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    <title>Gripped, The Climbing Podcast</title>
    <description>A show about everything climbing, from rock and ice to gyms and competitions. Join us every week as we talk to climbers from around the world and visit us at gripped.com for daily news and stories.</description>
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    <pubDate>Mon, 28 Sep 2026 04:00:00 +0000</pubDate>
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      <title>Climbing the Rockies 11000ers in Record Time</title>
      <description><![CDATA[On June 14, 2026, Haldan Borglum became the youngest and fastest person to climb all 58 of Canada’s 11,000-foot peaks, finishing on Mount Clemenceau after starting the challenge on June 8, 2024. A former elite Canadian biathlete, Borglum completed the demanding list in just over two years, beating the previous fastest time by about three and a half years.
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Visit gripped.com for daily climbing news Be sure to visit gripped.com for more podcasts and daily climbing news
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      <itunes:summary>On June 14, 2026, Haldan Borglum became the youngest and fastest person to climb all 58 of Canada’s 11,000-foot peaks, finishing on Mount Clemenceau after starting the challenge on June 8, 2024. A former elite Canadian biathlete, Borglum completed the demanding list in just over two years, beating the previous fastest time by about three and a half years.
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      <itunes:subtitle>On June 14, 2026, Haldan Borglum became the youngest and fastest person to climb all 58 of Canada’s 11,000-foot peaks, finishing on Mount Clemenceau after starting the challenge on June 8, 2024. A former elite Canadian biathlete, Borglum completed the demanding list in just over two years, beating the previous fastest time by about three and a half years.
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Visit gripped.com for daily climbing news</itunes:subtitle>
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      <description><![CDATA[<p>Becca Frangos</p><p>Competition Climbing</p><p>5.14</p><p>Olympics</p>
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      <pubDate>Fri, 27 Dec 2024 01:33:21 +0000</pubDate>
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      <itunes:title>Becca Frangos on Competitions</itunes:title>
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      <itunes:summary>National champion Becca Frangos talks about her life in competitive climbing, her retirement and what&apos;s next.</itunes:summary>
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      <title>Ian Welsted Talks Alpinism</title>
      <description><![CDATA[<p>Ian Welsted </p><p>Alpine Climbing</p><p>Canadian Rockies</p><p>Sponsorship</p>
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      <pubDate>Sun, 8 Dec 2024 23:11:58 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Ian Welsted </p><p>Alpine Climbing</p><p>Canadian Rockies</p><p>Sponsorship</p>
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      <itunes:title>Ian Welsted Talks Alpinism</itunes:title>
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      <itunes:duration>00:49:14</itunes:duration>
      <itunes:summary>Alpine climbing guide and Piolet d&apos;Or recipient Ian Welsted talks about alpinism, sponsorship and being cold. Hear one of Canada&apos;s most successful big mountain climbers talk about the ins and outs of the harsh sport of alpine climbing.</itunes:summary>
      <itunes:subtitle>Alpine climbing guide and Piolet d&apos;Or recipient Ian Welsted talks about alpinism, sponsorship and being cold. Hear one of Canada&apos;s most successful big mountain climbers talk about the ins and outs of the harsh sport of alpine climbing.</itunes:subtitle>
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      <title>Legendary Squamish Climber Tami Knight</title>
      <description><![CDATA[<ul><li>Squamish rock climbing history</li><li>The life of Tami Knight</li><li>Funny people in the world of climbing</li><li>Tree planting, book publishing and more</li></ul><p> </p>
<p><p>Be sure to visit gripped.com for more podcasts and daily climbing news</p></p>]]></description>
      <pubDate>Fri, 29 Nov 2024 17:56:41 +0000</pubDate>
      <author>podcast@gripped.com (Tami Knight)</author>
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      <content:encoded><![CDATA[<ul><li>Squamish rock climbing history</li><li>The life of Tami Knight</li><li>Funny people in the world of climbing</li><li>Tree planting, book publishing and more</li></ul><p> </p>
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      <itunes:title>Legendary Squamish Climber Tami Knight</itunes:title>
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      <itunes:duration>00:36:46</itunes:duration>
      <itunes:summary>We talk to legendary Squamish climber Tami Knight about her new book Secret Plans: Vol. III 40+ Years of Cartoons for Climbers, what it was like climbing on Canada&apos;s west coast 40 years ago, humor, tree planting and a whole lot more. Find her new book at tamiknight.com.</itunes:summary>
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