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    <description>A space for truth, reflection, and becoming. 

Through raw expression and lived experience, this podcast serves as a mirror—inviting you to see yourself more clearly, trust your own knowing, and return to what’s real for you. 

This isn’t about self-improvement. It’s about self-recognition. 


For inquiries or to connect — please email me at Iambreannadx@gmail.com.</description>
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    <pubDate>Thu, 28 May 2026 13:00:00 +0000</pubDate>
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    <itunes:summary>A space for truth, reflection, and becoming. 

Through raw expression and lived experience, this podcast serves as a mirror—inviting you to see yourself more clearly, trust your own knowing, and return to what’s real for you. 

This isn’t about self-improvement. It’s about self-recognition. 


For inquiries or to connect — please email me at Iambreannadx@gmail.com.</itunes:summary>
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      <title>Returning to Yourself After Survival Mode</title>
      <description><![CDATA[<p>In this episode, I reflect on the revelations that surfaced for me after the Taurus New Moon through tarot, dreams, and nervous system awareness. I share the realization of how deeply survival and self-abandonment shaped my role within my family system — and what it means to release the version of myself that was built to keep everything afloat. </p>
<p>This conversation is about identity shifts, emotional exile, healing old patterns, and the slow process of the nervous system catching up to the truth of who you’re becoming. If you’ve ever felt yourself returning to old emotions while knowing deep down you’ve already chosen a new path, this episode is for you.</p>
<p>& to learn more about <i>The Self-Recognition Experience</i>, please visit my Stan Store below:</p>
<p><a href="https://stan.store/breannaxdanielle/p/selfrecognition-experience" rel="noopener noreferrer">https://stan.store/breannaxdanielle/p/selfrecognition-experience</a></p>
<p> </p>
<p>Xo always,</p>
<p>Bre</p>
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      <pubDate>Thu, 28 May 2026 13:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode, I reflect on the revelations that surfaced for me after the Taurus New Moon through tarot, dreams, and nervous system awareness. I share the realization of how deeply survival and self-abandonment shaped my role within my family system — and what it means to release the version of myself that was built to keep everything afloat. </p>
<p>This conversation is about identity shifts, emotional exile, healing old patterns, and the slow process of the nervous system catching up to the truth of who you’re becoming. If you’ve ever felt yourself returning to old emotions while knowing deep down you’ve already chosen a new path, this episode is for you.</p>
<p>& to learn more about <i>The Self-Recognition Experience</i>, please visit my Stan Store below:</p>
<p><a href="https://stan.store/breannaxdanielle/p/selfrecognition-experience" rel="noopener noreferrer">https://stan.store/breannaxdanielle/p/selfrecognition-experience</a></p>
<p> </p>
<p>Xo always,</p>
<p>Bre</p>
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      <description><![CDATA[<p>During the Scorpio Full Moon, I found myself confronting the tension between old conditioning and the person I know I’m becoming. In this episode, I reflect on identity, inherited roles, mental narratives, and what it means to trust your becoming — even before the external world reflects it back to you.</p>
<p>And if this episode resonates for you, visit my Stan Store for the <i>Self-Recognition Audio Experience</i> to deepen your own journey back to self:</p>
<p><a href="https://stan.store/breannaxdanielle/p/selfrecognition-experience" rel="noopener noreferrer">https://stan.store/breannaxdanielle/p/selfrecognition-experience</a></p>
<p> </p>
<p>Love always — Bre</p>
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      <content:encoded><![CDATA[<p>During the Scorpio Full Moon, I found myself confronting the tension between old conditioning and the person I know I’m becoming. In this episode, I reflect on identity, inherited roles, mental narratives, and what it means to trust your becoming — even before the external world reflects it back to you.</p>
<p>And if this episode resonates for you, visit my Stan Store for the <i>Self-Recognition Audio Experience</i> to deepen your own journey back to self:</p>
<p><a href="https://stan.store/breannaxdanielle/p/selfrecognition-experience" rel="noopener noreferrer">https://stan.store/breannaxdanielle/p/selfrecognition-experience</a></p>
<p> </p>
<p>Love always — Bre</p>
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<p>___________</p>
<p>If you feel called to deepen your own self-recognition and return to your truth, my <i>Self-Recognition Experience</i> is available for you—linked in my Stan Store.</p>
<p><a href="https://stan.store/breannaxdanielle/p/selfrecognition-experience" rel="noopener noreferrer">https://stan.store/breannaxdanielle/p/selfrecognition-experience</a></p>
<p> </p>
<p>Xo always — Bre</p>
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      <pubDate>Wed, 22 Apr 2026 13:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode, I share a personal unraveling that led me through a quiet death and rebirth around lack, control, and self-trust. Through somatic awareness, astrology, and intuitive reflection with <i>Tarot</i>, I explore what it means to stay grounded in your truth when the world around you feels limited, and how to return to yourself when your sense of safety is challenged.</p>
<p>___________</p>
<p>If you feel called to deepen your own self-recognition and return to your truth, my <i>Self-Recognition Experience</i> is available for you—linked in my Stan Store.</p>
<p><a href="https://stan.store/breannaxdanielle/p/selfrecognition-experience" rel="noopener noreferrer">https://stan.store/breannaxdanielle/p/selfrecognition-experience</a></p>
<p> </p>
<p>Xo always — Bre</p>
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      <description><![CDATA[<p>In this episode, I share what surfaced for me while lunar journaling under the Cancer Moon — a time that always brings me deeper into questions around direction, purpose, and the meaning of being seen. As someone with Cancer energy sitting across my 9th and 10th houses, I’ve been reflecting on what it truly means to follow my own path, to define success on my own terms, and to honor a calling that doesn’t fit into conventional structures. </p><p>As I wrote beneath that moon, old memories came up, moments from my early years when I didn’t feel mirrored, guided, or deeply seen for who I was. I realized how that lack of reflection shaped my lifelong search for meaning and belonging. But through that journey, I discovered that I was never meant to walk a linear path. I was meant to build my own philosophy, to create my own garden, and to let my life become an extension of my natural expression. </p><p>I also pull a tarot card — the <i>Nine of Pentacles</i> — and explore how its wisdom mirrors what I’m living. It reminds me to slow down and savor what’s already blooming, to find richness in the present moment, and to trust that joy and devotion are part of my purpose. The Nine of Pentacles teaches that beauty itself can be a path of awakening, and that the art of becoming isn’t about striving, it’s about embodying the life your soul came here to create. </p><p>TO WORK WITH ME 1:1, <i>visit my Stan Store</i>:</p><p><a href="https://stan.store/breannaxdanielle">https://stan.store/breannaxdanielle</a></p><p>Xo always — Bre</p>
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      <pubDate>Fri, 24 Oct 2025 13:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode, I share what surfaced for me while lunar journaling under the Cancer Moon — a time that always brings me deeper into questions around direction, purpose, and the meaning of being seen. As someone with Cancer energy sitting across my 9th and 10th houses, I’ve been reflecting on what it truly means to follow my own path, to define success on my own terms, and to honor a calling that doesn’t fit into conventional structures. </p><p>As I wrote beneath that moon, old memories came up, moments from my early years when I didn’t feel mirrored, guided, or deeply seen for who I was. I realized how that lack of reflection shaped my lifelong search for meaning and belonging. But through that journey, I discovered that I was never meant to walk a linear path. I was meant to build my own philosophy, to create my own garden, and to let my life become an extension of my natural expression. </p><p>I also pull a tarot card — the <i>Nine of Pentacles</i> — and explore how its wisdom mirrors what I’m living. It reminds me to slow down and savor what’s already blooming, to find richness in the present moment, and to trust that joy and devotion are part of my purpose. The Nine of Pentacles teaches that beauty itself can be a path of awakening, and that the art of becoming isn’t about striving, it’s about embodying the life your soul came here to create. </p><p>TO WORK WITH ME 1:1, <i>visit my Stan Store</i>:</p><p><a href="https://stan.store/breannaxdanielle">https://stan.store/breannaxdanielle</a></p><p>Xo always — Bre</p>
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      <description><![CDATA[<p>In this episode, I reflect on the recent eclipse cycle as a living oracle—one that revealed itself through my encounters with snakes, a kitten, and the emotions that surfaced through it all. These experiences became invitations for me to release old patterns of over-responsibility and the impulse to rescue, and to instead honor my sensitivity, empathy, and capacity to witness as divine gifts. </p><p>To deepen my understanding of what unfolded, I pulled tarot cards and received <i>The Moon</i> and <i>The Empress</i>—a clear message from Spirit about illumination, integration, and embodiment. Through this reflection, I share how I’m learning to surrender control, trust my emotional intelligence, and step more fully into my Empress energy—rooted, receptive, and whole.</p><p>Also, check out my <i>latest</i> offerings + a chance to work with me in my Stan Store below:</p><p><a href="https://stan.store/breannaxdanielle">https://stan.store/breannaxdanielle</a></p><p> </p><p>Xo always - Bre</p>
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      <pubDate>Fri, 10 Oct 2025 13:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode, I reflect on the recent eclipse cycle as a living oracle—one that revealed itself through my encounters with snakes, a kitten, and the emotions that surfaced through it all. These experiences became invitations for me to release old patterns of over-responsibility and the impulse to rescue, and to instead honor my sensitivity, empathy, and capacity to witness as divine gifts. </p><p>To deepen my understanding of what unfolded, I pulled tarot cards and received <i>The Moon</i> and <i>The Empress</i>—a clear message from Spirit about illumination, integration, and embodiment. Through this reflection, I share how I’m learning to surrender control, trust my emotional intelligence, and step more fully into my Empress energy—rooted, receptive, and whole.</p><p>Also, check out my <i>latest</i> offerings + a chance to work with me in my Stan Store below:</p><p><a href="https://stan.store/breannaxdanielle">https://stan.store/breannaxdanielle</a></p><p> </p><p>Xo always - Bre</p>
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      <description><![CDATA[<p>In this episode, I reflect on the recent Virgo solar eclipse and its connection to the earlier Pisces eclipse. I explore the collective discourse around endings, rapture talk, and ego death, and how these themes mirror our inner journeys. Together, we look at what it means to release the shadow side of Virgo -- <i>control, fear, and anxious thinking</i>, while stepping into the higher expression of Pisces: <i>divine love, intuition, mysticism, and spiritual sovereignty</i>. This conversation is both personal and collective, inviting us to pause, appreciate life, and re-align with what truly matters. </p>
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      <content:encoded><![CDATA[<p>In this episode, I reflect on the recent Virgo solar eclipse and its connection to the earlier Pisces eclipse. I explore the collective discourse around endings, rapture talk, and ego death, and how these themes mirror our inner journeys. Together, we look at what it means to release the shadow side of Virgo -- <i>control, fear, and anxious thinking</i>, while stepping into the higher expression of Pisces: <i>divine love, intuition, mysticism, and spiritual sovereignty</i>. This conversation is both personal and collective, inviting us to pause, appreciate life, and re-align with what truly matters. </p>
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      <description><![CDATA[<p>In this episode, I explore the deeper meaning of <i>devotion </i>-- what it truly means to commit to what lights you up and fulfills you, rather than forcing yourself into rigid discipline. We'll talk about consistency through a lens of self-compassion, where showing up matters more than perfection. I'll share how devotion naturally births discipline when it's rooted in alignment, and why choosing the path of least resistance allows us to flow with our innate gifts. We'll also look at key points in the birth chart that act as a blueprint, guiding us toward what we're naturally devoted to and how that devotion can become a wellspring of ease, purpose, and fulfillment. </p><p>Also, don't be shy and check out my <i>Mirror Reading + Mirror Immersion</i> offerings listed in Stan Store below:</p><p><a href="https://stan.store/breannaxdanielle">https://stan.store/breannaxdanielle</a></p><p>Xo always!</p>
]]></description>
      <pubDate>Fri, 19 Sep 2025 13:30:00 +0000</pubDate>
      <author>iambreannadx@gmail.com (Breanna Danielle )</author>
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      <content:encoded><![CDATA[<p>In this episode, I explore the deeper meaning of <i>devotion </i>-- what it truly means to commit to what lights you up and fulfills you, rather than forcing yourself into rigid discipline. We'll talk about consistency through a lens of self-compassion, where showing up matters more than perfection. I'll share how devotion naturally births discipline when it's rooted in alignment, and why choosing the path of least resistance allows us to flow with our innate gifts. We'll also look at key points in the birth chart that act as a blueprint, guiding us toward what we're naturally devoted to and how that devotion can become a wellspring of ease, purpose, and fulfillment. </p><p>Also, don't be shy and check out my <i>Mirror Reading + Mirror Immersion</i> offerings listed in Stan Store below:</p><p><a href="https://stan.store/breannaxdanielle">https://stan.store/breannaxdanielle</a></p><p>Xo always!</p>
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      <title>Working with the Moon: Rituals, Productivity, &amp; Life Purpose + Special Announcement</title>
      <description><![CDATA[<p>In this episode, I share my personal journey of how I was first introduced to the moon—from struggling with sleep to discovering the power of <i>ritual</i>. I explore how the moon has become a mirror in my own life, reflecting cycles of rest, creativity, and emotional truth.</p><p>Together, we’ll ground the mystery of the moon into everyday life: how her phases can guide productivity, support emotional intentions, and even reveal what your birth moon phase says about your unique path—an illuminating key to why you are the way you are.</p><p>Whether you’re brand new to working with the moon or looking for fresh inspiration in your practice, this episode will help you see how lunar wisdom can be both mystical <i>and</i> practical, guiding you to live with more <strong>presence</strong> and <i>divine flow</i>.</p><p>Visit my Stan Store to check out my <strong>new</strong>, mystical, and <i>muse</i>-inspired offerings:</p><p><a href="https://stan.store/breannaxdanielle">https://stan.store/breannaxdanielle</a></p><p>Xo always!</p>
]]></description>
      <pubDate>Fri, 5 Sep 2025 13:00:00 +0000</pubDate>
      <author>iambreannadx@gmail.com (Breanna Danielle )</author>
      <link>https://iloveheraura.simplecast.com/episodes/working-with-the-moon-rituals-productivity-life-purpose-special-announcement-JDoDaBQa</link>
      <content:encoded><![CDATA[<p>In this episode, I share my personal journey of how I was first introduced to the moon—from struggling with sleep to discovering the power of <i>ritual</i>. I explore how the moon has become a mirror in my own life, reflecting cycles of rest, creativity, and emotional truth.</p><p>Together, we’ll ground the mystery of the moon into everyday life: how her phases can guide productivity, support emotional intentions, and even reveal what your birth moon phase says about your unique path—an illuminating key to why you are the way you are.</p><p>Whether you’re brand new to working with the moon or looking for fresh inspiration in your practice, this episode will help you see how lunar wisdom can be both mystical <i>and</i> practical, guiding you to live with more <strong>presence</strong> and <i>divine flow</i>.</p><p>Visit my Stan Store to check out my <strong>new</strong>, mystical, and <i>muse</i>-inspired offerings:</p><p><a href="https://stan.store/breannaxdanielle">https://stan.store/breannaxdanielle</a></p><p>Xo always!</p>
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      <description><![CDATA[<p>In this episode, I share my personal past life regression experience and the deep emotional insights it revealed. </p><p>During the regression, I uncovered underlying feelings of <strong>resentment</strong>, which after reflection, uncovered their roots that stemmed from performing for others, living up to societal expectations, and not feeling truly seen or emotionally connected. This revealed patterns in my life today, where self-expression sometimes feels limited by the need for validation.</p><p>Through a tarot reading, I explore how over-identifying with others' approval can disconnect us from our truth, and how we can learn to become our own home and build a solid emotional foundation. I also share how not being mirrored in your greatness is often a sign of someone meant to walk an unconventional path where true self-expression becomes your portal to <strong>wholeness</strong><i> </i>& <i>connection</i>. This episode closes with a short somatic exercise to help ground these insights into the body.</p><p><i>Show highlights</i>:</p><ul><li>My personal past life regression story & what came up for me</li><li>The hidden role of resentment and how it mirrors present day patterns</li><li>Performing for societal expectations vs. living your truth</li><li>Tarot guidance on breaking free from external validation </li><li>Learning to become your <i>own home </i>and reparent yourself</li><li>Accepting that not everyone will see your greatness & <i>that's okay </i>:)</li></ul><p>PLEASE BE SURE TO <strong>FOLLOW </strong>THE PODCAST + ON <i>SUBSTACK</i> AT - <a href="https://milkhoneyaura.substack.com">https://milkhoneyaura.substack.com</a></p><p>Xo, Bre</p>
]]></description>
      <pubDate>Tue, 12 Aug 2025 13:00:00 +0000</pubDate>
      <author>iambreannadx@gmail.com (Breanna Danielle )</author>
      <link>https://iloveheraura.simplecast.com/episodes/past-life-regressions-resentment-learning-to-reparent-yourself-_DfkNMsI</link>
      <content:encoded><![CDATA[<p>In this episode, I share my personal past life regression experience and the deep emotional insights it revealed. </p><p>During the regression, I uncovered underlying feelings of <strong>resentment</strong>, which after reflection, uncovered their roots that stemmed from performing for others, living up to societal expectations, and not feeling truly seen or emotionally connected. This revealed patterns in my life today, where self-expression sometimes feels limited by the need for validation.</p><p>Through a tarot reading, I explore how over-identifying with others' approval can disconnect us from our truth, and how we can learn to become our own home and build a solid emotional foundation. I also share how not being mirrored in your greatness is often a sign of someone meant to walk an unconventional path where true self-expression becomes your portal to <strong>wholeness</strong><i> </i>& <i>connection</i>. This episode closes with a short somatic exercise to help ground these insights into the body.</p><p><i>Show highlights</i>:</p><ul><li>My personal past life regression story & what came up for me</li><li>The hidden role of resentment and how it mirrors present day patterns</li><li>Performing for societal expectations vs. living your truth</li><li>Tarot guidance on breaking free from external validation </li><li>Learning to become your <i>own home </i>and reparent yourself</li><li>Accepting that not everyone will see your greatness & <i>that's okay </i>:)</li></ul><p>PLEASE BE SURE TO <strong>FOLLOW </strong>THE PODCAST + ON <i>SUBSTACK</i> AT - <a href="https://milkhoneyaura.substack.com">https://milkhoneyaura.substack.com</a></p><p>Xo, Bre</p>
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      <description><![CDATA[<p>In this intimate episode, I unpack the quiet resistance and self-doubt that can surface when we're on the edge of embodying our dreams. I reflect on and explore how perfectionism often masks itself as delay, avoidance, or fear--and how unrealistic expectations can keep us from taking bold, soul aligned action.</p><p>I've also pulled in our good ole' Tarot cards to offer a collective message to support anyone navigating resistance on their path, providing intuitive insight and affirmation for those ready to return to their power. This episode closes with a grounding ritual to release perfectionism and reconnect with creative flow.</p><p><i>Key highlights</i>:</p><ul><li>Naming the resistance that arises before taking bold, expansive steps</li><li>How perfectionism disguises itself and sabotages forward movement</li><li>Releasing the illusion of "doing it perfectly" on the journey to your dream life</li><li>A collective tarot message for anyone feeling creatively stuck or doubtful</li><li>A ritual to alchemize perfectionism and return to embodied momentum</li></ul><p>Link to SubStack: <a href="https://milkhoneyaura.substack.com">https://milkhoneyaura.substack.com</a></p>
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      <pubDate>Fri, 1 Aug 2025 13:00:00 +0000</pubDate>
      <author>iambreannadx@gmail.com (Breanna Danielle )</author>
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      <content:encoded><![CDATA[<p>In this intimate episode, I unpack the quiet resistance and self-doubt that can surface when we're on the edge of embodying our dreams. I reflect on and explore how perfectionism often masks itself as delay, avoidance, or fear--and how unrealistic expectations can keep us from taking bold, soul aligned action.</p><p>I've also pulled in our good ole' Tarot cards to offer a collective message to support anyone navigating resistance on their path, providing intuitive insight and affirmation for those ready to return to their power. This episode closes with a grounding ritual to release perfectionism and reconnect with creative flow.</p><p><i>Key highlights</i>:</p><ul><li>Naming the resistance that arises before taking bold, expansive steps</li><li>How perfectionism disguises itself and sabotages forward movement</li><li>Releasing the illusion of "doing it perfectly" on the journey to your dream life</li><li>A collective tarot message for anyone feeling creatively stuck or doubtful</li><li>A ritual to alchemize perfectionism and return to embodied momentum</li></ul><p>Link to SubStack: <a href="https://milkhoneyaura.substack.com">https://milkhoneyaura.substack.com</a></p>
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      <itunes:title>Creating Through Resistance, Doubt, and a Ritual for Releasing Perfectionism</itunes:title>
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      <title>How To Handle Negative Projections with Tarot</title>
      <description><![CDATA[<p>Notes for today's <i>episode</i>:</p><p>This episode is for those of us who are healing, growing, + evolving, and understand that we are still living a human experience and are aware that we are still interacting with others who are <i>also</i> living a human experience, carrying their own past pains & trauma, and we’re learning to inter mingle in those encounters while still holding <strong>radical self-worth</strong> & <i>inner truth</i>.</p><ul><li>Introducing Podcast makeover + name rebrand - <i>AURA UNVEIL</i></li><li>What inspired today's episode & short story</li><li>Tarot reading</li><li>Takeaways</li><li>Wrap up & <i>muse</i>-inspired journal prompt</li></ul><p>PLEASE BE SURE TO <strong>SUBSCRIBE</strong>, AND IF YOU HAVE SUBSTACK, ALSO FOLLOW ME AT https://milkhoneyaura.substack.com</p><p>Xo always,</p><p>Bre</p><p> </p>
]]></description>
      <pubDate>Thu, 10 Jul 2025 13:00:00 +0000</pubDate>
      <author>iambreannadx@gmail.com (Breanna Danielle )</author>
      <link>https://iloveheraura.simplecast.com/episodes/how-to-handle-negative-projections-with-tarot-ONijehYR</link>
      <content:encoded><![CDATA[<p>Notes for today's <i>episode</i>:</p><p>This episode is for those of us who are healing, growing, + evolving, and understand that we are still living a human experience and are aware that we are still interacting with others who are <i>also</i> living a human experience, carrying their own past pains & trauma, and we’re learning to inter mingle in those encounters while still holding <strong>radical self-worth</strong> & <i>inner truth</i>.</p><ul><li>Introducing Podcast makeover + name rebrand - <i>AURA UNVEIL</i></li><li>What inspired today's episode & short story</li><li>Tarot reading</li><li>Takeaways</li><li>Wrap up & <i>muse</i>-inspired journal prompt</li></ul><p>PLEASE BE SURE TO <strong>SUBSCRIBE</strong>, AND IF YOU HAVE SUBSTACK, ALSO FOLLOW ME AT https://milkhoneyaura.substack.com</p><p>Xo always,</p><p>Bre</p><p> </p>
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      <itunes:title>How To Handle Negative Projections with Tarot</itunes:title>
      <itunes:author>Breanna Danielle </itunes:author>
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      <itunes:summary>In this episode, we explore how to navigate the sting of negative projections from others -- those moments when someone places their unhealed pain, judgment, or assumptions onto you. Through personal storytelling and intuitive insight, I share how I&apos;ve worked through these experiences, not by taking on others&apos; energy, but by grounding deeper into my truth. 

Using tarot as a mirror, we&apos;ll reflect on how projection often reveals more about the sender than the receiver. If you&apos;ve ever felt misunderstood, blamed, or unfairly judged, this one is for you! Plus, I offer a journal prompt at the end ;P</itunes:summary>
      <itunes:subtitle>In this episode, we explore how to navigate the sting of negative projections from others -- those moments when someone places their unhealed pain, judgment, or assumptions onto you. Through personal storytelling and intuitive insight, I share how I&apos;ve worked through these experiences, not by taking on others&apos; energy, but by grounding deeper into my truth. 

Using tarot as a mirror, we&apos;ll reflect on how projection often reveals more about the sender than the receiver. If you&apos;ve ever felt misunderstood, blamed, or unfairly judged, this one is for you! Plus, I offer a journal prompt at the end ;P</itunes:subtitle>
      <itunes:keywords>personal development, shadow work, tarot, personal growth, spiritual journey, inner child healing, how to do shadow work, healing journey, spirituality</itunes:keywords>
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      <description><![CDATA[<p>Hi My Loves! In today's episode we are discussing what it means to actually be confident - not the fluff you see on social media. We'll be diving into 4 behaviors/traits of authentically confident people and ways you can learn & embody this essence for yourself. If you know anything by now you know that energy doesn't lie so let's make sure you are energetically aligned versus just pretending.</p>
]]></description>
      <pubDate>Mon, 5 Aug 2024 12:00:00 +0000</pubDate>
      <author>iambreannadx@gmail.com (Breanna Danielle )</author>
      <link>https://iloveheraura.simplecast.com/episodes/behaviors-to-embody-to-become-authentically-confident-ZEqkoC6Z</link>
      <content:encoded><![CDATA[<p>Hi My Loves! In today's episode we are discussing what it means to actually be confident - not the fluff you see on social media. We'll be diving into 4 behaviors/traits of authentically confident people and ways you can learn & embody this essence for yourself. If you know anything by now you know that energy doesn't lie so let's make sure you are energetically aligned versus just pretending.</p>
]]></content:encoded>
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      <itunes:title>Behaviors To Embody To Become Authentically Confident</itunes:title>
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      <itunes:duration>00:14:41</itunes:duration>
      <itunes:summary>Are you really confident? In today&apos;s episode we&apos;ll be talking about what makes someone AUTHENTICALLY confident &amp; behaviors you can embody to become just that. </itunes:summary>
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      <title>How To EFFECTIVELY Use Affirmations To Become Your Best You</title>
      <description><![CDATA[<p>WELCOME BACK MY LOVES! </p><p>We're talking AFFIRMATIONS today & steps that you can follow to make this extremely effective spiritual tool work for you. The way we speak to ourselves is so important, and so many of us do not understand the weight our words hold. I was so over affirmations until I really understood how to make them work & how critical they are to your healing journey. We'll be discussing:</p><ul><li>The important role of self awareness</li><li>Why you need to create a Vision</li><li>Shadow work & it being the bridge to your true self</li><li>& how to create & effectively use authentic affirmations</li></ul><p> </p><p>If you are not already - SUBSCRIBE, leave a review & like always, I hope you enjoy ;P</p><p> </p><p> </p>
]]></description>
      <pubDate>Mon, 22 Jul 2024 12:00:00 +0000</pubDate>
      <author>iambreannadx@gmail.com (Breanna Danielle )</author>
      <link>https://iloveheraura.simplecast.com/episodes/how-to-effectively-use-affirmations-to-become-your-best-you-jDnqWzNN</link>
      <content:encoded><![CDATA[<p>WELCOME BACK MY LOVES! </p><p>We're talking AFFIRMATIONS today & steps that you can follow to make this extremely effective spiritual tool work for you. The way we speak to ourselves is so important, and so many of us do not understand the weight our words hold. I was so over affirmations until I really understood how to make them work & how critical they are to your healing journey. We'll be discussing:</p><ul><li>The important role of self awareness</li><li>Why you need to create a Vision</li><li>Shadow work & it being the bridge to your true self</li><li>& how to create & effectively use authentic affirmations</li></ul><p> </p><p>If you are not already - SUBSCRIBE, leave a review & like always, I hope you enjoy ;P</p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>How To EFFECTIVELY Use Affirmations To Become Your Best You</itunes:title>
      <itunes:author>Breanna Danielle </itunes:author>
      <itunes:duration>00:17:21</itunes:duration>
      <itunes:summary>Let&apos;s talk about AFFIRMATIONS! Why it&apos;s not a lost tool, why you need to take them seriously, and steps to effectively use them to actually transform &amp; evolve.</itunes:summary>
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      <content:encoded><![CDATA[<p>Who knew that learning to accept and love yourself would be so hard?!</p><p><strong>In this episode we will discuss</strong>:</p><ul><li>What is self-acceptance and self-love?</li><li>A brief exercise</li><li>How we can incorporate shadow work and why it helps</li><li>Why meditation is important for self-acceptance & self-love</li><li>Changing your self-talk<i>!</i></li></ul>
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