Use Your Difference To Make A Difference Watch Tayo&apos;s talk at the United Nations</itunes:summary>
      <itunes:subtitle>Tayo Rockson is an international influencer having given 3 TedX talks, spoken in front of the United Nations Special Summit, contributing to Forbes and Huffington Post. He was also named &quot;Top Millennial To Watch&quot; by New Theory Magazine. Needless to say I&apos;m a little excited to have him on the show. Tayo is the son of a diplomate and a Nigerian citizen that found himself living between cultures and trying to fit in to the world around him. In this very casual, candid conversation Tayo shares stories from his childhood that shaped him and the accident that propelled him forward. My favorite takeaways include:  educate, perpetuate and communicate why do you believe what you believe? putting people in boxes do you live your values? being intentional about your self-education the danger of losing your rights because of your gender, race, or sexual orientation why racial jokes are dangerous to cross cultural relationships  Join me on Monday Sept. 23 at The Last Bookstore in Los Angeles. Grab your tickets here Connect with Tayo here Grab Tayo&apos;s book Use Your Difference To Make A Difference Watch Tayo&apos;s talk at the United Nations</itunes:subtitle>
      <itunes:keywords>culture, diversity, growth, personal, tayo, rockson, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>Ep.026 Creating a Social Enterprise with Stephanie Courtillier</title>
      <description><![CDATA[<p>If you've ever heard a story that moved you and you knew you needed to take action but didn't know how, this episode is for you.</p> <p>Stephanie Courtillier of Integrous Women put her entrepreneurial and philanthropic passion together and created a social enterprise to give a voice to the voiceless after hearing of unthinkable crimes against women in Guatemala. </p> <p>She is guided by the three P's: Profession, Purpose and Philanthropy. She has used this guide to spread her message and create a place where women from all walks of life can come together to grow professionally and create a better world for others.</p> <p>Connect with Stephanie here:</p> <p><a href="https://integrouswomen.com/" target="_blank" rel="noopener">Integrouswomen.com</a></p> <p><a href="https://integrouswomen.com/for-others/" target="_blank" rel="noopener">Serve Guatemala</a></p> <p><a href="https://integrouswomen.com/event-details/" target="_blank" rel="noopener">Attend an event </a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sat, 31 Aug 2019 02:29:29 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>If you've ever heard a story that moved you and you knew you needed to take action but didn't know how, this episode is for you.</p> <p>Stephanie Courtillier of Integrous Women put her entrepreneurial and philanthropic passion together and created a social enterprise to give a voice to the voiceless after hearing of unthinkable crimes against women in Guatemala. </p> <p>She is guided by the three P's: Profession, Purpose and Philanthropy. She has used this guide to spread her message and create a place where women from all walks of life can come together to grow professionally and create a better world for others.</p> <p>Connect with Stephanie here:</p> <p><a href="https://integrouswomen.com/" target="_blank" rel="noopener">Integrouswomen.com</a></p> <p><a href="https://integrouswomen.com/for-others/" target="_blank" rel="noopener">Serve Guatemala</a></p> <p><a href="https://integrouswomen.com/event-details/" target="_blank" rel="noopener">Attend an event </a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.026 Creating a Social Enterprise with Stephanie Courtillier</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:26:37</itunes:duration>
      <itunes:summary>If you&apos;ve ever heard a story that moved you and you knew you needed to take action but didn&apos;t know how, this episode is for you. Stephanie Courtillier of Integrous Women put her entrepreneurial and philanthropic passion together and created a social enterprise to give a voice to the voiceless after hearing of unthinkable crimes against women in Guatemala.  She is guided by the three P&apos;s: Profession, Purpose and Philanthropy. She has used this guide to spread her message and create a place where women from all walks of life can come together to grow professionally and create a better world for others. Connect with Stephanie here: Integrouswomen.com Serve Guatemala Attend an event   </itunes:summary>
      <itunes:subtitle>If you&apos;ve ever heard a story that moved you and you knew you needed to take action but didn&apos;t know how, this episode is for you. Stephanie Courtillier of Integrous Women put her entrepreneurial and philanthropic passion together and created a social enterprise to give a voice to the voiceless after hearing of unthinkable crimes against women in Guatemala.  She is guided by the three P&apos;s: Profession, Purpose and Philanthropy. She has used this guide to spread her message and create a place where women from all walks of life can come together to grow professionally and create a better world for others. Connect with Stephanie here: Integrouswomen.com Serve Guatemala Attend an event   </itunes:subtitle>
      <itunes:keywords>changemaker, women, philanthropy, courtillier, stephanie, integrous</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>25</itunes:episode>
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      <title>Ep.025 How To Be An Effective Leader with Greg Layton</title>
      <description><![CDATA[<p>If you've ever struggled with your role as a leader, my guest has you covered. Greg Layton of The Chief Maker Podcast has coached high level leaders all over the globe including Target, Commonwealth Bank, CIMIC, and Sydney Water to name a few. </p> <p> </p> <p>Greg believes you don't have to sell your soul to become a CEO. In fact, the future chiefs will be those that are very well connected to their mission. </p> <p>Greg says you can be bulletproof, and he shares how! He also believes it's a leader's responsibility to perfect his or her craft and breaks down the GREAT Method:</p> <ol> <li>Game plan</li> <li>Routines - habits</li> <li>Entourage - network/peers</li> <li>Assets - skills, tech, tactile</li> <li>Track record</li> </ol> <p>According to Greg, great chiefs never accept the status quo. </p> <p>Favorite takeaways include:</p> <ul> <li>How to stay in a reflective state</li> <li>The dip everyone goes through</li> <li>How to create a safe space for your team to learn and fail</li> <li>Determining high risk and low capability</li> <li>How he created The Chief Maker</li> </ul> <p> </p> <p>Connect with Greg:</p> <p><a href="https://chiefmaker.com.au/" target="_blank" rel="noopener">Chiefmaker.com.au</a></p> <p><a href="https://chiefmaker.com.au/podcast/" target="_blank" rel="noopener">Chief Maker Podcast</a></p> <p><a href="https://book.chiefmaker.com.au/bookorder1" target="_blank" rel="noopener">Grab the book: The Chief Maker</a></p> <p><a href="https://www.chiefmakeracademy.com/" target="_blank" rel="noopener">Join Chief Maker Academy</a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 23 Aug 2019 19:15:08 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>If you've ever struggled with your role as a leader, my guest has you covered. Greg Layton of The Chief Maker Podcast has coached high level leaders all over the globe including Target, Commonwealth Bank, CIMIC, and Sydney Water to name a few. </p> <p> </p> <p>Greg believes you don't have to sell your soul to become a CEO. In fact, the future chiefs will be those that are very well connected to their mission. </p> <p>Greg says you can be bulletproof, and he shares how! He also believes it's a leader's responsibility to perfect his or her craft and breaks down the GREAT Method:</p> <ol> <li>Game plan</li> <li>Routines - habits</li> <li>Entourage - network/peers</li> <li>Assets - skills, tech, tactile</li> <li>Track record</li> </ol> <p>According to Greg, great chiefs never accept the status quo. </p> <p>Favorite takeaways include:</p> <ul> <li>How to stay in a reflective state</li> <li>The dip everyone goes through</li> <li>How to create a safe space for your team to learn and fail</li> <li>Determining high risk and low capability</li> <li>How he created The Chief Maker</li> </ul> <p> </p> <p>Connect with Greg:</p> <p><a href="https://chiefmaker.com.au/" target="_blank" rel="noopener">Chiefmaker.com.au</a></p> <p><a href="https://chiefmaker.com.au/podcast/" target="_blank" rel="noopener">Chief Maker Podcast</a></p> <p><a href="https://book.chiefmaker.com.au/bookorder1" target="_blank" rel="noopener">Grab the book: The Chief Maker</a></p> <p><a href="https://www.chiefmakeracademy.com/" target="_blank" rel="noopener">Join Chief Maker Academy</a></p> <p> </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.025 How To Be An Effective Leader with Greg Layton</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:33:53</itunes:duration>
      <itunes:summary>If you&apos;ve ever struggled with your role as a leader, my guest has you covered. Greg Layton of The Chief Maker Podcast has coached high level leaders all over the globe including Target, Commonwealth Bank, CIMIC, and Sydney Water to name a few.    Greg believes you don&apos;t have to sell your soul to become a CEO. In fact, the future chiefs will be those that are very well connected to their mission.  Greg says you can be bulletproof, and he shares how! He also believes it&apos;s a leader&apos;s responsibility to perfect his or her craft and breaks down the GREAT Method:  Game plan Routines - habits Entourage - network/peers Assets - skills, tech, tactile Track record  According to Greg, great chiefs never accept the status quo.  Favorite takeaways include:  How to stay in a reflective state The dip everyone goes through How to create a safe space for your team to learn and fail Determining high risk and low capability How he created The Chief Maker    Connect with Greg: Chiefmaker.com.au Chief Maker Podcast Grab the book: The Chief Maker Join Chief Maker Academy  </itunes:summary>
      <itunes:subtitle>If you&apos;ve ever struggled with your role as a leader, my guest has you covered. Greg Layton of The Chief Maker Podcast has coached high level leaders all over the globe including Target, Commonwealth Bank, CIMIC, and Sydney Water to name a few.    Greg believes you don&apos;t have to sell your soul to become a CEO. In fact, the future chiefs will be those that are very well connected to their mission.  Greg says you can be bulletproof, and he shares how! He also believes it&apos;s a leader&apos;s responsibility to perfect his or her craft and breaks down the GREAT Method:  Game plan Routines - habits Entourage - network/peers Assets - skills, tech, tactile Track record  According to Greg, great chiefs never accept the status quo.  Favorite takeaways include:  How to stay in a reflective state The dip everyone goes through How to create a safe space for your team to learn and fail Determining high risk and low capability How he created The Chief Maker    Connect with Greg: Chiefmaker.com.au Chief Maker Podcast Grab the book: The Chief Maker Join Chief Maker Academy  </itunes:subtitle>
      <itunes:keywords>leadership, growth, goals, personal</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Ep.024 How To Create Resiliency and Why It&apos;s Important with Sarah Boyd</title>
      <description><![CDATA[<p>If you've ever wondered how to create resiliency and why its a valuable life skill, this episode is for you. If you're raising kids, this episode will make you think twice the next time you hear someone say "they're fine, kids are resilient". Not so fast says Sarah Boyd, a resiliency expert.</p> <p>In this interview you'll learn: Exactly what resilience is and why its hold hands with empathy.What can happen when we don't have resiliency skills and what the World Health Organization is warning is on the horizon.</p> <p>Some of my favorite take aways include:</p> <ul> <li>The truth about struggling</li> <li>Are parents tuned out when their kids are tuned in?</li> <li>Why we need language to describe our emotions.</li> <li>What really happens when a child doesn't have emotional safety.</li> </ul> <p>Connect with Sarah:</p> <p><a href="https://sarahboyd.co" target="_blank" rel="noopener">SarahBoyd.co</a></p> <p><a href="https://www.resilientlittlehearts.com/" target="_blank" rel="noopener">Resilientlittlehearts.com</a></p> <p><a href="http://www.resilientlittlehearts.com/resilience?fbclid=IwAR1QqIeo3_8_5XexWHknozUkoukZa4oiH7BnrWcuMv1GrIZFgWlnASXSQ_c" target="_blank" rel="noopener">Free Resources</a></p> <p><a href="https://sarahboyd.co/programs/" target="_blank" rel="noopener">Work with Sarah</a></p> <p><a href="https://www.instagram.com/resilientlittlehearts/" target="_blank" rel="noopener">Instagram @resilientlittlehearts</a></p> <p><a href="https://www.facebook.com/ResilientLittleHearts/" target="_blank" rel="noopener">Facebook.com/ResilientLittleHearts</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 16 Aug 2019 19:49:40 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>If you've ever wondered how to create resiliency and why its a valuable life skill, this episode is for you. If you're raising kids, this episode will make you think twice the next time you hear someone say "they're fine, kids are resilient". Not so fast says Sarah Boyd, a resiliency expert.</p> <p>In this interview you'll learn: Exactly what resilience is and why its hold hands with empathy.What can happen when we don't have resiliency skills and what the World Health Organization is warning is on the horizon.</p> <p>Some of my favorite take aways include:</p> <ul> <li>The truth about struggling</li> <li>Are parents tuned out when their kids are tuned in?</li> <li>Why we need language to describe our emotions.</li> <li>What really happens when a child doesn't have emotional safety.</li> </ul> <p>Connect with Sarah:</p> <p><a href="https://sarahboyd.co" target="_blank" rel="noopener">SarahBoyd.co</a></p> <p><a href="https://www.resilientlittlehearts.com/" target="_blank" rel="noopener">Resilientlittlehearts.com</a></p> <p><a href="http://www.resilientlittlehearts.com/resilience?fbclid=IwAR1QqIeo3_8_5XexWHknozUkoukZa4oiH7BnrWcuMv1GrIZFgWlnASXSQ_c" target="_blank" rel="noopener">Free Resources</a></p> <p><a href="https://sarahboyd.co/programs/" target="_blank" rel="noopener">Work with Sarah</a></p> <p><a href="https://www.instagram.com/resilientlittlehearts/" target="_blank" rel="noopener">Instagram @resilientlittlehearts</a></p> <p><a href="https://www.facebook.com/ResilientLittleHearts/" target="_blank" rel="noopener">Facebook.com/ResilientLittleHearts</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.024 How To Create Resiliency and Why It&apos;s Important with Sarah Boyd</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:33:35</itunes:duration>
      <itunes:summary>If you&apos;ve ever wondered how to create resiliency and why its a valuable life skill, this episode is for you. If you&apos;re raising kids, this episode will make you think twice the next time you hear someone say &quot;they&apos;re fine, kids are resilient&quot;. Not so fast says Sarah Boyd, a resiliency expert. In this interview you&apos;ll learn: Exactly what resilience is and why its hold hands with empathy.What can happen when we don&apos;t have resiliency skills and what the World Health Organization is warning is on the horizon. Some of my favorite take aways include:  The truth about struggling Are parents tuned out when their kids are tuned in? Why we need language to describe our emotions. What really happens when a child doesn&apos;t have emotional safety.  Connect with Sarah: SarahBoyd.co Resilientlittlehearts.com Free Resources Work with Sarah Instagram @resilientlittlehearts Facebook.com/ResilientLittleHearts</itunes:summary>
      <itunes:subtitle>If you&apos;ve ever wondered how to create resiliency and why its a valuable life skill, this episode is for you. If you&apos;re raising kids, this episode will make you think twice the next time you hear someone say &quot;they&apos;re fine, kids are resilient&quot;. Not so fast says Sarah Boyd, a resiliency expert. In this interview you&apos;ll learn: Exactly what resilience is and why its hold hands with empathy.What can happen when we don&apos;t have resiliency skills and what the World Health Organization is warning is on the horizon. Some of my favorite take aways include:  The truth about struggling Are parents tuned out when their kids are tuned in? Why we need language to describe our emotions. What really happens when a child doesn&apos;t have emotional safety.  Connect with Sarah: SarahBoyd.co Resilientlittlehearts.com Free Resources Work with Sarah Instagram @resilientlittlehearts Facebook.com/ResilientLittleHearts</itunes:subtitle>
      <itunes:keywords>resiliency, life, boyd, sarah, growth, coach, personal, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Ep.023 What Would A Great You Look Like with Cy Wakeman</title>
      <description><![CDATA[<p>Have you ever thought about what you could be like if you were truly great? Maybe not since you were 7 years old and wearing a superhero costume, but that is about to change. What would you be like if you were truly operating at your greatest you? In this interview, Cy Wakeman a drama researcher, author, TedX Speaker, Podcaster and CEO of Reality Based Leadership will walk us through how to ask the hard questions so we can truly be our greatest selves.</p> <p>Key takeaways:</p> <ul> <li>the snake story that changed Cy's life</li> <li>How to stop getting stuck in your story</li> <li>the 3 questions that will change your life</li> <li>how to take take your power of co-creation seriously</li> <li>why staying curious can uplevel your relationships</li> <li>how to stay in joy or leave in peace</li> </ul> <p>And thats just the tip of the iceberg! Cy shares stories that are so relatable you'll be able to implement her strategies immediately.</p> <p>Connect with Cy here:</p> <p><a href="https://www.realitybasedleadership.com" target="_blank" rel="noopener">Realitybasedleadership.com</a></p> <p><a href="https://www.youtube.com/user/CyWakemanInc" target="_blank" rel="noopener">Youtube</a></p> <p><a href="https://www.realitybasedleadership.com/books/" target="_blank" rel="noopener">Read Cy's books</a></p> <p><a href="https://www.realitybasedleadership.com/24-7-cy/" target="_blank" rel="noopener">No Ego Podcast</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Mon, 12 Aug 2019 20:21:20 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Have you ever thought about what you could be like if you were truly great? Maybe not since you were 7 years old and wearing a superhero costume, but that is about to change. What would you be like if you were truly operating at your greatest you? In this interview, Cy Wakeman a drama researcher, author, TedX Speaker, Podcaster and CEO of Reality Based Leadership will walk us through how to ask the hard questions so we can truly be our greatest selves.</p> <p>Key takeaways:</p> <ul> <li>the snake story that changed Cy's life</li> <li>How to stop getting stuck in your story</li> <li>the 3 questions that will change your life</li> <li>how to take take your power of co-creation seriously</li> <li>why staying curious can uplevel your relationships</li> <li>how to stay in joy or leave in peace</li> </ul> <p>And thats just the tip of the iceberg! Cy shares stories that are so relatable you'll be able to implement her strategies immediately.</p> <p>Connect with Cy here:</p> <p><a href="https://www.realitybasedleadership.com" target="_blank" rel="noopener">Realitybasedleadership.com</a></p> <p><a href="https://www.youtube.com/user/CyWakemanInc" target="_blank" rel="noopener">Youtube</a></p> <p><a href="https://www.realitybasedleadership.com/books/" target="_blank" rel="noopener">Read Cy's books</a></p> <p><a href="https://www.realitybasedleadership.com/24-7-cy/" target="_blank" rel="noopener">No Ego Podcast</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.023 What Would A Great You Look Like with Cy Wakeman</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:49:30</itunes:duration>
      <itunes:summary>Have you ever thought about what you could be like if you were truly great? Maybe not since you were 7 years old and wearing a superhero costume, but that is about to change. What would you be like if you were truly operating at your greatest you? In this interview, Cy Wakeman a drama researcher, author, TedX Speaker, Podcaster and CEO of Reality Based Leadership will walk us through how to ask the hard questions so we can truly be our greatest selves. Key takeaways:  the snake story that changed Cy&apos;s life How to stop getting stuck in your story the 3 questions that will change your life how to take take your power of co-creation seriously why staying curious can uplevel your relationships how to stay in joy or leave in peace  And thats just the tip of the iceberg! Cy shares stories that are so relatable you&apos;ll be able to implement her strategies immediately. Connect with Cy here: Realitybasedleadership.com Youtube Read Cy&apos;s books No Ego Podcast</itunes:summary>
      <itunes:subtitle>Have you ever thought about what you could be like if you were truly great? Maybe not since you were 7 years old and wearing a superhero costume, but that is about to change. What would you be like if you were truly operating at your greatest you? In this interview, Cy Wakeman a drama researcher, author, TedX Speaker, Podcaster and CEO of Reality Based Leadership will walk us through how to ask the hard questions so we can truly be our greatest selves. Key takeaways:  the snake story that changed Cy&apos;s life How to stop getting stuck in your story the 3 questions that will change your life how to take take your power of co-creation seriously why staying curious can uplevel your relationships how to stay in joy or leave in peace  And thats just the tip of the iceberg! Cy shares stories that are so relatable you&apos;ll be able to implement her strategies immediately. Connect with Cy here: Realitybasedleadership.com Youtube Read Cy&apos;s books No Ego Podcast</itunes:subtitle>
      <itunes:keywords>cy, leadership, growth, personal, wakeman, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Ep.022 How To Find Career Fulfillment with Anna Runyan</title>
      <description><![CDATA[<p>Can you imagine taking your passion for blogging and turning it into one of Forbes 35 most influential career sites within only 4 years? That's exactly what my guest Anna Runyan, CEO of Classy Career Girl did and she's here to share how you can find career fulfillment too!</p> <p>Anna says,"Career fulfillment is possible, you can create your future" and she's living proof. She understands 100% what it feels like to be stuck in a dead end job and wanting to break out on your own. In fact she has a program for that <a href="https://www.classycareergirl.com/rescue/" target="_blank" rel="noopener">Corporate Rescue Plan</a></p> <p>But if you really love the corporate world she has an awesome program for you too, <a href="https://www.classycareergirl.com/love/" target="_blank" rel="noopener">Love Your Career Formula</a></p> <p>Key takeaways from Anna:</p> <ul> <li>Take imperfect action</li> <li>It's ok to make changes as you go</li> <li>Work on your goals before your company's goals</li> <li>Believe in yourself.</li> </ul> <p>Connect with Anna:</p> <p><a href="https://www.classycareergirl.com/" target="_blank" rel="noopener">ClassyCareerGirl.com</a></p> <p>Instagram: <a href="https://www.instagram.com/classycareergirl/" target="_blank" rel="noopener">@classycareergirl.com</a></p> <p><a href="https://www.classycareergirl.com/2015/10/celebrating-the-launch-of-our-brand-new-90-day-planner/" target="_blank" rel="noopener">Grab the free 90 day planner here</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Sat, 3 Aug 2019 02:50:07 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Can you imagine taking your passion for blogging and turning it into one of Forbes 35 most influential career sites within only 4 years? That's exactly what my guest Anna Runyan, CEO of Classy Career Girl did and she's here to share how you can find career fulfillment too!</p> <p>Anna says,"Career fulfillment is possible, you can create your future" and she's living proof. She understands 100% what it feels like to be stuck in a dead end job and wanting to break out on your own. In fact she has a program for that <a href="https://www.classycareergirl.com/rescue/" target="_blank" rel="noopener">Corporate Rescue Plan</a></p> <p>But if you really love the corporate world she has an awesome program for you too, <a href="https://www.classycareergirl.com/love/" target="_blank" rel="noopener">Love Your Career Formula</a></p> <p>Key takeaways from Anna:</p> <ul> <li>Take imperfect action</li> <li>It's ok to make changes as you go</li> <li>Work on your goals before your company's goals</li> <li>Believe in yourself.</li> </ul> <p>Connect with Anna:</p> <p><a href="https://www.classycareergirl.com/" target="_blank" rel="noopener">ClassyCareerGirl.com</a></p> <p>Instagram: <a href="https://www.instagram.com/classycareergirl/" target="_blank" rel="noopener">@classycareergirl.com</a></p> <p><a href="https://www.classycareergirl.com/2015/10/celebrating-the-launch-of-our-brand-new-90-day-planner/" target="_blank" rel="noopener">Grab the free 90 day planner here</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.022 How To Find Career Fulfillment with Anna Runyan</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:32:29</itunes:duration>
      <itunes:summary>Can you imagine taking your passion for blogging and turning it into one of Forbes 35 most influential career sites within only 4 years? That&apos;s exactly what my guest Anna Runyan, CEO of Classy Career Girl did and she&apos;s here to share how you can find career fulfillment too! Anna says,&quot;Career fulfillment is possible, you can create your future&quot; and she&apos;s living proof. She understands 100% what it feels like to be stuck in a dead end job and wanting to break out on your own. In fact she has a program for that Corporate Rescue Plan But if you really love the corporate world she has an awesome program for you too, Love Your Career Formula Key takeaways from Anna:  Take imperfect action It&apos;s ok to make changes as you go Work on your goals before your company&apos;s goals Believe in yourself.  Connect with Anna: ClassyCareerGirl.com Instagram: @classycareergirl.com Grab the free 90 day planner here</itunes:summary>
      <itunes:subtitle>Can you imagine taking your passion for blogging and turning it into one of Forbes 35 most influential career sites within only 4 years? That&apos;s exactly what my guest Anna Runyan, CEO of Classy Career Girl did and she&apos;s here to share how you can find career fulfillment too! Anna says,&quot;Career fulfillment is possible, you can create your future&quot; and she&apos;s living proof. She understands 100% what it feels like to be stuck in a dead end job and wanting to break out on your own. In fact she has a program for that Corporate Rescue Plan But if you really love the corporate world she has an awesome program for you too, Love Your Career Formula Key takeaways from Anna:  Take imperfect action It&apos;s ok to make changes as you go Work on your goals before your company&apos;s goals Believe in yourself.  Connect with Anna: ClassyCareerGirl.com Instagram: @classycareergirl.com Grab the free 90 day planner here</itunes:subtitle>
      <itunes:keywords>side, entrepreneur, career, hustle</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Ep.021 The Courage to Lead Well with Dr. Marcus &quot;Goodie&quot; Goodloe</title>
      <description><![CDATA[<p>It takes courage to lead well and it takes moral courage to fight the good fight that leads to changing lives, communities and bridging the gaps that divide people.</p> <p>In this heartfelt and candid conversation, Goodie shares his roots from straight out of Compton to becoming an influencer, a highly sought after leadership trainer to athletes, a teaching Pastor at Parkcrest Christian Church, Adjunct Professor at Dallas Baptist University, and Author of two books.</p> <p>Goodie serves on the Community Engagement Board for Redondo Beach Police Department and is a highly regarded leadership trainer speaking regularly to the Los Angeles County Chiefs of Police Association.</p> <p>Goodie shares about "Sankofa", what it is, why you should embrace the principle, and how you can use it to uplevel your leadership.</p> <p>The paragraph I read from King Maker:</p> <p>An unfulfilled destiny is not just a casualty of time lost; it is also the loss of promise and potential for our lives and for the greater human community to be served. So to those people who encourage you to have only a short memory, I boldly say, "We can learn from our errors and successes in the past to help us move wisely in the present."</p> <p> </p> <p>A few points Goodie made:</p> <ul> <li>The power of affirmation, opportunity, and outcome</li> <li>Seek justice, love mercy, walk humbly</li> <li>Find your morale courage </li> </ul> <p> </p> <p>Connect with Goodie:</p> <p><a href="http://goodiegoodloe.com/" target="_blank" rel="noopener">GoodieGoodloe.com</a></p> <p><a href="http://goodiegoodloe.com/contact" target="_blank" rel="noopener">Invite Goodie to speak at your event</a></p> <p><a href="http://goodiegoodloe.com/books" target="_blank" rel="noopener">Goodie's Books</a></p> <p>King Maker: Applying Dr. Martin Luther King Jr.'s Leadership Lessons In Working With Athletes and Entertainers</p> <p>Habits: Six Steps To The Art Of Leadership </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 26 Jul 2019 06:21:01 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>It takes courage to lead well and it takes moral courage to fight the good fight that leads to changing lives, communities and bridging the gaps that divide people.</p> <p>In this heartfelt and candid conversation, Goodie shares his roots from straight out of Compton to becoming an influencer, a highly sought after leadership trainer to athletes, a teaching Pastor at Parkcrest Christian Church, Adjunct Professor at Dallas Baptist University, and Author of two books.</p> <p>Goodie serves on the Community Engagement Board for Redondo Beach Police Department and is a highly regarded leadership trainer speaking regularly to the Los Angeles County Chiefs of Police Association.</p> <p>Goodie shares about "Sankofa", what it is, why you should embrace the principle, and how you can use it to uplevel your leadership.</p> <p>The paragraph I read from King Maker:</p> <p>An unfulfilled destiny is not just a casualty of time lost; it is also the loss of promise and potential for our lives and for the greater human community to be served. So to those people who encourage you to have only a short memory, I boldly say, "We can learn from our errors and successes in the past to help us move wisely in the present."</p> <p> </p> <p>A few points Goodie made:</p> <ul> <li>The power of affirmation, opportunity, and outcome</li> <li>Seek justice, love mercy, walk humbly</li> <li>Find your morale courage </li> </ul> <p> </p> <p>Connect with Goodie:</p> <p><a href="http://goodiegoodloe.com/" target="_blank" rel="noopener">GoodieGoodloe.com</a></p> <p><a href="http://goodiegoodloe.com/contact" target="_blank" rel="noopener">Invite Goodie to speak at your event</a></p> <p><a href="http://goodiegoodloe.com/books" target="_blank" rel="noopener">Goodie's Books</a></p> <p>King Maker: Applying Dr. Martin Luther King Jr.'s Leadership Lessons In Working With Athletes and Entertainers</p> <p>Habits: Six Steps To The Art Of Leadership </p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.021 The Courage to Lead Well with Dr. Marcus &quot;Goodie&quot; Goodloe</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:35:25</itunes:duration>
      <itunes:summary>It takes courage to lead well and it takes moral courage to fight the good fight that leads to changing lives, communities and bridging the gaps that divide people. In this heartfelt and candid conversation, Goodie shares his roots from straight out of Compton to becoming an influencer, a highly sought after leadership trainer to athletes, a teaching Pastor at Parkcrest Christian Church, Adjunct Professor at Dallas Baptist University, and Author of two books. Goodie serves on the Community Engagement Board for Redondo Beach Police Department and is a highly regarded leadership trainer speaking regularly to the Los Angeles County Chiefs of Police Association. Goodie shares about &quot;Sankofa&quot;, what it is, why you should embrace the principle, and how you can use it to uplevel your leadership. The paragraph I read from King Maker: An unfulfilled destiny is not just a casualty of time lost; it is also the loss of promise and potential for our lives and for the greater human community to be served. So to those people who encourage you to have only a short memory, I boldly say, &quot;We can learn from our errors and successes in the past to help us move wisely in the present.&quot;   A few points Goodie made:  The power of affirmation, opportunity, and outcome Seek justice, love mercy, walk humbly Find your morale courage     Connect with Goodie: GoodieGoodloe.com Invite Goodie to speak at your event Goodie&apos;s Books King Maker: Applying Dr. Martin Luther King Jr.&apos;s Leadership Lessons In Working With Athletes and Entertainers Habits: Six Steps To The Art Of Leadership </itunes:summary>
      <itunes:subtitle>It takes courage to lead well and it takes moral courage to fight the good fight that leads to changing lives, communities and bridging the gaps that divide people. In this heartfelt and candid conversation, Goodie shares his roots from straight out of Compton to becoming an influencer, a highly sought after leadership trainer to athletes, a teaching Pastor at Parkcrest Christian Church, Adjunct Professor at Dallas Baptist University, and Author of two books. Goodie serves on the Community Engagement Board for Redondo Beach Police Department and is a highly regarded leadership trainer speaking regularly to the Los Angeles County Chiefs of Police Association. Goodie shares about &quot;Sankofa&quot;, what it is, why you should embrace the principle, and how you can use it to uplevel your leadership. The paragraph I read from King Maker: An unfulfilled destiny is not just a casualty of time lost; it is also the loss of promise and potential for our lives and for the greater human community to be served. So to those people who encourage you to have only a short memory, I boldly say, &quot;We can learn from our errors and successes in the past to help us move wisely in the present.&quot;   A few points Goodie made:  The power of affirmation, opportunity, and outcome Seek justice, love mercy, walk humbly Find your morale courage     Connect with Goodie: GoodieGoodloe.com Invite Goodie to speak at your event Goodie&apos;s Books King Maker: Applying Dr. Martin Luther King Jr.&apos;s Leadership Lessons In Working With Athletes and Entertainers Habits: Six Steps To The Art Of Leadership </itunes:subtitle>
      <itunes:keywords>morale, goodie, leadership, courage, goodloe, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Ep.020 How to Bring Humor To Your Brand with Rachael Kay Albers</title>
      <description><![CDATA[<p>Nothing gets people's attention like humor. Everyone loves to be entertained and humor is disarming, it makes us drop our defenses causing us to engage with the message easier and make a connection.  Have you wanted to bring humor into your brand but didn't know how to go about it?</p> <p>Rachael Kay Albers of Awkward Marketing is the maven of funny marketing.  She's a one woman show that incorporates dozens of characters into her marketing content that's guaranteed to entertain and teach you! </p> <p>In this episode she'll shows you how to find your brand of funny so you don't leave funny money on the table!</p> <p>Some of the highlights from the interview include:</p> <ul> <li>How to be a human brand</li> <li>How not to leave funny/money on the table</li> <li>How she batches her content</li> <li>The right way to use scarcity marketing</li> <li>A special appearance by Brad and Rachael's mom too!</li> </ul> <p>Connect with Rachel here:</p> <p><a href="https://www.rkaink.com/awkward-marketing/" target="_blank" rel="noopener">AwkwardMarketing.com</a></p> <p>Grab her Freebie: <a href="https://www.rkaink.com/repurpose-blog-posts-awkward-marketing/" target="_blank" rel="noopener">7 Ways to Repurpose old Blogposts </a></p> <p><a href="https://www.rkaink.com/" target="_blank" rel="noopener">RKAINK.com</a></p> <p>Instagram: <a href="https://www.instagram.com/rkaink/" target="_blank" rel="noopener">@rkaink</a></p> <p>Facebook: <a href="https://www.facebook.com/RKAink/" target="_blank" rel="noopener">RKAInk</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCtnfWO2x5ms8QerKABIaCAQ" target="_blank" rel="noopener">Awkward Marketing</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 19 Jul 2019 22:49:16 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Nothing gets people's attention like humor. Everyone loves to be entertained and humor is disarming, it makes us drop our defenses causing us to engage with the message easier and make a connection.  Have you wanted to bring humor into your brand but didn't know how to go about it?</p> <p>Rachael Kay Albers of Awkward Marketing is the maven of funny marketing.  She's a one woman show that incorporates dozens of characters into her marketing content that's guaranteed to entertain and teach you! </p> <p>In this episode she'll shows you how to find your brand of funny so you don't leave funny money on the table!</p> <p>Some of the highlights from the interview include:</p> <ul> <li>How to be a human brand</li> <li>How not to leave funny/money on the table</li> <li>How she batches her content</li> <li>The right way to use scarcity marketing</li> <li>A special appearance by Brad and Rachael's mom too!</li> </ul> <p>Connect with Rachel here:</p> <p><a href="https://www.rkaink.com/awkward-marketing/" target="_blank" rel="noopener">AwkwardMarketing.com</a></p> <p>Grab her Freebie: <a href="https://www.rkaink.com/repurpose-blog-posts-awkward-marketing/" target="_blank" rel="noopener">7 Ways to Repurpose old Blogposts </a></p> <p><a href="https://www.rkaink.com/" target="_blank" rel="noopener">RKAINK.com</a></p> <p>Instagram: <a href="https://www.instagram.com/rkaink/" target="_blank" rel="noopener">@rkaink</a></p> <p>Facebook: <a href="https://www.facebook.com/RKAink/" target="_blank" rel="noopener">RKAInk</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCtnfWO2x5ms8QerKABIaCAQ" target="_blank" rel="noopener">Awkward Marketing</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.020 How to Bring Humor To Your Brand with Rachael Kay Albers</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:34:12</itunes:duration>
      <itunes:summary>Nothing gets people&apos;s attention like humor. Everyone loves to be entertained and humor is disarming, it makes us drop our defenses causing us to engage with the message easier and make a connection.  Have you wanted to bring humor into your brand but didn&apos;t know how to go about it? Rachael Kay Albers of Awkward Marketing is the maven of funny marketing.  She&apos;s a one woman show that incorporates dozens of characters into her marketing content that&apos;s guaranteed to entertain and teach you!  In this episode she&apos;ll shows you how to find your brand of funny so you don&apos;t leave funny money on the table! Some of the highlights from the interview include:  How to be a human brand How not to leave funny/money on the table How she batches her content The right way to use scarcity marketing A special appearance by Brad and Rachael&apos;s mom too!  Connect with Rachel here: AwkwardMarketing.com Grab her Freebie: 7 Ways to Repurpose old Blogposts  RKAINK.com Instagram: @rkaink Facebook: RKAInk Youtube: Awkward Marketing</itunes:summary>
      <itunes:subtitle>Nothing gets people&apos;s attention like humor. Everyone loves to be entertained and humor is disarming, it makes us drop our defenses causing us to engage with the message easier and make a connection.  Have you wanted to bring humor into your brand but didn&apos;t know how to go about it? Rachael Kay Albers of Awkward Marketing is the maven of funny marketing.  She&apos;s a one woman show that incorporates dozens of characters into her marketing content that&apos;s guaranteed to entertain and teach you!  In this episode she&apos;ll shows you how to find your brand of funny so you don&apos;t leave funny money on the table! Some of the highlights from the interview include:  How to be a human brand How not to leave funny/money on the table How she batches her content The right way to use scarcity marketing A special appearance by Brad and Rachael&apos;s mom too!  Connect with Rachel here: AwkwardMarketing.com Grab her Freebie: 7 Ways to Repurpose old Blogposts  RKAINK.com Instagram: @rkaink Facebook: RKAInk Youtube: Awkward Marketing</itunes:subtitle>
      <itunes:keywords>kay, rachael, them, rkaink, marketing, albers, laugh, make</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>E0.019 How To Build Your Personal Brand with John Golden</title>
      <description><![CDATA[<p>Have you ever wondered how to create your personal brand? Part of that process is choosing who you are and choosing your inputs by starting your day with a mental breakfast.</p> <p>John Golden, the author of <em>Building Your Brand Of Gold</em>,  walks us through a masterclass on how to successfully create your personal brand and not become a chameleon on the way!</p> <p>John Golden is the Publisher and Executive Editor of SalesPOP Magazine and Chief Strategy & Marketing Officer at Pipeline CRM.</p> <p>Some of my favorite takeaways are:</p> <ul> <li>Controlling your environment</li> <li>choosing how you want to show up</li> <li>choosing your mental breakfast</li> <li>the importance of empathy</li> <li>looking for what you can impact</li> </ul> <p>Connect with John here:</p> <p><a href="https://www.linkedin.com/in/johngolden/" target="_blank">LinkedIn</a></p> <p>Download John's Ebook:<a href="https://salespop.net/sales-professionals/building-your-brand-of-gold-a-6-step-process/" target="_blank">Building Your Brand Of Gold</a></p> <p><a href="https://salespop.net/" target="_blank">SalesPOP - Purveyors of Prosperity</a></p> <p>John interviewed me on his show watch <a href="https://salespop.net/leadership/identify-and-manage-leadership-blindspots/" target="_blank">HERE</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 11 Jul 2019 20:52:27 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Have you ever wondered how to create your personal brand? Part of that process is choosing who you are and choosing your inputs by starting your day with a mental breakfast.</p> <p>John Golden, the author of <em>Building Your Brand Of Gold</em>,  walks us through a masterclass on how to successfully create your personal brand and not become a chameleon on the way!</p> <p>John Golden is the Publisher and Executive Editor of SalesPOP Magazine and Chief Strategy & Marketing Officer at Pipeline CRM.</p> <p>Some of my favorite takeaways are:</p> <ul> <li>Controlling your environment</li> <li>choosing how you want to show up</li> <li>choosing your mental breakfast</li> <li>the importance of empathy</li> <li>looking for what you can impact</li> </ul> <p>Connect with John here:</p> <p><a href="https://www.linkedin.com/in/johngolden/" target="_blank">LinkedIn</a></p> <p>Download John's Ebook:<a href="https://salespop.net/sales-professionals/building-your-brand-of-gold-a-6-step-process/" target="_blank">Building Your Brand Of Gold</a></p> <p><a href="https://salespop.net/" target="_blank">SalesPOP - Purveyors of Prosperity</a></p> <p>John interviewed me on his show watch <a href="https://salespop.net/leadership/identify-and-manage-leadership-blindspots/" target="_blank">HERE</a></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>E0.019 How To Build Your Personal Brand with John Golden</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:37:31</itunes:duration>
      <itunes:summary>Have you ever wondered how to create your personal brand? Part of that process is choosing who you are and choosing your inputs by starting your day with a mental breakfast. John Golden, the author of Building Your Brand Of Gold,  walks us through a masterclass on how to successfully create your personal brand and not become a chameleon on the way! John Golden is the Publisher and Executive Editor of SalesPOP Magazine and Chief Strategy &amp; Marketing Officer at Pipeline CRM. Some of my favorite takeaways are:  Controlling your environment choosing how you want to show up choosing your mental breakfast the importance of empathy looking for what you can impact  Connect with John here: LinkedIn Download John&apos;s Ebook:Building Your Brand Of Gold SalesPOP - Purveyors of Prosperity John interviewed me on his show watch HERE</itunes:summary>
      <itunes:subtitle>Have you ever wondered how to create your personal brand? Part of that process is choosing who you are and choosing your inputs by starting your day with a mental breakfast. John Golden, the author of Building Your Brand Of Gold,  walks us through a masterclass on how to successfully create your personal brand and not become a chameleon on the way! John Golden is the Publisher and Executive Editor of SalesPOP Magazine and Chief Strategy &amp; Marketing Officer at Pipeline CRM. Some of my favorite takeaways are:  Controlling your environment choosing how you want to show up choosing your mental breakfast the importance of empathy looking for what you can impact  Connect with John here: LinkedIn Download John&apos;s Ebook:Building Your Brand Of Gold SalesPOP - Purveyors of Prosperity John interviewed me on his show watch HERE</itunes:subtitle>
      <itunes:keywords>strategy, branding, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Ep.018 How To Be The Bigger You With Chris King</title>
      <description><![CDATA[<p>Ep.018 how to Be The Bigger You With Chris King <p></p> <p>If you've ever wondered how to change your thinking so you can truly get the results you want, you're going to love Executive Optimization Coach, Chris King. This is a masterclass with a neuroscience twist on becoming the bigger you, we're talking brain hacking like you've never heard before!</p> <p>Chris takes us pretty deep, but frames it in a way that makes total sense. You'll leave with a list of ahaas and breakthroughs that you've never heard before.</p> <p>Grab a pen and be prepared to take notes and listen more than once.</p> <p>A few of the takeaways Chris shares include:</p> <ul> <li>How Gene Franz, Flight Director of Apollo 13 influenced him.</li> <li>Brain hacking and creating a framework for processes</li> <li>What your results are really driven by</li> <li>Changing your language and your team's language</li> <li>Taking responsibility and why it's a good thing</li> <li>How you relate to the issue is the issue</li> <li>How elevating others can sabotage our success</li> </ul> <p>Connect with Chris:</p> <p><a href="http://www.chrismking.com/" target="_blank">ChrisMKing.com</a></p> <p>Instagram: <a href="https://www.instagram.com/chrismikeking/" target="_blank">@ChrisMikeKing</a></p> <p><a href="http://www.chrismking.com/speaking/" target="_blank">Invite Chris to speak</a></p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 5 Jul 2019 22:26:00 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Ep.018 how to Be The Bigger You With Chris King <p></p> <p>If you've ever wondered how to change your thinking so you can truly get the results you want, you're going to love Executive Optimization Coach, Chris King. This is a masterclass with a neuroscience twist on becoming the bigger you, we're talking brain hacking like you've never heard before!</p> <p>Chris takes us pretty deep, but frames it in a way that makes total sense. You'll leave with a list of ahaas and breakthroughs that you've never heard before.</p> <p>Grab a pen and be prepared to take notes and listen more than once.</p> <p>A few of the takeaways Chris shares include:</p> <ul> <li>How Gene Franz, Flight Director of Apollo 13 influenced him.</li> <li>Brain hacking and creating a framework for processes</li> <li>What your results are really driven by</li> <li>Changing your language and your team's language</li> <li>Taking responsibility and why it's a good thing</li> <li>How you relate to the issue is the issue</li> <li>How elevating others can sabotage our success</li> </ul> <p>Connect with Chris:</p> <p><a href="http://www.chrismking.com/" target="_blank">ChrisMKing.com</a></p> <p>Instagram: <a href="https://www.instagram.com/chrismikeking/" target="_blank">@ChrisMikeKing</a></p> <p><a href="http://www.chrismking.com/speaking/" target="_blank">Invite Chris to speak</a></p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.018 How To Be The Bigger You With Chris King</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:48:08</itunes:duration>
      <itunes:summary>Ep.018 how to Be The Bigger You With Chris King  If you&apos;ve ever wondered how to change your thinking so you can truly get the results you want, you&apos;re going to love Executive Optimization Coach, Chris King. This is a masterclass with a neuroscience twist on becoming the bigger you, we&apos;re talking brain hacking like you&apos;ve never heard before! Chris takes us pretty deep, but frames it in a way that makes total sense. You&apos;ll leave with a list of ahaas and breakthroughs that you&apos;ve never heard before. Grab a pen and be prepared to take notes and listen more than once. A few of the takeaways Chris shares include:  How Gene Franz, Flight Director of Apollo 13 influenced him. Brain hacking and creating a framework for processes What your results are really driven by Changing your language and your team&apos;s language Taking responsibility and why it&apos;s a good thing How you relate to the issue is the issue How elevating others can sabotage our success  Connect with Chris: ChrisMKing.com Instagram: @ChrisMikeKing Invite Chris to speak </itunes:summary>
      <itunes:subtitle>Ep.018 how to Be The Bigger You With Chris King  If you&apos;ve ever wondered how to change your thinking so you can truly get the results you want, you&apos;re going to love Executive Optimization Coach, Chris King. This is a masterclass with a neuroscience twist on becoming the bigger you, we&apos;re talking brain hacking like you&apos;ve never heard before! Chris takes us pretty deep, but frames it in a way that makes total sense. You&apos;ll leave with a list of ahaas and breakthroughs that you&apos;ve never heard before. Grab a pen and be prepared to take notes and listen more than once. A few of the takeaways Chris shares include:  How Gene Franz, Flight Director of Apollo 13 influenced him. Brain hacking and creating a framework for processes What your results are really driven by Changing your language and your team&apos;s language Taking responsibility and why it&apos;s a good thing How you relate to the issue is the issue How elevating others can sabotage our success  Connect with Chris: ChrisMKing.com Instagram: @ChrisMikeKing Invite Chris to speak </itunes:subtitle>
      <itunes:keywords>results, breakthrough, executive, goals, coach, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>Ep.017 How To Create Your Destiny With Brant Pinvidic</title>
      <description><![CDATA[<p></p> <p>If you've ever wondered if it's possible to create your destiny and change your life, you're going to love this episode.</p> <p>It is indeed possible and Brant Pinvidic is bringing strategies you can implement right now! This interview will blow your mind.</p> <p>Grab a pen and notebook, and get ready for this 35 minute masterclass on creating your destiny! </p> <p>Brant Pinvidic is a documentary filmmaker, TV producer, author, podcaster, high level coach, and regular contributor to Forbes.</p> <p>Get ready, class is in session!</p> <p>Some of Brant's points:</p> <ul> <li>the napkin of destiny</li> <li>understanding the difference between self doubt and situational doubt</li> <li>Start with the basics of what do you want</li> <li>Success needs to be qualified</li> <li>the importance of celebrating success</li> <li>don't be an amateur at joy & happiness</li> <li>how to create intensity matching</li> </ul> <p>Brant is so real, he even talks about his pivotal spoiled jerk moment!</p> <p>Connect with Brant here</p> <p>Instagram: <a href="https://www.instagram.com/brantpinvidic/" target="_blank">@brantpinvidic</a></p> <p><a href="http://www.whyimnot.com/" target="_blank">Why I'm Not Podcast</a></p> <p><a href="https://www.rejectaverage.com/" target="_blank">RejectAverage.com</a></p> <p>Brant's book: <a href="https://www.amazon.com/dp/B07MJZKZYJ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" target="_blank">The 3 Minute Rule</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Wed, 26 Jun 2019 21:27:14 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>If you've ever wondered if it's possible to create your destiny and change your life, you're going to love this episode.</p> <p>It is indeed possible and Brant Pinvidic is bringing strategies you can implement right now! This interview will blow your mind.</p> <p>Grab a pen and notebook, and get ready for this 35 minute masterclass on creating your destiny! </p> <p>Brant Pinvidic is a documentary filmmaker, TV producer, author, podcaster, high level coach, and regular contributor to Forbes.</p> <p>Get ready, class is in session!</p> <p>Some of Brant's points:</p> <ul> <li>the napkin of destiny</li> <li>understanding the difference between self doubt and situational doubt</li> <li>Start with the basics of what do you want</li> <li>Success needs to be qualified</li> <li>the importance of celebrating success</li> <li>don't be an amateur at joy & happiness</li> <li>how to create intensity matching</li> </ul> <p>Brant is so real, he even talks about his pivotal spoiled jerk moment!</p> <p>Connect with Brant here</p> <p>Instagram: <a href="https://www.instagram.com/brantpinvidic/" target="_blank">@brantpinvidic</a></p> <p><a href="http://www.whyimnot.com/" target="_blank">Why I'm Not Podcast</a></p> <p><a href="https://www.rejectaverage.com/" target="_blank">RejectAverage.com</a></p> <p>Brant's book: <a href="https://www.amazon.com/dp/B07MJZKZYJ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" target="_blank">The 3 Minute Rule</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.017 How To Create Your Destiny With Brant Pinvidic</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:39:05</itunes:duration>
      <itunes:summary> If you&apos;ve ever wondered if it&apos;s possible to create your destiny and change your life, you&apos;re going to love this episode. It is indeed possible and Brant Pinvidic is bringing strategies you can implement right now! This interview will blow your mind. Grab a pen and notebook, and get ready for this 35 minute masterclass on creating your destiny!  Brant Pinvidic is a documentary filmmaker, TV producer, author, podcaster, high level coach, and regular contributor to Forbes. Get ready, class is in session! Some of Brant&apos;s points:  the napkin of destiny understanding the difference between self doubt and situational doubt Start with the basics of what do you want Success needs to be qualified the importance of celebrating success don&apos;t be an amateur at joy &amp; happiness how to create intensity matching  Brant is so real, he even talks about his pivotal spoiled jerk moment! Connect with Brant here Instagram: @brantpinvidic Why I&apos;m Not Podcast RejectAverage.com Brant&apos;s book: The 3 Minute Rule </itunes:summary>
      <itunes:subtitle> If you&apos;ve ever wondered if it&apos;s possible to create your destiny and change your life, you&apos;re going to love this episode. It is indeed possible and Brant Pinvidic is bringing strategies you can implement right now! This interview will blow your mind. Grab a pen and notebook, and get ready for this 35 minute masterclass on creating your destiny!  Brant Pinvidic is a documentary filmmaker, TV producer, author, podcaster, high level coach, and regular contributor to Forbes. Get ready, class is in session! Some of Brant&apos;s points:  the napkin of destiny understanding the difference between self doubt and situational doubt Start with the basics of what do you want Success needs to be qualified the importance of celebrating success don&apos;t be an amateur at joy &amp; happiness how to create intensity matching  Brant is so real, he even talks about his pivotal spoiled jerk moment! Connect with Brant here Instagram: @brantpinvidic Why I&apos;m Not Podcast RejectAverage.com Brant&apos;s book: The 3 Minute Rule </itunes:subtitle>
      <itunes:keywords>success, leadership, entrepreneur, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>Ep.016 Taking Control of Your Health and Mind with AD Dolphin</title>
      <description><![CDATA[<p>Ep.016 Taking Control of Your Health and Mind With AD Dolphin <p></p> <p>Are you ready to take control of your health and create a winning mindset? Do you want to kick the sugar addiction once and for all? AD Dolphin, celebrity health and wellness coach, and CEO of DHerbs Inc. is sharing how to get your mindset right to be successful in all areas of your life, especially taking control of your health.</p> <p>You may know AD as the health and wellness coach that appears regularly on the Steve Harvey show. He's helped Steve and thousands of others shed unwanted pounds and create healthy eating habits leading to more energy and a clear mind. </p> <p>My favorite point AD made is &quot;how to keep going regardless of setbacks&quot;.</p> <p>AD also shared the advice he'd give to his 20 year old self!</p> <p>Some of the great takeaways from AD are:</p> <ul> <li>How he kicked the sugar habit</li> <li>How to prevent and reverse diet related illnesses</li> <li>The mindset you need to make healthy choices</li> <li>Learn how to say no</li> <li>Why it's important to listen to your body</li> <li>Learn how to practice success</li> <li>View your body as a whole.</li> </ul> <p> </p> <p>Connect with AD here:</p> <p><a href="https://www.dherbs.com/" target="_blank">DHerbs.com</a></p> <p>Instagram: <a href="https://www.instagram.com/addolphin/?hl=en" target="_blank">@ADDolphin</a></p> <p>Facebook: <a href="https://www.facebook.com/dherbs" target="_blank">Dherbs</a></p> <p>Watch him on <a href="https://www.stevetv.com/story/nutrition-expert-a-d-dolphin-guarantees-a-way-to-lose-ten-pounds" target="_blank">Steve Harvey's Show</a></p> <p>I'll be taking AD's 20 day cleanse, so follow me on Instagram and Facebook to see my progress. Instagram: <a href="https://www.instagram.com/sharonhugheslyc/" target="_blank">@sharonhugheslyc</a></p> <p>Facebook: <a href="https://www.facebook.com/LaunchYourCreativity/" target="_blank">LaunchYourCreativity</a></p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Mon, 24 Jun 2019 21:10:49 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Ep.016 Taking Control of Your Health and Mind With AD Dolphin <p></p> <p>Are you ready to take control of your health and create a winning mindset? Do you want to kick the sugar addiction once and for all? AD Dolphin, celebrity health and wellness coach, and CEO of DHerbs Inc. is sharing how to get your mindset right to be successful in all areas of your life, especially taking control of your health.</p> <p>You may know AD as the health and wellness coach that appears regularly on the Steve Harvey show. He's helped Steve and thousands of others shed unwanted pounds and create healthy eating habits leading to more energy and a clear mind. </p> <p>My favorite point AD made is &quot;how to keep going regardless of setbacks&quot;.</p> <p>AD also shared the advice he'd give to his 20 year old self!</p> <p>Some of the great takeaways from AD are:</p> <ul> <li>How he kicked the sugar habit</li> <li>How to prevent and reverse diet related illnesses</li> <li>The mindset you need to make healthy choices</li> <li>Learn how to say no</li> <li>Why it's important to listen to your body</li> <li>Learn how to practice success</li> <li>View your body as a whole.</li> </ul> <p> </p> <p>Connect with AD here:</p> <p><a href="https://www.dherbs.com/" target="_blank">DHerbs.com</a></p> <p>Instagram: <a href="https://www.instagram.com/addolphin/?hl=en" target="_blank">@ADDolphin</a></p> <p>Facebook: <a href="https://www.facebook.com/dherbs" target="_blank">Dherbs</a></p> <p>Watch him on <a href="https://www.stevetv.com/story/nutrition-expert-a-d-dolphin-guarantees-a-way-to-lose-ten-pounds" target="_blank">Steve Harvey's Show</a></p> <p>I'll be taking AD's 20 day cleanse, so follow me on Instagram and Facebook to see my progress. Instagram: <a href="https://www.instagram.com/sharonhugheslyc/" target="_blank">@sharonhugheslyc</a></p> <p>Facebook: <a href="https://www.facebook.com/LaunchYourCreativity/" target="_blank">LaunchYourCreativity</a></p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.016 Taking Control of Your Health and Mind with AD Dolphin</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:23:33</itunes:duration>
      <itunes:summary>Ep.016 Taking Control of Your Health and Mind With AD Dolphin  Are you ready to take control of your health and create a winning mindset? Do you want to kick the sugar addiction once and for all? AD Dolphin, celebrity health and wellness coach, and CEO of DHerbs Inc. is sharing how to get your mindset right to be successful in all areas of your life, especially taking control of your health. You may know AD as the health and wellness coach that appears regularly on the Steve Harvey show. He&apos;s helped Steve and thousands of others shed unwanted pounds and create healthy eating habits leading to more energy and a clear mind.  My favorite point AD made is &quot;how to keep going regardless of setbacks&quot;. AD also shared the advice he&apos;d give to his 20 year old self! Some of the great takeaways from AD are:  How he kicked the sugar habit How to prevent and reverse diet related illnesses The mindset you need to make healthy choices Learn how to say no Why it&apos;s important to listen to your body Learn how to practice success View your body as a whole.    Connect with AD here: DHerbs.com Instagram: @ADDolphin Facebook: Dherbs Watch him on Steve Harvey&apos;s Show I&apos;ll be taking AD&apos;s 20 day cleanse, so follow me on Instagram and Facebook to see my progress. Instagram: @sharonhugheslyc Facebook: LaunchYourCreativity </itunes:summary>
      <itunes:subtitle>Ep.016 Taking Control of Your Health and Mind With AD Dolphin  Are you ready to take control of your health and create a winning mindset? Do you want to kick the sugar addiction once and for all? AD Dolphin, celebrity health and wellness coach, and CEO of DHerbs Inc. is sharing how to get your mindset right to be successful in all areas of your life, especially taking control of your health. You may know AD as the health and wellness coach that appears regularly on the Steve Harvey show. He&apos;s helped Steve and thousands of others shed unwanted pounds and create healthy eating habits leading to more energy and a clear mind.  My favorite point AD made is &quot;how to keep going regardless of setbacks&quot;. AD also shared the advice he&apos;d give to his 20 year old self! Some of the great takeaways from AD are:  How he kicked the sugar habit How to prevent and reverse diet related illnesses The mindset you need to make healthy choices Learn how to say no Why it&apos;s important to listen to your body Learn how to practice success View your body as a whole.    Connect with AD here: DHerbs.com Instagram: @ADDolphin Facebook: Dherbs Watch him on Steve Harvey&apos;s Show I&apos;ll be taking AD&apos;s 20 day cleanse, so follow me on Instagram and Facebook to see my progress. Instagram: @sharonhugheslyc Facebook: LaunchYourCreativity </itunes:subtitle>
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      <itunes:episode>16</itunes:episode>
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      <title>Ep.015 How To Create A Life After Loss With Cherie Rickard</title>
      <description><![CDATA[<p>Ep.015 Creating A Life After Loss With Cherie Rickard <p></p> <p>Imagine getting the phone call no parent wants to answer. Your child has been in a serious accident and lost his life. That was the call my guest, grief coach Cherie Rickard, received and to make matters worse, she was 2,000 miles away. </p> <p>Cherie joins me for a candid conversation on grieving, picking up the pieces, and how she found joy again after losing her son. There's no fluff in this interview, Cherie shares the raw, real story of what her life was really like and how she pulled herself out of a bed of depression and now helps others walk through the journey of grief.</p> <p>Some of Cherie's takeaways include:</p> <ul> <li>how to get out of bed after depression hits</li> <li>what healthy grief is</li> <li>how long grief lasts</li> <li>what NOT to do after you've lost a loved one</li> <li>where to find help in processing your grief</li> </ul> <p>Connect wit Cherie:</p> <p><a href="https://www.cherierickard.com/" target="_blank">Cherierickard.com</a></p> <p>Instagram: <a href="https://www.instagram.com/empowermentisbeauty/" target="_blank">@empowermentisbeauty</a></p> <p><a href="https://podcasts.apple.com/us/podcast/real-girl-talk/id1440203451?mt=2" target="_blank">Real Girl Talk Podcast</a></p> <p><a href="https://www.cherierickard.com/books" target="_blank">Cherie's best selling books</a></p> <p>Places to find support:</p> <p><a href="https://www.compassionatefriends.org/" target="_blank">Compassionate Friends </a></p> <p><a href="https://thegrieftoolbox.com/" target="_blank">The Grief Toolbox </a></p> <p> </p> <p>This episode is dedicated to everyone that's lost an angel. You're not forgotten. </p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 20 Jun 2019 03:57:35 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Ep.015 Creating A Life After Loss With Cherie Rickard <p></p> <p>Imagine getting the phone call no parent wants to answer. Your child has been in a serious accident and lost his life. That was the call my guest, grief coach Cherie Rickard, received and to make matters worse, she was 2,000 miles away. </p> <p>Cherie joins me for a candid conversation on grieving, picking up the pieces, and how she found joy again after losing her son. There's no fluff in this interview, Cherie shares the raw, real story of what her life was really like and how she pulled herself out of a bed of depression and now helps others walk through the journey of grief.</p> <p>Some of Cherie's takeaways include:</p> <ul> <li>how to get out of bed after depression hits</li> <li>what healthy grief is</li> <li>how long grief lasts</li> <li>what NOT to do after you've lost a loved one</li> <li>where to find help in processing your grief</li> </ul> <p>Connect wit Cherie:</p> <p><a href="https://www.cherierickard.com/" target="_blank">Cherierickard.com</a></p> <p>Instagram: <a href="https://www.instagram.com/empowermentisbeauty/" target="_blank">@empowermentisbeauty</a></p> <p><a href="https://podcasts.apple.com/us/podcast/real-girl-talk/id1440203451?mt=2" target="_blank">Real Girl Talk Podcast</a></p> <p><a href="https://www.cherierickard.com/books" target="_blank">Cherie's best selling books</a></p> <p>Places to find support:</p> <p><a href="https://www.compassionatefriends.org/" target="_blank">Compassionate Friends </a></p> <p><a href="https://thegrieftoolbox.com/" target="_blank">The Grief Toolbox </a></p> <p> </p> <p>This episode is dedicated to everyone that's lost an angel. You're not forgotten. </p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.015 How To Create A Life After Loss With Cherie Rickard</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:42:25</itunes:duration>
      <itunes:summary>Ep.015 Creating A Life After Loss With Cherie Rickard  Imagine getting the phone call no parent wants to answer. Your child has been in a serious accident and lost his life. That was the call my guest, grief coach Cherie Rickard, received and to make matters worse, she was 2,000 miles away.  Cherie joins me for a candid conversation on grieving, picking up the pieces, and how she found joy again after losing her son. There&apos;s no fluff in this interview, Cherie shares the raw, real story of what her life was really like and how she pulled herself out of a bed of depression and now helps others walk through the journey of grief. Some of Cherie&apos;s takeaways include:  how to get out of bed after depression hits what healthy grief is how long grief lasts what NOT to do after you&apos;ve lost a loved one where to find help in processing your grief  Connect wit Cherie: Cherierickard.com Instagram: @empowermentisbeauty Real Girl Talk Podcast Cherie&apos;s best selling books Places to find support: Compassionate Friends  The Grief Toolbox    This episode is dedicated to everyone that&apos;s lost an angel. You&apos;re not forgotten.  </itunes:summary>
      <itunes:subtitle>Ep.015 Creating A Life After Loss With Cherie Rickard  Imagine getting the phone call no parent wants to answer. Your child has been in a serious accident and lost his life. That was the call my guest, grief coach Cherie Rickard, received and to make matters worse, she was 2,000 miles away.  Cherie joins me for a candid conversation on grieving, picking up the pieces, and how she found joy again after losing her son. There&apos;s no fluff in this interview, Cherie shares the raw, real story of what her life was really like and how she pulled herself out of a bed of depression and now helps others walk through the journey of grief. Some of Cherie&apos;s takeaways include:  how to get out of bed after depression hits what healthy grief is how long grief lasts what NOT to do after you&apos;ve lost a loved one where to find help in processing your grief  Connect wit Cherie: Cherierickard.com Instagram: @empowermentisbeauty Real Girl Talk Podcast Cherie&apos;s best selling books Places to find support: Compassionate Friends  The Grief Toolbox    This episode is dedicated to everyone that&apos;s lost an angel. You&apos;re not forgotten.  </itunes:subtitle>
      <itunes:keywords>cherie, rickard, grieving, hope, grief, finding</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>Ep.014 Living Intentionally with Thane Ringler</title>
      <description><![CDATA[<p></p> <p>If you've ever wondered how to change your life and get to the next level, my guest is bringing it for you! We dive into how to live intentionally, and how to find your grit factor. You're going to love this candid conversation with development coach and former PGA Pro Thane Marcus Ringler.</p> <p></p> <p></p> <p>Thane shares his insights from the green, how his values have shaped his success and kept him grounded as well as how his grit factor is tied to his personal drive and gratitude practice.</p> <p></p> <p></p> <p>My favorite take-aways from Thane:</p> <p></p> <p></p> <ul> <li>taking ownership is the harder path</li> <li>self acceptance and accepting your individual strengths</li> <li>his personal cornerstone habits</li> <li>how grit is a part of his gratitude and drive</li> <li>being faithful with what you have, where you are</li> </ul> <p></p> <p></p> <p>Grab his book, <a href="https://www.thanemarcus.com/book" target="_blank">"From Here To There: A Quarter Life Perspective On The Path To Mastery"</a>Connect with Thane:</p> <p></p> <p></p> <p><a href="https://www.thanemarcus.com/" target="_blank">ThaneMarcus.com</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/thanemarcus/" target="_blank">@thanemarcus</a></p> <p></p> <p></p> <p><a href="http://theupandcomersshow.com/" target="_blank">TheUpandComersShow.com</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 13 Jun 2019 21:49:47 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>If you've ever wondered how to change your life and get to the next level, my guest is bringing it for you! We dive into how to live intentionally, and how to find your grit factor. You're going to love this candid conversation with development coach and former PGA Pro Thane Marcus Ringler.</p> <p></p> <p></p> <p>Thane shares his insights from the green, how his values have shaped his success and kept him grounded as well as how his grit factor is tied to his personal drive and gratitude practice.</p> <p></p> <p></p> <p>My favorite take-aways from Thane:</p> <p></p> <p></p> <ul> <li>taking ownership is the harder path</li> <li>self acceptance and accepting your individual strengths</li> <li>his personal cornerstone habits</li> <li>how grit is a part of his gratitude and drive</li> <li>being faithful with what you have, where you are</li> </ul> <p></p> <p></p> <p>Grab his book, <a href="https://www.thanemarcus.com/book" target="_blank">"From Here To There: A Quarter Life Perspective On The Path To Mastery"</a>Connect with Thane:</p> <p></p> <p></p> <p><a href="https://www.thanemarcus.com/" target="_blank">ThaneMarcus.com</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/thanemarcus/" target="_blank">@thanemarcus</a></p> <p></p> <p></p> <p><a href="http://theupandcomersshow.com/" target="_blank">TheUpandComersShow.com</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.014 Living Intentionally with Thane Ringler</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:38:07</itunes:duration>
      <itunes:summary> If you&apos;ve ever wondered how to change your life and get to the next level, my guest is bringing it for you! We dive into how to live intentionally, and how to find your grit factor. You&apos;re going to love this candid conversation with development coach and former PGA Pro Thane Marcus Ringler.   Thane shares his insights from the green, how his values have shaped his success and kept him grounded as well as how his grit factor is tied to his personal drive and gratitude practice.   My favorite take-aways from Thane:    taking ownership is the harder path self acceptance and accepting your individual strengths his personal cornerstone habits how grit is a part of his gratitude and drive being faithful with what you have, where you are    Grab his book, &quot;From Here To There: A Quarter Life Perspective On The Path To Mastery&quot;Connect with Thane:   ThaneMarcus.com   Instagram: @thanemarcus   TheUpandComersShow.com </itunes:summary>
      <itunes:subtitle> If you&apos;ve ever wondered how to change your life and get to the next level, my guest is bringing it for you! We dive into how to live intentionally, and how to find your grit factor. You&apos;re going to love this candid conversation with development coach and former PGA Pro Thane Marcus Ringler.   Thane shares his insights from the green, how his values have shaped his success and kept him grounded as well as how his grit factor is tied to his personal drive and gratitude practice.   My favorite take-aways from Thane:    taking ownership is the harder path self acceptance and accepting your individual strengths his personal cornerstone habits how grit is a part of his gratitude and drive being faithful with what you have, where you are    Grab his book, &quot;From Here To There: A Quarter Life Perspective On The Path To Mastery&quot;Connect with Thane:   ThaneMarcus.com   Instagram: @thanemarcus   TheUpandComersShow.com </itunes:subtitle>
      <itunes:keywords>living, development, grit, ringler, coach, intentional, thane</itunes:keywords>
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      <itunes:episode>14</itunes:episode>
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      <title>Ep.013 Preventing Burnout and Being Purposeful with Bryan Murphy</title>
      <description><![CDATA[<p></p> <p>Are you struggling with burnout or feel like you're on the edge? Do you need a self care strategy? On this episode, I'm joined by Pastor Bryan Murphy who's passionate about helping leaders prevent burnout. This episode isn't just for church leadership, in fact it's for everyone from the stay at home mom to the executive in the boardroom. </p> <p></p> <p></p> <p>Bryan shares amazing content such as:</p> <p></p> <p></p> <ul> <li>The common thread that causes burnout</li> <li>Protecting your inputs</li> <li>How to add value to your relationships</li> <li>How to take care of yourself so you can take care of others</li> <li>Tips for creating a self-care routine</li> <li>How to quiet your mind so you can hear from God</li> </ul> <p></p> <p></p> <p>Bryan even shared how to discover your purpose and a whole lot more...can you say $15 therapist? </p> <p></p> <p></p> <p>Connect with Bryan Murphy here:</p> <p></p> <p></p> <p><a href="https://www.selfleadershipmastery.com/" target="_blank">Self Leadership Mastery </a></p> <p></p> <p></p> <p><a href="https://us15.list-manage.com/subscribe?u=5e18e479efebad480468aaed8&id=e5c2796295" target="_blank">Grab Bryan's Morning Routine Guide</a></p> <p></p> <p></p> <p><a href="https://www.selfleadershipmastery.com/category/podcast/" target="_blank">Self Leadership Mastery Podcast</a></p> <p></p> <p></p> <p><a href="https://www.instagram.com/bryanmurphy/" target="_blank">Instagram</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 6 Jun 2019 06:25:14 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>Are you struggling with burnout or feel like you're on the edge? Do you need a self care strategy? On this episode, I'm joined by Pastor Bryan Murphy who's passionate about helping leaders prevent burnout. This episode isn't just for church leadership, in fact it's for everyone from the stay at home mom to the executive in the boardroom. </p> <p></p> <p></p> <p>Bryan shares amazing content such as:</p> <p></p> <p></p> <ul> <li>The common thread that causes burnout</li> <li>Protecting your inputs</li> <li>How to add value to your relationships</li> <li>How to take care of yourself so you can take care of others</li> <li>Tips for creating a self-care routine</li> <li>How to quiet your mind so you can hear from God</li> </ul> <p></p> <p></p> <p>Bryan even shared how to discover your purpose and a whole lot more...can you say $15 therapist? </p> <p></p> <p></p> <p>Connect with Bryan Murphy here:</p> <p></p> <p></p> <p><a href="https://www.selfleadershipmastery.com/" target="_blank">Self Leadership Mastery </a></p> <p></p> <p></p> <p><a href="https://us15.list-manage.com/subscribe?u=5e18e479efebad480468aaed8&id=e5c2796295" target="_blank">Grab Bryan's Morning Routine Guide</a></p> <p></p> <p></p> <p><a href="https://www.selfleadershipmastery.com/category/podcast/" target="_blank">Self Leadership Mastery Podcast</a></p> <p></p> <p></p> <p><a href="https://www.instagram.com/bryanmurphy/" target="_blank">Instagram</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.013 Preventing Burnout and Being Purposeful with Bryan Murphy</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:34:56</itunes:duration>
      <itunes:summary> Are you struggling with burnout or feel like you&apos;re on the edge? Do you need a self care strategy? On this episode, I&apos;m joined by Pastor Bryan Murphy who&apos;s passionate about helping leaders prevent burnout. This episode isn&apos;t just for church leadership, in fact it&apos;s for everyone from the stay at home mom to the executive in the boardroom.    Bryan shares amazing content such as:    The common thread that causes burnout Protecting your inputs How to add value to your relationships How to take care of yourself so you can take care of others Tips for creating a self-care routine How to quiet your mind so you can hear from God    Bryan even shared how to discover your purpose and a whole lot more...can you say $15 therapist?    Connect with Bryan Murphy here:   Self Leadership Mastery    Grab Bryan&apos;s Morning Routine Guide   Self Leadership Mastery Podcast   Instagram </itunes:summary>
      <itunes:subtitle> Are you struggling with burnout or feel like you&apos;re on the edge? Do you need a self care strategy? On this episode, I&apos;m joined by Pastor Bryan Murphy who&apos;s passionate about helping leaders prevent burnout. This episode isn&apos;t just for church leadership, in fact it&apos;s for everyone from the stay at home mom to the executive in the boardroom.    Bryan shares amazing content such as:    The common thread that causes burnout Protecting your inputs How to add value to your relationships How to take care of yourself so you can take care of others Tips for creating a self-care routine How to quiet your mind so you can hear from God    Bryan even shared how to discover your purpose and a whole lot more...can you say $15 therapist?    Connect with Bryan Murphy here:   Self Leadership Mastery    Grab Bryan&apos;s Morning Routine Guide   Self Leadership Mastery Podcast   Instagram </itunes:subtitle>
      <itunes:keywords>meditation, self, routines, leadership, purpose, care</itunes:keywords>
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      <itunes:episode>13</itunes:episode>
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      <title>Ep.012 The Profit with Purpose Method with Jennifer Banks</title>
      <description><![CDATA[<p></p> <p>The Profit with Purpose Method, with Jennifer banks.</p> <p></p> <p></p> <p>Join me for a masterclass to leverage your business with executive business coach Jennifer Banks, the creator of The Profit with Purpose method. You'll discover the 5 common challenges that turn a fast growing company into an out of control mess.</p> <p>Understand the mindset you must have to leverage your strengths and your team to be successful.</p> <p>Jennifer shares her 5 secrets to create positive cash flow, and stabilize your business. </p> <p>Key points she unpacks for us:</p> <ol> <li>Create positive cash flow</li> <li>Get clear on how you deliver</li> <li>Get out of the cycle of "you"</li> <li>Get clear on delegating</li> <li>Eliminate isolation</li> </ol> <p>Connect with Jennifer:</p> <p><a href="https://jenniferbanks.com" target="_blank">Jenniferbanks.com</a></p> <p><a href="https://infusionsoft.app/booking/jenniferbanks/free-momentum-session" target="_blank">Schedule a momentum session</a></p> <p><a href="https://www.instagram.com/jennifer_banks/" target="_blank">Jennifer on Instagram</a></p> <p><a href="https://www.facebook.com/groups/420232578768472/" target="_blank">Join Profit with Purpose FB group</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 30 May 2019 18:05:12 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>The Profit with Purpose Method, with Jennifer banks.</p> <p></p> <p></p> <p>Join me for a masterclass to leverage your business with executive business coach Jennifer Banks, the creator of The Profit with Purpose method. You'll discover the 5 common challenges that turn a fast growing company into an out of control mess.</p> <p>Understand the mindset you must have to leverage your strengths and your team to be successful.</p> <p>Jennifer shares her 5 secrets to create positive cash flow, and stabilize your business. </p> <p>Key points she unpacks for us:</p> <ol> <li>Create positive cash flow</li> <li>Get clear on how you deliver</li> <li>Get out of the cycle of "you"</li> <li>Get clear on delegating</li> <li>Eliminate isolation</li> </ol> <p>Connect with Jennifer:</p> <p><a href="https://jenniferbanks.com" target="_blank">Jenniferbanks.com</a></p> <p><a href="https://infusionsoft.app/booking/jenniferbanks/free-momentum-session" target="_blank">Schedule a momentum session</a></p> <p><a href="https://www.instagram.com/jennifer_banks/" target="_blank">Jennifer on Instagram</a></p> <p><a href="https://www.facebook.com/groups/420232578768472/" target="_blank">Join Profit with Purpose FB group</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.012 The Profit with Purpose Method with Jennifer Banks</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:40:08</itunes:duration>
      <itunes:summary> The Profit with Purpose Method, with Jennifer banks.   Join me for a masterclass to leverage your business with executive business coach Jennifer Banks, the creator of The Profit with Purpose method. You&apos;ll discover the 5 common challenges that turn a fast growing company into an out of control mess. Understand the mindset you must have to leverage your strengths and your team to be successful. Jennifer shares her 5 secrets to create positive cash flow, and stabilize your business.  Key points she unpacks for us:  Create positive cash flow Get clear on how you deliver Get out of the cycle of &quot;you&quot; Get clear on delegating Eliminate isolation  Connect with Jennifer: Jenniferbanks.com Schedule a momentum session Jennifer on Instagram Join Profit with Purpose FB group </itunes:summary>
      <itunes:subtitle> The Profit with Purpose Method, with Jennifer banks.   Join me for a masterclass to leverage your business with executive business coach Jennifer Banks, the creator of The Profit with Purpose method. You&apos;ll discover the 5 common challenges that turn a fast growing company into an out of control mess. Understand the mindset you must have to leverage your strengths and your team to be successful. Jennifer shares her 5 secrets to create positive cash flow, and stabilize your business.  Key points she unpacks for us:  Create positive cash flow Get clear on how you deliver Get out of the cycle of &quot;you&quot; Get clear on delegating Eliminate isolation  Connect with Jennifer: Jenniferbanks.com Schedule a momentum session Jennifer on Instagram Join Profit with Purpose FB group </itunes:subtitle>
      <itunes:keywords>business, strategy, executive, coach, mindset</itunes:keywords>
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      <title>Ep.011 Identifying the Season of Your Spiritual Journey with Greg Curtis</title>
      <description><![CDATA[<p>Ep.011 Identifying the Season of Your Spiritual Journey with Greg Curtis <p></p> <p>Have you ever wondered where you are in your spiritual journey, or went through a difficult time and wondered when it would end?</p> <p></p> <p></p> <p>On this episode, I'm joined by my spiritual mentor, Pastor Greg Curtis for a candid conversation about how his life changed in 1995 when he lost his marriage and realized he had to come to terms with his own brokenness.{spoiler alert, it works out in the end}</p> <p></p> <p></p> <p>We use the seasons; Winter, Spring Summer and Fall as the example of how to determine where you are in your spiritual journey and how you can apply that principle to your entrepreneurial and leadership development as well. </p> <p></p> <p></p> <p>Greg also unpacks an interesting program he developed using the Sherpa model. Yes we're all climbing mountains in this life, so let's get to the top! </p> <p></p> <p></p> <p>Key questions we discuss:</p> <p></p> <p></p> <ul> <li>Does ignoring the pain, shorten the time of struggle?</li> <li>How can we use the idea of preparing, planting, tending and harvesting in our businesses or leadership?</li> <li>What is a Sherpa, and how can that model be used in leadership?</li> </ul> <p></p> <p></p> <p>Connect with Greg Curtis:</p> <p></p> <p></p> <p><a href="https://www.gregcurtis-assimilation.com/" target="_blank">Gregcurtis-assimilation.com</a></p> <p></p> <p></p> <p>Instagram:</p> <p></p> <p></p> <p><a href="https://www.instagram.com/gregcurtis_cta/" target="_blank">GregCurtis_cta</a></p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Wed, 22 May 2019 22:50:04 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Ep.011 Identifying the Season of Your Spiritual Journey with Greg Curtis <p></p> <p>Have you ever wondered where you are in your spiritual journey, or went through a difficult time and wondered when it would end?</p> <p></p> <p></p> <p>On this episode, I'm joined by my spiritual mentor, Pastor Greg Curtis for a candid conversation about how his life changed in 1995 when he lost his marriage and realized he had to come to terms with his own brokenness.{spoiler alert, it works out in the end}</p> <p></p> <p></p> <p>We use the seasons; Winter, Spring Summer and Fall as the example of how to determine where you are in your spiritual journey and how you can apply that principle to your entrepreneurial and leadership development as well. </p> <p></p> <p></p> <p>Greg also unpacks an interesting program he developed using the Sherpa model. Yes we're all climbing mountains in this life, so let's get to the top! </p> <p></p> <p></p> <p>Key questions we discuss:</p> <p></p> <p></p> <ul> <li>Does ignoring the pain, shorten the time of struggle?</li> <li>How can we use the idea of preparing, planting, tending and harvesting in our businesses or leadership?</li> <li>What is a Sherpa, and how can that model be used in leadership?</li> </ul> <p></p> <p></p> <p>Connect with Greg Curtis:</p> <p></p> <p></p> <p><a href="https://www.gregcurtis-assimilation.com/" target="_blank">Gregcurtis-assimilation.com</a></p> <p></p> <p></p> <p>Instagram:</p> <p></p> <p></p> <p><a href="https://www.instagram.com/gregcurtis_cta/" target="_blank">GregCurtis_cta</a></p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.011 Identifying the Season of Your Spiritual Journey with Greg Curtis</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:33:38</itunes:duration>
      <itunes:summary>Ep.011 Identifying the Season of Your Spiritual Journey with Greg Curtis  Have you ever wondered where you are in your spiritual journey, or went through a difficult time and wondered when it would end?   On this episode, I&apos;m joined by my spiritual mentor, Pastor Greg Curtis for a candid conversation about how his life changed in 1995 when he lost his marriage and realized he had to come to terms with his own brokenness.{spoiler alert, it works out in the end}   We use the seasons; Winter, Spring Summer and Fall as the example of how to determine where you are in your spiritual journey and how you can apply that principle to your entrepreneurial and leadership development as well.    Greg also unpacks an interesting program he developed using the Sherpa model. Yes we&apos;re all climbing mountains in this life, so let&apos;s get to the top!    Key questions we discuss:    Does ignoring the pain, shorten the time of struggle? How can we use the idea of preparing, planting, tending and harvesting in our businesses or leadership? What is a Sherpa, and how can that model be used in leadership?    Connect with Greg Curtis:   Gregcurtis-assimilation.com   Instagram:   GregCurtis_cta </itunes:summary>
      <itunes:subtitle>Ep.011 Identifying the Season of Your Spiritual Journey with Greg Curtis  Have you ever wondered where you are in your spiritual journey, or went through a difficult time and wondered when it would end?   On this episode, I&apos;m joined by my spiritual mentor, Pastor Greg Curtis for a candid conversation about how his life changed in 1995 when he lost his marriage and realized he had to come to terms with his own brokenness.{spoiler alert, it works out in the end}   We use the seasons; Winter, Spring Summer and Fall as the example of how to determine where you are in your spiritual journey and how you can apply that principle to your entrepreneurial and leadership development as well.    Greg also unpacks an interesting program he developed using the Sherpa model. Yes we&apos;re all climbing mountains in this life, so let&apos;s get to the top!    Key questions we discuss:    Does ignoring the pain, shorten the time of struggle? How can we use the idea of preparing, planting, tending and harvesting in our businesses or leadership? What is a Sherpa, and how can that model be used in leadership?    Connect with Greg Curtis:   Gregcurtis-assimilation.com   Instagram:   GregCurtis_cta </itunes:subtitle>
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      <title>Ep.010 Overcoming Anxiety and Panic Attacks with Trevor Tyson</title>
      <description><![CDATA[<p></p> <p>Not a day goes by that we don't hear another story of someone struggling with anxiety, fear and panic attacks. In this episode I sit down with Trevor Tyson of Trevor Talks. He is an advocate for mental health healing and awareness.</p> <p></p> <p></p> <p>He launched a speaking career as a teenager, appearing on very large stages alongside Christian rock bands when he was struck with anxiety and panic attacks leaving him unable to appear on stage.</p> <p></p> <p></p> <p>This is his brave story of bringing mental health awareness to a generation that is overwhelmed by comparison, fitting in and being enough.</p> <p></p> <p></p> <p>Connect with Trevor Tyson:</p> <p></p> <p></p> <p><a href="https://trevortalks.co/" target="_blank">Trevor K. Tyson</a></p> <p></p> <p></p> <p><a href="fearisaliar.co" target="_blank">Fear Is A Liar</a></p> <p></p> <p></p> <p><a href="https://joshuafest.com/2019/" target="_blank">Joshua Fest 2019 </a></p> <p></p> <p></p> <p>Get help:</p> <p></p> <p></p> <p><a href="http://beneaththeskinonline.org/" target="_blank">Beneath the Skin</a></p> <p></p> <p></p> <p><a href="https://heartsupport.com/" target="_blank">Heart Support</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Mon, 13 May 2019 22:22:41 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>Not a day goes by that we don't hear another story of someone struggling with anxiety, fear and panic attacks. In this episode I sit down with Trevor Tyson of Trevor Talks. He is an advocate for mental health healing and awareness.</p> <p></p> <p></p> <p>He launched a speaking career as a teenager, appearing on very large stages alongside Christian rock bands when he was struck with anxiety and panic attacks leaving him unable to appear on stage.</p> <p></p> <p></p> <p>This is his brave story of bringing mental health awareness to a generation that is overwhelmed by comparison, fitting in and being enough.</p> <p></p> <p></p> <p>Connect with Trevor Tyson:</p> <p></p> <p></p> <p><a href="https://trevortalks.co/" target="_blank">Trevor K. Tyson</a></p> <p></p> <p></p> <p><a href="fearisaliar.co" target="_blank">Fear Is A Liar</a></p> <p></p> <p></p> <p><a href="https://joshuafest.com/2019/" target="_blank">Joshua Fest 2019 </a></p> <p></p> <p></p> <p>Get help:</p> <p></p> <p></p> <p><a href="http://beneaththeskinonline.org/" target="_blank">Beneath the Skin</a></p> <p></p> <p></p> <p><a href="https://heartsupport.com/" target="_blank">Heart Support</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.010 Overcoming Anxiety and Panic Attacks with Trevor Tyson</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:30:38</itunes:duration>
      <itunes:summary> Not a day goes by that we don&apos;t hear another story of someone struggling with anxiety, fear and panic attacks. In this episode I sit down with Trevor Tyson of Trevor Talks. He is an advocate for mental health healing and awareness.   He launched a speaking career as a teenager, appearing on very large stages alongside Christian rock bands when he was struck with anxiety and panic attacks leaving him unable to appear on stage.   This is his brave story of bringing mental health awareness to a generation that is overwhelmed by comparison, fitting in and being enough.   Connect with Trevor Tyson:   Trevor K. Tyson   Fear Is A Liar   Joshua Fest 2019    Get help:   Beneath the Skin   Heart Support </itunes:summary>
      <itunes:subtitle> Not a day goes by that we don&apos;t hear another story of someone struggling with anxiety, fear and panic attacks. In this episode I sit down with Trevor Tyson of Trevor Talks. He is an advocate for mental health healing and awareness.   He launched a speaking career as a teenager, appearing on very large stages alongside Christian rock bands when he was struck with anxiety and panic attacks leaving him unable to appear on stage.   This is his brave story of bringing mental health awareness to a generation that is overwhelmed by comparison, fitting in and being enough.   Connect with Trevor Tyson:   Trevor K. Tyson   Fear Is A Liar   Joshua Fest 2019    Get help:   Beneath the Skin   Heart Support </itunes:subtitle>
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      <title>009 Creating momentum with Rodell Razor</title>
      <description><![CDATA[<p>Ep.009 Creating Momentum with Rodell Razor <p></p> <p>Nothing is held back in this candid conversation on overcoming obstacles, getting gritty, and how to create a success strategy that's doable with Rodell Razor, a Momentum Creator, Speaker, and Coach. </p> <p></p> <p></p> <p>One of my favorite things Rodell said is, &quot;life isn't for sissies!&quot; He shares his personal journey of hitting rock bottom, filing for bankruptcy and having his car repossessed while being a single dad and obtaining food from a local food pantry.</p> <p></p> <p></p> <p>Connect with Rodell here:</p> <p></p> <p></p> <p><a href="https://www.rodellrazor.com/co" target="_blank">Rodellrazor.com</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/rodellrazor/" target="_blank">@rodellrazor</a></p> <p></p> <p></p> <p><a href="https://www.socialmagnet.us/vsl" target="_blank">SocialMagnet.us</a></p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Wed, 8 May 2019 05:40:57 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p>Ep.009 Creating Momentum with Rodell Razor <p></p> <p>Nothing is held back in this candid conversation on overcoming obstacles, getting gritty, and how to create a success strategy that's doable with Rodell Razor, a Momentum Creator, Speaker, and Coach. </p> <p></p> <p></p> <p>One of my favorite things Rodell said is, &quot;life isn't for sissies!&quot; He shares his personal journey of hitting rock bottom, filing for bankruptcy and having his car repossessed while being a single dad and obtaining food from a local food pantry.</p> <p></p> <p></p> <p>Connect with Rodell here:</p> <p></p> <p></p> <p><a href="https://www.rodellrazor.com/co" target="_blank">Rodellrazor.com</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/rodellrazor/" target="_blank">@rodellrazor</a></p> <p></p> <p></p> <p><a href="https://www.socialmagnet.us/vsl" target="_blank">SocialMagnet.us</a></p> <p></p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>009 Creating momentum with Rodell Razor</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:35:31</itunes:duration>
      <itunes:summary>Ep.009 Creating Momentum with Rodell Razor  Nothing is held back in this candid conversation on overcoming obstacles, getting gritty, and how to create a success strategy that&apos;s doable with Rodell Razor, a Momentum Creator, Speaker, and Coach.    One of my favorite things Rodell said is, &quot;life isn&apos;t for sissies!&quot; He shares his personal journey of hitting rock bottom, filing for bankruptcy and having his car repossessed while being a single dad and obtaining food from a local food pantry.   Connect with Rodell here:   Rodellrazor.com   Instagram: @rodellrazor   SocialMagnet.us </itunes:summary>
      <itunes:subtitle>Ep.009 Creating Momentum with Rodell Razor  Nothing is held back in this candid conversation on overcoming obstacles, getting gritty, and how to create a success strategy that&apos;s doable with Rodell Razor, a Momentum Creator, Speaker, and Coach.    One of my favorite things Rodell said is, &quot;life isn&apos;t for sissies!&quot; He shares his personal journey of hitting rock bottom, filing for bankruptcy and having his car repossessed while being a single dad and obtaining food from a local food pantry.   Connect with Rodell here:   Rodellrazor.com   Instagram: @rodellrazor   SocialMagnet.us </itunes:subtitle>
      <itunes:keywords>overcomer, grit, entrepreneur, mindset</itunes:keywords>
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      <title>Ep.008 Creating a Balanced, Purposeful Life  with Garrett Lowe</title>
      <description><![CDATA[<p></p> <p>This is a unique candid conversation with Garrett Lowe, a Next-Gen Pastor. He unpacks both sides of the family burnout story; parents that are burned out trying to give their kids "all the things" and for kids that need to slow down and just be kids.</p> <p></p> <p></p> <p>Garret shares how to find time to "incubate", learn the difference between purpose and calling, and fostering  curiosity at any age.</p> <p></p> <p></p> <p>Connect with Garrett Lowe:</p> <p></p> <p></p> <p><a href="https://distantmentor.com/" target="_blank">Distantmentor.com</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/garrettwlowe/" target="_blank">@garrettwlowe</a></p> <p></p> <p></p> <p>Facebook: <a href="https://www.facebook.com/garrett.lowe.35" target="_blank">GarrettLowe</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 2 May 2019 05:10:54 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>This is a unique candid conversation with Garrett Lowe, a Next-Gen Pastor. He unpacks both sides of the family burnout story; parents that are burned out trying to give their kids "all the things" and for kids that need to slow down and just be kids.</p> <p></p> <p></p> <p>Garret shares how to find time to "incubate", learn the difference between purpose and calling, and fostering  curiosity at any age.</p> <p></p> <p></p> <p>Connect with Garrett Lowe:</p> <p></p> <p></p> <p><a href="https://distantmentor.com/" target="_blank">Distantmentor.com</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/garrettwlowe/" target="_blank">@garrettwlowe</a></p> <p></p> <p></p> <p>Facebook: <a href="https://www.facebook.com/garrett.lowe.35" target="_blank">GarrettLowe</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.008 Creating a Balanced, Purposeful Life  with Garrett Lowe</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:39:24</itunes:duration>
      <itunes:summary> This is a unique candid conversation with Garrett Lowe, a Next-Gen Pastor. He unpacks both sides of the family burnout story; parents that are burned out trying to give their kids &quot;all the things&quot; and for kids that need to slow down and just be kids.   Garret shares how to find time to &quot;incubate&quot;, learn the difference between purpose and calling, and fostering  curiosity at any age.   Connect with Garrett Lowe:   Distantmentor.com   Instagram: @garrettwlowe   Facebook: GarrettLowe </itunes:summary>
      <itunes:subtitle> This is a unique candid conversation with Garrett Lowe, a Next-Gen Pastor. He unpacks both sides of the family burnout story; parents that are burned out trying to give their kids &quot;all the things&quot; and for kids that need to slow down and just be kids.   Garret shares how to find time to &quot;incubate&quot;, learn the difference between purpose and calling, and fostering  curiosity at any age.   Connect with Garrett Lowe:   Distantmentor.com   Instagram: @garrettwlowe   Facebook: GarrettLowe </itunes:subtitle>
      <itunes:keywords>gen, next, leader, church, influencer, pastor</itunes:keywords>
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      <title>Ep.007 Storytelling for Leaders and Entrepreneurs with Colin Boyd</title>
      <description><![CDATA[<p></p> <p>Have you ever wondered what it takes to have Coca Cola, Hewlett Packard, or Fuji Xerox as your clients? In this candid conversation with Colin Boyd, an international speaker and thought leader, Colin shares his personal story of how he positioned himself and how you can too by using the art of storytelling to connect to your audience. </p> <p></p> <p></p> <p>Connect with Colin here:</p> <p></p> <p></p> <p><a href="https;/colinboyd.co" target="_blank">Colinboyd.co</a></p> <p></p> <p></p> <p><a href="https://sellwithstoryguide.com" target="_blank">Sell with Story Guide</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/colinboyd/" target="_blank">@colinboyd</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 25 Apr 2019 19:32:29 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>Have you ever wondered what it takes to have Coca Cola, Hewlett Packard, or Fuji Xerox as your clients? In this candid conversation with Colin Boyd, an international speaker and thought leader, Colin shares his personal story of how he positioned himself and how you can too by using the art of storytelling to connect to your audience. </p> <p></p> <p></p> <p>Connect with Colin here:</p> <p></p> <p></p> <p><a href="https;/colinboyd.co" target="_blank">Colinboyd.co</a></p> <p></p> <p></p> <p><a href="https://sellwithstoryguide.com" target="_blank">Sell with Story Guide</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/colinboyd/" target="_blank">@colinboyd</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>Ep.007 Storytelling for Leaders and Entrepreneurs with Colin Boyd</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
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      <itunes:summary> Have you ever wondered what it takes to have Coca Cola, Hewlett Packard, or Fuji Xerox as your clients? In this candid conversation with Colin Boyd, an international speaker and thought leader, Colin shares his personal story of how he positioned himself and how you can too by using the art of storytelling to connect to your audience.    Connect with Colin here:   Colinboyd.co   Sell with Story Guide   Instagram: @colinboyd </itunes:summary>
      <itunes:subtitle> Have you ever wondered what it takes to have Coca Cola, Hewlett Packard, or Fuji Xerox as your clients? In this candid conversation with Colin Boyd, an international speaker and thought leader, Colin shares his personal story of how he positioned himself and how you can too by using the art of storytelling to connect to your audience.    Connect with Colin here:   Colinboyd.co   Sell with Story Guide   Instagram: @colinboyd </itunes:subtitle>
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      <title>006 Reality Leadership with Mike Lenda</title>
      <description><![CDATA[<p></p> <p>This is truly one of the most thoughtful and authentic conversations I've had in my life. Mike Lenda, CEO of The Well Coffeehouse shares his passion for serving others and the journey he took of learning to define who he really is. </p> <p></p> <p></p> <p>His journey included working for Starbucks, Compassion International and Blood:Water Mission....which came full circle when he was handed a t-shirt that said "creator". If you're trying to figure out who you are and where you belong in your leadership journey, this candid conversation will inspire you. Mike is the CEO every company needs!</p> <p></p> <p></p> <p>Connect with Mike Lenda:</p> <p></p> <p></p> <p>Instagram: <a href="http://instagram.com/mikelenda" target="_blank">@MikeLenda</a></p> <p></p> <p></p> <p><a href="http://www.wellcoffeehouse.com" target="_blank">WellCoffeehouse.com</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Tue, 16 Apr 2019 20:02:25 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>This is truly one of the most thoughtful and authentic conversations I've had in my life. Mike Lenda, CEO of The Well Coffeehouse shares his passion for serving others and the journey he took of learning to define who he really is. </p> <p></p> <p></p> <p>His journey included working for Starbucks, Compassion International and Blood:Water Mission....which came full circle when he was handed a t-shirt that said "creator". If you're trying to figure out who you are and where you belong in your leadership journey, this candid conversation will inspire you. Mike is the CEO every company needs!</p> <p></p> <p></p> <p>Connect with Mike Lenda:</p> <p></p> <p></p> <p>Instagram: <a href="http://instagram.com/mikelenda" target="_blank">@MikeLenda</a></p> <p></p> <p></p> <p><a href="http://www.wellcoffeehouse.com" target="_blank">WellCoffeehouse.com</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>006 Reality Leadership with Mike Lenda</itunes:title>
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      <itunes:summary> This is truly one of the most thoughtful and authentic conversations I&apos;ve had in my life. Mike Lenda, CEO of The Well Coffeehouse shares his passion for serving others and the journey he took of learning to define who he really is.    His journey included working for Starbucks, Compassion International and Blood:Water Mission....which came full circle when he was handed a t-shirt that said &quot;creator&quot;. If you&apos;re trying to figure out who you are and where you belong in your leadership journey, this candid conversation will inspire you. Mike is the CEO every company needs!   Connect with Mike Lenda:   Instagram: @MikeLenda   WellCoffeehouse.com </itunes:summary>
      <itunes:subtitle> This is truly one of the most thoughtful and authentic conversations I&apos;ve had in my life. Mike Lenda, CEO of The Well Coffeehouse shares his passion for serving others and the journey he took of learning to define who he really is.    His journey included working for Starbucks, Compassion International and Blood:Water Mission....which came full circle when he was handed a t-shirt that said &quot;creator&quot;. If you&apos;re trying to figure out who you are and where you belong in your leadership journey, this candid conversation will inspire you. Mike is the CEO every company needs!   Connect with Mike Lenda:   Instagram: @MikeLenda   WellCoffeehouse.com </itunes:subtitle>
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      <title>005 Overcoming Adversity with Kenneth Cheadle</title>
      <description><![CDATA[<p></p> <p>In this powerful conversation, Kenneth Cheadle of the Adverse Effect podcast, shares his journey of self discovery and how he broke through limiting beliefs. He left a life full of false narratives and bad choices to create a platform that changes lives and gives hope to hundreds of thousands of people globally. This conversation will show you just how powerful what you believe is and that not everything you believe is true!  Connect with Kenneth at:</p> <p></p> <p></p> <p><a href="http://www.kennethcheadle.com" target="_blank">Kennethcheadle.com</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/kennethcheadle/" target="_blank">@kennethcheadle</a></p> <p></p> <p></p> <p><a href="https://www.kennethcheadle.com/how-to-listen/" target="_blank">The Adverse Effect Podcast</a></p> <p></p> <p></p> <p>Grab Kenneth's book <a href="https://www.amazon.com/Millennial-Takeover-Identifying-Enhancing-Satisfying/dp/0998326208/ref=sr_1_fkmrnull_1?keywords=Kenneth+Cheadle&qid=1553883535&s=gateway&sr=8-1-fkmrnull" target="_blank">"The Millennial Takeover"</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 11 Apr 2019 18:36:32 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p></p> <p>In this powerful conversation, Kenneth Cheadle of the Adverse Effect podcast, shares his journey of self discovery and how he broke through limiting beliefs. He left a life full of false narratives and bad choices to create a platform that changes lives and gives hope to hundreds of thousands of people globally. This conversation will show you just how powerful what you believe is and that not everything you believe is true!  Connect with Kenneth at:</p> <p></p> <p></p> <p><a href="http://www.kennethcheadle.com" target="_blank">Kennethcheadle.com</a></p> <p></p> <p></p> <p>Instagram: <a href="https://www.instagram.com/kennethcheadle/" target="_blank">@kennethcheadle</a></p> <p></p> <p></p> <p><a href="https://www.kennethcheadle.com/how-to-listen/" target="_blank">The Adverse Effect Podcast</a></p> <p></p> <p></p> <p>Grab Kenneth's book <a href="https://www.amazon.com/Millennial-Takeover-Identifying-Enhancing-Satisfying/dp/0998326208/ref=sr_1_fkmrnull_1?keywords=Kenneth+Cheadle&qid=1553883535&s=gateway&sr=8-1-fkmrnull" target="_blank">"The Millennial Takeover"</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>005 Overcoming Adversity with Kenneth Cheadle</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:34:49</itunes:duration>
      <itunes:summary> In this powerful conversation, Kenneth Cheadle of the Adverse Effect podcast, shares his journey of self discovery and how he broke through limiting beliefs. He left a life full of false narratives and bad choices to create a platform that changes lives and gives hope to hundreds of thousands of people globally. This conversation will show you just how powerful what you believe is and that not everything you believe is true!  Connect with Kenneth at:   Kennethcheadle.com   Instagram: @kennethcheadle   The Adverse Effect Podcast   Grab Kenneth&apos;s book &quot;The Millennial Takeover&quot; </itunes:summary>
      <itunes:subtitle> In this powerful conversation, Kenneth Cheadle of the Adverse Effect podcast, shares his journey of self discovery and how he broke through limiting beliefs. He left a life full of false narratives and bad choices to create a platform that changes lives and gives hope to hundreds of thousands of people globally. This conversation will show you just how powerful what you believe is and that not everything you believe is true!  Connect with Kenneth at:   Kennethcheadle.com   Instagram: @kennethcheadle   The Adverse Effect Podcast   Grab Kenneth&apos;s book &quot;The Millennial Takeover&quot; </itunes:subtitle>
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      <title>004 The Process of Becoming You</title>
      <description><![CDATA[<p><a href="http://traffic.libsyn.com/sharonhughes/Ep._004_ProcessOfYou_4919.mp3" target="_blank">Download Episode Here</a></p> <p></p> <p>Do you struggle with who you really are? Are you stuck in perfectionism? Do you have regrets about decisions you've made in the past? </p> <p></p> <p></p> <p>If you've answered yes to any of these, I've got you covered. The process of becoming you is just that, a process and becoming your best you requires some thought. Join me for a candid conversation about wanting to be anyone but me and the diet pills that overtook my medicine cabinet.</p> <p></p> <p></p> <p><a href="https://drive.google.com/open?id=1tZ5ULbR3nK0DpHXTm1--dSwthGiCzFBt" target="_blank">Grab your "Process of Becoming You" worksheet here. </a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Tue, 9 Apr 2019 22:45:07 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/sharonhughes/Ep._004_ProcessOfYou_4919.mp3" target="_blank">Download Episode Here</a></p> <p></p> <p>Do you struggle with who you really are? Are you stuck in perfectionism? Do you have regrets about decisions you've made in the past? </p> <p></p> <p></p> <p>If you've answered yes to any of these, I've got you covered. The process of becoming you is just that, a process and becoming your best you requires some thought. Join me for a candid conversation about wanting to be anyone but me and the diet pills that overtook my medicine cabinet.</p> <p></p> <p></p> <p><a href="https://drive.google.com/open?id=1tZ5ULbR3nK0DpHXTm1--dSwthGiCzFBt" target="_blank">Grab your "Process of Becoming You" worksheet here. </a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>004 The Process of Becoming You</itunes:title>
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      <itunes:summary>Download Episode Here  Do you struggle with who you really are? Are you stuck in perfectionism? Do you have regrets about decisions you&apos;ve made in the past?    If you&apos;ve answered yes to any of these, I&apos;ve got you covered. The process of becoming you is just that, a process and becoming your best you requires some thought. Join me for a candid conversation about wanting to be anyone but me and the diet pills that overtook my medicine cabinet.   Grab your &quot;Process of Becoming You&quot; worksheet here.  </itunes:summary>
      <itunes:subtitle>Download Episode Here  Do you struggle with who you really are? Are you stuck in perfectionism? Do you have regrets about decisions you&apos;ve made in the past?    If you&apos;ve answered yes to any of these, I&apos;ve got you covered. The process of becoming you is just that, a process and becoming your best you requires some thought. Join me for a candid conversation about wanting to be anyone but me and the diet pills that overtook my medicine cabinet.   Grab your &quot;Process of Becoming You&quot; worksheet here.  </itunes:subtitle>
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      <title>003 The Art of Unlearning with Recovery Coach Tim Cooper</title>
      <description><![CDATA[<p><a href="http://traffic.libsyn.com/sharonhughes/Ep.003.TimCooper4.3.19.mp3" target="_blank">Download Episode Here</a></p> <p></p> <p>In this episode Tim Cooper, a recovery coach, author of The Art of Unlearning and the founder of Tim Cooper Academy shares his philosophy of a successful life. His premise is simple, "A successful life is not built on your ability to add but your ability to remove". And remove he has!</p> <p></p> <p></p> <p>When he found himself on the brink of no return and ready to end end it all, he had a pivotal moment that changed the trajectory of his life. He shares the intimate and raw details of taking off the mask of masculinity and his path of discovering who he really is. Now Tim shares his story and the lessons he's learned to help others find meaning and create the life they want.</p> <p></p> <p></p> <p>I'm truly honored to share Tim's story with you.</p> <p></p> <p></p> <p>Connect with Tim Cooper here:</p> <p></p> <p></p> <p><a href="https://www.instagram.com/thetimcooperacademy/?hl=en" target="_blank">Tim Cooper on Instagram</a></p> <p></p> <p></p> <p><a href="https://www.facebook.com/thetimcooperacademy/" target="_blank">Tim Cooper on Facebook</a></p> <p></p> <p></p> <p><a href="Timcooperacademy.com" target="_blank">Timcooperacademy.com</a></p> <p></p> <p></p> <p><a href="https://www.instagram.com/thetimcooperacademy/?hl=en" target="_blank">Grab Tim's book "The Art of Unlearning"</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Thu, 4 Apr 2019 04:36:27 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/sharonhughes/Ep.003.TimCooper4.3.19.mp3" target="_blank">Download Episode Here</a></p> <p></p> <p>In this episode Tim Cooper, a recovery coach, author of The Art of Unlearning and the founder of Tim Cooper Academy shares his philosophy of a successful life. His premise is simple, "A successful life is not built on your ability to add but your ability to remove". And remove he has!</p> <p></p> <p></p> <p>When he found himself on the brink of no return and ready to end end it all, he had a pivotal moment that changed the trajectory of his life. He shares the intimate and raw details of taking off the mask of masculinity and his path of discovering who he really is. Now Tim shares his story and the lessons he's learned to help others find meaning and create the life they want.</p> <p></p> <p></p> <p>I'm truly honored to share Tim's story with you.</p> <p></p> <p></p> <p>Connect with Tim Cooper here:</p> <p></p> <p></p> <p><a href="https://www.instagram.com/thetimcooperacademy/?hl=en" target="_blank">Tim Cooper on Instagram</a></p> <p></p> <p></p> <p><a href="https://www.facebook.com/thetimcooperacademy/" target="_blank">Tim Cooper on Facebook</a></p> <p></p> <p></p> <p><a href="Timcooperacademy.com" target="_blank">Timcooperacademy.com</a></p> <p></p> <p></p> <p><a href="https://www.instagram.com/thetimcooperacademy/?hl=en" target="_blank">Grab Tim's book "The Art of Unlearning"</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>003 The Art of Unlearning with Recovery Coach Tim Cooper</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:31:43</itunes:duration>
      <itunes:summary>Download Episode Here  In this episode Tim Cooper, a recovery coach, author of The Art of Unlearning and the founder of Tim Cooper Academy shares his philosophy of a successful life. His premise is simple, &quot;A successful life is not built on your ability to add but your ability to remove&quot;. And remove he has!   When he found himself on the brink of no return and ready to end end it all, he had a pivotal moment that changed the trajectory of his life. He shares the intimate and raw details of taking off the mask of masculinity and his path of discovering who he really is. Now Tim shares his story and the lessons he&apos;s learned to help others find meaning and create the life they want.   I&apos;m truly honored to share Tim&apos;s story with you.   Connect with Tim Cooper here:   Tim Cooper on Instagram   Tim Cooper on Facebook   Timcooperacademy.com   Grab Tim&apos;s book &quot;The Art of Unlearning&quot; </itunes:summary>
      <itunes:subtitle>Download Episode Here  In this episode Tim Cooper, a recovery coach, author of The Art of Unlearning and the founder of Tim Cooper Academy shares his philosophy of a successful life. His premise is simple, &quot;A successful life is not built on your ability to add but your ability to remove&quot;. And remove he has!   When he found himself on the brink of no return and ready to end end it all, he had a pivotal moment that changed the trajectory of his life. He shares the intimate and raw details of taking off the mask of masculinity and his path of discovering who he really is. Now Tim shares his story and the lessons he&apos;s learned to help others find meaning and create the life they want.   I&apos;m truly honored to share Tim&apos;s story with you.   Connect with Tim Cooper here:   Tim Cooper on Instagram   Tim Cooper on Facebook   Timcooperacademy.com   Grab Tim&apos;s book &quot;The Art of Unlearning&quot; </itunes:subtitle>
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      <title>002 Life Visioneering with Martha Banks Hall</title>
      <description><![CDATA[<p><a href="http://traffic.libsyn.com/sharonhughes/Martha_Banks_Hall_-_32819_9.36_PM.mp3" target="_blank">Download Episode Here</a></p> <p><a href="http://traffic.libsyn.com/sharonhughes/Martha_Banks_Hall_-_32819_9.36_PM.mp3" target="_blank">Download Episode Here</a></p> <p></p> <p>If you've ever been curious about life visioneering or manifesting and thought it sounded just a little woo-woo, you're going to love how Martha Banks Hall breaks down what it means. In this episode, Martha, the CEO and creator of Vision Words shares her entrepreneurial and faith journey behind her brand.   </p> <p></p> <p></p> <p>Connect with Martha Banks Hall here:</p> <p><a href="https://visionwords.co/">Visionwords</a></p> <p></p> <p></p> <p><a href="http://www.Instagram.com/Vision_Words" target="_blank">www.Instagram.com/Vision_Words</a></p> <p></p> <p></p> <p><a href="http://www.instagram.com/PrayPlanProduce" target="_blank">www.instagram.com/PrayPlanProduce</a></p> <p></p> <p></p> <p>For information about Martha's vision workshop, visit the link in her profile here:</p> <p></p> <p></p> <p><a href="http://www.Instagram.com/MarthaBanksHall" target="_blank">www.Instagram.com/MarthaBanksHall</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Fri, 29 Mar 2019 05:08:26 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/sharonhughes/Martha_Banks_Hall_-_32819_9.36_PM.mp3" target="_blank">Download Episode Here</a></p> <p><a href="http://traffic.libsyn.com/sharonhughes/Martha_Banks_Hall_-_32819_9.36_PM.mp3" target="_blank">Download Episode Here</a></p> <p></p> <p>If you've ever been curious about life visioneering or manifesting and thought it sounded just a little woo-woo, you're going to love how Martha Banks Hall breaks down what it means. In this episode, Martha, the CEO and creator of Vision Words shares her entrepreneurial and faith journey behind her brand.   </p> <p></p> <p></p> <p>Connect with Martha Banks Hall here:</p> <p><a href="https://visionwords.co/">Visionwords</a></p> <p></p> <p></p> <p><a href="http://www.Instagram.com/Vision_Words" target="_blank">www.Instagram.com/Vision_Words</a></p> <p></p> <p></p> <p><a href="http://www.instagram.com/PrayPlanProduce" target="_blank">www.instagram.com/PrayPlanProduce</a></p> <p></p> <p></p> <p>For information about Martha's vision workshop, visit the link in her profile here:</p> <p></p> <p></p> <p><a href="http://www.Instagram.com/MarthaBanksHall" target="_blank">www.Instagram.com/MarthaBanksHall</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>002 Life Visioneering with Martha Banks Hall</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
      <itunes:duration>00:33:20</itunes:duration>
      <itunes:summary>Download Episode Here Download Episode Here  If you&apos;ve ever been curious about life visioneering or manifesting and thought it sounded just a little woo-woo, you&apos;re going to love how Martha Banks Hall breaks down what it means. In this episode, Martha, the CEO and creator of Vision Words shares her entrepreneurial and faith journey behind her brand.      Connect with Martha Banks Hall here: Visionwords   www.Instagram.com/Vision_Words   www.instagram.com/PrayPlanProduce   For information about Martha&apos;s vision workshop, visit the link in her profile here:   www.Instagram.com/MarthaBanksHall </itunes:summary>
      <itunes:subtitle>Download Episode Here Download Episode Here  If you&apos;ve ever been curious about life visioneering or manifesting and thought it sounded just a little woo-woo, you&apos;re going to love how Martha Banks Hall breaks down what it means. In this episode, Martha, the CEO and creator of Vision Words shares her entrepreneurial and faith journey behind her brand.      Connect with Martha Banks Hall here: Visionwords   www.Instagram.com/Vision_Words   www.instagram.com/PrayPlanProduce   For information about Martha&apos;s vision workshop, visit the link in her profile here:   www.Instagram.com/MarthaBanksHall </itunes:subtitle>
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      <title>001 Living Limitless Show Debut</title>
      <description><![CDATA[<p><a href="http://traffic.libsyn.com/sharonhughes/-Debut_Master_-_31819_10.44_PM.mp3" target="_blank">Download Episode Here</a></p> <p></p> <p>Welcome to Living a Limitless Life podcast! On this episode I'll share with you who I am, why I decided to start a podcast and what you can expect from my show.</p> <p></p> <p></p> <p>Hint- it's all about providing you with a resource to create a life you love. I share my personal story of overcoming trauma and how I began healing and putting my life back together.</p> <p></p> <p></p> <p>We'll also jump right in with mindset work - what do you believe about yourself? Want to take action right now? <a href="https://landing.mailerlite.com/webforms/landing/z0v8j6">Grab your free 3 Steps to a Breakthrough worksheet here</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></description>
      <pubDate>Tue, 19 Mar 2019 06:02:41 +0000</pubDate>
      <author>sharon@sharonhughes.net (Sharon Hughes)</author>
      <link>https://sharonhughes.net</link>
      <content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/sharonhughes/-Debut_Master_-_31819_10.44_PM.mp3" target="_blank">Download Episode Here</a></p> <p></p> <p>Welcome to Living a Limitless Life podcast! On this episode I'll share with you who I am, why I decided to start a podcast and what you can expect from my show.</p> <p></p> <p></p> <p>Hint- it's all about providing you with a resource to create a life you love. I share my personal story of overcoming trauma and how I began healing and putting my life back together.</p> <p></p> <p></p> <p>We'll also jump right in with mindset work - what do you believe about yourself? Want to take action right now? <a href="https://landing.mailerlite.com/webforms/landing/z0v8j6">Grab your free 3 Steps to a Breakthrough worksheet here</a></p> <p></p>
<p><p>Thank you for being a part of my community.</p><p>Interested in personal development? <a href="https://tidycal.com/sharonhughes/coaching-and-training-consultation" target="_blank">Schedule a no pressure meeting with me.</a></p><p>Connect with me here: <a href="https://sharonhughes.net" target="_blank">https://sharonhughes.net</a></p><p>Connect with me on <a href="https://www.linkedin.com/in/sharon-hughes-speaker/" target="_blank">LinkedIn</a></p><p>Grab your <a href="https://dashboard.mailerlite.com/forms/207990/118984571258668380/share" target="_blank">FREE Confidence workbook</a></p></p>]]></content:encoded>
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      <itunes:title>001 Living Limitless Show Debut</itunes:title>
      <itunes:author>Sharon Hughes</itunes:author>
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      <itunes:summary>Download Episode Here  Welcome to Living a Limitless Life podcast! On this episode I&apos;ll share with you who I am, why I decided to start a podcast and what you can expect from my show.   Hint- it&apos;s all about providing you with a resource to create a life you love. I share my personal story of overcoming trauma and how I began healing and putting my life back together.   We&apos;ll also jump right in with mindset work - what do you believe about yourself? Want to take action right now? Grab your free 3 Steps to a Breakthrough worksheet here </itunes:summary>
      <itunes:subtitle>Download Episode Here  Welcome to Living a Limitless Life podcast! On this episode I&apos;ll share with you who I am, why I decided to start a podcast and what you can expect from my show.   Hint- it&apos;s all about providing you with a resource to create a life you love. I share my personal story of overcoming trauma and how I began healing and putting my life back together.   We&apos;ll also jump right in with mindset work - what do you believe about yourself? Want to take action right now? Grab your free 3 Steps to a Breakthrough worksheet here </itunes:subtitle>
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