Take the Reins

Getting a Leg Up on Your Mind Management

nikki@nikkiporter.ca (Nikki Porter) — Tue, 25 Jan 2022 04:00:00 +0000

In this episode we revisit the book I introduced you to at the beginning of this season, Cleaning Up Your Mental Mess, by Dr Caroline Leaf. I discuss what her 5 step process of mind management is and connect it to horses to help make the strengthen your why to do the work. I finish the episode by discussing the future of Take the Reins and some amazing adventures I have that will bring about a few changes, but MUCH inspiration to the podcast.

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Self-Protection in Horses & Humans

nikki@nikkiporter.ca (Nikki Porter) — Tue, 18 Jan 2022 04:00:00 +0000

In this episode we continue the conversation from the last episode about personality. This week we look at ways that both us and our horses protect ourselves when we do not have our mental, emotion and physical needs met.

Links Mentioned:

https://www.amazon.ca/Lets-Be-Honest-equestrian-journey/dp/B09B28Q21F/ref=sr_1_2?crid=1Y089XX0L7T9Q&keywords=lets+be+honest&qid=1641258617&sprefix=lets+be+honest%2Caps%2C117&sr=8-2

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Is it a personality trait or a symptom?

nikki@nikkiporter.ca (Nikki Porter) — Tue, 4 Jan 2022 04:00:00 +0000

In this episode we start the new year off with a potentially life-changing exercise that allows you the space and time to decipher between your traits and symptoms that are showing you need to make some changes in your life, relationships, boundaries, etc. This exercise is as powerful as you let it be and can help you understand yourself and your horse on a deeper level.

Links Mentioned:

https://www.amazon.ca/Lets-Be-Honest-equestrian-journey/dp/B09B28Q21F/ref=sr_1_2?crid=1Y089XX0L7T9Q&keywords=lets+be+honest&qid=1641258617&sprefix=lets+be+honest%2Caps%2C117&sr=8-2

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Feel the Draw

nikki@nikkiporter.ca (Nikki Porter, Teresa LaFrance) — Tue, 14 Dec 2021 04:00:00 +0000

In this episode I share two bits of very exciting news, our final equestrian author interview and a chat about tuning your awareness into where and what you are feeling drawn to. We use the term draw in horsemanship to describe our horses desire to go towards what they find comfort in and I encourage you to look into what and why you are drawn to in life.

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https://www.amazon.ca/s?k=nikki+porter&ref=nb_sb_noss_1

https://www.amazon.com/Riding-Through-Equestrian-Tested-Transformed/dp/1778001203/ref=sr_1_1?crid=1G3VK6OIXGZ6Y&keywords=riding+through+it&qid=1638241412&sprefix=Riding+Through+%2Caps%2C185&sr=8-1

Riding Through It Continued

Tue, 7 Dec 2021 04:00:00 +0000

In this episode I share four more interviews with my equestrian authors of Amazon’s #1 best seller, Riding Through It. Meet Amber, Danielle S, Lexi, and Danielle C. These ladies inspire me everyday and I hope they do the same for you once you hear them here and read their full story in the book.

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https://www.amazon.ca/s?k=nikki+porter&ref=nb_sb_noss_1

https://www.amazon.com/Riding-Through-Equestrian-Tested-Transformed/dp/1778001203/ref=sr_1_1?crid=1G3VK6OIXGZ6Y&keywords=riding+through+it&qid=1638241412&sprefix=Riding+Through+%2Caps%2C185&sr=8-1

Hope: Helping Us Ride Through It

Tue, 30 Nov 2021 04:00:00 +0000

In this episode I share some incredible news and three more interviews with my equestrian authors of Riding Through It. These ladies inspire me everyday and I hope they do the same for you once you hear them here and read their full story in the book.

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Purchase publications by Nikki Porter @:

https://www.amazon.ca/s?k=nikki+porter&ref=nb_sb_noss_1

https://www.amazon.com/Riding-Through-Equestrian-Tested-Transformed/dp/1778001203/ref=sr_1_1?crid=1G3VK6OIXGZ6Y&keywords=riding+through+it&qid=1638241412&sprefix=Riding+Through+%2Caps%2C185&sr=8-1

Grace and Horses

Tue, 23 Nov 2021 04:00:00 +0000

In this episode I share three brief, but incredible interviews to continue introducing you to the authors of my latest book, Riding Through It, that will be available for purchase soon on Amazon. Next, I discuss the importance of offering our horses the grace they deserve to help us communicate with them in times where we find ourselves frustrated or angry.

Links Mentioned:

Caroline- https://www.instagram.com/carrieliz_/
Teresa A- https://www.instagram.com/teresaalexanderarab/
Stef- https://www.instagram.com/stefanie.am.ly/

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Mind Management for Equestrians

Tue, 16 Nov 2021 04:00:00 +0000

In this episode I share two brief, but special interviews to begin to introduce you to the authors of my latest book, Riding Through It, that will be available for purchase soon on Amazon. These ladies are lovely and I cannot wait for you to fall in love with them as I have. Next, we revisit the book I introduced you to at the beginning of this season, Cleaning Up Your Mental Mess, by Dr Caroline Leaf. I read from chapter 3 for you to understand WHY I chose to discuss this book and connect it to learning with and for our horses.

Links Mentioned:

https://www.amazon.ca/Cleaning-Up-Your-Mental-Mess/dp/1540900401/ref=sr_1_1?dchild=1&gclid=CjwKCAjw7fuJBhBdEiwA2lLMYavuHJIJJIk6ali_p6ueZpXLovyFDMN4FD_8ga6AhJTHPPJEE8gHLBoCUgkQAvD_BwE&hvadid=475188872285&hvdev=c&hvlocphy=1002105&hvnetw=g&hvqmt=e&hvrand=10104776409443200406&hvtargid=kwd-1058511493664&hydadcr=27889_10612579&keywords=cleaning+up+your+mental+mess&qid=1631550368&sr=8-1

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How do you know if it's the right horse?

nikki@nikkiporter.ca (Nikki Porter) — Tue, 9 Nov 2021 04:00:00 +0000

In this episode I address two questions sent in from listeners that bring us back to some important questions to ask ourselves. The first question I cover is how to know if a horse is too much horse or if it is fear holding you back. I give three questions to ask yourself to help bring some scope to the situation. The second question is how to keep your sanity while your horse is injured. I love this question because it is a great opportunity to remind ourselves of our why and to separate the horse from our goals.

Links Mentioned:

https://www.amazon.ca/Lets-Be-Honest-equestrian-journey/dp/B09B28Q21F/ref=sr_1_2?dchild=1&keywords=nikki+porter&qid=1631550508&sr=8-2

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The Energy of Intention for Equestrians

nikki@nikkiporter.ca (Nikki Porter) — Tue, 2 Nov 2021 03:00:00 +0000

In this episode I give a quick update on what has been happening in my horse world for the last month, I share lessons reinforced at the Jim Anderson clinic this week and last, I fill you in on news for the coming weeks and months, and I share something heartwarming at the end for all you horse lovers!

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Do you have a question for Horseman Jim Anderson?

nikki@nikkiporter.ca (Nikki Porter, Jim Anderson) — Tue, 26 Oct 2021 03:00:00 +0000

In this episode I share about a very special event that just occurred this past weekend and my excitement heading into a 3 day clinic with Horseman Jim Anderson. I have the privilege of learning from Jim for 6 days this year and am taking one listener question with me! If you have a question you would like to ask Jim, submit it either to my email or Insta for the chance to have me ask it and share the answer on next week's episode.

Links Mentioned:

https://www.amazon.ca/Lets-Be-Honest-equestrian-journey/dp/B09B28Q21F/ref=sr_1_2?dchild=1&keywords=nikki+porter&qid=1631550508&sr=8-2

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Resistance: It's not only in our horses

nikki@nikkiporter.ca (Nikki Porter) — Tue, 19 Oct 2021 03:00:00 +0000

In this episode I dive into the topic of resistance. It is a topic we speak about a lot in regard to our horses, but when we shift our awareness to what it feels like in our own bodies it can help facilitate growth and forward movement for both ourselves and our horses.

Links Mentioned:

https://www.amazon.ca/Lets-Be-Honest-equestrian-journey/dp/B09B28Q21F/ref=sr_1_2?dchild=1&keywords=nikki+porter&qid=1631550508&sr=8-2

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Building Equestrian Confidence with John Haime

nikki@nikkiporter.ca (John Haime, Nikki Porter) — Tue, 12 Oct 2021 03:00:00 +0000

In this episode I sit down with John haime, a Performance Coach, Speaker, Philanthropist, President of New Edge Performance, and Author of multiple books, including his newest - Ride Big, which he wrote specifically for equestrians. Our conversation leads us almost directly into Chapter 2 of his latest book where we speak about the importance of self-discovery and awareness as an equestrian. Topics in this podcast also include values, purpose, and influence as riders. This is a must listen episode!

Links Mentioned:

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https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
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TikTok- @nikkiportercoaching

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Self-Leadership as an Equestrian

nikki@nikkiporter.ca (Nikki Porter) — Tue, 5 Oct 2021 03:00:00 +0000

In this episode I share a stories of using self-awareness to help navigate high pressure situations to make confident decisions using responsible self-leadership and how my personal growth journey fuels my passion for this podcast and my business. I finish the episode with a self-assessment and equine assessment tool to gauge your areas of strength and need for growth.

Links Mentioned:

https://www.amazon.ca/Lets-Ride-Reins-equestrian-goals/dp/B09DJG47QP/ref=sr_1_2?crid=2FIZBMBEDP5JE&dchild=1&keywords=nikki+porter&qid=1633394672&sprefix=Nikki+Po%2Caps%2C179&sr=8-2

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https://www.instagram.com/nikkiportercoaching/

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Pressure: What it means for you and your horses

nikki@nikkiporter.ca (Nikki Porter) — Tue, 28 Sep 2021 03:00:00 +0000

In this episode I discuss the phenomenon of pressure and the importance of tuning into our own daily pressures as an equestrian. Within the episode I share a condensed pressure audit that will help bring some perspective and personal awareness to your pressure and how it effects your relationship with your horse. Pressure is something that we all know well, but it was the brilliance of Beth Anstandig that truly tuned me into the need to improve my understanding of it and ability to attend to it for the betterment of my horsemanship and communication as a whole.

Links Mentioned:

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https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
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Equestrians Taking Action Beyond Awareness

nikki@nikkiporter.ca (Nikki Porter) — Tue, 21 Sep 2021 03:00:00 +0000

In this episode I share why I believe the work we are embarking on together is so important, maybe even the most important, for us to do as equestrians, do a brief reading from Cleaning Up Your Mental Mess by Dr. Caroline Leaf to show you where I am leading you this season, and I discuss the difference between Growth and Healing on your journey of self-discovery and the unique path each of us may choose along the way to get the support we want or need, just as we do when deciding how to advance our riding or horsemanship. I finish the episode by expressing again the importance of the work we are embarking on and how it is only fair for us to be willing to do the hard work when we expect it of our horses.

Links Mentioned:

https://www.amazon.ca/Cleaning-Up-Your-Mental-Mess/dp/1540900401/ref=sr_1_1?dchild=1&gclid=CjwKCAjw7fuJBhBdEiwA2lLMYavuHJIJJIk6ali_p6ueZpXLovyFDMN4FD_8ga6AhJTHPPJEE8gHLBoCUgkQAvD_BwE&hvadid=475188872285&hvdev=c&hvlocphy=1002105&hvnetw=g&hvqmt=e&hvrand=10104776409443200406&hvtargid=kwd-1058511493664&hydadcr=27889_10612579&keywords=cleaning+up+your+mental+mess&qid=1631550368&sr=8-1

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Season 3 Premiere! Settling in for the ride

nikki@nikkiporter.ca (Nikki Porter) — Tue, 14 Sep 2021 03:00:00 +0000

In this episode we get settled back into our weekly personal growth podcast for equestrians. I take this time to introduce you to the focus for this season and to help set you up for success by suggesting some resources that will help you take action and make change throughout the third season of Take the Reins.

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Conversation with Lisa Whalen: Stable Weight

nikki@nikkiporter.ca (Nikki Porter, Lisa Whalen) — Tue, 1 Jun 2021 02:49:49 +0000

In this episode I have the pleasure of speaking with author and professor, Lisa Whalen. Lisa and I dive into her journey of horses helping her heal from her eating disorder. This conversation is the perfect end to an incredible season and I am grateful to bring it to you.

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Season 2 Highlights

Tue, 25 May 2021 03:10:02 +0000

What a fun episode to produce! I hope you enjoy listening to it just as much as I enjoyed creating it! In this episode I share some of the highlights from Season 2 of Take the Reins. I wasn’t able to include them all, but I hope these highlights leave you feeling inspired, hopeful, and empowered. In this episode you get to hear from: Louise Malmstrom, Kaitlyn Hurst, Dan Northrup, Mike Moser, Beth Killough, Hilary Sorrenti, Felicity Davies, and the Hay Chix!

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Be Still

nikki@nikkiporter.ca (Nikki Porter) — Tue, 18 May 2021 03:00:00 +0000

Todays episode was recorded with a heavy heart. It is dedicated to my Hush Puppy.

"How lucky I am to have something that makes saying goodbye so hard." - Winnie The Pooh

Be Soft

nikki@nikkiporter.ca (Nikki Porter) — Tue, 11 May 2021 03:00:00 +0000

In this episode I share two bits of news for my listeners and share a reading from The Conscious Communicator after doing to personal reflection on the impact increased awareness has on our ability to show up with softness for our horses and humans in our lives.

Do this at home to transform your horsemanship

nikki@nikkiporter.ca (Nikki Porter) — Tue, 4 May 2021 03:00:00 +0000

In this episode I challenge you to shift your awareness of your pace and feel in your everyday life to enhance your horsemanship. I speak about slowing down as a way to find the space to respond versus react, but to also attend to what is truly needed in our relationships, both human and equine.

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https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
www.informedequestrian.com

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Conversation with Beth Killough: "What is happening right now?"

nikki@nikkiporter.ca (Nikki Porter, Beth Killough) — Tue, 27 Apr 2021 03:00:00 +0000

What a fun conversation this was! If you haven’t had a chance to listen to episode 42 where I first chat with my mentor, friend, and co-teacher Beth Killough, make sure to check it out. In this episode Beth and I dive deeper into the topic of natural leadership, the importance of asking “What is happening right now?”, and using pace and feel to help in all relationships. We share some news about the next session of our Aware Horsewoman Program and we hope this conversation finds you well.

Links Mentioned:

https://www.thecircleupexperience.com/
https://www.instagram.com/thecircleupexperience
https://www.facebook.com/thecircleupexperience

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Whether you like it or not...in the most loving way

nikki@nikkiporter.ca (Nikki Porter) — Tue, 20 Apr 2021 03:00:00 +0000

In this episode I share 3 conclusions I have come to over the last few weeks as a result of reading a social media thread regarding personal development and horsemanship. This episode allows me a place to share my thoughts on the following: Our inability to separate personal development from our development as an equestrian, that there is nothing "woo woo" about connecting the two, and that I am honoured to be taking part in forward thinking conversation within the horse community that puts the relationship with the horse at the forefront. Thank you for being part of this incredible ride and for doing the hard work of being accountable, honest, and loving.

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https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
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www.informedequestrian.com

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Interview with Jim Masterson & Dylan Silver

nikki@nikkiporter.ca (Jim Masterson, Nikki Porter, Dylan Silver, Mark Rashid) — Tue, 13 Apr 2021 03:00:00 +0000

In this episode I have the privilege of speaking with Jim Masterson & Dylan Silver where they share the experience of producing the documentary film, “A Mind Like Still Water”. This film is one in which Dylan’s crew films Jim, the founder of The Masterson Method, a light touch equine massage technique, and Mark Rashid co-teach the yearly clinic they offer yearly which combines their teaching and methodologies. Along with bringing awareness to the film and sharing why they believe it is so important for the equestrian world, we also share how this work helps enhance the awareness of horse owners to build better partnerships with their horses. The film just scratches the surface of the work, but tells a brilliant story of how horses and humans come together and the impact they have on one another.

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Stop guilt in its tracks

nikki@nikkiporter.ca (Nikki Porter) — Tue, 6 Apr 2021 03:00:00 +0000

In this episode I share my advice on how to move through feelings of guilt as a horse owner. This topic was requested by a listener and is one that I feel passionate about. I share my experience with my own battle with guilt and how it became the catalyst for change in my life, as well as, a new exercise to help stop guilt in its tracks, whether put on you by yourself or others.

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https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
www.informedequestrian.com

Links mentioned:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Purchase The Conscious Communicator online @:

How our experiences inform our horsemanship

nikki@nikkiporter.ca (Nikki Porter) — Tue, 30 Mar 2021 03:00:00 +0000

In this episode I discuss how my own personal experiences and responses to 3 particular situations helps me show up more fairly for my horses. I use 3 experience: Physical pain, not feeling seen or heard, and confusion to help me work with my horses (and other humans) from a more informed and compassionate mindset.

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https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Links mentioned:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Purchase The Conscious Communicator online @:

Free yourself and your horse from your story

nikki@nikkiporter.ca (Lisa Hamilton-Smith, Nikki Porter) — Tue, 23 Mar 2021 03:00:00 +0000

In this episode I have the opportunity to converse with Lisa Hamilton-Smith beyond the Clubhouse rooms we normally meet in. We discuss living a life we love and desire with our horses and humans. Lisa is a wealth of knowledge and drops gem after gem to help shift our mindset. Lisa currently runs the Equestrian Mastermind, is the co-host of The Dream Team Life Podcast, and is a retired event rider and trainer who encourages us to live our dreams because she has truly lived taking the risks needed to live her own dreams.

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Links mentioned:

https://www.olympicriding.com/eqm-start45865247

Where you are, where you want to go, and how you plan to get there

nikki@nikkiporter.ca (Nikki Porter) — Tue, 16 Mar 2021 03:00:00 +0000

In this episode I speak about the importance of getting honest about where you are, where you want to go, and how you plan to get there to set clear goals and intentions that will set you and your horse up for success. I speak about the power of writing down your core desired feelings and how to use them to move you and your horse forward toward your goals.

Follow me online @:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Links mentioned:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Purchase The Conscious Communicator online @:

A conversation with: The Mindful Cowgirl

nikki@nikkiporter.ca (Kaitlyn Hurst, Nikki Porter) — Tue, 9 Mar 2021 04:00:00 +0000

In this episode I have a long-time coming conversation with The Mindful Cowgirl, Kaitlyn Hurst! We cover so many topics through an authentic desire to share experiences, insight, and connection. From Kaitlyn sharing about her moving story about her horse Joe to the need to push ourselves beyond our comfort zones to build confidence and resilience in life.

Follow me online @:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Links mentioned:

Purchase The Conscious Communicator online @:

Shaping Relationships with Trust, Respect, Awareness, & Intention

nikki@nikkiporter.ca (Brene Brown, Nikki Porter) — Tue, 2 Mar 2021 04:00:00 +0000

In this episode I share a reading from my book The Conscious Communicator: The Pursuit of Joy and Human Connection Inspired by the Art of Horsemanship, offering both myself and my listeners a timely reminder of the the role trust, respect, mindfulness, intentions, and awareness play in our relationships both human and equine.

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TikTok- @nikkiportercoaching

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Interview with Louise Malmstrom: The Science of Manifestation for Equestrians

nikki@nikkiporter.ca (Nikki Porter, Dr Tara Swart, Louise Malmstrom) — Tue, 23 Feb 2021 04:00:00 +0000

In this episode I share the airwaves with an incredible woman who shares with us the magic, or science rather, of manifestation for equestrians. In this interview with Louise Malmstrom, we speak about one of my newly discovered and favorite book The Source by Dr. Tara Swart. This conversation is one that I have envisioned facilitating since the beginning of Take the Reins and it is an honor to bring it to you!

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https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Links mentioned:

Purchase The Conscious Communicator online @:

Seeking like-minded equestrians

nikki@nikkiporter.ca (Nikki Porter) — Tue, 16 Feb 2021 04:00:00 +0000

In this episode I share 5 ways to proactively create seek out and create the support you need on your equestrian journey! We are blessed to have the opportunity to work with horses and be a part of a community filled with incredible people, but it is up to us to look for them and ensure that we are one of them.

Follow me online @:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Links mentioned:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
nikki@informedequestrian.com
www.informedequestrian.com

Purchase The Conscious Communicator online @:

Conversation with Felicity Davies: Horsemanship and Mindset

nikki@nikkiporter.ca (Felicity Davies, Nikki Porter) — Tue, 9 Feb 2021 04:00:00 +0000

In this episode I share with you a great conversation with fellow podcast host, mindset and horsemanship teacher, Felicity Davies. We discuss the importance of knowing ourselves to understand what type of educational opportunities are available that work with our learning and personality styles. We discuss the use of online learning as well as in person clinics to help us advance with our horses. Felicity shares her advice to help horse owners who struggle with fear of judgement to break through their mental blocks. We end the episode with some great advice to help you enhance your ability to feel and hear your intuition to guide you in life and with your horse.

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Are you to your horse who you think you are?

nikki@nikkiporter.ca (Nikki Porter) — Tue, 2 Feb 2021 04:00:00 +0000

In this episode I revisit a topic I introduced in Season 1 Episode 3: The weight of our words. On the past episode I spoke about the why behind shifting our awareness to the words we use and in this episode I offer you an exercise to help you with the HOW. Stay tuned for the end of the episode, I have a little gift for you.

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https://nikkiporter.ca/

Links mentioned:

Purchase The Conscious Communicator online @:

Interview with HayChix: Motherhood, horses, business & so much MORE!

nikki@nikkiporter.ca (Nikki Porter, HayChix) — Tue, 26 Jan 2021 04:00:00 +0000

In this episode I bring you one of my all time favourite interviews with two women I am so grateful to have met and shared insights, laughs, and life lessons with! Kris and Erin, owners of HayChix offer us real talk about business, motherhood, horses, goal crushing, and so much more! This is an episode you will not want to miss! Check out HayChix and use this link for 20% off your next order--> http://682haychix.refr.cc/nikkip

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Interview with Mike Moser & Dan Northrup: Spoken like a True Horseman

nikki@nikkiporter.ca (Nikki Porter, Dan Northrup, Mike Moser) — Tue, 19 Jan 2021 04:00:00 +0000

Episode 50

In this episode I share the airwaves with two fantastic horsemen. To be honest, I feel like I just witnessed a conversation that should have taken place over an open fire between two cowboys. What an honor it was to facilitate this conversation that is JAM PACKED with gold nuggets of personal improvement as horse owners and humans as well as horse trainers. With every story told by Mike the lessons got better and better. I hope you enjoy this authentic, vulnerable, and real conversation between friends over the love of the horse!

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Find Mike Moser online @:

https://www.facebook.com/mikemoserreiners

Find Dan Northrup online @:

Purchase The Conscious Communicator online @:

Lessons Learned

nikki@nikkiporter.ca (Nikki Porter) — Tue, 5 Jan 2021 04:00:00 +0000

In this episode I share my excitement about a new podcast being launched by a like-minded horsewoman in BC. Her new podcast aligns beautifully with my own and my vision for the equestrian community’s future. I then dive into my episode and share the valuable lessons horses have taught me to allow me to succeed outside of the stable. To finish off this podcast episode I give a bit more information about The Aware Horsewoman Program and when registration will open.

Links Mentioned:

nikki@nikkiporter.ca
https://www.instagram.com/huckleberryhorseco/

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Soft is strong

nikki@nikkiporter.ca (Nikki Porter, Karen Dean) — Tue, 5 Jan 2021 04:00:00 +0000

In this episode I share my emotional story of resiliency in 2020. From topics of guilt, to needing to make big changes, to finding myself breaking down mentally and emotionally at the bottom of a waterfall supported by two incredible friends, to finding the strength and support I needed to come into 2021 feeling stronger than ever.

Links Mentioned:

https://www.amazon.ca/We-Are-Unbreakable-Stories-Resilience/dp/B08NY7TTHP
https://www.amazon.ca/Conscious-Communicator-Connection-Inspired-Horsemanship/dp/1982217375/ref=sr_1_1?dchild=1&keywords=the+conscious+communicator&qid=1609805659&s=books&sr=1-1
nikki@nikkiporter.ca
https://www.instagram.com/karendeanspeaks/

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Setting up for success in 2021

nikki@nikkiporter.ca (Nikki Porter) — Tue, 29 Dec 2020 04:00:00 +0000

Welcome to my last episode of 2020! In this episode I help you gain clarity around setting yourself up for success heading into the new year by offering my go to method of setting clear intentions that help you navigate your days through feel. Along with my advice on how to head into the new year with clear intentions, I also share ways for you to begin to live your life more intentionally in and out of the arena.

Taking a deep breath

nikki@nikkiporter.ca (Nikki Porter) — Tue, 22 Dec 2020 04:00:00 +0000

This episode is not your typical Take the Reins episode. Today's episode was scheduled to be a tissue worthy interview with two incredible horsemen, however, due to technical issues that episode will be released in early 2021. As a result, I use this time to wish you well and take the deep breath that I need as we all head into the remainder of the holiday season.

The Power of Belief

nikki@nikkiporter.ca (Nikki Porter, Marie Forlio) — Tue, 15 Dec 2020 04:00:00 +0000

In this episode I share with you the power of belief and how a specific belief I hold helps me navigate my life and horsemanship from a place of trust and reassurance, even during times that it looks like life is working against me.

Links Mentioned:

https://take-the-reins.simplecast.com/episodes/s2e41-interview-with-beth-killough-awareness-channels
nikki@nikkiporter.ca - Email for The Aware Horsewoman wait list
https://www.marieforleo.com/shop/

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https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching

Purchase The Conscious Communicator online @:

Interview with Hilary Sorrenti: The Equestrian's Promise

nikki@nikkiporter.ca (Nikki Porter, Hilary Sorrenti) — Tue, 8 Dec 2020 04:00:00 +0000

In this episode I share the air waves with a wonderful young woman who is looking to enhance the lives of horses and their owners through her new business The Equestrian’s promise. In this interview she tells about her mission and her future vision. I encourage you to follow the links in the show notes and follow Hilary’s journey to make a positive impact on our horse world.

Links Mentioned:

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https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching

Purchase The Conscious Communicator online @:

Questions, Answers & Blessings

nikki@nikkiporter.ca (Jim Anderson, Nikki Porter, Beth Killough) — Tue, 1 Dec 2020 04:00:00 +0000

In this episode I share two bits of very exciting news, one story that you need to hear and 3 top takeaways from a phenomenal four day clinic with an incredible horseman. Tune in to hear all about questions, answers and blessings.

Links Mentioned:

http://www.equusfilmfestival.net/

https://take-the-reins.simplecast.com/episodes/s2e41-interview-with-beth-killough-awareness-channels

https://www.smartearthcamelina.ca/

https://higherhorsemanship.com/

nikki@nikkiporter.ca

Follow me online @:

https://www.instagram.com/nikkiportercoaching/

https://www.facebook.com/nikkiporterauthor/

TikTok- @nikkiportercoaching

Purchase The Conscious Communicator online @:

https://www.balboapress.com/en/bookstore/bookdetails/772389-the-conscious-communicator

https://www.amazon.ca/Conscious-Communicator-Connection-Inspired-Horsemanship/dp/1982217375/ref=sr_1_1?crid=SL8DE7C6AJ2B&keywords=nikki+porter&qid=1574711772&sprefix=Nikki+Po%2Caps%2C203&sr=8-1

https://www.chapters.indigo.ca/en-ca/books/the-conscious-communicator-the-pursuit/9781982217372-item.html?ikwid=Nikki+Porter&ikwsec=Home&ikwidx=0

Interview with Elysia Buss: Partnering with horses and humans

nikki@nikkiporter.ca (Nikki Porter, Elysia Buss) — Tue, 24 Nov 2020 03:58:58 +0000

In this episode I enjoy speaking with a friend who inspires me to take action in my life and business. She is on the road travelling in the USA bringing awareness to equine facilitated learning. She is the queen of empowerment and I am grateful for the opportunity to spend this time discussing partnering with horses and humans. I invite you into a genuine, conscious conversation between two friends discussing personal growth, friendship and horses.

Links Mentioned:

https://www.dreames-lifecoaching.com/
https://ca.gofundme.com/f/healing-trauma-through-connection-with-horses
https://www.facebook.com/globalequineaffiliates

Follow me online @:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
Tik Tok- Nikki Porter Coaching

Purchase The Conscious Communicator online @:

An honest look

nikki@nikkiporter.ca (Nikki Porter) — Tue, 17 Nov 2020 04:00:00 +0000

In this episode I continue the important conversation around personal awareness. I share another amazing exercise that serves as a personal assessment tool that allows you to take an honest look at where you are in life. This conversation is one that is vital to our continued growth because if you do not know where you are you will not be able to get to where you want to go.

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https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching

Purchase The Conscious Communicator online @:

S2E41: Interview with Beth Killough: Awareness Channels

nikki@nikkiporter.ca (Beth Killough, Nikki Porter) — Tue, 10 Nov 2020 04:00:00 +0000

I am honoured to share with you a wonderful conversation that dives deep into our ability to show up in life and for our horses recognizing the role awareness plays in all of our relationships. Beth Killough and I speak passionately about our natural leadership as humans. Beth teaches her clients how to stabilize their own leadership and how to build healthier herds with each other. We speak about her keyed terms The Human Element and Human Animals in connection with our ability to lead, as well as her four channels of awareness. If you are a mom, please listen to this episode until the end, both Beth and I have a moment as we discuss our personal connections to awareness and awareness fatigue as a mother. This conversation is open, honest, and vulnerable and is a must listen!

Links Mentioned:

https://www.thecircleupexperience.com/
https://www.instagram.com/thecircleupexperience
https://www.facebook.com/thecircleupexperience

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Who is holding you back?

nikki@nikkiporter.ca (Nikki Porter) — Tue, 3 Nov 2020 04:00:00 +0000

In this episode I share a truly impactful exercise that I encourage you to complete to get honest about who is holding you back in your horsemanship and life. This conversation is continued from my last three solo episodes focused on the importance of awareness. I want this episode to be a catalyst for action for you, so take a listen and then grab a pencil and paper and get to work because it will be worth it, I promise!

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https://www.nikkiporter.ca/take-the-reins-impact-program/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching

Links Mentioned:

https://takingthereins.org/

Purchase The Conscious Communicator online @:

S2Ep39: Heart Horse Inspiration

nikki@nikkiporter.ca (Tista Wicklow, Charlotte Chanler, Nikki Porter) — Tue, 27 Oct 2020 03:00:00 +0000

This is a beautiful interview with two lovely ladies who came together through their love of horses and created a beautiful friendship and business. Their story is inspiring and brings such a light energy to the podcast this week. They discuss how they pivoted to create their business in a difficult time and were able to offer their customers exactly what they saw they needed.

Links Mentioned:

https://www.hearthorsebox.com/
https://www.instagram.com/hearthorsebox
https://www.facebook.com/hearthorsebox

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Purchase The Conscious Communicator online @:

Self-trust & the Inner Critic

nikki@nikkiporter.ca (Nikki Porter, Linda and Charlie Bloom) — Tue, 20 Oct 2020 02:31:11 +0000

In this episode I share a lesson I learned while teaching today and how it impacted this episode. Topics in today's episode include: Inner Critic, Trust, Presence, and Connection. This episode is part one of two discussion self-trust and the impact it has on how we show up as equestrians.

Follow me online @:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching

Links Mentioned:

https://www.psychologytoday.com/ca/blog/stronger-the-broken-places/201909/self-trust-and-how-build-it
https://www.badassrodeo.com/

Purchase The Conscious Communicator online @:

S2E37: Interview with The Riders Pod

nikki@nikkiporter.ca (Nikki Porter, Hannah Basetti) — Tue, 13 Oct 2020 03:00:00 +0000

This is a special interview with the fonder/creator of The Riders Pod App. It is jam packed with information and worth every minute of listening! Hannah offers some fantastic inspiration, information and an awesome gift at the end of the interview specifically for Take the Reins listeners.

Links Mentioned:

https://theriderspod.com.au/
https://www.instagram.com/theriderspod/
https://www.facebook.com/theriderspod
https://www.facebook.com/groups/theriderspodcommunity
DISCOUNT CODE: TRP15

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Purchase The Conscious Communicator online @:

S2E36: The missing link you are searching for

nikki@nikkiporter.ca (Nikki Porter) — Tue, 6 Oct 2020 03:00:00 +0000

In this episode I share 3 ways to improve your self-awareness as a lead into a very important conversation about the whys, hows and whats of awareness and horsemanship. This episode gives you actionable steps toward advancing your level of self awareness without the overwhelming feeling that can come with self improvement conversations.

Follow me online @:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching

Purchase The Conscious Communicator online @:

S2E35: Interview with Andrea Otley: Health Coach for Cowgirls

nikki@nikkiporter.ca (Andrea Otley) — Tue, 29 Sep 2020 03:00:07 +0000

In this episode I have a blast interviewing the Health Coach for Cowgirls, Andrea Otley! She is a firecracker and brings an incredible mindset and energy to our conversation about health and wellness for riders with the added motivation and push to do the hard work for our horses.

Links Mentioned:

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Purchase The Conscious Communicator online @:

Are you missing this vital piece?

nikki@nikkiporter.ca (Nikki Porter) — Tue, 22 Sep 2020 03:00:02 +0000

In this episode I the three things equestrians should know about themselves to communicate with a clear and conscious intention. I discuss our emotional triggers and how they show up, the importance of understanding what affects our energy and how that shows up for us and the importance of knowing our own default mode.

Links Mentioned:

www.nikkiporter.ca
https://mailchi.mp/265c9ac6e250/free-personal-growth-starter-kit-for-equestrians

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Purchase The Conscious Communicator online @:

S2E33: Interview with Jane Pike: Presence, Embodiment & Emotional Intelligence

nikki@nikkiporter.ca (Nikki Porter, Jane Pike) — Tue, 15 Sep 2020 03:00:14 +0000

In this episode I share time with the inspiring Jane Pike. We take the time to speak about serious topics such as presence, embodiment and emotional intelligence and have the best time doing it. We make these topics light and tangible!

I invite you to join in on the conversation further by reaching out on social media OR by signing up to receive text alerts with episode release reminders, fun guest into, etc with the ability to text back with you input on the show topic, insights or questions. To receive texts about the show TXT (289)204-2237 this message: @ttrpodcast

Follow me online @:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching

Find Jane Pike online @:

https://confidentrider.online/

Purchase The Conscious Communicator online @:

S2E32: Welcome back & 5 Myths to dispel

nikki@nikkiporter.ca (Nikki Porter) — Tue, 8 Sep 2020 03:00:33 +0000

In this episode I share my goal for season 2 of the Take the Reins Podcast and we dive into 5 myths that we are taught makes a “good” rider that need to be dispelled. I invite you to join in on the conversation further by reaching out on social media OR by signing up to receive text alerts with episode release reminders, fun guest into, etc with the ability to text back with you input on the show topic, insights or questions. To receive texts about the show TXT (289)204-2237 this message: @ttrpodcast

Follow me online @:

https://nikkiporter.ca/
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/
TikTok- @nikkiportercoaching

Purchase The Conscious Communicator online @:

Episode 31: Interview with Abriana J & Caitlin Ann: Saddle up and Speak up

Tue, 9 Jun 2020 03:00:20 +0000

Welcome to the final episode of Season 1 of the Take the Reins Podcast. In this episode I have the honor of speaking with the hosts of the Young Black Equestrians Podcast where we speak candidly about diversifying the equestrian sport. We discuss the reality of the lack of representation of POC in publications, advertisements, etc and the need for it to be considered for the sport to become more welcoming and in turn, diverse.

Links Mentioned:

https://gf.me/u/x4vri9 Saddle Up and Read Fundraiser- Please consider donating
https://www.facebook.com/saddleupandread/
https://www.facebook.com/YoungBlackEquestrians/
https://podcasts.apple.com/us/podcast/young-black-equestrians/id1454606292

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Purchase The Conscious Communicator online @:

Episode #30: Interview with Stephanie Sawtelle PART 2- Navigating our emotions

nikki@nikkiporter.ca (Nikki Porter, Stephanie Sawtelle) — Tue, 26 May 2020 03:00:02 +0000

In this episode, I have the opportunity to continue my conversation with Stephanie Sawtelle who has made a career out of her passion for horses and humans. We speak about the emotions that have been showing up for people during the pandemic and how horses can help us through them along with some other very candid, open and honest conversations.

Links Mentioned:

https://www.stephaniesawtelle.com/

Follow me online @:

https://nikkiporter.ca/ - Under construction> Thank you for your patience

https://www.subscribepage.com/takethereinsonlineworkshop > Check out the Take the Reins Workshops available online

https://www.instagram.com/nikkiportercoaching/

https://www.facebook.com/nikkiporterauthor/

Purchase The Conscious Communicator online @:

https://www.balboapress.com/en/bookstore/bookdetails/772389-the-conscious-communicator

https://www.amazon.ca/Conscious-Communicator-Connection-Inspired-Horsemanship/dp/1982217375/ref=sr_1_1?crid=SL8DE7C6AJ2B&keywords=nikki+porter&qid=1574711772&sprefix=Nikki+Po%2Caps%2C203&sr=8-1

Episode 29: Interview with Jake Lundahl: Control and Knowledge Breeds Confidence and Success

nikki@nikkiporter.ca (Nikki Porter, Jake Lundahl) — Tue, 19 May 2020 12:39:56 +0000

In this episode I have the privilege of interviewing Jake Lundahl of Lundahl Performance Horses. We dive into so many great topics in this interview. We discuss horse training, mindset, habits in our training, seeking mentorship and more. This is not an interview you will want to miss. Jake is so knowledgeable and does a wonderful job connecting the importance of growth as a horse owner and growth as a person.

Links Mentioned:

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Purchase The Conscious Communicator online @:

Episode #28: Interview with Kate Neligan: Take what works for you and release what doesn't

nikki@nikkiporter.ca (Kate Neligan, Nikki Porter) — Tue, 12 May 2020 03:00:38 +0000

This may be my favorite interview! In this episode Kate and I have a beautiful conversation about our horses and what they have to teach us as humans. Our conversation touches on so many wonderful points that help up become better connected to ourselves, our equine partners and our family and friends. I adore this conversation with Kate and I hope you do too!

Links Mentioned:

Follow me online @:

Purchase The Conscious Communicator online @:

Episode 27: Important announcements & a push in the right direction

nikki@nikkiporter.ca (Nikki Porter) — Tue, 5 May 2020 03:00:23 +0000

In this episode I share some important news about the show and my tips on how to maintain a mindset that will help you regain or maintain your unstoppable mindset as you navigate through the rest of 2020. I discuss with you the opportunities this pandemic has given us to reassess our lives and leave behind the things that no longer serve us.

Links Mentioned:

www.equestrianmindsetcoach.ca
https://www.subscribepage.com/takethereinsonlineworkshop
Equine, Human and Pet Biocell- https://www.modere.com/?referralCode=2341815

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Purchase The Conscious Communicator online @:

Episode #26: Interview with Stephanie Sawtelle: Are you missing your horse's feedback?

nikki@nikkiporter.ca (Nikki Porter, Stephanie Sawtelle) — Tue, 28 Apr 2020 03:00:03 +0000

In this episode, I have the opportunity to speak with Stephanie who has made a career out of her passion for horses and humans. We speak about interacting with our horses strictly based on our own agenda without looking for what our horse has to offer us and the useful feedback they have to offer us about who we are and how they can help us. We discuss the importance of mindfulness and our ability to reflect on our reactions and responses and how horses are such incredible role models for presence.

Links Mentioned:

https://www.stephaniesawtelle.com/

Follow me online @:

https://nikkiporter.ca/ - Under construction> Thank you for your patience
https://www.subscribepage.com/takethereinsonlineworkshop > Check out the Take the Reins Workshops available online
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/

Purchase The Conscious Communicator online @:

Episode 25: Loss & Love

nikki@nikkiporter.ca (Nikki Porter) — Tue, 21 Apr 2020 03:00:30 +0000

My response to the tragic events that took place in our beautiful province of NS, April 19, 2020. I share my love and respect for all those affected and the only advice I can offer during such a difficult time in our homes, province and horse community.

Links Mentioned:

https://barbraschulte.com/

Follow me online @:

https://nikkiporter.ca/ (Site is currently down)
www.equestrianmindsetcoach.com (Find out more about my online workshops here)
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/

Purchase The Conscious Communicator online @:

Episode #24: Interview with Brit Grandy: Seeking longevity for our horses and ourselves

nikki@nikkiporter.ca (Nikki Porter, Brit Grandy) — Tue, 14 Apr 2020 03:00:05 +0000

In this episode I have the pleasure of speaking with Brit Grandy about a phenomenal product that is helping horses, humans, dogs and cats live a better quality life. I open this episode speaking excitedly about my new online workshop taking place April 26th. Registration for this class opens to the public April 16th on my website. There are limited spaces available, so check it out soon to see if it is something for you!

Follow me online @:

https://nikkiporter.ca/ - Find workshop info here!
https://www.instagram.com/nikkiportercoaching/
https://www.facebook.com/nikkiporterauthor/

Find out more about Liquid Biocell @:

https://www.modere.ca/ - Canadian Site [My Referral Code: 2341815]
https://www.modere.com/?referralCode=2341815
https://www.modereglobalshop.com/ - Equine Biocell and other US products for Canada

Find Brit Grandy online @:

Purchase The Conscious Communicator online @:

Episode #23: Interview with Lynn Carnes: Working through fear and connecting to self

nikki@nikkiporter.ca (Nikki Porter, Lynn Carnes) — Tue, 7 Apr 2020 03:00:28 +0000

This episode is a little off schedule, but I thought the relevance of the conversation outweighed my need to stick to my regular schedule. I hope you enjoy this conversation between Lynn Carnes and myself. It is open and honest and discusses topics that I hope offer you the support you need during this lockdown. I want you to know that I am thinking of you and I hope you and your family are safe and well.

Links Mentioned:

Follow me online @:

Find Lynn Carnes online @:

Purchase The Conscious Communicator online @:

Episode #22: Interview with Danique Henderson: The two best "A" words

nikki@nikkiporter.ca (Danique Henderson, Nikki Porter) — Tue, 31 Mar 2020 03:00:01 +0000

In this episode I bring you an open, honest and vulnerable conversation with a dear friend and fellow local clinician, Danique Henderson. We focus A LOT on what Danique says are her two favourite “A” words. We dig deep into relationships with horses and humans and you have the opportunity to get to know Danique in a unique way. If you are interested in finding out more about learning from Danique you can find links to her social media below.

(NOTE: This episode does contain some adult language.)

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Find Danique Henderson online @:

Purchase The Conscious Communicator online @:

Episode 21: Considerations for horse owners during the COVID19 outbreak

nikki@nikkiporter.ca (Nikki Porter) — Tue, 24 Mar 2020 03:00:16 +0000

In this episode I discuss advice offered from a friend and fellow horse owner in Europe regarding important considerations for horse owners during the COVID19 outbreak. What changes should we consider making to our feeding, riding and maintenance scheduled for our horses in order to ensure optimal health, safety and security for all horses and riders.

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Purchase The Conscious Communicator online @:

Episode 20: Interview with Emily May: Horses as therapists, from a therapist's perspective

nikki@nikkiporter.ca (Emily Mae) — Tue, 17 Mar 2020 03:00:18 +0000

In this episode I interview a lovely Canadian Equine Assisted Therapist, Emily May. Our conversation does not disappoint and left me with a stronger understanding the equine assisted therapies and learning, consent based horsemanship and how we can use horses as healers in our own lives.

Links Mentioned:

https://www.horsewisdomfarm.com/

Follow and reach out to me online @:

Purchase The Conscious Communicator online @:

Episode #19: What's "luck" got to do with it?

nikki@nikkiporter.ca (Casey Deary, Deary Performance Horses) — Tue, 10 Mar 2020 03:00:33 +0000

In this episode I share my thoughts on our perception of luck. I share 3 ways for you to create your own “luck” in life and share a bonus lesson from another million dollar rider that will help you in life and the arena!

Links Mentioned:

https://dearyperformance.com/

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Purchase The Conscious Communicator online @:

Episode 18: Interview with Josh Nichol: Relational Horsemanship

nikki@nikkiporter.ca (Josh Nichol) — Tue, 3 Mar 2020 04:00:16 +0000

In this episode I have the privilege of interviewing with Canadian horseman, Josh Nichol. You DO NOT want to miss this interview! We dig into so many great subjects and Josh offers some incredible insights! We dig into topics of our biology in our habitual reactions, the meaning and importance of relational horsemanship, how to meet the needs better for our horses to help them relax and accept our training, and so much more!

Links Mentioned:

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Purchase The Conscious Communicator online @:

Episode 17: Advice from the world's #1 wealth coach that will make you a better equestrian and person

nikki@nikkiporter.ca (Mel Robbins, JT Foxx) — Tue, 25 Feb 2020 04:00:08 +0000

In this episode I share my top 5 take aways from a speaker event presented by JT Foxx, world’s #1 wealth coach.These take aways will help you shift your mindset in business, the arena and life overall. Stay tuned for a bonus take away that I am excited to dive deeper into in a future interview with an incredible horseman!

Links Mentioned:

https://jtfoxx.com/

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Purchase The Conscious Communicator online @:

Episode #16- Interview with April Hardeman: Make it Rein

nikki@nikkiporter.ca (Nikki Porter) — Tue, 18 Feb 2020 04:00:19 +0000

In this episode I bring you an interview with April Hardeman, owner of “Make it Rein” and co-host of Rein it in Podcast. April helps equine businesses find more exposure online, but also shows us that owning an equine business can go well beyond the confines of riding and training. April is a great example of combining her talent in the tech industry with her passion for horses to create a business that others need and appreciate.

Links Mentioned:

Follow me online @:

Purchase The Conscious Communicator online @:

Episode #15- Equestrians know the right coach is a game changer

nikki@nikkiporter.ca (Nikki Porter) — Tue, 11 Feb 2020 04:00:05 +0000

In this episode I discuss the importance of having the right coach in any area you are looking for extra support in life. It seems like hiring a coach is all the go lately, but why, and how do you know who is best for you? At the end of this episode I take the opportunity to answer questions that I received after my last interview with Laura Davies. I answer the type of supplements I take and the ones I would recommend for horses. I cannot recommend any supplements based on anyone’s individual situations as I do not have a background or education to do so, however I do share what I find has worked for me personally and my horses.

Links Mentioned:

www.equestrianmindsetcoach.ca
www.nikkiporter.ca
Equine, Human and Pet Biocell- https://www.modere.com/?referralCode=2341815

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Purchase The Conscious Communicator online @:

Episode #14- Interview with Laura Davies: Whole health and preventative measures

nikki@nikkiporter.ca (Nikki Porter) — Tue, 4 Feb 2020 02:21:17 +0000

Episode 14- Interview with Laura Davies

In this episode Laura and I get a little personal, but the information is so informative. We discuss the importance of looking after our whole health and taking preventative measures to ensure we are healthy, but also taking the same approach with our horses. This is an interview you will not want to miss!

Links Mentioned:

https://www.instagram.com/lauradavieshealth/

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Purchase The Conscious Communicator online @:

Episode #13: Gaining Clarity

nikki@nikkiporter.ca (Nikki Porter) — Tue, 28 Jan 2020 04:00:09 +0000

In this episode I share my thoughts on the need to gain clarity on who we are right now and who we want to become in order to make choices in our lives to bring us closer to our desired future self. I speak about the ability to ask one question “Will this serve who I want to become?” Next I encourage you to use this same mindset with your horse and the choices you make in your training, showing and doing overall to help create and maintain the horse you want to ride.

Book now for your free discovery call with me, Nikki Porter, where I will take time to assess a few of your blocks and offer you clear steps and tools to help shift your mindset to better you life in and out of the arena. Currently limited space available at a special scholarship price, so don’t wait any longer!

Book Now @ https://visibook.com/nikkiportercoaching

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Episode 12: Interview with Colton Woods: The Heat of Horsemanship

nikki@nikkiporter.ca (Colton Woods) — Tue, 21 Jan 2020 04:00:25 +0000

In this Interview Colton Woods, of Colton Woods Horsemanship, shares with us his story and insights around the links between becoming a better horseman and person. We discuss the importance of presence, words, coaching and leadership. This is not an episode to be missed!

Links Mentioned:

https://www.facebook.com/nikkiporterauthor/ - FREE Discovery call booking link
https://www.coltonwoodshorsemanship.com/
https://www.youtube.com/channel/UCCzFS05e5ap3SPe4g-5T6Nw - Colton’s Youtube channel
https://www.facebook.com/ColtonWoodsHorsemanship/
https://www.instagram.com/coltonwoodshorsemanship/

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Episode 11: Trust yourself enough to go against the norm.

nikki@nikkiporter.ca (Nikki Porter) — Tue, 14 Jan 2020 02:15:30 +0000

Episode 11

In this episode, I speak about making choices that aren’t the popular choice but you know are the right ones for you, your family or your horses. I speak candidly about a decision I made to address the concern of my 5 year old daughter showing signs of anxiety in her first year of school, how to look beyond the opinion of others when we make choices that they don’t understand and to get quiet and know when you are making the right choice for you.

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Episode 10: Interview with Franco Bertolani: The Million Dollar Question- What does it take?

nikki@nikkiporter.ca (Nikki Porter, Franco Bertolani) — Tue, 7 Jan 2020 04:00:03 +0000

In this episode, I am blessed to have the opportunity to interview one of the NRHA’s top 20 riders! Franco Bertolani tells us exactly what it takes to live out your dreams and he is not shy to tell us that there is no secret formula, it takes hard work, dedication and consistency. He shares with us some details of living the life of a top reining trainer and I ask him some questions that some of my listeners may be curious about when riders reach a certain level. Be sure to listen all the way through the episode to hear the most valuable lesson working with horses has taught Franco and to get to hear him talk about making his dreams become a reality.

Links Mentioned:

http://reinerstop.com/reining-trainer/Franco-Bertolani

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Small question, BIG answer!

nikki@nikkiporter.ca (Nikki Porter) — Tue, 31 Dec 2019 04:00:20 +0000

Happy New Year everyone! Look out 2020! If you are listening on the day this episode is released, the LAST day of 2019, thank you for choosing to spend a portion of your precsious time left in this year with me. I truly believe this episode has the power to help you to begin to overcome the stress and worry that so often haunts us during the holidays. If you are finding your way to this episode anytime after its release date, I hope 2020 is treating you well and that this episode helps make it one of your best years yet!

In this episode I get a little personal about something that I am the least confident and experienced in my life and how, if I let it, it could have RUINED my ability to see the joy of Christmas with my friends and family. I share with you a simple way to find grace in your heart and move through any situation, whether it be at Christmas, in the arena, at work and everywhere in between more present and conscious.

Links Mentioned:

https://www.verywellmind.com/how-to-handle-psychosomatic-illness-3145090 - Resource for cause of headache mentioned.
https://www.bbcgoodfood.com/recipes/358608/cauliflower-cheese?amp - A yummy recipe

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Interview with Barbra Schulte: Mind, Body & Emotions

nikki@nikkiporter.ca (Barbra Schulte) — Tue, 24 Dec 2019 04:00:19 +0000

Happy Holidays everyone! I hope you are enjoying some time with family and friends and also have some time to recharge heading into the new year! If you have some time over the holidays, maybe doing chores or driving to a dinner, pop this episode on and enjoy!

In this episode I have the absolute pleasure of interviewing the one and only Barbra Schulte! She is a true inspiration to myself and many, many others and I believe her message is the perfect one leading into 2020. We speak about challenges riders face in and out of the arena. Barbra has a wealth of knowledge on connecting our mind, body and emotions and offers programs and books to help anyone looking to learn more. I can’t wait to hear what you think! If you enjoy this episode be sure to subscribe to the show and share it with your friends and family.

Links Mentioned:

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Episode 7- Relaxed women revolution, what a thought!

nikki@nikkiporter.ca (Elizabeth Gilbert, Anne Berube) — Tue, 17 Dec 2019 04:00:12 +0000

I recorded this one for all the women out there who I know are struggling to feel relaxed with and without their horses. I was inspired to record this shortly after attending a speaking event where I had the privilege of listening to Elizabeth Gilbert speak. Her talk sparked so many lights inside me and connected so many dots between what I see women needing help with everywhere and how it applied ten fold to horse women because the benefits of learning how to relax have a massive impact on their work with their horses and themselves and, in turn, everyone they interact with.

Elizabeth Gilbert discussed the impact she believes women learning and being able to be described as relaxed would have on the world. I was on the edge of my seat and couldn’t help but picture a world full of relaxed women and then I thought of the impact it would have on the horse world! Talk about an impact!

In this episode I speak about a method I have personally used to train my mind and body to relax and in turn the impact it had on me in a situation that would have normally left me feeling stressed or upset at the end of my day. I discuss the difference between relaxed and rested about how both states serve us.
(Pre-recorded in October 2019)

Links Mentioned:

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Interview with Dan Northrup: Horsemanship, a continuous journey.

nikki@nikkiporter.ca (Dan Northrup, Alex Ross) — Tue, 10 Dec 2019 04:00:13 +0000

Episode 6

In this episode you get a sneak peak into a pretty typical conversation between my friend and coach, Dan Northrup and I. Recording this episode felt more like a friendly chat than an interview and I hope you enjoy the sharing of our back and forth stories and insights about horse training, personal realizations and relationships. We touch on the importance of changing our energy to suit our horses, tuning into our body language and how it communicates with our horses and the importance of seeing the “try” with horses and humans.

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Letting go, is it that simple?

nikki@nikkiporter.ca (Gabby Bernstein) — Tue, 3 Dec 2019 04:00:05 +0000

In this episode I share my 2018 lessons on letting go and how it changed my horsemanship and life. I discuss what I believe it means to “let go”, why I discovered it was absolutely essential to create the life I desire and how hard, but amazing it was. I discussed why letting go can be so challenging and what causes us to feel the need to hold on, even when we know it isn’t serving us.

Links Mentioned:

https://gabbybernstein.com/know-universe-back/ Check this out to learn more about learning to trust something beyond yourself.

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It's all about Energy

nikki@nikkiporter.ca (Kaelen Schaefer) — Mon, 25 Nov 2019 20:54:17 +0000

In this episode, we talked about Energy as Kaelen defines it in her work, how meditation can look for you with your horse(s), learning how to live from a place of knowing or intuition by allowing yourself to truly feel what is right rather than simply thinking what is right, among other topics intertwined. We briefly touch on the work by the Heart Math Institute and I cannot wait to share with you a full length episode dedicated solely to this topic in the future.

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Links Mentioned:

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The weight of our words

nikki@nikkiporter.ca (Nikki Porter) — Mon, 25 Nov 2019 20:53:52 +0000

Get ready to hear me speak about something that I am SUPER passionate about! WORDS! As a writer I have a fascination with the impact of our words, and as a horsewoman I am made even more aware of their importance, listen in to find out why!

In this episode I dig into how the words we use to describe an animal we work with translates into how we handle and teach them. I tell a personal story about the first time I reflected personally on how a label I placed on my horse affected how I handled her in the moment and in the future.

Follow the link to complete the task posed in the episode:

https://docs.google.com/document/d/1w2I2PGYhQxnmswrAyuFleiNwzO\_Pu1yC2RXtu3S2QIQ/edit?usp=sharing

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With Warwick Schiller: Personal Growth and the Horsemanship Journey

nikki@nikkiporter.ca (Warwick Schiller) — Mon, 25 Nov 2019 20:53:34 +0000

In this episode I have the privilege of discussing personal growth and horsemanship with the one and only Warwick Schiller! You are going to want to dive into this interview to get some great tools and resources to help you on your own journey.

Warwick shares his belief that anxiety seems to be a universal horse problem and how you can personally help to solve this with your own horse through work outside of the arena.

We speak a lot about presence and what being present in life and with your horse means, as well as Warwick's own personal mindfulness practices and how he knows when he is in "flow".

We have a great discussion about books and Warwick shares the books he currently has on his desk. Check these out:

The Reiki Manual by Kathy Roberts & Penelope Quest
The Power of Now by Eckhart Tolle
Game Changers by Dave Asprey
Autobiography of a Yogi by Paramahansa Yogananda
The Tapping Solution by Nick Ortner
Mind to Matter by Dawson Church
Horses and the Mystical Path by Adele von Rust McCormick, Marlena McCormick and Thomas McCormick
Mindful Horsemanship by Cheryl Kimball
Becoming Supernatural by Dr. Joe Dispenza
The Sense of being Stared at by Rupert Sheldrake
Waking the Tiger by Peter A. Levine
Becoming Animal by David Abram
The Celestine Prophecy by James Redfield
Stealing Fire by Jamie Wheal and Steven Kolter
The Rise of Superman by Steven Kolter

How's that for a reading list for you?! It didn't exactly end there either! I mentioned a book that influenced my writing journey and Warwick discusses an author that he recommends anyone to start with any of her work as it all translates beautifully to our work with horses.

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Horses are a mirror to our souls.

nikki@nikkiporter.ca (Nikki Porter) — Mon, 25 Nov 2019 20:46:19 +0000

Welcome to my FIRST episode! Thank you for listening! I honestly am pumped for this podcast and everything I am about to share with you!

For today I speak to you about what it means when people say, "Your horse is a mirror to your soul" and what to do if you don't really like what you see in that mirror.

The episode is brief, but it will give you an idea of the direction of this show.

Stay tuned for the next episode because I am interviewing my DREAM guest! You won't want to miss it!