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    <title>The Soft and Curious</title>
    <description>A culture club for those in pursuit of a soft and curious life.</description>
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    <pubDate>Tue, 23 Jul 2024 04:20:31 +0000</pubDate>
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    <itunes:summary>A culture club for those in pursuit of a soft and curious life.</itunes:summary>
    <itunes:author>Jessica Leahy</itunes:author>
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    <itunes:keywords>art, career, dating, experts, family, friendship, grief, health, romance, spirituality, wellness</itunes:keywords>
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      <itunes:name>Jessica Leahy</itunes:name>
      <itunes:email>podpaste+jessica@gmail.com</itunes:email>
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      <title>Cheers, with winemaker and founder of Natural Order Wine Peter Windrim</title>
      <description><![CDATA[In this bubbling episode of The Soft and Curious we dive deep into the world of natural winemaking with Peter Windrim, the visionary behind Natural Order Wine, or NOW as it's fondly called by its most ardent consumers. Pete takes us on a tasty ride through his transformative journey, revealing the inspiration that fuels his craft.

Chatting with #SoftandCurious host Jessica Leahy, Pete breaks down the subtleties of wine, demystifying the differences between natural and organic, and makes a compelling case for democratising the wine scene, steering it away from its traditional, snobby reputation.

Pete's method is a harmonious blend of intuition and precision. He delves into his "instinct and instrument" philosophy, passionately discussing how nature's beauty and interconnectedness demand a creative and wondrous approach to biodynamic farming.

But perhaps most importantly, in a raw and moving segment, Pete opens up about his mental health, highlighting the importance of self-care in balancing the pressures of life and business.

Follow more from Pete Windrim here:

Natural Order Wine
https://naturalorderwine.com.au/

Natural Order Wine on Instagram
https://www.instagram.com/natural_order_wine/?hl=en

Pete's Instagram
https://www.instagram.com/peter_cellars/?hl=en
]]></description>
      <pubDate>Tue, 23 Jul 2024 04:20:31 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Peter Windrim, Pete Windrim, Now Wines)</author>
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      <itunes:title>Cheers, with winemaker and founder of Natural Order Wine Peter Windrim</itunes:title>
      <itunes:author>Peter Windrim, Pete Windrim, Now Wines</itunes:author>
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      <itunes:duration>01:23:47</itunes:duration>
      <itunes:summary>In this bubbling episode of The Soft and Curious we dive deep into the world of natural winemaking with Peter Windrim, the visionary behind Natural Order Wine, or NOW as it&apos;s fondly called by its most ardent consumers. Pete takes us on a tasty ride through his transformative journey, revealing the inspiration that fuels his craft.

Chatting with #SoftandCurious host Jessica Leahy, Pete breaks down the subtleties of wine, demystifying the differences between natural and organic, and makes a compelling case for democratising the wine scene, steering it away from its traditional, snobby reputation.

Pete&apos;s method is a harmonious blend of intuition and precision. He delves into his &quot;instinct and instrument&quot; philosophy, passionately discussing how nature&apos;s beauty and interconnectedness demand a creative and wondrous approach to biodynamic farming.

But perhaps most importantly, in a raw and moving segment, Pete opens up about his mental health, highlighting the importance of self-care in balancing the pressures of life and business.

Follow more from Pete Windrim here:

Natural Order Wine
https://naturalorderwine.com.au/

Natural Order Wine on Instagram
https://www.instagram.com/natural_order_wine/?hl=en

Pete&apos;s Instagram
https://www.instagram.com/peter_cellars/?hl=en</itunes:summary>
      <itunes:subtitle>In this bubbling episode of The Soft and Curious we dive deep into the world of natural winemaking with Peter Windrim, the visionary behind Natural Order Wine, or NOW as it&apos;s fondly called by its most ardent consumers. Pete takes us on a tasty ride through his transformative journey, revealing the inspiration that fuels his craft.

Chatting with #SoftandCurious host Jessica Leahy, Pete breaks down the subtleties of wine, demystifying the differences between natural and organic, and makes a compelling case for democratising the wine scene, steering it away from its traditional, snobby reputation.

Pete&apos;s method is a harmonious blend of intuition and precision. He delves into his &quot;instinct and instrument&quot; philosophy, passionately discussing how nature&apos;s beauty and interconnectedness demand a creative and wondrous approach to biodynamic farming.

But perhaps most importantly, in a raw and moving segment, Pete opens up about his mental health, highlighting the importance of self-care in balancing the pressures of life and business.

Follow more from Pete Windrim here:

Natural Order Wine
https://naturalorderwine.com.au/

Natural Order Wine on Instagram
https://www.instagram.com/natural_order_wine/?hl=en

Pete&apos;s Instagram
https://www.instagram.com/peter_cellars/?hl=en</itunes:subtitle>
      <itunes:keywords>organic wine, winemaking, permaculture, farming, biodynamic farming, natural wine</itunes:keywords>
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      <itunes:episode>10</itunes:episode>
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      <title>The Tiger Shark Whisperer: A Conversation with Mermaid Kayleigh Grant</title>
      <description><![CDATA[<p>FOLLOW MORE FROM OUR GUEST:</p><p><a href="https://www.instagram.com/mermaid.kayleigh/?hl=en">@MERMAID.KAYLEIGH </a></p><p><a href="https://www.instagram.com/kaimanaoceansafari/?hl=en">@kaimanaoceansafari</a></p><p><a href="https://www.kaimanaoceansafari.com/ ">https://www.kaimanaoceansafari.com/ </a></p>
]]></description>
      <pubDate>Tue, 4 Jun 2024 10:07:17 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/the-tiger-shark-whisperer-a-conversation-with-mermaid-kayleigh-grant-_NQ_2_fS</link>
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      <content:encoded><![CDATA[<p>FOLLOW MORE FROM OUR GUEST:</p><p><a href="https://www.instagram.com/mermaid.kayleigh/?hl=en">@MERMAID.KAYLEIGH </a></p><p><a href="https://www.instagram.com/kaimanaoceansafari/?hl=en">@kaimanaoceansafari</a></p><p><a href="https://www.kaimanaoceansafari.com/ ">https://www.kaimanaoceansafari.com/ </a></p>
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      <itunes:title>The Tiger Shark Whisperer: A Conversation with Mermaid Kayleigh Grant</itunes:title>
      <itunes:author>Jessica Leahy</itunes:author>
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      <itunes:summary>This episode of #TheSoftAndCurious features Kayleigh Grant, or @Mermaid.Kayleigh, as she&apos;s known on social media. Kay is an American marine scientist and professional shark diver based in Hawaii. She co-founded Kaimana Ocean Safari, where she serves as captain and lead safety diver, aiming to educate people about shark safety.

She&apos;s gone viral several times over for her ocean and shark content, in which she demonstrates how to behave around sharks when humans encounter them, namely remaining calm rather than splashing and desperately swimming away like injured prey.

Host Jessica Leahy and Kay talked about the threat to sharks and other marine life and spoke about how SeaWorld sucks and no one should go there — if you don&apos;t know this, immediately go and watch the Blackfish documentary. 

Throughout the podcast, Kay has a picture behind her: a picture of her hugging an enormous great white shark she&apos;d found in the wild, eating a whale carcass. Her husband took the photo. Can you imagine your partner&apos;s reaction to seeing a massive shark like that? While most of us hope to never encounter a giant shark in the water, this whole chat was exciting. Kayleigh does what we all fear daily—mind-bending!—and she pushes the limits on how we can coexist peacefully with apex predators like Tiger sharks, Great White sharks, and all ocean life.


</itunes:summary>
      <itunes:subtitle>This episode of #TheSoftAndCurious features Kayleigh Grant, or @Mermaid.Kayleigh, as she&apos;s known on social media. Kay is an American marine scientist and professional shark diver based in Hawaii. She co-founded Kaimana Ocean Safari, where she serves as captain and lead safety diver, aiming to educate people about shark safety.

She&apos;s gone viral several times over for her ocean and shark content, in which she demonstrates how to behave around sharks when humans encounter them, namely remaining calm rather than splashing and desperately swimming away like injured prey.

Host Jessica Leahy and Kay talked about the threat to sharks and other marine life and spoke about how SeaWorld sucks and no one should go there — if you don&apos;t know this, immediately go and watch the Blackfish documentary. 

Throughout the podcast, Kay has a picture behind her: a picture of her hugging an enormous great white shark she&apos;d found in the wild, eating a whale carcass. Her husband took the photo. Can you imagine your partner&apos;s reaction to seeing a massive shark like that? While most of us hope to never encounter a giant shark in the water, this whole chat was exciting. Kayleigh does what we all fear daily—mind-bending!—and she pushes the limits on how we can coexist peacefully with apex predators like Tiger sharks, Great White sharks, and all ocean life.


</itunes:subtitle>
      <itunes:keywords>shark, sharks, shark conservation, tigersharks, diving, great white sharks, mermaid kayleigh, shark attack, marine biology, free diving, shark week, ocean life, hawaii, scuba diving, nature, kayleigh grant</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Realistic Running and Other Things with Riley Hemson</title>
      <description><![CDATA[<p>Riley Hemson is a multi-talented model, founder of two successful fashion brands and, more recently, a budding runner. She's a refreshing voice amidst the saturation of social media content; Riley's authenticity shines through in her candid and confessional realistic running diaries.</p><p>At a Meta social media event, Riley's unique perspective on social strategy caught the attention of Soft and Curious host Jessica Leahy, among other notable figures. Despite her substantial following, Riley's ability to maintain an authentic connection with her audience is a testament to her influence. She openly discusses the complexities of parasocial relationships and the pressures she faces.</p><p>The conversation delves into topics such as body image and fashion, with Riley offering valuable perspectives on the changing beauty standards and the industry pressures.</p><p>This conversation serves as a reminder that body image is a journey, and now more than ever, we need to emphasise self-acceptance and embrace diversity.</p><p>Some things to note from this episode: </p><ul><li><a href="https://www.instagram.com/rileyj/?hl=en">You can see all things Riley here</a> </li><li>We mentioned the movie <a href="https://www.imdb.com/title/tt24132808/">Invisible Beauty</a></li><li>The New York Times article <a href="https://www.nytimes.com/2024/02/26/style/body-positive-influencers-weight-loss.html">mentioned here</a></li></ul>
]]></description>
      <pubDate>Sun, 5 May 2024 07:11:51 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/realistic-running-and-other-things-with-riley-hemson-AeydSZlG</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/15c1ada4-47cf-4766-9247-c416daec3c76/22cf3302-36e8-4049-b215-0a01deaed46f/unnamed.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Riley Hemson is a multi-talented model, founder of two successful fashion brands and, more recently, a budding runner. She's a refreshing voice amidst the saturation of social media content; Riley's authenticity shines through in her candid and confessional realistic running diaries.</p><p>At a Meta social media event, Riley's unique perspective on social strategy caught the attention of Soft and Curious host Jessica Leahy, among other notable figures. Despite her substantial following, Riley's ability to maintain an authentic connection with her audience is a testament to her influence. She openly discusses the complexities of parasocial relationships and the pressures she faces.</p><p>The conversation delves into topics such as body image and fashion, with Riley offering valuable perspectives on the changing beauty standards and the industry pressures.</p><p>This conversation serves as a reminder that body image is a journey, and now more than ever, we need to emphasise self-acceptance and embrace diversity.</p><p>Some things to note from this episode: </p><ul><li><a href="https://www.instagram.com/rileyj/?hl=en">You can see all things Riley here</a> </li><li>We mentioned the movie <a href="https://www.imdb.com/title/tt24132808/">Invisible Beauty</a></li><li>The New York Times article <a href="https://www.nytimes.com/2024/02/26/style/body-positive-influencers-weight-loss.html">mentioned here</a></li></ul>
]]></content:encoded>
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      <itunes:title>Realistic Running and Other Things with Riley Hemson</itunes:title>
      <itunes:author>Jessica Leahy</itunes:author>
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      <itunes:duration>00:44:03</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>plus size model, body neutrality, @rileyj, diversity, size 16 style, body positivity, curvy models, inclusivity, riley hemson, fashion, fashion diversity</itunes:keywords>
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      <title>Babies to Botox: Emma Walker talks women&apos;s health</title>
      <description><![CDATA[<p>The profoundly insightful <a href="https://www.instagram.com/emma_at_aesthetica_/" target="_blank">Emma Walker</a>, a seasoned midwife and registered nurse, joins The Soft and Curious to offer a fascinating glimpse into her diverse experiences and perspectives spanning childbirth and cosmetic nursing.</p><p>Hailing from Byron Bay via the UK, Emma delves into her woman-centred approach to midwifery, exploring topics ranging from birth plans to the intricacies of healthcare intervention during challenging births or pregnancies.</p><p>In recent years, Emma's career has transitioned to focusing on cosmetic nursing and providing holistic treatments. She's balancing an exciting blend of traditional procedures like Botox and filler alongside innovative protocols targeting women's health issues such as perimenopause.</p><p>Amidst the almost unending societal debates on beauty, Emma's unwavering commitment to ethical practice shines through, emphasising regulatory changes aimed at safeguarding against body dysmorphia.</p><p>Throughout the conversation, Emma's dedication to holistic well-being echoes loud and clear, underscoring her tireless efforts to integrate ethical principles into every aspect of her care.</p><p>FOLLOW MORE FROM EMMA AT <a href="https://www.instagram.com/emma_at_aesthetica_/" target="_blank">@emma_at_aesthetica_</a> on Instagram. </p><p><strong>Some things to note in this episode:</strong></p><p>Any medical discussion in this episode is general and should not replace any information given to you by your doctor or health care professional. </p><p>TW: There's a warning for listeners as there is discussion about sexual assault, pregnancy complications and loss. If you are pregnant, we'd advise you to skip this episode, as there are other Soft and Curious episodes you can listen to instead. </p><p><strong>Fact check:</strong></p><p>When Emma discusses "normal vaginal births" and quotes statistics, those specific stats are, according to Australian Government Institute of Health and Welfare, <strong>Maternity models of care, </strong>published 25 Sept 2023:</p><p>"The proportion of women having a non-instrumental vaginal birth was higher in those using midwifery group practice caseload care (68%) and lower in those using private obstetrician specialist care (34%) or public hospital high-risk maternity care (42%)."</p><p><a href="https://www.aihw.gov.au/reports/mothers-babies/maternity-models-of-care-in-focus/summary" target="_blank">https://www.aihw.gov.au/reports/mothers-babies/maternity-models-of-care-in-focus/summary</a></p><p>WHO Breastfeeding advice, in relation to HIV-affected mothers, published NOV 2021:</p><p>Encouraging mothers living with HIV to breastfeed exclusively is still strongly advised because it benefits the infant in many ways, including reduced illness and improved growth and development.</p><p><a href="https://www.who.int/news-room/questions-and-answers/item/hiv-aids-infant-feeding-and-nutrition#:~:text=Encouraging%20mothers%20living%20with%20HIV,and%20improved%20growth%20and%20development" target="_blank">https://www.who.int/news-room/questions-and-answers/item/hiv-aids-infant-feeding-and-nutrition#:~:text=Encouraging%20mothers%20living%20with%20HIV,and%20improved%20growth%20and%20development</a>.</p><p>Also, it's important to note, as AIDSMAP does, the advice for HIV-affected mothers varies wildly, depending on their particular circumstances:</p><p>"The advice given also differs according to where you live. In the UK and other high-income countries, the safest way for a mother living with HIV to feed her baby is to bottle feed using formula milk. In low-income countries, however, you may be advised to breastfeed. This is because overall it is safer for a child to have breast milk containing HIV than infant formula made with unsafe water and bottles that have not been sterilised."</p><p><a href="https://www.aidsmap.com/about-hiv/feeding-your-baby-when-you-have-hiv" target="_blank">https://www.aidsmap.com/about-hiv/feeding-your-baby-when-you-have-hiv</a></p>
]]></description>
      <pubDate>Tue, 5 Mar 2024 22:58:34 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/emma-walker-midwife-cosmetic-nurse-9_4hYkVj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/15c1ada4-47cf-4766-9247-c416daec3c76/22cf3302-36e8-4049-b215-0a01deaed46f/unnamed.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>The profoundly insightful <a href="https://www.instagram.com/emma_at_aesthetica_/" target="_blank">Emma Walker</a>, a seasoned midwife and registered nurse, joins The Soft and Curious to offer a fascinating glimpse into her diverse experiences and perspectives spanning childbirth and cosmetic nursing.</p><p>Hailing from Byron Bay via the UK, Emma delves into her woman-centred approach to midwifery, exploring topics ranging from birth plans to the intricacies of healthcare intervention during challenging births or pregnancies.</p><p>In recent years, Emma's career has transitioned to focusing on cosmetic nursing and providing holistic treatments. She's balancing an exciting blend of traditional procedures like Botox and filler alongside innovative protocols targeting women's health issues such as perimenopause.</p><p>Amidst the almost unending societal debates on beauty, Emma's unwavering commitment to ethical practice shines through, emphasising regulatory changes aimed at safeguarding against body dysmorphia.</p><p>Throughout the conversation, Emma's dedication to holistic well-being echoes loud and clear, underscoring her tireless efforts to integrate ethical principles into every aspect of her care.</p><p>FOLLOW MORE FROM EMMA AT <a href="https://www.instagram.com/emma_at_aesthetica_/" target="_blank">@emma_at_aesthetica_</a> on Instagram. </p><p><strong>Some things to note in this episode:</strong></p><p>Any medical discussion in this episode is general and should not replace any information given to you by your doctor or health care professional. </p><p>TW: There's a warning for listeners as there is discussion about sexual assault, pregnancy complications and loss. If you are pregnant, we'd advise you to skip this episode, as there are other Soft and Curious episodes you can listen to instead. </p><p><strong>Fact check:</strong></p><p>When Emma discusses "normal vaginal births" and quotes statistics, those specific stats are, according to Australian Government Institute of Health and Welfare, <strong>Maternity models of care, </strong>published 25 Sept 2023:</p><p>"The proportion of women having a non-instrumental vaginal birth was higher in those using midwifery group practice caseload care (68%) and lower in those using private obstetrician specialist care (34%) or public hospital high-risk maternity care (42%)."</p><p><a href="https://www.aihw.gov.au/reports/mothers-babies/maternity-models-of-care-in-focus/summary" target="_blank">https://www.aihw.gov.au/reports/mothers-babies/maternity-models-of-care-in-focus/summary</a></p><p>WHO Breastfeeding advice, in relation to HIV-affected mothers, published NOV 2021:</p><p>Encouraging mothers living with HIV to breastfeed exclusively is still strongly advised because it benefits the infant in many ways, including reduced illness and improved growth and development.</p><p><a href="https://www.who.int/news-room/questions-and-answers/item/hiv-aids-infant-feeding-and-nutrition#:~:text=Encouraging%20mothers%20living%20with%20HIV,and%20improved%20growth%20and%20development" target="_blank">https://www.who.int/news-room/questions-and-answers/item/hiv-aids-infant-feeding-and-nutrition#:~:text=Encouraging%20mothers%20living%20with%20HIV,and%20improved%20growth%20and%20development</a>.</p><p>Also, it's important to note, as AIDSMAP does, the advice for HIV-affected mothers varies wildly, depending on their particular circumstances:</p><p>"The advice given also differs according to where you live. In the UK and other high-income countries, the safest way for a mother living with HIV to feed her baby is to bottle feed using formula milk. In low-income countries, however, you may be advised to breastfeed. This is because overall it is safer for a child to have breast milk containing HIV than infant formula made with unsafe water and bottles that have not been sterilised."</p><p><a href="https://www.aidsmap.com/about-hiv/feeding-your-baby-when-you-have-hiv" target="_blank">https://www.aidsmap.com/about-hiv/feeding-your-baby-when-you-have-hiv</a></p>
]]></content:encoded>
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      <itunes:title>Babies to Botox: Emma Walker talks women&apos;s health</itunes:title>
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      <description><![CDATA[<p>Laura May Gibbs, the visionary behind the fashion label Nagnata, is not just a businesswoman but designing force shaping the narrative of modern activewear. Along with her sister and collaborator Hannah Gibbs, they've crafted more than a brand; Nagnata is a lifestyle, a synthesis of art, sustainability, and functionality.</p><p> </p><p>Passionate about wellness, Laura challenges conventional notions of women in business. In her candid, Soft, and Curious conversation, the Byron Bay-based creator reveals a shift from relentless hustle to embracing a flexible schedule. This transformation allows her to delve into her other passions, including travel, relationships, and her newfound love of surfing.</p><p> </p><p>Laura May's influence extends well beyond the seams of her designs. She’s a living embodiment of her bold declaration to an unyielding commitment to reshape an industry, infusing it with the values of today and the aspirations of a conscientious tomorrow. In every stitch in every business decision, Laura May Gibbs pioneers a new era where success is not just measured in profits but in the positive impact on individuals and the planet.</p><p> </p><p>Some things to note from this episode: </p><ul><li>you can see all things Nagnata at <a href="https://nagnata.com/" target="_blank">https://nagnata.com</a></li><li>ART + Activism ‘Amarina’ t-shirt featuring hand-painted artworks and a poem by the artist Amarina Toby illustrating her connection to Country in both English and traditional Bundjalung language is here  <a href="https://nagnata.com/products/amarina-tee?_pos=2&_sid=f5b0cbded&_ss=r" target="_blank">https://nagnata.com/products/amarina-tee?_pos=2&_sid=f5b0cbded&_ss=r</a></li><li>The book on localisation is ‘Local Is Our Future’ by Helena Norberg-Hodge and you can find more from her here <a href="https://nagnata.com/products/amarina-tee?_pos=2&_sid=f5b0cbded&_ss=r" target="_blank">https://nagnata.com/products/amarina-tee?_pos=2&_sid=f5b0cbded&_ss=r</a></li><li>Nina Kanikowski is the author of The Mindful Traveller <a href="https://ninakarnikowski.com/store/p/themindfultraveller" target="_blank">https://ninakarnikowski.com/store/p/themindfultraveller</a></li><li>You can follow more from Laura May at @lauramay_ on Instagram.</li></ul>
]]></description>
      <pubDate>Thu, 25 Jan 2024 00:41:46 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/nagnata-founder-laura-may-and-her-sustaining-authenticity-mf63Is8i</link>
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      <content:encoded><![CDATA[<p>Laura May Gibbs, the visionary behind the fashion label Nagnata, is not just a businesswoman but designing force shaping the narrative of modern activewear. Along with her sister and collaborator Hannah Gibbs, they've crafted more than a brand; Nagnata is a lifestyle, a synthesis of art, sustainability, and functionality.</p><p> </p><p>Passionate about wellness, Laura challenges conventional notions of women in business. In her candid, Soft, and Curious conversation, the Byron Bay-based creator reveals a shift from relentless hustle to embracing a flexible schedule. This transformation allows her to delve into her other passions, including travel, relationships, and her newfound love of surfing.</p><p> </p><p>Laura May's influence extends well beyond the seams of her designs. She’s a living embodiment of her bold declaration to an unyielding commitment to reshape an industry, infusing it with the values of today and the aspirations of a conscientious tomorrow. In every stitch in every business decision, Laura May Gibbs pioneers a new era where success is not just measured in profits but in the positive impact on individuals and the planet.</p><p> </p><p>Some things to note from this episode: </p><ul><li>you can see all things Nagnata at <a href="https://nagnata.com/" target="_blank">https://nagnata.com</a></li><li>ART + Activism ‘Amarina’ t-shirt featuring hand-painted artworks and a poem by the artist Amarina Toby illustrating her connection to Country in both English and traditional Bundjalung language is here  <a href="https://nagnata.com/products/amarina-tee?_pos=2&_sid=f5b0cbded&_ss=r" target="_blank">https://nagnata.com/products/amarina-tee?_pos=2&_sid=f5b0cbded&_ss=r</a></li><li>The book on localisation is ‘Local Is Our Future’ by Helena Norberg-Hodge and you can find more from her here <a href="https://nagnata.com/products/amarina-tee?_pos=2&_sid=f5b0cbded&_ss=r" target="_blank">https://nagnata.com/products/amarina-tee?_pos=2&_sid=f5b0cbded&_ss=r</a></li><li>Nina Kanikowski is the author of The Mindful Traveller <a href="https://ninakarnikowski.com/store/p/themindfultraveller" target="_blank">https://ninakarnikowski.com/store/p/themindfultraveller</a></li><li>You can follow more from Laura May at @lauramay_ on Instagram.</li></ul>
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      <itunes:title>Nagnata founder Laura May and her sustaining authenticity</itunes:title>
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      <title>An unbreakable conversation with ceramic artist Anna Karina Elias</title>
      <description><![CDATA[<p>Meet ceramicist Anna Karina Elias, known as Karina to her friends. In our Soft and Curious conversation, this multifaceted artist shares how a breakdown became a breakthrough, leading to an unexpected sea change in Byron Bay. Ferociously curious and endlessly versatile, Karina weaves her rich cultural heritage, fascination with mythology, and self-exploration into evocative works. Her sculptures, beautifully deceptive yet layered with symbolism like claws and horns, capture the duality of the human experience. With a sensitivity to emotion and a passion for eternal truths, Karina invites you into a world of transformative art.<br /><br />Follw more from Karina here:</p><p><a href="https://www.instagram.com/annakarinae/?hl=en" target="_blank">https://www.instagram.com/annakarinae/?hl=en</a></p><p> </p><p>Follow more from The Soft and Curious here:</p><p><a href="https://www.instagram.com/soft.and.curious/?hl=en" target="_blank">https://www.instagram.com/soft.and.curious/?hl=en</a></p><p><br /> </p>
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      <pubDate>Fri, 12 Jan 2024 01:13:43 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/an-unbreakable-conversation-with-ceramic-artist-anna-karina-elias-NHMtQmne</link>
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      <content:encoded><![CDATA[<p>Meet ceramicist Anna Karina Elias, known as Karina to her friends. In our Soft and Curious conversation, this multifaceted artist shares how a breakdown became a breakthrough, leading to an unexpected sea change in Byron Bay. Ferociously curious and endlessly versatile, Karina weaves her rich cultural heritage, fascination with mythology, and self-exploration into evocative works. Her sculptures, beautifully deceptive yet layered with symbolism like claws and horns, capture the duality of the human experience. With a sensitivity to emotion and a passion for eternal truths, Karina invites you into a world of transformative art.<br /><br />Follw more from Karina here:</p><p><a href="https://www.instagram.com/annakarinae/?hl=en" target="_blank">https://www.instagram.com/annakarinae/?hl=en</a></p><p> </p><p>Follow more from The Soft and Curious here:</p><p><a href="https://www.instagram.com/soft.and.curious/?hl=en" target="_blank">https://www.instagram.com/soft.and.curious/?hl=en</a></p><p><br /> </p>
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      <title>What would a Byron Bay wedding stylist say, according to Alisha Tinsley</title>
      <description><![CDATA[<p>Alisha Tinsley, is a photographer, stylist and the creative force behind The Series Bridal, a captivating wedding inspiration space, based in Byron Bay.<br /><br />While matrimony isn’t for everyone, for some, getting married is one of their most special days. But getting advice on anything wedding related can be financially daunting, so on this episode Alisha spills some of her valuable guidance for anyone about to lock in elements for their big day.  </p><p>Some things to note from this episode:</p><p>- Explore The Series Bridal, a vibrant online wedding destination, for more inspiration on their website or via @the_series_bridal on Instagram.</p><p>https://www.theseriesbridal.com</p><p>- Dive into a visual feast on our @soft.and.curious Instagram, featuring a dedicated gallery showcasing the dresses and wedding looks discussed.</p><p> </p><p> </p>
]]></description>
      <pubDate>Thu, 4 Jan 2024 22:25:15 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/what-would-a-byron-bay-wedding-stylist-say-according-to-alisha-tinsley-RkN_ocia</link>
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      <content:encoded><![CDATA[<p>Alisha Tinsley, is a photographer, stylist and the creative force behind The Series Bridal, a captivating wedding inspiration space, based in Byron Bay.<br /><br />While matrimony isn’t for everyone, for some, getting married is one of their most special days. But getting advice on anything wedding related can be financially daunting, so on this episode Alisha spills some of her valuable guidance for anyone about to lock in elements for their big day.  </p><p>Some things to note from this episode:</p><p>- Explore The Series Bridal, a vibrant online wedding destination, for more inspiration on their website or via @the_series_bridal on Instagram.</p><p>https://www.theseriesbridal.com</p><p>- Dive into a visual feast on our @soft.and.curious Instagram, featuring a dedicated gallery showcasing the dresses and wedding looks discussed.</p><p> </p><p> </p>
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      <itunes:title>What would a Byron Bay wedding stylist say, according to Alisha Tinsley</itunes:title>
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      <title>Penelope Svoronos On Grief And Persevering After Loss</title>
      <description><![CDATA[<p>Enter the poignant pages of Penelope Svoronos' life where the loss of a parent doesn't just leave a mark; it bookmarks her existence. Join us in this Soft and Curious conversation with the international model, poet and creative force, formerly Penelope Benson, as we unravel the dog-eared corners of the past year since her father's passing.</p><p>In Jessica's heartfelt chat with Penelope, we delve into the tidal waves of grief—expected aching swells of sadness and unexpected surges of spiritual catharsis. Join us to explore resilience, vulnerability, and the transformative power that grief can wield in the chapters of our lives.<br /> </p><p>Some things we noted for this episode:</p><p>Follow more from Penelope @PenelopeSvoronos</p><p><a href="https://www.instagram.com/penelopesvoronos/" target="_blank">https://www.instagram.com/penelopesvoronos/</a><br /> </p><p>Joan Didion's book is The Year of Magical Thinking</p>
]]></description>
      <pubDate>Thu, 21 Dec 2023 11:37:13 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/penelope-svoronos-ucR5c41p</link>
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      <content:encoded><![CDATA[<p>Enter the poignant pages of Penelope Svoronos' life where the loss of a parent doesn't just leave a mark; it bookmarks her existence. Join us in this Soft and Curious conversation with the international model, poet and creative force, formerly Penelope Benson, as we unravel the dog-eared corners of the past year since her father's passing.</p><p>In Jessica's heartfelt chat with Penelope, we delve into the tidal waves of grief—expected aching swells of sadness and unexpected surges of spiritual catharsis. Join us to explore resilience, vulnerability, and the transformative power that grief can wield in the chapters of our lives.<br /> </p><p>Some things we noted for this episode:</p><p>Follow more from Penelope @PenelopeSvoronos</p><p><a href="https://www.instagram.com/penelopesvoronos/" target="_blank">https://www.instagram.com/penelopesvoronos/</a><br /> </p><p>Joan Didion's book is The Year of Magical Thinking</p>
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      <itunes:title>Penelope Svoronos On Grief And Persevering After Loss</itunes:title>
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      <title>Some Cheesy Stories With Sam Studd</title>
      <description><![CDATA[<p>Soft and Curious: </p><p> </p><p>Meet Sam Studd, the dynamic half of the sibling powerhouse known as The Studd Siblings. In cahoots with his sister Ellie and under the mentorship of their Cheese Master father, Will Studd, they've risen to fame as artisan cheese aficionados. Following the launch of their book, The Best Things In Life Are Cheese, Sam and Ellie are on a mission to arm us all with all the delectable knowledge, so we need never taste bad cheese again—mouldy and maggot-filled perhaps, but never just nasty. Get ready to savour this conversation.</p><p> </p><p>Some things we noted for this episode:</p><p>Follow more from Sam on The Studd Siblings</p><p><a href="https://www.instagram.com/thestuddsiblings/?hl=en" target="_blank">https://www.instagram.com/thestuddsiblings/?hl=en</a><br /> </p><p>The Best Things in Life are Cheese: An incomplete (but delicious) guide to cheese!</p><p><a href="https://www.panmacmillan.com.au/9781761260308/" target="_blank">https://www.panmacmillan.com.au/9781761260308/</a></p><p> </p><p>Ellie Studd eats maggot cheese</p><p><a href="https://www.instagram.com/reel/CxYyBhatwNv/?hl=en" target="_blank">https://www.instagram.com/reel/CxYyBhatwNv/?hl=en</a></p>
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      <pubDate>Thu, 21 Dec 2023 11:34:33 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/sam-studd-8VZHh7lm</link>
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      <content:encoded><![CDATA[<p>Soft and Curious: </p><p> </p><p>Meet Sam Studd, the dynamic half of the sibling powerhouse known as The Studd Siblings. In cahoots with his sister Ellie and under the mentorship of their Cheese Master father, Will Studd, they've risen to fame as artisan cheese aficionados. Following the launch of their book, The Best Things In Life Are Cheese, Sam and Ellie are on a mission to arm us all with all the delectable knowledge, so we need never taste bad cheese again—mouldy and maggot-filled perhaps, but never just nasty. Get ready to savour this conversation.</p><p> </p><p>Some things we noted for this episode:</p><p>Follow more from Sam on The Studd Siblings</p><p><a href="https://www.instagram.com/thestuddsiblings/?hl=en" target="_blank">https://www.instagram.com/thestuddsiblings/?hl=en</a><br /> </p><p>The Best Things in Life are Cheese: An incomplete (but delicious) guide to cheese!</p><p><a href="https://www.panmacmillan.com.au/9781761260308/" target="_blank">https://www.panmacmillan.com.au/9781761260308/</a></p><p> </p><p>Ellie Studd eats maggot cheese</p><p><a href="https://www.instagram.com/reel/CxYyBhatwNv/?hl=en" target="_blank">https://www.instagram.com/reel/CxYyBhatwNv/?hl=en</a></p>
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      <itunes:title>Some Cheesy Stories With Sam Studd</itunes:title>
      <itunes:author>Jessica Leahy</itunes:author>
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      <title>Nina Karnikowski&apos;s Mission To Make Sustainable Travel Sexy</title>
      <description><![CDATA[<p>Meet Nina Karnikowski, the Australian travel writer and a fierce advocate for sustainable travel.</p><p> </p><p>In this Soft and Curious conversation, we discuss Nina's new manifesto on the ethics of modern travel, titled The Mindful Traveller. We set out on a candid exploration into Nina's awakening about the intricate nuances of how and why we travel and how it sparked a transformative personal journey.</p><p> </p><p>Karnikowski isn't just unravelling the secrets of the jet-setting travel writer lifestyle; she's challenging us to rethink our travel habits and embrace a mindful approach that resonates with both the adventurer and the planet. Buckle up for a discovery and conscious exploration with Nina at the helm.</p><p> </p><p>Follow more from Nina here</p><p><a href="https://www.instagram.com/nina_karnikowski/?hl=en" target="_blank">https://www.instagram.com/nina_karnikowski/?hl=en</a><br /> </p><p>Buy THE MINDFUL TRAVELLER</p><p><a href="https://ninakarnikowski.com/store/p/themindfultraveller" target="_blank">https://ninakarnikowski.com/store/p/themindfultraveller</a></p>
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      <pubDate>Thu, 21 Dec 2023 11:31:58 +0000</pubDate>
      <author>podpaste+jessica@gmail.com (Jessica Leahy)</author>
      <link>https://the-soft-and-curious.simplecast.com/episodes/nina-karnikowskis-ZweshqAi</link>
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      <content:encoded><![CDATA[<p>Meet Nina Karnikowski, the Australian travel writer and a fierce advocate for sustainable travel.</p><p> </p><p>In this Soft and Curious conversation, we discuss Nina's new manifesto on the ethics of modern travel, titled The Mindful Traveller. We set out on a candid exploration into Nina's awakening about the intricate nuances of how and why we travel and how it sparked a transformative personal journey.</p><p> </p><p>Karnikowski isn't just unravelling the secrets of the jet-setting travel writer lifestyle; she's challenging us to rethink our travel habits and embrace a mindful approach that resonates with both the adventurer and the planet. Buckle up for a discovery and conscious exploration with Nina at the helm.</p><p> </p><p>Follow more from Nina here</p><p><a href="https://www.instagram.com/nina_karnikowski/?hl=en" target="_blank">https://www.instagram.com/nina_karnikowski/?hl=en</a><br /> </p><p>Buy THE MINDFUL TRAVELLER</p><p><a href="https://ninakarnikowski.com/store/p/themindfultraveller" target="_blank">https://ninakarnikowski.com/store/p/themindfultraveller</a></p>
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      <itunes:title>Nina Karnikowski&apos;s Mission To Make Sustainable Travel Sexy</itunes:title>
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