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    <title>Daily Launch</title>
    <description>Kick off your morning with biblical scripture, prayer and motivation.
Be Vigilant. Operate with Purpose. Inspire through Courage.

Website: http://www.OperationCrossTraining.com
Facebook: https://www.facebook.com/OperationCrossTraining
Instagram: https://www.instagram.com/OperationCrossTraining/
Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining

As the Daily Launch host, you can find me, Chris Rountree, on:
Facebook: https://www.facebook.com/chris.rountree
Instagram: https://www.instagram.com/chrislifts22/
Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</description>
    <copyright>2020 Daily Launch</copyright>
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    <pubDate>Wed, 10 Jun 2020 06:00:17 +0000</pubDate>
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    <itunes:summary>Kick off your morning with biblical scripture, prayer and motivation.
Be Vigilant. Operate with Purpose. Inspire through Courage.

Website: http://www.OperationCrossTraining.com
Facebook: https://www.facebook.com/OperationCrossTraining
Instagram: https://www.instagram.com/OperationCrossTraining/
Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining

As the Daily Launch host, you can find me, Chris Rountree, on:
Facebook: https://www.facebook.com/chris.rountree
Instagram: https://www.instagram.com/chrislifts22/
Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</itunes:summary>
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      <title>Godly Vision</title>
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        <![CDATA[<p><strong>"The very essence of leadership is that you have to have vision. You can't blow an uncertain trumpet."</strong> -Theodore M. Hesburgh</p><p><strong>"This is what the LORD Almighty says: “Do not listen to what the prophets are prophesying to you; they fill you with false hopes. They speak visions from their own minds, not from the mouth of the LORD."</strong> - Jeremiah 23:16</p><p><strong>"Where there is no revelation, people cast off restraint; but blessed is the one who heeds wisdom’s instruction."</strong> - Proverbs 29:18</p><p><strong>"In the morning, LORD, you hear my voice; in the morning I lay my requests before you and wait expectantly."</strong> -Psalm 5:3</p><p><strong>"he said, “Listen to my words: “When there is a prophet among you, I, the LORD, reveal myself to them in visions, I speak to them in dreams."</strong> - Numbers 12:6</p><p><strong>"For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future."</strong> - Jeremiah 29:11</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
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      <pubDate>Wed, 10 Jun 2020 06:00:17 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/godly-vision-xasPDX7G</link>
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        <![CDATA[<p><strong>"The very essence of leadership is that you have to have vision. You can't blow an uncertain trumpet."</strong> -Theodore M. Hesburgh</p><p><strong>"This is what the LORD Almighty says: “Do not listen to what the prophets are prophesying to you; they fill you with false hopes. They speak visions from their own minds, not from the mouth of the LORD."</strong> - Jeremiah 23:16</p><p><strong>"Where there is no revelation, people cast off restraint; but blessed is the one who heeds wisdom’s instruction."</strong> - Proverbs 29:18</p><p><strong>"In the morning, LORD, you hear my voice; in the morning I lay my requests before you and wait expectantly."</strong> -Psalm 5:3</p><p><strong>"he said, “Listen to my words: “When there is a prophet among you, I, the LORD, reveal myself to them in visions, I speak to them in dreams."</strong> - Numbers 12:6</p><p><strong>"For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future."</strong> - Jeremiah 29:11</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
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      <itunes:title>Godly Vision</itunes:title>
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      <itunes:summary>Find your Godly vision, inspire others!</itunes:summary>
      <itunes:subtitle>Find your Godly vision, inspire others!</itunes:subtitle>
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        <![CDATA[<p><strong>"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that."  </strong>—<i>Strength to Love</i>, 1963</p><p><strong>“If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing."</strong> - 1 Corinthians 13:2</p><p><strong>“Above all, love each other deeply, because love covers over a multitude of sins."</strong> - 1 Peter 4:8</p><p><strong>“And over all these virtues put on love, which binds them all together in perfect unity."</strong> - Colossians 3:14</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
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      <pubDate>Tue, 9 Jun 2020 06:00:15 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/darkness-cannont-drive-out-darkness-cYhGt09k</link>
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        <![CDATA[<p><strong>"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that."  </strong>—<i>Strength to Love</i>, 1963</p><p><strong>“If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing."</strong> - 1 Corinthians 13:2</p><p><strong>“Above all, love each other deeply, because love covers over a multitude of sins."</strong> - 1 Peter 4:8</p><p><strong>“And over all these virtues put on love, which binds them all together in perfect unity."</strong> - Colossians 3:14</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
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      <itunes:title>Darkness cannont drive out Darkness</itunes:title>
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      <itunes:summary>How can we uniquely love each heart God has allowed us to impact?</itunes:summary>
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      <title>Feedback Loop</title>
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        <![CDATA[<p><strong>“I think it’s very important to have a feedback loop, where you’re constantly thinking about what you’ve done and how you could be doing it better. I think that’s the single best piece of advice: constantly think about how you could be doing things better and questioning yourself.”</strong> — Elon Musk</p><p><strong>"Listen to advice and accept instruction, that you may gain wisdom in the future."</strong> - Proverbs 19:20</p><p><strong>"Whoever loves discipline loves knowledge, but he who hates reproof is stupid."</strong> - Proverbs 12:9</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
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      <pubDate>Mon, 8 Jun 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
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        <![CDATA[<p><strong>“I think it’s very important to have a feedback loop, where you’re constantly thinking about what you’ve done and how you could be doing it better. I think that’s the single best piece of advice: constantly think about how you could be doing things better and questioning yourself.”</strong> — Elon Musk</p><p><strong>"Listen to advice and accept instruction, that you may gain wisdom in the future."</strong> - Proverbs 19:20</p><p><strong>"Whoever loves discipline loves knowledge, but he who hates reproof is stupid."</strong> - Proverbs 12:9</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
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      <itunes:title>Feedback Loop</itunes:title>
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      <itunes:summary>Do you have a feedback loop to grow from?</itunes:summary>
      <itunes:subtitle>Do you have a feedback loop to grow from?</itunes:subtitle>
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        <![CDATA[<p><strong>“Hide yourself in God, so when a man wants to find you he will have to go there first.”</strong> - Shannon L. Alder </p><p><strong>"Do not be quickly provoked in your spirit, for anger resides in the lap of fools."</strong> - Ecclesiastes 7:9</p><p><strong>"Better a patient person than a warrior, one with self-control than one who takes a city." </strong>- Proverbs 16:32</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
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      <pubDate>Sun, 7 Jun 2020 06:00:01 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/hide-yourself-in-god-Ze494fxL</link>
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        <![CDATA[<p><strong>“Hide yourself in God, so when a man wants to find you he will have to go there first.”</strong> - Shannon L. Alder </p><p><strong>"Do not be quickly provoked in your spirit, for anger resides in the lap of fools."</strong> - Ecclesiastes 7:9</p><p><strong>"Better a patient person than a warrior, one with self-control than one who takes a city." </strong>- Proverbs 16:32</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
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      <itunes:title>Hide yourself in God</itunes:title>
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      <itunes:summary>How can you shut out the foolishness of others?</itunes:summary>
      <itunes:subtitle>How can you shut out the foolishness of others?</itunes:subtitle>
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      <title>Involve Others</title>
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        <![CDATA[<p><strong>"Tell me and I forget. Teach me and I remember. Involve me and I learn." </strong>- Benjamin Franklin</p><p><strong>Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you."</strong><i> </i>- Philippians 4:9</p><p><strong>"Therefore encourage one another and build each other up, just as in fact you are doing."</strong> - 1 Thessalonians 5:11</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
]]>
      </description>
      <pubDate>Sat, 6 Jun 2020 06:00:08 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/involve-others-QJzq9Dhd</link>
      <content:encoded>
        <![CDATA[<p><strong>"Tell me and I forget. Teach me and I remember. Involve me and I learn." </strong>- Benjamin Franklin</p><p><strong>Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you."</strong><i> </i>- Philippians 4:9</p><p><strong>"Therefore encourage one another and build each other up, just as in fact you are doing."</strong> - 1 Thessalonians 5:11</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
]]>
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      <itunes:title>Involve Others</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:42</itunes:duration>
      <itunes:summary>Ask how you can involve others in apprenticeship and mentorship.</itunes:summary>
      <itunes:subtitle>Ask how you can involve others in apprenticeship and mentorship.</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>127</itunes:episode>
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      <title>Be Profitable</title>
      <description>
        <![CDATA[<p>"Possession make you rich? I don’t have that type of richness. My richness is life, forever." - Bob Marley</p><p>"All Scripture is inspired by God and profitable for teaching, for reproof, for correction, for training in righteousness;" - 2 Timothy 3:16</p><p>"This is a trustworthy statement; and concerning these things I want you to speak confidently, so that those who have believed God will be careful to engage in good deeds. These things are good and profitable for men." - Titus 3:8</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
]]>
      </description>
      <pubDate>Fri, 5 Jun 2020 06:00:14 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/be-profitable-xLPKqqOf</link>
      <content:encoded>
        <![CDATA[<p>"Possession make you rich? I don’t have that type of richness. My richness is life, forever." - Bob Marley</p><p>"All Scripture is inspired by God and profitable for teaching, for reproof, for correction, for training in righteousness;" - 2 Timothy 3:16</p><p>"This is a trustworthy statement; and concerning these things I want you to speak confidently, so that those who have believed God will be careful to engage in good deeds. These things are good and profitable for men." - Titus 3:8</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
]]>
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      <itunes:title>Be Profitable</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:21</itunes:duration>
      <itunes:summary>How do you define being profitable in Christ?</itunes:summary>
      <itunes:subtitle>How do you define being profitable in Christ?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, 1 corinthians 16:13</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>126</itunes:episode>
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      <title>Stop talking, begin doing!</title>
      <description>
        <![CDATA[<p>"The way to get started is to quit talking and begin doing." - Walt Disney</p><p>“'For I know the plans I have for you,'” declares the Lord, 'plans to prosper you and not to harm you, plans to give you hope and a future.'” -Jeremiah 29:11</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
]]>
      </description>
      <pubDate>Thu, 4 Jun 2020 06:00:21 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/stop-talking-begin-doing-bcikmlKZ</link>
      <content:encoded>
        <![CDATA[<p>"The way to get started is to quit talking and begin doing." - Walt Disney</p><p>“'For I know the plans I have for you,'” declares the Lord, 'plans to prosper you and not to harm you, plans to give you hope and a future.'” -Jeremiah 29:11</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: <a href="http://www.OperationCrossTraining.com">http://www.OperationCrossTraining.com</a><br />Facebook: <a href="https://www.facebook.com/OperationCrossTraining">https://www.facebook.com/OperationCrossTraining</a><br />Instagram: <a href="https://www.instagram.com/OperationCrossTraining/">https://www.instagram.com/OperationCrossTraining/</a><br />Youtube: <a href="https://www.youtube.com/OperationCrossTraining">https://www.youtube.com/OperationCrossTraining</a><br />Twitter: <a href="https://twitter.com/OpCrossTraining">https://twitter.com/OpCrossTraining</a></p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: <a href="https://www.facebook.com/chris.rountree">https://www.facebook.com/chris.rountree</a><br />Instagram: <a href="https://www.instagram.com/chrislifts22/">https://www.instagram.com/chrislifts22/</a><br />Youtube: <a href="https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg">https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</a></p>
]]>
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      <itunes:title>Stop talking, begin doing!</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:19</itunes:duration>
      <itunes:summary>God has big plans for you, are you ready to stop all the jib jab and begin working?</itunes:summary>
      <itunes:subtitle>God has big plans for you, are you ready to stop all the jib jab and begin working?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, ephesians 4:2-6</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <guid isPermaLink="false">29bf9335-2f14-431c-a8c4-33f9bac23c42</guid>
      <title>Path to Mastery</title>
      <description>
        <![CDATA[<p><strong>"The path of the Warrior is lifelong, and mastery is often simply staying on the path."</strong> - Richard Strozzi Heckler</p><p><strong>"And if a man also strive for masteries, yet is he not crowned, except he strive lawfully. The husbandman that laboureth must be first partaker of the fruits. Consider what I say; and the Lord give thee understanding in all things."</strong> - 2 Timothy 2:5-7</p><p> </p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Wed, 3 Jun 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/path-to-mastery-_WkrSqNe</link>
      <content:encoded>
        <![CDATA[<p><strong>"The path of the Warrior is lifelong, and mastery is often simply staying on the path."</strong> - Richard Strozzi Heckler</p><p><strong>"And if a man also strive for masteries, yet is he not crowned, except he strive lawfully. The husbandman that laboureth must be first partaker of the fruits. Consider what I say; and the Lord give thee understanding in all things."</strong> - 2 Timothy 2:5-7</p><p> </p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Path to Mastery</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:06</itunes:duration>
      <itunes:summary>Are you staying true to the path of mastery to becoming the best version of yourself?</itunes:summary>
      <itunes:subtitle>Are you staying true to the path of mastery to becoming the best version of yourself?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
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      <title>Influence in Absence</title>
      <description>
        <![CDATA[<p>“Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence.” - Sheryl Sanberg, COO of Facebook</p><p>“He must become greater; I must become less.” - John 3:30</p><p>“Not looking to your own interest but each of you to the interest of the others.”  - Philippians 2:4</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Tue, 2 Jun 2020 06:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/influence-in-absence-FXnkiu7L</link>
      <content:encoded>
        <![CDATA[<p>“Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence.” - Sheryl Sanberg, COO of Facebook</p><p>“He must become greater; I must become less.” - John 3:30</p><p>“Not looking to your own interest but each of you to the interest of the others.”  - Philippians 2:4</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Influence in Absence</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:46</itunes:duration>
      <itunes:summary>Does your leadership end when you leave or does it carry on in your absence? How can we influence others to carry God's love in our absence?</itunes:summary>
      <itunes:subtitle>Does your leadership end when you leave or does it carry on in your absence? How can we influence others to carry God's love in our absence?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, 1 corinthians 10:31</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
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      <title>Inspire Others</title>
      <description>
        <![CDATA[<p>"A genuine leader is not a searcher for consensus but a molder of consensus." - Martin Luther King Jr</p><p>"So he shepherded them according to the integrity of his heart, And guided them with his skillful hands." - Psalms 78:72</p><p>"Where there is no guidance the people fall, But in abundance of counselors there is victory." - Proverbs 11:14</p><p>"Obey your leaders and submit to them, for they keep watch over your souls as those who will give an account. Let them do this with joy and not with grief, for this would be unprofitable for you." - Hebrews 13:17 </p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Mon, 1 Jun 2020 06:00:01 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/inspire-others-FIbHUuoH</link>
      <content:encoded>
        <![CDATA[<p>"A genuine leader is not a searcher for consensus but a molder of consensus." - Martin Luther King Jr</p><p>"So he shepherded them according to the integrity of his heart, And guided them with his skillful hands." - Psalms 78:72</p><p>"Where there is no guidance the people fall, But in abundance of counselors there is victory." - Proverbs 11:14</p><p>"Obey your leaders and submit to them, for they keep watch over your souls as those who will give an account. Let them do this with joy and not with grief, for this would be unprofitable for you." - Hebrews 13:17 </p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Inspire Others</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:59</itunes:duration>
      <itunes:summary>How can you inspire others to follow God's plan?</itunes:summary>
      <itunes:subtitle>How can you inspire others to follow God's plan?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Adjust your Sails</title>
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        <![CDATA[<p>"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.” - John Maxwell</p><p>“The Lord himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged.” - Deuteronomy 31:8</p><p>“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” - Isaiah 43:19 </p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 31 May 2020 06:00:16 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/adjust-yoru-sails-laYhh_sR</link>
      <content:encoded>
        <![CDATA[<p>"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.” - John Maxwell</p><p>“The Lord himself goes before you and will be with you; He will never leave you nor forsake you. Do not be afraid; do not be discouraged.” - Deuteronomy 31:8</p><p>“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” - Isaiah 43:19 </p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Adjust your Sails</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:50</itunes:duration>
      <itunes:summary>Do you complain at change or adjust your sails?</itunes:summary>
      <itunes:subtitle>Do you complain at change or adjust your sails?</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
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      <title>Work Hard and leave the results to God!</title>
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        <![CDATA[<p><strong>“Success usually comes to those who are too busy to be looking for it.”</strong> – <i>Henry David Thoreau</i></p><p><i><strong>"All hard work brings a profit, but mere talk leads only to poverty."</strong> - Proverbs 14:23</i></p><p><strong>"Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving."</strong> - Colossians 3:23-24</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 30 May 2020 06:00:27 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/work-hard-and-leave-the-results-to-god-SgpDbF41</link>
      <content:encoded>
        <![CDATA[<p><strong>“Success usually comes to those who are too busy to be looking for it.”</strong> – <i>Henry David Thoreau</i></p><p><i><strong>"All hard work brings a profit, but mere talk leads only to poverty."</strong> - Proverbs 14:23</i></p><p><strong>"Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving."</strong> - Colossians 3:23-24</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Work Hard and leave the results to God!</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:22</itunes:duration>
      <itunes:summary>Keep your head down and work hard... let God worry about your outcome!</itunes:summary>
      <itunes:subtitle>Keep your head down and work hard... let God worry about your outcome!</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, 1 corinthians 10:31</itunes:keywords>
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        <![CDATA[<p>"If you set your goals ridiculously high and you fail, you will fail above everyone else's success." -James Cameron</p><p>"You become successful from experience, you gain experience from failure." - unknown</p><p>"The righteous may fall seven times but still get up, but the wicked will stumble into trouble." - Proverbs 24:16 </p><p>"Like a dog that returns to its vomit, a fool does the same foolish things again and again." - Proverbs 26:11</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Fri, 29 May 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/failure-into-success-4DxuE0tI</link>
      <content:encoded>
        <![CDATA[<p>"If you set your goals ridiculously high and you fail, you will fail above everyone else's success." -James Cameron</p><p>"You become successful from experience, you gain experience from failure." - unknown</p><p>"The righteous may fall seven times but still get up, but the wicked will stumble into trouble." - Proverbs 24:16 </p><p>"Like a dog that returns to its vomit, a fool does the same foolish things again and again." - Proverbs 26:11</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Failure into Success</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:18</itunes:duration>
      <itunes:summary>How can we turn our failures into success?</itunes:summary>
      <itunes:subtitle>How can we turn our failures into success?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, ephesians 4:2-6</itunes:keywords>
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      <title>Inspire to Become More</title>
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        <![CDATA[<p>"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." -John Quincy Adams</p><p>"Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity." - 1 Timothy 4:12</p><p>"Live such good lives among the pagans that, though they accuse you of doing wrong, they may see your good deeds and glorify God on the day he visits us." - 1 Peter 2:12</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Thu, 28 May 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/insipre-to-become-more-tu3uA_CP</link>
      <content:encoded>
        <![CDATA[<p>"If your actions inspire others to dream more, learn more, do more and become more, you are a leader." -John Quincy Adams</p><p>"Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity." - 1 Timothy 4:12</p><p>"Live such good lives among the pagans that, though they accuse you of doing wrong, they may see your good deeds and glorify God on the day he visits us." - 1 Peter 2:12</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Inspire to Become More</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:34</itunes:duration>
      <itunes:summary>How can we use the gifts God has given us to inspire others to become more?</itunes:summary>
      <itunes:subtitle>How can we use the gifts God has given us to inspire others to become more?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, 1 corinthians 10:31</itunes:keywords>
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      <title>Spiritual Battles</title>
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        <![CDATA[<p>"Heroism doesn’t always happen in a burst of glory. Sometimes small triumphs and large hearts change the course of history.”- <strong>Mary Roach</strong></p><p>"For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds." - 2 Corinthians 10:4</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Wed, 27 May 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/spiritual-battles-uBEiPPBA</link>
      <content:encoded>
        <![CDATA[<p>"Heroism doesn’t always happen in a burst of glory. Sometimes small triumphs and large hearts change the course of history.”- <strong>Mary Roach</strong></p><p>"For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds." - 2 Corinthians 10:4</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
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      <itunes:title>Spiritual Battles</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:38</itunes:duration>
      <itunes:summary>How do you fight your battles?</itunes:summary>
      <itunes:subtitle>How do you fight your battles?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, 1 corinthians 10:31</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Lead in Faith</title>
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        <![CDATA[<p>"A leader is one who knows the way, goes the way, and shows the way." - John C. Maxwell</p><p>"Now Jericho was shut up inside and outside because of the people of Israel. None went out, and none came in. And the Lord said to Joshua, “See, I have given Jericho into your hand, with its king and mighty men of valor. You shall march around the city, all the men of war going around the city once. Thus shall you do for six days. Seven priests shall bear seven trumpets of rams' horns before the ark. On the seventh day you shall march around the city seven times, and the priests shall blow the trumpets. And when they make a long blast with the ram's horn, when you hear the sound of the trumpet, then all the people shall shout with a great shout, and the wall of the city will fall down flat, and the people shall go up, everyone straight before him." - Joshua 6:1-27</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Tue, 26 May 2020 06:00:10 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/lead-in-faith-hdTHa7Qo</link>
      <content:encoded>
        <![CDATA[<p>"A leader is one who knows the way, goes the way, and shows the way." - John C. Maxwell</p><p>"Now Jericho was shut up inside and outside because of the people of Israel. None went out, and none came in. And the Lord said to Joshua, “See, I have given Jericho into your hand, with its king and mighty men of valor. You shall march around the city, all the men of war going around the city once. Thus shall you do for six days. Seven priests shall bear seven trumpets of rams' horns before the ark. On the seventh day you shall march around the city seven times, and the priests shall blow the trumpets. And when they make a long blast with the ram's horn, when you hear the sound of the trumpet, then all the people shall shout with a great shout, and the wall of the city will fall down flat, and the people shall go up, everyone straight before him." - Joshua 6:1-27</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
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      <itunes:title>Lead in Faith</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:04:38</itunes:duration>
      <itunes:summary>Are you prepared to step out in faith as Joshua did to defeat the walls of Jericho?</itunes:summary>
      <itunes:subtitle>Are you prepared to step out in faith as Joshua did to defeat the walls of Jericho?</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Brokeness into Oppurtunities</title>
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        <![CDATA[<p>"The world breaks everyone, and afterward, some are strong at the broken places." - Ernest Heminingway</p><p>"Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him." - James 1:12</p><p>"And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you." 1 Peter 5:10</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Mon, 25 May 2020 06:00:06 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/brokeness-into-oppurtunities-Qbqma1JS</link>
      <content:encoded>
        <![CDATA[<p>"The world breaks everyone, and afterward, some are strong at the broken places." - Ernest Heminingway</p><p>"Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him." - James 1:12</p><p>"And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you." 1 Peter 5:10</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
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      <itunes:title>Brokeness into Oppurtunities</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:21</itunes:duration>
      <itunes:summary>It's not about being broken by the world, it's about getting back up, being stronger, and using it as an opportunity.</itunes:summary>
      <itunes:subtitle>It's not about being broken by the world, it's about getting back up, being stronger, and using it as an opportunity.</itunes:subtitle>
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      <title>Imagniation vs Logic</title>
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        <![CDATA[<p>"Logic will get you from A to Z, imagination will take you everywhere" - Albert Einstein</p><p>"We have different gifts, according to the grace given to each of us. If your gift is prophesying, then prophesy in accordance with your faith; 7 if it is serving, then serve; if it is teaching, then teach; if it is to encourage, then give encouragement; if it is giving, then give generously; if it is to lead, do it diligently; if it is to show mercy, do it cheerfully." - Romans 12:6-8</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Sun, 24 May 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/imagniation-vs-logic-mwocGBDF</link>
      <content:encoded>
        <![CDATA[<p>"Logic will get you from A to Z, imagination will take you everywhere" - Albert Einstein</p><p>"We have different gifts, according to the grace given to each of us. If your gift is prophesying, then prophesy in accordance with your faith; 7 if it is serving, then serve; if it is teaching, then teach; if it is to encourage, then give encouragement; if it is giving, then give generously; if it is to lead, do it diligently; if it is to show mercy, do it cheerfully." - Romans 12:6-8</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
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      <itunes:title>Imagniation vs Logic</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:29</itunes:duration>
      <itunes:summary>Should we trust always in logic or allow ourselves to imagine?</itunes:summary>
      <itunes:subtitle>Should we trust always in logic or allow ourselves to imagine?</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, joshua 1:9</itunes:keywords>
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      <title>No Regrets!</title>
      <description>
        <![CDATA[<p>“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.” - Mark Twain</p><p>"But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evils. It is through this craving that some have wandered away from the faith and pierced themselves with many pangs." - 1 Timothy 6:9-10</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Sat, 23 May 2020 06:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/no-regrets-TvBaXSjt</link>
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        <![CDATA[<p>“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.” - Mark Twain</p><p>"But those who desire to be rich fall into temptation, into a snare, into many senseless and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evils. It is through this craving that some have wandered away from the faith and pierced themselves with many pangs." - 1 Timothy 6:9-10</p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
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      <itunes:title>No Regrets!</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:19</itunes:duration>
      <itunes:summary>Are you taking opportunities from God? Are you looking for the open door?</itunes:summary>
      <itunes:subtitle>Are you taking opportunities from God? Are you looking for the open door?</itunes:subtitle>
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      <title>Excellence in Grace</title>
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        <![CDATA[<p>"But as you excel in everything—in faith, in speech, in knowledge, in all earnestness, and in our love for you—see that you excel in this act of grace also." - <a href="https://www.biblegateway.com/passage/?search=2+Corinthians+8%3A7&version=ESV">2 Corinthians 8:7</a></p><p>"It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives – choice, not chance, determines your destiny." - Aristotle</p><p> </p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Fri, 22 May 2020 06:00:29 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/excellence-in-grace-wEejjB7_</link>
      <content:encoded>
        <![CDATA[<p>"But as you excel in everything—in faith, in speech, in knowledge, in all earnestness, and in our love for you—see that you excel in this act of grace also." - <a href="https://www.biblegateway.com/passage/?search=2+Corinthians+8%3A7&version=ESV">2 Corinthians 8:7</a></p><p>"It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives – choice, not chance, determines your destiny." - Aristotle</p><p> </p><p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
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      <itunes:title>Excellence in Grace</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:36</itunes:duration>
      <itunes:summary>Do you have Excellence in Grace?</itunes:summary>
      <itunes:subtitle>Do you have Excellence in Grace?</itunes:subtitle>
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      <title>Ethics</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Thu, 21 May 2020 06:00:14 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/ethics-hM7k4NPb</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
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      <itunes:title>Ethics</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:04:06</itunes:duration>
      <itunes:summary>Are ethics the same at the work as they are at home?</itunes:summary>
      <itunes:subtitle>Are ethics the same at the work as they are at home?</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Morning Kick-Start!</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Wed, 20 May 2020 06:00:13 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/morning-kick-start-tGlYMlA_</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
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      <itunes:title>Morning Kick-Start!</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:05:46</itunes:duration>
      <itunes:summary>Can you complete the morning kick-start challenge? </itunes:summary>
      <itunes:subtitle>Can you complete the morning kick-start challenge? </itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, 1 corinthians 10:31</itunes:keywords>
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      <title>6 Bible Verses about being a Warrior</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
      </description>
      <pubDate>Tue, 19 May 2020 06:00:11 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/6-bible-verses-about-being-a-warrior-ZTZThWG6</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p>
]]>
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      <itunes:title>6 Bible Verses about being a Warrior</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:15</itunes:duration>
      <itunes:summary>Some motivational verses to keep you moving forward in the face of adversity.</itunes:summary>
      <itunes:subtitle>Some motivational verses to keep you moving forward in the face of adversity.</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, ephesians 4:2-6</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Growth Attitude</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Mon, 18 May 2020 06:00:08 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/growth-attitude-4_DHE33A</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Growth Attitude</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:05:23</itunes:duration>
      <itunes:summary>Get in the mindset of growth. Get comfortable with uncomfortable!</itunes:summary>
      <itunes:subtitle>Get in the mindset of growth. Get comfortable with uncomfortable!</itunes:subtitle>
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      <title>Big Changes</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 17 May 2020 06:14:41 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/big-changes-bPHcI_xM</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Big Changes</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:06:28</itunes:duration>
      <itunes:summary>There are some big changes coming to the show...</itunes:summary>
      <itunes:subtitle>There are some big changes coming to the show...</itunes:subtitle>
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      <title>Fake it till you make it?</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 16 May 2020 06:00:01 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/fake-it-till-you-make-it-zQ2GI_FT</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Fake it till you make it?</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:28</itunes:duration>
      <itunes:summary>Should we fake it till we make it? The Bible is pretty clear on this subject.</itunes:summary>
      <itunes:subtitle>Should we fake it till we make it? The Bible is pretty clear on this subject.</itunes:subtitle>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Fri, 15 May 2020 06:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/hedge-of-protection-yGkzGfAf</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Hedge of Protection</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:04:35</itunes:duration>
      <itunes:summary>Build a spiritual wall of protection around you, your family and other in your life.</itunes:summary>
      <itunes:subtitle>Build a spiritual wall of protection around you, your family and other in your life.</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
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      <title>Armor of God</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Thu, 14 May 2020 06:00:10 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/armor-of-god-FbOLrSRW</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Armor of God</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:46</itunes:duration>
      <itunes:summary>Put on the whole armor of God!
Ephesians 6:10-20</itunes:summary>
      <itunes:subtitle>Put on the whole armor of God!
Ephesians 6:10-20</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, joshua 1:9</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Wed, 13 May 2020 06:00:08 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/train-like-a-tank-j6581UUE</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Train like a Tank</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:04:41</itunes:duration>
      <itunes:summary>Train like a tank and operate like a high performance machine even when your environment is not perfect.</itunes:summary>
      <itunes:subtitle>Train like a tank and operate like a high performance machine even when your environment is not perfect.</itunes:subtitle>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Tue, 12 May 2020 06:00:17 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/10-commandments-qSxk9qkY</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>10 Commandments</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:04:13</itunes:duration>
      <itunes:summary>Review of the 10 Commandments.</itunes:summary>
      <itunes:subtitle>Review of the 10 Commandments.</itunes:subtitle>
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      <title>101 - The Basics of Reading the Bible</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Mon, 11 May 2020 08:21:41 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/101-the-basics-of-reading-the-bible-g3aYDqVw</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>101 - The Basics of Reading the Bible</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:13:36</itunes:duration>
      <itunes:summary>It's Episode 101, which is the basics! We are discussing the basics of reading the bible today from Ross Haselhorst (Haselhorst.ross@gmail.com). If you want to join the bible study, e-mail me at: chris@OperationCrossTrianing.com</itunes:summary>
      <itunes:subtitle>It's Episode 101, which is the basics! We are discussing the basics of reading the bible today from Ross Haselhorst (Haselhorst.ross@gmail.com). If you want to join the bible study, e-mail me at: chris@OperationCrossTrianing.com</itunes:subtitle>
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      <title>Celebrate Episode 100 &amp;  Mothers Day!!!</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 10 May 2020 07:26:18 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/celebrate-episode-100-mothers-day-T1oo5XfU</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Celebrate Episode 100 &amp;  Mothers Day!!!</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:08:50</itunes:duration>
      <itunes:summary>Join me today as I celebrate episode 100 and Mother's Day! It's been a fun journey so far, and if you are getting value from it, reach out to us to see how you can help up grow!</itunes:summary>
      <itunes:subtitle>Join me today as I celebrate episode 100 and Mother's Day! It's been a fun journey so far, and if you are getting value from it, reach out to us to see how you can help up grow!</itunes:subtitle>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 9 May 2020 06:00:06 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/5-tips-for-fitness-ze_xq83_</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>5 Tips for Fitness "Recovery"</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:07:31</itunes:duration>
      <itunes:summary>Here are some of my top 5 Do's and Do Not's for Fitness...</itunes:summary>
      <itunes:subtitle>Here are some of my top 5 Do's and Do Not's for Fitness...</itunes:subtitle>
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      <title>Less is More</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Fri, 8 May 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/less-is-more-h3Lxp7Oo</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Less is More</itunes:title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Thu, 7 May 2020 06:00:30 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/its-not-what-you-say-3fdujewO</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>It's not what you Say...</itunes:title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Wed, 6 May 2020 06:00:13 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/facing-fear-PKgwE1Q3</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Facing Fear</itunes:title>
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      <title>Grit</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Tue, 5 May 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/grit-fEAh0zkG</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Grit</itunes:title>
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      <itunes:summary>Do you have GRIT?</itunes:summary>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Mon, 4 May 2020 06:00:21 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/follow-me-QW4S5ypH</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Sun, 3 May 2020 11:10:48 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/desires-of-your-heart-145MvI2n</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Sat, 2 May 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/purpose-drive-and-passion-61oCRtMp</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Fri, 1 May 2020 06:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/confidence-vs-arrogance-Mu0kOMSd</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Confidence vs. Arrogance</itunes:title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Thu, 30 Apr 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/accountability-8My98_gQ</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Wed, 29 Apr 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/be-patient-qYBZP0Bk</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Be Patient</itunes:title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Tue, 28 Apr 2020 06:00:10 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/follow-through-0LfQ6x5V</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Follow Through</itunes:title>
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      <itunes:summary>Are you able to be trusted with little?</itunes:summary>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Mon, 27 Apr 2020 06:00:12 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/followership-bYueBR0x</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Followership</itunes:title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Sun, 26 Apr 2020 06:00:17 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/enjoy-life-6IpqDTTa</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:summary>Enjoy the  Blessings God has given you!</itunes:summary>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Sat, 25 Apr 2020 06:00:24 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/work-hard-for-real-wins-hypEZclI</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Fri, 24 Apr 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/decisions-under-pressure-hTARQ_mE</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Decisions Under Pressure</itunes:title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Thu, 23 Apr 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/train-up-to-the-level-you-can-recover-YWF2UWPK</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Wed, 22 Apr 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/14-interesting-bible-facts-W4c4IB42</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Invest in a daily information nugget or thought to get your mind moving. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>14 Interesting Bible Facts</itunes:title>
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      <itunes:summary>14 Interesting Bible Facts plus the idea of thanksgiving...?</itunes:summary>
      <itunes:subtitle>14 Interesting Bible Facts plus the idea of thanksgiving...?</itunes:subtitle>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit in your heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Tue, 21 Apr 2020 06:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/attitude-z0cWNZSj</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit in your heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Attitude</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:26</itunes:duration>
      <itunes:summary>How is your attitude lately?</itunes:summary>
      <itunes:subtitle>How is your attitude lately?</itunes:subtitle>
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      <title>Spiritual Unity</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit in your heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Mon, 20 Apr 2020 07:21:14 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/spiritual-unity-mK50QuGc</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit in your heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Spiritual Unity</itunes:title>
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      <itunes:duration>00:04:37</itunes:duration>
      <itunes:summary>How does God ask us to unify?</itunes:summary>
      <itunes:subtitle>How does God ask us to unify?</itunes:subtitle>
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      <title>A little Hope</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit in your heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Sun, 19 Apr 2020 06:00:01 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/a-little-hope-RtXPOS_Z</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit in your heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>A little Hope</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
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      <itunes:summary>A few verses with a dash of hope!</itunes:summary>
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      <title>Opportunity for Growth</title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit in your heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Sat, 18 Apr 2020 06:00:14 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/opportunity-for-growth-Hv_TOlaa</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit in your heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet, NOT until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Opportunity for Growth</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <pubDate>Fri, 17 Apr 2020 06:00:01 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/more-than-you-can-handle-h4R9gRbK</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>More than You can handle?</itunes:title>
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      <itunes:duration>00:04:14</itunes:duration>
      <itunes:summary>Will God give us more than we can handle?</itunes:summary>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Thu, 16 Apr 2020 06:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/pride-good-or-evil-58ngd0mF</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Pride: Good or Evil?</itunes:title>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <pubDate>Wed, 15 Apr 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/find-purpose-5AIvFNcg</link>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <pubDate>Tue, 14 Apr 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/what-is-your-weakness-6jg2GYBb</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in (usually) less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>What is your weakness?</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:07:30</itunes:duration>
      <itunes:summary>On way to nail the interview question: what is your weakness?</itunes:summary>
      <itunes:subtitle>On way to nail the interview question: what is your weakness?</itunes:subtitle>
      <itunes:keywords>weakness, interview, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, matthew 20:24</itunes:keywords>
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      <itunes:episode>74</itunes:episode>
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      <title>Only Complain Up</title>
      <description>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Mon, 13 Apr 2020 06:00:11 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/only-complain-up-EXxFR0St</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Only Complain Up</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:04:31</itunes:duration>
      <itunes:summary>Only complian up. In fact, don't complain, but lay all your troubles down before God and allow him to give you peace and answers. 
Movie Clip Citation: Saving Private Ryan, 1998</itunes:summary>
      <itunes:subtitle>Only complian up. In fact, don't complain, but lay all your troubles down before God and allow him to give you peace and answers. 
Movie Clip Citation: Saving Private Ryan, 1998</itunes:subtitle>
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      <title>Leader Vs. Boss</title>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 12 Apr 2020 06:00:11 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/leader-vs-boss-k7gEM4GQ</link>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Leader Vs. Boss</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:06:29</itunes:duration>
      <itunes:summary>The difference between and Leader and a Boss. I discuss 10... scratch that, 11 differences between a boss and a leader.</itunes:summary>
      <itunes:subtitle>The difference between and Leader and a Boss. I discuss 10... scratch that, 11 differences between a boss and a leader.</itunes:subtitle>
      <itunes:keywords>leadership, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, boss, matthew 20:24, leader</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Be Humble</title>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 11 Apr 2020 06:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/be-humble-Mj8EgUjT</link>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Be Humble</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:03:01</itunes:duration>
      <itunes:summary>Be humble... Seriously, submit yourself to the throne of God! Luke 18: 10-14</itunes:summary>
      <itunes:subtitle>Be humble... Seriously, submit yourself to the throne of God! Luke 18: 10-14</itunes:subtitle>
      <itunes:keywords>luke 18, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, matthew 20:24</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Trust God for Victory</title>
      <description>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Fri, 10 Apr 2020 06:00:01 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/trust-god-for-victory-LkDS_NPM</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Trust God for Victory</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:04:43</itunes:duration>
      <itunes:summary>Trust in God for the Victory! 1 Samuel 17 + 1 Samuel 21</itunes:summary>
      <itunes:subtitle>Trust in God for the Victory! 1 Samuel 17 + 1 Samuel 21</itunes:subtitle>
      <itunes:keywords>1 samuel 21, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, matthew 20:24, 1 samuel 17</itunes:keywords>
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      <title>Courage, Faith &amp; Strength</title>
      <description>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Thu, 9 Apr 2020 06:00:12 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/courage-faith-strength-SX74LAH6</link>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Courage, Faith &amp; Strength</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:04:15</itunes:duration>
      <itunes:summary>Courage, Faith &amp; Strength to be Bold and Fearless in Christ.</itunes:summary>
      <itunes:subtitle>Courage, Faith &amp; Strength to be Bold and Fearless in Christ.</itunes:subtitle>
      <itunes:keywords>courage, strenght, boldness, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, matthew 20:24, faith</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Integrity + Respect</title>
      <description>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Wed, 8 Apr 2020 06:00:14 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/integrity-respect-9ZUKlDnI</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Integrity + Respect</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:07:28</itunes:duration>
      <itunes:summary>Have Integrity: James 4:16-17 + Matthew 6:1</itunes:summary>
      <itunes:subtitle>Have Integrity: James 4:16-17 + Matthew 6:1</itunes:subtitle>
      <itunes:keywords>integrity, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, respect, matthew 20:24</itunes:keywords>
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      <title>Definition of Leadership</title>
      <description>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Tue, 7 Apr 2020 06:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/definition-of-leadership-Ic5EOzQS</link>
      <content:encoded>
        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Definition of Leadership</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:06:30</itunes:duration>
      <itunes:summary>Inspire people to complete a mission.</itunes:summary>
      <itunes:subtitle>Inspire people to complete a mission.</itunes:subtitle>
      <itunes:keywords>matthew 20:26, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
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      <itunes:episode>67</itunes:episode>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Mon, 6 Apr 2020 06:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/the-armor-of-god-afA3v6cx</link>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>The Armor of God</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
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      <itunes:summary>Put on the full Armor of God ~ Ephesians 6:10-20</itunes:summary>
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      <title>Speech, Conduct, Love, Faith, Purity, and Forgiveness</title>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Sun, 5 Apr 2020 06:36:22 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/speech-conduct-love-faith-purity-and-forgiveness-mMW3bvyp</link>
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        <![CDATA[<p>Kick off your morning right in less than 7 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Speech, Conduct, Love, Faith, Purity, and Forgiveness</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
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      <itunes:summary>Be the Example in Speech, Conduct, Love, Faith, Purity, and Forgiveness ~ "Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity." 1 Timothy 4:12</itunes:summary>
      <itunes:subtitle>Be the Example in Speech, Conduct, Love, Faith, Purity, and Forgiveness ~ "Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity." 1 Timothy 4:12</itunes:subtitle>
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      <title>Humility, Approachability and Accountability</title>
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        <![CDATA[<p>Kick off your morning right in less than 5 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Sat, 4 Apr 2020 06:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/humility-approachability-and-accountability-cqCupzuT</link>
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        <![CDATA[<p>Kick off your morning right in less than 5 minutes! Commit to heart the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as invest in a daily leadership nugget. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Humility, Approachability and Accountability</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
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      <itunes:summary>Humility, Approachability and Accountability are the key to Wisdom! </itunes:summary>
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      <title>Guard Your Heart</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      </description>
      <pubDate>Fri, 3 Apr 2020 06:00:21 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/guard-your-heart-24c4M51m</link>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Guard Your Heart</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
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      <itunes:summary>Guard Your Heart ~ "Above all else, guard your heart,
for everything you do flows from it." -Proverbs 4:23</itunes:summary>
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for everything you do flows from it." -Proverbs 4:23</itunes:subtitle>
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      <title>Have Integrity of Heart</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <pubDate>Thu, 2 Apr 2020 06:00:25 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/have-integrity-of-heart-KsH6Z3HS</link>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Have Integrity of Heart</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
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      <itunes:summary>Have Integrity of Heart ~ "And David shepherded them with integrity of heart;
with skillful hands he led them." - Psalm 78:72</itunes:summary>
      <itunes:subtitle>Have Integrity of Heart ~ "And David shepherded them with integrity of heart;
with skillful hands he led them." - Psalm 78:72</itunes:subtitle>
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      <title>Serve Others</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Wed, 1 Apr 2020 06:00:09 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/serve-others-fkPRrFCk</link>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Serve Others</itunes:title>
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      <itunes:summary>Serve Others ~ "Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant." - Matthew 20:24</itunes:summary>
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      <title>Accept Discipline and Correction in your Life</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <pubDate>Tue, 31 Mar 2020 06:00:14 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/accept-discipline-and-correction-in-your-life-ScUbmZO1</link>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Accept Discipline and Correction in your Life</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:28</itunes:duration>
      <itunes:summary>Accept Discipline and Correction in your Life ~ "For the Lord disciplines the one he loves, and chastises every son whom he receives.” - Hebrews 12:6</itunes:summary>
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      <title>Instruction in Living</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Mon, 30 Mar 2020 06:00:16 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/instruction-in-living-0M9jR5YV</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Instruction in Living</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:37</itunes:duration>
      <itunes:summary>Instruction in Living - Ephesians 4:17-32</itunes:summary>
      <itunes:subtitle>Instruction in Living - Ephesians 4:17-32</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, ephesians 4</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>59</itunes:episode>
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      <title>Be the Example</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 29 Mar 2020 15:37:15 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/be-the-example-BMI2FZVH</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Be the Example</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:14</itunes:duration>
      <itunes:summary>Be the Example! "Train up a child in the way he should go; even when he is old he will not depart from it." - Proverbs 22:6</itunes:summary>
      <itunes:subtitle>Be the Example! "Train up a child in the way he should go; even when he is old he will not depart from it." - Proverbs 22:6</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, proverbs 22, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>58</itunes:episode>
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      <title>Trust in the Process</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 28 Mar 2020 06:00:08 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/trust-in-the-process-TLzyXNqL</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Trust in the Process</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:06</itunes:duration>
      <itunes:summary>Trust in the Process! "Faith is the substance of what we hope for, and the evidence of what we do not see." - Hebrews 11:1</itunes:summary>
      <itunes:subtitle>Trust in the Process! "Faith is the substance of what we hope for, and the evidence of what we do not see." - Hebrews 11:1</itunes:subtitle>
      <itunes:keywords>hebrews 11:1, 2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>57</itunes:episode>
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      <title>Teach my hands for war</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Fri, 27 Mar 2020 06:00:20 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/teach-my-hands-for-war-wrwwW1lQ</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Teach my hands for war</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:53</itunes:duration>
      <itunes:summary>Teach my hands to war. "Praise be to the LORD my Rock, who trains my hands for war, my fingers for battle. He is my loving God and my fortress, my stronghold and my deliverer, my shield, in whom I take refuge, who subdues peoples under me." - Psalm 144:1</itunes:summary>
      <itunes:subtitle>Teach my hands to war. "Praise be to the LORD my Rock, who trains my hands for war, my fingers for battle. He is my loving God and my fortress, my stronghold and my deliverer, my shield, in whom I take refuge, who subdues peoples under me." - Psalm 144:1</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, teach, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, psalm 144, war</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>56</itunes:episode>
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      <title>Speak truth in Love</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Thu, 26 Mar 2020 06:00:25 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/speak-truth-in-love-yOPlwbUY</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Speak truth in Love</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:49</itunes:duration>
      <itunes:summary>Speaking truth in love:  "Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ." - Ephesians 4:15</itunes:summary>
      <itunes:subtitle>Speaking truth in love:  "Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ." - Ephesians 4:15</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, ephesians 4:15, love, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, truth</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>A little hope from GOD. + 2 Timothy 3:16-17</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Wed, 25 Mar 2020 07:25:53 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/a-little-hope-from-god-2-timothy-3-16-17-VKgpz2Hu</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>A little hope from GOD. + 2 Timothy 3:16-17</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:56</itunes:duration>
      <itunes:summary>Giving a little hope in this time of need.
"For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future." -  Jeremiah 29:11</itunes:summary>
      <itunes:subtitle>Giving a little hope in this time of need.
"For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future." -  Jeremiah 29:11</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>54</itunes:episode>
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      <title>Get in the Word everyday + 2 Timothy 3:16-17</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <pubDate>Tue, 24 Mar 2020 06:00:09 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/get-in-the-word-everyday-2-timothy-3-16-17-fXai0ozy</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Get in the Word everyday + 2 Timothy 3:16-17</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:57</itunes:duration>
      <itunes:summary>Get in God's word (Holy Bible) every day!</itunes:summary>
      <itunes:subtitle>Get in God's word (Holy Bible) every day!</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, matthew 4</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Cost of Discipleship + 2 Timothy 3:16-17</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Mon, 23 Mar 2020 06:00:08 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/cost-of-discipleship-2-timothy-3-16-17-e_04owsI</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Cost of Discipleship + 2 Timothy 3:16-17</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:26</itunes:duration>
      <itunes:summary>Cost of Discipleship: Luke 14</itunes:summary>
      <itunes:subtitle>Cost of Discipleship: Luke 14</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, discipleship, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, luke 14</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>52</itunes:episode>
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      <title>2 Timothy 3:16-17 + Acts 5:19-32</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 22 Mar 2020 06:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-acts-5-19-32-O77ze7Fv</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>2 Timothy 3:16-17 + Acts 5:19-32</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:24</itunes:duration>
      <itunes:summary>"But the angel of the Lord by night opened the prison doors, and brought them forth, and said, Go, stand and speak in the temple to the people all the words of this life. And when they heard that, they entered into the temple early in the morning, and taught. But the high priest came, and they that were with him, and called the council together, and all the senate of the children of Israel, and sent to the prison to have them brought. But when the officers came, and found them not in the prison, they returned and told, Saying, The prison truly found we shut with all safety, and the keepers standing without before the doors: but when we had opened, we found no man within. Now when the high priest and the captain of the temple and the chief priests heard these things, they doubted of them whereunto this would grow. Then came one and told them, saying, Behold, the men whom ye put in prison are standing in the temple, and teaching the people. Then went the captain with the officers, and brought them without violence: for they feared the people, lest they should have been stoned. And when they had brought them, they set them before the council: and the high priest asked them, Saying, Did not we straitly command you that ye should not teach in this name? and, behold, ye have filled Jerusalem with your doctrine, and intend to bring this man's blood upon us. Then Peter and the other apostles answered and said, We ought to obey God rather than men. The God of our fathers raised up Jesus, whom ye slew and hanged on a tree. Him hath God exalted with his right hand to be a Prince and a Saviour, for to give repentance to Israel, and forgiveness of sins. And we are his witnesses of these things; and so is also the Holy Ghost, whom God hath given to them that obey him." - Acts 5:19-32</itunes:summary>
      <itunes:subtitle>"But the angel of the Lord by night opened the prison doors, and brought them forth, and said, Go, stand and speak in the temple to the people all the words of this life. And when they heard that, they entered into the temple early in the morning, and taught. But the high priest came, and they that were with him, and called the council together, and all the senate of the children of Israel, and sent to the prison to have them brought. But when the officers came, and found them not in the prison, they returned and told, Saying, The prison truly found we shut with all safety, and the keepers standing without before the doors: but when we had opened, we found no man within. Now when the high priest and the captain of the temple and the chief priests heard these things, they doubted of them whereunto this would grow. Then came one and told them, saying, Behold, the men whom ye put in prison are standing in the temple, and teaching the people. Then went the captain with the officers, and brought them without violence: for they feared the people, lest they should have been stoned. And when they had brought them, they set them before the council: and the high priest asked them, Saying, Did not we straitly command you that ye should not teach in this name? and, behold, ye have filled Jerusalem with your doctrine, and intend to bring this man's blood upon us. Then Peter and the other apostles answered and said, We ought to obey God rather than men. The God of our fathers raised up Jesus, whom ye slew and hanged on a tree. Him hath God exalted with his right hand to be a Prince and a Saviour, for to give repentance to Israel, and forgiveness of sins. And we are his witnesses of these things; and so is also the Holy Ghost, whom God hath given to them that obey him." - Acts 5:19-32</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, acts 5:19-32, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
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      <title>2 Timothy 3:16-17 + Ansel Adams</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 21 Mar 2020 07:01:29 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-ansel-adams-8lRe81yG</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:16-17 + Ansel Adams</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:08</itunes:duration>
      <itunes:summary>"Sometimes I do get to places just when God’s ready to have somebody click the shutter." - Ansel Adams</itunes:summary>
      <itunes:subtitle>"Sometimes I do get to places just when God’s ready to have somebody click the shutter." - Ansel Adams</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, ansel adams</itunes:keywords>
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      <itunes:episode>50</itunes:episode>
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      <title>2 Timothy 3:16-17 + Ecclesiastes 3:1-8</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Fri, 20 Mar 2020 06:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-ecclesiastes-3-1-8-aJxtTD8v</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:16-17 + Ecclesiastes 3:1-8</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:32</itunes:duration>
      <itunes:summary>"To every thing there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted; A time to kill, and a time to heal; a time to break down, and a time to build up; A time to weep, and a time to laugh; a time to mourn, and a time to dance; A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; A time to get, and a time to lose; a time to keep, and a time to cast away; A time to rend, and a time to sew; a time to keep silence, and a time to speak; A time to love, and a time to hate; a time of war, and a time of peace." - Ecclesiastes 3:1-8</itunes:summary>
      <itunes:subtitle>"To every thing there is a season, and a time to every purpose under the heaven: A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted; A time to kill, and a time to heal; a time to break down, and a time to build up; A time to weep, and a time to laugh; a time to mourn, and a time to dance; A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; A time to get, and a time to lose; a time to keep, and a time to cast away; A time to rend, and a time to sew; a time to keep silence, and a time to speak; A time to love, and a time to hate; a time of war, and a time of peace." - Ecclesiastes 3:1-8</itunes:subtitle>
      <itunes:keywords>ecclesiastes 3:1-8, 2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>49</itunes:episode>
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      <title>2 Timothy 3:16-17 + Ecclesiastes 7:12</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Thu, 19 Mar 2020 06:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-ecclesiastes-7-12-EBR9ulWM</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>2 Timothy 3:16-17 + Ecclesiastes 7:12</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:39</itunes:duration>
      <itunes:summary>"For wisdom is a defence, and money is a defence: but excellency of knowledge is, that wisdom giveth life to them that have it." - Ecclesiastes 7:12</itunes:summary>
      <itunes:subtitle>"For wisdom is a defence, and money is a defence: but excellency of knowledge is, that wisdom giveth life to them that have it." - Ecclesiastes 7:12</itunes:subtitle>
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      <title>2 timothy 3:6-17 + Meaing of God Breathed</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Wed, 18 Mar 2020 06:00:06 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-6-17-meaing-of-god-breathed-Ocv8rtXh</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>2 timothy 3:6-17 + Meaing of God Breathed</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:57</itunes:duration>
      <itunes:summary>What is God breathed (or God Inspired)?</itunes:summary>
      <itunes:subtitle>What is God breathed (or God Inspired)?</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>47</itunes:episode>
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      <title>2 Timothy 3:16-17 + God's Insight from a mountian hike</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Tue, 17 Mar 2020 06:00:10 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-gods-insight-from-a-mountian-hike-V1tduAaV</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:16-17 + God's Insight from a mountian hike</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:57</itunes:duration>
      <itunes:summary>We went hiking in Durango, Co today. I was reflecting on 2 Timothy 3:16-17 and God gave me some insight about not moving off the path others have set for you to get you to where you want to be.</itunes:summary>
      <itunes:subtitle>We went hiking in Durango, Co today. I was reflecting on 2 Timothy 3:16-17 and God gave me some insight about not moving off the path others have set for you to get you to where you want to be.</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>46</itunes:episode>
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      <title>2 Timothy 3:16-17 + TIMOTHY ROWE</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Mon, 16 Mar 2020 06:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-timothy-rowe-A7_IDiFU</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:16-17 + TIMOTHY ROWE</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:00</itunes:duration>
      <itunes:summary>"Righteousness is the God-given ability to stand in the presence of God without any sense of guilt, condemnation, shame, or unworthiness and to stand in the presence of Satan without any sense of inferiority, weakness, fear, or cowardice. Righteousness is to be legally brought into a right relationship and standing with God that will last forever. Righteousness is part of our salvation in Christ and rests upon God's act of justification, where he legally declared us free from the penalty of sin and judicially delivered us from everything that stands in the way of us being declared righteous." - TIMOTHY ROWE</itunes:summary>
      <itunes:subtitle>"Righteousness is the God-given ability to stand in the presence of God without any sense of guilt, condemnation, shame, or unworthiness and to stand in the presence of Satan without any sense of inferiority, weakness, fear, or cowardice. Righteousness is to be legally brought into a right relationship and standing with God that will last forever. Righteousness is part of our salvation in Christ and rests upon God's act of justification, where he legally declared us free from the penalty of sin and judicially delivered us from everything that stands in the way of us being declared righteous." - TIMOTHY ROWE</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, timothy rowe</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>45</itunes:episode>
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      <title>2 Timothy 3:16-17 + 2 Timothy 3:5</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 15 Mar 2020 06:00:07 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-2-timothy-3-5-P_xEsgLl</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>2 Timothy 3:16-17 + 2 Timothy 3:5</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:25</itunes:duration>
      <itunes:summary>"hey will act religious, but they will reject the power that could make them godly. Stay away from people like that!" - 2 Timothy 3:5</itunes:summary>
      <itunes:subtitle>"hey will act religious, but they will reject the power that could make them godly. Stay away from people like that!" - 2 Timothy 3:5</itunes:subtitle>
      <itunes:keywords>2 timothy 3:5, 2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>2 Timothy 3:16-17 + Jeremiah 32:33</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 14 Mar 2020 06:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-jeremiah-32-33-zj4WFuFy</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>2 Timothy 3:16-17 + Jeremiah 32:33</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:00</itunes:duration>
      <itunes:summary>"They turned their backs to me and not their faces; though I taught them again and again, they would not listen or respond to discipline." - Jeremiah 32:33</itunes:summary>
      <itunes:subtitle>"They turned their backs to me and not their faces; though I taught them again and again, they would not listen or respond to discipline." - Jeremiah 32:33</itunes:subtitle>
      <itunes:keywords>jeremiah 32:33, 2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>43</itunes:episode>
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      <title>2 Timothy 3:16-17 + Thomas Keller Quote</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Fri, 13 Mar 2020 06:00:18 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-thomas-keller-quote-pohXGCJv</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>2 Timothy 3:16-17 + Thomas Keller Quote</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:53</itunes:duration>
      <itunes:summary>“We modern people think of miracles as the suspension of the natural order, but Jesus meant them to be the restoration of the natural order. The Bible tells us that God did not originally make the world to have disease, hunger, and death in it. Jesus has come to redeem where it is wrong and heal the world where it is broken. His miracles are not just proofs that he has power but also wonderful foretastes of what he is going to do with that power. Jesus' miracles are not just a challenge to our minds, but a promise to our hearts, that the world we all want is coming.” -Timothy J. Keller</itunes:summary>
      <itunes:subtitle>“We modern people think of miracles as the suspension of the natural order, but Jesus meant them to be the restoration of the natural order. The Bible tells us that God did not originally make the world to have disease, hunger, and death in it. Jesus has come to redeem where it is wrong and heal the world where it is broken. His miracles are not just proofs that he has power but also wonderful foretastes of what he is going to do with that power. Jesus' miracles are not just a challenge to our minds, but a promise to our hearts, that the world we all want is coming.” -Timothy J. Keller</itunes:subtitle>
      <itunes:keywords>thomas keller, 2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>42</itunes:episode>
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      <title>2 Timothy 3:16-17 + Proverbs 21:31</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Thu, 12 Mar 2020 06:00:12 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-proverbs-21-31-QCHmcRRx</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:16-17 + Proverbs 21:31</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:16</itunes:duration>
      <itunes:summary>"The horse is made ready for the day of battle, but the victory belongs to the Lord." - Proverbs 21:31</itunes:summary>
      <itunes:subtitle>"The horse is made ready for the day of battle, but the victory belongs to the Lord." - Proverbs 21:31</itunes:subtitle>
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      <itunes:episode>41</itunes:episode>
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      <title>2 Timothy 3:6-17 + Luke 14:28</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Wed, 11 Mar 2020 06:00:08 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-6-17-luke-14-28-tExVULG4</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:6-17 + Luke 14:28</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:05</itunes:duration>
      <itunes:summary>"For which of you, desiring to build a tower, does not first sit down and count the cost, whether he has enough to complete it?" - Luke 14:28</itunes:summary>
      <itunes:subtitle>"For which of you, desiring to build a tower, does not first sit down and count the cost, whether he has enough to complete it?" - Luke 14:28</itunes:subtitle>
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      <itunes:episode>40</itunes:episode>
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      <title>2 Timothy 3:16-17 + Ephesians 2:10</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Tue, 10 Mar 2020 06:00:01 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-ephesians-2-10-OoxjjOB5</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:16-17 + Ephesians 2:10</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:46</itunes:duration>
      <itunes:summary>"For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." - Ephesians 2:10</itunes:summary>
      <itunes:subtitle>"For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." - Ephesians 2:10</itunes:subtitle>
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      <title>2 Timothy 3:16-17 + John 14:26</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Mon, 9 Mar 2020 06:00:12 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-john-14-26-cJXMAkPc</link>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:16-17 + John 14:26</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:00</itunes:duration>
      <itunes:summary>"But the Helper, the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all that I said to you." - John 14:26</itunes:summary>
      <itunes:subtitle>"But the Helper, the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all that I said to you." - John 14:26</itunes:subtitle>
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      <title>2 Timothy 3:16-17 +  Martin Luther King Jr.</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 8 Mar 2020 07:00:18 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/martin-luther-king-jr-wvSK8jKT</link>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>2 Timothy 3:16-17 +  Martin Luther King Jr.</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:02:00</itunes:duration>
      <itunes:summary>"Our lives begin to end the day we become silent about the things that matter." -Martin Luther King Jr.</itunes:summary>
      <itunes:subtitle>"Our lives begin to end the day we become silent about the things that matter." -Martin Luther King Jr.</itunes:subtitle>
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      <itunes:episode>37</itunes:episode>
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      <title>Colossians 2:2-7</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 7 Mar 2020 07:00:15 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/colossians-2-2-7-bovmZg_e</link>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Colossians 2:2-7</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:57</itunes:duration>
      <itunes:summary>"That their hearts might be comforted, being knit together in love, and unto all riches of the full assurance of understanding, to the acknowledgement of the mystery of God, and of the Father, and of Christ; In whom are hid all the treasures of wisdom and knowledge. And this I say, lest any man should beguile you with enticing words. For though I be absent in the flesh, yet am I with you in the spirit, joying and beholding your order, and the stedfastness of your faith in Christ. As ye have therefore received Christ Jesus the Lord, so walk ye in him: Rooted and built up in him, and stablished in the faith, as ye have been taught, abounding therein with thanksgiving." - Colossians 2:2-7</itunes:summary>
      <itunes:subtitle>"That their hearts might be comforted, being knit together in love, and unto all riches of the full assurance of understanding, to the acknowledgement of the mystery of God, and of the Father, and of Christ; In whom are hid all the treasures of wisdom and knowledge. And this I say, lest any man should beguile you with enticing words. For though I be absent in the flesh, yet am I with you in the spirit, joying and beholding your order, and the stedfastness of your faith in Christ. As ye have therefore received Christ Jesus the Lord, so walk ye in him: Rooted and built up in him, and stablished in the faith, as ye have been taught, abounding therein with thanksgiving." - Colossians 2:2-7</itunes:subtitle>
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      <title>Aristotle</title>
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        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Fri, 6 Mar 2020 07:00:12 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/airstotle-6qFaRPdG</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Aristotle</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:02:18</itunes:duration>
      <itunes:summary>"Educating the mind without educating the heart is no education as all." -Aristotle</itunes:summary>
      <itunes:subtitle>"Educating the mind without educating the heart is no education as all." -Aristotle</itunes:subtitle>
      <itunes:keywords>aristotle, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>35</itunes:episode>
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      <title>Proverbs 1:1-9</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Thu, 5 Mar 2020 07:00:10 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/proverbs-1-1-9-jkee37xF</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training!</p><p>We are going to try something new moving forward. It's a small change to the layout and revolved more around discussing the Monthly Memory Verse. </p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Proverbs 1:1-9</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:02:57</itunes:duration>
      <itunes:summary>Proverbs 1:1-9 - The proverbs of Solomon son of David, king of Israel: for gaining wisdom and instruction; for understanding words of insight; for receiving instruction in prudent behavior, doing what is right and just and fair; for giving prudence to those who are simple, knowledge and discretion to the young— let the wise listen and add to their learning, and let the discerning get guidance— for understanding proverbs and parables, the sayings and riddles of the wise. The fear of the Lord is the beginning of knowledge, but fools[c] despise wisdom and instruction. Listen, my son, to your father’s instruction and do not forsake your mother’s teaching. They are a garland to grace your head and a chain to adorn your neck.</itunes:summary>
      <itunes:subtitle>Proverbs 1:1-9 - The proverbs of Solomon son of David, king of Israel: for gaining wisdom and instruction; for understanding words of insight; for receiving instruction in prudent behavior, doing what is right and just and fair; for giving prudence to those who are simple, knowledge and discretion to the young— let the wise listen and add to their learning, and let the discerning get guidance— for understanding proverbs and parables, the sayings and riddles of the wise. The fear of the Lord is the beginning of knowledge, but fools[c] despise wisdom and instruction. Listen, my son, to your father’s instruction and do not forsake your mother’s teaching. They are a garland to grace your head and a chain to adorn your neck.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
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      <title>Job 33:12-18</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training ! Website: http://www.OperationCrossTraining.com Facebook: https://www.facebook.com/OperationCrossTraining Instagram: https://www.instagram.com/OperationCrossTraining/ Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining As the Daily Launch host, you can find me, Chris Rountree, on: Facebook: https://www.facebook.com/chris.rountree Instagram: https://www.instagram.com/chrislifts22/ Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Wed, 4 Mar 2020 07:00:06 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/job-33-12-18-R73blBRc</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17) as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training ! Website: http://www.OperationCrossTraining.com Facebook: https://www.facebook.com/OperationCrossTraining Instagram: https://www.instagram.com/OperationCrossTraining/ Youtube: https://www.youtube.com/OperationCrossTraining Twitter: https://twitter.com/OpCrossTraining As the Daily Launch host, you can find me, Chris Rountree, on: Facebook: https://www.facebook.com/chris.rountree Instagram: https://www.instagram.com/chrislifts22/ Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Job 33:12-18</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:51</itunes:duration>
      <itunes:summary>Job 33:12-18</itunes:summary>
      <itunes:subtitle>Job 33:12-18</itunes:subtitle>
      <itunes:keywords>job 33:12-18, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>33</itunes:episode>
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      <title>Psalm 32:8</title>
      <description>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !

Website: http://www.OperationCrossTraining.com
Facebook: https://www.facebook.com/OperationCrossTraining
Instagram: https://www.instagram.com/OperationCrossTraining/
Youtube: https://www.youtube.com/OperationCrossTraining
Twitter: https://twitter.com/OpCrossTraining

As the Daily Launch host, you can find me, Chris Rountree, on:
Facebook: https://www.facebook.com/chris.rountree
Instagram: https://www.instagram.com/chrislifts22/
Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</description>
      <pubDate>Tue, 3 Mar 2020 07:00:22 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/psalm-32-8-HEEbEdwz</link>
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      <itunes:title>Psalm 32:8</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:02:00</itunes:duration>
      <itunes:summary>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !

Website: http://www.OperationCrossTraining.com
Facebook: https://www.facebook.com/OperationCrossTraining
Instagram: https://www.instagram.com/OperationCrossTraining/
Youtube: https://www.youtube.com/OperationCrossTraining
Twitter: https://twitter.com/OpCrossTraining

As the Daily Launch host, you can find me, Chris Rountree, on:
Facebook: https://www.facebook.com/chris.rountree
Instagram: https://www.instagram.com/chrislifts22/
Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</itunes:summary>
      <itunes:subtitle>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !

Website: http://www.OperationCrossTraining.com
Facebook: https://www.facebook.com/OperationCrossTraining
Instagram: https://www.instagram.com/OperationCrossTraining/
Youtube: https://www.youtube.com/OperationCrossTraining
Twitter: https://twitter.com/OpCrossTraining

As the Daily Launch host, you can find me, Chris Rountree, on:
Facebook: https://www.facebook.com/chris.rountree
Instagram: https://www.instagram.com/chrislifts22/
Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</itunes:subtitle>
      <itunes:keywords>psalm 32:8</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
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      <title>Proverbs 19:20</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Mon, 2 Mar 2020 07:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/proverbs-19-20-bFTIcy2W</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Proverbs 19:20</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:53</itunes:duration>
      <itunes:summary>"Listen to advice and accept instruction, that you may gain wisdom in the future." - Proverbs 19:20</itunes:summary>
      <itunes:subtitle>"Listen to advice and accept instruction, that you may gain wisdom in the future." - Proverbs 19:20</itunes:subtitle>
      <itunes:keywords>proverbs 19:20, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>31</itunes:episode>
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      <title>2 Timothy 3:16-17</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sun, 1 Mar 2020 07:00:20 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-timothy-3-16-17-Kenl2LJ7</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>2 Timothy 3:16-17</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:53</itunes:duration>
      <itunes:summary>"All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17</itunes:summary>
      <itunes:subtitle>"All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness, that the man of God may be complete, thoroughly equipped for every good work." - 2 Timothy 3:16-17</itunes:subtitle>
      <itunes:keywords>2 timothy 3:16-17, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <title>Psalm 22:19</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Finally, my brethren, be strong in the Lord, and in the power of his might." - Ephesians 6:10)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Sat, 29 Feb 2020 07:00:31 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/psalm-22-19-zYDp7S1x</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Finally, my brethren, be strong in the Lord, and in the power of his might." - Ephesians 6:10)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
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      <itunes:title>Psalm 22:19</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:01:53</itunes:duration>
      <itunes:summary>"But you, LORD, do not be far from me. You are my strength; come quickly to help me." - Psalm 22:19</itunes:summary>
      <itunes:subtitle>"But you, LORD, do not be far from me. You are my strength; come quickly to help me." - Psalm 22:19</itunes:subtitle>
      <itunes:keywords>psalm 22:19, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>29</itunes:episode>
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      <title>Psalm 18:32</title>
      <description>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Finally, my brethren, be strong in the Lord, and in the power of his might." - Ephesians 6:10)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
]]>
      </description>
      <pubDate>Fri, 28 Feb 2020 07:00:11 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/psalm-18-32-P_RGae6u</link>
      <content:encoded>
        <![CDATA[<p>Thanks for joining Operation Cross Training every morning to kick off your day right! In less than 2 minutes, you can ensure your up to date with the Monthly Memory Verse ("Finally, my brethren, be strong in the Lord, and in the power of his might." - Ephesians 6:10)  as well as the Daily Verse. Don't tune out yet until you hear a small snippet of what God is working on in Operation Cross Training !</p><p>Website: http://www.OperationCrossTraining.com<br />Facebook: https://www.facebook.com/OperationCrossTraining<br />Instagram: https://www.instagram.com/OperationCrossTraining/<br />Youtube: https://www.youtube.com/OperationCrossTraining<br />Twitter: https://twitter.com/OpCrossTraining</p><p>As the Daily Launch host, you can find me, Chris Rountree, on:<br />Facebook: https://www.facebook.com/chris.rountree<br />Instagram: https://www.instagram.com/chrislifts22/<br />Youtube: https://www.youtube.com/channel/UCu8SNCRM5ubl7jo41IO-cYg</p>
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      <itunes:title>Psalm 18:32</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:51</itunes:duration>
      <itunes:summary>"It is God who arms me with strength and keeps my way secure." - Psalm 18:32</itunes:summary>
      <itunes:subtitle>"It is God who arms me with strength and keeps my way secure." - Psalm 18:32</itunes:subtitle>
      <itunes:keywords>psalm 18:32, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
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      <title>1 Peter 4:11</title>
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        <![CDATA[<p>"If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen." - 1 Peter 4:11</p>
]]>
      </description>
      <pubDate>Thu, 27 Feb 2020 07:00:06 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/1-peter-4-11-Yv2lfu3_</link>
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        <![CDATA[<p>"If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen." - 1 Peter 4:11</p>
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      <itunes:title>1 Peter 4:11</itunes:title>
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      <itunes:duration>00:01:51</itunes:duration>
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      <title>Psalm 73:26</title>
      <description>"My flesh and my heart may fail, but God is the strength of my heart and my portion forever." - Psalm 73:26</description>
      <pubDate>Wed, 26 Feb 2020 07:00:06 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/psalm-73-26-VMfivTpT</link>
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      <itunes:title>Psalm 73:26</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:42</itunes:duration>
      <itunes:summary>"My flesh and my heart may fail, but God is the strength of my heart and my portion forever." - Psalm 73:26</itunes:summary>
      <itunes:subtitle>"My flesh and my heart may fail, but God is the strength of my heart and my portion forever." - Psalm 73:26</itunes:subtitle>
      <itunes:keywords>bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×, psalm 73:26</itunes:keywords>
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      <itunes:episode>26</itunes:episode>
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      <title>Isaiah 40:29</title>
      <description>"He gives strength to the weary and increases the power of the weak." - Isaiah 40:29</description>
      <pubDate>Tue, 25 Feb 2020 07:00:10 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Chris Rountree)</author>
      <link>https://daily-launch.simplecast.com/episodes/isaiah-40-29-h_bu0pCm</link>
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      <itunes:title>Isaiah 40:29</itunes:title>
      <itunes:author>Chris Rountree</itunes:author>
      <itunes:duration>00:00:59</itunes:duration>
      <itunes:summary>"He gives strength to the weary and increases the power of the weak." - Isaiah 40:29</itunes:summary>
      <itunes:subtitle>"He gives strength to the weary and increases the power of the weak." - Isaiah 40:29</itunes:subtitle>
      <itunes:keywords>isaiah 40:29, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
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      <title>Ephesians 3:16</title>
      <description>"I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being," - Ephesians 3:16</description>
      <pubDate>Mon, 24 Feb 2020 07:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/ephesians-3-16-7L847ekd</link>
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      <itunes:title>Ephesians 3:16</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:37</itunes:duration>
      <itunes:summary>"I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being," - Ephesians 3:16</itunes:summary>
      <itunes:subtitle>"I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being," - Ephesians 3:16</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>24</itunes:episode>
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      <title>Job 36:5</title>
      <description>"Behold, God is mighty, and does not despise any; he is mighty in strength of understanding." - Job 36:5</description>
      <pubDate>Sun, 23 Feb 2020 07:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/job-36-5-DkNHCTYr</link>
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      <itunes:title>Job 36:5</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:02:02</itunes:duration>
      <itunes:summary>"Behold, God is mighty, and does not despise any; he is mighty in strength of understanding." - Job 36:5</itunes:summary>
      <itunes:subtitle>"Behold, God is mighty, and does not despise any; he is mighty in strength of understanding." - Job 36:5</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>23</itunes:episode>
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      <title>Psalms 119:28</title>
      <description>"My soul is weary with sorrow; strengthen me according to your word." - Psalms 119:28</description>
      <pubDate>Sat, 22 Feb 2020 07:00:26 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/psalms-119-28-QYJ__7rt</link>
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      <itunes:title>Psalms 119:28</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:02:00</itunes:duration>
      <itunes:summary>"My soul is weary with sorrow; strengthen me according to your word." - Psalms 119:28</itunes:summary>
      <itunes:subtitle>"My soul is weary with sorrow; strengthen me according to your word." - Psalms 119:28</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Deuteronomy 31:6</title>
      <description>"Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you." - Deuteronomy 31:6</description>
      <pubDate>Fri, 21 Feb 2020 07:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/deuteronomy-31-6-4lcplui2</link>
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      <itunes:title>Deuteronomy 31:6</itunes:title>
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      <itunes:duration>00:01:47</itunes:duration>
      <itunes:summary>"Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you." - Deuteronomy 31:6</itunes:summary>
      <itunes:subtitle>"Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you." - Deuteronomy 31:6</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>2 Thessalonians 3:16</title>
      <description>"Now may the LORD of peace himself give you peace at all times and in every way. The LORD be with all of you." - 2 Thessalonians 3:16</description>
      <pubDate>Thu, 20 Feb 2020 07:00:23 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-thessalonians-3-16-fhdggBVf</link>
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      <itunes:title>2 Thessalonians 3:16</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:02:03</itunes:duration>
      <itunes:summary>"Now may the LORD of peace himself give you peace at all times and in every way. The LORD be with all of you." - 2 Thessalonians 3:16</itunes:summary>
      <itunes:subtitle>"Now may the LORD of peace himself give you peace at all times and in every way. The LORD be with all of you." - 2 Thessalonians 3:16</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Psalm 46:1-3</title>
      <description>"God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging." - Psalm 46:1-3</description>
      <pubDate>Wed, 19 Feb 2020 07:00:01 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/psalm-46-1-3-jhIVaWhj</link>
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      <itunes:title>Psalm 46:1-3</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:34</itunes:duration>
      <itunes:summary>"God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging." - Psalm 46:1-3</itunes:summary>
      <itunes:subtitle>"God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging." - Psalm 46:1-3</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Jeremiah 17:5</title>
      <description>"Thus says the LORD: 'Cursed is the man who trusts in man and makes flesh his strength, whose heart turns away from the LORD.'" - Jeremiah 17:5</description>
      <pubDate>Tue, 18 Feb 2020 07:00:10 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/jeremiah-17-5-9b_VzwoE</link>
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      <itunes:title>Jeremiah 17:5</itunes:title>
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      <itunes:duration>00:01:48</itunes:duration>
      <itunes:summary>"Thus says the LORD: 'Cursed is the man who trusts in man and makes flesh his strength, whose heart turns away from the LORD.'" - Jeremiah 17:5</itunes:summary>
      <itunes:subtitle>"Thus says the LORD: 'Cursed is the man who trusts in man and makes flesh his strength, whose heart turns away from the LORD.'" - Jeremiah 17:5</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>2 Chronicles 26:16</title>
      <description>"But when he was strong, he grew proud, to his destruction." - 2 Chronicles 26:16</description>
      <pubDate>Mon, 17 Feb 2020 14:16:13 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-chronicles-26-16-xbylPxDi</link>
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      <itunes:title>2 Chronicles 26:16</itunes:title>
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      <itunes:duration>00:01:58</itunes:duration>
      <itunes:summary>"But when he was strong, he grew proud, to his destruction." - 2 Chronicles 26:16</itunes:summary>
      <itunes:subtitle>"But when he was strong, he grew proud, to his destruction." - 2 Chronicles 26:16</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Proverbs 24:10</title>
      <description>"If you faint in the day of adversity, your strength is small." - Proverbs 24:10</description>
      <pubDate>Sun, 16 Feb 2020 07:00:02 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/proverbs-24-10-TtYo4lsf</link>
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      <itunes:title>Proverbs 24:10</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:50</itunes:duration>
      <itunes:summary>"If you faint in the day of adversity, your strength is small." - Proverbs 24:10</itunes:summary>
      <itunes:subtitle>"If you faint in the day of adversity, your strength is small." - Proverbs 24:10</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Joshua 1:9</title>
      <description>"Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go." - Joshua 1:9</description>
      <pubDate>Sat, 15 Feb 2020 07:00:06 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/joshua-1-9-gVhHoHMJ</link>
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      <itunes:title>Joshua 1:9</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:41</itunes:duration>
      <itunes:summary>"Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go." - Joshua 1:9</itunes:summary>
      <itunes:subtitle>"Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go." - Joshua 1:9</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>2 Corinthians 13:9</title>
      <description>"For we are glad when we are weak and you are strong. Your restoration is what we pray for." - 2 Corinthians 13:9</description>
      <pubDate>Fri, 14 Feb 2020 07:00:06 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/2-corinthians-13-9-Ea0mQWTg</link>
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      <itunes:title>2 Corinthians 13:9</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:54</itunes:duration>
      <itunes:summary>"For we are glad when we are weak and you are strong. Your restoration is what we pray for." - 2 Corinthians 13:9</itunes:summary>
      <itunes:subtitle>"For we are glad when we are weak and you are strong. Your restoration is what we pray for." - 2 Corinthians 13:9</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>14</itunes:episode>
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      <title>Psalm 29:11</title>
      <description>"The Lord gives strength to his people; the Lord blesses his people with peace." - Psalm 29:11</description>
      <pubDate>Thu, 13 Feb 2020 07:00:11 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/psalm-29-11-ebDcCjOg</link>
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      <itunes:title>Psalm 29:11</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:39</itunes:duration>
      <itunes:summary>"The Lord gives strength to his people; the Lord blesses his people with peace." - Psalm 29:11</itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Psalm 44:3</title>
      <description>"It was not by their sword that they won the land, nor did their arm bring them victory; it was your right hand, your arm, and the light of your face, for you loved them." - Psalm 44:3</description>
      <pubDate>Wed, 12 Feb 2020 07:00:20 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/psalm-44-3-gmuu1Pnh</link>
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      <itunes:title>Psalm 44:3</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:41</itunes:duration>
      <itunes:summary>"It was not by their sword that they won the land, nor did their arm bring them victory; it was your right hand, your arm, and the light of your face, for you loved them." - Psalm 44:3</itunes:summary>
      <itunes:subtitle>"It was not by their sword that they won the land, nor did their arm bring them victory; it was your right hand, your arm, and the light of your face, for you loved them." - Psalm 44:3</itunes:subtitle>
      <itunes:keywords>pslam, bible × bibleverse × crosstraining × daily × launch × operationcrosstraining × training ×</itunes:keywords>
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      <title>Habakkuk 3:19</title>
      <description>"The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights." - Habakkuk 3:19</description>
      <pubDate>Tue, 11 Feb 2020 07:00:03 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/habakkuk-3-19-uXGQl8BG</link>
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      <itunes:title>Habakkuk 3:19</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:33</itunes:duration>
      <itunes:summary>"The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights." - Habakkuk 3:19</itunes:summary>
      <itunes:subtitle>"The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights." - Habakkuk 3:19</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>1 Corinthains 16:13</title>
      <description>"Be on your guard; stand firm in the faith; be courageous; be strong." - 1 Corinthains 16:13</description>
      <pubDate>Mon, 10 Feb 2020 23:19:49 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/1-corinthains-16-13-bwP32_hI</link>
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      <itunes:title>1 Corinthains 16:13</itunes:title>
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      <itunes:duration>00:01:44</itunes:duration>
      <itunes:summary>"Be on your guard; stand firm in the faith; be courageous; be strong." - 1 Corinthains 16:13</itunes:summary>
      <itunes:subtitle>"Be on your guard; stand firm in the faith; be courageous; be strong." - 1 Corinthains 16:13</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>February 9th, 2020</title>
      <description>"Look to the Lord and his strength; seek his face always." - 1 Chronicles 16:11</description>
      <pubDate>Sun, 9 Feb 2020 07:00:04 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/february-9th-2020-IBsUYZzo</link>
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      <itunes:title>February 9th, 2020</itunes:title>
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      <itunes:duration>00:01:38</itunes:duration>
      <itunes:summary>"Look to the Lord and his strength; seek his face always." - 1 Chronicles 16:11</itunes:summary>
      <itunes:subtitle>"Look to the Lord and his strength; seek his face always." - 1 Chronicles 16:11</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>February 8th, 2020</title>
      <description>"But the Lord is faithful, and he will strengthen you and protect you from the evil one." - 2 Thessalonians 3:3</description>
      <pubDate>Sat, 8 Feb 2020 07:00:07 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/february-8th-2020-fV2Gj9k1</link>
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      <itunes:title>February 8th, 2020</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:41</itunes:duration>
      <itunes:summary>"But the Lord is faithful, and he will strengthen you and protect you from the evil one." - 2 Thessalonians 3:3</itunes:summary>
      <itunes:subtitle>"But the Lord is faithful, and he will strengthen you and protect you from the evil one." - 2 Thessalonians 3:3</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>8</itunes:episode>
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      <title>February 7th, 2020</title>
      <description>"I love you, Lord, my strength. The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold." - Pslams 18:1-2</description>
      <pubDate>Fri, 7 Feb 2020 07:00:05 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/february-7th-2020-wa_H9qsQ</link>
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      <itunes:title>February 7th, 2020</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:02:05</itunes:duration>
      <itunes:summary>"I love you, Lord, my strength. The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold." - Pslams 18:1-2</itunes:summary>
      <itunes:subtitle>"I love you, Lord, my strength. The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold." - Pslams 18:1-2</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>7</itunes:episode>
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      <title>February 6th, 2020</title>
      <description>"That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." - 2 Corinthians 12:10</description>
      <pubDate>Thu, 6 Feb 2020 07:00:12 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/february-6th-2020-qTICNPwM</link>
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      <itunes:title>February 6th, 2020</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:54</itunes:duration>
      <itunes:summary>"That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." - 2 Corinthians 12:10</itunes:summary>
      <itunes:subtitle>"That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong." - 2 Corinthians 12:10</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>February 5th, 2020</title>
      <description>"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." - Isaiah 41:10</description>
      <pubDate>Wed, 5 Feb 2020 07:00:16 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/february-5th-2020-Whfj_gpX</link>
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      <itunes:title>February 5th, 2020</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:39</itunes:duration>
      <itunes:summary>"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." - Isaiah 41:10</itunes:summary>
      <itunes:subtitle>"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." - Isaiah 41:10</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <title>February 4th</title>
      <description>Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will walk and not grow weary; they will run and not be faint. - Isaiah 40:31</description>
      <pubDate>Tue, 4 Feb 2020 07:00:11 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>http://www.OperationCrossTraining.com</link>
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      <itunes:title>February 4th</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:55</itunes:duration>
      <itunes:summary>Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will walk and not grow weary; they will run and not be faint. - Isaiah 40:31</itunes:summary>
      <itunes:subtitle>Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will walk and not grow weary; they will run and not be faint. - Isaiah 40:31</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <description>Isaiah 49:29 - "He gives strength to the weary and increases the power of the weak."</description>
      <pubDate>Mon, 3 Feb 2020 07:00:25 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/february-3rd-4mdlyWMp</link>
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      <itunes:title>February 3rd</itunes:title>
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      <itunes:duration>00:01:41</itunes:duration>
      <itunes:summary>Isaiah 49:29 - "He gives strength to the weary and increases the power of the weak."</itunes:summary>
      <itunes:subtitle>Isaiah 49:29 - "He gives strength to the weary and increases the power of the weak."</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>February 2nd</title>
      <description>Philippians 4:13 - "I can do all things through Him who gives me strength."</description>
      <pubDate>Mon, 3 Feb 2020 05:55:19 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/february-2nd-WpG2Oe3h</link>
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      <itunes:title>February 2nd</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:48</itunes:duration>
      <itunes:summary>Philippians 4:13 - "I can do all things through Him who gives me strength."</itunes:summary>
      <itunes:subtitle>Philippians 4:13 - "I can do all things through Him who gives me strength."</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>February 1st</title>
      <description>This is the first every Daily Launch where I reveal our Monthly Memory Verse!!!
"Finally, my brethren, be strong in the Lord, and in the power of his might." - Ephesians 6:10</description>
      <pubDate>Mon, 3 Feb 2020 05:50:27 +0000</pubDate>
      <author>chris@OperationCrossTraining.com (Operation Cross Training)</author>
      <link>https://daily-launch.simplecast.com/episodes/feburary-1st-VhaEfZD_</link>
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      <itunes:title>February 1st</itunes:title>
      <itunes:author>Operation Cross Training</itunes:author>
      <itunes:duration>00:01:19</itunes:duration>
      <itunes:summary>This is the first every Daily Launch where I reveal our Monthly Memory Verse!!!
"Finally, my brethren, be strong in the Lord, and in the power of his might." - Ephesians 6:10</itunes:summary>
      <itunes:subtitle>This is the first every Daily Launch where I reveal our Monthly Memory Verse!!!
"Finally, my brethren, be strong in the Lord, and in the power of his might." - Ephesians 6:10</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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