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    <title>Moving Along</title>
    <description>Moving Along explores travel, relocation and life transitions. Christi Cassidy shares stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure.</description>
    <copyright>Christine Cassidy LLC</copyright>
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    <pubDate>Thu, 2 Apr 2026 14:55:27 +0000</pubDate>
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      <title>Moving Along</title>
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    <itunes:summary>Moving Along explores travel, relocation and life transitions. Christi Cassidy shares stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure.</itunes:summary>
    <itunes:author>Christi Cassidy</itunes:author>
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    <itunes:owner>
      <itunes:name>Christi Cassidy</itunes:name>
      <itunes:email>christi@movingalongpodcast.com</itunes:email>
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    <itunes:category text="Society &amp; Culture">
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      <title>Hiking and House-Sitting - Reimagining Life After 50 with Belinda Coker</title>
      <description><![CDATA[<p>Belinda Coker (<a href="https://soultreader.com" target="_blank" rel="noopener noreferrer">SoulTreader.com</a>), a New Zealand-born Australian currently based in the UK, redefined her life through hiking and travel. Her mission is to get women over 50 outdoors and into the wilderness. </p>
<p>Belinda recounts early solo overland travel through Southeast Asia and India, volunteering on a solar power project in Ladakh, later working in Japan, and eventually entering corporate life and raising three children. </p>
<p>During the 2020 pandemic she realized she’d lost her adventurous self, bought hiking boots, joined a Meetup hike with very fit older hikers, and committed to maintaining health and adventure while advocating for trail safety, proper gear, and group hiking. </p>
<p>She describes a recent near-hypothermia incident on the Canary Islands GR131 when unexpected cold rain and cloud cover forced an emergency exit. She also discusses Europe’s hut-to-hut culture versus wild camping, New Zealand’s extensive trails and huts, and her post-corporate house-sitting work via The House Sitting Collective, including a listener discount code HSTRAVEL.</p>
<p> </p>
<p>00:00 Moving Along - ep. 36 - Belinda Coker</p>
<p>00:21 Introduction to Belinda Coker</p>
<p>03:08 The Big OE - Overseas Experience - from Tauranga, New Zealand</p>
<p>06:07 India and Volunteering on the Solar Power Project in Ladakh</p>
<p>06:50 From India Home to Australia</p>
<p>08:04 Look in the Mirror</p>
<p>09:37 One Hike Was All It Took</p>
<p>11:25 Hiking: Where to Start </p>
<p>13:24 Buying Your First Pair of Hiking Boots</p>
<p>14:46 Near-Death Experience in the Canary Islands</p>
<p>21:10 Free Resource about Safety for Hikers</p>
<p>22:05 Hut-to-Hut, Inn-to-Inn Hiking</p>
<p>23:43 Hut Culture</p>
<p>25:06 Getting into the Wilderness for Women</p>
<p>27:13  House-Sitting</p>
<p>31:56 Benefits of House-Sitting</p>
<p>34:36 The House Sitting Collective - Special Promo Code for Listeners</p>
<p> </p>
<p><strong>Contact Belinda Coker:</strong></p>
<p>Soul Treader – Belinda’s website</p>
<p><a href="https://soultreader.com/" rel="noopener noreferrer">https://soultreader.com/</a></p>
<p><a href="https://soultreader.com/hike-it-right/" rel="noopener noreferrer">https://soultreader.com/hike-it-right/</a></p>
<p>(Hike It Right. - Free Resource  - 78 Pages of Health, Safety & Hygiene on the Trail)</p>
<p> </p>
<p>The House Sitting Collective</p>
<p><a href="https://housesittingcollective.com/" rel="noopener noreferrer">https://housesittingcollective.com/</a></p>
<p>Discount Code for 10% off all House Sitting Courses  - HSTRAVEL</p>
<p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Thu, 2 Apr 2026 14:55:27 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy, Belinda Coker)</author>
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      <content:encoded><![CDATA[<p>Belinda Coker (<a href="https://soultreader.com" target="_blank" rel="noopener noreferrer">SoulTreader.com</a>), a New Zealand-born Australian currently based in the UK, redefined her life through hiking and travel. Her mission is to get women over 50 outdoors and into the wilderness. </p>
<p>Belinda recounts early solo overland travel through Southeast Asia and India, volunteering on a solar power project in Ladakh, later working in Japan, and eventually entering corporate life and raising three children. </p>
<p>During the 2020 pandemic she realized she’d lost her adventurous self, bought hiking boots, joined a Meetup hike with very fit older hikers, and committed to maintaining health and adventure while advocating for trail safety, proper gear, and group hiking. </p>
<p>She describes a recent near-hypothermia incident on the Canary Islands GR131 when unexpected cold rain and cloud cover forced an emergency exit. She also discusses Europe’s hut-to-hut culture versus wild camping, New Zealand’s extensive trails and huts, and her post-corporate house-sitting work via The House Sitting Collective, including a listener discount code HSTRAVEL.</p>
<p> </p>
<p>00:00 Moving Along - ep. 36 - Belinda Coker</p>
<p>00:21 Introduction to Belinda Coker</p>
<p>03:08 The Big OE - Overseas Experience - from Tauranga, New Zealand</p>
<p>06:07 India and Volunteering on the Solar Power Project in Ladakh</p>
<p>06:50 From India Home to Australia</p>
<p>08:04 Look in the Mirror</p>
<p>09:37 One Hike Was All It Took</p>
<p>11:25 Hiking: Where to Start </p>
<p>13:24 Buying Your First Pair of Hiking Boots</p>
<p>14:46 Near-Death Experience in the Canary Islands</p>
<p>21:10 Free Resource about Safety for Hikers</p>
<p>22:05 Hut-to-Hut, Inn-to-Inn Hiking</p>
<p>23:43 Hut Culture</p>
<p>25:06 Getting into the Wilderness for Women</p>
<p>27:13  House-Sitting</p>
<p>31:56 Benefits of House-Sitting</p>
<p>34:36 The House Sitting Collective - Special Promo Code for Listeners</p>
<p> </p>
<p><strong>Contact Belinda Coker:</strong></p>
<p>Soul Treader – Belinda’s website</p>
<p><a href="https://soultreader.com/" rel="noopener noreferrer">https://soultreader.com/</a></p>
<p><a href="https://soultreader.com/hike-it-right/" rel="noopener noreferrer">https://soultreader.com/hike-it-right/</a></p>
<p>(Hike It Right. - Free Resource  - 78 Pages of Health, Safety & Hygiene on the Trail)</p>
<p> </p>
<p>The House Sitting Collective</p>
<p><a href="https://housesittingcollective.com/" rel="noopener noreferrer">https://housesittingcollective.com/</a></p>
<p>Discount Code for 10% off all House Sitting Courses  - HSTRAVEL</p>
<p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Hiking and House-Sitting - Reimagining Life After 50 with Belinda Coker</itunes:title>
      <itunes:author>Christi Cassidy, Belinda Coker</itunes:author>
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      <itunes:summary>Long-distance hiking, and house-sitting when she’s not hiking, is how New Zealand-born Australian Belinda Coker redefined and reimagined life after 50. A global “gray nomad,” she describes a near-death experience in the Canary Islands, Europe’s hut-to-hut culture, New Zealand’s trails, and the sheer delights of house-sitting. </itunes:summary>
      <itunes:subtitle>Long-distance hiking, and house-sitting when she’s not hiking, is how New Zealand-born Australian Belinda Coker redefined and reimagined life after 50. A global “gray nomad,” she describes a near-death experience in the Canary Islands, Europe’s hut-to-hut culture, New Zealand’s trails, and the sheer delights of house-sitting. </itunes:subtitle>
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      <title>Bridging Political Divides with Artist David Deighton</title>
      <description><![CDATA[<p>Artist David Deighton was born in Paris and began traveling Europe and the world at age 14. After years of nomadic exploration, he and his wife decided to settle down in Santa Fe in the Southwest United States. </p>
<p>He installs his unconventional “art experiment,” called Triptych Dialogue, in national parks across the United States and beyond. It is part of his mission to rekindle social connections face-to-face, to seek civility and to resist the digital echo chamber. </p>
<p>In fact, he first tried the experiment of bridging the political divide using social media. Not only was it an uncivil arena, he was “shadow banned” and even received death threats from across the boundaries he was trying to cross. </p>
<p>That’s when he knew the only way to find common ground was through words, and in person, by asking three questions and listening. He admits that even starting the conversations is not easy, even with the tool of a microphone in hand. </p>
<p>Each conversation ends with a question about “one word” that represents and encapsulates the participant’s thoughts in the interview. It is these words that form a kind of lyrical underpinning to the videos and to the project itself. </p>
<p>David posts videos on YouTube of his interactions with strangers at the Triptych Dialogue art installations. At the national parks, David asks his three questions of Americans visiting and tourists from around the world, who are drawn to the beauty of the national parks, particularly the Grand Canyon.</p>
<p>Fans of the New Mexico landscape will appreciate David’s ventures to Pecos National Historical Park, White Sands National Park, Carlsbad Caverns and even the Roswell Courthouse. </p>
<p>David also substitute teaches in the Santa Fe public school system and discusses his successful use of the same technique--three questions followed by the "one word" capper--with his students. </p>
<p>When we spoke, David was on his way to Colombia to take the Triptych Dialogue art experiment to another continent and see what civility he could find there. </p>
<p>To see the yearlong social media experiment David ran, check out Triptych Dialogue on Instagram:</p>
<p><a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbjBheUpabjFLV0hVOVN1cjhFNHZRZWNSeTV1UXxBQ3Jtc0treGFhY1cwTU9KX3BkSXhfVm9EWjJ1aHdfdnNKX3htZkJETmlmRU94ZF9WV1N6UmtpUFM3MEw5eF9XUy1OeXU1U1VFbktVNDZmSU5lQnpmblEzVHpGSFdmS0E0cF9lbVRMd3lscEotWFoxZ29HcU5aUQ&q=https%3A%2F%2Fwww.instagram.com%2Ftriptych_dialogue%2F" rel="noopener noreferrer">instagram.com/triptych_dialogue</a></p>
<p>To see the ongoing Triptych Dialogue videos, check out YouTube: <a href="https://www.youtube.com/@triptych-dialogue" rel="noopener noreferrer">https://www.youtube.com/@triptych-dialogue</a></p>
<p>More about Servas:<strong> https://servas.org/</strong></p>
<p><strong>Contact David Deighton</strong></p>
<p>YouTube: </p>
<p><a href="https://www.youtube.com/@triptych-dialogue" rel="noopener noreferrer">https://www.youtube.com/@triptych-dialogue</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Thu, 12 Mar 2026 13:51:16 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy, David Deighton)</author>
      <link>https://moving-along.simplecast.com/episodes/bridging-political-divides-with-artist-david-deighton-zzsbujKk</link>
      <content:encoded><![CDATA[<p>Artist David Deighton was born in Paris and began traveling Europe and the world at age 14. After years of nomadic exploration, he and his wife decided to settle down in Santa Fe in the Southwest United States. </p>
<p>He installs his unconventional “art experiment,” called Triptych Dialogue, in national parks across the United States and beyond. It is part of his mission to rekindle social connections face-to-face, to seek civility and to resist the digital echo chamber. </p>
<p>In fact, he first tried the experiment of bridging the political divide using social media. Not only was it an uncivil arena, he was “shadow banned” and even received death threats from across the boundaries he was trying to cross. </p>
<p>That’s when he knew the only way to find common ground was through words, and in person, by asking three questions and listening. He admits that even starting the conversations is not easy, even with the tool of a microphone in hand. </p>
<p>Each conversation ends with a question about “one word” that represents and encapsulates the participant’s thoughts in the interview. It is these words that form a kind of lyrical underpinning to the videos and to the project itself. </p>
<p>David posts videos on YouTube of his interactions with strangers at the Triptych Dialogue art installations. At the national parks, David asks his three questions of Americans visiting and tourists from around the world, who are drawn to the beauty of the national parks, particularly the Grand Canyon.</p>
<p>Fans of the New Mexico landscape will appreciate David’s ventures to Pecos National Historical Park, White Sands National Park, Carlsbad Caverns and even the Roswell Courthouse. </p>
<p>David also substitute teaches in the Santa Fe public school system and discusses his successful use of the same technique--three questions followed by the "one word" capper--with his students. </p>
<p>When we spoke, David was on his way to Colombia to take the Triptych Dialogue art experiment to another continent and see what civility he could find there. </p>
<p>To see the yearlong social media experiment David ran, check out Triptych Dialogue on Instagram:</p>
<p><a href="https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbjBheUpabjFLV0hVOVN1cjhFNHZRZWNSeTV1UXxBQ3Jtc0treGFhY1cwTU9KX3BkSXhfVm9EWjJ1aHdfdnNKX3htZkJETmlmRU94ZF9WV1N6UmtpUFM3MEw5eF9XUy1OeXU1U1VFbktVNDZmSU5lQnpmblEzVHpGSFdmS0E0cF9lbVRMd3lscEotWFoxZ29HcU5aUQ&q=https%3A%2F%2Fwww.instagram.com%2Ftriptych_dialogue%2F" rel="noopener noreferrer">instagram.com/triptych_dialogue</a></p>
<p>To see the ongoing Triptych Dialogue videos, check out YouTube: <a href="https://www.youtube.com/@triptych-dialogue" rel="noopener noreferrer">https://www.youtube.com/@triptych-dialogue</a></p>
<p>More about Servas:<strong> https://servas.org/</strong></p>
<p><strong>Contact David Deighton</strong></p>
<p>YouTube: </p>
<p><a href="https://www.youtube.com/@triptych-dialogue" rel="noopener noreferrer">https://www.youtube.com/@triptych-dialogue</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Bridging Political Divides with Artist David Deighton</itunes:title>
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      <itunes:summary>Santa Fe artist and political activist David Deighton brings a global perspective to seeking out civility and bridging the political divide with public art. </itunes:summary>
      <itunes:subtitle>Santa Fe artist and political activist David Deighton brings a global perspective to seeking out civility and bridging the political divide with public art. </itunes:subtitle>
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      <title>Culture Shock and Awe: Going Beyond Tourism with Renae Ninneman</title>
      <description><![CDATA[<p>Renae Ninneman, founder of Beyond Tourism (<a href="https://goingbeyondtourism.com" target="_blank" rel="noopener noreferrer">goingbeyondtourism.com</a>), helps travelers prepare culturally for international travel and moving abroad.  </p>
<p> </p>
<p>Born in a Dutch enclave in western Michigan, Renae explains how living in Seoul, South Korea for a year teaching English without cultural preparation led her to focus on “below the iceberg” cultural expectations. Travelers often dismiss discomfort as “it’s the culture,” Renae says, instead of naming and exploring what’s happening and seeking a human connection. Stereotyping and ethnocentrism often play a role.  </p>
<p> </p>
<p>Renae contrasts differing expressions of kindness and friendliness in the U.S. compared with Germany and Latvia, and direct versus indirect communication, describing her approach as a mix of research and experience. She earned certification in the Cultural Intelligence Model (with four CQ dimensions, including CQ strategy for preparation and in-the-moment awareness and follow-up reflection).  </p>
<p> </p>
<p>The conversation touches on travel for missionary work, her parents’ initial opposition to South Korea and their later visits. She advises travelers to start with self-reflection on their own cultural values, then identify differences in others and, finally, to adapt behavior, noting that “kindness” does not always translate across cultures.</p>
<p> </p>
<p>Renae shares some revealing stories of her own learning process, including a humiliating workplace gaff while she was working in the U.S. on refugee resettlement and the damage her collegial relationship suffered because of it.  </p>
<p> </p>
<p>Nearly arrested for jaywalking, she recounts a frightening incident in South Korea where she was confronted by a stranger, police were called, and she narrowly escaped what could have been a dire situation.  </p>
<p> </p>
<p><strong>Timestamps</strong></p>
<p>00:00 Moving Along  </p>
<p>00:35 Introduction to Renae Ninneman</p>
<p>01:00 Beyond Tourism</p>
<p>02:16 Teaching English in South Korea</p>
<p>04:06 Cross-Cultural Disconnects</p>
<p>08:42 The Cultural Intelligence Model - Cultural Intelligence as a Skill  </p>
<p>10:58 Cultural Intelligence Skills for Business Travel</p>
<p>12:25 Growing Up in Western Michigan's Dutch Community</p>
<p>14:38 Learning the Language</p>
<p>15:32  Cross-Cultural Competence and the Most Humiliating Moment</p>
<p>20:11 When Being Direct Has Its Advantages</p>
<p>20:57 Direct and Indirect Communication Styles</p>
<p>22:45 Where to Start When Preparing to Travel or Move to Another Country</p>
<p>27:16  Kindness as a Universal Language?</p>
<p>29:22 Almost Arrested in Korea</p>
<p>35:15 Contact Renae and Going Beyond Tourism</p>
<p> </p>
<p><strong>Resources</strong></p>
<p> </p>
<p>Beyond Tourism</p>
<p><a href="https://goingbeyondtourism.com" target="_blank" rel="noopener noreferrer">https://goingbeyondtourism.com</a></p>
<p> </p>
<p>The Cultural Intelligence Center, <a href="https://culturalq.com/" target="_blank" rel="noopener noreferrer">https://culturalq.com/ </a> </p>
<p>The Culture Factor Group, Helsinki, <a href="https://www.theculturefactor.com/" target="_blank" rel="noopener noreferrer">https://www.theculturefactor.com/</a>  </p>
<p>Geert Hofstede (1928 – 2020), <a href="https://geerthofstede.com/" target="_blank" rel="noopener noreferrer">https://geerthofstede.com/ </a> </p>
<p>Erin Meyer, <i>The Culture Map</i></p>
<p>David Livermore, <i>Digital and Divided</i></p>
<p> </p>
<p>Contract Renae Ninneman, founder of Beyond Tourism:  </p>
<p><a href="mailto:renae@goingbeyondtourism.com" target="_blank" rel="noopener noreferrer">renae@goingbeyondtourism.com</a>  </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Thu, 19 Feb 2026 20:18:54 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy, Renae Ninneman)</author>
      <link>https://moving-along.simplecast.com/episodes/culture-shock-and-awe-going-beyond-tourism-with-renae-ninneman-VQPet6Bp</link>
      <content:encoded><![CDATA[<p>Renae Ninneman, founder of Beyond Tourism (<a href="https://goingbeyondtourism.com" target="_blank" rel="noopener noreferrer">goingbeyondtourism.com</a>), helps travelers prepare culturally for international travel and moving abroad.  </p>
<p> </p>
<p>Born in a Dutch enclave in western Michigan, Renae explains how living in Seoul, South Korea for a year teaching English without cultural preparation led her to focus on “below the iceberg” cultural expectations. Travelers often dismiss discomfort as “it’s the culture,” Renae says, instead of naming and exploring what’s happening and seeking a human connection. Stereotyping and ethnocentrism often play a role.  </p>
<p> </p>
<p>Renae contrasts differing expressions of kindness and friendliness in the U.S. compared with Germany and Latvia, and direct versus indirect communication, describing her approach as a mix of research and experience. She earned certification in the Cultural Intelligence Model (with four CQ dimensions, including CQ strategy for preparation and in-the-moment awareness and follow-up reflection).  </p>
<p> </p>
<p>The conversation touches on travel for missionary work, her parents’ initial opposition to South Korea and their later visits. She advises travelers to start with self-reflection on their own cultural values, then identify differences in others and, finally, to adapt behavior, noting that “kindness” does not always translate across cultures.</p>
<p> </p>
<p>Renae shares some revealing stories of her own learning process, including a humiliating workplace gaff while she was working in the U.S. on refugee resettlement and the damage her collegial relationship suffered because of it.  </p>
<p> </p>
<p>Nearly arrested for jaywalking, she recounts a frightening incident in South Korea where she was confronted by a stranger, police were called, and she narrowly escaped what could have been a dire situation.  </p>
<p> </p>
<p><strong>Timestamps</strong></p>
<p>00:00 Moving Along  </p>
<p>00:35 Introduction to Renae Ninneman</p>
<p>01:00 Beyond Tourism</p>
<p>02:16 Teaching English in South Korea</p>
<p>04:06 Cross-Cultural Disconnects</p>
<p>08:42 The Cultural Intelligence Model - Cultural Intelligence as a Skill  </p>
<p>10:58 Cultural Intelligence Skills for Business Travel</p>
<p>12:25 Growing Up in Western Michigan's Dutch Community</p>
<p>14:38 Learning the Language</p>
<p>15:32  Cross-Cultural Competence and the Most Humiliating Moment</p>
<p>20:11 When Being Direct Has Its Advantages</p>
<p>20:57 Direct and Indirect Communication Styles</p>
<p>22:45 Where to Start When Preparing to Travel or Move to Another Country</p>
<p>27:16  Kindness as a Universal Language?</p>
<p>29:22 Almost Arrested in Korea</p>
<p>35:15 Contact Renae and Going Beyond Tourism</p>
<p> </p>
<p><strong>Resources</strong></p>
<p> </p>
<p>Beyond Tourism</p>
<p><a href="https://goingbeyondtourism.com" target="_blank" rel="noopener noreferrer">https://goingbeyondtourism.com</a></p>
<p> </p>
<p>The Cultural Intelligence Center, <a href="https://culturalq.com/" target="_blank" rel="noopener noreferrer">https://culturalq.com/ </a> </p>
<p>The Culture Factor Group, Helsinki, <a href="https://www.theculturefactor.com/" target="_blank" rel="noopener noreferrer">https://www.theculturefactor.com/</a>  </p>
<p>Geert Hofstede (1928 – 2020), <a href="https://geerthofstede.com/" target="_blank" rel="noopener noreferrer">https://geerthofstede.com/ </a> </p>
<p>Erin Meyer, <i>The Culture Map</i></p>
<p>David Livermore, <i>Digital and Divided</i></p>
<p> </p>
<p>Contract Renae Ninneman, founder of Beyond Tourism:  </p>
<p><a href="mailto:renae@goingbeyondtourism.com" target="_blank" rel="noopener noreferrer">renae@goingbeyondtourism.com</a>  </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Culture Shock and Awe: Going Beyond Tourism with Renae Ninneman</itunes:title>
      <itunes:author>Christi Cassidy, Renae Ninneman</itunes:author>
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      <itunes:duration>00:36:52</itunes:duration>
      <itunes:summary>Cultural intelligence for travelers and expats from Beyond Tourism founder Renae Ninneman. Nearly arrested for jaywalking in Seoul, she shares lessons from living and teaching in South Korea, navigating “kindness” abroad, and the humiliation of a workplace misstep due to her own cultural blinders. </itunes:summary>
      <itunes:subtitle>Cultural intelligence for travelers and expats from Beyond Tourism founder Renae Ninneman. Nearly arrested for jaywalking in Seoul, she shares lessons from living and teaching in South Korea, navigating “kindness” abroad, and the humiliation of a workplace misstep due to her own cultural blinders. </itunes:subtitle>
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      <title>Relocating to Portugal: What You Need to Know with Scott Kirk</title>
      <description><![CDATA[<p>In this episode of Moving Along, Christi Cassidy interviews Scott Kirk, CEO and founder of Visas.pt, a company that assists people looking to move to Portugal with visa and immigration services. Scott discusses the exponential growth of their online community, which includes 2.4 million monthly visitors to their Facebook groups, including Moving to Portugal and Living in Portugal.</p><p> </p><p>Contrary to popular belief, Portugal is not becoming overrun with Americans moving to Portugal, and Scott offers words of wisdom for respecting the Portuguese culture and ways to fit in.  </p><p> </p><p>The conversation delves into Scott's own adventurous background stemming from his family's travel history, leading to his extensive global travels and eventual settlement in Portugal.  </p><p> </p><p>Scott also provides detailed insights into the process and nuances involved in moving to Portugal, addressing various visa types for retirees, digital nomads, entrepreneurs and others, economic considerations, real estate market dynamics and scams to watch out for.  </p><p> </p><p>Often called the “Gateway to Europe,” Portugal is a welcoming country and gay-friendly. Still, Scott emphasizes the importance of responsible immigration and cultural integration.  </p><p> </p><p>Scott offers practical advice for those considering relocating and details the pathway to dual citizenship, currently a five-year process that may soon become a 10-year process. The discussion highlights not only the challenges and benefits of moving to Portugal but also Scott's personal motivations and experiences that shaped his journey.</p><p> </p><p><strong>Timestamps</strong></p><p>00:00 Introduction to Scott Kirk</p><p>02:35 Island Boy in Victoria, British Columbia</p><p>04:05 Digital Nomad in Remote Brazil</p><p>06:28 Why Portugal?</p><p>08:47 Founding Visas.pt</p><p>11:38 Is Portugal Getting More Expensive?</p><p>13:05 Prato do Dia - Plate of the Day</p><p>14:49 Beach Life</p><p>15:53 Blue Flag Beaches in Portugal</p><p>17:48 Gateway to Europe</p><p>20:04 Requirements for Retiring to Portugal on a D7 Visa</p><p>22:29 Healthcare in Portugal</p><p>24:08 Cost of Living in Portugal</p><p>24:32 Buying a Place in Portugal</p><p>27:09 Schengren Shuffle</p><p>27:55 The Golden Visa</p><p>28:33 Requirements for the Pathway to Dual Citizenship in Portugal</p><p>31:11 Rainbow Connection: Gay-Friendly Portugal</p><p>32:20 Taxes in Portugal</p><p>32:58 Non-Retirement Visa Options for Portugal</p><p>34:12 Starting a Business in Portugal - The D2 Visa  </p><p>34:41 Visas for Highly Qualified Skilled Individuals and Students</p><p>36:04 Digital Nomads in Portugal</p><p>37:06 Scams to Beware of in Coming to Portugal</p><p>41:32 Mistakes People Make in Emigrating to Portugal</p><p> </p><p><strong>Resources</strong></p><p><a href="https://visas.pt" target="_blank">https://visas.pt</a></p><p> </p><p><a href="https://rainbowconnection.pt" target="_blank">https://rainbowconnection.pt</a></p><p> </p><p>Living in Portugal Facebook Group - <a href="https://www.facebook.com/groups/expatsinportugalqa" target="_blank">https://www.facebook.com/groups/expatsinportugalqa</a></p><p> </p><p>Moving to Portugal Facebook Group - <a href="https://www.facebook.com/groups/movingtoportugal2.0" target="_blank">https://www.facebook.com/groups/movingtoportugal2.0</a></p><p> </p><p><strong>For a free consultation</strong> and to contact Scott Kirk: <a href="https://visas.pt/contact.php " target="_blank">https://visas.pt/contact.php </a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Fri, 30 Jan 2026 17:05:45 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy, Scott Kirk)</author>
      <link>https://moving-along.simplecast.com/episodes/relocating-to-portugal-what-you-need-to-know-with-scott-kirk-9DGr8Feu</link>
      <content:encoded><![CDATA[<p>In this episode of Moving Along, Christi Cassidy interviews Scott Kirk, CEO and founder of Visas.pt, a company that assists people looking to move to Portugal with visa and immigration services. Scott discusses the exponential growth of their online community, which includes 2.4 million monthly visitors to their Facebook groups, including Moving to Portugal and Living in Portugal.</p><p> </p><p>Contrary to popular belief, Portugal is not becoming overrun with Americans moving to Portugal, and Scott offers words of wisdom for respecting the Portuguese culture and ways to fit in.  </p><p> </p><p>The conversation delves into Scott's own adventurous background stemming from his family's travel history, leading to his extensive global travels and eventual settlement in Portugal.  </p><p> </p><p>Scott also provides detailed insights into the process and nuances involved in moving to Portugal, addressing various visa types for retirees, digital nomads, entrepreneurs and others, economic considerations, real estate market dynamics and scams to watch out for.  </p><p> </p><p>Often called the “Gateway to Europe,” Portugal is a welcoming country and gay-friendly. Still, Scott emphasizes the importance of responsible immigration and cultural integration.  </p><p> </p><p>Scott offers practical advice for those considering relocating and details the pathway to dual citizenship, currently a five-year process that may soon become a 10-year process. The discussion highlights not only the challenges and benefits of moving to Portugal but also Scott's personal motivations and experiences that shaped his journey.</p><p> </p><p><strong>Timestamps</strong></p><p>00:00 Introduction to Scott Kirk</p><p>02:35 Island Boy in Victoria, British Columbia</p><p>04:05 Digital Nomad in Remote Brazil</p><p>06:28 Why Portugal?</p><p>08:47 Founding Visas.pt</p><p>11:38 Is Portugal Getting More Expensive?</p><p>13:05 Prato do Dia - Plate of the Day</p><p>14:49 Beach Life</p><p>15:53 Blue Flag Beaches in Portugal</p><p>17:48 Gateway to Europe</p><p>20:04 Requirements for Retiring to Portugal on a D7 Visa</p><p>22:29 Healthcare in Portugal</p><p>24:08 Cost of Living in Portugal</p><p>24:32 Buying a Place in Portugal</p><p>27:09 Schengren Shuffle</p><p>27:55 The Golden Visa</p><p>28:33 Requirements for the Pathway to Dual Citizenship in Portugal</p><p>31:11 Rainbow Connection: Gay-Friendly Portugal</p><p>32:20 Taxes in Portugal</p><p>32:58 Non-Retirement Visa Options for Portugal</p><p>34:12 Starting a Business in Portugal - The D2 Visa  </p><p>34:41 Visas for Highly Qualified Skilled Individuals and Students</p><p>36:04 Digital Nomads in Portugal</p><p>37:06 Scams to Beware of in Coming to Portugal</p><p>41:32 Mistakes People Make in Emigrating to Portugal</p><p> </p><p><strong>Resources</strong></p><p><a href="https://visas.pt" target="_blank">https://visas.pt</a></p><p> </p><p><a href="https://rainbowconnection.pt" target="_blank">https://rainbowconnection.pt</a></p><p> </p><p>Living in Portugal Facebook Group - <a href="https://www.facebook.com/groups/expatsinportugalqa" target="_blank">https://www.facebook.com/groups/expatsinportugalqa</a></p><p> </p><p>Moving to Portugal Facebook Group - <a href="https://www.facebook.com/groups/movingtoportugal2.0" target="_blank">https://www.facebook.com/groups/movingtoportugal2.0</a></p><p> </p><p><strong>For a free consultation</strong> and to contact Scott Kirk: <a href="https://visas.pt/contact.php " target="_blank">https://visas.pt/contact.php </a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Relocating to Portugal: What You Need to Know with Scott Kirk</itunes:title>
      <itunes:author>Christi Cassidy, Scott Kirk</itunes:author>
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      <itunes:summary>Dreaming of relocating to Portugal? With its warm climate, rich culture and affordable living, Portugal is becoming a prime choice for expatriates from the U.S., Canada and elsewhere. Scott Kirk, CEO and founder of Visas.pt, offers a practical guide to help you navigate your move.</itunes:summary>
      <itunes:subtitle>Dreaming of relocating to Portugal? With its warm climate, rich culture and affordable living, Portugal is becoming a prime choice for expatriates from the U.S., Canada and elsewhere. Scott Kirk, CEO and founder of Visas.pt, offers a practical guide to help you navigate your move.</itunes:subtitle>
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      <title>Unlocking the Magic of Disney with Dr. Disneyland</title>
      <description><![CDATA[<p><strong>Dr. Jeffrey Barnes</strong>, also known as Dr. Disneyland, delves into the enchanting history and life lessons of Walt Disney. Dr. Barnes, an author and professor, shares his unique experiences growing up as a military child, his transformative journey to Disneyland and his eventual deep dive into Walt Disney’s remarkable story of resilience and creativity.  </p><p> </p><p>Author of <i>The Wisdom of Walt </i>and<i> Life Lessons from Walt</i>, Dr. Barnes muses on the evolution of Disney parks, the impact of storytelling and the current business challenges and strategies of the Disney brand.  </p><p> </p><p>He is blunt in his assessment of the Jimmy Kimmel incident with ABC and Disney+ and doesn’t shy away from discussing Disney’s corporate leadership and post-pandemic pricing strategies. “Not consumer-friendly, not family-friendly,” he says.  </p><p> </p><p>Dr. Barnes also shares personal anecdotes and powerful insights on creativity, overcoming obstacles and the enduring magic of Disney that continues to inspire generations. Tune in to explore the rich tapestry of Disney's legacy and how its lessons can be applied in everyday life.</p><p><strong>Books by Dr. Jeffrey Barnes</strong></p><p><i>The Wisdom of Walt</i></p><p><i>Life Lessons from Walt</i></p><p> </p><p>Contact Jeff Barnes and find links to buy his books at his website: <a href="https://thewisdomofwalt.com">https://thewisdomofwalt.com</a></p><p> </p><p>00:00 Introduction to Dr. Disneyland</p><p>04:02 Memorable Family Vacations - The Land of Oz and Disney World</p><p>05:21 Loving Disney World and the Comedown on First Visit to Disneyland</p><p>07:29 Walt's Story</p><p>10:37 Reinterpreting Disney World as an Adult</p><p>14:20 Bucket List Disney Parks Around the World</p><p>14:57 How Jeff Likes to Travel</p><p>16:29 How did the book come to be?</p><p>18:59 Diagnosed with life-threatening brain tumor</p><p>21:37 Second Brain Tumor</p><p>22:11 Is Disney for the Wealthy Only?</p><p>24:52 Post-Pandemic Pricing at Disney</p><p>25:40 Disney Corporate Leadership</p><p>27:38 Disney, Bob Iger and Jimmy Kimmel</p><p>31:11 Disney as Reflection of American Society Through the Decades</p><p>38:53 Roy Disney and Financial Restraints</p><p>41:32 Advice for Visiting Disney the First Time</p><p>43:49 How the Magic Is Made</p><p>45:27 Leadership Lessons from Walt</p><p>47:27 Consulting at Disney</p><p> </p><p><strong>Places Mentioned</strong></p><p>Disneyland</p><p>Disney World</p><p>Storybook Mansion  </p><p>Riverside, California</p><p>Florida Panhandle</p><p>Orlando, Florida</p><p>Boone, North Carolina</p><p>Kansas City</p><p>Los Angeles</p><p>Griffith Park</p><p>Tokyo Disneyland</p><p>Tokyo Disney Seas</p><p>Disneyland Paris</p><p>Euro Disney</p><p>Glendale</p><p>Fort Huachuca</p><p>Davis-Monthan Air Force Base</p><p>St. Petersburg, Florida</p><p>Marceline, Missouri</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Fri, 9 Jan 2026 17:27:40 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Dr. Jeffrey Barnes, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/unlocking-the-magic-of-disney-with-dr-disneyland-6p0SGKBX</link>
      <content:encoded><![CDATA[<p><strong>Dr. Jeffrey Barnes</strong>, also known as Dr. Disneyland, delves into the enchanting history and life lessons of Walt Disney. Dr. Barnes, an author and professor, shares his unique experiences growing up as a military child, his transformative journey to Disneyland and his eventual deep dive into Walt Disney’s remarkable story of resilience and creativity.  </p><p> </p><p>Author of <i>The Wisdom of Walt </i>and<i> Life Lessons from Walt</i>, Dr. Barnes muses on the evolution of Disney parks, the impact of storytelling and the current business challenges and strategies of the Disney brand.  </p><p> </p><p>He is blunt in his assessment of the Jimmy Kimmel incident with ABC and Disney+ and doesn’t shy away from discussing Disney’s corporate leadership and post-pandemic pricing strategies. “Not consumer-friendly, not family-friendly,” he says.  </p><p> </p><p>Dr. Barnes also shares personal anecdotes and powerful insights on creativity, overcoming obstacles and the enduring magic of Disney that continues to inspire generations. Tune in to explore the rich tapestry of Disney's legacy and how its lessons can be applied in everyday life.</p><p><strong>Books by Dr. Jeffrey Barnes</strong></p><p><i>The Wisdom of Walt</i></p><p><i>Life Lessons from Walt</i></p><p> </p><p>Contact Jeff Barnes and find links to buy his books at his website: <a href="https://thewisdomofwalt.com">https://thewisdomofwalt.com</a></p><p> </p><p>00:00 Introduction to Dr. Disneyland</p><p>04:02 Memorable Family Vacations - The Land of Oz and Disney World</p><p>05:21 Loving Disney World and the Comedown on First Visit to Disneyland</p><p>07:29 Walt's Story</p><p>10:37 Reinterpreting Disney World as an Adult</p><p>14:20 Bucket List Disney Parks Around the World</p><p>14:57 How Jeff Likes to Travel</p><p>16:29 How did the book come to be?</p><p>18:59 Diagnosed with life-threatening brain tumor</p><p>21:37 Second Brain Tumor</p><p>22:11 Is Disney for the Wealthy Only?</p><p>24:52 Post-Pandemic Pricing at Disney</p><p>25:40 Disney Corporate Leadership</p><p>27:38 Disney, Bob Iger and Jimmy Kimmel</p><p>31:11 Disney as Reflection of American Society Through the Decades</p><p>38:53 Roy Disney and Financial Restraints</p><p>41:32 Advice for Visiting Disney the First Time</p><p>43:49 How the Magic Is Made</p><p>45:27 Leadership Lessons from Walt</p><p>47:27 Consulting at Disney</p><p> </p><p><strong>Places Mentioned</strong></p><p>Disneyland</p><p>Disney World</p><p>Storybook Mansion  </p><p>Riverside, California</p><p>Florida Panhandle</p><p>Orlando, Florida</p><p>Boone, North Carolina</p><p>Kansas City</p><p>Los Angeles</p><p>Griffith Park</p><p>Tokyo Disneyland</p><p>Tokyo Disney Seas</p><p>Disneyland Paris</p><p>Euro Disney</p><p>Glendale</p><p>Fort Huachuca</p><p>Davis-Monthan Air Force Base</p><p>St. Petersburg, Florida</p><p>Marceline, Missouri</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Unlocking the Magic of Disney with Dr. Disneyland</itunes:title>
      <itunes:author>Dr. Jeffrey Barnes, Christi Cassidy</itunes:author>
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      <itunes:summary>Dive into the enchanting history and life lessons of Walt Disney with Dr. Jeffrey Barnes, a.k.a. Dr. Disneyland. We explore Walt Disney&apos;s visionary storytelling, the business strategies behind Disney&apos;s success and advice for first-timers who want to experience the magic of Disney. </itunes:summary>
      <itunes:subtitle>Dive into the enchanting history and life lessons of Walt Disney with Dr. Jeffrey Barnes, a.k.a. Dr. Disneyland. We explore Walt Disney&apos;s visionary storytelling, the business strategies behind Disney&apos;s success and advice for first-timers who want to experience the magic of Disney. </itunes:subtitle>
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      <itunes:episode>32</itunes:episode>
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      <title>Walking for Inspiration with Silvina Lanusse</title>
      <description><![CDATA[<p>Sylvina Lanusse, a mixed-media artist and host of Walking for Inspiration, takes us on an engaging journey across continents and through the layers of her rich artistic process. From the vibrant streets of Buenos Aires to the tranquil shores of Vancouver Island, Sylvina has woven her love for the ocean and nature's elements into every piece of art she creates. Her recent Italian adventure adds yet another color to her palette, as she shares how the Vatican's marble floors sparked her creativity. Sylvina's story is not just about art, but about the emotional landscapes of migration, the bittersweet nature of farewells and the surprising connections formed along the way.</p><p> </p><p>In this episode, we also explore the poignant themes of immigration and belonging. Sylvina opens up about how a generous benefactor changed the trajectory of her life, enabling her to study abroad and refine her artistic voice. We delve into the heartache of losing her parents, of losing her canine companion Polo and the intricate feeling of having multiple homes across the world. Art emerges as a sanctuary for Sylvina, a space where creativity transcends geographical borders and offers solace amid life's upheavals.  </p><p> </p><p>Silvina reflects on how the spontaneity of migration has shaped her path, leading her to find stability and opportunity in Canada—it’s a story of resilience, creativity and connection.</p><p> </p><p><strong>CHAPTERS </strong></p><p> </p><p>[00:00:34] Introduction to Silvina Lanusse</p><p>[00:02:11]  Early Life and Family Background</p><p>[00:04:31]  Beach Memories and Sensory Experiences</p><p>[00:07:51]  Walking for Inspiration and Artistic Sensitivity</p><p>[00:09:58]  Travel Adventures and Cultural Connections</p><p>[00:15:45]  Benefactor's Support and Artistic Journey</p><p>[00:19:41]  Finding Community Through Art</p><p>[00:22:11]  The Art Is My Lifeline</p><p>[00:26:26]  The Bond with Polo</p><p>[00:28:14]  Coping with Loss</p><p>[00:29:30]  Walking for Inspiration</p><p>[00:31:10]  Shaped by Migration</p><p>[00:34:38]  Choosing Canada Over the U.S.</p><p>[00:37:35]  Embracing the Artist's Life</p><p>[00:39:09]  Reflections on Immigration</p><p>[00:42:56]  Connecting with Silvina</p><p> </p><p>Contact Silvina: @silvinalanusseart  </p><p>Website: <a href="https://www.silvinalanusseart.ca/ " target="_blank">https://www.silvinalanusseart.ca/ </a></p><p>Instagram: <a href="https://www.instagram.com/silvinalanusseart/  ">https://www.instagram.com/silvinalanusseart/  </a></p><p>Facebook: <a href="https://www.facebook.com/silvinalanusseart" target="_blank">https://www.facebook.com/silvinalanusseart</a>  </p><p>YouTube: <a href="https://www.youtube.com/@silvinalanusseart  " target="_blank">https://www.youtube.com/@silvinalanusseart  </a></p><p> </p><p>Walking for Inspiration – Silvina's video podcast on YouTube:</p><p><a href="https://www.youtube.com/@silvinalanusseart  " target="_blank">https://www.youtube.com/@silvinalanusseart </a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Tue, 25 Nov 2025 10:55:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Silvina Lanusse, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/walking-for-inspiration-with-silvina-lanusse-_c5VNKgV</link>
      <content:encoded><![CDATA[<p>Sylvina Lanusse, a mixed-media artist and host of Walking for Inspiration, takes us on an engaging journey across continents and through the layers of her rich artistic process. From the vibrant streets of Buenos Aires to the tranquil shores of Vancouver Island, Sylvina has woven her love for the ocean and nature's elements into every piece of art she creates. Her recent Italian adventure adds yet another color to her palette, as she shares how the Vatican's marble floors sparked her creativity. Sylvina's story is not just about art, but about the emotional landscapes of migration, the bittersweet nature of farewells and the surprising connections formed along the way.</p><p> </p><p>In this episode, we also explore the poignant themes of immigration and belonging. Sylvina opens up about how a generous benefactor changed the trajectory of her life, enabling her to study abroad and refine her artistic voice. We delve into the heartache of losing her parents, of losing her canine companion Polo and the intricate feeling of having multiple homes across the world. Art emerges as a sanctuary for Sylvina, a space where creativity transcends geographical borders and offers solace amid life's upheavals.  </p><p> </p><p>Silvina reflects on how the spontaneity of migration has shaped her path, leading her to find stability and opportunity in Canada—it’s a story of resilience, creativity and connection.</p><p> </p><p><strong>CHAPTERS </strong></p><p> </p><p>[00:00:34] Introduction to Silvina Lanusse</p><p>[00:02:11]  Early Life and Family Background</p><p>[00:04:31]  Beach Memories and Sensory Experiences</p><p>[00:07:51]  Walking for Inspiration and Artistic Sensitivity</p><p>[00:09:58]  Travel Adventures and Cultural Connections</p><p>[00:15:45]  Benefactor's Support and Artistic Journey</p><p>[00:19:41]  Finding Community Through Art</p><p>[00:22:11]  The Art Is My Lifeline</p><p>[00:26:26]  The Bond with Polo</p><p>[00:28:14]  Coping with Loss</p><p>[00:29:30]  Walking for Inspiration</p><p>[00:31:10]  Shaped by Migration</p><p>[00:34:38]  Choosing Canada Over the U.S.</p><p>[00:37:35]  Embracing the Artist's Life</p><p>[00:39:09]  Reflections on Immigration</p><p>[00:42:56]  Connecting with Silvina</p><p> </p><p>Contact Silvina: @silvinalanusseart  </p><p>Website: <a href="https://www.silvinalanusseart.ca/ " target="_blank">https://www.silvinalanusseart.ca/ </a></p><p>Instagram: <a href="https://www.instagram.com/silvinalanusseart/  ">https://www.instagram.com/silvinalanusseart/  </a></p><p>Facebook: <a href="https://www.facebook.com/silvinalanusseart" target="_blank">https://www.facebook.com/silvinalanusseart</a>  </p><p>YouTube: <a href="https://www.youtube.com/@silvinalanusseart  " target="_blank">https://www.youtube.com/@silvinalanusseart  </a></p><p> </p><p>Walking for Inspiration – Silvina's video podcast on YouTube:</p><p><a href="https://www.youtube.com/@silvinalanusseart  " target="_blank">https://www.youtube.com/@silvinalanusseart </a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Walking for Inspiration with Silvina Lanusse</itunes:title>
      <itunes:author>Silvina Lanusse, Christi Cassidy</itunes:author>
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      <itunes:duration>00:44:42</itunes:duration>
      <itunes:summary>Sylvina Lanusse, a mixed-media artist, takes us on a captivating journey across continents and through the layers of her rich artistic process. From the vibrant streets of Buenos Aires to the tranquil shores of Vancouver Island, Sylvina has woven her love for the ocean and nature&apos;s elements into her art. She reflects on how the spontaneity of migration has shaped her path, leading her to find stability and opportunity in Canada.</itunes:summary>
      <itunes:subtitle>Sylvina Lanusse, a mixed-media artist, takes us on a captivating journey across continents and through the layers of her rich artistic process. From the vibrant streets of Buenos Aires to the tranquil shores of Vancouver Island, Sylvina has woven her love for the ocean and nature&apos;s elements into her art. She reflects on how the spontaneity of migration has shaped her path, leading her to find stability and opportunity in Canada.</itunes:subtitle>
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      <title>Seven Continents, No Jets - Chip Walter</title>
      <description><![CDATA[<p>Chip Walter, celebrated science journalist and author, National Geographic documentary filmmaker and former CNN bureau chief, embarked on an awe-inspiring journey with his wife, Cyndy, crafting a once-in-a-lifetime global expedition amid the turbulence of the COVID-19 pandemic. Over 720 days, they achieved the extraordinary feat of traveling around the world sans jets, spanning 125,000 miles across six continents and 41 countries through a medley of transportation modes, including buses, ferries and even camels. Chip shares tales from his adventurous childhood in Pittsburgh, where his curiosity and love for exploration first took root, and how these passions eventually led him to a career in journalism.</p><p>Selling their home to embrace a nomadic lifestyle, Chip and Cyndy’s odyssey began in Newfoundland and took them through diverse landscapes, from the American West to Baja, to Santa’s Workshop in Finland and the deserts of Morocco, to Egypt, South America and on to Antarctica. What began as a fluke is now a comprehensive chronicle in 37 journals and a blog, Vagabond Adventure (vagabond-adventure.com), filled with videos, photos, postcards and near-daily posts. These experiences serve not just as travel logs but as reflections on the pressing issues of our time, such as climate change. A firm believer in the power of storytelling, Chip brings to light the urgency for advocacy and action.</p><p>Travel, in its purest form, serves as a transformative force, a theme Chip passionately elaborates. Immersing themselves in varied cultures and societies over two years, Chip and Cyndy discovered the profound ability of travel to break down racial barriers, expand one’s worldview and instill humility. Chip articulates with vivid anecdotes how true engagement with the world cultivates not only appreciation but also a deeper understanding of humanity. This episode promises to inspire listeners to step out of their comfort zones and explore the tapestry of unfamiliar cultures, enriching lives while making us more interesting and compassionate individuals.</p><p>Chip’s blog:</p><p><a href="https://vagabond-adventure.com/">https://vagabond-adventure.com/</a></p><p>Find out where Chip and Cyndy are now at Polar Steps:</p><p><a href="https://www.polarsteps.com/">https://www.polarsteps.com/</a></p><p>Chip's books and more:</p><p><a href="https://chipwalter.com/" target="_blank"><strong>https://chipwalter.com/ </strong></a></p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Fri, 7 Nov 2025 18:19:48 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy, Chip Walter)</author>
      <link>https://moving-along.simplecast.com/episodes/seven-continents-no-jets-chip-walter-M85xxzJ_</link>
      <content:encoded><![CDATA[<p>Chip Walter, celebrated science journalist and author, National Geographic documentary filmmaker and former CNN bureau chief, embarked on an awe-inspiring journey with his wife, Cyndy, crafting a once-in-a-lifetime global expedition amid the turbulence of the COVID-19 pandemic. Over 720 days, they achieved the extraordinary feat of traveling around the world sans jets, spanning 125,000 miles across six continents and 41 countries through a medley of transportation modes, including buses, ferries and even camels. Chip shares tales from his adventurous childhood in Pittsburgh, where his curiosity and love for exploration first took root, and how these passions eventually led him to a career in journalism.</p><p>Selling their home to embrace a nomadic lifestyle, Chip and Cyndy’s odyssey began in Newfoundland and took them through diverse landscapes, from the American West to Baja, to Santa’s Workshop in Finland and the deserts of Morocco, to Egypt, South America and on to Antarctica. What began as a fluke is now a comprehensive chronicle in 37 journals and a blog, Vagabond Adventure (vagabond-adventure.com), filled with videos, photos, postcards and near-daily posts. These experiences serve not just as travel logs but as reflections on the pressing issues of our time, such as climate change. A firm believer in the power of storytelling, Chip brings to light the urgency for advocacy and action.</p><p>Travel, in its purest form, serves as a transformative force, a theme Chip passionately elaborates. Immersing themselves in varied cultures and societies over two years, Chip and Cyndy discovered the profound ability of travel to break down racial barriers, expand one’s worldview and instill humility. Chip articulates with vivid anecdotes how true engagement with the world cultivates not only appreciation but also a deeper understanding of humanity. This episode promises to inspire listeners to step out of their comfort zones and explore the tapestry of unfamiliar cultures, enriching lives while making us more interesting and compassionate individuals.</p><p>Chip’s blog:</p><p><a href="https://vagabond-adventure.com/">https://vagabond-adventure.com/</a></p><p>Find out where Chip and Cyndy are now at Polar Steps:</p><p><a href="https://www.polarsteps.com/">https://www.polarsteps.com/</a></p><p>Chip's books and more:</p><p><a href="https://chipwalter.com/" target="_blank"><strong>https://chipwalter.com/ </strong></a></p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Seven Continents, No Jets - Chip Walter</itunes:title>
      <itunes:author>Christi Cassidy, Chip Walter</itunes:author>
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      <itunes:duration>00:38:48</itunes:duration>
      <itunes:summary>Seven continents, traveling overland, no jet planes. Chip Walter, esteemed science journalist and author, Emmy Award-winning filmmaker and former CNN bureau chief, celebrates the highs (Antarctica), the lows (peril in Peru) and lessons learned after four years on the road alongside his wife, Cyndy, their overland journey chronicled in their amazing Vagabond Adventure blog.</itunes:summary>
      <itunes:subtitle>Seven continents, traveling overland, no jet planes. Chip Walter, esteemed science journalist and author, Emmy Award-winning filmmaker and former CNN bureau chief, celebrates the highs (Antarctica), the lows (peril in Peru) and lessons learned after four years on the road alongside his wife, Cyndy, their overland journey chronicled in their amazing Vagabond Adventure blog.</itunes:subtitle>
      <itunes:keywords>climate change, india, journalism, science, baja, environmentalism, planet earth, exploration, covid-19, advocacy, global expedition, north america, diversity, humanity, travel, journals, adventure, cnn, dubai, pittsburgh, humility, culture, national geographic, filmmaking, egypt, antarctica, unfamiliar cultures, peru, podcast</itunes:keywords>
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      <title>Fueling Cultural Curiosity: Travels with Rhythm &amp; Roam</title>
      <description><![CDATA[<p><strong>Paul Island</strong> and <strong>Benef Verell</strong>, two co-hosts of the travel podcast <i><strong>Rhythm & Roam</strong></i>, share their stories about travel, relocation and how they came to start their own podcast with their friend Trecia Cooke.  </p><p>How did Paul and Benef get the travel bug? Benef recounts her Midwest upbringing and how family trips, mostly within the region, laid the groundwork for her future wanderlust. It wasn't until she joined the military, in an unexpected journey to West Point, that her travel experiences truly expanded, igniting a lifelong passion for exploring new places. Similarly, Paul reflects on his childhood travels that were mostly confined to the New York tri-state area and Florida.  </p><p>From there we explore the intricate ways in which family, culture and unexpected paths influence travel and career choices. Paul recalls how his older sister's dreams of London inspired further exploration and a career in the military, expanding his own travel horizons. We touch on the cultural roots that influence aspirations, such as Paul’s Jamaican and British connections, and Benef’s Afghan roots. The conversation offers insights into the interplay of family influences, cultural backgrounds, and how these elements shape unexpected life paths.</p><p>The conversation turns to the impact of cultural diversity and identity on travel experiences. Benef and Paul share their encounters with stereotypes, “traveling while Black and biracial,” and the cultural expectations they’ve confronted while traveling and living abroad.  </p><p>Laced with humor and canny insights, their stories highlight the importance of understanding and adapting to cultural differences, the benefits of solo travel and the unique travel styles that lead to memorable journeys. </p><p><strong>LINKS</strong></p><p><i>Rhythm & Roam</i></p><p><a href="https://rhythmandroam.com/">https://rhythmandroam.com/</a></p><p>Ireland episode with Paul and Benef</p><p><a href="https://rhythmandroam.com/episode/the-ireland-trip-that-made-us-question-everything">https://rhythmandroam.com/episode/the-ireland-trip-that-made-us-question-everything</a></p><p><i>Passport Knuckle Ride: Staying Sane While Traveling in a Crazy World</i> (Pocket Travel Guide)</p><p><a href="https://rhythmandroam.com/book">https://rhythmandroam.com/book</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Wed, 15 Oct 2025 20:42:24 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Paul Island, Benef Verell, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/fueling-cultural-curiosity-travels-with-rhythm-roam-bSjjWgBj</link>
      <content:encoded><![CDATA[<p><strong>Paul Island</strong> and <strong>Benef Verell</strong>, two co-hosts of the travel podcast <i><strong>Rhythm & Roam</strong></i>, share their stories about travel, relocation and how they came to start their own podcast with their friend Trecia Cooke.  </p><p>How did Paul and Benef get the travel bug? Benef recounts her Midwest upbringing and how family trips, mostly within the region, laid the groundwork for her future wanderlust. It wasn't until she joined the military, in an unexpected journey to West Point, that her travel experiences truly expanded, igniting a lifelong passion for exploring new places. Similarly, Paul reflects on his childhood travels that were mostly confined to the New York tri-state area and Florida.  </p><p>From there we explore the intricate ways in which family, culture and unexpected paths influence travel and career choices. Paul recalls how his older sister's dreams of London inspired further exploration and a career in the military, expanding his own travel horizons. We touch on the cultural roots that influence aspirations, such as Paul’s Jamaican and British connections, and Benef’s Afghan roots. The conversation offers insights into the interplay of family influences, cultural backgrounds, and how these elements shape unexpected life paths.</p><p>The conversation turns to the impact of cultural diversity and identity on travel experiences. Benef and Paul share their encounters with stereotypes, “traveling while Black and biracial,” and the cultural expectations they’ve confronted while traveling and living abroad.  </p><p>Laced with humor and canny insights, their stories highlight the importance of understanding and adapting to cultural differences, the benefits of solo travel and the unique travel styles that lead to memorable journeys. </p><p><strong>LINKS</strong></p><p><i>Rhythm & Roam</i></p><p><a href="https://rhythmandroam.com/">https://rhythmandroam.com/</a></p><p>Ireland episode with Paul and Benef</p><p><a href="https://rhythmandroam.com/episode/the-ireland-trip-that-made-us-question-everything">https://rhythmandroam.com/episode/the-ireland-trip-that-made-us-question-everything</a></p><p><i>Passport Knuckle Ride: Staying Sane While Traveling in a Crazy World</i> (Pocket Travel Guide)</p><p><a href="https://rhythmandroam.com/book">https://rhythmandroam.com/book</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Fueling Cultural Curiosity: Travels with Rhythm &amp; Roam</itunes:title>
      <itunes:author>Paul Island, Benef Verell, Christi Cassidy</itunes:author>
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      <itunes:duration>01:02:42</itunes:duration>
      <itunes:summary>Paul Island and Benef Verell, from the podcast Rhythm &amp; Roam, share their stories of “traveling while Black and biracial.” From the streets of Paris and Estonia to Dublin to Korea and Japan, Paul and Benef recall their encounters with stereotypes and the cultural eye-openers they’ve confronted while traveling and living abroad. All shared with humor and grace, it’s a laughter-filled conversation that holds a mirror to our own cultural perceptions. </itunes:summary>
      <itunes:subtitle>Paul Island and Benef Verell, from the podcast Rhythm &amp; Roam, share their stories of “traveling while Black and biracial.” From the streets of Paris and Estonia to Dublin to Korea and Japan, Paul and Benef recall their encounters with stereotypes and the cultural eye-openers they’ve confronted while traveling and living abroad. All shared with humor and grace, it’s a laughter-filled conversation that holds a mirror to our own cultural perceptions. </itunes:subtitle>
      <itunes:keywords>cultural expectations, midwest, france, spontaneity, planning, new york city, estonia, colorado, cultural identity, stereotypes, rhythm &amp; roam, global context, japan, solo travel, personal growth, paris, u.s., europe, diversity, travel, unexpected journeys, west point, florida, miami, military, community, long island, culture, korea, thailand, university of miami, family, relocation, podcast</itunes:keywords>
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      <title>Sailing the World: Alison Gieschen’s Nautical Odyssey</title>
      <description><![CDATA[<p>Sailing the world. It’s the adventure of a lifetime for <strong>Alison Gieschen</strong>, who has been sailing the high seas with her husband, Dan, since selling their New Jersey farm in 2017. Together they have traveled to 47 countries and four continents aboard their 43-foot sailboat, <i>Equus</i>. </p><p>Alison Gieschen shares her journey from growing up in upstate New York and moving to North Carolina, to becoming an <strong>avid sailor</strong> inspired by early family vacations in the U.S. Virgin Islands. She recounts her serendipitous meeting with her husband, Dan, a three-time national <strong>sailing champion and Merchant Marine</strong>, and their decision to sail around the world. </p><p>Throughout the podcast, Alison details their <strong>blue water sailing adventures</strong>, including their unexpected but fortuitous stop at the Galapagos Islands and their many challenges at sea. She also touches upon her emotional struggles, such as overcoming PTSD from a severe storm during their early voyages, and the significant role that fate and mentorship played in her sailing journey. </p><p>Alison reflects on her sustained <strong>love for horses</strong>, drawing parallels between her past in competitive horseback riding and her current life aboard <i>Equus</i>. Alison recounts memorable destinations like the <strong>Azores</strong>—where a chance walk to town leads to a singular encounter with a cheesemonger—and <strong>Ireland</strong>, where she and Dan ended up housesitting in a Downton Abbey recreation on Bantry Bay during COVID. Throughout her travels, she is continually surprised and thrilled at the <strong>kindness of strangers</strong>. </p><p>Additionally, Alison discusses the environmental and humanitarian issues associated with <strong>Chinese fishing fleets</strong>, emphasizing the need for awareness and action regarding their harmful practices.</p><p> </p><p><strong>Places mentioned in this episode:</strong></p><p>Rhinebeck, NY</p><p>Red Hook, NY</p><p>Boston</p><p>U.S. Virgin Islands</p><p>New Jersey</p><p>New Bern, NC</p><p>Charlotte, NC</p><p>Tahiti, French Polynesia</p><p>Hiva Oa, Marquises, French Polynesia</p><p>Azores</p><p>Panama</p><p>Galapagos Islands</p><p>The Pacific Ocean</p><p>The Atlantic Ocean</p><p>Ireland</p><p>Bantry Bay, Ireland</p><p>St. Martin</p><p>Bermuda</p><p> </p><p>More about the Chinese fishing boats:</p><p><a href="https://youtu.be/Ns-rd-k2j7k?si=1MVEqrPIhO05IDzJ" target="_blank">Chinese fishing boats and forced labor, report from Al Jazeera English, Jun 20, 2024</a></p><p> </p><p>Books by Alison include <a href="https://www.amazon.com/Riding-Waves-Reality-Turmoil-Triumph/dp/B0CKVBL367/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.Sbg_0gxC9ZjiUax1on7_3-N7US6qAhfZEh1n5bd-A8l_5YmgxYh0sEyvG2J8jQgUqHpQygF6EeVDcHRpMPuM4hBTCWaiNcO04egEJ2P-CvVmPZEfiDSULN6vv6INQ8-5R3fFsNmB5jkvzdcYRXIxuw.SZ_SYocRZ78XmJNpGI3q-LqWEccvHIxCmtKyBMH5b4U&qid=1758904200&sr=1-1" target="_blank"><i>Riding the Waves of Reality</i></a>, the nonfiction chronicle of their first four years of blue water sailing aboard <i>Equus.</i></p><p>Alison's other books can also be found on Amazon. These are not affiliate links, just so you know. </p><p> </p><p><strong>Connect with Alison and Dan:</strong></p><p><a href="https://sailmates.org" target="_blank">Sailmates.org</a></p><p>Instagram: <a href="https://www.instagram.com/sailmates_on_equus/" target="_blank">@sailmates_on_equus</a></p><p>Facebook: <a href="https://www.facebook.com/alison.gieschen" target="_blank">Alison Gieschen</a></p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Fri, 26 Sep 2025 16:51:43 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Alison Gieschen, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/sailing-the-world-alison-gieschens-nautical-odyssey-7HY_BiZa</link>
      <content:encoded><![CDATA[<p>Sailing the world. It’s the adventure of a lifetime for <strong>Alison Gieschen</strong>, who has been sailing the high seas with her husband, Dan, since selling their New Jersey farm in 2017. Together they have traveled to 47 countries and four continents aboard their 43-foot sailboat, <i>Equus</i>. </p><p>Alison Gieschen shares her journey from growing up in upstate New York and moving to North Carolina, to becoming an <strong>avid sailor</strong> inspired by early family vacations in the U.S. Virgin Islands. She recounts her serendipitous meeting with her husband, Dan, a three-time national <strong>sailing champion and Merchant Marine</strong>, and their decision to sail around the world. </p><p>Throughout the podcast, Alison details their <strong>blue water sailing adventures</strong>, including their unexpected but fortuitous stop at the Galapagos Islands and their many challenges at sea. She also touches upon her emotional struggles, such as overcoming PTSD from a severe storm during their early voyages, and the significant role that fate and mentorship played in her sailing journey. </p><p>Alison reflects on her sustained <strong>love for horses</strong>, drawing parallels between her past in competitive horseback riding and her current life aboard <i>Equus</i>. Alison recounts memorable destinations like the <strong>Azores</strong>—where a chance walk to town leads to a singular encounter with a cheesemonger—and <strong>Ireland</strong>, where she and Dan ended up housesitting in a Downton Abbey recreation on Bantry Bay during COVID. Throughout her travels, she is continually surprised and thrilled at the <strong>kindness of strangers</strong>. </p><p>Additionally, Alison discusses the environmental and humanitarian issues associated with <strong>Chinese fishing fleets</strong>, emphasizing the need for awareness and action regarding their harmful practices.</p><p> </p><p><strong>Places mentioned in this episode:</strong></p><p>Rhinebeck, NY</p><p>Red Hook, NY</p><p>Boston</p><p>U.S. Virgin Islands</p><p>New Jersey</p><p>New Bern, NC</p><p>Charlotte, NC</p><p>Tahiti, French Polynesia</p><p>Hiva Oa, Marquises, French Polynesia</p><p>Azores</p><p>Panama</p><p>Galapagos Islands</p><p>The Pacific Ocean</p><p>The Atlantic Ocean</p><p>Ireland</p><p>Bantry Bay, Ireland</p><p>St. Martin</p><p>Bermuda</p><p> </p><p>More about the Chinese fishing boats:</p><p><a href="https://youtu.be/Ns-rd-k2j7k?si=1MVEqrPIhO05IDzJ" target="_blank">Chinese fishing boats and forced labor, report from Al Jazeera English, Jun 20, 2024</a></p><p> </p><p>Books by Alison include <a href="https://www.amazon.com/Riding-Waves-Reality-Turmoil-Triumph/dp/B0CKVBL367/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.Sbg_0gxC9ZjiUax1on7_3-N7US6qAhfZEh1n5bd-A8l_5YmgxYh0sEyvG2J8jQgUqHpQygF6EeVDcHRpMPuM4hBTCWaiNcO04egEJ2P-CvVmPZEfiDSULN6vv6INQ8-5R3fFsNmB5jkvzdcYRXIxuw.SZ_SYocRZ78XmJNpGI3q-LqWEccvHIxCmtKyBMH5b4U&qid=1758904200&sr=1-1" target="_blank"><i>Riding the Waves of Reality</i></a>, the nonfiction chronicle of their first four years of blue water sailing aboard <i>Equus.</i></p><p>Alison's other books can also be found on Amazon. These are not affiliate links, just so you know. </p><p> </p><p><strong>Connect with Alison and Dan:</strong></p><p><a href="https://sailmates.org" target="_blank">Sailmates.org</a></p><p>Instagram: <a href="https://www.instagram.com/sailmates_on_equus/" target="_blank">@sailmates_on_equus</a></p><p>Facebook: <a href="https://www.facebook.com/alison.gieschen" target="_blank">Alison Gieschen</a></p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Sailing the World: Alison Gieschen’s Nautical Odyssey</itunes:title>
      <itunes:author>Alison Gieschen, Christi Cassidy</itunes:author>
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      <itunes:duration>00:44:33</itunes:duration>
      <itunes:summary>Sailing the world. It’s the adventure of a lifetime for Alison Gieschen, who has been sailing the high seas with her husband, Dan, since selling their New Jersey farm in 2017. Together they have traveled to 47 countries and four continents aboard their 43-foot sailboat, Equus. </itunes:summary>
      <itunes:subtitle>Sailing the world. It’s the adventure of a lifetime for Alison Gieschen, who has been sailing the high seas with her husband, Dan, since selling their New Jersey farm in 2017. Together they have traveled to 47 countries and four continents aboard their 43-foot sailboat, Equus. </itunes:subtitle>
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      <title>Africa and Beyond with Veteran Journalist Barry Maughan</title>
      <description><![CDATA[<p>In this episode of <i>Moving Along</i>, host Christi Cassidy interviews <strong>Barry Maughan</strong>, a former chief of English to Africa for the Voice of America and the author of <i>Beneath the African Sun</i> (Outback, 2025). Barry shares his memoir and travelogue of living in Ethiopia during the early 1970s and his extensive journey with his wife, Suzanne, from Egypt to South Africa in a VW Combi camper bus named Bridget. The discussion also delves into his nearly 25-year career in Washington, D.C., his childhood in Australia, and the serendipitous events that shaped his life and travels. They explore the power of serendipity, the importance of embracing opportunities, and the value of travel (especially for children) in broadening one's perspective. Barry reflects on his significant journalistic experiences, including covering the fall of Emperor Haile Selassie and the devastating famine in Ethiopia, and his heartfelt insights on race, class and the role of family in African cultures. The conversation further touches on the vital role of the Voice of America in Africa and his concerns about its recent dismantling.</p><p>Bio</p><p>Barry Maughan is a lifelong writer and was an international broadcaster and journalist for more than forty years. During that time, he plied his trade on four continents, including stops in Africa, Australia, New Zealand, Germany and the United States. His major news coverages included the coup that overthrew Emperor Haile Selassie in September 1974, and the devastating drought and subsequent famine in Ethiopia’s northern province of Wollo. The last 24 years of his career were spent at the Voice of America in Washington, D.C., where he retired as chief of the English to Africa service. Since his retirement, Barry has kept busy writing about his extensive travels and life experiences. Find out more and contact Barry: <a href="https://barrymaughan.com" target="_blank">https://barrymaughan.com</a></p><p> </p><p>00:36 Introduction to Barry Maughan</p><p>01:46 Barry's Early Life and Love for Travel</p><p>08:07 The Serendipitous Meeting in Egypt</p><p>10:01 Exploring Egypt and Heading South</p><p>17:40 Life and Work in Ethiopia</p><p>23:35 Challenges and Adventures in Africa</p><p>28:35 Navigating Language Barriers in Ethiopia</p><p>28:56 The Petrol Station Dilemma</p><p>31:03 Travel Adventures in Kenya</p><p>32:43 Cultural Insights and Family Values in Africa</p><p>39:34 The Voice of America</p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Wed, 27 Aug 2025 16:49:37 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Barry Maughan, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/africa-and-beyond-with-veteran-journalist-barry-maughan-iRkizuMA</link>
      <content:encoded><![CDATA[<p>In this episode of <i>Moving Along</i>, host Christi Cassidy interviews <strong>Barry Maughan</strong>, a former chief of English to Africa for the Voice of America and the author of <i>Beneath the African Sun</i> (Outback, 2025). Barry shares his memoir and travelogue of living in Ethiopia during the early 1970s and his extensive journey with his wife, Suzanne, from Egypt to South Africa in a VW Combi camper bus named Bridget. The discussion also delves into his nearly 25-year career in Washington, D.C., his childhood in Australia, and the serendipitous events that shaped his life and travels. They explore the power of serendipity, the importance of embracing opportunities, and the value of travel (especially for children) in broadening one's perspective. Barry reflects on his significant journalistic experiences, including covering the fall of Emperor Haile Selassie and the devastating famine in Ethiopia, and his heartfelt insights on race, class and the role of family in African cultures. The conversation further touches on the vital role of the Voice of America in Africa and his concerns about its recent dismantling.</p><p>Bio</p><p>Barry Maughan is a lifelong writer and was an international broadcaster and journalist for more than forty years. During that time, he plied his trade on four continents, including stops in Africa, Australia, New Zealand, Germany and the United States. His major news coverages included the coup that overthrew Emperor Haile Selassie in September 1974, and the devastating drought and subsequent famine in Ethiopia’s northern province of Wollo. The last 24 years of his career were spent at the Voice of America in Washington, D.C., where he retired as chief of the English to Africa service. Since his retirement, Barry has kept busy writing about his extensive travels and life experiences. Find out more and contact Barry: <a href="https://barrymaughan.com" target="_blank">https://barrymaughan.com</a></p><p> </p><p>00:36 Introduction to Barry Maughan</p><p>01:46 Barry's Early Life and Love for Travel</p><p>08:07 The Serendipitous Meeting in Egypt</p><p>10:01 Exploring Egypt and Heading South</p><p>17:40 Life and Work in Ethiopia</p><p>23:35 Challenges and Adventures in Africa</p><p>28:35 Navigating Language Barriers in Ethiopia</p><p>28:56 The Petrol Station Dilemma</p><p>31:03 Travel Adventures in Kenya</p><p>32:43 Cultural Insights and Family Values in Africa</p><p>39:34 The Voice of America</p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Africa and Beyond with Veteran Journalist Barry Maughan</itunes:title>
      <itunes:author>Barry Maughan, Christi Cassidy</itunes:author>
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      <itunes:summary>Barry Maughan, former chief of English to Africa Service for the Voice of America and the author of Beneath the African Sun (Outback, 2025), shares stories of his journey through Africa and beyond.</itunes:summary>
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      <title>An Irish Farewell - Barbara Johnson</title>
      <description><![CDATA[<p>Barbara Johnson is an acclaimed author who shares a personal journey back to Ireland that was sparked by the tragedy of her partner’s sudden death. Kathleen’s Irish ancestry led her to discover her own heritage, and many cousins who live still in the northwest of Ireland. Barbara recounts her experiences growing up in a military family, which fostered a love for travel and her emotional journey as she buried Kathleen's ashes in Ireland with her family. The episode dives into themes of loss, travel and the challenges and healing involved in relocations and transitions late in life, touching upon Barbara's thoughts about moving to Ireland and her reflections on writing. Barbara says, "Kathleen used to say her heart was in New York, her body in Maryland, but her soul was in Ireland." </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Wed, 4 Jun 2025 14:12:53 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Barbara Johnson, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/an-irish-farewell-barbara-johnson-7iYonjBd</link>
      <content:encoded><![CDATA[<p>Barbara Johnson is an acclaimed author who shares a personal journey back to Ireland that was sparked by the tragedy of her partner’s sudden death. Kathleen’s Irish ancestry led her to discover her own heritage, and many cousins who live still in the northwest of Ireland. Barbara recounts her experiences growing up in a military family, which fostered a love for travel and her emotional journey as she buried Kathleen's ashes in Ireland with her family. The episode dives into themes of loss, travel and the challenges and healing involved in relocations and transitions late in life, touching upon Barbara's thoughts about moving to Ireland and her reflections on writing. Barbara says, "Kathleen used to say her heart was in New York, her body in Maryland, but her soul was in Ireland." </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>An Irish Farewell - Barbara Johnson</itunes:title>
      <itunes:author>Barbara Johnson, Christi Cassidy</itunes:author>
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      <itunes:duration>00:40:05</itunes:duration>
      <itunes:summary>Barbara Johnson is an acclaimed author who shares a personal journey back to Ireland that was sparked by the tragedy of her partner’s sudden death. </itunes:summary>
      <itunes:subtitle>Barbara Johnson is an acclaimed author who shares a personal journey back to Ireland that was sparked by the tragedy of her partner’s sudden death. </itunes:subtitle>
      <itunes:keywords>train travel, maryland, lesbian authors, alaska, amtrak, london, hawaii, ireland, panama, lesbians, wales, army brat</itunes:keywords>
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      <title>Ex-Pat in Ecuador Anna Bernstein</title>
      <description><![CDATA[<p><strong>Episode Highlights</strong></p><p>00:00:03: Introduction to Christi Cassidy and Moving Along podcast, which focuses on travel, relocation and life transitions.</p><p>00:00:35: Christi welcomes Anna Bernstein, discussing her past with Mantra Public Relations and moving to Ecuador.</p><p>00:02:14: Anna thanks Christi for the introduction and mentions their use of audio for the podcast despite having a video connection.</p><p> 00:02:17: Anna talks about her upbringing in Norman, Oklahoma, and the influence her parents' New York roots had on her.</p><p> 00:03:19: She describes her early travels to New York and experiences while in college.</p><p> 00:04:17: Discussion on how she ended up choosing the University of Kansas over schools in New York.</p><p> 00:06:26: Anna shares her career shift from being a stockbroker in Kansas City to pursuing her passion for performing in New York.</p><p> 00:07:44: Her journey to New York involved a detour to Italy, fulfilling her dream to be there.</p><p> 00:08:22: Transitioning from a stockbroker to becoming a voice coach and founding Voice Success.   00:09:45: The birth of her teaching career in singing and exploration of brain function in voice.</p><p> 00:14:04: Her success in accent reduction and subsequent focus on corporate training.</p><p> 00:14:56: Discusses her career establishing a business in Seattle and working with major companies like Microsoft.</p><p> 00:17:45: Details about her work and life in Seattle before moving to Mexico.   00:19:39: Decision to move to Mexico and experiences that followed.</p><p> 00:22:24: Logistics of moving to Mexico discussed, including traveling with the car and a cat.</p><p> 00:24:38: Learning Spanish and living in a small Mexican town. Experience in Mexican culture and affordability.</p><p> 00:30:34: Her choice of exploring North Carolina when unsure about staying in Mexico.   00:32:59: Selling her house in Seattle facilitating further travels and transitions.</p><p> 00:34:07: Addresses a lack of fear in moving and taking big life changes, viewing them as non-threatening endeavors.</p><p> 00:41:15: Explores moving to Cuenca, Ecuador, due to financial concerns and safety considerations with the political climate in the USA.</p><p> 00:49:41: Living comfortably on Social Security in Ecuador and the liberties afforded by financial stability abroad.</p><p> 00:51:47: Recommends Ecuador as a favorable destination for retirees.</p><p> 00:54:08: Closing remarks and encouragement to listen to Moving Along for more stories.</p><p><strong>Key Takeaways</strong></p><ul><li>Fearlessness in moving and adapting to new cultures can lead to rich and fulfilling experiences.</li><li>Focusing on professional skills that are transferable can aid in maintaining financial security while living abroad.</li><li>Understanding the importance of financial planning, especially regarding Social Security and investments.   Considering alternative living locations for better quality of life and affordability in countries like Ecuador.</li></ul><p><strong>Tweetable Quotes</strong></p><p> "It just never occurred to me to be afraid." — Anna Bernstein   </p><p>"Just don't be afraid. Just try things." — Anna Bernstein</p><p> "Any excuse for a party, that's Latin America or South America." — Anna Bernstein   "I know where I don't want to be, and right now it’s in the States." — Anna Bernstein   </p><p>"You can always buy furniture. You know, who cares?" — Anna Bernstein</p><p><strong>Resource for Those Wanting to Move Abroad</strong></p><p><a href="https://www.elite-documents.com/" target="_blank">Elite Documents Apostille</a></p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sun, 25 May 2025 14:30:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Anna Bernstein, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/ex-pat-in-ecuador-anna-bernstein-_HAE6QXS</link>
      <content:encoded><![CDATA[<p><strong>Episode Highlights</strong></p><p>00:00:03: Introduction to Christi Cassidy and Moving Along podcast, which focuses on travel, relocation and life transitions.</p><p>00:00:35: Christi welcomes Anna Bernstein, discussing her past with Mantra Public Relations and moving to Ecuador.</p><p>00:02:14: Anna thanks Christi for the introduction and mentions their use of audio for the podcast despite having a video connection.</p><p> 00:02:17: Anna talks about her upbringing in Norman, Oklahoma, and the influence her parents' New York roots had on her.</p><p> 00:03:19: She describes her early travels to New York and experiences while in college.</p><p> 00:04:17: Discussion on how she ended up choosing the University of Kansas over schools in New York.</p><p> 00:06:26: Anna shares her career shift from being a stockbroker in Kansas City to pursuing her passion for performing in New York.</p><p> 00:07:44: Her journey to New York involved a detour to Italy, fulfilling her dream to be there.</p><p> 00:08:22: Transitioning from a stockbroker to becoming a voice coach and founding Voice Success.   00:09:45: The birth of her teaching career in singing and exploration of brain function in voice.</p><p> 00:14:04: Her success in accent reduction and subsequent focus on corporate training.</p><p> 00:14:56: Discusses her career establishing a business in Seattle and working with major companies like Microsoft.</p><p> 00:17:45: Details about her work and life in Seattle before moving to Mexico.   00:19:39: Decision to move to Mexico and experiences that followed.</p><p> 00:22:24: Logistics of moving to Mexico discussed, including traveling with the car and a cat.</p><p> 00:24:38: Learning Spanish and living in a small Mexican town. Experience in Mexican culture and affordability.</p><p> 00:30:34: Her choice of exploring North Carolina when unsure about staying in Mexico.   00:32:59: Selling her house in Seattle facilitating further travels and transitions.</p><p> 00:34:07: Addresses a lack of fear in moving and taking big life changes, viewing them as non-threatening endeavors.</p><p> 00:41:15: Explores moving to Cuenca, Ecuador, due to financial concerns and safety considerations with the political climate in the USA.</p><p> 00:49:41: Living comfortably on Social Security in Ecuador and the liberties afforded by financial stability abroad.</p><p> 00:51:47: Recommends Ecuador as a favorable destination for retirees.</p><p> 00:54:08: Closing remarks and encouragement to listen to Moving Along for more stories.</p><p><strong>Key Takeaways</strong></p><ul><li>Fearlessness in moving and adapting to new cultures can lead to rich and fulfilling experiences.</li><li>Focusing on professional skills that are transferable can aid in maintaining financial security while living abroad.</li><li>Understanding the importance of financial planning, especially regarding Social Security and investments.   Considering alternative living locations for better quality of life and affordability in countries like Ecuador.</li></ul><p><strong>Tweetable Quotes</strong></p><p> "It just never occurred to me to be afraid." — Anna Bernstein   </p><p>"Just don't be afraid. Just try things." — Anna Bernstein</p><p> "Any excuse for a party, that's Latin America or South America." — Anna Bernstein   "I know where I don't want to be, and right now it’s in the States." — Anna Bernstein   </p><p>"You can always buy furniture. You know, who cares?" — Anna Bernstein</p><p><strong>Resource for Those Wanting to Move Abroad</strong></p><p><a href="https://www.elite-documents.com/" target="_blank">Elite Documents Apostille</a></p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Ex-Pat in Ecuador Anna Bernstein</itunes:title>
      <itunes:author>Anna Bernstein, Christi Cassidy</itunes:author>
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      <itunes:duration>00:54:34</itunes:duration>
      <itunes:summary>In this episode of Moving Along, host Christi Cassidy converses with Anna Bernstein about her diverse experiences living in different places worldwide, from Oklahoma to New York, and now residing in Cuenca, Ecuador. Anna shares her journey that led her from being a stockbroker to running a voice consultancy business, and ultimately deciding to move abroad out of financial and, with the election of Donald Trump, personal safety concerns. She discusses the unique experiences acquired through her travels, including cultural adjustments and living frugally. The conversation also emphasizes not fearing change and embracing opportunities for personal growth.</itunes:summary>
      <itunes:subtitle>In this episode of Moving Along, host Christi Cassidy converses with Anna Bernstein about her diverse experiences living in different places worldwide, from Oklahoma to New York, and now residing in Cuenca, Ecuador. Anna shares her journey that led her from being a stockbroker to running a voice consultancy business, and ultimately deciding to move abroad out of financial and, with the election of Donald Trump, personal safety concerns. She discusses the unique experiences acquired through her travels, including cultural adjustments and living frugally. The conversation also emphasizes not fearing change and embracing opportunities for personal growth.</itunes:subtitle>
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      <title>Walking Journeys with Storyteller Diane Wyzga</title>
      <description><![CDATA[<p>Growing up off Exit 109 of the Garden State Parkway in New Jersey, Diane Wyzga remembers family vacations as setting the stage for a lifetime of wanderlust. Growing up as the eldest of seven, Diane’s early adventures in state and national parks sparked a passion for exploration that never faded. Join me as I chat with Diane, founder of Quarter Moon Story Arts, and we navigate her multifaceted journey from Navy nurse to lawyer, and now a storyteller on Whidbey Island and host of the daily podcast "Stories from Women Who Walk."</p><p>The episode unfolds with tales of youthful independence and the courage to chart one's path. Childhood memories of collecting S&H Green Stamps for camping gear with Diane’s family are the precursor to a love for hiking and a life marked by exploration. Diane's story of trekking the Camino de Santiago as a transformative milestone resonates as Diane reminisces about her backpacking adventures across Europe. With a trusty travel guide and a heart full of optimism, Diane’s early journeys reveal an enduring spirit of adventure.</p><p> </p><p><strong>--------- HIGHLIGHTS ---------</strong></p><p>0:02:33 - Childhood Travel Memories and Green Stamps </p><p>0:06:23 - Life-Changing Outdoor Adventures </p><p>0:11:19 - Life Divided </p><p>0:16:57 - Backpacking Across Europe Without Set Plans </p><p>0:23:02 - From Backpacking Europe to Navy Service </p><p>0:30:35 - Trips to New York City </p><p>0:39:59 - Last Hope Island and Diane's Polish Heritage</p><p>0:46:26 - Camino del Santiago: Encouraging Note From a Friend </p><p>0:55:48 - Granny D's Inspiring Journey Across America </p><p> </p><p><strong>Contact Info & Links</strong></p><p>Quarter Moon Story Arts: <a href="https://www.quartermoonstoryarts.net" target="_blank">https://www.quartermoonstoryarts.net</a></p><p>E-mail: <a href="info@quartermoonstoryarts.net" target="_blank">info@quartermoonstoryarts.net</a></p><p>Stories From Women Who Walk with daily 60 Seconds podcast:</p><p><a href="https://stories-from-women-who-walk.simplecast.com/ " target="_blank">https://stories-from-women-who-walk.simplecast.com/ </a></p><p>Diane as “Wyzga on Words” on Substack:  </p><p><a href="https://dianewyzga.substack.com/?utm_source=global-search" target="_blank">https://dianewyzga.substack.com/?utm_source=global-search</a></p><p>Diane on LinkedIn:</p><p><a href="https://www.linkedin.com/in/diane-f-wyzga-QMSA" target="_blank">https://www.linkedin.com/in/diane-f-wyzga-QMSA</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Mon, 5 May 2025 19:53:10 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Diane Wyzga, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/walking-journeys-with-storyteller-diane-wyzga-G_Nl4Ic3</link>
      <content:encoded><![CDATA[<p>Growing up off Exit 109 of the Garden State Parkway in New Jersey, Diane Wyzga remembers family vacations as setting the stage for a lifetime of wanderlust. Growing up as the eldest of seven, Diane’s early adventures in state and national parks sparked a passion for exploration that never faded. Join me as I chat with Diane, founder of Quarter Moon Story Arts, and we navigate her multifaceted journey from Navy nurse to lawyer, and now a storyteller on Whidbey Island and host of the daily podcast "Stories from Women Who Walk."</p><p>The episode unfolds with tales of youthful independence and the courage to chart one's path. Childhood memories of collecting S&H Green Stamps for camping gear with Diane’s family are the precursor to a love for hiking and a life marked by exploration. Diane's story of trekking the Camino de Santiago as a transformative milestone resonates as Diane reminisces about her backpacking adventures across Europe. With a trusty travel guide and a heart full of optimism, Diane’s early journeys reveal an enduring spirit of adventure.</p><p> </p><p><strong>--------- HIGHLIGHTS ---------</strong></p><p>0:02:33 - Childhood Travel Memories and Green Stamps </p><p>0:06:23 - Life-Changing Outdoor Adventures </p><p>0:11:19 - Life Divided </p><p>0:16:57 - Backpacking Across Europe Without Set Plans </p><p>0:23:02 - From Backpacking Europe to Navy Service </p><p>0:30:35 - Trips to New York City </p><p>0:39:59 - Last Hope Island and Diane's Polish Heritage</p><p>0:46:26 - Camino del Santiago: Encouraging Note From a Friend </p><p>0:55:48 - Granny D's Inspiring Journey Across America </p><p> </p><p><strong>Contact Info & Links</strong></p><p>Quarter Moon Story Arts: <a href="https://www.quartermoonstoryarts.net" target="_blank">https://www.quartermoonstoryarts.net</a></p><p>E-mail: <a href="info@quartermoonstoryarts.net" target="_blank">info@quartermoonstoryarts.net</a></p><p>Stories From Women Who Walk with daily 60 Seconds podcast:</p><p><a href="https://stories-from-women-who-walk.simplecast.com/ " target="_blank">https://stories-from-women-who-walk.simplecast.com/ </a></p><p>Diane as “Wyzga on Words” on Substack:  </p><p><a href="https://dianewyzga.substack.com/?utm_source=global-search" target="_blank">https://dianewyzga.substack.com/?utm_source=global-search</a></p><p>Diane on LinkedIn:</p><p><a href="https://www.linkedin.com/in/diane-f-wyzga-QMSA" target="_blank">https://www.linkedin.com/in/diane-f-wyzga-QMSA</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Walking Journeys with Storyteller Diane Wyzga</itunes:title>
      <itunes:author>Diane Wyzga, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/0bc9a28e-1cd2-41b4-95f0-1da9bde6ff99/3000x3000/diane-20head-20only.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:45</itunes:duration>
      <itunes:summary>Diane Wyzga, founder of Quarter Moon Story Arts and host of &quot;Stories from Women Who Walk,&quot; reveals her multifaceted journey beginning in New Jersey. Inspired by trips to New York with her grandmother and exploring national parks on family vacations, Diane backpacked solo in Europe as a college student, then became a Navy nurse. Leaving that behind for a career as a lawyer and litigator, she is now a storyteller on Whidbey Island, Washington.</itunes:summary>
      <itunes:subtitle>Diane Wyzga, founder of Quarter Moon Story Arts and host of &quot;Stories from Women Who Walk,&quot; reveals her multifaceted journey beginning in New Jersey. Inspired by trips to New York with her grandmother and exploring national parks on family vacations, Diane backpacked solo in Europe as a college student, then became a Navy nurse. Leaving that behind for a career as a lawyer and litigator, she is now a storyteller on Whidbey Island, Washington.</itunes:subtitle>
      <itunes:keywords>europe backpacking adventure, life transformations, state and national parks, camino de santiago, transformative journey, life lessons, akimbo workshops, camping gear, youthful independence, washington state, stories from women who walk, pacific northwest, let&apos;s go europe, new york city, family vacations, youthful optimism, solo trip, exploration, encouragement, woodland trail, hiking, storyteller, charting one&apos;s path, family support, new jersey, wanderlust, s&amp;h green stamps, childhood memories, whidbey island, poland, lawyer, courage, outdoor adventures, navy nurse, origin stories</itunes:keywords>
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      <itunes:episode>24</itunes:episode>
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      <title>A Happy Move with Devra Jacobs</title>
      <description><![CDATA[<p>Travel enthusiasts and those facing the prospect of relocation, gather around for a rich tapestry of stories and insights with me, Christi Cassidy, and our special guest, Devra Jacobs, author of <i>A Happy Move</i>. Discover how Devra's adventurous spirit, cultivated during her formative years in the Bay Area and later in New Jersey, has led her through an enriching journey of frequent moves within the U.S. and across the globe. Her story offers a refreshing perspective on embracing change, moving with loved ones and pets, and the intricate dance between staying connected to family while exploring new horizons.</p><p>Thinking about what to pack and what to leave behind? We unravel the complexities of downsizing, balancing sentimental treasures with practical decisions, and weighing the cost of shipping versus replacing items.  </p><p>Now approaching her 30th move (from Flagstaff to Arkansas), Devra shares strategies for researching your new home’s weather, language and culture, and the importance of being prepared for the challenges of moving. These handy tips are not just for those crossing oceans but also for anyone tackling the logistics of a local move.</p><p>For those yearning to understand the nuances of adapting to new environments, Devra’s anecdotes from moving to Korea in the late 70s as a young military wife and new mother—complete with unexpected cultural surprises—serve as a guide. From understanding pet regulations to harnessing the power of community, each tale is a stepping stone toward finding your own sense of home. Packed with personal stories interwoven with practical advice, this episode is your gateway to making any move a seamless and rewarding adventure.</p><p><i>A Happy Move: Everything You Need to Know Before and After the Boxes Are Packed</i> by Devra Jacobs and Brit Elders (Beyond Words Publishing, 2024, distributed by Simon & Schuster)</p><p>Contact Devra, read her blog and watch practical videos on packing and moving: <a href="https://ahappymove.com" target="_blank">https://ahappymove.com</a>  </p><p> </p><p><strong>Chapters</strong></p><p>(00:03) - Personal Stories of Travel and Relocation</p><p>(12:07) - Moving and Downsizing</p><p>(17:32) - Moving Tips and Cultural Insights</p><p>(25:35) - Moving Stories and Reflections</p><p>(30:40) - Moving Strategies and Tips</p><p> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Mon, 17 Feb 2025 21:29:12 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Devra Jacobs, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/a-happy-move-with-devra-jacobs-_RlVbraG</link>
      <content:encoded><![CDATA[<p>Travel enthusiasts and those facing the prospect of relocation, gather around for a rich tapestry of stories and insights with me, Christi Cassidy, and our special guest, Devra Jacobs, author of <i>A Happy Move</i>. Discover how Devra's adventurous spirit, cultivated during her formative years in the Bay Area and later in New Jersey, has led her through an enriching journey of frequent moves within the U.S. and across the globe. Her story offers a refreshing perspective on embracing change, moving with loved ones and pets, and the intricate dance between staying connected to family while exploring new horizons.</p><p>Thinking about what to pack and what to leave behind? We unravel the complexities of downsizing, balancing sentimental treasures with practical decisions, and weighing the cost of shipping versus replacing items.  </p><p>Now approaching her 30th move (from Flagstaff to Arkansas), Devra shares strategies for researching your new home’s weather, language and culture, and the importance of being prepared for the challenges of moving. These handy tips are not just for those crossing oceans but also for anyone tackling the logistics of a local move.</p><p>For those yearning to understand the nuances of adapting to new environments, Devra’s anecdotes from moving to Korea in the late 70s as a young military wife and new mother—complete with unexpected cultural surprises—serve as a guide. From understanding pet regulations to harnessing the power of community, each tale is a stepping stone toward finding your own sense of home. Packed with personal stories interwoven with practical advice, this episode is your gateway to making any move a seamless and rewarding adventure.</p><p><i>A Happy Move: Everything You Need to Know Before and After the Boxes Are Packed</i> by Devra Jacobs and Brit Elders (Beyond Words Publishing, 2024, distributed by Simon & Schuster)</p><p>Contact Devra, read her blog and watch practical videos on packing and moving: <a href="https://ahappymove.com" target="_blank">https://ahappymove.com</a>  </p><p> </p><p><strong>Chapters</strong></p><p>(00:03) - Personal Stories of Travel and Relocation</p><p>(12:07) - Moving and Downsizing</p><p>(17:32) - Moving Tips and Cultural Insights</p><p>(25:35) - Moving Stories and Reflections</p><p>(30:40) - Moving Strategies and Tips</p><p> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>A Happy Move with Devra Jacobs</itunes:title>
      <itunes:author>Devra Jacobs, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/1843421c-b88b-4042-bf0a-a2b91221e553/3000x3000/bigsmile-rev-20copy-20devra-20use-20this.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:52</itunes:duration>
      <itunes:summary>Moving is stressful whether you&apos;re headed across town or across the globe. Devra Jacobs, author of A Happy Move, shares stories, insights and practical tips for moving with the U.S. and internationally. </itunes:summary>
      <itunes:subtitle>Moving is stressful whether you&apos;re headed across town or across the globe. Devra Jacobs, author of A Happy Move, shares stories, insights and practical tips for moving with the U.S. and internationally. </itunes:subtitle>
      <itunes:keywords>community support, tips, flagstaff, california, arizona, moving, international moving, practical strategies, travel, adventure, pets, downsizing, arkansas, korea, military families, north carolina, advice, cultural differences, logistics, family, relocation, social challenges, hurricanes, neighborhoods</itunes:keywords>
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      <itunes:episode>23</itunes:episode>
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      <title>Empowering Advocacy: The Inspiring Journey of Ariana Johnson, Ms. Black Ohio USA</title>
      <description><![CDATA[<p><strong>Podcast Summary</strong></p><p>Ariana Johnson, the newly crowned Ms. Black Ohio USA 2025 (and Ms. Black Ohio USA 2024), joins us on a riveting journey through her life of advocacy and ambition. Raised with an appreciation for diverse cultures, Ariana brings rich insights into how travel and education shaped her values. Our conversation reveals her gratitude for her strong women role models around her, her passion for the arts and her love of childhood icons like Beverly Cleary and the American Girl series, which fueled her imagination and inspired her advocacy work.</p><p>Ariana's experience in pageantry, a world she once hesitated to enter, transformed her path and empowered her mission. Through pageants like the American Royal Beauties, she found a supportive community that celebrated her dedication to social equity and mental health advocacy. Her commitment shines as she shares the influence of the Alpha Kappa Alpha sorority in her journey, where mentorship and positive role models have played a crucial role.</p><p>We tackle pertinent issues like hair discrimination, which affects Black women in professional settings, and discuss Ariana's impactful work with the FAMICOS Foundation. With aspirations in the family court system, modeling, and maybe even moving to New York City or Miami to pursue her dreams, Ariana's story is one of determination and purpose. Her pride in representing Ohio and commitment to maternal health in the Black community make this episode a compelling testament to her journey and advocacy. Join us for an inspiring narrative of empowerment and ambition that promises to engage and uplift.</p><p>Reach <a href="https://www.instagram.com/arianajohnson23/" target="_blank">Ariana on Instagram</a> or <a href="linkedin.com/in/ariana-johnson-7271b51b0" target="_blank">Ariana on LinkedIn</a></p><p> </p><p><strong>CHAPTERS</strong></p><p>(00:03) <strong>Journey of Advocacy and Ambition</strong></p><p>Miss Black Ohio USA 2024 discusses her childhood love for diverse cultures, pageantry as a platform for advocacy, and the impact of Alpha Kappa Alpha sorority.</p><p>(14:14) <strong>Empowering Black Women Through Pageantry</strong></p><p>Personal journey in music and pageantry, choir and flute experiences, introduction to pageantry at 19, crowned print model title in American Royal Beauties.</p><p>(28:01) <strong>Navigating Advocacy and Empowerment</strong></p><p>Journey into social work through family mediation, mentorship, and hair discrimination in professional settings.</p><p>(38:05) <strong>Career Dreams and Aspirations</strong></p><p>Hair discrimination in the Black community, community development work, aspirations in family court and modeling industry.</p><p>(45:16) <strong>Miss Black Ohio's Platform and Pride</strong></p><p>Miss Black Ohio shares her dedication to her platform and commitment to maternal health in the Black community, representing Ohio with pride.</p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sun, 5 Jan 2025 22:04:25 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Ariana Johnson, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/empowering-advocacy-the-inspiring-journey-of-ariana-johnson-ms-black-ohio-usa-_XU62oZe</link>
      <content:encoded><![CDATA[<p><strong>Podcast Summary</strong></p><p>Ariana Johnson, the newly crowned Ms. Black Ohio USA 2025 (and Ms. Black Ohio USA 2024), joins us on a riveting journey through her life of advocacy and ambition. Raised with an appreciation for diverse cultures, Ariana brings rich insights into how travel and education shaped her values. Our conversation reveals her gratitude for her strong women role models around her, her passion for the arts and her love of childhood icons like Beverly Cleary and the American Girl series, which fueled her imagination and inspired her advocacy work.</p><p>Ariana's experience in pageantry, a world she once hesitated to enter, transformed her path and empowered her mission. Through pageants like the American Royal Beauties, she found a supportive community that celebrated her dedication to social equity and mental health advocacy. Her commitment shines as she shares the influence of the Alpha Kappa Alpha sorority in her journey, where mentorship and positive role models have played a crucial role.</p><p>We tackle pertinent issues like hair discrimination, which affects Black women in professional settings, and discuss Ariana's impactful work with the FAMICOS Foundation. With aspirations in the family court system, modeling, and maybe even moving to New York City or Miami to pursue her dreams, Ariana's story is one of determination and purpose. Her pride in representing Ohio and commitment to maternal health in the Black community make this episode a compelling testament to her journey and advocacy. Join us for an inspiring narrative of empowerment and ambition that promises to engage and uplift.</p><p>Reach <a href="https://www.instagram.com/arianajohnson23/" target="_blank">Ariana on Instagram</a> or <a href="linkedin.com/in/ariana-johnson-7271b51b0" target="_blank">Ariana on LinkedIn</a></p><p> </p><p><strong>CHAPTERS</strong></p><p>(00:03) <strong>Journey of Advocacy and Ambition</strong></p><p>Miss Black Ohio USA 2024 discusses her childhood love for diverse cultures, pageantry as a platform for advocacy, and the impact of Alpha Kappa Alpha sorority.</p><p>(14:14) <strong>Empowering Black Women Through Pageantry</strong></p><p>Personal journey in music and pageantry, choir and flute experiences, introduction to pageantry at 19, crowned print model title in American Royal Beauties.</p><p>(28:01) <strong>Navigating Advocacy and Empowerment</strong></p><p>Journey into social work through family mediation, mentorship, and hair discrimination in professional settings.</p><p>(38:05) <strong>Career Dreams and Aspirations</strong></p><p>Hair discrimination in the Black community, community development work, aspirations in family court and modeling industry.</p><p>(45:16) <strong>Miss Black Ohio's Platform and Pride</strong></p><p>Miss Black Ohio shares her dedication to her platform and commitment to maternal health in the Black community, representing Ohio with pride.</p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Empowering Advocacy: The Inspiring Journey of Ariana Johnson, Ms. Black Ohio USA</itunes:title>
      <itunes:author>Ariana Johnson, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/3c5504c9-6f73-4a5c-826b-2c67e1a186ea/3000x3000/403166959-122100999980127311-8891409552117864759-n.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:58</itunes:duration>
      <itunes:summary>Ariana Johnson, Ms. Black Ohio 2025, talks about Black pageantry, the value of her Alpha Kappa Alpha role models, and her journey to becoming a social worker. As aspiring model, Ariana discusses women as progressive changemakers, hair discrimination in the workplace and her advocacy for maternal health.</itunes:summary>
      <itunes:subtitle>Ariana Johnson, Ms. Black Ohio 2025, talks about Black pageantry, the value of her Alpha Kappa Alpha role models, and her journey to becoming a social worker. As aspiring model, Ariana discusses women as progressive changemakers, hair discrimination in the workplace and her advocacy for maternal health.</itunes:subtitle>
      <itunes:keywords>#therapy, #theater, #childhood, #ambition, #communityspirit, #professionalsettings, #missblackohio, #choir, #beverlycleary, #movingalong, #blacksupermodels, #nonfictionliterature, #modeling, #missblackusa, #famicosfoundation, #mentalhealth, #socialequity, #education, #newyorkcity, #sorority, #music, #diversity, #familycourtsystem, #americangirl, #resilience, #communitydevelopment, #printmodeling, #mentorship, #travel, #graduateeducation, #cleveland</itunes:keywords>
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      <itunes:episode>22</itunes:episode>
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      <title>Robert Lunday on Moving from Houston to the Japanese Countryside, Global Disappearances, the Borderlands and Belonging, Japanese Culture</title>
      <description><![CDATA[<p>What if the tapestry of your life was woven through constant change and cultural encounters? Join us for an insightful conversation with writer and poet Robert Lunday, who shares his journey of growing up as a military dependent and his impending move from Houston to the serene landscapes of Kyushu, Japan. Robert opens up about how his early experiences of frequent relocations fostered a deep curiosity and understanding of diverse cultures—skills that will surely aid him as he embraces a new beginning in Japan.</p><p>Together, we navigate the sensitive subject of global disappearances, focusing on countries like Mexico, Japan, and the United States and the disappearance in 1982 of Robert’s stepfather. Our discussion highlights the courage of grassroots efforts, often led by families, to find missing loved ones when official avenues fall short. From poignant artistic memorials by a Mexican shoemaker to the haunting tales of Indigenous communities, these stories underline the power of collective action and the profound impact of “missingness” on identity and community.</p><p>As Robert prepares for his new, expat life in Japan, the conversation shifts to themes of cultural integration and adaptation. We explore the intriguing opportunities presented by Japan's abandoned homes and the unique challenges faced by expatriates in preserving these relics of rural history. Through the story of Robert’s wife, Yukiko, and her equestrian pursuits, Robert reflects on the blend of tradition and innovation that defines life in rural Japan. Whether discussing societal norms or language barriers, Robert's insights promise to enrich your understanding of what it means to truly belong in a new place.</p><p>Robert Lunday: <a href="https://robertlunday.com/">https://robertlunday.com/</a></p><p>Disequilibria: Meditations on Missingness by Robert Lunday<br />University of New Mexico Press, 2023</p><p>You can order Robert’s latest book directly from his website: <a href="https://robertlunday.com/books/">https://robertlunday.com/books/</a></p><p><strong>Chapters</strong></p><p>(00:03) Moving Along With Robert Lunday<br />Robert Lunday's childhood as a military dependent shaped his worldview, finding solace in libraries and adapting to new environments.</p><p>(15:19) Studying Global Disappearances and Responses<br />Exploring disappearances in Mexico, Canada, Japan and the U.S., including law enforcement's role, grassroots efforts and the impact on Indigenous and Black communities.</p><p>(22:07) Global Disappearances and Collective Action<br />Indigenous experiences, personal journeys, and collective support in navigating the complexities of missing loved ones.</p><p>(27:46) Navigating Missing Persons Cases and Support<br />Social media's impact on missing persons, personal experiences, verification, global research, and ambiguous loss.</p><p>(42:19) Cultural Integration and New Beginnings<br />Adapting to new environments, diversity in Houston classrooms, challenges of immigration, and the role of writing in processing experiences.</p><p>(48:07) Exploring Japanese Culture and Language<br />Exploring Japanese culture and language, adapting as a foreigner, and considering societal norms and demographics with Robert's Japanese wife, Yukiko.</p><p>(55:43) Japanese Abandoned Homes and Expatriate Life<br />Abandoned homes in rural Japan are being purchased by non-Japanese for vacation purposes, while cultural practices like horse sashimi and waste disposal are also discussed.</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sun, 27 Oct 2024 18:10:22 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Robert Lunday, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/robert-lunday-on-moving-from-houston-to-the-japanese-countryside-Ixg588ZE</link>
      <content:encoded><![CDATA[<p>What if the tapestry of your life was woven through constant change and cultural encounters? Join us for an insightful conversation with writer and poet Robert Lunday, who shares his journey of growing up as a military dependent and his impending move from Houston to the serene landscapes of Kyushu, Japan. Robert opens up about how his early experiences of frequent relocations fostered a deep curiosity and understanding of diverse cultures—skills that will surely aid him as he embraces a new beginning in Japan.</p><p>Together, we navigate the sensitive subject of global disappearances, focusing on countries like Mexico, Japan, and the United States and the disappearance in 1982 of Robert’s stepfather. Our discussion highlights the courage of grassroots efforts, often led by families, to find missing loved ones when official avenues fall short. From poignant artistic memorials by a Mexican shoemaker to the haunting tales of Indigenous communities, these stories underline the power of collective action and the profound impact of “missingness” on identity and community.</p><p>As Robert prepares for his new, expat life in Japan, the conversation shifts to themes of cultural integration and adaptation. We explore the intriguing opportunities presented by Japan's abandoned homes and the unique challenges faced by expatriates in preserving these relics of rural history. Through the story of Robert’s wife, Yukiko, and her equestrian pursuits, Robert reflects on the blend of tradition and innovation that defines life in rural Japan. Whether discussing societal norms or language barriers, Robert's insights promise to enrich your understanding of what it means to truly belong in a new place.</p><p>Robert Lunday: <a href="https://robertlunday.com/">https://robertlunday.com/</a></p><p>Disequilibria: Meditations on Missingness by Robert Lunday<br />University of New Mexico Press, 2023</p><p>You can order Robert’s latest book directly from his website: <a href="https://robertlunday.com/books/">https://robertlunday.com/books/</a></p><p><strong>Chapters</strong></p><p>(00:03) Moving Along With Robert Lunday<br />Robert Lunday's childhood as a military dependent shaped his worldview, finding solace in libraries and adapting to new environments.</p><p>(15:19) Studying Global Disappearances and Responses<br />Exploring disappearances in Mexico, Canada, Japan and the U.S., including law enforcement's role, grassroots efforts and the impact on Indigenous and Black communities.</p><p>(22:07) Global Disappearances and Collective Action<br />Indigenous experiences, personal journeys, and collective support in navigating the complexities of missing loved ones.</p><p>(27:46) Navigating Missing Persons Cases and Support<br />Social media's impact on missing persons, personal experiences, verification, global research, and ambiguous loss.</p><p>(42:19) Cultural Integration and New Beginnings<br />Adapting to new environments, diversity in Houston classrooms, challenges of immigration, and the role of writing in processing experiences.</p><p>(48:07) Exploring Japanese Culture and Language<br />Exploring Japanese culture and language, adapting as a foreigner, and considering societal norms and demographics with Robert's Japanese wife, Yukiko.</p><p>(55:43) Japanese Abandoned Homes and Expatriate Life<br />Abandoned homes in rural Japan are being purchased by non-Japanese for vacation purposes, while cultural practices like horse sashimi and waste disposal are also discussed.</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Robert Lunday on Moving from Houston to the Japanese Countryside, Global Disappearances, the Borderlands and Belonging, Japanese Culture</itunes:title>
      <itunes:author>Robert Lunday, Christi Cassidy</itunes:author>
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      <itunes:duration>01:04:03</itunes:duration>
      <itunes:summary>Writer and poet Robert Lunday, author of Disequilibria: Meditations on Missingness, shares his journey of growing up as a military dependent, the sudden disappearance of his stepfather in 1982, living on the Texas-Mexico borderlands and what it means to belong, and his impending move from Houston to the serene landscapes of Kyushu, Japan.</itunes:summary>
      <itunes:subtitle>Writer and poet Robert Lunday, author of Disequilibria: Meditations on Missingness, shares his journey of growing up as a military dependent, the sudden disappearance of his stepfather in 1982, living on the Texas-Mexico borderlands and what it means to belong, and his impending move from Houston to the serene landscapes of Kyushu, Japan.</itunes:subtitle>
      <itunes:keywords>environmental responsibility, south  dakota, law enforcement, san&apos;ya, language learning, indigenous communities, support networks, texas equisearch, horse rescue, texas center for the missing, kyushu, collective action, global disappearances, annita lucchesi, writing, horse training, fukuoka, mexico, houston, japan, cultural practices, military dependent, missing persons, language barriers, pauline boss, diversity, expatriate life, grassroots efforts, demographics, societal norms, bastrop, teaching, rural japan, lissa yellow bird-chase, abandoned homes, relocating, environmental considerations, tokyo, community interaction, horse sashimi, visa challenges, fayetteville, japanese culture, cultural integration</itunes:keywords>
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      <itunes:episode>21</itunes:episode>
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      <title>Behind the Scenes at Lonely Planet: A Chat with Alex Howard</title>
      <description><![CDATA[<p>Alex Howard, editorial director of Lonely Planet, discusses his journey from Central Florida to leading the world's top travel guidebook publisher. Discover Alex's recommendations for hidden gems like Isle Royale National Park in Michigan, Haida Gwaii in British Columbia, and the Puye Cliff Dwellings at Santa Clara Pueblo in New Mexico. Alex shares personal stories, from childhood trips to Disney World, the Redwoods and Hong Kong, to backpacking in China (where he met his wife) and India, to adventuring in an Alaskan glacier bay, dressed in an Arctic dry suit and paddling around icebergs. </p><p>Beginning as a backpacker reliant on Lonely Planet's guidebooks, "the blue spines," Alex transformed into a guidebook creator himself, driving Lonely Planet's vision for over a decade. </p><p>Passionate about authenticity in travel journalism, Alex offers editorial tips for aspiring Lonely Planet writers, talks about Lonely Planet's Offbeat Destinations guides and discusses sustainability in travel. Plus, Alex muses on Lonely Planet's distinction among travel guidebooks for its focus on locals and experiences. Here he also reveals what destination proposals he'd like to see cross his desk.</p><p>This episode is perfect for travel writers and avid adventurers alike, seeking to explore the world’s offbeat paths and create their own transformative journeys.</p><p>00:38 Alex Howard's Early Travel Memories</p><p>03:56 Backpacking and Teaching in China</p><p>07:02 Lonely Planet's Evolution and Challenges</p><p>11:03 Memorable Travel Experiences</p><p>20:12 Travel Writing Insights and Advice</p><p>27:44 Offbeat Destinations and Future Plans</p><p><strong>Contact info</strong></p><p>You can find <strong>Alex Howard</strong>, editorial director of Lonely Planet, at <a href="https://www.linkedin.com/in/alexmhoward1/" target="_blank">LinkedIn</a>, <a href="https://www.instagram.com/alexmhoward" target="_blank">Instagram</a> or <a href="https://x.com/alexmhoward" target="_blank">Twitter/X</a>.</p><p><a href="https://www.lonelyplanet.com/" target="_blank">Check out Lonely Planet's website</a>. </p><p><a href="https://www.instagram.com/lonelyplanet/" target="_blank">Follow Lonely Planet's Webby Award-winning Instagram.</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Fri, 28 Jun 2024 10:25:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Alex Howard, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/behind-the-scenes-at-lonely-planet-a-chat-with-alex-howard-VyEukNn9</link>
      <content:encoded><![CDATA[<p>Alex Howard, editorial director of Lonely Planet, discusses his journey from Central Florida to leading the world's top travel guidebook publisher. Discover Alex's recommendations for hidden gems like Isle Royale National Park in Michigan, Haida Gwaii in British Columbia, and the Puye Cliff Dwellings at Santa Clara Pueblo in New Mexico. Alex shares personal stories, from childhood trips to Disney World, the Redwoods and Hong Kong, to backpacking in China (where he met his wife) and India, to adventuring in an Alaskan glacier bay, dressed in an Arctic dry suit and paddling around icebergs. </p><p>Beginning as a backpacker reliant on Lonely Planet's guidebooks, "the blue spines," Alex transformed into a guidebook creator himself, driving Lonely Planet's vision for over a decade. </p><p>Passionate about authenticity in travel journalism, Alex offers editorial tips for aspiring Lonely Planet writers, talks about Lonely Planet's Offbeat Destinations guides and discusses sustainability in travel. Plus, Alex muses on Lonely Planet's distinction among travel guidebooks for its focus on locals and experiences. Here he also reveals what destination proposals he'd like to see cross his desk.</p><p>This episode is perfect for travel writers and avid adventurers alike, seeking to explore the world’s offbeat paths and create their own transformative journeys.</p><p>00:38 Alex Howard's Early Travel Memories</p><p>03:56 Backpacking and Teaching in China</p><p>07:02 Lonely Planet's Evolution and Challenges</p><p>11:03 Memorable Travel Experiences</p><p>20:12 Travel Writing Insights and Advice</p><p>27:44 Offbeat Destinations and Future Plans</p><p><strong>Contact info</strong></p><p>You can find <strong>Alex Howard</strong>, editorial director of Lonely Planet, at <a href="https://www.linkedin.com/in/alexmhoward1/" target="_blank">LinkedIn</a>, <a href="https://www.instagram.com/alexmhoward" target="_blank">Instagram</a> or <a href="https://x.com/alexmhoward" target="_blank">Twitter/X</a>.</p><p><a href="https://www.lonelyplanet.com/" target="_blank">Check out Lonely Planet's website</a>. </p><p><a href="https://www.instagram.com/lonelyplanet/" target="_blank">Follow Lonely Planet's Webby Award-winning Instagram.</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Behind the Scenes at Lonely Planet: A Chat with Alex Howard</itunes:title>
      <itunes:author>Alex Howard, Christi Cassidy</itunes:author>
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      <itunes:duration>00:39:51</itunes:duration>
      <itunes:summary>Dive into the world of travel with Alex Howard, editorial director of Lonely Planet, the world&apos;s #1 bestselling guidebook. Discover offbeat destinations, tips for travel writing and the magic of getting lost.</itunes:summary>
      <itunes:subtitle>Dive into the world of travel with Alex Howard, editorial director of Lonely Planet, the world&apos;s #1 bestselling guidebook. Discover offbeat destinations, tips for travel writing and the magic of getting lost.</itunes:subtitle>
      <itunes:keywords>adventure travel, sustainability, offbeat destinations, travel tips, tourism, lonely planet, travel, budget travel, family travel, travel writing, backpacking, podcast</itunes:keywords>
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      <title>Traveling with Disabilities - Danny Health Hats Speaks Up</title>
      <description><![CDATA[<p>Danny van Leeuwen, the host of Health Hats, tells good stories. About his incredible experience on a swaying walkway 20 stories above the jungle canopy in Costa Rica.  About the time he fell on the Camino de Santiago in Spain. About the first time he fell. About trying to climb 11th century castle steps in Spain.  A nurse and healthcare advocate, he shares his experiences of living with multiple sclerosis and being an advocate for health equity. </p><p>Danny also discusses his background, including his career in healthcare and membership in several important health organizations. He remembers what travel meant to him as a child and recounts his various adventures traveling with disabilities, including trips from Chicago and Detroit to New York, to the Camino in Spain, to the Portugal Camino and to Costa Rica. </p><p>Danny provides practical advice on dealing with the challenges of traveling with a disability, emphasizing the importance of support systems and leveraging available resources. He also touches on his work with underrepresented communities and his interest in long COVID research. Danny's philosophy of taking calculated risks and remaining adaptable despite physical limitations resonates throughout the conversation.</p><p><strong>Danny van Leeuwen Info</strong></p><p>Contact Danny: <a href="https://health-hats.com/#contact">https://health-hats.com/#contact</a></p><p>Health Hats Website: <a href="https://health-hats.com/">https://health-hats.com/</a></p><p>Danny Health Hats Podcast on YouTube: <a href="https://www.youtube.com/user/dvanleeu">https://www.youtube.com/user/dvanleeu</a></p><p>Danny crossing the suspension bridge in Costa Rica with Juve Acuna, the grandfather of disability travel guides, on YouTube: <a href="https://www.youtube.com/watch?v=s1zokW8rnNk">https://www.youtube.com/watch?v=s1zokW8rnNk</a></p><p><strong>Places mentioned:</strong></p><p>Boston</p><p>Chicago</p><p>Detroit</p><p>New York</p><p>Spain Camino de Santiago</p><p>Santiago de Compostela Cathedral</p><p>Portugal Camino</p><p>Costa Rica</p><p>Cloudland State Park, Georgia</p><p> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Wed, 5 Jun 2024 10:30:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Danny van Leeuwen, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/traveling-with-disabilities-danny-health-hats-speaks-up-bGk3f271</link>
      <content:encoded><![CDATA[<p>Danny van Leeuwen, the host of Health Hats, tells good stories. About his incredible experience on a swaying walkway 20 stories above the jungle canopy in Costa Rica.  About the time he fell on the Camino de Santiago in Spain. About the first time he fell. About trying to climb 11th century castle steps in Spain.  A nurse and healthcare advocate, he shares his experiences of living with multiple sclerosis and being an advocate for health equity. </p><p>Danny also discusses his background, including his career in healthcare and membership in several important health organizations. He remembers what travel meant to him as a child and recounts his various adventures traveling with disabilities, including trips from Chicago and Detroit to New York, to the Camino in Spain, to the Portugal Camino and to Costa Rica. </p><p>Danny provides practical advice on dealing with the challenges of traveling with a disability, emphasizing the importance of support systems and leveraging available resources. He also touches on his work with underrepresented communities and his interest in long COVID research. Danny's philosophy of taking calculated risks and remaining adaptable despite physical limitations resonates throughout the conversation.</p><p><strong>Danny van Leeuwen Info</strong></p><p>Contact Danny: <a href="https://health-hats.com/#contact">https://health-hats.com/#contact</a></p><p>Health Hats Website: <a href="https://health-hats.com/">https://health-hats.com/</a></p><p>Danny Health Hats Podcast on YouTube: <a href="https://www.youtube.com/user/dvanleeu">https://www.youtube.com/user/dvanleeu</a></p><p>Danny crossing the suspension bridge in Costa Rica with Juve Acuna, the grandfather of disability travel guides, on YouTube: <a href="https://www.youtube.com/watch?v=s1zokW8rnNk">https://www.youtube.com/watch?v=s1zokW8rnNk</a></p><p><strong>Places mentioned:</strong></p><p>Boston</p><p>Chicago</p><p>Detroit</p><p>New York</p><p>Spain Camino de Santiago</p><p>Santiago de Compostela Cathedral</p><p>Portugal Camino</p><p>Costa Rica</p><p>Cloudland State Park, Georgia</p><p> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Traveling with Disabilities - Danny Health Hats Speaks Up</itunes:title>
      <itunes:author>Danny van Leeuwen, Christi Cassidy</itunes:author>
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      <itunes:duration>00:39:30</itunes:duration>
      <itunes:summary>Traveling with disabilities is a subject that Danny van Leeuwen knows well. As a nurse and healthcare advocate, he lives with MS and travels the world in his lightweight wheelchair. </itunes:summary>
      <itunes:subtitle>Traveling with disabilities is a subject that Danny van Leeuwen knows well. As a nurse and healthcare advocate, he lives with MS and travels the world in his lightweight wheelchair. </itunes:subtitle>
      <itunes:keywords>#georgia, #walking, #health advocate, #amtrak, #world health network, #hiking, #portugal, #healthcare, #chronic pain, #spain, #solo travel, #disabilities, #wheelchair, #nurse, #danny health hats, #zipline, #ms, #national parks, #costa rica, #travel, #camino, #handicapped travel, #state parks, #accessibility</itunes:keywords>
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      <itunes:episode>19</itunes:episode>
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      <title>Autumn Carolynn - From Cabin Crew to Travel Guru</title>
      <description><![CDATA[<p>As a child, Autumn Carolynn gazed skyward, dreaming of the day she'd soar above the clouds. Now, with the passport stamps of 30 countries adorning her well-traveled pages, she sits down with me, Christi Cassidy, to recount her evolution from a flight attendant to a travel design manager and travel photographer. Our conversation sweeps across the globe, from the academic pathways of Canterbury to the high skies and the intricate world of travel planning. Autumn's stories are a mosaic of laughter, mishaps and invaluable insights that remind us of travel's transformative power on our lives.</p><p>Have you ever wondered what it takes to confidently navigate the globe alone? Autumn opens the curtain on the challenges and triumphs of solo travel, her journey into the world of flight attendants—where every half-point in training could change your fate—and the artistry behind capturing moments that tell a story. She shares personal anecdotes and practical tips, and together we celebrate the special kind of magic one finds in new destinations and long-lasting memories made with friends, strangers and loved ones alike.</p><p>Wrapping up our adventure, we tackle the intricacies of trip planning, from choosing accommodations to embracing the spontaneity of travel. Autumn encourages us to push past travel anxiety, to seize the day and book that flight, immersing ourselves in the rich tapestry of cultures awaiting discovery. Her book, <i>Traveling in Wonder</i>, beckons with tales from her voyages and serves as a guide for the anxious traveler seeking to conquer fears. So, tune in, get inspired, and perhaps you'll find yourself planning your own journey into the wonderful world of travel.</p><p> </p><p>-<strong>------- HIGHLIGHTS ---------</strong></p><p>0:03:10 - Childhood Dream of Becoming Flight Attendant </p><p>0:06:18 - Followed Gut Feeling, Became Flight Attendant </p><p>0:12:05 - Benefits of Solo vs Group Travel </p><p>0:18:53 - Rediscovering Photography During Lockdown </p><p>0:43:55 - Finding Flight Deals Using Kayak </p><p>0:47:27 - Advancements in Travel Technology </p><p>0:51:17 - Flexible Travel Plans and Destinations </p><p>0:53:42 - Overcoming Anxiety Through New Experiences </p><p> </p><p><strong>Resources recommended by Autumn Carolynn:</strong></p><p><a href="https://www.kayak.com/" target="_blank">Kayak</a></p><p><a href="https://www.hostelworld.com/" target="_blank">Hostelworld.com</a></p><p><a href="https://www.viator.com/" target="_blank">Viator</a></p><p>Reddit - <a href="https://www.reddit.com/r/travel/" target="_blank">travel subreddit</a></p><p><a href="https://www.couchsurfing.com/" target="_blank">Couchsurfing.com</a></p><p><a href="https://www.ricksteves.com/" target="_blank">Rick Steves</a> travel guides</p><p> </p><p><strong>Places mentioned in this episode:</strong></p><p>Minneapolis, Minnesota</p><p>Canterbury, England</p><p>Newcastle, England</p><p>Australia</p><p>Costa Rica</p><p>San Francisco</p><p>Iceland</p><p>Chicago, Illinois</p><p>Elmhurst, Illinois</p><p>Illinois State University</p><p>Norway</p><p>Japan</p><p>Budapest, Hungary</p><p>Seoul, South Korea</p><p> </p><p><strong>Contact information:</strong></p><p>Website: <a href="https://autumncarolynn.com/" target="_blank">https://autumncarolynn.com</a></p><p><a href="https://www.instagram.com/autumncarolynnphotography/" target="_blank">Instagram</a>, <a href="https://www.facebook.com/AutumnCarolynnPhotography/" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCgGiIacz0uwLym9ahD5Uamw" target="_blank">YouTube</a>: @autumncarolynnphotography</p><p><a href="https://www.tiktok.com/@autumncarolynnphotograph" target="_blank">TikTok</a>: @autumncarolynnphotograph (no y)</p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sat, 6 Apr 2024 19:05:06 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Autumn Carolynn, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/autumn-carolynn-from-cabin-crew-to-travel-guru-qaThIO3t</link>
      <content:encoded><![CDATA[<p>As a child, Autumn Carolynn gazed skyward, dreaming of the day she'd soar above the clouds. Now, with the passport stamps of 30 countries adorning her well-traveled pages, she sits down with me, Christi Cassidy, to recount her evolution from a flight attendant to a travel design manager and travel photographer. Our conversation sweeps across the globe, from the academic pathways of Canterbury to the high skies and the intricate world of travel planning. Autumn's stories are a mosaic of laughter, mishaps and invaluable insights that remind us of travel's transformative power on our lives.</p><p>Have you ever wondered what it takes to confidently navigate the globe alone? Autumn opens the curtain on the challenges and triumphs of solo travel, her journey into the world of flight attendants—where every half-point in training could change your fate—and the artistry behind capturing moments that tell a story. She shares personal anecdotes and practical tips, and together we celebrate the special kind of magic one finds in new destinations and long-lasting memories made with friends, strangers and loved ones alike.</p><p>Wrapping up our adventure, we tackle the intricacies of trip planning, from choosing accommodations to embracing the spontaneity of travel. Autumn encourages us to push past travel anxiety, to seize the day and book that flight, immersing ourselves in the rich tapestry of cultures awaiting discovery. Her book, <i>Traveling in Wonder</i>, beckons with tales from her voyages and serves as a guide for the anxious traveler seeking to conquer fears. So, tune in, get inspired, and perhaps you'll find yourself planning your own journey into the wonderful world of travel.</p><p> </p><p>-<strong>------- HIGHLIGHTS ---------</strong></p><p>0:03:10 - Childhood Dream of Becoming Flight Attendant </p><p>0:06:18 - Followed Gut Feeling, Became Flight Attendant </p><p>0:12:05 - Benefits of Solo vs Group Travel </p><p>0:18:53 - Rediscovering Photography During Lockdown </p><p>0:43:55 - Finding Flight Deals Using Kayak </p><p>0:47:27 - Advancements in Travel Technology </p><p>0:51:17 - Flexible Travel Plans and Destinations </p><p>0:53:42 - Overcoming Anxiety Through New Experiences </p><p> </p><p><strong>Resources recommended by Autumn Carolynn:</strong></p><p><a href="https://www.kayak.com/" target="_blank">Kayak</a></p><p><a href="https://www.hostelworld.com/" target="_blank">Hostelworld.com</a></p><p><a href="https://www.viator.com/" target="_blank">Viator</a></p><p>Reddit - <a href="https://www.reddit.com/r/travel/" target="_blank">travel subreddit</a></p><p><a href="https://www.couchsurfing.com/" target="_blank">Couchsurfing.com</a></p><p><a href="https://www.ricksteves.com/" target="_blank">Rick Steves</a> travel guides</p><p> </p><p><strong>Places mentioned in this episode:</strong></p><p>Minneapolis, Minnesota</p><p>Canterbury, England</p><p>Newcastle, England</p><p>Australia</p><p>Costa Rica</p><p>San Francisco</p><p>Iceland</p><p>Chicago, Illinois</p><p>Elmhurst, Illinois</p><p>Illinois State University</p><p>Norway</p><p>Japan</p><p>Budapest, Hungary</p><p>Seoul, South Korea</p><p> </p><p><strong>Contact information:</strong></p><p>Website: <a href="https://autumncarolynn.com/" target="_blank">https://autumncarolynn.com</a></p><p><a href="https://www.instagram.com/autumncarolynnphotography/" target="_blank">Instagram</a>, <a href="https://www.facebook.com/AutumnCarolynnPhotography/" target="_blank">Facebook</a> and <a href="https://www.youtube.com/channel/UCgGiIacz0uwLym9ahD5Uamw" target="_blank">YouTube</a>: @autumncarolynnphotography</p><p><a href="https://www.tiktok.com/@autumncarolynnphotograph" target="_blank">TikTok</a>: @autumncarolynnphotograph (no y)</p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Autumn Carolynn - From Cabin Crew to Travel Guru</itunes:title>
      <itunes:author>Autumn Carolynn, Christi Cassidy</itunes:author>
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      <itunes:duration>00:58:52</itunes:duration>
      <itunes:summary>Former flight attendant Autumn Carolynn offers tips and travel insights as she recounts some favorite travel destinations, a harrowing night on the streets of Budapest, and her journey to becoming a professional travel photographer and author of the book Traveling in Wonder. </itunes:summary>
      <itunes:subtitle>Former flight attendant Autumn Carolynn offers tips and travel insights as she recounts some favorite travel destinations, a harrowing night on the streets of Budapest, and her journey to becoming a professional travel photographer and author of the book Traveling in Wonder. </itunes:subtitle>
      <itunes:keywords>anxiety management, travel journaling, travel photographer, travel memories, travel tips, women, solo travel, travel photography, travel design, travel, travel book, budget travel, travel anxiety, flight attendant, solo adventures, travel mishaps, trip planning, hostels, travel planning</itunes:keywords>
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      <title>Backpacker to Entrepreneur: Carlton Klein&apos;s Journey to Lost Canyon Imports</title>
      <description><![CDATA[<p>Carlton Klein's first and most dramatic great adventure involved secretly dropping out of college, riding a bicycle to Mexico and taking every form of transportation but planes down to Bogota, Colombia. He writes, “I came away with some wild experiences like working on the Panama Canal, and trying to avoid drug mules in Mexico. That trip also did a lot for me in terms of reviving my zest for life and polishing out my social skills, but didn't sort out the larger issues.” It did, however, plant the seed for an idea that would become a business after another big transition.</p><p>Originally from Chevy Chase, Maryland, Carlton worked in Washington, D.C. and, once he headed back to school, earned a master’s degree in international development at the University of Maryland. He spent years spent living and working in developing countries including India, Burma (Myanmar) and Colombia.</p><p>He had just completed his field work in India, working with the Wildlife Trust of India, and returned to the U.S. Covid-19 hit not long after, and he wound up running logistics for two Covid field hospitals.</p><p>We discuss Carlton’s transition from backpacking wanderlust to entrepreneur with an import business, how he found his way out of his own personal nadir, how he got the idea for Lost Canyon Imports and how he envisions his future.</p><p>We talk about his concern over the growing homogeneity of the world, the fine line of exploitation and saving the arts of faraway cultures, and the sense of loss he feels as he witnesses cultures and traditions disappearing. One of the most tangible pieces of a culture, he believes, is the crafts they make. Carlton went back to Colombia, met with traditional artisans, filmed their process and the culture behind the pieces and started a company to sell their works in the U.S., contributing to a steady stream of income for them.</p><p>You can reach Carlton Klein here: <a href="mailto:lostcanyonimports@gmail.com">lostcanyonimports@gmail.com</a><br />Instagram: @lostcanyonimports<br />YouTube: <a href="https://youtube.com/@LostCanyonImports">https://youtube.com/@LostCanyonImports</a><br />Website: <a href="https://www.lostcanyonimports.com/">https://www.lostcanyonimports.com/</a></p><p>Places mentioned in this episode:<br />Chevy Chase, Maryland<br />McDaniel College<br />University of Maryland<br />Washington, D.C.<br />Austin, Texas<br />El Paso, Texas<br />Mexico<br />Panama Canal<br />Bogata, Colombia<br />Nevado del Tolima, Colombia<br />Burma<br />Myanmar<br />Bolvia<br />India<br />Sibundoy Valley, Colombia<br />Magdalena River, Colombia</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Tue, 19 Mar 2024 14:00:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Carlton Klein, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/backpacker-to-entrepreneur-carlton-kleins-journey-to-lost-canyon-imports-_HIqk8TB</link>
      <content:encoded><![CDATA[<p>Carlton Klein's first and most dramatic great adventure involved secretly dropping out of college, riding a bicycle to Mexico and taking every form of transportation but planes down to Bogota, Colombia. He writes, “I came away with some wild experiences like working on the Panama Canal, and trying to avoid drug mules in Mexico. That trip also did a lot for me in terms of reviving my zest for life and polishing out my social skills, but didn't sort out the larger issues.” It did, however, plant the seed for an idea that would become a business after another big transition.</p><p>Originally from Chevy Chase, Maryland, Carlton worked in Washington, D.C. and, once he headed back to school, earned a master’s degree in international development at the University of Maryland. He spent years spent living and working in developing countries including India, Burma (Myanmar) and Colombia.</p><p>He had just completed his field work in India, working with the Wildlife Trust of India, and returned to the U.S. Covid-19 hit not long after, and he wound up running logistics for two Covid field hospitals.</p><p>We discuss Carlton’s transition from backpacking wanderlust to entrepreneur with an import business, how he found his way out of his own personal nadir, how he got the idea for Lost Canyon Imports and how he envisions his future.</p><p>We talk about his concern over the growing homogeneity of the world, the fine line of exploitation and saving the arts of faraway cultures, and the sense of loss he feels as he witnesses cultures and traditions disappearing. One of the most tangible pieces of a culture, he believes, is the crafts they make. Carlton went back to Colombia, met with traditional artisans, filmed their process and the culture behind the pieces and started a company to sell their works in the U.S., contributing to a steady stream of income for them.</p><p>You can reach Carlton Klein here: <a href="mailto:lostcanyonimports@gmail.com">lostcanyonimports@gmail.com</a><br />Instagram: @lostcanyonimports<br />YouTube: <a href="https://youtube.com/@LostCanyonImports">https://youtube.com/@LostCanyonImports</a><br />Website: <a href="https://www.lostcanyonimports.com/">https://www.lostcanyonimports.com/</a></p><p>Places mentioned in this episode:<br />Chevy Chase, Maryland<br />McDaniel College<br />University of Maryland<br />Washington, D.C.<br />Austin, Texas<br />El Paso, Texas<br />Mexico<br />Panama Canal<br />Bogata, Colombia<br />Nevado del Tolima, Colombia<br />Burma<br />Myanmar<br />Bolvia<br />India<br />Sibundoy Valley, Colombia<br />Magdalena River, Colombia</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Backpacker to Entrepreneur: Carlton Klein&apos;s Journey to Lost Canyon Imports</itunes:title>
      <itunes:author>Carlton Klein, Christi Cassidy</itunes:author>
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      <itunes:duration>00:52:26</itunes:duration>
      <itunes:summary>From the borders of the civil war in Burma to working with the desert nomads of Colombia, Carlton Klein was searching for his place in the world, and found it, embracing his love of travel, adventure and culture. From backpacker to entrepreneur, he takes us on his journey to creating a business that honors the crafts of the artisans he met along the way during his solo travels to South America, India and Asia. </itunes:summary>
      <itunes:subtitle>From the borders of the civil war in Burma to working with the desert nomads of Colombia, Carlton Klein was searching for his place in the world, and found it, embracing his love of travel, adventure and culture. From backpacker to entrepreneur, he takes us on his journey to creating a business that honors the crafts of the artisans he met along the way during his solo travels to South America, India and Asia. </itunes:subtitle>
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      <title>G’sta—How the Hip Hop Musician Survived and Thrives, Collaborates in Life and Music with Corporate Savvy and a Brand Vision for His Future</title>
      <description><![CDATA[<p>G’sta peels back the layers of being a successful hip hop musician, producer and studio owner. A hip hop baby, Sean Self, known as G’sta, began writing and performing as a child in the 7th Ward of New Orleans, hitting his stride in the late 1990s.</p><p>This year, G'sta celebrates 20 years of owning his own studio, So Stimulus Entertainment. He recently released “Classic Status” to celebrate hip hop’s 50th anniversary. Along the way, he and his family escaped Hurricane Katrina, he hit rock bottom and faced deep depression over a failed music contract, and he reclaimed his self-esteem, rising to the top in Las Vegas, where he owns a home and lives with the love of his life.</p><p>G’sta talks openly about embracing his corporate self while fueling the creativity that has never left him, fusing the two with a new vision of licensing the personal brand he has created.</p><p>G'sta's collaborators and shoutouts (a selection, in no particular order):<br />DJ Blaknificent, Bone Thugs-N-Harmony, Money Shot Chris, L.A. Create, Dizzy Wright, Carl Marshall, Travis Snow, Korg USA, Robert King at Red Giant Rights Group, Popeye Calliope, Master P, No Limit Records, Jay-Z, Nas, Ice Cube, Doug E. Fresh, The Outlaw, Big Boy's Neighborhood, Derek McLeod, Horacio Sigler, Geneus Branding, among many others</p><p>Places mentioned:<br />New Orleans, Louisiana; Atlanta, Georgia; Houston, Texas; Las Vegas, Nevada; Jamaica; Natchez, Mississippi, Birmingham, Alabama; Shreveport, Louisiana</p><p>"Classic Status" copyright (c) So Stimulus Entertainment. Used by permission.</p><p>"Classic Status" official video featuring D.J. Blacknificent - on WorldStar:<br /><a href="https://worldstarhiphop.com/videos/wshhY8H86Qah9KG6Cywt/gsta-classic-status-feat-d-j-blaknificent-so-stimulus-entertainment-sponsored">https://worldstarhiphop.com/videos/wshhY8H86Qah9KG6Cywt/gsta-classic-status-feat-d-j-blaknificent-so-stimulus-entertainment-sponsored</a></p><p>G'sta on SoundCloud:<br /><a href="https://soundcloud.com/gsta-g">https://soundcloud.com/gsta-g</a></p><p>G'sta on Instagram, @gsta_g<br /><a href="https://www.instagram.com/gsta_g">https://www.instagram.com/gsta_g</a></p><p>Sean G'sta Self on Facebook:<br /><a href="https://www.facebook.com/sean.gsta.self/">https://www.facebook.com/sean.gsta.self/</a></p><p>G'sta on YouTube:<br /><a href="https://www.youtube.com/user/7GstaG">https://www.youtube.com/user/7GstaG</a></p><p>Everything G'sta, on the So Stimulus Entertainment website:<br /><a href="https://sostimulusent.com/">https://sostimulusent.com/</a></p><p>--------- EPISODE CHAPTERS ---------</p><p>(0:00:04) - Life Transitions and Travel Experiences<br />(0:14:58) - Music, Careers, and Collaborations<br />(0:26:46) - Navigating Creativity in Traditional Job<br />(0:38:52) - Importance of Life Coaching and Growth<br />(0:51:08) - Maintaining Health and Creativity<br />(0:55:54) - Creative Album Production in Studio</p><p>--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------</p><p>(0:00:04) - Life Transitions and Travel Experiences<br />Sean G'sta's journey from New Orleans to Las Vegas, including travel, relocation, cultural experiences and resilience.</p><p>(0:14:58) - Music, Careers and Collaborations<br />Multifaceted artist's journey from music to insurance and IT, reigniting passion for music through album covers and celebrating hip-hop's 50th anniversary.</p><p>(0:26:46) - Navigating Creativity in Traditional Job<br />Nature's balance between a day job and creative career, using collaborations, licensing, and mentorship to inspire the next generation.</p><p>(0:38:52) - Importance of Life Coaching and Growth<br />Timing, personal growth and supportive individuals are crucial in achieving goals.</p><p>(0:51:08) - Maintaining Health and Creativity<br />Overcoming challenges of MS while pursuing music career, maintaining positivity, adapting lifestyle, staying in good shape and connecting with fans.</p><p>(0:55:54) - Creative Album Production in Studio<br />Excitement for new album, creative process, #IWin, gratitude for support and inspiration, artist-audience mutual appreciation.</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Wed, 28 Feb 2024 17:31:28 +0000</pubDate>
      <author>christi@movingalongpodcast.com (G&apos;sta, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/gsta-hip-hop-musician-survived-and-thrives-5RYqSzAo</link>
      <content:encoded><![CDATA[<p>G’sta peels back the layers of being a successful hip hop musician, producer and studio owner. A hip hop baby, Sean Self, known as G’sta, began writing and performing as a child in the 7th Ward of New Orleans, hitting his stride in the late 1990s.</p><p>This year, G'sta celebrates 20 years of owning his own studio, So Stimulus Entertainment. He recently released “Classic Status” to celebrate hip hop’s 50th anniversary. Along the way, he and his family escaped Hurricane Katrina, he hit rock bottom and faced deep depression over a failed music contract, and he reclaimed his self-esteem, rising to the top in Las Vegas, where he owns a home and lives with the love of his life.</p><p>G’sta talks openly about embracing his corporate self while fueling the creativity that has never left him, fusing the two with a new vision of licensing the personal brand he has created.</p><p>G'sta's collaborators and shoutouts (a selection, in no particular order):<br />DJ Blaknificent, Bone Thugs-N-Harmony, Money Shot Chris, L.A. Create, Dizzy Wright, Carl Marshall, Travis Snow, Korg USA, Robert King at Red Giant Rights Group, Popeye Calliope, Master P, No Limit Records, Jay-Z, Nas, Ice Cube, Doug E. Fresh, The Outlaw, Big Boy's Neighborhood, Derek McLeod, Horacio Sigler, Geneus Branding, among many others</p><p>Places mentioned:<br />New Orleans, Louisiana; Atlanta, Georgia; Houston, Texas; Las Vegas, Nevada; Jamaica; Natchez, Mississippi, Birmingham, Alabama; Shreveport, Louisiana</p><p>"Classic Status" copyright (c) So Stimulus Entertainment. Used by permission.</p><p>"Classic Status" official video featuring D.J. Blacknificent - on WorldStar:<br /><a href="https://worldstarhiphop.com/videos/wshhY8H86Qah9KG6Cywt/gsta-classic-status-feat-d-j-blaknificent-so-stimulus-entertainment-sponsored">https://worldstarhiphop.com/videos/wshhY8H86Qah9KG6Cywt/gsta-classic-status-feat-d-j-blaknificent-so-stimulus-entertainment-sponsored</a></p><p>G'sta on SoundCloud:<br /><a href="https://soundcloud.com/gsta-g">https://soundcloud.com/gsta-g</a></p><p>G'sta on Instagram, @gsta_g<br /><a href="https://www.instagram.com/gsta_g">https://www.instagram.com/gsta_g</a></p><p>Sean G'sta Self on Facebook:<br /><a href="https://www.facebook.com/sean.gsta.self/">https://www.facebook.com/sean.gsta.self/</a></p><p>G'sta on YouTube:<br /><a href="https://www.youtube.com/user/7GstaG">https://www.youtube.com/user/7GstaG</a></p><p>Everything G'sta, on the So Stimulus Entertainment website:<br /><a href="https://sostimulusent.com/">https://sostimulusent.com/</a></p><p>--------- EPISODE CHAPTERS ---------</p><p>(0:00:04) - Life Transitions and Travel Experiences<br />(0:14:58) - Music, Careers, and Collaborations<br />(0:26:46) - Navigating Creativity in Traditional Job<br />(0:38:52) - Importance of Life Coaching and Growth<br />(0:51:08) - Maintaining Health and Creativity<br />(0:55:54) - Creative Album Production in Studio</p><p>--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------</p><p>(0:00:04) - Life Transitions and Travel Experiences<br />Sean G'sta's journey from New Orleans to Las Vegas, including travel, relocation, cultural experiences and resilience.</p><p>(0:14:58) - Music, Careers and Collaborations<br />Multifaceted artist's journey from music to insurance and IT, reigniting passion for music through album covers and celebrating hip-hop's 50th anniversary.</p><p>(0:26:46) - Navigating Creativity in Traditional Job<br />Nature's balance between a day job and creative career, using collaborations, licensing, and mentorship to inspire the next generation.</p><p>(0:38:52) - Importance of Life Coaching and Growth<br />Timing, personal growth and supportive individuals are crucial in achieving goals.</p><p>(0:51:08) - Maintaining Health and Creativity<br />Overcoming challenges of MS while pursuing music career, maintaining positivity, adapting lifestyle, staying in good shape and connecting with fans.</p><p>(0:55:54) - Creative Album Production in Studio<br />Excitement for new album, creative process, #IWin, gratitude for support and inspiration, artist-audience mutual appreciation.</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>G’sta—How the Hip Hop Musician Survived and Thrives, Collaborates in Life and Music with Corporate Savvy and a Brand Vision for His Future</itunes:title>
      <itunes:author>G&apos;sta, Christi Cassidy</itunes:author>
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      <itunes:summary>Hip hop musician, producer and studio owner G’sta, the New Orleans music legend, sifts through the layers of his life and music, culminating in how he builds his own success in Las Vegas with collaboration, corporate savvy and a new brand vision for his future self.</itunes:summary>
      <itunes:subtitle>Hip hop musician, producer and studio owner G’sta, the New Orleans music legend, sifts through the layers of his life and music, culminating in how he builds his own success in Las Vegas with collaboration, corporate savvy and a new brand vision for his future self.</itunes:subtitle>
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      <title>From Bengali Roots to a Canadian Mosaic with Urmi Hossain</title>
      <description><![CDATA[<p>“The cave you fear to enter holds the treasure you seek.”<br />—Joseph Cambell (1904 – 1987)<br />Every journey is a tapestry of experiences, and Urmi Hossain’s story weaves a vibrant pattern of culture, identity and self-discovery that stretches across continents. Our conversation peels back the layers of Urmi’s life, from her early years in Italy to her adventures in Canada, illuminating the bittersweet nature of frequent relocations. She recounts the challenges of being a Bengali Muslim in Catholic schools and the complexity of being a third culture kid caught between worlds. With each move, Urmi faced the daunting task of bidding farewell to friendships and adapting to new surroundings, yet she found a way to embrace the excitement of exploration and the richness of Canada’s multicultural milieu.</p><p>Digging deeper into the heart of immigration, Urmi reflects on her parents’ brave leap from Bangladesh to Italy—perhaps influenced by Italy’s permissive Martelli’s law—a journey made not for work but for the promise of a better future. This chapter of Urmi’s life paints an intriguing portrait of identity struggles, as she feels more anchored to her Italian and Bengali roots than to her Canadian citizenship. Urmi likens the move to Canada to Joseph Campbell’s “cave you fear to enter,” which holds “the treasure you seek.”  The analogy captures both the risks and the rewards of diving into the unknown, a country where even the language, Quebecois, created a formidable hurdle to acceptance. Her adventurous spirit is a testament to the power of taking chances and the profound impact such decisions have on shaping one’s life narrative.</p><p>In the final stretch of our intimate dialogue, we traverse the landscape of Urmi’s personal growth and the resilience she has honed over the years. Becoming a Toastmaster has helped her in pursuing her ultimate quest for giving a coveted TED Talk. She is a dedicated mentor to other women and girls through her volunteer work in Canada, and Urmi shares how her commitment to fitness, particularly boxing, has fortified her mental and physical strength. As we wrap up, we contemplate the paradoxical relationship between joy and sadness and the adaptability that is carved from life’s hurdles. Urmi’s journey from Palermo to Montreal exemplifies the transformative process that many of us navigate, reminding us that the essence of our shared human experience is as unpredictable as it is beautiful. Join us for this heartfelt exploration that is sure to resonate with anyone who has ever sought their place in the world.</p><p><strong>Highlight Timestamps</strong></p><p>(03:08 - 04:27) Exploration and Self-Discovery Through Moving</p><p>(10:17 - 12:06) Immigration Experiences of Bangladeshi Family</p><p>(14:54 - 15:52) Questioning Ethnicity and Accents</p><p>(21:08 - 22:18) Journey of Personal Transformation</p><p>(29:50 - 30:55) Exploring Career Paths and Personal Accomplishments</p><p>(32:23 - 33:06) The Importance of Taking Risks</p><p><strong>Places mentioned in this episode:</strong><br />Palermo<br />Bangladesh<br />Italy<br />U.K. <br />Montreal<br />Canada</p><p><strong>About Urmi Hossain</strong><br />Urmi Hossain is Bengali by blood and Italian by birth. She is the author of <i>Discovering Your Identity: A Rebirth from Interracial Struggle</i>. She works in the financial services industry in Montreal, Canada, where she currently resides. Blogger, speaker, mentor and polyglot, she is fluent in Italian, Bengali, French and English. </p><p>Urmi is an advocate of women’s empowerment and very passionate about teaching and mentoring other girls and women. She is part of the organization called Women In Leadership for the Victoria Chapter in Canada as the social media lead. She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and boxing.</p><p>Contact Urmi at her blog: <a href="https://www.myways.ca/">https://www.myways.ca/</a></p><p>Urmi’s YouTube channel: <a href="https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg">https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg</a></p><p>Urmi’s book on Amazon: <a href="https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2"><i>Discovering Your Identity: A Rebirth from Interracial Struggle</i></a></p><p>Urmi Hossain on LinkedIn: <a href="https://ca.linkedin.com/in/urmi-hossain">https://ca.linkedin.com/in/urmi-hossain</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Wed, 24 Jan 2024 13:32:01 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Urmi Hossain, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/from-bengali-roots-to-a-canadian-mosaic-with-urmi-hossain-Iiy3Awlg</link>
      <content:encoded><![CDATA[<p>“The cave you fear to enter holds the treasure you seek.”<br />—Joseph Cambell (1904 – 1987)<br />Every journey is a tapestry of experiences, and Urmi Hossain’s story weaves a vibrant pattern of culture, identity and self-discovery that stretches across continents. Our conversation peels back the layers of Urmi’s life, from her early years in Italy to her adventures in Canada, illuminating the bittersweet nature of frequent relocations. She recounts the challenges of being a Bengali Muslim in Catholic schools and the complexity of being a third culture kid caught between worlds. With each move, Urmi faced the daunting task of bidding farewell to friendships and adapting to new surroundings, yet she found a way to embrace the excitement of exploration and the richness of Canada’s multicultural milieu.</p><p>Digging deeper into the heart of immigration, Urmi reflects on her parents’ brave leap from Bangladesh to Italy—perhaps influenced by Italy’s permissive Martelli’s law—a journey made not for work but for the promise of a better future. This chapter of Urmi’s life paints an intriguing portrait of identity struggles, as she feels more anchored to her Italian and Bengali roots than to her Canadian citizenship. Urmi likens the move to Canada to Joseph Campbell’s “cave you fear to enter,” which holds “the treasure you seek.”  The analogy captures both the risks and the rewards of diving into the unknown, a country where even the language, Quebecois, created a formidable hurdle to acceptance. Her adventurous spirit is a testament to the power of taking chances and the profound impact such decisions have on shaping one’s life narrative.</p><p>In the final stretch of our intimate dialogue, we traverse the landscape of Urmi’s personal growth and the resilience she has honed over the years. Becoming a Toastmaster has helped her in pursuing her ultimate quest for giving a coveted TED Talk. She is a dedicated mentor to other women and girls through her volunteer work in Canada, and Urmi shares how her commitment to fitness, particularly boxing, has fortified her mental and physical strength. As we wrap up, we contemplate the paradoxical relationship between joy and sadness and the adaptability that is carved from life’s hurdles. Urmi’s journey from Palermo to Montreal exemplifies the transformative process that many of us navigate, reminding us that the essence of our shared human experience is as unpredictable as it is beautiful. Join us for this heartfelt exploration that is sure to resonate with anyone who has ever sought their place in the world.</p><p><strong>Highlight Timestamps</strong></p><p>(03:08 - 04:27) Exploration and Self-Discovery Through Moving</p><p>(10:17 - 12:06) Immigration Experiences of Bangladeshi Family</p><p>(14:54 - 15:52) Questioning Ethnicity and Accents</p><p>(21:08 - 22:18) Journey of Personal Transformation</p><p>(29:50 - 30:55) Exploring Career Paths and Personal Accomplishments</p><p>(32:23 - 33:06) The Importance of Taking Risks</p><p><strong>Places mentioned in this episode:</strong><br />Palermo<br />Bangladesh<br />Italy<br />U.K. <br />Montreal<br />Canada</p><p><strong>About Urmi Hossain</strong><br />Urmi Hossain is Bengali by blood and Italian by birth. She is the author of <i>Discovering Your Identity: A Rebirth from Interracial Struggle</i>. She works in the financial services industry in Montreal, Canada, where she currently resides. Blogger, speaker, mentor and polyglot, she is fluent in Italian, Bengali, French and English. </p><p>Urmi is an advocate of women’s empowerment and very passionate about teaching and mentoring other girls and women. She is part of the organization called Women In Leadership for the Victoria Chapter in Canada as the social media lead. She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and boxing.</p><p>Contact Urmi at her blog: <a href="https://www.myways.ca/">https://www.myways.ca/</a></p><p>Urmi’s YouTube channel: <a href="https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg">https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg</a></p><p>Urmi’s book on Amazon: <a href="https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2"><i>Discovering Your Identity: A Rebirth from Interracial Struggle</i></a></p><p>Urmi Hossain on LinkedIn: <a href="https://ca.linkedin.com/in/urmi-hossain">https://ca.linkedin.com/in/urmi-hossain</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>From Bengali Roots to a Canadian Mosaic with Urmi Hossain</itunes:title>
      <itunes:author>Urmi Hossain, Christi Cassidy</itunes:author>
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      <itunes:duration>00:36:15</itunes:duration>
      <itunes:summary>Urmi Hossain is Bengali by blood and Italian by birth. An avid boxer, she is the author of &apos;Discovering Your Identity: A Rebirth from Interracial Struggle,&apos; which dives into her journey as a Bengali from Italy now living in Montreal, where she works in the financial services industry. She is a blogger, speaker, mentor and polyglot fluent in Italian, Bengali, French and English. </itunes:summary>
      <itunes:subtitle>Urmi Hossain is Bengali by blood and Italian by birth. An avid boxer, she is the author of &apos;Discovering Your Identity: A Rebirth from Interracial Struggle,&apos; which dives into her journey as a Bengali from Italy now living in Montreal, where she works in the financial services industry. She is a blogger, speaker, mentor and polyglot fluent in Italian, Bengali, French and English. </itunes:subtitle>
      <itunes:keywords>resilience, mentoring, fitness, boxing, life lessons, montreal, immigration, women, third culture kids, inclusive culture, sadness, multicultural landscape, finance, canada, interracial struggle, math, relocation, identity struggles, discrimination, adaptability, italy</itunes:keywords>
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      <title>Embrace the Bumps with Pat Wetzel</title>
      <description><![CDATA[<p>Ever wondered about the power of resilience in navigating life's bumps? Prepare to be captivated as we explore this and more with the remarkable <strong>Pat Wetzel</strong>, pilot, adventurer, author and podcast host of <i>Bump in the Road</i>. Pat's life is a rich tapestry of domestic and world travel, marked by immense joys and formidable challenges--from growing up in a globetrotting, food-loving family to a Wall Street career to facing a cancer diagnosis, divorce and a business betrayal. As she pulls back the curtain on her adventurous life, you'll discover the delicious thrill of soaring in <i>Whiskey Oscar</i>, her sailplane; her love of “indigenous,” pre-Google travel; and the transformative power of perspective-pivoting.</p><p>In an enlightening chat, Pat delves into the heart of her life's adversities, revealing how she found joy and positivity amidst turmoil. Through tales of resilience, we investigate the importance of self-care and the necessity of stepping out of our comfort zones to truly understand our strengths and weaknesses. Listen in as we discuss the importance of shifting perspectives, and explore how Pat employs meditation as a tool to quiet her mind and make conscious choices. She offers a unique lens on travel as a means of resetting and discovering inner strength, and her approach is sure to inspire you.</p><p>In our final segment, we explore the importance of meaningful conversations about life's challenges. Pat extends an invitation to you, our listeners, to join her on her website for more inspiring stories and to chart your own adventures. Prepare to be inspired to dream big, evolve and keep moving along, no matter what bumps you encounter on your road. Embrace this delightful opportunity to dive into an enlightening conversation about travel, life transitions and the power of resilience.</p><p>(Show notes written with some help from PodiumGPT.) </p><p><strong>Places mentioned:</strong></p><p>Prescott, Arizona</p><p>Santa Fe, New Mexico</p><p>Paris, France</p><p>Calistoga, California</p><p>Lake Tahoe, California</p><p>Minden, Nevada</p><p>Las Vegas, Nevada</p><p>Phoenix</p><p>Sedona, Arizona</p><p>Flagstaff, Arizona</p><p>The Badlands, South Dakota</p><p>Los Angeles, California</p><p>Kitty Hawk, North Carolina</p><p>Wall Street</p><p>Silicon Valley  </p><p>Upper Saddle River, New Jersey</p><p><strong>Links</strong></p><p>Bump in the Road website: <a href="https://bumpintheroad.us/">https://bumpintheroad.us/</a></p><p><i>Bump in the Road</i> podcast on Apple: <a href="https://podcasts.apple.com/us/podcast/bump-in-the-road/id1515348427">https://podcasts.apple.com/us/podcast/bump-in-the-road/id1515348427</a>  </p><p><i>Bump in the Road</i> book (Amazon affiliate link): <a href="https://a.co/d/6amkuaA">https://a.co/d/6amkuaA</a></p><p>8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. by Victor Davich: <a href="https://www.amazon.com/Minute-Meditation-Expanded-Quiet-Change/dp/0399173420">https://www.amazon.com/Minute-Meditation-Expanded-Quiet-Change/dp/0399173420</a></p><p>Pat’s interview with Erik Weihenmayer, Blind Visionary: <a href="https://bumpintheroad.us/erik-weihenmayer-blind-visionary/">https://bumpintheroad.us/erik-weihenmayer-blind-visionary/</a></p><p>Pat’s interview with Gary Hensel, The Spiritual Warrior, on YouTube: <a href="https://youtu.be/7%5C_UAUC5zNbg?si=z3p4zsWH%5C_K9RZJAy">https://youtu.be/7\_UAUC5zNbg?si=z3p4zsWH\_K9RZJAy</a></p><p><i>The Way of Wisdom</i> with Gary Hensel: <a href="https://bumpintheroad.us/the-way-of-wisdom-the-spiritual-warrior/">https://bumpintheroad.us/the-way-of-wisdom-the-spiritual-warrior/</a></p><p><i>The Way of Wisdom</i> with Gary Hensel and Deborah Toyias Kozich on YouTube: <a href="https://www.youtube.com/watch?v=umEV%5C_LexKME">https://www.youtube.com/watch?v=umEV\_LexKME</a></p><p><i>Moving Along</i> podcast website: <a href="https://movingalongpodcast.com/">https://movingalongpodcast.com/</a>  </p><p>Contact Christi Cassidy, host and creator: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Thu, 7 Dec 2023 15:20:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Pat Wetzel, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/embrace-the-bumps-with-pat-wetzel-0m4WbOv_</link>
      <content:encoded><![CDATA[<p>Ever wondered about the power of resilience in navigating life's bumps? Prepare to be captivated as we explore this and more with the remarkable <strong>Pat Wetzel</strong>, pilot, adventurer, author and podcast host of <i>Bump in the Road</i>. Pat's life is a rich tapestry of domestic and world travel, marked by immense joys and formidable challenges--from growing up in a globetrotting, food-loving family to a Wall Street career to facing a cancer diagnosis, divorce and a business betrayal. As she pulls back the curtain on her adventurous life, you'll discover the delicious thrill of soaring in <i>Whiskey Oscar</i>, her sailplane; her love of “indigenous,” pre-Google travel; and the transformative power of perspective-pivoting.</p><p>In an enlightening chat, Pat delves into the heart of her life's adversities, revealing how she found joy and positivity amidst turmoil. Through tales of resilience, we investigate the importance of self-care and the necessity of stepping out of our comfort zones to truly understand our strengths and weaknesses. Listen in as we discuss the importance of shifting perspectives, and explore how Pat employs meditation as a tool to quiet her mind and make conscious choices. She offers a unique lens on travel as a means of resetting and discovering inner strength, and her approach is sure to inspire you.</p><p>In our final segment, we explore the importance of meaningful conversations about life's challenges. Pat extends an invitation to you, our listeners, to join her on her website for more inspiring stories and to chart your own adventures. Prepare to be inspired to dream big, evolve and keep moving along, no matter what bumps you encounter on your road. Embrace this delightful opportunity to dive into an enlightening conversation about travel, life transitions and the power of resilience.</p><p>(Show notes written with some help from PodiumGPT.) </p><p><strong>Places mentioned:</strong></p><p>Prescott, Arizona</p><p>Santa Fe, New Mexico</p><p>Paris, France</p><p>Calistoga, California</p><p>Lake Tahoe, California</p><p>Minden, Nevada</p><p>Las Vegas, Nevada</p><p>Phoenix</p><p>Sedona, Arizona</p><p>Flagstaff, Arizona</p><p>The Badlands, South Dakota</p><p>Los Angeles, California</p><p>Kitty Hawk, North Carolina</p><p>Wall Street</p><p>Silicon Valley  </p><p>Upper Saddle River, New Jersey</p><p><strong>Links</strong></p><p>Bump in the Road website: <a href="https://bumpintheroad.us/">https://bumpintheroad.us/</a></p><p><i>Bump in the Road</i> podcast on Apple: <a href="https://podcasts.apple.com/us/podcast/bump-in-the-road/id1515348427">https://podcasts.apple.com/us/podcast/bump-in-the-road/id1515348427</a>  </p><p><i>Bump in the Road</i> book (Amazon affiliate link): <a href="https://a.co/d/6amkuaA">https://a.co/d/6amkuaA</a></p><p>8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. by Victor Davich: <a href="https://www.amazon.com/Minute-Meditation-Expanded-Quiet-Change/dp/0399173420">https://www.amazon.com/Minute-Meditation-Expanded-Quiet-Change/dp/0399173420</a></p><p>Pat’s interview with Erik Weihenmayer, Blind Visionary: <a href="https://bumpintheroad.us/erik-weihenmayer-blind-visionary/">https://bumpintheroad.us/erik-weihenmayer-blind-visionary/</a></p><p>Pat’s interview with Gary Hensel, The Spiritual Warrior, on YouTube: <a href="https://youtu.be/7%5C_UAUC5zNbg?si=z3p4zsWH%5C_K9RZJAy">https://youtu.be/7\_UAUC5zNbg?si=z3p4zsWH\_K9RZJAy</a></p><p><i>The Way of Wisdom</i> with Gary Hensel: <a href="https://bumpintheroad.us/the-way-of-wisdom-the-spiritual-warrior/">https://bumpintheroad.us/the-way-of-wisdom-the-spiritual-warrior/</a></p><p><i>The Way of Wisdom</i> with Gary Hensel and Deborah Toyias Kozich on YouTube: <a href="https://www.youtube.com/watch?v=umEV%5C_LexKME">https://www.youtube.com/watch?v=umEV\_LexKME</a></p><p><i>Moving Along</i> podcast website: <a href="https://movingalongpodcast.com/">https://movingalongpodcast.com/</a>  </p><p>Contact Christi Cassidy, host and creator: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Embrace the Bumps with Pat Wetzel</itunes:title>
      <itunes:author>Pat Wetzel, Christi Cassidy</itunes:author>
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      <itunes:duration>00:44:49</itunes:duration>
      <itunes:summary>Pat Wetzel is the host and creator of Bump in the Road podcast and author of the new book by the same name. Having faced down cancer, divorce and business betrayal, Pat talks about finding resilience on life’s tumultuous roads, the exuberance of soaring in her sailplane, what meditation provided and finding joy in all of it.</itunes:summary>
      <itunes:subtitle>Pat Wetzel is the host and creator of Bump in the Road podcast and author of the new book by the same name. Having faced down cancer, divorce and business betrayal, Pat talks about finding resilience on life’s tumultuous roads, the exuberance of soaring in her sailplane, what meditation provided and finding joy in all of it.</itunes:subtitle>
      <itunes:keywords>life transitions, resilience, dreaming big, meditation, nutrition, sailplane, comfort zone, personal growth, life wisdom, technology, travel, business, positivity, habits, adventure, mind game, pilot, flying, creativity, authenticity, food, joy, self-care, cancer, deceit, long-term illness</itunes:keywords>
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      <itunes:episode>14</itunes:episode>
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      <title>Hiatus Report: Pat Wetzel, Urmi Hossain, Nina Costa and Weekend in Ogunquit</title>
      <description><![CDATA[<p>Where have we been? Here's a brief rundown on what's been happening. The broken arm (oops!) thanks to a dog-walking accident in early August. No vacation! But a weekend getaway Nan and Christi took to Ogunquit, Maine, staying on the beach. And a sad RIP for a former Moving Along podcast guest and dear friend. </p><p>Coming up in the next few months: Pat Wetzel, host of Bump in the Road podcast and her book of the same name; Urmi Hossain on her journey as a Bengali-Italian from Italy to Montreal; Lovelace Cook on her work with FEMA in the Southern U.S. and her forthcoming book Meet Me in Mumbai; and Nina Costa, who toured the world with beloved New Orleans musician Dr. John and then the U.S. with Steve Martin and Marty Short.  </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sat, 11 Nov 2023 13:00:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/hiatus-report-pat-wetzel-ermi-hossain-nina-costa-P21a84hx</link>
      <content:encoded><![CDATA[<p>Where have we been? Here's a brief rundown on what's been happening. The broken arm (oops!) thanks to a dog-walking accident in early August. No vacation! But a weekend getaway Nan and Christi took to Ogunquit, Maine, staying on the beach. And a sad RIP for a former Moving Along podcast guest and dear friend. </p><p>Coming up in the next few months: Pat Wetzel, host of Bump in the Road podcast and her book of the same name; Urmi Hossain on her journey as a Bengali-Italian from Italy to Montreal; Lovelace Cook on her work with FEMA in the Southern U.S. and her forthcoming book Meet Me in Mumbai; and Nina Costa, who toured the world with beloved New Orleans musician Dr. John and then the U.S. with Steve Martin and Marty Short.  </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Hiatus Report: Pat Wetzel, Urmi Hossain, Nina Costa and Weekend in Ogunquit</itunes:title>
      <itunes:author>Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/e5ac4e1a-ae4c-45f0-94c4-840555646b31/3000x3000/20230813-094330-nan-in-ogunquit-2023.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:04</itunes:duration>
      <itunes:summary>Where we&apos;ve been lately and exciting guests we&apos;ve got coming in the next few months. Nan and Christi went to Ogunquit for a brief getaway, but a dog-walking accident curtailed a lot of plans. Plus, RIP to a dear friend and Moving Along guest. </itunes:summary>
      <itunes:subtitle>Where we&apos;ve been lately and exciting guests we&apos;ve got coming in the next few months. Nan and Christi went to Ogunquit for a brief getaway, but a dog-walking accident curtailed a lot of plans. Plus, RIP to a dear friend and Moving Along guest. </itunes:subtitle>
      <itunes:keywords>lovelace cook, pat wetzel, maine, ogunquit, nina costa, nan kinney, urmi hossain, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>From Vietnam to New York: Tommy Ngo&apos;s Inspiring Journey Through Music, Fashion and Identity</title>
      <description><![CDATA[<p>(0:00:06) - Tommy Ngo's Journey</p><p>(0:13:28) - Family, Music, and Coming Out</p><p>(0:22:16) - Vietnamese Culture, Religion, and Art</p><p>(0:35:36) - Love for Music, Culture, and Fashion</p><p> </p><p>In this engaging conversation, we explore Tommy's family dynamics, his dedication to music and art and the significant role his father played in their immigration to the United States. Tommy opens up about his relationship with his brother, their shared experiences of coming out as gay and his plans to reconnect with family in Vietnam. His story is a testament to resilience, bravery and the transformative power of music.</p><p>Tommy provides a window into Vietnamese culture, Buddhism and his experience as a child with a vegan diet. He talks about his passion for painting and singing, and why he chose not to pursue a career in entertainment. His journey through the fashion industry reveals his adaptability, innovation and the influence of his Vietnamese roots. Listen to this episode for an inspiring story of overcoming odds, embracing identity and finding success in unexpected places.</p><p> </p><p>--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------</p><p>(0:00:06) - Tommy Ngo's Journey</p><p>Tommy Ngo shares his journey from Vietnam to the U.S., his career in fashion and music and his entrepreneurial venture in Hudson, NY.</p><p> </p><p>(0:13:28) - Family, Music and Coming Out</p><p>Tommy Ngo shares his experience growing up in Vietnam, his passion for music, art and dance, his father's process to get the family to the U.S., his and his brother's coming out and his plan to return to Vietnam.</p><p> </p><p>(0:22:16) - Vietnamese Culture, Religion and Art</p><p>Tommy Ngo's upbringing in Vietnam, Buddhism, vegan diet, Catholic church choir, karaoke, painting and singing are discussed.</p><p> </p><p>(0:35:36) - Love for Music, Culture and Fashion</p><p>Tommy Ngo shares his journey in fashion, adapting to electric sewing machines, transitioning to his own business and the influence of Vietnam.</p><p> </p><p>--------- EPISODE CHAPTERS WITH FULL SUMMARIES ---------</p><p> </p><p>(0:00:06) - Tommy Ngo's Journey (13 Minutes)</p><p>Tommy Ngo tells me his fascinating story of growing up in Vietnam and eventually moving to New York. He was always passionate about music and art, and his older sister took care of the family while his father served in the Vietnam War. Tommy was discovered for his singing talent by someone in his neighborhood and he went on to sing opera on a circuit of small towns. He shares his experience of the Communist takeover in Vietnam and how it affected his family. He then talks about his journey to the U.S. and his career in the fashion industry, meeting his life partner at the Metropolitan Opera. Finally, Tommy speaks about his entrepreneurial venture, his gallery and luxury nail salon in Hudson, New York.</p><p> </p><p>(0:13:28) - Family, Music and Coming Out (9 Minutes)</p><p>I speak with Tommy Ngo about his experience growing up in Vietnam and his eventual move to New York. We discuss his passion for music, art and dance, and the process his father went through to get his family accepted into the United States. We also explore Tommy's relationship with his brother, and how they both came out as gay in different settings. Tommy shares his plan to go back to Vietnam to celebrate his nephew's wedding and reconnect with his family.</p><p> </p><p>(0:22:16) - Vietnamese Culture, Religion, and Art (13 Minutes)</p><p>I chat with Tommy Ngo about his upbringing in Vietnam and his eventual move to New York. We explore his background with Buddhism, his experience with a vegan diet, and his involvement in a Catholic church choir. We talk about his family's karaoke set-up and his passion for painting and singing, and why he ultimately chose not to pursue a career in entertainment. We also consider how the expectations of Vietnamese culture and his religion have impacted his life choices.</p><p> </p><p>(0:35:36) - Love for Music, Culture and Fashion (9 Minutes)</p><p>I chat with Tommy Ngo about his journey in the fashion industry. He talks about his introduction to tailoring and his transition to higher end luxury salons. He shares how he has adapted to electric sewing machines and how his work in fashion has impacted his hands. Tommy explains why he decided to transition out of the fashion industry and into his own business. We discuss how his experience in Vietnam influenced his decision to pursue fashion and the importance of the cultural options New York has provided him.</p><p> </p><p><strong>Tommy Ngo on Instagram</strong></p><p><a href="https://www.instagram.com/tommyhaingo/" target="_blank">https://www.instagram.com/tommyhaingo/</a></p><p>Moving Along music by Eve's Blue</p><p>Contact: Christi Cassidy, <a href="christi@movingalongpodcast.com" target="_blank">christi@movingalongpodcast.com</a></p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sat, 8 Jul 2023 15:26:06 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Tommy Ngo, Hai Ngo, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/journey-from-vietnam-to-nyc-with-tommy-ngo-Hy4SoJ8u</link>
      <content:encoded><![CDATA[<p>(0:00:06) - Tommy Ngo's Journey</p><p>(0:13:28) - Family, Music, and Coming Out</p><p>(0:22:16) - Vietnamese Culture, Religion, and Art</p><p>(0:35:36) - Love for Music, Culture, and Fashion</p><p> </p><p>In this engaging conversation, we explore Tommy's family dynamics, his dedication to music and art and the significant role his father played in their immigration to the United States. Tommy opens up about his relationship with his brother, their shared experiences of coming out as gay and his plans to reconnect with family in Vietnam. His story is a testament to resilience, bravery and the transformative power of music.</p><p>Tommy provides a window into Vietnamese culture, Buddhism and his experience as a child with a vegan diet. He talks about his passion for painting and singing, and why he chose not to pursue a career in entertainment. His journey through the fashion industry reveals his adaptability, innovation and the influence of his Vietnamese roots. Listen to this episode for an inspiring story of overcoming odds, embracing identity and finding success in unexpected places.</p><p> </p><p>--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------</p><p>(0:00:06) - Tommy Ngo's Journey</p><p>Tommy Ngo shares his journey from Vietnam to the U.S., his career in fashion and music and his entrepreneurial venture in Hudson, NY.</p><p> </p><p>(0:13:28) - Family, Music and Coming Out</p><p>Tommy Ngo shares his experience growing up in Vietnam, his passion for music, art and dance, his father's process to get the family to the U.S., his and his brother's coming out and his plan to return to Vietnam.</p><p> </p><p>(0:22:16) - Vietnamese Culture, Religion and Art</p><p>Tommy Ngo's upbringing in Vietnam, Buddhism, vegan diet, Catholic church choir, karaoke, painting and singing are discussed.</p><p> </p><p>(0:35:36) - Love for Music, Culture and Fashion</p><p>Tommy Ngo shares his journey in fashion, adapting to electric sewing machines, transitioning to his own business and the influence of Vietnam.</p><p> </p><p>--------- EPISODE CHAPTERS WITH FULL SUMMARIES ---------</p><p> </p><p>(0:00:06) - Tommy Ngo's Journey (13 Minutes)</p><p>Tommy Ngo tells me his fascinating story of growing up in Vietnam and eventually moving to New York. He was always passionate about music and art, and his older sister took care of the family while his father served in the Vietnam War. Tommy was discovered for his singing talent by someone in his neighborhood and he went on to sing opera on a circuit of small towns. He shares his experience of the Communist takeover in Vietnam and how it affected his family. He then talks about his journey to the U.S. and his career in the fashion industry, meeting his life partner at the Metropolitan Opera. Finally, Tommy speaks about his entrepreneurial venture, his gallery and luxury nail salon in Hudson, New York.</p><p> </p><p>(0:13:28) - Family, Music and Coming Out (9 Minutes)</p><p>I speak with Tommy Ngo about his experience growing up in Vietnam and his eventual move to New York. We discuss his passion for music, art and dance, and the process his father went through to get his family accepted into the United States. We also explore Tommy's relationship with his brother, and how they both came out as gay in different settings. Tommy shares his plan to go back to Vietnam to celebrate his nephew's wedding and reconnect with his family.</p><p> </p><p>(0:22:16) - Vietnamese Culture, Religion, and Art (13 Minutes)</p><p>I chat with Tommy Ngo about his upbringing in Vietnam and his eventual move to New York. We explore his background with Buddhism, his experience with a vegan diet, and his involvement in a Catholic church choir. We talk about his family's karaoke set-up and his passion for painting and singing, and why he ultimately chose not to pursue a career in entertainment. We also consider how the expectations of Vietnamese culture and his religion have impacted his life choices.</p><p> </p><p>(0:35:36) - Love for Music, Culture and Fashion (9 Minutes)</p><p>I chat with Tommy Ngo about his journey in the fashion industry. He talks about his introduction to tailoring and his transition to higher end luxury salons. He shares how he has adapted to electric sewing machines and how his work in fashion has impacted his hands. Tommy explains why he decided to transition out of the fashion industry and into his own business. We discuss how his experience in Vietnam influenced his decision to pursue fashion and the importance of the cultural options New York has provided him.</p><p> </p><p><strong>Tommy Ngo on Instagram</strong></p><p><a href="https://www.instagram.com/tommyhaingo/" target="_blank">https://www.instagram.com/tommyhaingo/</a></p><p>Moving Along music by Eve's Blue</p><p>Contact: Christi Cassidy, <a href="christi@movingalongpodcast.com" target="_blank">christi@movingalongpodcast.com</a></p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
      <enclosure length="43195946" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c1b1d0f-8107-4fda-b1c3-6daac823b12d/episodes/6760829d-65ad-4ef6-8986-58d0a7b946af/audio/fdf60f72-8452-44c7-8399-d6780738c9e7/default_tc.mp3?aid=rss_feed&amp;feed=FwDYwNMX"/>
      <itunes:title>From Vietnam to New York: Tommy Ngo&apos;s Inspiring Journey Through Music, Fashion and Identity</itunes:title>
      <itunes:author>Tommy Ngo, Hai Ngo, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/133b3d9f-2198-46ec-920f-23ad28393444/3000x3000/tommy-in-vietnam-2023.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:59</itunes:duration>
      <itunes:summary>Join me as we embark on a fascinating journey with my guest, Tommy Ngo, also known as Hai Ngo. Tommy, a native of Vietnam, shares his remarkable life story, from his early love for music and art, to his family&apos;s struggle during the Vietnam War and his eventual move to New York. Listen in as he recounts how his singing talent was discovered, his experience performing opera in small towns throughout Vietnam, and the effects of the Communist takeover on his family. Tommy also discloses the challenges he faced on his journey to the U.S. and his fruitful career in the high-end fashion industry, where he met his life partner at the Metropolitan Opera. His entrepreneurial spirit led him to create a gallery and luxury nail salon in Hudson, New York.</itunes:summary>
      <itunes:subtitle>Join me as we embark on a fascinating journey with my guest, Tommy Ngo, also known as Hai Ngo. Tommy, a native of Vietnam, shares his remarkable life story, from his early love for music and art, to his family&apos;s struggle during the Vietnam War and his eventual move to New York. Listen in as he recounts how his singing talent was discovered, his experience performing opera in small towns throughout Vietnam, and the effects of the Communist takeover on his family. Tommy also discloses the challenges he faced on his journey to the U.S. and his fruitful career in the high-end fashion industry, where he met his life partner at the Metropolitan Opera. His entrepreneurial spirit led him to create a gallery and luxury nail salon in Hudson, New York.</itunes:subtitle>
      <itunes:keywords>electric sewing machines, music, new york, tommy ngo, gay, immigration, hai ngo, vietnam, luxury salons, buddhism, hudson ny, painting, karaoke, opera, tailoring, cultural options, catholic church choir, coming out, family, fashion industry, communist takeover, vegan diet, art</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Traveling Europe Teaching Sex Ed with Deborah Sundahl</title>
      <description><![CDATA[<p>In a free-flowing conversation, Deborah Sundahl talks about how she came to travel six months each year to Europe and Scandanavia giving lectures and workshops about women's sexuality--a second career born of a need to promote her book about female ejaculation and the G-spot. She discusses what happens at her hands-on workshops, which serve women in their 40s who are discovering their true sexuality, some for the first time.  </p><p>Other topics range from a discussion of On Our Backs, the lesbian magazine Deborah co-founded in the 1980s, to AIDS and what women learned from gay men and the BDSM community, to writing a book about female ejaculation and the G-spot--a gamble that went from passion project to a whole new profession as a traveling sex educator and lecturer. </p><p><strong>About Deborah Sundahl</strong></p><p>Deborah Sundahl (<a href="https://deborahsundahl.com/">https://deborahsundahl.com/</a>) is a pioneer in female sexuality with 35 years’ experience. Her groundbreaking book is <i>Female Ejaculation and the G-Spot</i> (“not your mother’s orgasm book”). She has produced many videos on female ejaculation and G-spot sexuality (available at her store, <a href="https://deborahsundahl.com/shop/">https://deborahsundahl.com/shop/</a>). A master sexuality teacher, lecturer and sex educator, Deborah travels throughout the U.S., Scandinavia and Europe teaching women and couples her unique, effective method for discovering and loving the G-spot. She is an advocate for adult sex education and sexual wellness.</p><p><strong>Sources for More Information</strong></p><p><i>The Human Female Prostate: From Vestigial Skene's Paraurethral Glands and Ducts to Woman's Functional Prostate</i>. By Milan Zaviacic. Slovak Academic Press, Bratislava, Slovakia, 1999</p><p>“Clinical Significance fo the Paraurethral Ducts and Glands” by John W. Huffman, M.D. (Chicago), May 1951</p><p>Abstract: <a href="https://jamanetwork.com/journals/jamasurgery/article-abstract/549701">https://jamanetwork.com/journals/jamasurgery/article-abstract/549701</a></p><p>Full text: <a href="https://www.deepdyve.com/lp/american-medical-association/clinical-significance-of-the-paraurethral-ducts-and-glands-QICfsXLu76?key=JAMA">https://www.deepdyve.com/lp/american-medical-association/clinical-significance-of-the-paraurethral-ducts-and-glands-QICfsXLu76?key=JAMA</a></p><p>Regnier de Graaf, 1641 – 1673 </p><p><a href="https://en.wikipedia.org/wiki/Regnier_de_Graaf">https://en.wikipedia.org/wiki/Regnier_de_Graaf</a></p><p>Alexander Skene, 1837 – 1900</p><p><a href="https://en.wikipedia.org/wiki/Alexander_Skene">https://en.wikipedia.org/wiki/Alexander_Skene</a></p><p>Ernst Gräfenberg, 1881 – 1957 </p><p><a href="https://en.wikipedia.org/wiki/Ernst_Gr%C3%A4fenberg">https://en.wikipedia.org/wiki/Ernst_Gr%C3%A4fenberg</a></p><p>On Our Backs</p><p><a href="https://en.wikipedia.org/wiki/On_Our_Backs">https://en.wikipedia.org/wiki/On_Our_Backs</a></p><p>The Human Sexuality Collection, Cornell University</p><p><a href="https://rare.library.cornell.edu/human-sexuality-collection/">https://rare.library.cornell.edu/human-sexuality-collection/</a></p><p>Susie Bright Papers and On Our Backs Records</p><p><a href="https://rmc.library.cornell.edu/EAD/htmldocs/RMM07788.html">https://rmc.library.cornell.edu/EAD/htmldocs/RMM07788.html</a></p><p>Human Sexuality Collection on Facebook</p><p><a href="https://www.facebook.com/CornellSexCollects/">https://www.facebook.com/CornellSexCollects/</a></p><p>+++</p><p>Music by Eve’s Blue</p><p>Contact: christi@movingalongpodcast.com</p><p>Website: <a href="https://movingalongpodcast.com/">https://movingalongpodcast.com/ </a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Thu, 29 Dec 2022 21:52:20 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Deborah Sundahl, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/traveling-europe-teaching-sex-ed-with-deborah-sundahl-7PFtln5y</link>
      <content:encoded><![CDATA[<p>In a free-flowing conversation, Deborah Sundahl talks about how she came to travel six months each year to Europe and Scandanavia giving lectures and workshops about women's sexuality--a second career born of a need to promote her book about female ejaculation and the G-spot. She discusses what happens at her hands-on workshops, which serve women in their 40s who are discovering their true sexuality, some for the first time.  </p><p>Other topics range from a discussion of On Our Backs, the lesbian magazine Deborah co-founded in the 1980s, to AIDS and what women learned from gay men and the BDSM community, to writing a book about female ejaculation and the G-spot--a gamble that went from passion project to a whole new profession as a traveling sex educator and lecturer. </p><p><strong>About Deborah Sundahl</strong></p><p>Deborah Sundahl (<a href="https://deborahsundahl.com/">https://deborahsundahl.com/</a>) is a pioneer in female sexuality with 35 years’ experience. Her groundbreaking book is <i>Female Ejaculation and the G-Spot</i> (“not your mother’s orgasm book”). She has produced many videos on female ejaculation and G-spot sexuality (available at her store, <a href="https://deborahsundahl.com/shop/">https://deborahsundahl.com/shop/</a>). A master sexuality teacher, lecturer and sex educator, Deborah travels throughout the U.S., Scandinavia and Europe teaching women and couples her unique, effective method for discovering and loving the G-spot. She is an advocate for adult sex education and sexual wellness.</p><p><strong>Sources for More Information</strong></p><p><i>The Human Female Prostate: From Vestigial Skene's Paraurethral Glands and Ducts to Woman's Functional Prostate</i>. By Milan Zaviacic. Slovak Academic Press, Bratislava, Slovakia, 1999</p><p>“Clinical Significance fo the Paraurethral Ducts and Glands” by John W. Huffman, M.D. (Chicago), May 1951</p><p>Abstract: <a href="https://jamanetwork.com/journals/jamasurgery/article-abstract/549701">https://jamanetwork.com/journals/jamasurgery/article-abstract/549701</a></p><p>Full text: <a href="https://www.deepdyve.com/lp/american-medical-association/clinical-significance-of-the-paraurethral-ducts-and-glands-QICfsXLu76?key=JAMA">https://www.deepdyve.com/lp/american-medical-association/clinical-significance-of-the-paraurethral-ducts-and-glands-QICfsXLu76?key=JAMA</a></p><p>Regnier de Graaf, 1641 – 1673 </p><p><a href="https://en.wikipedia.org/wiki/Regnier_de_Graaf">https://en.wikipedia.org/wiki/Regnier_de_Graaf</a></p><p>Alexander Skene, 1837 – 1900</p><p><a href="https://en.wikipedia.org/wiki/Alexander_Skene">https://en.wikipedia.org/wiki/Alexander_Skene</a></p><p>Ernst Gräfenberg, 1881 – 1957 </p><p><a href="https://en.wikipedia.org/wiki/Ernst_Gr%C3%A4fenberg">https://en.wikipedia.org/wiki/Ernst_Gr%C3%A4fenberg</a></p><p>On Our Backs</p><p><a href="https://en.wikipedia.org/wiki/On_Our_Backs">https://en.wikipedia.org/wiki/On_Our_Backs</a></p><p>The Human Sexuality Collection, Cornell University</p><p><a href="https://rare.library.cornell.edu/human-sexuality-collection/">https://rare.library.cornell.edu/human-sexuality-collection/</a></p><p>Susie Bright Papers and On Our Backs Records</p><p><a href="https://rmc.library.cornell.edu/EAD/htmldocs/RMM07788.html">https://rmc.library.cornell.edu/EAD/htmldocs/RMM07788.html</a></p><p>Human Sexuality Collection on Facebook</p><p><a href="https://www.facebook.com/CornellSexCollects/">https://www.facebook.com/CornellSexCollects/</a></p><p>+++</p><p>Music by Eve’s Blue</p><p>Contact: christi@movingalongpodcast.com</p><p>Website: <a href="https://movingalongpodcast.com/">https://movingalongpodcast.com/ </a></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Traveling Europe Teaching Sex Ed with Deborah Sundahl</itunes:title>
      <itunes:author>Deborah Sundahl, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/abda5dbd-76c6-46c7-86e4-ac7ab13af307/3000x3000/deborahsundahl-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:52</itunes:duration>
      <itunes:summary>Sex educator Deborah Sundahl travels to Europe for six months each year teaching women and couples about women&apos;s sexuality. Author of Female Ejaculation and the G-Spot, Deborah brings the science of the G-spot alive in her lectures and hands-on workshops, helping women and couples to discover and delight in the fullness of their sexuality. </itunes:summary>
      <itunes:subtitle>Sex educator Deborah Sundahl travels to Europe for six months each year teaching women and couples about women&apos;s sexuality. Author of Female Ejaculation and the G-Spot, Deborah brings the science of the G-spot alive in her lectures and hands-on workshops, helping women and couples to discover and delight in the fullness of their sexuality. </itunes:subtitle>
      <itunes:keywords>g-spot, women&apos;s sexuality, vulva, women, sex, europe, lecture tours, female ejaculation, sex ed workshops, deborah sundahl, sex education, on our backs, podcast</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>Creating Purpose in Retirement with Patrice Jenkins</title>
      <description><![CDATA[<p>Moving Along guest Patrice Jenkins, Ph.D., is an organizational psychologist, consultant and frequent speaker on topics related to career and retirement transitions. She is the host of <i>Day One Dreams</i> podcast and author of two books, <i>it’s still good: Dreams Don’t Have Expiration Dates </i>and <i>What Will I Do All Day? Wisdom to Get You Over Retirement and On with Living!</i> Her online course, <i>A Guide to Take the Weirdness Out of Retirement, </i>is available at Udemy.com. Contact Patrice: https://patricejenkins.com/</p><p>Some of the topics we discussed...</p><p>Living the dream</p><p>Defining the dream</p><p>Should I relocate?</p><p>Creating purpose in retirement years</p><p>When retirement dreams are dashed</p><p>Act on your dream</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sat, 12 Nov 2022 19:40:58 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Patrice Jenkins, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/creating-purpose-in-retirement-with-patrice-jenkins-I9ye_N5A</link>
      <content:encoded><![CDATA[<p>Moving Along guest Patrice Jenkins, Ph.D., is an organizational psychologist, consultant and frequent speaker on topics related to career and retirement transitions. She is the host of <i>Day One Dreams</i> podcast and author of two books, <i>it’s still good: Dreams Don’t Have Expiration Dates </i>and <i>What Will I Do All Day? Wisdom to Get You Over Retirement and On with Living!</i> Her online course, <i>A Guide to Take the Weirdness Out of Retirement, </i>is available at Udemy.com. Contact Patrice: https://patricejenkins.com/</p><p>Some of the topics we discussed...</p><p>Living the dream</p><p>Defining the dream</p><p>Should I relocate?</p><p>Creating purpose in retirement years</p><p>When retirement dreams are dashed</p><p>Act on your dream</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
      <enclosure length="41062953" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0c1b1d0f-8107-4fda-b1c3-6daac823b12d/episodes/cc588310-c574-4a9e-8e26-5be25f1809df/audio/970fd6a7-0c87-4e78-af36-697d0bd095a2/default_tc.mp3?aid=rss_feed&amp;feed=FwDYwNMX"/>
      <itunes:title>Creating Purpose in Retirement with Patrice Jenkins</itunes:title>
      <itunes:author>Patrice Jenkins, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/0c2c4583-d83f-446f-a10b-898ac5da9992/3000x3000/patrice-jenkins-5263-wtbkg.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:46</itunes:duration>
      <itunes:summary>Dust off your dreams! So says retirement expert and coach Patrice Jenkins. Here she offers tips and advice for those who want to create purpose--and live the dream--once they retire. </itunes:summary>
      <itunes:subtitle>Dust off your dreams! So says retirement expert and coach Patrice Jenkins. Here she offers tips and advice for those who want to create purpose--and live the dream--once they retire. </itunes:subtitle>
      <itunes:keywords>second careers, goal-setting, retirement, career, relocation</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Christi and Nan Talk Turkey</title>
      <description><![CDATA[<p>Here are some tips to making your Thanksgiving dinner not too intense when visiting family. Applies to all family holiday dinners! </p><p>Nan Kinney and Christi Cassidy talk about visiting familly over the coming Thanksgiving and how to make the weekend visit a little less stressful.</p><p>Christina Beauchemin, Christi's friend and client, author of <i>Let My Legacy Be Love</i> (Woodhall Press, 2021), has great ideas on how to chill out and take the pressure off of Thanksgiving dinner. Find out more: <a href="https://christinabeauchemin.com/" target="_blank">https://christinabeauchemin.com/</a></p><p><a href="https://www.sonypictures.com/tv/seinfeld">Seinfeld</a> - if you can find the episode with the "conversation cards," let Christi know @ christi@movingalongpodcast.com. </p><p> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sun, 2 Oct 2022 23:02:59 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Nan Kinney, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/christi-and-nan-talk-turkey-T_JKt6qe</link>
      <content:encoded><![CDATA[<p>Here are some tips to making your Thanksgiving dinner not too intense when visiting family. Applies to all family holiday dinners! </p><p>Nan Kinney and Christi Cassidy talk about visiting familly over the coming Thanksgiving and how to make the weekend visit a little less stressful.</p><p>Christina Beauchemin, Christi's friend and client, author of <i>Let My Legacy Be Love</i> (Woodhall Press, 2021), has great ideas on how to chill out and take the pressure off of Thanksgiving dinner. Find out more: <a href="https://christinabeauchemin.com/" target="_blank">https://christinabeauchemin.com/</a></p><p><a href="https://www.sonypictures.com/tv/seinfeld">Seinfeld</a> - if you can find the episode with the "conversation cards," let Christi know @ christi@movingalongpodcast.com. </p><p> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Christi and Nan Talk Turkey</itunes:title>
      <itunes:author>Nan Kinney, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/bf393c74-4971-481e-a35f-e9aefca4cb1b/3000x3000/nan-headshot-shoulder-resized.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:07</itunes:duration>
      <itunes:summary>Christi and Nan talk turkey...and Thanksgiving holiday visits to family...in this spontaneous, casual conversation. </itunes:summary>
      <itunes:subtitle>Christi and Nan talk turkey...and Thanksgiving holiday visits to family...in this spontaneous, casual conversation. </itunes:subtitle>
      <itunes:keywords>stress, holidays, thanksgiving, family</itunes:keywords>
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      <title>Wildfires, Hurricanes and Weather with Mark Pellerito</title>
      <description><![CDATA[<p>Into the maw of disaster, Mark Pellerito travels to wildfires, hurricanes, tornadoes and even to train derailments on behalf of the National Weather Service, where Mark works as an incident meteorologist. Since the age of five, he's wanted to be a weatherman, and he started out as a local TV weatherman in Michigan. Then all hell broke loose, and his dream came crashing down. He and the entire newsroom were fired. Mark's wife, Marisa, was pregnant with twins; they had just bought a home in Battle Creek, Michigan. Friends suggested he apply to the National Weather Service, and before long, Mark was relocated in Glasgow, Montana, and training at the Shower Bath Fire in Idaho, then the Rattlesnake Complex, also in Idaho. Before long he was sent to the Iron Complex fire in California. Then, he was summoned to Sydney, Australia during the worst fire season they'd ever seen. In addition to wildfires, Mark talks about hurricanes, tornadoes, his love of weather from the time he was a kid and a New Jersey train derailment just outside of Philadelphia. </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Fri, 22 Jul 2022 10:05:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy, Mark Pellerito)</author>
      <link>https://moving-along.simplecast.com/episodes/hurricanes-wildfires-and-weather-with-mark-pellerito-0Psd3v4o</link>
      <content:encoded><![CDATA[<p>Into the maw of disaster, Mark Pellerito travels to wildfires, hurricanes, tornadoes and even to train derailments on behalf of the National Weather Service, where Mark works as an incident meteorologist. Since the age of five, he's wanted to be a weatherman, and he started out as a local TV weatherman in Michigan. Then all hell broke loose, and his dream came crashing down. He and the entire newsroom were fired. Mark's wife, Marisa, was pregnant with twins; they had just bought a home in Battle Creek, Michigan. Friends suggested he apply to the National Weather Service, and before long, Mark was relocated in Glasgow, Montana, and training at the Shower Bath Fire in Idaho, then the Rattlesnake Complex, also in Idaho. Before long he was sent to the Iron Complex fire in California. Then, he was summoned to Sydney, Australia during the worst fire season they'd ever seen. In addition to wildfires, Mark talks about hurricanes, tornadoes, his love of weather from the time he was a kid and a New Jersey train derailment just outside of Philadelphia. </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Wildfires, Hurricanes and Weather with Mark Pellerito</itunes:title>
      <itunes:author>Christi Cassidy, Mark Pellerito</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/32ec253d-5190-49dd-8c95-ba3c93ae8684/3000x3000/mark-pellerito.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:30</itunes:duration>
      <itunes:summary>Local TV weatherman gets canned! Now what? Mark Pellerito became an incident meteorologist with the National Weather Service and has traveled the world forecasting the weather for fire fighters, FEMA and disaster relief workers. </itunes:summary>
      <itunes:subtitle>Local TV weatherman gets canned! Now what? Mark Pellerito became an incident meteorologist with the National Weather Service and has traveled the world forecasting the weather for fire fighters, FEMA and disaster relief workers. </itunes:subtitle>
      <itunes:keywords>idaho, california, disaster relief, wildfires, australia, montana, michigan, new york state, national weather service, meteorologist, weather, hurricanes</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>From Brooklyn to West Virginia - Pandemic Moves</title>
      <description><![CDATA[<p><strong>About Marian Amo</strong></p><p>Marian Amo is an intricate part of the work done at <i>Publishers Weekly</i>. She enjoys writing, dancing, and baked goods. In her free time, you can catch her reading a good book or taking on new hobbies.</p><p><strong>The Rum Cake</strong> - Marian's take on this DEE-lish rum cake recipe from the Spicy Southern Kitchen</p><p>https://spicysouthernkitchen.com/rum-cake-recipe/</p><p>Rum Cake</p><p>This Rum Cake is the ultimate party cake. With rum added to the batter and another 1/2 cup soaked into the baked cake, there's a whole lot of rum flavor.</p><p>Prep Time 20 minutes</p><p>Cook Time 1 hour</p><p>Servings 18</p><p>Ingredients</p><p>Rum Syrup</p><p>baking spray</p><p>1 cup finely chopped walnuts</p><p>2 cups all-purpose flour</p><p>1 cup sugar</p><p>1 (3.4-ounce) box instant vanilla pudding mix</p><p>1/2 cup salted butter, cut into pieces</p><p>2 teaspoons baking powder</p><p>1/2 teaspoon salt</p><p>1/2 cup milk</p><p>4 large eggs</p><p>1/2 cup coconut oil</p><p>1/2 cup white or golden rum</p><p>2 teaspoons vanilla extract</p><p>1/2 cup salted butter</p><p>1/2 cup white rum</p><p>1/2 cup packed light brown sugar</p><p>1/4 cup water</p><p>1/2 teaspoon vanilla extract</p><p>1. Preheat oven to 325 degrees and spray a 12-cup Bundt pan with baking spray. Sprinkle walnuts into the bottom of the pan. Set aside.</p><p>2. Using a stand mixer with a paddle attachment, mix together flour, sugar, pudding mix, butter, baking powder, and salt for 2 minutes.</p><p>3. Add milk, eggs, and coconut oil and mix on LOW for 2 minutes</p><p>4. Add rum and vanilla and mix on LOW for 1 more minute.</p><p>5. Pour batter into prepared pan. Bake for 50 to 60 minutes or until a toothpick inserted in the middle comes out clean. Let cool slightly while you make the Rum Syrup.</p><p>6. To make rum syrup, combine butter, rum, brown sugar and water in a small saucepan. Bringto a boil. Reduce heat to a simmer for about 5 minutes. Sugar should dissolve and syrupshould thicken just slightly.</p><p>7. Stir in vanilla extract.</p><p>8. Leave cake in Bundt pan and poke holes all over the top with a skewer or toothpick or a fork.Slowly pour glaze over top of cake. It will not all absorb into the cake right away. Let sit 30-45 minutes and invert cake onto a cake stand or plate. Store at room temperature.</p><p>You can reach Marian courtesy of Christi Cassidy, christi@movingalongpodcast.com</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Tue, 12 Apr 2022 10:00:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Marian Amo, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/from-brooklyn-to-west-virginia-pandemic-moves-oY8YFa7d</link>
      <content:encoded><![CDATA[<p><strong>About Marian Amo</strong></p><p>Marian Amo is an intricate part of the work done at <i>Publishers Weekly</i>. She enjoys writing, dancing, and baked goods. In her free time, you can catch her reading a good book or taking on new hobbies.</p><p><strong>The Rum Cake</strong> - Marian's take on this DEE-lish rum cake recipe from the Spicy Southern Kitchen</p><p>https://spicysouthernkitchen.com/rum-cake-recipe/</p><p>Rum Cake</p><p>This Rum Cake is the ultimate party cake. With rum added to the batter and another 1/2 cup soaked into the baked cake, there's a whole lot of rum flavor.</p><p>Prep Time 20 minutes</p><p>Cook Time 1 hour</p><p>Servings 18</p><p>Ingredients</p><p>Rum Syrup</p><p>baking spray</p><p>1 cup finely chopped walnuts</p><p>2 cups all-purpose flour</p><p>1 cup sugar</p><p>1 (3.4-ounce) box instant vanilla pudding mix</p><p>1/2 cup salted butter, cut into pieces</p><p>2 teaspoons baking powder</p><p>1/2 teaspoon salt</p><p>1/2 cup milk</p><p>4 large eggs</p><p>1/2 cup coconut oil</p><p>1/2 cup white or golden rum</p><p>2 teaspoons vanilla extract</p><p>1/2 cup salted butter</p><p>1/2 cup white rum</p><p>1/2 cup packed light brown sugar</p><p>1/4 cup water</p><p>1/2 teaspoon vanilla extract</p><p>1. Preheat oven to 325 degrees and spray a 12-cup Bundt pan with baking spray. Sprinkle walnuts into the bottom of the pan. Set aside.</p><p>2. Using a stand mixer with a paddle attachment, mix together flour, sugar, pudding mix, butter, baking powder, and salt for 2 minutes.</p><p>3. Add milk, eggs, and coconut oil and mix on LOW for 2 minutes</p><p>4. Add rum and vanilla and mix on LOW for 1 more minute.</p><p>5. Pour batter into prepared pan. Bake for 50 to 60 minutes or until a toothpick inserted in the middle comes out clean. Let cool slightly while you make the Rum Syrup.</p><p>6. To make rum syrup, combine butter, rum, brown sugar and water in a small saucepan. Bringto a boil. Reduce heat to a simmer for about 5 minutes. Sugar should dissolve and syrupshould thicken just slightly.</p><p>7. Stir in vanilla extract.</p><p>8. Leave cake in Bundt pan and poke holes all over the top with a skewer or toothpick or a fork.Slowly pour glaze over top of cake. It will not all absorb into the cake right away. Let sit 30-45 minutes and invert cake onto a cake stand or plate. Store at room temperature.</p><p>You can reach Marian courtesy of Christi Cassidy, christi@movingalongpodcast.com</p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>From Brooklyn to West Virginia - Pandemic Moves</itunes:title>
      <itunes:author>Marian Amo, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/4adcfad2-528e-4964-8254-0d0637cd552f/3000x3000/marian-amo-headshot.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:56</itunes:duration>
      <itunes:summary>Marian Amo grew up in Brookyn, having been born in Ghana. When the pandemic hit and New York City was locked down in spring of 2020, Marian hit the road, heading south from her apartment in New Jersey to visit her sister and brother-in-law in the West Virginia panhandle, not that far from Maryland and Washington, D.C. That summer, she moved permanently to West Virginia, bought a house and has no regrets for her &quot;pandemic move.&quot; </itunes:summary>
      <itunes:subtitle>Marian Amo grew up in Brookyn, having been born in Ghana. When the pandemic hit and New York City was locked down in spring of 2020, Marian hit the road, heading south from her apartment in New Jersey to visit her sister and brother-in-law in the West Virginia panhandle, not that far from Maryland and Washington, D.C. That summer, she moved permanently to West Virginia, bought a house and has no regrets for her &quot;pandemic move.&quot; </itunes:subtitle>
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      <itunes:episode>8</itunes:episode>
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      <title>Hiring a Professional Organizer - Part 2</title>
      <description><![CDATA[<p>In Part 2 of our interview with Sonya Weisshappel, the CEO and founder of Seriatim professional organizers and inventory managment experts tells stories from her 23 years of helping people assess, get rid of and donate their stuff. Often precipitated by a crisis or major life transition such as a death in the family or decision to downsize or retire, people confront their belongings and often don't know where to turn. Sonya's mantra is know what you have, and once you know what you have you can determine its value. We discuss the importance of having an inventory of household items when bringing caregivers and home health aides into the home to care for elderly relatives.  On the lighter side, Sonya talks about confronting the dusty shoes in the closet and how "stuff" comes to overtake your space. The Scandanavian idea of "death cleaning"--or decluttering along the way rather than waiting till the end. </p><p>Sonya also speaks highly of Brené Brown's book <i>Atlas of the Heart </i>and the importance of not judging people's styles of collecting and decorating.  </p><p>Sonya grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, almost two decades later, she and her Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). In her spare time, Sonya organizes her husband, three children, and rescue dog, Finn.</p><p>You can reach Sonya at <a href="https://www.seriatim.net/" target="_blank">https://www.seriatim.net/</a> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Thu, 10 Mar 2022 21:40:48 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Sonya Weisshappel, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/the-50k-brass-pig-part-2-bRb3wTK3</link>
      <content:encoded><![CDATA[<p>In Part 2 of our interview with Sonya Weisshappel, the CEO and founder of Seriatim professional organizers and inventory managment experts tells stories from her 23 years of helping people assess, get rid of and donate their stuff. Often precipitated by a crisis or major life transition such as a death in the family or decision to downsize or retire, people confront their belongings and often don't know where to turn. Sonya's mantra is know what you have, and once you know what you have you can determine its value. We discuss the importance of having an inventory of household items when bringing caregivers and home health aides into the home to care for elderly relatives.  On the lighter side, Sonya talks about confronting the dusty shoes in the closet and how "stuff" comes to overtake your space. The Scandanavian idea of "death cleaning"--or decluttering along the way rather than waiting till the end. </p><p>Sonya also speaks highly of Brené Brown's book <i>Atlas of the Heart </i>and the importance of not judging people's styles of collecting and decorating.  </p><p>Sonya grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, almost two decades later, she and her Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). In her spare time, Sonya organizes her husband, three children, and rescue dog, Finn.</p><p>You can reach Sonya at <a href="https://www.seriatim.net/" target="_blank">https://www.seriatim.net/</a> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Hiring a Professional Organizer - Part 2</itunes:title>
      <itunes:author>Sonya Weisshappel, Christi Cassidy</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/adc28772-bf32-4e98-9a90-2d1eea355309/3000x3000/sw2.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:21</itunes:duration>
      <itunes:summary>When hiring a professional organizer, the first thing they&apos;ll tell you is to know what you have. A $50K brass pig, a missing KitchenAid, one lonely sterling silver knife... These are a few stories from Sonya Weisshappel, CEO and founder of New York-based Seriatim, professional organizers and inventory management experts. </itunes:summary>
      <itunes:subtitle>When hiring a professional organizer, the first thing they&apos;ll tell you is to know what you have. A $50K brass pig, a missing KitchenAid, one lonely sterling silver knife... These are a few stories from Sonya Weisshappel, CEO and founder of New York-based Seriatim, professional organizers and inventory management experts. </itunes:subtitle>
      <itunes:keywords>life transitions, inventory management expert, donating, organizing, home inventory, emergency planning, marie kondo, estate planning, insurance, death cleaning, caregivers in the home, appraisals, estate sales, professional organizers, seriatim, clutter, home health care, valuations, brass pig, sterling silver, antiques and collectibles, logistics and organization, kitchenaid</itunes:keywords>
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      <itunes:episode>7</itunes:episode>
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      <title>Hiring a Professional Organizer to Help You Move - Part 1</title>
      <description><![CDATA[<p><strong>Sonya Weisshappel</strong>, CEO and founder of Seriatim (<a href="https://www.seriatim.net/" target="_blank">seriatim.net</a>) was born and raised in San Francisco. When she was 13, her parents moved to New York, and living on Central Park West gave Sonya a whole new vision of herself in the world...especially when her dad died a year later. It taught her empathy, a key skill in dealing with people in her business, who call her when they don't know where to start. </p><p>Proudly dyslexic, Sonya founded Seriatim in 1999, when she was at a loss for writing out a resume and applying to jobs in the usual way.</p><p>But she'd learned the primal skills of organization from her mother, who handled her aunt's design business in San Francisco, from a summer job at a Brooklyn table linens business (and where she learned to rub elbows with Bloomingdale's, Saks and other high-end retailers) and in Hawaii, where she worked for a fish and fruit exporter. </p><p>In this episode, we discuss what's in storage, and how much do you pay? </p><p>Appraisals help you understand what to keep, sell or donate. Knowing what you have helps you not lose valuable possessions, and not have them stolen. In part 2 we deal with household help and how having a full inventory of what you own can protect you.</p><p>Insurance premiums may be way overblown if you don't know what's in that storage locker. Whether inheritances or flea market finds, know what you have so you can understand its value and whether you want to save what you have. </p><p>Yes, no and maybe piles help you organize your basic things like books and "miscellaneous" drawers. </p><p>In part 2, we delve deeper into the value of keeping a list of what's in your home, especially when you hire help. How to organize your stuff in order to cut insurance premiums. The value of inventory management when it comes to saving money. </p><p>The audio is a little crinkly in part 1. Part 2 is clearer. Check out the transcript--and email Christi--if you have any questions. </p><p>Learn more about Sonya and Seriatim, professional organizing and inventory management experts : <a href="https://www.seriatim.net/" target="_blank">seriatim.com</a></p><p><strong>Places mentioned in this episode</strong>:</p><p>San Francisco</p><p>New York City</p><p>Manhattan</p><p>Central Park West</p><p>Brooklyn</p><p>Hawaii</p><p><strong>Music by Eves Blue</strong></p><p>Want more? Contact your host, Christi Cassidy, at christi@movingalongpodcast.com </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Thu, 17 Feb 2022 12:00:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy, Sonya Weisshappel)</author>
      <link>https://moving-along.simplecast.com/episodes/hiring-a-professional-organizer-to-help-you-move-part-1-H6xjJ_g0</link>
      <content:encoded><![CDATA[<p><strong>Sonya Weisshappel</strong>, CEO and founder of Seriatim (<a href="https://www.seriatim.net/" target="_blank">seriatim.net</a>) was born and raised in San Francisco. When she was 13, her parents moved to New York, and living on Central Park West gave Sonya a whole new vision of herself in the world...especially when her dad died a year later. It taught her empathy, a key skill in dealing with people in her business, who call her when they don't know where to start. </p><p>Proudly dyslexic, Sonya founded Seriatim in 1999, when she was at a loss for writing out a resume and applying to jobs in the usual way.</p><p>But she'd learned the primal skills of organization from her mother, who handled her aunt's design business in San Francisco, from a summer job at a Brooklyn table linens business (and where she learned to rub elbows with Bloomingdale's, Saks and other high-end retailers) and in Hawaii, where she worked for a fish and fruit exporter. </p><p>In this episode, we discuss what's in storage, and how much do you pay? </p><p>Appraisals help you understand what to keep, sell or donate. Knowing what you have helps you not lose valuable possessions, and not have them stolen. In part 2 we deal with household help and how having a full inventory of what you own can protect you.</p><p>Insurance premiums may be way overblown if you don't know what's in that storage locker. Whether inheritances or flea market finds, know what you have so you can understand its value and whether you want to save what you have. </p><p>Yes, no and maybe piles help you organize your basic things like books and "miscellaneous" drawers. </p><p>In part 2, we delve deeper into the value of keeping a list of what's in your home, especially when you hire help. How to organize your stuff in order to cut insurance premiums. The value of inventory management when it comes to saving money. </p><p>The audio is a little crinkly in part 1. Part 2 is clearer. Check out the transcript--and email Christi--if you have any questions. </p><p>Learn more about Sonya and Seriatim, professional organizing and inventory management experts : <a href="https://www.seriatim.net/" target="_blank">seriatim.com</a></p><p><strong>Places mentioned in this episode</strong>:</p><p>San Francisco</p><p>New York City</p><p>Manhattan</p><p>Central Park West</p><p>Brooklyn</p><p>Hawaii</p><p><strong>Music by Eves Blue</strong></p><p>Want more? Contact your host, Christi Cassidy, at christi@movingalongpodcast.com </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Hiring a Professional Organizer to Help You Move - Part 1</itunes:title>
      <itunes:author>Christi Cassidy, Sonya Weisshappel</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/7e5b37ae-a7ad-42ad-a977-8ea61be21eb5/3000x3000/sonya-weisshappel-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:31</itunes:duration>
      <itunes:summary>This is part one of a two-part episode about hiring a professional organizer to help you move. Sonya Weisshappel is CEO and founder of New York-based Seriatim, a professional organizer and inventory management firm. Sonya discusses the importance of knowing what you have in order to determine what to keep, sell or donate. Whether you&apos;re downsizing, moving or have had a death in the family, knowing what you have helps you manage insurance premiums and storage fees. </itunes:summary>
      <itunes:subtitle>This is part one of a two-part episode about hiring a professional organizer to help you move. Sonya Weisshappel is CEO and founder of New York-based Seriatim, a professional organizer and inventory management firm. Sonya discusses the importance of knowing what you have in order to determine what to keep, sell or donate. Whether you&apos;re downsizing, moving or have had a death in the family, knowing what you have helps you manage insurance premiums and storage fees. </itunes:subtitle>
      <itunes:keywords>moving, insurance premiums, appraisals, downsizing, professional organizer, storage unit fees</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>To Hawaii with One Duffel Bag Three Suitcases and a Car</title>
      <description><![CDATA[<p>From Kansas to New Mexico...to Hawaii? Meet Kandy and Dave Shortle, originally from the great state of Kansas, who after retiring to Santa Fe, New Mexico--and enjoying high desert life for many years--sold their house during the pandemic and moved to Waikoloa, Hawaii, on the Big Island. How did they do it? Dave was full-time in the Army National Guard, and together he and Kandy raised a family and now have children and grandchildren who live in Silicon Valley, California. Moving from a house to a condo with a view of the ocean...moving to paradise...is a dream come true. Kandy and Dave have practical tips...and oh, yeah, how about moving that car?</p><p>Places mentioned in this episode:</p><p>Marysville, Kansas</p><p>Hays, Kansas</p><p>Manhattan, Kansas</p><p>Niagara Falls, New York</p><p>Corning, New York</p><p>Skidmore College</p><p>Cape Cod, Massachusetts</p><p>Santa Fe, New Mexico</p><p>Puerto Rico</p><p>Costa Rica</p><p>Waikoloa, Hawaii</p><p>The Big Island, Hawaii</p><p>Mauna Kea, Hawaii</p><p>Mauna Kea Golf Course, Hawaii</p><p>Honolulu, Hawaii</p><p>+++ Music by Eves Blue</p><p> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Mon, 31 Jan 2022 15:30:00 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy, Kandy Shortle, Dave Shortle)</author>
      <link>https://moving-along.simplecast.com/episodes/to-hawaii-with-one-duffel-bag-three-suitcases-and-a-car-4OooxpVV</link>
      <content:encoded><![CDATA[<p>From Kansas to New Mexico...to Hawaii? Meet Kandy and Dave Shortle, originally from the great state of Kansas, who after retiring to Santa Fe, New Mexico--and enjoying high desert life for many years--sold their house during the pandemic and moved to Waikoloa, Hawaii, on the Big Island. How did they do it? Dave was full-time in the Army National Guard, and together he and Kandy raised a family and now have children and grandchildren who live in Silicon Valley, California. Moving from a house to a condo with a view of the ocean...moving to paradise...is a dream come true. Kandy and Dave have practical tips...and oh, yeah, how about moving that car?</p><p>Places mentioned in this episode:</p><p>Marysville, Kansas</p><p>Hays, Kansas</p><p>Manhattan, Kansas</p><p>Niagara Falls, New York</p><p>Corning, New York</p><p>Skidmore College</p><p>Cape Cod, Massachusetts</p><p>Santa Fe, New Mexico</p><p>Puerto Rico</p><p>Costa Rica</p><p>Waikoloa, Hawaii</p><p>The Big Island, Hawaii</p><p>Mauna Kea, Hawaii</p><p>Mauna Kea Golf Course, Hawaii</p><p>Honolulu, Hawaii</p><p>+++ Music by Eves Blue</p><p> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>To Hawaii with One Duffel Bag Three Suitcases and a Car</itunes:title>
      <itunes:author>Christi Cassidy, Kandy Shortle, Dave Shortle</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/4876c7da-a562-4583-a594-a677161556c9/b304c022-7092-4174-899e-0b67788832b1/3000x3000/dave-and-kandy-shortle.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:03</itunes:duration>
      <itunes:summary>What does it take to move to Hawaii from Mainland, U.S.? Meet Kandy and Dave, who moved with one duffel bag, three suitcases and a car in 2021 to the Big Island of Hawaii after years in Santa Fe. </itunes:summary>
      <itunes:subtitle>What does it take to move to Hawaii from Mainland, U.S.? Meet Kandy and Dave, who moved with one duffel bag, three suitcases and a car in 2021 to the Big Island of Hawaii after years in Santa Fe. </itunes:subtitle>
      <itunes:keywords>gardening in hawaii, moving, condo living, beach, hawaii, retirement, downsizing, oceanfront, renting out your condo in hawaii, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Leaving Las Vegas - Christina and Jamie Crim</title>
      <description><![CDATA[<p>By the time these two long-haul truckers met in Windy Wyoming, Christina and Jamie Crim were ready for love, ready for adventure, ready for a family. After a harrowing pregnancy, the Crims had a beautiful son, a "truckers' baby," and Las Vegas beckoned. The future was bright...until their dreams shattered. </p><p>What could they do? Some of us leave by choice, some of us by necessity. This is a story of leaving by choice, and then by necessity. It is the story of a young couple with a baby who found the promise in long-haul trucking, having moved from California to Las Vegas. And the economic devastation that befell them in Las Vegas. Then came COVID and even more economic havoc.</p><p>Theirs is a story of true love, faith and family, of finding hope and strength despite being broke and homeless in Sin City. Together, they made the heartwrenching decision. To stay or to leave? How would they rebuild their life and business? </p><p>Listen in to the Crims' story of the nomadic life, of hope, of homelessness, of the kindness of newfound friends and strangers and, ultimately, of leaving Las Vegas. </p><p><strong>Places mentioned:</strong></p><p>Poughkeepsie</p><p>Hudson, New York</p><p>The Hudson Valley</p><p>Quebec, Canada</p><p>North Carolina</p><p>Chicago</p><p>Ford Heights, Illinois</p><p>The Lincoln Highway</p><p>Underground Railroad - see <a href="https://en.wikipedia.org/wiki/Ford_Heights,_Illinois#History" target="_blank">https://en.wikipedia.org/wiki/Ford_Heights,_Illinois#History</a></p><p>Six Flags Great America, Gurnee, Illinois</p><p>San Jose</p><p>Solana Beach, California</p><p>Del Mar Fairgrounds, California</p><p>Wyoming</p><p>New Haven, Connecticut</p><p>Bakersfield, California</p><p>Amarillo, Texas</p><p>Reno, Nevada</p><p>Brewster, New York</p><p>Las Vegas, Nevada</p><p> </p><p><strong>Also mentioned:</strong></p><p>CRST - <a href="https://crst.com/" target="_blank">https://crst.com/</a></p><p>Aviation mechanics</p><p>Aviation Institute of Maintenance - <a href="https://aviationmaintenance.edu/campuses/las-vegas-nv/" target="_blank">https://aviationmaintenance.edu/campuses/las-vegas-nv/</a></p><p>COVID-19</p><p>Warrior J Trucking</p><p>C~Crim Trucking</p><p>University of Phoenix - <a href="https://www.phoenix.edu/" target="_blank">https://www.phoenix.edu/</a></p><p>Aveda Institute - <a href="https://aveda.edu/" target="_blank">https://aveda.edu/</a></p><p> </p><p><strong>Contact info, links and shout-outs:</strong></p><p>Crim de la Crim. <a href="mailto:crimdelacrim1982@gmail.com " target="_blank">crimdelacrim1982@gmail.com </a></p><p><a href="https://crimdelacrim.co/" target="_blank">https://crimdelacrim.co/</a></p><p>The people who kept Ni'Syah safe in Las Vegas:</p><p>Mrs. Benzena Brown, from Genesis II Church in North Las Vegas. Author of <i>So I Will, So I Can</i>.  <a href=" linkedin.com/in/benzena-brown-1260b195" target="_blank">https://linkedin.com/in/benzena-brown-1260b195  </a></p><p>Patricia Miles - a.k.a. Ms. Pat or Auntie Pat </p><p>Mischlane Melton - <a href="www.mischlanemelton.com" target="_blank">www.mischlanemelton.com</a></p><p> </p><p><strong>Music by Eves Blue.</strong></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Thu, 23 Dec 2021 15:42:05 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christina Crim, Jamie Crim, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/leaving-las-vegas-8AsIGMOr</link>
      <content:encoded><![CDATA[<p>By the time these two long-haul truckers met in Windy Wyoming, Christina and Jamie Crim were ready for love, ready for adventure, ready for a family. After a harrowing pregnancy, the Crims had a beautiful son, a "truckers' baby," and Las Vegas beckoned. The future was bright...until their dreams shattered. </p><p>What could they do? Some of us leave by choice, some of us by necessity. This is a story of leaving by choice, and then by necessity. It is the story of a young couple with a baby who found the promise in long-haul trucking, having moved from California to Las Vegas. And the economic devastation that befell them in Las Vegas. Then came COVID and even more economic havoc.</p><p>Theirs is a story of true love, faith and family, of finding hope and strength despite being broke and homeless in Sin City. Together, they made the heartwrenching decision. To stay or to leave? How would they rebuild their life and business? </p><p>Listen in to the Crims' story of the nomadic life, of hope, of homelessness, of the kindness of newfound friends and strangers and, ultimately, of leaving Las Vegas. </p><p><strong>Places mentioned:</strong></p><p>Poughkeepsie</p><p>Hudson, New York</p><p>The Hudson Valley</p><p>Quebec, Canada</p><p>North Carolina</p><p>Chicago</p><p>Ford Heights, Illinois</p><p>The Lincoln Highway</p><p>Underground Railroad - see <a href="https://en.wikipedia.org/wiki/Ford_Heights,_Illinois#History" target="_blank">https://en.wikipedia.org/wiki/Ford_Heights,_Illinois#History</a></p><p>Six Flags Great America, Gurnee, Illinois</p><p>San Jose</p><p>Solana Beach, California</p><p>Del Mar Fairgrounds, California</p><p>Wyoming</p><p>New Haven, Connecticut</p><p>Bakersfield, California</p><p>Amarillo, Texas</p><p>Reno, Nevada</p><p>Brewster, New York</p><p>Las Vegas, Nevada</p><p> </p><p><strong>Also mentioned:</strong></p><p>CRST - <a href="https://crst.com/" target="_blank">https://crst.com/</a></p><p>Aviation mechanics</p><p>Aviation Institute of Maintenance - <a href="https://aviationmaintenance.edu/campuses/las-vegas-nv/" target="_blank">https://aviationmaintenance.edu/campuses/las-vegas-nv/</a></p><p>COVID-19</p><p>Warrior J Trucking</p><p>C~Crim Trucking</p><p>University of Phoenix - <a href="https://www.phoenix.edu/" target="_blank">https://www.phoenix.edu/</a></p><p>Aveda Institute - <a href="https://aveda.edu/" target="_blank">https://aveda.edu/</a></p><p> </p><p><strong>Contact info, links and shout-outs:</strong></p><p>Crim de la Crim. <a href="mailto:crimdelacrim1982@gmail.com " target="_blank">crimdelacrim1982@gmail.com </a></p><p><a href="https://crimdelacrim.co/" target="_blank">https://crimdelacrim.co/</a></p><p>The people who kept Ni'Syah safe in Las Vegas:</p><p>Mrs. Benzena Brown, from Genesis II Church in North Las Vegas. Author of <i>So I Will, So I Can</i>.  <a href=" linkedin.com/in/benzena-brown-1260b195" target="_blank">https://linkedin.com/in/benzena-brown-1260b195  </a></p><p>Patricia Miles - a.k.a. Ms. Pat or Auntie Pat </p><p>Mischlane Melton - <a href="www.mischlanemelton.com" target="_blank">www.mischlanemelton.com</a></p><p> </p><p><strong>Music by Eves Blue.</strong></p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Leaving Las Vegas - Christina and Jamie Crim</itunes:title>
      <itunes:author>Christina Crim, Jamie Crim, Christi Cassidy</itunes:author>
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      <itunes:duration>01:01:25</itunes:duration>
      <itunes:summary>Christina and Jamie Crim followed love and opportunity first to California, then to Las Vegas. As long-haul truckers, their future was bright, and soon they were a family. Until the promise shattered and they had to decide what to do, where to go. </itunes:summary>
      <itunes:subtitle>Christina and Jamie Crim followed love and opportunity first to California, then to Las Vegas. As long-haul truckers, their future was bright, and soon they were a family. Until the promise shattered and they had to decide what to do, where to go. </itunes:subtitle>
      <itunes:keywords>wyoming, california, moving, hudson valley, long-haul trucking, chicago, bakersfield, moving with a baby, relocation, crst, las vegas</itunes:keywords>
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      <title>Time for One More Adventure - Debby Mayer</title>
      <description><![CDATA[<p>Debby Mayer is a writer and talker in San Diego, California. She has published a novel, <i>Sisters</i>; a memoir, <i>Riptides & Solaces Unforeseen</i>, numerous short stories and reams of journalism. When she lived in New York State, she received two grants from the New York Foundation for the Arts: one in nonfiction, for “Therapy Dogs,” an excerpt from <i>Riptides</i>, and one in fiction for “The Secretary,” a short story published in <i>The New Yorker</i>. She holds an MA in creative writing from City College, where <i>Sisters</i> won the DeJur Award. Her day jobs have been arts administration (Poets & Writers, Inc.) and editing (Publications Office, Bard College). More at <a href="https://debbymayer.com/" target="_blank">debbymayer.com</a>.</p><p>Topics discussed:</p><p>"Go West, Old Woman" copyright (c) Debby Mayer. Read, recorded and used by permission. </p><p>"The Pandemic Café" copyright (c) Debby Mayer. </p><p>Travels with Sizzle</p><p>San Diego Union-Tribune</p><p>The Columbia Paper</p><p>Hudson, New York</p><p>Mira Mesa, San Diego</p><p>International travel</p><p>U.S. travel</p><p>Traveling solo as a widow</p><p>Traveling with pets</p><p>Driving cross-country with a dog</p><p>Traveling with a former show dog</p><p>Basenji breed</p><p>Buying a condo long-distance</p><p>Moving to San Diego</p><p>Music by Eves Blue, used by permission. </p><p><strong>Connect</strong>:</p><p>Debby Mayer: <a href="https://debbymayer.com/" target="_blank">https://debbymayer.com/</a></p><p>Moving Along: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Facebook:  <a href="https://www.facebook.com/MovingAlongPodcast" target="_blank">https://www.facebook.com/MovingAlongPodcast</a></p><p>Christi Cassidy, host and producer: <a href="christi@movingalongpodcast.com" target="_blank">christi@movingalongpodcast.com</a> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Sun, 31 Oct 2021 17:30:59 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Debby Mayer, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/time-for-one-more-adventure-debby-mayer-fL8Aiq5d</link>
      <content:encoded><![CDATA[<p>Debby Mayer is a writer and talker in San Diego, California. She has published a novel, <i>Sisters</i>; a memoir, <i>Riptides & Solaces Unforeseen</i>, numerous short stories and reams of journalism. When she lived in New York State, she received two grants from the New York Foundation for the Arts: one in nonfiction, for “Therapy Dogs,” an excerpt from <i>Riptides</i>, and one in fiction for “The Secretary,” a short story published in <i>The New Yorker</i>. She holds an MA in creative writing from City College, where <i>Sisters</i> won the DeJur Award. Her day jobs have been arts administration (Poets & Writers, Inc.) and editing (Publications Office, Bard College). More at <a href="https://debbymayer.com/" target="_blank">debbymayer.com</a>.</p><p>Topics discussed:</p><p>"Go West, Old Woman" copyright (c) Debby Mayer. Read, recorded and used by permission. </p><p>"The Pandemic Café" copyright (c) Debby Mayer. </p><p>Travels with Sizzle</p><p>San Diego Union-Tribune</p><p>The Columbia Paper</p><p>Hudson, New York</p><p>Mira Mesa, San Diego</p><p>International travel</p><p>U.S. travel</p><p>Traveling solo as a widow</p><p>Traveling with pets</p><p>Driving cross-country with a dog</p><p>Traveling with a former show dog</p><p>Basenji breed</p><p>Buying a condo long-distance</p><p>Moving to San Diego</p><p>Music by Eves Blue, used by permission. </p><p><strong>Connect</strong>:</p><p>Debby Mayer: <a href="https://debbymayer.com/" target="_blank">https://debbymayer.com/</a></p><p>Moving Along: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Facebook:  <a href="https://www.facebook.com/MovingAlongPodcast" target="_blank">https://www.facebook.com/MovingAlongPodcast</a></p><p>Christi Cassidy, host and producer: <a href="christi@movingalongpodcast.com" target="_blank">christi@movingalongpodcast.com</a> </p><p> </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Time for One More Adventure - Debby Mayer</itunes:title>
      <itunes:author>Debby Mayer, Christi Cassidy</itunes:author>
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      <itunes:duration>00:32:51</itunes:duration>
      <itunes:summary>Why would a successful author and speaker decide to pack up and move 3,000 miles west from the Hudson Valley to San Diego? Perhaps there was &quot;time for one more adventure,&quot; with a willing former show dog as a constant companion. </itunes:summary>
      <itunes:subtitle>Why would a successful author and speaker decide to pack up and move 3,000 miles west from the Hudson Valley to San Diego? Perhaps there was &quot;time for one more adventure,&quot; with a willing former show dog as a constant companion. </itunes:subtitle>
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      <title>Moving to Her Happy Place - Ramona Gonzales</title>
      <description><![CDATA[<p>Growing up in Northern California</p><p>Traveling to Mexico City as a kid</p><p>Learning Spanish</p><p>Parenting magazine</p><p>Moving to New York City</p><p>Getting mugged in NYC on her first night there</p><p>Latina magazine</p><p>Jennifer Lopez - JLo - on the cover of the first Latina magazine</p><p>Living in Chelsea, Manhattan</p><p>Moving to her happy place - from New York City to Hermosa Beach in SoCal, Southern California</p><p>Moving with a cat, Rocco</p><p>Flying cross-country, not driving</p><p>Moving from Hermosa Beach to San Diego</p><p>The surprises and trials of living in San Diego</p><p><strong>About Ramona Gonzales</strong></p><p>Digital Advertising & Technology Consultant</p><p>Ramona Gonzales Consulting</p><p>Ramona Gonzales is a digital media veteran who started her career as a magazine editor. After nearly two decades of working for publishers, digital agencies, and technology companies—and active participation in industry initiatives—she launched her consulting company in 2009. Her clients encompass digital publishers, ad tech companies, and industry organizations such as the IAB, IAB Tech Lab, the Digital Advertising Alliance, and the Association of National Advertisers. Her consultancy provides services and solutions that are infused with revenue, data, and yield management principles and tactics, as well as industry best practices.</p><p>Before then, she consulted for online publishers and media companies for Microsoft Advertising and Rapt (acquired by Microsoft in 2008). Prior to that, as Director of Digital Media, she led LPI Media's digital media operations, P&L, strategic direction, business goals, and product development for four years. (LPI Media, the publisher of Out and The Advocate magazines, was acquired by PlanetOut and subsequently by HereTV Media.)</p><p>In the late 90s, Ramona oversaw the assessment, definition, and organization of digital content for major clients at Ogilvy Interactive (Director of Content Strategy in the Information Architecture Group). Her first foray into the digital arena was in 1997 as one of two producers who created SesameStreet.com. She moved to New York City in 1996 to launch Latina magazine, the first national magazine for Hispanic women in the US. Prior to Latina, she was an editor at Parenting magazine in San Francisco.</p><p>Ramona earned a BA in Journalism (minor in Women Studies) at San Jose State University.  </p><p>Connect</p><p>Ramona Gonzales: <a href="http://www.ramonagonzales.com/" target="_blank">www.ramonagonzales.com</a></p><p>Music by Eves Blue and used by permission. </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></description>
      <pubDate>Mon, 20 Sep 2021 21:55:39 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Ramona Gonzales, Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/moving-to-her-happy-place-ramona-gonzales-na9p7sSQ</link>
      <content:encoded><![CDATA[<p>Growing up in Northern California</p><p>Traveling to Mexico City as a kid</p><p>Learning Spanish</p><p>Parenting magazine</p><p>Moving to New York City</p><p>Getting mugged in NYC on her first night there</p><p>Latina magazine</p><p>Jennifer Lopez - JLo - on the cover of the first Latina magazine</p><p>Living in Chelsea, Manhattan</p><p>Moving to her happy place - from New York City to Hermosa Beach in SoCal, Southern California</p><p>Moving with a cat, Rocco</p><p>Flying cross-country, not driving</p><p>Moving from Hermosa Beach to San Diego</p><p>The surprises and trials of living in San Diego</p><p><strong>About Ramona Gonzales</strong></p><p>Digital Advertising & Technology Consultant</p><p>Ramona Gonzales Consulting</p><p>Ramona Gonzales is a digital media veteran who started her career as a magazine editor. After nearly two decades of working for publishers, digital agencies, and technology companies—and active participation in industry initiatives—she launched her consulting company in 2009. Her clients encompass digital publishers, ad tech companies, and industry organizations such as the IAB, IAB Tech Lab, the Digital Advertising Alliance, and the Association of National Advertisers. Her consultancy provides services and solutions that are infused with revenue, data, and yield management principles and tactics, as well as industry best practices.</p><p>Before then, she consulted for online publishers and media companies for Microsoft Advertising and Rapt (acquired by Microsoft in 2008). Prior to that, as Director of Digital Media, she led LPI Media's digital media operations, P&L, strategic direction, business goals, and product development for four years. (LPI Media, the publisher of Out and The Advocate magazines, was acquired by PlanetOut and subsequently by HereTV Media.)</p><p>In the late 90s, Ramona oversaw the assessment, definition, and organization of digital content for major clients at Ogilvy Interactive (Director of Content Strategy in the Information Architecture Group). Her first foray into the digital arena was in 1997 as one of two producers who created SesameStreet.com. She moved to New York City in 1996 to launch Latina magazine, the first national magazine for Hispanic women in the US. Prior to Latina, she was an editor at Parenting magazine in San Francisco.</p><p>Ramona earned a BA in Journalism (minor in Women Studies) at San Jose State University.  </p><p>Connect</p><p>Ramona Gonzales: <a href="http://www.ramonagonzales.com/" target="_blank">www.ramonagonzales.com</a></p><p>Music by Eves Blue and used by permission. </p>
<p><p><strong>CREDITS</strong></p><p>Host and creator: Christi Cassidy</p><p>Contact: <a href="mailto:christi@movingalongpodcast.com">christi@movingalongpodcast.com</a></p><p>Artwork by Phyllis Busell</p><p>Music by Eve’s Blue.&nbsp;</p><p>Post-production help from <a href="https://Auphonic.com" target="_blank">Auphonic.com</a>.</p><p>Show notes written with assistance from <a href="https://descript.com" target="_blank">Descript</a> and <a href="https://claude.ai/" target="_blank">Claude.ai</a>.&nbsp;</p><p><strong>LINKS</strong>:</p><p>More information and to listen to past episodes: <a href="https://movingalongpodcast.com">https://movingalongpodcast.com</a></p><p>Past episodes are here too: <a href="https://moving-along.simplecast.com/">https://moving-along.simplecast.com/</a></p><p>Tag and like Moving Along episodes on <a href="https://www.facebook.com/MovingAlongPodcast">Facebook</a> and <a href="https://www.instagram.com/christi212cassidy/">Instagram</a></p></p>]]></content:encoded>
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      <itunes:title>Moving to Her Happy Place - Ramona Gonzales</itunes:title>
      <itunes:author>Ramona Gonzales, Christi Cassidy</itunes:author>
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      <itunes:duration>00:31:58</itunes:duration>
      <itunes:summary>Ramona Gonzales, digital advertising and technology consultant, packed up after 22 years in New York City and headed west to her happy place on the beach of Southern California. From Hermosa Beach she headed farther south to San Diego, where the culture turned out to be a far cry from NYC and Manhattan. Listen in as this California native tells stories of travel, moving more than once across the country in pursuit of her dreams, and ultimately moving three times in three years with her Brooklyn-born cat, Rocco. </itunes:summary>
      <itunes:subtitle>Ramona Gonzales, digital advertising and technology consultant, packed up after 22 years in New York City and headed west to her happy place on the beach of Southern California. From Hermosa Beach she headed farther south to San Diego, where the culture turned out to be a far cry from NYC and Manhattan. Listen in as this California native tells stories of travel, moving more than once across the country in pursuit of her dreams, and ultimately moving three times in three years with her Brooklyn-born cat, Rocco. </itunes:subtitle>
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      <description><![CDATA[Moving Along is a podcast about travel, relocation and life transitions. Should you do it? What’s involved? What’s the cost? Will you miss opportunities if you decide to stay instead of leave? At Moving Along, you’ll hear stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure. Where are you headed next? CREDITS

Host and creator: Christi Cassidy

Contact: christi@movingalongpodcast.com

Artwork by Phyllis Busell

Music by Eve’s Blue. 

Post-production help from Auphonic.com.

Show notes written with assistance from Descript and Claude.ai. 

LINKS:

More information and to listen to past episodes:
https://movingalongpodcast.com

Past episodes are here too: https://moving-along.simplecast.com/

Tag and like Moving Along episodes on Facebook and Instagram
]]></description>
      <pubDate>Sat, 18 Sep 2021 00:03:24 +0000</pubDate>
      <author>christi@movingalongpodcast.com (Christi Cassidy)</author>
      <link>https://moving-along.simplecast.com/episodes/moving-along-trailer-jWsQgYlT</link>
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      <itunes:title>Moving Along Trailer</itunes:title>
      <itunes:author>Christi Cassidy</itunes:author>
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      <itunes:duration>00:02:32</itunes:duration>
      <itunes:summary>Moving Along is a podcast about travel, relocation and life transitions. Should you do it? What’s involved? What’s the cost? Will you miss opportunities if you decide to stay instead of leave? At Moving Along, you’ll hear stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure. Where are you headed next?</itunes:summary>
      <itunes:subtitle>Moving Along is a podcast about travel, relocation and life transitions. Should you do it? What’s involved? What’s the cost? Will you miss opportunities if you decide to stay instead of leave? At Moving Along, you’ll hear stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure. Where are you headed next?</itunes:subtitle>
      <itunes:keywords>life transitions, moving, travel, relocation</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
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