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    <title>Radio Northern Beaches Highlights Podcast</title>
    <description>Tune in to Radio Northern Beaches Highlights, where we bring you the best stories, interviews, and moments from the station, curated just for you. Catch your favorite segments anytime on your preferred podcast platform and stay connected to the vibrant spirit of the Northern Beaches!</description>
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    <pubDate>Mon, 6 Apr 2026 22:00:00 +0000</pubDate>
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    <itunes:summary>Tune in to Radio Northern Beaches Highlights, where we bring you the best stories, interviews, and moments from the station, curated just for you. Catch your favorite segments anytime on your preferred podcast platform and stay connected to the vibrant spirit of the Northern Beaches!</itunes:summary>
    <itunes:author>CHRISTINE MCCORMACK</itunes:author>
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      <title>The Guitar Ascendant: 1968 — The Year the Guitar Became a Voice</title>
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  In this NBR (RNB) episode, Chrissy Mack guides you through 1968, the year the electric guitar rose from tool to voice—shaping rock, blues, and pop. Tune into a curated playlist and hear the story behind the sound that built a legend, as Chrissy traces the guitar’s ascent and its impact on a generation. Stream RNB Radio 

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CONTACT

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 6 Apr 2026 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack)</author>
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      <itunes:title>The Guitar Ascendant: 1968 — The Year the Guitar Became a Voice</itunes:title>
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  In this NBR (RNB) episode, Chrissy Mack guides you through 1968, the year the electric guitar rose from tool to voice—shaping rock, blues, and pop. Tune into a curated playlist and hear the story behind the sound that built a legend, as Chrissy traces the guitar’s ascent and its impact on a generation.</itunes:summary>
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  In this NBR (RNB) episode, Chrissy Mack guides you through 1968, the year the electric guitar rose from tool to voice—shaping rock, blues, and pop. Tune into a curated playlist and hear the story behind the sound that built a legend, as Chrissy traces the guitar’s ascent and its impact on a generation.</itunes:subtitle>
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      <title>Policy and Protests: An Interview with Jacqui Scruby</title>
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  In this episode, Michael Lester interviews Jacqui Scruby, independent NSW MP for Pittwater. They discuss her stance on contemporary issues including anti-protest laws, policing, and civil liberties, in the wake of significant events such as the Bondi massacre and President Herzog’s visit. The conversation also covers the rise of populist polling for One Nation and contrasts with Scruby’s commitment to genuine community consultation and evidence-based policy. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 4 Apr 2026 05:31:18 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Jacqui Scruby)</author>
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      <itunes:title>Policy and Protests: An Interview with Jacqui Scruby</itunes:title>
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  In this episode, Michael Lester interviews Jacqui Scruby, independent NSW MP for Pittwater. They discuss her stance on contemporary issues including anti-protest laws, policing, and civil liberties, in the wake of significant events such as the Bondi massacre and President Herzog’s visit. The conversation also covers the rise of populist polling for One Nation and contrasts with Scruby’s commitment to genuine community consultation and evidence-based policy.</itunes:summary>
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  In this episode, Michael Lester interviews Jacqui Scruby, independent NSW MP for Pittwater. They discuss her stance on contemporary issues including anti-protest laws, policing, and civil liberties, in the wake of significant events such as the Bondi massacre and President Herzog’s visit. The conversation also covers the rise of populist polling for One Nation and contrasts with Scruby’s commitment to genuine community consultation and evidence-based policy.</itunes:subtitle>
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      <title>War Power Reform in Australia: AWPR, AUKUS, and Global Legality</title>
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In this RNB Podcast episode, Michael Lester interviews Dr. Alison Bronowski AM, a former Australian diplomat and AWPR advocate, about the case for reforming Australia’s war powers. They explore the implications of U.S. strikes on Iran, the domestic and international legality debates, and how Australia’s involvement through the AUKUS pact could shape its strategic posture and entanglements. A timely discussion on national security, governance, and the pathways for responsible defense policy. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 2 Apr 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester)</author>
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      <itunes:title>War Power Reform in Australia: AWPR, AUKUS, and Global Legality</itunes:title>
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In this RNB Podcast episode, Michael Lester interviews Dr. Alison Bronowski AM, a former Australian diplomat and AWPR advocate, about the case for reforming Australia’s war powers. They explore the implications of U.S. strikes on Iran, the domestic and international legality debates, and how Australia’s involvement through the AUKUS pact could shape its strategic posture and entanglements. A timely discussion on national security, governance, and the pathways for responsible defense policy.</itunes:summary>
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In this RNB Podcast episode, Michael Lester interviews Dr. Alison Bronowski AM, a former Australian diplomat and AWPR advocate, about the case for reforming Australia’s war powers. They explore the implications of U.S. strikes on Iran, the domestic and international legality debates, and how Australia’s involvement through the AUKUS pact could shape its strategic posture and entanglements. A timely discussion on national security, governance, and the pathways for responsible defense policy.</itunes:subtitle>
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      <title>ESG Unveiled: Sustainable Value Creation and the Global ESG Movement</title>
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In this RNB Podcast episode, Michael Lester interviews Josh Dawes (with Sydney energy and sustainability insights from Josh White) about the rise of ESG—environmental, social, and governance criteria—as a framework for evaluating value. From the origins in UN guidelines to its global reach, explore how ESG data guides investments across over a thousand pension funds and roughly $130 trillion in assets, the debates over greenwashing, and the ongoing political backlash in the U.S. against ESG as a driver of corporate strategy. A timely look at how sustainable investing shapes capital, risk, and the future of finance. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 30 Mar 2026 21:05:07 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Josh Dawes)</author>
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In this RNB Podcast episode, Michael Lester interviews Josh Dawes (with Sydney energy and sustainability insights from Josh White) about the rise of ESG—environmental, social, and governance criteria—as a framework for evaluating value. From the origins in UN guidelines to its global reach, explore how ESG data guides investments across over a thousand pension funds and roughly $130 trillion in assets, the debates over greenwashing, and the ongoing political backlash in the U.S. against ESG as a driver of corporate strategy. A timely look at how sustainable investing shapes capital, risk, and the future of finance.</itunes:summary>
      <itunes:subtitle>
In this RNB Podcast episode, Michael Lester interviews Josh Dawes (with Sydney energy and sustainability insights from Josh White) about the rise of ESG—environmental, social, and governance criteria—as a framework for evaluating value. From the origins in UN guidelines to its global reach, explore how ESG data guides investments across over a thousand pension funds and roughly $130 trillion in assets, the debates over greenwashing, and the ongoing political backlash in the U.S. against ESG as a driver of corporate strategy. A timely look at how sustainable investing shapes capital, risk, and the future of finance.</itunes:subtitle>
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      <title>A Few Good Men: Justice, Honor, and Standing Up for the Truth</title>
      <description><![CDATA[
Join Michael Lester in an exclusive interview with Paul Winchester, the creator and founder of Point Break Theatre, as they discuss the powerful play and upcoming classic film adaptation of A Few Good Men. Running at the Star of the Sea Theatre from March 20–29 (trybooking.com), this courtroom drama explores themes of truth, justice, honor, and loyalty. Bailey Parker and David Allsopp, the lead actors, share insights into their roles in this compelling story of standing up against power in the pursuit of integrity. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 23 Mar 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Paul Winchester)</author>
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      <itunes:title>A Few Good Men: Justice, Honor, and Standing Up for the Truth</itunes:title>
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Join Michael Lester in an exclusive interview with Paul Winchester, the creator and founder of Point Break Theatre, as they discuss the powerful play and upcoming classic film adaptation of A Few Good Men. Running at the Star of the Sea Theatre from March 20–29 (trybooking.com), this courtroom drama explores themes of truth, justice, honor, and loyalty. Bailey Parker and David Allsopp, the lead actors, share insights into their roles in this compelling story of standing up against power in the pursuit of integrity.</itunes:summary>
      <itunes:subtitle>
Join Michael Lester in an exclusive interview with Paul Winchester, the creator and founder of Point Break Theatre, as they discuss the powerful play and upcoming classic film adaptation of A Few Good Men. Running at the Star of the Sea Theatre from March 20–29 (trybooking.com), this courtroom drama explores themes of truth, justice, honor, and loyalty. Bailey Parker and David Allsopp, the lead actors, share insights into their roles in this compelling story of standing up against power in the pursuit of integrity.</itunes:subtitle>
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      <title>Dare to Be Wealthy: Empowering Women to Own Their Financial Future</title>
      <description><![CDATA[
In this episode of RNB Podcast, Michael Lester interviews Melissa Browne, a financial educator and author of Dare to Be Wealthy. Discover her approach to creating true wealth on your own terms, breaking barriers in a world often designed by men for men. Learn how women can gain financial freedom, confidence, and the power to pursue what truly matters. Join Melissa at the Manly Writers Festival, March 19–22, and start your journey toward financial independence today. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 20 Mar 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Melissa Browne)</author>
      <link>https://rnbpodcast.com.au/episodes/dare-to-be-wealthy-empowering-women-to-own-their-financial-future-iMf52dhn</link>
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      <itunes:title>Dare to Be Wealthy: Empowering Women to Own Their Financial Future</itunes:title>
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In this episode of RNB Podcast, Michael Lester interviews Melissa Browne, a financial educator and author of Dare to Be Wealthy. Discover her approach to creating true wealth on your own terms, breaking barriers in a world often designed by men for men. Learn how women can gain financial freedom, confidence, and the power to pursue what truly matters. Join Melissa at the Manly Writers Festival, March 19–22, and start your journey toward financial independence today.</itunes:summary>
      <itunes:subtitle>
In this episode of RNB Podcast, Michael Lester interviews Melissa Browne, a financial educator and author of Dare to Be Wealthy. Discover her approach to creating true wealth on your own terms, breaking barriers in a world often designed by men for men. Learn how women can gain financial freedom, confidence, and the power to pursue what truly matters. Join Melissa at the Manly Writers Festival, March 19–22, and start your journey toward financial independence today.</itunes:subtitle>
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      <title>Sustainable Data Centers: Finance, Footprints, and Future Risk — An Interview with Gordon Noble</title>
      <description><![CDATA[
  In this episode, Michael Lester chats with Gordon Noble, research director at the Institute for Sustainable Futures (UTS) and specialist in sustainable finance. They discuss the environmental and governance challenges of data centers—central infrastructure for AI, cloud, and the digital economy. Topics include energy and water intensity, the rapid growth projected to US$7 trillion by 2035, Australia's role as a regional hub with hundreds of centers, and the need for transparent governance to curb phantom land speculation and mask carbon footprints. The conversation explores policy, investment, and market implications for both large enterprises and SMEs as data centers become a new asset class. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 16 Mar 2026 22:52:45 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Gordon Noble)</author>
      <link>https://rnbpodcast.com.au/episodes/sustainable-data-centers-finance-footprints-and-future-risk-an-interview-with-gordon-noble-C9_jgIXH</link>
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      <itunes:title>Sustainable Data Centers: Finance, Footprints, and Future Risk — An Interview with Gordon Noble</itunes:title>
      <itunes:author>Michael Lester, Gordon Noble</itunes:author>
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      <itunes:duration>00:29:49</itunes:duration>
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  In this episode, Michael Lester chats with Gordon Noble, research director at the Institute for Sustainable Futures (UTS) and specialist in sustainable finance. They discuss the environmental and governance challenges of data centers—central infrastructure for AI, cloud, and the digital economy. Topics include energy and water intensity, the rapid growth projected to US$7 trillion by 2035, Australia&apos;s role as a regional hub with hundreds of centers, and the need for transparent governance to curb phantom land speculation and mask carbon footprints. The conversation explores policy, investment, and market implications for both large enterprises and SMEs as data centers become a new asset class.</itunes:summary>
      <itunes:subtitle>
  In this episode, Michael Lester chats with Gordon Noble, research director at the Institute for Sustainable Futures (UTS) and specialist in sustainable finance. They discuss the environmental and governance challenges of data centers—central infrastructure for AI, cloud, and the digital economy. Topics include energy and water intensity, the rapid growth projected to US$7 trillion by 2035, Australia&apos;s role as a regional hub with hundreds of centers, and the need for transparent governance to curb phantom land speculation and mask carbon footprints. The conversation explores policy, investment, and market implications for both large enterprises and SMEs as data centers become a new asset class.</itunes:subtitle>
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      <title>Harmonies and Journeys: An Interview with Heather Davies</title>
      <description><![CDATA[
  In this episode, Chrissy Mack speaks with Heather Davies, a talented conductor and musician, about her inspiring journey into music. Discover how she creates and travels with her shows, bringing musical excellence and passion to audiences around the world. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 13 Mar 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack, Heather Davies)</author>
      <link>https://rnbpodcast.com.au/episodes/harmonies-and-journeys-an-interview-with-heather-davies-q_tBnGzj</link>
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      <itunes:title>Harmonies and Journeys: An Interview with Heather Davies</itunes:title>
      <itunes:author>Chrissy Mack, Heather Davies</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/6e1df970-4cd3-4b3d-9386-a38731121564/3000x3000/opera.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:06</itunes:duration>
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  In this episode, Chrissy Mack speaks with Heather Davies, a talented conductor and musician, about her inspiring journey into music. Discover how she creates and travels with her shows, bringing musical excellence and passion to audiences around the world.</itunes:summary>
      <itunes:subtitle>
  In this episode, Chrissy Mack speaks with Heather Davies, a talented conductor and musician, about her inspiring journey into music. Discover how she creates and travels with her shows, bringing musical excellence and passion to audiences around the world.</itunes:subtitle>
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      <title>Lloyd Rees and the Architects: An Interview with Ross Wilson</title>
      <description><![CDATA[In this episode, Michael Lester interviews Ross Wilson about his new book, Lloyd Rees and the Architects. Discover the legacy of Lloyd Rees, one of Australia's most revered artists, who taught art and art history for over 40 years at the University of Sydney. Learn how his drawing skills transformed architects’ perspectives on landscape, light, and structure—an influence still alive today. Ross Wilson discusses his storytelling at the Manly Writers Festival, March 19–22—more at www.manlywritersfestival.org.au. Stream RNB Radio 

Explore Website

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CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 12 Mar 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Ross Wilson)</author>
      <link>https://rnbpodcast.com.au/episodes/lloyd-rees-and-the-architects-an-interview-with-ross-wilson-pAT09VME</link>
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      <itunes:title>Lloyd Rees and the Architects: An Interview with Ross Wilson</itunes:title>
      <itunes:author>Michael Lester, Ross Wilson</itunes:author>
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      <itunes:duration>00:29:58</itunes:duration>
      <itunes:summary>In this episode, Michael Lester interviews Ross Wilson about his new book, Lloyd Rees and the Architects. Discover the legacy of Lloyd Rees, one of Australia&apos;s most revered artists, who taught art and art history for over 40 years at the University of Sydney. Learn how his drawing skills transformed architects’ perspectives on landscape, light, and structure—an influence still alive today. Ross Wilson discusses his storytelling at the Manly Writers Festival, March 19–22—more at www.manlywritersfestival.org.au.</itunes:summary>
      <itunes:subtitle>In this episode, Michael Lester interviews Ross Wilson about his new book, Lloyd Rees and the Architects. Discover the legacy of Lloyd Rees, one of Australia&apos;s most revered artists, who taught art and art history for over 40 years at the University of Sydney. Learn how his drawing skills transformed architects’ perspectives on landscape, light, and structure—an influence still alive today. Ross Wilson discusses his storytelling at the Manly Writers Festival, March 19–22—more at www.manlywritersfestival.org.au.</itunes:subtitle>
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      <title>Banking Dehumanized: From Marketplace Trust to Cold Algorithms</title>
      <description><![CDATA[
  In this episode, Chrissy Mack explores the evolution of banking—from its roots at the merchant’s bench in ancient markets to today’s impersonal financial systems. Discover how the shift from human trust to algorithms and rigid policies has affected our sense of community and connection, and the importance of restoring compassion in finance. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 9 Mar 2026 22:02:18 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormack )</author>
      <link>https://rnbpodcast.com.au/episodes/banking-dehumanized-from-marketplace-trust-to-cold-algorithms-8dca8wJi</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/00c217e5-241b-472b-bf2a-f16185ee15a9/ba2y.jpg" width="1280"/>
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      <itunes:title>Banking Dehumanized: From Marketplace Trust to Cold Algorithms</itunes:title>
      <itunes:author>Christine McCormack </itunes:author>
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      <itunes:duration>00:13:24</itunes:duration>
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  In this episode, Chrissy Mack explores the evolution of banking—from its roots at the merchant’s bench in ancient markets to today’s impersonal financial systems. Discover how the shift from human trust to algorithms and rigid policies has affected our sense of community and connection, and the importance of restoring compassion in finance.</itunes:summary>
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  In this episode, Chrissy Mack explores the evolution of banking—from its roots at the merchant’s bench in ancient markets to today’s impersonal financial systems. Discover how the shift from human trust to algorithms and rigid policies has affected our sense of community and connection, and the importance of restoring compassion in finance.</itunes:subtitle>
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      <title>Spycraft and Secrets: An Interview with Mike Pritchard</title>
      <description><![CDATA[In this episode, Michael Lester speaks with Mike Pritchard, founder of the Australian Spy Museum, about his 15-year journey collecting over 2,000 genuine espionage artifacts from international intelligence agencies. Discover the fascinating world of spycraft, cyber security, and the stories behind the artifacts that reveal the secrets of espionage across the ages and countries. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 6 Mar 2026 21:41:26 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Mike Pritchard)</author>
      <link>https://rnbpodcast.com.au/episodes/spycraft-and-secrets-an-interview-with-mike-pritchard-QmKMGcCj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/078b8743-359b-4c05-a6d2-a60ada116320/prit.jpg" width="1280"/>
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      <itunes:title>Spycraft and Secrets: An Interview with Mike Pritchard</itunes:title>
      <itunes:author>Michael Lester, Mike Pritchard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/857cb950-065a-4913-b237-9b8d9fcb201f/3000x3000/mike_pritchard.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:59</itunes:duration>
      <itunes:summary>In this episode, Michael Lester speaks with Mike Pritchard, founder of the Australian Spy Museum, about his 15-year journey collecting over 2,000 genuine espionage artifacts from international intelligence agencies. Discover the fascinating world of spycraft, cyber security, and the stories behind the artifacts that reveal the secrets of espionage across the ages and countries.</itunes:summary>
      <itunes:subtitle>In this episode, Michael Lester speaks with Mike Pritchard, founder of the Australian Spy Museum, about his 15-year journey collecting over 2,000 genuine espionage artifacts from international intelligence agencies. Discover the fascinating world of spycraft, cyber security, and the stories behind the artifacts that reveal the secrets of espionage across the ages and countries.</itunes:subtitle>
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      <title>Reviving Australian Music: An Interview with Robert Rigby</title>
      <description><![CDATA[
  In this episode, Michael Lester chats with Robert Rigby, a seasoned music industry executive and founder of Ambition Records. With over 15 years of pioneering strategies, Robert shares how he’s championed Australian artists, revived legendary careers like Jon English and Russell Morris, and filled niche markets in country, jazz, and classical crossover. Discover his insights into navigating the evolving music business and marketing landscape, and explore his innovative online store, GreatMusicLivesForever.com. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 4 Mar 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Robert Rigby)</author>
      <link>https://rnbpodcast.com.au/episodes/reviving-australian-music-an-interview-with-robert-rigby-vXrUZg_D</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/33818797-c50a-4f76-9597-65d1e861b3b7/jib.jpg" width="1280"/>
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      <itunes:title>Reviving Australian Music: An Interview with Robert Rigby</itunes:title>
      <itunes:author>Michael Lester, Robert Rigby</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/e19e26b8-7076-4cd8-a7bb-d416c57c8757/3000x3000/robert_rigby_ambition_records.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:13</itunes:duration>
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  In this episode, Michael Lester chats with Robert Rigby, a seasoned music industry executive and founder of Ambition Records. With over 15 years of pioneering strategies, Robert shares how he’s championed Australian artists, revived legendary careers like Jon English and Russell Morris, and filled niche markets in country, jazz, and classical crossover. Discover his insights into navigating the evolving music business and marketing landscape, and explore his innovative online store, GreatMusicLivesForever.com.</itunes:summary>
      <itunes:subtitle>
  In this episode, Michael Lester chats with Robert Rigby, a seasoned music industry executive and founder of Ambition Records. With over 15 years of pioneering strategies, Robert shares how he’s championed Australian artists, revived legendary careers like Jon English and Russell Morris, and filled niche markets in country, jazz, and classical crossover. Discover his insights into navigating the evolving music business and marketing landscape, and explore his innovative online store, GreatMusicLivesForever.com.</itunes:subtitle>
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      <title>The Dehumanization of Banking: Chrissy Mack’s Call for Compassion</title>
      <description><![CDATA[
  In this candid episode, Chrissy Mack shares her passionate rant about how our banking systems have become impersonal and dehumanizing. Explore the need for compassion, integrity, and human connection in financial dealings, and how restoring our banks’ humanity can bring healing and trust back to our communities. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 3 Mar 2026 02:48:21 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/the-dehumanization-of-banking-chrissy-macks-call-for-compassion-xC7gVDAm</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/20a76ff5-363b-496c-a1fc-44623489ee56/banky.jpg" width="1280"/>
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      <itunes:title>The Dehumanization of Banking: Chrissy Mack’s Call for Compassion</itunes:title>
      <itunes:author>Chrissy Mack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/f101f985-87d4-4f79-a57b-07ebb7635007/3000x3000/bank.jpg?aid=rss_feed"/>
      <itunes:duration>00:05:53</itunes:duration>
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  In this candid episode, Chrissy Mack shares her passionate rant about how our banking systems have become impersonal and dehumanizing. Explore the need for compassion, integrity, and human connection in financial dealings, and how restoring our banks’ humanity can bring healing and trust back to our communities.</itunes:summary>
      <itunes:subtitle>
  In this candid episode, Chrissy Mack shares her passionate rant about how our banking systems have become impersonal and dehumanizing. Explore the need for compassion, integrity, and human connection in financial dealings, and how restoring our banks’ humanity can bring healing and trust back to our communities.</itunes:subtitle>
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      <title>A Race Against Time: Ian Kemish on Two Islands</title>
      <description><![CDATA[
  In this episode, Michael Lester interviews Ian Kemish AM, former Australian diplomat, about his debut thriller, Two Islands (Hachette 2026). Set against the backdrop of the Bosnian war, the fast-paced story follows an AFP prosecutor racing to find a witness and victim hiding in Scotland’s Hebrides. Ian shares insights from his diplomatic experience in the Balkans and his family heritage in the Hebrides, revealing how history and personal story shape this gripping novel. Don’t miss his appearance at the Manly Writers Festival, March 19–22—more at www.manlywritersfestival.org.au. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 1 Mar 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Ian Kemish)</author>
      <link>https://rnbpodcast.com.au/episodes/a-race-against-time-ian-kemish-on-two-islands-o86bdcAf</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/4a081dd5-d0ca-4a8e-aec0-35bbc423174d/consy.jpg" width="1280"/>
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      <itunes:title>A Race Against Time: Ian Kemish on Two Islands</itunes:title>
      <itunes:author>Michael Lester, Ian Kemish</itunes:author>
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      <itunes:duration>00:28:46</itunes:duration>
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  In this episode, Michael Lester interviews Ian Kemish AM, former Australian diplomat, about his debut thriller, Two Islands (Hachette 2026). Set against the backdrop of the Bosnian war, the fast-paced story follows an AFP prosecutor racing to find a witness and victim hiding in Scotland’s Hebrides. Ian shares insights from his diplomatic experience in the Balkans and his family heritage in the Hebrides, revealing how history and personal story shape this gripping novel. Don’t miss his appearance at the Manly Writers Festival, March 19–22—more at www.manlywritersfestival.org.au.</itunes:summary>
      <itunes:subtitle>
  In this episode, Michael Lester interviews Ian Kemish AM, former Australian diplomat, about his debut thriller, Two Islands (Hachette 2026). Set against the backdrop of the Bosnian war, the fast-paced story follows an AFP prosecutor racing to find a witness and victim hiding in Scotland’s Hebrides. Ian shares insights from his diplomatic experience in the Balkans and his family heritage in the Hebrides, revealing how history and personal story shape this gripping novel. Don’t miss his appearance at the Manly Writers Festival, March 19–22—more at www.manlywritersfestival.org.au.</itunes:subtitle>
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      <title>Bridging Cultures Through Music: An Interview with Michael Atherton</title>
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  In this episode, Michael Lester speaks with Michael Atherton AM, a passionate musician, composer, and music educator from the University of Western Australia. Discover his lifelong journey exploring instruments and sounds across cultures, his performances with groups like Renaissance Players and Sirocco, and his collaborations celebrating Australia's diverse musical landscape. Tune in for inspiring stories, a glimpse into his creative approach, and a selection of his music. Michael will be a guest at ABC Friends, Northern Sydney, Roseville, on Thursday, March 12, at 11:30 am—join us for an unforgettable musical experience! Stream RNB Radio 

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Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 27 Feb 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Michael Atherton)</author>
      <link>https://rnbpodcast.com.au/episodes/bridging-cultures-through-music-an-interview-with-michael-atherton-JVuwb_N_</link>
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      <itunes:title>Bridging Cultures Through Music: An Interview with Michael Atherton</itunes:title>
      <itunes:author>Michael Lester, Michael Atherton</itunes:author>
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      <itunes:duration>00:25:23</itunes:duration>
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  In this episode, Michael Lester speaks with Michael Atherton AM, a passionate musician, composer, and music educator from the University of Western Australia. Discover his lifelong journey exploring instruments and sounds across cultures, his performances with groups like Renaissance Players and Sirocco, and his collaborations celebrating Australia&apos;s diverse musical landscape. Tune in for inspiring stories, a glimpse into his creative approach, and a selection of his music. Michael will be a guest at ABC Friends, Northern Sydney, Roseville, on Thursday, March 12, at 11:30 am—join us for an unforgettable musical experience!</itunes:summary>
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  In this episode, Michael Lester speaks with Michael Atherton AM, a passionate musician, composer, and music educator from the University of Western Australia. Discover his lifelong journey exploring instruments and sounds across cultures, his performances with groups like Renaissance Players and Sirocco, and his collaborations celebrating Australia&apos;s diverse musical landscape. Tune in for inspiring stories, a glimpse into his creative approach, and a selection of his music. Michael will be a guest at ABC Friends, Northern Sydney, Roseville, on Thursday, March 12, at 11:30 am—join us for an unforgettable musical experience!</itunes:subtitle>
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      <title>Early Photography in Colonial Australia: An Interview with Dr. Eliza DeCourcy</title>
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  In this episode, Michael Lester speaks with Dr. Eliza DeCourcy, an expert and seasoned curator of photography, about her groundbreaking new book, Early Photography in Colonial Australia (2025). Based on three years of extensive archival research, Eliza reveals how early photographic techniques like daguerreotypes were imported, adapted, and used in Australia between 1840 and 1860—shaping colonial identity and history. Discover how photography became a tool of colonization and its overlooked yet profound impact on Australian history. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 25 Feb 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Dr. Eliza DeCourcy)</author>
      <link>https://rnbpodcast.com.au/episodes/early-photography-in-colonial-australia-an-interview-with-dr-eliza-decourcy-7k4xmYJj</link>
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      <itunes:title>Early Photography in Colonial Australia: An Interview with Dr. Eliza DeCourcy</itunes:title>
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      <itunes:duration>00:29:58</itunes:duration>
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  In this episode, Michael Lester speaks with Dr. Eliza DeCourcy, an expert and seasoned curator of photography, about her groundbreaking new book, Early Photography in Colonial Australia (2025). Based on three years of extensive archival research, Eliza reveals how early photographic techniques like daguerreotypes were imported, adapted, and used in Australia between 1840 and 1860—shaping colonial identity and history. Discover how photography became a tool of colonization and its overlooked yet profound impact on Australian history.</itunes:summary>
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  In this episode, Michael Lester speaks with Dr. Eliza DeCourcy, an expert and seasoned curator of photography, about her groundbreaking new book, Early Photography in Colonial Australia (2025). Based on three years of extensive archival research, Eliza reveals how early photographic techniques like daguerreotypes were imported, adapted, and used in Australia between 1840 and 1860—shaping colonial identity and history. Discover how photography became a tool of colonization and its overlooked yet profound impact on Australian history.</itunes:subtitle>
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      <title>Australia’s AI Future: A Critical Conversation with Toby Walsh</title>
      <description><![CDATA[
  In this episode, Michael Lester interviews Professor Toby Walsh, a leading AI expert from UNSW, about the recent Australian national AI plan. Toby shares his disappointment, highlighting how the plan lags behind international efforts, focusing mainly on infrastructure while falling short on skills development, SME application, and proactive regulation. Discover the challenges and opportunities facing Australia's AI landscape and the need for a more comprehensive approach. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 23 Feb 2026 11:31:45 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Toby Walsh)</author>
      <link>https://rnbpodcast.com.au/episodes/travels-trials-and-tales-an-interview-with-trevor-mccormack-U0ShhdNG</link>
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      <itunes:title>Australia’s AI Future: A Critical Conversation with Toby Walsh</itunes:title>
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  In this episode, Michael Lester interviews Professor Toby Walsh, a leading AI expert from UNSW, about the recent Australian national AI plan. Toby shares his disappointment, highlighting how the plan lags behind international efforts, focusing mainly on infrastructure while falling short on skills development, SME application, and proactive regulation. Discover the challenges and opportunities facing Australia&apos;s AI landscape and the need for a more comprehensive approach.</itunes:summary>
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  In this episode, Michael Lester interviews Professor Toby Walsh, a leading AI expert from UNSW, about the recent Australian national AI plan. Toby shares his disappointment, highlighting how the plan lags behind international efforts, focusing mainly on infrastructure while falling short on skills development, SME application, and proactive regulation. Discover the challenges and opportunities facing Australia&apos;s AI landscape and the need for a more comprehensive approach.</itunes:subtitle>
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      <title>The Evolution of Rock and Roll: A Journey Through the Music with Chrissy Mack</title>
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  Join Chrissy Mack as she explores the history of rock and roll—tracing its transformations, the forces that shaped its evolution, and the lasting impact on music and culture. Then, get ready to experience the energy firsthand at the Northern Beaches Radio Rock the Radio fundraiser. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 21 Feb 2026 09:04:51 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/the-evolution-of-rock-and-roll-a-journey-through-the-music-with-chrissy-mack-XvUyLT4d</link>
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      <itunes:title>The Evolution of Rock and Roll: A Journey Through the Music with Chrissy Mack</itunes:title>
      <itunes:author>Chrissy Mack</itunes:author>
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  Join Chrissy Mack as she explores the history of rock and roll—tracing its transformations, the forces that shaped its evolution, and the lasting impact on music and culture. Then, get ready to experience the energy firsthand at the Northern Beaches Radio Rock the Radio fundraiser.</itunes:summary>
      <itunes:subtitle>
  Join Chrissy Mack as she explores the history of rock and roll—tracing its transformations, the forces that shaped its evolution, and the lasting impact on music and culture. Then, get ready to experience the energy firsthand at the Northern Beaches Radio Rock the Radio fundraiser.</itunes:subtitle>
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      <title>From Rock Stardom to Crime Fiction: An Interview with Dave Warner</title>
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In this episode, Michael Lester speaks with Dave Warner, the legendary Australian musician turned best-selling author of 15 crime novels. Explore his journey from gold-selling rock star to master of crime fiction, with insights into his latest book, Sound Mind, Dead Body, and his upcoming appearance at the Manly Writers Festival (March 22-29). Discover the similarities between songwriting and writing novels, sources of inspiration, and the moral landscape of crime fiction. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 20 Feb 2026 22:14:22 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Dave Warner)</author>
      <link>https://rnbpodcast.com.au/episodes/from-rock-stardom-to-crime-fiction-an-interview-with-dave-warner-lVXK3vED</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/91ca4eff-ddbe-485e-b749-0824942d90a3/davey.jpg" width="1280"/>
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      <itunes:title>From Rock Stardom to Crime Fiction: An Interview with Dave Warner</itunes:title>
      <itunes:author>Michael Lester, Dave Warner</itunes:author>
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      <itunes:duration>00:29:46</itunes:duration>
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In this episode, Michael Lester speaks with Dave Warner, the legendary Australian musician turned best-selling author of 15 crime novels. Explore his journey from gold-selling rock star to master of crime fiction, with insights into his latest book, Sound Mind, Dead Body, and his upcoming appearance at the Manly Writers Festival (March 22-29). Discover the similarities between songwriting and writing novels, sources of inspiration, and the moral landscape of crime fiction.</itunes:summary>
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In this episode, Michael Lester speaks with Dave Warner, the legendary Australian musician turned best-selling author of 15 crime novels. Explore his journey from gold-selling rock star to master of crime fiction, with insights into his latest book, Sound Mind, Dead Body, and his upcoming appearance at the Manly Writers Festival (March 22-29). Discover the similarities between songwriting and writing novels, sources of inspiration, and the moral landscape of crime fiction.</itunes:subtitle>
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      <title>Behind the Scenes of the Manly Writers Festival with Bonita Mersiades</title>
      <description><![CDATA[
  In this episode, Michael Lester interviews Bonita Mersiades, founder and director of the upcoming Manly Writers Festival (March 19-22, 2026). With over 90 speakers across diverse genres and topics, Bonita shares the festival’s growth, community spirit, and the exciting lineup of fiction and non-fiction events at beautiful beachside venues. Discover how this independent festival continues to thrive and inspire writers and readers alike. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 18 Feb 2026 22:15:48 +0000</pubDate>
      <author>allmowers@gmail.com (Bonita Mersiades, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/behind-the-scenes-of-the-manly-writers-festival-with-bonita-mersiades-9lk-sb6-ivuINAsU</link>
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      <itunes:title>Behind the Scenes of the Manly Writers Festival with Bonita Mersiades</itunes:title>
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      <itunes:duration>00:26:47</itunes:duration>
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  In this episode, Michael Lester interviews Bonita Mersiades, founder and director of the upcoming Manly Writers Festival (March 19-22, 2026). With over 90 speakers across diverse genres and topics, Bonita shares the festival’s growth, community spirit, and the exciting lineup of fiction and non-fiction events at beautiful beachside venues. Discover how this independent festival continues to thrive and inspire writers and readers alike.</itunes:summary>
      <itunes:subtitle>
  In this episode, Michael Lester interviews Bonita Mersiades, founder and director of the upcoming Manly Writers Festival (March 19-22, 2026). With over 90 speakers across diverse genres and topics, Bonita shares the festival’s growth, community spirit, and the exciting lineup of fiction and non-fiction events at beautiful beachside venues. Discover how this independent festival continues to thrive and inspire writers and readers alike.</itunes:subtitle>
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      <title>Reimagining Australia&apos;s Economy: A Conversation with Bronwyn Kelly</title>
      <description><![CDATA[
  Despite decades of neoliberal policies promoting growth and wealth, Australia's economy has fallen short for its people—fueling inequality, stagnant wages, and rising living costs. Bronwyn Kelly, policy analyst and founder of Australian Community Futures Planning, offers a bold critique and a call for fundamental reform. Join us as we explore her insights and prescriptions from her new book, The Public Interest Economy: Democratizing the Australian Economy. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 16 Feb 2026 22:22:13 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Bronwyn Kelly)</author>
      <link>https://rnbpodcast.com.au/episodes/reimagining-australias-economy-a-conversation-with-bronwyn-kelly-QzslteVw</link>
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      <itunes:title>Reimagining Australia&apos;s Economy: A Conversation with Bronwyn Kelly</itunes:title>
      <itunes:author>Michael Lester, Bronwyn Kelly</itunes:author>
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      <itunes:duration>00:29:49</itunes:duration>
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  Despite decades of neoliberal policies promoting growth and wealth, Australia&apos;s economy has fallen short for its people—fueling inequality, stagnant wages, and rising living costs. Bronwyn Kelly, policy analyst and founder of Australian Community Futures Planning, offers a bold critique and a call for fundamental reform. Join us as we explore her insights and prescriptions from her new book, The Public Interest Economy: Democratizing the Australian Economy.</itunes:summary>
      <itunes:subtitle>
  Despite decades of neoliberal policies promoting growth and wealth, Australia&apos;s economy has fallen short for its people—fueling inequality, stagnant wages, and rising living costs. Bronwyn Kelly, policy analyst and founder of Australian Community Futures Planning, offers a bold critique and a call for fundamental reform. Join us as we explore her insights and prescriptions from her new book, The Public Interest Economy: Democratizing the Australian Economy.</itunes:subtitle>
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      <title>Reframing Australia: An Interview with Mark McKenna</title>
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  In this episode, Michael Lester interviews eminent historian Mark McKenna about his latest book, The Shortest History of Australia. Spanning ten concise chapters, McKenna offers a new perspective focused on place, time, and Aboriginal lived experience, revealing stories of country that have long remained untold. Stream RNB Radio 

Explore Website

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Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 13 Feb 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Mark McKenna, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/reframing-australia-an-interview-with-mark-mckenna-0ABB1eTd</link>
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      <itunes:title>Reframing Australia: An Interview with Mark McKenna</itunes:title>
      <itunes:author>Mark McKenna, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/47b6477b-19fc-4197-8d4f-3d25154b67d0/3000x3000/story.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:42</itunes:duration>
      <itunes:summary>
  In this episode, Michael Lester interviews eminent historian Mark McKenna about his latest book, The Shortest History of Australia. Spanning ten concise chapters, McKenna offers a new perspective focused on place, time, and Aboriginal lived experience, revealing stories of country that have long remained untold.</itunes:summary>
      <itunes:subtitle>
  In this episode, Michael Lester interviews eminent historian Mark McKenna about his latest book, The Shortest History of Australia. Spanning ten concise chapters, McKenna offers a new perspective focused on place, time, and Aboriginal lived experience, revealing stories of country that have long remained untold.</itunes:subtitle>
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      <title>The Shortest History of the U.S.: An Interview with Don Watson</title>
      <description><![CDATA[
  In this episode, Michael Lester interviews acclaimed Australian author Don Watson about his latest book, The Shortest History of the United States of America. Discover how the U.S. has struggled with unity and democracy since 1776, torn by unresolved conflicts. A compelling portrait of a nation at war with itself. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 11 Feb 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Don Watson)</author>
      <link>https://rnbpodcast.com.au/episodes/the-shortest-history-of-the-us-an-interview-with-don-watson-nmFBvfI_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/9fb2188a-79ec-4848-bea4-294ecd92fc08/torchy.jpg" width="1280"/>
      <enclosure length="28582654" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/4c97b95e-514d-4ebe-ba23-312a071121ec/audio/bc9a3b2b-d9e7-4366-9201-8ec967cad7e7/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>The Shortest History of the U.S.: An Interview with Don Watson</itunes:title>
      <itunes:author>Michael Lester, Don Watson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/9d7e3d4c-66e4-4c6f-bd06-a0fb48213481/3000x3000/torch.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:46</itunes:duration>
      <itunes:summary>
  In this episode, Michael Lester interviews acclaimed Australian author Don Watson about his latest book, The Shortest History of the United States of America. Discover how the U.S. has struggled with unity and democracy since 1776, torn by unresolved conflicts. A compelling portrait of a nation at war with itself.</itunes:summary>
      <itunes:subtitle>
  In this episode, Michael Lester interviews acclaimed Australian author Don Watson about his latest book, The Shortest History of the United States of America. Discover how the U.S. has struggled with unity and democracy since 1776, torn by unresolved conflicts. A compelling portrait of a nation at war with itself.</itunes:subtitle>
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      <title>A Life Revealed: Natalie Scott on A Secret Grief</title>
      <description><![CDATA[
In this episode of RNB Podcast, Michael Lester interviews Natalie Scott, a resident of Northern Beaches, journalist, writer, and teacher of creative writing. Listen as she shares insights into her upcoming memoir, A Secret Grief (Pepper Press, 2025), a heartfelt reflection on her childhood in 1930s Sydney. Through evocative storytelling, Natalie explores her family’s upheaval, her complex relationship with her mother, and the enduring support of her father—painting a lyrical picture of memory, identity, and healing. Stream RNB Radio 

Explore Website

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CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 9 Feb 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Natalie Scott)</author>
      <link>https://rnbpodcast.com.au/episodes/a-life-revealed-natalie-scott-on-a-secret-grief-lYWy_DDU</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/9ce59801-719f-48c6-96c2-8a339b5919c7/secy.jpg" width="1280"/>
      <enclosure length="26345737" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/e0be1c9e-e9a1-485b-84fb-fc9951c5cd13/audio/8ec8f4bb-c300-47a6-bffe-28883b6f8d5d/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>A Life Revealed: Natalie Scott on A Secret Grief</itunes:title>
      <itunes:author>Michael Lester, Natalie Scott</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/60b1fcff-f07e-4092-b763-c968925daea7/3000x3000/sec.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:26</itunes:duration>
      <itunes:summary>
In this episode of RNB Podcast, Michael Lester interviews Natalie Scott, a resident of Northern Beaches, journalist, writer, and teacher of creative writing. Listen as she shares insights into her upcoming memoir, A Secret Grief (Pepper Press, 2025), a heartfelt reflection on her childhood in 1930s Sydney. Through evocative storytelling, Natalie explores her family’s upheaval, her complex relationship with her mother, and the enduring support of her father—painting a lyrical picture of memory, identity, and healing.</itunes:summary>
      <itunes:subtitle>
In this episode of RNB Podcast, Michael Lester interviews Natalie Scott, a resident of Northern Beaches, journalist, writer, and teacher of creative writing. Listen as she shares insights into her upcoming memoir, A Secret Grief (Pepper Press, 2025), a heartfelt reflection on her childhood in 1930s Sydney. Through evocative storytelling, Natalie explores her family’s upheaval, her complex relationship with her mother, and the enduring support of her father—painting a lyrical picture of memory, identity, and healing.</itunes:subtitle>
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      <title>Fifty Years in Rock: Buzz Bidstrup’s Journey from the Angels to Gang Gajang</title>
      <description><![CDATA[
In this episode of RNB Podcast, Michael Lester sits down with Graeme “Buzz” Bidstrup to celebrate his remarkable five-decade career in rock music. From his legendary work with The Angels and Gang Gajang to extensive tours across the U.S. and Europe, Buzz shares candid stories and insights from his new memoir, No Secrets (Harper Collins, 2025). Plus, discover his deep connection with Jimmy Little and his ongoing commitment as CEO of the Jimmy Little Foundation, working to empower Indigenous youth nationwide. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 6 Feb 2026 22:03:22 +0000</pubDate>
      <author>allmowers@gmail.com (Graeme Bidstrup, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/fifty-years-in-rock-buzz-bidstrups-journey-from-the-angels-to-gang-gajang-0tG6XasH</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/e48ee089-5d3a-4a74-86ae-4bd5a54d7ba1/nsy.jpg" width="1280"/>
      <enclosure length="23007497" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/1855b5b1-1664-47d0-a8c9-fa87468a0a6f/audio/64539989-ac4b-4989-8444-73b1db648296/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Fifty Years in Rock: Buzz Bidstrup’s Journey from the Angels to Gang Gajang</itunes:title>
      <itunes:author>Graeme Bidstrup, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d7eaca2f-881e-4282-8ae6-92320ff38031/3000x3000/ns.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:57</itunes:duration>
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In this episode of RNB Podcast, Michael Lester sits down with Graeme “Buzz” Bidstrup to celebrate his remarkable five-decade career in rock music. From his legendary work with The Angels and Gang Gajang to extensive tours across the U.S. and Europe, Buzz shares candid stories and insights from his new memoir, No Secrets (Harper Collins, 2025). Plus, discover his deep connection with Jimmy Little and his ongoing commitment as CEO of the Jimmy Little Foundation, working to empower Indigenous youth nationwide.</itunes:summary>
      <itunes:subtitle>
In this episode of RNB Podcast, Michael Lester sits down with Graeme “Buzz” Bidstrup to celebrate his remarkable five-decade career in rock music. From his legendary work with The Angels and Gang Gajang to extensive tours across the U.S. and Europe, Buzz shares candid stories and insights from his new memoir, No Secrets (Harper Collins, 2025). Plus, discover his deep connection with Jimmy Little and his ongoing commitment as CEO of the Jimmy Little Foundation, working to empower Indigenous youth nationwide.</itunes:subtitle>
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      <title>Abbey Road: The Culmination of The Beatles’ Genius</title>
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Join Michael Lester and Amelia Lester for the 12th installment in their series exploring the 13 studio albums recorded by The Beatles. Discover how Abbey Road marked the pinnacle of their creativity, blending individual talents into a masterful group unity amid rising tensions and an impending breakup. A deep dive into one of rock’s most iconic albums. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 4 Feb 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Amelia Lester, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/abbey-road-the-culmination-of-the-beatles-genius-nv88epiy-ciclQGhD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d93bc351-20cb-4773-a401-d7e5f69e3ca9/abby.jpg" width="1280"/>
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      <itunes:title>Abbey Road: The Culmination of The Beatles’ Genius</itunes:title>
      <itunes:author>Amelia Lester, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/a6016779-304e-4405-a959-7b62ced3f901/3000x3000/beatles-20abbey-20road.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:53</itunes:duration>
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Join Michael Lester and Amelia Lester for the 12th installment in their series exploring the 13 studio albums recorded by The Beatles. Discover how Abbey Road marked the pinnacle of their creativity, blending individual talents into a masterful group unity amid rising tensions and an impending breakup. A deep dive into one of rock’s most iconic albums.</itunes:summary>
      <itunes:subtitle>
Join Michael Lester and Amelia Lester for the 12th installment in their series exploring the 13 studio albums recorded by The Beatles. Discover how Abbey Road marked the pinnacle of their creativity, blending individual talents into a masterful group unity amid rising tensions and an impending breakup. A deep dive into one of rock’s most iconic albums.</itunes:subtitle>
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      <title>Ilian Pappe on Zionist Lobbying: A 150-Year History and Its Global Impact</title>
      <description><![CDATA[
In this episode of RNB Podcast, Michael Lester interviews Professor Ilan Pappe, a renowned Israeli Jewish historian from the University of Essex. They discuss his latest book, Lobbying for Zionism, which offers a comprehensive history of 150 years of Zionist lobbying efforts. Pappe argues that it has been the most successful PR campaign in history, influencing modern corporate lobbying strategies. They also explore the implications for Gaza and the future of the Zionist project beyond the current conflict. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 2 Feb 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Ilan Pappe, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/ilian-pappe-on-zionist-lobbying-a-150-year-history-and-its-global-impact-8tcfdxul-XXbZI4cG</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/33611828-e70e-4477-be10-772e75331c91/pappay.jpg" width="1280"/>
      <enclosure length="27887170" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/24f5ce83-6ea7-43d1-b6cd-351738d058f5/audio/6dcb29ed-cdf7-42f4-9492-9f28a5e7eae0/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Ilian Pappe on Zionist Lobbying: A 150-Year History and Its Global Impact</itunes:title>
      <itunes:author>Ilan Pappe, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/3c130423-9325-4483-9718-6bf366fe2b97/3000x3000/pappa.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:02</itunes:duration>
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In this episode of RNB Podcast, Michael Lester interviews Professor Ilan Pappe, a renowned Israeli Jewish historian from the University of Essex. They discuss his latest book, Lobbying for Zionism, which offers a comprehensive history of 150 years of Zionist lobbying efforts. Pappe argues that it has been the most successful PR campaign in history, influencing modern corporate lobbying strategies. They also explore the implications for Gaza and the future of the Zionist project beyond the current conflict.</itunes:summary>
      <itunes:subtitle>
In this episode of RNB Podcast, Michael Lester interviews Professor Ilan Pappe, a renowned Israeli Jewish historian from the University of Essex. They discuss his latest book, Lobbying for Zionism, which offers a comprehensive history of 150 years of Zionist lobbying efforts. Pappe argues that it has been the most successful PR campaign in history, influencing modern corporate lobbying strategies. They also explore the implications for Gaza and the future of the Zionist project beyond the current conflict.</itunes:subtitle>
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      <title>RNB Podcast: Michael Lester Interviews Bob Brown — Nature, Activism, and The Bob Brown Foundation</title>
      <description><![CDATA[
In this episode, Michael Lester chats with Bob Brown, lifetime defender of nature, founder and former leader of the Greens, long-time parliamentarian, and now founder of the Bob Brown Foundation. From his retirement in 2012 to his ongoing activism, Bob discusses his collection of essays celebrating the joys and wonders of the natural world and honoring the defenders who stand against destruction and despoliation, often at great personal cost. Known for a measured, reasonable tone, Bob speaks with passion, hope, and inspiration about conservation, democracy, and the courageous work of safeguarding our environment. Tune in for an insightful conversation that blends policy, philosophy, and the power of nature to renew and uplift. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 31 Jan 2026 23:20:35 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Bob Brown)</author>
      <link>https://rnbpodcast.com.au/episodes/rnb-podcast-michael-lester-interviews-bob-brown-nature-activism-and-the-bob-brown-foundation-99b5timw-mUdSL7jI</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/68c5f1e0-e603-4b2b-a06c-477664a85f42/bobby.jpg" width="1280"/>
      <enclosure length="28438458" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/ee8d85d7-d977-4ffe-9286-a5bc1a2d7719/audio/5a01de92-4a3f-4a86-98bc-1e515f7777d9/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>RNB Podcast: Michael Lester Interviews Bob Brown — Nature, Activism, and The Bob Brown Foundation</itunes:title>
      <itunes:author>Michael Lester, Bob Brown</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/097a4b01-3c07-4a64-b040-67bd8cb58ed8/3000x3000/bobb.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:37</itunes:duration>
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In this episode, Michael Lester chats with Bob Brown, lifetime defender of nature, founder and former leader of the Greens, long-time parliamentarian, and now founder of the Bob Brown Foundation. From his retirement in 2012 to his ongoing activism, Bob discusses his collection of essays celebrating the joys and wonders of the natural world and honoring the defenders who stand against destruction and despoliation, often at great personal cost. Known for a measured, reasonable tone, Bob speaks with passion, hope, and inspiration about conservation, democracy, and the courageous work of safeguarding our environment. Tune in for an insightful conversation that blends policy, philosophy, and the power of nature to renew and uplift.</itunes:summary>
      <itunes:subtitle>
In this episode, Michael Lester chats with Bob Brown, lifetime defender of nature, founder and former leader of the Greens, long-time parliamentarian, and now founder of the Bob Brown Foundation. From his retirement in 2012 to his ongoing activism, Bob discusses his collection of essays celebrating the joys and wonders of the natural world and honoring the defenders who stand against destruction and despoliation, often at great personal cost. Known for a measured, reasonable tone, Bob speaks with passion, hope, and inspiration about conservation, democracy, and the courageous work of safeguarding our environment. Tune in for an insightful conversation that blends policy, philosophy, and the power of nature to renew and uplift.</itunes:subtitle>
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      <title>Michael Lester Interviews Cynthia Miller — Misogyny, Gendered Violence, and the Rise of Extremism</title>
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In this compelling episode, Michael Lester speaks with Cynthia Miller-Idriss, a sociology professor at American University, about the critical link between misogyny, gendered violence, and the rise of far-right political extremism. Drawing from her latest book, Man Up: The New Misogyny in the Rise of Violent Political Extremism (Princeton University Press, 2025), Cynthia explains how the 'othering' of women and marginalized groups fuels extremism and how mainstream society enforces this dangerous misogyny. She advocates for a new approach—centering gender in counter-terrorism efforts—to address the roots of violence and division. Join us for an eye-opening discussion on how gender and violence intersect in today’s world. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 28 Jan 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Cynthia Miller)</author>
      <link>https://rnbpodcast.com.au/episodes/michael-lester-interviews-cynthia-miller-misogyny-gendered-violence-and-the-rise-of-extremism-3Staf_Dr</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/4e7fa43f-2770-483e-b721-aa21b01eabb3/manup.jpg" width="1280"/>
      <enclosure length="28621525" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/089796cf-da9c-4f7a-8f7e-029cb5296e70/audio/e18f8f85-499c-47cd-8a99-1ee91881fe81/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Michael Lester Interviews Cynthia Miller — Misogyny, Gendered Violence, and the Rise of Extremism</itunes:title>
      <itunes:author>Michael Lester, Cynthia Miller</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/97206274-1f95-42d2-8e1d-06d2f34e33e7/3000x3000/cynthia-20miller-20-20idruss-20-20man-20up.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:48</itunes:duration>
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In this compelling episode, Michael Lester speaks with Cynthia Miller-Idriss, a sociology professor at American University, about the critical link between misogyny, gendered violence, and the rise of far-right political extremism. Drawing from her latest book, Man Up: The New Misogyny in the Rise of Violent Political Extremism (Princeton University Press, 2025), Cynthia explains how the &apos;othering&apos; of women and marginalized groups fuels extremism and how mainstream society enforces this dangerous misogyny. She advocates for a new approach—centering gender in counter-terrorism efforts—to address the roots of violence and division. Join us for an eye-opening discussion on how gender and violence intersect in today’s world.</itunes:summary>
      <itunes:subtitle>
In this compelling episode, Michael Lester speaks with Cynthia Miller-Idriss, a sociology professor at American University, about the critical link between misogyny, gendered violence, and the rise of far-right political extremism. Drawing from her latest book, Man Up: The New Misogyny in the Rise of Violent Political Extremism (Princeton University Press, 2025), Cynthia explains how the &apos;othering&apos; of women and marginalized groups fuels extremism and how mainstream society enforces this dangerous misogyny. She advocates for a new approach—centering gender in counter-terrorism efforts—to address the roots of violence and division. Join us for an eye-opening discussion on how gender and violence intersect in today’s world.</itunes:subtitle>
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      <title>The Externals: From Special Operations to Rock Roots</title>
      <description><![CDATA[
In this RNB Podcast, Michael Lester interviews Matt Stevens, founder of The Externals. Discover how a friendship forged in Perth’s elite SAS unit shaped the band’s intense, upbeat, guitar-driven sound, and learn about the shared culture and resilience of over twenty members who have kept the spirit alive for decades. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 25 Jan 2026 02:17:00 +0000</pubDate>
      <author>allmowers@gmail.com (Matt Stevens, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-externals-from-special-operations-to-rock-roots-3wwMRj3E</link>
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      <itunes:title>The Externals: From Special Operations to Rock Roots</itunes:title>
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In this RNB Podcast, Michael Lester interviews Matt Stevens, founder of The Externals. Discover how a friendship forged in Perth’s elite SAS unit shaped the band’s intense, upbeat, guitar-driven sound, and learn about the shared culture and resilience of over twenty members who have kept the spirit alive for decades.</itunes:summary>
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In this RNB Podcast, Michael Lester interviews Matt Stevens, founder of The Externals. Discover how a friendship forged in Perth’s elite SAS unit shaped the band’s intense, upbeat, guitar-driven sound, and learn about the shared culture and resilience of over twenty members who have kept the spirit alive for decades.</itunes:subtitle>
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      <title>Rethinking Shark Safety: Modern Measures with Lauren Sanderman</title>
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In light of recent shark incidents, Chrissy Mack sits down with Marine Biologist Lauren Sanderman of Humane World for Animals to explore why outdated shark nets should be reconsidered. They discuss evidence-based safety measures, innovative technologies, and practical strategies to protect beachgoers while safeguarding marine life. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 22 Jan 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Lauren Sanderman, Chrissy Mack)</author>
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In light of recent shark incidents, Chrissy Mack sits down with Marine Biologist Lauren Sanderman of Humane World for Animals to explore why outdated shark nets should be reconsidered. They discuss evidence-based safety measures, innovative technologies, and practical strategies to protect beachgoers while safeguarding marine life.</itunes:summary>
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In light of recent shark incidents, Chrissy Mack sits down with Marine Biologist Lauren Sanderman of Humane World for Animals to explore why outdated shark nets should be reconsidered. They discuss evidence-based safety measures, innovative technologies, and practical strategies to protect beachgoers while safeguarding marine life.</itunes:subtitle>
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      <title>Carbon Capture: Trends, Trials, and Trades with Dr. Tony Wood</title>
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In this RNB Podcast, Michael Lester sits down with Dr. Tony Wood (Grattan Institute) to explore carbon capture techniques—from large-scale projects like the Gorgon gas methane injection to farm-based tree planting and soil carbon strategies. We discuss economic viability, scalability, and the role of industry and government in tackling climate change, highlighting the promise and challenges of turning captured carbon into a practical global solution. Stream RNB Radio 

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CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 17 Jan 2026 21:25:31 +0000</pubDate>
      <author>allmowers@gmail.com (Dr. Tony Wood, Michael Lester)</author>
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In this RNB Podcast, Michael Lester sits down with Dr. Tony Wood (Grattan Institute) to explore carbon capture techniques—from large-scale projects like the Gorgon gas methane injection to farm-based tree planting and soil carbon strategies. We discuss economic viability, scalability, and the role of industry and government in tackling climate change, highlighting the promise and challenges of turning captured carbon into a practical global solution.</itunes:summary>
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In this RNB Podcast, Michael Lester sits down with Dr. Tony Wood (Grattan Institute) to explore carbon capture techniques—from large-scale projects like the Gorgon gas methane injection to farm-based tree planting and soil carbon strategies. We discuss economic viability, scalability, and the role of industry and government in tackling climate change, highlighting the promise and challenges of turning captured carbon into a practical global solution.</itunes:subtitle>
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      <title>Michael Lester Interviews Blanche D&apos;Alpuget — A Life of Politics, Writing, and Personal Reflection</title>
      <description><![CDATA[In this captivating episode, Michael Lester sits down with Blanche D’Alpuget, the esteemed author of biographies, historical fiction, politics, and crime mysteries. Now in her eighties, Blanche candidly shares her extraordinary journey—her childhood, early marriage, and career, as well as her experience as “the other woman” and her deep involvement in politics and second-wave feminism. Recently published in Fridays with Blanche (Allen & Unwin, 2025), her biography, written by Derek Reilly, offers intimate insights into her rich life, her views on men, love, the spirit world, and the ongoing quest for meaning. Join us for an inspiring conversation about resilience, truth, and the stories that shape a life. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 13 Jan 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Blanche D’Alpuget, Michael Lester)</author>
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      <itunes:title>Michael Lester Interviews Blanche D&apos;Alpuget — A Life of Politics, Writing, and Personal Reflection</itunes:title>
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      <itunes:summary>In this captivating episode, Michael Lester sits down with Blanche D’Alpuget, the esteemed author of biographies, historical fiction, politics, and crime mysteries. Now in her eighties, Blanche candidly shares her extraordinary journey—her childhood, early marriage, and career, as well as her experience as “the other woman” and her deep involvement in politics and second-wave feminism. Recently published in Fridays with Blanche (Allen &amp; Unwin, 2025), her biography, written by Derek Reilly, offers intimate insights into her rich life, her views on men, love, the spirit world, and the ongoing quest for meaning. Join us for an inspiring conversation about resilience, truth, and the stories that shape a life.</itunes:summary>
      <itunes:subtitle>In this captivating episode, Michael Lester sits down with Blanche D’Alpuget, the esteemed author of biographies, historical fiction, politics, and crime mysteries. Now in her eighties, Blanche candidly shares her extraordinary journey—her childhood, early marriage, and career, as well as her experience as “the other woman” and her deep involvement in politics and second-wave feminism. Recently published in Fridays with Blanche (Allen &amp; Unwin, 2025), her biography, written by Derek Reilly, offers intimate insights into her rich life, her views on men, love, the spirit world, and the ongoing quest for meaning. Join us for an inspiring conversation about resilience, truth, and the stories that shape a life.</itunes:subtitle>
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      <title>Michael Lester Interviews Zali Staggall OAM — A Year in Federal Politics: 2025 in Review</title>
      <description><![CDATA[In this episode, Michael Lester sits down with Zali Steggall OAM, Independent MP for Warringah, to review the events of 2025 against the backdrop of a looming federal election, the second Trump presidency, and the shock following the Bondi mass shooting. Zali shares her perspectives on rising community foreboding, increasing political divisions, and the challenges of maintaining unity in a diverse society amid populism and opportunism. Join us for a thoughtful, informed discussion on the year that shaped Australia’s political landscape and its impact on community cohesion. Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 10 Jan 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Zali Steggall)</author>
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      <itunes:title>Michael Lester Interviews Zali Staggall OAM — A Year in Federal Politics: 2025 in Review</itunes:title>
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      <itunes:summary>In this episode, Michael Lester sits down with Zali Steggall OAM, Independent MP for Warringah, to review the events of 2025 against the backdrop of a looming federal election, the second Trump presidency, and the shock following the Bondi mass shooting. Zali shares her perspectives on rising community foreboding, increasing political divisions, and the challenges of maintaining unity in a diverse society amid populism and opportunism. Join us for a thoughtful, informed discussion on the year that shaped Australia’s political landscape and its impact on community cohesion.</itunes:summary>
      <itunes:subtitle>In this episode, Michael Lester sits down with Zali Steggall OAM, Independent MP for Warringah, to review the events of 2025 against the backdrop of a looming federal election, the second Trump presidency, and the shock following the Bondi mass shooting. Zali shares her perspectives on rising community foreboding, increasing political divisions, and the challenges of maintaining unity in a diverse society amid populism and opportunism. Join us for a thoughtful, informed discussion on the year that shaped Australia’s political landscape and its impact on community cohesion.</itunes:subtitle>
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      <title>Chrissy Mack Interviews Elenora Lyell — Celebrating Art, Heritage, and Community through One Thread Collective</title>
      <description><![CDATA[In this inspiring episode, Chrissy Mack speaks with Elenora Lyell, a proud Colombian-born member of the One Thread Collective. Discover the beautiful tradition behind their handwoven mochilas and accessories, crafted by Wayuu women artisans from La Guajira, Colombia. Learn how these weaving techniques connect us to centuries of cultural heritage, creating a collective thread that links our past, present, and future. Plus, find out how 100% of profits are reinvested into community programs, empowering the artisans and their families. Join us to celebrate art, heritage, and community impact. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 8 Jan 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Elenora Lyell, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/chrissy-mack-interviews-elenora-lyell-celebrating-art-heritage-and-community-through-one-thread-collective-m8QLm_bD</link>
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      <itunes:title>Chrissy Mack Interviews Elenora Lyell — Celebrating Art, Heritage, and Community through One Thread Collective</itunes:title>
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      <itunes:duration>00:43:21</itunes:duration>
      <itunes:summary>In this inspiring episode, Chrissy Mack speaks with Elenora Lyell, a proud Colombian-born member of the One Thread Collective. Discover the beautiful tradition behind their handwoven mochilas and accessories, crafted by Wayuu women artisans from La Guajira, Colombia. Learn how these weaving techniques connect us to centuries of cultural heritage, creating a collective thread that links our past, present, and future. Plus, find out how 100% of profits are reinvested into community programs, empowering the artisans and their families. Join us to celebrate art, heritage, and community impact.</itunes:summary>
      <itunes:subtitle>In this inspiring episode, Chrissy Mack speaks with Elenora Lyell, a proud Colombian-born member of the One Thread Collective. Discover the beautiful tradition behind their handwoven mochilas and accessories, crafted by Wayuu women artisans from La Guajira, Colombia. Learn how these weaving techniques connect us to centuries of cultural heritage, creating a collective thread that links our past, present, and future. Plus, find out how 100% of profits are reinvested into community programs, empowering the artisans and their families. Join us to celebrate art, heritage, and community impact.</itunes:subtitle>
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      <title>Michael Lester Interviews Jenny Hocking — Uncovering the Truth Behind the Whitlam Dismissal</title>
      <description><![CDATA[In this special episode, Michael Lester speaks with Professor Jenny Hocking, AM, about the ongoing controversy surrounding the 1975 dismissal of Prime Minister Gough Whitlam—50 years on. As a historian and biographer from Monash University, Jenny shares her decade-long journey through royal secrecy and deception, revealing the hidden story behind the vice-regal intervention. After the High Court’s intervention, she authored the groundbreaking Palace Letters, based on over 200 letters between the palace and the governor-general. Join us as we delve into the search for truth behind that pivotal moment in Australian democracy—an ongoing quest for transparency and justice. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 4 Jan 2026 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Leste, Jenny Hocking)</author>
      <link>https://rnbpodcast.com.au/episodes/michael-lester-interviews-jenny-hocking-uncovering-the-truth-behind-the-whitlam-dismissal-VNtkmjoZ</link>
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      <itunes:title>Michael Lester Interviews Jenny Hocking — Uncovering the Truth Behind the Whitlam Dismissal</itunes:title>
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      <itunes:duration>00:29:47</itunes:duration>
      <itunes:summary>In this special episode, Michael Lester speaks with Professor Jenny Hocking, AM, about the ongoing controversy surrounding the 1975 dismissal of Prime Minister Gough Whitlam—50 years on. As a historian and biographer from Monash University, Jenny shares her decade-long journey through royal secrecy and deception, revealing the hidden story behind the vice-regal intervention. After the High Court’s intervention, she authored the groundbreaking Palace Letters, based on over 200 letters between the palace and the governor-general. Join us as we delve into the search for truth behind that pivotal moment in Australian democracy—an ongoing quest for transparency and justice.</itunes:summary>
      <itunes:subtitle>In this special episode, Michael Lester speaks with Professor Jenny Hocking, AM, about the ongoing controversy surrounding the 1975 dismissal of Prime Minister Gough Whitlam—50 years on. As a historian and biographer from Monash University, Jenny shares her decade-long journey through royal secrecy and deception, revealing the hidden story behind the vice-regal intervention. After the High Court’s intervention, she authored the groundbreaking Palace Letters, based on over 200 letters between the palace and the governor-general. Join us as we delve into the search for truth behind that pivotal moment in Australian democracy—an ongoing quest for transparency and justice.</itunes:subtitle>
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      <title>Chrissy Mack Interviews Harry Muchmore — Understanding Concrete Cancer and Structural Safety</title>
      <description><![CDATA[In this important episode, Chrissy Mack speaks with builder Harry Muchmore from Brookvale Industrial Maintenance about the often misunderstood issue of concrete cancer. Learn how quickly this structural problem can spread, how to identify the signs early, and why awareness is crucial for safety. Discover practical tips to protect your buildings and ensure their longevity. Don’t miss this vital conversation on maintaining structural integrity and safety. Stream RNB Radio 

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Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 30 Dec 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Harry Muchmore, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/chrissy-mack-interviews-harry-muchmore-understanding-concrete-cancer-and-structural-safety-tpHntnXG</link>
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      <itunes:title>Chrissy Mack Interviews Harry Muchmore — Understanding Concrete Cancer and Structural Safety</itunes:title>
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      <itunes:summary>In this important episode, Chrissy Mack speaks with builder Harry Muchmore from Brookvale Industrial Maintenance about the often misunderstood issue of concrete cancer. Learn how quickly this structural problem can spread, how to identify the signs early, and why awareness is crucial for safety. Discover practical tips to protect your buildings and ensure their longevity. Don’t miss this vital conversation on maintaining structural integrity and safety.</itunes:summary>
      <itunes:subtitle>In this important episode, Chrissy Mack speaks with builder Harry Muchmore from Brookvale Industrial Maintenance about the often misunderstood issue of concrete cancer. Learn how quickly this structural problem can spread, how to identify the signs early, and why awareness is crucial for safety. Discover practical tips to protect your buildings and ensure their longevity. Don’t miss this vital conversation on maintaining structural integrity and safety.</itunes:subtitle>
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      <title>Maria Mai Interviews Mak — The Heart Behind &quot;Simple Things&quot; and the New Album &quot;New Problems&quot;</title>
      <description><![CDATA[Join Maria Mai as she sits down with Mak from the brother duo Mak and Shar, fresh off the release of their heartfelt new single, "Simple Things," from their debut album New Problems. Discover the inspiration behind the song, their creative journey, and what "New Problems" means to them. Tune in for an intimate conversation about music, life, and the simple joys that inspire their work. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 28 Dec 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Mak and Shar, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/maria-mai-interviews-mak-the-heart-behind-simple-things-and-the-new-album-new-problems-t_ipssph</link>
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      <itunes:title>Maria Mai Interviews Mak — The Heart Behind &quot;Simple Things&quot; and the New Album &quot;New Problems&quot;</itunes:title>
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      <itunes:summary>Join Maria Mai as she sits down with Mak from the brother duo Mak and Shar, fresh off the release of their heartfelt new single, &quot;Simple Things,&quot; from their debut album New Problems. Discover the inspiration behind the song, their creative journey, and what &quot;New Problems&quot; means to them. Tune in for an intimate conversation about music, life, and the simple joys that inspire their work.</itunes:summary>
      <itunes:subtitle>Join Maria Mai as she sits down with Mak from the brother duo Mak and Shar, fresh off the release of their heartfelt new single, &quot;Simple Things,&quot; from their debut album New Problems. Discover the inspiration behind the song, their creative journey, and what &quot;New Problems&quot; means to them. Tune in for an intimate conversation about music, life, and the simple joys that inspire their work.</itunes:subtitle>
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      <title>Maria Mai Interviews Georgia Scarlett — Behind the Scenes of &quot;Finding My Destination&quot;</title>
      <description><![CDATA[Join Maria Mai backstage as she chats with Georgia Scarlett about her inspiring new single, "Finding My Destination," from her debut album Rhythm of Life. Discover the story behind the song, the creative process, and what this new music means to Georgia. Don't miss this exclusive glimpse into her musical journey and the message she hopes to share with her fans. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 26 Dec 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Georgia Scarlett, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/maria-mai-interviews-georgia-scarlett-behind-the-scenes-of-finding-my-destination-o77MDax2</link>
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      <itunes:title>Maria Mai Interviews Georgia Scarlett — Behind the Scenes of &quot;Finding My Destination&quot;</itunes:title>
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      <itunes:subtitle>Join Maria Mai backstage as she chats with Georgia Scarlett about her inspiring new single, &quot;Finding My Destination,&quot; from her debut album Rhythm of Life. Discover the story behind the song, the creative process, and what this new music means to Georgia. Don&apos;t miss this exclusive glimpse into her musical journey and the message she hopes to share with her fans.</itunes:subtitle>
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      <title>Maria Mai Interviews Les Gordon — The Joy of the Ukulele and the NUTS Northside Ukulele Group</title>
      <description><![CDATA[In this lively episode, Maria Mai sits down with Les Gordon to explore the world of the ukulele and the vibrant NUTS Northside Ukulele group. Discover how this fun-loving community meets regularly at Forestville, NSW, to share music, friendship, and joy. Whether you're a seasoned player or a beginner, learn about the magic of the ukulele and the happiness it brings to the Northside community. Tune in for a dose of musical inspiration and community spirit! Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 23 Dec 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Maria Mai, Les Gordon)</author>
      <link>https://rnbpodcast.com.au/episodes/maria-mai-interviews-les-the-joy-of-the-ukulele-and-the-nuts-northside-ukulele-group-WiBVXKp9</link>
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      <itunes:title>Maria Mai Interviews Les Gordon — The Joy of the Ukulele and the NUTS Northside Ukulele Group</itunes:title>
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      <itunes:summary>In this lively episode, Maria Mai sits down with Les Gordon to explore the world of the ukulele and the vibrant NUTS Northside Ukulele group. Discover how this fun-loving community meets regularly at Forestville, NSW, to share music, friendship, and joy. Whether you&apos;re a seasoned player or a beginner, learn about the magic of the ukulele and the happiness it brings to the Northside community. Tune in for a dose of musical inspiration and community spirit!</itunes:summary>
      <itunes:subtitle>In this lively episode, Maria Mai sits down with Les Gordon to explore the world of the ukulele and the vibrant NUTS Northside Ukulele group. Discover how this fun-loving community meets regularly at Forestville, NSW, to share music, friendship, and joy. Whether you&apos;re a seasoned player or a beginner, learn about the magic of the ukulele and the happiness it brings to the Northside community. Tune in for a dose of musical inspiration and community spirit!</itunes:subtitle>
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      <title>Chrissy Mack Interviews John Vaughan OAM — Celebrating Australia’s Federation and the Spirit of Nationhood</title>
      <description><![CDATA[In this special episode, Chrissy Mack speaks with John Vaughan OAM about Australia’s Federation—a milestone celebrated in 2026. With a deep commitment to preserving the legacy of our nation, Vaughan shares his vision for reviving the spirit of Federation through engaging public initiatives. Focusing on our national symbol, the Australian flag, he proposes meaningful activities to bring our history to life and foster pride in our shared heritage. Join us for an inspiring conversation about Australia’s past, present, and future. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 19 Dec 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (John Vaughan, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/chrissy-mack-interviews-john-vaughan-oam-celebrating-australias-federation-and-the-spirit-of-nationhood-YFQCjBZR</link>
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      <itunes:title>Chrissy Mack Interviews John Vaughan OAM — Celebrating Australia’s Federation and the Spirit of Nationhood</itunes:title>
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      <itunes:summary>In this special episode, Chrissy Mack speaks with John Vaughan OAM about Australia’s Federation—a milestone celebrated in 2026. With a deep commitment to preserving the legacy of our nation, Vaughan shares his vision for reviving the spirit of Federation through engaging public initiatives. Focusing on our national symbol, the Australian flag, he proposes meaningful activities to bring our history to life and foster pride in our shared heritage. Join us for an inspiring conversation about Australia’s past, present, and future.</itunes:summary>
      <itunes:subtitle>In this special episode, Chrissy Mack speaks with John Vaughan OAM about Australia’s Federation—a milestone celebrated in 2026. With a deep commitment to preserving the legacy of our nation, Vaughan shares his vision for reviving the spirit of Federation through engaging public initiatives. Focusing on our national symbol, the Australian flag, he proposes meaningful activities to bring our history to life and foster pride in our shared heritage. Join us for an inspiring conversation about Australia’s past, present, and future.</itunes:subtitle>
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      <title>Maria Mai Interviews Wayne Ryan — CEO of Line Up Surf and Project 76 on Rock the Concert &amp; Rock the Radio</title>
      <description><![CDATA[In this lively episode, Maria Mai speaks with Wayne Ryan, CEO of Line Up Surf and lead singer of Project 76. They discuss the exciting lineup of bands for the upcoming Rock the Concert and share what fans can look forward to. Wayne also reveals insights into the vision behind Rock the Radio and how these events aim to unite the community through great music. Tune in for a dynamic chat about rock, community, and the future of live music! Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 17 Dec 2025 01:18:25 +0000</pubDate>
      <author>allmowers@gmail.com (Wayne Ryan, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/maria-mai-interviews-wayne-ryan-ceo-of-line-up-surf-and-project-76-on-rock-the-concert-rock-the-radio-3UT2qHJV</link>
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      <itunes:title>Maria Mai Interviews Wayne Ryan — CEO of Line Up Surf and Project 76 on Rock the Concert &amp; Rock the Radio</itunes:title>
      <itunes:author>Wayne Ryan, Maria Mai</itunes:author>
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      <itunes:summary>In this lively episode, Maria Mai speaks with Wayne Ryan, CEO of Line Up Surf and lead singer of Project 76. They discuss the exciting lineup of bands for the upcoming Rock the Concert and share what fans can look forward to. Wayne also reveals insights into the vision behind Rock the Radio and how these events aim to unite the community through great music. Tune in for a dynamic chat about rock, community, and the future of live music!</itunes:summary>
      <itunes:subtitle>In this lively episode, Maria Mai speaks with Wayne Ryan, CEO of Line Up Surf and lead singer of Project 76. They discuss the exciting lineup of bands for the upcoming Rock the Concert and share what fans can look forward to. Wayne also reveals insights into the vision behind Rock the Radio and how these events aim to unite the community through great music. Tune in for a dynamic chat about rock, community, and the future of live music!</itunes:subtitle>
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      <title>Michael Lester Interviews Jane Caro — Education Reform and the Future of Australian Schools</title>
      <description><![CDATA[In this insightful episode, Michael Lester speaks with Jane Caro, renowned writer, journalist, and activist from Northern Sydney. Jane shares her perspective on the latest proposed reforms to school policy by National Education Minister Jason Clare, including the creation of a new ‘super agency’ to unify four existing agencies. Coming on the heels of the $16 billion national schools funding agreement, Jane argues that while administrative changes may help improve public schools’ lagging Year 12 completion rates, they do little to address Australia’s deep social divisions. Join us for a thought-provoking discussion on the future of education and social equity in Australia. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 11 Dec 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Jane Caro, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/michael-lester-interviews-jane-caro-education-reform-and-the-future-of-australian-schools-TsinTBwS</link>
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      <itunes:title>Michael Lester Interviews Jane Caro — Education Reform and the Future of Australian Schools</itunes:title>
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      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>In this insightful episode, Michael Lester speaks with Jane Caro, renowned writer, journalist, and activist from Northern Sydney. Jane shares her perspective on the latest proposed reforms to school policy by National Education Minister Jason Clare, including the creation of a new ‘super agency’ to unify four existing agencies. Coming on the heels of the $16 billion national schools funding agreement, Jane argues that while administrative changes may help improve public schools’ lagging Year 12 completion rates, they do little to address Australia’s deep social divisions. Join us for a thought-provoking discussion on the future of education and social equity in Australia.</itunes:summary>
      <itunes:subtitle>In this insightful episode, Michael Lester speaks with Jane Caro, renowned writer, journalist, and activist from Northern Sydney. Jane shares her perspective on the latest proposed reforms to school policy by National Education Minister Jason Clare, including the creation of a new ‘super agency’ to unify four existing agencies. Coming on the heels of the $16 billion national schools funding agreement, Jane argues that while administrative changes may help improve public schools’ lagging Year 12 completion rates, they do little to address Australia’s deep social divisions. Join us for a thought-provoking discussion on the future of education and social equity in Australia.</itunes:subtitle>
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      <title>Chrissy Mack Interviews Richelle Bennett — Turning Pain into Purpose: Understanding PTSD and Healing</title>
      <description><![CDATA[Today, Chrissy Mack is joined by Richelle Bennett to explore a topic that affects many: Post-Traumatic Stress Disorder (PTSD). Richelle, a brave survivor who has transformed her own pain into a powerful mission, shares her personal journey and insights into navigating trauma. Whether you're struggling yourself or supporting loved ones, this conversation offers hope, understanding, and practical wisdom for healing and resilience. Join us for an inspiring talk on overcoming trauma and finding purpose beyond pain. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 8 Dec 2025 22:07:30 +0000</pubDate>
      <author>allmowers@gmail.com (Richelle Bennett, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/chrissy-mack-interviews-richelle-bennett-turning-pain-into-purpose-understanding-ptsd-and-healing-sCD9FXh_</link>
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      <itunes:title>Chrissy Mack Interviews Richelle Bennett — Turning Pain into Purpose: Understanding PTSD and Healing</itunes:title>
      <itunes:author>Richelle Bennett, Chrissy Mack</itunes:author>
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      <itunes:duration>00:28:54</itunes:duration>
      <itunes:summary>Today, Chrissy Mack is joined by Richelle Bennett to explore a topic that affects many: Post-Traumatic Stress Disorder (PTSD). Richelle, a brave survivor who has transformed her own pain into a powerful mission, shares her personal journey and insights into navigating trauma. Whether you&apos;re struggling yourself or supporting loved ones, this conversation offers hope, understanding, and practical wisdom for healing and resilience. Join us for an inspiring talk on overcoming trauma and finding purpose beyond pain.</itunes:summary>
      <itunes:subtitle>Today, Chrissy Mack is joined by Richelle Bennett to explore a topic that affects many: Post-Traumatic Stress Disorder (PTSD). Richelle, a brave survivor who has transformed her own pain into a powerful mission, shares her personal journey and insights into navigating trauma. Whether you&apos;re struggling yourself or supporting loved ones, this conversation offers hope, understanding, and practical wisdom for healing and resilience. Join us for an inspiring talk on overcoming trauma and finding purpose beyond pain.</itunes:subtitle>
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      <itunes:episode>108</itunes:episode>
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      <title>Michael Lester Interviews John Stephan — From Sydney to Nashville and Las Vegas</title>
      <description><![CDATA[In this engaging episode, Michael Lester speaks with John Stephan, a Sydney-raised singer whose career spans nearly twenty years in America’s top stages—Nashville and Las Vegas. John shares his extraordinary journey, starting as a professional singer at just four years old, and reveals how his four-octave vocal range set him apart. He recounts how, after studying music at Sydney University, he was encouraged by teachers to head to America, where record companies in Australia initially claimed they couldn’t afford his unique sound. Known as 'The Voice from Down Under,' John discusses how he was backed by Wes Orbison, Roy Orbison’s son, to become the authorized performer of Roy’s songs and story. Tune in to learn about his songwriting, recording career, and the adventures that took him from Sydney to the world stage. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 4 Dec 2025 21:54:32 +0000</pubDate>
      <author>allmowers@gmail.com (John Stephan, Michael Lester)</author>
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      <itunes:title>Michael Lester Interviews John Stephan — From Sydney to Nashville and Las Vegas</itunes:title>
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      <itunes:duration>00:22:45</itunes:duration>
      <itunes:summary>In this engaging episode, Michael Lester speaks with John Stephan, a Sydney-raised singer whose career spans nearly twenty years in America’s top stages—Nashville and Las Vegas. John shares his extraordinary journey, starting as a professional singer at just four years old, and reveals how his four-octave vocal range set him apart. He recounts how, after studying music at Sydney University, he was encouraged by teachers to head to America, where record companies in Australia initially claimed they couldn’t afford his unique sound. Known as &apos;The Voice from Down Under,&apos; John discusses how he was backed by Wes Orbison, Roy Orbison’s son, to become the authorized performer of Roy’s songs and story. Tune in to learn about his songwriting, recording career, and the adventures that took him from Sydney to the world stage.</itunes:summary>
      <itunes:subtitle>In this engaging episode, Michael Lester speaks with John Stephan, a Sydney-raised singer whose career spans nearly twenty years in America’s top stages—Nashville and Las Vegas. John shares his extraordinary journey, starting as a professional singer at just four years old, and reveals how his four-octave vocal range set him apart. He recounts how, after studying music at Sydney University, he was encouraged by teachers to head to America, where record companies in Australia initially claimed they couldn’t afford his unique sound. Known as &apos;The Voice from Down Under,&apos; John discusses how he was backed by Wes Orbison, Roy Orbison’s son, to become the authorized performer of Roy’s songs and story. Tune in to learn about his songwriting, recording career, and the adventures that took him from Sydney to the world stage.</itunes:subtitle>
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      <title>Chrissy Mack Interviews Kerry Gleeson — The Advocate, Survivor, and Champion of Mental Health and Suicide Prevention</title>
      <description><![CDATA[In this heartfelt episode, Chrissy Mack welcomes Kerry Gleeson, - The Advocate, counselor, and healer, to discuss the urgent mental health crisis affecting the Northern Beaches community. Kerry, with her own lived experience of trauma and healing, passionately advocates for survivors of sexual assault, domestic violence, and mental health struggles. She shares insights on trauma-informed care, suicide prevention, and postvention, emphasizing the importance of support, understanding, and hope during these challenging times. Join us for an inspiring conversation about resilience, advocacy, and community healing. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 1 Dec 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Kerry Gleeson, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/chrissy-mack-interviews-kerry-gleeson-advocate-survivor-and-champion-of-mental-health-and-suicide-prevention-4BN_q_df</link>
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      <itunes:title>Chrissy Mack Interviews Kerry Gleeson — The Advocate, Survivor, and Champion of Mental Health and Suicide Prevention</itunes:title>
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      <itunes:duration>00:29:42</itunes:duration>
      <itunes:summary>In this heartfelt episode, Chrissy Mack welcomes Kerry Gleeson, - The Advocate, counselor, and healer, to discuss the urgent mental health crisis affecting the Northern Beaches community. Kerry, with her own lived experience of trauma and healing, passionately advocates for survivors of sexual assault, domestic violence, and mental health struggles. She shares insights on trauma-informed care, suicide prevention, and postvention, emphasizing the importance of support, understanding, and hope during these challenging times. Join us for an inspiring conversation about resilience, advocacy, and community healing.</itunes:summary>
      <itunes:subtitle>In this heartfelt episode, Chrissy Mack welcomes Kerry Gleeson, - The Advocate, counselor, and healer, to discuss the urgent mental health crisis affecting the Northern Beaches community. Kerry, with her own lived experience of trauma and healing, passionately advocates for survivors of sexual assault, domestic violence, and mental health struggles. She shares insights on trauma-informed care, suicide prevention, and postvention, emphasizing the importance of support, understanding, and hope during these challenging times. Join us for an inspiring conversation about resilience, advocacy, and community healing.</itunes:subtitle>
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      <title>Michael Lester Interviews Margaret Brandman — Celebrating Five Decades of Music, Composition, and Performance</title>
      <description><![CDATA[In this special episode, Michael Lester sits down with Margaret Brandman, a renowned Sydney-based composer, pianist, and music educator. With a career spanning over fifty years, Margaret shares her journey through a rich variety of musical styles—from classical and jazz to Latin American music—and her experiences as a performer, composer, and teacher. Recognized and awarded both in Australia and internationally, Margaret has collaborated with talented musicians, ensembles, and orchestras. Join us as we discuss her inspiring career and enjoy a selection of her beautiful music. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 28 Nov 2025 23:37:58 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, Margaret Brandman)</author>
      <link>https://rnbpodcast.com.au/episodes/michael-lester-interviews-margaret-bradman-celebrating-five-decades-of-music-composition-and-performance-qucXWED_</link>
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      <itunes:title>Michael Lester Interviews Margaret Brandman — Celebrating Five Decades of Music, Composition, and Performance</itunes:title>
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      <itunes:duration>00:19:12</itunes:duration>
      <itunes:summary>In this special episode, Michael Lester sits down with Margaret Brandman, a renowned Sydney-based composer, pianist, and music educator. With a career spanning over fifty years, Margaret shares her journey through a rich variety of musical styles—from classical and jazz to Latin American music—and her experiences as a performer, composer, and teacher. Recognized and awarded both in Australia and internationally, Margaret has collaborated with talented musicians, ensembles, and orchestras. Join us as we discuss her inspiring career and enjoy a selection of her beautiful music.</itunes:summary>
      <itunes:subtitle>In this special episode, Michael Lester sits down with Margaret Brandman, a renowned Sydney-based composer, pianist, and music educator. With a career spanning over fifty years, Margaret shares her journey through a rich variety of musical styles—from classical and jazz to Latin American music—and her experiences as a performer, composer, and teacher. Recognized and awarded both in Australia and internationally, Margaret has collaborated with talented musicians, ensembles, and orchestras. Join us as we discuss her inspiring career and enjoy a selection of her beautiful music.</itunes:subtitle>
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      <title>Chrissy Mack Talks to Terry Kennedy from Thryv — Simplifying Online Presence, Customer Engagement &amp; Sales</title>
      <description><![CDATA[Chrissy Mack interviews Terry Kennedy from Thryv about making it easier for small businesses to get found online, connect with customers, and turn engagement into sales. Terry also shares practical tips on how small businesses can prepare for a successful Christmas season. Tune in for valuable insights to help your business thrive during the holidays! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 24 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Terry Kennedy, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/chrissy-mack-talks-to-terry-kennedy-from-thryv-simplifying-online-presence-customer-engagement-sales-Rsdg4oPm</link>
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      <itunes:title>Chrissy Mack Talks to Terry Kennedy from Thryv — Simplifying Online Presence, Customer Engagement &amp; Sales</itunes:title>
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      <itunes:summary>Chrissy Mack interviews Terry Kennedy from Thryv about making it easier for small businesses to get found online, connect with customers, and turn engagement into sales. Terry also shares practical tips on how small businesses can prepare for a successful Christmas season. Tune in for valuable insights to help your business thrive during the holidays!</itunes:summary>
      <itunes:subtitle>Chrissy Mack interviews Terry Kennedy from Thryv about making it easier for small businesses to get found online, connect with customers, and turn engagement into sales. Terry also shares practical tips on how small businesses can prepare for a successful Christmas season. Tune in for valuable insights to help your business thrive during the holidays!</itunes:subtitle>
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      <title>Michael Lester Interviews Wayne Richmond — A Journey in Music, Community, and Giving</title>
      <description><![CDATA[In this inspiring episode, Michael Lester talks with Wayne Richmond, a dedicated musician, venue owner of Humph Hall, and leader of the community ensemble Loosely Woven. Wayne shares his thirty-year journey in music and community service, highlighting how a group of about twenty instrumentalists and singers come together each year to create diverse concerts across the Northern Beaches, Sydney, and NSW. Their performances support worthy causes, with all proceeds donated to community initiatives — all without payment.. Tune in for a story of passion, purpose, and community impact through music. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 22 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Wayne Richmond, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/michael-lester-interviews-wayne-richmond-a-journey-in-music-community-and-giving-BzWHLMjd</link>
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      <itunes:title>Michael Lester Interviews Wayne Richmond — A Journey in Music, Community, and Giving</itunes:title>
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      <itunes:duration>00:19:42</itunes:duration>
      <itunes:summary>In this inspiring episode, Michael Lester talks with Wayne Richmond, a dedicated musician, venue owner of Humph Hall, and leader of the community ensemble Loosely Woven. Wayne shares his thirty-year journey in music and community service, highlighting how a group of about twenty instrumentalists and singers come together each year to create diverse concerts across the Northern Beaches, Sydney, and NSW. Their performances support worthy causes, with all proceeds donated to community initiatives — all without payment.. Tune in for a story of passion, purpose, and community impact through music.</itunes:summary>
      <itunes:subtitle>In this inspiring episode, Michael Lester talks with Wayne Richmond, a dedicated musician, venue owner of Humph Hall, and leader of the community ensemble Loosely Woven. Wayne shares his thirty-year journey in music and community service, highlighting how a group of about twenty instrumentalists and singers come together each year to create diverse concerts across the Northern Beaches, Sydney, and NSW. Their performances support worthy causes, with all proceeds donated to community initiatives — all without payment.. Tune in for a story of passion, purpose, and community impact through music.</itunes:subtitle>
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      <title>Dr. Elizabeth Finkel — Exploring Science and Truth in the Post-Truth Era</title>
      <description><![CDATA[:
In this enlightening episode, Michael interviews Dr. Elizabeth Finkel, a renowned biochemist, science journalist, and editor of Cosmos magazine, about her latest book, Prove It: A Scientific Guide to the Post-Truth Era (Latrobe/Black Inc, 2025). Dr. Finkel offers compelling insights into how the scientific method has evolved over centuries, emphasizing that science is a continual search for truth rather than a final, conclusive proof. Through stories of controversies and breakthroughs—from Einstein’s gravitational waves to the origins of COVID-19—she illustrates how scientific thinking navigates uncertainty and discovery. Prompted by recent challenges to scientific integrity, including the questioning of truth during President Trump’s era, Dr. Finkel stresses the importance of understanding science’s nature, methods, and its vital role in shaping a better, more informed world. Join us for a fascinating discussion on science’s enduring quest for truth. Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 18 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormack )</author>
      <link>https://rnbpodcast.com.au/episodes/dr-elizabeth-finkel-exploring-science-and-truth-in-the-post-truth-era-CPK8VRYo</link>
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      <itunes:subtitle>:
In this enlightening episode, Michael interviews Dr. Elizabeth Finkel, a renowned biochemist, science journalist, and editor of Cosmos magazine, about her latest book, Prove It: A Scientific Guide to the Post-Truth Era (Latrobe/Black Inc, 2025). Dr. Finkel offers compelling insights into how the scientific method has evolved over centuries, emphasizing that science is a continual search for truth rather than a final, conclusive proof. Through stories of controversies and breakthroughs—from Einstein’s gravitational waves to the origins of COVID-19—she illustrates how scientific thinking navigates uncertainty and discovery. Prompted by recent challenges to scientific integrity, including the questioning of truth during President Trump’s era, Dr. Finkel stresses the importance of understanding science’s nature, methods, and its vital role in shaping a better, more informed world. Join us for a fascinating discussion on science’s enduring quest for truth.</itunes:subtitle>
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      <title>Hugh Mackay AO: Rebuilding Connection &amp; Community — Insights from Just Saying</title>
      <description><![CDATA[Join Michael Lester as he sit down with Hugh Mackay AO, a social psychologist, researcher, and commentator with over sixty years of experience. Hugh discusses his latest book, Just Saying: Personal Reflections on 25 Famous Quotes (Allen & Unwin, 2025), sharing his collection of essays that challenge and inspire us to rediscover the importance of connection and community—elements we’ve often lost in modern life. Hugh will also be appearing at Glen St Theatre, Belrose, on Wednesday, 5 November, to present and discuss these powerful ideas. Tune in for a thought-provoking conversation on how we can build a better, more connected society. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 16 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Hugh Mackay, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/hugh-mackay-ao-rebuilding-connection-community-insights-from-just-saying-C8XzIKpZ</link>
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      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Join Michael Lester as he sit down with Hugh Mackay AO, a social psychologist, researcher, and commentator with over sixty years of experience. Hugh discusses his latest book, Just Saying: Personal Reflections on 25 Famous Quotes (Allen &amp; Unwin, 2025), sharing his collection of essays that challenge and inspire us to rediscover the importance of connection and community—elements we’ve often lost in modern life. Hugh will also be appearing at Glen St Theatre, Belrose, on Wednesday, 5 November, to present and discuss these powerful ideas. Tune in for a thought-provoking conversation on how we can build a better, more connected society.</itunes:summary>
      <itunes:subtitle>Join Michael Lester as he sit down with Hugh Mackay AO, a social psychologist, researcher, and commentator with over sixty years of experience. Hugh discusses his latest book, Just Saying: Personal Reflections on 25 Famous Quotes (Allen &amp; Unwin, 2025), sharing his collection of essays that challenge and inspire us to rediscover the importance of connection and community—elements we’ve often lost in modern life. Hugh will also be appearing at Glen St Theatre, Belrose, on Wednesday, 5 November, to present and discuss these powerful ideas. Tune in for a thought-provoking conversation on how we can build a better, more connected society.</itunes:subtitle>
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      <itunes:episode>101</itunes:episode>
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      <title>Meet Astrovan — The Rising Band of Tomorrow</title>
      <description><![CDATA[In this exciting episode, Chrissy Mack interviews the talented and upcoming band Astrovan. Discover how they started, their journey to winning a major competition, and how performing gigs has helped them grow as musicians. Plus, hear about their special role as the opening act at the grand opening of Collaroy Theatre—an iconic heritage-listed Art Deco venue, and their mission to help save this historic landmark. Tune in to meet the future of rock and roll from the Northern Beaches! Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 12 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack, Jeremy Smith, Jai Dejager, Rory Edmonston, Luka Elliott)</author>
      <link>https://rnbpodcast.com.au/episodes/meet-astrovan-the-rising-band-of-tomorrow-f9wqbnNi</link>
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      <itunes:title>Meet Astrovan — The Rising Band of Tomorrow</itunes:title>
      <itunes:author>Chrissy Mack, Jeremy Smith, Jai Dejager, Rory Edmonston, Luka Elliott</itunes:author>
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      <itunes:duration>00:12:19</itunes:duration>
      <itunes:summary>In this exciting episode, Chrissy Mack interviews the talented and upcoming band Astrovan. Discover how they started, their journey to winning a major competition, and how performing gigs has helped them grow as musicians. Plus, hear about their special role as the opening act at the grand opening of Collaroy Theatre—an iconic heritage-listed Art Deco venue, and their mission to help save this historic landmark. Tune in to meet the future of rock and roll from the Northern Beaches!</itunes:summary>
      <itunes:subtitle>In this exciting episode, Chrissy Mack interviews the talented and upcoming band Astrovan. Discover how they started, their journey to winning a major competition, and how performing gigs has helped them grow as musicians. Plus, hear about their special role as the opening act at the grand opening of Collaroy Theatre—an iconic heritage-listed Art Deco venue, and their mission to help save this historic landmark. Tune in to meet the future of rock and roll from the Northern Beaches!</itunes:subtitle>
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      <title>Radio Northern Beaches: Dragana Ana Kardum on Multicultural Life &amp; Community Building</title>
      <description><![CDATA[Hosted by Chrissy Mack, this episode features an inspiring interview with Dragana  Ana Kardum from Northern Beaches Multicultural Communities. She shares her journey of moving to Australia before the war broke out, and how she had to stay when she couldn’t return home. They discuss the challenges of raising children in a multicultural society and the vital services organizations provide. Plus, Chrissy shares her passionate rant about recent protests at Sydney’s Parliament House. Tune in for an honest look at multicultural Australia and community resilience. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 10 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Dragana Ana Kardum, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/radio-northern-beaches-deagana-ana-kardum-on-multicultural-life-community-building-u2qqO8TL</link>
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      <itunes:title>Radio Northern Beaches: Dragana Ana Kardum on Multicultural Life &amp; Community Building</itunes:title>
      <itunes:author>Dragana Ana Kardum, Chrissy Mack</itunes:author>
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      <itunes:duration>00:42:17</itunes:duration>
      <itunes:summary>Hosted by Chrissy Mack, this episode features an inspiring interview with Dragana  Ana Kardum from Northern Beaches Multicultural Communities. She shares her journey of moving to Australia before the war broke out, and how she had to stay when she couldn’t return home. They discuss the challenges of raising children in a multicultural society and the vital services organizations provide. Plus, Chrissy shares her passionate rant about recent protests at Sydney’s Parliament House. Tune in for an honest look at multicultural Australia and community resilience.</itunes:summary>
      <itunes:subtitle>Hosted by Chrissy Mack, this episode features an inspiring interview with Dragana  Ana Kardum from Northern Beaches Multicultural Communities. She shares her journey of moving to Australia before the war broke out, and how she had to stay when she couldn’t return home. They discuss the challenges of raising children in a multicultural society and the vital services organizations provide. Plus, Chrissy shares her passionate rant about recent protests at Sydney’s Parliament House. Tune in for an honest look at multicultural Australia and community resilience.</itunes:subtitle>
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      <title>Caleb Foster: Fatherhood and Music — Hosted by Brad Griffith</title>
      <description><![CDATA[Join Brad Griffith on Radio Northern Beaches as he interviews Caleb Foster, exploring his journey as a dad and his passion for music. Discover how family and music inspire Caleb’s life, and get an inside look at his creative process and personal story. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 7 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Brad Griffith, Caleb Foster)</author>
      <link>https://rnbpodcast.com.au/episodes/le-stray-australian-beats-with-ben-and-caleb-hosted-by-brad-griffiths-1AuNINSz</link>
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      <itunes:title>Caleb Foster: Fatherhood and Music — Hosted by Brad Griffith</itunes:title>
      <itunes:author>Brad Griffith, Caleb Foster</itunes:author>
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      <itunes:duration>00:13:07</itunes:duration>
      <itunes:summary>Join Brad Griffith on Radio Northern Beaches as he interviews Caleb Foster, exploring his journey as a dad and his passion for music. Discover how family and music inspire Caleb’s life, and get an inside look at his creative process and personal story.</itunes:summary>
      <itunes:subtitle>Join Brad Griffith on Radio Northern Beaches as he interviews Caleb Foster, exploring his journey as a dad and his passion for music. Discover how family and music inspire Caleb’s life, and get an inside look at his creative process and personal story.</itunes:subtitle>
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      <title>The Vallies: An Interview with Susie Smithers and Robert Jefferies — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack as she dives deep into the early days of Susie Smithers and Robert Jefferies, collectively known as The Vallies. Discover interesting facts about their journey, the challenges they faced, and how their careers have evolved over the years. Tune in to hear inspiring stories from their past and insights into what they’re doing now. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 5 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/the-vallies-an-interview-with-susie-smithers-and-robert-jefferies-hosted-by-chrissy-mack-OPEWCurt</link>
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      <itunes:title>The Vallies: An Interview with Susie Smithers and Robert Jefferies — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Chrissy Mack</itunes:author>
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      <itunes:duration>00:52:54</itunes:duration>
      <itunes:summary>Join Chrissy Mack as she dives deep into the early days of Susie Smithers and Robert Jefferies, collectively known as The Vallies. Discover interesting facts about their journey, the challenges they faced, and how their careers have evolved over the years. Tune in to hear inspiring stories from their past and insights into what they’re doing now.</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack as she dives deep into the early days of Susie Smithers and Robert Jefferies, collectively known as The Vallies. Discover interesting facts about their journey, the challenges they faced, and how their careers have evolved over the years. Tune in to hear inspiring stories from their past and insights into what they’re doing now.</itunes:subtitle>
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      <title>Exploring Humanity’s Space Dreams: An Interview with Ceridwen Dovey — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he discusses with Ceridwen Dovey, author of Only the Astronauts (Penguin, 2024), her award-winning work blending science, imagination, and philosophy. Dive into her insights on space as a global commons, human motivations, morals, and our behaviors reflected in space exploration. Through playful yet profound storytelling, Ceridwen explores our hopes, failures, and the belief that humans are both lovable and loving—even as we fall short of our ideals. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 2 Nov 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Ceridwen Dovey, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/exploring-humanitys-space-dreams-an-interview-with-ceridwen-dovey-hosted-by-michael-lester-_5oHaTMP</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/c3983b67-5420-4f94-a7ee-5136a69f81b9/astroy.jpg" width="1280"/>
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      <itunes:title>Exploring Humanity’s Space Dreams: An Interview with Ceridwen Dovey — Hosted by Michael Lester</itunes:title>
      <itunes:author>Ceridwen Dovey, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/9061d6e0-44ef-4c77-9e1e-76ece7acbc88/3000x3000/astro.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he discusses with Ceridwen Dovey, author of Only the Astronauts (Penguin, 2024), her award-winning work blending science, imagination, and philosophy. Dive into her insights on space as a global commons, human motivations, morals, and our behaviors reflected in space exploration. Through playful yet profound storytelling, Ceridwen explores our hopes, failures, and the belief that humans are both lovable and loving—even as we fall short of our ideals.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he discusses with Ceridwen Dovey, author of Only the Astronauts (Penguin, 2024), her award-winning work blending science, imagination, and philosophy. Dive into her insights on space as a global commons, human motivations, morals, and our behaviors reflected in space exploration. Through playful yet profound storytelling, Ceridwen explores our hopes, failures, and the belief that humans are both lovable and loving—even as we fall short of our ideals.</itunes:subtitle>
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      <title>Healing Through Creativity: An Interview with Petros on Art Therapy — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she interviews Petros about the transformative power of art therapy. Discover how the creative process—whether drawing, painting, or sculpting—can help explore feelings, resolve conflicts, and boost self-awareness. Learn how art therapy offers a unique path to healing and emotional well-being. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 31 Oct 2025 21:29:22 +0000</pubDate>
      <author>allmowers@gmail.com (Petros, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/healing-through-creativity-an-interview-with-petros-on-art-therapy-hosted-by-maria-mai-uXZMPmaw</link>
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      <itunes:title>Healing Through Creativity: An Interview with Petros on Art Therapy — Hosted by Maria Mai</itunes:title>
      <itunes:author>Petros, Maria Mai</itunes:author>
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      <itunes:duration>00:31:08</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she interviews Petros about the transformative power of art therapy. Discover how the creative process—whether drawing, painting, or sculpting—can help explore feelings, resolve conflicts, and boost self-awareness. Learn how art therapy offers a unique path to healing and emotional well-being.</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she interviews Petros about the transformative power of art therapy. Discover how the creative process—whether drawing, painting, or sculpting—can help explore feelings, resolve conflicts, and boost self-awareness. Learn how art therapy offers a unique path to healing and emotional well-being.</itunes:subtitle>
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      <title>Kitchen Tidies, Council Spending, and the Plastic Paradox: Chrissy Mack’s Take on the Green Bin Food Waste Trial</title>
      <description><![CDATA[Join Chrissy Mack on Radio Northern Beaches as she shares her candid and controversial thoughts on the ongoing Green Bin food waste trial happening across the Northern Beaches. Dive into the issues surrounding council spending, the environmental impact, and the paradoxes of plastic and waste management. Don’t miss this bold discussion on local sustainability and community choices. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 29 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/kitchen-tidies-council-spending-and-the-plastic-paradox-chrissy-macks-take-on-the-green-bin-food-waste-trial-05IwwOok</link>
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      <itunes:title>Kitchen Tidies, Council Spending, and the Plastic Paradox: Chrissy Mack’s Take on the Green Bin Food Waste Trial</itunes:title>
      <itunes:author>Chrissy Mack</itunes:author>
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      <itunes:summary>Join Chrissy Mack on Radio Northern Beaches as she shares her candid and controversial thoughts on the ongoing Green Bin food waste trial happening across the Northern Beaches. Dive into the issues surrounding council spending, the environmental impact, and the paradoxes of plastic and waste management. Don’t miss this bold discussion on local sustainability and community choices.</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack on Radio Northern Beaches as she shares her candid and controversial thoughts on the ongoing Green Bin food waste trial happening across the Northern Beaches. Dive into the issues surrounding council spending, the environmental impact, and the paradoxes of plastic and waste management. Don’t miss this bold discussion on local sustainability and community choices.</itunes:subtitle>
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      <title>From Spotlight to Spirit: Liz Taylor’s Journey from Entertainment to Celebrancy — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she interviews Liz Taylor about her inspiring career change—from her days in the entertainment industry to becoming a heartfelt marriage and funeral celebrant. Discover how Liz’s passion for helping others find joy and comfort led her to a new calling, bringing beauty, meaning, and hope to life's most important moments. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 25 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Liz Taylor, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/from-spotlight-to-spirit-liz-taylors-journey-from-entertainment-to-celebrancy-hosted-by-maria-mai-4fRG0fOs</link>
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      <itunes:title>From Spotlight to Spirit: Liz Taylor’s Journey from Entertainment to Celebrancy — Hosted by Maria Mai</itunes:title>
      <itunes:author>Liz Taylor, Maria Mai</itunes:author>
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      <itunes:duration>00:36:19</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she interviews Liz Taylor about her inspiring career change—from her days in the entertainment industry to becoming a heartfelt marriage and funeral celebrant. Discover how Liz’s passion for helping others find joy and comfort led her to a new calling, bringing beauty, meaning, and hope to life&apos;s most important moments.</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she interviews Liz Taylor about her inspiring career change—from her days in the entertainment industry to becoming a heartfelt marriage and funeral celebrant. Discover how Liz’s passion for helping others find joy and comfort led her to a new calling, bringing beauty, meaning, and hope to life&apos;s most important moments.</itunes:subtitle>
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      <title>Innovation, Knowledge, and Ingenuity: Celebrating First Nations Achievements — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Lynette Russell, AM, renowned anthropological historian and co-author of Innovation: Knowledge and Ingenuity. Discover how First Nations Australians have pioneered innovation for over 65,000 years—adapting through migration, ice ages, and colonialism. Celebrate their incredible achievements in sustaining and evolving culture through knowledge and ingenuity, making them among the world's earliest innovators. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 23 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Lynette Russell, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/innovation-knowledge-and-ingenuity-celebrating-first-nations-achievements-hosted-by-michael-lester-o0vJ7U0D</link>
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      <itunes:title>Innovation, Knowledge, and Ingenuity: Celebrating First Nations Achievements — Hosted by Michael Lester</itunes:title>
      <itunes:author>Lynette Russell, Michael Lester</itunes:author>
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      <itunes:duration>00:29:48</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Lynette Russell, AM, renowned anthropological historian and co-author of Innovation: Knowledge and Ingenuity. Discover how First Nations Australians have pioneered innovation for over 65,000 years—adapting through migration, ice ages, and colonialism. Celebrate their incredible achievements in sustaining and evolving culture through knowledge and ingenuity, making them among the world&apos;s earliest innovators.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Lynette Russell, AM, renowned anthropological historian and co-author of Innovation: Knowledge and Ingenuity. Discover how First Nations Australians have pioneered innovation for over 65,000 years—adapting through migration, ice ages, and colonialism. Celebrate their incredible achievements in sustaining and evolving culture through knowledge and ingenuity, making them among the world&apos;s earliest innovators.</itunes:subtitle>
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      <title>Journey Through Music: An Interview with Josh Keys — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack on Radio Northern Beaches as she chats with Josh Keys, a talented student from Ultimo Music College (TAFE). Discover his passion for music, the journey through his studies, and the stories behind his songs. Tune in for an inspiring glimpse into a young musician’s path and creative inspiration. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 21 Oct 2025 21:53:36 +0000</pubDate>
      <author>allmowers@gmail.com (Josh Keys, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/journey-through-music-an-interview-with-josh-keys-hosted-by-chrissy-mack-_jSyfHc6</link>
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      <itunes:title>Journey Through Music: An Interview with Josh Keys — Hosted by Chrissy Mack</itunes:title>
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      <itunes:summary>Join Chrissy Mack on Radio Northern Beaches as she chats with Josh Keys, a talented student from Ultimo Music College (TAFE). Discover his passion for music, the journey through his studies, and the stories behind his songs. Tune in for an inspiring glimpse into a young musician’s path and creative inspiration.</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack on Radio Northern Beaches as she chats with Josh Keys, a talented student from Ultimo Music College (TAFE). Discover his passion for music, the journey through his studies, and the stories behind his songs. Tune in for an inspiring glimpse into a young musician’s path and creative inspiration.</itunes:subtitle>
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      <title>The Evolution of Religious Programming: An Interview with James Carleton — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews James Carleton, the long-time presenter of ABC Radio National’s God Forbid. With a distinguished career as an award-winning international affairs reporter, James discusses how religious and ethical programming has transformed over the past century of national broadcasting.

Discover how he approaches tackling contemporary issues from diverse religious and ethical perspectives, and gain insights into how media can foster understanding and dialogue in a complex world. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 18 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (James Carleton, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-evolution-of-religious-programming-an-interview-with-james-carleton-hosted-by-michael-lester-7sK4dobc</link>
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      <itunes:title>The Evolution of Religious Programming: An Interview with James Carleton — Hosted by Michael Lester</itunes:title>
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      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews James Carleton, the long-time presenter of ABC Radio National’s God Forbid. With a distinguished career as an award-winning international affairs reporter, James discusses how religious and ethical programming has transformed over the past century of national broadcasting.

Discover how he approaches tackling contemporary issues from diverse religious and ethical perspectives, and gain insights into how media can foster understanding and dialogue in a complex world.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews James Carleton, the long-time presenter of ABC Radio National’s God Forbid. With a distinguished career as an award-winning international affairs reporter, James discusses how religious and ethical programming has transformed over the past century of national broadcasting.

Discover how he approaches tackling contemporary issues from diverse religious and ethical perspectives, and gain insights into how media can foster understanding and dialogue in a complex world.</itunes:subtitle>
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      <title>Boost Your Business Reputation: An Interview with Elise Balsillie — Hosted by Chrissy Mack</title>
      <description><![CDATA[:Join Chrissy Mack on Radio Northern Beaches as she interviews Elise Balsillie, Head of Thryv Australia and New Zealand. Discover five practical ways to look after your online reputation and learn how AI can help your small business become more human and connected. Tune in for expert tips on building trust and standing out in the digital world! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 15 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Elise Balsillie, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/boost-your-business-reputation-an-interview-with-elise-balsillie-hosted-by-chrissy-mack-U_fupNZ0</link>
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      <itunes:title>Boost Your Business Reputation: An Interview with Elise Balsillie — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Elise Balsillie, Chrissy Mack</itunes:author>
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      <itunes:duration>00:22:41</itunes:duration>
      <itunes:summary>:Join Chrissy Mack on Radio Northern Beaches as she interviews Elise Balsillie, Head of Thryv Australia and New Zealand. Discover five practical ways to look after your online reputation and learn how AI can help your small business become more human and connected. Tune in for expert tips on building trust and standing out in the digital world!</itunes:summary>
      <itunes:subtitle>:Join Chrissy Mack on Radio Northern Beaches as she interviews Elise Balsillie, Head of Thryv Australia and New Zealand. Discover five practical ways to look after your online reputation and learn how AI can help your small business become more human and connected. Tune in for expert tips on building trust and standing out in the digital world!</itunes:subtitle>
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      <title>The Grit Diaries: Resilience and Hope — An Interview with Karen Arthur</title>
      <description><![CDATA[Join us on Radio Northern Beaches for an inspiring episode of The Grit Diaries as we sit down with Karen Arthur, Ambassador for The Women’s Resilience Centre. Despite facing numerous life challenges, Karen’s warmth, vivacity, and unwavering resilience shine through as she shares her powerful story of supporting others in need, especially in the fight against suicide.

Discover how her optimism, humor, and commitment to self-care inspire hope and change within the community and beyond. This is a story of tenacity, compassion, and the strength to keep going—no matter what. Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 13 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Karen Arthur, Maryan Bova)</author>
      <link>https://rnbpodcast.com.au/episodes/the-grit-diaries-resilience-and-hope-an-interview-with-karen-arthur-xK69DLbV</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/93696511-bd23-4d1e-acac-f7a4d02e880d/grit3y.jpg" width="1280"/>
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      <itunes:title>The Grit Diaries: Resilience and Hope — An Interview with Karen Arthur</itunes:title>
      <itunes:author>Karen Arthur, Maryan Bova</itunes:author>
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      <itunes:duration>00:44:53</itunes:duration>
      <itunes:summary>Join us on Radio Northern Beaches for an inspiring episode of The Grit Diaries as we sit down with Karen Arthur, Ambassador for The Women’s Resilience Centre. Despite facing numerous life challenges, Karen’s warmth, vivacity, and unwavering resilience shine through as she shares her powerful story of supporting others in need, especially in the fight against suicide.

Discover how her optimism, humor, and commitment to self-care inspire hope and change within the community and beyond. This is a story of tenacity, compassion, and the strength to keep going—no matter what.</itunes:summary>
      <itunes:subtitle>Join us on Radio Northern Beaches for an inspiring episode of The Grit Diaries as we sit down with Karen Arthur, Ambassador for The Women’s Resilience Centre. Despite facing numerous life challenges, Karen’s warmth, vivacity, and unwavering resilience shine through as she shares her powerful story of supporting others in need, especially in the fight against suicide.

Discover how her optimism, humor, and commitment to self-care inspire hope and change within the community and beyond. This is a story of tenacity, compassion, and the strength to keep going—no matter what.</itunes:subtitle>
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      <title>Sydney Jazz Voice: An Interview with Gregg Arthur — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Sydney-born jazz vocalist, songwriter, and musician Gregg Arthur. With years of experience performing in Las Vegas and San Francisco, Gregg has honed his craft listening to the great jazz masters. Now back in Sydney, he continues to perform, write, and record both locally and internationally.

In this episode, Gregg shares his approach to jazz singing and songwriting, and gives us a sneak peek of his upcoming album, Faded Pictures. Don’t miss this inspiring conversation and musical journey! Stream RNB Radio 

Explore Website

Donate

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 11 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Gregg Arthur, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/sydney-jazz-voice-an-interview-with-gregg-arthur-hosted-by-michael-lester-AHdXh_i_</link>
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      <itunes:title>Sydney Jazz Voice: An Interview with Gregg Arthur — Hosted by Michael Lester</itunes:title>
      <itunes:author>Gregg Arthur, Michael Lester</itunes:author>
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      <itunes:duration>00:25:30</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Sydney-born jazz vocalist, songwriter, and musician Gregg Arthur. With years of experience performing in Las Vegas and San Francisco, Gregg has honed his craft listening to the great jazz masters. Now back in Sydney, he continues to perform, write, and record both locally and internationally.

In this episode, Gregg shares his approach to jazz singing and songwriting, and gives us a sneak peek of his upcoming album, Faded Pictures. Don’t miss this inspiring conversation and musical journey!</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Sydney-born jazz vocalist, songwriter, and musician Gregg Arthur. With years of experience performing in Las Vegas and San Francisco, Gregg has honed his craft listening to the great jazz masters. Now back in Sydney, he continues to perform, write, and record both locally and internationally.

In this episode, Gregg shares his approach to jazz singing and songwriting, and gives us a sneak peek of his upcoming album, Faded Pictures. Don’t miss this inspiring conversation and musical journey!</itunes:subtitle>
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      <title>From Sydney to London to Australia: The Journey of Rod Willis — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Rod Willis, the legendary manager of Cold Chisel for over 30 years. Rod shares his incredible journey through the world of music and mayhem—from his upbringing in Sydney’s vibrant music scene, to swinging London and the UK in the 60s as a roadie, and touring the US before returning to manage one of Australia’s greatest rock bands.

Discover how Cold Chisel, once dismissed by record companies, became an iconic force in Australian music—featuring hits like Khe Sanh and Choirgirl. Hear stories behind the music, the band’s rise, and the man behind the legend. Stream RNB Radio 

Explore Website

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CONTACT

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 7 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Rod Willis, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/from-sydney-to-london-to-australia-the-journey-of-rod-willis-hosted-by-michael-lester-_aw52jpX</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/e13fdb16-3956-4fe2-9d94-fc1c280f3f26/irony.jpg" width="1280"/>
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      <itunes:title>From Sydney to London to Australia: The Journey of Rod Willis — Hosted by Michael Lester</itunes:title>
      <itunes:author>Rod Willis, Michael Lester</itunes:author>
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      <itunes:duration>00:51:39</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Rod Willis, the legendary manager of Cold Chisel for over 30 years. Rod shares his incredible journey through the world of music and mayhem—from his upbringing in Sydney’s vibrant music scene, to swinging London and the UK in the 60s as a roadie, and touring the US before returning to manage one of Australia’s greatest rock bands.

Discover how Cold Chisel, once dismissed by record companies, became an iconic force in Australian music—featuring hits like Khe Sanh and Choirgirl. Hear stories behind the music, the band’s rise, and the man behind the legend.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Rod Willis, the legendary manager of Cold Chisel for over 30 years. Rod shares his incredible journey through the world of music and mayhem—from his upbringing in Sydney’s vibrant music scene, to swinging London and the UK in the 60s as a roadie, and touring the US before returning to manage one of Australia’s greatest rock bands.

Discover how Cold Chisel, once dismissed by record companies, became an iconic force in Australian music—featuring hits like Khe Sanh and Choirgirl. Hear stories behind the music, the band’s rise, and the man behind the legend.</itunes:subtitle>
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      <title>Music That Moves You to Let Go and Hit the Dance Floor — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she chats with star Amber Lawrence about her energetic music that encourages you to let loose and dance. Discover how Amber’s songs inspire joy, freedom, and movement, and hear about her journey and passion for connecting with fans through lively, uplifting sounds.

Then, Maria welcomes Chuck Sics, a renowned multi-instrumentalist from Sydney, to talk about his musical journey and his latest single, “I’ve Been Thinking,” from his new album Slip Stream. Find out what drives Chuck’s creativity and how his versatile talents shape his fresh, inspiring sound.

Tune in for an episode full of music, inspiration, and great stories from two talented musicians! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 5 Oct 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Amber Lawrence, Maria Mai, Chuck Sics)</author>
      <link>https://rnbpodcast.com.au/episodes/amber-lawrence-music-that-moves-you-to-let-go-and-hit-the-dance-floor-hosted-by-maria-mai-hpfHrtBw</link>
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      <itunes:title>Music That Moves You to Let Go and Hit the Dance Floor — Hosted by Maria Mai</itunes:title>
      <itunes:author>Amber Lawrence, Maria Mai, Chuck Sics</itunes:author>
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      <itunes:duration>00:23:45</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she chats with star Amber Lawrence about her energetic music that encourages you to let loose and dance. Discover how Amber’s songs inspire joy, freedom, and movement, and hear about her journey and passion for connecting with fans through lively, uplifting sounds.

Then, Maria welcomes Chuck Sics, a renowned multi-instrumentalist from Sydney, to talk about his musical journey and his latest single, “I’ve Been Thinking,” from his new album Slip Stream. Find out what drives Chuck’s creativity and how his versatile talents shape his fresh, inspiring sound.

Tune in for an episode full of music, inspiration, and great stories from two talented musicians!</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she chats with star Amber Lawrence about her energetic music that encourages you to let loose and dance. Discover how Amber’s songs inspire joy, freedom, and movement, and hear about her journey and passion for connecting with fans through lively, uplifting sounds.

Then, Maria welcomes Chuck Sics, a renowned multi-instrumentalist from Sydney, to talk about his musical journey and his latest single, “I’ve Been Thinking,” from his new album Slip Stream. Find out what drives Chuck’s creativity and how his versatile talents shape his fresh, inspiring sound.

Tune in for an episode full of music, inspiration, and great stories from two talented musicians!</itunes:subtitle>
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      <title>Community Matters: An Interview with Sue Heins, Mayor of Northern Beaches Council — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he catches up with Sue Heins, Mayor of Northern Beaches Council, on a wide range of local issues. From beach pollution, erosion, and shark nets to housing development, e-bike police blitzes, and regulating illicit tobacco and vaping outlets—this conversation covers the pressing concerns shaping our community. Also, learn about council finances, community grants, and how the local government is working to keep the Beaches safe, sustainable, and vibrant. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 3 Oct 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Sue Heins, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/community-matters-an-interview-with-sue-heins-mayor-of-northern-beaches-council-hosted-by-michael-lester-65duWF4A</link>
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      <itunes:title>Community Matters: An Interview with Sue Heins, Mayor of Northern Beaches Council — Hosted by Michael Lester</itunes:title>
      <itunes:author>Sue Heins, Michael Lester</itunes:author>
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      <itunes:duration>00:29:48</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he catches up with Sue Heins, Mayor of Northern Beaches Council, on a wide range of local issues. From beach pollution, erosion, and shark nets to housing development, e-bike police blitzes, and regulating illicit tobacco and vaping outlets—this conversation covers the pressing concerns shaping our community. Also, learn about council finances, community grants, and how the local government is working to keep the Beaches safe, sustainable, and vibrant.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he catches up with Sue Heins, Mayor of Northern Beaches Council, on a wide range of local issues. From beach pollution, erosion, and shark nets to housing development, e-bike police blitzes, and regulating illicit tobacco and vaping outlets—this conversation covers the pressing concerns shaping our community. Also, learn about council finances, community grants, and how the local government is working to keep the Beaches safe, sustainable, and vibrant.</itunes:subtitle>
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      <title>Australian Maid: The Uniquely Talented Maggie Scott — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack on Radio Northern Beaches as she interviews Maggie Scott, aka "Maggie Australian Maid." Renowned for her stunning vocals and hilarious comedy routines, Maggie delivers a dynamic, self-contained entertainment experience. With twelve industry awards and a style rooted in personal storytelling, she’s a true Australian talent blending laughter and music. Don’t miss this inspiring chat with a performer who’s redefining entertainment! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 1 Oct 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Maggie Scott, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/australian-maid-the-uniquely-talented-maggie-scott-hosted-by-chrissy-mack-zohl_AAL</link>
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      <itunes:title>Australian Maid: The Uniquely Talented Maggie Scott — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Maggie Scott, Chrissy Mack</itunes:author>
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      <itunes:duration>00:27:08</itunes:duration>
      <itunes:summary>Join Chrissy Mack on Radio Northern Beaches as she interviews Maggie Scott, aka &quot;Maggie Australian Maid.&quot; Renowned for her stunning vocals and hilarious comedy routines, Maggie delivers a dynamic, self-contained entertainment experience. With twelve industry awards and a style rooted in personal storytelling, she’s a true Australian talent blending laughter and music. Don’t miss this inspiring chat with a performer who’s redefining entertainment!</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack on Radio Northern Beaches as she interviews Maggie Scott, aka &quot;Maggie Australian Maid.&quot; Renowned for her stunning vocals and hilarious comedy routines, Maggie delivers a dynamic, self-contained entertainment experience. With twelve industry awards and a style rooted in personal storytelling, she’s a true Australian talent blending laughter and music. Don’t miss this inspiring chat with a performer who’s redefining entertainment!</itunes:subtitle>
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      <title>How Drought Has Shaped Australia: An Interview with Dr. Robert Godfree — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he discusses with CSIRO ecologist Dr. Robert Godfree his latest book, Drought Country (CSIRO, 2024). This environmental history spans three centuries of droughts that have profoundly impacted Aboriginal, colonial, and modern societies, shaping the land, water systems, and ecology of Australia.

Discover why, despite these devastating lessons, we continue to make the same mistakes—and explore what lies ahead as droughts become more severe and unpredictable. A crucial conversation on the past, present, and future of drought in Australia. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 29 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Dr. Robert Godfree, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/how-drought-has-shaped-australia-an-interview-with-dr-robert-godfree-hosted-by-michael-lester-Hwt5G_b0</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/bc8074b8-42e5-4d24-960d-076b0896f47c/dcountrryy.jpg" width="1280"/>
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      <itunes:title>How Drought Has Shaped Australia: An Interview with Dr. Robert Godfree — Hosted by Michael Lester</itunes:title>
      <itunes:author>Dr. Robert Godfree, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/ecedcaf6-949a-4578-b9b9-7b1c7e9de8ab/3000x3000/dcountrry.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he discusses with CSIRO ecologist Dr. Robert Godfree his latest book, Drought Country (CSIRO, 2024). This environmental history spans three centuries of droughts that have profoundly impacted Aboriginal, colonial, and modern societies, shaping the land, water systems, and ecology of Australia.

Discover why, despite these devastating lessons, we continue to make the same mistakes—and explore what lies ahead as droughts become more severe and unpredictable. A crucial conversation on the past, present, and future of drought in Australia.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he discusses with CSIRO ecologist Dr. Robert Godfree his latest book, Drought Country (CSIRO, 2024). This environmental history spans three centuries of droughts that have profoundly impacted Aboriginal, colonial, and modern societies, shaping the land, water systems, and ecology of Australia.

Discover why, despite these devastating lessons, we continue to make the same mistakes—and explore what lies ahead as droughts become more severe and unpredictable. A crucial conversation on the past, present, and future of drought in Australia.</itunes:subtitle>
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      <title>The Traits of Startup Success: Insights from a Data-Driven Study — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he discusses the key personality traits linked to startup success with Paul McCarthy, adjunct professor at UTS and UNSW. Based on a comprehensive study of 21,000 founders across multiple countries, Paul shares how success is strongly correlated with diverse traits—supporting the ensemble theory of startup achievement. Discover the six key founder typologies and explore their policy implications for nurturing entrepreneurial success worldwide. Stream RNB Radio 

Explore Website

Donate

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 26 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Paul McCarthy, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-traits-of-startup-success-insights-from-a-data-driven-study-hosted-by-michael-lester-18cOai_H</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/ce9447fb-d8e4-4eb4-b92e-fc3ee4812b73/starty.jpg" width="1280"/>
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      <itunes:title>The Traits of Startup Success: Insights from a Data-Driven Study — Hosted by Michael Lester</itunes:title>
      <itunes:author>Paul McCarthy, Michael Lester</itunes:author>
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      <itunes:duration>00:29:48</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he discusses the key personality traits linked to startup success with Paul McCarthy, adjunct professor at UTS and UNSW. Based on a comprehensive study of 21,000 founders across multiple countries, Paul shares how success is strongly correlated with diverse traits—supporting the ensemble theory of startup achievement. Discover the six key founder typologies and explore their policy implications for nurturing entrepreneurial success worldwide.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he discusses the key personality traits linked to startup success with Paul McCarthy, adjunct professor at UTS and UNSW. Based on a comprehensive study of 21,000 founders across multiple countries, Paul shares how success is strongly correlated with diverse traits—supporting the ensemble theory of startup achievement. Discover the six key founder typologies and explore their policy implications for nurturing entrepreneurial success worldwide.</itunes:subtitle>
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      <title>Survivors’ Passport: An Interview with Naomi Young — Hosted by Caryn Shipp</title>
      <description><![CDATA[Join Caryn Shipp on Radio Northern Beaches as she shares the inspiring story of Naomi Young, who takes us through her incredible health battles and her journey of resilience. Discover how Naomi’s strength and determination have fueled her love for travel, turning her setbacks into a testament of hope and perseverance. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 24 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Naomi Young, Caryn Shipp)</author>
      <link>https://rnbpodcast.com.au/episodes/survivors-passport-an-interview-with-naomi-young-hosted-by-caryn-shipp-SKp_d4pz</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/7dbeadef-e8d7-45e3-98de-e6295407fae1/globey.jpg" width="1280"/>
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      <itunes:title>Survivors’ Passport: An Interview with Naomi Young — Hosted by Caryn Shipp</itunes:title>
      <itunes:author>Naomi Young, Caryn Shipp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/3e18fdcd-2ea0-4e78-97f2-e5dd279d5a0c/3000x3000/globe.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:59</itunes:duration>
      <itunes:summary>Join Caryn Shipp on Radio Northern Beaches as she shares the inspiring story of Naomi Young, who takes us through her incredible health battles and her journey of resilience. Discover how Naomi’s strength and determination have fueled her love for travel, turning her setbacks into a testament of hope and perseverance.</itunes:summary>
      <itunes:subtitle>Join Caryn Shipp on Radio Northern Beaches as she shares the inspiring story of Naomi Young, who takes us through her incredible health battles and her journey of resilience. Discover how Naomi’s strength and determination have fueled her love for travel, turning her setbacks into a testament of hope and perseverance.</itunes:subtitle>
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      <title>Romantic Italy by Land and Sea — Hosted by Caryn Shipp with Guest Henry Jennings</title>
      <description><![CDATA[Join Caryn Shipp on Radio Northern Beaches for a captivating journey through Italy’s stunning landscapes and charming coastlines. In this episode, she welcomes special guest Henry Jennings to explore the romantic sights, flavors, and adventures that make Italy a timeless destination. Whether you’re dreaming of a Mediterranean escape or planning your next trip, this episode is your perfect Italian love letter. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 22 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Henry Jennings, Caryn Shipp)</author>
      <link>https://rnbpodcast.com.au/episodes/romantic-italy-by-land-and-sea-hosted-by-caryn-shipp-with-guest-henry-jennings-d0yLA7dK</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/c29fbc33-eceb-4220-a450-c90745a280fc/globey.jpg" width="1280"/>
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      <itunes:title>Romantic Italy by Land and Sea — Hosted by Caryn Shipp with Guest Henry Jennings</itunes:title>
      <itunes:author>Henry Jennings, Caryn Shipp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d4c6ece0-1a6e-4796-bc85-917892b1d183/3000x3000/globe.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:35</itunes:duration>
      <itunes:summary>Join Caryn Shipp on Radio Northern Beaches for a captivating journey through Italy’s stunning landscapes and charming coastlines. In this episode, she welcomes special guest Henry Jennings to explore the romantic sights, flavors, and adventures that make Italy a timeless destination. Whether you’re dreaming of a Mediterranean escape or planning your next trip, this episode is your perfect Italian love letter.</itunes:summary>
      <itunes:subtitle>Join Caryn Shipp on Radio Northern Beaches for a captivating journey through Italy’s stunning landscapes and charming coastlines. In this episode, she welcomes special guest Henry Jennings to explore the romantic sights, flavors, and adventures that make Italy a timeless destination. Whether you’re dreaming of a Mediterranean escape or planning your next trip, this episode is your perfect Italian love letter.</itunes:subtitle>
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      <title>Title: Celebrating Impactful Storytelling: An Interview with Melanie Hogan — Hosted by Maryan Bova</title>
      <description><![CDATA[Join us on Radio Northern Beaches as we interview acclaimed Australian filmmaker and producer Melanie Hogan. With over 20 years of experience, Mel’s powerful documentaries—like Kanyini, Yajilarra, and Tristan—have garnered prestigious awards and global recognition, including at the United Nations.

Her work shines a light on important social issues, especially stories impacting First Nations communities, through projects like Stolen Generations Testimonies. Driven by a mission to inspire change and foster empathy, Melanie’s upcoming film Female Forces celebrates female leadership through the story of Carla Zampatti. Tune in to hear her inspiring journey and her vision for storytelling that makes a difference. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 20 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Melanie Hogan, Simone Allan, Maryan Bova)</author>
      <link>https://rnbpodcast.com.au/episodes/title-celebrating-impactful-storytelling-an-interview-with-melanie-hogan-hosted-by-maryan-bova-62cL9QBT</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/e2c304ba-9a6b-4dfa-975d-f6aed99d2833/gt.jpg" width="1280"/>
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      <itunes:title>Title: Celebrating Impactful Storytelling: An Interview with Melanie Hogan — Hosted by Maryan Bova</itunes:title>
      <itunes:author>Melanie Hogan, Simone Allan, Maryan Bova</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/f31db891-a7b3-4d4c-b1a4-a8814a37cccf/3000x3000/grit-20diaries-20mel-20hogan.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:02</itunes:duration>
      <itunes:summary>Join us on Radio Northern Beaches as we interview acclaimed Australian filmmaker and producer Melanie Hogan. With over 20 years of experience, Mel’s powerful documentaries—like Kanyini, Yajilarra, and Tristan—have garnered prestigious awards and global recognition, including at the United Nations.

Her work shines a light on important social issues, especially stories impacting First Nations communities, through projects like Stolen Generations Testimonies. Driven by a mission to inspire change and foster empathy, Melanie’s upcoming film Female Forces celebrates female leadership through the story of Carla Zampatti. Tune in to hear her inspiring journey and her vision for storytelling that makes a difference.</itunes:summary>
      <itunes:subtitle>Join us on Radio Northern Beaches as we interview acclaimed Australian filmmaker and producer Melanie Hogan. With over 20 years of experience, Mel’s powerful documentaries—like Kanyini, Yajilarra, and Tristan—have garnered prestigious awards and global recognition, including at the United Nations.

Her work shines a light on important social issues, especially stories impacting First Nations communities, through projects like Stolen Generations Testimonies. Driven by a mission to inspire change and foster empathy, Melanie’s upcoming film Female Forces celebrates female leadership through the story of Carla Zampatti. Tune in to hear her inspiring journey and her vision for storytelling that makes a difference.</itunes:subtitle>
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      <itunes:episode>77</itunes:episode>
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      <title>Emergency Preparedness: An Interview with Jenny Parks from NSW SES — Hosted by Caryn Shipp</title>
      <description><![CDATA[Join Caryn Shipp on Radio Northern Beaches' Saturday Podcast as she interviews Jenny Parks from the NSW State Emergency Service Warringah/Pittwater unit. Learn essential safety tips for storms, floods, and tsunamis, and discover how SES volunteers work tirelessly to protect our community during emergencies. Stay informed, stay safe! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 19 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Jenny Parks, Caryn Shipp)</author>
      <link>https://rnbpodcast.com.au/episodes/emergency-preparedness-an-interview-with-jenny-parks-from-nsw-ses-hosted-by-caryn-shipp-eWoGVK_b</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/175f9d84-3d71-47e2-b6f2-b59444664cae/sping.jpg" width="1280"/>
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      <itunes:title>Emergency Preparedness: An Interview with Jenny Parks from NSW SES — Hosted by Caryn Shipp</itunes:title>
      <itunes:author>Jenny Parks, Caryn Shipp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/837f167d-8454-45a2-84ff-e53ee8dcec0c/3000x3000/globe.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:17</itunes:duration>
      <itunes:summary>Join Caryn Shipp on Radio Northern Beaches&apos; Saturday Podcast as she interviews Jenny Parks from the NSW State Emergency Service Warringah/Pittwater unit. Learn essential safety tips for storms, floods, and tsunamis, and discover how SES volunteers work tirelessly to protect our community during emergencies. Stay informed, stay safe!</itunes:summary>
      <itunes:subtitle>Join Caryn Shipp on Radio Northern Beaches&apos; Saturday Podcast as she interviews Jenny Parks from the NSW State Emergency Service Warringah/Pittwater unit. Learn essential safety tips for storms, floods, and tsunamis, and discover how SES volunteers work tirelessly to protect our community during emergencies. Stay informed, stay safe!</itunes:subtitle>
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      <itunes:episode>76</itunes:episode>
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      <title>National Security and Climate Risk: An Interview with Chris Barrie — Hosted by Michael Lester</title>
      <description><![CDATA[JoinMichael Lester on Radio Northern Beaches as he interviews retired Admiral Chris Barrie, former Australian Defence Force Chief, about the release of Australia’s first climate risk assessment. Just days before the government’s Paris commitments, Chris explains why climate change, not China, poses the greatest threat to our national security and calls for a major shift in planning, energy, and budget priorities.

He also questions current AUKUS commitments and advocates for a 'climate first' foreign policy to safeguard Australia’s future. Stream RNB Radio 

Explore Website

Donate

CONTACT

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 18 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chris Barrie, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/national-security-and-climate-risk-an-interview-with-chris-barrie-hosted-by-chris-mack-0s4j1sVt</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/c8633f8d-de50-43fc-9307-40cee83e5850/im.jpg" width="1280"/>
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      <itunes:title>National Security and Climate Risk: An Interview with Chris Barrie — Hosted by Michael Lester</itunes:title>
      <itunes:author>Chris Barrie, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/29605d07-88e9-46d0-9fce-9a226202edf3/3000x3000/chris-20barrie-20climate-20risk-20security.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:47</itunes:duration>
      <itunes:summary>JoinMichael Lester on Radio Northern Beaches as he interviews retired Admiral Chris Barrie, former Australian Defence Force Chief, about the release of Australia’s first climate risk assessment. Just days before the government’s Paris commitments, Chris explains why climate change, not China, poses the greatest threat to our national security and calls for a major shift in planning, energy, and budget priorities.

He also questions current AUKUS commitments and advocates for a &apos;climate first&apos; foreign policy to safeguard Australia’s future.</itunes:summary>
      <itunes:subtitle>JoinMichael Lester on Radio Northern Beaches as he interviews retired Admiral Chris Barrie, former Australian Defence Force Chief, about the release of Australia’s first climate risk assessment. Just days before the government’s Paris commitments, Chris explains why climate change, not China, poses the greatest threat to our national security and calls for a major shift in planning, energy, and budget priorities.

He also questions current AUKUS commitments and advocates for a &apos;climate first&apos; foreign policy to safeguard Australia’s future.</itunes:subtitle>
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      <title>Men with Day Jobs: A Musical Partnership — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Rod Crundwell and Stafford Sanders, the talented duo behind the band Men with Day Jobs. Since 2000, they've crafted a rich body of musical work rooted in a lifelong partnership between Northern Beaches musicians and songwriters.

In this episode, they discuss how their creative differences fuel their music, share insights about their latest CD, Musical Differences, and showcase a couple of exemplary tracks from the album. Tune in for an inspiring story of collaboration, creativity, and enduring musical friendship. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 17 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Rod Crundwell, tafford Sanders, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/men-with-day-jobs-a-musical-partnership-hosted-by-michael-lester-ySJL4Y6W</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/ce4cc53e-d86f-433c-9ab7-5feac04c6bc0/mana2.jpg" width="1280"/>
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      <itunes:title>Men with Day Jobs: A Musical Partnership — Hosted by Michael Lester</itunes:title>
      <itunes:author>Rod Crundwell, tafford Sanders, Michael Lester</itunes:author>
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      <itunes:duration>00:24:36</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Rod Crundwell and Stafford Sanders, the talented duo behind the band Men with Day Jobs. Since 2000, they&apos;ve crafted a rich body of musical work rooted in a lifelong partnership between Northern Beaches musicians and songwriters.

In this episode, they discuss how their creative differences fuel their music, share insights about their latest CD, Musical Differences, and showcase a couple of exemplary tracks from the album. Tune in for an inspiring story of collaboration, creativity, and enduring musical friendship.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Rod Crundwell and Stafford Sanders, the talented duo behind the band Men with Day Jobs. Since 2000, they&apos;ve crafted a rich body of musical work rooted in a lifelong partnership between Northern Beaches musicians and songwriters.

In this episode, they discuss how their creative differences fuel their music, share insights about their latest CD, Musical Differences, and showcase a couple of exemplary tracks from the album. Tune in for an inspiring story of collaboration, creativity, and enduring musical friendship.</itunes:subtitle>
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      <itunes:episode>74</itunes:episode>
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      <title>Inside Fire and Rescue: An Interview with Chief Superintendent Daryl Dunbar — Hosted by Caryn Shipp</title>
      <description><![CDATA[Join Caryn Shipp on Radio Northern Beaches as she interviews Chief Superintendent Daryl Dunbar of Fire and Rescue NSW. Gain insights into the vital work of firefighters, the challenges they face, and the importance of community safety. Discover inspiring stories of bravery, teamwork, and dedication to protecting lives and property across New South Wales. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 16 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Daryl Dunbar, Caryn Shipp)</author>
      <link>https://rnbpodcast.com.au/episodes/inside-fire-and-rescue-an-interview-with-chief-superintendent-daryl-dunbar-hosted-by-caryn-shipp-iw4uMsbb</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/020d7ad4-6a81-4d92-a60c-2fdf2d66a94f/globey.jpg" width="1280"/>
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      <itunes:title>Inside Fire and Rescue: An Interview with Chief Superintendent Daryl Dunbar — Hosted by Caryn Shipp</itunes:title>
      <itunes:author>Daryl Dunbar, Caryn Shipp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/6b23f267-e053-45ec-b5b4-42a31e29e9ab/3000x3000/globe.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:42</itunes:duration>
      <itunes:summary>Join Caryn Shipp on Radio Northern Beaches as she interviews Chief Superintendent Daryl Dunbar of Fire and Rescue NSW. Gain insights into the vital work of firefighters, the challenges they face, and the importance of community safety. Discover inspiring stories of bravery, teamwork, and dedication to protecting lives and property across New South Wales.</itunes:summary>
      <itunes:subtitle>Join Caryn Shipp on Radio Northern Beaches as she interviews Chief Superintendent Daryl Dunbar of Fire and Rescue NSW. Gain insights into the vital work of firefighters, the challenges they face, and the importance of community safety. Discover inspiring stories of bravery, teamwork, and dedication to protecting lives and property across New South Wales.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>73</itunes:episode>
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      <title>Hate Speech and Neo-Nazis: Confronting a Modern Paradox — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack on Radio Northern Beaches as she tackles a difficult but vital topic: the emergence of hate groups that claim to uphold "values" while spreading contempt and division. Explore their origins—from the flawed ideology of the Nazis to the modern-day movements that have lost their historical roots—and challenge the flawed reasoning that fuels their cycle of hatred.
Most importantly, we ask: what happens when this hatred targets your own family or community? This is a hard conversation, but understanding where this hate comes from is the first step toward fighting it. Tune in for a thought-provoking discussion on confronting and overcoming the roots of hate in our society.
Disclaimer
“Views expressed are my own and do not represent those of Radio Northern Beaches' Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 15 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/hate-speech-and-neo-nazis-confronting-a-modern-paradox-hosted-by-chrissy-mack-4_dVkgC0</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/1deeb187-831d-4d98-b48b-d506c27377fd/neo.jpg" width="1280"/>
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      <itunes:title>Hate Speech and Neo-Nazis: Confronting a Modern Paradox — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Chrissy Mack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/c4ec7df4-8708-4b72-a935-b02c2ba2c300/3000x3000/hate-20speech-20and-20neo-nazis-20-20chrissy-20mack.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:26</itunes:duration>
      <itunes:summary>Join Chrissy Mack on Radio Northern Beaches as she tackles a difficult but vital topic: the emergence of hate groups that claim to uphold &quot;values&quot; while spreading contempt and division. Explore their origins—from the flawed ideology of the Nazis to the modern-day movements that have lost their historical roots—and challenge the flawed reasoning that fuels their cycle of hatred.
Most importantly, we ask: what happens when this hatred targets your own family or community? This is a hard conversation, but understanding where this hate comes from is the first step toward fighting it. Tune in for a thought-provoking discussion on confronting and overcoming the roots of hate in our society.
Disclaimer
“Views expressed are my own and do not represent those of Radio Northern Beaches&apos;</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack on Radio Northern Beaches as she tackles a difficult but vital topic: the emergence of hate groups that claim to uphold &quot;values&quot; while spreading contempt and division. Explore their origins—from the flawed ideology of the Nazis to the modern-day movements that have lost their historical roots—and challenge the flawed reasoning that fuels their cycle of hatred.
Most importantly, we ask: what happens when this hatred targets your own family or community? This is a hard conversation, but understanding where this hate comes from is the first step toward fighting it. Tune in for a thought-provoking discussion on confronting and overcoming the roots of hate in our society.
Disclaimer
“Views expressed are my own and do not represent those of Radio Northern Beaches&apos;</itunes:subtitle>
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      <title>Celebrating Jazz: An Interview with Caroline Speight — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Caroline Speight, a key figure behind the Manly Jazz Festival. Discover the history, highlights, and behind-the-scenes stories of this beloved annual event. Learn about the performers, the music, and the community spirit that make the Manly Jazz Festival a must-attend celebration of jazz in Sydney’s Northern Beaches. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 15 Sep 2025 09:21:56 +0000</pubDate>
      <author>allmowers@gmail.com (Caroline Speigh, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/celebrating-jazz-an-interview-with-caroline-speight-hosted-by-michael-lester-ScYjMlkQ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/3db6473a-6d87-4c1b-8121-6676d808ab43/crowd3.jpg" width="1280"/>
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      <itunes:title>Celebrating Jazz: An Interview with Caroline Speight — Hosted by Michael Lester</itunes:title>
      <itunes:author>Caroline Speigh, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/991e72fb-4eb9-4622-991d-d1f82e12038c/3000x3000/caroline-20speight-20manly-20jazz-20.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:11</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Caroline Speight, a key figure behind the Manly Jazz Festival. Discover the history, highlights, and behind-the-scenes stories of this beloved annual event. Learn about the performers, the music, and the community spirit that make the Manly Jazz Festival a must-attend celebration of jazz in Sydney’s Northern Beaches.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Caroline Speight, a key figure behind the Manly Jazz Festival. Discover the history, highlights, and behind-the-scenes stories of this beloved annual event. Learn about the performers, the music, and the community spirit that make the Manly Jazz Festival a must-attend celebration of jazz in Sydney’s Northern Beaches.</itunes:subtitle>
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      <itunes:episode>72</itunes:episode>
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      <title>The Shortest History of Music  An Interview with Andrew Ford — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he chats with Andrew Ford, composer and longtime presenter of ABC’s music show, about his latest book, The Shortest History of Music (Black Inc, 2024). Discover the key themes and stories that span millennia, cultures, and genres—from traditional music and notation to instruments, technology, jazz, classical, and the rise of commercial music.

Andrew explores how each era and innovation has transformed the way we listen and experience music, while remaining rooted in its timeless essence and purpose. Tune in for a fascinating conversation about the continuity and evolution of music through the ages. Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 14 Sep 2025 22:56:43 +0000</pubDate>
      <author>allmowers@gmail.com (Andrew Ford, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-shortest-history-of-music-an-interview-with-andrew-ford-hosted-by-michael-lester-CCnLXw2j</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/308bbd7b-14bb-4067-9c97-a5fd5bc5408a/ford2.jpg" width="1280"/>
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      <itunes:title>The Shortest History of Music  An Interview with Andrew Ford — Hosted by Michael Lester</itunes:title>
      <itunes:author>Andrew Ford, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/12f1e9ef-9d05-42aa-b308-7e6cb87ec67d/3000x3000/ford.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he chats with Andrew Ford, composer and longtime presenter of ABC’s music show, about his latest book, The Shortest History of Music (Black Inc, 2024). Discover the key themes and stories that span millennia, cultures, and genres—from traditional music and notation to instruments, technology, jazz, classical, and the rise of commercial music.

Andrew explores how each era and innovation has transformed the way we listen and experience music, while remaining rooted in its timeless essence and purpose. Tune in for a fascinating conversation about the continuity and evolution of music through the ages.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he chats with Andrew Ford, composer and longtime presenter of ABC’s music show, about his latest book, The Shortest History of Music (Black Inc, 2024). Discover the key themes and stories that span millennia, cultures, and genres—from traditional music and notation to instruments, technology, jazz, classical, and the rise of commercial music.

Andrew explores how each era and innovation has transformed the way we listen and experience music, while remaining rooted in its timeless essence and purpose. Tune in for a fascinating conversation about the continuity and evolution of music through the ages.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
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      <title>The Guitar Legend: An Interview with Hank B. Marvin — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Hank B Marvin, the legendary lead guitarist of the influential 1960s instrumental group and longtime backing band for UK pop icon Cliff Richard. Now living in Perth, Hank shares his incredible musical journey, his guitar techniques, and his latest musical project, Foolin’ with the Feds.

Tune in as Hank discusses his iconic guitars, playing style, and features selections from his recordings—offering a rare glimpse into the mind of one of the most influential guitarists of all time. Don’t miss this inspiring conversation with a true legend of rock and roll. Stream RNB Radio 

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CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 14 Sep 2025 01:12:51 +0000</pubDate>
      <author>allmowers@gmail.com (Hank B Marvin, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-guitar-legend-an-interview-with-hank-b-marvin-hosted-by-michael-lester-WHXd7f5C</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d7ec82bb-8f40-45ac-a4ab-7e2e5aaac7b3/guit2.jpg" width="1280"/>
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      <itunes:title>The Guitar Legend: An Interview with Hank B. Marvin — Hosted by Michael Lester</itunes:title>
      <itunes:author>Hank B Marvin, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/187640a1-44ee-46ca-b6e9-60cea18caaf6/3000x3000/guit.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:01</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Hank B Marvin, the legendary lead guitarist of the influential 1960s instrumental group and longtime backing band for UK pop icon Cliff Richard. Now living in Perth, Hank shares his incredible musical journey, his guitar techniques, and his latest musical project, Foolin’ with the Feds.

Tune in as Hank discusses his iconic guitars, playing style, and features selections from his recordings—offering a rare glimpse into the mind of one of the most influential guitarists of all time. Don’t miss this inspiring conversation with a true legend of rock and roll.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Hank B Marvin, the legendary lead guitarist of the influential 1960s instrumental group and longtime backing band for UK pop icon Cliff Richard. Now living in Perth, Hank shares his incredible musical journey, his guitar techniques, and his latest musical project, Foolin’ with the Feds.

Tune in as Hank discusses his iconic guitars, playing style, and features selections from his recordings—offering a rare glimpse into the mind of one of the most influential guitarists of all time. Don’t miss this inspiring conversation with a true legend of rock and roll.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
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      <title>Community Over Politics: An Interview with Jacqui Scruby — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Jacqui Scruby, Independent MP for Pittwater, fresh from her historic win in the October 2024 by-election. Jacqui shares her approach to community-focused, evidence-based politics that prioritize the needs of her electorate over postcode politics.

Discover how her advocacy has led to real wins, including long-promised funding for Mona Vale Road and the government’s decision to take back control of the Northern Beaches Hospital. Jacqui discusses her work on issues like climate, planning, childcare, and tobacco, all driven by a genuine desire to serve her community. Tune in for an inspiring conversation about making a difference through community-first politics. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 12 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Jacqui Scruby, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/community-over-politics-an-interview-with-jacqui-scruby-hosted-by-michael-lester-38IsqxDd</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/6131f512-81f6-4126-98e9-dd533b94ac8e/daz.jpg" width="1280"/>
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      <itunes:title>Community Over Politics: An Interview with Jacqui Scruby — Hosted by Michael Lester</itunes:title>
      <itunes:author>Jacqui Scruby, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/de8e4bc7-7ce5-4633-9c4d-fb5cef425e41/3000x3000/jacquie-20scruby-20mid-20term.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:48</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Jacqui Scruby, Independent MP for Pittwater, fresh from her historic win in the October 2024 by-election. Jacqui shares her approach to community-focused, evidence-based politics that prioritize the needs of her electorate over postcode politics.

Discover how her advocacy has led to real wins, including long-promised funding for Mona Vale Road and the government’s decision to take back control of the Northern Beaches Hospital. Jacqui discusses her work on issues like climate, planning, childcare, and tobacco, all driven by a genuine desire to serve her community. Tune in for an inspiring conversation about making a difference through community-first politics.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Jacqui Scruby, Independent MP for Pittwater, fresh from her historic win in the October 2024 by-election. Jacqui shares her approach to community-focused, evidence-based politics that prioritize the needs of her electorate over postcode politics.

Discover how her advocacy has led to real wins, including long-promised funding for Mona Vale Road and the government’s decision to take back control of the Northern Beaches Hospital. Jacqui discusses her work on issues like climate, planning, childcare, and tobacco, all driven by a genuine desire to serve her community. Tune in for an inspiring conversation about making a difference through community-first politics.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
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      <title>The Grit Diaries: From Little Things Big Things Grow — Talking Life Transitions with Cathy and Greg Hall</title>
      <description><![CDATA[Join hosts Mon and Mazz (Maryan Bova)   (Simone Allan) on Radio Northern Beaches’ The Grit Diaries as they explore the inspiring journey of Cathy and Greg Hall. From small beginnings to big life changes, Cathy and Greg share their stories of resilience, growth, and grace. Tune in to hear how life’s transitions can lead to strength, renewal, and new opportunities—because sometimes, all it takes is a little grit to grow into something extraordinary. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 11 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Cathy Hall, Greg Hall, Simone Allan, Maryan Bova)</author>
      <link>https://rnbpodcast.com.au/episodes/the-grit-diaries-from-little-things-big-things-grow-talking-life-transitions-with-cathy-and-greg-hall-08272nLM</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/80996714-d07f-4c21-9f72-7d5ec38b4d64/grit.jpg" width="1280"/>
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      <itunes:title>The Grit Diaries: From Little Things Big Things Grow — Talking Life Transitions with Cathy and Greg Hall</itunes:title>
      <itunes:author>Cathy Hall, Greg Hall, Simone Allan, Maryan Bova</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/9a48f391-87e8-48de-9f87-ae32250950e9/3000x3000/cathy-20and-20greg-20hall.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:18</itunes:duration>
      <itunes:summary>Join hosts Mon and Mazz (Maryan Bova)   (Simone Allan) on Radio Northern Beaches’ The Grit Diaries as they explore the inspiring journey of Cathy and Greg Hall. From small beginnings to big life changes, Cathy and Greg share their stories of resilience, growth, and grace. Tune in to hear how life’s transitions can lead to strength, renewal, and new opportunities—because sometimes, all it takes is a little grit to grow into something extraordinary.</itunes:summary>
      <itunes:subtitle>Join hosts Mon and Mazz (Maryan Bova)   (Simone Allan) on Radio Northern Beaches’ The Grit Diaries as they explore the inspiring journey of Cathy and Greg Hall. From small beginnings to big life changes, Cathy and Greg share their stories of resilience, growth, and grace. Tune in to hear how life’s transitions can lead to strength, renewal, and new opportunities—because sometimes, all it takes is a little grit to grow into something extraordinary.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>67</itunes:episode>
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      <title>On Your Wavelength: An Interview with Surf Journalist Kirk Wilcox — Hosted by Caryn Shipp</title>
      <description><![CDATA[Join Caryn Shipp on Spin the Globe with Radio Northern Beaches as she chats with Kirk Wilcox, a seasoned surfer and surf journalist. Discover Kirk’s incredible journey, his lifelong love for surfing, and his experiences covering the surf scene around the world. Tune in for inspiring stories, insights into the surf industry, and what it takes to capture the essence of riding the waves. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 10 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Kirk Wilcox, Caryn Shipp)</author>
      <link>https://rnbpodcast.com.au/episodes/on-your-wavelength-an-interview-with-surf-journalist-kirk-wilcox-hosted-by-caryn-shipp-B22Tc0af</link>
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      <itunes:title>On Your Wavelength: An Interview with Surf Journalist Kirk Wilcox — Hosted by Caryn Shipp</itunes:title>
      <itunes:author>Kirk Wilcox, Caryn Shipp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/65ed3514-a572-4821-8f8d-69d49a7b3e1c/3000x3000/spin4.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:16</itunes:duration>
      <itunes:summary>Join Caryn Shipp on Spin the Globe with Radio Northern Beaches as she chats with Kirk Wilcox, a seasoned surfer and surf journalist. Discover Kirk’s incredible journey, his lifelong love for surfing, and his experiences covering the surf scene around the world. Tune in for inspiring stories, insights into the surf industry, and what it takes to capture the essence of riding the waves.</itunes:summary>
      <itunes:subtitle>Join Caryn Shipp on Spin the Globe with Radio Northern Beaches as she chats with Kirk Wilcox, a seasoned surfer and surf journalist. Discover Kirk’s incredible journey, his lifelong love for surfing, and his experiences covering the surf scene around the world. Tune in for inspiring stories, insights into the surf industry, and what it takes to capture the essence of riding the waves.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
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      <title>Aged Care Reform: Unfair, Unreasonable, and Unsustainable? — An Interview with Prof. Joseph Ibrahim</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Professor Joseph Ibrahim, a leading expert in aged care from Latrobe University. They discuss the recent bipartisan amendments to aged care legislation, which Ibrahim criticizes as compromised, ageist, and failing to address the critical findings and recommendations of the Royal Commission.

Discover why these reforms fall short of protecting human rights for seniors and why the current funding model, heavily reliant on privatized, user-pays care, is unsustainable in the long term. Tune in for an honest and urgent conversation about the future of aged care in Australia and what needs to change to ensure dignity, fairness, and sustainability for our aging population. Stream RNB Radio 

Explore Website

Donate

CONTACT

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 9 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Professor Joseph Ibrahim, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/aged-care-reform-unfair-unreasonable-and-unsustainable-an-interview-with-prof-joseph-ibrahim-u9UEC2Bo</link>
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      <itunes:title>Aged Care Reform: Unfair, Unreasonable, and Unsustainable? — An Interview with Prof. Joseph Ibrahim</itunes:title>
      <itunes:author>Professor Joseph Ibrahim, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/5c6fb084-789f-4a94-bf2f-f60d72075a5b/3000x3000/joe-20ibrahim-20-20aged-20care.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Professor Joseph Ibrahim, a leading expert in aged care from Latrobe University. They discuss the recent bipartisan amendments to aged care legislation, which Ibrahim criticizes as compromised, ageist, and failing to address the critical findings and recommendations of the Royal Commission.

Discover why these reforms fall short of protecting human rights for seniors and why the current funding model, heavily reliant on privatized, user-pays care, is unsustainable in the long term. Tune in for an honest and urgent conversation about the future of aged care in Australia and what needs to change to ensure dignity, fairness, and sustainability for our aging population.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Professor Joseph Ibrahim, a leading expert in aged care from Latrobe University. They discuss the recent bipartisan amendments to aged care legislation, which Ibrahim criticizes as compromised, ageist, and failing to address the critical findings and recommendations of the Royal Commission.

Discover why these reforms fall short of protecting human rights for seniors and why the current funding model, heavily reliant on privatized, user-pays care, is unsustainable in the long term. Tune in for an honest and urgent conversation about the future of aged care in Australia and what needs to change to ensure dignity, fairness, and sustainability for our aging population.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
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      <title>Inside the Men’s Shed: An Interview with Tim — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack on Radio Northern Beaches as she chats with Tim from the Men’s Shed, sharing the story of how it all began and the many tales from inside the shed. Discover the camaraderie, projects, and community spirit that make the Men’s Shed a vital and inspiring part of the local community. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 8 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Tim Mathieson, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/inside-the-mens-shed-an-interview-with-tim-hosted-by-chrissy-mack-V0FvVnXd</link>
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      <itunes:title>Inside the Men’s Shed: An Interview with Tim — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Tim Mathieson, Chrissy Mack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/4f6f26c1-28f1-43dd-837d-947995060640/3000x3000/mens.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:07</itunes:duration>
      <itunes:summary>Join Chrissy Mack on Radio Northern Beaches as she chats with Tim from the Men’s Shed, sharing the story of how it all began and the many tales from inside the shed. Discover the camaraderie, projects, and community spirit that make the Men’s Shed a vital and inspiring part of the local community.</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack on Radio Northern Beaches as she chats with Tim from the Men’s Shed, sharing the story of how it all began and the many tales from inside the shed. Discover the camaraderie, projects, and community spirit that make the Men’s Shed a vital and inspiring part of the local community.</itunes:subtitle>
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      <itunes:episode>63</itunes:episode>
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      <title>A Tribute and Insights into Sharks and Marine Safety — Hosted by Christine McCormack</title>
      <description><![CDATA[Join Christine McCormack from Radio Northern Beaches as she shares a heartfelt tribute to a beloved community member lost in a tragic shark attack on our coast. We extend our deepest condolences to his family and friends during this heartbreaking time.

In this episode, Christine also interviews marine biologist Lauren Sandeman to explore the realities of shark behavior, the impact of shark nets, and how we can work together to ensure the safety of swimmers and marine life along our beautiful beaches. Tune in for a powerful blend of community remembrance and marine safety insights. Stream RNB Radio 

Explore Website

Donate

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 8 Sep 2025 13:49:42 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormac, Lauren Sandeman)</author>
      <link>https://rnbpodcast.com.au/episodes/a-tribute-and-insights-into-sharks-and-marine-safety-hosted-by-christine-mccormack-h8dJDOWl</link>
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      <itunes:title>A Tribute and Insights into Sharks and Marine Safety — Hosted by Christine McCormack</itunes:title>
      <itunes:author>Christine McCormac, Lauren Sandeman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/a7a0bc94-fe09-42b7-a456-fbf2867ea2b4/3000x3000/victim-20copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:32</itunes:duration>
      <itunes:summary>Join Christine McCormack from Radio Northern Beaches as she shares a heartfelt tribute to a beloved community member lost in a tragic shark attack on our coast. We extend our deepest condolences to his family and friends during this heartbreaking time.

In this episode, Christine also interviews marine biologist Lauren Sandeman to explore the realities of shark behavior, the impact of shark nets, and how we can work together to ensure the safety of swimmers and marine life along our beautiful beaches. Tune in for a powerful blend of community remembrance and marine safety insights.</itunes:summary>
      <itunes:subtitle>Join Christine McCormack from Radio Northern Beaches as she shares a heartfelt tribute to a beloved community member lost in a tragic shark attack on our coast. We extend our deepest condolences to his family and friends during this heartbreaking time.

In this episode, Christine also interviews marine biologist Lauren Sandeman to explore the realities of shark behavior, the impact of shark nets, and how we can work together to ensure the safety of swimmers and marine life along our beautiful beaches. Tune in for a powerful blend of community remembrance and marine safety insights.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
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      <title>Come Fly With Me: An Interview with Lionel Robinson and Matt Farmer — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack from Radio Northern Beaches as she chats with Lionel Robinson and Matt Farmer, two talented performers preparing for their upcoming show, Come Fly With Me. Lionel shares his unique style—a smooth blend of cocktail jazz and Latin lounge with a definite sixties vibe—mixing original tunes with timeless classics from Sinatra, Bacharach, and Jobim.

Chrissy has a lot of fun with this lively interview, offering a behind-the-scenes look at these talented musicians and their exciting new performance. Don’t miss it! Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 7 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Lionel Robinson, Matt Farmer, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/come-fly-with-me-an-interview-with-lionel-robinson-and-matt-farmer-hosted-by-chrissy-mack-m6yPXOiO</link>
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      <itunes:title>Come Fly With Me: An Interview with Lionel Robinson and Matt Farmer — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Lionel Robinson, Matt Farmer, Chrissy Mack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/e36c9ad7-60c1-461d-b8b8-822d2a6bdc25/3000x3000/lionel-20and-20matt-1-20copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:12</itunes:duration>
      <itunes:summary>Join Chrissy Mack from Radio Northern Beaches as she chats with Lionel Robinson and Matt Farmer, two talented performers preparing for their upcoming show, Come Fly With Me. Lionel shares his unique style—a smooth blend of cocktail jazz and Latin lounge with a definite sixties vibe—mixing original tunes with timeless classics from Sinatra, Bacharach, and Jobim.

Chrissy has a lot of fun with this lively interview, offering a behind-the-scenes look at these talented musicians and their exciting new performance. Don’t miss it!</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack from Radio Northern Beaches as she chats with Lionel Robinson and Matt Farmer, two talented performers preparing for their upcoming show, Come Fly With Me. Lionel shares his unique style—a smooth blend of cocktail jazz and Latin lounge with a definite sixties vibe—mixing original tunes with timeless classics from Sinatra, Bacharach, and Jobim.

Chrissy has a lot of fun with this lively interview, offering a behind-the-scenes look at these talented musicians and their exciting new performance. Don’t miss it!</itunes:subtitle>
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      <itunes:episode>62</itunes:episode>
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      <title>An Artistic Journey: An Interview with Sandra Garritano — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack from Radio Northern Beaches on the RNB Podcast as she interviews Sandra Garritano, an inspiring artist who shares her incredible life story and artistic experience. Discover the challenges, triumphs, and creative passions that have shaped Sandra’s journey, and be inspired by her heartfelt insights into the power of art to transform and heal. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 6 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Sandra Garritano, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/an-artistic-journey-an-interview-with-sandra-garritano-hosted-by-chrissy-mack-mSevBoJn</link>
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      <itunes:title>An Artistic Journey: An Interview with Sandra Garritano — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Sandra Garritano, Chrissy Mack</itunes:author>
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      <itunes:duration>00:23:15</itunes:duration>
      <itunes:summary>Join Chrissy Mack from Radio Northern Beaches on the RNB Podcast as she interviews Sandra Garritano, an inspiring artist who shares her incredible life story and artistic experience. Discover the challenges, triumphs, and creative passions that have shaped Sandra’s journey, and be inspired by her heartfelt insights into the power of art to transform and heal.</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack from Radio Northern Beaches on the RNB Podcast as she interviews Sandra Garritano, an inspiring artist who shares her incredible life story and artistic experience. Discover the challenges, triumphs, and creative passions that have shaped Sandra’s journey, and be inspired by her heartfelt insights into the power of art to transform and heal.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
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      <title>Fun Times on Radio Northern Beaches: An Interview with Gary Campbell of Rusty! — Hosted by Mazz and Simone</title>
      <description><![CDATA[Join Mazz and Simone on Radio Northern Beaches as they share a fun and lively chat with Gary Campbell, lead singer of the punk rock band Rusty! Plus, special guest and sister Cath Esbensen joins in to watch the show come together. Simone Allan did a spectacular job leading the interview—don’t miss this energetic and entertaining episode filled with music, laughs, and good vibes! Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 5 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Gary Campbel, Cath Esbensen, Simone Allan, Maz)</author>
      <link>https://rnbpodcast.com.au/episodes/fun-times-on-radio-northern-beaches-an-interview-with-gary-campbell-of-rusty-hosted-by-mazz-and-simone-ZB9uUgQ9</link>
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      <itunes:title>Fun Times on Radio Northern Beaches: An Interview with Gary Campbell of Rusty! — Hosted by Mazz and Simone</itunes:title>
      <itunes:author>Gary Campbel, Cath Esbensen, Simone Allan, Maz</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/8efa40b4-345b-4d65-b4fd-a4694bc80630/3000x3000/gary-20campbell.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:40</itunes:duration>
      <itunes:summary>Join Mazz and Simone on Radio Northern Beaches as they share a fun and lively chat with Gary Campbell, lead singer of the punk rock band Rusty! Plus, special guest and sister Cath Esbensen joins in to watch the show come together. Simone Allan did a spectacular job leading the interview—don’t miss this energetic and entertaining episode filled with music, laughs, and good vibes!</itunes:summary>
      <itunes:subtitle>Join Mazz and Simone on Radio Northern Beaches as they share a fun and lively chat with Gary Campbell, lead singer of the punk rock band Rusty! Plus, special guest and sister Cath Esbensen joins in to watch the show come together. Simone Allan did a spectacular job leading the interview—don’t miss this energetic and entertaining episode filled with music, laughs, and good vibes!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>60</itunes:episode>
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      <title>Spin the Globe: A Journey Through Greece and Denmark with Page — Hosted by Caryn Shipp</title>
      <description><![CDATA[Join Caryn Shipp from Radio Northern Beaches as she chats with Page, who takes us on a vibrant tour through the Greek Islands, sharing stories and highlights inspired by Mama Mia. Then, travel with Page to Denmark, exploring its culture, history, and scenic beauty. Get ready for a lively and inspiring globetrotting adventure! Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 4 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Caryn Shipp)</author>
      <link>https://rnbpodcast.com.au/episodes/spin-the-globe-a-journey-through-greece-and-denmark-with-page-hosted-by-caryn-shipp-5JrD7iml</link>
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      <itunes:title>Spin the Globe: A Journey Through Greece and Denmark with Page — Hosted by Caryn Shipp</itunes:title>
      <itunes:author>Caryn Shipp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/e1fe0800-b874-47d1-b916-e52cc7e02590/3000x3000/mama-20mia.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:23</itunes:duration>
      <itunes:summary>Join Caryn Shipp from Radio Northern Beaches as she chats with Page, who takes us on a vibrant tour through the Greek Islands, sharing stories and highlights inspired by Mama Mia. Then, travel with Page to Denmark, exploring its culture, history, and scenic beauty. Get ready for a lively and inspiring globetrotting adventure!</itunes:summary>
      <itunes:subtitle>Join Caryn Shipp from Radio Northern Beaches as she chats with Page, who takes us on a vibrant tour through the Greek Islands, sharing stories and highlights inspired by Mama Mia. Then, travel with Page to Denmark, exploring its culture, history, and scenic beauty. Get ready for a lively and inspiring globetrotting adventure!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>59</itunes:episode>
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      <title>Connecting Country to Reconciliation - An Interview with Michael Birk — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Yaegl singer and songwriter Michael Birk, a proud Northern Beaches resident. They discuss the annual 'Singing Up Country' festival, celebrating Indigenous music and culture, and its important role in connecting country to reconciliation.

Michael shares stories about the diverse acts that perform, the associated bush tour, and the sacred smoking ceremony. He also reflects on his 20-year music career and his powerful post-Voice referendum anthem, Rise Up. Tune in for an inspiring conversation about culture, music, and unity. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 3 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Birk, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/connecting-country-to-reconciliation-an-interview-with-michael-birk-hosted-by-michael-lester-HTufi7sv</link>
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      <itunes:title>Connecting Country to Reconciliation - An Interview with Michael Birk — Hosted by Michael Lester</itunes:title>
      <itunes:author>Michael Birk, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/b056122e-23ad-408b-b440-8a41ef2ec614/3000x3000/michal-20birk-20singing-20up-20country.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:16</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Yaegl singer and songwriter Michael Birk, a proud Northern Beaches resident. They discuss the annual &apos;Singing Up Country&apos; festival, celebrating Indigenous music and culture, and its important role in connecting country to reconciliation.

Michael shares stories about the diverse acts that perform, the associated bush tour, and the sacred smoking ceremony. He also reflects on his 20-year music career and his powerful post-Voice referendum anthem, Rise Up. Tune in for an inspiring conversation about culture, music, and unity.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Yaegl singer and songwriter Michael Birk, a proud Northern Beaches resident. They discuss the annual &apos;Singing Up Country&apos; festival, celebrating Indigenous music and culture, and its important role in connecting country to reconciliation.

Michael shares stories about the diverse acts that perform, the associated bush tour, and the sacred smoking ceremony. He also reflects on his 20-year music career and his powerful post-Voice referendum anthem, Rise Up. Tune in for an inspiring conversation about culture, music, and unity.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
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      <title>Felicity Urquhart &amp; Josh Cunningham A Musical Journey — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack from Radio Northern Beaches as she interviews Felicity Urquhart and Josh Cunningham—two legendary voices coming together to create music that defies genre. With Josh’s iconic guitar work from The Waifs and Felicity’s soulful country voice, their collaboration is raw, real, and utterly inspiring. Already ARIA-nominated and Golden Guitar winners, they’re crafting the next chapter of their musical story, blending past hits with new, heartfelt songs.

Tune in for an intimate conversation and a sneak peek of their upcoming album, as they take you on a fiery, soulful journey where every note tells a story. Don’t miss this special musical duo! Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 1 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Felicity Urquhar, Josh Cunningham, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/felicity-urquhart-josh-cunningham-a-musical-journey-hosted-by-chrissy-mack-i71xfvQ9</link>
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      <itunes:title>Felicity Urquhart &amp; Josh Cunningham A Musical Journey — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Felicity Urquhar, Josh Cunningham, Chrissy Mack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/0e193a2d-cca8-43b2-9320-1c23539b73f6/3000x3000/felicity-20urquhart-20and-20josh-20cunningham.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:14</itunes:duration>
      <itunes:summary>Join Chrissy Mack from Radio Northern Beaches as she interviews Felicity Urquhart and Josh Cunningham—two legendary voices coming together to create music that defies genre. With Josh’s iconic guitar work from The Waifs and Felicity’s soulful country voice, their collaboration is raw, real, and utterly inspiring. Already ARIA-nominated and Golden Guitar winners, they’re crafting the next chapter of their musical story, blending past hits with new, heartfelt songs.

Tune in for an intimate conversation and a sneak peek of their upcoming album, as they take you on a fiery, soulful journey where every note tells a story. Don’t miss this special musical duo!</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack from Radio Northern Beaches as she interviews Felicity Urquhart and Josh Cunningham—two legendary voices coming together to create music that defies genre. With Josh’s iconic guitar work from The Waifs and Felicity’s soulful country voice, their collaboration is raw, real, and utterly inspiring. Already ARIA-nominated and Golden Guitar winners, they’re crafting the next chapter of their musical story, blending past hits with new, heartfelt songs.

Tune in for an intimate conversation and a sneak peek of their upcoming album, as they take you on a fiery, soulful journey where every note tells a story. Don’t miss this special musical duo!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>50</itunes:episode>
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      <title>From London to Australia - An Interview with Rod Willis — Band Manager for Cold Chisel — Hosted by Mon and Maz</title>
      <description><![CDATA[:Join Mon and Maz from Radio Northern Beaches as they interview Rod Willis, the legendary band manager of Cold Chisel. Rod shares his incredible journey—from jumping on a boat at 18 to London, the heart of music and fashion in the 60s, to building a diverse career working with international groups across the US, Europe, and Australia.

Hear firsthand stories about his life before, during, and after managing Cold Chisel, and gain insight into the music industry through the eyes of a true legend. Don’t miss this fascinating look at a life dedicated to music and adventure! Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 1 Sep 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Rod Willis, Maryan Bova)</author>
      <link>https://rnbpodcast.com.au/episodes/from-london-to-australia-an-interview-with-rod-willis-band-manager-for-cold-chisel-hosted-by-mon-and-maz-F8lu9_Z1</link>
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      <itunes:title>From London to Australia - An Interview with Rod Willis — Band Manager for Cold Chisel — Hosted by Mon and Maz</itunes:title>
      <itunes:author>Rod Willis, Maryan Bova</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/1aceafef-dafd-437f-b28f-ab9a3d32e5ea/3000x3000/rod-20willis-20-20cold-20chisel.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:14</itunes:duration>
      <itunes:summary>:Join Mon and Maz from Radio Northern Beaches as they interview Rod Willis, the legendary band manager of Cold Chisel. Rod shares his incredible journey—from jumping on a boat at 18 to London, the heart of music and fashion in the 60s, to building a diverse career working with international groups across the US, Europe, and Australia.

Hear firsthand stories about his life before, during, and after managing Cold Chisel, and gain insight into the music industry through the eyes of a true legend. Don’t miss this fascinating look at a life dedicated to music and adventure!</itunes:summary>
      <itunes:subtitle>:Join Mon and Maz from Radio Northern Beaches as they interview Rod Willis, the legendary band manager of Cold Chisel. Rod shares his incredible journey—from jumping on a boat at 18 to London, the heart of music and fashion in the 60s, to building a diverse career working with international groups across the US, Europe, and Australia.

Hear firsthand stories about his life before, during, and after managing Cold Chisel, and gain insight into the music industry through the eyes of a true legend. Don’t miss this fascinating look at a life dedicated to music and adventure!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
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      <title>Testing Insurance Markets for Climate Disasters  An Interview with David Richardson — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he speaks with David Richardson, senior research fellow at the Australia Institute in Canberra. They discuss how global private insurance markets are being tested by the escalating risks and costs of natural disasters like cyclones, bushfires, and floods.

David explains why insurance premiums are soaring, properties are becoming uninsurable, and how international reinsurance arrangements are impacting local markets—especially in Australia. He also highlights the rising role of governments, which are increasingly stepping in with regulations, damage funds, and direct insurance guarantees to help communities recover. Tune in for an in-depth look at the future of climate risk and insurance. Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 31 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (David Richardson, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/testing-insurance-markets-for-climate-disasters-an-interview-with-david-richardson-hosted-by-michael-lester-mZDZ4QAu</link>
      <enclosure length="24487072" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/7009fd56-e14c-48dd-8ed0-c70c7c7019da/audio/f1702bef-c788-422d-9aa5-12add5559413/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Testing Insurance Markets for Climate Disasters  An Interview with David Richardson — Hosted by Michael Lester</itunes:title>
      <itunes:author>David Richardson, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/08127b07-c7db-4724-8fda-c3e41d86b93f/3000x3000/david-20richardson-20climate-20disaster-20costs-20.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:30</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he speaks with David Richardson, senior research fellow at the Australia Institute in Canberra. They discuss how global private insurance markets are being tested by the escalating risks and costs of natural disasters like cyclones, bushfires, and floods.

David explains why insurance premiums are soaring, properties are becoming uninsurable, and how international reinsurance arrangements are impacting local markets—especially in Australia. He also highlights the rising role of governments, which are increasingly stepping in with regulations, damage funds, and direct insurance guarantees to help communities recover. Tune in for an in-depth look at the future of climate risk and insurance.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he speaks with David Richardson, senior research fellow at the Australia Institute in Canberra. They discuss how global private insurance markets are being tested by the escalating risks and costs of natural disasters like cyclones, bushfires, and floods.

David explains why insurance premiums are soaring, properties are becoming uninsurable, and how international reinsurance arrangements are impacting local markets—especially in Australia. He also highlights the rising role of governments, which are increasingly stepping in with regulations, damage funds, and direct insurance guarantees to help communities recover. Tune in for an in-depth look at the future of climate risk and insurance.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
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      <title>Climate Conversations - An Interview with Ketan Joshi — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Ketan Joshi, a climate and energy communications specialist and senior research associate at the Australia Institute. Speaking from Oslo, Ketan discusses recent trends in the mentions of "climate change" and "global warming" in mainstream print media across 59 countries over the past 21 years, with notable declines in Australia.

He explores what these trends might signify, whether they mark the end of the climate wars, and emphasizes the importance of continuing to address the underlying issues through hopeful, positive activism. Tune in for insights on the future of climate discourse and the power of persistent action. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 30 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Ketan Joshi, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/climate-conversations-an-interview-with-ketan-joshi-hosted-by-michael-lester-QvYqaWp2</link>
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      <itunes:title>Climate Conversations - An Interview with Ketan Joshi — Hosted by Michael Lester</itunes:title>
      <itunes:author>Ketan Joshi, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/38e14825-100c-4375-8d93-c3180d56121a/3000x3000/ana.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:48</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Ketan Joshi, a climate and energy communications specialist and senior research associate at the Australia Institute. Speaking from Oslo, Ketan discusses recent trends in the mentions of &quot;climate change&quot; and &quot;global warming&quot; in mainstream print media across 59 countries over the past 21 years, with notable declines in Australia.

He explores what these trends might signify, whether they mark the end of the climate wars, and emphasizes the importance of continuing to address the underlying issues through hopeful, positive activism. Tune in for insights on the future of climate discourse and the power of persistent action.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Ketan Joshi, a climate and energy communications specialist and senior research associate at the Australia Institute. Speaking from Oslo, Ketan discusses recent trends in the mentions of &quot;climate change&quot; and &quot;global warming&quot; in mainstream print media across 59 countries over the past 21 years, with notable declines in Australia.

He explores what these trends might signify, whether they mark the end of the climate wars, and emphasizes the importance of continuing to address the underlying issues through hopeful, positive activism. Tune in for insights on the future of climate discourse and the power of persistent action.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
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      <title>The End of the Two-Party System? An Interview with Richard Denniss — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Richard Denniss, economist and executive director of The Australia Institute. They discuss how political pragmatism and the pursuit of the "safe middle ground" by Australia’s major parties hinder meaningful debate about the nation’s future.

Denniss’s essay, Dead Major Parties in Big Numbers, argues that this outdated centrism no longer aligns with voters’ aspirations, as trust in the two-party system wanes and complex societal issues demand fresh approaches. Tune in for insights on building a more responsive and realistic political landscape. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 29 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Richard Denniss, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-end-of-the-two-party-system-an-interview-with-richard-denniss-hosted-by-michael-lester-O6Y7GUWn</link>
      <enclosure length="28600627" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/66222051-bca0-4c18-b397-582105d07209/audio/dce8f351-a114-4259-92d0-a5f841b1c583/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>The End of the Two-Party System? An Interview with Richard Denniss — Hosted by Michael Lester</itunes:title>
      <itunes:author>Richard Denniss, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/53b9c695-b24e-48d8-9163-6acd8fac45e8/3000x3000/richard-20denniss-20dead-20centre.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:47</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Richard Denniss, economist and executive director of The Australia Institute. They discuss how political pragmatism and the pursuit of the &quot;safe middle ground&quot; by Australia’s major parties hinder meaningful debate about the nation’s future.

Denniss’s essay, Dead Major Parties in Big Numbers, argues that this outdated centrism no longer aligns with voters’ aspirations, as trust in the two-party system wanes and complex societal issues demand fresh approaches. Tune in for insights on building a more responsive and realistic political landscape.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Richard Denniss, economist and executive director of The Australia Institute. They discuss how political pragmatism and the pursuit of the &quot;safe middle ground&quot; by Australia’s major parties hinder meaningful debate about the nation’s future.

Denniss’s essay, Dead Major Parties in Big Numbers, argues that this outdated centrism no longer aligns with voters’ aspirations, as trust in the two-party system wanes and complex societal issues demand fresh approaches. Tune in for insights on building a more responsive and realistic political landscape.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>From World Travels to Beauty and Cooking: An Interview with Nidhal Robb — Hosted by Caryn Shipp</title>
      <description><![CDATA[Join Caryn Shipp from Radio Northern Beaches as she chats with Nidhal Robb about her passion for cooking, her inspiring journey through global travels starting from her birthplace, and her life now in Sydney’s Northern Beaches. Discover how her adventures and experiences have shaped her current role as a beautician, blending her love for beauty, culture, and cuisine. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 28 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Nidhal Robb, Caryn Shipp)</author>
      <link>https://rnbpodcast.com.au/episodes/from-world-travels-to-beauty-and-cooking-an-interview-with-nidhal-robb-hosted-by-caryn-shipp-VsbHf3Ru</link>
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      <itunes:title>From World Travels to Beauty and Cooking: An Interview with Nidhal Robb — Hosted by Caryn Shipp</itunes:title>
      <itunes:author>Nidhal Robb, Caryn Shipp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/bdcb8ae4-d44d-4ded-9e23-68557f344e25/3000x3000/cary.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:31</itunes:duration>
      <itunes:summary>Join Caryn Shipp from Radio Northern Beaches as she chats with Nidhal Robb about her passion for cooking, her inspiring journey through global travels starting from her birthplace, and her life now in Sydney’s Northern Beaches. Discover how her adventures and experiences have shaped her current role as a beautician, blending her love for beauty, culture, and cuisine.</itunes:summary>
      <itunes:subtitle>Join Caryn Shipp from Radio Northern Beaches as she chats with Nidhal Robb about her passion for cooking, her inspiring journey through global travels starting from her birthplace, and her life now in Sydney’s Northern Beaches. Discover how her adventures and experiences have shaped her current role as a beautician, blending her love for beauty, culture, and cuisine.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>52</itunes:episode>
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      <title>Complete Compliance: An Interview with Harry Muchmore from Brookvale Industrial Maintenance — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack from Radio Northern Beaches as she interviews Harry Muchmore of Brookvale Industrial Maintenance about the importance of full compliance with the Building Practitioners Act. Learn how this legislation, enacted in 2020 and effective from July 2021, aims to improve accountability, performance, and duty of care among design and building professionals.

Discover what the legislation means for practitioners regarding regulated designs, construction defects, and the responsibility to prevent economic and financial loss—ensuring safer, higher-quality building practices across New South Wales. Stream RNB Radio 

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CONTACT

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 27 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Harry Muchmore, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/complete-compliance-an-interview-with-harry-muchmore-from-brookvale-industrial-maintenance-hosted-by-chrissy-mack-7MLfNStI</link>
      <enclosure length="18794468" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/76069b93-83cf-4279-b3b8-35e6b49473cd/audio/01873bec-f2ba-4683-b18c-2b61c51a430c/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Complete Compliance: An Interview with Harry Muchmore from Brookvale Industrial Maintenance — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Harry Muchmore, Chrissy Mack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/bed0ddd3-88df-45f5-93c5-d191bbd24515/3000x3000/harry-20muchmore-20-bim-water-20ingres-20and-20the-20dbp-20-20act.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:34</itunes:duration>
      <itunes:summary>Join Chrissy Mack from Radio Northern Beaches as she interviews Harry Muchmore of Brookvale Industrial Maintenance about the importance of full compliance with the Building Practitioners Act. Learn how this legislation, enacted in 2020 and effective from July 2021, aims to improve accountability, performance, and duty of care among design and building professionals.

Discover what the legislation means for practitioners regarding regulated designs, construction defects, and the responsibility to prevent economic and financial loss—ensuring safer, higher-quality building practices across New South Wales.</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack from Radio Northern Beaches as she interviews Harry Muchmore of Brookvale Industrial Maintenance about the importance of full compliance with the Building Practitioners Act. Learn how this legislation, enacted in 2020 and effective from July 2021, aims to improve accountability, performance, and duty of care among design and building professionals.

Discover what the legislation means for practitioners regarding regulated designs, construction defects, and the responsibility to prevent economic and financial loss—ensuring safer, higher-quality building practices across New South Wales.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>51</itunes:episode>
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      <title>Championing the Community: An Interview with Michael Regan — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Michael Regan, the first-term independent member for NSW’s Warringah and former long-time mayor of Northern Beaches Council. Michael shares his dedication to working collaboratively with the minority Labor government to serve the public interest, despite his aversion to political politics.

Their wide-ranging discussion covers his efforts to address the crisis at the privatized Northern Beaches Hospital, and candidly touches on issues including gambling reform, child abuse in care, illicit tobacco, vaping, and the importance of public protest. Tune in for insights from a steadfast advocate for his community. Stream RNB Radio 

Explore Website

Donate

CONTACT

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 26 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Regan, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/championing-the-community-an-interview-with-michael-regan-hosted-by-michael-lester-ZDJBydC3</link>
      <enclosure length="28634063" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/7c083b64-7738-4ff1-aeaa-5948e84de2e5/audio/1fc68ea8-f030-4826-bfa3-b5b0aaee8f76/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Championing the Community: An Interview with Michael Regan — Hosted by Michael Lester</itunes:title>
      <itunes:author>Michael Regan, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/a56b3dbf-d3df-442b-8594-72936ac8a3f8/3000x3000/michael-20regan-20mid-20term-20minns.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Michael Regan, the first-term independent member for NSW’s Warringah and former long-time mayor of Northern Beaches Council. Michael shares his dedication to working collaboratively with the minority Labor government to serve the public interest, despite his aversion to political politics.

Their wide-ranging discussion covers his efforts to address the crisis at the privatized Northern Beaches Hospital, and candidly touches on issues including gambling reform, child abuse in care, illicit tobacco, vaping, and the importance of public protest. Tune in for insights from a steadfast advocate for his community.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Michael Regan, the first-term independent member for NSW’s Warringah and former long-time mayor of Northern Beaches Council. Michael shares his dedication to working collaboratively with the minority Labor government to serve the public interest, despite his aversion to political politics.

Their wide-ranging discussion covers his efforts to address the crisis at the privatized Northern Beaches Hospital, and candidly touches on issues including gambling reform, child abuse in care, illicit tobacco, vaping, and the importance of public protest. Tune in for insights from a steadfast advocate for his community.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>49</itunes:episode>
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      <title>Waltzing the Willara An Interview with Lead Actors Lorinda May Merripor and Shaka Cook — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he chats with Lorinda May Merripor and Shaka Cook, the talented lead actors of the acclaimed Indigenous musical Waltzing the Willara. Set in 1940s Perth dance clubs and revisiting a reunion in the 1980s, this joyous, toe-tapping production explores complex personal relationships, mixed-race love, and the tensions that challenge forgiveness and reconciliation.

Hear about their experiences bringing this powerful story to life at Glen Street Theatre (Belrose, August 28-30), and discover how music, dance, and storytelling come together to confront painful truths and celebrate hope. Stream RNB Radio 

Explore Website

Donate

CONTACT

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 25 Aug 2025 14:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Lorinda May Merripor, Shaka Cook, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/waltzing-the-willara-an-interview-with-lead-actors-lorinda-may-merripor-and-shaka-cook-hosted-by-michael-lester-ypzqwzYb</link>
      <enclosure length="27841165" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/bb39c512-c28a-4d13-8fd2-20a9ec05d5f3/audio/8521a6ef-bb3d-4b14-8a2c-e9e1864a2060/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Waltzing the Willara An Interview with Lead Actors Lorinda May Merripor and Shaka Cook — Hosted by Michael Lester</itunes:title>
      <itunes:author>Lorinda May Merripor, Shaka Cook, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/649f122c-bafc-494f-9b1d-39a16a2eecab/3000x3000/lorinda-20and-20shaka-20waltzing-20-20willara-20-20copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:00</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he chats with Lorinda May Merripor and Shaka Cook, the talented lead actors of the acclaimed Indigenous musical Waltzing the Willara. Set in 1940s Perth dance clubs and revisiting a reunion in the 1980s, this joyous, toe-tapping production explores complex personal relationships, mixed-race love, and the tensions that challenge forgiveness and reconciliation.

Hear about their experiences bringing this powerful story to life at Glen Street Theatre (Belrose, August 28-30), and discover how music, dance, and storytelling come together to confront painful truths and celebrate hope.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he chats with Lorinda May Merripor and Shaka Cook, the talented lead actors of the acclaimed Indigenous musical Waltzing the Willara. Set in 1940s Perth dance clubs and revisiting a reunion in the 1980s, this joyous, toe-tapping production explores complex personal relationships, mixed-race love, and the tensions that challenge forgiveness and reconciliation.

Hear about their experiences bringing this powerful story to life at Glen Street Theatre (Belrose, August 28-30), and discover how music, dance, and storytelling come together to confront painful truths and celebrate hope.</itunes:subtitle>
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      <itunes:episode>48</itunes:episode>
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      <title>Grit Diaries – FromGrit Diaries – From Grit to Grace: Premiere Episode with Di Morrissey</title>
      <description><![CDATA[Tune in to Grit Diaries – From Grit to Grace on Radio Northern Beaches (RNB 88.7 & 90.3)! Join hosts Mon and Mazz (Maryan Bova) as they share inspiring stories of resilience, perseverance, and grace from our local community.

In this special first episode, we’re proud to welcome Di Morrissey, Australia’s best-selling novelist, who will discuss her incredible journey and her latest book, River Song. Discover how ordinary individuals overcome adversity and embody the true pioneering spirit of Australia.

Be inspired, moved, and part of this uplifting journey from grit to grace—only on Radio Northern Beaches! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 24 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Di Morrissey, Maryan Bova)</author>
      <link>https://rnbpodcast.com.au/episodes/grit-diaries-fromgrit-diaries-from-grit-to-grace-premiere-episode-with-di-morrissey-wU_cmx2Z</link>
      <enclosure length="48153175" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/fb7b9851-1144-4147-a3e2-aa4422c69b0f/audio/1acac39e-fd3c-436f-8924-b19626d24c41/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Grit Diaries – FromGrit Diaries – From Grit to Grace: Premiere Episode with Di Morrissey</itunes:title>
      <itunes:author>Di Morrissey, Maryan Bova</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d51d2fa5-b710-4df5-b00a-65bf9db2340c/3000x3000/di-20morrissey.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:09</itunes:duration>
      <itunes:summary>Tune in to Grit Diaries – From Grit to Grace on Radio Northern Beaches (RNB 88.7 &amp; 90.3)! Join hosts Mon and Mazz (Maryan Bova) as they share inspiring stories of resilience, perseverance, and grace from our local community.

In this special first episode, we’re proud to welcome Di Morrissey, Australia’s best-selling novelist, who will discuss her incredible journey and her latest book, River Song. Discover how ordinary individuals overcome adversity and embody the true pioneering spirit of Australia.

Be inspired, moved, and part of this uplifting journey from grit to grace—only on Radio Northern Beaches!</itunes:summary>
      <itunes:subtitle>Tune in to Grit Diaries – From Grit to Grace on Radio Northern Beaches (RNB 88.7 &amp; 90.3)! Join hosts Mon and Mazz (Maryan Bova) as they share inspiring stories of resilience, perseverance, and grace from our local community.

In this special first episode, we’re proud to welcome Di Morrissey, Australia’s best-selling novelist, who will discuss her incredible journey and her latest book, River Song. Discover how ordinary individuals overcome adversity and embody the true pioneering spirit of Australia.

Be inspired, moved, and part of this uplifting journey from grit to grace—only on Radio Northern Beaches!</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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      <title>Protecting Pittwater’s Canopy An Interview with Deb Collins from Canopy Keepers — Hosted by Caryn Shipp</title>
      <description><![CDATA[Join Caryn Shipp from Radio Northern Beaches as she interviews Deb Collins of Canopy Keepers, an independent group dedicated to raising awareness about the vital importance of our tree canopy. Learn about how the canopy—formed by the upper branches and leaves—supports local wildlife, improves our environment, and strengthens community life.
Deb shares insights into the group's efforts to protect and enhance Pittwater’s cherished canopy amid increasing urban development. Discover how you can help preserve this natural treasure and foster a vibrant canopy-keeping culture in our community. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 23 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Caryn Shipp, Deb Collins)</author>
      <link>https://rnbpodcast.com.au/episodes/protecting-pittwaters-canopy-an-interview-with-deb-collins-from-canopy-keepers-hosted-by-caryn-shipp-BkSIxFCD</link>
      <enclosure length="33797945" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/1dd96d57-953c-4093-818c-4854b50b9dd6/audio/e1d1e51d-d6dc-46cd-8a9a-d7e4aa3b83dc/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Protecting Pittwater’s Canopy An Interview with Deb Collins from Canopy Keepers — Hosted by Caryn Shipp</itunes:title>
      <itunes:author>Caryn Shipp, Deb Collins</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/42d0c94e-b8f5-4efd-937a-aa45444bde73/3000x3000/trees.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:12</itunes:duration>
      <itunes:summary>Join Caryn Shipp from Radio Northern Beaches as she interviews Deb Collins of Canopy Keepers, an independent group dedicated to raising awareness about the vital importance of our tree canopy. Learn about how the canopy—formed by the upper branches and leaves—supports local wildlife, improves our environment, and strengthens community life.
Deb shares insights into the group&apos;s efforts to protect and enhance Pittwater’s cherished canopy amid increasing urban development. Discover how you can help preserve this natural treasure and foster a vibrant canopy-keeping culture in our community.</itunes:summary>
      <itunes:subtitle>Join Caryn Shipp from Radio Northern Beaches as she interviews Deb Collins of Canopy Keepers, an independent group dedicated to raising awareness about the vital importance of our tree canopy. Learn about how the canopy—formed by the upper branches and leaves—supports local wildlife, improves our environment, and strengthens community life.
Deb shares insights into the group&apos;s efforts to protect and enhance Pittwater’s cherished canopy amid increasing urban development. Discover how you can help preserve this natural treasure and foster a vibrant canopy-keeping culture in our community.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>Mundi Mundi Day 6 Highlights and Record-Breaking Moments — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she recaps Day 6 of the 2025 Mundi Mundi Music Festival. She kicks off with an exclusive interview with Jack Pierce from the Pierce Brothers, sharing insights into their latest song. Then, Maria heads to the Nutbush World Record attempt, chatting with participants like the 26 Old Farts, Feral Sisters, Chicken Bananas, Silver Ladies, The Trolls, Tina Turner, and the Where’s Wally Girls. Experience the excitement as Maria narrates the atmosphere—everyone moving into the stadium, drone surveillance in the air, and the final dance, all through her eyes.

Afterward, she takes us to the Mad Max Thunderdome gathering, highlighting the epic events unfolding there. Get ready for a fun-filled, vivid account of one of the festival’s most energetic days! Stream RNB Radio 

Explore Website

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CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 23 Aug 2025 12:01:09 +0000</pubDate>
      <author>allmowers@gmail.com (Jack Pierce, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/mundi-mundi-day-6-highlights-and-record-breaking-moments-hosted-by-maria-mai-NesziIj0</link>
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      <itunes:title>Mundi Mundi Day 6 Highlights and Record-Breaking Moments — Hosted by Maria Mai</itunes:title>
      <itunes:author>Jack Pierce, Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/62a78068-8c48-413e-9323-55098d023873/3000x3000/mundi-20mundi-20music-20festival-202025-20-20day-206.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:54</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she recaps Day 6 of the 2025 Mundi Mundi Music Festival. She kicks off with an exclusive interview with Jack Pierce from the Pierce Brothers, sharing insights into their latest song. Then, Maria heads to the Nutbush World Record attempt, chatting with participants like the 26 Old Farts, Feral Sisters, Chicken Bananas, Silver Ladies, The Trolls, Tina Turner, and the Where’s Wally Girls. Experience the excitement as Maria narrates the atmosphere—everyone moving into the stadium, drone surveillance in the air, and the final dance, all through her eyes.

Afterward, she takes us to the Mad Max Thunderdome gathering, highlighting the epic events unfolding there. Get ready for a fun-filled, vivid account of one of the festival’s most energetic days!</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she recaps Day 6 of the 2025 Mundi Mundi Music Festival. She kicks off with an exclusive interview with Jack Pierce from the Pierce Brothers, sharing insights into their latest song. Then, Maria heads to the Nutbush World Record attempt, chatting with participants like the 26 Old Farts, Feral Sisters, Chicken Bananas, Silver Ladies, The Trolls, Tina Turner, and the Where’s Wally Girls. Experience the excitement as Maria narrates the atmosphere—everyone moving into the stadium, drone surveillance in the air, and the final dance, all through her eyes.

Afterward, she takes us to the Mad Max Thunderdome gathering, highlighting the epic events unfolding there. Get ready for a fun-filled, vivid account of one of the festival’s most energetic days!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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      <title>Re-energising the Economy An Interview with Zali Steggall — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Zali Steggall OAM, independent federal MP for Warringah, about her ambitious "Re-energised Economy" white paper. With a focus on shifting from fossil fuel subsidies to renewable energy, and fostering innovative, AI-driven industries—especially supporting SMEs—Zali shares her comprehensive proposals for boosting productivity, growth, and climate reform. Tune in to learn how these bold ideas aim to create a sustainable and thriving future for Australia. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 22 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Zali Steggall, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/re-energising-the-economy-an-interview-with-zali-steggall-hosted-by-michael-lester-WtDspSjQ</link>
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      <itunes:title>Re-energising the Economy An Interview with Zali Steggall — Hosted by Michael Lester</itunes:title>
      <itunes:author>Zali Steggall, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/29bf7297-fb88-4310-b48a-de0118120c9a/3000x3000/zali-20steggall-20re-energised-20economy.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:50</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Zali Steggall OAM, independent federal MP for Warringah, about her ambitious &quot;Re-energised Economy&quot; white paper. With a focus on shifting from fossil fuel subsidies to renewable energy, and fostering innovative, AI-driven industries—especially supporting SMEs—Zali shares her comprehensive proposals for boosting productivity, growth, and climate reform. Tune in to learn how these bold ideas aim to create a sustainable and thriving future for Australia.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Zali Steggall OAM, independent federal MP for Warringah, about her ambitious &quot;Re-energised Economy&quot; white paper. With a focus on shifting from fossil fuel subsidies to renewable energy, and fostering innovative, AI-driven industries—especially supporting SMEs—Zali shares her comprehensive proposals for boosting productivity, growth, and climate reform. Tune in to learn how these bold ideas aim to create a sustainable and thriving future for Australia.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>Swimming Sydney An Interview with Chris Baker — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he chats with Chris Baker, author of Swimming Sydney: A Tale of 52 Swims (New South Press, 2024). Discover how this passionate swimmer captures the essence of Sydney through 52 essays—each representing a different venue, from beaches and harbours to pools and rivers.

Chris explores the rich history, culture, and identity woven into Sydney’s swimming spots, sharing why "swimming is living" and how it connects us with country, ourselves, and each other. Dive into this inspiring conversation about a city that truly is the most swimmable in the world. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 22 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chris Baker, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/swimming-sydney-an-interview-with-chris-baker-hosted-by-michael-lester-G07xcPOD</link>
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      <itunes:title>Swimming Sydney An Interview with Chris Baker — Hosted by Michael Lester</itunes:title>
      <itunes:author>Chris Baker, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/18703c85-4fd2-4097-863d-70584f147058/3000x3000/ssm.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he chats with Chris Baker, author of Swimming Sydney: A Tale of 52 Swims (New South Press, 2024). Discover how this passionate swimmer captures the essence of Sydney through 52 essays—each representing a different venue, from beaches and harbours to pools and rivers.

Chris explores the rich history, culture, and identity woven into Sydney’s swimming spots, sharing why &quot;swimming is living&quot; and how it connects us with country, ourselves, and each other. Dive into this inspiring conversation about a city that truly is the most swimmable in the world.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he chats with Chris Baker, author of Swimming Sydney: A Tale of 52 Swims (New South Press, 2024). Discover how this passionate swimmer captures the essence of Sydney through 52 essays—each representing a different venue, from beaches and harbours to pools and rivers.

Chris explores the rich history, culture, and identity woven into Sydney’s swimming spots, sharing why &quot;swimming is living&quot; and how it connects us with country, ourselves, and each other. Dive into this inspiring conversation about a city that truly is the most swimmable in the world.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
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      <title>Mundi Mundi Music Festival Day 5 Highlights and Race Call — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she recaps Day 5 of the 2025 Mundi Mundi Music Festival—sharing highlights from yesterday, what's on today, and exciting upcoming events. Enjoy exclusive interviews with Steve Balbi and Murray Burns from the legendary band Mi-Sex, and dive into the action-packed Mundi Undi run, where Maria gets right into the thick of the race. Tune in to hear her call the race and catch the interviews with the winning participants—celebrating the fun, music, and community spirit of this iconic festival! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 22 Aug 2025 11:02:42 +0000</pubDate>
      <author>allmowers@gmail.com (Steve Balbi, Murray Burns, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/mundi-mundi-music-festival-day-5-highlights-and-race-call-hosted-by-maria-mai-gfcpiANk</link>
      <enclosure length="32215138" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/30762af4-107d-457f-ba5c-dfc66c000bc2/audio/d1383f19-4a56-4ce1-b5ab-3b9bc4a168d2/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Mundi Mundi Music Festival Day 5 Highlights and Race Call — Hosted by Maria Mai</itunes:title>
      <itunes:author>Steve Balbi, Murray Burns, Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/a6f9e9f3-6b6e-40b4-80ab-9155a2ecd246/3000x3000/mundi-20mundi-20music-20festival-202025-20-20day-205-20copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:33</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she recaps Day 5 of the 2025 Mundi Mundi Music Festival—sharing highlights from yesterday, what&apos;s on today, and exciting upcoming events. Enjoy exclusive interviews with Steve Balbi and Murray Burns from the legendary band Mi-Sex, and dive into the action-packed Mundi Undi run, where Maria gets right into the thick of the race. Tune in to hear her call the race and catch the interviews with the winning participants—celebrating the fun, music, and community spirit of this iconic festival!</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she recaps Day 5 of the 2025 Mundi Mundi Music Festival—sharing highlights from yesterday, what&apos;s on today, and exciting upcoming events. Enjoy exclusive interviews with Steve Balbi and Murray Burns from the legendary band Mi-Sex, and dive into the action-packed Mundi Undi run, where Maria gets right into the thick of the race. Tune in to hear her call the race and catch the interviews with the winning participants—celebrating the fun, music, and community spirit of this iconic festival!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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      <title>Council Rates and Financial Sustainability An Interview with Mayor Sue Heins — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Mayor Sue Heins of Northern Beaches Council to discuss recent decisions by NSW’s independent regulator, IPART, regarding special rates variation (SRV) applications by six councils, including Northern Beaches.

They also explore the NSW Auditor General’s annual report, which raises concerns about the heavy regulatory burden on local councils and the ongoing systemic issues affecting financial sustainability across the state. Tune in to understand what these developments mean for your community and the future of local government. Stream RNB Radio 

Explore Website

Donate

CONTACT

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 21 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Sue Heins, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/council-rates-and-financial-sustainability-an-interview-with-mayor-sue-heins-hosted-by-michael-lester-7FIKGLCU</link>
      <enclosure length="28662485" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/6ddbe3ce-3585-48d1-813a-0e20965dc5e0/audio/14e67e37-04ef-4fe6-b05d-f4712d1bfc01/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Council Rates and Financial Sustainability An Interview with Mayor Sue Heins — Hosted by Michael Lester</itunes:title>
      <itunes:author>Sue Heins, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/e7f15780-ab39-410c-aecb-57fd09bdd94f/3000x3000/sue.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Mayor Sue Heins of Northern Beaches Council to discuss recent decisions by NSW’s independent regulator, IPART, regarding special rates variation (SRV) applications by six councils, including Northern Beaches.

They also explore the NSW Auditor General’s annual report, which raises concerns about the heavy regulatory burden on local councils and the ongoing systemic issues affecting financial sustainability across the state. Tune in to understand what these developments mean for your community and the future of local government.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Mayor Sue Heins of Northern Beaches Council to discuss recent decisions by NSW’s independent regulator, IPART, regarding special rates variation (SRV) applications by six councils, including Northern Beaches.

They also explore the NSW Auditor General’s annual report, which raises concerns about the heavy regulatory burden on local councils and the ongoing systemic issues affecting financial sustainability across the state. Tune in to understand what these developments mean for your community and the future of local government.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
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      <title>Mundi Mundi Music Festival Day 4 Moments and Memories — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she shares her experiences on site at Day 4 of the 2025 Mundi Mundi Music Festival. Hear her catch-up with participants of the Blue Day World Record attempt, including Nadine and Peter Gosper, Shawn and Tania Parnell, Darin Druitt, Kylie Russo, and Lance MacDonald—who share their reasons for taking part.

Maria also encounters the only Bulldogs supporter among the blue crowd, chats with a fun group led by the self-proclaimed Dodgy Dave Tours, and interviews Jonathan Moran, author of Mental as Anyone, who recently interviewed Angry Anderson on stage. Plus, she talks to Luke Hamdorf about his Mad Max-inspired cars and inventions, and discovers two passionate Manly supporters fully kitted out in their team gear, surrounded by 13 other Manly fans.

Get ready for a lively, smile-inducing episode filled with fun stories, unique characters, and memorable moments from the festival! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 21 Aug 2025 09:40:00 +0000</pubDate>
      <author>allmowers@gmail.com (Nadine and Peter Gosper, Shawn and Tania Parnell, Darin Druitt, Kylie Russo, Lance MacDonald, Luke Hamdorf, Jonathan Moran, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/mundi-mundi-music-festival-day-4-moments-and-memories-hosted-by-maria-mai-JsdEAIWz</link>
      <enclosure length="46419425" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/402680dc-6a05-4b3f-8a80-e45d361e6a13/audio/bb82767a-a212-4838-9a83-2b1f263b2a9f/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Mundi Mundi Music Festival Day 4 Moments and Memories — Hosted by Maria Mai</itunes:title>
      <itunes:author>Nadine and Peter Gosper, Shawn and Tania Parnell, Darin Druitt, Kylie Russo, Lance MacDonald, Luke Hamdorf, Jonathan Moran, Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/c467a5c3-a31f-4545-aefe-a775c246f841/3000x3000/mundi-20mundi-20music-20festival-202025-20-20day-204.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:21</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she shares her experiences on site at Day 4 of the 2025 Mundi Mundi Music Festival. Hear her catch-up with participants of the Blue Day World Record attempt, including Nadine and Peter Gosper, Shawn and Tania Parnell, Darin Druitt, Kylie Russo, and Lance MacDonald—who share their reasons for taking part.

Maria also encounters the only Bulldogs supporter among the blue crowd, chats with a fun group led by the self-proclaimed Dodgy Dave Tours, and interviews Jonathan Moran, author of Mental as Anyone, who recently interviewed Angry Anderson on stage. Plus, she talks to Luke Hamdorf about his Mad Max-inspired cars and inventions, and discovers two passionate Manly supporters fully kitted out in their team gear, surrounded by 13 other Manly fans.

Get ready for a lively, smile-inducing episode filled with fun stories, unique characters, and memorable moments from the festival!</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she shares her experiences on site at Day 4 of the 2025 Mundi Mundi Music Festival. Hear her catch-up with participants of the Blue Day World Record attempt, including Nadine and Peter Gosper, Shawn and Tania Parnell, Darin Druitt, Kylie Russo, and Lance MacDonald—who share their reasons for taking part.

Maria also encounters the only Bulldogs supporter among the blue crowd, chats with a fun group led by the self-proclaimed Dodgy Dave Tours, and interviews Jonathan Moran, author of Mental as Anyone, who recently interviewed Angry Anderson on stage. Plus, she talks to Luke Hamdorf about his Mad Max-inspired cars and inventions, and discovers two passionate Manly supporters fully kitted out in their team gear, surrounded by 13 other Manly fans.

Get ready for a lively, smile-inducing episode filled with fun stories, unique characters, and memorable moments from the festival!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
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      <title>The Child Care Crisis An Interview with Prof. John Quiggin — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he speaks with Professor John Quiggin of Queensland University about the alarming revelations of abuse within the child care system. They discuss how the current market-driven approach—featuring profit-maximizing private operators, high prices, and substantial public subsidies—has contributed to ongoing failures.

Prof. Quiggin offers his expert diagnosis and examines whether the proposed 'sweeping reforms' will address the underlying structural issues for good, or if deeper systemic changes are needed to ensure safe, quality care for children in the future. Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 20 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Professor John Quiggin, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-child-care-crisis-an-interview-with-prof-john-quiggin-hosted-by-michael-lester-yI3RgpJZ</link>
      <enclosure length="27949028" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/49a80de3-8e12-4e83-8a26-14a544bf4b9d/audio/e6130478-8289-4992-9879-b71b2dfb4f32/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>The Child Care Crisis An Interview with Prof. John Quiggin — Hosted by Michael Lester</itunes:title>
      <itunes:author>Professor John Quiggin, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/f63d09bc-0317-4cfb-a60f-4ef6c60c2f2e/3000x3000/michael-20lester-20speaks-20with-20joh-20quiggin-20child-20care-20crisis.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:06</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he speaks with Professor John Quiggin of Queensland University about the alarming revelations of abuse within the child care system. They discuss how the current market-driven approach—featuring profit-maximizing private operators, high prices, and substantial public subsidies—has contributed to ongoing failures.

Prof. Quiggin offers his expert diagnosis and examines whether the proposed &apos;sweeping reforms&apos; will address the underlying structural issues for good, or if deeper systemic changes are needed to ensure safe, quality care for children in the future.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he speaks with Professor John Quiggin of Queensland University about the alarming revelations of abuse within the child care system. They discuss how the current market-driven approach—featuring profit-maximizing private operators, high prices, and substantial public subsidies—has contributed to ongoing failures.

Prof. Quiggin offers his expert diagnosis and examines whether the proposed &apos;sweeping reforms&apos; will address the underlying structural issues for good, or if deeper systemic changes are needed to ensure safe, quality care for children in the future.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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      <title>Mundi Mundi Music Festival Day 3 Behind the Scenes — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she takes you behind the scenes of Day 3 at the 2025 Mundi Mundi Music Festival. Hear from Greg Donovan, founder of the festival, about how it started and its incredible success. Plus, listen to inspiring interviews with Chris Wallace from the police, Pam and Cody from the SES, Stephen Barnes from the Emergency Medical Team, and Sean Greenwood from the RFS.

Discover the stories of dedication, community effort, and the vital emergency services working together to make this iconic event safe and memorable. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 20 Aug 2025 08:00:42 +0000</pubDate>
      <author>allmowers@gmail.com (Greg Donovan, Chris Wallace, Stephen Barnes, Sean Greenwood, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/mundi-mundi-music-festival-day-3-behind-the-scenes-hosted-by-maria-mai-1cIbHbPZ</link>
      <enclosure length="26088692" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/c85bb7e2-64cb-4e29-9f6f-d42b62a9f47c/audio/fa7225bc-b1b8-434e-a49e-a7b952cd2df7/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Mundi Mundi Music Festival Day 3 Behind the Scenes — Hosted by Maria Mai</itunes:title>
      <itunes:author>Greg Donovan, Chris Wallace, Stephen Barnes, Sean Greenwood, Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/6179d107-7a1c-424e-8447-bdef8e24ddf4/3000x3000/ses.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:10</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she takes you behind the scenes of Day 3 at the 2025 Mundi Mundi Music Festival. Hear from Greg Donovan, founder of the festival, about how it started and its incredible success. Plus, listen to inspiring interviews with Chris Wallace from the police, Pam and Cody from the SES, Stephen Barnes from the Emergency Medical Team, and Sean Greenwood from the RFS.

Discover the stories of dedication, community effort, and the vital emergency services working together to make this iconic event safe and memorable.</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she takes you behind the scenes of Day 3 at the 2025 Mundi Mundi Music Festival. Hear from Greg Donovan, founder of the festival, about how it started and its incredible success. Plus, listen to inspiring interviews with Chris Wallace from the police, Pam and Cody from the SES, Stephen Barnes from the Emergency Medical Team, and Sean Greenwood from the RFS.

Discover the stories of dedication, community effort, and the vital emergency services working together to make this iconic event safe and memorable.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
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      <title>Mundi Mundi Music Festival 2025: Day 2 Highlights — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she shares the excitement of Day 2 at the 2025 Mundi Mundi Music Festival. Listen to inspiring stories and humorous moments from a fantastic lineup of participants, including Steve from the Royal Flying Doctors, educator Tom Ryan, Joan and Jim—who are competing in the Nutbush World Record attempt and fundraiser, and Andrew and Tex, part of the Mundi Undi fundraising race.

Plus, meet Carly from Beyond Blue, who is organizing the event to support mental health, and Di, a participant registered to take part in the Australia Formation World Record attempt.

Laugh, smile, and discover the serious side of these incredible fundraising efforts supporting vital charities across Australia. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 19 Aug 2025 21:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Tom Ryan, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/mundi-mundi-music-festival-2025-day-2-highlights-hosted-by-maria-mai-euQ6sTJG</link>
      <enclosure length="29250553" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/b629c13c-6fdc-40eb-bb55-1c0b57b06268/audio/550c3238-ed42-4575-9fbc-76c21eb58265/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Mundi Mundi Music Festival 2025: Day 2 Highlights — Hosted by Maria Mai</itunes:title>
      <itunes:author>Tom Ryan, Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/deb6f01c-4949-4bb2-bdf9-6c71defbb29b/3000x3000/mundi-20mundi-20music-20festival-202025-20-20day-202.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:28</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she shares the excitement of Day 2 at the 2025 Mundi Mundi Music Festival. Listen to inspiring stories and humorous moments from a fantastic lineup of participants, including Steve from the Royal Flying Doctors, educator Tom Ryan, Joan and Jim—who are competing in the Nutbush World Record attempt and fundraiser, and Andrew and Tex, part of the Mundi Undi fundraising race.

Plus, meet Carly from Beyond Blue, who is organizing the event to support mental health, and Di, a participant registered to take part in the Australia Formation World Record attempt.

Laugh, smile, and discover the serious side of these incredible fundraising efforts supporting vital charities across Australia.</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she shares the excitement of Day 2 at the 2025 Mundi Mundi Music Festival. Listen to inspiring stories and humorous moments from a fantastic lineup of participants, including Steve from the Royal Flying Doctors, educator Tom Ryan, Joan and Jim—who are competing in the Nutbush World Record attempt and fundraiser, and Andrew and Tex, part of the Mundi Undi fundraising race.

Plus, meet Carly from Beyond Blue, who is organizing the event to support mental health, and Di, a participant registered to take part in the Australia Formation World Record attempt.

Laugh, smile, and discover the serious side of these incredible fundraising efforts supporting vital charities across Australia.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>Wild Things Run An Interview with Pat O&apos;Donnell — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack from Radio Northern Beaches as she interviews Pat O'Donnell about The Carole King & James Taylor Show, performed by the acclaimed acoustic trio Wild Things Run—featuring Pat, Kellie, and Andy O’Donnell. Known for their superb vocals and rich harmonies, the trio brings to life the timeless hits of Carole King and James Taylor in an intimate two-hour concert.

Tune in for a chance to win tickets to this must-see show, happening soon! Experience classics like You’ve Got a Friend, Fire and Rain, Natural Woman, Shower the People, and many more, and take a musical journey back to the late 1960s and early 1970s. Don’t miss out—tickets will be drawn on Saturday! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 18 Aug 2025 21:27:44 +0000</pubDate>
      <author>allmowers@gmail.com (Carole King, James Taylor, Andy O’Donnell., Chrissy Mack, Pat O&apos;Donnell, Kellie O&apos;Donnell)</author>
      <link>https://rnbpodcast.com.au/episodes/wild-things-run-an-interview-with-pat-odonnell-hosted-by-chrissy-mack-G8wUOZCo</link>
      <enclosure length="11197642" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/ed38cedf-72e8-410a-a8a7-f244bd1e7ec9/audio/86733a2b-3bad-43a9-b87d-97364c7128c9/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Wild Things Run An Interview with Pat O&apos;Donnell — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Carole King, James Taylor, Andy O’Donnell., Chrissy Mack, Pat O&apos;Donnell, Kellie O&apos;Donnell</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/cd23caf6-20e3-47d8-819e-707fd6cf691f/3000x3000/james.jpg?aid=rss_feed"/>
      <itunes:duration>00:11:39</itunes:duration>
      <itunes:summary>Join Chrissy Mack from Radio Northern Beaches as she interviews Pat O&apos;Donnell about The Carole King &amp; James Taylor Show, performed by the acclaimed acoustic trio Wild Things Run—featuring Pat, Kellie, and Andy O’Donnell. Known for their superb vocals and rich harmonies, the trio brings to life the timeless hits of Carole King and James Taylor in an intimate two-hour concert.

Tune in for a chance to win tickets to this must-see show, happening soon! Experience classics like You’ve Got a Friend, Fire and Rain, Natural Woman, Shower the People, and many more, and take a musical journey back to the late 1960s and early 1970s. Don’t miss out—tickets will be drawn on Saturday!</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack from Radio Northern Beaches as she interviews Pat O&apos;Donnell about The Carole King &amp; James Taylor Show, performed by the acclaimed acoustic trio Wild Things Run—featuring Pat, Kellie, and Andy O’Donnell. Known for their superb vocals and rich harmonies, the trio brings to life the timeless hits of Carole King and James Taylor in an intimate two-hour concert.

Tune in for a chance to win tickets to this must-see show, happening soon! Experience classics like You’ve Got a Friend, Fire and Rain, Natural Woman, Shower the People, and many more, and take a musical journey back to the late 1960s and early 1970s. Don’t miss out—tickets will be drawn on Saturday!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <title>Mundi Mundi Music Festival 2025 Day 1 Highlights — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she takes you through the vibrant start of the 2025 Mundi Mundi Music Festival. Discover what makes this unique event special, from the stunning plains setup to the wild animals spotted along the way. Enjoy exclusive interviews with volunteers and festival characters, including Shenelle, the volunteer manager sharing how to get involved next year; Jenny and Wesley, the fun-loving “dunny angels”; and road marshalls Suzy, Kitty, and Henry, sharing their experiences, travel tales, and tips for festival success. Tune in for a lively behind-the-scenes look at this iconic Australian event! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 18 Aug 2025 20:58:28 +0000</pubDate>
      <author>allmowers@gmail.com (Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/mundi-mundi-music-festival-2025-day-1-highlights-hosted-by-maria-mai-Tf_xa3qc</link>
      <enclosure length="34880881" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/985f0321-9d0c-4aab-81d9-91c47cc6dc58/audio/b9dd294b-f406-4e4b-8f0f-ac629d099bbf/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Mundi Mundi Music Festival 2025 Day 1 Highlights — Hosted by Maria Mai</itunes:title>
      <itunes:author>Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/1f12e8b4-47a6-4f5c-a8e4-6fd38841144d/3000x3000/mundi.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:20</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she takes you through the vibrant start of the 2025 Mundi Mundi Music Festival. Discover what makes this unique event special, from the stunning plains setup to the wild animals spotted along the way. Enjoy exclusive interviews with volunteers and festival characters, including Shenelle, the volunteer manager sharing how to get involved next year; Jenny and Wesley, the fun-loving “dunny angels”; and road marshalls Suzy, Kitty, and Henry, sharing their experiences, travel tales, and tips for festival success. Tune in for a lively behind-the-scenes look at this iconic Australian event!</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she takes you through the vibrant start of the 2025 Mundi Mundi Music Festival. Discover what makes this unique event special, from the stunning plains setup to the wild animals spotted along the way. Enjoy exclusive interviews with volunteers and festival characters, including Shenelle, the volunteer manager sharing how to get involved next year; Jenny and Wesley, the fun-loving “dunny angels”; and road marshalls Suzy, Kitty, and Henry, sharing their experiences, travel tales, and tips for festival success. Tune in for a lively behind-the-scenes look at this iconic Australian event!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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      <title>Lift Me Up Just To Pull Me Down: An Interview with Ian Moss — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he sits down with Ian Moss, former guitarist and vocalist of legendary Australian band Cold Chisel. Ian shares his journey from early days in remote Alice Springs, influenced by blues and soul, to joining Cold Chisel in Adelaide. He reflects on the band's breakup, the trauma and growth that followed, and his successful, ongoing career as a singer and songwriter. Tune in to hear stories, insights, and live tracks from one of Australia’s most iconic musicians. Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 17 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Ian Moss, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/lift-me-up-just-to-pull-me-down-an-interview-with-ian-moss-hosted-by-michael-lester-27K_89bO</link>
      <enclosure length="23573414" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/2a9211f7-c226-4b30-9a8f-f2cb882a7739/audio/6d2dfec9-9a28-4e71-941c-8ff367120ddd/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Lift Me Up Just To Pull Me Down: An Interview with Ian Moss — Hosted by Michael Lester</itunes:title>
      <itunes:author>Ian Moss, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/34b83abc-a8d3-4546-aafc-2fd04f1c7c95/3000x3000/ian-20moss-20barracks.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:33</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he sits down with Ian Moss, former guitarist and vocalist of legendary Australian band Cold Chisel. Ian shares his journey from early days in remote Alice Springs, influenced by blues and soul, to joining Cold Chisel in Adelaide. He reflects on the band&apos;s breakup, the trauma and growth that followed, and his successful, ongoing career as a singer and songwriter. Tune in to hear stories, insights, and live tracks from one of Australia’s most iconic musicians.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he sits down with Ian Moss, former guitarist and vocalist of legendary Australian band Cold Chisel. Ian shares his journey from early days in remote Alice Springs, influenced by blues and soul, to joining Cold Chisel in Adelaide. He reflects on the band&apos;s breakup, the trauma and growth that followed, and his successful, ongoing career as a singer and songwriter. Tune in to hear stories, insights, and live tracks from one of Australia’s most iconic musicians.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
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      <title>Paradise on Pittwater: An Interview with Ralf Moller — Hosted by Caryn Ship</title>
      <description><![CDATA[Join Caryn Ship on Radio Northern Beaches’ Paradise on Pittwater as she chats with Ralf Moller from the Avalon Sailing Club. Discover the fascinating origins of the iconic Sydney to Hobart race, get essential water safety tips, and hear exhilarating stories of racing and cruising yachts around Pittwater’s beautiful waters. Tune in for inspiring tales from Avalon’s vibrant sailing community. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 16 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Caryn Ship, Ralf Moller)</author>
      <link>https://rnbpodcast.com.au/episodes/paradise-on-pittwater-an-interview-with-ralf-moller-hosted-by-caryn-ship-iziQbrvW</link>
      <enclosure length="34085505" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/49d4c22d-759b-4397-97df-c62766417761/audio/9a1ba4ae-26ab-48bc-ae96-653dbcc50e64/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Paradise on Pittwater: An Interview with Ralf Moller — Hosted by Caryn Ship</itunes:title>
      <itunes:author>Caryn Ship, Ralf Moller</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d85f493b-9a5a-4a1e-bc6d-1e9f116fadd8/3000x3000/carynshipp-paradiseonpittwater.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:30</itunes:duration>
      <itunes:summary>Join Caryn Ship on Radio Northern Beaches’ Paradise on Pittwater as she chats with Ralf Moller from the Avalon Sailing Club. Discover the fascinating origins of the iconic Sydney to Hobart race, get essential water safety tips, and hear exhilarating stories of racing and cruising yachts around Pittwater’s beautiful waters. Tune in for inspiring tales from Avalon’s vibrant sailing community.</itunes:summary>
      <itunes:subtitle>Join Caryn Ship on Radio Northern Beaches’ Paradise on Pittwater as she chats with Ralf Moller from the Avalon Sailing Club. Discover the fascinating origins of the iconic Sydney to Hobart race, get essential water safety tips, and hear exhilarating stories of racing and cruising yachts around Pittwater’s beautiful waters. Tune in for inspiring tales from Avalon’s vibrant sailing community.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
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      <title>Vaccine Nation Threat: Reclaiming 200 Years of Progress — Interview with Prof. Raina MacIntyre — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Professor Raina MacIntyre, a leading epidemiologist and biosecurity expert from UNSW and the Kirby Institute. Raina discusses her concerns about Australia's declining vaccination rates post-COVID-19, the importance of vaccines in safeguarding public health, and the threats posed by anti-vaccine sentiments. Based on her new book, Vaccine Nation: Science, Reason, and the Threat to 200 Years of Progress (2025), she explores the remarkable history of vaccines, the challenges of public trust, and strategies to prepare for future pandemics. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 15 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Professor Raina MacIntyre, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/vaccine-nation-threat-reclaiming-200-years-of-progress-interview-with-prof-raina-macintyre-hosted-by-michael-lester-kqxdVs47</link>
      <enclosure length="28631541" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/a0ace1f6-6c2b-447d-9372-fd46426fa055/audio/207daef5-fb0e-4522-a014-afe2644d2b59/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Vaccine Nation Threat: Reclaiming 200 Years of Progress — Interview with Prof. Raina MacIntyre — Hosted by Michael Lester</itunes:title>
      <itunes:author>Professor Raina MacIntyre, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/e248278c-8fee-4cb1-8e40-544f56c12228/3000x3000/raina-20macintyre-20vaccine-20nation.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Professor Raina MacIntyre, a leading epidemiologist and biosecurity expert from UNSW and the Kirby Institute. Raina discusses her concerns about Australia&apos;s declining vaccination rates post-COVID-19, the importance of vaccines in safeguarding public health, and the threats posed by anti-vaccine sentiments. Based on her new book, Vaccine Nation: Science, Reason, and the Threat to 200 Years of Progress (2025), she explores the remarkable history of vaccines, the challenges of public trust, and strategies to prepare for future pandemics.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Professor Raina MacIntyre, a leading epidemiologist and biosecurity expert from UNSW and the Kirby Institute. Raina discusses her concerns about Australia&apos;s declining vaccination rates post-COVID-19, the importance of vaccines in safeguarding public health, and the threats posed by anti-vaccine sentiments. Based on her new book, Vaccine Nation: Science, Reason, and the Threat to 200 Years of Progress (2025), she explores the remarkable history of vaccines, the challenges of public trust, and strategies to prepare for future pandemics.</itunes:subtitle>
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      <title>Learning to Be Social: Rousseau’s Approach to Education — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he discusses the philosophy of Jean-Jacques Rousseau with Professor Sally Scholtz of Villanova University. Explore Rousseau’s idea of a 'natural education,' emphasizing the importance of nurturing children’s curiosity and shielding them from corrupting influences to foster healthy self-awareness and empathy. Dive into how these timeless principles can shape our approach to education and social development today. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 14 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/learning-to-be-social-rousseaus-approach-to-education-hosted-by-michael-lester-tUzSP50l</link>
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      <itunes:title>Learning to Be Social: Rousseau’s Approach to Education — Hosted by Michael Lester</itunes:title>
      <itunes:author>Michael Lester</itunes:author>
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      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he discusses the philosophy of Jean-Jacques Rousseau with Professor Sally Scholtz of Villanova University. Explore Rousseau’s idea of a &apos;natural education,&apos; emphasizing the importance of nurturing children’s curiosity and shielding them from corrupting influences to foster healthy self-awareness and empathy. Dive into how these timeless principles can shape our approach to education and social development today.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he discusses the philosophy of Jean-Jacques Rousseau with Professor Sally Scholtz of Villanova University. Explore Rousseau’s idea of a &apos;natural education,&apos; emphasizing the importance of nurturing children’s curiosity and shielding them from corrupting influences to foster healthy self-awareness and empathy. Dive into how these timeless principles can shape our approach to education and social development today.</itunes:subtitle>
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      <title>Healing Body, Mind, and Spirit: An Interview with Claire McLennan — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she interviews Claire McLennan from Bloom with Claire at Freshwater Sydney. Discover the ancient practice of Qigong and how it can support your overall well-being, helping you heal your body, calm your mind, and nurture your spirit. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 13 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Maria Ma, Claire McLennan)</author>
      <link>https://rnbpodcast.com.au/episodes/healing-body-mind-and-spirit-an-interview-with-claire-mclennan-hosted-by-maria-mai-iN1b9_Mz</link>
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      <itunes:title>Healing Body, Mind, and Spirit: An Interview with Claire McLennan — Hosted by Maria Mai</itunes:title>
      <itunes:author>Maria Ma, Claire McLennan</itunes:author>
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      <itunes:duration>00:33:41</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she interviews Claire McLennan from Bloom with Claire at Freshwater Sydney. Discover the ancient practice of Qigong and how it can support your overall well-being, helping you heal your body, calm your mind, and nurture your spirit.</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she interviews Claire McLennan from Bloom with Claire at Freshwater Sydney. Discover the ancient practice of Qigong and how it can support your overall well-being, helping you heal your body, calm your mind, and nurture your spirit.</itunes:subtitle>
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      <title>The Grit Diaries: An Interview with Lincoln Thompson — Hosted by Mazz (Maryan Bova) and Mon (Simone Allan)</title>
      <description><![CDATA[Join Mazz and Mon from Radio Northern Beaches as they sit down with Lincoln Thompson, Head of Maths at St Luke’s School on the Northern Beaches. Hear about his inspiring journey balancing education with his unexpected challenge of entering a boxing competition, showcasing resilience, determination, and the true meaning of grit. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 12 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Lincoln Thompson, Maryan Bova)</author>
      <link>https://rnbpodcast.com.au/episodes/the-grit-diaries-an-interview-with-lincoln-thompson-hosted-by-mazz-maryan-bova-and-mon-simone-allan-yv8jxYjJ</link>
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      <itunes:title>The Grit Diaries: An Interview with Lincoln Thompson — Hosted by Mazz (Maryan Bova) and Mon (Simone Allan)</itunes:title>
      <itunes:author>Lincoln Thompson, Maryan Bova</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d841df6b-59c6-412b-80fb-d7db6feb0ff8/3000x3000/lincoln-20thompson.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:21</itunes:duration>
      <itunes:summary>Join Mazz and Mon from Radio Northern Beaches as they sit down with Lincoln Thompson, Head of Maths at St Luke’s School on the Northern Beaches. Hear about his inspiring journey balancing education with his unexpected challenge of entering a boxing competition, showcasing resilience, determination, and the true meaning of grit.</itunes:summary>
      <itunes:subtitle>Join Mazz and Mon from Radio Northern Beaches as they sit down with Lincoln Thompson, Head of Maths at St Luke’s School on the Northern Beaches. Hear about his inspiring journey balancing education with his unexpected challenge of entering a boxing competition, showcasing resilience, determination, and the true meaning of grit.</itunes:subtitle>
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      <title>Dami Im: From Eurovision to Christmas Jazz — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Dami Im, the talented pianist, singer, and songwriter. Discover her journey from Eurovision and X Factor to her latest Christmas Songbook Jazz project, and hear her insights on her musical career, her experiences in Korea, and her plans for the future. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 11 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Dami Im, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/dami-im-from-eurovision-to-christmas-jazz-hosted-by-michael-lester-CPi8mpDR</link>
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      <itunes:title>Dami Im: From Eurovision to Christmas Jazz — Hosted by Michael Lester</itunes:title>
      <itunes:author>Dami Im, Michael Lester</itunes:author>
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      <itunes:duration>00:16:58</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Dami Im, the talented pianist, singer, and songwriter. Discover her journey from Eurovision and X Factor to her latest Christmas Songbook Jazz project, and hear her insights on her musical career, her experiences in Korea, and her plans for the future.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Dami Im, the talented pianist, singer, and songwriter. Discover her journey from Eurovision and X Factor to her latest Christmas Songbook Jazz project, and hear her insights on her musical career, her experiences in Korea, and her plans for the future.</itunes:subtitle>
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      <title>Crypto Currency: An Interview with Prof. Sean Foley — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he speaks with Prof. Sean Foley, a renowned professor of applied finance at Macquarie University, about the world of cryptocurrency. Discover what crypto is, how it works, and what the future holds for digital currencies in our evolving financial landscape. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 10 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Prof. Sean Foley, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/crypto-currency-an-interview-with-prof-sean-foley-hosted-by-michael-lester-VH3Gnudu</link>
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      <itunes:title>Crypto Currency: An Interview with Prof. Sean Foley — Hosted by Michael Lester</itunes:title>
      <itunes:author>Prof. Sean Foley, Michael Lester</itunes:author>
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      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he speaks with Prof. Sean Foley, a renowned professor of applied finance at Macquarie University, about the world of cryptocurrency. Discover what crypto is, how it works, and what the future holds for digital currencies in our evolving financial landscape.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he speaks with Prof. Sean Foley, a renowned professor of applied finance at Macquarie University, about the world of cryptocurrency. Discover what crypto is, how it works, and what the future holds for digital currencies in our evolving financial landscape.</itunes:subtitle>
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      <title>The Future of AI: An Interview with Professor Toby Walsh — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Professor Toby Walsh, a leading expert in artificial intelligence and Chief Scientist at the AI Institute at NSW University. Explore the latest advancements in AI, its potential impact on society, and the ethical considerations shaping our technological future. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 9 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Professor Toby Walsh, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-future-of-ai-an-interview-with-professor-toby-walsh-hosted-by-michael-lester-zMEaZx0N</link>
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      <itunes:title>The Future of AI: An Interview with Professor Toby Walsh — Hosted by Michael Lester</itunes:title>
      <itunes:author>Professor Toby Walsh, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/9533ae3f-fde1-4f06-877e-37d8575ea35c/3000x3000/prof-20toby-20walsh-20interviewed-20by-20michael-20lester-20copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Professor Toby Walsh, a leading expert in artificial intelligence and Chief Scientist at the AI Institute at NSW University. Explore the latest advancements in AI, its potential impact on society, and the ethical considerations shaping our technological future.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Professor Toby Walsh, a leading expert in artificial intelligence and Chief Scientist at the AI Institute at NSW University. Explore the latest advancements in AI, its potential impact on society, and the ethical considerations shaping our technological future.</itunes:subtitle>
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      <title>Soulful Stories: An Interview with Ben Walker — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack from Radio Northern Beaches as she chats with Ben Walker, a talented singer-songwriter now calling Sydney’s Northern Beaches home. Discover his inspiring journey from the UK to Australia, his soulful melodies, and his poignant storytelling that touches hearts and minds. Learn about his collaboration with Allan Caswell and how he’s breaking free to pursue his musical passion. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 8 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Ben Walker, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/soulful-stories-an-interview-with-ben-walker-hosted-by-chrissy-mack-MFzqkQTJ</link>
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      <itunes:title>Soulful Stories: An Interview with Ben Walker — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Ben Walker, Chrissy Mack</itunes:author>
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      <itunes:duration>00:16:18</itunes:duration>
      <itunes:summary>Join Chrissy Mack from Radio Northern Beaches as she chats with Ben Walker, a talented singer-songwriter now calling Sydney’s Northern Beaches home. Discover his inspiring journey from the UK to Australia, his soulful melodies, and his poignant storytelling that touches hearts and minds. Learn about his collaboration with Allan Caswell and how he’s breaking free to pursue his musical passion.</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack from Radio Northern Beaches as she chats with Ben Walker, a talented singer-songwriter now calling Sydney’s Northern Beaches home. Discover his inspiring journey from the UK to Australia, his soulful melodies, and his poignant storytelling that touches hearts and minds. Learn about his collaboration with Allan Caswell and how he’s breaking free to pursue his musical passion.</itunes:subtitle>
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      <title>Meet The Shruti Brothers: A Musical Journey with Peter Jacob, Hugh Moran, and Pete Helson — Hosted by Chrissy Mack</title>
      <description><![CDATA[In this upcoming episode, Chrissy Mack from Radio Northern Beaches introduces you to The Shruti Brothers, a dynamic trio of seasoned musicians based in Sydney. Discover their diverse musical influences—from Celtic to African rhythms, bluegrass to gypsy jazz—and how they re-interpret well-known songs in unique and lively styles. Learn about their instruments, their musical backgrounds, and the vibrant performances that make The Shruti Brothers a must-see act around Australia. Stream RNB Radio 

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Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 7 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Peter Jacob, Hugh Moran, Pete Helson, Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/meet-the-shruti-brothers-a-musical-journey-with-peter-jacob-hugh-moran-and-pete-helson-hosted-by-chrissy-mack-hamNZB4v</link>
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      <itunes:title>Meet The Shruti Brothers: A Musical Journey with Peter Jacob, Hugh Moran, and Pete Helson — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Peter Jacob, Hugh Moran, Pete Helson, Chrissy Mack</itunes:author>
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      <itunes:duration>00:28:28</itunes:duration>
      <itunes:summary>In this upcoming episode, Chrissy Mack from Radio Northern Beaches introduces you to The Shruti Brothers, a dynamic trio of seasoned musicians based in Sydney. Discover their diverse musical influences—from Celtic to African rhythms, bluegrass to gypsy jazz—and how they re-interpret well-known songs in unique and lively styles. Learn about their instruments, their musical backgrounds, and the vibrant performances that make The Shruti Brothers a must-see act around Australia.</itunes:summary>
      <itunes:subtitle>In this upcoming episode, Chrissy Mack from Radio Northern Beaches introduces you to The Shruti Brothers, a dynamic trio of seasoned musicians based in Sydney. Discover their diverse musical influences—from Celtic to African rhythms, bluegrass to gypsy jazz—and how they re-interpret well-known songs in unique and lively styles. Learn about their instruments, their musical backgrounds, and the vibrant performances that make The Shruti Brothers a must-see act around Australia.</itunes:subtitle>
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      <title>Nuclear Waste: An In-Depth Discussion with Radio Northern Beaches — Hosted by Chrissy Mack</title>
      <description><![CDATA[Join Chrissy Mack from Radio Northern Beaches as she explores the critical issue of nuclear waste—its risks, management, and the future of safe disposal. Gain insights into the challenges and debates surrounding nuclear energy and waste with a focus on protecting our environment and communities. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 6 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack)</author>
      <link>https://rnbpodcast.com.au/episodes/nuclear-waste-an-in-depth-discussion-with-radio-northern-beaches-hosted-by-chrissy-mack-D_BiWxQF</link>
      <enclosure length="9432427" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/fda31eda-ab2f-48bb-b71c-1aa95fbe4763/audio/9d301a6e-ecce-45d8-a86f-dcacc6faa7ff/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Nuclear Waste: An In-Depth Discussion with Radio Northern Beaches — Hosted by Chrissy Mack</itunes:title>
      <itunes:author>Chrissy Mack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/23239454-90c8-4fb8-937a-3ccbc366c6a9/3000x3000/nuclear-20risks.jpg?aid=rss_feed"/>
      <itunes:duration>00:09:49</itunes:duration>
      <itunes:summary>Join Chrissy Mack from Radio Northern Beaches as she explores the critical issue of nuclear waste—its risks, management, and the future of safe disposal. Gain insights into the challenges and debates surrounding nuclear energy and waste with a focus on protecting our environment and communities.</itunes:summary>
      <itunes:subtitle>Join Chrissy Mack from Radio Northern Beaches as she explores the critical issue of nuclear waste—its risks, management, and the future of safe disposal. Gain insights into the challenges and debates surrounding nuclear energy and waste with a focus on protecting our environment and communities.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Australia’s Long-Term Obsession with Antarctica: An Interview with Rohan Howitt — Hosted by Michael Lester</title>
      <description><![CDATA[Australia has long held activities, interests, ambitions, and visions related to Antarctica and the Great Southern Ocean, dating back to colonial times. These aspirations arguably precipitated federation and underpinned a vision of empire extending from the equator to the South Pole—across two continents, three oceans, and multiple islands— as framed by Rohan Howitt in his book The Southern Ocean: Australia, Antarctica and Empire (Melbourne University Press, 2025).

We discuss this nineteenth-century vision, which, although now largely forgotten, leaves a legacy that includes Australia’s claim to sovereignty over 42% of the Antarctic continent. It also highlights Australia's role as a signatory to the remarkable and unique Antarctic Treaty among twelve nations, at a time of increasing geopolitical tensions and contested claims.

 Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 5 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Rohan Howitt, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/australias-long-term-obsession-with-antarctica-an-interview-with-rohan-howitt-hosted-by-michael-lester-F2Cyyf1K</link>
      <enclosure length="28636816" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/76289d22-38eb-41e0-b609-516fd57b5516/audio/61364c06-93e8-4ab7-8e5e-91b11c56c249/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Australia’s Long-Term Obsession with Antarctica: An Interview with Rohan Howitt — Hosted by Michael Lester</itunes:title>
      <itunes:author>Rohan Howitt, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/fbbab053-4bac-471c-b966-904af7467cc3/3000x3000/rohan-20howitt-20antarctica.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:49</itunes:duration>
      <itunes:summary>Australia has long held activities, interests, ambitions, and visions related to Antarctica and the Great Southern Ocean, dating back to colonial times. These aspirations arguably precipitated federation and underpinned a vision of empire extending from the equator to the South Pole—across two continents, three oceans, and multiple islands— as framed by Rohan Howitt in his book The Southern Ocean: Australia, Antarctica and Empire (Melbourne University Press, 2025).

We discuss this nineteenth-century vision, which, although now largely forgotten, leaves a legacy that includes Australia’s claim to sovereignty over 42% of the Antarctic continent. It also highlights Australia&apos;s role as a signatory to the remarkable and unique Antarctic Treaty among twelve nations, at a time of increasing geopolitical tensions and contested claims.

</itunes:summary>
      <itunes:subtitle>Australia has long held activities, interests, ambitions, and visions related to Antarctica and the Great Southern Ocean, dating back to colonial times. These aspirations arguably precipitated federation and underpinned a vision of empire extending from the equator to the South Pole—across two continents, three oceans, and multiple islands— as framed by Rohan Howitt in his book The Southern Ocean: Australia, Antarctica and Empire (Melbourne University Press, 2025).

We discuss this nineteenth-century vision, which, although now largely forgotten, leaves a legacy that includes Australia’s claim to sovereignty over 42% of the Antarctic continent. It also highlights Australia&apos;s role as a signatory to the remarkable and unique Antarctic Treaty among twelve nations, at a time of increasing geopolitical tensions and contested claims.

</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Part 2 Shark Preserved in a Bus: An Interview with Paul Sharp — Hosted by Christine McCormack</title>
      <description><![CDATA[Join Christine McCormack from Radio Northern Beaches as she interviews Paul about the intriguing story of a shark preserved inside a bus. Discover the background of this unusual display, its significance, and insights into local marine life conservation efforts. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 4 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Chrissy Mack, Paul Sharp)</author>
      <link>https://rnbpodcast.com.au/episodes/part-2-shark-preserved-in-a-bus-an-interview-with-paul-hosted-by-christine-mccormack-ciwfz71k</link>
      <enclosure length="19118210" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/e3401678-f30f-4fe3-b9ce-ba3d6d791a58/audio/03aa18ae-fbd3-40d9-9be5-ea036b3f2744/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Part 2 Shark Preserved in a Bus: An Interview with Paul Sharp — Hosted by Christine McCormack</itunes:title>
      <itunes:author>Chrissy Mack, Paul Sharp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d5c00de6-9376-4f94-bd92-ceec83563ec1/3000x3000/part-202-20-20paul-20-20-20shark-20in-20a-20bus-20.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:54</itunes:duration>
      <itunes:summary>Join Christine McCormack from Radio Northern Beaches as she interviews Paul about the intriguing story of a shark preserved inside a bus. Discover the background of this unusual display, its significance, and insights into local marine life conservation efforts.</itunes:summary>
      <itunes:subtitle>Join Christine McCormack from Radio Northern Beaches as she interviews Paul about the intriguing story of a shark preserved inside a bus. Discover the background of this unusual display, its significance, and insights into local marine life conservation efforts.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Sharks and Shark Nets: An Interview with Marine Biologist Lauren Sandeman — Hosted by Christine McCormack</title>
      <description><![CDATA[Join Christine McCormack from Radio Northern Beaches as she interviews marine biologist Lauren Sandeman to uncover the truths about sharks, shark nets, and marine safety. Learn about shark behavior, the impact of shark nets, and how we can protect both swimmers and marine life along our coast. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 3 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Lauren Sandeman, Christine McCormack)</author>
      <link>https://rnbpodcast.com.au/episodes/sharks-and-shark-nets-an-interview-with-marine-biologist-lauren-sandeman-hosted-by-christine-mccormack-lr_RM24F</link>
      <enclosure length="15784149" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/e0db11e7-dcdd-4c0b-8902-47d93163c057/audio/c3e6beb4-8463-4b3f-bf0b-26536ee8fa0b/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Sharks and Shark Nets: An Interview with Marine Biologist Lauren Sandeman — Hosted by Christine McCormack</itunes:title>
      <itunes:author>Lauren Sandeman, Christine McCormack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/723d697a-3d7e-4f78-b13e-bfd08f2bdb30/3000x3000/marine-20biologist-20lauren-20sandeman.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:26</itunes:duration>
      <itunes:summary>Join Christine McCormack from Radio Northern Beaches as she interviews marine biologist Lauren Sandeman to uncover the truths about sharks, shark nets, and marine safety. Learn about shark behavior, the impact of shark nets, and how we can protect both swimmers and marine life along our coast.</itunes:summary>
      <itunes:subtitle>Join Christine McCormack from Radio Northern Beaches as she interviews marine biologist Lauren Sandeman to uncover the truths about sharks, shark nets, and marine safety. Learn about shark behavior, the impact of shark nets, and how we can protect both swimmers and marine life along our coast.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Fairy Godmother to New Mums: An Interview with Suzanne John — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she talks with Suzanne John, the beloved Fairy Godmother to new mums and an endorsed midwife. Discover her inspiring work supporting new mothers, offering guidance, and nurturing confidence during one of life's most special milestones. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 2 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Suzanne John, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/fairy-godmother-to-new-mums-an-interview-with-suzanne-john-hosted-by-maria-mai-beAHsMqb</link>
      <enclosure length="34328998" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/3400d82f-07b4-47ea-997f-4e5a67e4f7b7/audio/8625d274-29a3-450a-a0ce-4f057095d4e7/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Fairy Godmother to New Mums: An Interview with Suzanne John — Hosted by Maria Mai</itunes:title>
      <itunes:author>Suzanne John, Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/2283ecc0-76a2-4cb4-b810-f916b3039685/3000x3000/suzanne-20john-20fairy-20godmother-20to-20new-20mums-20-endorsed-20midwife.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:45</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she talks with Suzanne John, the beloved Fairy Godmother to new mums and an endorsed midwife. Discover her inspiring work supporting new mothers, offering guidance, and nurturing confidence during one of life&apos;s most special milestones.</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she talks with Suzanne John, the beloved Fairy Godmother to new mums and an endorsed midwife. Discover her inspiring work supporting new mothers, offering guidance, and nurturing confidence during one of life&apos;s most special milestones.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>Lifting the Slump An Interview on Productivity with Michael Brennan — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews Michael Brennan, CEO of the E61 Institute, about the critical issue of productivity in Australia. They discuss what productivity really means, why it’s essential for our economy and quality of life, the reasons behind its recent slump, and the Premier’s priorities for revitalizing growth. Discover what can be done to boost Australia’s productivity and secure a stronger future. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 1 Aug 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Brennan, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/lifting-the-slump-an-interview-on-productivity-with-michael-brennan-hosted-by-michael-lester-1SK_bvMY</link>
      <enclosure length="28616875" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/e236c526-8577-4d63-ad44-44ee3ad60f2b/audio/1b1f929c-c513-4f77-9ed0-50504ba5eed2/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Lifting the Slump An Interview on Productivity with Michael Brennan — Hosted by Michael Lester</itunes:title>
      <itunes:author>Michael Brennan, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/ccc7bcc3-95fb-4667-a542-c46764455853/3000x3000/michael-20brennan-20productivity.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:48</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews Michael Brennan, CEO of the E61 Institute, about the critical issue of productivity in Australia. They discuss what productivity really means, why it’s essential for our economy and quality of life, the reasons behind its recent slump, and the Premier’s priorities for revitalizing growth. Discover what can be done to boost Australia’s productivity and secure a stronger future.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews Michael Brennan, CEO of the E61 Institute, about the critical issue of productivity in Australia. They discuss what productivity really means, why it’s essential for our economy and quality of life, the reasons behind its recent slump, and the Premier’s priorities for revitalizing growth. Discover what can be done to boost Australia’s productivity and secure a stronger future.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Damned Whores and Gods: An Interview with Anne Summers — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews acclaimed author Anne Summers about her provocative book, Damned Whores and Gods. Explore the complex intersections of gender, power, and morality, and gain insights into the social and cultural issues that shape our society today. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 31 Jul 2025 22:00:00 +0000</pubDate>
      <author>allmowers@gmail.com (Anne Summers, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/damned-whores-and-gods-an-interview-with-anne-summers-hosted-by-michael-lester-9iuWxH3U</link>
      <enclosure length="28823347" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/28e18955-004f-4ef4-a772-9fea257e12d0/audio/7e3f5c28-a024-42cb-bafa-264c3e90055f/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Damned Whores and Gods: An Interview with Anne Summers — Hosted by Michael Lester</itunes:title>
      <itunes:author>Anne Summers, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/1f7b4969-6413-495b-8c2d-8c2d9b0b318f/3000x3000/dam.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:01</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews acclaimed author Anne Summers about her provocative book, Damned Whores and Gods. Explore the complex intersections of gender, power, and morality, and gain insights into the social and cultural issues that shape our society today.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews acclaimed author Anne Summers about her provocative book, Damned Whores and Gods. Explore the complex intersections of gender, power, and morality, and gain insights into the social and cultural issues that shape our society today.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>The Australian Flag: An Interview with John Vaughan — Hosted by Christine McCormack</title>
      <description><![CDATA[Join Christine McCormack from Radio Northern Beaches as she interviews John Vaughan about the history, significance, and stories behind the Australian flag. Discover the symbols, debates, and patriotic pride woven into the fabric of our national identity. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 30 Jul 2025 22:59:51 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormack, John Vaughan)</author>
      <link>https://rnbpodcast.com.au/episodes/the-australian-flag-an-interview-with-john-vaughan-hosted-by-christine-mccormack-hxdbEYkT</link>
      <enclosure length="26050606" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/a5ca7b0f-eaab-40e8-9b07-2f4e413d6c56/audio/e9cd3206-2aba-48bb-a7bb-22357cc50e6f/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>The Australian Flag: An Interview with John Vaughan — Hosted by Christine McCormack</itunes:title>
      <itunes:author>Christine McCormack, John Vaughan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/83030f97-1938-4e83-a950-7dc479af3c2f/3000x3000/flag.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:08</itunes:duration>
      <itunes:summary>Join Christine McCormack from Radio Northern Beaches as she interviews John Vaughan about the history, significance, and stories behind the Australian flag. Discover the symbols, debates, and patriotic pride woven into the fabric of our national identity.</itunes:summary>
      <itunes:subtitle>Join Christine McCormack from Radio Northern Beaches as she interviews John Vaughan about the history, significance, and stories behind the Australian flag. Discover the symbols, debates, and patriotic pride woven into the fabric of our national identity.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>The Forgotten People of Porgera: An Interview with John Vaughan  — Hosted by Christine McCormack</title>
      <description><![CDATA[
Join Christine McCormack from Radio Northern Beaches as she interviews John Vaughan  about the overlooked struggles of the people of Porgera, Enga. Learn about their resilience, challenges, and the urgent need for awareness and support for this often forgotten community. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 30 Jul 2025 01:00:15 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormack, John Vaughan)</author>
      <link>https://rnbpodcast.com.au/episodes/the-forgotten-people-of-porgera-an-interview-with-john-vaughn-hosted-by-christine-mccormack-I96MyYvf</link>
      <enclosure length="19635350" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/6c452c51-cd0e-4374-ba98-29bc0b93aaef/audio/8265dee0-dcb3-4a9b-91b1-0754dd57656a/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>The Forgotten People of Porgera: An Interview with John Vaughan  — Hosted by Christine McCormack</itunes:title>
      <itunes:author>Christine McCormack, John Vaughan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/ca0ffe65-15f1-452e-9d04-ee7c5591503e/3000x3000/the-20forgotten-20people-20of-20porgera-20enga-20png.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:27</itunes:duration>
      <itunes:summary>
Join Christine McCormack from Radio Northern Beaches as she interviews John Vaughan  about the overlooked struggles of the people of Porgera, Enga. Learn about their resilience, challenges, and the urgent need for awareness and support for this often forgotten community.</itunes:summary>
      <itunes:subtitle>
Join Christine McCormack from Radio Northern Beaches as she interviews John Vaughan  about the overlooked struggles of the people of Porgera, Enga. Learn about their resilience, challenges, and the urgent need for awareness and support for this often forgotten community.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>Youth Mental Health: An Interview with Will Davies — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he sits down with Will Davies to discuss the crucial topic of youth mental health. Explore the challenges, solutions, and inspiring stories behind supporting young people through mental health struggles, and learn how communities can make a difference. Stream RNB Radio 

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 29 Jul 2025 01:59:29 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/youth-mental-health-an-interview-with-will-davies-hosted-by-michael-lester-0qvUtF67</link>
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      <itunes:title>Youth Mental Health: An Interview with Will Davies — Hosted by Michael Lester</itunes:title>
      <itunes:author>Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/900ec4e6-867d-4bb9-8c6e-931c64cc293e/3000x3000/will-20davies-20youth-20mental-20health.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:50</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he sits down with Will Davies to discuss the crucial topic of youth mental health. Explore the challenges, solutions, and inspiring stories behind supporting young people through mental health struggles, and learn how communities can make a difference.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he sits down with Will Davies to discuss the crucial topic of youth mental health. Explore the challenges, solutions, and inspiring stories behind supporting young people through mental health struggles, and learn how communities can make a difference.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>The Deal: An Interview with Alex Miller — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he interviews acclaimed author Alex Miller about his compelling book The Deal. Dive into the stories, themes, and inspirations behind this captivating novel, and discover the insights that make it a must-read. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 28 Jul 2025 02:21:35 +0000</pubDate>
      <author>allmowers@gmail.com (Alex Miller, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/the-deal-an-interview-with-alex-miller-hosted-by-michael-lester-yfI28BC9</link>
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      <itunes:title>The Deal: An Interview with Alex Miller — Hosted by Michael Lester</itunes:title>
      <itunes:author>Alex Miller, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/3ab449bc-e126-418b-9707-e5e7a610ca40/3000x3000/alex.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he interviews acclaimed author Alex Miller about his compelling book The Deal. Dive into the stories, themes, and inspirations behind this captivating novel, and discover the insights that make it a must-read.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he interviews acclaimed author Alex Miller about his compelling book The Deal. Dive into the stories, themes, and inspirations behind this captivating novel, and discover the insights that make it a must-read.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>The Lillypillies: An Interview on Radio Northern Beaches</title>
      <description><![CDATA[Join us on Radio Northern Beaches as we chat with The Lillypillies, a vibrant band known for their lively performances and soulful sound. Discover their musical journey, inspirations, and what makes their music resonate with audiences. Tune in for an engaging conversation with this dynamic group! Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 26 Jul 2025 16:03:09 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormack )</author>
      <link>https://rnbpodcast.com.au/episodes/the-lillypillies-an-interview-on-radio-northern-beaches-V68i1j3P</link>
      <enclosure length="19525423" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/e41e8d76-3704-4ebc-a177-e2e6534f10e3/audio/2a9414d7-3404-41d8-bba4-87536e17537a/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>The Lillypillies: An Interview on Radio Northern Beaches</itunes:title>
      <itunes:author>Christine McCormack </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/41e3aa9a-871b-4052-8e36-0d359a3c507e/3000x3000/interview-20with-20the-20lillypillies-20copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:20</itunes:duration>
      <itunes:summary>Join us on Radio Northern Beaches as we chat with The Lillypillies, a vibrant band known for their lively performances and soulful sound. Discover their musical journey, inspirations, and what makes their music resonate with audiences. Tune in for an engaging conversation with this dynamic group!</itunes:summary>
      <itunes:subtitle>Join us on Radio Northern Beaches as we chat with The Lillypillies, a vibrant band known for their lively performances and soulful sound. Discover their musical journey, inspirations, and what makes their music resonate with audiences. Tune in for an engaging conversation with this dynamic group!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Musical Chairs: An Interview with Young Musician Sunni Holden — Hosted by Ellie</title>
      <description><![CDATA[Join Ellie from Radio Northern Beaches on Musical Chairs as she chats with rising star Sunni Holden. Discover his musical journey, influences, and what inspires him to create heartfelt music. Tune in for an inspiring conversation with a talented young artist making his mark in the music scene. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 25 Jul 2025 21:30:00 +0000</pubDate>
      <author>allmowers@gmail.com (Ellie, Sunni Holden)</author>
      <link>https://rnbpodcast.com.au/episodes/musical-chairs-an-interview-with-young-musician-sunni-holden-hosted-by-ellie-gQIf1Ujg</link>
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      <itunes:title>Musical Chairs: An Interview with Young Musician Sunni Holden — Hosted by Ellie</itunes:title>
      <itunes:author>Ellie, Sunni Holden</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/1c36b96e-9ef4-481b-87e9-57b85e989ac5/3000x3000/sunni-20holden-20-20musician-20-20musical-20chairs-20ep26.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:42</itunes:duration>
      <itunes:summary>Join Ellie from Radio Northern Beaches on Musical Chairs as she chats with rising star Sunni Holden. Discover his musical journey, influences, and what inspires him to create heartfelt music. Tune in for an inspiring conversation with a talented young artist making his mark in the music scene.</itunes:summary>
      <itunes:subtitle>Join Ellie from Radio Northern Beaches on Musical Chairs as she chats with rising star Sunni Holden. Discover his musical journey, influences, and what inspires him to create heartfelt music. Tune in for an inspiring conversation with a talented young artist making his mark in the music scene.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>The Shack Contemporary and Folk Sounds: An Interview with Paul Robertson — Hosted by Christine McCormack</title>
      <description><![CDATA[Join Christine McCormack from Radio Northern Beaches as she sits down with Paul Robertson to discuss his journey in contemporary and folk music. Explore his musical influences, creative process, and the stories behind his heartfelt songs—bringing the soulful sounds of folk and modern melodies to life. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Thu, 24 Jul 2025 21:30:00 +0000</pubDate>
      <author>allmowers@gmail.com (Paul Robertson)</author>
      <link>https://rnbpodcast.com.au/episodes/contemporary-and-folk-sounds-an-interview-with-paul-robertson-hosted-by-christine-mccormack-Kum4iBYa</link>
      <enclosure length="21668842" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/08bbed27-67bf-45fd-a3c8-8e56de5a2dd1/audio/5798b6da-1c32-43ea-adee-69aff33fc9ec/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>The Shack Contemporary and Folk Sounds: An Interview with Paul Robertson — Hosted by Christine McCormack</itunes:title>
      <itunes:author>Paul Robertson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/c4cef61b-64da-408a-81be-8ae49e8ab073/3000x3000/shack.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:34</itunes:duration>
      <itunes:summary>Join Christine McCormack from Radio Northern Beaches as she sits down with Paul Robertson to discuss his journey in contemporary and folk music. Explore his musical influences, creative process, and the stories behind his heartfelt songs—bringing the soulful sounds of folk and modern melodies to life.</itunes:summary>
      <itunes:subtitle>Join Christine McCormack from Radio Northern Beaches as she sits down with Paul Robertson to discuss his journey in contemporary and folk music. Explore his musical influences, creative process, and the stories behind his heartfelt songs—bringing the soulful sounds of folk and modern melodies to life.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Musical Chairs  Conversations with Grey Nomads Robyn and Michael</title>
      <description><![CDATA[Join Ellie from Radio Northern Beaches this week on Musical Chairs as she chats with Robyn and Michael, a vibrant couple of Grey Nomads. Discover their inspiring journey of travel, adventure, and living life on the road, and get inspired to embrace new horizons and endless possibilities. Stream RNB Radio 

Explore Website

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 23 Jul 2025 21:30:00 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormack )</author>
      <link>https://rnbpodcast.com.au/episodes/musical-chairs-conversations-with-grey-nomads-robyn-and-michael-EPXCqg0v</link>
      <enclosure length="14419215" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/d2ca36eb-931e-4095-a7a2-67e8ffe9c797/audio/2164a6d3-616e-42de-b9bf-bfb4ff75453a/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Musical Chairs  Conversations with Grey Nomads Robyn and Michael</itunes:title>
      <itunes:author>Christine McCormack </itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/39e19a60-db4c-473d-bc85-b97a903e49b9/3000x3000/grey-20nomads-20-20robyn-20and-20michael-20-20musical-20chairs-20ep28.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:01</itunes:duration>
      <itunes:summary>Join Ellie from Radio Northern Beaches this week on Musical Chairs as she chats with Robyn and Michael, a vibrant couple of Grey Nomads. Discover their inspiring journey of travel, adventure, and living life on the road, and get inspired to embrace new horizons and endless possibilities.</itunes:summary>
      <itunes:subtitle>Join Ellie from Radio Northern Beaches this week on Musical Chairs as she chats with Robyn and Michael, a vibrant couple of Grey Nomads. Discover their inspiring journey of travel, adventure, and living life on the road, and get inspired to embrace new horizons and endless possibilities.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Heartfulness Meditation: An Interview with Vipul Jajal — Hosted by Maria Mai</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches as she welcomes Vipul Jajal to explore the transformative practice of Heartfulness Meditation. Discover how this ancient technique can bring peace, clarity, and balance into your daily life, and learn practical tips to cultivate mindfulness and inner harmony. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Tue, 22 Jul 2025 21:30:00 +0000</pubDate>
      <author>allmowers@gmail.com (Vipul Jajal, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/heartfulness-meditation-an-interview-with-vipul-jajal-hosted-by-maria-mai-LaM0frU4</link>
      <enclosure length="33277658" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/73b194f0-51bd-4c40-b21e-e3779b59b8dd/audio/ec880f0c-643f-475e-adcf-200d797a5556/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Heartfulness Meditation: An Interview with Vipul Jajal — Hosted by Maria Mai</itunes:title>
      <itunes:author>Vipul Jajal, Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/211b7c60-7e3a-47a3-8277-43e1fbcd836e/3000x3000/maria-20mai-20-20miscellanea-20-20heartfulness-20meditation.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:39</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches as she welcomes Vipul Jajal to explore the transformative practice of Heartfulness Meditation. Discover how this ancient technique can bring peace, clarity, and balance into your daily life, and learn practical tips to cultivate mindfulness and inner harmony.</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches as she welcomes Vipul Jajal to explore the transformative practice of Heartfulness Meditation. Discover how this ancient technique can bring peace, clarity, and balance into your daily life, and learn practical tips to cultivate mindfulness and inner harmony.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Refugee Sanctuary - An Interview with David Addington — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he sits down with David Addington to discuss the vital work of Refugee Sanctuary. Explore inspiring stories of hope, community support, and the ongoing efforts to provide safety and dignity for refugees seeking a new beginning. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Mon, 21 Jul 2025 23:55:33 +0000</pubDate>
      <author>allmowers@gmail.com (David Addington, Michael Lester)</author>
      <link>https://rnbpodcast.com.au/episodes/refugee-sanctuary-an-interview-with-david-addington-hosted-by-michael-lester-Hbe3Vfgf</link>
      <enclosure length="24635418" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/c8129ed0-d4aa-4247-b520-5b3044a8c696/audio/c2c5ce2a-5f4f-4652-9a73-2737936a3da7/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Refugee Sanctuary - An Interview with David Addington — Hosted by Michael Lester</itunes:title>
      <itunes:author>David Addington, Michael Lester</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/0e771ab5-3c50-4b99-8a39-581256f10265/3000x3000/michael-20lester-20interviews-20david-20addington-20-20refugee-20sanctuary-20copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:39</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he sits down with David Addington to discuss the vital work of Refugee Sanctuary. Explore inspiring stories of hope, community support, and the ongoing efforts to provide safety and dignity for refugees seeking a new beginning.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he sits down with David Addington to discuss the vital work of Refugee Sanctuary. Explore inspiring stories of hope, community support, and the ongoing efforts to provide safety and dignity for refugees seeking a new beginning.</itunes:subtitle>
      <itunes:keywords>refugees, talk back, radio, northern beaches, radio northern beaches</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Fire, Culture, and Truth: Indigenous Perspectives on Forest Fires — Continuation of Forest Wars</title>
      <description><![CDATA[in this follow-up episode, Our host Christine McCormack from Radio Northern Beaches interviews Malachi Williams, Head Ranger and cultural fire practitioner, alongside Victor Steffensen, Tagalaka man and co-founder of Firesticks. Are we able to tag the firesticks allience to our podcast? https:// firesticks.org.au Together, they uncover the deeper truths about fires, exploring Indigenous land management, cultural practices, and the vital role of fire in healing and protecting our landscapes. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 20 Jul 2025 22:36:19 +0000</pubDate>
      <author>allmowers@gmail.com (Malachi Williams, Victor Steffensen, Christine McCormack)</author>
      <link>https://rnbpodcast.com.au/episodes/fire-culture-and-truth-indigenous-perspectives-on-forest-fires-continuation-of-forest-wars-fGueUbYU</link>
      <enclosure length="29178191" type="audio/mpeg" url="https://cdn.simplecast.com/audio/00d66b1c-04ed-4c05-aad0-07b3e409ab43/episodes/6a6f23c8-2592-48dd-971d-8670844bef53/audio/1a182ad4-2b9a-42f3-bdd2-a582b736aa50/default_tc.mp3?aid=rss_feed&amp;feed=FySJQIwK"/>
      <itunes:title>Fire, Culture, and Truth: Indigenous Perspectives on Forest Fires — Continuation of Forest Wars</itunes:title>
      <itunes:author>Malachi Williams, Victor Steffensen, Christine McCormack</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/886d5e81-61d6-4da1-a204-64999badd3e3/3000x3000/bushfire.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:23</itunes:duration>
      <itunes:summary>in this follow-up episode, Our host Christine McCormack from Radio Northern Beaches interviews Malachi Williams, Head Ranger and cultural fire practitioner, alongside Victor Steffensen, Tagalaka man and co-founder of Firesticks. Are we able to tag the firesticks allience to our podcast? https:// firesticks.org.au Together, they uncover the deeper truths about fires, exploring Indigenous land management, cultural practices, and the vital role of fire in healing and protecting our landscapes.</itunes:summary>
      <itunes:subtitle>in this follow-up episode, Our host Christine McCormack from Radio Northern Beaches interviews Malachi Williams, Head Ranger and cultural fire practitioner, alongside Victor Steffensen, Tagalaka man and co-founder of Firesticks. Are we able to tag the firesticks allience to our podcast? https:// firesticks.org.au Together, they uncover the deeper truths about fires, exploring Indigenous land management, cultural practices, and the vital role of fire in healing and protecting our landscapes.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>The Forest Wars - An Interview with David Lindenmayer — Hosted by Michael Lester</title>
      <description><![CDATA[Join Michael Lester from Radio Northern Beaches as he sits down with renowned ecologist David Lindenmayer to discuss his impactful book, Forest Wars. Explore the urgent issues facing our forests, the battle to protect biodiversity, and the vital actions needed to preserve our natural heritage for future generations. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

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POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sun, 20 Jul 2025 01:04:37 +0000</pubDate>
      <author>allmowers@gmail.com (Michael Lester, David Lindenmayer)</author>
      <link>https://rnbpodcast.com.au/episodes/forest-wars-an-interview-with-david-lindenmayer-hosted-by-michael-lester-gr8mQR_u</link>
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      <itunes:title>The Forest Wars - An Interview with David Lindenmayer — Hosted by Michael Lester</itunes:title>
      <itunes:author>Michael Lester, David Lindenmayer</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/d7a7576d-75ed-4e81-b1e5-2c46666c6212/3000x3000/forest-20wars.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:00</itunes:duration>
      <itunes:summary>Join Michael Lester from Radio Northern Beaches as he sits down with renowned ecologist David Lindenmayer to discuss his impactful book, Forest Wars. Explore the urgent issues facing our forests, the battle to protect biodiversity, and the vital actions needed to preserve our natural heritage for future generations.</itunes:summary>
      <itunes:subtitle>Join Michael Lester from Radio Northern Beaches as he sits down with renowned ecologist David Lindenmayer to discuss his impactful book, Forest Wars. Explore the urgent issues facing our forests, the battle to protect biodiversity, and the vital actions needed to preserve our natural heritage for future generations.</itunes:subtitle>
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      <title>Fire Glow - A Spotlight on Northern Beaches Band with Bruno Lobao  — Hosted by Maria May</title>
      <description><![CDATA[Join Maria Mai from Radio Northern Beaches on the Miscellanea Variety Show as she interviews Bruno Lobao , the talented frontman of local band Fire Glow. Tune in for exclusive insights into their music, the vibrant Northern Beaches scene, and the inspiring story behind this rising musical group. Stream RNB Radio 

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Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Sat, 19 Jul 2025 09:34:36 +0000</pubDate>
      <author>allmowers@gmail.com (Bruno Lobao, Maria Mai)</author>
      <link>https://rnbpodcast.com.au/episodes/fire-glow-a-spotlight-on-northern-beaches-band-with-bruno-lobao-hosted-by-maria-may-7D3CgEld</link>
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      <itunes:title>Fire Glow - A Spotlight on Northern Beaches Band with Bruno Lobao  — Hosted by Maria May</itunes:title>
      <itunes:author>Bruno Lobao, Maria Mai</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/b986a0ce-1d27-40dc-9239-081104958f50/3000x3000/fireglow.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:15</itunes:duration>
      <itunes:summary>Join Maria Mai from Radio Northern Beaches on the Miscellanea Variety Show as she interviews Bruno Lobao , the talented frontman of local band Fire Glow. Tune in for exclusive insights into their music, the vibrant Northern Beaches scene, and the inspiring story behind this rising musical group.</itunes:summary>
      <itunes:subtitle>Join Maria Mai from Radio Northern Beaches on the Miscellanea Variety Show as she interviews Bruno Lobao , the talented frontman of local band Fire Glow. Tune in for exclusive insights into their music, the vibrant Northern Beaches scene, and the inspiring story behind this rising musical group.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>Chrissy Mack  - Interview with President Animal Welfare Northern Beaches</title>
      <description><![CDATA[On Radio Northern Beaches, we highlight how small acts can make a big difference. I spoke with the President of the Northern Beaches Animal Welfare League about their "Cans for Kittens" campaign. Every dollar helps provide food, litter, and supplies for rescued kittens. Your donation can give a tiny, frightened kitten warmth and a second chance at life. Tune in to find out how you can help these vulnerable lives thrive.
 Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Fri, 18 Jul 2025 11:41:39 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormack )</author>
      <link>https://rnbpodcast.com.au/episodes/chrissy-mack-interview-with-president-animal-welfare-northern-beaches-dOtA9pWf</link>
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      <itunes:title>Chrissy Mack  - Interview with President Animal Welfare Northern Beaches</itunes:title>
      <itunes:author>Christine McCormack </itunes:author>
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      <itunes:duration>00:17:02</itunes:duration>
      <itunes:summary>On Radio Northern Beaches, we highlight how small acts can make a big difference. I spoke with the President of the Northern Beaches Animal Welfare League about their &quot;Cans for Kittens&quot; campaign. Every dollar helps provide food, litter, and supplies for rescued kittens. Your donation can give a tiny, frightened kitten warmth and a second chance at life. Tune in to find out how you can help these vulnerable lives thrive.
</itunes:summary>
      <itunes:subtitle>On Radio Northern Beaches, we highlight how small acts can make a big difference. I spoke with the President of the Northern Beaches Animal Welfare League about their &quot;Cans for Kittens&quot; campaign. Every dollar helps provide food, litter, and supplies for rescued kittens. Your donation can give a tiny, frightened kitten warmth and a second chance at life. Tune in to find out how you can help these vulnerable lives thrive.
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Supporting Community &amp; Mental Health: An Interview with The Mind Cafe Owner Guy Morel, Jaymai Johnson, and Debbie Bardwell</title>
      <description><![CDATA[
In this special episode, Christine McCormack from Radio  Northern Beaches sits down with the Guy Morel. of The Mind Cafe in Narrabeen to discuss the incredible impact the cafe has on mental health and the local community. Joining the conversation are Guy Morel. The Mind Cafe Jaymai Johnson from the rock band Stacey’s Got a Gun and Debbie Bardwell, the passionate promoter behind the upcoming Rock the Mind concert. They talk about the vital role The Mind Cafe plays, the upcoming fundraiser on July 26th at Manly Leagues Club, and how the community can unite to support mental health initiatives. Tune in to learn more about this inspiring event and how you can help make a difference! Stream RNB Radio 

Explore Website

Donate

CONTACT

Inquiry Form

Studio telephone number (02) 9451-4887

Sponsorship enquiries (02) 9453-4903

POSTAL ADDRESS

Our postal address is:
The Secretary,
Radio Northern Beaches,
PO Box 221
Belrose West NSW 2085
]]></description>
      <pubDate>Wed, 16 Jul 2025 12:50:12 +0000</pubDate>
      <author>allmowers@gmail.com (Christine McCormack, Jaymai Johnson, Debbie Bardwell, Guy Morel.)</author>
      <link>https://rnbpodcast.com.au/episodes/supporting-community-mental-health-an-interview-with-the-mind-cafe-owner-jaymai-johnson-and-debbie-bardwell-wql83XSj</link>
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      <itunes:title>Supporting Community &amp; Mental Health: An Interview with The Mind Cafe Owner Guy Morel, Jaymai Johnson, and Debbie Bardwell</itunes:title>
      <itunes:author>Christine McCormack, Jaymai Johnson, Debbie Bardwell, Guy Morel.</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4aceef26-072c-4504-b8ef-bf92cd209e08/6575d7ec-7e5c-4cfb-ba0e-b481fc84950c/3000x3000/design-studio-2025-07-16-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:13</itunes:duration>
      <itunes:summary>
In this special episode, Christine McCormack from Radio  Northern Beaches sits down with the Guy Morel. of The Mind Cafe in Narrabeen to discuss the incredible impact the cafe has on mental health and the local community. Joining the conversation are Guy Morel. The Mind Cafe Jaymai Johnson from the rock band Stacey’s Got a Gun and Debbie Bardwell, the passionate promoter behind the upcoming Rock the Mind concert. They talk about the vital role The Mind Cafe plays, the upcoming fundraiser on July 26th at Manly Leagues Club, and how the community can unite to support mental health initiatives. Tune in to learn more about this inspiring event and how you can help make a difference!</itunes:summary>
      <itunes:subtitle>
In this special episode, Christine McCormack from Radio  Northern Beaches sits down with the Guy Morel. of The Mind Cafe in Narrabeen to discuss the incredible impact the cafe has on mental health and the local community. Joining the conversation are Guy Morel. The Mind Cafe Jaymai Johnson from the rock band Stacey’s Got a Gun and Debbie Bardwell, the passionate promoter behind the upcoming Rock the Mind concert. They talk about the vital role The Mind Cafe plays, the upcoming fundraiser on July 26th at Manly Leagues Club, and how the community can unite to support mental health initiatives. Tune in to learn more about this inspiring event and how you can help make a difference!</itunes:subtitle>
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      <itunes:episode>2</itunes:episode>
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