https://simplecast.com Reconnecting Us Soulful conversations that deepen our relationships to ourselves and each other en Sat, 24 Sep 2022 10:00:00 +0000 Sat, 24 Sep 2022 10:00:11 +0000 https://reconnecting-us.simplecast.com Reconnecting Us https://image.simplecastcdn.com/images/275b9adb-60e4-477f-b0d5-3dc3ede44dc8/9cb90ab7-67b2-44b3-872e-798124be4a3a/3000x3000/blue-underwater-portraits-news-and-politics-podcast-cover-3.jpg?aid=rss_feed https://reconnecting-us.simplecast.com episodic Soulful conversations that deepen our relationships to ourselves and each other Ruchi Jain no https://feeds.simplecast.com/GX5gE2Tt creative, new world, death, authentic, belonging, truth, conversation, darkness, deepen, vulnerability, friends, grief, hiding, introvert, life, light, loss, loving myself, loving yourself, ourselves, recalibrate, relationships, resonance, sensitive, shining your light, spirituality, us Ruchi Jain ruchigirl75@gmail.com ffe995e6-babf-464e-a95f-66460f763dd7 Starting Your Day Meditation ---Daily Meditation/Prayer Sept 24 2022 as always, can write to me at deeprootsrisinglight@gmail.com

]]> Sat, 24 Sep 2022 10:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/starting-your-day-meditation-daily-meditation-prayer-sept-24-2022-_btvTY61 as always, can write to me at deeprootsrisinglight@gmail.com

]]> Starting Your Day Meditation ---Daily Meditation/Prayer Sept 24 2022 Ruchi Jain 00:09:44 This meditation, we begin by a short body stretch, followed by a relaxing meditation/prayer to begin our day. Can be done anytime. This meditation, we begin by a short body stretch, followed by a relaxing meditation/prayer to begin our day. Can be done anytime. meditation, self care, nurturing, wellness, healing, starting the day, daily meditation, new day, wholeness, self love, daily prayer no full 11 2 31628698-466f-4589-8674-da0515dd3f2c Claiming your own power meditation --Daily meditation/Prayer Series Sept 23 2022 Fri, 23 Sep 2022 17:20:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/claiming-your-own-power-meditation-daily-meditation-prayer-series-sept-23-2022-MtvFpTMd Claiming your own power meditation --Daily meditation/Prayer Series Sept 23 2022 Ruchi Jain 00:24:31 Here we meditate on claiming the self power we already hold. Here we meditate on claiming the self power we already hold. meditation, knowing your own power, self care, wellness, healing, daily meditation, knowing your own worth, self agency, manifestation, self power no full 10 2 b7b6d8b1-bbf1-437b-ad98-5c2d33b087b5 Daily Meditation--Fall Equinox Sept 22 2022 as always, you can write to me at deeprootsrisinglight@gmail.com

]]> Thu, 22 Sep 2022 16:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/daily-meditation-fall-equinox-sept-22-2022-J8mau4h_ as always, you can write to me at deeprootsrisinglight@gmail.com

]]> Daily Meditation--Fall Equinox Sept 22 2022 Ruchi Jain 00:18:19 Today is a walking/moving meditation ---can be done anytime anyplace. Today is a walking/moving meditation ---can be done anytime anyplace. meditation, new energy, self care, moving meditation, wellness, healing, walking meditation, daily meditation, self love, letting go, manifesting no full 9 2 9729efed-653b-439d-a7d7-0cbafa2e3ceb Tapping In to Self Meditation --Daily Meditation/Prayer Sept 21 2022 write to me at deeprootsrisinglight@gmail.com 

]]> Wed, 21 Sep 2022 16:15:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/tapping-in-to-self-meditation-daily-meditation-prayer-sept-21-2022-1j2zbAzv write to me at deeprootsrisinglight@gmail.com 

]]> Tapping In to Self Meditation --Daily Meditation/Prayer Sept 21 2022 Ruchi Jain 00:17:50 This meditation can be done anytime or anyplace or as a daily way to tap into yourself. This meditation can be done anytime or anyplace or as a daily way to tap into yourself. meditation, intuition, self-reflection, inner wisdom, wisdom, loving self, wellness, healing, prayer, finding yourself, self-acceptance, tapping in no full 8 2 499f1f38-86b8-4546-a005-e7b856062c60 Daily Meditation/Prayer Sept 20 2022 as always, you can write to me at deeprootsrisinglight@gmail.com   (deep roots rising light)

]]> Tue, 20 Sep 2022 10:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/daily-meditation-prayer-sept-20-2022-2TRDFFDO as always, you can write to me at deeprootsrisinglight@gmail.com   (deep roots rising light)

]]> Daily Meditation/Prayer Sept 20 2022 Ruchi Jain 00:15:51 Today's meditation is on fear. Today's meditation is on fear. self reflection, wellness, facing fear, healing, nourishment, tuning into self, fear, daily meditation, out of the box, daily prayer, tapping in, nurturing self no full 7 2 90a1b146-5584-4cc5-a40a-c609d97d35ab Daily Meditation Sept 19 2022 as always, you can write to me at deeprootsrisinglight@gmail.com  (deep roots rising light) 

]]> Mon, 19 Sep 2022 10:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/daily-meditation-sept-19-2022-JvrYDQ_v as always, you can write to me at deeprootsrisinglight@gmail.com  (deep roots rising light) 

]]> Daily Meditation Sept 19 2022 Ruchi Jain 00:16:52 Today is strictly a guided meditation, after I describe to you an Oracle card I picked for the day. I hope it is useful and enjoyable. Today is strictly a guided meditation, after I describe to you an Oracle card I picked for the day. I hope it is useful and enjoyable. meditation, relax, wellness, you are enough, healing, daily meditation, walking the edge, tap in, tune in, have what is necessary no full 6 2 0c1ab596-3323-4326-93a8-b4600d998fad Daily Prayer/Meditation Sept 18 2022 write to me at deeprootsrisinglight@gmail.com.  (deep roots rising light) 

]]> Sun, 18 Sep 2022 12:30:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/daily-prayer-meditation-sept-18-2022-xmF9nwBG write to me at deeprootsrisinglight@gmail.com.  (deep roots rising light) 

]]> Daily Prayer/Meditation Sept 18 2022 Ruchi Jain 00:09:12 Today's offering --prayer/meditation. Today's offering --prayer/meditation. meditation, daily meditation, unburnable, daily prayer, tapping in no full 5 2 efd7ffb3-dc7c-45e6-be69-da2a5e85340c Daily Meditation/Prayer Sept 17 2022 as always, contact me by emailing deeprootsrisinglight@gmail.com

]]> Sat, 17 Sep 2022 16:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/daily-meditation-prayer-sept-17-2022-IWUSp_J5 as always, contact me by emailing deeprootsrisinglight@gmail.com

]]> Daily Meditation/Prayer Sept 17 2022 Ruchi Jain 00:04:57 Today, I am starting a daily prayer/meditation podcast series. Let's see how long I can maintain it! I hope to do a short (5 or so minute) meditation/prayer episode that I record at the beginning of my day for you to listen to and tap into yourself and your Spirit and your Spirit's connection to the All That Is. Thank you for coming along with me on this new adventure.. Today, I am starting a daily prayer/meditation podcast series. Let's see how long I can maintain it! I hope to do a short (5 or so minute) meditation/prayer episode that I record at the beginning of my day for you to listen to and tap into yourself and your Spirit and your Spirit's connection to the All That Is. Thank you for coming along with me on this new adventure.. no full 4 2 c5f82776-1635-4f1f-b119-5dd8f8887602 Talking to the Other Side, Interview with Psychic Medium Christine Barath You can find out more about Christine at ChristineBarath.com 

You can find out more about me at www.deeprootsrising.com 

You can write to me at deeprootsrisinglight@gmail.com

 

]]> Mon, 11 Apr 2022 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/talking-to-the-other-side-interview-with-psychic-medium-christine-barath-_k_yNWe_ You can find out more about Christine at ChristineBarath.com 

You can find out more about me at www.deeprootsrising.com 

You can write to me at deeprootsrisinglight@gmail.com

 

]]> Talking to the Other Side, Interview with Psychic Medium Christine Barath Ruchi Jain 00:41:48 In this episode, I talk to Christine Barath, Psychic Medium about how she began doing what she does and the gifts and challenges of her work. In this episode, I talk to Christine Barath, Psychic Medium about how she began doing what she does and the gifts and challenges of her work. no full 3 2 fd1ef410-8fd5-4c9f-8506-5b377c22f55e Technique for drawing energetic boundaries between you and another You can contact me by email : deeprootsrisinglight@gmail.com 

My website is : www.deeprootsrising.com   

]]> Sun, 20 Mar 2022 14:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/technique-for-drawing-energetic-boundaries-between-you-and-another-u9Yzb5vp You can contact me by email : deeprootsrisinglight@gmail.com 

My website is : www.deeprootsrising.com   

]]> Technique for drawing energetic boundaries between you and another Ruchi Jain 00:18:38 Here, I lead you through a brief meditation where we practice a technique of creating energetic/emotional boundaries between you and any other in your space. This may be especially helpful for highly sensitives and empaths, but anyone at all may benefit--if you at times have trouble drawing boundaries. Here, I lead you through a brief meditation where we practice a technique of creating energetic/emotional boundaries between you and any other in your space. This may be especially helpful for highly sensitives and empaths, but anyone at all may benefit--if you at times have trouble drawing boundaries. meditation, wellness, inner space, healing, keeping safe, drawing boundaries, highly sensitive, energy, energetic boundaries, boundaries, empath no full 2 2 9962e278-cdb8-489d-9d7c-2c91bc3b811a Where I'm at now, as we start Season 2, and second year of this podcast Write to me anytime at deeprootsrisinglight@gmail.com

Check out my website : www.deeprootsrising.com 

]]> Sun, 20 Mar 2022 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/where-im-at-now-as-we-start-season-2-and-second-year-of-this-podcast-QG3UP6Qi Write to me anytime at deeprootsrisinglight@gmail.com

Check out my website : www.deeprootsrising.com 

]]> Where I'm at now, as we start Season 2, and second year of this podcast Ruchi Jain 00:25:51 In this episode, I reflect on where I am at now, a year into starting this podcast. it's hard to believe its only just been a year. I feel more confident and a lot has changed. I reflect on my brother and losing him, and what he's taught me. I share some of my personal story from the past year. In this episode, I reflect on where I am at now, a year into starting this podcast. it's hard to believe its only just been a year. I feel more confident and a lot has changed. I reflect on my brother and losing him, and what he's taught me. I share some of my personal story from the past year. personal story, death, wellness, new season, healing, connection, loss of sibling, love, inner world, introvert, narcissist, truth, grief, heartfelt truth, empath, loss no full 1 2 efa39075-1133-4fcb-91b6-fb1120c435eb Meditation to Practice Receiving What it is You Want. If you'd like to know more about me, check out www.deeprootsrising.com. 

You can also write to me at deeprootsrisinglight@gmail.com

]]> Thu, 30 Dec 2021 14:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/meditation-to-practice-receiving-what-it-is-you-want-VYWVdocG If you'd like to know more about me, check out www.deeprootsrising.com. 

You can also write to me at deeprootsrisinglight@gmail.com

]]> Meditation to Practice Receiving What it is You Want. Ruchi Jain 00:19:06 Here we practice through meditation receiving the desires we wish to bring into our lives. Receiving is Yin Energy. Doing is Yang energy. Practicing both is necessary to feel well-balanced. Here we practice through meditation receiving the desires we wish to bring into our lives. Receiving is Yin Energy. Doing is Yang energy. Practicing both is necessary to feel well-balanced. meditation, 10 minute meditation, yin, desire, harmony, energy, receiving, balance, rest, rejuvenation no bonus 1 08b565cd-f207-45af-a9e3-e082aff5e13f Allowing Yourself to Receive What It Is You Want if you would like to find out more about me, check out www.deeprootsrising.com 

]]> Thu, 30 Dec 2021 14:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/allowing-yourself-to-receive-what-it-is-you-want-f3QnrM54 if you would like to find out more about me, check out www.deeprootsrising.com 

]]> Allowing Yourself to Receive What It Is You Want Ruchi Jain 00:16:40 An episode that discusses the importance of pausing in our everyday busy lives to receive and take in what we value and love and enjoy. So, that we allow in all that we want to manifest and recognize it when it appears into our lives. An episode that discusses the importance of pausing in our everyday busy lives to receive and take in what we value and love and enjoy. So, that we allow in all that we want to manifest and recognize it when it appears into our lives. meditation, what do you really want, enjoyment, pause, wanting, desire, harmony, allowing, peace, receiving, reconnecting no full 13 1 d1ad76d6-e970-4dc2-ba52-34124c9d21d5 Accepting What is Thu, 9 Dec 2021 14:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/accepting-what-is-WeExbI9t Accepting What is Ruchi Jain 00:08:40 How when we accept where we are at now, we may actually have a chance of getting to where we want to be. How when we accept where we are at now, we may actually have a chance of getting to where we want to be. self compassion, what is, healing, harmony, acceptance, peace, self love, first step to getting to where we want to be, manifestation no full 12 1 f3679407-f326-43a8-b2cc-e93b03993271 Full Moon Aquarius--Shining your Unique Light out in the World. To get in touch, email me at deeprootsrisinglight@gmail.com or check out my website at www.deeprootsrising.com

]]> Sat, 21 Aug 2021 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/full-moon-aquarius-shining-your-unique-light-out-in-the-world-Yyv3x25r To get in touch, email me at deeprootsrisinglight@gmail.com or check out my website at www.deeprootsrising.com

]]> Full Moon Aquarius--Shining your Unique Light out in the World. Ruchi Jain 00:27:12 In this episode, I share my take on the Full Moon Aquarius in Leo happening on August 21-22. I share 2 specific practices on how to grow your inner love/your inner high vibration inside yourself so that you can better emanate it out into the world. In this episode, I share my take on the Full Moon Aquarius in Leo happening on August 21-22. I share 2 specific practices on how to grow your inner love/your inner high vibration inside yourself so that you can better emanate it out into the world. self care, shining your light, sharing your gifts, full moon, home inside yourself, nourishing, horoscope, finding your purpose, small moments, connection, authenticity, astrology, how you talk to yourself, moon, self love, loving yourself, being in the zone, uranus, mirror work, aquarius no full 11 1 869e4a7e-353d-4090-b7cb-c457683ada0f My Poems from Episode 10 My website is www.deeprootsrising.com

Write to me at deeprootsrisinglight@gmail.com

]]> Mon, 19 Jul 2021 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/my-poems-from-episode-10-lm6Vh9Hw My website is www.deeprootsrising.com

Write to me at deeprootsrisinglight@gmail.com

]]> My Poems from Episode 10 Ruchi Jain 00:06:25 Here are just the 3 poems read by me, from the previous episode (episode 10). Here are just the 3 poems read by me, from the previous episode (episode 10). sensitivity, personal story, poems, vulnerability, bonus, no apologies, truth, power, here i am, standing in my power, feminine power, feminine, my poetry no bonus 1 ce5dd8c8-eb48-4f44-9f0b-f6e73f0e5696 No longer apologizing for being myself and embracing the Wild Feminine within If you would like to write to me, please do so at deeprootsrisinglight@gmail.com

my website is www.deeprootsrising.com

]]> Mon, 19 Jul 2021 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/no-longer-apologizing-for-being-myself-and-embracing-the-wild-feminine-within-tZJj3hAi If you would like to write to me, please do so at deeprootsrisinglight@gmail.com

my website is www.deeprootsrising.com

]]> No longer apologizing for being myself and embracing the Wild Feminine within Ruchi Jain 00:39:56 Here I read 3 recent poems I wrote and talk about the stories behind them. Here I read 3 recent poems I wrote and talk about the stories behind them. finding myself, poetry, personal story, wild feminine, home inside yourself, finding yourself, connection, vulnerability, no longer apologizing, authenticity, renewal, no apologies, true self, embracing self, home inside, empath, connection to self yes full 10 1 cc9a4a49-971e-4711-90ec-b32f6c053e69 The Gifts and Challenges of Being an Empath--Conversation with Alison Nappi To reach Alison Nappi, you can email her at thewildnessdeck@gmail.com  or find her on FB or TikTok at Alison Nappi, Author.   And on IG with @alisonnappi 

 

You can email me at deeprootsrisinglight@gmail.com or check out my website at deeprootsrising.com 

]]> Wed, 30 Jun 2021 13:30:00 +0000 ruchigirl75@gmail.com (Alison Nappi) https://reconnecting-us.simplecast.com/episodes/the-gifts-and-challenges-of-being-an-empath-conversation-with-alison-nappi-wlwepKIq To reach Alison Nappi, you can email her at thewildnessdeck@gmail.com  or find her on FB or TikTok at Alison Nappi, Author.   And on IG with @alisonnappi 

 

You can email me at deeprootsrisinglight@gmail.com or check out my website at deeprootsrising.com 

]]> The Gifts and Challenges of Being an Empath--Conversation with Alison Nappi Alison Nappi 00:48:48 In this interview, Alison and I talk about what it means to be an empath, and how it is an 'aptitude' that can be developed, and utilized for the individual and for those they are 'in life' with. We go into the mechanics of what makes an empath. In this interview, Alison and I talk about what it means to be an empath, and how it is an 'aptitude' that can be developed, and utilized for the individual and for those they are 'in life' with. We go into the mechanics of what makes an empath. caring, trauma, mechanics of becoming, aptitude, sensitivity, where you end and begin, sixth sense, healing, identity, gifts, energy, energetic boundaries, empathic overwhelm, boundaries, challenges, reconnection, empath, restoration, empathy, feeling no full 9 1 62021ad6-01d1-461d-8f15-a64dc3389407 Deep Reflections about Death, Responsibility, Grief, Loss--My Personal Story. If you would like to write me, you can at deeprootsrisinglight@gmail.com  .. my website is www.deeprootsrising.com 

]]> Wed, 9 Jun 2021 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/deep-reflections-about-death-responsibility-grief-loss-my-personal-story-W64NKtuk If you would like to write me, you can at deeprootsrisinglight@gmail.com  .. my website is www.deeprootsrising.com 

]]> Deep Reflections about Death, Responsibility, Grief, Loss--My Personal Story. Ruchi Jain 00:20:58 Here, I get deep into my true reflections and wisdom gained since my brother's passing. The moment you lose someone you truly love, you are never the same. And, I have had a lot of crying, processing, flowing through of emotion and understanding in the last couple years. I share some of it here. Here, I get deep into my true reflections and wisdom gained since my brother's passing. The moment you lose someone you truly love, you are never the same. And, I have had a lot of crying, processing, flowing through of emotion and understanding in the last couple years. I share some of it here. personal story, siblings, death, healing, life after death, light in the dark, mediumship, holding space, life, responsibility, hope, honesty, grief, spiritual, spirituality, loss of my brother, afterlife, loss no full 8 1 a9a4b50a-28e6-4051-acce-f2f872fa2149 Just Listen--how we cannot know another's internal life, no matter how well we know them My brother did not commit suicide.  He did contemplate it.  

I want to share with you the number for the Suicide Prevention Hotline in the U.S. It is 800-273-8255. 

There are international numbers/resources also available, and can be easily found through an online search.   www.opencounseling.com is one place to find them.  

 

]]> Sun, 6 Jun 2021 22:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/just-listen-how-we-cannot-know-anothers-internal-life-no-matter-how-well-we-know-them-PnQCLCCi My brother did not commit suicide.  He did contemplate it.  

I want to share with you the number for the Suicide Prevention Hotline in the U.S. It is 800-273-8255. 

There are international numbers/resources also available, and can be easily found through an online search.   www.opencounseling.com is one place to find them.  

 

]]> Just Listen--how we cannot know another's internal life, no matter how well we know them Ruchi Jain 00:26:53 In this episode, I share some of my personal story of loss of my brother, and an important lesson I've learned and growth that has happened since. In this episode, I share some of my personal story of loss of my brother, and an important lesson I've learned and growth that has happened since. active healing, personal story, siblings, death, soul, how to hold space, healing, listening, guilt, hearing another, active listening, shadow, holding space, growth, depression, grief, internal story, just listen, drug addiction, loss yes full 7 1 b0efd0cb-a334-4839-b080-8427524ff4f5 Reconnecting to Our Shared Humanity and Light--Conversation with Susan Grace, Astrologer To contact Susan Grace, check out susangrace.org ;  her podcast is called "Be the Evidence, w/Susan Grace" 

To contact me, you can write me at deeprootsrisinglight@gmail.com or check out deeprootsrising.com 

]]> Sat, 22 May 2021 13:00:00 +0000 ruchigirl75@gmail.com (Susan Grace) https://reconnecting-us.simplecast.com/episodes/reconnecting-to-our-shared-humanity-and-light-conversation-with-susan-grace-astrologer-oOo9r0f5 To contact Susan Grace, check out susangrace.org ;  her podcast is called "Be the Evidence, w/Susan Grace" 

To contact me, you can write me at deeprootsrisinglight@gmail.com or check out deeprootsrising.com 

]]> Reconnecting to Our Shared Humanity and Light--Conversation with Susan Grace, Astrologer Susan Grace 01:00:13 In this episode, Susan shares her experience of Astrology, and the wisdom she has gained through her work with clients and her own life. In this episode, Susan shares her experience of Astrology, and the wisdom she has gained through her work with clients and her own life. well watchers, planets, vibration, shared humanity, healing, changing consciousness, age of aquarius, shadow, recalibration, witnessing, humanity, holding space, future, astrology, higher vibration, darkness, hope, consciousness, reconnecting you, light, resonance yes full 6 1 0365c21f-5175-48a1-8c9a-e1500c1f27af Finding Your True Nature Meditation If you would like to write to me, please do at deeprootsrisinglight@gmail.com 

]]> Sun, 25 Apr 2021 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/finding-your-true-nature-meditation-QKU3N8uP If you would like to write to me, please do at deeprootsrisinglight@gmail.com 

]]> Finding Your True Nature Meditation Ruchi Jain 00:10:41 This is a 10 minute meditation to help you relax into your true nature. This is a 10 minute meditation to help you relax into your true nature. meditation, relax, let go, 10 minute meditation, becoming you, relax into, reconnecting you, find your true nature no bonus 1 edf1728b-c429-4b5a-b356-38ba273d5cff Embracing Your True Nature Book I referred to in episode---"Sensitive is the New Strong--The Power of Empaths in an Increasingly Harsh World", by Anita Moorjani.  

See my website for more about me---www.deeprootsrising.com 

]]> Sun, 25 Apr 2021 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/embracing-your-true-nature-ERvS3Nyv Book I referred to in episode---"Sensitive is the New Strong--The Power of Empaths in an Increasingly Harsh World", by Anita Moorjani.  

See my website for more about me---www.deeprootsrising.com 

]]> Embracing Your True Nature Ruchi Jain 00:38:18 How I finally have embraced my true nature, and how we all need to. Your light is needed in the world. How I finally have embraced my true nature, and how we all need to. Your light is needed in the world. healing, embrace your true nature, sensitive, us, no more shame, harmony, the ties that bind, you got this, sensitive is the new strong, true nature, be you, strong, resonance, empath, reconnecting, internal resonance no full 5 1 945fb860-7729-4860-9329-3a6d7f1f6add How being in vulnerability is the first key to unraveling loneliness. If you would like to connect further, email me at deeprootsrisinglight@gmail.com or check out www.deeprootsrising.com

]]> Sun, 28 Mar 2021 13:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/how-being-in-vulnerability-is-the-first-key-to-unraveling-loneliness-q0EjjPB8 If you would like to connect further, email me at deeprootsrisinglight@gmail.com or check out www.deeprootsrising.com

]]> How being in vulnerability is the first key to unraveling loneliness. Ruchi Jain 00:25:45 Here, I share a bit of my personal story and how it relates to shame and vulnerability to finding empathy and understanding---that becomes the key to unraveling myself and my feelings to becoming friends with myself. That becomes the foundation of learning how to relate to others authentically. And how you can do the same. Here, I share a bit of my personal story and how it relates to shame and vulnerability to finding empathy and understanding---that becomes the key to unraveling myself and my feelings to becoming friends with myself. That becomes the foundation of learning how to relate to others authentically. And how you can do the same. brene brown, home in ourself, vibration, relating, emotion, isolation, expressive arts, people, loneliness, healing, friends, alone, authentic connection, shame, connection, together, vulnerability, human contact, loving yourself, unraveling, connecting to oneself, creativity, resonance, healing emotion, pandemic, genuine, empathy no full 4 1 ed0cfde7-1bf4-446f-9fa6-3c7a9b8a32b7 Reconnecting Through the Body, Part 2 If you would like to write to me, please do so at deeprootsrisinglight@gmail.com or look at deeprootsrising.com 

]]> Sat, 13 Mar 2021 11:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/reconnecting-through-the-body-part-2-zBWw5Lko If you would like to write to me, please do so at deeprootsrisinglight@gmail.com or look at deeprootsrising.com 

]]> Reconnecting Through the Body, Part 2 Ruchi Jain 00:30:43 In this episode, we go over very practical grounding techniques to help you come back to the present moment, in your body, here and now. There is also a technique shared to help you know when your body is saying "Yes" and when it is saying "No". At the end, there is a walking meditation. In this episode, we go over very practical grounding techniques to help you come back to the present moment, in your body, here and now. There is also a technique shared to help you know when your body is saying "Yes" and when it is saying "No". At the end, there is a walking meditation. meditation, coming back home, presence, here and now, reconnecting to yourself, healing, body awareness, how to listen to the body, walking meditation, grounding techniques, us, earth, sense, how to reconnect to the body, coming back to yourself, connecting to the earth, resonance, body connection, calibration, reconnecting, senses, internal resonance, present moment, grounding, healing yourself yes full 3 1 5824cdf4-dd87-4f57-8283-6f3a06c5688b Walking Meditation If you'd like to write to me, I'm at deeprootsrisinglight@gmail.com.   Also, can check out deeprootsrising.com

]]> Sat, 13 Mar 2021 11:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/walking-meditation-zE_xLKYR If you'd like to write to me, I'm at deeprootsrisinglight@gmail.com.   Also, can check out deeprootsrising.com

]]> Walking Meditation Ruchi Jain 00:07:47 This is the walking meditation shared at the end of Episode 3. You can do this at your leisure. Just put on headphones. And go! This is the walking meditation shared at the end of Episode 3. You can do this at your leisure. Just put on headphones. And go! meditation, self care, coming back home, here and now, healing, body awareness, finding yourself, walking meditation, recalibration, earth, harmony, body, energy, loving yourself, resonance, relaxation, restoration, internal resonance, present moment, internal harmony, healing yourself, walking, harmonic resonance no bonus 1 e7af0387-8bef-4f29-871d-fdd12947ac47 Reconnecting through the Body, Part 1. If you would like to connect with me, please write to deeprootsrisinglight@gmail.com or check out deeprootsrising.com 

]]> Wed, 10 Mar 2021 14:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/reconnecting-through-the-body-part-1-uBFeG2LD If you would like to connect with me, please write to deeprootsrisinglight@gmail.com or check out deeprootsrising.com 

]]> Reconnecting through the Body, Part 1. Ruchi Jain 00:25:00 On this episode, we dive a little deeper into our connection with our body, and how to recognize when we are fully connected in, and when we are not. On this episode, we dive a little deeper into our connection with our body, and how to recognize when we are fully connected in, and when we are not. healing, body awareness, finding yourself, age of aquarius, recalibration, us, self help, you got this, energy, resonance, body connection, calibration, all in together, reconnecting, restoration, senses, internal resonance, mental health, grounding, feeling, outside reflects inside, healing yourself no full 2 1 31a776c9-2992-463e-b504-1fa12eb14ee5 True Belonging and Reconnection through Vulnerability and Loss If you would like to connect with me, feel free to check out my website at deeprootsrising.com or write to me at deeprootsrisinglight@gmail.com   

 

]]> Wed, 3 Mar 2021 14:00:00 +0000 ruchigirl75@gmail.com (Ruchi Jain) https://reconnecting-us.simplecast.com/episodes/true-belonging-loss-and-reconnection-through-vulnerability-lj3Wg5wJ If you would like to connect with me, feel free to check out my website at deeprootsrising.com or write to me at deeprootsrisinglight@gmail.com   

 

]]> True Belonging and Reconnection through Vulnerability and Loss Ruchi Jain 00:25:21 In this first episode, I tell you a bit about my story and how I got here. In this first episode, I tell you a bit about my story and how I got here. conversation, hiding, loneliness, new world, connection, vulnerability, soulful, true belonging, relationship, authentic conversation, grief, coming into the light, loss of brother, brother, spirituality, feeling alone, connecting, belonging, loss no full 1 1