https://simplecast.com Going Against the Grain Have you ever asked yourself, What if I just went ahead and did what I wanted?? As the eldest daughter of a South Asian home, doing what I wanted meant first, considering what everyone else wanted! And every decision went through the ever present filter of "What would people think!?" I know every culture has their version of that...but I swear Desis live by it!! Growing up, I  stuck to the script of what was expected of me...I was respectful, reliable, and polite. But truthfully, that was just because  I didn't have the guts to go against the grain...which eventually led to a bit of resentment of having to live to please everyone else!   But when I recognized that God had given me the tools to live in a way that felt fulfilled and truthful, I decided that I couldn't care what anyone else thought! Case in point...I stayed in a marriage way, way longer than I should have only because that was what was expected of me! But I wasn't about to live the next 20 years the way I had lived the last 20! So, I ended that marriage and focused on me!   I grew my "very non-Pakistani" cleaning and organizing business and launched another business that focused on fennel seed mixes that are a staple in South Asian homes!   Hey, not all of us are going to be doctors and IT experts!! I started actually BELIEVING the positive things people have said to me over the years and ignored the voices that were more concerned about what others thought! And it was liberating and empowering and freeing! I created this podcast for-  All of those men and women who have heard “What will people think?” their whole life and have decided that they really don't care! On this podcast  We'll meet some really cool,  interesting men and women who've stepped out of the cultural or familial expectations that were put upon them and are living authentically! We will talk about  what society expected them to be and what they, themselves decided they would be! It's not always easy to step outside the box, but it makes for a great story when you do! I AM your host: Farnaz Dar and this is the "Going Against the Grain” podcast. 2023 en Wed, 3 Apr 2024 04:05:00 +0000 Wed, 3 Apr 2024 04:05:12 +0000 https://going-against-the-grain.simplecast.com Going Against the Grain https://image.simplecastcdn.com/images/ada4a7a2-b1f1-4ca2-aa9d-cba3b8f3dd3c/cce2d0aa-5bad-45a5-bc17-58ef48dc96e3/3000x3000/img-7776-1.jpg?aid=rss_feed https://going-against-the-grain.simplecast.com episodic Have you ever asked yourself, What if I just went ahead and did what I wanted?? As the eldest daughter of a South Asian home, doing what I wanted meant first, considering what everyone else wanted! And every decision went through the ever present filter of "What would people think!?" I know every culture has their version of that...but I swear Desis live by it!! Growing up, I  stuck to the script of what was expected of me...I was respectful, reliable, and polite. But truthfully, that was just because  I didn't have the guts to go against the grain...which eventually led to a bit of resentment of having to live to please everyone else!   But when I recognized that God had given me the tools to live in a way that felt fulfilled and truthful, I decided that I couldn't care what anyone else thought! Case in point...I stayed in a marriage way, way longer than I should have only because that was what was expected of me! But I wasn't about to live the next 20 years the way I had lived the last 20! So, I ended that marriage and focused on me!   I grew my "very non-Pakistani" cleaning and organizing business and launched another business that focused on fennel seed mixes that are a staple in South Asian homes!   Hey, not all of us are going to be doctors and IT experts!! I started actually BELIEVING the positive things people have said to me over the years and ignored the voices that were more concerned about what others thought! And it was liberating and empowering and freeing! I created this podcast for-  All of those men and women who have heard “What will people think?” their whole life and have decided that they really don't care! On this podcast  We'll meet some really cool,  interesting men and women who've stepped out of the cultural or familial expectations that were put upon them and are living authentically! We will talk about  what society expected them to be and what they, themselves decided they would be! It's not always easy to step outside the box, but it makes for a great story when you do! I AM your host: Farnaz Dar and this is the "Going Against the Grain” podcast. Farnaz Dar no https://feeds.simplecast.com/CG9prs7W culture, dreams, fennel, south asian, desi, destiny, happiness, digestion, self improvement, divorce, empowerment, entrepreneurship, expectations, family, inspiration, fulfillment, relationships, individuality, muslim community, self image, society, taboo, transformation, vision, women Farnaz Dar farnazdar108@gmail.com af42a283-d0b8-4e68-a91c-c29bdb01399a 32 - Karen Sammer - Inspiring Others to Crush Cravings! Connect with Karen!

Website: https://yourpoweryourhealth.com/ 

Facebook: https://www.facebook.com/karen.sammer 

LinkedIn: https://www.linkedin.com/in/karensammer/

Instagram: https://www.instagram.com/karen_sammer/


Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

]]> Wed, 3 Apr 2024 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/32-karen-sammer-inspiring-others-to-crush-cravings-njqmzp5k Connect with Karen!

Website: https://yourpoweryourhealth.com/ 

Facebook: https://www.facebook.com/karen.sammer 

LinkedIn: https://www.linkedin.com/in/karensammer/

Instagram: https://www.instagram.com/karen_sammer/


Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

]]> 32 - Karen Sammer - Inspiring Others to Crush Cravings! Farnaz Dar 00:50:08 Karen Sammer was facing multiple health challenges, including pre-diabetes, but lost 135 lbs, overcame her pre-diabetes, and changed carries to become a board certified health coach. She has created a business that teaches people how to "Crush Cravings Before Diabetes Crushes You!" Karen Sammer was facing multiple health challenges, including pre-diabetes, but lost 135 lbs, overcame her pre-diabetes, and changed carries to become a board certified health coach. She has created a business that teaches people how to "Crush Cravings Before Diabetes Crushes You!" no full 32 72f3a068-417b-4f71-b36f-0f174577659b 31 - Vaishali Bhattacharyya - Once a Teacher, Always a Teacher! Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

]]> Mon, 11 Mar 2024 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/31-vaishali-bhattacharyya-once-a-teacher-always-a-teacher-WfUc40g2 Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

]]> 31 - Vaishali Bhattacharyya - Once a Teacher, Always a Teacher! Farnaz Dar 01:11:01 Vaishali Bhattacharyya has a rich background in education and leadership and a passion for community service. She is heavily involved in youth and cultural organizations as well as socially-challenging issues that are not always easy to address. She has developed a love of holistic well-being that she practices in all aspects of her life, especially in her yoga practice which promotes mindfulness and wellness. Vaishali Bhattacharyya has a rich background in education and leadership and a passion for community service. She is heavily involved in youth and cultural organizations as well as socially-challenging issues that are not always easy to address. She has developed a love of holistic well-being that she practices in all aspects of her life, especially in her yoga practice which promotes mindfulness and wellness. no full 31 7160bef9-4ade-469a-8544-525cec99306e 30 - Stephanie Pellish - Not Afraid to Create What She Wants To See! Connect with Stephanie Pellish!
Facebook: https://www.facebook.com/groups/1389914694722761
Instagram: https://www.instagram.com/thriving_through_motherhood/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

                                                                                                                                       

]]> Mon, 26 Feb 2024 05:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/30-stephanie-pellish-not-afraid-to-create-what-she-wants-to-see-xe_3Jt75 Connect with Stephanie Pellish!
Facebook: https://www.facebook.com/groups/1389914694722761
Instagram: https://www.instagram.com/thriving_through_motherhood/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

                                                                                                                                       

]]> 30 - Stephanie Pellish - Not Afraid to Create What She Wants To See! Farnaz Dar 00:54:13 Stephanie a wife, mom of 4, occupational therapist, and serial entrepreneur. She promotes women in their personal, family, and business growth. She aims to create communities of women to connect, support, and build the foundation to expand their confidence in all aspects of their life. Her passion is to be around women who want more for their lives and aren't afraid to go after it! Stephanie a wife, mom of 4, occupational therapist, and serial entrepreneur. She promotes women in their personal, family, and business growth. She aims to create communities of women to connect, support, and build the foundation to expand their confidence in all aspects of their life. Her passion is to be around women who want more for their lives and aren't afraid to go after it! no full 30 34ca179a-ea14-4f7f-a0bc-1b13779e468f 29 - Anne Zuckerman - Anything is Possible with Anne! Connect with Anne!
Websites: https://beziwoman.com/ | https://justgotoils.com
Podcast: https://justwantedtoask.com/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

 

 

]]> Mon, 19 Feb 2024 05:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/29-anne-zuckerman-anything-is-possible-with-anne-IRfyyKLL Connect with Anne!
Websites: https://beziwoman.com/ | https://justgotoils.com
Podcast: https://justwantedtoask.com/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

 

 

]]> 29 - Anne Zuckerman - Anything is Possible with Anne! Farnaz Dar 00:51:48 Anne was raised in a traditional European family. Initially, her two options were to: 1. Work in her mom's store or 2. Become a secretary. With a healthy dose of determinism, she continued her family's retail legacy by becoming a serial entrepreneur and allowing herself much more than those two options! Anne was raised in a traditional European family. Initially, her two options were to: 1. Work in her mom's store or 2. Become a secretary. With a healthy dose of determinism, she continued her family's retail legacy by becoming a serial entrepreneur and allowing herself much more than those two options! no full 29 9c7c6fa9-51b7-433e-b950-db9ff1c4dba3 28 - Gerry Christopher - A Little Failure Doesn't Hurt! Gerry Christopher is a Holistic Esthetician and a successful, seriel entrepreneur. She is the creator and founder of Gerry Christopher Skin Care, Heavenly Healing, HH Wholesale, and Love Yourself Organics as well as two non-profits: My Oasis of Hope and Art4 Rescues.

 

Visit the grand opening of her new store at the Plymouth Meeting Mall on October 21, 2023!!!

 

https://heavenlyhealing.net/ 
https://gerrychristopher.com/ 
https://www.myoasisofhope.org/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 9 Oct 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/28-gerry-christopher-a-little-failure-doesnt-hurt-361XWUGj Gerry Christopher is a Holistic Esthetician and a successful, seriel entrepreneur. She is the creator and founder of Gerry Christopher Skin Care, Heavenly Healing, HH Wholesale, and Love Yourself Organics as well as two non-profits: My Oasis of Hope and Art4 Rescues.

 

Visit the grand opening of her new store at the Plymouth Meeting Mall on October 21, 2023!!!

 

https://heavenlyhealing.net/ 
https://gerrychristopher.com/ 
https://www.myoasisofhope.org/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 28 - Gerry Christopher - A Little Failure Doesn't Hurt! Farnaz Dar 00:52:41 In this episode of Going Against the Grain, we’re joined by Gerry Christopher! Imagine working at a flower shop, then switching gears to work with missiles!!! That’s exactly what Gerry’s been through, and much more! Stay tuned to hear how she went through different career paths throughout her life. If you’re quite lost in your journey, this is a story you have to hear! In this episode of Going Against the Grain, we’re joined by Gerry Christopher! Imagine working at a flower shop, then switching gears to work with missiles!!! That’s exactly what Gerry’s been through, and much more! Stay tuned to hear how she went through different career paths throughout her life. If you’re quite lost in your journey, this is a story you have to hear! no full 28 58b766f9-1066-4bc8-904d-52c949d9c76f 27 - Alaina Moleska - See it, Learn It, Do It! Alaina Moleska is the owner of The Salty Moon Wellness Center. She encompasses all that Going Against the Grain is! A multi-potentialite in the truest sense of the word! What an inspiration!

 

The Grand Opening for The Salty Moon Spa is October 8!
Visit www.thesaltymoonspa.com to find the address, hours, and more!


Facebook: https://www.facebook.com/saltymoonNJ/

Instagram: https://www.instagram.com/SaltyMoonNJ

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Thu, 5 Oct 2023 07:00:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/27-alaina-moleska-see-it-learn-it-do-it-jDCnomvw Alaina Moleska is the owner of The Salty Moon Wellness Center. She encompasses all that Going Against the Grain is! A multi-potentialite in the truest sense of the word! What an inspiration!

 

The Grand Opening for The Salty Moon Spa is October 8!
Visit www.thesaltymoonspa.com to find the address, hours, and more!


Facebook: https://www.facebook.com/saltymoonNJ/

Instagram: https://www.instagram.com/SaltyMoonNJ

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 27 - Alaina Moleska - See it, Learn It, Do It! Farnaz Dar 00:49:58 In this episode of Going Against the Grain, we’re joined by Alaina Moleska! From someone who just went with the flow, believed that she needed a man to live, and worked herself to death, Alaina flipped her life inside out and went against the grain! Stay tuned to hear her story. In this episode of Going Against the Grain, we’re joined by Alaina Moleska! From someone who just went with the flow, believed that she needed a man to live, and worked herself to death, Alaina flipped her life inside out and went against the grain! Stay tuned to hear her story. no full 27 10ab67b7-bd5b-4e8d-bd62-81a330e1bc5d 26 - Noemi Beres - It's All About the Connections! Noemi Beres is the Co-Owner of Podcast Connections. She helps entrepreneurs and business owners share their knowledge and connect them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews. She started to work in the online marketing field back in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.”

 

Connect with Noemi:

Website: https://www.podcastconnections.co/
LinkedIn: https://www.linkedin.com/in/noemiberes/
Instagram: https://www.instagram.com/noemi_beres_/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 25 Sep 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/26-noemi-beres-its-all-about-the-connections-k6ESxINp Noemi Beres is the Co-Owner of Podcast Connections. She helps entrepreneurs and business owners share their knowledge and connect them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews. She started to work in the online marketing field back in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.”

 

Connect with Noemi:

Website: https://www.podcastconnections.co/
LinkedIn: https://www.linkedin.com/in/noemiberes/
Instagram: https://www.instagram.com/noemi_beres_/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 26 - Noemi Beres - It's All About the Connections! Farnaz Dar 00:43:47 In this episode of Going Against the Grain, we’re joined by Noemi Beres! She shares how her master's degree in Danish literature and language eventually led to where she is now as an entrepreneur. It’s quite a colorful journey of finding your life’s purpose! In this episode of Going Against the Grain, we’re joined by Noemi Beres! She shares how her master's degree in Danish literature and language eventually led to where she is now as an entrepreneur. It’s quite a colorful journey of finding your life’s purpose! no full 26 f5818efc-6d70-45aa-8022-ad29b365f671 25 - Dr. Keith McNally - Sharing Stories to Begin Healing Dr. McNally launched two podcasts in the past two years: The Question Guy Podcast and Coach’s Corner. Whereas The Question Guy Podcast focuses on people’s stories of personal transformation, Coach’s Corner is a one-on-one conversation regarding his guests’ professional expertise. He seeks to change the conversation and reduce the stigma surrounding the conversation of mental health and personal well-being.

 

Read his book: Walking the Path – A Leader’s Journey

https://www.amazon.com/Walking-Path-Leaders-Keith-McNally/dp/1387458248

 

Connect with Keith:

LinkedIn: https://www.linkedin.com/in/drkeithmcnally/
Website: https://www.drkeithmcnally.com/
YouTube: https://www.youtube.com/@DrKeithMcNally

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Wed, 20 Sep 2023 07:00:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/25-dr-keith-mcnally-sharing-stories-to-begin-healing-YcY1c0_g Dr. McNally launched two podcasts in the past two years: The Question Guy Podcast and Coach’s Corner. Whereas The Question Guy Podcast focuses on people’s stories of personal transformation, Coach’s Corner is a one-on-one conversation regarding his guests’ professional expertise. He seeks to change the conversation and reduce the stigma surrounding the conversation of mental health and personal well-being.

 

Read his book: Walking the Path – A Leader’s Journey

https://www.amazon.com/Walking-Path-Leaders-Keith-McNally/dp/1387458248

 

Connect with Keith:

LinkedIn: https://www.linkedin.com/in/drkeithmcnally/
Website: https://www.drkeithmcnally.com/
YouTube: https://www.youtube.com/@DrKeithMcNally

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 25 - Dr. Keith McNally - Sharing Stories to Begin Healing Farnaz Dar 00:57:20 In this episode of Going Against the Grain, we’re joined by Dr. Keith McNally! He talks about his journey in the professional mental health industry, his career pivot during COVID-19, personal growth, trauma, and many more! In this episode of Going Against the Grain, we’re joined by Dr. Keith McNally! He talks about his journey in the professional mental health industry, his career pivot during COVID-19, personal growth, trauma, and many more! no full 25 9c85bfe3-4754-4489-9755-0b9e65628537 24 - June and Farnaz - My Sit Down with June! About the Vyana Cafe Podcast:

Vyana Café, started as an actual raw plant-based café that closed before it had the opportunity to touch the world in any great capacity. What’s missed most is the wealth of conversations and experiences shared with the community. This podcast was created to provide a continued outlet for those conversations. Vyana, 1 of 5 vayus, is the circulation of energy that flows outward and continuous. When out of balance in one of us it extends to all of us, the Universal collective. Inspiring thoughts are one way to keep Vyana balanced.

Check out the Vyana Cafe Podcast!: 

https://www.iheart.com/podcast/269-vyana-cafe-conversations-h-115495239/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award-winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 11 Sep 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/24-june-and-farnaz-my-sit-down-with-june-vvZ51_JI About the Vyana Cafe Podcast:

Vyana Café, started as an actual raw plant-based café that closed before it had the opportunity to touch the world in any great capacity. What’s missed most is the wealth of conversations and experiences shared with the community. This podcast was created to provide a continued outlet for those conversations. Vyana, 1 of 5 vayus, is the circulation of energy that flows outward and continuous. When out of balance in one of us it extends to all of us, the Universal collective. Inspiring thoughts are one way to keep Vyana balanced.

Check out the Vyana Cafe Podcast!: 

https://www.iheart.com/podcast/269-vyana-cafe-conversations-h-115495239/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award-winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 24 - June and Farnaz - My Sit Down with June! Farnaz Dar 01:01:03 In this episode of Going Against the Grain, we’re going to do something a little different. I hopped onto my friend June’s podcast, Vyana Café Conversations, to talk about my story. We’ll be talking about fennel seeds, being a mompreneur, this podcast, and the importance of – you know it – Going Against the Grain! In this episode of Going Against the Grain, we’re going to do something a little different. I hopped onto my friend June’s podcast, Vyana Café Conversations, to talk about my story. We’ll be talking about fennel seeds, being a mompreneur, this podcast, and the importance of – you know it – Going Against the Grain! no full 24 1763f6c8-e2a3-4a5e-97d6-af1defd27346 23 - Mira Chotalia - Selfcare Before Healthcare! Mira Chotalia is the founder & CEO of the Mira Method. She is a holistic health & wellness expert for women who specializes in functional nutrition, gut health, root cause health, and hormone health. She has worked with over 300 women to transform their gut health, hormones & lifestyle!

Her mission is to disrupt the health & wellness industry by creating a movement that normalizes self-care before healthcare through an integrative approach that harmonizes modern medicine and ancient healing in order to make preventative health the norm.

Do check out her 10-day detox!

You can find her on Instagram: https://www.instagram.com/themiramethod/

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 4 Sep 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/23-mira-chotalia-selfcare-before-healthcare-bmLhnWiq Mira Chotalia is the founder & CEO of the Mira Method. She is a holistic health & wellness expert for women who specializes in functional nutrition, gut health, root cause health, and hormone health. She has worked with over 300 women to transform their gut health, hormones & lifestyle!

Her mission is to disrupt the health & wellness industry by creating a movement that normalizes self-care before healthcare through an integrative approach that harmonizes modern medicine and ancient healing in order to make preventative health the norm.

Do check out her 10-day detox!

You can find her on Instagram: https://www.instagram.com/themiramethod/

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 23 - Mira Chotalia - Selfcare Before Healthcare! Farnaz Dar 01:01:49 In this episode of Going Against the Grain, we’re joined Mira Chotalia, who’s probably done everything under the sun! If you’re in the middle of the “I don’t know” phase in your life, this one’s for you! In this episode of Going Against the Grain, we’re joined Mira Chotalia, who’s probably done everything under the sun! If you’re in the middle of the “I don’t know” phase in your life, this one’s for you! no full 23 99dfb7dd-04a3-4a7d-948c-95f397775c37 22 - Sonam Desai - Creating, Inspiring, and a Lil Quirky! Sonam Desai is in the corporate world of finance by day and a multimedia artist by, well...most of the other hours! Snows Design was created back in 2013 when Sonam (aka Snow) had leftover material from a bracelet she had made. A few years later, her brand, Snows Design, is still making bracelets (and plenty of other jewelry) with a unique, quirky twist! Grab a cup of chai and some Parlee-G biscuits and listen as this super-creator shares her story of bringing your favorite childhood foods into wearable art!


Some things need visual aids...here you go!

 

Instagram: https://www.instagram.com/snowsdesign/

Website: https://snowsdesign.shop/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 28 Aug 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/22-sonam-desai-creating-inspiring-and-a-lil-quirky-cuEz2kPK Sonam Desai is in the corporate world of finance by day and a multimedia artist by, well...most of the other hours! Snows Design was created back in 2013 when Sonam (aka Snow) had leftover material from a bracelet she had made. A few years later, her brand, Snows Design, is still making bracelets (and plenty of other jewelry) with a unique, quirky twist! Grab a cup of chai and some Parlee-G biscuits and listen as this super-creator shares her story of bringing your favorite childhood foods into wearable art!


Some things need visual aids...here you go!

 

Instagram: https://www.instagram.com/snowsdesign/

Website: https://snowsdesign.shop/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 22 - Sonam Desai - Creating, Inspiring, and a Lil Quirky! Farnaz Dar 00:50:56 In this episode of the Going Against the Grain podcast, we’re joined by Sonam Desai as she talks about creativity and inspiration. She gets into how a side, stress-relieving, art project (that people laughed about, mind you) can create waves in the industry WITHOUT having to be a full-fledged business! In this episode of the Going Against the Grain podcast, we’re joined by Sonam Desai as she talks about creativity and inspiration. She gets into how a side, stress-relieving, art project (that people laughed about, mind you) can create waves in the industry WITHOUT having to be a full-fledged business! no full 22 d6158fc2-951d-445e-8389-367abb45ada2 21 - Zaahid Munshi - Ancient Healing For Our Modern Ailments Zaahid Munshi is a former EMT that has pivoted into an Islamic healing method that addresses both the spiritual and physical illnesses that too many of us suffer with today. He practices Hijama which is a type of cupping practiced in many Muslim majority countries.


His reasons for choosing this path and his passion for introducing it to folks of all faiths is such a breath of fresh air! Listen, learn, and decide if this may be a treatment for you to try!


Visit: https://www.instagram.com/curative_hijama22/ and DM Zaahid to inquire about the special Full Body Hijama Detox for $120 (mention the Going Against the Grain Podcast!)

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 21 Aug 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/21-zaahid-munshi-ancient-healing-for-our-modern-ailments-Jy9_NEko Zaahid Munshi is a former EMT that has pivoted into an Islamic healing method that addresses both the spiritual and physical illnesses that too many of us suffer with today. He practices Hijama which is a type of cupping practiced in many Muslim majority countries.


His reasons for choosing this path and his passion for introducing it to folks of all faiths is such a breath of fresh air! Listen, learn, and decide if this may be a treatment for you to try!


Visit: https://www.instagram.com/curative_hijama22/ and DM Zaahid to inquire about the special Full Body Hijama Detox for $120 (mention the Going Against the Grain Podcast!)

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 21 - Zaahid Munshi - Ancient Healing For Our Modern Ailments Farnaz Dar 00:56:18 In this episode of the Going Against the Grain podcast, we’re joined by Zaahid Munshi as he shares the wonders of ancient healing. There’s a reason why these methods have stuck around for generations – it’s because they work! Why doesn’t modern science seem to listen, then? Stay tuned to learn more. In this episode of the Going Against the Grain podcast, we’re joined by Zaahid Munshi as he shares the wonders of ancient healing. There’s a reason why these methods have stuck around for generations – it’s because they work! Why doesn’t modern science seem to listen, then? Stay tuned to learn more. no full 21 51567c0c-0b2d-4f40-989e-c5918ec20f6f 20 - Aanal Patel - It's a One Stop, Desi Shop! Aanal Patel is the creator and founder behind Modern Desi- a marketplace platform for South Asian creatives and their Desi inspired products. With a background in software engineering and a few years running her own small business, she transformed her brand into a marketplace for other Desi creatives to join!


Find the perfect gift for a loved one, or for yourself:
https://www.moderndesi.com/ 
https://www.instagram.com/modern_desi

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 14 Aug 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/20-aanal-patel-its-a-one-stop-desi-shop-eO_KcKqe Aanal Patel is the creator and founder behind Modern Desi- a marketplace platform for South Asian creatives and their Desi inspired products. With a background in software engineering and a few years running her own small business, she transformed her brand into a marketplace for other Desi creatives to join!


Find the perfect gift for a loved one, or for yourself:
https://www.moderndesi.com/ 
https://www.instagram.com/modern_desi

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 20 - Aanal Patel - It's a One Stop, Desi Shop! Farnaz Dar 00:38:44 In this episode of the Going Against the Grain podcast, we’re joined by Aanal Patel. She’s made the peculiar jump from being a software engineer (typically a “successful career”) to being a creative. Stay tuned to hear her story! In this episode of the Going Against the Grain podcast, we’re joined by Aanal Patel. She’s made the peculiar jump from being a software engineer (typically a “successful career”) to being a creative. Stay tuned to hear her story! no full 20 88d04ea3-b36c-4830-83ab-64c184f308c8 19 - Dr. Rubina F. Malik - The World Needs More Pakie Peaches! Dr. Rubina F. Malik is a scholar, strategic advisor, and a global learning and development expert. As a champion of sustainability, mentoring, career sponsorship and leadership development, she helps organizations and individuals enhance the engagement, retention, and promotion of diverse candidates. Competitive edge-driving organizations from start-ups to Fortune 500 global brands depend on her support and expertise to propel programs such as mentoring, career sponsorship and leadership development.

And most recently: the founder of The House of Rubina- creating beautiful, easy to wear clothes for all women.

And, always, the most generous, intelligent, and compassionate lady Doraville, GA ever produced!

 

For a complimentary 30 minute consultation, mention the Going Against the Grain podcast when you reach out to her at https://www.linkedin.com/in/rubina-f-malik/ or on Instagram at: https://www.instagram.com/pakiepeach/ (mention the podcast)
And to see her upcoming fashion brand: https://www.instagram.com/houseofrubina/

 

 

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 7 Aug 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/19-dr-rubina-f-malik-the-world-needs-more-pakie-peaches-ISYufZdc Dr. Rubina F. Malik is a scholar, strategic advisor, and a global learning and development expert. As a champion of sustainability, mentoring, career sponsorship and leadership development, she helps organizations and individuals enhance the engagement, retention, and promotion of diverse candidates. Competitive edge-driving organizations from start-ups to Fortune 500 global brands depend on her support and expertise to propel programs such as mentoring, career sponsorship and leadership development.

And most recently: the founder of The House of Rubina- creating beautiful, easy to wear clothes for all women.

And, always, the most generous, intelligent, and compassionate lady Doraville, GA ever produced!

 

For a complimentary 30 minute consultation, mention the Going Against the Grain podcast when you reach out to her at https://www.linkedin.com/in/rubina-f-malik/ or on Instagram at: https://www.instagram.com/pakiepeach/ (mention the podcast)
And to see her upcoming fashion brand: https://www.instagram.com/houseofrubina/

 

 

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 19 - Dr. Rubina F. Malik - The World Needs More Pakie Peaches! Farnaz Dar 00:49:24 In this episode of the Going Against the Grain podcast, we’re joined by Dr. Rubina F. Malik. Stay tuned to learn how she went against the grain by doing it all! In this episode of the Going Against the Grain podcast, we’re joined by Dr. Rubina F. Malik. Stay tuned to learn how she went against the grain by doing it all! no full 19 fe0fa771-af1b-416c-8db7-2757087e0b99 18 - Mimi Johnson - Reminding Women That They're Loved Mimi Johnson is the Founder and Executive Director of Survivors Alliance for Growth and Employment (SAGE). SAGE provides employment and supportive services to survivors of human trafficking and sexual trauma so that they can reestablish their financial independence. In addition to running SAGE, Mimi has a background as a therapist, providing individual, family, and group therapy to survivors of trauma in both residential and community-based programs. She also spent 3 years leading a women’s ministry with her church. Mimi loves hiking with her husband and 4 kids, drawing, and eating delicious food.

Website: https://thesurvivorsalliance.org/
Facebook: https://www.facebook.com/survivorsalliancephilly
Instagram: https://www.instagram.com/sagenonprofit/
Etsy: https://www.etsy.com/shop/SurvivorsAlliance

Mimi's recommendations for hearing first-account stories of women who have been trafficked:
Girls Like Us by Rachel Lloyd: https://www.amazon.com/Girls-Like-Us-Fighting-Memoir/dp/0061582069


In Pursuit of Love by Rebecca Bender: https://www.amazon.com/Pursuit-Love-Journey-Trafficked-Triumphant/dp/0310356857

National Human Trafficking Hotline:
1-888-373-7888

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

]]> Mon, 31 Jul 2023 04:10:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/18-mimi-johnson-reminding-women-that-theyre-loved-yJA450LY Mimi Johnson is the Founder and Executive Director of Survivors Alliance for Growth and Employment (SAGE). SAGE provides employment and supportive services to survivors of human trafficking and sexual trauma so that they can reestablish their financial independence. In addition to running SAGE, Mimi has a background as a therapist, providing individual, family, and group therapy to survivors of trauma in both residential and community-based programs. She also spent 3 years leading a women’s ministry with her church. Mimi loves hiking with her husband and 4 kids, drawing, and eating delicious food.

Website: https://thesurvivorsalliance.org/
Facebook: https://www.facebook.com/survivorsalliancephilly
Instagram: https://www.instagram.com/sagenonprofit/
Etsy: https://www.etsy.com/shop/SurvivorsAlliance

Mimi's recommendations for hearing first-account stories of women who have been trafficked:
Girls Like Us by Rachel Lloyd: https://www.amazon.com/Girls-Like-Us-Fighting-Memoir/dp/0061582069


In Pursuit of Love by Rebecca Bender: https://www.amazon.com/Pursuit-Love-Journey-Trafficked-Triumphant/dp/0310356857

National Human Trafficking Hotline:
1-888-373-7888

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

 

]]> 18 - Mimi Johnson - Reminding Women That They're Loved Farnaz Dar 00:50:16 In this episode of the Going Against the Grain podcast, we’re joined by Mimi Johnson. She shares her experiences with helping survivors of human trafficking and sexual trauma. (That’s a trigger warning for you listeners, okay?) It’s a heavy topic indeed, but this is a much-needed PSA in our world right now. If you think these things aren’t happening in your town – think again! It’s just that nobody’s talking about it that much – how much Going Against the Grain can we get? In this episode of the Going Against the Grain podcast, we’re joined by Mimi Johnson. She shares her experiences with helping survivors of human trafficking and sexual trauma. (That’s a trigger warning for you listeners, okay?) It’s a heavy topic indeed, but this is a much-needed PSA in our world right now. If you think these things aren’t happening in your town – think again! It’s just that nobody’s talking about it that much – how much Going Against the Grain can we get? neglect, trauma, sexualabuse, abuse, grooming no full 18 28945148-3be4-466b-8aef-7e0feffbddc8 17 - It's Me... Farnaz! Reach out to Farnaz on Facebook by joining the Going Against the Grain Group or following the Going Against the Grain Podcast on Instagram.

 

And fennelly...don't forget to visit www.SauFennel.com for fresh and delicious fennel seed mixes and treats. Promocode GATG23 will save you 15% on your first purchase!

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 24 Jul 2023 04:10:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/17-its-me-farnaz-3spHeK5h Reach out to Farnaz on Facebook by joining the Going Against the Grain Group or following the Going Against the Grain Podcast on Instagram.

 

And fennelly...don't forget to visit www.SauFennel.com for fresh and delicious fennel seed mixes and treats. Promocode GATG23 will save you 15% on your first purchase!

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 17 - It's Me... Farnaz! Farnaz Dar 00:29:57 Get to know your host, Farnaz Dar! Daughter, Mom, Entrepreneur, Podcast Junkie, and now (officially, OFFICIALLY) a PODCASTER!! Let's celebrate bring better than average!! Get to know your host, Farnaz Dar! Daughter, Mom, Entrepreneur, Podcast Junkie, and now (officially, OFFICIALLY) a PODCASTER!! Let's celebrate bring better than average!! no full 17 4779f151-655e-490f-ac39-a7f36d9b0e34 16 - Michelle Gollapalli - Kindness, Compassion, and Character Personified! Michelle Gollapalli is a mother of two and an award-winning executive of many! Don't let her polite, mild-mannered demeanor fool you! This professional speaker and corporate leader is out to empower women and girls through honesty, integrity, and open communication!

 

Find out more:
https://www.linkedin.com/in/mgollapalli/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 17 Jul 2023 04:10:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/16-michelle-gollapalli-kindness-compassion-and-character-personified-j7erSFSe Michelle Gollapalli is a mother of two and an award-winning executive of many! Don't let her polite, mild-mannered demeanor fool you! This professional speaker and corporate leader is out to empower women and girls through honesty, integrity, and open communication!

 

Find out more:
https://www.linkedin.com/in/mgollapalli/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 16 - Michelle Gollapalli - Kindness, Compassion, and Character Personified! Farnaz Dar 00:32:18 In this episode of Going Against the Grain, Michelle Gollapalli is back to talk about kindness, compassion, and character. As she talks about her story, it’s amazing to see that she manifested her profession using these three! In this episode of Going Against the Grain, Michelle Gollapalli is back to talk about kindness, compassion, and character. As she talks about her story, it’s amazing to see that she manifested her profession using these three! no full 16 57255efb-628b-4269-a366-06753508bbbf 15 - Danielle Bridge - No Room for Excuses Here! Danielle Bridge is not one to make excuses and not one to put up with yours either! She's the owner of Bridge the Gap Workouts, a wife and mother, and all-around powerhouse of energy and determination.

Jump into her exercise classes and training sessions in person or online:
Instagram: https://www.instagram.com/bridgethegapworkouts/
Facebook: https://www.facebook.com/BridgeTheGapWorkouts
Website: http://www.btgworkouts.com/

 

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 10 Jul 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/15-danielle-bridge-no-room-for-excuses-here-7oi_f6Gj Danielle Bridge is not one to make excuses and not one to put up with yours either! She's the owner of Bridge the Gap Workouts, a wife and mother, and all-around powerhouse of energy and determination.

Jump into her exercise classes and training sessions in person or online:
Instagram: https://www.instagram.com/bridgethegapworkouts/
Facebook: https://www.facebook.com/BridgeTheGapWorkouts
Website: http://www.btgworkouts.com/

 

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 15 - Danielle Bridge - No Room for Excuses Here! Farnaz Dar 00:26:03 In this episode of Going Against the Grain, Danielle Bridge returns to talk more about her journey of how she bridged the gap (pun intended!) between what people were saying to what she wanted to do! In this episode of Going Against the Grain, Danielle Bridge returns to talk more about her journey of how she bridged the gap (pun intended!) between what people were saying to what she wanted to do! no full 15 36f7c4f2-b69f-4448-95cd-407d44df51b1 14 - Niki Brennan - Less in Fear, More in Love! Niki Brennan's business is B3: Beauty By Brennan, but she makes it her business to raise a "full human being" who is aware of, involved in, and cares about equality, justice, and human rights (even when she may not be encouraged not to!).


See her work and reach out to her here: https://www.nikibrennan.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award-winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 3 Jul 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/14-niki-brennan-less-in-fear-more-in-love-dBY1Umv2 Niki Brennan's business is B3: Beauty By Brennan, but she makes it her business to raise a "full human being" who is aware of, involved in, and cares about equality, justice, and human rights (even when she may not be encouraged not to!).


See her work and reach out to her here: https://www.nikibrennan.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award-winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 14 - Niki Brennan - Less in Fear, More in Love! Farnaz Dar 00:41:35 In this episode of Going Against the Grain, we’re joined by Niki Brennan about taking action as a mother. What does that mean? In this episode of Going Against the Grain, we’re joined by Niki Brennan about taking action as a mother. What does that mean? no full 14 faeb7cbb-b2af-44c5-b40c-e386136b9d2d 13 - Margaret Almon - Piecing Together Sparkle and Joy! Margaret Almon is a mosaic artist outside of Philadelphia, PA that brings words to life! The owner of Nutmeg Designs was always an artist, but her medium has changed from the written word to the glass word. 

 

You can connect with Margaret through:
Website: https://www.nutmegdesignsart.com
Instagram: https://www.instagram.com/nutmegdesigns | https://www.instagram.com/margaretalmon
Facebook: https://www.facebook.com/nutmegdesigns

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 26 Jun 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/13-margaret-almon-piecing-together-sparkle-and-joy-cvIFpw09 Margaret Almon is a mosaic artist outside of Philadelphia, PA that brings words to life! The owner of Nutmeg Designs was always an artist, but her medium has changed from the written word to the glass word. 

 

You can connect with Margaret through:
Website: https://www.nutmegdesignsart.com
Instagram: https://www.instagram.com/nutmegdesigns | https://www.instagram.com/margaretalmon
Facebook: https://www.facebook.com/nutmegdesigns

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 13 - Margaret Almon - Piecing Together Sparkle and Joy! Farnaz Dar 00:39:26 In this episode of Going Against the Grain, Margaret Almon comes back to talk about art and creativity. Artists are known to subvert expectations, but even in their world, one can still go against the grain! In this episode of Going Against the Grain, Margaret Almon comes back to talk about art and creativity. Artists are known to subvert expectations, but even in their world, one can still go against the grain! no full 13 1e549796-2a5c-4751-9caa-5a1e12b3c9c0 12 - Liz Vazquez - Okay, But When Are You Going Back To School? Liz is the co-founder of North Penn Parents Special Education Alliance and can be reached via email to inquire about this business: lizdonvazquez@gmail.com


And she is the owner of LV Confections and Catering and you can see all of her mouth watering creations at: https://www.instagram.com/lvconfections.catering/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 19 Jun 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/12-liz-vazquez-okay-but-when-are-you-going-back-to-school-G14Obd__ Liz is the co-founder of North Penn Parents Special Education Alliance and can be reached via email to inquire about this business: lizdonvazquez@gmail.com


And she is the owner of LV Confections and Catering and you can see all of her mouth watering creations at: https://www.instagram.com/lvconfections.catering/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 12 - Liz Vazquez - Okay, But When Are You Going Back To School? Farnaz Dar 00:32:34 The last time Liz Vazquez was on the show, we got a sneak peek of her eventful life. This time, she comes back to tell us MORE! The last time Liz Vazquez was on the show, we got a sneak peek of her eventful life. This time, she comes back to tell us MORE! no full 12 859f3190-d821-421d-a4c0-2a7ce3eb530b 11 - Octavia Phillips - Finding HER Pin-Hole of Light Octavia Phillips grew up surrounded by family and community that valued discipline, drive, and determination. If she said she was going to do something, they were there to hold her to it. However, when bumps along the way steer you off your life's course, getting back on track can seem daunting. But, Octavia turned life's lemons into life healing creams, oils, and tonics.
Visit https://touchofosheanaturals.com/


Subscribe to OShea Elite group on the website and save 20% on the first purchase. AND...save another 15% off using coupon code "FARNAZ" (valid until the end of 2023!)

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 12 Jun 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/11-octavia-phillips-finding-her-pin-hole-of-light-dUjkKdKd Octavia Phillips grew up surrounded by family and community that valued discipline, drive, and determination. If she said she was going to do something, they were there to hold her to it. However, when bumps along the way steer you off your life's course, getting back on track can seem daunting. But, Octavia turned life's lemons into life healing creams, oils, and tonics.
Visit https://touchofosheanaturals.com/


Subscribe to OShea Elite group on the website and save 20% on the first purchase. AND...save another 15% off using coupon code "FARNAZ" (valid until the end of 2023!)

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 11 - Octavia Phillips - Finding HER Pin-Hole of Light Farnaz Dar 00:35:15 In this episode of Going Against the Grain, we’re Octavia Phillips continues our previous conversation. She talked about commitment last time, and now she goes further and shares how her commitment led to her building a business as she went on the road she didn’t intend to take. Stay tuned! In this episode of Going Against the Grain, we’re Octavia Phillips continues our previous conversation. She talked about commitment last time, and now she goes further and shares how her commitment led to her building a business as she went on the road she didn’t intend to take. Stay tuned! no full 11 4ce2257d-6d58-427d-ad36-caaf8dbf8007 10 - Rina Makhdoom - The Secret to Having it All! Rina Makhdoom was given a few career options early in life: doctor, lawyer, engineer, or failure! Well, she checked one of those boxes, but then went on to carve her own career path with a passion and determination that has both empowered and inspired women for the past three decades!


Learn how she has defined her own freedom:
Freebie: https://vid.us/hzjdj8
Course: https://blessedsuccess7.clickfunnels.com/get-started
Website: https://samarinam.com/ 
Facebook Group: https://www.facebook.com/groups/978659662632534

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 5 Jun 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/10-rina-makhdoom-the-secret-to-having-it-all-hBnc8DHl Rina Makhdoom was given a few career options early in life: doctor, lawyer, engineer, or failure! Well, she checked one of those boxes, but then went on to carve her own career path with a passion and determination that has both empowered and inspired women for the past three decades!


Learn how she has defined her own freedom:
Freebie: https://vid.us/hzjdj8
Course: https://blessedsuccess7.clickfunnels.com/get-started
Website: https://samarinam.com/ 
Facebook Group: https://www.facebook.com/groups/978659662632534

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 10 - Rina Makhdoom - The Secret to Having it All! Farnaz Dar 00:24:28 In this Going Against the Grain episode, we continue our conversation with Rina Makhdoom. Last time, she talked about her choices about her career choice. Now, she gets into her career life and the choices she made that went against the grain! In this Going Against the Grain episode, we continue our conversation with Rina Makhdoom. Last time, she talked about her choices about her career choice. Now, she gets into her career life and the choices she made that went against the grain! no full 10 7b08bc6d-ef15-4599-8b42-474babe94f7e 9 - Helen Ober - The PITBULL for GOOD THINGS! When others were looking forward to retirement, Helen Ober found herself in a position to step up and help her family. She could have taken a safe route, but instead, followed her heart and did the unexpected!


Helen is an Emotional Intelligence Expert and Social & Emotional Learning Specialist. Her book, Emotionally Healthy Children: A Proven Guide for Educators and Families to Raise Confident, Secure, and Resilient Children will be released soon. Her training program for educators is called Creating Centers of Excellence.

 

Website: https://www.helenober.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 29 May 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/9-helen-ober-the-pitbull-for-good-things-WU2FT2ZE When others were looking forward to retirement, Helen Ober found herself in a position to step up and help her family. She could have taken a safe route, but instead, followed her heart and did the unexpected!


Helen is an Emotional Intelligence Expert and Social & Emotional Learning Specialist. Her book, Emotionally Healthy Children: A Proven Guide for Educators and Families to Raise Confident, Secure, and Resilient Children will be released soon. Her training program for educators is called Creating Centers of Excellence.

 

Website: https://www.helenober.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 9 - Helen Ober - The PITBULL for GOOD THINGS! Farnaz Dar 00:24:42 In this episode of Going Against the Grain, we’re joined by Helen Ober once again for a longer conversation! She talks about her aspirations growing up, how people influence our expectations, and her journey from a normal day job to conducting professional development training for educators, even beating the grasp of the recession! Helen is also nicknamed “The Pitbull” for good things. How did that come to be? Stay tuned! In this episode of Going Against the Grain, we’re joined by Helen Ober once again for a longer conversation! She talks about her aspirations growing up, how people influence our expectations, and her journey from a normal day job to conducting professional development training for educators, even beating the grasp of the recession! Helen is also nicknamed “The Pitbull” for good things. How did that come to be? Stay tuned! no full 9 8b89e052-6e7b-4441-9470-ace5abbef79e 8 - Michelle Gollapalli - Being Polite, Firm, and POWERFUL Michelle Gollapalli is a mother of two and an award-winning executive of many! Don't let her polite, mild-mannered demeanor fool you! This professional speaker and corporate leader is out to empower women and girls through honesty, integrity, and open communication!

Find out more:
https://www.linkedin.com/in/mgollapalli/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 22 May 2023 04:40:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/8-michelle-gollapalli-being-polite-firm-and-powerful-tLSdBtp6 Michelle Gollapalli is a mother of two and an award-winning executive of many! Don't let her polite, mild-mannered demeanor fool you! This professional speaker and corporate leader is out to empower women and girls through honesty, integrity, and open communication!

Find out more:
https://www.linkedin.com/in/mgollapalli/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 8 - Michelle Gollapalli - Being Polite, Firm, and POWERFUL Farnaz Dar 00:10:55 In this episode of Going Against the Grain, we’re joined by Michelle Gollapalli about politeness. Going against the grain doesn’t have to be abrasive, as ironic as that sounds! In this episode of Going Against the Grain, we’re joined by Michelle Gollapalli about politeness. Going against the grain doesn’t have to be abrasive, as ironic as that sounds! no full 8 0ee40f3c-cf8d-4943-a23a-313a72b6a8e0 7 - Danielle Bridge - Walk in Scared, Leave STRONG! Danielle Bridge is not one to make excuses and not one to put up with yours either! She's the owner of Bridge the Gap Workouts, a wife and mother, and all-around powerhouse of energy and determination.


Jump into her exercise classes and training sessions in person or online:
Instagram: https://www.instagram.com/bridgethegapworkouts/
Facebook: https://www.facebook.com/BridgeTheGapWorkouts
Website: http://www.btgworkouts.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 22 May 2023 04:35:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/7-danielle-bridge-walk-in-scared-leave-strong-gUWOhnm0 Danielle Bridge is not one to make excuses and not one to put up with yours either! She's the owner of Bridge the Gap Workouts, a wife and mother, and all-around powerhouse of energy and determination.


Jump into her exercise classes and training sessions in person or online:
Instagram: https://www.instagram.com/bridgethegapworkouts/
Facebook: https://www.facebook.com/BridgeTheGapWorkouts
Website: http://www.btgworkouts.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 7 - Danielle Bridge - Walk in Scared, Leave STRONG! Farnaz Dar 00:07:29 In this episode of Going Against the Grain, Danielle Bridge comes on to talk about the right kind of power. It’s not always about force. Sometimes it’s about kindness. Stay tuned! In this episode of Going Against the Grain, Danielle Bridge comes on to talk about the right kind of power. It’s not always about force. Sometimes it’s about kindness. Stay tuned! no full 7 9989c2c2-41e0-4616-9807-d327283c59d2 6 - Niki Brennan - Beauty in Appearance, Attitude, and Action! Niki Brennan's business is B3: Beauty By Brennan, but she makes it her business to raise a "full human being" who is aware of, involved in, and cares about equality, justice, and human rights (even when she may not be encouraged not to!).

See her work and reach out to her here: https://www.nikibrennan.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 22 May 2023 04:30:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/6-niki-brennan-beauty-in-appearance-attitude-and-action-gkhp55NN Niki Brennan's business is B3: Beauty By Brennan, but she makes it her business to raise a "full human being" who is aware of, involved in, and cares about equality, justice, and human rights (even when she may not be encouraged not to!).

See her work and reach out to her here: https://www.nikibrennan.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 6 - Niki Brennan - Beauty in Appearance, Attitude, and Action! Farnaz Dar 00:07:17 In this episode of Going Against the Grain, we’re joined by Niki Brennan about taking action as a mother. What does that mean? In this episode of Going Against the Grain, we’re joined by Niki Brennan about taking action as a mother. What does that mean? no full 6 3b737552-d148-4551-9158-89f453b506c8 5 - Margaret Almon - Our Own Mosaic Laureate! Margaret Almon is a mosaic artist outside of Philadelphia, PA that brings words to life! The owner of Nutmeg Designs was always an artist, but her medium has changed from the written word to the glass word. 

You can connect with Margaret through:
Website: https://www.nutmegdesignsart.com
Instagram: https://www.instagram.com/nutmegdesigns | https://www.instagram.com/margaretalmon
Facebook: https://www.facebook.com/nutmegdesigns

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 22 May 2023 04:25:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/5-margaret-almon-our-own-mosaic-laureate-Rw4l0Tl_ Margaret Almon is a mosaic artist outside of Philadelphia, PA that brings words to life! The owner of Nutmeg Designs was always an artist, but her medium has changed from the written word to the glass word. 

You can connect with Margaret through:
Website: https://www.nutmegdesignsart.com
Instagram: https://www.instagram.com/nutmegdesigns | https://www.instagram.com/margaretalmon
Facebook: https://www.facebook.com/nutmegdesigns

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 5 - Margaret Almon - Our Own Mosaic Laureate! Farnaz Dar 00:10:30 In this episode of Going Against the Grain, Margaret Almon comes on to talk about finding your path. Sometimes, there comes a point in your life that you just don’t want to stay on the path you’re on. Maybe it’s time to make a change! In this episode of Going Against the Grain, Margaret Almon comes on to talk about finding your path. Sometimes, there comes a point in your life that you just don’t want to stay on the path you’re on. Maybe it’s time to make a change! no full 5 64950dfc-9c5c-47c8-a78d-fc86fc61b81b 4 - Liz Vazquez - You're Doing Great, But...! Liz is the co-founder of North Penn Parents Special Education Alliance and can be reached via email to inquire about this business: lizdonvazquez@gmail.com

And she is the owner of LV Confections and Catering and you can see all of her mouth watering creations at: https://www.instagram.com/lvconfections.catering/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 22 May 2023 04:20:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/4-liz-vazquez-youre-doing-great-but-i5eSEX6T Liz is the co-founder of North Penn Parents Special Education Alliance and can be reached via email to inquire about this business: lizdonvazquez@gmail.com

And she is the owner of LV Confections and Catering and you can see all of her mouth watering creations at: https://www.instagram.com/lvconfections.catering/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 4 - Liz Vazquez - You're Doing Great, But...! Farnaz Dar 00:07:15 How can Liz Vazquez (wife, mother, business owner) convince her parents that her college degree is on her to-do list!? Right now, though, she's working on DOING great things in the community! How can Liz Vazquez (wife, mother, business owner) convince her parents that her college degree is on her to-do list!? Right now, though, she's working on DOING great things in the community! no full 4 81c9afc5-e149-400d-8d24-67f9c52503d1 3 - Octavia Phillips - You Said It, Now Go Do It! Octavia Phillips grew up surrounded by family and community that valued discipline, drive, and determination. If she said she was going to do something, they were there to hold her to it. However, when bumps along the way steer you off your life's course, getting back on track can seem daunting. But, Octavia turned life's lemons into life-healing creams, oils, and tonics.
Visit https://touchofosheanaturals.com/

Subscribe to OShea Elite group on the website and save 20% on the first purchase. AND...save another 15% off using coupon code "FARNAZ" (valid until the end of 2023!)

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 22 May 2023 04:15:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/3-octavia-phillips-you-said-it-now-go-do-it-8iUMO6T8 Octavia Phillips grew up surrounded by family and community that valued discipline, drive, and determination. If she said she was going to do something, they were there to hold her to it. However, when bumps along the way steer you off your life's course, getting back on track can seem daunting. But, Octavia turned life's lemons into life-healing creams, oils, and tonics.
Visit https://touchofosheanaturals.com/

Subscribe to OShea Elite group on the website and save 20% on the first purchase. AND...save another 15% off using coupon code "FARNAZ" (valid until the end of 2023!)

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

 

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 3 - Octavia Phillips - You Said It, Now Go Do It! Farnaz Dar 00:10:58 In this episode of Going Against the Grain, we’re joined by Octavia Phillips to talk about commitment. We all have a purpose. Even if we might fail one or a few times, there’s something we have to do! In this episode of Going Against the Grain, we’re joined by Octavia Phillips to talk about commitment. We all have a purpose. Even if we might fail one or a few times, there’s something we have to do! no full 3 c00fa938-bf29-4d34-b363-a67ae6a796d3 2 - Rina Makhdoom - Finding Her Own Definition of Freedom! Rina Makhdoom was given a few career options early in life: doctor, lawyer, engineer, or failure! Well, she checked one of those boxes, but then went on to carve her own career path with a passion and determination that has both empowered and inspired women for the past three decades!

Learn how she has defined her own freedom:
Freebie: https://vid.us/hzjdj8
Course: https://blessedsuccess7.clickfunnels.com/get-started
Website: https://samarinam.com/ 
Facebook Group: https://www.facebook.com/groups/978659662632534

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 22 May 2023 04:10:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/2-rina-makhdoom-finding-her-own-definition-of-freedom-w1iN4N3X Rina Makhdoom was given a few career options early in life: doctor, lawyer, engineer, or failure! Well, she checked one of those boxes, but then went on to carve her own career path with a passion and determination that has both empowered and inspired women for the past three decades!

Learn how she has defined her own freedom:
Freebie: https://vid.us/hzjdj8
Course: https://blessedsuccess7.clickfunnels.com/get-started
Website: https://samarinam.com/ 
Facebook Group: https://www.facebook.com/groups/978659662632534

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 2 - Rina Makhdoom - Finding Her Own Definition of Freedom! Farnaz Dar 00:09:43 In this episode of Going Against the Grain, Rina Makhdoom comes on to talk about freedom. Are you stuck choosing which career to go for? Doctor, lawyer, or being a failure? Hey, there are other options in between! In this episode of Going Against the Grain, Rina Makhdoom comes on to talk about freedom. Are you stuck choosing which career to go for? Doctor, lawyer, or being a failure? Hey, there are other options in between! no full 2 f0e0f613-8dae-4129-ba02-a147a56c5e8e 1 - Helen Ober - She'd Rather INSPIRE Than RETIRE! When others were looking forward to retirement, Helen Ober found herself in a position to step up and help her family. She could have taken a safe route, but instead, followed her heart and did the unexpected!

Helen is an Emotional Intelligence Expert and Social & Emotional Learning Specialist. Her book, Emotionally Healthy Children: A Proven Guide for Educators and Families to Raise Confident, Secure, and Resilient Children will be released soon. Her training program for educators is called Creating Centers of Excellence.

Website: https://www.helenober.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> Mon, 22 May 2023 04:05:00 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/1-helen-ober-shed-rather-inspire-than-retire-RpVFPgFK When others were looking forward to retirement, Helen Ober found herself in a position to step up and help her family. She could have taken a safe route, but instead, followed her heart and did the unexpected!

Helen is an Emotional Intelligence Expert and Social & Emotional Learning Specialist. Her book, Emotionally Healthy Children: A Proven Guide for Educators and Families to Raise Confident, Secure, and Resilient Children will be released soon. Her training program for educators is called Creating Centers of Excellence.

Website: https://www.helenober.com/

 

--

 

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides!  SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

 

Learn about SauFennel: https://www.saufennel.com/- Podcast listeners, save 20% on purchases using promocode "GATG20" 

 

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

]]> 1 - Helen Ober - She'd Rather INSPIRE Than RETIRE! Farnaz Dar 00:06:14 In this episode of Going Against the Grain, we’re joined by Helen Ober. When her husband’s business was lost to the recession, she had to put her big girl pants on to maintain the life she wanted. Stay tuned! In this episode of Going Against the Grain, we’re joined by Helen Ober. When her husband’s business was lost to the recession, she had to put her big girl pants on to maintain the life she wanted. Stay tuned! no full 1 e67be609-bb44-4226-a6f4-f7368dd016d7 Going Against the Grain - Trailer Raise your hand if you grew up hearing “ Oh no, you can’t do that…What will

people say!? Or “Loukh kya kahngay!?”” If you know, you know!

At my age, I thought that this was a thing of the past, but apparently, worrying

about what the world thinks, is still going strong, and not just in the South Asian

community!

I’m the one at the party who LOVES talking to people and finding out interesting

tidbits of information about them…yes I’m curious, but mostly I’m just fascinated

about people! And I’m coming across more and more people who have decided

“They don’t really care what anyone else thinks and they’re living their life in the

truest, most authentic way…forget societal norms!”

And I’d like to introduce them to you! Men and women that have broken free of

cultural or familial expectations and are doing the most interesting, out of the box

things!

Whether it’s A college professor who moved to a foreign country and is starting a

fashion brand; the medical student who dropped out to successfully launch a skin

and hair care company; or A tech founder who put his career on hold and became

the “class mom”… You’ll be inspired, touched, and just plain amazed to hear their

stories!

They’re absolutely living their truest and most authentic life, completely against

the grain!

I am your host, Farnaz Dar, and let’s talk to people who are “Going Against the

Grain!”

Thank you so much for spending a little  time with me today!  

And for once...I'd REALLY like to know what people will think!  So please follow,

download, submit a rating and review on iTunes and Share us with your friends.

To learn more about how I followed my gut and went WAYY against the grain...visit my

website: SauFennel.com!

]]> Tue, 9 May 2023 19:21:35 +0000 farnazdar108@gmail.com (Farnaz Dar) https://going-against-the-grain.simplecast.com/episodes/going-against-the-grain-trailer-FKr8ypTI Raise your hand if you grew up hearing “ Oh no, you can’t do that…What will

people say!? Or “Loukh kya kahngay!?”” If you know, you know!

At my age, I thought that this was a thing of the past, but apparently, worrying

about what the world thinks, is still going strong, and not just in the South Asian

community!

I’m the one at the party who LOVES talking to people and finding out interesting

tidbits of information about them…yes I’m curious, but mostly I’m just fascinated

about people! And I’m coming across more and more people who have decided

“They don’t really care what anyone else thinks and they’re living their life in the

truest, most authentic way…forget societal norms!”

And I’d like to introduce them to you! Men and women that have broken free of

cultural or familial expectations and are doing the most interesting, out of the box

things!

Whether it’s A college professor who moved to a foreign country and is starting a

fashion brand; the medical student who dropped out to successfully launch a skin

and hair care company; or A tech founder who put his career on hold and became

the “class mom”… You’ll be inspired, touched, and just plain amazed to hear their

stories!

They’re absolutely living their truest and most authentic life, completely against

the grain!

I am your host, Farnaz Dar, and let’s talk to people who are “Going Against the

Grain!”

Thank you so much for spending a little  time with me today!  

And for once...I'd REALLY like to know what people will think!  So please follow,

download, submit a rating and review on iTunes and Share us with your friends.

To learn more about how I followed my gut and went WAYY against the grain...visit my

website: SauFennel.com!

]]> Going Against the Grain - Trailer Farnaz Dar 00:04:03 Have you ever asked yourself, What if I just went ahead and did what I wanted?? As the eldest daughter of a South Asian home, doing what I wanted meant first, considering what everyone else wanted! And every decision went through the ever present filter of "What would people think!?" I know every culture has their version of that...but I swear Desis live by it!! Growing up, I  stuck to the script of what was expected of me...I was respectful, reliable, and polite. But truthfully, that was just because  I didn't have the guts to go against the grain...which eventually led to a bit of resentment of having to live to please everyone else!   But when I recognized that God had given me the tools to live in a way that felt fulfilled and truthful, I decided that I couldn't care what anyone else thought! Case in point...I stayed in a marriage way, way longer than I should have only because that was what was expected of me! But I wasn't about to live the next 20 years the way I had lived the last 20! So, I ended that marriage and focused on me!   I grew my "very non-Pakistani" cleaning and organizing business and launched another business that focused on fennel seed mixes that are a staple in South Asian homes!   Hey, not all of us are going to be doctors and IT experts!! I started actually BELIEVING the positive things people have said to me over the years and ignored the voices that were more concerned about what others thought! And it was liberating and empowering and freeing! I created this podcast for-  All of those men and women who have heard “What will people think?” their whole life and have decided that they really don't care! On this podcast  We'll meet some really cool,  interesting men and women who've stepped out of the cultural or familial expectations that were put upon them and are living authentically! We will talk about  what society expected them to be and what they, themselves decided they would be! It's not always easy to step outside the box, but it makes for a great story when you do! I AM your host: Farnaz Dar and this is the "Going Against the Grain” podcast. Have you ever asked yourself, What if I just went ahead and did what I wanted?? As the eldest daughter of a South Asian home, doing what I wanted meant first, considering what everyone else wanted! And every decision went through the ever present filter of "What would people think!?" I know every culture has their version of that...but I swear Desis live by it!! Growing up, I  stuck to the script of what was expected of me...I was respectful, reliable, and polite. But truthfully, that was just because  I didn't have the guts to go against the grain...which eventually led to a bit of resentment of having to live to please everyone else!   But when I recognized that God had given me the tools to live in a way that felt fulfilled and truthful, I decided that I couldn't care what anyone else thought! Case in point...I stayed in a marriage way, way longer than I should have only because that was what was expected of me! But I wasn't about to live the next 20 years the way I had lived the last 20! So, I ended that marriage and focused on me!   I grew my "very non-Pakistani" cleaning and organizing business and launched another business that focused on fennel seed mixes that are a staple in South Asian homes!   Hey, not all of us are going to be doctors and IT experts!! I started actually BELIEVING the positive things people have said to me over the years and ignored the voices that were more concerned about what others thought! And it was liberating and empowering and freeing! I created this podcast for-  All of those men and women who have heard “What will people think?” their whole life and have decided that they really don't care! On this podcast  We'll meet some really cool,  interesting men and women who've stepped out of the cultural or familial expectations that were put upon them and are living authentically! We will talk about  what society expected them to be and what they, themselves decided they would be! It's not always easy to step outside the box, but it makes for a great story when you do! I AM your host: Farnaz Dar and this is the "Going Against the Grain” podcast. south asian, culture, expectations, islam, empowerment, religion, individuality, relationships, family, self improvement no trailer