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    <title>Inspiration Sessions with Justin Michael Williams</title>
    <description>Inspiration Sessions with Justin Michael Williams is a monthly podcast to transform your life. Where you learn something new each month to help with overthinking, fear, feeling stuck, and life purpose — blending practical tools, guided practices, personal stories, and original music to help you build confidence, trust yourself, and move forward toward your dreams and goals.

Each session explores themes like authenticity, boundaries, shadow work, purpose, and confidence, offering a calm, honest space to reconnect with yourself and take your next step with clarity.

Hosted by Grammy-nominated recording artist, bestselling author, and transformational teacher Justin Michael Williams.</description>
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    <itunes:subtitle>For us, by us, to lift us higher than ever.</itunes:subtitle>
    <itunes:summary>Inspiration Sessions with Justin Michael Williams is a monthly podcast to transform your life. Where you learn something new each month to help with overthinking, fear, feeling stuck, and life purpose — blending practical tools, guided practices, personal stories, and original music to help you build confidence, trust yourself, and move forward toward your dreams and goals.

Each session explores themes like authenticity, boundaries, shadow work, purpose, and confidence, offering a calm, honest space to reconnect with yourself and take your next step with clarity.

Hosted by Grammy-nominated recording artist, bestselling author, and transformational teacher Justin Michael Williams.</itunes:summary>
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      <title>How to Be With Someone Who Is Dying (w/ Darnell Lamont Walker)</title>
      <description><![CDATA[<p><strong>🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION</strong><br>
 “BELIEVE”<br>
 Listen wherever you stream music: <a href="https://open.spotify.com/track/6XpH16sfTKK7k0K4LLlW9K?si=bbccad3c9a37493f" target="_blank" rel="noopener noreferrer">[<strong>List</strong></a><a href="https://open.spotify.com/track/0HdI9DySANDyDw29b0ruju?si=4568b463ebcf4835" target="_blank" rel="noopener noreferrer"><strong>en</strong></a><a href="https://open.spotify.com/track/6XpH16sfTKK7k0K4LLlW9K?si=bbccad3c9a37493f" target="_blank" rel="noopener noreferrer"><strong> on Spotify]</strong></a> / <a href="https://music.apple.com/us/album/believe/1556462018?i=1556462021" target="_blank" rel="noopener noreferrer"><strong>[Listen on Apple Music]</strong></a><strong> / </strong><a href="https://www.youtube.com/watch?v=a-D1XnBdcyQ" target="_blank" rel="noopener noreferrer"><strong>[Watch on YouTube]</strong></a></p>
<p>*******</p>
<p><strong>🎓 WANT TO GO DEEPER?</strong><br>
 Join Justin’s masterclass:<br><strong>Holding Space at the End of Life (w/ Darnell Lamont Walker)</strong><br>
 📺 Recording available<br>
 👉 Learn more here:<br><a href="https://www.justinmichaelwilliams.com/masterclass" rel="noopener noreferrer">https://www.justinmichaelwilliams.com/masterclass</a></p>
<p>*******</p>
<p><strong>🎥 WATCH THE VIDEO VERSION</strong><br>
 👉 <a href="https://www.youtube.com/@JustinMichaelWilliams" rel="noopener noreferrer">https://www.youtube.com/@JustinMichaelWilliams</a></p>
<p>*******</p>
<p><strong>✨ JOIN TRANSFORM MY LIFE (TML)</strong><br>
 Get access to live masterclasses, guided meditations, and community sessions — all in one place.<br>
 👉 <a href="https://www.justinmichaelwilliams.com/transform" rel="noopener noreferrer">https://www.justinmichaelwilliams.com/transform</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 1 Apr 2026 07:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Darnell Lamont Walker)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p><strong>🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION</strong><br>
 “BELIEVE”<br>
 Listen wherever you stream music: <a href="https://open.spotify.com/track/6XpH16sfTKK7k0K4LLlW9K?si=bbccad3c9a37493f" target="_blank" rel="noopener noreferrer">[<strong>List</strong></a><a href="https://open.spotify.com/track/0HdI9DySANDyDw29b0ruju?si=4568b463ebcf4835" target="_blank" rel="noopener noreferrer"><strong>en</strong></a><a href="https://open.spotify.com/track/6XpH16sfTKK7k0K4LLlW9K?si=bbccad3c9a37493f" target="_blank" rel="noopener noreferrer"><strong> on Spotify]</strong></a> / <a href="https://music.apple.com/us/album/believe/1556462018?i=1556462021" target="_blank" rel="noopener noreferrer"><strong>[Listen on Apple Music]</strong></a><strong> / </strong><a href="https://www.youtube.com/watch?v=a-D1XnBdcyQ" target="_blank" rel="noopener noreferrer"><strong>[Watch on YouTube]</strong></a></p>
<p>*******</p>
<p><strong>🎓 WANT TO GO DEEPER?</strong><br>
 Join Justin’s masterclass:<br><strong>Holding Space at the End of Life (w/ Darnell Lamont Walker)</strong><br>
 📺 Recording available<br>
 👉 Learn more here:<br><a href="https://www.justinmichaelwilliams.com/masterclass" rel="noopener noreferrer">https://www.justinmichaelwilliams.com/masterclass</a></p>
<p>*******</p>
<p><strong>🎥 WATCH THE VIDEO VERSION</strong><br>
 👉 <a href="https://www.youtube.com/@JustinMichaelWilliams" rel="noopener noreferrer">https://www.youtube.com/@JustinMichaelWilliams</a></p>
<p>*******</p>
<p><strong>✨ JOIN TRANSFORM MY LIFE (TML)</strong><br>
 Get access to live masterclasses, guided meditations, and community sessions — all in one place.<br>
 👉 <a href="https://www.justinmichaelwilliams.com/transform" rel="noopener noreferrer">https://www.justinmichaelwilliams.com/transform</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to Be With Someone Who Is Dying (w/ Darnell Lamont Walker)</itunes:title>
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      <itunes:summary>Learn how to be with someone who is dying — what to say, what to do, and how to show up in the final moments.
In this powerful session with Justin and death doula Darnell Lamont Walker, you’ll learn how to be present with someone at the end of life.</itunes:summary>
      <itunes:subtitle>Learn how to be with someone who is dying — what to say, what to do, and how to show up in the final moments.
In this powerful session with Justin and death doula Darnell Lamont Walker, you’ll learn how to be present with someone at the end of life.</itunes:subtitle>
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      <title>How to Find Your Life Purpose (And Align With It)</title>
      <description><![CDATA[<p><strong>🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION</strong><br>
 “Remember Who You Are” (w/ Alexis Saenz)<br>
 Listen wherever you stream music: <a href="https://open.spotify.com/track/6XpH16sfTKK7k0K4LLlW9K?si=bbccad3c9a37493f" target="_blank" rel="noopener noreferrer">[<strong>Listen on Spotify]</strong></a> / <a href="https://music.apple.com/us/song/remember-who-you-are/1647902368" target="_blank" rel="noopener noreferrer"><strong>[Listen on Apple Music]</strong></a></p>
<p>*******</p>
<p><strong>🎓 WANT TO GO DEEPER?</strong><br>
 Join Justin’s masterclass:<br><strong>Align With Your Purpose (w/ Robert MacPhee)</strong><br>
 📺 Recording available<br>
 👉 Learn more here:<br><a href="https://www.justinmichaelwilliams.com/masterclass" rel="noopener noreferrer">https://www.justinmichaelwilliams.com/masterclass</a></p>
<p>*******</p>
<p><strong>🎥 WATCH THE VIDEO VERSION</strong><br>
 👉 <a href="https://www.youtube.com/@JustinMichaelWilliams" rel="noopener noreferrer">https://www.youtube.com/@JustinMichaelWilliams</a></p>
<p>*******</p>
<p><strong>✨ JOIN TRANSFORM MY LIFE (TML)</strong><br>
 Get access to live masterclasses, guided meditations, and community sessions — all in one place.<br>
 👉 <a href="https://www.justinmichaelwilliams.com/transform" rel="noopener noreferrer">https://www.justinmichaelwilliams.com/transform</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 1 Mar 2026 08:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p><strong>🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION</strong><br>
 “Remember Who You Are” (w/ Alexis Saenz)<br>
 Listen wherever you stream music: <a href="https://open.spotify.com/track/6XpH16sfTKK7k0K4LLlW9K?si=bbccad3c9a37493f" target="_blank" rel="noopener noreferrer">[<strong>Listen on Spotify]</strong></a> / <a href="https://music.apple.com/us/song/remember-who-you-are/1647902368" target="_blank" rel="noopener noreferrer"><strong>[Listen on Apple Music]</strong></a></p>
<p>*******</p>
<p><strong>🎓 WANT TO GO DEEPER?</strong><br>
 Join Justin’s masterclass:<br><strong>Align With Your Purpose (w/ Robert MacPhee)</strong><br>
 📺 Recording available<br>
 👉 Learn more here:<br><a href="https://www.justinmichaelwilliams.com/masterclass" rel="noopener noreferrer">https://www.justinmichaelwilliams.com/masterclass</a></p>
<p>*******</p>
<p><strong>🎥 WATCH THE VIDEO VERSION</strong><br>
 👉 <a href="https://www.youtube.com/@JustinMichaelWilliams" rel="noopener noreferrer">https://www.youtube.com/@JustinMichaelWilliams</a></p>
<p>*******</p>
<p><strong>✨ JOIN TRANSFORM MY LIFE (TML)</strong><br>
 Get access to live masterclasses, guided meditations, and community sessions — all in one place.<br>
 👉 <a href="https://www.justinmichaelwilliams.com/transform" rel="noopener noreferrer">https://www.justinmichaelwilliams.com/transform</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to Find Your Life Purpose (And Align With It)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:18:26</itunes:duration>
      <itunes:summary>Maybe you’ve been asking: Am I on the right path? Why doesn’t this feel as meaningful as I thought it would? What is my purpose, really? This episode will help you align with your true life purpose. Purpose isn’t something you chase — it’s something you align with. Learn exactly how in this episode.</itunes:summary>
      <itunes:subtitle>Maybe you’ve been asking: Am I on the right path? Why doesn’t this feel as meaningful as I thought it would? What is my purpose, really? This episode will help you align with your true life purpose. Purpose isn’t something you chase — it’s something you align with. Learn exactly how in this episode.</itunes:subtitle>
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      <title>How To: Become More Confident</title>
      <description><![CDATA[<p><strong>🧘🏽‍♂️ GUIDED PRACTICE QUESTIONS RECAP:</strong><br />• What came up for you during the practice?<br />• How old were you when this belief first formed?<br />• What was the old agreement you’ve been carrying?<br />• What is the new agreement you’re choosing now?<br />• How might your life change as you live from this new belief?</p><p>*******</p><p><strong>🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION</strong><br />• “Broken Mirrors” — <a href="https://open.spotify.com/track/2CAPOnWQZNmu1bQdvZPiU8?si=99918331c1184449">Listen on Spotify</a> / <a href="https://music.apple.com/us/album/broken-mirrors/1153649116?i=1153649498">Listen on Apple Music</a><br />• “I Am Enough” — <a href="https://lnk.to/jmwenough">https://lnk.to/jmwenough</a></p><p>*******</p><p><strong>🎓 WANT TO GO DEEPER?</strong><br />Join Justin’s masterclass:<br /><strong>Build Confidence Now</strong><br />📺 Recording available<br />👉 Learn more here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><p>*******</p><p><strong>🎥 WATCH THE VIDEO VERSION</strong></p><p>👉 <a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><p>*******</p><p><strong>✨ JOIN TRANSFORM MY LIFE (TML)</strong></p><p>Get access to live masterclasses, guided meditations, and community sessions — all in one place.</p><p>👉 <a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 1 Feb 2026 08:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p><strong>🧘🏽‍♂️ GUIDED PRACTICE QUESTIONS RECAP:</strong><br />• What came up for you during the practice?<br />• How old were you when this belief first formed?<br />• What was the old agreement you’ve been carrying?<br />• What is the new agreement you’re choosing now?<br />• How might your life change as you live from this new belief?</p><p>*******</p><p><strong>🎵 ORIGINAL MUSIC FEATURED IN THIS SESSION</strong><br />• “Broken Mirrors” — <a href="https://open.spotify.com/track/2CAPOnWQZNmu1bQdvZPiU8?si=99918331c1184449">Listen on Spotify</a> / <a href="https://music.apple.com/us/album/broken-mirrors/1153649116?i=1153649498">Listen on Apple Music</a><br />• “I Am Enough” — <a href="https://lnk.to/jmwenough">https://lnk.to/jmwenough</a></p><p>*******</p><p><strong>🎓 WANT TO GO DEEPER?</strong><br />Join Justin’s masterclass:<br /><strong>Build Confidence Now</strong><br />📺 Recording available<br />👉 Learn more here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><p>*******</p><p><strong>🎥 WATCH THE VIDEO VERSION</strong></p><p>👉 <a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><p>*******</p><p><strong>✨ JOIN TRANSFORM MY LIFE (TML)</strong></p><p>Get access to live masterclasses, guided meditations, and community sessions — all in one place.</p><p>👉 <a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How To: Become More Confident</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:21:16</itunes:duration>
      <itunes:summary>If you’ve been holding back, second-guessing yourself, or struggling to trust your voice, this Inspiration Session will help you understand what’s really getting in the way of confidence — and how to move forward from a deeper place. Through personal story, original live music, and a guided practice, Justin Michael Williams invites you to reconnect with trust, worth, and the biggest version of you.</itunes:summary>
      <itunes:subtitle>If you’ve been holding back, second-guessing yourself, or struggling to trust your voice, this Inspiration Session will help you understand what’s really getting in the way of confidence — and how to move forward from a deeper place. Through personal story, original live music, and a guided practice, Justin Michael Williams invites you to reconnect with trust, worth, and the biggest version of you.</itunes:subtitle>
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      <title>Manifest NYE: The 2026 Vision Writing Workshop</title>
      <description><![CDATA[<p><i>A Special 2-Hour Inspiration Session with Justin Michael Williams</i></p><p><strong>📓 IMPORTANT — Download your Manifest Workbook before or during this session:</strong><br /><a href="http://justinmichaelwilliams.com/manifest-workbook"><strong>http://justinmichaelwilliams.com/manifest-workbook</strong></a></p><p>If you’ve ever felt overwhelmed by goal-setting, pressured to “figure it all out,” or unsure what you actually want next — this special 2-hour Inspiration Session is your starting point.</p><p>Recorded live on New Year’s Eve, <i>Manifest NYE: The 2026 Vision Writing Workshop</i> guides you through a grounded, soulful process to clarify your vision for 2026 from intuition rather than pressure. </p><p>In this Inspiration Session, you’ll experience:</p><p>– A guided process to write your 2026 vision across all 6 life zones  <br />– A powerful teaching on becoming the version of you who can hold your dreams  <br />– The “Dream Bigger” practice to move beyond self-limiting beliefs  <br />– A grounding, embodied visioning meditation  <br />– Original live music woven throughout the experience  <br />– A clear 30-day action plan to begin activating your vision</p><p><strong>⚠️ Limited-time note:</strong><br />This full 2-hour session is available on the podcast throughout January only and will be removed on February 1.</p><p><strong>✨ Links mentioned in this session:</strong></p><p>Download your Manifest Workbook:<br /><a href="http://justinmichaelwilliams.com/manifest-workbook">http://justinmichaelwilliams.com/manifest-workbook</a></p><p>Join the 40 Days to Transformation program:<br /><a href="https://www.justinmichaelwilliams.com/40days">https://www.justinmichaelwilliams.com/40days</a></p><p>Apply for the Meditation Teacher Training Certification:<br /><a href="https://www.justinmichaelwilliams.com/training">https://www.justinmichaelwilliams.com/training</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 1 Jan 2026 17:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
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      <content:encoded><![CDATA[<p><i>A Special 2-Hour Inspiration Session with Justin Michael Williams</i></p><p><strong>📓 IMPORTANT — Download your Manifest Workbook before or during this session:</strong><br /><a href="http://justinmichaelwilliams.com/manifest-workbook"><strong>http://justinmichaelwilliams.com/manifest-workbook</strong></a></p><p>If you’ve ever felt overwhelmed by goal-setting, pressured to “figure it all out,” or unsure what you actually want next — this special 2-hour Inspiration Session is your starting point.</p><p>Recorded live on New Year’s Eve, <i>Manifest NYE: The 2026 Vision Writing Workshop</i> guides you through a grounded, soulful process to clarify your vision for 2026 from intuition rather than pressure. </p><p>In this Inspiration Session, you’ll experience:</p><p>– A guided process to write your 2026 vision across all 6 life zones  <br />– A powerful teaching on becoming the version of you who can hold your dreams  <br />– The “Dream Bigger” practice to move beyond self-limiting beliefs  <br />– A grounding, embodied visioning meditation  <br />– Original live music woven throughout the experience  <br />– A clear 30-day action plan to begin activating your vision</p><p><strong>⚠️ Limited-time note:</strong><br />This full 2-hour session is available on the podcast throughout January only and will be removed on February 1.</p><p><strong>✨ Links mentioned in this session:</strong></p><p>Download your Manifest Workbook:<br /><a href="http://justinmichaelwilliams.com/manifest-workbook">http://justinmichaelwilliams.com/manifest-workbook</a></p><p>Join the 40 Days to Transformation program:<br /><a href="https://www.justinmichaelwilliams.com/40days">https://www.justinmichaelwilliams.com/40days</a></p><p>Apply for the Meditation Teacher Training Certification:<br /><a href="https://www.justinmichaelwilliams.com/training">https://www.justinmichaelwilliams.com/training</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Manifest NYE: The 2026 Vision Writing Workshop</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>01:57:00</itunes:duration>
      <itunes:summary>A Special 2-Hour Inspiration Session with Justin Michael Williams. Recorded on New Year’s Eve, Manifest NYE: The 2026 Vision Writing Workshop guides you through a grounded, soulful process to clarify your vision for 2026 and get a clear 30-day action plan on how to step into your next chapter. Be sure to download your workbook from the show notes! </itunes:summary>
      <itunes:subtitle>A Special 2-Hour Inspiration Session with Justin Michael Williams. Recorded on New Year’s Eve, Manifest NYE: The 2026 Vision Writing Workshop guides you through a grounded, soulful process to clarify your vision for 2026 and get a clear 30-day action plan on how to step into your next chapter. Be sure to download your workbook from the show notes! </itunes:subtitle>
      <itunes:keywords>new years, transformation, podcast, new year’s resolutions, mindfulness, confidence, healing, self trust, manifestnye, inspiration sessions, manifest, nye, manifestation, justinmichaelwilliams, manifesting, personal growth</itunes:keywords>
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      <itunes:episode>209</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Inspiration Sessions: We’re Back (And This Is the Next Chapter)</title>
      <description><![CDATA[<p><strong>Welcome back — or welcome for the very first time.</strong></p><p>This episode marks the beginning of a new chapter. After a long pause since 2023, Justin Michael Williams returns to this podcast feed with a fresh intention and a new rhythm: <strong>monthly Inspiration Sessions</strong> designed to help you come home to yourself.</p><p>Rather than rushing to put something out, Justin waited — listening deeply to the community, reading every message, and letting what was next reveal itself. What emerged is a space that’s not hype and not hustle — but an invitation to slow down, breathe, and reconnect with what really matters.</p><h3><strong>What This New Chapter Is About</strong></h3><p>In this opening session, Justin shares:</p><ul><li>Why this podcast needed time before returning</li><li>How <strong>Inspiration Sessions</strong> are designed to support you in real life, not just inspire you</li></ul><p>Each month, you’ll receive a grounded session to help you feel more clear, centered, and connected — without needing to “fix” yourself or keep up with anyone else.</p><h3><strong>Four Foundational Inspiration Sessions Available Now</strong></h3><p>To begin this new chapter, four foundational Inspiration Sessions are available immediately:</p><ol><li><strong>How to Be Authentic (Even When It’s Hard)</strong></li><li><strong>How to Start Shadow Work: Breaking Through Your Patterns</strong></li><li><strong>Setting Boundaries Without Losing Love</strong></li><li><strong>Do It Scared: How to Overcome Fear</strong></li></ol><p>You can listen in order, or start with whichever one you need most right now.</p><h3><strong>Golden Nugget</strong></h3><p><strong>"You’re not behind. You’re right on time."</strong></p><h3><strong>🎥 Watch the Video Version</strong></h3><p>If you like to watch as well as listen, all Inspiration Sessions are also available as full video episodes on YouTube:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3><strong>✨ Join Transform My Life (TML)</strong></h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work:<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><p>⚡️ This episode marks the beginning of <strong>Inspiration Sessions</strong> — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 17 Dec 2025 04:20:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p><strong>Welcome back — or welcome for the very first time.</strong></p><p>This episode marks the beginning of a new chapter. After a long pause since 2023, Justin Michael Williams returns to this podcast feed with a fresh intention and a new rhythm: <strong>monthly Inspiration Sessions</strong> designed to help you come home to yourself.</p><p>Rather than rushing to put something out, Justin waited — listening deeply to the community, reading every message, and letting what was next reveal itself. What emerged is a space that’s not hype and not hustle — but an invitation to slow down, breathe, and reconnect with what really matters.</p><h3><strong>What This New Chapter Is About</strong></h3><p>In this opening session, Justin shares:</p><ul><li>Why this podcast needed time before returning</li><li>How <strong>Inspiration Sessions</strong> are designed to support you in real life, not just inspire you</li></ul><p>Each month, you’ll receive a grounded session to help you feel more clear, centered, and connected — without needing to “fix” yourself or keep up with anyone else.</p><h3><strong>Four Foundational Inspiration Sessions Available Now</strong></h3><p>To begin this new chapter, four foundational Inspiration Sessions are available immediately:</p><ol><li><strong>How to Be Authentic (Even When It’s Hard)</strong></li><li><strong>How to Start Shadow Work: Breaking Through Your Patterns</strong></li><li><strong>Setting Boundaries Without Losing Love</strong></li><li><strong>Do It Scared: How to Overcome Fear</strong></li></ol><p>You can listen in order, or start with whichever one you need most right now.</p><h3><strong>Golden Nugget</strong></h3><p><strong>"You’re not behind. You’re right on time."</strong></p><h3><strong>🎥 Watch the Video Version</strong></h3><p>If you like to watch as well as listen, all Inspiration Sessions are also available as full video episodes on YouTube:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3><strong>✨ Join Transform My Life (TML)</strong></h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work:<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><p>⚡️ This episode marks the beginning of <strong>Inspiration Sessions</strong> — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Inspiration Sessions: We’re Back (And This Is the Next Chapter)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:07:05</itunes:duration>
      <itunes:summary>The podcast is back — and it’s back with intention! In this opening message, Justin Michael Williams invites you into the next chapter.</itunes:summary>
      <itunes:subtitle>The podcast is back — and it’s back with intention! In this opening message, Justin Michael Williams invites you into the next chapter.</itunes:subtitle>
      <itunes:keywords>transformation, podcast, mindfulness, confidence, healing, self trust, inspiration sessions, personal growth</itunes:keywords>
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      <itunes:episode>208</itunes:episode>
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      <title>How to Be Authentic (Even When It’s Hard)</title>
      <description><![CDATA[<p>Learn to finally feel at home in who you really are. In this session, Justin Michael Williams reframes authenticity as a <strong>practice</strong>, not a personality trait — something you can strengthen over time through specific techniques. </p><p>Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to step into your truth in a way that feels real, embodied, and sustainable — even in moments where being authentic feels risky.</p><p><strong>In this Inspiration Session, you’ll explore:</strong></p><ul><li>What authenticity really means — and what science has to say about it</li><li>How to stop pretending at work, in relationships, and with yourself</li><li>Why “what we practice grows stronger” is the key to real change</li><li>How authenticity builds confidence from the inside out</li><li>A guided meditation to uncover your next authentic step</li></ul><p><strong>Golden Nugget:</strong><br />Authenticity is a daily practice—so what are you practicing?</p><h3>✨ 2-hour masterclass</h3><p>Watch Justin’s full 2-hour masterclass:<br /><strong>The Science & Soul of Authenticity: How to Be Your True Authentic Self</strong></p><p>Free for <strong>Transform My Life</strong> members, or register for a single class here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><h3>🎥 Watch the Video Version</h3><p>This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3>🎵 Original Music Featured</h3><p>“I Am Enough” <br />Listen here: <a href="https://lnk.to/jmwenough">https://lnk.to/jmwenough</a> </p><h3>✨ Join Transform My Life (TML)</h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><p>This episode is part of the <strong>Inspiration Sessions foundation series</strong> — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 17 Dec 2025 04:10:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn to finally feel at home in who you really are. In this session, Justin Michael Williams reframes authenticity as a <strong>practice</strong>, not a personality trait — something you can strengthen over time through specific techniques. </p><p>Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to step into your truth in a way that feels real, embodied, and sustainable — even in moments where being authentic feels risky.</p><p><strong>In this Inspiration Session, you’ll explore:</strong></p><ul><li>What authenticity really means — and what science has to say about it</li><li>How to stop pretending at work, in relationships, and with yourself</li><li>Why “what we practice grows stronger” is the key to real change</li><li>How authenticity builds confidence from the inside out</li><li>A guided meditation to uncover your next authentic step</li></ul><p><strong>Golden Nugget:</strong><br />Authenticity is a daily practice—so what are you practicing?</p><h3>✨ 2-hour masterclass</h3><p>Watch Justin’s full 2-hour masterclass:<br /><strong>The Science & Soul of Authenticity: How to Be Your True Authentic Self</strong></p><p>Free for <strong>Transform My Life</strong> members, or register for a single class here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><h3>🎥 Watch the Video Version</h3><p>This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3>🎵 Original Music Featured</h3><p>“I Am Enough” <br />Listen here: <a href="https://lnk.to/jmwenough">https://lnk.to/jmwenough</a> </p><h3>✨ Join Transform My Life (TML)</h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><p>This episode is part of the <strong>Inspiration Sessions foundation series</strong> — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to Be Authentic (Even When It’s Hard)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:15:59</itunes:duration>
      <itunes:summary>If you’ve ever wondered how to build confidence, stop pretending, or finally feel at home in who you really are — this Inspiration Session is for you. Justin Michael Williams shows you how to live and stand in your truth with confidence, even when it’s hard.</itunes:summary>
      <itunes:subtitle>If you’ve ever wondered how to build confidence, stop pretending, or finally feel at home in who you really are — this Inspiration Session is for you. Justin Michael Williams shows you how to live and stand in your truth with confidence, even when it’s hard.</itunes:subtitle>
      <itunes:keywords>authenticity, identity, confidence, self expression, self trust, courage, personal growth</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>207</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>How to Start Shadow Work: Breaking Through Your Patterns</title>
      <description><![CDATA[<p>If you’ve ever felt stuck in cycles of procrastination, self-sabotage, or fear — and couldn’t quite understand why — this Inspiration Session is for you.</p><p>Shadow work isn’t about fixing what’s broken or digging endlessly into the past. It’s about bringing compassion and awareness to the hidden patterns that quietly shape your choices, reactions, and relationships. In this session, Justin Michael Williams reframes shadow work as a powerful doorway to freedom — not shame.</p><p>Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to begin working with your shadow in a way that feels safe, practical, and deeply transformative.</p><p><strong>In this Inspiration Session, you’ll explore:</strong></p><ul><li>What “shadow” really is — and what it isn’t</li><li>How to recognize the patterns that quietly shape your choices</li><li>The five most important questions to uncover and understand your shadow</li><li>Why awareness, not force, is what creates real change</li><li>A guided meditation to release old patterns and step into freedom</li></ul><p><strong>Golden Nugget:</strong><br />Your shadow is what is making your choices for you without you realizing it. Once you get to know it, you can have freedom. </p><h3>✨ 2-hour masterclass</h3><p>Watch Justin’s full 2-hour masterclass:<br /><strong>How to Break Through Your Shadow</strong></p><p>Free for <strong>Transform My Life</strong> members, or register for a single class here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><h3>🎥 Watch the Video Version</h3><p>This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3>🎵 Original Music Featured</h3><p><strong>“Arise”</strong> — by <strong>The Brothers Koren</strong>, featuring <strong>Justin Michael Williams</strong><br /><a href="https://distrokid.com/hyperfollow/thebrotherskorenjustinmichaelwilliams/arise">Listen here</a>. </p><h3>📚 Recommended Reading</h3><p><i>Bringing Your Shadow Out of the Dark</i> — Robert Masters<br /><a href="https://amzn.to/4pVh9eu">https://amzn.to/4pVh9eu</a></p><p><i>To Be a Man</i> — Robert Masters<br /><a href="https://amzn.to/46VJusx">https://amzn.to/46VJusx</a></p><h3>✨ Join Transform My Life (TML)</h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><p>This episode is part of the <strong>Inspiration Sessions foundation series</strong> — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 17 Dec 2025 04:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>If you’ve ever felt stuck in cycles of procrastination, self-sabotage, or fear — and couldn’t quite understand why — this Inspiration Session is for you.</p><p>Shadow work isn’t about fixing what’s broken or digging endlessly into the past. It’s about bringing compassion and awareness to the hidden patterns that quietly shape your choices, reactions, and relationships. In this session, Justin Michael Williams reframes shadow work as a powerful doorway to freedom — not shame.</p><p>Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to begin working with your shadow in a way that feels safe, practical, and deeply transformative.</p><p><strong>In this Inspiration Session, you’ll explore:</strong></p><ul><li>What “shadow” really is — and what it isn’t</li><li>How to recognize the patterns that quietly shape your choices</li><li>The five most important questions to uncover and understand your shadow</li><li>Why awareness, not force, is what creates real change</li><li>A guided meditation to release old patterns and step into freedom</li></ul><p><strong>Golden Nugget:</strong><br />Your shadow is what is making your choices for you without you realizing it. Once you get to know it, you can have freedom. </p><h3>✨ 2-hour masterclass</h3><p>Watch Justin’s full 2-hour masterclass:<br /><strong>How to Break Through Your Shadow</strong></p><p>Free for <strong>Transform My Life</strong> members, or register for a single class here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><h3>🎥 Watch the Video Version</h3><p>This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3>🎵 Original Music Featured</h3><p><strong>“Arise”</strong> — by <strong>The Brothers Koren</strong>, featuring <strong>Justin Michael Williams</strong><br /><a href="https://distrokid.com/hyperfollow/thebrotherskorenjustinmichaelwilliams/arise">Listen here</a>. </p><h3>📚 Recommended Reading</h3><p><i>Bringing Your Shadow Out of the Dark</i> — Robert Masters<br /><a href="https://amzn.to/4pVh9eu">https://amzn.to/4pVh9eu</a></p><p><i>To Be a Man</i> — Robert Masters<br /><a href="https://amzn.to/46VJusx">https://amzn.to/46VJusx</a></p><h3>✨ Join Transform My Life (TML)</h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><p>This episode is part of the <strong>Inspiration Sessions foundation series</strong> — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to Start Shadow Work: Breaking Through Your Patterns</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:24:57</itunes:duration>
      <itunes:summary>If you’ve ever wondered why you keep repeating the same patterns — and you find yourself self-sabotaging or holding yourself back— this session is important. In this Inspiration Session, Justin Michael Williams guides you into shadow work, helping you understand what’s really been running the show and how to step into a new chapter.</itunes:summary>
      <itunes:subtitle>If you’ve ever wondered why you keep repeating the same patterns — and you find yourself self-sabotaging or holding yourself back— this session is important. In this Inspiration Session, Justin Michael Williams guides you into shadow work, helping you understand what’s really been running the show and how to step into a new chapter.</itunes:subtitle>
      <itunes:keywords>healing, shadow work, patterns, fear, self sabotage, emotional awareness, personal growth</itunes:keywords>
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      <itunes:episode>206</itunes:episode>
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      <title>Setting Boundaries Without Losing Love</title>
      <description><![CDATA[<p>If you’ve ever struggled to say no, worried about disappointing others, or put your own needs last to keep the peace, this Inspiration Session is for you.</p><p>Many of us were taught that boundaries create distance — that speaking up will lead to conflict, rejection, or loss of love. But in truth, the absence of boundaries is what slowly erodes connection. In this session, Justin Michael Williams reframes boundaries not as walls, but as <strong>sacred guardrails</strong> that protect your energy, your relationships, and your ability to stay connected to yourself.</p><p>Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to communicate boundaries in a way that keeps love intact — without over-explaining, people-pleasing, or shutting down.</p><p><strong>In this Inspiration Session, you’ll explore:</strong></p><ul><li>The #1 mistake people make when setting boundaries</li><li>Why boundaries aren’t walls, but sacred guardrails for your growth</li><li>How to protect what you love without losing connection</li><li>What it really means to set boundaries from love instead of fear</li><li>A guided practice to identify where new boundaries are needed in your life</li></ul><p><strong>Golden Nugget:</strong><br />Boundaries don’t push love away — they tell love where it can stay.</p><h3>✨ 2-hour masterclass</h3><p>Watch Justin’s full 2-hour masterclass:<br /><strong>Setting Boundaries: Learn the Script, Avoid the Fight, Keep Connection</strong></p><p>Free for <strong>Transform My Life</strong> members, or register for a single class here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><h3>🎥 Watch the Video Version</h3><p>This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3>🎵 Original Music Featured</h3><p>“My Time” — an original musical prayer for freedom, self-trust, and honoring your truth.<br /><a href="https://lnk.to/-my-time">https://lnk.to/-my-time</a> </p><h3>✨ Join Transform My Life (TML)</h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><p>This episode is part of the <strong>Inspiration Sessions foundation series</strong> — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 17 Dec 2025 03:50:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>If you’ve ever struggled to say no, worried about disappointing others, or put your own needs last to keep the peace, this Inspiration Session is for you.</p><p>Many of us were taught that boundaries create distance — that speaking up will lead to conflict, rejection, or loss of love. But in truth, the absence of boundaries is what slowly erodes connection. In this session, Justin Michael Williams reframes boundaries not as walls, but as <strong>sacred guardrails</strong> that protect your energy, your relationships, and your ability to stay connected to yourself.</p><p>Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to communicate boundaries in a way that keeps love intact — without over-explaining, people-pleasing, or shutting down.</p><p><strong>In this Inspiration Session, you’ll explore:</strong></p><ul><li>The #1 mistake people make when setting boundaries</li><li>Why boundaries aren’t walls, but sacred guardrails for your growth</li><li>How to protect what you love without losing connection</li><li>What it really means to set boundaries from love instead of fear</li><li>A guided practice to identify where new boundaries are needed in your life</li></ul><p><strong>Golden Nugget:</strong><br />Boundaries don’t push love away — they tell love where it can stay.</p><h3>✨ 2-hour masterclass</h3><p>Watch Justin’s full 2-hour masterclass:<br /><strong>Setting Boundaries: Learn the Script, Avoid the Fight, Keep Connection</strong></p><p>Free for <strong>Transform My Life</strong> members, or register for a single class here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><h3>🎥 Watch the Video Version</h3><p>This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3>🎵 Original Music Featured</h3><p>“My Time” — an original musical prayer for freedom, self-trust, and honoring your truth.<br /><a href="https://lnk.to/-my-time">https://lnk.to/-my-time</a> </p><h3>✨ Join Transform My Life (TML)</h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><p>This episode is part of the <strong>Inspiration Sessions foundation series</strong> — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Setting Boundaries Without Losing Love</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:18:59</itunes:duration>
      <itunes:summary>If you’ve ever stayed silent to keep the peace, said yes when you meant no,  put your own needs last to keep the peace, or feared setting a boundary would cost you your relationships with the people you love, this session is for you. In this Inspiration Session, Justin Michael Williams shows you how to set boundaries so you can protect what matters most without breaking connection.</itunes:summary>
      <itunes:subtitle>If you’ve ever stayed silent to keep the peace, said yes when you meant no,  put your own needs last to keep the peace, or feared setting a boundary would cost you your relationships with the people you love, this session is for you. In this Inspiration Session, Justin Michael Williams shows you how to set boundaries so you can protect what matters most without breaking connection.</itunes:subtitle>
      <itunes:keywords>authenticity, emotional health, communication, people pleasing, boundaries, self trust, relationships</itunes:keywords>
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      <itunes:episode>205</itunes:episode>
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      <title>Do It Scared: How to Overcome Fear</title>
      <description><![CDATA[<p>If you’ve been overthinking, procrastinating, waiting for the “right time,” or circling the same patterns again and again, this Inspiration Session is for you.</p><p>Fear doesn’t always look like panic. More often, it shows up quietly — as perfectionism, distraction, self-doubt, or the feeling that you’re somehow not ready yet. In this session, Justin Michael Williams helps you recognize how fear is actually operating in your life — and how to move forward <strong>without waiting for it to disappear</strong>.</p><p>Through a vulnerable personal story, grounded teaching, original live music, and a short guided practice, you’ll learn how to take your next step with more clarity, self-trust, and courage — even when fear is present.</p><h3>In this Inspiration Session, you’ll explore:</h3><ul><li>The hidden ways fear keeps you stuck</li><li>Why waiting to feel “ready” often reinforces fear</li><li>What it really means to take action — <i>do it scared</i></li><li>A grounding practice to reconnect with your inner clarity</li></ul><p><strong>Golden Nugget:</strong><br /><i>Courage isn’t the absence of fear — it’s learning how to move with it.</i></p><h3>✨ 2-hour masterclass</h3><p>Watch Justin’s full 2-hour masterclass: <strong>From Fear to Freedom: Turning Anxiety into Action</strong><br />Free for <strong>Transform My Life</strong> members, or register here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><h3>✨ Join Transform My Life (TML)</h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><h3>🎥 Watch the Video Version</h3><p>This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3>💪 Justin’s trainer: <strong>Will Vargas</strong></h3><p>Instagram: <a href="https://www.instagram.com/willvargas___">https://www.instagram.com/willvargas___</a><br />Website: <a href="https://www.willvargas.com/">https://www.willvargas.com/</a></p><h3>🎵 Original Music Featured</h3><p>“Why” by Justin Michael Williams & The Global Soul Collective - Listen here: <a href="https://lnk.to/why-soulchild">https://lnk.to/why-soulchild</a></p><p>🎵 This episode is part of the <strong>Inspiration Sessions</strong> foundation series — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 17 Dec 2025 03:40:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>If you’ve been overthinking, procrastinating, waiting for the “right time,” or circling the same patterns again and again, this Inspiration Session is for you.</p><p>Fear doesn’t always look like panic. More often, it shows up quietly — as perfectionism, distraction, self-doubt, or the feeling that you’re somehow not ready yet. In this session, Justin Michael Williams helps you recognize how fear is actually operating in your life — and how to move forward <strong>without waiting for it to disappear</strong>.</p><p>Through a vulnerable personal story, grounded teaching, original live music, and a short guided practice, you’ll learn how to take your next step with more clarity, self-trust, and courage — even when fear is present.</p><h3>In this Inspiration Session, you’ll explore:</h3><ul><li>The hidden ways fear keeps you stuck</li><li>Why waiting to feel “ready” often reinforces fear</li><li>What it really means to take action — <i>do it scared</i></li><li>A grounding practice to reconnect with your inner clarity</li></ul><p><strong>Golden Nugget:</strong><br /><i>Courage isn’t the absence of fear — it’s learning how to move with it.</i></p><h3>✨ 2-hour masterclass</h3><p>Watch Justin’s full 2-hour masterclass: <strong>From Fear to Freedom: Turning Anxiety into Action</strong><br />Free for <strong>Transform My Life</strong> members, or register here:<br /><a href="https://www.justinmichaelwilliams.com/masterclass">https://www.justinmichaelwilliams.com/masterclass</a></p><h3>✨ Join Transform My Life (TML)</h3><p>Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.<br /><a href="https://www.justinmichaelwilliams.com/transform">https://www.justinmichaelwilliams.com/transform</a></p><h3>🎥 Watch the Video Version</h3><p>This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:<br /><a href="https://www.youtube.com/@JustinMichaelWilliams">https://www.youtube.com/@JustinMichaelWilliams</a></p><h3>💪 Justin’s trainer: <strong>Will Vargas</strong></h3><p>Instagram: <a href="https://www.instagram.com/willvargas___">https://www.instagram.com/willvargas___</a><br />Website: <a href="https://www.willvargas.com/">https://www.willvargas.com/</a></p><h3>🎵 Original Music Featured</h3><p>“Why” by Justin Michael Williams & The Global Soul Collective - Listen here: <a href="https://lnk.to/why-soulchild">https://lnk.to/why-soulchild</a></p><p>🎵 This episode is part of the <strong>Inspiration Sessions</strong> foundation series — released monthly to help you reconnect with yourself, move through fear, and live with more intention.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Do It Scared: How to Overcome Fear</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:21:40</itunes:duration>
      <itunes:summary>If fear has been keeping you paused, uncertain, or stuck in your head, this session will meet you right where you are. What if the thing holding you back isn’t fear itself — but the belief that you need to feel ready before you move? In this Inspiration Session, Justin Michael Williams shows you how to take your next step with courage, clarity, and self-trust.</itunes:summary>
      <itunes:subtitle>If fear has been keeping you paused, uncertain, or stuck in your head, this session will meet you right where you are. What if the thing holding you back isn’t fear itself — but the belief that you need to feel ready before you move? In this Inspiration Session, Justin Michael Williams shows you how to take your next step with courage, clarity, and self-trust.</itunes:subtitle>
      <itunes:keywords>inspiration, overthinking, intuition, confidence, growth, fear, anxiety</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>204</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Power of LOVE: As a Political Force (w/ Marianne Williamson)</title>
      <description><![CDATA[<p>In this episode with Marianne Williamson, we'll discuss how to use LOVE as a political force in the world.</p><p>LEARN MORE ABOUT MARIANNE AND HER PRESIDENTIAL CAMPAIGN HERE: <a href="https://marianne2024.com/">https://marianne2024.com/</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 29 Oct 2023 05:03:25 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Marianne Williamson)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this episode with Marianne Williamson, we'll discuss how to use LOVE as a political force in the world.</p><p>LEARN MORE ABOUT MARIANNE AND HER PRESIDENTIAL CAMPAIGN HERE: <a href="https://marianne2024.com/">https://marianne2024.com/</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LOVE: As a Political Force (w/ Marianne Williamson)</itunes:title>
      <itunes:author>Justin Michael Williams, Marianne Williamson</itunes:author>
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      <itunes:duration>01:08:03</itunes:duration>
      <itunes:summary>In this episode with Marianne Williamson, we&apos;ll discuss how to use LOVE as a political force in the world.</itunes:summary>
      <itunes:subtitle>In this episode with Marianne Williamson, we&apos;ll discuss how to use LOVE as a political force in the world.</itunes:subtitle>
      <itunes:keywords>the kingdom, political force, marianne williamson, love, love as a political force, politics, marianne2024, power of love, super soul sundays, justin michael williams, super soul</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>203</itunes:episode>
      <itunes:season>3</itunes:season>
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      <title>Power of LOVE: Forgiveness (w/ Shelly Tygielski)</title>
      <description><![CDATA[<p>In this episode with Shelly Tygielski, we'll discuss how to bring more <i><strong>forgiveness</strong></i> into your life in a practical, step-by-step way. Join us as we discuss <i>the 5 core elements to offering up forgiveness</i>.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>LEARN MORE ABOUT SHELLY AND HER WORK: <a href="https://www.shellytygielski.com/">https://www.shellytygielski.com/</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 21 Sep 2023 18:54:06 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Shelly Tygielski)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this episode with Shelly Tygielski, we'll discuss how to bring more <i><strong>forgiveness</strong></i> into your life in a practical, step-by-step way. Join us as we discuss <i>the 5 core elements to offering up forgiveness</i>.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>LEARN MORE ABOUT SHELLY AND HER WORK: <a href="https://www.shellytygielski.com/">https://www.shellytygielski.com/</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LOVE: Forgiveness (w/ Shelly Tygielski)</itunes:title>
      <itunes:author>Justin Michael Williams, Shelly Tygielski</itunes:author>
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      <itunes:duration>01:16:27</itunes:duration>
      <itunes:summary>In this episode with Shelly Tygielski, we&apos;ll discuss how to bring more forgiveness into your life in a practical, step-by-step way. Join us as we discuss the 5 core elements to offering up forgiveness.</itunes:summary>
      <itunes:subtitle>In this episode with Shelly Tygielski, we&apos;ll discuss how to bring more forgiveness into your life in a practical, step-by-step way. Join us as we discuss the 5 core elements to offering up forgiveness.</itunes:subtitle>
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      <title>Power of LOVE: Expanding Sexual Intimacy (w/ Dr. Alison Ash)</title>
      <description><![CDATA[<p>In this episode with Dr. Alison Ash, we'll be diving into <i><strong>how to deepen intimacy</strong></i>. About how to bring more <strong>LOVE</strong> into sex and intimacy - <i>whether it's with yourself or others</i>!</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>Learn more about Dr. Alison and her work: <a href="https://www.turnon.love/" target="_blank">https://www.TurnON.love/</a><br />Join Dr. Alison's <i>Sustainable Intimacy Course</i>: <a href="https://www.turnon.love/sustainable-intimacy" target="_blank">https://www.TurnON.love/sustainable-intimacy</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 25 Jul 2023 21:44:26 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Dr. Alison Ash)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this episode with Dr. Alison Ash, we'll be diving into <i><strong>how to deepen intimacy</strong></i>. About how to bring more <strong>LOVE</strong> into sex and intimacy - <i>whether it's with yourself or others</i>!</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>Learn more about Dr. Alison and her work: <a href="https://www.turnon.love/" target="_blank">https://www.TurnON.love/</a><br />Join Dr. Alison's <i>Sustainable Intimacy Course</i>: <a href="https://www.turnon.love/sustainable-intimacy" target="_blank">https://www.TurnON.love/sustainable-intimacy</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LOVE: Expanding Sexual Intimacy (w/ Dr. Alison Ash)</itunes:title>
      <itunes:author>Justin Michael Williams, Dr. Alison Ash</itunes:author>
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      <title>Power of LOVE: Learning to Grieve (w/ Addison Brasil)</title>
      <description><![CDATA[<p>You don't grieve without loving hard, and in this episode, we're going to talk about how to grieve so you don't run away from it, and you can experience the love that has always been there.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>Learn more about Addison and his work: <a href="https://addiconnect.com/" target="_blank">https://addiconnect.com/</a><br />Order Addison's book, <i>The First Year of Grief Club</i>: <a href="https://amzn.to/3CN5oPW" target="_blank">https://amzn.to/3CN5oPW</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 13 Jul 2023 22:10:39 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Addison Brasil)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>You don't grieve without loving hard, and in this episode, we're going to talk about how to grieve so you don't run away from it, and you can experience the love that has always been there.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>Learn more about Addison and his work: <a href="https://addiconnect.com/" target="_blank">https://addiconnect.com/</a><br />Order Addison's book, <i>The First Year of Grief Club</i>: <a href="https://amzn.to/3CN5oPW" target="_blank">https://amzn.to/3CN5oPW</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LOVE: Learning to Grieve (w/ Addison Brasil)</itunes:title>
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      <itunes:summary>You don&apos;t grieve without loving hard, and in this episode, we&apos;re going to talk about how to grieve so you don&apos;t run away from it, and you can experience the love that has always been there.</itunes:summary>
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      <itunes:keywords>addison brasil, the kingdom, grief, the body is not an apology, grief club, learning to grieve, love, grieving, power of love, super soul sundays, justin michael williams, super soul, the first year of grief club</itunes:keywords>
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      <title>Power of LOVE: How To Love Your Body (w/ Sonya Renee Taylor)</title>
      <description><![CDATA[<p>In this powerful episode, we'll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished. </p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>A gift from our Sponsor, <i>Vital Body Therapeutics</i>: Go to <a href="https://vitalbodytherapeutics.com/" target="_blank">https://vitalbodytherapeutics.com/</a> and use promo code <strong>BODYLOVE</strong> for 20% off!</p><p>Learn more about Sonya and her work: <a href="https://www.sonyareneetaylor.com/" target="_blank">https://www.sonyareneetaylor.com/</a><br />Pre-order Sonya's new book: <a href="https://amzn.to/41Km18K" target="_blank">https://amzn.to/41Km18K</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 21 May 2023 16:30:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Sonya Renee Taylor, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this powerful episode, we'll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished. </p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>A gift from our Sponsor, <i>Vital Body Therapeutics</i>: Go to <a href="https://vitalbodytherapeutics.com/" target="_blank">https://vitalbodytherapeutics.com/</a> and use promo code <strong>BODYLOVE</strong> for 20% off!</p><p>Learn more about Sonya and her work: <a href="https://www.sonyareneetaylor.com/" target="_blank">https://www.sonyareneetaylor.com/</a><br />Pre-order Sonya's new book: <a href="https://amzn.to/41Km18K" target="_blank">https://amzn.to/41Km18K</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LOVE: How To Love Your Body (w/ Sonya Renee Taylor)</itunes:title>
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      <itunes:summary>In this powerful episode, we&apos;ll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished. </itunes:summary>
      <itunes:subtitle>In this powerful episode, we&apos;ll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished. </itunes:subtitle>
      <itunes:keywords>the kingdom, the book of radical answers, the body is not an apology, radical self-love, sonya renee taylor, love, body positivity, self-love, power of love, super soul sundays, justin michael williams, super soul</itunes:keywords>
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      <title>Power of LOVE: Finding Your Soulmate (w/ Katherine Woodward Thomas)</title>
      <description><![CDATA[<p>Whether you're looking for the love of your life or trying to deepen the relationship you're already in - this episode will change the way you think about romantic love forever.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To learn more about Katherine and her work: <a href="https://callingintheone.com/">https://callingintheone.com/</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 23 Apr 2023 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Katherine Woodward Thomas, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Whether you're looking for the love of your life or trying to deepen the relationship you're already in - this episode will change the way you think about romantic love forever.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To learn more about Katherine and her work: <a href="https://callingintheone.com/">https://callingintheone.com/</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p><p>Listen to our <a href="https://open.spotify.com/playlist/5VgqyoAsm69Bnm7CoX5nxV?si=ee721f3326b8488e" target="_blank">Manifesting Love Playlist here.</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LOVE: Finding Your Soulmate (w/ Katherine Woodward Thomas)</itunes:title>
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      <title>Power of RECEIVING</title>
      <description><![CDATA[<p>Learn how to receive what it is we REALLY want from life in this powerful session of The Kingdom.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 30 Mar 2023 00:31:26 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn how to receive what it is we REALLY want from life in this powerful session of The Kingdom.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:summary>Learn how to receive what it is we REALLY want from life in this powerful session of The Kingdom.</itunes:summary>
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      <title>Power of FEELING YOUR DREAMS</title>
      <description><![CDATA[<p>An interactive practice for feeling into your vision so you can live the life of your dreams.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 30 Mar 2023 00:27:56 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>An interactive practice for feeling into your vision so you can live the life of your dreams.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>An interactive practice for feeling into your vision so you can live the life of your dreams.</itunes:summary>
      <itunes:subtitle>An interactive practice for feeling into your vision so you can live the life of your dreams.</itunes:subtitle>
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      <title>Power of FREEDOM (w/ Shelly Tygielski)</title>
      <description><![CDATA[<p>Expand beyond what you believe is possible in this powerful session with Shelly Tygielski.</p><p>Learn more about Shelly Tygielski and her work: <a href="https://www.shellytygielski.com/">https://www.shellytygielski.com/</a> | <a href="https://www.pandemicoflove.com/">https://www.pandemicoflove.com/</a></p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 30 Mar 2023 00:27:04 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Shelly Tygielski)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Expand beyond what you believe is possible in this powerful session with Shelly Tygielski.</p><p>Learn more about Shelly Tygielski and her work: <a href="https://www.shellytygielski.com/">https://www.shellytygielski.com/</a> | <a href="https://www.pandemicoflove.com/">https://www.pandemicoflove.com/</a></p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of FREEDOM (w/ Shelly Tygielski)</itunes:title>
      <itunes:author>Justin Michael Williams, Shelly Tygielski</itunes:author>
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      <itunes:summary>Expand beyond what you believe is possible in this powerful session with Shelly Tygielski.</itunes:summary>
      <itunes:subtitle>Expand beyond what you believe is possible in this powerful session with Shelly Tygielski.</itunes:subtitle>
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      <description><![CDATA[<p>Learn how to experience Post-Traumatic Growth after any trauma in this powerful session with Selma Quist-Møller.</p><p>Learn more about Selma and her work <a href="https://www.selmaqm.com/" target="_blank">HERE</a>!</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 30 Mar 2023 00:24:16 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Selma Quist-Møller, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn how to experience Post-Traumatic Growth after any trauma in this powerful session with Selma Quist-Møller.</p><p>Learn more about Selma and her work <a href="https://www.selmaqm.com/" target="_blank">HERE</a>!</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of POST-TRAUMATIC GROWTH (w/ Selma Quist-Møller)</itunes:title>
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      <title>Power of TRANSFORMATION</title>
      <description><![CDATA[<p>Transform your life in a way that actually works in this powerful session of The Kingdom. </p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 30 Mar 2023 00:18:44 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Transform your life in a way that actually works in this powerful session of The Kingdom. </p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of TRANSFORMATION</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <title>Power of YOUR SHADOW</title>
      <description><![CDATA[<p>Learn how the hidden parts of you might be holding you back in this powerful session of The Kingdom.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 30 Mar 2023 00:17:38 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn how the hidden parts of you might be holding you back in this powerful session of The Kingdom.</p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of YOUR SHADOW</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:56:06</itunes:duration>
      <itunes:summary>Learn how the hidden parts of you might be holding you back in this powerful session of The Kingdom.</itunes:summary>
      <itunes:subtitle>Learn how the hidden parts of you might be holding you back in this powerful session of The Kingdom.</itunes:subtitle>
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      <title>Power of CLARITY, CALM, &amp; JOY (w/ Dr. Shauna Shapiro)</title>
      <description><![CDATA[<p>Learn to rewire your brain for clarity, calm, and joy in this powerful session with Dr. Shauna Shapiro, weaving science and mindfulness to transform your life.</p><p>DR. SHAUNA SHAPIRO'S BOOK | <a href="https://www.amazon.com/dp/1683643437/ref=cm_sw_em_r_mt_dp_AZ21KAEFDJM9BWYXCFEJ" target="_blank">GOOD MORNING I LOVE YOU</a><br /><a href="https://www.amazon.com/dp/168364901X/ref=cm_sw_em_r_mt_dp_6NT78N5Y44PM78QC83TZ?_encoding=UTF8&psc=1">GOOD MORNING I LOVE YOU GUIDED JOURNAL</a></p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 30 Mar 2023 00:15:12 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Dr. Shauna Shapiro, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn to rewire your brain for clarity, calm, and joy in this powerful session with Dr. Shauna Shapiro, weaving science and mindfulness to transform your life.</p><p>DR. SHAUNA SHAPIRO'S BOOK | <a href="https://www.amazon.com/dp/1683643437/ref=cm_sw_em_r_mt_dp_AZ21KAEFDJM9BWYXCFEJ" target="_blank">GOOD MORNING I LOVE YOU</a><br /><a href="https://www.amazon.com/dp/168364901X/ref=cm_sw_em_r_mt_dp_6NT78N5Y44PM78QC83TZ?_encoding=UTF8&psc=1">GOOD MORNING I LOVE YOU GUIDED JOURNAL</a></p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of CLARITY, CALM, &amp; JOY (w/ Dr. Shauna Shapiro)</itunes:title>
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      <itunes:summary>Learn to rewire your brain for clarity, calm, and joy in this powerful session with Dr. Shauna Shapiro, weaving science and mindfulness to transform your life.</itunes:summary>
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      <title>Power of the REAL YOU</title>
      <description><![CDATA[<p>Learn to discover the <i>real </i>you. Beyond your labels, titles, "purpose," expectations, emotions, thoughts—there is a deeper <i>you</i> that knows the next best move for your life.</p><p><a href="https://a.co/d/6uGKvp7 " target="_blank">Living Untethered by Michael Singer</a></p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 30 Mar 2023 00:13:06 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn to discover the <i>real </i>you. Beyond your labels, titles, "purpose," expectations, emotions, thoughts—there is a deeper <i>you</i> that knows the next best move for your life.</p><p><a href="https://a.co/d/6uGKvp7 " target="_blank">Living Untethered by Michael Singer</a></p><p>To RSVP for the next episode of The Kingdom Sundays: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p><p>To join our weekly Soul Study: <a href="https://www.justinmichaelwilliams.com/soul-study" target="_blank">https://www.justinmichaelwilliams.com/soul-study</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of the REAL YOU</itunes:title>
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      <itunes:duration>00:51:30</itunes:duration>
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      <title>Power of MARIANNE WILLIAMSON</title>
      <description><![CDATA[<p>In this special session from MANIFEST NYE, Justin sits down with acclaimed author and leader Marianne Williamson to discuss why many of us don’t accomplish our dreams, and how to use LOVE and DREAMING BIGGER to take massive action in your life and in the world. </p><p><br /> </p><p>Learn more about Marianne: </p><p><a href="https://mariannewilliamson.substack.com/" target="_blank">https://mariannewilliamson.substack.com/</a></p><p><a href="https://marianne.com/" target="_blank">https://marianne.com/</a><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 4 Jan 2022 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Marianne Williamson)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this special session from MANIFEST NYE, Justin sits down with acclaimed author and leader Marianne Williamson to discuss why many of us don’t accomplish our dreams, and how to use LOVE and DREAMING BIGGER to take massive action in your life and in the world. </p><p><br /> </p><p>Learn more about Marianne: </p><p><a href="https://mariannewilliamson.substack.com/" target="_blank">https://mariannewilliamson.substack.com/</a></p><p><a href="https://marianne.com/" target="_blank">https://marianne.com/</a><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of MARIANNE WILLIAMSON</itunes:title>
      <itunes:author>Marianne Williamson</itunes:author>
      <itunes:duration>00:42:39</itunes:duration>
      <itunes:summary>In this special session from MANIFEST NYE, Justin sits down with acclaimed author and leader Marianne Williamson to discuss why many of us don’t accomplish our dreams, and how to use LOVE and DREAMING BIGGER to take massive action in your life and in the world. 

Learn more about Marianne: 
https://mariannewilliamson.substack.com/
https://marianne.com/
</itunes:summary>
      <itunes:subtitle>In this special session from MANIFEST NYE, Justin sits down with acclaimed author and leader Marianne Williamson to discuss why many of us don’t accomplish our dreams, and how to use LOVE and DREAMING BIGGER to take massive action in your life and in the world. 

Learn more about Marianne: 
https://mariannewilliamson.substack.com/
https://marianne.com/
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      <itunes:keywords>meditation, community, hope, spirituality, shadow work, love, spirit guides, manifest, social justice, trust, inner peace</itunes:keywords>
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      <itunes:episode>189</itunes:episode>
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      <title>Power of Self Care (Feat. Shelly Tygielski)</title>
      <description><![CDATA[<p>Join Justin and Shelly Tygielski as we explore a topic that goes well beyond bath bombs and alone time—RADICAL Self-Care. You'll be surprised to learn how to create a real self-care plan. Find the accountability you need to keep it going when times get tough in this special new session. </p><p>Order Shelly's book, Sit Down to Rise Up, here: https://amzn.to/3EeUyRd </p><p>Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 24 Nov 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Join Justin and Shelly Tygielski as we explore a topic that goes well beyond bath bombs and alone time—RADICAL Self-Care. You'll be surprised to learn how to create a real self-care plan. Find the accountability you need to keep it going when times get tough in this special new session. </p><p>Order Shelly's book, Sit Down to Rise Up, here: https://amzn.to/3EeUyRd </p><p>Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of Self Care (Feat. Shelly Tygielski)</itunes:title>
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      <itunes:duration>00:49:21</itunes:duration>
      <itunes:summary>Join Justin and Shelly Tygielski as we explore a topic that goes well beyond bath bombs and alone time—RADICAL Self-Care. You&apos;ll be surprised to learn how to create a real self-care plan. Find the accountability you need to keep it going when times get tough in this special new session. 

Order Shelly&apos;s book, Sit Down to Rise Up, here: https://amzn.to/3EeUyRd

Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Join Justin and Shelly Tygielski as we explore a topic that goes well beyond bath bombs and alone time—RADICAL Self-Care. You&apos;ll be surprised to learn how to create a real self-care plan. Find the accountability you need to keep it going when times get tough in this special new session. 

Order Shelly&apos;s book, Sit Down to Rise Up, here: https://amzn.to/3EeUyRd

Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, compassion, self love, community, self care, spirituality, love, inner peace, togetherness, inner work</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>188</itunes:episode>
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      <title>Power of Belief</title>
      <description><![CDATA[<p>Learn the difference between thoughts and beliefs and how beliefs impact the way you see the world, and ultimately, what you think is possible for yourself. Learn why BELIEF is a word the underlies every tradition, and how to shift your beliefs to align with your purpose. Beliefs impact the actions we take in our lives. Learn to believe in something greater in this powerful session with Justin. </p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 17 Nov 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn the difference between thoughts and beliefs and how beliefs impact the way you see the world, and ultimately, what you think is possible for yourself. Learn why BELIEF is a word the underlies every tradition, and how to shift your beliefs to align with your purpose. Beliefs impact the actions we take in our lives. Learn to believe in something greater in this powerful session with Justin. </p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of Belief</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:57:45</itunes:duration>
      <itunes:summary>Learn the difference between thoughts and beliefs and how beliefs impact the way you see the world, and ultimately, what you think is possible for yourself. Learn why BELIEF is a word the underlies every tradition, and how to shift your beliefs to align with your purpose. Beliefs impact the actions we take in our lives. Learn to believe in something greater in this powerful session with Justin. 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Learn the difference between thoughts and beliefs and how beliefs impact the way you see the world, and ultimately, what you think is possible for yourself. Learn why BELIEF is a word the underlies every tradition, and how to shift your beliefs to align with your purpose. Beliefs impact the actions we take in our lives. Learn to believe in something greater in this powerful session with Justin. 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>soulful, compassion, belief, community, spirituality, self help, self compasion, radical change, self work, inner work</itunes:keywords>
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      <title>Power of Equanimity (with Sharon Brock)</title>
      <description><![CDATA[<p>#58 - Power of EQUANIMITY (with Sharon Brock) After her battle with breast cancer, Sharon Brock learned a powerful lesson that she is here to share with us today. Learn her LOVEE method to see just how might bring a little (or a lot) less suffering to whatever you’re going through in your life right now. </p><p>Get Sharon’s Book: https://amzn.to/3zaNKCj or https://www.balboapress.com/en/bookstore/bookdetails/788252-the-lovee-method </p><p>Learn more about Sharon and her work: https://www.sharonbrockmindfulness.com/ </p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 10 Nov 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Sharon Brock)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>#58 - Power of EQUANIMITY (with Sharon Brock) After her battle with breast cancer, Sharon Brock learned a powerful lesson that she is here to share with us today. Learn her LOVEE method to see just how might bring a little (or a lot) less suffering to whatever you’re going through in your life right now. </p><p>Get Sharon’s Book: https://amzn.to/3zaNKCj or https://www.balboapress.com/en/bookstore/bookdetails/788252-the-lovee-method </p><p>Learn more about Sharon and her work: https://www.sharonbrockmindfulness.com/ </p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of Equanimity (with Sharon Brock)</itunes:title>
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      <itunes:summary>#58 - Power of EQUANIMITY (with Sharon Brock)

After her battle with breast cancer, Sharon Brock learned a powerful lesson that she is here to share with us today. Learn her LOVEE method to see just how might bring a little (or a lot) less suffering to whatever you’re going through in your life right now. 

Get Sharon’s Book: https://amzn.to/3zaNKCj or https://www.balboapress.com/en/bookstore/bookdetails/788252-the-lovee-method 

Learn more about Sharon and her work: https://www.sharonbrockmindfulness.com/ 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>#58 - Power of EQUANIMITY (with Sharon Brock)

After her battle with breast cancer, Sharon Brock learned a powerful lesson that she is here to share with us today. Learn her LOVEE method to see just how might bring a little (or a lot) less suffering to whatever you’re going through in your life right now. 

Get Sharon’s Book: https://amzn.to/3zaNKCj or https://www.balboapress.com/en/bookstore/bookdetails/788252-the-lovee-method 

Learn more about Sharon and her work: https://www.sharonbrockmindfulness.com/ 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>compassion, equanimity, self love, community, mindfulness, spirituality, self help, self compassion, togetherness</itunes:keywords>
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      <title>Power of CHAKRAS (from Cristi Christensen’s Chakra Rituals)</title>
      <description><![CDATA[<p>Did you know there is a system living inside of you that has the power to change your life? It’s called the 7 Chakras, and in this episode we consult the best book on the Chakras, Chakra Rituals by Cristi Christensen, to get to the bottom of how to use the Chakras to change your life. </p><p>Our focus: Confidence, Power, and Will. </p><p>Get Cristi’s book, Chakra Rituals: https://amzn.to/3xPUG6e </p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 3 Nov 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Did you know there is a system living inside of you that has the power to change your life? It’s called the 7 Chakras, and in this episode we consult the best book on the Chakras, Chakra Rituals by Cristi Christensen, to get to the bottom of how to use the Chakras to change your life. </p><p>Our focus: Confidence, Power, and Will. </p><p>Get Cristi’s book, Chakra Rituals: https://amzn.to/3xPUG6e </p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of CHAKRAS (from Cristi Christensen’s Chakra Rituals)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:39:06</itunes:duration>
      <itunes:summary>Did you know there is a system living inside of you that has the power to change your life? It’s called the 7 Chakras, and in this episode we consult the best book on the Chakras, Chakra Rituals by Cristi Christensen, to get to the bottom of how to use the Chakras to change your life. 

Our focus: Confidence, Power, and Will. 

Get Cristi’s book, Chakra Rituals: https://amzn.to/3xPUG6e 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Did you know there is a system living inside of you that has the power to change your life? It’s called the 7 Chakras, and in this episode we consult the best book on the Chakras, Chakra Rituals by Cristi Christensen, to get to the bottom of how to use the Chakras to change your life. 

Our focus: Confidence, Power, and Will. 

Get Cristi’s book, Chakra Rituals: https://amzn.to/3xPUG6e 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, self love, community, innerwork, spirituality, self help, love, self compassion, togetherness</itunes:keywords>
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      <title>Power of YOUR RIGHT BRAIN (Feat. William ‘Bill’ Donius)</title>
      <description><![CDATA[<p>There’s a scientific method to unlocking your inner genius, and it’s something everyone can access instantly. It has to do with tapping into the often underused side of our brain — the ‘right’ side of the brain. This powerful experiential episode with our special guest Bill Donius will help you unlock the genius in you. </p><p>Get Bill’s book, Thought Revolution: How to Unlock Your Inner Genius: https://amzn.to/3fQTcmf </p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 27 Oct 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (William Donius)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>There’s a scientific method to unlocking your inner genius, and it’s something everyone can access instantly. It has to do with tapping into the often underused side of our brain — the ‘right’ side of the brain. This powerful experiential episode with our special guest Bill Donius will help you unlock the genius in you. </p><p>Get Bill’s book, Thought Revolution: How to Unlock Your Inner Genius: https://amzn.to/3fQTcmf </p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of YOUR RIGHT BRAIN (Feat. William ‘Bill’ Donius)</itunes:title>
      <itunes:author>William Donius</itunes:author>
      <itunes:duration>01:03:11</itunes:duration>
      <itunes:summary>There’s a scientific method to unlocking your inner genius, and it’s something everyone can access instantly. It has to do with tapping into the often underused side of our brain — the ‘right’ side of the brain. This powerful experiential episode with our special guest Bill Donius will help you unlock the genius in you.

Get Bill’s book, Thought Revolution: How to Unlock Your Inner Genius: https://amzn.to/3fQTcmf 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>There’s a scientific method to unlocking your inner genius, and it’s something everyone can access instantly. It has to do with tapping into the often underused side of our brain — the ‘right’ side of the brain. This powerful experiential episode with our special guest Bill Donius will help you unlock the genius in you.

Get Bill’s book, Thought Revolution: How to Unlock Your Inner Genius: https://amzn.to/3fQTcmf 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, self love, community, spirituality, self help, self compassion, inner work, acceptance, thoughtful, potential</itunes:keywords>
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      <title>Power of LETTING GO AGAIN (Feat. Ezra Bookman)</title>
      <description><![CDATA[<p>One of our most popular guests, Ezra Bookman is BACK with a powerful teaching LIVE from the Esalen Institute. In this session, we cover the power of letting go, and the surprising mistake most people make when doing “letting go rituals.” This will show you what it REALLY takes to let go in a deep and meaningful way. </p><p>Learn more about Ezra: Instagram: https://www.instagram.com/ritual_ist/ </p><p>Website: https://www.ritualist.life/ Email: ezra@ritualist.life </p><p>Music by Simha </p><p>Instagram: https://www.instagram.com/_simha_/</p><p>Spotify: https://open.spotify.com/artist/2PEuGDmYlNvBpf0his5ESc?si=TRsaIyilQs6M8IFlhtBEqQ</p><p>Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 20 Oct 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Ezra Bookman)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>One of our most popular guests, Ezra Bookman is BACK with a powerful teaching LIVE from the Esalen Institute. In this session, we cover the power of letting go, and the surprising mistake most people make when doing “letting go rituals.” This will show you what it REALLY takes to let go in a deep and meaningful way. </p><p>Learn more about Ezra: Instagram: https://www.instagram.com/ritual_ist/ </p><p>Website: https://www.ritualist.life/ Email: ezra@ritualist.life </p><p>Music by Simha </p><p>Instagram: https://www.instagram.com/_simha_/</p><p>Spotify: https://open.spotify.com/artist/2PEuGDmYlNvBpf0his5ESc?si=TRsaIyilQs6M8IFlhtBEqQ</p><p>Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LETTING GO AGAIN (Feat. Ezra Bookman)</itunes:title>
      <itunes:author>Ezra Bookman</itunes:author>
      <itunes:duration>00:49:15</itunes:duration>
      <itunes:summary>One of our most popular guests, Ezra Bookman is BACK with a powerful teaching LIVE from the Esalen Institute. In this session, we cover the power of letting go, and the surprising mistake most people make when doing “letting go rituals.” This will show you what it REALLY takes to let go in a deep and meaningful way. 

Learn more about Ezra: Instagram: https://www.instagram.com/ritual_ist/ 

Website: https://www.ritualist.life/ Email: ezra@ritualist.life 

Music by Simha 

Instagram: https://www.instagram.com/_simha_/

Spotify: https://open.spotify.com/artist/2PEuGDmYlNvBpf0his5ESc?si=TRsaIyilQs6M8IFlhtBEqQ

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>One of our most popular guests, Ezra Bookman is BACK with a powerful teaching LIVE from the Esalen Institute. In this session, we cover the power of letting go, and the surprising mistake most people make when doing “letting go rituals.” This will show you what it REALLY takes to let go in a deep and meaningful way. 

Learn more about Ezra: Instagram: https://www.instagram.com/ritual_ist/ 

Website: https://www.ritualist.life/ Email: ezra@ritualist.life 

Music by Simha 

Instagram: https://www.instagram.com/_simha_/

Spotify: https://open.spotify.com/artist/2PEuGDmYlNvBpf0his5ESc?si=TRsaIyilQs6M8IFlhtBEqQ

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, community, self ove, spirituality, letting go, music, self compassion, self work, inner work, acceptance</itunes:keywords>
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      <title>Power of ACTION</title>
      <description><![CDATA[<p>Justin brings The Kingdom into his Reclaiming Your Authentic Power retreat at the Esalen Institute in Big Sur with this powerful session on ACTION. Learn Justin’s simplest, yet most profound teaching on how taking tiny actions leads to the big result. This simple tool is one Justin has been using for the last 8 years and is how he’s accomplished every big goal in his life. </p><p>Join The Kingdom live: <a href="" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 13 Oct 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Justin brings The Kingdom into his Reclaiming Your Authentic Power retreat at the Esalen Institute in Big Sur with this powerful session on ACTION. Learn Justin’s simplest, yet most profound teaching on how taking tiny actions leads to the big result. This simple tool is one Justin has been using for the last 8 years and is how he’s accomplished every big goal in his life. </p><p>Join The Kingdom live: <a href="" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of ACTION</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:47:39</itunes:duration>
      <itunes:summary>Justin brings The Kingdom into his Reclaiming Your Authentic Power retreat at the Esalen Institute in Big Sur with this powerful session on ACTION. Learn Justin’s simplest, yet most profound teaching on how taking tiny actions leads to the big result. This simple tool is one Justin has been using for the last 8 years and is how he’s accomplished every big goal in his life. 

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Justin brings The Kingdom into his Reclaiming Your Authentic Power retreat at the Esalen Institute in Big Sur with this powerful session on ACTION. Learn Justin’s simplest, yet most profound teaching on how taking tiny actions leads to the big result. This simple tool is one Justin has been using for the last 8 years and is how he’s accomplished every big goal in his life. 

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, compassion, community, powerful, motivational, spirituality, self help, action, mental health, self compassion</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>182</itunes:episode>
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      <title>Power of POWER</title>
      <description><![CDATA[<p>In the special episode for our 1 Year Anniversary, Justin discusses a word that has been a part of every single session - POWER. Learn the 4 forms of power, and how some forms of power bring us life while others break us down. Learn to engage with your true power in a healthier way, so that you can reclaim your power back, and live the life that was meant for you. </p><p> </p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 6 Oct 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In the special episode for our 1 Year Anniversary, Justin discusses a word that has been a part of every single session - POWER. Learn the 4 forms of power, and how some forms of power bring us life while others break us down. Learn to engage with your true power in a healthier way, so that you can reclaim your power back, and live the life that was meant for you. </p><p> </p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of POWER</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:55:21</itunes:duration>
      <itunes:summary>In the special episode for our 1 Year Anniversary, Justin discusses a word that has been a part of every single session - POWER. Learn the 4 forms of power, and how some forms of power bring us life while others break us down. Learn to engage with your true power in a healthier way, so that you can reclaim your power back, and live the life that was meant for you. 



Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom

</itunes:summary>
      <itunes:subtitle>In the special episode for our 1 Year Anniversary, Justin discusses a word that has been a part of every single session - POWER. Learn the 4 forms of power, and how some forms of power bring us life while others break us down. Learn to engage with your true power in a healthier way, so that you can reclaim your power back, and live the life that was meant for you. 



Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom

</itunes:subtitle>
      <itunes:keywords>meditation, compassion, community, spirituality, growth, self help, love, power, self compassion, inner work</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Power of TINY RITUALS (w/ Ezra Bookman)</title>
      <description><![CDATA[<p>What’s the difference between habits, routines, traditions, and RITUALS? What are the common misconceptions about rituals? And how do we incorporate more tiny rituals to make our lives more meaningful? Featured by the New York Times, Vice, and ABC News, Ritual Designer Ezra Bookman gives a rousing discussion and teaches us how to use easy rituals to transform our lives. </p><p> </p><p><strong>Learn more about Ezra: </strong></p><p>Instagram: <a href="https://www.instagram.com/ritual_ist/ " target="_blank">https://www.instagram.com/ritual_ist/ </a></p><p>Website: <a href="https://www.ritualist.life/ " target="_blank">https://www.ritualist.life/ </a></p><p>Email: ezra@ritualist.life </p><p><strong>Join The Kingdom Live:</strong> <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 29 Sep 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>What’s the difference between habits, routines, traditions, and RITUALS? What are the common misconceptions about rituals? And how do we incorporate more tiny rituals to make our lives more meaningful? Featured by the New York Times, Vice, and ABC News, Ritual Designer Ezra Bookman gives a rousing discussion and teaches us how to use easy rituals to transform our lives. </p><p> </p><p><strong>Learn more about Ezra: </strong></p><p>Instagram: <a href="https://www.instagram.com/ritual_ist/ " target="_blank">https://www.instagram.com/ritual_ist/ </a></p><p>Website: <a href="https://www.ritualist.life/ " target="_blank">https://www.ritualist.life/ </a></p><p>Email: ezra@ritualist.life </p><p><strong>Join The Kingdom Live:</strong> <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of TINY RITUALS (w/ Ezra Bookman)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:58:00</itunes:duration>
      <itunes:summary>What’s the difference between habits, routines, traditions, and RITUALS? What are the common misconceptions about rituals? And how do we incorporate more tiny rituals to make our lives more meaningful? Featured by the New York Times, Vice, and ABC News, Ritual Designer Ezra Bookman gives a rousing discussion and teaches us how to use easy rituals to transform our lives. 

Learn more about Ezra: 

Instagram: https://www.instagram.com/ritual_ist/ 

Website: https://www.ritualist.life/ 

Email: ezra@ritualist.life 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>What’s the difference between habits, routines, traditions, and RITUALS? What are the common misconceptions about rituals? And how do we incorporate more tiny rituals to make our lives more meaningful? Featured by the New York Times, Vice, and ABC News, Ritual Designer Ezra Bookman gives a rousing discussion and teaches us how to use easy rituals to transform our lives. 

Learn more about Ezra: 

Instagram: https://www.instagram.com/ritual_ist/ 

Website: https://www.ritualist.life/ 

Email: ezra@ritualist.life 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
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      <title>Power of BEING AND DOING</title>
      <description><![CDATA[<p>As we approach the 1 year anniversary of The Kingdom, Justin revisits one of our most powerful topics: BEING vs. DOING. And how you can do so much, but your life can never change if you haven’t transformed at your level of BEING. Explore this topic more deeply in this brand new session of The Kingdom. </p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 22 Sep 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>As we approach the 1 year anniversary of The Kingdom, Justin revisits one of our most powerful topics: BEING vs. DOING. And how you can do so much, but your life can never change if you haven’t transformed at your level of BEING. Explore this topic more deeply in this brand new session of The Kingdom. </p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of BEING AND DOING</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:34:06</itunes:duration>
      <itunes:summary>As we approach the 1 year anniversary of The Kingdom, Justin revisits one of our most powerful topics: BEING vs. DOING. And how you can do so much, but your life can never change if you haven’t transformed at your level of BEING. Explore this topic more deeply in this brand new session of The Kingdom. 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>As we approach the 1 year anniversary of The Kingdom, Justin revisits one of our most powerful topics: BEING vs. DOING. And how you can do so much, but your life can never change if you haven’t transformed at your level of BEING. Explore this topic more deeply in this brand new session of The Kingdom. 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, self love, transformation, spirituality, self help, mental health, gratitude, inner peace, self compassion, inner work</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Power of SHADOW</title>
      <description><![CDATA[<p>The word “shadow” gets thrown around a lot these days, but do you know what it actually means? You might be surprised to hear that your shadow is NOT your trauma. It goes much deeper than that. In this powerful session, Justin helps you claim your shadow so you can see what holds you back every time you try to grow. </p><p>Here’s Justin’s favorite book on Shadow - Bringing Your Shadow out of the Dark, Robert Masters: <a href="https://amzn.to/3jd80u4" target="_blank">https://amzn.to/3jd80u4</a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 15 Sep 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>The word “shadow” gets thrown around a lot these days, but do you know what it actually means? You might be surprised to hear that your shadow is NOT your trauma. It goes much deeper than that. In this powerful session, Justin helps you claim your shadow so you can see what holds you back every time you try to grow. </p><p>Here’s Justin’s favorite book on Shadow - Bringing Your Shadow out of the Dark, Robert Masters: <a href="https://amzn.to/3jd80u4" target="_blank">https://amzn.to/3jd80u4</a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of SHADOW</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:49:00</itunes:duration>
      <itunes:summary>The word “shadow” gets thrown around a lot these days, but do you know what it actually means? You might be surprised to hear that your shadow is NOT your trauma. It goes much deeper than that. In this powerful session, Justin helps you claim your shadow so you can see what holds you back every time you try to grow. 

Here’s Justin’s favorite book on Shadow - Bringing Your Shadow out of the Dark, Robert Masters: https://amzn.to/3jd80u4 Join 

The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>The word “shadow” gets thrown around a lot these days, but do you know what it actually means? You might be surprised to hear that your shadow is NOT your trauma. It goes much deeper than that. In this powerful session, Justin helps you claim your shadow so you can see what holds you back every time you try to grow. 

Here’s Justin’s favorite book on Shadow - Bringing Your Shadow out of the Dark, Robert Masters: https://amzn.to/3jd80u4 Join 

The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, self love, community, spirituality, self help, shadow work, mental health, inner peace, self compassion, inner work</itunes:keywords>
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      <title>Power of QUESTIONS</title>
      <description><![CDATA[<p>Learn how the QUESTIONS we are asking about our lives impact the OUTCOME of the trajectory of our purpose. In this powerful session, Justin brings members of our Kingdom Community live onto the Kingdom stage to answer some of life’s biggest questions. The topics will blow your mind, and help you tap into a greater sense of yourself - hearing real stories, and real situations. </p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 8 Sep 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn how the QUESTIONS we are asking about our lives impact the OUTCOME of the trajectory of our purpose. In this powerful session, Justin brings members of our Kingdom Community live onto the Kingdom stage to answer some of life’s biggest questions. The topics will blow your mind, and help you tap into a greater sense of yourself - hearing real stories, and real situations. </p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of QUESTIONS</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:45:46</itunes:duration>
      <itunes:summary>Learn how the QUESTIONS we are asking about our lives impact the OUTCOME of the trajectory of our purpose. In this powerful session, Justin brings members of our Kingdom Community live onto the Kingdom stage to answer some of life’s biggest questions. The topics will blow your mind, and help you tap into a greater sense of yourself - hearing real stories, and real situations. 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Learn how the QUESTIONS we are asking about our lives impact the OUTCOME of the trajectory of our purpose. In this powerful session, Justin brings members of our Kingdom Community live onto the Kingdom stage to answer some of life’s biggest questions. The topics will blow your mind, and help you tap into a greater sense of yourself - hearing real stories, and real situations. 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, spirituality, self help, shadow work, love, inspirational, mental health, self compassion, inner work, acceptance</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>177</itunes:episode>
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      <title>Power of AUTHENTICITY (w/Sara Agah Franti)</title>
      <description><![CDATA[<p>In this special session of The Kingdom, our special guest, Sara Agah Franti shares her 3-step process for LIVING authentically. Learn how your values, courage, and self-compassion help you on the road to your truest self. </p><p>Learn more about Sara: <a href="https://www.saraagahfranti.com/ " target="_blank">https://www.saraagahfranti.com/ </a></p><p>Learn more about Soulshine, Bali: <a href="https://www.soulshinebali.com/ " target="_blank">https://www.soulshinebali.com/ </a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 1 Sep 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Sara Agah Franti, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this special session of The Kingdom, our special guest, Sara Agah Franti shares her 3-step process for LIVING authentically. Learn how your values, courage, and self-compassion help you on the road to your truest self. </p><p>Learn more about Sara: <a href="https://www.saraagahfranti.com/ " target="_blank">https://www.saraagahfranti.com/ </a></p><p>Learn more about Soulshine, Bali: <a href="https://www.soulshinebali.com/ " target="_blank">https://www.soulshinebali.com/ </a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of AUTHENTICITY (w/Sara Agah Franti)</itunes:title>
      <itunes:author>Sara Agah Franti, Justin Michael Williams</itunes:author>
      <itunes:duration>00:44:50</itunes:duration>
      <itunes:summary>In this special session of The Kingdom, our special guest, Sara Agah Franti shares her 3-step process for LIVING authentically. Learn how your values, courage, and self-compassion help you on the road to your truest self. 

Learn more about Sara: https://www.saraagahfranti.com/ 

Learn more about Soulshine, Bali: https://www.soulshinebali.com/ 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>In this special session of The Kingdom, our special guest, Sara Agah Franti shares her 3-step process for LIVING authentically. Learn how your values, courage, and self-compassion help you on the road to your truest self. 

Learn more about Sara: https://www.saraagahfranti.com/ 

Learn more about Soulshine, Bali: https://www.soulshinebali.com/ 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>authenticity, meditation, purpose, mindfulness, spirituality, self help, shadow work, mental health, wellness, self compassion</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <title>Power of SPIRIT GUIDES (w/ Juna Mustad)</title>
      <description><![CDATA[<p>Learn about the power of Spirit Guides in this special session with our guest and intuitive healer Juna Mustad. She even guides us through a special practice to help you connect with your guides right here on The Kingdom! </p><p>Juna Mustad's Instagram: @juna.mustad </p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 25 Aug 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Juna Mustad, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn about the power of Spirit Guides in this special session with our guest and intuitive healer Juna Mustad. She even guides us through a special practice to help you connect with your guides right here on The Kingdom! </p><p>Juna Mustad's Instagram: @juna.mustad </p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of SPIRIT GUIDES (w/ Juna Mustad)</itunes:title>
      <itunes:author>Juna Mustad, Justin Michael Williams</itunes:author>
      <itunes:duration>01:05:42</itunes:duration>
      <itunes:summary>Learn about the power of Spirit Guides in this special session with our guest and intuitive healer Juna Mustad. She even guides us through a special practice to help you connect with your guides right here on The Kingdom! 

Juna Mustad&apos;s Instagram: @juna.mustad

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Learn about the power of Spirit Guides in this special session with our guest and intuitive healer Juna Mustad. She even guides us through a special practice to help you connect with your guides right here on The Kingdom! 

Juna Mustad&apos;s Instagram: @juna.mustad

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>purpose, mindfulness, spirituality, self help, healing, love, oneness, destiny, change, mental health, manifestation, divine feminine, divine, light, transition, soul</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>175</itunes:episode>
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      <title>Power of RAISING YOUR VIBRATION (w/ Elton Anderson Jr.)</title>
      <description><![CDATA[<p>Our special guest Elton Anderson Jr. believes in one important lesson: Don’t chase your dreams. “If you’re chasing something, that means it’s running from you.” Get the breakdown on how to raise your vibe to let things COME TO YOU instead of chasing after them in this powerful episode. </p><p>Listen to Elton’s Detroit Chopra Podcast: <a href="https://anchor.fm/detroitchopra " target="_blank">https://anchor.fm/detroitchopra </a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 18 Aug 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (elton anderson jr, justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Our special guest Elton Anderson Jr. believes in one important lesson: Don’t chase your dreams. “If you’re chasing something, that means it’s running from you.” Get the breakdown on how to raise your vibe to let things COME TO YOU instead of chasing after them in this powerful episode. </p><p>Listen to Elton’s Detroit Chopra Podcast: <a href="https://anchor.fm/detroitchopra " target="_blank">https://anchor.fm/detroitchopra </a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of RAISING YOUR VIBRATION (w/ Elton Anderson Jr.)</itunes:title>
      <itunes:author>elton anderson jr, justin michael williams</itunes:author>
      <itunes:duration>00:48:00</itunes:duration>
      <itunes:summary>Our special guest Elton Anderson Jr. believes in one important lesson: Don’t chase your dreams. “If you’re chasing something, that means it’s running from you.” Get the breakdown on how to raise your vibe to let things COME TO YOU instead of chasing after them in this powerful episode. 

Listen to Elton’s Detroit Chopra Podcast: https://anchor.fm/detroitchopra

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Our special guest Elton Anderson Jr. believes in one important lesson: Don’t chase your dreams. “If you’re chasing something, that means it’s running from you.” Get the breakdown on how to raise your vibe to let things COME TO YOU instead of chasing after them in this powerful episode. 

Listen to Elton’s Detroit Chopra Podcast: https://anchor.fm/detroitchopra

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, purpose, stepping up, spiritual journey, mindfulness, self help, envisioning, manifest, dreams, change, mental health, meaning, step forward, vibration, awakening, transition</itunes:keywords>
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      <title>Power of KNOWING WHERE TO LOOK (w/ Light Watkins)</title>
      <description><![CDATA[<p>Power of Knowing Where to Look (w/ Light Watkins) </p><p>In this powerful session, learn how daily doses of inspiration can inspire you to live your best life. Our special guest Light Watkins reminds us what’s important with boundaries, growth, and motivation. </p><p>To get the book mentioned in this episode: <a href="https://amzn.to/3fz1jD2 " target="_blank">https://amzn.to/3fz1jD2 </a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 11 Aug 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (light watkins, justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Power of Knowing Where to Look (w/ Light Watkins) </p><p>In this powerful session, learn how daily doses of inspiration can inspire you to live your best life. Our special guest Light Watkins reminds us what’s important with boundaries, growth, and motivation. </p><p>To get the book mentioned in this episode: <a href="https://amzn.to/3fz1jD2 " target="_blank">https://amzn.to/3fz1jD2 </a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of KNOWING WHERE TO LOOK (w/ Light Watkins)</itunes:title>
      <itunes:author>light watkins, justin michael williams</itunes:author>
      <itunes:duration>00:44:50</itunes:duration>
      <itunes:summary>Power of Knowing Where to Look (w/ Light Watkins)

In this powerful session, learn how daily doses of inspiration can inspire you to live your best life. Our special guest Light Watkins reminds us what’s important with boundaries, growth, and motivation. 

To get the book mentioned in this episode: https://amzn.to/3fz1jD2 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Power of Knowing Where to Look (w/ Light Watkins)

In this powerful session, learn how daily doses of inspiration can inspire you to live your best life. Our special guest Light Watkins reminds us what’s important with boundaries, growth, and motivation. 

To get the book mentioned in this episode: https://amzn.to/3fz1jD2 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, purpose, the kingdom, motivation, spirit, spiritual journey, live, internal power, mindfulness, rise up, boundaries, self help, shadow work, believe, blm, inspire, personal growth</itunes:keywords>
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      <itunes:episode>173</itunes:episode>
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      <title>Power of MENTAL HEALTH</title>
      <description><![CDATA[<p>Mental health is a term that we throw around loosely these days, and in this episode, Justin busts the myths of mental health to help us understand what it REALLY means to expand our capacity for growth and healing. Hint: it has nothing to do with being happy. Learn how to expand your window of tolerance to challenging emotions, and how the FEEL - REVEAL - HEAL model can help you overcome any obstacle standing in the way of your power. </p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 4 Aug 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Mental health is a term that we throw around loosely these days, and in this episode, Justin busts the myths of mental health to help us understand what it REALLY means to expand our capacity for growth and healing. Hint: it has nothing to do with being happy. Learn how to expand your window of tolerance to challenging emotions, and how the FEEL - REVEAL - HEAL model can help you overcome any obstacle standing in the way of your power. </p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of MENTAL HEALTH</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>01:01:41</itunes:duration>
      <itunes:summary>Mental health is a term that we throw around loosely these days, and in this episode, Justin busts the myths of mental health to help us understand what it REALLY means to expand our capacity for growth and healing. Hint: it has nothing to do with being happy. Learn how to expand your window of tolerance to challenging emotions, and how the FEEL - REVEAL - HEAL model can help you overcome any obstacle standing in the way of your power. 

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom

</itunes:summary>
      <itunes:subtitle>Mental health is a term that we throw around loosely these days, and in this episode, Justin busts the myths of mental health to help us understand what it REALLY means to expand our capacity for growth and healing. Hint: it has nothing to do with being happy. Learn how to expand your window of tolerance to challenging emotions, and how the FEEL - REVEAL - HEAL model can help you overcome any obstacle standing in the way of your power. 

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom

</itunes:subtitle>
      <itunes:keywords>the kingdom, feeelings, overcome, self care, hard emotions, step into your power, growth, self help, healing, presence, blm, happiness, mental health</itunes:keywords>
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      <title>Power of SHADOW WORK (w/ Robert Masters)</title>
      <description><![CDATA[<p>What is shadow work? And how is it different from therapy? Justin brings his personal Shadow Work coach, Robert Augustus Masters, to this special session that teaches you where your greatest gifts might lie. And how to heal from your past. </p><p>Learn more about Robert Masters: <a href="https://www.robertmasters.com/ " target="_blank">https://www.robertmasters.com/ </a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 28 Jul 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Robert Masters, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>What is shadow work? And how is it different from therapy? Justin brings his personal Shadow Work coach, Robert Augustus Masters, to this special session that teaches you where your greatest gifts might lie. And how to heal from your past. </p><p>Learn more about Robert Masters: <a href="https://www.robertmasters.com/ " target="_blank">https://www.robertmasters.com/ </a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of SHADOW WORK (w/ Robert Masters)</itunes:title>
      <itunes:author>Robert Masters, Justin Michael Williams</itunes:author>
      <itunes:duration>01:02:06</itunes:duration>
      <itunes:summary>What is shadow work? And how is it different from therapy? Justin brings his personal Shadow Work coach, Robert Augustus Masters, to this special session that teaches you where your greatest gifts might lie. And how to heal from your past. 

Learn more about Robert Masters: https://www.robertmasters.com/ 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>What is shadow work? And how is it different from therapy? Justin brings his personal Shadow Work coach, Robert Augustus Masters, to this special session that teaches you where your greatest gifts might lie. And how to heal from your past. 

Learn more about Robert Masters: https://www.robertmasters.com/ 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>coach, pain, mindfulness, self help, trauma, shadow work, light work, fear, mental health, gifts, manifestation, intergenerational trauma, past, heal, therapy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>171</itunes:episode>
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      <title>Power of DISORDER (w/ Vanessa Inn &amp; Cristi Christensen)</title>
      <description><![CDATA[<p>#42 Power of DISORDER (w/ Vanessa Inn & Cristi Christensen) </p><p>Learn how disorder in our lives can help us RE-ORDER in a way that brings us more power and purpose. When you’re going through a rough patch, and things are not working in your favor, the tips our guests give in this episode will help you find the message in the mess so you can move forward and learn the lesson that’s trying to press through. </p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 21 Jul 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams, christi christensen, vanessa inn)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>#42 Power of DISORDER (w/ Vanessa Inn & Cristi Christensen) </p><p>Learn how disorder in our lives can help us RE-ORDER in a way that brings us more power and purpose. When you’re going through a rough patch, and things are not working in your favor, the tips our guests give in this episode will help you find the message in the mess so you can move forward and learn the lesson that’s trying to press through. </p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of DISORDER (w/ Vanessa Inn &amp; Cristi Christensen)</itunes:title>
      <itunes:author>justin michael williams, christi christensen, vanessa inn</itunes:author>
      <itunes:duration>00:59:26</itunes:duration>
      <itunes:summary>#42 Power of DISORDER (w/ Vanessa Inn &amp; Cristi Christensen) 

Learn how disorder in our lives can help us RE-ORDER in a way that brings us more power and purpose. When you’re going through a rough patch, and things are not working in your favor, the tips our guests give in this episode will help you find the message in the mess so you can move forward and learn the lesson that’s trying to press through.

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>#42 Power of DISORDER (w/ Vanessa Inn &amp; Cristi Christensen) 

Learn how disorder in our lives can help us RE-ORDER in a way that brings us more power and purpose. When you’re going through a rough patch, and things are not working in your favor, the tips our guests give in this episode will help you find the message in the mess so you can move forward and learn the lesson that’s trying to press through.

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>purpose, the kingdom, getting through, disorder, blm, manifest, power, inner peace</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>170</itunes:episode>
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      <title>Power of CREATIVITY</title>
      <description><![CDATA[<p>There’s a difference between Colonized Creativity and Decolonized Creativity. Learn how to distinguish between the two and wake up your creative power in this life-altering interactive session with Justin. Here’s a hint: you don’t have to be an “artist” to be creative. You’re creating the most important thing of all—your life. Dive in. </p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 14 Jul 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>There’s a difference between Colonized Creativity and Decolonized Creativity. Learn how to distinguish between the two and wake up your creative power in this life-altering interactive session with Justin. Here’s a hint: you don’t have to be an “artist” to be creative. You’re creating the most important thing of all—your life. Dive in. </p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of CREATIVITY</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>01:10:04</itunes:duration>
      <itunes:summary>There’s a difference between Colonized Creativity and Decolonized Creativity. Learn how to distinguish between the two and wake up your creative power in this life-altering interactive session with Justin. Here’s a hint: you don’t have to be an “artist” to be creative. You’re creating the most important thing of all—your life. Dive in. 

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>There’s a difference between Colonized Creativity and Decolonized Creativity. Learn how to distinguish between the two and wake up your creative power in this life-altering interactive session with Justin. Here’s a hint: you don’t have to be an “artist” to be creative. You’re creating the most important thing of all—your life. Dive in. 

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>purpose, the kingdom, creativity, artist, wake up, decolonize creativity, self help, blm, manifest, calling</itunes:keywords>
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      <title>Power of TAKING CARE OF YOURSELF (w/ Elena Brower)</title>
      <description><![CDATA[<p>Mama and Best-Selling Author Elena Brower joins us for a deeper conversation of self-care that goes beyond the general niceties of affirmations and bubble baths. How do you ACTUALLY care for yourself in a way that impacts the world, and allows your creativity and purpose to blossom? Elena sits with Justin in this powerful session to tell you how, including a guided practice that made our live audience weep. </p><p>Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 7 Jul 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (elena brower, justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Mama and Best-Selling Author Elena Brower joins us for a deeper conversation of self-care that goes beyond the general niceties of affirmations and bubble baths. How do you ACTUALLY care for yourself in a way that impacts the world, and allows your creativity and purpose to blossom? Elena sits with Justin in this powerful session to tell you how, including a guided practice that made our live audience weep. </p><p>Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of TAKING CARE OF YOURSELF (w/ Elena Brower)</itunes:title>
      <itunes:author>elena brower, justin michael williams</itunes:author>
      <itunes:duration>01:06:13</itunes:duration>
      <itunes:summary>Mama and Best-Selling Author Elena Brower joins us for a deeper conversation of self-care that goes beyond the general niceties of affirmations and bubble baths. How do you ACTUALLY care for yourself in a way that impacts the world, and allows your creativity and purpose to blossom? Elena sits with Justin in this powerful session to tell you how, including a guided practice that made our live audience weep.

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Mama and Best-Selling Author Elena Brower joins us for a deeper conversation of self-care that goes beyond the general niceties of affirmations and bubble baths. How do you ACTUALLY care for yourself in a way that impacts the world, and allows your creativity and purpose to blossom? Elena sits with Justin in this powerful session to tell you how, including a guided practice that made our live audience weep.

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>taking care of yourself, meditation, personal time, purpose, the kingdom, creativity, self care, cultivation, self help, healing, empowerment, manifestation</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>168</itunes:episode>
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      <title>Power of THE DOUBLE A&apos;s</title>
      <description><![CDATA[<p>#39 Power of “THE DOUBLE A’s” There are two words starting with the letter “A” that will change the trajectory of your life. Everything we do, to everything we think and say, is based upon these two words. And if you don’t be careful, there’s another A word you might have to deal with. Enjoy this powerful session on what Justin calls, “The Double A’s.”</p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 30 Jun 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>#39 Power of “THE DOUBLE A’s” There are two words starting with the letter “A” that will change the trajectory of your life. Everything we do, to everything we think and say, is based upon these two words. And if you don’t be careful, there’s another A word you might have to deal with. Enjoy this powerful session on what Justin calls, “The Double A’s.”</p><p>Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of THE DOUBLE A&apos;s</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:56:38</itunes:duration>
      <itunes:summary>#39 Power of “THE DOUBLE A’s” 

There are two words starting with the letter “A” that will change the trajectory of your life.  Everything we do, to everything we think and say, is based upon these two words. And if you don’t be careful, there’s another A word you might have to deal with. Enjoy this powerful session on what Justin calls, “The Double A’s.”</itunes:summary>
      <itunes:subtitle>#39 Power of “THE DOUBLE A’s” 

There are two words starting with the letter “A” that will change the trajectory of your life.  Everything we do, to everything we think and say, is based upon these two words. And if you don’t be careful, there’s another A word you might have to deal with. Enjoy this powerful session on what Justin calls, “The Double A’s.”</itunes:subtitle>
      <itunes:keywords>meditation, the kingdom, spiritual journey, hope, transformation, mindfulness, live your life, change your life, blm, manifest, self-help</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>167</itunes:episode>
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      <title>Power of RESURRECTION</title>
      <description><![CDATA[<p>We often hear the quote, “you must die to be reborn,” but most people want to skip the death part. But we are not reborn in spite of our hardships—it is because of our scars that we learn to shine. In this special session, learn why resurrection is a concept that goes well beyond Christianity, and how it touches our real lives, so that you can experience rebirth—no matter what you’re going through.</p><p>The video referenced in this episode: <a href="https://www.youtube.com/watch?v=Ly6ToMQVsho&t=0s">https://youtu.be/Ly6ToMQVsho</a>​</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 23 Jun 2021 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We often hear the quote, “you must die to be reborn,” but most people want to skip the death part. But we are not reborn in spite of our hardships—it is because of our scars that we learn to shine. In this special session, learn why resurrection is a concept that goes well beyond Christianity, and how it touches our real lives, so that you can experience rebirth—no matter what you’re going through.</p><p>The video referenced in this episode: <a href="https://www.youtube.com/watch?v=Ly6ToMQVsho&t=0s">https://youtu.be/Ly6ToMQVsho</a>​</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of RESURRECTION</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:50:22</itunes:duration>
      <itunes:summary>We often hear the quote, “you must die to be reborn,” but most people want to skip the death part. But we are not reborn in spite of our hardships—it is because of our scars that we learn to shine. In this special session, learn why resurrection is a concept that goes well beyond Christianity, and how it touches our real lives, so that you can experience rebirth—no matter what you’re going through.
 
The video referenced in this episode: https://youtu.be/Ly6ToMQVsho​
 </itunes:summary>
      <itunes:subtitle>We often hear the quote, “you must die to be reborn,” but most people want to skip the death part. But we are not reborn in spite of our hardships—it is because of our scars that we learn to shine. In this special session, learn why resurrection is a concept that goes well beyond Christianity, and how it touches our real lives, so that you can experience rebirth—no matter what you’re going through.
 
The video referenced in this episode: https://youtu.be/Ly6ToMQVsho​
 </itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>166</itunes:episode>
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      <title>Power of DESIRE</title>
      <description><![CDATA[<p>When asked, “what do you really want in your life?” do you know how to answer the question? And most importantly, what are the steps to get there? Learn what Lil Nas X can teach us about desire and the power to welcome our shadows so we can find our true light. </p><p>Lil Nas X video referenced: https://youtu.be/6swmTBVI83k Join us live for </p><p>The Kingdom: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 16 Jun 2021 01:14:47 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>When asked, “what do you really want in your life?” do you know how to answer the question? And most importantly, what are the steps to get there? Learn what Lil Nas X can teach us about desire and the power to welcome our shadows so we can find our true light. </p><p>Lil Nas X video referenced: https://youtu.be/6swmTBVI83k Join us live for </p><p>The Kingdom: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of DESIRE</itunes:title>
      <itunes:author>justin michael williams</itunes:author>
      <itunes:duration>01:15:19</itunes:duration>
      <itunes:summary>When asked, “what do you really want in your life?” do you know how to answer the question? And most importantly, what are the steps to get there? Learn what Lil Nas X can teach us about desire and the power to welcome our shadows so we can find our true light.  

Lil Nas X video referenced: https://youtu.be/6swmTBVI83k 

Join us live for The Kingdom: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>When asked, “what do you really want in your life?” do you know how to answer the question? And most importantly, what are the steps to get there? Learn what Lil Nas X can teach us about desire and the power to welcome our shadows so we can find our true light.  

Lil Nas X video referenced: https://youtu.be/6swmTBVI83k 

Join us live for The Kingdom: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>the kingdom, desire, mindfulness, self help, shadow, blm, inner peace, manifestation, inner work, inner light</itunes:keywords>
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      <title>Power of HIDDEN FEARS</title>
      <description><![CDATA[<p>Fear will stop you in your tracks, especially when you’re on the verge of doing something creative and new. Learn the seven sneaky forms of fear and how they come disguised to stop you every time you try to grow.</p><p>Stream Justin’s song, “Believe”: <a href="https://smarturl.it/jmwbelieve" target="_blank">https://smarturl.it/jmwbelieve</a></p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 9 Jun 2021 01:02:50 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Fear will stop you in your tracks, especially when you’re on the verge of doing something creative and new. Learn the seven sneaky forms of fear and how they come disguised to stop you every time you try to grow.</p><p>Stream Justin’s song, “Believe”: <a href="https://smarturl.it/jmwbelieve" target="_blank">https://smarturl.it/jmwbelieve</a></p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of HIDDEN FEARS</itunes:title>
      <itunes:author>justin michael williams</itunes:author>
      <itunes:duration>01:11:39</itunes:duration>
      <itunes:summary>Fear will stop you in your tracks, especially when you’re on the verge of doing something creative and new. Learn the seven sneaky forms of fear and how they come disguised to stop you every time you try to grow.

Stream Justin’s song, “Believe”: https://smarturl.it/jmwbelieve

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Fear will stop you in your tracks, especially when you’re on the verge of doing something creative and new. Learn the seven sneaky forms of fear and how they come disguised to stop you every time you try to grow.

Stream Justin’s song, “Believe”: https://smarturl.it/jmwbelieve

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, hope, mindfulness, self help, believe, creative, fears, overcoming fear</itunes:keywords>
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      <title>Power of Trust (w/ Shannon Algeo)</title>
      <description><![CDATA[<p>Power of TRUTH (w/ Shannon Algeo) Today on The Kingdom we welcome Shannon Algeo who teaches us exactly how to TRUST our TRUTH. How do you find your way back to the center when you get lost? How do you remember to come back to your power when you’ve given it away. Shannon gives us tips from his new book, Trust Your Truth, in this special and powerful session.</p><p>Get the book: TRUST YOUR TRUTH By Shannon Algeo - <a href="https://amzn.to/3c6PVMY" target="_blank">https://amzn.to/3c6PVMY</a>​</p><p>Join us live for The Kingdom: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXZnOFRiaGRYdC1FZ1lWODBIWHZLME1GOFQyZ3xBQ3Jtc0ttbkNCaUgtVVpTcHB6akd2X1gwbjZ5TTNMR3RiNm80bWZIX19scnBLVW8weHhMVVljMnJXMDY1ZVlHQkJPUmZTeVlwbEJKX2RGRWhCRVFNTjh0VXJhMHowOXFvSHdXUG5JMlZLTmUySHBNM080Mjk0TQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 2 Jun 2021 01:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams, shannon algeo)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Power of TRUTH (w/ Shannon Algeo) Today on The Kingdom we welcome Shannon Algeo who teaches us exactly how to TRUST our TRUTH. How do you find your way back to the center when you get lost? How do you remember to come back to your power when you’ve given it away. Shannon gives us tips from his new book, Trust Your Truth, in this special and powerful session.</p><p>Get the book: TRUST YOUR TRUTH By Shannon Algeo - <a href="https://amzn.to/3c6PVMY" target="_blank">https://amzn.to/3c6PVMY</a>​</p><p>Join us live for The Kingdom: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXZnOFRiaGRYdC1FZ1lWODBIWHZLME1GOFQyZ3xBQ3Jtc0ttbkNCaUgtVVpTcHB6akd2X1gwbjZ5TTNMR3RiNm80bWZIX19scnBLVW8weHhMVVljMnJXMDY1ZVlHQkJPUmZTeVlwbEJKX2RGRWhCRVFNTjh0VXJhMHowOXFvSHdXUG5JMlZLTmUySHBNM080Mjk0TQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of Trust (w/ Shannon Algeo)</itunes:title>
      <itunes:author>justin michael williams, shannon algeo</itunes:author>
      <itunes:duration>01:04:40</itunes:duration>
      <itunes:summary>Power of TRUTH (w/ Shannon Algeo) Today on The Kingdom we welcome Shannon Algeo who teaches us exactly how to TRUST our TRUTH. How do you find your way back to the center when you get lost? How do you remember to come back to your power when you’ve given it away. Shannon gives us tips from his new book, Trust Your Truth, in this special and powerful session.
 
Get the book: TRUST YOUR TRUTH By Shannon Algeo - https://amzn.to/3c6PVMY​
 
Join us live for The Kingdom: https://www.justinmichaelwilliams.com...​
 </itunes:summary>
      <itunes:subtitle>Power of TRUTH (w/ Shannon Algeo) Today on The Kingdom we welcome Shannon Algeo who teaches us exactly how to TRUST our TRUTH. How do you find your way back to the center when you get lost? How do you remember to come back to your power when you’ve given it away. Shannon gives us tips from his new book, Trust Your Truth, in this special and powerful session.
 
Get the book: TRUST YOUR TRUTH By Shannon Algeo - https://amzn.to/3c6PVMY​
 
Join us live for The Kingdom: https://www.justinmichaelwilliams.com...​
 </itunes:subtitle>
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      <title>Power of RADIENT REST (w/ ALONZO &amp; Tracee Stanley)</title>
      <description><![CDATA[<p>Power of RADIANT REST (w/ ALONZO & Tracee Stanley) Today we are blessed with two special guests—international recording artist ALONZO, and best-selling author Tracee Stanley, showing us how the power of REST can wake us up to our power. We often think of rest as “relaxing,” but there’s more to it than you think, especially if you follow Tracee’s simple steps of Yoga Nidra, “The Yoga of Sleep.” Get ready to wake up to your dreams.</p><p>Links from this session:</p><p>RADIANT REST BY TRACEE STANLEY: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblA0UnVZdWZkT1NRekJBaGc1X3ZiTDdOSUZQQXxBQ3Jtc0trZE1ncHMzR3VjRUZFX1hFakpNejhEaU5qaDBEeWN2OVJuTnJrdC1WaG5nZkF6aWp3OWtDT2pYMVBKOTNOYkNycEFhQXlWRWFVbmV5dFFSUFlJQ2pHV25rVnQ1ak41QnVoOENlOVd2c1ZWRkFmYkRFRQ&q=https%3A%2F%2Famzn.to%2F3aZusGj" target="_blank">https://amzn.to/3aZusGj</a>​</p><p>ALONZO’S ALBUM, ENOUGH: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1Y1TVk1X3pDOU5iR3V5Smxua21VZ0lvbXdUZ3xBQ3Jtc0tsQ3Z3OFJsT0U4Y3RFNTdYM1FjNHZEVXFEbS14R1luS2VxUTBJQnVpUUxJbGpWWS1KdkkzOXdQZnh2SzNXUXZvb1lRT2Q1TFZENHFQdHlhMnZzaEc3UGlITEMtaS1KYUF5ZGxfeDVmSDd1TE8xcXlWdw&q=https%3A%2F%2Flinktr.ee%2FStoryOfAlonzo" target="_blank">https://linktr.ee/StoryOfAlonzo</a></p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 27 May 2021 00:20:57 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, ALONZO, Tracee Stanley)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Power of RADIANT REST (w/ ALONZO & Tracee Stanley) Today we are blessed with two special guests—international recording artist ALONZO, and best-selling author Tracee Stanley, showing us how the power of REST can wake us up to our power. We often think of rest as “relaxing,” but there’s more to it than you think, especially if you follow Tracee’s simple steps of Yoga Nidra, “The Yoga of Sleep.” Get ready to wake up to your dreams.</p><p>Links from this session:</p><p>RADIANT REST BY TRACEE STANLEY: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblA0UnVZdWZkT1NRekJBaGc1X3ZiTDdOSUZQQXxBQ3Jtc0trZE1ncHMzR3VjRUZFX1hFakpNejhEaU5qaDBEeWN2OVJuTnJrdC1WaG5nZkF6aWp3OWtDT2pYMVBKOTNOYkNycEFhQXlWRWFVbmV5dFFSUFlJQ2pHV25rVnQ1ak41QnVoOENlOVd2c1ZWRkFmYkRFRQ&q=https%3A%2F%2Famzn.to%2F3aZusGj" target="_blank">https://amzn.to/3aZusGj</a>​</p><p>ALONZO’S ALBUM, ENOUGH: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1Y1TVk1X3pDOU5iR3V5Smxua21VZ0lvbXdUZ3xBQ3Jtc0tsQ3Z3OFJsT0U4Y3RFNTdYM1FjNHZEVXFEbS14R1luS2VxUTBJQnVpUUxJbGpWWS1KdkkzOXdQZnh2SzNXUXZvb1lRT2Q1TFZENHFQdHlhMnZzaEc3UGlITEMtaS1KYUF5ZGxfeDVmSDd1TE8xcXlWdw&q=https%3A%2F%2Flinktr.ee%2FStoryOfAlonzo" target="_blank">https://linktr.ee/StoryOfAlonzo</a></p><p>Join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of RADIENT REST (w/ ALONZO &amp; Tracee Stanley)</itunes:title>
      <itunes:author>Justin Michael Williams, ALONZO, Tracee Stanley</itunes:author>
      <itunes:duration>01:11:32</itunes:duration>
      <itunes:summary>Power of RADIANT REST (w/ ALONZO &amp; Tracee Stanley) Today we are blessed with two special guests—international recording artist ALONZO, and best-selling author Tracee Stanley, showing us how the power of REST can wake us up to our power. We often think of rest as “relaxing,” but there’s more to it than you think, especially if you follow Tracee’s simple steps of Yoga Nidra, “The Yoga of Sleep.” Get ready to wake up to your dreams.
</itunes:summary>
      <itunes:subtitle>Power of RADIANT REST (w/ ALONZO &amp; Tracee Stanley) Today we are blessed with two special guests—international recording artist ALONZO, and best-selling author Tracee Stanley, showing us how the power of REST can wake us up to our power. We often think of rest as “relaxing,” but there’s more to it than you think, especially if you follow Tracee’s simple steps of Yoga Nidra, “The Yoga of Sleep.” Get ready to wake up to your dreams.
</itunes:subtitle>
      <itunes:keywords>wake up, rest, self help, reclaim your power, radient rest, yoga nidra</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>162</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of ASTROLOGY</title>
      <description><![CDATA[<p>There are many misconceptions about Astrology, and while most of us know our basic horoscope or zodiac sign, the deeper practice of astrology is more practical than you might think. In this special interactive session, Justin brings up a few live Kingdom community members to show you how powerful astrology can really be. Plus learn step-by-step how to look up your own detailed birth chart. </p><p>Links from this session: Astrology Online Course: http://theastrologycourse.com/</p><p>Join us live for The Kingdom: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 19 May 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>There are many misconceptions about Astrology, and while most of us know our basic horoscope or zodiac sign, the deeper practice of astrology is more practical than you might think. In this special interactive session, Justin brings up a few live Kingdom community members to show you how powerful astrology can really be. Plus learn step-by-step how to look up your own detailed birth chart. </p><p>Links from this session: Astrology Online Course: http://theastrologycourse.com/</p><p>Join us live for The Kingdom: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of ASTROLOGY</itunes:title>
      <itunes:author>justin michael williams</itunes:author>
      <itunes:duration>01:05:39</itunes:duration>
      <itunes:summary>There are many misconceptions about Astrology, and while most of us know our basic horoscope or zodiac sign, the deeper practice of astrology is more practical than you might think. In this special interactive session, Justin brings up a few live Kingdom community members to show you how powerful astrology can really be. Plus learn step-by-step how to look up your own detailed birth chart. 

Links from this session: Astrology Online Course: http://theastrologycourse.com/

Join us live for The Kingdom: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>There are many misconceptions about Astrology, and while most of us know our basic horoscope or zodiac sign, the deeper practice of astrology is more practical than you might think. In this special interactive session, Justin brings up a few live Kingdom community members to show you how powerful astrology can really be. Plus learn step-by-step how to look up your own detailed birth chart. 

Links from this session: Astrology Online Course: http://theastrologycourse.com/

Join us live for The Kingdom: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>the kingdom, reading, birth chart, spirituality, self help, astrology, horoscope, zodiac</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>161</itunes:episode>
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      <title>Power of LOVE</title>
      <description><![CDATA[<p>LOVE - one of the most misunderstood yet highly coveted words of the English language… but do you know what love REALLY means to practice the art of loving? How do you give love? How do you receive love? And what do you do when someone you love is treating you badly? Justin unpacks WHAT LOVE IS NOT and what LOVE MIGHT BE so you can fall deeper in love with one of the most effusive feelings of the human experience.</p><p>Here’s a link to the book Justin reference’s in today’s session, All About Love by Bell Hooks: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1BsSzJNbjVVcDdqb2RrbmhkbHN6cmxJUTVLd3xBQ3Jtc0tsajhZNVpsZDljdVBPeEQ2RGozZFNudUt0aXE2NTJYZ3MxRUo4V3FMQzhiZHBxalM4clBVV1RiSEkxVG00UElHS0dCMm9BSzBPZm5VeWxYTllBQ2Joa1NqQmlOSk1Kal85ZUZQYmFXa0twblNhbEZJOA&q=https%3A%2F%2Famzn.to%2F2ZiSlSG" target="_blank">https://amzn.to/2ZiSlSG</a>​</p><p>Join us live for The Kingdom: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUxZbjIxNEdNQnhBb1hKRzBrNlRVZ3djaDFPUXxBQ3Jtc0tuREs1UjRETUVMMExDSDY0SGVheUdFTjRkci1aRnh2OGpwYkxWTkJSaWFsc1NwNEdDLTBHbnVXR2M5TzlXU0plVkllSFZDTTN0WVV6RFZRTVpVYTQ2UXEwWWNMeE4wemlSUzdhUXItbzhoTlNYck1LRQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 12 May 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>LOVE - one of the most misunderstood yet highly coveted words of the English language… but do you know what love REALLY means to practice the art of loving? How do you give love? How do you receive love? And what do you do when someone you love is treating you badly? Justin unpacks WHAT LOVE IS NOT and what LOVE MIGHT BE so you can fall deeper in love with one of the most effusive feelings of the human experience.</p><p>Here’s a link to the book Justin reference’s in today’s session, All About Love by Bell Hooks: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1BsSzJNbjVVcDdqb2RrbmhkbHN6cmxJUTVLd3xBQ3Jtc0tsajhZNVpsZDljdVBPeEQ2RGozZFNudUt0aXE2NTJYZ3MxRUo4V3FMQzhiZHBxalM4clBVV1RiSEkxVG00UElHS0dCMm9BSzBPZm5VeWxYTllBQ2Joa1NqQmlOSk1Kal85ZUZQYmFXa0twblNhbEZJOA&q=https%3A%2F%2Famzn.to%2F2ZiSlSG" target="_blank">https://amzn.to/2ZiSlSG</a>​</p><p>Join us live for The Kingdom: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUxZbjIxNEdNQnhBb1hKRzBrNlRVZ3djaDFPUXxBQ3Jtc0tuREs1UjRETUVMMExDSDY0SGVheUdFTjRkci1aRnh2OGpwYkxWTkJSaWFsc1NwNEdDLTBHbnVXR2M5TzlXU0plVkllSFZDTTN0WVV6RFZRTVpVYTQ2UXEwWWNMeE4wemlSUzdhUXItbzhoTlNYck1LRQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LOVE</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>01:08:02</itunes:duration>
      <itunes:summary>LOVE - one of the most misunderstood yet highly coveted words of the English language… but do you know what love REALLY means to practice the art of loving? How do you give love? How do you receive love? And what do you do when someone you love is treating you badly? Justin unpacks WHAT LOVE IS NOT and what LOVE MIGHT BE so you can fall deeper in love with one of the most effusive feelings of the human experience.

Here’s a link to the book Justin reference’s in today’s session, All About Love by Bell Hooks: https://amzn.to/2ZiSlSG​

Join us live for The Kingdom: https://www.justinmichaelwilliams.com...</itunes:summary>
      <itunes:subtitle>LOVE - one of the most misunderstood yet highly coveted words of the English language… but do you know what love REALLY means to practice the art of loving? How do you give love? How do you receive love? And what do you do when someone you love is treating you badly? Justin unpacks WHAT LOVE IS NOT and what LOVE MIGHT BE so you can fall deeper in love with one of the most effusive feelings of the human experience.

Here’s a link to the book Justin reference’s in today’s session, All About Love by Bell Hooks: https://amzn.to/2ZiSlSG​

Join us live for The Kingdom: https://www.justinmichaelwilliams.com...</itunes:subtitle>
      <itunes:keywords>the kingdom, awareness, self love, self help, love, deep love, relationships</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>160</itunes:episode>
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      <title>Power of ASKING</title>
      <description><![CDATA[<p>We spend so much time searching for answers, but how do you know if you’re even asking the right question? In this special session, Justin brings up a few audience members live to help us understand how to reframe your questions so that you can finally get the answers you’ve been searching for in your life. </p><p>“Surrender” Poem by Ally Quirk - IG: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2dVT0VMaVRua0ZGNGNLQjlBMTIxNllPYVB4QXxBQ3Jtc0tscDNSTEFVM3BrcmVPMy04bnhhMDZXdV8yYVZ6aHBPd0RmQWFyQU5HNmtQalRidXRLRGhaa1NiV3B5SXFGdUpCREowbjFSUHFCUDJ4ajd3RGVqM2NXVDBsNzBnNllpN2lSbFZqZDZzekc3VjlIclphRQ&q=https%3A%2F%2Fwww.instagram.com%2Fally.quirk%2F" target="_blank">https://www.instagram.com/ally.quirk/</a>​ </p><p>Join The Kingdom Live here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2tjUGgzLVFXOHZOcGVDSGFkUE1ySnNiUUo5d3xBQ3Jtc0trVS1Bc2xlbWZNTi1uSzFReWtGVTZjLXBMcFZhYTBRS21MQ3NLanJ2QWZpeFJEVU5HNkNPenA3WGtpTlFHeVBEVW5mVmdvZjVNX0NmdnZzSWt5ZV83b1NVWXVkc0hSNGJxVTlYTDlJcGxDM2JKU05EQQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 5 May 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams, ally quirk)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We spend so much time searching for answers, but how do you know if you’re even asking the right question? In this special session, Justin brings up a few audience members live to help us understand how to reframe your questions so that you can finally get the answers you’ve been searching for in your life. </p><p>“Surrender” Poem by Ally Quirk - IG: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2dVT0VMaVRua0ZGNGNLQjlBMTIxNllPYVB4QXxBQ3Jtc0tscDNSTEFVM3BrcmVPMy04bnhhMDZXdV8yYVZ6aHBPd0RmQWFyQU5HNmtQalRidXRLRGhaa1NiV3B5SXFGdUpCREowbjFSUHFCUDJ4ajd3RGVqM2NXVDBsNzBnNllpN2lSbFZqZDZzekc3VjlIclphRQ&q=https%3A%2F%2Fwww.instagram.com%2Fally.quirk%2F" target="_blank">https://www.instagram.com/ally.quirk/</a>​ </p><p>Join The Kingdom Live here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2tjUGgzLVFXOHZOcGVDSGFkUE1ySnNiUUo5d3xBQ3Jtc0trVS1Bc2xlbWZNTi1uSzFReWtGVTZjLXBMcFZhYTBRS21MQ3NLanJ2QWZpeFJEVU5HNkNPenA3WGtpTlFHeVBEVW5mVmdvZjVNX0NmdnZzSWt5ZV83b1NVWXVkc0hSNGJxVTlYTDlJcGxDM2JKU05EQQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of ASKING</itunes:title>
      <itunes:author>justin michael williams, ally quirk</itunes:author>
      <itunes:duration>00:42:49</itunes:duration>
      <itunes:summary>We spend so much time searching for answers, but how do you know if you’re even asking the right question? In this special session, Justin brings up a few audience members live to help us understand how to reframe your questions so that you can finally get the answers you’ve been searching for in your life. 

“Surrender” Poem by Ally Quirk - IG: https://www.instagram.com/ally.quirk/​ 

Join The Kingdom Live here: https://www.justinmichaelwilliams.com...</itunes:summary>
      <itunes:subtitle>We spend so much time searching for answers, but how do you know if you’re even asking the right question? In this special session, Justin brings up a few audience members live to help us understand how to reframe your questions so that you can finally get the answers you’ve been searching for in your life. 

“Surrender” Poem by Ally Quirk - IG: https://www.instagram.com/ally.quirk/​ 

Join The Kingdom Live here: https://www.justinmichaelwilliams.com...</itunes:subtitle>
      <itunes:keywords>the kingdom, self help, searching, spiritual, manifest, asking, answers</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>159</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of NEW CYCLES (w/Shelah Marie)</title>
      <description><![CDATA[<p>Learn to let go of shame so you can feel more ease and joy as you create NEW CYCLES. Learn why Shelah Marie says “chasing” your goals never work, and her #1 trick to manifesting your goals without burnout so that when you get to your goals, you haven’t lost your joy along the way. Shannon Warto also graces us with a special musical performance of her song, Mission Statement. Here’s a link to Shannon Warto’s music: https://shannonwarto.com/ And here’s a link to Shelah Marie’s Instagram: https://www.instagram.com/theshelahmarie/ Love you all very much. Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 28 Apr 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams, shelah marie, shannon warto)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn to let go of shame so you can feel more ease and joy as you create NEW CYCLES. Learn why Shelah Marie says “chasing” your goals never work, and her #1 trick to manifesting your goals without burnout so that when you get to your goals, you haven’t lost your joy along the way. Shannon Warto also graces us with a special musical performance of her song, Mission Statement. Here’s a link to Shannon Warto’s music: https://shannonwarto.com/ And here’s a link to Shelah Marie’s Instagram: https://www.instagram.com/theshelahmarie/ Love you all very much. Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of NEW CYCLES (w/Shelah Marie)</itunes:title>
      <itunes:author>justin michael williams, shelah marie, shannon warto</itunes:author>
      <itunes:duration>01:02:02</itunes:duration>
      <itunes:summary>Learn to let go of shame so you can feel more ease and joy as you create NEW CYCLES. Learn why Shelah Marie says “chasing” your goals never work, and her #1 trick to manifesting your goals without burnout so that when you get to your goals, you haven’t lost your joy along the way. Shannon Warto also graces us with a special musical performance of her song, Mission Statement. 

Here’s a link to Shannon Warto’s music: https://shannonwarto.com/

And here’s a link to Shelah Marie’s Instagram: https://www.instagram.com/theshelahmarie/

Love you all very much. 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Learn to let go of shame so you can feel more ease and joy as you create NEW CYCLES. Learn why Shelah Marie says “chasing” your goals never work, and her #1 trick to manifesting your goals without burnout so that when you get to your goals, you haven’t lost your joy along the way. Shannon Warto also graces us with a special musical performance of her song, Mission Statement. 

Here’s a link to Shannon Warto’s music: https://shannonwarto.com/

And here’s a link to Shelah Marie’s Instagram: https://www.instagram.com/theshelahmarie/

Love you all very much. 

Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>goals, the kingdom, new beginnings, blm, joy, manifesting, new cylces</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>158</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of WHISPER (with Brothers Koren)</title>
      <description><![CDATA[<p>People say that our life is always “whispering to us,” but how do we learn to distinguish between the whispers of fear and whispers of growth? Our special guests, Brothers Koren, return to The Kingdom to help us understand the choir of small voices that hold us back, and how to listen to the quiet, still voice that has your best interest— the voice within that knows what’s next for your life. </p><p>Join us live here:https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 21 Apr 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams, brothers koren)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>People say that our life is always “whispering to us,” but how do we learn to distinguish between the whispers of fear and whispers of growth? Our special guests, Brothers Koren, return to The Kingdom to help us understand the choir of small voices that hold us back, and how to listen to the quiet, still voice that has your best interest— the voice within that knows what’s next for your life. </p><p>Join us live here:https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of WHISPER (with Brothers Koren)</itunes:title>
      <itunes:author>justin michael williams, brothers koren</itunes:author>
      <itunes:duration>01:02:39</itunes:duration>
      <itunes:summary>People say that our life is always “whispering to us,” but how do we learn to distinguish between the whispers of fear and whispers of growth? Our special guests, Brothers Koren, return to The Kingdom to help us understand the choir of small voices that hold us back, and how to listen to the quiet, still voice that has your best interest— the voice within that knows what’s next for your life.

Join us live here:https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>People say that our life is always “whispering to us,” but how do we learn to distinguish between the whispers of fear and whispers of growth? Our special guests, Brothers Koren, return to The Kingdom to help us understand the choir of small voices that hold us back, and how to listen to the quiet, still voice that has your best interest— the voice within that knows what’s next for your life.

Join us live here:https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>the kingdom, sing, self help, whisper, connection, blm, listen, finding your voice</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>157</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of HEART (with Sianna Sherman)</title>
      <description><![CDATA[<p>The heart is the home of all places, go there and roam. What is your soul’s innermost longing? What is calling you forward? Our special guest Sianna Sherman helps us listen in to the calling that’s whispering to us and beckoning us forward to the next stage of our reWILDing, power, and creativity. Dedicated to embodied wisdom, social justice activism, anti-racism, unpacking her own white privilege, shadow work, mantra, ritual, and Tantric yoga philosophy, Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective. </p><p>Learn more at <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGNhUmVaTUVQMVd5NmlfUzJqc2tVZ3NncmEyUXxBQ3Jtc0tsbTdjVXN6QjlaTHdFNTk3d2cyYVNqV29KTm5WajBPSmhhbHQzaEFweEswcUpGWTJLZ25PZkN6NC13VTNxQm9xejlxTWxnU0RHa3hwTlVfZGN3SXFnNnlUX2J3U3kzeTRhRm5IbWV5V1VCVEljeHlsSQ&q=http%3A%2F%2Fwww.siannasherman.com%2F" target="_blank">http://www.siannasherman.com/</a>​ </p><p>Join The Kingdom live here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2otQjhDVm1UVTQ0NU42MmdfN3VfNHprWFdzUXxBQ3Jtc0ttbzNTQjR0VVdCMGxyVVM4dGNyRGdlbS0yc0pDSWt2TzRLNnBHQnBXdldFZGlqREd1MHZVMzBjLTl1aHE1cVlrcVg0R1BWWWJCZ2RnWVBwY3JWU21pZnBHZ1hoSHNqZ2J4QmF3cW1IRGJvOHFIM0lScw&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 14 Apr 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (sianna sherman, justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>The heart is the home of all places, go there and roam. What is your soul’s innermost longing? What is calling you forward? Our special guest Sianna Sherman helps us listen in to the calling that’s whispering to us and beckoning us forward to the next stage of our reWILDing, power, and creativity. Dedicated to embodied wisdom, social justice activism, anti-racism, unpacking her own white privilege, shadow work, mantra, ritual, and Tantric yoga philosophy, Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective. </p><p>Learn more at <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGNhUmVaTUVQMVd5NmlfUzJqc2tVZ3NncmEyUXxBQ3Jtc0tsbTdjVXN6QjlaTHdFNTk3d2cyYVNqV29KTm5WajBPSmhhbHQzaEFweEswcUpGWTJLZ25PZkN6NC13VTNxQm9xejlxTWxnU0RHa3hwTlVfZGN3SXFnNnlUX2J3U3kzeTRhRm5IbWV5V1VCVEljeHlsSQ&q=http%3A%2F%2Fwww.siannasherman.com%2F" target="_blank">http://www.siannasherman.com/</a>​ </p><p>Join The Kingdom live here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2otQjhDVm1UVTQ0NU42MmdfN3VfNHprWFdzUXxBQ3Jtc0ttbzNTQjR0VVdCMGxyVVM4dGNyRGdlbS0yc0pDSWt2TzRLNnBHQnBXdldFZGlqREd1MHZVMzBjLTl1aHE1cVlrcVg0R1BWWWJCZ2RnWVBwY3JWU21pZnBHZ1hoSHNqZ2J4QmF3cW1IRGJvOHFIM0lScw&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of HEART (with Sianna Sherman)</itunes:title>
      <itunes:author>sianna sherman, justin michael williams</itunes:author>
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      <itunes:summary>The heart is the home of all places, go there and roam. What is your soul’s innermost longing? What is calling you forward? Our special guest Sianna Sherman helps us listen in to the calling that’s whispering to us and beckoning us forward to the next stage of our reWILDing, power, and creativity.

Dedicated to embodied wisdom, social justice activism, anti-racism, unpacking her own white privilege, shadow work, mantra, ritual, and Tantric yoga philosophy, Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective.

Learn more at http://www.siannasherman.com/​

Join The Kingdom live here: https://www.justinmichaelwilliams.com...</itunes:summary>
      <itunes:subtitle>The heart is the home of all places, go there and roam. What is your soul’s innermost longing? What is calling you forward? Our special guest Sianna Sherman helps us listen in to the calling that’s whispering to us and beckoning us forward to the next stage of our reWILDing, power, and creativity.

Dedicated to embodied wisdom, social justice activism, anti-racism, unpacking her own white privilege, shadow work, mantra, ritual, and Tantric yoga philosophy, Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective.

Learn more at http://www.siannasherman.com/​

Join The Kingdom live here: https://www.justinmichaelwilliams.com...</itunes:subtitle>
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      <title>Power of EVOLUTION (w/ Shelly Tygielski)</title>
      <description><![CDATA[<p>Power of EVOLUTION “Evolution, not resolutions!” is the theme of this week’s session with our special guest Shelly Tygielski, Founder of Pandemic of Love and author of the upcoming book, Sit Down to Rise Up. Learn why usually resolutions don’t work, and how to take practical steps, why INTENTIONS are actually better than goals GOALS, and how to get back on track toward the big dream you had for the new year.</p><p>Join us live here: <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqa1oyWk5VUHFEdG1haU5oZU1mVV9qT0R6ZFNTZ3xBQ3Jtc0tsQm9sd25rZ2hvOHo2RVlibU1PWjVENElkSzl2Y1JhQ1hZRllLOENSMW9tX1EtSC1DN0VuelpPclFScGJtWHJ6b2JHY0ZNSG5ZR0xEQXV3RU81Z1VsM0x2ZjdPYXl2UVZEdG1NZksydGhxMkpabzdVVQ%3D%3D&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom&v=jtxN1EavQ_c&event=video_description" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 7 Apr 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Shelly Tygielski)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Power of EVOLUTION “Evolution, not resolutions!” is the theme of this week’s session with our special guest Shelly Tygielski, Founder of Pandemic of Love and author of the upcoming book, Sit Down to Rise Up. Learn why usually resolutions don’t work, and how to take practical steps, why INTENTIONS are actually better than goals GOALS, and how to get back on track toward the big dream you had for the new year.</p><p>Join us live here: <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqa1oyWk5VUHFEdG1haU5oZU1mVV9qT0R6ZFNTZ3xBQ3Jtc0tsQm9sd25rZ2hvOHo2RVlibU1PWjVENElkSzl2Y1JhQ1hZRllLOENSMW9tX1EtSC1DN0VuelpPclFScGJtWHJ6b2JHY0ZNSG5ZR0xEQXV3RU81Z1VsM0x2ZjdPYXl2UVZEdG1NZksydGhxMkpabzdVVQ%3D%3D&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom&v=jtxN1EavQ_c&event=video_description" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of EVOLUTION (w/ Shelly Tygielski)</itunes:title>
      <itunes:author>Justin Michael Williams, Shelly Tygielski</itunes:author>
      <itunes:duration>01:03:43</itunes:duration>
      <itunes:summary>Power of EVOLUTION “Evolution, not resolutions!” is the theme of this week’s session with our special guest Shelly Tygielski, Founder of Pandemic of Love and author of the upcoming book, Sit Down to Rise Up. Learn why usually resolutions don’t work, and how to take practical steps, why INTENTIONS are actually better than goals GOALS, and how to get back on track toward the big dream you had for the new year.
 
Join us live here: https://www.justinmichaelwilliams.com...</itunes:summary>
      <itunes:subtitle>Power of EVOLUTION “Evolution, not resolutions!” is the theme of this week’s session with our special guest Shelly Tygielski, Founder of Pandemic of Love and author of the upcoming book, Sit Down to Rise Up. Learn why usually resolutions don’t work, and how to take practical steps, why INTENTIONS are actually better than goals GOALS, and how to get back on track toward the big dream you had for the new year.
 
Join us live here: https://www.justinmichaelwilliams.com...</itunes:subtitle>
      <itunes:keywords>goals, the kingdom, intention, sit down to rise up, dream, self help, evolution, blm, resolutions</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Power of HEALING CONVERSATIONS (w/ Jeff Krasno)</title>
      <description><![CDATA[<p>Founder of Commune, Jeff Krasno, teaches us a tested process for how to turn “messy” conversations into HEALING conversations. Shame and blame don’t work. Not on ourselves or each other. Learn how to have messy conversations across any divide—with family, friends, and social and political lines. It’s time to learn how to better communicate. To actually listen and hear each other. Get your free pass to the HEALING CONVERSATIONS Course: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa21EWFpJZS1OS0pmQWQ2LWFYZ3pVMFRvclAtd3xBQ3Jtc0tuY0pLSm5OZlFvN2JwdnY5cEV0aG9JalZpQThBbUNKb21sdTMtUmlQY0MzTWpEMS0ybzBnZGFnY2JOb1k1dXFKTTVFVFgwcmgtY1p5V1ozcjVXd0FSOGQ0WlNfM3ZBYXhCRk45cExYTnhLd0RCamNiWQ&q=https%3A%2F%2Fwww.onecommune.com%2Fa%2F46734%2FBdfCjNie" target="_blank">https://www.onecommune.com/a/46734/Bd...</a>​ Hear Justin’s new song, “Believe”: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbF9weDVDXzllNFJoVW9jNC1JZy0xOFBxazZUQXxBQ3Jtc0tudkRQRTVLRXFpUnJLVHFLdWhhWUsxenh3QndXcl9qaHRiUW9WZDduVUhkYmlSY1B3MFF3azBCTFdHYkFzSFB0UExRd1VaY3UxenpicWI3a0g3N3c1bklGaXIxNnpJU2pXNFM0QlMxVkQxcWNDX3pibw&q=https%3A%2F%2Fsmarturl.it%2Fjmwbelieve" target="_blank">https://smarturl.it/jmwbelieve</a>​</p><p>SHOW LESS</p><p><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 31 Mar 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Founder of Commune, Jeff Krasno, teaches us a tested process for how to turn “messy” conversations into HEALING conversations. Shame and blame don’t work. Not on ourselves or each other. Learn how to have messy conversations across any divide—with family, friends, and social and political lines. It’s time to learn how to better communicate. To actually listen and hear each other. Get your free pass to the HEALING CONVERSATIONS Course: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa21EWFpJZS1OS0pmQWQ2LWFYZ3pVMFRvclAtd3xBQ3Jtc0tuY0pLSm5OZlFvN2JwdnY5cEV0aG9JalZpQThBbUNKb21sdTMtUmlQY0MzTWpEMS0ybzBnZGFnY2JOb1k1dXFKTTVFVFgwcmgtY1p5V1ozcjVXd0FSOGQ0WlNfM3ZBYXhCRk45cExYTnhLd0RCamNiWQ&q=https%3A%2F%2Fwww.onecommune.com%2Fa%2F46734%2FBdfCjNie" target="_blank">https://www.onecommune.com/a/46734/Bd...</a>​ Hear Justin’s new song, “Believe”: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbF9weDVDXzllNFJoVW9jNC1JZy0xOFBxazZUQXxBQ3Jtc0tudkRQRTVLRXFpUnJLVHFLdWhhWUsxenh3QndXcl9qaHRiUW9WZDduVUhkYmlSY1B3MFF3azBCTFdHYkFzSFB0UExRd1VaY3UxenpicWI3a0g3N3c1bklGaXIxNnpJU2pXNFM0QlMxVkQxcWNDX3pibw&q=https%3A%2F%2Fsmarturl.it%2Fjmwbelieve" target="_blank">https://smarturl.it/jmwbelieve</a>​</p><p>SHOW LESS</p><p><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of HEALING CONVERSATIONS (w/ Jeff Krasno)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>01:13:31</itunes:duration>
      <itunes:summary>Founder of Commune, Jeff Krasno, teaches us a tested process for how to turn “messy” conversations into HEALING conversations. Shame and blame don’t work. Not on ourselves or each other. Learn how to have messy conversations across any divide—with family, friends, and social and political lines. It’s time to learn how to better communicate. To actually listen and hear each other.

Get your free pass to the HEALING CONVERSATIONS Course: https://www.onecommune.com/a/46734/Bd...​

Hear Justin’s new song, “Believe”: https://smarturl.it/jmwbelieve​
</itunes:summary>
      <itunes:subtitle>Founder of Commune, Jeff Krasno, teaches us a tested process for how to turn “messy” conversations into HEALING conversations. Shame and blame don’t work. Not on ourselves or each other. Learn how to have messy conversations across any divide—with family, friends, and social and political lines. It’s time to learn how to better communicate. To actually listen and hear each other.

Get your free pass to the HEALING CONVERSATIONS Course: https://www.onecommune.com/a/46734/Bd...​

Hear Justin’s new song, “Believe”: https://smarturl.it/jmwbelieve​
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>154</itunes:episode>
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      <title>Power of LETTING GO (w/ Yung Pueblo)</title>
      <description><![CDATA[<p>Special guest Yung Pueblo guides us through letting go of old patterns to find your truth. This interview from our special Voices of Hope series will inspire you to find your truth, dive deeper into your personal work, and wake up to the calling that is beckoning you forward this year. </p><p>Join us live here: <a href="https://app.kajabi.com/admin/sites/31771/blog_posts/399064/Join%20us%20live%20here:%20https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 24 Mar 2021 07:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Yung Pueblo, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Special guest Yung Pueblo guides us through letting go of old patterns to find your truth. This interview from our special Voices of Hope series will inspire you to find your truth, dive deeper into your personal work, and wake up to the calling that is beckoning you forward this year. </p><p>Join us live here: <a href="https://app.kajabi.com/admin/sites/31771/blog_posts/399064/Join%20us%20live%20here:%20https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LETTING GO (w/ Yung Pueblo)</itunes:title>
      <itunes:author>Yung Pueblo, Justin Michael Williams</itunes:author>
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      <itunes:summary>Special guest Yung Pueblo guides us through letting go of old patterns to find your truth. This interview from our special Voices of Hope series will inspire you to find your truth, dive deeper into your personal work, and wake up to the calling that is beckoning you forward this year. 

Join us live here: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Special guest Yung Pueblo guides us through letting go of old patterns to find your truth. This interview from our special Voices of Hope series will inspire you to find your truth, dive deeper into your personal work, and wake up to the calling that is beckoning you forward this year. 

Join us live here: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>the kingdom, self help, letting go, blm, dive deeper, personal work, trust your truth</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>153</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of HOMECOMING (W/ Dr. Thema)</title>
      <description><![CDATA[<p>When you feel lost, how to come home to yourself, this special episode with Dr. Thema teaches you about the power of coming home to yourself. And how to know when you’ve stayed in a burning house for too long, or on the flip side when you’ve run away too fast before getting a chance to love. No more trying to fix people, no more surrendering the fantasy of what we “thought” we were supposed to want, now more running from our shadows - it’s time to come home to the truth of YOU. </p><p>Get free access to the MANIFEST Masterclass & Workbook: <a href="http://manifestnye.com/" target="_blank">http://manifestnye.com/</a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 17 Mar 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Dr. Thema, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>When you feel lost, how to come home to yourself, this special episode with Dr. Thema teaches you about the power of coming home to yourself. And how to know when you’ve stayed in a burning house for too long, or on the flip side when you’ve run away too fast before getting a chance to love. No more trying to fix people, no more surrendering the fantasy of what we “thought” we were supposed to want, now more running from our shadows - it’s time to come home to the truth of YOU. </p><p>Get free access to the MANIFEST Masterclass & Workbook: <a href="http://manifestnye.com/" target="_blank">http://manifestnye.com/</a></p><p>Join The Kingdom Live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of HOMECOMING (W/ Dr. Thema)</itunes:title>
      <itunes:author>Dr. Thema, Justin Michael Williams</itunes:author>
      <itunes:duration>00:41:15</itunes:duration>
      <itunes:summary>When you feel lost, how to come home to yourself, this special episode with Dr. Thema teaches you about the power of coming home to yourself. And how to know when you’ve stayed in a burning house for too long, or on the flip side when you’ve run away too fast before getting a chance to love. No more trying to fix people, no more surrendering the fantasy of what we “thought” we were supposed to want, now more running from our shadows - it’s time to come home to the truth of YOU. 

Get free access to the MANIFEST Masterclass &amp; Workbook: http://manifestnye.com/

Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom
</itunes:summary>
      <itunes:subtitle>When you feel lost, how to come home to yourself, this special episode with Dr. Thema teaches you about the power of coming home to yourself. And how to know when you’ve stayed in a burning house for too long, or on the flip side when you’ve run away too fast before getting a chance to love. No more trying to fix people, no more surrendering the fantasy of what we “thought” we were supposed to want, now more running from our shadows - it’s time to come home to the truth of YOU. 

Get free access to the MANIFEST Masterclass &amp; Workbook: http://manifestnye.com/

Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom
</itunes:subtitle>
      <itunes:keywords>the kingdom, self help, surrender, homecoming, masterclass, blm, manifesting</itunes:keywords>
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      <itunes:episode>152</itunes:episode>
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      <title>Power of BOUNDARIES</title>
      <description><![CDATA[<p>This topic needs no introduction. Learn exactly how to set clear and healthy boundaries with your friends, family members, coworkers, and loved ones. Learn exactly how to speak up BEFORE things blow up, the difference between boundaries and rules, and when to set a boundary and when NOT - all in this powerful session with our guest Kasey Crown. </p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 10 Mar 2021 11:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Kasey Crown)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>This topic needs no introduction. Learn exactly how to set clear and healthy boundaries with your friends, family members, coworkers, and loved ones. Learn exactly how to speak up BEFORE things blow up, the difference between boundaries and rules, and when to set a boundary and when NOT - all in this powerful session with our guest Kasey Crown. </p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of BOUNDARIES</itunes:title>
      <itunes:author>Justin Michael Williams, Kasey Crown</itunes:author>
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      <itunes:summary>This topic needs no introduction. Learn exactly how to set clear and healthy boundaries with your friends, family members, coworkers, and loved ones. Learn exactly how to speak up BEFORE things blow up, the difference between boundaries and rules, and when to set a boundary and when NOT - all in this powerful session with our guest Kasey Crown. 

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>This topic needs no introduction. Learn exactly how to set clear and healthy boundaries with your friends, family members, coworkers, and loved ones. Learn exactly how to speak up BEFORE things blow up, the difference between boundaries and rules, and when to set a boundary and when NOT - all in this powerful session with our guest Kasey Crown. 

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>relationship, boundaries, family, self help, friends, blm, partner</itunes:keywords>
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      <description><![CDATA[<p>Your trauma does not have to define you if you learn how to relate to it differently. Our special guest, revered psychotherapist, writer, and spiritual teacher, Kasey Crown, gives us a whole new perspective on how to define MEANING from your difficult experiences and how finding that meaning can set you free. </p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 3 Mar 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams, Kasey Crown)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Your trauma does not have to define you if you learn how to relate to it differently. Our special guest, revered psychotherapist, writer, and spiritual teacher, Kasey Crown, gives us a whole new perspective on how to define MEANING from your difficult experiences and how finding that meaning can set you free. </p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>Your trauma does not have to define you if you learn how to relate to it differently. Our special guest, revered psychotherapist, writer, and spiritual teacher, Kasey Crown, gives us a whole new perspective on how to define MEANING from your difficult experiences and how finding that meaning can set you free. 

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Your trauma does not have to define you if you learn how to relate to it differently. Our special guest, revered psychotherapist, writer, and spiritual teacher, Kasey Crown, gives us a whole new perspective on how to define MEANING from your difficult experiences and how finding that meaning can set you free. 

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
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      <description><![CDATA[<p>Do our thoughts actually create our reality? Or does it go much deeper than that? You’ll be surprised by the answer as Justin guides you through a special experience to learn how to anchor your thoughts in service of your growth and transformation. Learn how to stop being so hard on yourself and a special 4-part process to reignite your truth during hard times. Join us live for The Kingdom here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdVeGl6Ulo0RzFmbVJKelluUkJYTkR1TFBCQXxBQ3Jtc0ttZEFxQm5SYmExTjdvVDYyUFJwY0VYN295ODlScnljYWZlYVNpdzl6cm1SYWpwY0tJUnVES2lySjRxekJMQlNOazZtWGxkTWZ0aDd4cFZDbWdhTjVjb2tLVTNRM0dKS3Blb2hjY2Ntcm9VRV9hV1NtVQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a>​</p><p>SHOW LESS</p><p><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 24 Feb 2021 12:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Do our thoughts actually create our reality? Or does it go much deeper than that? You’ll be surprised by the answer as Justin guides you through a special experience to learn how to anchor your thoughts in service of your growth and transformation. Learn how to stop being so hard on yourself and a special 4-part process to reignite your truth during hard times. Join us live for The Kingdom here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkdVeGl6Ulo0RzFmbVJKelluUkJYTkR1TFBCQXxBQ3Jtc0ttZEFxQm5SYmExTjdvVDYyUFJwY0VYN295ODlScnljYWZlYVNpdzl6cm1SYWpwY0tJUnVES2lySjRxekJMQlNOazZtWGxkTWZ0aDd4cFZDbWdhTjVjb2tLVTNRM0dKS3Blb2hjY2Ntcm9VRV9hV1NtVQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a>​</p><p>SHOW LESS</p><p><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of THOUGHTS</itunes:title>
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      <itunes:summary>Do our thoughts actually create our reality? Or does it go much deeper than that? You’ll be surprised by the answer as Justin guides you through a special experience to learn how to anchor your thoughts in service of your growth and transformation. Learn how to stop being so hard on yourself and a special 4-part process to reignite your truth during hard times.

Join us live for The Kingdom here: https://www.justinmichaelwilliams.com...​
</itunes:summary>
      <itunes:subtitle>Do our thoughts actually create our reality? Or does it go much deeper than that? You’ll be surprised by the answer as Justin guides you through a special experience to learn how to anchor your thoughts in service of your growth and transformation. Learn how to stop being so hard on yourself and a special 4-part process to reignite your truth during hard times.

Join us live for The Kingdom here: https://www.justinmichaelwilliams.com...​
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      <description><![CDATA[<p>Learn a 3-stage process for every transition and a special equation that will help you see how much potential you have yet to live (hint: it’s more than you think). Our special guest Chip Conley joins Justin LIVE from the Modern Elder Academy in Baja Sur, Mexico.</p><p> Learn more about MEA: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU83ODRCWXBQV0hfQ3JBeHNhNkhSYWFfT285QXxBQ3Jtc0tuX2hKNWJuc25qTmlLa21RRlhJdDh2UkxxWi1ISVpBOXRBaVpnMi1qTmJXQi1ZRlNXNWxSdFNleExhRUlhTEJfOW10MHBrYVlhUGJXWnJwdENzS0pfWnliSkpxUG1DcEwyZ2NGMGRFMFhNS0pqYXN4dw&q=https%3A%2F%2Fmodernelderacademy.com%2F" target="_blank">https://modernelderacademy.com/</a>​ </p><p>Learn more about Chip Conley: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUcxSWNJcVpnX29CM3hOSEZBM3JkT1hkTkhvUXxBQ3Jtc0ttQlZFRFRNbWhaWUtGMkVTUHF5VnJLaEVmSURobXh3WnlyTlJxamotdzFiVU8xQ3RNYkZQcTlla3lqc2ZuWnIyTWc1NFRqa3l2SGpUSm5iX1hFMm5GQ3ZoMVZMN3lYTWdBQ3BFVFRhLXVDWFFlaHR4WQ&q=https%3A%2F%2Fchipconley.com%2F" target="_blank">https://chipconley.com/</a></p><p>Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 17 Feb 2021 12:50:41 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams, chip conley)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn a 3-stage process for every transition and a special equation that will help you see how much potential you have yet to live (hint: it’s more than you think). Our special guest Chip Conley joins Justin LIVE from the Modern Elder Academy in Baja Sur, Mexico.</p><p> Learn more about MEA: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU83ODRCWXBQV0hfQ3JBeHNhNkhSYWFfT285QXxBQ3Jtc0tuX2hKNWJuc25qTmlLa21RRlhJdDh2UkxxWi1ISVpBOXRBaVpnMi1qTmJXQi1ZRlNXNWxSdFNleExhRUlhTEJfOW10MHBrYVlhUGJXWnJwdENzS0pfWnliSkpxUG1DcEwyZ2NGMGRFMFhNS0pqYXN4dw&q=https%3A%2F%2Fmodernelderacademy.com%2F" target="_blank">https://modernelderacademy.com/</a>​ </p><p>Learn more about Chip Conley: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUcxSWNJcVpnX29CM3hOSEZBM3JkT1hkTkhvUXxBQ3Jtc0ttQlZFRFRNbWhaWUtGMkVTUHF5VnJLaEVmSURobXh3WnlyTlJxamotdzFiVU8xQ3RNYkZQcTlla3lqc2ZuWnIyTWc1NFRqa3l2SGpUSm5iX1hFMm5GQ3ZoMVZMN3lYTWdBQ3BFVFRhLXVDWFFlaHR4WQ&q=https%3A%2F%2Fchipconley.com%2F" target="_blank">https://chipconley.com/</a></p><p>Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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Learn more about MEA: https://modernelderacademy.com/​
Learn more about Chip Conley: https://chipconley.com/

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Learn a 3-stage process for every transition and a special equation that will help you see how much potential you have yet to live (hint: it’s more than you think). Our special guest Chip Conley joins Justin LIVE from the Modern Elder Academy in Baja Sur, Mexico. 

Learn more about MEA: https://modernelderacademy.com/​
Learn more about Chip Conley: https://chipconley.com/

Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
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      <description><![CDATA[<p>Our special guests Dan Siegel and Shelly Tygielski, dive deep with us on the power of connection. How do we talk across political divides? How do we find connections across cultural lines? The world needs the medicine that this session offers, and I think you’ll be surprised where we land. </p><p>Join The Kingdom live <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa05STjVjejI0ekpodlQ5NERtWUZYNTBkUHM1UXxBQ3Jtc0ttcWstbEVyZVZSeTFzQmdfUDl1NWhZRzFHdFQ1U3VMb18ydWtZbVowRlhNemhxVkVtMEpqNjdDbTNyZWZOTDBOVy02d1VEbERkWkZ0aE9HZU9jRUNOMkNTVlVRUE52ZVV4M05iZzdVUDJUaUVURDBnUQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 10 Feb 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Shelly Tygielski, Justin Michael Williams, Dan Siegel)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Our special guests Dan Siegel and Shelly Tygielski, dive deep with us on the power of connection. How do we talk across political divides? How do we find connections across cultural lines? The world needs the medicine that this session offers, and I think you’ll be surprised where we land. </p><p>Join The Kingdom live <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa05STjVjejI0ekpodlQ5NERtWUZYNTBkUHM1UXxBQ3Jtc0ttcWstbEVyZVZSeTFzQmdfUDl1NWhZRzFHdFQ1U3VMb18ydWtZbVowRlhNemhxVkVtMEpqNjdDbTNyZWZOTDBOVy02d1VEbERkWkZ0aE9HZU9jRUNOMkNTVlVRUE52ZVV4M05iZzdVUDJUaUVURDBnUQ&q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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Join The Kingdom live https://www.justinmichaelwilliams.com...</itunes:summary>
      <itunes:subtitle>Our special guests Dan Siegel and Shelly Tygielski, dive deep with us on the power of connection. How do we talk across political divides? How do we find connections across cultural lines? The world needs the medicine that this session offers, and I think you’ll be surprised where we land. 

Join The Kingdom live https://www.justinmichaelwilliams.com...</itunes:subtitle>
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      <description><![CDATA[<p>The ingredients to wisdom = Essence + Story. Learn 3 special techniques to tap into your essential wisdom with our special guest Vanessa Inn. For over 40 years, Vanessa has worked with leaders on the world’s greatest stages, including P!NK and more, with millions of views worldwide. She joins Justin in a special conversation today and gives us 3 practices that will help you let go of limiting stories and change your life by tapping into your true, authentic essence.</p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 3 Feb 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Vanessa Inn, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>The ingredients to wisdom = Essence + Story. Learn 3 special techniques to tap into your essential wisdom with our special guest Vanessa Inn. For over 40 years, Vanessa has worked with leaders on the world’s greatest stages, including P!NK and more, with millions of views worldwide. She joins Justin in a special conversation today and gives us 3 practices that will help you let go of limiting stories and change your life by tapping into your true, authentic essence.</p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of WISDOM</itunes:title>
      <itunes:author>Vanessa Inn, Justin Michael Williams</itunes:author>
      <itunes:duration>01:10:03</itunes:duration>
      <itunes:summary>The ingredients to wisdom = Essence + Story. Learn 3 special techniques to tap into your essential wisdom with our special guest Vanessa Inn. For over 40 years, Vanessa has worked with leaders on the world’s greatest stages, including P!NK and more, with millions of views worldwide. She joins Justin in a special conversation today and gives us 3 practices that will help you let go of limiting stories and change your life by tapping into your true, authentic essence.

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom

</itunes:summary>
      <itunes:subtitle>The ingredients to wisdom = Essence + Story. Learn 3 special techniques to tap into your essential wisdom with our special guest Vanessa Inn. For over 40 years, Vanessa has worked with leaders on the world’s greatest stages, including P!NK and more, with millions of views worldwide. She joins Justin in a special conversation today and gives us 3 practices that will help you let go of limiting stories and change your life by tapping into your true, authentic essence.

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom

</itunes:subtitle>
      <itunes:keywords>the kingdom, vanessa inn, mindfulness, wisdom, self help, blm, manifestation, justin michael williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of PRIVILEGE</title>
      <description><![CDATA[<p>We often think about privilege as black and white, have and have not, but you might be surprised when you learn your Privilege Score in this special interactive session of The Kingdom. Grab a pen and paper (or just use the notes on your phone) as you start to uncover the hidden beliefs that might keep you stuck in the same patterns you’re trying to break through as Justin guides us through the Privilege Test.</p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 27 Jan 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We often think about privilege as black and white, have and have not, but you might be surprised when you learn your Privilege Score in this special interactive session of The Kingdom. Grab a pen and paper (or just use the notes on your phone) as you start to uncover the hidden beliefs that might keep you stuck in the same patterns you’re trying to break through as Justin guides us through the Privilege Test.</p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p><p><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of PRIVILEGE</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:45:17</itunes:duration>
      <itunes:summary>We often think about privilege as black and white, have and have not, but you might be surprised when you learn your Privilege Score in this special interactive session of The Kingdom. Grab a pen and paper (or just use the notes on your phone) as you start to uncover the hidden beliefs that might keep you stuck in the same patterns you’re trying to break through as Justin guides us through the Privilege Test.

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>We often think about privilege as black and white, have and have not, but you might be surprised when you learn your Privilege Score in this special interactive session of The Kingdom. Grab a pen and paper (or just use the notes on your phone) as you start to uncover the hidden beliefs that might keep you stuck in the same patterns you’re trying to break through as Justin guides us through the Privilege Test.

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>meditation, purpose, the kingdom, self help, privilege, blm, self discovery, empowerment, justin michael williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>145</itunes:episode>
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      <title>Power of PURPOSE</title>
      <description><![CDATA[<p>#17 - Power of Purpose</p><p> </p><p>Learn the 3 biggest lies that throw most people off track from living out their true purpose and calling. And how to get back on track if you’ve gotten stuck. With special inspiration from Elizabeth Gilbert and Oprah Winfrey, this session will open your eyes to that “something more” that’s living inside.</p><p> </p><p>Books referenced in this session:  </p><p>* Stay Woke, by Justin Michael Williams: https://amzn.to/3p8v80W</p><p>* Big Magic, by Elizabeth Gilbert: https://amzn.to/35ao0Jv</p><p>* The Wisdom of Sundays, by Oprah Winfrey: https://amzn.to/2U75ATW</p><p> </p><p>Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com...</p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 20 Jan 2021 17:54:16 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>#17 - Power of Purpose</p><p> </p><p>Learn the 3 biggest lies that throw most people off track from living out their true purpose and calling. And how to get back on track if you’ve gotten stuck. With special inspiration from Elizabeth Gilbert and Oprah Winfrey, this session will open your eyes to that “something more” that’s living inside.</p><p> </p><p>Books referenced in this session:  </p><p>* Stay Woke, by Justin Michael Williams: https://amzn.to/3p8v80W</p><p>* Big Magic, by Elizabeth Gilbert: https://amzn.to/35ao0Jv</p><p>* The Wisdom of Sundays, by Oprah Winfrey: https://amzn.to/2U75ATW</p><p> </p><p>Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com...</p><p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of PURPOSE</itunes:title>
      <itunes:author>justin michael williams</itunes:author>
      <itunes:duration>01:03:21</itunes:duration>
      <itunes:summary>#17 - Power of Purpose 

Learn the 3 biggest lies that throw most people off track from living out their true purpose and calling. And how to get back on track if you’ve gotten stuck. With special inspiration from Elizabeth Gilbert and Oprah Winfrey, this session will open your eyes to that “something more” that’s living inside. 

Books referenced in this session:  
* Stay Woke, by Justin Michael Williams: https://amzn.to/3p8v80W 
* Big Magic, by Elizabeth Gilbert: https://amzn.to/35ao0Jv 
* The Wisdom of Sundays, by Oprah Winfrey: https://amzn.to/2U75ATW

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com...
</itunes:summary>
      <itunes:subtitle>#17 - Power of Purpose 

Learn the 3 biggest lies that throw most people off track from living out their true purpose and calling. And how to get back on track if you’ve gotten stuck. With special inspiration from Elizabeth Gilbert and Oprah Winfrey, this session will open your eyes to that “something more” that’s living inside. 

Books referenced in this session:  
* Stay Woke, by Justin Michael Williams: https://amzn.to/3p8v80W 
* Big Magic, by Elizabeth Gilbert: https://amzn.to/35ao0Jv 
* The Wisdom of Sundays, by Oprah Winfrey: https://amzn.to/2U75ATW

Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com...
</itunes:subtitle>
      <itunes:keywords>meditation, the kingdom, self awareness, self empowerment, privilege, blm, social justice</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>The Power of FEAR</title>
      <description><![CDATA[<p>Learn the 7 Forms of Fear and how to overcome them. Fear and Faith are the exact same thing: they both require you to believe in a future that hasn’t happened yet. But one causes demise and the other causes growth. Step beyond the hidden fears that might be holding you back in this powerful session of the Kingdom with Justin Michael Williams. Signup for the next Kingdom session here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom&v=U5VEB_MwVyI&redir_token=QUFFLUhqbGtxRXZTLVBZMExZZVdqZzJBTHhTWFAtZURsUXxBQ3Jtc0ttWXVUMnphZUJOVzZJbUZEVlhCalVrQi1aVnpmZHhpWF9fcDI1b0NkYVdWMkpBSTlMRXpoYnVsdmY2bmhURFJKSkM0QVRadndrdkxPMmZlZllNV0oxRjZteWxTdlc5akFpZlZ3dV9FTVpqUWVrNnJ4bw%3D%3D&event=video_description" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 13 Jan 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (The Kingdom)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn the 7 Forms of Fear and how to overcome them. Fear and Faith are the exact same thing: they both require you to believe in a future that hasn’t happened yet. But one causes demise and the other causes growth. Step beyond the hidden fears that might be holding you back in this powerful session of the Kingdom with Justin Michael Williams. Signup for the next Kingdom session here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom&v=U5VEB_MwVyI&redir_token=QUFFLUhqbGtxRXZTLVBZMExZZVdqZzJBTHhTWFAtZURsUXxBQ3Jtc0ttWXVUMnphZUJOVzZJbUZEVlhCalVrQi1aVnpmZHhpWF9fcDI1b0NkYVdWMkpBSTlMRXpoYnVsdmY2bmhURFJKSkM0QVRadndrdkxPMmZlZllNV0oxRjZteWxTdlc5akFpZlZ3dV9FTVpqUWVrNnJ4bw%3D%3D&event=video_description" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Power of FEAR</itunes:title>
      <itunes:author>The Kingdom</itunes:author>
      <itunes:duration>01:05:49</itunes:duration>
      <itunes:summary>Learn the 7 Forms of Fear and how to overcome them. Fear and Faith are the exact same thing: they both require you to believe in a future that hasn’t happened yet. But one causes demise and the other causes growth. Step beyond the hidden fears that might be holding you back in this powerful session of the Kingdom with Justin Michael Williams.

Signup for the next Kingdom session here: https://www.justinmichaelwilliams.com...</itunes:summary>
      <itunes:subtitle>Learn the 7 Forms of Fear and how to overcome them. Fear and Faith are the exact same thing: they both require you to believe in a future that hasn’t happened yet. But one causes demise and the other causes growth. Step beyond the hidden fears that might be holding you back in this powerful session of the Kingdom with Justin Michael Williams.

Signup for the next Kingdom session here: https://www.justinmichaelwilliams.com...</itunes:subtitle>
      <itunes:keywords>the kingdom, growth, blm, fear, overcoming fear, hidden fears</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>143</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Power of Emotions</title>
      <description><![CDATA[<p>What we don’t feel, we can’t heal. And what doesn’t heal, repeats. Learn how to reclaim the power of your emotions and step beyond the limitations of your trauma and upbringing to make a change for your future and the collective future of our world. With special guest live music by: Alonzo. </p><p>Signup for the next Kingdom session here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom&event=video_description&v=lLVYt-NBU6o&redir_token=QUFFLUhqbmV3OS1GcTJLanVrOXJEREZqRGd2S1c3a0E4d3xBQ3Jtc0ttcEVDbjZhbm1rVHVMdDNxQTI4UGVmRnRpU2RHbVJIR1ZHM2VGdGpDeDdHcTBxSi1XRUEwdWdocDdub19jNW9HTGY3RFlIWV9SUnBYLWV6dXpjSzlRcW5URnFIdG5XSmxqeUY3aGo4elgzWk5aMFRJcw%3D%3D" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 6 Jan 2021 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (The Prince Alonzo, justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>What we don’t feel, we can’t heal. And what doesn’t heal, repeats. Learn how to reclaim the power of your emotions and step beyond the limitations of your trauma and upbringing to make a change for your future and the collective future of our world. With special guest live music by: Alonzo. </p><p>Signup for the next Kingdom session here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.justinmichaelwilliams.com%2Fthekingdom&event=video_description&v=lLVYt-NBU6o&redir_token=QUFFLUhqbmV3OS1GcTJLanVrOXJEREZqRGd2S1c3a0E4d3xBQ3Jtc0ttcEVDbjZhbm1rVHVMdDNxQTI4UGVmRnRpU2RHbVJIR1ZHM2VGdGpDeDdHcTBxSi1XRUEwdWdocDdub19jNW9HTGY3RFlIWV9SUnBYLWV6dXpjSzlRcW5URnFIdG5XSmxqeUY3aGo4elgzWk5aMFRJcw%3D%3D" target="_blank">https://www.justinmichaelwilliams.com...</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of Emotions</itunes:title>
      <itunes:author>The Prince Alonzo, justin michael williams</itunes:author>
      <itunes:duration>01:11:36</itunes:duration>
      <itunes:summary>What we don’t feel, we can’t heal. And what doesn’t heal, repeats. Learn how to reclaim the power of your emotions and step beyond the limitations of your trauma and upbringing to make a change for your future and the collective future of our world. With special guest live music by Alonzo. 

Signup for the next Kingdom session here: https://www.justinmichaelwilliams.com...</itunes:summary>
      <itunes:subtitle>What we don’t feel, we can’t heal. And what doesn’t heal, repeats. Learn how to reclaim the power of your emotions and step beyond the limitations of your trauma and upbringing to make a change for your future and the collective future of our world. With special guest live music by Alonzo. 

Signup for the next Kingdom session here: https://www.justinmichaelwilliams.com...</itunes:subtitle>
      <itunes:keywords>the kingdom, self healing, self harm, self help, blm, emotions, change</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of ABUNDANCE</title>
      <description><![CDATA[<p>Justin covers the 5 Essential Mindset Shifts to welcome more abundance into your life. You deserve to live in the freedom and abundance that is your birthright. Learn exactly how in this special session of the Kingdom.</p><p>Join the Kingdom live: https://www.justinmichaelwilliams.com...</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 30 Dec 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Justin covers the 5 Essential Mindset Shifts to welcome more abundance into your life. You deserve to live in the freedom and abundance that is your birthright. Learn exactly how in this special session of the Kingdom.</p><p>Join the Kingdom live: https://www.justinmichaelwilliams.com...</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
      <enclosure length="63352616" type="audio/mpeg" url="https://cdn.simplecast.com/audio/3ae80df7-2fa5-436e-892a-9157cfe9e423/episodes/eda4157b-e514-4594-9b3f-ab87f4dac10b/audio/3056f745-25b8-4652-9cca-f172afcd9ab2/default_tc.mp3?aid=rss_feed&amp;feed=Ge7IP_sv"/>
      <itunes:title>Power of ABUNDANCE</itunes:title>
      <itunes:author>justin michael williams</itunes:author>
      <itunes:duration>01:05:59</itunes:duration>
      <itunes:summary>Justin covers the 5 Essential Mindset Shifts to welcome more abundance into your life. You deserve to live in the freedom and abundance that is your birthright. Learn exactly how in this special session of the Kingdom.

Join the Kingdom live: https://www.justinmichaelwilliams.com...</itunes:summary>
      <itunes:subtitle>Justin covers the 5 Essential Mindset Shifts to welcome more abundance into your life. You deserve to live in the freedom and abundance that is your birthright. Learn exactly how in this special session of the Kingdom.

Join the Kingdom live: https://www.justinmichaelwilliams.com...</itunes:subtitle>
      <itunes:keywords>the kingdom, abundance, self help, freddom, blm, mindset shifts</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Power of MANIFESTING</title>
      <description><![CDATA[<p>Most people get manifesting all wrong. Learn the 3 Keys to Manifesting in this special masterclass with Justin. You’ll learn how to reverse engineer the process of becoming so that you can start to see a real, lasting transformation in your life and stop being so BUSY without seeing the results you desire.</p><p>Here are the links Justin mentions in the session:</p><p>MANIFEST NYE LINK: <a href="http://manifestnye.com/" target="_blank">http://manifestnye.com/</a></p><p>40 DAYS TO TRANSFORMATION LINK: <a href="https://www.justinmichaelwilliams.com/40days-wait" target="_blank">https://www.justinmichaelwilliams.com/40days-wait</a></p><p><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 23 Dec 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (justin michael williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Most people get manifesting all wrong. Learn the 3 Keys to Manifesting in this special masterclass with Justin. You’ll learn how to reverse engineer the process of becoming so that you can start to see a real, lasting transformation in your life and stop being so BUSY without seeing the results you desire.</p><p>Here are the links Justin mentions in the session:</p><p>MANIFEST NYE LINK: <a href="http://manifestnye.com/" target="_blank">http://manifestnye.com/</a></p><p>40 DAYS TO TRANSFORMATION LINK: <a href="https://www.justinmichaelwilliams.com/40days-wait" target="_blank">https://www.justinmichaelwilliams.com/40days-wait</a></p><p><br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
      <enclosure length="57730143" type="audio/mpeg" url="https://cdn.simplecast.com/audio/3ae80df7-2fa5-436e-892a-9157cfe9e423/episodes/31833525-625a-4e17-98b4-fad5183d36b6/audio/553d2930-0fab-4b59-9bcc-1c7bf7f262be/default_tc.mp3?aid=rss_feed&amp;feed=Ge7IP_sv"/>
      <itunes:title>Power of MANIFESTING</itunes:title>
      <itunes:author>justin michael williams</itunes:author>
      <itunes:duration>01:00:09</itunes:duration>
      <itunes:summary>Most people get manifesting all wrong. Learn the 3 Keys to Manifesting in this special masterclass with Justin. You’ll learn how to reverse engineer the process of becoming so that you can start to see a real, lasting transformation in your life and stop being so BUSY without seeing the results you desire.

Here are the links Justin mentions in the session:

MANIFEST NYE LINK: http://manifestnye.com/

40 DAYS TO TRANSFORMATION LINK: https://www.justinmichaelwilliams.com/40days-wait</itunes:summary>
      <itunes:subtitle>Most people get manifesting all wrong. Learn the 3 Keys to Manifesting in this special masterclass with Justin. You’ll learn how to reverse engineer the process of becoming so that you can start to see a real, lasting transformation in your life and stop being so BUSY without seeing the results you desire.

Here are the links Justin mentions in the session:

MANIFEST NYE LINK: http://manifestnye.com/

40 DAYS TO TRANSFORMATION LINK: https://www.justinmichaelwilliams.com/40days-wait</itunes:subtitle>
      <itunes:keywords>new years, the kingdom, transformation, workshop, blm, manifesting</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>140</itunes:episode>
      <itunes:season>1</itunes:season>
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      <guid isPermaLink="false">4e4e0ed9-cf66-45e0-b676-3a1b06d773e6</guid>
      <title>Power of RITUAL</title>
      <description><![CDATA[<p>Justin describes the POWER of RITUAL in this special session that teaches you a 10-step process for exactly how to up level your morning or evening routines. Our rituals set the tone and path for the trajectory of our days. If you often wake up in a bad mood, or feel “a little off,” look no further than your morning or evening rituals. In this episode, Justin mentioned some special ritual tools. </p><p>HERE ARE THE LINKS: </p><p>***BOOKS*** Oprah’s Wisdom of Sundays: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Famzn.to%2F2DZZgsS&redir_token=QUFFLUhqbVM0cm1ZOG4tRWJTZGsyQXdDWnVLbUVsNmNtQXxBQ3Jtc0tuSzJObndEbHgwTkJPSlZJM2RnUVZFQ0dKYzA0bnhNdUxZVmpsbkRoYWc2SVRiSXVlSlE3azE0X0tWXzJranNGT05kc21JX1pZOFJaM0NfRWFSeXZSNUs0QTRtLWNkM1hGX3IxZ2I2Mkl3UVB1MnAwZw%3D%3D" target="_blank">https://amzn.to/2DZZgsS</a> </p><p>Stay Woke, JMW: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Famzn.to%2F3iu3lEx&redir_token=QUFFLUhqa21NS1VpUHZmZVU0dGJ1U3VVTVFpYkNPSkpod3xBQ3Jtc0ttbFZfaUktM0NBWFJ4dlFEM2Uya3RZUEh6N0lPT2VleXlXMHVXOE5JQUFGdkVWeXRmSjZydTBMNk9oOUJaMG5wN0hSU2NDc2ZxSzdkTTNlbG52Q1JBdERLbDlZRzhOR0NBdXlNcDQzNWZGNjZZLW1Scw%3D%3D" target="_blank">https://amzn.to/3iu3lEx</a> </p><p>The Radiance Sutras, Lorin Roche: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Famzn.to%2F3bQYVoQ&redir_token=QUFFLUhqa3FRbWVJVlZJa1ZtUDhBVGZGYS12RDJvQm5Nd3xBQ3Jtc0trcGpKRXhLUDZQZEg3S3BXZktKTUVnTFZOVUpQUlNwN3dmRXhTTXluMGc3WHI2TV9EbW9sV0VqSUJSQjU0VDlzNU0tT1JPSkFfdG9Fb2JXT2ZyR1luS1djWTBscHJCeUZnNVhBT2k5Y0EzWFY5U3Y5MA%3D%3D" target="_blank">https://amzn.to/3bQYVoQ</a> </p><p>Inward, Yung Pueblo: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Famzn.to%2F33rHuXV&redir_token=QUFFLUhqbWJPUHhaOENMODhhLVJrZ3JVM1VaN2pMYnBMUXxBQ3Jtc0tsamNlZVlaZHk2ZWV2elRrRFkwLUFrT3FJZ0ZiQ2pTN2x4NnF6SFNhNzRZajc5SE9IQzZUMEpIalNEeWVKXzRfU2F1MDhralM0MkQzMDVrZFdfVVJHSExTM1ZPSFVVTHJSbk9zY2NmZ2NoWko5YmRYMA%3D%3D" target="_blank">https://amzn.to/33rHuXV</a> </p><p>***PODCASTS*** </p><p>Justin’s podcast: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=http%3A%2F%2Fsmarturl.it%2Fmfbppodcast&redir_token=QUFFLUhqbEYwVXNnOXVfRGQ5bDN6WmZmbjdEaTNXREhBZ3xBQ3Jtc0tuZk94Vkx2TUdhNFVUajlDcG9VbVFYMkhMQkt0RGhXUFJUdVIyODlrQ0l0ZlFpWFVnZm5MaTF6SW8tbGFfblE5LVcxbno0bVNpMUtxLVpJVEVKRjctWkszaUxYaUo0dDI0WnJvMUxPYUtHMGFTYllaSQ%3D%3D" target="_blank">http://smarturl.it/mfbppodcast</a> </p><p>SoulFeed: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Fwww.shannonalgeo.com%2Fpodcast&redir_token=QUFFLUhqbTUzb0dLZXNTQ2piWnRDRXZaZEVQVURFRXZfQXxBQ3Jtc0trSUI0dVRFV29KaEhBc2VaZV9sM2xmdjBrVlNGdWh6T1F2MXg0MGN5WWVCeWczUGdLRWdsSFYyVFhnUnhWdy1RSXVEY0dmbDl2TTBHYVR5NWU3V3B2bTQ4UVI2clhqeEYtMldmMnpmY3pMNXpIQUdoWQ%3D%3D" target="_blank">https://www.shannonalgeo.com/podcast</a> </p><p>SuperSoul Conversations: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=http%3A%2F%2Fwww.supersoul.tv%2F&redir_token=QUFFLUhqbm5sWEN2c29uaHNCNl9jOWR5aGxSNDdBYW5oZ3xBQ3Jtc0tsek9McEdCTFEyRDRfZ01SZC1KbXE3eTRZRGplalBTdVFLdURZU2lQcW9Dd2ZRWFJDLVJsd0xKSFpZMjdrakY4dGVzcExSZElfXzVuWWY1TThpN2luNTJBZUNNNmpQMVVfLXFNRmJTSDQ4cDlCYlhpcw%3D%3D" target="_blank">http://www.supersoul.tv/</a> </p><p>The Science of Happiness: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Fgreatergood.berkeley.edu%2Fpodcasts%2Fseries%2Fthe_science_of_happiness&redir_token=QUFFLUhqbW00a1VnbndEVlhQcjNGT2tSdWJaZVFEOFFhQXxBQ3Jtc0ttbmRkbVhzSTVFYVU4UHcyQzNodERiNi12dWRlbXJhNXV6Y25QaDIzUHRQbHhESHhyMjlQcFNZVjZxWTJiRS1GSjdMVXM2ZnVXQ0xaUXVGbXQ2QlpHWHJ0Sm1sUGZ6T29ISEpzS29jcm0xZ1lKaUhOQQ%3D%3D" target="_blank">https://greatergood.berkeley.edu/podc...</a> </p><p>***DIVINATION/TAROT CARDS*** </p><p>Justin’s Favorite deck: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Fwww.brenda-rose.com%2Fshop%2F&redir_token=QUFFLUhqbGNrbGcwMHZzZURXOG9ZOE1FY1gtaFV4VFZ5UXxBQ3Jtc0tsQzdudFJNUzFUd0ljZ28tZm9FQjQweUpYWG1qejBmNlJNb2tMeTRBemY3YVBPYUpwZFY3VlVTUExsRXZrR0VNNDhCdmN3eFpiQlJDdzF3anhmdlN6QWVVVllkTGpsLW5kLWN2R0hfLUEtRTE1eUhGaw%3D%3D" target="_blank">https://www.brenda-rose.com/shop/</a> </p><p>(The affiliate links above help us support The Kingdom. Thank you for using them.) <br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 16 Dec 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Justin describes the POWER of RITUAL in this special session that teaches you a 10-step process for exactly how to up level your morning or evening routines. Our rituals set the tone and path for the trajectory of our days. If you often wake up in a bad mood, or feel “a little off,” look no further than your morning or evening rituals. In this episode, Justin mentioned some special ritual tools. </p><p>HERE ARE THE LINKS: </p><p>***BOOKS*** Oprah’s Wisdom of Sundays: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Famzn.to%2F2DZZgsS&redir_token=QUFFLUhqbVM0cm1ZOG4tRWJTZGsyQXdDWnVLbUVsNmNtQXxBQ3Jtc0tuSzJObndEbHgwTkJPSlZJM2RnUVZFQ0dKYzA0bnhNdUxZVmpsbkRoYWc2SVRiSXVlSlE3azE0X0tWXzJranNGT05kc21JX1pZOFJaM0NfRWFSeXZSNUs0QTRtLWNkM1hGX3IxZ2I2Mkl3UVB1MnAwZw%3D%3D" target="_blank">https://amzn.to/2DZZgsS</a> </p><p>Stay Woke, JMW: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Famzn.to%2F3iu3lEx&redir_token=QUFFLUhqa21NS1VpUHZmZVU0dGJ1U3VVTVFpYkNPSkpod3xBQ3Jtc0ttbFZfaUktM0NBWFJ4dlFEM2Uya3RZUEh6N0lPT2VleXlXMHVXOE5JQUFGdkVWeXRmSjZydTBMNk9oOUJaMG5wN0hSU2NDc2ZxSzdkTTNlbG52Q1JBdERLbDlZRzhOR0NBdXlNcDQzNWZGNjZZLW1Scw%3D%3D" target="_blank">https://amzn.to/3iu3lEx</a> </p><p>The Radiance Sutras, Lorin Roche: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Famzn.to%2F3bQYVoQ&redir_token=QUFFLUhqa3FRbWVJVlZJa1ZtUDhBVGZGYS12RDJvQm5Nd3xBQ3Jtc0trcGpKRXhLUDZQZEg3S3BXZktKTUVnTFZOVUpQUlNwN3dmRXhTTXluMGc3WHI2TV9EbW9sV0VqSUJSQjU0VDlzNU0tT1JPSkFfdG9Fb2JXT2ZyR1luS1djWTBscHJCeUZnNVhBT2k5Y0EzWFY5U3Y5MA%3D%3D" target="_blank">https://amzn.to/3bQYVoQ</a> </p><p>Inward, Yung Pueblo: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Famzn.to%2F33rHuXV&redir_token=QUFFLUhqbWJPUHhaOENMODhhLVJrZ3JVM1VaN2pMYnBMUXxBQ3Jtc0tsamNlZVlaZHk2ZWV2elRrRFkwLUFrT3FJZ0ZiQ2pTN2x4NnF6SFNhNzRZajc5SE9IQzZUMEpIalNEeWVKXzRfU2F1MDhralM0MkQzMDVrZFdfVVJHSExTM1ZPSFVVTHJSbk9zY2NmZ2NoWko5YmRYMA%3D%3D" target="_blank">https://amzn.to/33rHuXV</a> </p><p>***PODCASTS*** </p><p>Justin’s podcast: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=http%3A%2F%2Fsmarturl.it%2Fmfbppodcast&redir_token=QUFFLUhqbEYwVXNnOXVfRGQ5bDN6WmZmbjdEaTNXREhBZ3xBQ3Jtc0tuZk94Vkx2TUdhNFVUajlDcG9VbVFYMkhMQkt0RGhXUFJUdVIyODlrQ0l0ZlFpWFVnZm5MaTF6SW8tbGFfblE5LVcxbno0bVNpMUtxLVpJVEVKRjctWkszaUxYaUo0dDI0WnJvMUxPYUtHMGFTYllaSQ%3D%3D" target="_blank">http://smarturl.it/mfbppodcast</a> </p><p>SoulFeed: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Fwww.shannonalgeo.com%2Fpodcast&redir_token=QUFFLUhqbTUzb0dLZXNTQ2piWnRDRXZaZEVQVURFRXZfQXxBQ3Jtc0trSUI0dVRFV29KaEhBc2VaZV9sM2xmdjBrVlNGdWh6T1F2MXg0MGN5WWVCeWczUGdLRWdsSFYyVFhnUnhWdy1RSXVEY0dmbDl2TTBHYVR5NWU3V3B2bTQ4UVI2clhqeEYtMldmMnpmY3pMNXpIQUdoWQ%3D%3D" target="_blank">https://www.shannonalgeo.com/podcast</a> </p><p>SuperSoul Conversations: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=http%3A%2F%2Fwww.supersoul.tv%2F&redir_token=QUFFLUhqbm5sWEN2c29uaHNCNl9jOWR5aGxSNDdBYW5oZ3xBQ3Jtc0tsek9McEdCTFEyRDRfZ01SZC1KbXE3eTRZRGplalBTdVFLdURZU2lQcW9Dd2ZRWFJDLVJsd0xKSFpZMjdrakY4dGVzcExSZElfXzVuWWY1TThpN2luNTJBZUNNNmpQMVVfLXFNRmJTSDQ4cDlCYlhpcw%3D%3D" target="_blank">http://www.supersoul.tv/</a> </p><p>The Science of Happiness: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Fgreatergood.berkeley.edu%2Fpodcasts%2Fseries%2Fthe_science_of_happiness&redir_token=QUFFLUhqbW00a1VnbndEVlhQcjNGT2tSdWJaZVFEOFFhQXxBQ3Jtc0ttbmRkbVhzSTVFYVU4UHcyQzNodERiNi12dWRlbXJhNXV6Y25QaDIzUHRQbHhESHhyMjlQcFNZVjZxWTJiRS1GSjdMVXM2ZnVXQ0xaUXVGbXQ2QlpHWHJ0Sm1sUGZ6T29ISEpzS29jcm0xZ1lKaUhOQQ%3D%3D" target="_blank">https://greatergood.berkeley.edu/podc...</a> </p><p>***DIVINATION/TAROT CARDS*** </p><p>Justin’s Favorite deck: <a href="https://www.youtube.com/redirect?v=rXYh53EZBa4&event=video_description&q=https%3A%2F%2Fwww.brenda-rose.com%2Fshop%2F&redir_token=QUFFLUhqbGNrbGcwMHZzZURXOG9ZOE1FY1gtaFV4VFZ5UXxBQ3Jtc0tsQzdudFJNUzFUd0ljZ28tZm9FQjQweUpYWG1qejBmNlJNb2tMeTRBemY3YVBPYUpwZFY3VlVTUExsRXZrR0VNNDhCdmN3eFpiQlJDdzF3anhmdlN6QWVVVllkTGpsLW5kLWN2R0hfLUEtRTE1eUhGaw%3D%3D" target="_blank">https://www.brenda-rose.com/shop/</a> </p><p>(The affiliate links above help us support The Kingdom. Thank you for using them.) <br /> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of RITUAL</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:57:42</itunes:duration>
      <itunes:summary>Justin describes the POWER of RITUAL in this special session that teaches you a 10-step process for exactly how to up level your morning or evening routines. Our rituals set the tone and path for the trajectory of our days. If you often wake up in a bad mood, or feel “a little off,” look no further than your morning or evening rituals. In this episode, Justin mentioned some special ritual tools. 
HERE ARE THE LINKS: 

***BOOKS*** Oprah’s Wisdom of Sundays: https://amzn.to/2DZZgsS 

Stay Woke, JMW: https://amzn.to/3iu3lEx 

The Radiance Sutras, Lorin Roche: https://amzn.to/3bQYVoQ 

Inward, Yung Pueblo: https://amzn.to/33rHuXV 

***PODCASTS*** 

Justin’s podcast: http://smarturl.it/mfbppodcast 

SoulFeed: https://www.shannonalgeo.com/podcast 

SuperSoul Conversations: http://www.supersoul.tv/ 

The Science of Happiness: https://greatergood.berkeley.edu/podc... 

***DIVINATION/TAROT CARDS*** 

Justin’s Favorite deck: https://www.brenda-rose.com/shop/ 

(The affiliate links above help us support The Kingdom. Thank you for using them.) </itunes:summary>
      <itunes:subtitle>Justin describes the POWER of RITUAL in this special session that teaches you a 10-step process for exactly how to up level your morning or evening routines. Our rituals set the tone and path for the trajectory of our days. If you often wake up in a bad mood, or feel “a little off,” look no further than your morning or evening rituals. In this episode, Justin mentioned some special ritual tools. 
HERE ARE THE LINKS: 

***BOOKS*** Oprah’s Wisdom of Sundays: https://amzn.to/2DZZgsS 

Stay Woke, JMW: https://amzn.to/3iu3lEx 

The Radiance Sutras, Lorin Roche: https://amzn.to/3bQYVoQ 

Inward, Yung Pueblo: https://amzn.to/33rHuXV 

***PODCASTS*** 

Justin’s podcast: http://smarturl.it/mfbppodcast 

SoulFeed: https://www.shannonalgeo.com/podcast 

SuperSoul Conversations: http://www.supersoul.tv/ 

The Science of Happiness: https://greatergood.berkeley.edu/podc... 

***DIVINATION/TAROT CARDS*** 

Justin’s Favorite deck: https://www.brenda-rose.com/shop/ 

(The affiliate links above help us support The Kingdom. Thank you for using them.) </itunes:subtitle>
      <itunes:keywords>meditation, the kingdom, creativity, self help, blm, dream bigger, resistance, justin michael williams, ritual</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Power of RESISTANCE</title>
      <description><![CDATA[<p>What are the hidden habits holding us back from our inherent greatness? More specifically, how do we sabotage ourselves without even knowing it? Justin covers teachings inspired by one of his all-time favorite books, “The War of Art” by Stephen Pressfield. Learn how to spot “resistance”—the hidden habits that hide in your blind spot every time you try to grow. Push past inertia, find motivation, and get practical action steps in this powerful session.</p><p> </p><p>Join the Kingdom live here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 9 Dec 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>What are the hidden habits holding us back from our inherent greatness? More specifically, how do we sabotage ourselves without even knowing it? Justin covers teachings inspired by one of his all-time favorite books, “The War of Art” by Stephen Pressfield. Learn how to spot “resistance”—the hidden habits that hide in your blind spot every time you try to grow. Push past inertia, find motivation, and get practical action steps in this powerful session.</p><p> </p><p>Join the Kingdom live here: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of RESISTANCE</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>01:03:56</itunes:duration>
      <itunes:summary>What are the hidden habits holding us back from our inherent greatness? More specifically, how do we sabotage ourselves without even knowing it? Justin covers teachings inspired by one of his all-time favorite books, “The War of Art” by Stephen Pressfield. Learn how to spot “resistance”—the hidden habits that hide in your blind spot every time you try to grow. Push past inertia, find motivation, and get practical action steps in this powerful session.
</itunes:summary>
      <itunes:subtitle>What are the hidden habits holding us back from our inherent greatness? More specifically, how do we sabotage ourselves without even knowing it? Justin covers teachings inspired by one of his all-time favorite books, “The War of Art” by Stephen Pressfield. Learn how to spot “resistance”—the hidden habits that hide in your blind spot every time you try to grow. Push past inertia, find motivation, and get practical action steps in this powerful session.
</itunes:subtitle>
      <itunes:keywords>meditation, the kingdom, rise up, self help, blm, jmw, social justice, wellness, resistance, justin michael williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>138</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">24167426-77e9-4fd1-ba6a-27f0e262a513</guid>
      <title>Power of MEDITATION</title>
      <description><![CDATA[<p>PRAYER is when you’re speaking to your source of higher power. MEDITATION is when you’re listening to the messages coming back to you. Join Justin as he breaks down what meditation is NOT, and how you can break past the age old myth of “getting your mind to stop thinking” to finally find a consistent practice that fits with your messy, modern life.</p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 2 Dec 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>PRAYER is when you’re speaking to your source of higher power. MEDITATION is when you’re listening to the messages coming back to you. Join Justin as he breaks down what meditation is NOT, and how you can break past the age old myth of “getting your mind to stop thinking” to finally find a consistent practice that fits with your messy, modern life.</p><p>Join us Live for The Kingdom here: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of MEDITATION</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>01:01:54</itunes:duration>
      <itunes:summary>PRAYER is when you’re speaking to your source of higher power. MEDITATION is when you’re listening to the messages coming back to you. Join Justin as he breaks down what meditation is NOT, and how you can break past the age old myth of “getting your mind to stop thinking” to finally find a consistent practice that fits with your messy, modern life.
</itunes:summary>
      <itunes:subtitle>PRAYER is when you’re speaking to your source of higher power. MEDITATION is when you’re listening to the messages coming back to you. Join Justin as he breaks down what meditation is NOT, and how you can break past the age old myth of “getting your mind to stop thinking” to finally find a consistent practice that fits with your messy, modern life.
</itunes:subtitle>
      <itunes:keywords>meditation, thekingdom, mindfulness, blm, social justice, wellness, justin michael williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of LISTENING</title>
      <description><![CDATA[<p>Learn the difference between LISTENING and HEARING—an important distinction if you want to learn to build deeper relationships, both with yourself and with others. Our special guest Orlando Villarraga introduces us to these concepts from the perspective of Indigenous Wisdom, and how deep listening can actually save our lives. You’ll learn how to ask High Quality questions when you’re going through a struggle, and how to listen to the universe as it speaks back to you.</p><p>To join us live for The Kingdom: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 25 Nov 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Orlando Villarraga, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn the difference between LISTENING and HEARING—an important distinction if you want to learn to build deeper relationships, both with yourself and with others. Our special guest Orlando Villarraga introduces us to these concepts from the perspective of Indigenous Wisdom, and how deep listening can actually save our lives. You’ll learn how to ask High Quality questions when you’re going through a struggle, and how to listen to the universe as it speaks back to you.</p><p>To join us live for The Kingdom: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of LISTENING</itunes:title>
      <itunes:author>Orlando Villarraga, Justin Michael Williams</itunes:author>
      <itunes:duration>00:54:24</itunes:duration>
      <itunes:summary>Learn the difference between LISTENING and HEARING—an important distinction if you want to learn to build deeper relationships, both with yourself and with others. Our special guest Orlando Villarraga introduces us to these concepts from the perspective of Indigenous Wisdom, and how deep listening can actually save our lives. You’ll learn how to ask High Quality questions when you’re going through a struggle, and how to listen to the universe as it speaks back to you.</itunes:summary>
      <itunes:subtitle>Learn the difference between LISTENING and HEARING—an important distinction if you want to learn to build deeper relationships, both with yourself and with others. Our special guest Orlando Villarraga introduces us to these concepts from the perspective of Indigenous Wisdom, and how deep listening can actually save our lives. You’ll learn how to ask High Quality questions when you’re going through a struggle, and how to listen to the universe as it speaks back to you.</itunes:subtitle>
      <itunes:keywords>listening, blm, justinmichaelwilliams, relationships, activism</itunes:keywords>
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      <title>Power of INTUITION</title>
      <description><![CDATA[<p>What exactly IS intuition? And how do you go about cultivating it? Is it a muscle we can build? Or are some people just “born with it?” Justin shares a shocking story, and our special guest Brenda Rose (@therealbrendarose) guides us through a life changing experience that will help you learn to trust your gut whenever you are in doubt.</p><p>To join us live for The Kingdom: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 18 Nov 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Brenda Rose)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>What exactly IS intuition? And how do you go about cultivating it? Is it a muscle we can build? Or are some people just “born with it?” Justin shares a shocking story, and our special guest Brenda Rose (@therealbrendarose) guides us through a life changing experience that will help you learn to trust your gut whenever you are in doubt.</p><p>To join us live for The Kingdom: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of INTUITION</itunes:title>
      <itunes:author>Justin Michael Williams, Brenda Rose</itunes:author>
      <itunes:duration>00:58:29</itunes:duration>
      <itunes:summary>What exactly IS intuition? And how do you go about cultivating it? Is it a muscle we can build? Or are some people just “born with it?” Justin shares a shocking story, and our special guest Brenda Rose (@therealbrendarose) guides us through a life changing experience that will help you learn to trust your gut whenever you are in doubt.</itunes:summary>
      <itunes:subtitle>What exactly IS intuition? And how do you go about cultivating it? Is it a muscle we can build? Or are some people just “born with it?” Justin shares a shocking story, and our special guest Brenda Rose (@therealbrendarose) guides us through a life changing experience that will help you learn to trust your gut whenever you are in doubt.</itunes:subtitle>
      <itunes:keywords>intuition, blm, justinmichaelwilliams, relationships, activism</itunes:keywords>
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      <itunes:episode>135</itunes:episode>
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      <title>Power of TRUST</title>
      <description><![CDATA[<p>Learn how to trust yourself and your intuition in this powerful session of The Kingdom. If we don’t learn to trust in our own inner-guidance, we can end up making wrong choices, or even worse—paralyzed by overthinking and fear. In this session, Justin and special guest Cristi Christensen (@cristi_christensen)guide us through a special practice that you can use anytime you need to build the power of your trust—in yourself, in spirit, and in others. </p><p>To join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 11 Nov 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Christi Christensen)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn how to trust yourself and your intuition in this powerful session of The Kingdom. If we don’t learn to trust in our own inner-guidance, we can end up making wrong choices, or even worse—paralyzed by overthinking and fear. In this session, Justin and special guest Cristi Christensen (@cristi_christensen)guide us through a special practice that you can use anytime you need to build the power of your trust—in yourself, in spirit, and in others. </p><p>To join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of TRUST</itunes:title>
      <itunes:author>Justin Michael Williams, Christi Christensen</itunes:author>
      <itunes:duration>00:46:29</itunes:duration>
      <itunes:summary>Learn how to trust yourself and your intuition in this powerful session of The Kingdom. If we don’t learn to trust in our own inner-guidance, we can end up making wrong choices, or even worse—paralyzed by overthinking and fear. In this session, Justin and special guest Cristi Christensen (@cristi_christensen)guide us through a special practice that you can use anytime you need to build the power of your trust—in yourself, in spirit, and in others. 

</itunes:summary>
      <itunes:subtitle>Learn how to trust yourself and your intuition in this powerful session of The Kingdom. If we don’t learn to trust in our own inner-guidance, we can end up making wrong choices, or even worse—paralyzed by overthinking and fear. In this session, Justin and special guest Cristi Christensen (@cristi_christensen)guide us through a special practice that you can use anytime you need to build the power of your trust—in yourself, in spirit, and in others. 

</itunes:subtitle>
      <itunes:keywords>overthinking, help, blm, fear, trust, relationships, activism</itunes:keywords>
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      <itunes:episode>134</itunes:episode>
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      <title>Power of GRATITUDE</title>
      <description><![CDATA[<p>We throw around the word gratitude all the time, but few of us know of the real origins of the practice, why every religion and spiritual practice talks about it, and how to use gratitude as more than just a fluffy concept, but to make real change in our lives. Gratitude might be the most important practice you can do—but only if you learn to do it properly. Learn a special 4-Part Process to Real Gratitude in this heart opening session of The Kingdom: Gratitude In, Gratitude Out, Gratitude Up, and Letting Go.</p><p>To join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 4 Nov 2020 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (India Arie, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We throw around the word gratitude all the time, but few of us know of the real origins of the practice, why every religion and spiritual practice talks about it, and how to use gratitude as more than just a fluffy concept, but to make real change in our lives. Gratitude might be the most important practice you can do—but only if you learn to do it properly. Learn a special 4-Part Process to Real Gratitude in this heart opening session of The Kingdom: Gratitude In, Gratitude Out, Gratitude Up, and Letting Go.</p><p>To join The Kingdom live: <a href="https://www.justinmichaelwilliams.com/thekingdom" target="_blank">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of GRATITUDE</itunes:title>
      <itunes:author>India Arie, Justin Michael Williams</itunes:author>
      <itunes:duration>00:48:05</itunes:duration>
      <itunes:summary>We throw around the word gratitude all the time, but few of us know of the real origins of the practice, why every religion and spiritual practice talks about it, and how to use gratitude as more than just a fluffy concept, but to make real change in our lives. Gratitude might be the most important practice you can do—but only if you learn to do it properly. Learn a special 4-Part Process to Real Gratitude in this heart opening session of The Kingdom: Gratitude In, Gratitude Out, Gratitude Up, and Letting Go.</itunes:summary>
      <itunes:subtitle>We throw around the word gratitude all the time, but few of us know of the real origins of the practice, why every religion and spiritual practice talks about it, and how to use gratitude as more than just a fluffy concept, but to make real change in our lives. Gratitude might be the most important practice you can do—but only if you learn to do it properly. Learn a special 4-Part Process to Real Gratitude in this heart opening session of The Kingdom: Gratitude In, Gratitude Out, Gratitude Up, and Letting Go.</itunes:subtitle>
      <itunes:keywords>activism</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Power of FORGIVENESS</title>
      <description><![CDATA[<p>Have you ever heard of Premature Forgiveness? It’s real—and it will harm your life in serious ways. In this deeply transformative session of The Kingdom, Justin pulls together the latest wisdom and research on the Science of Forgiveness, and guides us through a step-by-step process of learning how to Forgive Others, and also how to Forgive OURSELVES. The steps: Being Heard, Releasing Control, Accountability, Atonement, and Letting Go. Learn why every religion and tradition in the history of the world has talked about the power of forgiveness—and how to apply it to your life, now. </p><p>To join The Kingdom live every Sunday, visit: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 28 Oct 2020 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Have you ever heard of Premature Forgiveness? It’s real—and it will harm your life in serious ways. In this deeply transformative session of The Kingdom, Justin pulls together the latest wisdom and research on the Science of Forgiveness, and guides us through a step-by-step process of learning how to Forgive Others, and also how to Forgive OURSELVES. The steps: Being Heard, Releasing Control, Accountability, Atonement, and Letting Go. Learn why every religion and tradition in the history of the world has talked about the power of forgiveness—and how to apply it to your life, now. </p><p>To join The Kingdom live every Sunday, visit: <a href="https://www.justinmichaelwilliams.com/thekingdom">https://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of FORGIVENESS</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:45:04</itunes:duration>
      <itunes:summary>Have you ever heard of Premature Forgiveness? It’s real—and it will harm your life in serious ways. In this deeply transformative session of The Kingdom, Justin pulls together the latest wisdom and research on the Science of Forgiveness, and guides us through a step-by-step process of learning how to Forgive Others, and also how to Forgive OURSELVES. The steps: Being Heard, Releasing Control, Accountability, Atonement, and Letting Go. Learn why every religion and tradition in the history of the world has talked about the power of forgiveness—and how to apply it to your life, now.</itunes:summary>
      <itunes:subtitle>Have you ever heard of Premature Forgiveness? It’s real—and it will harm your life in serious ways. In this deeply transformative session of The Kingdom, Justin pulls together the latest wisdom and research on the Science of Forgiveness, and guides us through a step-by-step process of learning how to Forgive Others, and also how to Forgive OURSELVES. The steps: Being Heard, Releasing Control, Accountability, Atonement, and Letting Go. Learn why every religion and tradition in the history of the world has talked about the power of forgiveness—and how to apply it to your life, now.</itunes:subtitle>
      <itunes:keywords>the kingdom, forgiveness, being heard, releasing control</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Power of BEING</title>
      <description><![CDATA[<p>“You don’t get what you want in life, you get what you are.” If you’ve ever been trying to change your life but find yourself stuck in the same patterns, relationships, and habits over and over again, you need to listen closely to this powerful lesson. In our first ever session of The Kingdom, Justin guides us into understanding the difference between “doing” and “being.” Oftentimes, our toxic patterns are created from trauma in early life. Learn a process to break free, so that you can step into the fullness and freedom of a life beyond your past. </p><p>To join The Kingdom Live every Sunday, go to: http://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 21 Oct 2020 09:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>“You don’t get what you want in life, you get what you are.” If you’ve ever been trying to change your life but find yourself stuck in the same patterns, relationships, and habits over and over again, you need to listen closely to this powerful lesson. In our first ever session of The Kingdom, Justin guides us into understanding the difference between “doing” and “being.” Oftentimes, our toxic patterns are created from trauma in early life. Learn a process to break free, so that you can step into the fullness and freedom of a life beyond your past. </p><p>To join The Kingdom Live every Sunday, go to: http://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of BEING</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:40:10</itunes:duration>
      <itunes:summary>“You don’t get what you want in life, you get what you are.” If you’ve ever been trying to change your life but find yourself stuck in the same patterns, relationships, and habits over and over again, you need to listen closely to this powerful lesson. In our first ever session of The Kingdom, Justin guides us into understanding the difference between “doing” and “being.” Oftentimes, our toxic patterns are created from trauma in early life. Learn a process to break free, so that you can step into the fullness and freedom of a life beyond your past.

To join The Kingdom Live every Sunday, go to: http://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>“You don’t get what you want in life, you get what you are.” If you’ve ever been trying to change your life but find yourself stuck in the same patterns, relationships, and habits over and over again, you need to listen closely to this powerful lesson. In our first ever session of The Kingdom, Justin guides us into understanding the difference between “doing” and “being.” Oftentimes, our toxic patterns are created from trauma in early life. Learn a process to break free, so that you can step into the fullness and freedom of a life beyond your past.

To join The Kingdom Live every Sunday, go to: http://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>les brown, oprah, self sabotage, toxic habits, super soul, relationships</itunes:keywords>
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      <title>Power of JUSTICE</title>
      <description><![CDATA[<p>Justin helps us break through the noise of what’s happening in the social justice world today so that we can find our AUTHENTIC VOICE in the movement for equality using what Justin calls Visionary Activism. This is our time to come together. This is our time to rise. Listen closely to this special session that will help you change your life and lead change in the world, including a preview of the new Liberation Experience.</p><p>To learn more about The Liberation Experience: <a href="https://www.wecandreambigger.org/liberation-experience">https://www.wecandreambigger.org/liberation-experience</a></p><p>To join The Kingdom Live every Sunday, go to: <a href="http://www.justinmichaelwilliams.com/thekingdom">http://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Fri, 9 Oct 2020 02:46:03 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Justin helps us break through the noise of what’s happening in the social justice world today so that we can find our AUTHENTIC VOICE in the movement for equality using what Justin calls Visionary Activism. This is our time to come together. This is our time to rise. Listen closely to this special session that will help you change your life and lead change in the world, including a preview of the new Liberation Experience.</p><p>To learn more about The Liberation Experience: <a href="https://www.wecandreambigger.org/liberation-experience">https://www.wecandreambigger.org/liberation-experience</a></p><p>To join The Kingdom Live every Sunday, go to: <a href="http://www.justinmichaelwilliams.com/thekingdom">http://www.justinmichaelwilliams.com/thekingdom</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Power of JUSTICE</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>01:16:44</itunes:duration>
      <itunes:summary>Break through the noise that&apos;s happening in the social justice world today and find your AUTHENTIC VOICE in the movement for equality using what Justin calls Visionary Activism. This is our time to come together. This is our time to rise. Listen closely to this special session that will help you change your life and lead change in the world in a way that feels unique and authentic to you, including a preview of the new Liberation Experience.

To join The Kingdom Live every Sunday, go to: http://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Break through the noise that&apos;s happening in the social justice world today and find your AUTHENTIC VOICE in the movement for equality using what Justin calls Visionary Activism. This is our time to come together. This is our time to rise. Listen closely to this special session that will help you change your life and lead change in the world in a way that feels unique and authentic to you, including a preview of the new Liberation Experience.

To join The Kingdom Live every Sunday, go to: http://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
      <itunes:keywords>radical dharma, ibram x kendi, presidential debate, esalen, oprah, layla saad, anti-racist, radical change, social justice, black lives matter, ibram x. kendi, activism</itunes:keywords>
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      <title>Welcome to THE KINGDOM</title>
      <description><![CDATA[<p>Justin discusses what's next for the podcast, and gives an inspiring teaching on how we might come together to find the TRUTH in our lives.</p><p><strong>Watch The Kingdom live on video every Sunday: </strong>https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 27 Sep 2020 17:00:02 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Justin discusses what's next for the podcast, and gives an inspiring teaching on how we might come together to find the TRUTH in our lives.</p><p><strong>Watch The Kingdom live on video every Sunday: </strong>https://www.justinmichaelwilliams.com/thekingdom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Welcome to THE KINGDOM</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:20:14</itunes:duration>
      <itunes:summary>Justin gives big news about what&apos;s next for the podcast, and gives an inspiring teaching on how we might come together to find the TRUTH in our lives.

Watch The Kingdom live on video every Sunday: https://www.justinmichaelwilliams.com/thekingdom</itunes:summary>
      <itunes:subtitle>Justin gives big news about what&apos;s next for the podcast, and gives an inspiring teaching on how we might come together to find the TRUTH in our lives.

Watch The Kingdom live on video every Sunday: https://www.justinmichaelwilliams.com/thekingdom</itunes:subtitle>
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      <title>The Woke Lab: Defying White Supremacy to Find True Freedom (w/ Layla Saad)</title>
      <description><![CDATA[<p>This conversation is revolutionary. Over 100 people, from 8 different countries, of all different races, genders, identities, and socioeconomic backgrounds came together to talk about THAT topic: RACISM. And our guest, Layla Saad, gives two different step-by-step plans that both white people, and BIPOC can use to start dismantling white supremacy NOW.</p><p>Watch the video version of this conversation: https://www.justinmichaelwilliams.com/thewokelab</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 13 Jul 2020 01:00:04 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Layla Saad)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>This conversation is revolutionary. Over 100 people, from 8 different countries, of all different races, genders, identities, and socioeconomic backgrounds came together to talk about THAT topic: RACISM. And our guest, Layla Saad, gives two different step-by-step plans that both white people, and BIPOC can use to start dismantling white supremacy NOW.</p><p>Watch the video version of this conversation: https://www.justinmichaelwilliams.com/thewokelab</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Woke Lab: Defying White Supremacy to Find True Freedom (w/ Layla Saad)</itunes:title>
      <itunes:author>Justin Michael Williams, Layla Saad</itunes:author>
      <itunes:duration>01:50:56</itunes:duration>
      <itunes:summary>This conversation is revolutionary. Over 100 people, from 8 different countries, of all different races, genders, identities, and socioeconomic backgrounds came together to talk about THAT topic: RACISM. And our guest, Layla Saad, gives two different step-by-step plans that both white people, and BIPOC can use to start dismantling white supremacy NOW.

Watch the video version of this conversation: https://www.justinmichaelwilliams.com/thewokelab

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>This conversation is revolutionary. Over 100 people, from 8 different countries, of all different races, genders, identities, and socioeconomic backgrounds came together to talk about THAT topic: RACISM. And our guest, Layla Saad, gives two different step-by-step plans that both white people, and BIPOC can use to start dismantling white supremacy NOW.

Watch the video version of this conversation: https://www.justinmichaelwilliams.com/thewokelab

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>me and white supremacy, taking action, anti-racism, healing, racism, layla saad, good ancestor, white supremacy, self-help, justin michael williams, activism</itunes:keywords>
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      <title>The Woke Lab: Rebellious Authenticity: Creating the New Normal (w/ Shelah Marie)</title>
      <description><![CDATA[<p>We are excited to welcome Shelah Marie back to the podcast, experimenting with a topic that's more important now than ever: creating the NEW normal. Like the story of Noah's Ark, we ask: What are you keeping in this new dawn of your life? And what's getting left behind? Shelah helps us make choices that are aligned with our authentic truth.</p><p>To watch the video version of this conversation: <a href="https://www.justinmichaelwilliams.com/thewokelab">https://www.justinmichaelwilliams.com/thewokelab</a></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 6 Jul 2020 01:00:34 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Shelah Marie)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We are excited to welcome Shelah Marie back to the podcast, experimenting with a topic that's more important now than ever: creating the NEW normal. Like the story of Noah's Ark, we ask: What are you keeping in this new dawn of your life? And what's getting left behind? Shelah helps us make choices that are aligned with our authentic truth.</p><p>To watch the video version of this conversation: <a href="https://www.justinmichaelwilliams.com/thewokelab">https://www.justinmichaelwilliams.com/thewokelab</a></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Woke Lab: Rebellious Authenticity: Creating the New Normal (w/ Shelah Marie)</itunes:title>
      <itunes:author>Justin Michael Williams, Shelah Marie</itunes:author>
      <itunes:duration>01:12:41</itunes:duration>
      <itunes:summary>We are excited to welcome Shelah Marie back to the podcast, experimenting with a topic that&apos;s more important now than ever: creating the NEW normal. Like the story of Noah&apos;s Ark, we ask: What are you keeping in this new dawn of your life? And what&apos;s getting left behind? Shelah helps us make choices that are aligned with our authentic truth.

To watch the video version of this conversation: https://www.justinmichaelwilliams.com/thewokelab

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>We are excited to welcome Shelah Marie back to the podcast, experimenting with a topic that&apos;s more important now than ever: creating the NEW normal. Like the story of Noah&apos;s Ark, we ask: What are you keeping in this new dawn of your life? And what&apos;s getting left behind? Shelah helps us make choices that are aligned with our authentic truth.

To watch the video version of this conversation: https://www.justinmichaelwilliams.com/thewokelab

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>authenticity, meditation, woke lab, starting over, shelah marie, covid, new normal, fresh start, quantum, finding truth, justin michael williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>The Woke Lab: Purpose &amp; Passive Streams of Income (w/ Koya Web)</title>
      <description><![CDATA[<p>In a time when everything "secure" has become uncertain, Koya Webb helps us understand why having purpose-driven passive streams of income is more important than ever. The question we explored: what is your biggest fear when it comes to stepping into your purpose? Koya helps us break past them.</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 24 Jun 2020 01:47:32 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Koya Webb, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In a time when everything "secure" has become uncertain, Koya Webb helps us understand why having purpose-driven passive streams of income is more important than ever. The question we explored: what is your biggest fear when it comes to stepping into your purpose? Koya helps us break past them.</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Woke Lab: Purpose &amp; Passive Streams of Income (w/ Koya Web)</itunes:title>
      <itunes:author>Koya Webb, Justin Michael Williams</itunes:author>
      <itunes:duration>01:18:46</itunes:duration>
      <itunes:summary>In a time when everything &quot;secure&quot; has become uncertain, Koya Webb helps us understand why having purpose-driven passive streams of income is more important than ever. The question we explored: what is your biggest fear when it comes to stepping into your purpose? Koya helps us break past them.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>In a time when everything &quot;secure&quot; has become uncertain, Koya Webb helps us understand why having purpose-driven passive streams of income is more important than ever. The question we explored: what is your biggest fear when it comes to stepping into your purpose? Koya helps us break past them.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>purpose, inspiration, essential oils, uncertainty, koya webb, diy, hay house, fear, money, passive streams of income, justin michael williams, doterra</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>The Woke Lab: Tarot, Astrology, and Crystals, OH MY!</title>
      <description><![CDATA[<p>If you've been looking to go beyond the status quo of these ancient wisdom traditions, listen closely as Justin demystifies everything you need to know about astrology, crystals, and tarot. The shocker: All of these rituals started with people of color. So why are they now considered so taboo? Get the breakdown in this powerful episode.</p><p>Watch the video replay of this Woke Lab Session:</p><p>https://www.justinmichaelwilliams.com/thewokelab</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 15 Jun 2020 01:00:06 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>If you've been looking to go beyond the status quo of these ancient wisdom traditions, listen closely as Justin demystifies everything you need to know about astrology, crystals, and tarot. The shocker: All of these rituals started with people of color. So why are they now considered so taboo? Get the breakdown in this powerful episode.</p><p>Watch the video replay of this Woke Lab Session:</p><p>https://www.justinmichaelwilliams.com/thewokelab</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Woke Lab: Tarot, Astrology, and Crystals, OH MY!</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>01:26:02</itunes:duration>
      <itunes:summary>If you&apos;ve been looking to go beyond the status quo of these ancient wisdom traditions, listen closely as Justin demystifies everything you need to know about astrology, crystals, and tarot. The shocker: All of these rituals started with people of color. So why are they now considered so taboo? Get the breakdown in this powerful episode.

Watch the video replay of this Woke Lab Session: 
https://www.justinmichaelwilliams.com/thewokelab

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>If you&apos;ve been looking to go beyond the status quo of these ancient wisdom traditions, listen closely as Justin demystifies everything you need to know about astrology, crystals, and tarot. The shocker: All of these rituals started with people of color. So why are they now considered so taboo? Get the breakdown in this powerful episode.

Watch the video replay of this Woke Lab Session: 
https://www.justinmichaelwilliams.com/thewokelab

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>crystals, myths, tarot, spirituality, truth, astrology, christianity, justin michael williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>The Woke Lab: Asking for Help When You’re Afraid (w/ Shelly Tygielski)</title>
      <description><![CDATA[<p>Why is it so hard to ask for help when we need it? Can love really spread faster than fear? As the official death toll hit 100,000 in the USA from Covid-19, Shelly Tygeislki's Pandemic of Love matched 100,000 families in need with 100,000 everyday citizens who were ready to help. She teaches us the powerful concept of mutual aid, and our live Woke Lab guests experiment with the question: What is an area of life where you could benefit from asking for help, but haven't asked?</p><p>Give or Get help through Pandemic of Love, visit:</p><p>https://www.pandemicoflove.com/</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 8 Jun 2020 01:00:32 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Shelly Tygielski, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Why is it so hard to ask for help when we need it? Can love really spread faster than fear? As the official death toll hit 100,000 in the USA from Covid-19, Shelly Tygeislki's Pandemic of Love matched 100,000 families in need with 100,000 everyday citizens who were ready to help. She teaches us the powerful concept of mutual aid, and our live Woke Lab guests experiment with the question: What is an area of life where you could benefit from asking for help, but haven't asked?</p><p>Give or Get help through Pandemic of Love, visit:</p><p>https://www.pandemicoflove.com/</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Woke Lab: Asking for Help When You’re Afraid (w/ Shelly Tygielski)</itunes:title>
      <itunes:author>Shelly Tygielski, Justin Michael Williams</itunes:author>
      <itunes:duration>01:16:51</itunes:duration>
      <itunes:summary>Why is it so hard to ask for help when we need it? Can love really spread faster than fear? As the official death toll hit 100,000 in the USA from Covid-19, Shelly Tygeislki&apos;s Pandemic of Love matched 100,000 families in need with 100,000 everyday citizens who were ready to help. She teaches us the powerful concept of mutual aid, and our live Woke Lab guests experiment with the question: What is an area of life where you could benefit from asking for help, but haven&apos;t asked?

Give or Get help through Pandemic of Love, visit: 
https://www.pandemicoflove.com/

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>Why is it so hard to ask for help when we need it? Can love really spread faster than fear? As the official death toll hit 100,000 in the USA from Covid-19, Shelly Tygeislki&apos;s Pandemic of Love matched 100,000 families in need with 100,000 everyday citizens who were ready to help. She teaches us the powerful concept of mutual aid, and our live Woke Lab guests experiment with the question: What is an area of life where you could benefit from asking for help, but haven&apos;t asked?

Give or Get help through Pandemic of Love, visit: 
https://www.pandemicoflove.com/

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>covid, pandemic of love, shelly tygielski, charity, cnn, justin michael williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>We Can Overcome: What to do now. What to do next.</title>
      <description><![CDATA[<p>I know how much you’re feeling right now. I know how much your head is spinning and your heart is broken and how tired you are. I am too. And in this special episode, we are coming together to heal. To know what the next steps are  to live in the fullness and dignity that is our birthright. Topics covered in this episode: What to do with your white friends? How to deal with anger? How to deal with social media? And how to find your power amidst the swirl of emotions?</p><p><strong>Resources from this episode:</strong></p><p>* Watch The Woke Lab: <a href="https://www.justinmichaelwilliams.com/thewokelab" target="_blank">justinmichaelwilliams.com/thewokelab</a><br />* Layla Saad's book: <a href="https://www.meandwhitesupremacybook.com/" target="_blank">Me & White Supremacy</a><br />* Look up the "Emotion Wheel" on google </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sat, 30 May 2020 22:01:20 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>I know how much you’re feeling right now. I know how much your head is spinning and your heart is broken and how tired you are. I am too. And in this special episode, we are coming together to heal. To know what the next steps are  to live in the fullness and dignity that is our birthright. Topics covered in this episode: What to do with your white friends? How to deal with anger? How to deal with social media? And how to find your power amidst the swirl of emotions?</p><p><strong>Resources from this episode:</strong></p><p>* Watch The Woke Lab: <a href="https://www.justinmichaelwilliams.com/thewokelab" target="_blank">justinmichaelwilliams.com/thewokelab</a><br />* Layla Saad's book: <a href="https://www.meandwhitesupremacybook.com/" target="_blank">Me & White Supremacy</a><br />* Look up the "Emotion Wheel" on google </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>We Can Overcome: What to do now. What to do next.</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:44:35</itunes:duration>
      <itunes:summary>I know how much you’re feeling right now. I know how much your head is spinning and your heart is broken and how tired you are. I am too. And in this special episode, we are coming together to heal. To know what the next steps are  to live in the fullness and dignity that is our birthright. Topics covered in this episode: What to do with your white friends? How to deal with anger? How to deal with social media? And how to find your power amidst the swirl of emotions?

Resources from this episode: 
* Watch The Woke Lab: www.justinmichaelwilliams.com/thewokelab
* Layla Saad&apos;s book: Me &amp; White Supremacy
* Look up the &quot;Emotion Wheel&quot; on google </itunes:summary>
      <itunes:subtitle>I know how much you’re feeling right now. I know how much your head is spinning and your heart is broken and how tired you are. I am too. And in this special episode, we are coming together to heal. To know what the next steps are  to live in the fullness and dignity that is our birthright. Topics covered in this episode: What to do with your white friends? How to deal with anger? How to deal with social media? And how to find your power amidst the swirl of emotions?

Resources from this episode: 
* Watch The Woke Lab: www.justinmichaelwilliams.com/thewokelab
* Layla Saad&apos;s book: Me &amp; White Supremacy
* Look up the &quot;Emotion Wheel&quot; on google </itunes:subtitle>
      <itunes:keywords>george floyd, overcome, self care, black power, protest, riots, oppression, oprah, claiming your feelings, layla saad, protesting, white supremacy, stress, white privilege, anger, activists, anxiety, black lives matter</itunes:keywords>
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      <title>Three Easy Ways to Be More Focused</title>
      <description><![CDATA[<p>Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time. </p><p>Get Justin’s new book<i>, Stay Woke</i>: http://www.staywokegiveback.com</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com </p><p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 21 Apr 2020 04:10:15 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time. </p><p>Get Justin’s new book<i>, Stay Woke</i>: http://www.staywokegiveback.com</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com </p><p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Three Easy Ways to Be More Focused</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:13:00</itunes:duration>
      <itunes:summary>Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time. 

Get Justin’s new book, Stay Woke: http://www.staywokegiveback.com

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com 

Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time. 

Get Justin’s new book, Stay Woke: http://www.staywokegiveback.com

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com 

Hosted by Justin Michael Williams</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>How to: Set Boundaries w/ Toxic Friends &amp; Family! (w/ Shelah Marie)</title>
      <description><![CDATA[<p>Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU.</p><p>Follow Shelah on Instagram <a href="https://www.instagram.com/theshelahmarie">https://www.instagram.com/theshelahmarie</a></p><p>Learn to transform your life with Justin’s book, Stay Woke: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To get our motivational audio guides delivered directly to your inbox every week, visit: <a href="http://www.motivationforblackpeople.com/">http://www.motivationforblackpeople.com/</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 13 Apr 2020 01:00:06 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Shelah Marie, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU.</p><p>Follow Shelah on Instagram <a href="https://www.instagram.com/theshelahmarie">https://www.instagram.com/theshelahmarie</a></p><p>Learn to transform your life with Justin’s book, Stay Woke: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To get our motivational audio guides delivered directly to your inbox every week, visit: <a href="http://www.motivationforblackpeople.com/">http://www.motivationforblackpeople.com/</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to: Set Boundaries w/ Toxic Friends &amp; Family! (w/ Shelah Marie)</itunes:title>
      <itunes:author>Shelah Marie, Justin Michael Williams</itunes:author>
      <itunes:duration>00:31:05</itunes:duration>
      <itunes:summary>Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU.

Follow Shelah on Instagram https://www.instagram.com/theshelahmarie

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

To get our motivational audio guides delivered directly to your inbox every week, visit: http://www.motivationforblackpeople.com/</itunes:summary>
      <itunes:subtitle>Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU.

Follow Shelah on Instagram https://www.instagram.com/theshelahmarie

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

To get our motivational audio guides delivered directly to your inbox every week, visit: http://www.motivationforblackpeople.com/</itunes:subtitle>
      <itunes:keywords>curvy curly conscious, meditation, shift, quarantine, shelah marie, women&apos;s empowerment, healing, setting boundaries, healthy boundaries, toxic friends, justin michael williams</itunes:keywords>
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      <title>Finding Your Voice &amp; Finding Your Tribe (w/ Laura Cathcart Robbins)</title>
      <description><![CDATA[<p>Almost every one of us has felt the uncomfortableness of being the “token” black person at some point in their lives. But when Laura Cathcart Robbins attended a well-known conference that attracts hundreds of people every year, she had no clue she would be the <i>ONLY</i> black woman at the 600+ person event. Her story became the subject of a viral Huffington Post article and the impetus for her podcast, <i>The Only One in the Room.</i> Today, she teaches us how “otherness” can lead to personal growth, and how vital finding community with your “tribe” is for your sense of security and belonging.</p><p>To follow Laura on social media or find out more about her podcats, you can find her at: <a href="http://www.instagram.com/official_cathcartrobbins">www.instagram.com/official_cathcartrobbins</a></p><p>Learn to transform your life with Justin’s book, Stay Woke: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To get our motivational audio guides delivered directly to your inbox every week, visit: <a href="http://www.motivationforblackpeople.com/">http://www.motivationforblackpeople.com/</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 6 Apr 2020 01:00:01 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Laura Cathcart Robbins, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Almost every one of us has felt the uncomfortableness of being the “token” black person at some point in their lives. But when Laura Cathcart Robbins attended a well-known conference that attracts hundreds of people every year, she had no clue she would be the <i>ONLY</i> black woman at the 600+ person event. Her story became the subject of a viral Huffington Post article and the impetus for her podcast, <i>The Only One in the Room.</i> Today, she teaches us how “otherness” can lead to personal growth, and how vital finding community with your “tribe” is for your sense of security and belonging.</p><p>To follow Laura on social media or find out more about her podcats, you can find her at: <a href="http://www.instagram.com/official_cathcartrobbins">www.instagram.com/official_cathcartrobbins</a></p><p>Learn to transform your life with Justin’s book, Stay Woke: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To get our motivational audio guides delivered directly to your inbox every week, visit: <a href="http://www.motivationforblackpeople.com/">http://www.motivationforblackpeople.com/</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Finding Your Voice &amp; Finding Your Tribe (w/ Laura Cathcart Robbins)</itunes:title>
      <itunes:author>Laura Cathcart Robbins, Justin Michael Williams</itunes:author>
      <itunes:duration>01:00:50</itunes:duration>
      <itunes:summary>Almost every one of us has felt the uncomfortableness of being the “token” black person at some point in their lives. But when Laura Cathcart Robbins attended a well-known conference that attracts hundreds of people every year, she had no clue she would be the ONLY black woman at the 600+ person event. Her story became the subject of a viral Huffington Post article and the impetus for her podcast, The Only One in the Room. Today, she teaches us how “otherness” can lead to personal growth, and how vital finding community with your “tribe” is for your sense of security and belonging.

To follow Laura on social media or find out more about her podcats, you can find her at: www.instagram.com/official_cathcartrobbins

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

To get our motivational audio guides delivered directly to your inbox every week, visit: http://www.motivationforblackpeople.com/</itunes:summary>
      <itunes:subtitle>Almost every one of us has felt the uncomfortableness of being the “token” black person at some point in their lives. But when Laura Cathcart Robbins attended a well-known conference that attracts hundreds of people every year, she had no clue she would be the ONLY black woman at the 600+ person event. Her story became the subject of a viral Huffington Post article and the impetus for her podcast, The Only One in the Room. Today, she teaches us how “otherness” can lead to personal growth, and how vital finding community with your “tribe” is for your sense of security and belonging.

To follow Laura on social media or find out more about her podcats, you can find her at: www.instagram.com/official_cathcartrobbins

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

To get our motivational audio guides delivered directly to your inbox every week, visit: http://www.motivationforblackpeople.com/</itunes:subtitle>
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      <title>Hip-Hop Heals (w/ Archie Green)</title>
      <description><![CDATA[<p>It’s natural to feel sad.  But, how do you know when you’ve crossed the line from sadness to something more serious like depression?  Mental health advocate, hip-hop artist, and Founder of Peel Dem Layers Back, Archie Green shares with us the signs we need to look for to know when it’s time to seek help and the importance of building a loving and supportive community so that you don’t feel alone. Plus, he opens up about his own struggles and how sharing his gift of hip-hop music has not only been rewarding, but also therapeutic. Hip hop heals. Archie’s tale proves it.<br /> </p><p>Find out more about Archie and to listen to his popular single, Layers: <a href="http://pdlb.org/">http://pdlb.org/</a></p><p>Learn to transform your life with Justin’s book, Stay Woke: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To get our motivational audio guides delivered directly to your inbox every week, visit: <a href="http://www.motivationforblackpeople.com/">http://www.motivationforblackpeople.com/</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 30 Mar 2020 01:00:16 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Archie Green, Peel Dem Layers Back)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>It’s natural to feel sad.  But, how do you know when you’ve crossed the line from sadness to something more serious like depression?  Mental health advocate, hip-hop artist, and Founder of Peel Dem Layers Back, Archie Green shares with us the signs we need to look for to know when it’s time to seek help and the importance of building a loving and supportive community so that you don’t feel alone. Plus, he opens up about his own struggles and how sharing his gift of hip-hop music has not only been rewarding, but also therapeutic. Hip hop heals. Archie’s tale proves it.<br /> </p><p>Find out more about Archie and to listen to his popular single, Layers: <a href="http://pdlb.org/">http://pdlb.org/</a></p><p>Learn to transform your life with Justin’s book, Stay Woke: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To get our motivational audio guides delivered directly to your inbox every week, visit: <a href="http://www.motivationforblackpeople.com/">http://www.motivationforblackpeople.com/</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Hip-Hop Heals (w/ Archie Green)</itunes:title>
      <itunes:author>Justin Michael Williams, Archie Green, Peel Dem Layers Back</itunes:author>
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      <itunes:summary>It’s natural to feel sad.  But, how do you know when you’ve crossed the line from sadness to something more serious like depression?  Mental health advocate, hip-hop artist, and Founder of Peel Dem Layers Back, Archie Green shares with us the signs we need to look for to know when it’s time to seek help and the importance of building a loving and supportive community so that you don’t feel alone. Plus, he opens up about his own struggles and how sharing his gift of hip-hop music has not only been rewarding, but also therapeutic. Hip hop heals. Archie’s tale proves it. 

Find out more about Archie and to listen to his popular single, Layers: http://pdlb.org/

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

To get our motivational audio guides delivered directly to your inbox every week, visit: http://www.motivationforblackpeople.com/</itunes:summary>
      <itunes:subtitle>It’s natural to feel sad.  But, how do you know when you’ve crossed the line from sadness to something more serious like depression?  Mental health advocate, hip-hop artist, and Founder of Peel Dem Layers Back, Archie Green shares with us the signs we need to look for to know when it’s time to seek help and the importance of building a loving and supportive community so that you don’t feel alone. Plus, he opens up about his own struggles and how sharing his gift of hip-hop music has not only been rewarding, but also therapeutic. Hip hop heals. Archie’s tale proves it. 

Find out more about Archie and to listen to his popular single, Layers: http://pdlb.org/

Learn to transform your life with Justin’s book, Stay Woke: http://www.staywokegiveback.com

To get our motivational audio guides delivered directly to your inbox every week, visit: http://www.motivationforblackpeople.com/</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>How to Launch Into Your Dream Life (w/ Dr. Thema Bryant-Davis)</title>
      <description><![CDATA[<p>We move around at a hundred million miles an hour all of the time. And sometimes, the only way the universe can get our attention is to force us into a sacred pause. And now the world is in a period of mandatory stillness.  Psychologist, speaker and professor, Dr. Thema Bryant-Davis has brilliantly dubbed this time a “divine opportunity” to take inventory over our lives, gain clarity, and dig deep to understand what really matters to us.  Dr. Thema cautions us to break the vicious cycle of conflating our “busy-ness” with our value, and offers a blueprint for defining the places where we’re accepting a “basement” existence when we were made for a “penthouse” lifestyle.</p><p>To follow Dr. Thema on social media or to find out more about her podcast The Homecoming Podcast, you can find her at: <a href="http://www.instagram.com/dr.thema">www.instagram.com/dr.thema</a></p><p>To order Justins’s book, Stay Woke, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To support Justin’s movement to give back to underprivileged youth visit: <a href="http://www.staywokegiveback.org">http://www.staywokegiveback.org</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 23 Mar 2020 01:00:05 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Dr. Thema Bryant-Davis, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We move around at a hundred million miles an hour all of the time. And sometimes, the only way the universe can get our attention is to force us into a sacred pause. And now the world is in a period of mandatory stillness.  Psychologist, speaker and professor, Dr. Thema Bryant-Davis has brilliantly dubbed this time a “divine opportunity” to take inventory over our lives, gain clarity, and dig deep to understand what really matters to us.  Dr. Thema cautions us to break the vicious cycle of conflating our “busy-ness” with our value, and offers a blueprint for defining the places where we’re accepting a “basement” existence when we were made for a “penthouse” lifestyle.</p><p>To follow Dr. Thema on social media or to find out more about her podcast The Homecoming Podcast, you can find her at: <a href="http://www.instagram.com/dr.thema">www.instagram.com/dr.thema</a></p><p>To order Justins’s book, Stay Woke, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To support Justin’s movement to give back to underprivileged youth visit: <a href="http://www.staywokegiveback.org">http://www.staywokegiveback.org</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to Launch Into Your Dream Life (w/ Dr. Thema Bryant-Davis)</itunes:title>
      <itunes:author>Dr. Thema Bryant-Davis, Justin Michael Williams</itunes:author>
      <itunes:duration>00:45:52</itunes:duration>
      <itunes:summary>We move around at a hundred million miles an hour all of the time. And sometimes, the only way the universe can get our attention is to force us into a sacred pause. And now the world is in a period of mandatory stillness.  Psychologist, speaker and professor, Dr. Thema Bryant-Davis has brilliantly dubbed this time a “divine opportunity” to take inventory over our lives, gain clarity, and dig deep to understand what really matters to us.  Dr. Thema cautions us to break the vicious cycle of conflating our “busy-ness” with our value, and offers a blueprint for defining the places where we’re accepting a “basement” existence when we were made for a “penthouse” lifestyle.

To follow Dr. Thema on social media or to find out more about her podcast The Homecoming Podcast, you can find her at: www.instagram.com/dr.thema
To order Justins’s book, Stay Woke, visit: http://www.staywokegiveback.com

To support Justin’s movement to give back to underprivileged youth visit: http://www.staywokegiveback.org</itunes:summary>
      <itunes:subtitle>We move around at a hundred million miles an hour all of the time. And sometimes, the only way the universe can get our attention is to force us into a sacred pause. And now the world is in a period of mandatory stillness.  Psychologist, speaker and professor, Dr. Thema Bryant-Davis has brilliantly dubbed this time a “divine opportunity” to take inventory over our lives, gain clarity, and dig deep to understand what really matters to us.  Dr. Thema cautions us to break the vicious cycle of conflating our “busy-ness” with our value, and offers a blueprint for defining the places where we’re accepting a “basement” existence when we were made for a “penthouse” lifestyle.

To follow Dr. Thema on social media or to find out more about her podcast The Homecoming Podcast, you can find her at: www.instagram.com/dr.thema
To order Justins’s book, Stay Woke, visit: http://www.staywokegiveback.com

To support Justin’s movement to give back to underprivileged youth visit: http://www.staywokegiveback.org</itunes:subtitle>
      <itunes:keywords>goals, finding your peace, quarantine, covid-19, driven to succeed, level up, settling for less, dr. thema bryant-davis, coronavirus, relationships</itunes:keywords>
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      <title>Stay True. Get Paid. Do Good (w/ Rha Goddess)</title>
      <description><![CDATA[<p>We are all born to fulfill a specific “calling” on this Earth.  However, so many of us succumb to outside pressures and end up settling for a life that is “safe,” or that maintains a sense of harmony for the people around us.  Soul coach, author and entrepreneur, Rha Goddess has dubbed this phenomenon “the trade.” And in her thought-provoking new book <i>The Calling</i>, she boldly challenges the status quo to encourage each of us to seek and follow our passions, to unapologetically monetize our gifts, and to make sure we do this work with a heart towards service.  If you’re tired of theology that doesn’t offer the specific actionable steps, Rha’s the expert you’ve been looking for to help you become the person you were meant to be!</p><p>To purchase Rha Goddess’s book, visit: <a href="https://www.amazon.com/Calling-Fundamental-Shifts-Stay-True/dp/1250204690">https://www.amazon.com/Calling-Fundamental-Shifts-Stay-True/dp/1250204690</a></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 16 Mar 2020 01:00:22 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Rha Goddess, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We are all born to fulfill a specific “calling” on this Earth.  However, so many of us succumb to outside pressures and end up settling for a life that is “safe,” or that maintains a sense of harmony for the people around us.  Soul coach, author and entrepreneur, Rha Goddess has dubbed this phenomenon “the trade.” And in her thought-provoking new book <i>The Calling</i>, she boldly challenges the status quo to encourage each of us to seek and follow our passions, to unapologetically monetize our gifts, and to make sure we do this work with a heart towards service.  If you’re tired of theology that doesn’t offer the specific actionable steps, Rha’s the expert you’ve been looking for to help you become the person you were meant to be!</p><p>To purchase Rha Goddess’s book, visit: <a href="https://www.amazon.com/Calling-Fundamental-Shifts-Stay-True/dp/1250204690">https://www.amazon.com/Calling-Fundamental-Shifts-Stay-True/dp/1250204690</a></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Stay True. Get Paid. Do Good (w/ Rha Goddess)</itunes:title>
      <itunes:author>Rha Goddess, Justin Michael Williams</itunes:author>
      <itunes:duration>00:53:52</itunes:duration>
      <itunes:summary>We are all born to fulfill a specific “calling” on this Earth.  However, so many of us succumb to outside pressures and end up settling for a life that is “safe,” or that maintains a sense of harmony for the people around us.  Soul coach, author and entrepreneur, Rha Goddess has dubbed this phenomenon “the trade.” And in her thought-provoking new book The Calling, she boldly challenges the status quo to encourage each of us to seek and follow our passions, to unapologetically monetize our gifts, and to make sure we do this work with a heart towards service.  If you’re tired of theology that doesn’t offer the specific actionable steps, Rha’s the expert you’ve been looking for to help you become the person you were meant to be!

To purchase Rha Goddess’s book, visit: https://www.amazon.com/Calling-Fundamental-Shifts-Stay-True/dp/1250204690

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>We are all born to fulfill a specific “calling” on this Earth.  However, so many of us succumb to outside pressures and end up settling for a life that is “safe,” or that maintains a sense of harmony for the people around us.  Soul coach, author and entrepreneur, Rha Goddess has dubbed this phenomenon “the trade.” And in her thought-provoking new book The Calling, she boldly challenges the status quo to encourage each of us to seek and follow our passions, to unapologetically monetize our gifts, and to make sure we do this work with a heart towards service.  If you’re tired of theology that doesn’t offer the specific actionable steps, Rha’s the expert you’ve been looking for to help you become the person you were meant to be!

To purchase Rha Goddess’s book, visit: https://www.amazon.com/Calling-Fundamental-Shifts-Stay-True/dp/1250204690

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>success, motivation, happiness, justin michael williams</itunes:keywords>
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      <title>How to Stand Tall Even When You Stand Alone</title>
      <description><![CDATA[<p>Have you ever stopped to think: <i>If you knew you were going to die, what would you do with your life</i>? When Justin was asked this question by his dying grandmother, he was confronted with a life-changing decision: continue living the “good corporate life” or pursue his dreams. In this special replay of his appearance on The Only One in the Room Podcast with Laura Cathcart Robbins, Justin explains how this crossroads led to him totally upending his life to pursue a path that was completely unfamiliar, but much more closely aligned with his deepest desires. And as he recounts his remarkable journey to step into who he was meant to be, he learned there is often strength in walking alone.</p><p>To check out The Only One in the Room Podcast with Laura Cathcart Robbins, visit:</p><p><a href="https://podcasts.apple.com/us/podcast/the-only-one-in-the-room-podcast/id1457399201">https://podcasts.apple.com/us/podcast/the-only-one-in-the-room-podcast/id1457399201</a><br /> </p><p>To order Justin’s book, <i>Stay Woke</i>, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 9 Mar 2020 01:00:05 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Laura Cathcart Robbins, Justin Michael Williams, Scott Slaughter)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Have you ever stopped to think: <i>If you knew you were going to die, what would you do with your life</i>? When Justin was asked this question by his dying grandmother, he was confronted with a life-changing decision: continue living the “good corporate life” or pursue his dreams. In this special replay of his appearance on The Only One in the Room Podcast with Laura Cathcart Robbins, Justin explains how this crossroads led to him totally upending his life to pursue a path that was completely unfamiliar, but much more closely aligned with his deepest desires. And as he recounts his remarkable journey to step into who he was meant to be, he learned there is often strength in walking alone.</p><p>To check out The Only One in the Room Podcast with Laura Cathcart Robbins, visit:</p><p><a href="https://podcasts.apple.com/us/podcast/the-only-one-in-the-room-podcast/id1457399201">https://podcasts.apple.com/us/podcast/the-only-one-in-the-room-podcast/id1457399201</a><br /> </p><p>To order Justin’s book, <i>Stay Woke</i>, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to Stand Tall Even When You Stand Alone</itunes:title>
      <itunes:author>Laura Cathcart Robbins, Justin Michael Williams, Scott Slaughter</itunes:author>
      <itunes:duration>01:04:28</itunes:duration>
      <itunes:summary>Have you ever stopped to think: If you knew you were going to die, what would you do with your life? When Justin was asked this question by his dying grandmother, he was confronted with a life-changing decision: continue living the “good corporate life” or pursue his dreams. In this special replay of his appearance on The Only One in the Room Podcast with Laura Cathcart Robbins, Justin explains how this crossroads led to him totally upending his life to pursue a path that was completely unfamiliar, but much more closely aligned with his deepest desires. And as he recounts his remarkable journey to step into who he was meant to be, he learned there is often strength in walking alone. 

To listen to The Only One in the Room Podcast with Laura Cathcart Robbins, visit: https://podcasts.apple.com/us/podcast/the-only-one-in-the-room-podcast/id1457399201

To order Justin’s book, Stay Woke, visit: http://www.staywokegiveback.com

To support Justin’s movement to give back to underprivileged youth visit: http://staywokegiveback.org</itunes:summary>
      <itunes:subtitle>Have you ever stopped to think: If you knew you were going to die, what would you do with your life? When Justin was asked this question by his dying grandmother, he was confronted with a life-changing decision: continue living the “good corporate life” or pursue his dreams. In this special replay of his appearance on The Only One in the Room Podcast with Laura Cathcart Robbins, Justin explains how this crossroads led to him totally upending his life to pursue a path that was completely unfamiliar, but much more closely aligned with his deepest desires. And as he recounts his remarkable journey to step into who he was meant to be, he learned there is often strength in walking alone. 

To listen to The Only One in the Room Podcast with Laura Cathcart Robbins, visit: https://podcasts.apple.com/us/podcast/the-only-one-in-the-room-podcast/id1457399201

To order Justin’s book, Stay Woke, visit: http://www.staywokegiveback.com

To support Justin’s movement to give back to underprivileged youth visit: http://staywokegiveback.org</itunes:subtitle>
      <itunes:keywords>authenticity, success, meditation, living my best life, inspiration, motivation, woke, laura cathcart robbins, wisdom, vibrate higher, change your life, happiness, fear, strength, toxic habits, courage, mindset, justin michael williams, scott slaughter</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>116</itunes:episode>
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      <title>How Powerful Decisions Can Change the Course of Your Life (w/ James Bland)</title>
      <description><![CDATA[<p>Some decisions have the power to change the course of your life. Creator, showrunner and star of the Emmy winning series <i>Giants, </i>James Bland describes the unshakable pull that led him to create, and ultimately bootstrap, the initial production costs for development of the show.  He explains how his early sacrifices led to unexpected breakthroughs and opportunities that allowed him to leave his full-time job and go all-in on his dream. Making life-changing decisions is not easy. But in taking decisive action towards accomplishing our goals, you are sending a signal to the universe that you are ready to step into your greatness, and James offers his life as an example for all of us to follow.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 2 Mar 2020 02:00:01 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (James Bland, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Some decisions have the power to change the course of your life. Creator, showrunner and star of the Emmy winning series <i>Giants, </i>James Bland describes the unshakable pull that led him to create, and ultimately bootstrap, the initial production costs for development of the show.  He explains how his early sacrifices led to unexpected breakthroughs and opportunities that allowed him to leave his full-time job and go all-in on his dream. Making life-changing decisions is not easy. But in taking decisive action towards accomplishing our goals, you are sending a signal to the universe that you are ready to step into your greatness, and James offers his life as an example for all of us to follow.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How Powerful Decisions Can Change the Course of Your Life (w/ James Bland)</itunes:title>
      <itunes:author>James Bland, Justin Michael Williams</itunes:author>
      <itunes:duration>00:34:02</itunes:duration>
      <itunes:summary>Some decisions have the power to change the course of your life. Creator, showrunner and star of the Emmy winning series Giants, James Bland describes the unshakable pull that led him to create, and ultimately bootstrap, the initial production costs for development of the show.  He explains how his early sacrifices led to unexpected breakthroughs and opportunities that allowed him to leave his full-time job and go all-in on his dream. Making life-changing decisions is not easy. But in taking decisive action towards accomplishing our goals, you are sending a signal to the universe that you are ready to step into your greatness, and James offers his life as an example for all of us to follow.</itunes:summary>
      <itunes:subtitle>Some decisions have the power to change the course of your life. Creator, showrunner and star of the Emmy winning series Giants, James Bland describes the unshakable pull that led him to create, and ultimately bootstrap, the initial production costs for development of the show.  He explains how his early sacrifices led to unexpected breakthroughs and opportunities that allowed him to leave his full-time job and go all-in on his dream. Making life-changing decisions is not easy. But in taking decisive action towards accomplishing our goals, you are sending a signal to the universe that you are ready to step into your greatness, and James offers his life as an example for all of us to follow.</itunes:subtitle>
      <itunes:keywords>creatives, creativity, giants, writers, james bland, art, filmmaking, justin michael williams, black filmmakers</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>115</itunes:episode>
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      <title>Forward: How We Can ALL Support the Movement</title>
      <description><![CDATA[<p>In this final installment of our Black History Month series called <i>‘Forward,</i>’ Justin revisits some of the most powerful and impactful advice from his interview with Black Lives Matter founder, Alicia Garza on how we can push for change in an authentic, strategic and effective way. Justin reminds us all that ACTION is essential for any type of progress and that we must involve ourselves in ways big and small to support the social change movement, to flex our collective power economically to push our agenda, and to use our voices to make our community a key player in the political process that drives this country FORWARD.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 24 Feb 2020 07:05:35 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this final installment of our Black History Month series called <i>‘Forward,</i>’ Justin revisits some of the most powerful and impactful advice from his interview with Black Lives Matter founder, Alicia Garza on how we can push for change in an authentic, strategic and effective way. Justin reminds us all that ACTION is essential for any type of progress and that we must involve ourselves in ways big and small to support the social change movement, to flex our collective power economically to push our agenda, and to use our voices to make our community a key player in the political process that drives this country FORWARD.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Forward: How We Can ALL Support the Movement</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:47:52</itunes:duration>
      <itunes:summary>In this final installment of our Black History Month series called ‘Forward,’ Justin revisits some of the most powerful and impactful advice from his interview with Black Lives Matter founder, Alicia Garza on how we can push for change in an authentic, strategic and effective way. Justin reminds us all that ACTION is essential for any type of progress and that we must involve ourselves in ways big and small to support the social change movement, to flex our collective power economically to push our agenda, and to use our voices to make our community a key player in the political process that drives this country FORWARD.</itunes:summary>
      <itunes:subtitle>In this final installment of our Black History Month series called ‘Forward,’ Justin revisits some of the most powerful and impactful advice from his interview with Black Lives Matter founder, Alicia Garza on how we can push for change in an authentic, strategic and effective way. Justin reminds us all that ACTION is essential for any type of progress and that we must involve ourselves in ways big and small to support the social change movement, to flex our collective power economically to push our agenda, and to use our voices to make our community a key player in the political process that drives this country FORWARD.</itunes:subtitle>
      <itunes:keywords>community activism, black history month, community activist, social change, economic empowerment, budgetnista, tiffany aliche’, social justice, black excellence, shaun king, justin michael williams, political empowerment, black lives matter, social activism, alicia garza</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>114</itunes:episode>
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      <title>Forward: Reclaiming Wellness - Beyond Survival</title>
      <description><![CDATA[<p>After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces.  In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms.</p><p>Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: <a href="https://www.reclamationventures.co/">https://www.reclamationventures.co/</a></p><p>To order Justin’s newly released book, <i>Stay Woke</i>, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 17 Feb 2020 02:00:01 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Nicole Cardoza)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces.  In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms.</p><p>Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: <a href="https://www.reclamationventures.co/">https://www.reclamationventures.co/</a></p><p>To order Justin’s newly released book, <i>Stay Woke</i>, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Forward: Reclaiming Wellness - Beyond Survival</itunes:title>
      <itunes:author>Justin Michael Williams, Nicole Cardoza</itunes:author>
      <itunes:duration>00:37:36</itunes:duration>
      <itunes:summary>After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces.  In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms. 

Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: https://www.reclamationventures.co/ 

To order Justin’s newly released book, Stay Woke, visit: http://www.staywokegiveback.com</itunes:summary>
      <itunes:subtitle>After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces.  In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms. 

Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: https://www.reclamationventures.co/ 

To order Justin’s newly released book, Stay Woke, visit: http://www.staywokegiveback.com</itunes:subtitle>
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      <title>Forward: STAY WOKE - The Revolution Starts Inside</title>
      <description><![CDATA[<p>In the second installment of this special Black History Month series called ‘<i>Forward’</i>, Justin guides us on a journey of self-exploration to understand our inclination to look outside of ourselves for acceptance, validation, or purpose.  He explains how staying woke is more than a catchphrase. It’s a call to action that recognizes our collective consciousness brings us closer to living the life we want to live instead of defaulting into prescribed norms. We are the ones we’ve been waiting for. The revolution is now. It starts within. It starts with you.</p><p>To pre-order Justin’s book, <i>Stay Woke</i>, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To support Justin’s movement to give back to underprivileged youth visit: <a href="http://staywokegiveback.org">http://staywokegiveback.org</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 10 Feb 2020 02:00:01 +0000</pubDate>
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      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In the second installment of this special Black History Month series called ‘<i>Forward’</i>, Justin guides us on a journey of self-exploration to understand our inclination to look outside of ourselves for acceptance, validation, or purpose.  He explains how staying woke is more than a catchphrase. It’s a call to action that recognizes our collective consciousness brings us closer to living the life we want to live instead of defaulting into prescribed norms. We are the ones we’ve been waiting for. The revolution is now. It starts within. It starts with you.</p><p>To pre-order Justin’s book, <i>Stay Woke</i>, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p><p>To support Justin’s movement to give back to underprivileged youth visit: <a href="http://staywokegiveback.org">http://staywokegiveback.org</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Forward: STAY WOKE - The Revolution Starts Inside</itunes:title>
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To pre-order Justin’s book, Stay Woke, visit: http://www.staywokegiveback.com

To support Justin’s movement to give back to underprivileged youth visit: http://staywokegiveback.org</itunes:summary>
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To pre-order Justin’s book, Stay Woke, visit: http://www.staywokegiveback.com

To support Justin’s movement to give back to underprivileged youth visit: http://staywokegiveback.org</itunes:subtitle>
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      <title>Forward: With Shaun King - How We Make History Today</title>
      <description><![CDATA[<p>In the kick-off to this special Black History Month series called ‘<i>Forward’</i>, we explore how we make history today with one of the world’s most influential voices for justice and change, Shaun King. In this powerful episode, Shaun breaks down the two most important things we need to focus on as we push for the change we want to see in the world, including how we defeat Trump, and how to make sure we set ourselves up for success politically, socially, and culturally.<br /> </p><p>To check out Shaun’s podcast “The Breakdown”, visit: <a href="https://podcasts.apple.com/us/podcast/the-breakdown-with-shaun-king/id1457725100">https://podcasts.apple.com/us/podcast/the-breakdown-with-shaun-king/id1457725100</a></p><p>To learn more about Flip the Senate, visit:</p><p><a href="https://www.howweflipthesenate.com/">https://www.howweflipthesenate.com/</a></p><p>To pre-order Justin’s book, <i>Stay Woke</i>, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 3 Feb 2020 02:00:12 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Shaun King)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In the kick-off to this special Black History Month series called ‘<i>Forward’</i>, we explore how we make history today with one of the world’s most influential voices for justice and change, Shaun King. In this powerful episode, Shaun breaks down the two most important things we need to focus on as we push for the change we want to see in the world, including how we defeat Trump, and how to make sure we set ourselves up for success politically, socially, and culturally.<br /> </p><p>To check out Shaun’s podcast “The Breakdown”, visit: <a href="https://podcasts.apple.com/us/podcast/the-breakdown-with-shaun-king/id1457725100">https://podcasts.apple.com/us/podcast/the-breakdown-with-shaun-king/id1457725100</a></p><p>To learn more about Flip the Senate, visit:</p><p><a href="https://www.howweflipthesenate.com/">https://www.howweflipthesenate.com/</a></p><p>To pre-order Justin’s book, <i>Stay Woke</i>, visit: <a href="http://www.staywokegiveback.com">http://www.staywokegiveback.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Forward: With Shaun King - How We Make History Today</itunes:title>
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      <itunes:summary>In the kick-off to this special Black History Month series called ‘Forward’, we explore how we make history today with one of the world’s most influential voices for justice and change, Shaun King. In this powerful episode, Shaun breaks down the two most important things we need to focus on as we push for the change we want to see in the world, including how we defeat Trump, and how to make sure we set ourselves up for success politically, socially, and culturally.

To check out Shaun’s podcast “The Breakdown”, visit: https://podcasts.apple.com/us/podcast/the-breakdown-with-shaun-king/id1457725100

To learn more about Flip the Senate, visit: 
https://www.howweflipthesenate.com/

To pre-order Justin’s book, Stay Woke, visit: http://www.staywokegiveback.com</itunes:summary>
      <itunes:subtitle>In the kick-off to this special Black History Month series called ‘Forward’, we explore how we make history today with one of the world’s most influential voices for justice and change, Shaun King. In this powerful episode, Shaun breaks down the two most important things we need to focus on as we push for the change we want to see in the world, including how we defeat Trump, and how to make sure we set ourselves up for success politically, socially, and culturally.

To check out Shaun’s podcast “The Breakdown”, visit: https://podcasts.apple.com/us/podcast/the-breakdown-with-shaun-king/id1457725100

To learn more about Flip the Senate, visit: 
https://www.howweflipthesenate.com/

To pre-order Justin’s book, Stay Woke, visit: http://www.staywokegiveback.com</itunes:subtitle>
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      <title>How to Get Rid of Toxic Thoughts….FOR GOOD!</title>
      <description><![CDATA[<p>Most of us find it easy to recognize when toxic energy is coming from external sources – bad people, unhealthy relationships, or negative work environments.  But, it is often much harder to identify when the toxic energy is coming from within.  In this excerpt from Justin’s ongoing “Love Your Life” Masterclass, we learn all about toxic thoughts, how to identify them even amongst the noise of everything else going on in life, and how to stop them dead in their tracks so we can begin to the life of our dreams.</p><p>To get instant access to Justin’s “Love Your Life” Masterclass, go to: www.staywokefreegift.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 27 Jan 2020 02:00:27 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Most of us find it easy to recognize when toxic energy is coming from external sources – bad people, unhealthy relationships, or negative work environments.  But, it is often much harder to identify when the toxic energy is coming from within.  In this excerpt from Justin’s ongoing “Love Your Life” Masterclass, we learn all about toxic thoughts, how to identify them even amongst the noise of everything else going on in life, and how to stop them dead in their tracks so we can begin to the life of our dreams.</p><p>To get instant access to Justin’s “Love Your Life” Masterclass, go to: www.staywokefreegift.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to Get Rid of Toxic Thoughts….FOR GOOD!</itunes:title>
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      <itunes:summary>Most of us find it easy to recognize when toxic energy is coming from external sources – bad people, unhealthy relationships, or negative work environments.  But, it is often much harder to identify when the toxic energy is coming from within.  In this excerpt from Justin’s ongoing “Love Your Life” Masterclass, we learn all about toxic thoughts, how to identify them even amongst the noise of everything else going on in life, and how to stop them dead in their tracks so we can begin to live the life of our dreams.

To get instant access to Justin’s “Love Your Life” Masterclass, go to: www.staywokefreegift.com
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      <itunes:subtitle>Most of us find it easy to recognize when toxic energy is coming from external sources – bad people, unhealthy relationships, or negative work environments.  But, it is often much harder to identify when the toxic energy is coming from within.  In this excerpt from Justin’s ongoing “Love Your Life” Masterclass, we learn all about toxic thoughts, how to identify them even amongst the noise of everything else going on in life, and how to stop them dead in their tracks so we can begin to live the life of our dreams.

To get instant access to Justin’s “Love Your Life” Masterclass, go to: www.staywokefreegift.com
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      <title>EXACTLY How I Signed my First Book Deal…</title>
      <description><![CDATA[<p>We all have a story to tell, and if you have ever thought about sharing your unique message with the world by writing a book, Justin’s giving a look behind the curtain at how he landed his first book deal…<br /> </p><p>To pre-order Justin’s book Stay Woke, go to: www.staywokegiveback.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 20 Jan 2020 02:00:18 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We all have a story to tell, and if you have ever thought about sharing your unique message with the world by writing a book, Justin’s giving a look behind the curtain at how he landed his first book deal…<br /> </p><p>To pre-order Justin’s book Stay Woke, go to: www.staywokegiveback.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>EXACTLY How I Signed my First Book Deal…</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:26:08</itunes:duration>
      <itunes:summary>We all have a story to tell, and if you have ever thought about sharing your unique message with the world by writing a book, Justin’s giving a look behind the curtain at how he landed his first book deal… 

To pre-order Justin’s book Stay Woke, go to: www.staywokegiveback.com</itunes:summary>
      <itunes:subtitle>We all have a story to tell, and if you have ever thought about sharing your unique message with the world by writing a book, Justin’s giving a look behind the curtain at how he landed his first book deal… 

To pre-order Justin’s book Stay Woke, go to: www.staywokegiveback.com</itunes:subtitle>
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      <title>Facing our Fears: Are You Hard-Wired to Fail?</title>
      <description><![CDATA[<p>Fear is a natural emotion that is critical to survival. But it becomes a problem when it prevents you from taking action to achieve your goals. So much of our programming is hard-wired based on past experiences, trauma, or shortcomings.  We can’t start to create a new reality for our lives until we challenge our old ways of thinking and dare to be great.  In this episode, Justin teaches us how revisiting the past can be painful, but it can also be a pathway to uncovering our future!</p><p>To learn more and get access to Justin’s free Love Your Life Masterclass go to: www.staywokefreegift.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 13 Jan 2020 02:00:20 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Fear is a natural emotion that is critical to survival. But it becomes a problem when it prevents you from taking action to achieve your goals. So much of our programming is hard-wired based on past experiences, trauma, or shortcomings.  We can’t start to create a new reality for our lives until we challenge our old ways of thinking and dare to be great.  In this episode, Justin teaches us how revisiting the past can be painful, but it can also be a pathway to uncovering our future!</p><p>To learn more and get access to Justin’s free Love Your Life Masterclass go to: www.staywokefreegift.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Facing our Fears: Are You Hard-Wired to Fail?</itunes:title>
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      <itunes:summary>Fear is a natural emotion that is critical to survival. But it becomes a problem when it prevents you from taking action to achieve your goals. So much of our programming is hard-wired based on past experiences, trauma, or shortcomings.  We can’t start to create a new reality for our lives until we challenge our old ways of thinking and dare to be great.  In this episode, Justin teaches us how revisiting the past can be painful, but it can also be a pathway to uncovering our future!

To learn more and get access to Justin’s free Love Your Life Masterclass go to: www.staywokefreegift.com
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      <itunes:subtitle>Fear is a natural emotion that is critical to survival. But it becomes a problem when it prevents you from taking action to achieve your goals. So much of our programming is hard-wired based on past experiences, trauma, or shortcomings.  We can’t start to create a new reality for our lives until we challenge our old ways of thinking and dare to be great.  In this episode, Justin teaches us how revisiting the past can be painful, but it can also be a pathway to uncovering our future!

To learn more and get access to Justin’s free Love Your Life Masterclass go to: www.staywokefreegift.com
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      <title>4 Reasons Most Resolutions Fail (And How To Avoid It!)</title>
      <description><![CDATA[<p>Studies show almost 80% of new year’s resolutions fail.  But, there’s a scientifically proven way to improve the odds of your success. In this episode, Justin’s pulling back to the curtain to reveal the top 4 reasons most resolutions are doomed to fail before we ever really get started. If you are ready to make a major shift in your life in 2020, Justin’s got you covered!</p><p>To get access to Justin’s Love Your Life Masterclass go to: www.staywokefreegift.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 6 Jan 2020 02:00:05 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Studies show almost 80% of new year’s resolutions fail.  But, there’s a scientifically proven way to improve the odds of your success. In this episode, Justin’s pulling back to the curtain to reveal the top 4 reasons most resolutions are doomed to fail before we ever really get started. If you are ready to make a major shift in your life in 2020, Justin’s got you covered!</p><p>To get access to Justin’s Love Your Life Masterclass go to: www.staywokefreegift.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>4 Reasons Most Resolutions Fail (And How To Avoid It!)</itunes:title>
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      <itunes:summary>Studies show almost 80% of new year’s resolutions fail.  But, there’s a scientifically proven way to improve the odds of your success. In this episode, Justin’s pulling back to the curtain to reveal the top 4 reasons most resolutions are doomed to fail before we ever really get started. If you are ready to make a major shift in your life in 2020, Justin’s got you covered!

To get access to Justin’s free Love Your Life Masterclass go to: www.staywokefreegift.com</itunes:summary>
      <itunes:subtitle>Studies show almost 80% of new year’s resolutions fail.  But, there’s a scientifically proven way to improve the odds of your success. In this episode, Justin’s pulling back to the curtain to reveal the top 4 reasons most resolutions are doomed to fail before we ever really get started. If you are ready to make a major shift in your life in 2020, Justin’s got you covered!

To get access to Justin’s free Love Your Life Masterclass go to: www.staywokefreegift.com</itunes:subtitle>
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      <title>2020: Creating Your Mission, Vision, and Goals (A Step-by-Step Guide)</title>
      <description><![CDATA[<p>You’ll never hear a successful person saying, “I’m just going with the flow.” Yet, so many of us wander through life wondering why the success and happiness we crave never seems to come our way. It’s because you need a VISION. There’s a scientific process to manifesting. And Justin is going to walk you step-by-step on how to craft yours in this special “how to” episode. Here’s a hint: vision boards DON’T work!</p><p>BONUS - RSVP here for Manifest 2020. Justin’s free online manifesting class: <a href="http://www.manifestnye.com">www.manifestnye.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 23 Dec 2019 02:00:02 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>You’ll never hear a successful person saying, “I’m just going with the flow.” Yet, so many of us wander through life wondering why the success and happiness we crave never seems to come our way. It’s because you need a VISION. There’s a scientific process to manifesting. And Justin is going to walk you step-by-step on how to craft yours in this special “how to” episode. Here’s a hint: vision boards DON’T work!</p><p>BONUS - RSVP here for Manifest 2020. Justin’s free online manifesting class: <a href="http://www.manifestnye.com">www.manifestnye.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>2020: Creating Your Mission, Vision, and Goals (A Step-by-Step Guide)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:summary>You’ll never hear a successful person saying, “I’m just going with the flow.” Yet, so many of us wander through life wondering why the success and happiness we crave never seems to come our way. It’s because you need a VISION. There’s a scientific process to manifesting. And Justin is going to walk you step-by-step on how to craft yours in this special “how to” episode. Here’s a hint: vision boards DON’T work! 

BONUS - RSVP here for Manifest 2020. Justin’s free online manifesting class: www.manifestnye.com</itunes:summary>
      <itunes:subtitle>You’ll never hear a successful person saying, “I’m just going with the flow.” Yet, so many of us wander through life wondering why the success and happiness we crave never seems to come our way. It’s because you need a VISION. There’s a scientific process to manifesting. And Justin is going to walk you step-by-step on how to craft yours in this special “how to” episode. Here’s a hint: vision boards DON’T work! 

BONUS - RSVP here for Manifest 2020. Justin’s free online manifesting class: www.manifestnye.com</itunes:subtitle>
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      <title>Manifest 2020: Becoming YOU</title>
      <description><![CDATA[<p>In this episode, Justin invites you to a special kind of New Year’s tailgate – one for your mind. Get ready to stretch your limits, your vision, and your goals for 2020 with a powerful step-by-step process to help you formulate an action plan for the new year. Forget “wishing on a star!” Justin is teaching you a specific framework for defining your future, eliminating self-imposed barriers, and building success habits into your daily routine. Here’s a hint: Manifesting isn’t just about about “doing”; it’s about “BECOMING”.</p><p>To register for the FREE Manifest 2020 Live Online workshop visit: <a href="http://www.manifestnye.com">www.manifestnye.com</a><br />This is New Year’s pre-gaming to the nth degree so you can get yo’ mind right and start living the life you were meant to live!</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 16 Dec 2019 02:00:38 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this episode, Justin invites you to a special kind of New Year’s tailgate – one for your mind. Get ready to stretch your limits, your vision, and your goals for 2020 with a powerful step-by-step process to help you formulate an action plan for the new year. Forget “wishing on a star!” Justin is teaching you a specific framework for defining your future, eliminating self-imposed barriers, and building success habits into your daily routine. Here’s a hint: Manifesting isn’t just about about “doing”; it’s about “BECOMING”.</p><p>To register for the FREE Manifest 2020 Live Online workshop visit: <a href="http://www.manifestnye.com">www.manifestnye.com</a><br />This is New Year’s pre-gaming to the nth degree so you can get yo’ mind right and start living the life you were meant to live!</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Manifest 2020: Becoming YOU</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:20:32</itunes:duration>
      <itunes:summary>In this episode, Justin invites you to a special kind of New Year’s tailgate – one for your mind. Get ready to stretch your limits, your vision, and your goals for 2020 with a powerful step-by-step process to help you formulate an action plan for the new year. Forget “wishing on a star!” Justin is teaching you a specific framework for defining your future, eliminating self-imposed barriers, and building success habits into your daily routine. Here’s a hint: Manifesting isn’t just about about “doing”; it’s about “BECOMING”.

To register for the FREE Manifest 2020 Live Online workshop visit: www.manifestnye.com
 This is New Year’s pre-gaming to the nth degree so you can get yo’ mind right and start living the life you were meant to live!

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com
</itunes:summary>
      <itunes:subtitle>In this episode, Justin invites you to a special kind of New Year’s tailgate – one for your mind. Get ready to stretch your limits, your vision, and your goals for 2020 with a powerful step-by-step process to help you formulate an action plan for the new year. Forget “wishing on a star!” Justin is teaching you a specific framework for defining your future, eliminating self-imposed barriers, and building success habits into your daily routine. Here’s a hint: Manifesting isn’t just about about “doing”; it’s about “BECOMING”.

To register for the FREE Manifest 2020 Live Online workshop visit: www.manifestnye.com
 This is New Year’s pre-gaming to the nth degree so you can get yo’ mind right and start living the life you were meant to live!

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com
</itunes:subtitle>
      <itunes:keywords>success, goals, purpose, creativity, woke, new year’s resolutions, mission, find your purpose, taking the leap, resolutions, manifest, vision boards, new year, yoga, vision, passion, manifesting, justin michael williams</itunes:keywords>
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      <title>Help! I’m Stressed About Money - Holiday Edition (w/ The Budgetnista)</title>
      <description><![CDATA[<p>It’s the holiday season and amidst all of the hustle and bustle, gift-giving, and travel we are ALL looking for ways to hang onto our coins!  The “Budgetnista”, Tiffany Aliche, shares 3 secrets for getting rid of a scarcity mindset.  Plus, she explains how to establish your emergency fund based on your “noodle” budget, and offers 3 ways you can save money and shop smarter this holiday season.  If you and your family are looking for a low-cost or no-cost way to celebrate while still maintaining the true spirit of the holiday season, Tiffany’s got you covered!</p><p><br />Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 9 Dec 2019 02:00:10 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Tiffany Aliche, Budgetnista, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>It’s the holiday season and amidst all of the hustle and bustle, gift-giving, and travel we are ALL looking for ways to hang onto our coins!  The “Budgetnista”, Tiffany Aliche, shares 3 secrets for getting rid of a scarcity mindset.  Plus, she explains how to establish your emergency fund based on your “noodle” budget, and offers 3 ways you can save money and shop smarter this holiday season.  If you and your family are looking for a low-cost or no-cost way to celebrate while still maintaining the true spirit of the holiday season, Tiffany’s got you covered!</p><p><br />Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Help! I’m Stressed About Money - Holiday Edition (w/ The Budgetnista)</itunes:title>
      <itunes:author>Tiffany Aliche, Budgetnista, Justin Michael Williams</itunes:author>
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      <itunes:summary>It’s the holiday season and amidst all of the hustle and bustle, gift-giving, and travel we are ALL looking for ways to hang onto our coins!  The “Budgetnista”, Tiffany Aliche, shares 3 secrets for getting rid of a scarcity mindset.  Plus, she explains how to establish your emergency fund based on your “noodle” budget, and offers 3 ways you can save money and shop smarter this holiday season.  If you and your family are looking for a low-cost or no-cost way to celebrate while still maintaining the true spirit of the holiday season, Tiffany’s got you covered!

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>It’s the holiday season and amidst all of the hustle and bustle, gift-giving, and travel we are ALL looking for ways to hang onto our coins!  The “Budgetnista”, Tiffany Aliche, shares 3 secrets for getting rid of a scarcity mindset.  Plus, she explains how to establish your emergency fund based on your “noodle” budget, and offers 3 ways you can save money and shop smarter this holiday season.  If you and your family are looking for a low-cost or no-cost way to celebrate while still maintaining the true spirit of the holiday season, Tiffany’s got you covered!

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
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      <title>Finding Motivation: How to Know if Your Inner-Work is Actually Working</title>
      <description><![CDATA[<p>Imagine feeling like, despite your best efforts, you are standing in quicksand. Every effort you make to better yourself is met with new challenges. Or what if you are ready to take the leap, but feel afraid and misguided because you lack the support and guidance you need to get started. In this first installment of Fix it Justin, Justin answers two listener questions. Tune in as he offers advice for recognizing life’s signs of progress even in the midst of the storm and hear his best tips for finding your tribe of like-minded, ‘goal-getters.’  This is trusted advice to make yo’ life better, and you don’t want to miss it!</p><p>Send your questions for next month’s episode to questions@justinmichaelwilliams.com</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 2 Dec 2019 02:00:11 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Imagine feeling like, despite your best efforts, you are standing in quicksand. Every effort you make to better yourself is met with new challenges. Or what if you are ready to take the leap, but feel afraid and misguided because you lack the support and guidance you need to get started. In this first installment of Fix it Justin, Justin answers two listener questions. Tune in as he offers advice for recognizing life’s signs of progress even in the midst of the storm and hear his best tips for finding your tribe of like-minded, ‘goal-getters.’  This is trusted advice to make yo’ life better, and you don’t want to miss it!</p><p>Send your questions for next month’s episode to questions@justinmichaelwilliams.com</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Finding Motivation: How to Know if Your Inner-Work is Actually Working</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:duration>00:45:38</itunes:duration>
      <itunes:summary>Imagine feeling like, despite your best efforts, you are standing in quicksand. Every effort you make to better yourself is met with new challenges. Or what if you are ready to take the leap, but feel afraid and misguided because you lack the support and guidance you need to get started. In this first installment of Fix it Justin, Justin answers two listener questions. Tune in as he offers advice for recognizing life’s signs of progress even in the midst of the storm and hear his best tips for finding your tribe of like-minded, ‘goal-getters.’  This is trusted advice to make yo’ life better, and you don’t want to miss it!
Send your questions for next month’s episode to questions@justinmichaelwilliams.com

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>Imagine feeling like, despite your best efforts, you are standing in quicksand. Every effort you make to better yourself is met with new challenges. Or what if you are ready to take the leap, but feel afraid and misguided because you lack the support and guidance you need to get started. In this first installment of Fix it Justin, Justin answers two listener questions. Tune in as he offers advice for recognizing life’s signs of progress even in the midst of the storm and hear his best tips for finding your tribe of like-minded, ‘goal-getters.’  This is trusted advice to make yo’ life better, and you don’t want to miss it!
Send your questions for next month’s episode to questions@justinmichaelwilliams.com

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
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      <title>How to: Find Peace During the Holiday Madness (w/ Shelah Marie)</title>
      <description><![CDATA[<p>The holiday season can trigger different emotions in all of us. Creator of the Curvy, Curly, Conscious movement and online mega-influencer, Shelah Marie joins us to talk about how she learned to redefine the holidays for herself after bouts of loneliness and abandonment. Now, she’s teaching you how to find your peace and “happy” in the midst of all of the holiday madness. Plus she has a special offer you don’t want to miss just for the Motivation for Black People family!</p><p>Follow Shelah on Instagram at: @theshelahmarie</p><p>To find out more about Shelah’s course visit: <a href="https://holidaythriveguide.com/">holidaythriveguide.com</a> and use code MOTIVATION for an exclusive discount</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 25 Nov 2019 02:00:12 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Shelah Marie)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>The holiday season can trigger different emotions in all of us. Creator of the Curvy, Curly, Conscious movement and online mega-influencer, Shelah Marie joins us to talk about how she learned to redefine the holidays for herself after bouts of loneliness and abandonment. Now, she’s teaching you how to find your peace and “happy” in the midst of all of the holiday madness. Plus she has a special offer you don’t want to miss just for the Motivation for Black People family!</p><p>Follow Shelah on Instagram at: @theshelahmarie</p><p>To find out more about Shelah’s course visit: <a href="https://holidaythriveguide.com/">holidaythriveguide.com</a> and use code MOTIVATION for an exclusive discount</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to: Find Peace During the Holiday Madness (w/ Shelah Marie)</itunes:title>
      <itunes:author>Justin Michael Williams, Shelah Marie</itunes:author>
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      <itunes:summary>The holiday season can trigger different emotions in all of us. Creator of the Curvy, Curly, Conscious movement and online mega-influencer, Shelah Marie joins us to talk about how she learned to redefine the holidays for herself after bouts of loneliness and abandonment. Now, she’s teaching you how to find your peace and “happy” in the midst of all of the holiday madness. Plus she has a special offer you don’t want to miss just for the Motivation for Black People family! 

Follow Shelah on Instagram at: @theshelahmarie

To find out more about Shelah’s course visit: holidaythriveguide.com and use code MOTIVATION for an exclusive discount

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>The holiday season can trigger different emotions in all of us. Creator of the Curvy, Curly, Conscious movement and online mega-influencer, Shelah Marie joins us to talk about how she learned to redefine the holidays for herself after bouts of loneliness and abandonment. Now, she’s teaching you how to find your peace and “happy” in the midst of all of the holiday madness. Plus she has a special offer you don’t want to miss just for the Motivation for Black People family! 

Follow Shelah on Instagram at: @theshelahmarie

To find out more about Shelah’s course visit: holidaythriveguide.com and use code MOTIVATION for an exclusive discount

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>curvy curly conscious, meditation, shelah marie, womens empowerment, abandonment, loneliness, stress, mental health, anxiety, justin michael williams, holidays</itunes:keywords>
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      <title>Will the Real Men Please Stand Up? (w/ Ted and Jalen Bunch)</title>
      <description><![CDATA[<p>How can we reduce violence against women, the LGBTQ+ community, and other marginalized communities? It starts with what Ted Bunch calls, the “Man Box.” In this episode, Ted teaches how we can reject the dangerous ideals that keep the Man Box in place, and talks about how his son coming out as gay forced him to confront his own biases. Now, with new motivation to inspire others by sharing their story, Ted and Jalen are a living example of true, unconditional love. Hear from them both in this powerful episode.</p><p>Find out more about Ted’s organization at: <a href="http://www.acalltomen.com">www.acalltomen.com</a></p><p>Listen to the CEO of A Call to Men, Tony Porter’s TedWomen Talk: <a href="https://www.ted.com/talks/tony_porter_a_call_to_men">https://www.ted.com/talks/tony_porter_a_call_to_men</a></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 18 Nov 2019 02:00:02 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Ted Bunch, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>How can we reduce violence against women, the LGBTQ+ community, and other marginalized communities? It starts with what Ted Bunch calls, the “Man Box.” In this episode, Ted teaches how we can reject the dangerous ideals that keep the Man Box in place, and talks about how his son coming out as gay forced him to confront his own biases. Now, with new motivation to inspire others by sharing their story, Ted and Jalen are a living example of true, unconditional love. Hear from them both in this powerful episode.</p><p>Find out more about Ted’s organization at: <a href="http://www.acalltomen.com">www.acalltomen.com</a></p><p>Listen to the CEO of A Call to Men, Tony Porter’s TedWomen Talk: <a href="https://www.ted.com/talks/tony_porter_a_call_to_men">https://www.ted.com/talks/tony_porter_a_call_to_men</a></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Will the Real Men Please Stand Up? (w/ Ted and Jalen Bunch)</itunes:title>
      <itunes:author>Ted Bunch, Justin Michael Williams</itunes:author>
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      <itunes:summary>How can we reduce violence against against women, the LGBTQ+ community, and other marginalized communities? It starts with what Ted Bunch calls, the “Man Box.” In this episode, Ted teaches how we can reject the dangerous ideals that keep the Man Box in place, and talks about how his son coming out as gay forced him to confront his own biases. Now, with new motivation to inspire others by sharing their story, Ted and Jalen are a living example of true, unconditional love. Hear from them both in this powerful episode.

Find out more about Ted’s organization at: www.acalltomen.com

Listen to the CEO of A Call to Men, Tony Porter’s TedWomen Talk: https://www.ted.com/talks/tony_porter_a_call_to_men

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>How can we reduce violence against against women, the LGBTQ+ community, and other marginalized communities? It starts with what Ted Bunch calls, the “Man Box.” In this episode, Ted teaches how we can reject the dangerous ideals that keep the Man Box in place, and talks about how his son coming out as gay forced him to confront his own biases. Now, with new motivation to inspire others by sharing their story, Ted and Jalen are a living example of true, unconditional love. Hear from them both in this powerful episode.

Find out more about Ted’s organization at: www.acalltomen.com

Listen to the CEO of A Call to Men, Tony Porter’s TedWomen Talk: https://www.ted.com/talks/tony_porter_a_call_to_men

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
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      <title>Episode 100! BIG Questions, Answered</title>
      <description><![CDATA[<p>We’re celebrating our 100th episode! Listen as Justin reflects on his ‘accidental’ journey into podcasting, his favorite show episode thus far... and a big announcement on how YOU can participate in a special, new monthly segment called ‘Questions with Justin.’ Hosted by Justin Michael Williams.</p><p>Submit your questions for Questions with Justin: questions@justinmichaelwilliams.com</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 11 Nov 2019 02:00:08 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We’re celebrating our 100th episode! Listen as Justin reflects on his ‘accidental’ journey into podcasting, his favorite show episode thus far... and a big announcement on how YOU can participate in a special, new monthly segment called ‘Questions with Justin.’ Hosted by Justin Michael Williams.</p><p>Submit your questions for Questions with Justin: questions@justinmichaelwilliams.com</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>We’re celebrating our 100th episode! Listen as Justin reflects on his ‘accidental’ journey into podcasting, his favorite show episode thus far... and a big announcement on how YOU can participate in a special, new monthly segment called ‘Questions with Justin.’ Hosted by Justin Michael Williams.
 
Submit your questions for Questions with Justin: questions@justinmichaelwilliams.com 
 
Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>We’re celebrating our 100th episode! Listen as Justin reflects on his ‘accidental’ journey into podcasting, his favorite show episode thus far... and a big announcement on how YOU can participate in a special, new monthly segment called ‘Questions with Justin.’ Hosted by Justin Michael Williams.
 
Submit your questions for Questions with Justin: questions@justinmichaelwilliams.com 
 
Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
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      <title>Getting Unstuck: From Existing to Thriving (w/ Lindon Phillips)</title>
      <description><![CDATA[<p>In this uplifting conversation, Author, Mentor, and Life Coach, Lindon Phillips teaches us how to stop hustlin’ and learn to operate in flow. And for that, you need to embrace the 4 P’s of Power - Pray, Plan, Prepare and Proceed, and Lindon gives us the entire blueprint! His action plan for success will help you learn to forgive yourself for past mistakes and embrace challenges as a period of “sharpening,” so that you can get out of survival mode, and get back to the business of designing the life you were put on this Earth to live. Hosted by Justin Michael Williams.</p><p><br />Click <a>HERE</a> to get your autographed copy of Lindon’s book, <i>Where Do I Go from Here? Letting Go of the Past. Facing the Present. Creating the Future</i></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 4 Nov 2019 02:00:03 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Lindon Phillips)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this uplifting conversation, Author, Mentor, and Life Coach, Lindon Phillips teaches us how to stop hustlin’ and learn to operate in flow. And for that, you need to embrace the 4 P’s of Power - Pray, Plan, Prepare and Proceed, and Lindon gives us the entire blueprint! His action plan for success will help you learn to forgive yourself for past mistakes and embrace challenges as a period of “sharpening,” so that you can get out of survival mode, and get back to the business of designing the life you were put on this Earth to live. Hosted by Justin Michael Williams.</p><p><br />Click <a>HERE</a> to get your autographed copy of Lindon’s book, <i>Where Do I Go from Here? Letting Go of the Past. Facing the Present. Creating the Future</i></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>In this uplifting conversation, Author, Mentor, and Life Coach, Lindon Phillips teaches us how to stop hustlin’ and learn to operate in flow. And for that, you need to embrace the 4 P’s of Power - Pray, Plan, Prepare and Proceed, and Lindon gives us the entire blueprint! His action plan for success will help you learn to forgive yourself for past mistakes and embrace challenges as a period of “sharpening,” so that you can get out of survival mode, and get back to the business of designing the life you were put on this Earth to live. Hosted by Justin Michael Williams.

Click HERE to get your autographed copy of Lindon’s book, Where Do I Go from Here? Letting Go of the Past. Facing the Present. Creating the Future

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>In this uplifting conversation, Author, Mentor, and Life Coach, Lindon Phillips teaches us how to stop hustlin’ and learn to operate in flow. And for that, you need to embrace the 4 P’s of Power - Pray, Plan, Prepare and Proceed, and Lindon gives us the entire blueprint! His action plan for success will help you learn to forgive yourself for past mistakes and embrace challenges as a period of “sharpening,” so that you can get out of survival mode, and get back to the business of designing the life you were put on this Earth to live. Hosted by Justin Michael Williams.

Click HERE to get your autographed copy of Lindon’s book, Where Do I Go from Here? Letting Go of the Past. Facing the Present. Creating the Future

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
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      <title>Like a Virgin (w/ Cherry Popper Podcast)</title>
      <description><![CDATA[<p>Aysia Drew and HDee of the Cherry Popper Podcast guest host the show and turn the mic on Justin as he reveals a bunch of his cherry poppin’ “first times.” Plus, Justin talks about his very first meditation experience following an intense bout with depression, and listen as he walks the ladies through a guided meditation that results in tears and a personal breakthrough. Hosted by Justin Michael Williams.</p><p><br />Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 28 Oct 2019 01:00:03 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (HDee, Aysia Drew, Cherry Popper Podcast, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Aysia Drew and HDee of the Cherry Popper Podcast guest host the show and turn the mic on Justin as he reveals a bunch of his cherry poppin’ “first times.” Plus, Justin talks about his very first meditation experience following an intense bout with depression, and listen as he walks the ladies through a guided meditation that results in tears and a personal breakthrough. Hosted by Justin Michael Williams.</p><p><br />Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>Aysia Drew and HDee of the Cherry Popper Podcast guest host the show and turn the mike on Justin as he reveals a bunch of his cherry poppin’ “first times.” Plus, Justin talks about his very first meditation experience following an intense bout with depression, and listen as he walks the ladies through a guided meditation that results in tears and a personal breakthrough. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>Aysia Drew and HDee of the Cherry Popper Podcast guest host the show and turn the mike on Justin as he reveals a bunch of his cherry poppin’ “first times.” Plus, Justin talks about his very first meditation experience following an intense bout with depression, and listen as he walks the ladies through a guided meditation that results in tears and a personal breakthrough. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
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      <title>Crystals: Everything You Need to Know</title>
      <description><![CDATA[<p>Justin debunks all of the common myths about crystals, plus he breaks down how they work, what they mean, how to pick out the right crystals for you, and how they can bring more self-awareness, clarity, healing, and positivity into your life. Hosted by Justin Michael Williams.</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 21 Oct 2019 01:00:04 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Justin debunks all of the common myths about crystals, plus he breaks down how they work, what they mean, how to pick out the right crystals for you, and how they can bring more self-awareness, clarity, healing, and positivity into your life. Hosted by Justin Michael Williams.</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>Justin debunks all of the common myths about crystals, plus he breaks down how they work, what they mean, how to pick out the right crystals for you, and how they can bring more self-awareness, clarity, healing, and positivity into your life.  Hosted by Justin Michael Williams.</itunes:summary>
      <itunes:subtitle>Justin debunks all of the common myths about crystals, plus he breaks down how they work, what they mean, how to pick out the right crystals for you, and how they can bring more self-awareness, clarity, healing, and positivity into your life.  Hosted by Justin Michael Williams.</itunes:subtitle>
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      <title>Achieving Success Without Compromising Who You Are (w/ Bukunmi)</title>
      <description><![CDATA[<p>Having burst on the scene as a highly sought-after photographer by some of the most recognizable brands in media, Bukunmi’s story is exceptional. After originally moving to California to pursue a corporate career, she honed her photography skills in various unpaid internships and freelance ventures until she set her sights on escaping the 9 to 5 world to pursue her dream. She touts her hunger for knowledge and unending hustle as her keys to  success and encourages us all to allow our work to be an authentic representation of who we are instead of what we think others want it to be.  Hosted by Justin Michael Williams.</p><p> </p><p>To check out Bukunmi’s portfolio visit: <a href="http://www.bukunmigrace.com">www.bukunmigrace.com</a></p><p>Visit Bukunmi on Instagram at: @bukunmigrace</p><p>Find out more about Bukunmi’s Unity in Color project: <a href="https://www.unityincolor.org/">https://www.unityincolor.org/</a></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 14 Oct 2019 01:00:02 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Bukunmi, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Having burst on the scene as a highly sought-after photographer by some of the most recognizable brands in media, Bukunmi’s story is exceptional. After originally moving to California to pursue a corporate career, she honed her photography skills in various unpaid internships and freelance ventures until she set her sights on escaping the 9 to 5 world to pursue her dream. She touts her hunger for knowledge and unending hustle as her keys to  success and encourages us all to allow our work to be an authentic representation of who we are instead of what we think others want it to be.  Hosted by Justin Michael Williams.</p><p> </p><p>To check out Bukunmi’s portfolio visit: <a href="http://www.bukunmigrace.com">www.bukunmigrace.com</a></p><p>Visit Bukunmi on Instagram at: @bukunmigrace</p><p>Find out more about Bukunmi’s Unity in Color project: <a href="https://www.unityincolor.org/">https://www.unityincolor.org/</a></p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>Having burst on the scene as a highly sought-after photographer by some of the most recognizable brands in media, Bukunmi’s story is exceptional. After originally moving to California to pursue a corporate career, she honed her photography skills in various unpaid internships and freelance ventures until she set her sights on escaping the “9 to 5” world to pursue her dream. She touts her hunger for knowledge and unending hustle as her keys to  success and encourages us all to allow our work to be an authentic representation of who we are instead of what we think others want it to be.  Hosted by Justin Michael Williams.

To check out Bukunmi’s portfolio visit: www.bukunmigrace.com

Visit Bukunmi on Instagram at: @bukunmigrace

Find out more about Bukunmi’s Unity in Color project: https://www.unityincolor.org/

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
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To check out Bukunmi’s portfolio visit: www.bukunmigrace.com

Visit Bukunmi on Instagram at: @bukunmigrace

Find out more about Bukunmi’s Unity in Color project: https://www.unityincolor.org/

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
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      <title>Do ALL Black Lives Matter? (w/ DeOtis Tole and Joe Gardina)</title>
      <description><![CDATA[<p>We ALL have more in common than that which divides us. Hosts of ground-breaking podcast, Me and the Gay Homie, DeOtis Tole and Joe Gardina, chat with us about common misconceptions in the Black community between gay and straight men.  Plus, catch an interesting discussion about the often-debated question of whether people are born gay, and a perspective on how we all can start to mend fences and bridge some of the cultural divide that has surfaced due to the current socio-political climate.  It’s time we take a stand in our community by not only saying, Black Lives Matter, but showing we mean it by unconditionally embracing ALL of our brothers and sisters.  Hosted by Justin Michael Williams.</p><p> </p><p>To check out the Me and the Gay Homie podcast:  <a href="https://podcasts.apple.com/us/podcast/me-and-the-gay/id1202087371">https://podcasts.apple.com/us/podcast/me-and-the-gay/id1202087371</a></p><p> </p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 7 Oct 2019 01:00:06 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Joe Gardina, Justin Michael Williams, DeOtis Tole)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We ALL have more in common than that which divides us. Hosts of ground-breaking podcast, Me and the Gay Homie, DeOtis Tole and Joe Gardina, chat with us about common misconceptions in the Black community between gay and straight men.  Plus, catch an interesting discussion about the often-debated question of whether people are born gay, and a perspective on how we all can start to mend fences and bridge some of the cultural divide that has surfaced due to the current socio-political climate.  It’s time we take a stand in our community by not only saying, Black Lives Matter, but showing we mean it by unconditionally embracing ALL of our brothers and sisters.  Hosted by Justin Michael Williams.</p><p> </p><p>To check out the Me and the Gay Homie podcast:  <a href="https://podcasts.apple.com/us/podcast/me-and-the-gay/id1202087371">https://podcasts.apple.com/us/podcast/me-and-the-gay/id1202087371</a></p><p> </p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Do ALL Black Lives Matter? (w/ DeOtis Tole and Joe Gardina)</itunes:title>
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      <itunes:duration>00:54:35</itunes:duration>
      <itunes:summary>We ALL have more in common than that which divides us. Hosts of ground-breaking podcast, Me and the Gay Homie, DeOtis Tole and Joe Gardina, chat with us about common misconceptions in the Black community between gay and straight men.  Plus, catch an interesting take on the often-debated question of whether people are born gay, and a perspective on how we all can start to mend fences and bridge some of the cultural divide that has surfaced due to the current socio-political climate.  It’s time we take a stand in our community by not only saying, Black Lives Matter, but showing we mean it by unconditionally embracing ALL of our brothers and sisters.  Hosted by Justin Michael Williams.

To check out the Me and the Gay Homie podcast:  https://podcasts.apple.com/us/podcast/me-and-the-gay/id1202087371

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>We ALL have more in common than that which divides us. Hosts of ground-breaking podcast, Me and the Gay Homie, DeOtis Tole and Joe Gardina, chat with us about common misconceptions in the Black community between gay and straight men.  Plus, catch an interesting take on the often-debated question of whether people are born gay, and a perspective on how we all can start to mend fences and bridge some of the cultural divide that has surfaced due to the current socio-political climate.  It’s time we take a stand in our community by not only saying, Black Lives Matter, but showing we mean it by unconditionally embracing ALL of our brothers and sisters.  Hosted by Justin Michael Williams.

To check out the Me and the Gay Homie podcast:  https://podcasts.apple.com/us/podcast/me-and-the-gay/id1202087371

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>me and the gay homie, joe gardina, gay, unity, all lives matter, stereotypes, deotis tole, politics, born gay, justin michael williams, black lives matter, toxic masculinity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Can Spirituality and Religion Co-Exist? (w/ Mecca Elliot)</title>
      <description><![CDATA[<p>After her life began to spiral out of control following a series of physical, psychological and emotional battles, Mecca Elliot, Founder of spiritual sanctuary Lighthaus, decided to take matters into her own hands and seek healing for her personal challenges. For four months she became engulfed in meditation and conscious living, rediscovered herself and emerged healed from all of her ailments. Mecca encourages us all to find the courage to seek our own spiritual path that is in alignment with our soul’s journey. We don’t have to choose, and finding the balance between our religious and spiritual practices is how we discover an authentic path to connecting with our higher power and becoming the best version of ourselves. Hosted by Justin Michael Williams.</p><p>To find out more about Mecca, follow her on Instagram at: @mecca.elliot</p><p>Visit Mecca online: http://www.Weightlessmeditation.com</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 30 Sep 2019 01:00:03 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Mecca Elliot, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>After her life began to spiral out of control following a series of physical, psychological and emotional battles, Mecca Elliot, Founder of spiritual sanctuary Lighthaus, decided to take matters into her own hands and seek healing for her personal challenges. For four months she became engulfed in meditation and conscious living, rediscovered herself and emerged healed from all of her ailments. Mecca encourages us all to find the courage to seek our own spiritual path that is in alignment with our soul’s journey. We don’t have to choose, and finding the balance between our religious and spiritual practices is how we discover an authentic path to connecting with our higher power and becoming the best version of ourselves. Hosted by Justin Michael Williams.</p><p>To find out more about Mecca, follow her on Instagram at: @mecca.elliot</p><p>Visit Mecca online: http://www.Weightlessmeditation.com</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Can Spirituality and Religion Co-Exist? (w/ Mecca Elliot)</itunes:title>
      <itunes:author>Mecca Elliot, Justin Michael Williams</itunes:author>
      <itunes:duration>00:49:13</itunes:duration>
      <itunes:summary>After her life began to spiral out of control following a series of physical, psychological and emotional battles, Mecca Elliot, Founder of spiritual sanctuary Lighthaus, decided to take matters into her own hands and seek healing for her personal challenges. For four months she became engulfed in conscious living, rediscovered herself and emerged healed from all of her ailments. Mecca encourages us all to find the courage to seek our own spiritual path that is in alignment with our soul’s journey. We don’t have to choose, and finding the balance between our religious and spiritual practices is how we discover an authentic path to connecting with our higher power and becoming the best version of ourselves. Hosted by Justin Michael Williams.

To find out more about Mecca, follow her on Instagram at: @mecca.elliot

Visit Mecca online: http://www.Weightlessmeditation.com 

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com
</itunes:summary>
      <itunes:subtitle>After her life began to spiral out of control following a series of physical, psychological and emotional battles, Mecca Elliot, Founder of spiritual sanctuary Lighthaus, decided to take matters into her own hands and seek healing for her personal challenges. For four months she became engulfed in conscious living, rediscovered herself and emerged healed from all of her ailments. Mecca encourages us all to find the courage to seek our own spiritual path that is in alignment with our soul’s journey. We don’t have to choose, and finding the balance between our religious and spiritual practices is how we discover an authentic path to connecting with our higher power and becoming the best version of ourselves. Hosted by Justin Michael Williams.

To find out more about Mecca, follow her on Instagram at: @mecca.elliot

Visit Mecca online: http://www.Weightlessmeditation.com 

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com
</itunes:subtitle>
      <itunes:keywords>meditation, meditate, mindfulness, calm, health, mecca elliot, breathing, spiritual practice, peace, stress, mental health, inner peace, justin michael williams, black love, clarity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>94</itunes:episode>
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      <title>Dark Skin vs. Light Skin: The Struggle of Being Mixed-ish (w/ Sharmane AKA MixedGirlMane)</title>
      <description><![CDATA[<p>In this eye-opening conversation on how the dark skin versus light skin debate continues to drive a wedge in our community, host of the Militantly Mixed podcast and entrepreneur, Sharmane AKA Mixed Girl Mane, shares her personal story of finding self-acceptance and identity as a person of mixed-race heritage. Amidst her constant struggle of not being “<i>black enough</i>” for some or being “<i>too black</i>” for others, she offers an interesting take on the guilt and shame mixed-race people feel when being celebrated for their lighter skin or perceived “exoticness”. Plus, she gives us her best tips on how we all can bridge the racial divide to celebrate and honor the full spectrum of beauty within our culture. Hosted by Justin Michael Williams.</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p><p>Check out the Militantly Mixed podcast at: <a href="https://podcasts.apple.com/us/podcast/militantly-mixed/id1400643973">https://podcasts.apple.com/us/podcast/militantly-mixed/id1400643973</a></p><p>Check out the BLERDcoMIXed podcast at: <a href="https://podcasts.apple.com/us/podcast/blerdcomixed/id1430355476">https://podcasts.apple.com/us/podcast/blerdcomixed/id1430355476</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 23 Sep 2019 01:00:04 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Sharmane, MixedGirlMane)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this eye-opening conversation on how the dark skin versus light skin debate continues to drive a wedge in our community, host of the Militantly Mixed podcast and entrepreneur, Sharmane AKA Mixed Girl Mane, shares her personal story of finding self-acceptance and identity as a person of mixed-race heritage. Amidst her constant struggle of not being “<i>black enough</i>” for some or being “<i>too black</i>” for others, she offers an interesting take on the guilt and shame mixed-race people feel when being celebrated for their lighter skin or perceived “exoticness”. Plus, she gives us her best tips on how we all can bridge the racial divide to celebrate and honor the full spectrum of beauty within our culture. Hosted by Justin Michael Williams.</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p><p>Check out the Militantly Mixed podcast at: <a href="https://podcasts.apple.com/us/podcast/militantly-mixed/id1400643973">https://podcasts.apple.com/us/podcast/militantly-mixed/id1400643973</a></p><p>Check out the BLERDcoMIXed podcast at: <a href="https://podcasts.apple.com/us/podcast/blerdcomixed/id1430355476">https://podcasts.apple.com/us/podcast/blerdcomixed/id1430355476</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Dark Skin vs. Light Skin: The Struggle of Being Mixed-ish (w/ Sharmane AKA MixedGirlMane)</itunes:title>
      <itunes:author>Justin Michael Williams, Sharmane, MixedGirlMane</itunes:author>
      <itunes:duration>00:47:45</itunes:duration>
      <itunes:summary>In this eye-opening conversation on how the dark skin versus light skin debate continues to drive a wedge in our community, host of the Militantly Mixed podcast and entrepreneur, Sharmane AKA MixedGirlMane, shares her personal story of finding self-acceptance and identity as a person of mixed-race heritage. Amidst her constant struggle of not being “black enough” for some or being “too black” for others, she offers an interesting take on the guilt and shame mixed-race people feel when being celebrated for their lighter skin or perceived “exoticness”. Plus, she gives us her best tips on how we all can bridge the racial divide to celebrate and honor the full spectrum of beauty within our culture. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>In this eye-opening conversation on how the dark skin versus light skin debate continues to drive a wedge in our community, host of the Militantly Mixed podcast and entrepreneur, Sharmane AKA MixedGirlMane, shares her personal story of finding self-acceptance and identity as a person of mixed-race heritage. Amidst her constant struggle of not being “black enough” for some or being “too black” for others, she offers an interesting take on the guilt and shame mixed-race people feel when being celebrated for their lighter skin or perceived “exoticness”. Plus, she gives us her best tips on how we all can bridge the racial divide to celebrate and honor the full spectrum of beauty within our culture. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>prejudice, mixed girl mane, mixed-ish, racism, militantly mixed, blerdcomixed, self-love, colorism, self-hatred, justin michael williams, sharmane fury</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Life After Death: The Ultimate Lesson in Mercy and Forgiveness (w/ Arjuna O’Neal)</title>
      <description><![CDATA[<p>In this remarkable story of redemption, motivational Speaker and founder of youth empowerment non-profit, Share Necessities, Inc., Arjuna O’Neal, recounts how a drug deal turned bad ended up in him being shot and pronounced dead.  He credits a life-changing conversation with God and an extraordinary lesson in the power of love and forgiveness for completely turning his life around. Now saving the lives of at-risk youth by teaching them the importance of healthy living through yoga and mindfulness, he teaches us all that our past does not define our future. Hosted by Justin Michael Williams.</p><p><br /> </p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 16 Sep 2019 01:00:05 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Arjuna O’Neal, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In this remarkable story of redemption, motivational Speaker and founder of youth empowerment non-profit, Share Necessities, Inc., Arjuna O’Neal, recounts how a drug deal turned bad ended up in him being shot and pronounced dead.  He credits a life-changing conversation with God and an extraordinary lesson in the power of love and forgiveness for completely turning his life around. Now saving the lives of at-risk youth by teaching them the importance of healthy living through yoga and mindfulness, he teaches us all that our past does not define our future. Hosted by Justin Michael Williams.</p><p><br /> </p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Life After Death: The Ultimate Lesson in Mercy and Forgiveness (w/ Arjuna O’Neal)</itunes:title>
      <itunes:author>Arjuna O’Neal, Justin Michael Williams</itunes:author>
      <itunes:duration>00:49:23</itunes:duration>
      <itunes:summary>In this remarkable story of redemption, motivational Speaker and founder of youth empowerment non-profit, Share Necessities, Inc., Arjuna O’Neal, recounts how a drug deal turned bad ended up in him being shot and pronounced dead.  He credits a life-changing conversation with God and an extraordinary lesson in the power of love and forgiveness for completely turning his life around. Now saving the lives of at-risk youth by teaching them the importance of healthy living through yoga and mindfulness, he teaches us all that our past does not define our future. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>In this remarkable story of redemption, motivational Speaker and founder of youth empowerment non-profit, Share Necessities, Inc., Arjuna O’Neal, recounts how a drug deal turned bad ended up in him being shot and pronounced dead.  He credits a life-changing conversation with God and an extraordinary lesson in the power of love and forgiveness for completely turning his life around. Now saving the lives of at-risk youth by teaching them the importance of healthy living through yoga and mindfulness, he teaches us all that our past does not define our future. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>meditation, meditate, forgiveness, mindfulness, community activism, non-profit, love, at-risk youth, nipsey hussle, gun violence, arjuna o’neal, violence, saving our streets, share necessities, justin michael williams, black love</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Art as an Instrument of Social Change (w/ Tre Borden)</title>
      <description><![CDATA[<p>Visual storyteller, creative mastermind and entrepreneur Tre Borden gives us his take on why art is such a powerful medium for promoting social change. Recounting his own unexpected journey from Ivy League grad to artistic producer, he encourages everyone to buck the status quo and expectations of others to pursue work that is both meaningful and impactful to you.  Hosted by Justin Michael Williams.</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 9 Sep 2019 01:00:03 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Tre Borden)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Visual storyteller, creative mastermind and entrepreneur Tre Borden gives us his take on why art is such a powerful medium for promoting social change. Recounting his own unexpected journey from Ivy League grad to artistic producer, he encourages everyone to buck the status quo and expectations of others to pursue work that is both meaningful and impactful to you.  Hosted by Justin Michael Williams.</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Art as an Instrument of Social Change (w/ Tre Borden)</itunes:title>
      <itunes:author>Justin Michael Williams, Tre Borden</itunes:author>
      <itunes:duration>00:39:04</itunes:duration>
      <itunes:summary>Visual storyteller, creative mastermind and entrepreneur Tre Borden gives us his take on why art is such a powerful medium for promoting social change. Recounting his own unexpected journey from Ivy League grad to artistic producer, he encourages everyone to buck the status quo and expectations of others to pursue work that is both meaningful and impactful to you.  Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>Visual storyteller, creative mastermind and entrepreneur Tre Borden gives us his take on why art is such a powerful medium for promoting social change. Recounting his own unexpected journey from Ivy League grad to artistic producer, he encourages everyone to buck the status quo and expectations of others to pursue work that is both meaningful and impactful to you.  Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
      <itunes:keywords>creatives, creativity, communities, tre borden, social change, lgbt, movement, social justice, art, lgbtq, justin michael williams, social movements</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>How the Road to Success Is Never A Straight Line (w/ Jay Connor)</title>
      <description><![CDATA[<p>After his career took a number of unexpected turns, Jay Connor, co-host of “The Extraordinary Negroes” podcast, stopped chasing the almighty dollar and found his way back to his creative roots. A multi-talented writer, producer, and Editor at The Root, Jay reminds us that the road to success is never a straight line and that the best way to control our destiny is to be in the driver’s seat. Hosted by Justin Michael Williams.</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p>Check out The Extraordinary Negroes podcast at: http://www.theextraordinarynegroes.com/</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 2 Sep 2019 01:00:14 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Jay Connor, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>After his career took a number of unexpected turns, Jay Connor, co-host of “The Extraordinary Negroes” podcast, stopped chasing the almighty dollar and found his way back to his creative roots. A multi-talented writer, producer, and Editor at The Root, Jay reminds us that the road to success is never a straight line and that the best way to control our destiny is to be in the driver’s seat. Hosted by Justin Michael Williams.</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p>Check out The Extraordinary Negroes podcast at: http://www.theextraordinarynegroes.com/</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How the Road to Success Is Never A Straight Line (w/ Jay Connor)</itunes:title>
      <itunes:author>Jay Connor, Justin Michael Williams</itunes:author>
      <itunes:duration>00:45:40</itunes:duration>
      <itunes:summary>After his career took a number of unexpected turns, Jay Connor, co-host of “The Extraordinary Negroes” podcast, stopped chasing the almighty dollar and found his way back to his creative roots. A multi-talented writer, producer, and Editor at The Root, Jay reminds us that the road to success is never a straight line and that the best way to control our destiny is to be in the driver’s seat. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com

Check out The Extraordinary Negroes podcast at: http://www.theextraordinarynegroes.com/</itunes:summary>
      <itunes:subtitle>After his career took a number of unexpected turns, Jay Connor, co-host of “The Extraordinary Negroes” podcast, stopped chasing the almighty dollar and found his way back to his creative roots. A multi-talented writer, producer, and Editor at The Root, Jay reminds us that the road to success is never a straight line and that the best way to control our destiny is to be in the driver’s seat. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com

Check out The Extraordinary Negroes podcast at: http://www.theextraordinarynegroes.com/</itunes:subtitle>
      <itunes:keywords>the root, goals, purpose, live your dreams, creativity, jay connor, the extraordinary negroes, creative process, talents, manifest, finding your purpose, pursuing my passion, gifts, justin michael williams</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>How To: Digital Detox</title>
      <description><![CDATA[<p>Justin recaps his recent experience on a 7-day digital detox retreat and offers practical tips for creating your own digital detox experience right from the comfort of your own home. You won’t believe the profound impact even a mini-tech hiatus can have on your life. Hosted by Justin Michael Williams.</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p>Hosted by Justin Michael Williams</p>
<p>See the blog Justin mentioned in the episode:https://www.vice.com/en_us/article/vv5jkb/the-secret-ways-social-media-is-built-for-addiction</p>
<p>Justin’s social media: http://instagram.com/wejustwill</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 26 Aug 2019 01:00:04 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Justin recaps his recent experience on a 7-day digital detox retreat and offers practical tips for creating your own digital detox experience right from the comfort of your own home. You won’t believe the profound impact even a mini-tech hiatus can have on your life. Hosted by Justin Michael Williams.</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p>Hosted by Justin Michael Williams</p>
<p>See the blog Justin mentioned in the episode:https://www.vice.com/en_us/article/vv5jkb/the-secret-ways-social-media-is-built-for-addiction</p>
<p>Justin’s social media: http://instagram.com/wejustwill</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</itunes:subtitle>
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      <description><![CDATA[<p>MARRIAGE. Whether you dream of saying “I do” or you think the idea of marriage is stupid, this episode will rock your world. The reason so many marriages fail is because they’re based on OLD values and traditions. My guest, Justin Riley, Co-host of the Married Millennials™ podcast,  explains the 5 essentials for a NEW vision of marriage. A marriage that can last. A marriage that isn’t like your parents’. A marriage that provides balance and equality. A marriage for millennials. Hosted by Justin Michael Williams.</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p>Check out the Married Millennials podcast at: https://lovejays.com/category/married-millennials-podcast/</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
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      <content:encoded><![CDATA[<p>MARRIAGE. Whether you dream of saying “I do” or you think the idea of marriage is stupid, this episode will rock your world. The reason so many marriages fail is because they’re based on OLD values and traditions. My guest, Justin Riley, Co-host of the Married Millennials™ podcast,  explains the 5 essentials for a NEW vision of marriage. A marriage that can last. A marriage that isn’t like your parents’. A marriage that provides balance and equality. A marriage for millennials. Hosted by Justin Michael Williams.</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p>Check out the Married Millennials podcast at: https://lovejays.com/category/married-millennials-podcast/</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>MARRIAGE. Whether you dream of saying “I do” or you think the idea of marriage is stupid, this episode will rock your world. The reason so many marriages fail is because they’re based on OLD values and traditions. My guest, Justin Riley, Co-host of the Married Millennials™ podcast,  explains the 5 essentials for a NEW vision of marriage. A marriage that can last. A marriage that isn’t like your parents’. A marriage that provides balance and equality. A marriage for millennials. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com

Check out the Married Millennials podcast at: https://lovejays.com/category/married-millennials-podcast/
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      <itunes:subtitle>MARRIAGE. Whether you dream of saying “I do” or you think the idea of marriage is stupid, this episode will rock your world. The reason so many marriages fail is because they’re based on OLD values and traditions. My guest, Justin Riley, Co-host of the Married Millennials™ podcast,  explains the 5 essentials for a NEW vision of marriage. A marriage that can last. A marriage that isn’t like your parents’. A marriage that provides balance and equality. A marriage for millennials. Hosted by Justin Michael Williams.

Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com

Check out the Married Millennials podcast at: https://lovejays.com/category/married-millennials-podcast/
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      <description><![CDATA[<p>Sex is not just about pleasure. It can actually lead to heightened consciousness and influence how we live our purpose. Our guests, Rafaella Fiallo and Dalychia Saah of Afrosexology are taking the taboo out of sex, and discussing how we can transform pleasure into power by exploring, reclaiming, and celebrating our sexuality. Hosted by Justin Michael Williams.</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p><p>For more information on Afrosexology, visit <a href="http://www.afrosexology.com">http://www.afrosexology.com</a><br />Visit them online at <a href="http://www.instagram.com/afrosexology">http://www.instagram.com/afrosexology</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
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      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Dalychia Saah, Afrosexology, Rafaella Fiallo)</author>
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      <content:encoded><![CDATA[<p>Sex is not just about pleasure. It can actually lead to heightened consciousness and influence how we live our purpose. Our guests, Rafaella Fiallo and Dalychia Saah of Afrosexology are taking the taboo out of sex, and discussing how we can transform pleasure into power by exploring, reclaiming, and celebrating our sexuality. Hosted by Justin Michael Williams.</p><p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p><p>For more information on Afrosexology, visit <a href="http://www.afrosexology.com">http://www.afrosexology.com</a><br />Visit them online at <a href="http://www.instagram.com/afrosexology">http://www.instagram.com/afrosexology</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com

For more information on Afrosexology, visit http://www.afrosexology.com
Visit them online at http://www.instagram.com/afrosexology
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Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com

For more information on Afrosexology, visit http://www.afrosexology.com
Visit them online at http://www.instagram.com/afrosexology
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      <description><![CDATA[<p>For more information on Raheem, visit http://www.raheem.org<br />
To sign up for Raheem, text JOIN to 415-610-4911</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
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      <author>hello@justinmichaelwilliams.com (Brandon D. Anderson, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>For more information on Raheem, visit http://www.raheem.org<br />
To sign up for Raheem, text JOIN to 415-610-4911</p>
<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <description><![CDATA[<p>Join our 40-Day Toxic Habit Detox: http://www.ToxicHabitDetox.com.</p>
<p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 29 Jul 2019 01:00:18 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Join our 40-Day Toxic Habit Detox: http://www.ToxicHabitDetox.com.</p>
<p>Hosted by Justin Michael Williams</p>
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      <itunes:subtitle>If you know there is a higher calling on your life than what you have been living, this episode provides a step-by-step roadmap for taking action in pursuit of your life’s purpose. Hosted by Justin Michael Williams.</itunes:subtitle>
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      <title>How To ACTUALLY Drive Social Change (w/ Tia Oso)</title>
      <description><![CDATA[<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 22 Jul 2019 01:00:12 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Tia Oso, Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p>
<p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How To ACTUALLY Drive Social Change (w/ Tia Oso)</itunes:title>
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      <itunes:summary>Can one person really make an impact? In this era of the resistance, it’s easy to get stressed and overwhelmed to the point of inaction. In this episode, special guest and Social Impact Strategist, Tia Oso delivers 3 easy ways we can all assert our personal power to enact change in our communities. Hosted by Justin Michael Williams</itunes:summary>
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      <title>It’s Okay If You Need Therapy (w/ Jamaal Crone)</title>
      <description><![CDATA[Ever thought about going to therapy but not sure how to find the right person? Or not sure if you really need it? This episode will change everything. Learn to identify if and when you need therapy and how to find the perfect therapist from our guest Jamaal Crone, Licensed Professional Counselor and mental health advocate for both communities of color and the LGBTQ community. Learn how to express your emotions and how to take the steps necessary to managing your anxiety and stress. New Inspiration Sessions are released monthly.
Learn more at justinmichaelwilliams.com
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      <itunes:subtitle>Ever thought about going to therapy but not sure how to find the right person? Or not sure if you really need it? This episode will change everything. Learn to identify if and when you need therapy and how to find the perfect therapist from our guest Jamaal Crone, Licensed Professional Counselor and mental health advocate for both communities of color and the LGBTQ community. Learn how to express your emotions and how to take the steps necessary to managing your anxiety and stress.</itunes:subtitle>
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      <description><![CDATA[<p>&quot;You can learn more about Year Up at their website https://www.yearup.org/</p>
<p>Get our weekly audio guides delivered to your inbox every week: http://www.motivationforblackpeople.com&quot;</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 8 Jul 2019 01:05:06 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams, Year Up, Tammy Gordon, Marshaun R. Hymon)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>&quot;You can learn more about Year Up at their website https://www.yearup.org/</p>
<p>Get our weekly audio guides delivered to your inbox every week: http://www.motivationforblackpeople.com&quot;</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:summary>Learn how to go from minimum wage to a meaningful career from this week’s special guests, Tammy Gordon and Marshaun R. Hymon, of Year Up. They’re dishing out valuable tips on how to get the work and money opportunities you deserve regardless of what kind of struggle you’re dealing with today. Featured by the New York Times and 60 Minutes, Year Up is a nonprofit organization dedicated to helping close the divide between people of color/marginalized people and opportunities in the workplace. The practical tips offered in this episode will help you break through to that “next level” you’ve been striving for, no matter where you live or what your career experience is! 
 
Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Learn how to go from minimum wage to a meaningful career from this week’s special guests, Tammy Gordon and Marshaun R. Hymon, of Year Up. They’re dishing out valuable tips on how to get the work and money opportunities you deserve regardless of what kind of struggle you’re dealing with today. Featured by the New York Times and 60 Minutes, Year Up is a nonprofit organization dedicated to helping close the divide between people of color/marginalized people and opportunities in the workplace. The practical tips offered in this episode will help you break through to that “next level” you’ve been striving for, no matter where you live or what your career experience is! 
 
Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>marshaun r. hymon, gerald chertavian, antoine andrews, entrepreneurship, year up, tammy gordon, business, money, finding a job, black business, justin michael williams, cyril turner, nonprofit</itunes:keywords>
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      <itunes:episode>82</itunes:episode>
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      <title>The Road to Self-Acceptance</title>
      <description><![CDATA[<p>Real self-acceptance is not about WHAT YOU DO, but about WHO YOU ARE. In this vulnerable episode, our host Justin Michael Williams talks about his challenging journey to self-acceptance and gives a simple practice you can do at home to get to the root of your emotional ups and downs.  Get our weekly audio guides delivered to your inbox every week: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 30 Jun 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Real self-acceptance is not about WHAT YOU DO, but about WHO YOU ARE. In this vulnerable episode, our host Justin Michael Williams talks about his challenging journey to self-acceptance and gives a simple practice you can do at home to get to the root of your emotional ups and downs.  Get our weekly audio guides delivered to your inbox every week: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Road to Self-Acceptance</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:32:12</itunes:duration>
      <itunes:summary>Real self-acceptance is not about WHAT YOU DO, but about WHO YOU ARE. In this vulnerable episode, our host Justin Michael Williams talks about his challenging journey to self-acceptance and gives a simple practice you can do at home to get to the root of your emotional ups and downs.  Get our weekly audio guides delivered to your inbox every week: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Real self-acceptance is not about WHAT YOU DO, but about WHO YOU ARE. In this vulnerable episode, our host Justin Michael Williams talks about his challenging journey to self-acceptance and gives a simple practice you can do at home to get to the root of your emotional ups and downs.  Get our weekly audio guides delivered to your inbox every week: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>growth, williams, wellbeing, personal, michael, justin</itunes:keywords>
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      <title>The 3 Biggest Barriers Blocking Us From Success (w/ Lavance Colley)</title>
      <description><![CDATA[<p>You can break through common barriers that stop you from success. Singer/Songwriter, Lavance Colley, went from working jobs for Uber and Postmates to singing background for stars such as John Legend and Shawn Mendes and he’s giving you three major tips on how to believe in yourself and move forward to accomplish your goals and dreams.  To get tickets to Lavance's June 25 show in LA, go to this link: http://www.standardsatthestandard.com   </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 23 Jun 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>You can break through common barriers that stop you from success. Singer/Songwriter, Lavance Colley, went from working jobs for Uber and Postmates to singing background for stars such as John Legend and Shawn Mendes and he’s giving you three major tips on how to believe in yourself and move forward to accomplish your goals and dreams.  To get tickets to Lavance's June 25 show in LA, go to this link: http://www.standardsatthestandard.com   </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The 3 Biggest Barriers Blocking Us From Success (w/ Lavance Colley)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:33:49</itunes:duration>
      <itunes:summary>You can break through common barriers that stop you from success. Singer/Songwriter, Lavance Colley, went from working jobs for Uber and Postmates to singing background for stars such as John Legend and Shawn Mendes and he’s giving you three major tips on how to believe in yourself and move forward to accomplish your goals and dreams.  To get tickets to Lavance&apos;s June 25 show in LA, go to this link: http://www.standardsatthestandard.com   </itunes:summary>
      <itunes:subtitle>You can break through common barriers that stop you from success. Singer/Songwriter, Lavance Colley, went from working jobs for Uber and Postmates to singing background for stars such as John Legend and Shawn Mendes and he’s giving you three major tips on how to believe in yourself and move forward to accomplish your goals and dreams.  To get tickets to Lavance&apos;s June 25 show in LA, go to this link: http://www.standardsatthestandard.com   </itunes:subtitle>
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      <title>Healing WITH Our Fathers</title>
      <description><![CDATA[<p>This week’s podcast celebrates black fathers and dives deep into healing wounds that we experience from our dads, but with a twist! Justin interviewed four different fathers in this episode, one from each generation, so that we can hear about the struggle from a father's point of view! Whether you're a daughter, son, mother, grandkid, or partner to a black man, this episode will help you heal, get closer to your family, and learn what's really important to black dads--in their own words! Thank you to our featured fathers (Preston Smiles, Lawrence Charles, Terrance Williams, and Tyrone Williams) for your vulnerability and truth.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 16 Jun 2019 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>This week’s podcast celebrates black fathers and dives deep into healing wounds that we experience from our dads, but with a twist! Justin interviewed four different fathers in this episode, one from each generation, so that we can hear about the struggle from a father's point of view! Whether you're a daughter, son, mother, grandkid, or partner to a black man, this episode will help you heal, get closer to your family, and learn what's really important to black dads--in their own words! Thank you to our featured fathers (Preston Smiles, Lawrence Charles, Terrance Williams, and Tyrone Williams) for your vulnerability and truth.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Healing WITH Our Fathers</itunes:title>
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      <itunes:duration>01:14:46</itunes:duration>
      <itunes:summary>This week’s podcast celebrates black fathers and dives deep into healing wounds that we experience from our dads, but with a twist! Justin interviewed four different fathers in this episode, one from each generation, so that we can hear about the struggle from a father&apos;s point of view! Whether you&apos;re a daughter, son, mother, grandkid, or partner to a black man, this episode will help you heal, get closer to your family, and learn what&apos;s really important to black dads--in their own words! Thank you to our featured fathers (Preston Smiles, Lawrence Charles, Terrance Williams, and Tyrone Williams) for your vulnerability and truth.</itunes:summary>
      <itunes:subtitle>This week’s podcast celebrates black fathers and dives deep into healing wounds that we experience from our dads, but with a twist! Justin interviewed four different fathers in this episode, one from each generation, so that we can hear about the struggle from a father&apos;s point of view! Whether you&apos;re a daughter, son, mother, grandkid, or partner to a black man, this episode will help you heal, get closer to your family, and learn what&apos;s really important to black dads--in their own words! Thank you to our featured fathers (Preston Smiles, Lawrence Charles, Terrance Williams, and Tyrone Williams) for your vulnerability and truth.</itunes:subtitle>
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      <title>Let Your Fears Make You Fierce (w/ Koya Webb)</title>
      <description><![CDATA[<p>Learn practical strategies for turning common obstacles into seeds for growth from Koya Webb, one of the leading black women in the wellness space. She has been featured on major networks such as NBC and has worked alongside artists such as Stevie Wonder and India Arie. Koya is teaching us how to lean into those difficult moments that ultimately make us stronger.  You can get Koya's new book at koyawebb.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 9 Jun 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn practical strategies for turning common obstacles into seeds for growth from Koya Webb, one of the leading black women in the wellness space. She has been featured on major networks such as NBC and has worked alongside artists such as Stevie Wonder and India Arie. Koya is teaching us how to lean into those difficult moments that ultimately make us stronger.  You can get Koya's new book at koyawebb.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Let Your Fears Make You Fierce (w/ Koya Webb)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/3fd221a8-fa2c-4141-ad44-9bf5130c2ac1/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:11</itunes:duration>
      <itunes:summary>Learn practical strategies for turning common obstacles into seeds for growth from Koya Webb, one of the leading black women in the wellness space. She has been featured on major networks such as NBC and has worked alongside artists such as Stevie Wonder and India Arie. Koya is teaching us how to lean into those difficult moments that ultimately make us stronger.  You can get Koya&apos;s new book at koyawebb.com</itunes:summary>
      <itunes:subtitle>Learn practical strategies for turning common obstacles into seeds for growth from Koya Webb, one of the leading black women in the wellness space. She has been featured on major networks such as NBC and has worked alongside artists such as Stevie Wonder and India Arie. Koya is teaching us how to lean into those difficult moments that ultimately make us stronger.  You can get Koya&apos;s new book at koyawebb.com</itunes:subtitle>
      <itunes:keywords>michael, growth, personal, fear, justin, koya, productivity, williams, webb</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>78</itunes:episode>
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      <title>How to CRUSH your next job interview (w/ Jeff Boodie)</title>
      <description><![CDATA[<p>Learn all the tips and tricks to navigating the job application process and crushing your next interview from Jeff Boodie, co-founder and president of JobSnap. He’s dishing out advice on how to create a dynamic video interview, and some advice for budding entrepreneurs who may even be thinking of starting their own company.  You can learn more about JobSnap at jobsnap.work</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 2 Jun 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn all the tips and tricks to navigating the job application process and crushing your next interview from Jeff Boodie, co-founder and president of JobSnap. He’s dishing out advice on how to create a dynamic video interview, and some advice for budding entrepreneurs who may even be thinking of starting their own company.  You can learn more about JobSnap at jobsnap.work</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to CRUSH your next job interview (w/ Jeff Boodie)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:34:03</itunes:duration>
      <itunes:summary>Learn all the tips and tricks to navigating the job application process and crushing your next interview from Jeff Boodie, co-founder and president of JobSnap. He’s dishing out advice on how to create a dynamic video interview, and some advice for budding entrepreneurs who may even be thinking of starting their own company.  You can learn more about JobSnap at jobsnap.work</itunes:summary>
      <itunes:subtitle>Learn all the tips and tricks to navigating the job application process and crushing your next interview from Jeff Boodie, co-founder and president of JobSnap. He’s dishing out advice on how to create a dynamic video interview, and some advice for budding entrepreneurs who may even be thinking of starting their own company.  You can learn more about JobSnap at jobsnap.work</itunes:subtitle>
      <itunes:keywords>michael, personal, business, productivity, jeff, money, williams, growth, boodie, justin</itunes:keywords>
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      <itunes:episode>77</itunes:episode>
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      <title>Toxic Habits: How to Break The Cycle</title>
      <description><![CDATA[<p>Special episode! Learn a step-by-step process to break through your toxic habits and cycles, some of which get passed on from generation to generation and perpetuate our community. This episode uses music and motivation to help you dive deep into the habits that keep us stuck in our relationships, careers, and spiritual growth.  Watch Justin’s video for, “Perfect Man” here: www.PerfectManVideo.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 26 May 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Special episode! Learn a step-by-step process to break through your toxic habits and cycles, some of which get passed on from generation to generation and perpetuate our community. This episode uses music and motivation to help you dive deep into the habits that keep us stuck in our relationships, careers, and spiritual growth.  Watch Justin’s video for, “Perfect Man” here: www.PerfectManVideo.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Toxic Habits: How to Break The Cycle</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:34:26</itunes:duration>
      <itunes:summary>Special episode! Learn a step-by-step process to break through your toxic habits and cycles, some of which get passed on from generation to generation and perpetuate our community. This episode uses music and motivation to help you dive deep into the habits that keep us stuck in our relationships, careers, and spiritual growth.  Watch Justin’s video for, “Perfect Man” here: www.PerfectManVideo.com</itunes:summary>
      <itunes:subtitle>Special episode! Learn a step-by-step process to break through your toxic habits and cycles, some of which get passed on from generation to generation and perpetuate our community. This episode uses music and motivation to help you dive deep into the habits that keep us stuck in our relationships, careers, and spiritual growth.  Watch Justin’s video for, “Perfect Man” here: www.PerfectManVideo.com</itunes:subtitle>
      <itunes:keywords>justin, michael, growth, williams, personal</itunes:keywords>
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      <itunes:episode>76</itunes:episode>
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      <title>Authenticity: The Key To Avoiding Regret (w/ Durand Bernarr)</title>
      <description><![CDATA[<p>Durand Bernarr, this week’s special guest, has been blessed to sing back up to stars such as Erykah Badu and Anderson .Paak. The stories from his journey as a musical artist and the practical tips he shares about how to truly step into your authenticity will help you start making life decisions based on what YOU want to do and not based on what others expect of you.  You can follow Durand on IG @durandbernarr</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 19 May 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Durand Bernarr, this week’s special guest, has been blessed to sing back up to stars such as Erykah Badu and Anderson .Paak. The stories from his journey as a musical artist and the practical tips he shares about how to truly step into your authenticity will help you start making life decisions based on what YOU want to do and not based on what others expect of you.  You can follow Durand on IG @durandbernarr</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Authenticity: The Key To Avoiding Regret (w/ Durand Bernarr)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:29:31</itunes:duration>
      <itunes:summary>Durand Bernarr, this week’s special guest, has been blessed to sing back up to stars such as Erykah Badu and Anderson .Paak. The stories from his journey as a musical artist and the practical tips he shares about how to truly step into your authenticity will help you start making life decisions based on what YOU want to do and not based on what others expect of you.  You can follow Durand on IG @durandbernarr</itunes:summary>
      <itunes:subtitle>Durand Bernarr, this week’s special guest, has been blessed to sing back up to stars such as Erykah Badu and Anderson .Paak. The stories from his journey as a musical artist and the practical tips he shares about how to truly step into your authenticity will help you start making life decisions based on what YOU want to do and not based on what others expect of you.  You can follow Durand on IG @durandbernarr</itunes:subtitle>
      <itunes:keywords>personal, williams, bernarr, durand, growth, michael, justin</itunes:keywords>
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      <title>Celibacy &amp; Sobriety - How Drugs &amp; Sex Affect Your Growth</title>
      <description><![CDATA[<p>Our host Justin Michael Williams gets real with us about his 2 year journey of sobriety, and how things like porn, sex, drugs, caffeine, and alcohol might be holding you back from success.</p> <p>Get our free audio-guides delivered to your inbox every week: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">http://www.motivationforblackpeople.com</a> </p> <p>We Rise Together!</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 12 May 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Our host Justin Michael Williams gets real with us about his 2 year journey of sobriety, and how things like porn, sex, drugs, caffeine, and alcohol might be holding you back from success.</p> <p>Get our free audio-guides delivered to your inbox every week: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">http://www.motivationforblackpeople.com</a> </p> <p>We Rise Together!</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Celibacy &amp; Sobriety - How Drugs &amp; Sex Affect Your Growth</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:32:36</itunes:duration>
      <itunes:summary>Our host Justin Michael Williams gets real with us about his 2 year journey of sobriety, and how things like porn, sex, drugs, caffeine, and alcohol might be holding you back from success. Get our free audio-guides delivered to your inbox every week: http://www.motivationforblackpeople.com  We Rise Together!</itunes:summary>
      <itunes:subtitle>Our host Justin Michael Williams gets real with us about his 2 year journey of sobriety, and how things like porn, sex, drugs, caffeine, and alcohol might be holding you back from success. Get our free audio-guides delivered to your inbox every week: http://www.motivationforblackpeople.com  We Rise Together!</itunes:subtitle>
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      <title>The Thin Line Between Struggle &amp; Success (w/ Dat Dude Jonny)</title>
      <description><![CDATA[<p>Stepping into your power and following your dreams is exciting and filled with many moments of happiness and joy. But what about those moments we don’t see celebrated on social media? The things people DON’T talk about like the loneliness, exhaustion and fear? Our special guest, Dat Dude Jonny, is unpacking his journey and getting real about his struggles on the road to success.  You can follow Dat Dude Jonny on IG @datdudejonny</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 5 May 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Stepping into your power and following your dreams is exciting and filled with many moments of happiness and joy. But what about those moments we don’t see celebrated on social media? The things people DON’T talk about like the loneliness, exhaustion and fear? Our special guest, Dat Dude Jonny, is unpacking his journey and getting real about his struggles on the road to success.  You can follow Dat Dude Jonny on IG @datdudejonny</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Thin Line Between Struggle &amp; Success (w/ Dat Dude Jonny)</itunes:title>
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      <itunes:summary>Stepping into your power and following your dreams is exciting and filled with many moments of happiness and joy. But what about those moments we don’t see celebrated on social media? The things people DON’T talk about like the loneliness, exhaustion and fear? Our special guest, Dat Dude Jonny, is unpacking his journey and getting real about his struggles on the road to success.  You can follow Dat Dude Jonny on IG @datdudejonny</itunes:summary>
      <itunes:subtitle>Stepping into your power and following your dreams is exciting and filled with many moments of happiness and joy. But what about those moments we don’t see celebrated on social media? The things people DON’T talk about like the loneliness, exhaustion and fear? Our special guest, Dat Dude Jonny, is unpacking his journey and getting real about his struggles on the road to success.  You can follow Dat Dude Jonny on IG @datdudejonny</itunes:subtitle>
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      <title>Be You. Everybody Else Is Taken (w/ Berla Mundi)</title>
      <description><![CDATA[<p>Wondering how you can be your most authentic self and still be successful? Berla Mundi, Ghanian TV Personality and Radio Host, is our special guest this week. She’s breaking down all her tips about how to create the most ideal environment in your life to help you reach your peak potential.   You can learn more about Berla at her website http://www.berlamundi.com/ or follow her on IG @berlamundi</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 28 Apr 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Wondering how you can be your most authentic self and still be successful? Berla Mundi, Ghanian TV Personality and Radio Host, is our special guest this week. She’s breaking down all her tips about how to create the most ideal environment in your life to help you reach your peak potential.   You can learn more about Berla at her website http://www.berlamundi.com/ or follow her on IG @berlamundi</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Be You. Everybody Else Is Taken (w/ Berla Mundi)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:26:29</itunes:duration>
      <itunes:summary>Wondering how you can be your most authentic self and still be successful? Berla Mundi, Ghanian TV Personality and Radio Host, is our special guest this week. She’s breaking down all her tips about how to create the most ideal environment in your life to help you reach your peak potential.   You can learn more about Berla at her website http://www.berlamundi.com/ or follow her on IG @berlamundi</itunes:summary>
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      <title>Astrology Made Easy: Discover Your Life&apos;s Purpose (w/ Mecca Woods)</title>
      <description><![CDATA[<p>Astrology is a practical tool for improving your life. And guess what? There’s more to it than just the horoscopes you see online! Our special guest, Mecca Woods, one of the world’s top astrologers, is here to help you understand exactly how to use astrology and moon rituals to find your purpose, calling, and destiny. </p> <p>Get a special discount on Mecca's new course: <a href="http://www.TheAstrologyCourse.com">http://www.TheAstrologyCourse.com</a></p> <p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 21 Apr 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Astrology is a practical tool for improving your life. And guess what? There’s more to it than just the horoscopes you see online! Our special guest, Mecca Woods, one of the world’s top astrologers, is here to help you understand exactly how to use astrology and moon rituals to find your purpose, calling, and destiny. </p> <p>Get a special discount on Mecca's new course: <a href="http://www.TheAstrologyCourse.com">http://www.TheAstrologyCourse.com</a></p> <p> </p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Astrology Made Easy: Discover Your Life&apos;s Purpose (w/ Mecca Woods)</itunes:title>
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      <itunes:summary>Astrology is a practical tool for improving your life. And guess what? There’s more to it than just the horoscopes you see online! Our special guest, Mecca Woods, one of the world’s top astrologers, is here to help you understand exactly how to use astrology and moon rituals to find your purpose, calling, and destiny.  Get a special discount on Mecca&apos;s new course: http://www.TheAstrologyCourse.com  </itunes:summary>
      <itunes:subtitle>Astrology is a practical tool for improving your life. And guess what? There’s more to it than just the horoscopes you see online! Our special guest, Mecca Woods, one of the world’s top astrologers, is here to help you understand exactly how to use astrology and moon rituals to find your purpose, calling, and destiny.  Get a special discount on Mecca&apos;s new course: http://www.TheAstrologyCourse.com  </itunes:subtitle>
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      <title>Starting Your Own Beauty Business (w/ Patrick Boateng II and Blake Rascoe)</title>
      <description><![CDATA[<p>If you’ve been thinking about making your own lotions, and potions, and scrubs… this episode is about to change your life. How do you turn your love of beauty into a BUSINESS? Our special guests, Patrick Boateng II and Blake Rascoe, co-founders of the beauty brand, Ceylon, have built a skincare line specifically for men of color. Wondering how to break through as an entrepreneur in the oversaturated beauty market? These guys will you the roadmap to success.  You can learn more about their products here: www.ceylonskincare.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 14 Apr 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>If you’ve been thinking about making your own lotions, and potions, and scrubs… this episode is about to change your life. How do you turn your love of beauty into a BUSINESS? Our special guests, Patrick Boateng II and Blake Rascoe, co-founders of the beauty brand, Ceylon, have built a skincare line specifically for men of color. Wondering how to break through as an entrepreneur in the oversaturated beauty market? These guys will you the roadmap to success.  You can learn more about their products here: www.ceylonskincare.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Starting Your Own Beauty Business (w/ Patrick Boateng II and Blake Rascoe)</itunes:title>
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      <itunes:summary>If you’ve been thinking about making your own lotions, and potions, and scrubs… this episode is about to change your life. How do you turn your love of beauty into a BUSINESS? Our special guests, Patrick Boateng II and Blake Rascoe, co-founders of the beauty brand, Ceylon, have built a skincare line specifically for men of color. Wondering how to break through as an entrepreneur in the oversaturated beauty market? These guys will you the roadmap to success.  You can learn more about their products here: www.ceylonskincare.com</itunes:summary>
      <itunes:subtitle>If you’ve been thinking about making your own lotions, and potions, and scrubs… this episode is about to change your life. How do you turn your love of beauty into a BUSINESS? Our special guests, Patrick Boateng II and Blake Rascoe, co-founders of the beauty brand, Ceylon, have built a skincare line specifically for men of color. Wondering how to break through as an entrepreneur in the oversaturated beauty market? These guys will you the roadmap to success.  You can learn more about their products here: www.ceylonskincare.com</itunes:subtitle>
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      <title>INTUITION: How To Stop Overthinking Everything &amp; Trust Yourself</title>
      <description><![CDATA[<p>You can learn to trust yourself in moments of uncertainty. This week’s episode is a mini class on intuition where you’ll be guided through 3 different practices to help you learn to hear your inner voice. If you’re the person who has to call all their friends, aunties, and cousins before they make a decision, listen up. This episode is for you.</p> <p>Get an exclusive discount to our meditation course: <a href="http://www.MeditateWithJustin.com" target="_blank" rel="noopener">http://www.MeditateWithJustin.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 7 Apr 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>You can learn to trust yourself in moments of uncertainty. This week’s episode is a mini class on intuition where you’ll be guided through 3 different practices to help you learn to hear your inner voice. If you’re the person who has to call all their friends, aunties, and cousins before they make a decision, listen up. This episode is for you.</p> <p>Get an exclusive discount to our meditation course: <a href="http://www.MeditateWithJustin.com" target="_blank" rel="noopener">http://www.MeditateWithJustin.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>INTUITION: How To Stop Overthinking Everything &amp; Trust Yourself</itunes:title>
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      <itunes:summary>You can learn to trust yourself in moments of uncertainty. This week’s episode is a mini class on intuition where you’ll be guided through 3 different practices to help you learn to hear your inner voice. If you’re the person who has to call all their friends, aunties, and cousins before they make a decision, listen up. This episode is for you. Get an exclusive discount to our meditation course: http://www.MeditateWithJustin.com</itunes:summary>
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      <title>3 Ways to Live BIG Despite Your Trauma (w/ Sean Larry Stevens)</title>
      <description><![CDATA[<p> We all go through hard times. We all struggle. We all have challenges. But we don’t have to let these define who we are, nor determine what we accomplish. You have the strength to overcome any challenges that come your way. This week’s special guest, Sean Larry Stevens, will show you how. Sean is an author, educational leader, and entrepreneur that is changing the world with his motivational message. But he didn’t always have it that easy. He grew up in the projects, on food stamps, and surrounded by violence and abuse. His 3 tips will help anyone going through challenges find the inspiration to overcome and live BIG.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 31 Mar 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p> We all go through hard times. We all struggle. We all have challenges. But we don’t have to let these define who we are, nor determine what we accomplish. You have the strength to overcome any challenges that come your way. This week’s special guest, Sean Larry Stevens, will show you how. Sean is an author, educational leader, and entrepreneur that is changing the world with his motivational message. But he didn’t always have it that easy. He grew up in the projects, on food stamps, and surrounded by violence and abuse. His 3 tips will help anyone going through challenges find the inspiration to overcome and live BIG.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>3 Ways to Live BIG Despite Your Trauma (w/ Sean Larry Stevens)</itunes:title>
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      <itunes:summary> We all go through hard times. We all struggle. We all have challenges. But we don’t have to let these define who we are, nor determine what we accomplish. You have the strength to overcome any challenges that come your way. This week’s special guest, Sean Larry Stevens, will show you how. Sean is an author, educational leader, and entrepreneur that is changing the world with his motivational message. But he didn’t always have it that easy. He grew up in the projects, on food stamps, and surrounded by violence and abuse. His 3 tips will help anyone going through challenges find the inspiration to overcome and live BIG.</itunes:summary>
      <itunes:subtitle> We all go through hard times. We all struggle. We all have challenges. But we don’t have to let these define who we are, nor determine what we accomplish. You have the strength to overcome any challenges that come your way. This week’s special guest, Sean Larry Stevens, will show you how. Sean is an author, educational leader, and entrepreneur that is changing the world with his motivational message. But he didn’t always have it that easy. He grew up in the projects, on food stamps, and surrounded by violence and abuse. His 3 tips will help anyone going through challenges find the inspiration to overcome and live BIG.</itunes:subtitle>
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      <title>The Journey of a Grammy Award Winning Music Producer (w/ Bongo ByTheWay)</title>
      <description><![CDATA[<p>Do you dream of making a name for yourself in the music industry? Then listen up. This week’s special guest, Grammy award winning, platinum super producer, Bongo ByTheWay, who has worked with artists such as The Game, Snoop Dogg, Jeremih, and Ty Dolla $ign, is here to inspire us all as he takes us his journey to prospering as a producer.  You can follow Bongo on IG @bongobytheway and find his discography on his website at www.bongobytheway.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 24 Mar 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Do you dream of making a name for yourself in the music industry? Then listen up. This week’s special guest, Grammy award winning, platinum super producer, Bongo ByTheWay, who has worked with artists such as The Game, Snoop Dogg, Jeremih, and Ty Dolla $ign, is here to inspire us all as he takes us his journey to prospering as a producer.  You can follow Bongo on IG @bongobytheway and find his discography on his website at www.bongobytheway.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Journey of a Grammy Award Winning Music Producer (w/ Bongo ByTheWay)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:24:50</itunes:duration>
      <itunes:summary>Do you dream of making a name for yourself in the music industry? Then listen up. This week’s special guest, Grammy award winning, platinum super producer, Bongo ByTheWay, who has worked with artists such as The Game, Snoop Dogg, Jeremih, and Ty Dolla $ign, is here to inspire us all as he takes us his journey to prospering as a producer.  You can follow Bongo on IG @bongobytheway and find his discography on his website at www.bongobytheway.com</itunes:summary>
      <itunes:subtitle>Do you dream of making a name for yourself in the music industry? Then listen up. This week’s special guest, Grammy award winning, platinum super producer, Bongo ByTheWay, who has worked with artists such as The Game, Snoop Dogg, Jeremih, and Ty Dolla $ign, is here to inspire us all as he takes us his journey to prospering as a producer.  You can follow Bongo on IG @bongobytheway and find his discography on his website at www.bongobytheway.com</itunes:subtitle>
      <itunes:keywords>justin, bongo, productivity, michael, williams, business, bytheway, money</itunes:keywords>
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      <title>Top 3 Reasons Most People Fail at Meditation</title>
      <description><![CDATA[<p> Overcome anxiety and stress. And learn how to create a meditation practice that actually lasts in this special episode. Whether you’ve tried meditation, but always quit, or you’ve heard about meditation but never gave it a real shot – this episode will teach you the 3 big mistakes everyone makes while meditating and how to overcome them. You’ll be shocked when you hear #2! If you’re a Type-A person who can’t stop thinking… you definitely want to listen up.  Meditation for Anxiety & Stress Online Course: http://www.MeditateWithJustin.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 17 Mar 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p> Overcome anxiety and stress. And learn how to create a meditation practice that actually lasts in this special episode. Whether you’ve tried meditation, but always quit, or you’ve heard about meditation but never gave it a real shot – this episode will teach you the 3 big mistakes everyone makes while meditating and how to overcome them. You’ll be shocked when you hear #2! If you’re a Type-A person who can’t stop thinking… you definitely want to listen up.  Meditation for Anxiety & Stress Online Course: http://www.MeditateWithJustin.com</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Top 3 Reasons Most People Fail at Meditation</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:34:21</itunes:duration>
      <itunes:summary> Overcome anxiety and stress. And learn how to create a meditation practice that actually lasts in this special episode. Whether you’ve tried meditation, but always quit, or you’ve heard about meditation but never gave it a real shot – this episode will teach you the 3 big mistakes everyone makes while meditating and how to overcome them. You’ll be shocked when you hear #2! If you’re a Type-A person who can’t stop thinking… you definitely want to listen up.  Meditation for Anxiety &amp; Stress Online Course: http://www.MeditateWithJustin.com</itunes:summary>
      <itunes:subtitle> Overcome anxiety and stress. And learn how to create a meditation practice that actually lasts in this special episode. Whether you’ve tried meditation, but always quit, or you’ve heard about meditation but never gave it a real shot – this episode will teach you the 3 big mistakes everyone makes while meditating and how to overcome them. You’ll be shocked when you hear #2! If you’re a Type-A person who can’t stop thinking… you definitely want to listen up.  Meditation for Anxiety &amp; Stress Online Course: http://www.MeditateWithJustin.com</itunes:subtitle>
      <itunes:keywords>personal, growth, michael, justin, wellbeing, williams</itunes:keywords>
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      <itunes:episode>66</itunes:episode>
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      <title>Yoga to Heal Our Boys &amp; Men (w/ Danny Fluker of BlackBoysOm)</title>
      <description><![CDATA[<p> Our boys need healing. Our men need healing. This week’s special guest, Danny Fluker, creator of @BlackBoysOm, has created a global network to help black men understand themselves and practice self-care through the practice of yoga. And he’s doing this in 50 cities around the world.  Follow his journey to helping black men heal from trauma and pain here: https://www.instagram.com/blackboysom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 10 Mar 2019 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p> Our boys need healing. Our men need healing. This week’s special guest, Danny Fluker, creator of @BlackBoysOm, has created a global network to help black men understand themselves and practice self-care through the practice of yoga. And he’s doing this in 50 cities around the world.  Follow his journey to helping black men heal from trauma and pain here: https://www.instagram.com/blackboysom</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Yoga to Heal Our Boys &amp; Men (w/ Danny Fluker of BlackBoysOm)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:29:24</itunes:duration>
      <itunes:summary> Our boys need healing. Our men need healing. This week’s special guest, Danny Fluker, creator of @BlackBoysOm, has created a global network to help black men understand themselves and practice self-care through the practice of yoga. And he’s doing this in 50 cities around the world.  Follow his journey to helping black men heal from trauma and pain here: https://www.instagram.com/blackboysom</itunes:summary>
      <itunes:subtitle> Our boys need healing. Our men need healing. This week’s special guest, Danny Fluker, creator of @BlackBoysOm, has created a global network to help black men understand themselves and practice self-care through the practice of yoga. And he’s doing this in 50 cities around the world.  Follow his journey to helping black men heal from trauma and pain here: https://www.instagram.com/blackboysom</itunes:subtitle>
      <itunes:keywords>williams, personal, danny, justin, spirituality, wellbeing, growth, michael, fluker</itunes:keywords>
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      <title>Own Your Energy, Transform Your Life (w/ Millana Snow)</title>
      <description><![CDATA[<p>Negative energy will screw up your life. This episode will help you heal. Millana Snow is the model winner of Project Runway season 8, and one of the world’s most well-known energy healers. In this episode, she's guiding you through an energy healing practice - on the spot. Millana's approach is practical and easy, and will teach you how to use your own energy to feel better immediately.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 3 Mar 2019 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Negative energy will screw up your life. This episode will help you heal. Millana Snow is the model winner of Project Runway season 8, and one of the world’s most well-known energy healers. In this episode, she's guiding you through an energy healing practice - on the spot. Millana's approach is practical and easy, and will teach you how to use your own energy to feel better immediately.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Own Your Energy, Transform Your Life (w/ Millana Snow)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:33:08</itunes:duration>
      <itunes:summary>Negative energy will screw up your life. This episode will help you heal. Millana Snow is the model winner of Project Runway season 8, and one of the world’s most well-known energy healers. In this episode, she&apos;s guiding you through an energy healing practice - on the spot. Millana&apos;s approach is practical and easy, and will teach you how to use your own energy to feel better immediately.</itunes:summary>
      <itunes:subtitle>Negative energy will screw up your life. This episode will help you heal. Millana Snow is the model winner of Project Runway season 8, and one of the world’s most well-known energy healers. In this episode, she&apos;s guiding you through an energy healing practice - on the spot. Millana&apos;s approach is practical and easy, and will teach you how to use your own energy to feel better immediately.</itunes:subtitle>
      <itunes:keywords>growth, williams, michael, justin, personal, spirituality, wellbeing, millana, snow</itunes:keywords>
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      <itunes:episode>64</itunes:episode>
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      <title>Black History Before America: Discover Your African Ancestry</title>
      <description><![CDATA[<p>Dr. Paige has worked with Oprah, Chadwick Boseman, The King Family, Taraji P. Hensen, John Legend, and more to reveal their ancestral roots. In this episode, she is helping YOU! Black people are the original victims of identity theft. We lost our names, our languages, and the freedom to honor our ancestors. And if you don’t know your name, can’t speak your language, and have no connection to the family that came before you, how can you know who you really are? When we reclaim our roots, we take back our power. This episode will guide you step-by-step on how to uncover your unique African Ancestry.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 24 Feb 2019 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Dr. Paige has worked with Oprah, Chadwick Boseman, The King Family, Taraji P. Hensen, John Legend, and more to reveal their ancestral roots. In this episode, she is helping YOU! Black people are the original victims of identity theft. We lost our names, our languages, and the freedom to honor our ancestors. And if you don’t know your name, can’t speak your language, and have no connection to the family that came before you, how can you know who you really are? When we reclaim our roots, we take back our power. This episode will guide you step-by-step on how to uncover your unique African Ancestry.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Black History Before America: Discover Your African Ancestry</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/5e795b35-e49d-4b7d-92e8-59397035adcd/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:18</itunes:duration>
      <itunes:summary>Dr. Paige has worked with Oprah, Chadwick Boseman, The King Family, Taraji P. Hensen, John Legend, and more to reveal their ancestral roots. In this episode, she is helping YOU! Black people are the original victims of identity theft. We lost our names, our languages, and the freedom to honor our ancestors. And if you don’t know your name, can’t speak your language, and have no connection to the family that came before you, how can you know who you really are? When we reclaim our roots, we take back our power. This episode will guide you step-by-step on how to uncover your unique African Ancestry.</itunes:summary>
      <itunes:subtitle>Dr. Paige has worked with Oprah, Chadwick Boseman, The King Family, Taraji P. Hensen, John Legend, and more to reveal their ancestral roots. In this episode, she is helping YOU! Black people are the original victims of identity theft. We lost our names, our languages, and the freedom to honor our ancestors. And if you don’t know your name, can’t speak your language, and have no connection to the family that came before you, how can you know who you really are? When we reclaim our roots, we take back our power. This episode will guide you step-by-step on how to uncover your unique African Ancestry.</itunes:subtitle>
      <itunes:keywords>growth, gina, personal, justin, michael, paige, wellbeing, williams</itunes:keywords>
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      <itunes:episode>63</itunes:episode>
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      <title>Black History Before America: Year of Return</title>
      <description><![CDATA[<p>Are you tired of feeling like an “other?” Ready to go on a spiritual journey of self recovery to find your true African roots? Kojo Oppong, International Curator and Cultural Strategist for USA-Africa Business Development, is here to clarify what it’s REALLY like to live in Ghana, and help us realign ourselves with the real truth about Africa that’s been stolen from us. Get ready to be RELEASED of any fears you have about going back to the heart of the world, the real world Wakanda. #waGhanaforever.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 17 Feb 2019 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Are you tired of feeling like an “other?” Ready to go on a spiritual journey of self recovery to find your true African roots? Kojo Oppong, International Curator and Cultural Strategist for USA-Africa Business Development, is here to clarify what it’s REALLY like to live in Ghana, and help us realign ourselves with the real truth about Africa that’s been stolen from us. Get ready to be RELEASED of any fears you have about going back to the heart of the world, the real world Wakanda. #waGhanaforever.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Black History Before America: Year of Return</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/fa8f8996-c0dd-4aa9-8bce-e1efcda71560/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:56</itunes:duration>
      <itunes:summary>Are you tired of feeling like an “other?” Ready to go on a spiritual journey of self recovery to find your true African roots? Kojo Oppong, International Curator and Cultural Strategist for USA-Africa Business Development, is here to clarify what it’s REALLY like to live in Ghana, and help us realign ourselves with the real truth about Africa that’s been stolen from us. Get ready to be RELEASED of any fears you have about going back to the heart of the world, the real world Wakanda. #waGhanaforever.</itunes:summary>
      <itunes:subtitle>Are you tired of feeling like an “other?” Ready to go on a spiritual journey of self recovery to find your true African roots? Kojo Oppong, International Curator and Cultural Strategist for USA-Africa Business Development, is here to clarify what it’s REALLY like to live in Ghana, and help us realign ourselves with the real truth about Africa that’s been stolen from us. Get ready to be RELEASED of any fears you have about going back to the heart of the world, the real world Wakanda. #waGhanaforever.</itunes:subtitle>
      <itunes:keywords>wellbeing, kojo, personal, michael, williams, growth, oppong, justin</itunes:keywords>
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      <title>Black History Before America: Slavery</title>
      <description><![CDATA[<p>Did you know 2019 is the 400 year Anniversary since the first slaves arrived in America?! This episode will teach you the TRUTH behind the lies of American history books. We're diving deep into the trauma our enslaved ancestors went through, how that trauma is still playing out in the black community today, and how we can finally heal our ancestral wounds. Our special guest, Ambassador Johanna Odonkor Svanikier, President & CEO of the Heritage and Cultural Society of Africa (HACSA), says our healing starts with learning the TRUTH - only then can we have reconciliation. Get ready for the history lesson you NEVER got as a kid!</p> <p>To learn more about the HACSA and their upcoming summit: https://thehacsa.org/</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 10 Feb 2019 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Did you know 2019 is the 400 year Anniversary since the first slaves arrived in America?! This episode will teach you the TRUTH behind the lies of American history books. We're diving deep into the trauma our enslaved ancestors went through, how that trauma is still playing out in the black community today, and how we can finally heal our ancestral wounds. Our special guest, Ambassador Johanna Odonkor Svanikier, President & CEO of the Heritage and Cultural Society of Africa (HACSA), says our healing starts with learning the TRUTH - only then can we have reconciliation. Get ready for the history lesson you NEVER got as a kid!</p> <p>To learn more about the HACSA and their upcoming summit: https://thehacsa.org/</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Black History Before America: Slavery</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/73f4165a-52b8-4901-b727-b06e3d0b75da/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:57</itunes:duration>
      <itunes:summary>Did you know 2019 is the 400 year Anniversary since the first slaves arrived in America?! This episode will teach you the TRUTH behind the lies of American history books. We&apos;re diving deep into the trauma our enslaved ancestors went through, how that trauma is still playing out in the black community today, and how we can finally heal our ancestral wounds. Our special guest, Ambassador Johanna Odonkor Svanikier, President &amp; CEO of the Heritage and Cultural Society of Africa (HACSA), says our healing starts with learning the TRUTH - only then can we have reconciliation. Get ready for the history lesson you NEVER got as a kid! To learn more about the HACSA and their upcoming summit: https://thehacsa.org/</itunes:summary>
      <itunes:subtitle>Did you know 2019 is the 400 year Anniversary since the first slaves arrived in America?! This episode will teach you the TRUTH behind the lies of American history books. We&apos;re diving deep into the trauma our enslaved ancestors went through, how that trauma is still playing out in the black community today, and how we can finally heal our ancestral wounds. Our special guest, Ambassador Johanna Odonkor Svanikier, President &amp; CEO of the Heritage and Cultural Society of Africa (HACSA), says our healing starts with learning the TRUTH - only then can we have reconciliation. Get ready for the history lesson you NEVER got as a kid! To learn more about the HACSA and their upcoming summit: https://thehacsa.org/</itunes:subtitle>
      <itunes:keywords>michael, svanikier, social, growth, williams, personal, justice, johanna, odonkor, justin</itunes:keywords>
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      <itunes:episode>61</itunes:episode>
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      <title>Black History Before America: Religion</title>
      <description><![CDATA[<p>RELIGION. What was it like before slavery? What are your TRUE ancestral roots? And what does Vodou have to do with the Black Panther movie? Our special guest, Dr. Kyrah Malika Daniels is a Harvard trained scholar of African and African Diaspora religions and she's here to set the record straight about RELIGION BEFORE AMERICA. Most of what you've heard is just plain WRONG.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 3 Feb 2019 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>RELIGION. What was it like before slavery? What are your TRUE ancestral roots? And what does Vodou have to do with the Black Panther movie? Our special guest, Dr. Kyrah Malika Daniels is a Harvard trained scholar of African and African Diaspora religions and she's here to set the record straight about RELIGION BEFORE AMERICA. Most of what you've heard is just plain WRONG.</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Black History Before America: Religion</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:37:45</itunes:duration>
      <itunes:summary>RELIGION. What was it like before slavery? What are your TRUE ancestral roots? And what does Vodou have to do with the Black Panther movie? Our special guest, Dr. Kyrah Malika Daniels is a Harvard trained scholar of African and African Diaspora religions and she&apos;s here to set the record straight about RELIGION BEFORE AMERICA. Most of what you&apos;ve heard is just plain WRONG.</itunes:summary>
      <itunes:subtitle>RELIGION. What was it like before slavery? What are your TRUE ancestral roots? And what does Vodou have to do with the Black Panther movie? Our special guest, Dr. Kyrah Malika Daniels is a Harvard trained scholar of African and African Diaspora religions and she&apos;s here to set the record straight about RELIGION BEFORE AMERICA. Most of what you&apos;ve heard is just plain WRONG.</itunes:subtitle>
      <itunes:keywords>kyrah, justin, personal, growth, malika, williams, michael, spirituality, daniels</itunes:keywords>
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      <title>Organic, or Nah? Busting Myths About Healthy Eating</title>
      <description><![CDATA[<p> Eating healthy does NOT have to be that complicated! This audio guide is going to blow your mind about the truth behind organic, GMO, and food labels.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 27 Jan 2019 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p> Eating healthy does NOT have to be that complicated! This audio guide is going to blow your mind about the truth behind organic, GMO, and food labels.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Organic, or Nah? Busting Myths About Healthy Eating</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/dec6a255-06a7-4617-8a9d-a04ec88fba46/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:46</itunes:duration>
      <itunes:summary> Eating healthy does NOT have to be that complicated! This audio guide is going to blow your mind about the truth behind organic, GMO, and food labels.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle> Eating healthy does NOT have to be that complicated! This audio guide is going to blow your mind about the truth behind organic, GMO, and food labels.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>williams, justin, tips, michael, wellbeing, quick</itunes:keywords>
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      <itunes:episode>59</itunes:episode>
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      <title>Whole Foods Diet, Food Stamp Budget (with Olympia Auset)</title>
      <description><![CDATA[<p>Learn to eat healthy (and organic) without breaking the bank. Our guest, Olympia Auset of SUPRMARKT, helps people eat a Whole Foods diet on a food-stamp budget. And she's giving away all her tips in this episode!</p> <p>Bonus: Our subscribers get $10 off a SUPRMARKT subscription: suprmarkt.la/motivate</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 21 Jan 2019 17:47:34 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn to eat healthy (and organic) without breaking the bank. Our guest, Olympia Auset of SUPRMARKT, helps people eat a Whole Foods diet on a food-stamp budget. And she's giving away all her tips in this episode!</p> <p>Bonus: Our subscribers get $10 off a SUPRMARKT subscription: suprmarkt.la/motivate</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com</p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Whole Foods Diet, Food Stamp Budget (with Olympia Auset)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/95f9e59f-2e2f-4115-80c4-1d5db0d3fd20/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:34</itunes:duration>
      <itunes:summary>Learn to eat healthy (and organic) without breaking the bank. Our guest, Olympia Auset of SUPRMARKT, helps people eat a Whole Foods diet on a food-stamp budget. And she&apos;s giving away all her tips in this episode! Bonus: Our subscribers get $10 off a SUPRMARKT subscription: suprmarkt.la/motivate Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Learn to eat healthy (and organic) without breaking the bank. Our guest, Olympia Auset of SUPRMARKT, helps people eat a Whole Foods diet on a food-stamp budget. And she&apos;s giving away all her tips in this episode! Bonus: Our subscribers get $10 off a SUPRMARKT subscription: suprmarkt.la/motivate Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>auset, justin, wellbeing, olympia, williams, michael</itunes:keywords>
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      <title>The #1 Step Most People Skip When Trying To Change Their Lives</title>
      <description><![CDATA[<p>The first step to lasting change isn't seeing a therapist, taking an online course, reading a book, or finding a mentor. All those things work, but there's an important step that comes first. This audio guide will teach you how to achieve lasting external change starting from within. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 13 Jan 2019 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>The first step to lasting change isn't seeing a therapist, taking an online course, reading a book, or finding a mentor. All those things work, but there's an important step that comes first. This audio guide will teach you how to achieve lasting external change starting from within. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The #1 Step Most People Skip When Trying To Change Their Lives</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/662fa029-038b-40c9-aa9e-aef0d17c2ee7/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:40</itunes:duration>
      <itunes:summary>The first step to lasting change isn&apos;t seeing a therapist, taking an online course, reading a book, or finding a mentor. All those things work, but there&apos;s an important step that comes first. This audio guide will teach you how to achieve lasting external change starting from within. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>The first step to lasting change isn&apos;t seeing a therapist, taking an online course, reading a book, or finding a mentor. All those things work, but there&apos;s an important step that comes first. This audio guide will teach you how to achieve lasting external change starting from within. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>williams, personal, justin, michael, growth, productivity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>What it Really Takes to Make or Break a Habit</title>
      <description><![CDATA[<p> I’m sure you’ve heard it takes 21 days to build a habit, right? Well,  that’s a myth! You’ll be shocked to hear what the science REALLY says. This audio guide will educate you on the truth behind habit building and help you make (or break!) habits.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 6 Jan 2019 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p> I’m sure you’ve heard it takes 21 days to build a habit, right? Well,  that’s a myth! You’ll be shocked to hear what the science REALLY says. This audio guide will educate you on the truth behind habit building and help you make (or break!) habits.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>What it Really Takes to Make or Break a Habit</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/84e3930d-e37c-4796-be5d-fe882551f274/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:15</itunes:duration>
      <itunes:summary> I’m sure you’ve heard it takes 21 days to build a habit, right? Well,  that’s a myth! You’ll be shocked to hear what the science REALLY says. This audio guide will educate you on the truth behind habit building and help you make (or break!) habits.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle> I’m sure you’ve heard it takes 21 days to build a habit, right? Well,  that’s a myth! You’ll be shocked to hear what the science REALLY says. This audio guide will educate you on the truth behind habit building and help you make (or break!) habits.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>williams, wellbeing, personal, michael, growth, justin, productivity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>56</itunes:episode>
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      <title>2019: A Tarot Card Reading for the Culture</title>
      <description><![CDATA[<p> Tarot Card Master Austen Smith gives us the tea on what to expect for 2019. Learn where to focus your energy this year, and how to use tools like Tarot Cards to amplify your intuition, find your purpose, and navigate difficult emotions. If you’ve ever been scared or curious to get a reading, this is the perfect episode to get your feet wet.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 30 Dec 2018 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p> Tarot Card Master Austen Smith gives us the tea on what to expect for 2019. Learn where to focus your energy this year, and how to use tools like Tarot Cards to amplify your intuition, find your purpose, and navigate difficult emotions. If you’ve ever been scared or curious to get a reading, this is the perfect episode to get your feet wet.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>2019: A Tarot Card Reading for the Culture</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/c46317f8-6524-48f4-994f-94dfe370c853/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:13</itunes:duration>
      <itunes:summary> Tarot Card Master Austen Smith gives us the tea on what to expect for 2019. Learn where to focus your energy this year, and how to use tools like Tarot Cards to amplify your intuition, find your purpose, and navigate difficult emotions. If you’ve ever been scared or curious to get a reading, this is the perfect episode to get your feet wet.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle> Tarot Card Master Austen Smith gives us the tea on what to expect for 2019. Learn where to focus your energy this year, and how to use tools like Tarot Cards to amplify your intuition, find your purpose, and navigate difficult emotions. If you’ve ever been scared or curious to get a reading, this is the perfect episode to get your feet wet.  Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>growth, austen, smith, spirituality, williams, personal, justin, michael</itunes:keywords>
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      <itunes:season>1</itunes:season>
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      <title>Creating Your 2019 Vision, Mission, and Goals</title>
      <description><![CDATA[<p> Did you know there’s a SCIENTIFIC process to manifesting? And the people who know the step-by-step process experience greater levels of success and abundance in their lives. This audio guide will teach you everything you need to know. Here’s a hint: vision boards don’t work!  Learn more about manifesting: http://www.ManifestNYE.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 9 Dec 2018 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p> Did you know there’s a SCIENTIFIC process to manifesting? And the people who know the step-by-step process experience greater levels of success and abundance in their lives. This audio guide will teach you everything you need to know. Here’s a hint: vision boards don’t work!  Learn more about manifesting: http://www.ManifestNYE.com  Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Creating Your 2019 Vision, Mission, and Goals</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/6fe19576-0776-4420-8965-f53613fae7b6/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:02</itunes:duration>
      <itunes:summary> Did you know there’s a SCIENTIFIC process to manifesting? And the people who know the step-by-step process experience greater levels of success and abundance in their lives. This audio guide will teach you everything you need to know. Here’s a hint: vision boards don’t work!  Learn more about manifesting: http://www.ManifestNYE.com  Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle> Did you know there’s a SCIENTIFIC process to manifesting? And the people who know the step-by-step process experience greater levels of success and abundance in their lives. This audio guide will teach you everything you need to know. Here’s a hint: vision boards don’t work!  Learn more about manifesting: http://www.ManifestNYE.com  Hosted by Justin Michael Williams</itunes:subtitle>
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      <itunes:episode>54</itunes:episode>
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      <title>8 Ways to Protect Your Mental Health During The Holidays</title>
      <description><![CDATA[<p> The holiday season can be a triggering time for many of us - bringing up old patterns, gaining weight, and feeling overwhelmed. This podcast will guide you through 8 easy steps to protect your mental health during the holiday season (#4 will shock you).</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 2 Dec 2018 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p> The holiday season can be a triggering time for many of us - bringing up old patterns, gaining weight, and feeling overwhelmed. This podcast will guide you through 8 easy steps to protect your mental health during the holiday season (#4 will shock you).</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>8 Ways to Protect Your Mental Health During The Holidays</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:21:04</itunes:duration>
      <itunes:summary> The holiday season can be a triggering time for many of us - bringing up old patterns, gaining weight, and feeling overwhelmed. This podcast will guide you through 8 easy steps to protect your mental health during the holiday season (#4 will shock you).</itunes:summary>
      <itunes:subtitle> The holiday season can be a triggering time for many of us - bringing up old patterns, gaining weight, and feeling overwhelmed. This podcast will guide you through 8 easy steps to protect your mental health during the holiday season (#4 will shock you).</itunes:subtitle>
      <itunes:keywords>personal, growth, victoria, cassinova, wellbeing, justin, michael, williams</itunes:keywords>
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      <itunes:episode>53</itunes:episode>
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      <title>Healing From Trauma (w/ Victoria Cassinova)</title>
      <description><![CDATA[<p>Victoria Cassinova is a celebrated artist in Los Angeles, but we didn't bring her on this podcast to talk about art. Her story of trauma to triumph will inspire you to learn to use the power of your mind to overcome life's most challenging moments.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 25 Nov 2018 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Victoria Cassinova is a celebrated artist in Los Angeles, but we didn't bring her on this podcast to talk about art. Her story of trauma to triumph will inspire you to learn to use the power of your mind to overcome life's most challenging moments.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Healing From Trauma (w/ Victoria Cassinova)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:31:46</itunes:duration>
      <itunes:summary>Victoria Cassinova is a celebrated artist in Los Angeles, but we didn&apos;t bring her on this podcast to talk about art. Her story of trauma to triumph will inspire you to learn to use the power of your mind to overcome life&apos;s most challenging moments. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Victoria Cassinova is a celebrated artist in Los Angeles, but we didn&apos;t bring her on this podcast to talk about art. Her story of trauma to triumph will inspire you to learn to use the power of your mind to overcome life&apos;s most challenging moments. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>wellbeing, victoria, cassinova, justin, williams, personal, growth, michael</itunes:keywords>
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      <title>5 Toxic Habits Stopping You From Finding Your Purpose</title>
      <description><![CDATA[<p>Learn the 5 ways you might be sabotaging yourself without even knowing it in this special interview with Malcolm “MJ” Harris. Plus you'll get our 11-Step Roadmap to Finding Your Purpose. Get the special free gift mentioned in this podcast at: http://MakeMoneyWithPurpose.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 18 Nov 2018 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Learn the 5 ways you might be sabotaging yourself without even knowing it in this special interview with Malcolm “MJ” Harris. Plus you'll get our 11-Step Roadmap to Finding Your Purpose. Get the special free gift mentioned in this podcast at: http://MakeMoneyWithPurpose.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>5 Toxic Habits Stopping You From Finding Your Purpose</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/6554ff7c-6a4a-4667-ae93-ea2cc21d9b3e/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:54</itunes:duration>
      <itunes:summary>Learn the 5 ways you might be sabotaging yourself without even knowing it in this special interview with Malcolm “MJ” Harris. Plus you&apos;ll get our 11-Step Roadmap to Finding Your Purpose. Get the special free gift mentioned in this podcast at: http://MakeMoneyWithPurpose.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Learn the 5 ways you might be sabotaging yourself without even knowing it in this special interview with Malcolm “MJ” Harris. Plus you&apos;ll get our 11-Step Roadmap to Finding Your Purpose. Get the special free gift mentioned in this podcast at: http://MakeMoneyWithPurpose.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <itunes:episode>51</itunes:episode>
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      <title>The Science of Happiness: 5 Shocking Facts (w/ Rob Mack)</title>
      <description><![CDATA[<p>Why are we always so unhappy even when things are going well in our lives? Constantly striving for more and more in an endless cycle. It can be like a rollercoaster. Celebrity Happiness Coach Rob Mack explains the science behind LASTING happiness and gives practical steps on how you can cultivate it in your own life. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 11 Nov 2018 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Why are we always so unhappy even when things are going well in our lives? Constantly striving for more and more in an endless cycle. It can be like a rollercoaster. Celebrity Happiness Coach Rob Mack explains the science behind LASTING happiness and gives practical steps on how you can cultivate it in your own life. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Science of Happiness: 5 Shocking Facts (w/ Rob Mack)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:38:49</itunes:duration>
      <itunes:summary>Why are we always so unhappy even when things are going well in our lives? Constantly striving for more and more in an endless cycle. It can be like a rollercoaster. Celebrity Happiness Coach Rob Mack explains the science behind LASTING happiness and gives practical steps on how you can cultivate it in your own life. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Why are we always so unhappy even when things are going well in our lives? Constantly striving for more and more in an endless cycle. It can be like a rollercoaster. Celebrity Happiness Coach Rob Mack explains the science behind LASTING happiness and gives practical steps on how you can cultivate it in your own life. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>Forgiving Yourself &amp; The Illusion of Perfection</title>
      <description><![CDATA[<p>There’s no disappointment greater than NOT living up to our OWN expectations. We strive so hard for success and perfection that it can become impossible to move forward when we fall short. This audio guide will help you forgive yourself and make sure you don’t get stuck in the shadow of your own light.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 4 Nov 2018 23:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>There’s no disappointment greater than NOT living up to our OWN expectations. We strive so hard for success and perfection that it can become impossible to move forward when we fall short. This audio guide will help you forgive yourself and make sure you don’t get stuck in the shadow of your own light.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Forgiving Yourself &amp; The Illusion of Perfection</itunes:title>
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      <itunes:subtitle>There’s no disappointment greater than NOT living up to our OWN expectations. We strive so hard for success and perfection that it can become impossible to move forward when we fall short. This audio guide will help you forgive yourself and make sure you don’t get stuck in the shadow of your own light. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>From Uber to Beyoncé: Becoming a Celebrity Background Singer (w/ Lavance Colley)</title>
      <description><![CDATA[<p>Our guest, Lavance Colley, went from driving uber to working with Beyoncé. He has sung with John Legend, Pharrell, Kenny Lattimore, Chanté Moore, Mary Mary, and traveled to over 20 countries as a professional background singer, but it didn’t always start that way. He shares his journey from driving uber to becoming one of the most respected black celebrity background singers in the industry. Get this rare peek behind the scenes and learn what it takes to become a background singer for celebrity artists. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 28 Oct 2018 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Our guest, Lavance Colley, went from driving uber to working with Beyoncé. He has sung with John Legend, Pharrell, Kenny Lattimore, Chanté Moore, Mary Mary, and traveled to over 20 countries as a professional background singer, but it didn’t always start that way. He shares his journey from driving uber to becoming one of the most respected black celebrity background singers in the industry. Get this rare peek behind the scenes and learn what it takes to become a background singer for celebrity artists. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>From Uber to Beyoncé: Becoming a Celebrity Background Singer (w/ Lavance Colley)</itunes:title>
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      <itunes:duration>00:32:47</itunes:duration>
      <itunes:summary>Our guest, Lavance Colley, went from driving uber to working with Beyoncé. He has sung with John Legend, Pharrell, Kenny Lattimore, Chanté Moore, Mary Mary, and traveled to over 20 countries as a professional background singer, but it didn’t always start that way. He shares his journey from driving uber to becoming one of the most respected black celebrity background singers in the industry. Get this rare peek behind the scenes and learn what it takes to become a background singer for celebrity artists. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Our guest, Lavance Colley, went from driving uber to working with Beyoncé. He has sung with John Legend, Pharrell, Kenny Lattimore, Chanté Moore, Mary Mary, and traveled to over 20 countries as a professional background singer, but it didn’t always start that way. He shares his journey from driving uber to becoming one of the most respected black celebrity background singers in the industry. Get this rare peek behind the scenes and learn what it takes to become a background singer for celebrity artists. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>If the Church Doesn’t Accept You (w/ Cameron Wright)</title>
      <description><![CDATA[<p>This interview is powerful, especially for anyone who has ever felt different or like they don’t belong. Cameron Wright (Beychella Background Singer), gets super vulnerable with us for the first time ever about his experience coming out as gay in the Church. Whether you’re religious or not, this moving episode about acceptance, empowerment, devotion will inspire you to see things from a new perspective. Our favorite quote from this episode: “I am exactly who I am supposed to be in the eyes of God.” Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 21 Oct 2018 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>This interview is powerful, especially for anyone who has ever felt different or like they don’t belong. Cameron Wright (Beychella Background Singer), gets super vulnerable with us for the first time ever about his experience coming out as gay in the Church. Whether you’re religious or not, this moving episode about acceptance, empowerment, devotion will inspire you to see things from a new perspective. Our favorite quote from this episode: “I am exactly who I am supposed to be in the eyes of God.” Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>If the Church Doesn’t Accept You (w/ Cameron Wright)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:37:12</itunes:duration>
      <itunes:summary>This interview is powerful, especially for anyone who has ever felt different or like they don’t belong. Cameron Wright (Beychella Background Singer), gets super vulnerable with us for the first time ever about his experience coming out as gay in the Church. Whether you’re religious or not, this moving episode about acceptance, empowerment, devotion will inspire you to see things from a new perspective. Our favorite quote from this episode: “I am exactly who I am supposed to be in the eyes of God.” Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>This interview is powerful, especially for anyone who has ever felt different or like they don’t belong. Cameron Wright (Beychella Background Singer), gets super vulnerable with us for the first time ever about his experience coming out as gay in the Church. Whether you’re religious or not, this moving episode about acceptance, empowerment, devotion will inspire you to see things from a new perspective. Our favorite quote from this episode: “I am exactly who I am supposed to be in the eyes of God.” Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>The Success of Failure (w/ Johnny Manuel)</title>
      <description><![CDATA[<p>We’ve all heard of the dream… You live in a small town, get discovered, move to LA, and sign a big record deal at the age of 14. That’s exactly what happened to Johnny Manuel. But what happens when all of that suddenly gets stripped away? Johnny talks about how he turned failure into his biggest success in this intimate interview. Plus, you’ll hear about his experience working with Diddy and what it was like to be on the semi-finals for America’s Got Talent. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 14 Oct 2018 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We’ve all heard of the dream… You live in a small town, get discovered, move to LA, and sign a big record deal at the age of 14. That’s exactly what happened to Johnny Manuel. But what happens when all of that suddenly gets stripped away? Johnny talks about how he turned failure into his biggest success in this intimate interview. Plus, you’ll hear about his experience working with Diddy and what it was like to be on the semi-finals for America’s Got Talent. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>The Success of Failure (w/ Johnny Manuel)</itunes:title>
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      <itunes:duration>00:30:52</itunes:duration>
      <itunes:summary>We’ve all heard of the dream… You live in a small town, get discovered, move to LA, and sign a big record deal at the age of 14. That’s exactly what happened to Johnny Manuel. But what happens when all of that suddenly gets stripped away? Johnny talks about how he turned failure into his biggest success in this intimate interview. Plus, you’ll hear about his experience working with Diddy and what it was like to be on the semi-finals for America’s Got Talent. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>We’ve all heard of the dream… You live in a small town, get discovered, move to LA, and sign a big record deal at the age of 14. That’s exactly what happened to Johnny Manuel. But what happens when all of that suddenly gets stripped away? Johnny talks about how he turned failure into his biggest success in this intimate interview. Plus, you’ll hear about his experience working with Diddy and what it was like to be on the semi-finals for America’s Got Talent. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>Breaking Up &amp; Staying Friends</title>
      <description><![CDATA[<p>Breakups can be hard, especially if you want to stay friends with the person. This is the #1 tip that therapists recommend if you want to stay friends with someone after your relationship ends. Listen now in this quick 9-minute audio guide. P.S… if you have a friend that needs to hear this, be sure to forward this to them.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 1 Oct 2018 13:23:14 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Breakups can be hard, especially if you want to stay friends with the person. This is the #1 tip that therapists recommend if you want to stay friends with someone after your relationship ends. Listen now in this quick 9-minute audio guide. P.S… if you have a friend that needs to hear this, be sure to forward this to them.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Breaking Up &amp; Staying Friends</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:09:28</itunes:duration>
      <itunes:summary>Breakups can be hard, especially if you want to stay friends with the person. This is the #1 tip that therapists recommend if you want to stay friends with someone after your relationship ends. Listen now in this quick 9-minute audio guide. P.S… if you have a friend that needs to hear this, be sure to forward this to them. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Breakups can be hard, especially if you want to stay friends with the person. This is the #1 tip that therapists recommend if you want to stay friends with someone after your relationship ends. Listen now in this quick 9-minute audio guide. P.S… if you have a friend that needs to hear this, be sure to forward this to them. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>STOP Lying to The People You&apos;re Dating</title>
      <description><![CDATA[<p>There’s one toxic mistake most people don’t even realize they’re making on every date. Once you stop doing this, you’re dating life will change completely. This 10 minute audio guide will walk you through the #1 thing that kills most relationships from blossoming into something beautiful. Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 23 Sep 2018 22:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>There’s one toxic mistake most people don’t even realize they’re making on every date. Once you stop doing this, you’re dating life will change completely. This 10 minute audio guide will walk you through the #1 thing that kills most relationships from blossoming into something beautiful. Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>STOP Lying to The People You&apos;re Dating</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:11:04</itunes:duration>
      <itunes:summary>There’s one toxic mistake most people don’t even realize they’re making on every date. Once you stop doing this, you’re dating life will change completely. This 10 minute audio guide will walk you through the #1 thing that kills most relationships from blossoming into something beautiful. Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>There’s one toxic mistake most people don’t even realize they’re making on every date. Once you stop doing this, you’re dating life will change completely. This 10 minute audio guide will walk you through the #1 thing that kills most relationships from blossoming into something beautiful. Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>How to: Set Boundaries w/ Toxic Friends &amp; Family!</title>
      <description><![CDATA[<p>Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU. P.S… there’s a special gift at the very end, so be sure to listen for it!</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 11 Sep 2018 12:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
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      <content:encoded><![CDATA[<p>Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU. P.S… there’s a special gift at the very end, so be sure to listen for it!</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to: Set Boundaries w/ Toxic Friends &amp; Family!</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:summary>Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU. P.S… there’s a special gift at the very end, so be sure to listen for it! Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space to grow and evolve into the best version of YOU. P.S… there’s a special gift at the very end, so be sure to listen for it! Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>3 Easy Steps to Be More Productive</title>
      <description><![CDATA[<p>Do you find yourself wishing you could accomplish more every day? Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 4 Sep 2018 12:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Do you find yourself wishing you could accomplish more every day? Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>3 Easy Steps to Be More Productive</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:13:00</itunes:duration>
      <itunes:summary>Do you find yourself wishing you could accomplish more every day? Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Do you find yourself wishing you could accomplish more every day? Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>How to Start Your Day (The Perfect Morning Ritual)</title>
      <description><![CDATA[<p>Science has proven that the first 15 minutes of your day set the tone for your energy, productivity, mood, anxiety and ability to win during challenging moments. This audio guide will give you 3 easy steps to level up your morning ritual so you can start your day inspired, motivated, and ready to handle anything life throws your way.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 26 Aug 2018 21:20:40 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Science has proven that the first 15 minutes of your day set the tone for your energy, productivity, mood, anxiety and ability to win during challenging moments. This audio guide will give you 3 easy steps to level up your morning ritual so you can start your day inspired, motivated, and ready to handle anything life throws your way.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to Start Your Day (The Perfect Morning Ritual)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:16:21</itunes:duration>
      <itunes:summary>Science has proven that the first 15 minutes of your day set the tone for your energy, productivity, mood, anxiety and ability to win during challenging moments. This audio guide will give you 3 easy steps to level up your morning ritual so you can start your day inspired, motivated, and ready to handle anything life throws your way. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Science has proven that the first 15 minutes of your day set the tone for your energy, productivity, mood, anxiety and ability to win during challenging moments. This audio guide will give you 3 easy steps to level up your morning ritual so you can start your day inspired, motivated, and ready to handle anything life throws your way. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>Empowering Our Girls (w/ guest J. Marcelle)</title>
      <description><![CDATA[<p>This episode is all about our girls. Our special guest J. Marcelle has received 5 Emmy nominations for her work on social justice. This episode empowers women and girls learn to re-write their own narratives to rise above injustice, outdated gender roles, and old traditions.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 20 Aug 2018 12:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>This episode is all about our girls. Our special guest J. Marcelle has received 5 Emmy nominations for her work on social justice. This episode empowers women and girls learn to re-write their own narratives to rise above injustice, outdated gender roles, and old traditions.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Empowering Our Girls (w/ guest J. Marcelle)</itunes:title>
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      <itunes:summary>This episode is all about our girls. Our special guest J. Marcelle has received 5 Emmy nominations for her work on social justice. This episode empowers women and girls learn to re-write their own narratives to rise above injustice, outdated gender roles, and old traditions. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>This episode is all about our girls. Our special guest J. Marcelle has received 5 Emmy nominations for her work on social justice. This episode empowers women and girls learn to re-write their own narratives to rise above injustice, outdated gender roles, and old traditions. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>Finding a Mentor</title>
      <description><![CDATA[<p>Everyone talks about how important it is to find a mentor. But how do you find one? And even when you do, how do you engage them to get the most out of the relationship? The solution is actually a little counterintuitive. We’re talking about all of it in this week’s episode.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 13 Aug 2018 12:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Everyone talks about how important it is to find a mentor. But how do you find one? And even when you do, how do you engage them to get the most out of the relationship? The solution is actually a little counterintuitive. We’re talking about all of it in this week’s episode.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Finding a Mentor</itunes:title>
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      <title>How to: Get Ahead in Life</title>
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      <pubDate>Mon, 6 Aug 2018 12:00:00 +0000</pubDate>
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      <itunes:title>How to: Get Ahead in Life</itunes:title>
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      <itunes:duration>00:06:17</itunes:duration>
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      <title>Don&apos;t Work For Free</title>
      <description><![CDATA[<p>One of the biggest mistakes entrepreneurs make when starting their business is working for free. This episode will teach you about how you can make the money you deserve with your business, side hustle, or passion project… even if you’re starting out working with friends and family.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
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      <pubDate>Mon, 30 Jul 2018 12:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>One of the biggest mistakes entrepreneurs make when starting their business is working for free. This episode will teach you about how you can make the money you deserve with your business, side hustle, or passion project… even if you’re starting out working with friends and family.</p> <p>Get our weekly audio guides that will help you live your dreams, on your terms: <a href="http://www.motivationforblackpeople.com">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
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      <itunes:title>Don&apos;t Work For Free</itunes:title>
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      <title>Starting Your Own Podcast</title>
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      <pubDate>Mon, 23 Jul 2018 12:00:00 +0000</pubDate>
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      <itunes:title>Starting Your Own Podcast</itunes:title>
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      <title>Getting on TV (w/ guest Dyllón Burnside)</title>
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      <pubDate>Mon, 16 Jul 2018 12:00:00 +0000</pubDate>
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      <title>GRATITUDE: Creating a Practice That Actually Lasts!</title>
      <description><![CDATA[<p>NOTE: This episode will change your life. Science has proven that people who keep a daily gratitude journal are proven to experience a more fulfilling life. So why is it so hard for us to keep a gratitude practice every day? Why do we keep a list for a few days and always end up forgetting about it? This episode will teach you 3 simple tips to create a gratitude practice that actually lasts! For more trusted guidance to make your life better, visit: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
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      <pubDate>Mon, 9 Jul 2018 12:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
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      <content:encoded><![CDATA[<p>NOTE: This episode will change your life. Science has proven that people who keep a daily gratitude journal are proven to experience a more fulfilling life. So why is it so hard for us to keep a gratitude practice every day? Why do we keep a list for a few days and always end up forgetting about it? This episode will teach you 3 simple tips to create a gratitude practice that actually lasts! For more trusted guidance to make your life better, visit: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</p>
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      <itunes:summary>NOTE: This episode will change your life. Science has proven that people who keep a daily gratitude journal are proven to experience a more fulfilling life. So why is it so hard for us to keep a gratitude practice every day? Why do we keep a list for a few days and always end up forgetting about it? This episode will teach you 3 simple tips to create a gratitude practice that actually lasts! For more trusted guidance to make your life better, visit: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
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      <description><![CDATA[<p>Being an entrepreneur in a racially tense climate poses unique challenges that every black person needs to know about and overcome. Special guest Ishmael Mayhew gives practical advice staying persistent when things get hard, his best practices for your image on social media, and even drops some personal wisdom about self-care and mental health. Get inspired with this powerful episode! For more trusted guidance to make your life better, visit: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams.</p>
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      <pubDate>Mon, 2 Jul 2018 12:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In just 6 minutes, you'll get a proven strategy for busy people who are ready to stop wasting time and reach their full potential. If you cannot find the time or energy to engage in your passion, start that new business, form meaningful relationships, or simply feel burnt out with what you're doing day-to-day... this episode will help. </p> <p>For more trusted guidance to make your life better, visit: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
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      <pubDate>Tue, 26 Jun 2018 23:00:00 +0000</pubDate>
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      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>In just 6 minutes, you'll get a proven strategy for busy people who are ready to stop wasting time and reach their full potential. If you cannot find the time or energy to engage in your passion, start that new business, form meaningful relationships, or simply feel burnt out with what you're doing day-to-day... this episode will help. </p> <p>For more trusted guidance to make your life better, visit: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>RECLAIMING YOUR TIME!</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/973f5c80-8f08-48b7-96f5-1b5cb86ab53f/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:16</itunes:duration>
      <itunes:summary>In just 6 minutes, you&apos;ll get a proven strategy for busy people who are ready to stop wasting time and reach their full potential. If you cannot find the time or energy to engage in your passion, start that new business, form meaningful relationships, or simply feel burnt out with what you&apos;re doing day-to-day... this episode will help.  For more trusted guidance to make your life better, visit: www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>In just 6 minutes, you&apos;ll get a proven strategy for busy people who are ready to stop wasting time and reach their full potential. If you cannot find the time or energy to engage in your passion, start that new business, form meaningful relationships, or simply feel burnt out with what you&apos;re doing day-to-day... this episode will help.  For more trusted guidance to make your life better, visit: www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>Radical Black Love (w/ Darnell L. Moore)</title>
      <description><![CDATA[<p>Black love is the topic of discussion, but not the kind of love you would think. What can we do to REALLY forgive the people who have caused us pain? How can we love people who literally think we're going to hell because of our lifestyle? What tools actually work to love ourselves more fully? Darnell answers all of these questions with the best tips from his new book No Ashes in the Fire.</p> <p>For more trusted guidance to make your life better, go to: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 19 Jun 2018 16:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Black love is the topic of discussion, but not the kind of love you would think. What can we do to REALLY forgive the people who have caused us pain? How can we love people who literally think we're going to hell because of our lifestyle? What tools actually work to love ourselves more fully? Darnell answers all of these questions with the best tips from his new book No Ashes in the Fire.</p> <p>For more trusted guidance to make your life better, go to: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">http://www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Radical Black Love (w/ Darnell L. Moore)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:30:10</itunes:duration>
      <itunes:summary>Black love is the topic of discussion, but not the kind of love you would think. What can we do to REALLY forgive the people who have caused us pain? How can we love people who literally think we&apos;re going to hell because of our lifestyle? What tools actually work to love ourselves more fully? Darnell answers all of these questions with the best tips from his new book No Ashes in the Fire. For more trusted guidance to make your life better, go to: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Black love is the topic of discussion, but not the kind of love you would think. What can we do to REALLY forgive the people who have caused us pain? How can we love people who literally think we&apos;re going to hell because of our lifestyle? What tools actually work to love ourselves more fully? Darnell answers all of these questions with the best tips from his new book No Ashes in the Fire. For more trusted guidance to make your life better, go to: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>F*ck Fear!</title>
      <description><![CDATA[<p>FEAR. It stops all of us from living the life we were destined to live. It stops us from experiencing a more fulfilling life, reaching our full potential, and enjoying meaningful relationships. This episode will tell you how to spot and STOP the 3 sneakiest forms of fear that creep into our lives disguised.</p> <p>For more trusted guidance to make your life better, visit: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 12 Jun 2018 10:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>FEAR. It stops all of us from living the life we were destined to live. It stops us from experiencing a more fulfilling life, reaching our full potential, and enjoying meaningful relationships. This episode will tell you how to spot and STOP the 3 sneakiest forms of fear that creep into our lives disguised.</p> <p>For more trusted guidance to make your life better, visit: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>F*ck Fear!</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:11:03</itunes:duration>
      <itunes:summary>FEAR. It stops all of us from living the life we were destined to live. It stops us from experiencing a more fulfilling life, reaching our full potential, and enjoying meaningful relationships. This episode will tell you how to spot and STOP the 3 sneakiest forms of fear that creep into our lives disguised. For more trusted guidance to make your life better, visit: www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>FEAR. It stops all of us from living the life we were destined to live. It stops us from experiencing a more fulfilling life, reaching our full potential, and enjoying meaningful relationships. This episode will tell you how to spot and STOP the 3 sneakiest forms of fear that creep into our lives disguised. For more trusted guidance to make your life better, visit: www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>motivation, michael, williams, mjharris, black, oprah, power28, motivationforblackpeople, justin</itunes:keywords>
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      <title>How to: Gentrify without Being a Jackass (w/ guest Aaron Foley)</title>
      <description><![CDATA[<p>As black people "come up" in the world, how can we keep our culture alive instead of letting it fall apart with gentrification? How do we honor where we came from while moving up in the world? How do we support the communities that made us who we are? How do we unconsciously contribute to the demise of our own culture? Aaron Foley, City of Detroit's Chief Storyteller, gives us all the info we need to keep the culture alive. </p> <p>For more trusted guidance to make your life better, visit: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 29 May 2018 03:58:29 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>As black people "come up" in the world, how can we keep our culture alive instead of letting it fall apart with gentrification? How do we honor where we came from while moving up in the world? How do we support the communities that made us who we are? How do we unconsciously contribute to the demise of our own culture? Aaron Foley, City of Detroit's Chief Storyteller, gives us all the info we need to keep the culture alive. </p> <p>For more trusted guidance to make your life better, visit: <a href="http://www.motivationforblackpeople.com" target="_blank" rel="noopener">www.motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>How to: Gentrify without Being a Jackass (w/ guest Aaron Foley)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/5d656c4c-64f2-4de7-afbd-74e251ba187b/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:33</itunes:duration>
      <itunes:summary>As black people &quot;come up&quot; in the world, how can we keep our culture alive instead of letting it fall apart with gentrification? How do we honor where we came from while moving up in the world? How do we support the communities that made us who we are? How do we unconsciously contribute to the demise of our own culture? Aaron Foley, City of Detroit&apos;s Chief Storyteller, gives us all the info we need to keep the culture alive.  For more trusted guidance to make your life better, visit: www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>As black people &quot;come up&quot; in the world, how can we keep our culture alive instead of letting it fall apart with gentrification? How do we honor where we came from while moving up in the world? How do we support the communities that made us who we are? How do we unconsciously contribute to the demise of our own culture? Aaron Foley, City of Detroit&apos;s Chief Storyteller, gives us all the info we need to keep the culture alive.  For more trusted guidance to make your life better, visit: www.motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>Quick Tip: WHEN to Quit Your Day Job</title>
      <description><![CDATA[<p>Should you leave your day job to make more time for your passion? This 7-minute mini episode will tell you the ONE thing you need to know if you've been contemplating making the leap. </p> <p>Hosted by: Justin Michael Williams </p> <p>For more trusted guidance to make your life better and unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week, sign up for free at: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 16 May 2018 22:09:51 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Should you leave your day job to make more time for your passion? This 7-minute mini episode will tell you the ONE thing you need to know if you've been contemplating making the leap. </p> <p>Hosted by: Justin Michael Williams </p> <p>For more trusted guidance to make your life better and unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week, sign up for free at: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Quick Tip: WHEN to Quit Your Day Job</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/033ad964-7e48-495d-9c8e-3c5a9a23e2f8/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:55</itunes:duration>
      <itunes:summary>Should you leave your day job to make more time for your passion? This 7-minute mini episode will tell you the ONE thing you need to know if you&apos;ve been contemplating making the leap.  Hosted by: Justin Michael Williams  For more trusted guidance to make your life better and unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week, sign up for free at: motivationforblackpeople.com</itunes:summary>
      <itunes:subtitle>Should you leave your day job to make more time for your passion? This 7-minute mini episode will tell you the ONE thing you need to know if you&apos;ve been contemplating making the leap.  Hosted by: Justin Michael Williams  For more trusted guidance to make your life better and unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week, sign up for free at: motivationforblackpeople.com</itunes:subtitle>
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      <title>Tarana Burke: #MeToo Movement and What’s Next?</title>
      <description><![CDATA[<p>We’ve all heard about the hashtag #MeToo, but did you know this movement started 12 years ago by Tarana Burke? Tarana was named <em>Time</em> Person of the Year for 2017 and is known for being the first to use the phrase “Me Too” to raise awareness of the pervasiveness of sexual abuse and assault in society. Tarana discusses where it all began and what’s next for the movement in this inspiring interview.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 28 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>We’ve all heard about the hashtag #MeToo, but did you know this movement started 12 years ago by Tarana Burke? Tarana was named <em>Time</em> Person of the Year for 2017 and is known for being the first to use the phrase “Me Too” to raise awareness of the pervasiveness of sexual abuse and assault in society. Tarana discusses where it all began and what’s next for the movement in this inspiring interview.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Tarana Burke: #MeToo Movement and What’s Next?</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/bfc8a802-d6ba-48e3-a83b-de678760b2ab/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:00</itunes:duration>
      <itunes:summary>We’ve all heard about the hashtag #MeToo, but did you know this movement started 12 years ago by Tarana Burke? Tarana was named Time Person of the Year for 2017 and is known for being the first to use the phrase “Me Too” to raise awareness of the pervasiveness of sexual abuse and assault in society. Tarana discusses where it all began and what’s next for the movement in this inspiring interview. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>We’ve all heard about the hashtag #MeToo, but did you know this movement started 12 years ago by Tarana Burke? Tarana was named Time Person of the Year for 2017 and is known for being the first to use the phrase “Me Too” to raise awareness of the pervasiveness of sexual abuse and assault in society. Tarana discusses where it all began and what’s next for the movement in this inspiring interview. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
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      <title>Morgan Pitts: #BlackGirlsWhoBlog – Joining the Movement</title>
      <description><![CDATA[<p>Thinking about starting a blog? Just looking for great content? Want to find more black voices online? This interview with Morgan Pitts will tell you everything you need to know. Morgan has created the virtual movement #BlackGirlsWhoBlog, a platform and resource for black girl bloggers around the world.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 27 Feb 2018 14:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Thinking about starting a blog? Just looking for great content? Want to find more black voices online? This interview with Morgan Pitts will tell you everything you need to know. Morgan has created the virtual movement #BlackGirlsWhoBlog, a platform and resource for black girl bloggers around the world.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Morgan Pitts: #BlackGirlsWhoBlog – Joining the Movement</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/01b31291-b770-43ef-9887-eef746ed4ded/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:47</itunes:duration>
      <itunes:summary>Thinking about starting a blog? Just looking for great content? Want to find more black voices online? This interview with Morgan Pitts will tell you everything you need to know. Morgan has created the virtual movement #BlackGirlsWhoBlog, a platform and resource for black girl bloggers around the world. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Thinking about starting a blog? Just looking for great content? Want to find more black voices online? This interview with Morgan Pitts will tell you everything you need to know. Morgan has created the virtual movement #BlackGirlsWhoBlog, a platform and resource for black girl bloggers around the world. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>power28, black, blackgirlswhoblog, bloggers</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Juel D. Lane: Find Your Voice Through Dance</title>
      <description><![CDATA[<p>Juel D. Lane was asked by the Alvin Ailey American Dance Theater to Choreograph for Ailey II. He talks about how he used dance to find his voice in a world where black voices are so often suppressed.</p> <p>Juel gives his 3 tips for budding dancers and creatives to making meaningful art, especially in the world of instant social media gratification. His inspiring story will show you that anything is possible as long as you stay TRUE to you!</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 26 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Juel D. Lane was asked by the Alvin Ailey American Dance Theater to Choreograph for Ailey II. He talks about how he used dance to find his voice in a world where black voices are so often suppressed.</p> <p>Juel gives his 3 tips for budding dancers and creatives to making meaningful art, especially in the world of instant social media gratification. His inspiring story will show you that anything is possible as long as you stay TRUE to you!</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Juel D. Lane: Find Your Voice Through Dance</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:28:42</itunes:duration>
      <itunes:summary>Juel D. Lane was asked by the Alvin Ailey American Dance Theater to Choreograph for Ailey II. He talks about how he used dance to find his voice in a world where black voices are so often suppressed. Juel gives his 3 tips for budding dancers and creatives to making meaningful art, especially in the world of instant social media gratification. His inspiring story will show you that anything is possible as long as you stay TRUE to you! Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Juel D. Lane was asked by the Alvin Ailey American Dance Theater to Choreograph for Ailey II. He talks about how he used dance to find his voice in a world where black voices are so often suppressed. Juel gives his 3 tips for budding dancers and creatives to making meaningful art, especially in the world of instant social media gratification. His inspiring story will show you that anything is possible as long as you stay TRUE to you! Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>ailey, alvin, dance, power28</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Apuje Kalu: Enhance Your Personal Style – Working from the Outside-In</title>
      <description><![CDATA[<p>Apuje Kalu is a Fashion Stylist & Creative Director who has worked with some of the biggest names in entertainment. Apuje tells us his story of transitioning from working in industrial engineering to becoming one of the most well-respected black fashion stylists in the industry.</p> <p>He gives tangible tips to everyone at home so you can enhance your personal aesthetic and start to take more pride in your style. Why does style even matter? Apuje breaks down why it's about much more than “just clothes.”</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 25 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Apuje Kalu is a Fashion Stylist & Creative Director who has worked with some of the biggest names in entertainment. Apuje tells us his story of transitioning from working in industrial engineering to becoming one of the most well-respected black fashion stylists in the industry.</p> <p>He gives tangible tips to everyone at home so you can enhance your personal aesthetic and start to take more pride in your style. Why does style even matter? Apuje breaks down why it's about much more than “just clothes.”</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Apuje Kalu: Enhance Your Personal Style – Working from the Outside-In</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/a794aef1-6f62-489c-9a23-f3e63bf09d23/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:42</itunes:duration>
      <itunes:summary>Apuje Kalu is a Fashion Stylist &amp; Creative Director who has worked with some of the biggest names in entertainment. Apuje tells us his story of transitioning from working in industrial engineering to becoming one of the most well-respected black fashion stylists in the industry. He gives tangible tips to everyone at home so you can enhance your personal aesthetic and start to take more pride in your style. Why does style even matter? Apuje breaks down why it&apos;s about much more than “just clothes.” Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Apuje Kalu is a Fashion Stylist &amp; Creative Director who has worked with some of the biggest names in entertainment. Apuje tells us his story of transitioning from working in industrial engineering to becoming one of the most well-respected black fashion stylists in the industry. He gives tangible tips to everyone at home so you can enhance your personal aesthetic and start to take more pride in your style. Why does style even matter? Apuje breaks down why it&apos;s about much more than “just clothes.” Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>power28</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Kendrick Daye: Use Art to Tell Your Story</title>
      <description><![CDATA[<p>Kendrick Daye is a Mixed-Media Artist and Art Director who isn’t afraid to use his own personal experiences to create art that represents our people. Hear Kendrick’s inspiring story and learn how you can tell your story through and by ‘creating the art you want to see.’</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sat, 24 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Kendrick Daye is a Mixed-Media Artist and Art Director who isn’t afraid to use his own personal experiences to create art that represents our people. Hear Kendrick’s inspiring story and learn how you can tell your story through and by ‘creating the art you want to see.’</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Kendrick Daye: Use Art to Tell Your Story</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/670de3e5-69d8-4f6c-a7f2-967a429d348d/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:21</itunes:duration>
      <itunes:summary>Kendrick Daye is a Mixed-Media Artist and Art Director who isn’t afraid to use his own personal experiences to create art that represents our people. Hear Kendrick’s inspiring story and learn how you can tell your story through and by ‘creating the art you want to see.’ Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Kendrick Daye is a Mixed-Media Artist and Art Director who isn’t afraid to use his own personal experiences to create art that represents our people. Hear Kendrick’s inspiring story and learn how you can tell your story through and by ‘creating the art you want to see.’ Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>daye, power28, art, kendrick</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Jeremy Erwin: Becoming a Successful Black Entertainer</title>
      <description><![CDATA[<p>Jeremy Erwin is an LA-based entertainer, and is also the Creator & Producer of The Soul Spot, one of Hollywood’s biggest live soul music events. In this interview, Jeremy gives tangible tips not only to people looking to create an entertainment platform of their own, but also to artists looking to get booked at events in their own area. Learn what it takes to become a successful entertainer from one of the leading black event organizers in LA.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Fri, 23 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Jeremy Erwin is an LA-based entertainer, and is also the Creator & Producer of The Soul Spot, one of Hollywood’s biggest live soul music events. In this interview, Jeremy gives tangible tips not only to people looking to create an entertainment platform of their own, but also to artists looking to get booked at events in their own area. Learn what it takes to become a successful entertainer from one of the leading black event organizers in LA.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Jeremy Erwin: Becoming a Successful Black Entertainer</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:38:29</itunes:duration>
      <itunes:summary>Jeremy Erwin is an LA-based entertainer, and is also the Creator &amp; Producer of The Soul Spot, one of Hollywood’s biggest live soul music events. In this interview, Jeremy gives tangible tips not only to people looking to create an entertainment platform of their own, but also to artists looking to get booked at events in their own area. Learn what it takes to become a successful entertainer from one of the leading black event organizers in LA. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Jeremy Erwin is an LA-based entertainer, and is also the Creator &amp; Producer of The Soul Spot, one of Hollywood’s biggest live soul music events. In this interview, Jeremy gives tangible tips not only to people looking to create an entertainment platform of their own, but also to artists looking to get booked at events in their own area. Learn what it takes to become a successful entertainer from one of the leading black event organizers in LA. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>brandy, soul, jeremy, people, spot, singer, soulspotla, erwin, power28, the, black</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Adaku Utah: Healing Justice - Reclaiming Your Body</title>
      <description><![CDATA[<p>Adaku Utah is a healer, educator, and the co-founder of Harriet's Apothecary, a collective that’s committed to co-creating accessible, affordable, liberatory, all-body loving, all-gender honoring, community healing spaces that deepen the healing genius of our people. In this powerful interview, she breaks down specific practices and rituals black people can use to heal, and debunks some of the myths you may have heard about alternative healing practices. She teaches us to reclaim the language of our bodies and gives specific tips that you can do at home to begin your healing journey. </p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com </a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 22 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Adaku Utah is a healer, educator, and the co-founder of Harriet's Apothecary, a collective that’s committed to co-creating accessible, affordable, liberatory, all-body loving, all-gender honoring, community healing spaces that deepen the healing genius of our people. In this powerful interview, she breaks down specific practices and rituals black people can use to heal, and debunks some of the myths you may have heard about alternative healing practices. She teaches us to reclaim the language of our bodies and gives specific tips that you can do at home to begin your healing journey. </p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com </a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Adaku Utah: Healing Justice - Reclaiming Your Body</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:33:48</itunes:duration>
      <itunes:summary>Adaku Utah is a healer, educator, and the co-founder of Harriet&apos;s Apothecary, a collective that’s committed to co-creating accessible, affordable, liberatory, all-body loving, all-gender honoring, community healing spaces that deepen the healing genius of our people. In this powerful interview, she breaks down specific practices and rituals black people can use to heal, and debunks some of the myths you may have heard about alternative healing practices. She teaches us to reclaim the language of our bodies and gives specific tips that you can do at home to begin your healing journey.  Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com    Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Adaku Utah is a healer, educator, and the co-founder of Harriet&apos;s Apothecary, a collective that’s committed to co-creating accessible, affordable, liberatory, all-body loving, all-gender honoring, community healing spaces that deepen the healing genius of our people. In this powerful interview, she breaks down specific practices and rituals black people can use to heal, and debunks some of the myths you may have heard about alternative healing practices. She teaches us to reclaim the language of our bodies and gives specific tips that you can do at home to begin your healing journey.  Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com    Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>harriets, justice, utah, healing, adaku, apothecary, power28</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Preston Smiles: Step Up Your Life, Activate Your Purpose</title>
      <description><![CDATA[<p>Next-Generation Thought Leader, Author, Speaker, and Coach Preston Smiles gives us an awe-inspiring, yet practical interview that will help you amplify your life and activate your purpose. He covers the root causes that hold many of us back from finding fulfillment in our work and relationships, and gives tangible tips to shift the narrative now! In 30-minutes, Preston will transform your entire way of thinking.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a> </p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 21 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Next-Generation Thought Leader, Author, Speaker, and Coach Preston Smiles gives us an awe-inspiring, yet practical interview that will help you amplify your life and activate your purpose. He covers the root causes that hold many of us back from finding fulfillment in our work and relationships, and gives tangible tips to shift the narrative now! In 30-minutes, Preston will transform your entire way of thinking.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a> </p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Preston Smiles: Step Up Your Life, Activate Your Purpose</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:32:16</itunes:duration>
      <itunes:summary>Next-Generation Thought Leader, Author, Speaker, and Coach Preston Smiles gives us an awe-inspiring, yet practical interview that will help you amplify your life and activate your purpose. He covers the root causes that hold many of us back from finding fulfillment in our work and relationships, and gives tangible tips to shift the narrative now! In 30-minutes, Preston will transform your entire way of thinking. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Next-Generation Thought Leader, Author, Speaker, and Coach Preston Smiles gives us an awe-inspiring, yet practical interview that will help you amplify your life and activate your purpose. He covers the root causes that hold many of us back from finding fulfillment in our work and relationships, and gives tangible tips to shift the narrative now! In 30-minutes, Preston will transform your entire way of thinking. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com  Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>love, power28, louder, smiles, preston</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>James Bland: Pave Your Own Way (for Artists, Entrepreneurs, and Filmmakers)</title>
      <description><![CDATA[<p>James Bland is the Creator, Show Runner, and Star of GIANTS the Series. In this honest and inspiring interview, he walks us through his personal journey to becoming a full-time artist and entrepreneur. Then James breaks down the process of starting a project of your own. Learn exactly how James did it so you can start your journey today.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 20 Feb 2018 22:50:36 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>James Bland is the Creator, Show Runner, and Star of GIANTS the Series. In this honest and inspiring interview, he walks us through his personal journey to becoming a full-time artist and entrepreneur. Then James breaks down the process of starting a project of your own. Learn exactly how James did it so you can start your journey today.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>James Bland: Pave Your Own Way (for Artists, Entrepreneurs, and Filmmakers)</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/a1e53c40-d857-425c-a610-13211f2590dd/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:58</itunes:duration>
      <itunes:summary>James Bland is the Creator, Show Runner, and Star of GIANTS the Series. In this honest and inspiring interview, he walks us through his personal journey to becoming a full-time artist and entrepreneur. Then James breaks down the process of starting a project of your own. Learn exactly how James did it so you can start your journey today. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>James Bland is the Creator, Show Runner, and Star of GIANTS the Series. In this honest and inspiring interview, he walks us through his personal journey to becoming a full-time artist and entrepreneur. Then James breaks down the process of starting a project of your own. Learn exactly how James did it so you can start your journey today. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>james, bland, gay, rae, giants, series, black, power28, the, issa</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Koya Webb: Black, Vegan, and Healthy - How to Stick with It!</title>
      <description><![CDATA[<p>Koya Webb is one of the leading black vegan, yoga, and wellness experts in the world. How do you eat healthy on a budget? What foods are ACTUALLY good for you (this might surprise you!)? And how does your health affect your ability to break through systemic oppression so that you can manifest your dreams and desires? This interview will tell you everything you need to know to get healthy and stick to it long term!</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 19 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Koya Webb is one of the leading black vegan, yoga, and wellness experts in the world. How do you eat healthy on a budget? What foods are ACTUALLY good for you (this might surprise you!)? And how does your health affect your ability to break through systemic oppression so that you can manifest your dreams and desires? This interview will tell you everything you need to know to get healthy and stick to it long term!</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Koya Webb: Black, Vegan, and Healthy - How to Stick with It!</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/751d1661-d764-4e37-853f-2a032566e90b/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:24</itunes:duration>
      <itunes:summary>Koya Webb is one of the leading black vegan, yoga, and wellness experts in the world. How do you eat healthy on a budget? What foods are ACTUALLY good for you (this might surprise you!)? And how does your health affect your ability to break through systemic oppression so that you can manifest your dreams and desires? This interview will tell you everything you need to know to get healthy and stick to it long term! Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Koya Webb is one of the leading black vegan, yoga, and wellness experts in the world. How do you eat healthy on a budget? What foods are ACTUALLY good for you (this might surprise you!)? And how does your health affect your ability to break through systemic oppression so that you can manifest your dreams and desires? This interview will tell you everything you need to know to get healthy and stick to it long term! Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>meditation, webb, the, motivation, black, people, power28, health, what, vegan, for, yoga, koya</itunes:keywords>
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      <itunes:episode>18</itunes:episode>
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      <title>Ben Cory Jones: In the Writers’ Room - How the Best Black Stories are Told</title>
      <description><![CDATA[<p>Ben Cory Jones is a Writer & Producer on Insecure (HBO) and Co-Produced Step Sisters (Netflix). He gives us a personal walk-through his journey from moving to LA with a dream to write, to participating in the creation of some of the most celebrated black-focused content of our time.</p> <p>Ben keeps it real with us and discusses his struggles, successes, and the things he wished he had known when he was getting started. If you’re a budding artist looking to finally catch that big break, you definitely want to hear this inspiring story.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 18 Feb 2018 23:48:50 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Ben Cory Jones is a Writer & Producer on Insecure (HBO) and Co-Produced Step Sisters (Netflix). He gives us a personal walk-through his journey from moving to LA with a dream to write, to participating in the creation of some of the most celebrated black-focused content of our time.</p> <p>Ben keeps it real with us and discusses his struggles, successes, and the things he wished he had known when he was getting started. If you’re a budding artist looking to finally catch that big break, you definitely want to hear this inspiring story.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Ben Cory Jones: In the Writers’ Room - How the Best Black Stories are Told</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/21873d4a-c2c7-4cff-8bff-537f0c7b9f67/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:51</itunes:duration>
      <itunes:summary>Ben Cory Jones is a Writer &amp; Producer on Insecure (HBO) and Co-Produced Step Sisters (Netflix). He gives us a personal walk-through his journey from moving to LA with a dream to write, to participating in the creation of some of the most celebrated black-focused content of our time. Ben keeps it real with us and discusses his struggles, successes, and the things he wished he had known when he was getting started. If you’re a budding artist looking to finally catch that big break, you definitely want to hear this inspiring story. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Ben Cory Jones is a Writer &amp; Producer on Insecure (HBO) and Co-Produced Step Sisters (Netflix). He gives us a personal walk-through his journey from moving to LA with a dream to write, to participating in the creation of some of the most celebrated black-focused content of our time. Ben keeps it real with us and discusses his struggles, successes, and the things he wished he had known when he was getting started. If you’re a budding artist looking to finally catch that big break, you definitely want to hear this inspiring story. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>netflix, ben, sisters, rae, jones, cory, insecure, step, power28, hbo, issa</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>17</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Sarah Springer: Black Representation in Media</title>
      <description><![CDATA[<p>Sarah Springer is a Creative Director at RYOT and the Co-Founder of Advocates for Inclusion in Media (AIM). In this interview she discusses the reality of black representation in media and gives specific tips on how black creators and consumers can harness their buying power to advance the movement. How can we hold the newsrooms accountable? How can we become the decision makers in the media industry? How can we tell more stories that matter? This interview is empowering for media consumers and content creators alike.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sat, 17 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Sarah Springer is a Creative Director at RYOT and the Co-Founder of Advocates for Inclusion in Media (AIM). In this interview she discusses the reality of black representation in media and gives specific tips on how black creators and consumers can harness their buying power to advance the movement. How can we hold the newsrooms accountable? How can we become the decision makers in the media industry? How can we tell more stories that matter? This interview is empowering for media consumers and content creators alike.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Sarah Springer: Black Representation in Media</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/419172f7-c05f-480b-be28-6c2f6bb10512/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:44</itunes:duration>
      <itunes:summary>Sarah Springer is a Creative Director at RYOT and the Co-Founder of Advocates for Inclusion in Media (AIM). In this interview she discusses the reality of black representation in media and gives specific tips on how black creators and consumers can harness their buying power to advance the movement. How can we hold the newsrooms accountable? How can we become the decision makers in the media industry? How can we tell more stories that matter? This interview is empowering for media consumers and content creators alike. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Sarah Springer is a Creative Director at RYOT and the Co-Founder of Advocates for Inclusion in Media (AIM). In this interview she discusses the reality of black representation in media and gives specific tips on how black creators and consumers can harness their buying power to advance the movement. How can we hold the newsrooms accountable? How can we become the decision makers in the media industry? How can we tell more stories that matter? This interview is empowering for media consumers and content creators alike. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>power28, issa, springer, rae, tech, sarah, media, oscars, black, ryot</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Rush Davis: Making Music that Matters</title>
      <description><![CDATA[<p>Rush Davis is an Artist and Songwriter who was signed directly by the President of BMG and has worked with big names in music from Kelly Rowland to J.R. Rotem.</p> <p>In this interview Rush gives us a rare, behind the curtains look at the music industry and talks through the process of making music that leaves a mark on our culture. How do we create music for the movement of marginalized communities? How do we use music for our own healing? And how does our own healing serve the greater whole? This interview will teach musicians everywhere how to step up their game with creating music that matters in a cultural climate that’s craving authenticity and truth.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Fri, 16 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Rush Davis is an Artist and Songwriter who was signed directly by the President of BMG and has worked with big names in music from Kelly Rowland to J.R. Rotem.</p> <p>In this interview Rush gives us a rare, behind the curtains look at the music industry and talks through the process of making music that leaves a mark on our culture. How do we create music for the movement of marginalized communities? How do we use music for our own healing? And how does our own healing serve the greater whole? This interview will teach musicians everywhere how to step up their game with creating music that matters in a cultural climate that’s craving authenticity and truth.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Rush Davis: Making Music that Matters</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:27:10</itunes:duration>
      <itunes:summary>Rush Davis is an Artist and Songwriter who was signed directly by the President of BMG and has worked with big names in music from Kelly Rowland to J.R. Rotem. In this interview Rush gives us a rare, behind the curtains look at the music industry and talks through the process of making music that leaves a mark on our culture. This interview will teach musicians everywhere how to step up their game with creating music that matters in a cultural climate that’s craving authenticity and truth.</itunes:summary>
      <itunes:subtitle>Rush Davis is an Artist and Songwriter who was signed directly by the President of BMG and has worked with big names in music from Kelly Rowland to J.R. Rotem. In this interview Rush gives us a rare, behind the curtains look at the music industry and talks through the process of making music that leaves a mark on our culture. This interview will teach musicians everywhere how to step up their game with creating music that matters in a cultural climate that’s craving authenticity and truth.</itunes:subtitle>
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      <title>Daraiha Greene: Diversifying the Face of Tech</title>
      <description><![CDATA[<p>Daraiha Greene is the Head of Multicultural Engagement on the Computer Science in Media Team at Google, and she is on a mission to rebrand and diversify the face of tech. If we are creating technology for a diverse world, shouldn’t we have diverse perspectives behind the scenes? In this interview, Daraiha opens our eyes to the lucrative and abundant job opportunities in the technology industry and discusses how you can start to get yourself (and your kids!) involved in tech.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 15 Feb 2018 20:45:16 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Daraiha Greene is the Head of Multicultural Engagement on the Computer Science in Media Team at Google, and she is on a mission to rebrand and diversify the face of tech. If we are creating technology for a diverse world, shouldn’t we have diverse perspectives behind the scenes? In this interview, Daraiha opens our eyes to the lucrative and abundant job opportunities in the technology industry and discusses how you can start to get yourself (and your kids!) involved in tech.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Daraiha Greene: Diversifying the Face of Tech</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/7a72d5ae-b101-417a-974e-8979c954f642/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:36</itunes:duration>
      <itunes:summary>  Daraiha Greene is the Head of Multicultural Engagement on the Computer Science in Media Team at Google, and she is on a mission to rebrand and diversify the face of tech. If we are creating technology for a diverse world, shouldn’t we have diverse perspectives behind the scenes? In this interview, Daraiha opens our eyes to the lucrative and abundant job opportunities in the technology industry and discusses how you can start to get yourself (and your kids!) involved in tech. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams  </itunes:summary>
      <itunes:subtitle>  Daraiha Greene is the Head of Multicultural Engagement on the Computer Science in Media Team at Google, and she is on a mission to rebrand and diversify the face of tech. If we are creating technology for a diverse world, shouldn’t we have diverse perspectives behind the scenes? In this interview, Daraiha opens our eyes to the lucrative and abundant job opportunities in the technology industry and discusses how you can start to get yourself (and your kids!) involved in tech. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams  </itunes:subtitle>
      <itunes:keywords>daraiha, power28, greene, google</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Darnell Lamont Walker: Traveling Cheap – How to Leave the Country when you Think you can’t Afford It</title>
      <description><![CDATA[<p>Darnell Lamont Walker is the Founder of Passport Required, an organization that helps people take trips out of the country who wouldn’t typically be able to afford travel. He debunks the main myths that stop black people from traveling, gives his top tips for flying on the cheap, and tells you exactly how to get started on planning your next (or first!) trip abroad without breaking the bank.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 14 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Darnell Lamont Walker is the Founder of Passport Required, an organization that helps people take trips out of the country who wouldn’t typically be able to afford travel. He debunks the main myths that stop black people from traveling, gives his top tips for flying on the cheap, and tells you exactly how to get started on planning your next (or first!) trip abroad without breaking the bank.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
      <enclosure length="36244447" type="audio/mpeg" url="https://cdn.simplecast.com/audio/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/e4b754bd-aa7c-4c35-8086-91a97ea1128d/darnell_lamont_walker_traveling_cheap_how_to_leave_the_country_when_you_think_you_can_t_afford_it_tc.mp3?aid=rss_feed&amp;feed=Ge7IP_sv"/>
      <itunes:title>Darnell Lamont Walker: Traveling Cheap – How to Leave the Country when you Think you can’t Afford It</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/e4b754bd-aa7c-4c35-8086-91a97ea1128d/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:47</itunes:duration>
      <itunes:summary>Darnell Lamont Walker is the Founder of Passport Required, an organization that helps people take trips out of the country who wouldn’t typically be able to afford travel. He debunks the main myths that stop black people from traveling, gives his top tips for flying on the cheap, and tells you exactly how to get started on planning your next (or first!) trip abroad without breaking the bank. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Darnell Lamont Walker is the Founder of Passport Required, an organization that helps people take trips out of the country who wouldn’t typically be able to afford travel. He debunks the main myths that stop black people from traveling, gives his top tips for flying on the cheap, and tells you exactly how to get started on planning your next (or first!) trip abroad without breaking the bank. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>power28, passport, lamont, noire, walker, required, black, travel, darnell</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Aaryn Lang: The Power &amp; Liberation of Black Trans Women</title>
      <description><![CDATA[<p>Aaryn Lang is an Activist, TV Show Host, and Organizer who has spent years working toward the power and liberation of Black trans women. In this interview, Aaryn gives us an inside perspective on how we can all expand the narrative of what justice looks like for black trans people in this country.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 13 Feb 2018 10:00:45 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Aaryn Lang is an Activist, TV Show Host, and Organizer who has spent years working toward the power and liberation of Black trans women. In this interview, Aaryn gives us an inside perspective on how we can all expand the narrative of what justice looks like for black trans people in this country.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Aaryn Lang: The Power &amp; Liberation of Black Trans Women</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/46ff2532-a644-4d41-8bae-20ac4cba8b87/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:25</itunes:duration>
      <itunes:summary>Aaryn Lang is an Activist, TV Show Host, and Organizer who has spent years working toward the power and liberation of Black trans women. In this interview, Aaryn gives us an inside perspective on how we can all expand the narrative of what justice looks like for black trans people in this country. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Aaryn Lang is an Activist, TV Show Host, and Organizer who has spent years working toward the power and liberation of Black trans women. In this interview, Aaryn gives us an inside perspective on how we can all expand the narrative of what justice looks like for black trans people in this country. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>aaryn, lang, power28, black, trans</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Shaun Ross: Being Unique and Unapologetically Authentic</title>
      <description><![CDATA[<p>Shaun Ross was the first male albino professional supermodel. He has graced the cover of every major magazine you can think of, but his success didn’t come to him in the way you might think.</p> <p>In this interview, Shaun talks about the importance of owning your authenticity, standing in your truth, and being unapologetically YOU. He also gives us a rare peek at what’s coming up as he embarks on the journey of his first album of music.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="https://www.motivationforblackpeople.com/" target="_blank" rel="noopener">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 12 Feb 2018 17:45:32 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Shaun Ross was the first male albino professional supermodel. He has graced the cover of every major magazine you can think of, but his success didn’t come to him in the way you might think.</p> <p>In this interview, Shaun talks about the importance of owning your authenticity, standing in your truth, and being unapologetically YOU. He also gives us a rare peek at what’s coming up as he embarks on the journey of his first album of music.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="https://www.motivationforblackpeople.com/" target="_blank" rel="noopener">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
      <enclosure length="38004006" type="audio/mpeg" url="https://cdn.simplecast.com/audio/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/b1db458e-59b1-4772-a3b6-6dd6286cb0ac/shaun_ross_being_unique_and_unapologetically_authentic_tc.mp3?aid=rss_feed&amp;feed=Ge7IP_sv"/>
      <itunes:title>Shaun Ross: Being Unique and Unapologetically Authentic</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/b1db458e-59b1-4772-a3b6-6dd6286cb0ac/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:37</itunes:duration>
      <itunes:summary>Shaun Ross was the first male albino professional supermodel. He has graced the cover of every major magazine you can think of, but his success didn’t come to him in the way you might think. In this interview, Shaun talks about the importance of owning your authenticity, standing in your truth, and being unapologetically YOU. He also gives us a rare peek at what’s coming up as he embarks on the journey of his first album of music. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Shaun Ross was the first male albino professional supermodel. He has graced the cover of every major magazine you can think of, but his success didn’t come to him in the way you might think. In this interview, Shaun talks about the importance of owning your authenticity, standing in your truth, and being unapologetically YOU. He also gives us a rare peek at what’s coming up as he embarks on the journey of his first album of music. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>for, motivation, people, top, albino, tyra, ross, interviews, model, black, banks, shaun, power28, super</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Deon Jones: How to ACTUALLY Become a Leader of the Millennial Generation</title>
      <description><![CDATA[<p>After working in the Obama White House, Deon Jones moved to LA and has become one of the leading millennial creators contributing to a wide variety of projects, including being part of the digital media team at the Oprah Winfrey Network (OWN), working with Jesse Williams to launch new cultural apps, and helping with a film project about the life of Olympian Tommie Smith with conceptual artist Glenn Kaino.</p> <p>Deon shares the lessons he has learned from being mentored by some of the greatest leaders of our time. He gives us an inside look at spaces black people rarely have access to and we discuss what it ACTUALLY takes to become a leader in the millennial generation. How do you break through to find your personal greatness? How do you empower yourself to move beyond social conditioning? Deon lets us in on the secrets to his success in this inspiring interview.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 11 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>After working in the Obama White House, Deon Jones moved to LA and has become one of the leading millennial creators contributing to a wide variety of projects, including being part of the digital media team at the Oprah Winfrey Network (OWN), working with Jesse Williams to launch new cultural apps, and helping with a film project about the life of Olympian Tommie Smith with conceptual artist Glenn Kaino.</p> <p>Deon shares the lessons he has learned from being mentored by some of the greatest leaders of our time. He gives us an inside look at spaces black people rarely have access to and we discuss what it ACTUALLY takes to become a leader in the millennial generation. How do you break through to find your personal greatness? How do you empower yourself to move beyond social conditioning? Deon lets us in on the secrets to his success in this inspiring interview.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Deon Jones: How to ACTUALLY Become a Leader of the Millennial Generation</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/e9d7dfe5-973f-458a-ac4a-ea4b9e1e1e45/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:11</itunes:duration>
      <itunes:summary>After working in the Obama White House, Deon Jones moved to LA and has become one of the leading millennial creators contributing to a wide variety of projects, including being part of the digital media team at the Oprah Winfrey Network (OWN), working with Jesse Williams to launch new cultural apps, and helping with a film project about the life of Olympian Tommie Smith with conceptual artist Glenn Kaino. Deon shares the lessons he has learned from being mentored by some of the greatest leaders of our time. He gives us an inside look at spaces black people rarely have access to and we discuss what it ACTUALLY takes to become a leader in the millennial generation. How do you break through to find your personal greatness? How do you empower yourself to move beyond social conditioning? Deon lets us in on the secrets to his success in this inspiring interview. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>After working in the Obama White House, Deon Jones moved to LA and has become one of the leading millennial creators contributing to a wide variety of projects, including being part of the digital media team at the Oprah Winfrey Network (OWN), working with Jesse Williams to launch new cultural apps, and helping with a film project about the life of Olympian Tommie Smith with conceptual artist Glenn Kaino. Deon shares the lessons he has learned from being mentored by some of the greatest leaders of our time. He gives us an inside look at spaces black people rarely have access to and we discuss what it ACTUALLY takes to become a leader in the millennial generation. How do you break through to find your personal greatness? How do you empower yourself to move beyond social conditioning? Deon lets us in on the secrets to his success in this inspiring interview. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>network, own, oprah, power28, winfrey, deon, jones</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>CurlyNikki: MORE than just Hair</title>
      <description><![CDATA[<p>Nikki Walton (@CurlyNikki) gets practical with us in this “hair therapy session” for those struggling to embrace their naturally curly hair. She shares her experiences, frustrations, and triumphs of being naturally glamorous and how embracing your hair can lead to embracing your SELF.</p> <p>This episode is about much more than just hair, we talk entrepreneurship, empowerment, and about Nikki's new #BeHerNow campaign.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sat, 10 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Nikki Walton (@CurlyNikki) gets practical with us in this “hair therapy session” for those struggling to embrace their naturally curly hair. She shares her experiences, frustrations, and triumphs of being naturally glamorous and how embracing your hair can lead to embracing your SELF.</p> <p>This episode is about much more than just hair, we talk entrepreneurship, empowerment, and about Nikki's new #BeHerNow campaign.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>CurlyNikki: MORE than just Hair</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/8802f8e6-c9dd-43a4-975c-0d1606b4424b/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:13</itunes:duration>
      <itunes:summary>Nikki Walton (@CurlyNikki) gets practical with us in this “hair therapy session” for those struggling to embrace their naturally curly hair. She shares her experiences, frustrations, and triumphs of being naturally glamorous and how embracing your hair can lead to embracing your SELF.

This episode is about much more than just hair, we talk entrepreneurship, empowerment, and about Nikki&apos;s new #BeHerNow campaign.</itunes:summary>
      <itunes:subtitle>Nikki Walton (@CurlyNikki) gets practical with us in this “hair therapy session” for those struggling to embrace their naturally curly hair. She shares her experiences, frustrations, and triumphs of being naturally glamorous and how embracing your hair can lead to embracing your SELF.

This episode is about much more than just hair, we talk entrepreneurship, empowerment, and about Nikki&apos;s new #BeHerNow campaign.</itunes:subtitle>
      <itunes:keywords>motivation, black, nikki, for, power28, people, walton, curlynikki</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Yolo Akili Robinson: HEALING – Black Emotional &amp; Mental Health</title>
      <description><![CDATA[<p>Yolo Akili Robinson is the Founder and Executive Director of BEAM – the Black Emotional and Mental Health Collective. In this interview, he discusses how we can start to reprogram and interrupt the patterns of oppression that block us from living more fulfilling lives.</p> <p>How do we process our emotions, especially the ones we don’t want to face? How do we understand the ways in which our upbringing and life story are affecting us today? Yolo provides practical tools that you can do at home and on your own to deepen your journey toward healing.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="https://www.motivationforblackpeople.com/" target="_blank" rel="noopener">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Fri, 9 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Yolo Akili Robinson is the Founder and Executive Director of BEAM – the Black Emotional and Mental Health Collective. In this interview, he discusses how we can start to reprogram and interrupt the patterns of oppression that block us from living more fulfilling lives.</p> <p>How do we process our emotions, especially the ones we don’t want to face? How do we understand the ways in which our upbringing and life story are affecting us today? Yolo provides practical tools that you can do at home and on your own to deepen your journey toward healing.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="https://www.motivationforblackpeople.com/" target="_blank" rel="noopener">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Yolo Akili Robinson: HEALING – Black Emotional &amp; Mental Health</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/9f351950-8065-41e5-b48c-056a94e4f547/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:12</itunes:duration>
      <itunes:summary>Yolo Akili Robinson is the Founder and Executive Director of BEAM – the Black Emotional and Mental Health Collective. In this interview, he discusses how we can start to reprogram and interrupt the patterns of oppression that block us from living more fulfilling lives. How do we process our emotions, especially the ones we don’t want to face? How do we understand the ways in which our upbringing and life story are affecting us today? Yolo provides practical tools that you can do at home and on your own to deepen your journey toward healing. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Yolo Akili Robinson is the Founder and Executive Director of BEAM – the Black Emotional and Mental Health Collective. In this interview, he discusses how we can start to reprogram and interrupt the patterns of oppression that block us from living more fulfilling lives. How do we process our emotions, especially the ones we don’t want to face? How do we understand the ways in which our upbringing and life story are affecting us today? Yolo provides practical tools that you can do at home and on your own to deepen your journey toward healing. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>robinson, motivation, super, power28, beam, people, yolo, for, black, sunday, soul, akili</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>8</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Mecca Woods: Astrology – Myths, Manifesting, and the Movement</title>
      <description><![CDATA[<p>Mecca Woods, one of leading black Astrologers, explains the REAL benefits of astrology without all the hocus-pocus and fairy dust. Regardless of whether you’re already obsessed with astrology, just curious, or a bit skeptical of it all – Mecca debunks some most common myths and breaks down exactly how to use astrology as a tool to make better decisions, align with your life purpose, and manifest your goals.</p> <p>She also discusses how the face of astrology has changed since black people reclaimed the tool and how we can continue to use Astrology to engage in activism and social justice movements.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Thu, 8 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Mecca Woods, one of leading black Astrologers, explains the REAL benefits of astrology without all the hocus-pocus and fairy dust. Regardless of whether you’re already obsessed with astrology, just curious, or a bit skeptical of it all – Mecca debunks some most common myths and breaks down exactly how to use astrology as a tool to make better decisions, align with your life purpose, and manifest your goals.</p> <p>She also discusses how the face of astrology has changed since black people reclaimed the tool and how we can continue to use Astrology to engage in activism and social justice movements.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Mecca Woods: Astrology – Myths, Manifesting, and the Movement</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/5e79a512-4205-49b6-8015-1a4c38d63790/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:34</itunes:duration>
      <itunes:summary>Mecca Woods, one of leading black Astrologers, explains the REAL benefits of astrology without all the hocus-pocus and fairy dust. Regardless of whether you’re already obsessed with astrology, just curious, or a bit skeptical of it all – Mecca debunks some most common myths and breaks down exactly how to use astrology as a tool to make better decisions, align with your life purpose, and manifest your goals. She also discusses how the face of astrology has changed since black people reclaimed the tool and how we can continue to use Astrology to engage in activism and social justice movements. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Mecca Woods, one of leading black Astrologers, explains the REAL benefits of astrology without all the hocus-pocus and fairy dust. Regardless of whether you’re already obsessed with astrology, just curious, or a bit skeptical of it all – Mecca debunks some most common myths and breaks down exactly how to use astrology as a tool to make better decisions, align with your life purpose, and manifest your goals. She also discusses how the face of astrology has changed since black people reclaimed the tool and how we can continue to use Astrology to engage in activism and social justice movements. Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: motivationforblackpeople.com   Hosted by Justin Michael Williams</itunes:subtitle>
      <itunes:keywords>motivation, people, chani, power28, for, mecca, nicholas, astrology, black, woods</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Wade Davis: Sports &amp; Inclusion from a Former NFL Player</title>
      <description><![CDATA[<p>Former NFL player Wade Davis takes us behind the curtain of how it was to be a closeted athlete in this intimate interview about his journey toward becoming one of the biggest advocates for inclusion in sports and beyond.</p> <p>He blew us away with his practical tips for learning how to become more accepting of people we don’t understand. We’re particularly obsessed with his tips to parents who think their kids might be LGBTQIA+, black people who feel like they don’t belong, and those willing to open their minds to new paradigms.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Wed, 7 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Former NFL player Wade Davis takes us behind the curtain of how it was to be a closeted athlete in this intimate interview about his journey toward becoming one of the biggest advocates for inclusion in sports and beyond.</p> <p>He blew us away with his practical tips for learning how to become more accepting of people we don’t understand. We’re particularly obsessed with his tips to parents who think their kids might be LGBTQIA+, black people who feel like they don’t belong, and those willing to open their minds to new paradigms.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Wade Davis: Sports &amp; Inclusion from a Former NFL Player</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/48350353-449f-4237-a7d4-e49d185d4fe3/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:00</itunes:duration>
      <itunes:summary>Former NFL player Wade Davis takes us behind the curtain of how it was to be a closeted athlete in this intimate interview about his journey toward becoming one of the biggest advocates for inclusion in sports and beyond. We’re particularly obsessed with his tips to parents who think their kids might be LGBTQIA+, black people who feel like they don’t belong, and those willing to open their minds to new paradigms.</itunes:summary>
      <itunes:subtitle>Former NFL player Wade Davis takes us behind the curtain of how it was to be a closeted athlete in this intimate interview about his journey toward becoming one of the biggest advocates for inclusion in sports and beyond. We’re particularly obsessed with his tips to parents who think their kids might be LGBTQIA+, black people who feel like they don’t belong, and those willing to open their minds to new paradigms.</itunes:subtitle>
      <itunes:keywords>for, motivation, blavity, gay, wade, people, davis, scholly, nfl, black, power28, lgbtq</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Christopher Gray: How to ACTUALLY Find Investors and Start a Business</title>
      <description><![CDATA[<p>Christopher Gray has been featured on Oprah’s Super Soul 100 list, Forbes 30 under 30, and appeared on Shark Tank for his incredible work creating the app Scholly, which connects students to millions of dollars in scholarships.</p> <p>How do you find a mentor? How do you pitch your idea to potential investors to find money? How do you get the most out of networking events? How is the process different for black entrepreneurs? Chris gives us the exact roadmap.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Tue, 6 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Christopher Gray has been featured on Oprah’s Super Soul 100 list, Forbes 30 under 30, and appeared on Shark Tank for his incredible work creating the app Scholly, which connects students to millions of dollars in scholarships.</p> <p>How do you find a mentor? How do you pitch your idea to potential investors to find money? How do you get the most out of networking events? How is the process different for black entrepreneurs? Chris gives us the exact roadmap.</p> Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a>   Hosted by Justin Michael Williams
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Christopher Gray: How to ACTUALLY Find Investors and Start a Business</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/0078425b-4f20-49a1-9ac6-a00276cda7ad/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:58</itunes:duration>
      <itunes:summary>Christopher Gray has been featured on Oprah’s Super Soul 100 list, Forbes 30 under 30, and appeared on Shark Tank for his incredible work creating the app Scholly, which connects students to millions of dollars in scholarships. How do you find a mentor? How do you pitch your idea to potential investors to find money? How do you get the most out of networking events? How is the process different for black entrepreneurs? Chris gives us the exact roadmap.</itunes:summary>
      <itunes:subtitle>Christopher Gray has been featured on Oprah’s Super Soul 100 list, Forbes 30 under 30, and appeared on Shark Tank for his incredible work creating the app Scholly, which connects students to millions of dollars in scholarships. How do you find a mentor? How do you pitch your idea to potential investors to find money? How do you get the most out of networking events? How is the process different for black entrepreneurs? Chris gives us the exact roadmap.</itunes:subtitle>
      <itunes:keywords>black, gray, help, self, scholly, christopher, shark, tank, blackpeople, chris, motivationforblackpeople, investors, entrepreneurs</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Shelah Marie: Curvy, Curly, Conscious</title>
      <description><![CDATA[<p>Shelah Marie, Founder of the Curly, Curvy, Conscious movement gives it to us straight with this “self-help” meets “real talk” interview. She discuss her own journey to self-love, how she created one of the largest online platforms for black women, and what you can do today to start living a more elevated life – from the inside out.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 5 Feb 2018 08:19:27 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Shelah Marie, Founder of the Curly, Curvy, Conscious movement gives it to us straight with this “self-help” meets “real talk” interview. She discuss her own journey to self-love, how she created one of the largest online platforms for black women, and what you can do today to start living a more elevated life – from the inside out.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Shelah Marie: Curvy, Curly, Conscious</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/b7ef5e40-0294-4ae2-81af-346e65ef40a8/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:33</itunes:duration>
      <itunes:summary>Shelah Marie, Founder of the Curly, Curvy, Conscious movement gives it to us straight with this “self-help” meets “real talk” interview. She discuss her own journey to self-love, how she created one of the largest online platforms for black women, and what you can do today to start living a more elevated life – from the inside out.</itunes:summary>
      <itunes:subtitle>Shelah Marie, Founder of the Curly, Curvy, Conscious movement gives it to us straight with this “self-help” meets “real talk” interview. She discuss her own journey to self-love, how she created one of the largest online platforms for black women, and what you can do today to start living a more elevated life – from the inside out.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Darnell L. Moore: Break the System Through Inner Transformation</title>
      <description><![CDATA[<p>One of the most respected authors and thought leaders of the generation, Darnell L. Moore, discusses what it really means to do the inner work required to break free from the systems of oppression that have been placed upon us, and that we sometimes unknowingly create and uphold. </p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sun, 4 Feb 2018 02:23:42 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>One of the most respected authors and thought leaders of the generation, Darnell L. Moore, discusses what it really means to do the inner work required to break free from the systems of oppression that have been placed upon us, and that we sometimes unknowingly create and uphold. </p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Darnell L. Moore: Break the System Through Inner Transformation</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/3ae80d/3ae80df7-2fa5-436e-892a-9157cfe9e423/b9af4ac7-5b3a-4364-b6ff-6ad67f3b15a1/3000x3000/motivationforblackpeoplepodcastcover.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:19</itunes:duration>
      <itunes:summary>One of the most respected authors and thought leaders of the generation, Darnell L. Moore, discusses what it really means to do the inner work required to break free from the systems of oppression that have been placed upon us, and that we sometimes unknowingly create and uphold.</itunes:summary>
      <itunes:subtitle>One of the most respected authors and thought leaders of the generation, Darnell L. Moore, discusses what it really means to do the inner work required to break free from the systems of oppression that have been placed upon us, and that we sometimes unknowingly create and uphold.</itunes:subtitle>
      <itunes:keywords>meditation, motivation, davis, yolo, akili, l, moore, people, cassius, oprah, for, darnell, blacklivesmatter, black, healing, therapy, wade</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>3</itunes:episode>
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      <title>Tarell Alvin McCraney: Moonlight and Advice for Budding Black Artists</title>
      <description><![CDATA[<p>Tarell Alvin McCraney gives us a real behind the scenes look at his road to winning the Academy Award for <em>Moonlight</em> and his best practical pieces of advice for budding black artists with a dream of writing.</p> <p>Should you use art for our own healing? What creates a good drama? What are the first steps to telling your story in an authentic way? What are some of the biggest mistakes storytellers make? Tarell answers all of this and more.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Sat, 3 Feb 2018 05:00:00 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Tarell Alvin McCraney gives us a real behind the scenes look at his road to winning the Academy Award for <em>Moonlight</em> and his best practical pieces of advice for budding black artists with a dream of writing.</p> <p>Should you use art for our own healing? What creates a good drama? What are the first steps to telling your story in an authentic way? What are some of the biggest mistakes storytellers make? Tarell answers all of this and more.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com/">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Tarell Alvin McCraney: Moonlight and Advice for Budding Black Artists</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:30:55</itunes:duration>
      <itunes:summary>Tarell Alvin McCraney gives us a real behind the scenes look at his road to winning the Academy Award for Moonlight and his best practical pieces of advice for budding black artists with a dream of writing.

Should you use art for our own healing? What creates a good drama? What are the first steps to telling your story in an authentic way? What are some of the biggest mistakes storytellers make? Tarell answers all of this and more.</itunes:summary>
      <itunes:subtitle>Tarell Alvin McCraney gives us a real behind the scenes look at his road to winning the Academy Award for Moonlight and his best practical pieces of advice for budding black artists with a dream of writing.

Should you use art for our own healing? What creates a good drama? What are the first steps to telling your story in an authentic way? What are some of the biggest mistakes storytellers make? Tarell answers all of this and more.</itunes:subtitle>
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      <title>Malcolm &quot;MJ&quot; Harris: How To Make More Money</title>
      <description><![CDATA[<p>Malcolm “MJ” Harris (featured by Oprah) gives an in your face, tough love interview about how we can actually make more money, regardless of whether you work a full-time job or have your own business idea.</p> <p>He covers the biggest causes of self-sabotage and how our emotions affect our ability to surpass our money threshold.</p> <p>He ends with 3 tangible tips that will empower every listener to start creating more wealth right away.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Fri, 2 Feb 2018 01:06:33 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Malcolm “MJ” Harris (featured by Oprah) gives an in your face, tough love interview about how we can actually make more money, regardless of whether you work a full-time job or have your own business idea.</p> <p>He covers the biggest causes of self-sabotage and how our emotions affect our ability to surpass our money threshold.</p> <p>He ends with 3 tangible tips that will empower every listener to start creating more wealth right away.</p> <p>Go to our website to join thousands of other black people in our global community and get unapologetically black empowerment, inspiration, and tangible tips delivered directly to your inbox once per week: <a href="http://www.motivationforblackpeople.com">motivationforblackpeople.com</a></p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Malcolm &quot;MJ&quot; Harris: How To Make More Money</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:33:38</itunes:duration>
      <itunes:summary>Malcolm “MJ” Harris (featured by Oprah) gives an in your face, tough love interview about how we can actually make more money, regardless of whether you work a full-time job or have your own business idea. He covers the biggest causes of self-sabotage and how our emotions affect our ability to surpass our money threshold. He ends with 3 tangible tips that will empower every listener to start creating more wealth right away.</itunes:summary>
      <itunes:subtitle>Malcolm “MJ” Harris (featured by Oprah) gives an in your face, tough love interview about how we can actually make more money, regardless of whether you work a full-time job or have your own business idea. He covers the biggest causes of self-sabotage and how our emotions affect our ability to surpass our money threshold. He ends with 3 tangible tips that will empower every listener to start creating more wealth right away.</itunes:subtitle>
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      <title>Alicia Garza: The TRUTH about #BlackLivesMatter</title>
      <description><![CDATA[<p>Alicia Garza (Co-founder of #BlackLivesMatter) tells us the real story about how BLM began, clarifies the real mission and purpose, and gives her three top tips for getting involved in the movement in your own way.</p> <p>Go to our website to join the global community: <a href="http://www.motivationforblackpeople.com">motivationforblackpeople.com</a></p> <p>Weekly videos, inspiration, and tangible tips delivered directly to your inbox.</p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></description>
      <pubDate>Mon, 29 Jan 2018 06:07:09 +0000</pubDate>
      <author>hello@justinmichaelwilliams.com (Justin Michael Williams)</author>
      <link>http://www.motivationforblackpeople.com</link>
      <content:encoded><![CDATA[<p>Alicia Garza (Co-founder of #BlackLivesMatter) tells us the real story about how BLM began, clarifies the real mission and purpose, and gives her three top tips for getting involved in the movement in your own way.</p> <p>Go to our website to join the global community: <a href="http://www.motivationforblackpeople.com">motivationforblackpeople.com</a></p> <p>Weekly videos, inspiration, and tangible tips delivered directly to your inbox.</p> <p>Hosted by Justin Michael Williams</p>
<p><p>New Inspiration Sessions are released monthly.<br>Learn more at <a href="https://www.justinmichaelwilliams.com/">justinmichaelwilliams.com</a></p></p>]]></content:encoded>
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      <itunes:title>Alicia Garza: The TRUTH about #BlackLivesMatter</itunes:title>
      <itunes:author>Justin Michael Williams</itunes:author>
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      <itunes:duration>00:35:40</itunes:duration>
      <itunes:summary>Alicia Garza (Co-founder of #BlackLivesMatter) tells us the real story about how BLM began, clarifies the real mission and purpose, and gives her three top tips for getting involved in the movement in your own way. Go to our website to join the global community: motivationforblackpeople.com Weekly videos, inspiration, and tangible tips delivered directly to your inbox. Hosted by Justin Michael Williams</itunes:summary>
      <itunes:subtitle>Alicia Garza (Co-founder of #BlackLivesMatter) tells us the real story about how BLM began, clarifies the real mission and purpose, and gives her three top tips for getting involved in the movement in your own way. Go to our website to join the global community: motivationforblackpeople.com Weekly videos, inspiration, and tangible tips delivered directly to your inbox. Hosted by Justin Michael Williams</itunes:subtitle>
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