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    <title>Fierce Fitness</title>
    <description>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!

The mindsets that will solidify your results transforming you from hopeless to hopeful. We will help you Implement some true lifelong healthy goals and health healthy tips. You don&apos;t have to be tired and bloated and, and your pants don&apos;t fit. You can actually start feeling good.

Physical, but it&apos;s also theological. And I think that&apos;s one of the big things that we are gonna be able to explore with you is how does the Bible speak to our health and fitness?

So we&apos;d love to have you join us. 

This is Fierce Fitness!</description>
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    <itunes:summary>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!

The mindsets that will solidify your results transforming you from hopeless to hopeful. We will help you Implement some true lifelong healthy goals and health healthy tips. You don&apos;t have to be tired and bloated and, and your pants don&apos;t fit. You can actually start feeling good.

Physical, but it&apos;s also theological. And I think that&apos;s one of the big things that we are gonna be able to explore with you is how does the Bible speak to our health and fitness?

So we&apos;d love to have you join us. 

This is Fierce Fitness!</itunes:summary>
    <itunes:author>Cody and Myca King</itunes:author>
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      <title>Spiritual and Mental health with Pastor Rob Salvato</title>
      <description><![CDATA[<p>You are not alone!  Being active is essential for our spiritual and mental health and this episode gets right to it with special guest Pastor Rob Salvato joining Myca and Cody. Pastor Robert loves to Kayak and brings a powerful message ever time he speaks. Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Take the Sugar Detox! : <a href="www.joinfiercefitness.com">www.joinfiercefitness.com</a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p><p>Pastor Robert - @robsalvato</p><p>Pastor Roberts Podcast: https://podcasts.apple.com/us/podcast/the-basics-of-life-conversations/id1490611892</p>
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      <pubDate>Tue, 24 Jan 2023 19:10:29 +0000</pubDate>
      <author>culzrdc@gmail.com (Robert Salvato, pastor robert salvato)</author>
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      <content:encoded><![CDATA[<p>You are not alone!  Being active is essential for our spiritual and mental health and this episode gets right to it with special guest Pastor Rob Salvato joining Myca and Cody. Pastor Robert loves to Kayak and brings a powerful message ever time he speaks. Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Take the Sugar Detox! : <a href="www.joinfiercefitness.com">www.joinfiercefitness.com</a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p><p>Pastor Robert - @robsalvato</p><p>Pastor Roberts Podcast: https://podcasts.apple.com/us/podcast/the-basics-of-life-conversations/id1490611892</p>
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      <itunes:title>Spiritual and Mental health with Pastor Rob Salvato</itunes:title>
      <itunes:author>Robert Salvato, pastor robert salvato</itunes:author>
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      <itunes:summary>You are not alone!  Being active is essential for our spiritual and mental health and this episode gets right to it with special guest Pastor Rob Salvato joining Myca and Cody. Pastor Robert loves to Kayak and brings a powerful message ever time he speaks. Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

Take the Sugar Detox! : www.joinfiercefitness.com

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing

Pastor Robert - @robsalvato

Pastor Roberts Podcast: https://podcasts.apple.com/us/podcast/the-basics-of-life-conversations/id1490611892</itunes:summary>
      <itunes:subtitle>You are not alone!  Being active is essential for our spiritual and mental health and this episode gets right to it with special guest Pastor Rob Salvato joining Myca and Cody. Pastor Robert loves to Kayak and brings a powerful message ever time he speaks. Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

Take the Sugar Detox! : www.joinfiercefitness.com

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing

Pastor Robert - @robsalvato

Pastor Roberts Podcast: https://podcasts.apple.com/us/podcast/the-basics-of-life-conversations/id1490611892</itunes:subtitle>
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      <itunes:episode>15</itunes:episode>
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      <title>Walking in Faith and Fitness with Professional Encourager Shannon Quintana</title>
      <description><![CDATA[<p>You are not alone!  Walking in Faith and Fitness with Professional Encourager Shannon Quintana!  She joins us to help you on your journey.  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Take the Sugar Detox! : <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p><p>Shannon - @Shannonquintana</p>
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      <pubDate>Wed, 11 Jan 2023 16:47:56 +0000</pubDate>
      <author>culzrdc@gmail.com (shannon quintana)</author>
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      <content:encoded><![CDATA[<p>You are not alone!  Walking in Faith and Fitness with Professional Encourager Shannon Quintana!  She joins us to help you on your journey.  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Take the Sugar Detox! : <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p><p>Shannon - @Shannonquintana</p>
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      <itunes:title>Walking in Faith and Fitness with Professional Encourager Shannon Quintana</itunes:title>
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      <itunes:summary>You are not alone!  Walking in Faith and Fitness with Professional Encourager Shannon Quintana will help you on your journey.  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

Take the Sugar Detox! : www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing

Shannon - @shannonquintana</itunes:summary>
      <itunes:subtitle>You are not alone!  Walking in Faith and Fitness with Professional Encourager Shannon Quintana will help you on your journey.  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

Take the Sugar Detox! : www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing

Shannon - @shannonquintana</itunes:subtitle>
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      <title>What Is Coming In 2023!</title>
      <description><![CDATA[<p>Welcome to 2023!   Are you ready to position yourself in 2023 like you never have before?!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>JOIN OUR CHALLENGE! : <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></description>
      <pubDate>Tue, 3 Jan 2023 09:00:00 +0000</pubDate>
      <author>culzrdc@gmail.com (Cody and Kyca King )</author>
      <link>https://fierce-fitness.simplecast.com/episodes/what-is-coming-in-2023-tZgScEmr</link>
      <content:encoded><![CDATA[<p>Welcome to 2023!   Are you ready to position yourself in 2023 like you never have before?!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>JOIN OUR CHALLENGE! : <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
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      <itunes:title>What Is Coming In 2023!</itunes:title>
      <itunes:author>Cody and Kyca King </itunes:author>
      <itunes:duration>00:25:51</itunes:duration>
      <itunes:summary>Welcome to 2023!   Are you ready to position yourself in 2023 like you never have before?!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

JOIN OUR CHALLENGE! : www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:summary>
      <itunes:subtitle>Welcome to 2023!   Are you ready to position yourself in 2023 like you never have before?!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

JOIN OUR CHALLENGE! : www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>FAITH IMPACTS FITNESS</title>
      <description><![CDATA[<p>Why or how does Faith impact your Fitness?  Well in this episode we will help you understand EXACTLY THAT!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>JOIN OUR CHALLENGE! : <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></description>
      <pubDate>Tue, 27 Dec 2022 17:44:23 +0000</pubDate>
      <author>culzrdc@gmail.com (Cody and Myca King)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/faith-impacts-fitness-v4fo6IlU</link>
      <content:encoded><![CDATA[<p>Why or how does Faith impact your Fitness?  Well in this episode we will help you understand EXACTLY THAT!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>JOIN OUR CHALLENGE! : <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></content:encoded>
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      <itunes:title>FAITH IMPACTS FITNESS</itunes:title>
      <itunes:author>Cody and Myca King</itunes:author>
      <itunes:duration>00:18:42</itunes:duration>
      <itunes:summary>Why or how does Faith impact your Fitness?  Well in this episode we will help you understand EXACTLY THAT!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

JOIN OUR CHALLENGE! : www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:summary>
      <itunes:subtitle>Why or how does Faith impact your Fitness?  Well in this episode we will help you understand EXACTLY THAT!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

JOIN OUR CHALLENGE! : www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:subtitle>
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      <title>Managing The Holidays Like A King</title>
      <description><![CDATA[<p>Well its that time a year, the Holidays.... Does that mean its ok to cheat on your meal plan, exercise plan or routine? Well in this episode we will help you get ready for the Holidays like a King!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></description>
      <pubDate>Tue, 20 Dec 2022 21:32:57 +0000</pubDate>
      <author>culzrdc@gmail.com (Cody and Kyca King )</author>
      <link>https://fierce-fitness.simplecast.com/episodes/managing-the-holidays-like-a-king-LFKsgJDy</link>
      <content:encoded><![CDATA[<p>Well its that time a year, the Holidays.... Does that mean its ok to cheat on your meal plan, exercise plan or routine? Well in this episode we will help you get ready for the Holidays like a King!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></content:encoded>
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      <itunes:title>Managing The Holidays Like A King</itunes:title>
      <itunes:author>Cody and Kyca King </itunes:author>
      <itunes:duration>00:19:26</itunes:duration>
      <itunes:summary>Well its that time a year, the Holidays.... Does that mean its ok to cheat on your meal plan, exercise plan or routine? Well in this episode we will help you get ready for the Holidays like a King!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:summary>
      <itunes:subtitle>Well its that time a year, the Holidays.... Does that mean its ok to cheat on your meal plan, exercise plan or routine? Well in this episode we will help you get ready for the Holidays like a King!  Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:subtitle>
      <itunes:keywords>holidays, myca king, plans for the holidays, cody king, meals in the holidays, say no</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>12</itunes:episode>
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      <title>Cody&apos;s Corner - Where Heath and Fitness Intersect With Faith</title>
      <description><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  </p><p>Learn a little bit more about Cody!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></description>
      <pubDate>Mon, 19 Dec 2022 09:55:00 +0000</pubDate>
      <author>culzrdc@gmail.com (Cody King)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/codys-corner-where-heath-and-fitness-intersect-with-faith-3I5TQ_nG</link>
      <content:encoded><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  </p><p>Learn a little bit more about Cody!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></content:encoded>
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      <itunes:title>Cody&apos;s Corner - Where Heath and Fitness Intersect With Faith</itunes:title>
      <itunes:author>Cody King</itunes:author>
      <itunes:duration>00:10:44</itunes:duration>
      <itunes:summary>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  

Learn a little bit more about Cody!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:summary>
      <itunes:subtitle>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  

Learn a little bit more about Cody!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:subtitle>
      <itunes:keywords>healthy, faith and fitness, health, myca king, eating habits, cody king, health and fitness, weight loss, heath and fitness intersect with faith, fierce fitness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>Myca&apos;s Minute - Health, Nutrition, God&apos;s Calling</title>
      <description><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  </p><p>Learn a little bit more about Myca!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></description>
      <pubDate>Mon, 19 Dec 2022 09:35:00 +0000</pubDate>
      <author>culzrdc@gmail.com (Myca King)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/mycas-minute-health-nutrition-gods-calling-567RhqIh</link>
      <content:encoded><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  </p><p>Learn a little bit more about Myca!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></content:encoded>
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      <itunes:title>Myca&apos;s Minute - Health, Nutrition, God&apos;s Calling</itunes:title>
      <itunes:author>Myca King</itunes:author>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  

Learn a little bit more about Myca!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:summary>
      <itunes:subtitle>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  

Learn a little bit more about Myca!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:subtitle>
      <itunes:keywords>healthy, faith and fitness, health, myca king, eating habits, cody king, health and fitness, weight loss, god&apos;s calling, fierce fitness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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    <item>
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      <title>Cody&apos;s Corner - Be the Best You!</title>
      <description><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  </p><p>Listen to this podcast to understand how to become the best you possible. </p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></description>
      <pubDate>Mon, 19 Dec 2022 09:20:00 +0000</pubDate>
      <author>culzrdc@gmail.com (cody king)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/codys-corner-be-the-best-you-jvg4d0cF</link>
      <content:encoded><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  </p><p>Listen to this podcast to understand how to become the best you possible. </p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></content:encoded>
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      <itunes:title>Cody&apos;s Corner - Be the Best You!</itunes:title>
      <itunes:author>cody king</itunes:author>
      <itunes:duration>00:07:05</itunes:duration>
      <itunes:summary>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  

Listen to this podcast to understand how to become the best you possible. 

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:summary>
      <itunes:subtitle>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  

Listen to this podcast to understand how to become the best you possible. 

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:subtitle>
      <itunes:keywords>healthy, faith and fitness, health, myca king, eating habits, cody king, health and fitness, weight loss, best you, fierce fitness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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    <item>
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      <title>Myca&apos;s Minute - Fun Facts</title>
      <description><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  </p><p>Learn a little bit more about Myca!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></description>
      <pubDate>Mon, 19 Dec 2022 09:10:00 +0000</pubDate>
      <author>culzrdc@gmail.com (Myca King)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/mycas-minute-fun-facts-hjwn5xhl-V_afRors</link>
      <content:encoded><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  </p><p>Learn a little bit more about Myca!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></content:encoded>
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      <itunes:title>Myca&apos;s Minute - Fun Facts</itunes:title>
      <itunes:author>Myca King</itunes:author>
      <itunes:duration>00:18:15</itunes:duration>
      <itunes:summary>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  

Learn a little bit more about Myca!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:summary>
      <itunes:subtitle>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  

Learn a little bit more about Myca!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:subtitle>
      <itunes:keywords>healthy, faith and fitness, health, myca king, eating habits, cody king, health and fitness, weight loss, fierce fitness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Cody&apos;s Corner - What am I working on?</title>
      <description><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!</p><p>We all are learners!  In this episode find out what Cody is learning and putting into practice!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></description>
      <pubDate>Mon, 19 Dec 2022 09:00:00 +0000</pubDate>
      <author>culzrdc@gmail.com (cody king)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/codys-learning-journey-L0RCN78L</link>
      <content:encoded><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!</p><p>We all are learners!  In this episode find out what Cody is learning and putting into practice!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></content:encoded>
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      <itunes:title>Cody&apos;s Corner - What am I working on?</itunes:title>
      <itunes:author>cody king</itunes:author>
      <itunes:duration>00:09:01</itunes:duration>
      <itunes:summary>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!

We all are learners!  In this episode find out what Cody is learning and putting into practice!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:summary>
      <itunes:subtitle>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!

We all are learners!  In this episode find out what Cody is learning and putting into practice!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:subtitle>
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      <title>Why is Faith Important To Us</title>
      <description><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>Why is faith so important to us? Find out in this episode!</p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></description>
      <pubDate>Mon, 19 Dec 2022 08:55:00 +0000</pubDate>
      <author>culzrdc@gmail.com (myca king, cody king)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/why-is-faith-important-to-us-aF8T7G4w</link>
      <content:encoded><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>Why is faith so important to us? Find out in this episode!</p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></content:encoded>
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      <itunes:title>Why is Faith Important To Us</itunes:title>
      <itunes:author>myca king, cody king</itunes:author>
      <itunes:duration>00:11:28</itunes:duration>
      <itunes:summary>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

Why is faith so important to us? Find out in this episode!

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:summary>
      <itunes:subtitle>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

Why is faith so important to us? Find out in this episode!

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:subtitle>
      <itunes:keywords>healthy, faith and fitness, health, myca king, eating habits, cody king, health and fitness, weight loss, fierce fitness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Cody&apos;s Corner - Fun Facts</title>
      <description><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>Get to know Cody more today!</p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></description>
      <pubDate>Mon, 19 Dec 2022 08:45:00 +0000</pubDate>
      <author>culzrdc@gmail.com (cody king)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/fun-facts-cody-king-9DUpIj3G</link>
      <content:encoded><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>Get to know Cody more today!</p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
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      <itunes:title>Cody&apos;s Corner - Fun Facts</itunes:title>
      <itunes:author>cody king</itunes:author>
      <itunes:duration>00:07:50</itunes:duration>
      <itunes:summary>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

Get to know Cody more today!

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:summary>
      <itunes:subtitle>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

Get to know Cody more today!

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:subtitle>
      <itunes:keywords>healthy, faith and fitness, health, myca king, eating habits, cody king, health and fitness, weight loss, fierce fitness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Working Together</title>
      <description><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>What is it like to work together and be married? Find out in this episode!</p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></description>
      <pubDate>Mon, 19 Dec 2022 08:30:00 +0000</pubDate>
      <author>culzrdc@gmail.com (Myca King, Cody King)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/working-together-MnZRdw1m</link>
      <content:encoded><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>What is it like to work together and be married? Find out in this episode!</p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></content:encoded>
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      <itunes:title>Working Together</itunes:title>
      <itunes:author>Myca King, Cody King</itunes:author>
      <itunes:duration>00:10:40</itunes:duration>
      <itunes:summary>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

What is it like to work together and be married? Find out in this episode!

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:summary>
      <itunes:subtitle>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

What is it like to work together and be married? Find out in this episode!

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:subtitle>
      <itunes:keywords>healthy, faith and fitness, health, myca king, eating habits, cody king, health and fitness, weight loss, fierce fitness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Myca&apos;s Minute - Fun Facts</title>
      <description><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>Get to know Myca more today!</p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></description>
      <pubDate>Mon, 19 Dec 2022 08:15:00 +0000</pubDate>
      <author>culzrdc@gmail.com (Myca King)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/mycas-minute-fun-facts-FWdnXjhb</link>
      <content:encoded><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  </p><p>Get to know Myca more today!</p><p>This is Fierce Fitness! </p><p>Connect with us: </p><p>Website: <a href="lose10now.com">www.lose10now.com </a></p><p>Instagram: </p><p>FF- @Kings_Fierce_Fitness </p><p>Myca - @myca_king_health </p><p>Cody - @CodyKing</p>
]]></content:encoded>
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      <itunes:title>Myca&apos;s Minute - Fun Facts</itunes:title>
      <itunes:author>Myca King</itunes:author>
      <itunes:duration>00:12:37</itunes:duration>
      <itunes:summary>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

Get to know Myca more today!

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:summary>
      <itunes:subtitle>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  

Get to know Myca more today!

This is Fierce Fitness! 

Connect with us: 

Website: www.lose10now.com 

Instagram: 

FF- @Kings_Fierce_Fitness 

Myca - @myca_king_health 

Cody - @CodyKing</itunes:subtitle>
      <itunes:keywords>healthy, faith and fitness, health, myca king, eating habits, cody king, health and fitness, weight loss, fierce fitness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <description><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
]]></description>
      <pubDate>Mon, 19 Dec 2022 08:00:00 +0000</pubDate>
      <author>culzrdc@gmail.com (Myca King, Cody King)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/the-kings-origin-story-kjmeeam_</link>
      <content:encoded><![CDATA[<p>Get to know the King's, who was attracted to who first? Who made that first move? Find out on todays Show. </p><p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong></i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i><ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
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      <itunes:title>The King&apos;s Origin Story</itunes:title>
      <itunes:author>Myca King, Cody King</itunes:author>
      <itunes:duration>00:12:33</itunes:duration>
      <itunes:summary>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:summary>
      <itunes:subtitle>Get to know the King&apos;s, who was attracted to who first? Who made that first move? Find out on todays Show. 

Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website:

www.lose10now.com
Instagram:

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:subtitle>
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      <title>This is Fierce Fitness</title>
      <description><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!</p><p>The mindsets that will solidify your results transforming you from hopeless to hopeful. We will help you Implement some true lifelong healthy goals and health healthy tips. You don't have to be tired and bloated and, and your pants don't fit. You can actually start feeling good.</p><p>Physical, but it's also theological. And I think that's one of the big things that we are gonna be able to explore with you is how does the Bible speak to our health and fitness?</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong> </i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i> <ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
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      <pubDate>Tue, 13 Dec 2022 16:21:05 +0000</pubDate>
      <author>culzrdc@gmail.com (Myca King, Cody King)</author>
      <link>https://fierce-fitness.simplecast.com/episodes/this-is-fierce-fitness-9vXgmojk</link>
      <content:encoded><![CDATA[<p>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!</p><p>The mindsets that will solidify your results transforming you from hopeless to hopeful. We will help you Implement some true lifelong healthy goals and health healthy tips. You don't have to be tired and bloated and, and your pants don't fit. You can actually start feeling good.</p><p>Physical, but it's also theological. And I think that's one of the big things that we are gonna be able to explore with you is how does the Bible speak to our health and fitness?</p><p>So we'd love to have you join us.</p><p><i><strong>This is Fierce Fitness!</strong></i></p><p><strong>Connect with us:</strong></p><ul><li><i><strong>Website:</strong> </i><ul><li><a href="www.lose10now.com">www.lose10now.com</a></li></ul></li><li><i><strong>Instagram:</strong></i> <ul><li>FF- <a href="https://www.instagram.com/kings_fierce_fitness/">@Kings_Fierce_Fitness</a></li><li>Myca - <a href="https://www.instagram.com/myca_king_health/">@myca_king_health</a></li><li>Cody -  <a href="https://www.instagram.com/codyking_/">@CodyKing </a></li></ul></li></ul>
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      <itunes:title>This is Fierce Fitness</itunes:title>
      <itunes:author>Myca King, Cody King</itunes:author>
      <itunes:duration>00:17:04</itunes:duration>
      <itunes:summary>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!

The mindsets that will solidify your results transforming you from hopeless to hopeful. We will help you Implement some true lifelong healthy goals and health healthy tips. You don&apos;t have to be tired and bloated and, and your pants don&apos;t fit. You can actually start feeling good.

Physical, but it&apos;s also theological. And I think that&apos;s one of the big things that we are gonna be able to explore with you is how does the Bible speak to our health and fitness?

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website: 

www.lose10now.com
Instagram: 

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:summary>
      <itunes:subtitle>Welcome to Fierce Fitness!  Where we are talking all things faith and fitness that empowers you, the listener, to live a fierce life becoming not just a better version of yourself, but a Godly version. The typical views of health and fitness lack the ability to create true life change. We will be balancing the desire to believe bigger with living a surrendered life.  On this podcast Cody and Myca King will not only help you with your fitness, but your Faith as well!  This approach to weight loss will transform your life!  We have some practical and theological tools to maintain your health!

The mindsets that will solidify your results transforming you from hopeless to hopeful. We will help you Implement some true lifelong healthy goals and health healthy tips. You don&apos;t have to be tired and bloated and, and your pants don&apos;t fit. You can actually start feeling good.

Physical, but it&apos;s also theological. And I think that&apos;s one of the big things that we are gonna be able to explore with you is how does the Bible speak to our health and fitness?

So we&apos;d love to have you join us.

This is Fierce Fitness!

Connect with us:

Website: 

www.lose10now.com
Instagram: 

FF- @Kings_Fierce_Fitness
Myca - @myca_king_health
Cody -  @CodyKing </itunes:subtitle>
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