https://simplecast.com Goalie Science Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information. Elite Goalie Method LLC en Tue, 7 Apr 2026 13:25:19 +0000 Tue, 7 Apr 2026 13:25:32 +0000 https://bleav.com/shows/goalie-science/ Goalie Science https://image.simplecastcdn.com/images/cb44273e-e2d8-4765-a6ea-b61298701531/42bb2406-2696-4970-a60f-4d20001bad74/3000x3000/1738161482088-74fc72e7-63c4-45e6-a778-5705fde95e66.jpeg?aid=rss_feed https://bleav.com/shows/goalie-science/ episodic Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information. Elite Goalie Method false https://feeds.simplecast.com/HZDcACAh Hockey, Goalie, Goaltender, Performance Jamie Phillips admin@bleav.com 86836112-c93c-4c20-8c2c-330a8a52f456 Don't Get Cut - Tryout Season Survival Guide Tue, 7 Apr 2026 13:25:19 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/ Don't Get Cut - Tryout Season Survival Guide Jamie Phillips 01:07:02 Tryout season is here and Jamie and Derek are in the thick of it. This episode is a full breakdown of everything happening right now — how real tryout decisions actually get made, what coaches are doing in January that most parents don't see, why the 7-day tryout window is mostly theater, how to evaluate goalies when practice formats don't tell the whole story, what happens in the war room, and why your reputation as a parent matters more than you think. Plus a gut-check for parents of young kids who are rushing their way into the wrong level too soon — and a shout out to Bauer for stepping up for a family that lost everything. Tryout season is here and Jamie and Derek are in the thick of it. This episode is a full breakdown of everything happening right now — how real tryout decisions actually get made, what coaches are doing in January that most parents don't see, why the 7-day tryout window is mostly theater, how to evaluate goalies when practice formats don't tell the whole story, what happens in the war room, and why your reputation as a parent matters more than you think. Plus a gut-check for parents of young kids who are rushing their way into the wrong level too soon — and a shout out to Bauer for stepping up for a family that lost everything. false full 143 6818b655-f626-48d4-a7e9-529b5be93337 One Coach Cut His Best Players on Purpose | Epsiode 142 Welcome back to Goalie Science.

After three months off (and yes, Derek missed an alarm), Jamie and Derek are back and working through a backlog of topics that have been building since before the Olympics.

This one covers a lot of ground. Here's what's inside:

🏒 Olympics Gold Medal Game Breakdown The US won. Canada is in shambles. But how can you not love that game? The pace, the decision-making, the skill level — this is how hockey is supposed to look. Jamie and Derek break down Hellebuyck performance vs. Binnington's, and why depth management makes all the difference at that level.

🤔 "Everyone Missed Hellebuyck" — Did They Though? The internet went wild after the Olympics claiming scouts missed Connor Hellebuyck Jamie pushes back hard. He was drafted fourth round. Jamie was drafted seventh. The scouts didn't miss him — he was exactly where he needed to be, and he earned his way up. The moral of the story isn't that the system is broken. It's that if you're good enough and persistent enough, the right people find you.

⚙️ Why System Fit Matters More Than Talent Edmonton's goalie problem has nothing to do with the goalies. It has everything to do with the system they play in. Jamie breaks down why lateral skaters thrive in Edmonton and why putting a square peg in a round hole destroys careers — and why Joe Wall might be the answer if Edmonton ever figures it out.

📊 The Scandinavian Experiment That Cut the Best Players Derek shares a study from a Scandinavian soccer program that intentionally cut their best U12 players and replaced them with late bloomers. Over a five-year period — it worked. The best 12-year-olds were no longer the best 15-year-olds. What does that tell us about how we evaluate and develop young athletes in North America?

📋 Tryout Season Survival Guide It's that time of year. Jamie and Derek break down everything you need to know:

  • The difference between AAA teams and teams that play AAA — and why it matters more than the letter on the jersey
  • Why your kid developing on a competitive Double A team beats making a bottom-feeder AAA roster
  • How to read between the lines when a coach is stringing you along
  • Why if you played 60 games for a coach, those 60 games already were your tryout
  • The one question every parent should ask directly — and stop waiting for a vague answer

💡 Can You Actually Develop Hockey IQ? Money buys opportunity. It doesn't buy hockey IQ. And in the big moments — playoffs, championship games, pressure situations — coaches put on the kid they trust, not the kid with the best hands. So how do you actually build IQ? Film study is part of it. But the answer that came up? Coach. Volunteer. Teach it. The process of explaining the game to younger players forces you to connect dots faster than any drill ever will.

📣 Shout Outs

  • Congrats to the Glancaster Bombers U12A — first team in franchise history to win the Tri County Championships
  • Congrats to the Fox U18 boys — first state championship in program history
  • Shout out to Eric Comrie for taking 30 seconds out of a game night to record a personal hype video for one of Jamie's remote mentorship goalies
  • Big shout out to Mason Martin, Ryan Toyer, and Andrew Crochek — all three Ghost athletes invited to the USA Hockey 40-man U17 National Development Program camp

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 24 Mar 2026 13:27:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/ Welcome back to Goalie Science.

After three months off (and yes, Derek missed an alarm), Jamie and Derek are back and working through a backlog of topics that have been building since before the Olympics.

This one covers a lot of ground. Here's what's inside:

🏒 Olympics Gold Medal Game Breakdown The US won. Canada is in shambles. But how can you not love that game? The pace, the decision-making, the skill level — this is how hockey is supposed to look. Jamie and Derek break down Hellebuyck performance vs. Binnington's, and why depth management makes all the difference at that level.

🤔 "Everyone Missed Hellebuyck" — Did They Though? The internet went wild after the Olympics claiming scouts missed Connor Hellebuyck Jamie pushes back hard. He was drafted fourth round. Jamie was drafted seventh. The scouts didn't miss him — he was exactly where he needed to be, and he earned his way up. The moral of the story isn't that the system is broken. It's that if you're good enough and persistent enough, the right people find you.

⚙️ Why System Fit Matters More Than Talent Edmonton's goalie problem has nothing to do with the goalies. It has everything to do with the system they play in. Jamie breaks down why lateral skaters thrive in Edmonton and why putting a square peg in a round hole destroys careers — and why Joe Wall might be the answer if Edmonton ever figures it out.

📊 The Scandinavian Experiment That Cut the Best Players Derek shares a study from a Scandinavian soccer program that intentionally cut their best U12 players and replaced them with late bloomers. Over a five-year period — it worked. The best 12-year-olds were no longer the best 15-year-olds. What does that tell us about how we evaluate and develop young athletes in North America?

📋 Tryout Season Survival Guide It's that time of year. Jamie and Derek break down everything you need to know:

  • The difference between AAA teams and teams that play AAA — and why it matters more than the letter on the jersey
  • Why your kid developing on a competitive Double A team beats making a bottom-feeder AAA roster
  • How to read between the lines when a coach is stringing you along
  • Why if you played 60 games for a coach, those 60 games already were your tryout
  • The one question every parent should ask directly — and stop waiting for a vague answer

💡 Can You Actually Develop Hockey IQ? Money buys opportunity. It doesn't buy hockey IQ. And in the big moments — playoffs, championship games, pressure situations — coaches put on the kid they trust, not the kid with the best hands. So how do you actually build IQ? Film study is part of it. But the answer that came up? Coach. Volunteer. Teach it. The process of explaining the game to younger players forces you to connect dots faster than any drill ever will.

📣 Shout Outs

  • Congrats to the Glancaster Bombers U12A — first team in franchise history to win the Tri County Championships
  • Congrats to the Fox U18 boys — first state championship in program history
  • Shout out to Eric Comrie for taking 30 seconds out of a game night to record a personal hype video for one of Jamie's remote mentorship goalies
  • Big shout out to Mason Martin, Ryan Toyer, and Andrew Crochek — all three Ghost athletes invited to the USA Hockey 40-man U17 National Development Program camp

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> One Coach Cut His Best Players on Purpose | Epsiode 142 Jamie Phillips 01:17:31 Jamie and Derek are back after a three-month hiatus and they didn't waste any time. This episode covers the Olympics gold medal game, the real story behind the Connor Hellebuyck narrative, why the wrong system kills good goalies, how a Scandinavian experiment flipped youth development upside down, and the one thing parents consistently get wrong at tryout time. Plus — why hockey IQ is the one thing money can't buy, and the single best way to develop it that almost no one is using. Jamie and Derek are back after a three-month hiatus and they didn't waste any time. This episode covers the Olympics gold medal game, the real story behind the Connor Hellebuyck narrative, why the wrong system kills good goalies, how a Scandinavian experiment flipped youth development upside down, and the one thing parents consistently get wrong at tryout time. Plus — why hockey IQ is the one thing money can't buy, and the single best way to develop it that almost no one is using. false full 142 68381174-eb5c-4806-9e56-cb4b6b2e9337 Why Some Goalies Make the NHL | Episode 141 Ft | Roope Koistinen In this episode, Jamie and Roope cover:

  • Roope’s background: Northern Finland, starting goalie at 4, full-time by 9

  • Why he started coaching while still playing: “I didn’t get the help, so I wanted to help others”

  • How Finland’s goalie coaching education system works (levels, regional coaches, consistent messaging)

  • The shift in Finnish coaching culture: more organized education and easier pathways into coaching

  • Building a goalie development program from scratch at Kärpät:

    • More resources + more ice time (4–5 goalie touches per week, not 1)

    • Recruiting coaches and building a culture that values goalie development

  • How Roope made the jump to North America and the Red Wings organization

  • What Roope looks for in a new AHL/NHL prospect: strengths first, weaknesses second

  • The non-negotiable skill: skating pace and sharpness (on feet + on knees)

  • Can you turn a bad skater into an elite skater? His honest take

  • Geographic goalie “identities”: Finland hands, Czech athleticism, Russian body control, North American compete

  • AHL → NHL readiness: sustainable habits, success at each level, details that scale to 60+ games

  • Why some goalies stick: passing the “eye test” + coach trust

  • RVH teaching priorities: stay on feet longer, strong anchor, learn to recover to feet

  • How AHL consistency is built: coach consistency, structured routines, monthly check-ins, and small drill evolutions

  • ECHL as a development tool: not required, but often valuable for hunger and growth

  • Roope’s parting shot: continuing education and staying hungry to improve every day


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Tue, 24 Feb 2026 16:39:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/why-some-goalies-make-the-nhl-episode-141-ft-roope-koistinen/ In this episode, Jamie and Roope cover:

  • Roope’s background: Northern Finland, starting goalie at 4, full-time by 9

  • Why he started coaching while still playing: “I didn’t get the help, so I wanted to help others”

  • How Finland’s goalie coaching education system works (levels, regional coaches, consistent messaging)

  • The shift in Finnish coaching culture: more organized education and easier pathways into coaching

  • Building a goalie development program from scratch at Kärpät:

    • More resources + more ice time (4–5 goalie touches per week, not 1)

    • Recruiting coaches and building a culture that values goalie development

  • How Roope made the jump to North America and the Red Wings organization

  • What Roope looks for in a new AHL/NHL prospect: strengths first, weaknesses second

  • The non-negotiable skill: skating pace and sharpness (on feet + on knees)

  • Can you turn a bad skater into an elite skater? His honest take

  • Geographic goalie “identities”: Finland hands, Czech athleticism, Russian body control, North American compete

  • AHL → NHL readiness: sustainable habits, success at each level, details that scale to 60+ games

  • Why some goalies stick: passing the “eye test” + coach trust

  • RVH teaching priorities: stay on feet longer, strong anchor, learn to recover to feet

  • How AHL consistency is built: coach consistency, structured routines, monthly check-ins, and small drill evolutions

  • ECHL as a development tool: not required, but often valuable for hunger and growth

  • Roope’s parting shot: continuing education and staying hungry to improve every day


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Why Some Goalies Make the NHL | Episode 141 Ft | Roope Koistinen Jamie Phillips 01:02:02 Dr. Jamie Phillips sits down at Ghost Athletica with Roope Koistinen, Grand Rapids Griffins goalie coach and Detroit Red Wings goaltending development coach, for a deep dive into modern goalie development. Roope shares his path from a small goalie in Northern Finland who transitioned into coaching early, to building a legitimate goalie development pipeline at Kärpät, to earning a role in an NHL organization. They unpack why Finland has produced so many goalies, how national coaching education creates consistency, and what North America does better (compete level) — plus where it can improve (consistent messaging and ego-driven fragmentation). They also get into what makes a goalie “stick” at the NHL level (the eye test, trust, sustainability), RVH teaching priorities for young goalies, and the traits Roope looks for when developing prospects across multiple leagues. Dr. Jamie Phillips sits down at Ghost Athletica with Roope Koistinen, Grand Rapids Griffins goalie coach and Detroit Red Wings goaltending development coach, for a deep dive into modern goalie development. Roope shares his path from a small goalie in Northern Finland who transitioned into coaching early, to building a legitimate goalie development pipeline at Kärpät, to earning a role in an NHL organization. They unpack why Finland has produced so many goalies, how national coaching education creates consistency, and what North America does better (compete level) — plus where it can improve (consistent messaging and ego-driven fragmentation). They also get into what makes a goalie “stick” at the NHL level (the eye test, trust, sustainability), RVH teaching priorities for young goalies, and the traits Roope looks for when developing prospects across multiple leagues. false full 141 56e7d2b4-9b1d-42ab-a0f4-c81c228ececf Confidence is a Checklist | Episode 140 30 Ways in 30 Days to become a better hockey player, delivered right to your inbox: https://app.arketa.co/ghostathletica/intake-form/7AeAoDC0KdRC5f35oYUs

Charlotte Skates: https://calendly.com/jamiephillips/egm-semi-private-session-pay-online-clone

The new website: www.ghostathletica.com


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Fri, 13 Feb 2026 13:14:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/confidence-is-a-checklist-episode-140/ 30 Ways in 30 Days to become a better hockey player, delivered right to your inbox: https://app.arketa.co/ghostathletica/intake-form/7AeAoDC0KdRC5f35oYUs

Charlotte Skates: https://calendly.com/jamiephillips/egm-semi-private-session-pay-online-clone

The new website: www.ghostathletica.com


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

]]> Confidence is a Checklist | Episode 140 Jamie Phillips 00:09:21 In this Quick Shift episode of the Goalie Science Podcast, Dr. Jamie Phillips breaks down a powerful concept: confidence is a checklist. Too many athletes think confidence is something you “feel.” Jamie argues it’s something you build through preparation, recovery, discipline, and repeated habits. From sleep and nutrition to training effort and school accountability, unchecked boxes create doubt — and doubt kills performance. Using a real example of a goalie recently called up to the NAHL, Jamie shows how small adjustments (like fixing sleep habits) can dramatically impact performance and confidence. If you’re a goalie, parent, or coach heading into playoffs or tryouts, this episode is your reminder: confidence isn’t given — it’s earned. In this Quick Shift episode of the Goalie Science Podcast, Dr. Jamie Phillips breaks down a powerful concept: confidence is a checklist. Too many athletes think confidence is something you “feel.” Jamie argues it’s something you build through preparation, recovery, discipline, and repeated habits. From sleep and nutrition to training effort and school accountability, unchecked boxes create doubt — and doubt kills performance. Using a real example of a goalie recently called up to the NAHL, Jamie shows how small adjustments (like fixing sleep habits) can dramatically impact performance and confidence. If you’re a goalie, parent, or coach heading into playoffs or tryouts, this episode is your reminder: confidence isn’t given — it’s earned. false full 140 c3f26ad2-39eb-4fd6-96cf-1571493d3531 Confidence Isn’t Built How You Think | Episode 139

  • Why mistakes are necessary for learning — but not all mistakes should be allowed

  • The difference between technical freedom vs habit correction

  • Confidence explained as preparation and standards, not results

  • Resiliency as the ability to bounce back from failure

  • Why tying confidence to outcomes is dangerous

  • How coaches should individualize accountability (not all players get the same leash)

  • Youth hockey habits vs tactics (ages 9–12)

  • Why goalie tip training often fails due to predictability

  • The importance of surprise and randomness in goalie development

  • Screen training tools: what works, what doesn’t, and why real shooters matter

  • NHL goalie fights, goalie goals, and goalie culture

  • Parent mailbag: signs it’s time to move from parent coaching to a goalie coach


    • Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 29 Jan 2026 05:57:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=150

  • Why mistakes are necessary for learning — but not all mistakes should be allowed

  • The difference between technical freedom vs habit correction

  • Confidence explained as preparation and standards, not results

  • Resiliency as the ability to bounce back from failure

  • Why tying confidence to outcomes is dangerous

  • How coaches should individualize accountability (not all players get the same leash)

  • Youth hockey habits vs tactics (ages 9–12)

  • Why goalie tip training often fails due to predictability

  • The importance of surprise and randomness in goalie development

  • Screen training tools: what works, what doesn’t, and why real shooters matter

  • NHL goalie fights, goalie goals, and goalie culture

  • Parent mailbag: signs it’s time to move from parent coaching to a goalie coach


    • Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Confidence Isn’t Built How You Think | Episode 139 Jamie Phillips 01:11:40 Jamie and Derek dive into one of the toughest questions in coaching: when should athletes be allowed to make mistakes — and when must coaches intervene? From goalie technique and youth habits to confidence, resiliency, and accountability, the conversation explores why development isn’t black and white. The episode also covers screen and tip training misconceptions, goalie fights, goalie goals, and finishes with a powerful mailbag question on when parents should hand off coaching duties to a goalie coach. Jamie and Derek dive into one of the toughest questions in coaching: when should athletes be allowed to make mistakes — and when must coaches intervene? From goalie technique and youth habits to confidence, resiliency, and accountability, the conversation explores why development isn’t black and white. The episode also covers screen and tip training misconceptions, goalie fights, goalie goals, and finishes with a powerful mailbag question on when parents should hand off coaching duties to a goalie coach. false full 139     be1ff37c-4e99-46cf-b1ef-8519a48025d6 Should Coaches Try and Win? Episode 138 - Quick Shift Episode Key Points Discussed

    • The youth hockey buzzword problem: “development” often gets reduced to individual skill work and ignores human development.

    • Why Derek believes winning matters — not as the only priority, but as a teacher of responsibility, teamwork, pressure, and accountability.

    • Confidence explained: confidence is owned, built through preparation (routine, hydration, nutrition, visualization), and shouldn’t be dependent on external validation.

    • Resiliency explained: bouncing back from fear, failure, and adversity — and why kids must experience competitive situations to learn it.

    • Coaching reality: a coach being “hard on a player” can mean investment; being ignored is often the real warning sign.

    • The difference between putting players in positions to succeed vs “shortening the bench to win.”

    • Story from the Oakville Winter Classic: late goals against, overtime loss, and the mindset response Derek got from his 10-year-old goalie son the next day.

    • Book recommendation: Ego Is the Enemy by Ryan Holiday — why it’s valuable for athletes, goalies, and hockey parents.

    • Listener/community plug: Derek invites DMs and in-person conversations at rinks; encourages sharing the episode and leaving a 5-star review.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Sun, 25 Jan 2026 19:01:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/should-coaches-try-and-win-episode-138-quick-shift-episode/ Key Points Discussed

    • The youth hockey buzzword problem: “development” often gets reduced to individual skill work and ignores human development.

    • Why Derek believes winning matters — not as the only priority, but as a teacher of responsibility, teamwork, pressure, and accountability.

    • Confidence explained: confidence is owned, built through preparation (routine, hydration, nutrition, visualization), and shouldn’t be dependent on external validation.

    • Resiliency explained: bouncing back from fear, failure, and adversity — and why kids must experience competitive situations to learn it.

    • Coaching reality: a coach being “hard on a player” can mean investment; being ignored is often the real warning sign.

    • The difference between putting players in positions to succeed vs “shortening the bench to win.”

    • Story from the Oakville Winter Classic: late goals against, overtime loss, and the mindset response Derek got from his 10-year-old goalie son the next day.

    • Book recommendation: Ego Is the Enemy by Ryan Holiday — why it’s valuable for athletes, goalies, and hockey parents.

    • Listener/community plug: Derek invites DMs and in-person conversations at rinks; encourages sharing the episode and leaving a 5-star review.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Should Coaches Try and Win? Episode 138 - Quick Shift Episode Jamie Phillips 00:15:58 Derek Bujan goes solo and tackles a hot youth-hockey debate: does winning matter at ages 9–11? After seeing a viral clip claiming “winning doesn’t matter — only development,” Derek argues that’s an incomplete definition of development. He explains why confidence must be owned, why resiliency is the real goal, and how competitive moments create the life lessons kids need. Plus, Derek shares a powerful story from his son’s Oakville Winter Classic run and the post-game response that proved why this matters. Derek Bujan goes solo and tackles a hot youth-hockey debate: does winning matter at ages 9–11? After seeing a viral clip claiming “winning doesn’t matter — only development,” Derek argues that’s an incomplete definition of development. He explains why confidence must be owned, why resiliency is the real goal, and how competitive moments create the life lessons kids need. Plus, Derek shares a powerful story from his son’s Oakville Winter Classic run and the post-game response that proved why this matters. false full 136     89d9ca74-a42f-4ce7-8d9d-e50a47d26a38 The Truth about Spring Hockey | Episode 137
  • Get the tryout checklist here: https://app.arketa.co/ghostathletica/intake-form/N2Wh0mCY5NnCURRU35OI
    •  

    • Quick intro + Ottawa Senators rumor mill and why “team statements” create speculation

    • Youth hockey politics: tier friction, recruiting paranoia, and why organizations resist outside help

    • Workshop outreach update: education, injury prevention, nutrition, and performance presentations for teams (in-person or remote)

    • Development philosophy: pushing kids forward vs protecting organizations

    • “Hard truth” segment: survivorship bias, genetic ceilings, and why “just work harder” is incomplete advice

    • Goalie development realities: style isn’t copy/paste—find what works for the athlete, not what looks like an NHL comp

    • Listener Q&A (Jack, 2014 goalie): spring/summer structure, private training timing, and multi-sport value

    • Spring hockey: when it helps (low starts, injury recovery, new teammates/experiences) and when it’s unnecessary volume

    • Off-ice training: what matters around age 12 (running/jumping/landing/cutting basics done well)

    • Environment warning: age-group training and social influence (older-kid locker room culture, distractions, maturity gaps)

    • Private lessons vs semi-private: why competition + better shooters + built-in rest improves training quality

    • Team selection advice: stop chasing “best team,” chase the best situation (challenge, development, culture)

    • Mindset tool: “confidence stacking” through daily choices (sleep, hydration, preparation, school, mobility)

    • Potential Goalie Science Podcast camp discussion


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 19 Jan 2026 10:21:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/the-truth-about-spring-hockey-episode-137/
  • Get the tryout checklist here: https://app.arketa.co/ghostathletica/intake-form/N2Wh0mCY5NnCURRU35OI
    •  

    • Quick intro + Ottawa Senators rumor mill and why “team statements” create speculation

    • Youth hockey politics: tier friction, recruiting paranoia, and why organizations resist outside help

    • Workshop outreach update: education, injury prevention, nutrition, and performance presentations for teams (in-person or remote)

    • Development philosophy: pushing kids forward vs protecting organizations

    • “Hard truth” segment: survivorship bias, genetic ceilings, and why “just work harder” is incomplete advice

    • Goalie development realities: style isn’t copy/paste—find what works for the athlete, not what looks like an NHL comp

    • Listener Q&A (Jack, 2014 goalie): spring/summer structure, private training timing, and multi-sport value

    • Spring hockey: when it helps (low starts, injury recovery, new teammates/experiences) and when it’s unnecessary volume

    • Off-ice training: what matters around age 12 (running/jumping/landing/cutting basics done well)

    • Environment warning: age-group training and social influence (older-kid locker room culture, distractions, maturity gaps)

    • Private lessons vs semi-private: why competition + better shooters + built-in rest improves training quality

    • Team selection advice: stop chasing “best team,” chase the best situation (challenge, development, culture)

    • Mindset tool: “confidence stacking” through daily choices (sleep, hydration, preparation, school, mobility)

    • Potential Goalie Science Podcast camp discussion


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     The Truth about Spring Hockey | Episode 137 Jamie Phillips 00:59:39 In this episode, Jamie and Derek start with a quick life update and a fun detour into Ottawa’s latest off-ice rumors before pivoting into a bigger conversation: youth hockey politics and how development systems often work against the athlete. Jamie shares what he’s running into while trying to bring education workshops to organizations outside of Fox, and why “fear of losing players” drives a lot of resistance. The core of the episode centers around a listener question: what should spring and summer look like for an elite 2014 goalie with big goals—especially when it comes to spring hockey, off-ice training, and private goalie coaching. The guys break down when spring hockey is useful (and when it’s just extra volume), why environment matters as much as training, and why semi-private goalie training often beats 1-on-1 lessons for development. They finish with a discussion on choosing teams, why goalies don’t need to chase the “best” roster, and how confidence is built through daily preparation and resilience—not external validation. In this episode, Jamie and Derek start with a quick life update and a fun detour into Ottawa’s latest off-ice rumors before pivoting into a bigger conversation: youth hockey politics and how development systems often work against the athlete. Jamie shares what he’s running into while trying to bring education workshops to organizations outside of Fox, and why “fear of losing players” drives a lot of resistance. The core of the episode centers around a listener question: what should spring and summer look like for an elite 2014 goalie with big goals—especially when it comes to spring hockey, off-ice training, and private goalie coaching. The guys break down when spring hockey is useful (and when it’s just extra volume), why environment matters as much as training, and why semi-private goalie training often beats 1-on-1 lessons for development. They finish with a discussion on choosing teams, why goalies don’t need to chase the “best” roster, and how confidence is built through daily preparation and resilience—not external validation. false full 141     9c64162e-7538-4019-b0fc-efa51d98c78b How We Ruined Canadian Hockey | Episode 137 Thu, 8 Jan 2026 05:56:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=147 How We Ruined Canadian Hockey | Episode 137 Jamie Phillips 00:56:13 In Episode 137 of the Goalie Science Podcast, Jamie and Derek dig deep into Canada’s World Junior Championship loss and the public outcry that followed. They examine whether the Canadian player development model is flawed, tackling issues like open borders, super teams, lack of adversity, and overemphasis on early winning. They challenge reactionary takes blaming CHL imports, half-ice hockey, and goalie selection. They also discuss goaltending performances across the tournament, the impact of structured vs unstructured youth environments, and why North American goalies may be falling behind. The episode wraps with a discussion on nepotism in hockey, injury load management, and updates on upcoming podcast guests. In Episode 137 of the Goalie Science Podcast, Jamie and Derek dig deep into Canada’s World Junior Championship loss and the public outcry that followed. They examine whether the Canadian player development model is flawed, tackling issues like open borders, super teams, lack of adversity, and overemphasis on early winning. They challenge reactionary takes blaming CHL imports, half-ice hockey, and goalie selection. They also discuss goaltending performances across the tournament, the impact of structured vs unstructured youth environments, and why North American goalies may be falling behind. The episode wraps with a discussion on nepotism in hockey, injury load management, and updates on upcoming podcast guests. false full 137 a59c3b2a-7551-4a02-a419-4ed68be45f70 World Junior Drama, Coaching Mistakes, Q & A | Episode 136 Hosts:

    Dr. Jamie Phillips – Former pro goalie, DPT, Founder of Ghost Rehab & EGM

    Derek Bujan – Owner, Bjan Goaltending & On Ice Hockey Performance

    Special Format:

    First-ever in-person episode with special appearances from Jamie’s wife and a live Q&A from the community.

    Topics Covered:

    • Team Canada’s World Junior goalie selection controversy

    • Zayne Parekh’s NHL future: skill vs. attitude

    • Coaching regrets: overcoaching, goalie rotation, and learning the hard way

    • Gender-based coaching adaptations: girls vs. boys

    • Junior hockey decisions: A vs AA at U13, goalie partner vs. solo crease

    • New gear trends and technique myths: RVH wrist injuries, Panda, paddle grips

    • 2023 coaching and business highlights (EGM, Ghost, championships)

    • 2026 predictions: trades, goalie shifts, and who’s winning a Cup

    • Vlog reflections, family, mentorship, and why documenting matters


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 5 Jan 2026 14:51:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/world-junior-drama-coaching-mistakes-q-a-episode-136/ Hosts:

    Dr. Jamie Phillips – Former pro goalie, DPT, Founder of Ghost Rehab & EGM

    Derek Bujan – Owner, Bjan Goaltending & On Ice Hockey Performance

    Special Format:

    First-ever in-person episode with special appearances from Jamie’s wife and a live Q&A from the community.

    Topics Covered:

    • Team Canada’s World Junior goalie selection controversy

    • Zayne Parekh’s NHL future: skill vs. attitude

    • Coaching regrets: overcoaching, goalie rotation, and learning the hard way

    • Gender-based coaching adaptations: girls vs. boys

    • Junior hockey decisions: A vs AA at U13, goalie partner vs. solo crease

    • New gear trends and technique myths: RVH wrist injuries, Panda, paddle grips

    • 2023 coaching and business highlights (EGM, Ghost, championships)

    • 2026 predictions: trades, goalie shifts, and who’s winning a Cup

    • Vlog reflections, family, mentorship, and why documenting matters


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     World Junior Drama, Coaching Mistakes, Q & A | Episode 136 Jamie Phillips 00:54:00 In the first-ever in-person episode of Goalie Science, Jamie and Derek sit down over the holidays to unpack a wild year in goalie development, coaching lessons, and hot takes. They break down Canada’s World Junior goaltending, the controversy around RVH glove positioning, and which trends are downright dangerous (literally). They also get personal: their biggest coaching mistakes, whether single-goalie or shared-crease is best, and what makes coaching girls so different from boys. To close, they reflect on highlights from the year—including Ghost’s expansion, Junior A jumps, and big wins on and off the ice—and fire off their boldest 2026 predictions yet. In the first-ever in-person episode of Goalie Science, Jamie and Derek sit down over the holidays to unpack a wild year in goalie development, coaching lessons, and hot takes. They break down Canada’s World Junior goaltending, the controversy around RVH glove positioning, and which trends are downright dangerous (literally). They also get personal: their biggest coaching mistakes, whether single-goalie or shared-crease is best, and what makes coaching girls so different from boys. To close, they reflect on highlights from the year—including Ghost’s expansion, Junior A jumps, and big wins on and off the ice—and fire off their boldest 2026 predictions yet. false full 136     41fa90a1-9768-4436-97f3-c9653e0e34e7 Is Your Agent Hurting or Helping | Episode 135 Topics Covered:

    • Why one youth hockey all-star team was picked by drawing names

    • How coaches can better support goalies through anxiety & pressure

    • U.S. junior league breakdown: NAHL, NCDC, NA3HL, BCHL

    • The risk of trusting the wrong advisor (or coach)

    • Differences between junior and AAA development environments

    • Goalie career mismanagement: how it happens, how to avoid it

    • NHL goalie trends + how Olympic ice changes the crease landscape

    • Coaching shoutouts, gear wins, and what we’re testing next


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 18 Dec 2025 16:01:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/is-your-agent-hurting-or-helping-episode-135/ Topics Covered:

    • Why one youth hockey all-star team was picked by drawing names

    • How coaches can better support goalies through anxiety & pressure

    • U.S. junior league breakdown: NAHL, NCDC, NA3HL, BCHL

    • The risk of trusting the wrong advisor (or coach)

    • Differences between junior and AAA development environments

    • Goalie career mismanagement: how it happens, how to avoid it

    • NHL goalie trends + how Olympic ice changes the crease landscape

    • Coaching shoutouts, gear wins, and what we’re testing next


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Is Your Agent Hurting or Helping | Episode 135 Jamie Phillips 01:10:27 In Episode 135 of the Goalie Science Podcast, Jamie and Derek dive headfirst into the wild world of youth hockey politics. From an all-star selection process that literally involved pulling names from a hat, to junior hockey decisions that shape careers, the guys lay out the real challenges families and goalies face. They also unpack early season anxiety, pregame pressure, and the role coaches play in shaping a goalie’s mindset—not just their mechanics. From U18 to the NAHL, from Olympic ice sizes to travel horror stories, this episode has everything. The best podcast for goalies, coaches, and parents who care about performance AND perspective. In Episode 135 of the Goalie Science Podcast, Jamie and Derek dive headfirst into the wild world of youth hockey politics. From an all-star selection process that literally involved pulling names from a hat, to junior hockey decisions that shape careers, the guys lay out the real challenges families and goalies face. They also unpack early season anxiety, pregame pressure, and the role coaches play in shaping a goalie’s mindset—not just their mechanics. From U18 to the NAHL, from Olympic ice sizes to travel horror stories, this episode has everything. The best podcast for goalies, coaches, and parents who care about performance AND perspective. false full 135     9418d26b-240c-45e5-82bf-a583c9f376fc Open Borders, Broken Goalies & Christmas Gear Picks | Episode 134 Featured Gifts

    • Edge Protect Post Guards

    • Easy Crease

    • Mask Scraps Custom Paint

    • Cement Pegs & Pro Pegs

    • Bauer Shadow/Flylite Sticks

    • Cut-resistant socks + poly socks

    • Padskins full wraps

    • Oculus + Sense Arena (for injured goalies only)

    • Goalie Mobility Program (365 days, 4 tracks)

    • Shot clickers (for parents who can’t count)

    • Heated vests for freezing cold rinks


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 10 Dec 2025 13:01:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/open-borders-broken-goalies-christmas-gear-picks-episode-134/ Featured Gifts

    • Edge Protect Post Guards

    • Easy Crease

    • Mask Scraps Custom Paint

    • Cement Pegs & Pro Pegs

    • Bauer Shadow/Flylite Sticks

    • Cut-resistant socks + poly socks

    • Padskins full wraps

    • Oculus + Sense Arena (for injured goalies only)

    • Goalie Mobility Program (365 days, 4 tracks)

    • Shot clickers (for parents who can’t count)

    • Heated vests for freezing cold rinks


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Open Borders, Broken Goalies & Christmas Gear Picks | Episode 134 Jamie Phillips 01:10:09 In Episode 134, Jamie and Derek bounce between goalie development, hockey politics, and gift-buying wisdom. They break down whether Joe Woll’s repeated injuries are a red flag or just bad luck, then spotlight the next wave of NHL goaltending talent, including Dustin Wolf, Lucas Dostal, and Peter Kochetkov. The second half dives into the chaos of open borders in youth hockey, with firsthand tampering allegations, AP rule frustrations, and a candid discussion about what’s broken—and how to fix it. They wrap up with an in-depth goalie gift guide, highlighting edge protectors, pegs, sticks, padskins, mobility programs, and an official Madcap Coffee sponsorship for Ghost Rehab & Performance. In Episode 134, Jamie and Derek bounce between goalie development, hockey politics, and gift-buying wisdom. They break down whether Joe Woll’s repeated injuries are a red flag or just bad luck, then spotlight the next wave of NHL goaltending talent, including Dustin Wolf, Lucas Dostal, and Peter Kochetkov. The second half dives into the chaos of open borders in youth hockey, with firsthand tampering allegations, AP rule frustrations, and a candid discussion about what’s broken—and how to fix it. They wrap up with an in-depth goalie gift guide, highlighting edge protectors, pegs, sticks, padskins, mobility programs, and an official Madcap Coffee sponsorship for Ghost Rehab & Performance. false full 134     6a4239c5-0099-4cb0-a43a-fbb4f7b5afd7 The One Where We Break Wrists | Episode 133 Get the Ghost Rehab & Performance Complete Training Program (7-day free trial): https://completeperformanceprogram.ghostrehab.com/landing-page-541315

    Join Jamie’s “30 Ways in 30 Days” hockey performance newsletter:

    https://api.grow.pushpress.com/widget/form/Q1wwRE11i88aiOsOCUvx ️‍️

     

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Fri, 28 Nov 2025 17:45:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=143 Get the Ghost Rehab & Performance Complete Training Program (7-day free trial): https://completeperformanceprogram.ghostrehab.com/landing-page-541315

    Join Jamie’s “30 Ways in 30 Days” hockey performance newsletter:

    https://api.grow.pushpress.com/widget/form/Q1wwRE11i88aiOsOCUvx ️‍️

     

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     The One Where We Break Wrists | Episode 133 Jamie Phillips 00:54:22 In Episode 133 of the Goalie Science Podcast, Jamie and Derek tackle goalie culture head-on. They debate the risk of the RVH glove position, challenge outdated coaching methods, and make their Olympic picks for Team Canada—spoiler, it’s not Aiden Hill. With hot takes on Juuse Saros, broken wrists, and Edmonton’s goalie woes, this episode dives into biomechanics, development, and why coaches need to stop chasing aesthetics over effectiveness. They also explore how to build leadership through discipline, why being a “cool coach” backfires, and what parents should know before jumping ship to a new team. In Episode 133 of the Goalie Science Podcast, Jamie and Derek tackle goalie culture head-on. They debate the risk of the RVH glove position, challenge outdated coaching methods, and make their Olympic picks for Team Canada—spoiler, it’s not Aiden Hill. With hot takes on Juuse Saros, broken wrists, and Edmonton’s goalie woes, this episode dives into biomechanics, development, and why coaches need to stop chasing aesthetics over effectiveness. They also explore how to build leadership through discipline, why being a “cool coach” backfires, and what parents should know before jumping ship to a new team. false full 133     c07dedb9-9750-4e96-bb94-f9836aa2b74f Is Your Kid a Donkey | Episode 132 Check out Charlotte Hockey Lab! https://charlottehockeylab.com/

    Topics Covered.

    • Why some kids are donkeys… and how we discipline them

    • Should coaches be friends, mentors, or surrogate parents?

    • When to actually consider leaving your current team or club

    • How to evaluate your goalie’s options based on radius, budget, and coaching turnover

    • Billeting young kids—what’s too young?

    • Emo and punk nostalgia: Alexis on Fire, Silverstein, Linkin Park, and Hawthorne Heights

    • Pregame music, CD binders, and being 10 years old listening to Offspring


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 13 Nov 2025 06:34:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=142 Check out Charlotte Hockey Lab! https://charlottehockeylab.com/

    Topics Covered.

    • Why some kids are donkeys… and how we discipline them

    • Should coaches be friends, mentors, or surrogate parents?

    • When to actually consider leaving your current team or club

    • How to evaluate your goalie’s options based on radius, budget, and coaching turnover

    • Billeting young kids—what’s too young?

    • Emo and punk nostalgia: Alexis on Fire, Silverstein, Linkin Park, and Hawthorne Heights

    • Pregame music, CD binders, and being 10 years old listening to Offspring


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Is Your Kid a Donkey | Episode 132 Jamie Phillips 01:06:43 This episode goes deep on youth hockey culture—from team accountability to the politics of tryouts, and when families should start thinking about switching organizations. Jamie and Derek get personal with stories from the bench, lessons learned from coaching, and what it really means to build leadership in young goalies. Plus: Weston wins his first real tournament, Jamie rants about kids spitting indoors, and the guys share their favorite pregame songs from the emo glory days. This episode goes deep on youth hockey culture—from team accountability to the politics of tryouts, and when families should start thinking about switching organizations. Jamie and Derek get personal with stories from the bench, lessons learned from coaching, and what it really means to build leadership in young goalies. Plus: Weston wins his first real tournament, Jamie rants about kids spitting indoors, and the guys share their favorite pregame songs from the emo glory days. false full 133     dbf28eeb-f93b-4d07-a8c3-12c0a923b8a1 Are Small Area Games the NHL Secret? | GOALIE SCIENCE |Episode 131 Topics Covered:

    • One puck drill: why it’s the most valuable goalie drill on the planet

    • Playing on a weak team: how it can fast-track your development

    • Why spring hockey should be chaos

    • Stick saves part 2: gloves, rebounds, and puck rotation

    • The truth behind “developmental” programs that don’t develop

    • Goalies who are afraid to get scored on

    • November slumps: why it happens and how to get through it

    • Vision problems & goalie performance: Acreman case study

    • Strength training, athlete excuses, and parent overreach

    • Easy Crease & Bauer gear giveaways


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 6 Nov 2025 06:05:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=140 Topics Covered:

    • One puck drill: why it’s the most valuable goalie drill on the planet

    • Playing on a weak team: how it can fast-track your development

    • Why spring hockey should be chaos

    • Stick saves part 2: gloves, rebounds, and puck rotation

    • The truth behind “developmental” programs that don’t develop

    • Goalies who are afraid to get scored on

    • November slumps: why it happens and how to get through it

    • Vision problems & goalie performance: Acreman case study

    • Strength training, athlete excuses, and parent overreach

    • Easy Crease & Bauer gear giveaways


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Are Small Area Games the NHL Secret? | GOALIE SCIENCE |Episode 131 Jamie Phillips 01:06:53 The guys dive into the November slump, gamifying training to stay motivated, and why too many goalies are afraid of getting scored on. They revisit the stick save debate, celebrate the most important goalie drill of all time (one puck), and rant about weak glutes, soft mindsets, and parents emailing refund requests. They also cover how a single visit to a vision specialist fixed a year-long glove-side issue—and why it’s time to trust your goalie coach (especially when they send you elsewhere). The guys dive into the November slump, gamifying training to stay motivated, and why too many goalies are afraid of getting scored on. They revisit the stick save debate, celebrate the most important goalie drill of all time (one puck), and rant about weak glutes, soft mindsets, and parents emailing refund requests. They also cover how a single visit to a vision specialist fixed a year-long glove-side issue—and why it’s time to trust your goalie coach (especially when they send you elsewhere). false full 131     92cf586f-a855-4c3c-8f4a-95e582552ec4 Playing on Bad Teams Will Ruin Your Career | Episode 130 Easycrease: https://www.easycrease.com/

    1st Phorm Supplements: https://1stphorm.com/68e7ffdc802b2

    Ovr Performance: https://www.ovrperformance.com/GRP

    Giveaway Instructions

    We’re giving away a free Easy Crease!

    To enter:

    1. Go to the YouTube video

    2. Comment on who you think is more of a winner – Connor Hellebuyck or Jordan Binnington

    3. Each comment = 1 entryWinner announced in next episode!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 29 Oct 2025 15:30:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/playing-on-bad-teams-will-ruin-your-career-episode-130/ Easycrease: https://www.easycrease.com/

    1st Phorm Supplements: https://1stphorm.com/68e7ffdc802b2

    Ovr Performance: https://www.ovrperformance.com/GRP

    Giveaway Instructions

    We’re giving away a free Easy Crease!

    To enter:

    1. Go to the YouTube video

    2. Comment on who you think is more of a winner – Connor Hellebuyck or Jordan Binnington

    3. Each comment = 1 entryWinner announced in next episode!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Playing on Bad Teams Will Ruin Your Career | Episode 130 Jamie Phillips 00:58:15 In Episode 130 of the Goalie Science Podcast, Jamie and Derek are back with a heavy-hitting conversation around one central question: Is it better to be a good goalie on a bad team… or a good goalie on a great team? They explore the upsides of being on a weak team, what scouts actually look for, and how a “loser mindset” is holding back young goalies. They also revisit the viral debate around stick saves, talk goalie-parent self-awareness, discuss coaches using “development” as a crutch, and break down the reality of accountability, adversity, and athlete ownership—on and off the ice. This episode also features a giveaway from Easy Crease, a shoutout to First Phorm, and a surprise offer from Bjan Goaltending. In Episode 130 of the Goalie Science Podcast, Jamie and Derek are back with a heavy-hitting conversation around one central question: Is it better to be a good goalie on a bad team… or a good goalie on a great team? They explore the upsides of being on a weak team, what scouts actually look for, and how a “loser mindset” is holding back young goalies. They also revisit the viral debate around stick saves, talk goalie-parent self-awareness, discuss coaches using “development” as a crutch, and break down the reality of accountability, adversity, and athlete ownership—on and off the ice. This episode also features a giveaway from Easy Crease, a shoutout to First Phorm, and a surprise offer from Bjan Goaltending. false full 130     270bd0bb-09c3-4274-93e4-606b44845ecb STOP Making Stick Saves | GOALIE SCIENCE Episode 129 Visit stonewallmind.academy/goaliesciencepodcast

    A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence.

    _________

    1st Phorm Discount link: https://1stphorm.com/68e7ffdc802b2

    Topics Covered:

    • Stick saves: necessary skill or outdated tactic?

    • Why young goalies with soft pads give up more rebounds

    • Should goalies rotate their stick to elevate pucks?

    • When coaches say “I develop every player”… do they really?

    • How to measure improvement when results don’t show it

    • Development vs. performance in AAA hockey

    • When do elite goalies stop getting better?

    • Why every athlete should use NSF-certified supplements


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Fri, 17 Oct 2025 05:42:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=138 Visit stonewallmind.academy/goaliesciencepodcast

    A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence.

    _________

    1st Phorm Discount link: https://1stphorm.com/68e7ffdc802b2

    Topics Covered:

    • Stick saves: necessary skill or outdated tactic?

    • Why young goalies with soft pads give up more rebounds

    • Should goalies rotate their stick to elevate pucks?

    • When coaches say “I develop every player”… do they really?

    • How to measure improvement when results don’t show it

    • Development vs. performance in AAA hockey

    • When do elite goalies stop getting better?

    • Why every athlete should use NSF-certified supplements


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     STOP Making Stick Saves | GOALIE SCIENCE Episode 129 Jamie Phillips 00:57:24 In Episode 129 of the Goalie Science Podcast, Jamie and Derek go toe-to-toe in a hilariously heated debate: Are stick saves overrated? Jamie demands more rebounds off sticks—Derek says “just wear better pads.” But beyond the chirps and chaos, the guys dig into serious conversations about goalie development, AAA politics, and the question every goalie parent asks: How do we know it’s working? They share strategies for tracking progress, reflect on their own careers, and call out coaches who use “development” as an excuse not to challenge players. Plus, shoutouts to NCAA standouts, first Junior A goals, and a new First Phorm partnership announcement. In Episode 129 of the Goalie Science Podcast, Jamie and Derek go toe-to-toe in a hilariously heated debate: Are stick saves overrated? Jamie demands more rebounds off sticks—Derek says “just wear better pads.” But beyond the chirps and chaos, the guys dig into serious conversations about goalie development, AAA politics, and the question every goalie parent asks: How do we know it’s working? They share strategies for tracking progress, reflect on their own careers, and call out coaches who use “development” as an excuse not to challenge players. Plus, shoutouts to NCAA standouts, first Junior A goals, and a new First Phorm partnership announcement. false full 129     069a33e9-e8ca-485f-ad76-ab20acfb51fb Don't Play AAA Hockey | Episode 128 Visit stonewallmind.academy/goaliesciencepodcast A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence.

    • Why some goalies play great and still get scratched

    • Balancing wins, performance, and process-focused mindsets

    • The real reason AAA ice time isn’t 50/50

    • Building goalie depth: how to “Build a Goalie” at the U8-U9 level

    • Coaches: stop ghosting kids you signed

    • Goalies: stop blaming D—learn to manage the endzone

    • A message to stat counters: shots on goal aren’t optional


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 8 Oct 2025 06:25:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=136 Visit stonewallmind.academy/goaliesciencepodcast A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence.

    • Why some goalies play great and still get scratched

    • Balancing wins, performance, and process-focused mindsets

    • The real reason AAA ice time isn’t 50/50

    • Building goalie depth: how to “Build a Goalie” at the U8-U9 level

    • Coaches: stop ghosting kids you signed

    • Goalies: stop blaming D—learn to manage the endzone

    • A message to stat counters: shots on goal aren’t optional


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Don't Play AAA Hockey | Episode 128 Jamie Phillips 00:57:56 In Episode 128, Jamie and Derek go deep on the tension between performance and results—especially early in the season. What should a goalie do when they’re playing well but not getting wins? Or not getting starts? The guys lay out actionable advice for goalies, parents, and coaches navigating the politics and mental toll of competitive hockey. They tackle adversity, roster depth, open borders in AAA, goalie rotation, and why it’s not a coach’s fault if your kid isn’t playing—if you chose this level. Plus: the war on stat counters, Charlotte Payne vs. Liv Fulkins, building depth in your goalie program, and why junior hockey websites might be the worst coded places on Earth. In Episode 128, Jamie and Derek go deep on the tension between performance and results—especially early in the season. What should a goalie do when they’re playing well but not getting wins? Or not getting starts? The guys lay out actionable advice for goalies, parents, and coaches navigating the politics and mental toll of competitive hockey. They tackle adversity, roster depth, open borders in AAA, goalie rotation, and why it’s not a coach’s fault if your kid isn’t playing—if you chose this level. Plus: the war on stat counters, Charlotte Payne vs. Liv Fulkins, building depth in your goalie program, and why junior hockey websites might be the worst coded places on Earth. false full 128     230b60b4-6981-47af-9b9e-d14c4fae688a How Bad Do You Want it? Episode 127 In-Season Hockey Training: https://www.ghostrehab.com/programs/remote-training

     

    Topics Covered:

    • Lack of effort and intentionality in goalie training

    • Why off-season gains disappear without in-season maintenance

    • The four pillars of elite-level endzone management

    • Coaches do play favorites—and why it’s earned

    • The myth of “I’ll just turn it on in games”

    • Rhymer back in Toronto? Leafs fans, buckle up

    • Two standout goalie shoutouts: NCAA & Junior A


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 1 Oct 2025 11:38:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/how-bad-do-you-want-it-episode-127/ In-Season Hockey Training: https://www.ghostrehab.com/programs/remote-training

     

    Topics Covered:

    • Lack of effort and intentionality in goalie training

    • Why off-season gains disappear without in-season maintenance

    • The four pillars of elite-level endzone management

    • Coaches do play favorites—and why it’s earned

    • The myth of “I’ll just turn it on in games”

    • Rhymer back in Toronto? Leafs fans, buckle up

    • Two standout goalie shoutouts: NCAA & Junior A


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     How Bad Do You Want it? Episode 127 Jamie Phillips 01:02:14 Jamie and Derek return for Episode 127 with a raw, unfiltered conversation on what separates goalies who actually want to improve from those just going through the motions. From 16U goalies wasting reps to the importance of endzone management, they challenge goalies, parents, and coaches to reflect on what effort and accountability really look like. They dive into puck handling myths, game habits, and why offseason gains disappear fast without in-season commitment. Plus, Derek shares a rant of the year, Jamie breaks down why coaches play their “favorites,” and they both revisit lessons from their own early careers—and what they wish today’s goalies understood. Jamie and Derek return for Episode 127 with a raw, unfiltered conversation on what separates goalies who actually want to improve from those just going through the motions. From 16U goalies wasting reps to the importance of endzone management, they challenge goalies, parents, and coaches to reflect on what effort and accountability really look like. They dive into puck handling myths, game habits, and why offseason gains disappear fast without in-season commitment. Plus, Derek shares a rant of the year, Jamie breaks down why coaches play their “favorites,” and they both revisit lessons from their own early careers—and what they wish today’s goalies understood. false full 127     50c693e1-6128-4c22-9d02-990190fb2892 Goalies Shouldn't Play NCAA | Episode 126 Presented by: The Goalie Glove Guy — Turning your glove from bricks into butter. Repairs, break-ins, rebuilds—done right.

    Topics covered:

    • Behind-the-scenes of Jamie’s wedding (Fran should run the CHL)

    • CHL & OHL’s partnership with GOJHL — why it matters

    • NCAA vs CHL tug-of-war for elite junior talent

    • Major Junior vs College Hockey development for goalies

    • The transfer portal and how it’s changing commitment culture

    • Speculation: Will Hockey Canada ban NCAA players from World Juniors?

    • Advice for 17-year-old goalies stuck in the new system

    • Ghost Rehab gym updates and in-season training programs


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 24 Sep 2025 05:14:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=134 Presented by: The Goalie Glove Guy — Turning your glove from bricks into butter. Repairs, break-ins, rebuilds—done right.

    Topics covered:

    • Behind-the-scenes of Jamie’s wedding (Fran should run the CHL)

    • CHL & OHL’s partnership with GOJHL — why it matters

    • NCAA vs CHL tug-of-war for elite junior talent

    • Major Junior vs College Hockey development for goalies

    • The transfer portal and how it’s changing commitment culture

    • Speculation: Will Hockey Canada ban NCAA players from World Juniors?

    • Advice for 17-year-old goalies stuck in the new system

    • Ghost Rehab gym updates and in-season training programs


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Goalies Shouldn't Play NCAA | Episode 126 Jamie Phillips 00:58:34 In this episode of the Goalie Science Podcast, Jamie and Derek dive deep into the massive shifts happening across junior hockey and college recruitment. From CHL–NCAA rule changes to the GOJHL becoming an official development league of the OHL, the landscape for both skaters and goalies is evolving fast. The guys also discuss how these changes are affecting player development, roster decisions, and the role of adversity in modern hockey. Oh—and there’s a wedding recap with tequila, DJ pop punk sets, and five-hour energy shots at midnight. In this episode of the Goalie Science Podcast, Jamie and Derek dive deep into the massive shifts happening across junior hockey and college recruitment. From CHL–NCAA rule changes to the GOJHL becoming an official development league of the OHL, the landscape for both skaters and goalies is evolving fast. The guys also discuss how these changes are affecting player development, roster decisions, and the role of adversity in modern hockey. Oh—and there’s a wedding recap with tequila, DJ pop punk sets, and five-hour energy shots at midnight. false full 126     d3c79611-857c-48cd-b873-9235e06a2fb7 Are You READY TO PLAY Games? | Episode 125 Topics Covered:

    • Why goalies struggle in their first 5 starts of the season

    • The science of scanning, rebound tracking & better coaching language

    • Overuse of RVH and the dangers of robotic “zone mapping”

    • Teaching puck handling the right way—with processing, not panic

    • Coaching philosophy: show, don’t tell

    • Asking better questions as an athlete

    • The value of reps, not just structure, in training camps

    • Jamie’s behind-the-scenes chaos building his new gym

    • Gear Talk: CCM EFlex 7, Vaughn pants, Bauer pads, and more


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 27 Aug 2025 05:37:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=133 Topics Covered:

    • Why goalies struggle in their first 5 starts of the season

    • The science of scanning, rebound tracking & better coaching language

    • Overuse of RVH and the dangers of robotic “zone mapping”

    • Teaching puck handling the right way—with processing, not panic

    • Coaching philosophy: show, don’t tell

    • Asking better questions as an athlete

    • The value of reps, not just structure, in training camps

    • Jamie’s behind-the-scenes chaos building his new gym

    • Gear Talk: CCM EFlex 7, Vaughn pants, Bauer pads, and more


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Are You READY TO PLAY Games? | Episode 125 Jamie Phillips 01:00:42 In Episode 125, Jamie and Derek are back for an unfiltered, extended conversation on everything from RVH overload and preseason growing pains to puck handling misconceptions and coaching frustration. They tackle the truth about goalie development post-summer, what scanning actually means, how overcoaching can derail confident play, and why “squeezing the post” might be ruining your reads. Jamie shares updates from building his new gym from the ground up, and Derek talks about the best goalie pants of all time (spoiler: it’s not Bauer… unless they sponsor him). In Episode 125, Jamie and Derek are back for an unfiltered, extended conversation on everything from RVH overload and preseason growing pains to puck handling misconceptions and coaching frustration. They tackle the truth about goalie development post-summer, what scanning actually means, how overcoaching can derail confident play, and why “squeezing the post” might be ruining your reads. Jamie shares updates from building his new gym from the ground up, and Derek talks about the best goalie pants of all time (spoiler: it’s not Bauer… unless they sponsor him). false full 122     59572376-1b1d-476e-84e2-6a524b32fcc9 Secrets Behind a Perfect Break-In with Devon Butz | Episode 124 Guest: Devon Butz – The Goalie Glove Guy https://www.instagram.com/thegoaliegloveguy/?hl=en

    Host: Derek Bujan (@bjangoaltending)

    What You’ll Learn:

    • Why 90% of new gloves don’t close properly out of the box

    • The hidden quality control issues behind major brands

    • How Devon breaks in gloves and rebuilds them for elite performance

    • What makes Bauer, Vaughn, Warrior, and True gloves different

    • The best way to dry and maintain your glove (hint: stop throwing it on your garage floor)

    • Why custom glove work is exploding across all levels of play

    • A behind-the-scenes look at Devon’s loaner program and business model


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 7 Aug 2025 00:59:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/secrets-behind-a-perfect-break-in-with-devon-butz-episode-124/ Guest: Devon Butz – The Goalie Glove Guy https://www.instagram.com/thegoaliegloveguy/?hl=en

    Host: Derek Bujan (@bjangoaltending)

    What You’ll Learn:

    • Why 90% of new gloves don’t close properly out of the box

    • The hidden quality control issues behind major brands

    • How Devon breaks in gloves and rebuilds them for elite performance

    • What makes Bauer, Vaughn, Warrior, and True gloves different

    • The best way to dry and maintain your glove (hint: stop throwing it on your garage floor)

    • Why custom glove work is exploding across all levels of play

    • A behind-the-scenes look at Devon’s loaner program and business model


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Secrets Behind a Perfect Break-In with Devon Butz | Episode 124 Jamie Phillips 00:48:38 In Episode 124 of the Goalie Science Podcast, Derek flies solo with special guest Devon Butz, better known as The Goalie Glove Guy. Devon shares his evolution from goalie coach to glove whisperer, revealing what really goes into crafting a glove that feels game-ready from Day 1. They get into the nitty gritty of glove construction, break-in methods that actually work, brand-specific quirks, and how Devon is helping goalies everywhere get the feel and performance they’ve been missing. In Episode 124 of the Goalie Science Podcast, Derek flies solo with special guest Devon Butz, better known as The Goalie Glove Guy. Devon shares his evolution from goalie coach to glove whisperer, revealing what really goes into crafting a glove that feels game-ready from Day 1. They get into the nitty gritty of glove construction, break-in methods that actually work, brand-specific quirks, and how Devon is helping goalies everywhere get the feel and performance they’ve been missing. false full     65fa4f93-6eb0-4612-8b95-e82a6eb153d6 The Greatest Q&A Ever! | Episode #123 PAID THINGS: 📱: Access to all my drills, lessons, training plans and more for only $1.50 a day https://www.elitegoaliemethod.com/egm-labs/

    🏋🏼‍♀️: If you want to get stronger, more mobile, more explosive and in insane shape: https://www.bridgeathletic.com/store/jamiephillips-1507460 🏒 If you want to see a little bit more information about my mentor and how to join, check out: https://www.elitegoaliemethod.com/prospects-program/

     

    FREE THINGS:

    Let me give you 30 days of hockey advice that changes your life: https://phillipsperformanceplaybook.beehiiv.com/subscribe

     

    Want me to constructively roast your game in my next video? https://www.elitegoaliemethod.com/video-breakdown-submit/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 24 Jul 2025 19:18:12 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=130 PAID THINGS: 📱: Access to all my drills, lessons, training plans and more for only $1.50 a day https://www.elitegoaliemethod.com/egm-labs/

    🏋🏼‍♀️: If you want to get stronger, more mobile, more explosive and in insane shape: https://www.bridgeathletic.com/store/jamiephillips-1507460 🏒 If you want to see a little bit more information about my mentor and how to join, check out: https://www.elitegoaliemethod.com/prospects-program/

     

    FREE THINGS:

    Let me give you 30 days of hockey advice that changes your life: https://phillipsperformanceplaybook.beehiiv.com/subscribe

     

    Want me to constructively roast your game in my next video? https://www.elitegoaliemethod.com/video-breakdown-submit/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     The Greatest Q&A Ever! | Episode #123 Jamie Phillips 01:02:39 In Episode 123 of the Goalie Science Podcast, Jamie and Derek tackle YOUR questions in this fan-driven Q&A session. From rebound control rants to breakaway speed breakdowns, training tips for injured goalies, and whether wine belongs in a high-performance lifestyle (yes, seriously)—this episode has it all. The boys also talk about the downside of massive goalie camps, when kids should actually start off-ice training, and how VR and vision training might evolve. If you’re a goalie, coach, or hockey parent, this one delivers big value and bigger laughs. In Episode 123 of the Goalie Science Podcast, Jamie and Derek tackle YOUR questions in this fan-driven Q&A session. From rebound control rants to breakaway speed breakdowns, training tips for injured goalies, and whether wine belongs in a high-performance lifestyle (yes, seriously)—this episode has it all. The boys also talk about the downside of massive goalie camps, when kids should actually start off-ice training, and how VR and vision training might evolve. If you’re a goalie, coach, or hockey parent, this one delivers big value and bigger laughs. false full 123     9d92b391-2593-4a31-a0f4-49ea380a1962 RVH Secrets Exposed! | GOALIE SCIECE Episode 122 Key Topics Covered:

    • How to break in a glove the right way

    • Why over-teaching RVH can backfire for young goalies

    • The science of hip and ankle positions in butterfly/RVH

    • Skate lace vs. bungee debate: what really matters

    • Gear innovation: Bauer’s Connect skates and their benefits

    • EGM Labs app growth, 365 skating patterns, and video resources

    • Preparing for the Brick Tournament and spotlighting young talent

    • Behind the scenes of running goalie schools in summer


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 1 Jul 2025 04:00:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=127 Key Topics Covered:

    • How to break in a glove the right way

    • Why over-teaching RVH can backfire for young goalies

    • The science of hip and ankle positions in butterfly/RVH

    • Skate lace vs. bungee debate: what really matters

    • Gear innovation: Bauer’s Connect skates and their benefits

    • EGM Labs app growth, 365 skating patterns, and video resources

    • Preparing for the Brick Tournament and spotlighting young talent

    • Behind the scenes of running goalie schools in summer


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     RVH Secrets Exposed! | GOALIE SCIECE Episode 122 Jamie Phillips 00:57:47 In Episode 122 of the Goalie Science Podcast, Jamie and Derek go deep on RVH technique, the realities of how it impacts young goalies physically, and why introducing it too early can do more harm than good. They also get technical on skate laces vs. bungees, Bauer’s new Connect skates, and share why sometimes gear design is so simple that you kick yourself for not inventing it first. They wrap up with a preview of upcoming in-person podcasts, discuss building out video libraries for goalie training, and give a heartfelt shoutout to athletes headed to the Brick Tournament. This one’s loaded with practical gear talk, myth-busting, and a healthy dose of banter about ice rinks, podcasts, and the daily grind of running a goalie school in the summer heat. In Episode 122 of the Goalie Science Podcast, Jamie and Derek go deep on RVH technique, the realities of how it impacts young goalies physically, and why introducing it too early can do more harm than good. They also get technical on skate laces vs. bungees, Bauer’s new Connect skates, and share why sometimes gear design is so simple that you kick yourself for not inventing it first. They wrap up with a preview of upcoming in-person podcasts, discuss building out video libraries for goalie training, and give a heartfelt shoutout to athletes headed to the Brick Tournament. This one’s loaded with practical gear talk, myth-busting, and a healthy dose of banter about ice rinks, podcasts, and the daily grind of running a goalie school in the summer heat. false full 122     6acacf56-2b76-467a-9e64-02699f181e1c Are you the Michael Jordan of Goaltending? | Goalie Science 121 Episode Notes:

    🎙 Hosts:

    • Dr. Jamie Phillips – Former professional goalie, physical therapist, performance coach

    • Derek Bjan – Owner of Bjan Goaltending and On Ice Hockey Performance Center

    📌 Topics Covered:

    • Why baseball doesn’t directly improve glove saves in goalies

    • Overcoaching and how we ruin natural instincts in youth goalies

    • Root cause vs. symptom: how to evaluate true performance gaps

    • Misguided “sport-specific” training and its unintended consequences

    • Why the only 1:1 transferable skill for hockey is… hockey

    • A breakdown of tools like Sense Arena, Swivel Vision, and weighted pucks

    • How to balance structure vs. variability in drills

    • Training mindset: What’s your “NHL” in life?

    📚 Book Recommendations:

    • Relentless by Tim Grover

    • Winning by Tim Grover

    • Legacy by James Kerr

    • Ego is the Enemy by Ryan Holiday

    • Future Greats and Heartbreaks by Gare Joyce


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 25 Jun 2025 12:44:37 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/are-you-the-michael-jordan-of-goaltending-goalie-science-121/ Episode Notes:

    🎙 Hosts:

    • Dr. Jamie Phillips – Former professional goalie, physical therapist, performance coach

    • Derek Bjan – Owner of Bjan Goaltending and On Ice Hockey Performance Center

    📌 Topics Covered:

    • Why baseball doesn’t directly improve glove saves in goalies

    • Overcoaching and how we ruin natural instincts in youth goalies

    • Root cause vs. symptom: how to evaluate true performance gaps

    • Misguided “sport-specific” training and its unintended consequences

    • Why the only 1:1 transferable skill for hockey is… hockey

    • A breakdown of tools like Sense Arena, Swivel Vision, and weighted pucks

    • How to balance structure vs. variability in drills

    • Training mindset: What’s your “NHL” in life?

    📚 Book Recommendations:

    • Relentless by Tim Grover

    • Winning by Tim Grover

    • Legacy by James Kerr

    • Ego is the Enemy by Ryan Holiday

    • Future Greats and Heartbreaks by Gare Joyce


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Are you the Michael Jordan of Goaltending? | Goalie Science 121 Jamie Phillips 00:57:18 In Episode 121 of the Goalie Science Podcast, Jamie and Derek go deep on a long-standing myth in goalie development: Does playing baseball actually help you catch pucks? The answer might surprise you. This episode is a must-listen for goalie coaches, parents, and athletes looking to cut through the noise of over-coaching and gimmicky training. Jamie and Derek break down the difference between root causes vs. symptoms in goalie performance, explain why glove saves are being coached out of young athletes, and offer powerful analogies for building real transferable skills in the crease. From “training specificity” to sports science truths, this episode is raw, real, and packed with takeaways. In Episode 121 of the Goalie Science Podcast, Jamie and Derek go deep on a long-standing myth in goalie development: Does playing baseball actually help you catch pucks? The answer might surprise you. This episode is a must-listen for goalie coaches, parents, and athletes looking to cut through the noise of over-coaching and gimmicky training. Jamie and Derek break down the difference between root causes vs. symptoms in goalie performance, explain why glove saves are being coached out of young athletes, and offer powerful analogies for building real transferable skills in the crease. From “training specificity” to sports science truths, this episode is raw, real, and packed with takeaways. false full 121     8a3d564f-d22f-4bae-a897-b3e05aa8bd79 Ft. Chuck Thuss | Goalie Science Episode 120 🎧 Guest:

    Chuck Thuss – Former pro goaltender, All-American at Miami University, certified performance coach, founder of The Compassionate Connection

    📌 Topics Covered:

    • Differentiating nerves from anxiety in athletes

    • How performance expectations can become destructive

    • The mental health toll of professional hockey

    • Signs parents and coaches should never ignore

    • Chuck’s personal story of survival and rediscovery

    • Building emotional resilience in goalies and youth athletes

    • Social media’s impact on athlete identity and anxiety

    • The importance of separating parenting from coaching

    • Tools to help athletes reclaim their confidence and purpose

    📞 Need support?

    If you or someone you love is struggling, don’t wait. Call or text 988 (USA). Help is always available.

    Links & Resources:

    Chuck Thuss Contact:

    🌐 Website: TheCompassionateConnection.com

    📞 Phone: 251-680-5731

    📱 Instagram: @thecompassionateconnection


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 18 Jun 2025 05:00:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=125 🎧 Guest:

    Chuck Thuss – Former pro goaltender, All-American at Miami University, certified performance coach, founder of The Compassionate Connection

    📌 Topics Covered:

    • Differentiating nerves from anxiety in athletes

    • How performance expectations can become destructive

    • The mental health toll of professional hockey

    • Signs parents and coaches should never ignore

    • Chuck’s personal story of survival and rediscovery

    • Building emotional resilience in goalies and youth athletes

    • Social media’s impact on athlete identity and anxiety

    • The importance of separating parenting from coaching

    • Tools to help athletes reclaim their confidence and purpose

    📞 Need support?

    If you or someone you love is struggling, don’t wait. Call or text 988 (USA). Help is always available.

    Links & Resources:

    Chuck Thuss Contact:

    🌐 Website: TheCompassionateConnection.com

    📞 Phone: 251-680-5731

    📱 Instagram: @thecompassionateconnection


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Ft. Chuck Thuss | Goalie Science Episode 120 Jamie Phillips 01:28:26 In this powerful episode of the Goalie Science Podcast, Dr. Jamie Phillips and Derek Bjan welcome former pro goalie and certified coach Chuck Thuss for an unforgettable deep dive into mental health, performance anxiety, and life after elite sport. Chuck opens up about his journey from being told he’d never play NCAA hockey to becoming an All-American—and how the mental toll of chasing perfection almost cost him his life. With June recognized as Men’s Mental Health Awareness Month, this conversation couldn’t be more timely. Chuck shares actionable advice for parents, coaches, and athletes, and offers real tools to help goalies become not just better performers, but better people. In this powerful episode of the Goalie Science Podcast, Dr. Jamie Phillips and Derek Bjan welcome former pro goalie and certified coach Chuck Thuss for an unforgettable deep dive into mental health, performance anxiety, and life after elite sport. Chuck opens up about his journey from being told he’d never play NCAA hockey to becoming an All-American—and how the mental toll of chasing perfection almost cost him his life. With June recognized as Men’s Mental Health Awareness Month, this conversation couldn’t be more timely. Chuck shares actionable advice for parents, coaches, and athletes, and offers real tools to help goalies become not just better performers, but better people. false full 120     710721ff-f74e-40f0-b7d9-c9d49fc50614 Your Phone is Ruining Your Game | Ft. Larissa Mills | Episode 119 Main Topics:

    • Why point shots are (mostly) useless in the NHL

    • How dopamine spikes from phones damage goalie performance

    • Why goalies must “earn their playing time at practice”

    • The myth that strong goalies are “too bulky”

    • The epidemic of low hockey IQ in today’s players

    • How sleep, structure, and screen habits affect cognition and confidence

    • iPads on the bench: helpful or harmful?

    • Gaming vs. scrolling: what’s the real impact?

    Key Quote:

    “If your screen time is higher than your practice time, don’t complain about your ice time.”


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 11 Jun 2025 15:23:47 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=123 Main Topics:

    • Why point shots are (mostly) useless in the NHL

    • How dopamine spikes from phones damage goalie performance

    • Why goalies must “earn their playing time at practice”

    • The myth that strong goalies are “too bulky”

    • The epidemic of low hockey IQ in today’s players

    • How sleep, structure, and screen habits affect cognition and confidence

    • iPads on the bench: helpful or harmful?

    • Gaming vs. scrolling: what’s the real impact?

    Key Quote:

    “If your screen time is higher than your practice time, don’t complain about your ice time.”


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Your Phone is Ruining Your Game | Ft. Larissa Mills | Episode 119 Jamie Phillips 00:57:01 In Episode 119 of the Goalie Science Podcast, Jamie and Derek reunite for a casual yet insightful chat before welcoming special guest Larissa Mills, a cognitive behavioral sports specialist and founder of Mental Game Academy. The episode explores how mobile phones and tech overuse are directly harming athletic performance—especially for young goalies. Jamie and Derek reflect on recent camps, seminars, and powerful moments in their coaching careers, then dive into Larissa’s research on dopamine, cortisol, and phone-induced brain changes. In Episode 119 of the Goalie Science Podcast, Jamie and Derek reunite for a casual yet insightful chat before welcoming special guest Larissa Mills, a cognitive behavioral sports specialist and founder of Mental Game Academy. The episode explores how mobile phones and tech overuse are directly harming athletic performance—especially for young goalies. Jamie and Derek reflect on recent camps, seminars, and powerful moments in their coaching careers, then dive into Larissa’s research on dopamine, cortisol, and phone-induced brain changes. false full 119     625e247d-c9e3-43f5-8dd2-bffc3374b8c0 How to Bounce Back | Goalie Vlogs | Episode 118 Join EGM Labs Now! https://www.elitegoaliemethod.com/egm-labs/

    Main Topics Covered:

    • Why being a “goalie YouTuber” is harder than it looks

    • Self-correcting as coaches: How Jamie and Derek adjusted their summer approach

    • The “No Saves Made” summer: Designing training to be brutally effective

    • How to mentally rebound after bad games or playoff slumps

    • A deep dive on NHL Cup-winning goalies and why they aren’t always “superstars”

    • Goalie trivia and stats from MoneyPuck.com

    • The importance of structured rebound drills and fatigue-based training

    • Breaking down Bauer SV Pro pads, junior/intermediate gear updates, and gear myths

    • Final reflection: Why Triple-A hockey matters, even if your kid doesn’t “make it”

    Shoutouts:

    • Max Source for Sports (Hamilton, ON)

    • Ben from Clear Sight Analytics

    • Bauer, CCM, Warrior gear reps

    • MoneyPuck.com for goalie analytics

    • Vlog watchers… even if there’s only 60 of you

    Follow-ups / Resources Mentioned:

    • MoneyPuck.com – Breakdown of NHL scoring scenarios

    • Book referenced: Travell and Simons’ Myofascial Pain and Dysfunction

    • Bauer SV Pro gear reviews and customization options

    • EGM Labs App – In-app training and giveaways

    • New vlogs by Jamie & Derek on YouTube

    Closing Quote:

    “Everything I have in life is from good parents and hockey.”


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 4 Jun 2025 04:17:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=122 Join EGM Labs Now! https://www.elitegoaliemethod.com/egm-labs/

    Main Topics Covered:

    • Why being a “goalie YouTuber” is harder than it looks

    • Self-correcting as coaches: How Jamie and Derek adjusted their summer approach

    • The “No Saves Made” summer: Designing training to be brutally effective

    • How to mentally rebound after bad games or playoff slumps

    • A deep dive on NHL Cup-winning goalies and why they aren’t always “superstars”

    • Goalie trivia and stats from MoneyPuck.com

    • The importance of structured rebound drills and fatigue-based training

    • Breaking down Bauer SV Pro pads, junior/intermediate gear updates, and gear myths

    • Final reflection: Why Triple-A hockey matters, even if your kid doesn’t “make it”

    Shoutouts:

    • Max Source for Sports (Hamilton, ON)

    • Ben from Clear Sight Analytics

    • Bauer, CCM, Warrior gear reps

    • MoneyPuck.com for goalie analytics

    • Vlog watchers… even if there’s only 60 of you

    Follow-ups / Resources Mentioned:

    • MoneyPuck.com – Breakdown of NHL scoring scenarios

    • Book referenced: Travell and Simons’ Myofascial Pain and Dysfunction

    • Bauer SV Pro gear reviews and customization options

    • EGM Labs App – In-app training and giveaways

    • New vlogs by Jamie & Derek on YouTube

    Closing Quote:

    “Everything I have in life is from good parents and hockey.”


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     How to Bounce Back | Goalie Vlogs | Episode 118 Jamie Phillips 00:54:17 In this episode of the Goalie Science Podcast, Dr. Jamie Phillips and co-host Derek Bujan dive into everything from launching their goalie vlogs to revamping their summer training methods. They talk openly about the highs and lows of being goalie influencers, reflect on mistakes from last season, and discuss the importance of practicing with intensity in the off-season. They break down how to build mental resilience in goalies, especially during playoffs, and go deep on NHL trends—like why a “top 3 goalie” isn’t a requirement for winning the Stanley Cup. They also review the latest goalie gear (SV Pro, Eflex, Warrior), share gear-buying advice, and wrap it all with some powerful reflections on why playing high-level hockey matters—regardless of where you end up. In this episode of the Goalie Science Podcast, Dr. Jamie Phillips and co-host Derek Bujan dive into everything from launching their goalie vlogs to revamping their summer training methods. They talk openly about the highs and lows of being goalie influencers, reflect on mistakes from last season, and discuss the importance of practicing with intensity in the off-season. They break down how to build mental resilience in goalies, especially during playoffs, and go deep on NHL trends—like why a “top 3 goalie” isn’t a requirement for winning the Stanley Cup. They also review the latest goalie gear (SV Pro, Eflex, Warrior), share gear-buying advice, and wrap it all with some powerful reflections on why playing high-level hockey matters—regardless of where you end up. false full 118     d3d7eae2-c2a9-41ef-945d-3a0aa1264681 More Tryout Nightmares; Clark Cup Champions | Episode 117 📱 EGM Labs App Plug: Jamie’s full goalie development library in your pocket
    https://www.elitegoaliemethod.com/egm-labs/

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 28 May 2025 10:46:27 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=121 📱 EGM Labs App Plug: Jamie’s full goalie development library in your pocket
    https://www.elitegoaliemethod.com/egm-labs/

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     More Tryout Nightmares; Clark Cup Champions | Episode 117 Jamie Phillips 00:56:37 In this unfiltered, high-energy episode of the Goalie Science Podcast, Jamie and Derek reunite to recap a wild few weeks packed with tryouts, championships, and lessons from the USA Hockey National Goaltending Camp. From celebrating the Muskegon Lumberjacks’ Clark Cup win to telling hilarious and humbling tryout stories (including a face-to-face with a ten-year-old who hates Derek), this episode is part catharsis, part masterclass. Jamie reflects on his season-long coaching experiment—eliminating “easy” days—and how it paid off in performance. He also dives into the elite habits he witnessed at the USA Hockey camp and how attention to detail separates good goalies from great ones. The duo also rant about the absurd trends in off-ice goalie training, calling for a return to simple, smart, athlete-first approaches. Whether you’re a goalie, coach, or parent, this one’s got raw stories, honest laughs, and some hard truths. In this unfiltered, high-energy episode of the Goalie Science Podcast, Jamie and Derek reunite to recap a wild few weeks packed with tryouts, championships, and lessons from the USA Hockey National Goaltending Camp. From celebrating the Muskegon Lumberjacks’ Clark Cup win to telling hilarious and humbling tryout stories (including a face-to-face with a ten-year-old who hates Derek), this episode is part catharsis, part masterclass. Jamie reflects on his season-long coaching experiment—eliminating “easy” days—and how it paid off in performance. He also dives into the elite habits he witnessed at the USA Hockey camp and how attention to detail separates good goalies from great ones. The duo also rant about the absurd trends in off-ice goalie training, calling for a return to simple, smart, athlete-first approaches. Whether you’re a goalie, coach, or parent, this one’s got raw stories, honest laughs, and some hard truths. false full     6578f4a0-e312-4125-9f68-8cd8c54ce3ae Open borders Sucks; tryout nightmares | GOALIE SCIENCE Episode 116 Download the best goalie training app on the planet: https://www.elitegoaliemethod.com/egm-labs/

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 21 May 2025 14:28:51 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=120 Download the best goalie training app on the planet: https://www.elitegoaliemethod.com/egm-labs/

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Open borders Sucks; tryout nightmares | GOALIE SCIENCE Episode 116 Jamie Phillips 00:52:13 Tryout season is upon us. In this week's episode, Derek and Jamie discuss the craziness of open borders and other tryout stories. Tryout season is upon us. In this week's episode, Derek and Jamie discuss the craziness of open borders and other tryout stories. false full 116     8e5f01cd-5b28-4f9c-8ae1-fff67bc4bf31 Is my Mask Safe?! | Ft. Elliot Siskins From Bauer Goalie | Episode 115 30 ways in 30 days to become a better hockey player, delivered right to your inbox: https://phillipsperformanceplaybook.beehiiv.com/subscribe

    Fix Your Tracking: https://miltonvisionoptometry.com/

    Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar Join Team EGM.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 24 Apr 2025 12:45:33 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=119 30 ways in 30 days to become a better hockey player, delivered right to your inbox: https://phillipsperformanceplaybook.beehiiv.com/subscribe

    Fix Your Tracking: https://miltonvisionoptometry.com/

    Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar Join Team EGM.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Is my Mask Safe?! | Ft. Elliot Siskins From Bauer Goalie | Episode 115 Jamie Phillips 01:03:08 In this episode, Jamie is joined by Dr. Akerman and Elliot From Bauer Goaltending to discuss mask safety manufacturing and the does/don'ts about picking a mask. In this episode, Jamie is joined by Dr. Akerman and Elliot From Bauer Goaltending to discuss mask safety manufacturing and the does/don'ts about picking a mask. false full 115     e293e6d1-151f-4b99-9009-c20f0444b770 Goalie Training Mistakes (Don't Do These) | Episode 114 Thu, 17 Apr 2025 00:20:25 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=118 Goalie Training Mistakes (Don't Do These) | Episode 114 Jamie Phillips 00:59:41 30 way to be a better hockey player in 30 days, delivered right to your inbox. https://phillipsperformanceplaybook.beehiiv.com/subscribe 30 way to be a better hockey player in 30 days, delivered right to your inbox. https://phillipsperformanceplaybook.beehiiv.com/subscribe false full 114 d68e7bb9-aa7b-4b4c-aa7e-d1438bd8040c Scouts HATE This; Body Language | GOALIE SCIENCE | Episode 113 Download The Best Goalie Training App in the world: https://www.elitegoaliemethod.com/egm-labs

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 9 Apr 2025 17:13:23 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=117 Download The Best Goalie Training App in the world: https://www.elitegoaliemethod.com/egm-labs

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Scouts HATE This; Body Language | GOALIE SCIENCE | Episode 113 Jamie Phillips 00:51:08 The Brick, body language and creating goalies who are the total package. Give it a listen. The Brick, body language and creating goalies who are the total package. Give it a listen. false full 109     a63aa260-4598-4752-b777-b6335c52f4df Headshots in Practice; Ruining your Tracking | Episode 112 Sponsored by Milton Vision Optometry
    Visit miltonvisionoptometry.com and use the code GoalieScience for a discount on your first evaluation and training package.

    Welcome to Episode 112 of the Goalie Science Podcast! This week, Dr. Jamie Phillips and Derek Bujan are joined once again by the highly requested Dr. Curtis Ackerman from Milton Sports Vision Training Center.

    This episode dives deep into the world of sports vision, concussion recovery, and the hidden impact of poor helmet quality on goalie health. Dr. Ackerman shares real-life case studies, including goalies who unknowingly played with visual misalignments or post-concussion symptoms, and how targeted vision therapy helped unlock their full potential.

    You’ll hear about:
    • Why ringing ears after a shot could be a red flag for concussion
    • How poor helmet design might be hurting goalies more than helping
    • Why just using visual training apps might not cut it
    • The science behind peripheral vision, tunneling, and post-concussive visual challenges
    • The dangers of popular training aids like Swivel Vision goggles
    • How to find a qualified sports vision specialist near you

    Whether you’re a goalie, a coach, a parent, or a performance specialist, this episode is packed with eye-opening insights on how vision—and the right kind of training—can drastically impact performance and health.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 3 Apr 2025 14:28:08 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=116 Sponsored by Milton Vision Optometry
    Visit miltonvisionoptometry.com and use the code GoalieScience for a discount on your first evaluation and training package.

    Welcome to Episode 112 of the Goalie Science Podcast! This week, Dr. Jamie Phillips and Derek Bujan are joined once again by the highly requested Dr. Curtis Ackerman from Milton Sports Vision Training Center.

    This episode dives deep into the world of sports vision, concussion recovery, and the hidden impact of poor helmet quality on goalie health. Dr. Ackerman shares real-life case studies, including goalies who unknowingly played with visual misalignments or post-concussion symptoms, and how targeted vision therapy helped unlock their full potential.

    You’ll hear about:
    • Why ringing ears after a shot could be a red flag for concussion
    • How poor helmet design might be hurting goalies more than helping
    • Why just using visual training apps might not cut it
    • The science behind peripheral vision, tunneling, and post-concussive visual challenges
    • The dangers of popular training aids like Swivel Vision goggles
    • How to find a qualified sports vision specialist near you

    Whether you’re a goalie, a coach, a parent, or a performance specialist, this episode is packed with eye-opening insights on how vision—and the right kind of training—can drastically impact performance and health.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Headshots in Practice; Ruining your Tracking | Episode 112 Jamie Phillips 01:10:43 false full 112     c236e48f-54f9-4aba-945c-6201a9ac541f Talking To Coaches | Episode 111 Download the EGM Labs App Now!: https://www.elitegoaliemethod.com/egm-labs

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 26 Mar 2025 04:00:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=115 Download the EGM Labs App Now!: https://www.elitegoaliemethod.com/egm-labs

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Talking To Coaches | Episode 111 Jamie Phillips 00:56:26 This week on the Goalie Science Podcast, Jamie and Derek dive deep into one of the most overlooked parts of a goalie’s development—communication with coaches and scouts. From media training tips to real stories from the junior and pro levels, they unpack what makes a goalie stand out in conversations, not just on the ice. Whether you’re a player, parent, or coach, this one’s loaded with “cheat codes” you can actually use. This week on the Goalie Science Podcast, Jamie and Derek dive deep into one of the most overlooked parts of a goalie’s development—communication with coaches and scouts. From media training tips to real stories from the junior and pro levels, they unpack what makes a goalie stand out in conversations, not just on the ice. Whether you’re a player, parent, or coach, this one’s loaded with “cheat codes” you can actually use. false full 111     e679f187-2945-49f3-92cd-17357591858a USA Hockey Flaws?! Ft. Steve Thompson Wed, 12 Mar 2025 04:00:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=114 USA Hockey Flaws?! Ft. Steve Thompson Jamie Phillips 01:03:25 On this episode of GOALIE SCIENCE, Jamie interviews (questions) Steve Thompson of USA Hockey to ask about some concerns and address the state district evaluations. On this episode of GOALIE SCIENCE, Jamie interviews (questions) Steve Thompson of USA Hockey to ask about some concerns and address the state district evaluations. false full 110 0f2c8144-2e86-4c2f-bc01-e74d72f0bcb2 Dumb things parents do. Better goalie evaluations and Ryan Kessler | GOALIE SCIENCE Episode 109 Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar

    Join the FREE Goalie Newsletter! EGMWeekly.beehiiv.com Join Team EGM.

    The first and only Goalie Performance Club: https://www.elitegoaliemethod.com/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 6 Mar 2025 14:38:12 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/?post_type=gp_podcast_episode&p=113 Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar

    Join the FREE Goalie Newsletter! EGMWeekly.beehiiv.com Join Team EGM.

    The first and only Goalie Performance Club: https://www.elitegoaliemethod.com/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Dumb things parents do. Better goalie evaluations and Ryan Kessler | GOALIE SCIENCE Episode 109 Jamie Phillips 01:08:16 This week, Jamie and Buj are talking about the dumb things parents do, how to have better goalie evaluations and Ryan Kessler. This week, Jamie and Buj are talking about the dumb things parents do, how to have better goalie evaluations and Ryan Kessler. false full 109     67bf25123beb1d1463a0bdd3 Pressure is A Privilege: Episode 108 Visit Milton Sports Vision Clinic: https://miltonvisionoptometry.com/


    Download the EGM Labs App Here: https://www.elitegoaliemethod.com/egm-labs




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 26 Feb 2025 14:28:34 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/pressure-is-a-privilege-episode-108/ Visit Milton Sports Vision Clinic: https://miltonvisionoptometry.com/


    Download the EGM Labs App Here: https://www.elitegoaliemethod.com/egm-labs




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Pressure is A Privilege: Episode 108 Jamie Phillips 00:54:09 Visit Milton Sports Vision Clinic: https://miltonvisionoptometry.com/Download the EGM Labs App Here: https://www.elitegoaliemethod.com/egm-labs Hosted on Acast. See acast.com/privacy for more information. Visit Milton Sports Vision Clinic: https://miltonvisionoptometry.com/Download the EGM Labs App Here: https://www.elitegoaliemethod.com/egm-labs Hosted on Acast. See acast.com/privacy for more information. false full 108     67b5facbb36782a0374b6825 Are Your Eyes Holding You Back? Episode 107 Get your vision dialled in here: https://miltonvisionoptometry.com/




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 19 Feb 2025 15:37:41 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/are-your-eyes-holding-you-back-episode-107/ Get your vision dialled in here: https://miltonvisionoptometry.com/




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Are Your Eyes Holding You Back? Episode 107 Jamie Phillips 01:16:55 Get your vision dialled in here: https://miltonvisionoptometry.com/ Hosted on Acast. See acast.com/privacy for more information. Get your vision dialled in here: https://miltonvisionoptometry.com/ Hosted on Acast. See acast.com/privacy for more information. false full 107     67acf4f73ef0b176ea859653 It Never Gets Easier | GOALIE SCIENCE Episode 106 On this week of GOALIE SCIENCE, Jamie and Buj discuss the 4 Nations Face-Off, moving up in hockey and the myths about it getting easier.


    EGM Labs: https://jamiephillips.graphy.com/membership#nav_bar




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 12 Feb 2025 19:22:31 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/it-never-gets-easier-goalie-science-episode-106/ On this week of GOALIE SCIENCE, Jamie and Buj discuss the 4 Nations Face-Off, moving up in hockey and the myths about it getting easier.


    EGM Labs: https://jamiephillips.graphy.com/membership#nav_bar




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     It Never Gets Easier | GOALIE SCIENCE Episode 106 Jamie Phillips 01:04:23 On this week of GOALIE SCIENCE, Jamie and Buj discuss the 4 Nations Face-Off, moving up in hockey and the myths about it getting easier.EGM Labs: https://jamiephillips.graphy.com/membership#nav_bar Hosted on Acast. See acast.com/privacy for more information. On this week of GOALIE SCIENCE, Jamie and Buj discuss the 4 Nations Face-Off, moving up in hockey and the myths about it getting easier.EGM Labs: https://jamiephillips.graphy.com/membership#nav_bar Hosted on Acast. See acast.com/privacy for more information. false full 106     67a28e369a67c6bc4eded67c Social Media Goaltending. Episode 105 EGM Labs Is Here: https://jamiephillips.graphy.com/membership#nav_bar




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 5 Feb 2025 05:00:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/social-media-goaltending-episode-105/ EGM Labs Is Here: https://jamiephillips.graphy.com/membership#nav_bar




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Social Media Goaltending. Episode 105 Jamie Phillips 00:54:46 EGM Labs Is Here: https://jamiephillips.graphy.com/membership#nav_bar Hosted on Acast. See acast.com/privacy for more information. EGM Labs Is Here: https://jamiephillips.graphy.com/membership#nav_bar Hosted on Acast. See acast.com/privacy for more information. false full 105     679a3ca265f74095103ba88b How to Be a Good Goalie Partner (and Parent) | Episode 104 On this episode of Goalie Science, Jamie and Derek dive into the future of the podcast and what’s in store for listeners in the coming episodes. They also break down one of the most overlooked aspects of goaltending—being a great goalie partner—and why support, communication, and mindset matter just as much as skill on the ice.


    Plus, they explore the role of goalie parents in a young athlete’s development, sharing insights on how to foster growth, resilience, and a positive playing experience. Whether you’re a goalie, coach, or parent, this episode is packed with valuable takeaways to help you navigate the goaltending journey.


    Tune in for expert perspectives, candid discussions, and much more!


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 29 Jan 2025 14:35:13 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/how-to-be-a-good-goalie-partner-and-parent-episode-104/ On this episode of Goalie Science, Jamie and Derek dive into the future of the podcast and what’s in store for listeners in the coming episodes. They also break down one of the most overlooked aspects of goaltending—being a great goalie partner—and why support, communication, and mindset matter just as much as skill on the ice.


    Plus, they explore the role of goalie parents in a young athlete’s development, sharing insights on how to foster growth, resilience, and a positive playing experience. Whether you’re a goalie, coach, or parent, this episode is packed with valuable takeaways to help you navigate the goaltending journey.


    Tune in for expert perspectives, candid discussions, and much more!


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     How to Be a Good Goalie Partner (and Parent) | Episode 104 Jamie Phillips 00:56:48 On this episode of Goalie Science, Jamie and Derek dive into the future of the podcast and what’s in store for listeners in the coming episodes. They also break down one of the most overlooked aspects of goaltending—being a great goalie partner—and why support, communication, and mindset matter just as much as skill on the ice.Plus, they explore the role of goalie parents in a young athlete’s development, sharing insights on how to foster growth, resilience, and a positive playing experience. Whether you’re a goalie, coach, or parent, this episode is packed with valuable takeaways to help you navigate the goaltending journey.Tune in for expert perspectives, candid discussions, and much more! Hosted on Acast. See acast.com/privacy for more information. On this episode of Goalie Science, Jamie and Derek dive into the future of the podcast and what’s in store for listeners in the coming episodes. They also break down one of the most overlooked aspects of goaltending—being a great goalie partner—and why support, communication, and mindset matter just as much as skill on the ice.Plus, they explore the role of goalie parents in a young athlete’s development, sharing insights on how to foster growth, resilience, and a positive playing experience. Whether you’re a goalie, coach, or parent, this episode is packed with valuable takeaways to help you navigate the goaltending journey.Tune in for expert perspectives, candid discussions, and much more! Hosted on Acast. See acast.com/privacy for more information. false full 104     67913ba3455ab42f9dd3ada4 Episode 103: Developing vs Scouting goalies Jamie and Derek discuss the process around goaltending development versus recruitment versus scouting, and how each overlap and differentiate.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 22 Jan 2025 18:40:38 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-103-developing-vs-scouting-goalies/ Jamie and Derek discuss the process around goaltending development versus recruitment versus scouting, and how each overlap and differentiate.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 103: Developing vs Scouting goalies Jamie Phillips 01:00:31 Jamie and Derek discuss the process around goaltending development versus recruitment versus scouting, and how each overlap and differentiate.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Derek discuss the process around goaltending development versus recruitment versus scouting, and how each overlap and differentiate.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 98     678763b81f25d296fe63d5e0 Episode 102: How do we scout goalies? Jamie and Derek go into some of their process on goalie evaluations.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 15 Jan 2025 07:28:59 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-102-how-do-we-scout-goalies/ Jamie and Derek go into some of their process on goalie evaluations.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 102: How do we scout goalies? Jamie Phillips 01:16:29 Jamie and Derek go into some of their process on goalie evaluations.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Derek go into some of their process on goalie evaluations.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 97     6781c2637ba57787ebfed825 Spring Hockey for Goalies

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Sat, 11 Jan 2025 00:59:20 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/spring-hockey-for-goalies/

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Spring Hockey for Goalies Jamie Phillips 00:49:57 Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. false full 101     67757982c82b0a6413cd9696 Episode 100: Answering your goalie questions 100 episodes later, here we are. A Goalie Science QnA to wrap up 2024, and our 100th episode of the show. Thank you to everyone who listens, and the great conversations we've had stemming from the podcast. We appreciate all of you.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 1 Jan 2025 17:21:09 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-100-answering-your-goalie-questions/ 100 episodes later, here we are. A Goalie Science QnA to wrap up 2024, and our 100th episode of the show. Thank you to everyone who listens, and the great conversations we've had stemming from the podcast. We appreciate all of you.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 100: Answering your goalie questions Jamie Phillips 01:18:54 100 episodes later, here we are. A Goalie Science QnA to wrap up 2024, and our 100th episode of the show. Thank you to everyone who listens, and the great conversations we've had stemming from the podcast. We appreciate all of you. Hosted on Acast. See acast.com/privacy for more information. 100 episodes later, here we are. A Goalie Science QnA to wrap up 2024, and our 100th episode of the show. Thank you to everyone who listens, and the great conversations we've had stemming from the podcast. We appreciate all of you. Hosted on Acast. See acast.com/privacy for more information. false full 95     67632a0fd9cd65ec1ecb5963 Episode 99: Ask a hockey agent with Mr. Heffy Sports! Hockey! Agents! Things of that nature.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 18 Dec 2024 20:01:20 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-99-ask-a-hockey-agent-with-mr-heffy/ Sports! Hockey! Agents! Things of that nature.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 99: Ask a hockey agent with Mr. Heffy Jamie Phillips 00:53:39 Sports! Hockey! Agents! Things of that nature. Hosted on Acast. See acast.com/privacy for more information. Sports! Hockey! Agents! Things of that nature. Hosted on Acast. See acast.com/privacy for more information. false full 94     6759be4fc2a496b7a341b0ca Episode 98: Goalie Development Pathways and Dealing with Screens Answering questions on pathways for minor hockey goalies, and talking about the reality of dealing with screens as a goalie.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 11 Dec 2024 16:31:11 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-98-goalie-development-pathways-and-dealing-with-screens/ Answering questions on pathways for minor hockey goalies, and talking about the reality of dealing with screens as a goalie.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 98: Goalie Development Pathways and Dealing with Screens Jamie Phillips 00:58:39 Answering questions on pathways for minor hockey goalies, and talking about the reality of dealing with screens as a goalie.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Answering questions on pathways for minor hockey goalies, and talking about the reality of dealing with screens as a goalie.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 93     6751be356040a1e250f6e507 Episode 97: Why NHL save percentage is dropping Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA



    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 5 Dec 2024 14:52:37 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-97-why-nhl-save-percentage-is-dropping/ Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA



    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 97: Why NHL save percentage is dropping Jamie Phillips 01:04:43 Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 92     674785f7c61106655d61c12c Episode 96: Goalie Coaches Biggest Mistakes Jamie and Derek go over some of their biggest mistakes as coaches over the years!


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 27 Nov 2024 20:50:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-96-goalie-coaches-biggest-mistakes/ Jamie and Derek go over some of their biggest mistakes as coaches over the years!


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 96: Goalie Coaches Biggest Mistakes Jamie Phillips 01:04:52 Jamie and Derek go over some of their biggest mistakes as coaches over the years!Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Derek go over some of their biggest mistakes as coaches over the years!Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 91     673de8d5fc7e86ea70aac9cd Episode 95: New NCAA and CHL Rules More developments from the NCAA/CHL situation, and a few extra questions answered by Jamie, Derek, and Ben.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 20 Nov 2024 13:49:10 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-95-new-ncaa-and-chl-rules/ More developments from the NCAA/CHL situation, and a few extra questions answered by Jamie, Derek, and Ben.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 95: New NCAA and CHL Rules Jamie Phillips 00:56:43 More developments from the NCAA/CHL situation, and a few extra questions answered by Jamie, Derek, and Ben.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. More developments from the NCAA/CHL situation, and a few extra questions answered by Jamie, Derek, and Ben.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 90     6734da85f3e242968535c720 Episode 94: So your kid wants to be a goalie Should you let your kid become a goalie? Derek and Jamie talk about the pros and the cons of the current state of the position.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 13 Nov 2024 16:57:41 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-94-so-your-kid-wants-to-be-a-goalie/ Should you let your kid become a goalie? Derek and Jamie talk about the pros and the cons of the current state of the position.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 94: So your kid wants to be a goalie Jamie Phillips 00:58:07 Should you let your kid become a goalie? Derek and Jamie talk about the pros and the cons of the current state of the position.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Should you let your kid become a goalie? Derek and Jamie talk about the pros and the cons of the current state of the position.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 89     672b61327d34ea8eee6ce32b Episode 93: Modern Goaltending Analytics with Neil Pierre-Louis Ben sits down with hockey analyst Neil Pierre-Louis to discuss modern goaltending stats and analytics. You can find Neil's work at www.pierreanalytics.com and @pierreanalytics on twitter!


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 6 Nov 2024 12:29:38 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-93-modern-goaltending-analytics-with-neil-pierre-louis/ Ben sits down with hockey analyst Neil Pierre-Louis to discuss modern goaltending stats and analytics. You can find Neil's work at www.pierreanalytics.com and @pierreanalytics on twitter!


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 93: Modern Goaltending Analytics with Neil Pierre-Louis Jamie Phillips 00:55:39 Ben sits down with hockey analyst Neil Pierre-Louis to discuss modern goaltending stats and analytics. You can find Neil's work at www.pierreanalytics.com and @pierreanalytics on twitter!Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben sits down with hockey analyst Neil Pierre-Louis to discuss modern goaltending stats and analytics. You can find Neil's work at www.pierreanalytics.com and @pierreanalytics on twitter!Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 88     67220209ac49221b20be9681 Episode 92: The NCAA, the CHL, and paying youth hockey players? Jamie, Derek, and Ben expand a little more on last week's episode surrounding minor hockey in Ontario (which could be setting an interesting precedent). They also discuss what they think are the pros, cons, and potentially interesting developments from the current news surrounding the CHL and NCAA.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 30 Oct 2024 09:53:15 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-92-the-ncaa-the-chl-and-paying-youth-hockey-players/ Jamie, Derek, and Ben expand a little more on last week's episode surrounding minor hockey in Ontario (which could be setting an interesting precedent). They also discuss what they think are the pros, cons, and potentially interesting developments from the current news surrounding the CHL and NCAA.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    Derek Bujan (@bujan_goaltending)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 92: The NCAA, the CHL, and paying youth hockey players? Jamie Phillips 01:13:25 Jamie, Derek, and Ben expand a little more on last week's episode surrounding minor hockey in Ontario (which could be setting an interesting precedent). They also discuss what they think are the pros, cons, and potentially interesting developments from the current news surrounding the CHL and NCAA.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie, Derek, and Ben expand a little more on last week's episode surrounding minor hockey in Ontario (which could be setting an interesting precedent). They also discuss what they think are the pros, cons, and potentially interesting developments from the current news surrounding the CHL and NCAA.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)Derek Bujan (@bujan_goaltending)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 87     6718f03090e4ac3e5a250029 Episode 91: Is the Future of Minor Hockey Broken? Ben is back, and Derek Bujan gets promoted to permanent co-host. This week is all about minor hockey, and what we like and dislike about the current systems that exist.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 23 Oct 2024 12:46:42 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-91-is-the-future-of-minor-hockey-broken/ Ben is back, and Derek Bujan gets promoted to permanent co-host. This week is all about minor hockey, and what we like and dislike about the current systems that exist.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 91: Is the Future of Minor Hockey Broken? Jamie Phillips 01:00:39 Ben is back, and Derek Bujan gets promoted to permanent co-host. This week is all about minor hockey, and what we like and dislike about the current systems that exist.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben is back, and Derek Bujan gets promoted to permanent co-host. This week is all about minor hockey, and what we like and dislike about the current systems that exist.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 86     670fcfc14872694417e30b9a Episode 90: Can Small Goalies Still Play? Jamie and Derek Bujan discuss the realities of being a small goalie and some common misconceptions around it.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 16 Oct 2024 14:37:53 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-90-can-small-goalies-still-play/ Jamie and Derek Bujan discuss the realities of being a small goalie and some common misconceptions around it.


    Episodes are released on some Wednesdays. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 90: Can Small Goalies Still Play? Jamie Phillips 00:51:30 Jamie and Derek Bujan discuss the realities of being a small goalie and some common misconceptions around it.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Derek Bujan discuss the realities of being a small goalie and some common misconceptions around it.Episodes are released on some Wednesdays. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 85     67012141b9de55eaa3771fa5 Episode 89: How Coaches can Support Goalies Jamie and Derek Bujan are on the pod this week!


    Episodes are released whenever really. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Sat, 5 Oct 2024 11:21:38 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-89-how-coaches-can-support-goalies/ Jamie and Derek Bujan are on the pod this week!


    Episodes are released whenever really. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 89: How Coaches can Support Goalies Jamie Phillips 00:53:35 Jamie and Derek Bujan are on the pod this week!Episodes are released whenever really. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Derek Bujan are on the pod this week!Episodes are released whenever really. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 84     66d7bed691ae4d209b56bda9 Episode 88: Are Canadian Goalies Going Extinct? Ben and Jamie break down a recent commentary by TSN on the state of Canadian goaltending. You can find the video here: https://www.youtube.com/watch?v=t1tsU2tEkfg


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc, PhD student (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA



    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 4 Sep 2024 04:00:35 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-88-are-canadian-goalies-going-extinct/ Ben and Jamie break down a recent commentary by TSN on the state of Canadian goaltending. You can find the video here: https://www.youtube.com/watch?v=t1tsU2tEkfg


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc, PhD student (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA



    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 88: Are Canadian Goalies Going Extinct? Jamie Phillips 00:53:17 Ben and Jamie break down a recent commentary by TSN on the state of Canadian goaltending. You can find the video here: https://www.youtube.com/watch?v=t1tsU2tEkfgEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc, PhD student (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie break down a recent commentary by TSN on the state of Canadian goaltending. You can find the video here: https://www.youtube.com/watch?v=t1tsU2tEkfgEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc, PhD student (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 83     66bc9b930ca3a86a26e1cfc8 Episode 87: What to do when you get cut Try out feedback, how to move on, and more!


    Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 14 Aug 2024 11:57:07 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-87-what-to-do-when-you-get-cut/ Try out feedback, how to move on, and more!


    Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 87: What to do when you get cut Jamie Phillips 00:46:58 Try out feedback, how to move on, and more!Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Try out feedback, how to move on, and more!Episodes are released on Wednesdays, mostly. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 82     6697b5583fac6c4242031ee4 Episode 85: Goalie Mental Performance with Bryan McLaughlin Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.


    You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at Bryan.mclaughlin@ontariotechu.net



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 17 Jul 2024 12:13:11 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-85-goalie-mental-performance-with-bryan-mclaughlin/ Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.


    You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at Bryan.mclaughlin@ontariotechu.net



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 85: Goalie Mental Performance with Bryan McLaughlin Jamie Phillips 00:58:44 Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at Bryan.mclaughlin@ontariotechu.netEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at Bryan.mclaughlin@ontariotechu.netEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 81     668fe0737b4fb006ca4c4258 Episode 84: Do Hybrid Goalies Exist - Featuring Derek Bujan and Michael Albanese Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.



    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 11 Jul 2024 13:38:59 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-84-do-hybrid-goalies-exist-featuring-derek-bujan-and-michael-albanese/ Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.



    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 84: Do Hybrid Goalies Exist - Featuring Derek Bujan and Michael Albanese Jamie Phillips 01:03:34 Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 80     668bf5aa23ad154828c0c533 Episode 83: Summer Training Habits Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 8 Jul 2024 14:20:26 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-83-summer-training-habits/ Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, MHSc (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 83: Summer Training Habits Jamie Phillips 00:47:05 Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, MHSc (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 79     666b195d3fd8a20012779be5 Episode 82: What are hockey advisors? Featuring Stefano Cantali aka Mr. Heffyy Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.


    Stefano Cantali (@mrheffyy)


    Ben Csiernik (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs.


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 13 Jun 2024 16:07:58 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-82-what-are-hockey-advisors-featuring-stefano-cantali-aka-mr-heffyy/ Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.


    Stefano Cantali (@mrheffyy)


    Ben Csiernik (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs.


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 82: What are hockey advisors? Featuring Stefano Cantali aka Mr. Heffyy Jamie Phillips 01:02:51 Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.Stefano Cantali (@mrheffyy)Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs. Hosted on Acast. See acast.com/privacy for more information. Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.Stefano Cantali (@mrheffyy)Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs. Hosted on Acast. See acast.com/privacy for more information. false full 78     664491d03ffb3a001221539b Episode 81: USA Goaltending Development with Steve Thompson We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 15 May 2024 10:43:28 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-81-usa-goaltending-development-with-steve-thompson/ We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 81: USA Goaltending Development with Steve Thompson Jamie Phillips 00:56:42 We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 77     663244e2f1e6060013cdb2c3 Episode 80: Off-season training QnA This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 1 May 2024 13:34:27 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-80-off-season-training-qna/ This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 80: Off-season training QnA Jamie Phillips 00:26:03 This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy. Hosted on Acast. See acast.com/privacy for more information. This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy. Hosted on Acast. See acast.com/privacy for more information. false full 76     661fcba6e1b2a400120d31ba Episode 79: Training environment, Goalie Training Statistics

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 17 Apr 2024 13:16:22 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-79-training-environment-goalie-training-statistics/

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 79: Training environment, Goalie Training Statistics Jamie Phillips 00:39:41 Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. false full 75     660d2d1c587c1100172383f8 Episode 78: 2023-2024 NHL Goaltending Recap Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 3 Apr 2024 10:19:08 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-78-2023-2024-nhl-goaltending-recap/ Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 78: 2023-2024 NHL Goaltending Recap Jamie Phillips 00:27:58 Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 74     65fae65a374844001703ecaa Episode 77: Breaking Down Rush Situations Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays.


    Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 20 Mar 2024 13:36:27 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-77-breaking-down-rush-situations/ Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays.


    Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 77: Breaking Down Rush Situations Jamie Phillips 00:45:14 Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays. Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays. Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 73     65f19812ff17410016b96d91 Episode 76: Hockey coaches need to stop doing this! Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 13 Mar 2024 12:12:02 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-76-hockey-coaches-need-to-stop-doing-this/ Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 76: Hockey coaches need to stop doing this! Jamie Phillips 00:46:28 Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 72     65e873c7b256d80017ae63a8 Episode 75: Maximizing Practice Time Ben talks about some approaches goalies can take to get more out of their team practice.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 6 Mar 2024 13:46:48 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-75-maximizing-practice-time/ Ben talks about some approaches goalies can take to get more out of their team practice.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 75: Maximizing Practice Time Jamie Phillips 00:27:53 Ben talks about some approaches goalies can take to get more out of their team practice.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben talks about some approaches goalies can take to get more out of their team practice.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 71     65d5f33d1ca665001767c783 Episode 74: The NCAA and the OHL (draft) Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 21 Feb 2024 12:57:34 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-74-the-ncaa-and-the-ohl-draft/ Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 74: The NCAA and the OHL (draft) Jamie Phillips 00:43:24 Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 70     65ccba36e9ab1700179331f4 Episode 73: Training, VR, and Goalie Talk Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 14 Feb 2024 13:03:50 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-73-training-vr-and-goalie-talk/ Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 73: Training, VR, and Goalie Talk Jamie Phillips 00:54:16 Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 69     65c3833f61faed00163b3720 Episode 72: Tips, Screens, and Communication How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 7 Feb 2024 13:18:55 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-72-tips-screens-and-communication/ How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 72: Tips, Screens, and Communication Jamie Phillips 00:50:04 How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 68     65bbc88fac726b00170b4319 Episode 71: Russian Goalie Development with Roman Malkov Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Thu, 1 Feb 2024 16:36:31 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-71-russian-goalie-development-with-roman-malkov/ Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 71: Russian Goalie Development with Roman Malkov Jamie Phillips 01:18:27 Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 67     65b018b0f0fbb10016eeca9a Episode 70: Advanced Goalie Stats Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.


    Check out moneypuck and the great work they do here: https://moneypuck.com/


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 24 Jan 2024 06:00:11 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-70-advanced-goalie-stats/ Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.


    Check out moneypuck and the great work they do here: https://moneypuck.com/


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 70: Advanced Goalie Stats Jamie Phillips 01:00:05 Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.Check out moneypuck and the great work they do here: https://moneypuck.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.Check out moneypuck and the great work they do here: https://moneypuck.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 66     65a6b5329d76460016cd38ba Episode 69: Half Ice vs Full Ice hockey with Derek Bujan Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems.


    Derek's information:

    @bujan_goaltending on Instagram

    @oniceperformancecentre



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik(@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 17 Jan 2024 07:00:10 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-69-half-ice-vs-full-ice-hockey-with-derek-bujan/ Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems.


    Derek's information:

    @bujan_goaltending on Instagram

    @oniceperformancecentre



    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik(@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 69: Half Ice vs Full Ice hockey with Derek Bujan Jamie Phillips 00:57:01 Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems.Derek's information:@bujan_goaltending on Instagram@oniceperformancecentreEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik(@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems.Derek's information:@bujan_goaltending on Instagram@oniceperformancecentreEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik(@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 65     659da0304214ee00156a2600 Episode 68: Improving Skill Acquisition for Goalies with Dr. Rob Gray This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 10 Jan 2024 07:00:08 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-68-improving-skill-acquisition-for-goalies-with-dr-rob-gray/ This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/


    Episodes are released every Wednesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 68: Improving Skill Acquisition for Goalies with Dr. Rob Gray Jamie Phillips 00:48:04 This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 64     65955564b8861d00161d1872 Episode 67: Should we ban the Michigan? Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Wed, 3 Jan 2024 12:39:02 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-67-should-we-ban-the-michigan/ Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 67: Should we ban the Michigan? Jamie Phillips 01:02:38 Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 63     658a5937ecedc100169c699b Episode 66: Finnish Goalie Secrets with Janne Laine Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending development


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Janne's information can be found below:

    website: www.entisetlupauksetcom

    instagram: @entisetlupaukset

    YouTube: @ EntisetLupaukset





    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 26 Dec 2023 05:00:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-66-finnish-goalie-secrets-with-janne-laine/ Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending development


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Janne's information can be found below:

    website: www.entisetlupauksetcom

    instagram: @entisetlupaukset

    YouTube: @ EntisetLupaukset





    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 66: Finnish Goalie Secrets with Janne Laine Jamie Phillips 01:01:55 Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending developmentEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAJanne's information can be found below:website: www.entisetlupauksetcominstagram: @entisetlupauksetYouTube: @ EntisetLupaukset Hosted on Acast. See acast.com/privacy for more information. Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending developmentEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAJanne's information can be found below:website: www.entisetlupauksetcominstagram: @entisetlupauksetYouTube: @ EntisetLupaukset Hosted on Acast. See acast.com/privacy for more information. false full 62     65810e77ea70170016a1954b Episode 65: Goalie Equipment and Holiday Training Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 19 Dec 2023 07:00:47 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-65-goalie-equipment-and-holiday-training/ Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 65: Goalie Equipment and Holiday Training Jamie Phillips 00:57:38 Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 61     6577cd7d9ff7fa001289b714 Episode 64: Scouting Goalies After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 12 Dec 2023 07:00:14 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-64-scouting-goalies/ After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 64: Scouting Goalies Jamie Phillips 00:53:28 After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 60     656e13ebf95cc60012420fc3 Episode 63: A Goalie "Pitch Count"? Are Goalies too Robotic? QnA Episode It's a Goalie Science Question and Answer Episode. Topics this week included:

    • Should we incorporate a goalie "pitch count" for butterflies?
    • Are there too many goalie coaches?
    • Are goalies too robotic these days?



    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 5 Dec 2023 07:00:45 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-63-a-goalie-pitch-count-are-goalies-too-robotic-qna-episode/ It's a Goalie Science Question and Answer Episode. Topics this week included:

    • Should we incorporate a goalie "pitch count" for butterflies?
    • Are there too many goalie coaches?
    • Are goalies too robotic these days?



    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 63: A Goalie "Pitch Count"? Are Goalies too Robotic? QnA Episode Jamie Phillips 01:01:15 It's a Goalie Science Question and Answer Episode. Topics this week included:Should we incorporate a goalie "pitch count" for butterflies?Are there too many goalie coaches?Are goalies too robotic these days?Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. It's a Goalie Science Question and Answer Episode. Topics this week included:Should we incorporate a goalie "pitch count" for butterflies?Are there too many goalie coaches?Are goalies too robotic these days?Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 59     656570eaf32c020012eec0af Episode 62: RVH vs. The Shin Lock Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies.



    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 28 Nov 2023 07:00:28 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-62-rvh-vs-the-shin-lock/ Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies.



    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 62: RVH vs. The Shin Lock Jamie Phillips 00:43:45 Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 58     655c8db4415230001249a695 Episode 61: The Good and Bad of Goalie Drill Design What makes a drill good for goalies, and what makes them bad? This week, Ben and Jamie discuss the good and bad behind goalie drills, and ways we can make them better.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 21 Nov 2023 11:00:03 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-61-the-good-and-bad-of-goalie-drill-design/ What makes a drill good for goalies, and what makes them bad? This week, Ben and Jamie discuss the good and bad behind goalie drills, and ways we can make them better.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 61: The Good and Bad of Goalie Drill Design Jamie Phillips 00:42:15 What makes a drill good for goalies, and what makes them bad? This week, Ben and Jamie discuss the good and bad behind goalie drills, and ways we can make them better.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. What makes a drill good for goalies, and what makes them bad? This week, Ben and Jamie discuss the good and bad behind goalie drills, and ways we can make them better.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 57     65526892f64c6e00129681fb Episode 60: Goal Settings for Goalies Jamie and Ben discuss some strategies for goal setting that cover off-ice and on-ice goals, including preparation goals, skill goals, and every goalie's favourite, statistics goals.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 14 Nov 2023 07:00:53 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-60-goal-settings-for-goalies/ Jamie and Ben discuss some strategies for goal setting that cover off-ice and on-ice goals, including preparation goals, skill goals, and every goalie's favourite, statistics goals.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 60: Goal Settings for Goalies Jamie Phillips 00:42:46 Jamie and Ben discuss some strategies for goal setting that cover off-ice and on-ice goals, including preparation goals, skill goals, and every goalie's favourite, statistics goals.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben discuss some strategies for goal setting that cover off-ice and on-ice goals, including preparation goals, skill goals, and every goalie's favourite, statistics goals.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 56     65491227461807001281ddac Episode 59: How to Stop Impossible Shots How do goalies stop shots that are too fast to react to? Jamie and Ben break down some science from other reactionary sports. Also, new and returning segments including "Good Shot, Bad Goal", and a longer than expected "Hot Takes" deep dive.


    Papers Discussed:

    1) Accuracy of Outcome Anticipation, But Not Gaze Behavior, Differs Against Left- and Right-Handed Penalties in Team-Handball Goalkeeping: https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01820/full


    2) Batter's behaviour during training when facing a bowling machine and when facing a bowler: https://journals.sagepub.com/doi/abs/10.1243/17543371JSET70


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 7 Nov 2023 07:00:43 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-59-how-to-stop-impossible-shots/ How do goalies stop shots that are too fast to react to? Jamie and Ben break down some science from other reactionary sports. Also, new and returning segments including "Good Shot, Bad Goal", and a longer than expected "Hot Takes" deep dive.


    Papers Discussed:

    1) Accuracy of Outcome Anticipation, But Not Gaze Behavior, Differs Against Left- and Right-Handed Penalties in Team-Handball Goalkeeping: https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01820/full


    2) Batter's behaviour during training when facing a bowling machine and when facing a bowler: https://journals.sagepub.com/doi/abs/10.1243/17543371JSET70


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 59: How to Stop Impossible Shots Jamie Phillips 00:47:31 How do goalies stop shots that are too fast to react to? Jamie and Ben break down some science from other reactionary sports. Also, new and returning segments including "Good Shot, Bad Goal", and a longer than expected "Hot Takes" deep dive.Papers Discussed:1) Accuracy of Outcome Anticipation, But Not Gaze Behavior, Differs Against Left- and Right-Handed Penalties in Team-Handball Goalkeeping: https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01820/full2) Batter's behaviour during training when facing a bowling machine and when facing a bowler: https://journals.sagepub.com/doi/abs/10.1243/17543371JSET70Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. How do goalies stop shots that are too fast to react to? Jamie and Ben break down some science from other reactionary sports. Also, new and returning segments including "Good Shot, Bad Goal", and a longer than expected "Hot Takes" deep dive.Papers Discussed:1) Accuracy of Outcome Anticipation, But Not Gaze Behavior, Differs Against Left- and Right-Handed Penalties in Team-Handball Goalkeeping: https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01820/full2) Batter's behaviour during training when facing a bowling machine and when facing a bowler: https://journals.sagepub.com/doi/abs/10.1243/17543371JSET70Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information. false full 55     653ffc6118e0ae0011978bfd Episode 58: Goalie Stats you Should Care About and NHL Edge Ben and Jamie discuss goalie stats that actually matter, how we can handle better basic stats tracking, and discuss NHL Edge, the NHL's new statistics page and project


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    NHL Edge: https://edge.nhl.com/en/home


    Expected by Whom Podcast Episode Link: https://podcasts.apple.com/ca/podcast/draft-process-debrincat-and-andrew-thomas-interview-ep-10/id1682402391?i=1000617794459




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 31 Oct 2023 06:00:38 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-58-goalie-stats-you-should-care-about-and-nhl-edge/ Ben and Jamie discuss goalie stats that actually matter, how we can handle better basic stats tracking, and discuss NHL Edge, the NHL's new statistics page and project


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    https://www.patreon.com/jamiephillips

    https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    NHL Edge: https://edge.nhl.com/en/home


    Expected by Whom Podcast Episode Link: https://podcasts.apple.com/ca/podcast/draft-process-debrincat-and-andrew-thomas-interview-ep-10/id1682402391?i=1000617794459




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 58: Goalie Stats you Should Care About and NHL Edge Jamie Phillips 00:51:23 Ben and Jamie discuss goalie stats that actually matter, how we can handle better basic stats tracking, and discuss NHL Edge, the NHL's new statistics page and projectEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjANHL Edge: https://edge.nhl.com/en/homeExpected by Whom Podcast Episode Link: https://podcasts.apple.com/ca/podcast/draft-process-debrincat-and-andrew-thomas-interview-ep-10/id1682402391?i=1000617794459 Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie discuss goalie stats that actually matter, how we can handle better basic stats tracking, and discuss NHL Edge, the NHL's new statistics page and projectEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjANHL Edge: https://edge.nhl.com/en/homeExpected by Whom Podcast Episode Link: https://podcasts.apple.com/ca/podcast/draft-process-debrincat-and-andrew-thomas-interview-ep-10/id1682402391?i=1000617794459 Hosted on Acast. See acast.com/privacy for more information. false full 54     65355192cabe9100129cf9f6 Episode 57: How to be the Best Penalty Killer on Your Team Ben and Jamie break down how to be a better and smarter penalty killer. They go over common mistakes, simple adjustments, and some strategies on improving your performance on the penalty kill.


    Check out Jamie's YouTube and Patreon channels below:

    Patreon: https://www.patreon.com/jamiephillips

    YouTube: https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    @JamiePhillips30 on instagram

    @BCsiernik on instagram


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 24 Oct 2023 06:00:49 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-57-how-to-be-the-best-penalty-killer-on-your-team/ Ben and Jamie break down how to be a better and smarter penalty killer. They go over common mistakes, simple adjustments, and some strategies on improving your performance on the penalty kill.


    Check out Jamie's YouTube and Patreon channels below:

    Patreon: https://www.patreon.com/jamiephillips

    YouTube: https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA


    @JamiePhillips30 on instagram

    @BCsiernik on instagram


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 57: How to be the Best Penalty Killer on Your Team Jamie Phillips 00:48:28 Ben and Jamie break down how to be a better and smarter penalty killer. They go over common mistakes, simple adjustments, and some strategies on improving your performance on the penalty kill.Check out Jamie's YouTube and Patreon channels below:Patreon: https://www.patreon.com/jamiephillipsYouTube: https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA@JamiePhillips30 on instagram@BCsiernik on instagram Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie break down how to be a better and smarter penalty killer. They go over common mistakes, simple adjustments, and some strategies on improving your performance on the penalty kill.Check out Jamie's YouTube and Patreon channels below:Patreon: https://www.patreon.com/jamiephillipsYouTube: https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA@JamiePhillips30 on instagram@BCsiernik on instagram Hosted on Acast. See acast.com/privacy for more information. false full 53     652e5de10dec9b0012bf6d5e Episode 56: NHL Season Preview Ben covers his predicted top 3 goalies of the NHL season, some goalies to watch, and some interesting story lines to consider in the 2023-2024 NHL season.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 17 Oct 2023 10:11:46 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-56-nhl-season-preview/ Ben covers his predicted top 3 goalies of the NHL season, some goalies to watch, and some interesting story lines to consider in the 2023-2024 NHL season.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 56: NHL Season Preview Jamie Phillips 00:25:17 Ben covers his predicted top 3 goalies of the NHL season, some goalies to watch, and some interesting story lines to consider in the 2023-2024 NHL season. Hosted on Acast. See acast.com/privacy for more information. Ben covers his predicted top 3 goalies of the NHL season, some goalies to watch, and some interesting story lines to consider in the 2023-2024 NHL season. Hosted on Acast. See acast.com/privacy for more information. false full 52     652522b62f5f3b0012bd4d51 Episode 55: Mistakes goalies are making in games This week's episode covers some of the biggest (and simplest) mistakes goalies are making in games. Jamie and Ben discuss some small changes goalies can work on to improve their games right away!


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 10 Oct 2023 10:08:54 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-55-mistakes-goalies-are-making-in-games/ This week's episode covers some of the biggest (and simplest) mistakes goalies are making in games. Jamie and Ben discuss some small changes goalies can work on to improve their games right away!


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 55: Mistakes goalies are making in games Jamie Phillips 00:44:35 This week's episode covers some of the biggest (and simplest) mistakes goalies are making in games. Jamie and Ben discuss some small changes goalies can work on to improve their games right away!Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week's episode covers some of the biggest (and simplest) mistakes goalies are making in games. Jamie and Ben discuss some small changes goalies can work on to improve their games right away!Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 51     651b8b9875e52b0011ac4365 Episode 54: Is your practice hurting or helping? In this episode, Ben and Jamie talk about how to get more out of your team practices. They also talk about how sometimes too much ice time can be detrimental to your development.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 3 Oct 2023 06:00:10 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-54-is-your-practice-hurting-or-helping/ In this episode, Ben and Jamie talk about how to get more out of your team practices. They also talk about how sometimes too much ice time can be detrimental to your development.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 54: Is your practice hurting or helping? Jamie Phillips 00:48:58 In this episode, Ben and Jamie talk about how to get more out of your team practices. They also talk about how sometimes too much ice time can be detrimental to your development. Hosted on Acast. See acast.com/privacy for more information. In this episode, Ben and Jamie talk about how to get more out of your team practices. They also talk about how sometimes too much ice time can be detrimental to your development. Hosted on Acast. See acast.com/privacy for more information. false full 50     6511b2a09a13e00011b48bcf Episode 53: Puck Handling and Understanding Your Defensive Zone System Ben and Jamie go over what parts of puck handling matters, and what parts are overrated for goaltenders to know and understand. The discussion leads into why goaltenders need to completely understand their team's defensive zone systems.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 26 Sep 2023 06:00:27 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-53-puck-handling-and-understanding-your-defensive-zone-system/ Ben and Jamie go over what parts of puck handling matters, and what parts are overrated for goaltenders to know and understand. The discussion leads into why goaltenders need to completely understand their team's defensive zone systems.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 53: Puck Handling and Understanding Your Defensive Zone System Jamie Phillips 00:39:11 Ben and Jamie go over what parts of puck handling matters, and what parts are overrated for goaltenders to know and understand. The discussion leads into why goaltenders need to completely understand their team's defensive zone systems.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie go over what parts of puck handling matters, and what parts are overrated for goaltenders to know and understand. The discussion leads into why goaltenders need to completely understand their team's defensive zone systems.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 49     65091cfe84fa6300116b2f83 Episode 52: Goalie trends that need to stop Ben and Jamie look back on one year of Goalie Science podcasts and think about the trends they wish would have improved over the last year. Unfortunately they haven't. Fortunately, there's always next year.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey



    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 19 Sep 2023 04:01:02 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-52-goalie-trends-that-need-to-stop/ Ben and Jamie look back on one year of Goalie Science podcasts and think about the trends they wish would have improved over the last year. Unfortunately they haven't. Fortunately, there's always next year.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey



    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 52: Goalie trends that need to stop Jamie Phillips 00:39:38 Ben and Jamie look back on one year of Goalie Science podcasts and think about the trends they wish would have improved over the last year. Unfortunately they haven't. Fortunately, there's always next year.Episodes are released every Tuesday. Subscribe so you never miss the next one!The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie look back on one year of Goalie Science podcasts and think about the trends they wish would have improved over the last year. Unfortunately they haven't. Fortunately, there's always next year.Episodes are released every Tuesday. Subscribe so you never miss the next one!The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 48     64ff10f37524760010f29270 Episode 51: Rebound Control Is Overrated In this week's episode, Ben and Jamie breakdown the finer details and components that make up rebound control and the realities all things related to rebounds.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 12 Sep 2023 06:00:53 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-51-rebound-control-is-overrated/ In this week's episode, Ben and Jamie breakdown the finer details and components that make up rebound control and the realities all things related to rebounds.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 51: Rebound Control Is Overrated Jamie Phillips 00:40:02 In this week's episode, Ben and Jamie breakdown the finer details and components that make up rebound control and the realities all things related to rebounds.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. In this week's episode, Ben and Jamie breakdown the finer details and components that make up rebound control and the realities all things related to rebounds.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 47     64ed517aa753f500110f8bf5 Episode 50: Junior Hockey Story Time With the hockey season slowly getting ready to start, and junior hockey camps fully underway, Ben and Jamie go over some stories from their days after minor hockey. Some good, some bad, and some advice to goalies trying to make the jump to junior hockey or who are already playing in it.




    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 29 Aug 2023 06:00:37 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-50-junior-hockey-story-time/ With the hockey season slowly getting ready to start, and junior hockey camps fully underway, Ben and Jamie go over some stories from their days after minor hockey. Some good, some bad, and some advice to goalies trying to make the jump to junior hockey or who are already playing in it.




    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 50: Junior Hockey Story Time Jamie Phillips 00:50:22 With the hockey season slowly getting ready to start, and junior hockey camps fully underway, Ben and Jamie go over some stories from their days after minor hockey. Some good, some bad, and some advice to goalies trying to make the jump to junior hockey or who are already playing in it.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. With the hockey season slowly getting ready to start, and junior hockey camps fully underway, Ben and Jamie go over some stories from their days after minor hockey. Some good, some bad, and some advice to goalies trying to make the jump to junior hockey or who are already playing in it.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 46     64e3fa668aa21e0011b18b32 Episode 49: Finnish vs North American Goaltending with Max Vayrynen

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 22 Aug 2023 06:00:22 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-49-finnish-vs-north-american-goaltending-with-max-vayrynen/

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 49: Finnish vs North American Goaltending with Max Vayrynen Jamie Phillips 00:38:03 Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. false full 45     64db5968d2a3e80011e43a9c Episode 48: In-Season Goalie Coaching with Derek Bujan This week, Jamie sat down with Derek Bujan to discuss all things goaltending, and goaltending coaching.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 15 Aug 2023 10:54:36 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-48-in-season-goalie-coaching-with-derek-bujan/ This week, Jamie sat down with Derek Bujan to discuss all things goaltending, and goaltending coaching.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 48: In-Season Goalie Coaching with Derek Bujan Jamie Phillips 00:57:47 This week, Jamie sat down with Derek Bujan to discuss all things goaltending, and goaltending coaching.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week, Jamie sat down with Derek Bujan to discuss all things goaltending, and goaltending coaching.Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 44     64d2217396b60b00112e573a Episode 47: Goalie Hot Takes In this week's episode, Ben and Jamie go back and forth sharing some of their hot takes around goaltending.



    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 8 Aug 2023 11:05:23 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-47-goalie-hot-takes/ In this week's episode, Ben and Jamie go back and forth sharing some of their hot takes around goaltending.



    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 47: Goalie Hot Takes Jamie Phillips 00:42:19 In this week's episode, Ben and Jamie go back and forth sharing some of their hot takes around goaltending. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. In this week's episode, Ben and Jamie go back and forth sharing some of their hot takes around goaltending. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 43     64c8ee6f243b4a0010ca2c3f Episode 46: Is there a goalie injury epidemic? This week, Ben and Jamie review the data and a small project Ben did around NHL goalie injuries to try and better understand if there has been a dangerous trend for the position.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 1 Aug 2023 11:37:21 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-46-is-there-a-goalie-injury-epidemic/ This week, Ben and Jamie review the data and a small project Ben did around NHL goalie injuries to try and better understand if there has been a dangerous trend for the position.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 46: Is there a goalie injury epidemic? Jamie Phillips 00:37:02 This week, Ben and Jamie review the data and a small project Ben did around NHL goalie injuries to try and better understand if there has been a dangerous trend for the position. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week, Ben and Jamie review the data and a small project Ben did around NHL goalie injuries to try and better understand if there has been a dangerous trend for the position. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 42     64bec9700e38e90011bf1dc6 Episode 45: Blake Pietila of Michigan Tech University This week, Jamie speaks with Michigan Tech goaltender and Mike Richter award finalist Blake Pietila about his hockey career.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 25 Jul 2023 06:00:39 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-45-blake-pietila-of-michigan-tech-university/ This week, Jamie speaks with Michigan Tech goaltender and Mike Richter award finalist Blake Pietila about his hockey career.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    The Team at RSLNT hockey

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 45: Blake Pietila of Michigan Tech University Jamie Phillips 00:37:17 This week, Jamie speaks with Michigan Tech goaltender and Mike Richter award finalist Blake Pietila about his hockey career.Episodes are released every Tuesday. Subscribe so you never miss the next one!The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week, Jamie speaks with Michigan Tech goaltender and Mike Richter award finalist Blake Pietila about his hockey career.Episodes are released every Tuesday. Subscribe so you never miss the next one!The Team at RSLNT hockeyBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 41     64b5d9bce0a16000112bee75 Episode 44: Free Agency Experiences from the NHL to the ECHL Ben and Jamie discuss their most interesting story lines from this season's goaltending free agent class. Jamie discusses a little bit of the behind the scenes realities for a lot of professional hockey players during this time of year.


    Ben's article on scoring trends and goaltending performance can be found here:

    https://github.com/bcsiernik/blog/blob/main/_posts/Scoring%20Chance%20Trends%20and%20Goaltending%20Performance.md


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 18 Jul 2023 06:00:49 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-44-free-agency-experiences-from-the-nhl-to-the-echl/ Ben and Jamie discuss their most interesting story lines from this season's goaltending free agent class. Jamie discusses a little bit of the behind the scenes realities for a lot of professional hockey players during this time of year.


    Ben's article on scoring trends and goaltending performance can be found here:

    https://github.com/bcsiernik/blog/blob/main/_posts/Scoring%20Chance%20Trends%20and%20Goaltending%20Performance.md


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 44: Free Agency Experiences from the NHL to the ECHL Jamie Phillips 00:39:04 Ben and Jamie discuss their most interesting story lines from this season's goaltending free agent class. Jamie discusses a little bit of the behind the scenes realities for a lot of professional hockey players during this time of year.Ben's article on scoring trends and goaltending performance can be found here:https://github.com/bcsiernik/blog/blob/main/_posts/Scoring%20Chance%20Trends%20and%20Goaltending%20Performance.md Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie discuss their most interesting story lines from this season's goaltending free agent class. Jamie discusses a little bit of the behind the scenes realities for a lot of professional hockey players during this time of year.Ben's article on scoring trends and goaltending performance can be found here:https://github.com/bcsiernik/blog/blob/main/_posts/Scoring%20Chance%20Trends%20and%20Goaltending%20Performance.md Hosted on Acast. See acast.com/privacy for more information. false full 40     64ad419743ce3d0011a4f286 Episode 43: NHL Draft Review Jamie and Ben go over some of the results from the 2023 NHL draft and discuss some of the shifting trends that are happening in goaltending. Jamie explains the good and the bad from his own personal draft experience.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 11 Jul 2023 11:48:38 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-43-nhl-draft-review/ Jamie and Ben go over some of the results from the 2023 NHL draft and discuss some of the shifting trends that are happening in goaltending. Jamie explains the good and the bad from his own personal draft experience.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 43: NHL Draft Review Jamie Phillips 00:41:19 Jamie and Ben go over some of the results from the 2023 NHL draft and discuss some of the shifting trends that are happening in goaltending. Jamie explains the good and the bad from his own personal draft experience. Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben go over some of the results from the 2023 NHL draft and discuss some of the shifting trends that are happening in goaltending. Jamie explains the good and the bad from his own personal draft experience. Hosted on Acast. See acast.com/privacy for more information. false full 39     64a3ff2360e6100011db53d1 Episode 42: Navigating Women's Hockey with Elaine Chuli Ben and Jamie are joined by Toronto Six goaltender, and PHF champion Elaine Chuli to talk about her experiences through minor hockey, college, and professional hockey.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 4 Jul 2023 11:14:44 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-42-navigating-womens-hockey-with-elaine-chuli/ Ben and Jamie are joined by Toronto Six goaltender, and PHF champion Elaine Chuli to talk about her experiences through minor hockey, college, and professional hockey.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 42: Navigating Women's Hockey with Elaine Chuli Jamie Phillips 00:52:59 Ben and Jamie are joined by Toronto Six goaltender, and PHF champion Elaine Chuli to talk about her experiences through minor hockey, college, and professional hockey.Episodes are released every Tuesday. Subscribe so you never miss the next one! Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie are joined by Toronto Six goaltender, and PHF champion Elaine Chuli to talk about her experiences through minor hockey, college, and professional hockey.Episodes are released every Tuesday. Subscribe so you never miss the next one! Hosted on Acast. See acast.com/privacy for more information. false full 38     649ada4097b86600119ecba4 Episode 41: Mental Health with Olivia Huffman This week's episode is a serious discussion around the complete spectrum of mental performance and mental health. Some serious topics are discussed throughout. If you or a loved one is facing a mental health crisis, please dial the National Suicide and Crisis Hotline at 988.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 27 Jun 2023 12:47:01 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-41-mental-health-with-olivia-huffman/ This week's episode is a serious discussion around the complete spectrum of mental performance and mental health. Some serious topics are discussed throughout. If you or a loved one is facing a mental health crisis, please dial the National Suicide and Crisis Hotline at 988.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!

    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 41: Mental Health with Olivia Huffman Jamie Phillips 00:41:57 This week's episode is a serious discussion around the complete spectrum of mental performance and mental health. Some serious topics are discussed throughout. If you or a loved one is facing a mental health crisis, please dial the National Suicide and Crisis Hotline at 988. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week's episode is a serious discussion around the complete spectrum of mental performance and mental health. Some serious topics are discussed throughout. If you or a loved one is facing a mental health crisis, please dial the National Suicide and Crisis Hotline at 988. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 37     64918ffb8fc23100110106af Episode 40: Resources for Goalies Jamie and Ben dive into some old resources they used growing up, some new ones they recommend now, and a little book club on some important and interesting reads around hockey and sport.



    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 20 Jun 2023 11:39:40 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-40-resources-for-goalies/ Jamie and Ben dive into some old resources they used growing up, some new ones they recommend now, and a little book club on some important and interesting reads around hockey and sport.



    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 40: Resources for Goalies Jamie Phillips 00:37:31 Jamie and Ben dive into some old resources they used growing up, some new ones they recommend now, and a little book club on some important and interesting reads around hockey and sport.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben dive into some old resources they used growing up, some new ones they recommend now, and a little book club on some important and interesting reads around hockey and sport.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 36     6487e6af1a323c0011b74f47 Episode 39: Communication and Story Time In this week's episode, Ben and Jamie talk about the importance of communication with goaltenders. Whether it's communication from coaches, parents, or otherwise, the two breakdown good and bad communication in sport. They also discuss some of the less good communication techniques they had used on them during their playing careers.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 13 Jun 2023 06:00:28 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-39-communication-and-story-time/ In this week's episode, Ben and Jamie talk about the importance of communication with goaltenders. Whether it's communication from coaches, parents, or otherwise, the two breakdown good and bad communication in sport. They also discuss some of the less good communication techniques they had used on them during their playing careers.

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 39: Communication and Story Time Jamie Phillips 00:41:26 In this week's episode, Ben and Jamie talk about the importance of communication with goaltenders. Whether it's communication from coaches, parents, or otherwise, the two breakdown good and bad communication in sport. They also discuss some of the less good communication techniques they had used on them during their playing careers. Hosted on Acast. See acast.com/privacy for more information. In this week's episode, Ben and Jamie talk about the importance of communication with goaltenders. Whether it's communication from coaches, parents, or otherwise, the two breakdown good and bad communication in sport. They also discuss some of the less good communication techniques they had used on them during their playing careers. Hosted on Acast. See acast.com/privacy for more information. false full 35     647e31bde2840f0011bb61d3 Episode 38: What to do if you don't have ice in the summer Ben and Jamie breakdown some of Ben's research that he presented at the 2023 NASPSPA conference before they dive into the topic of how you can keep on top of your training in the summer even if you don't have access to ice.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 6 Jun 2023 06:00:31 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-38-what-to-do-if-you-dont-have-ice-in-the-summer/ Ben and Jamie breakdown some of Ben's research that he presented at the 2023 NASPSPA conference before they dive into the topic of how you can keep on top of your training in the summer even if you don't have access to ice.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 38: What to do if you don't have ice in the summer Jamie Phillips 00:40:59 Ben and Jamie breakdown some of Ben's research that he presented at the 2023 NASPSPA conference before they dive into the topic of how you can keep on top of your training in the summer even if you don't have access to ice. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie breakdown some of Ben's research that he presented at the 2023 NASPSPA conference before they dive into the topic of how you can keep on top of your training in the summer even if you don't have access to ice. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 34     6475df4816988d001110c444 Episode 37: Changes in Goalie Coaching with Derek Bujan Ben and Jamie are joined this week by their former goalie coach, Derek Bujan from Bujan Goaltending (@Bujan_Goaltending). They discuss the changes Derek has seen in how he coaches, goaltending in general over the last 20 years, and future developments for goalies.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 30 May 2023 11:34:33 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-37-changes-in-goalie-coaching-with-derek-bujan/ Ben and Jamie are joined this week by their former goalie coach, Derek Bujan from Bujan Goaltending (@Bujan_Goaltending). They discuss the changes Derek has seen in how he coaches, goaltending in general over the last 20 years, and future developments for goalies.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 37: Changes in Goalie Coaching with Derek Bujan Jamie Phillips 00:37:55 Ben and Jamie are joined this week by their former goalie coach, Derek Bujan from Bujan Goaltending (@Bujan_Goaltending). They discuss the changes Derek has seen in how he coaches, goaltending in general over the last 20 years, and future developments for goalies.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie are joined this week by their former goalie coach, Derek Bujan from Bujan Goaltending (@Bujan_Goaltending). They discuss the changes Derek has seen in how he coaches, goaltending in general over the last 20 years, and future developments for goalies.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 33     646bd359fb1d9300115c6dd4 Episode 36: Is your equipment injuring you? Ben and Jamie break down some of the science behind modern goaltending equipment, and the impact it has on the body and playing performance.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 23 May 2023 06:00:50 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-36-is-your-equipment-injuring-you/ Ben and Jamie break down some of the science behind modern goaltending equipment, and the impact it has on the body and playing performance.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 36: Is your equipment injuring you? Jamie Phillips 00:35:55 Ben and Jamie break down some of the science behind modern goaltending equipment, and the impact it has on the body and playing performance.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie break down some of the science behind modern goaltending equipment, and the impact it has on the body and playing performance.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 32     646368e6f0153d0011f6eacf Episode 35: QnA with Jamie Phillips This week, Jamie answers all of your questions on a solo episode of his own.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 16 May 2023 11:28:39 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-35-qna-with-jamie-phillips/ This week, Jamie answers all of your questions on a solo episode of his own.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 35: QnA with Jamie Phillips Jamie Phillips 00:26:12 This week, Jamie answers all of your questions on a solo episode of his own. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week, Jamie answers all of your questions on a solo episode of his own. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 31     645a3f39d2b1090011c380db Episode 34: Planning your Summer Skating This week's episode covers a small breakdown on the NHL playoffs, followed by talking about how to structure your summer skating routine.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 9 May 2023 12:40:26 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-34-planning-your-summer-skating/ This week's episode covers a small breakdown on the NHL playoffs, followed by talking about how to structure your summer skating routine.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 34: Planning your Summer Skating Jamie Phillips 00:38:43 This week's episode covers a small breakdown on the NHL playoffs, followed by talking about how to structure your summer skating routine. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week's episode covers a small breakdown on the NHL playoffs, followed by talking about how to structure your summer skating routine. Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 30     6450f306cbfcef00107898a2 Episode 33: First Round of Playoffs Goalie Wrap Up Ben is on his own this week! In this solo episode, he talks about the numbers behind the first round of playoffs. From the simplest stats to more advanced numbers, if you're interested in a look behind the scenes at how goalies have really played - this one is for you!


    Episodes are released every Tuesday. Subscribe so you never miss the next one!



    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 2 May 2023 11:24:55 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-33-first-round-of-playoffs-goalie-wrap-up/ Ben is on his own this week! In this solo episode, he talks about the numbers behind the first round of playoffs. From the simplest stats to more advanced numbers, if you're interested in a look behind the scenes at how goalies have really played - this one is for you!


    Episodes are released every Tuesday. Subscribe so you never miss the next one!



    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 33: First Round of Playoffs Goalie Wrap Up Jamie Phillips 00:31:24 Ben is on his own this week! In this solo episode, he talks about the numbers behind the first round of playoffs. From the simplest stats to more advanced numbers, if you're interested in a look behind the scenes at how goalies have really played - this one is for you!Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben is on his own this week! In this solo episode, he talks about the numbers behind the first round of playoffs. From the simplest stats to more advanced numbers, if you're interested in a look behind the scenes at how goalies have really played - this one is for you!Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 29     6447b4118aa57e0011495c34 Episode 32: The Hockey Try Outs Episode Ben and Jamie discuss what goalies should focus on during try outs at all levels, and what coaches should consider looking for when they're evaluating goalies.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 25 Apr 2023 11:05:56 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-32-the-hockey-try-outs-episode/ Ben and Jamie discuss what goalies should focus on during try outs at all levels, and what coaches should consider looking for when they're evaluating goalies.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 32: The Hockey Try Outs Episode Jamie Phillips 00:33:29 Ben and Jamie discuss what goalies should focus on during try outs at all levels, and what coaches should consider looking for when they're evaluating goalies.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie discuss what goalies should focus on during try outs at all levels, and what coaches should consider looking for when they're evaluating goalies.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 28     643db27e74b1650011f9f865 Episode 31: The Recoil Technique Jamie and Ben break down all the news surrounding Linus Ullmark and the recoil technique. Is this something new, or a known strategy given a new name?


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 18 Apr 2023 06:00:23 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-31-the-recoil-technique/ Jamie and Ben break down all the news surrounding Linus Ullmark and the recoil technique. Is this something new, or a known strategy given a new name?


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 31: The Recoil Technique Jamie Phillips 00:36:40 Jamie and Ben break down all the news surrounding Linus Ullmark and the recoil technique. Is this something new, or a known strategy given a new name?Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben break down all the news surrounding Linus Ullmark and the recoil technique. Is this something new, or a known strategy given a new name?Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 27     64354a76221abd00117b3a8f Episode 30: Is the AHL bad for goalies? Jamie and Ben discuss who has been succeeding in the AHL, and what the AHL is like for goalies trying to make the jump to the NHL. Jamie discusses his experiences and what he's seen during his time playing in the AHL.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 11 Apr 2023 11:54:29 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-30-is-the-ahl-bad-for-goalies/ Jamie and Ben discuss who has been succeeding in the AHL, and what the AHL is like for goalies trying to make the jump to the NHL. Jamie discusses his experiences and what he's seen during his time playing in the AHL.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 30: Is the AHL bad for goalies? Jamie Phillips 00:41:59 Jamie and Ben discuss who has been succeeding in the AHL, and what the AHL is like for goalies trying to make the jump to the NHL. Jamie discusses his experiences and what he's seen during his time playing in the AHL.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben discuss who has been succeeding in the AHL, and what the AHL is like for goalies trying to make the jump to the NHL. Jamie discusses his experiences and what he's seen during his time playing in the AHL.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 26     642b894e1c2e2600119c70b1 Episode 29: Should you pull your goalie? Ben and Jamie dive into when it is and isn't appropriate to pull a goalie from a game. Whether it's U11, or in high level sport. They also relive some of Jamie's best (and worst) memories from college and the pros.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 4 Apr 2023 06:00:28 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-29-should-you-pull-your-goalie/ Ben and Jamie dive into when it is and isn't appropriate to pull a goalie from a game. Whether it's U11, or in high level sport. They also relive some of Jamie's best (and worst) memories from college and the pros.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 29: Should you pull your goalie? Jamie Phillips 00:35:32 Ben and Jamie dive into when it is and isn't appropriate to pull a goalie from a game. Whether it's U11, or in high level sport. They also relive some of Jamie's best (and worst) memories from college and the pros.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie dive into when it is and isn't appropriate to pull a goalie from a game. Whether it's U11, or in high level sport. They also relive some of Jamie's best (and worst) memories from college and the pros.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 25     64224238c594890011cc96a9 Episode 28: Bad Goals, Good Goals, and Everything else In this week's episode, Jamie and Ben go over their framework for evaluating goals. They also dive into three specific types of goals that they are seeing more and more.



    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 28 Mar 2023 06:00:08 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-28-bad-goals-good-goals-and-everything-else/ In this week's episode, Jamie and Ben go over their framework for evaluating goals. They also dive into three specific types of goals that they are seeing more and more.



    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 28: Bad Goals, Good Goals, and Everything else Jamie Phillips 00:28:16 In this week's episode, Jamie and Ben go over their framework for evaluating goals. They also dive into three specific types of goals that they are seeing more and more.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. In this week's episode, Jamie and Ben go over their framework for evaluating goals. They also dive into three specific types of goals that they are seeing more and more.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 24     64191d4de2f2c50011e87745 Episode 27: Are NHL goalies getting worse? On this week's episode, Jamie and Ben take a deeper look at why NHL goaltenders have the lowest save percentage in over 15 years. The two talk about some of the available data, and some possible explanations behind what's going on.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 21 Mar 2023 05:59:14 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-27-are-nhl-goalies-getting-worse/ On this week's episode, Jamie and Ben take a deeper look at why NHL goaltenders have the lowest save percentage in over 15 years. The two talk about some of the available data, and some possible explanations behind what's going on.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 27: Are NHL goalies getting worse? Jamie Phillips 00:36:46 On this week's episode, Jamie and Ben take a deeper look at why NHL goaltenders have the lowest save percentage in over 15 years. The two talk about some of the available data, and some possible explanations behind what's going on.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. On this week's episode, Jamie and Ben take a deeper look at why NHL goaltenders have the lowest save percentage in over 15 years. The two talk about some of the available data, and some possible explanations behind what's going on.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 23     640fa56bd75a4a0011108e7a Episode 26: The perfect body composition for goaltending The rebrand is official! On this episode of Goalie Science (the 26th or the 1st, who knows), Ben and Jamie dive into the science behind body composition for hockey players. The papers we discussed on this episode can be found below:


    1) https://journals.lww.com/nsca-jscr/FullText/2018/11000/Importance_of_Body_Composition_in_the_National.17.aspx?casa_token=CmVQWGela0kAAAAA:eYaGxjWN5bx3FGkfrWTEqRy6vKU8D8mYpSHQUIUkqHoJEZMDcDIF97_xI2uBjeyitZW1lsGOrkNkztI0cefUNcNZjw


    2) https://journals.lww.com/nsca-jscr/Fulltext/2010/07000/Single_Versus_Multiple_Sets_of_Resistance.9.aspx?casa_token=bz_NLc5_eDcAAAAA:eBC5PKkZuz9YQyBZmTKw4fUTB0Ewa-BJ2r9atuUtwEQjpTQNyMHuJi16suiW6_6mRA7vUbFzBuLU3hEVIofQp3g8lQ


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 14 Mar 2023 06:00:20 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-26-the-perfect-body-composition-for-goaltending/ The rebrand is official! On this episode of Goalie Science (the 26th or the 1st, who knows), Ben and Jamie dive into the science behind body composition for hockey players. The papers we discussed on this episode can be found below:


    1) https://journals.lww.com/nsca-jscr/FullText/2018/11000/Importance_of_Body_Composition_in_the_National.17.aspx?casa_token=CmVQWGela0kAAAAA:eYaGxjWN5bx3FGkfrWTEqRy6vKU8D8mYpSHQUIUkqHoJEZMDcDIF97_xI2uBjeyitZW1lsGOrkNkztI0cefUNcNZjw


    2) https://journals.lww.com/nsca-jscr/Fulltext/2010/07000/Single_Versus_Multiple_Sets_of_Resistance.9.aspx?casa_token=bz_NLc5_eDcAAAAA:eBC5PKkZuz9YQyBZmTKw4fUTB0Ewa-BJ2r9atuUtwEQjpTQNyMHuJi16suiW6_6mRA7vUbFzBuLU3hEVIofQp3g8lQ


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 26: The perfect body composition for goaltending Jamie Phillips 00:40:06 The rebrand is official! On this episode of Goalie Science (the 26th or the 1st, who knows), Ben and Jamie dive into the science behind body composition for hockey players. The papers we discussed on this episode can be found below:1) https://journals.lww.com/nsca-jscr/FullText/2018/11000/Importance_of_Body_Composition_in_the_National.17.aspx?casa_token=CmVQWGela0kAAAAA:eYaGxjWN5bx3FGkfrWTEqRy6vKU8D8mYpSHQUIUkqHoJEZMDcDIF97_xI2uBjeyitZW1lsGOrkNkztI0cefUNcNZjw2) https://journals.lww.com/nsca-jscr/Fulltext/2010/07000/Single_Versus_Multiple_Sets_of_Resistance.9.aspx?casa_token=bz_NLc5_eDcAAAAA:eBC5PKkZuz9YQyBZmTKw4fUTB0Ewa-BJ2r9atuUtwEQjpTQNyMHuJi16suiW6_6mRA7vUbFzBuLU3hEVIofQp3g8lQEpisodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. The rebrand is official! On this episode of Goalie Science (the 26th or the 1st, who knows), Ben and Jamie dive into the science behind body composition for hockey players. The papers we discussed on this episode can be found below:1) https://journals.lww.com/nsca-jscr/FullText/2018/11000/Importance_of_Body_Composition_in_the_National.17.aspx?casa_token=CmVQWGela0kAAAAA:eYaGxjWN5bx3FGkfrWTEqRy6vKU8D8mYpSHQUIUkqHoJEZMDcDIF97_xI2uBjeyitZW1lsGOrkNkztI0cefUNcNZjw2) https://journals.lww.com/nsca-jscr/Fulltext/2010/07000/Single_Versus_Multiple_Sets_of_Resistance.9.aspx?casa_token=bz_NLc5_eDcAAAAA:eBC5PKkZuz9YQyBZmTKw4fUTB0Ewa-BJ2r9atuUtwEQjpTQNyMHuJi16suiW6_6mRA7vUbFzBuLU3hEVIofQp3g8lQEpisodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 22     640671841cb2440011c77308 Episode 25: Should you move away from home for hockey? Ben and Jamie explore the topic of moving away from home for minor hockey, as well as their own experiences moving away from home for junior hockey and boarding school. Halfway through, a hard pivot happens and the two talk about how there shouldn't be starting goalies in minor hockey. The conversation shifts, and the two try and figure out situations that cover moving away from home, and ensuring you get the development you need as a goalie.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 7 Mar 2023 07:00:29 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-25-should-you-move-away-from-home-for-hockey/ Ben and Jamie explore the topic of moving away from home for minor hockey, as well as their own experiences moving away from home for junior hockey and boarding school. Halfway through, a hard pivot happens and the two talk about how there shouldn't be starting goalies in minor hockey. The conversation shifts, and the two try and figure out situations that cover moving away from home, and ensuring you get the development you need as a goalie.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 25: Should you move away from home for hockey? Jamie Phillips 00:37:17 Ben and Jamie explore the topic of moving away from home for minor hockey, as well as their own experiences moving away from home for junior hockey and boarding school. Halfway through, a hard pivot happens and the two talk about how there shouldn't be starting goalies in minor hockey. The conversation shifts, and the two try and figure out situations that cover moving away from home, and ensuring you get the development you need as a goalie.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie explore the topic of moving away from home for minor hockey, as well as their own experiences moving away from home for junior hockey and boarding school. Halfway through, a hard pivot happens and the two talk about how there shouldn't be starting goalies in minor hockey. The conversation shifts, and the two try and figure out situations that cover moving away from home, and ensuring you get the development you need as a goalie.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 21     63fd712e66a39d00113960f7 Episode 24: How to Read the Play This week's episode covers whether goalies can be taught how to read the play, or if its a process that has to happen naturally from a goalie's own experiences and practice. Ben and Jamie also cover some definitions around "reading the play", and try and lay out their thought processes behind how they evaluate if a goalie is reading the play well, or reasons they may not be.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey



    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 28 Feb 2023 07:00:31 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-24-how-to-read-the-play/ This week's episode covers whether goalies can be taught how to read the play, or if its a process that has to happen naturally from a goalie's own experiences and practice. Ben and Jamie also cover some definitions around "reading the play", and try and lay out their thought processes behind how they evaluate if a goalie is reading the play well, or reasons they may not be.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey



    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 24: How to Read the Play Jamie Phillips 00:31:13 This week's episode covers whether goalies can be taught how to read the play, or if its a process that has to happen naturally from a goalie's own experiences and practice. Ben and Jamie also cover some definitions around "reading the play", and try and lay out their thought processes behind how they evaluate if a goalie is reading the play well, or reasons they may not be.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week's episode covers whether goalies can be taught how to read the play, or if its a process that has to happen naturally from a goalie's own experiences and practice. Ben and Jamie also cover some definitions around "reading the play", and try and lay out their thought processes behind how they evaluate if a goalie is reading the play well, or reasons they may not be.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 20     63f4342089ef5c0011cd9b29 Episode 23: How to build the perfect goalie (program) Ben and Jamie outline their ideal goalie pathway for minor hockey development. What skills should goalies be competent at after their U12, U15, or U18 seasons? They also dive into how goalie training can be periodized throughout a single season.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 21 Feb 2023 07:00:44 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-23-how-to-build-the-perfect-goalie-program/ Ben and Jamie outline their ideal goalie pathway for minor hockey development. What skills should goalies be competent at after their U12, U15, or U18 seasons? They also dive into how goalie training can be periodized throughout a single season.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 23: How to build the perfect goalie (program) Jamie Phillips 00:31:57 Ben and Jamie outline their ideal goalie pathway for minor hockey development. What skills should goalies be competent at after their U12, U15, or U18 seasons? They also dive into how goalie training can be periodized throughout a single season.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie outline their ideal goalie pathway for minor hockey development. What skills should goalies be competent at after their U12, U15, or U18 seasons? They also dive into how goalie training can be periodized throughout a single season.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 19     63ea9dae02ceee0011a2459c Episode 22: NHL Injuries, Post Plays, and Angles Jamie and Ben cover a few different topics inspired by one of Jamie's most recent online question and answers. They discuss the latest in goalie injury news, why the RVH is good and also bad, and some ways goalies can improve and work on their angles.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 14 Feb 2023 07:00:27 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-22-nhl-injuries-post-plays-and-angles/ Jamie and Ben cover a few different topics inspired by one of Jamie's most recent online question and answers. They discuss the latest in goalie injury news, why the RVH is good and also bad, and some ways goalies can improve and work on their angles.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 22: NHL Injuries, Post Plays, and Angles Jamie Phillips 00:35:14 Jamie and Ben cover a few different topics inspired by one of Jamie's most recent online question and answers. They discuss the latest in goalie injury news, why the RVH is good and also bad, and some ways goalies can improve and work on their angles.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben cover a few different topics inspired by one of Jamie's most recent online question and answers. They discuss the latest in goalie injury news, why the RVH is good and also bad, and some ways goalies can improve and work on their angles.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 18     63e2412d45a81300103fb571 Episode 21: Training Speed Ben and Jamie talk about the basics and the advanced parts of training speed for goalies. Want to get faster on the ice? This one's for you!


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 7 Feb 2023 12:16:45 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-21-training-speed/ Ben and Jamie talk about the basics and the advanced parts of training speed for goalies. Want to get faster on the ice? This one's for you!


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 21: Training Speed Jamie Phillips 00:25:33 Ben and Jamie talk about the basics and the advanced parts of training speed for goalies. Want to get faster on the ice? This one's for you!Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie talk about the basics and the advanced parts of training speed for goalies. Want to get faster on the ice? This one's for you!Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 17     63d7f56c000e22001175f258 Episode 20: How to Read the Release Reading the release of the puck off a shooter's stick is a skill that's hard to develop. Jamie and Ben talk about what goes into reading the release, how to work on it, and some of the difficult truths about this skill.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 31 Jan 2023 07:00:38 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-20-how-to-read-the-release/ Reading the release of the puck off a shooter's stick is a skill that's hard to develop. Jamie and Ben talk about what goes into reading the release, how to work on it, and some of the difficult truths about this skill.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 20: How to Read the Release Jamie Phillips 00:32:45 Reading the release of the puck off a shooter's stick is a skill that's hard to develop. Jamie and Ben talk about what goes into reading the release, how to work on it, and some of the difficult truths about this skill.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Reading the release of the puck off a shooter's stick is a skill that's hard to develop. Jamie and Ben talk about what goes into reading the release, how to work on it, and some of the difficult truths about this skill.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 16     63cfc8b568877900110f03c6 Episode 19: The Hardest Plays in Goaltending This week, Jamie and Ben break down the top three most difficult plays in hockey right now that goalies regularly see. Find out what makes them difficult, and what goalies can do to try and make these plays a little easier on themselves.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 24 Jan 2023 12:01:57 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-19-the-hardest-plays-in-goaltending/ This week, Jamie and Ben break down the top three most difficult plays in hockey right now that goalies regularly see. Find out what makes them difficult, and what goalies can do to try and make these plays a little easier on themselves.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 19: The Hardest Plays in Goaltending Jamie Phillips 00:32:37 This week, Jamie and Ben break down the top three most difficult plays in hockey right now that goalies regularly see. Find out what makes them difficult, and what goalies can do to try and make these plays a little easier on themselves.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week, Jamie and Ben break down the top three most difficult plays in hockey right now that goalies regularly see. Find out what makes them difficult, and what goalies can do to try and make these plays a little easier on themselves.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 15     63c691bc807d170011f82934 Episode 18: Goaltending Consistency In this episode, Jamie and Ben talk about the most consistent goalies in the NHL, and what makes them as consistent as they are. They discuss how goalies of all ages can try and become more consistent, and what types of factors are at play.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 17 Jan 2023 12:17:00 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-18-goaltending-consistency/ In this episode, Jamie and Ben talk about the most consistent goalies in the NHL, and what makes them as consistent as they are. They discuss how goalies of all ages can try and become more consistent, and what types of factors are at play.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 18: Goaltending Consistency Jamie Phillips 00:30:23 In this episode, Jamie and Ben talk about the most consistent goalies in the NHL, and what makes them as consistent as they are. They discuss how goalies of all ages can try and become more consistent, and what types of factors are at play.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. In this episode, Jamie and Ben talk about the most consistent goalies in the NHL, and what makes them as consistent as they are. They discuss how goalies of all ages can try and become more consistent, and what types of factors are at play.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 14     63bc47523dc40e001092b596 Episode 17: So Canadian Goalie Development isn't Broken, Now What? Following the Canadian World Junior team winning Gold and an incredible performance from Thomas Milic, Ben and Jamie wrap up last week's conversation on how successful Canadian goaltending has been over the last 10 years. The episode covers draft data on over 700 goalies, and tries to define what a successful goaltending career looks like.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 10 Jan 2023 10:00:36 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-17-so-canadian-goalie-development-isnt-broken-now-what/ Following the Canadian World Junior team winning Gold and an incredible performance from Thomas Milic, Ben and Jamie wrap up last week's conversation on how successful Canadian goaltending has been over the last 10 years. The episode covers draft data on over 700 goalies, and tries to define what a successful goaltending career looks like.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 17: So Canadian Goalie Development isn't Broken, Now What? Jamie Phillips 00:30:25 Following the Canadian World Junior team winning Gold and an incredible performance from Thomas Milic, Ben and Jamie wrap up last week's conversation on how successful Canadian goaltending has been over the last 10 years. The episode covers draft data on over 700 goalies, and tries to define what a successful goaltending career looks like.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Following the Canadian World Junior team winning Gold and an incredible performance from Thomas Milic, Ben and Jamie wrap up last week's conversation on how successful Canadian goaltending has been over the last 10 years. The episode covers draft data on over 700 goalies, and tries to define what a successful goaltending career looks like.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 13     63b4286267a700001187e16f Episode 16: Is Canadian Goaltending Development Broken? This week, Ben and Jamie add to the discussion on the state of goaltending development in Canada by using data from a recent project by Ben. The show covers how well Canadian goalies have been doing in the past 15 years, and compares it with a few other systems.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 3 Jan 2023 13:06:41 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-16-is-canadian-goaltending-development-broken/ This week, Ben and Jamie add to the discussion on the state of goaltending development in Canada by using data from a recent project by Ben. The show covers how well Canadian goalies have been doing in the past 15 years, and compares it with a few other systems.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 16: Is Canadian Goaltending Development Broken? Jamie Phillips 00:26:08 This week, Ben and Jamie add to the discussion on the state of goaltending development in Canada by using data from a recent project by Ben. The show covers how well Canadian goalies have been doing in the past 15 years, and compares it with a few other systems.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockey Hosted on Acast. See acast.com/privacy for more information. This week, Ben and Jamie add to the discussion on the state of goaltending development in Canada by using data from a recent project by Ben. The show covers how well Canadian goalies have been doing in the past 15 years, and compares it with a few other systems.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockey Hosted on Acast. See acast.com/privacy for more information. false full 12     63aa4b53206dfd0011cb5050 Episode 15: In-Season Training Ben and Jamie discuss how to structure in-season lifting and training for goalies of all ages. Talk is focused on when and how much you should be lifting, and go into an example of how both program for their in season athletes.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 27 Dec 2022 11:00:54 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-15-in-season-training/ Ben and Jamie discuss how to structure in-season lifting and training for goalies of all ages. Talk is focused on when and how much you should be lifting, and go into an example of how both program for their in season athletes.


    Episodes are released every Tuesday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 15: In-Season Training Jamie Phillips 00:25:02 Ben and Jamie discuss how to structure in-season lifting and training for goalies of all ages. Talk is focused on when and how much you should be lifting, and go into an example of how both program for their in season athletes.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie discuss how to structure in-season lifting and training for goalies of all ages. Talk is focused on when and how much you should be lifting, and go into an example of how both program for their in season athletes.Episodes are released every Tuesday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 11     63974cffb89a2a00107108ba Episode 14: The math behind goaltending In this week's episode, Jamie and Ben talk about the important parts of math that goalies and goalie coaches should understand.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Tue, 20 Dec 2022 12:00:33 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-14-the-math-behind-goaltending/ In this week's episode, Jamie and Ben talk about the important parts of math that goalies and goalie coaches should understand.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 14: The math behind goaltending Jamie Phillips 00:30:16 In this week's episode, Jamie and Ben talk about the important parts of math that goalies and goalie coaches should understand. Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. In this week's episode, Jamie and Ben talk about the important parts of math that goalies and goalie coaches should understand. Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 10     63974c80c427f50011fb8fea Episode 13: What does modern goaltending look like? In this episode, Ben and Jamie cover three big topics that they find some coaches have a hard time adjusting to in the modern game.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 12 Dec 2022 15:45:03 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-13-what-does-modern-goaltending-look-like/ In this episode, Ben and Jamie cover three big topics that they find some coaches have a hard time adjusting to in the modern game.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 13: What does modern goaltending look like? Jamie Phillips 00:25:04 In this episode, Ben and Jamie cover three big topics that they find some coaches have a hard time adjusting to in the modern game.Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. In this episode, Ben and Jamie cover three big topics that they find some coaches have a hard time adjusting to in the modern game.Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 9     63974c2a504fe90011d2e0e4 Episode 12: Mental Training On this week's episode, Ben and Jamie discuss the mental side of goaltending - covering normal pre-game nerves compared with more serious situations.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 12 Dec 2022 15:43:37 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-12-mental-training/ On this week's episode, Ben and Jamie discuss the mental side of goaltending - covering normal pre-game nerves compared with more serious situations.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 12: Mental Training Jamie Phillips 00:26:34 On this week's episode, Ben and Jamie discuss the mental side of goaltending - covering normal pre-game nerves compared with more serious situations.Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. On this week's episode, Ben and Jamie discuss the mental side of goaltending - covering normal pre-game nerves compared with more serious situations.Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 8     6384b6231c0715001189fe23 Episode 11: Is there a NHL goalie injury epidemic? In this week's episode, Ben and Jamie discuss the number of injuries that have been seen so far to start the season. The discussion focuses around if there are more injuries than ever before, or if teams are changing their approach to managing goalies. Some bonus content around ideas of injury prevention too!


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 28 Nov 2022 13:22:43 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-11-is-there-a-nhl-goalie-injury-epidemic/ In this week's episode, Ben and Jamie discuss the number of injuries that have been seen so far to start the season. The discussion focuses around if there are more injuries than ever before, or if teams are changing their approach to managing goalies. Some bonus content around ideas of injury prevention too!


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 11: Is there a NHL goalie injury epidemic? Jamie Phillips 00:25:44 In this week's episode, Ben and Jamie discuss the number of injuries that have been seen so far to start the season. The discussion focuses around if there are more injuries than ever before, or if teams are changing their approach to managing goalies. Some bonus content around ideas of injury prevention too!Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. In this week's episode, Ben and Jamie discuss the number of injuries that have been seen so far to start the season. The discussion focuses around if there are more injuries than ever before, or if teams are changing their approach to managing goalies. Some bonus content around ideas of injury prevention too!Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 7     637b714df881e500111e8347 Episode 10: There's an outlaw hockey league for 7 year olds? This week, Ben and Jamie talk about a new minor hockey league that has been created to get around Hockey Canada's youth hockey development plan. The episode dives into why Hockey Canada's development plan is way better than people appreciate, and why we should expand on what's already being done.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 21 Nov 2022 12:38:38 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-10-theres-an-outlaw-hockey-league-for-7-year-olds/ This week, Ben and Jamie talk about a new minor hockey league that has been created to get around Hockey Canada's youth hockey development plan. The episode dives into why Hockey Canada's development plan is way better than people appreciate, and why we should expand on what's already being done.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 10: There's an outlaw hockey league for 7 year olds? Jamie Phillips 00:20:53 This week, Ben and Jamie talk about a new minor hockey league that has been created to get around Hockey Canada's youth hockey development plan. The episode dives into why Hockey Canada's development plan is way better than people appreciate, and why we should expand on what's already being done.Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week, Ben and Jamie talk about a new minor hockey league that has been created to get around Hockey Canada's youth hockey development plan. The episode dives into why Hockey Canada's development plan is way better than people appreciate, and why we should expand on what's already being done.Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 6     6372574377648200110d9ff1 Episode 9: Training Reaction Time In this week's episode, Ben and Jamie talk about how your training should try and look as close to a game as possible. Want to improve your reaction time on the ice, or help others improve their reaction time? This one's for you!


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 14 Nov 2022 14:57:08 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-9-training-reaction-time/ In this week's episode, Ben and Jamie talk about how your training should try and look as close to a game as possible. Want to improve your reaction time on the ice, or help others improve their reaction time? This one's for you!


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 9: Training Reaction Time Jamie Phillips 00:23:25 In this week's episode, Ben and Jamie talk about how your training should try and look as close to a game as possible. Want to improve your reaction time on the ice, or help others improve their reaction time? This one's for you!Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. In this week's episode, Ben and Jamie talk about how your training should try and look as close to a game as possible. Want to improve your reaction time on the ice, or help others improve their reaction time? This one's for you!Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 5     6368fd2620b76a0011cc614d Episode 8: How we should be developing young goalies Jamie and Ben discuss what they think goalie training sessions should look like for young goalies, and how they think coaches can do better collectively on planning goalie training sessions.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 7 Nov 2022 12:42:13 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-8-how-we-should-be-developing-young-goalies/ Jamie and Ben discuss what they think goalie training sessions should look like for young goalies, and how they think coaches can do better collectively on planning goalie training sessions.


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 8: How we should be developing young goalies Jamie Phillips 00:22:44 Jamie and Ben discuss what they think goalie training sessions should look like for young goalies, and how they think coaches can do better collectively on planning goalie training sessions.Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Jamie and Ben discuss what they think goalie training sessions should look like for young goalies, and how they think coaches can do better collectively on planning goalie training sessions.Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 4     6368fc6dfd568500127e3ca5 Episode 7: How to use range of motion training in hockey On this episode, we cover a new research paper that explores the benefits on the benefits of exercising with different types of range of motion. If you're interested in improving your off ice training for hockey? This one is for you!


    Find the paper here: https://sportrxiv.org/index.php/server/preprint/view/198


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 7 Nov 2022 12:39:08 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-7-how-to-use-range-of-motion-training-in-hockey/ On this episode, we cover a new research paper that explores the benefits on the benefits of exercising with different types of range of motion. If you're interested in improving your off ice training for hockey? This one is for you!


    Find the paper here: https://sportrxiv.org/index.php/server/preprint/view/198


    Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 7: How to use range of motion training in hockey Jamie Phillips 00:21:25 On this episode, we cover a new research paper that explores the benefits on the benefits of exercising with different types of range of motion. If you're interested in improving your off ice training for hockey? This one is for you!Find the paper here: https://sportrxiv.org/index.php/server/preprint/view/198Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. On this episode, we cover a new research paper that explores the benefits on the benefits of exercising with different types of range of motion. If you're interested in improving your off ice training for hockey? This one is for you!Find the paper here: https://sportrxiv.org/index.php/server/preprint/view/198Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 3     634da40d584c0900113b9f15 Episode 6: Matt Murray's Injured Already? Ben and Jamie dive into Matt Murray's latest injury and why early season groin injuries aren't uncommon. We talk about ways to prepare goalies so groin injuries may be less likely, and when it's time to work with a professional. Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)


    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Mon, 17 Oct 2022 18:50:54 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-6-matt-murrays-injured-already/ Ben and Jamie dive into Matt Murray's latest injury and why early season groin injuries aren't uncommon. We talk about ways to prepare goalies so groin injuries may be less likely, and when it's time to work with a professional. Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)


    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 6: Matt Murray's Injured Already? Jamie Phillips 00:23:46 Ben and Jamie dive into Matt Murray's latest injury and why early season groin injuries aren't uncommon. We talk about ways to prepare goalies so groin injuries may be less likely, and when it's time to work with a professional. Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. Ben and Jamie dive into Matt Murray's latest injury and why early season groin injuries aren't uncommon. We talk about ways to prepare goalies so groin injuries may be less likely, and when it's time to work with a professional. Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 2     634c147f41948d0011347aad Episode 5: Inputs and Outputs This week's episode covers a higher level approach to how we coach goalies on reading the game. We so often see both coaches and goalies having a hard time understanding how to approach game reads, and on this episode, we offer a different way at looking at decision making in games. Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)


    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Sun, 16 Oct 2022 14:26:06 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-5-inputs-and-outputs/ This week's episode covers a higher level approach to how we coach goalies on reading the game. We so often see both coaches and goalies having a hard time understanding how to approach game reads, and on this episode, we offer a different way at looking at decision making in games. Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)


    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey


    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 5: Inputs and Outputs Jamie Phillips 00:20:27 This week's episode covers a higher level approach to how we coach goalies on reading the game. We so often see both coaches and goalies having a hard time understanding how to approach game reads, and on this episode, we offer a different way at looking at decision making in games. Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. This week's episode covers a higher level approach to how we coach goalies on reading the game. We so often see both coaches and goalies having a hard time understanding how to approach game reads, and on this episode, we offer a different way at looking at decision making in games. Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 1     634c10fb68aa9300122429fa Episode 4: We're Talkin' About Practice On this week's episode, Jamie and Ben dive into some of Ben's research trying to understand why team practices are not always designed the way they should be. We talk about ways practice should be improved, and why practice can be so difficult on goalies. Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)


    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Sun, 16 Oct 2022 14:11:06 +0000 admin@bleav.com (Jamie Phillips) https://bleav.com/shows/goalie-science/episodes/episode-4-were-talkin-about-practice/ On this week's episode, Jamie and Ben dive into some of Ben's research trying to understand why team practices are not always designed the way they should be. We talk about ways practice should be improved, and why practice can be so difficult on goalies. Episodes are released every Monday. Subscribe so you never miss the next one!


    Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.


    We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.


    The Team

    Ben Csiernik, DC (@bcsiernik)

    Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

    John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)


    www.RSLNThockey.com

    IG: @RSLNThockey

    FB: RLSNT Hockey




    Hosted on Acast. See acast.com/privacy for more information.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ]]>     Episode 4: We're Talkin' About Practice Jamie Phillips 00:19:42 On this week's episode, Jamie and Ben dive into some of Ben's research trying to understand why team practices are not always designed the way they should be. We talk about ways practice should be improved, and why practice can be so difficult on goalies. Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. On this week's episode, Jamie and Ben dive into some of Ben's research trying to understand why team practices are not always designed the way they should be. We talk about ways practice should be improved, and why practice can be so difficult on goalies. Episodes are released every Monday. Subscribe so you never miss the next one!Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.The TeamBen Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)www.RSLNThockey.comIG: @RSLNThockeyFB: RLSNT Hockey Hosted on Acast. See acast.com/privacy for more information. false full 0