Unicorn's couch

Do the work !!!!!

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Mon, 5 Apr 2021 16:40:23 +0000

Orin hosts the season finale. He reviews some of the highlights from previous episodes with his partners. Jeremy and Rob help to keep the audience focused on taking steps to do the work. The team outlines the work that benefits emotional health and wellness. Come join us as we all continue to grow!

Social interaction and the internet: Is this real life?

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Tue, 2 Mar 2021 19:12:31 +0000

Rob hosts an interesting episode around the impact of social internet and mental health. Rob explores with Jeremy and Orin the impact of social media platforms. Does this only impact youth? Is there something to be learned from these experiences? The group explores the benefits and consequences of our social interactions thru these various platforms.

Special Episode: Navigating complex Trauma in this America

unicornscouch@gmail.com (Orin Howard) — Sun, 21 Feb 2021 20:20:34 +0000

Orin hosts an episode that explores our feelings and responses during the insurrection and civil unrest. Rob, Jeremy and Orin discuss the impact of watching trauma while experiencing various levels of trauma in our daily lives. This bonus episode comes in the midst of January 6 insurrection in Washington, D.C.

Growth beyond Fear

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Sun, 21 Feb 2021 14:56:23 +0000

Jeremy hosts another episode that talks about what we go thru after fear sets in. Jeremy, Orin, and Rob discuss the positive steps that we can take that allow us to move beyond the initial fears. This episode focuses on the resilience and empowerment that can occur in our daily lives.

Fear will not run my life

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Sat, 23 Jan 2021 19:29:00 +0000

Orin hosts a topic that we all experience on some level. Rob and Jeremy discuss fear on a personal and professional level. The team explores how fear manifests itself in our lives. We discuss how we can become more present and get control over our lives. Please note the session has been updated from the previous version that was uploaded.

Be the healing in Fatherhood, Fatherhood Part II

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Mon, 14 Dec 2020 17:52:34 +0000

Jeremy hosts this episode that takes the discussion of fatherhood into an action plan. What are some characteristics? How can we get better? Orin, Rob, and Jeremy explore potential goals to have better relationships with your children. What are some lessons that we can take away from this role?

Is it something different about being a Father? Fatherhood Part 1

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Mon, 14 Dec 2020 17:36:58 +0000

Rob hosts this episode that questions and explores the definition of a father. What do men experience in parenting? How do they find a comfortable role? Is there a vulnerability gap? Rob, Jeremy, and Orin begin this important dialogue. This is a two part series.

Do you have real relationships? Do you have a relationship with yourself? Part I

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Tue, 3 Nov 2020 17:56:19 +0000

Jeremy hosts a significant topic around relationships. He opens a discussion on intrapersonal relationships and interpersonal relationships. Do we have the capacity to get the love from others? Can you love others without loving yourself? How do you get both? Tune in as the couch gets really engaged in the concept of love, self-love, and the many action steps.

Resetting the bar! Where are we now?

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Tue, 3 Nov 2020 17:37:46 +0000

This is the opening for Season 2. The men discuss the current state of the pandemic in the work and the community. Orin hosts some discussions around the upcoming season topics. The group also discusses protests and the state of mental health. The hosts focuses on issues that impact the African American community but applies to every community.

Unicorns couch Episode six- Me against the World

unicornscouch@gmail.com (Orin Howard) — Mon, 20 Jul 2020 20:42:09 +0000

Jeremy hosts a discussion on the mentality that our minds take to address difficult times and pain. Is it trauma? Is relying on yourself a powerful tool of change? Is there some positivity that comes from feeling like its me against the world. Join Jeremy as he hosts with Orin and Rob on the last full episode of season 1. The feedback continues to be great. We will have a 7th episode that just focuses on the questions and feedback that people have had throughout the season. We also have recently launched an Instagram page for comments and can be reached at unicornscouch@gmail.com. Stay tuned for the website, FaceBook and Twitter pages.

Unicorn's couch episode five: Truth and Reconciliation within Relationships

unicornscouch@gmail.com (robert bacon, Orin Howard, jeremy darden) — Sat, 11 Jul 2020 21:02:28 +0000

What is this concept called love? How does it play out in relationships? How do people navigate their relationships and personal journeys. This episode takes a dive into healthy and unhealthy relationships.

Unicorn's couch episode four: De-Stigmatizing Mental Health Treatment

unicornscouch@gmail.com (Jeremy Darden, robert bacon, Orin Howard) — Sat, 4 Jul 2020 14:41:40 +0000

This episode is designed to explore the beliefs, barriers, and strategies around mental health access and participation. It is designed for the everyday person that struggles with trust, anxiety, fear, and empowerment. It taps into others who are in the journey of total wellness utilizing mental health support. The clinicians and helping professional engage in resource exchanges and strategies for the community and each other. Robert brings in thoughts and feelings that have been expressed by his youth. Orin and Jeremy discussed educational and clinical insights from the community.

Unicorn's couch episode three: Habits, Routines, and Rituals with Growth and Healing

unicornscouch@gmail.com (Jeremy Darden, Orin Howard, Robert Bacon) — Thu, 2 Jul 2020 18:40:20 +0000

This episode is 40 minutes. A power outage caused the last 15 minutes to be lost. We will summarize in Episode 4. We apologize for the inconvenience. We did not want to lose the authenticity and our inability to edit the issue proved to be more challenging. Don't forget to give any feedback at Unicornscouch@gmail.com. We will try to deliver your thoughts, questions, input on the show.

Unicorn's couch Episode 2- Religiosity and Spirituality with our clients and ourselves

unicornscouch@gmail.com (Jeremy Darden, robert bacon, Orin Howard) — Sat, 20 Jun 2020 17:00:10 +0000

Show is hosted by Jeremy D.

Episode 1- Why are men of color in mental health unicorns and where are we today?

unicornscouch@gmail.com (Orin Howard) — Sat, 13 Jun 2020 16:10:35 +0000

Overview of the show. The team takes a look at the state of men and mental health during these difficult times. What are some tips and strategies that we use to support men?