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    <title>40 and other F Words</title>
    <description>I turned 40 thinking it was going to be the beginning of the end. I was a short haircut, acid wash mom jeans and an AARP card away from accepting my fate. How come I was considered old when I didn’t feel... OLD.
Sure, when I need to pee, I MUST pee. And sure, I have thrown my back out while sneezing, but OLD? Nah.
40 and other F words uncovers the humor, surprises and unexpected beauty of the fourth decade of life.</description>
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    <pubDate>Tue, 2 Mar 2021 11:00:00 +0000</pubDate>
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      <title>40 and other F Words</title>
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    <itunes:summary>I turned 40 thinking it was going to be the beginning of the end. I was a short haircut, acid wash mom jeans and an AARP card away from accepting my fate. How come I was considered old when I didn’t feel... OLD.
Sure, when I need to pee, I MUST pee. And sure, I have thrown my back out while sneezing, but OLD? Nah.
40 and other F words uncovers the humor, surprises and unexpected beauty of the fourth decade of life.</itunes:summary>
    <itunes:author>Renee Pineda-Sagon</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>aging, forty, joy, self care, self love</itunes:keywords>
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      <itunes:name>Renee Pineda-Sagon</itunes:name>
      <itunes:email>naediculous@gmail.com</itunes:email>
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      <title>40 and Falling in Love</title>
      <description><![CDATA[<p>In my 20s I was looking for butterflies, rainbows and pipe dreams. I have plenty of friends who got married in their 20s and evolved with their partners. Listen, you have more energy to take on a project in your 20s, I just don’t have it in my 40s.</p><p>Here are my rules for dating in my 40s:</p><ul><li>My age range is 8 up and 8 down, I will date someone 8 years older or 8 years younger - any more than 8 years down and they don’t remember cassette tapes, and any older than 8 years, they might need tech support with their iPhone.</li><li>I ask early on, is there anyone who would be upset if they found out you were dating me? Listen I was an accidental mistress 3 different times - after a while you know how to ask the questions that matter</li><li>Integrity matters to me, what does one feel comfortable lying about? That will give me an answer.</li><li>Can you communicate? I am too grown to be teaching someone how to use their words.</li><li>Red flags, flares and  full fireworks -the bad kind- come out  when someone I am dating  mentions that every one of their exes is crazy - Homie, all of them? Cause at some point you are the common denominator - you likely made them that way.</li></ul><p> </p>
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      <pubDate>Tue, 2 Mar 2021 11:00:00 +0000</pubDate>
      <author>naediculous@gmail.com (Renee Pineda-Sagon)</author>
      <link>https://40-and-other-f-words.simplecast.com/episodes/40-and-falling-in-love-6CJ2t3_V</link>
      <content:encoded><![CDATA[<p>In my 20s I was looking for butterflies, rainbows and pipe dreams. I have plenty of friends who got married in their 20s and evolved with their partners. Listen, you have more energy to take on a project in your 20s, I just don’t have it in my 40s.</p><p>Here are my rules for dating in my 40s:</p><ul><li>My age range is 8 up and 8 down, I will date someone 8 years older or 8 years younger - any more than 8 years down and they don’t remember cassette tapes, and any older than 8 years, they might need tech support with their iPhone.</li><li>I ask early on, is there anyone who would be upset if they found out you were dating me? Listen I was an accidental mistress 3 different times - after a while you know how to ask the questions that matter</li><li>Integrity matters to me, what does one feel comfortable lying about? That will give me an answer.</li><li>Can you communicate? I am too grown to be teaching someone how to use their words.</li><li>Red flags, flares and  full fireworks -the bad kind- come out  when someone I am dating  mentions that every one of their exes is crazy - Homie, all of them? Cause at some point you are the common denominator - you likely made them that way.</li></ul><p> </p>
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      <itunes:title>40 and Falling in Love</itunes:title>
      <itunes:author>Renee Pineda-Sagon</itunes:author>
      <itunes:duration>00:11:47</itunes:duration>
      <itunes:summary>Dating in your 40s can be complicated. Not everyone has the same intentions, some people are here for a good time not a long time. I am dating for connection and to hopefully find someone I can love.
</itunes:summary>
      <itunes:subtitle>Dating in your 40s can be complicated. Not everyone has the same intentions, some people are here for a good time not a long time. I am dating for connection and to hopefully find someone I can love.
</itunes:subtitle>
      <itunes:keywords>40, romacne, dating, forties, single, relationships, love</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>40 and First Episodes</title>
      <description><![CDATA[The truth is there is a stigma when it comes to your 40s especially when you’re a woman.
Men in their 40s become George Clooney, John Krasinski, Idris Elba, The rock, Daniel Dae Kim, Benjamin Bratt
Women in their 40s get sent out to pasture- like our eggs, we are supposed to slowly dry up...
The world may think that it’s time to wind down,  but for me...it’s just turning up

Now almost 2 years into my 40s - I have realized that your 40s kinda get a bad rap]]></description>
      <pubDate>Fri, 12 Feb 2021 08:00:00 +0000</pubDate>
      <author>naediculous@gmail.com (Renee Pineda-Sagon)</author>
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      <itunes:title>40 and First Episodes</itunes:title>
      <itunes:author>Renee Pineda-Sagon</itunes:author>
      <itunes:duration>00:23:11</itunes:duration>
      <itunes:summary>The truth is there is a stigma when it comes to your 40s especially when you’re a woman.
Men in their 40s become George Clooney, John Krasinski, Idris Elba, The rock, Daniel Dae Kim, Benjamin Bratt
Women in their 40s get sent out to pasture- like our eggs, we are supposed to slowly dry up...
The world may think that it’s time to wind down,  but for me...it’s just turning up

Now almost 2 years into my 40s - I have realized that your 40s kinda get a bad rap</itunes:summary>
      <itunes:subtitle>The truth is there is a stigma when it comes to your 40s especially when you’re a woman.
Men in their 40s become George Clooney, John Krasinski, Idris Elba, The rock, Daniel Dae Kim, Benjamin Bratt
Women in their 40s get sent out to pasture- like our eggs, we are supposed to slowly dry up...
The world may think that it’s time to wind down,  but for me...it’s just turning up

Now almost 2 years into my 40s - I have realized that your 40s kinda get a bad rap</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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