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    <title>Diversity Dish</title>
    <description>Diversity Dish is an award winning podcast about bridging the gap. We&apos;re talking diversity, equity, inclusion and social justice with real people with real stories. Diversity Dish comes with different formats:
 - Dishing alone - where I&apos;ll be sharing my thoughts on  relevant happenings in the news as they relate to diversity, equity and inclusion.
 - Dishing with friends - where guest will come on and talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.
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    <copyright>2024 Diversity Dish</copyright>
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    <pubDate>Tue, 14 Mar 2023 09:00:00 +0000</pubDate>
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    <itunes:summary>Diversity Dish is an award winning podcast about bridging the gap. We&apos;re talking diversity, equity, inclusion and social justice with real people with real stories. Diversity Dish comes with different formats:
 - Dishing alone - where I&apos;ll be sharing my thoughts on  relevant happenings in the news as they relate to diversity, equity and inclusion.
 - Dishing with friends - where guest will come on and talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.
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    <itunes:author>Sedruola Maruska</itunes:author>
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      <title>S3 - Ep. 4 - A Conversation Especially for Women | Elizabeth Batalla</title>
      <description><![CDATA[<p>In this conversation Elizabeth and Sedie talk about so many ways that Women can achieve their best by letting go of perfection, fear and disbelief.</p><p>------</p><p>Places to find Elizabeth:</p><p>Website:<br /><a href="https://courses.achievementandexcellence.com/" target="_blank">https://courses.achievementandexcellence.com</a></p><p>Free Assessment:<br /><a href="https://courses.achievementandexcellence.com/p/professional-assessment-benchmark" target="_blank">https://courses.achievementandexcellence.com/p/professional-assessment-benchmark</a></p><p>Finding Your Ikigai<br /><a href="https://courses.achievementandexcellence.com/p/finding-your-ikigai" target="_blank">https://courses.achievementandexcellence.com/p/finding-your-ikigai</a></p><p>Blog:<br /><a href="https://achievementandexcellence.com/blog" target="_blank">https://achievementandexcellence.com/blog</a></p><p>Youtube: <a href="https://www.youtube.com/channel/UCn08Yx5bKaRIwf0Im5P69dg?sub_confirmation=1" target="_blank">https://www.youtube.com/channel/UCn08Yx5bKaRIwf0Im5P69dg?sub_confirmation=1</a></p><p>LinkedIn:<br /><a href="https://www.linkedin.com/company/the-institute-for-achievement-and-excellence" target="_blank">https://www.linkedin.com/company/the-institute-for-achievement-and-excellence</a></p><p>FaceBook:<br /><a href="https://www.facebook.com/instituteforachievementandexcellence" target="_blank">https://www.facebook.com/instituteforachievementandexcellence</a></p><p>Instagram:<br /><a href="https://www.instagram.com/achievementandexcellence" target="_blank">https://www.instagram.com/achievementandexcellence</a></p><p>Twitter:<br /><a href="https://twitter.com/InstExcellence" target="_blank">https://twitter.com/InstExcellence</a></p><p>Pinterest:<br /><a href="https://www.pinterest.co.uk/AchievementandExcellence" target="_blank">https://www.pinterest.co.uk/AchievementandExcellence</a></p><p>----------</p><p>Other places you can find Sedruola Maruska:</p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li></ul>
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      <pubDate>Tue, 14 Mar 2023 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Elizabeth Batalla, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>In this conversation Elizabeth and Sedie talk about so many ways that Women can achieve their best by letting go of perfection, fear and disbelief.</p><p>------</p><p>Places to find Elizabeth:</p><p>Website:<br /><a href="https://courses.achievementandexcellence.com/" target="_blank">https://courses.achievementandexcellence.com</a></p><p>Free Assessment:<br /><a href="https://courses.achievementandexcellence.com/p/professional-assessment-benchmark" target="_blank">https://courses.achievementandexcellence.com/p/professional-assessment-benchmark</a></p><p>Finding Your Ikigai<br /><a href="https://courses.achievementandexcellence.com/p/finding-your-ikigai" target="_blank">https://courses.achievementandexcellence.com/p/finding-your-ikigai</a></p><p>Blog:<br /><a href="https://achievementandexcellence.com/blog" target="_blank">https://achievementandexcellence.com/blog</a></p><p>Youtube: <a href="https://www.youtube.com/channel/UCn08Yx5bKaRIwf0Im5P69dg?sub_confirmation=1" target="_blank">https://www.youtube.com/channel/UCn08Yx5bKaRIwf0Im5P69dg?sub_confirmation=1</a></p><p>LinkedIn:<br /><a href="https://www.linkedin.com/company/the-institute-for-achievement-and-excellence" target="_blank">https://www.linkedin.com/company/the-institute-for-achievement-and-excellence</a></p><p>FaceBook:<br /><a href="https://www.facebook.com/instituteforachievementandexcellence" target="_blank">https://www.facebook.com/instituteforachievementandexcellence</a></p><p>Instagram:<br /><a href="https://www.instagram.com/achievementandexcellence" target="_blank">https://www.instagram.com/achievementandexcellence</a></p><p>Twitter:<br /><a href="https://twitter.com/InstExcellence" target="_blank">https://twitter.com/InstExcellence</a></p><p>Pinterest:<br /><a href="https://www.pinterest.co.uk/AchievementandExcellence" target="_blank">https://www.pinterest.co.uk/AchievementandExcellence</a></p><p>----------</p><p>Other places you can find Sedruola Maruska:</p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li></ul>
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      <itunes:title>S3 - Ep. 4 - A Conversation Especially for Women | Elizabeth Batalla</itunes:title>
      <itunes:author>Elizabeth Batalla, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:46:13</itunes:duration>
      <itunes:summary>Elizabeth Batalla helps women become unstoppable by levelling up across 9 vital life areas, so they can achieve their professional and personal transformation goals to secure leadership roles and business opportunities.

She is the founder of The Institute for Achievement and Excellence.

After 30+ years in the corporate world and mentoring many along the way, she decided to package her expertise and experience. She created masterclass programs that are based on The Three Forces in Achieving Excellence - which contains the 9 fundamental life areas crucial for taking a holistic approach to achieving personal and professional fulfilment.
-----
In this conversation Elizabeth and Sedie talk about so many ways that Women can achieve their best by letting go of perfection, fear and disbelief.</itunes:summary>
      <itunes:subtitle>Elizabeth Batalla helps women become unstoppable by levelling up across 9 vital life areas, so they can achieve their professional and personal transformation goals to secure leadership roles and business opportunities.

She is the founder of The Institute for Achievement and Excellence.

After 30+ years in the corporate world and mentoring many along the way, she decided to package her expertise and experience. She created masterclass programs that are based on The Three Forces in Achieving Excellence - which contains the 9 fundamental life areas crucial for taking a holistic approach to achieving personal and professional fulfilment.
-----
In this conversation Elizabeth and Sedie talk about so many ways that Women can achieve their best by letting go of perfection, fear and disbelief.</itunes:subtitle>
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      <title>S3 - Ep. 3 - Get in where you fit in | Ar&apos;Sheill Monsanto</title>
      <description><![CDATA[<p>Ar'Sheill's book is called "Kids in Cuffs: Striving for Equity & Empathy in Education" so we got into some things in this episode. With her 15 years of experience under her belt, Ar'Sheill is advocating for better training of educators so that Black children and children of color don't get left behind due to bias. Listen to this episode full of calls for empathy and educating ourselves so we can better serve our children.</p><ul><li>Ar'Sheill's book: Kids in Cuffs: <a href="https://bookshop.org/a/11079/9781637306543" target="_blank">Striving for Equity and Empathy in Education</a></li><li>Ar'Sheill's website: <a href="https://arsheillmonsanto.com/" target="_blank">https://arsheillmonsanto.com/</a></li></ul><p>----------</p><p>Other places you can Sedruola Maruska:</p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li></ul>
]]></description>
      <pubDate>Tue, 28 Feb 2023 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Ar&apos;Sheill Monsanto, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Ar'Sheill's book is called "Kids in Cuffs: Striving for Equity & Empathy in Education" so we got into some things in this episode. With her 15 years of experience under her belt, Ar'Sheill is advocating for better training of educators so that Black children and children of color don't get left behind due to bias. Listen to this episode full of calls for empathy and educating ourselves so we can better serve our children.</p><ul><li>Ar'Sheill's book: Kids in Cuffs: <a href="https://bookshop.org/a/11079/9781637306543" target="_blank">Striving for Equity and Empathy in Education</a></li><li>Ar'Sheill's website: <a href="https://arsheillmonsanto.com/" target="_blank">https://arsheillmonsanto.com/</a></li></ul><p>----------</p><p>Other places you can Sedruola Maruska:</p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li></ul>
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      <itunes:title>S3 - Ep. 3 - Get in where you fit in | Ar&apos;Sheill Monsanto</itunes:title>
      <itunes:author>Ar&apos;Sheill Monsanto, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:57:07</itunes:duration>
      <itunes:summary>Ar&apos;Sheill&apos;s book is called &quot;Kids in Cuffs: Striving for Equity &amp; Empathy in Education&quot; so we got into some things in this episode. With her 15 years of experience under her belt, Ar&apos;Sheill is advocating for better training of educators so that Black children and children of color don&apos;t get left behind due to bias. Listen to this episode full of calls for empathy and educating ourselves so we can better serve our children.</itunes:summary>
      <itunes:subtitle>Ar&apos;Sheill&apos;s book is called &quot;Kids in Cuffs: Striving for Equity &amp; Empathy in Education&quot; so we got into some things in this episode. With her 15 years of experience under her belt, Ar&apos;Sheill is advocating for better training of educators so that Black children and children of color don&apos;t get left behind due to bias. Listen to this episode full of calls for empathy and educating ourselves so we can better serve our children.</itunes:subtitle>
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      <title>S3 - Ep. 2 - This is for business leaders | Joshua Washington</title>
      <description><![CDATA[<p>Joshua Washington is a serial entrepreneur. He has founded multiple businesses, including The Joshua Mentality, a messaging apparel line called Black Caution, and an organizational psychology firm. What ties all of these ventures together is Joshua's belief in the value of people. This conviction shines through everything he does and is the foundation for his success.</p><p>This is a fun conversation that touches on what true leadership is and why so many leaders fall short. Joshua and Sedie enjoy a wonderfully fun rapport that you can't help but enjoy!</p><p>-------------------------</p><p>Follow @thejoshuamentality on all social media platforms</p><p>Grab your copy of "The Mentality of Success" - <a href="https://bookshop.org/a/11079/9781957369075" target="_blank">BUY BOOK</a></p><p>-------------------------</p><p>Other places you can Sedruola Maruska:</p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li></ul>
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      <pubDate>Tue, 14 Feb 2023 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Joshua Washington is a serial entrepreneur. He has founded multiple businesses, including The Joshua Mentality, a messaging apparel line called Black Caution, and an organizational psychology firm. What ties all of these ventures together is Joshua's belief in the value of people. This conviction shines through everything he does and is the foundation for his success.</p><p>This is a fun conversation that touches on what true leadership is and why so many leaders fall short. Joshua and Sedie enjoy a wonderfully fun rapport that you can't help but enjoy!</p><p>-------------------------</p><p>Follow @thejoshuamentality on all social media platforms</p><p>Grab your copy of "The Mentality of Success" - <a href="https://bookshop.org/a/11079/9781957369075" target="_blank">BUY BOOK</a></p><p>-------------------------</p><p>Other places you can Sedruola Maruska:</p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li></ul>
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      <itunes:title>S3 - Ep. 2 - This is for business leaders | Joshua Washington</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:47:02</itunes:duration>
      <itunes:summary>Joshua Washington is a serial entrepreneur. He has founded multiple businesses, including The Joshua Mentality, a messaging apparel line called Black Caution, and an organizational psychology firm. What ties all of these ventures together is Joshua&apos;s belief in the value of people. This conviction shines through everything he does and is the foundation for his success.

This is a fun conversation that touches on what true leadership is and why so many leaders fall short. Joshua and Sedie enjoy a wonderfully fun rapport that you can&apos;t help but enjoy!</itunes:summary>
      <itunes:subtitle>Joshua Washington is a serial entrepreneur. He has founded multiple businesses, including The Joshua Mentality, a messaging apparel line called Black Caution, and an organizational psychology firm. What ties all of these ventures together is Joshua&apos;s belief in the value of people. This conviction shines through everything he does and is the foundation for his success.

This is a fun conversation that touches on what true leadership is and why so many leaders fall short. Joshua and Sedie enjoy a wonderfully fun rapport that you can&apos;t help but enjoy!</itunes:subtitle>
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      <title>S3 - Ep. 1 - We are better together | Dr. Nancy Dome</title>
      <description><![CDATA[<p>Renowned speaker, author, and equity consultant <strong>Dr. Nancy Dome</strong> co-founded Epoch Education in 2014 to provide leaders in education and business with accessible professional development in diversity, inclusion and belonging, and equity. As an educator for nearly three decades, Dr. Dome taught in the juvenile court and community schools teaching our most vulnerable students and has served as a Distinguished Teacher in Residence and faculty member at California State University San Marcos. Her transformative approach helps school districts and educational agencies throughout the country navigate complex topics, build bridges, and work together for inclusive, impactful change. For more information, visit <a href="http://www.epocheducation.com">www.epocheducation.com</a>.</p><p>-------------------------</p><p>Other places you can Sedruola Maruska:</p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li></ul>
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      <pubDate>Tue, 31 Jan 2023 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Renowned speaker, author, and equity consultant <strong>Dr. Nancy Dome</strong> co-founded Epoch Education in 2014 to provide leaders in education and business with accessible professional development in diversity, inclusion and belonging, and equity. As an educator for nearly three decades, Dr. Dome taught in the juvenile court and community schools teaching our most vulnerable students and has served as a Distinguished Teacher in Residence and faculty member at California State University San Marcos. Her transformative approach helps school districts and educational agencies throughout the country navigate complex topics, build bridges, and work together for inclusive, impactful change. For more information, visit <a href="http://www.epocheducation.com">www.epocheducation.com</a>.</p><p>-------------------------</p><p>Other places you can Sedruola Maruska:</p><ul><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li></ul>
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      <itunes:title>S3 - Ep. 1 - We are better together | Dr. Nancy Dome</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:52:02</itunes:duration>
      <itunes:summary>Renowned speaker, author, and equity consultant Dr. Nancy Dome co-founded Epoch Education in 2014 to provide leaders in education and business with accessible professional development in diversity, inclusion and belonging, and equity. As an educator for nearly three decades, Dr. Dome taught in the juvenile court and community schools teaching our most vulnerable students and has served as a Distinguished Teacher in Residence and faculty member at California State University San Marcos. Her transformative approach helps school districts and educational agencies throughout the country navigate complex topics, build bridges, and work together for inclusive, impactful change.</itunes:summary>
      <itunes:subtitle>Renowned speaker, author, and equity consultant Dr. Nancy Dome co-founded Epoch Education in 2014 to provide leaders in education and business with accessible professional development in diversity, inclusion and belonging, and equity. As an educator for nearly three decades, Dr. Dome taught in the juvenile court and community schools teaching our most vulnerable students and has served as a Distinguished Teacher in Residence and faculty member at California State University San Marcos. Her transformative approach helps school districts and educational agencies throughout the country navigate complex topics, build bridges, and work together for inclusive, impactful change.</itunes:subtitle>
      <itunes:keywords>equity, inclusion, diversity, race</itunes:keywords>
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      <title>S2 - Ep. 28 - Embracing Our Full Selves | Erin Sands</title>
      <description><![CDATA[<p>In this episode Erin and Sedie talk a lot about what it means to truly embrace every part of yourself especially when society is busy telling you, as a woman, that you're not enough.</p><p>----------</p><p>You can connect with Erin here:</p><p>Website: <a href="https://www.livemorecarryless.com/">LIVE MORE. CARRY LESS. (livemorecarryless.com)</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 4 Oct 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Erin Wiley Sands, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>In this episode Erin and Sedie talk a lot about what it means to truly embrace every part of yourself especially when society is busy telling you, as a woman, that you're not enough.</p><p>----------</p><p>You can connect with Erin here:</p><p>Website: <a href="https://www.livemorecarryless.com/">LIVE MORE. CARRY LESS. (livemorecarryless.com)</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 28 - Embracing Our Full Selves | Erin Sands</itunes:title>
      <itunes:author>Erin Wiley Sands, Sedruola Maruska</itunes:author>
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      <itunes:duration>01:01:07</itunes:duration>
      <itunes:summary>Multi-hyphenate Erin Wiley Sands is an author, speaker, actress, writer and producer. She is the author of The Dunes, an inspirational faith-based book for personal growth, as well as the creator of The Dunes online companion course: Live More, Carry Less, where Erin uses her signature I.R.O method to help readers Identify what&apos;s holding them back, Recognize the root cause and Overcome it.

In this episode Erin and Sedie talk a lot about what it means to truly embrace every part of yourself especially when society is busy telling you, as a woman, that you&apos;re not enough.</itunes:summary>
      <itunes:subtitle>Multi-hyphenate Erin Wiley Sands is an author, speaker, actress, writer and producer. She is the author of The Dunes, an inspirational faith-based book for personal growth, as well as the creator of The Dunes online companion course: Live More, Carry Less, where Erin uses her signature I.R.O method to help readers Identify what&apos;s holding them back, Recognize the root cause and Overcome it.

In this episode Erin and Sedie talk a lot about what it means to truly embrace every part of yourself especially when society is busy telling you, as a woman, that you&apos;re not enough.</itunes:subtitle>
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      <title>S2 - Ep. 27 - Let&apos;s Talk About Effective Communication | Monique Russell</title>
      <description><![CDATA[<p>This fun and enlightening conversation about effective communication is a do not miss!</p><p>Monique Russell is the global communications expert you want on your team. She teaches women leaders and teams how to have positive and productive relationships at home and work using effective communications tools and strategies. Passionate about serving Black and Women Employee Resource Groups, organizations like Amazon, Microsoft, Google, the Centers for Disease Control, Verizon, Intel, Equifax, and the world’s busiest airport, Atlanta Hartsfield Jackson International, trust Monique to guide them in implementing communication strategies that foster connection, community, creativity, and courage. You can too.</p><p>----------</p><p>Where to connect with Monique:</p><ul><li>LinkedIn: <a href="http://linkedin.com/in/clearcommunicationcoach" target="_blank">http://linkedin.com/in/clearcommunicationcoach</a></li><li>Website: <a href="http://www.moniquerussell.com/" target="_blank">http://www.moniquerussell.com/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 27 Sep 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Monique Russell, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>This fun and enlightening conversation about effective communication is a do not miss!</p><p>Monique Russell is the global communications expert you want on your team. She teaches women leaders and teams how to have positive and productive relationships at home and work using effective communications tools and strategies. Passionate about serving Black and Women Employee Resource Groups, organizations like Amazon, Microsoft, Google, the Centers for Disease Control, Verizon, Intel, Equifax, and the world’s busiest airport, Atlanta Hartsfield Jackson International, trust Monique to guide them in implementing communication strategies that foster connection, community, creativity, and courage. You can too.</p><p>----------</p><p>Where to connect with Monique:</p><ul><li>LinkedIn: <a href="http://linkedin.com/in/clearcommunicationcoach" target="_blank">http://linkedin.com/in/clearcommunicationcoach</a></li><li>Website: <a href="http://www.moniquerussell.com/" target="_blank">http://www.moniquerussell.com/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 27 - Let&apos;s Talk About Effective Communication | Monique Russell</itunes:title>
      <itunes:author>Monique Russell, Sedruola Maruska</itunes:author>
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      <itunes:duration>01:00:29</itunes:duration>
      <itunes:summary>This fun and enlightening conversation about effective communication is a do not miss!

Monique Russell is the global communications expert you want on your team. She teaches women leaders and teams how to have positive and productive relationships at home and work using effective communications tools and strategies. Passionate about serving Black and Women Employee Resource Groups, organizations like Amazon, Microsoft, Google, the Centers for Disease Control, Verizon, Intel, Equifax, and the world’s busiest airport, Atlanta Hartsfield Jackson International, trust Monique to guide them in implementing communication strategies that foster connection, community, creativity, and courage. You can too.

Monique has 20 years of experience in the science of Communications and leads Clear Communication Solutions – an international training, coaching, and consulting firm that focuses on confidently communicating from the inside out. She
is the author of the Ultimate Speaker&apos;s Guide and the book Intentional Motherhood: Who Said it Would Be Easy, and host of the Bridge to U podcast.</itunes:summary>
      <itunes:subtitle>This fun and enlightening conversation about effective communication is a do not miss!

Monique Russell is the global communications expert you want on your team. She teaches women leaders and teams how to have positive and productive relationships at home and work using effective communications tools and strategies. Passionate about serving Black and Women Employee Resource Groups, organizations like Amazon, Microsoft, Google, the Centers for Disease Control, Verizon, Intel, Equifax, and the world’s busiest airport, Atlanta Hartsfield Jackson International, trust Monique to guide them in implementing communication strategies that foster connection, community, creativity, and courage. You can too.

Monique has 20 years of experience in the science of Communications and leads Clear Communication Solutions – an international training, coaching, and consulting firm that focuses on confidently communicating from the inside out. She
is the author of the Ultimate Speaker&apos;s Guide and the book Intentional Motherhood: Who Said it Would Be Easy, and host of the Bridge to U podcast.</itunes:subtitle>
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      <title>S2 - Ep. 26 - Let&apos;s Get Human-Centered | Vivianne Castillo</title>
      <description><![CDATA[<p>Vivianne Castillo brings the whole truth and nothing but in this incredibly fun conversation. As someone who is passionate about supporting disillusioned professionals, she's not willing to compromise her standards for comfort. In this conversation Sedie and Vivianne talk about what it means to be heart-centered, workplace trauma and who we need to focus on when it comes to the work of equity and inclusion. Don't miss this super fun episode!!</p><p>----------</p><ul><li>Ways to connect with Vivianne:</li><li>Website: <a href="https://hmntycntrd.com/">HmntyCntrd</a></li><li>Instagram: <a href="https://www.instagram.com/humanitycentered/">HmntyCntrd (@humanitycentered) • Instagram photos and videos</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/vccastillo/">(21) Vivianne Castillo | LinkedIn</a></li><li>Twitter: <a href="https://twitter.com/vcastillo630/">Vivianne Castillo (@vcastillo630) / Twitter</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 20 Sep 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Vivianne Castillo, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Vivianne Castillo brings the whole truth and nothing but in this incredibly fun conversation. As someone who is passionate about supporting disillusioned professionals, she's not willing to compromise her standards for comfort. In this conversation Sedie and Vivianne talk about what it means to be heart-centered, workplace trauma and who we need to focus on when it comes to the work of equity and inclusion. Don't miss this super fun episode!!</p><p>----------</p><ul><li>Ways to connect with Vivianne:</li><li>Website: <a href="https://hmntycntrd.com/">HmntyCntrd</a></li><li>Instagram: <a href="https://www.instagram.com/humanitycentered/">HmntyCntrd (@humanitycentered) • Instagram photos and videos</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/vccastillo/">(21) Vivianne Castillo | LinkedIn</a></li><li>Twitter: <a href="https://twitter.com/vcastillo630/">Vivianne Castillo (@vcastillo630) / Twitter</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 26 - Let&apos;s Get Human-Centered | Vivianne Castillo</itunes:title>
      <itunes:author>Vivianne Castillo, Sedruola Maruska</itunes:author>
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      <itunes:duration>01:11:31</itunes:duration>
      <itunes:summary>Vivianne Castillo brings the whole truth and nothing but in this incredibly fun conversation. As someone who is passionate about supporting disillusioned professionals, she&apos;s not willing to compromise her standards for comfort. In this conversation Sedie and Vivianne talk about what it means to be heart-centered, workplace trauma and who we need to focus on when it comes to the work of equity and inclusion. Don&apos;t miss this super fun espisode!!</itunes:summary>
      <itunes:subtitle>Vivianne Castillo brings the whole truth and nothing but in this incredibly fun conversation. As someone who is passionate about supporting disillusioned professionals, she&apos;s not willing to compromise her standards for comfort. In this conversation Sedie and Vivianne talk about what it means to be heart-centered, workplace trauma and who we need to focus on when it comes to the work of equity and inclusion. Don&apos;t miss this super fun espisode!!</itunes:subtitle>
      <itunes:keywords>human-centered, equity, diversity, leadership coaching</itunes:keywords>
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      <title>S2 - Ep. 25 - What is your purpose? | Jade Simmons</title>
      <description><![CDATA[<p>Jade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible.</p><p>In this episode Jade and Sedie talk about purpose, audacious prayers and why varying voices are needed to move the work of change forward.</p><p>----------</p><p>Connect with Jade:</p><ul><li>Website: <a href="http://jadesimmons.com" target="_blank">http://jadesimmons.com</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781511598125" target="_blank">Audacious Prayers for World Changers: Live & Pray Out Loud</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 13 Sep 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Jade Simmons, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Jade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible.</p><p>In this episode Jade and Sedie talk about purpose, audacious prayers and why varying voices are needed to move the work of change forward.</p><p>----------</p><p>Connect with Jade:</p><ul><li>Website: <a href="http://jadesimmons.com" target="_blank">http://jadesimmons.com</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781511598125" target="_blank">Audacious Prayers for World Changers: Live & Pray Out Loud</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 25 - What is your purpose? | Jade Simmons</itunes:title>
      <itunes:author>Jade Simmons, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:48:49</itunes:duration>
      <itunes:summary>Jade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible.

In this episode Jade and Sedie talk about purpose, audacious prayers and why varying voices are needed to move the work of change forward.</itunes:summary>
      <itunes:subtitle>Jade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible.

In this episode Jade and Sedie talk about purpose, audacious prayers and why varying voices are needed to move the work of change forward.</itunes:subtitle>
      <itunes:keywords>equity, diversity, leadership development</itunes:keywords>
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      <title>S2 - Ep. 24 - Women business owners, what are your assets? | Erin Austin</title>
      <description><![CDATA[<p>Erin’s special talent is finding the “Rembrandt in the Attic”--that hidden or overlooked asset that can be leveraged for maximum value.</p><p>----------</p><p>In this conversation Sedie and Erin talk about why we're still fighting for access when it comes to voting, how the lack of access influences racism and why it's important for women to see the value in earning more money.</p><p>----------</p><p>Ways to connect with Erin:</p><p><a href="https://www.thinkbeyondip.com/">Think Beyond IP</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/erinaustin/" target="_blank">https://www.linkedin.com/in/erinaustin/</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 6 Sep 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Erin Austin)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Erin’s special talent is finding the “Rembrandt in the Attic”--that hidden or overlooked asset that can be leveraged for maximum value.</p><p>----------</p><p>In this conversation Sedie and Erin talk about why we're still fighting for access when it comes to voting, how the lack of access influences racism and why it's important for women to see the value in earning more money.</p><p>----------</p><p>Ways to connect with Erin:</p><p><a href="https://www.thinkbeyondip.com/">Think Beyond IP</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/erinaustin/" target="_blank">https://www.linkedin.com/in/erinaustin/</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I help you gain the confidence necessary to have meaningful conversations and affect real change when it comes to equity & inclusion?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 24 - Women business owners, what are your assets? | Erin Austin</itunes:title>
      <itunes:author>Erin Austin</itunes:author>
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      <itunes:summary>Erin Austin is a consultant and lawyer who combines her 25+ years of practicing law, including roles as COO and general counsel at IP-driven companies, to help the founders of expertise-based firms build and protect saleable assets so that the business is ready to sell when the founder is ready to exit. Erin’s special talent is finding the “Rembrandt in the Attic”--that hidden or overlooked asset that can be leveraged for maximum value.
----------
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      <itunes:subtitle>Erin Austin is a consultant and lawyer who combines her 25+ years of practicing law, including roles as COO and general counsel at IP-driven companies, to help the founders of expertise-based firms build and protect saleable assets so that the business is ready to sell when the founder is ready to exit. Erin’s special talent is finding the “Rembrandt in the Attic”--that hidden or overlooked asset that can be leveraged for maximum value.
----------
In this conversation Sedie and Erin talk about why we&apos;re still fighting for access when it comes to voting, how the lack of access influences racism and why it&apos;s important for women to see the value in earning more money.</itunes:subtitle>
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      <itunes:episode>73</itunes:episode>
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      <title>{BONUS} - Single Handedly: Learning to Unhide | Ruth Rathblott</title>
      <description><![CDATA[<p>One of the least addressed aspects of diversity is that of those who have disabilities. Whether visible or invisible there's a stigma that follows those with disabilities that hasn't waned in the last 30 years. In this conversation Sedie and Ruth Rathblott dig into what it means to have a disability, how business leaders can create better environments for those with disabilities and why we all need to get a better understanding of what it means.</p><p>----------</p><p>Ways to connect with Ruth:</p><ul><li><a href="https://ruthrathblott.com/" target="_blank">Website: DEI Speaker & Nonprofit Leader ~ Ruth Rathblott</a></li><li>YouTube: <a href="https://youtu.be/9W3FtgvjC-4" target="_blank">https://youtu.be/9W3FtgvjC-4</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/ruth-rathblott/">• Ruth Rathblott - New York, New York, United States | Professional Profile | LinkedIn</a></li><li>Instagram: <a href="https://www.instagram.com/ruthrathblottspeaker/">Ruth Rathblott | Speaker (@ruthrathblottspeaker) • Instagram photos and videos</a></li><li>Book: <a href="https://evolveglobalpublishing.com/show-book/B0B95TSJBS" target="_blank">Single Handedly: Learning to Unhide and Embrace Connection</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 16 Aug 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Ruth Rathblott, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>One of the least addressed aspects of diversity is that of those who have disabilities. Whether visible or invisible there's a stigma that follows those with disabilities that hasn't waned in the last 30 years. In this conversation Sedie and Ruth Rathblott dig into what it means to have a disability, how business leaders can create better environments for those with disabilities and why we all need to get a better understanding of what it means.</p><p>----------</p><p>Ways to connect with Ruth:</p><ul><li><a href="https://ruthrathblott.com/" target="_blank">Website: DEI Speaker & Nonprofit Leader ~ Ruth Rathblott</a></li><li>YouTube: <a href="https://youtu.be/9W3FtgvjC-4" target="_blank">https://youtu.be/9W3FtgvjC-4</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/ruth-rathblott/">• Ruth Rathblott - New York, New York, United States | Professional Profile | LinkedIn</a></li><li>Instagram: <a href="https://www.instagram.com/ruthrathblottspeaker/">Ruth Rathblott | Speaker (@ruthrathblottspeaker) • Instagram photos and videos</a></li><li>Book: <a href="https://evolveglobalpublishing.com/show-book/B0B95TSJBS" target="_blank">Single Handedly: Learning to Unhide and Embrace Connection</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>{BONUS} - Single Handedly: Learning to Unhide | Ruth Rathblott</itunes:title>
      <itunes:author>Ruth Rathblott, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:54:56</itunes:duration>
      <itunes:summary>One of the least addressed aspects of diversity is that of those who have disabilities. Whether visible or invisible there&apos;s a stigma that follows those with disabilities that hasn&apos;t waned in the last 30 years. In this conversation Sedie and Ruth Rathblott dig into what it means to have a disability, how business leaders can create better environments for those with disabilities and why we all need to get a better understanding of what it means.
------
TEDx and Inspirational Speaker, Ruth Rathblott, MSW is an award-winning CEO who is committed to creating inclusion for all.
Ruth was born with a limb difference and currently speaks on issues of inclusion and diversity, the gifts of being unique, the freedom of accepting your differences, and rising above life’s challenges.

She is a leader who has spent her entire career focused on providing opportunities for those who face obstacles. Ruth has been a leader in nonprofit organizations for more than 25 years.. Ruth holds a Bachelor of Arts degree from Goucher College and a Master of Social Work degree from Boston University. She was honored as the youngest alum ever awarded the Goucher College Excellence in Public Service Award. In 2014, she was given the Smart CEO Brava Award and profiled as a CEO in the NY Times Corner Office, which featured her passion and motivation.</itunes:summary>
      <itunes:subtitle>One of the least addressed aspects of diversity is that of those who have disabilities. Whether visible or invisible there&apos;s a stigma that follows those with disabilities that hasn&apos;t waned in the last 30 years. In this conversation Sedie and Ruth Rathblott dig into what it means to have a disability, how business leaders can create better environments for those with disabilities and why we all need to get a better understanding of what it means.
------
TEDx and Inspirational Speaker, Ruth Rathblott, MSW is an award-winning CEO who is committed to creating inclusion for all.
Ruth was born with a limb difference and currently speaks on issues of inclusion and diversity, the gifts of being unique, the freedom of accepting your differences, and rising above life’s challenges.

She is a leader who has spent her entire career focused on providing opportunities for those who face obstacles. Ruth has been a leader in nonprofit organizations for more than 25 years.. Ruth holds a Bachelor of Arts degree from Goucher College and a Master of Social Work degree from Boston University. She was honored as the youngest alum ever awarded the Goucher College Excellence in Public Service Award. In 2014, she was given the Smart CEO Brava Award and profiled as a CEO in the NY Times Corner Office, which featured her passion and motivation.</itunes:subtitle>
      <itunes:keywords>equity, inclusion, diversity, limb difference, disability</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <title>S2 - Ep. 23 - Immigration Attorney spreading a message of love | Tahmina Watson</title>
      <description><![CDATA[<p>Tahmina and Sedie discuss how the pandemic exacerbated immigration laws and what immigrants mean to the US economy.</p><p>----------</p><p>Tahmina Watson is the founder of Watson Immigration Law and is a lawyer, author, and activist. She is the author of Legal Heroes in the Trump Era as well asThe Startup Visa book which just released its 2nd edition.</p><p>----------</p><p><strong>Ways to connect with Tahmina:</strong></p><ul><li>Website: <a href="https://watsonimmigrationlaw.com/">Experienced Seattle Washington Immigration Attorney (watsonimmigrationlaw.com)</a></li><li>Facebook: <a href="https://www.facebook.com/TahminaTalksImmigration" target="_blank">https://www.facebook.com/TahminaTalksImmigration</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/tahminawatson/" target="_blank">https://www.linkedin.com/in/tahminawatson/</a></li><li>Instagram: <a href="https://www.instagram.com/tahmina.watson/" target="_blank">https://www.instagram.com/tahmina.watson/</a></li></ul><p><strong>Books</strong>:</p><ul><li>The Startup Visa  - https://bookshop.org/a/11079/9781735758534</li><li>Legal Heroes in The Trump Era - https://bookshop.org/a/11079/9781735758503</li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 26 Jul 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Tahmina Watson, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Tahmina and Sedie discuss how the pandemic exacerbated immigration laws and what immigrants mean to the US economy.</p><p>----------</p><p>Tahmina Watson is the founder of Watson Immigration Law and is a lawyer, author, and activist. She is the author of Legal Heroes in the Trump Era as well asThe Startup Visa book which just released its 2nd edition.</p><p>----------</p><p><strong>Ways to connect with Tahmina:</strong></p><ul><li>Website: <a href="https://watsonimmigrationlaw.com/">Experienced Seattle Washington Immigration Attorney (watsonimmigrationlaw.com)</a></li><li>Facebook: <a href="https://www.facebook.com/TahminaTalksImmigration" target="_blank">https://www.facebook.com/TahminaTalksImmigration</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/tahminawatson/" target="_blank">https://www.linkedin.com/in/tahminawatson/</a></li><li>Instagram: <a href="https://www.instagram.com/tahmina.watson/" target="_blank">https://www.instagram.com/tahmina.watson/</a></li></ul><p><strong>Books</strong>:</p><ul><li>The Startup Visa  - https://bookshop.org/a/11079/9781735758534</li><li>Legal Heroes in The Trump Era - https://bookshop.org/a/11079/9781735758503</li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 23 - Immigration Attorney spreading a message of love | Tahmina Watson</itunes:title>
      <itunes:author>Tahmina Watson, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:45:09</itunes:duration>
      <itunes:summary>Tahmina and Sedie discuss how the pandemic exacerbated immigration laws and what immigrants mean to the US economy.
----------
Tahmina Watson is the founder of Watson Immigration Law and is a lawyer, author, and activist. She is the author of Legal Heroes in the Trump Era as well asThe Startup Visa book which just released its 2nd edition. She is a contributor to &quot;Above the Law&quot; and &quot;Entrepreneur Magazine&quot; as well as has been featured in many other outlets such as CNN, Geek Wire, Puget Sound Business Journal, Scary Mommy, and more. Tahmina was featured as the Puget Sound Business Journal&apos;s 2020 Woman of the Year and as one of Business Insider&apos;s top startup immigration lawyers of 2021.</itunes:summary>
      <itunes:subtitle>Tahmina and Sedie discuss how the pandemic exacerbated immigration laws and what immigrants mean to the US economy.
----------
Tahmina Watson is the founder of Watson Immigration Law and is a lawyer, author, and activist. She is the author of Legal Heroes in the Trump Era as well asThe Startup Visa book which just released its 2nd edition. She is a contributor to &quot;Above the Law&quot; and &quot;Entrepreneur Magazine&quot; as well as has been featured in many other outlets such as CNN, Geek Wire, Puget Sound Business Journal, Scary Mommy, and more. Tahmina was featured as the Puget Sound Business Journal&apos;s 2020 Woman of the Year and as one of Business Insider&apos;s top startup immigration lawyers of 2021.</itunes:subtitle>
      <itunes:keywords>self-care, diversity, immigration law, love</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>72</itunes:episode>
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      <title>S2 - Ep. 22 - What do health &amp; writing have in common? | Javacia Harris-Bowser</title>
      <description><![CDATA[<p>In this episode Sedie is chatting with writer, Javacia Harris-Bowser about health, writing and how the two correspond with each other. Both being breast cancer survivors, they chat about their experience and how it's changed them.</p><p>----------</p><p>Javacia Harris Bowser is an award-winning freelance journalist and the founder of "See Jane Write," which a friend of hers once called “the Sisterhood of the Traveling Pens.” See Jane Write is a website and community for women who write and blog that Javacia founded in 2011 in her hometown of Birmingham, Alabama.</p><p>----------</p><p>Ways to connect with Javacia:</p><ul><li>Website: <a href="https://seejanewritebham.com/">Home - See Jane Write (seejanewritebham.com)</a></li><li>Book: <a href="https://www.amazon.com/dp/0578365286?ref_=pe_3052080_397514860" target="_blank">Find Your Way Back</a></li><li>Instagram:<a href="https://www.instagram.com/seejavaciawrite/" target="_blank"> https://www.instagram.com/seejavaciawrite/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 19 Jul 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Javacia Harris-Bowser)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>In this episode Sedie is chatting with writer, Javacia Harris-Bowser about health, writing and how the two correspond with each other. Both being breast cancer survivors, they chat about their experience and how it's changed them.</p><p>----------</p><p>Javacia Harris Bowser is an award-winning freelance journalist and the founder of "See Jane Write," which a friend of hers once called “the Sisterhood of the Traveling Pens.” See Jane Write is a website and community for women who write and blog that Javacia founded in 2011 in her hometown of Birmingham, Alabama.</p><p>----------</p><p>Ways to connect with Javacia:</p><ul><li>Website: <a href="https://seejanewritebham.com/">Home - See Jane Write (seejanewritebham.com)</a></li><li>Book: <a href="https://www.amazon.com/dp/0578365286?ref_=pe_3052080_397514860" target="_blank">Find Your Way Back</a></li><li>Instagram:<a href="https://www.instagram.com/seejavaciawrite/" target="_blank"> https://www.instagram.com/seejavaciawrite/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 22 - What do health &amp; writing have in common? | Javacia Harris-Bowser</itunes:title>
      <itunes:author>Javacia Harris-Bowser</itunes:author>
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      <itunes:duration>00:34:35</itunes:duration>
      <itunes:summary>In this episode Sedie is chatting with writer, Javacia Harris-Bowser about health, writing and how the two correspond with each other. Both being breast cancer survivors, they chat about their experience and how it&apos;s changed them.
----------
Javacia Harris Bowser is an award-winning freelance journalist and the founder of &quot;See Jane Write,&quot; which a friend of hers once called “the Sisterhood of the Traveling Pens.” See Jane Write is a website and community for women who write and blog that Javacia founded in 2011 in her hometown of Birmingham, Alabama. Today, See Jane Write serves and brings together women from across the country and around the world. Javacia believes we can all write our way to the life of our dreams – a message she often conveys to the women of See Jane Write. When she was diagnosed with breast cancer in 2020, she learned how to write her way through her worst nightmare.

Javacia was included in Southern Living magazine’s list of Innovators Changing the South, alongside household names like Dolly Parton and Reese Witherspoon, and is the recipient of the 2022 Alabama Council on the Arts Fellowship. With a focus on women’s lifestyle, wealth, and wellness, Javacia has written for several local, regional and national media outlets including USA Today, Business Insider, HerMoney.com, Good Grit magazine, and The Birmingham Times.</itunes:summary>
      <itunes:subtitle>In this episode Sedie is chatting with writer, Javacia Harris-Bowser about health, writing and how the two correspond with each other. Both being breast cancer survivors, they chat about their experience and how it&apos;s changed them.
----------
Javacia Harris Bowser is an award-winning freelance journalist and the founder of &quot;See Jane Write,&quot; which a friend of hers once called “the Sisterhood of the Traveling Pens.” See Jane Write is a website and community for women who write and blog that Javacia founded in 2011 in her hometown of Birmingham, Alabama. Today, See Jane Write serves and brings together women from across the country and around the world. Javacia believes we can all write our way to the life of our dreams – a message she often conveys to the women of See Jane Write. When she was diagnosed with breast cancer in 2020, she learned how to write her way through her worst nightmare.

Javacia was included in Southern Living magazine’s list of Innovators Changing the South, alongside household names like Dolly Parton and Reese Witherspoon, and is the recipient of the 2022 Alabama Council on the Arts Fellowship. With a focus on women’s lifestyle, wealth, and wellness, Javacia has written for several local, regional and national media outlets including USA Today, Business Insider, HerMoney.com, Good Grit magazine, and The Birmingham Times.</itunes:subtitle>
      <itunes:keywords>breast cancer, health, writing</itunes:keywords>
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      <itunes:episode>71</itunes:episode>
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      <title>S2 - Ep. 21 - What does it take to be truly effective? | Dr. Ian Brooks</title>
      <description><![CDATA[<p>Dr. Ian D. Brooks, is the CEO and founder of Rhodes Smith Consulting - a Personal and Professional Development firm specializing In behavioral transformations. He's also the Author of "Intention: Building Capabilities to Transform Your Story".</p><p>For over 24yrs, Dr. Brooks' career has taken him from working in a clinical ward to organizations and people - with the goal of helping individuals build skills toward achieving new heights.</p><p>----------</p><p>Ways to connect with Dr. Brooks:</p><ul><li>Website: <a href="https://rhodessmith.com/" target="_blank">https://rhodessmith.com/</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781735975009" target="_blank">Intention: Building Capabilities to Transform Your Story</a></li><li>Instagram: <a href="https://www.instagram.com/drb_intention/" target="_blank">https://www.instagram.com/drb_intention/</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/ian-brooks-phd-ms/" target="_blank">https://www.linkedin.com/in/ian-brooks-phd-ms/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 12 Jul 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Ian Brooks, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Dr. Ian D. Brooks, is the CEO and founder of Rhodes Smith Consulting - a Personal and Professional Development firm specializing In behavioral transformations. He's also the Author of "Intention: Building Capabilities to Transform Your Story".</p><p>For over 24yrs, Dr. Brooks' career has taken him from working in a clinical ward to organizations and people - with the goal of helping individuals build skills toward achieving new heights.</p><p>----------</p><p>Ways to connect with Dr. Brooks:</p><ul><li>Website: <a href="https://rhodessmith.com/" target="_blank">https://rhodessmith.com/</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781735975009" target="_blank">Intention: Building Capabilities to Transform Your Story</a></li><li>Instagram: <a href="https://www.instagram.com/drb_intention/" target="_blank">https://www.instagram.com/drb_intention/</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/ian-brooks-phd-ms/" target="_blank">https://www.linkedin.com/in/ian-brooks-phd-ms/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 21 - What does it take to be truly effective? | Dr. Ian Brooks</itunes:title>
      <itunes:author>Ian Brooks, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:50:33</itunes:duration>
      <itunes:summary>Dr. Ian D. Brooks, is the CEO and founder of Rhodes Smith Consulting - a Personal and Professional Development firm specializing In behavioral transformations. He&apos;s also the Author of &quot;Intention: Building Capabilities to Transform Your Story&quot;.

For over 24yrs, Dr. Brooks&apos; career has taken him from working in a clinical ward to organizations and people - with the goal of helping individuals build skills toward achieving new heights. His clients include Netflix, Shondaland, Bank of America, Guitar Center, Nike Inc. Sony, and Warner Brothers. His passion is for working with individuals seeking expansion and leaders within organizations to develop key skills toward navigating their organization and working with their teams is built on the mastery of intentions and consistency of capabilities.</itunes:summary>
      <itunes:subtitle>Dr. Ian D. Brooks, is the CEO and founder of Rhodes Smith Consulting - a Personal and Professional Development firm specializing In behavioral transformations. He&apos;s also the Author of &quot;Intention: Building Capabilities to Transform Your Story&quot;.

For over 24yrs, Dr. Brooks&apos; career has taken him from working in a clinical ward to organizations and people - with the goal of helping individuals build skills toward achieving new heights. His clients include Netflix, Shondaland, Bank of America, Guitar Center, Nike Inc. Sony, and Warner Brothers. His passion is for working with individuals seeking expansion and leaders within organizations to develop key skills toward navigating their organization and working with their teams is built on the mastery of intentions and consistency of capabilities.</itunes:subtitle>
      <itunes:keywords>intentions, diversity, leadership development, vulnerability</itunes:keywords>
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      <itunes:episode>70</itunes:episode>
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      <title>S2 - Ep. 20 - Let&apos;s talk about men | Jack Kammer</title>
      <description><![CDATA[<p>Jack Kammer has a Masters in Social Work, worked as a correctional officer and a probation and parole agent. He also started a social work consultancy called Working Well With Men whose mission was to provide “tools and training for the Social Work profession to help men give and get all the love they can. Jack calls himself a "counter-feminist" social worker and is a passionate advocate for the rights of men.</p><p>----------</p><p>To connect with Jack:</p><p><a href="http://jackkammer.com" target="_blank">http://jackkammer.com</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul><p> </p>
]]></description>
      <pubDate>Tue, 5 Jul 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Jack Kammer, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Jack Kammer has a Masters in Social Work, worked as a correctional officer and a probation and parole agent. He also started a social work consultancy called Working Well With Men whose mission was to provide “tools and training for the Social Work profession to help men give and get all the love they can. Jack calls himself a "counter-feminist" social worker and is a passionate advocate for the rights of men.</p><p>----------</p><p>To connect with Jack:</p><p><a href="http://jackkammer.com" target="_blank">http://jackkammer.com</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul><p> </p>
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      <itunes:title>S2 - Ep. 20 - Let&apos;s talk about men | Jack Kammer</itunes:title>
      <itunes:author>Jack Kammer, Sedruola Maruska</itunes:author>
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      <itunes:duration>01:35:52</itunes:duration>
      <itunes:summary>Jack Kammer has a Masters in Social Work, worked as a correctional officer and a probation and parole agent. He also started a social work consultancy called Working Well With Men whose mission was to provide “tools and training for the Social Work profession to help men give and get all the love they can. Jack calls himself a &quot;counter-feminist&quot; social worker and is a passionate advocate for the rights of men.
------
In this conversation Jack and Sedie explore why men voted for Donald Trump, what it means for us as a society and why we really need to listen to the voices of men as we consider equity, inclusion and diversity work.</itunes:summary>
      <itunes:subtitle>Jack Kammer has a Masters in Social Work, worked as a correctional officer and a probation and parole agent. He also started a social work consultancy called Working Well With Men whose mission was to provide “tools and training for the Social Work profession to help men give and get all the love they can. Jack calls himself a &quot;counter-feminist&quot; social worker and is a passionate advocate for the rights of men.
------
In this conversation Jack and Sedie explore why men voted for Donald Trump, what it means for us as a society and why we really need to listen to the voices of men as we consider equity, inclusion and diversity work.</itunes:subtitle>
      <itunes:keywords>social justice, equity, diversity, men&apos;s issues</itunes:keywords>
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      <itunes:episode>69</itunes:episode>
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      <title>S2 - Ep. 19 - The Diversity of African-Americans | Joanne Hyppolite</title>
      <description><![CDATA[<p>Haitian-born Joanne Hyppolite, Ph.D. is the Supervisory Museum Curator of the African Diaspora at the National Museum of African American History and Culture (NMAAHC) and the board president of the Museums Association of the Caribbean. Her interests and expertise lie in African American and Afro-Caribbean material and expressive culture.  </p><p>----------</p><p>Links to artists and organizations mentioned in the conversation:</p><ul><li>Art Smith - Jeweler: <a href="https://en.wikipedia.org/wiki/Art_Smith_(jeweler)" target="_blank">https://en.wikipedia.org/wiki/Art_Smith_(jeweler)</a></li><li>Winifred Mason - Jeweler: <a href="https://en.wikipedia.org/wiki/Winifred_Mason" target="_blank">https://en.wikipedia.org/wiki/Winifred_Mason</a></li><li>Caribbean Cultural Institute: <a href="https://cci.pamm.org/en/" target="_blank">https://cci.pamm.org/en/</a></li><li>Museum Association of the Caribbean: <a href="https://caribbeanmuseums.com/" target="_blank">https://caribbeanmuseums.com/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 28 Jun 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Joanne Hyppolite, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Haitian-born Joanne Hyppolite, Ph.D. is the Supervisory Museum Curator of the African Diaspora at the National Museum of African American History and Culture (NMAAHC) and the board president of the Museums Association of the Caribbean. Her interests and expertise lie in African American and Afro-Caribbean material and expressive culture.  </p><p>----------</p><p>Links to artists and organizations mentioned in the conversation:</p><ul><li>Art Smith - Jeweler: <a href="https://en.wikipedia.org/wiki/Art_Smith_(jeweler)" target="_blank">https://en.wikipedia.org/wiki/Art_Smith_(jeweler)</a></li><li>Winifred Mason - Jeweler: <a href="https://en.wikipedia.org/wiki/Winifred_Mason" target="_blank">https://en.wikipedia.org/wiki/Winifred_Mason</a></li><li>Caribbean Cultural Institute: <a href="https://cci.pamm.org/en/" target="_blank">https://cci.pamm.org/en/</a></li><li>Museum Association of the Caribbean: <a href="https://caribbeanmuseums.com/" target="_blank">https://caribbeanmuseums.com/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 19 - The Diversity of African-Americans | Joanne Hyppolite</itunes:title>
      <itunes:author>Joanne Hyppolite, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:52:54</itunes:duration>
      <itunes:summary>Haitian-born Joanne Hyppolite, Ph.D. is the Supervisory Museum Curator of the African Diaspora at the National Museum of African American History and Culture (NMAAHC) and the board president of the Museums Association of the Caribbean. Her interests and expertise lie in African American and Afro-Caribbean material and expressive culture. 
-----------
In this conversation Joanne and Sedie talk about the diversity within the African-American culture and why it&apos;s a fallacy to think that we are a monolith. We also talk about curating and the need for more Black and curators of color. We need to research, cultivate and tell our own stories.
----------
Listen in as we old friends have a little chat.</itunes:summary>
      <itunes:subtitle>Haitian-born Joanne Hyppolite, Ph.D. is the Supervisory Museum Curator of the African Diaspora at the National Museum of African American History and Culture (NMAAHC) and the board president of the Museums Association of the Caribbean. Her interests and expertise lie in African American and Afro-Caribbean material and expressive culture. 
-----------
In this conversation Joanne and Sedie talk about the diversity within the African-American culture and why it&apos;s a fallacy to think that we are a monolith. We also talk about curating and the need for more Black and curators of color. We need to research, cultivate and tell our own stories.
----------
Listen in as we old friends have a little chat.</itunes:subtitle>
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      <title>S2 - Ep. 18 - How to find your &quot;Self&quot; | Michael Unbroken</title>
      <description><![CDATA[<p>From homeless to hero, Michael Unbroken, is the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. In this episode we talk about childhood trauma, personal development and finding one's self. </p><p>Listen to this conversation to hear about Michael's past and what's motivated him to become an advocate for people who've been hurt. This conversation is a don't miss.</p><p>---------</p><p>Ways to connect to Michael:</p><ul><li>Download his book "Think Unbroken" for Free: <a href="https://book.thinkunbroken.com/" target="_blank">https://book.thinkunbroken.com/</a></li><li>@Michaelunbroken on all social platforms</li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 14 Jun 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Michael Unbroken)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>From homeless to hero, Michael Unbroken, is the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. In this episode we talk about childhood trauma, personal development and finding one's self. </p><p>Listen to this conversation to hear about Michael's past and what's motivated him to become an advocate for people who've been hurt. This conversation is a don't miss.</p><p>---------</p><p>Ways to connect to Michael:</p><ul><li>Download his book "Think Unbroken" for Free: <a href="https://book.thinkunbroken.com/" target="_blank">https://book.thinkunbroken.com/</a></li><li>@Michaelunbroken on all social platforms</li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 18 - How to find your &quot;Self&quot; | Michael Unbroken</itunes:title>
      <itunes:author>Sedruola Maruska, Michael Unbroken</itunes:author>
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      <itunes:duration>00:49:16</itunes:duration>
      <itunes:summary>From homeless to hero, Michael Unbroken, is the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. Since 2016, Michael has empowered over 100,000 trauma survivors to get out of The Vortex, learn to love themselves, and become the hero of their own story. Michael has spoken in over 80 countries, won investments from Undercover Billionaire Grant Cardone, and is on a mission to end Generational Trauma in his lifetime.
----------
Listen to this conversation to hear about Micheal&apos;s past and what&apos;s motivated him to become an advocate for people who&apos;ve been hurt. This conversation is a don&apos;t miss.</itunes:summary>
      <itunes:subtitle>From homeless to hero, Michael Unbroken, is the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. Since 2016, Michael has empowered over 100,000 trauma survivors to get out of The Vortex, learn to love themselves, and become the hero of their own story. Michael has spoken in over 80 countries, won investments from Undercover Billionaire Grant Cardone, and is on a mission to end Generational Trauma in his lifetime.
----------
Listen to this conversation to hear about Micheal&apos;s past and what&apos;s motivated him to become an advocate for people who&apos;ve been hurt. This conversation is a don&apos;t miss.</itunes:subtitle>
      <itunes:keywords>childhood trauma, surviving abuse, mental health</itunes:keywords>
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      <itunes:episode>67</itunes:episode>
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      <title>S2 - Ep. 17 - A more equitable path to higher education | Rick Benbow</title>
      <description><![CDATA[<p>As an advocate for the underserved, Rick believes in the power of education to open pathways to opportunity and transform communities. Rick Benbow is the western Regional Vice President for Western Governors University (WGU). Throughout his career in academia, Rick has been passionate about creating innovation in higher education. </p><p>----------</p><p>Ways to connect with Rick and find out more about Western Governors University (WGU):</p><p>Western Governors University: <a href="https://www.google.com/url?q=http://www.wgu.edu/success&sa=D&source=calendar&usd=2&usg=AOvVaw3ydZQ96O4w3-sniNseF3Pk" target="_blank">www.wgu.edu/success</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 7 Jun 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Rick Benbow, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>As an advocate for the underserved, Rick believes in the power of education to open pathways to opportunity and transform communities. Rick Benbow is the western Regional Vice President for Western Governors University (WGU). Throughout his career in academia, Rick has been passionate about creating innovation in higher education. </p><p>----------</p><p>Ways to connect with Rick and find out more about Western Governors University (WGU):</p><p>Western Governors University: <a href="https://www.google.com/url?q=http://www.wgu.edu/success&sa=D&source=calendar&usd=2&usg=AOvVaw3ydZQ96O4w3-sniNseF3Pk" target="_blank">www.wgu.edu/success</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 17 - A more equitable path to higher education | Rick Benbow</itunes:title>
      <itunes:author>Rick Benbow, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:34:52</itunes:duration>
      <itunes:summary>Rick Benbow is the western Regional Vice President for Western Governors University (WGU). Throughout his career in academia, Rick has been passionate about creating innovation in higher education. With its online competency-based learning model, WGU offers Rick the ability to combine his interest in technology and love for data with his drive to remove boundaries for anyone who wants to pursue an education. As an advocate for the underserved, Rick believes in the power of education to open pathways to opportunity and transform communities.
----------
In this conversation Sedie and Rick talk about Western Governors University where higher education is being delivered in a way that is more equitable that traditional tracks. Come learn how WGU is thinking outside the halls.</itunes:summary>
      <itunes:subtitle>Rick Benbow is the western Regional Vice President for Western Governors University (WGU). Throughout his career in academia, Rick has been passionate about creating innovation in higher education. With its online competency-based learning model, WGU offers Rick the ability to combine his interest in technology and love for data with his drive to remove boundaries for anyone who wants to pursue an education. As an advocate for the underserved, Rick believes in the power of education to open pathways to opportunity and transform communities.
----------
In this conversation Sedie and Rick talk about Western Governors University where higher education is being delivered in a way that is more equitable that traditional tracks. Come learn how WGU is thinking outside the halls.</itunes:subtitle>
      <itunes:keywords>higher education, equity, inclusion, diversity, equity in education</itunes:keywords>
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      <itunes:episode>66</itunes:episode>
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      <title>S2 - Ep. 16 - Everyone&apos;s activism is different, what&apos;s yours? | Juliette Nelson</title>
      <description><![CDATA[<p>Juliette Nelson is a thought leader, entrepreneur, and published author who is passionate about empowering people to achieve the highest standards of their purpose. Having a Bachelor’s and Master’s in Business Administration, she is dedicated to equipping her clients with the tools to be more productive, successful, and enjoy a better quality of life. She is also a Doctoral Candidate in Industrial & Organizational Psychology and aims to support organizations in achieving organizational effectiveness.</p><p>----------</p><p>Here are the places you can find Juliette:</p><ul><li>Book: <a href="https://www.junuripublishing.co/products/sharingmylens-thecollegeexperience" target="_blank">Sharing my Lens the College Experience</a></li><li>Website: <a href="https://www.juliettenurinelson.com/" target="_blank">https://www.juliettenurinelson.com/</a></li><li>Nurilens: <a href="https://nurilens.co/" target="_blank">https://nurilens.co/</a></li><li>Junuri: <a href="https://www.junuri.co/" target="_blank">https://www.junuri.co/</a></li><li>Facebook: <a href="https://www.facebook.com/juliettenurinelson" target="_blank">https://www.facebook.com/juliettenurinelson</a></li><li>Instagram: <a href="https://www.instagram.com/juliettenurinelson/" target="_blank">https://www.instagram.com/juliettenurinelson/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 31 May 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Juliette Nelson, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Juliette Nelson is a thought leader, entrepreneur, and published author who is passionate about empowering people to achieve the highest standards of their purpose. Having a Bachelor’s and Master’s in Business Administration, she is dedicated to equipping her clients with the tools to be more productive, successful, and enjoy a better quality of life. She is also a Doctoral Candidate in Industrial & Organizational Psychology and aims to support organizations in achieving organizational effectiveness.</p><p>----------</p><p>Here are the places you can find Juliette:</p><ul><li>Book: <a href="https://www.junuripublishing.co/products/sharingmylens-thecollegeexperience" target="_blank">Sharing my Lens the College Experience</a></li><li>Website: <a href="https://www.juliettenurinelson.com/" target="_blank">https://www.juliettenurinelson.com/</a></li><li>Nurilens: <a href="https://nurilens.co/" target="_blank">https://nurilens.co/</a></li><li>Junuri: <a href="https://www.junuri.co/" target="_blank">https://www.junuri.co/</a></li><li>Facebook: <a href="https://www.facebook.com/juliettenurinelson" target="_blank">https://www.facebook.com/juliettenurinelson</a></li><li>Instagram: <a href="https://www.instagram.com/juliettenurinelson/" target="_blank">https://www.instagram.com/juliettenurinelson/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 16 - Everyone&apos;s activism is different, what&apos;s yours? | Juliette Nelson</itunes:title>
      <itunes:author>Juliette Nelson, Sedruola Maruska</itunes:author>
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      <itunes:duration>01:20:55</itunes:duration>
      <itunes:summary>Juliette Nelson is a thought leader, entrepreneur, and published author who is passionate about empowering people to achieve the highest standards of their purpose. 
------
In this episode Juliette and Sedie engage in a spirited conversation that spans, living abroad to religion. Both being from New York and having grown up in the same religion, with Haitian backgrounds, this conversation is one where two &quot;sisters&quot; freely share for the purpose of helping others hear and understand social justice, racism, and history.</itunes:summary>
      <itunes:subtitle>Juliette Nelson is a thought leader, entrepreneur, and published author who is passionate about empowering people to achieve the highest standards of their purpose. 
------
In this episode Juliette and Sedie engage in a spirited conversation that spans, living abroad to religion. Both being from New York and having grown up in the same religion, with Haitian backgrounds, this conversation is one where two &quot;sisters&quot; freely share for the purpose of helping others hear and understand social justice, racism, and history.</itunes:subtitle>
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      <title>S2 - Ep. 15 - Challenges of Hiring For Diversity | Arthur Woods</title>
      <description><![CDATA[<p>Arthur Woods is a social entrepreneur and LGBTQ+ leader working at the intersection of equity, inclusion and technology. He is the Co-Founder of Mathison, a venture-backed technology platform equipping employers with everything they need to manage their diversity hiring efforts. He was named to Forbes 30 Under 30 and 40 Under 40 by BEQ. He is a three-times TEDx speaker and previously co-founded Out in Tech and Imperative.</p><p>----------</p><p>Links to connect with Arthur</p><ul><li>More about Mathison: <a href="http://mathison.io/platform" target="_blank">http://Mathison.io/platform</a></li><li>Book, Hiring for Diversity: <a href="http://hiringfordiversity/" target="_blank">http://HiringforDiversity</a></li><li>LinkedIn community: <a href="https://www.linkedin.com/company/mathisonio/" target="_blank">https://www.linkedin.com/company/mathisonio/</a></li><li>Our new Book Club Action Series for Hiring for Diversity:<br /><a href="https://www.linkedin.com/events/hiringfordiversitybookclubactio6834218873366073344/" target="_blank">https://www.linkedin.com/events/hiringfordiversitybookclubactio6834218873366073344/</a></li></ul><p>----------</p><p>Other books mentioned in the episode:</p><ul><li><a href="https://bookshop.org/a/11079/9781982160135" target="_blank">The Other Black Girl</a> by Zakiya Dalila Harris</li><li><a href="https://bookshop.org/a/11079/9780143129257" target="_blank">The Artist's Way</a> by Julia Cameron</li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 24 May 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Arthur Woods, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Arthur Woods is a social entrepreneur and LGBTQ+ leader working at the intersection of equity, inclusion and technology. He is the Co-Founder of Mathison, a venture-backed technology platform equipping employers with everything they need to manage their diversity hiring efforts. He was named to Forbes 30 Under 30 and 40 Under 40 by BEQ. He is a three-times TEDx speaker and previously co-founded Out in Tech and Imperative.</p><p>----------</p><p>Links to connect with Arthur</p><ul><li>More about Mathison: <a href="http://mathison.io/platform" target="_blank">http://Mathison.io/platform</a></li><li>Book, Hiring for Diversity: <a href="http://hiringfordiversity/" target="_blank">http://HiringforDiversity</a></li><li>LinkedIn community: <a href="https://www.linkedin.com/company/mathisonio/" target="_blank">https://www.linkedin.com/company/mathisonio/</a></li><li>Our new Book Club Action Series for Hiring for Diversity:<br /><a href="https://www.linkedin.com/events/hiringfordiversitybookclubactio6834218873366073344/" target="_blank">https://www.linkedin.com/events/hiringfordiversitybookclubactio6834218873366073344/</a></li></ul><p>----------</p><p>Other books mentioned in the episode:</p><ul><li><a href="https://bookshop.org/a/11079/9781982160135" target="_blank">The Other Black Girl</a> by Zakiya Dalila Harris</li><li><a href="https://bookshop.org/a/11079/9780143129257" target="_blank">The Artist's Way</a> by Julia Cameron</li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 15 - Challenges of Hiring For Diversity | Arthur Woods</itunes:title>
      <itunes:author>Arthur Woods, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:58:02</itunes:duration>
      <itunes:summary>Arthur Woods is a social entrepreneur and LGBTQ+ leader working at the intersection of equity, inclusion and technology. He is the Co-Founder of Mathison, a venture-backed technology platform equipping employers with everything they need to manage their diversity hiring efforts. He was named to Forbes 30 Under 30 and 40 Under 40 by BEQ. He is a three-times TEDx speaker and previously co-founded Out in Tech and Imperative.

In this episode Sedie and Arthur talk about what the challenges are when thinking of hiring for diversity and how to overcome them. They also talk about why companies need to embrace the pain of change.</itunes:summary>
      <itunes:subtitle>Arthur Woods is a social entrepreneur and LGBTQ+ leader working at the intersection of equity, inclusion and technology. He is the Co-Founder of Mathison, a venture-backed technology platform equipping employers with everything they need to manage their diversity hiring efforts. He was named to Forbes 30 Under 30 and 40 Under 40 by BEQ. He is a three-times TEDx speaker and previously co-founded Out in Tech and Imperative.

In this episode Sedie and Arthur talk about what the challenges are when thinking of hiring for diversity and how to overcome them. They also talk about why companies need to embrace the pain of change.</itunes:subtitle>
      <itunes:keywords>hiring, inclusion, diversity, business leaders</itunes:keywords>
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      <itunes:episode>64</itunes:episode>
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      <title>S2 - Ep. 14 - The Employee Revolution | Super Julie Braun</title>
      <description><![CDATA[<p>Super Julie Braun is an entrepreneur, and her company helps people get the career and salary they deserve regardless of their challenges. They work with Veterans, stay-at-home parents, immigrants, folks from the LGBTQIA+ community, and folks with addictions or alcoholism. They have helped formerly incarcerated individuals, people who have lost their passion for what they do, people with disabilities -learning, physical or psychiatric; they are the people who help take fear and formality out of the career. They’ve helped over 16,000 people get the job they deserve.</p><p>Links where you can connect to Super Julie:</p><ul><li><a href="https://superpurposes.com/" target="_blank">https://superpurposes.com/</a></li><li><a href="https://www.linkedin.com/company/super-purposes/" target="_blank">https://www.linkedin.com/company/super-purposes/</a></li><li><a href="https://www.youtube.com/channel/UCgZ8unOBxaV6s5srqmgwxLg" target="_blank">https://www.youtube.com/channel/UCgZ8unOBxaV6s5srqmgwxLg</a></li><li><a href="https://www.facebook.com/SuperPurposes/" target="_blank">https://www.facebook.com/SuperPurposes/</a></li><li><a href="https://twitter.com/SuperPurposes" target="_blank">https://twitter.com/SuperPurposes</a></li><li><a href="https://www.instagram.com/superpurposes/" target="_blank">https://www.instagram.com/superpurposes/</a></li><li>Become A Superhero, Watch our Docuseries. <a href="https://superpurposes.com/" target="_blank">https://superpurposes.com/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 17 May 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Super Julie Braun, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Super Julie Braun is an entrepreneur, and her company helps people get the career and salary they deserve regardless of their challenges. They work with Veterans, stay-at-home parents, immigrants, folks from the LGBTQIA+ community, and folks with addictions or alcoholism. They have helped formerly incarcerated individuals, people who have lost their passion for what they do, people with disabilities -learning, physical or psychiatric; they are the people who help take fear and formality out of the career. They’ve helped over 16,000 people get the job they deserve.</p><p>Links where you can connect to Super Julie:</p><ul><li><a href="https://superpurposes.com/" target="_blank">https://superpurposes.com/</a></li><li><a href="https://www.linkedin.com/company/super-purposes/" target="_blank">https://www.linkedin.com/company/super-purposes/</a></li><li><a href="https://www.youtube.com/channel/UCgZ8unOBxaV6s5srqmgwxLg" target="_blank">https://www.youtube.com/channel/UCgZ8unOBxaV6s5srqmgwxLg</a></li><li><a href="https://www.facebook.com/SuperPurposes/" target="_blank">https://www.facebook.com/SuperPurposes/</a></li><li><a href="https://twitter.com/SuperPurposes" target="_blank">https://twitter.com/SuperPurposes</a></li><li><a href="https://www.instagram.com/superpurposes/" target="_blank">https://www.instagram.com/superpurposes/</a></li><li>Become A Superhero, Watch our Docuseries. <a href="https://superpurposes.com/" target="_blank">https://superpurposes.com/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://diversitydish.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://diversitydish.com/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 14 - The Employee Revolution | Super Julie Braun</itunes:title>
      <itunes:author>Super Julie Braun, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:59:10</itunes:duration>
      <itunes:summary>Super Julie Braun is an entrepreneur, and her company helps people get the career and salary they deserve regardless of their challenges. They work with Veterans, stay-at-home parents, immigrants, folks from the LGBTQIA+ community, and folks with addictions or alcoholism. They have helped formerly incarcerated individuals, people who have lost their passion for what they do, people with disabilities -learning, physical or psychiatric; they are the people who help take fear and formality out of the career. They’ve helped over 16,000 people get the job they deserve.

Animals, the environment, living the digital nomad lifestyle, minimalism, Sudoku enthusiast, sobriety, and cupcakes are her passions. She doesn’t own a car, she&apos;s a 40+year vegetarian, an activist, and a socially conscious volunteer.</itunes:summary>
      <itunes:subtitle>Super Julie Braun is an entrepreneur, and her company helps people get the career and salary they deserve regardless of their challenges. They work with Veterans, stay-at-home parents, immigrants, folks from the LGBTQIA+ community, and folks with addictions or alcoholism. They have helped formerly incarcerated individuals, people who have lost their passion for what they do, people with disabilities -learning, physical or psychiatric; they are the people who help take fear and formality out of the career. They’ve helped over 16,000 people get the job they deserve.

Animals, the environment, living the digital nomad lifestyle, minimalism, Sudoku enthusiast, sobriety, and cupcakes are her passions. She doesn’t own a car, she&apos;s a 40+year vegetarian, an activist, and a socially conscious volunteer.</itunes:subtitle>
      <itunes:keywords>equity, employment, diversity</itunes:keywords>
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      <itunes:episode>63</itunes:episode>
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      <title>S2 - Ep. 13 - Hold Space for Meaningful Change | Bethaney Wilkinson</title>
      <description><![CDATA[<p>Bethaney Wilkinson is a Black, Southern, soul guided, race conscious facilitator and coach. She is also the founder and author of The Diversity Gap, a book and ever-evolving community of social change practitioners. She helps entrepreneurs, activists, and creatives bring a race conscious perspective to their work, while also deepening into nature’s rhythms as an anchoring practice for soul-guided leadership. You can learn more and follow her work at:</p><ul><li>Website: <a href="http://bethaneywilkinson.com" target="_blank">http://bethaneywilkinson.com</a></li><li>Website: <a href="http://thediversitygap.com" target="_blank">http://thediversitygap.com</a></li><li>Instagram: <a href="http://instagram.com/bethaneybree" target="_blank">http://instagram.com/bethaneybree</a></li><li>"The Diversity Gap" Book: <a href="https://bookshop.org/a/11079/9781400226238" target="_blank">https://bookshop.org/a/11079/9781400226238</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 10 May 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Bethaney Wilkinson, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Bethaney Wilkinson is a Black, Southern, soul guided, race conscious facilitator and coach. She is also the founder and author of The Diversity Gap, a book and ever-evolving community of social change practitioners. She helps entrepreneurs, activists, and creatives bring a race conscious perspective to their work, while also deepening into nature’s rhythms as an anchoring practice for soul-guided leadership. You can learn more and follow her work at:</p><ul><li>Website: <a href="http://bethaneywilkinson.com" target="_blank">http://bethaneywilkinson.com</a></li><li>Website: <a href="http://thediversitygap.com" target="_blank">http://thediversitygap.com</a></li><li>Instagram: <a href="http://instagram.com/bethaneybree" target="_blank">http://instagram.com/bethaneybree</a></li><li>"The Diversity Gap" Book: <a href="https://bookshop.org/a/11079/9781400226238" target="_blank">https://bookshop.org/a/11079/9781400226238</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 13 - Hold Space for Meaningful Change | Bethaney Wilkinson</itunes:title>
      <itunes:author>Bethaney Wilkinson, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:45:32</itunes:duration>
      <itunes:summary>Bethaney Wilkinson is a Black, Southern, soul guided, race conscious facilitator and coach. She is also the founder and author of The Diversity Gap, a book and ever-evolving community of social change practitioners. She helps entrepreneurs, activists, and creatives bring a race conscious perspective to their work, while also deepening into nature’s rhythms as an anchoring practice for soul-guided leadership. </itunes:summary>
      <itunes:subtitle>Bethaney Wilkinson is a Black, Southern, soul guided, race conscious facilitator and coach. She is also the founder and author of The Diversity Gap, a book and ever-evolving community of social change practitioners. She helps entrepreneurs, activists, and creatives bring a race conscious perspective to their work, while also deepening into nature’s rhythms as an anchoring practice for soul-guided leadership. </itunes:subtitle>
      <itunes:keywords>equity, diversity gap, inclusion</itunes:keywords>
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      <itunes:episode>62</itunes:episode>
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      <title>S2  - {Bonus} - Strong Women &amp; The Basquiat Legacy | Lisane Basquiat &amp; Jeanine Heriveaux</title>
      <description><![CDATA[<p>In this episode of Diversity Dish, I have the honor of speaking with Jean-Michel's sisters, Lisane Basquiat and Jeanine Basquiat Heriveaux about the mothers in their family. We chat about their grandmothers, their mother and their step-mother and the influence these women had on them and their brother.</p><p>------</p><p>This episode is for you if you love Jean-Michel Basquiat and want to know more about his family roots.</p><p>------</p><p>Basquiat King Pleasure Exhibit in Chelsea New York - <a href="https://kingpleasure.basquiat.com/" target="_blank">Click Here for tickets</a></p><p>Connect with Lisane Basquiat: <a href="https://www.lisanebasquiat.com/" target="_blank">https://www.lisanebasquiat.com/</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 3 May 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Lisane Basquiat, Jeanine Heriveaux, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>In this episode of Diversity Dish, I have the honor of speaking with Jean-Michel's sisters, Lisane Basquiat and Jeanine Basquiat Heriveaux about the mothers in their family. We chat about their grandmothers, their mother and their step-mother and the influence these women had on them and their brother.</p><p>------</p><p>This episode is for you if you love Jean-Michel Basquiat and want to know more about his family roots.</p><p>------</p><p>Basquiat King Pleasure Exhibit in Chelsea New York - <a href="https://kingpleasure.basquiat.com/" target="_blank">Click Here for tickets</a></p><p>Connect with Lisane Basquiat: <a href="https://www.lisanebasquiat.com/" target="_blank">https://www.lisanebasquiat.com/</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2  - {Bonus} - Strong Women &amp; The Basquiat Legacy | Lisane Basquiat &amp; Jeanine Heriveaux</itunes:title>
      <itunes:author>Lisane Basquiat, Jeanine Heriveaux, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:54:41</itunes:duration>
      <itunes:summary>Jean-Michel was born in Brooklyn on December 22, 1960 to Gerard and Matilde Basquiat as one of three first generation children of a Haitian immigrant and Puerto-Rican mother – a legacy of strong, passionate, grounded, pioneers, entrepreneurs, and creative people. The family was focused on nurtured creativity, culture, music, and connection to Brooklyn, where they lived. Prospect Park, the Brooklyn Botanical Gardens, the Brooklyn Library, and the Brooklyn Museum were active and consistent sources of inspiration and culture for the Basquiat children.
------
In this episode of Diversity Dish, I have the honor of speaking with Jean-Michel&apos;s sisters, Lisane Basquiat and Jeanine Basquiat Heriveaux about the mothers in their family. We chat about their grandmothers, their mother and their step-mother and the influence these women had on them and their brother.
------
This episode is for you if you love Jean-Michel Basquiat and want to know more about his family roots.</itunes:summary>
      <itunes:subtitle>Jean-Michel was born in Brooklyn on December 22, 1960 to Gerard and Matilde Basquiat as one of three first generation children of a Haitian immigrant and Puerto-Rican mother – a legacy of strong, passionate, grounded, pioneers, entrepreneurs, and creative people. The family was focused on nurtured creativity, culture, music, and connection to Brooklyn, where they lived. Prospect Park, the Brooklyn Botanical Gardens, the Brooklyn Library, and the Brooklyn Museum were active and consistent sources of inspiration and culture for the Basquiat children.
------
In this episode of Diversity Dish, I have the honor of speaking with Jean-Michel&apos;s sisters, Lisane Basquiat and Jeanine Basquiat Heriveaux about the mothers in their family. We chat about their grandmothers, their mother and their step-mother and the influence these women had on them and their brother.
------
This episode is for you if you love Jean-Michel Basquiat and want to know more about his family roots.</itunes:subtitle>
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      <title>S2 - Ep. 12 - Business Leaders, Don&apos;t Be Nice | Sedruola Maruska</title>
      <description><![CDATA[<p>As an Equity, Inclusion and Diversity Consultant I work with a lot of businesses, organizations and companies that are "Nice". Thing is, nice doesn't move the needle when it comes to creating a truly antiracist culture. In this episode, you'll learn what nice is, and isn't. You'll learn what truly works, and why it's only the first step in the process of creating a truly equitable, inclusive and anti-racist culture.</p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 26 Apr 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>As an Equity, Inclusion and Diversity Consultant I work with a lot of businesses, organizations and companies that are "Nice". Thing is, nice doesn't move the needle when it comes to creating a truly antiracist culture. In this episode, you'll learn what nice is, and isn't. You'll learn what truly works, and why it's only the first step in the process of creating a truly equitable, inclusive and anti-racist culture.</p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 12 - Business Leaders, Don&apos;t Be Nice | Sedruola Maruska</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:18:12</itunes:duration>
      <itunes:summary>As an Equity, Inclusion and Diversity Consultant I work with a lot of businesses, organizations and companies that are &quot;Nice&quot;. Thing is, nice doesn&apos;t move the needle when it comes to creating a truly antiracist culture. In this episode, you&apos;ll learn what nice is, and isn&apos;t. You&apos;ll learn what truly works, and why it&apos;s only the first step in the process of creating a truly equitable, inclusive and anti-racist culture.</itunes:summary>
      <itunes:subtitle>As an Equity, Inclusion and Diversity Consultant I work with a lot of businesses, organizations and companies that are &quot;Nice&quot;. Thing is, nice doesn&apos;t move the needle when it comes to creating a truly antiracist culture. In this episode, you&apos;ll learn what nice is, and isn&apos;t. You&apos;ll learn what truly works, and why it&apos;s only the first step in the process of creating a truly equitable, inclusive and anti-racist culture.</itunes:subtitle>
      <itunes:keywords>company culture, consulting, equity, inclusion, diversity</itunes:keywords>
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      <title>S2 - Ep. 11 - Who You Are Matters | Rev. Dr. Marcia Ledford</title>
      <description><![CDATA[<p>The Rev. Dr. Marcia Ledford, is a practical theologian and Episcopal priest, native to Detroit, Michigan. Dr. Ledford worked as a civil rights attorney for over 30 years, including as an ACLU co-operating attorney on constitutional matters, prior to her ordination. </p><p>----------</p><p>This conversation is for anyone who's been grappling with accepting who they are and living in their faith. We talk about not everyone and every place will be safe for those of us who are marginalized and how we need to find our people and create full lives where we are accepted, valued and loved.</p><p>----------</p><p><strong>Ways to connect with Marcia</strong></p><ul><li>Email: marcia@miptm.com</li><li>Website: <a target="_blank">https://www.politicaltheologymatters.com</a></li><li>Media Resources: <a href="https://www. politicaltheologymatters.com/media" target="_blank">https://www. politicaltheologymatters.com/media</a></li><li>Blog: <a href="https://www.politicaltheologymatters.com/blog" target="_blank">https://www.politicaltheologymatters.com/blog</a></li></ul><p><strong>Social Media pages and handles</strong></p><p><strong>Facebook</strong>: </p><ul><li>Political Theology Matters</li><li>Marcia Ledford Author</li><li>The Lazarus Lives! Project</li><li>Marcia Ledford (personal)</li></ul><p><strong>LinkedIn</strong>:</p><ul><li>Marcia Ledford</li></ul><p><strong>Instagram</strong>:</p><ul><li>@docledford</li></ul><p><strong>Twitter</strong>:</p><ul><li>@docledford</li></ul><p>More resources from Dr. Ledford available at <a href="http://diversitydish.com" target="_blank">http://diversitydish.com</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul><p> </p>
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      <pubDate>Tue, 19 Apr 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Marcia Ledford, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>The Rev. Dr. Marcia Ledford, is a practical theologian and Episcopal priest, native to Detroit, Michigan. Dr. Ledford worked as a civil rights attorney for over 30 years, including as an ACLU co-operating attorney on constitutional matters, prior to her ordination. </p><p>----------</p><p>This conversation is for anyone who's been grappling with accepting who they are and living in their faith. We talk about not everyone and every place will be safe for those of us who are marginalized and how we need to find our people and create full lives where we are accepted, valued and loved.</p><p>----------</p><p><strong>Ways to connect with Marcia</strong></p><ul><li>Email: marcia@miptm.com</li><li>Website: <a target="_blank">https://www.politicaltheologymatters.com</a></li><li>Media Resources: <a href="https://www. politicaltheologymatters.com/media" target="_blank">https://www. politicaltheologymatters.com/media</a></li><li>Blog: <a href="https://www.politicaltheologymatters.com/blog" target="_blank">https://www.politicaltheologymatters.com/blog</a></li></ul><p><strong>Social Media pages and handles</strong></p><p><strong>Facebook</strong>: </p><ul><li>Political Theology Matters</li><li>Marcia Ledford Author</li><li>The Lazarus Lives! Project</li><li>Marcia Ledford (personal)</li></ul><p><strong>LinkedIn</strong>:</p><ul><li>Marcia Ledford</li></ul><p><strong>Instagram</strong>:</p><ul><li>@docledford</li></ul><p><strong>Twitter</strong>:</p><ul><li>@docledford</li></ul><p>More resources from Dr. Ledford available at <a href="http://diversitydish.com" target="_blank">http://diversitydish.com</a></p><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul><p> </p>
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      <itunes:title>S2 - Ep. 11 - Who You Are Matters | Rev. Dr. Marcia Ledford</itunes:title>
      <itunes:author>Marcia Ledford, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/45db6367-1eed-4213-b6ff-1782aa31fe6d/3000x3000/dr-ledford.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:41</itunes:duration>
      <itunes:summary>The Rev. Dr. Marcia Ledford, is a practical theologian and Episcopal priest, native to Detroit, Michigan. Dr. Ledford worked as a civil rights attorney for over 30 years, including as an ACLU co-operating attorney on constitutional matters, prior to her ordination. She advocates for the administration of the sacraments (Holy Eucharist, Baptism, and Holy Unction) and public pious practices (like stations of the cross and asperges) to empower progressive Christian political theology in the public square. Ledford exhorts progressive Christians to exercise their First Amendment guarantees, as part of a collective interfaith voice, calling for more compassionate approaches to our social crises. She is an award-winning documentary photographer and specializes in fine art portraiture, and she has completed Industrial Areas Foundation (IAF) community organizing training.
------
This conversation is for anyone who&apos;s been grappling with accepting who they are and living in their faith. We talk about not everyone and every place will be safe for those of us who are marginalized and how we need to find our people and create full lives where we are accepted, valued and loved.</itunes:summary>
      <itunes:subtitle>The Rev. Dr. Marcia Ledford, is a practical theologian and Episcopal priest, native to Detroit, Michigan. Dr. Ledford worked as a civil rights attorney for over 30 years, including as an ACLU co-operating attorney on constitutional matters, prior to her ordination. She advocates for the administration of the sacraments (Holy Eucharist, Baptism, and Holy Unction) and public pious practices (like stations of the cross and asperges) to empower progressive Christian political theology in the public square. Ledford exhorts progressive Christians to exercise their First Amendment guarantees, as part of a collective interfaith voice, calling for more compassionate approaches to our social crises. She is an award-winning documentary photographer and specializes in fine art portraiture, and she has completed Industrial Areas Foundation (IAF) community organizing training.
------
This conversation is for anyone who&apos;s been grappling with accepting who they are and living in their faith. We talk about not everyone and every place will be safe for those of us who are marginalized and how we need to find our people and create full lives where we are accepted, valued and loved.</itunes:subtitle>
      <itunes:keywords>fear, civil rights, immigration, lgbtqia+, discrimination</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
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      <title>S2 - Ep. 10 - What Happens When You&apos;re &apos;Raised As A Lie&apos;?</title>
      <description><![CDATA[<p>In this episode Sedie and Dr Naeema spend time talking about how important it is to seek help to heal our personal wounds. We also chat about hybrid publishing and how long it can take to write a whole book.</p><p>----------</p><p>Links from the episode and to connect with Dr. Naeema</p><ul><li>Instagram: <a href="https://www.instagram.com/drnaeemawrites/" target="_blank">https://www.instagram.com/drnaeemawrites/</a></li><li>Website: <a href="https://www.raisedasalie.com/" target="_blank">https://www.raisedasalie.com/</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781637308110" target="_blank">Raised As A Lie</a></li><li>Creator Institute: <a href="https://www.creator.institute/" target="_blank">https://www.creator.institute/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 12 Apr 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Naeema Olatunji, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>In this episode Sedie and Dr Naeema spend time talking about how important it is to seek help to heal our personal wounds. We also chat about hybrid publishing and how long it can take to write a whole book.</p><p>----------</p><p>Links from the episode and to connect with Dr. Naeema</p><ul><li>Instagram: <a href="https://www.instagram.com/drnaeemawrites/" target="_blank">https://www.instagram.com/drnaeemawrites/</a></li><li>Website: <a href="https://www.raisedasalie.com/" target="_blank">https://www.raisedasalie.com/</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781637308110" target="_blank">Raised As A Lie</a></li><li>Creator Institute: <a href="https://www.creator.institute/" target="_blank">https://www.creator.institute/</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 10 - What Happens When You&apos;re &apos;Raised As A Lie&apos;?</itunes:title>
      <itunes:author>Naeema Olatunji, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/e9923540-8caa-4228-868c-df49f3af8116/3000x3000/naeema-olatunji.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:18</itunes:duration>
      <itunes:summary>Dr. Naeema Olatunji is the author of Raised As A Lie, her memoir which explores the story of growing up amidst deceit, denial, and racism and bravely takes the reader from family secrets to freedom. In this episode Sedie and Dr Naeema spend time talking about how important it is to seek help to heal our personal wounds. We also chat about hybrid publishing and how long it can take to write a whole book.</itunes:summary>
      <itunes:subtitle>Dr. Naeema Olatunji is the author of Raised As A Lie, her memoir which explores the story of growing up amidst deceit, denial, and racism and bravely takes the reader from family secrets to freedom. In this episode Sedie and Dr Naeema spend time talking about how important it is to seek help to heal our personal wounds. We also chat about hybrid publishing and how long it can take to write a whole book.</itunes:subtitle>
      <itunes:keywords>hybrid publishing, deception, black woman, family secrets, race</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>S2 - Ep. 9 - Communication is Key: Let&apos;s Do it Effectively | Brenden Kumarasamy</title>
      <description><![CDATA[<p>Links for Brenden:</p><ul><li>YouTube: <a href="https://www.youtube.com/c/MasterTalks" target="_blank">https://www.youtube.com/c/MasterTalks</a></li><li>Free Training: <a href="https://www.rockstarcommunicator.com/workshop" target="_blank">https://www.rockstarcommunicator.com/workshop</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 5 Apr 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Brenden Kumarasamy, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Brenden:</p><ul><li>YouTube: <a href="https://www.youtube.com/c/MasterTalks" target="_blank">https://www.youtube.com/c/MasterTalks</a></li><li>Free Training: <a href="https://www.rockstarcommunicator.com/workshop" target="_blank">https://www.rockstarcommunicator.com/workshop</a></li></ul><p>———————</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>——————–</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 9 - Communication is Key: Let&apos;s Do it Effectively | Brenden Kumarasamy</itunes:title>
      <itunes:author>Brenden Kumarasamy, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/4ad0e951-620a-4660-82aa-7e19d910763c/3000x3000/brenden-kumarasamy.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:04</itunes:duration>
      <itunes:summary>Brenden is the founder of MasterTalk, he coaches ambitious executives &amp; entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.
---
In this conversation Brenden and Sedie talk about why communication is key to moving forward in any situation and why it&apos;s the basis for what we both do in our lives today.</itunes:summary>
      <itunes:subtitle>Brenden is the founder of MasterTalk, he coaches ambitious executives &amp; entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.
---
In this conversation Brenden and Sedie talk about why communication is key to moving forward in any situation and why it&apos;s the basis for what we both do in our lives today.</itunes:subtitle>
      <itunes:keywords>entrepreneur, equity, communication, diversity, small business</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>58</itunes:episode>
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      <title>S2 - Ep. 8 - Badass Black Women in History - Pt. 2 | Sedruola Maruska</title>
      <description><![CDATA[<p>We're celebrating Women's History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we're talking about two women who endured indignities to push the cause of equality forward. Why Black women? Well, If we don't look out for each other, who will?</p><p>----------</p><p>To find out more about <a href="https://www.whitehouse.gov/kbj/" target="_blank">The Honorable Kentanji Brown-Jackson</a></p><p>-----------</p><p>To learn more about <a href="https://theculturetrip.com/europe/united-kingdom/england/london/articles/claudia-jones-communist-black-activist-and-mother-of-notting-hill-carnival/" target="_blank">Claudia Jones</a></p><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 29 Mar 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>We're celebrating Women's History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we're talking about two women who endured indignities to push the cause of equality forward. Why Black women? Well, If we don't look out for each other, who will?</p><p>----------</p><p>To find out more about <a href="https://www.whitehouse.gov/kbj/" target="_blank">The Honorable Kentanji Brown-Jackson</a></p><p>-----------</p><p>To learn more about <a href="https://theculturetrip.com/europe/united-kingdom/england/london/articles/claudia-jones-communist-black-activist-and-mother-of-notting-hill-carnival/" target="_blank">Claudia Jones</a></p><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 8 - Badass Black Women in History - Pt. 2 | Sedruola Maruska</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:36:26</itunes:duration>
      <itunes:summary>We&apos;re celebrating Women&apos;s History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we&apos;re talking about two women who endured indignities to push the cause of equality forward. Why Black women? Well, If we don&apos;t look out for each other, who will?</itunes:summary>
      <itunes:subtitle>We&apos;re celebrating Women&apos;s History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we&apos;re talking about two women who endured indignities to push the cause of equality forward. Why Black women? Well, If we don&apos;t look out for each other, who will?</itunes:subtitle>
      <itunes:keywords>black women, activism, judge ketanji brown-jackson, women in history, claudia jones</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>57</itunes:episode>
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      <title>S2 - Ep. 7 - Let&apos;s talk menses equity | Bria Gadsden &amp; Dr. Ebere Azumah</title>
      <description><![CDATA[<p>As we continue to celebrate Women's History Month, let's talk about the "taboo" subject of the menstrual cycle. In this conversation Bria, Ebere and Sedie get into the mysteries of the menstrual cycle and why it's important to dispel them and allow women, girls and those who menstruate to understand the beauty of the cycle.</p><p>-------------------</p><p>How to show support for Love Your Menses:</p><p>Website donation: https://www.loveyourmenses.com/</p><p>Book: <a href="https://bookshop.org/a/11079/9781952744105" target="_blank">Mya Learns About Menstruation</a></p><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 22 Mar 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Bria Gadsden, Ebere Azumah)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>As we continue to celebrate Women's History Month, let's talk about the "taboo" subject of the menstrual cycle. In this conversation Bria, Ebere and Sedie get into the mysteries of the menstrual cycle and why it's important to dispel them and allow women, girls and those who menstruate to understand the beauty of the cycle.</p><p>-------------------</p><p>How to show support for Love Your Menses:</p><p>Website donation: https://www.loveyourmenses.com/</p><p>Book: <a href="https://bookshop.org/a/11079/9781952744105" target="_blank">Mya Learns About Menstruation</a></p><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 7 - Let&apos;s talk menses equity | Bria Gadsden &amp; Dr. Ebere Azumah</itunes:title>
      <itunes:author>Sedruola Maruska, Bria Gadsden, Ebere Azumah</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/797f9c4a-bf45-43ad-986d-bf1689ffb15b/3000x3000/ebere-and-bria-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:49</itunes:duration>
      <itunes:summary>Bria Gadsden &amp; Dr. Ebere Azumah are the co-founders of &quot;Love Your Menses&quot;. Love Your Menses was founded in response to the growing menstrual wellness needs of young people. As a 501(c)(3) nonprofit organization, our mission is to dispel myths surrounding menstruation, promote menstrual equity, and build the next generation of leaders by providing an educational, uplifting, and supportive space for Black and Brown girls, women, and all people who menstruate to learn about the menstrual cycle and create innovative public health solutions.

In this conversation Bria, Ebere and Sedie get into the mysteries of the menstrual cycle and why it&apos;s important to dispel them and allow women, girls and those who menstruate to understand the beauty of the cycle.</itunes:summary>
      <itunes:subtitle>Bria Gadsden &amp; Dr. Ebere Azumah are the co-founders of &quot;Love Your Menses&quot;. Love Your Menses was founded in response to the growing menstrual wellness needs of young people. As a 501(c)(3) nonprofit organization, our mission is to dispel myths surrounding menstruation, promote menstrual equity, and build the next generation of leaders by providing an educational, uplifting, and supportive space for Black and Brown girls, women, and all people who menstruate to learn about the menstrual cycle and create innovative public health solutions.

In this conversation Bria, Ebere and Sedie get into the mysteries of the menstrual cycle and why it&apos;s important to dispel them and allow women, girls and those who menstruate to understand the beauty of the cycle.</itunes:subtitle>
      <itunes:keywords>brown girls, menstruation, girls, black women, women, equity in education, black girls</itunes:keywords>
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      <itunes:episode>56</itunes:episode>
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      <title>S2 - Ep. 6 - Badass Black Women in History Pt. 1 | Sedruola Maruska</title>
      <description><![CDATA[<p>We're celebrating Women's History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we're talking about three women who lived in three different times and helped shape the world we live in. Why Black women? Well, I do sneak a few Indigenous women in there too, but it's important that our stories be told. If we don't look out for each other, who will?</p><p>----------</p><p>To find out more about <a href="https://bookshop.org/books?keywords=Anacaona%2C+Ayiti%27s+Taino+Queen%2FAnacaona%2C+La+Reine+Taino+D%27Ayiti" target="_blank"><strong>Anacaona</strong></a></p><p>-----------</p><p>To learn more about <a href="https://saidiyahartman.com/" target="_blank">Saidiya Hartman</a></p><ul><li>Book: <a href="https://bookshop.org/a/11079/9780393357622" target="_blank">Wayward Lives Beautiful Experiments: Intimate Histories of Riotous Black Girls, Troublesome Women, and Queer Radicals</a></li><li>Book: <a href="https://bookshop.org/a/11079/9780374531157" target="_blank">Lose Your Mother: A Journey Along the Atlantic Slave Route</a></li></ul><p>----------</p><p>To learn more about <a href="https://www.biography.com/writer/audre-lorde" target="_blank">Audre Lorde</a></p><ul><li>Book: <a href="https://bookshop.org/a/11079/9781324004615" target="_blank">Selected Works of Audre Lorde</a></li><li>Book: <a href="https://bookshop.org/a/11079/9780393319729" target="_blank">The Collected Poems of Audre Lorde</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781580911863" target="_blank">Sister Outsider</a></li><li>Book: <a href="https://bookshop.org/a/11079/9780895941220" target="_blank">Zami: A New Spelling of My Name: A Biomythography</a></li><li>Book: <a href="https://bookshop.org/a/11079/9780143135203" target="_blank">The Cancer Journals</a></li></ul><p>There are too many works for me to post each here, so <a href="https://bookshop.org/books?keywords=audre+lorde" target="_blank">CLICK HERE</a> for a whole page full!</p><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 15 Mar 2022 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>We're celebrating Women's History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we're talking about three women who lived in three different times and helped shape the world we live in. Why Black women? Well, I do sneak a few Indigenous women in there too, but it's important that our stories be told. If we don't look out for each other, who will?</p><p>----------</p><p>To find out more about <a href="https://bookshop.org/books?keywords=Anacaona%2C+Ayiti%27s+Taino+Queen%2FAnacaona%2C+La+Reine+Taino+D%27Ayiti" target="_blank"><strong>Anacaona</strong></a></p><p>-----------</p><p>To learn more about <a href="https://saidiyahartman.com/" target="_blank">Saidiya Hartman</a></p><ul><li>Book: <a href="https://bookshop.org/a/11079/9780393357622" target="_blank">Wayward Lives Beautiful Experiments: Intimate Histories of Riotous Black Girls, Troublesome Women, and Queer Radicals</a></li><li>Book: <a href="https://bookshop.org/a/11079/9780374531157" target="_blank">Lose Your Mother: A Journey Along the Atlantic Slave Route</a></li></ul><p>----------</p><p>To learn more about <a href="https://www.biography.com/writer/audre-lorde" target="_blank">Audre Lorde</a></p><ul><li>Book: <a href="https://bookshop.org/a/11079/9781324004615" target="_blank">Selected Works of Audre Lorde</a></li><li>Book: <a href="https://bookshop.org/a/11079/9780393319729" target="_blank">The Collected Poems of Audre Lorde</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781580911863" target="_blank">Sister Outsider</a></li><li>Book: <a href="https://bookshop.org/a/11079/9780895941220" target="_blank">Zami: A New Spelling of My Name: A Biomythography</a></li><li>Book: <a href="https://bookshop.org/a/11079/9780143135203" target="_blank">The Cancer Journals</a></li></ul><p>There are too many works for me to post each here, so <a href="https://bookshop.org/books?keywords=audre+lorde" target="_blank">CLICK HERE</a> for a whole page full!</p><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 6 - Badass Black Women in History Pt. 1 | Sedruola Maruska</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:56:55</itunes:duration>
      <itunes:summary>We&apos;re celebrating Women&apos;s History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we&apos;re talking about three women who lived in three different times and helped shape the world we live in. Why Black women? Well, I do sneak a few Indigenous women in there too, but it&apos;s important that our stories be told. If we don&apos;t look out for each other, who will?</itunes:summary>
      <itunes:subtitle>We&apos;re celebrating Women&apos;s History Month by sharing Badass Black women who are often overlooked when it comes to accolades. This week we&apos;re talking about three women who lived in three different times and helped shape the world we live in. Why Black women? Well, I do sneak a few Indigenous women in there too, but it&apos;s important that our stories be told. If we don&apos;t look out for each other, who will?</itunes:subtitle>
      <itunes:keywords>racism, women in history, colonialism</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>S2 - Ep. 5 - Own Your Space | Dr. Pam Gurley</title>
      <description><![CDATA[<p>Dr. Pam is unapologetic about how she lives her life and does so to the fullest. An avid traveler and culture lover, she has visited 40 of the 50 United States, 1 U.S. Territory, and 31 countries to gain a holistic view of the world we live in. While she loves books, live music, red wine, and trying different foods; nothing quite compares to seeing the world. </p><p>Where you can connect with Dr. Pam</p><ul><li>Website:<a target="_blank"> https://iamdrpgurley.com/</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/pgurley/" target="_blank">https://www.linkedin.com/in/pgurley/</a></li><li>Instagram: <a href="https://www.instagram.com/browngirlbrownboyseries/" target="_blank">https://www.instagram.com/browngirlbrownboyseries/</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781734221824" target="_blank">I Am Not A Stereotype: I Am H.E.R</a></li><li>Books: Brown Girl & Brown Boy Series: <a href="https://iamdrpgurley.com/books-2/" target="_blank">https://iamdrpgurley.com/books-2/</a></li></ul><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 8 Mar 2022 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Pam Gurley, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Dr. Pam is unapologetic about how she lives her life and does so to the fullest. An avid traveler and culture lover, she has visited 40 of the 50 United States, 1 U.S. Territory, and 31 countries to gain a holistic view of the world we live in. While she loves books, live music, red wine, and trying different foods; nothing quite compares to seeing the world. </p><p>Where you can connect with Dr. Pam</p><ul><li>Website:<a target="_blank"> https://iamdrpgurley.com/</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/pgurley/" target="_blank">https://www.linkedin.com/in/pgurley/</a></li><li>Instagram: <a href="https://www.instagram.com/browngirlbrownboyseries/" target="_blank">https://www.instagram.com/browngirlbrownboyseries/</a></li><li>Book: <a href="https://bookshop.org/a/11079/9781734221824" target="_blank">I Am Not A Stereotype: I Am H.E.R</a></li><li>Books: Brown Girl & Brown Boy Series: <a href="https://iamdrpgurley.com/books-2/" target="_blank">https://iamdrpgurley.com/books-2/</a></li></ul><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 5 - Own Your Space | Dr. Pam Gurley</itunes:title>
      <itunes:author>Pam Gurley, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/f61b9a0d-b2a4-4ee7-82ec-65e14b6351a6/3000x3000/pam-gurley.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:11</itunes:duration>
      <itunes:summary>Dr. Pam Gurley is passionate about inspiring, helping children own their voices and doing it her way. Her passion is palpable in this episode where we talk about self-publishing vs. using a publisher, why it&apos;s important to encourage children to read and so much more!

If you&apos;re in publishing or you have children, this episode is truly for you. 
----------
Dr. Pam is unapologetic about how she lives her life and does so to the fullest. An avid traveler and culture lover, she has visited 40 of the 50 United States, 1 U.S. Territory, and 31 countries to gain a holistic view of the world we live in. While she loves books, live music, red wine, and trying different foods; nothing quite compares to seeing the world. Her travels have shaped her views and given context to self-expression, self-acceptance, colorism, racism, and stereotyping. She is a savvy, busy, boss lady looking to change the narrative of how Black women are perceived.</itunes:summary>
      <itunes:subtitle>Dr. Pam Gurley is passionate about inspiring, helping children own their voices and doing it her way. Her passion is palpable in this episode where we talk about self-publishing vs. using a publisher, why it&apos;s important to encourage children to read and so much more!

If you&apos;re in publishing or you have children, this episode is truly for you. 
----------
Dr. Pam is unapologetic about how she lives her life and does so to the fullest. An avid traveler and culture lover, she has visited 40 of the 50 United States, 1 U.S. Territory, and 31 countries to gain a holistic view of the world we live in. While she loves books, live music, red wine, and trying different foods; nothing quite compares to seeing the world. Her travels have shaped her views and given context to self-expression, self-acceptance, colorism, racism, and stereotyping. She is a savvy, busy, boss lady looking to change the narrative of how Black women are perceived.</itunes:subtitle>
      <itunes:keywords>equity, inclusion, publishing</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
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      <title>S2 - {BONUS} - Self Care, Black Women, Therapy &amp; More | Dr. Tiffany M. Jenkins</title>
      <description><![CDATA[<p>Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout.</p><p>Where you can connect with Dr. J:</p><ul><li>Facebook: https://www.facebook.com/AwakeningChangeLLC/</li><li>Instagram: https://www.instagram.com/awakeningchange/</li><li>Website: https://awakeningchange.org/</li><li>Book: <a href="https://bookshop.org/a/11079/9780578886428" target="_blank">Reclaiming My Time!: A Black Woman's Guide to Self Care</a></li></ul><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 1 Mar 2022 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Tiffany M. Jenkins, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout.</p><p>Where you can connect with Dr. J:</p><ul><li>Facebook: https://www.facebook.com/AwakeningChangeLLC/</li><li>Instagram: https://www.instagram.com/awakeningchange/</li><li>Website: https://awakeningchange.org/</li><li>Book: <a href="https://bookshop.org/a/11079/9780578886428" target="_blank">Reclaiming My Time!: A Black Woman's Guide to Self Care</a></li></ul><p>--------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - {BONUS} - Self Care, Black Women, Therapy &amp; More | Dr. Tiffany M. Jenkins</itunes:title>
      <itunes:author>Tiffany M. Jenkins, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/390bed50-8391-4292-ba4e-bd4b976892f7/3000x3000/dr-tiffany-m-jenkins.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:49</itunes:duration>
      <itunes:summary>This is a DO NOT MISS episode for Black women, those who love them and those who work with them! Dr. J and Sedie really get into some of the reasons we, Black women specifically, suffer from a lack of self care and what we need to do to change that. We talk about why more Black and brown therapists are needed and how to find the affordability.

Listening to this conversation you&apos;ll truly feel like a fly on the wall of a private, important and enlightening conversation.
----------
Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout. She is a sought after public speaker and workshop facilitator, author, and experienced clinical supervisor. When not in the public spotlight, she enjoys spending time with her husband and two sons.</itunes:summary>
      <itunes:subtitle>This is a DO NOT MISS episode for Black women, those who love them and those who work with them! Dr. J and Sedie really get into some of the reasons we, Black women specifically, suffer from a lack of self care and what we need to do to change that. We talk about why more Black and brown therapists are needed and how to find the affordability.

Listening to this conversation you&apos;ll truly feel like a fly on the wall of a private, important and enlightening conversation.
----------
Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout. She is a sought after public speaker and workshop facilitator, author, and experienced clinical supervisor. When not in the public spotlight, she enjoys spending time with her husband and two sons.</itunes:subtitle>
      <itunes:keywords>self-care, diversity, therapy, black women</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <title>S2 - Ep 4 - Cutting Through The Noise | Yvette Dubel</title>
      <description><![CDATA[<p>Links to connect with Yvette:</p><ul><li><a href="http://webantiphon.com" target="_blank">http://webantiphon.com</a></li><li><a href="http://empoweredInnovation.org" target="_blank">http://empoweredInnovation.org</a></li><li><a href="https://instagram.com/yvettedubel/" target="_blank">https://instagram.com/yvettedubel/</a></li></ul><p>Books:</p><ul><li><a href="https://amzn.to/3rHh294" target="_blank">Why Brand Risk Management Innovation is a Game Changer</a></li><li><a href="https://amzn.to/3tPqOsr" target="_blank">A Cure For Racism</a></li></ul><p>---------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 22 Feb 2022 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links to connect with Yvette:</p><ul><li><a href="http://webantiphon.com" target="_blank">http://webantiphon.com</a></li><li><a href="http://empoweredInnovation.org" target="_blank">http://empoweredInnovation.org</a></li><li><a href="https://instagram.com/yvettedubel/" target="_blank">https://instagram.com/yvettedubel/</a></li></ul><p>Books:</p><ul><li><a href="https://amzn.to/3rHh294" target="_blank">Why Brand Risk Management Innovation is a Game Changer</a></li><li><a href="https://amzn.to/3tPqOsr" target="_blank">A Cure For Racism</a></li></ul><p>---------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service to you or your organization?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>S2 - Ep 4 - Cutting Through The Noise | Yvette Dubel</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/3d112f66-46e4-4a9f-ac2b-6c0b072d4199/3000x3000/yvette-dubel.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:48</itunes:duration>
      <itunes:summary>When Black women come together as sisters you never know where the conversation will go. This conversation with Yvette Dubel went from racism, to Black hair, to discovering ourselves. If you&apos;re committed to being an ally in the fight against white supremacy, listen to this conversation to gain a bit of insight.
-----------
Yvette Dubel is a speaker, artist-researcher, and personal innovation mentor, founding CEO of WebAntiphon Group, author of &quot;Why Brand Risk Management Innovation is a Game Changer&quot; and &quot; A Cure For Racism&quot;, as well as creator of the Empowered Innovation System[CFAaP]. She serves conscious leaders looking for outside box thinking with vision and wisdom to drive triple bottom line success (profit, people, planet). For more than two decades Yvette has built a reputation as a big picture thinker and social innovator that knows how to drive short term goals without letting what matters most fall by the wayside. Dubel is also Artist-Researcher in Residence Coordinating the We,the World Freedom Campaign and Founding Director of the [We] Freedom Film Fest as part of 11 Days of Global Unity launched in 2020. As part of the collaboration on MLK Day 2021 she launched &quot; a cure for racism&quot; project powered by the Empowered Innovation System[CFAaP] and released the book A For  Racism.</itunes:summary>
      <itunes:subtitle>When Black women come together as sisters you never know where the conversation will go. This conversation with Yvette Dubel went from racism, to Black hair, to discovering ourselves. If you&apos;re committed to being an ally in the fight against white supremacy, listen to this conversation to gain a bit of insight.
-----------
Yvette Dubel is a speaker, artist-researcher, and personal innovation mentor, founding CEO of WebAntiphon Group, author of &quot;Why Brand Risk Management Innovation is a Game Changer&quot; and &quot; A Cure For Racism&quot;, as well as creator of the Empowered Innovation System[CFAaP]. She serves conscious leaders looking for outside box thinking with vision and wisdom to drive triple bottom line success (profit, people, planet). For more than two decades Yvette has built a reputation as a big picture thinker and social innovator that knows how to drive short term goals without letting what matters most fall by the wayside. Dubel is also Artist-Researcher in Residence Coordinating the We,the World Freedom Campaign and Founding Director of the [We] Freedom Film Fest as part of 11 Days of Global Unity launched in 2020. As part of the collaboration on MLK Day 2021 she launched &quot; a cure for racism&quot; project powered by the Empowered Innovation System[CFAaP] and released the book A For  Racism.</itunes:subtitle>
      <itunes:keywords>racism, social justice, diversity, white supremacy, discrimination</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>S2 - Ep. 3 - Race, Racism &amp; Racists | Sedruola Maruska</title>
      <description><![CDATA[<p>Link for Action Step: Watch the Masterclass on "<a href="https://learn.masterclass.com/blackhistorymonth" target="_blank">Black History, Black Freedom, Black Love</a>"</p><p>Want to be a guest? Want to work with Sedie? Have a burning question or comment? Visit me at <a href="http://diversitydish.com" target="_blank">diversitydish.com</a> </p><p>---------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 15 Feb 2022 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Link for Action Step: Watch the Masterclass on "<a href="https://learn.masterclass.com/blackhistorymonth" target="_blank">Black History, Black Freedom, Black Love</a>"</p><p>Want to be a guest? Want to work with Sedie? Have a burning question or comment? Visit me at <a href="http://diversitydish.com" target="_blank">diversitydish.com</a> </p><p>---------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>S2 - Ep. 3 - Race, Racism &amp; Racists | Sedruola Maruska</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:19:36</itunes:duration>
      <itunes:summary>Let&apos;s talk about Race baby, let&apos;s talk about you and me, let&apos;s talk about all the good things and the bad things that may be, let&apos;s talk about race!
**
In this dining alone episode I examine what are race, racism and racists and why we can&apos;t afford to turn away from talking about race. If you&apos;re an entrepreneur or small business owner I encourage you to listen because you&apos;re such a vital part of our economy and system.</itunes:summary>
      <itunes:subtitle>Let&apos;s talk about Race baby, let&apos;s talk about you and me, let&apos;s talk about all the good things and the bad things that may be, let&apos;s talk about race!
**
In this dining alone episode I examine what are race, racism and racists and why we can&apos;t afford to turn away from talking about race. If you&apos;re an entrepreneur or small business owner I encourage you to listen because you&apos;re such a vital part of our economy and system.</itunes:subtitle>
      <itunes:keywords>racism, black people, equity, inclusion, racist, race, discrimination</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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      <title>S2 - Ep. 2 - The Trials &amp; Triumphs of Blended Families | Nicole Odom-Hardnett</title>
      <description><![CDATA[<p>Links for Nicole and to purchase her books:</p><ul><li>Website: <a href="https://www.talktonicole.com/" target="_blank">https://www.talktonicole.com/</a> </li><li>Book "Blended to Perfection": https://amzn.to/3tb54a7</li><li>Book "Dating Made Simple": https://amzn.to/3zQGlJy</li><li>Book "Mom's Who Boss Up": https://bit.ly/mwbupp</li></ul><p>---------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 8 Feb 2022 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Nicole and to purchase her books:</p><ul><li>Website: <a href="https://www.talktonicole.com/" target="_blank">https://www.talktonicole.com/</a> </li><li>Book "Blended to Perfection": https://amzn.to/3tb54a7</li><li>Book "Dating Made Simple": https://amzn.to/3zQGlJy</li><li>Book "Mom's Who Boss Up": https://bit.ly/mwbupp</li></ul><p>---------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>S2 - Ep. 2 - The Trials &amp; Triumphs of Blended Families | Nicole Odom-Hardnett</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/489dbf4e-16d2-4abc-a1e0-cb7051f816d2/3000x3000/nicole-odom-hardnett.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:58</itunes:duration>
      <itunes:summary>Nicole Odom-Hardnett was born in Fort Lee, Virginia to military parents. Growing up she traveled a lot--living in Virginia, Louisiana, Utah, Germany and Maryland. Nicole completed her undergrad at Strayer and graduated from Lincoln University with a Master’s in Human Services.

In 2010, Nicole founded Focus Point Solutions, LLC. Initially founded as a transitional housing program, it later became a chain of Assisted Living facilities and then eventually Outpatient Substance Abuse Treatment programs and Mental Health Centers. Currently, she has four locations in Maryland and has plans for expansion to other states.

Nicole is a published author of two books: Blended to Perfection and Dating Made Simple For Women, (how to ace the dating scene as a woman—to have the man of your dreams to hold and to cherish) https://www.talktonicole.com/shop/. She&apos;s currently working on two more books—the second edition to the Dating Made Simple book and a children’s book.

Nicole is married to Thomas Hardnett, Jr, and together, they have 7 very different and dynamic adult children--plus 1 grandson. Her first book, entitled, Blended to Perfection, is partially based on obstacles in her life along with the challenges of bringing the families together in the same house, while dealing with inside and outside forces that were determined to see the union fail. After a rough start and hard work, her family is now blended to perfection.</itunes:summary>
      <itunes:subtitle>Nicole Odom-Hardnett was born in Fort Lee, Virginia to military parents. Growing up she traveled a lot--living in Virginia, Louisiana, Utah, Germany and Maryland. Nicole completed her undergrad at Strayer and graduated from Lincoln University with a Master’s in Human Services.

In 2010, Nicole founded Focus Point Solutions, LLC. Initially founded as a transitional housing program, it later became a chain of Assisted Living facilities and then eventually Outpatient Substance Abuse Treatment programs and Mental Health Centers. Currently, she has four locations in Maryland and has plans for expansion to other states.

Nicole is a published author of two books: Blended to Perfection and Dating Made Simple For Women, (how to ace the dating scene as a woman—to have the man of your dreams to hold and to cherish) https://www.talktonicole.com/shop/. She&apos;s currently working on two more books—the second edition to the Dating Made Simple book and a children’s book.

Nicole is married to Thomas Hardnett, Jr, and together, they have 7 very different and dynamic adult children--plus 1 grandson. Her first book, entitled, Blended to Perfection, is partially based on obstacles in her life along with the challenges of bringing the families together in the same house, while dealing with inside and outside forces that were determined to see the union fail. After a rough start and hard work, her family is now blended to perfection.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
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      <title>S2 - Ep 1 - Christmas Miracle &amp; What&apos;s In Store | Sedruola Maruska</title>
      <description><![CDATA[<p>Want to be a guest? Want to work with Sedie? Have a burning question or comment? Visit me at diversitydish.com </p><p>---------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul><p>wMNdr54kKTzCPk5zINEf</p>
]]></description>
      <pubDate>Tue, 1 Feb 2022 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Want to be a guest? Want to work with Sedie? Have a burning question or comment? Visit me at diversitydish.com </p><p>---------------------</p><p><a href="http://diversitydish.com/"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul><p>wMNdr54kKTzCPk5zINEf</p>
]]></content:encoded>
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      <itunes:title>S2 - Ep 1 - Christmas Miracle &amp; What&apos;s In Store | Sedruola Maruska</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/c795071a-a3c1-4e1f-aa08-bce00f6027df/3000x3000/dining-alone.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:05</itunes:duration>
      <itunes:summary>Welcome to season two (2) of Diversity Dish! I&apos;m so excited you&apos;re here because we&apos;ve got some amazing learning for you this season. This season I&apos;m amplifying voices of the marginalized to share their stories, expertise and suggestions with you so you&apos;re better equip to make the difference you want to make.

We&apos;re also having more dining alone and A-La-Carte episodes to shake things up a bit. Today we&apos;re doing an intro, next week, we have a whole new lineup . . . listen, rate and share with your friends, they&apos;ll be glad you did!</itunes:summary>
      <itunes:subtitle>Welcome to season two (2) of Diversity Dish! I&apos;m so excited you&apos;re here because we&apos;ve got some amazing learning for you this season. This season I&apos;m amplifying voices of the marginalized to share their stories, expertise and suggestions with you so you&apos;re better equip to make the difference you want to make.

We&apos;re also having more dining alone and A-La-Carte episodes to shake things up a bit. Today we&apos;re doing an intro, next week, we have a whole new lineup . . . listen, rate and share with your friends, they&apos;ll be glad you did!</itunes:subtitle>
      <itunes:keywords>social equity, inclusion, diversity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
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      <title>Ep. 49 – Systemic Change Is Possible | Dr. Gena Cox</title>
      <description><![CDATA[<p>Links for Dr. Gena Cox and resources mentioned in this episode: </p><ul><li>Feels Human: <a href="https://feelshuman.com/">Feels Human, Inc.</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/genacox">Gena Cox, PhD, PCC - Founder / CEO - Feels Human. Inc. | LinkedIn</a></li><li>“Profit First For Minority Business Enterprises” by Susanne Mariga: <a href="https://bookshop.org/a/11079/9781735775906">https://bookshop.org/a/11079/9781735775906</a></li><li>Episode with Nike Anani on Generational Wealth: <a href="https://diversity-dish.simplecast.com/episodes/ep-33-reversing-generational-poverty-through-generational-wealth">https://diversity-dish.simplecast.com/episodes/ep-33-reversing-generational-poverty-through-generational-wealth</a>  </li></ul><p>---------------------</p><p><a href="http://diversitydish.com"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 23 Nov 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Dr. Gena Cox)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Dr. Gena Cox and resources mentioned in this episode: </p><ul><li>Feels Human: <a href="https://feelshuman.com/">Feels Human, Inc.</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/genacox">Gena Cox, PhD, PCC - Founder / CEO - Feels Human. Inc. | LinkedIn</a></li><li>“Profit First For Minority Business Enterprises” by Susanne Mariga: <a href="https://bookshop.org/a/11079/9781735775906">https://bookshop.org/a/11079/9781735775906</a></li><li>Episode with Nike Anani on Generational Wealth: <a href="https://diversity-dish.simplecast.com/episodes/ep-33-reversing-generational-poverty-through-generational-wealth">https://diversity-dish.simplecast.com/episodes/ep-33-reversing-generational-poverty-through-generational-wealth</a>  </li></ul><p>---------------------</p><p><a href="http://diversitydish.com"><i>Diversitydish.com</i></a><i> – How can I be of service?</i></p><p><i>--------------------</i></p><p>Other places you can find resources and help support my work:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 49 – Systemic Change Is Possible | Dr. Gena Cox</itunes:title>
      <itunes:author>Sedruola Maruska, Dr. Gena Cox</itunes:author>
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      <itunes:duration>01:13:04</itunes:duration>
      <itunes:summary>Dr. Gena Cox is an organizational psychologist whose executive clients want to make a positive difference regarding diversity and inclusion but are tentative about treading into unfamiliar and seemingly unforgiving, terrain. 

Gena and I get into a great conversation about our optimism for the future, having a side hustle, and why we’re always talking about race! You don’t want to miss this final interview for Season 1 and 2021 of Diversity Dish. You won’t be disappointed.
</itunes:summary>
      <itunes:subtitle>Dr. Gena Cox is an organizational psychologist whose executive clients want to make a positive difference regarding diversity and inclusion but are tentative about treading into unfamiliar and seemingly unforgiving, terrain. 

Gena and I get into a great conversation about our optimism for the future, having a side hustle, and why we’re always talking about race! You don’t want to miss this final interview for Season 1 and 2021 of Diversity Dish. You won’t be disappointed.
</itunes:subtitle>
      <itunes:keywords>optimism, equity, inclusion, diversity, side hustle, executive clients, organizational psychologist</itunes:keywords>
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      <itunes:episode>49</itunes:episode>
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      <title>Ep. 48 - A Conversation With a Black Woman With Autism | Ayanna Davis</title>
      <description><![CDATA[<p>Links for Ayanna Davis aka Phenomenally Autistic Ayanna and mentions in the episode:</p><ul><li>My Melanin: <a href="https://bookshop.org/a/11079/9780578715438">https://bookshop.org/a/11079/9780578715438</a></li><li>Instagram: <a href="https://www.instagram.com/phenomenallyautistic/">https://www.instagram.com/phenomenallyautistic/</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCQhDs21gawWrY-JSADFGGnQ">https://www.youtube.com/channel/UCQhDs21gawWrY-JSADFGGnQ</a></li><li>TikToc: <a href="https://www.tiktok.com/@phenomenallyautistic">https://www.tiktok.com/@phenomenallyautistic</a>? </li></ul><p>---------------------</p><p><i>Hey, remember to listen to the private podcast “</i><a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery"><i>Discover Your Social Power</i></a><i>”and join the Discovery Den!</i></p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Ready to cultivate a culture that’s Equitable and Inclusive and attract and maintain the Diversity you’re looking for? Great! Connect with me in the links below and let’s get to know each other.</p><p>Here are a few places we can connect:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 16 Nov 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Ayanna Davis)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Ayanna Davis aka Phenomenally Autistic Ayanna and mentions in the episode:</p><ul><li>My Melanin: <a href="https://bookshop.org/a/11079/9780578715438">https://bookshop.org/a/11079/9780578715438</a></li><li>Instagram: <a href="https://www.instagram.com/phenomenallyautistic/">https://www.instagram.com/phenomenallyautistic/</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCQhDs21gawWrY-JSADFGGnQ">https://www.youtube.com/channel/UCQhDs21gawWrY-JSADFGGnQ</a></li><li>TikToc: <a href="https://www.tiktok.com/@phenomenallyautistic">https://www.tiktok.com/@phenomenallyautistic</a>? </li></ul><p>---------------------</p><p><i>Hey, remember to listen to the private podcast “</i><a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery"><i>Discover Your Social Power</i></a><i>”and join the Discovery Den!</i></p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Ready to cultivate a culture that’s Equitable and Inclusive and attract and maintain the Diversity you’re looking for? Great! Connect with me in the links below and let’s get to know each other.</p><p>Here are a few places we can connect:</p><ul><li>Patreon / Discovery Den: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 48 - A Conversation With a Black Woman With Autism | Ayanna Davis</itunes:title>
      <itunes:author>Sedruola Maruska, Ayanna Davis</itunes:author>
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      <itunes:duration>00:53:05</itunes:duration>
      <itunes:summary>Meet Ayanna aka Phenomenallyautistic Ayanna is an autism advocate born &amp; raised in Westchester county New York. Along with having autism she has survived over 220 seizures lives with chronic illnesses and has 2 autoimmune diseases. She doesn’t let that stop her from spreading her messages of self love, joy, equality, diversity, inclusion &amp; autism awareness &amp; acceptance through the Arts.

This conversation was one of courage and vulnerability. Ayanna comes authentically and that makes for a conversation of learning and growth. Ayanna and I talk about when she was diagnosed, why it was missed for so long, what it means to her and how it’s shaping the work she does in the world. Please don’t miss this opportunity to have a conversation with a Black woman with autism.
</itunes:summary>
      <itunes:subtitle>Meet Ayanna aka Phenomenallyautistic Ayanna is an autism advocate born &amp; raised in Westchester county New York. Along with having autism she has survived over 220 seizures lives with chronic illnesses and has 2 autoimmune diseases. She doesn’t let that stop her from spreading her messages of self love, joy, equality, diversity, inclusion &amp; autism awareness &amp; acceptance through the Arts.

This conversation was one of courage and vulnerability. Ayanna comes authentically and that makes for a conversation of learning and growth. Ayanna and I talk about when she was diagnosed, why it was missed for so long, what it means to her and how it’s shaping the work she does in the world. Please don’t miss this opportunity to have a conversation with a Black woman with autism.
</itunes:subtitle>
      <itunes:keywords>equity, inclusion, diversity, autism</itunes:keywords>
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      <itunes:episode>48</itunes:episode>
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      <title>Ep. 47 – We’re Not Rising Alone | Karen Arrington</title>
      <description><![CDATA[<p>Links for Lisa and mentions in the episode:</p><ul><li>Your Next Level Life Book: <a href="https://bookshop.org/a/11079/9781642500325">https://bookshop.org/a/11079/9781642500325</a></li><li>Instagram: <a href="https://www.instagram.com/karen_arrington/">Karen Arrington (@karen_arrington) • Instagram photos and videos</a></li><li>Facebook: <a href="https://bookshop.org/a/11079/9781642500325">https://bookshop.org/a/11079/9781642500325</a></li><li>Twitter: <a href="https://twitter.com/Karen_Arrington">Karen Arrington (@Karen_Arrington) / Twitter</a></li><li>Miss Black USA Pageant: <a href="https://www.missblackusa.org/">https://www.missblackusa.org/</a></li></ul><p>---------------------</p><p><i>Hey, remember to listen to the private podcast “</i><a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery"><i>Discover Your Social Power</i></a><i>”</i></p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Ready to cultivate a culture that’s Equitable and Inclusive and attract and maintain the Diversity you’re looking for? Great! Connect with me in the links below and let’s get to know each other.</p><p>Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 9 Nov 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Karen Arrington)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Lisa and mentions in the episode:</p><ul><li>Your Next Level Life Book: <a href="https://bookshop.org/a/11079/9781642500325">https://bookshop.org/a/11079/9781642500325</a></li><li>Instagram: <a href="https://www.instagram.com/karen_arrington/">Karen Arrington (@karen_arrington) • Instagram photos and videos</a></li><li>Facebook: <a href="https://bookshop.org/a/11079/9781642500325">https://bookshop.org/a/11079/9781642500325</a></li><li>Twitter: <a href="https://twitter.com/Karen_Arrington">Karen Arrington (@Karen_Arrington) / Twitter</a></li><li>Miss Black USA Pageant: <a href="https://www.missblackusa.org/">https://www.missblackusa.org/</a></li></ul><p>---------------------</p><p><i>Hey, remember to listen to the private podcast “</i><a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery"><i>Discover Your Social Power</i></a><i>”</i></p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Ready to cultivate a culture that’s Equitable and Inclusive and attract and maintain the Diversity you’re looking for? Great! Connect with me in the links below and let’s get to know each other.</p><p>Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 47 – We’re Not Rising Alone | Karen Arrington</itunes:title>
      <itunes:author>Sedruola Maruska, Karen Arrington</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/0327a5da-0518-4a3a-9a2a-a749e5da8683/3000x3000/karen-arrington-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:40</itunes:duration>
      <itunes:summary>Karen Arrington is an award-winning author, women’s empowerment expert + global philanthropist + winner of a NAACP Image Award for Outstanding Literary Work. Over the past 20 years, Karen has helped over 1,000 women step into powerful careers in media, business, medicine + law — transcending hardship, abuse + financial limitations, and transforming their lives + communities.
In this conversation Karen and I talk about why the Miss Black USA pageant is important, how we need more Black role models and what it means to be a Black woman in America. We also talk about pizza and why we all need to travel to Milan. Young Black women are encouraged to listen.
</itunes:summary>
      <itunes:subtitle>Karen Arrington is an award-winning author, women’s empowerment expert + global philanthropist + winner of a NAACP Image Award for Outstanding Literary Work. Over the past 20 years, Karen has helped over 1,000 women step into powerful careers in media, business, medicine + law — transcending hardship, abuse + financial limitations, and transforming their lives + communities.
In this conversation Karen and I talk about why the Miss Black USA pageant is important, how we need more Black role models and what it means to be a Black woman in America. We also talk about pizza and why we all need to travel to Milan. Young Black women are encouraged to listen.
</itunes:subtitle>
      <itunes:keywords>women’s empowerment, philanthropist, equity, inclusion, diversity, author</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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      <title>Ep. 46 – Racism in Publishing | Lisa Braxton</title>
      <description><![CDATA[<p>Links for Lisa and mentions in the episode:</p><ul><li>The Talking Drum Book: <a href="https://bookshop.org/a/11079/9781771337410">https://bookshop.org/a/11079/9781771337410</a></li><li>Instagram: <a href="https://www.instagram.com/lisabraxton6186/">https://www.instagram.com/lisabraxton6186/</a></li><li>Website: <a href="https://lisabraxton.com/">Lisa Braxton | Author of the novel, The Talking Drum</a></li><li>Twitter: <a href="https://twitter.com/LisaReidbraxton">https://twitter.com/LisaReidbraxton</a></li><li>We Need Diverse Books: <a href="https://diversebooks.org/">https://diversebooks.org/</a></li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Ready to cultivate a culture that’s Equitable and Inclusive and attract and maintain the Diversity you’re looking for? Great! Connect with me in the links below and let’s get to know each other.</p><p>Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 2 Nov 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Lisa Braxton)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Lisa and mentions in the episode:</p><ul><li>The Talking Drum Book: <a href="https://bookshop.org/a/11079/9781771337410">https://bookshop.org/a/11079/9781771337410</a></li><li>Instagram: <a href="https://www.instagram.com/lisabraxton6186/">https://www.instagram.com/lisabraxton6186/</a></li><li>Website: <a href="https://lisabraxton.com/">Lisa Braxton | Author of the novel, The Talking Drum</a></li><li>Twitter: <a href="https://twitter.com/LisaReidbraxton">https://twitter.com/LisaReidbraxton</a></li><li>We Need Diverse Books: <a href="https://diversebooks.org/">https://diversebooks.org/</a></li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Ready to cultivate a culture that’s Equitable and Inclusive and attract and maintain the Diversity you’re looking for? Great! Connect with me in the links below and let’s get to know each other.</p><p>Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a>/work-with-sedie</li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>Ep. 46 – Racism in Publishing | Lisa Braxton</itunes:title>
      <itunes:author>Sedruola Maruska, Lisa Braxton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/69227e35-7865-4385-af55-3fcd48142cb6/3000x3000/lisa-braxton-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:44</itunes:duration>
      <itunes:summary>Lisa Braxton is an Emmy-nominated former television journalist, an essayist, short story writer, and novelist. Her first novel, The Talking Drum, is about 3 young couples in the early 1970s and how they&apos;re affected when an urban redevelopment project takes over a neighborhood. 

In this conversation Lisa and I talk about the theme of her book which is redevelopment and gentrification. We also talk about the disparities that are often based in racism within the publishing industry. Authors are encouraged to listen.
</itunes:summary>
      <itunes:subtitle>Lisa Braxton is an Emmy-nominated former television journalist, an essayist, short story writer, and novelist. Her first novel, The Talking Drum, is about 3 young couples in the early 1970s and how they&apos;re affected when an urban redevelopment project takes over a neighborhood. 

In this conversation Lisa and I talk about the theme of her book which is redevelopment and gentrification. We also talk about the disparities that are often based in racism within the publishing industry. Authors are encouraged to listen.
</itunes:subtitle>
      <itunes:keywords>racism, redevelopment, equity, gentrification, inclusion, diversity, publishing industry</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>{BONUS} – Cancer and the Family | Maruska Family</title>
      <description><![CDATA[<p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The Join us in the “Discovery Den” not sure yet, that’s okay, join the FREE pop-up podcast first, then decide it’s LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started! Or <a href="http://sedruolamaruska.com/work-with-sedie">http://sedruolamaruska.com/work-with-sedie</a></p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 26 Oct 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (sedruola maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The Join us in the “Discovery Den” not sure yet, that’s okay, join the FREE pop-up podcast first, then decide it’s LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started! Or <a href="http://sedruolamaruska.com/work-with-sedie">http://sedruolamaruska.com/work-with-sedie</a></p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>{BONUS} – Cancer and the Family | Maruska Family</itunes:title>
      <itunes:author>sedruola maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/8bc2c83a-9330-4449-a4d9-639c97d8a8a1/3000x3000/maruska-family.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:59</itunes:duration>
      <itunes:summary>As we close out October and Breast Cancer awareness month 2021 I wanted to share my family’s perspective on my cancer journey. I’ve shared many times, and getting their perspective seemed relevant. As I speak to each member of my immediate family I realize we’ve never really discussed it so the responses were new to me and genuine.

Cancer, whatever type of cancer it is, affects families. Not just the person with the disease. So in this conversation I ask my son, daughter and husband to share themselves and thankfully, they each accepted the challenge. This is an intimate look at our family’s journey with cancer and listen in to our interactions.
</itunes:summary>
      <itunes:subtitle>As we close out October and Breast Cancer awareness month 2021 I wanted to share my family’s perspective on my cancer journey. I’ve shared many times, and getting their perspective seemed relevant. As I speak to each member of my immediate family I realize we’ve never really discussed it so the responses were new to me and genuine.

Cancer, whatever type of cancer it is, affects families. Not just the person with the disease. So in this conversation I ask my son, daughter and husband to share themselves and thankfully, they each accepted the challenge. This is an intimate look at our family’s journey with cancer and listen in to our interactions.
</itunes:subtitle>
      <itunes:keywords>breast cancer, equity, inclusion, diversity, cancer, family</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <title>Ep. 45 – Women Take Care | Lovina T. Johnson</title>
      <description><![CDATA[<p>Links of mentions from the episode</p><p>New mammogram machine investment information: <a href="https://republic.co/koning">https://republic.co/koning</a></p><p>“The Gilded Ones” by Namina Forna: <a href="https://bookshop.org/a/11079/9781984848697">https://bookshop.org/a/11079/9781984848697</a></p><p>“Cravings: Hungry For More, A Cookbook” by Chrissy Teigen: <a href="https://bookshop.org/a/11079/9781524759728">https://bookshop.org/a/11079/9781524759728</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The Join us in the “Discovery Den” not sure yet, that’s okay, join the FREE pop-up podcast first, then decide it’s LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 19 Oct 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Lovina Johnson, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links of mentions from the episode</p><p>New mammogram machine investment information: <a href="https://republic.co/koning">https://republic.co/koning</a></p><p>“The Gilded Ones” by Namina Forna: <a href="https://bookshop.org/a/11079/9781984848697">https://bookshop.org/a/11079/9781984848697</a></p><p>“Cravings: Hungry For More, A Cookbook” by Chrissy Teigen: <a href="https://bookshop.org/a/11079/9781524759728">https://bookshop.org/a/11079/9781524759728</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The Join us in the “Discovery Den” not sure yet, that’s okay, join the FREE pop-up podcast first, then decide it’s LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>Ep. 45 – Women Take Care | Lovina T. Johnson</itunes:title>
      <itunes:author>Lovina Johnson, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:58:24</itunes:duration>
      <itunes:summary>Lovina Johnson Is a licensed physical therapist who has treated in most genres but specializes in manual therapy techniques such as craniosacral therapy and muscle energy to correct postural anomalies leading to pain.

In this conversation with my middle school friend we learn about her cancer journey, the choices she’s made and how it’s changed the trajectory of her life. This episode is full of women empowerment, support and love.
</itunes:summary>
      <itunes:subtitle>Lovina Johnson Is a licensed physical therapist who has treated in most genres but specializes in manual therapy techniques such as craniosacral therapy and muscle energy to correct postural anomalies leading to pain.

In this conversation with my middle school friend we learn about her cancer journey, the choices she’s made and how it’s changed the trajectory of her life. This episode is full of women empowerment, support and love.
</itunes:subtitle>
      <itunes:keywords>women empowerment, equity, inclusion, diversity, cancer survivor</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>45</itunes:episode>
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      <title>Ep. 44 – A Journey of Acceptance | Helen Morgan</title>
      <description><![CDATA[<p>Links for Helen Morgan and other mentions from the episode</p><p>“The Four Agreements” – By Don Miguel Ruiz: <a href="https://bookshop.org/a/11079/9781878424310">https://bookshop.org/a/11079/9781878424310</a></p><p>Instagram: <a href="https://www.instagram.com/miles2infinity/">https://www.instagram.com/miles2infinity/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/hgmorgan/">https://www.linkedin.com/in/hgmorgan/</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The FREE Pop-Up Podcast “Discovery Den” is LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started on discovering exactly why your passion and purpose are so important to social justice!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 12 Oct 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Helen Morgan)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Helen Morgan and other mentions from the episode</p><p>“The Four Agreements” – By Don Miguel Ruiz: <a href="https://bookshop.org/a/11079/9781878424310">https://bookshop.org/a/11079/9781878424310</a></p><p>Instagram: <a href="https://www.instagram.com/miles2infinity/">https://www.instagram.com/miles2infinity/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/hgmorgan/">https://www.linkedin.com/in/hgmorgan/</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The FREE Pop-Up Podcast “Discovery Den” is LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started on discovering exactly why your passion and purpose are so important to social justice!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 44 – A Journey of Acceptance | Helen Morgan</itunes:title>
      <itunes:author>Sedruola Maruska, Helen Morgan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/4e9ee9d8-2c5c-4e80-b9f7-124f14d80317/3000x3000/helen-morgan.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:16</itunes:duration>
      <itunes:summary>Helen Morgan is a Broadcasting Production professional with extensive talent management skills. She’s an aspiring voice over artist who’s worked at Lifetime TV, C-SPAN, Middle East Broadcasting Networks, Aljazeera Network, and TV One. She’s a 14-Year cancer survivor born and raised in NY to parents that were born in Cuba but with a rich Jamaican Heritage. She reps Jamaica all day long!!

In this conversation with my high school friend we learn about her journey through cancer and how it’s affected her life in various ways. If you’ve been diagnosed, this is a story of hope. If you’ve not been diagnosed, this is a story of living to the fullest today. 
</itunes:summary>
      <itunes:subtitle>Helen Morgan is a Broadcasting Production professional with extensive talent management skills. She’s an aspiring voice over artist who’s worked at Lifetime TV, C-SPAN, Middle East Broadcasting Networks, Aljazeera Network, and TV One. She’s a 14-Year cancer survivor born and raised in NY to parents that were born in Cuba but with a rich Jamaican Heritage. She reps Jamaica all day long!!

In this conversation with my high school friend we learn about her journey through cancer and how it’s affected her life in various ways. If you’ve been diagnosed, this is a story of hope. If you’ve not been diagnosed, this is a story of living to the fullest today. 
</itunes:subtitle>
      <itunes:keywords>breast cancer awareness, equity, inclusion, diversity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>Bonus – A Grandmother’s Unconditional Love | Antonio Meyers</title>
      <description><![CDATA[<p>Links to connect with Antonio:</p><p>Book: <a href="https://www.amazon.com/Grandmothers-Unconditional-Love-Antonio-Myers-ebook/dp/B09HS6D5MN/ref=sr_1_1?crid=1FF0HYQ1YNAT0&">A Grandmother’s Unconditional Love</a></p><ul><li><a href="https://www.youtube.com/channel/UCbNP19r-VND02F-YIZWF6bw/videos">TonioTimeDaily - YouTube</a></li><li><a href="https://www.facebook.com/antonio.myers.9231">Antonio Myers | Facebook</a></li><li><a href="https://www.patreon.com/TonioTimeDaily">TonioTimeDaily is creating videos (podcast) | Patreon</a></li><li><a href="https://twitter.com/Antonio72719197">Antonio Myers (@Antonio72719197) / Twitter</a></li><li><a href="https://iamtrulyholistic.blogspot.com/?zx=762760a6a8b6f479">TonioTimeDaily (iamtrulyholistic.blogspot.com)</a></li><li><a href="https://anchor.fm/antonio-myers4">TonioTimeDaily • A podcast on Anchor</a></li><li><a href="https://cash.app/$TonioTimeDaily">Pay $TonioTimeDaily on Cash App</a></li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The FREE Pop-Up Podcast “Discover Your Social Power” is LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started on discovering exactly why your passion and purpose are so important to social justice!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Fri, 8 Oct 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Antonio Meyers)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links to connect with Antonio:</p><p>Book: <a href="https://www.amazon.com/Grandmothers-Unconditional-Love-Antonio-Myers-ebook/dp/B09HS6D5MN/ref=sr_1_1?crid=1FF0HYQ1YNAT0&">A Grandmother’s Unconditional Love</a></p><ul><li><a href="https://www.youtube.com/channel/UCbNP19r-VND02F-YIZWF6bw/videos">TonioTimeDaily - YouTube</a></li><li><a href="https://www.facebook.com/antonio.myers.9231">Antonio Myers | Facebook</a></li><li><a href="https://www.patreon.com/TonioTimeDaily">TonioTimeDaily is creating videos (podcast) | Patreon</a></li><li><a href="https://twitter.com/Antonio72719197">Antonio Myers (@Antonio72719197) / Twitter</a></li><li><a href="https://iamtrulyholistic.blogspot.com/?zx=762760a6a8b6f479">TonioTimeDaily (iamtrulyholistic.blogspot.com)</a></li><li><a href="https://anchor.fm/antonio-myers4">TonioTimeDaily • A podcast on Anchor</a></li><li><a href="https://cash.app/$TonioTimeDaily">Pay $TonioTimeDaily on Cash App</a></li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The FREE Pop-Up Podcast “Discover Your Social Power” is LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started on discovering exactly why your passion and purpose are so important to social justice!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Bonus – A Grandmother’s Unconditional Love | Antonio Meyers</itunes:title>
      <itunes:author>Sedruola Maruska, Antonio Meyers</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/5ff7ebd6-c400-44f4-b864-72b612d8f491/3000x3000/antonio-meyers.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:06</itunes:duration>
      <itunes:summary>Antonio Meyers is an autistic man who’s humanity shines through in all that he does. He loves people and is passionate about spreading the word that we all  need to tap into our humanity so we can truly see each other.

We first met Antonio on April 20, 2021 in Episode #26: Putting Humanity First | Antonio Meyers

In this episode Antonio and I talk about his new book “A Grandmother’s Unconditional Love” which has just been published on Amazon.com. Antonio is an inspiring individual who’s dedicated to helping as many people as he can understand the blessing of autism and the humanity in us all.
</itunes:summary>
      <itunes:subtitle>Antonio Meyers is an autistic man who’s humanity shines through in all that he does. He loves people and is passionate about spreading the word that we all  need to tap into our humanity so we can truly see each other.

We first met Antonio on April 20, 2021 in Episode #26: Putting Humanity First | Antonio Meyers

In this episode Antonio and I talk about his new book “A Grandmother’s Unconditional Love” which has just been published on Amazon.com. Antonio is an inspiring individual who’s dedicated to helping as many people as he can understand the blessing of autism and the humanity in us all.
</itunes:subtitle>
      <itunes:keywords>grandmother, equity, inclusion, diversity, tonio, love, unconditional</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Ep. 43 – Breast Cancer Conqueror | Dr. Veronique Desaulniers</title>
      <description><![CDATA[<p>Links for Dr. V and other mentions from the episode</p><p>Breast Cancer Conqueror: <a href="https://breastcancerconqueror.com/">Welcome To Breast Cancer Conqueror - Breast Cancer Conqueror</a></p><p>Facebook: <a href="http://facebook.com/breastcancerconqueror">http://facebook.com/breastcancerconqueror</a></p><p>Instagram: <a href="http://instagram.com/breast_cancer_conqueroror">http://instagram.com/breast_cancer_conqueroror</a></p><p>Mammacare.com: <a href="https://mammacare.org/">https://mammacare.org/</a></p><p>The Environmental Working Group: <a href="https://www.ewg.org/">https://www.ewg.org/</a>  </p><p>Heal Breast Cancer Naturally: <a href="https://bookshop.org/a/11079/9781090881793">https://bookshop.org/a/11079/9781090881793</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The FREE Pop-Up Podcast “Discover Your Social Power” is LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started on discovering exactly why your passion and purpose are so important to social justice!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 5 Oct 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Dr. Veronique Desaulniers, Sedruola Maruska, Dr. V)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Dr. V and other mentions from the episode</p><p>Breast Cancer Conqueror: <a href="https://breastcancerconqueror.com/">Welcome To Breast Cancer Conqueror - Breast Cancer Conqueror</a></p><p>Facebook: <a href="http://facebook.com/breastcancerconqueror">http://facebook.com/breastcancerconqueror</a></p><p>Instagram: <a href="http://instagram.com/breast_cancer_conqueroror">http://instagram.com/breast_cancer_conqueroror</a></p><p>Mammacare.com: <a href="https://mammacare.org/">https://mammacare.org/</a></p><p>The Environmental Working Group: <a href="https://www.ewg.org/">https://www.ewg.org/</a>  </p><p>Heal Breast Cancer Naturally: <a href="https://bookshop.org/a/11079/9781090881793">https://bookshop.org/a/11079/9781090881793</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>The FREE Pop-Up Podcast “Discover Your Social Power” is LIVE <a href="https://mailchi.mp/sedruolamaruska.com/pop-up-discovery">CLICK HERE</a> to get started on discovering exactly why your passion and purpose are so important to social justice!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 43 – Breast Cancer Conqueror | Dr. Veronique Desaulniers</itunes:title>
      <itunes:author>Dr. Veronique Desaulniers, Sedruola Maruska, Dr. V</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/905073b2-9368-45bb-bc90-f48ecdeb6444/3000x3000/dr-veronique-desaulniers.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:26</itunes:duration>
      <itunes:summary>Dr. Véronique Desaulniers, better known as Dr. V, is the founder of Breast Cancer Conqueror® and the 7 Essentials System®, and co-founder of My Breast Friend™ . Her signature process has empowered thousands of women in over 56 countries around the world. Her mission is to “change lives, one breast at a time.”

This episode is the first of four where we’re highlighting breast cancer survivors and their stories. In this conversation Dr. V and Sedie talk candidly about how to self-check, detox and combat the environmental factors that play a part in creating the right conditions for breast cancer. Whether you’re a survivor, supporter or caretaker, you’ll come away with a lot of valuable information relevant to us all.
</itunes:summary>
      <itunes:subtitle>Dr. Véronique Desaulniers, better known as Dr. V, is the founder of Breast Cancer Conqueror® and the 7 Essentials System®, and co-founder of My Breast Friend™ . Her signature process has empowered thousands of women in over 56 countries around the world. Her mission is to “change lives, one breast at a time.”

This episode is the first of four where we’re highlighting breast cancer survivors and their stories. In this conversation Dr. V and Sedie talk candidly about how to self-check, detox and combat the environmental factors that play a part in creating the right conditions for breast cancer. Whether you’re a survivor, supporter or caretaker, you’ll come away with a lot of valuable information relevant to us all.
</itunes:subtitle>
      <itunes:keywords>breast cancer survivor, equity, inclusion, diversity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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      <title>Ep. 42 - Re-creating Workplaces to Retain Black and People of Color | Dr. Omolara Uwemedimo</title>
      <description><![CDATA[<p>Links for Dr. Omolara Thomas Uwemedimo </p><ul><li>Website: <a href="https://omolaramd.com/">Melanin & Medicine (omolaramd.com)</a></li><li>Instagram: <a href="https://www.instagram.com/melaninmedicineco/">Business Coach | Black Doctors (@melaninmedicineco) • Instagram photos and videos</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/omolaramd/">Omolara Thomas Uwemedimo, MD, MPH - CEO & Founder, - Melanin & Medicine | LinkedIn</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UC6tVD2YcKKnVfcM9ylp8CRw">Melanin, Medicine & Motherhood with Dr. Omolara - YouTube</a></li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by becoming a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 28 Sep 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Omolara Uwemedimo)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Dr. Omolara Thomas Uwemedimo </p><ul><li>Website: <a href="https://omolaramd.com/">Melanin & Medicine (omolaramd.com)</a></li><li>Instagram: <a href="https://www.instagram.com/melaninmedicineco/">Business Coach | Black Doctors (@melaninmedicineco) • Instagram photos and videos</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/omolaramd/">Omolara Thomas Uwemedimo, MD, MPH - CEO & Founder, - Melanin & Medicine | LinkedIn</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UC6tVD2YcKKnVfcM9ylp8CRw">Melanin, Medicine & Motherhood with Dr. Omolara - YouTube</a></li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by becoming a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 42 - Re-creating Workplaces to Retain Black and People of Color | Dr. Omolara Uwemedimo</itunes:title>
      <itunes:author>Sedruola Maruska, Omolara Uwemedimo</itunes:author>
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      <itunes:duration>01:09:18</itunes:duration>
      <itunes:summary>Dr. Omolara Thomas Uwemedimo is a board-certified pediatrician for over 15 years and an academic faculty for over a decade, mentoring women physicians of color. She is CEO and founder of Melanin, Medicine &amp; Motherhood, a company designed to provide Black women physicians with support through an online community, networking, masterclass events, courses, and coaching.

This conversation centers around the needs of Black women physicians and Black women in the workplace and what their needs are. We talk about re-creating spaces to maintain those who are attracted to the business and how it&apos;s important to understand they variety of needs, beyond the traditional, that must be taken into account to make workplaces safer for Black women and other women of color.</itunes:summary>
      <itunes:subtitle>Dr. Omolara Thomas Uwemedimo is a board-certified pediatrician for over 15 years and an academic faculty for over a decade, mentoring women physicians of color. She is CEO and founder of Melanin, Medicine &amp; Motherhood, a company designed to provide Black women physicians with support through an online community, networking, masterclass events, courses, and coaching.

This conversation centers around the needs of Black women physicians and Black women in the workplace and what their needs are. We talk about re-creating spaces to maintain those who are attracted to the business and how it&apos;s important to understand they variety of needs, beyond the traditional, that must be taken into account to make workplaces safer for Black women and other women of color.</itunes:subtitle>
      <itunes:keywords>women in the workplace, dei numbers, diversity conversation, black women, black women physicians</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>42</itunes:episode>
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      <title>Ep. 41 – Bias, Racism &amp; the Brain | Jason Greer</title>
      <description><![CDATA[<p>Links for Jason Greer and mentions in the episode</p><p>Greer Consulting Inc.: <a href="http://hiregci.com">http://hiregci.com</a></p><p>Instagram: <a href="http://instagram.com/jason.greer">http://instagram.com/jason.greer</a></p><p>Twitter: <a href="https://twitter.com/LaborDiversity">https://twitter.com/LaborDiversity</a></p><p>Book: <a href="https://www.amazon.com/Bias-Racism-Brain-needs-happen/dp/1733830766">"Bias, Racism & The Brain"</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by becoming a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 21 Sep 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Jason Greer, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Jason Greer and mentions in the episode</p><p>Greer Consulting Inc.: <a href="http://hiregci.com">http://hiregci.com</a></p><p>Instagram: <a href="http://instagram.com/jason.greer">http://instagram.com/jason.greer</a></p><p>Twitter: <a href="https://twitter.com/LaborDiversity">https://twitter.com/LaborDiversity</a></p><p>Book: <a href="https://www.amazon.com/Bias-Racism-Brain-needs-happen/dp/1733830766">"Bias, Racism & The Brain"</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by becoming a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 41 – Bias, Racism &amp; the Brain | Jason Greer</itunes:title>
      <itunes:author>Jason Greer, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/b30b9777-a65a-47b4-81e0-694a0f63d5bb/3000x3000/jason-greer-2.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:17</itunes:duration>
      <itunes:summary>Jason Greer is Founder and President of Greer Consulting, Inc. (GCI), a Labor Management and Employee Relations Consulting firm located in St Louis. Jason is widely known for his work in the area of racial reconciliation based upon his experiences as a victim of cross burnings and racial harassment by the Knights of Ku Klux Klan (KKK). This story and the resulting lessons have been given new perspective in his keynote, Diversity and The Brain: What’s Your Story?, wherein he champions and celebrates diversity as a means of overcoming barriers to success and experiencing the best that an organization and/or community has to offer. 

In this conversation Jason and Sedie get to talking about sub-conscious / non-conscious bias, generational trauma, belonging and so much more. It’s a very open conversation about the need to confront our history so we can move beyond it to a better way of interacting.
</itunes:summary>
      <itunes:subtitle>Jason Greer is Founder and President of Greer Consulting, Inc. (GCI), a Labor Management and Employee Relations Consulting firm located in St Louis. Jason is widely known for his work in the area of racial reconciliation based upon his experiences as a victim of cross burnings and racial harassment by the Knights of Ku Klux Klan (KKK). This story and the resulting lessons have been given new perspective in his keynote, Diversity and The Brain: What’s Your Story?, wherein he champions and celebrates diversity as a means of overcoming barriers to success and experiencing the best that an organization and/or community has to offer. 

In this conversation Jason and Sedie get to talking about sub-conscious / non-conscious bias, generational trauma, belonging and so much more. It’s a very open conversation about the need to confront our history so we can move beyond it to a better way of interacting.
</itunes:subtitle>
      <itunes:keywords>employee relations, generational trauma, labor management, equity, inclusion, diversity, consultant</itunes:keywords>
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      <title>Ep. 40 – White Supremacy and Black Learning | Dr. Kimya Nuru Dennis</title>
      <description><![CDATA[<p>Links for Dr. Dennis and mentions in the episode:</p><p>365 Diversity Website: <a href="https://365diversity.com/">https://365diversity.com/</a></p><p>Igbo Landing (Mass suicide): <a href="https://www.blackpast.org/african-american-history/events-african-american-history/igbo-landing-mass-suicide-1803/">https://www.blackpast.org/african-american-history/events-african-american-history/igbo-landing-mass-suicide-1803/</a></p><p>Book “Stepin Fetchit: Life & Times of Lincoln Perry:  <a href="https://bookshop.org/a/11079/9781400096763">https://bookshop.org/a/11079/9781400096763</a></p><p>Kora Lee’s Gourmet Deserts: <a href="https://www.koralees.com/">https://www.koralees.com/</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by becoming a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 14 Sep 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedroula Maruska, Dr.Kimya Nuru Dennis)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Dr. Dennis and mentions in the episode:</p><p>365 Diversity Website: <a href="https://365diversity.com/">https://365diversity.com/</a></p><p>Igbo Landing (Mass suicide): <a href="https://www.blackpast.org/african-american-history/events-african-american-history/igbo-landing-mass-suicide-1803/">https://www.blackpast.org/african-american-history/events-african-american-history/igbo-landing-mass-suicide-1803/</a></p><p>Book “Stepin Fetchit: Life & Times of Lincoln Perry:  <a href="https://bookshop.org/a/11079/9781400096763">https://bookshop.org/a/11079/9781400096763</a></p><p>Kora Lee’s Gourmet Deserts: <a href="https://www.koralees.com/">https://www.koralees.com/</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by becoming a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 40 – White Supremacy and Black Learning | Dr. Kimya Nuru Dennis</itunes:title>
      <itunes:author>Sedroula Maruska, Dr.Kimya Nuru Dennis</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/b51b5c7a-5ca9-49f1-986d-b7d5f667392e/3000x3000/dr-kimya-nuru-dennis.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:10</itunes:duration>
      <itunes:summary>Dr. Kimya Nuru Dennis is an activist, sociologist and criminologist, educator, and researcher. As founder of 365 Diversity, Dr. Dennis helps change policies and practices, curriculum and courses, and evaluations and assessments for K-12 schools, colleges and universities, businesses, human resources offices, for-profit and non-profit organizations, and communities. Emphasis is placed on supporting and protecting people with underserved and minoritized identities and experiences. A range of demographics and cultures captured include race and ethnicity, gender, socioeconomic status, language and communication, mental health, physical health, self-harm and suicide, disability, reproductive health and freedom, and sexual health and freedom. 
In this conversation Dr. Kimya shares what it truly means to be an activist, why it’s important to go beyond the learning we do in our K-12 curriculums and why Black Pan African people need to all come together for change.
</itunes:summary>
      <itunes:subtitle>Dr. Kimya Nuru Dennis is an activist, sociologist and criminologist, educator, and researcher. As founder of 365 Diversity, Dr. Dennis helps change policies and practices, curriculum and courses, and evaluations and assessments for K-12 schools, colleges and universities, businesses, human resources offices, for-profit and non-profit organizations, and communities. Emphasis is placed on supporting and protecting people with underserved and minoritized identities and experiences. A range of demographics and cultures captured include race and ethnicity, gender, socioeconomic status, language and communication, mental health, physical health, self-harm and suicide, disability, reproductive health and freedom, and sexual health and freedom. 
In this conversation Dr. Kimya shares what it truly means to be an activist, why it’s important to go beyond the learning we do in our K-12 curriculums and why Black Pan African people need to all come together for change.
</itunes:subtitle>
      <itunes:keywords>365diversity, criminologist, dr. dennis, equity, sedroula, inclusion, diversity, activist, reasearcher, sociologist, educator</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
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      <title>Ep. 39 – A Love Letter to Black Women | Melissa Kiguwa</title>
      <description><![CDATA[<p>Links for Melissa Kiguwa</p><p>Instagram: https://www.instagram.com/obanj.jewelry/</p><p>Obanj Website: <a href="https://www.obanj.com/">https://www.obanj.com/</a></p><p>Invest in Obanj: https://wefunder.com/obanj</p><p>“The Idealist” Podcast: <a href="https://www.theidealistspodcast.co/">https://www.theidealistspodcast.co/</a></p><p>Facebook: <a href="https://www.facebook.com/theidealists.podcast">https://www.facebook.com/theidealists.podcast</a></p><p>Be an Investor via Republic: <a href="https://republic.co/">https://republic.co/</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by becoming a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 7 Sep 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Melissa Kiguwa)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Links for Melissa Kiguwa</p><p>Instagram: https://www.instagram.com/obanj.jewelry/</p><p>Obanj Website: <a href="https://www.obanj.com/">https://www.obanj.com/</a></p><p>Invest in Obanj: https://wefunder.com/obanj</p><p>“The Idealist” Podcast: <a href="https://www.theidealistspodcast.co/">https://www.theidealistspodcast.co/</a></p><p>Facebook: <a href="https://www.facebook.com/theidealists.podcast">https://www.facebook.com/theidealists.podcast</a></p><p>Be an Investor via Republic: <a href="https://republic.co/">https://republic.co/</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Review, Rate, & Share to help more people find us - Also come be a </i><a href="http://patreon.com/sedruolamaruska"><i>patron</i></a><i>!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by becoming a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>Ep. 39 – A Love Letter to Black Women | Melissa Kiguwa</itunes:title>
      <itunes:author>Sedruola Maruska, Melissa Kiguwa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/b9f0caa1-784f-4f0c-a697-e1d637fec5e3/3000x3000/melissa-kiguwa.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:41</itunes:duration>
      <itunes:summary>Melissa started her career at 19 as a journalist. She traveled to refugee camps, different villages in East Africa, and spent time with indigenous communities in South America and China. Later she transitioned to Hollywood where she was surrounded by black excellence and wealth. She feels deeply honored to have shared space in all these worlds, but she’s always felt a sense of tension. What does it mean to be a woman who genuinely loves fashion, but also recognizes fashion accounts for 10% of all global carbon emissions? What does it look like to love diamonds, rubies and sapphires while also recognizing the conflict zones these gems are often sourced from?
In this conversation Melissa shares her passion while also sharing valuable information on how we can all start our journey toward building a legacy for our families and communities.
</itunes:summary>
      <itunes:subtitle>Melissa started her career at 19 as a journalist. She traveled to refugee camps, different villages in East Africa, and spent time with indigenous communities in South America and China. Later she transitioned to Hollywood where she was surrounded by black excellence and wealth. She feels deeply honored to have shared space in all these worlds, but she’s always felt a sense of tension. What does it mean to be a woman who genuinely loves fashion, but also recognizes fashion accounts for 10% of all global carbon emissions? What does it look like to love diamonds, rubies and sapphires while also recognizing the conflict zones these gems are often sourced from?
In this conversation Melissa shares her passion while also sharing valuable information on how we can all start our journey toward building a legacy for our families and communities.
</itunes:subtitle>
      <itunes:keywords>investments, entrepreneur, equity, inclusion, sedruola, diversity, melissa</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>39</itunes:episode>
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      <title>Ep. 38 - Are You an Advocate? | Heather Hansen</title>
      <description><![CDATA[<p>Here are some places you can find Heather Hansen:</p><ul><li>Instagram: <a href="https://www.instagram.com/imheatherhansen/">https://www.instagram.com/imheatherhansen/</a></li><li>Advocate to Win Website: <a href="https://advocatetowin.com/">https://advocatetowin.com/</a></li><li>Podcast “Elegant Warrior” on Spotify: <a href="https://open.spotify.com/show/3nNXgfHD2T2lFMFmFOYjSH?si=bWdQ1oB_QDSEEmjEG_wptw&nd=1">https://open.spotify.com/show/3nNXgfHD2T2lFMFmFOYjSH?si=bWdQ1oB_QDSEEmjEG_wptw&nd=1</a></li><li>Facebook: <a href="https://www.facebook.com/heatherhansenpresents">https://www.facebook.com/heatherhansenpresents</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/heather-hansen-84243512/">https://www.linkedin.com/in/heather-hansen-84243512/</a></li><li>Buy the Book: “<a href="https://bookshop.org/a/11079/9781642936636">Advocate to Win: 10 Tools to Ask for What You Want and Get It</a>” by Heather Hansen</li><li>Buy the Book: “<a href="https://amzn.to/3hxMF0U">The Elegant Warrior: How to Win Life’s Trials Without Losing Yourself</a>” by Heather Hansen</li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Download, Rate, & Share to help more people find this podcast  - Also leave a Review for a chance to be Shouted Out in a future episode!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 27 Jul 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Heather Hansen, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Here are some places you can find Heather Hansen:</p><ul><li>Instagram: <a href="https://www.instagram.com/imheatherhansen/">https://www.instagram.com/imheatherhansen/</a></li><li>Advocate to Win Website: <a href="https://advocatetowin.com/">https://advocatetowin.com/</a></li><li>Podcast “Elegant Warrior” on Spotify: <a href="https://open.spotify.com/show/3nNXgfHD2T2lFMFmFOYjSH?si=bWdQ1oB_QDSEEmjEG_wptw&nd=1">https://open.spotify.com/show/3nNXgfHD2T2lFMFmFOYjSH?si=bWdQ1oB_QDSEEmjEG_wptw&nd=1</a></li><li>Facebook: <a href="https://www.facebook.com/heatherhansenpresents">https://www.facebook.com/heatherhansenpresents</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/heather-hansen-84243512/">https://www.linkedin.com/in/heather-hansen-84243512/</a></li><li>Buy the Book: “<a href="https://bookshop.org/a/11079/9781642936636">Advocate to Win: 10 Tools to Ask for What You Want and Get It</a>” by Heather Hansen</li><li>Buy the Book: “<a href="https://amzn.to/3hxMF0U">The Elegant Warrior: How to Win Life’s Trials Without Losing Yourself</a>” by Heather Hansen</li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to Download, Rate, & Share to help more people find this podcast  - Also leave a Review for a chance to be Shouted Out in a future episode!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>Ep. 38 - Are You an Advocate? | Heather Hansen</itunes:title>
      <itunes:author>Heather Hansen, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/32a37a4f-058a-43a4-8de1-c1f08aa00b9e/3000x3000/heather-hansen.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:20</itunes:duration>
      <itunes:summary>Heather Hansen spent much of her career advocating for others, then she realized how powerful it would be for them to learn to advocate for themselves. That’s why now she’s teaching people how to advocate for themselves and those around them to allow them to win at life.
Why advocate? Well, that’s what you have to listen to the episode to find out. Heather and I talk about who’s most likely to advocate, when advocacy is needed and why it’s different than being an ally. You’ll likely learn a few new things about yourself and those around you. 
</itunes:summary>
      <itunes:subtitle>Heather Hansen spent much of her career advocating for others, then she realized how powerful it would be for them to learn to advocate for themselves. That’s why now she’s teaching people how to advocate for themselves and those around them to allow them to win at life.
Why advocate? Well, that’s what you have to listen to the episode to find out. Heather and I talk about who’s most likely to advocate, when advocacy is needed and why it’s different than being an ally. You’ll likely learn a few new things about yourself and those around you. 
</itunes:subtitle>
      <itunes:keywords>maruska, equity, inclusion, sedruola, advocate, diversity, heather</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>38</itunes:episode>
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      <title>Ep. 37 – Feminine Leadership, Inclusive Business &amp; Authenticity | Mandy Cavanaugh</title>
      <description><![CDATA[<p>Here's where you can find Mandy Cavanaugh:</p><ul><li>Website: <a href="https://mandycavanaugh.com/">Mandy Cavanaugh - Feminine Entrepreneurship & Leadership Resources</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/mandy-cavanaugh-b663a76">Mandy Cavanaugh - Author | Consultant - MandyCavanaugh.com | LinkedIn</a></li><li>Buy the Book: “<a href="https://bookshop.org/a/11079/9781544517360">F*uck The Glass Ceiling</a>” by Mandy Cavanaugh</li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 20 Jul 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Mandy Cavanaugh, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Here's where you can find Mandy Cavanaugh:</p><ul><li>Website: <a href="https://mandycavanaugh.com/">Mandy Cavanaugh - Feminine Entrepreneurship & Leadership Resources</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/mandy-cavanaugh-b663a76">Mandy Cavanaugh - Author | Consultant - MandyCavanaugh.com | LinkedIn</a></li><li>Buy the Book: “<a href="https://bookshop.org/a/11079/9781544517360">F*uck The Glass Ceiling</a>” by Mandy Cavanaugh</li></ul><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>Ep. 37 – Feminine Leadership, Inclusive Business &amp; Authenticity | Mandy Cavanaugh</itunes:title>
      <itunes:author>Mandy Cavanaugh, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/ca3811df-c517-43e4-83a7-31ec07667f62/3000x3000/mandy-cavanaugh.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:48</itunes:duration>
      <itunes:summary>F*ck The Glass Ceiling is the name of her book, but in speaking with her you’d never know it. In our conversation she talks about intentional words and authenticity and feminine energy. It’s a conversation that takes us from how innovation happens to how growth needs to happen. 
Mandy Cavanaugh is passionate about seeing and helping people thrive and it comes through as we talk about things that are affecting our society quite deeply. If you’re an entrepreneur, business owner or principal I invite you to listen to our conversation. There’s never enough information out there on how to be more authentic and supportive of your people.</itunes:summary>
      <itunes:subtitle>F*ck The Glass Ceiling is the name of her book, but in speaking with her you’d never know it. In our conversation she talks about intentional words and authenticity and feminine energy. It’s a conversation that takes us from how innovation happens to how growth needs to happen. 
Mandy Cavanaugh is passionate about seeing and helping people thrive and it comes through as we talk about things that are affecting our society quite deeply. If you’re an entrepreneur, business owner or principal I invite you to listen to our conversation. There’s never enough information out there on how to be more authentic and supportive of your people.</itunes:subtitle>
      <itunes:keywords>feminine, authenticity, equity, inclusion, inclusive, diversity, business, leadership</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>Ep. 36 – Tapping Into Sexuality in Life Affirming Ways | Dr. Tracie Gilbert</title>
      <description><![CDATA[<p>To find out more about Dr. Tracie Gilbert, please follow her on these platforms:</p><p>Twitter: <a href="https://twitter.com/TracieG_The_PhD">https://twitter.com/TracieG_The_PhD</a></p><p>Instagram: <a href="https://www.instagram.com/tracieg_the_phd/">https://www.instagram.com/tracieg_the_phd/</a></p><p>Podcast: <a href="https://www.tsobpodcast.com/">T. S. O. B.--The Sex Ed Of Blackfolk (tsobpodcast.com)</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 6 Jul 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>To find out more about Dr. Tracie Gilbert, please follow her on these platforms:</p><p>Twitter: <a href="https://twitter.com/TracieG_The_PhD">https://twitter.com/TracieG_The_PhD</a></p><p>Instagram: <a href="https://www.instagram.com/tracieg_the_phd/">https://www.instagram.com/tracieg_the_phd/</a></p><p>Podcast: <a href="https://www.tsobpodcast.com/">T. S. O. B.--The Sex Ed Of Blackfolk (tsobpodcast.com)</a></p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>Ep. 36 – Tapping Into Sexuality in Life Affirming Ways | Dr. Tracie Gilbert</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/ef8778e4-bfb3-42a1-b99a-f87a9298fadb/3000x3000/tracie-gilbert.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:59</itunes:duration>
      <itunes:summary>We are sexual beings. What comes up for us when we confront that is the idea that sexuality is only about what’s between our legs and what we do with it. Dr. Tracie Gilbert wants us to know it’s so much more than that. She wants us to own every part of what it means to be a sexual being.

In this conversation Dr. Tracie and Sedie talk about generational trauma, getting back to our collective roots and having conversations to move us beyond the shame and simplification of what it means to be sexual or sexy. 
</itunes:summary>
      <itunes:subtitle>We are sexual beings. What comes up for us when we confront that is the idea that sexuality is only about what’s between our legs and what we do with it. Dr. Tracie Gilbert wants us to know it’s so much more than that. She wants us to own every part of what it means to be a sexual being.

In this conversation Dr. Tracie and Sedie talk about generational trauma, getting back to our collective roots and having conversations to move us beyond the shame and simplification of what it means to be sexual or sexy. 
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <title>Ep. 35 – Comedy For Your Soul | Kyndra Crump</title>
      <description><![CDATA[<p>If you would like to know more about Kyndra Crump, please visit her on the following platforms: </p><p>Twitter: <a href="https://twitter.com/kyndracrump">https://twitter.com/kyndracrump</a></p><p>Instagram: <a href="https://www.instagram.com/thekyndracrumpshow/">https://www.instagram.com/thekyndracrumpshow/</a></p><p>Youtube: <a href="https://www.youtube.com/channel/UCcfWwPo89i3frdSOsTV-jUQ">https://www.youtube.com/channel/UCcfWwPo89i3frdSOsTV-jUQ</a></p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 29 Jun 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedrula Maruska, Kyndra Crump)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>If you would like to know more about Kyndra Crump, please visit her on the following platforms: </p><p>Twitter: <a href="https://twitter.com/kyndracrump">https://twitter.com/kyndracrump</a></p><p>Instagram: <a href="https://www.instagram.com/thekyndracrumpshow/">https://www.instagram.com/thekyndracrumpshow/</a></p><p>Youtube: <a href="https://www.youtube.com/channel/UCcfWwPo89i3frdSOsTV-jUQ">https://www.youtube.com/channel/UCcfWwPo89i3frdSOsTV-jUQ</a></p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where your passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></content:encoded>
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      <itunes:title>Ep. 35 – Comedy For Your Soul | Kyndra Crump</itunes:title>
      <itunes:author>Sedrula Maruska, Kyndra Crump</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/2de4e6a2-270d-4b8a-a6ab-e944266ea8f2/246d965a-2867-4602-9d92-ad34e99424bc/3000x3000/kyndra-crump.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:06</itunes:duration>
      <itunes:summary>We’re laughing, a lot! Kyndra Crump is an aspiring comedian who’ll have you grabbing your sides and gasping for air. We’re talking favorite movies, celebrities and sexual experiences. It’s not for the faint of heart. 

If you’re listening with kids around, consider using your headphones cause we’re having a very candid adult conversation.

You don’t want to miss this fun &amp; funny episode!
</itunes:summary>
      <itunes:subtitle>We’re laughing, a lot! Kyndra Crump is an aspiring comedian who’ll have you grabbing your sides and gasping for air. We’re talking favorite movies, celebrities and sexual experiences. It’s not for the faint of heart. 

If you’re listening with kids around, consider using your headphones cause we’re having a very candid adult conversation.

You don’t want to miss this fun &amp; funny episode!
</itunes:subtitle>
      <itunes:keywords>comedy, equity, inclusion, diversity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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      <title>Ep. 34 – What’s the Problem You’re Trying to Solve? | Darryl L. Mobley</title>
      <description><![CDATA[<p>You can find Darryl L. Mobley at <i>Catapult Leaders</i> - <a href="https://catapultleaders.com/">https://catapultleaders.com/</a>.</p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where you're passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 22 Jun 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Darryl L. Mobley)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>You can find Darryl L. Mobley at <i>Catapult Leaders</i> - <a href="https://catapultleaders.com/">https://catapultleaders.com/</a>.</p><p>---------------------</p><p><i>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</i></p><p><i>--------------------</i></p><p>Set up your "VIP Discovery Date with Sedie" Today <a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie">CLICK HERE</a> to get started on discovering exactly where you're passion and purpose intersect!</p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__%5b0%5d=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 34 – What’s the Problem You’re Trying to Solve? | Darryl L. Mobley</itunes:title>
      <itunes:author>Sedruola Maruska, Darryl L. Mobley</itunes:author>
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      <itunes:duration>00:55:42</itunes:duration>
      <itunes:summary>Want to know how you can maximize your efforts when it comes to social justice, equity, inclusion and diversity? Darryl Mobley believes we need to answer the question “What problem are you trying to solve?” Once you can determine the answer to that question, get working.

In this episode Darryl and I talk about ideas and issues that affect both large and small businesses. We get into the issues and offer the solutions, such as, what do you do as a small business owner to attract a more diverse clientele?

You don’t want to miss this episode
</itunes:summary>
      <itunes:subtitle>Want to know how you can maximize your efforts when it comes to social justice, equity, inclusion and diversity? Darryl Mobley believes we need to answer the question “What problem are you trying to solve?” Once you can determine the answer to that question, get working.

In this episode Darryl and I talk about ideas and issues that affect both large and small businesses. We get into the issues and offer the solutions, such as, what do you do as a small business owner to attract a more diverse clientele?

You don’t want to miss this episode
</itunes:subtitle>
      <itunes:keywords>diversity dish, equity, inclusion</itunes:keywords>
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      <title>Ep. 33 - Reversing Generational Poverty through Generational Wealth | Nike Anani</title>
      <description><![CDATA[<p>You can find Nike Anani and all her social link at her website: <a href="https://nikeanani.com/">Nike Anani | Award-Winning Family Business Strategist. Speaker. Author</a></p><p>Listen to  "The Connected Generation with Nike Anani" podcast here: https://podcasts.apple.com/us/podcast/the-connected-generation-with-nike-anani/id1505327728</p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p><strong>Set up your "VIP Discovery Date with Sedie" Today </strong><a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie" target="_blank"><strong>CLICK HERE</strong></a><strong> to get started on discovering exactly where you're passion and purpose intersect!</strong></p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <pubDate>Tue, 15 Jun 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>You can find Nike Anani and all her social link at her website: <a href="https://nikeanani.com/">Nike Anani | Award-Winning Family Business Strategist. Speaker. Author</a></p><p>Listen to  "The Connected Generation with Nike Anani" podcast here: https://podcasts.apple.com/us/podcast/the-connected-generation-with-nike-anani/id1505327728</p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p><strong>Set up your "VIP Discovery Date with Sedie" Today </strong><a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie" target="_blank"><strong>CLICK HERE</strong></a><strong> to get started on discovering exactly where you're passion and purpose intersect!</strong></p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Help support my work by become a patron over at Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 33 - Reversing Generational Poverty through Generational Wealth | Nike Anani</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:55:33</itunes:duration>
      <itunes:summary>If you&apos;re building a business it&apos;s time to consider how that business and it&apos;s assets will be handed down to the next generation. Generational wealth is something we not only need, but we&apos;re working toward in the Black community.

Nike Anani is  a Family Business Consultant who helps her clients bridge the gap between the senior and younger generations. With over a decade of family business expertise in Nigeria she talks to us about why it&apos;s important to build legacy through the passing along of a family business. Whether it&apos;s as  owner or as an active participant in the business, the need to create and pass along a family business and wealth is critical.</itunes:summary>
      <itunes:subtitle>If you&apos;re building a business it&apos;s time to consider how that business and it&apos;s assets will be handed down to the next generation. Generational wealth is something we not only need, but we&apos;re working toward in the Black community.

Nike Anani is  a Family Business Consultant who helps her clients bridge the gap between the senior and younger generations. With over a decade of family business expertise in Nigeria she talks to us about why it&apos;s important to build legacy through the passing along of a family business. Whether it&apos;s as  owner or as an active participant in the business, the need to create and pass along a family business and wealth is critical.</itunes:subtitle>
      <itunes:keywords>diversity dish, building wealth, empathy in business, generational wealth</itunes:keywords>
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      <title>Ep. 32 - Confronting Your Own Racism | Debra Woog</title>
      <description><![CDATA[<p>You can find Debra online: </p><ul><li>Connect Two Website - <a href="https://connecttwo.com/" target="_blank">https://connecttwo.com/</a></li><li>Facebook - <a href="https://www.facebook.com/connecttwo" target="_blank">https://www.facebook.com/connecttwo</a></li><li>LinkedIn - <a href="https://www.linkedin.com/in/connecttwo/" target="_blank">https://www.linkedin.com/in/connecttwo/</a></li><li>Instagram - <a href="https://www.instagram.com/connecttwo/" target="_blank">https://www.instagram.com/connecttwo/</a></li></ul><p>Debra talked about two books:</p><ul><li>"<a href="https://bookshop.org/a/11079/9780875848662" target="_blank">Breaking Through: The Making of Minority Execu-Tives in Corporate America</a>" by David Thomas & John Gabarro</li><li> "<a href="https://bookshop.org/a/11079/9780735224315" target="_blank">Little Fires Everywhere</a>" by Celest Ng</li></ul><p>(<i>using these links will help support local bookstores near you</i>)</p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p><strong>Set up your "VIP Discovery Date with Sedie" Today </strong><a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie" target="_blank"><strong>CLICK HERE</strong></a><strong> for more information!</strong></p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 8 Jun 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Debra Woog, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>You can find Debra online: </p><ul><li>Connect Two Website - <a href="https://connecttwo.com/" target="_blank">https://connecttwo.com/</a></li><li>Facebook - <a href="https://www.facebook.com/connecttwo" target="_blank">https://www.facebook.com/connecttwo</a></li><li>LinkedIn - <a href="https://www.linkedin.com/in/connecttwo/" target="_blank">https://www.linkedin.com/in/connecttwo/</a></li><li>Instagram - <a href="https://www.instagram.com/connecttwo/" target="_blank">https://www.instagram.com/connecttwo/</a></li></ul><p>Debra talked about two books:</p><ul><li>"<a href="https://bookshop.org/a/11079/9780875848662" target="_blank">Breaking Through: The Making of Minority Execu-Tives in Corporate America</a>" by David Thomas & John Gabarro</li><li> "<a href="https://bookshop.org/a/11079/9780735224315" target="_blank">Little Fires Everywhere</a>" by Celest Ng</li></ul><p>(<i>using these links will help support local bookstores near you</i>)</p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p><strong>Set up your "VIP Discovery Date with Sedie" Today </strong><a href="https://mailchi.mp/5b36be3216aa/discovery-date-with-sedie" target="_blank"><strong>CLICK HERE</strong></a><strong> for more information!</strong></p><p>Looking for Sedie? Here are a few other places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 32 - Confronting Your Own Racism | Debra Woog</itunes:title>
      <itunes:author>Debra Woog, Sedruola Maruska</itunes:author>
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      <itunes:duration>00:55:40</itunes:duration>
      <itunes:summary>Debra Woog (Vouge) is a Crisis Navigation Partner. If you&apos;re not sure what that is, you&apos;re not alone. Turns out Debra saw a need and decided to fill it. In this episode Debra shares her background growing up as a white Jewish girl and how that impacted her views on diversity, equity and inclusion. You&apos;ll also learn about what it means to be a Crisis Navigation Partner and how you can use her services as we open up the world post-pandemic.</itunes:summary>
      <itunes:subtitle>Debra Woog (Vouge) is a Crisis Navigation Partner. If you&apos;re not sure what that is, you&apos;re not alone. Turns out Debra saw a need and decided to fill it. In this episode Debra shares her background growing up as a white Jewish girl and how that impacted her views on diversity, equity and inclusion. You&apos;ll also learn about what it means to be a Crisis Navigation Partner and how you can use her services as we open up the world post-pandemic.</itunes:subtitle>
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      <title>Ep. 31 - The Immigrant&apos;s Journey | Dr. Henry J. Noel, Sr.</title>
      <description><![CDATA[<p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Looking for Sedie? Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 1 Jun 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Henry J. Noel Sr.)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Looking for Sedie? Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 31 - The Immigrant&apos;s Journey | Dr. Henry J. Noel, Sr.</itunes:title>
      <itunes:author>Henry J. Noel Sr.</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/f35214ca-57e5-47a8-9341-4439304ba2c3/3000x3000/henry-noel.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:01</itunes:duration>
      <itunes:summary>When Henry J. Noel came to America he didn&apos;t know what to expect. He didn&apos;t know where his journey would lead but he came looking for an opportunity to grow and raise a family. He&apos;s now Dr. Henry J. Noel, Sr, Professor Emeritus, father of 5, grandfather of 6. In this conversation he reflects on the Immigrant journey and what it means.</itunes:summary>
      <itunes:subtitle>When Henry J. Noel came to America he didn&apos;t know what to expect. He didn&apos;t know where his journey would lead but he came looking for an opportunity to grow and raise a family. He&apos;s now Dr. Henry J. Noel, Sr, Professor Emeritus, father of 5, grandfather of 6. In this conversation he reflects on the Immigrant journey and what it means.</itunes:subtitle>
      <itunes:keywords>education, compassion, immigration</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>31</itunes:episode>
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      <title>Ep. 30 - Beautifully Broken: Surviving Abuse, Sexual Assault &amp; Mental Illness | Reema Sukumaran</title>
      <description><![CDATA[<p>To purchase Reema's book  "Beautifully Broken" - <a href="https://amzn.to/3hQ5Za8" target="_blank">CLICK HERE</a></p><p>Connect with Reema via her website: <a href="http://reematalks.com/" target="_blank">http://reematalks.com</a></p><p><strong>Resources if you've been sexually assaulted:</strong></p><ul><li>National Sexual Assault Hotline: <strong>1-800-656-4673</strong></li></ul><p><strong>Resources if you're in need of mental help:</strong></p><ul><li>Open Path Psychotherapy Collective: <a href="https://openpathcollective.org/open-path-staff/" target="_blank">https://openpathcollective.org/open-path-staff/</a></li><li>Good Therapy: <a href="https://www.goodtherapy.org/" target="_blank">https://www.goodtherapy.org/</a></li><li>National Alliance on Mental Illness: <a href="https://www.nami.org/help" target="_blank">https://www.nami.org/help</a></li><li>Talkspace APP</li><li>BetterHelp APP</li></ul><p><strong>Resources for Meditation:</strong></p><ul><li>Calm APP</li><li>Insight Timer APP</li><li>Headspace APP</li></ul><p>-------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Looking for Sedie? Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 25 May 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Reema Sukumaran)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>To purchase Reema's book  "Beautifully Broken" - <a href="https://amzn.to/3hQ5Za8" target="_blank">CLICK HERE</a></p><p>Connect with Reema via her website: <a href="http://reematalks.com/" target="_blank">http://reematalks.com</a></p><p><strong>Resources if you've been sexually assaulted:</strong></p><ul><li>National Sexual Assault Hotline: <strong>1-800-656-4673</strong></li></ul><p><strong>Resources if you're in need of mental help:</strong></p><ul><li>Open Path Psychotherapy Collective: <a href="https://openpathcollective.org/open-path-staff/" target="_blank">https://openpathcollective.org/open-path-staff/</a></li><li>Good Therapy: <a href="https://www.goodtherapy.org/" target="_blank">https://www.goodtherapy.org/</a></li><li>National Alliance on Mental Illness: <a href="https://www.nami.org/help" target="_blank">https://www.nami.org/help</a></li><li>Talkspace APP</li><li>BetterHelp APP</li></ul><p><strong>Resources for Meditation:</strong></p><ul><li>Calm APP</li><li>Insight Timer APP</li><li>Headspace APP</li></ul><p>-------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Looking for Sedie? Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 30 - Beautifully Broken: Surviving Abuse, Sexual Assault &amp; Mental Illness | Reema Sukumaran</itunes:title>
      <itunes:author>Reema Sukumaran</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/e6d364bd-e7ea-4a97-a322-78ac7526dd49/3000x3000/reema-sukumaran.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:16</itunes:duration>
      <itunes:summary>TRIGGER ALERT: WE TALK ABOUT PHYSICAL ABUSE, SEXUAL ABUSE AND MENTAL HEALTH IN THIS EPISODE, PLEASE BE ADVISED.

Reema Sukumaran is the Author of &quot;Beautifully Broken&quot; her memoir of surviving abuse, rape and mental illness. She&apos;s married to her wonderful husband and together they have six boys. As a speaker and trainer Reema&apos;s goal is to shed light on clergy abuse.

Our very candid conversation goes through the themes in her book and how she&apos;s overcoming with the love and support of her family. Within this episode you&apos;ll hear what Reema did to survive and how she&apos;s embracing a healing path every day.</itunes:summary>
      <itunes:subtitle>TRIGGER ALERT: WE TALK ABOUT PHYSICAL ABUSE, SEXUAL ABUSE AND MENTAL HEALTH IN THIS EPISODE, PLEASE BE ADVISED.

Reema Sukumaran is the Author of &quot;Beautifully Broken&quot; her memoir of surviving abuse, rape and mental illness. She&apos;s married to her wonderful husband and together they have six boys. As a speaker and trainer Reema&apos;s goal is to shed light on clergy abuse.

Our very candid conversation goes through the themes in her book and how she&apos;s overcoming with the love and support of her family. Within this episode you&apos;ll hear what Reema did to survive and how she&apos;s embracing a healing path every day.</itunes:subtitle>
      <itunes:keywords>mental illness, abuse, sexual assault, discrimination</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>Ep. 29 - Your Voice Is Your Power | Sahar Paz</title>
      <description><![CDATA[<p>Want to get in touch with Sahar and "Own Your Voice" Here are some links:</p><ul><li>Website: <a href="https://www.saharpaz.com/" target="_blank">https://www.saharpaz.com/</a></li><li>Own Your Voice Summit: <a href="https://2020-own-your-voice-summit.heysummit.com/" target="_blank">https://2020-own-your-voice-summit.heysummit.com/</a></li><li>Instagram: <a href="http://instagram.com/saharpaz" target="_blank">http://instagram.com/saharpaz</a></li><li>Buy "Find Your Voice Book: <a href="https://bookshop.org/a/11079/9780990972525" target="_blank">https://bookshop.org/a/11079/9780990972525</a></li></ul><p>--------------------</p><p>In this episode we referenced the Artist's episode with Reginald Colas. To listen to that episode <a href="https://diversity-dish.simplecast.com/episodes/black-artist-vs-artist-time-for-change" target="_blank">CLICK HERE</a></p><p>--------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Looking for Sedie? Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
]]></description>
      <pubDate>Tue, 18 May 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Want to get in touch with Sahar and "Own Your Voice" Here are some links:</p><ul><li>Website: <a href="https://www.saharpaz.com/" target="_blank">https://www.saharpaz.com/</a></li><li>Own Your Voice Summit: <a href="https://2020-own-your-voice-summit.heysummit.com/" target="_blank">https://2020-own-your-voice-summit.heysummit.com/</a></li><li>Instagram: <a href="http://instagram.com/saharpaz" target="_blank">http://instagram.com/saharpaz</a></li><li>Buy "Find Your Voice Book: <a href="https://bookshop.org/a/11079/9780990972525" target="_blank">https://bookshop.org/a/11079/9780990972525</a></li></ul><p>--------------------</p><p>In this episode we referenced the Artist's episode with Reginald Colas. To listen to that episode <a href="https://diversity-dish.simplecast.com/episodes/black-artist-vs-artist-time-for-change" target="_blank">CLICK HERE</a></p><p>--------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Looking for Sedie? Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul>
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      <itunes:title>Ep. 29 - Your Voice Is Your Power | Sahar Paz</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/538b2016-0c44-43a4-a9fc-77666344afa3/3000x3000/sahar-paz.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:34</itunes:duration>
      <itunes:summary>During this episode, Sahar and I talk about how we must own our voices and use them to create the changes we want to see in the world. We also talked about her journey and book. It was a fun conversation from the heart, I think you’ll enjoy it.

</itunes:summary>
      <itunes:subtitle>During this episode, Sahar and I talk about how we must own our voices and use them to create the changes we want to see in the world. We also talked about her journey and book. It was a fun conversation from the heart, I think you’ll enjoy it.

</itunes:subtitle>
      <itunes:keywords>equity in hiring, communication, diversity, equity in education</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>{BONUS} Claiming Space by Ceding Space | Convos In The Kitchen</title>
      <description><![CDATA[<p><a href="https://www.facebook.com/sedruolamaruska/posts/1207973859640674" target="_blank">Click Here</a> for a chance to win a copy of "A Woman's Guide to Claiming Space"</p><p>Find Eliza everywhere: <a href="https://linktr.ee/ElizaVanCort" target="_blank">Eliza VanCort</a></p><p>Buy a copy of the book "<a href="https://bookshop.org/a/11079/9781523092734" target="_blank">A Woman's Guide to Claiming Space</a>"</p><p>--------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Looking for Sedie? Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul><p> </p>
]]></description>
      <pubDate>Tue, 11 May 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Chandler Palmer, Genesis A. Herebia, Eliza VanCort, Rebecca Joseph, Eunice LaLanne)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p><a href="https://www.facebook.com/sedruolamaruska/posts/1207973859640674" target="_blank">Click Here</a> for a chance to win a copy of "A Woman's Guide to Claiming Space"</p><p>Find Eliza everywhere: <a href="https://linktr.ee/ElizaVanCort" target="_blank">Eliza VanCort</a></p><p>Buy a copy of the book "<a href="https://bookshop.org/a/11079/9781523092734" target="_blank">A Woman's Guide to Claiming Space</a>"</p><p>--------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Download, Rate & Share to help more people find this podcast  - Also leave a review for a chance to be Shouted Out in a future episode!</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Looking for Sedie? Here are a few places we can connect:</p><ul><li>Patreon: <a href="https://www.patreon.com/sedruolamaruska?fbclid=IwAR1-WzyhSlVL-QT2UWSPRpvfutg1aomyFNhAjSiKhY4GOtQDYjGZnY3-ca4" target="_blank">https://www.patreon.com/sedruolamaruska</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/sedruolamaruska/?fbclid=IwAR18p9SoJ7Gks9wSADfPSsuBfDAQcAC10G2rCUUsDPDl27rI2QD351uYXDY" target="_blank">https://www.linkedin.com/in/sedruolamaruska/</a></li><li>Instagram: <a href="https://www.instagram.com/sedruola/?fbclid=IwAR0xxjIfjHyig-poDplaNm3YkHJUmS4q7fire84t2zEp2A0jscSfXv5RxE4" target="_blank">https://www.instagram.com/sedruola/</a></li><li>Website: <a href="http://sedruolamaruska.com/?fbclid=IwAR3Er4WoHO-V2kQ2XugugYGfQc_BRyzjYWmfB-vlXkZ2VW8D679N1myffO4" target="_blank">http://sedruolamaruska.com</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/?__cft__[0]=AZVHDVg_gFUkzVpKyWgd86QWBXQ-6LBx20vJ6MfxQmI0zrHEcr-YRYmUSEc7veqG9XDOqlZH__ilaEhC8HsmlLSbnx4APoI3aJLkWHpf_xC0cLXgpgD0QEV483chtJND64puhwExIy6Hnz3AOughpD47&__tn__=kK-R">Sedruola Maruska</a> (limited)</li></ul><p> </p>
]]></content:encoded>
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      <itunes:title>{BONUS} Claiming Space by Ceding Space | Convos In The Kitchen</itunes:title>
      <itunes:author>Chandler Palmer, Genesis A. Herebia, Eliza VanCort, Rebecca Joseph, Eunice LaLanne</itunes:author>
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      <itunes:duration>01:12:31</itunes:duration>
      <itunes:summary>In the final chapter of her book &quot;A Woman&apos;s Guide to Claiming Space&quot; Eliza VanCort gives voice and cedes space to four lovely young women whom she mentors. Having this conversation with this group of women was incredibly special. Each has their own story of overcoming and they are eons from where I was at their age. You&apos;ll enjoy this very open conversation about what it means to be Black/Marginalized and a woman in this America.</itunes:summary>
      <itunes:subtitle>In the final chapter of her book &quot;A Woman&apos;s Guide to Claiming Space&quot; Eliza VanCort gives voice and cedes space to four lovely young women whom she mentors. Having this conversation with this group of women was incredibly special. Each has their own story of overcoming and they are eons from where I was at their age. You&apos;ll enjoy this very open conversation about what it means to be Black/Marginalized and a woman in this America.</itunes:subtitle>
      <itunes:keywords>claiming space, equity, diversity, women of color, race, women, students of color</itunes:keywords>
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      <title>Ep. 28 - Claim Space, Stand Tall, Raise Your Voice, Be Heard | Eliza VanCort</title>
      <description><![CDATA[<p><i><strong>Our next episode will be with the "Convos in the Kitchen" group referenced in this conversation.  Please tune in and tell your friends.</strong></i></p><p>Did you listen to the end to find out how to be <strong>entered to win a copy of Eliza's book</strong>? <strong>Contest ends on Friday, May 14, 2021 </strong>so hurry!</p><p>Click here to buy: <a href="https://bookshop.org/a/11079/9781523092734" target="_blank">A Woman's Guide To Claiming Space: Stand Tall. Raise Your Voice. Be Heard</a></p><p>Click here to find Eliza everywhere: <a href="bit.ly/ELIZA-VANCORT" target="_blank">Eliza VanCort</a></p><p>--------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us over at Patreon</a></p>
]]></description>
      <pubDate>Tue, 4 May 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Eliza VanCort)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p><i><strong>Our next episode will be with the "Convos in the Kitchen" group referenced in this conversation.  Please tune in and tell your friends.</strong></i></p><p>Did you listen to the end to find out how to be <strong>entered to win a copy of Eliza's book</strong>? <strong>Contest ends on Friday, May 14, 2021 </strong>so hurry!</p><p>Click here to buy: <a href="https://bookshop.org/a/11079/9781523092734" target="_blank">A Woman's Guide To Claiming Space: Stand Tall. Raise Your Voice. Be Heard</a></p><p>Click here to find Eliza everywhere: <a href="bit.ly/ELIZA-VANCORT" target="_blank">Eliza VanCort</a></p><p>--------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us over at Patreon</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 28 - Claim Space, Stand Tall, Raise Your Voice, Be Heard | Eliza VanCort</itunes:title>
      <itunes:author>Sedruola Maruska, Eliza VanCort</itunes:author>
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      <itunes:duration>01:04:20</itunes:duration>
      <itunes:summary>This is a conversation where Eliza and Sedruola talk about white feminism, legacy, affirmative action and so much more. It&apos;s a dynamic conversation between two strongly opinionated women passionate about social justice.

Eliza VanCort is an in-demand consultant, speaker, and writer on communications, career and workplace issues, and women’s empowerment. The founder of The Actor&apos;s Workshop of Ithaca, she is also a Cook House Fellow at Cornell University, an advisory board member of the Performing Arts for Social Change, a Diversity Crew partner, and a member of Govern For America&apos;s League of Innovators. Her first book, A Woman&apos;s Guide to Claiming Space, publishes May 11, 2021.</itunes:summary>
      <itunes:subtitle>This is a conversation where Eliza and Sedruola talk about white feminism, legacy, affirmative action and so much more. It&apos;s a dynamic conversation between two strongly opinionated women passionate about social justice.

Eliza VanCort is an in-demand consultant, speaker, and writer on communications, career and workplace issues, and women’s empowerment. The founder of The Actor&apos;s Workshop of Ithaca, she is also a Cook House Fellow at Cornell University, an advisory board member of the Performing Arts for Social Change, a Diversity Crew partner, and a member of Govern For America&apos;s League of Innovators. Her first book, A Woman&apos;s Guide to Claiming Space, publishes May 11, 2021.</itunes:subtitle>
      <itunes:keywords>women&apos;s issues, claiming space, women race and class, equity, inclusion, diversity</itunes:keywords>
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      <title>Ep. 27 - Making an Impact In Your Circle | Michelle Mercier</title>
      <description><![CDATA[<p>Wanna connect with Michelle? Here's where you can find her:</p><ul><li>Surviving Entrepreneurship Community - <a href="https://www.facebook.com/groups/215857859592242" target="_blank">https://www.facebook.com/groups/215857859592242</a></li><li>Website -<a href="https://www.createhonesty.com" target="_blank">https://www.createhonesty.com</a></li><li>LinkedIn -<a href="https://www.linkedin.com/in/merciermichelle/" target="_blank">https://www.linkedin.com/in/merciermichelle/</a></li><li>Facebook - <a href="https://www.facebook.com/ MichelleMercierRE" target="_blank">https://www.facebook.com/ MichelleMercierRE</a></li><li>Instagram - <a href="http://Instagram.com/CreateHonesty" target="_blank">http://Instagram.com/CreateHonesty</a></li></ul><p>--------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us over at Patreon</a></p>
]]></description>
      <pubDate>Tue, 27 Apr 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Wanna connect with Michelle? Here's where you can find her:</p><ul><li>Surviving Entrepreneurship Community - <a href="https://www.facebook.com/groups/215857859592242" target="_blank">https://www.facebook.com/groups/215857859592242</a></li><li>Website -<a href="https://www.createhonesty.com" target="_blank">https://www.createhonesty.com</a></li><li>LinkedIn -<a href="https://www.linkedin.com/in/merciermichelle/" target="_blank">https://www.linkedin.com/in/merciermichelle/</a></li><li>Facebook - <a href="https://www.facebook.com/ MichelleMercierRE" target="_blank">https://www.facebook.com/ MichelleMercierRE</a></li><li>Instagram - <a href="http://Instagram.com/CreateHonesty" target="_blank">http://Instagram.com/CreateHonesty</a></li></ul><p>--------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast</strong></i></p><p><i><strong>--------------------</strong></i></p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us over at Patreon</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 27 - Making an Impact In Your Circle | Michelle Mercier</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/68ac75f8-4f54-4c3a-9745-a8bf71a8a607/3000x3000/diversity-dish-guest-michelle-full.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:53</itunes:duration>
      <itunes:summary>Michelle Mercier is a Business Strategy Coach, founder of the Surviving Entrepreneurship Community and the host of The Resilient Entrepreneur Podcast which debuted on iTunes at #15 on the US Entrepreneurial Chart!

In this episode Michelle and Sedie talk about the implications of doing things the way they&apos;ve always been done and ignoring signs of change and growth in any industry. We also chat about the variety of rules that different people live under.</itunes:summary>
      <itunes:subtitle>Michelle Mercier is a Business Strategy Coach, founder of the Surviving Entrepreneurship Community and the host of The Resilient Entrepreneur Podcast which debuted on iTunes at #15 on the US Entrepreneurial Chart!

In this episode Michelle and Sedie talk about the implications of doing things the way they&apos;ve always been done and ignoring signs of change and growth in any industry. We also chat about the variety of rules that different people live under.</itunes:subtitle>
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      <title>Ep. 26 - Putting Humanity First | Antonio Myers</title>
      <description><![CDATA[<p>Here are a number of ways you can connect with Antonio:</p><ul><li><a href="https://www.youtube.com/channel/UCbNP19r-VND02F-YIZWF6bw/videos">TonioTimeDaily - YouTube</a></li><li><a href="https://www.facebook.com/antonio.myers.9231">Antonio Myers | Facebook</a></li><li><a href="https://www.patreon.com/TonioTimeDaily">TonioTimeDaily is creating videos (podcast) | Patreon</a></li><li><a href="https://twitter.com/Antonio72719197">Antonio Myers (@Antonio72719197) / Twitter</a></li><li><a href="https://iamtrulyholistic.blogspot.com/?zx=762760a6a8b6f479">TonioTimeDaily (iamtrulyholistic.blogspot.com)</a></li><li><a href="https://anchor.fm/antonio-myers4">TonioTimeDaily • A podcast on Anchor</a></li><li><a href="https://cash.app/$TonioTimeDaily">Pay $TonioTimeDaily on Cash App</a></li></ul><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>———————————-</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p><p> </p>
]]></description>
      <pubDate>Tue, 20 Apr 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Here are a number of ways you can connect with Antonio:</p><ul><li><a href="https://www.youtube.com/channel/UCbNP19r-VND02F-YIZWF6bw/videos">TonioTimeDaily - YouTube</a></li><li><a href="https://www.facebook.com/antonio.myers.9231">Antonio Myers | Facebook</a></li><li><a href="https://www.patreon.com/TonioTimeDaily">TonioTimeDaily is creating videos (podcast) | Patreon</a></li><li><a href="https://twitter.com/Antonio72719197">Antonio Myers (@Antonio72719197) / Twitter</a></li><li><a href="https://iamtrulyholistic.blogspot.com/?zx=762760a6a8b6f479">TonioTimeDaily (iamtrulyholistic.blogspot.com)</a></li><li><a href="https://anchor.fm/antonio-myers4">TonioTimeDaily • A podcast on Anchor</a></li><li><a href="https://cash.app/$TonioTimeDaily">Pay $TonioTimeDaily on Cash App</a></li></ul><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>———————————-</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Ep. 26 - Putting Humanity First | Antonio Myers</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/a8140878-a764-4147-bd3e-c703aa37c361/3000x3000/antonio-myers-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:56</itunes:duration>
      <itunes:summary>Antonio Myers is a high school valedictorian, college graduate, international traveler, designated disability services provider by DC Department on Disability Services, a commencement speaker and he happens to be autistic. In this conversation Antonio shares his experience as someone often put into a box that doesn&apos;t fit his lived experience.

You&apos;ll enjoy his wit, vulnerability and you&apos;ll likely learn more about autism.</itunes:summary>
      <itunes:subtitle>Antonio Myers is a high school valedictorian, college graduate, international traveler, designated disability services provider by DC Department on Disability Services, a commencement speaker and he happens to be autistic. In this conversation Antonio shares his experience as someone often put into a box that doesn&apos;t fit his lived experience.

You&apos;ll enjoy his wit, vulnerability and you&apos;ll likely learn more about autism.</itunes:subtitle>
      <itunes:keywords>black male, humanity, autistic, autism</itunes:keywords>
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      <title>Ep. 25 - Living and Keeping Faith Through a Pandemic | Pauline Jean</title>
      <description><![CDATA[<p>Here's where you can connect with Pauline:</p><p>Instagram: <a href="https://www.instagram.com/pauline.jean.music/" target="_blank">https://www.instagram.com/pauline.jean.music/</a></p><p>Facebook: <a href="https://www.facebook.com/paulinejeanmusic" target="_blank">https://www.facebook.com/paulinejeanmusic</a></p><p>Twitter: <a href="https://twitter.com/paulinejean" target="_blank">https://twitter.com/paulinejean</a></p><p>Website: <a href="https://www.paulinejean.com/" target="_blank">https://www.paulinejean.com/</a></p><p>Buy Pauline's Single "Ain't I A Woman": <a href="https://www.paulinejean.com/single" target="_blank">https://www.paulinejean.com/single</a></p><p>Watch Pauline's video  "Ain't I A Woman" on YouTube:  </p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>———————————-</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 13 Apr 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Here's where you can connect with Pauline:</p><p>Instagram: <a href="https://www.instagram.com/pauline.jean.music/" target="_blank">https://www.instagram.com/pauline.jean.music/</a></p><p>Facebook: <a href="https://www.facebook.com/paulinejeanmusic" target="_blank">https://www.facebook.com/paulinejeanmusic</a></p><p>Twitter: <a href="https://twitter.com/paulinejean" target="_blank">https://twitter.com/paulinejean</a></p><p>Website: <a href="https://www.paulinejean.com/" target="_blank">https://www.paulinejean.com/</a></p><p>Buy Pauline's Single "Ain't I A Woman": <a href="https://www.paulinejean.com/single" target="_blank">https://www.paulinejean.com/single</a></p><p>Watch Pauline's video  "Ain't I A Woman" on YouTube:  </p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>———————————-</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 25 - Living and Keeping Faith Through a Pandemic | Pauline Jean</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/e1fb8766-43b0-43a3-b62a-81848ee44d2c/3000x3000/pauline-jean-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:48</itunes:duration>
      <itunes:summary>Pauline Jean is a prolific jazz singer, educator, spiritually in tune and my friend. I asked her to join me on this podcast not only because she&apos;s my friend, but because she&apos;s a beautiful soul who projects warmth and smarts.

This episode was recorded toward the end of 2020 so we talk about how the pandemic has affected us, why we need to live and love fully and we even get into celebrating our Haitian roots. If you&apos;re looking for insight, inspiration and fun, this is it!</itunes:summary>
      <itunes:subtitle>Pauline Jean is a prolific jazz singer, educator, spiritually in tune and my friend. I asked her to join me on this podcast not only because she&apos;s my friend, but because she&apos;s a beautiful soul who projects warmth and smarts.

This episode was recorded toward the end of 2020 so we talk about how the pandemic has affected us, why we need to live and love fully and we even get into celebrating our Haitian roots. If you&apos;re looking for insight, inspiration and fun, this is it!</itunes:subtitle>
      <itunes:keywords>faith, pandemic, live, jazz</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>Ep. 24 - Intent vs. Impact; Kneejerk Reactions and More | Laurielle Noel &amp; Sedruola Maruska</title>
      <description><![CDATA[<p>There are several articles pertaining to the incident at Smith College. </p><p>We also mention UT Austin, please do a search regarding their school song.</p><p>The University of North Dakota were "The Fighting Sioux" they are now "The Fighting Hawks" the controversy mentioned in this episode surrounds Ralph Engelstad and his threat to withdraw funding should the logo be changed.</p><p>---------------------</p><p><strong>Book suggestion</strong>: <a href="https://amzn.to/3sTLDPU" target="_blank">Why I'm No Longer Talking to White People About Race </a>by Reni Eddo-Lodge</p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>———————————-</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 6 Apr 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Laurielle Noel)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>There are several articles pertaining to the incident at Smith College. </p><p>We also mention UT Austin, please do a search regarding their school song.</p><p>The University of North Dakota were "The Fighting Sioux" they are now "The Fighting Hawks" the controversy mentioned in this episode surrounds Ralph Engelstad and his threat to withdraw funding should the logo be changed.</p><p>---------------------</p><p><strong>Book suggestion</strong>: <a href="https://amzn.to/3sTLDPU" target="_blank">Why I'm No Longer Talking to White People About Race </a>by Reni Eddo-Lodge</p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>———————————-</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 24 - Intent vs. Impact; Kneejerk Reactions and More | Laurielle Noel &amp; Sedruola Maruska</itunes:title>
      <itunes:author>Laurielle Noel</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/5c7c4af2-5285-4135-88f2-1e394926cebd/3000x3000/laurielle-and-sedruola.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:59</itunes:duration>
      <itunes:summary>In 2018 a young black student at Smith College reported feeling racially profiled at her school. . . Thus begins our analysis. We&apos;re not trying to speak directly to the events at Smith College but rather to the elements that are more far reaching. We&apos;re talking about intent vs. impact, kneejerk reactions individually and institutionally and our thoughts on what&apos;s happening socially when it comes to dealing with race and social justice issues.

We want to be clear that we don&apos;t know enough about the Smith College incident to speak directly to those affected there. We do not intend to take anything away from any of the affected parties. We&apos;re simply using it as a case study of universal elements.</itunes:summary>
      <itunes:subtitle>In 2018 a young black student at Smith College reported feeling racially profiled at her school. . . Thus begins our analysis. We&apos;re not trying to speak directly to the events at Smith College but rather to the elements that are more far reaching. We&apos;re talking about intent vs. impact, kneejerk reactions individually and institutionally and our thoughts on what&apos;s happening socially when it comes to dealing with race and social justice issues.

We want to be clear that we don&apos;t know enough about the Smith College incident to speak directly to those affected there. We do not intend to take anything away from any of the affected parties. We&apos;re simply using it as a case study of universal elements.</itunes:subtitle>
      <itunes:keywords>social justice, racial profiling, kneejerk reactions, intent vs impact, inclusion, diversity, discrimination</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Ep. 23 - How to Build an Equitable, Inclusive &amp; Diverse Team | Julia Becker Collins</title>
      <description><![CDATA[<p><i>(This episode was recorded in October of 2020 prior to the election)</i></p><p><strong>Where to find Julia Becker Collins:</strong></p><p>Corporate Instagram: <a href="http://instagram.com/visionadvertisingrocks" target="_blank">http://instagram.com/visionadvertisingrocks</a></p><p>Personal Instagram: <a href="http://instagram.com/juliarivka" target="_blank">http://instagram.com/juliarivka</a></p><p>Company website: <a href="https://www.vision-advertising.com/" target="_blank">https://www.vision-advertising.com/</a></p><p>Vision Advertising has a newly created <strong>free marketing resource</strong> for small businesses created it to help small businesses & entrepreneurs gain access to marketing support (an essential business resource) which is so often outside the reach & budget of possibility of smaller businesses.: <a href="https://www. vision-university.com/free-expert-training " target="_blank">https://www. vision-university.com/free-expert-training </a></p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>———————————-</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p><p> </p>
]]></description>
      <pubDate>Tue, 30 Mar 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Julia Becker Collins)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p><i>(This episode was recorded in October of 2020 prior to the election)</i></p><p><strong>Where to find Julia Becker Collins:</strong></p><p>Corporate Instagram: <a href="http://instagram.com/visionadvertisingrocks" target="_blank">http://instagram.com/visionadvertisingrocks</a></p><p>Personal Instagram: <a href="http://instagram.com/juliarivka" target="_blank">http://instagram.com/juliarivka</a></p><p>Company website: <a href="https://www.vision-advertising.com/" target="_blank">https://www.vision-advertising.com/</a></p><p>Vision Advertising has a newly created <strong>free marketing resource</strong> for small businesses created it to help small businesses & entrepreneurs gain access to marketing support (an essential business resource) which is so often outside the reach & budget of possibility of smaller businesses.: <a href="https://www. vision-university.com/free-expert-training " target="_blank">https://www. vision-university.com/free-expert-training </a></p><p>---------------------</p><p><i><strong>Enjoyed this episode? Don’t forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>———————————-</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p><p> </p>
]]></content:encoded>
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      <itunes:title>Ep. 23 - How to Build an Equitable, Inclusive &amp; Diverse Team | Julia Becker Collins</itunes:title>
      <itunes:author>Julia Becker Collins</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/2c3063e2-abfa-43d0-9164-ab4266ed3827/3000x3000/julia-becker-collins.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:15</itunes:duration>
      <itunes:summary>Julia Becker Collins is a woman determined not to let anything slow her down. In 2020 she was diagnosed with thyroid cancer at a time when everything shut down. As the Chief Operating Officer of Vision Advertising it was her responsibility to ensure the company stayed afloat, even as she needed to navigate her own needs.

In this very engaging interview you&apos;ll hear Julia&apos;s cancer story, what she thinks companies are missing when they talk about building equitable, inclusive and diverse workplaces and the ideas she has to help enterprising new companies build better more diverse teams.</itunes:summary>
      <itunes:subtitle>Julia Becker Collins is a woman determined not to let anything slow her down. In 2020 she was diagnosed with thyroid cancer at a time when everything shut down. As the Chief Operating Officer of Vision Advertising it was her responsibility to ensure the company stayed afloat, even as she needed to navigate her own needs.

In this very engaging interview you&apos;ll hear Julia&apos;s cancer story, what she thinks companies are missing when they talk about building equitable, inclusive and diverse workplaces and the ideas she has to help enterprising new companies build better more diverse teams.</itunes:subtitle>
      <itunes:keywords>equity, inclusion, diversity, hiring practices</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Ep. 22 - Unapologetic Black Woman | Takirra Winfield Dixon</title>
      <description><![CDATA[<p>Here are the many ways you can learn more about Takirra Winfield Dixon and how you can work with her to help formulate your own voice.</p><p><a href="https://unapologeticcomms.com/" target="_blank">https://unapologeticcomms.com/</a><br /><a href="https://twitter.com/unapologeticcom" target="_blank">https://twitter.com/unapologeticcom</a><br /><a href="mailto:info@unapologeticcomms.com" target="_blank">info@unapologeticcomms.com</a></p><p><strong>The Grio article</strong>: "Honestie Hodges and the intersectional systemic racism of Black women and girls" - <a href="https://thegrio.com/2021/03/16/intersectional-racism-black-women-girls/" target="_blank">https://thegrio.com/2021/03/16/intersectional-racism-black-women-girls/</a></p><p><a href="https://www.salon.com/writer/takirra-winfield-dixon" target="_blank">Salon Articles</a>:</p><p><a href="https://www.salon.com/2021/03/06/does-this-smart-watch-come-with-an-app-to-deal-with-casual-racism/" target="_blank">"Does this smart watch come with an app to deal with casual racism"</a></p><p><a href="https://www.salon.com/2021/01/09/my-colleges-response-to-a-nazi-march-taught-me-about-the-true-america/" target="_blank">"My college's response to a Nazi march taught me about the "true America" </a></p><p><a href="https://www.salon.com/2020/09/05/im-a-black-woman-not-a-woman-of-color-heres-why-i-make-that-distinction/" target="_blank">"I'm a Black woman, not a "woman of color." Here's why I make that distinction"</a></p><p>----------------------------------</p><p><strong>Power Elevation Experience registration is </strong><a href="https://smaruskapowerelev.gr8.com/" target="_blank"><strong>NOW OPEN</strong></a><strong>!</strong></p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 23 Mar 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Takirra Winfield Dixon)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Here are the many ways you can learn more about Takirra Winfield Dixon and how you can work with her to help formulate your own voice.</p><p><a href="https://unapologeticcomms.com/" target="_blank">https://unapologeticcomms.com/</a><br /><a href="https://twitter.com/unapologeticcom" target="_blank">https://twitter.com/unapologeticcom</a><br /><a href="mailto:info@unapologeticcomms.com" target="_blank">info@unapologeticcomms.com</a></p><p><strong>The Grio article</strong>: "Honestie Hodges and the intersectional systemic racism of Black women and girls" - <a href="https://thegrio.com/2021/03/16/intersectional-racism-black-women-girls/" target="_blank">https://thegrio.com/2021/03/16/intersectional-racism-black-women-girls/</a></p><p><a href="https://www.salon.com/writer/takirra-winfield-dixon" target="_blank">Salon Articles</a>:</p><p><a href="https://www.salon.com/2021/03/06/does-this-smart-watch-come-with-an-app-to-deal-with-casual-racism/" target="_blank">"Does this smart watch come with an app to deal with casual racism"</a></p><p><a href="https://www.salon.com/2021/01/09/my-colleges-response-to-a-nazi-march-taught-me-about-the-true-america/" target="_blank">"My college's response to a Nazi march taught me about the "true America" </a></p><p><a href="https://www.salon.com/2020/09/05/im-a-black-woman-not-a-woman-of-color-heres-why-i-make-that-distinction/" target="_blank">"I'm a Black woman, not a "woman of color." Here's why I make that distinction"</a></p><p>----------------------------------</p><p><strong>Power Elevation Experience registration is </strong><a href="https://smaruskapowerelev.gr8.com/" target="_blank"><strong>NOW OPEN</strong></a><strong>!</strong></p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 22 - Unapologetic Black Woman | Takirra Winfield Dixon</itunes:title>
      <itunes:author>Takirra Winfield Dixon</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/dab2f0d4-c825-4aa2-8277-3f273f3d8e83/3000x3000/takirra-winfield-dixon.jpg?aid=rss_feed"/>
      <itunes:duration>01:15:03</itunes:duration>
      <itunes:summary>&quot;It&apos;s so important for Black women to own or own tables.&quot; - Takirra Winfield Dixon

That&apos;s just one of the many gems that Takirra dropped in this episode. Takirra is an unapologetic Black woman whose mission is to help other Black women be the same. In this conversation we talk about what it means to be an unapologetic Black woman and why it’s so important for Black women to build their own tables. We also talk about hair, Black spaces and why showing up is so important. We had a great conversation that I think you’ll learn from and enjoy.</itunes:summary>
      <itunes:subtitle>&quot;It&apos;s so important for Black women to own or own tables.&quot; - Takirra Winfield Dixon

That&apos;s just one of the many gems that Takirra dropped in this episode. Takirra is an unapologetic Black woman whose mission is to help other Black women be the same. In this conversation we talk about what it means to be an unapologetic Black woman and why it’s so important for Black women to build their own tables. We also talk about hair, Black spaces and why showing up is so important. We had a great conversation that I think you’ll learn from and enjoy.</itunes:subtitle>
      <itunes:keywords>women race and class, antiracist, black women, women in business, discrimination</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Ep. 21 - Sleeping &amp; Breathing Misses in the Black Community | Karese LaGuerre</title>
      <description><![CDATA[<p>You can find Karese and The Myo Spot online:</p><ul><li>http://themyospot.com</li><li>http://airwaymatter.com</li><li>http://instagram.com/themyospot</li><li>hello@themyospot.com </li></ul><p>Buy her book "Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals" exclusively on Amazon: https://amzn.to/3ljz6T4</p><p>----------------------------------</p><p><strong>Power Elevation Experience registration is coming March 24! Look for the registration link soon.</strong></p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 16 Mar 2021 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Karese LaGuerre)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>You can find Karese and The Myo Spot online:</p><ul><li>http://themyospot.com</li><li>http://airwaymatter.com</li><li>http://instagram.com/themyospot</li><li>hello@themyospot.com </li></ul><p>Buy her book "Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals" exclusively on Amazon: https://amzn.to/3ljz6T4</p><p>----------------------------------</p><p><strong>Power Elevation Experience registration is coming March 24! Look for the registration link soon.</strong></p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 21 - Sleeping &amp; Breathing Misses in the Black Community | Karese LaGuerre</itunes:title>
      <itunes:author>Karese LaGuerre</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/f1695a0f-9e3c-4307-b1d5-5985709ca57d/3000x3000/karese-laguerre.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:33</itunes:duration>
      <itunes:summary>Karese LaGuerre is the author of &quot;Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals.&quot; She&apos;s a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. In this episode Karese and I talk about her work, the little things regarding sleep we don&apos;t think about and how the Black community gets left behind in the conversation.</itunes:summary>
      <itunes:subtitle>Karese LaGuerre is the author of &quot;Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals.&quot; She&apos;s a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. In this episode Karese and I talk about her work, the little things regarding sleep we don&apos;t think about and how the Black community gets left behind in the conversation.</itunes:subtitle>
      <itunes:keywords>napping, sleep, breathing, apnea</itunes:keywords>
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      <itunes:episode>21</itunes:episode>
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      <title>Deprogramming Marriage</title>
      <description><![CDATA[<p>Read the original article <a href="http://sedruolamaruska.com/deprogramming-the-marriage-expectation/" target="_blank">HERE</a></p><p>----------------------------------</p><p>Currently accepting questions for future "A La Carte" episodes. . . do you have a question you'd like to have answered? <a href="https://forms.gle/23G2h8Mkg1Qurwrk8" target="_blank">Submit Your Question</a></p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 9 Mar 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Read the original article <a href="http://sedruolamaruska.com/deprogramming-the-marriage-expectation/" target="_blank">HERE</a></p><p>----------------------------------</p><p>Currently accepting questions for future "A La Carte" episodes. . . do you have a question you'd like to have answered? <a href="https://forms.gle/23G2h8Mkg1Qurwrk8" target="_blank">Submit Your Question</a></p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Deprogramming Marriage</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:13:54</itunes:duration>
      <itunes:summary>Why do we ask little girls and grown women when they&apos;re going to be married and have babies and we encourage little boys and men to go out and get jobs? 

Just a question I had to ask myself when I was the last one of my friends to get married.</itunes:summary>
      <itunes:subtitle>Why do we ask little girls and grown women when they&apos;re going to be married and have babies and we encourage little boys and men to go out and get jobs? 

Just a question I had to ask myself when I was the last one of my friends to get married.</itunes:subtitle>
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      <title>Ep. 19 - Fighting For Our Children | Terence Jenkins</title>
      <description><![CDATA[<p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 2 Mar 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Terrence Jenkins)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 19 - Fighting For Our Children | Terence Jenkins</itunes:title>
      <itunes:author>Terrence Jenkins</itunes:author>
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      <itunes:duration>00:58:26</itunes:duration>
      <itunes:summary>Terence Jenkins is currently the Principal of Waterfront Elementary School in Buffalo, New York. He&apos;s been in the district for over 25 years. In that time he&apos;s seen some changes, but he believes more changes are necessary. Terence works every day getting into &quot;good trouble&quot; to make sure &quot;his kids&quot; get what they need and deserve. In this episode Terence shares his insights on education and what certain improvements would mean for children.</itunes:summary>
      <itunes:subtitle>Terence Jenkins is currently the Principal of Waterfront Elementary School in Buffalo, New York. He&apos;s been in the district for over 25 years. In that time he&apos;s seen some changes, but he believes more changes are necessary. Terence works every day getting into &quot;good trouble&quot; to make sure &quot;his kids&quot; get what they need and deserve. In this episode Terence shares his insights on education and what certain improvements would mean for children.</itunes:subtitle>
      <itunes:keywords>education, good trouble, inclusion, diversity, equity in education</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Mommy, What&apos;s Black?</title>
      <description><![CDATA[<p>Read the original article <a href="http://sedruolamaruska.com/worst-mother-daughter-conversation-date/" target="_blank">HERE</a></p><p>----------------------------------</p><p>Currently accepting questions for future "A La Carte" episodes. . . do you have a question you'd like to have answered? <a href="https://forms.gle/23G2h8Mkg1Qurwrk8" target="_blank">Submit Your Question</a></p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 23 Feb 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Read the original article <a href="http://sedruolamaruska.com/worst-mother-daughter-conversation-date/" target="_blank">HERE</a></p><p>----------------------------------</p><p>Currently accepting questions for future "A La Carte" episodes. . . do you have a question you'd like to have answered? <a href="https://forms.gle/23G2h8Mkg1Qurwrk8" target="_blank">Submit Your Question</a></p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Mommy, What&apos;s Black?</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/e8cc3a3c-3745-4e86-a6b9-01c0de33bcd0/3000x3000/anastasia-a-la-carte-reading.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:45</itunes:duration>
      <itunes:summary>The day after the election in 2016 I learned  lesson that I will not soon forget. I learned it from my five year old daughter and the conversations she had with both my mother and me. This episode is a reading and reflection of an article about those conversations. I hope you&apos;ll be impacted by the insight into being Black that a five year old Black girl had. </itunes:summary>
      <itunes:subtitle>The day after the election in 2016 I learned  lesson that I will not soon forget. I learned it from my five year old daughter and the conversations she had with both my mother and me. This episode is a reading and reflection of an article about those conversations. I hope you&apos;ll be impacted by the insight into being Black that a five year old Black girl had. </itunes:subtitle>
      <itunes:keywords>black, children, diversity, race</itunes:keywords>
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      <title>Ep. 17 - Why We Need to Listen | Drita Protopapa</title>
      <description><![CDATA[<p>You can find Drita Protopapa and MAPA Translations online:</p><ul><li><a href="https://www.instagram.com/mapatranslations/" target="_blank">https://www.instagram.com/mapatranslations/ </a></li><li><a href="https://twitter.com/MAPATranslation" target="_blank">https://twitter.com/MAPATranslation</a></li><li><a href="https://www.facebook.com/MAPATranslations/" target="_blank">https://www.facebook.com/MAPATranslations/</a></li><li><a href="https://www.linkedin.com/company/11075752/admin/" target="_blank">https://www.linkedin.com/company/11075752/admin/</a></li><li><a href="https://mapatranslation.com/" target="_blank">https://mapatranslation.com/</a></li></ul><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 16 Feb 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Drita Protopapa)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>You can find Drita Protopapa and MAPA Translations online:</p><ul><li><a href="https://www.instagram.com/mapatranslations/" target="_blank">https://www.instagram.com/mapatranslations/ </a></li><li><a href="https://twitter.com/MAPATranslation" target="_blank">https://twitter.com/MAPATranslation</a></li><li><a href="https://www.facebook.com/MAPATranslations/" target="_blank">https://www.facebook.com/MAPATranslations/</a></li><li><a href="https://www.linkedin.com/company/11075752/admin/" target="_blank">https://www.linkedin.com/company/11075752/admin/</a></li><li><a href="https://mapatranslation.com/" target="_blank">https://mapatranslation.com/</a></li></ul><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 17 - Why We Need to Listen | Drita Protopapa</itunes:title>
      <itunes:author>Drita Protopapa</itunes:author>
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      <itunes:duration>00:55:35</itunes:duration>
      <itunes:summary>Drita Protopapa is a translation specialist who loves communicating with people from different cultures and beliefs. As a translation specialist she knows the importance of listening. Not just with your ears, but with your whole self. In this episode we talk about affecting change in our own circles and why it&apos;s so important.</itunes:summary>
      <itunes:subtitle>Drita Protopapa is a translation specialist who loves communicating with people from different cultures and beliefs. As a translation specialist she knows the importance of listening. Not just with your ears, but with your whole self. In this episode we talk about affecting change in our own circles and why it&apos;s so important.</itunes:subtitle>
      <itunes:keywords>social justice, equity, inclusion, diversity, translations</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>{Bonus} Authentically Myself | Sedruola Maruska</title>
      <description><![CDATA[<p>If you enjoyed this episode I'd love it if you'd Subscribe, Download, Rate, Review and Share this podcast. It would go a long way to helping more people find it. Also, it would mean the world if you'd connect with me and help support my social justice efforts. Here are some places you can find me:</p><ul><li>http://sedruolamaruska.com</li><li>http://patreon.com/sedruolamaruska</li><li>http://instagram.com/sedruola</li><li>http://facebook.com/sedruola</li><li>http://linkedin.com/in/sedruolamaruska</li></ul><p>When you follow me on social you'll learn how you can grow in your allyship, when my "Power Elevation" group coaching circle opens for registration and what books, movies or products I'm using and promoting to amplify Black / Brown / Indigenous voices.</p>
]]></description>
      <pubDate>Tue, 9 Feb 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska, Laurielle Noel)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>If you enjoyed this episode I'd love it if you'd Subscribe, Download, Rate, Review and Share this podcast. It would go a long way to helping more people find it. Also, it would mean the world if you'd connect with me and help support my social justice efforts. Here are some places you can find me:</p><ul><li>http://sedruolamaruska.com</li><li>http://patreon.com/sedruolamaruska</li><li>http://instagram.com/sedruola</li><li>http://facebook.com/sedruola</li><li>http://linkedin.com/in/sedruolamaruska</li></ul><p>When you follow me on social you'll learn how you can grow in your allyship, when my "Power Elevation" group coaching circle opens for registration and what books, movies or products I'm using and promoting to amplify Black / Brown / Indigenous voices.</p>
]]></content:encoded>
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      <itunes:title>{Bonus} Authentically Myself | Sedruola Maruska</itunes:title>
      <itunes:author>Sedruola Maruska, Laurielle Noel</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/b21ed27e-7788-4d1c-9f89-d6ceb1b15496/3000x3000/sedruola-maruska-authentically-myself.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:45</itunes:duration>
      <itunes:summary>Diversity Dish started on my, Sedruola Maruska, birthday last year (2020) but in all that time I realized, I&apos;d never formally introduced myself. So,  I called my little sister and asked her to interview me, for this podcast. That way you get to know the person behind the mic.

What ensues is a very candid conversation, between sisters, on why Diversity Dish exists, who Sedruola Maruska is and what makes me tick. We have a bit of fun in the process.</itunes:summary>
      <itunes:subtitle>Diversity Dish started on my, Sedruola Maruska, birthday last year (2020) but in all that time I realized, I&apos;d never formally introduced myself. So,  I called my little sister and asked her to interview me, for this podcast. That way you get to know the person behind the mic.

What ensues is a very candid conversation, between sisters, on why Diversity Dish exists, who Sedruola Maruska is and what makes me tick. We have a bit of fun in the process.</itunes:subtitle>
      <itunes:keywords>social justice, group coaching, equity, inclusion, diversity, business consulting</itunes:keywords>
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      <title>Ep. 16 - Don&apos;t Sacrifice Yourself, Be Mindful | Joon Kim</title>
      <description><![CDATA[<p>Want to know more about Joon and how you can work with him? Here are a few places you can find him:</p><ul><li><a href="http://www.happysuccessfulasians.com/" target="_blank">www.happysuccessfulasians.com</a></li><li><a href="https://link.chtbl.com/HappySuccessfulAsians" target="_blank">https://link.chtbl.com/HappySuccessfulAsians</a></li><li><a href="https://www.facebook.com/groups/happysuccessfulasians/" target="_blank">https://www.facebook.com/groups/happysuccessfulasians/</a></li><li><a href="https://www.linkedin.com/in/happyjoonkim/" target="_blank">https://www.linkedin.com/in/happyjoonkim/</a></li><li><a href="http://instagram.com/happysuccessfulasians" target="_blank">http://instagram.com/happysuccessfulasians </a></li></ul><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 2 Feb 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Joon Kim)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Want to know more about Joon and how you can work with him? Here are a few places you can find him:</p><ul><li><a href="http://www.happysuccessfulasians.com/" target="_blank">www.happysuccessfulasians.com</a></li><li><a href="https://link.chtbl.com/HappySuccessfulAsians" target="_blank">https://link.chtbl.com/HappySuccessfulAsians</a></li><li><a href="https://www.facebook.com/groups/happysuccessfulasians/" target="_blank">https://www.facebook.com/groups/happysuccessfulasians/</a></li><li><a href="https://www.linkedin.com/in/happyjoonkim/" target="_blank">https://www.linkedin.com/in/happyjoonkim/</a></li><li><a href="http://instagram.com/happysuccessfulasians" target="_blank">http://instagram.com/happysuccessfulasians </a></li></ul><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 16 - Don&apos;t Sacrifice Yourself, Be Mindful | Joon Kim</itunes:title>
      <itunes:author>Joon Kim</itunes:author>
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      <itunes:duration>00:55:49</itunes:duration>
      <itunes:summary>Joon Kim is a mindset coach and podcaster helping Asian executives &amp; entrepreneurs breakthrough overwhelm, fear &amp; limitations to accelerate their professional growth while experiencing more happiness &amp; success.  In this episode Joon and I talk about the importance of protecting our mental health, listening to our bodies and always learning. </itunes:summary>
      <itunes:subtitle>Joon Kim is a mindset coach and podcaster helping Asian executives &amp; entrepreneurs breakthrough overwhelm, fear &amp; limitations to accelerate their professional growth while experiencing more happiness &amp; success.  In this episode Joon and I talk about the importance of protecting our mental health, listening to our bodies and always learning. </itunes:subtitle>
      <itunes:keywords>happy successful asians, diversity, mental health</itunes:keywords>
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      <title>Ep. 15 - Building Stamina to Confront Racism | Goddess</title>
      <description><![CDATA[<p>Ready to learn more about Sun Seed Community and how you can help support the vision? Here are a few places to look:</p><ul><li><a href="https://www.instagram.com/sunseedcommunity/">https://www.instagram.com/sunseedcommunity/</a></li><li><a href="http://sunseedcommunity.com/">http://Sunseedcommunity.com</a></li><li><a href="mailto:Sunseedscommunity@gmail.com" target="_blank">Sunseedscommunity@gmail.com</a></li><li>SUPPORT: <a href="https://www.google.com/url?q=http%3A%2F%2Fpaypal.me%2FGoddessSowerofSeeds&sa=D&source=calendar&usd=2&usg=AOvVaw1NP9-jz2up2cz3cttsVqyM" target="_blank">paypal.me/GoddessSowerofSeeds</a></li></ul><p>Books Mentioned in the episode (<i>affiliate links</i>):</p><p><a href="https://bookshop.org/a/11079/9780143127741" target="_blank">"The Body Keeps The Score"</a> by  Bessel Van Der Kolk</p><p><a href="https://bookshop.org/a/11079/9781626569768" target="_blank">"My Body Is Not An Apology"</a> by  Sonia Renee Taylor</p><p><a href="https://bookshop.org/a/11079/9781623170981" target="_blank">"Radical Dharma: Talking Race, Love, and Liberation"</a> by  Angel Kyodo Williams, Lama Rod Owens, Jasmine Syedullah</p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></description>
      <pubDate>Tue, 19 Jan 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Goddess)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Ready to learn more about Sun Seed Community and how you can help support the vision? Here are a few places to look:</p><ul><li><a href="https://www.instagram.com/sunseedcommunity/">https://www.instagram.com/sunseedcommunity/</a></li><li><a href="http://sunseedcommunity.com/">http://Sunseedcommunity.com</a></li><li><a href="mailto:Sunseedscommunity@gmail.com" target="_blank">Sunseedscommunity@gmail.com</a></li><li>SUPPORT: <a href="https://www.google.com/url?q=http%3A%2F%2Fpaypal.me%2FGoddessSowerofSeeds&sa=D&source=calendar&usd=2&usg=AOvVaw1NP9-jz2up2cz3cttsVqyM" target="_blank">paypal.me/GoddessSowerofSeeds</a></li></ul><p>Books Mentioned in the episode (<i>affiliate links</i>):</p><p><a href="https://bookshop.org/a/11079/9780143127741" target="_blank">"The Body Keeps The Score"</a> by  Bessel Van Der Kolk</p><p><a href="https://bookshop.org/a/11079/9781626569768" target="_blank">"My Body Is Not An Apology"</a> by  Sonia Renee Taylor</p><p><a href="https://bookshop.org/a/11079/9781623170981" target="_blank">"Radical Dharma: Talking Race, Love, and Liberation"</a> by  Angel Kyodo Williams, Lama Rod Owens, Jasmine Syedullah</p><p>----------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p><p>Show your support for this community by<a href="http://patreon.com/sedruolamaruska" target="_blank"> joining us</a></p>
]]></content:encoded>
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      <itunes:title>Ep. 15 - Building Stamina to Confront Racism | Goddess</itunes:title>
      <itunes:author>Goddess</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/65199963-bd3a-448d-921d-714f595aab63/3000x3000/diversity-dish-guest-goddess-full.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:59</itunes:duration>
      <itunes:summary>Goddess and I had a real heart to heart about pronouns, holding space and the trauma we hold in our bodies. Join us for this candid conversation and get answers to questions you may not know you had.

Goddess(they/them/theirs) is the Proud MoMo of Sun Seed Community; a platform for the practice of collective healing. Creating Goddess’ tools of liberation took a whole community of support and they hope their village&apos;s stories can resonate with others. They graduated from the Healing Arts Institute of Massage in October of 2018 and continue to explore therapeutic and spiritual practices. You can usually find them in the &quot;pagan&quot; section of the bookstore, sitting in the back of a concert, caressing crystals at your local metaphysical shop, or binge-watching old sci-fi movies while cooking.</itunes:summary>
      <itunes:subtitle>Goddess and I had a real heart to heart about pronouns, holding space and the trauma we hold in our bodies. Join us for this candid conversation and get answers to questions you may not know you had.

Goddess(they/them/theirs) is the Proud MoMo of Sun Seed Community; a platform for the practice of collective healing. Creating Goddess’ tools of liberation took a whole community of support and they hope their village&apos;s stories can resonate with others. They graduated from the Healing Arts Institute of Massage in October of 2018 and continue to explore therapeutic and spiritual practices. You can usually find them in the &quot;pagan&quot; section of the bookstore, sitting in the back of a concert, caressing crystals at your local metaphysical shop, or binge-watching old sci-fi movies while cooking.</itunes:subtitle>
      <itunes:keywords>racism, whiteness, non-binary, inclusion, diversity</itunes:keywords>
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      <itunes:episode>15</itunes:episode>
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      <title>Ep. 14 - Getting Important Stories On The Table - Dr. Kevin McDonald</title>
      <description><![CDATA[<p>Dr. Kevin McDonald can be reached at <a href="mailto:kgm8km@virginia.edu" target="_blank">kgm8km@virginia.edu</a></p><p>-----------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></description>
      <pubDate>Tue, 5 Jan 2021 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Kevin McDonald)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Dr. Kevin McDonald can be reached at <a href="mailto:kgm8km@virginia.edu" target="_blank">kgm8km@virginia.edu</a></p><p>-----------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Rate & Share to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></content:encoded>
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      <itunes:title>Ep. 14 - Getting Important Stories On The Table - Dr. Kevin McDonald</itunes:title>
      <itunes:author>Kevin McDonald</itunes:author>
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      <itunes:duration>00:35:29</itunes:duration>
      <itunes:summary>When you&apos;re operating at the intersection of your passion and what you believe your purpose to be, you&apos;ll never work a day in your life. That&apos;s what Kevin McDonald believes and is living. As the Vice President of Diversity, Equity, Inclusion and Community Partnerships, he navigates a world where his passion and superpowers collide. Listen in as he shares how he&apos;s grown through the fire and what he sees as the future of DEI work at large educational institutions.</itunes:summary>
      <itunes:subtitle>When you&apos;re operating at the intersection of your passion and what you believe your purpose to be, you&apos;ll never work a day in your life. That&apos;s what Kevin McDonald believes and is living. As the Vice President of Diversity, Equity, Inclusion and Community Partnerships, he navigates a world where his passion and superpowers collide. Listen in as he shares how he&apos;s grown through the fire and what he sees as the future of DEI work at large educational institutions.</itunes:subtitle>
      <itunes:keywords>social justice, equity, inclusion, diversity</itunes:keywords>
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      <title>Ep. 13 - Equity Isn&apos;t As Hard As You Think | Kelsea Medard</title>
      <description><![CDATA[<p>Want to know how to contact Kelsea and her company Grow By Three? Here are the links to use!</p><p><a href="https://www.growbythree.com/" target="_blank">https://www.growbythree.com/</a><br /><a href="https://www.instagram.com/growbythree/" target="_blank">https://www.instagram.com/growbythree/</a><br /><a href="https://twitter.com/growbythree" target="_blank">https://twitter.com/growbythree</a><br /><a href="https://www.linkedin.com/company/growbythree/" target="_blank">https://www.linkedin.com/company/growbythree/</a></p><p>-----------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></description>
      <pubDate>Tue, 22 Dec 2020 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Want to know how to contact Kelsea and her company Grow By Three? Here are the links to use!</p><p><a href="https://www.growbythree.com/" target="_blank">https://www.growbythree.com/</a><br /><a href="https://www.instagram.com/growbythree/" target="_blank">https://www.instagram.com/growbythree/</a><br /><a href="https://twitter.com/growbythree" target="_blank">https://twitter.com/growbythree</a><br /><a href="https://www.linkedin.com/company/growbythree/" target="_blank">https://www.linkedin.com/company/growbythree/</a></p><p>-----------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></content:encoded>
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      <itunes:title>Ep. 13 - Equity Isn&apos;t As Hard As You Think | Kelsea Medard</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/fe201bc8-2f8d-401d-a0d4-80ef23623044/3000x3000/diversity-dish-guest-kelsea-medard.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:51</itunes:duration>
      <itunes:summary>Kelsea Médard is a social entrepreneur with a demonstrated history of harnessing her exceptional skillset to serve others in effective, strategic, and high-impact ways. In this episode Kelsea and I talk about why she left a six-figure salary, listening to our inner selves and why diversity, equity and inclusion are incredibly important in the workplace. Be sure to tune in.</itunes:summary>
      <itunes:subtitle>Kelsea Médard is a social entrepreneur with a demonstrated history of harnessing her exceptional skillset to serve others in effective, strategic, and high-impact ways. In this episode Kelsea and I talk about why she left a six-figure salary, listening to our inner selves and why diversity, equity and inclusion are incredibly important in the workplace. Be sure to tune in.</itunes:subtitle>
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      <title>Ep. 12 - Stepping Fully Into Your Self - Xay De</title>
      <description><![CDATA[<p>Xay De is doing her thing in this world! These are some of the places you'll find her:</p><p>https://linktr.ee/pinkpryncessxay/<br />https://www.instagram.com/pinkpryncess_xay/<br />https://www.instagram.com/blacktothefuturepodcast/<br />https://www.instagram.com/slaywithxay/<br />https://www.youtube.com/channel/UCGYFaeWlEieYsUqMQHI39MA?app=desktop</p><p>-----------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Xay De is doing her thing in this world! These are some of the places you'll find her:</p><p>https://linktr.ee/pinkpryncessxay/<br />https://www.instagram.com/pinkpryncess_xay/<br />https://www.instagram.com/blacktothefuturepodcast/<br />https://www.instagram.com/slaywithxay/<br />https://www.youtube.com/channel/UCGYFaeWlEieYsUqMQHI39MA?app=desktop</p><p>-----------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group where we can also answer your diversity, equity and inclusion questions!</p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></content:encoded>
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      <itunes:title>Ep. 12 - Stepping Fully Into Your Self - Xay De</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/789e15b3-b492-491c-88f5-b26be0a16f95/3000x3000/diversity-dish-guest-xay-de.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:16</itunes:duration>
      <itunes:summary>Xay De is on Instagram. I know because that&apos;s where I experienced her aura! After seeing her a few times and reading a few posts I reached out because the authenticity she projects needed to be on Diversity Dish. I can&apos;t wait for you to listen in on this conversation where we talk about authenticity, education and how important it is to learn about things that are in our surroundings.

I know you&apos;ll love her as much as I do!</itunes:summary>
      <itunes:subtitle>Xay De is on Instagram. I know because that&apos;s where I experienced her aura! After seeing her a few times and reading a few posts I reached out because the authenticity she projects needed to be on Diversity Dish. I can&apos;t wait for you to listen in on this conversation where we talk about authenticity, education and how important it is to learn about things that are in our surroundings.

I know you&apos;ll love her as much as I do!</itunes:subtitle>
      <itunes:keywords>social justice, inclusion, diversity, transgender</itunes:keywords>
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      <title>Ep. 11 - Military &quot;Good Ol&apos; Boys&quot; Network - Reginald Colas</title>
      <description><![CDATA[<p>Reginald Colas is a retired Air Force veteran turned successful artist.  You can view his works online at:</p><p>Instagram: <a href="http://instagram.com/rcolasart" target="_blank">http://instagram.com/rcolasart</a></p><p>------------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></description>
      <pubDate>Tue, 24 Nov 2020 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Reginald Colas)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Reginald Colas is a retired Air Force veteran turned successful artist.  You can view his works online at:</p><p>Instagram: <a href="http://instagram.com/rcolasart" target="_blank">http://instagram.com/rcolasart</a></p><p>------------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></content:encoded>
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      <itunes:title>Ep. 11 - Military &quot;Good Ol&apos; Boys&quot; Network - Reginald Colas</itunes:title>
      <itunes:author>Reginald Colas</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/77a32c18-ba8c-4738-8d55-0fbfa74f8417/3000x3000/full-diversity-dish-guest-reginald.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:20</itunes:duration>
      <itunes:summary>When we see the military, we see order, uniformity and strength. We also know that there&apos;s a brotherhood associated with military service. What we don&apos;t see are the inner workings of a &quot;good ol&apos; boys&quot; network that treats the races in that &quot;brotherhood&quot; just as differently as we do as civilians.

Reginald Colas returns to Diversity Dish to talk about his military experience and how depending on your skin color you get treated differently. He also talks about the progress he&apos;s seeing with the Air Force, the military branch he was a part of, and the hope he has for the future.</itunes:summary>
      <itunes:subtitle>When we see the military, we see order, uniformity and strength. We also know that there&apos;s a brotherhood associated with military service. What we don&apos;t see are the inner workings of a &quot;good ol&apos; boys&quot; network that treats the races in that &quot;brotherhood&quot; just as differently as we do as civilians.

Reginald Colas returns to Diversity Dish to talk about his military experience and how depending on your skin color you get treated differently. He also talks about the progress he&apos;s seeing with the Air Force, the military branch he was a part of, and the hope he has for the future.</itunes:subtitle>
      <itunes:keywords>diversity dish, military, self-care, race relations, discrimination</itunes:keywords>
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      <itunes:episode>11</itunes:episode>
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      <title>{BONUS} Taking on Town &amp; Country - Verneda Adele White</title>
      <description><![CDATA[<p>You can find Verneda online:</p><p><a href="http://vernedaadele.com" target="_blank">http://vernedaadele.com</a><br /><a href="http://instagram.com/vernedaadele" target="_blank">http://instagram.com/vernedaadele</a></p><p>Daily Beast Article: <a href="https://www.thedailybeast.com/i-experienced-systemic-racism-at-town-and-country-one-of-americas-most-prestigious-magazines" target="_blank"><i>I Experienced Systemic Racism at One of America’s Most Prestigious Magazines</i></a></p><p>------------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></description>
      <pubDate>Tue, 17 Nov 2020 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Verneda Adele White)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>You can find Verneda online:</p><p><a href="http://vernedaadele.com" target="_blank">http://vernedaadele.com</a><br /><a href="http://instagram.com/vernedaadele" target="_blank">http://instagram.com/vernedaadele</a></p><p>Daily Beast Article: <a href="https://www.thedailybeast.com/i-experienced-systemic-racism-at-town-and-country-one-of-americas-most-prestigious-magazines" target="_blank"><i>I Experienced Systemic Racism at One of America’s Most Prestigious Magazines</i></a></p><p>------------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></content:encoded>
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      <itunes:title>{BONUS} Taking on Town &amp; Country - Verneda Adele White</itunes:title>
      <itunes:author>Verneda Adele White</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/8c11a232-b6a4-4eb1-9c5f-fa9ce35cfca3/3000x3000/diversity-dish-full-verneda.jpg?aid=rss_feed"/>
      <itunes:duration>01:15:12</itunes:duration>
      <itunes:summary>Verneda Adele White wrote an article for the Daily Beast on October 25, 2020 about the systemic racism she experienced and witnessed at Town &amp; Country magazine. In this bonus interview she talks about what compelled her to share her story and why she believes it&apos;s important to make these stories known. 

Verneda Adele White is a contributing writer and social entrepreneur. As the Founder &amp; Creative Director of HUMAN INTONATION, her works spanning the fashion, philanthropic and events industries, continue to advocate for change for critical social &amp; human rights issues, HIV/AIDS, racial justice, and climate change. Her writing has appeared in the Daily Beast, Huffington Post, OMNoire, and MadameNoire among other outlets.</itunes:summary>
      <itunes:subtitle>Verneda Adele White wrote an article for the Daily Beast on October 25, 2020 about the systemic racism she experienced and witnessed at Town &amp; Country magazine. In this bonus interview she talks about what compelled her to share her story and why she believes it&apos;s important to make these stories known. 

Verneda Adele White is a contributing writer and social entrepreneur. As the Founder &amp; Creative Director of HUMAN INTONATION, her works spanning the fashion, philanthropic and events industries, continue to advocate for change for critical social &amp; human rights issues, HIV/AIDS, racial justice, and climate change. Her writing has appeared in the Daily Beast, Huffington Post, OMNoire, and MadameNoire among other outlets.</itunes:subtitle>
      <itunes:keywords>racism, systemic racism, discrimination</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <title>Ep. 10 - Navigating the Bait &amp; Switch - Tissa Hami</title>
      <description><![CDATA[<p>Tissa Hami is the Founder and Principal of Korsi Consulting which specializes in Diversity, Equity & Inclusion consulting and training. You can find her online:</p><p><a href="tissa@korsiconsulting.com" target="_blank">tissa@korsiconsulting.com</a></p><p><a href="https://www.korsiconsulting.com" target="_blank">https://www.korsiconsulting.com</a></p><p><a href="https://www.linkedin.com/company/korsi" target="_blank">https://www.linkedin.com/company/korsi</a></p><p><a href="https://www.facebook.com/korsiconsulting" target="_blank">https://www.facebook.com/korsiconsulting</a></p><p>------------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></description>
      <pubDate>Tue, 10 Nov 2020 10:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Tisa Hami)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Tissa Hami is the Founder and Principal of Korsi Consulting which specializes in Diversity, Equity & Inclusion consulting and training. You can find her online:</p><p><a href="tissa@korsiconsulting.com" target="_blank">tissa@korsiconsulting.com</a></p><p><a href="https://www.korsiconsulting.com" target="_blank">https://www.korsiconsulting.com</a></p><p><a href="https://www.linkedin.com/company/korsi" target="_blank">https://www.linkedin.com/company/korsi</a></p><p><a href="https://www.facebook.com/korsiconsulting" target="_blank">https://www.facebook.com/korsiconsulting</a></p><p>------------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to  Review for a chance to be Shouted Out in a future episode. . . also Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>On Instagram follow <a href="http://instagram.com/diversitydish" target="_blank">Diversity Dish</a> and <a href="http://instagram.com/sedruola" target="_blank">Sedruola </a></p>
]]></content:encoded>
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      <itunes:title>Ep. 10 - Navigating the Bait &amp; Switch - Tissa Hami</itunes:title>
      <itunes:author>Tisa Hami</itunes:author>
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      <itunes:duration>00:56:17</itunes:duration>
      <itunes:summary>Sometimes it feels like no amount of accomplishment matters when you&apos;re part of a marginalized group. Tissa Hami is a graduate of both Brown and Columbia Universities, a groundbreaking female Muslim comic, speaker &amp; trainer, but none of that exempts her from prejudice, discrimination and racism. 

In this very candid conversation Tissa talks about her &quot;bait &amp; switch&quot; experience and also where she feels companies can start changing when it comes to equity in the workplace.

You don&apos;t want to miss this fun conversation with an awesome guest!</itunes:summary>
      <itunes:subtitle>Sometimes it feels like no amount of accomplishment matters when you&apos;re part of a marginalized group. Tissa Hami is a graduate of both Brown and Columbia Universities, a groundbreaking female Muslim comic, speaker &amp; trainer, but none of that exempts her from prejudice, discrimination and racism. 

In this very candid conversation Tissa talks about her &quot;bait &amp; switch&quot; experience and also where she feels companies can start changing when it comes to equity in the workplace.

You don&apos;t want to miss this fun conversation with an awesome guest!</itunes:subtitle>
      <itunes:keywords>consulting, equity, inclusion, diversity, korsi consulting</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>10</itunes:episode>
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      <title>Growing up Black in White - Kevin Hofmann</title>
      <description><![CDATA[<p>Kevin Hofmann grew up in Detroit, MI. His story is a winding road through race that has brought him to understanding his passion.</p><p>In his book "<a href="https://bookshop.org/a/11079/9781543050912" target="_blank">Growing Up Black in White</a>" he tells his story from is very unique perspective.</p><p>Kevin Hofmann is not only an author but a speaker and trainer. You can find out more at his website: http://kevinhofmann.com</p><p>------------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>Check out the eye-opening course  <a href="https://mailchi.mp/268a2e25fa4d/registration-educate-to-elevate" target="_blank">Educate to Elevate</a>  to better allyship</p><p>Follow me on <a href="http://instagram.com/sedruola" target="_blank">Instagram </a>for diversity info bits </p>
]]></description>
      <pubDate>Tue, 27 Oct 2020 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Kevin Hofmann)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Kevin Hofmann grew up in Detroit, MI. His story is a winding road through race that has brought him to understanding his passion.</p><p>In his book "<a href="https://bookshop.org/a/11079/9781543050912" target="_blank">Growing Up Black in White</a>" he tells his story from is very unique perspective.</p><p>Kevin Hofmann is not only an author but a speaker and trainer. You can find out more at his website: http://kevinhofmann.com</p><p>------------------------------------------</p><p><i><strong>Enjoyed this episode? Don't forget to Download, Share, Rate & Review  to help more people find this podcast.</strong></i></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>Check out the eye-opening course  <a href="https://mailchi.mp/268a2e25fa4d/registration-educate-to-elevate" target="_blank">Educate to Elevate</a>  to better allyship</p><p>Follow me on <a href="http://instagram.com/sedruola" target="_blank">Instagram </a>for diversity info bits </p>
]]></content:encoded>
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      <itunes:title>Growing up Black in White - Kevin Hofmann</itunes:title>
      <itunes:author>Kevin Hofmann</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/b8a1fe19-b0b6-47c5-8d09-eace7189bc44/3000x3000/diversity-dish-full-kevin-hofmann.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:38</itunes:duration>
      <itunes:summary>Imagine growing up Black in Detroit during the time that race relations were at an all time low. Now imagine feeling that things are worst now than they were then. Well, in this episode Kevin Hofmann shares part of his story and the solutions he sees as being imperative for creating a better environment for our children.</itunes:summary>
      <itunes:subtitle>Imagine growing up Black in Detroit during the time that race relations were at an all time low. Now imagine feeling that things are worst now than they were then. Well, in this episode Kevin Hofmann shares part of his story and the solutions he sees as being imperative for creating a better environment for our children.</itunes:subtitle>
      <itunes:keywords>social justice, equity, inclusion, race relations, diversity</itunes:keywords>
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      <itunes:episode>9</itunes:episode>
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      <title>{BONUS} What Happens When We Don&apos;t Vote - Sedruola Maruska</title>
      <description><![CDATA[<p>Rachel Rodgers, Hello Seven Podcast episode - <a href="https://helloseven.co/podcast/your-vote-matters/" target="_blank">Why Your Vote Matters</a></p><p>Find out everything you need to know about voting in your state - <a href="http://vote.org" target="_blank">Vote.org</a></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>Check out the eye-opening course  <a href="https://mailchi.mp/268a2e25fa4d/registration-educate-to-elevate" target="_blank">Educate to Elevate</a>  to better allyship</p><p>Follow me on <a href="http://instagram.com/sedruola" target="_blank">Instagram </a>for diversity info bits </p>
]]></description>
      <pubDate>Tue, 20 Oct 2020 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Rachel Rodgers, Hello Seven Podcast episode - <a href="https://helloseven.co/podcast/your-vote-matters/" target="_blank">Why Your Vote Matters</a></p><p>Find out everything you need to know about voting in your state - <a href="http://vote.org" target="_blank">Vote.org</a></p><p>----------------------------------</p><p>Come dish with us in the <a href="https://www.facebook.com/groups/dishingondiversity" target="_blank">Dishing on Diversity</a> Facebook Group</p><p>You got questions about diversity, equity & inclusion? <a href="http://patreon.com/sedruolamaruska" target="_blank">Come Ask</a></p><p>Check out the eye-opening course  <a href="https://mailchi.mp/268a2e25fa4d/registration-educate-to-elevate" target="_blank">Educate to Elevate</a>  to better allyship</p><p>Follow me on <a href="http://instagram.com/sedruola" target="_blank">Instagram </a>for diversity info bits </p>
]]></content:encoded>
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      <itunes:title>{BONUS} What Happens When We Don&apos;t Vote - Sedruola Maruska</itunes:title>
      <itunes:author>Sedruola Maruska</itunes:author>
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      <itunes:duration>00:33:31</itunes:duration>
      <itunes:summary>Today&apos;s episode is a &quot;dining alone&quot; episode. It&apos;s important because it&apos;s about what happens to your life, your community, your dreams when you don&apos;t vote.

You&apos;re hearing a lot about voting lately. I know. I&apos;m hearing it too. There&apos;s a ton out there about the benefits of voting, and why we should vote. But do you know the downside of not voting? 

In this episode I&apos;ll share why voting is a much better option than not voting. No matter what. And the real world implications that impact your current and future dreams.  

So much is being done to steal your vote. To silence your voice and to strip away your dreams, don&apos;t let that happen. When you don&apos;t vote, who wins? Not you.

You&apos;re not powerless in your life and your vote matters, not just today, but for years to come. It&apos;s your right and responsibility to be an informed voter. Honestly, if you only listen to one episode on this podcast, this is the most important one to date.

Let&apos;s stop letting others take our power. Let&apos;s use it. </itunes:summary>
      <itunes:subtitle>Today&apos;s episode is a &quot;dining alone&quot; episode. It&apos;s important because it&apos;s about what happens to your life, your community, your dreams when you don&apos;t vote.

You&apos;re hearing a lot about voting lately. I know. I&apos;m hearing it too. There&apos;s a ton out there about the benefits of voting, and why we should vote. But do you know the downside of not voting? 

In this episode I&apos;ll share why voting is a much better option than not voting. No matter what. And the real world implications that impact your current and future dreams.  

So much is being done to steal your vote. To silence your voice and to strip away your dreams, don&apos;t let that happen. When you don&apos;t vote, who wins? Not you.

You&apos;re not powerless in your life and your vote matters, not just today, but for years to come. It&apos;s your right and responsibility to be an informed voter. Honestly, if you only listen to one episode on this podcast, this is the most important one to date.

Let&apos;s stop letting others take our power. Let&apos;s use it. </itunes:subtitle>
      <itunes:keywords>vote, election, voting</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>Growing Beyond White Approval - Laurielle Noel</title>
      <description><![CDATA[<p>Enjoyed this episode? Don't forget to Download, Share, Rate & Review  to help more people find this podcast.</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at <a href="http://patreon.com/sedruolamaruska" target="_blank">Patreon </a>where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish" target="_blank">http://instagram.com/diversitydish </a><br /><a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruola" target="_blank">http://facebook.com/sedruola</a></p>
]]></description>
      <pubDate>Tue, 13 Oct 2020 09:00:00 +0000</pubDate>
      <author>smaruska34@gmail.com (Laurielle Noel, Sedruola Maruska)</author>
      <link>http://diversitydish.com/2020/10/growing-beyond-white-approval-laurielle-noel/</link>
      <content:encoded><![CDATA[<p>Enjoyed this episode? Don't forget to Download, Share, Rate & Review  to help more people find this podcast.</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at <a href="http://patreon.com/sedruolamaruska" target="_blank">Patreon </a>where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish" target="_blank">http://instagram.com/diversitydish </a><br /><a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruola" target="_blank">http://facebook.com/sedruola</a></p>
]]></content:encoded>
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      <itunes:title>Growing Beyond White Approval - Laurielle Noel</itunes:title>
      <itunes:author>Laurielle Noel, Sedruola Maruska</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/86a65c1e-96c8-45fe-ac05-0cda65fb5385/3000x3000/diversity-dish-full-laurielle.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:30</itunes:duration>
      <itunes:summary>So much of the way we were socialized is based on White approval and comfort. Listen in on this conversation where Laurielle shares a story that will have you saying &quot;What??&quot; and also having you say &quot;YES!!&quot;</itunes:summary>
      <itunes:subtitle>So much of the way we were socialized is based on White approval and comfort. Listen in on this conversation where Laurielle shares a story that will have you saying &quot;What??&quot; and also having you say &quot;YES!!&quot;</itunes:subtitle>
      <itunes:keywords>white fragility, inclusion, diversity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Let&apos;s Talk About Legacy - Hervey Heriveaux</title>
      <description><![CDATA[<p>Enjoyed this episode? Would love it if you Downloaded, Shared, Reviewed and Commented to help more people find this podcast.</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at <a href="http://patreon.com/sedruolamaruska" target="_blank">Patreon </a>where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish " target="_blank">http://instagram.com/diversitydish </a><br /><a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruola" target="_blank">http://facebook.com/sedruola</a></p>
]]></description>
      <pubDate>Tue, 29 Sep 2020 09:00:03 +0000</pubDate>
      <author>smaruska34@gmail.com (Hervey Heriveaux)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Enjoyed this episode? Would love it if you Downloaded, Shared, Reviewed and Commented to help more people find this podcast.</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at <a href="http://patreon.com/sedruolamaruska" target="_blank">Patreon </a>where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish " target="_blank">http://instagram.com/diversitydish </a><br /><a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruola" target="_blank">http://facebook.com/sedruola</a></p>
]]></content:encoded>
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      <itunes:title>Let&apos;s Talk About Legacy - Hervey Heriveaux</itunes:title>
      <itunes:author>Hervey Heriveaux</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/6276e587-6251-4ccd-9f76-0ada5b8d82fa/3000x3000/diversity-dish-guest-hervey-full.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:43</itunes:duration>
      <itunes:summary>You&apos;ll get a lot of feedback along your journey. What you decide to latch onto and internalize will determine how you walk along your path. In this episode Hervey Heriveaux returns with information and inspiration for anyone needing to see the good side of where they are. There are going to be issues with diversity, but belief in yourself can help you personally overcome how you let the feedback you receive play out in your life. He&apos;ll also talk about the importance of legacy.</itunes:summary>
      <itunes:subtitle>You&apos;ll get a lot of feedback along your journey. What you decide to latch onto and internalize will determine how you walk along your path. In this episode Hervey Heriveaux returns with information and inspiration for anyone needing to see the good side of where they are. There are going to be issues with diversity, but belief in yourself can help you personally overcome how you let the feedback you receive play out in your life. He&apos;ll also talk about the importance of legacy.</itunes:subtitle>
      <itunes:keywords>legacy, inclusion, resilience, diversity, discrimination</itunes:keywords>
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      <title>Don&apos;t Marry Your Business Idea - Michelle Mercier</title>
      <description><![CDATA[<p>Connect with Michelle and her community on social:</p><p>Surviving Entrepreneurship Community - <a href="https://www.google.com/url?q=https://www.facebook.com/groups/215857859592242&sa=D&source=calendar&usd=2&usg=AOvVaw1862sOmzZ-ymG3QX0TDObm">https://www.facebook.com/groups/215857859592242</a><br />Website -<a href="https://www.google.com/url?q=https://www.createhonesty.com&sa=D&source=calendar&usd=2&usg=AOvVaw2bfZGCAErkPS0FMsrZ5ZvA">https://www.createhonesty.com</a><br />LinkedIn -<a href="https://www.google.com/url?q=https://www.linkedin.com/MichelleMercier&sa=D&source=calendar&usd=2&usg=AOvVaw38N_gaLkvDxvF11C1zz_7I">https://www.linkedin.com/MichelleMercier</a><br />Facebook - <a href="https://www.facebook.com/michelle.mercierRE/" target="_blank">https://www.facebook.com/michelle.mercierRE/</a><br />Instagram - <a href="https://www.google.com/url?q=https://www.Instagram/CreateHonesty&sa=D&source=calendar&usd=2&usg=AOvVaw05q-pqmlZnVnAbGQPexrZi">https://www.Instagram/CreateHonesty</a></p><p>--------------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish.com" target="_blank">http://instagram.com/diversitydish.com</a> or <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruolamaruska" target="_blank">http://facebook.com/sedruolamaruska</a></p><p>---------------------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 04:00:04 +0000</pubDate>
      <author>smaruska34@gmail.com (Michelle Mercier)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Connect with Michelle and her community on social:</p><p>Surviving Entrepreneurship Community - <a href="https://www.google.com/url?q=https://www.facebook.com/groups/215857859592242&sa=D&source=calendar&usd=2&usg=AOvVaw1862sOmzZ-ymG3QX0TDObm">https://www.facebook.com/groups/215857859592242</a><br />Website -<a href="https://www.google.com/url?q=https://www.createhonesty.com&sa=D&source=calendar&usd=2&usg=AOvVaw2bfZGCAErkPS0FMsrZ5ZvA">https://www.createhonesty.com</a><br />LinkedIn -<a href="https://www.google.com/url?q=https://www.linkedin.com/MichelleMercier&sa=D&source=calendar&usd=2&usg=AOvVaw38N_gaLkvDxvF11C1zz_7I">https://www.linkedin.com/MichelleMercier</a><br />Facebook - <a href="https://www.facebook.com/michelle.mercierRE/" target="_blank">https://www.facebook.com/michelle.mercierRE/</a><br />Instagram - <a href="https://www.google.com/url?q=https://www.Instagram/CreateHonesty&sa=D&source=calendar&usd=2&usg=AOvVaw05q-pqmlZnVnAbGQPexrZi">https://www.Instagram/CreateHonesty</a></p><p>--------------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish.com" target="_blank">http://instagram.com/diversitydish.com</a> or <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruolamaruska" target="_blank">http://facebook.com/sedruolamaruska</a></p><p>---------------------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></content:encoded>
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      <itunes:title>Don&apos;t Marry Your Business Idea - Michelle Mercier</itunes:title>
      <itunes:author>Michelle Mercier</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/5947b018-1412-45bb-a470-77694d1ed8ef/3000x3000/diversity-dish-guest-michelle-launch.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:43</itunes:duration>
      <itunes:summary>In this episode Michelle Mercier shares with us why you don&apos;t want to marry your entrepreneurial business idea. Michelle is a Business Strategy Coach, founder of the Surviving Entrepreneurship Community and the host of The Resilient Entrepreneur Podcast which debuted on iTunes at #15 on the US Entrepreneurial Chart!
</itunes:summary>
      <itunes:subtitle>In this episode Michelle Mercier shares with us why you don&apos;t want to marry your entrepreneurial business idea. Michelle is a Business Strategy Coach, founder of the Surviving Entrepreneurship Community and the host of The Resilient Entrepreneur Podcast which debuted on iTunes at #15 on the US Entrepreneurial Chart!
</itunes:subtitle>
      <itunes:keywords>diversity, entrepreneurship</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Power and Influence to Affect Change - Hervey Heriveaux</title>
      <description><![CDATA[<p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska " target="_blank">http://patreon.com/sedruolamaruska </a>- More resources on how to be a better ally, anti-racist and co-conspirator for justice.</p><p><a href="http://Instagram.com/diversitydish " target="_blank">http://Instagram.com/diversitydish </a></p><p><a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a></p><p>----------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 04:00:04 +0000</pubDate>
      <author>smaruska34@gmail.com (Hervey Heriveaux)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska " target="_blank">http://patreon.com/sedruolamaruska </a>- More resources on how to be a better ally, anti-racist and co-conspirator for justice.</p><p><a href="http://Instagram.com/diversitydish " target="_blank">http://Instagram.com/diversitydish </a></p><p><a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a></p><p>----------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></content:encoded>
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      <itunes:title>Power and Influence to Affect Change - Hervey Heriveaux</itunes:title>
      <itunes:author>Hervey Heriveaux</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/cc5c7807-d363-4f49-85fa-799bfc09f44b/20d8994b-7f60-4bab-9dc7-cc8c58671145/3000x3000/diversity-dish-guest-hervey.jpg?aid=rss_feed"/>
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      <itunes:summary>What&apos;s one thing companies can do to affect change from within? Hear Hervey Heriveaux&apos;s thoughts. A former CEO and Navy Man  Hervey gives his insight and shares what he did within his own company to promote diversity and equity.</itunes:summary>
      <itunes:subtitle>What&apos;s one thing companies can do to affect change from within? Hear Hervey Heriveaux&apos;s thoughts. A former CEO and Navy Man  Hervey gives his insight and shares what he did within his own company to promote diversity and equity.</itunes:subtitle>
      <itunes:keywords>equity, inclusion, diversity, small business</itunes:keywords>
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      <title>Change Your Space to Change The World - Laurielle Noel</title>
      <description><![CDATA[<p>Connect with  Laurielle on Social to find out when The Sweet Spot is gearing up for new shows:</p><p><a href="http://facebook.com/sweetspotnation" target="_blank">http://facebook.com/sweetspotnation</a><br /><a href="http://instagram.com/sweetspotnation" target="_blank">http://instagram.com/sweetspotnation</a></p><p>-------------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska " target="_blank">http://patreon.com/sedruolamaruska </a>- More resources on how to be a better ally, anti-racist and co-conspirator for justice.<br /><a href="http://Instagram.com/diversitydish " target="_blank">http://Instagram.com/diversitydish </a><br /><a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a></p><p>------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guest will come on and talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- Dishing a-la-carte - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 04:00:04 +0000</pubDate>
      <author>smaruska34@gmail.com (Laurielle Noel)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Connect with  Laurielle on Social to find out when The Sweet Spot is gearing up for new shows:</p><p><a href="http://facebook.com/sweetspotnation" target="_blank">http://facebook.com/sweetspotnation</a><br /><a href="http://instagram.com/sweetspotnation" target="_blank">http://instagram.com/sweetspotnation</a></p><p>-------------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska " target="_blank">http://patreon.com/sedruolamaruska </a>- More resources on how to be a better ally, anti-racist and co-conspirator for justice.<br /><a href="http://Instagram.com/diversitydish " target="_blank">http://Instagram.com/diversitydish </a><br /><a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a></p><p>------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guest will come on and talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- Dishing a-la-carte - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></content:encoded>
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      <itunes:title>Change Your Space to Change The World - Laurielle Noel</itunes:title>
      <itunes:author>Laurielle Noel</itunes:author>
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      <itunes:duration>00:07:44</itunes:duration>
      <itunes:summary>Laurielle Noel is the COO at BurrowsINK and The Sweet Spot. I asked her one question and she delivered some gems. Want to know how you can be a better ally, anti-racist and co-conspirator. Listen to the knowledge Laurelle drops in this episode.</itunes:summary>
      <itunes:subtitle>Laurielle Noel is the COO at BurrowsINK and The Sweet Spot. I asked her one question and she delivered some gems. Want to know how you can be a better ally, anti-racist and co-conspirator. Listen to the knowledge Laurelle drops in this episode.</itunes:subtitle>
      <itunes:keywords>allyship, equity, diversity, racial justice</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>How to Market Your Brand to The World - Jennifer Rottmann</title>
      <description><![CDATA[<p>Connect with Jen for her live creative workshops where you can explore and connect to your personal brand voice:</p><p><a href="https://jenrottmann.com.au/" target="_blank">https://jenrottmann.com.au/</a><br /><a href="https://www.instagram.com/jen_rottmann/" target="_blank">https://www.instagram.com/jen_rottmann/</a><br /><a href="https://www.facebook.com/jenrottmann1" target="_blank">https://www.facebook.com/jenrottmann1</a></p><p>------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at <a href="http://patreon.com/sedruolamaruska" target="_blank">Patreon </a>where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish.com" target="_blank">http://instagram.com/diversitydish.com</a> or <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruolamaruska" target="_blank">http://facebook.com/sedruolamaruska</a></p><p>---------------------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 04:00:04 +0000</pubDate>
      <author>smaruska34@gmail.com (Jennifer Rottmann)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Connect with Jen for her live creative workshops where you can explore and connect to your personal brand voice:</p><p><a href="https://jenrottmann.com.au/" target="_blank">https://jenrottmann.com.au/</a><br /><a href="https://www.instagram.com/jen_rottmann/" target="_blank">https://www.instagram.com/jen_rottmann/</a><br /><a href="https://www.facebook.com/jenrottmann1" target="_blank">https://www.facebook.com/jenrottmann1</a></p><p>------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at <a href="http://patreon.com/sedruolamaruska" target="_blank">Patreon </a>where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish.com" target="_blank">http://instagram.com/diversitydish.com</a> or <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruolamaruska" target="_blank">http://facebook.com/sedruolamaruska</a></p><p>---------------------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></content:encoded>
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      <itunes:title>How to Market Your Brand to The World - Jennifer Rottmann</itunes:title>
      <itunes:author>Jennifer Rottmann</itunes:author>
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      <itunes:duration>00:07:58</itunes:duration>
      <itunes:summary>Jen Rottmann is a content creator &amp; coach who helps womxn connect to their personal brand voice, so they can standout, attract their raving fan community, be aligned with purpose and enjoy the process in flow by speaking with authenticity, passion and power. 

In this episode Jen shares with us the number one thing she feels womxn need to do so they effectively market themselves and attract the best audience for their business.</itunes:summary>
      <itunes:subtitle>Jen Rottmann is a content creator &amp; coach who helps womxn connect to their personal brand voice, so they can standout, attract their raving fan community, be aligned with purpose and enjoy the process in flow by speaking with authenticity, passion and power. 

In this episode Jen shares with us the number one thing she feels womxn need to do so they effectively market themselves and attract the best audience for their business.</itunes:subtitle>
      <itunes:keywords>self-awareness, diversity, marketing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Black Artist vs. Artist - Time for Change - Reginald Colas</title>
      <description><![CDATA[<p>Check out Reginald's art on Social:</p><p><a href="http://instagram.com/colasart" target="_blank">http://instagram.com/colasart</a></p><p>------------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish.com" target="_blank">http://instagram.com/diversitydish.com</a> or <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruolamaruska" target="_blank">http://facebook.com/sedruolamaruska</a></p><p>---------------------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 04:00:04 +0000</pubDate>
      <author>smaruska34@gmail.com (Reginald Colas)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Check out Reginald's art on Social:</p><p><a href="http://instagram.com/colasart" target="_blank">http://instagram.com/colasart</a></p><p>------------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish.com" target="_blank">http://instagram.com/diversitydish.com</a> or <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruolamaruska" target="_blank">http://facebook.com/sedruolamaruska</a></p><p>---------------------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></content:encoded>
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      <itunes:title>Black Artist vs. Artist - Time for Change - Reginald Colas</itunes:title>
      <itunes:author>Reginald Colas</itunes:author>
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      <itunes:duration>00:08:46</itunes:duration>
      <itunes:summary>Reginald Colas is a retired vet turned successful artist. Although he&apos;s been successful he has some insight regarding the art world that&apos;s valuable for any artist of color interested in making a living from their art.</itunes:summary>
      <itunes:subtitle>Reginald Colas is a retired vet turned successful artist. Although he&apos;s been successful he has some insight regarding the art world that&apos;s valuable for any artist of color interested in making a living from their art.</itunes:subtitle>
      <itunes:keywords>equity, inclusion, diversity, art, discrimination</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Affecting Change at a Large Institution - Kevin McDonald</title>
      <description><![CDATA[<p>Connect with Kevin on Social:</p><p>Instagram: <a href="http://instagram.com/drkevinmcdonald" target="_blank">@drkevinmcdonald</a><br />Twitter: <a href="http://twitter.com/kevinmcd10" target="_blank">@kevinmcd10</a><br />Facebook: <a href="https://www.facebook.com/kgmcd" target="_blank">https://www.facebook.com/kgmcd</a></p><p>-------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish.com" target="_blank">http://instagram.com/diversitydish.com</a> or <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruolamaruska" target="_blank">http://facebook.com/sedruolamaruska</a></p><p>---------------------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 04:00:04 +0000</pubDate>
      <author>smaruska34@gmail.com (Kevin G. McDonald)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>Connect with Kevin on Social:</p><p>Instagram: <a href="http://instagram.com/drkevinmcdonald" target="_blank">@drkevinmcdonald</a><br />Twitter: <a href="http://twitter.com/kevinmcd10" target="_blank">@kevinmcd10</a><br />Facebook: <a href="https://www.facebook.com/kgmcd" target="_blank">https://www.facebook.com/kgmcd</a></p><p>-------------------------------------</p><p>Ready to flex your antiracist muscle and become a better ally? Or maybe what you'd like to do is incorporate more diversity, inclusion and equity into the way you conduct your business. Join Sedruola  over at Patreon where you'll not only get first dibs on all new courses, you'll also gain access to exclusive podcast episodes, articles and more! Visit the links below to connect with Sedruola:</p><p><a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /><a href="http://instagram.com/diversitydish.com" target="_blank">http://instagram.com/diversitydish.com</a> or <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a><br /><a href="http://facebook.com/sedruolamaruska" target="_blank">http://facebook.com/sedruolamaruska</a></p><p>---------------------------------------------------</p><p>Diversity Dish is about bridging the gap. We're talking diversity, equity, inclusion and justice with real people with real stories. Diversity Dish comes with different formats:</p><p>- <strong>Dishing alone</strong> - where I'll be sharing my thoughts on relevant happenings in the news as they relate to diversity, equity and inclusion.</p><p>- <strong>Dishing with friends</strong> - where guests will come talk about their real life situations and their suggested solutions to the problems in the workplace or their industry.</p><p>- <strong>Dishing a-la-carte</strong> - where your questions drive the conversation. I'll answer your questions about your experiences, your ideas or your concerns as they pertain to our overall topics.</p>
]]></content:encoded>
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      <itunes:title>Affecting Change at a Large Institution - Kevin McDonald</itunes:title>
      <itunes:author>Kevin G. McDonald</itunes:author>
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      <itunes:duration>00:07:15</itunes:duration>
      <itunes:summary>In this episode, Kevin McDonald talks to us about why he believes discussions about Diversity, Equity and Inclusion will continue to grow.

Kevin McDonald is the University of Virginia’s Vice President for Diversity, Equity,
Inclusion, and Community Partnerships. He joined UVA after serving as the Chief Diversity Officer and Vice Chancellor for Inclusion, Diversity, and Equity at the University of Missouri System and the University of Missouri – Columbia

Kevin holds a law degree from The Ohio State University and a doctoral degree in
higher education leadership from the University of Rochester. He received his
undergraduate degree in psychology from Andrews University in Berrien Springs,
Michigan.</itunes:summary>
      <itunes:subtitle>In this episode, Kevin McDonald talks to us about why he believes discussions about Diversity, Equity and Inclusion will continue to grow.

Kevin McDonald is the University of Virginia’s Vice President for Diversity, Equity,
Inclusion, and Community Partnerships. He joined UVA after serving as the Chief Diversity Officer and Vice Chancellor for Inclusion, Diversity, and Equity at the University of Missouri System and the University of Missouri – Columbia

Kevin holds a law degree from The Ohio State University and a doctoral degree in
higher education leadership from the University of Rochester. He received his
undergraduate degree in psychology from Andrews University in Berrien Springs,
Michigan.</itunes:subtitle>
      <itunes:keywords>equity, inclusion, diversity, higher learning</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Trailer-Diversity Dish</title>
      <description><![CDATA[<p>I'm a speaker, equity and inclusion business consultant and antiracist coach - I'd love to work with you to help create a culture of equity and inclusion in your business and life. Sound good to you? Great <a href="http://sedruolamaruska.com/work-with-sedie/" target="_blank">CLICK HERE</a> to find out more.</p><p>Are you on social? Let's connect: </p><ul><li> Instagram: <a href="http://instagram.com/diversitydish" target="_blank">http://instagram.com/diversitydish</a> and <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/blog" target="_blank">https://www.facebook.com/sedruolamaruska/blog</a></li><li>Patreon: <a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /> </li></ul>
]]></description>
      <pubDate>Sun, 6 Sep 2020 20:06:49 +0000</pubDate>
      <author>smaruska34@gmail.com (sedruola maruska, Sedruola Maruska)</author>
      <link>http://diversitydish.com</link>
      <content:encoded><![CDATA[<p>I'm a speaker, equity and inclusion business consultant and antiracist coach - I'd love to work with you to help create a culture of equity and inclusion in your business and life. Sound good to you? Great <a href="http://sedruolamaruska.com/work-with-sedie/" target="_blank">CLICK HERE</a> to find out more.</p><p>Are you on social? Let's connect: </p><ul><li> Instagram: <a href="http://instagram.com/diversitydish" target="_blank">http://instagram.com/diversitydish</a> and <a href="http://instagram.com/sedruola" target="_blank">http://instagram.com/sedruola</a></li><li>Facebook: <a href="https://www.facebook.com/sedruolamaruska/blog" target="_blank">https://www.facebook.com/sedruolamaruska/blog</a></li><li>Patreon: <a href="http://patreon.com/sedruolamaruska" target="_blank">http://patreon.com/sedruolamaruska</a><br /> </li></ul>
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      <itunes:title>Trailer-Diversity Dish</itunes:title>
      <itunes:author>sedruola maruska, Sedruola Maruska</itunes:author>
      <itunes:duration>00:01:58</itunes:duration>
      <itunes:summary>Diversity Dish is about bridging the gap. We&apos;re talking equity, inclusion and social justice which all lead to diversity. We&apos;re talking to real people with real stories. Diversity Dish comes with different formats:
 - Dishing alone - where I&apos;ll be sharing my thoughts on  relevant happenings in the news as they relate to diversity, equity and inclusion.
 - Dishing with friends - where guests will join me to talk about their real life situations and suggested solutions to the problems in the workplace or their industry.
 - Dishing a-la-carte where whatever comes up, comes up. I&apos;ll answer your questions, share a book suggestion, review a relevant movie, etc.  It&apos;s about learning and creating equitable spaces that foster diversity.</itunes:summary>
      <itunes:subtitle>Diversity Dish is about bridging the gap. We&apos;re talking equity, inclusion and social justice which all lead to diversity. We&apos;re talking to real people with real stories. Diversity Dish comes with different formats:
 - Dishing alone - where I&apos;ll be sharing my thoughts on  relevant happenings in the news as they relate to diversity, equity and inclusion.
 - Dishing with friends - where guests will join me to talk about their real life situations and suggested solutions to the problems in the workplace or their industry.
 - Dishing a-la-carte where whatever comes up, comes up. I&apos;ll answer your questions, share a book suggestion, review a relevant movie, etc.  It&apos;s about learning and creating equitable spaces that foster diversity.</itunes:subtitle>
      <itunes:keywords>business coach, equity, inclusion, diversity, business consultant</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
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