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      <itunes:title>EP35: SUMMER CATCH UP</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
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      <itunes:duration>00:55:36</itunes:duration>
      <itunes:summary>With summer starting the fellas talk about their summer plans with the kids and how it&apos;s been going so far. As always the discussion veers off topic to some Lord of the Flys conversation and who would be the lone survivor.</itunes:summary>
      <itunes:subtitle>With summer starting the fellas talk about their summer plans with the kids and how it&apos;s been going so far. As always the discussion veers off topic to some Lord of the Flys conversation and who would be the lone survivor.</itunes:subtitle>
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      <itunes:episode>35</itunes:episode>
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      <title>EP34: WHEN IS IT OK TO TREAT YOURSELF?</title>
      <description><![CDATA[Bobby poses the question when is it ok to treat yourself?  
]]></description>
      <pubDate>Wed, 28 May 2025 13:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep34-when-is-it-ok-to-treat-yourself-tLtOc0H6</link>
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      <itunes:title>EP34: WHEN IS IT OK TO TREAT YOURSELF?</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/0a67dda7-99bd-44f9-a20e-c5162eb54762/3000x3000/when-20is-20it-20ok-20to-20treat-20yo-20self-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:31</itunes:duration>
      <itunes:summary>Bobby poses the question when is it ok to treat yourself? </itunes:summary>
      <itunes:subtitle>Bobby poses the question when is it ok to treat yourself? </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>34</itunes:episode>
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      <title>EP33: JOSH MAKING HIS AEW DEBUT?!</title>
      <description><![CDATA[The guys talk about the "Rassling Biznass" and how Josh thinks he'd excel in the business. Bobby humbles him real quick! 
]]></description>
      <pubDate>Thu, 22 May 2025 00:39:56 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep33-josh-making-his-aew-debut-UN9EXlot</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/76c1f138-2ff5-4ae1-9dfe-899b1cfe13e9/wrestle-20talk-20-20youtube-20thumb.jpg" width="1280"/>
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      <itunes:title>EP33: JOSH MAKING HIS AEW DEBUT?!</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/c2d6fb8b-5925-41ad-8b44-6a26f7c1c39c/3000x3000/wrestle-20talk-20-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:45</itunes:duration>
      <itunes:summary>The guys talk about the &quot;Rassling Biznass&quot; and how Josh thinks he&apos;d excel in the business. Bobby humbles him real quick!</itunes:summary>
      <itunes:subtitle>The guys talk about the &quot;Rassling Biznass&quot; and how Josh thinks he&apos;d excel in the business. Bobby humbles him real quick!</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>33</itunes:episode>
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      <title>EP32: WHAT IS LOVE?</title>
      <description><![CDATA[The guys break down what happened to Shannon Sharpe and how he could have avoided it. 
]]></description>
      <pubDate>Wed, 14 May 2025 23:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep32-what-is-love-LGmdw4L1</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/977c342e-0360-40cd-9d01-5e244f6a10cc/shannon-20sharpe-20.jpg" width="1280"/>
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      <itunes:title>EP32: WHAT IS LOVE?</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/15fdd761-8ac9-4e6c-82da-8d563b553609/3000x3000/shannon-20sharpe-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:39</itunes:duration>
      <itunes:summary>The guys break down what happened to Shannon Sharpe and how he could have avoided it.</itunes:summary>
      <itunes:subtitle>The guys break down what happened to Shannon Sharpe and how he could have avoided it.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>32</itunes:episode>
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      <title>EP31: WHO GETS A PASS?</title>
      <description><![CDATA[This week on the Dad Dojo Podcast, the guys tackle one of the most sensitive and charged topics in today’s society – the use of the N-word. In the wake of a viral video showing a white woman using the slur toward a child at a playground, they discuss the complexity of the word, its impact, and how society can navigate these ongoing racial tensions. They also talk about their dealings with it and some of their personal experiences. Expect a raw, unfiltered conversation about accountability, respect, and the power of words in modern America. 
]]></description>
      <pubDate>Wed, 7 May 2025 11:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep31-who-gets-a-pass-SLJbaUOY</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/1662bba0-c461-4982-ad6b-4aaaec0f97d0/ep31-who-20gets-20a-20pass-20youtube-20thumb.jpg" width="1280"/>
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      <itunes:title>EP31: WHO GETS A PASS?</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/30c0bdf1-4562-467c-8202-25b4845afec6/3000x3000/ep31-who-20gets-20a-20pass-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:44</itunes:duration>
      <itunes:summary>This week on the Dad Dojo Podcast, the guys tackle one of the most sensitive and charged topics in today’s society – the use of the N-word. In the wake of a viral video showing a white woman using the slur toward a child at a playground, they discuss the complexity of the word, its impact, and how society can navigate these ongoing racial tensions. They also talk about their dealings with it and some of their personal experiences. Expect a raw, unfiltered conversation about accountability, respect, and the power of words in modern America.</itunes:summary>
      <itunes:subtitle>This week on the Dad Dojo Podcast, the guys tackle one of the most sensitive and charged topics in today’s society – the use of the N-word. In the wake of a viral video showing a white woman using the slur toward a child at a playground, they discuss the complexity of the word, its impact, and how society can navigate these ongoing racial tensions. They also talk about their dealings with it and some of their personal experiences. Expect a raw, unfiltered conversation about accountability, respect, and the power of words in modern America.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>EP30: Victim or Entitled?</title>
      <description><![CDATA[In this episode of the Dad Dojo Podcast, the crew dives into the drama surrounding Shedeur Sanders’ unexpected fall in the NFL Draft. Was it bad interviews, entitlement, or just media spin? Rich, Josh, and Bobby break it all down — no fluff, just real talk. They also discuss the role of fathers in shaping young athletes, Deion Sanders’ influence as a dad and coach, and whether Shedeur got a raw deal or a reality check. Things get heated, honest, and hilarious — just how you like it. 
]]></description>
      <pubDate>Wed, 30 Apr 2025 10:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep30-victim-or-entitled-Up_7WOup</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/0865b14f-33bc-4038-b65e-4e42f54234dd/ep30-20shedeur-20victim-20or-20entitled-20youtube-20thumb-20ver3.jpg" width="1280"/>
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      <itunes:title>EP30: Victim or Entitled?</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/9cb8b5d2-9faf-44bd-ac9b-951f3e28d62a/3000x3000/ep30-20shedeur-20victim-20or-20entitled-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>01:15:22</itunes:duration>
      <itunes:summary>In this episode of the Dad Dojo Podcast, the crew dives into the drama surrounding Shedeur Sanders’ unexpected fall in the NFL Draft. Was it bad interviews, entitlement, or just media spin? Rich, Josh, and Bobby break it all down — no fluff, just real talk. They also discuss the role of fathers in shaping young athletes, Deion Sanders’ influence as a dad and coach, and whether Shedeur got a raw deal or a reality check. Things get heated, honest, and hilarious — just how you like it.</itunes:summary>
      <itunes:subtitle>In this episode of the Dad Dojo Podcast, the crew dives into the drama surrounding Shedeur Sanders’ unexpected fall in the NFL Draft. Was it bad interviews, entitlement, or just media spin? Rich, Josh, and Bobby break it all down — no fluff, just real talk. They also discuss the role of fathers in shaping young athletes, Deion Sanders’ influence as a dad and coach, and whether Shedeur got a raw deal or a reality check. Things get heated, honest, and hilarious — just how you like it.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>30</itunes:episode>
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      <title>EP29: Lebron Turns Heel, Steroids and more</title>
      <description><![CDATA[The show goes off the rails a bit. Do you ever wonder what the DAD DOJO PODCAST group chat is like? Well this is basically it.  
]]></description>
      <pubDate>Thu, 24 Apr 2025 16:13:05 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep29-lebron-turns-heel-steroids-and-more-wh4nBFEV</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/133ebb8d-8f79-4165-89c1-6b5d6fb62d2b/ep29-20lebrons-20heel-20turn-20steriods-20and-20more-20youtube-20thumb.jpg" width="1280"/>
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      <itunes:title>EP29: Lebron Turns Heel, Steroids and more</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/a5bed58f-bd80-4be7-8c57-4ff6eafe0e84/3000x3000/ep29-20lebrons-20heel-20turn-20steriods-20and-20rich-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:12</itunes:duration>
      <itunes:summary>The show goes off the rails a bit. Do you ever wonder what the DAD DOJO PODCAST group chat is like? Well this is basically it. </itunes:summary>
      <itunes:subtitle>The show goes off the rails a bit. Do you ever wonder what the DAD DOJO PODCAST group chat is like? Well this is basically it. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>29</itunes:episode>
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      <title>EP28: Teen Stabbed At Track Meet</title>
      <description><![CDATA[The guys talk about the track meet stabbing in Frisco, TX.  
]]></description>
      <pubDate>Wed, 16 Apr 2025 22:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep-28-teen-stabbed-at-track-meet-9EbepBFH</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/e393f98c-a8ea-4834-87fd-aa4e239e195b/ep28-20teen-20track-20meet-20stabbing-20youtube-20thumb.jpg" width="1280"/>
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      <itunes:title>EP28: Teen Stabbed At Track Meet</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/a2d414c3-5fb7-4262-893e-e03ea1490702/3000x3000/ep28-20teen-20track-20meet-20stabbing-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:41</itunes:duration>
      <itunes:summary>The guys talk about the track meet stabbing in Frisco, TX. </itunes:summary>
      <itunes:subtitle>The guys talk about the track meet stabbing in Frisco, TX. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>28</itunes:episode>
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      <title>EP27: How To Warn Your Kids About Online Dangers</title>
      <description><![CDATA[How to talk to your kids about the dangers online. From bullies to stalkers to catfishing, keeping an open line of communication is key. 
]]></description>
      <pubDate>Thu, 10 Apr 2025 02:40:52 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep27-how-to-warn-your-kids-about-online-dangers-z9GQOKD4</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/efd9c8f9-9328-4977-a6b9-02327fbc7d92/ep27-20how-20to-20warn-20your-20kids-20about-20online-20dangers-20youtuber-20thumb.jpg" width="1280"/>
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      <itunes:title>EP27: How To Warn Your Kids About Online Dangers</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/2c1c059e-87ca-481d-9445-11cc4a37df8a/3000x3000/ep27-20how-20to-20warn-20your-20kids-20about-20online-20dangers-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:17</itunes:duration>
      <itunes:summary>How to talk to your kids about the dangers online. From bullies to stalkers to catfishing, keeping an open line of communication is key.</itunes:summary>
      <itunes:subtitle>How to talk to your kids about the dangers online. From bullies to stalkers to catfishing, keeping an open line of communication is key.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>EP26: Did Josh Tap Bobby?</title>
      <description><![CDATA[The guys do a DDP check up and see how each other are doing, then things take a turn as Josh talks about how he used to tap Bobby in training. Bobby does the splits. Rich judges people. This one is a wild one!  
]]></description>
      <pubDate>Wed, 2 Apr 2025 21:05:45 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep26-did-josh-tap-bobby-FPIbptFQ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/4679d17a-de4f-469c-ad6b-39196210af1c/ep26-20josh-20tapped-20bobby-20youtube-20thumb.jpg" width="1280"/>
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      <itunes:title>EP26: Did Josh Tap Bobby?</itunes:title>
      <itunes:author>Josh Thomson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cf12dc38-34cb-4119-b8ef-536ae58da120/8bc67854-bc18-47bf-b8c5-14e5d996f4cc/3000x3000/ep26-20josh-20tapped-20bobby-20square-20thumb.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:45</itunes:duration>
      <itunes:summary>The guys do a DDP check up and see how each other are doing, then things take a turn as Josh talks about how he used to tap Bobby in training. Bobby does the splits. Rich judges people. This one is a wild one! </itunes:summary>
      <itunes:subtitle>The guys do a DDP check up and see how each other are doing, then things take a turn as Josh talks about how he used to tap Bobby in training. Bobby does the splits. Rich judges people. This one is a wild one! </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>EP25: Cain Velasquez Sentence Reaction</title>
      <description><![CDATA[The guys talk about the sentencing of Cain Velasquez and why this was probably the best outcome that could have happened. Also they discuss how the system failed him. 
]]></description>
      <pubDate>Wed, 26 Mar 2025 11:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
      <link>https://dad-dojo-podcast.simplecast.com/episodes/ep25-cain-velasquez-sentence-reaction-fwWEY9Do</link>
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      <itunes:title>EP25: Cain Velasquez Sentence Reaction</itunes:title>
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      <title>EP24: Defending Your Kid: How Far Is Too Far?</title>
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]]></description>
      <pubDate>Wed, 19 Mar 2025 11:00:00 +0000</pubDate>
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      <itunes:title>EP24: Defending Your Kid: How Far Is Too Far?</itunes:title>
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      <itunes:duration>00:38:24</itunes:duration>
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      <title>EP23: Can You Pick Your Partner?</title>
      <description><![CDATA[Bobby, Josh and Rich talk about how they met their children's mother and did they have any "requirements" when it came to deciding to take their relationship further. Beyond initial looks, what else determines what you are looking for in a partner? 
]]></description>
      <pubDate>Wed, 12 Mar 2025 11:00:00 +0000</pubDate>
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      <itunes:title>EP23: Can You Pick Your Partner?</itunes:title>
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      <title>EP22: Don&apos;t Talk Trash To My Kid!!!</title>
      <description><![CDATA[The guys talk about the Anthony Knox debacle where all the parents had a brawl at a wrestling tournament. Josh tries to get Bobby to break. 
]]></description>
      <pubDate>Wed, 5 Mar 2025 12:00:00 +0000</pubDate>
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      <itunes:title>EP22: Don&apos;t Talk Trash To My Kid!!!</itunes:title>
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      <description><![CDATA[Bobby, Josh and Rich talk about the U.S.-Canada hockey match that had 3 fights in the first 9 seconds presumably because of the booing of the American anthem and why can't we have fighting in other sports. Talking about respect and also technologies influence over all of us. 
]]></description>
      <pubDate>Mon, 24 Feb 2025 12:00:00 +0000</pubDate>
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      <itunes:title>EP21: Fighting Solves Everything</itunes:title>
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      <description><![CDATA[Josh Thomson, Bobby Lashley and Rich Chou talk about the Super Bowl halftime show, Tupac vs Biggie and how the could solve the economy and save the children! This one was so jam packed we had to have an hour to talk about it! 
]]></description>
      <pubDate>Wed, 19 Feb 2025 12:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
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      <itunes:title>EP20: The Super Bowl and Solving The Economy</itunes:title>
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      <title>EP19: Cashing In Crypto</title>
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]]></description>
      <pubDate>Mon, 10 Feb 2025 12:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
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      <itunes:title>EP19: Cashing In Crypto</itunes:title>
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]]></description>
      <pubDate>Mon, 3 Feb 2025 12:00:00 +0000</pubDate>
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      <itunes:duration>00:41:16</itunes:duration>
      <itunes:summary>Back from break the guys talk about what they did during the break and Rich talks about his colonoscopy. </itunes:summary>
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      <description><![CDATA[Bobby Lashey, Josh Thomson and Rich Chou launch the Dad Dojo Podcast with some advice as fathers. 
With the new year we revisit some of the first episodes.  
]]></description>
      <pubDate>Tue, 21 Jan 2025 12:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
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With the new year we revisit some of the first episodes. </itunes:summary>
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With the new year we revisit some of the first episodes. </itunes:subtitle>
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]]></description>
      <pubDate>Mon, 6 Jan 2025 12:00:00 +0000</pubDate>
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]]></description>
      <pubDate>Mon, 30 Dec 2024 12:00:00 +0000</pubDate>
      <author>daddojopodcast@gmail.com (Josh Thomson)</author>
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      <itunes:summary>Can nepotism be detrimental to your child&apos;s development? The guys talk about it and rehashing the Bronny James debate.</itunes:summary>
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]]></description>
      <pubDate>Mon, 23 Dec 2024 12:00:00 +0000</pubDate>
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      <description><![CDATA[Former WWE Champion Bobby Lashley, UFC veteran Josh Thomson and ALTA boss Rich Chou discuss the topic of parents going to jail for their kids' evil actions. 
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      <pubDate>Mon, 11 Nov 2024 12:00:00 +0000</pubDate>
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      <pubDate>Sun, 10 Nov 2024 15:22:59 +0000</pubDate>
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      <itunes:duration>01:04:41</itunes:duration>
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