https://simplecast.com Who do you think people think you are? That's the question... Each week, we meet a new person and ask that very question... Let's laugh, learn, and walk away with an understanding of what we expected out of life, and what we expect going forward. en Wed, 4 Feb 2026 18:35:47 +0000 Wed, 4 Feb 2026 18:35:58 +0000 https://grow-up-already.simplecast.com https://image.simplecastcdn.com/images/9b3bcc40-194f-4124-bbb0-42c318aa0474/ef2251ff-bc54-4d80-b309-0713a7bf0d1c/3000x3000/1000019227.jpg?aid=rss_feed https://grow-up-already.simplecast.com episodic Who do you think people think you are? That's the question... Each week, we meet a new person and ask that very question... Let's laugh, learn, and walk away with an understanding of what we expected out of life, and what we expect going forward. Keith Bowers true https://feeds.simplecast.com/Cj_KGIgA Keith Bowers koolkeith578@gmail.com f8107b7f-6c69-451d-865c-669b98761cc0 Wed, 4 Feb 2026 18:35:47 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/detox-detox-detox-now-smile-jjsEdD_i Detox Detox Detox....... Now Smile! Keith Bowers 00:36:26 I'm back with a quick catch up on life and mood. New year and newfound peace. I'm back with a quick catch up on life and mood. New year and newfound peace. false full 27 aca87bbc-d0bb-4763-b7de-895a01ef5934 Wed, 17 Sep 2025 18:03:43 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/now-that-the-dust-has-settled-lets-brush-the-dogs-teeth-FldZKjZl Now That The Dust Has Settled, Let's Brush The Dog's Teeth Keith Bowers 00:35:54 Checking in with everyone with thoughts and commentary. Also, a heartfelt story about two boys and Lil Rudy. Checking in with everyone with thoughts and commentary. Also, a heartfelt story about two boys and Lil Rudy. true full 26 140e379e-62ba-4c89-b076-fc6768a33768 Sun, 24 Aug 2025 19:18:25 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/fight-on-mr-coleman-this-is-the-home-stretch-9TwmrB4O Fight On Mr. Coleman, This Is The Home Stretch Keith Bowers 00:57:32 Listen in on a great testimony of tragedy, triumph and of course comedy with a special guest near and dear to me. I promise words of wisdom and entertainment. Enjoy! Listen in on a great testimony of tragedy, triumph and of course comedy with a special guest near and dear to me. I promise words of wisdom and entertainment. Enjoy! south central, usc, horse racing, montana false full 25 31583335-4189-47e8-a37f-10e65056d9b9 Sun, 17 Aug 2025 23:45:20 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/keith-what-you-crying-for-GUTwHbe6 Keith What You Crying For? Keith Bowers 00:44:48 A traumatic event that is perhaps more funny than sad. This played a role in who I grew up to be. Enjoy, and don't laugh... A traumatic event that is perhaps more funny than sad. This played a role in who I grew up to be. Enjoy, and don't laugh... true full 24 841ea74d-ebde-4540-bcf5-8b7621b3ccb1 Wed, 6 Aug 2025 02:12:10 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/oversharing-is-ok-if-youre-happy-right-rkSxH11_ Oversharing Is Ok If You're Happy Right? Keith Bowers 00:40:29 Hey there! Let's catch up and discuss what's been goin on these days... Good times! Hey there! Let's catch up and discuss what's been goin on these days... Good times! false full 23 e10b9589-bd09-4918-bb5a-62f85b16c176 Wed, 14 May 2025 10:20:11 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/hugs-for-everyone-how-you-doin-3_9UBgZ_ Hugs For Everyone, How You Doin? Keith Bowers 00:14:05 Just checking in with everyone, got thoughtd, updates, and a smile on my face. Just checking in with everyone, got thoughtd, updates, and a smile on my face. false full 22 26934761-0afd-4293-b9d5-f60d93671500 Sun, 16 Mar 2025 21:06:43 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/kevin-you-too-much-about-sooo-much-but-thanks-for-sharing-ucwNh_rb Kevin You Know Too Much About Sooo Much.... But Thanks For Sharing! Keith Bowers 01:21:03 Man... so much was discussed in this episode, my buddy has seen so much, and is responsible for just as much. A very fun time of discussing career and reminiscing about the good ole days. I guarantee you will enjoy this episode. Man... so much was discussed in this episode, my buddy has seen so much, and is responsible for just as much. A very fun time of discussing career and reminiscing about the good ole days. I guarantee you will enjoy this episode. false full 21 64a73548-b3b7-4417-be9c-b4286927336c Sun, 9 Mar 2025 21:22:50 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/mike-you-laker-lovin-fire-fighting-salsa-makin-maniac-oh-i-mean-miguel-AjVg5u1b Mike You Laker Lovin, Fire Fighting, Salsa Makin, Maniac.... Oh I Mean Miguel... Keith Bowers 01:30:51 Join in as I sit with Mike, my brother from another mother for over 30 years. We discuss life, goals, California, Alabama and salsa topped pancakes.... Join in as I sit with Mike, my brother from another mother for over 30 years. We discuss life, goals, California, Alabama and salsa topped pancakes.... true full 20 b966b0a8-553e-47bc-bd98-744bafe9ef1a Sun, 2 Mar 2025 21:44:28 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/john-you-may-be-a-pa-but-i-bet-you-still-shoot-a-mean-jay-2OksBnrG John You May Be A PA, But I Bet You Still Shoot A Mean Jay! Keith Bowers 01:10:44 Hang out for a couple few with one of my best friends. We barely scratched the surface, but covered alot of territory... I really enjoyed this episode. He and I had so much in common, more than I realized. Proud to call him one of my closest friends. Hang out for a couple few with one of my best friends. We barely scratched the surface, but covered alot of territory... I really enjoyed this episode. He and I had so much in common, more than I realized. Proud to call him one of my closest friends. false full 19 6bd9b717-0a3f-45c2-a113-1e892cb0c88c Thu, 6 Feb 2025 00:11:13 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/steve-youre-a-freeman-grind-as-hard-as-you-can-z6IS3ICq Steve You're A Freeman, Grind As Hard As You Can! Keith Bowers 01:19:35 Join in as I catch up with my brother Steve Freeman as we talk about entrepreneurship, CSUN days, and being a full fledged adult in hustle mode. Good times Join in as I catch up with my brother Steve Freeman as we talk about entrepreneurship, CSUN days, and being a full fledged adult in hustle mode. Good times true full 18 b299582d-02bf-4050-b683-52e121adf688 Sun, 26 Jan 2025 05:00:00 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/becca-your-mom-would-be-very-proud-of-you-LC4Ias_H Becca..... Your Mom Would Be Very Proud Of You! Keith Bowers 00:48:27 Join Becca and I as we discuss life choices, the art of teaching, and becoming a marine biologist that moonlights as a meteorologist.... dreams are free. Join Becca and I as we discuss life choices, the art of teaching, and becoming a marine biologist that moonlights as a meteorologist.... dreams are free. false full 17 fad02157-c493-4b1e-9b28-659ceb7734a5 Sun, 19 Jan 2025 23:51:55 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/catherine-youre-a-superhero-and-i-will-keep-your-secret-WwUVvKc0 Catherine You're A Superhero And I Will Keep Your Secret!!! Keith Bowers 01:17:14 Join in as I interview Catherine Walden, and we discuss life, triathlons, and healthcare.... so much fun! We barely scratched the surface. Join in as I interview Catherine Walden, and we discuss life, triathlons, and healthcare.... so much fun! We barely scratched the surface. true full 16 32eedefa-56e5-425e-a327-317064f6e463 Mon, 23 Dec 2024 03:48:40 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/kaylen-supastar-BMTeeWZs Kaylen Supastar!!! Keith Bowers 00:59:08 Join us as we dive into the theme of the show but from a teenage perspective, with the coolest teen I know!! Join us as we dive into the theme of the show but from a teenage perspective, with the coolest teen I know!! true full 15 8e52942f-af06-40bc-b91d-503b5b79f048 Mon, 18 Nov 2024 00:06:00 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/amynoelle-crossed-six-bridges-speaking-french-spanish-the-entire-time-AwwY9PBX AmyNoelle Crossed Six Bridges Speaking French & Spanish The Entire Time Keith Bowers 01:25:14 Such a gentle soul... Who knew she would go on to own a brewery with her husband. Join me for a great time with a great friend. And if you're ever in Georgia, stop by Six Bridges Brewery.... Such a gentle soul... Who knew she would go on to own a brewery with her husband. Join me for a great time with a great friend. And if you're ever in Georgia, stop by Six Bridges Brewery.... true full 14 bba73563-2d43-426c-8528-da7ac2de6213 Thu, 14 Nov 2024 17:11:54 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/taylor-took-retail-all-the-way-to-the-bank-EFMx_utw Taylor Took Retail All The Way To The Bank Keith Bowers 01:10:07 Join me as I talk to Taylor about life choices, retail, and the world of banking. Its a very cool listen and educational at times. Enjoy Join me as I talk to Taylor about life choices, retail, and the world of banking. Its a very cool listen and educational at times. Enjoy true full 13 0f5b2fd0-9af0-48fa-ad3d-5eae529ea623 Fri, 8 Nov 2024 09:51:56 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/frank-from-one-girl-dad-to-another-i-understand-COwnufmI Frank, From One Girl Dad To Another.... I Understand Keith Bowers 01:14:55 Meet my good friend Frank Alvarez. Frank and I met on a rooftop many years ago, and after convincing him not to jump, had so much in common, we've remained friends to this day. Enjoy! J/K. Meet my good friend Frank Alvarez. Frank and I met on a rooftop many years ago, and after convincing him not to jump, had so much in common, we've remained friends to this day. Enjoy! J/K. true full 12 70b5112c-2080-4480-9b9c-46859490c041 Sat, 2 Nov 2024 20:50:45 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/moe-where-are-you-trying-togo-y4PGUxp9 Moe Where Are You Trying To Go? Keith Bowers 01:38:00 Join me as I chat with a good friend of mine from California. He has transplanted to Texas, and like myseld continues to look forward, not behind. Please enjoy. Join me as I chat with a good friend of mine from California. He has transplanted to Texas, and like myseld continues to look forward, not behind. Please enjoy. true full 11 843c0329-ecad-4498-b03e-10899af89053 Sun, 27 Oct 2024 23:16:50 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/turns-out-god-made-a-cookie-and-called-it-nedra-9lQvcWWu Turns Out God Made A Cookie And Called It Nedra Keith Bowers 01:05:19 What a fun episode, join in as I talk to long time friend and sister Nedra Richardson about her persistent will to keep moving forward on the plan God had for her. What a fun episode, join in as I talk to long time friend and sister Nedra Richardson about her persistent will to keep moving forward on the plan God had for her. false full 10 51affecb-d7bd-410e-8832-217cf1b2ef34 Sun, 13 Oct 2024 12:53:29 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/mr-reed-dont-jump-off-the-roof-rto5lDJ8 Mr. Reed Don't Jump Off The Roof!! Keith Bowers 01:05:44 Join me as myself and longtime friend Edwin talk about career, life choices, regrets, and old times. Join me as myself and longtime friend Edwin talk about career, life choices, regrets, and old times. true full 9 6ddcf237-e895-4ed8-83ea-894b16312012 Sat, 5 Oct 2024 23:14:04 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/matt-owes-his-guardian-angel-dinner-and-so-do-i-apparently-JjyNQ7if Matt Owes His Guardian Angel Dinner... And So Do I Apparently Keith Bowers 01:37:34 My brother from another mother share stories that made us who we are today...... and try our best to stay on topic, but hey... My brother from another mother share stories that made us who we are today...... and try our best to stay on topic, but hey... true full 8 7fb0dc79-b362-48e8-87ee-685e5e9c980f Sun, 22 Sep 2024 21:47:49 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/stella-created-her-own-groove-t52_aprI Stella Created Her Own Groove Keith Bowers 01:28:41 What happens when you have insecurity as your fuel and the Holy Spirit as your guide..... Stella tells us exactly what that combo brings. What happens when you have insecurity as your fuel and the Holy Spirit as your guide..... Stella tells us exactly what that combo brings. true full 7 421b64d9-6b7d-4b81-ae81-f465bd3fcd83 Sun, 15 Sep 2024 22:38:56 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/dj-ynot-wanted-to-be-a-cop-EjoM3XXQ DJ YNOT Wanted To Be A Cop... Keith Bowers 01:27:26 Tony Ward, close friend tells his story of college, law enforcement, delivering mail while in college, and the journey throughout. Tony has a story that we all can relate to, so enjoy. Tony Ward, close friend tells his story of college, law enforcement, delivering mail while in college, and the journey throughout. Tony has a story that we all can relate to, so enjoy. true full 6 f4889112-9403-40b1-af0f-0baa88b12950 Tue, 10 Sep 2024 08:07:36 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/pleze-crawford-it-was-a-pleasure-AlhUwd_4 Pleze Crawford...... It Was A Pleasure Keith Bowers 01:50:25 Join me as Pleze and I dive in on his life and stories between the two of us. We also discuss next year's NFL halftime show choice. Enjoy. Join me as Pleze and I dive in on his life and stories between the two of us. We also discuss next year's NFL halftime show choice. Enjoy. true full 5 69dd2796-be50-45fa-9bce-d44ecdbfda3c Thu, 5 Sep 2024 00:36:31 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/thank-you-thank-you-thank-you-A1YQrYDm Thank You Thank You Thank You!!! Keith Bowers 00:45:58 A sincere thank you for all of the feedback thus far... and of course a few stories.... A sincere thank you for all of the feedback thus far... and of course a few stories.... true full 4 a6ea8538-0a0f-4ace-8404-827fe541cbfc Fri, 16 Aug 2024 23:34:06 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/me-myself-and-i-gBxyVLNd Me, Myself, And I Keith Bowers 01:32:15 Seems fitting that I start with myself. This is my story. Well a good amount of it. Enjoy. Seems fitting that I start with myself. This is my story. Well a good amount of it. Enjoy. true full 3 516fa8ea-f4db-4ac3-9152-08cc72d5a92b Sun, 2 Jun 2024 17:34:32 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/lets-chat-zVaIz4SM Let's Chat Keith Bowers 00:21:50 Join me for a brief chat about life here in Georgia, how this podcast came about, and who I am. Join me for a brief chat about life here in Georgia, how this podcast came about, and who I am. false full 2 4b7482bf-f067-4571-abbc-5386be8e4f44 Sun, 2 Jun 2024 17:33:14 +0000 koolkeith578@gmail.com (Keith Bowers) https://grow-up-already.simplecast.com/episodes/keith-bowers-introduction-please-_kB4yqF0 Keith Bowers..... Introduction Please.... Keith Bowers 00:01:04 Hello world, join me as I introduce you to a clean and positive experience. There's such a strong movement and vibe to do the exact opposite of that in this world currently. I offer you a podcast safe for you to enjoy with children present. Please enjoy. Hello world, join me as I introduce you to a clean and positive experience. There's such a strong movement and vibe to do the exact opposite of that in this world currently. I offer you a podcast safe for you to enjoy with children present. Please enjoy. positive family funny clean humor false full 1