Sam dives deep into the audacity it takes to chase big dreams, the fear that holds us back, and how bold risks and self-leadership can redefine our path. Whether you’re facing burnout, battling your inner critic, or struggling with alignment in your career, this episode is for you.

✨ 5 Key Takeaways:

✅ Reframe Failure: Learn how to turn setbacks into stepping stones for leadership growth.
✅ Challenge Your Inner Critic: Discover strategies to silence self-doubt and move forward with confidence.
✅ Design Your Life with Purpose: Understand the importance of alignment in career and personal growth.
✅ Small Actions, Big Impact: Why the 1% rule can help prevent burnout and build sustainable habits.
✅ Lead with Audacity & Courage: How to embrace bold risks to create a lasting impact.

🎧 Tune in now and discover how to shift your mindset, prevent burnout, and step into leadership with confidence!

#BurnoutPrevention #LeadershipDevelopment #Resilience #WorkplaceWellness #BoldLeadership #SelfLeadership #MindsetShift #SmallActionsBigImpact #EducatorWellness #MentalHealthMatters #GrowthMindset #OvercomingChallenges #SuccessMindset #PersonalDevelopment #Kindsight101Podcast

Through heartfelt stories and actionable advice, Anne-Marie and Morgane discuss:

• 🌟 How to make friends with fear and use it as a guide for growth.
• 🚀 The power of taking bold risks and overcoming the “sticky floor.”
• 🧠 Building a “front row” support system to uplift and challenge you.
• 🎯 Aligning your life design with your core values and goals.
• 💪 Practical ways to foster psychological safety and authenticity in the workplace.

Whether you’re an educator, healthcare professional, or corporate leader, this episode offers invaluable insights to help you embrace courage and lead with purpose.

🎧 Don’t miss this transformative conversation—listen now on Spotify, Apple Podcasts, or your favorite podcast platform!

#LeadershipDevelopment #BoldRisks #FearlessLeadership #WorkplaceMorale #PsychologicalSafety #WellnessJourney #BurnoutPrevention #LifeDesign #InnerCritic #Audacity #Resilience #BoldLeadership #AlignedLiving #Kindsight101 #MotivationalPodcast

From fostering a growth mindset to addressing conflict with empathy, Shaun’s expertise offers a roadmap for educators, healthcare workers, and corporate leaders striving to build stronger teams and more inclusive communities.

In this episode, you’ll learn:

1. 🌟 How to create psychological safety to enhance workplace morale and collaboration.
2. 🤝 The importance of viewing diversity as a strength in leadership and community building.
3. 💡 Practical strategies for managing conflict with empathy and understanding.
4. ✨ The role of trust and open communication in fostering resilience.
5. 🌍 Why embracing a growth mindset is essential for personal and professional development.

This episode is packed with actionable insights and inspiring stories, perfect for anyone looking to elevate their leadership and wellness practices.

#Kindsight101 #LeadershipDevelopment #BurnoutPrevention #WorkplaceWellness #TeamBuilding #DiversityAndInclusion #PsychologicalSafety #EmotionalWellBeing #GrowthMindset #ConflictResolution #LeadershipTips #ResilientTeams #WorkplaceMorale #InclusiveLeadership #WellnessAtWork

What You’ll Learn in This Episode:

1. 🧠 Daily Wellness Habits: How small routines like morning walks can recharge your energy and creativity.
2. 🌟 Leadership Tips: Simple strategies to foster trust and psychological safety in your team or classroom.
3. 🚀 Preventing Burnout: Why prioritizing your emotional needs is essential for long-term success.
4. 🌍 Lifelong Learning: How to integrate continuous growth into your daily life.
5. 🤝 Building Connection: The importance of empathy and digital citizenship in creating meaningful relationships.

This episode is perfect for educators, healthcare professionals, and leaders looking to enhance their workplace morale, build resilience, and lead with authenticity.

🎧 Don’t miss this enriching conversation! Tune in now on Spotify, Apple Podcasts, or your favorite listening platform.
#LeadershipDevelopment #PreventBurnout #WorkplaceMorale #WellnessLeadership #FreshAirAtFive #LifelongLearning #EducatorInspiration #BurnoutPrevention #EmotionalWellness #MotivationMatters #CreativityInLeadership #DigitalCitizenship #EmpathyInAction #WellnessJourney #TeamBuilding

What You’ll Learn in This Episode:
🌟 How smartphones impact focus, mental health, and social skills.
💡 Strategies to foster empathy and connection in tech-driven spaces.
📚 Tips for educators to implement gamification and focus techniques.
🎯 How to lead with clarity and build psychologically safe environments.
🚀 Actionable ways to balance technology use while maintaining well-being.

Whether you’re an educator, healthcare professional, or corporate leader, this episode offers insights and tools to help you inspire growth, prevent burnout, and build stronger connections.

#BurnoutPrevention #LeadershipDevelopment #EmpathyInAction #WellnessMatters #FocusTechniques #EducationLeadership #TechInClassrooms #SmartphoneImpact #WorkplaceMorale #PsychologicalSafety #GamificationInLearning #MentalHealthAwareness #TeacherSupport #WellnessAtWork #Kindsight101

Key Takeaways:

1. The Power of Belonging: Discover how creating a sense of belonging strengthens teams and fosters innovation.
2. Leadership Mindset: Understand why emotional enrollment is vital for motivating and inspiring people.
3. Collaboration at Its Core: Learn how shared goals and mutual respect drive collective success.
4. Resilience Strategies: Explore sustainable practices for preventing burnout in leaders and their teams.
5. Building Thriving Cultures: Find out how empowering individuals contributes to a positive and resilient workplace.

Tune in to gain actionable insights and uncover how small, intentional changes can lead to significant transformations in leadership and wellness.

#Leadership #Wellness #Resilience #Belonging #Collaboration #TeamBuilding #EmotionalSafety #Inspiration #Mindset #WorkplaceCulture #EducationMatters #Empowerment #ThrivingTeams #SethGodin #Kindsight101

Chip shares his inspiring journey, insights, and tools, including the clarity chart, which helps leaders align their purpose with action to build resilience and navigate challenges effectively. This conversation will leave you feeling motivated and equipped to make meaningful changes in your life.

Key Takeaways from the Episode:

1. The Clarity Chart: Learn how environments, experiences, relationships, and actions shape your growth.
2. Flexibility in Communication: Why listening first and adapting are essential for impactful leadership.
3. Resilience Strategies: Turning failures into opportunities for learning and growth.
4. Purpose and Clarity: How reflecting on your values can guide your personal and professional decisions.
5. Relationship-Building: The critical role of meaningful connections in achieving success.

Whether you're an educator, leader, or personal growth enthusiast, this episode offers transformative insights to help you thrive in all areas of life.

#BurnoutPrevention #LeadershipGrowth #EmotionalWellBeing #FlexibilityMatters #ClearCommunication #ResilienceTips #PurposeDrivenLife #ClarityAndFocus #RelationshipBuilding #LeadershipTools #PersonalGrowthJourney #ThriveAsALeader #SelfImprovementDaily #ProfessionalDevelopment #Kindsight101

This episode dives into the critical role of hormone health, nutrient-dense diets, and fitness habits in promoting sustainable wellness and burnout prevention. Maggie unpacks the misconceptions about menopause, highlighting how addressing hormonal shifts can enhance emotional resilience and improve psychological safety at work and home.

Key Takeaways:

1. The surprising truth about hormonal imbalances and how they impact daily life.
2. Why “just the right hormones” isn’t the full solution to achieving functional health.
3. Simple strategies for building sustainable fitness and wellness habits.
4. How nutrient-dense diets fuel emotional resilience and physical vitality.
5. The link between menopause, workplace motivation, and personal well-being.

Tune in to gain actionable insights and discover how small life edits can lead to big changes in your health and happiness.

#BurnoutPrevention #SustainableWellness #HormoneHealth #EmotionalResilience #FitnessHabits #MenopauseAwareness #WorkplaceMotivation #PsychologicalSafety #NutrientDenseDiets #FunctionalHealth #WellnessJourney #LeadershipDevelopment #HealthyLiving #SelfCareLeadership #Kindsight101

Key Takeaways from this Episode:

1. Reframing Beliefs: Learn how choosing beliefs based on their usefulness, rather than their truth, can foster peace and better decision-making.
2. Intentional Simplicity: Discover the power of simplifying life by letting go of unnecessary possessions, commitments, and mental clutter.
3. Parenting Insights: Understand the role of empowerment in parenting and the surprising connection to avoiding tantrums.
4. Building Connections: Explore how diving deeper in conversations can lead to more meaningful relationships.
5. Weekly Self-Audits: Uncover the importance of regular self-assessments to realign with your goals and values.

Tune in to gain practical wisdom and a fresh perspective that can transform the way you lead your personal and professional life.

#UsefulNotTrue #DerekSivers #PodcastInterview #ReframeYourBeliefs #IntentionalLiving #Simplicity #PersonalGrowth #ParentingTips #LeadershipMindset #DeepThinking #PodcastLove #EducationMatters #MeaningfulConnections #GrowthMindset #Minimalism

Key takeaways from this episode include:

1. Why trust is central to building a strong brand and how to foster it through authenticity, empathy, and consistency.
2. The importance of observing consumer psychology and leveraging "lazy" decision-making to make marketing easier.
3. Practical tips for creating sustainable marketing plans tailored to your strengths and limitations.
4. How storytelling disarms audiences and makes your message more relatable and memorable.
5. The value of focusing on practical, consistent marketing strategies that are authentic to your personal style and business.

#MarketingTips #PersonalBranding #ConsumerPsychology #StorytellingInMarketing #Entrepreneurship #TrustBuilding #MarketingMindset #MarketingFrameworks #EducatorsInBusiness #AuthenticBranding #SustainableMarketing #SmallBusinessGrowth #MarketingForEducators #LeadershipDevelopment #BusinessCoaching

Five takeaways from this episode:

1. Health as a Lifelong Priority: Nathalia emphasizes the importance of making time for your health now, rather than waiting for a crisis.
2. Overcoming Perfectionism: Perfectionism can be a form of procrastination; it's better to focus on progress, not perfection.
3. Realistic Fitness Plans: Small, sustainable changes—like starting with 15-minute workouts—can lead to lasting results.
4. Comparison Trap: Comparing yourself to others, especially on social media, is misleading and discouraging. Focus on your own journey.
5. Ask for Help: There's no shame in asking for support, whether from a fitness coach, a partner, or your community.

#FitnessJourney #HealthAndWellness #BusyLifeBalance #MentalWellBeing #OvercomingPerfectionism #FitnessMindset #SustainableHealth #RealisticFitness #EducatorFitness #SelfCare #ConsistencyOverPerfection #AskForHelp #BalanceInLife #FitnessForMoms #WellnessChat

Five key takeaways from this episode:

1. Maintaining Motivation: Vicki emphasizes the importance of avoiding the "swipe culture" and cultivating deep, meaningful engagement with students.
2. Classroom Discipline: Setting clear boundaries is crucial for maintaining order and fostering respect in the classroom.
3. Technology’s Impact: Social media and technology have influenced attention spans, but with the right tools, educators can still maintain a balanced learning environment.
4. Self-Care Strategies: Teachers need to focus on their own well-being to show up fully for their students, including maintaining non-negotiables like sleep and personal time.
5. Redemptive Approach: Vicki advocates for a redemptive, grace-filled approach to addressing student behavior and building strong relationships.

#EducationPodcast #TeacherMotivation #ClassroomDiscipline #SelfCareForTeachers #EdTech #StudentEngagement #EducationLeadership #PodcastingForEducators #TeachingTips #RiversideFM #OtterTranscription #TeacherWellness #GrowthMindset #EducationChallenges #ClassroomManagement

1. The power of non-verbal cues in building rapport and fostering belonging in the classroom.
2. Practical tips for school leaders on how to make staff feel valued and appreciated.
3. Why small gestures, like morning greetings and personalized check-ins, matter in creating connection.
4. How to use the physical layout of schools to make people feel included.
5. The importance of boundaries and structure in building trust and safety within school environments.

#SchoolLeadership #BelongingInSchools #PositiveCulture #EducationMatters #InclusiveClassrooms #CreateConnection #SchoolCommunity #LeadershipTips #TeacherSupport #StudentEngagement #BuildBelonging #MorningMeetings #StaffAppreciation #LeadWithPurpose #TeachersOnFire

1. The importance of creating clear values and boundaries to reduce overwhelm in schools.
2. How belonging cues—like active listening and non-verbal communication—can foster trust and connection in classrooms.
3. The impact of leadership accessibility and vulnerability on school culture.
4. How to onboard new staff and students to build a cohesive and positive school environment.
5. Why small, consistent changes can lead to significant shifts in culture over time.

#BuildingBelonging #SchoolLeadership #InclusiveCulture #LeadershipTips #EducationMatters #TeacherSupport #ClassroomCulture #EducationalLeadership #BurnoutSolutions #CreateConnection #EmpowerEducators #BelongingInSchools #TeacherWellbeing #LeadWithPurpose #InnovatorsMindset

1. How burnout can spark personal transformation and deeper alignment with your purpose.
2. The value of creating a culture of belonging, both in education and leadership.
3. Why listening to your inner voice and taking small steps towards your dreams is essential.
4. Insights into my “BUILD” framework for fostering collaboration, trust, and growth in any team or classroom.
5. The importance of setting boundaries and how they contribute to personal and professional success.

#BurnoutRecovery #LeadershipJourney #PersonalGrowth #ServantLeadership #CreateBelonging #EducationalLeadership #CoachingForSuccess #GrowthMindset #OvercomeAdversity #SuccessHabits #Empowerment #CourageToAct #TeachingAndLearning #MentalWellbeing #SuccessInEducation

Here are five key takeaways:

1. Assessment Identity: Discover how your personal history with assessment impacts your teaching and learn how to leverage it for better student outcomes.
2. Equitable Assessment: Explore the idea that assessment can be a tool for equity, challenging traditional notions of grading and evaluation.
3. Connection Through Assessment: Learn how assessment can actually foster stronger relationships between educators and students.
4. Reflective Practice: Gain insights into how journaling and self-reflection can help you uncover and understand your own assessment identity.
5. Practical Application: Karley shares actionable steps on how to apply these concepts in the classroom, making assessment a more inclusive and supportive process.

#EducationPodcast #AssessmentReform #TeacherDevelopment #EquitableEducation #StudentSuccess #PrimaryEducation #TeacherTraining #EducationalEquity #AssessmentIdentity #TeachingStrategies #ReflectivePractice #InclusiveEducation #EducationMatters #LearningJourney #PodcastEpisode

Here are five key takeaways:

1. The Magic of Collaboration: Discover how working together with like-minded educators can amplify creativity, joy, and effectiveness in teaching.
2. Building Social Connections: Learn why social connection is crucial for both personal well-being and professional fulfillment in the education field.
3. Creating a Joyful Classroom: Gain practical tips on how to inject joy and playfulness into your classroom environment, making learning more engaging for students.
4. Establishing Boundaries: Understand the importance of setting boundaries to maintain balance and avoid burnout in a demanding profession.
5. The Role of Vulnerability: Explore how sharing struggles and being vulnerable with colleagues can foster deeper connections and support.

Be sure to follow "The Illuminated Classroom" on Instagram for more powerful strategies on bringing joy to the classroom, creating a sense of belonging, and setting up a great learning environment.

Freebie Alert! Don't miss out on their amazing free resource, "Secret Buddies: Year-Long Staff Team Building." You can download it here.

#EducationPodcast #TeachingTips #ClassroomCollaboration #EducatorWellbeing #TeacherSupport #JoyfulTeaching #TeacherCommunity #ClassroomDesign #TeacherLife #StudentEngagement #BurnoutPrevention #Educators #TeachingInspiration #EducationMatters #PodcastEpisode

1. The power of clarity in decision-making and goal-setting
2. Redefining success on your own terms, focusing on how you feel rather than how things look
3. Overcoming perfectionism by recognizing it as a fear of judgment
4. The importance of asking for what you want and deserve in both personal and professional settings
5. Balancing motherhood, career, and personal growth while maintaining your own identity

Listeners will gain valuable insights on how to approach life's challenges with a negotiator's mindset, leading to more fulfilling personal and professional experiences.

#NegotiationSkills #WorkLifeBalance #CareerDevelopment #PersonalGrowth #Motherhood #OvercomePerfectionism #DecisionMaking #RedefineSuccess #ConfidenceBuilding #ExecutiveCoaching #WomenInBusiness #LifeChoices #SelfWorth #AskForWhatYouWant #EmpoweringWomen

Five Key Takeaways:

1. Embrace Mortality as Motivation: Understand how recognizing the finite nature of life can inspire you to live more fully and intentionally.
2. Balance Meaning and Vitality: Learn about Jodi's framework for assessing and improving both the depth (meaning) and breadth (vitality) of your life.
3. Overcome Dormant Intentions: Discover the importance of acting on your dreams and goals before it's too late.
4. Find Your Joy: Identify the activities that bring you into a state of flow and prioritize them to enrich your daily life.
5. Challenge Routine and Autopilot: Break free from unfulfilling habits and routines to create a more dynamic and satisfying life experience.

#LiveFully #FindYourJoy #PositivePsychology #MortalityMotivation #LifePurpose #MeaningfulLiving #JodiWellman #Kindsight101 #OvercomingBurnout #AchieveBalance #Vitality #Mindfulness #Resilience #PersonalGrowth #LiveWithPurpose

Here are five key takeaways from this episode:

1. The importance of intentionality and mindfulness in decluttering your space.
2. How letting go of material possessions can free up time and mental energy.
3. Practical advice for downsizing, especially during major life transitions.
4. Understanding the emotional attachment to items and how to manage it.
5. Tips for creating a living space that truly reflects your desired lifestyle.

#Minimalism #Decluttering #Downsizing #MindfulLiving #IntentionalLiving #StressReduction #Productivity #EmotionalAttachment #LifeTransitions #MinimalistLifestyle #HomeOrganization #SimpleLiving #Wellness #PersonalGrowth #MentalClarity

Here are 5 takeaways from this episode:

1. Overcoming Career Roadblocks: Learn how hitting a "rock wall" can serve as a powerful motivator for change.
2. Self-Tuning: Discover the importance of tuning into your personal needs and desires to guide your career decisions.
3. Seeking Validation and Meaning: Understand the common desires for validation, recognition, and meaningful work that drive career changes.
4. Mindset Shift: Gain insights on reframing your mindset around money to embrace an abundant mentality.
5. Countering Limiting Beliefs: Explore strategies to identify and counter limiting beliefs, paving the way to achieve your goals.

#CareerChange #EducationalCoaches #PersonalFulfillment #OvercomingObstacles #AbundantMindset #ValidationAtWork #FindingMeaning #MindsetShift #MoneyMindset #LimitingBeliefs #SelfImprovement #ProfessionalGrowth #CareerTransition #LifeCoaching #EducatorStories

Here are 5 takeaways from this episode:

1. Accountability is Crucial: Learn why daily support and accountability are vital for achieving and maintaining your health goals.
2. Mindset Matters: Discover how shifting your mindset can overcome barriers and propel you towards success.
3. Realistic Planning: Understand the importance of creating practical and sustainable health plans.
4. Emotional Eating: Gain insights into recognizing and managing emotional eating triggers.
5. Consistent Action: Find out how to bridge the gap between knowing what to do and actually doing it.

Ready to take control of your health and transform your mindset? Visit mybodytutor.com to learn more about Adam Gilbert's comprehensive fitness and nutrition program.

#HealthTransformation #MindsetShift #FitnessAccountability #DailySupport #EmotionalEating #SustainableHealth #WellnessJourney #HealthyHabits #OvercomingBarriers #NutritionTips #ConsistentAction #MindsetMatters #RealisticGoals #HealthMotivation #WellnessCoach

Here are 5 takeaways from this episode:

1. Strength training is more effective than cardio for building muscle and achieving a toned physique.
2. Group fitness classes may not be the best option for building muscle.
3. Focus on intentionality during workouts and push yourself beyond perceived limitations.
4. Creatine is a safe and beneficial supplement for muscle growth and overall performance.
5. Prioritize your fitness goals and find accountability partners to stay motivated.

Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: https://stan.store/Candice1111

#ditchthecardio #liftweights #strengthtraining #musclebuilding #tonedphysique #fitnessmyths #creatine #workoutmotivation #accountabilitypartner #fitfam #healthyllifestyle #overcomingobstacles #supportivecommunity #womenwholift #buildyourdreambody #strengthtrainingforwomen #intentionality #fitnessjourney

Here are 5 key takeaways:

1. Nutrition is King: Working out is important, but it can’t compensate for a poor diet. You need to be in a caloric deficit to lose weight and consume enough protein to build muscle.
2. Track Your Macros: Tracking your macros (macronutrients: fat, protein, carbs) helps you understand your calorie intake and ensures you’re hitting your goals. Free apps like MyFitnessPal can simplify this process.
3. Beware of Hidden Calories: Restaurant meals and seemingly healthy options like Lean Cuisine meals can be surprisingly calorie-dense. Track your food intake to avoid unintentional overconsumption.
4. Focus on Calorie Intake, Protein, and Fiber: When starting out, focus on tracking your total calorie intake, protein intake, and fiber intake. This provides a strong foundation for healthy eating.
5. Prioritize Meal Prep: Planning and prepping your meals in advance helps you stay on track and avoid unhealthy choices when hunger strikes. Batch cook proteins and create multiple meals for the week.

Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: https://stan.store/Candice1111

#nutrition #weightloss #fitness #healthylifestyle #macros #protein #caloriecounting #mealprep #healthyrecipes #fattolose #musclebuilding #nutritioncoach #healthyhabits #wellness #womenwholift

Here are 5 takeaways from this episode:

1. Focus on feeling, not the number: Dig deeper to understand what the desired weight loss or fitness goal truly represents for you.
2. Embrace self-compassion: Be kind to yourself throughout the journey and celebrate small wins.
3. Progress over perfection: Aim for sustainable changes and don’t be discouraged by setbacks.
4. Become the person you want to be: Act as if you’ve already achieved your goal and adopt the habits that align with your desired future self.
5. Navigate life’s seasons: There will be times when following your plan perfectly isn’t feasible. Find ways to make progress even during busy seasons.

Ready to crush your fitness goals? Get Candice’s discounted cookbook with delicious, macro-friendly recipes: https://stan.store/Candice1111

#mindsetmatters #fitnessgoals #healthylifestyle #selflove #bodypositivity #wellnessjourney #motivationmonday #fitfam #nutritioncoach #healthyhabits

• Identify areas in your life that need a refresh
• Uncover limiting beliefs that hold you back
• Challenge societal expectations and define your own success
• Face your fears and take action towards your goals
• Prioritize what truly matters and let go of what doesn’t

#lifecoaching #lifepurpose #selfdiscovery #personalgrowth #motivation #goalsetting #overcominglimitations #fulfillment #selfreflection #lifeplanning #breakthrough #mindset #empowerment #careercoaching #positivevibes #takeaction #dreamlife #MorganeMichael #KindSight101

Morgane introduces the Pomodoro Technique, a simple yet effective method to boost productivity. By breaking your time into focused 25-minute sprints followed by 5 minutes of recovery, discover how to achieve more by doing less.

Why It Matters

In a world where productivity often meets resistance, Morgane debunks the myths and lays out five essential frames to simplify your life and amplify your achievements:

• Adopt the mantra: If it’s not an F-YES, it’s a no.
• Understand that consistency trumps intensity, every single time.
• Cultivate the art of rituals to maintain discipline in your daily life.
• Before quitting, ask yourself: Is it working? Do I love it?
• Prepare your to-do list the night before to streamline your day.

In today's episode, we're not just discussing how to juggle being a mom and a teacher, but also how to stay fit amidst the chaos of everyday life. We're uncovering the pivotal secret behind fat loss success that everyone overlooks and revealing how making simple changes can have monumental impacts on your life.

Whether you're a busy mom trying to fit in a workout, a teacher striving for personal well-being, or anyone in between looking to shed some pounds without losing your mind, this episode is crafted just for you. Join us as we explore practical tips, heartfelt advice, and motivational insights to guide you on your journey to a healthier, happier you.

Don't forget to subscribe to Kindsight 101 on your favorite podcast platform to never miss out on our empowering episodes. And remember, simple changes can lead to significant transformations. Let's start this journey together.

#Kindsight101 #MotherhoodAndFitness #TeacherLife #FatLossSecrets #HealthyLiving #SimpleChangesBigImpact #WellbeingForEducators #MomFitnessJourney #EducationalWellbeing #StayFitTeachWell

Tune in, and let's spread some kindness and insight together!

Annie's approach to fitness transcends the typical boundaries of just physical training. With an ethos rooted in empowering women, Annie seamlessly blends physical training with invaluable life coaching. She emphasizes the importance of consistency, motivation, purpose, and drive while simultaneously teaching her clients to celebrate their journeys and be gentler with their spirits.

For many, the fitness journey is often riddled with self-doubt, comparison, and burnout. Annie's unique approach flips the script, ensuring her clients focus on personal growth and self-appreciation. Her bootcamp is more than just an avenue to break a sweat; it's a transformative space where women rediscover their worth, channel their inner strength, and prioritize themselves.

Tune in to gain insights into how you too can nurture not only your physical being but also your emotional and spiritual self. Whether you're a fitness enthusiast or someone seeking motivation to kick-start your journey, Annie's wisdom is sure to resonate.

Let's learn, grow, and transform, one rep at a time!

In her amiable yet forthright style, Hedreich brings to light discriminatory practices that often stealthily permeate classrooms, offering not merely a critique but tangible, implementable strategies to dismantle them. With a rich blend of insights from her book, ranging from personal biases and the unseen weight they carry in educational settings, to the intricacies of language, gender, and cultural expression, this episode promises a comprehensive exploration into cultivating a truly inclusive educational community.

What to Expect:

🚥 Navigating Biases: Uncover the unseen prejudices that linger within and discern how they subtly infiltrate classroom practices and interactions.

🗣 Language as a Tool: Explore how linguistic choices can inadvertently perpetuate discrimination and discover the path towards more inclusive language.

🌐 Celebrating Diversity: Dive into strategies that foster a daily celebration of diversity, embedding it into the fabric of school culture.

🚧 Microaggressions – The Unseen Barriers: Identify and comprehend how microaggressions operate, establishing barriers to wholesome relationships and inclusive environments.

Through a lens that is as compassionate as it is informed, Hedreich invites K-12 teachers and administrators to a dialogue that promises not just reflection but action – a step towards classrooms where every student finds a space that acknowledges, respects, and celebrates them.

Join us in this pivotal conversation, unraveling biases and pioneering a future where educational spaces are true harbors of inclusivity and equitable experiences for all.

In this evocative episode, we delve into a fundamental yet often underexplored facet of our lives: the seminal role of play, inspired by insights from renowned expert Machen Champion. Be it the exuberant world of children or the ostensibly composed realms of adulthood, play carves out a niche of rejuvenation, learning, and connectivity.

Significance of Play Across Lifespans:

Children: The canvas of a child’s play is not mere amusement; it’s a rich tapestry where essential skills, such as problem-solving, empathy, and creativity, are intricately woven. Through play, children decode life, navigating through its complexities, establishing social realms, and engineering their cognitive and emotional faculties.

Adults: Adults, enveloped often in the pragmatism of life, unknowingly sideline play, eclipsing its vast reservoir of benefits. Engaging in play imparts vitality, mental agility, and emotional well-being. It lubricates social interactions, mitigates stress, and fosters innovative thinking, maintaining a zestful spirit amidst the rigors of adult life.

Embarking on a Journey with the 8 Play Personalities:

Machen Champion eloquently elucidates the concept of ‘Play Personalities’, offering us a lens through which we perceive our playful selves and rekindle the oft-dormant playful spirit within. The 8 personalities, each a unique manifestation of how we engage with play, serve as enlightening pathways toward understanding and reigniting the playful energies within us:

The Joker: Relishing in the joy of amusement and laughter.

The Kinesthete: Engaging the body, where movement and action reign supreme.

The Explorer: Venturing into the physical, emotional, and mental realms with curiosity.

The Competitor: Thriving in the vigor of challenges and contests.

The Director: Orchestrating, planning, and mobilizing group activities and events.

The Collector: Deriving joy through the accumulation and categorization of objects or experiences.

The Artist/Creator: Crafting, building, and innovating through various mediums.

The Storyteller: Weaving and navigating through narratives, real or imaginary.

As we traverse through this episode, allow yourself to be enveloped by the enchanting world of play, exploring its multitudes with Champion’s insights as a guiding beacon. Let's reawaken our intrinsic playful spirits and reimagine a world where play and solemnity coexist in harmonious synergy, paving the way for enriched lives, regardless of age.

Stay tuned, playful explorers, as we embark on this journey of rediscovery, unraveling the realms where creativity, joy, and vitality perpetually dance, illuminated by the power of play.

Strategy Exploration: Awareness, Acceptance, Action

1. Awareness

Definition: Awareness entails a comprehensive understanding and cognizance of one's own self, the environment, and the intersectionality of both. It involves recognizing one's thoughts, emotions, and behaviors and how they interplay with environmental factors.

Importance in Strategy:

• Identifying Strengths and Weaknesses: Awareness allows an individual or organization to discern their competencies and areas needing improvement.
• Understanding Context: Grasping the nuances of the internal and external environment to comprehend where one stands amidst dynamic variables.

Implementation:

• Continuous Learning: Engage in activities and practices that augment knowledge and perspective.
• Feedback Mechanisms: Employing tools and methods to gather feedback and analyze data relevant to performance and environmental conditions.

2. Acceptance

Definition: Acceptance refers to the embracing of reality as it is – acknowledging the current situation, emotions, and thoughts without undue judgment or resistance.

Importance in Strategy:

• Mitigating Resistance: Acceptance often mollifies resistance to change and fosters a more fluid transition through strategic shifts.
• Building Resilience: Establishing a mindset that absorbs and adapts to changes or challenges without becoming entrapped in denial or resistance.

Implementation:

• Mindful Practices: Engage in mindfulness and reflective practices to be present and affirming toward the current state.
• Objective Evaluation: Conduct an unbiased assessment of situations to comprehend them without distortion or denial.

3. Action

Definition: Action entails the intentional and directed effort towards achieving specific objectives, driven by the insights gathered through awareness and the acknowledgment cultivated through acceptance.

Importance in Strategy:

• Translating Insights into Reality: Action is the bridge that converts strategic insights and plans into tangible outcomes.
• Initiating Change: It's the catalyst that propels the transition from the current state to a desired future state.

Implementation:

• Strategic Planning: Developing a robust plan that delineates clear objectives, timelines, and responsibilities.
• Progress Monitoring: Employ systems and tools to track, analyze, and optimize the actions and initiatives being undertaken.

Concluding Note:

Awareness, Acceptance, and Action coalesce to form a formidable strategy foundation.

Awareness ensures that strategy is rooted in a thorough understanding of the internal and external landscapes.

Acceptance guarantees that strategies are not crafted upon illusions or wishful thinking, but rather upon an authentic and unvarnished understanding of the reality.

Action ensures that the insights and realities acknowledged through awareness and acceptance are purposefully propelled towards achieving desired objectives.

This trinity ensures that strategy is not merely a theoretical construct but is deeply embedded in, and reflective of, the intricate realities and objectives of the entity deploying it. This ensures not only the relevance but also the efficacy and sustainability of the strategies employed.

Today, on the KindSight 101 Podcast, we have a very special guest joining us. We're thrilled to welcome Ashley McLoughlin, a supermom of four, who is also ranked in the top 1% of her online business.

Ashley is not only a successful entrepreneur but also an incredible mother, and today we dive into how she manages to balance her family and business, while still finding time for herself. If you're feeling overwhelmed by your never-ending to-do list or struggling to prioritize your health, this episode is for you.

Here's what you'll learn:

Success on Her Terms: Ashley shares her journey of becoming a successful online entrepreneur, her secrets to building a top 1% business, and how she manages to maintain her success without sacrificing her role as a loving and devoted mother.

The Hidden Costs of Motherhood: We discuss the often overlooked challenges that come with being a mother, the pressures and unrealistic expectations placed upon mothers, and how to navigate them. Ashley offers valuable advice on how to embrace motherhood with all its highs and lows, and how to turn those challenges into strengths.

Tackling the To-Do List: As a mother of four, Ashley is no stranger to the never-ending list of things to do. She reveals her strategies for managing the daily chaos and staying focused amidst the distractions. You'll learn how to prioritize, delegate, and simplify your life, so you can spend more time doing what you love.

Overcoming Overwhelm: Ashley shares her tips for overcoming overwhelm, both as a mother and as an entrepreneur. We discuss the importance of setting boundaries, asking for help, and taking time for self-care. Ashley reveals her techniques for staying centered, even in the midst of chaos.

Prioritizing Health: As we all know, it's easy to put our health on the back burner when we're juggling family and work. Ashley talks about the importance of taking care of yourself first, so you can show up as your best self for your family and your business. You'll learn practical ways to prioritize your health, no matter how busy your life gets.

This episode is packed with actionable tips, strategies, and insights that will help you find balance in your life, manage your to-do list, and take care of your health. If you're a busy mom or entrepreneur who's looking to find balance in your life, this episode is a must-listen.

Make sure to subscribe to the KindSight 101 Podcast for more inspiring conversations with incredible entrepreneurs and thought leaders. And if you enjoyed this episode, please leave us a review – we'd love to hear your thoughts!

Find Out More on Instagram @toughasamother

Rae Hughart is a Middle Level Math Educator in Illinois, creator of the Teach Further Model, Instructional Assistant Professor at Illinois State University, and the Director of Training & Development for the Teach Better Team.

Rae continues to facilitate rich discussions with educators around mastering personalized learning, providing targeted student-focused feedback, and the impact of incorporating purpose into student daily learning. Through building partnerships with local businesses, Rae continues to support educators in designing dynamic, impactful, effective, and connected content - showing the impact of teaching beyond the four walls of a classroom and altering a community into an authentic resource for developing leaders.

After being inducted into the Illinois State University Hall of Fame in 2017, Rae was awarded the 2018 First Place Henry Ford Teacher Innovator Award for her innovative educational impact through the Teach Further Model. Additionally, Rae serves on several Educational Boards including the Association of Illinois Middle Schools (AIMS).

https://teachbetter.comhttps://www.amazon.com/stores/author/B07Y8L8DRT/about

REBECCA’S MISSION

HELP OTHERS TO BECOME FEARLESS.

The scariest thing to me is living a life full of fear. That’s not living. That’s relying on fear-based instinct to make choices for us. I’ve dedicated my life to pushing back on those instincts and leaning into the discomfort.

When was the last time you danced without hearing that little voice in your head questioning “what will other people say” and “your hips do NOT move like that!” I ask people to challenge those voices in their daily lives. To make sure we are all making the most of this thrilling life we are so privileged to live.

By making enemies of these limiting stories and shortcuts inside our own heads rather than with our colleagues, departments, or our conscious selves, we can begin to test our perceptions, and open ourselves to growth.

https://rebeccaheiss.com/meet-rebecca/

Check out her book, Instinct! https://rebeccaheiss.com/book/

Charle holds an MS in Education and an MS in Social Work. Her role as a high school teacher coupled with her work with children and families in crisis gives her incredible insight into solving youth mental health problems stemming from our schools. 
 

She is the co-author of Improving School Mental Health: The Thriving School Community Solution and a global keynote speaker delivering powerful messages of hope to educators.

• Certified to teach K-12 (M.Ed.).
• ​Licensed to practice clinical therapy specializing in trauma (MSW).
• ​Taught high school social sciences and mental health curriculum for 18 years. 
   
• ​Led district-wide professional development sessions to improve instructional practice and wellness initiatives.
   
• ​Led several student-based clubs including community outreach + teen voice.
   
• ​​Established strong community partnerships.
   
• ​​Led school promotion efforts.
   
• ​Wrote mental health + social sciences curricula for public education. 
   
• ​​Served as the school mental health liaison (attended district training sessions, collaborated with administrators and school mental health leads, set school-wide goals, created implementation plans, and led the school-based team to see the plan through).
   
• ​​Held department responsibilities such as budgeting, scheduling staff, resolving issues, leading meetings, ordering supplies, and other relevant tasks.
   
• ​Delivered workshops to educators + healthcare professionals.
   
• ​​Engaged in years of professional training in areas such as instructional best practices, equity + inclusion, critical thinking, literacy, supporting the whole learner, school transition, TIC, school leadership, etc.
   
• ​​Delivered workshop training to healthcare professionals and parents in areas related to child development and stress management.
   
• ​​Trained administrators and district leaders in mental health leadership. 
   
• ​​Provided CBT + DBT therapy to teens at a residential treatment facility and led group therapy sessions with their families.
   
• ​Provided clinical care to adolescent patients admitted to the crisis unit at a behavioral health hospital.
   
• ​​Led family therapy sessions to prepare teen patients to transition home safety. 
   
• ​Co-authored a book to provide relief to a fractured school mental health system.

Dr. Murray and I discuss leadership, explore key components to effective leadership, how to build trust, and how to remain true to your integrity within the school and workplace environment, while stretching for greatness. We discuss excellence, while balancing gender roles, resource challenges, how to best support those around you while maintaining your own sense of peace.  She in an inspiring force in the corporate and educational spaces. https://www.susan-e-murray.com/

Jimmy served twenty-two years as a school leader. He is a best selling author, speaker, leadership coach, and a state and national award winning principal. Under Jimmy’s leadership, Bettendorf High School was named one of the best high schools in the country three times by Newsweek and U.S. News and World Report. JImmy was named the 2012 Iowa Principal of the Year and was runner-up NASSP 2013 National Principal of the Year. In 2014, Jimmy was invited to the White House to speak on the Future Ready Pledge. Finally, in 2015, he received the Bammy Award for the National Principal of the Year.

On this episode, we feature the talented musician Joan Bessie, who is set to release her sophomore album "Girls I've Lost" in April 2023 (Available for presale April 7th, out on April 21st).

Born as Jessica Beach, Joan Bessie's musical journey started in Toronto, where she grew up listening to different genres of music. She began her professional career in Calgary, where she won the 'Unsigned Vibe' contest and released her first album "Sticky Hands". Her success led to national and international tours, co-writing efforts, and placement with international pop stars. In this episode, we discuss creativity, perfectionism, and the ability to hold space for one another as we navigate this especially challenging era of existence.

#joanbessie #indiesong #belonging #selfcare #artist #creativity

For more information about her beautiful albums, upcoming tour dates, merch, and more, check out joanbessie.com.

She'll be performing April 28 in Vancouver, May 4th on Saltspring Island, May 10th in Victoria, and May 19th on Galiano Island.

Couple of show notes for you...

Joan Bessie "Girls I’ve Lost" comes out April 21st on all digital retailers. 

BC live tour dates:

Vancouver April 28 

Saltspring May 4 

Victoria May 10 

Galiano Island May 19

#fitness #fitnessgoals #fit 

Some of the key pieces of advice in the book include:

Embrace uncertainty: Kelly encourages readers to embrace uncertainty and to recognize that life is inherently unpredictable. By doing so, we can learn to be more adaptable and resilient in the face of challenges.

Pursue your passions: Kelly emphasizes the importance of pursuing your passions and finding work that aligns with your values and interests. He argues that true fulfillment comes from doing work that you love and that has meaning for you.

Cultivate relationships: Kelly stresses the importance of cultivating meaningful relationships with others, both personally and professionally. He argues that strong relationships are essential for a fulfilling life and that we should prioritize building and maintaining these connections.

Embrace technology: Kelly is a firm believer in the power of technology to improve our lives and create a better world. He encourages readers to embrace technology and to use it to enhance our abilities, rather than fear or reject it.

Be a lifelong learner: Kelly emphasizes the importance of being a lifelong learner and continuously seeking out new knowledge and experiences. He argues that learning is essential for personal growth and fulfillment, and that we should always be striving to improve ourselves.

Overall, "Excellent Advice for Living" is a thought-provoking and inspiring book that offers practical guidance for living a fulfilling life. Whether you're just starting out on your journey or looking to make a change, Kelly's advice is sure to inspire and guide you along the way.

From the rise of intelligent machines to the ethical implications of AI, Kevin Kelly shares his insights on the most pressing issues facing our society today. He discusses how AI is already being used to augment human capabilities, and predicts how it will continue to revolutionize industries such as healthcare, transportation, and finance.

But with great power comes great responsibility, and Kevin Kelly doesn't shy away from the tough questions. How can we ensure that AI is used for the greater good, rather than as a tool for oppression or surveillance? What impact will AI have on the job market, and how can we prepare for the changes to come?

Throughout this engaging conversation, Kevin Kelly challenges us to think deeply about the implications of AI, and encourages us to take an active role in shaping its future. Whether you're a tech enthusiast or a concerned citizen, this episode is not to be missed.

So sit back, relax, and join us as we explore the fascinating world of AI with one of the foremost experts in the field - Kevin Kelly.

Listen as he spits truth about the following HUGE topics:

-We are the sum total of our environment, experiences, relationships, and subsequent actions.

-Traits of people with impact: action, effort, perspective, guidance, and find the good!

-Superheros everyday

-Focus, intention, talent (FIT)

-Path: People, Attitude, Time, Help

-Trusting yourself

-WIN: What's Important Now? Rinse and Repeat

-Growing through what you're going through

-Nothing works unless you work for it

-Turn your Aces into Saving Graces

-Attitude of Gratitude determines your Altitude

-We'll never get this moment back. Time is non-renewable. 

-Have B+ (positive) mindset not an O- (Oh...negative)

-Inspiration: Eric Thomas (turning mess into a message), Inky Johnson (Gratitude), John Gordon (positive mindset)

The premise of the program is that there is a unique Captain and Poet in each of us that, in partnership, enable us to be our best selves. When kids learn about their inner Captain and Poet they have immediate access to their emotions, their unique gifts and perspectives, and the complexities of what makes them human. They become more resilient, learn how to draw on their innate strengths, and to nurture a positive mindset. By inspiring connection to self and others, we encourage a healthier sense of well-being and identity, more positive relationships, and greater agency and purpose in the world.

VIEW THE RESEARCH

Captains & Poets is the SEL program that:

GROWN-UPS wish they had when they were young.

TEACHERS can integrate easily into the classroom.

SCHOOLS can align to key priorities.

PARENTS can bring to life at the dinner table.

STUDENTS will anchor within them for their entire lives.

OUR WORLD needs more than ever!

SEL PROGRAMS

Social and Emotional Learning (SEL) is the foundation of learning. When students are self-aware and feel connected and valued as individuals they are primed to reach their full potential. Our goal is to reach as many students as possible around the world and we have built a range of resources and offerings to bring powerful SEL programming to classrooms, schools, youth organizations, and home school settings.

https://captainsandpoets.com/

A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being

By: Tina H. Boogren, Timothy D. Kanold

Educator and teacher self-care can be challenging, but embracing a holistic health and wellness plan can improve your physical, mental, emotional, and social well-being both inside and outside of school. This reflective journal provides the ideas and guidance you need to support you on your wellness journey.

Timothy D. Kanold, PhD, an award-winning educator and author, is former superintendent of Adlai E. Stevenson High School District 125, a Model PLC at Work® district in Lincolnshire, Illinois.

The message is simple: we are wired to do the hard things, but we are so much braver together.

Jody speaks passionately (and humourously) about resilience, burnout, mental health, leadership, grief and trauma– and how reconnection is the answer to so many of the root problems we face.

Reconnection: Building a foundation of authentic relationships 

• Dr. Jody has inspired many to consider the capacity for reconnection as the foundation to every healthy, authentic relationship. We are not born with the ability to repair ruptures; we must learn how to do this as we build strong cultures. These relationships are the foundation of a successful company, team, or community. Dr. Jody is one of North America’s top psychologists, bringing a unique and often hilarious take on what it means to master the art of reconnection.

Leadership: Taking the wheel in complex times 

• As an entrepreneur, CEO, and clinical psychologist, Dr. Jody believes that every successful team must have the inherent ability to repair and reconnect if they ever hope to serve their clients well. Her leadership style promotes building healthy relationships among her employees to ensure synergy and a positive, dynamic workplace. By combining her expertise as a workplace leader and clinical psychologist, Dr. Jody will motivate other leaders to change their team-building approach from the inside out.

Trauma: Reconnecting the disconnections 

• Dr. Jody reminds us that it’s never about what’s wrong with you; it’s about what has happened to you – and more importantly, how you make sense of it all.  As a former Civilian Member with the RMCP (Royal Canadian Mounted Police) and a clinical psychologist working with children and families managing significant trauma, Dr. Jody combines research and experience to highlight the importance of understanding trauma from a systems-level as the key to healthy, productive employees.  Her ability to explain the effects of trauma and the often-isolating costs of enduring difficult things will leave audiences inspired and with a clear direction forward on how to rebuild organizations and families.

Reignite: Building resilience in the age of burnout 

• As we step back into the unfamiliar world post-pandemic, many organizations are understandably witnessing what burnout looks like. Emotional exhaustion, a lack of compassion, and an experience of futility have become common experiences for many teams.  Dr. Jody has begun walking hundreds of organizations through the process of reconnection to combat burnout and build mental resilience. She has created specific strategies to shift culture, bringing hilarity and truth while reigniting purpose and productivity with this game-changing talk.

https://www.drjodycarrington.com/media-kit/
 

Dr. Timothy D. Kanold is a mathematics educator and author of textbooks. He was the president of the National Council of Supervisors of Mathematics (NCSM) from 2008 to 2009.[1]

Dr. Kanold holds a bachelor's degree in Education and a master's degree in Mathematics from the University of Illinois, and a doctorate in Educational Leadership and Counseling Psychology from Loyola University Chicago. In 2007, he retired from his position as Superintendent at Adlai E. Stevenson High School in Lincolnshire, Illinois,[2] where for 17 years, he served as Director of Mathematics and Science.

With Ron Larson, Dr. Kanold is co-author of 27 mathematics textbooks grades 6-12, written for Houghton Mifflin/McDougal Littell Publishing Company from 1988 to the present. Additionally, since 2001 he has authored and co-authored 18 books on K-12 mathematics and school leadership, published with Solution Tree Press.[3] He continues to write and present for the National Council of Teachers of Mathematics on the Principles and Standards for School Mathematics, as well as for AASA and NASSP. He is the lead author for NCTM's update of the Teaching Performance Standards Document, and has presented more than 600 talks and seminars nationally and internationally over the past decade, with the primary focus on the creation of equitable learning experiences for all children in mathematics.

Dr. Kanold is the 1986 recipient of the Presidential Award for Excellence in Mathematics Teaching,[4] the 1991 recipient of the Outstanding Young Alumni Award from Illinois State University, the 1994 recipient of the Outstanding School Administrator Award from the Illinois State Board of Education, and the 2001 recipient of the Outstanding Alumni Award from Addison Trail High School. He also is the developer and presenter for New Dimensions in Leadership: Leading in a Learning Organization, a training program for future school administrators. Considered to be a “Teacher of Leaders,” he currently provides training in mathematics program improvement, professional learning community development, and school leadership on behalf of Solution Tree.[5] He also presents mathematics curriculum, instruction, and assessment workshops for NCTM and NCSM.

Dr. Kanold's daughter, Jessica McIntyre, taught mathematics at Aptakisic Junior High School, in Buffalo Grove, IL then served as the Principal from 2011–2016.

Gail began her career as a social worker, a family counsellor and a parent educator. After becoming a teacher, Gail worked as a school counsellor in many different schools before moving to a district role supporting health and well-being for students and staff. She now works as an educational consultant helping educational leaders to embed and support well-being in their workplaces.

Over the years, Jill has brought her expertise to Google, McDonald’s, Highliner Foods, YMCA, Ronald McDonald House, PepsiCo, Republic Services, Core Logic, NBC, Panasonic, Boeing, JPL, Western Union and Sony, to reinvigorate productivity and enhance corporate culture. As seen in Vogue, Glamour, Elle, and SELF Magazine, her highly sought-after programs go beyond physical wellness by initiating tools to manage one’s own overall mindset and everyday state of being.  

Jill comes to each and every engagement with her own quality of energy and joy that will allow you to see the same in yourself. Her favourite life mantra is that life is meant to be joyful. Jill has created a licensed certification program to train coaches in the Be a Dime Energy Management techniques. The team is building quickly and upon graduation in 2021, there will be 8 fully certified coaches, spreading this empowering message. The sky's the limit!  

Check out her website on: https://jillpayne.ca/pages/about-jill

#balance

#fromburntouttofiredup

We talk teacher-ing in the age of Corona, parenting when we feel less-than-perfect, and discuss some of the ways to keep going in spite of how challenging things might seem right now! 

What’s important is our ability to curate the knowledge in such a way that it enables our forward momentum.  

What’s feeding your thoughts?  

What you surround yourself with either fuels and replenishes you or diminishes and drains you. Choose wisely.  

For there to be joy, there must be room for pain. 

For there to be happiness, there must be space for sorrow. 

Life is a series of peaks and valleys… good, bad or ugly. Accepting our reality helps us to grow forward. 

Enjoy part five of my summer self-care series.  

Don't forget to follow my social media on @smallactbigimpact or www.smallactbigimpact.com

Enjoy part four of my summer self-care series.  

Don't forget to follow my social media on @smallactbigimpact or www.smallactbigimpact.com

Enjoy part three of my summer self-care series.  

Don't forget to follow my social media on @smallactbigimpact or www.smallactbigimpact.com

Enjoy part two of my summer self-care series.  

Don't forget to follow my social media on @smallactbigimpact or www.smallactbigimpact.com

Enjoy part one of my summer self-care series.  

Don't forget to follow my social media on @smallactbigimpact or www.smallactbigimpact.com

Growing up on my family's dairy farm in Wayside, Wisconsin, I learned what it meant to work hard and make a living off the land. My parents always welcomed people into our home including foreign exchange students and foster children, so I learned to cook and manage a household at a fairly young age. I also grew to appreciate diversity and culture! These skills have all served me well as an adult. I got my education at a parochial grade school, a public high school and a Big 10 University. I love the challenge of being an educator and staying current as things trend in and out of our field. I especially enjoy working with people as they discover who they are, what they stand for, what motivates them, and what they want and need.

Check her out on Corner on Character Blog

Reading Power and Writing Power are meta-cognitive approaches to reading and writing instruction grounded in research and developed to support educators in their quest to provide the very best literacy instruction to their students. They are practical, user friendly guides that provide daily lessons and ongoing assessment combined with the very best in current children’s literature. They are not “scripted programs”, but rather “approaches” which help to build a solid foundation for your literacy program. For over ten years, the Reading and Writing Power approach has been successfully implemented into hundreds of classrooms across Canada, the US, Australia, the UK, China, and Sweden. And now, I hope it finds its way into yours. Welcome!

Reading Power and Writing Power are meta-cognitive approaches to reading and writing instruction grounded in research and developed to support educators in their quest to provide the very best literacy instruction to their students. They are practical, user friendly guides that provide daily lessons and ongoing assessment combined with the very best in current children’s literature. They are not “scripted programs”, but rather “approaches” which help to build a solid foundation for your literacy program. For over ten years, the Reading and Writing Power approach has been successfully implemented into hundreds of classrooms across Canada, the US, Australia, the UK, China, and Sweden. And now, I hope it finds its way into yours. Welcome!

Founder & Chief Executive Officer

We are in the midst of a scientific paradigm-revolution in our understanding of the effects of excessive stress on behaviour, social-emotional development, intelligence, empathy, motivation, and character. The theoretical foundation of the Shanker Self-Reg® framework rests on these recent advances in neuroscience, physiology, psychology and clinical practice. The Shanker Method® explores, explains, and applies these new insights in a way that benefits every child, youth, adult and senior.

Self-Reg provides us not just with the why, but also with next steps on “the how”.  How to distinguish between maladaptive and growth-promoting modes of managing stress;  between misbehaviour and stress-behaviour; between laziness and processes deep inside the brain that impede learning or effort. And what to do about it.

With Self-Reg we learn how to transform the dream of a Just Society into a reality, one mind at a time.

She is the author of The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids (Penguin Random House 2014) and The Self Motivated Kid (Penguin Tarcher 2015). The Dolphin Parent is a #1 National Bestseller and The Self-Motivated Kid won the 2015 US News International Book Award in the Parenting and Family Category. Her books have been released in 12 countries around the world and her newest title, The Tech Solution: Creating Healthy Habits for Kids Growing up in a Digital World is now available for pre-order!

Check in with me at smallactbigimpact.com or @smallactbigimpact on the socials. 

Say hi on Instagram @smallactbigimpact or check in on my website smallactbigimpact.com

Growing up, Raphael was inspired by his father, Alain Vincent, a hard working pharmacist and business owner who would paint during his downtime. From the many perspectives of unspoken stories through his father’s artwork, Raphael developed a unique way of expression through various art mediums.

In Haiti, the words “ L'union fait la Force” is seen on the flag. This means “Strength Through Unity” and it is the energetic seed he wishes to share with every student he comes in contact with.

Raphael was born and raised in a large close family concept, where the idea of unity has always been present, and he wanted to bring this understanding to all students, no matter where they are in the world.

​

Inspired by his work for the family’s non-profit organization “The Daily Dose Society”, Raphael wants to use his art to create healing in our communities. In particular, Raphael works with youth and communities to co-create art representing the magnificent chaotic orchestra of the shared human experience. 
 

Being an ear to countless stories of suffering and hardship from people in recovery from substance use has largely widened his perspective in life and towards the long journeys through recovery. With this wish to gift to share of the Unity Mandala.

Raphael hopes to create a healing symbol for those involved in the system and bringing students together for the greater good.

In particular, Raphael works with youth and communities to co-create art representing individuality in a collective.

“ Art is meant to represent the magnificent chaotic orchestra of the shared human experience” ~

​

~ Raphael  DivVi

Dr. Nadia Lopez is pioneering a path of inspired leadership. The founding principal of Mott Hall Bridges Academy, a New York City Public School, Lopez became a viral sensation after one of her students was featured on the popular blog, Humans of New York. Millions of people around the world discovered the positive learning environment, high expectations and growing success rate at her school, which is located right in the middle of one of the most under-served communities in America. In 2015 a Humans of New York fundraiser raised $1.4 million to take Lopez's students on college trips that include Harvard University, Summer STEAM programs and college scholarships.

Lopez's story was shared across numerous media outlets and resulted in her guest appearing on the Ellen Show, visiting President Barack Obama at the White House and receiving the Medal of Distinction from Barnard College. In addition, Lopez was honored alongside First Lady Michelle Obama with the Change Agent Award at the Black Girls Rock show hosted on BET Networks.

Lopez's passion, belief in children and strong conviction has been unwavering in her belief that her community needs strong leadership. Despite the adversities she faced in opening Mott Hall Bridges Academy in 2010, Lopez is encouraged and inspired to see children overcome the "beautiful challenges" of Brownsville and ensuring that they are admitted into some of the most competitive high schools in New York City. Understanding the power of programming, Lopez continues to impact the lives of children through her "She Is Me" and "I Matter" initiatives, which have served thousands of youth throughout Central Brooklyn by providing workshops, forums and mentoring. Lopez continues to influence and inspire the world through her company The Lopez Effect, which offers a blueprint for personal and organizational success.

Monique Gray Smith is a proud mom of twins, an award-winning, best-selling author and sought after consultant. Monique’s first published novel, Tilly: A Story of Hope and Resilience won the 2014 Burt Award for First Nation, Métis and Inuit Literature.

Since then, Monique has had 5 books come out, including Speaking our Truth: A Journey of Reconciliation. Speaking our Truth has won numerous awards, is a a Canadian Best Seller and a finalist for the TD Canadian Children’s Literature Award.

It continues to be used across the country as a tool to educate the hearts and minds of both young and not so young readers. Monique’s latest release, Tilly and the Crazy Eights is an adult novel about an epic road trip that reminds the reader of the power of the human spirit and that love is medicine.

Monique is Cree, Lakota and Scottish and has been sober and involved in her healing journey for over 29 years. She is well known for her storytelling, spirit of generosity and focus on resilience.

Wayman grew up in poverty in North Philadelphia, where she experienced firsthand the injustice perpetuated against poor students in their education. She vowed to dedicate her life to helping as many children escape poverty through education as she could.

Wayman’s powerful leadership and the success of her students caused people to take notice. Her acclaimed 2015 TED Talk has been viewed over 2 million times. She’s been featured by Diane Sawyer on ABC World News Tonight and Nightline. Her book, Lead Fearlessly, Love Hard, is beloved by educators. And in 2016, she was named a Top 50 Finalist for the Global Teacher Prize out of over 8,000 nominees from around the world. Above all, Linda Cliatt-Wayman is driven by her love for children. She ended her morning announcements to her students each day by saying, “remember, if no one told you they loved you today, remember I do and always will.”

One of the most sought-after school leadership experts and education presenters in America, Principal Kafele is impacting America’s schools! He has delivered over two thousand conference and program keynotes, professional development workshops, parenting seminars and student assemblies over his 34 years of public speaking. His strategies for inspiring school and classroom excellence are vastly impacting America’s school leaders and teachers! Contact Principal Kafele today to present at your next conference, inservice, event or program at PrincipalKafele@gmail.com or (201) 424-0201.

Check out his work on www.mradamwelcome.com

You can find me on instagram @smallactbigimpact

This teacher has found a way to get his fifth graders pumped up for learning: He challenges them to create their own handshakes.

David Jamison, a language arts teacher at Hickory Ridge Elementary School in Memphis, Tennessee, memorized the individual greetings from each of the 75 students he teaches. 

Classes are separated into groups of three and Jamison greets every student with their unique handshakes

"It increases that bond with the students," he told "Good Morning America." "When you have that kind of relationship with a kid, they don't want to let you down because they know you love and care for them."

Shelby County Schools shared a video of the handshakes on Twitter, where its been viewed 20,000 times.

"I was overwhelmed," Jamison said of the viral attention. "That was the key to spread more positivity."

Jamison, a father of one, said it's his third year teaching and he's done the handshakes each year.

It takes Jamison about a minute to do the handshakes with each group. It's followed by "Do Now" classwork, where the kids get right to work practicing a lesson they learned the day prior.

The one with the most innovative handshake wins a prize from Jamison. This term's winner will be announced next week, he said.

I take you through the step-by-step exercises and journalling prompts that will help you lead a more balanced life as an educator, service provider, and leader.

Book me for your next education professional development!

smallctbigimpact.com

Check her out at http://www.drjodycarrington.com

Listen as she outlines how we can:

-navigate the topsy turvy disruption in routine and the world as we know it

-create the illusion of proximity through remote connection (since we're all wired and hungry for it)

-overcome the overwhelm and bring ourselves back to joy

-rise above the "chippiness" in our relationships... "now is not the time for a divorce!"

-engage in self-compassion practices that help us to avoid comparison and self-judgement

As long as we're ok, the kids will be ok.

Keep your eyes open for the educator follow up to Kids These Days this fall, as Dr. Jody Carrington teams up with the amazing Laurie McIntosh when they release their new book!

-the three mindsets to avoid in order to ward off post-traumatic-stress disorder

- learning how to bring out contribution in those around you and how kindness is a psychological superfood

- the three things to keep in mind as you talk to kids about this pandemic

- how you can navigate the difficult feelings associated with grief

- how tech isn't all bad: the three c's of healthy tech that will alleviate the guilt you might feel as you rely on tech to work from home

-the most important things to keep in mind before planning even begins

-his favourite platforms that really work for asynchronous and real-time instruction

-the one trick you need to keep in mind as you're planning in order to keep things simple for yourself, the parents, and the students you serve

-how to keep inquiry at the forefront of your planning in order to create a truly differentiated experience

Are you struggling with perfectionism, people pleasing, and believing you’re not enough? Do you feel like a failure despite your successes? Do you have a video playing over and over in your head of something that broke your heart? Are you living in shame of your shortcomings? Are you stuck in unhealthy relationships? 

Do any of these sound familiar?

WHAT IF YOU COULD...

• Let go of the past, so that you can heal and move forward?
• Accept your uniqueness, so that you feel more confident?
• Learn to make decisions based on your core values, so that you trust yourself?
• Set healthy boundaries, so that you have relationships that feel good?
• Forgive yourself for your past mistakes, so that you can love yourself?

HOW WE'LL WORK TOGETHER & COURSE DETAILS

In this 8 week course I’ll personally walk you through each step. This is a live, private coaching program.

• Week 1 - We identify what's got you stuck. We "clean out" your purse from the junk you've been holding onto. (the lies)
• Week 2 - You decide who you'll be when you let go of the past and create a new vision for yourself.
• Week 3 - We talk about your thoughts, triggers and managing your emotions.
• Week 4 - Define your values and deal breakers.
• Week 5 - How to create confidence and feel good in your skin
• Week 6 - How to practice self grace
• Week 7 - We focus on your purpose and unique gifts
• Week 8 - We put it all together and choose what you want in your purse!From the desk of Sharon Hughes' : 

"I understand first hand how hard it is to break unhealthy mindset patterns and to believe you deserve more.

I suffered through years of silence, hiding the shame of what I’d been through, until I realized I didn’t have to believe the lies anymore and that I deserved to be free, happy and loved.

Identity coaching is about helping you uncover what you believe about yourself and taking steps to stay in truth, while letting go of lies.

Some of the things I went through are; an abusive past that included physical/emotional abuse, abandonment, homelessness, parental abduction and date rape. Yeah, it’s a lot…but I made it through these dark times and so can you."

I’m a certified Life Coach and certified in Critical Incident Stress Debriefing/Management. 

You don’t have to struggle anymore, there’s help and there’s hope.

Here, I talk about:

-The origin of the Small Act Big Impact Kindness challenge

-The small ways we can take steps to making a big impact, overcoming perfectionism and stepping into our potential

-How we connect with others by starting with a generous assumption

-How to create a sensory picture so that we can become more grateful in our own lives

I'd love to connect with you about how this episode shifted your thinking, practice, and self-compassion.

Check out the TNT podcast by checking them out anywhere you get your podcasts.

https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lODM4OWJjL3BvZGNhc3QvcnNz

Scott Perry is a husband, father, teacher, musician, and Chief Difference Maker at Creative on Purpose. He's also on the head coach team in Seth Godin's online programs and is the author of Endeavor.

Scott believes that excellence is cultivated through work that enhances the lives of others. He helps people like you step into possibility with curiosity, courage, and a commitment to make things better.

Want to connect? Reach Scott by email at scott@creativeonpurpose.com.

What Is Creative on Purpose?

Creative on Purpose is a blog, broadcast, community, and coaching program for people like you who are ready to fly higher in endeavors that make a difference. 

The Creative on Purpose Vision & Mission

• Vision - Creative on Purpose envisions a world where everyone is able to explore and develop their potential through fulfilling work done with and for others.
• Mission - Creative on Purpose helps people like you see and step into possibility in endeavors that make a difference.

The Creative on Purpose Promise - Making things better together.

Making things better requires leaning into challenges with curiosity, commitment, courage, and collaboration. When you leverage your creative capacity in these efforts and engage with integrity and intention, you rise to artistry in any enterprise.

Ready? Let's go!

 

About Scott Perry, Chief Difference Maker at Creative on Purpose
 

I'm a husband, father, teacher, and musician from Floyd, Virginia. I also a coach in Seth Godin's Akimbo workshops. I founded Creative on Purpose after graduating from Seth's altMBA program. Since then, in addition to my work here at Creative on Purpose, I've authored the Creative on Purpose Handbook, Endeavor, and The Stoic Creative Handbook.

What I Believe

Your life is enhanced most through work that elevates the lives of others. I help people who are ready discover, develop, and deliver endeavors that make a difference. Ready to find fulfillment and meaning through enterprises that are worth the effort? Let's go! Together we can cultivate excellence while we enhance the lives of those who collide with our work.

Questions? Drop me an email. Ready to get guided and get going? Join us inside the free Creative on Purpose micro-course, Endeavor Basics to access the rest of the site.

• istening to your intuition, 
• being patient in allowing success to happen in a slow way,
• the power of gratitude, 
• the gift of cookie people in our lives, 
• and how to give a heartfelt territorial acknowledgement that doesn’t just “tick the box.” 
• You can find Monique Gray Smith by typing her name in google.

Monique believes in the strength and resilience
of Indigenous peoples worldwide.

Monique Gray Smith is a mixed heritage woman of Cree, Monique Gray Smith is a proud Mom of fifteen year old twins. She is an award-winning, best-selling author and sought after consultant. Monique’s first published novel, Tilly: A Story of Hope and Resilience won the 2014 Burt Award for First Nation, Métis and Inuit Literature.

Since then, Monique has had 5 books come out, including Speaking our Truth: A Journey of Reconciliation. Speaking our Truth has won numerous awards, is a a Canadian Best Seller and a finalist for the TD Canadian Children’s Literature Award.

It continues to be used across the country as a tool to educate the hearts and minds of both young and not so young readers. Monique’s latest release, Tilly and the Crazy Eights is an adult novel about an epic road trip that reminds the reader of the power of the human spirit and that love is medicine.

Monique is Cree, Lakota and Scottish and has been sober and involved in her healing journey for over 28 years. She is well known for her storytelling, spirit of generosity and focus on resilience.

Today, we focus on her work with activist and musician, Raffi, talking about the 9 principles of child-honouring, exploring her collaborative online course with him, and highlighting her beautiful book, The Gratitude Jar.

Kristin is the Special Education Inclusion Coach at School District 62 in Victoria, B.C. Canada. Passionate about Inclusion, Visuals, UDL, Self-Reg, Mindfulness, and Creativity. She is also a Speaker & Author of My Gratitude Jar.

Make sure to listen to part one of my interview with Inclusion Coach, Kristin Wiens, as we discuss the transformative and creative use of visuals in the classroom including specific tips and tricks for amping up your effectiveness in the classroom. You won’t want to miss that conversation!

Please see the show notes for links to her amazing free visuals and gratitude Jar Reading at northstarpaths.com. You can follow Kristin on twitter at kwiens62 or on Instagram @kristin.weins .

North Star Paths http://northstarpaths.com/
The Gratitude Jar Book : http://northstarpaths.com/childrens-books/

Twitter: @kwiens62
Instagram: kristin.wiens

Kristin is the Special Education Inclusion Coach at School District 62 in Victoria, B.C. Canada. Passionate about Inclusion, Visuals, UDL, Self-Reg, Mindfulness, and Creativity. She is also a Speaker & Author of My Gratitude Jar. In our second part of the interview, we focus on her work with activist and musician, Raffi, talk about the 9 principles of child-honouring, explore her collaborative online course with Raffi, and highlight her beautiful book, The Gratitude Jar. You won’t want to miss that conversation!

Please see the show notes for links to her amazing free visuals and gratitude Jar Reading at northstarpaths.com. You can follow Kristin on twitter at kwiens62 or on Instagram @kristin.weins .

North Star Paths http://northstarpaths.com/
The Gratitude Jar Book : http://northstarpaths.com/childrens-books/

Twitter: @kwiens62
Instagram: kristin.wiens

In 1976, with help from Ken Whiteley and Daniel Lanois, Raffi made sure that his recordings met the highest standards. Raffi convinced retailers that parents would pay regular price for quality music for their children, and he was right. Teachers, parents and kids took an immediate liking to the kind of songwriting and recording Raffi offered, perhaps because of the respect that was obvious in his material and the playful delivery that always clicked with the kids. Soon, the media were knocking at Raffi’s door.

Because of his belief that children should not be exposed to too much television viewing and that they should not be directly marketed to, during his thirty-year career as a superstar of kid’s music Raffi refused all offers for commercial television shows and commercial endorsements. Even recently, when approached by a Hollywood production company to do a film based on “Baby Beluga,” he declined when told that the film’s marketing would include direct advertising to children. This is only one of a series of lucrative deals Raffi and Troubadour have declined over the years.

Recently named the #3 CEO in the world by Inc., Bob Chapman is very intentional about using his platform as a business leader to build a better world.

Chapman is Chairman and CEO of St. Louis, MO-based Barry-Wehmiller, a $3B global manufacturing business with almost 12,000 team members. The company began as a small pasteurizing and bottle washer business in 1885 and, through acquisition and organic growth, has grown into 12 business units serving primarily the packaging, paper converting, sheeting and corrugating industries. Chapman became the senior executive of this private company in 1975 at age 30 when the 80-year-old business had $20 million in revenue, outdated technology and a very weak financial position. Despite the obstacles, Chapman applied a unique blend of strategy and culture over the next 40 years in leading Barry-Wehmiller through more than 100 successful acquisitions.

Over the past two decades, a series of realizations led him away from traditional management practices to what he now calls Truly Human Leadership--a people-centric approach where his employees feel valued, cared for, and an integral part of the company’s purpose. At Barry-Wehmiller, they have a unique measure of success: by the way they touch the lives of people.

Chapman’s experiences and the transformation he championed were the inspiration behind his 2015 WSJ bestseller Everybody Matters: The Extraordinary Power of Caring for Your People Like Family. The book is co-authored by Raj Sisodia, founder and co-author of Conscious Capitalism.

Chapman regularly writes about the powerful intersection of people-centric leadership and good business strategy on his blog, TrulyHumanLeadership.com, and on LinkedIn, where he is an Editor’s pick. In 2016, Harvard Business School released a case study featuring Barry-Wehmiller’s unique approach to business.

Chapman’s list of speaking engagements include the Aspen Ideas Festival, Conscious Capitalism events, Fortune Scale Up Summit, TEDxScottAFB, the 2016 US Congressional Retreat, WorldBlu, CEO Global Leaders Forum, International City Managers Association, the AME International Conference, Institute for Healthcare Consumerism Forum, Shingo Prize for Manufacturing Excellence Conference, HERO Forum for Employee Health Management, and numerous others.

Chapman shares his leadership journey and the story of Barry-Wehmiller whenever he can as it is an example of the way businesses and organizations should be: focused on creating value for all stakeholders—team members, customers, communities and shareholders. Not only is it the right thing to do, it creates meaning and fulfillment for team members.

Chapman has a BA from Indiana University and an MBA from Michigan. He spent his early career as an accountant with Price Waterhouse.

For more info about Bob, please contact mary.rudder@barry-wehmiller.com

Notes:
Dr. Brene Brown's master list of emotions
Dr. Lieberman's work on physical vs. emotional pain

Gail Markin is a Middle School Counsellor and a District Support Teacher for Social Emotional Learning in Langley, British Columbia. Gail has a background in social work, family counselling and parent education. Gail is a member the BC School Centred Mental Health Coalition, Social Emotional Learning BC and the Langley School District Wellness Team. She is passionate about promoting and supporting mental health and wellness for all. Here is the talk that was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Raphael hopes to create a healing symbol for those involved in the system and bringing students together for the greater good.

In this conversation, we talk about art as a healing force, the unity of humanity, and Raphael shares an easy exercise that can help any creativity skeptic regain a sense of creativity.
You can find out more about Raphael on his website https://www.theunitymandala.com or by following him on Instagram at raphaeldivi

Amy shares Mel Robbin’s 5 second rule that helped her to reclaim her life. She discusses tuning into the whispers that lead you closer to your purpose, how to create family affirmations, how to walk the talk when it comes to believing in yourself. She also explores some of the pitfalls of education and how to overcome the failures of ineffective leaders by speaking truth to power. You will come away inspired, with the belief that you too can live an extraordinary life! Follow her @amyperkins on Linked in or check her out @keystocourage on Instagram and online at www.keystocourage.com

I’ve got another gem for you today…the one and only Jimmy Casas!

In our wide-ranging conversation, we explore:

• the biggest challenge in education,
• how to become a leader regardless of your title,
• how to delegate effectively,
• how to reach tough-to-teach kids without lowering expectations,
• the power of second chances, one of his top anxieties as a school leader,
• and the magic of establishing student-centred school culture.

Jimmy casas is the best-selling author of Culturize and Stop Right Now, a speaker, and leadership coach, and currently serves as an adjunct professor at Drake University in Educational Leadership. He was an award-winning principal who served for twenty-two years as a school leader and is now consulting with and coaching educators, principals, and superintendents across the us.

You can find him and more about his books on social media at casasjimmy or online at jimmycasas.com

Throughout the book Culturize, Jimmy refers to his 4-point-core-values that have guided his practice as a leader and we touch on many of these throughout the interview:
1. Be a Champion for Kids – 3 rs’ ...relationship, relationship, relationship It turns out that most kids don’t succeed because a lack in these following three areas: confidence capability, and connection.
2. Expect Excellence- Choose empathy vs. sympathy and through effective scaffolding, hold the people you serve and your stakeholders to a high standard.
3. Carry the Banner- Be positive about your school. Branding happens...you can either control the message or let someone else do it. Social media is here to stay, so it makes sense to learn how to harness it.
4. **Be a Merchant of Hope **
Give people chances, make your mistakes right, and believe in people.

In culturize, Jimmy asks leaders to reflect on their practice using the following questions:
-Do your words inspire success or shame?
-Do you acknowledge the needs of others?
-Do you dismiss the gifts of others?

Hope you enjoy the episode!

This episode with New York Times Bestselling author, speaker, and publisher Dave Burgess is a total game-changer because in our 40 minute conversation, he dropped so much knowledge that I took two pages of notes and I had to listen back to the recording just to squeeze it all out! Get ready to be inspired! #TLAP #smallactbigimpact #kindsight101

https://www.daveburgessconsulting.com
@burgessdave (twitter)
@dbc_inc (instagram)

Heather Monahan - Confidence Creator/Boss in Heels
Heather Monahan is a best-selling author, keynote speaker, entrepreneur and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite.
As a Chief Revenue Officer in Media, Heather Monahan is a Glass Ceiling Award winner, named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018.
Heather’s new book Confidence Creator shot to #1 on Amazon’s Business Biographies and Business Motivation lists the first week it debuted on Amazon.
Heather is a confidence expert and is currently working with Fortune 500 companies and professional sports to develop confidence in the workplace and on the court. She’s also a member of Florida International University’s Advisory Council to further serve as a mentor and leader in the South Florida Community. Heather’s new show, Creating Confidence with Heather, can be found on Apple podcasts.

Heather most recently added Guest Professor at Harvard to her list of accomplishments. Heather and her son Dylan reside in Miami.

She will be speaking at TEDx in Boca Raton in October 2019.

You can find out more about Brian's Magic on his website or his speaking as a Connection Specialist here.
There is a special discount code located here on Brian's website associated with KindSight 101, whereby you can get his amazing book for a whopping 40% off!

As a child, Brian suffered from a debilitating social and speech anxiety. He was bullied and mostly friendless through middle school. Though he loved magic tricks, he couldn’t muster the courage to perform for anyone. Brian got a fresh start in a new school for 9th grade, where he met another student who was also into magic. Through magic and friendship, Brian developed self-confidence for the very first time.

Founding his business at the early age of 16, Brian worked as a professional magician while completing a dual Bachelor’s of Science in mathematics and philosophy, achieving a 4.0 in philosophy and receiving two international awards for presenting original work. He was accepted into a PhD program for Philosophy of Language, but turned it down in order to pursue a career in entertainment.

Brian quickly found a following with college students on the national campus activities circuit, earning two nomination’s for “America’s Best Campus Artist” (Campus Activities Magazine) by the age of 24.
As his act evolved, so did the demand for his work. Brian developed a reputation for mixing world class entertainment with an engaging personality and the ability to adapt to any group. He began accepting invitations to entertain at exclusive private events throughout New England, such as bar/bat mitzvahs, weddings, company holiday parties, and corporate events.

Military Entertainment and More

In April of 2016, Brian partnered with Navy Entertainment to bring magic to the American troops and their families stationed overseas on military bases. He has since completed 3 tours for the troops in Europe, the Middle East, Africa, and Asia. Brian calls these tours the most rewarding work of his career. Read about his most recent tour across Asia here.
Brian’s work has been featured in the Hartford Courant, The Huffington Post, MAGIC Magazine, Genii Magazine, and The Society of American Magicians Magazine. He was also showcased in the 2016 documentary film The Get Together about the legendary Abbott’s Get Together magic convention held annually for the past 80 years in Colon, MI.

Beyond Magic
Brian’s experience as a magician make him a dynamic and engaging corporate keynote speaker and youth motivational speaker. His TEDx talk “How to Magically Connect with Anyone” has been seen and shared by 3 million people worldwide.

Outside of magic Brian is a passionate musician. He has achieved critical acclaim as a singer, guitarist, and songwriter as half of the group Escher’s Enigma, a unique studio project with his father Russ Miller.
Brian lives in Connecticut with his wife Lindsey.

So often, we focus on crisis-management and behaviour-modification to attempt to make challenging behaviours "go away," but as we know, sticker charts and reward systems do little to encourage intrinsic motivation and, furthermore, do not address the underlying problems that cause the problematic behaviours. 

I sat down with Dr. Ross Greene this summer to discuss his Collaborative and Proactive Solutions model in order to learn how we can solve some of the most challenging school behaviours. 

Here are some things we discuss: 

The Four Main Philosophies that guide Collaborative Proactive Solutions:

• Kids do well if they can. 
• Your explanation guides your intervention.
• Be responsible to the hand you've been dealt.
• Challenging behaviours occur when certain demands and expectations exceed a kid's ability to respond adaptively to their environment. It's a method of communication.

The Three Main "Umbrella" Lagging Skills

• Flexibility/ Adaptability
• Frustration Tolerance
• Problem Solving

Inclusion through the lens of teaching lagging skills and taking an empathic approach to adapting to problems integrating 100% of the time within the classroom for 100% of tasks

**The Most Important Skill for an educator to lead with **

**A Step-by-Step Framework to Implement CPS  **

• Empathy Step: Information gathering from the student- "What is hard for you about_? How does that make it hard for you to ?"
• Define Adult Concerns: Explain and articulate adult expectations 
• Invitation: Collaboration on a solution (having the student come up with some possible solutions to the problem and coming to a realistic, mutually satisfactory solution. "I wonder if there is something we can do about do that you can ? Do you have any ideas?"

A Real World Example of CPS in Action: Dr. Greene takes us through a step-by-step example of the process

**Dr. Ross Greene answers 2 audience questions related to: **

Teen peer pressure
School-Family Partnerships

Dr. Ross Greene's book recommendation: Sara Laurence Lightfoot's The Essential Conversation

Dr. Ross W. Greene is the author of Raising Human Beings, Lost and Found, Lost at School, and The Explosive Child. Dr. Greene was on the faculty at Harvard Medical School for over twenty years, and is now founding director of the nonprofit organization Lives in the Balance (LivesintheBalance.org), through which he disseminates the model of care—now called Collaborative & Proactive Solutions—described in his books. Dr. Greene’s research has been funded by the US Department of Education, the National Institute on Drug Abuse, the Stanley Medical Research Institute, and the Maine Juvenile Justice Advisory Group. He speaks widely throughout the world.

In this episode, Lisa and I explore the three research-based components to self-care, the importance of getting intentional with your thoughts, and we complete the episode with the most delicious 6 minute mediation! Everyone needs this episode! #kindsight 101 #smallactbigimpact #podcast

Lisa Baylis has been sharing wellbeing strategies for the last 20 years. A natural born connector with an innate ability to make people feel valued and heard, she is an instructor, a counsellor, a facilitator, and a mother. Lisa is also the creator of the AWE Method — Awakening the Wellbeing for Educators — which merges self-care, mindfulness, and self-compassion.
Lisa has a master’s degree in Counselling Psychology and a bachelor’s degree in Physical Education. She has taught internationally and locally. Much of her vast teaching experience was gained in classrooms across British Columbia — from Fort St. John to the Comox Valley. Currently, she is a high school counsellor in Victoria and a point person for positive education and mindfulness within the Greater Victoria School District.
Trained by mindful self-compassion pioneers Chris Germer and Kristin Neff, Lisa is also a trained Mindful Self-Compassion teacher. She teaches an eight-week MSC curriculum in Victoria, while also running one-day AWE retreats. No matter the setting — classroom, counselling session, or teacher development — Lisa incorporates concepts of positive psychology, self-compassion, and mindfulness.
Check out her blog for ideas on how to incorporate aspects of mindfulness, and positive education into your classroom and the new curriculum.
Lisa is happy to connect! Feel free to contact her here.

While mindfulness is a component of self-care and compassion, there is more to the picture (3 elements)

Quite often when we hear the words self-care, we think of pedicures, massages, and time away with friends. We talk about examples of what self-compassion might look like and how we know when we’re filled up.

When we’re beating up on ourselves-we explore some of the ways that we can lean into self-compassion to help us.

We explore looking at ourselves through that exterior lens which enables us to be compassionate with ourselves. There's a particularly useful exercise that Lisa takes us through when times really get rough!

He designed and delivered custom Innovation Leadership programs for leading organizations such as Baxter Healthcare, Eaton Corporation, McDonalds, General Motors and Robert Woods Johnson Foundation. Dan is a sought-after international keynote speaker and facilitator on innovation practices and organizational strategies. Thousands of people around the world have had their thinking shifted and been inspired to action by his practical perspective on innovation, leadership and organizational change.

I wanted to have Dan Buchner onto KindSight 101 to talk about the ways that innovation, leadership and learning interconnect within this global world and the ways that edcuators can foster environments that encourage creative thinking vs. compliance.

Everything is figureoutable.

In this episode, you’ll learn the step-by-step formula for figuring anything out. You’ll learn the one thing that every student needs for success in the real world and how you can be the one to help them acquire it.

• You'll learn how to balance the need for organization and the drive for creativity.

• You'll learn how balancing the need for creativity is like balancing your investment portfolio.

• You'll learn the most important skill and trait a teacher needs to have to be effective.

What an inspiration!

With the recent popularity of sketchnoting in schools, I wanted to have her on the show to talk about the different ways that we can use visuals to tell a compelling story about ourselves and our students. We learn the three life lessons that can help us live a fuller life and to help our students to do the same for themselves.

• We learn the significant moment in Deborah's life that made her change the way she looked at the way we create and hang on to our memories.
• Some practical ways to invite sketch-noting into our lives.
• Compelling reasons to record a story from your life every month!
• The power of sketch-noting as a method to enable learners to capture their connections and realizations in a more full way.

You can find out more about her at Visual Life Stories

In this episode, we talk about his journey as an advocate for his son living through muscular dystrophy, what it takes to set and achieve audacious goals, how self-education is the key to the future, the importance of service and gratitude in helping you get where you want, and the four steps to creating lasting connections with the people you serve.

We'll talk about simple ways you can improve your (and your student's) speaking through an easy formula.

We talk about the following game-changing books and authors:

• Tim Ferriss (Tools of Titans, 4 Hour Work Week)
• Richard Branson
• Tony Robbins
• Marc Marron
• Thoreau (Waldon)
• Mike Vardy
• Janelle Morrison
• Chris Gillebeau
• Jerry Lewis
• Jim Rohn

Can’t wait to hear your takeaways from this action-packed podcast.

Check out his TED talk here: https://youtu.be/t186tlhjvMk

Check out his website here: http://davidknappfisher.com

You’ll hear the surprising thing she learned about self-compassion and what it takes to be a true hero.

We talk perfectionism, heartbreak, and overcoming adversity and how we can help our students to become their best selves while holding onto a sense of unconditional acceptance of themselves no matter their situation. You can learn more about Janelle on janellemorrison.com.

Also, take some time to view the film documenting her recovery and journey. Hope you enjoy.

• You'll learn how to rebuild after a crash.
• Some practical ways that we can choose to rise.
• You'll learn advice for setting powerful goals that strike a balance between being audacious, healthy and realistic.
• We talk about the power of hope and fear in propelling us forward.
  -We talk about the three essential questions everyone needs to ask themselves during a crisis of identity.
  -We explore the secret to stopping your own limiting thoughts and behaviour in order to realign yourself with your goals and vision.

The Power to Choose.

Dr. Darryl Stickel is an executive coach and the founder Trust Unlimited. He has a PhD in Business from Duke University and worked as a consultant with McKinsey & Company.

He has served clients ranging from senior military professionals deployed in Afghanistan, to senior wealth advisors and family offices providing valued advice to some of North America’s most wealthy families to chief executive officers running multinational corporations. His specialty and passion is “Building trust in hostile environments.”

We know that trust is the number one leadership quality...but how do you build trust? Whether you are a leader, a teacher, a parent or someone who works with people on a regular basis, you’ll come away from this podcast with practical, tactical and easy-to-implement strategies to make you better! Enjoy!

Topics we touch upon:

• Trust (theory and science)
• Two essential questions every leader should ask themselves when starting off the year
• the importance of storytelling in leadership
• The three levers that enable excellent leadership
• Developing trust as it relates to educational leadership
• Developing relationships and trust with students (within our classrooms)
• Practical tips that can help us in developing trust with those around us personally and professionally
• The connection between vulnerability and uncertainty when it comes to creating trust bonds

Dr. McAdam is a professor, coach, speaker in the area of developing resilience.

In this conversation, you’ll learn the three keys to resilient people as well as simple ways to build your resilience and that of your students.

You can find more information about Dr. McAdam and her work at Resilient Generations.

We also discuss:

• The difference between hope and despair
• Luck vs preparation
• How to foster psychological safety for our students
• The surprising nature of choice
• Resilience in the context of protective factors vs. risk factors
• The three P's of resilience (Martin Seligman)
• Roots of Empathy
• The power of gratitude

Prepare to come away inspired!

Books we talked about:

• Culturize (Jimmy Casas)
• Kids Deserve it (Adam Welcome)
• Teach Like a Pirate (Dave Burgess)

In this episode, we talk about going beyond the limits of the 21-century model of education to create school cultures that value the individual and celebrate kindness. You’ll learn specific strategies that can positively shift your school culture and actionable tips for encouraging excellence.

You'll learn the three questions every staff should be asking themselves to align themselves to their culture.

You can find Hans on awardwinningculture.com or by seeking him out on social media.

In this very special episode, you’ll meet Ruban Rebalkin, a loving father, husband and the Owner and operator of Tumblebums (a local toddler playcentre business that saved my sanity on numerous occasions when my two were little.

I invited Ruben onto KindSight 101 because his story of resilience, courage, and faith is inspiring to anyone-parents, teachers, humans alike. He overcame some of the most challenging circumstances, bounced forward, and continues on to pay-it-forward to the community through the work that he does serving families. He provides hope for those going through dark times and does it with grace and humour. This story has the power to shift a person’s perspective on what matters in life and the importance of generosity in creating community. You can learn more about Ruban by searching Tumblebums online. Hope you enjoy our conversation!

Delphine Rule is the mother of three children, two of whom have ADHD as well as learning disabilities. And she, herself, has a learning disability. She has spent the last 14 years working with students with learning challenges, both in and out of the classroom. Parents often have questions that are not always answered. Her goal is to be that support and sounding board for families through Access to Education.

https://www.access2education.com/about
One of the videos mentioned in the podcast...
https://www.youtube.com/watch?v=lTMLzXzgB_s

In this episode, we talk about trauma, ways to connect with the kids in our lives, and some of the ways we can take care of ourselves along the way.

Jody is a passionate believer in the power of the relationship with the people
we love, lead, and teach. Her favorite thing on the planet to do is to speak with
educators – they have the power to change the trajectory of a life every single day.
It is time, she believes, that we need to start focusing less on Kids These Days, and
more on those of you who hold them. The core of everything she speaks and writes
about comes down to this: We are wired to do hard things. We can do those hard
things so much easier when we remember this: We are wired for connection.

Jody Carrington is a clinical psychologist, mom, wife, author, minor hockey coach, and game changer. She grew up in rural Alberta and was inspired by a teacher, way back when, to pursue a career in psychology. She received her undergraduate degree (with distinction) from the University of Alberta, and her Masters Degree and PhD from the University of Regina, in Saskatchewan, Canada.
After completing her residency in Nova Scotia, Canada, she spent ten years working at the Alberta Children’ Hospital on the Mental Health In- and Day Treatment Units in Calgary. After having an (impressive) three babies in two years, she and her (lucky) husband Aaron moved to rural Alberta, where they currently live. There she runs a small private practice, is growing her business of changing the world, and raising her sweet babes.

You can find her on social media by searching Dr. Jody Carrington (and join her on Facebook/Instagram Live on Sundays at 8pm CST) or at www.drjodycarrington.com

In this episode, I talk with transgender educator Kingsley Strudwick, founder of Ambit Gender Diversity Consulting, which
was initiated as a natural continuation of the work he’s been doing for the past ten years in the anti-violence and community engagement sectors. We discuss the complicated relationship of gender and sexual identity and tangible ways to create inclusive learning spaces.

You can connect with him on twitter, Instagram, and facebook by searching AGDC or Ambit Gender Diversity Consulting.

Today’s guest has a true passion for kindness, will leave you feeling inspired, excited to take on your own kindness projects with the people you serve in your life. You will come away with dozens of easy-to-implement ideas for mobilizing kindness in your life, school, and workplace!

Tamara Letter is a mom, tech integrator for her district, educator, and recent author of the incredible book, A Passion for Kindness. You can find her on twitter @tamaraletter by searching the hashtag #passionforkindness, tamaraletter.com and buy her freshly minted book, a Passion for Kindness anywhere you buy your books.

Picture a ninth-grade boy in Cambridge, Nova Scotia, Canada. One frosty February morning about, he enters his school wearing a pink shirt. The jeers start quietly, as people nudge and elbow one another, snickering under their breaths.
Pink shirt.
He’s unaware until louder, the quiet jeering quickly gains momentum, raucous name calling ensues, and the taunting continues relentlessly throughout the day. The boy, who entered his high-school that day, unaware that a singular colour could make him feel so wrong, emerges, crushed by the barrage of cruel insults and bullying.

Thankfully, two Grade 12 students Travis Price and David Sheppard decide to take an iconic stand against bullying that day. They go to a nearby discount store and buy 50 pink shirts, including tank tops, to wear to school the next day. Overnight, more than 850 kids get the memo and show up to school the next day dawning pink shirts in solidarity with the Grade 9 boy.

More than 10 years later, their act of standing up to bullying has grown into a worldwide movement called Pink Shirt Day.

In honour of Pink Shirt Day, which takes place February 27th 2019, I thought I’d gather a few terrific ideas that anyone could use to celebrate kindness in schools and communities for this special bonus episode of KindSight 101.

You’ll hear from a music teacher (Margaret Dzbik), a dance teacher (Karley Allen), a classroom teacher (Danielle Miller), and I’ll give you two bonus ideas (inspired by Tamara Letter and Laurie McIntosh) that you could implement in your classroom for the special day!

#pinkshirtday2019

Jody Carrington is a clinical psychologist, mom, wife, author, minor hockey coach, and game changer. She grew up in rural Alberta and was inspired by a teacher, way back when, to pursue a career in psychology. She received her undergraduate degree (with distinction) from the University of Alberta, and her Masters Degree and PhD from the University of Regina, in Saskatchewan, Canada.
After completing her residency in Nova Scotia, Canada, she spent ten years working at the Alberta Children’ Hospital on the Mental Health In- and Day Treatment Units in Calgary. After having an (impressive) three babies in two years, she and her (lucky) husband Aaron moved to rural Alberta, where they currently live. There she runs a small private practice, is growing her business of changing the world, and raising her sweet babes.

You can find her on social media by searching Dr. Jody Carrington (and join her on Facebook/Instagram Live on Sundays at 8pm CST) or at www.drjodycarrington.com

In this episode, we talk about the power of encouraging our learners and educators to be problem finders and solvers, what it takes to develop an innovator’s mindset, and the distinction between what it means to engage vs. empower our students. You'll learn how two simple questions are the key to changing student behaviour for the better. We dig deep into meaningful ways to motivate our school community to tap into their passions and interests and talk about overcoming the constraints associated with schools right now. Through his engaging, funny delivery, George shows us how to build student agency into learning while keeping it real.

Here's a clip of her Ellen Show appearance.
Here's her class being featured in 2018 for the great work they do in their community.
Here's a link to her blog.
Follow her on Twitter and Instagram to keep up with all of the amazing work that she does!

Dr. Rebecca Alber is an Instructor at UCLA's Graduate School of Education, a literacy specialist, a consulting editor at Edutopia, a compulsive reader, passionate about learning being relevant, engaging, and revolutionary and she dips into the Pacific as often as possible. you can find her on twitter @Wordlib or by searching Dr. Rebecca Alber. You can also find her work on edutopia.org

I have a call to action. Pink Shirt Day is February 27th and I'd like to feature some fresh new ideas that teachers can use in their classrooms to boost kindness leading up to this special day.

If you want to get involved, here's what you can do:

1. With your smart phone, record one or a few of your favourite ideas, resources, activities, books, and lessons you like to explore with your kids at school or home to reinforce kindness.

2. Email the audio file to smallactbigimpact21days@gmail.com

3. In your email, make sure to state your name, where you're from, and the main idea behind your audio.

I'd love to feature you on the KindSight 101 podcast!

Many thanks and please feel free to share the podcast with your friends and PLN.

Morgane Michael
smallactbigimpact.com

I show leaders how to help their staff adopt flexible mindsets, become more willing to learn, experiment, and tap into their brain’s highest levels of creative problem-solving.

I combine my award-winning research at NYU, and fieldwork at the NYU Institute for Prevention Science, Phelps Lab for Neuroscience Research, the Department of Defense, Albert Einstein College of Medicine with training from meditation masters from India, Africa and Vietnam, and over a decade of counseling, consulting and teaching people on how to maximize their brain’s creative powers. I use interactive strategies as metaphors for scientific principles to help leaders internalize the idea of how these insights work in their own life, so they can then apply it in their work, relationships and daily interactions.

WHO IT'S FOR

For people who want to see their staff and clients be more open to try new approaches to learning and experiment with new ways of asking questions, solving problems, dealing with failure, and how to interact with others in socially intelligent ways.

Mindset Neuroscience activates change using this 4-phase framework:

Organizational context first. Your organization's culture – including the beliefs and behaviors of leadership – have HUGE influences your employees' mindset, our attitudes, beliefs, and state. This is the starting point.
The mindset of your employees fuels their emotional intelligence, relationship management skills, and perseverance
Those ‘non-cognitive’ skills then drive their actions and behaviors
Their behaviors drive performance – for themselves, their teams and the organization.

http://stefaniefayefrank.com/about/

Her videos: https://www.youtube.com/watch?v=KgBcrJABukg&t=134s

We discuss top down extremism, which is the belief that our success lies in our ability to control our own thoughts, rewrite our stories. While this can be a powerful model, it’s important to remember that someone’s adverse and traumatic experiences can make it extremely challenging to reframe their thinking. Therefore, thinking alone is not always enough to overcome adversity. We need to be advocates for creating better circumstances at home and within the classroom so that our students can be healthy, happy learners.

We learned that when someone is in physiological distress or in a triggered stress response, they exhibit symptoms like alert or flat eyes, tension in their jaw, robotic voice (otherwise known as prosody) and that these micro signals can alert you before a child hits full meltdown or withdrawal mode.

My hope is that we can be more aware of our children’s responses to events within our classrooms and allow students the space to regulate themselves when they feel triggered.

About Stephanie:
WHAT I DO

I show leaders how to help their staff adopt flexible mindsets, become more willing to learn, experiment, and tap into their brain’s highest levels of creative problem-solving.

I combine my award-winning research at NYU, and fieldwork at the NYU Institute for Prevention Science, Phelps Lab for Neuroscience Research, the Department of Defense, Albert Einstein College of Medicine with training from meditation masters from India, Africa and Vietnam, and over a decade of counseling, consulting and teaching people on how to maximize their brain’s creative powers. I use interactive strategies as metaphors for scientific principles to help leaders internalize the idea of how these insights work in their own life, so they can then apply it in their work, relationships and daily interactions.

WHO IT'S FOR

For people who want to see their staff and clients be more open to try new approaches to learning and experiment with new ways of asking questions, solving problems, dealing with failure, and how to interact with others in socially intelligent ways.

Mindset Neuroscience activates change using this 4-phase framework:

Organizational context first. Your organization's culture – including the beliefs and behaviors of leadership – have HUGE influences your employees' mindset, our attitudes, beliefs, and state. This is the starting point.
The mindset of your employees fuels their emotional intelligence, relationship management skills, and perseverance
Those ‘non-cognitive’ skills then drive their actions and behaviors
Their behaviors drive performance – for themselves, their teams and the organization.

http://stefaniefayefrank.com/about/

Her videos: https://www.youtube.com/watch?v=KgBcrJABukg&t=134s

About Stephanie:
WHAT I DO

I show leaders how to help their staff adopt flexible mindsets, become more willing to learn, experiment, and tap into their brain’s highest levels of creative problem-solving.

I combine my award-winning research at NYU, and fieldwork at the NYU Institute for Prevention Science, Phelps Lab for Neuroscience Research, the Department of Defense, Albert Einstein College of Medicine with training from meditation masters from India, Africa and Vietnam, and over a decade of counseling, consulting and teaching people on how to maximize their brain’s creative powers. I use interactive strategies as metaphors for scientific principles to help leaders internalize the idea of how these insights work in their own life, so they can then apply it in their work, relationships and daily interactions.

WHO IT'S FOR

For people who want to see their staff and clients be more open to try new approaches to learning and experiment with new ways of asking questions, solving problems, dealing with failure, and how to interact with others in socially intelligent ways.

Mindset Neuroscience activates change using this 4-phase framework:

Organizational context first. Your organization's culture – including the beliefs and behaviors of leadership – have HUGE influences your employees' mindset, our attitudes, beliefs, and state. This is the starting point.
The mindset of your employees fuels their emotional intelligence, relationship management skills, and perseverance
Those ‘non-cognitive’ skills then drive their actions and behaviors
Their behaviors drive performance – for themselves, their teams and the organization.

http://stefaniefayefrank.com/about/

Her videos: https://www.youtube.com/watch?v=KgBcrJABukg&t=134s

About Stephen:
In his engaging and dynamic style, Stephen speaks, leads workshops and coaches leaders and organizations to discover, articulate and live their Why.

Stephen has worked with clients all over the world in education, aerospace, banking, healthcare, consumer products, hospitality, government and real estate.

Topics we explore:

1. Kindness- What does kindness mean in the context of educational leadership? (Leaders Eat Last)
2. How can a teacher or educational leader use the golden circle (Why, How, What) to focus on what matters in schools (the KIDS!)?
3. Why it's important to focus on the nurturing the whole person within our schools and organizations.
4. How can teacher employ the circle of safety to create safe environments of belonging, innovation, and creativity within the school setting and to counteract the corrosive and dangerous effects of stress and cortisol? (Barry-Wehmiller example is a great illustration of choosing people over numbers)

Thanks for listening!

MARKO (Founder of the Existence Project)
A creative, adaptive, self-starter with an aptitude for social enterprise, Marko passionately dedicates his energy and skills towards helping those in need.

Recognizing the importance of connection in his own life, The Existence Project is an extension of a greater calling to build empathy and humanity within the communities we care about.
Contact: marko@theexistenceproject.ca
Or on social media @theexistenceproject

The Existence Project runs storytelling workshops for marginalized people and community members who care: students, professional creatives and changemakers. Each workshop features a storyteller with a transformative experience of poverty, mental illness, addiction, or trauma. After a group discussion we build relationship to the story and each other through collaborative dialogue, drawing and writing. By sharing the voices of our participants with the public we bring hidden perspectives into community spaces.

Dr. Rebecca Alber is an Instructor at UCLA's Graduate School of Education, a literacy specialist, a consulting editor at Edutopia, a compulsive reader, passionate about learning being relevant, engaging, and revolutionary and she dips into the Pacific as often as possible. you can find her on twitter @Wordlib or by searching Dr. Rebecca Alber. You can also find her work on edutopia.org

Have you ever wondered how to empower the dreamers in your life to be the fullest expressions of themselves? To take audacious leaps? To connect with their passion in a meaningful way to serve the world?

In this episode, you’ll learn the 4 questions you can ask to connect students with their purpose, the top two ways anyone can generate new and creative ideas, and the most important question everyone should be asking themselves in order to live a life of joyful intention. I am thrilled about this remarkable interview, with the best-selling, award-winning author, Peter H. Reynolds. Join us as we deep-dive into creativity, dreaming, and joyful expression.
Creativity champion, Peter H. Reynolds, is a Canadian-born, NY Times best-selling author & illustrator Published in over 25 languages.
Peter's books The Dot, Ish, The Word Collector, and Happy Dreamer, among many others, inspire children and “grown up children” with his messages about authentic learning, creativity, bravery, empathy, and courageous self-expression.

Peter also illustrated the best selling I am Yoga, I am Peace, I am Human (which was recently a #1 NYT Best selling picture book!), and The Water Princess with Susan Verde, as well as, the Judy Moody series by Megan McDonald. Peter lives in the Boston area where he founded The Blue Bunny, a family-owned and operated children’s book, toy, & creativity store.

Peter and his twin brother Paul, launched the Reynolds Center for Teaching, Learning, and Creativity (TLC). The center is a not-for-profit organization that encourages creativity and innovation in teaching and learning. You can find Peter on Twitter @peterhreynolds and by visiting his website peterhreynolds.com

15 tips to make your mark: Tell stories. Family stories. Made-up stories. You don't need a book to read with your children. In fact, if they see you improvise they will learn to do the same. Improv is key to creative thinking and innovation.

http://www.peterhreynolds.com/phr_foxtv_tips.html

Check out Peter's blog: The stellar café

https://thepenandinkblog.blogspot.com/2012/03/peter-h-reynolds-in-conversation.html

Dr. Rebecca Alber is an Instructor at UCLA's Graduate School of Education, a literacy specialist, a consulting editor at Edutopia, a compulsive reader, passionate about learning being relevant, engaging, and revolutionary and she dips into the Pacific as often as possible. you can find her on twitter @Wordlib or by searching Dr. Rebecca Alber. You can also find her work on edutopia.org

Mayor Helps believes that it is her job as Mayor of Victoria to employ business sensibilities and community values to lead an organization that serves all of its citizens. With a transparent and common sense approach to decision-making, Mayor Helps has championed both citizen-led and local-business-led initiatives in a variety of areas. She is leading a transformation at City Hall in order to foster a more innovative, proactive and responsive culture to meet and exceed the needs of residents and the business community.

Regional Service and Civic Committees
Capital Regional District (CRD) Board - January 2015 to December 31, 2018
Greater Victoria Labour Relations Association (GVLRA) - January 2015 to December 31, 2016
Victoria Regional Transit Commission - January 2015 to December 31, 2018
Past Experience
Mayor Helps' past community experience includes: the Executive Director of Community Micro Lending - an organization that she helped to start in 2009; board member and board Chair of Fernwood NRG, which bought the Cornerstone building, opened the Cornerstone Cafe as social enterprise and built 10 units of affordable housing for families during her involvement; member Leadership Victoria Program Committee in which she helped craft and deliver a nine month community leadership program; Chair, Bread and Roses Collective, which produces the Victoria Street Newz for low-income people to sell.

Mayor Helps' has an undergrad degree in history and women's studies, a master's degree in history focused on the history of public space in Victoria between 1871-1901 and a perhaps-one-day-to-be-completed Ph.D. on the history of housing, homelessness and the governance of poverty in Victoria and San Francisco from 1931-1971, for which she was awarded a Trudeau Scholarship.

https://www.victoria.ca/EN/main/city/mayor-council-committees/mayor-lisa-helps.html

Learn more about Houston Kraft through social media and online by visiting @characterstrong and https://www.houstonkraft.com/characterstrong/ or chooselove.org

In this very special episode, I talk to the one and only Seth Godin about disrupting the industrial model of education, helping students to get comfortable with struggle of learning and the venture beyond the pull of wanting to fit in.

We also discuss the real purpose of school and how we can best prepare our students for the uncertain future. Finally, we explore the best way to provide feedback and advice to our learners, so that they may become the fullest expressions of themselves.

SETH GODIN is the author of 18 books that have been bestsellers around the world and have been translated into more than 35 languages. He’s also the founder of the altMBA and The Marketing Seminar, online workshops that have transformed the work of thousands of people.
He writes about the post-industrial revolution, the way ideas spread, marketing, quitting, leadership and most of all, changing everything. You might be familiar with his books Linchpin, Tribes, The Dip and Purple Cow.
In addition to his writing and speaking, Seth has founded several companies, including Yoyodyne and Squidoo. His blog (which you can find by typing “seth” into Google) is one of the most popular in the world.
In 2018, he was inducted into the Marketing Hall of Fame. His latest book, What To Do When It’s Your Turn is now in its fifth printing. You can find it at yourturn.link (and the new book, This Is Marketing, comes out in November 2018).

Here is a link to his FREE PDF Education Manifesto (it's so good... consider checking it out or using it for a book club.)

Here is a link to his Akimbo Podcast and he always loves hearing how his work has impacted you, so send a voice message or ask a question about his episodes on his Akimbo website.

Please let me know how you enjoyed the episode and feel free to comment on my blog or website smallactbigimpact.com

Thank you for listening!

I am so excited to launch these new episodes because they are loaded with back to school strategies that you can implement right away to ensure you have a successful year with your students. I put a call out to some of my colleagues and was overwhelmed by the wealth of experience, creativity, and generosity. This first episode focuses on preparing yourself and your learning environment in such a way that you not only optimize learning, but that you feel calm and happy as you prepare for the upcoming year. You’ll hear from 4 experienced teachers about 4 strategies that’ll help you show up authentically for your students, the hidden curriculum every teacher should be focusing on this year, a proven tactic for increasing self-regulation on Monday mornings, and key questions to ask yourself as you set up your physical space. I have already planned to incorporate these tips within my own practice, I hope you find it useful for you, too!

Thanks for listening!

She shares her unique insights into what it’s like to live a big life as a quiet and painfully shy child and she discusses simple ways that educators can help their exceptional students rise about the pressures associated with achievement and perfectionism.
For more information about Tricia, including links to some of her amazing work with the Solera Quartet, the Music IC Organization or her other projects, visit triciapark.com or check out the shownotes at smallactbigimpact.com for all of the related links to her performances and work.

Praised by critics for her "astounding virtuosic gifts" (Boston Herald) and "achingly pure sound” (The Toronto Star), concert violinist TRICIA PARK enjoys a diverse and eclectic career as soloist, chamber musician, concertmaster, educator, and festival curator.

Tricia is a recipient of the prestigious Avery Fisher Career Grant and was selected as one of "Korea's World Leaders of Tomorrow" by the Korean Daily Central newspaper. Since appearing in her first orchestral engagement at age 13 with the Baltimore Symphony Orchestra, she has performed with the English Chamber Orchestra, St. Paul Chamber Orchestra, Frankfurt Radio Symphony Orchestra, and National Symphony Orchestra of South Africa; the Montreal, Dallas, Cincinnati, Seattle, Honolulu, Nevada, and Lincoln Symphonies; and the Calgary, Buffalo, and Westchester and Naples Philharmonics. She has also given recitals throughout the United States and abroad, including a highly acclaimed performance at the Ravinia Rising Stars series. As First Violinist of the Maia Quartet from 2005-2011, she performed at Lincoln Center and the 92nd Street Y in New York and Beijing’s Forbidden City Hall and was on faculty at the University of Iowa.

Other career highlights include Tricia’s recital debut at the Kennedy Center, appearances at the Lincoln Center Festival in Bright Sheng's The Silver River, her Korean debut performance with the Korean Broadcasting System (KBS) Orchestra and collaborations with composer Tan Dun, Cho-Liang Lin, Paul Neubauer, Timothy Eddy and Steven Tenenbom. An appearance with the Metamorphosen Chamber Orchestra at Jordan Hall garnered a glowing review from the Boston Herald that stated, "If you see the name Tricia Park in any future programs, buy a ticket."

Recent season highlights include a performance of Lalo Symphonie Espagnole with the South Bend Symphony; a recital at Carnegie Hall with Ensemble Peripherie; a performance of the Brahms Double Concerto with the Notre Dame Symphony; a collaborative performance with violist Daniel Avshalomov; and a recording of works by Per Bloland on the TZADIK label with the ECCE Ensemble. Tricia is also the founding member of the Solera Quartet, the new Quartet-in-Residence at the University of Notre Dame.

Tricia maintains an ongoing interest in new music and non-classical styles. She has performed with jazz musicians Matt Ulery and Zach Brock, has appeared with the rock band, Another Dead Clown and performs duo violin recitals with fiddler-violinist, Taylor Morris.

Passionate about arts education and community development, Tricia is the co-founder and artistic director of MusicIC, a summer chamber music festival that takes place in downtown Iowa City. MusicIC presents free concerts and events focus on music for small ensembles inspired by works of literature, both prose and poetry.

Tricia received her Bachelor and Master of Music from the Juilliard School where she studied with Dorothy DeLay. She is a recipient of the Starling-DeLay Teaching Fellowship at the Juilliard School. She has studied and performed chamber music with Felix Galimir, Pinchas Zukerman, Cho-Liang Lin, Michael Tree, Gary Hoffman, Paul Neubauer, Robert McDonald, and members of the American, Guarneri, Juilliard, and Orion String Quartets as well as the new music group, Eighth Blackbird. Other former teachers include Cho-Liang Lin, Donald Weilerstein, Hyo Kang and Piotr Milewski.

Currently, Tricia is full-time Violin Faculty and Artist-in-Residence at the University of Notre Dame.

The New Yorker Article Tricia Mentioned...by Malcolm Gladwell
https://www.newyorker.com/magazine/2008/10/20/late-bloomers-malcolm-gladwell

Tricia Park
Founding member, Solera Quartet
Founding Artistic Director, MusicIC
Violinist and Fiddler, Tricia and Taylor - Violin and Fiddle duo
www.triciapark.com
www.soleraquartet.com
www.musicic.org
www.triciaandtaylormusic.com

"I work with youth because this is where the happy stories are. We can change the lives of these youth and prevent them from turning to life on the street. If we look people in the eye with kindness and invest in our youth, we can change their lives. Just this year, several of our youth graduated from high-school. Over the years, several have been accepted to and attending college and university," says Jody.

Hope you enjoy and that you feel inspired to bring your own amazing skills to the forefront to help youth in need!

Learn more by visiting thresholdhousing.ca or check out my website smallactbigimpact.com

Music Credit: Eternal Hope Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

I believe a great number of north americans have a skewed perspective on homelessness: 1) that’s a choice, 2) that it solely a result of drug abuse, and finally 3) that it’ll never touch our lives so we shouldn’t care about it.
For more information, check out my website smallactbigimpact.com

Locelle (/LŌK-EL/ meaning Local Women) is a female only social networking platform that provides a safer and easier way for women to meet like-minded local women (friends, mentors, business connections or activity partners).
We create real connections by nding near- by matches based on interests, location and demographics using Match IQTM technology.

Mission and Vision
Our mission is to provide women with a safe platform where they can easily connect with like-minded women.
Out vision is to create meaningful connec- tions for women to thrive and lead a ful lled life for their overall well-being.

Products and Services

For Women
A social networking app that creates real connections between like-minded women using Match IQTM technology. Whether women are looking for a friend, mentor, business connection or an activity partner, Locelle can nd a nearby match based on interests, location and demographics.

For Organizations
Organizations that are looking to take their female employee well-being to the next level, Locelle o ers private groups with the added benefit of enabling connections between female sta based on interests, location and demographics. A built in calendar, polls and event creation makes Locelle a great tool for Human Resources and Operations.

Management Team

Humaira Ahmed, Founder

Humaira has a BA (Specialized Hons.) in communi- cation studies (Media) and a background in Software Engineering. 10+ years experience in sales and mar- keting. Founder of marketing agency (6+ years)

Jason Scharf, Chief Technology Officer.

Jason brings 15+ years experience as a software architect and full stack developer. With a strong focus on mobile, web mapping and enterprise GIS, he has built exible products and solutions for Latitude Geo- graphics and also led teams throughout all phases of the software life cycle.

Website: Twitter: Facebook: Instagram: LinkedIn: Youtube:
Humaira Ahmed, Founder – www.locelle.com

twitter.com/locelleapp facebook.com/locelleapp instagram.com/locelleapp/ linkedin.com/company/11451731/ youtube.com/watch?v=w6hOkts0dzU

"But, I’m not indigenous," many people say. "How do I teach about indigenous culture?"

In this conversation, you’ll learn specific lessons, books, and approaches to teaching indigenous ways of knowing in an authentic, integrated way. Hope you enjoy this short, illuminating mini-episode with my esteemed guest, Adrienne Gear. Be sure to check out her full-length treasure trove interviews (E #9 and #10).

Adrienne Gear has been a teacher in the Vancouver School district in Canada for over 18 years working as a classroom teacher, ESL teacher, teacher librarian and District Literacy Mentor. Adrienne developed Reading Power almost 10 years ago and has been since working with teachers in many districts throughout the province presenting workshops, giving demonstration lessons and facilitating Reading Power leadership teams. She has also presented workshops in the United States.

She is the author of six bestselling books including, Reading Power and Writing Power, and has just completed her sixth book Powerful Understanding : Helping Students Explore, Question, and Transform Their Thinking about Themselves, Others, and the World. Find her online on her website: readingpowergear.com or on social media by searching Adrienne Gear.
For more information about her books, book lists, blog, resources and workshops visit my website smallactbigimpact.com and search for episode #35.

You’ll learn how to implement Contribution Fridays within your classroom practice, an easy weekly activity that encourages students to gain agency over their learning and impact on their communities.

With a passion and firm conviction in the power of social, emotional and cognitive learning, Elyse Cochrane is the Program Director for Dolphin Kids Achievement Programs headed up by Dr. Shimi Kang. She has a background in Educational Technology and Learning Design. Under her leadership, Dolphin Kids expanded into 12 schools in BC providing innovative and customized SEC services including: parenting seminars, in-class “field trips”, professional development workshops, after school programs, and summer camps.

She is also curriculum lead for DolphinPod India -- Asia’s first life skills center. Through online training and travelling to India, Elyse successfully bridged professional and cultural gap‘s to spread the message of social, emotional and cognitive learning across the world. She is excited about launching upcoming online SEC resources in the coming year.

For more information visit www.dophinpod.com , drshimikang.com www.dolphinkids.ca or my website smallactbigimpact.com and search for episode #34.

Dr. John Tyler Binfet is an assistant professor at the University of British Columbia in Canada. He focuses on two areas of research: Conceptualizations of Kindness in School; and 2) The Effects of Animal-Assisted Therapy on Students’ Well-Being.

His areas of expertise include: perceptions of school kindness; social and emotional learning; homesickness, stress reduction in university students, and animal-assisted therapy (particularly canine). He has also developed the unique B.A.R.K. dog therapy program.

For more information visit Dr. John-Tyler Binfet or bark.sites.olt.ubc.ca or my website smallactbigimpact.com and search for episode #33.

Rebecca is a Kindergarten Teacher in the Greater Victoria School District, on beautiful Vancouver Island, BC, Canada. She currently teaches French Immersion at George Jay Elementary School.

She is passionate about incorporating inquiry practices with her learners. Rebecca also strives to teach using BC's First Peoples Principles of Learning, technology and Reggio Emilia style practices.

Rebecca is the co-author of Inquiry Mindset with Trevor MacKenzie published in 2018.

For more information visit her website rebeccabathursthunt.com or find her on twitter @rbathurst on twitter or @inquiryteacher on Instagram or my website smallactbigimpact.com and search for episode #32.

My guest Shauna Stewart Douglas is the founder and CEO of Mommble, a safe, non-judgemental social community for moms and moms-to-be. They are dedicated to moms supporting each other in this epic and sometimes roller coaster-like journey called Motherhood. She also heads up a number of moms uniting moms groups on facebook and can be found on Instagram by searching mommble_moms .

https://www.mommble.com/
https://www.instagram.com/mommble_moms/
https://www.facebook.com/momsunitingmoms/

In case you want a bit of further info about Mommble (just for your reference): https://www.accelerateokanagan.com/community/blog/blog/vap-client-spotlight-shauna-stewart-douglas-mommble/
For more information visit my website smallactbigimpact.com and search for episode #31.

Today’s guest, Evan Carmichael is working to solve the world's biggest problem: Untapped human potential.

Evan Carmichael believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist helping to raise $500,000 to $15 million.

He now runs EvanCarmichael.com, a popular website for entrepreneurs.

He has set two world records, uses a stand-up desk, rides a Vespa, raises funds for Kiva, wears five-toe shoes and created Entrepreneur trading cards. He speaks globally, but Toronto (#EntCity) is home. He loves being married, his son, salsa dancing, DJing, League of Legends and the Toronto Blue Jays.

Join him on his jouney by searching @ evancarmichael on social media or visiting his website evancarmichael.com #Believe For more information on his top ten videos which have earned him global acclaim and millions of views, visit my website smallactbigimpact.com and search for episode #30.

During this fascinating conversation, we explore how to side-step power struggles, how to explain anger to a child, how to stay calm when children are pushing us beyond our limit, and how to maintain age-appropriate expectations of our students.

We examine how to set boundaries within our brave new social media landscape and how to support children when they are demonstrating depressive or anxious symptoms.

Finally, we explore the two strategies all teachers should be implementing to develop psychological safety within their classrooms. Hope you enjoy!

Allison Rees has been teaching LIFE Seminars since 1991 with her main focus on parenting. Allison and her colleague Dr. Alison Miller have produced two books: Sidestepping the Power Struggle and The Parent Child Connection. Her history involves a 12 year radio show, weekly appearances on the news, a private practice working with families, training other professionals, writing articles and perhaps her greatest feat, raising two children who are now amazing young adults. You can find her online at lifeseminars.com. For more information visit my website smallactbigimpact.com and search for episode # 29.

Josée is the founder of I Love First Peoples, a national charity that empowers Indigenous youth through education and projects that foster reconciliation. She is also the director of the Ideal Way Association, a charity that helps single-parent families to come out of poverty through long-term coaching. Josée brings over 20 years of experience in communications and event management to her work in assisting charities to improve the lives of the most disadvantaged.

Connect with her charity on facebook @I Love First Peoples, and our Twitter is @iloveatt1. You can also find out more about the shoebox project on their website ilovefirstpeoples.ca

For more information visit my website smallactbigimpact.com and search for episode #28.

Charles Best leads DonorsChoose.org, a nonprofit website which enables anyone to help a classroom in need. Charles launched the organization in 2000 at a Bronx public high school where he taught history for five years.

To date, teachers at more than 70% of all the public schools in America have created classroom project requests on DonorsChoose.org, and more than 2 million people have given to those projects. DonorsChoose.org is one of Oprah Winfrey's "ultimate favorite things" and made the cover of Fast Company as one of the "50 Most Innovative Companies in the World," the first time a charity has received such recognition.
You can find him on the socials by searching @CharlesBest or learn more about donors choose on their website donorschoose.org or by visiting my website smallactbigimpact.com .

Through her positive storytelling approach, you’ll learn the 7 specific needs that well-children (specifically siblings) require in order to develop resilience in the face of familial cancer. This is such an important conversation; I hope you learn as much as I did!

Genevieve Stonebridge is a clinical counsellor (RCC) at InspireHealth (www.inspirehealth.ca) supportive cancer care, as well as at Rise Health (www.risehealth.ca).

She is devoted to creating safe and inspiring places for people to explore their experiences. This includes holding space for both the suffering and joys of life. With compassion, creativity and openness she believes in meeting patients wherever they are at. She is passionate about helping people explore their relationships with themselves, their loved ones and their bodies.

Her research thesis entitled, You Matter: Retrospectively Exploring the Needs of Adolescents who had a Sibling with Cancer developed into a short film called You Matter. You Matter succinctly summarizes her research in a digestible way for the general public and was accepted to premiere at the 2015 Boston International Kids Film Festival. For more information check out (https://siblingsyoumatter.squarespace.com/)
Genevieve lives in Victoria with her husband. She loves good quotes, gardening, dinner parties, random acts of kindness and pondering the meaning of life on the bluffs of Dallas road.

The seven needs are:
1.familial social connection
2. acknowledgement and attention
3. Clear communication and information
4. Validating difficult emotions
5. Emotional support for the well-sibling (coaches/teachers)
6. The need to be a kid (help with the losses of childhood)
7. The opportunity for Humour and lightheartedness
For more information about Genevieve's Video and the 7 needs she identified visit my website smallactbigimpact.com and search for episode #26.

Alan Barwin is a teacher at Central Middle School in Victoria Canada, where he specializes in Grade 8 French Immersion, Media and Social Justice and Outdoor and Environmental Education. Activities like the annual Grade 8 overnight trip to the Juan de Fuca Trail, connecting with the local homeless community, and fundraising and awareness building campaigns for social justice causes are now part of the fabric of his school.

When not teaching, Alan can be found exploring the wilds of Vancouver Island by canoe, kayak and foot, reading and writing, and spending time with his wife, Pam, and their three daughters. For more information visit my website smallactbigimpact.com and search for episode #25.

For more information check out my website smallactbigimpact.com

The cumulative daily burden of the chastising by his parents and family, thwarted peer-to-peer connections, and the negative comments coming from teachers and principals must have been a heavy load to bear by the time this boy went to sleep at night. It often weighed heavily on me that I could be contributing to his negative self-concept with my own demands on his behavior. I couldn’t help but think about the compounding negative effects of his mostly negative exchanges day-over-day, week-over-week, month-over-month, and year-over- year. No wonder so many of our struggling, at-risk students lose their curious spark and love of life by the time they leave us in Grade 12. So many of them have received consistent messages telling them that no matter how hard they try, they will never be good enough, never measure up, never amount to anything.

What if there was an easy solution? Listen to this short episode about the magical nature of the 5:1 ratio we should all be employing to amplify our relationships.

Mathew Portell has dedicated over a decade to education in his role as a teacher, instructional coach, teacher mentor, and school administrator. He is currently in his third year as principal of Fall-Hamilton Elementary, a nationally recognized innovative model school for trauma-informed school practices in Metro Nashville Public Schools. National Public Radio, Edutopia amongst other organizations have highlighted the school’s work.

In 2008, he combined his passion for literacy and cycling and founded the local double award winning non-profit Ride for Reading. The organization promotes literacy and healthy living through the distribution of more than 500,000 books via bicycle to underserved children. Portell also heads up Paradigm Shift Education which is focused on providing professional learning experience to assist in creating or cultivating a trauma informed school culture.

You can find him on social media by searching his name. For more information visit my website smallactbigimpact.com and search for episode #24.

My guest’s personal insight into grief as a result of the sudden unexpected death of her 2 year old son will bring you to tears, inspire your soul, and provide you with tangible ways to meaningfully support parents, students, or colleagues who have experienced devastating loss.

Jeannette Maré is the founder and Executive Director of Ben’s Bells Project. Jeannette’s leadership has anchored the organization through remarkable growth, including the opening of four studios, collaborating with hundreds of local organizations and recruiting more than 25,000 annual volunteers. As part of her vision, Ben’s Bells has become nationally recognized and “kindness” is becoming part of the nation’s collective consciousness.Jeannette lives in Tucson and is grateful to have the opportunity to combine her two passions – teaching and community building – in her role with Ben’s Bells.

You can find her on social media @bensbells or on her website www.bensbells.org. For more information visit my website smallactbigimpact.com and search for episode #23.

My guest plunges into the story of how it took just 36 questions to fall in love with her now-husband and how the experience illuminates simple effective ways to create platonic rapport within schools amongst staff, parents, and students. Hope you enjoy this fun conversation.
You can find her on twitter, facebook and Instagram by searching Mandy Len Catron or on her website mandylencatron.com

Originally from Appalachian Virginia, Mandy Len Catron now lives in Vancouver, British Columbia. Her writing has appeared in the New York Times, the Washington Post, The Rumpus, and The Walrus, as well as literary journals and anthologies.

She writes about love and love stories at The Love Story Project, and she teaches English and creative writing at the University of British Columbia. Her article “To Fall in Love with Anyone, Do This” was one of the most popular articles published by the New York Times in 2015. How to Fall in Love with Anyone: A Memoir in Essays is her first book. It was recently long-listed for the 2018 RBC Charles Taylor Prize. For more information visit my website smallactbigimpact.com and search for episode #22.

We touch on process over product, overcoming fear, getting to know the quiet, unassuming people in our lives because they often surprise the world with how much they have to say when given half a chance, and developing a sense of worthiness. This conversation is a warm cup of tea for the teacher’s soul.

Brittin Oakman who is currently combining dreams and ambitions by abroad in Scotland while completing her MSc. Health Psychology, is a soulful Canadian writer and storyteller, Health and Wellness advocate, and incredibly popular (with over 41, 000 followers) Instagram personality. You can find her @b.oakman on Instagram . For more information visit my website smallactbigimpact.com and search for episode #21.

Self-described as a “fruitloop in a bowl of cheerios” my guest Casey Jo Loos is the energetic and hilarious radio dj from Vancouver’s beloved 107.3 The Peak Radio Station. She has a passion for connection through media, radio & television, a former canucks tv host, ctv news community reporter and host, and much music VJ finalist. and teaches yoga and meditation on her downtime.

Find her @caseyjoloos on Instagram and facebook or on her website caseyjoloos.com. For more information visit my website smallactbigimpact.com and search for episode #20.

Born and raised in small towns across Texas, the oldest of four girls, she felt a call early on to help others for her career. She earned her Bachelor of Science in Special Education from The University of Texas at Austin and her Masters of Education in Learning and Teaching from the Harvard Graduate School of Education. Moving across the US and the world several times over, Sheila has taught in a variety of settings from a classroom in small town Texas, to a psychiatric unit in Chicago, to the US Department of Education. Public school, private school, charter school, and in the community, Sheila has had the opportunity to teach and present in almost every type of setting.
Along each step of the way, she worked with parents and students to improve parenting and learning skills. Known for her innovative teaching skills and ability to reach even the "hardest to reach" student, Sheila's professional background is rooted in applying best teaching practices while addressing the needs of the student. As an educator and professional with 20 years of experience in working with children and parents, she truly believes that teaching kids to be kind results in a happier family.

As the President and Founder of Pennies of Time: Teach Kids to Serve, Sheila works with families and other community focused organizations to help families integrate kindness into daily habits. “Kindness as a lifestyle . . . not an item on a ‘todo’ list.” She is a 2015 Daily Point of Light Winner for contributions to family volunteerism and community service.

Her goal: For families to choose to complete an act of kindness as often as they go to soccer practice or to the movies.
"Let's elevate the meaningful activities that we do as a family and lessen the activities that isolate us from one another."

Her upcoming book will be released in late 2018.
Synopsis of Book:
Join Sheila in a journey through a magical land visiting families struggling to be kind in an unkind world. Her book is a storybook parenting resource that helps parents see what they can do to foster kindness and compassion in their homes. From an engaging story-line, poignant real life stories, and practical tools families can use, Sheila guides parents from doable first steps to an inspiring future where our children are compassionate problem- solvers.

Website: http://penniesoftime.com/
Pennies of Time-Kindness Academy: http://kindnessacademy.penniesoftime.com
Social Media Profiles:
https://www.instagram.com/penniesoftime/ https://www.facebook.com/PenniesofTime
https://twitter.com/PenniesofTime https://www.pinterest.com/penniesoftime/

For more information visit smallactbigimpact.com

Dr. Shimi Kang is an award-winning, Harvard-trained doctor, Researcher , Media Expert , Bestselling Author , and Speaker. She is the former Medical Director for Child and Youth Mental Health for Vancouver community, a Clinical Associate Professor at the University of British Columbia, and the founder of the Provincial Youth Concurrent Disorders Program at BC Children’s Hospital. Her books The Dolphin Way™: A Parent’s Guide to Raising Healthy, Happy, and Motivated Kids Without Turning Into A Tiger (Penguin Books 2014) and ” The Dolphin Parent: A Guide to Raising Healthy, Happy, and Self-Motivated Kids ” are #1 Bestsellers! And she also has a new title out “The Self-Motivated Kid: How to Raise a Healthy, Happy Child Who Knows What they Want and Goes After It (Without Being Told).

She is also the founder of the DolphinPOD school , located in India and dedicated to developing the key 21st century life skills. She also heads up The DolphinKIDS Achievement Programs which are designed to develop the mindset and life skills to achieve your dreams!
She is most proud of receiving the Queen Elizabeth II Diamond Jubilee Medal for outstanding community service and being a mother of three amazing but exhausting children!

Dr. Kang can be found on social media @drshimikang
For more information about Dr. Kang, her amazing schools, or books, visit drshimikang.com or my website smallactbigimpact.com and search for episode #18.

Currently having completed her 34th year school counselor in Friendswood, Texas, Barbara Gruener, has had the unique opportunity of growing alongside learners in every age and stage, preK through 12th. A passionate, connected educator, Barbara enjoys positively inspiring and influencing change through her high energy, engaging keynotes and interactive learning sessions. The author of the Corner on Character blog and the book, What's Under Your Cape?, Barbara firmly believes that we have the power to change the world, one kind act at a time. Influenced by the recent school shooting in in Santa Fe, just 15 miles from her home, she felt moved to take a bigger stand for kindness. She has just recently taken the leap into consulting work. When she’s not working, you can bet Barbara is knitting, baking, writing, reading, walking, gardening, napping, or spending time with her husband and their three children. You can find her on twitter: @BarbaraGruener
On facebook: www.facebook/WhatsUnderYourCape on pinterest (bgruener) and by reading her blog
www.corneroncharacter.com
Pinterest: www.pinterest.com/bgruener/ For more information visit my website smallactbigimpact.com and search for episode #17.

You can find him @ tomhudock on twitter and Instagram and by searching Tom Hudock on facebook. In this conversation, we discuss :

-actionable ways to rethink education in this uncertain world

-the key to keeping students engaged and passionate about their own learning

-How to overcome challenges and fear of failure whether you’re starting a new business or helping students to adopt a growth mindset

-The importance of cultivating environments that sustain and support mental wellness

Hope you enjoy our conversation as much as I did!

About Tom Hudock:
I've been fortunate to have amazing people be apart of my life - it has helped me pursue my passions. I've started a couple companies, latest passion is Reinfluence Marketing - http://reinfluenceinc.com, and have worked with people in various industries on business transformation, sales/marketing, and startup initiatives. My diverse background has given me a unique perspective on business and Making It Happen (MIH).

Entrepreneurship is my #2 passion (family comes first). I enjoy talking about business and sharing stories but I really want to make successful businesses, whether they be mine or helping others create an environment for success.

Currently, my focus is on building a branding/marketing business. I'm putting everything I can into businesses that need strategy and execution with the latest marketing methods. We help build brands with compelling advertising.

In the past, I've consulted for executives, business teams and individuals looking for ways of solving their problematic situation. Whether it was rescuing a failing project or helping take a new initiative to implementation, I have a proven track record for delivering on customer expectations. I've delivered $25 million dollar business/technology projects to smaller management consulting gigs to mentoring startups.

Specialties: Marketing and Branding
Business Development, Project Management, Business Analysis
Performance Management and Business Intelligence

"I SPENT 15 YEARS WITH THE ROYAL CANADIAN NAVY, serving two tours in Afghanistan. I was trained as a Weapons Specialist, Paratrooper, Navy Diver, and spent a good portion of my military career as a member of a Canadian Counter Improvised Explosive Disposal Team.
I am also the only member of the Canadian Forces to ever dismantle an explosive vest off a live suicide bomber.
After returning home from my second tour in Afghanistan, I couldn’t function like a normal member of society. I was on high alert at all times, uncomfortable around others, and spiraling in the depths of my own mind.

I remember staring at my nightstand, and wishing there was a handgun inside to stop the pain. And then I’d get out of bed, get dressed and head out. This is how I started my day. I’d drive to the base and dream of crashing my car into the big rock face that I passed on the way. There were car crash casualties there all the time, so nobody would know I did it on purpose. My family would get the insurance money and this constant pain would end.

Around this same time, I was diagnosed with PTSD and medically released from the Canadian Armed Forces. I could’ve believed I was broken and gave up right there, but then I would think of my little guy growing up without a dad.
THANK GOD FOR MY LITTLE GUY.
IF IT WEREN’T FOR HIM, I WOULDN’T BE HERE TODAY HELPING OTHERS.I WENT ON A QUEST, A ONE MAN MISSION TO FIND A CURE.

This shit wasn’t about me anymore. It was all for my little guy. I forced myself to find ways to recover. But the first step was taking responsibility and accepting that I signed up for this. I was a warrior.

I dropped my ego and asked for help.
I chased my passions and opened my own gym.
I completed an expedition in the North Pole.
I led Team Canada in the Invictus Games.
I summited Mount Kilimanjaro.
I stepped back into the roles I was meant for - survivor, warrior, leader.

I became a voice for my brothers and sisters who serve.Today, I’m building a community, bringing those who serve together to conquer PTSD. I’m also fortunate to be able to help thousands of people transform their lives and businesses - from CEOs and influencers to athletes and celebrities (not to mention, some of the biggest veterans and charity organizations in Canada).

WHETHER YOU ARE A SERVICE MEMBER LOOKING TO RECLAIM YOUR WARRIOR SPIRIT, OR A BUSINESS LOOKING TO BOOST PERFORMANCE, FEEL FREE TO REACH OUT."

For more information visit my website smallactbigimpact.com and search for episode #15.

https://www.brunoguevremont.com/
Facebook - @brunoguevremont Linkedin - Bruno Guevremont Twitter - @Be_Redemption Instagram - @Bruno_Guevremont

Jacqueline has dedicated herself to social good projects both personally and professionally for over two decades raising millions of dollars for organizations globally, but it was Motherhood that inspired her to make a world of difference. In 2010 she made a commitment with her oldest son on his 3rd birthday to give back to the world every day for one year. They called it 365give. What started as a simple parenting project is now a global giving movement. Her recent TEDx Talk “How to Be Happy Every Day: It Will Change the World” has received world-wide attention connecting and inspiring people around the world to give every day. 365give is a registered Canadian Charity and with the help from her son Nic and a dedicated team of volunteers they continue to grow their vision to change the world 1 give, 1 day at a time. www.365give.ca Instagram @365give.ca FB @365give Twitter @365give YouTube 365give

For more information visit my website smallactbigimpact.com and search for episode # 14.

Here is her favourite quote by Goethe: “Until one is committed, there is hesitancy, the chance to draw back — concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans:
that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way.
Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.”

Dr. Jillian Roberts is a renowned child psychologist, author, professor and parent. She earned her PhD at age 26, became an associate professor at the University of Victoria at 32, and shortly after became the Associate Dean of the Faculty of Education. During this time, Dr. Roberts built one of Victoria, B.C.’s most successful child psychology practices.

Considered a go-to child psychology expert for journalists, Dr. Roberts’ work has appeared in the New York Times and the Toronto Sun; she is also a regular contributor to the Huffington Post Canada, the CBC and Global News. Her best-selling series of children’s books was released in 2016 to international acclaim. In early 2017, Dr. Roberts co-founded FamilySparks to offer families a supportive, resource-rich community to help them navigate our increasingly complicated world.

For more information visit my website smallactbigimpact.com and search for episode # 13.