The School of Greatness

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Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa

podcast@schoolofgreatness.com (Lewis Howes, Sharran Srivatsaa) — Wed, 2 Sep 2026 07:00:00 +0000

The version of you who thinks debt is the enemy has never heard it explained this way.

Sharran Srivatsaa went from dumpster-diving for food his first week of college to running Acquisition.com alongside Alex and Layla Hormozi, and the money rules he lives by now would sound insane to the kid who once got mugged for $100 within seven hours of landing in America. He talks about the ratchet clause that quietly shrank a $47 million payout down to under $5 million, and why that single contract mistake sent him to business school and Wall Street to learn the language money is actually written in.

You will hear why he thinks money loves speed but wealth loves time, why every goal needs an actual plan instead of a wish, and why the four money monsters (inflation, taxes, interruption, fees) are quietly eating your future more than any bad investment ever could. He also gets honest about losing a million dollars to a con artist who vanished three days after cashing his check, and the four questions he now asks before trusting anyone with his money again.

This one will change how you think about your 401k, your credit card, and the number you have been waiting to hit before you finally feel free. Press play and start rewriting your own rules about money today.

In this episode you will:

Discover the “four goods” framework (good people, good intentions, good rationale, good contracts) for vetting any partner or deal before you sign
Rewire the belief that debt is inherently bad and learn how to use it strategically to build financial freedom
Climb Sharran's Wealth Ladder and Golden Stairways models to turn a first income stream into lasting, passive wealth
Guard against the Four Money Monsters, inflation, taxes, interruption, and fees, that quietly erode your returns
Apply the Past-Present-Future and Context-Issue-Risk-Steps frameworks to make sharper, faster money decisions

For more information go to https://lewishowes.com/1975

The Heart Code: The Breakthrough Method to Open Your Heart and Transform Your Life

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The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson

podcast@schoolofgreatness.com (Lewis Howes, Dr. Bradley Nelson) — Mon, 31 Aug 2026 07:00:00 +0000

That chest pain you can't explain, that anger that fires before you can think, that heart you've quietly sealed off since someone broke it. There might be a reason it's still there.

Dr. Bradley Nelson spent 18 years as a chiropractor, and what kept showing up led him to a wild realization: about 90% of the physical pain he saw traced back to emotions his patients never fully processed. Anger, grief, and guilt don't just disappear when we bury them, he says. They get trapped in the body, distort its energy, and quietly run the show. About a decade in, he started building a method around what he was seeing: The Emotion Code — and has spent the last 20 years certifying more than 17,000 practitioners in 108 countries.

He talks about the “heart wall,” an invisible barrier that around 93% of people build without knowing it, and how taking it down has helped people fall in love, heal from depression, and let go of pain they'd carried for decades. Lewis shares his own story too, a years-long ache in his chest that finally released in a single, almost electric moment during deep therapy work.

This one will make you rethink every “unexplainable” symptom, every instant overreaction, every wall you've built without realizing it. You'll walk away wondering what you might be storing, and what could shift the moment you finally let it go.

Watch The Emotion Code in Action FREE

The Body Code: Unlocking your body’s ability to heal itself

Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

Free Healing Course

Discover Healing Website

Dr. Bradley's Instagram

Dr. Bradley's Facebook

In this episode you will:

Uncover why 90% of chronic physical pain traces back to trapped emotional baggage rather than the body itself
Identify a Heart-Wall, the invisible barrier 93% of people carry that blocks love, health, and abundance without their knowledge
Learn the Emotion Code and Body Code frameworks for locating and releasing inherited and personal trapped emotions
Dismantle the belief in unworthiness that quietly sabotages relationships, success, and self-expression
Discover how muscle testing taps into the subconscious mind to reveal hidden emotional causes behind pain and behavior
Recognize real cases of instant healing, from vanishing rage to eliminated chronic pain, once trapped emotions are cleared

For more information go to https://lewishowes.com/1974

Bullied: The Culture of Cruelty and the Surprising Power of Social Bravery

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Your Body Language Is Telling You You're Not Safe | Amy Cuddy

podcast@schoolofgreatness.com (Lewis Howes, Amy Cuddy) — Fri, 28 Aug 2026 07:00:00 +0000

Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck.

Amy Cuddy, the social psychologist behind one of the most-watched TED Talks ever, sat down to unpack what actually builds confidence when the world feels unstable. She talks about the difference between faking it and becoming it, why imposter syndrome hits 75-85% of people, and why the bullies who came after her post-TED fame taught her more about personal power than the research ever did.

You'll hear about the exact breathing pattern she uses before high-stakes moments, the simple writing exercise that beats any pep talk, and why she thinks reframing anxiety as excitement changes everything. There's also a story about a nurse named Alex Wubbels who got thrown against a wall for doing the right thing, and what that taught Amy about the kind of bravery that has no glory attached to it.

This conversation will make you rethink every time you've shrunk yourself to avoid being noticed. Sit up straight, not for anyone else, but because you deserve the respect you keep giving away.

Presence: Bringing Your Boldest Self to Your Biggest Challenges

In this episode you will:

Reclaim your sense of personal power using postural feedback and 4-7-8 breathing before high-stakes moments
Rewrite the self-doubt that keeps you silent by practicing self-affirmation theory rooted in your core values
Transform pre-performance anxiety into excitement using Alison Wood Brooks's reframing research
Discover why bumblers earn more trust than pointers when things go wrong in public
Overcome imposter syndrome by shifting focus from how you're judged to how you can serve others
Draw the line between confidence and arrogance so self-belief fuels you instead of blinding you

For more information go to https://lewishowes.com/1973

Pre-Order Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply

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The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani

podcast@schoolofgreatness.com (Lewis Howes, Dr. Sasha Hamdani) — Wed, 26 Aug 2026 07:00:00 +0000

That feeling when a small comment ruins your entire day? There's actually a name for it, and it's not a character flaw.

Dr. Sasha Hamdani is a board certified psychiatrist and ADHD specialist who spent years thinking something was fundamentally wrong with her before she connected the dots between her emotions and her ability to function. She was diagnosed with ADHD in fourth grade but her parents never told her, calling her medication a “vitamin” until she found out by accident in medical school, mid breakdown, after a grade crash she couldn't explain.

In this conversation she breaks down why ADHD is genetic rather than trauma driven, why women are diagnosed on average at 35 instead of childhood, and why so many get handed antidepressant after antidepressant for the wrong diagnosis. She also opens up about rejection sensitive dysphoria, the moment her father's sudden death taught her that unregulated emotion can shut down your whole life, and the years she spent secretly dating her now husband while terrified of rejecting her family's expectations.

If you've ever felt like your emotions hijack your entire day, or you've been told to just calm down when your whole nervous system feels like it's on fire, this one will change how you see yourself.

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Dr. Hamdani Instagram

In this episode you will:

Distinguish real ADHD from anxiety, trauma, and depression so you stop cycling through the wrong diagnosis and medications
Uncover why women are diagnosed with ADHD nearly three decades later than men, and what that misdiagnosis actually costs
Recognize Rejection Sensitive Dysphoria (RSD) as a neurological response, not a character flaw, so you can finally make sense of overwhelming emotional pain
Replace well-meaning but harmful advice like “just calm down” with language that actually helps someone spiraling from rejection
Transform deep sensitivity into a genuine strength instead of a source of shame
Build emotional regulation habits early so grief, rejection, and stress stop hijacking your ability to function

For more information go to https://lewishowes.com/1972

Pre-order Jim's New Book: The Book of Possibility

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Why You Can't Manifest With an Old Identity | Jim Curtis

podcast@schoolofgreatness.com (Lewis Howes, Jim Curtis) — Mon, 24 Aug 2026 07:00:00 +0000

You can't manifest a new life while you're still living inside an old identity.

Transformational coach and hypnotherapist Jim Curtis has worked with entrepreneurs and public figures on the pattern behind their stuck points. He calls it release, align, become, a framework built to break the subconscious programming running your life.

It starts with forgiveness. Not the version where you forgive everyone else. The version where you look yourself in the mirror and say I'm sorry first.

Your subconscious can't build a life it doesn't believe you deserve. Chase the money or the relationship hard enough without changing the belief underneath it, and it finds a way to hand it back.

This episode gets into imposter syndrome in high achievers, the Three Gs of grounding, giving, and gratitude, and the exact prayer Jim uses to settle his own fear. You'll want a mirror by the end of it.

The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness

Jim's Website

Jim on Instagram

In this episode you will:

Learn the release, align, become framework Jim Curtis uses to help people rewire their identity and finally get unstuck
Discover why forgiving yourself first, using the Ho'oponopono prayer, can unlock what years of goal setting couldn't
Understand the Three Gs, grounding, giving, and gratitude, and why Jim says they're the real key to receiving wealth
Recognize the confidence gap and imposter syndrome that quietly runs even the most outwardly successful people
Explore how a hidden subconscious belief will sabotage your success until you release the identity behind it

For more information go to https://lewishowes.com/1971

Good Inside website and app

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Raise Resilient Kids Without Punishment | Dr. Becky Kennedy

podcast@schoolofgreatness.com (Lewis Howes, Dr. Becky Kennedy) — Fri, 21 Aug 2026 07:00:00 +0000

The reason your kid melts down over a puzzle has nothing to do with the puzzle. It's about whether they've ever been shown that frustration is survivable instead of something to run from.

Dr. Becky Kennedy, a clinical psychologist who spent years teaching parents the textbook model built on timeouts and sticker charts, once stopped mid-session with a paying couple and told them she no longer believed what she was teaching them. That moment of honesty became the seed of Good Inside.

She walks through the three lines she leans on with her own kids in almost any hard moment, starting with letting them know she's glad they came to her at all. It sounds small, but she says it might be the single most healing thing a parent can offer a kid who's struggling.

Boundaries come up too, and she reframes them completely. A boundary isn't a threat or a punishment, it's what lets a kid feel like someone calm is actually flying the plane, even while they're the one melting down in the back.

By the end you'll understand why she thinks punishment quietly teaches kids the opposite of what parents intend, and why she keeps coming back to one word above all: repair.

Dr. Becky’s books:

One More Book!: A Good Inside Story About Bedtime

Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids

That's My Truck!: A Good Inside Story About Hitting

Good Inside: A Guide to Becoming the Parent You Want to Be

In this episode you will:

Learn why treating a child's identity as separate from their behavior is the foundation of raising a genuinely good kid, not a fear-based one
Discover the three lines Dr. Becky uses to defuse almost any hard moment with her kids
Understand why validating your kid's feelings alone isn't enough, and how boundaries keep those feelings from running the whole household
Break down what actually causes entitlement, and why rescuing kids from frustration too quickly backfires later in life
Practice the Same Team framework for handling conflict and misbehavior without turning it into a fight you have to win
Rebuild your own confidence as a parent by learning to validate yourself instead of chasing your child's approval

For more information go to https://lewishowes.com/1970

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Why Willpower Never Actually Changes You | Peter Crone

podcast@schoolofgreatness.com (Lewis Howes, Peter Crone) — Wed, 19 Aug 2026 07:00:00 +0000

There's one reason your new habits never stick, and it has nothing to do with willpower.

Peter Crone has spent decades coaching PGA Tour golfers, Major League Baseball athletes, and top executives on the subconscious wiring behind their results, and he breaks down why force can override a habit but never an identity.

He explains why most relationships start as attachment and codependency instead of real love, why hatred is a wound you carry inside yourself, and why the story you keep telling about your pain is the thing keeping you stuck in it.

You'll hear why the mind isn't the brain, why you can't heal from the same level of consciousness that created the problem, and why chasing certainty is the exact thing keeping you anxious.

This conversation will change how you see the parts of yourself you've spent your whole life trying to fix.

Peter on Instagram

Peter on Facebook

In this episode you will:

Discover why willpower fails to create lasting change and what actually shifts an identity
Learn the difference between force and true power, and why force always collapses on itself
Uncover how childhood conditioning quietly writes the script for your adult relationships
Understand why you can't heal from the same level of consciousness that created your pain
Break down what's really driving your need for certainty, and why it feeds your anxiety

For more information go to https://lewishowes.com/1969

Take Your Seat at the Table: Live an Authentic Life of Abundance, Wellness, and Freedom

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The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal

podcast@schoolofgreatness.com (Lewis Howes, Anthony O'Neal) — Mon, 17 Aug 2026 07:00:00 +0000

You could hand two people a million dollars and one of them would be broke again within a year. The other builds a legacy. The difference has nothing to do with luck.

Anthony O'Neal, author of Stop Living Paycheck to Paycheck, walks through the five phases that took him from borrowing money for car speakers to building a real estate portfolio he pays for in cash. He breaks down why 48% of people earning over $250,000 are still living check to check, and why your credit score might be lying to you about your actual wealth.

This conversation gets honest fast. You'll hear what it actually felt like to write a will in your 30s, why his family assumed something was wrong the moment he brought it up, and the real reason his bank account resets to zero every few months even now.

There's a moment near the end where Anthony explains the difference between being rich and being free, and it will change how you think about your next raise. You'll walk away with a completely different definition of what winning with money actually looks like.

AO on Instagram

AO on YouTube

Pre-Order AO's New Book: Stop Living Paycheck To Paycheck

Debt-Free Degree: The Step-by-Step Guide to Getting Your Kid Through College Without Student Loans

Destroy Your Student Loan Debt: The Step-by-Step Plan to Pay Off Your Student Loans Faster

The Graduate Survival Guide: 5 Mistakes You Can't Afford To Make In College

In this episode you will:

Discover the five-phase strategy for breaking the paycheck to paycheck cycle for good
Learn why your credit score can quietly work against you and what to check instead
Uncover the psychological reasons you overspend even when the money isn't there
Build a system for merging finances with a spouse without losing your freedom
Understand the real difference between looking wealthy and actually being wealthy

For more information go to https://lewishowes.com/1968

Empathy and Understanding In Business

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Why No Is More Powerful Than Yes | Chris Voss

podcast@schoolofgreatness.com (Lewis Howes, Chris Voss) — Fri, 14 Aug 2026 07:00:00 +0000

You've been taught that YES means you won. Chris Voss says it's usually the moment you get played.

The former lead FBI international kidnapping negotiator built a career proving the opposite of what most of us believe about persuasion. NO isn't rejection. It's the moment the real conversation starts. YES, more often than not, is a counterfeit answer people give just to get you off the phone.

Voss is the founder of The Black Swan Group and the author of Never Split the Difference, and in this conversation he breaks down the exact language that turns a stuck negotiation into a done deal. You'll hear the calibrated questions he used to save hostages, and the same questions people are now using in boardrooms and car dealerships.

He also gets specific. What to say when someone dismisses your price. How to ask for an upgrade without ever demanding one. Why the words you choose in the first nine minutes of any conversation decide how the rest of it goes.

This one will change how you hear the word NO for the rest of your life.

Chris’ Books:

The Full Fee Agent

Never Split the Difference: Negotiating As If Your Life Depended On It

In this episode you will:

Learn why a fast YES is usually a fake yes and how to spot it in real time
Discover the calibrated question format Chris used in real FBI hostage negotiations
Overcome the instinct to fear a NO and use it to move the conversation forward
Recognize the accusations audit and how naming objections before they're raised disarms them
Build a simple script for getting upgrades, discounts, and better deals anywhere

For more information go to https://lewishowes.com/1967

Join Bruce Lipton’s Community for Conscious Evolution!

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Bruce Lipton: The Program Running 95% of Your Life

podcast@schoolofgreatness.com (Lewis Howes, Bruce Lipton) — Wed, 12 Aug 2026 07:00:00 +0000

You've been running on a program installed before you could even talk, and you had no say in writing it.

Cell biologist and former medical school professor Bruce Lipton spent his career studying epigenetics and quantum biology, and he says your subconscious recorded almost everything about how to live before age seven. That program runs 95% of your day on autopilot, and you're the one person who can't see it while it's playing.

Stress hormones don't just make you anxious. They shut down your immune system and reroute blood away from your gut, which is why kids get sick right before exams and adults get sick the moment a hard season finally ends.

Quantum physics says the material world you're so sure of is an illusion, and once that clicks, the way you see your relationships, enemies included, changes completely.

Bruce lays out the myths keeping humanity trapped in a cycle of self-destruction and the honeymoon shift that rewired his entire life after 40 years of running the wrong program. This is the science behind changing your story for good.

BOOKS:

Pre-Order Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future

The Biology of Belief

Spontaneous Evolution

In this episode you will:

Learn why 95% of your day runs on subconscious autopilot and how that program got installed
Discover how stress hormones shut down your immune system without you ever noticing the trigger
Overcome the four cultural myths keeping humanity trapped in a cycle of self-destruction
Recognize how quantum physics reveals the material world as an illusion and what that means for your relationships
Build a new subconscious program using the same theta-state window that shaped you before age seven

For more information go to https://lewishowes.com/1966

Finding Meaning: the Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love

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The Grief Expert Who Discovered a Sixth Stage | David Kessler

podcast@schoolofgreatness.com (Lewis Howes, David Kessler) — Mon, 10 Aug 2026 07:00:00 +0000

Your grief is not the thing keeping you stuck. Running from it is.

David Kessler spent years working alongside Elisabeth Kubler-Ross before everything he taught got tested against his own life, when his son died unexpectedly and the grief expert became the one who needed help.

He talks about sitting in a grief group with his own books on the table and still not being able to say the words out loud. About discovering there is a stage past acceptance, one built on meaning instead of just getting through it.

You will hear why anger is often just pain wearing a disguise, why your triggers are actually a map back to what needs healing, and why the people who seem to have it all together are usually the ones running the hardest.

This conversation will change how you think about every hard thing you have survived and every hard thing still ahead.

David’s books:

Finding Meaning: The Sixth Stage of Grief

You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death

Visions, Trips, and Crowded Rooms: Who and What You See Before You Die

Grief.com

David's Instagram

David's Facebook

Online Grief Group and Grief Education

In this episode you will:

Learn the sixth stage of grief that goes beyond acceptance and into real meaning
Discover why your triggers are actually a map to your deepest healing
Overcome the fear of speaking your pain out loud to the people who love you
Recognize the difference between grief and clinical depression
Build the courage to feel your feelings instead of outrunning them

For more information go to https://lewishowes.com/1965

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Why Forced Positivity Is Making You Miserable | Susan David

podcast@schoolofgreatness.com (Lewis Howes, Susan David) — Fri, 7 Aug 2026 07:00:00 +0000

Some feelings get labeled good. Others get labeled bad. That single belief might be running your entire life.

You'll hear why chasing happiness on command wears you down instead of building you up, and why the fastest path to resilience runs straight through the emotions you've been avoiding. Susan David, the psychologist and researcher behind the book Emotional Agility, has spent over two decades studying why some people bend under pressure and others don't.

She breaks down the difference between having an emotion and being owned by it, using a simple image you'll carry into your next hard day. You'll hear about the notebook she started writing in as a teenager that nobody else could read, and how her father answered the one question she couldn't stop asking him.

Susan and Lewis get into why negativity isn't always the enemy, how self bias quietly convinces you that other people were right about your limits, and what it actually takes to stop reacting and start responding.

You are not the feeling that showed up today. You are the whole sky it's passing through.

Get a copy of Susan's book: Emotional Agility

Susan on Instagram

Ted Talk: The gift and power of emotional courage

In this episode you will:

Learn why forced positivity and "good vibes only" culture quietly increases anxiety, depression, and burnout
Discover emotion granularity, the practice of naming what you actually feel instead of defaulting to broad labels like stressed or overwhelmed
Recognize the difference between being hooked by an emotion and simply having one
Overcome self-limiting beliefs rooted in self bias by reconnecting with your own values
Build real emotional agility by treating your emotions as data, not directives

For more information go to https://lewishowes.com/1964

Banana Ball: The Unbelievably True Story of the Savannah Bananas

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How Jesse Cole Turned Baseball Into a Billion Dollar Show

podcast@schoolofgreatness.com (Lewis Howes, Jesse Cole) — Wed, 5 Aug 2026 07:00:00 +0000

He slept in his socks on a garage floor because it was too filthy to touch. That was Jesse Cole eight years ago, broke, sleeping on an air mattress, betting everything on a wooden bat baseball team nobody wanted.

Jesse is the founder of Fans First Entertainment and the man behind the Savannah Bananas, the "Find Your Yellow Tux" author who turned a dying college summer league into a movement that now plays in front of millions.

He explains the moment he realized baseball itself was broken and why he studies Walt Disney more than any business book. He also opens up about the night his wife got a text from a birth mother on Mother's Day that changed their family forever.

You'll hear how a bat trickster became a starting first baseman and how a Broadway A-lister ended up pitching in front of 80,000 fans. Jesse still signs autographs until the very last fan leaves, every single night.

This conversation will change how you think about customers versus fans, and about what it actually costs to build something the world has never seen before.

Find Your Yellow Tux

Jesse's Instagram

Jesse's books:

Fans First: Change The Game, Break the Rules & Create an Unforgettable Experience

Find Your Yellow Tux: How to Be Successful by Standing Out

In this episode you will:

Discover why "whatever's normal, do the exact opposite" became the founding rule behind Banana Ball
Learn how studying Walt Disney's obsession with "plussing the show" turned a dying league into a movement
Hear the Mother's Day text that changed Jesse and Emily's family forever
Understand why Jesse believes fans are different from customers, and why that distinction changes everything
Explore the mindset shift required to go from 4,000 fans a night to 100,000

For more information go to https://lewishowes.com/1963

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The Trauma That Hurts People Most (And Never Gets Named) | Patrick Teahan

podcast@schoolofgreatness.com (Lewis Howes, Patrick Teahan) — Mon, 3 Aug 2026 07:00:00 +0000

A calm, healthy relationship can feel more dangerous to you than the chaos you grew up in.

That's hypervigilance. It hates the absence of a threat, so it manufactures one, even when you're finally safe. Patrick Teahan, a clinical social worker and childhood trauma educator, breaks down why your body still reacts like it's protecting a nine year old.

You're not overreacting. You're replaying. Teahan explains how most people experience the present entirely through the lens of childhood, filtering every text and every silence through wounds that happened decades ago.

This episode gets into inner child work, re-parenting, and the murky question of when going no contact with a parent is healing versus when it's avoidance. You'll hear what real boundaries look like when love and abuse get tangled together.

By the end, you'll understand why healing isn't about proving your parents wrong. It's about finally believing you were a good kid the whole time.

In this episode you will:

Discover why your nervous system treats calm, safe relationships as a threat
Learn Patrick's three-part healing framework of finishing business with your family of origin, re-parenting your inner child, and doing the deeper work of intimacy
Understand the ACE study and why quiet, everyday trauma often does more damage than one big event
Explore when going no contact with a parent is genuine healing and when it becomes avoidance
Uncover the link between childhood trauma, imposter syndrome, and your ability to manifest the life you want

For more information go to https://lewishowes.com/1962

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How to Design a Life That Runs Without You | Rob Dyrdek

podcast@schoolofgreatness.com (Lewis Howes, Rob Dyrdek) — Fri, 31 Jul 2026 07:00:00 +0000

A clinical hypnotist told him the problem in one sentence. You don't believe, at a subconscious level, that you were meant to be successful.

That was Rob Dyrdek in his twenties, long before the professional skateboarder turned MTV star turned venture studio founder built a portfolio of brands and walked away from a run of exits. He tracks every minute of his day. He rates his life, his work, and his health on a scale of zero to ten, every single night.

What the data told him is not what you would expect. The discipline is not the reward. It is the entry fee.

He calls what he built the Machine Method, and he applies it to everything. Companies, relationships, health, a hundred-year plan for a family that does not exist yet.

The part that will stay with you is what he says about luck. He refuses to pretend he earned all of it, and he is unnervingly clear about what makes it show up more often. You are already designing your life. The only real question is whether you are doing it on purpose.

Rob on Instagram

In this episode you will:

Learn the Machine Method, the discovery to diligence to launch to scale process Rob uses to build and sell companies
Discover why he rates his life, work, and health on a zero to ten scale every single day and what the correlation reveals
Overcome the stuck stress that quietly drains your capacity long before you sit down to work
Recognize the difference between failing with clarity and getting blindsided, and why one is survivable
Build a life design where automation comes first, optimization never stops, and the process finally starts giving energy back

For more information go to https://lewishowes.com/1961

Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

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The Neuroscience Behind Why You Can't Manifest What You Want | Dr. James Doty

podcast@schoolofgreatness.com (Lewis Howes, Dr. James Doty) — Wed, 29 Jul 2026 07:00:00 +0000

You're manifesting every single day. You're just doing it the wrong way.

That's according to Dr. James Doty, a Stanford neurosurgeon and neuroscientist who has spent decades studying what actually happens in your brain when you set an intention. His new book, Mind Magic, breaks down the neuroscience most manifestation advice leaves out completely.

Here's the block nobody talks about. It's not a lack of belief. It's fear. It's shame. It's insecurity running your nervous system without your permission, and it's keeping you stuck in survival mode instead of the state where real change actually happens.

Doty grew up in poverty with an alcoholic father and a mother who attempted suicide multiple times. A stranger in a magic shop taught him a technique that rewired how his brain worked, and decades later he's the one teaching it to brain surgeons and first responders.

This conversation gets into the exact mental shift between wanting something and needing it, why self criticism sabotages your relationships, and the small daily ritual Doty still uses to reset his nervous system every single morning.

Dr. Doty's books:

Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart

In this episode you will:

Learn the neuroscience difference between hedonic happiness and lasting fulfillment
Discover why fear and insecurity are the real blocks to manifesting anything
Overcome limiting beliefs using the value tagging technique to reprogram your subconscious
Recognize how compassion physically shifts your nervous system and strengthens your immune response
Build a daily manifestation ritual using breathwork, awe, and a simple morning mantra

For more information go to https://lewishowes.com/1960

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The Childhood Question That's Secretly Running Your Life | Aaron Doughty

podcast@schoolofgreatness.com (Lewis Howes, Aaron Doughty) — Mon, 27 Jul 2026 07:00:00 +0000

There's one childhood question that's secretly running your whole adult life.

Aaron Doughty asks it straight: who did you have to be as a kid to receive Mom or Dad's love? Whoever that was became the role you're still performing, the pattern you keep mistaking for your identity.

Aaron built a YouTube following of over a million people teaching exactly this kind of subconscious pattern work, and in this conversation he walks through his SHIFT framework for breaking free of people pleasing, self reliance, and the need to be liked.

You'll hear why the dark side of people pleasing is buried anger, why setting a boundary can make you look like the bad guy before it makes you free, and why someone else's tension was never actually your job to manage.

Aaron also opens up about losing his mom, the message she sent him two hours before she died, and what he now believes real freedom actually feels like.

Aaron's Instagram

Aaron's YouTube

Aaron's Facebook

Join The Shift Academy

In this episode you will:

Learn the SHIFT framework for breaking the subconscious patterns that keep you stuck
Discover why people pleasing is a childhood survival strategy, not a personality trait
Recognize the difference between healing someone and enabling them
Overcome the fear of being disliked or misunderstood
Build a new relationship to boundaries, tension, and authentic expression

For more information go to https://lewishowes.com/1959

The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage

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The Real Reason Stress Is Hurting You | Kelly McGonigal

podcast@schoolofgreatness.com (Lewis Howes, Kelly McGonigal) — Fri, 24 Jul 2026 07:00:00 +0000

Your body can't tell the difference between anxiety and excitement. The only difference is the story you tell yourself.

Kelly McGonigal has spent her career at Stanford studying that story, and how the way you think about stress can quite literally change your biology, your relationships, and how long you live.

She will show you why the fear of stress may be more dangerous than stress itself, and why one built in instinct can stop you from burning out completely once you know how to trigger it.

You will learn why depression lies to you, why receiving support feels harder than giving it, why your body has a built in brake pedal for temptation, and what a rescue animal can teach you about earning real connection.

There is a reason movement changes your brain chemistry more than almost anything else you could choose, and this conversation will make you rethink every hard moment you have ever tried to avoid.

Kelly's Website

Kelly on Instagram

Kelly's books:

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It

In this episode you will:

Discover why believing stress is harmful may be more dangerous than the stress itself
Learn the pause and plan response, a built in instinct that can rebuild your willpower in the moment
Uncover the real reason depression takes hold and four ways to work through it
Overcome the discomfort of receiving gratitude and support from others
Recognize the brain chemistry behind the runner's high and why it makes you more social, not less

For more information go to https://lewishowes.com/1958

What I Wish I Knew About Luck: A Crash Course on Turning Aspirations into Achievements

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Fortune vs. Luck, and Why It Matters | Dr. Tina Seelig

podcast@schoolofgreatness.com (Lewis Howes, Dr. Tina Seelig) — Wed, 22 Jul 2026 07:00:00 +0000

What if the story you keep telling about yourself is the only thing standing between you and everything you want?

You will hear the real difference between fortune and luck, and why one of them is completely in your control. Dr. Tina Seelig, a Stanford professor and neuroscientist, breaks down the framework from her book What I Wish I Knew About Luck and explains why the wind of opportunity might be blowing right past you.

Tina grew up terrified of things most people never think twice about. She rebuilt her entire risk profile from scratch, one uncomfortable moment at a time. As did Lewis.

You will learn why the words other people say about you can become a program running your whole life, and how to finally overwrite it.

This conversation will make you rethink every excuse you have ever made for staying small.

Tina's Website

Tina on LinkedIn

Tina's books:

Creativity Rules: Get Ideas Out of Your Head and into the World – A Stanford Guide to Innovation and Entrepreneurship

inGenius: A Crash Course on Creativity – A Stanford Guide Demystifying Innovation for Business Leaders

What I Wish I Knew When I Was 20 - 10th Anniversary Edition: A Crash Course on Making Your Place in the World

In this episode you will:

Discover the real difference between fortune and luck, and which one you actually control
Learn the Risk-O-Meter framework for expanding your comfort zone in every area of life
Uncover how the stories you tell about yourself quietly shape the opportunities you see
Overcome the fear of asking for help using Tina's framework for making people want to say yes
Build the daily habits that compound into extraordinary luck over time

For more information go to https://lewishowes.com/1957

The Jamie Sea Show (Podcast)

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The 5 Hidden Layers Blocking You From Receiving Money | Jamie Sea

podcast@schoolofgreatness.com (Lewis Howes, Jamie Sea) — Mon, 20 Jul 2026 07:00:00 +0000

Your body might be blocking the money you say you want.

Jamie Sea walked away from two seven-figure businesses and rebuilt everything from scratch. Now she runs an eight-figure company teaching people how to actually receive the abundance they keep chasing.

She calls it the Wealth Container. Five hidden layers decide what your nervous system will actually let you hold onto, and most people are stuck between the same two without even realizing it.

This conversation gets into why a simple compliment can feel unbearable, why women might be wired for financial abundance in a way most men rarely tap into, and why shame around money quietly caps what you are able to receive. You will also hear how Jamie learned to make decisions from her body instead of her head.

Strategy only runs a fraction of the game. Everything else is you.

Jamie on Instagram

Jamie's Website

Your Money Map

In this episode you will:

Learn the five layers of the Wealth Container framework blocking your ability to receive money
Discover why women may be naturally wired for greater financial abundance than men
Recognize the hidden shame patterns that cap how much you are able to receive
Overcome the instinct to deflect compliments, praise, and financial success
Build a business strategy rooted in nervous system safety instead of hustle and burnout

For more information go to https://lewishowes.com/1956

Lewis Howes Solo [Manifest the Life You Actually Want]

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He Turned Down $14.5 Million for a 3 A.M. Truth | Matthew McConaughey

podcast@schoolofgreatness.com (Lewis Howes, Matthew McConaughey) — Fri, 17 Jul 2026 07:00:00 +0000

He turned down $14.5 million because a 3 a.m. truth wouldn't let him go.

Academy Award winner Matthew McConaughey walked away from Hollywood for 20 months. No calls, no offers, no plan B. He talks about the exact moment that decision landed, and why turning down the money changed how the industry saw him.

At 20 years old he wrote 10 goals in a notebook, signed his name, and never looked at the list again. Thirty years later he found it while writing his memoir Greenlights. He'd hit all 10.

He also opens up about a solo trip through the Amazon where he stripped away every title he'd built, his name, his fame, his nationality, until nothing was left but a mammal, a child of God. That's the moment everything got quiet.

Gratitude, fatherhood, and the goal that once felt too big to say out loud. This one will change how you write down what you want.

Matthew's books:

In this episode you will:

Recognize the difference between chasing significance and giving yourself credit for what you've built
Build a daily gratitude practice that reciprocates back into every part of your life
Learn why writing your goals down by hand changes how your subconscious chases them
Discover the exact 3 a.m. moment Matthew knew it was time to walk away from Hollywood
Overcome the fear of losing your identity by learning what's left once everything else is stripped away

For more information go to https://lewishowes.com/1955

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Josh Groban

Take The Limiting Belief Assessment!

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The Golden Equation That Turns Desire Into Reality | David Bayer

podcast@schoolofgreatness.com (Lewis Howes, David Bayer) — Wed, 15 Jul 2026 07:00:00 +0000

The gap between what you want and where you are isn't bad luck. It's a belief you made as a kid.

David Bayer, author of A Changed Mind, calls it the Golden Equation: desire plus non-resistance equals your result. The block isn't the wanting. It's the meaning you attach to not having it yet.

Somewhere between 40 and 60, the exact strategy that made you successful starts to suffocate you. Bayer calls it the Core Program, the compensation you built around a childhood wound that's finally asking to be healed.

He spent years numbing himself with drugs, alcohol, sex and pornography before hitting bottom at 33. What got him sober wasn't willpower. It was learning to stop fighting his own thoughts.

You don't need more hustle. You need less resistance. This conversation shows you exactly where yours is hiding.

David's Website

David on Instagram

David on YouTube

A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

In this episode you will:

Learn the Golden Equation for turning desire into consistent results without hustle
Discover why your Core Program hijacks your success between ages 40 and 60
Overcome limiting beliefs using David Bayer's Decision Matrix from A Changed Mind
Recognize the difference between primal states and powerful states in your nervous system
Build a personal relationship with a higher power through David's communion journaling practice

For more information go to https://lewishowes.com/1954

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Katie Clarke

Dr. McLaughlin's Instagram

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Neurosurgeon: How to Outthink Fear Under Pressure | Dr. Mark McLaughlin

podcast@schoolofgreatness.com (Lewis Howes, Dr. Mark McLaughlin) — Mon, 13 Jul 2026 07:00:00 +0000

The best in the world don't have high self-esteem. They have none at all. That single idea changes how you think about confidence, pressure, and every story you tell yourself before something hard begins.

This conversation features Dr. Mark McLaughlin, a neurosurgeon who has performed over 1,000 brain surgeries and 8,000 spine surgeries and is the author of Cognitive Dominance: A Brain Surgeon's Quest to Outthink Fear. He built a protocol for dismantling fear in the exact moment it shows up, tested across two and a half decades of operating on the human brain.

He walks through the four quadrants every hard moment falls into, from flow to what he calls the all is lost quadrant, and why naming which one you're in changes what happens next.

You'll hear the real difference between self-esteem and self-identity, why judging other people always turns inward, and the line it took him sixteen years to actually believe: the outcome doesn't define you.

By the end you'll have a new way to sit with worry before it turns into paralysis, and a reason to stop treating fear as something to defeat and start treating it as something to understand.

Dr. McLaughlin's Website

Princeton Brain and Spine Care

Cognitive Dominance: A Brain Surgeon's Quest to Out-Think Fear

In this episode you will:

Learn the IRIS protocol Dr. McLaughlin uses in the operating room to dismantle fear in real time
Discover the four quadrants of the F.E.A.R. framework and how to recognize which one you're standing in
Recognize the difference between self-esteem and self-identity, and why elite performers have none of the former
Overcome the sixteen year lesson it took a brain surgeon to unlearn about outcomes and self-worth
Build a personal practice for facing fear before high pressure moments, from the operating room to everyday life

For more information go to https://lewishowes.com/1953

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(Pre-order) Now What?: You, Your Life, and the Truth You’ve Been Avoiding

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Why You Tolerate a Relationship You Know Should End | Gary John Bishop

podcast@schoolofgreatness.com (Lewis Howes, Gary John Bishop) — Fri, 10 Jul 2026 07:00:00 +0000

Most breakups have one thing in common, and it's never who you think it is. You can point to the fight, the distance, the way things quietly went cold. But the real story starts years earlier, in the exact moment you stopped noticing the shift.

Gary John Bishop, author of Love Unf*cked: Getting Your Relationship Sh!t Together, has spent decades studying why people stay stuck in relationships long after they know something is wrong. He built a career teaching people how to spot the moment they started tolerating what should have ended.

This conversation gets personal fast. Bishop opens up about the 28 years he went without telling his mother he loved her, the phone call that broke him open, and the identity he had to dismantle before he could fully love his own wife.

You will hear why competitiveness can quietly wreck intimacy, why blame is the anchor that keeps you stuck in the past, and why the story you tell about what happened to you matters more than what actually happened.

By the end, you'll see why the real work is getting "complete" with your first twenty years. And why the best lovers are the ones who stopped looking for someone else to fix them.

Gary’s website

Gary on Instagram

Gary's books:

Yellow Kite GROW UP Becoming the Parent Your Kids Deserve

Love Unf*cked

Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life

Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself

Stop Doing That Sh*t

Unfu*k Yourself: Get Out of Your Head and into Your Life

In this episode you will:

Learn why blame keeps you anchored to your past and how to release it
Discover the exact moment relationships quietly start to break down
Overcome the identity patterns you built in childhood that sabotage intimacy
Recognize the difference between overcoming a problem and truly transforming it
Build the kind of authentic wealth and love that comes from bringing value instead of seeking it

For more information go to https://lewishowes.com/1952

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Lewis Howes Solo [How To Find Real Love]

Esther Perel

Matthew Hussey

Lewis Howes Solo [How To Go From $0-1M]

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How to Make $10,000 a Month Starting With Nothing | Chris Koerner

podcast@schoolofgreatness.com (Lewis Howes, Chris Koerner) — Wed, 8 Jul 2026 07:00:00 +0000

You don't need money to start a business. You need to let go of your ego and find one customer, even if you don’t charge them anything.

Chris Koerner has built dozens of businesses from nothing, and he hosts The Koerner Office podcast where he shares new low cost business ideas every day. He says most people fail before they even begin because they play business instead of doing business.

He breaks down the barbell method for picking what to build next, why distribution beats the idea every time, and the year he spent learning to fix iPhones on YouTube in between paying customers.

Then the conversation turns personal. Koerner opens up about his daughter's double lung transplant, the stranger's family who donated the lungs that saved her, and why he and his wife each later donated a kidney to someone they will never meet.

This is a masterclass in bias for action, wrapped inside one of the most quietly emotional stories you’ve heard in a long time.

The Koerner Office

Chris on YouTube

Chris on Instagram

In this episode you will:

Discover why launching without money beats waiting for the perfect plan
Learn the barbell method for choosing a business that actually works
Apply Parkinson's Law to create momentum instead of procrastination
Explore the post and ghost strategy for pushing through fear of failure
Uncover the emotional story behind two kidney donations that changed everything

For more information go to https://lewishowes.com/1951

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Jaspreet Singh

The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life

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5 Wealth Secrets No One Ever Taught You | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 6 Jul 2026 07:00:00 +0000

What if everything you were taught about wealth was designed to keep you stuck?

Lewis Howes spent his mid twenties broke, sleeping on his sister's couch with no degree and no plan. He turned that into The School of Greatness, a podcast nearing 2,000 episodes, and three New York Times bestselling books. He says the real block between you and wealth was never effort.

He walks you through the shift from trading hours for income to building systems that pay you while you sleep, plus the exact kind of room you need to sit in if you want money to start feeling normal instead of stressful.

He also breaks down why one income stream is basically a financial emergency waiting to happen, and the one unexpected money move every wealthy person he has ever interviewed swears by.

By the end you will see exactly why, and how to start applying all of it over the next 30 days.

Lewis' books:

Make Money Easy

The School of Greatness

The Greatness Mindset

The Mask of Masculinity

In this episode you will:

Identify the hidden money beliefs that are quietly sabotaging your bank account
Shift from trading time for income to building systems that earn while you sleep
Recognize why one income stream is a financial emergency and how to build more
Apply the proximity principle behind 80 percent of Lewis's wealth
Uncover why generosity might be the most underrated wealth strategy you're ignoring

For more information go to https://lewishowes.com/1950

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54 Days Alone in Antarctica, Pulling 375 Pounds | Colin O’Brady

podcast@schoolofgreatness.com (Lewis Howes, Colin O'Brady) — Fri, 3 Jul 2026 07:00:00 +0000

There's a reservoir of untapped potential inside you right now. The only question is whether you'll reach it.

Colin O'Brady is the first person in history to cross Antarctica solo, completely unsupported and unaided, covering nearly 1,000 miles alone in 54 days while pulling a 375-pound sled through temperatures reaching minus 80 degrees wind chill. He's also a world record holder for the Explorers Grand Slam, having completed all Seven Summits and expeditions to both poles in 139 consecutive days -- a project he called The Impossible First.

Before any of that, he was a 22-year-old backpacker in Thailand with 25% of his body severely burned, told by doctors he might never walk normally again. What pulled him through was a single visualization exercise, a mother who refused to let him see his own darkness, and a goal set from a hospital bed he had no business believing in.

What you'll hear in this conversation is how he trained his mind more than his body, how flow states carried him through 32 consecutive hours on the final push across Antarctica, and what a four-word mantra repeated every morning for 54 days can actually do to a human being.

Colin's books:

The Impossible First: From Fire to Ice―Crossing Antarctica Alone

Colin on Instagram

In this episode you will:

Discover why flow state, not physical fitness, was the deciding factor in crossing Antarctica alone for 54 days
Learn the four-word mantra Colin repeated every single morning that kept him moving through frozen tears and impossible conditions
Hear how he went from a hospital bed in Thailand, told he would never walk again, to winning the Chicago Triathlon just 18 months later
Understand the philosophy of infinite love and why positivity multiplies the more you put it into the world
Rethink what it means to be superhuman and why this capacity already lives inside you

For more information go to https://lewishowes.com/1949

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Sadhguru: How to Turn Pain Into Wisdom, Not Wounds

podcast@schoolofgreatness.com (Lewis Howes, Sadhguru) — Wed, 1 Jul 2026 07:00:00 +0000

When something painful happens, you get to make one quiet choice that decides everything after it.

Do you become wise, or do you become wounded.

That single choice is what Sadhguru, the New York Times bestselling author of Karma: A Yogi's Guide to Crafting Your Destiny, calls the real meaning of karma. Not reward. Not punishment. A platform you can either dance on or sink into like quicksand.

He explains why the same waste that smells like filth is also the fertilizer everything beautiful grows from. Why your intelligence becomes a curse the moment your identity stays small. Why the people who hurt the world most are not the worst people, just the most empowered ones.

This is a conversation about memory, freedom, and the difference between chasing happiness and expressing joy.

Sadhguru's books:

Death: Only for Those Who Shall Die--a Yogi's Guide to Living, Dying, and Beyond

Youth and Truth: Unplug with Sadhguru

Karma: A Yogi's Guide to Crafting Your Destiny

Death: An Inside Story: A Book For All Those Who Shall Die

Emotion and Relationships

Adiyogi: The Source of Yoga

Inner Engineering: A Yogi's Guide to Joy

Sadhguru on YouTube

In this episode you will:

Understand why karma is about liberation and memory, not guilt or punishment
Discover how a limited identity quietly turns intelligence and competence into harm
Learn the yogic meaning of vasana and what your inner "smell" reveals about you
Explore why chasing abundance backfires and why you nurture the root, not the fruit
Uncover how the Shambhavi practice creates distance from body and mind to end suffering

For more information go to https://lewishowes.com/1948

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Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

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Shadow Work: The Hidden Part of You Running Your Life | Katie Clarke

podcast@schoolofgreatness.com (Lewis Howes, Katie Clarke) — Mon, 29 Jun 2026 07:00:00 +0000

You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since.

Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to create. Her answer does not start with habits or strategy. It starts with the shadow.

She explains how unresolved moments in childhood, a dismissal, a missed glance, a house full of unspoken tension, split your psyche into parts. One part got buried. Another rose up to protect it: the perfectionist, the people-pleaser, the one who went quiet. You have been living as the protector. The buried part has been running your frequency.

What Katie brings to this conversation is rare. She does not just name the problem. She walks you through the actual process of facing these parts, letting them speak, and reclaiming the power they have been holding. And what she has found is that the path to attracting what you want does not start with desire. It starts with becoming.

There is a version of you on the other side of this work who is not chasing. Who is not blocked. Who is not wondering why nothing sticks. This conversation is for them.

Katie on YouTube

Katie on Instagram

Join Cosmic Creators

In this episode you will:

Understand how shadow selves are formed from unresolved childhood moments and why perfectionism, people-pleasing, and self-sabotage are actually protector traits
Learn the step-by-step shadow work process including admit, observe, vent, reassure, and redirect, and why you have to feel it fully before you can release it
Discover the Law of Displacement and how to rewire a limiting belief by finding an opposite belief you can actually believe in first
Grasp the Be-Do-Have order of creation and why becoming the person you want to be must come before the results you are chasing
Recognize your current energetic frequency by examining the results already showing up in your relationships, finances, and health

For more information go to https://lewishowes.com/1947

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

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Why the Wrong Person Feels Like Home | Sheleana Aiyana

podcast@schoolofgreatness.com (Lewis Howes, Sheleana Aiyana) — Fri, 26 Jun 2026 07:00:00 +0000

You keep ending up in the same painful relationship with a different face. The reason isn't who you're choosing. It's who they remind you of.

Sheleana Aiyana grew up in and out of foster care, never met her father, and survived relationships she's lucky to have walked away from. Today she's the author of Becoming the One and the voice behind the Rising Woman community.

She didn't heal by thinking harder. She healed by going into the body, into the nervous system patterns that kept pulling her back toward chaos that felt like home.

This conversation goes somewhere most relationship advice won't. The trauma bond that makes leaving feel impossible. The wound you hand your partner without realizing it. The shadow vows that name your worst patterns out loud. The work that has to happen before love can feel safe instead of familiar.

If you've ever wondered why the good ones feel boring and the wrong ones feel like fireworks, this one's going to land.

Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self

In this episode you will:

Learn how somatic experiencing and nervous system work reach what talk therapy and meditation can't
Discover why you keep recreating the same painful relationship long after you swore you were done with it
Understand the trauma bond that makes leaving an unsafe relationship feel impossible
Uncover the shadow vows Sheleana and her husband wrote to name their wounds out loud before marrying
Recognize the projection that turns your partner into a stand-in for the parent who hurt you

For more information go to https://lewishowes.com/1946

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

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TOPICS

Sheleana Aiyana, Becoming the One, conscious relationships, attachment wounds, somatic experiencing, trauma bonding, inner child healing, nervous system regulation, re-parenting, shadow vows

Preorder Raising Conscious Daughters / Raising Conscious Sons

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Dr. Shefali: Protecting Your Kids in the Algorithm Age

podcast@schoolofgreatness.com (Lewis Howes, Dr. Shefali Tsabary) — Wed, 24 Jun 2026 07:00:00 +0000

You can't think your way into being a good parent. You heal your way there.

Dr. Shefali Tsabary, the pioneer of the conscious parenting movement, has sat across from Lewis before, but this conversation lands at a moment that feels different. The world your kids are growing up in has changed, and so has what they need from you.

She walks through what is really happening to a generation raised by algorithms, why boys and girls get hijacked in completely different ways, what waits for any boy left uninitiated, and the quiet trap set for every parent who swore they would do it differently than their own.

There is a blueprint underneath all of it. Pillars for raising a daughter who keeps her voice and her boundaries. A plan for a son no one is showing how to become a man. And a harder question sitting beneath the whole thing: are you raising a human being, or a human doing?

If you have young kids, parts of this will rattle you. It is also the map you didn't know you were looking for.

Dr. Shefali's books:

The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship

A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free

Instagram

Tiktok

Youtube

In this episode you will:

Learn how the algorithm hijacks boys and girls differently, and what each one needs from you to stay grounded
Understand the pillars for raising a daughter who keeps her voice, her boundaries, and her sense of enoughness
Hear why unmentored boys drift toward porn and the manosphere, and how to initiate your son instead
Discover why you can't think your way into conscious parenting, and what actually changes how you show up
Confront the difference between raising a human being and a human doing, and the trap of chasing your own greatness through your kids

For more information go to https://lewishowes.com/1945

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

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TOPICS

Dr. Shefali Tsabary, conscious parenting, raising conscious daughters, raising conscious sons, emotional regulation, the manosphere, male initiation, anti-fragility, sovereignty, digital hijacking

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Why Smart People Struggle to Manifest | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 22 Jun 2026 07:00:00 +0000

Being smart might be the exact thing standing between you and the life you want. You can have every answer and still not have it, because manifestation was never about thinking your way there in the first place.

Lewis Howes has spent thirteen years and nearly 2,000 episodes building The School of Greatness, and even with three New York Times bestselling books behind him, he still catches himself falling into the same trap he's about to break down for you.

There are five specific shifts holding you back from the life you actually want. Overthinking. Self-doubt. The need to control every outcome. Waiting until you feel ready. Each one feels like preparation. Each one is actually a block.

This episode walks through exactly where each shift starts, why it disguises itself as intelligence, and what it takes to interrupt the pattern before it costs you another year.

You don't need more information. You need to become the version of you who already has it.

Lewis' books:

The School of Greatness

The Mask of Masculinity

The Greatness Mindset

Make Money Easy

In this episode you will:

Discover the five hidden shifts blocking smart, driven people from manifesting the life they actually want.
Learn why overthinking kills momentum, and how getting fast feedback beats waiting for certainty.
Build real self-trust so you can act before you feel ready instead of staying stuck in analysis.
Release the need to control every outcome and let synchronicities do some of the work for you.
Start a 30-day challenge designed to help you embody the version of you who already has what you want.

For more information go to https://lewishowes.com/1944

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr Joe Dispenza

Rhonda Byrne

TOPICS

manifestation blocks, overthinking, self-trust, identity shift, surrendering control, 30-day embodiment challenge, The Greatness Mindset, Lewis Howes, School of Greatness solo episode

Supercommunicators: How to Unlock the Secret Language of Connection

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The Skill That Makes People Feel Instantly Understood | Charles Duhigg

podcast@schoolofgreatness.com (Lewis Howes, Charles Duhigg) — Fri, 19 Jun 2026 07:00:00 +0000

The person you turn to on your worst day isn't the funniest or the smartest. They're the one who makes you feel understood.

That skill has a name: super communicator. And according to research, it's not a personality trait. It's a set of learnable habits. The same way anyone can learn to read.

Charles Duhigg is a Pulitzer Prize-winning journalist and author of Supercommunicators: How to Unlock the Secret Language of Connection. He spent years studying what separates the people we love talking to from everyone else, and what he found will change how you walk into every conversation.

Every discussion is actually three conversations layered on top of each other: a practical one, an emotional one, and a social one. When you're having a different one than the person across from you, connection breaks down before it even starts. Super communicators know how to identify which conversation is happening and match it.

They also ask 10 to 20 times more questions than the average person. Not to interrogate, but to signal: I'm here. I'm listening. You matter.

Charles' books:

Smarter Faster Better: The Transformative Power of Real Productivity

The Power of Habit: Why We Do What We Do in Life and Business

In this episode you will:

Understand why the Harvard Adult Happiness Study found that the number of deep relationships you have at age 45 predicts whether you live up to 20 years longer
Learn the looping for understanding technique, a 3-step method from Harvard's negotiation program that proves you've actually heard someone
Identify the three types of conversations (practical, emotional, and social) and how matching the wrong one destroys connection before it starts
Use bids for connection to unlock career opportunities, build deeper friendships, and get responses from people you most want to reach
Apply motivational interviewing, the same technique the CDC used to shift entrenched beliefs, to navigate conflict without arguing

For more information go to https://lewishowes.com/1943

For more Greatness text PODCAST to +1 (614) 350-3960

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Vanessa Van Edwards

Evy Poumpouras

Dr. Caroline Fleck

TOPICS

Charles Duhigg, Supercommunicators, looping for understanding, neural entrainment, emotional reciprocity, motivational interviewing, Harvard Adult Happiness Study, loneliness epidemic, bids for connection, deep questions

Lewis Howes Solo [Stop Helping Everyone But Yourself]

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People Pleasing Is a Trauma Response. Here's How to Stop | Meg Josephson

podcast@schoolofgreatness.com (Lewis Howes, Meg Josephson) — Wed, 17 Jun 2026 07:00:00 +0000

You're not just a people pleaser. You're running a survival response your nervous system learned to keep you safe.

Most of us were taught that being agreeable, flexible, and endlessly giving was a virtue. Meg Josephson, a licensed psychotherapist and author of the New York Times bestselling book Are You Mad At Me?, says that pattern is actually a trauma response, and it's running your relationships, your sense of self, and your inner world without you even realizing it.

The fawn response is the fourth threat response, alongside fight, flight, and freeze. It's the one we never get punished for. We get applauded. And that applause is exactly what makes it so hard to break. Meg breaks down the six archetypes it can take: the peacekeeper, the performer, the perfectionist, the chameleon, the caretaker, and the lone wolf.

What it costs you isn't just your time or your boundaries. It's your identity. When you spend years morphing yourself to be liked in every room, you stop knowing what you actually want, feel, or believe. Meg went to a store after college and realized she didn't know her own favorite color. That's the depth of self-erasure people pleasing creates.

The path out starts with one counterintuitive skill: learning to tolerate discomfort. Not fixing, not performing, not self-optimizing. Just pausing long enough to notice what's happening beneath the fawn response, and choosing something different.

Meg's book: Are You Mad At Me?

In this episode you will:

Understand how complex trauma and generational patterns keep the approval-seeking cycle alive across lifetimes
Build the tolerance for discomfort that breaks the people pleasing pattern and lets you show up as your full self
Discover the fawn response and why it is the one threat response society actively rewards instead of corrects
Identify which of the six people pleaser archetypes is quietly running your behavior in relationships and at work
Learn the critical difference between reassurance seeking and genuine validation, and why only one of them actually heals the root

For more information go to https://lewishowes.com/1942

For more Greatness text PODCAST to +1 (614) 350-3960

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Emily McDonald

Dr. K

TOPICS

Meg Josephson, people pleasing, fawn response, internal family systems, complex trauma, reassurance vs. validation, people pleaser archetypes, shame and self-blame, nervous system healing, generational trauma, Are You Mad At Me

The Case Against Reality: Why Evolution Hid the Truth from Our Eyes

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The Math Says You've Never Seen Reality | Donald Hoffman

podcast@schoolofgreatness.com (Lewis Howes, Donald Hoffman) — Mon, 15 Jun 2026 07:00:00 +0000

Every time you open your eyes, you're not seeing reality. According to the mathematics of evolution, you never have.

Donald Hoffman is a cognitive scientist and professor who has spent over 40 years building mathematical models of perception. His book The Case Against Reality makes one of the most unsettling arguments in modern science: your senses didn't evolve to reveal the truth. They evolved to hide it.

Think of your body, your thoughts, your memories, and your entire experience of this world as a VR headset. Not a metaphor. A working model backed by mathematics. The headset gives you exactly what you need to play the game of life. It hides what is actually running underneath.

Consciousness isn't a product of the brain. It's the other way around. Neurons don't exist when no one is looking. Nothing in your behavior is caused by neural activity. What's actually driving your life is something science is only now beginning to map.

The way out isn't more information. It's a practice. The silence between your thoughts? That's you. When you learn to watch your emotions instead of becoming them, the grip of every story you've been telling yourself starts to release.

Donald's books:

Visual Intelligence: How We Create What We See

Donald Hoffman on X

TRACE Institute

Trace Institute Instagram

In this episode you will:

Understand why your brain has zero causal power over your thoughts, feelings, and behavior
Reframe failure, suffering, and loss using Hoffman's headset model to reclaim who you actually are
Discover why the mathematics of evolutionary game theory proves no organism has ever seen reality as it truly is
Learn how Hoffman's Trace Logic model of consciousness could transform our understanding of physics, the brain, and human potential
Practice the watcher technique to step outside your emotions and release the grip of false identity

For more information go to https://lewishowes.com/1941

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [Everything You Want In Life Comes When You Let Go]

Emily McDonald

TOPICS

Donald Hoffman, The Case Against Reality, evolutionary game theory, Trace Logic, Planck scale, VR headset model, perceptual interface, watcher practice, consciousness, spacetime

Get your Free PDF and Audiobook Copy of The Inside Track!

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You're Not Over-Fat. You're Under-Muscled | Dr. Gabrielle Lyon

podcast@schoolofgreatness.com (Lewis Howes, Dr. Gabrielle Lyon) — Fri, 12 Jun 2026 07:00:00 +0000

You're not over-fat. You're under-muscled.

That single reframe changes how you think about your weight, your energy, and how well you'll age.

Dr. Gabrielle Lyon, a fellowship-trained geriatrician and the founder of muscle-centric medicine, has spent her career arguing that we've fixated on the wrong organ. Obesity, insulin resistance, even cognitive decline don't start where you think. They start in your muscle.

She breaks down why muscle is your metabolic currency, your body armor, and the closest thing we have to a longevity drug. And why the protein advice most people follow was set during wartime rationing, not built for the life you're trying to live.

The hard part isn't the science. It's that the changes stay subtle until one day they're not.

This conversation will make you rethink every plate of food and every workout you skip.

Dr. Lyon's book: Forever Strong: A New, Science-Based Strategy for Aging Well

Dr. Lyon on Instagram

Dr. Lyon on YouTube

DrGabrielleLyon.com

In this episode you will:

Discover why your muscle, not your body fat, is the real driver of metabolic health and survival
Learn the leucine meal threshold and the protein number to hit at your first meal
Understand anabolic resistance and why you need more protein, not less, as you age
Uncover where the 0.8g/kg protein guideline actually came from and why it falls short
Rethink cardio versus resistance training and build a plan that protects muscle for life

For more information go to https://lewishowes.com/1940

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

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The 4 Levels of Consciousness (Most People Are Stuck at 2) | Peter Sage

podcast@schoolofgreatness.com (Lewis Howes, Peter Sage) — Wed, 10 Jun 2026 07:00:00 +0000

You can spend your whole life chasing the thing you think will make you happy, and never once realize you were never built to catch it.

That's the trap most high achievers live inside. Run faster. Earn more. Hit the next goal. The rabbit just speeds up.

Peter Sage has spent decades coaching people out of that loop. He breaks human consciousness into four levels: To Me, By Me, Through Me, As Me. Most of us are stuck grinding in By Me, mistaking motion for meaning.

He's lived the test, not just taught it. Six months in a UK prison, stripped of his business, his marriage, and everything he owned, and he chose to walk in smiling.

This conversation will change how you carry whatever you're carrying right now. Because the outer world always follows the inner one.

Peter's book: The Inside Track: An Inspirational Guide To Conquering Adversity

Peter's Website

Peter on Instagram

Peter on YouTube

In this episode you will:

Understand the Curse of the White Rabbit and why achievement alone never delivers fulfillment
Learn how to raise your financial thermostat so your own programming stops sabotaging you
Discover the four levels of consciousness (To Me, By Me, Through Me, As Me) and why most people stay stuck
Break free from GOOP (the Good Opinion of Other People) that quietly drives your decisions
Master the three levels of change (intellectual, emotional, identity) that make new behavior actually stick

For more information go to https://lewishowes.com/1939

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

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Lewis Howes Solo [Don't WASTE Your Life]

Peter Diamandis

Shaka Senghor & Christian Howes

The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life

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MRI Studies Reveal Your Brain Is Wired for God | Dr. Lisa Miller

podcast@schoolofgreatness.com (Lewis Howes, Dr. Lisa Miller) — Mon, 8 Jun 2026 07:00:00 +0000

The #1 illness of our time has nothing to do with your body.

Dr. Lisa Miller, Columbia University researcher and author of The Spiritual Child, has spent over a decade scanning human brains to understand how we're built for God's presence. What those MRIs reveal is both startling and deeply hopeful.

You were not built for scarcity or isolation. Three specific circuits in every human brain light up when you connect to something greater than yourself, a bonding network, an attention network, and a parietal network, each wired to receive love, guidance, and the awareness that you are never alone. The awakened brain is one-third innate, two-thirds cultivated. Which means you can build it.

The research on teens will stop you cold. A strong shared spiritual life is 82% protective against completed suicide, which has now surpassed auto accidents as the leading cause of teen death. 80% protective against the onset of addiction. This is not philosophy. These are numbers from global studies of 270,000 children.

The path to your best life might not require more effort. It might require a different kind of listening.

Dr. Lisa's Books:

The Spiritual Child: The New Science on Parenting for Health and Lifelong Thriving

Dr. Lisa's Instagram

Dr. Lisa's Website

In this episode you will:

Learn why the #1 illness of our time is an ailment of perception, not biology, and what that means for how you live
Discover the three brain circuits that hardwire every human being for spiritual connection and how to activate them starting today
Recognize the difference between achieving relationships and awakened relationships, and why that shift changes every room you walk into
Explore the 4 P's framework developed with the Pentagon for raising spiritually grounded children and adults
Understand why a shared spiritual life is the single most protective factor against teen depression, addiction, and suicide, and what every parent can do right now

For more information go to https://lewishowes.com/1938

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [I Owed THIS To God]

Dr Joe Dispenza

Lewis Howes Solo [$0-1M Blueprint]

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You Don't Retire on Money. You Retire on Memories | Bill Perkins

podcast@schoolofgreatness.com (Lewis Howes, Bill Perkins) — Fri, 5 Jun 2026 07:00:00 +0000

The real mistake isn't spending too much. It's dying with money you never used.

Bill Perkins built a career generating over $2.2 billion in trading profits as a hedge fund manager. His book Die With Zero reframes what money is actually for.

Money is a tool, not a goal. Every dollar you hold at death represents life energy you spent earning it and never converted into something real. The question isn't how much you save. It's whether you're using your wealth, your health, and your time together, in the right order, to get the most out of your one shot.

That's where memory dividends come in. When you invest in an experience, you don't just get the moment. You get a return every time you recall it, tell the story, or relive it in conversation. The joy compounds long after the trip ends.

But timing matters more than most people realize. Your ability to convert money into meaningful experience decays as you age. The adventures your body wants now won't be available at 72. Life is like Tetris. Get the pieces in the right order, and you get everything. Delay too long, and the window quietly closes.

Bill's book: Die With Zero: Getting All You Can from Your Money and Your Life

Bill on X

Bill on Instagram

In this episode you will:

Understand the Die With Zero philosophy and why every dollar you die holding is proof you worked for no reward
Discover the memory dividend concept and why investing in experiences now pays compounding joy long after the moment passes
Learn the time bucket framework for getting your biggest experiences in the right order before your body, not your bank account, makes the decision for you
Identify the biggest psychological crime around money: fearing you'll run out instead of fearing you'll waste your one life
Build the belief, mindset, and consistency that Bill Perkins says are the three keys to earning more and actually feeling fulfilled by what you have

For more information go to https://lewishowes.com/1937

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Mrs. Dow Jones

Lewis Howes Solo [5 Money Habits To Financial Freedom]

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Why 40% of $500K Earners Live Paycheck to Paycheck | George Kamel

podcast@schoolofgreatness.com (Lewis Howes, George Kamel) — Wed, 3 Jun 2026 07:00:00 +0000

You can earn half a million dollars a year and still have nothing left by the end of the month.

That's not a theory. A Goldman Sachs study found 40% of people making over $500,000 are living paycheck to paycheck. The income isn't the problem. The identity is.

George Kamel, #1 national bestselling author of Breaking Free from Broke and co-host of The Ramsey Show, has taken thousands of calls from people who earned great money and lost it all. People who confused looking rich with building wealth. Couples who kept separate bank accounts right up until the marriage fell apart.

His take: debt is never just a math problem. It's a behavior problem. And no budget in the world sticks until you decide what kind of person you're going to be with money.

In this conversation, George breaks down why buy now pay later apps are engineered to increase your cart size by 40%, why prediction markets like Polymarket are doing to young men what gambling apps did to the last generation, and why the moment someone calls a financial decision an "opportunity," they've usually already started justifying a terrible one.

The path to financial peace is simpler than you've been told. And it starts with creating friction, not removing it.

George's book: Breaking Free From Broke: The Ultimate Guide to More Money and Less Stress

Smart Money Happy Hour

George Kamel YouTube

George's Instagram

In this episode you will:

Discover why debt is a psychology problem, not a math problem, and the identity shift you must make before any budget will actually stick
Recognize the doom loop of emotional spending and how buy now pay later apps are designed to make you spend more, feel worse, and repeat the cycle
Learn the seven Ramsey Baby Steps framework that has helped millions get out of debt and build real generational wealth
Apply the SMART Spender framework from Breaking Free from Broke to make intentional purchases without guilt or impulse
Understand how financial infidelity quietly destroys marriages and the warning signs hiding in plain sight

For more information go to https://lewishowes.com/1936

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Dan Martell

Mindcraft Coaching Program

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Your Brain Decides Before You Do | Emily McDonald

podcast@schoolofgreatness.com (Lewis Howes, Emily McDonald) — Mon, 1 Jun 2026 07:00:00 +0000

Your brain is making choices for you before you even realize it.

Neuroscientist Emily McDonald, known as Emonthebrain, studies how your identity, nervous system, and subconscious programming quietly run the show. Most people think they're choosing. Research shows the neural pattern of a decision lights up in a brain scan before you're consciously aware you've made it.

That's the gap Emily spent years learning to close. She grew up with clinical depression, ADHD, anxiety, and a victim mindset baked in by illness and circumstance. She wasn't looking for a life philosophy. She switched her major to neuroscience because it sounded cool and got a 100 on her first exam. What she found changed everything.

The science she uncovered is this: your brain holds a model of who you are in the default mode network. It uses that model to predict your thoughts, behaviors, and choices on autopilot. If the model says you're someone who struggles with money, or fails at relationships, or can't focus, your nervous system quietly steers you toward confirming that story. The identity is the destiny.

Shifting it means more than positive thinking. It means identity anchors, environment, the people around you, the habits encoded in your body. Emily calls it identity shifting, and she coaches people through it by asking a deceptively simple question: do you have a to-do list or a to-be list? Most people have never sat down to ask who they're becoming, only what they're accomplishing.

This conversation will rewire the way you think about why you keep falling back into old patterns, how affirmations can actually work against you, and what neuroscience actually says about the law of attraction.

Emily's Website

Emily's Instagram

In this episode you will:

Understand how the default mode network stores your identity and drives your choices below conscious awareness
Learn the identity shifting process Emily uses with coaching clients to break subconscious patterns holding them back
Discover why affirmations backfire and how to use forward motion and dopamine to make them actually work
Explore the neuroscience behind the law of attraction and why you attract what your nervous system is wired for, not what you want
Understand how ADHD medication, dopamine dependency, and addiction cycles form in the brain and what it takes to rewire them

For more information go to https://lewishowes.com/1935

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

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Stop Setting Goals. They're Creating Your Ceiling | Emmanuel Acho

podcast@schoolofgreatness.com (Lewis Howes, Emmanuel Acho) — Fri, 29 May 2026 07:00:00 +0000

Not everyone is going to like you. And that is okay.

Emmanuel Acho built one of the most meteoric rises in media in recent memory. Former NFL linebacker. Fox Sports host of Speak for Yourself. Author of multiple New York Times bestselling books, including Illogical: Saying Yes to a Life Without Limits, published under the Oprah imprint. He has done things no one outside of Oprah herself has done. And still, the criticism came.

This conversation is about what you do with that. How do you hold your identity when the world tries to hand you someone else's version of it? Emmanuel turned down comparisons to Michael Strahan because he understood something most people miss: you cannot become the greatest version of yourself by trying to become someone who already exists.

He stopped setting goals. Not because he stopped caring, but because he realized goals create a ceiling. Instead he started moving toward objectives, things that stretch beyond what logic says is possible. He fell and got back up. He didn't fail. There is a difference.

If you have ever achieved something and felt emptier than you expected, or gotten harder on yourself the more successful you became, this episode will crack something open in you.

Emmanuel’s books:

Uncomfortable Conversations with a Jew

Illogical: Saying Yes to a Life Without Limits

Uncomfortable Conversations with a Black Man

Uncomfortable Conversations with a Black Boy

In this episode you will:

Understand why reframing failure as falling, not losing, can keep you moving when everything feels like a setback
Explore the self-love scale Emmanuel used to assess himself at a six and a half, and what it takes to grow that number through success instead of despite it
Discover why Emmanuel Acho stopped setting goals and replaced them with objectives that remove the ceiling on what you can achieve
Learn how to protect your identity when success brings comparisons, criticism, and pressure to become someone else
Hear the story of how a call from Oprah Winfrey led to Emmanuel becoming the only person outside of Oprah to have multiple books published under her imprint

For more information go to https://lewishowes.com/1934

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [Everything You Want In Life Comes When You Let Go]

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Amy Purdy

Lewis Howes Solo [7 Habits To Be Happier]

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Wildly Successful and Quietly Falling Apart | Joel Kinnaman

podcast@schoolofgreatness.com (Lewis Howes, Joel Kinnaman) — Wed, 27 May 2026 07:00:00 +0000

You can be wildly successful and still be quietly falling apart inside.

Joel Kinnaman has appeared in some of the most talked-about shows in Hollywood. He has starred in The Killing, Robocop, House of Cards, Altered Carbon, and is currently in his fifth season of For All Mankind. And he will be the first to tell you that none of that made the war inside his head any quieter.

Before every live theater performance for three straight years, he threw up. He kept a bucket backstage. The negative voices in his mind were relentless, and he spent years drinking heavily, using drugs, and force-feeding himself in a desperate attempt to hide the shame he felt about a physical condition that had left him feeling deformed since childhood.

What changed everything was not a breakthrough moment. It was a choice to stop running from the fear and bury himself in the work. He memorized a 105-minute one-man show in 10 days, playing 16 different characters, and walked on stage without throwing up for the first time. That experience taught him something he still carries: preparation is armor. The deeper a role is in your bones, the more freedom you have to be alive inside it.

He is still working on the personal side. He describes himself as a disaster in relationships, not from a lack of care, but from years of treating his career as the only thing that could not touch him. He talks about wanting to find the balance between the structure that builds trust and the childlike wonder that keeps him creative. That tension is where this conversation lives.

Joel’s IMDB

In this episode you will:

Understand how shame about a physical condition called pectus excavatum triggered an eating disorder that took years to unpack and overcome
Discover how Joel turned debilitating stage fright and a 3-year pattern of pre-performance vomiting into a breakthrough that rewired his relationship with fear
Learn why preparation is the most underrated performance skill and why Joel insists on being at least 3 nights ahead on every scene he shoots
Hear why Joel sees himself as a different man in his career versus his personal relationships, and what he believes he needs to change to close that gap
Explore how Joel uses psilocybin experiences, breathwork, and the Buddhist concept of shepa to create space between triggers and reaction in his daily life

For more information go to https://lewishowes.com/1933

For more Greatness text PODCAST to +1 (614) 350-3960

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Josh Groban

The Jonas Brothers

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Too Many Options Are Ruining Your Best Work | David Epstein

podcast@schoolofgreatness.com (Lewis Howes, David Epstein) — Mon, 25 May 2026 07:00:00 +0000

Too many options isn't freedom. It's paralysis dressed up as possibility.

David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the constraints you've been avoiding might be the exact thing that unlocks your best work. His new book, Inside the Box: How Constraints Make Us Better, makes the case that boundaries don't limit you. They focus you.

You'll hear how a company in the early nineties assembled arguably the greatest collection of tech talent ever, had unlimited resources, and still collapsed under the weight of its own options. Meanwhile, two people who left that company with small, focused projects built eBay and the Palm Pilot. The lesson isn't about talent. It's about the bounding box.

David introduces his BCS Press Release framework: batch your work so you're not toggling all day, make your commitments visible so you can actually subtract the right ones, use satisficing rules to make decisions without drowning in choices, and write the press release before you start anything, so you know what matters before you're too deep in to see clearly.

This conversation also gets personal. David talks about the childhood arm injury that ended his baseball career and pushed him toward running and memory techniques he still uses today. He opens up about forgiveness, about the grudges that are hard to shake, and about the Harvard Study of Adult Development, the longest study of human happiness ever conducted, which concluded that happiness is love. Real relationships. Mutual obligation. The stuff you keep forgetting to schedule.

David’s socials:

Website

Instagram

David’s books:

In this episode you will:

Discover why having too many options can kill your creativity and how the psychology of the path of least resistance explains it
Learn the BCS Press Release framework for batching work, making commitments visible, and using satisficing rules to stay focused
Understand the difference between kind and wicked learning environments and why the 10,000-hour rule only applies to one of them
Explore what MIT, Northwestern, and Census Bureau research reveals about the average age of fast-growing startup founders and why late bloomers have an edge
Apply the subtractive neglect bias and the subtraction game to cut commitments and create more clarity in your work and relationships

For more information go to https://lewishowes.com/1932

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Emma Grede

Kevin Love

Faith’s book: Sis, Don't Settle: How to Stay Smart in Matters of the Heart

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A Divorce Judge's Rules for Choosing the Right Person | Faith Jenkins

podcast@schoolofgreatness.com (Lewis Howes, Faith Jenkins) — Fri, 22 May 2026 07:00:00 +0000

Most people learn how to love the hard way. What if you didn't have to?

Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has also been through roughly 10 serious relationships of her own, waited until 42 to marry, and did both pre-engagement and premarital counseling before saying yes. She knows this terrain from every angle.

What she learned will shift the way you think about every relationship you are in or hoping to find. The true measure of someone is not who they are when things are going great. It is who they are under pressure. Pain is inevitable, she says. Suffering is optional.

You cannot be cynical about love and expect to attract it at the same time. That single idea might change everything. Somewhere between the heartbreak and the closed doors is the version of you who is finally ready, and that is the person your partner actually gets to meet.

Faith married the right person six months after writing down that she would. She did not fight the breakup that made space for him. She radically accepted it, let it go, and stepped into the biggest open door of her life.

Faith’s website

Faith on YouTube

Faith on Instagram

In this episode you will:

Understand why emotional maturity, not chemistry, is what separates a healthy ending from a destructive one
Learn Faith's practice of radical acceptance and how separating your feelings from the facts protects your peace through breakups
Discover why doing pre-engagement counseling before getting engaged gives you real clarity on alignment before pressure sets in
Recognize the hidden reasons so many people settle, from fear of loneliness to past experiences that erode self-worth
Apply Faith's approach to staying open to love after betrayal, and how reframing your past protects your future partner from paying for it

For more information go to https://lewishowes.com/1931

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Take The Chronotype Quiz!

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Sleep Doctor: Why Everyone Wakes Up Between 1 and 3 AM | Dr. Michael Breus

podcast@schoolofgreatness.com (Lewis Howes, Dr. Michael Breus) — Wed, 20 May 2026 07:00:00 +0000

You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you.

Dr. Michael Breus is one of the world's leading sleep doctors - not just a sleep expert, but a clinical psychologist who actually treats patients and pressure-tests every theory in real life. The difference matters. The rule saying you need a pitch-black, 65-degree room with no TV and no partner? He sleeps with two French bulldogs and a big screen on. His point isn't that sleep hygiene doesn't matter. It's that it has to work for your actual life.

One thing that might reshape how you think about your body: every human on earth wakes up between 1 and 3 AM. It's biology. Your core body temperature drops to prevent hypothermia, and your body briefly surfaces. Most people roll over and go back to sleep. If you don't, the fix isn't pills - it's understanding what's happening and using tools like 4-7-8 breathing to lower your heart rate below 60 and let sleep return naturally.

Your chronotype - lion, bear, wolf, or dolphin - is genetic. It shifts across your lifetime. Forcing a wolf to be a lion doesn't make them a better performer; it makes them worse. The biggest unlock, according to Dr. Breus, isn't more sleep. It's doing the right things at the right time for your specific biology.

Dr. Breus has a five-step daily framework he gives every patient. It's specific, it's sequenced, and most people are violating at least three of the steps without knowing it.

Dr. Breus’s books:

Dr. Breus on Instagram

Dr. Breus on LinkedIn

In this episode you will:

Learn the five-step framework Dr. Breus uses with CEOs, elite athletes, and patients to dramatically improve sleep quality without medication
Discover the 4-7-8 breathing technique developed by Dr. Andrew Weil and how it lowers your heart rate to unlock sleep when your mind won't stop
Understand chronotype science - whether you're a lion, bear, wolf, or dolphin - and how aligning your schedule to your biology changes everything from performance to sex drive
Uncover the truth about sleep trackers, melatonin supplements, and why eight hours is not the universal target you've been sold
Master the Napa Latte protocol and non-sleep deep rest (Yoga Nidra) as emergency recovery tools when life disrupts your sleep

For more information go to https://lewishowes.com/1930

For more Greatness text PODCAST to +1 (614) 350-3960

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Andrew Huberman

Dr. Baland Jalal

Shawn Stevenson

TOPICS

chronotype, circadian rhythm, sleep drive, adenosine, 4-7-8 breathing, Yoga Nidra, non-sleep deep rest, Napa Latte protocol, melatonin, chrono longevity, sleep anxiety, Dr. Michael Breus

Make Money Easy: Create Financial Freedom and Live a Richer Life

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The 5 Steps to Reprogram Your Mind and Break Every Ceiling | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 18 May 2026 07:00:00 +0000

Your effort isn't the problem. Your programming is.

Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times bestseller. But inside he still felt like that broke kid on the couch who wasn't enough. That gap between outer success and inner peace is where this episode begins.

Most people are running a mental operating system they never chose. The beliefs you hold about money, love, and what you deserve weren't decisions you made. They were copied and pasted from your past, reinforced by your environment, and mistaken for facts. If you don't question that program, you'll keep repeating it for the next 10, 20, 30 years.

This episode walks you through five specific steps to change that. Not just a mindset shift. A full identity shift. Because people don't fail for lack of effort. They fail because they try to change their behavior without changing who they believe they are. And your identity always wins.

You can't build a new mind in an old environment. That means auditing the content you consume, the people you let in, and the conversations you keep having. Lewis shares what it actually cost him to walk away from relationships and environments that were quietly anchoring him to his old self, and why it was the only move that made everything else work.

If you do the work here for 30 days, you won't just think differently. You'll start showing up differently. And that's when your results begin to match the version of you that you're building inside.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why your default mental programming, not your effort, is the real ceiling on your results and how to become aware of it for the first time
Learn the pattern interruption method Lewis used to stop old triggers from running his life and how to apply it in real time throughout your day
Understand the identity shift principle and why changing behavior without changing identity always fails, using the concrete example of how identity must lead behavior
Apply the two keys to subconscious rewiring, repetition and emotion, so that daily practices actually lock into lasting change instead of fading after a week
Build a mental environment protection plan that guards your mind from the people, content, and conversations quietly pulling you back to who you used to be

For more information go to https://lewishowes.com/1929

For more Greatness text PODCAST to +1 (614) 350-3960

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Fast Like a Girl: Timing Your Diet to Your Hormones | Dr. Mindy Pelz

podcast@schoolofgreatness.com (Lewis Howes, Dr. Mindy Pelz) — Fri, 15 May 2026 07:00:00 +0000

Every diet you've ever tried has failed you for one reason: it never told you when to eat.

Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single day in the second one.

Around eight to ten hours without food, the switch flips. Ketones flood your brain. Hunger quiets. Mental clarity hits. Healing turns on. This is what fasting expert Dr. Mindy Pelz has been teaching for over 25 years, and what her book Fast Like a Girl made impossible to ignore.

For women, timing is everything. Day 1 to 10, fast longer and lift heavier. Day 11 to 15, testosterone surges and libido climbs. Day 16 to 19 is for deeper fasts. After day 20, progesterone needs you to back off and rest. Fast like a man during the back half of your cycle and you'll tank the very hormones keeping you calm and regular.

Underneath all of it sits the hormonal hierarchy. Oxytocin at the top. Cortisol below it. Then insulin. Then sex hormones. When you feel safe and connected, the whole stack works. When you don't, nothing else matters. Connection isn't optional for women. It's biology.

Dr. Mindy’s books:

In this episode you will:

Learn the fasting cycle for women, Dr. Mindy's day-by-day framework that syncs your fasting window, workout intensity, and food choices to your menstrual cycle
Uncover why your menstrual cycle is a monthly detox rather than a burden, and what an irregular or absent cycle is actually telling you about your body
Discover why timing your eating matters more than what you eat, and how the ketogenic energy system unlocks fat burning, mental clarity, and steady energy
Understand the hormonal hierarchy, how oxytocin, cortisol, insulin, and sex hormones stack on each other, and why female community and connection function as biological medicine
Find out what long-term birth control does to the gut microbiome and the brain-ovary connection, and why so many women struggle with hormonal imbalances after coming off the pill

For more information go to https://lewishowes.com/1928

For more Greatness text PODCAST to +1 (614) 350-3960

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Glucose Goddess

Dr. Mary Claire Haver

Dr. Mark Hyman

Get your copy of Future Rich Person: The New Rules for Building Wealth

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Break the Money Beliefs You Locked In at Age 7 | Mrs. Dow Jones

podcast@schoolofgreatness.com (Lewis Howes, Haley Sacks) — Wed, 13 May 2026 07:00:00 +0000

Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice you have been given is aimed at the wrong target.

Financial educator Haley Sacks, a.k.a. Mrs. Dow Jones, author of Future Rich Person: The New Rules for Building Wealth, breaks down why obsessing over lattes and pre-chopped vegetables is a waste of your financial energy. Negotiating your salary, understanding compound interest, learning to earn more. That is what actually moves the needle.

There's a real difference between looking rich and being rich. Looking rich is the designer logo, the signal, the illusion. Being rich is driving a Jeep, buying back your time, and not needing anyone to notice. Haley shares how she blew her first $3,000 windfall on an oversized fake Louis Vuitton bag on eBay and couldn't make rent that month. The bag is still on her shelf as a reminder.

Haley calls it learned financial helplessness. When you feel like the system is completely stacked against you and there is no real path to win, you stop trying and start looking for shortcuts. Faking rich becomes the move. But once you name what is working against you, you take back some of the power. That is where her IBIZA money mindset program (Identify, Blame, Interrupt, Z, Action) comes in.

You do not need a high salary to build wealth. A janitor named Ronald died with $8 million because he always kept action money, the money left after expenses, and put it to work in low-cost index funds consistently over time. The billionaires are investing in the same vehicles available to you right now. The only question is whether you start.

Financial Tea Podcast

Haley on Instagram

In this episode you will:

Discover the three rules to becoming a Future Rich Person and why money mindset has to come first before any financial strategy will stick
Learn the difference between action money and the rest of your budget, and why understanding this gap is the key to actually building wealth
Understand learned financial helplessness and how to use the IBIZA framework (Identify, Blame, Interrupt, Z, Action) to shift your money self-identity
Break down the real difference between looking rich and being rich, and what your spending patterns reveal about your deeper beliefs around value and self-worth
Find out what to teach your kids about money early, including how to talk from abundance instead of scarcity, how to tie chores to pay, and how to introduce taxes through an allowance system

For more information go to https://lewishowes.com/1927

For more Greatness text PODCAST to +1 (614) 350-3960

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Lewis Howes Solo [$0 to $1M Blueprint]

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Join ULTRA now: https://lewishowes.com/ultra

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Your Preferences Are Your Ceiling | Brendon Burchard

podcast@schoolofgreatness.com (Lewis Howes, Brendon Burchard) — Mon, 11 May 2026 07:00:00 +0000

Most people don't realize they have a ceiling on their success. Not a skill ceiling. A preference ceiling. Brendon Burchard calls it the complexity ceiling, and it's the invisible line where your comfort wins over your vision.

The highest performers in the world share one non-negotiable: their preferences never outrank their aspirational self. They don't wait to feel ready. They generate the feeling they need and act from that place.

Brendon introduces his FREE framework (Feeling, Responsibility, Expression, Expansion), a four-part system for creating your internal state on purpose, every day, regardless of what's hitting you from the outside. It's the methodology he breaks down fully in High Performance Habits.

Lewis and Brendon also go deep on what happens when you succeed beyond what you believed was possible, and why that moment can trigger imposter syndrome or total emptiness if your belief never caught up to your achievement.

This one is about becoming the person your future self already is. It starts with one question: does your preference win today, or does your vision?

Brendon's books:

In this episode you will:

Learn Brendon's FREE framework (Feeling, Responsibility, Expression, Expansion) for clarifying exactly what you want to feel, do, and become
Discover the "complexity ceiling" and why your preferences, not your circumstances, are the real limit on your success
Understand why succeeding beyond your belief system leads to imposter syndrome and how to close that gap before it derails you
Shift from being stuck in stimulus-response mode to actively generating the energy and focus high performance requires
Build a dialogue with your future self that turns long-term vision into decisions you can act on today

Topics: high performance habits, complexity ceiling, FREE framework, imposter syndrome, future self visualization, mindset, personal development, Brendon Burchard

For more information go to https://lewishowes.com/1926

For more Greatness text PODCAST to +1 (614) 350-3960

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Lewis Howes Solo - Become Addicted To MANIFESTING

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The 3 Boring Habits That Built His First Million | Graham Stephan

podcast@schoolofgreatness.com (Lewis Howes, Graham Stephan) — Fri, 8 May 2026 07:00:00 +0000

Graham Stephan was relentless about one thing before he had anything else: not spending money he did not have to spend. He calculated the gas cost of visiting a friend and decided it was not worth it. Most people would call that extreme. He calls it the foundation.

The habits he built early, consistency, focus, and ruthless saving, did not feel heroic in the moment. They felt boring. But boring done every single day is what compounded into real estate commissions, YouTube income, and an investment portfolio split evenly between property, index funds, and cash.

What he did not do was wait until he felt ready. He held off on starting his YouTube channel for years because he did not have a Lamborghini like the other guys. When he finally started, none of that mattered.

The deeper conversation here is about what money actually means once you have enough of it. Graham is not chasing a bigger number. He wants to buy back his time, to read a book on a Tuesday if he feels like it. That shift from accumulation to freedom is where this episode gets genuinely interesting.

Graham on YouTube

Graham’s website

Graham on Instagram

In this episode you will:

Discover the three specific habits Graham used to go from nothing to his first million and why saving was the most underrated one
Learn how he structures his investments today across real estate, index funds, and cash, and the simple daily routine he uses to stay consistent
Understand why waiting until you feel credible is the trap that keeps most people from ever starting
Rethink what you believe about renting versus buying a home and when each choice actually makes financial sense
Shift how you think about the end goal of building wealth, from hitting a number to designing a life that gives you your time back

For more information go to https://lewishowes.com/1925

For more Greatness text PODCAST to +1 (614) 350-3960

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Glennda Baker

Dave Ramsey

Anita's Sedona Healing Retreat

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The Fear Was Killing Her, Not the Cancer | Anita Moorjani

podcast@schoolofgreatness.com (Lewis Howes, Anita Moorjani) — Wed, 6 May 2026 07:00:00 +0000

Anita Moorjani did everything right. She ate organic, avoided sugar, studied cancer prevention obsessively. She still got lymphoma. That contradiction is the entire point.

Growing up as an Indian woman in Hong Kong, caught between British culture and a community that valued sons over daughters, Anita learned one thing above all else: make yourself small and keep everyone happy. That lesson followed her for 40 years, through a canceled arranged marriage, a cancer diagnosis, and a four-year deterioration that ended with her in a coma, 85 pounds, and organs failing.

Then she left her body. In that expanded state, she saw clearly for the first time: it wasn't the cancer that had been killing her. It was the fear.

When she came back, every trace of cancer was gone within three weeks. Doctors flew in from the US just to study her case. None of them could explain it.

What Anita brought back is a message she's been sharing for 20 years: you don't need to earn your place in the world, you already are what you've been spending your life trying to become.

Anita’s books:

Anita's Website

Anita's Facebook

Anita's Instagram

In this episode you will:

Understand why living in constant fear can manifest as serious physical illness - and how shifting from fear-based choices to love-based ones changes everything
Discover what Anita experienced during her 30-hour coma, including what she saw, heard, and understood outside her physical body
Learn the mirror exercise that helped Anita rebuild self-worth from scratch after coming back from the edge of death
Recognize how people-pleasing and self-repression show up in the body, and why your authentic self will keep demanding to be heard
Apply Anita's framework for replacing fear of what you don't want with a focused attention on what you actually want to create

For more information go to https://lewishowes.com/1924

For more Greatness text PODCAST to +1 (614) 350-3960

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Lewis Howes Solo [STOP Letting People Walk All Over You]

Muniba Mazari

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The Greatness Playbook: The Mental Resilience Edition

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NBA Champion: Why Winning Never Fixed the Pain | Kevin Love

podcast@schoolofgreatness.com (Lewis Howes, Kevin Love) — Mon, 4 May 2026 07:00:00 +0000

Kevin Love has an NBA championship ring, five All-Star selections, and an Olympic gold medal. He also had a panic attack that changed everything.

In this conversation, he gets radically honest about what it means to carry anxiety, rage, and childhood wounds into a life that looks like success from the outside. He talks about nine years of estrangement from his parents, the reconciliation that came just before his father died, and what becoming a father himself has taught him about what it means to finally become a man.

What comes through most is this: the things you don't say will find a way out. Kevin built a career on channeling pain into performance, and now he's doing the harder thing; learning to actually heal. His Kevin Love Fund is bringing emotional language into classrooms so the next generation of kids doesn't have to wait until their 30s to learn what they're feeling.

This is a conversation about athletic mortality, grief, fatherhood, and what it looks like to build a life that matches the work you've done inside.

The Kevin Love Fund

Kevin's Instagram

In this episode you will:

Learn how to create boundaries with family that are rooted in growth, not punishment, and why subtraction is sometimes the path to finding yourself
Understand what it means to face athletic mortality and how to hold your identity when the thing you've chased your whole life starts letting go of you
Discover how unprocessed childhood anger can become both the fuel for elite performance and the thing that quietly destroys your relationships
Explore why reconciliation and forgiveness can exist alongside pain, and how two completely opposite truths can be real at the same time
Find out why the things we don't say are the most dangerous things we carry, and what it looks like to build a life that is relentlessly curious without fear

For more information go to https://lewishowes.com/1923

For more Greatness text PODCAST to +1 (614) 350-3960

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Lewis Howes Solo [STOP Letting People Walk All Over You]

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Auschwitz Survivor: You Hold the Key to Your Own Prison | Dr. Edith Eger

podcast@schoolofgreatness.com (Lewis Howes, Dr. Edith Eger) — Fri, 1 May 2026 07:00:00 +0000

Dr. Edith Eger was 16 years old when she danced for Josef Mengele at Auschwitz the same night her mother was sent to the gas chamber. She survived. And then she spent decades running from what happened until she finally turned around and walked straight back into it.

What she found there changed everything.

Edith teaches that freedom is not something that happens to you. It is something you choose. Again and again. By becoming your own good parent, facing what you have been carrying, and giving yourself permission to let go.

Anger is not the primary emotion, she says. Underneath it is always fear. And underneath fear is a little child who just needs someone to show up.

This conversation will rearrange something inside you. It is not about forgetting. It is not about overcoming. It is about learning to cherish the wound, and using it to become more alive.

Dr. Edith’s website

Dr. Edith on Instagram

Dr. Edith’s courses

Dr. Edith’s books:

In this episode you will:

Discover why the key to your freedom is already in your pocket, even if you have been in your own mental prison for years
Learn how to turn depression into expression by facing the rage you have been running from instead of medicating or analyzing it
Understand the critical difference between being a victim and being victimized, and why one destroys your potential while the other leaves your power intact
Find out how to stop living for other people's approval by becoming the loving parent to yourself that you may have never had
Reclaim the joy and passion you thought you lost by asking one simple question about everything you do

For more information go to https://lewishowes.com/1922

For more Greatness text PODCAST to +1 (614) 350-3960

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Amy Purdy

Michelle Obama

Follow Chloe on Instagram

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Olympic Gold at 17 Never Felt the Way She Expected | Chloe Kim

podcast@schoolofgreatness.com (Lewis Howes, Chloe Kim) — Wed, 29 Apr 2026 07:00:00 +0000

Chloe Kim won her first Olympic gold at 17, became the most dominant athlete in her sport, and then quietly started questioning whether any of it made her feel the way she expected it to.

She reveals that the greatest pressure she ever felt came not from the crowd or the competition but from internalizing the belief that first place was simply where she was supposed to be, making every win feel expected and every loss feel like failure. That belief quietly ate at her for over a decade, and unpacking it took therapy, an ADHD diagnosis at 26, and the brutal test of entering her third Olympics on eight days of snow training after a serious shoulder injury.

What she discovered is something any high achiever will recognize: the version of yourself that performs at the highest level and the version that knows how to rest, feel, and connect are often two very different people, and you have to build the second one on purpose.

This conversation gives you a real look at what it takes to stop measuring your worth by your results, start celebrating smaller wins, and build a life that feels as good as it looks from the outside.

In this episode you will:

Learn how she competed in the 2026 Olympics with only eight days on snow after shoulder surgery, and what genuine grit actually looks like when the outcome is uncertain.
Discover how Chloe reframed outside expectations as a crowd of believers instead of a wall of pressure, and use that same mental shift when performance stakes feel crushing.
Understand why you cannot eliminate self-doubt and what she does instead to quiet the noise enough to trust muscle memory and show up anyway.
Recognize the trap of tying your identity to your results, and follow the perspective shift that helped Chloe finally feel genuine happiness when competitors she loves beat her.
Apply Chloe's three personal truths to your own life: keep learning at any age, take care of yourself first, and give yourself real permission to have fun and celebrate the small wins you keep skipping.

For more information go to https://lewishowes.com/1921

For more Greatness text PODCAST to +1 (614) 350-3960

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Don't Match the Energy. Set the Standard | Ryan Leak

podcast@schoolofgreatness.com (Lewis Howes, Ryan Leak) — Mon, 27 Apr 2026 07:00:00 +0000

Ryan Leak spent the last day of his twenties at a speaking event where a woman told him his documentary had pulled a young man off the floor of a crack house and back into life, and that single moment changed how he decided to spend the next decade of his career.

What makes this conversation surprising is how openly Ryan admits he is still working through his own lies, like the belief that the only value he brings to the world is what people see on a stage or a screen.

He talks directly to anyone who has ever burned energy on relationships that were never really friendships, anyone who has reacted to a difficult person and become someone they did not recognize in the process, and anyone who keeps saying yes when everything inside them is asking them to pause.

Ryan lays out a practical case for why becoming proactive instead of reactive is the only real solution to handling difficult people, and why the most generous thing you can give someone is not money but a path to make their own.

The episode closes with a question every listener deserves to sit with: if you stayed on the exact same path for another decade, would you look back knowing you truly went for it, or would you realize you were playing it safe inside something that felt comfortable?

The Greatness Playbook: The Self-Trust Edition

Ryan's Website

Ryan’s books:

In this episode you will:

Discover why reacting to difficult people is the one habit guaranteed to turn you into someone you do not want to be, and what to do instead
Learn how to identify the difference between a good opportunity and the right one, using a simple prayer practice that cuts through the noise
Uncover the lies you have been telling yourself about your potential and why the story that starts with "I can't" is the one costing you the most
Recognize which relationships in your life are real friendships and which ones are draining you with the illusion of closeness
Understand why generosity at its highest level has nothing to do with money and everything to do with putting people in a position to grow

For more information go to https://lewishowes.com/1920

For more Greatness text PODCAST to +1 (614) 350-3960

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Lewis Howes Solo [STOP Letting People Walk All Over You]

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Lewis Howes Solo [Start Taking Care of Yourself]

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Why You Struggle to Love and Be Loved | Pastor Michael Todd

podcast@schoolofgreatness.com (Lewis Howes, Pastor Michael Todd) — Fri, 24 Apr 2026 07:00:00 +0000

Pastor Michael Todd reveals something most high achievers refuse to admit: the drive fueling their rise is often rooted in a wound they have never faced.

He shares the moment he realized his obsession with greatness traced back to a 12-year-old boy sitting on a maroon chair, told he wasn't good enough to play drums in the big church, and how that single unprocessed moment shaped decades of his life.

That pattern lives in so many of us: we build careers, relationships, and whole identities on top of old damage without ever treating the root. Michael breaks down why people struggle to love and be loved, how unhealed trauma quietly transfers to the people closest to you, and what it actually means to bring your full self to a relationship instead of a defended version.

Whether you're healing inside a committed relationship or doing the work alone, this conversation gives you language and tools to start going to the root. So what you build from here can actually last.

Michael’s books:

Transformation Church

In this episode you will:

Discover why your relationships reflect the level of love you have for yourself and how to raise that floor
Learn how to identify the root wound beneath your most self-destructive patterns before it costs you everything you've built
Understand how to heal inside a committed relationship rather than waiting until you feel ready on your own
Recognize the moment your drive for success stops serving you and starts threatening your legacy
Gain a framework for choosing the right partner by getting clear on purpose before chasing chemistry

For more information go to https://lewishowes.com/1919

For more Greatness text PODCAST to +1 (614) 350-3960

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More SOG episodes we think you’ll love:

Pastor Sarah Jakes Roberts

Andrew Huberman

The Greatness Playbook: The Future Self Edition

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Losing Both Legs at 19 Was the Doorway to Her Purpose | Amy Purdy

podcast@schoolofgreatness.com (Lewis Howes, Amy Purdy) — Wed, 22 Apr 2026 07:00:00 +0000

Amy Purdy walked into an operating room at 19 about to lose both legs, and instead of collapsing into fear, she gave herself three goals before the anesthesia took hold.

You know that feeling when life pulls the ground out from under you and every identity you had disappears overnight? Amy has lived that more than once, and what she discovered is that the challenges you most want to escape are actually moving you closer to your purpose, not away from it.

The key is learning to lean into problems rather than run, to find the smallest sliver of possibility and let it grow.

In this conversation, you will walk away with practical tools for building a new identity after loss, understanding why your struggles are not obstacles but doorways, and discovering how staying present transforms the way you compete, create, and connect.

Amy’s books:

Amy on Instagram

In this episode you will:

Learn how to set a north star in the middle of crisis so fear does not get to make your decisions
Discover why leaning into your problems instead of avoiding them is the only way to find real strength
Understand how to step into a new identity after loss without pretending the old one did not matter
Recognize the hidden reason so many high achievers crash after reaching their biggest goals
Find out how shifting your focus from outcome to contribution changes everything about why you show up

For more information go to https://lewishowes.com/1918

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr Joe Dispenza: Your Body Is Its Own Pharmacy

podcast@schoolofgreatness.com (Lewis Howes, Dr Joe Dispenza) — Mon, 20 Apr 2026 07:00:00 +0000

Dr Joe Dispenza drops a finding that most people are not ready for: a seven-day meditation retreat produces measurably greater healing than most pharmaceutical drugs, with 80% of participants expressing the same healing genes by the end.

If you have ever tried to think positive and felt nothing shift, Dr Joe explains why that happens and what your body is actually doing instead. Most of us are unknowingly running 95% of our lives from subconscious programs rooted in the past, and our bodies quite literally cannot accept thoughts that contradict what they have already been conditioned to feel.

The path forward is not more willpower or better affirmations. It is learning to match your thoughts with a new feeling so completely that your biology has no choice but to change.

Dr Joe’s books:

Dr Joe’s website

Dr Joe’s retreats

Dr Joe’s retreat testimony

The Breastmilk Study

In this episode you will:

Understand why positive thinking alone fails and what your body actually needs to accept a new belief as real
Learn how your brain's default mode network traps you in predictable patterns and what seven days of focused practice can do to rewire it
Discover how advanced meditators are producing factors in their blood that stop cancer cells from multiplying and moving
Explore the quantum field science behind how focused intention can influence healing in people who are not in the same room or even the same country
Identify the one emotional shift required to move from survival mode into the kind of creative energy that makes transformation possible

For more information go to https://lewishowes.com/1917

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [Stop Blocking the Life You Want]

Lewis Howes Solo [Never Be Broke Again]

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The “Healthy” Foods Quietly Making You Sick | Michael Pollan

podcast@schoolofgreatness.com (Lewis Howes, Michael Pollan) — Fri, 17 Apr 2026 07:00:00 +0000

Michael Pollan cuts through nutrition confusion and exposes the uncomfortable truth: ultra processed foods now make up more than 60% of the American diet, and they're engineered to manipulate your body and brain.

Most foods you think are healthy, like plant-based burgers with 21 synthetic ingredients and diet sodas that trick your metabolism, are actually sabotaging your health and creating cravings that trap you in a cycle of poor eating. Your gut microbiome holds the key to everything from your weight to your mental health, and it's starving without the 30 different plants per week it needs to thrive.

By understanding how food companies exploit your evolutionary instincts for sweetness and fat, you can reclaim control and use Pollan's seven-word mantra to make choices that honor both pleasure and nutrition. The transformation begins when you stop lying to your body about what you're eating and start thinking of food as medicine rather than entertainment.

Michael’s books:

In this episode you will:

Identify the hidden ingredients in "healthy" foods that are actually toxic to your body
Learn why diet sodas sabotage weight loss faster than regular soda
Discover the 10 trillion organisms in your gut that control your mood and metabolism
Master Michael Pollan's seven-word mantra for eating real food
Understand how to retrain your appetite signals to stop overeating at every meal

For more information go to https://lewishowes.com/1916

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

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Your Past Does Not Determine Your Future | Dan Martell

podcast@schoolofgreatness.com (Lewis Howes, Dan Martell) — Wed, 15 Apr 2026 07:00:00 +0000

WARNING: This episode includes sensitive discussions that may be distressing for some listeners. If you or someone you know is struggling, support is available anytime by calling or texting the number 988.

Most people see Dan Martell's highlight reel: the private jet, the millions, the AI mastery. But they don't know about the angry, ashamed teenager who felt worthless and unlovable, who attempted suicide and spent time in jail.

In this episode, Lewis goes deep into Dan's journey from rock bottom to extraordinary success, unpacking the exact moment he decided not to take his own life and what shifted in his mind to make him believe he deserved love and greatness.

You'll discover that redemption isn't about forgetting your past, it's about extracting the lesson and becoming someone new. Dan shares his journey of transformation, explaining that his foundation is built on faith and how he moved from repeating errors to making new ones. He emphasizes the core principle that the pain one endures ultimately shapes the purpose they are meant to serve.

If you're stuck in shame or fighting to believe in yourself again, this conversation will prove that your past does not determine your future.

Dan's AI Resources

Dan’s books:

Dan on Instagram

Dan on TikTok

In this episode you will:

Understand the exact moment that pulled Dan back from suicide and gave him a reason to choose life
Learn why making new mistakes instead of repeating old ones is the secret to actual growth and transformation
Discover how to separate your identity from your past and stop believing the shame narrative you've been told
Uncover the specific conversation with God that became the turning point in Dan's entire life trajectory
Explore how vulnerability, faith, and the willingness to do the hard work on yourself unlocks the life you're actually meant to live

For more information go to https://lewishowes.com/1915

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Jim Curtis

The Greatness Playbook: The Self-Led Success Edition

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Your Biggest Enemy Is Between Your Own Two Ears | Emma Grede

podcast@schoolofgreatness.com (Lewis Howes, Emma Grede) — Mon, 13 Apr 2026 07:00:00 +0000

Emma Grede's most surprising confession is that she never saw her childhood in East London as a disadvantage.

While raising her younger sisters, skipping school, and watching Oprah to find her blueprint for life, she was quietly building the belief that she was more capable than anyone around her. That unshakable self-trust is the thread running through everything she has built, from Good American to SKIMS to the Obama Foundation board.

For anyone who has ever let fear, self-doubt, or the weight of other people's opinions keep them stuck, Emma's story is a direct challenge to reconsider what is actually holding you back.

This conversation will show you how to stop measuring yourself against everyone else's standards, put money at the center of your plan without shame, manage your emotions like a skill rather than a sentence, and build a life that is entirely your own design.

Emma’s book: Start With Yourself: A New Vision for Work & Life

Emma's Instagram

Emma's Website

In this episode you will:

Discover how to reframe your hardest life experiences as the very thing that makes you exceptional rather than the thing that holds you back.
Learn why putting money at the center of your goals is not greed but the clearest path to freedom, and how to stop apologizing for it.
Understand the practical steps Emma used to manage anger and emotional reactivity starting at age nineteen, and how that discipline became one of her greatest competitive advantages.
Break free from the trap of other people's opinions by building a personal scorecard rooted in your own values, not what the world expects of you.
See how to think in seasons so you can go all in when it counts, protect what matters most, and make tradeoffs without guilt.

For more information go to https://lewishowes.com/1914

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [Everything You Want In Life]

Eric Thomas

Lewis Howes Solo [Become DANGEROUSLY CONFIDENT]

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The 2 Overlooked Ways to Prevent Cognitive Decline | Dr. Andrew Weil

podcast@schoolofgreatness.com (Lewis Howes, Dr. Andrew Weil) — Fri, 10 Apr 2026 07:00:00 +0000

Dr. Andrew Weil drops a counterintuitive truth right out of the gate: avoiding head trauma and quitting smoking are the two most powerful things you can do to prevent cognitive decline, yet almost no one talks about them in the brain health conversation.

Most of us are chasing the latest supplement or biohack while ignoring the chronic stress quietly flooding our brains with cortisol and damaging the very region responsible for memory and emotion.

Dr. Weil connects the dots between what you eat, how you breathe, who you spend time with, and how long your brain stays sharp. His 4-7-8 breathing technique alone has generated millions of views worldwide and outperforms anxiety medication in his clinical experience.

More than any single protocol, though, he returns again and again to one root cause behind poor relationships, chronic illness, and unfulfilled potential: not yet learning how to genuinely love yourself.

Dr. Weil’s books:

In this episode you will:

Discover the two most overlooked factors driving cognitive decline and what to cut from your life immediately to protect your brain
Learn the free, 60-second breathing technique Dr. Weil calls the most powerful anti-anxiety method he has ever found
Understand how your gut microbiome connects to your brain health and which fermented foods rebuild it most effectively
Identify the foods and environmental toxins doing the most damage to your long-term cognitive function
Explore why loving yourself is not a soft idea but the actual foundation of healthy relationships, emotional resilience, and lasting well-being

For more information go to https://lewishowes.com/1913

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

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Courage Comes Before Confidence, Not After | Dean Graziosi

podcast@schoolofgreatness.com (Lewis Howes, Dean Graziosi) — Wed, 8 Apr 2026 07:00:00 +0000

Dean Graziosi, New York Times bestselling author and business partner of Tony Robbins, reveals the one thing he believes most people get backwards: confidence does not come first, courage does, and until you get in the game, you will never feel ready.

So many people are paralyzed right now by the speed of change, whether that is AI, the economy, or shifting opportunity, and Dean lays out exactly why that paralysis is costing them more than any risk ever would.

He breaks down how to find what truly drives you, build an unstoppable inner operating system, and stop tying your self-worth to your bank account. You will also hear how Dean thinks about raising driven kids in an age of abundance, what Tony Robbins taught him about effective versus efficient leadership, and how to use AI not as a tech trend but as a tool to buy back your time.

This conversation will challenge how you define readiness and push you to take the one courageous step you have been putting off.

AI Advantage Summit

Dean’s books:

In this episode you will:

Discover why courage is the precursor to confidence and how to start building your courage muscle this week
Learn how to create a compelling future even when the world feels uncertain and the odds feel stacked against you
Understand how to stop letting your self-worth get tangled up with your net worth and finally break that cycle
Gain a practical framework for using AI to buy back your time without needing to become a tech expert
Identify what truly drives you, whether it is the carrot or the stick, and use that knowledge to push through your hardest moments

For more information go to https://lewishowes.com/1912

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Jaspreet Singh

Chris Camillo

The Greatness Playbook: The Value Creation Edition

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Broke Isn't a Money Problem. It's an Identity Problem | Myron Golden

podcast@schoolofgreatness.com (Lewis Howes, Myron Golden) — Mon, 6 Apr 2026 07:00:00 +0000

Myron Golden drops a revelation early in this conversation that stops you in your tracks: if you are broke, you are not spiritually bankrupt, you are spiritually deceived.

Most people carry a hidden belief that money is evil and that having it requires doing something wrong, a lie so deeply embedded that it quietly sabotages every financial decision they make.

Myron connects that deception to universal struggles around worthiness, fear of success, and the painful tension between faith and financial ambition. He then lays out the practical path forward: awareness is the first move, because you cannot change what you cannot see, and most people are blind to the abundance already surrounding them.

Whether you are stuck at your first dollar or trying to break from six figures to seven, Myron shows you that the ceiling is never a money problem, it is always an identity problem, and the shift starts with how you complete the sentence "I am..."

Myron’s books:

Myron's Make More Offers Challenge

Myron’s website

Myron on Instagram

Myron’s YouTube channel

In this episode you will:

Discover the spiritual deception behind financial struggle and why poverty is never a sign of piety
Shift your entire sales approach by understanding the difference between convincing and persuading
Identify the three sources of value that make it nearly impossible for people to say no to your offer
Break the "I am not" identity trap that keeps you locked out of the abundance already available to you
Learn the four stages of child development that will shape how your kids relate to money, authority, and their own potential

For more information go to https://lewishowes.com/1911

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [$0-1M in 2026]

Eric Thomas

Jaspreet Singh

Shi Heng Yi’s book Shaolin Spirit: The Way to Self-Mastery

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The 5 Hidden Hindrances Blocking Your Self-Mastery | Shi Heng Yi

podcast@schoolofgreatness.com (Lewis Howes, Shi Heng Yi) — Fri, 3 Apr 2026 07:00:00 +0000

Shi Heng Yi has spent nearly four decades studying and teaching the Shaolin philosophy of self-mastery, and his core insight may be the most honest thing you hear all year: the reason you are not where you want to be is not bad luck, bad timing, or lack of talent.

It is one of five ancient hindrances operating in your mind right now, without your awareness.

So many people feel the pull of desire for things that do not serve them, carry ill will they cannot explain, move through the day in a fog of restlessness, or quietly doubt whether any of it is even possible for them.

These are not character flaws or signs of weakness. They are predictable mental states that have been mapped and studied for thousands of years, and you can learn to see them clearly.

In this conversation, Shi Heng Yi teaches you his four-step RAIN method for catching a hindrance in the moment and moving through it with discipline rather than reaction. Whether you are building something, healing something, or simply trying to show up fully in your own life, this episode gives you the internal tools to stop being ruled by your mind and start leading it.

Shi Heng Yi’s TEDx Talk

Shi Heng Yi’s website

In this episode you will:

Identify the five mental hindrances that silently block your goals and learn why every human being faces all five of them
Understand why your intention behind a goal determines whether you will sustain it or abandon it when things get hard
Apply the four-step RAIN method to recognize and move through disruptive mental states in real time
Discover why gratitude is not optional when it comes to building a life worth living
Learn how to calibrate your vision so it is large enough to pull you forward and grounded enough to act on today

For more information go to https://lewishowes.com/1910

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [7 Habits To Be Happier]

Sadhguru

Dr. K’s book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

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Harvard Psychiatrist: Why You Can't Stop Self-Sabotage | Dr. K

podcast@schoolofgreatness.com (Lewis Howes, Dr. K) — Wed, 1 Apr 2026 07:00:00 +0000

Dr. K, the Harvard-trained psychiatrist known for his work with gamers and high performers, drops a truth that reframes everything: your negative identity isn't a flaw — it's your mind's attempt to protect you from failure.

Most people go through life trying to upgrade from a loser identity to a winner identity, never realizing that both are traps that warp how you see reality.

If you've ever wondered why motivation disappears the moment a goal feels out of reach, or why doing everything right still leaves you feeling empty, this conversation answers it in a way that actually makes sense. Dr. K breaks down the neuroscience of why you can't control your thoughts, why goals can secretly fuel procrastination, and why the most powerful thing you can do happens entirely inside your head.

By the end, you'll see that the path to real change isn't about believing harder or wanting it more, it's about understanding how your mind actually works and learning to respond differently to what it generates.

Healthy Gamer Website

Healthy GamerGG Podcast

Healthy Gamer Youtube

In this episode you will:

Discover why your negative identity is protecting you and why trying to eliminate it is the wrong move
Understand the critical difference between being capable of something and believing you can do it, and why confusing the two keeps people stuck
Learn why goals can actually kill your motivation and what to focus on instead
Recognize that you can't control your thoughts, only how you respond to them, and why that distinction changes everything
Apply Dr. K's framework for processing setbacks without letting them collapse your sense of self

For more information go to https://lewishowes.com/1909

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes Solo [Create Lasting Motivation]

Dr. Caroline Leaf

MrBeast

The Greatness Playbook: The Happiness Blueprint Edition

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Your Brain Has 2 Selves. Tech Hijacked the Wrong One | Arthur Brooks

podcast@schoolofgreatness.com (Lewis Howes, Arthur Brooks) — Mon, 30 Mar 2026 07:00:00 +0000

Arthur Brooks opens with a startling truth: most of us are living inside a simulation, sacrificing meaning for dopamine hits from our devices. He explains that your brain has two operating systems, the ME self and the I self, and technology has hijacked the wrong one.

Through neuroscience and ancient wisdom, Brooks maps the exact pathway from phone-enslaved to fully present, showing how boredom is not the enemy but the gateway to transcendence.

The conversation moves from digital detox protocols to the four-stage neurochemistry of falling in love, then lands on something deeper: why success never delivers the happiness it promises. Brooks shares the specific daily rituals that transform relationships, the surprising intimacy of praying with your partner, and why your smartphone on the dinner table literally blocks your ability to bond with others.

This is not another self-help conversation. This is the operating manual for being human in an age designed to keep you distracted.

Preorder your copy The Meaning of Your Life

Arthur on Instagram

Arthur on Facebook

In this episode you will:

Break free from phone addiction using three science-backed protocols that reprogram your neural pathways without going cold turkey
Recognize when your brain is operating from the me self versus the I self, and why one destroys meaning while the other creates it
Navigate the four neurochemical stages of falling in love so you move at the right speed instead of crashing from dopamine to oxytocin
Apply the four-part algorithm that saves struggling relationships through eye contact, touch, fun, and spiritual practice
Understand why chasing money and success before happiness guarantees misery, and how to reverse the order to find both

For more information go to https://lewishowes.com/1908

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes & Martha Higareda

Lewis Howes [SOLO Self Love Episode]

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Fame Only Amplified the Emptiness | Rainn Wilson

podcast@schoolofgreatness.com (Lewis Howes, Rainn Wilson) — Fri, 27 Mar 2026 07:00:00 +0000

Rainn Wilson built one of the most beloved characters in television history and still woke up most days feeling like he was not enough.

He opens up about the painful truth that becoming famous on The Office only amplified the emptiness he already carried, moving from a three on his inner peace scale before the show to barely a four or five during its peak seasons.

Rainn traces how unprocessed grief, ego, addiction, and a relentless hunger for more kept him stuck in a cycle of dissatisfaction no amount of success could break. He shares how it was not until his late forties that he genuinely began to believe the words he had been saying for a decade, that he was enough, and how the death of his father, deep therapy work, and a committed spiritual practice finally gave him the foundation he had been chasing through achievement.

This conversation is a permission slip to stop measuring your inner life by outer results and start tending the garden inside yourself that no one can take from you.

Rainn’s books:

Soul Boom website

Soul Boom podcast

In this episode you will:

Discover why fame, money, and success made Rainn equally as unhappy as being broke, and what that reveals about the real source of contentment.
Understand how ungrieved pain silently drives the ambition, addiction, and comparison that keep you stuck in cycles of dissatisfaction.
Learn the spiritual framework Rainn uses, drawn from Buddhism, the Baha'i Faith, and positive psychology, to move through disappointment without carrying it forward.
Recognize the difference between saying an affirmation and actually beginning to believe it, and what consistent inner work looks like over years, not weeks.
Explore how reparenting your inner child and building a daily gratitude and contemplation practice can shift your baseline from chronic discontent to genuine peace.

For more information go to https://lewishowes.com/1907

For more Greatness text PODCAST to +1 (614) 350-3960

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More SOG episodes we think you’ll love:

Josh Groban

Make Money Easy: Create Financial Freedom and Live a Richer Life

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Life Starts Working the Moment You Stop Controlling It | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 25 Mar 2026 07:00:00 +0000

Lewis opens with a confession: he built a successful business, a massive audience, and a full life on paper and still couldn't enjoy any of it because he was building from fear, not freedom.

That same trap is what keeps so many driven people stuck, running faster on a treadmill that leads nowhere. When you tie your identity to outcomes and try to control every result, every person's opinion, and every timeline, you cut yourself off from the very abundance you're chasing.

In this solo episode, Lewis walks you through five specific things to release, from the outcome obsession to the timeline pressure society puts on you, so you can finally stop suffering through your own story.

The shift is not about working less; it is about moving with more peace, more clarity, and more faith than you have ever allowed yourself to have.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Recognize the hidden ways control is showing up in your life and what it is actually costing you
Release your obsession with outcomes so you can stop blocking what is actually meant for you
Break free from other people's opinions by getting clear on whose voice truly deserves space in your head
Shed the old version of yourself that kept you safe but is now keeping you stuck
Let go of society's timeline so you can stop suffering and start trusting the season you are in

For more information go to https://lewishowes.com/1906

For more Greatness text PODCAST to +1 (614) 350-3960

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More SOG episodes we think you’ll love:

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Get Out of Your Head and Into Your Body | Dr. Sue Morter

podcast@schoolofgreatness.com (Lewis Howes, Dr. Sue Morter) — Mon, 23 Mar 2026 07:00:00 +0000

Dr. Sue Morter discovered something most people spend their lives ignoring: the body is not just a physical object but an energetic system carrying the suppressed emotions, unresolved wounds, and hidden beliefs that quietly shape every area of your life.

She found this out the hard way when, as a trained bioenergetic doctor helping patients heal their chronic conditions, she developed debilitating headaches she could not heal in herself. That personal crisis became the doorway to a practice that has since helped thousands of people worldwide break free from pain, disease, burnout, and stuck patterns.

The key is learning to shift from living in your head, reacting to the world, to living from a grounded, integrated presence in your whole body.

When you do this work, your energy stops leaking into old stories and starts powering the life you were meant to live.

The Greatness Playbook: The Nervous System Reset Edition

Dr. Sue’s books:

Free meditation gift with book purchase

In this episode you will:

Understand why suppressed emotions create real physical symptoms and how to locate where blocked energy lives in your body
Discover the five quantum codes Dr. Sue uses to unlock higher levels of consciousness and sustained personal presence
Learn the single most powerful shift you can make to stop running on a stress and reaction cycle and start creating from flow
Break free from the victim story loop that quietly limits your healing, your relationships, and how far you can go
Apply a body-based practice for releasing the charge of difficult emotions so they stop cycling through your nervous system

For more information go to https://lewishowes.com/1905

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

Lewis Howes [SOLO Manifestation Episode]

Dr. Caroline Leaf

Dr. Buqué’s book Break the Cycle: A Guide to Healing Intergenerational Trauma

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The Trauma You Inherited Before You Were Born | Dr. Mariel Buqué

podcast@schoolofgreatness.com (Lewis Howes, Dr. Mariel Buqué) — Fri, 20 Mar 2026 07:00:00 +0000

Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception.

Most people move through life in a low-grade survival state, reacting to triggers they cannot explain, carrying the emotional weight of ancestors who never got the chance to heal. This is why depression, anxiety, and a persistent sense of not being enough feel so impossible to shake, they were wired in long before you had any say.

Dr. Buqué walks you through how to regulate your nervous system daily, how to challenge the limiting beliefs that run your life, and why healing your body first unlocks your ability to think, create, and finally thrive.

The work is hard and it bends you into uncomfortable shapes, but today is always a good day to start breaking the cycle.

Dr. Buqué's website and newsletter

Dr. Buqué's course BTC™ Generational Trauma Therapy Training

Dr. Buqué on TikTok

Dr. Buqué on Instagram

In this episode you will:

Understand how generational trauma is passed down biologically and why you may be carrying wounds that were never yours to begin with
Learn three accessible nervous system regulation practices you can use anywhere to interrupt stress responses in real time
Recognize the difference between managing mental health symptoms and actually healing the trauma underneath them
Discover how to challenge limiting beliefs about yourself by tracing them back to their root and doing the body-centered work alongside the mental work
Shift from survival mode into a state where creativity, abundance, and meaningful connection become genuinely possible

For more information go to https://lewishowes.com/1904

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

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The Science of Manifestation, From 7 Leading Experts | Lewis Howes

Wed, 18 Mar 2026 07:00:00 +0000

Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifestation.

You'll hear from Gregg Braden on why your emotional environment is your most powerful tool, Dr. Joe Dispenza on the neuroscience of believing before seeing, and Rhonda Byrne on why talking about what you don't want keeps it locked in place. Dr. Tara Swart breaks down the brain science of visualization, while Dr. James Doty explains the physiology of intention and how synchronicities actually work. Gary Zukav illuminates the two fundamental laws that govern every result you create, and Tabitha Brown shares how walking in your truth is the only way to attract what's truly meant for you.

These aren't abstract concepts. Every insight is grounded in science, backed by research, and proven in the real lives of people who've transformed everything from their health to their relationships to their bank accounts.

The common thread is clear: your inner world creates your outer reality, and you have far more control than you've been taught to believe.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Understand why your story about yourself determines every relationship, opportunity, and outcome you'll ever experience
Discover the exact process for reprogramming your subconscious mind to believe you're worthy of what you want
Learn why speaking about what you don't want attracts more of it, and how to shift your language to manifest abundance
Master the neuroscience of making your brain believe your future has already happened so opportunities flow to you effortlessly
Recognize the two universal laws that govern all manifestation and how to work with them instead of against them

For more information go to https://lewishowes.com/1903

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

More SOG episodes we think you’ll love:

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Why a Good Job and a 401k Won't Be Enough to Retire | Jaspreet Singh

podcast@schoolofgreatness.com (Lewis Howes, Jaspreet Singh) — Mon, 16 Mar 2026 07:00:00 +0000

Jaspreet Singh drops a warning most people aren't ready to hear: we're entering the fifth industrial revolution, and AI will demand every worker do the job of ten people within five years.

He explains why the traditional path of getting a good job, investing in a 401k, and buying a house is no longer enough to retire comfortably when you need $1.5 million just for a basic retirement.

The conversation cuts through the financial education you never received in school, revealing why your bank account isn't paying you interest but charging you for the privilege of holding your money. Jaspreet breaks down his three-phase wealth system: getting money through smart financial foundations, growing money by investing where wealth is moving in the economy, and protecting money through legal tax strategies and asset protection.

Most importantly, he challenges the toxic belief that money is evil or that wanting wealth makes you a bad person, reframing financial success as a tool for serving others and creating the freedom to live life on your terms.

The Greatness Playbook: The Wealth Building Edition

Market Briefs Newsletter: https://briefs.finance/8w7

Briefs Finance Website: https://www.briefs.co

Jaspreet’s YouTube Channel: https://www.youtube.com/@MinorityMindset

In this episode you will:

Recognize why AI will require you to perform the work of ten people within the next three years or risk losing your job to someone who can
Implement the 75-15-10 money system that automatically builds wealth by limiting spending to 75% of income while investing and saving the rest
Identify how your bank is actually charging you interest through inflation while claiming to pay you returns on your savings
Transform your tax burden by understanding the three income categories and using business structures to legally reduce what you owe
Shift from the scarcity mindset that keeps you broke to the abundance belief that money is unlimited and you deserve to build wealth

For more information go to https://lewishowes.com/1902

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

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Transform Your Anxiety Into Your Greatest Strength | Dr. Wendy Suzuki

podcast@schoolofgreatness.com (Lewis Howes, Dr. Wendy Suzuki) — Fri, 13 Mar 2026 07:00:00 +0000

Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and personal transformation.

Through her own journey of loss, she discovered that our greatest pain often leads to our deepest wisdom. From the neuroscience of love and social connection to practical tools like joy conditioning and micro flow, this episode offers a roadmap for turning your most uncomfortable emotions into superpowers.

You'll learn how anxiety can build empathy, resilience, and flow states when you shift your relationship with it. This isn't about eliminating anxiety but about using its energy to propel you toward the life you want.

Dr. Suzuki’s books:

In this episode you will:

Learn the exact breathing technique and morning rituals that rewire your brain for peace and decrease chronic stress
Discover how to transform everyday anxiety into actionable energy that drives you forward instead of holding you back
Understand why social connection is the number one predictor of longevity and how to build meaningful relationships that heal anxiety
Master the concept of joy conditioning to create positive neural pathways that counteract fear and worry
Recognize the six superpowers hidden within your anxiety including resilience, empathy, and the ability to access flow states

For more information go to https://lewishowes.com/1901

For more Greatness text PODCAST to +1 (614) 350-3960

Follow The Daily Motivation for essential highlights from The School of Greatness

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The $0 to $1M Blueprint | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 11 Mar 2026 07:00:00 +0000

Lewis opens with a truth most people avoid: you will never make the money you want until you believe you deserve it.

Through his own journey from couch-surfing ex-football player to eight-figure media entrepreneur, he walks through the five steps that transformed not just his income but his entire relationship with money.

The painful part most people skip is not the strategy, it is the internal work of recognizing your own value when everything around you tells you that you have none. Lewis also tackles the "work harder" myth head-on, explaining why grinding alone will never get you to the next level and what wealthy people actually do differently.

Whether you are just starting out or you have hit a plateau you cannot seem to break through, this episode gives you a concrete, actionable path forward.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Hear Lewis's exact 30-day game plan for going from zero to $1 million using only skills and relationships
Discover how to identify the skills and strengths you already have that you are overlooking right now
Learn the "What's the Chance?" framework that rewires how boldly you ask for what you want
Understand why your financial thermostat is capping your income and how to raise it
Build a personal brand and packaging strategy that makes your value visible to the world

For more information go to https://lewishowes.com/1900

For more Greatness text PODCAST to +1 (614) 350-3960

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Your Pregnancy Diet Can Double Your Baby's Diabetes Risk | Jessie Inchauspé

podcast@schoolofgreatness.com (Jessie Inchauspé, Lewis Howes) — Mon, 9 Mar 2026 07:00:00 +0000

Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn't just affect you. It rewires your baby's metabolism, nervous system, and disease risk for life.

She shares groundbreaking research showing how glucose spikes during pregnancy can double a child's diabetes risk decades later, and why the old "bun in the oven" metaphor does actual harm to expecting mothers.

This isn't about restriction or perfection. It's about understanding that you're not passive during pregnancy, you're soil nourishing a seed. The simple shifts Jessie teaches can protect your child from chronic inflammation, strengthen their immune system, and give them a metabolic advantage from day one.

Whether you're planning pregnancy, currently expecting, or supporting someone who is, this conversation will change how you think about prenatal nutrition forever.

The Greatness Playbook: The Cravings Control Edition

Jesse’s books:

In this episode you will:

Learn why the timing of what you eat matters more than obsessing over which foods to completely eliminate
Understand how a mother's nutrition directly impacts her baby's brain development, neuron formation, and future mental health
Discover how glucose spikes during pregnancy program your baby's metabolism and disease risk for their entire lifetime
Recognize the hidden inflammation triggers in your diet that most pregnancy advice completely ignores
Master simple meal sequencing strategies that stabilize blood sugar without restrictive dieting or constant deprivation

For more information go to https://lewishowes.com/1899

For more Greatness text PODCAST to +1 (614) 350-3960

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The Dangerous Myth of Online Vulnerability | Simon Sinek

podcast@schoolofgreatness.com (Lewis Howes, Simon Sinek) — Fri, 6 Mar 2026 08:00:00 +0000

Simon Sinek drops a truth early that most people are not prepared to hear: income inequality is a greater social threat than AI or another pandemic, and history shows exactly where that kind of imbalance leads.

He connects that global tension directly to what is happening inside your own relationships, because the same failure to listen, the same refusal to co-create, shows up at the kitchen table and in the boardroom.

Simon challenges the idea that vulnerability means broadcasting your emotions online, arguing that true safety comes only when you sit across from someone you trust and say the hard thing out loud. He lays out a simple reframe for capitalism itself, one built around purpose first, people second, and profit third, and shows how that same hierarchy applies to how you show up at work and at home.

Walk away from this conversation with a clearer picture of who you actually work for and why getting that answer right changes everything.

Simon’s books:

In this episode you will:

Learn why broadcasting vulnerability online gives you likes but not the safety you are actually looking for, and what real vulnerability requires.
Discover why the metrics you use to measure a good day, productivity, followers, titles, are actively working against your sense of worth and what to track instead.
Understand how to co-create boundaries in relationships and at work so both sides feel heard rather than managed.
Recognize the social ripples that fear creates around AI and economic inequality so you can respond thoughtfully rather than react from panic.
Reframe what it means to live a life of service, whether you lead a company, a team, or just show up daily for the people around you.

For more information go to https://lewishowes.com/1898

For more Greatness text PODCAST to +1 (614) 350-3960

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Your Suffering Comes From the Story, Not Your Life | Eckhart Tolle

podcast@schoolofgreatness.com (Lewis Howes, Eckhart Tolle) — Wed, 4 Mar 2026 08:00:00 +0000

Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach to them.

So many people carry a heavy identity built from past wounds, failures, and stories they've been repeating for years, never realizing they are not the story.

Eckhart walks through why the ego is so deeply ingrained that even enormous suffering isn't always enough to break its hold - and why the present moment is the only place where that grip can finally loosen. He breaks down the law of attraction with unusual clarity, showing why manifesting from neediness pushes what you want further away, and why true abundance starts with appreciating what already exists around you.

By the end, you'll understand why the journey itself - not the destination - is where life actually happens, and how shifting your state of consciousness right now changes everything that comes next.

Eckhart’s books:

In this episode you will:

Discover why your psychological suffering is almost always caused by mental narratives, not by your actual circumstances, and how to separate the two in real time.
Learn a simple practice for experiencing the present moment without the weight of interpretation, so you can find peace even in frustrating situations.
Understand why the ego can never be satisfied by achievement or money, and what actually creates lasting fulfillment.
Recognize the difference between manifesting from lack versus manifesting from fullness - and how one quietly destroys what you're trying to create.
Explore what it means to know yourself beyond your personal story, so you can access the deeper dimension of consciousness that is already whole and complete.

For more information go to https://lewishowes.com/1897

For more Greatness text PODCAST to +1 (614) 350-3960

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Tony Robbins

The Greatness Playbook: The Belief Breakthrough Edition

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Positive Self-Talk Adds 7 Years to Your Life | Nir Eyal

podcast@schoolofgreatness.com (Lewis Howes, Nir Eyal) — Mon, 2 Mar 2026 08:00:00 +0000

Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silently in the background, shaping every decision you make without your awareness.

Most of us are walking around with beliefs forged in survival mode, and we're using them long after they've stopped serving us. The good news is that beliefs, unlike facts, are tools you can examine, update, and swap out.

In this conversation, Nir walks you through the motivation triangle that explains why willpower and information alone never work, and the exact four-step turnaround process that rewrites the beliefs costing you peace, progress, and connection.

Whether you're struggling with a goal that keeps stalling, a relationship that stays stuck, or a quiet voice telling you that you're not enough, this episode gives you a practical way out.

Nir’s books:

In this episode you will:

Learn the exact four-question turnaround process Nir uses daily to dissolve limiting beliefs about people, including the one about his own mother that changed everything
Discover why being "too smart" can actually work against you and how liberating beliefs outperform facts when it comes to achieving what you want
Understand the motivation triangle and why you'll never stay consistent on behavior and benefit alone without the third element most people skip entirely
Find out why positive visualization and manifesting can actually decrease your chances of success and what athletes do instead that works
Understand why the words you say out loud about yourself become your biology, and how to use secular prayer as a tool for pain tolerance and inner peace

For more information go to https://lewishowes.com/1896

For more Greatness text PODCAST to +1 (614) 350-3960

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62 Stitches, Then a Third Olympic Gold | Shaun White

podcast@schoolofgreatness.com (Lewis Howes, Shaun White) — Fri, 27 Feb 2026 08:00:00 +0000

Shaun White admits that losing at the 2014 Sochi Olympics had nothing to do with his body and everything to do with his heart not being in it. That honest reckoning launched a years-long process of rebuilding from the inside out, patching broken relationships, ditching a fake social media persona, and assembling a team that actually shared his vision.

Then a training crash in New Zealand left him with 62 stitches and lungs full of blood just months before the 2018 Olympics, forcing a gut-check question: how badly do you really want this?

His answer carried him to a third gold medal and the most emotionally charged finish of his career. Whether you are chasing a world record or a business breakthrough, Shaun's approach to mental resilience, goal-setting, and self-discovery applies directly to your life.

Buy a copy of Shaun’s book Shaun White: Airborne

In this episode you will:

Discover why raw talent is never enough to win when your heart is not fully committed to the goal
Learn how resolving personal and relational friction off the field can unlock peak performance on it
Understand why pairing a massive goal with small, specific, even playful sub-goals keeps motivation alive
Recognize the trap of delayed happiness and how to find fulfillment along the path rather than only at the finish line
Build a mental framework for separating your self-worth from outcomes so loss stops defining you

For more information go to https://lewishowes.com/1895

For more Greatness text PODCAST to +1 (614) 350-3960

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Narcissism Often Looks Like Care, Not Ego | Lewis Howes

Wed, 25 Feb 2026 08:00:00 +0000

Most people think narcissism looks like a loud ego, but the truth is it often disguises itself as care, protection, or even victimhood.

This episode brings together six of the world's leading experts to walk you through every layer of the problem, from learning to spot the patterns to understanding why you keep attracting them to finally healing the wound underneath it all.

You'll discover that the real danger isn't just the narcissist in front of you, it's the unexamined programming from your family of origin that keeps pulling you back into the same cycles. Whether you're navigating a toxic relationship, recovering from one, or realizing for the first time that something in your childhood wasn't as normal as you thought, this is your roadmap to reclaiming your self-trust and building relationships that actually fuel you.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Learn the six types of narcissists so you can finally name the dynamic that's been draining you
Spot the body language "danger zone" cues that manipulative people leak without realizing it
Recognize how covert narcissism controls you from underneath through guilt, victimhood, and passive aggression
Identify whether your self-criticism is actually your family of origin still running the show inside your head
Shift from "me over us" thinking to the kind of connected, whole relationships you actually want

For more information go to https://lewishowes.com/1894

For more Greatness text PODCAST to +1 (614) 350-3960

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Married 12 Years, Right About Each Other 20% of the Time | Leslie John

podcast@schoolofgreatness.com (Lewis Howes, Leslie John) — Mon, 23 Feb 2026 08:00:00 +0000

Leslie John drops a finding that stops most people cold: couples married an average of 12 years guessed what their partner was thinking and feeling correctly only 20% of the time. That gap between how well you think you know someone and how well you actually know them is where relationships quietly break down.

It's the same dynamic playing out in friendships, at work, and in families everywhere. You think you're saving people discomfort by holding back, but what you're actually doing is building a wall you can't see.

Leslie walks through the science of "disclosure decisions," the hundreds of small choices you make each day about what to say and what to swallow, and what it costs you over time when the scales tip too far toward silence.

Learning to share with the right people, at the right moments, with the right context isn't just good communication. It's how you build the kind of relationships that actually hold.

The Greatness Playbook: The Communication Mastery Edition

Leslie’s book Revealing: The Underrated Power of Oversharing

In this episode you will:

Discover why undersharing, not oversharing, is quietly destroying your closest relationships and what the research says about the real cost of silence.
Understand how "mind reading expectations" create a hidden trap in romantic relationships and learn the simple shift that breaks the cycle before resentment builds.
Learn the one question that can open any conversation with a guarded partner and why leading with your own vulnerability is more powerful than finding the perfect words.
Recognize how the things you leave unsaid pile up into a weight that erodes your self-respect over time and what it takes to start speaking your truth again.
Apply the science of the feedback sandwich, including what the research actually found about which part matters most, so you can deliver hard truths in a way people can actually hear.

For more information go to https://lewishowes.com/1893

For more Greatness text PODCAST to +1 (614) 350-3960

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Matthew Hussey

Stephen Chandler

Get Amy’s book On My Own Two Feet

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Lean Into the Problem. That's Where Strength Is | Amy Purdy

podcast@schoolofgreatness.com (Lewis Howes, Amy Purdy) — Fri, 20 Feb 2026 08:00:00 +0000

Amy Purdy was a 19-year-old with big dreams when meningococcal meningitis put her in a coma within 24 hours of her first symptom, leaving her a double-leg amputee fighting her way back from 83 pounds and kidney failure.

Her story isn't just about survival; it's about a near-death experience that gave her a quiet certainty that everything would make sense in the end, and how that faith became the foundation for everything she built next.

Most people let obstacles define the outer edges of their lives, but Amy turned hers into a launchpad, spending 12 years innovating her own prosthetic feet to compete at the 2014 Sochi Paralympics. You'll hear how she stopped competing for medals and started competing for the girl in an Italian mountain village who drove four hours just to ask how it's done.

The real lesson here is that your limitations aren't walls, they're the very thing you push off of to go somewhere new.

Amy on Instagram

ADAPTIVE ACTION SPORTS

In this episode you will:

Understand why setting a specific, audacious goal during your darkest moment creates the momentum to recover
See how embracing limitation as creative fuel, rather than a ceiling, opens possibilities you couldn't have planned
Find out what it really means to live an inspired life and why it's more contagious than you think
Discover how a near-death experience at 19 can reframe everything you think you know about fear and purpose
Learn how to shift from survival mode into a life that's bigger than what you lost

For more information go to https://lewishowes.com/1892

For more Greatness text PODCAST to +1 (614) 350-3960

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Your Unhealed Wounds Are Running Your Love Life | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 18 Feb 2026 08:00:00 +0000

If you keep attracting the wrong people or sabotaging good relationships, this masterclass reveals why.

Lewis brings together the most powerful insights from Esther Perel, Jillian Turecki, Matthew Hussey, Baya Voce, and Mel Robbins to show you how your unhealed wounds are running your love life.

You'll learn why you chase what hurts you, how your nervous system sabotages connection, and what it actually takes to stop repeating the same painful cycles. The path to lasting love starts with understanding yourself first, learning to regulate your emotions, and choosing partners who can help you heal rather than partners who keep you broken.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Identify what role you played in past relationship failures instead of only blaming your ex
Recognize when your childhood wounds are triggering fights about cardboard boxes or daily frustrations
Understand why depending on your partner for happiness creates catastrophic disappointment
Discover how play and humor keep relationships alive when everything else feels dead
Transform conflict into healing by learning to tolerate uncomfortable emotions in your body

For more information go to https://lewishowes.com/1891

For more Greatness text PODCAST to +1 (614) 350-3960

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You Don't Rise to the Moment. You Fall to Training | Dr. Michael Gervais

podcast@schoolofgreatness.com (Lewis Howes, Dr. Michael Gervais) — Mon, 16 Feb 2026 08:00:00 +0000

Dr. Michael Gervais opens up about surviving a head-on car collision at 70 miles per hour and how decades of psychological training shaped his response in that split second.

The high performance psychologist, who has spent 14 years inside NFL locker rooms and coached athletes through four Olympic Games, shares why he believes humans don't rise to moments but fall to the level of their training.

He breaks down what he calls "the danger line," that messy emotional edge where growth actually happens, and explains why most people never practice getting there in their careers, relationships, or conversations with loved ones. Gervais also delivers a pointed warning about youth sports in America, revealing how untrained coaches are shaping the psychological development of children in a system where 99.95% won't achieve their athletic dreams.

Whether you're navigating a career setback, building mental resilience, or raising kids who can thrive without tying their worth to performance, this conversation offers a framework for training your psychology the same way elite athletes train their bodies.

The Greatness Playbook: The Psychological Strength Edition

Get your copy of The First Rule of Mastery

Finding Mastery Podcast

In this episode you will:

Recognize why performance-based identity fuels achievement but never delivers freedom, and what to build instead
Discover why negative self-talk is actually a protective mechanism borrowed from childhood and how to replace it with what Dr. Gervais calls "the epic thought list"
Learn the difference between optimism, agency, and efficacy and why every world-class performer Dr. Gervais has met shares one of these traits
Understand how "fight, flight, freeze, and submit" plays out in boardrooms and relationships, not just physical danger
Apply the "support then challenge" framework that the best coaches and parents use to unlock potential without causing psychological harm

For more information go to https://lewishowes.com/1890

For more Greatness text PODCAST to +1 (614) 350-3960

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She Threw Up Before Almost Every Race She Won | Mikaela Shiffrin

podcast@schoolofgreatness.com (Mikaela Shiffrin, Lewis Howes) — Fri, 13 Feb 2026 08:00:00 +0000

Mikaela Shiffrin was throwing up before almost every race, drowning in performance anxiety no one could see.

The world's winningest alpine skier reveals why thinking about winning made her lose, how her mom taught her to master the mental game, and why she didn't want to break the all-time wins record.

She won a race by three seconds after an injury and the world called her slow for only winning the next one by seven tenths. Shiffrin opens up about the choking sensation that triggered her gag reflex, the sports psychologists who helped her reframe fear, and why she hopes people debate the greatest of all time forever.

This is about the gap between external success and internal struggle and what it takes to stay human under superhuman pressure.

Mikaela on YouTube

Mikaela on Instagram

In this episode you will:

Recognize why refusing a title can be more powerful than claiming it
Discover why focusing on outcomes sabotages performance
Learn how to transform crippling anxiety into competitive fuel
Understand the difference between pressure you create and pressure others impose
Master the art of staying present when the stakes are highest

For more information go to https://lewishowes.com/1889

For more Greatness text PODCAST to +1 (614) 350-3960

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Manifestation Is Alignment, Not Wishing | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 11 Feb 2026 08:00:00 +0000

Lewis shares how the main thing stopping you from manifesting isn't that you don't want it enough, but that you haven't gotten your inner self sorted out first.

He breaks down the internal blocks keeping you from believing you deserve good things and shows you how your inner critic has been building a prison brick by brick.

You'll learn why confidence comes from keeping promises to yourself, not from positive thinking, and how courage isn't a personality trait but a daily decision. This episode teaches you how to step into the identity of your future self through consistent action, trust the process even when it doesn't make sense, and open yourself to receive support instead of carrying everything alone.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Learn to trust that everything is working in your favor even during challenging times
Build anti-fragile confidence by choosing courage over comfort in every area of your life
Discover why you'll never outgrow the level of worthiness you believe you deserve
Transform your identity through the power of I am statements and daily practice
Understand how to surrender the need to control the method, and allow what is intended for you to enter your life

For more information go to https://lewishowes.com/1888

For more Greatness text PODCAST to +1 (614) 350-3960

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You're an A Player Stuck on a B Field | Brendon Burchard

podcast@schoolofgreatness.com (Brendon Burchard, Lewis Howes) — Mon, 9 Feb 2026 08:00:00 +0000

Brendon Burchard shares a powerful truth most high performers miss: creating significant life changes is more dependent on an understanding of sociology than psychology.

While personal discipline and habits matter, the real breakthroughs happen when you surround yourself with people who see possibilities in you that you don't yet see in yourself. You're likely stuck not because something is wrong with you, but because you're an A player performing on a B field.

The path forward isn't about working harder or gaining more information. It's about investing in the right rooms, whether that's a mastermind, a volunteer group, or a team that elevates your thinking and challenges your timeline for what's possible.

ULTRA

Brendon’s books:

In this episode you will:

Unlock the proximity audit framework to identify which relationships expand you and which ones drain your potential
Discover why sociology is more powerful than psychology when creating breakthrough moments in your business and life
Transform from showing up as your minimal self to consistently embodying your aspirational self in every area
Break through the plateau that comes from relying solely on personal discipline and self-improvement tactics
Master the art of making strategic bets on yourself by investing in rooms where excellence is the standard

For more information go to https://lewishowes.com/1887

For more Greatness text PODCAST to +1 (614) 350-3960

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Downhill Gold Couldn't Fix the Loneliness Underneath | Lindsey Vonn

podcast@schoolofgreatness.com (Lindsey Vonn, Lewis Howes) — Fri, 6 Feb 2026 08:00:00 +0000

Lindsey Vonn reveals the hidden cost of becoming the greatest downhill skier of all time: devastating loneliness, crippling depression, and an exhausting pattern of people-pleasing that nearly broke her.

You've probably felt that same pressure to make everyone else happy while your own needs get pushed aside, or wondered how to come back after life knocks you down repeatedly. She shares the exact mental shifts that helped her process trauma without storing it in her body, the journaling practice that kept her grounded through 20 years of crashes and comebacks, and why working on yourself isn't selfish.

You'll learn how to stop abandoning yourself in relationships and career decisions, and discover that your greatest moments come not from perfect performances, but from pushing past your absolute limits when everything seems impossible.

Lindsey’s books:

In this episode you will:

Discover how to turn every crash and failure into fuel for your next breakthrough instead of emotional baggage
Learn the brain spotting technique that releases years of stored trauma in a single session
Break through the exhausting pattern of people-pleasing that drains your energy and authenticity
Master the art of staying completely present under extreme pressure without fear taking over
Unlock the daily journaling practice that builds unshakeable confidence and helps you find your way back when you're lost

For more information go to https://lewishowes.com/1886

For more Greatness text PODCAST to +1 (614) 350-3960

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Why Being Single Is the Most Transformative Season | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 4 Feb 2026 08:00:00 +0000

Lewis gets brutally honest about the relationship patterns that kept him stuck for years and why being single became the most transformative season of his life.

He breaks down the difference between chemistry and compatibility, revealing how most people confuse fleeting feelings for genuine alignment.

You'll learn why confidence that comes from being chosen disappears the moment you're rejected, and how to build the kind of inner strength that makes you ready for real partnership. Lewis shares the exact exercise he did with Martha before committing that created alignment on values, vision, and lifestyle.

This isn't about staying single forever - it's about using this season to heal your wounds, raise your standards, and become the person who's ready for the relationship you actually want.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Transform the wounds you've been carrying into past relationships before they bleed on someone new
Build confidence from within instead of depending on someone choosing you to feel worthy
Discover who you are without distractions so you stop using relationships to avoid yourself
Raise your standards through alignment rather than settling out of fear of being alone
Prepare yourself for healthy lasting love by doing the inner work now that creates conscious partnership later

For more information go to https://lewishowes.com/1885

For more Greatness text PODCAST to +1 (614) 350-3960

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How the Wealthy Legally Avoid Ever Paying Taxes | Vivian Tu

podcast@schoolofgreatness.com (Lewis Howes, Vivian Tu) — Mon, 2 Feb 2026 08:00:00 +0000

Vivian Tu reveals the brutal truth about prediction markets that are really just gambling in disguise, and why most people will stay stuck in a comfortable but unfulfilling B+ life.

She shares the powerful mindset shift that separates people who build wealth from those who stay trapped in scarcity, explaining why getting comfortable with discomfort is essential for growth.

Vivian breaks down the buy borrow die strategy wealthy people use to never pay taxes, and why generational wealth is really about generational knowledge.

She opens up about being the generation in her family tree who had to plant the seeds even though she may never taste all the fruit, and how her immigrant parents' sacrifices shaped her relentless work ethic and unshakeable belief that only good things happen to girls like her.

The Greatness Playbook: The Financial Freedom Edition

Vivian’s books:

In this episode you will:

Understand how wealthy people use the buy borrow die strategy to build assets instead of buying stuff and why this knowledge gap keeps generational wealth in the hands of the few
Break free from the myth that you're bad with money and reframe your relationship as being on a money journey that you control
Transform your approach to relationships by recognizing that your partner is the single most important financial decision you'll ever make and why love alone will never be enough
Discover why embracing discomfort is the only way to escape the dangerous trap of a B+ life where you tread water for years without ever reaching your full potential
Master the three step plan that separates people who create financial abundance from those who stay stuck in the same place for decades

For more information go to https://lewishowes.com/1884

For more Greatness text PODCAST to +1 (614) 350-3960

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She Sobbed Every Night Running a Billion Dollar Brand | Kendra Scott

podcast@schoolofgreatness.com (Lewis Howes, Kendra Scott) — Fri, 30 Jan 2026 08:00:00 +0000

Kendra Scott reveals the shocking truth about 2020: while the world saw a billion-dollar brand thriving, she was sobbing herself to sleep every night, feeling like a complete fraud.

From dropping out of college to build a hat company that failed, to becoming a single mom starting over with $500 worth of jewelry supplies, Kendra's path to building one of America's most beloved jewelry brands was anything but glamorous.

She opens up about the moment she closed her first business in the pouring rain, saw a sign that said "Yes, We're Open," and realized failure was simply the bridge to her next breakthrough.

Whether you're struggling to start, scared to pivot, or exhausted from trying to be perfect for everyone else, this conversation will show you how vulnerability becomes your greatest competitive advantage and why your mess is actually your message.

Buy a copy of Kendra’s book: Born to Shine: Do Good, Find Your Joy, and Build a Life You Love

In this episode you will:

Break through the dangerous myth of balance and perfection that keeps you playing small and burning out
Uncover the power of making genuine connections before transactions, and why cupcakes and champagne might be your secret weapon
Discover why treating failure as a gift instead of a death sentence unlocks exponential growth in business and life
Transform your relationship with vulnerability and learn how being authentic attracts the right people, opportunities, and success
Master the art of pivoting when life shakes your snow globe, turning recessions and setbacks into rocket fuel for your next level

For more information go to https://lewishowes.com/1883

For more Greatness text PODCAST to +1 (614) 350-3960

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Being Broke Isn't Your Failure. It's Your Education | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 28 Jan 2026 08:00:00 +0000

Lewis reveals a truth most people run from: being broke isn't your failure, it's your education.

He shares his own season sleeping on his sister's couch with no income, no savings, and no clear path forward, feeling trapped and questioning his worth.

You'll learn why the lessons you gain when money is scarce teach you more about wealth than any amount in your bank account ever could.

Lewis walks you through five specific reasons why financial struggle forces critical growth around resourcefulness, self-worth, and your relationship with money itself. This isn't about romanticizing poverty or staying broke, it's about extracting wisdom from hard seasons so that when money does come, you're actually ready to keep it.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Uncover what truly matters in your life by letting financial scarcity strip away the noise and reveal your real priorities
Discover why your money beliefs surface most clearly when your bank account is lowest and how to rewrite the stories keeping you stuck
Transform your understanding of resourcefulness by learning why skills built without money last longer than any paycheck
Break through the dangerous belief that your worth equals your wallet and separate your identity from your income
Master the discipline of respecting money through intentional spending, delayed gratification, and creating a healthy relationship with what you have now

For more information go to https://lewishowes.com/1882

For more Greatness text PODCAST to +1 (614) 350-3960

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Why Healing Your Past Won't Change Your Life | Katherine Woodward Thomas

podcast@schoolofgreatness.com (Katherine Woodward Thomas, Lewis Howes) — Mon, 26 Jan 2026 08:00:00 +0000

Katherine Woodward Thomas reveals why decades of therapy and personal development work can still leave you stuck in the same patterns.

She exposes the 22 core beliefs that act as invisible glass ceilings on your potential, with "I'm not good enough" and "I'm alone" leading the pack.

But here's what most people miss: healing your past will save your life, but it won't change it. The real breakthrough comes when you stop analyzing why you are the way you are and start living from the future you're meant to create.

Whether you're struggling in relationships, feeling like an imposter in your career, or exhausted from overcompensating, Katherine shows you how to break free from the identity that's been running your life since childhood and step into the truth of who you really are.

The Greatness Playbook: Identity Healing Edition

Katherine’s books:

In this episode you will:

Identify the source fracture story that's been sabotaging your relationships, career, and self-worth since childhood
Break free from victimization without dismissing your pain so you can finally access your creative power
Distinguish between trauma and truth so you stop letting a wounded 5-year-old drive your adult decisions
Shift from healing mode to transformation mode by claiming a positive possible future that pulls you forward
Overcome imposter syndrome by recognizing where you're centered at the level of identity and consciously choosing your true self

For more information go to https://lewishowes.com/1881

For more Greatness text PODCAST to +1 (614) 350-3960

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What Happens When You Finally Stop Pretending | Tabitha Brown

podcast@schoolofgreatness.com (Tabitha Brown, Lewis Howes) — Fri, 23 Jan 2026 08:00:00 +0000

Tabitha Brown reveals the prayer that changed everything: "God, if you heal me, you can have me."

After battling chronic illness for a year and seven months, she made a choice that terrified her, to stop pretending and start living as her authentic self. The transformation didn't just heal her body. It cost her friendships, tested her marriage, and forced her to walk away from the version of herself she'd spent decades creating.

On the other side of that bathroom prayer, she found something more valuable than any acting role or endorsement deal: freedom. Her journey from conforming in corporate America and Hollywood to building a multimedia empire on authenticity proves that when you finally stop performing for approval, abundance finds you. The path forward starts with one question you need to ask yourself today: What mask are you wearing, and what would happen if you took it off?

Tabitha’s books:

In this episode you will:

Learn the signs of confirmation that keep appearing in your life and what they're trying to tell you about your purpose
Break through the fear of losing relationships when you step into your truth and understand why some people can't come with you
Discover why habitual prayer kept you stuck and how to shift into true connection that transforms your reality
Uncover the difference between dreams deposited inside you and goals you create, and why only one will let you rest
Master the practice of obedience over sacrifice and why choosing the harder path now creates the easier life later

For more information go to https://lewishowes.com/1880

For more Greatness text PODCAST to +1 (614) 350-3960

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9 Things You Rarely Do for Yourself But Should | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 21 Jan 2026 08:00:00 +0000

A neuroscientist and brain surgeon told Lewis that emotional regulation is the single most important skill every human being should master, yet most of us were never taught how to do it.

You know that feeling of waking up already exhausted, scrolling your phone before your feet hit the floor, and saying yes to things that drain you just to avoid conflict. Most people are burned out not because they are doing too much, but because they are doing too much of what does not actually matter to them and too little of what brings them joy.

These nine practices are not about overhauling your life overnight. They are small, stackable habits like protecting your first ten minutes each morning, naming your emotions without judgment, and creating mental closure before bed so tomorrow gets the best version of you.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why your attention is your most valuable resource and how giving it away first thing in the morning sets you up for a reactive, stressful day
Master the art of setting boundaries that protect your energy without pushing people away so you can stop resenting the people you said yes to
Uncover the hidden cost of avoiding hard conversations and how tackling one uncomfortable thing each day compounds faster than motivation ever will
Understand why consistency beats intensity when it comes to movement and how even ten minutes of daily exercise builds unshakeable self-respect
Learn the simple shutdown ritual that will help you stop carrying today's stress into tomorrow and finally wake up feeling rested

For more information go to https://lewishowes.com/1879

For more Greatness text PODCAST to +1 (614) 350-3960

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70% of Your Immune System Lives in Your Gut | Dr. Will Bulsiewicz

podcast@schoolofgreatness.com (Dr. Will Bulsiewicz, Lewis Howes) — Mon, 19 Jan 2026 08:00:00 +0000

Dr. Will Bulsiewicz reveals a profound connection between your gut and your total well-being: 70% of your immune system resides in your gut lining.

The quiet enemy? Chronic inflammation, which is silently eroding your energy, focus, and long-term health. You aren't just drained from a busy life; you're inflamed because your gut microbiome is compromised. This inflammation triggers a cascade of symptoms that many have come to view as "normal."

What sets this conversation apart is Dr. Will's deeply personal journey. He shares how unresolved trauma, including a decade-long estrangement from his father, sabotaged his health even with a perfect diet.

You will discover the specific foods that fortify your gut barrier and calm the immune system. Crucially, you'll also learn why spiritual healing and processing past wounds might be the critical missing link in your health equation.

This is much more than a guide to better digestion—it's a path to finally feeling truly alive again.

The Greatness Playbook: The Gut Health Edition

Dr. Will’s books:

In this episode you will:

Uncover the surprising connection between your gut microbiome and emotional resilience, and why healing past wounds is as important as changing your diet
Discover why 70% of your immune system lives in your gut and how a weak gut barrier creates chronic inflammation that affects everything from brain fog to joint pain
Transform your energy and focus by eating the four "workhorse" nutrients that repair your gut lining and calm your immune system naturally
Break through the cycle of fatigue by understanding how unhealed trauma keeps your body in perpetual fight-or-flight mode, weakening your gut
Master simple breath techniques that activate your parasympathetic nervous system and immediately shift your body from stress mode to healing mode

For more information go to https://lewishowes.com/1878

For more Greatness text PODCAST to +1 (614) 350-3960

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How to Stop Betraying Yourself to Be Accepted | Brené Brown

podcast@schoolofgreatness.com (Brené Brown, Lewis Howes) — Fri, 16 Jan 2026 08:00:00 +0000

Brené Brown reveals that the opposite of belonging is actually fitting in, and why that distinction matters more than you think.

She opens up about still feeling lonely despite speaking to thousands, and explains how belonging to yourself is both the hardest and most essential work you'll ever do.

You'll learn why every act of courage requires vulnerability, why shame thrives in silence, and how speaking your truth deflates its power. This isn't about becoming fearless, it's about choosing courage over comfort even when your voice shakes, and finally writing the ending to your own story instead of letting it write you.

Brené’s books:

In this episode you will:

Master the practice of belonging to yourself first, so you can show up authentically everywhere without betraying who you really are.
Understand the direct relationship between vulnerability and courage, and why you cannot be brave without being willing to face uncertainty and risk.
Discover why fitting in is the opposite of belonging and how changing yourself to be accepted actually destroys your chance at true connection.
Learn the proven process for dealing with shame when it shows up, including why speaking it out loud is the only way to strip away its power.
Break through the myth that vulnerability is weakness and recognize it as the birthplace of every meaningful achievement in your life.

For more information go to https://lewishowes.com/1877

For more Greatness text PODCAST to +1 (614) 350-3960

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Stop Waiting to Be Ready: Fear, Ego, and Personal Power | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 14 Jan 2026 08:00:00 +0000

Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside.

He walks you through the painful process of confronting the wounds he spent years trying to outrun through achievement, explaining why your unhealed pain will always surface in your relationships, habits, and ability to lead.

You'll learn why comfort feels safe but acts as a trap that keeps you stuck, how your ego protects you while simultaneously limiting your growth, and why the most liberating moment of your life happens when you stop waiting for someone to rescue you. This isn't about motivation or quick fixes, it's about the uncomfortable work that creates lasting transformation and genuine inner peace.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why chasing achievement without inner work creates an endless cycle of emptiness and how to build true worthiness from the inside out instead of seeking it through external validation.
Understand the difference between being fearless and being familiar with fear, and why taking action before you feel ready is the only way to build genuine confidence.
Break through the exhausting pattern of wearing masks to protect yourself and learn why vulnerability is actually strength trained in silence, not weakness.
Uncover how your inner circle either expands or limits your future in every moment, and why choosing your friends is literally choosing the trajectory of your entire life.
Transform your relationship with failure by recognizing that your ego, not the failure itself, is what stops your growth, and why being seen while trying and failing opens up entirely new levels of opportunity.

For more information go to https://lewishowes.com/1876

For more Greatness text PODCAST to +1 (614) 350-3960

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Every Limiting Belief Comes Down to One Core Fear | Tony Robbins

podcast@schoolofgreatness.com (Lewis Howes, Tony Robbins) — Mon, 12 Jan 2026 08:00:00 +0000

Tony Robbins shares a truth that will stop you in your tracks: every limiting belief you have comes down to one core fear, and once you understand it, everything changes. The conversation moves from his childhood in LA where four different fathers shaped his identity, to the night he ran 17 miles home doing incantations that built the unstoppable force he is today. You'll learn why most people approach breakthroughs in reverse order, starting with strategy when they should start with state, and how that single mistake keeps them locked in place. Tony breaks down the hero's journey we're all on, whether we realize it or not, and why the challenges destroying you right now are actually calls to adventure that will make you stronger than you ever imagined.

The Greatness Playbook: The Breakthrough Edition

Join Tony at the Time To Rise Summit and step into your next level of growth, clarity, and connection.

Explore this breathtaking Bel Air estate at Carolwood Estates.

Tony’s books:

In this episode you will:

Break through the limiting belief that you're not enough by recognizing it's really a fear that you won't be loved
Master the art of building internal certainty so you never have to rent it from external circumstances like jobs, money, or other people's approval
Discover why your mental and emotional state controls your story, and your story controls what strategies you'll even attempt in life
Transform your relationship with stress by understanding the difference between managing circumstances and creating your life
Unlock championship biochemistry in your own body by understanding how testosterone and cortisol create the state of peak performance

For more information go to https://lewishowes.com/1875

For more Greatness text PODCAST to +1 (614) 350-3960

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She Looked in the Mirror and Said “I Hate You” | Melissa Wood-Tepperberg

podcast@schoolofgreatness.com (Melissa Wood-Tepperberg, Lewis Howes) — Fri, 9 Jan 2026 08:00:00 +0000

Melissa Wood-Tepperberg shares the moment she found herself on her bathroom floor, looking in the mirror with tears streaming down her face, saying "I hate you" to her own reflection after years of binge drinking, bulimia, and drug experimentation. She opens up about growing up in poverty with four sisters, learning at age seven to manage household chaos, and how that early survival mode shaped decades of self-destructive patterns masked by perfection.

You'll hear how she finally found peace through a practice that became her anchor, allowing her to finally see herself clearly and build a wellness platform that now serves millions, all while navigating the tension between growth and staying true to what feels aligned.

The conversation dives into why the fastest way out of suffering is serving others, how to recognize when you're creating chaos because safety feels unfamiliar, and why Melissa is currently stripping away new masks as she steps into motivational speaking. She offers raw honesty about still waking up with dark thoughts after years of healing work, and how she's learned to get herself out quickly by staying connected to source.

Follow Melissa on Instagram

MelissaWoodHealth.com

In this episode you will:

Understand why serving others is the fastest way out of your own suffering, and how coaching people for free became Melissa's pathway to aliveness
Break free from waiting for motivation by building consistent daily habits that work even when you don't feel inspired to do them
Discover the single practice that allowed Melissa to see herself clearly for the first time and opened every door in her life
Learn how to recognize when you're creating chaos to avoid the unfamiliarity of peace, and why harmony can feel more dangerous than dysfunction
Master the art of listening to your gut over other people's advice, even when those people are wildly successful and seem to know better than you

For more information go to https://lewishowes.com/1874

For more Greatness text PODCAST to +1 (614) 350-3960

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Your Goals Fail Because Your System Is Too Weak | Lewis Howes

podcast@schoolofgreatness.com (MrBeast, Lewis Howes, Price Pritchett) — Wed, 7 Jan 2026 08:00:00 +0000

Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak.

He shares the exact framework he's used for 13 years to show up consistently for his podcast, master public speaking from a place of crippling fear, and build multiple streams of success. Through personal stories of sleeping on his sister's couch while dreaming of speaking on big stages, Lewis proves that massive transformation starts with micro actions you take today.

He breaks down how writing your goals increases success by 43%, why accountability kept Mr. Beast and his mastermind partners locked in for 1,000 consecutive days, and how celebrating progress instead of chasing perfection will change your relationship with achievement forever. This isn't about motivation that fades by February, this is about building systems that work when life gets hard.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Build confidence through small wins that stack into the identity shift you've been chasing
Discover the one question that separates meaningful goals from empty resolutions you'll abandon
Master the accountability systems that kept Lewis consistent for 13 years without missing a single week
Learn how to break overwhelming dreams into daily micro actions that build unstoppable momentum
Transform your relationship with failure by rewarding progress instead of demanding perfection

For more information go to https://lewishowes.com/1873

For more Greatness text PODCAST to +1 (614) 350-3960

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Your Work Stress Is Burning Out Your Partner Too | Dr. Guy Winch

podcast@schoolofgreatness.com (Guy Winch, Lewis Howes) — Mon, 5 Jan 2026 08:00:00 +0000

Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation alone won't recharge you after mental exhaustion and shares the counterintuitive actions that actually restore your energy. This isn't just about surviving your job. It's about reclaiming the parts of yourself you've been amputating one by one while everyone around you suffers the spillover.

Guy’s books:

In this episode you will:

Break free from rumination that keeps you stuck in fight-or-flight mode hours after work by converting your emotional spiral into a solvable problem with a simple three-step process
Uncover the shocking truth about why relaxation is only 50 percent of what you need to recover from burnout, and what recharging activities will actually fill your battery
Discover why your unhealed wounds are making you choose unhealthy relationships at work and home, and the exact moment you need to look in the mirror instead of blaming others
Transform how you think about stress by understanding that your job isn't stressful all the time, it has stressful moments, and this one reframe can dramatically lower your cortisol levels
Master the psychological ritual that trains your brain to detach from work mode, using all five senses to create a transition your nervous system will recognize instantly

For more information go to https://lewishowes.com/1872

For more Greatness text PODCAST to +1 (614) 350-3960

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He Apologized to Himself for Living Homeless in Detroit | Eric Thomas

podcast@schoolofgreatness.com (Eric “ET” Thomas, Lewis Howes) — Fri, 2 Jan 2026 08:00:00 +0000

Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed everything. This isn't about positive thinking or motivation. It's about taking back the keys to your life and refusing to give anyone else power over your future. Whether you're stuck in a good life that feels empty or drowning in circumstances you didn't choose, ET shows you how to stop blaming and start building the life you were meant to live. The path forward starts the moment you realize you are your greatest asset, and everything you need is already inside you.

ET’s books:

In this episode you will:

Unlock your greatest potential by investing in yourself first before chasing external assets, careers, or relationships
Discover why taking full ownership of your life is the only path to freedom, even when others have genuinely hurt you
Transform your relationship with yourself by becoming your own first best friend before seeking validation from others
Break through the victim mindset that keeps you powerless by recognizing you are the common denominator in every situation
Master the difference between fact-based and feeling-based decisions that will determine whether you thrive or survive

For more information go to https://lewishowes.com/1871

For more Greatness text PODCAST to +1 (614) 350-3960

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Shaka Senghor & Christian Howes

Muniba Mazari

Michelle Obama

Make Money Easy: Create Financial Freedom and Live a Richer Life

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Reduce Anxiety by 81% With This 5-Step Process | Dr. Caroline Leaf

podcast@schoolofgreatness.com (Dr. Caroline Leaf, Lewis Howes) — Wed, 31 Dec 2025 08:00:00 +0000

Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. She breaks down why the chemical imbalance theory is a myth, how traumatic experiences literally change the structure of your brain, and most importantly, how you can reverse that damage through deliberate mind management. You'll learn the exact five-step neurocycle process she's used with everyone from traumatic brain injury survivors to Navy SEALs to help them reclaim control of their thoughts and emotions. This isn't about positive thinking or pretending everything's fine, it's about embracing your pain, processing it systematically, and reconceptualizing your past so it stops controlling your future.

Dr. Leaf’s books:

In this episode you will:

Break through the myth that you're stuck with a broken brain by learning how to direct your own neuroplasticity in just 63 days
Understand the exact five step neuro cycle process that reduces anxiety and depression by 81% through deliberate mind management
Discover why your depression and anxiety are actually helpful warning signals, not brain diseases that need to be medicated away
Transform traumatic memories from toxic patterns that control you into wisdom that serves your growth and helps others
Master the daily practice of brain building that creates mental resilience and protects you from falling back into dark patterns

For more information go to https://lewishowes.com/1870

For more Greatness text PODCAST to +1 (614) 350-3960

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Stop Faking Confidence. Master These Cues Instead | Vanessa Van Edwards

podcast@schoolofgreatness.com (Vanessa Van Edwards, Lewis Howes) — Mon, 29 Dec 2025 08:00:00 +0000

Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science proves that charisma isn't about being the loudest person in the room—it's about balancing trust signals with capability signals in every interaction. You'll learn why faking confidence always leaks through danger zone cues and how authentic presence creates the chemical reactions that make people want to work with you. These aren't tricks to manipulate—they're tools to help you show up as your most genuine, powerful self so your best ideas finally get the attention they deserve.

Vanessa’s books:

In this episode you will:

Break through the social awkwardness holding you back by labeling rejection cues before they hijack your nervous system
Discover why hand gestures carry more weight than your actual words and how hiding your hands destroys trust instantly
Master the perfect balance between warmth and competence that separates forgettable professionals from magnetic leaders
Understand how your voice tone changes people's physiology within seconds and makes them question or believe everything you say
Transform your emails and presentations using achievement-oriented words that double motivation and performance in others

For more information go to https://lewishowes.com/1869

For more Greatness text PODCAST to +1 (614) 350-3960

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You’re Manifesting From Fear, Not Love | Dr. James Doty

podcast@schoolofgreatness.com (Dr. James Doty, Lewis Howes) — Fri, 26 Dec 2025 08:00:00 +0000

Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them before they were ten years old. The real power of manifestation isn't about attracting more stuff—it's about understanding the neuroscience of how your brain networks work together when you shift from sympathetic nervous system activation (fear and survival) to parasympathetic engagement (openness and creativity). When you stop chasing hedonic happiness and start living with purpose that serves others, your brain's executive control network, attention network, and salience network align to create synchronicities that feel like magic. The key is learning to manifest from love instead of fear, from service instead of selfishness, and from compassion for yourself instead of that relentless inner critic telling you you're not enough.

Dr. Doty’s books:

In this episode you will:

Break through the myth that external achievements will heal internal shame and finally feel worthy
Master the difference between hedonic happiness (pleasure-seeking that leaves you empty) and eudaimonic happiness (purpose-driven fulfillment that lasts)
Transform your relationship with failure by understanding how childhood baggage controls every decision and relationship you have as an adult
Discover why manifesting from fear and insecurity limits your brain's ability to create what you actually need
Uncover the neuroscience of why your sympathetic nervous system blocks manifestation and how to shift to parasympathetic engagement

For more information go to https://lewishowes.com/1868

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

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7 Habits That Separate Truly Happy People | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 24 Dec 2025 08:00:00 +0000

Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life changes; they're small, consistent choices that compound over time. You can start building one today and watch it pull every other area of your life in the right direction, because when you show up for yourself with these practices, joy becomes something you create instead of something you chase.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Master the art of curating your circle intentionally, shifting from quantity of connections to quality of relationships that actually lift you up and reflect your best self
Transform your daily experience through gratitude practice that goes beyond surface positivity, learning how to bridge morning and evening with appreciation that compounds into genuine abundance
Discover why taking full responsibility for your joy is the single most powerful shift you can make, and how to stop giving your emotional power away to circumstances and other people
Break through people-pleasing patterns by setting boundaries that protect your peace, and develop the courage to disappoint others without abandoning your self-respect
Uncover the connection between physical movement and mental clarity, understanding why you can't think your way out of stress but you can move your way through it

For more information go to https://lewishowes.com/1867

For more Greatness text PODCAST to +1 (614) 350-3960

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Free People Are More Imprisoned Than Those Behind Bars | Shaka Senghor & Christian Howes

podcast@schoolofgreatness.com (Christian Howes, Shaka Senghor, Lewis Howes) — Mon, 22 Dec 2025 08:00:00 +0000

This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison, including 7 in solitary confinement, to reveal a truth that will shake you: most people walking free are more imprisoned than they ever were. Through journaling, music, poetry, and confronting their deepest shame, both men discovered freedom inside concrete walls before they were physically released. You'll see how the prisons in your own mind, built from unhealed trauma and limiting beliefs, are keeping you from the life you want. Their journeys will show you how to identify what's truly holding you back and give you practical tools to break free, starting with the courage to name your pain and the wisdom to forgive without conditions.

Watch & Learn More About Redemption Time

Shaka’s books:

In this episode you will:

Transform your relationship with failure by celebrating your victories instead of erasing them with negative self-talk
Master the practice of forgiveness without conditions to free yourself from the past and stop carrying resentment
Unlock the courage to pursue your purpose even when society tells you your past disqualifies you from greatness
Discover how to identify and escape the hidden prisons built from shame, grief, and trauma that keep you trapped in repeating patterns
Learn why gratitude and presence are your most powerful weapons against depression, anxiety, and feeling stuck in life

For more information go to https://lewishowes.com/1866

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

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Your Magic Tricks Are Keeping Real Love Away | Matthew Hussey

podcast@schoolofgreatness.com (matthew hussey, Lewis Howes) — Fri, 19 Dec 2025 08:00:00 +0000

Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people unknowingly attract partners who mirror their deepest insecurities. You'll discover why being truly vulnerable means something completely different than what you think, and how showing your authentic self, quirks and all, is the only path to being deeply known and loved. Matthew shares the specific moment when you need to stop using your "magic tricks" to attract attention and start revealing the real you, even when it terrifies you. This conversation cuts through surface-level dating advice and gets to the core of what it means to build a relationship where you can finally be yourself.

Matthew’s book:

Matthew on YouTube

In this episode you will:

Discover why connecting with someone's humanity matters more than impressing them with your achievements
Transform your approach to vulnerability by understanding the difference between sharing your hero's journey and revealing who you really are
Uncover the hidden patterns that keep you attracting the wrong people by relying on superficial qualities instead of authentic connection
Master the art of being truly seen by allowing silence, sharing your needs, and letting go of the fear that honesty will push people away
Break free from dopamine-driven relationships and rewire your nervous system to appreciate the deeper satisfaction of genuine partnership

For more information go to https://lewishowes.com/1865

For more Greatness text PODCAST to +1 (614) 350-3960

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Esther Perel

Baya Voce

Lewis Howes & Martha Higareda

Make Money Easy: Create Financial Freedom and Live a Richer Life

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Why Your Manifestations Fail and How to Fix It | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 17 Dec 2025 08:00:00 +0000

I'm breaking down why most people visualize for two minutes, hope for a miracle, and wonder why nothing changes in their lives. I'm sharing the exact three-step process that pulled me from sleeping on my sister's couch, broke and directionless, to building a thriving business and podcast empire. The secret isn't more visualization or positive thinking. It's about becoming someone who naturally attracts what you want through clarity, elevated emotion, and courageous daily action. I'll show you why your emotional state is your manifestation frequency and how gratitude literally rewires your brain to notice opportunities instead of danger.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why manifesting from fear and scarcity only creates more of what you don't want in your life
Transform your future by learning to feel it before it arrives, using your brain's inability to distinguish between imagination and memory
Learn the four blocks that kill manifestation and how to break through them
Understand the manifestation formula that ancient texts knew: conscious thought multiplied by action equals manifestation
Master the 24-hour challenge that combines crystal-clear vision, gratitude-fueled emotion, and one bold imperfect action to create unstoppable momentum

For more information go to https://lewishowes.com/1864

For more Greatness text PODCAST to +1 (614) 350-3960

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Why You Keep Attracting the Wrong Relationship | Jim Curtis

podcast@schoolofgreatness.com (Jim Curtis, Lewis Howes) — Mon, 15 Dec 2025 08:00:00 +0000

Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality.

Get a copy of Jim’s book Shift: Quantum Manifestation Guide

Awaken and Align: Six-month coaching community

Jim on Instagram

In this episode you will:

Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identity
Uncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your life
Learn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirror
Understand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic self
Master a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundance

For more information go to https://lewishowes.com/1863

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

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Why 10x Goals Are Easier Than 10% Goals | Price Pritchett

podcast@schoolofgreatness.com (price pritchett, Lewis Howes) — Fri, 12 Dec 2025 08:00:00 +0000

Price Pritchett reveals that 10x growth can be just as difficult as 10% improvement, challenging everything you believe about achievement. You've been taught that success requires grinding harder, following the same path with more intensity, but that's exactly what keeps you stuck. The real breakthrough comes when you stop being the fly pounding against the window and turn around to see the open door ten feet away. You'll learn why your doubts aren't based on accurate thinking but habitual thinking, and how managing your remembering is more powerful than managing your future. By the end, you'll understand that quantum leaps aren't about working harder but about changing your entire approach.

The Quantum Leap Strategy

You2

Hard Optimism

In this episode you will:

Discover why less negative thinking matters more than positive thinking for creating breakthrough results
Transform your relationship with failure by adopting the fearless approach children use to master walking and swimming
Break through the planning trap where big dreams go to die waiting for the perfect moment
Uncover the five sneaky ways negativity sabotages your success without you even noticing
Master the art of selective persistence so you stop being the fly hitting the window and find the open door

For more information go to https://lewishowes.com/1862

For more Greatness text PODCAST to +1 (614) 350-3960

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The Problem Was Never the Money. It Was the Mindset | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 10 Dec 2025 08:00:00 +0000

I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial thinkers, shifts that helped me go from broke on a couch to building extraordinary wealth with peace and fulfillment. You'll discover why most people are still carrying the financial beliefs they learned as kids, and how those old money scripts sabotage every strategy you try. I'm breaking down the exact habits wealthy people use that most of us get backwards, like investing first instead of spending first. This episode will shake you awake to the truth that your internal state, your peace, your creativity, is the real abundance, not the money itself.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why wealth grows in clarity, not chaos, and how one small financial system can shift your entire relationship with money
Transform your early money wounds by identifying the childhood beliefs that are still running your financial decisions today
Master the wealthy person's habit of paying yourself first and investing before you spend, not after
Uncover the truth that you are the abundance, not the money, and how this shift unlocks creativity that attracts opportunity
Break through self-sabotage by upgrading your identity and acting like the person who already earns what you want to earn

For more information go to https://lewishowes.com/1861

For more Greatness text PODCAST to +1 (614) 350-3960

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70% of Your Chronic Pain Starts in Your Brain | Dr. Daniel Amen

podcast@schoolofgreatness.com (Dr. Daniel Amen, Lewis Howes) — Mon, 8 Dec 2025 08:00:00 +0000

Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 countries, he's proven that healing your brain can eliminate pain that's haunted you for years, even when MRIs show structural damage. You'll learn why believing every negative thought is literally damaging your body, and discover how practices like gratitude, managing your mind, and connecting to faith can set you free. This episode gives you the complete roadmap to heal both your brain and your body by understanding they've always been connected.

Dr. Amen’s books:

Amen clinics

In this episode you will:

Discover why 70% of chronic pain is linked to brain health rather than physical injury alone
Break free from the doom loop that cycles between pain, suffering, negative thoughts, and harmful habits
Learn to stop believing automatic negative thoughts that damage both your mind and body
Understand how faith and belief in God can triple your protection against depression
Uncover the hidden brain damage caused by alcohol, marijuana, and artificial sweeteners like aspartame

For more information go to https://lewishowes.com/1860

For more Greatness text PODCAST to +1 (614) 350-3960

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Gabor Maté – greatness.lnk.to/1849SC

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Your Money Block Is Tied to Your Love for a Parent | Jen Sincero

podcast@schoolofgreatness.com (Lewis Howes, Jen Sincero) — Fri, 5 Dec 2025 08:00:00 +0000

Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone.

Jen’s books:

In this episode you will:

Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedom
Transform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desires
Break through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortable
Master the daily practice of doing something that scares you because fear is your compass pointing toward growth
Learn why hiring a coach or mentor when you're broke might be the most important investment you'll ever make

For more information go to https://lewishowes.com/1859

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Ramani's YouTube channel

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1 in 5 People You Know Is a Narcissist | Dr. Ramani Durvasula

podcast@schoolofgreatness.com (Dr. Ramani Durvasula, Lewis Howes) — Wed, 3 Dec 2025 08:00:00 +0000

Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves. Through raw personal stories and decades of clinical research, she exposes why trying to fix or change a narcissist is a fool's errand, and introduces practical tools like the DEEP technique to protect yourself. You'll walk away understanding that the greatest defense against narcissism is radical self-acceptance and learning to spot red flags before you're in too deep.

Dr. Ramani’s books:

Dr. Ramani's Instagram

In this episode you will:

Discover why personality doesn't change and how narcissists are trapped in a cycle of self-loathing they project onto everyone around them
Understand the DEEP technique that protects you from narcissistic manipulation without engaging in exhausting arguments
Break free from the athlete's trap of believing you can fix any relationship if you just work harder at it
Recognize the love bombing cycle that seduces you in the beginning and keeps you hoping things will return to how they were
Master the difference between healthy jealousy and pathological jealousy that signals dangerous narcissistic patterns

For more information go to https://lewishowes.com/1858

For more Greatness text PODCAST to +1 (614) 350-3960

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Evy Poumpouras – greatness.lnk.to/1852SC

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Check out Dr. Joe’s film Source

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Run Over, Told He'd Never Walk. He Healed His Own Spine | Dr. Joe Dispenza

podcast@schoolofgreatness.com (Dr. Joe Dispenza, Lewis Howes) — Mon, 1 Dec 2025 08:00:00 +0000

Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surgery, he made a radical choice to heal himself through the power of his mind, spending hours each day reconstructing his spine in his imagination and connecting to an invisible intelligence within. Ten and a half weeks later, he was back on his feet, defying every medical prediction. This experience launched him on a decades-long journey studying the mind-body connection, quantum physics, and the science of transformation. Now, through his research with thousands of brain scans and his week-long events around the world, he's teaching people how to become nobody, step into the quantum field, and create miraculous healings from stage four cancer to blindness to paralysis.

Dr. Joe’s retreats

Dr. Joe’s book Becoming Supernatural: How Common People Are Doing the Uncommon

Dr. Joe’s book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

In this episode you will:

Discover why 95% of who you are by age 35 is just a set of memorized behaviors and emotional reactions running on autopilot, and how becoming conscious of these unconscious patterns is the first step to freedom
Learn the exact formula for entering the quantum field where all possibilities exist by becoming nobody, no one, nothing, nowhere, and no time
Master the science of creating brain and heart coherence to amplify your energy and broadcast a completely new signature into the field
Understand why stress hormones keep you enslaved to three-dimensional reality and how to break free by changing your brainwaves and opening your awareness
Transform your relationship with healing by learning how to signal your genes to turn off disease and turn on repair, regeneration, and restoration

For more information go to https://lewishowes.com/1857

For more Greatness text PODCAST to +1 (614) 350-3960

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She Was Given a Death Sentence at 65. She Lived to 96 | Dr. Michael Greger

podcast@schoolofgreatness.com (Lewis Howes, Dr. Michael Greger) — Fri, 28 Nov 2025 08:00:00 +0000

Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by changing what she ate. This personal transformation inspired him to abandon traditional medicine's drug and surgery approach and dedicate his life to uncovering how food can prevent, arrest, and even reverse our leading killers. You'll walk away understanding that only 25% of your lifespan is determined by genetics, the rest is in your control through lifestyle choices you can start making today.

Dr. Grerger’s books:

In this episode you will:

Discover why the American diet is deadlier than cigarette smoking and how simple food swaps can add 14 years to your life
Learn the five core foods that Blue Zone populations credit for living to 100 with vitality and how to incorporate them into every meal
Understand why eating breakfast and skipping dinner is more powerful for longevity than the reverse, based on your circadian biology
Master the potassium salt switch that clinical trials show can reduce your risk of premature death by 40% with zero downside
Break free from the confusion about supplements and processed foods by learning why whole plant foods contain thousands of compounds science hasn't even discovered yet

For more information go to https://lewishowes.com/1856

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

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Pleasing Everyone Makes People Respect You Less | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 26 Nov 2025 08:00:00 +0000

I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of people-pleasing behavior that drained my energy and fractured my sense of self. Through five powerful strategies, I'll walk you through the exact process I used to stop being a doormat and start commanding real respect. You'll discover why saying no is actually the most loving thing you can do for yourself and others, how silence after stating your decision holds more power than any explanation, and why the people who get frustrated with your new boundaries are exactly the ones you need to distance yourself from. This isn't about becoming cold or aggressive, it's about speaking with kindness and clarity while refusing to sacrifice your peace to keep others comfortable.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Reclaim your power by owning your no without guilt or over-explaining why you can't take something on right now
Transform how people treat you by speaking with certainty and dropping the apologetic tone that invites others to walk over you
Break free from the exhausting cycle of justifying every decision and discover why silence after stating your boundary commands more respect than any explanation
Identify the one area where people are crossing your boundaries right now and take immediate action to match your words with decisive follow-through
Audit your inner circle to double down on relationships that lift you up while creating distance from the energy vampires draining your life force

For more information go to https://lewishowes.com/1855

For more Greatness text PODCAST to +1 (614) 350-3960

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Young Men Are 12 Times More Likely to End Up in Prison | Scott Galloway

podcast@schoolofgreatness.com (Lewis Howes, Scott Galloway) — Mon, 24 Nov 2025 08:00:00 +0000

Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stopped asking what happens when an entire generation of men loses access to the traditional pathways that once helped them become providers, protectors, and partners. Scott challenges the comfortable narrative that young men just need to figure it out on their own. He shares raw truth about what actually motivates men to level up, from his own shame at not being able to afford a nurse for his dying mother to watching his students struggle to find any venue to demonstrate excellence beyond a dating app profile. This conversation will shift how you think about manhood, relationships, and what we owe the next generation.

Scott’s books:

In this episode you will:

Discover why men benefit four to seven years more from romantic relationships than women do and what this means for building a thriving society
Understand the concept of surplus value and how becoming a man means generating more than you absorb economically, emotionally, and relationally
Break through the myth that professional success alone creates fulfilling relationships and learn the three qualities women actually seek in partners
Transform your approach to relationships by putting away the scorecard and deciding what kind of person you want to be regardless of what others give back
Master the hidden crisis facing young men as big tech monetizes loneliness and sequesters an entire generation from real-world connections and skills

For more information go to https://lewishowes.com/1854

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

95% of Your Life Runs on Programs You Never Chose | Bruce Lipton

podcast@schoolofgreatness.com (Bruce Lipton, Lewis Howes) — Fri, 21 Nov 2025 08:00:00 +0000

Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationships, depression, and feeling like a victim until he discovered the science behind why we stay stuck. His research in cellular biology revealed that our cells don't respond to genes, they respond to consciousness, and that the broadcast we're receiving shapes everything from our bank accounts to our health to whether we can sustain love. He shares the exact moment he broke free from decades of self-sabotage and depression, the scientific proof that thoughts are not contained in your head, and why 80% of people fail a simple muscle test for self-love. This conversation will either wake you up or confirm you've chosen to stay asleep.

Bruce’s books:

In this episode you will:

Discover why 95% of your daily behavior comes from programs installed before age seven and how those programs sabotage everything you consciously want
Understand the scientific mechanism proving you are not your body but a spiritual broadcast that can never die, eliminating the fear that controls most human decisions
Master the difference between thinking positive thoughts and actually reprogramming your subconscious so you stop working against yourself 24/7
Learn why 60% of your downloaded programs are disempowering and how the victim mentality you carry was never yours to begin with
Break free from the illusion that genes control your health and wealth when the real power lies in changing the field your consciousness broadcasts into reality

For more information go to https://lewishowes.com/1853

For more Greatness text PODCAST to +1 (614) 350-3960

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Buy Evy’s book Becoming Bulletproof

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Why You Miss the Lies of People You Love | Evy Poumpouras

podcast@schoolofgreatness.com (Lewis Howes, Evy Poumpouras) — Wed, 19 Nov 2025 08:00:00 +0000

Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles she shares apply to every conversation, negotiation, and relationship you have. She reveals why most people fail at reading others because they're looking for cookie cutter signals instead of understanding the individual in front of them. This episode strips away the Hollywood myths about lie detection and replaces them with real strategies you can use today. You'll discover why your biggest advantage in any situation isn't what you say, it's how well you listen and adapt to the person across from you.

Learn more about Evy

In this episode you will:

Discover why asking open-ended questions starting with tell me, explain, and describe gets people to reveal their truth without pressure
Learn how to build instant authority and credibility by subtly taking control of small decisions in any interaction
Understand why conditional trust protects you better than blindly believing everyone or suspecting everyone
Master the art of not reacting when someone attacks you, because real toughness is self-control under fire
Break free from indecisiveness and self-doubt by making your own choices and failing forward without asking everyone for permission

For more information go to https://lewishowes.com/1852

For more Greatness text PODCAST to +1 (614) 350-3960

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Matthew Hussey – greatness.lnk.to/1782SC

Esther Perel – greatness.lnk.to/1851SC

Baya Voce – greatness.lnk.to/1836SC

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Why Women Lose Desire Faster Than Men | Esther Perel

podcast@schoolofgreatness.com (Esther Perel, Lewis Howes) — Mon, 17 Nov 2025 08:00:00 +0000

Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people create meaningful connections. She explains why women get bored with monogamy faster than men, why desire dies when you stop taking risks, and why the very things that attract you to someone become the source of your biggest conflicts later. You'll walk away understanding that great relationships aren't about finding the perfect person, they're about choosing someone and deciding to show up differently every day.

Esther’s books:

In this episode you will:

Discover why caretaking is one of the most powerful anti-aphrodisiacs in long-term relationships and what to do instead
Understand why committed sex must be premeditated and how waiting for spontaneity guarantees you'll stay stuck in the same patterns
Learn why you don't find your partner, you choose them, and how this shift in perspective changes everything about dating
Break through the myth that divorce equals failure and why some 20-year marriages are massive successes even when they end
Master the difference between people you can love and people you can make a life with, and why confusing the two destroys relationships

For more information go to https://lewishowes.com/1851

For more Greatness text PODCAST to +1 (614) 350-3960

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Baya Voce pt. 1 – greatness.lnk.to/1836SC

Matthew Hussey – greatness.lnk.to/1782SC

Lewis Howes [SOLO] – greatness.lnk.to/1834SC

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Your Thoughts Aren't Shaping Your Health. They Are It | Dr. Ellen Langer

podcast@schoolofgreatness.com (Dr. Ellen Langer, Lewis Howes) — Fri, 14 Nov 2025 08:00:00 +0000

Dr. Ellen Langer has spent 45 years proving something most doctors still resist: your thoughts don't just influence your health, they are your health. In her groundbreaking counterclockwise study, elderly men lived as their younger selves for one week with zero medical intervention and emerged with improved vision, hearing, strength, and even looked noticeably younger. She's discovered that chambermaids lost weight simply by viewing their work as exercise, that wounds heal based on perceived time rather than actual time, and that stress is the single greatest source of illness, surpassing even diet and genetics. You'll walk away understanding that chronic disease isn't a life sentence but a signal that medicine hasn't caught up yet, and that your body responds to every thought whether you're aware of it or not.

Dr. Langer’s books:

In this episode you will:

Discover why stress causes more disease than diet, genetics, or even medical treatment and how mindlessness keeps you trapped in patterns that make you sick
Transform how you experience pain and illness by asking one simple question twice daily that initiates your body's natural healing response
Break free from the myth that aging means falling apart by understanding that sickness and aging are completely separate processes
Uncover why trying to make the right decision destroys your peace and what to do instead that eliminates stress entirely
Master the power of uncertainty to unlock possibilities that rigid thinking and false certainty have kept hidden from you

For more information go to https://lewishowes.com/1850

For more Greatness text PODCAST to +1 (614) 350-3960

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Rhonda Byrne – greatness.lnk.to/1848SC

Bob Proctor – greatness.lnk.to/1837SC

Price Pritchett – greatness.lnk.to/1821SC

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The Abuse Isn't Always Your Deepest Wound | Dr. Gabor Maté

podcast@schoolofgreatness.com (Gabor Mate, Lewis Howes) — Wed, 12 Nov 2025 08:00:00 +0000

Dr. Gabor Maté reveals a truth most people never hear: the abuse itself isn't always your deepest wound. He challenges everything you've been told about healing, explaining how the real trauma often comes from the people who should have protected you but couldn't. Through deeply personal stories including Lewis's own journey with sexual abuse, Gabor shows why shame keeps us trapped and how our nervous system's freeze response was actually protecting us all along. This isn't about blame or staying stuck in victimhood. You'll walk away understanding that healing means reconnecting with the parts of yourself you've been taught to hide, and that the suffering you've endured can actually become your greatest teacher.

Gabor’s books:

In this episode you will:

Discover why sexual abuse or bullying is often a secondary trauma and the real wound comes from not having emotional safety in your family
Transform your relationship with shame by understanding that freezing during trauma was your nervous system's brilliant survival mechanism
Break through the cultural genocide of authenticity by learning which childhood needs must be met for healthy development
Uncover why triggers aren't about the present moment and how to stop letting the past control your reactions
Learn what true healing actually means and recognize the signs that you're reconnecting with your authentic self

For more information go to https://lewishowes.com/1849

For more Greatness text PODCAST to +1 (614) 350-3960

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Jerry Wise – greatness.lnk.to/1747SC

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Sadhguru – greatness.lnk.to/1800SC

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Trying Too Hard Is Blocking Your Abundance | Rhonda Byrne

podcast@schoolofgreatness.com (Rhonda Byrne) — Mon, 10 Nov 2025 08:00:00 +0000

Rhonda Byrne shares what she's learned in the two decades since The Secret became a global phenomenon. She opens up about the night she collapsed in despair, $2 million in debt, and how one book changed everything in 90 minutes. The conversation goes deep into why trying too hard actually blocks your abundance, how judgment undoes everything you're building, and why gratitude is the fastest way to change your entire day. Rhonda reveals the surprising truth that most people think they're being positive when they're actually focused on lack, and she breaks down the specific practices from her new book that can reprogram your subconscious mind in just 21 days. You'll gain an understanding that happiness isn't something you earn after you get what you want. It's the frequency that brings everything to you.

Rhonda’s books:

In this episode you will:

Discover why trying too hard to manifest actually pushes away what you want and how to receive abundance effortlessly instead
Transform every bill payment into incoming money using the one practice that dramatically increases your wealth
Break free from the world beliefs about money that keep you stuck in paycheck-to-paycheck living no matter how hard you work
Master the gratitude practice Rhonda used to go from rock bottom to financial freedom in three days without needing reading glasses ever again
Understand why judgment is secretly destroying your abundance and how being kind to others is actually the law giving everything back to you

For more information go to https://lewishowes.com/1848

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Joe Dispenza – greatness.lnk.to/1809SC

Price Pritchett – greatness.lnk.to/1821SC

Bob Proctor – greatness.lnk.to/1837SC

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Rick Rubin: Making Art as a Devotional Act to God

podcast@schoolofgreatness.com (Rick Rubin) — Fri, 7 Nov 2025 08:00:00 +0000

Rick Rubin reveals something most nine-time Grammy winners would never admit: he walks into every new project terrified because he has no control over what will happen. This vulnerability, paired with an unshakeable commitment to making art as a devotional act, has guided collaborations with everyone from Johnny Cash to the Red Hot Chili Peppers. You'll hear how Rick lost 135 pounds by surrendering control, why he believes wrestling is the most honest sport, and what changed when he realized greatness isn't about worldly success but about making a gift to God. This isn't advice about making better art. This is about becoming someone capable of receiving it.

Rick’s book The Creative Act

In this episode you will:

Discover why making art for yourself is the only path to truly serving your audience and how the moment you stop caring about reactions is when your best work emerges
Transform your relationship with creative blocks by understanding that obstacles aren't always meant to be pushed through and sometimes the universe is telling you now is not the time
Break through decades of people-pleasing by recognizing that your inner voice knows exactly what tastes good to you and no external opinion can convince you otherwise
Uncover the hidden cost of success and why achieving your biggest goals often reveals they were never going to fill the hole in your soul
Master the practice of making art as a devotional act and learn why creating a gift for God eliminates every worldly concern about chart positions and commercial performance

For more information go to https://lewishowes.com/1847

For more Greatness text PODCAST to +1 (614) 350-3960

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Pre order Well Endowed: The Secrets to Strategic Spending, Building a Financial Foundation for You and Your Family, and Creating Lasting Generational Wealth

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The Rich Stay Rich Because They Watched It Work | Vivian Tu

podcast@schoolofgreatness.com (Vivian Tu) — Wed, 5 Nov 2025 08:00:00 +0000

Vivian Tu walked away from Wall Street to teach a different kind of wealth building, one that starts with conversations nobody wants to have. She exposes the uncomfortable truth about proximity and money: the rich stay rich partly because they grew up watching how wealth actually works, learning the unspoken rules at dinner tables and country clubs while everyone else was left guessing. Her approach to financial success isn't about grinding harder or cutting out coffee, it's about understanding that being likable often trumps being the smartest person in the room, that your relationships with money will make or break your relationships with people, and that real wealth protection starts with conversations most couples avoid until it's too late. You'll walk away knowing exactly how to position yourself as irreplaceable at work, why women especially need their own money regardless of who they marry, and how a prenup is actually an act of love rather than a sign of distrust.

Buy Vivian’s book Rich AF: The Winning Money Mindset That Will Change Your Life

Listen to Vivian’s podcast Networth and Chill with Your Rich BFF

In this episode you will:

Discover why proximity to wealth matters more than talent alone and how people who grew up rich have soft skills that open doors you didn't even know existed
Transform your earning potential by understanding that the most paid person isn't the smartest but the one everyone actually likes and wants to work with
Master the art of asking for raises by maintaining a brag book and strategically reminding your boss you're money motivated for six months before everyone else asks in December
Uncover why talking about money with your partner isn't optional but essential, since money and intimacy are the top two reasons relationships fail
Learn the STRIP method for financial health: building emergency savings first, attacking high interest debt strategically, investing in retirement with tax advantages, actually buying assets with that retirement money, and planning your specific version of happily ever after

For more information go to https://lewishowes.com/1846

For more Greatness text PODCAST to +1 (614) 350-3960

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Codie Sanchez – greatness.lnk.to/1701SC

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Dr. Jessica Knurick on Substack

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The Truth About Seed Oils, From a Scientist | Dr. Jessica Knurick

podcast@schoolofgreatness.com (Dr. Jessica Knurick, Lewis Howes) — Mon, 3 Nov 2025 08:00:00 +0000

Dr. Jessica Knurick reveals a truth most nutrition experts won't admit: our food system is designed for profit, not health, and over half of American adults are living with chronic disease as a result. As a science-based dietitian who lost her grandfather to preventable illness at 60, she's spent her career fighting back against fear-mongering and misinformation that keeps people confused and sick. In this eye-opening conversation, she exposes why seed oils aren't the villain everyone claims, how ultra-processed foods hijack your brain to make you overeat 500 calories a day, and why the most effective health advice is actually boring. You'll walk away understanding that 90 percent of nutrition science is settled and simple, but social media algorithms profit from making you believe everything is controversial and complicated.

Dr. Jessica Knurick on Instagram

In this episode you will:

Discover why our food system is engineered for the majority of people to fail at health, not succeed, and how this affects every choice you make
Understand why over 90 percent of Americans fail to meet basic vegetable and fiber intake while chronic disease continues its relentless climb
Break through the seed oil controversy by learning what the actual research shows versus what social media wants you to believe for clicks
Transform your family's relationship with food using the inclusion method that gets kids excited about nutrition without the good food bad food trap
Master the art of spotting nutrition misinformation by recognizing fear-based hooks and learning who actually deserves your trust online

For more information go to https://lewishowes.com/1845

For more Greatness text PODCAST to +1 (614) 350-3960

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Align with Jenna Zoe: The Human Design Podcast

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Your Quirky Traits Are the Universe Speaking to You | Jenna Zoe

podcast@schoolofgreatness.com (Jenna Zoe, Lewis Howes) — Fri, 31 Oct 2025 07:00:00 +0000

Jenna Zoe reveals why most people struggle with personal development despite reading all the books and doing all the spiritual practices. The breakthrough came when she discovered human design, a science-based system that uses neutrinos and planetary positions at your birth to reveal your authentic blueprint. She shares her journey from suppressing her emotions to fit in, playing roles in relationships that weren't really her, and feeling like a failure when things ended, to finally understanding that happiness isn't about the form your life takes but about being proud of who you're becoming along the way. You'll walk away understanding that your random quirks and unexplainable desires aren't accidents, they're the universe speaking to you, and when you stop trying to be like everyone else and start flexing those weird hidden gifts, synchronicities multiply and your real power emerges.

Human Design website

Human Design book

Jenna on Instagram

In this episode you will:

Discover why 50 percent of people are emotional beings who need to stop suppressing their feelings and understand that cycling through highs and lows isn't dysfunction, it's their actual power source
Break through the conditioning that makes you choose relationships and careers based on logic instead of trusting the visceral yes or no signals your body gives you every single day
Transform your approach to manifestation by understanding the difference between ego desires that short circuit your energy and soul desires that the universe was already trying to guide you toward
Uncover why generators who make up 27 percent of the population can only lift others and create real impact when they're doing what genuinely lights them up, not what they think they should be doing
Master the art of making yourself proud by stretching into those uncool random parts of yourself that you've been hiding because you thought they'd never lead anywhere important

For more information go to https://lewishowes.com/1844

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Joe Dispenza – greatness.lnk.to/1809SC

Price Pritchett – greatness.lnk.to/1821SC

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Learn more about Dr. Marc Brackett

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90% of People Never Got an Emotional Education | Dr. Marc Brackett

podcast@schoolofgreatness.com (Lewis Howes, Dr. Marc Brackett) — Wed, 29 Oct 2025 07:00:00 +0000

Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from explosive reactions and ruined relationships to finding emotional mastery at 30, and Marc shares the RULER method that's transforming how millions of people understand their inner world. This isn't theory, it's survival tools for modern life. You'll learn why permission to feel is revolutionary, how to break cycles of emotional trauma, and why your emotions aren't the enemy. They're the roadmap.

Marc’s book’s:

In this episode you will:

Discover why 90% of people never received emotional education and how this one gap sabotages relationships, careers, and health
Learn the RULER method, a five-step framework to recognize, understand, label, express, and regulate emotions in real time
Break free from childhood patterns of gaslighting and narcissistic parenting by becoming an emotion scientist of your own life
Transform how you show up in relationships through co-regulation, the skill of managing emotions together instead of alone
Understand why giving yourself permission to feel all emotions, even the uncomfortable ones, is the first step to genuine freedom

For more information go to https://lewishowes.com/1843

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

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10 Lessons That Separate Stuck From Unstoppable | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 27 Oct 2025 07:00:00 +0000

After my football career ended with a broken wrist and a year and a half on my sister's couch, I had no backup plan, no confidence, and no idea who I was beyond being an athlete. That breakdown became the foundation for everything I've built since. Over the past 13 years of interviewing the greatest minds in the world, I've distilled the patterns that separate people who stay stuck from those who breakthrough into 10 practical strategies. These aren't abstract concepts—they're the same principles I used when I had three maxed out credit cards and zero opportunities during the 2008 crash. You'll walk away with a clear framework to transform your life, starting today, no matter where you're starting from.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover how to create a vision so compelling it pulls you forward even when you want to quit
Transform your adversity into your greatest advantage by reframing the meaning you attach to your struggles
Build unshakeable discipline by understanding that motivation gets you started but discipline creates meaning
Break free from comfort and identify the one fear holding you back from your next level
Design a life of purpose by defining your mission in one clear sentence that guides every decision you make

For more information go to https://lewishowes.com/1842

For more Greatness text PODCAST to +1 (614) 350-3960

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Tony Robbins – greatness.lnk.to/1840SC

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two Thirds of Us Never Activate Our Awakened Brain | Dr. Lisa Miller

podcast@schoolofgreatness.com (Lewis Howes, Dr. Lisa Miller) — Fri, 24 Oct 2025 07:00:00 +0000

Dr. Lisa Miller, Columbia professor and leading researcher on spirituality and mental health, shares groundbreaking neuroscience that proves we're all born with an "awakened brain", but two-thirds of us never activate it. She unpacks why depression is often misdiagnosed spiritual hunger, not medical illness, and reveals the three neural circuits that light up when we connect to something greater than ourselves. Through deeply personal stories, including her five-year struggle with infertility that ended the moment she opened her heart to adoption, Lisa shows how synchronicities aren't coincidence, they're guidance. You'll walk away knowing that your pain isn't against you, it's the doorway to discovering who you're meant to become.

Dr. Miller’s books:

In this episode you will:

Discover why two-thirds of depression is actually developmental spiritual hunger, not a medical condition requiring only medication
Transform your relationship with pain by understanding the three circuits of an awakened brain: feeling loved and held, receiving divine guidance, and experiencing oneness
Practice the "Hosting Council" exercise to connect with your spiritual mentors and receive wisdom from your higher self and higher power
Break free from the prison of ego by shifting from "What do I want and how do I get it?" to "What is life showing me now?"
Recognize synchronicities as divine guidance by paying attention to the high-pixel hits that carry information yet to unfold in your future

For more information go to https://lewishowes.com/1841

For more Greatness text PODCAST to +1 (614) 350-3960

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Price Pritchett – greatness.lnk.to/1821SC

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MONEY Master the Game: 7 Simple Steps to Financial Freedom

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Tony Robbins: Most of Your Thoughts Aren't Even Yours

podcast@schoolofgreatness.com (Lewis Howes, Tony Robbins) — Wed, 22 Oct 2025 07:00:00 +0000

Tony Robbins doesn't sugarcoat it. After four decades of transforming lives, he's seen the pattern that separates those who break through from those who stay stuck. It's not about wanting change badly enough. It's about training your brain to act when you say now, even when every fiber of your being resists. In this conversation, Tony opens up about how becoming a father changed his entire approach to impact, why he jumps into freezing water every single morning, and the science behind why most people's thoughts aren't actually their own. This episode cuts through the noise and gives you the exact framework Tony uses with world-class performers to create lasting transformation. You'll walk away knowing exactly how to prime your mind, strengthen your body, and build momentum that carries you through today and beyond.

Tony’s books:

Unshakeable: Your Financial Freedom Playbook

Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

In this episode you will:

Discover the 10-minute morning priming ritual that trains your brain to take immediate action and why it works better than meditation alone
Transform your relationship with discomfort by understanding the neurological reason Tony jumps in freezing water every morning, even after decades
Break through the invisible ceiling holding you back by identifying the one factor that determines whether your thoughts actually belong to you
Master the five human needs framework that explains why some people self-sabotage success and others can't stop growing
Unlock the comeback story within you by learning how a 700-pound bedridden man used Tony's free breakthrough challenge to lose 258 pounds and walk on fire

For more information go to https://lewishowes.com/1840

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Andrew Huberman – greatness.lnk.to/1219SC

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bending Over Backwards Isn't Love, It's Self Abandonment | Baya Voce

podcast@schoolofgreatness.com (Baya Voce, Lewis Howes) — Mon, 20 Oct 2025 07:00:00 +0000

Baya Voce opens up about the hidden cost of living in a world that promises everything without friction while our relationships demand the exact opposite. She shares the counterintuitive truth that bending over backwards in relationships isn't love, it's self-abandonment, and explains why most couples fail not because they fight, but because they never learned to repair properly. Through raw personal stories and research-backed frameworks, Baya breaks down the difference between accepting someone's limitations and enabling their dysfunction. This conversation will shift how you think about conflict forever, giving you practical tools to turn your messiest relationship moments into opportunities for genuine intimacy and growth.

Follow Baya on Instagram

In this episode you will:

Discover why your nervous system needs friction to build resilience and how avoiding small conflicts actually creates bigger ones later
Transform your relationship arguments using the repair framework that stops the blame cycle before it spirals
Learn the critical difference between change and effort in partnerships and why confusing them keeps you stuck in resentment
Break free from the cultural myth that bending over backwards equals love and start setting boundaries without guilt
Master the art of staying present during emotional reactions instead of running away or people-pleasing your way through conflict

For more information go to https://lewishowes.com/1839

For more Greatness text PODCAST to +1 (614) 350-3960

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Dancing Wu Li Masters: An Enlightening Exploration of Quantum Physics, Eastern Philosophy, and the Interplay of Science and Spirituality

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Every Action You Take Comes From Love or Fear | Gary Zukav

podcast@schoolofgreatness.com (Gary Zuvak, Lewis Howes) — Fri, 17 Oct 2025 07:00:00 +0000

Gary Zukav spent half his life addicted to sex, anger, and the relentless pursuit of external validation, until a chance meeting with physicists changed everything. In this profound conversation, he shares the moment he realized he was exploiting others while believing he was the one in control, and how that awakening led him to understand authentic power. Gary breaks down why our deepest pain, betrayal, loss, grief, is actually communication from our soul, showing us exactly what we need to heal. He explains the difference between love and fear as the only two intentions behind every action we take, and offers a step-by-step process for recognizing which one is driving us. You'll walk away understanding that healing an addiction (to anything) is one of life's greatest spiritual accomplishments, and that the smallest decisions, to stay tender when you want to harden, to pause when you want to lash out, are where true greatness lives.

The Gary Zukav Podcast

Gary’s books:

The Seat of the Soul

Universal Human

The Heart of the Soul: Emotional Awareness

In this episode you will:

Discover the core experience every human shares, feeling inadequate and unlovable, and learn how to transform it through emotional awareness rather than avoidance
Master the practice of scanning your body for painful physical sensations (tightness in throat, heaviness in chest, burning in solar plexus) to identify when fear is controlling your decisions
Learn why every experience in life, even devastating ones like cancer or betrayal, serves you by revealing parts of your personality you need to heal in order to give your greatest gifts
Understand the law of attraction and karma as inseparable forces, your energy attracts like energy, and every intention you act on creates consequences you will eventually experience yourself
Break free from the myth that success comes from external achievement and recognize that greatness lives in the smallest moments: choosing tenderness over hardness, patience over anger, giving without a hidden agenda

For more information go to https://lewishowes.com/1838

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Brilliant People Stay Broke | Bob Proctor

podcast@schoolofgreatness.com (Bob Proctor, Lewis Howes) — Wed, 15 Oct 2025 07:00:00 +0000

Bob Proctor almost missed being in The Secret—a garbled voicemail nearly cost him the opportunity that would introduce millions to his work. But long before that moment, Bob had already transformed from a broke, directionless 26-year-old into someone earning over a million dollars a year cleaning offices. His journey reveals a truth most people miss: your results aren't determined by how smart you are or how hard you work, but by the paradigm—the unconscious programming—controlling your behavior. In this conversation, Bob breaks down the higher faculties we all possess but rarely develop, explains why brilliant people stay broke, and offers a roadmap for changing the conditioning that keeps us trapped. You'll walk away understanding that freedom isn't about working harder—it's about rewiring the patterns that run your life.

Bob Proctor’s books:

In this episode you will:

Discover why your paradigm—not your intellect—controls your income, and how to identify the unconscious patterns keeping you stuck in the same financial reality year after year
Transform your relationship with fear by understanding the "terror barrier" and why breaking through it is the only path to growth, freedom, and the life you actually want
Master the six higher faculties (perception, will, reason, imagination, memory, intuition) that separate humans from every other species—and learn practical ways to develop each one daily
Break free from the trap of working harder by understanding Napoleon Hill's principle: riches never come from hard work alone, but from definite demands based on definite principles
Rewire your brain through the power of repetition and gratitude, including Bob's daily practice of writing with his non-dominant hand to consciously reshape his paradigm

For more information go to https://lewishowes.com/1837

For more Greatness text PODCAST to +1 (614) 350-3960

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Conflict Without Repair Is Just Pain | Baya Voce

podcast@schoolofgreatness.com (Baya Voce, Lewis Howes) — Mon, 13 Oct 2025 07:00:00 +0000

Relationship expert Baya Voce reveals why the fairy tale version of love is setting us up for failure—and what actually creates lasting intimacy. She shares her personal journey from serial people-pleasing to building genuine connection, including the painful lesson of being engaged to someone who fabricated his entire identity. Most people never exit the "power struggle" phase of relationships because they've never learned the one skill that matters most: how to repair after conflict. Baya explains why therapy at the beginning of a relationship changes everything, how your nervous system—not your personality—determines who you attract, and why the ability to sit in emotional discomfort is more valuable than chemistry. You'll walk away understanding that love isn't about finding someone perfect—it's about two imperfect people learning to heal together.

Follow Baya on Instagram

In this episode you will:

Discover why conflict is required for intimacy – Not optional, not avoidable, but essential for moving beyond surface connection into true partnership and interdependence
Master the art of emotional regulation – Learn why this single skill, according to neuroscientists, determines your success in every relationship more than communication or compatibility
Transform your nervous system response – Understand how your physiological health—thyroid, cortisol, sleep—directly impacts your ability to stay calm during disagreements
Break free from the change-accept paradox – Stop trying to fix your partner or change yourself to please them, and learn the framework for healthy boundaries that create mutual respect
Learn to repair instead of run – Access the exact framework (truth, agreement, responsibility) for having difficult conversations that strengthen rather than damage your connection

For more information go to https://lewishowes.com/1836

For more Greatness text PODCAST to +1 (614) 350-3960

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Fractal Holographic Universe: The Matrix Code Revealed

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Conscious Thought Times Action Equals Manifestation | Billy Carson

podcast@schoolofgreatness.com (Billy Carson, Lewis Howes) — Fri, 10 Oct 2025 07:00:00 +0000

Billy Carson takes us deep into the intersection of ancient wisdom and modern science, revealing how manifestation actually works at the cellular level. From his near-death experience in Turkey to building multiple million-dollar companies, Carson shares the precise formula he's used to transform his life: conscious thought × action = manifestation. He explains how trauma stored in your body blocks abundance, why forgiveness is the first step to clearing energetic space, and how NASA-level science proves we're living in a fractal holographic universe where your words and emotions literally reshape reality. This isn't metaphysical theory—it's quantum physics meeting ancient Sumerian tablets, with practical steps you can implement today.

Forbidden Knowledge TV

Woke Doesn't Mean Broke

4biddenknowledge Conscious Awards

In this episode you will:

Discover the scientific formula for manifestation that ancient civilizations knew and modern quantum physics confirms—complete with the exact affirmations that rewrite your DNA in 21 days.
Break free from ancestral trauma encoded in your epigenetics by understanding how negative patterns pass through generations and the meditation practice that stops the cycle.
Transform your relationship with money by getting on its frequency instead of chasing it—the same strategy Carson used to go from homeless on a Miami beach to building multimillion-dollar tech companies.
Unlock the power of forgiveness to clear trauma stored in your cells that's blocking your manifestation abilities and keeping you stuck in survival mode.
Master the energy exchange that determines your success in every room you enter, from business meetings to intimate relationships, by shifting your emotional frequency in under 60 seconds.

For more information go to https://lewishowes.com/1835

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Lessons to Stop Chasing and Start Attracting | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 8 Oct 2025 07:00:00 +0000

For years, I chased relationships from a wounded place, trying to prove my worth instead of owning it. I made partners my entire world, confused chemistry with compatibility, and stayed in relationships way longer than I should have because I lacked the courage to speak my truth. Everything shifted when I learned these five lessons about magnetism, healing, and what real love actually requires. This isn't theory - this is what worked for me after years of painful patterns, intensive therapy, and finally learning to choose alignment over chemistry. If you've ever felt stuck in the chase, attracted to the wrong people, or unsure why healthy relationships feel unfamiliar, this episode will show you exactly what needs to shift.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why making someone your entire world pushes them away - and how to build a full life that makes you magnetic instead of clingy
Transform your dating criteria by understanding the critical difference between shared interests and shared values (and why only one actually lasts)
Break free from the cycle of chasing people who trigger your wounds by learning to recognize when attraction is actually a red flag from your nervous system
Master the daily choice framework that turns fleeting chemistry into lasting love - because real relationships aren't built on sparks, they're built on consistent character
Unlock true magnetism by shifting from proving your worth to owning it - the one change that makes healthy people finally feel attractive to you

For more information go to https://lewishowes.com/1834

For more Greatness text PODCAST to +1 (614) 350-3960

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The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction

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The Neuroscience of Signs From Lost Loved Ones | Dr. Tara Swart

podcast@schoolofgreatness.com (Dr. Tara Swart, Lewis Howes) — Mon, 6 Oct 2025 07:00:00 +0000

Dr. Tara Swart walked into her first interview with Lewis three years ago barely holding it together. Ten months after losing her husband to illness, she was drowning in grief she refused to suppress. Now, she's back with a revelation that bridges hard science and ancient wisdom: our lost loved ones, our ancestors, and the universe itself are constantly communicating with us through signs. From infinity symbols appearing in impossible places to bumping into the exact actress her late father "approved" her to meet, Tara has documented thousands of stories proving we're more connected than we've been taught to believe. This conversation strips away the spiritual fluff and gets to the neuroscience of intuition. She dives into why we have 34 senses we never learned about, how trauma lives in our tissues, and what happens when we finally stop ignoring what our bodies have been screaming at us all along.

Dr. Tara’s books:
The Signs: The New Science of How to Trust Your Instincts

Dr.Tara’s podcast Reinvent Yourself with Dr. Tara

In this episode you will:

Discover why suppressing grief is the most dangerous thing you can do—and the one practice that allows you to heal from the bottom up instead of covering pain with productivity
Transform your relationship with intuition by understanding the 34 senses you never knew you had (including why your immune system counts as one)
Break through skepticism about signs from lost loved ones with a simple experiment anyone can try—even if you think it's "woo woo"
Access hidden wisdom trapped in your body through movement, sound, and nature rather than just talking or journaling your way through trauma
Rewire your brain for possibility by cultivating the art of noticing—starting with beauty and ending with unmistakable synchronicities that stop you in your tracks

For more information go to https://lewishowes.com/1833

For more Greatness text PODCAST to +1 (614) 350-3960

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Buy Dan’s book Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Bank Account Reflects Your Beliefs, Not Your Effort | Dan Martell

podcast@schoolofgreatness.com (Dan Martell, Lewis Howes) — Fri, 3 Oct 2025 07:00:00 +0000

Dan Martell didn't just escape a destructive path that led him to juvenile detention twice—he completely rewired his relationship with worth, value, and time. Now he coaches some of the most successful entrepreneurs in the world, and what he's learned might surprise you: the biggest thing holding people back isn't lack of opportunity or talent. It's their money story, their unwillingness to invest in themselves, and their inability to buy back their time. In this raw conversation, Dan breaks down why wealth isn't about working harder, it's about becoming more valuable. He shares the exact three-step framework (audit, transfer, fill) that allows you to reclaim your calendar and scale without burning out. You'll walk away understanding that your bank account is simply a reflection of your beliefs, and that the work you do today instills the worth you feel tomorrow.

Buy Dan’s book Software as a Science: Unlock Limitless Recurring Revenue Without Losing Control

In this episode you will:

Discover why most entrepreneurs hit a "pain line" where more growth means more suffering, and the exact framework to break free so you can scale without losing your life.
Transform your relationship with money by identifying the limiting beliefs and negative stories that keep you broke, even if you're working incredibly hard.
Break through the worthiness barrier that prevents you from charging what you're actually worth and receiving the abundance you've been blocking.
Master the Buyback Loop - a three-step system (audit, transfer, fill) that allows you to hire strategically, reclaim your time, and focus only on what makes you more valuable.
Understand why the work instills the worth and how showing up consistently builds the self-confidence and proof you need to level up in every area of life.

For more information go to https://lewishowes.com/1832

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Daily Habits That Made Me Magnetic to Money | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 1 Oct 2025 07:00:00 +0000

I spent years believing that working harder meant sleeping less, saying yes to everything, and constantly reacting to other people's demands. But wealth didn't show up when I hustled more—it showed up when I restructured my mornings. The truth is, the small, consistent habits I'm about to share with you turned chaos into clarity, and that clarity turned into money. These aren't fluffy feel-good practices. They're real wealth-building rituals that shift how I think, move, and show up every single day. By the end of this episode, you'll have a roadmap for mornings that don't just make you productive—they make you magnetic to opportunity.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why making your bed every morning creates financial momentum (and the Navy SEAL science that proves it)
Learn how moving your body for just 10-20 minutes unlocks the energy and clarity that money flows toward
Transform your relationship with planning so you're building your own race instead of reacting to everyone else's agenda
Unlock the power of gratitude and generosity as the gateway to abundance—and why it's made more difference in my wealth than any skill I've mastered
Understand why sleep isn't laziness but the most overlooked money habit that repairs your brain and magnetizes opportunities

For more information go to https://lewishowes.com/1831

For more Greatness text PODCAST to +1 (614) 350-3960

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Pre-order Dr. Huberman’s book Protocols: An Operating Manual for the Human Body

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Andrew Huberman: Why Prayer Saved His Mental Health

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 29 Sep 2025 07:00:00 +0000

The world's most respected neuroscientist just admitted something LIVE at Summit of Greatness that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and deeper peace. But here's what makes this conversation revolutionary: he doesn't stop at spirituality. Huberman reveals the exact protocols he uses to hack his nervous system, from morning cortisol optimization to evening wind-down routines that guarantee better sleep. He exposes cynicism as the ultimate brain killer and shows you how curiosity becomes your superpower for lifelong learning. You'll walk away with a complete system for transforming your mind, backed by both cutting-edge science and ancient wisdom.

Huberman Lab podcast

Huberman Lab website

In this episode you will:

Discover why prayer and faith-based practices create measurable health benefits that pure meditation cannot match
Transform cynicism into curiosity using the exact neuroscience principles that unlock lifelong brain plasticity
Master the cortisol rhythm protocol that optimizes your energy, focus, and sleep quality every single day
Learn the revolutionary "activation" technique that replaces traditional meditation with targeted brain state changes
Break through learning plateaus using the self-testing method that prevents forgetting and locks in new skills

For more information go to https://lewishowes.com/1830

For more Greatness text PODCAST to +1 (614) 350-3960

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Check out Dr Joe’s film Source

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

People Have Healed “Incurable” Disease With Their Minds | Dr. Joe Dispenza

podcast@schoolofgreatness.com (Lewis Howes, Joe Dispenza) — Fri, 26 Sep 2025 07:00:00 +0000

Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" conditions used to heal themselves completely, and why your personality is literally creating your current reality. The conversation dives deep into why most people stay stuck in lack and limitation, and the uncomfortable truth about what it really takes to transform your life. You'll walk away understanding that you're not a victim of your circumstances – you're the creator of them.

Dr Joe’s retreats

Dr Joe’s book Becoming Supernatural: How Common People Are Doing the Uncommon

Dr Joe’s book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

In this episode you will:

Discover the four common elements that people who heal "incurable" diseases all share, and how to apply them to any area of your life
Transform your relationship with abundance by understanding why focusing on change, not outcomes, accelerates results
Break free from emotional addiction cycles that keep you stuck recreating the same painful patterns
Master the quantum field approach to manifestation that bypasses traditional time-and-matter limitations
Overcome the victim mindset that's secretly keeping you separated from everything you desire

For more information go to https://lewishowes.com/1829

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every Yes for Validation Is a Rejection of Yourself | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 24 Sep 2025 07:00:00 +0000

What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing the three frameworks that completely destroyed my fear of rejection and helped me stop living for other people's approval. These are the exact mental shifts that taught me to build real courage and finally love myself enough to know that no rejection could ever take away my worth.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why every time you say yes for validation, you're secretly rejecting yourself
Transform your relationship with support and learn why courage isn't about doing it alone
Break through the scarcity mindset that keeps you chasing approval instead of finding peace
Master the mirror exercise that rebuilt my self-worth from the ground up
Learn to ask yourself "Am I still safe even if they reject me?" and find the answer that changes everything

For more information go to https://lewishowes.com/1828

For more Greatness text PODCAST to +1 (614) 350-3960

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Pre-order It's Time (20th Anniversary Deluxe Edition)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Michael Bublé: Choosing Family Over Fame Cost Him Millions

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 22 Sep 2025 07:00:00 +0000

Michael Bublé drops his mask in this raw conversation, revealing how becoming a father at the peak of his career completely rewrote his definition of success. The Grammy-winning artist who's sold 75 million records admits he's "failing miserably" at being present while simultaneously choosing family over fame at every turn—a decision that's cost him millions but given him everything that matters. He opens up about his stage alter ego, his unshakeable faith, and why the moments his kids will never remember are actually his greatest achievements. This is what it looks like when someone figures out how to stay human while staying on top.

In this episode you will:

Discover the counterintuitive truth about why choosing family over career actually makes you better at both
Transform your relationship with criticism by understanding how sensitivity can be your greatest professional asset
Break through the myth that you need to sacrifice everything for success by seeing Michael's real-world blueprint
Master the art of maintaining authenticity in a world that rewards performance and personas
Unlock the power of individual impact and why one kind act can change someone's entire life trajectory

For more information go to https://lewishowes.com/1827

For more Greatness text PODCAST to +1 (614) 350-3960

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Get your copy of The Secret

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Knowing Beats Believing in Manifestation | Rhonda Byrne

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 19 Sep 2025 07:00:00 +0000

When Rhonda Byrne was $2 million in debt and thirty days from bankruptcy, she discovered something that changed everything—not just for her, but for 34 million readers worldwide. The creator of The Secret sits down for a rare in-person conversation to reveal the mechanics of manifestation that most people get wrong. She breaks down the crucial difference between believing and knowing, shares why "acting as if" creates miracles, and explains how two underdog Olympic volleyball players used gold decorations to manifest their way to victory. If you've ever wondered whether your thoughts really create your reality, or why some people seem to effortlessly attract what they want while others struggle, this conversation will shift how you see the invisible forces shaping your life.

Pre-order Countdown to Riches: 21 Days of Wealth-Attracting Habits

The Secret Manifestation Cards: A 65-Card Deck and Guidebook

In this episode you will:

Discover why "knowing" something will happen is more powerful than believing it will
Learn the "vacuum technique" that draws your desires into physical reality
Transform negative thought patterns that block your manifestations
Master the art of "acting as if" to accelerate what you want
Break free from the patience trap that keeps your dreams at arm's length

For more information go to https://lewishowes.com/1826

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Busy Is the Enemy of Progress | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 17 Sep 2025 07:00:00 +0000

What if everything you think you know about productivity is backwards? In this solo episode, I'm breaking down the six frameworks that transformed my life from scattered and overwhelmed to unstoppable and peaceful. These aren't your typical productivity hacks—they're the counterintuitive principles that elite performers use to create more while stressing less. You'll discover why "busy" is the enemy of progress, how fear becomes your greatest fuel, and why rest might be your secret weapon. If you're tired of grinding without results and ready to build a life that actually serves your deepest goals, this episode will show you the way.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover the one word that saves you from distractions and transforms your entire day
Transform your relationship with fear from paralyzing enemy to unstoppable fuel
Break free from the busy trap that keeps you spinning but never advancing
Master energy management to sustain peak performance without burning out
Learn why strategic rest accelerates your results faster than grinding ever could

For more information go to https://lewishowes.com/1825

For more Greatness text PODCAST to +1 (614) 350-3960

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Marc’s book Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Trees per Block Equals a $20,000 Raise for Your Brain | Marc Berman

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 15 Sep 2025 07:00:00 +0000

Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely different attention systems, and modern life is systematically destroying one of them. While we scroll through endless feeds believing we're taking "mental breaks," we're actually depleting the very cognitive resource we need most to achieve our goals, control our impulses, and become our best selves. Berman's groundbreaking research reveals that something as simple as a 20-minute walk in nature can be as effective as ADHD medication for focus, while looking at curved edges in natural environments literally makes people think more about spirituality. You'll discover why your environment isn't just influencing your mood—it's rewiring your brain, shaping your behavior, and determining whether you become the person you're capable of being.

In this episode you will:

Discover the two attention systems in your brain and why one is being hijacked by modern technology, leaving you mentally fatigued and unable to focus on what matters most
Transform your understanding of "rest" by learning why scrolling social media when tired actually drains you further, while nature exposure restores your cognitive battery
Break through mental fog and decision fatigue using Berman's five daily strategies that environmental neuroscientists use to optimize their brains for peak performance
Uncover shocking research showing that 11 trees per city block provides health benefits equivalent to a $20,000 income increase, and why hospital patients with nature views heal a full day faster
Harness the power of "softly fascinating" environments that capture your involuntary attention while allowing your directed attention to recover, making you sharper and more resilient

For more information go to https://lewishowes.com/1824

For more Greatness text PODCAST to +1 (614) 350-3960

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Codie’s book Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Saving Will Never Make You Rich | Codie Sanchez

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 12 Sep 2025 07:00:00 +0000

Codie Sanchez drops truth bombs about why everything you've been taught about building wealth is backwards. From her awakening moment in college when she refused to let anyone control her through money, to building a multi-million dollar empire by buying "boring" businesses, Codie reveals the mindset shifts that separate the wealthy from the broke. She breaks down why saving your way to riches is a myth, how to buy your first business with little money down, and the relationship dynamics that either fuel or destroy your success. This conversation will make you question every assumption you have about money, ambition, and what it really takes to build the life you want.

Codie’s podcast The BigDeal Podcast with Codie Sanchez

In this episode you will:

Discover why saving money will never make you rich and what wealthy people do instead to multiply their wealth
Learn the exact 10-step framework for buying your first cash-flowing business without massive capital or experience
Transform your relationship with money from scarcity to abundance by understanding the psychology of wealth building
Break free from energy vampires and toxic relationships that sabotage your success and financial growth
Master the art of building a partnership that amplifies both people's potential rather than limiting it

For more information go to https://lewishowes.com/1823

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Science Backed Ways to Rewire Your Brain for Confidence | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 10 Sep 2025 07:00:00 +0000

What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the world's top experts and my own journey from crippling insecurity to building a media empire, I've discovered that confidence isn't who you are – it's what you practice. In this episode, I'm sharing seven science-backed frameworks that will rewire your brain for unshakable confidence, from hacking your nervous system with physiological sighs to building proof through failure. These aren't just mental tricks; they're biological and chemical shifts that will transform how you show up in the world. By the end of this episode, you'll have a complete blueprint to go from self-doubt to unstoppable confidence in just seven days.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover how to hack your brain for confidence using Dr. Andrew Huberman's physiological sigh technique to calm your nervous system
Transform your relationship with failure by learning to collect failures as fuel and treat them as feedback data
Build a "proof journal" to stack undeniable evidence of your capabilities until no one – not even you – can question them
Break free from the trap of waiting to "feel" confident by learning to trust data over fleeting emotions
Master the art of stepping into discomfort to expand your comfort zone and build resilience through exposure therapy

For more information go to https://lewishowes.com/1822

For more Greatness text PODCAST to +1 (614) 350-3960

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Get Price’s NEW You2 Accelerator Program

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Luck Accounts for Half of Career Success | Price Pritchett

podcast@schoolofgreatness.com (price pritchett, Lewis Howes) — Mon, 8 Sep 2025 07:00:00 +0000

At 83 years old, Price Pritchett has spent six decades studying human psychology and has sold over 15 million books on breakthrough performance. In this conversation, he reveals why most people are leaving 60% of their potential untapped and shares the scientific framework behind quantum leaps - those massive jumps in achievement that skip rungs on the ladder of success. Price breaks down his research showing that luck accounts for 30-50% of career success, but here's the twist: luck isn't random when you know how to engineer it. You'll discover why small goals actually create small energy and small results, while big, scary goals become magnetic forces that attract resources, people, and opportunities. This isn't about positive thinking - it's about the proven psychology of breakthrough performance.

Buy Price’s books:
The Quantum Leap Strategy
You2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps

Hard Optimism: Developing Deep Strengths for Managing Uncertainty, Opportunity, Adversity, and Change

In this episode you will:

Discover the one trigger action you can take today that creates breakthrough momentum tomorrow
Learn why failure isn't the opposite of success but actually the system itself - and how to use it as your competitive advantage
Master the 4-part quantum leap framework that turns impossible goals into inevitable outcomes
Understand how to engineer luck in your life using specific psychological strategies that multiply opportunities
Transform your relationship with risk-taking and discover why playing it safe is actually the most dangerous game

For more information go to https://lewishowes.com/1821

For more Greatness text PODCAST to +1 (614) 350-3960

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High Performance Habits: How Extraordinary People Become That Way

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He Watched Her Sleep Under the Weight of His Unpaid Bills | Brendon Burchard

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 5 Sep 2025 07:00:00 +0000

Brendon Burchard shares the raw, vulnerable moment that changed everything: seeing the woman he loved sleeping under the weight of his unpaid bills in a tiny San Francisco apartment just miles from where this conversation was recorded. That night of reckoning sparked an 18-day writing marathon that launched his empire of bestselling books and transformed him from a broke, aspiring writer into a coach for billionaires. This isn't just another success story. It's a masterclass in shifting from survival thinking to abundance creation, revealing why most people stay stuck trying to "fill a void" instead of building something greater. You'll discover the specific mental patterns that keep you small and the breakthrough moment when fighting for someone beyond yourself becomes the catalyst for everything.

Brendon’s books:

The Motivation Manifesto: 9 Declarations to Claim Your Personal Power

The Millionaire Messenger: Make a Difference and a Fortune Sharing Your Advice

In this episode you will:

Discover the exact moment Brendon shifted from survival to abundance mindset and how one night of emotional clarity led to 18 days of breakthrough productivity
Transform your relationship with failure by understanding ZAPS: the four-step pattern that keeps you stuck in catastrophic thinking
Break free from half-heartedness by learning why billionaires succeed through assertiveness and 60% decision-making rather than perfectionist paralysis
Build unshakeable self-worth through small daily acts of integrity instead of relying on positive thinking alone
Identify whether you're playing meaningful games or wasting energy on pursuits that don't align with who you're meant to become

For more information go to https://lewishowes.com/1820

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

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7 Pieces of Advice Keeping You Miserable | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 3 Sep 2025 07:00:00 +0000

I'm calling out the seven pieces of popular life advice that are secretly keeping you stuck and miserable. After sitting across from some of the world's most successful people for over 12 years, I've learned that the motivational quotes everyone shares on social media often lead us further from the life we actually want. From "follow your passion" to "success equals happiness," I'm breaking down why these seemingly inspiring messages can derail your dreams and what actually works instead. You'll walk away knowing how to spot the difference between achievement and fulfillment, and more importantly, how to align your daily actions with who you're meant to become.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why "following your passion" without a plan leads to burnout and financial instability instead of the life you dream of
Transform your relationship with difficult emotions by learning why "staying positive" all the time is actually toxic to your mental health
Break free from passive waiting by understanding how to combine patience with proactive steps that create real opportunities
Learn to recognize when "never give up" becomes harmful advice that keeps you trapped in situations that no longer serve you
Replace fake confidence with authentic presence that attracts the right people and opportunities into your life

For more information go to https://lewishowes.com/1819

For more Greatness text PODCAST to +1 (614) 350-3960

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Buy Josh’s newest album GEMS

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Josh Groban: Learning to Bottle Joy, Not Just Wins

podcast@schoolofgreatness.com (Josh Groban, Lewis Howes) — Mon, 1 Sep 2025 07:00:00 +0000

Josh Groban wasn't supposed to cry on his therapist's phone call. But there he was, the multi-platinum artist who'd sold 35 million albums worldwide, breaking down over something that stunned him: he was finally, truly grateful for the small moments. The quiet dinner with his nephew. The easy laughter with his girlfriend. The simple peace of not chasing the next milestone. For someone who achieved global fame at 17 after a chance encounter with Celine Dion, this discovery of presence came as a revelation. The young man who spent decades in "deep concern at all times," constantly proving himself worthy of the spotlight, had finally learned to bottle joy instead of just achievements. You'll walk away understanding how to find peace in your own success, no matter what level you've reached.

Support Find Your Light Foundation

Josh on Instagram

Josh on Facebook

Josh on TikTok

In this episode you will:

Transform your relationship with success from external validation to internal satisfaction
Break through the confidence trap of only focusing on what isn't working
Discover the power of simplicity when performing under intense pressure
Learn why chasing feelings creates more fulfillment than chasing outcomes
Understand how serving others can heal your own creative blocks

For more information go to https://lewishowes.com/1818

For more Greatness text PODCAST to +1 (614) 350-3960

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Pre-order Dr. Tara’s new book The Signs: The New Science of How to Trust Your Instincts

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You Can't Attract Love With Unhealed Childhood Wounds | Dr. Tara Swart

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 29 Aug 2025 07:00:00 +0000

Dr. Tara Swart drops a truth bomb that will change how you think about manifestation forever: you can't attract what you want if you're still carrying unhealed childhood wounds. This neuroscientist turned spiritual researcher reveals that 80% of her vision board manifests every year using a specific four-step process rooted in brain science, not wishful thinking. She explains why we literally smell stress on potential partners, how sleeping with someone too quickly rewires male brain chemistry, and why your consciousness might be far more powerful than your physical brain. If you've been frustrated with manifestation not working, this conversation reveals the missing piece.

Buy a copy of her book The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of Attraction

Listen to her podcast Reinvent Yourself with Dr. Tara

In this episode you will:

Discover the four-step neuroplasticity process that turns vision boards into reality
Learn why smell determines who you're attracted to and how long relationships last
Understand how childhood wounds create your adult relationship patterns
Master the brain science behind why waiting to have sex creates stronger bonds
Explore how to expand your consciousness beyond three-dimensional thinking

For more information go to https://lewishowes.com/1817

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

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Being Picked Last Became His Fuel | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 27 Aug 2025 07:00:00 +0000

I'm getting brutally honest about the 30 years most people waste climbing the wrong ladder, and laying out the exact blueprint that saved me from sleeping on my sister's couch to living financially free. I'm also revealing how being picked last in a dodgeball game in third grade became the fuel that transformed my entire life trajectory. This isn't just another motivational talk. I'm stripping down to my core wounds and showing you the seven keys that turned my deepest insecurities into my greatest strengths. You'll walk away knowing exactly which season of life you're in and how to stop creating from your wounds so you can finally build from purpose.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover the fearless method that transforms your biggest anxieties into rocket fuel for unprecedented growth
Transform your relationship with uncertainty by identifying exactly which season of life you're in right now
Break through the success trap that keeps you achieving everything while still feeling completely empty inside
Rewrite the destructive patterns that have been sabotaging your relationships, career, and inner peace for years
Launch into action before you feel ready, because clarity comes from courage, not permission

For more information go to https://lewishowes.com/1816

For more Greatness text PODCAST to +1 (614) 350-3960

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The Neuroscience of Dreams

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A Meditation That Cuts Sleep Paralysis by 50% | Dr. Baland Jalal

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 25 Aug 2025 07:00:00 +0000

When Dr. Baland Jalal experienced his first episode of sleep paralysis as a teenager in Copenhagen, he felt a demonic presence choking him in his bed - an experience so terrifying and real that it launched him into a 20-year quest to understand the brain. What he discovered will blow your mind: the cultural stories we tell ourselves about these experiences literally reshape how our brains process them. In Egypt, where people believe sleep paralysis is caused by evil genies, sufferers experience episodes three times more frequently than in Denmark, where it's viewed as just brain stress. This isn't just about sleep - it's about how the meaning we assign to our experiences becomes our reality. You'll walk away understanding how your brain creates your sense of self and how you can rewire it for greatness.

Dr. Jalal’s online Peterson Academy courses:

Intro to Neuroscience

In this episode you will:

Discover the four-step meditation technique that reduces sleep paralysis episodes by 50% and why relaxation beats resistance every time
Transform your understanding of how cultural beliefs literally rewire your brain's response to fear and create your lived experience
Break through limiting self-images by understanding how your brain hates incongruencies and fills gaps with stories - and how to make those stories empowering
Unlock neuroplasticity secrets that keep your brain growing until you die, including why new experiences are brain fertilizer
Master the difference between spiritual truth and scientific truth, and why both can coexist in creating a meaningful life

For more information go to https://lewishowes.com/1815

For more Greatness text PODCAST to +1 (614) 350-3960

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Driven: How to Succeed in Business and in Life

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I Don't Need to Get Paid to Learn. I'll Pay to Learn | Robert Herjavec

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 22 Aug 2025 07:00:00 +0000

When Robert Herjavec was the only person to show up for free business lessons from a legendary Canadian retailer, he learned something that would change everything: "I don't need to get paid to learn. I'll pay to learn from the best." This mindset shift from his immigrant childhood of poverty to building billion-dollar companies reveals the exact thinking patterns that separate those who stay stuck from those who break through. You'll discover why passion isn't enough—and why obsession might be the missing ingredient in your success recipe. Walk away knowing the difference between working hard and working smart, and how to shift from a poverty mindset to an abundance mindset that actually creates wealth.

Robert on YouTube

Robert’s books:

The Will To Win: Leading, Competing, Succeeding

You Don't Have to Be a Shark: Creating Your Own Success

In this episode you will:

Discover the crucial difference between passion and obsession that determines who succeeds long-term
Transform your relationship with learning by understanding why the best pay to learn while others expect to be paid
Break through the poverty mindset trap that keeps people working harder but never getting wealthier
Master the sales secret that made Robert millions
Unlock the three mindset shifts billionaires use to create exponential wealth instead of linear growth

For more information go to https://lewishowes.com/1814

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

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Chasing Love and Money Repels Both | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 20 Aug 2025 07:00:00 +0000

I'm about to share something that might sting a little, but could completely transform how you approach love and money. After years of chasing relationships and success from a wounded place, I discovered that the very way we pursue what we want is exactly why we can't have it. This isn't about working harder or wanting it more - it's about becoming the person who naturally attracts what you desire instead of desperately seeking it from a place of lack. By the end of this episode, you'll understand why everything you've ever wanted has always been yours, and how to finally align yourself to receive it.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why chasing love and wealth from neediness creates the exact opposite of what you want, and how to shift into magnetic embodiment instead
Transform your relationship with timing by releasing the desperate need for results right now and trusting divine alignment
Break through the limiting language patterns that are literally blocking your abundance and replace them with empowering identity statements
Uncover why you must heal your wounds before hunting for your next relationship or business opportunity, or you'll bleed on people who didn't cut you
Learn how to build such a rich, purposeful life that anyone who enters simply enhances what you've already created instead of completing what's missing

For more information go to https://lewishowes.com/1813

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Tracey’s book The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Nerve That Controls Your Whole Immune System | Dr. Kevin Tracey

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 18 Aug 2025 07:00:00 +0000

The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" holds the key to healing chronic pain and autoimmune diseases. After performing over 1,000 brain and spinal surgeries, Dr. Tracey made a groundbreaking discovery, that electrical stimulation of the vagus nerve could stop inflammation in its tracks. That discovery has led to revolutionary treatments that have helped patients with severe rheumatoid arthritis walk again after years of debilitating pain. I was blown away by his patient Kelly's story, and it’s a must listen. This episode will transform how you think about the mind-body connection and give you hope that science is on the verge of solving some of our most challenging health problems.

Dr. Tracey’s book Fatal Sequence: The Killer Within

SETPOINT Medical

In this episode you will learn:

Why the vagus nerve is called the "great nerve", and how cutting both sides would kill you instantly
The revolutionary discovery that electrical stimulation of specific vagus nerve fibers stops chronic inflammation
How trauma and chronic stress damage your vagus nerve and create a cascade of health problems throughout your body
Why breathing techniques and cold exposure work to reduce inflammation through fight-or-flight activation
The difference between acute stress (anti-inflammatory) and chronic stress (pro-inflammatory) on your immune system

For more information go to https://www.lewishowes.com/1812

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. William Li on YouTube

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The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 15 Aug 2025 07:00:00 +0000

Dr. William Li blows my mind with what he discovered about people living past 100. They have four specific gut bacteria that most of us are missing. Here's what hit me hardest: 70% of your immune system lives in your gut, and there's now evidence that dementia might actually start there, not in the brain. We spend two hours diving deep into how your gut bacteria literally text messages your brain (there's one that triggers the same hormone as a passionate kiss!), and Dr. Li revealed the simple changes that can transform your health without expensive biohacking. This conversation changed how I think about longevity. It's not about chasing a number, it's about nurturing the 39 trillion bacteria that determine whether you thrive or just survive.

Eat to Beat Disease by Dr. William Li

Eat to Beat Your Diet by Dr. William Li

In this episode you will:

Discover the four specific gut bacteria found in super-centenarians that you can actually cultivate through simple food choices - no expensive supplements required
Transform your understanding of dementia and brain health by learning how gum disease and gut bacteria might be the hidden triggers we've been missing
Break through the confusion about processed foods by understanding exactly what happens when they enter your body versus whole foods (Dr. Li's symphony analogy is unforgettable)
Unlock your body's natural healing systems with Dr. Li's practical 5-step reset plan that costs nothing but can change everything
Revolutionize your sleep by understanding the glymphatic system - your brain's hidden sewer system that only opens when you get deep sleep

For more information go to https://lewishowes.com/1811

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Guilt Is Repelling Money From Your Life | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 13 Aug 2025 07:00:00 +0000

I used to work out of a closet. Literally, a cleaning supply closet with a tiny desk. I believed that someday money would find me. What I discovered after years of being broke, angry, and desperate is that wealth doesn't start in your bank account; it starts in your belief system. In this raw solo episode, I'm breaking down the exact mental shifts that took me from sleeping on my sister's couch to building an eight-figure business, including the spiritual identity contract that changed everything and why I now talk to money like it's a person (yeah, it sounds weird, but it works). You'll walk away understanding that you're not broke because of your circumstances—you're broke because of what you believe about money, and that's something you can change starting today.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why guilt is literally repelling money from your life and how to shift from shame to gratitude when wealth flows to you
Transform your limiting beliefs about money by learning the "orange juice principle" that reveals what's really inside you when life applies pressure
Break through the hoarding mentality and understand why holding money too tightly actually blocks more from coming to you
Master the spiritual identity contract technique that rewired my brain from feeling "dumb and unworthy" to becoming a confident wealth creator
Learn the exact phrases to stop saying immediately ("I'm broke," "I can't afford it") and what to say instead to speak wealth into existence

For more information go to https://lewishowes.com/1810

For more Greatness text PODCAST to +1 (614) 350-3960

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Check out Dr Joe’s film Source

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Rewire Your Mind and Manifest Change | Dr. Joe Dispenza

podcast@schoolofgreatness.com (Lewis Howes, Joe Dispenza) — Mon, 11 Aug 2025 07:00:00 +0000

Dr Joe Dispenza drops a truth bomb that will shake you to your core: 95% of who you are by middle age is just hardwired programming. Automatic habits, unconscious behaviors, and emotional responses running your life on autopilot. But here's where it gets incredible: Dr Joe has the proven science that allows you to rewrite your programming and literally change your biology in just seven days! From studying people who've grown back organs to remote healing experiments with 90% success rates, Dr Joe reveals how your personality creates your reality and why you must become someone completely different to heal. You'll walk away knowing that the greatest lie you've been told is that you're a linear being living a linear life, when you're actually a dimensional being capable of miraculous transformation.

Dr. Joe’s retreats

Dr. Joe’s book Becoming Supernatural: How Common People Are Doing the Uncommon

Dr. Joe’s book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

In this episode you will:

Discover why 95% of your identity is just unconscious programming and how to break free from the patterns keeping you stuck
Transform your understanding of manifestation: why you can't attract anything you feel separate from and how to feel your future before it happens
Break through the biggest barrier to healing by learning why forgiveness isn't optional and how memory without emotional charge becomes wisdom
Unlock the science behind remote healing and how coherent hearts and brains can influence reality from anywhere in the world
Master the art of becoming someone new by understanding why your personality creates your personal reality and nothing changes until you change

For more information go to https://lewishowes.com/1809

For more Greatness text PODCAST to +1 (614) 350-3960

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Make Money Easy: Create Financial Freedom and Live a Richer Life

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The $2 Bill Trick That Rewires Your Money Energy | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 8 Aug 2025 07:00:00 +0000

Today I'm sharing some great insight today about my newest New York Times Bestselling book, "Make Money Easy". But first, I need to tell you about my dad and these $2 bills. You're going to think this sounds crazy, but every time he tipped with $2 bills, it was like watching magic happen. Waiters would light up like kids on Christmas morning. What I didn't realize then was that he was teaching me the most important money lesson I'd ever learn: when you come from generosity instead of scarcity, everything shifts. I've interviewed billionaires for 12 years, and the happiest ones all say the same thing—be generous. This book isn't about stock picks or investment strategies. It's about why you feel anxious every time you check your bank account and how to finally fix that. You're going to understand why your relationship with money is broken and, more importantly, how to heal it.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

Discover why your relationship with money determines whether you attract or repel abundance—and the simple question that reveals everything
Transform your money story by identifying the hidden beliefs from childhood that are sabotaging your financial future right now
Break through your earning ceiling using the seven money habits that billionaires and mega-millionaires swear by (hint: mindset comes first)
Master the $2 bill strategy that instantly shifts your energy from scarcity to generosity and makes every interaction magical
Create your money map with crystal-clear financial goals that actually motivate you instead of overwhelm you

For more information go to https://lewishowes.com/1808

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's Not My Job to Make My Kid Happy | Sage Robbins

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 6 Aug 2025 07:00:00 +0000

Sage Robbins opens her heart about the most unexpected gift of turning 50 - finally feeling at home in her own skin after decades of seeking approval from everyone else. After a 20+ year fertility journey that included miscarriages, IVF, and doctors recommending chemotherapy, she became a mother later in life and discovered that her greatest teacher wasn't found in any seminar room, but in the eyes of her four-year-old daughter. Through raw vulnerability, she reveals how 25 years of marriage to Tony Robbins taught her that the phrase "can we begin again?" holds more power than any relationship advice, and why the moments that break us open are actually the ones that set us free. You'll walk away understanding that your struggles aren't obstacles to overcome - they're invitations to discover who you really are beneath all the stories you've been telling yourself.

Date With Destiny

In this episode you will:

Transform your relationship with aging by discovering why your 40s and 50s can be your most powerful decades, not your decline
Break through the victim mindset by asking one simple question that immediately shifts you from blame to empowerment: "What am I missing?"
Discover the parenting secret that teaches children emotional regulation in 30 seconds - and why meeting every demand creates the opposite of what you want
Master the relationship reset technique that saved a 25-year marriage: how two words can instantly dissolve conflict and create deeper intimacy
Unleash your authentic self by learning why external validation is an addiction that keeps you from experiencing the ease and peace that's already inside you

For more information go to https://lewishowes.com/1807

For more Greatness text PODCAST to +1 (614) 350-3960

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Donate to #TeamWater today and provide clean water to someone in need for decades!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

MrBeast: The Hidden Cost of Billion Follower Fame

podcast@schoolofgreatness.com (Lewis Howes, Jimmy Donaldson, MrBeast) — Mon, 4 Aug 2025 07:00:00 +0000

Jimmy Donaldson (MrBeast) sits across from me, and within minutes, he drops a truth bomb that stops me cold: "If my mental health was better, I wouldn't be as successful as I am." Here's someone who's planted 23 million trees, fed 42 million meals, and built a billion-dollar empire before age 30, yet rates his current mental health a 5 out of 10. This isn't your typical success story about balance and wellness – this is the raw, unfiltered reality of what it takes to change the world at scale. He reveals how 1,000 consecutive days of mastermind calls with fellow "freaks" transformed him from an awkward teenager with 8,000 subscribers into the most-watched human on the planet, and why the loneliness of extreme fame once had him hiding in airport janitor closets. You'll walk away understanding that greatness isn't just about individual achievement – it's about the conscious choice of who you surround yourself with and how that single decision can exponentially alter the trajectory of your entire life.

MrBeast on YouTube

MrBeast on Instagram

Watch Beast Games on Amazon Prime Video

In this episode you will:

Discover the mastermind strategy that took Jimmy from 8,000 to 420 million subscribers – and why surrounding yourself with obsessed people is the ultimate success multiplier
Transform how you handle criticism by learning Jimmy's filter system that separates objective feedback from emotional noise (this mental framework will change everything)
Break through the myth that relationships hurt productivity – hear how Jimmy's engagement actually improved his sleep and focus, proving love can fuel ambition
Unlock the hidden reality of extreme success and fame – from hiding in janitor closets to strategic police station visits, understand what billion-follower fame actually costs
Master the art of ethical business scaling through Jimmy's chocolate empire story – how he's proving you can build billion-dollar companies without exploiting child labor

For more information go to https://lewishowes.com/1806

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Pokimane (Imane Anys) – greatness.lnk.to/1443SC

The Jonas Brothers – greatness.lnk.to/1794SC

Deep Pocket Monster (Pat Flynn) – greatness.lnk.to/1777SC

Get Jillian’s book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life

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Refusing to Invest in You Means They're Not the One | Jillian Turecki

podcast@schoolofgreatness.com (Lewis Howes, jillian turecki) — Fri, 1 Aug 2025 07:00:00 +0000

The world needs more authentic love, yet most people sabotage their relationships before they even begin - relationship coach and author Jillian Turecki reveals why in this raw conversation about modern dating disasters. She shares her own devastating experience in an abusive relationship over 20 years ago, explaining how low self-worth drives people to choose partners who take from them rather than give to them. Through vulnerable stories about testing boundaries, surviving emotional unavailability, and learning to choose partners over projects, Jillian delivers hard truths about why love alone never sustains relationships. Anyone struggling with relationship patterns, dating anxiety, or the exhausting cycle of trying to fix broken people needs to hear these insights about building genuine partnerships based on mutual investment and emotional health.

Listen to Jillian’s podcast Jillian on Love

In this episode you will learn:

Why someone who refuses to invest time and energy in getting to know you will never be relationship material
How to spot the difference between healthy relationship challenges and toxic patterns that drain your energy
The three relationship killers that destroy even the strongest connections and how to avoid them
Why waiting longer before becoming sexually intimate creates better long-term partnership outcomes
How to stop choosing broken people to fix and start attracting partners ready to do the work

For more information go to https://lewishowes.com/1805

For more Greatness text PODCAST to +1 (614) 350-3960

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Martha Higareda Howes – greatness.lnk.to/1797SC

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Make Money Easy: Create Financial Freedom and Live a Richer Life

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You've Been Manifesting the Wrong Way | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 30 Jul 2025 07:00:00 +0000

I thought I understood manifestation until I realized I was doing everything backwards. For years, I created vision boards and repeated affirmations while staying broke and stuck on my sister's couch. The breakthrough came when I discovered that manifestation starts with self-awareness, not visualization. This episode gives you the seven-step framework to manifest correctly by doing the inner work first. Dr. Tara Swart taught me that you attract people based on your psychological wounds - and you cannot attract what you're not aligned with. My own journey from living broke to building multiple businesses taught me that rewriting your money story, healing your relationship with abundance, and developing inner peace are the foundations of true manifestation.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

Why manifestation starts with self-awareness of your psychological wounds, not vision boards
How to rewrite your money, love, and purpose stories to stop blocking abundance
The neuroscience behind why gratitude and generosity create magnetic attraction for opportunities
Why treating money, love, and purpose like people reveals your relationship blocks
How to raise your energetic frequency to match higher levels of success and fulfillment

For more information go to https://lewishowes.com/1804

For more Greatness text PODCAST to +1 (614) 350-3960

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Lewis Howes – greatness.lnk.to/1801SC

Dr. Tara Swart – greatness.lnk.to/1629SC

Danny Morel – greatness.lnk.to/1734SC

The Dr. Jeremy London Podcast

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Heart Surgeon: The #1 Killer Isn't the One You Fear | Dr. Jeremy London

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 28 Jul 2025 07:00:00 +0000

Heart disease kills 20 million people worldwide each year, yet most people fear cancer more than the real threat silently building in their arteries. Dr. Jeremy London, a heart surgeon with 25 years of experience and over 6,500 heart surgeries under his belt, shares the raw truth about what lands people on his operating table. His personal wake-up call came at age 55 when he needed his own heart procedure, leading him to quit alcohol and transform his entire approach to health. The most vulnerable moment comes when he describes losing patients - something that still keeps him awake at night after decades of surgery. We discuss life-saving insights for anyone who wants to protect their heart before it's too late, with specific action steps that could prevent you from becoming another statistic.

In this episode you will learn:

Why obesity and poor diet create the perfect storm for heart disease and how to break the cycle
The shocking truth about vaping that's sending healthy young adults to the ICU on life support
How "broken heart syndrome" can literally cause your heart to fail after emotional trauma
The three pillars that reduce cardiovascular events by over 50% (and why most people ignore them)
Why alcohol might be the next cigarettes and how quitting transformed a heart surgeon's life

For more information go to https://lewishowes.com/1803

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Rhonda Patrick – greatness.lnk.to/1707SC

Dr. William Li – greatness.lnk.to/1410SC

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Learn more about The Minority Mindset

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The Economic System Is Designed to Keep You Poor | Jaspreet Singh

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 25 Jul 2025 07:00:00 +0000

The harsh truth that sparked this conversation with financial educator Jaspreet Singh was his bold declaration. Our economic system is specifically designed to keep you poor. During our deep dive, Jaspreet revealed how he went from buying luxury watches and cars to building a multi-million dollar investment portfolio by age 40, sharing the painful lessons he learned from countless real estate mistakes and business failures that nearly broke him. The vulnerable moment when he described his grandparents fleeing Punjab with nothing but the clothes on their backs illuminated how generational money trauma gets passed down through limiting beliefs like "we can't afford nice things" and "rich people are evil." This episode delivers a comprehensive blueprint for anyone making $50,000 to $500,000 annually who wants to break free from the consumer trap and build lasting wealth, through the five-step system that has created more millionaires than any other method in the past century.

The Minority mindset show on YouTube

The Minority Mindset on Instagram

In this episode you will learn:

The five-step wealth building system that works regardless of your current income level
How to reprogram decades of toxic money beliefs that keep you broke and trapped in debt cycles
Why 78% of Americans live paycheck to paycheck and the specific strategies to escape this financial prison
The difference between making money and building wealth (and why doctors making $500k can still be broke)
Which three asset classes have built more wealth than anything else over the past century

For more information go to https://lewishowes.com/1802

For more Greatness text PODCAST to +1 (614) 350-3960

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Brendon Burchard – greatness.lnk.to/1770SC

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One Morning Ritual That Changed My Whole Year | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 23 Jul 2025 07:00:00 +0000

When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn't have to change my job or goals, but I did shift something fundamental: I stopped letting the world grab me before I centered myself. Too many of us reach for our phones the moment we wake up, allowing chaos and dopamine to infect our energetic system before we've even taken a breath for ourselves. I share the seven daily practices that transformed my energy and attracted incredible opportunities, from conquering my fear of public speaking to launching The School of Greatness podcast with zero experience. These aren't complicated rituals - they're simple shifts in how you start your day, set intentions, reflect with compassion, and visualize your future self that will help you step into the person you're proud of.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

How centering yourself for just a few minutes each morning before touching your phone creates an energetic anchor that keeps you grounded all day
Why setting one daily intention transforms your reality more than any to-do list ever will - and how energy flows where intention goes
The power of reflecting on your day with compassion and curiosity instead of judgment to accelerate your growth
How to rewire your identity by recognizing that you don't get what you want - you get what you believe you actually are
Why being grateful for what's not guaranteed opens the door for more abundance to flow into your life

For more information go to https://lewishowes.com/1801

For more Greatness text PODCAST to +1 (614) 350-3960

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Lewis Howes – greatness.lnk.to/1798SC

Rory Vaden – greatness.lnk.to/1792SC

Dean Graziosi – greatness.lnk.to/1766SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sadhguru: When Your Own Intelligence Turns Against You

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 21 Jul 2025 07:00:00 +0000

Sadhguru returns with profound wisdom about living fully by embracing our mortality. After surviving two life-threatening brain surgeries in 2024, the renowned yogi shares his extraordinary near-death experience and why consciousness of death transforms how we live. He breaks down the difference between psychological drama and actual life experience, revealing how most people suffer because their own intelligence turns against them. He also introduces his new Miracle of Mind app, designed to address the mental health pandemic and explains the eight types of memory that shape human experience. Anyone struggling with anxiety, seeking deeper meaning, or wanting to live more consciously will find this conversation life-changing.

Download the Miracle of Mind app

Buy the book Death: Only for Those Who Shall Die-a Yogi's Guide to Living, Dying, and Beyond

Buy the book Inner Engineering: A Yogi's Guide to Joy

Buy the book Karma: A Yogi's Guide to Crafting Your Destiny

In this episode you will learn:

Why pleasantness in body, mind, emotion and energy is 100% your business while external success requires cooperation from others
How consciousness of mortality eliminates time for things you don't genuinely care about and creates natural humility
The difference between psychological drama (your thoughts and emotions) versus actual life process and why confusing them causes suffering
Why your intelligence becomes your enemy when you don't know how to operate it, leading to stress, anxiety and mental illness
How the eight types of memory create your sense of identity, but aren't actually you

For more information go to https://lewishowes.com/1800

For more Greatness text PODCAST to +1 (614) 350-3960

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Sadhguru – greatness.lnk.to/1117SC

Dr. Caroline Leaf – greatness.lnk.to/1785SC

Dr. Rangan Chatterjee – greatness.lnk.to/1716SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Turning Depression and Anxiety Into Motivation | Jay Glazer

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 18 Jul 2025 07:00:00 +0000

Buy Jay's book Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too

Jay's podcast Unbreakable with Jay Glazer: A Mental Wealth Podcast

In this episode, you will learn

How to transform daily depression and anxiety into unstoppable motivation that drives extraordinary achievement
The three-step system for getting out of mental health darkness: building teams, being of service, and using laughter as medicine
Why vulnerability becomes your greatest strength and how sharing your struggles creates deeper connections than any success story
The difference between feeling worthy of love versus feeling deserving of love and how this distinction changes everything
How outworking the world by "a lot, not a little" becomes the pathway from $9,700 per year to NFL insider success

For more information go to https://www.lewishowes.com/1799

For more Greatness text PODCAST to +1 (614) 350-3960

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most People Stay Poor Because They Ignore This Law | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 16 Jul 2025 07:00:00 +0000

Most people stay broke for life because they ignore one simple truth that governs every result in their bank account, relationships, and life. I discovered this after years of struggling as a bouncer, truck driver, and living on my sister's couch, feeling like no matter how hard I worked, financial abundance remained out of reach. The breakthrough came when I learned these seven fundamental laws that shifted everything - from finding a penny worth $4,000 to generating half a million dollars in 30 days through the power of proximity and generosity. These laws will help anyone ready to break free from financial struggle and create lasting wealth by aligning their internal world with external abundance.

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

Why your internal conversation directly manifests your external financial reality and how to shift it
The counterintuitive reason gratitude and generosity unlock more wealth than grinding harder
How to map your financial future using 9 specific questions that create unstoppable momentum
Why focusing on one income stream might make you richer than chasing multiple revenue sources
The proximity strategy that generated $500,000 in 30 days from one weekend mastermind
How knowing your role in the pack accelerates wealth faster than trying to be the leader
The tongue technique that steers your life toward abundance instead of defeat

For more information go to https://www.lewishowes.com/1798

For more Greatness text PODCAST to +1 (614) 350-3960

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Rory Vaden – greatness.lnk.to/1792SC

Daniel Priestley – greatness.lnk.to/1795SC

Brendon Burchard – greatness.lnk.to/1770SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Ways to Build a Stronger Relationship Today | Lewis Howes & Martha Higareda

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 14 Jul 2025 07:00:00 +0000

Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed our marriage preparation process. We dive deep into "13 Things Mentally Strong Couples Don't Do" by Amy Morin, sharing raw stories about boundary setting, emotional weaponization, and the dangerous trap of trying to fix your partner. Martha opens up about overcoming patterns from a previous narcissistic relationship and learning to communicate without walking on eggshells. You'll walk away with the exact tools we use to have conversations that actually strengthen our bond instead of tearing it apart.

Buy Amy’s book 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together

Martha on Instagram

Martha on YouTube

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

How ignoring small problems creates massive resentment and the simple phrase that stops this pattern
The difference between healthy boundaries and people-pleasing that destroys relationships
Why trying to fix your partner puts you above them and creates mutual resentment
How to communicate emotions without weaponizing them through conscious conflict resolution
The appreciation formula that makes both partners want to give more in the relationship

For more information go to https://www.lewishowes.com/1797

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

80% of What Doctors See Traces Back to Stress | Dr. Rangan Chatterjee

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 11 Jul 2025 07:00:00 +0000

Dr. Chatterjee’s book Make Changes That Last

Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers practical solutions for breaking free from limiting habits. His unique perspective on trusting yourself, managing stress, and the science of forgiveness provides a fresh approach to sustainable transformation.

Dr. Chatterjee’s book Feel Better in 5: Your Daily Plan to Feel Great for Life

Dr. Chatterjee’s book The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

Dr. Chatterjee's Feel Better Live More Podcast

In this episode you will learn:

Why our over reliance on external experts prevents us from trusting our own intuition and making lasting changes
How unresolved emotional stress manifests as physical symptoms and illness in the body
The powerful "3 F's" technique for understanding and changing problematic eating habits
Why forgiveness is crucial for both emotional and physical health, and how to practice it effectively
The science behind how physical touch and breathing techniques can rapidly reduce stress

For more information go to http://lewishowes.com/1796

For more Greatness text PODCAST to +1 (614) 350-3960

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Carry $2,000 in Cash. Your Money Beliefs Will Surface | Daniel Priestley

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 9 Jul 2025 07:00:00 +0000

At 44, serial entrepreneur Daniel Priestley received a Christmas Eve phone call that changed everything - his doctor warned him about dangerously high pancreas levels, forcing him to confront the health he'd taken for granted while building seven companies. This vulnerable conversation reveals how a successful entrepreneur making millions discovered that true wealth means nothing without vitality, and why he believes comfort is the enemy of greatness in your forties. Daniel shares his raw journey from overlooking health as "self-indulgent" to understanding it as the foundation for everything else, while exploring the deeper lessons he wants his kids to learn beyond money. If you've been coasting in your comfort zone, wondering what skills your kids actually need for life, or feeling like something's off even though your business is doing well, Daniel's brutal honesty will hit you right where you need it.

ScoreApp

Daniel’s book Entrepreneur Revolution: How to Develop your Entrepreneurial Mindset and Start a Business that Works

Daniel’s book Key Person of Influence (Revised Edition): The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry

Daniel’s book Oversubscribed: How To Get People Lining Up To Do Business With You

Follow Daniel on Instagram

In this episode you will learn:

Why Daniel believes carrying $2,000 cash in your pocket will reveal every limiting belief you have about money
The three core subjects Daniel thinks should replace traditional schooling: health, relationships, and mindset
How a Christmas Eve medical scare forced a millionaire entrepreneur to completely restructure his priorities
Why wanting less money is actually more greedy than wanting more, and how this mindset shift unlocks abundance
The vitality test: how to know when you're in perfect alignment with your life's purpose and when you're not

For more information go to https://www.lewishowes.com/1795

For more Greatness text PODCAST to +1 (614) 350-3960

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jonas Brothers: Rock Bottom Brought Them Back Together

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 7 Jul 2025 07:00:00 +0000

The Jonas Brothers arrived in the SOG studio carrying 20 years of wisdom about surviving fame, failure, and brotherhood in the music industry. Kevin, Nick, and Joe open up about their darkest moments - from Kevin losing 90% of his wealth in bad business deals to Nick's daughter spending months in the NICU to Joe navigating public heartbreak while performing eight shows a week. Their vulnerability was striking as they revealed how hitting rock bottom individually made their reunion even more meaningful. The brothers share hard-earned lessons about balancing perfectionism with presence, choosing authenticity over approval, and building sustainable businesses that don't depend on chart success. Anyone building something with family members, recovering from public failure, or learning to prioritize what truly matters will find their story both inspiring and practical.

New album, Greetings From Your Hometown, coming Friday, August 8 – pre-order/pre-save

Their North American tour will be kicking off in New Jersey at MetLife Stadium on August 10 – tickets are on sale now

Listen to their latest single “No Time To Talk”, out now

In this episode you will learn:

The one question Joe asks every young artist that reveals whether they're pursuing fame for the wrong reasons
How Kevin lost 90% of his wealth in bad business deals and what he learned from hitting financial rock bottom
Why Nick writes "What do you want them to feel?" on his backstage mirror before every performance
The Disney character rule about hugging that Nick uses as life advice for his daughters
Why their six-year breakup happened and the core family issue they had to resolve to reunite stronger than ever

For more information go to https://www.lewishowes.com/1794

For more Greatness text PODCAST to +1 (614) 350-3960

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shot in the Face, Then He Rebuilt His Whole Life | Jason Redman

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 4 Jul 2025 07:00:00 +0000

Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-selling author of the books, “The Trident: The Forging and Reforging of a Navy SEAL Leader” and “Overcome: Crush Adversity With the Leadership Techniques of America’s Toughest Warriors” His most recent book is called the Pointman Planner which allows you set quarterly goals based off of Special Operations principles.

In this episode we discuss Jason’s heroic story of being severely wounded and how his life changed forever, the three rules of leadership everyone should follow, the biggest lessons Jason learned as a Navy Seal and so much more!

Check out Jason's book's:

The Pointman Planner

Trident: The Forging and Reforging of a Navy SEAL Leader

Overcome: Crush Adversity with the Leadership Techniques of America's Toughest Warriors

Mission: Invincible Marriage: A Powerful Autobiographical Account with a Self-Help Approach to Marriage, Build a Stronger Relationship Now

www.jasonredman.com

For more information go to https://greatness.lnk.to/1175

For more Greatness text PODCAST to +1 (614) 350-3960

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Multiple Income Streams Are Keeping You Broke | Rory Vaden

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 2 Jul 2025 07:00:00 +0000

The relationship between money and happiness isn't what most people think it is - and Brand Builders Group CEO Rory Vaden proves this through a masterclass that reveals why scattered revenue streams keep entrepreneurs broke while focused strategies create lasting wealth. I joined Rory in his Nashville studio to dive deep into the frameworks that transformed my business from 17 different revenue streams into a billion-download podcast empire. We also explore the emotional blocks that sabotage financial success and the practical systems that unlock abundance. Through powerful metaphors like treating money as a person you're in relationship with and understanding the four quadrants of financial and emotional wealth, this conversation exposes why most people stay stuck bouncing between financial success and spiritual emptiness. The insights here will fundamentally shift how you think about money, business focus, and the pathway to both financial freedom and inner peace.

Schedule Your Complimentary Brand Strategy Call With Rory Vaden’s Team Today!

Get Rory’s new book Wealthy and Well-Known: Build Your Personal Brand and Turn Your Reputation into Revenue

Get Rory's new book on audio

Rory’s book Take the Stairs: 7 Steps to Achieving True Success

Rory’s book Procrastinate on Purpose: 5 Permissions to Multiply Your Time

In this episode you will learn:

Why having multiple revenue streams is terrible advice for beginners and how "diluted focus creates diluted results"
The four quadrants of wealth - from being broke financially AND emotionally to achieving abundance in both areas
How to treat money like a relationship and why your current dynamic determines your financial reality
The "Sheehan's Wall" principle that explains why successful people focus on ONE thing until they break through
Why 10% of your customers will invest 10 times more (fractal math) and how to build profitable business pyramids

For more information go to https://www.lewishowes.com/1792

For more Greatness text PODCAST to +1 (614) 350-3960

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Dean Graziosi – greatness.lnk.to/1766SC

Alex Hormozi – greatness.lnk.to/1723SC

Dave Ramsey – greatness.lnk.to/1758SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feeling Crazy and Alone Is the Root of Most Suffering | Dr. Caroline Fleck

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 30 Jun 2025 07:00:00 +0000

Dr. Caroline Fleck transformed 10 years of depression into her greatest superpower. I connected with Caroline about her book "Validation" and discovered how she turned decades of mental health struggles, including breast cancer and multiple sclerosis, into profound tools for healing others. Her story reveals why traditional therapy failed her but electric shock therapy provided the breakthrough she needed. The most powerful moment came when she shared how her darkest experiences became the key to validating suicidal patients in ways no one else could. This conversation will transform how you view suffering and teach you why validation, not just love, creates real connection in relationships.

Buy Dr. Fleck’s book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life

In this episode you will learn:

How to transform your deepest suffering into your greatest superpower for helping others
How electric shock therapy saved Dr. Fleck when traditional methods failed
The difference between validation and love in relationships and why both are essential
Why validation is the universal antidote to the world's greatest pain - invalidation
How to support someone who is suffering without enabling destructive behaviors

For more information go to https://www.lewishowes.com/1791

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Caroline Fleck – greatness.lnk.to/1774SC

Muniba Mazari – greatness.lnk.to/1684SC

Liz Gilbert – greatness.lnk.to/1681SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Emotional Skills That Make You Successful In Life

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 27 Jun 2025 07:00:00 +0000

Building a $350 million business while staying emotionally grounded seems impossible, but Gary Vaynerchuk reveals how radical self-love became his secret weapon for sustainable success. In this raw conversation, Gary opens up about his biggest professional weakness - his inability to give candid feedback to employees he cares about - and how this "kryptonite" nearly sabotaged his leadership at VaynerMedia. He shares the moment he realized that being "too nice" was actually hurting the people he was trying to protect, forcing him to confront the difference between charity and candor in business relationships. This episode delivers a masterclass in emotional intelligence for entrepreneurs, creators burning out from chasing algorithms, and anyone trapped in the validation cycle of social media success..

Buy Gary's book, Day Trading Attention, for yourself and a friend!

Buy Gary's children's book, Meet Me In The Middle, today!

In this episode you will learn:

How to build sustainable success without being defined by external metrics like followers, revenue, or rankings
The three core emotional skills that determine your capacity for both business success and personal fulfillment
Why your relationship with losing directly correlates to your entrepreneurial potential and long-term achievement
How to conduct a "self-intervention" dinner that will reveal your blind spots and accelerate your self-awareness
The coming revolution in content creation through AI voice translation and virtual influencers that will reshape attention

For more information go to www.lewishowes.com/1790

For more Greatness text PODCAST to +1 (614) 350-3960

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Daniel Priestley - greatness.lnk.to/1776SC

Brendon Burchard - greatness.lnk.to/1770SC

Dave Ramsey - greatness.lnk.to/1758SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He Beat Wall Street by Reading TikTok Comments | Chris Camillo

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 25 Jun 2025 07:00:00 +0000

Most people think you need a finance degree to beat Wall Street, but Chris Camillo built a multimillion-dollar portfolio by reading TikTok comments and spotting trends before the experts. This self-taught investor turned social media observations into massive returns - from predicting the iPhone's impact on Apple stock to riding the AI wave with NVIDIA when ChatGPT launched. Chris reveals how he uses social arbitrage to identify investment opportunities weeks ahead of traditional analysts, why AI will democratize intelligence for everyone, and how the coming robot revolution will create trillion-dollar companies within the next decade. Whether you're starting with $10 or building generational wealth, this conversation shows you how to turn everyday observations into financial freedom.

Chris’s book Laughing at Wall Street: How I Beat the Pros at Investing

Chris on YouTube

Chris on X

nate b. jones on TikTok

In this episode you will learn:

How to use ChatGPT to identify publicly traded companies that benefit from trending news and social media phenomena
The exact methodology for social arbitrage investing - buying at information imbalance and selling at information parity
Why AI will democratize intelligence and level the playing field for everyone regardless of education or background
How to spot the difference between trends that move stock prices versus those that don't impact company bottom lines
Why humanoid robots will create a multi-trillion dollar industry within 5-10 years and which sectors will benefit first

For more information go to https://www.lewishowes.com/1789

For more Greatness text PODCAST to +1 (614) 350-3960

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Chris Camillo – greatness.lnk.to/1771SC

Dean Graziosi – greatness.lnk.to/1766SC

Alex Hormozi – greatness.lnk.to/1723SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Year of Hard Conversations Before We Said I Do | Martha Higareda Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 23 Jun 2025 07:00:00 +0000

Most couples rush into marriage without building the foundation that actually matters, but Martha Higareda Howes, accomplished actress and my wife, shows us what intentional relationship preparation looks like. We dive deep into our year-long marriage preparation journey, revealing the workshops, therapy sessions, and difficult conversations that created unshakeable unity before we even said "I do." Martha vulnerably shares how she learned to break free from controlling patterns rooted in childhood safety mechanisms, while I open up about requiring acceptance over perfection from a partner. The most powerful moment comes when Martha demonstrates true partnership by choosing our marriage agreements over family pressure during our wedding day crisis, proving that real love means protecting the relationship you're building together. Anyone dating seriously, engaged, or married will walk away with a blueprint for creating the kind of relationship that thrives under pressure rather than crumbles.

Martha on Instagram

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will learn:

How to break free from controlling relationship patterns that stem from childhood safety mechanisms
The marriage preparation program framework that creates unshakeable foundations before your wedding day
Why accepting your partner completely is more powerful than trying to change them
How to navigate family boundaries when creating your new marriage unit
The conflict resolution method that prevents resentment from building over time

For more information go to https://www.lewishowes.com/1788

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Caroline Fleck – greatness.lnk.to/1774SC

Matthew Hussey – greatness.lnk.to/1782SC

Stephen Chandler – greatness.lnk.to/1756SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Investors Reveal How They Actually Built Wealth

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 20 Jun 2025 07:00:00 +0000

I've assembled three transformative money conversations, from investors who have cracked the code on building wealth differently. Chris Camillo shares how he turned social media observations into millions, proving that ordinary people have access to information Wall Street misses. Real estate mogul Glennda Baker reveals the brutal mistakes that taught her to build generational wealth through property. And Bill Perkins challenges everything you think you know about saving money with his "Die With Zero" philosophy. These aren't your typical financial advisors - they're wealth builders who've learned that the biggest risk isn't losing money, it's wasting your life working for money you never enjoy.

Chris’s book Laughing at Wall Street: How I Beat the Pros at Investing

Glennda on TikTok

Bill’s book Die With Zero: Getting All You Can from Your Money and Your Life

In this episode you will learn:

How to turn every dollar into a potential hundred dollars through strategic investing mindset shifts
Why women possess better investing instincts than men but rarely act on their social intelligence
The real estate investment strategy that focuses on cash flow over ego-driven property purchases
How to detect market changes through TikTok comments and social media trends before Wall Street notices
Why giving your children money at 30 creates more impact than leaving them millions when you die

For more information go to https://www.lewishowes.com/1787

For more Greatness text PODCAST to +1 (614) 350-3960

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Chris Camillo – greatness.lnk.to/1771SC

Glennda Baker – greatness.lnk.to/1651SC

Bill Perkins – greatness.lnk.to/1529SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

His Spine Was 120 Years Old at 29. So He Set Sail | Oliver Widger

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 18 Jun 2025 07:00:00 +0000

What happens when a spine diagnosis worse than you can imagine forces you to confront your mortality at 29? Oliver Widger went from working a corporate job he hated to sailing solo across the Pacific Ocean with nothing but his cat Phoenix and an unshakeable belief in chasing impossible dreams. After learning he had the spine of someone over 120 years old, Oliver spiraled through three years of partying and self-doubt before accidentally posting a video of himself in his work uniform declaring he "absolutely hated this life" - a mistake that changed everything when it went to all his bosses. Now weeks into a solo voyage from Oregon to Hawaii, Oliver has gained nearly a million followers while proving that the most below-average person can achieve extraordinary things through pure determination. This conversation reveals how facing your mortality can become the greatest gift, why crossing the point of no return is the only way to truly live, and how anyone brave enough to spin a globe and jump can transform their biggest fears into their greatest adventures.

Oliver's TikTok

Oliver's Instagram

In this episode you will learn:

How a devastating spine diagnosis became the catalyst for the greatest adventure of Oliver's life
Why accidentally posting your breakdown video to your bosses might be the best mistake you ever make
The simple strategy Oliver used to overcome overwhelming self-doubt: solve only the problem directly in front of you
How to find your purpose by asking yourself one ridiculous question: what crazy thing do you actually want to do?
Why becoming completely comfortable with dying poor is the secret to unlimited freedom

For more information go to https://www.lewishowes.com/1786

For more Greatness text PODCAST to +1 (614) 350-3960

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Pat Flynn – greatness.lnk.to/1777SC

Muniba Mazari – greatness.lnk.to/1684SC

Mark Manson – greatness.lnk.to/1750SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anxiety Is a Warning Signal, Not a Disease | Dr. Caroline Leaf

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 16 Jun 2025 07:00:00 +0000

The most dangerous trend in mental health today isn't anxiety itself—it's how we've been taught to think about it. Dr. Caroline Leaf, a leading neuroscientist and author of "Help in a Hurry," reveals why 100% of people experience anxiety and how the current medical model of labeling and diagnosing mental health "disorders" creates more harm than healing. Through groundbreaking research spanning 40 years, she shares her most vulnerable discovery: we are 99% mind and 1% brain, making every thought we think a physical force that either builds or destroys our cellular health. The conversation takes a powerful turn when she explains her 63-day healing protocol that has helped thousands rewire toxic thought patterns, proving that what we've been told about mental health has been fundamentally backwards—and how anyone struggling with overwhelm, anxiety, or stress today holds the power to transform their mind and heal their body.

Pre order Dr. Leaf’s new book Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Dr. Leaf’s book Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

Dr. Leaf’s book Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Leaf on Instagram

The Doctor Leaf Show on YouTube

In this episode you will learn:

Why anxiety is your brain's warning system, not a disease, and how to read its signals correctly
The shocking truth about self-diagnosis culture and why labeling yourself creates the exact problems you're trying to solve
How your thoughts become physical networks in your brain and body within seconds
Why 35-98% of all physical illnesses originate from toxic thinking patterns
The exact 63-day process neuroscientists use to rewire trauma and heal emotional wounds

For more information go to https://www.lewishowes.com/1785

For more Greatness text PODCAST to +1 (614) 350-3960

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Writing Down Goals Creates a Decades-Long Contract

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 13 Jun 2025 07:00:00 +0000

Three legendary figures reveal how fatherhood and family transformed their relationship with success and purpose. Matthew McConaughey shares the moment his relationship with Camila gave him courage to turn down millions in romantic comedies, leading to his Oscar-winning transformation, while confessing he wrote down 10 life goals at age 21 - including winning an Oscar before he was even acting. Kobe Bryant opens up about learning fundamentals after scoring zero points an entire summer at age 11, then using psychological warfare to elevate teammates and dominate opponents. Terry Crews delivers the most vulnerable story, describing his 30-year journey from an abused child in Flint to beating up his father at age 30, only to discover revenge solved nothing. Each man discovered that true strength comes not from individual dominance, but from the courage to serve something greater than themselves - whether through committed relationships, team excellence, or breaking generational cycles.

Matthew’s book Greenlights

Matthew’s kids book Just Because

Kobe Bryant Dear Basketball

Terry’s book Manhood: How to Be a Better Man-or Just Live with One

Terry’s audiobook Tough: My Journey to True Power

Terry’s kids book Terry's Crew

In this episode you will learn:

How writing down your goals creates an invisible contract with your subconscious that works for decades
Why the fundamentals beat natural talent when you commit to daily practice over years
How committed relationships give you more courage and creativity in your career, not less
The psychology behind using work ethic as a weapon to mentally break down competition
Why revenge fantasies destroy your soul even when you get the payback you wanted

For more information go to https://www.lewishowes.com/1784

For more Greatness text PODCAST to +1 (614) 350-3960

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Kobe Bryant – greatness.lnk.to/691SC

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Billion Dollar Empire, Built While Emotionally Shut Down | Danny Morel

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 11 Jun 2025 07:00:00 +0000

Spiritual healer Danny Morel shares the raw truth about why success without inner healing leads to emptiness and disease. After building a billion-dollar real estate empire while emotionally shut down, Danny discovered that his massive external success masked deep wounds from childhood that were slowly destroying him from the inside out. He vulnerably reveals how his mother's inability to show love and his father's abandonment created patterns of judgment and comparison that blocked true abundance, even at the height of his business success. Through radical healing work including ayahuasca ceremonies and facing his deepest fears, Danny learned that returning to love requires courage to go through darkness rather than around it. This transformative conversation offers a roadmap for anyone ready to heal generational trauma, integrate masculine and feminine energies, and create wealth from wholeness rather than woundedness.

Danny’s book The Resilience Roadmap: A Guide to Building Your Ideal Business

Danny’s podcast The Higher Self with Danny Morel

In this episode you will learn:

Why your biggest dreams require healing your deepest wounds to become reality
How judgment and comparison energetically block money and love from flowing into your life
The difference between building wealth from wounded masculine energy versus integrated wholeness
Why illness and disease are often the body's way of forcing you to heal unprocessed trauma
How forgiveness becomes the ultimate gateway to financial and relational abundance

For more information go to https://www.lewishowes.com/1785

For more Greatness text PODCAST to +1 (614) 350-3960

The first 60 seconds of this episode contains an AI-generated simulation of the voice of Lewis Howes, used with permission for creative purposes.

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Right Person Accepts What You're Terrified to Show | Matthew Hussey

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 9 Jun 2025 07:00:00 +0000

Matthew Hussey, the renowned relationship expert and bestselling author, delivers raw truth about modern love that will shake your dating beliefs to the core. In this deeply personal conversation, Matthew opens up about his own journey from being single and questioned by thousands to finding his wife Audrey at a party he didn't want to attend, revealing the vulnerable moments that nearly sabotaged what became his greatest love story. Matthew exposes why we chase the wrong things and sabotage the right ones, telling powerful stories of past relationships where vulnerability was weaponized against him and current insights on how past wounds destroy promising connections. This episode is essential for anyone stuck in dating patterns, afraid to be vulnerable, or wondering if love will ever find them.

Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve

In this episode you will learn:

Why vulnerability with the wrong person can traumatize you and how to find someone who receives your authenticity with love instead of judgment
The hidden reason you sabotage good relationships and chase unavailable people - and how your brain tricks you into thinking rare equals valuable
How to break destructive patterns by becoming an experimenter in your own life and getting curious about doing things differently
Why being "behind" in love is an illusion and how comparing your timeline to others keeps you stuck in relationship misery
The difference between being vulnerable and abdicating responsibility - and how to be a great teammate while still sharing your struggles

For more information go to https://www.lewishowes.com/1782

For more Greatness text PODCAST to +1 (614) 350-3960

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stress Is Quietly Blocking Your Ability to Love | Jay Shetty, Dr. Joe Dispenza & Mel Robbins

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 6 Jun 2025 07:00:00 +0000

The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza shares the science behind healing trauma through elevated emotions, and Mel Robbins breaks down the neuroscience of self-love and manifestation. Through vulnerable stories of overcoming brutal pasts, childhood trauma, and self-defeating patterns, these conversations illuminate a profound truth - your greatest setbacks often become the catalyst for your most meaningful breakthroughs. From Jay's revelation about asking for love in unloving ways to Dr. Joe's evidence of people stepping out of wheelchairs through coherence healing to Mel's discovery that high-fiving yourself rewires decades of self-criticism - these aren't just theories, they're proven pathways to reclaim your power when life knocks you down.

Jay’s books:

Dr. Joe’s books:

Mel’s books:

In this episode you will learn:

The hidden connection between stress and your ability to show authentic love to others
How people who've healed from stage 4 cancer and paralysis used meditation to literally reprogram their biology
The neuroscience behind why most people manifest backwards and how to visualize the bridge to your dreams
Why your brain's reticular activating system is either working for you or against you based on what you tell it matters
The simple morning ritual that rewires your subconscious to support instead of sabotage your goals

For more information go to https://www.lewishowes.com/1781

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Joe Dispenza – greatness.lnk.to/1494SC

Mel Robbins – greatness.lnk.to/1170SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gene Simmons: The Refugee Work Ethic That Built Kiss

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 4 Jun 2025 07:00:00 +0000

When Gene Simmons tells me about surviving concentration camps through his mother's courage, I realize this isn't just another rock star story—it's an American dream forged in fire. The KISS frontman takes me on a journey from a Hungarian refugee who couldn't speak English to building one of the most recognizable brands on earth, more famous than Mount Rushmore itself. What strikes me most is his raw honesty about the price of success, from decades of reckless behavior to finally learning commitment at 62, and his mother's fearless escape to America that taught him the work ethic that built an empire. This conversation reveals how an outsider's perspective, unshakeable self-belief, and relentless pursuit of excellence transformed a poor immigrant kid into the demon who redefined what it means to be a rock star.

Gene’s website

In this episode you will learn:

Why feeling like an outsider became Gene's greatest advantage in building a global brand
How watching The Beatles on TV at 13 sparked a revolution that led to stadium domination in 18 months
The exact mindset shift that turned Gene from victim to victor in every situation
Why Gene believes the hunt for greatness matters more than achieving it
How to build unshakeable confidence that makes others want to follow you

For more information go to https://www.lewishowes.com/1780

For more Greatness text PODCAST to +1 (614) 350-3960

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Matthew McConaughey – greatness.lnk.to/1022SC

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 4 Ways You Live With Money | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 2 Jun 2025 07:00:00 +0000

Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonment, and the crushing poverty that forced me to scrounge for loose change just to buy friendship - and my journey to understanding that true wealth isn't just about money in the bank. Through raw storytelling about living on my sister's couch while battling fears of public speaking, reading, and even salsa dancing, I reveal how I discovered the four distinct ways people live with money. This keynote will transform how you think about worthiness, belonging, and what it truly means to feel safe at home within yourself, especially for anyone who has ever felt "not enough" or struggled with the gap between external success and internal peace.

Support your journey toward greatness:

In this episode you will learn:

The four ways you live life around money and why having wealth without inner abundance becomes more dangerous than being broke
How childhood wounds of abuse, abandonment, and unworthiness shape your money beliefs and sabotage your success
Why overcoming your deepest fears - public speaking, writing, dancing - becomes the gateway to building unshakeable self-belief
The difference between being financially broke but emotionally rich versus financially successful but spiritually bankrupt
How your internal wounds get magnified when you gain success, and why Olympic gold medalists often fall into depression after achieving their dreams

For more information go to https://www.lewishowes.com/1779

For more Greatness text PODCAST to +1 (614) 350-3960

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Muniba Mazari – greatness.lnk.to/1684SC

Mark Manson – greatness.lnk.to/1750SC

Dr. Caroline Fleck – greatness.lnk.to/1774SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Warriors on the Habits Behind Peak Performance

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 30 May 2025 07:00:00 +0000

Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.

The Nick Bare Podcast

David’s book Can't Hurt Me: Master Your Mind and Defy the Odds

David’s book Never Finished: Unshackle Your Mind and Win the War Within

Pre-order Dr. Andrew Huberman’s book Protocols: An Operating Manual for the Human Body

In this episode you will learn:

The three non-negotiable morning routine elements that separate high performers from everyone else
How to build authentic confidence through facing your deepest fears and insecurities
The neuroscience behind sleep optimization and why your evening routine determines tomorrow's success
Why mental toughness isn't something you sample but something you must live in every single day
The 40% rule and how most people leave massive potential untapped by avoiding discomfort

For more information go to https://www.lewishowes.com/1778

For more Greatness text PODCAST to +1 (614) 350-3960

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David Goggins – greatness.lnk.to/1660SC

Dr. Andrew Huberman – greatness.lnk.to/1455SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Count Your Uploads, Not Your Likes | Pat Flynn

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 28 May 2025 07:00:00 +0000

Automation and optimization can steal the soul from your business, leaving you trapped in a cycle of going through the motions. Pat Flynn, founder of Smart Passive Income, discovered this harsh truth when his once-thriving business started feeling like just another job - even while generating $35-40,000 per month. His solution wasn't to work harder or optimize more, but to rediscover fun and embrace what he calls the "20% Itch Rule." Pat's journey from laid-off architect to multi-millionaire entrepreneur who now commands 1.7 billion views opening Pokemon cards reveals how protecting time for experimentation and joy isn't just good for your soul - it's essential for sustainable success and attracting unexpected opportunities that can transform your entire trajectory.

Pre-order Pat’s newest book Lean Learning: How to Achieve More by Learning Less

Pat’s book Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful Business

Pat’s book Will It Fly?: How to Test Your Next Business Idea So You Don't Waste Your Time and Money

In this episode you will learn:

How to implement the "20% Itch Rule" to prevent entrepreneurial burnout while maintaining business growth
Why "count uploads not likes" revolutionizes how you measure progress and protects your mental health from external validation
The "1-1-1 Strategy" for overcoming imposter syndrome: find one person with one problem and get one result
How embracing your weird attracts your tribe and creates communities of millions around shared passions
Why "just in time" learning beats "just in case" information hoarding for faster skill acquisition and execution

For more information go to https://www.lewishowes.com/1777

For more Greatness text PODCAST to +1 (614) 350-3960

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Personal Brand Grows 20x Faster Than a Business Brand | Daniel Priestley

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 26 May 2025 07:00:00 +0000

Daniel Priestley, one of the UK's top entrepreneurs and founder of seven successful businesses, reveals the harsh truth about what it takes to build a scalable empire in today's AI-driven economy. During our conversation, Daniel opened up about a Christmas Eve health scare that forced him to confront his mortality and completely restructure his priorities, sharing the vulnerable moment when his doctor gave him the news. His philosophy on entrepreneurship challenges everything you think you know about business success - from his military-inspired team scaling model to his controversial belief that less money is actually greedier than wanting more. This episode will transform how you think about wealth, health, and the dying economy versus the new digital age we're entering.

ScoreApp

Daniel’s book Entrepreneur Revolution: How to Develop your Entrepreneurial Mindset and Start a Business that Works

Daniel’s book Key Person of Influence (Revised Edition): The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry

Daniel’s book Oversubscribed: How To Get People Lining Up To Do Business With You

Follow Daniel on Instagram

In this episode you will learn:

The military-inspired scaling model that takes businesses from startup to exit
Why wanting less money is actually greedier than wanting more (mind-bending perspective shift)
The exact process for conducting "fast cheap experiments" before launching any business
How AI will split society into 98% hyper-consumers and 2% hyper-creators
The five pillars of becoming a key person of influence in any industry

For more information go to https://www.lewishowes.com/1776

For more Greatness text PODCAST to +1 (614) 350-3960

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Chris Camillo – greatness.lnk.to/1771SC

Alex Hormozi – greatness.lnk.to/1723SC

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

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Asking for a Raise Beats Cutting Your Expenses | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 23 May 2025 07:00:00 +0000

Mastering your money mindset unlocks freedom most people never experience. In this power-packed episode, I speak with three financial titans who reveal the psychology behind wealth creation. Vivian Tu ("Your Rich BFF") breaks down her practical STRIP method for financial health, sharing why asking for raises beats cutting expenses every time. Noah Kagan opens up about his journey from feeling unworthy at AppSumo to creating an $85 million business, explaining why self-worth drives financial decisions. Alex Hormozi delivers the brutal truth that suffering only lasts a moment while achievement memories pay dividends forever. This conversation transforms how you'll approach money, relationships, and success whether you're starting your wealth journey or looking to level up.

Vivian’s book Rich AF: The Winning Money Mindset That Will Change Your Life

Noah’s book Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours

Noah’s book How I Lost 170 Million Dollars: My Time as #30 at Facebook

Alex’s book $100M Leads: How to Get Strangers To Want To Buy Your Stuff

Alex’s book $100M Offers: How To Make Offers So Good People Feel Stupid Saying No (Acquisition.com $100M Series)

In this episode you will learn:

Why asking for a $5,000 raise is easier than cutting $5,000 in expenses
How to use the STRIP method for financial health: Savings, Total debt, Retirement, Invest, Plan
Why being a "B+ student with an A+ personality" often earns more than technical experts
The critical difference between putting money in retirement accounts and actually investing it
Why protecting your reputation matters more than any short-term financial gain
How changing your environment is essential for changing your financial behaviors
The reason most successful people delete everything that doesn't directly support their goals

For more information go to https://www.lewishowes.com/1775

For more Greatness text PODCAST to +1 (614) 350-3960

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Vivian Tu – greatness.lnk.to/1551SC

Noah Kagan – greatness.lnk.to/1572SC

Alex Hormozi – greatness.lnk.to/1723SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

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The Simple Technique That Increases Trust by 25% | Dr. Caroline Fleck

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 21 May 2025 07:00:00 +0000

What if the key to deeper connections isn't in what you say, but in how you listen? Dr. Caroline Fleck, licensed psychologist and Stanford instructor, reveals the transformative power of validation - a skillset that revolutionized psychology yet remains largely unknown outside clinical settings. Her journey through depression and breast cancer gives her unique insight into why feeling truly seen matters more than love itself. She breaks down the surprising science behind techniques like "copying" that can increase trust by 25% and even overcome implicit bias. This conversation unveils a step-by-step framework that anyone can use to create authentic connection, navigate difficult emotions, and transform relationships - whether you're dealing with a suicidal patient or simply trying to understand your partner better.

Buy Dr. Fleck’s book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life

In this episode you will learn:

Why validation is the foundation of all human connection and may be even more important than love itself
The "validation ladder" – an 8-step process therapists use to make others feel truly seen and heard
How mimicking someone's body language activates mirror neurons that help you genuinely understand their emotions
The counterintuitive way to handle your difficult emotions – feeling them fully without the narrative
A step-by-step process for self-validation that can transform shame into peace in minutes

For more information go to https://www.lewishowes.com/1774

For more Greatness text PODCAST to +1 (614) 350-3960

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Jerry Wise – greatness.lnk.to/1747SC

Kerry Washington – greatness.lnk.to/1768SC

Evy Poumpouras – greatness.lnk.to/1764SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Wrote the Life You're Living | Gary Zukav

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 19 May 2025 07:00:00 +0000

Gary Zukav's journey from sex addiction to spiritual awakening reveals the transformative power of authentic choice. The four-time New York Times bestselling author shares how he evolved from feeling powerless—seeking validation through his Green Beret service and numerous sexual conquests—to discovering a new consciousness beyond the five senses. His raw vulnerability shines through as he describes the moment he realized his addiction was out of control and how meeting his spiritual partner showed him what true intimacy feels like. This conversation exposes the fundamental difference between external power (manipulating and controlling others) and authentic power (aligning your personality with your soul), delivering practical wisdom for anyone feeling trapped by fear, addiction, or the pursuit of validation in our chaotic world.

The Gary Zukav Podcast

Gary’s books:

The Seat of the Soul

Universal Human

Dancing Wu Li Masters: An Enlightening Exploration of Quantum Physics, Eastern Philosophy, and the Interplay of Science and Spirituality

The Heart of the Soul: Emotional Awareness

In this episode you will learn:

The stark difference between the old consciousness (limited to five senses) and new consciousness (awareness beyond physical reality)
How to recognize when you're operating from fear versus love in your daily choices
Why your personality contains multiple parts, some frightened and some loving, rather than being a single entity
The counter-intuitive truth that hating evil increases rather than diminishes its presence
How to cultivate authentic power by challenging the frightened parts of your personality
Why temptation is not external but a "dress rehearsal" for negative karmic events
The process of transforming from powerlessness to authentic choice through conscious awareness
How meaningful intention differs from ego-driven goals when manifesting your dreams

For more information go to https://www.lewishowes.com/1773

For more Greatness text PODCAST to +1 (614) 350-3960

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Rhonda Byrne – greatness.lnk.to/1526SC

Gabby Bernstein – greatness.lnk.to/1714SC

Danny Morel – greatness.lnk.to/1734SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

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Making Happiness the Goal of Childhood Backfires | Dr. Becky Kennedy

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 16 May 2025 07:00:00 +0000

What if raising kids isn't about fixing them, but understanding your own emotional patterns first? In this powerful mashup episode, three experts transform how we think about family dynamics. Dr. Becky Kennedy reveals why making happiness the goal of childhood creates anxious adults, Scott Galloway shares how fatherhood at 42 shifted his priorities from status-seeking to finding unexpected contentment, and family therapist Jerry Wise explains how breaking free from your family's emotional trance is the true path to healing. This conversation exposes how parenting becomes our greatest opportunity for personal growth - not by healing through our children, but by facing the triggers they inevitably expose.

Dr. Becky’s book Good Inside: A Guide to Becoming the Parent You Want to Be

Scott’s book The Algebra of Wealth: A Simple Formula for Financial Security

Scott’s book The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning

Scott’s book The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google

Jerry Wise Relationship Systems on YouTube

In this episode you will learn:

Why trying to understand your child's bad behavior is the foundation for effectively changing it
How making happiness the goal of childhood creates anxious adults unable to handle uncomfortable emotions
The power of "connect before you correct" in creating resilient children who can regulate their emotions
Why parents unconsciously wish their children will heal their wounds but discover children actually trigger unresolved issues
How fatherhood shifts priorities from status-seeking to finding purpose beyond yourself
Why breaking your family's emotional "trance" is essential to becoming a healthy adult and parent
The three phrases every parent needs when their child experiences disappointment
How to recognize if you had narcissistic parents and the patterns you might be unconsciously repeating

For more information go to https://www.lewishowes.com/1772

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Becky Kennedy – greatness.lnk.to/1586SC

Scott Galloway – greatness.lnk.to/1636SC

Jerry Wise – greatness.lnk.to/1747SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Investing Is the Biggest Life Hack. Nothing Comes Close | Chris Camillo

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 14 May 2025 07:00:00 +0000

While Wall Street continues to create market fear, investing expert Chris Camillo reveals why economic uncertainty presents the greatest wealth-building opportunity for everyday people. After turning $20,000 into $2 million in just three years and later growing a $4.5 million account to $35 million during the pandemic, Chris shares his revolutionary "social arbitrage" approach that leverages public information from social media trends. He passionately argues that investing - not entrepreneurship - is the true path to financial freedom, stressing that every dollar invested today could become $100 over time. Chris demystifies the investing process while exposing why the coming AI and robotics revolutions represent the greatest wealth transfer opportunity of our lifetimes.

Chris’s book Laughing at Wall Street: How I Beat the Pros at Investing

Chris on YouTube

Chris on X

In this episode you will learn:

Why market volatility and economic uncertainty are when you make the most money as an investor
How observing social media trends can help you beat Wall Street at its own game
Why starting a business is the wrong path for most people seeking financial freedom
How to identify major societal changes that will impact company values before Wall Street notices
Why the coming AI and robotics revolution will transform global labor and create massive investment opportunities

For more information go to https://www.lewishowes.com/1771

For more Greatness text PODCAST to +1 (614) 350-3960

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Dean Graziosi – greatness.lnk.to/1766SC

Anthony O'Neal – greatness.lnk.to/1738SC

Dave Ramsey – greatness.lnk.to/1758SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

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Paying Bills Fills a Void. It Won't Build Abundance | Brendon Burchard

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 12 May 2025 07:00:00 +0000

Wealth expert Brendon Burchard shatters conventional thinking about abundance in this transformative conversation. After hitting rock bottom in San Francisco — literally watching his girlfriend sleep under the weight of his unpaid bills — Brendon found his breakthrough moment fighting for someone beyond himself. He reveals how emotions happen to us while feelings are created through meaning, and why most wealthy people transcend survival thinking to build abundance. Through powerful personal stories, Brendon explains why alignment must precede achievement, why assertiveness trumps confidence, and how a particular mindset destroys potential. His journey from broke writer to coaching billionaires offers practical wisdom for anyone feeling stuck, proving that freedom comes not from needing less but from serving more.

Brendon’s books:

In this episode you will learn:

How to break free from survival mindset into abundance by fighting for someone beyond yourself
Why doubt isn't your problem, and how to use doubt as a signal to learn rather than quit
The Z.A.P.S. framework that explains how negative thinking sabotages success
Why preparation for what interests you reveals alignment with your true path
How to develop assertiveness by believing you'll figure things out rather than needing certainty
Why alignment precedes assignment, which leads to abundance

For more information go to https://www.lewishowes.com/1770

For more Greatness text PODCAST to +1 (614) 350-3960

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Dean Graziosi – greatness.lnk.to/1766SC

Dave Ramsey – greatness.lnk.to/1758SC

5 Mindset Shifts To Manifest Money – greatness.lnk.to/1748SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

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The 4-Step Practice That Heals What Blocks Manifestation

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 9 May 2025 07:00:00 +0000

Your biology isn't broken - it's responding to your emotional environment. In this enlightening mashup episode, three visionaries reveal the hidden powers within you. Gregg Braden explains how your body stores emotional trauma as physical symptoms, while Gabby Bernstein unveils her four-step method to heal the limiting beliefs blocking your manifestation abilities. Meanwhile, Yara Shahidi shares how alignment creates ease in life, challenging the notion that success must be difficult. Their combined wisdom creates a roadmap for accessing your inner divinity, healing emotional wounds, and living with intention – proof that true transformation begins by addressing what's happening beneath the surface.

Gregg’s books:

Gabby’s books:

Yara on Instagram

In this episode you will learn:

How the effects from unresolved emotions can remain trapped in your body for decades, creating physical symptoms
Why human divinity is our greatest asset and the reason certain forces seek to replace our biology with technology
The four-step IFS-informed practice to heal core beliefs that block manifestation
How to identify and work with your "manager" parts that try to protect you from emotional pain
Why ease isn't something to feel guilty about - it's actually a sign you're in alignment with your purpose
The importance of building mental fortitude through daily discipline without sacrificing joy
How news consumption as entertainment can drain your energy and overwhelm your system
Why building "relationship equity" through genuine connection creates unexpected opportunities

For more information go to https://www.lewishowes.com/1769

For more Greatness text PODCAST to +1 (614) 350-3960

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Gregg Braden – greatness.lnk.to/1726SC

Gabby Bernstein – greatness.lnk.to/1714SC

Yara Shahidi – greatness.lnk.to/1699SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kerry Washington: The Secret Her Parents Kept for 40 Years

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 7 May 2025 07:00:00 +0000

Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up with a family secret that shook her identity to its core. She opens up about the mental health battle that comes with discovering in her forties that she was conceived through a sperm donor—a revelation her parents had kept hidden her entire life. Through therapy, spiritual practice, and brutal honesty, Kerry transformed this family mystery into her greatest source of strength, allowing her to step fully into her power both on-screen in her new action film "Shadow Force" and in her personal life. This vulnerable conversation exposes how Kerry's mental health journey from feeling "not enough" to embracing her authentic self offers a blueprint for anyone seeking to break free from their own limiting beliefs.

Official Trailer for Shadow Force

Kerry’s book Thicker than Water: A Memoir

In this episode you will learn:

How Kerry transformed her family's shocking DNA revelation from potential destruction to profound healing
Why therapy became Kerry's mental health sanctuary where she learned to separate excellence from feelings of inadequacy
The unexpected way Kerry's eating disorder recovery opened her spirituality
How Kerry approaches marriage as a "third entity" requiring conscious investment from both partners
The critical difference between pursuing greatness from a place of deficiency versus from joy and purpose

For more information go to https://www.lewishowes.com/1768

For more Greatness text PODCAST to +1 (614) 350-3960

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Michelle Obama & Craig Robinson – greatness.lnk.to/1767SC

Eric Thomas – greatness.lnk.to/1696SC

Sarah Jakes Roberts – greatness.lnk.to/1606SC

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

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Michelle Obama: The Parenting That Built Her Confidence

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 5 May 2025 07:00:00 +0000

Michelle Obama and her brother Craig Robinson reveal how growing up in a tiny Chicago apartment shaped their values, outlook on life, and mental health today. From Craig "vetting" Barack Obama during a pickup basketball game to Michelle navigating the pressures of the White House, their conversation uncovers how family bonds grounded them through extraordinary circumstances. What makes this sibling dynamic special isn't just their impressive achievements but their authentic connection - Craig bringing lightness and joy while Michelle delivers wisdom and perspective. Their shared mental health belief that "home is about who's there, not where you are" resonates deeply as they explain how they raised confident children amid extreme privilege and spotlight by teaching them that success comes from character, not circumstance.

IMO Podcast

Michelle’s book Becoming

Michelle’s book The Light We Carry: Overcoming in Uncertain Times

Craig on Instagram

Michelle on Instagram

In this episode you will learn:

Why basketball became the ultimate character test when Michelle asked Craig to play pickup with Barack Obama before their relationship got serious
How their parents "coached confidence" decades before it became popular, building them up rather than breaking them down
The surprising way Michelle and Barack maintained their mental health during White House stress by coaching their daughter's basketball team
Why Michelle feels more confident at 61 than ever before despite asking herself "am I good enough?" throughout her career
The counterintuitive parenting approach that helped them raise grounded children despite White House privilege

For more information go to https://www.lewishowes.com/1767

For more Greatness text PODCAST to +1 (614) 350-3960

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Get your seat for Dean & Tony Robbins’s Event: Thrive in 2025

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Most Fortune 500 Companies Started in a Recession | Dean Graziosi

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 2 May 2025 07:00:00 +0000

Leave an Amazon Review for my New York Times Bestselling book, Make Money Easy!

In the face of economic uncertainty, real estate mogul and entrepreneur Dean Graziosi reveals how internal work trumps external tactics when building a future of wealth. Having navigated multiple economic downturns over his 40-year business career, Dean shares a surprising truth – most Fortune 500 companies were started during a recession when others sat paralyzed by fear. Through raw stories of his challenging childhood with an abusive father and his journey to financial freedom, Dean explains why money is like oxygen: when you lack it, it consumes your thoughts. But once you secure it, you must face the deeper work of healing. His vulnerable admission that he initially thought his pain was the source of his drive offers a powerful lesson for anyone using past trauma as fuel for success.

Dean’s book Millionaire Success Habits

Dean’s book The Underdog Advantage - Rewrite Your Future By Turning Your Disadvantages Into Your Superpowers

Dean’s book Be a Real Estate Millionaire: How to Build Wealth for a Lifetime in an Uncertain Economy

In this episode you will learn:

Why most Fortune 500 companies were started during a recession, and how to use others' hesitation as your competitive advantage
How to develop a "hunger" for wealth that remains unaffected by external economic conditions or media negativity
Why money is like oxygen - when you lack it, it dominates your thinking and prevents you from living your full potential
The powerful four-part pyramid framework for achieving goals
How to use pain as temporary motivation while building a more sustainable "compelling future" that pulls you forward

For more information go to https://www.lewishowes.com/1766

For more Greatness text PODCAST to +1 (614) 350-3960

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Dave Ramsey – greatness.lnk.to/1758SC

Anthony O'Neal – greatness.lnk.to/1738SC

Alex Hormozi – greatness.lnk.to/1723SC

Leave an Amazon Review for my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lucy Hale: Her Darkest Years Came at the Peak of Fame

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 30 Apr 2025 07:00:00 +0000

Despite her massive success on Pretty Little Liars and millions of adoring fans, Lucy Hale spent years battling her mental health and addiction while in the spotlight. After hitting rock bottom three years ago, Lucy embarked on a sobriety journey that reconnected her with the spiritual awareness she'd lost along the way. With candid honesty, she describes how fame intensified her mental health struggles and recounts a pivotal spiritual awakening in Austin, Texas that changed everything. Lucy's mindset transformation from shame-filled people-pleaser to authentic truth-seeker offers profound insights about manifestation, worthiness, alignment, and the courage to disappoint others before disappointing yourself.

Lucy on Instagram

In this episode you will learn:

How external success and validation can mask deep mental health struggles with unworthiness and shame
Why people-pleasing is actually selfish, and how it blocks authentic connection and growth
The connection between disordered eating, addiction, and the desperate search for control
How Lucy maintains her sobriety through intentional morning routines and protecting her energy
The transformative power of trusting the timing of your life rather than trying to control everything

For more information go to https://www.lewishowes.com/1765

For more Greatness text PODCAST to +1 (614) 350-3960

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Get my New York Times Bestselling book, Make Money Easy!

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Secret Service Agent: How to Read Anyone and Spot Lies | Evy Poumpouras

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 28 Apr 2025 07:00:00 +0000

Former Secret Service agent Evy Poumpouras reveals the hidden psychology of human behavior that was used to protect presidents and can transform your relationships. Through harrowing experiences at Ground Zero on 9/11 and a near-death childbirth, Evy discovered a neutrality mindset that keeps her centered amid chaos. She shares tactical communication strategies that extracted confessions from hardened criminals and explains why comparing yourself to others sabotages your authenticity. This conversation unpacks how to read people accurately, gather intelligence in everyday interactions, and maintain your integrity when others want you to break.

Evy’s BBC Maestro Course ‘The Art of Influence’

Evy’s book Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly

In this episode you will learn:

How to stop chasing external validation and find peace through a neutrality mindset
Why watching other people's work can secretly sabotage your creative authenticity
The counterintuitive way to de-escalate conflict when someone is at their angriest
How to read when someone is lying by using strategic silence instead of more questions
The exact technique Evy used to get confessions after other interrogators failed

For more information go to https://www.lewishowes.com/1764

For more Greatness text PODCAST to +1 (614) 350-3960

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Get my New York Times Bestselling book, Make Money Easy!

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Your Gut Heals Within 24 Hours of Eating Whole Foods | Dr. Will Bulsiewicz

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 25 Apr 2025 07:00:00 +0000

Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal of 30 different plants weekly to optimize your microbiome. Shawn Stevenson explores the powerful connection between family meals and health outcomes, showing how eating together just three times weekly dramatically reduces chronic disease risk. Dr. William Li explains how ultra-processed foods send "hooligans" into your gut's symphony, while whole foods begin healing your system within 24 hours. These experts demonstrate that transforming your health doesn't require extreme measures—just small, consistent choices that work with your body's innate healing capacity.

Dr. Will’s book Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

Dr. Will’s cookbook The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health

Shawn’s book Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection

Shawn’s book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

Shawn’s book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Dr. Li’s book Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Dr. Li’s book Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

In this episode you will learn:

Why the diversity of plants in your diet is the #1 factor in gut microbiome health (aim for 30 different plants weekly)
How your microbiome directly influences your mood, cravings, and mental health through the gut-brain connection
The shocking research showing families who eat together just three times weekly dramatically reduce disease risk
Why ultra-processed foods now make up 70% of the average child's diet and how this damages gut bacteria
How exercise shapes your microbiome differently depending on the type of activity you choose
The transformative power of olive oil and other healthy fats on brain inflammation and blood-brain barrier health
Why your taste buds can completely change in just four weeks when you consistently choose healthier foods
How polyphenol-rich whole foods begin creating positive changes in your gut microbiome within 24 hours

For more information go to https://www.lewishowes.com/1763

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Will Bulsiewicz – greatness.lnk.to/1621SC

Shawn Stevenson – greatness.lnk.to/1484SC

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Simon Sinek: No One Ever Says Losing Friends Was Worth It

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 23 Apr 2025 07:00:00 +0000

I am so excited to welcome back Simon Sinek who, renowned for his groundbreaking "Start With WHY" concept, reveals how modern capitalism has sacrificed ethics for profit in our increasingly binary world. He shares a raw moment about continuing a business relationship with someone his gut warned him against, costing him years of regret. Simon explains why we crave connection yet sacrifice friendships for success, and breaks down how our biology drives us to serve others—not just chase achievements. His practical conflict resolution strategies offer a refreshing alternative to our culture of comparison, showing how leaders can rebuild trust by protecting their people rather than their bonuses.

Simon Sinek’s Optimism Company

Simon’s podcast A Bit of Optimism

Simon’s book Start with Why 15th Anniversary Edition: How Great Leaders Inspire Everyone to Take Action

Simon’s book Leaders Eat Last: Why Some Teams Pull Together and Others Don't

Simon’s book The Infinite Game

In this episode you will learn:

Why competition drives innovation but succeeding at others' expense destroys society
How modern capitalism broke when companies prioritized shareholders over customers and employees
The biological reason service to others delivers more lasting happiness than personal achievement
A proven conflict resolution method: respond to emotions with emotions, facts with facts
Why lasting success comes from articulating a vision that extends beyond your lifetime

For more information go to https://www.lewishowes.com/1762

For more Greatness text PODCAST to +1 (614) 350-3960

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mel Robbins: Success Never Repairs Self-Worth

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 21 Apr 2025 07:00:00 +0000

Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight response rooted in childhood trauma. Mel also reveals how her groundbreaking "Let Them Theory" emerged from a transformative moment at her son's prom, where her daughter's blunt advice changed everything. Her powerful perspective on building self-belief through consistent action rather than external validation offers a blueprint for anyone feeling stuck—success isn't about perfect habits or natural talent but simply showing up when you don't feel like it and refusing to let discouragement win.

Mel’s books:

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

The High 5 Habit: Take Control of Your Life with One Simple Habit

In this episode you will learn:

Why success is ultimately about not quitting, even when everything feels impossible
How to develop faith in yourself
The two biggest obstacles to achievement
Why external success never repairs internal self-worth, without addressing your relationship with yourself
How to recognize and reset your nervous system when it's stuck in chronic fight-or-flight mode

For more information go to https://www.lewishowes.com/1761

For more Greatness text PODCAST to +1 (614) 350-3960

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most People Believe Their Past More Than Their Future

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 18 Apr 2025 07:00:00 +0000

Your mind holds the keys to create the life you want, but most people stay locked in their past instead of manifesting their future. Today, three transformation giants—Dr Joe Dispenza, Gabby Bernstein, and Eric Thomas—share their unique approaches to breaking free from limitations. Dr Joe reveals how our bodies can't distinguish between emotions created by experience versus thought alone, making your feelings the catalyst for your future. Gabby introduces her revolutionary four-step "check-in" process to heal wounded parts of yourself that block manifestation, sharing a personal transformation that led to instant synchronicities. Meanwhile, ET delivers the raw truth about taking responsibility, showing how the moment you stop blaming others and "take the keys back" to your life is when everything changes. This episode provides practical wisdom for anyone ready to overcome their past, heal internal wounds, and manifest their greatest future.

Dr Joe’s Books:

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Becoming Supernatural

You Are the Placebo: Making Your Mind Matter

Gabby’s Books:

The Universe Has Your Back: Transform Fear to Faith

Self Help

Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

Eric’s books:

You Owe You: Ignite Your Power, Your Purpose, and Your Why

Greatness Is Upon You: Laying the Foundation

In this episode you will learn:

Why most people find it easier to believe in their past than their future and how to reverse this pattern
The four-step check-in process to heal wounded parts that block manifestation
How to identify and transform the emotions of lack that prevent abundance
Why taking back "the keys" to your life is the essential first step to transformation
How to create a harmonious relationship with your wounded parts through compassion
Why finding your personal North Star is crucial for sustaining motivation and purpose

For more information go to https://www.lewishowes.com/1760

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr Joe Dispenza – greatness.lnk.to/1702SC

Gabby Bernstein – greatness.lnk.to/1714SC

Eric Thomas – greatness.lnk.to/1696SC

Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Person You've Been Searching For Is You | Danny Morel

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 16 Apr 2025 07:00:00 +0000

While pursuing his third ego death, Danny Morel discovered he'd been unconsciously seeking external love his entire life to fill what was missing within. This transformative moment—lying on the floor shaking as years of stored energy released—finally revealed that he was "the one" he'd been searching for. Danny shares his profound journey from affair to divorce to cosmic alignment, where a mushroom journey predicted his future wife and daughter two years before they entered his life. His vulnerable account of breaking cultural patterns and releasing alcohol, sex, and old wounds demonstrates the deep spiritual connection between authentic self-love and magnetic partnership.

Learn more about Danny here

Listen to Danny's podcast The Higher Self with Danny Morel

In this episode you will learn:

Why your romantic struggles directly reflect your relationship with yourself
How to break unhealthy relationship cycles by taking 100% responsibility
The three core blocks preventing women from finding fulfilling love
Why "mind mates" bring temporary infatuation while soulmates trigger your deepest healing
The specific practices Danny used to transform from people-pleaser to authentic partner

For more information go to https://www.lewishowes.com/1759

For more Greatness text PODCAST to +1 (614) 350-3960

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Liz Gilbert – greatness.lnk.to/1681SC

Gregg Braden – greatness.lnk.to/1726SC

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Wanted to Work for Yourself. Your Boss Is a Jerk | Dave Ramsey

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 14 Apr 2025 07:00:00 +0000

In this powerful conversation, Dave Ramsey shares the emotional scars from his early business struggles that transformed into 35 years of success. From the trenches of entrepreneurial battle, Dave reveals at Ramsey Solutions headquarters how the hardest work you'll ever do is during a business's earliest days, when you're doing everything yourself and feeling like you're on an endless treadmill. With refreshing vulnerability, he recounts how his wife's intuition has repeatedly saved him from disastrous business decisions, and explains why building a company culture where negativity isn't tolerated creates an environment that accomplishes the work of four times as many people. Whether you're launching your first business or aiming to leave a legacy, Dave's practical wisdom offers a roadmap for entrepreneurs who want to build something meaningful without sacrificing their soul in the process.

Dave’s new book Build a Business You Love: Mastering the Five Stages of Business

Dave’s book Total Money Makeover

Dave’s book Entreleadership: 20 Years of Practical Business Wisdom from the Trenches

The Ramsey Show podcast

In this episode you will learn:

Why the first stage of business feels like a treadmill and how to strategically move beyond it
The three rules of business that apply to everyone: it takes twice as long, costs twice as much, and you're not the exception
How to develop the emotional resilience needed to handle the inevitable setbacks of entrepreneurship
Why your first business idea is probably "an ugly gargoyle" that needs significant refinement
How creating a culture of trust allows Ramsey's 1,100 employees to accomplish the work of 4,000 people
The critical importance of taking your time with hiring decisions and why emotional competence trumps raw talent
How Dave structures his succession plan to ensure Ramsey Solutions thrives beyond his leadership
Why Dave considers stewardship—viewing the business as God's, not his own—the foundation of his success

For more information go to https://www.lewishowes.com/1758

For more Greatness text PODCAST to +1 (614) 350-3960

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Break the Money Beliefs Formed in Your Subconscious

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 11 Apr 2025 07:00:00 +0000

Money may seem complicated, but financial freedom comes down to mindset first, then strategy. In this powerful episode, I sit down with three leading financial experts - Jaspreet Singh, Codie Sanchez, and Glennda Baker - who each share their transformative journeys from financial struggle to abundance. Jaspreet reveals how our subconscious beliefs about money shape our financial reality, while Codie challenges conventional wisdom about entrepreneurship with her counterintuitive approach to "boring businesses." Most movingly, Glennda opens up about selling her Rolex at a pawn shop after making impulsive purchases, a painful lesson that later helped her build generational wealth through real estate. Whether you're struggling with debt, considering starting a business, or looking to invest wisely, these conversations offer practical strategies to make wealth-building accessible for everyone.

Jaspreet on Instagram

Codie on Instagram

Codie’s book Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses

Glennda on Instagram

In this episode you will learn:

How to identify and transform your subconscious money beliefs that may be sabotaging your financial success
Why buying existing "boring businesses" can be less risky and more profitable than launching exciting startups
The critical differences between employee and entrepreneur mindsets, and which might be better for your personality type
Five strategic criteria for identifying undervalued real estate investments with significant growth potential
How to avoid the common trap of making financial decisions based on ego rather than long-term wealth creation

For more information go to https://www.lewishowes.com/1757

For more Greatness text PODCAST to +1 (614) 350-3960

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Jaspreet Singh – greatness.lnk.to/1644SC

Codie Sanchez – greatness.lnk.to/1701SC

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dating Without Marriage as the Goal Creates Detours | Stephen Chandler

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 9 Apr 2025 07:00:00 +0000

What if the only destination for dating is marriage? Senior pastor Stephen Chandler unpacks his transformative "Relationship Roadmap" approach, challenging our modern dating culture with refreshing honesty. Stephen shares why intentionality is the missing ingredient in most failed relationships. Through vulnerable stories of his own marriage journey — from being the broke pastor who married a financially stable nurse, to learning the hard way about how his achievement-driven mindset nearly damaged his marriage — Stephen reveals why the two decisions that will define your life are what you do with God and who you choose to spend your life with. This eye-opening conversation delivers practical wisdom for anyone seeking to build a relationship that doesn't just survive but becomes the foundation for true greatness in every area of life.

Order Stephen’s book Relationship Road Map: Step-by-Step Directions to Finding Your Spouse

Order Stephen’s book Stop Waiting for Permission: Harness Your Gifts, Find Your Purpose, and Unleash Your Personal Genius

In this episode you will learn:

Why dating without marriage as your destination creates detours that delay your path to greatness and damages your heart along the way
How physical intimacy clouds judgment and prevents you from recognizing relationship red flags before it's too late
The critical difference between yellow and red flags in dating, and why your trusted community's opinion of your partner matters more than your own
Why money problems aren't necessarily relationship dealbreakers, but a partner's unwillingness to grow absolutely is
How to create the proper balance between pursuing ambitious goals and making meaningful memories in your relationship

For more information go to https://www.lewishowes.com/1756

For more Greatness text PODCAST to +1 (614) 350-3960

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Pastor Michael Todd – greatness.lnk.to/1508SC

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Law of Assumption Beats the Law of Attraction | Jim Curtis

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 7 Apr 2025 07:00:00 +0000

I was captivated by Jim Curtis's profound insight that most of our limitations are self-created "mind traps" we fall into without realizing it. As a master hypnotherapist who overcame decades of debilitating nerve pain, Jim shared how our negativity bias, confirmation bias, and the "backfire effect" keep us stuck in patterns that no longer serve us. The conversation revealed how Jim's own healing journey took him from a wheelchair to wholeness by shifting his focus from what was broken to what was possible. What struck me most was his practical demonstration of self-hypnosis that anyone can use to quiet the critical mind and reconnect with their true "I am" state. This episode offers transformative wisdom for anyone struggling with physical pain, emotional blocks, or limiting beliefs about their worthiness.

Jim’s Instagram

Jim’s TikTok

Jim’s LinkedIn

Get Jim’s new book, Shift

Watch Jim’s TEDx Talk

Get Jim’s book, The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness

In this episode you will learn:

The four mind traps that keep people stuck in patterns of suffering
How to use self-hypnosis techniques to bypass your critical mind and reprogram your subconscious in just one minute per day
Why the Law of Assumption (what you assume to be true about yourself) is more powerful than the Law of Attraction
The difference between directive statements and questions, and why questions like "I wonder if you realize how amazing..." are more effective communication tools
Four signs you're living in a high vibrational state

For more information go to https://www.lewishowes.com/1755

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Joe Dispenza – greatness.lnk.to/1702SC

Danny Morel – greatness.lnk.to/1734SC

Gregg Braden – greatness.lnk.to/1726SC

Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirituality Protects You From Suicide More Than Medication | Dr. Lisa Miller

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 4 Apr 2025 07:00:00 +0000

The awakened brain's extraordinary power to transform our mental health lies at the intersection of spirituality and neuroscience. This episode proves that. Dr. Lisa Miller reveals it through groundbreaking research showing spiritual connection physically alters brain function. We also explore how our brains are literally built with neural networks designed to perceive transcendent love, receive divine guidance, and experience oneness. Capabilities that, when activated, reduce cortisol, mitigate depression, and shield against addiction and suicide. Dr. Rangan Chatterjee shares how learning to manage our stress response through simple practices like mindful breathing and releasing the need to always be right creates lasting inner peace. And, neurosurgeon Dr. Rahul Jandial offers a fascinating perspective on why we must dream, explaining that our brains cycle between waking and dreaming states as a form of "high-intensity training" essential for maintaining mental flexibility. These three expert conversations help uncover how spiritual practice, stress management, and proper sleep create the foundation for profound mental wellness and personal transformation.

In this episode you will learn:

The three key networks of an awakened brain that make us feel loved, guided, and connected to something greater
Why spirituality provides 80% protection against suicide and more protection against depression and addiction than medication alone
How to nurture your child's natural spiritual awareness without needing to have all the answers yourself
The powerful "3 Fs" technique to break free from emotional eating and manage stress in healthy ways
Why breathing patterns directly signal your brain about danger or safety, and simple breath work to reset your nervous system
The surprising science of why humans must dream and how dreams serve as essential "training" for the brain

For more information go to https://www.lewishowes.com/1754

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Lisa Miller – greatness.lnk.to/1708SC

Dr. Rangan Chatterjee – greatness.lnk.to/1716SC

Dr. Rahul Jandial – greatness.lnk.to/1603SC

Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dubai's Entrepreneurial Culture Builds Wealth America Can't | Anas Bukhash

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 2 Apr 2025 07:00:00 +0000

I sat down with Anas Bukhash, the biggest talk show host in Dubai and a successful entrepreneur running multiple businesses in the UAE, for a fascinating conversation about wealth, culture, and relationships. Having lived in both America and Dubai, Anas offers a unique perspective on how these contrasting societies approach money. He reveals how Dubai's entrepreneurial energy creates genuine wealth-building opportunities that many Americans struggle to find, despite the "American Dream" narrative. Through vulnerable reflections on his early marriage, subsequent divorce, and ten years of singlehood, Anas also shares his evolving journey toward emotional intimacy and the inner work he's doing with his therapist to understand his patterns. His insights on balancing business success with personal growth offer valuable wisdom for anyone seeking to build meaningful prosperity in both their financial and emotional lives.

AB Talks - Anas’s talk show

Anas on Instagram

Anas on YouTube

In this episode you will learn:

How Dubai's entrepreneurial culture creates wealth-building opportunities that differ fundamentally from the American economic landscape
Why growing up in wealth versus earning it yourself creates different relationships with money and success
The surprising role that daily prayer plays in creating structured pauses for reflection and emotional regulation
How vulnerability and control issues in relationships mirror our approach to business and success
The critical difference between "casual" relationships and true emotional intimacy in creating lasting fulfillment
Why the strength of family units and support systems play a crucial role in Dubai's rapid development
How therapy can help identify unconscious patterns that affect both our business decisions and personal relationships
Why parenting styles often condition boys to suppress emotions, creating challenges for emotional expression later in life

For more information go to https://www.lewishowes.com/1753

For more Greatness text PODCAST to +1 (614) 350-3960

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Robert Herjavec – greatness.lnk.to/1729SC

Jillian Turecki – greatness.lnk.to/1740SC

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He Slept in His Car, Then Found the Manifestation Formula | Billy Carson

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 31 Mar 2025 07:00:00 +0000

In this mind-expanding conversation with 4th-dimensional thinker Billy Carson, we dive into the nature of reality as a fractal holographic light matrix where everything is connected beyond physical boundaries. Carson, the pioneering founder of Forbidden Knowledge TV, shares his incredible journey from selling toys door-to-door at age eight to manifesting a millionaire-level business. He also reveals the exact formula for manifestation, which is a can't miss. Through raw stories of sleeping in his car after losing everything and nearly dying from pneumonia, Billy illuminates powerful practices for rewiring your subconscious, forgiving yourself, and raising your vibrational frequency to attract abundance. This episode offers transformative wisdom for anyone seeking to break free from trauma patterns, harness the architect power of their consciousness, and create a reality aligned with their highest potential.

Forbidden Knowledge TV

Woke Doesn't Mean Broke

Fractal Holographic Universe: The Matrix Code Revealed

4biddenknowledge Conscious Awards

In this episode you will learn:

The precise manifestation formula that turned Billy Carson's conscious thoughts into a multi-million dollar reality through consistent action.
How to break generational trauma patterns by processing emotions through self-forgiveness, positive affirmations, and meditation to literally rewire your DNA.
Why your thoughts and words act as electromagnetic frequencies that program your cells and shape your reality—revealing how to shift from survival mode to abundance consciousness.
Powerful techniques to bend time through conscious focus, allowing you to experience synchronicities and solutions by aligning with the universe's flow.
The strategic shift from competition to collaboration mindset that creates effortless success, deeper connections, and more harmonious relationships in both business and personal life.

For more information go to https://www.lewishowes.com/1752

For more Greatness text PODCAST to +1 (614) 350-3960

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Danny Morel – greatness.lnk.to/1734SC

Gregg Braden – greatness.lnk.to/1726SC

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Get my New York Times Bestselling book, Make Money Easy!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Phases of Love, From 4 Relationship Experts

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 28 Mar 2025 07:00:00 +0000

Navigating the battlefield of modern love requires mastering both vulnerability and boundaries, as revealed in this powerful relationship wisdom episode featuring three of today's most insightful voices. Former Bachelor star Nick Viall discusses his dating journey from "love martyr" to genuine connection. Relationship coaches Matthew Hussey and Sadia Khan illuminate why many committed relationships fail when we prioritize intensity over true compatibility. They offer essential guidance for breaking toxic cycles and creating authentic connections that stand the test of time. And renowned therapist Esther Perel unpacks the polarities that both challenge and strengthen our bonds in marriage. Whether you're healing from heartbreak, questioning your patterns, or seeking to deepen your connection, these rare insights from relationship royalty will revolutionize how you love - and how you let yourself be loved.

In this episode you will learn:

How to navigate all 3 phases of relationship – dating, commitment, and marriage
How to distinguish between the intense feelings of chemistry versus the deeper foundation of compatibility in relationships
Why becoming a "love martyr" leads to staying in broken relationships and how to break this destructive pattern
The critical difference between validation and love, and how confusing the two creates unhealthy relationship dynamics
Three powerful questions to ask yourself after a breakup to heal with more grace and move forward

For more information go to https://www.lewishowes.com/1751

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mark Manson: Your Mind Is Lying to You About Yourself

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 26 Mar 2025 07:00:00 +0000

Check out Mark’s YouTube channel

Bestselling author Mark Manson returns for his fourth appearance on the School of Greatness to reveal why self-awareness might be our most critical psychological skill. From torpedoing his early relationships to building a marriage that thrives on acceptance rather than change, Mark shares the vulnerable journey that transformed his approach to human connection. His refreshing take on emotional development—backed by both science and personal experience—offers a roadmap for breaking free from unconscious patterns that sabotage our happiness. Whether you're struggling with people-pleasing tendencies or finding yourself trapped in toxic relationships, this conversation delivers actionable wisdom that will transform how you communicate, set boundaries, and ultimately find peace in a world that constantly demands more.

Listen to Mark’s podcast

In this episode you will learn:

Why self-awareness is the foundation of emotional intelligence and how to develop it when your mind is actively trying to deceive you
How to receive critical feedback without taking it personally by separating your identity from your actions
The psychological skill of creating boundaries that free you from people-pleasing while maintaining meaningful relationships
Why acceptance—not trying to change others—is the secret to long-lasting intimate relationships
How to leverage confirmation bias (what some call "manifestation") to achieve your goals in a practical, science-backed way

For more information go to https://www.lewishowes.com/1750

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From $40K Teacher to a Billion Dollar Company in 7 Steps | Mark Pentecost

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 24 Mar 2025 07:00:00 +0000

Life of Your Dreams Virtual Summit

Get Mark’s book Life of Your Dreams: How to Take Your Family, Fun, and Financial Freedom to a Whole ’Notha Level

What if the life-changing dream you're most proud of is the one you're afraid to say out loud? In this transformative conversation, former high school teacher turned billionaire entrepreneur Mark Pentecost reveals how he went from making $40,000 a year to building a global wellness empire generating over $750 million annually. Mark shares his powerful personal journey of overcoming limiting beliefs, taking calculated risks, and persisting through cancer diagnoses while continuing to dream bigger. His seven-step framework for achieving your wildest dreams offers practical wisdom for anyone feeling stuck, overwhelmed, or unable to see beyond their current circumstances – proving that with the right mindset, mentors, and approach, extraordinary success is within everyone's reach.

In this episode you will learn:

How to shift from a defensive mindset to an offensive one that empowers you to dictate your life's direction rather than simply reacting to circumstances
Why surrounding yourself with the right people (and removing dream killers) is critical to sustaining momentum toward your biggest goals
The power of "saying it and seeing it" - how verbalizing your dreams repeatedly strengthens your belief in their possibility
Why celebrating milestones along your journey is essential for maintaining motivation and momentum
How developing your "dreaming muscle" allows you to continuously expand what you believe is possible for your life
The importance of resilience and viewing setbacks as temporary obstacles rather than permanent roadblocks
Why genuine generosity creates a virtuous cycle that amplifies both your impact and your success

For more information go to https://www.lewishowes.com/1749

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Money Habits That Build Lasting Financial Freedom | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 21 Mar 2025 07:00:00 +0000

In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.

In this episode you will learn:

How your current relationship with money directly impacts your ability to create wealth
The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
Why understanding your personal money story and style is crucial for financial growth
The seven essential money habits that create lasting financial freedom and peace
How to identify and leverage your hidden gifts for greater earning potential

For more information go to https://www.lewishowes.com/1748

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's Never Too Late to Have a Happy Childhood | Jerry Wise

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 19 Mar 2025 07:00:00 +0000

Get Jerry’s Free 84-Minute 'Self-Differentiation' Training

Most of us unknowingly live under what family therapy expert Jerry Wise calls "the family trance" – a powerful force that shapes our identity without our awareness. After 45 years helping thousands break free from dysfunctional family patterns, Jerry reveals how our adult struggles often stem from inherited emotional programming that creates a "malignant normalcy" within us. Through our conversation, he shares the revolutionary concept of self-differentiation – the courageous process of separating your true self from your family's expectations while remaining emotionally connected. When Jerry states "whatever issues I leave unresolved, who gets to resolve them? My children," I realized this might be the most transformative conversation we've had about breaking generational patterns. His profound insight that "it's never too late to have a happy childhood" offers hope to anyone trapped in cycles of criticism, people-pleasing, or emotional reactivity that originated in their family system.

Get more from Jerry on YouTube

In this episode you will learn:

Why criticizing yourself harshly is often your "family self" talking, not your authentic voice
How to identify if you had narcissistic parents and what that means for your adult relationships
The three levels of resistance you'll face when changing family dynamics and how to overcome them
Why trying to change your parents is futile, but changing yourself transforms the entire system
The difference between setting outer boundaries and the crucial inner boundaries needed for healing
How the "fantasy" of finally getting parental approval keeps many adults emotionally stuck
Why it's never too late to have a happy childhood through self-parenting and inner child work
The three core elements needed for lasting change: self-awareness, self-regulation, and self-differentiation

For more information go to https://www.lewishowes.com/1747

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Wants to Flow, Not Be Hoarded

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 17 Mar 2025 07:00:00 +0000

What if the invisible beliefs quietly running in your mind are the exact reason you're not experiencing the financial abundance you desire? In this special episode, I've gathered four of the most transformative money mindset insights from my conversations with today's leading wealth experts AND added my own BRAND NEW insights. Dan Martell reveals how our subconscious beliefs about money and success are often sabotaging our financial growth without us even realizing it. Jaspreet Singh shares the crucial shift from consuming to investing that separates those who build lasting wealth from those who earn high incomes but remain financially fragile. Ken Honda invites us to completely reimagine money as flowing energy rather than something to hoard, while Rob Dial provides actionable strategies to rewrite your internal money story for lasting abundance. Whether you're struggling with financial insecurity or looking to expand your wealth consciousness, these game-changing perspectives will transform how you think about, attract, and grow your money.

In this episode you will learn:

How to identify and rewrite the limiting money beliefs that are keeping you stuck in financial scarcity
The five-step framework for building real wealth regardless of your current income level
Why treating money as flowing energy rather than something to hoard actually attracts more abundance into your life
The exact language patterns and daily affirmations that can reprogram your relationship with wealth
Why most financially successful people are also the most generous, and how this counterintuitive approach accelerates wealth creation

For more information go to https://www.lewishowes.com/1746

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 5 Step Blueprint From Broke to Financial Freedom

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 14 Mar 2025 07:00:00 +0000

Money blocks aren't just financial—they're deeply psychological. In this transformative episode, I sit down with powerhouse entrepreneurs Rachel Rodgers, Anthony O'Neal, and Mark Matson who reveal how our earliest money experiences create invisible "screens" that dictate our financial decisions. Rachel shares her journey from law school to eight-figure business owner, explaining how she challenges the "money is evil" narrative that holds many people back. Anthony delivers a tactical blueprint for climbing out of debt by casting vision before budgeting, while Mark vulnerably unpacks how his coal-mining grandfather's poverty mindset contrasted with his father's entrepreneurial spirit. You'll discover why millionaires are often unhappy despite their wealth, how to overcome imposter syndrome in high-achieving environments, and the unexpected connection between your purpose and financial abundance.

In this episode you will learn:

How to systematically challenge limiting money beliefs by collecting evidence that proves the opposite
Why managing your emotions is crucial for making sound financial decisions
The five-step tactical blueprint for going from broke and in debt to financial freedom
How to create an entrepreneurial mindset without necessarily becoming an entrepreneur
Why consistency and showing up daily is more important than talent in building wealth
The "destructive cycle of wealth" that prevents even millionaires from finding happiness
How to cultivate an abundant mindset even when your bank account doesn't reflect it yet
Why your purpose must be greater than money to experience true financial fulfillment
The importance of surrounding yourself with people who believe in you to build confidence

For more information go to https://www.lewishowes.com/1745

For more Greatness text PODCAST to +1 (614) 350-3960

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Rachel Rodgers – greatness.lnk.to/1183SC

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Certainty Is Your VIP Access to Financial Miracles | David Ghiyam

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 12 Mar 2025 07:00:00 +0000

David Ghiyam’s website to learn more about him and his mission

What if the path to financial abundance begins with spiritual transformation rather than business tactics? In this profound conversation, money manifestation expert David Ghiyam reveals the four essential quadrants that unlock miraculous wealth creation. From spiritual teacher making no money to co-founding a billion-dollar brand, David shares how true abundance flows when we shift from seeking validation to serving with certainty. His vulnerable admission about struggling with success's temptations offers a masterclass in sustainable wealth – not just accumulating money, but building the spiritual vessel required to hold abundance without being destroyed by it. Whether you're starting from zero or scaling to millions, this episode illuminates why most people work hard but never break through, and how invoicing the Creator transforms your energy, attracting prosperity beyond your imagination.

In this episode you will learn:

The four critical quadrants that must be aligned to manifest financial abundance
Why having certainty is the VIP access card to the realm of miracles
How seeking validation blocks the flow of wealth and how to break the cycle
The difference between linear and circular vessels and why it matters for sustainable success
A powerful technique for releasing resentment by "invoicing the Creator" instead of people
The hidden danger of success coming too quickly without spiritual preparation
Why money amplifies your existing problems and how to prepare your vessel to handle wealth
The crucial importance of focus and why dividing your attention sabotages manifestation
How to receive divine inspiration that leads to financial opportunities

For more information go to https://www.lewishowes.com/1744

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 10 Mar 2025 07:00:00 +0000

Dr. William Li on YouTube

What if the secret to living well past 100 lies within your gut? In this eye-opening conversation, renowned physician and researcher Dr. William Li reveals groundbreaking discoveries about the connection between gut bacteria and exceptional longevity. I was fascinated to learn that scientists have identified four specific bacteria that flourish in the digestive systems of "super-agers" - people who live healthily beyond 110 years old. Dr. Li shares his unique approach to understanding disease through common denominators like blood vessels and gut health, explaining how our microbiome communicates directly with our immune system, brain, and virtually every bodily function. Beyond the technical research, he offers incredibly practical, accessible steps anyone can take to restore gut health, reset their metabolism, and potentially extend both lifespan and healthspan - no expensive supplements or complicated regimens required.

Eat to Beat Disease by Dr. William Li

Eat to Beat Your Diet by Dr. William Li

In this episode you will learn:

How four specific bacteria present in super-agers' gut microbiomes may hold keys to exceptional longevity and health
Why 70% of your immune system actually resides in your gut, and how it communicates with your bacteria through the intestinal wall
The surprising connection between gum disease, gut bacteria, and neurodegenerative conditions like Alzheimer's and Parkinson's
Why simply skipping breakfast 2-3 times weekly might be one of the easiest and most effective longevity practices
How resistant starches from refrigerated potatoes and green bananas can help cultivate the specific bacteria found in centenarians

For more information go to https://www.lewishowes.com/1743

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Women Were Excluded From Medical Studies Until 1993

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 7 Mar 2025 08:00:00 +0000

The medical system has systematically failed women for decades, creating unique health challenges that impact everything from heart disease to mental wellness. In this eye-opening conversation, I bring together three brilliant female doctors who are revolutionizing women's health from different angles. Dr. Mary Claire Haver exposes how women were excluded from medical studies until 1993, sharing her personal menopause journey alongside scientific insights. Dr. Rhonda Patrick challenges conventional aging theories with her groundbreaking research suggesting aging might be a reprogrammable process controlled by our epigenetics. Meanwhile, Dr. Caroline Leaf transforms our understanding of mental health with her powerful neurocycle method that produced an 81% improvement in anxiety and depression symptoms. This episode delivers essential wisdom for anyone looking to understand women's unique health journeys and provides actionable strategies for optimizing physical and mental wellbeing at any age.

In this episode you will learn:

Why treatments for women are often based on studies of men, and how this leads to inappropriate care for conditions like high cholesterol and heart disease
The surprising truth about hormone replacement therapy and why only 4-6% of menopausal women receive it despite its benefits
How men can effectively support partners going through menopause by educating themselves and attending doctor appointments
A revolutionary insight that aging may be a programmable process controlled by epigenetics rather than accumulated damage
The three supplements to prioritize if limited to only a few
The powerful five-step "neurocycle" process that can reduce anxiety and depression symptoms by up to 81%
Why labeling mental health challenges as "diseases" can be harmful and how to reframe your experience
How to break the cycle of fight-or-flight responses during acute stress using mindful awareness techniques

For more information go to https://www.lewishowes.com/1742

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Social Media Gives You 5 Hours of Dopamine in 4 Seconds | TJ Power

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 5 Mar 2025 08:00:00 +0000

Buy TJ’s Book The Dose Effect

Prepare to completely rethink your relationship with technology as neuroscientist TJ Power reveals the shocking truth about what's happening to our brains in the digital age. Drawing from his groundbreaking research and personal struggle with addiction, TJ explains how our modern environment is creating an epidemic of dopamine dysfunction that's sabotaging our ability to focus, feel joy, and connect meaningfully with others. The conversation explores the fascinating evolutionary mismatch between our hunter-gatherer brains and our modern digital environment, with TJ offering a compelling reframe of ADHD as a potential superpower when properly channeled. Whether you're fighting distractions, battling mood swings, or simply feeling numb despite constant stimulation, this episode delivers practical, science-backed strategies to reclaim your focus, energy, and capacity for genuine happiness through what TJ calls "The Dose Effect" – a revolutionary approach to balancing your brain's essential neurochemicals.

In this episode you will learn:

Why constantly checking your phone (140-170 times daily for most people) is more damaging to your brain than alcohol or other addictions
The counterintuitive reason people with ADHD often become exceptional performers when they find their passion
How implementing strategic "phone fasts" and scheduled social media times can dramatically improve your mood and focus
Why "quick dopamine" activities like scrolling and porn create numbness while "slow dopamine" activities create fulfillment
The essential morning routine practice that ancient hunter-gatherers naturally did that modern humans desperately need
How pursuing oxytocin (connection) rather than dopamine (pleasure) leads to deeper life satisfaction and meaning
Why disciplined boundaries around technology actually create greater freedom rather than restriction

For more information go to https://www.lewishowes.com/1741

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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You Can't Build Love With Someone Not Invested in You | Jillian Turecki

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 3 Mar 2025 08:00:00 +0000

Get Jillian’s new book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life

Relationship expert Jillian Turecki delivers a masterclass in authentic love that challenges conventional wisdom about partnership in today's divisive world. Through vulnerable personal stories, including her own experience in an abusive relationship, Jillian illuminates why it's impossible to build a healthy connection with someone who isn't genuinely invested in your growth and wellbeing. Her transformative insights reveal how relationships mirror our self-worth - making the journey toward wholeness essential for finding lasting love. Whether you're dating, rebuilding after heartbreak, or seeking to strengthen an existing relationship, this episode provides the blueprint for creating partnerships based on mutual healing rather than mutual wounding.

In this episode you will learn:

Why you cannot build a relationship with someone who isn't invested in your wellbeing, and the telltale signs to recognize early on
How to distinguish between normal relationship friction and problematic behaviors that signal deeper compatibility issues
The psychological reasons people stay in relationships where they're consistently mistreated and undervalued
Three essential tools every couple should implement to create resilient, fulfilling relationships
Why self-sabotaging behaviors emerge in relationships and how to recognize when your past wounds are threatening your present happiness

For more information go to https://www.lewishowes.com/1740

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Keep Giving Your Power Away in 4 Hidden Ways

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 28 Feb 2025 08:00:00 +0000

I was blown away by the raw vulnerability and transformative wisdom shared in this amazing episode. Mel Robbins revealed her groundbreaking "Let Them" theory, showing us how unconsciously giving away our power to others is the hidden obstacle blocking our happiness. Melissa Wood-Tepperberg bravely took us behind her picture-perfect exterior to the rock-bottom moments that birthed her wellness philosophy, demonstrating how daily meditation became her lifeline from self-destruction to self-love. Rachel Platten shattered the myth that motherhood diminishes creativity, sharing the spiritual awakening that happened when she surrendered on her knees at 2 AM, screaming "mercy" before receiving divine inspiration for her music. This powerful convergence of female wisdom offers a masterclass in reclaiming personal power, developing a relationship with your authentic self, and finding spiritual connection through life's most challenging moments.

In this episode you will learn:

How to identify the four specific ways you're unknowingly giving your power away to others
Why trying to control what's uncontrollable is the root cause of your stress, frustration, and unhappiness
The transformative two-part framework: "Let Them" to accept reality and "Let Me" to take responsibility for your response
Why adding small positive practices rather than just removing negative habits creates sustainable transformation
How consistent meditation can transform your relationship with yourself and become an anchor through life's storms
A practical exercise to release perfectionism by dividing responsibilities between yourself and God
The surprising way motherhood can expand rather than limit your creative capacity and spiritual connection

For more information go to https://www.lewishowes.com/1739

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!
Get my new book Make Money Easy here!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Exact Plan to Be Debt-Free in 12 to 24 Months | Anthony O'Neal

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 26 Feb 2025 08:00:00 +0000

Financial freedom begins with taking control of your money story, not your credit score. In this transformative conversation, bestselling author Anthony O'Neal shatters conventional financial wisdom by revealing how credit-obsessed thinking keeps most people trapped in debt cycles and prevents them from "taking their seat at the table." Anthony vulnerably shares his own financial mistakes—from a disastrous landscaping project that cost him thousands to the relationship opportunities lost because of society's misplaced focus on credit scores over actual wealth. His powerful framework for reclaiming ownership of your financial destiny offers a path to freedom that isn't about deprivation, but about making strategic choices that align with your authentic self and deeper purpose. Whether you're drowning in student loans or simply want to build lasting generational wealth, this episode provides the roadmap for creating a life of genuine abundance.

Anthony’s new book Take Your Seat at the Table: Live an Authentic Life of Abundance, Wellness, and Freedom

In this episode you will learn:

Why your credit score is a terrible indicator of financial health and how focusing on it keeps most people trapped in debt
How to implement the EARN method to systematically eliminate debt in 12-24 months without feeling deprived
The critical importance of creating an emotional support system to prevent financial decisions driven by unchecked emotions
Why entrepreneurship isn't for everyone and the dangerous myth of "working from the beach" that influencers sell
How to define true abundance as creating overflow that benefits not just yourself but your family and community
The spiritual dimension of stewardship that extends beyond money to how you manage your time, relationships, and resources

For more information go to https://www.lewishowes.com/1738

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3-Step Apology That Actually Heals | Jefferson Fisher

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 24 Feb 2025 08:00:00 +0000

Jefferson’s new book The Next Conversation: Argue Less, Talk More

In a world where heated arguments and misunderstandings ruin our relationships, trial lawyer and communication expert Jefferson Fisher returns to the School of Greatness to reveal the art of meaningful conversation. Sharing insights from his new book "The Next Conversation: Argue Less, Talk More," Fisher unpacks his powerful three-part framework for transformative communication: control, confidence, and connection. Through vulnerable personal examples, including his own struggles with defensive reactions, he illustrates how mastering these elements can heal relationships and prevent unnecessary conflicts. This episode offers game-changing strategies for anyone looking to enhance their personal and professional relationships, particularly those who find themselves caught in recurring arguments or struggling to have difficult conversations.

In this episode you will learn:

Why winning an argument actually means losing connection, credibility, and trust
The three-step formula for delivering a genuine apology that truly heals relationships
How to use "frames" to transform difficult conversations into productive dialogues
The power of saying "Tell me more" and why it's transformative in emotional conversations
Why clear agreements, not assumptions, are the foundation of successful relationships

For more information go to https://www.lewishowes.com/1737

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why You Stay in a Relationship That Hurts You

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 21 Feb 2025 08:00:00 +0000

Four renowned experts unpack why we stay in toxic relationships and reveal the hidden psychological patterns that keep us stuck in cycles of emotional dependency. Bestselling author Elizabeth Gilbert shares her journey from love addiction to emotional sobriety, discovering how finding a higher power led to deeper self-acceptance. Psychologist Dr. Guy Winch reveals why early relationship patterns become like cement - moldable at first but quickly hardening into permanent dynamics. Relationship experts Matthew Hussey and Sadia Khan explore why we stay in unhealthy relationships, how fear drives us to lower our standards, and the critical importance of communicating deal-breakers before committing. Together, these four perspectives illuminate the path from toxic patterns to thriving relationships through self-awareness, boundaries, and emotional maturity.

In this episode you will learn:

Why self-care isn't just self-indulgence, but a "deeply humanitarian public service" that makes us safer for others to be around
How to identify and communicate deal-breakers early in relationships to prevent future conflict
The danger of entering relationships from a scarcity mindset and how it leads to compromising standards
Why emotional wounds require the same careful attention and treatment as physical injuries
The importance of developing emotional regulation and selecting partners who encourage healthy boundaries

For more information go to https://www.lewishowes.com/1736

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Arrests in 18 Months, Then a $100 Million Net Worth | Leila Hormozi

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 19 Feb 2025 08:00:00 +0000

Get Leila's Free $100M Scaling Course

From multiple arrests in her early twenties to building a multi-hundred-million-dollar business empire, Leila Hormozi's journey reveals how mastering emotional regulation became the cornerstone of her success. In this deeply vulnerable conversation, Leila opens up about overcoming childhood trauma, battling anxiety, and learning to embrace discomfort as a pathway to growth. What sets her apart isn't just her business acumen, but her radical approach to managing negative thoughts and emotions – accepting them as natural companions on the path to excellence rather than obstacles to overcome. Through raw stories and tactical insights, she demonstrates how true leadership isn't about eliminating fear or self-doubt, but about taking successful actions despite them. This episode is especially valuable for entrepreneurs, leaders, and anyone struggling to navigate their emotional landscape while pursuing ambitious goals.

In this episode you will learn:

Why winning never feels good in the moment and how to embrace the perpetual state of discomfort that comes with success
How to transform your relationship with negative emotions from resistance to acceptance, and why this shift is crucial for long-term success
The three key truths holding women back in business and life, and how to overcome them
Why being "smart enough to figure things out, but dumb enough to try" can be a superpower in business
How to make decisions aligned with your values by treating them as your "board of directors"

For more information go to https://www.lewishowes.com/1735

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Childhood Wounds Are Still Running Your Life | Danny Morel

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 17 Feb 2025 08:00:00 +0000

Learn more about Danny Morel and awaken your highest self

In this powerful episode, Danny Morel shares profound insights about healing childhood wounds, transforming limiting beliefs, and creating authentic abundance. Drawing from his own journey from successful real estate entrepreneur to spiritual teacher, Danny explains how our early experiences shape our relationship with love, success, and ourselves. He discusses how unresolved trauma gets stored in the body, why we attract certain relationships and circumstances, and most importantly - how we can heal and transform to create the life we truly desire.

In this episode you will learn:

How childhood experiences create core beliefs that shape our entire life experience
Why true manifestation requires healing our relationship with both masculine and feminine energies
The difference between creating from fear versus love, and how it impacts results
How to identify and transform victim consciousness into creator consciousness
Why relationships mirror our unhealed wounds and how to break unhealthy patterns

For more information go to https://www.lewishowes.com/1734

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 4 Subtle Killers of Every Relationship

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 14 Feb 2025 08:00:00 +0000

What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, making this episode essential listening for anyone seeking to transform their relationship with love.

In this episode you will learn:

The crucial difference between toxic love (using relationships to serve your needs) and conscious love (taking care of yourself to bring your best to others)
How holding onto resentment creates a self-perpetuating cycle that keeps you stuck in past patterns
The four subtle relationship killers most couples don't recognize
Why playfulness and humor are diagnostic indicators of relationship health and essential tools for healing
The transformative power of forgiveness and how it liberates both yourself and others

For more information go to https://www.lewishowes.com/1733

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Painful Relationships Are Divine Assignments | David Ghiyam

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 12 Feb 2025 08:00:00 +0000

David Ghiyam’s website to learn more about him and his mission

In a paradigm-shifting conversation about love and relationships, spiritual wisdom teacher David Ghiyam reveals why our most painful relationships are actually divine assignments for our soul's growth. This episode offers groundbreaking wisdom for anyone who has ever felt stuck in toxic relationship patterns or questioned why they keep attracting the wrong partners, as David provides practical tools to shift from victim consciousness to spiritual mastery in love. Through vulnerable personal stories, including his own journey of maintaining a beautiful friendship with his ex-wife while co-parenting four children, David illuminates how our relationship patterns are not random but carefully orchestrated opportunities for spiritual evolution. He shares the transformational insight that instead of seeking "the one," we must focus on becoming "the one" by expanding our spiritual vessel to receive love.

In this episode you will learn:

Why focusing on building your "spiritual vessel" is more important than searching for the perfect partner
How our souls pre-program specific relationship challenges to help us grow and evolve
The counterintuitive reason why over-giving in early relationships often leads to their demise
Why blessing your ex-partners instead of labeling them "toxic" is crucial for manifesting healthy love
The profound connection between your belief in what you deserve and your capacity to receive love

For more information go to https://www.lewishowes.com/1732

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Words Carry a Frequency That Shapes Others | Erwin McManus

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 10 Feb 2025 08:00:00 +0000

Get Erwin's New Book: The Seven Frequencies of Communication

My friend Erwin McManus returns to dive deep into the fascinating world of human communication and connection. As the author of "The Seven Frequencies of Communication," Erwin breaks down how our words carry frequencies that shape the universe inside others. We explore how mastering different communication frequencies can transform our relationships, why authenticity and empathy are essential for powerful connection, and how our own self-worth influences the relationships we attract. Erwin vulnerably shares his personal journey of finding freedom beyond others' expectations and offers profound insights on living fearlessly at any age. Whether you're looking to deepen your relationships, communicate more effectively, or step into a more authentic version of yourself, this conversation will give you practical tools and inspiring perspectives to elevate your impact.

In this episode you will learn:

How your communication frequency can either elevate or limit your relationships
Why we attract relationships that match our level of self-worth
The powerful connection between empathy, authenticity and effective communication
How to transform fear from a paralyzing force into fuel for growth
Ways to break free from living up to others' expectations and embrace your unique path

For more information go to https://www.lewishowes.com/1731

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Money Talks Every Couple Needs Before Marriage

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 7 Feb 2025 08:00:00 +0000

Three financial titans reveal the hidden truths about building lasting wealth that most people miss. Anthony O'Neal shares raw insights around his journey from homelessness to awakening others about toxic money beliefs. Dave Ramsey dismantles the surprising connection between marriage success and wealth creation, while Kevin O'Leary ("Mr. Wonderful") flips the script on risk-taking - exposing why truly wealthy people are often the most conservative investors. Through stories of failure, redemption, and hard-won wisdom, these masters of money illuminate an unexpected path to abundance: one built on character, relationships, and the courage to think differently about wealth.

In this episode you will learn:

Why wealthy people are often more conservative with risk than you might expect
The three critical money conversations every couple needs to have before marriage
How giving and generosity correlate with long-term financial success
Why failed entrepreneurs often make better investments than first-time founders
The three qualities Kevin O'Leary looks for in every business investment
Dave Ramsey's infinity loop between marriage quality and wealth building

For more information go to https://www.lewishowes.com/1730

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He Thought About Suicide, Then Found Purpose in Service | Robert Herjavec

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 5 Feb 2025 08:00:00 +0000

Robert Herjavec on YouTube

My conversation with Shark Tank's Robert Herjavec left me truly inspired. From his humble beginnings as an immigrant living in poverty to becoming one of the most successful tech entrepreneurs, Robert's story is a masterclass in resilience and reinvention. What struck me most was his emphasis on joy – not just experiencing it, but embodying it as a transformative force in business and life. He opened up about his darkest moments, including thoughts of suicide, and how serving others at a homeless shelter helped him rediscover his purpose. Whether you're an entrepreneur looking to scale your business or someone seeking to find meaning in your journey, Robert's insights on moving from hard work to smart work, and his perspective on wealth versus true fulfillment, will challenge your thinking and inspire action.

In this episode you will learn:

Why obsession trumps passion in business success, and how to know the difference
The crucial shift from working harder to working smarter that unlocked Robert's path to wealth
How to create emotional connections with customers, even in technical industries
The three consistent traits Robert has observed in every billionaire he's met
Why simply working hard isn't enough to create wealth, and what actually drives financial abundance

For more information go to https://www.lewishowes.com/1729

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Harvard Psychiatrist: The Metabolic Root of Mental Illness | Dr. Chris Palmer

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 3 Feb 2025 08:00:00 +0000

Learn more about Dr. Chris Palmer

What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

Order your copy of Dr. Palmer's book Brain Energy

In this episode you will learn:

How metabolic dysfunction is the hidden driver behind many mental health disorders
Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
The shocking connection between obesity and a 3.5x higher risk of mental health conditions
Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
How diet, exercise, and sleep can be more powerful than medication for many people
The concerning link between birth control pills and mental health in young women
Why integrating physical and mental health treatment is crucial for true healing

For more information go to https://www.lewishowes.com/1728

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Safe Relationship Choices Often Lead to Unfulfillment

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 31 Jan 2025 08:00:00 +0000

The School of Greatness is proud to celebrate the start of Black History Month and showcase powerful voices, as Eric Thomas, Bozoma Saint John, and Stephan Speaks share transformative insights about life, purpose, and relationships. Eric Thomas reveals how taking ownership of your life's narrative can unlock unprecedented growth, while Bozoma Saint John discusses embracing life's magic over logic. Relationship expert Stephan Speaks rounds out the episode with profound insights on authentic connections, exploring why "safe" choices in relationships often lead to unfulfillment, and what it truly takes to attract a meaningful partnership. Through raw vulnerability and powerful storytelling, these thought leaders explore how past traumas can become catalysts for greatness, why living with urgency doesn't mean rushing through life, and how to build lasting, fulfilling relationships.

In this episode you will learn:

How to take back the "keys to your life" and stop living in a blame mindset
Why being satisfied with your current situation doesn't conflict with striving for more
The critical difference between living with urgency versus rushing through life
The truth about why "safe" relationship choices often lead to unfulfillment
Why confidence and masculine/feminine energy are crucial for attracting the right partner
How lack of healing affects relationship choices and long-term happiness
The power of embracing life's magic instead of being constrained by logic

For more information go to https://www.lewishowes.com/1727

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Heal Trauma Without Reliving It | Gregg Braden

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 29 Jan 2025 08:00:00 +0000

Buy Gregg’s new book Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny

Something within humans is so powerful and precious that organizations will start wars, collapse economies, and unleash pandemics to distract us from it. Five-time New York Times bestselling author Gregg Braden reveals this urgent truth about humanity's critical crossroads by the year 2030. Drawing from his background as a scientist and systems thinker, Braden reveals how our inherent human divinity—our ability to love, create, and heal—is under systematic attack through technological integration and social engineering. Through personal stories of overcoming childhood trauma and groundbreaking scientific discoveries about the heart-brain connection, he illuminates how reclaiming our authentic humanness is the key to transcending perceived limitations and creating positive change in a rapidly transforming world.

Learn more about Gregg

In this episode you will learn:

Why the next 5 years are critical for protecting our essential human qualities from technological integration
How our bodies contain 50 trillion "holy of holies" that hold the key to transcending perceived limitations
The scientific evidence showing how human neurons and DNA surpass artificial technology in adaptability and potential
Why unresolved trauma creates chemical imprints in both the brain and heart, and techniques to release them
How to shift from being defined by past pain to actively choosing and believing in your inherent worth
The profound power of heart-brain coherence in healing emotional wounds without reliving trauma
Why surrounding yourself with people who honor their humanity accelerates personal transformation
The role of conscious nutrition choices in preserving our biological sovereignty and divine potential

For more information go to https://www.lewishowes.com/1726

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Real Men Aren't Just Masculine. They're Comprehensive | Jason Wilson

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 27 Jan 2025 08:00:00 +0000

The Man The Moment Demands by Jason Wilson

Transformational leader Jason Wilson shatters conventional masculinity, revealing a revolutionary path toward manhood. Drawing from his decades of experience mentoring young men at Detroit's Cave of Adullam and his personal journey of emotional healing, Wilson shares how he evolved from a "masculine male" focused solely on protection and provision to a "comprehensive man" capable of expressing full emotional range while maintaining strength. Through vulnerable stories about his marriage, fatherhood, and personal growth, Wilson illustrates how embracing emotional transparency led to deeper connections and true freedom, offering a revolutionary framework for men seeking authentic, balanced lives.

In this episode you will learn:

How to break free from limiting masculine stereotypes and develop a comprehensive range of human attributes
Why emotional transparency is crucial for developing deep, lasting relationships and finding inner peace
The "Four R's" process for making conscious decisions
How to balance being both strong and sensitive while maintaining authentic masculinity
Why addressing childhood trauma is essential for becoming an emotionally healthy man

For more information go to https://www.lewishowes.com/1725

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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4 Hacks to Manage Glucose Without Dieting

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 24 Jan 2025 08:00:00 +0000

This is a deep dive into the fascinating connection between brain health and routine management with an all-star lineup of experts. Dr. Andrew Huberman reveals the science behind morning routines and optimal brain function, while Glucose Goddess Jessie Inchauspé shares groundbreaking insights on how sugar impacts our cognitive performance. Dr. Daniel Amen joins in to discuss how maintaining healthy glucose levels can protect against cognitive decline and dementia. From practical morning routines to revolutionary food hacks, this episode provides a comprehensive roadmap for optimizing your brain health through better glucose management.

In this episode you will learn:

Why timing your morning light exposure and caffeine intake is crucial for optimal brain function
How glucose spikes can lead to brain fog, inflammation, and accelerated aging
Four powerful hacks to manage glucose levels without restrictive dieting
The scientific connection between blood sugar management and long-term brain health
Why post-meal movement can help protect your brain from glucose-related damage

For more information go to https://www.lewishowes.com/1724

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Alex Hormozi: Saying No Took Him From $40M to $100M

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 22 Jan 2025 08:00:00 +0000

Alex's FREE $100 Million Scaling Course

A revelation about focus transformed Alex Hormozi's approach to business, leading to extraordinary growth from $40M to over $100M in earnings. In this profound conversation, the acquisition.com founder shares how ruthlessly eliminating distractions, investing in elite talent, and playing the long game with brand building became his framework for accelerated success. Through vulnerable stories about his early struggles with reputation and relationships, Alex reveals how systematically changing his behavior — not just his mindset — created lasting transformation. This episode is essential listening for entrepreneurs ready to make the difficult decisions required for exponential growth and anyone seeking to understand how small shifts in thinking can lead to massive results.

In this episode you will learn:

Why true focus means saying no to good opportunities to pursue the single most important objective
How elite talent can deliver 100x returns, making them worth significant investment despite the higher cost
The critical importance of having a 70/30 ratio between brand building and direct response marketing
A powerful framework for eliminating childhood "trauma" by focusing on behavioral change instead of processing the past
The three brutal truths young men need to hear about success, including why deleting everything that doesn't serve your goals is essential

For more information go to https://www.lewishowes.com/1723

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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Big Sean: The Scarcity Illusion He Broke for His Family

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 20 Jan 2025 08:00:00 +0000

Order your copy of Big Sean's new book Go Higher: Five Practices for Purpose, Success, and Inner Peace

I am excited to sit down with chart-topping artist Big Sean. He reveals how spiritual practices and inner work fueled his rise from Detroit's underground rap scene to multi-platinum success. Opening up about his journey through depression and anxiety, Sean shares how he transformed his darkest moments into powerful fuel for growth. Through intimate stories about therapy, fatherhood, and making peace with his past, he demonstrates how separating external success from internal fulfillment became key to finding true abundance. His vulnerable insights on everything from boundaries to manifestation offer a masterclass in achieving success while maintaining soul-level peace.

In this episode you will learn:

Why separating your circumstances from your happiness is the key to sustainable success
How to transform depression and anxiety into indicators that guide you toward alignment
The counter-intuitive approach to manifestation that helped Sean attract major opportunities
Why setting boundaries, especially with long-term relationships, is crucial for growth
The powerful mindset shift that helps you trust divine timing even when progress feels slow

For more information go to https://www.lewishowes.com/1722

For more Greatness text PODCAST to +1 (614) 350-3960

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Sarah Jakes Roberts book: Power Moves: Ignite Your Confidence and Become a Force

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3 Faith Leaders on Healing Trauma and Finding Peace

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 17 Jan 2025 08:00:00 +0000

In this profound episode, I sit down with three spiritual leaders who share raw insights about power, healing, and personal transformation. Pastor Sarah Jakes Roberts reveals how reclaiming power from fear and shame can lead to authentic living. Pastor Michael Todd vulnerably shares his journey from perfectionism to acceptance. Rob Bell rounds out the conversation with wisdom about finding peace through disconnection and returning to life's simple wonders. Through intimate stories and powerful revelations, these thought leaders demonstrate how facing our traumas and redefining our relationship with power can lead to genuine transformation and deeper connection with ourselves and others.

Rob Bell’s books

Michael Todd's book: Relationship Goals

In this episode you will learn:

How to identify and reclaim power from fear, shame, and past traumas
Why examining the root causes of our success patterns is crucial for sustainable growth
The importance of defining personal standards of "good" versus always striving for "great"
How creating space for silence and self-reflection enhances productivity and clarity
Ways to maintain healthy relationships while healing from past wounds

For more information go to https://www.lewishowes.com/1721

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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The Kabbalah Secret to Expanding Your Wealth | David Ghiyam

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 15 Jan 2025 08:00:00 +0000

David Ghiyam’s website to learn more about him and his mission

In this transformative conversation, spiritual teacher and billion-dollar brand co-founder David Ghiyam reveals the profound connection between consciousness and financial abundance. After spending 15 years making no money while dedicating himself to spiritual service, David underwent a remarkable transformation in his relationship with wealth. Through his deep understanding of Kabbalah wisdom, he shares how our belief systems directly impact our ability to manifest and maintain financial prosperity. David's journey from spiritual teacher to successful entrepreneur offers powerful insights into how anyone can expand their "spiritual vessel" to receive greater abundance while maintaining their core values and purpose.

In this episode you will learn:

How your beliefs about receiving wealth directly impact your ability to manifest and maintain financial abundance
Why breakdowns and challenges are actually opportunities to expand your capacity to receive more
The specific process for transforming limiting beliefs into certainty when facing financial setbacks
How to align yourself with the "vibration of the creator" to manifest what your soul is meant to receive
Why trying to fix problems immediately can block you from accessing the realm of miracles

For more information go to https://www.lewishowes.com/1720

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

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The 9 Hard Truths About Love No One Tells You | Jillian Turecki

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 13 Jan 2025 08:00:00 +0000

Jillian’s new book "It Begins with You: The Nine Hard Truths About Love That Will Change Your Life"

Renowned relationship coach and author Jillian Turecki delivers a masterclass in understanding the complex dynamics of modern relationships, drawing from both professional expertise and deeply personal experiences. Through raw and honest discussion, she reveals how our childhood wounds, particularly from parental relationships, shape our romantic patterns and ability to form healthy connections. The conversation takes an intimate turn as Jillian shares her own journey from an emotionally tumultuous marriage to becoming a leading voice in relationship wellness, highlighting the critical importance of self-worth, authentic communication, and the courage to speak difficult truths. This episode offers transformative insights for anyone seeking to build more fulfilling relationships, whether single or partnered.

In this episode you will learn:

The crucial difference between love and lust, and why confusing the two leads to poor relationship choices
How to recognize when someone is truly invested in you versus merely interested
The three biggest relationship killers and how to avoid them
Why trying to "fix" or "save" a partner often stems from our own unresolved issues
The importance of having difficult conversations early in relationships to establish alignment
How our relationship with our parents influences our romantic partnerships
The danger of putting partners on pedestals and having unrealistic expectations
Why self-worth is fundamental to creating healthy relationships

For more information go to https://www.lewishowes.com/1719

For more Greatness text PODCAST to +1 (614) 350-3960

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I'm going on tour! Come see The School of Greatness LIVE in person!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Multiply Your Time Before You Try to Manage It

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 10 Jan 2025 08:00:00 +0000

Today's transformative episode brings together three financial and productivity powerhouses to share game-changing insights about wealth creation and time management. Legendary investor Ray Dalio reveals the fundamental difference between wealthy and struggling mindsets, emphasizing the critical role of delayed gratification and strategic decision-making. Bestselling author Jen Sincero vulnerably shares her journey from living in a garage to becoming a multi-millionaire, highlighting how shifting her relationship with money transformed her financial reality. Productivity expert Rory Vaden introduces his revolutionary "Focus Funnel" framework, teaching listeners how to multiply their time by making better decisions today that create more time and money tomorrow. This episode delivers practical wisdom for anyone looking to transform their relationship with money, time, and success.

In this episode you will learn:

The "marshmallow test" principle of wealth building and why delayed gratification is the foundation of financial success
How to develop the critical skill of diversification in investing and why it's more challenging than competing in the Olympics
The three essential questions to ask yourself before any business venture
Why writing a "love letter to money" can transform your relationship with wealth and abundance
The difference between Era 1 (efficiency), Era 2 (prioritizing), and Era 3 (multiplying) time management
How to use the "Focus Funnel" framework to eliminate, automate, and multiply your time and money

For more information go to https://www.lewishowes.com/1718

For more Greatness text PODCAST to +1 (614) 350-3960

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Building Muscle After 40 Is About Longevity, Not Looks | Senada Greca

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 8 Jan 2025 08:00:00 +0000

Check out Senada's WeRise app and get 25% off!

Get ready for an incredibly raw and inspiring conversation with fitness phenomenon Seneda Greca. From immigrating to America as a teenager and battling eating disorders to becoming one of the most influential figures in women's strength training, Seneda opens up about her remarkable journey of transformation. As Kim Kardashian's personal trainer and the founder of the WeRise app, she's revolutionizing how women approach fitness by championing strength over aesthetics. Her powerful message about building muscle for longevity and mental health, rather than just appearance, is reshaping the conversation around women's fitness. This episode dives deep into personal growth, overcoming body image issues, and finding purpose through empowering others.

In this episode you will learn:

Why building muscle mass is crucial for women's long-term health and longevity, especially after age 40
How strength training can be a powerful tool for managing depression and anxiety naturally
The importance of making the process your goal rather than focusing solely on aesthetic results
Why tracking weight daily can be detrimental to mental health and progress
How to shift from viewing food as the enemy to seeing it as fuel for strength and performance

For more information go to https://www.lewishowes.com/1717

For more Greatness text PODCAST to +1 (614) 350-3960

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80 Percent of What Doctors See Traces Back to Stress | Dr. Rangan Chatterjee

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 6 Jan 2025 08:00:00 +0000

Dr. Chatterjee’s new book Make Changes That Last

In this episode you will learn:

Why our overreliance on external experts prevents us from trusting our own intuition and making lasting changes
How unresolved emotional stress manifests as physical symptoms and illness in the body
The powerful "3 F's" technique for understanding and changing problematic eating habits
Why forgiveness is crucial for both emotional and physical health, and how to practice it effectively
The science behind how physical touch and breathing techniques can rapidly reduce stress

For more information go to https://www.lewishowes.com/1716

For more Greatness text PODCAST to +1 (614) 350-3960

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Prove Yourself Right, Not Everyone Else Wrong

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 3 Jan 2025 08:00:00 +0000

Join me for a powerful masterclass on developing a strong mindset with two exceptional guests. First, legendary athletic trainer Tim Grover breaks down what most people misunderstand about success, sharing insights from working with elite athletes like Michael Jordan and Kobe Bryant. Then, Harvard professor Amy Cuddy reveals the science behind body language and confidence, including how small changes in posture can dramatically impact our mindset. Finally, behavioral scientist Katy Milkman explains how to overcome procrastination and harness "fresh start" moments for lasting change. Get ready for game-changing wisdom on building unstoppable confidence and achieving your goals.

In this episode you will learn:

Why the steps to success are infinite and constantly shifting - and how embracing this reality leads to breakthrough growth
How to transform self-doubt into productive action by focusing on proving yourself right rather than proving others wrong
The science behind power posing and why expanding your body language can boost confidence in high-pressure situations
Why surrounding yourself with the right community of supporters is crucial for building lasting self-belief
How to leverage "fresh start" moments like Mondays, birthdays, and new years to catalyze positive change

For more information go to https://www.lewishowes.com/1715

For more Greatness text PODCAST to +1 (614) 350-3960

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The 4-Step Check-In That Rewires Limiting Beliefs | Gabby Bernstein

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 1 Jan 2025 08:00:00 +0000

Get Gabby's new book, Self Help

In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practical examples, Gabby illustrates how this inner work is essential for true manifestation and living an authentic, harmonious life.

Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston

In this episode you will learn:

How to identify and heal the protective "parts" of yourself that may be blocking you from manifesting what you desire
The four-step check-in process for transforming limiting beliefs and patterns
Why true manifestation requires healing core wounds and addressing underlying beliefs
How to access your "Self" energy and its eight essential qualities
The difference between temporary behavior changes and lasting transformation through inner healing

For more information go to https://www.lewishowes.com/1714

For more Greatness text PODCAST to +1 (614) 350-3960

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Get Zedd’s new album Telos

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Zedd: Why He Performs Better Sober

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 30 Dec 2024 08:00:00 +0000

In this enlightening conversation, Grammy-winning artist Zedd (Anton Zaslavski) opens up about his creative process, relationship with success, and personal growth journey. From discussing the challenges of staying authentic in an algorithm-driven music industry to sharing his path toward sobriety and healthier living, Zedd reveals how he's maintained artistic integrity while achieving massive commercial success. He explains his approach to performing live shows, the importance of building a trustworthy team, and how he's learned to navigate fame while staying grounded in who he is beyond the spotlight.

In this episode you will learn:

Why creating art for yourself rather than an audience leads to more authentic and impactful work
How to maintain artistic integrity in an algorithm-driven entertainment industry
The importance of surrounding yourself with people who genuinely care about your wellbeing
Why checking in on friends and fellow artists is crucial for mental health
How Zedd discovered he could perform better sober and transformed his relationship with alcohol

For more information go to https://www.lewishowes.com/1713

For more Greatness text PODCAST to +1 (614) 350-3960

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Want Power Beats Willpower Every Time

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 27 Dec 2024 08:00:00 +0000

In this masterclass on goal setting and achievement, we dive deep with three remarkable experts while I also share my personal journey with setting and achieving ambitious goals. Price Pritchett reveals the counterintuitive truths about making quantum leaps in your life and why you must "scare the horses" with your goals. I share my own goal-setting process, from visualizing and writing down specific dreams to manifesting major achievements like The School of Greatness book and PBS show. Ultramarathoner Dean Karnazes explores finding joy in the struggle and why the journey matters more than the destination. Former NFL punter Steve Weatherford shares his inspiring journey from a 108-pound freshman to Super Bowl champion, demonstrating how consistent action and unwavering positivity can transform dreams into reality. Get ready for game-changing insights on setting audacious goals and enjoying the process of achieving them.

In this episode you will learn:

Why setting "stretch goals" that scare you is essential for making quantum leaps in your life
How to overcome the planning trap that kills most big dreams before they begin
The power of "want power" over willpower and why you must have a love story around your goals
Why consistent daily action and positive self-talk are crucial for transforming your life
How to find joy and meaning in the struggle rather than fixating on the end result

For more information go to https://www.lewishowes.com/1712

For more Greatness text PODCAST to +1 (614) 350-3960

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Fear and Attachment Are Blocking Your Manifestation

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 25 Dec 2024 08:00:00 +0000

Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science behind attraction and bonding, and the spiritual principles that govern manifestation. Dr Dispenza breaks down the quantum physics of creation, Dr. Swart reveals groundbreaking research on the neuroscience of love, David Ghiyam shares ancient Kabbalistic wisdom on unlocking our manifestation potential, and Dr. Doty explains how fear and attachment block manifestation. Whether you're looking to improve your relationships, manifest abundance, or understand the science behind spiritual principles, this episode will transform how you think about creating the life you desire.

In this episode you will learn:

How to rewire your brain's neural pathways to manifest abundance by generating the emotions of your future before the experience
The neuroscience behind why waiting to have sex can lead to stronger romantic bonds and more sustainable relationships
Why perfectionism and guilt are major blocks to manifestation and how to overcome them through radical self-acceptance
The scientific explanation for why your thoughts and belief systems directly impact your ability to create your desired reality
How to expand your "vessel" to hold more abundance by developing certainty beyond logic during challenging situations
The critical difference between achieving external success and finding true internal fulfillment
Why fear and attachment are the greatest sources of suffering and how to overcome them

For more information go to https://www.lewishowes.com/1711

For more Greatness text PODCAST to +1 (614) 350-3960

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Mel Robbins: Two Words That Take Your Power Back

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 23 Dec 2024 08:00:00 +0000

Mel’s new book The Let Them Theory

On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she discovered this life-changing concept through a simple moment at her son's prom, and how it has transformed not only her relationships but her entire approach to life. She shares deep insights about the four key ways we unknowingly give our power to others and explains how two simple words - "let them" - can help us reclaim our time, energy, and happiness. Through personal stories and practical examples, Mel illuminates why trying to control others creates resistance and how we can influence positive change by modeling behavior instead of forcing it.

In this episode you will learn:

Why the biggest obstacle in everyone's life is the power we unknowingly give to other people
The four main ways we turn other people into problems and how to stop doing it
How to use the "Let Them Theory" to create healthier boundaries and relationships
Why trying to control or change others creates resistance and what to do instead
The ABC method for influencing positive change in others without pressure
How to balance letting people be themselves while maintaining healthy boundaries
Why being present and modeling behavior is more powerful than trying to fix others

For more information go to https://www.lewishowes.com/1710

For more Greatness text PODCAST to +1 (614) 350-3960

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11 Habits That Rewired My Life | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 20 Dec 2024 08:00:00 +0000

Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you're tired of waiting for happiness to find you and ready to create it intentionally, this episode provides actionable strategies backed by research and real-world experience. I break down each habit with practical examples and implementation tips that you can start using today.

In this episode you will learn:

How creating a clear vision eliminates aimlessness and provides direction for sustainable happiness
Why maintaining a positive attitude during adversity is crucial for personal growth and success
The scientifically-proven connection between serving others and reduced stress levels
How practicing daily gratitude can rewire your brain for increased happiness and abundance
The importance of setting healthy boundaries for both relationships and personal routines

For more information go to https://www.lewishowes.com/1709

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Lisa Miller's website

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Your Brain Is Wired for Spiritual Connection | Dr. Lisa Miller

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 18 Dec 2024 08:00:00 +0000

My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, including her own journey through infertility and adoption, she reveals how depression often serves as a spiritual wake-up call rather than just a medical condition. We explore the science behind synchronicities, the power of choosing love even in difficult times, and how developing our "awakened brain" can transform our lives. Whether you're struggling with mental health, searching for deeper meaning, or simply curious about the science behind spirituality, this episode offers profound insights on connecting with something greater than ourselves.

Dr. Lisa Miller on Instagram

In this episode you will learn:

Why depression is often a developmental gateway to spiritual awakening rather than just a medical condition
How our brains are physically wired for spiritual connection through three distinct neural networks
The scientific evidence showing that spirituality significantly reduces depression, addiction and suicide risk
Why synchronicities aren't random coincidences but guidance markers on our spiritual path
How releasing ego control and embracing life's "yellow doors" leads to unexpected blessings

For more information go to https://www.lewishowes.com/1708

For more Greatness text PODCAST to +1 (614) 350-3960

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Check out Dr. Patrick's FREE How to Train Guide

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Their Hearts Got 20 Years Younger in 2 Years | Dr. Rhonda Patrick

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 16 Dec 2024 08:00:00 +0000

Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensity exercise is crucial for optimal health. She shares fascinating insights about the importance of protein intake, omega-3 fatty acids, and exercise timing, while debunking common myths about aging and nutrition. This conversation is packed with actionable protocols and evidence-based strategies to help you optimize your health and performance.

In this episode you will learn:

How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive function
Why 10 minutes of high-intensity exercise can help reverse the negative effects of sleep deprivation
The surprising connection between resistance training, lactate production, and brain health
How to time your workouts and meals for optimal glucose regulation and cognitive performance
The critical role of omega-3 fatty acids in longevity and why supplementation matters

For more information go to https://www.lewishowes.com/1707

For more Greatness text PODCAST to +1 (614) 350-3960

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The Mindset Behind Kobe, Venus, and Becky Lynch

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 13 Dec 2024 08:00:00 +0000

In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest opens up about their unique journey to greatness, sharing intimate stories about their early struggles, breakthrough moments, and the mental fortitude that drove them to the top of their respective sports. From Kobe's revelations about his father's impact, to Venus's insights on business transitions, to Becky's inspiring transformation in professional wrestling, each conversation reveals universal truths about perseverance, authenticity, and the true meaning of success.

In this episode you will learn:

How Kobe Bryant's early failure (scoring zero points an entire summer) became the foundation for his legendary work ethic
The importance of studying film and paying attention to the smallest details in achieving mastery
Why compassion and empathy were Kobe's biggest challenges as a leader
How Venus Williams maintains core self-belief while managing situational confidence challenges
The danger of basing self-worth on appearance rather than substance and capability
How Becky Lynch transformed from a directionless teenager to finding her authentic voice in wrestling

For more information go to https://www.lewishowes.com/1706

For more Greatness text PODCAST to +1 (614) 350-3960

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Pre-order my new book Make Money Easy

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The 7 Money Habits That Build Lasting Freedom | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 11 Dec 2024 08:00:00 +0000

Today marks an exciting milestone as I share a massive announcement that's been 12 years in the making - my new book "Make Money Easy."

In this episode you will learn:

How your current relationship with money directly impacts your ability to create wealth
The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
Why understanding your personal money story and style is crucial for financial growth
The seven essential money habits that create lasting financial freedom and peace
How to identify and leverage your hidden gifts for greater earning potential

For more information go to https://www.lewishowes.com/1705

For more Greatness text PODCAST to +1 (614) 350-3960

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Pre-order The Longevity Guidebook

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Your Belief About Aging Changes How Long You Live | Peter Diamandis

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 9 Dec 2024 08:00:00 +0000

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.

In this episode you will learn:

Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
How your mindset and belief about your potential lifespan directly impacts your longevity
The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
How advanced imaging and AI diagnostics can detect diseases years before symptoms appear

For more information go to https://www.lewishowes.com/1704

For more Greatness text PODCAST to +1 (614) 350-3960

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Why Caring What Others Think Kills Your Creativity

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 6 Dec 2024 08:00:00 +0000

Today's powerful masterclass features conversations with three exceptional artists - legendary music producer Rick Rubin, acclaimed musician Hozier, and spoken word poet IN-Q. Each shares profound insights about creativity, authenticity, and the intersection of art and mental health. From Rick's intuitive approach to producing music and emphasis on artistic truth, to Hozier's journey of self-discovery and presence, to IN-Q's exploration of vulnerability through poetry - this episode offers a rare glimpse into the minds of master creators and their paths to artistic freedom.

In this episode you will learn:

Why being concerned with others' opinions is the biggest barrier to creativity and how to overcome it
The delicate balance between vulnerability and confidence required for authentic artistic expression
How meditation and mindfulness can enhance creative flow and stage presence
The importance of creating art as a "gift to the universe" rather than chasing external validation
Why processing emotional pain through creative expression can lead to profound healing

For more information go to https://www.lewishowes.com/1703

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr Joe Dispenza: Feel the Future Before It Happens

podcast@schoolofgreatness.com (Lewis Howes, Joe Dispenza) — Wed, 4 Dec 2024 08:00:00 +0000

Join me for a mind-expanding conversation with Dr Joe Dispenza as we dive deep into the science of transformation and creating your future. Dr Joe breaks down how our thoughts and emotions literally shape our biology, explaining why most people stay stuck in their past while offering practical wisdom for truly embodying the future we desire. Through fascinating personal stories and cutting-edge research, he reveals how we can transcend our limiting beliefs, master our emotional state, and literally rewire our brains for abundance and fulfillment. Whether you're seeking to transform your health, wealth, or relationships, this episode delivers game-changing insights about accessing the unlimited potential that exists within each of us.

In this episode you will learn:

Why living in chronic disbelief keeps us trapped and how to earn genuine belief in yourself through consistent practice
How to stop waiting for external circumstances to change your emotional state and instead generate empowering emotions by thought alone
The scientific evidence showing how changing your energy for just 7 days can dramatically transform your biology and genetic expression
Why crisis often precedes transformation and how to consciously choose change before hitting rock bottom
The critical difference between "trying" from a place of lack versus creating from a state of abundance and possibility

For more information go to https://www.lewishowes.com/1702

For more Greatness text PODCAST to +1 (614) 350-3960

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Get your copy of Codie’s book Main Street Millionaire

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You Don't Lack Money. You Lack the Knowledge to Get It | Codie Sanchez

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 2 Dec 2024 08:00:00 +0000

Join me for an eye-opening conversation with Codie Sanchez, author of "Main Street Millionaire" and a master of building wealth through unconventional paths. Codie shares profound insights about the relationship between money, speed, and success, challenging common misconceptions about building wealth. From her experience in private equity to creating multiple successful businesses, she reveals how anyone can transform their financial future by thinking differently about money and business ownership. In this powerful discussion, we dive deep into what it really takes to build lasting wealth, the truth about happiness among millionaires and billionaires, and why your mindset about money might be holding you back from achieving extraordinary results.

In this episode you will learn:

Why your bank account is a direct reflection of how fast you move in business and life
The truth about why most people don't lack money - they lack knowledge of how to access it
How to structure business partnerships to protect both relationships and profits
Why being an employee can actually be a smarter path to wealth than entrepreneurship for many people
The critical importance of developing leadership skills for long-term financial success

For more information go to https://www.lewishowes.com/1701

For more Greatness text PODCAST to +1 (614) 350-3960

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Chase Passion Before Money, Not After

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 29 Nov 2024 08:00:00 +0000

Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global success through authentic collaboration. Rob shares his journey of turning personal struggles into strength through The Mindset Mentor podcast. Steve reveals how he's built an empire by elevating others and maintaining peak health despite a grueling tour schedule. The episode wraps up with an incredible segment featuring Bert, who breaks down the art of creative promotion and authentic fan engagement. This conversation is packed with actionable wisdom for anyone looking to transform their life or build something meaningful in the world.

In this episode you will learn:

How to transform your life by understanding and reprogramming your patterns and identity
Why chasing passion before money leads to greater long-term success and fulfillment
The power of silence and space in discovering your true path and purpose
How to maintain health and relationships while pursuing ambitious goals
The art of authentic collaboration and lifting others up for mutual success

For more information go to https://www.lewishowes.com/1700

For more Greatness text PODCAST to +1 (614) 350-3960

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The Optimist Project with Yara Shahidi

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Yara Shahidi: The Anxiety Hiding Behind the Smile

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 27 Nov 2024 08:00:00 +0000

Join me for an incredibly insightful conversation with the remarkable Yara Shahidi, who at just 24 has already achieved extraordinary success as an actress, producer, and Harvard graduate. Beyond her achievements on shows like Black-ish and Grown-ish, Yara reveals herself as a deeply thoughtful individual wrestling with questions of authenticity, personal growth, and purposeful living. She opens up about balancing her flourishing career with her education, managing public expectations, and her journey toward embracing imperfection. What struck me most was her wisdom beyond her years and her commitment to building genuine relationships while maintaining her authentic self. This conversation is a masterclass in navigating success while staying grounded in your values.

In this episode you will learn:

How to transform early success into sustainable growth by honoring your curiosities and staying true to your authentic self
Why building "relationship equity" is more valuable than networking, and how to cultivate meaningful connections in any industry
The importance of creating boundaries and practicing discernment when opportunities seem endless
How to navigate public expectations while maintaining your personal values and integrity
The power of reframing challenges as opportunities for growth and self-discovery

For more information go to https://www.lewishowes.com/1699

For more Greatness text PODCAST to +1 (614) 350-3960

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Alzheimer's Starts Decades Before the First Symptom | Dr. David Perlmutter

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 25 Nov 2024 08:00:00 +0000

In today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening discussion that could change how you think about brain health and aging.

Dr. Perlmutter's website

IN THIS EPISODE YOU WILL LEARN:

Why metabolism is the key driver of brain health and how mitochondrial function impacts cognitive decline
The surprising truth about fructose consumption and its effects on brain health
How continuous glucose monitoring can help optimize your metabolic health
The critical role of microglial cells in brain function and how to support their health
The unexpected connection between birth delivery method and long-term health outcomes

For more information go to https://www.lewishowes.com/1698

For more Greatness text PODCAST to +1 (614) 350-3960

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Trying to Control Everything Blocks Real Connection

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 22 Nov 2024 08:00:00 +0000

In this powerful masterclass focusing on family relationships, I sit down with three remarkable guests who share their profound insights on marriage, family, success, authenticity, and personal growth. Best-selling author Melissa Urban shares transformative wisdom about creating boundaries that lead to freedom in all relationships. Renowned comedian Gabriel Iglesias discusses the challenges of balancing relationships with fame and setting healthy boundaries. Award-winning actress and author Tabitha Brown opens up about maintaining a strong 20+ year marriage while navigating Hollywood success. Together, these conversations reveal essential truths about maintaining authentic connections while pursuing your dreams.

In this episode you will learn:

Why trying to control everything blocks authentic relationships and personal growth
The importance of setting clear boundaries while maintaining compassion and flexibility
How to navigate relationship changes as you step into your authentic self
The power of expressing feelings honestly instead of using unhealthy coping mechanisms
How to keep your marriage strong when one partner experiences increased fame and success

For more information go to https://www.lewishowes.com/1697

For more Greatness text PODCAST to +1 (614) 350-3960

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Join Eric's FREE challenge to kickstart your 2025

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He Looked in the Mirror and Said He Was Sorry | Eric Thomas

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 20 Nov 2024 08:00:00 +0000

In this powerful conversation, I sit down with ET "The Hip Hop Preacher" for a profound discussion on mindset, personal responsibility, and transformation. Eric shares his remarkable journey from homelessness in Detroit to becoming a renowned motivational speaker and thought leader. He opens up about how discovering his self-worth and taking responsibility for his life became the catalyst for his success. We dive deep into the importance of mental discipline, the power of mentorship, and why your mindset is the key to unlocking your potential. As we approach 2025, Eric offers game-changing insights on how to take control of your life and create lasting transformation.

In this episode you will earn:

Why taking full ownership of your life is essential for transformation
How to shift from an emotional decision-making process to a fact-based approach
The three key steps to developing an unstoppable mindset
Why mentorship is crucial for reaching your highest potential
How to create your own "mental rock bottom" to push yourself toward greatness

For more information go to https://www.lewishowes.com/1696

For more Greatness text PODCAST to +1 (614) 350-3960

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Skip the waitlist and get EARLY access to Dr. Hyman's Function Health! Use the code GREATNESS100

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The Food System Is Designed to Kill Us, Not Feed Us | Dr. Mark Hyman

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 18 Nov 2024 08:00:00 +0000

Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing.

In this episode you will learn:

The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseases
Why ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your diet
The five essential steps anyone can take to start reversing chronic illness and optimizing their health naturally
How belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate it
Why getting healthy is a team sport and how to build the right support system for sustainable lifestyle changes

For more information go to https://www.lewishowes.com/1695

For more Greatness text PODCAST to +1 (614) 350-3960

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The Champion Mindset: Mike Tyson, Canelo, and Jake Paul

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 15 Nov 2024 08:00:00 +0000

In this powerful episode, I bring together three extraordinary champions who share their insights on what it takes to develop an unshakeable mindset. We hear from boxing superstar Canelo Álvarez, who reveals who he thinks will win in a fight between Jake Paul and Mike Tyson, and how he's maintained his hunger for excellence across a 19-year career. Internet phenomenon turned boxer Jake Paul discusses his journey from Disney star to business mogul. And the legendary Mike Tyson opens up about the psychology of becoming and staying a champion. Each guest brings unique perspectives on mental toughness, self-belief, and the relentless pursuit of greatness. This masterclass in champion mindset delivers game-changing insights on what it really takes to reach the top of your field and stay there.

In this episode you will learn:

Who Canelo thinks will win a fight between Jake Paul and Mike Tyson, and who is a more difficult matchup for him
How true champions maintain their hunger and drive even after achieving massive success
Why developing the mindset of a champion must come before the external achievements
The power of proper timing and letting your path unfold naturally while maintaining focus
How to balance multiple ventures and optimize your time like a world-class performer
Why giving without expectation leads to greater long-term success and fulfillment

For more information go to https://www.lewishowes.com/1694

For more Greatness text PODCAST to +1 (614) 350-3960

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Mike Tyson: Trading Ego for Peace and Self-Love

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 13 Nov 2024 08:00:00 +0000

I had the incredible privilege of joining Mike Tyson for a deep, soulful conversation that went far beyond what I expected. Mike shared profound insights about his journey from being driven by ego to finding peace through plant medicine and self-love. We explored vulnerable topics like masculinity, transformation, and what it truly means to be "good" versus "great." Mike opened up about his experiences with family, prison, bankruptcy, and finding redemption through honesty and growth. What struck me most was Mike's incredible wisdom and spiritual evolution – a side of him many haven't seen. This conversation was less about boxing and more about the raw, authentic journey of becoming better men.

In this episode you will learn:

How Mike transformed from using money to solve problems to learning true communication in relationships
The profound distinction Mike makes between being a "great" man versus a "good" man
Mike's journey from ego-driven champion to finding oneness with everything through plant medicine
The importance of showing up consistently in marriage and family life
Why Mike believes the conduct of one person affects the fate of us all

For more information go to https://www.lewishowes.com/1693

For more Greatness text PODCAST to +1 (614) 350-3960

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Get David’s course, Kabbalah ONE, today

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Suffering Is Optional. Here's How to Shift It | David Ghiyam

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 11 Nov 2024 08:00:00 +0000

In this transformative episode, I sit down with spiritual teacher and successful entrepreneur David Ghiyam, co-founder of MaryRuth Organics. David shares profound insights about universal spiritual laws and how understanding them can unlock abundance in every area of life. David made his first million at 15 before facing years of financial struggle, and then eventually building a 9-figure company. His journey exemplifies how aligning with spiritual principles leads to sustainable success. Through powerful stories and practical wisdom, David reveals how our consciousness shapes our reality and why understanding the nature of our "spiritual vessel" is crucial for manifesting our desires.

IN THIS EPISODE YOU WILL LEARN:

Why suffering is optional and how to shift your consciousness to manifest more effortlessly
The three main factors that lower your vibration and block manifestation
How to expand your spiritual vessel to receive greater abundance
Why judging others creates the exact same challenges in your own life
The real reason why most people struggle to find their soulmate

For more information go to https://www.lewishowes.com/1692

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Joe Dispenza – greatness.lnk.to/1413SC

Patrick Bet-David – greatness.lnk.to/1547SC

Dr. Caroline Leaf – greatness.lnk.to/1127SC

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Your Beliefs About Money Matter More Than Your Income

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 8 Nov 2024 08:00:00 +0000

In this powerful masterclass on building wealth, I brought together leading financial experts Jaspreet Singh, Vivian Tu, and Mark Matson to dive deep into the psychology of money and reveal the hidden truths about creating lasting wealth. We explore how your money mindset shapes your financial future, why most people struggle to build wealth despite making good money, and what separates those who achieve financial freedom from those who remain stuck. From breaking free of limiting money beliefs to understanding the surprising truth about happiness and wealth, this episode delivers game-changing insights that will transform how you think about and handle money. Whether you're just starting your wealth-building journey or looking to take your finances to the next level, this masterclass provides the blueprint for moving from scarcity to abundance.

Get Vivian's book Rich AF: The Winning Money Mindset That Will Change Your Life
Grab Mark’s book, Experiencing The American Dream

IN THIS EPISODE YOU WILL LEARN

Why your beliefs about money are more important than your income and how to transform a scarcity mindset into an abundance mindset
The five critical steps to building wealth, regardless of your starting point or current income level
How to advance in your career and increase your income by mastering both technical skills and relationship building
The truth about why money alone can't make you happy and how to find fulfillment while building wealth
The destructive cycle of wealth that keeps people trapped and unhappy despite high incomes

For more information go to https://www.lewishowes.com/1691

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jaspreet Singh – greatness.lnk.to/1644SC

Vivian Tu – greatness.lnk.to/1551SC

Mark Matson – greatness.lnk.to/1675SC

Get your FREE 7 day trial of Melissa Wood Health!

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Healing the Self-Hate Behind a Wellness Empire | Melissa Wood-Tepperberg

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 6 Nov 2024 08:00:00 +0000

In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business challenges to continuing to unmask layers of herself while building a global wellness empire. Her story is a powerful reminder that success isn't just about external achievements, but about finding true alignment with yourself.

IN THIS EPISODE YOU WILL LEARN

How to transform past trauma into purpose and help others heal through your own healing journey
Why success without inner peace and alignment will never truly fulfill you
The power of developing a consistent meditation practice and how it can transform your relationship with yourself
How to recognize when you're operating from old wounds and patterns, and steps to break free
The importance of trusting your intuition in business decisions, even when it goes against conventional wisdom

For more information go to https://www.lewishowes.com/1690

For more Greatness text PODCAST to +1 (614) 350-3960

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Gabby Bernstein – greatness.lnk.to/1407SCO

Mel Robbins – greatness.lnk.to/1582SC

Liz Gilbert – greatness.lnk.to/1681SC

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He Spent 20 Years Chasing Importance, Not Happiness | Ryan Serhant

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 4 Nov 2024 08:00:00 +0000

In this episode of the School of Greatness, I sat down with real estate mogul and Netflix star Ryan Serhant to explore the intersection of success, happiness, and purpose. From his humble beginnings as a hand model to building a revolutionary real estate empire and starring in the #1 show on Netflix, Ryan opens up about his relentless drive for excellence and his recent revelations about what truly matters in life. He shares raw insights about turning 40 and realizing he'd spent two decades chasing importance instead of happiness. This conversation dives deep into the mindset of billion-dollar success while examining the personal cost of endless ambition. Whether you're an entrepreneur, sales professional, or someone seeking to understand the delicate balance between achievement and fulfillment, this episode will challenge your perspective on what it means to live a truly successful life.

Learn how to build an empire like Ryan's: Sellit.com

Check out Ryan's Netflix Series "Owning Manhattan" on Netflix!

IN THIS EPISODE YOU WILL LEARN:

How to differentiate between chasing importance versus pursuing genuine happiness
The strategic approach to scaling businesses 100X instead of settling for incremental growth
Why making luck "easy to find" through consistent hard work is the key to breakthrough success
The crucial difference between inherited wealth versus earned wealth mindsets
How to build a company culture that encourages honest feedback and constructive disagreement
The power of focusing on what your customer needs rather than what you think they want

For more information go to https://www.lewishowes.com/1689

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Mark Matson – http://greatness.lnk.to/1675SC

Glennda Baker – http://greatness.lnk.to/1651SC

Noah Kagan – http://greatness.lnk.to/1572SC

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Anxiety Is an Alarm System, Not the Enemy

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 1 Nov 2024 07:00:00 +0000

We’re living in a stressful time right now. In this powerful episode, I bring together three remarkable experts to dive deep into understanding and managing anxiety in our modern world. Mel Robbins shares her personal journey with anxiety and introduces groundbreaking perspectives on how to reframe it as a call for self-love. Dr. Wendy Suzuki reveals the science behind anxiety and how to transform it into a superpower, while Gary Vaynerchuk offers raw insights about dealing with criticism, thinking “purple” rather than red vs. blue, and finding gratitude amidst life's challenges. This episode provides game-changing strategies for anyone looking to master their mental health and turn their anxiety into a force for positive change.

IN THIS EPISODE YOU WILL LEARN

How to recognize anxiety as an internal alarm system designed to help you identify what you truly need
The scientific effects of chronic anxiety on your brain and body, and practical tools to manage it
How to transform anxiety into empathy and use it as a superpower for personal growth
The power of "joy conditioning" and practical techniques to counter negative anxiety
Why developing self-awareness through honest feedback from loved ones is crucial for personal growth

For more information go to https://www.lewishowes.com/1688

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Mel Robbins – greatness.lnk.to/1582SC

Wendy Suzuki – greatness.lnk.to/1504SC

Gary Vaynerchuk – greatness.lnk.to/1618SC

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Get Rich by Doing One Thing Extremely Well | Rory Vaden

podcast@schoolofgreatness.com (Rory Vaden) — Wed, 30 Oct 2024 07:00:00 +0000

In this powerful episode of The School of Greatness, I sit down with my friend and personal brand strategist Rory Vaden to discuss the science and strategy behind building an influential personal brand. Rory brings groundbreaking research and proven frameworks that have helped shape some of the biggest personal brands in the world, including my own journey with The School of Greatness. His insights on finding your uniqueness and serving others authentically will transform how you think about building your brand and business.

To request a free brand strategy call with Rory‘s team, go to lewishowes.com/brandcall!

Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW! https://lewishowes.com/tickets

IN THIS EPISODE YOU WILL LEARN:

Why 74% of Americans are more likely to trust someone with an established personal brand
The number one reason most personal brands fail and how to avoid this common pitfall
How to identify your unique "one thing" that will help you break through the noise
Why multiple streams of income is actually harmful advice for new entrepreneurs
The proven three-step framework for separating yourself from the crowd

For more information go to https://www.lewishowes.com/1687

For more Greatness text PODCAST to +1 (614) 350-3960

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Alex Hormozi – https://greatness.lnk.to/1537SC

Gary Vaynerchuk – http://greatness.lnk.to/1618SC

Ed Mylett – https://greatness.lnk.to/1409SC

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We Ask One Person to Give What a Village Once Did | Esther Perel

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 28 Oct 2024 07:00:00 +0000

In this powerful episode of The School of Greatness, I sit down with world-renowned psychotherapist and relationship expert Esther Perel at the Summit of Greatness. Esther brings her profound wisdom to explore the complexities of modern relationships, diving deep into topics like eroticism, intimacy, and the challenges of finding connection in our digital age. She shares fascinating insights about why people struggle with relationships today, offering practical guidance for both singles and couples. Through personal stories, including a touching revelation about her husband's kidney transplant, Esther demonstrates how vulnerability and community support are essential for human connection. This conversation is filled with transformative insights that will change how you think about love, relationships, and what makes us feel truly alive.

Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW!

Get 15% OFF Esther’s courses with the code HOWES15: https://www.estherperel.com/course-bundles/the-desire-bundle

IN THIS EPISODE YOU WILL LEARN

Why we expect more from romantic relationships today than ever before, and how this impacts our ability to connect
The three core things people fight for in relationships: care and closeness, respect and recognition, and power and control
How to build meaningful relationships in an age of "modern loneliness" where we're more connected yet more isolated than ever
The crucial difference between having sex and experiencing eroticism, and why it matters for intimate relationships
How to heal from sexual trauma and reclaim control, connection, and pleasure in relationships

For more information go to https://www.lewishowes.com/1686

For more Greatness text PODCAST to +1 (614) 350-3960

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Guy Winch - https://greatness.lnk.to/1683SC

Dr. Joe Dispenza - https://greatness.lnk.to/1256SC

Stephan Speaks - https://greatness.lnk.to/1351SC

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Happiness Attracts Money, Not the Other Way Around

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 25 Oct 2024 07:00:00 +0000

Today on The School of Greatness, I dive deep into the psychology and practice of manifesting money with three incredible experts: Rhonda Byrne (creator of The Secret), Robin Sharma (leadership expert and author), and Dan Martell (successful entrepreneur and coach). We explore everything from rewriting limiting money beliefs to understanding true wealth beyond just financial success. Each guest brings powerful insights about transforming your relationship with money, developing an abundance mindset, and creating sustainable wealth while maintaining balance in life. If you've ever struggled with money blocks or want to level up your financial game while staying true to your values, this masterclass episode is a must-listen.

Buy Rhonda’s card set - The Secret Manifestation Cards
Buy Robin's book for yourself and a friend - The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life
Buy Dan's book for yourself and a friend – Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire

IN THIS EPISODE YOU WILL LEARN

Why happiness attracts money, not the other way around - and how to flip your mindset about financial abundance
The eight forms of wealth beyond money that create a truly rich life
How to identify and rewrite your limiting money stories and beliefs that are keeping you stuck
The power of becoming a "ghost" temporarily to create your life's masterwork
Why your perception of your time's value directly impacts your ability to create wealth
Practical techniques for shifting from a scarcity mindset to an abundance mindset
The importance of focusing on being generous and of service while building wealth

For more information go to https://www.lewishowes.com/1685

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rhonda Byrne – greatness.lnk.to/1561SC

Robin Sharma – greatness.lnk.to/1599SC

Dan Martell – greatness.lnk.to/1642SC

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A Car Crash Paralyzed Her. Art Kept Her Alive | Muniba Mazari

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 23 Oct 2024 07:00:00 +0000

Muniba Mazari's story of resilience and transformation is truly awe-inspiring. From surviving a devastating car crash that left her paralyzed to becoming Pakistan's first wheelchair-bound model and TV host, Muniba's journey is a testament to the power of the human spirit. In this episode, we dive deep into her experiences, exploring how she turned adversity into opportunity and found purpose through art and public speaking. Get ready to be inspired by Muniba's infectious positivity and her powerful message of self-acceptance and living a life of purpose!

Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW!

IN THIS EPISODE YOU WILL LEARN:

How to transform personal tragedies into sources of strength and inspiration
The importance of self-acceptance and redefining your identity after life-changing events
Strategies for overcoming fears and embracing new opportunities despite physical limitations
The power of art and creativity in healing and self-expression
How to cultivate resilience and maintain a positive outlook in the face of adversity

For more information go to https://www.lewishowes.com/1684

For more Greatness text PODCAST to +1 (614) 350-3960

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David Goggins – https://link.chtbl.com/1660-pod

Jada Pinkett Smith – https://link.chtbl.com/1515-pod

Dr Nicole LePera – https://link.chtbl.com/1358-pod

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Heartbreak Hits Your Brain Like Drug Withdrawal | Dr. Guy Winch

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 21 Oct 2024 07:00:00 +0000

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

How to build a strong foundation for relationships through intentional communication and self-awareness
The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
Strategies for healing from heartbreak and rebuilding self-esteem after rejection
The critical role of self-acceptance and self-understanding in forming healthy relationships
Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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Your Gut Microbiome Quietly Runs Your Mood

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 18 Oct 2024 07:00:00 +0000

Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics ranging from managing glucose spikes to harnessing the power of plant diversity for gut health. The episode covers surprising truths about salt intake, the importance of nurturing your gut microbiome, and even discusses the implications of popular weight loss drugs like Ozempic. If you're committed to optimizing your diet, increasing your energy, enhancing mental clarity, and potentially extending your lifespan, this masterclass provides the knowledge and inspiration needed to make transformative changes in your life.

IN THIS EPISODE YOU WILL LEARN:

Why a savory breakfast built around protein is crucial for stabilizing your glucose levels and preventing cravings throughout the day.
The shocking truth about salt intake and how switching to potassium salt could add years to your life.
How eating 30 different plant foods per week can dramatically improve your gut health and overall well-being.
The surprising connection between your gut microbiome and your mental health, including mood and cognitive function.
Why legumes and nuts are considered some of the most powerful foods for longevity and how to incorporate them into your diet.

For more information go to https://www.lewishowes.com/1682

For more Greatness text PODCAST to +1 (614) 350-3960

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Glucose Goddess – https://link.chtbl.com/1575-pod

Dr. Michael Greger – https://link.chtbl.com/1583-pod

Dr. Will Bulsiewicz – https://link.chtbl.com/1621-pod

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The God-Sized Hole No Relationship Could Fill | Liz Gilbert

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 16 Oct 2024 07:00:00 +0000

Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship with unconditional love, setting healthy boundaries, and prioritizing emotional wellbeing. Liz also discusses her new project "Letters from Love" and how she's learning to rest and receive support. Her vulnerability and wisdom on topics like God, relationships, and self-care make this a must-listen episode for anyone on a path of personal growth.

IN THIS EPISODE YOU WILL LEARN:

How Liz overcame love addiction through 12-step recovery and developing a relationship with a higher power
Why prioritizing your health and mission over romantic relationships can lead to more fulfilling partnerships
The importance of having a community and not relying solely on a romantic partner for all your needs
How writing daily letters from unconditional love can be a powerful spiritual practice
Why learning to rest and receive support is crucial for long-term wellbeing and creativity

For more information go to https://www.lewishowes.com/1681

For more Greatness text PODCAST to +1 (614) 350-3960

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Rupi Kaur – https://link.chtbl.com/1678-pod

Dr. Rahul Jandial – https://link.chtbl.com/1249-pod

Marisa Peer – https://link.chtbl.com/1563-pod

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The 3 Things You Need to Get Rich, From $37K a Year | Codie Sanchez

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 14 Oct 2024 07:00:00 +0000

I'm thrilled to bring you this special segment from our Summit of Greatness featuring the incredible Codie Sanchez. Codie's an award-winning journalist and the founder of Contrarian Thinking and Unconventional Acquisitions. In this electrifying talk, she breaks down the real truth about getting rich in 2024. Codie shares her journey from earning $37,000 a year to building multiple successful companies, and reveals the mindset shifts and strategies that can help you achieve financial freedom. Get ready for some hard-hitting truths, actionable insights, and a powerful call to become an owner in today's economy. This episode is a game-changer for anyone looking to level up their financial game and make a real impact.

Buy Codie’s book for yourself and a friend! Main Street Millionaire How to Make Extraordinary Wealth Buying Ordinary Businesses
Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW!

IN THIS EPISODE YOU WILL LEARN:

Why taking smart risks and moving fast is crucial for building wealth
How to shift from an employee mindset to an owner mindset
The importance of solving valuable problems to increase your earning potential
Why focusing on your local community can lead to significant wealth creation opportunities
How to use leverage and scalability to exponentially grow your income

For more information go to https://www.lewishowes.com/1680

For more Greatness text PODCAST to +1 (614) 350-3960

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Jaspreet Singh – https://link.chtbl.com/1644-pod

Alex Hormozi – https://link.chtbl.com/1537-pod

Tony Robbins – https://link.chtbl.com/1218-pod

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"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 11 Oct 2024 07:00:00 +0000

In this powerful episode of The School of Greatness, I dive deep into the fascinating world of love, relationships, and the human brain with three incredible experts. We kick things off with neuroscientist Dr. Tara Swart, who breaks down the science behind attraction, bonding, and how our childhood wounds impact our adult relationships. Next, I sit down with relationship guru Matthew Hussey to discuss his new book "Love Life" and unpack the keys to finding lasting love. Finally, we explore the future of dating and how to build strong connections in our tech-driven world. This episode is packed with mind-blowing insights, practical advice, and inspiring stories that will transform how you approach love and relationships. Whether you're single, dating, or in a long-term partnership, you won't want to miss the game-changing wisdom shared in this conversation!

IN THIS EPISODE YOU WILL LEARN:

How childhood trauma and our "shadow self" influence our ability to attract and maintain healthy relationships
The surprising ways brain chemistry and hormones impact attraction, bonding, and long-term commitment
Why developing self-compassion and vulnerability is crucial for finding authentic love and connection
Practical strategies for rewiring your brain to break negative relationship patterns and attract the right partner
Expert tips for maintaining a strong connection with your partner and navigating the challenges of modern dating

For more information go to https://www.lewishowes.com/1679

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Matthew Hussey – https://link.chtbl.com/1590-pod

Nick Viall – https://link.chtbl.com/1565-pod

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She Sold Millions of Books and Still Felt Like a Fraud | Rupi Kaur

podcast@schoolofgreatness.com (Rupi Kaur) — Wed, 9 Oct 2024 07:00:00 +0000

I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidence over the years, despite achieving massive success at such a young age. We dive deep into discussions about creativity, spirituality, and relationships, exploring how these themes have evolved in Rupi's life and work. Her insights on the power of vulnerability in art and the healing nature of poetry are truly profound. Rupi's reflections on how her perspective has changed over the past decade offer valuable wisdom for anyone on a path of self-improvement. Whether you're a long-time fan of Rupi's work or new to her poetry, I know you'll find this intimate discussion both enlightening and inspiring.

Get a copy of the Milk and Honey 10th Anniversary Collector’s Edition

In this episode you will learn

How Rupi's self-confidence and self-worth improved dramatically over the past decade, despite her massive success early on
The importance of creating art from a place of joy and presence, rather than solely from pain or sadness
Why Rupi believes poetry and creativity can be powerful tools for connecting with oneself and healing
Insights into Rupi's writing process and how she overcame writer's block and self-judgment
Rupi's thoughts on relationships, freedom within partnerships, and her upcoming book exploring adult relationships

For more information go to https://www.lewishowes.com/1678

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Rahul Jandial – https://link.chtbl.com/1249-pod

Brene Brown – https://link.chtbl.com/1420-pod

Rachel Platten – https://link.chtbl.com/1663-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Daily Habits of a CEO Leading 105,000 People | Hans Vestberg

podcast@schoolofgreatness.com (Hans Vestberg) — Mon, 7 Oct 2024 07:00:00 +0000

In this inspiring episode of the School of Greatness, I sit down with Hans Vestberg, the visionary CEO of Verizon. From his humble beginnings in Sweden to leading one of the world's largest telecommunications companies, Hans shares invaluable insights on leadership, innovation, and personal growth. We dive deep into his unique approach to managing large organizations, his strategies for staying ahead in a rapidly evolving industry, and the importance of work-life balance. Hans's journey from a semi-professional handball player to a global business leader is not just inspiring—it's a masterclass in visionary leadership and personal development. Whether you're an aspiring entrepreneur, a seasoned executive, or someone looking to excel in your field, this conversation is packed with actionable wisdom and motivational insights.

IN THIS EPISODE YOU WILL LEARN:

How to develop and implement a visionary strategy in large organizations
The importance of self-awareness and personal growth in leadership roles
Strategies for balancing a high-pressure career with family life
The power of curiosity and continuous learning in staying innovative
How to lead with empathy and create a culture of empowerment
The importance of digital inclusion and its impact on global development

For more information go to https://www.lewishowes.com/1677

For more Greatness text PODCAST to +1 (614) 350-3960

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Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

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Menopause: What Doctors Are Never Taught, From 3 Experts

Fri, 4 Oct 2024 07:00:00 +0000

Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. From debunking myths about fat burning to revealing shocking truths about medical education on menopause, this conversation is packed with game-changing insights. Whether you're a woman approaching this life transition or someone who cares about the women in your life, this episode offers invaluable wisdom on navigating the complex journey of women's health. Get ready to challenge everything you thought you knew about aging, hormones, and the female body!

IN THIS EPISODE YOU WILL LEARN:

Why women's bodies are designed to carry a little extra fat and how it affects their health
The surprising truth about menstrual cycles and their connection to detoxification
How women can optimize their fasting and exercise routines based on their menstrual cycle
The shocking lack of education doctors receive about menopause and its impact on women's health
Why prioritizing muscle strength over thinness is crucial for women's long-term health and longevity

For more information go to https://www.lewishowes.com/1676

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

Dr. Mary Claire Haver – https://link.chtbl.com/1641-pod

Dr. Ellen Langer – https://link.chtbl.com/1578-pod

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How To Kill Your Limiting MONEY Beliefs To Unlock Abundance | Mark Matson

podcast@schoolofgreatness.com (Mark Matson) — Wed, 2 Oct 2024 07:00:00 +0000

In this episode, I sit down with Mark Matson, founder and CEO of Matson Money and author of "Experiencing the American Dream." Mark shares his decades of research on the neuroscience of investing and how our brains are NOT wired for smart financial decisions. We dive deep into the psychological "screens" and "money demons" that hold us back from abundant, wealthy lifestyles and living our dreams. Mark offers a refreshing perspective on how to approach investing using science and data rather than emotions. Whether you're just starting out or looking to take your finances to the next level, this conversation will change how you think about money and the American Dream.

Grab a copy of Mark’s new book, Experiencing The American Dream

IN THIS EPISODE YOU WILL LEARN:

How to shift from a scarcity mindset to an abundance mindset around money
How to identify and overcome your "money demons" that sabotage financial success
Why our brains are not naturally wired for smart investing decisions
The power of having a strong purpose beyond just making money
Key principles for building a globally diversified investment portfolio

For more information go to https://www.lewishowes.com/1675

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Codie Sanchez: https://link.chtbl.com/1656-pod

Vivian Tu: https://link.chtbl.com/1551-pod

George Kamel: https://link.chtbl.com/1568-pod

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11 Habits That Took Me From Broke to Fulfilled | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 30 Sep 2024 07:00:00 +0000

If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode.

Finding happiness doesn’t come easily for everyone, but the good news is that it truly is possible to create from scratch. In this special solo episode of The School of Greatness, I’m going to share with you the 11 habits that have taken me from being depressed, broke, and down on myself to living a happy, healthy, fulfilled life. If you apply all or some of these changes to your own daily routines, I know you can experience the same life-changing results.

In this episode you will learn:

How to create a vision for your life.
How to have a positive attitude when everything is going wrong.
How to create healthy relationships.
The importance of physical and mental health.
How to take responsibility for your life.

For more information go to

www.lewishowes.com/1674

More SOG episodes we think you’ll love:

Lewis on MONEY: https://lewishowes.com/1671

Lewis on RELATIONSHIPS: https://link.chtbl.com/1450-pod

Lewis on HABITS: https://link.chtbl.com/1449-pod

Lewis on MANIFESTATION: https://link.chtbl.com/1401-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Child's Behavior Isn't Their Identity

Fri, 27 Sep 2024 07:00:00 +0000

Today, we're diving deep into the world of parenting with an incredible lineup of experts. We've got Dr. Becky Kennedy, a clinical psychologist and parenting whisperer, Scott Donnell, an entrepreneur passionate about teaching kids financial literacy, and Dr. Traci Baxley, an expert on conscious parenting. Get ready for a power-packed episode full of actionable strategies to raise amazing kids in today's complex world. Whether you're a parent or not, the wisdom shared here will transform how you think about child development, emotional intelligence, and creating a lasting family legacy.

In this episode, you will learn:

Why understanding your child's behavior is the foundation for effectively changing it
How to build resilience in kids by allowing them to experience and process difficult emotions
The importance of separating a child's identity from their behavior when addressing challenges
Why traditional allowance systems may be hindering your child's financial growth, and what to do instead
The concept of "heritage over inheritance" and how it shapes generational wealth transfer
Five core principles of conscious parenting for raising emotionally intelligent children
Strategies for creating a "home economy" that teaches kids real-world financial skills

For more information go to https://www.lewishowes.com/1673

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Scott Donnell – https://link.chtbl.com/1626-pod

Dr. Traci Baxley – https://link.chtbl.com/1179-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Karamo Brown: Happiness Is a Daily Choice, Not a Feeling

podcast@schoolofgreatness.com (Karamo Brown) — Wed, 25 Sep 2024 07:00:00 +0000

Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community.

Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community.

In this episode you will learn,

Karamo’s battle with depression and the lessons it has taught him.
The value of doing emotional homework to build your self esteem.
Why happiness is a choice and how to actively pursue it on a daily basis.
The 5 key things you should communicate with your partner on day one.
How to find respect and love for those with completely different beliefs than your own.

For more information go to www.lewishowes.com/1672

Terry Crews on battling depression and embracing vulnerability: https://link.chtbl.com/1258-guest

Josh Peck on becoming a father and discovering his new identity: https://link.chtbl.com/1261-guest

Jordan Fisher on fame and fatherhood: https://link.chtbl.com/1262-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Psychology of Attracting Money, From 4 Experts | Lewis Howes

Mon, 23 Sep 2024 07:00:00 +0000

In this episode, I'm bringing together wisdom from four renowned experts on money, abundance, and financial success: Dr Joe Dispenza, Bob Proctor, George Kamel, and Patrick Bet-David. We explored the psychology behind manifesting money, key habits of millionaires, and how to shift our mindset to attract more abundance. Each guest offered valuable insights on how we can transform our relationship with money and create lasting financial success. This episode provides a comprehensive look at both the practical steps and mental shifts needed to achieve financial freedom and abundance.

IN THIS EPISODE YOU WILL LEARN:

How to shift your mindset from lack to abundance and attract more wealth
The importance of delayed gratification and living below your means
Key habits of millionaires and how to implement them in your own life
Why respecting money, rather than loving or fearing it, is crucial for financial success
Practical steps for budgeting and managing your finances effectively
The role of personal growth and leadership in achieving financial success

For more information go to https://www.lewishowes.com/1671

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Vulnerability Beats Honesty in Real Connection

podcast@schoolofgreatness.com (Dr. Nicole LePera, Esther Perel, Gabby Bernstein) — Fri, 20 Sep 2024 07:00:00 +0000

In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.

IN THIS EPISODE YOU WILL LEARN:

How trauma affects our nervous system and relationships, and steps to begin healing
The importance of self-awareness and emotional regulation in building healthy relationships
Why honesty and vulnerability are crucial for deep connection and personal growth
How to navigate jealousy and build trust in intimate relationships
The balance between togetherness and independence needed for lasting partnerships
Practical tools and approaches for healing past traumas and limiting beliefs

For more information go to https://www.lewishowes.com/1670

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why I Started My Relationship in Therapy | Lewis Howes

podcast@schoolofgreatness.com (Martha Higareda, Rob Dial) — Wed, 18 Sep 2024 07:00:00 +0000

In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma and learning the power of vulnerability. I share my evolution in relationships and the lessons I've learned along the way. We discuss the crucial elements of building strong partnerships, the transformative impact of therapy, and my current preparations for marriage and fatherhood. Rob's insightful approach allows me to offer candid advice and personal reflections that I hope will resonate with anyone striving for healthier relationships and personal development. This conversation is filled with raw honesty, practical wisdom, and moments of genuine connection that just might spark some transformative realizations for listeners.

In this episode you will learn

How vulnerability and opening up about past trauma can set you free
The importance of starting relationships with clear communication and agreements
Why therapy and continuous personal growth are crucial for healthy partnerships
How to prepare yourself mentally and emotionally for major life transitions
The power of accepting your partner fully and not trying to change them
Strategies for having difficult but necessary conversations in relationships

For more information go to www.lewishowes.com/1669

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Thought Sharing My Trauma Would End My Business | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 16 Sep 2024 07:00:00 +0000

I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, and how to build genuine connections with an audience. I opened up about my experiences with trauma, the importance of emotional healing, and how focusing on service has transformed my life and career. We also tackled some tough questions about masculinity and purpose. This interview gave me a chance to share insights from my own journey and offer guidance to others looking to live a life of greatness!

In this episode you will learn

The crucial difference between honesty and authenticity, and why honesty is the next level of connection
How confronting our deepest fears and shame can lead to personal and professional growth
Strategies for building genuine connections with an audience, even when you're nervous or unsure
The importance of having a clear purpose and vision in today's world
Why serving others and making an impact is the key to true fulfillment and success

For more information go to https://www.lewishowes.com/1668

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Develop a Message That Actually Builds Influence

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 13 Sep 2024 07:00:00 +0000

LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this powerful episode of the School of Greatness, I dive deep into the world of influence, personal growth, and making a meaningful impact. We explore insights from various thought leaders and successful entrepreneurs on topics ranging from finding your purpose to building a thriving business. You'll learn about the importance of developing a clear message, understanding your market, and honing your methods as an influencer. We discuss the power of vulnerability, the need for continuous skill development, and the balance between ambition and personal relationships. Whether you're an aspiring influencer, an entrepreneur, or someone looking to live a more purposeful life, this episode offers a wealth of actionable advice and inspiring ideas to help you reach your full potential and make a positive difference in the world.

In this episode you will learn

How to develop a clear, authentic message as an influencer
The importance of understanding your market and audience aspirations
Strategies for honing your methods and bringing intentionality to your work
Ways to balance drive and ambition with personal relationships and self-care
The value of vulnerability and sharing personal struggles in connecting with your audience
Techniques for continuous skill development and personal growth
How to build a strong team culture based on accountability and shared values
The power of meditation and mindfulness in staying grounded and focused

For more information go to www.lewishowes.com/1667

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why 99% of Relationships Fail, From 4 Love Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 11 Sep 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling connections. From healing past traumas to embracing vulnerability, get ready to embark on a journey towards deeper connections and genuine love. Whether you're single, in a relationship, or somewhere in between, this episode is packed with transformative insights that will help you cultivate healthier, more vibrant relationships. Let's unlock the secrets of lasting love together!

In this episode you will learn

Why 99% of relationships fail and how to overcome the biggest obstacles to lasting love
The crucial difference between chemistry and compatibility in finding your ideal partner
How to create a safe emotional space in your relationship through brain preparation and self-compassion
The power of acceptance and allowance in building a strong foundation for love
Practical strategies for healing past traumas and cultivating self-worth in relationships

For more information go to www.lewishowes.com/1666

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nicky Jam: The Prayer That Ended His Addiction

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 9 Sep 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The School of Greatness! In this powerful conversation, Nicky opens up about his incredible journey from childhood poverty and addiction to becoming one of the biggest Latin artists in the world. He shares raw stories of his struggles with drugs, jail time, and losing everything - and how he found the strength to make an epic comeback. We dive deep into Nicky's creative process, his relationship with God, and how he's working to heal generational trauma. His honesty about battling anxiety and finding peace is truly inspiring. Whether you're a fan of Latin music or just love a great redemption story, this episode is a must-listen for anyone looking to overcome adversity and chase their dreams.

In this episode you will learn

How Nicky overcame addiction and rebuilt his career after hitting rock bottom
The power of forgiveness and humility in achieving success
Nicky's unique approach to creating hit songs with sad lyrics but upbeat melodies
How faith and conversations with God have guided Nicky's journey
The challenges of finding peace while pursuing a high-profile music career
Strategies for dealing with childhood trauma and PTSD
The importance of street smarts and resilience in navigating the music industry

For more information go to www.lewishowes.com/1665

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Unhealed Trauma Is Directing Your Future | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 6 Sep 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you're dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!

In this episode you will learn

How unhealed trauma from your past can unconsciously direct your future
Practical exercises to identify your emotional triggers and bodily responses
Tips for reframing negative self-talk into empowering beliefs
A step-by-step process for crafting a new identity aligned with your purpose
How to write a "Meaningful Mission Manifesto" to guide your growth
Meditation techniques to visualize and embody your highest self
The importance of self-celebration in building confidence
How to create powerful mantras to overcome obstacles

For more information go to www.lewishowes.com/1664

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel Platten: Coming Back From Postpartum Rock Bottom

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 4 Sep 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she's learned to love herself through it all. Rachel's vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.

Listen to Rachel's new album "I am Rachel Platten" today!

In this episode you will learn

How Rachel overcame severe postpartum depression and chronic pain through spiritual connection
The power of radical acceptance in healing and personal growth
Techniques for managing intense emotions and anxiety without suppressing them
Why creating art from pain can be transformative for both the artist and audience
How to balance motherhood with a demanding creative career
The importance of self-love and acceptance in achieving true success
Rachel's approach to connecting directly with God/universal love for guidance

For more information go to www.lewishowes.com/1663

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marlon Wayans: Making People Laugh While Bleeding Inside

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 2 Sep 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets

Get ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both personally and professionally over his 30-year career. Marlon opens up about his spiritual growth, the impact of losing his parents, and his mission to bring healing through laughter. From his ambitious goals in stand-up to his thoughts on success and failure, Marlon's insights will leave you motivated to embrace your own path to greatness. Don't miss this powerful episode that combines humor, wisdom, and raw emotion!

In this episode you will learn

How Marlon is incorporating spiritual growth and healing into his comedy specials
The importance of continual learning and growth in pursuing your goals
Why Marlon believes in doing a new stand-up special every year, contrary to industry norms
How losing his parents has shaped Marlon's perspective on life and his art
The value of building the right team and treating yourself as a business
Marlon's approach to overcoming fear and embracing new challenges
The power of trusting in your journey and viewing greatness as a ongoing process

For more information go to www.lewishowes.com/1662

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Esther Perel Sets The Record Straight on Relationship Myths. Do THIS if You Want Your Relationship To Last Forever!

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 30 Aug 2024 07:00:00 +0000

Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/esther

SUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.

I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatness! With nearly four decades of experience as a therapist, Esther shares her profound insights on relationships in our ever-changing world. We dive deep into how the pandemic has affected partnerships, debunk common myths about love, and explore the delicate balance between togetherness and independence. Esther's wisdom on jealousy, desire, and the evolution of marriage is truly eye-opening. Whether you're single, dating, or in a long-term commitment, this conversation offers invaluable perspectives on creating and maintaining healthy relationships. Get ready for a masterclass in understanding the complexities of modern love and connection!

In this episode you will learn

How disasters like the pandemic act as relationship accelerators
The myths of "the one and only" and unconditional love in relationships
The importance of balancing togetherness and separateness in partnerships
How to set yourself up for healthier relationships from the start
The role of jealousy in relationships and when it can be positive
The four main ways people feel most drawn to their partners
How economic independence changed the landscape of marriage and divorce
The value of involving your social circle when dating someone new

Get Esther's new course, "Rekindling Desire", for 15% OFF between 9/17/24 and 12/13/24 with the promo code "HOWES15": https://lewishowes.com/esther-course

For more information go to www.lewishowes.com/1661

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell –

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

David Goggins: The Missing Piece Was Facing Himself

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 28 Aug 2024 07:00:00 +0000

SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets.

In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.

In this episode you will learn

How facing your insecurities and weaknesses head-on is the key to building true confidence
Why choosing the harder path in life leads to permanent positive change
The power of daily discomfort in expanding your capabilities and mindset
How to build "mental armor" to face life's challenges through consistent hard work
Why reflection and appreciation for your journey is crucial for continued growth
The danger of becoming too comfortable and "civilized" in life

For more information go to www.lewishowes.com/1660

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Women Cheat: Two Dating Experts Disagree | Sadia Khan & Matthew Hussey

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 26 Aug 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS A FEW WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this powerful episode of the School of Greatness, I sit down with relationship experts Sadia Khan and Matthew Hussey to explore the complex dynamics of modern relationships. We dive deep into why relationships fail and how to navigate breakups when necessary. Sadia, known for her work with men, and Matthew, a New York Times bestselling author who primarily coaches women, offer unique perspectives on the challenges couples face today. From the impact of social media on gratitude to the importance of emotional regulation, this conversation is packed with invaluable insights for anyone looking to improve their relationships or understand the intricacies of human connection in the digital age.

In this episode you will learn

The top reasons relationships fail in the age of social media and constant comparison
How to cultivate gratitude and appreciation for your partner amidst external distractions
Strategies for improving conflict resolution and emotional regulation in relationships
The dangers of selecting partners who enable emotional dysregulation
Why giving your partner the same grace you extend to others is crucial for relationship success

For more information go to www.lewishowes.com/1659

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Types of Procrastination You Don't Know You Have | Rory Vaden

podcast@schoolofgreatness.com (Rory Vaden) — Fri, 23 Aug 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS 3 WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this enlightening episode of the School of Greatness, I sit down with Rory Vaden, a renowned expert on the science of success. We delve deep into the root causes of procrastination and explore powerful strategies to overcome this common obstacle to achieving our goals. Rory shares his groundbreaking insights on the three types of procrastination, including the lesser-known concepts of "creative avoidance" and "priority dilution." Drawing from his bestselling book "Take the Stairs," Rory offers a compelling metaphor for discipline and provides actionable advice on how to cultivate the habits of ultra-performers. This conversation is packed with transformative wisdom that will help you unlock your potential and achieve greatness in any area of your life.

Get a FREE branding call from Rory and his team! https://lewishowes.com/brandcall

In this episode you will learn

The three types of procrastination and how to identify them in your own life
Why self-criticism is the number one reason people procrastinate
How to reframe discipline as a powerful tool for achieving your goals
The paradox principle of sacrifice and its impact on long-term success
Strategies to overcome the brain's natural tendency towards trivial tasks

For more information go to www.lewishowes.com/1658

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell –

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Healing Trauma Without Medication, From 4 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 21 Aug 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS LESS THAN 1 MONTH AWAY! Have you gotten your tickets yet? Get them before they sell out at https://www.lewishowes.com/tickets

Welcome back to The School of Greatness! In this powerful episode, we dive deep into the transformative journey of healing from trauma. I've curated insightful moments from conversations with leading experts like Dr. Nicole LePera, Dr. Mariel Buqué, Dr. Rahul Jandial, and music icon Jeezy. Together, we explore groundbreaking strategies for breaking free from inherited trauma, rewiring our brains, and finding inner peace. Whether you're facing personal challenges or seeking to understand the impact of generational pain, this episode offers invaluable wisdom to help you on your path to emotional freedom and resilience. Get ready to unlock your potential and embrace a life of abundance and healing.

In this episode you will learn

How to shift from a scarcity mindset to an abundance mindset around trauma and healing.
The crucial steps to maximize your emotional potential and create inner freedom.
The power of neuroplasticity in overcoming traumatic experiences.
Practical techniques for processing and integrating past traumas.
How to redefine success by prioritizing inner peace over external achievements.

For more information go to www.lewishowes.com/1657

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

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Saving Will Never Make You Rich. Earning Will | Codie Sanchez

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 19 Aug 2024 07:00:00 +0000

BIG NEWS! Today’s guest, Codie Sanchez, will be speaking at SUMMIT OF GREATNESS in 25 days! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

Welcome back to The School of Greatness! Today, I’m thrilled to have Codie Sanchez with us, a true powerhouse in the world of finance and entrepreneurship. Codie has taken the world by storm, teaching individuals how to break free from traditional money mindsets and achieve financial freedom in innovative ways. In this episode, Codie shares her journey from financial struggles to wealth, why saving alone will never make you rich, and the power of boring businesses in creating extraordinary wealth. If you’re ready to shift your mindset and unlock your true earning potential, this is an episode you won’t want to miss!

Buy Codie’s book for yourself and a friend! Main Street Millionaire How to Make Extraordinary Wealth Buying Ordinary Businesses

In this episode you will learn

How to shift from a scarcity mindset to an abundance mindset around money.
The crucial steps to maximize your earning potential and create financial freedom.
The importance of cash-flowing businesses and why traditional financial advice may not work.
The power of negotiation and how to leverage your skills for greater financial rewards.
The significance of relationships and choosing the right challenges to build resilience.

For more information go to www.lewishowes.com/1656

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Scott Galloway – https://link.chtbl.com/1636-pod

Gary Vee – https://link.chtbl.com/1618-pod

Dan Martell – https://link.chtbl.com/1642-pod

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The 5 Daily Practices That Unlock Abundance | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 16 Aug 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS 28 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In today's episode of The School of Greatness, I'm taking you through a powerful masterclass on manifesting abundance in every area of your life. If you’ve ever felt stuck, blocked, or unsure of your direction, this episode is for you. We’re diving deep into the five daily practices that will help you break free from limiting emotions and step into a life filled with joy, love, and purpose. I’ll share personal stories, key insights from top experts, and actionable steps you can start using today to create the abundant life you deserve. Get ready to unlock your potential and transform your life!

In this episode you will learn

How emotional blocks hinder your ability to manifest abundance.
The five emotions that can foster abundance in your life.
The significance of having a clear mission and vision.
The power of facing your fears to achieve growth.
The importance of protecting your energy by creating boundaries and surrounding yourself with positive influences.

For more information go to www.lewishowes.com/1655

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Love Built Whole Foods | John Mackey

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 14 Aug 2024 07:00:00 +0000

SUMMIT OF GREATNESS IS 30 DAYS AWAY! Get your tickets before they’re gone at lewishowes.com/tickets.

Welcome back to The School of Greatness! In today's episode, we have a legendary guest who has revolutionized the way we think about business and wellness. John Mackey, co-founder of Whole Foods, joins us to share the incredible journey that led him to create one of the most successful and beloved brands in the world. We'll dive into his philosophy of conscious capitalism, the powerful role love has played in his leadership, and his latest venture, Love Life, which is all about helping people become the best versions of themselves. Get ready for an inspiring conversation with one of the most visionary entrepreneurs of our time!

Buy his book for yourself and a friend! The Whole Story: Adventures in Love, Life, and Capitalism

In this episode you will learn

The journey of creating Whole Foods and the philosophy behind conscious capitalism.
How spiritual experiences shaped John Mackey's approach to business and life.
The misconceptions about capitalism and how it can be a win-win for all stakeholders.
The importance of creating value for others as a path to financial and personal success.
Insights into John's new venture, Love Life, and its mission to enhance health and wellness.

For more information go to www.lewishowes.com/1654

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Secret Service Agent: Why Predators Pick Easy Targets | Evy Poumpouras

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 12 Aug 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets.

Today, we dive deep into understanding the intricacies of human behavior with Evy Poumpouras. She’s a former Secret Service agent and security expert with invaluable insights on body language and manipulative behavior. In this episode, Evy teaches us how to protect our energy, reclaim our power, and create effective boundaries to prevent others from taking advantage of us. Her profound understanding of human behavior and practical advice will empower you to navigate life with confidence and clarity. If you haven't yet, be sure to listen to our first episode with Evy linked below.

Be sure to listen to PART 1 of our conversation.

Buy her book Becoming Bulletproof.

In this episode you will learn

How to read body language and detect deception.
The importance of trusting your instincts and intuition.
Strategies for setting and maintaining effective boundaries.
The impact of physical appearance on professional credibility.
How to build genuine connections and avoid manipulative techniques.

For more information go to www.lewishowes.com/1653

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lisa Bilyeu – https://link.chtbl.com/1265-pod

Dr. Ramani Durvasula – https://link.chtbl.com/1196-pod

Annie Särnblad – https://link.chtbl.com/1520-pod

Vanessa Van Edwards – https://link.chtbl.com/1448-pod

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4 Skills That Make You Powerful Beyond Belief

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 9 Aug 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets.

I’m a huge fan and proponent of identifying your superpowers and going ALL in on them to achieve your dreams. I’ve always thought that not leaning into your gifts is robbing the world of all the greatness inside you. And today, we’re fortunate to be able to monetize almost any passion we have (if building a business from your passion is a goal of yours).

There’s also another kind of superpower though: those we can acquire over time through dedicated practice. In other words, superpowers that not everyone was born with, but everyone can learn. These are essential skills that can help you regardless of what your goals are.

And that’s why I’m SO fired up about this special mashup episode! I’ve brought together some of my favorite minds to share with you 4 life-changing skills we ALL can learn to make us powerful beyond belief. In it, you’ll hear from Simon Sinek, James Clear, Katy Milkman, and Jim Kwik.

In this episode you will learn

How to master the art of leadership with Simon Sinek.
How to create systems instead of just habits to become successful with James Clear.
How to set the right type of goals with Katy Milkman.
How to double your learning speed with Jim Kwik.
Plus, much more.

For more information go to www.lewishowes.com/1652

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Simon Sinek – https://link.chtbl.com/1478-pod

James Clear – https://link.chtbl.com/1395-pod

Katy Milkman – https://link.chtbl.com/1152-pod

Jim Kwik – https://lewishowes.com/podcast/upgrade-your-brain-and-become-limitless-ep-1378/

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Buy the House Now, Even With a Tiny Down Payment | Glennda Baker

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 7 Aug 2024 07:00:00 +0000

Summit tickets are ON SALE FOR 20% OFF!!! Get them before they sell out at lewishowes.com/tickets. Sale ends Thursday, 8/8/2024 at midnight.

In this episode of The School of Greatness, Lewis sits down with Glennda Baker, a seasoned real estate expert with over 30 years of experience. They dive deep into the intricacies of real estate investment, focusing on how to create generational wealth through strategic property purchases. Glennda emphasizes the importance of buying property as soon as possible, even with minimal down payments, to avoid being sidelined by large institutional buyers. She shares invaluable advice on avoiding ego-driven purchases, the pitfalls of HOAs, and the significance of patience in wealth building. Glennda also discusses the critical soft skills needed in real estate, such as patience, and warns against being swayed by vanity. She opens up about her personal experiences, including past mistakes and the lessons learned from them, providing listeners with a candid and inspiring look at achieving financial freedom.

In this episode you will learn

How to strategically invest in real estate to build generational wealth.
The importance of avoiding ego-driven purchases and focusing on practical investments.
Why buying a property, even with minimal down payment, is crucial in today's market.
Key soft skills for real estate success, including patience and avoiding distractions.
Glennda's personal experiences and lessons learned in the real estate industry.

For more information go to www.lewishowes.com/1651

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jaspreet Singh – https://link.chtbl.com/1644-pod

Patrick Bet-David – https://link.chtbl.com/1547-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Novak Djokovic: Manifesting Olympic Gold After Knee Surgery

podcast@schoolofgreatness.com (novak djokovic, lewis howes) — Mon, 5 Aug 2024 07:00:00 +0000

In today's episode, we're diving into the powerful journey of Novak Djokovic, who recently clinched Olympic gold in Paris, solidifying his status as one of the greatest athletes of all time. Join us as we explore how Novak has harnessed the power of manifestation to achieve unprecedented success on and off the tennis court. From overcoming a challenging childhood in war-torn Serbia to mastering the mental game that has propelled him to the top, Novak shares his insights on visualizing and realizing your dreams. Whether you're chasing gold or simply striving for personal growth, Novak's story is a testament to the power of belief and perseverance. Let's dive in and get inspired!

In this episode you will learn

How Novak Djokovic uses visualization and manifestation techniques to achieve success, including his recent Olympic gold medal win.
The impact of Novak's upbringing in war-torn Serbia on his resilience and outlook on life.
The significance of love and presence in Novak's approach to life and tennis.
Strategies Novak employs to stay grounded and maintain focus amidst his many achievements.
The importance of finding joy and passion in the journey, rather than just focusing on the destination.

For more information go to www.lewishowes.com/1650

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rebuilding a Marriage After Infidelity Broke It | Carl Lentz

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 2 Aug 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

For those familiar with Carl Lentz’s history, you know about the scandal that led to his dismissal from Hillsong Church a few years ago. If you’re wondering why I chose to feature him on an episode of The School of Greatness, I want to assure you that my goal isn’t to place him on a pedestal. Instead, I want to illuminate the very real journey of finding healing after failure and heartbreak.

This conversation will be approached with care and transparency because I know many of you have faced similar challenges or are still in the process of healing from something similar. I hope you’ll join us for this important discussion.

In this episode you will learn

The difference between shame and guilt, and how each impacts personal growth.
Carl Lentz's personal experience with infidelity and its consequences on his life and career.
The process of rebuilding trust and intimacy in a marriage after betrayal.
The importance of personal healing and self-awareness in overcoming past traumas.
How to maintain integrity and transparency in leadership roles.

For more information go to www.lewishowes.com/1649

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Becoming Your Own Source of Joy | Muniba Mazari

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 31 Jul 2024 07:00:00 +0000

BIG NEWS! Muniba Mazari will be a keynote speaker at Summit of Greatness 2024, September 13th & 14th | Los Angeles, CA – Get your tickets before they sell out at lewishowes.com/tickets

Ask yourself this: when was the last time you were completely alone, and still filled with joy? When was the last time you enjoyed a moment of pure, undisturbed solitude? As human beings, it’s important for us to socialize and interact with one another – but it’s also crucial that we develop a deep sense of unconditional love for ourselves as well.

By developing that sense of self-acceptance and love, we’ll be equipping ourselves with a tool to help us get through any challenge life throws at us. My guest today is a living example of the power of the human spirit and developing unconditional self-love through any circumstances.

Her name is Muniba Mazari and I’m SO excited to have her on the show with me today. During our conversation, she explains what it means to be perfectly imperfect, how to become your own source of joy, and how she was able to overcome a tragic car accident to reach the top of MULTIPLE industries. Please help me give her a very warm welcome to The School of Greatness!

In this episode you will learn

The difference between loving yourself and being in love with yourself.
How to find self-acceptance.
How to become the source for your own joy.
The importance of solitude.
How to be okay with being perfectly imperfect.
How to break free of other’s expectations.

For more information go to www.lewishowes.com/1648

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Nicole LePera – https://link.chtbl.com/1529-pod

Sadhguru – https://link.chtbl.com/1527-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rewire Your Brain for Abundance, From 3 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 29 Jul 2024 07:00:00 +0000

Get your tickets to Summit of Greatness 2024, September 13th & 14th | Los Angeles, CA at lewishowes.com/tickets

Welcome back to The School of Greatness, everyone! Today's episode is an extraordinary one. We've gathered some of the most powerful moments from the past year—moments that have been absolutely critical to my own understanding of the law of attraction and how we can harness the power of our minds to create a life of abundance and success.

But that's not all. Throughout the episode, I'll be sharing my own personal takeaways from each of these moments. These insights have been game-changers for me, and I know they will be for you too. So get ready to transform your mindset and attract more of what you desire into your life. Let's dive in!

In this episode you will learn

How to shift your mindset from survival mode to abundance.
The importance of visualizing the process and challenges, not just the end result.
The power of language and how your words influence your reality.
Practical steps to attract the life you desire.
The fundamental principles behind the law of attraction.

For more information go to www.lewishowes.com/1647

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – https://link.chtbl.com/1633-pod

Mel Robbins – https://link.chtbl.com/1582-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Even Happy People Cheat

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 26 Jul 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

In this episode of The School of Greatness, Lewis delves into the complexities of creating authentic relationships with three renowned relationship experts: Esther Perel, Michael Bungay Stanier, and Gary John Bishop. Esther Perel shares her insights on desire in long-term relationships and the changing dynamics of modern dating. She emphasizes the importance of shared values and the challenge of maintaining desire over time. Michael Bungay Stanier offers practical advice on becoming a better conversationalist, highlighting the power of curiosity and asking good questions to foster meaningful connections. Gary John Bishop discusses how to maintain individuality within relationships and the importance of personal responsibility in achieving a fulfilling partnership. Together, these experts provide a comprehensive guide to understanding and improving relationships by focusing on authenticity, communication, and self-awareness.

In this episode you will learn

The biggest obstacles people face in relationships.
The power of asking good questions to build rapport.
Why even happy people sometimes cheat.
How to maintain individuality within a relationship.
The key to sustaining desire and romance in long-term relationships.

For more information go to www.lewishowes.com/1646

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Esther Perel – https://link.chtbl.com/1546-pod

Michael Bungay Stanier – https://link.chtbl.com/1477-pod

Gary John Bishop – https://link.chtbl.com/1251-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Average Family Wastes $1,700 in Food a Year | Carleigh Bodrug

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 24 Jul 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!

In this episode you will learn

The impact of a plant-based diet on health and the environment.
Strategies for reducing food waste and making the most of leftovers.
The importance of consistency and series content in building an online following.
How personal challenges can fuel passion and drive in one's mission.
Practical tips for incorporating more plant-based meals into your diet.

For more information go to www.lewishowes.com/1645

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Glucose Goddess – https://link.chtbl.com/1575-pod

Michael Pollan – https://link.chtbl.com/1424-pod

Dr. Will Bulsiewicz – https://link.chtbl.com/1621-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Economic System Is Designed to Keep You Poor | Jaspreet Singh

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 22 Jul 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

In this episode of The School of Greatness, Lewis Howes interviews financial expert Jaspreet Singh, who shares insights on navigating financial uncertainties and building wealth. They discuss the rising inflation, debt, and the economic impact of various global events. Jaspreet emphasizes understanding your personal relationship with money, adopting a wealth-building mindset, and taking actionable steps toward financial freedom. He outlines his four-step money mantra and explains the importance of addressing subconscious beliefs about wealth. The conversation covers practical advice on investing, avoiding common financial pitfalls, and the significance of financial education in today's economy.

In this episode you will learn

How to develop a wealth-building mindset by understanding your relationship with money.
The importance of aligning thoughts, actions, and beliefs to achieve financial goals.
Practical steps for investing and saving money effectively.
How to navigate economic uncertainties and inflation.
The impact of social media and societal pressures on financial decisions.

For more information go to www.lewishowes.com/1644

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Scott Galloway – https://link.chtbl.com/1636-pod

Gary Vee – https://link.chtbl.com/1618-pod

Dan Martell – https://link.chtbl.com/1642-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Good Hidden Inside Every Hardship

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 19 Jul 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, emphasizing that true bravery always involves emotional risk and uncertainty. Inky Johnson shares his transformative journey from a career-ending injury to becoming a beacon of hope and resilience, highlighting the importance of finding the good in adversity. Shaka Senghor recounts his harrowing experiences from a troubled youth to becoming a motivational figure, showcasing the profound impact of forgiveness and self-reflection.

In this episode you will learn

The essential role of vulnerability in building true courage.
How to find and embrace the good in the midst of adversity.
The transformative power of forgiveness and self-reflection.
Practical strategies for cultivating resilience in challenging times.
The importance of self-compassion and empathy in personal growth.

For more information go to www.lewishowes.com/1643

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s mashup:

Dr. Brené Brown – https://link.chtbl.com/1518-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Shaka Senghor – https://link.chtbl.com/1284-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You'll Never Earn More Than You Think You're Worth | Dan Martell

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 17 Jul 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

I'm excited to sit down with Dan Martell, a renowned entrepreneur and author. We dive deep into the core principles of building wealth and optimizing time. Dan shares powerful insights from his new book, highlighting the importance of understanding the value of time and how to reclaim it effectively.

We discuss common mistakes that entrepreneurs often make, such as overloading their schedules and failing to delegate effectively. Dan introduces the "buyback loop," a fantastic framework designed to help you audit your time, transfer tasks, and continuously develop your skills to increase your value.

This episode is packed with actionable advice on achieving greater efficiency, productivity, and ultimately, leading a more fulfilling life. Don't miss it!

Buy his new book for yourself and a friend – Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire

In this episode you will learn

The three keys to building sustainable wealth.
How to perform a time and energy audit to identify inefficiencies.
The "buyback loop" framework to reclaim time and optimize productivity.
The importance of shifting your money mindset and overcoming limiting beliefs.
Strategies for becoming more valuable and increasing your worth in the market.

For more information go to www.lewishowes.com/1642

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Ali Abdaal – https://link.chtbl.com/1158-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Menopause Comes for 100% of Women. Doctors Aren't Ready | Dr. Mary Claire Haver

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 15 Jul 2024 07:00:00 +0000

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.

Buy her new book for yourself and a friend! The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

In this episode you will learn

The multifactorial effects of menopause on women's overall health and well-being.
Practical strategies to manage menopause, including nutrition, sleep, stress reduction, and exercise.
The importance of hormone replacement therapy (HRT) and its benefits beyond just treating hot flashes.
The role of partners in supporting women through menopause and how education can foster better understanding and compassion.
The reasons behind the inadequate education and training on menopause in medical schools.

For more information go to www.lewishowes.com/1641

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on women’s health:

Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

Glucose Goddess – https://link.chtbl.com/1575-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

TODAY ONLY you can buy The Greatness Mindset e-book for $4.99

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The Sleep and Food Fixes That Fight Inflammation

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 12 Jul 2024 07:00:00 +0000

Have you locked in your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today’s episode is a masterclass around inflammation, why it's sometimes necessary, and how to reduce chronic inflammation. Three experts on health & nutrition share their perspectives and advice for how to manage and better understand inflammation.

In this episode, William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation. Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation. Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.

In this episode you will learn

Why inflammation is necessary to a proper immune system.
Foods to eat to help reduce inflammation.
The reasons why we need inflammation.
The five biggest benefits from getting consistent good sleep.
The top foods to eat to fuel your brain.

For more information go to www.lewishowes.com/1640

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes featured today:

Dr. William Li – https://link.chtbl.com/1410-pod

Shawn Stevenson – https://link.chtbl.com/1141-guest

Dr. Andrew Weil – https://link.chtbl.com/1108-pod

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7 Years Waiting Tables, Then He Sold Out Arenas | Sebastian Maniscalco

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 10 Jul 2024 07:00:00 +0000

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Welcome back! Today, Lewis interviews the incredibly talented comedian Sebastian Maniscalco. They dive into Sebastian's journey from waiting tables in Hollywood to becoming a comedy sensation. Sebastian shares his insights on perseverance, the importance of family, and the behind-the-scenes struggles of his career. He opens up about the challenges of balancing work and personal life, dealing with self-doubt, and the pressure to constantly evolve. Lewis and Sebastian also discuss the significance of gratitude and how to find joy in the moment despite the chaos of life and work.

In this episode you will learn

How Sebastian transitioned from waiting tables to selling out arenas.
The role of perseverance and self-belief in achieving long-term success.
The impact of family support on pursuing unconventional dreams.
The challenges and pressures of maintaining success in the entertainment industry.
The importance of gratitude and living in the moment.

For more information go to www.lewishowes.com/1639

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Listen to PART 1 of Sadia and Matthew’s discussion.

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Cheating Starts Long Before the Affair | Sadia Khan & Matthew Hussey

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 8 Jul 2024 07:00:00 +0000

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Welcome back! Today, we dive into the second part of a fascinating and eye-opening conversation with two incredible relationship experts, Sadia Khan and Matthew Hussey. If you missed the first part, I highly recommend you go back and listen to it, as it lays the groundwork for what we’re discussing today. In this episode, we explore the reasons why people lead double lives, the root causes of cheating, and the importance of having honest and courageous conversations in our relationships. We also debate the roles of self-compassion and self-respect in building and maintaining healthy connections. Get ready for a lively and insightful discussion that will challenge your perspectives on love, trust, and commitment.

In this episode you will learn

The psychological reasons behind cheating and leading double lives.
The importance of honest communication in relationships.
How self-compassion and self-respect influence relationship dynamics.
Strategies for selecting a compatible partner.
The significance of addressing past traumas and wounds before entering a relationship.

For more information go to www.lewishowes.com/1638

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes from Sadia Khan and Matthew Hussey:

These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – https://link.chtbl.com/1533-pod

Matthew Hussey's Expert Tips for Attracting and Maintaining True Love – https://link.chtbl.com/1490-pod

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How to Heal Your Trauma and Find Peace, From 3 Experts

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 5 Jul 2024 07:00:00 +0000

Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! lewishowes.com/tickets

In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, self-love, and overcoming trauma. Muniba Mazari shares her journey of finding gratitude and self-acceptance despite her physical challenges, emphasizing the importance of not comparing oneself to others on social media. Jay Shetty discusses mindfulness and the intentional design of life, stressing how sights, sounds, and scents can positively influence our daily experiences. Gabby Bernstein delves into coping mechanisms and the internal family systems therapy, explaining how we can heal from past traumas by acknowledging and understanding our protective behaviors. Together, they offer powerful practices to help listeners achieve mental peace and strength.

In this episode you will learn

The impact of social media on self-esteem and how to navigate it mindfully.
Practical ways to incorporate mindfulness into daily life through intentional exposure to sights, sounds, and scents.
The significance of self-acceptance and self-love in personal growth.
How to identify and overcome coping mechanisms that mask deeper emotional wounds.
Techniques to connect with your inner self and create a balanced, fulfilling life.

For more information go to www.lewishowes.com/1637

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Muniba Mazari – https://link.chtbl.com/1282-pod

Gabby Bernstein – https://link.chtbl.com/1407-pod

Jay Shetty – https://link.chtbl.com/1571-pod

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Three Decades of Policy Moved Wealth From Young to Old | Scott Galloway

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 3 Jul 2024 07:00:00 +0000

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis welcomes Scott Galloway, a renowned professor and author, to discuss his book, "The Algebra of Wealth." Scott delves into the concept of an economic war on the young, explaining how policies over the past few decades have shifted wealth from younger to older generations. He emphasizes the importance of financial security, discussing strategies like finding your talent, exercising financial discipline, and understanding the value of time. Scott also touches on the emotional aspects of life, sharing personal experiences about fatherhood, emotional growth, and the importance of building a fulfilling life beyond material wealth. The conversation provides a deep understanding of the economic landscape and offers practical advice for achieving financial and personal well-being.

Buy Scott’s new book, The Algebra of Wealth: A Simple Formula for Financial Security for yourself and a friend!

In this episode you will learn

how economic policies have shifted wealth from younger to older generations and how this impacts today's youth.
Scott Galloway's formula for achieving financial security, including the importance of finding your talent and developing financial discipline.
the impact of parenthood on financial priorities and how becoming a parent can drive greater financial focus and purpose.
the significance of emotional well-being and the benefits of seeking therapy and embracing emotions for a more harmonious life.
practical strategies for balancing financial security with personal fulfillment and building a fulfilling life beyond material wealth.

For more information go to www.lewishowes.com/1636

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

George Kamel – https://link.chtbl.com/1568-pod

Rob Dial – https://link.chtbl.com/1597-pod

John Maxwell – https://link.chtbl.com/1501-pod

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Secret Service Agent: REMOVE PEOPLE From Your Life if They Have THESE RED FLAGS! Evy Poumpouras

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 1 Jul 2024 07:00:00 +0000

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets

Today, Lewis welcomes back Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof." Evy shares invaluable lessons learned from her 13-year career in the Secret Service, emphasizing the importance of one's inner circle, the distinction between identity and instrumental mindsets, and the value of humility. She provides practical advice on handling stress, being coachable, and navigating interpersonal relationships with a keen understanding of personality types. Evy's insights are grounded in her extensive experience and deep understanding of human behavior, making this episode a must-listen for anyone looking to enhance their resilience and leadership skills.

In this episode you will learn

The significance of carefully selecting the people in your inner circle and the impact they have on your life.
The difference between identity and instrumental mindsets and how to adopt a goal-focused approach.
Strategies for managing stress effectively and building resilience.
How to identify and understand different personality types to improve your interactions and relationships.
The importance of humility and being coachable for personal and professional growth.

For more information go to www.lewishowes.com/1635

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Lisa Bilyeu – https://link.chtbl.com/1265-pod

Dr. Ramani Durvasula – https://link.chtbl.com/1196-pod

Annie Särnblad – https://link.chtbl.com/1520-pod

Vanessa Van Edwards – https://link.chtbl.com/1448-pod

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Identity Is the Secret to Habits That Actually Stick

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 28 Jun 2024 07:00:00 +0000

Today, we dive deep into the secrets of peak performance and productivity with three of the world’s leading experts - Dr. Michael Gervais, James Clear, and Robin Sharma. They uncover the psychological and practical steps to achieve high performance, form powerful habits, and integrate personal philosophies into daily life. Dr. Gervais shares the importance of being present and conquering anxiety and fatigue, while James Clear breaks down the stages of habit formation and the role of identity in sustaining those habits. Robin Sharma offers heartfelt insights on finding joy in personal growth and the beauty of living authentically and spiritually aligned. Now, let’s dive in!

In this episode you will learn

how to embrace the present moment and make every moment count for peak performance.
effective strategies to combat anxiety and fatigue, removing barriers to your potential.
the importance of starting small and staying consistent when forming new habits.
how to integrate habits into your identity to ensure they become a natural part of your life.
the value of regular reflection and review to stay focused on what truly matters.

For more information go to www.lewishowes.com/1634

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Michael Gervais – https://lewishowes.com/podcast/high-performance-mindset-training-dr-michael-gervais/

James Clear – https://link.chtbl.com/1542-pod

Robin Sharma – https://link.chtbl.com/1223-pod

Join Lewis's Amazon Book Club!

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Dr Joe Dispenza: Healing a Broken Spine With the Mind

podcast@schoolofgreatness.com (Lewis Howes, Joe Dispenza) — Wed, 26 Jun 2024 07:00:00 +0000

BIG NEWS! Dr Joe is speaking LIVE at Summit of Greatness 2024! Buy your tickets TODAY at lewishowes.com/tickets

Hey everyone, it’s Lewis! I'm thrilled to have the inspiring Dr Joe Dispenza in the house once again. Dr Joe is one of our biggest guests of all time, with over 55 million views on our videos together over the last five years. He's a long-time fan favorite here at The School of Greatness, and I'm excited to share that he will be a keynote speaker at The Summit of Greatness 2024 in Los Angeles this September. Make sure to get your tickets to see Dr Joe live!

Today, Dr Joe shares insights on the mind-body connection and personal transformation, diving into the illusion of separation created by our senses in the 3D world. He recounts overcoming a severe spinal injury through the power of his mind, illustrating how to collapse time and space to manifest outcomes. We discuss how to shift from the 3D world to the 5D realm, characterized by interconnectedness, energy, and frequency. Dr Joe emphasizes the importance of brain and heart coherence in accessing the quantum field for true healing. He shares personal stories and scientific evidence, and demonstrates the possibility of reprogramming our minds and bodies, sharing new research findings that validate these transformative practices. Now, let’s dive in!

Be sure to check out Dr Joe's new documentary, SOURCE – It’s Within You: sourcethefilm.org. Get 20% OFF with the code GREATNESS20 until July 26, 2024!

Listen to the morning and evening meditations Dr Joe mentions in today's episode HERE.

In this episode you will learn

Dr Joe Dispenza’s method for using the mind to heal severe physical injuries.
How to transition from the 3D world of separation to the 5D realm of interconnectedness.
The role of consciousness in overcoming physical and emotional challenges.
Practical steps to achieve brain and heart coherence to construct your new reality full of abundance.
Daily techniques to shorten the distance between thoughts and desired outcomes.

For more information go to www.lewishowes.com/1633

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll LOVE:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

https://link.chtbl.com/1517-pod

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The #1 Health Issue That Weakens Your Brain | Dr. Charan Ranganath

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 24 Jun 2024 07:00:00 +0000

In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories shape our identity, guide our choices, and enrich our experiences. Dr. Ranganath shares insights on enhancing memory retention, the impact of emotions on what we remember, and practical tips for keeping our minds sharp throughout life. The conversation also touches on the power of moods to affect memory, the importance of context in recalling memories, and how to use mental time travel to transform negative memories into meaningful ones.

Buy his book for yourself and a friend! Why We Remember: Unlocking Memory's Power to Hold on to What Matters

In this episode you will learn

How to enhance memory retention and keep your mind sharp throughout life.
The impact of emotions on what we remember and how to use this to your advantage.
Practical tips for transforming negative memories into empowering ones.
The importance of context and perspective in recalling memories.
Strategies for using curiosity and imagination to improve memory and learning.

For more information go to www.lewishowes.com/1632

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rick Rubin – https://link.chtbl.com/1536-pod

Brene Brown – https://link.chtbl.com/1518-pod

3 Brain Hacks Mashup –

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Your Nervous System Shapes Every Emotion You Feel

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 21 Jun 2024 07:00:00 +0000

Guests featured today: Andrew Huberman, Dr. Mark Hyman & Rich Roll. How much does the body control the mind, and the mind control the body? Today, we have 3 SOG favorites giving their own take on the mind-body connection and how they approach holistic health in their own lives. Andrew Huberman dives into the profound connection between the brain and body, revealing how our nervous system shapes our mental states. Dr. Mark Hyman shares his transformative journey of healing trauma to find true happiness and love. And Rich Roll inspires with his incredible story of overcoming addiction and embracing a life of continuous growth. This episode is packed with actionable insights to help you transform your life – now, let’s dive in!

In this episode you will learn

The brain and body are deeply interconnected, influencing each other continuously.
Emotions and states of mind involve both brain activity and bodily responses.
Depression and anxiety can be mitigated by understanding and leveraging the brain-body connection.
Breath control is a powerful tool for managing stress and altering mental states.
Holistic health involves addressing emotional traumas and adopting practices that enhance both mental and physical well-being.

For more information go to www.lewishowes.com/1631

For more Greatness text PODCAST to +1 (614) 350-3960

Full length episodes featured today:

Andrew Huberman – https://link.chtbl.com/1073-guest

Dr. Mark Hyman – https://link.chtbl.com/1560-pod

Rich Roll – https://link.chtbl.com/1061-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Goldie Hawn: Fame Triggered Her Panic Attacks

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 19 Jun 2024 07:00:00 +0000

In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives.

Check out The Goldie Hawn Foundation | MindUP

In this episode you will learn

How Goldie Hawn balanced a successful Hollywood career with raising a loving family.
The importance of self-love and how to project it onto your children.
Strategies Goldie used to stay present and connected with her kids despite a hectic schedule.
Goldie Hawn's MindUP foundation and its impact on children's emotional regulation and resilience.
The significance of finding joy in simple things and building happiness from within.

For more information go to www.lewishowes.com/1630

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Neuroscientist Explains How to Manifest Love | Dr. Tara Swart

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 17 Jun 2024 07:00:00 +0000

Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain's chemistry. Plus, we'll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain.

Buy her book for yourself and a friend! THE SOURCE - Open Your Mind, Change Your Life

In this episode you will learn

The practical steps to apply the science of manifestation in your life.
How belief and self-worth influence your ability to manifest.
The importance of gratitude in shifting your brain's chemistry from stress to trust.
The impact of smell on emotional memory and cognitive function.
Techniques for olfactory enrichment to improve memory and cognition.

For more information go to www.lewishowes.com/1629

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Real Confidence Comes From Intention, Not Achievement

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 14 Jun 2024 07:00:00 +0000

Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts.

Ed Mylett shares his journey from insecurity to self-assuredness, emphasizing intention and purpose. Mel Robbins reveals how to harness the power of visualization and celebrate small wins. Matthew McConaughey explores shedding external identities to find true inner light. Get ready for an inspiring journey as we explore how faith, purpose, and the right mindset can transform your life and help you achieve greatness. Let's dive in!

In this episode you will learn

How to build self-confidence through intention rather than achievements.
The importance of living with purpose and serving others to enhance confidence.
Techniques to overcome imposter syndrome and insecurities.
The impact of childhood experiences on adult self-perception.
The role of faith and intention in maintaining confidence and humility.

For more information go to www.lewishowes.com/1628

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Mel Robbins – https://link.chtbl.com/1405-pod

Ed Mylett – https://link.chtbl.com/1274-pod

Matthew McConaughey – https://link.chtbl.com/1422-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorcing The Rock, Then Building an Empire With Him | Dany Garcia

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 12 Jun 2024 07:00:00 +0000

Welcome back to The School of Greatness! Today, we have the pleasure of hosting the incredibly inspiring and multifaceted Dany Garcia. Dany is the Founder, CEO, and Chairwoman of The Garcia Companies, a portfolio of brands at the intersection of sports, entertainment, and lifestyle.

She oversees a vast portfolio including Seven Bucks Productions, ZOA, Teremana Tequila, the Project Rock line at Under Armour, Acorns, Atom Tickets, and Salt & Straw. Dany shares her journey from humble beginnings to becoming a powerhouse in multiple industries. She discusses her early aspirations, pivotal moments that shaped her career, and her unique approach to success. Dany opens up about personal challenges, including her early divorce from Dwayne 'The Rock' Johnson, and how this experience ultimately strengthened their relationship and fueled their growth as business partners today.

In this episode you will learn

The significance of aligning your actions with your ultimate purpose.
How to create and protect your unique path to success.
The importance of having a strong support system in both personal and professional life.
Strategies for maintaining discipline and focus in pursuit of your goals.
How personal challenges can catalyze growth and transformation.

For more information go to www.lewishowes.com/1627

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Gary Vee – https://link.chtbl.com/1618-pod

Sarah Jakes Roberts – https://link.chtbl.com/1606-pod

John Maxwell – https://link.chtbl.com/1501-pod

Join Scott and the Dinner Table Community

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What 100 Wealthy Families Teach Their Kids About Money | Scott Donnell

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 10 Jun 2024 07:00:00 +0000

In today’s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn practical strategies that will transform the way you and your family approach money.

In this episode you will learn

The difference between heritage and inheritance and why heritage is more important.
Strategies to teach children about value creation and financial responsibility.
The impact of money on mental health and relationships.
How to heal from money traumas and develop a secure attachment to money.
The significance of generosity and stewardship in creating a lasting legacy.

For more information go to www.lewishowes.com/1626

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Robin Sharma – https://link.chtbl.com/1599-pod

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The Morning Routine Habits of Tony Robbins and Dean Graziosi

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 7 Jun 2024 07:00:00 +0000

Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness.

As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let’s dive in and discover how to unlock your full potential.

In this episode you will learn

The impact of a disciplined morning routine on productivity and mindset.
The power of gratitude and its role in combating negative emotions.
Key money lessons from Tony Robbins on mastering core businesses and giving back.
The importance of innovating and progressing during challenging times.
How to create habits that align with success and fulfillment.

For more information go to www.lewishowes.com/1625

For more Greatness text PODCAST to +1 (614) 350-3960

Full-length episodes featured today:

Tony Robbins – https://link.chtbl.com/1218-pod

Dean Graziosi – https://link.chtbl.com/1620-pod

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Broke at 16, Then He Built Fanatics Into an Empire | Michael Rubin

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 5 Jun 2024 07:00:00 +0000

Today, we have an extraordinary guest who embodies resilience, innovation, and the relentless pursuit of excellence. Michael Rubin, the CEO of Fanatics and a serial entrepreneur, joins us to share his incredible journey from academic struggles to building a multi-billion dollar empire.

In this episode, Michael reveals how he turned early failures into stepping stones for success, the importance of surrounding yourself with the right people, and his unwavering commitment to making a positive impact through his philanthropic efforts. Whether you're an aspiring entrepreneur, a seasoned business leader, or someone looking to be inspired, Michael’s story and insights are sure to motivate and empower you.

In this episode you will learn

How Michael Rubin turned early academic struggles into a successful business career.
The importance of resilience and learning from failures in entrepreneurship.
Strategies for building and leading successful teams.
Insights into living a life of service instead of scarcity and competition.
The significance of staying humble and continuously striving for excellence.

For more information go to www.lewishowes.com/1624

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Patrick Bet David – https://link.chtbl.com/1547-pod

Chris Anderson – https://link.chtbl.com/1584-pod

John Maxwell – https://link.chtbl.com/1501-pod

Have you signed up for Tony Robbins & Dean Graziosi's live event yet?

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The Red Flags You Keep Excusing in Modern Dating | Sadia Khan & Matthew Hussey

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 3 Jun 2024 07:00:00 +0000

Listen to PART 2 - airing Monday, July 8th!

Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia Khan and Matthew Hussey, to explore the reasons you're still single and how to navigate the complexities of modern dating. Sadia is a psychologist and relationship coach who works with people around the world, and Matthew is a New York Times bestselling author renowned for his work in helping individuals build healthier relationships. Both are SOG fan favorites, so I'm thrilled to moderate this enlightening deep dive on relationships. Follow the show and stay tuned for part 2 and 3 of this round table discussion with Sadia and Matthew, now let’s dive in!

In this episode you will learn

why you might be sabotaging your own relationships without even realizing it.
the surprising truth about emotional availability in men and women today.
the addictive emotions that keep you stuck in unhealthy relationship patterns.
the red and green flags that can make or break your dating life.
how social media and hookup culture are impacting your chances for lasting love.

For more information go to www.lewishowes.com/1623

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes from Sadia Khan and Matthew Hussey:

These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – https://link.chtbl.com/1533-pod

Matthew Hussey's Expert Tips for Attracting and Maintaining True Love – https://link.chtbl.com/1490-pod

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The Biggest Relationship Mistakes You Keep Repeating

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 31 May 2024 07:00:00 +0000

In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity, explores how to build strong foundations for relationships. Gary John Bishop, a New York Times best-selling author of Love Unfu*ked, uncovers his secrets to thriving in love and keeping it alive for decades. Jillian Turecki, a certified relationship coach and podcast host, reveals the biggest relationship mistakes and how accountability can transform our connections. Eric Barker, author of Plays Well With Others, explains how to find true love and express emotions in a healthy way. This episode is packed with actionable advice and profound insights that will help you nurture healthier, more fulfilling relationships.

In this episode you will learn

How to build strong foundations for meaningful love.
Secrets to keeping a relationship thriving for decades.
The biggest mistakes to avoid in relationships.
How accountability can transform your connections.
Keys to finding true love and expressing emotions healthily.

For more information go to www.lewishowes.com/1622

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Esther Perel – https://link.chtbl.com/1546-pod

Gary John Bishop – https://link.chtbl.com/1535-pod

Jillian Turecki – https://link.chtbl.com/1355-pod

Eric Barker – https://link.chtbl.com/1328-pod

Have you signed up for Tony Robbins & Dean Graziosi's live event yet?

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Your Anxiety Might Start in Your Gut, Not Your Head | Dr. Will Bulsiewicz

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 29 May 2024 07:00:00 +0000

In this episode of The School of Greatness, Lewis speaks with Dr. Will Bulsiewicz, a renowned gastroenterologist, gut health expert, and best-selling author known for his work in making gut health education accessible. Dr. B explains the critical connection between gut health and mental health, noting that our intestines are home to 38 trillion microorganisms that significantly influence our immunity, mood, and overall well-being. He highlights how adding more plant diversity to our diets can heal our microbiome and emphasizes the importance of facing emotional wounds to achieve lasting health. Dr. Bulsiewicz provides practical advice on enhancing gut health, shares insights into what your poop reveals about your health, and explains how breathing exercises can alleviate constipation. Together, they explore how nutrition, exercise, and emotional healing intertwine to unlock true wellness.

Check out Zoe’s podcast: https://link.chtbl.com/Dr_Will_B_x_Lewis

See Zoe’s METHOD Randomized Control Trial results: https://zoe.com/our-science

In this episode you will learn

How your gut health impacts your brain and mental health.
The top 5 foods to add to your diet to heal your microbiome.
What your poop reveals about your health.
How facing emotional wounds and trauma is key to healing your body.
The power of breathing exercises in improving gut health.

For more information go to www.lewishowes.com/1621

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Glucose Goddess – https://link.chtbl.com/1575-pod

Dr. Michael Greger – https://link.chtbl.com/1583-pod

Micheal Pollan – https://link.chtbl.com/1424-pod

Sign up for Dean's life-changing event!

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Money Therapy: Heal the Trauma Keeping You Broke | Dean Graziosi

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 27 May 2024 07:00:00 +0000

Today, Lewis is joined by the extraordinary Dean Graziosi, a renowned entrepreneur, best-selling author, and transformative speaker. Dean, known for his book Millionaire Success Habits and his work alongside icons like Tony Robbins, shares his strategies for bridging the gap between current realities and aspirational goals using courage and precise tools. He explains how to turn disadvantages into superpowers, revealing the mindset shifts and non-negotiable habits that can help anyone dramatically enhance their personal and professional life.

In this episode you will learn

How to go from being broke to a millionaire, breaking down the first three crucial steps to shift from scarcity to abundance.
The three non-negotiable habits of millionaires and the mindset issues that prevent people from making money easily.
The importance of "money therapy" and how understanding past money traumas can lead to greater financial freedom.
How successful people live by a unique set of rules and habits that avoid mediocrity, and how these can be applied to your own life.
The pivotal role of the stories we tell ourselves, and how shifting these narratives can help uncover one's true purpose.

For more information go to www.lewishowes.com/1620

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Tony Robbins – https://link.chtbl.com/1218-pod

Bill Perkins – https://link.chtbl.com/1530-pod

Matthew McConaughey – https://link.chtbl.com/1422-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feeling Lost Is Often the First Step Back to Yourself

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 24 May 2024 07:00:00 +0000

Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul. Muniba Mazari, an artist, humanitarian, and global motivational speaker, inspires you to become the source of your own joy and discover true self-love.

In this episode you will learn

Why you may feel lost in life and how to find your path forward.
How to regulate your nervous system and heal your soul.
Ways to become the source of your own joy and find true self-love.
Strategies to heal your mind and uncover your authentic self.
Practical tactics for continuing your journey toward mental and emotional wellness.

For more information go to www.lewishowes.com/1619

For more Greatness text PODCAST to +1 (614) 350-3960

Listen to the full episodes featured today here:

Gabor Mate - https://link.chtbl.com/1319-pod

Mariel Buque - https://link.chtbl.com/1304-pod

Muniba Mazari - https://link.chtbl.com/1282-pod

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Gary Vee: Success Doesn't Change You. It Exposes You

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 22 May 2024 07:00:00 +0000

Get ready to dive into a captivating conversation with the dynamic and unapologetically real entrepreneur, Gary Vaynerchuk, widely known as Gary Vee. Through an engaging dialogue, Gary shares personal anecdotes, valuable insights into his business journey, and thought-provoking wisdom on embracing emotional growth and self-awareness. Join us as we uncover the multifaceted world of Gary Vee, getting into topics ranging from accountability and gratitude to the future of attention and social media impact. This is an incredible episode full of authenticity, inspiration, and valuable life lessons.

Buy Gary's book, Day Trading Attention, for yourself and a friend!

Pre-order Gary's new children's book, Meet Me In The Middle, today!

In this episode you will learn:

Gary's upbringing and the impact of his early sense of responsibility and financial burden.
The need for individuals to fall in love with the middle ground and the importance of instilling positive virtues in children.
Overcoming natural instincts and habits in order to improve mental well-being and productivity.
The influence of toxic or enabling people in one's life and the impact of family and friends on behavior and mindset.
Gary's perspective on Generation Z, work ethic, and the impact of upbringing on instilling a strong work ethic.
The transformation in Gary's approach to retaining underperforming employees and his reflections on being a competitive and confident individual.

For more information go to www.lewishowes.com/1618

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Chris Bumstead- https://lewishowes.com/1602

Venus Williams- https://lewishowes.com/1591

Becky Lynch- https://lewishowes.com/1594

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vulnerability Is Terrifying, but It Is Worth It | IN-Q

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 20 May 2024 07:00:00 +0000

Today, Lewis Howes reconnects with his long-time friend and renowned poet, Adam "In-Q". In-Q discusses his recently released Never Ending Now Poetry Journal, a collection of poems and prompts designed to guide readers through a journey of self-discovery, healing, and creativity. Lewis and In-Q delve into the power of poetry as a transformative tool, touching on how writing has helped In-Q process emotions and trauma while finding peace and purpose. They explore themes like self-love, vulnerability, and creativity as In-Q shares poems about love, loss, and personal growth. Adam passionately advocates for the power of vulnerability and empathy through storytelling, believing it to be the key to transforming our collective future. Get ready to be inspired by his insights on how creative expression can be a profound force for healing and connection in today’s world.

Buy The Never Ending Now Poetry Journal for yourself and a friend!

Listen to In-Q’s album, The Never Ending Now!

In this episode you will learn

How creativity can be a powerful tool for healing and personal transformation.
The importance of writing prompts and journaling in uncovering and processing emotions.
Ways to approach love and vulnerability in relationships, both with oneself and others.
How to navigate challenges and conflicts in relationships by understanding non-negotiables.
Why embracing authenticity and leading with love can lead to a more fulfilling and meaningful life.

For more information go to www.lewishowes.com/1618

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Navy SEALs on Building Unbreakable Mental Toughness

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 17 May 2024 07:00:00 +0000

Are you ready to break through your limiting beliefs and achieve the goals you've always dreamed of? In this episode, former Navy SEALs reveal their powerful strategies to help you conquer obstacles and unleash your full potential. David Goggins, a best-selling author and former SEAL, teaches you how to reframe your mindset to attain your biggest goals. Jocko Willink provides invaluable insights into becoming a better leader who can support others and defeat self-doubt. Meanwhile, Jason Redman guides you through a process to overcome any challenge, no matter what you've been through.

Have you heard? David Goggins will be speaking at Summit 2024! Buy your tickets TODAY!

In this episode you will learn

How to shift your mindset to unlock your full potential.
The principles of leadership that empower yourself and others.
Strategies to conquer obstacles and thrive in any situation.
Techniques to eliminate limiting beliefs and negative self-talk.
The importance of resilience in overcoming challenges.

For more information go to www.lewishowes.com/1616

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s mashup:

David Goggins - https://link.chtbl.com/715-pod

Jocko Willink - https://link.chtbl.com/871-pod

Jason Redman - https://link.chtbl.com/1175-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

70% of Adults Carry Trauma. Here's How to Release It | Dr. Frank Anderson

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 15 May 2024 07:00:00 +0000

Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully unaccepting. From enduring six years of conversion therapy starting at just six years old to breaking the chains of generational trauma, Dr. Anderson's story is one of courage, healing, and the transformative power of embracing one's true self. Today, he's here to share insights on how to navigate through personal traumas and to help us understand the profound impact of acceptance and love. Get ready to dive deep into a story of resilience and transformation with Dr. Frank Anderson.

Buy his book for yourself and a friend! To Be Loved: A Story of Truth, Trauma, and Transformation

In this episode you will learn

The challenges of growing up in a family with conflicting messages of love and acceptance.
How enduring difficult childhood experiences can impact one's self-perception and mental health.
The importance of embracing one's true identity despite societal pressures.
Strategies to overcome personal traumas and foster resilience and healing.
Why acceptance and love play crucial roles in personal growth and transformation.

For more information go to www.lewishowes.com/1615

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

Dr. Joe Dispenza – https://link.chtbl.com/1540-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He Cheated, Got Caught, and Went to Intimacy Rehab | Neil Strauss

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 13 May 2024 07:00:00 +0000

Today, Lewis sits down with best-selling author Neil Strauss to explore the complex world of relationships, infidelity, and personal growth. Strauss opens up about his own journey from infidelity to intimacy rehab, sharing powerful lessons on rebuilding trust and nurturing secure connections. He delves into the psychology behind cheating and the signs that can indicate whether a partner might be unfaithful. Strauss provides a candid look into his most secure and insecure moments in adulthood, discusses the challenges of monogamy, and reveals the keys to a healthy relationship. Drawing from his experience interviewing extreme personalities, he sheds light on persuasion, manipulation, and how to identify red flags in potential partners.

After today’s episode, be sure to check out Neil’s new podcast, To Die For!

In this episode you will learn

How to identify red flags that suggest a partner might be unfaithful.
The essential principles for fostering trust and intimacy.
Why commitment can be challenging and strategies for overcoming fears.
Insights from Neil Strauss’s journey through intimacy rehab.
How to spot manipulation and protect yourself in relationships.

For more information go to www.lewishowes.com/1614

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Matthew Hussey – https://link.chtbl.com/1590-pod

Charles Duhigg – https://link.chtbl.com/1580-pod

Jay Shetty – https://link.chtbl.com/1571-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Skill That Makes People Feel Instantly Understood

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 10 May 2024 07:00:00 +0000

Are you ready to transform your communication skills and build deeper, more meaningful relationships? In this episode of The School of Greatness, Lewis explores the art of communication with three exceptional guests. First, Charles Duhigg, Pulitzer Prize-winning reporter and bestselling author, reveals insights from his new book "Supercommunicators: How to Unlock the Secret Language of Connection," sharing practical tips on how to enhance your communication skills for deeper connections. Next, relationship coach and author Matthew Hussey discusses the secrets to successful relationships, emphasizing the power of authenticity, the importance of giving up superficial attention, and distinguishing between impressing and connecting. Lastly, actress and advocate Jameela Jamil shares her compelling strategies for effective self-expression and advocacy, demonstrating how mastering communication can empower us to speak up for ourselves and inspire others, leading to transformative changes in our personal and communal lives.

In this episode you will learn

How to unlock the "secret language" of effective communication for deeper connections.
The role of authenticity and vulnerability in successful relationships.
How to distinguish between impressing and truly connecting with others.
The importance of giving up superficial attention to attract what you truly need.
How effective communication can empower personal advocacy and inspire transformative change.

For more information go to www.lewishowes.com/1613

For more Greatness text PODCAST to +1 (614) 350-3960

You can find the full episodes from guests featured today here:

Charles Duhigg – https://link.chtbl.com/1580-pod

Matthew Hussey – https://link.chtbl.com/1590-pod

Jameela Jamil – https://link.chtbl.com/1499-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're Already Manifesting, Just Inefficiently | Dr. James Doty

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 8 May 2024 07:00:00 +0000

Today, Lewis sits down with neurosurgeon and author Dr. James R. Doty to explore the fascinating science of manifestation and how it connects to our beliefs, emotions, and actions. Dr. Doty breaks down the difference between the law of attraction and manifestation, shining a light on the immense power of our subconscious mind. He shares how heart vibrations are stronger than brain waves and explains why changing decades-old belief systems is so challenging. Dr. Doty opens up about overcoming limiting beliefs, the crucial role of positivity in shifting our mindset, and how our thoughts and emotions directly influence what we manifest. He also digs into the importance of love versus lack in driving impact, why synchronicities matter, and how we can balance being unattached to outcomes while staying open to magic.

Buy his new book for yourself and a friend! Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

In this episode you will learn

The difference between the law of attraction and manifestation.
How to overcome limiting beliefs and cultivate empowering thoughts and emotions.
The role of positivity in shifting attitudes from victimhood to empowerment.
The significance of love versus lack in driving meaningful impact.
How placebo research and flow states can positively influence the manifestation process.

For more information go to www.lewishowes.com/1612

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Teddy Swims: From Chili's to a Record Deal in 6 Months

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 6 May 2024 07:00:00 +0000

Today, Lewis welcomes the incredibly soulful Teddy Swims, an artist from Atlanta who pours his heart into every note he sings. His debut album, "I’ve Tried Everything But Therapy (Part 1)," is not just a collection of songs, but a journey of self-discovery and emotional healing. Teddy opens up about his personal battles, the bumpy road to stardom, and how music has been his greatest ally. Join us as Teddy shares his transformative rise from local talent to chart-topping success, and the profound life lessons he’s picked up on this incredible journey.

Listen to his debut album I've Tried Everything But Therapy (Part 1) out now! Including the hit single, "Lose Control," which just reached #1 on the Billboard Hot 100 chart.

In this episode you will learn

The importance of self-forgiveness and healing in personal growth.
How music can serve as a profound medium for dealing with personal challenges.
The realities of pursuing a career in music and the resilience required to succeed.
How to stay inspired and keep believing in your dreams during tough times.
Strategies for managing ego and maintaining authenticity in the face of fame.

For more information go to www.lewishowes.com/1611

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rick Rubin – https://link.chtbl.com/1536-pod

Hozier – https://link.chtbl.com/1596-pod

Robin Sharma – https://link.chtbl.com/1599-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Words Are Quietly Shaping Your Reality

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 3 May 2024 07:00:00 +0000

How can our thoughts and beliefs truly shape our lives, and what are the biggest myths surrounding The Law of Attraction? Rhonda Byrne, the visionary author of "The Secret," shares her insights on how thoughts and beliefs can shape our lives. Rick Rubin, a nine-time GRAMMY-winning producer, explores the intersection of creativity and manifestation, drawing from his extensive experience in music and personal development. Jen Sincero, author and motivational speaker, delves into the power of words, the energetic nature of money, and the crucial role of resilience and self-awareness in achieving personal greatness.

In this episode you will learn

How to effectively harness the power of your thoughts to create your desired reality.
The impact of your spoken words on shaping your life's outcomes.
Understanding money as a dynamic form of energy that reflects your life's intentions.
Strategies to cultivate a resilient and empowered mindset for personal and professional success.
The importance of self-awareness in modifying your thoughts, behaviors, and beliefs to align with your goals.

For more information go to www.lewishowes.com/1610

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s mashup:

Rhonda Byrne – https://link.chtbl.com/1525-pod

Rick Rubin – https://link.chtbl.com/1536-pod

Jen Sincero – https://link.chtbl.com/1492-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Canelo Álvarez: Why He Never Feels Fear in the Ring

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 1 May 2024 07:00:00 +0000

Welcome to The School of Greatness! Today, we’re stepping into the ring with none other than Canelo Álvarez, a true titan of the boxing world. Canelo joins us to share the wisdom gained from nearly two decades in the ring, discussing everything from the evolution of his training routines to the deep personal growth spurred by life’s challenges. Whether you're a boxing aficionado or seeking to learn about perseverance and resilience, this conversation promises powerful insights into what it means to truly pursue greatness. Stay tuned as Canelo Álvarez reveals the lessons of his illustrious career, his ongoing journey of personal development, and his vision for life beyond the ropes.

In this episode you will learn

Explore the evolution of Canelo Álvarez's training methods from his early days to his current status as a boxing champion.
Learn about the significant life lessons Canelo has acquired from his extensive career in professional boxing.
Understand Canelo’s strategies for managing stress and maintaining focus during high-stakes competitions.
Examine the role of family in shaping Canelo's personal and professional life, highlighting the influence of his upbringing and his experiences as a father.
Delve into Canelo’s plans for the future, including his interests in business and his thoughts on legacy building post-boxing.

For more information go to www.lewishowes.com/1609

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Javier “Chicharito” Hernández – https://link.chtbl.com/1435-pod

Allyson Felix – https://link.chtbl.com/1456-pod

Chris Bumstead – https://link.chtbl.com/1602-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jon Bon Jovi: The Firing Everyone Called Career Suicide

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 29 Apr 2024 07:00:00 +0000

Today, Lewis sits down with the legendary Jon Bon Jovi to peel back the curtains on what truly separates success from greatness. Jon opens up about the precise moment he felt he touched greatness with his music and how he kept his eyes on the horizon in his twenties, always believing his best work was yet to come. He shares the personal tactics that helped keep his band united through the storms of fame, including the pivotal role of therapy in enhancing communication. Jon also gets personal about the challenges of running his own management company, sustaining a loving marriage amid the rockstar lifestyle, and the importance of relational and emotional intelligence in his success. Beyond his professional life, Jon reflects on the evolution of his voice, the lessons learned from fatherhood, and offers a lyric that deeply resonates with his current chapter in life.

Watch Jon’s new documentary series, Thank You, Goodnight – The Bon Jovi Story on Hulu.

In this episode you will learn

The fundamental differences between success and true greatness.
Strategies for maintaining long-term professional relationships and group dynamics in high-stress environments.
Insights into managing a successful career while nurturing a healthy personal life.
Jon's approach to adapting, growing and improving over time as one of the greatest frontmen in rock and roll history.
The profound life lessons Jon has gained through his journey as a husband, father and a veteran musician.

For more information go to www.lewishowes.com/1608

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rick Rubin – https://link.chtbl.com/1536-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Simplicity Is the Secret to Unlocking Real Creativity

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 26 Apr 2024 07:00:00 +0000

How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today’s episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music producer Rick Rubin, who'll share transformative insights from his #1 New York Times bestseller, "THE CREATIVE ACT," highlighting the power of simplicity and nurturing environments in the creative process. Joining him is the phenomenal freestyle rapper Harry Mack, who will discuss the pivotal role of improvisation in enhancing personal and artistic expression. Rounding out our trio is Diego Perez, known as Yung Pueblo, a meditator and bestselling author who delves into how meditation and self-awareness can dramatically elevate creative output. Get ready to unlock your creative genius with today's incredible lineup!

In this episode you will learn

Embrace simplicity to unleash your full creative potential.
Harness the power of improvisation to transform your artistic and personal expression.
Cultivate mindfulness to tap into deeper levels of creativity and self-discovery.
Create environments that nurture innovation and inspire breakthrough ideas.
Overcome creative blocks and discover new ways to think outside the box.

For more information go to www.lewishowes.com/1607

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes from today’s mashup:

Rick Rubin – https://link.chtbl.com/1536-pod

Harry Mack – https://link.chtbl.com/1321-pod

Yung Pueblo – https://link.chtbl.com/1512-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sarah Jakes Roberts: Do THIS to OVERCOME Trauma & DISCOVER Your Inner Power!

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 24 Apr 2024 07:00:00 +0000

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're joined by Sarah Jakes Roberts, an empowering speaker and author who dives deep into why many of us fear harnessing our inner power. In this episode, Sarah shares her journey of overcoming feelings of powerlessness, navigating insecurities, and the reasons behind self-sabotage. She also discusses the importance of authenticity in meeting expectations and reveals three transformative strategies from her book "Power Moves." Whether you're looking to conquer fears, enhance relationships, or align your intentions, Sarah's insights offer valuable guidance for embracing your true power. Let's get started!

Buy her new book for yourself and a friend! Power Moves: Ignite Your Confidence & Become a Force

In this episode you will learn

How to identify and overcome the internal fears that prevent you from embracing and utilizing your true potential.
The importance of authenticity and how to stay true to yourself while meeting external expectations.
Techniques for managing nerves and ego to remain fully present and impactful during public speaking or in leadership roles.
Insights into the dynamics of power in relationships and how to navigate them effectively for a more fulfilling personal and professional life.
Why people often sabotage their own success and how to break this cycle to achieve your true potential.

For more information go to www.lewishowes.com/1606

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Tabitha Brown – https://link.chtbl.com/1600-pod

Marisa Peer – https://link.chtbl.com/1563-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Love Is Not Enough to Make a Relationship Work | Matthew Hussey

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 22 Apr 2024 07:00:00 +0000

Today we’re back for ROUND 2 of all things relationships with none other than the insightful relationship coach, Matthew Hussey. Whether you’re healing a broken heart or exploring a new relationship, today’s episode is a must-listen. We’ll explore why breakups can hurt even when you know it’s for the best, what it truly means to change for someone you love, and how to identify if you’re dating a high-value person. Plus, we’re tackling the hard-hitting questions you need to ask early in a relationship to set the stage for lasting love. It's time to get real about what love is, what it isn’t, and how to know if you’re on the right path with someone.

Buy his new book for yourself and a friend – Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

In this episode you will learn

How to understand and process the emotional pain of a breakup, even when you acknowledge the relationship was not right.
The implications of changing yourself for someone else in a relationship and whether this aligns with true love.
Three key signs to identify a high-value person during the initial dates.
How to manage and understand the dynamics when you feel your partner is out of your league.
The essential early conversations in a relationship that, although potentially painful, can prevent major issues and align future paths.

For more information go to www.lewishowes.com/1605

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on love, relationships and dating we think you’ll love:

Sadia Khan – https://link.chtbl.com/1491-pod

Michael Todd – https://link.chtbl.com/1508-pod

Esther Perel – https://link.chtbl.com/1546-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Story You Tell Yourself Is Keeping You Stuck

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 19 Apr 2024 07:00:00 +0000

Imagine what you could achieve if you didn’t tell yourself you were limited. That’s where your true potential lies. Today we bring to light the common stories we tell ourselves holding us back from reaching our full potential, and how to break free from those limiting beliefs! Rob Dial, Noah Kagan, and Dr. Joe Dispenza to explore the powerful theme of breaking free from the limiting stories we tell ourselves. Rob Dial shares insights from his extensive experience in personal development, discussing how changing our internal narratives can lead to manifesting desires and achieving happiness. Noah Kagan brings his expertise in entrepreneurship, revealing how reframing our approach to challenges and failures can unlock paths to financial freedom and success. Dr. Joe Dispenza rounds out the conversation by explaining how modern science supports profound personal change, teaching listeners how to rewire their brains and bodies for better health and a more fulfilling life.

In this episode you will learn

Strategies to dismantle limiting beliefs and rewrite empowering personal narratives.
How to apply principles of mindset change to achieve personal and professional goals.
Entrepreneurial tactics for overcoming mental barriers to success.
Scientific methods to transform your health and elevate your consciousness.
Practical steps to evolve beyond old stories and embrace a new identity for transformative success.

For more information go to www.lewishowes.com/1604

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes featured today:

Noah Kagan – https://link.chtbl.com/1572-pod

Dr. Joe Dispenza – https://link.chtbl.com/1540-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brain Surgeon: We Sleep Because We Must Dream | Dr. Rahul Jandial

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 17 Apr 2024 07:00:00 +0000

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain. In this episode, we'll explore the significance of dreams, their impact on our waking life, and the mysterious workings of our minds during sleep. Whether you're curious about lucid dreams, the role of nightmares, or the connection between dreams and reality, this conversation promises to enlighten and inspire. So, get ready to unlock the secrets of your dreams and discover how they shape our lives. Let's jump right in!

Buy his new book for yourself and a friend - This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life

In this episode you will learn

The potential meanings and implications of our dreams in daily life.
Strategies for remembering dreams and the benefits of waking up without an alarm.
The psychological and developmental roles of different types of dreams.
How dreams might influence the realization of real-life goals and experiences.
The biological and mystical aspects of dreaming, including the significance of the pineal gland.

For more information go to www.lewishowes.com/1603

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5x Mr. Olympia: Winning Only Brought Relief, Not Joy | Chris Bumstead

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 15 Apr 2024 07:00:00 +0000

Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this episode, we explore the power of therapy, the journey of self-discovery, and the discipline behind his legendary physique. Get ready for an inspiring conversation that will challenge you to look beyond the surface and strive for greatness in all areas of your life. Let's dive in!

In this episode you will learn

The importance of therapy and addressing childhood wounds for personal growth.
Strategies for embracing vulnerability and authenticity in life.
The mental and spiritual shifts required to enjoy life beyond just achieving results.
The key components of a successful bodybuilding regimen and maintaining holistic health.
How to leverage success in one area to build a personal brand and entrepreneurial ventures.

For more information go to www.lewishowes.com/1602

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Thoughts Can Heal What Medicine Cannot

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 12 Apr 2024 07:00:00 +0000

The mind and body are not separate entities, but rather a unified system that can be harnessed for healing and well-being, so today we focus on healing the body with our mind. Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, offers profound insights into breaking the cycle of trauma through a holistic clinical approach that combines ancient healing practices with modern therapy. Dr. Ellen Langer, the first woman to be tenured in psychology at Harvard University and known as the "mother of mindfulness," challenges conventional thinking about mind-body unity and shares her bold theory in her new book "The Mindful Body." Lastly, Dr. Joe Dispenza discusses the transformative power of thoughts and meditation in healing oneself, sharing inspiring stories of individuals who defied the odds and healed from severe illnesses. Together, these experts illuminate the path to healing and personal evolution through the power of the mind.

In this episode you will learn

How to heal trauma without medication and recognize trauma within your body.
Practical techniques to calm your nervous system and break the cycle of intergenerational trauma.
The transformative effects of belief, gratitude, and personal evolution on healing.
How our thoughts can influence our physical well-being and the concept of mind-body unity.
The impact of unaddressed trauma on relationships and how to navigate healing when one partner is ready, but the other isn't.

For more information go to www.lewishowes.com/1601

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Mariel Buqué – https://link.chtbl.com/1555-pod

Dr. Ellen Langer – https://link.chtbl.com/1578-pod

Dr. Joe Dispenza – https://link.chtbl.com/1564-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

God Can't Bless Who You're Pretending to Be | Tabitha Brown

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 10 Apr 2024 07:00:00 +0000

Today we have an incredibly inspiring guest with us, the one and only Tabitha Brown. Tabitha is a social media sensation, actress, and vegan foodie who has captured the hearts of millions with her infectious positivity and wisdom. But her journey to success was not without its challenges. From battling health issues to navigating the complexities of Hollywood, Tabitha has faced it all with grace and resilience. In this episode, she shares her story of finding freedom and abundance by aligning with her true self and deepening her spiritual connection.

Buy her new book for yourself and a friend – I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book)

In this episode you will learn

the importance of authenticity and how it can transform your life and career.
strategies for deepening your spiritual connection and how it impacts your overall well-being.
how to identify and overcome the challenges that prevent you from living in alignment with your true self.
the keys to manifesting your dreams and attracting the life you desire.
valuable insights into maintaining a successful relationship and the impact of personal growth on your partnerships.

For more information go to www.lewishowes.com/1600

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 8 Hidden Habits of Authentic Wealth | Robin Sharma

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 8 Apr 2024 07:00:00 +0000

Welcome back to The School of Greatness! Today, we're thrilled to have the legendary Robin Sharma with us, a globally respected leadership expert and best-selling author. In this episode we dive into the common traps and mistakes that even the wealthiest people in the world fall into, and the areas that truly matter beyond material success. We discuss the difference between material wealth and authentic wealth, and Robin breaks down "The Habit Stack of Super Wealthy People," providing us with a roadmap to not just financial abundance, but a life rich in purpose and meaning. Get ready to redefine success and discover the secrets to authentic wealth and abundance with Robin Sharma.

Buy his new book for yourself and a friend! The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life

In this episode you will learn

the distinction between authentic wealth and the traditional definition of wealth, and why understanding this difference is crucial for a fulfilling life.
the most influential form of wealth beyond money in today's world, and how it can impact your life and the lives of others.
the percentage of people who are focusing more on themselves rather than on service, and why shifting this focus is essential for true wealth.
three key strategies to transform a life of scarcity into a life of abundance, and how to apply these principles to your own life.
how to successfully "disappear" for 6 months to focus on your craft in the age of social media, and still achieve success upon your return.

For more information go to www.lewishowes.com/1599

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Die With Zero Debt and Zero Regrets

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 5 Apr 2024 07:00:00 +0000

Today we highlight three money experts, each sharing their unique rags-to-riches stories and invaluable financial wisdom. Bill Perkins, a finance titan and author of "Die with Zero," reveals how to achieve financial wealth while living a life with zero regrets, emphasizing the importance of balancing wealth accumulation with fulfilling experiences. Vivian Tu, the founder and CEO of "Your Rich BFF," shares her journey from Wall Street trader to financial educator, highlighting her mission to make personal finance accessible to marginalized communities. George Kamel, a Ramsey Personality, recounts his journey from negative net worth to millionaire status, offering a blueprint for financial success through his book, "Breaking Free From Broke: The Ultimate Guide to More Money and Less Stress."

In this episode you will learn

balancing wealth accumulation with living a fulfilling life, ensuring you make the most of both your money and your experiences.
strategies for making personal finance accessible and empowering for everyone, with a special focus on inclusivity and reaching marginalized communities.
the secrets to transforming a negative net worth into millionaire status in under a decade, providing a blueprint for financial success.
practical tips for avoiding common financial pitfalls, such as credit card debt, student loans, and investment traps.
making strategic life choices that lead to both financial and personal fulfillment, drawing inspiration from diverse success stories.

For more information go to www.lewishowes.com/1598

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured in today’s podcast:

Bill Perkins – https://link.chtbl.com/1530-pod

Vivian Tu – https://link.chtbl.com/1551-pod

George Kamel – https://link.chtbl.com/1568-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Life Won't Change Until You Become Its CEO | Rob Dial

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 3 Apr 2024 07:00:00 +0000

Today we have an incredible guest, Rob Dial, a master of personal development, podcasting, and building a successful brand. Rob has been consistently growing his business and podcast for over 9 years, and today, he's here to share his wisdom with us. We'll dive into the '6 month roadmap' to success, uncover the three energies blocking us from achieving our dreams, and explore how passion fuels our journey. We'll also discuss the necessity of drastic lifestyle changes for redefining success, the obsession with immediate results, and the challenges of staying focused on our goals in today's distraction-filled world. Get ready for an episode packed with insights to transform your life and achieve greatness!

In this episode you will learn

the value of consistency in building a business, personal brand, and podcast over 9+ years, along with a '6-month roadmap' for personal success.
about the three energies that block people from achieving success, love, and fulfillment, and how to overcome them.
how to distinguish between passion that fuels and gives energy, and when drastic lifestyle changes are necessary for redefining success.
about the psychological impacts of judging others, the importance of mindset around money, and practical steps to cultivate an abundance mindset.
strategies for healing your relationship with money, unlocking abundance, and the number one story keeping people from financial freedom.

For more information go to www.lewishowes.com/1597

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Ali Abdaal – https://link.chtbl.com/1557-pod

Patrick Bet-David – https://link.chtbl.com/1547-pod

John Maxwell – https://link.chtbl.com/1501-pod

Listen to his new album, Unreal, Unearth - OUT NOW!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hozier: He Thought He'd Written His Last Song

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 1 Apr 2024 07:00:00 +0000

Today, we're joined by the incredibly talented musician, Hozier. At just 24 years old, Andrew Hozier-Byrne captured the world's attention with his hit song 'Take Me To Church.' We'll explore how he navigated the immense success and pressure that followed, and whether he experienced imposter syndrome amidst the praise. Andrew will also share his insights on balancing the desire to serve his audience while staying true to his art, and how he learned to prioritize his passion for music over chasing chart rankings. Now, let’s dive into today’s powerful episode with Hozier!

In this episode you will learn

Strategies for navigating the pressures success and maintaining authenticity in your life.
The importance of self-reflection and personal growth in overcoming challenges and evolving over time.
Techniques for sustaining energy and enthusiasm in demanding careers and long-term projects.
The role of spirituality and emotional connection and how to connect with large audiences on a deeper level.
Insights into the creative process and the mindset required for successfully releasing and promoting new work.

For more information go to www.lewishowes.com/1596

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rick Rubin – https://link.chtbl.com/1536-pod

Zane Lowe – https://link.chtbl.com/1452-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healing From Toxic People Starts With Yourself

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 29 Mar 2024 07:00:00 +0000

Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "How to Be the Love You Seek," shares her journey of self-discovery and healing, emphasizing the power of self-love and understanding our past. Dr. Mariel Buqué, a compassionate psychologist, takes us through her holistic approach to healing intergenerational trauma, offering practical tips for finding peace within ourselves and our relationships. Lastly, the inspiring Dr. Ramani Durvasula, author of "It's Not You," provides a roadmap for navigating and healing from narcissistic relationships, encouraging listeners to reclaim their lives. Together, these remarkable women provide a beacon of hope and a wealth of knowledge for anyone seeking to heal from toxic relationships and embrace a healthier, more fulfilling life.

In this episode you will learn

How to embark on a journey of self-discovery and healing from past relationship traumas.
The importance of self-love and emotional resilience in building healthy relationships.
Practical techniques for breaking the cycle of intergenerational trauma.
Strategies for identifying and healing from the effects of narcissistic relationships.
How to reclaim your life and thrive in the face of narcissism.

For more information go to www.lewishowes.com/1595

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes from today:

Dr. Nicole LePera – https://link.chtbl.com/1529-pod

Dr. Mariel Buqué – https://link.chtbl.com/1555-pod

Dr. Ramani – https://link.chtbl.com/1577-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Becky Lynch: From Flight Attendant to Making WWE History

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 27 Mar 2024 07:00:00 +0000

Hi I’m Lewis Howes and in this episode of The School of Greatness, I'm joined by WWE Superstar Becky Lynch! Today, Becky reveals her journey from career uncertainty to becoming a wrestling legend. She gets real about the struggles and triumphs of her career, balancing motherhood with being a top athlete, and discusses her unique relationship with WWE Superstar Seth Rollins.

Buy her book for yourself and a friend! Becky Lynch: The Man: Not Your Average Average Girl

In this episode you will learn

how to build confidence during times of self-doubt and face challenges from a young age.
about the journey of self-discovery and transitioning from trying to fit industry expectations to embracing your true self.
when to begin valuing yourself beyond your appearance and the impact it can have on your life.
about the challenges and strategies of returning to a passion or career after pursuing a different path.
about identifying and embracing pivotal moments in your career that signal you are truly "making it" in your field.

For more information go to www.lewishowes.com/1594

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gabriel Iglesias: What Happens After You See Your Peak

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 25 Mar 2024 07:00:00 +0000

In this episode of The School of Greatness, Lewis is joined by comedian Gabriel 'Fluffy' Iglesias, who shares his journey from humble beginnings to selling out arenas. Gabriel opens up about the importance of understanding peace through experiencing misery, the significance of having the right people in your corner, and the art of captivating an audience with silence. He also delves into the value of hard work and the lessons learned through adversity. Listeners will gain insights into Gabriel's approach to fame, the power of self-love, and the balance between his stage persona 'Fluffy' and his true self.

In this episode you will learn

How Fluffy navigates fame and happiness.
The impact of having supportive people in your life.
How to become more magnetic in your communication style.
The value of hard work and earning your achievements.
The difference between Gabriel's stage persona and his true self.

For more information go to www.lewishowes.com/1592

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Hidden Reasons Manifestation Doesn't Work for You

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 22 Mar 2024 07:00:00 +0000

In this episode of The School of Greatness, we dive into the world of manifestation with three renowned experts Jenna Zoe, Price Pritchett, and Rick Rubin. The conversation uncovers the three key reasons why many people struggle with manifestation, emphasizing the importance of aligning with one's true self, embracing ultimate self-responsibility, and nurturing the heart's resilience in the face of challenges. You will gain insights into the transformative power of human design, the role of limiting beliefs in hindering success, and the profound impact of creativity on personal growth and fulfillment.

In this episode you will learn

How to harness the principles of human design to enhance your manifestation efforts and achieve your dreams.
The importance of setting goals that truly resonate with your heart and the dangers of pursuing goals that don't align with your authentic self.
How to cultivate resilience and maintain your heart's passion in the face of obstacles and setbacks.
The significance of creating art and projects for your own fulfillment and how this authenticity benefits your audience.
The crucial role of carefully curating your environment and influences to support your highest well-being and manifestation success.

For more information go to www.lewishowes.com/1592

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jenna Zoe – https://link.chtbl.com/1519-pod

Price Pritchett – https://link.chtbl.com/1502-pod

Rick Rubin – https://link.chtbl.com/1536-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Venus Williams: Train Your Mind Like You Train Your Body

podcast@schoolofgreatness.com (Lewis Howes) — Thu, 21 Mar 2024 07:00:00 +0000

Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she's always pushing the limits and showing us what's possible. Venus has teamed up with Dove to raise awareness about the Body Confident Sport program — a first of its-kind online coaching program developed in partnership with Nike to build body confidence in 11-17 year old girls. Today she shares her passion for shifting the conversation from appearance to capability, and how her personal journey has given her insight to this issue.

Learn more about Dove’s Body Confident Sport program and get involved HERE!

In this episode you will learn

About the journey from self-doubt to self-belief and how to develop confidence in oneself.
How to translate athletic skills into life skills for navigating uncertain situations.
You will hear about the power of letting go of emotions and beliefs that hold you back and how it can lead to personal growth.
Insights into the importance of mental and emotional preparation for achieving success in any field.
The significance of focusing on performance over appearance and learn strategies for fostering body confidence in young people.

For more information go to www.lewishowes.com/1591

IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINK

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why You Only Feel Sparks With People Who Hurt You | Matthew Hussey

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 20 Mar 2024 07:00:00 +0000

Today, we're excited to chat with Matthew Hussey, a New York Times bestselling author, speaker, and renowned relationship coach. With over half a billion views on his YouTube channel and a top-rated podcast, Matthew's practical advice on love and confidence has impacted millions worldwide. In this conversation we’ll dive into the secrets of all successful relationships. In this episode Matthew shares his invaluable insights on the key elements that constitute successful relationships. He emphasizes the importance of giving up certain types of attention to attract what you truly need, the distinction between impressing and connecting, and the crucial role of authenticity in forming genuine connections.

Buy his new book for yourself and a friend – Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

In this episode you will learn

How to distinguish between impressing and genuinely connecting with someone.
The importance of authenticity in forming strong, lasting relationships.
The crucial role of difficult conversations in shaping a relationship.
The significance of self-compassion and how it can lead to compassion for others.
Strategies for becoming the right person to attract the right partner in love.

For more information go to www.lewishowes.com/1590

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on love, relationships and dating we think you’ll love:

Sadia Khan – https://link.chtbl.com/1491-pod

Michael Todd – https://link.chtbl.com/1508-pod

Esther Perel – https://link.chtbl.com/1546-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Zooey Deschanel: Why Being Liked Was the Wrong Goal

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 18 Mar 2024 07:00:00 +0000

Today on The School of Greatness, we're thrilled to welcome the incredibly talented Zooey Deschanel. Zooey is an Emmy, Golden Globe and Grammy nominee and Critics’ Choice Award winner who has charmed big and small screen audiences through her nuanced leading performances in films like “(500) Days of Summer,” the Christmas classic “Elf,” “Yes Man,” “Almost Famous” and the hit television series, “New Girl.” Her band, She & Him, has released seven albums.

Zooey is here to share a more personal side of her story, from her recent engagement to the challenges and triumphs of her career in Hollywood. Thank you for joining us, now let the class begin!

In this episode you will learn

How Zooey navigates love, engagement, and expressing emotions in her personal life.
The biggest hurdles she's faced in her career and how she's overcome them.
Zooey's experience with the fluctuating attention of Hollywood fame and how it has impacted her.
Insights into Zooey's acting journey, including her most challenging roles and transitions.
How Zooey has dealt with rejection and learned not to take it personally, sharing valuable lessons from her time on "New Girl" and other projects.

For more information go to www.lewishowes.com/1589

IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINK

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Win Any Negotiation With One Simple Tactic

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 15 Mar 2024 07:00:00 +0000

Today Lewis speaks with three experts to unlock the secrets of mastering negotiations, earning respect and trust, and sparking positive conversations. First, former FBI negotiator Chris Voss shares his insights on winning every negotiation with strategic tactics. Next, former Secret Service agent Evy Pompouras teaches listeners how to gain respect and trust from anyone with confidence and integrity. Finally, viral trial lawyer Jefferson Fisher provides valuable tips on how to spark positive relationships through conversation mastery. You won't want to miss these invaluable insights that can revolutionize the way you communicate, connect, and negotiate more effectively!

In this episode you will learn

How to use tactical empathy and mirroring techniques to win negotiations.
The importance of body language and verbal cues in gaining trust and respect.
Strategies for turning adversarial conversations into collaborative discussions.
Tips for maintaining composure and confidence in high-pressure situations.
Techniques for fostering positive relationships through effective communication.

For more information go to www.lewishowes.com/1588

IT’S MY BIRTHDAY! 41 years for me, 41 gifts for you – register to win a $250 Amazon gift card by clicking this LINK

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes featured today:

Chris Voss – https://lewishowes.com/podcast/the-art-of-negotiating-in-business-and-life-with-former-fbi-agent-chris-voss-podcast/

Evy Pompouras – https://link.chtbl.com/1270-pod

Jefferson Fisher – https://link.chtbl.com/1473-pod

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The 3 Research-Backed Signs a Partner May Cheat | Macken Murphy

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 13 Mar 2024 07:00:00 +0000

Welcome back to the School of Greatness. Today we welcome the inspiring Macken Murphy. Macken isn't just a behavior scientist; he's a master at decoding the little things we do and say that reveal a lot about our relationships and what we're really looking for in love and life. Whether you're single, dating, or just love understanding more about the people around you, Macken's insights are going to open your eyes to the complex world of human attraction. Now let the class begin!

In this episode you will learn

The underlying reasons behind cheating and the differences in infidelity between genders.
The concept of 'young male syndrome' and its effects on society.
The signs that may indicate a partner is likely to cheat.
The role of jealousy in relationships and whether it signifies love or toxicity.
How to navigate a relationship with someone who has been a victim of infidelity.

For more information go to www.lewishowes.com/1587

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on love, relationships and dating we think you’ll love:

Sadia Khan – https://link.chtbl.com/1491-pod

Michael Todd – https://link.chtbl.com/1508-pod

Esther Perel – https://link.chtbl.com/1546-pod

https://link.chtbl.com/1407-pod

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How to Parent Without Punishment | Dr. Becky Kennedy

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 11 Mar 2024 07:00:00 +0000

In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotions, managing parental triggers, and fostering a nurturing environment. She shares practical strategies for parents to connect with their children, set healthy boundaries, and break unhealthy cycles. Dr. Becky also addresses common challenges such as screen time, social media, and maintaining work/life balance, offering insights and solutions to empower parents and support their children's growth.

Buy her book for yourself and a friend! Good Inside: A Guide to Becoming the Parent You Want to Be.

Listen to Dr. Becky’s top podcast, Good Inside with Dr. Becky.

In this episode you will learn

How to approach parenting without punishment and manage common triggers for a calm and nurturing environment.
Strategies for understanding and connecting with your child's emotions, and helping them feel seen and heard.
The importance of setting healthy boundaries and breaking unhealthy cycles in parenting.
Tips for maintaining work/life balance as a parent and entrepreneur.
Practical ways to cultivate empathy and understanding towards your child's perspective, and the significance of self-compassion for parents.

For more information go to www.lewishowes.com/1586

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on parenting and intergenerational trauma we think you’ll love:

Dr. Mariel Buqué – https://link.chtbl.com/1555-pod

Gabby Bernstein –

Sara Blakeley & Jesse Itzler

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Your Inner Child Wounds Are Running Your Relationship

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 8 Mar 2024 08:00:00 +0000

In today's episode, three power couples are interviewed and share the secrets to their thriving relationships. We’ll dive into the transformative power of self-awareness and how it can lead to healthier, more fulfilling relationships. We explore the impact of inner child wounds—the feelings of rejection, abandonment, humiliation, betrayal, and shame that linger from our past—and how they shape our connections as adults. Plus, we've got some handy tips for juggling the demands of love and work, especially when your partner is also your coworker. And when it comes to the big decision of starting a family, we're talking about the importance of looking inward and challenging those societal pressures. To wrap things up, we'll shine a spotlight on the magic of emotional intelligence and shared values in keeping your relationship strong and vibrant.

In this episode you will learn

The importance of self-awareness in attracting healthy relationships and exploring love after healing inner child wounds.
The impact of specific wounds like rejection, abandonment, humiliation, betrayal, and shame on adult relationships.
Strategies for navigating the challenges of combining personal and professional life, especially when working with a spouse.
The decision-making process regarding having children, with an emphasis on personal reflection and confronting societal expectations.
The role of emotional intelligence and shared values in maintaining a strong connection.

For more information go to www.lewishowes.com/1585

For more Greatness text PODCAST to +1 (614) 350-3960

Guests and episodes featured today:

Martha Higareda – https://link.chtbl.com/1423-pod

Lisa Bilyeu – https://link.chtbl.com/1265-pod

https://link.chtbl.com/1501-pod

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Head of TED: Generosity Is a Business Strategy | Chris Anderson

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 6 Mar 2024 08:00:00 +0000

Today, we're diving into a conversation with Chris Anderson, the visionary curator behind TED for over two decades. In this episode, Chris shares his latest endeavor, INFECTIOUS GENEROSITY, a book and a call to action that challenges us to harness the power of the internet and our collective capacity for kindness. With today's culture appearing increasingly divisive, INFECTIOUS GENEROSITY emerges as a beacon of hope, offering practical guidance, inspiring stories, and the latest psychological research to demonstrate how acts of generosity, big and small, can ripple out and change the world.

Buy his book, Infectious Generosity: The Ultimate Idea Worth Spreading

In this episode you will learn

How the connected age has transformed the landscape of entrepreneurship, allowing individuals to amass fortunes by reaching millions or even billions of customers with innovative tech ideas.
The importance of a generosity strategy in modern business and how it can be a crucial factor in success.
The profound impact of ideas on history and how they can be more influential than anything else in shaping our world.
The concept that true greatness is not just about personal achievement but also about the ability to spread that greatness to others.
Insights into how generosity can influence happiness, the effects of giving out of guilt, and practical advice on how to incorporate generosity into personal and business strategies.

For more information go to www.lewishowes.com/1584

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell –

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The Only Diet Proven to Reverse Heart Disease | Dr. Michael Greger

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 4 Mar 2024 08:00:00 +0000

Today on The School of Greatness, we welcome Dr. Michael Greger. He's not just a physician and a New York Times best-selling author but also an internationally recognized speaker on critical public health issues. His extensive research, especially in the realm of industrialized animal agriculture and its public health implications, is groundbreaking. Dr. Greger's dedication to clinical nutrition has established him as a leading authority in the field. He's the author of several best-selling books, including "How Not to Die" and "How Not to Diet," which have revolutionized the way we think about food and health. His work at NutritionFacts.org is not just informative but transformative, impacting lives globally. Today, Dr. Greger joins us to share his invaluable insights on nutrition, public health, and how we can all lead a healthier, more fulfilling life.

Buy his book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

In this episode you will learn

How changing your diet can potentially stop or even reverse aging.
The significance of fasting and the optimal time to stop eating daily for longevity.
The top five anti-aging foods and the best nuts and whole grains for a healthy life.
The impact of circadian rhythms on life optimization and the ideal daily diet for longevity.
Strategies for losing fat effectively, the difference between bad cells and zombie cells, and the hidden health benefits of foods like red onions.

For more information go to www.lewishowes.com/1583

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on HEALTH & WELLNESS we think you’ll love:

Glucose Goddess – https://link.chtbl.com/1575-pod

Dr. Mark Hyman – https://link.chtbl.com/1560-pod

Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

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Mel Robbins: A Simple Trick to Instantly Calm Anxiety

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 1 Mar 2024 08:00:00 +0000

Today we highlight a School of Greatness fan favorite, Mel Robbins. Together, Lewis and Mel explore deeply personal strategies for conquering anxiety, preserving your unique identity in relationships, and bringing your dream life into reality. Mel opens up about her own struggles and the life-changing discoveries that led her to develop effective techniques to calm anxiety. She also shares her wisdom on the significance of staying true to yourself in relationships and offers practical tips for manifesting your desires. Join us for a conversation filled with genuine advice and transformative insights that will empower you to lead a more fulfilling life.

In this episode you will learn

A simple yet powerful mind trick to instantly reduce anxiety and regain control of your thoughts.
The importance of maintaining your individuality in relationships and how to stop losing yourself in the process.
Strategies to manifest and attract the life you want by aligning your thoughts and actions with your goals.
How to set healthy boundaries in relationships to protect your energy and well-being.
The role of self-awareness and mindfulness in overcoming obstacles and creating a fulfilling life.

For more information go to www.lewishowes.com/1582

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alex Honnold: The Mindset That Free Soloed El Capitan

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 28 Feb 2024 08:00:00 +0000

Alex Honnold is history’s greatest ever climber in the free solo style, meaning he ascends without a rope or protective equipment of any kind.

Above about 50 feet, any fall would likely be lethal, which means that, on epic days of soloing, he might spend 12 or more hours in the Death Zone.

On the hardest parts of some climbing routes, his fingers will have no more contact with the rock than most people have with the touchscreens of their phones, while his toes press down on edges as thin as sticks of gum.

Just watching a video of Honnold climbing will trigger some degree of vertigo, heart palpitations, or nausea in most people, and that’s if they can watch them at all. Even Honnold has said that his palms sweat when he watches himself on film.

In this episode, Alex shares the unique mindset he brings to some of the most incredible human feats ever accomplished. We chat about his family life, how he receives love, and what it was like for Free Solo to win an Oscar for Best Documentary Feature Film – you won’t want to miss this episode!

His new show on Nat Geo launched February 4th, 2024 on Disney+ - Arctic Ascent: With Alex Honnold

Listen to Alex’s podcast - Climbing Gold

In this episode you will learn

How to prepare mentally and physically for life’s toughest challenges, such as climbing a 3,000+ foot wall without a rope.
The importance of navigating fear and maintaining a clear mindset in high-stress situations.
The impact of mentorship and community in achieving your goals.
The role of visualization and goal-setting in achieving seemingly impossible feats.
The benefits of embracing a minimalist lifestyle and focusing on what truly matters in life.

For more information go to www.lewishowes.com/1581

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Nick Lavery – https://link.chtbl.com/1359-pod

Dean Karnazes – https://link.chtbl.com/1280-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Connect Deeply With Anyone | Charles Duhigg

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 26 Feb 2024 08:00:00 +0000

Today, we are joined by none other than Charles Duhigg, a Pulitzer Prize-winning reporter and the brilliant mind behind NYT bestsellers like "Smarter Faster Better" and "The Power of Habit." Charles has been a prominent voice in the fields of productivity and habit formation, sharing groundbreaking insights that have transformed countless lives. Charles is here to unveil his latest book, "Supercommunicators: How to Unlock the Secret Language of Connection." In this episode, we'll delve into the captivating world of communication, exploring the secrets to unlocking the power of connection that lies within all of us.

Buy his new book, Supercommunicators: How to Unlock the Secret Language of Connection Hardcover

In this episode you will learn

How becoming a supercommunicator can reduce loneliness and improve overall health, as highlighted by the Surgeon General's study comparing the loneliness epidemic to life expectancy, depression, and anxiety.
The reasons why people often struggle with building relationships, and how mastering supercommunication can alleviate these challenges.
The concept of a supercommunicator and how embodying this trait enhances various aspects of our lives.
The technique of 'looping for understanding' and its role in transforming individuals into supercommunicators.
Whether supercommunicators are born with innate abilities or if they are developed through practice and experience.

For more information go to www.lewishowes.com/1580

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on COMMUNICATION we think you’ll love:

Gary John Bishop – https://link.chtbl.com/1535-pod

Kevin Bacon – https://link.chtbl.com/1505-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 6-Step Formula to Retire in 15 Years | Jaspreet Singh

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 23 Feb 2024 08:00:00 +0000

Today, finance expert Jaspreet Singh dives into the world of financial responsibility, mindset shifts for wealth building, and the art of savvy investing.

Lewis and Jaspreet unpack complex financial concepts using everyday language and relatable personal examples. From the importance of knowing the difference between active and passive investing to the power of digging deep into research before making financial moves, they keep it real and engaging. They explore the highs and lows of forging a different path and the importance of staying educated and aware.

But it's not all serious talk! They also delve into practical tips for managing credit card debt, maximizing savings, and building a solid financial foundation.

In this episode you will learn

The fundamental difference between active and passive investing and how each strategy can impact your financial future.
Tips for managing credit card debt and leveraging credit card benefits to your advantage.
The power of strategic savings and how to build a strong financial foundation for long-term success.
Insights into the world of real estate investing, including the challenges, rewards, and potential future trends in interest and mortgage rates.
The importance of mindset shifts for financial success and how cultivating a proactive attitude can transform your approach to wealth building.

For more information go to www.lewishowes.com/1579

For more Greatness text PODCAST to +1 (614) 350-3960

More INVESTING episodes we think you’ll love:

Alex Hormozi: https://link.chtbl.com/1522-pod

Jaspreet Singh: https://link.chtbl.com/1411-pod

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Harvard Psychologist: Stress Is the Root of Most Illness | Dr. Ellen Langer

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 21 Feb 2024 08:00:00 +0000

Today, we have a true pioneer in the world of psychology, Dr. Ellen Langer. She made history as the first woman to be tenured in psychology at Harvard University. Known as the "mother of mindfulness" and the "mother of positive psychology," Dr. Langer's work has shown that our thoughts can influence our physical well-being, from weight loss to wound healing. In her new book, "The Mindful Body," Dr. Langer challenges conventional thinking about the mind and body. We'll delve into her fascinating findings and her bold theory of mind-body unity.

Buy her book The Mindful Body: Thinking Our Way to Chronic Health

In this episode you will learn

The potential of harnessing the power of your mind to facilitate healing in your body.
Recent research supporting the theory of the mind/body connection and its role in reversing aging.
The distinction between meditation and mindfulness.
How to cultivate health through the power of thought, supported by scientific evidence.
Paradigm-shifting discoveries that challenge previous perspectives on the mind/body connection.
The underlying causes of sickness and disease from a psychological perspective.

For more information go to www.lewishowes.com/1578

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

https://link.chtbl.com/1508-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Don't Have to Forgive the Narcissist | Dr. Ramani

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 19 Feb 2024 08:00:00 +0000

Today we welcome back a School of Greatness favorite, licensed clinical psychologist, Dr. Ramani Durvasula. Her latest book, "It's Not You: Identifying and Healing from Narcissistic People," is a groundbreaking guide for anyone struggling to understand and recover from the effects of narcissistic relationships. It's available now, and I highly recommend you grab a copy to unlock insights into healthier, more fulfilling connections.

For those of you looking to dive deeper and embark on a transformative journey, Dr. Ramani has something special for you. Her healing program, "Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships," is designed to empower you with the tools and knowledge to reclaim your life. This program is a must for anyone ready to break free from the chains of toxic relationships and find their path to true self-healing.

In today's episode, we're going to explore the intricate dynamics of narcissism, uncover strategies for healing, and learn how to thrive in the face of adversity.

Buy her new book, It's Not You: Identifying and Healing from Narcissistic People (February 20th, 2024)

Check out her healing program: Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships

In this episode you will learn

To recognize red flags: Through introspection and education, you'll identify behaviors and traits common in narcissists, helping you steer clear of similar individuals in the future.
To establish healthy boundaries: By understanding the dynamics of abusive relationships and the importance of boundaries, you'll develop the tools to safeguard your emotional and psychological well-being.
To trust your intuition: Through self-reflection and practice, you'll strengthen your ability to trust your instincts, enabling you to make sound judgments and avoid falling into patterns of toxic relationships.
To prioritize self-care: By prioritizing self-care and seeking support from trusted friends, family members, or professionals, you'll cultivate resilience and gradually rebuild your sense of self-worth and confidence.
To reclaim your power: Through therapy, self-reflection, and personal growth, you'll reclaim your sense of agency and autonomy, empowering yourself to create fulfilling relationships based on mutual respect and genuine connection.

For more information go to www.lewishowes.com/1577

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on RELATIONSHIPS we think you’ll love:

Esther Perel – https://link.chtbl.com/1546-pod

Sadia Khan - -https://link.chtbl.com/1533-pod

Michael Todd –

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3 Navy SEALs on Smashing Your Limiting Beliefs

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 16 Feb 2024 08:00:00 +0000

In today's episode, we're joined by three incredible Navy SEALs who are here to guide us through the journey of overcoming our limiting beliefs and smashing through obstacles to reach our dreams. David Goggins dives into the power of reframing our mindset to conquer our goals. Jocko Willink shares wisdom on becoming better leaders and silencing self-doubt so we can support others effectively. And Jason Redman, a former Navy SEAL, speaker, and author, walks us through his personal process for tackling life's toughest challenges, no matter what life throws at us.

In this episode you will learn

The important questions you need to ask yourself so you can achieve your fullest potential and live without regrets.
How your mindset will determine the outcome of your life.
The difference between feeling lost in life and not being satisfied with where you currently are.
The biggest mistakes people make when trying to be a strong leader.
How Navy Seals break down their goals and how you can apply it to real life.

For more information go to www.lewishowes.com/1576

For more Greatness text PODCAST to +1 (614) 350-3960

More episodes we think you’ll LOVE:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Don't Have to Quit Sugar. Just Time It Right | Jessie Inchauspé

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 14 Feb 2024 08:00:00 +0000

Jessie Inchauspé, aka @GlucoseGoddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.

Buy her new book for yourself and a friend – The Glucose Goddess Method

Order the Anti-Spike formula we covered in today’s episode – Anti Spike Formula

In this episode you will learn

The reasons sugar impacts health negatively and learn strategies to indulge in your favorite sugary treats in a way that minimizes harm.
The essence of the Glucose Goddess method for managing glucose levels efficiently, enhancing overall well-being without giving up on the foods you love.
Insights into seamless integration of glucose management techniques into daily life, the impact of diet on mental health, and natural ways to satisfy cravings without compromising health goals.
The best times to eat sugar to boost dopamine levels while reducing its negative effects on the body, making your sweet indulgences work in your favor.
Practical hacks like "putting clothing on your carbs" to avoid glucose spikes and understand the importance of timing and food combinations for optimal health.

For more information go to www.lewishowes.com/1575

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on diet hacks we think you’ll love:

Dr. Mindy Pelz – https://link.chtbl.com/1543-pod

Weight Loss Hacks Masterclass – https://link.chtbl.com/1493-pod

Intermittent Fasting Masterclass – https://link.chtbl.com/1489-pod

https://link.chtbl.com/1450-pod

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The 7 Keys to Lasting Love | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 12 Feb 2024 08:00:00 +0000

As you may have heard me share on the show, when it comes to romantic relationships I’ve had to learn some hard lessons and have had to do a lot of healing work on myself. I’m far from perfect, but I have been curious, committed and hungry to understand what makes certain relationships succeed.

And now I have something I have never experienced before in any relationship. Peace and Harmony.

So, whether you're in a relationship or on the journey to find that special someone, we've got a powerful episode for you today. We're discussing the "7 Keys To Lasting Love." This episode is for those who are willing to do the work, to take a hard look at your patterns, to define your own worthiness and to adopt a mindset of Greatness when it comes to your romantic relationships.

In this episode you will learn

The importance of effective communication in relationships, including mastering the art of listening, and how it serves as the foundation for lasting love.
The transformative power of vulnerability, how it fosters intimacy and trust, and why it's crucial to show up and be seen in your relationships.
The significance of showing respect and setting boundaries, how to communicate your needs clearly, and the role of boundaries in fostering healthy relationships.
The value of showing appreciation and understanding your partner's love language, and how recognizing and fulfilling each other's emotional needs strengthens your bond.
The importance of growth and adaptability in relationships, embracing change, and supporting each other's journeys towards becoming the best versions of yourselves.

For more information go to www.lewishowes.com/1574

For more Greatness text PODCAST to +1 (614) 350-3960

More SOLO episodes from Lewis we think you’ll love:

The Dangers of the Good Life – https://link.chtbl.com/1466-pod

Crush Self-Doubt – https://link.chtbl.com/1459-pod

Lead with Love & Manifest Your Perfect Relationship –

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The Slow Neglect That Quietly Kills Relationships | Stephan Speaks

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 9 Feb 2024 08:00:00 +0000

Today we share conversations on love and relationships with an SOG fan favorite, Stephan Speaks. Stephan and Lewis touch on the transformative power of healing, the strength found in showing vulnerability, and the secret sauce to keeping connections alive and thriving over time. Stephan opens up about the journey of mending from past wounds as a gateway to more joyful and satisfying partnerships ahead. He draws a clear line between the kind of disagreements that foster growth and the arguments that tear us apart, reminding us that respect is the way through any rough patch.

In this episode you will learn

How to navigate the healing process from past relationships to make room for healthier future connections.
The difference between constructive disagreements and harmful arguing, and the importance of maintaining respect.
Strategies for improving communication skills to better express needs and understand those of a partner.
The significance of emotional safety and vulnerability in deepening relationship connections.
Ways to recognize and address unhealed trauma that can affect current and future relationships.

For more information go to www.lewishowes.com/1573

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He Started With $48. Now It Makes $80 Million a Year | Noah Kagan

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 7 Feb 2024 08:00:00 +0000

Noah Kagan is a master in the art of entrepreneurship, currently leading AppSumo as its Chief Sumo, where he's driving over $80 million a year in revenue. He's not just a savvy business leader; he's also an influential mentor on his YouTube channel, guiding over a million subscribers towards the golden path of financial freedom.

Before creating a massive impact with AppSumo.com, Noah was at the forefront of two major tech revolutions – he was the 30th employee at Facebook, working directly under Mark Zuckerberg, and the 4th employee at Mint.com.

Noah is also the author of the groundbreaking book, 'Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours.' In a world where entrepreneurship is more accessible yet challenging than ever, Noah's insights are a game-changer.

Buy his new book Million Dollar Weekend: The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours

Subscribe to Noah’s newsletter.

In this episode you will learn

The essential steps to launching a 7-figure business in just 48 hours.
The most common money myths blocking most people's success.
Key insights into effective planning and execution techniques for rapid business growth.
The difference between millionaires, billionaires, and everyone else.
How to become more valuable and worthy in the job marketplace.

For more information go to www.lewishowes.com/1572

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

George Kamel – https://link.chtbl.com/1568-pod

Dave Ramsey – https://link.chtbl.com/1415-pod

Vivian Tu – https://link.chtbl.com/1551-pod

https://link.chtbl.com/1322-pod

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Love and Money: When One Partner Earns More | Jay Shetty

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 5 Feb 2024 08:00:00 +0000

Lewis Howes welcomes his good friend Jay Shetty back to discuss love, relationships, and the often tricky subject of money. They dive deep into the complexities of financial responsibilities in dating, unraveling the intricate ways we assess value in men and women, while dissecting societal expectations, gender roles, and the power dynamics that influence our views on relationships.

Lewis and Jay shed light on the essence of intentional living and the impact of our energy on attracting meaningful relationships. They offer invaluable insights into cultivating a peaceful and safe environment, building enduring connections, and creating a unified approach to financial conversations with your significant other.

In this episode you will learn

How societal norms and personal beliefs influence financial decisions in dating and relationships.
The importance of open communication about finances to establish fairness and respect in relationships.
Insights into navigating financial dynamics in a relationship, including the consideration of prenuptial agreements.
The impact of traditional gender roles on financial expectations and the importance of challenging these norms for healthier relationships.
Strategies for couples to approach financial discussions in a way that strengthens their relationship.

Buy Jay's book 8 Rules of Love: How to Find It, Keep It, and Let It Go for yourself and a friend!

For more information go to www.lewishowes.com/1571

For more Greatness text PODCAST to +1 (614) 350-3960

Previous episodes of Lewis & Jay’s Awkward Therapy sessions:

Can You Make Money & Still be Spiritual? – https://link.chtbl.com/1298-pod

5 Relationship Mistakes You Msut Avoid to Find Deep Connection –

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Bob Proctor: Most People Never Learn How to Earn Money

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 2 Feb 2024 08:00:00 +0000

In this episode we revisit the profound teachings of the late Bob Proctor, a motivational speaker, teacher of life-changing principles, and advocate for personal growth. Proctor emphasizes the transformational power of our thoughts, discussing how we can utilize perception, will, reason, imagination, memory, and intuition to change our lives. He shares his journey from financial struggles to becoming a multi-millionaire by shifting his focus to earning money and breaking free from a poverty consciousness. Lewis and Bob discuss the significant role of fear and anger in one's personal growth, Proctor's dedication to studying effective thinking, and the importance of gratitude in achieving success. Bob also underlines the importance of understanding money in relationships and how it can affect decision-making and harmony.

In this episode you will learn

The transformative techniques Bob Proctor used to shift from a mindset of scarcity to abundance, unlocking the secrets to his financial success.
How to harness the power of perception, will, reason, imagination, memory, and intuition to create a life of wealth and fulfillment.
The crucial role of emotions like fear and anger in personal growth and how to channel them positively for success.
Insights into the importance of gratitude in achieving success and how it can shape your journey towards prosperity.
About the complex relationship between money and personal relationships, and how understanding this dynamic can lead to better decision-making and harmony.

For more information go to www.lewishowes.com/1570

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Allison Holker: The Side of Grief No One Prepared Her For

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 31 Jan 2024 08:00:00 +0000

Please welcome Allison Holker, a pro dancer, on-air personality, and Emmy-nominated choreographer, known for her incredible performances on Dancing with the Stars and as a host of Design Star: Next Gen. She's here to talk about her new children's book, "Keep Dancing Through: A Boss Family Groove," which she co-authored with her late husband, Stephen "tWitch" Boss. We'll dive into their family's daily rituals, the role of dance in their lives, and what's next for Allison. But first, make sure to buy her new book for yourself and a couple friends.

In this episode you will learn

How to effectively utilize affirmations during challenging times and maintain positivity despite adverse circumstances.
Insights into emotional processing and learn whether it's beneficial to fully experience your emotions or to maintain a level of detachment.
The consequences of lingering in negative emotions and how to navigate them towards a more positive mental state.
The journey of self-discovery, comparing who Allison was a year ago to who she is now, and how significant life events have shaped her identity.
How to gain a deeper understanding of how personal faith and the sense of divine protection can evolve through life's trials and tribulations, and how this shapes one's purpose and resilience.

You can listen to our tribute episode to Allison’s late husband Stepen tWitch Boss – https://link.chtbl.com/1364-pod

For more information go to www.lewishowes.com/1569

For more Greatness text PODCAST to +1 (614) 350-3960

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Can Become a Millionaire on a Normal Salary | George Kamel

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 29 Jan 2024 08:00:00 +0000

Today, we're joined by George Kamel, a renowned Ramsey Personality and personal finance expert. George's journey from a negative net worth to millionaire status in under a decade is not just inspiring, it's a blueprint for financial success. His book, 'Breaking Free From Broke: The Ultimate Guide to More Money and Less Stress,' is a must-read for anyone looking to escape the pitfalls of modern financial traps. From credit card debts to student loans, and from mortgage mishaps to investment traps, George tackles it all.

Buy his book, Breaking Free From Broke: The Ultimate Guide to More Money and Less Stress

In this episode you will learn

The key habits of millionaires that lead to financial success.
Strategies to manage overwhelming financial situations and gain control over money.
The psychological aspects of spending and how to avoid unnecessary expenditures.
Insights into the impact of lifestyle choices on financial health and wealth accumulation.
The true cost of higher education and student loans in today's economic climate.

For more information go to www.lewishowes.com/1568

For more Greatness text PODCAST to +1 (614) 350-3960

More MONEY episodes we think you’ll love:

Alex Hormozi: https://link.chtbl.com/1522-pod

Jaspreet Singh: https://link.chtbl.com/1411-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Boundaries Are a Gift, Not a Wall | Melissa Urban

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 27 Jan 2024 08:00:00 +0000

Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured by People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.

Be sure to check out Melissa’s new book, ‘The Book of Boundaries: Set the Limits That Will Set You Free.’

In this episode you will learn,

Common boundaries many relationships fail to set.
Key boundaries you need to create in your relationship.
The hidden challenges of creating boundaries for yourself.
The benefits that come from setting boundaries with yourself.
How to step away from people who don’t respect boundaries.

For more information go to www.lewishowes.com/1567

For more Greatness text PODCAST to +1 (614) 350-3960

More HABITS & RELATIONSHIP episodes we think you’ll love:

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear – https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera – https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué – https://link.chtbl.com/1304-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kobe Bryant: Every Failure Was a Stepping Stone to Greatness

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 26 Jan 2024 08:00:00 +0000

Today we pay tribute to the late, great Kobe Bryant, a legendary figure whose impact transcended the basketball court. Lewis takes us on a heartfelt journey through Kobe's remarkable life, celebrating not just his athletic achievements but his extraordinary character. Known for his 'Mamba Mentality,' Kobe inspired millions with his dedication, resilience, and relentless pursuit of greatness.

In this episode you will learn

The essence of Kobe Bryant's Mamba Mentality and how it can be applied to your own life.
Strategies for transforming failures into stepping stones for success.
The importance of dedication and daily effort in achieving greatness.
How to stay focused on your goals, regardless of obstacles.
Insights into Kobe's journey beyond basketball, and the legacy he left behind.

For more information go to www.lewishowes.com/1566

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Inky Johnson – https://link.chtbl.com/1483-pod

Stephen A. Smith – https://link.chtbl.com/1380-pod

Mikaela Shiffrin – https://link.chtbl.com/1470-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why You Stop Getting to Know Someone Once You Like Them | Nick Viall

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 24 Jan 2024 08:00:00 +0000

Today we're excited to welcome a special guest who's no stranger to the spotlight of love and relationships — Nick Viall. An LA-based award-winning podcast host, best-selling author, entrepreneur, and a familiar face from ABC’s “The Bachelor,” Nick has carved a niche for himself as a contemporary voice in the world of dating advice. His podcast, The Viall Files, is a treasure trove of insights on relationships and pop culture, amassing over 100 million downloads.

In this episode you will learn

How to distinguish between seeking validation and experiencing true love.
Strategies for moving on gracefully from a relationship and overcoming heartbreak.
Insights into the dynamics of social media's impact on love.
The importance of self-love in attracting and maintaining healthy relationships.
Future predictions for the dating world and advice for maintaining authenticity in relationships.

For more information go to www.lewishowes.com/1565

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on relationships we think you’ll love:

Esther Perel – https://link.chtbl.com/1546-pod

Sadia Khan - -https://link.chtbl.com/1533-pod

Michael Todd – https://link.chtbl.com/1508-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Joe Dispenza: The Thoughts Blocking Your Abundance

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 22 Jan 2024 08:00:00 +0000

Imagine transcending your own limitations and embracing a world of change — that's what we're talking about today. Dr. Dispenza brings to life the concept of healing oneself through the power of thoughts and meditation, sharing heart-touching stories of individuals who defied the odds and healed from severe illnesses. As we navigate this conversation, we touch upon the transformative effects of belief, gratitude, and personal evolution. This isn't just about achieving material abundance; it's a journey towards enriching your inner self.

Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He integrates that knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness.

In this episode you will learn

How to leverage the power of thoughts and meditation for self-healing.
The crucial role of gratitude in the healing process and personal transformation.
Practical strategies to break free from negative cycles and embrace change for a prosperous life.
The impact of emotions and beliefs in shaping our reality and the process of creating abundance.
Methods to connect with the quantum field and the science behind synchronizing mind and body for holistic wellness.

For more information go to www.lewishowes.com/1564

For more Greatness text PODCAST to +1 (614) 350-3960

Want more from Dr Joe Dispenza?

Control Your Mind – https://link.chtbl.com/1413-pod

Break Free From Addiction – https://link.chtbl.com/1309-pod

Attract Financial Abundance – https://link.chtbl.com/1288-pod

Become Limitless – https://link.chtbl.com/1256-pod

Buy her book Tell Yourself a Better Lie: Use the power of Rapid Transformational Therapy to edit your story and rewrite your life.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Biggest Lie Keeping You From Lasting Love | Marisa Peer

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 19 Jan 2024 08:00:00 +0000

Friends, welcome back to The School of Greatness. Today’s guest is Marisa Peer. She is the creator of Rapid Transformational Therapy® (RTT®), which is a neuroscience-based pioneering therapy that potentially offers quick and effective results by combining the most beneficial principles of Psychotherapy, Cognitive Behavior Therapy (CBT), Neuro-Linguistic Programming (NLP), and Hypnotherapy.

In this episode, we discuss the biggest lies we tell ourselves in relationships, what keeps most of us from finding lasting love, what needs to be aligned in our lives for a relationship to work, and so much more. This is going to be powerful for so many of you whether you’re in a relationship or not, and I’m sure you all are going to love this. So sit back, relax, and let the class begin.

In this episode you will learn

The impact of NOT showing your authentic self upfront in a relationship and how it can negatively shape the course of your connection with others.
Learn effective strategies to reconnect when you're feeling disconnected in your relationships, fostering deeper connections with the people who matter most.
Gain insights into the thoughts and emotions you should embrace while dating someone new, along with the key indicators that will guide you in making decisions about the future of your relationship.
The biggest lies we tell ourselves in relationships.
The #1 thing keeping most of us from finding lasting love.

For more information go to www.lewishowes.com/1563

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ice Cube: When Hollywood Says No, Write Your Own

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 17 Jan 2024 08:00:00 +0000

More than just a cultural icon, Ice Cube is a man of many layers - a music legend, a film star, and a sports enthusiast. He warmly opens up about his transition from the streets to the stage with Dr. Dre, and how he's evolved into a dynamic force across various industries. Ice Cube takes us back to his roots, sharing the tunes that sparked his musical flame and the pride he feels in his diverse achievements, including his leap from hip-hop into the world of acting with roles like 'Boyz n The Hood'. It's a heart-to-heart as he candidly talks about the thrills and challenges of wearing many hats in the entertainment world and staying influential in a constantly changing landscape.

Ice Cube, a legendary figure in the world of music and entertainment, has proven time and time again that his talents and passions extend far beyond the realm of music and movies. While he initially gained fame as a member of the groundbreaking rap group N.W.A.,Ice Cube has since carved out a multifaceted career that spans acting, directing, producing, and even sports ownership.

Following N.W.A., Ice Cube pursued a successful solo music career and later established himself as a prominent figure in the entertainment industry through his acting roles and contributions to filmmaking, starring in numerous films such as "Boyz n the Hood," "Friday," and "Barbershop." In 2017, he co-founded the BIG3, which aimed to bring an exciting 3-on-3 basketball league to fans, featuring former NBA stars and other professional players. Among Ice Cube’s many awards and honors, he was inducted into the Rock and Roll Hall of Fame as a member of N.W.A. in 2016 and received a star on the Hollywood Walk of Fame in 2017.

In this episode you will learn

The significance of maintaining peace and positivity in personal and professional life.
Strategies for successfully transitioning between different career paths.
The importance of creative independence in the entertainment industry.
Insights into building and maintaining collaborative relationships in personal and professional life
The art of balancing fame, success, and family in a high-stress career.

For more information go to www.lewishowes.com/1562

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jeezy – https://link.chtbl.com/1480-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Manifest and Attract Financial Abundance w/ Rhonda Byrne (Creator of "The Secret")

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 15 Jan 2024 08:00:00 +0000

In today's episode of The School of Greatness, we're diving into a topic that's close to my heart and likely yours too - the journey of manifesting money. I had the pleasure of sitting down with none other than Rhonda Byrne, the mastermind behind “The Secret.” Our conversation was nothing short of enlightening. As Rhonda shared her insights, I couldn't help but reflect on my own financial journey, from times of struggle to moments of abundance. This episode isn't just about money; it's about transforming your life through the principles that Rhonda and I have lived and tested. Whether you're just starting out or looking to deepen your understanding of financial abundance, this is a conversation you won't want to miss.

Buy Rhonda’s new card set, The Secret Manifestation Cards.

Buy Lewis’s new book, The Greatness Mindset

In this episode you will learn

The significance of happiness and how it aligns with manifesting wealth, with the reminder that money doesn't bring happiness, but happiness brings money.
The importance of feeling deserving of abundance, with practical keys to help you boost your self-worth.
Embracing a playful attitude and energy around money, and Rhonda shares her playful approach to bills and credit card balances.
The power of creating desires lists and visualizing your goals, following Bob Proctor's wisdom that "If you see it in your mind, you will hold it in your hand."
The transformative impact of gratitude and shifting your beliefs, and advice and insights on self-doubt and the Law of Attraction come into play.

For more information go to www.lewishowes.com/1561

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rhonda Byrne – https://link.chtbl.com/1525-pod

Bob Proctor – https://link.chtbl.com/1227-pod

Eckhart Tolle – https://link.chtbl.com/1463-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Be Healthier at 60 Than You Were at 40 | Dr. Mark Hyman

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 13 Jan 2024 08:00:00 +0000

In this episode, we delve into the world of longevity, health, and vitality with the esteemed Dr. Mark Hyman, where you'll discover the keys to living a longer, healthier, and more fulfilling life.

Dr. Mark Hyman is a distinguished figure in the field of Functional Medicine, renowned for his commitment to promoting health and well-being. With a background as a practicing family physician and as a fourteen-time New York Times best-selling author, he has left an indelible mark on the world of medicine and holistic health. Dr. Hyman's passion for uncovering the secrets to living a longer, healthier life has made him a sought-after expert, and his influential work has inspired countless individuals to take charge of their well-being. As the host of The Doctor’s Farmacy one of the leading health podcasts, he continues to share valuable insights and empower listeners to lead vibrant lives. Dr. Hyman's dedication to improving human health and his advocacy for functional medicine have solidified his reputation as a true pioneer in the pursuit of wellness.

Check out Dr. Hyman’s book, Young Forever: The Secrets to Living Your Longest, Healthiest Life

In this episode you will learn

Insights into the possibility of being stronger, fitter, healthier, wiser, smarter, and more energetic at 60 than you were at 40, and the steps to achieve it.
The 7 Core Biological Systems that underline disease.
How to get your health-span to equal your lifespan.
The impact a healthy love life has on your lifespan.
Top nutritional supplements that can support your quest for a longer and healthier life, enhancing your overall well-being.

For more information go to www.lewishowes.com/15

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Habits That Kill Procrastination for Good | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 12 Jan 2024 08:00:00 +0000

Hey, School of Greatness listeners! It's Lewis Howes, and I'm excited to have you here for a special episode as we dive into the new year with a burst of energy and determination. This fresh start is all about turning reflections into actions and conquering procrastination. I've identified six game-changing habits that will help you overcome this enemy and make 2024 your most remarkable year yet. We'll explore the 1% rule to break free from perfectionism, the art of asking for help, the power of saying "No," the significance of writing down your goals, the role of nutrition and hydration, and the importance of checking in on your "why." So, buckle up, because this episode is a high-energy journey toward unleashing your full potential and achieving greatness in 2024!

In this episode you will learn

How to apply the 1% rule for continuous improvement in various aspects of your life.
The importance of asking for help and how it can enhance your leadership skills.
The power of saying no to protect your peace and focus.
The benefits of writing down your goals and breaking them into manageable chunks.
The significance of maintaining good health for increased energy and focus.

For more information go to www.lewishowes.com/1559

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Perfect Protocol for Cold and Heat Therapy | Dr. Susanna Søberg

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 10 Jan 2024 08:00:00 +0000

Dr. Susanna Søberg is a leading expert in the world of cold and heat exposure therapy. With years of dedicated research, she has become a trailblazer in understanding the profound effects of deliberate temperature exposure on the human body and mind. Her groundbreaking findings and contributions to the field have positioned her as a visionary in the realm of metabolism, psychology, and holistic well-being. Dr. Søberg's expertise is not only shaping our understanding of cold and heat therapy but also empowering individuals to optimize their physical and mental health through these transformative practices.

Learn more about Dr. Søberg's research and programs at soeberginstitute.com

In this episode you will learn

How Dr. Susanna Søberg's groundbreaking research is changing the way we view cold and heat therapy.
The key findings in her research that can revolutionize your metabolism.
The distinction between white fat and brown fat, and how cold therapy affects both.
The profound psychological effects of cold therapy on your mood and mental well-being.
The optimal frequency, duration, and benefits of cold plunges and saunas for your health.

For more information go to www.lewishowes.com/1558

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Wim Hof – https://link.chtbl.com/1043-guest

Dr. David Sinclair – https://link.chtbl.com/1232-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Productivity Doesn't Come From the Grind. It Comes From Joy | Ali Abdaal

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 8 Jan 2024 08:00:00 +0000

We often equate productivity with grueling hard work and relentless effort, but Ali Abdaal is about to flip that script. In Feel-Good Productivity, he reveals a refreshing and uplifting approach to success, one that's rooted in joy and well-being rather than stress and grind.

Ali Abdaal is a former doctor turned YouTuber, podcaster, entrepreneur and author. He's been creating YouTube videos for over 7 years and has a following of almost 5 million. Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life online. In the years since, Ali's evidence-based videos, podcasts and articles about the human mind have reached hundreds of millions of people all around the world.

Buy his new book, Feel-Good Productivity: How to Do More of What Matters to You

In this episode you will learn

A fun mindset shift to tackle stress and anxiety.
How to maximize productivity while passive income streams work for you.
The crucial distinction between true productivity and the trap of "hustle culture."
How feeling good is essential for productivity, even when tackling draining tasks.
The power of giving yourself permission to be distracted and its positive impact on productivity.

At the beginning of this interview, Ali mentions the last time he was on the show, the discussion he had with Lewis forever changed his life and career trajectory. You can listen to that special interview here - https://link.chtbl.com/1158-pod

For more information go to www.lewishowes.com/1557

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Alex Hormozi: https://link.chtbl.com/1522-pod

Jaspreet Singh: https://link.chtbl.com/1411-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gratitude Can Literally Increase Your Money

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 5 Jan 2024 08:00:00 +0000

No matter what life throws your way, there are a few things that will ALWAYS be in your full control: your attitude, your skill set, and your effort. While it’s important to be aware of new external opportunities and swing for the fences when they come your way, never let them distract you from investing in yourself.

Investing in yourself doesn’t only mean hitting the gym or reading the latest personal development book – it goes beyond that. It means that we should invest in our personal finances, equip ourselves with the skills to make us recession-proof, set ourselves up for long-term success, and more.

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn’t receive any formal financial education – he is on a mission to make financial education fun and accessible. He’s back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward.

Ken Honda is the best-selling author of Happy Money, a wealth and personal development book which teaches a revolutionary approach to money. For 25 years, Ken has been teaching and mentoring people in Japan about how to understand and heal unconscious money wounds, achieve peace of mind, and learn practical, powerful ways to increase abundance.

Bob Proctor is a New York Times bestselling author, motivational speaker, success coach, and expert on the human mind. In short, he’s a master thinker. One of his bestselling books is called You Were Born Rich, which is all about finding success in your present rather than reaching for it in the future. Bob is also featured in the popular film The Secret, one of the most popular self-help films ever made.

In this episode you will learn

Hard work amplifies the effectiveness of smart work.
Your beliefs shape your actions and potential for success.
Gratitude can increase the value of your money.
Expressing gratitude to your finances can lead to financial independence.
Aligning with a higher frequency can attract the abundance you seek.

For more information go to www.lewishowes.com/1556

For more Greatness text PODCAST to +1 (614) 350-3960

Listen to the full episodes:

Jaspreet Singh – https://link.chtbl.com/1411-pod

Ken Honda – https://link.chtbl.com/1331-pod

Bob Proctor – https://link.chtbl.com/1227-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Carry 7 Generations of Trauma. Here's How to Heal | Dr. Mariel Buqué

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 3 Jan 2024 08:00:00 +0000

Today, Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycle of intergenerational trauma.

Through her book "Break the Cycle," she shares valuable insights, and in this episode, you will learn how to heal trauma without medication, recognize trauma within your body, and calm your nervous system with practical techniques. Dr. Buqué's wisdom also delves into the impact of unaddressed trauma on our relationships and how to navigate healing when one partner is ready, but the other isn't. You'll discover that every day presents an opportunity to break the cycle and choose a path of healing and growth!

Buy her book Break The Cycle: A Guide to Healing Intergenerational Trauma

In this episode you will learn

How to heal trauma without medication and practical techniques for inner healing.
How to recognize and scan trauma within your body.
The importance of confronting trauma instead of numbing it.
Ways to reflect on your approach to parenting and break intergenerational cycles.
The profound impact of unaddressed trauma on relationships and strategies for healing together.

For more information go to www.lewishowes.com/1555

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everything We’ve Learned About LOVE (Live Audience Q&A + A SURPRISE!) | Martha Higareda

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 1 Jan 2024 08:00:00 +0000

HAPPY NEW YEAR! Get ready for an incredibly personal and heartwarming episode of The School of Greatness Podcast, recorded LIVE at The Summit of Greatness 2023. In this special moment, Martha Higareda and Lewis Howes share the stage for the first time, and their candid conversation about love and relationships is one for the books. Stay tuned until the end, there’s an unforgettable surprise you won't want to miss!

Don’t miss the action at SUMMIT 2024 – buy your tickets TODAY at https://lewishowes.com/tickets and use promo code GREATNESS for 20% off at checkout.

In this episode you will learn

Why so many women face challenges in love and relationships, and how can they overcome them.
The complex feelings of wanting to leave a relationship but feeling stuck, and how to break away from an unhealthy relationship.
Martha "BALANCED" acronym for love and relationships, and how this has helped shape Martha & Lewis’s relationship.
Discover why choosing someone based on their potential may not be the best approach.
Differentiate between accepting someone for who they are and trying to change them. Learn how to build a healthy, conscious relationship based on acceptance and the fundamentals of a thriving partnership.

For more information go to www.lewishowes.com/1554

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on relationships and communication we think you’ll love:

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Power of Listening to Shape Who You Become

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 30 Dec 2023 08:00:00 +0000

Welcome back to the School of Greatness. We’re going to do a little something different in the feed today. We’re sharing an episode of a podcast called Real Good by US Bank.

Every season, the Real Good podcast seeks to tell stories of people putting in the work. It’s a podcast that shows us that – while the world is an imperfect place -- there are people out there trying to make it better.

This podcast is hosted by Emmy-winning journalist Faith Salie and US Bank's Chief Diversity Officer Greg Cunningham. In this episode, they will discuss the power of listening and how it shapes our identity as a person.

In the Season 5 finale, Faith and Greg examine the heart of Real Good - the act of listening. Each guest this season spoke about the role dedicated listening played in their own growth. A goal of The School of Greatness is to always deliver a positive message through storytelling and listening to impactful guests. This episode drives home the importance of that mission.

If you like what you hear, please go listen and subscribe to Real Good wherever you get your podcasts. Thanks for listening today.

In this episode you will learn

The profound impact of active listening on personal development.
How stories of resilience and growth are woven into the fabric of Real Good.
The transformative strength that comes from truly hearing others.
The significance of empathy in shaping a better world.
The shared mission of Real Good and The School of Greatness – spreading positivity and inspiration.

For more information go to www.lewishowes.com/1553

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Lessons That Defined My Year | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 29 Dec 2023 08:00:00 +0000

Hey there, it's Lewis. Today I felt inspired to hop on the mic and share my top ten lessons of 2023 with you. This year has been a transformative journey, and I'm excited to reflect on the wisdom it has brought me personally. From taking leaps of faith in love and relationships to prioritizing health and finding inner peace, these lessons have shaped my path. So, let's embrace change, change our money mindset, prioritize love, and live with gratitude as we navigate this incredible journey together in 2024.

First, let’s rewind. In 2023, we discovered that the real "win" lies in taking action, even if outcomes are uncertain, and we learned to prioritize our health, delve into the power of inner and outer cleanliness, and understand that peace is the highest form of wealth. We explored the relationship between respect and abundance and recognized the importance of setting agreements in our relationships. Love became a central theme as we understood that love is the key to falling in love with life and ourselves. And finally, we discovered the art of saying no to make room for more intentional "yes" moments.

In this episode you will learn

The transformative power of taking a leap and embracing change, regardless of the outcome.
How to prioritize your health and make informed choices about nutrition, sleep, and well-being.
The importance of both external and internal cleanliness in your life and how they are interconnected.
The profound impact of inner peace and how to cultivate it amidst life's chaos.
The relationship between respect for money and attracting abundance, along with valuable insights from successful individuals.

For more information go to www.lewishowes.com/1552

For more Greatness text PODCAST to +1 (614) 350-3960

More SOLO episodes from Lewis we think you’ll love:

The Dangers of the Good Life – https://link.chtbl.com/1466-pod

Crush Self-Doubt – https://link.chtbl.com/1459-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Investing Expert: How I Went From $0-$1M By 30 (Anyone Can Do THIS!) | Vivian Tu

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 27 Dec 2023 08:00:00 +0000

On a global mission to make the financial industry less “male, pale, and stale,” Vivian Tu is a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, media powerhouse, and the founder and CEO of the financial equity phenomenon, “Your Rich BFF.” In January 2021, she developed and launched the “Your Rich BFF” blog and social media handles as a passion project to destigmatize and make the rules of personal finance accessible and digestible to non-experts and marginalized communities.

Her dedication to promoting financial literacy and ability to bridge the gap between finance and the mainstream have earned her cross-platform fame and notoriety, having garnered nearly 6 million followers and counting, as well as honors on both the Forbes’ ‘30 Under 30 – Social Media’ (2023) and inaugural ‘Top Creators’ (2022) lists. This December 2023, Vivian’s financial prowess and devotion to educating her followers have culminated into the highly anticipated release of her debut book, “RICH AF: The Winning Money Mindset That Will Change Your Life.” Revealed exclusively on the TODAY show, “RICH AF” is billed as the definitive book on personal finance for a new generation, and was sold in a competitive auction for a seven-figure publishing deal to Portfolio, a division of Penguin

Buy her book Rich AF: The Winning Money Mindset That Will Change Your Life

Listen to her podcast Networth and Chill Pod

In this episode you will learn

How to recognize warning signs of a potential layoff and take proactive steps to protect your career and financial stability.
Whether everyone possesses the potential to achieve financial wealth and the key factors that contribute to financial success.
Practical strategies for increasing your income and improving your financial health, even if you're currently facing financial challenges.
Insights on achieving financial comfort without placing excessive emphasis on money itself, focusing on balance and fulfillment.
The pros and cons of company loyalty versus job hopping, and finding out which approach is more likely to lead to financial success and wealth building.

For more information go to www.lewishowes.com/1551

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG money-themed episodes we think you’ll love:

Jaspreet Singh – https://link.chtbl.com/1411-pod

Jen Sincero – https://link.chtbl.com/1101-pod

Dave Ramsey – https://link.chtbl.com/1415-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Make the Present Moment Your Friend

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 25 Dec 2023 08:00:00 +0000

We've lovingly curated this selection of the most inspiring and transformative conversations from 2023 to bring a little extra warmth and inspiration to your holiday season. Join us as we revisit the wisdom and motivation that made 2023 truly exceptional. Happy Holidays from Lewis and Team Greatness!

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.

Rhonda Byrne is a visionary, a bestselling author, and a pioneer in the world of personal development. Her work has inspired countless individuals to tap into the power of their thoughts and beliefs, unlocking the secrets to living their best lives. She reflects on the widespread resonance of “The Secret,” dispels common misconceptions about manifestation, and provides guidance for skeptics and newcomers to this transformative field.

In this episode you will learn

The truth about the Law of Attraction and how it goes beyond mere wishful thinking, debunking common misconceptions along the way.
Practical strategies to overcome the ego and effectively use visualization as a powerful tool in your manifestation journey.
The importance of setting powerful intentions that align with your deepest desires, and learn how to do it effectively.
The power of being in the present moment, and the positive ripple effect it has in the world.
The character traits and habits that make people irresistible, understanding what draws others towards them effortlessly.

For more information go to www.lewishowes.com/1550

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Rhonda Byrne – https://link.chtbl.com/1525-pod

John Maxwell – https://link.chtbl.com/1501-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Non-Negotiables of a Winning Morning Routine

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 22 Dec 2023 08:00:00 +0000

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.

Nick Bare, Founder of Bare Performance Nutrition, shares his inspiring journey and valuable insights on how to optimize your physical performance. You will learn how to fuel your body for success, unlock your full potential, and achieve greatness in your fitness journey.

Ethan Suplee, renowned actor and podcast host shares how he lost 250+ pounds. Ethan’s transformation story from struggling with obesity to achieving remarkable weight loss is incredible. Ethan also shares advice for parents on communicating about food and a healthy lifestyle with their children.

In this episode you will learn

Sustainable workout routines that will change the way you think about daily exercise.
3 non-negotiables you should have in your morning routine.
How having routines can help you set better goals.
Why you should be wanting to prove yourself right instead of proving others wrong.
The easy secret to help yourself stay more consistent.

For more information go to www.lewishowes.com/1549

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes below:

Thomas DeLauer - https://link.chtbl.com/1389-pod

Nick Bare - https://link.chtbl.com/1387-guest

Ethan Suplee - https://link.chtbl.com/1025-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 6-Step Plan to Silence Self-Doubt | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 20 Dec 2023 08:00:00 +0000

In this exclusive cut from Lewis’s newest book, The Greatness Mindset, Lewis shares his invaluable insights on two pivotal themes: the silent dream-killer, self-doubt, and the remarkable fear conversion toolkit for unlocking your full potential.

In this transformative episode, not only do you get to hear Lewis Howes' wisdom firsthand, but you also gain access to his 6-step plan for harnessing your weaknesses, boosting your self-belief, and embarking on a journey towards a life filled with purpose and greatness.

Buy yourself and a friend a copy of The Greatness Mindset TODAY!

In this episode you will learn

How self-doubt can silently sabotage your dreams.
The pivotal importance of believing in yourself.
The joy of being your authentic self and celebrating others.
How to become your own greatest coach and supporter.
The extraordinary power of facing your fears to achieve lasting happiness.

For more information go to www.lewishowes.com/1548

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If I Lost Everything, Here's My 3-Move Comeback Plan | Patrick Bet-David

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 18 Dec 2023 08:00:00 +0000

Patrick Bet-David immigrated to America at twelve years old, when his parents fled Iran as refugees during the Iranian Revolution. After high school, Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry. At age 30, he founded PHP Agency, an insurance marketing organization with 66 agents. He grew the firm to 40,000 agents before making a multi-nine-figure exit.

A serial entrepreneur, Bet-David founded Valuetainment, which became the #1 YouTube channel on entrepreneurship with nearly a billion views, and expanded into a media, consulting, and production company. He hosts the PBD Podcast, the #1 business podcast on Spotify. He lives in South Florida with his wife and four children.

Buy his new book Choose Your Enemies Wisely: Business Planning for the Audacious Few

In this episode you will learn

Patrick’s journey to his first major financial milestone, including the story behind his first $1,000,000 and the pivotal decision that significantly contributed to his success.
How to effectively analyze the past year's experiences and data for a productive outlook, setting up a foundation for a successful 2024.
Patrick’s strategies for rebuilding success from scratch, offering practical advice and a step-by-step comeback plan for those starting anew.
The five 'Unworthy Enemies' that drain energy, and how identifying a 'Worthy Enemy' can be a source of motivation and vitality.
Insights on successful investment strategies, including his top five personal investment choices and the reasons behind their selection, as well as their outcomes.

For more information go to www.lewishowes.com/1547

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Esther Perel: Why Infidelity Happens in Happy Relationships

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 16 Dec 2023 08:00:00 +0000

Psychotherapist and New York Times bestselling author, Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies worldwide.

Her celebrated TED talks have garnered more than 20 million views and helped people worldwide navigate their relationships. Her international bestseller Mating in Captivity: Unlocking Erotic Intelligence has become a global phenomenon translated into 25 languages. Esther Perel is also a New York Times best-selling author of, The State of Affairs: Rethinking Infidelity, a book that took a provocative look at relationships through the lens of infidelity.

Dr. Perel is also an executive producer and host of the popular podcast Where Should We Begin? — a podcast for anyone who has ever loved — where she gives her perspective on the invisible forces that shape the connections, dynamics, and conflicts in relationships.

In this episode you will learn

The major challenges people encounter in relationships and how to navigate through them.
Common misconceptions in dating and how to approach relationships with a healthier mindset.
Why infidelity can occur even in seemingly happy relationships and the underlying factors behind it.
Insights into rebuilding trust in a relationship, even after it has been broken.
The essential expectations to set in your relationships for a stronger, more fulfilling connection.

For more information go to www.lewishowes.com/1546

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on relationships and communication we think you’ll love:

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why You Wake Up Groggy Even After 8 Hours of Sleep

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 15 Dec 2023 08:00:00 +0000

Sleep is powerful. You’ve probably heard this statement a thousand times. It’s all over the books, media, podcasts, videos, everywhere. But many of us still lack a deep understanding of its power and how to use it for our benefit. In today’s episode, 3 guests dive deeper into understanding the amazing human mind and how sleep is critical to operating at 100% mental capacity. We talk about how to unlock its power — particularly during really hectic seasons of life.

David Sinclair is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School and serves as President of the Academy for Health and Lifespan Research. He is best known for his work on understanding why we age and how to slow its effects.

Dr. Matthew Walker earned his degree in neuroscience from Nottingham University, UK, and his Ph.D. in neurophysiology from the Medical Research Council in London. Dr. Walker researches the impact of sleep on human health and disease, and he’s written the international bestseller, Why We Sleep, unlocking the power of sleep and dreams.

In this episode you will learn

How inadequate sleep impacts brain function and overall mental health.
The ideal amount of sleep necessary for optimal health and well-being.
The effects of a poor diet on sleep quality, even when you're getting sufficient sleep, compared to the impact of a good diet on nights of poor sleep.
Ways to influence and potentially control the nature of your dreams.
Techniques to train your brain for more frequent lucid dreaming experiences.

For more information go to www.lewishowes.com/1545

For more Greatness text PODCAST to +1 (614) 350-3960

Listen to the full episodes here:

Andrew Huberman – https://link.chtbl.com/1219-pod

David Sinclair – https://link.chtbl.com/1004-guest

Matthew Walker – https://link.chtbl.com/1476-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Using Money as a Scorecard Is Keeping You Broke | Morgan Housel

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 13 Dec 2023 08:00:00 +0000

Today, we're thrilled to have a very special guest with us, Morgan Housel, a master in dissecting the intricacies of finance and human behavior. Morgan is not just an acclaimed author but a luminary in the world of business journalism. His international bestseller, "The Psychology of Money," has been a game-changer. Morgan is here to talk about his new book, "Same As Ever: A Guide to What Never Changes." This book promises to be yet another insightful exploration into the constants of human behavior and finance, offering a fresh perspective in a world that's always evolving.

Buy his new book, SAME AS EVER: A Guide to What Never Changes

In this episode you will learn

How our mental patterns can inadvertently keep us financially limited, and discover the intricate relationship between mindset and financial success.
The hidden reasons why many people never achieve wealth and learn whether it's truly possible for anyone to become rich by applying specific principles, regardless of their financial background or connections.
The value of historical financial wisdom in today's rapidly changing world, including the three most common financial time-wasters and the top three areas to focus on for future financial success.
Common misconceptions that prevent people from becoming millionaires and examine the major falsehoods surrounding the concept of accumulating wealth.
The number one financial mistake people are making in today's economy and how to avoid it to enhance your financial well-being.

For more information go to www.lewishowes.com/1544

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG money-themed episodes we think you’ll love:

Jaspreet Singh – https://link.chtbl.com/1411-pod

Jen Sincero – https://link.chtbl.com/1101-pod

Dave Ramsey – https://link.chtbl.com/1415-pod

Buy her book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Women Should Never Fast Like Men | Dr. Mindy Pelz

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 11 Dec 2023 08:00:00 +0000

Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guiding hundreds of thousands globally to utilize their body’s healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes for optimal health and aging control. Her Reset Academy offers private coaching to align fasting with hormonal balance. Dr. Pelz has an impressive clientele, including LeAnn Rimes, Danica Patrick, Kat Graham (with whom she co-hosts the "Women United" podcast), Jesse Itzler, Olympic athletes, Academy Award winners, and Silicon Valley CEOs, all seeking to enhance their body's natural healing power.

Dr. Mindy's dedication to health empowerment is evident in her YouTube channel, amassing over 26 million views, and her bestselling books like "Fast Like a Girl," "The Menopause Reset," and others. Her "Resetter Podcast" is among Apple’s top 40 U.S. science podcasts, featuring influential guests like Marianne Williamson and Dave Asprey. Featured in media outlets like “EXTRA TV,” "The Doctors," and in various wellness magazines, Dr. Mindy's expertise is widely recognized.

In this episode you will learn

Uncover the youthful secrets through fasting and how to rejuvenate and feel younger than ever.
How to say goodbye to unwanted fat as you sleep.
Enhancing your sex life through the power of fasting.
Experience the 'limitless' magic fasting provides and how to experience these benefits daily.
Understanding birth control and its long-term impacts on women’s health.

For more information go to www.lewishowes.com/1543

For more Greatness text PODCAST to +1 (614) 350-3960

More health-focused SOG episodes we think you’ll love:

Mark Hyman – https://link.chtbl.com/1396-pod

Michael Pollan – https://link.chtbl.com/1424-pod

David Sinclair – https://link.chtbl.com/1232-pod

https://link.chtbl.com/1393-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're Working Hard on the Wrong Goals | James Clear

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 8 Dec 2023 08:00:00 +0000

Today, we're diving into a topic that's perfect for anyone looking to start the new year on the right foot: building better habits. As we step into 2024, it's time to shake off the old and embrace the new. And who better to guide us on this journey than James Clear, the mastermind behind the transformative book, "Atomic Habits"? In this episode, James brings his unparalleled expertise on habits, decision-making, and personal growth. Whether you're looking to overhaul your life or just tweak a few things, James's insights are the perfect catalyst for change. Get ready to be inspired, motivated, and equipped with practical strategies to make this year your most successful yet. So, grab a notebook, settle in, and let's turn those New Year's resolutions into reality with James Clear!

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.

In this episode you will learn

Learn the importance of continuous personal growth and how incremental knowledge gained each day can significantly enhance your life.
Discover the value of focusing your efforts on the right goals, emphasizing the impact of aligning your hard work with meaningful objectives.
Understand the crucial role of self-accountability in achieving success, recognizing that internal motivation and self-discipline are key drivers of progress.
Explore the complex relationship between the need for social belonging and personal development, learning how to balance these often competing desires.
Grasp the significance of physical health as a foundation for all life's endeavors, realizing that caring for your body is essential for overall well-being and success.

For more information go to www.lewishowes.com/1542

For more Greatness text PODCAST to +1 (614) 350-3960

More episodes from James Clear:

https://link.chtbl.com/1372-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Is the Decade We Learn to Live Past 120 | Peter Diamandis

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 6 Dec 2023 08:00:00 +0000

Recently named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter Diamandis is the Founder and Executive Chairman of the XPRIZE Foundation, which leads the world in designing and operating large-scale incentive competitions. He is also the Executive Founder of Singularity University.

As an entrepreneur, Diamandis has started over 25 companies in the areas of health tech, space, venture capital, and education. He is the Co-founder and Vice-Chairman of two public companies, Celularity and Vaxxinity. Dr. Diamandis is Co-founder & Chairman of Fountain Life, a fully-integrated platform delivering predictive, preventative, personalized, and data-driven health. Finally, he also serves as Co-founder of BOLD Capital Partners, a venture fund with half-billion dollars under management being invested in exponential technologies and longevity companies.

Diamandis is a New York Times Bestselling author of four books: Abundance – The Future Is Better Than You Think, BOLD – How to Go Big, Create Wealth & Impact the World, and The Future is Faster Than You Think. Most recently, he co-authored the #1 best seller LIFE FORCE with Tony Robbins, which chronicles the extraordinary healthcare and biotech revolution unfolding before our eyes.

He earned degrees in molecular genetics and aerospace engineering from MIT and holds an M.D. from Harvard Medical School. Diamandis’ favorite saying is, “The best way to predict the future is to create it yourself.”

Buy his new books, Longevity and Exponential Organizations 2.0

In this episode you will learn

Insights into the current state of research and technology in extending human lifespan, and what the future holds.
How to prepare your body and mind for achieving audacious goals, embracing the concept of 'moonshot thinking'.
How individuals and organizations can develop a mindset that encourages risk-taking and boundary-pushing for innovative success.
About the most recent breakthroughs and advancements in life extension and why they are promising.
The major challenges and obstacles that researchers face in the quest to extend human lifespan.

For more information go to www.lewishowes.com/1541

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Joe Dispenza: To Find Love, Part of You Must Die

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 4 Dec 2023 08:00:00 +0000

Today we dive deep into the core of human emotions and the pivotal role self-love plays in shaping our lives and interactions. Dr Joe emphasizes that to experience love authentically, we must let go of parts of ourselves that do not align with love. Embracing love for oneself naturally extends to others, enhancing our ability to connect, give, and thrive in relationships. Through understanding and managing our energy and attention, we align closer to a state of wholeness and gratitude, further attracting positive experiences and relationships.

In this episode you will learn

How self-love is fundamental to cultivating successful relationships with others.
The concept that a part of us must "die" to fully embrace love and shed unloving aspects of ourselves.
The significance of brain and heart coherence in attracting healthy, loving relationships.
Why survival emotions like anger, fear, and jealousy are separations from love, not opposites.
How to shift from survival mode to a state of creation and open-heartedness, vital for personal growth and loving connections.

For more information go to www.lewishowes.com/1540

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Core Principles From a Decade of Greatness | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 2 Dec 2023 08:00:00 +0000

In this exclusive solo episode, Lewis revisits the eight core principles that have been pivotal in his decade-long journey towards greatness. He emphasizes that these principles, while profound, only gain true value when put into consistent action. As Lewis delves into each principle, he encourages listeners to introspectively assess how these tenets are reflected in their own lives, turning the episode into a personal checkpoint for growth and self-improvement.

In this episode you will learn

How to effectively incorporate the eight core principles into your daily life.
The importance of consistency in practicing these principles.
Techniques for self-reflection and personal growth.
Ways to align your actions with your goals for greatness.
Strategies for turning theoretical concepts into practical life changes.

For more information go to www.lewishowes.com/1539

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Savings Won't Make You Wealthy. Investing Will

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 1 Dec 2023 08:00:00 +0000

Tune in and revolutionize your financial mindset!

Jaspreet Singh, otherwise known as the Minority Mindset, is a qualified attorney, investor, and CEO of both Market Briefs and Market Insider. Although he didn’t receive any formal financial education, he is on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan for building wealth.

Jen Sincero is a #1 New York Times best-selling author, a success coach, a motivational speaker, and a badass! Through her various seminars and speaking engagements, Jen has helped transform the personal and professional lives of countless people. Feeling frustrated at her 40-year-old self with an empty bank account, Jen rose to become a successful entrepreneur traveling the world. Her book You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life, has spent over four years on the New York Times bestseller list. It is available in over 35 languages and has sold over 3 million copies, and is still growing in popularity globally.

Dave Ramsey is an eight-time national bestselling author, personal finance expert and host of The Ramsey Show, heard by 23 million listeners every week. He has appeared on Good Morning America, CBS This Morning, Today, Fox News, CNN, Fox Business and many more. Since 1992, Dave has helped people take control of their money, build wealth and enhance their lives. He also serves as CEO for the company Ramsey Solutions.

In this episode you will learn

The difference between tax avoidance and tax evasion.
How to rethink your yearly income.
Why it’s important to question where you put your savings.
How to go from being broke to having a financial freedom plan.
How to create healthy money habits that stick in the new year.

For more information go to www.lewishowes.com/1538

For more Greatness text PODCAST to +1 (614) 350-3960

Find the full episodes here:

Jaspreet Singh – https://link.chtbl.com/1411-pod

Jen Sincero – https://link.chtbl.com/1101-pod

Dave Ramsey – https://link.chtbl.com/1415-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Doesn't Buy Happiness. It Helps You Avoid Pain | Alex Hormozi

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 29 Nov 2023 08:00:00 +0000

Today Lewis sits down with the incredibly inspiring Alex Hormozi, a first-generation Iranian-American entrepreneur who has made an extraordinary leap from starting a small brick & mortar business to becoming a multi-millionaire through scaling and exiting multiple companies. Hormozi shares his personal journey and the profound insights he's gained along the way, emphasizing the transformative power of working smarter and with more dedication. He opens up about his goal to reach beyond billions, not just for the sake of wealth, but as a testament to his evolving approach to business and the deep pride he takes in giving his all.

In this episode you will learn

Effectively utilizing money can help avoid pain, even though it doesn't directly buy happiness.
With the right mindset and dedication, virtually every skill and aspect of life can be trained and improved.
Prioritizing learning over earning is important in the early stages of a career or business venture.
Taking initiative and helping oneself creates opportunities for others to offer support and assistance.
Achieving excellence in today's world is more accessible and affordable than ever before.

For more information go to www.lewishowes.com/1537

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Alex Hormozi: https://link.chtbl.com/1522-pod

Jenna Kutcher: https://link.chtbl.com/1271-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rick Rubin: Greatness Is a Gift to the Universe

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 27 Nov 2023 08:00:00 +0000

What if the key to unlocking your greatest creative potential lies not in learning something new, but in rediscovering something ancient and deeply personal within you? Join us as Rick Rubin, a legend in the world of music, reveals how tapping into your inner world can revolutionize not just your art, but your entire way of being.

Rick Rubin is a nine-time GRAMMY-winning producer, named one of the 100 most influential people in the world by Time and the most successful producer in any genre by Rolling Stone. He has collaborated with artists from Tom Petty to Adele, Johnny Cash to the Red Hot Chili Peppers, Beastie Boys to Slayer, Kanye West to the Strokes, and System of a Down to Jay-Z. His book THE CREATIVE ACT is a #1 New York Times bestseller.

Rick opens up about his personal journey of discovery, creativity, and the pursuit of authenticity. This conversation is not just about the music industry; it's a heartfelt exploration of how to live a life filled with passion, creativity, and genuine self-expression.

In this episode you will learn

Strategies to spark and harness inner creativity.
The impact of tapping into creativity on a global scale.
Ways to overcome creative blocks and embrace inspiration when it sparks.
The importance of patience and presence in the creative process.
Techniques to cultivate inner peace and create from a place of pure authenticity.

For more information go to www.lewishowes.com/1536

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Love Fades When You Stop Creating It | Gary John Bishop

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 24 Nov 2023 08:00:00 +0000

Gary John Bishop is a leading personality development expert, coach, and New York Times bestselling author for his book – Unfu*k Yourself: Get Out of Your Head and Into Your Life. That’s not all, as Gary has written several other books including – Stop Doing That Sh*t, Do The Work, Wise as Fu*k, and most recently: Love Unfu*ked.

Originally from Scotland, UK; Gary has a passion for people and his purpose is to help us in tapping our true potential. From celebrities and athletes to CEOs of several multinational corporations, and stay-at-home individuals and couples, Gary has impacted the lives of thousands of people worldwide through his groundbreaking work. Gary’s “urban philosophy” approach brings to light a new wave of personal empowerment and life mastery that has helped countless people in improving the quality and performance of their lives.

Combined with world-class development and training, Gary has the uncanny ability to understand people’s circumstances and bring out the deeper issues that consume them and pull them down. If you are willing and ready to learn the keys to a long-lasting relationship, then stick around for what Gary has to say!

In this episode you will learn

How to approach your life in decades
The key to a healthy relationship with your family and spouse
How to let go and move on from your past traumas
One of the best mindsets to have when approaching marriage
How to heal family trauma and redefine relationships

For more information go to www.lewishowes.com/1535

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Inky Johnson – https://link.chtbl.com/1483-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gratitude Can Rewire Your Brain and Your Life

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 22 Nov 2023 08:00:00 +0000

What are you grateful for, and how do you express your gratitude? In this special episode, the transformative power of gratitude and its impact on personal and societal growth is explored through the experiences of three distinguished guests.

Dr Joe Dispenza, a renowned expert in neuroscience and human potential, delves into the transformative power of living a life anchored in gratitude and service. He discusses how these principles can rewire our brains, leading to profound personal and societal changes.

Renowned actor and singer Taye Diggs emphasizes the importance of embracing our unique identities and the power of positive self-perception. The conversation explores the concept of endless gratitude, where Diggs reveals how an attitude of thankfulness has transformed his life and career as a Tony Award-winning Broadway actor.

Fab 5 star Karamo Brown shares his inspiring journey, highlighting the importance of embracing one's true self and the role of community in fostering personal growth. He emphasizes how gratitude can reshape our perspectives, leading to a more fulfilling and authentic life.

In this episode you will learn

How gratitude and service can profoundly rewire our brains and instigate societal change
The power of embracing your community and giving back without receiving
The transformative effects of an attitude of thankfulness, especially in challenging times
The significance of authenticity and community support in personal growth, and why we should express gratitude to those who lift us up
How adopting gratitude as a core life principle can lead to a more fulfilling and genuine existence.

For more information go to www.lewishowes.com/1534

For more Greatness text PODCAST to +1 (614) 350-3960

FULL EPISODES:

Dr Joe Dispenza – https://link.chtbl.com/1494-pod

Taye Diggs – https://lewishowes.com/podcast/taye-diggs/

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Most People Feel Alone Inside Their Relationship | Sadia Khan

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 20 Nov 2023 08:00:00 +0000

Joining us is the renowned relationship expert and author, Sadia Khan. With years of experience in the field, Sadia has been a guiding light for individuals seeking love, companionship, and personal growth. Today, we're delving into a topic that many of us can relate to – dating. Whether you're a novice or a seasoned dater, we've got you covered.

After graduating in psychology and completing masters in developmental psychology Sadia began teaching in inner London schools amongst children of deprived backgrounds. She then went on to teach privileged students in Dubai and noticed not only the economic but psychological advantage wealth provides children when their parents can access therapy. Sadia decided to complete her studies in psychotherapy and decided to post a few videos online mainly to make therapy accessible to those who may struggle to afford it and to make therapy more digestible to those who may not understand the concept. The videos blew up and changed her career path to online therapist, podcaster and content creator racking over 100 million views online.

In this episode you will learn

Common traits of all poor communicators
The #1 reason women feel unsafe in relationships
Why people change their personality to fit their partners
Who files for divorce more, men vs. women
How to gain confidence and self esteem to attract the right partner

For more information go to www.lewishowes.com/1533

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gap Between Knowing and Doing Is Costing You | Mel Robbins

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 18 Nov 2023 08:00:00 +0000

Today Lewis is joined by the charismatic Mel Robbins. Together, they dive deep into the heart of personal and professional growth. Mel opens up about the power of habits, teaching us to differentiate the good from the bad and how to make them work in our favor. She shares a personal narrative, a moment of awakening that propelled her from a state of inaction to a life filled with purpose and action.

Get ready to explore the intricacies of your thoughts and feelings, as Mel sheds light on managing anxiety and the crucial gap between knowing and doing. She gives us a peek into the science behind her famed 5 Second Rule and how it’s a game-changer in decision-making and maintaining momentum, regardless of what your emotions are telling you.

In this episode you will learn

The dual nature of habits and how to harness them positively.
Techniques for managing thoughts to influence emotions effectively.
A deeper understanding of anxiety and strategies to cope with it.
How to bridge the gap between knowing and doing to achieve goals.
Insights into decision-making processes and initiating action.

For more information go to www.lewishowes.com/1532

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Find Spiritual Abundance When You're Overwhelmed by Stress

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 17 Nov 2023 08:00:00 +0000

Joining us this week are three extraordinary experts who share their invaluable insights and wisdom. You will learn the power of mindfulness, meditation, and self-compassion as we explore techniques to unlock inner peace. Discover how to overcome mental obstacles and find clarity in the chaos of life. Tune in as we delve into the depths of self-discovery and embark on a path towards a more peaceful and balanced life. Don't miss this episode that promises to elevate your mental well-being and guide you on your journey to greatness.

Gurudev Sri Sri Ravi Shankar is a globally recognized spiritual leader, humanitarian, and peacemaker, touching the lives of more than 450 million people worldwide. Born in Tamil Nadu, Southern India, Sri Sri was considered a gifted child. By age four, he could already recite the Bhagavad Gita, an ancient Sanskrit text. As a young boy, he studied Vedic literature with a close associate of Mahatma Gandhi. At seventeen, he had already graduated from college with a degree in Physics. He combines the ancient teachings of India with Western learning.

Marianne Williamson is a renowned author, spiritual teacher, and political activist who has touched the lives of countless listeners with her wisdom and insights. In this enlightening conversation, you will learn about Marianne's journey to self-discovery and how she has harnessed the power of spirituality to make a positive impact on the world.

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. He has sold over 1 million books worldwide that have been translated into over 25 languages. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's fourth book, The Way Forward, will be released on October 10th, 2023.

In this episode you will learn

The importance of meditating and how you tap into your meditative power.
How to find spiritual abundance.
How to begin feeling happy when you’re overwhelmed with stress.
Why it’s crucial to find a higher purpose in your life.
Why forgiveness is so important for bringing peace and abundance into your life.

For more information go to www.lewishowes.com/1528

For more Greatness text PODCAST to +1 (614) 350-3960

FULL EPISODES:

Gurudev Sri Sri Ravi Shankar: https://link.chtbl.com/1216-pod

Marianne Williamson: https://link.chtbl.com/1358-pod

Diego Perez: https://link.chtbl.com/1512-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Secure Love Starts With Feeling Safe in Your Body | Dr. Nicole LePera

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 15 Nov 2023 08:00:00 +0000

Lewis welcomes Dr. Nicole LePera, renowned author of the #1 New York Times bestsellers "How To Do The Work" and “How to Meet Your Self” Workbook. Dr. LePera, the creator of the #SelfHealers movement, discusses her latest book, "How to Be the Love You Seek," offering invaluable insights into healing relationships starting with oneself. She highlights the significance of understanding past traumas and how they shape current relationship dynamics, emphasizing the importance of self-love, emotional resilience, and cultivating healthy connections.

Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.

For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.

Buy her new book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

In this episode you will learn

The difference between self-love and self-worth, and how to focus attention effectively on both.
Strategies to practice self-love while maintaining healthy relationships.
Common patterns and beliefs that hinder the ability to receive love and ways to shift these mindsets.
The role of self-compassion in emotional healing and reprogramming the brain.
Techniques for setting healthy boundaries and overcoming self-sabotaging behaviors in relationships.

For more information go to www.lewishowes.com/1530

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Biggest Money Mistake Is Deferring Your Life | Bill Perkins

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 13 Nov 2023 08:00:00 +0000

Today Lewis sits down with finance titan and entrepreneur Bill Perkins, delving into the secrets of achieving financial wealth while living a life with zero regrets. Perkins, a renowned figure in the energy trading industry and the author of "Die with Zero," shares his unique insights on balancing wealth accumulation with living life to the fullest. His remarkable journey from a New York City limo driver to a multi-faceted entrepreneur and philanthropist underscores the theme of making strategic life choices for financial and personal fulfillment.

Buy his book, Die with Zero.

In this episode you will learn

How to balance enjoying life now while planning for a financially secure future, embracing Perkins' concept of "finite time and infinite money."
Strategies for making better financial decisions, drawing on Perkins' advice that "life is a series of choices."
The importance of not deferring life experiences for an uncertain retirement, challenging traditional saving norms.
Approaches to overcome common misconceptions about retirement savings that hinder financial freedom.
Ways to diversify income sources and embrace calculated risks for greater financial success.

For more information go to www.lewishowes.com/1529

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Alex Hormozi: https://link.chtbl.com/1522-pod

Jenna Kutcher: https://link.chtbl.com/1271-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Real Root of Your Self-Sabotage | Haesue Jo

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 10 Nov 2023 08:00:00 +0000

In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships.

The episode also delves into the reasons behind couples breaking up and emphasizes the importance of self-love in fostering healthy relationships. Haesue Jo sheds light on the concept of self-sabotage and the challenges of taking actions that are beneficial but difficult.

For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/greatness.

In this episode you will learn

How childhood trauma can impact current relationships.
Valuable insights for single individuals to improve future relationships through therapy.
The benefits of couples therapy in strengthening relationships.
The importance of self-love in fostering healthy relationships.
Tips for processing trauma and grief.

For more information go to www.lewishowes.com/1528

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sadhguru: The Evil of a Limited Identity

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 8 Nov 2023 08:00:00 +0000

Today's guest is yogi, mystic, and visionary, Sadhguru. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. He is an internationally renowned speaker and author of New York Times Bestsellers, Inner Engineering: A Yogi’s Guide to Joy and Karma: A Yogi’s Guide to Crafting Your Destiny. Dedicated to the physical, mental and spiritual wellbeing of humanity, Sadhguru possesses a perspective on life and living that never fails to intrigue, challenge, and surprise all those he encounters.

In this episode you will learn

About karma and how it affects us everyday.
Why we shouldn’t be worried about getting rid of waste in our life.
The evil of limited identity.
Why we need to redefine abundance in our lives.
The problem with “being in the moment.”

For more information go to www.lewishowes.com/1527

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everything Collapsed the Year She Discovered The Secret | Rhonda Byrne

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 6 Nov 2023 08:00:00 +0000

Our guest today is none other than the internationally acclaimed author and creator of the groundbreaking film and book, "The Secret." Rhonda Byrne is a visionary, a bestselling author, and a pioneer in the world of personal development. Her work has inspired countless individuals to tap into the power of their thoughts and beliefs, unlocking the secrets to living their best lives.

She reflects on the widespread resonance of "The Secret," dispels common misconceptions about manifestation, and provides guidance for skeptics and newcomers to this transformative field. Rhonda emphasizes that positive thoughts alone are not sufficient; there's a crucial missing element. She delves into the role of resistance and offers practical tips for effective visualization. Additionally, she reveals how individuals can set potent intentions aligned with their desires.

In this episode you will learn

The truth about the Law of Attraction and how it goes beyond mere wishful thinking, debunking common misconceptions along the way.
Practical strategies to overcome resistance and effectively use visualization as a powerful tool in your manifestation journey.
The importance of setting powerful intentions that align with your deepest desires, and learn how to do it effectively.
An inspiring success story that showcases the profound transformations that can occur when you apply the principles of "The Secret" in your life, leaving you inspired and motivated to embark on your own journey of personal growth and manifestation.
The key insights behind Rhonda Byrne's latest release, "The Secret Manifestation Cards," and how they can empower you to manifest your desires.

For more information go to www.lewishowes.com/1526

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Manifesting Success and Abundance:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Dr. Tara Swart Bieber – https://link.chtbl.com/1325-pod

Rob Dyrdek – https://link.chtbl.com/1159-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're Only Using 40 Percent of Your Potential | David Goggins

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 4 Nov 2023 07:00:00 +0000

This week on The School of Greatness podcast, I had the pleasure of sharing my conversation with David Goggins, someone who has mastered the art of pain and embracing his discomfort zone. Your brain is the most complex organ in your body. It needs to be pushed, tested, and challenged everyday to create mental strength. The only way you’ll ever strengthen the most powerful organ in your body is by diving head first into your discomfort zone. We don’t like to be uncomfortable, but facing that pain head on is the only way we can ever succeed or progress. Are you ready to push past your mental limits?

David Goggins is an incredible man who has undergone insane amounts of stress, pain, and tragedy only to unlock his true potential in life.

David is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man), and Air Force Tactical Air Controller training.

He is indisputably one of the world’s best endurance athletes. He has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the world record for pull-ups, completing 4,030 in 17 hours, and he is a sought-after public speaker, coach of numerous sports teams, and he also coaches people in Fortune 500 companies. In 2018, he published a book called You Can’t Hurt Me: Master Your Mind and Defy the Odds which helps tons of people tap into their true potential. He says that on average, people are only using 40% of their potential. David wants to raise that number significantly.

In this episode you will learn

What made David apply for the Military.
What David believes the key to life is.
Why getting sick was the best thing that ever happened to David.
About the 40 Percent Rule.
How to retrain your mind when you want to seek comfort.

For more information go to www.lewishowes.com/1525

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Shaolin Master, Shi Heng Yi - https://link.chtbl.com/1428-pod

A Masterclass on Self-Discipline with 5 Navy SEALs - https://link.chtbl.com/1440-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Turn Your Side Hustle Into Real Income

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 3 Nov 2023 07:00:00 +0000

This special episode of the School of Greatness is brought to you by TikTok Shop. Visit www.TikTokShop.com/podcast to learn more.

Today we dive into the world of entrepreneurship and starting a successful side hustle. Lewis sits down with 3 accomplished entrepreneurs who share their invaluable insights on how to turn your passion into profit. They discuss the importance of taking that first step, overcoming self-doubt, and building a resilient mindset. Throughout the episode, you will learn practical strategies for identifying your niche, leveraging your skills, and creating a thriving side hustle. Join us on this journey of empowerment and transformation as we explore the keys to becoming a successful entrepreneur!

Rory Vaden discusses how to monetize your side hustle and eventually go all-in on your dream. He discusses the biggest mistakes you’re making on social media when it comes to the process for monetizing your personal brand, how to generate leads and get over the fear of selling, what most people get wrong about sales and marketing, and so much more.

Alex Hormozi is a first-generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business, successfully scaling his business to six locations in three years. Since then he has scaled and exited 7 companies – his most notable exit was the majority sale of his licensing company for $46.2M. If you’re ready to learn how to become a master salesperson, quiet your ego, turn any “No” into a “Yes” when negotiating, and make the leap into scaling your own side hustle, this episode is for you!

Jenna Kutcher turned her creativity into massive success. She’s a photographer, entrepreneur, and podcaster helping dreamers run authentic, profitable businesses. She is also host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator. We discuss work/life balance, and why we should all value time over money.

In this episode you will learn,

How to become a master salesperson, quiet your ego, and turn any "No" into a "Yes" when negotiating, empowering you to scale your side hustle successfully.
Insights on redefining success, emphasizing work/life balance, and the profound value of prioritizing time over money, guiding you toward a more fulfilling entrepreneurial journey.
How to monetize your side hustle, addressing common social media mistakes, lead generation strategies, conquering the fear of selling, and dispelling misconceptions about sales and marketing, equipping you with actionable steps to grow your business.
The importance of taking that crucial first step on your entrepreneurial path and the methods to overcome self-doubt, thanks to the wisdom shared by accomplished entrepreneurs in this episode.
Practical strategies for identifying your niche, leveraging your skills, and creating a thriving side hustle, setting you on a transformative journey toward becoming a successful entrepreneur.

For more information go to www.lewishowes.com/1524

For more Greatness text PODCAST to +1 (614) 350-3960

Full Episodes:

Jenna Kutcher: https://link.chtbl.com/1271-pod

Alex Hormozi: https://link.chtbl.com/1522-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Steve Aoki: 3 Keys to Success, Health, and Connection

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 1 Nov 2023 07:00:00 +0000

Today we dive deep into the extraordinary world of Steve Aoki, a true visionary in the realm of music and beyond. With nearly 3 billion music streams and a Guinness World Record for being the "Most Traveled Musician in a Single Calendar Year," Aoki's journey is nothing short of awe-inspiring. In this captivating conversation, you'll discover the profound impact of collaboration on creativity and how it has been a driving force behind Steve's remarkable music career. If you're eager to explore more of Steve's wisdom, consider picking up his book, "Blue: The Color of Noise." It's a journey you won't want to miss!

Counting nearly 3 billion music streams to his name, Steve Aoki is a true visionary. Billboard described the 2x-GRAMMY-nominated music producer, artist, fashion designer, entrepreneur, NFT futurist and Dim Mak Records founder as “one of the most in-demand entertainers in the world.” A Guinness World Record holder for the “Most Traveled Musician in a Single Calendar Year,” Aoki has performed at nearly every top festival around the world, including Coachella, Ultra Music Festival, Lollapalooza, Fuji Rock Festival, Tomorrowland and Electric Daisy Carnival. In 2022, Aoki also graced recent covers of Entrepreneur Magazine, Electronic Musician, and Adweek as their “Visionary of the Year.”

If you're eager to explore more of Steve's wisdom, consider picking up his book, "Blue: The Color of Noise." It's a journey you won't want to miss!

In this episode you will learn

The profound impact of collaboration on creativity and how it has played a pivotal role in shaping Steve’s incredibly successful music career.
What being a 'futurist' means to Steve and how this futuristic mindset influences his decision-making and creative process, offering valuable insights for your own endeavors.
The remarkable experiences and projects where artists and scientists joined forces, unveiling the transformative potential that emerges at the intersection of these two worlds.
How artists and musicians can bridge the gap between science fiction and science fact, inspiring innovation and fostering a deeper connection between imagination and reality.
Insights into the defining moments and challenges faced by Steve on his journey to global success, and how these experiences have contributed to shaping his character and resilience.

Buy Steve’s book - Blue: The Color of Noise

For more information go to www.lewishowes.com/1523

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

How Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi

Embrace Your Artistic Passion & Turn It Into A Full-Time Living w/ Harry Mack https://link.chtbl.com/1321-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Everyone Wants You to Win, Just Not More Than Them | Alex Hormozi

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 30 Oct 2023 07:00:00 +0000

Alex Hormozi is a School of Greatness fan favorite and a powerhouse of wisdom and knowledge when it comes to breaking free from mediocrity and achieving excellence.

In this transformative discussion, you will learn about the common barriers that often hold individuals back from reaching their full potential, with a special focus on the frequently underestimated and overlooked hurdles. Discover how to identify if you're playing small in your own life and gain practical strategies to conquer fear, a major obstacle to achieving excellence. Plus, we debunk the myths surrounding overnight entrepreneurial success, shedding light on the real journey to greatness. And don't forget to check out Alex's book, "$100M Leads: How to Get Strangers To Want To Buy Your Stuff." Join us in this enlightening conversation and start your path towards a richer and more fulfilling life today!

In this episode you will learn

The common barriers that can hinder individuals from reaching their full potential and keep them in an average state.
Which of these barriers is frequently underestimated or overlooked, and gain insights into why this occurs.
How to recognize if you are currently playing small in your own life and what signs to look for.
Practical strategies to start overcoming fear and take steps toward excellence, as fear often plays a significant role in keeping people from realizing their full potential.
The common misconceptions surrounding overnight entrepreneurial success.

Buy Alex’s book $100M Leads: How to Get Strangers To Want To Buy Your Stuff

For more information go to www.lewishowes.com/1522

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on crushing doubt and becoming a successful entrepreneur:

How Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi

https://link.chtbl.com/1244-pod

Embrace Your Artistic Passion & Turn It Into A Full-Time Living w/ Harry Mack https://link.chtbl.com/1321-pod

Healing Past Trauma, Building A Business Empire & Finding Peace w/ Scooter Braun

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Confidence Is a Skill You Can Train

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 27 Oct 2023 07:00:00 +0000

Today we are taken on a journey of self-discovery and confidence-building. Through a series of expert insights and practical advice, you will learn effective strategies for boosting your self-confidence. Discover how to overcome self-doubt, harness your inner strength, and embrace your unique qualities. Gain the tools to project confidence in various aspects of your life, from personal relationships to professional endeavors. This episode is a powerful reminder that self-confidence is not only attainable but essential for reaching your full potential and achieving your goals. Tune in, and let your self-confidence soar to new heights.

Evy Poumpouras was a member of the most prestigious protection force in the world for over 12 years. She served on the secret service presidential protection division for President Barack Obama and First Lady Michelle Obama. She also protected presidents, George W. Bush, Bill Clinton, and George H. W. Bush.

Stephen A. Smith is the star of the #1 morning sports talk show First Take, a premiere analyst on ESPN and ABC’s NBA Countdown, the host of NBA in Stephen A’s World on ESPN2 and ESPN+, and the host and producer of the podcast K[no]w Mercy with Stephen A. Smith. Smith has more than 12 million followers across social media platforms, and his opinions on sports make daily headlines.

Inky Johnson is a husband, father, collegiate athlete, entrepreneur and author. Inky is also one of the most highly sought after speakers in the world. For over a decade, executives, professional sports teams, business owners and people all over have benefited from the raw energy of his thought provoking and inspirational presentations.

Susan David is a psychologist, originally from South Africa, that has been learning about emotions and people’s pursuit of happiness since she lost her father in high school. She has recently written a best selling book, Emotional Agility, about the importance of every emotion we go through. Susan also recently gave a TED Talk that was one of the most successful campaigns to date. It received over a million views within the first week.

In this episode you will learn

The best way to build command, authority, and credibility.
How to stop worrying about other people’s opinions and own the room.
What betting on yourself should look & feel like.
How to make your hard work stand out.
Ways to navigate criticism while maintaining your confidence.

For more information go to www.lewishowes.com/1521

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes:

Evy Poumpouras: https://link.chtbl.com/1270-pod

Stephen A. Smith: https://link.chtbl.com/1380-pod

Inky Johnson: https://link.chtbl.com/1279-pod

Susan David: https://link.chtbl.com/1089-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Spot a Lie in Someone's Face | Annie Särnblad

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 25 Oct 2023 07:00:00 +0000

Today we have a truly exceptional guest with us, Annie Särnblad. Annie is often referred to as a "human lie detector" due to her remarkable expertise in reading facial expressions. She's a globally recognized speaker, strategic advisor to Fortune 500 companies, and the author of the captivating book "Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies."

Annie's unique insights into the world of facial expressions and body language offer profound wisdom on how we can build better and more meaningful relationships with others. In this episode, we'll explore key non-verbal cues that signal trust and authenticity, universal facial expressions that reveal emotions and intentions, the role of empathy in interpreting these cues, and common misconceptions about reading body language.

Buy her book Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies

In this episode you will learn,

How to identify psychopaths, narcissists, geniuses, or con artists based on their facial expressions.
Discover the key facial expressions to watch for on a first date to ensure your safety.
Uncover the red flags in facial cues that can appear during a relationship.
Understand how improving your ability to read facial expressions and body language can enhance your relationships, making them more meaningful and fulfilling.
Find out if there are universal facial expressions and body language cues that can help you discern someone's intentions.

For more information go to www.lewishowes.com/1520

For more Greatness text PODCAST to +1 (614) 350-3960

Want more COMMUNICATION HACKS?

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Human Design: Manifest What Your Soul Actually Wants | Jenna Zoe

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 23 Oct 2023 07:00:00 +0000

Today we dive deep into the world of self-discovery and unlocking your true potential. Our special guest, Jenna Zoe, is a world-leading expert in Human Design and the creator of the My Human Design app. She has taken this complex science and made it accessible for millions worldwide, emphasizing self-acceptance and embracing one's unique gifts.

Jenna Zoe is the world-leading expert in Human Design and creator of the My Human Design app. Since discovering it 10 years ago, she has turned a complicated science into something accessible and easy to implement, so that you can actually use it to change your life. She presents it through a lens of acceptance which has resonated with millions around the globe and turned it into a mainstream obsession. Her main goal is to help people truly understand who they are and how they function, so that they can spend their energy emphasizing their unique gifts and talents, instead of trying to be how they’ve been conditioned to be.

In this episode you will learn,

The concept of Human Design, its distinction from astrology, and its practical application in manifesting your dreams.
How learning your Human Design can help individuals who consume self-help advice without seeing results.
The significance of energy types in Human Design and how they influence our lives.
How understanding your Human Design contributes to self-acceptance and personal growth.
How Human Design plays a pivotal role in improving personal and professional relationships.

For more information go to www.lewishowes.com/1519

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

https://link.chtbl.com/1443-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brené Brown: The Opposite of Belonging Is Fitting In

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 21 Oct 2023 07:00:00 +0000

My guest on this special rewind episode of The School of Greatness has carved out a very prominent place for herself in the world of emotional well-being.

Who is Dr. Brené Brown? Dr. Brené Brown studies shame.

Often, when she’s on a plane and isn’t in the mood for talking, this one-liner will easily shut down an unwanted conversation (or even a wanted one). Typically, we don’t like to talk about shame or anything that can make us feel vulnerable. But Dr. Brown isn’t afraid to talk about shame, vulnerability, and loneliness, because sadly, it is at the heart of humanity today. These are feelings that we all feel at some point in our lives.

We don’t like to talk about vulnerability, mostly because it makes us feel “weak” or “powerless.” We feel like if we admit our fragility, we will be broken in two by the opinions of others and even ourselves. The reluctance to discuss shame has attached a stigma to a very common emotion that we all experience. We discuss that, and more on today’s episode.

In this episode you will learn,

What belonging truly means.
What makes people complex.
What every parent needs to know about when their kids grow up.
Why parents are so defensive about their parenting style.
How to support men in being willing to discuss vulnerable topics.

For more information go to www.lewishowes.com/1518

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane –

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Two Types of Stress and How to Handle Each

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 20 Oct 2023 07:00:00 +0000

Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. The episode delves into understanding the human mind and unlocking its power, particularly during stressful situations.

Andrew Huberman is a neuroscientist at Stanford University. He also runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. Andrew and I dive deeper into understanding the amazing human mind. We talk about how to unlock its power — particularly during really stressful situations.

Dr. Susan David is one of the world’s leading management thinkers and an award-winning Harvard medical school psychologist. She’s the author of the bestselling book, Emotional Agility, which describes the psychological skills critical to thriving in times of complexity and change.

Rainn Wilson shares how he healed from early childhood trauma and shares his insights on how self-awareness and the ability to manage emotions can lead to better decision-making and stronger relationships. We explore practical strategies for understanding and regulating one's emotions, emphasizing the importance of mindfulness and self-reflection. Buy Rainn’s book, Soul Boom.

In this episode you will learn,

Steps to develop emotional agility in your life.
How to respond in moments that we feel triggered.
How to use the mind to our benefit when we experience stress, fear or trauma.
The two types of stress and how to deal with them.
Different breathing techniques you should be practicing on a daily basis.

For more information go to www.lewishowes.com/1517

For more Greatness text PODCAST to +1 (614) 350-3960

FULL EPISODES:

Andrew Huberman: https://link.chtbl.com/1455-pod

Dr. Susan David: https://link.chtbl.com/1297-pod

Rainn Wilson: https://link.chtbl.com/1431-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Fear Holding You Back Doesn't Actually Exist | Rob Dial

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 18 Oct 2023 07:00:00 +0000

Meet Rob Dial, a high-performance coach, author of Level Up, and creator & host of the Mindset Mentor podcast. With over 17 years of experience in personal development, Rob empowers individuals to overcome mental limitations and unlock their hidden potential. He's the creator of transformative coaching programs, including "The Mindset Mentor University" and "Business Breakthrough," which guide people to take control of their futures and succeed in online coaching. Rob's teachings are a go-to source for mindset transformation. Drawing from neuroscience, psychology, and his own journey, he helps his listeners, and readers, make meaningful changes and master their mindset for a more fulfilling life.

Buy Rob’s book Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life

In this episode you will learn,

The most impactful habits that have contributed to Rob’s own success, as a top podcast host and leader in unlocking human potential, and his major breakthrough that allows him to continuously perform at a high level.
You will discover common traits and mindsets observed in all high achievers and the most common barriers to success.
Practical daily techniques to start cultivating a positive and growth-oriented mindset.
How getting focused and overcoming procrastination ties into the process of manifesting and achieving happiness.
Key principles behind manifesting anything you desire in life and how to live from a place of abundance vs. lack.

For more information go to www.lewishowes.com/1516

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Manifesting Success and Abundance:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Dr. Tara Swart Bieber – https://link.chtbl.com/1325-pod

Rob Dyrdek – https://link.chtbl.com/1159-pod

Stephan Speaks – https://link.chtbl.com/1114-pod

https://link.chtbl.com/1443-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jada Pinkett Smith: The Darkness Behind Having It All

podcast@schoolofgreatness.com (Lewis Howes) — Sun, 15 Oct 2023 07:00:00 +0000

Jada Pinkett Smith is an American actress and talk show host. She is co-host of the Facebook Watch talk show Red Table Talk, for which she has received several Daytime Emmy Awards. Time named her one of the 100 most influential people in the world in 2021.

In this episode Jada discusses her new book, Worthy. The book is a gripping and brutally honest memoir that explores Jada's journey to self-acceptance and her discovery that a strong sense of self is every woman's right and saving grace.

Jada and Lewis discuss her personal experiences and insights on various aspects of self-worth, relationships, and empowerment. Their conversation touches upon pivotal moments in Jada's life that led to a deeper understanding of personal value in her career, personal life, and intimate relationships.

Buy her new book Worthy.

In this episode you will learn,

Jada's personal struggles with depression and feelings of hopelessness, despite her public image of worthiness.
The inspiration behind writing "Worthy" and the exploration of self-worth.
The importance of living a life of peace and working through trauma for a healthy sense of self-worth.
Establishing healthy boundaries in your relationships and maintaining self-worth while navigating romantic relationships.
A pivotal moment from Jada's life that deepened her understanding of self-worth.

For more information go to www.lewishowes.com/1515

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane –

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Deadly Habits That Kill Manifestation

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 13 Oct 2023 07:00:00 +0000

Rob Dyrdek emphasizes the importance of having a clear vision of your goals. He shares his personal experience of visualizing himself as a successful skateboarder long before it happened, and how this vision became a driving force in his life. Rob emphasizes the role of consistency and belief in manifesting your dreams. He believes that when you consistently take action towards your goals and truly believe in them, the universe conspires to make things happen in your favor.

Stephan Speaks emphasizes that manifestation isn't just about material wealth; it can also manifest love and fulfilling relationships. By setting clear intentions and focusing on what you desire, you can attract love into your life. The conversation underscores the importance of a positive mindset. When you believe in the possibility of love and envision your ideal partner, you're more likely to attract someone who aligns with your desires.

In this episode you will learn,

The 3 Deadly Habits That Kill The Law of Attraction In Your Life
How to break free from anxious and intrusive thoughts.
The science vs. art of manifestation.
How to stop living in fear and pursue a life of peace.
Why it is so important to embrace the present moment.

For more information go to www.lewishowes.com/1514

For more Greatness text PODCAST to +1 (614) 350-3960

FULL EPISODES:

Eckhart Tolle – https://link.chtbl.com/1463-pod

Dr. Tara Swart Bieber – https://link.chtbl.com/1325-pod

Rob Dyrdek – https://link.chtbl.com/1159-pod

Stephan Speaks – https://link.chtbl.com/1114-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

LeBron's Agent: From the Streets to Billions in Deals | Rich Paul

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 11 Oct 2023 07:00:00 +0000

Today we'll delve into the mind of the man who's helped keep one of the biggest names in the NBA at the top of his game for years. What does it take to consistently outperform the competition? LeBron James' Agent, Rich Paul, is here to share his insights on what it takes to stay on top.

Rich Paul is the CEO and founder of KLUTCH Sports Group, the powerhouse agency representing some of the biggest athletes across major professional sports. Paul founded KLUTCH Sports in 2012 in his hometown of Cleveland, Ohio, where he forged a unique and personal approach to representing top NBA talent – putting athletes first and empowering them to build careers and brands on and off the court.

Buy his new book Lucky Me: A Memoir of Changing the Odds

In this episode you will learn,

How vulnerability is a crucial aspect of human connection, even if it's challenging due to societal expectations and norms.
The power of understanding and connecting with people on a deep emotional level by observing their body language and emotions.
Why effective communication can be especially difficult for young black men who may feel pressured to conform to certain stereotypes.
The importance of evolving and adapting to different roles and situations throughout your life.
That true success and greatness are achieved through consistent and disciplined habits, regardless of your background or circumstances.

For more information go to www.lewishowes.com/1513

For more Greatness text PODCAST to +1 (614) 350-3960

Want more inspiration? Listen to these powerful episodes:

Tony Robbins - https://link.chtbl.com/1107-pod

Daymond John - https://link.chtbl.com/598-pod

Sara Blakely - https://link.chtbl.com/893-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avoiding Your Emotions Almost Killed Him | Yung Pueblo

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 9 Oct 2023 07:00:00 +0000

In this episode you will learn,

The power of meditation and how it is the most powerful tool to master your emotions and inner dialogue
Healing past trauma and the importance of accepting and releasing painful past memories rather than trying to erase them
How real transformation happens in the present moment, and when to recognize these moments
Yung Pueblo shares how meditation and healing work improved his relationship with his now-wife. He emphasizes the need for both individuals in a relationship to engage in self-awareness and healing to reduce friction.
Why genuine self-love and kindness towards oneself are absolutely essential to reaching your full potential

Buy his book, The Way Forward

For more information go to www.lewishowes.com/1512

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Control Your Mind – https://link.chtbl.com/1413-pod

Break Free From Addiction – https://link.chtbl.com/1309-pod

Attract Financial Abundance – https://link.chtbl.com/1288-pod

Become Limitless – https://link.chtbl.com/1256-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gary Vaynerchuk: Self-Doubt Is Just Other People's Opinions

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 7 Oct 2023 07:00:00 +0000

In this episode, we're revisiting a conversation that's packed with inspiration, wisdom, and actionable insights. So, whether you're a long-time listener or new to The School of Greatness, grab your notepad because this episode promises to inspire you and empower you to live your best life today.

Let’s face it: Not everyone is cut out to be an entrepreneur. It takes an insane amount of dedication and work to make your vision become something tangible and real. Starting your own business is a process and one that is always changing.

Being an “all-out” entrepreneur not only requires a massive amount of dedication, but it also requires being able to balance different areas of life. Things like family, physical health, and mental health are also extremely important, and when you’re an entrepreneur, you’ll have to learn how to balance career, relationships, and health simultaneously.

Becoming an entrepreneur is a difficult journey, but an enriching one and one that is worth taking. Today on The School of Greatness, I have Gary Vaynerchuk here to share his secrets about entrepreneurship, family, and self-confidence to help you on your business journey.

In this episode you will learn,

How hard work is revolutionizing things right now
How Gary’s work is more art than work
How humility plays into being a success
How Gary being too soft made things hard for business
How self-doubt is predicated on other people’s opinions

For more information go to www.lewishowes.com/1511

For more Greatness text PODCAST to +1 (614) 350-3960

More episodes on entrepreneurial greatness:

Jaspreet Singh - https://link.chtbl.com/1257-pod

Ray Dalio - https://link.chtbl.com/1266-pod

Rachel Rodgers - https://link.chtbl.com/1183-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Longevity Hacks: 3 Secrets to a Longer, Healthier Life

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 6 Oct 2023 07:00:00 +0000

For as many problems that still exist in today’s world, in the past, there were a whole lot more question marks than there are now – especially in the field of nutrition and physiology. The biggest reason for this is the science behind how our bodies work and function becoming more sophisticated year after year. Nowadays, we’re able to zero in on how each of our bodies react to certain foods and lifestyle choices, allowing us to personalize our diets and other areas of our lives accordingly.

I’m always on the lookout for ways to take my nutrition and the overall performance of my body to the next level. That’s why, for this special episode, I wanted to bring together some of my all-time favorite SOG moments when it comes to this topic. We’ll be hearing from the great Dr. William Li, Dr. David Sinclair, and Dr. Casey Means. Please help me welcome all three of them back to The School of Greatness!

In this episode you will learn,

The top three foods to boost your immune system.
The keys to regulating your blood sugar levels.
The importance of taking a blood test to get to know your body chemistry better.
How diet and lifestyle is influenced by modern western culture.
Why humans are consuming more sugar than we ever have.

For more information go to www.lewishowes.com/1510

For more Greatness text PODCAST to +1 (614) 350-3960

Want to explore more ways to live longer and healthier?

Dr. Sten Ekberg – https://link.chtbl.com/1345-pod

Dr. Mark Hyman – https://link.chtbl.com/1345-pod

Dr. Kyle Gillet – https://link.chtbl.com/1315-guest

Dr. Jason Fung – https://link.chtbl.com/1030-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Anxiety Is an Alarm. Stop Pulling the Batteries | Dr. John Delony

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 4 Oct 2023 07:00:00 +0000

Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His new book, Building a Non-Anxious Life, will release in October 2023. John has appeared on Fox News and Fox Business and been featured in Real Simple magazine, Fast Company, The Today Show, and HuffPost. He has been a guest on The Minimalist Podcast, The Jordan B. Peterson Podcast and the Mind Pump Podcast. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on YouTube, Instagram, TikTok, Facebook and Twitter.

Order his book, Building a Non-Anxious Life

In this episode you will learn,

The importance of believing in something bigger than oneself for a non-anxious life, and how the lack of this belief can contribute to anxiety and discover strategies to cultivate it in your own life.
Why many people struggle to believe in their own worth.
The positive changes in one's life after successfully choosing to build a non-anxious life.
How daily anxiety affects our relationships.
Strategies for shifting your focus away from material success and external validation.

For more information go to www.lewishowes.com/1509

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Reason It's Not Working: You Can't Divorce You | Pastor Michael Todd

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 2 Oct 2023 07:00:00 +0000

Today we have a special guest, Pastor Michael Todd, who is a renowned spiritual leader and relationship expert. Pastor Michael and his wife, Natalie, have been leading Transformation Church in Tulsa, Oklahoma, since 2015. They are known for their impactful teaching on relationships, marriage, and personal growth.

Michael Todd is the #1 New York Times bestselling author of Damaged but Not Destroyed, Relationship Goals and Crazy Faith and is the lead pastor of Transformation Church in Tulsa, Oklahoma, with over 5,000 people in physical attendance and over 250,000 viewers live online every week. With a 6.3M+ and growing social following, Todd speaks at a variety of influential churches, events, and conferences each year, including Elevation Church, C3 Conference, Lakewood Church, VOUS Conference, Relentless Church, XO Conference, and has been featured on many prominent media outlets such as The Today Show, Fox & Friends, Forbes, Ebony, The 700 Club, and the Tamron Hall Show. He and his wife, Natalie, have been married since 2010 and live in Tulsa, Oklahoma, with their four beautiful children: their daughters, Isabella, Ava, and Gia, and their son, Michael Jr. Learn more at iammiketodd.com.

Buy his book: Damaged but Not Destroyed

In this episode you will learn,

The importance of addressing and healing past trauma to become better partners in current relationships.
The concept of a "kingdom couple" – a dynamic duo that transcends the conventional relationship. Learn what it means to build a powerful partnership rooted in purpose, trust, and shared values.
How selecting the right partner can significantly impact your journey towards fulfilling your life's purpose.
Michael Todd delves into the importance of self-discovery and purpose-driven living for a fulfilling relationship.
How the intimate aspect of a partnership can either strengthen or strain the connection between two individuals.

For more information go to www.lewishowes.com/1508

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes on relationships?

Sheleana Aiyana - https://link.chtbl.com/1436-pod

Lewis Howes solo episode on relationships - https://link.chtbl.com/1450-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Keys to Healthy Lasting Love and 3 Red Flags | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 29 Sep 2023 07:00:00 +0000

In this special episode of The School of Greatness, Lewis reacts to the internet-breaking news of Taylor Swift and Travis Kelce's new relationship. Drawing from the expertise of six of his favorite relationship experts, Lewis offers valuable insights and advice, including a discussion on the three red flags to be on the lookout for in relationships. This episode serves as a unique opportunity to explore the dynamics of high-profile relationships while gaining valuable wisdom from experts in the field, all in the context of the buzzworthy Swift and Kelce romance.

Sadia Khan discusses the importance of asking a fundamental question before dating and navigating relationship red flags. Michael Bungay Stanier offers insights on pre-marital considerations and how to address challenges in relationships, while Martha explores why women often choose troubled partners over healthier options. Sheleana Aiyana debates the need for complete personal healing before starting a new relationship. Mark Manson defines toxic relationships and the significance of trust and respect, prompting self-reflection. Dr. Caroline Leaf explores the attraction to broken partners and the desire to fix them in relationships.

In this episode you will learn,

The biggest red flags to look for when starting a new relationship.
The single most important question to ask someone before you start dating.
Three critical questions to ask before getting married.
The #1 reason so many people seek out toxic relationships.
If it is possible to find lasting love while you’re still healing your personal emotional wounds.

For more information go to www.lewishowes.com/1507

For more Greatness text PODCAST to +1 (614) 350-3960

FULL EPISODES:

Sadia Khan – https://link.chtbl.com/1491-pod

Michael Bungay Stanier – https://link.chtbl.com/1477-pod

Martha Higareda – https://link.chtbl.com/1423-pod

Sheleana Aiyana – https://link.chtbl.com/1436-pod

Mark Manson – https://link.chtbl.com/1485-pod

Dr. Caroline Leaf – https://link.chtbl.com/1481-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 7 Frequencies That Shape How You Communicate | Erwin McManus

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 27 Sep 2023 07:00:00 +0000

Lewis sits down with the renowned communicator and author, Erwin McManus. Erwin McManus, a mind, life, and cultural architect, has not only written award-winning books but has also spoken to millions of people worldwide. He has advised CEOs, athletes, and even worked with organizations like the NFL and the Pentagon. McManus is on a mission to help people break free from their internal limitations and unlock their personal genius.

In this episode you will learn,

The importance of embracing vulnerability in communication. Being open and authentic allows for deeper connections and trust between individuals.
Insights on how to develop and nurture this ability, enabling us to connect on a deeper level with others.
McManus provides tips on how to express ideas clearly and confidently, reducing misunderstandings.
Integrity in your words and actions is vital. McManus shares how integrity builds trust and credibility in communication.
The frequency of compassion and how showing kindness and understanding can lead to more harmonious interactions.

Buy Erwin's book, Mind Shift: It Doesn't Take a Genius to Think Like One

For more information go to www.lewishowes.com/1506

For more Greatness text PODCAST to +1 (614) 350-3960

Want more communication hacks?

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kevin Bacon: Why He Still Feels Like It Could All End

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 25 Sep 2023 07:00:00 +0000

This episode we're joined by the legendary actor and cultural icon, Kevin Bacon. Kevin shares his remarkable journey through the world of Hollywood, offering profound insights into building meaningful relationships in an industry known for its competitiveness. Drawing inspiration from the "Six Degrees of Kevin Bacon" concept, he reveals his strategies for creating genuine and lasting connections in a web of connections that link every actor to him in six steps or less.

In this episode you will learn,

How Kevin Bacon approaches building meaningful relationships in a competitive industry where any actor can be connected to him in six degrees or less.
Kevin Bacon's journey of building an extensive network in Hollywood, including his initial steps in connecting with others and his strategies for building meaningful connections.
Specific practices and habits Kevin Bacon has adopted in his daily life to continuously expand his network and enhance his interpersonal skills, making him undeniably magnetic.
How Kevin Bacon has used his ability to connect with people to give back and be of service to others, and the legacy he has created through these connections.
Kevin Bacon's perspective on self-love and where he lands on a scale of 1-10, as well as a specific experience where he consciously employed charisma to establish a valuable connection.

Subscribe to his podcast – Six Degrees with Kevin Bacon

For more information go to www.lewishowes.com/1505

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes with Hollywood's Greatest?

Matt Damon – https://link.chtbl.com/1248-pod

Matthew McConaughey – https://link.chtbl.com/1422-pod

Terry Crews – https://link.chtbl.com/1258-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anxiety Is Trying to Protect You. Here's How | Dr. Wendy Suzuki

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 23 Sep 2023 07:00:00 +0000

Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.

Dr. Wendy Suzuki is an award-winning professor of neuroscience and psychology at New York University where she studies the effects of physical activity and meditation on the brain. She is a passionate thought leader spreading the understanding of how we can use the principles of brain plasticity to maximize our brain’s performance and transform our lives for the better.

Besides being a TED speaker, Dr. Wendy is also a best-selling author for her book, Healthy Brain, Happy Life. It is like a personal program to activate your brain and do everything better, which has also been made into a PBS special. Her latest book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, is now out in the stands for you guys to check out.

In this episode you will learn,

What the most common forms of anxiety are.
How to reframe how you look at anxiety.
The most effective ways you can manage anxiety.
How love and social connection play a role in your anxiety, as well as your longevity.
How to become comfortable with uncertainty and use it to your advantage.

For more information go to www.lewishowes.com/1504

For more Greatness text PODCAST to +1 (614) 350-3960

Want to explore more ways to reduce anxiety?

Dr. Sten Ekberg – https://link.chtbl.com/1345-pod

Dr. Mark Hyman – https://link.chtbl.com/1345-pod

Dr. Kyle Gillet – https://link.chtbl.com/1315-guest

Dr. Jason Fung – https://link.chtbl.com/1030-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Negotiation Lessons From Tony Robbins, Daymond John, and Sara Blakely

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 22 Sep 2023 07:00:00 +0000

Few skills can be more valuable in a wider variety of areas than negotiation can. From salary talks to landing top-tier clients to navigating a miscommunication with your spouse, learning how to negotiate can take you further than you might have ever thought was possible.

In this special episode, we’re bringing together Tony Robbins, Daymond John, and Sara Blakely to share their origin stories and the lessons they learned from negotiating that led to their success.

In this episode,

Tony Robbins, entrepreneur, best-selling author, philanthropist, and the nation’s #1 life and business strategist, shares why your past do not equal your future.
Daymond John, American businessman, investor, television personality, New York Times bestselling author, and motivational speaker, explains the simple process of getting started on your first business when you’re broke.
Sara Blakely, businesswoman, philanthropist, and the founder of Spanx, explains why you don’t need a lot of money in order to be ultra successful and how ten minutes of someone’s time is all you need.

For more information go to www.lewishowes.com/1503

For more Greatness text PODCAST to +1 (614) 350-3960

Original Episodes:

Tony Robbins - https://link.chtbl.com/1107-pod

Daymond John - https://link.chtbl.com/598-pod

Sara Blakely - https://link.chtbl.com/893-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 5 Limiting Beliefs Blocking Your Breakthrough | Price Pritchett

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 20 Sep 2023 07:00:00 +0000

Price Pritchett is one of the foremost experts on fast-growth strategies and breakthrough innovation. His book You² inspires readers to embrace a quantum leap mindset, emphasizing that success and transformation often require a radical shift in thinking rather than incremental efforts. With its unique and thought-provoking approach, You² encourages individuals to break free from limiting beliefs and conventional constraints to unlock their full potential and achieve extraordinary results.

Buy Price’s book here - https://amzn.to/3EhrESN

In this episode you will learn,

The concept of limiting beliefs and how they significantly affect your potential for success.
You will discover how limiting beliefs develop, whether they are primarily influenced by external factors or internal thoughts.
You will explore the strategies people employ to make quantum leaps toward achieving their biggest dreams and ambitions.
You will understand why simply "trying harder" may not always be the solution for achieving greater success.
You will learn when to embark on your own quantum leap.

For more information go to www.lewishowes.com/1501

For more Greatness text PODCAST to +1 (614) 350-3960

Want more financial freedom?

Jaspreet Singh on thriving in a recession – https://link.chtbl.com/1411-pod
Grant Cardone’s habits of all millionaires – https://link.chtbl.com/1229-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Character Traits of Irresistible People | John Maxwell

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 18 Sep 2023 07:00:00 +0000

John C. Maxwell is a #1 New York Times bestselling author, speaker, coach and leader who has sold more than 34 million books in fifty languages. He is the founder of Maxwell Leadership—the leadership development organization created to expand the reach of his principles of helping people lead powerful, positive change. Maxwell’s books and programs have been translated into 70 languages and have been used to train tens of millions of leaders in every nation. His work also includes that of the Maxwell Leadership Foundation and EQUIP, non-profit organizations that have impacted millions of adults and youth across the globe through values-based, people- centric leadership training.

As an exclusive offer to the Lewis’s Podcast audience, John’s team is offering a limited-time discount on the book plus free shipping. Go to www.16lawsofcommunication.com and use Promo Code LEWIS at checkout.

Order John’s book, The 16 Laws of Communication - https://amzn.to/3QQ1Qoi

In this episode you will learn,

The character traits and habits that make people irresistible, understanding what draws others towards them effortlessly.
The essential qualities that set exceptional leaders apart from their average counterparts, gaining insights into the traits that drive exceptional leadership.
The significance of vulnerability in effective leadership and how leaders can effectively balance vulnerability with maintaining their authority.
Clear distinctions between magnetic leadership and toxic leadership.
Key principles and strategies in leadership that are often overlooked or underrated, providing you with a deeper understanding of what truly drives successful leadership.

For more information go to www.lewishowes.com/1500

For more Greatness text PODCAST to +1 (614) 350-3960

Want more Irresistible Traits content?

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Build Wealth During a Recession

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 15 Sep 2023 07:00:00 +0000

From prudent financial management to strategic investments, this episode covers a wide range of topics aimed at helping individuals and businesses navigate the challenges posed by a recession. Whether it's building a robust financial cushion, diversifying income streams, or adapting to market shifts, this episode offers a roadmap to not only endure recessionary periods but to seize opportunities for growth and prosperity.

In this episode,

Jaspreet Singh, also known as ‘The Minority Mindset’, tells us what he wishes we were all taught about money.
Billionaire Ray Dalio shares his opinion on the most common investing mistakes people make during times of hardship.
Rachel Rodgers, the founder of Hello Seven, explains why we need to be having different conversations around money in order to welcome financial abundance into our lives.

For more information go to www.lewishowes.com/1500

For more Greatness text PODCAST to +1 (614) 350-3960

Full Episodes:

Jaspreet Singh - https://link.chtbl.com/1257-pod

Ray Dalio - https://link.chtbl.com/1266-pod

Rachel Rodgers - https://link.chtbl.com/1183-pod

http://iweighcommunity.com/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Activism Only Works If You Believe People Can Change | Jameela Jamil

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 13 Sep 2023 07:00:00 +0000

Today we have a truly remarkable guest, Jameela Jamil, who is not only a talented actress but also a passionate advocate for self-love, body positivity, and mental health. Stay tuned for this powerful conversation on finding self-love and how to channel your own voice to be a force for positive change in the world!

In 2018, Jameela launched a movement and allyship platform called I Weigh—a platform and community of change makers who come together to share ideas, experiences and ultimately mobilize activism; exploring social issues that stem from mental health to climate change to the representation of marginalized groups.

In this episode you will learn,

The key principles behind cultivating self-love and body positivity, as Jameela Jamil shares her personal journey and insights.
Effective strategies for harnessing your own voice and using it as a powerful tool for promoting positive change in your life and the world.
Valuable insights into the importance of mental health and how to prioritize it in your daily life, drawing inspiration from Jameela's advocacy.
The role of authenticity in personal growth and learn how embracing your true self can lead to a more fulfilling and purpose-driven life.
Real-life stories and experiences from Jameela Jamil that illustrate the transformative power of self-love and self-acceptance, inspiring you to embark on your own journey towards self-discovery and empowerment.

For more information go to www.lewishowes.com/1499

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Red Flags of Narcissism You're Ignoring

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 11 Sep 2023 07:00:00 +0000

Narcissists are master manipulators, and it’s incredibly tough to spot their intentions from the onset of getting to know them. It’s natural to want to give people the benefit of the doubt in situations, and narcissists take full advantage of the opportunity. In this episode, we’re going to walk through the ways you can spot, handle, and avoid narcissists in all your relationships. I’m excited to share this one with you all because I’ve seen the deep, sometimes lifelong damage that narcissists can do to their partners, their friends, and their family.

In this episode you will learn,

The Red Flags of Narcissism: Discover key personality traits and behaviors that are indicative of narcissism, helping you identify narcissists in your life more effectively.
Effective Communication Strategies: Learn how to interact with narcissists and employ communication techniques that can defuse tense situations and minimize their impact on your well-being.
Self-Preservation Techniques: Gain insights into self-care practices and boundary-setting strategies to protect yourself emotionally and mentally when dealing with narcissists.
Navigating Relationships: Understand the various types of relationships where narcissists can be encountered, from personal to professional, and develop strategies for managing and minimizing their influence.
Preventative Measures: Explore ways to proactively avoid getting entangled with narcissists, including tips on recognizing potential narcissistic individuals before they become a significant part of your life.

For more information go to www.lewishowes.com/1498

For more Greatness text PODCAST to +1 (614) 350-3960

Full episodes:

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Can Buy Lattes and Still Get Rich | Ramit Sethi

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 9 Sep 2023 07:00:00 +0000

Ramit Sethi is a New York Times bestselling author of I Will Teach You To Be Rich and founder of GrowthLab.com. He studied technology and psychology at Stanford and has helped over a million people live a “Rich Life.”

Ramit shares tools and strategies to make the most out of your money no matter how much you make.

He argues that you can buy as many lattes as you want and still be financially successful by focusing on the bigger picture.

In this episode you will learn,

The three biggest questions high earners ask
About the D to C Principle
The different “money dials” that people use
The incorrect assumption people make about high earners
The mistake entrepreneurs often make

For more information go to www.lewishowes.com/1497

For more Greatness text PODCAST to +1 (614) 350-3960

Want more financial freedom?

Jaspreet Singh on thriving in a recession – https://link.chtbl.com/1411-pod
Grant Cardone’s habits of all millionaires – https://link.chtbl.com/1229-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cedric The Entertainer: Insurance Salesman to Comedy Empire

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 8 Sep 2023 07:00:00 +0000

From his early days as a State Farm insurance agent to gracing the stages of Def Comedy Jam, from captivating audiences in stand-up comedy to bringing beloved characters to life on the big screen, Cedric's journey is nothing short of extraordinary. And today, we're here to dive deep into the world of comedy, huge success and how you yourself can find your voice and achieve great success.

Cedric Antonio Kyles, better known by his stage name Cedric “The Entertainer,” is an Executive Producer, Director, Actor, Comedian, and now – a Novelist. Over the course of a career spanning 30 years, he has solidified his status as one of the world’s premier performers on the stage, in film, and on television.

In this episode you will learn,

What makes someone undeniably magnetic and entertaining.
How to break from destructive habits and live the life of your dreams.
The mindset shifts necessary to move from a traditional career path to one in entertainment.
The lifestyle sacrifices of a top-tier performer.
How to speak to an ever-changing audience from a place of authenticity.

For more information go to www.lewishowes.com/1496

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes with our favorite comedians:

Bert Kreischer: https://link.chtbl.com/1234-pod

Andrew Schulz: https://link.chtbl.com/1234-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What Sets Exceptional Entrepreneurs Apart

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 6 Sep 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

James Clear’s book, Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones is an awesome source of information, and it’s been many years in the making. In fact, James Clear told me about how this book (and his writing career as a whole) is really the result of his taking his own advice.

For more than 25 years, Sukhinder Singh Cassidy has been a leading tech entrepreneur and CEO who’s grown, scaled, and advised for companies like Google, Amazon, and more. She’s currently the Founder and Chairman of theBoardlist, a talent marketplace focused on putting diverse leaders into key executive positions. She also serves on the board of directors at Urban Outfitters and Upstart.

Guy Raz has been studying entrepreneurs for several years. You may know him as the voice of the incredible podcast How I Built This on NPR. I was so excited to have him on The School of Greatness to give his insight on the world of entrepreneurship and what sets successful entrepreneurs apart.

In this episode you will learn,

The key factor that distinguishes exceptional entrepreneurs and sets them on a path to success.
Whether achieving success or maintaining it poses a greater challenge and what it takes to excel in both aspects.
The motivations behind individuals in business, whether they prioritize the mission or financial gains.
The significance of failure in the entrepreneurial journey and how it contributes to personal and professional growth.
Common misconceptions surrounding the entrepreneurial lifestyle and gain insights into the realities of being an entrepreneur.

For more information go to www.lewishowes.com/1495

For more Greatness text PODCAST to +1 (614) 350-3960

Links to full episodes:

James Clear – https://link.chtbl.com/1395-pod

Jaspreet Singh – https://link.chtbl.com/1327-pod

Sukhinder Singh Cassidy – https://link.chtbl.com/1150-pod

Guy Raz – https://lewishowes.com/podcast/an-entrepreneurs-guide-to-success-with-guy-raz/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18,000 Brain Scans Show What Meditation Really Does | Dr Joe Dispenza

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 4 Sep 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Since 2010, he has partnered with scientists and universities to perform extensive research on the effects that meditation has on the brain and body. During his advanced retreats around the world, his team has gathered more than 18,000 brain scans (quantitative QEEG) and 10,000 heart-rate variability measurements (HRV) to correlate the effects that sustained elevated emotions and self-regulation have on heart and brain function, immune response, and overall mind-body health.

He and his team have also studied gene expression, protein regulation, immune response, neurotransmitter changes, telomere length, and variations in bioactive cellular metabolic particles in both novice and advanced meditators. As a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe’s research has led him to develop a practical formula to help people transform their lives.

Dr Dispenza's latest findings have the potential to transform your understanding of meditation's impact on immunity. Dive into the science behind it and unlock the secrets to enhancing your well-being.

Explore Dr Joe Dispenza's research milestone on meditation's profound influence on immunity in his latest blog post: Read Here.

For an even deeper dive into the scientific details, explore the research paper directly: Access the Research Paper.

In this episode you will learn,

Why so many people struggle to heal themselves, and how important the mind and body connection is to long term peace and abundance.
How to define balance and wholeness for yourself, and tips to live more in alignment.
Three types of stress and the impact they have on our nervous system.
The power of visualization when searching for meaning and peace in your life.
The root cause for so many of our chronic health issues, and the necessary steps you should take to address them.

For more information go to www.lewishowes.com/1494

For more Greatness text PODCAST to +1 (614) 350-3960

Want more from Dr Joe Dispenza?

Control Your Mind – https://link.chtbl.com/1413-pod

Break Free From Addiction – https://link.chtbl.com/1309-pod

Attract Financial Abundance – https://link.chtbl.com/1288-pod

Become Limitless – https://link.chtbl.com/1256-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Foods You Should Avoid at All Costs

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 1 Sep 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Have you ever wondered what foods are actually good for you and what foods you should avoid? Today 4 experts come together to share science-backed strategies for achieving sustainable weight loss. Through their diverse perspectives, the experts discuss the complexities of nutrition, the influence of societal factors on our understanding of food, and the importance of a holistic approach to health that considers both the physical and mental aspects. Their collective insights provide valuable guidance for individuals seeking effective and lasting weight loss solutions.

Dr. Sten Ekberg, shares information that helps to take away the nutrition guess work. Dr. Ekberg is a former decathlon athlete who competed in the 1992 Summer Olympics for Sweden and was a Swedish decathlete National Record holder. Sten won the Swedish Championship in both decathlon and heptathlon. Ekberg currently resides in the United States where he works as a chiropractor and nutritionist at his office Wellness For Life in Cumming, Georgia.

Dr. Mark Hyman, M.D. is the founder and medical director of the UltraWellness Center, Director of the Cleveland Clinical Center for Functional Medicine, and the Chairman of the Board of the Institute for Functional Medicine. He is a New York Times bestselling author with books like 10-Day Detox Diet and Eat Fat, Get Thin. His latest book Food: What The Heck Should I Eat? provides an explanation of the nutritional science around food and why the political, environmental, economic and social issues corrupt our understanding of food.

Dr. Kyle Gillet is a dual-board Certified MD in Obesity Medicine and Family Medicine. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul to achieve optimal health.

Dr. Jason Fung, MD, is a Toronto-based nephrologist and a world-leading expert in intermittent fasting and low-carb diets. He is also the bestselling author of The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting, and the creator of the Intensive Dietary Management program as well as co-founder of The Fasting Method.

In this episode you will learn,

What foods you should avoid at all costs.
How to adjust your diet to optimize your hormones.
The connection between sleep and weight loss.
The issue with counting calories and alternative weight loss gimmicks.
The top 5 foods to eat for a healthier life.

For more information go to www.lewishowes.com/1493

For more Greatness text PODCAST to +1 (614) 350-3960

Listen to the full episodes:

Dr. Sten Ekberg – https://link.chtbl.com/1345-pod

Dr. Mark Hyman – https://link.chtbl.com/1345-pod

Dr. Kyle Gillet – https://link.chtbl.com/1315-guest

Dr. Jason Fung – https://link.chtbl.com/1030-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Is Not Just Currency, It Is a Life Force | Jen Sincero

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 30 Aug 2023 07:00:00 +0000

Jen will be speaking at The Summit of Greatness this year! Don’t miss out! Buy your tickets today – summitofgreatness.com –

In the episode, Jen delves into key takeaways, including the profound influence of the words we speak on our reality. She highlights the concept of money as a dynamic form of energy and life force, shedding light on its deeper significance. Jen emphasizes the pivotal role of a resilient and empowered mindset as the cornerstone for leading an exceptional life. She underscores the importance of self-awareness in shaping thoughts, behaviors, and beliefs for personal and professional advancement.

Jen Sincero is a #1 New York Times bestselling author, speaker and motivational cattle prod who’s helped countless people transform their personal and professional lives via her products, speaking engagements, newsletters, seminars and books. Her #1 New York Times bestseller, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life (2013), has remained on the NY Times bestseller list for over five years, has sold over 5 million copies worldwide, is available in over 40 languages, and continues to grow in popularity around the globe.

In this episode you will learn,

To what extent words you speak have a profound impact on your reality.
How money is a form of energy and life force.
Why cultivating a resilient and empowered mindset is the foundation for leading an extraordinary life.
Why developing a keen awareness of your thoughts, behaviors, and beliefs is essential for personal and professional growth.
Why desiring money is not the same as being greedy.

For more information go to www.lewishowes.com/1492

For more Greatness text PODCAST to +1 (614) 350-3960

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod

https://link.chtbl.com/1450-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Expect a Partner to Heal a Wound You Won't Name | Sadia Khan

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 28 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

In this episode you will learn,

The #1 reason why men and women struggle to keep relationships and why narcissistic behaviors are so prevalent in dating today.
Why women cheat more than men and the root cause of infidelity.
The importance of self control when searching for a long term relationship.
Practical advice to enhance your dating confidence, providing you with strategies to feel more self-assured on a first date.
Strategies to handle commitment issues, enabling you to navigate this critical phase of relationships and lay the groundwork for a strong and enduring partnership.

Buy Sadia's book - https://amzn.to/3OVV2me

For more information go to www.lewishowes.com/1491

For more Greatness text PODCAST to +1 (614) 350-3960

Want more relationship episodes like this one?

Sheleana Aiyana - https://link.chtbl.com/1436-pod

Lewis Howes solo episode on relationships -

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Stop Investing in People Who Do Not Invest Back in You | Matthew Hussey

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 26 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

On today’s episode of The School of Greatness, I talk about the key to lasting relationships with an international guru of the dating and relationship-coaching scene: Matthew Hussey. Hussey emphasizes the importance of active listening, empathetic understanding, and clear expression of feelings. He highlights that genuine communication forms the foundation of strong partnerships and helps resolve conflicts constructively.

Matthew Hussey is a speaker, New York Times Bestselling author, columnist for Cosmopolitan Magazine, and dating expert on ABC’s digital series What To Text Him Back. His corporate clients include Hugo Boss, The Perfume Shop, Virgin Gyms, Procter & Gamble, Bare Escentuals, U.S. legal giant Weil Gotshal & Manges, and global management consultants Accenture. 50,000 women have attended his live events and he has reached over 10 million online.

In this episode you will learn,

About “activation energy” and how dating apps destroy it
Why space is so important when navigating a dispute
About the “castle” metaphor and why you need to build together
Why the “trash cans” define your relationship more than the highlights
The four stages of all relationships
The first step you can do to get out of the weeds of singlehood

For more information go to www.lewishowes.com/1490

For more Greatness text PODCAST to +1 (614) 350-3960

Want more relationship episodes like this one?

Sheleana Aiyana - https://link.chtbl.com/1436-pod

Lewis Howes solo episode on relationships - https://link.chtbl.com/1450-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fasting Isn't About Deprivation. It's About Timing

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 25 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Dr. Alan Goldhamer is one of the world’s leading experts on medically supervised, water-only fasting. Articulate, inspiring, and energetic, he is a frequent lecturer and speaker on fasting, diet, and treatment of chronic diseases to achieve optimum health.

Sal Di Stefano emphasizes that fasting is not about deprivation or extreme restriction. Instead, he underscores the importance of finding a fasting routine that aligns with an individual's lifestyle and goals..

In this episode you will learn,

The importance of intermittent fasting.
The biggest myth about the Ketogenic Diet.
How our mental health affects our physical health.
The mindset you should have to start pursuing better health and fitness habits.
Why the burning calories strategy to losing weight is a losing battle.

For more information go to www.lewishowes.com/1489

For more Greatness text PODCAST to +1 (614) 350-3960

Listen to the full episodes from each guest:

Dr. Alan Goldhammer - https://link.chtbl.com/1125-pod

Dr. Jason Fung - lewishowes.com/1031

Sal Di Stefano - https://link.chtbl.com/1341-pod

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Jiu-Jitsu Rewires How You Face Adversity | Rener Gracie

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 23 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Today, we have the privilege of hosting a truly remarkable individual whose life story is intertwined with the very fabric of martial arts and combat sports. Please join us in welcoming World Champion, Rener Gracie, a name synonymous with Brazilian jiu-jitsu and a legacy that stretches back to the roots of the UFC (Ultimate Fighting Championship). Stick around as we discuss how being a MMA World Champion has shaped his views on confidence while finding peace and balance.

In this episode you will learn,

Core Principles of Jiu-Jitsu Philosophy: Gain insights into the foundational principles of Brazilian Jiu-Jitsu philosophy as presented in Rener Gracie's new book, "32 Principles," and understand how these principles can be applied not only on the mat but also in various aspects of life.
Life Lessons from Jiu-Jitsu: Learn how the principles of Jiu-Jitsu can translate into valuable life lessons, covering topics such as problem-solving, adaptability, humility, and the importance of a growth mindset, all of which contribute to personal development and success.
Holistic Approach to Wellness: Discover how Rener Gracie's book promotes a holistic approach to wellness, combining physical fitness with mental and emotional well-being, and understand how these principles can lead to a more balanced and fulfilling lifestyle.
Effective Communication and Conflict Resolution: Explore how Jiu-Jitsu principles can be applied to communication and conflict resolution, teaching listeners effective strategies for resolving conflicts, maintaining healthy relationships, and fostering understanding.
Self-Defense and Empowerment: Learn about the empowerment that comes from understanding self-defense techniques and concepts, and how these principles can empower individuals to feel safer, more confident, and better prepared to navigate challenging situations in everyday life.

For more information go to www.lewishowes.com/1488

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Shaolin Master, Shi Heng Yi - https://link.chtbl.com/1428-pod

A Masterclass on Self-Discipline with 5 Navy SEALs - https://link.chtbl.com/1440-pod

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The People Who Give the Least Have the Least | Adam Carolla

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 21 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Adam Carolla is a well-known comedian, podcast host, actor, and author. He gained fame as the co-host of the radio and television show "Loveline" and later became a prominent figure in the podcasting world with "The Adam Carolla Show," one of the most downloaded podcasts. Carolla's humor often touches on controversial subjects, and he is known for his candid and unfiltered approach.

This conversation delves into the significance of embracing criticism and offers advice to aspiring comedians and podcasters: prioritize authentic expression over fearing consequences. This episode also highlights how cancel culture can lead to self-censorship and encourages reflection on instances where external pressures influenced content choices.

In this episode you will learn,

Balancing Controversy and Humor: Striking a balance between discussing sensitive subjects and maintaining a comedic tone is key to navigating potential backlash.
Handling Criticism: Embracing criticism is important. Advice for aspiring comedians/podcasters: Don't fear consequences, focus on authentic expression.
Avoiding Self-Censorship: Cancel culture can lead to self-censorship. Reflect on instances where external pressures influenced content choices.
Maintaining Authenticity: Staying true to oneself and comedic style requires resisting external influences and staying genuine.
Audience Engagement: Authenticity and addressing controversial topics can foster a loyal fan base by resonating with listeners seeking genuine discussions and perspectives.

For more information go to www.lewishowes.com/1487

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes with two of our favorite comedians:

Bert Kreischer: https://link.chtbl.com/1234-pod

Andrew Schulz: https://link.chtbl.com/1234-pod

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The 4 Pillars of Being a Kick-Ass 100 Year Old

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 18 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Peter Attia discusses why we’re living longer, but our quality of life is decreasing. Aging often comes with significant physical problems that are increasingly tough to deal with. As we get older, we may develop knee or hip problems, hearing or vision loss, or even memory problems. These things have a significant impact on our lives and our families — so how can we stay healthier longer?

Mark Sisson is a decorated endurance athlete who used to race competitively in triathlons and qualified for the Olympic marathon team. He has decades of experience in what works and what doesn’t when it comes to diet and workouts for optimal performance. His bestselling book, The Primal Blueprint, is centered on the idea that when we get our bodies to burn fat instead of sugar or carbs, we function the way we were built to.

Rich Roll battled alcohol addiction from the age of 17 to 31. When he finally went to a treatment center, he spent 100 days there, instead of the typical 28 days. But it changed his life, and he never returned to his previous bad habits. When he got out of the treatment center, he pursued a career most people would consider ideal and made a great living. The problem was, it wasn’t the life he wanted, and it physically took a toll on him.

Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment.

In this episode you will learn,

Which diseases are killing people the most and what to do about it.
How we are going about medicine the wrong way.
The four pillars of being a kick-ass 100-year-old.
What are the three main pieces of our healthspan are.
What things are attributing to bad sleeping patterns.

For more information go to www.lewishowes.com/1486

For more Greatness text PODCAST to +1 (614) 350-3960

Peter Attia’s full episode - https://link.chtbl.com/1438-pod

Mark Sisson’s full episode - https://lewishowes.com/podcast/mark-sisson/

Rich Roll’s full episode - lewishowes.com/1061

Dr. Nicole Lepera’s full episode - lewishowes.com/1061

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Harsh Truths About Lasting Love | Mark Manson

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 16 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Mark is the three-time #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck, as well as other titles. His books have sold around 20 million copies, been translated into more than 65 languages, and reached number one in more than a dozen countries. In 2023, a feature film about his life and ideas was released worldwide by Universal Pictures.

In this episode you will learn,

Why the idea of "soulmates" and finding "the one" is a misguided approach to relationships
The factors that are truly crucial for building lasting and meaningful connections with partners.
Strategies for couples to maintain a sense of independence while nurturing a deep emotional bond
Addressing the possibility of falling in love with someone who holds conflicting life goals or beliefs and discussing methods to foster understanding and growth
The importance of creating a safe space for open and honest conversations in relationships and how to achieve this

For more information go to www.lewishowes.com/1485

For more Greatness text PODCAST to +1 (614) 350-3960

Want more relationship episodes like this one?

Sheleana Aiyana - https://link.chtbl.com/1436-pod

Lewis Howes solo episode on relationships - https://link.chtbl.com/1450-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

88% of American Adults Are Metabolically Unhealthy | Shawn Stevenson

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 14 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and nutritional science and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, Muscle & Fitness, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

In this episode you will learn,

The number one reason why healthy habit changes often fail to work long-term for most people.
How metabolism and its intricate functioning impact sustainable habit changes.
The profound influence of food on brain health and cognitive functions.
Identifying popular foods that are damaging to brain health.
The primary nutrient crucial for brain health and cognition.

For more information go to www.lewishowes.com/1484

For more Greatness text PODCAST to +1 (614) 350-3960

Want more health-focused episodes like this one?

Michael Pollan - https://link.chtbl.com/1424-pod

Dr. Jeffrey Bland - https://link.chtbl.com/1442-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Career-Ending Injury Became His Life's Purpose | Inky Johnson

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 12 Aug 2023 07:00:00 +0000

Inky will be speaking at The Summit of Greatness this year! Don’t miss out! Buy your tickets today – summitofgreatness.com –

Husband, father, collegiate athlete, entrepreneur and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a decade, executives, professional sports teams, business owners and people all over have benefited from the raw energy of his thought provoking and inspirational presentations.

Inky was a three year letterman and two year captain on the football team at The University of Tennessee, where he started as a cornerback. Unfortunately, on September 9th, 2006, he sustained a life threatening, career ending injury that paralyzed his right arm and hand. From that day to present day Inky has had a burning desire to use his situation and experiences to add value to peoples’ lives.

In this episode you will learn,

How not to take each day for granted.
How to extract the positive from adversity.
How your attitude can drive your performance.
How to enjoy every aspect of life.
How to manage all of the different emotions that come from painful experiences.

For more information go to www.lewishowes.com/1483

For more Greatness text PODCAST to +1 (614) 350-3960

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Build Real Confidence, From 4 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 11 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Shaolin Master Shi Heng Yi emphasizes the importance of balancing physical, mental, and spiritual well-being. He shares practical techniques for cultivating mindfulness, managing stress, and staying focused in a world filled with distractions. His teachings encourage listeners to reconnect with their inner selves, fostering a sense of purpose and direction.

Ed Mylett explains that visualizing success and using affirmations can rewire the subconscious mind, making it more receptive to self-assurance and optimism. He provides practical tips for incorporating these techniques into daily routines.

Simon Sinek addresses the role of mindset in cultivating confidence. He encourages listeners to adopt a growth mindset, which entails viewing failures and setbacks as opportunities for learning and improvement. By reframing their perceptions of challenges, individuals can avoid being paralyzed by fear and instead use adversity to fuel their confidence-building journey.

Evy Poumpouras’s insights on body language and nonverbal communication as tools for exuding confidence. She provides practical tips on using posture, gestures, and eye contact to convey self-assuredness in various situations, whether it's during public speaking, job interviews, or everyday interactions.

In this episode you will learn,

4 mindset hacks to gain more confidence.
How to take control of negative emotions.
The benefits of breathwork in high stress situations to regain confidence and poise.
How to visualize the future of your dreams and confidently pursue your greatness.
The common traits of all confident and successful leaders.

For more information go to www.lewishowes.com/1482

For more Greatness text PODCAST to +1 (614) 350-3960

Shi Heng Yi’s full episode: https://link.chtbl.com/1428-pod

Ed Mylett’s full episode: https://link.chtbl.com/1274-pod

Simon Sinek’s full episode: https://link.chtbl.com/1478-pod

Evy Poumpouras’s full episode: https://link.chtbl.com/1270-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Brain Is Wired for Love. Your Mind Blocks It | Dr. Caroline Leaf

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 9 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Born in South Africa, Dr. Caroline Leaf is the bestselling author of such books as Switch on Your Brain, Think Learn Succeed, and Cleaning Up Your Mental Mess. Since the 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

During her years in clinical practice and her work with thousands of underprivileged teachers and students in South Africa and the USA, she developed her theory Geodesic Information Processing theory of how we think, build memory, and learn into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression.

In this episode you will learn,

How our brains are wired for love and its impact on attracting a healthy romantic partner.
The influence of childhood trauma versus a solid foundation in shaping our ability to find love.
Gender differences in how the male and female brains are wired for love.
Exploring whether our current wiring for love is different from our innate nature.
Strategies for healing ourselves before entering a relationship.

For more information go to www.lewishowes.com/1481

For more Greatness text PODCAST to +1 (614) 350-3960

More relationship building advice from some of our favorite relationship experts:

Esther Perel: https://link.chtbl.com/1291-pod

Faith Jenkins: https://link.chtbl.com/1221-pod

Matthew Hussey: lewishowes.com/944

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jeezy: The New Rich Is Peace

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 7 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

With more than a dozen RIAA gold, platinum, and multi-platinum hits to his credit, JEEZY, the Atlanta pioneer of hip-hop’s dominant trap genre, has amassed over 6.5 billion catalog streams, and over 960 million YouTube channel views. 2020 marked the 15th anniversary of Let’s Get It: Thug Motivation 101, his seminal RIAA platinum Def Jam label debut LP. It entered the Rap and R&B charts at #1 (#2 on the pop side), and immortalized trap music with the double-platinum #1 hit “Soul Survivor” featuring Akon.

In this episode you will learn,

Overcoming self-doubt and finding one's unique voice as an aspiring artist.
Maintaining courage to share unique ideas despite the fear of judgment and criticism.
Drawing parallels between creative expression in art and innovation in business.
Embracing failure as a natural part of the creative process and learning from it.
The power of collaboration with other artists in pushing creative boundaries.

Buy Jeezy’s book: https://amzn.to/3Ku4WdI

For more information go to www.lewishowes.com/1480

For more Greatness text PODCAST to +1 (614) 350-3960

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod

https://link.chtbl.com/1439-pod

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The 3 Things Everyone Needs to Develop a Millionaire Mindset

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 4 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Rachel Rodgers is the founder of Hello Seven, a multi-million dollar company that teaches you how to earn more money and build wealth. In this episode, we discuss how to feel worthy if you’re going through a difficult financial situation, how everyone can become a millionaire and the fastest way to do it, why it’s so difficult for people to be transparent about money.

Ray Dalio is the Founder, Co-Chairman, and Co-Chief Investment Officer of Bridgewater Associates, the fifth most important private company in the U.S., according to Fortune magazine. Forbes named him the 69th richest person in the world, and he has been called the “Steve Jobs of Investing” by Wired magazine, and named one of the top 100 Most Influential People by TIME magazine.

Chris Hogan is a best-selling author and America’s leading voice on retirement, investing, and building wealth. His goal is to help as many people as possible avoid financial traps and set their families up for the future. For more than a decade Chris has served at Ramsey Solutions and spreads a message of hope to audiences across the country.

Grant Cardone is the author of eight business books, thirteen business programs, and is the CEO of seven privately held companies. Forbes calls him one of the top social media business influencers in the world. Seriously, this guy knows how to maximize growth and success.

In this episode you will learn,

How to feel worthy if you’re going through a difficult financial situation.
How everyone can become a millionaire and the fastest way to do it.
Why it’s so difficult for people to be transparent about money.
The most important conversations to have around money.
The 3 things to know to develop a millionaire mindset.

For more information go to www.lewishowes.com/1479

For more Greatness text PODCAST to +1 (614) 350-3960

Rachel Rodgers full episode: https://link.chtbl.com/1184-pod

Ray Dalio’s full episode: https://link.chtbl.com/1266-pod

Chris Hogan’s full episode: https://lewishowes.com/podcast/become-an-everyday-millionaire-with-chris-hogan/

Grant Cardone’s full episode:

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Boundaries Aren't Walls, They're Agreements | Simon Sinek

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 2 Aug 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Simon is a spark that ignites passion and ideas. He envisions a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are, and end the day fulfilled by the work they do. As an unshakeable optimist, he believes in our ability to build this world together.

A trained ethnographer, Simon is fascinated by the people and organizations that make the greatest and longest lasting impact. Over the years, he has discovered some remarkable patterns about how they think, act, and communicate, and also the environments in which people operate at their natural best.

In this episode you will learn,

How to strike a balance between AI and empathy in relationships
The importance of critical thinking in the age of AI
How to use AI responsibly and ethically in your work and personal life
Why boundaries are so important for every kind of relationship
How to avoid in-person isolation in a time where virtual connection is effortless

For more information go to www.lewishowes.com/1478

For more Greatness text PODCAST to +1 (614) 350-3960

More relationship building advice from some of our favorite relationship experts:

Esther Perel: https://link.chtbl.com/1291-pod

Faith Jenkins: https://link.chtbl.com/1221-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 4 Habits of Irresistible Conversationalists | Michael Bungay Stanier

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 31 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Michael Bungay Stanier helps people be a force for change. He’s best known for his book The Coaching Habit which has sold close to a million copies and has thousands of 5-star reviews online. His latest book The Advice Trap focuses on what it takes to tame your Advice Monster. He founded Box of Crayons, a learning and development company that helps organizations move from advice-driven to curiosity-led. They’ve trained hundreds of thousands of managers to be more coach-like and their clients range from Microsoft to Gucci.

In this episode you will learn,

The 4 keys to becoming a better conversationalist
Powerful questions that will foster more meaningful conversations in your personal life
How to build rapport and invite successful networking into your professional life
The 3 personality traits all of the best collaborators and networkers have
Why some personalities feel magnetic and why were attracted to them

For more information go to www.lewishowes.com/1477

For more Greatness text PODCAST to +1 (614) 350-3960

More relationship building advice from some of our favorite relationship experts:

Esther Perel: https://link.chtbl.com/1291-pod

Faith Jenkins: https://link.chtbl.com/1221-pod

Matthew Hussey: lewishowes.com/944

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dream Sleep Is Emotional First Aid | Dr. Matthew Walker

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 29 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Sleep is the foundation we give ourselves to pursue our goals vigorously, and today’s guest is perfectly suited to help us understand why we should be prioritizing our sleep. Dr. Matthew Walker earned his degree in neuroscience from Nottingham University, UK, and his Ph.D. in neurophysiology from the Medical Research Council in London. Dr. Walker researches the impact of sleep on human health and disease, and he’s written the international bestseller, Why We Sleep, unlocking the power of sleep and dreams.

In this episode, we discuss why sleep is the foundational pillar for our overall health, why most people are terrible at prioritizing sleep and how to change that, the effects of poor sleep over time, how anxiety and stress affect our sleep, the importance of dreams and how we can influence them, and so much more.

In this episode you will learn,

Why sleep is the foundational pillar for our overall health.
Why most people are terrible at prioritizing sleep and how to change that.
The effects of poor sleep over time. You NEED to know this!
How anxiety and stress affect our sleep.
The importance of dreams and how to influence them.

For more information go to www.lewishowes.com/1476

For more Greatness text PODCAST to +1 (614) 350-3960

More School of Greatness episodes to improve your health:

Dr. Sten Ekberg’s Full Episode: https://link.chtbl.com/1345-pod

Dr. Mark Hyman’s Full Episode: https://link.chtbl.com/1375-pod

Thomas DeLauer’s Full Episode: https://link.chtbl.com/1389-pod

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The 4 Stages Every Relationship Goes Through

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 28 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Esther Perel will help you understand why relationships are hard for some people in business or with an intimate partner, the different ways to make a relationship work, and how to manage distressed relationships. It’s an incredible interview packed with valuable insights.

Faith Jenkins discusses how to not settle in your relationships, how to have emotional maturity in your relationships and why this is so key. She also identifies the subtle red flags that most people miss when finding a partner, the biggest reasons that marriages fail today, and the key things to look out for in a high-value partner.

Matthew Hussey is a speaker, New York Times Bestselling author, columnist for Cosmopolitan Magazine, and dating expert on ABC’s digital series What To Text Him Back. His corporate clients include Hugo Boss, The Perfume Shop, Virgin Gyms, Procter & Gamble, Bare Escentuals, U.S. legal giant Weil Gotshal & Manges, and global management consultants Accenture. 50,000+ men and women have attended his live events and he has reached over 10 million online.

In this episode you will learn,

About “activation energy” and why things like Tinder destroy it
Why space is important in all healthy relationships and how to use it strategically
The four stages of all relationships
The first step you can do to get out today and attract a healthy relationship
How to have emotional maturity in your relationships

For more information go to www.lewishowes.com/1474

For more Greatness text PODCAST to +1 (614) 350-3960

Esther Perel’s full episode: https://link.chtbl.com/1291-pod

Faith Jenkins’ full episode: https://link.chtbl.com/1221-pod

Matthew Hussey’s full episode: lewishowes.com/944

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Pixar Hooks the Human Mind | Ed Catmull

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 26 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

This episode is PART ONE of a powerful two-part interview series with Pixar Founder, Ed Catmull. Lewis and Ed dive into the strategies Pixar implements to strategically stimulate different aspects of the human mind to evoke intended emotions, with a focus on character development as a pivotal element in fostering a deep connection between the audience's minds and the story.

For over twenty-five years, Pixar has dominated the world of animation, producing #1 box office hits that include iconic works such as Toy Story, Frozen, Cars, and The Incredibles. Pixar’s works have grossed more than $14 billion at the worldwide box office, and won twenty-three Academy Awards®, 10 Golden Globes Awards, and 11 Grammys, among countless other achievements.

In this episode you will learn,

Pixar’s insider techniques that tap into the human mind and create emotional connections with audiences.
The firsthand principles and ideas discussed in "Creativity, Inc." that inspired a generation
How to strategically stimulate different aspects of the human mind in order to evoke an intended emotion
How character development plays a crucial role in Pixar films, and fosters a deep connection between the audience's minds and the story
The magic formula revealing how Pixar masterfully balances humor, emotion, and suspense in their narratives, captivating audiences and maintaining engagement throughout the film.

For more information go to www.lewishowes.com/1474

For more Greatness text PODCAST to +1 (614) 350-3960

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod

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How Personally You Take Things Reveals Your Grace | Jefferson Fisher

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 24 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson understands the art of persuading and communicating effectively in high-conflict situations, and is one of the most sought after names in functional thinking for modern day communication. Known for his practical videos and authentic presence, Jefferson has amassed over 5 million social media followers in one year—all from the driver's seat of his car. Jefferson is on a mission to be a messenger of positivity in the world and help people learn to talk to each other again—one conversation at a time.

In this episode you will learn,

How to have more control in an argument
How to make your words more powerful
How to be more likable
Three passive phrases to avoid
How to handle people who waste your time

For more information go to www.lewishowes.com/1473

For more Greatness text PODCAST to +1 (614) 350-3960

Want more episodes like this one?

Dean Graziosi on overcoming trauma and unleashing your greatest potential - https://link.chtbl.com/1462-pod

Karamo Brown on living an authentic life - https://link.chtbl.com/1457-pod

Lewis Howes’ 11 habits for success - https://link.chtbl.com/1449-pod

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3 Success Habits That Will Guarantee Powerful Results EP 1472

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 21 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Bob Proctor shares stories about science and mindset to speak wisdom into the hearts of millions of people around the world. In this interview, we talk about why faith over fear is one of the main keys to success, the power of setting hard goals that will help you grow, why realistic goals are things you should never set, how we can reprogram our minds instead of allowing our minds to be run by fear, and so much more.

Tony Robbins knows all about how to have breakthroughs in the areas of business, life, and love. In this episode, we discuss three habits Tony wishes he knew in his twenties and thirties, why loving yourself is not the secret to success, the key to “stacking the positives” in your life, parenting mistakes we are making in this generation, and so much more.

Robin Sharma is a globally-recognized humanitarian who has been helping people realize their native gifts for over 20 years. Widely considered to be among the top 5 leadership experts in the world, Robin’s expertise and work have been embraced by clients ranging from NASA to HP, Starbucks, and even Yale. Robin possesses the unique ability to engage an audience while offering advice and insights that ultimately lead individuals to perform their best work, and organizations to become unbeatable.

In this episode you will learn,

Why your story about yourself could be what’s holding you back.
How to transition from a victim to a hero in your own life.
The best habits that most people are unwilling to build.
How faith over fear is key to success
How intuition informs us every day

For more information go to www.lewishowes.com/1472

For more Greatness text PODCAST to +1 (614) 350-3960

Bob Proctor’s full episode – https://link.chtbl.com/1227-pod

Tony Robbins’ full episode – https://link.chtbl.com/1218-pod

Robin Sharma’s full episode – lewishowes.com/988

https://link.chtbl.com/1248-pod

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Bill Nye: We Didn't Apply to Run This Planet, But We Do

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 19 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Bill Nye is an American science educator, engineer, comedian, television presenter, inventor, keynote speaker and New York Times bestselling author. In his role as the creator and host of the Emmy Award-winning television series Bill Nye the Science Guy, Nye helped introduce viewers to science and engineering in an entertaining and accessible manner, fostering an understanding and appreciation for the science that makes our world work. He is currently the executive producer and host of the new science series The End is Nye, which is available to stream on Peacock. Today, Nye is a respected champion of scientific literacy who has challenged opponents of evidence-based education and policy on climate change, evolution and critical thinking. He currently serves as CEO of The Planetary Society, the world’s largest and most influential non-governmental space organization, co-founded by Carl Sagan.

In this episode you will learn,

The importance of connecting with individuals on a deeper level in order to address humanity’s most pressing issue of global climate change.
How to maintain balance while using 100% of our brains
The best ways to keep our brains healthy
How to master your mind before taking action on global issues
What 30 years of scientific research has taught Bill about communication

For more information go to www.lewishowes.com/1470

For more Greatness text PODCAST to +1 (614) 350-3960

Peter Diamandis on the positive global impacts of innovation – https://link.chtbl.com/1264-pod

Matt Damon and Gary White on providing clean drinking water on a global scale –

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You Don't Need Confidence. You Need Courage to Try | Mikaela Shiffrin

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 17 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Double-Olympic champion, seven-time World Champion, and winningest skier of all-time Mikaela Shiffrin has elevated women's ski racing globally - both on and off the mountain. At 28- years-old, Mikaela has 88 World Cup victories across six disciplines to her name and is the only athlete to win in all six disciplines. At World Champs in Courchevel/Meribel, she became the most decorated alpine skier of the modern era in World Championships history (14 medals, seven gold). At Cortina 2021 World Champs, Mikaela became the first skier- male or female - to win gold medals at five straight worlds, and has now extended that to six straight worlds with

her gold in giant slalom at Courchevel/Meribel 2023.

In this episode you will learn,

How to block toxic mental noise and channel perfection
The power of visualization in achieving your goals
The biggest challenges a Double-Olympic Gold Medalist faces on and off the slopes
The physical and mental preparation required to be the best skier in the world
Why it is so important to re-establish belief and confidence in the face of failure

For more information go to www.lewishowes.com/1470

Want to hear from more Olympian athletes on The School of Greatness?

Gold-Medalist Allyson Felix – https://link.chtbl.com/1456-pod

Gold-Medalist Lindsey Vonn – https://link.chtbl.com/1132-pod

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10 Million Enslaved Children, and a Mission to Save Them | Tim Ballard

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 15 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Support Tim and his mission by catching his new film, Sound of Freedom at your local theater.

This episode deals with challenging and disturbing subject matter, and I want to encourage you to use discretion in deciding whether to listen to or share it. However, I believe that hearing this information can make an enormous difference, so I hope you’ll join me for this important conversation with Tim Ballard. Support Tim and his mission by catching his new film, Sound of Freedom at your local theater.

Did you know that the fastest growing criminal enterprise in the world is not drugs, guns, or any kind of fraud? No, the fastest growing criminal enterprise in the world is sex trafficking. According to my friend Tim, there are an estimated 30 million slaves in the world today, and about 10 million of those are children.

It’s a serious problem, but there are people out there who want to help. Operation Underground Railroad is a wonderful organization that is undercover in almost every country you can think of working to rescue these children and bring the traffickers to justice. In the six years since Tim founded the organization, they have rescued 3,800 victims and assisted in the arrests of more than 2,100 human traffickers. They’re doing great work, and at the end of the episode, Tim shares how you can get involved.

In this episode you will learn,

That the U.S. is one of the world’s biggest players in child sex trafficking
How Tim first started busting child sex rings
Why most Americans are relatively unaware of the issue of child sex trafficking
What parents can do to protect their kids online
Plus much more

For more information go to www.lewishowes.com/1469

Another episode with Tim Ballard: https://link.chtbl.com/1368-pod

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3 Strategies for THRIVING in Today's Economy EP 1468

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 14 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us.

Dr. Joe Dispenza explains how changing our attitude toward our past, we take charge of creating our future. Once we let go of regrets or traumas, we allow ourselves to look at things in a different light. Then, we can start manifesting what’s really important to us. We are only one decision away from living our dreams. Have you made that decision yet? If so, what will it be?

Bob Proctor shares how gratitude operates on a higher frequency than anger, disappointment, and any other negative emotion. While those negative emotions only attract more negativity and sadness, gratitude attracts abundance. When we acknowledge all of the good things in our lives — our families, the roofs over our heads, passions, and ambitions — we attract more of those good things into our lives!

In this episode you will learn,

How to operate with a receiving vibration
Why you should be careful about the way you talk about money
What the Law of Attraction is and how it works.
How to reprogram your minds for happiness and success.
The skills everyone needs in order to make more money.

For more information go to www.lewishowes.com/1468

Kyle Cease’s full episode - https://link.chtbl.com/1399-pod

Dr. Joe Dispenza’s full episode - https://link.chtbl.com/1309-pod

Bob Proctor’s full episode - https://link.chtbl.com/1227-pod

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45 Million Followers and Still Figuring It Out | Noah Beck

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 12 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Noah Beck, the popular man on TikTok joins Lewis on The School of Greatness. Noah Beck has quickly established himself as one of today’s most sought-after multi-hyphenate creatives. Not just “the biggest TikTok guy on earth” (GQ) with over 45 million combined followers, Beck has continually distinguished himself as an actor, model, athlete, and entrepreneur, solidifying his mark on the industry. His meteoric rise has redefined the art of being an internet auteur and led to unremitted success, with recent inductions into the FORBES 30 under 30.

In this episode you will learn,

The struggles of maintaining a relationship in the public spotlight
How TikTok’s biggest male personality went viral
The biggest challenges in engaging 50M followers
How to deal with criticism and constant negative feedback
The mental health benefits of getting out of your head and into the world

For more information go to www.lewishowes.com/1467

Want more episodes like this one?

Dean Graziosi on overcoming trauma and unleashing your greatest potential - https://link.chtbl.com/1462-pod

Karamo Brown on living an authentic life - https://link.chtbl.com/1457-pod

Lewis Howes’ 11 habits for success - https://link.chtbl.com/1449-pod

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The Hidden Dangers of the Good Life | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 10 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Today, we’re going to talk about the dangers of the good life. Maybe you’ve worked your entire life to reach the “good life”. You’ve worked hard to reach a level of comfort and safety – and there’s nothing wrong with that. But once you got there, did you ever feel like something was missing? Did you ever feel unfulfilled, or there was something more out there waiting for you?

When we strive to reach comfort, our safety can often leave us with a scarcity mindset because we’re afraid of losing what we worked so hard for. I respect that, but I also believe that we were meant for SO MUCH MORE. We were meant to unlock our inner greatness and live fulfilling lives full of love and peace.

In this episode, I invite you to step outside of your comfort zone. Maybe you’re following a path you think you’re SUPPOSED to be doing, but you know it’s not what you were BORN to do. Maybe you were on the right path for a season, and now your story has taken an unexpected turn. Wherever you are, you can choose to stay stuck, or choose to break free.

In this episode you will learn,

What is “the good life” we’re taught by modern culture? Let’s define that.
Why so many people are lacking a sense of purpose.
How having a meaningful mission will end the temptation to endlessly wander aimlessly.
Lewis’s personal story of finding his meaningful mission from a very low point.
Why comfort isn’t always bad, and when to embrace and celebrate your wins.

For more information go to www.lewishowes.com/1466

More inspiring episodes to help you on your journey to GREATNESS:

Dr. Joe Dispenza on finding your life’s purpose - https://link.chtbl.com/1413-pod

James Clear’s Atomic Habits - https://link.chtbl.com/1395-pod

Lisa Nichols on living for your life’s mission - lewishowes.com/979

Bruce Lipton on manifesting abundance - https://link.chtbl.com/1312-pod

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The 4 Essential Foods for a Longer Life

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 7 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Dr. Rhonda Patrick has a Ph.D. in biomedical science and has done extensive research on nutrition, aging, stress, and cancer. She trained as a postdoctoral fellow at Children’s Hospital Oakland Research Institute and has investigated the effects of micronutrient (vitamins and minerals) inadequacies on metabolism, inflammation, DNA damage, and aging and whether supplementation can reverse the damage. In addition, she also investigated the role of vitamin D in brain function, behavior, and other physiological functions.

Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.

In this episode you will learn,

How our gut health directly helps our immune system function
The four essential foods for longevity
Why meat-eaters need to avoid confounding factors like smoking if they want to stay healthy
How your chronological age doesn’t tell the full aging story
Why to avoid processed food, especially carbohydrates

For more information go to www.lewishowes.com/1465

Dr. Rhonda Patrick’s Full Episode: https://lewishowes.com/podcast/a-scientific-guide-to-living-longer-feeling-happier-and-eating-healthier-with-dr-rhonda-patrick/

Dr. Sten Ekberg’s Full Episode: https://link.chtbl.com/1345-pod

Dr. Mark Hyman’s Full Episode: https://link.chtbl.com/1375-pod

Thomas DeLauer’s Full Episode: https://link.chtbl.com/1389-pod

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5 Courageous Questions That Unlock Your Potential | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 5 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Questions unlock potential in you and through you. That’s why the Game Plan for Greatness begins by asking courageous questions. There are five questions that you need to answer to get to the heart of your personal greatness and push yourself to action. The right questions are the ones that require real courage to ask and answer.

Give yourself permission to ask these questions – give yourself permission to be happy and successful. Our hesitancy to give ourselves permission to succeed is born out of fear, not from our Greatness Mindset in pursuit of our Meaningful Mission.

In this episode you will learn,

When to give yourself permission to step up, step back, step aside, or take whatever steps you need to in your journey to greatness.
Why far too many people focus on the ‘how’, when they should be thinking about ‘what’ they really want to do and ‘why’.
5 powerful questions to unlock potential in you and through you.
How to confidently say NO to things that aren’t serving you and your Meaningful Mission.
How to ask the right kind of questions—courageous questions— that can quickly unlock something in you that’s been buried deep within.

For more information go to www.lewishowes.com/1464

Want more inspiring content? Listen here!

Dr. Joe Dispenza - https://link.chtbl.com/1413-pod

James Clear - https://link.chtbl.com/1395-pod

Lisa Nichols - lewishowes.com/979

Bruce Lipton - https://link.chtbl.com/1312-pod

The Power of Now: A Guide to Spiritual Enlightenment

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Eckhart Tolle: Make the Present Moment Your Friend

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 3 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.

Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

In this episode you will learn,

The 3 Deadly Habits That Kill The Law of Attraction In Your Life
How to break free from anxious and intrusive thoughts.
The science vs. art of manifestation.
How to stop living in fear and pursue a life of peace.
Why it is so important to embrace the present moment.

For more information go to www.lewishowes.com/1463

Buy Eckhart’s books:

A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)

Visit Eckhart's website for more information:

https://eckharttolle.com/

Want more School of Greatness episodes like this one?

Bruce Lipton on Manifestation: https://link.chtbl.com/1312-pod

Joe Dispenza on the Law of Attraction:

https://link.chtbl.com/1312-pod

http://betterhelp.com/lewis

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How To Transform Your Emotions Into Unconditional Courage & Empowerment [BONUS EPISODE Presented By BetterHelp]

podcast@schoolofgreatness.com (Lewis Howes) — Sun, 2 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

Exploring ways to attain harmony and consistency in your life.
Understanding the potential for peace, liberation, and mental clarity through therapy.
Recognizing our own role as the underlying factor in all relationships we form and the types of individuals we attract.
Emphasizing the continuous nature of healing, alignment, and self-exploration.
Acknowledging that healing is a vital step in attracting the right individuals into our lives.

For more information go to

MILLIONAIRE SUCCESS HABITS

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The One Skill Every Human Being Should Master | Dean Graziosi

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 1 Jul 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

This powerful conversation was originally recorded for Dean Graziosi’s show, Own Your Future. We loved this conversation so much we wanted to share it with our listeners on The School of Greatness. Be sure to follow Own Your Future wherever you listen.

Some kind words from Dean himself:

"Get ready for a vulnerable, powerful, and authentic conversation with my dear friend Lewis Howes.

Grab Lewis’ new book The Greatness Mindset at lewsihowes.com/gmbook Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men’s National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.

But more than that… Lewis is a dear friend and I’ve had the privilege of watching this man grow and evolve into a truly GREAT man. He’s got that “humble power” that some of you may have heard me reference before. The ability to be confident as a man and what he knows, while still having the humility to ask for help, to know the work is never done, and the courage to become his greatest self."

This episode is full of insights that will leave you feeling empowered, encouraged, and excited to step into your GREATNESS.

In this episode you will learn,

What it means to take authentic ownership of your life.
How to use your painful past and turn it into a positive future.
The number one skill that every human being should learn to master.
Why mentorship, coaching, and asking for help is one of the greatest things you can do.
How to direct your “inner beast” and use that strength for good, not self-sabotage.

For more information go to www.lewishowes.com/1462

More episodes with Dean and Lewis:

MAKE AN IMPACT AND NEXT LEVEL SUCCESS

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Visualization Creates the Discomfort That Drives Action

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 30 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Dr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it can help you start living the life you desire today.

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller Atomic Habits. Clear is a regular speaker at Fortune 500 companies, and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal, and on CBS This Morning.

Lisa Nichols shares how she lives day to day with an abundant mindset. Today she is a hugely successful entrepreneur, life coach, and CEO of one of the first publicly traded self-development companies. We go into all the details of how she turned her life around from an existence of scarcity to a massively abundant one.

Bruce Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution.

In this episode you will learn,

How visualization creates cognitive dissonance and why this leads to action.
Why your calling and purpose should change over the course of your life.
How you can change your programming.
The differences between the conscious and unconscious mind.
How to turn all of your limiting thoughts into positive actions.

For more information go to www.lewishowes.com/1461

Dr. Joe Dispenza’s full episode - https://link.chtbl.com/1413-pod

James Clear’s full episode - https://link.chtbl.com/1395-pod

Lisa Nichols’ full episode - lewishowes.com/979

Bruce Lipton’s full episode - https://link.chtbl.com/1312-pod

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Jason Derulo: The Discipline Behind 12 Billion Streams

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 28 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Jason Derulo is a global superstar whose music and personality transcend borders, generations, and genres. Since his debut single reached #1 in 2009, Jason has gone on to sell well over 250 million singles worldwide and earn 12 billion global streams. In 2020, with the viral sensation “Savage Love” Derulo joined the exclusive list of artists with a #1 song in three consecutive decades. He is one of TikTok’s top creators and has 57 million TikTok followers. Sing Your Name Out Loud: 15 Rules for Living Your Dream is Jason Derulo’s first book.

In this episode you will learn,

How to have a clear mission and wake up excited to chase your dreams.
The insights and of going viral on TikTok and topping the music charts.
The biggest fears and insecurities of a global pop superstar.
How to silence negative criticism internally and externally.
Keys to establishing non-negotiables and the habits needed to adhere to them.

For more information go to www.lewishowes.com/1460

Wayne Brady on beating depression in a world of comedy: https://link.chtbl.com/1425-pod

Steven A. Smith on becoming sports TV’s biggest anchor: https://link.chtbl.com/1380-pod

Your personal masterclass to destroying insecurity: https://link.chtbl.com/1367-pod

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How To Transform Self-doubt Into Your Superpower w/ Lewis Howes EP 1459

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 26 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Today we’re going to explore the three biggest symptoms of fear and self-doubt and how to overcome them. Maybe you don’t see yourself as someone who struggles with self-doubt. Or maybe you identify as someone who feels shackled by self-doubt and wants to break free from it for good.

But as you’ll learn from principles in psychology, entrepreneurship, and my own experience in business, self-doubt comes in many different shapes and sizes.

In this episode you will learn,

The 3 biggest fears we ALL struggle with
How to identify which of these fears is holding you back
Actionable exercises you can apply NOW to face your fears head-on
Inspiration and guidance on overcoming self-doubt in your own entrepreneurial journey.
Plus, much more!

For more information go to www.lewishowes.com/1459

Want more solo episodes from Lewis?

Lewis on RELATIONSHIPS: https://link.chtbl.com/1450-pod

Lewis on HABITS: https://link.chtbl.com/1449-pod

Lewis on MANIFESTATION: https://link.chtbl.com/1401-pod

Lewis on CHASING YOUR DREAMS: https://link.chtbl.com/1401-pod

Lewis on DESTROYING LAZINESS: https://link.chtbl.com/1401-pod

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4 Mind-Training Hacks to Achieve Any Goal EP 1458

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 23 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.

Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM, services the leaders, innovators, mavericks, and executives in their perspective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician.

In this episode you will learn,

The mindset you should have to start pursuing better health and fitness habits.
The definition of a good and appropriate workout.
How to learn how to enjoy exercise.
The secret to developing an advanced level of discipline.
How to develop a sustainable long-term relationship with exercise.

For more information go to www.lewishowes.com/1458

Sal Di Stefano’s full episode: https://link.chtbl.com/1341-guest

Gabrielle Lyon’s full episode: https://link.chtbl.com/1341-guest

Dr. Mark Hyman’s full episode: https://link.chtbl.com/1396-guest

Thomas DeLauer’s full episode: https://link.chtbl.com/1389-guest

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Karamo Brown: Coming Out Isn't the Act. Letting People In Is

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 21 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

In his memoir, "Karamo: My Story of Embracing Purpose, Healing, and Hope," he emphasizes the importance of telling one's personal story to promote understanding and acceptance. Karamo's involvement with the Obama Administration in shaping policies for LGBTQ+ youth and communities has shaped his understanding of the impact of policy changes on marginalized groups. As the culture expert on Netflix's Queer Eye, he has touched the lives of many individuals, helping them embrace their true selves.

Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his new talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community.

As a proud gay single father, he imparts valuable lessons to his sons. During Pride Month and beyond, Karamo believes that the most important message and action individuals and allies can take is to celebrate and advocate for LGBTQ+ rights. With his multifaceted roles, Karamo continues to balance his various responsibilities while prioritizing self-care and nurturing relationships.

In this episode you will learn,

Karamo’s battle with depression and the lessons it has taught him.
The value of doing emotional homework to build your self esteem.
Why happiness is a choice and how to actively pursue it on a daily basis.
The 5 key things you should communicate with your partner on day one.
How to find respect and love for those with completely different beliefs than your own.

For more information go to www.lewishowes.com/1457

Terry Crews on battling depression and embracing vulnerability: https://link.chtbl.com/1258-guest

Josh Peck on becoming a father and discovering his new identity: https://link.chtbl.com/1261-guest

Jordan Fisher on fame and fatherhood: https://link.chtbl.com/1262-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Allyson Felix: Success Doesn't Always Mean the Gold Medal

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 19 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Today we sit down with Allyson Felix to discuss her remarkable track and field career and her impact beyond the sport. As the most decorated American Track & Field Olympian, Felix retired in 2022 with an astounding thirty-one global medals and multiple world records. The episode highlights her groundbreaking achievements at the Tokyo Olympics in 2020, where she not only won medals but also made history by wearing racing spikes from her own lifestyle and footwear brand, Saysh.

Felix's commitment to promoting change, equity, and acceptance for women and girls is evident as she runs in her own spikes, challenging the status quo. The episode also discusses Felix's advocacy for maternity rights, including her public call-out of Nike for its lack of protections for pregnant athletes. The public response to Felix's stance brought attention to pregnancy discrimination in athletics and sparked a conversation.

Alongside her sponsor Athleta, Felix created the Power of She Fund: Child Care Grant, supporting mom-athletes with childcare during the Olympics. Additionally, Felix's passion for children extends to her involvement with the Right To Play board, where she raises awareness for underserved children in developing regions. The episode concludes by mentioning Felix's current residence in Los Angeles with her husband and daughter, showcasing her balance between family and her impactful pursuits.

In this episode you will learn,

How to stay motivated and push past obstacles to achieve your goals, both in your personal and professional life.
What drives the most decorated American Track & Field Olympian in history to continue breaking records and pushing the boundaries of her sport.
How to bridge the gap between athletics and advocacy.
The defining moment when Allyson realized the impact she could make went far beyond winning gold medals.
How to balance being a dedicated athlete, entrepreneur, and advocate while also prioritizing your role as a mother and wife.

For more information go to www.lewishowes.com/1456

The Ultramarathon Man, Dean Karnazes: https://link.chtbl.com/1280-guest

Lindsey Vonn, Olympic Gold Medalist: https://link.chtbl.com/1132-guest

http://betterhelp.com/lewis

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Calm Your Inner Critic & Create Peace w/ Your Mental Health - A Therapists Guide [BONUS EPISODE Presented By BetterHelp]

podcast@schoolofgreatness.com (Lewis Howes) — Sun, 18 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

Exploring ways to attain harmony and consistency in your life.
Understanding the potential for peace, liberation, and mental clarity through therapy.
Recognizing our own role as the underlying factor in all relationships we form and the types of individuals we attract.
Emphasizing the continuous nature of healing, alignment, and self-exploration.
Acknowledging that healing is a vital step in attracting the right individuals into our lives.

For more information go to

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Andrew Huberman: Morning Sunlight Is Your Sleep Reset Button

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 17 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

In this episode, Dr. Andrew Huberman, a neuroscientist at Stanford University, discusses how to become better sleepers. He highlights the importance of understanding the factors that affect sleep quality. One key aspect he mentions is the role of light exposure, emphasizing the significance of getting sunlight in the morning to regulate sleep-wake cycles. Dr. Huberman also addresses the individual differences in caffeine sensitivity and advises understanding one's own reaction to caffeine for better sleep planning. Additionally, he explores the benefits of napping, particularly with elevated ankles, which is suggested to enhance the glymphatic system's clearance of waste from the brain. Lastly, Dr. Huberman provides insights on managing pre-bedtime anxiety, suggesting that channeling it into productivity can be beneficial.

In this episode you will learn,

How sleeping poorly negatively affects you.
The main things that prevent you from sleeping well and how to fix them.
How nutrition and exercise affect sleep.
What is happening in the brain when we sleep.

For more information go to www.lewishowes.com/1455

Master the Art of Setting Healthy Boundaries & Building Life-Long Relationships EP 1454

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 16 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

In today’s Masterclass episode, the topic of setting relationship boundaries takes center stage. We explore the significance of boundaries in fostering healthy connections and preserving one's emotional well-being. 6 relationship experts delve into the importance of self-awareness and understanding one's own needs and limits before effectively communicating them to others. This episode emphasizes the role of boundaries in establishing mutual respect, trust, and open communication within relationships.

Nedra Tawwab, a sought-after relationship expert and a licensed therapist with 12 years of practice in relationship therapy. In this episode, she will talk about why boundaries are the only way to feel at peace, how to set boundaries for ourselves, and what we should do with people in our lives who continue to cross these boundaries.

Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured on People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.

Jordan Peterson shares insights from his marriage of 50 years, and how to start opening yourself up to what you want in life. Jordan also has some surprising things to teach us about marriage, discipline, resentment, and memory.

Esther Perel shares how relationships are truly a mirror into your own thoughts and feelings – and if we don’t take the time to nurture them properly and tap into our full range of emotions, we run the risk of our relationships being even more challenging than they need to be.

In this episode you will learn,

Why boundaries are the only way to feel at peace.
How to set boundaries for ourselves and what we should do if people in our lives continue to cross our boundaries.
The common issue between relationships that don’t work.
How to step away from people who don’t respect boundaries.
The hidden challenges of creating boundaries for yourself.

For more information go to www.lewishowes.com/1454

Nedra Tawwab’s full episode: https://link.chtbl.com/1085-guest

Melissa Urban’s full episode: https://link.chtbl.com/1376-guest

Jordan Peterson’s full episode: https://link.chtbl.com/1093-guest

Esther Perel’s full episode: https://link.chtbl.com/1291-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bert Kreischer: From #1 Partier to Sold-Out Stadiums

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 14 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Lewis sits down with the legendary comedian Bert Kreischer to discuss his remarkable journey from being the "Number One Partier in the Nation" to becoming one of the highest-grossing stand-up comics in the world.

In this episode you will learn,

The journey from unknown to selling out stadiums as one of the highest-grossing stand-up comics in the world.
Insights into overcoming self-doubt and the importance of confidence in pursuing a career in comedy.
The correlations between the comedy and business worlds, uncovering hidden parallels that may surprise you.
The misconceptions surrounding comedians and get a behind-the-scenes look at the challenges they face in their careers.
Kreischer's motivation for venturing into podcasting, his unique approach to the medium compared to stand-up comedy, and the valuable lessons he has learned about communication through podcasting.

For more information go to www.lewishowes.com/1453

Comedian Andrew Schulz on bombing stages to selling out stadiums:: https://link.chtbl.com/1234-guest

Imane ‘Pokimane’ Anys on becoming the worlds top female Twitch streamer: https://link.chtbl.com/1443-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Art of Making People Feel Safe to Open Up | Zane Lowe

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 12 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Zane Lowe's interviews with artists often transcend their music, delving into their personal lives and creative processes. He shares his approach to these conversations, creating a comfortable and insightful space for artists to open up and share their stories. Zane highlights the power of storytelling in fostering a deeper connection between artists and their audience.

Recognized for his ability to spot potential in up-and-coming artists, Zane Lowe shares his insights on discovering emerging talent and offers advice to aspiring musicians looking to break into the industry. He emphasizes the importance of originality, authenticity, and a strong work ethic in standing out and making a lasting impact.

In this episode you will learn,

The power of building personal connections
How to create space that fosters intimate one on one connection
How storytelling can break boundaries and connect us on a deeper level
Steps to finding your own voice and using it to inspire positive action
Why empathy, vulnerability and understanding should be at the forefront of every relationship

For more information go to www.lewishowes.com/1452

Scooter Braun on building an entertainment empire: https://link.chtbl.com/1244-guest

Freestyle rapper, Harry Mack on channeling musical creativity: https://link.chtbl.com/1321-guest

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You Should Wake Up Satisfied With Your Life

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 9 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Bozoma Saint John shares her personal journey of navigating and growing from the loss of her husband, providing powerful insights into loving someone with terminal cancer. You can expect to gain valuable insights on prioritizing their lives and finding satisfaction in everyday experiences.

Jay Shetty highlights the significance of aligning our actions with our values and using our talents to make a positive impact on the world. He explores the idea that purpose is not necessarily found outside of ourselves, but rather within us, waiting to be discovered and cultivated.

Lisa Bilyeu delves into the significance of embracing failure and learning from setbacks as integral parts of the purpose-seeking journey. With her authentic storytelling and practical advice, Lisa Bilyeu inspires and empowers listeners to embark on a purpose-driven path, living a life of fulfillment and impact.

Emmanuel Acho emphasizes the importance of stepping outside the boxes that society has built around us and constantly evolving into the best version of ourselves. Ultimately, greatness is defined as becoming our best selves and continually striving for personal growth and self-improvement.

In this episode you will learn,

How to prioritize your life.
Why you should seek satisfaction in your everyday life.
Why so many of us don’t feel worthy of love, and how to change that limiting mindset.
How to increase your inner confidence.
How to confront and overcome failure.

For more information go to www.lewishowes.com/1451

Bozoma’s full episode: https://link.chtbl.com/1397-guest

Jay’s full episode: https://link.chtbl.com/1417-guest

Lisa’s full episode: https://link.chtbl.com/1265-guest

Emmanuel’s full episode: https://link.chtbl.com/1265-guest

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The 5 Signs You're in a Toxic Relationship | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 7 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with crippling self-doubt and painful wounds we have to deal with for years to come.

First off, if you’re leaving a toxic relationship, you’re probably feeling a lot of different emotions right now. But I want to take a moment and acknowledge you for having the courage to make that jump because it’s a scary one. I know so many people who have stayed in the wrong relationship for far too long – myself included. That’s why I wanted to take time to give you the tools you need to move on to the next chapter of your life with confidence.

By the end of this episode, you’ll know:

The 5 signs of toxic relationships

How to take inventory of your relationship patterns and break them

Self-coaching tools to help you take consistent courageous action in your love life

Alright, now get out a piece of paper and pencil, and let’s jump right in…

In this episode you will learn,

The 5 signs of toxic relationships
How to take inventory of your relationship patterns and break them
Self-coaching tools to help you take consistent courageous action in your love life
The importance of setting healthy boundaries in relationships and how to communicate them effectively.
The "Grant Yourself Permission" exercise from the book "The Greatness Mindset" to open your heart up to healthy relationships and personal growth.

For more information go to www.lewishowes.com/1450

Want more solo recordings from Lewis?

Destroy Laziness Solo – https://link.chtbl.com/1365-guest

Thrive in a Recession Solo – https://link.chtbl.com/1347-guest

Happy Habits Solo – https://link.chtbl.com/1347-guest

Watch Dr. Ramani's Episode on Narcissism and Gaslighting Here: https://link.chtbl.com/1196-guest

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11 Habits That Will Instantly Transform Your Life EP 1449

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 5 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode.

In this episode you will learn,

How to create a vision for your life.
How to have a positive attitude when everything is going wrong.
How to create healthy relationships.
The importance of physical and mental health.
How to take responsibility for your life.

For more information go to www.lewishowes.com/1449

http://betterhelp.com/lewis

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Mastering Your Emotions: Exploring Therapy's Transformative Power [BONUS EPISODE Presented By BetterHelp]

podcast@schoolofgreatness.com (Lewis Howes) — Sun, 4 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

How to achieve congruence in your life
The peace, freedom, and clarity that can come from Therapy
How we are the common denominator in all of our relationships and with the type of people we attract.
How healing, alignment, and self exploration are all ongoing processes.
How healing is a necessary step in attracting the right people in our life.

For more information go to

https://link.chtbl.com/1231-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Real Smile Is Contagious. A Fake One Does Nothing | Vanessa Van Edwards

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 3 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Today’s guest is Vanessa Van Edwards, who is the Lead Investigator at Science of People and is the bestselling author of Captivate: The Science of Succeeding with People. Vanessa works with entrepreneurs, growing businesses, and trillion-dollar companies. She is renowned for teaching science-backed people skills to audiences around the world where her mission is to help introverts leverage their strengths, show high achievers how to activate their secret skills and teach awkward people to feel more confident. She’s written a new book called Cues: Master the Secret Language of Charismatic Communication.

In this episode you will learn,

How to make a great impression at a big conference or networking event
The best questions to ask when you meet someone and why
How emotions are contagious
Why “fake it til you make it” isn’t the best strategy
What personality traits to be mindful of when dating

For more information go to www.lewishowes.com/1448

Another great episode with Vanessa Van Edwards –

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4 Experts on How to Take Control of Your Own Brain

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 2 Jun 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities to achieve greatness. Prepare to be inspired and equipped with the tools to seize control of your neurology and unlock the path to unparalleled success in this transformative episode.

Neuroscientist Andrew Huberman is back today. He’s a professor of Neurobiology and Ophthalmology in Stanford and runs the Huberman Lab which studies brain functions, how our brains change through experiences, and how to repair the brain after injury or disease. He’s going to share his knowledge and expertise to help us all believe that positive thinking truly works!

Award-winning behavioral scientist, Katy Milkman, talks about “temptation bundling,” where she links guilty pleasure with a healthy habit, when is the best time to make a new habit, the barriers that are holding us back from making positive changes in our lives, and so much more!

John Assaraf is one of the leading behavioral and mindset experts in the world. He has written two NY Times Best Sellers, was in The Secret and has built 5 multi-million dollar companies. He shares why you should be concerned with your limited number of attention units and how you can start everyday ready to win.

Daniel Z. Lieberman is a teacher, researcher, practitioner, and co-author of the book called The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity — and Will Determine the Fate of the Human Race. He discusses how to use dopamine in a healthy and productive way, a common mistake people make about love, and so much more.

In this episode you will learn,

The fascinating insights into brain functions, the plasticity of the brain, and strategies for brain repair
How to link guilty pleasures with healthy habits for increased motivation and positive change
The importance of managing your limited attention units and practical tips for starting each day with a winning mindset
The healthy and productive utilization of dopamine, along with debunking common misconceptions about love, sex, and creativity

For more information go to www.lewishowes.com/1447

Andrew Huberman’s full episode - https://link.chtbl.com/1219-guest

Katy Milkman’s full episode - https://link.chtbl.com/1219-guest

John Assaraf’s full episode - https://lewishowes.com/podcast/i-train-your-brain/

Daniel Z. Lieberman’s full episode - https://link.chtbl.com/1255-Guest

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The 3 Fears Holding You Back From Greatness | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 31 May 2023 07:00:00 +0000

This special episode focuses on chapters 4 and 5 of Lewis' new Audiobook, The Greatness Mindset. Lewis emphasizes the importance of acknowledging and embracing failures as an integral part of life's journey. Failure can be a stepping stone to success and innovation, and by learning from failures, we can grow, adapt, and achieve greatness. Reframe your fears, harness their energy, and use them as fuel for personal growth and achievement! If you liked this episode, be sure to download The Greatness Mindset on Audiobook today.

In this episode you will learn,

The barriers to greatness.
How to overcome the fear of failure vs. the fear of success.
Why acknowledging your failures is a critical part of the fabric of life.
How failure can be used as a catalyst for innovation.
Many of the common fears we share and how to make them your superpower.

For more information go to www.lewishowes.com/1446

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Forgiveness Is for You, Not for Them | Gurudev Sri Sri Ravi Shankar

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 29 May 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society. Through a myriad of programs and teachings, a network of organizations including the Art of Living and the International Association for Human Values, and a rapidly growing presence across 180 countries, Gurudev has reached an estimated 500 million people. Gurudev has developed unique, impactful programs that empower, equip and transform individuals to tackle challenges at global, national, community and individual levels.

In this episode you will learn,

How to forgive the people who have hurt us the most
How to elevate your own vibrations to a positive and conscious place
The power of the Sky Breathing Technique
Why so many people want their partner to change before changing themselves
The keys to creating a conscious, healthy relationship

For more information go to www.lewishowes.com/1445

1. Notes for the Journey Within - Essentials of The Art of Living: https://aolf.me/journeywithin

2. World Culture Festival (Edition 4): wcf.artofliving.org

3. SKY Breath Meditation: www.artofliving.org

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Getting Revenge Never Actually Solves Anything

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 26 May 2023 07:00:00 +0000

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

In this powerful Masterclass episode, a group of exceptional individuals come together to share their wisdom and daily practices that foster personal growth and self-improvement. Through their expertise and experiences, this episode offers a transformative journey towards self-discovery and empowerment. You can expect to gain valuable insights and practical healthy habits that can inspire profound personal growth.

Ryan Holiday is one of the world’s foremost writers on ancient philosophy and its place in everyday life. Ryan shares powerful insights on life, how to be self-critical and self-aware, humility, philosophy, reading, learning, research, and strategy.

Terry Crews discusses the recognition of childhood anger, Terry’s final push to try therapy, some lessons he learned in therapy, and why competition is the opposite of creativity. After making a big pivot in his life, his talent, hard work, character, and dedication have made him one of the most sought and respected talents in the industry.

Gary John Bishop is a leading personality development expert, coach, and New York Times bestselling author for his book – Unfu*k Yourself: Get Out of Your Head and Into Your Life. Gary’s “urban philosophy” approach brings to light a new wave of personal empowerment and life mastery that has helped countless people in improving the quality and performance of their lives.

Gabby Bernstein is a dear friend, an international speaker, podcast host, and, of course, New York Times bestselling author. I’ve always left our conversations feeling inspired, motivated, and with more tools and resources to improve my life. So, make sure you check out those other episodes.

In this episode you will learn,

Why people struggle to have courage and how to overcome that.
The biggest lessons we can learn from stoicism when it comes to finding peace, wealth, and developing discipline.
Why thinking about our own mortality can help us rather than hurt us.
How getting revenge isn’t the best solution to your problems.
Why it’s important to own your truth and be vulnerable.

For more information go to www.lewishowes.com/1444

Ryan’s full episode: https://link.chtbl.com/1171-guest

Terry’s full episode: https://link.chtbl.com/1258-guest

Gary’s full episode: https://link.chtbl.com/1251-guest

Gabby’s full episode: https://link.chtbl.com/1235-guest

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pokimane: Fitting In Isn't the Same as Belonging

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 24 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Imane Anys, popularly known as Pokimane, a Moroccan-Canadian Twitch streamer and YouTuber. Anys discusses her journey from being a chemical engineering student to becoming a full-time streamer. She shares insights into her work ethic, family values, and the challenges of being a top-followed woman in a predominantly male streaming space. Pokimane talks about her evolution as a businessperson, how she selects sponsors and investors, and the importance of overcoming obstacles. We reflect on her goals and principles, emphasizing the impact of her streaming career on her life and the personal topics she covers on her YouTube channel.

In this episode you will learn,

How to deal with the haters
Why compassion is the key to happiness
The difference between fitting in and belonging
Who you should and shouldn’t take advice from
How to set big dreams and make them a reality

For more information go to www.lewishowes.com/1443

Tamera Mowry on Reinventing Yourself: EP 1189

Evy Poumpouras on Commanding Authority: EP 1092

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Your Immune System Rebuilds Itself Every 3 Months | Dr. Jeffrey Bland

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 22 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.

Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that take a clear stance on regenerative agriculture, environmental stewardship, and planetary health. Jeffrey’s career in health spans more than 40 years.

Visit Big Bold Health and use code GREATNESS10 at checkout for 10% off.

In this episode you will learn,

Valuable insights on how nutrition can strengthen the immune system and prevent chronic diseases.
The importance of adopting a personalized approach to nutrition, considering factors such as genetics, lifestyle, and environmental influences.
The role of specific nutrients, such as vitamins, minerals, and antioxidants, in supporting immune function and overall health.
The significance of maintaining a balanced gut microbiome and shares practical tips for optimizing digestive health.
Valuable knowledge and actionable strategies to enhance their immunity and promote long-term well-being through proper nutrition.

For more information go to www.lewishowes.com/1442

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

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How To Find Inner Peace That Lasts & Defeat Crippling Self-Doubt FOR GOOD [BONUS EPISODE Presented By BetterHelp]

podcast@schoolofgreatness.com (Lewis Howes) — Sun, 21 May 2023 07:00:00 +0000

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

How therapy helps in understanding and finding the meaning behind past experiences and traumas, allowing for personal growth and inner peace.
Negative self-talk and self-sabotaging thoughts can be addressed through therapy. It helps challenge core beliefs, identify automatic thoughts, and develop techniques to manage negative thinking patterns.
Therapy explores the origins of core beliefs and confronts repressed emotions, providing an opportunity for healing and self-discovery.
Shame and a lack of self-respect can contribute to allowing self-abuse through negative self-talk. Childhood experiences and emotional neglect may shape these beliefs.
Therapy supports individuals in realizing that they are not inherently bad and helps in forgiving oneself, creating peace, and rebuilding self-value and integrity.

For more information go to betterhelp.com/lewis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Insecurities Are Quietly Motivating You | Robert Greene

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 20 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

My guest today, Robert Greene, knows all about human nature. His most recent work The Laws of Human Nature covers a wide range of human characteristics that are important to understand if we want to obtain success. We can tap into these characteristics to better understand people and ourselves.

Robert Greene studied at U.C. Berkley, and he received a degree in classical studies from the University of Wisconsin at Madison.

Robert published his first book The 48 Laws of Power at the age of 36 and has since become one of our generation’s most influential writers. He’s responsible for several inventive successes, including The 33 Strategies of War, The 50th Law, Mastery, The Art of Seduction, and his most recent work The Laws of Human Nature.

In this episode you will learn,

How our insecurities can motivate us.
How to determine the quality of a person’s character
The power of believing in your own success.
How to be persuasive.
The importance of finding your true purpose.

For more information go to www.lewishowes.com/1441

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Real Confidence Comes From Facing Discomfort, Not Avoiding It

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 19 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

David Goggins emphasizes the importance of facing personal challenges and embracing discomfort to build confidence and find fulfillment.

Nick Lavery shares the essential steps required to become a great leader. He emphasizes the transformative power of gratitude in overcoming adversity, highlighting how cultivating a mindset of appreciation can fuel resilience and perseverance.

Retired US Navy SEAL Lieutenant Jason Redman shares his inspiring story of overcoming a life-threatening setback and transforming into an exceptional leader.

Jocko Willink, a retired Navy SEAL officer and business consultant, discusses the true essence of leadership, emphasizing the importance of understanding human nature and taking responsibility for mistakes.

In this episode you will learn,

The importance of facing personal challenges and embracing discomfort as a means to build genuine confidence and find fulfillment.
The essential steps to becoming a great leader, including the transformative power of gratitude in overcoming adversity.
The importance of having a meaningful mission in life to provide direction, motivation, and purpose.
How to avoid a victim mindset and emerge stronger in the wake of a traumatic life event.
The importance of understanding human nature and taking responsibility for mistakes.

For more information go to www.lewishowes.com/1440

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wealth Isn't Just Money. It's the People Around You | Grant Cardone

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 17 May 2023 07:00:00 +0000

Grant Cardone owns and operates seven privately held companies, and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets worth over $3.6 Billion. He is one of the Top Crowdfunders in the world, raising over $740 million in equity via social media. He is featured on Season 2 of Discovery Channel's Undercover Billionaire, where he takes on the challenge of building a million dollar business in 90 days. Grant is also a New York Times bestselling author of 11 business books, including The 10X Rule, which led to Cardone establishing the 10X Global Movement and the 10X Growth Conference, now the largest business and entrepreneur conference in the world. The online business and sales educational platforms he created serve over 350,000 individuals and Forbes 100 clients throughout the world. Voted the top Marketing Influencer to watch by Forbes, Cardone uses his massive 15 million plus following to give back via his Grant Cardone Foundation, a non-profit organization dedicated to mentoring underprivileged and troubled youth in financial literacy.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn,

The truth to inflation.
What the middle class should and shouldn’t do with their money.
How to shift your mindset and begin legacy thinking.
How to set a massive target and implement a strategy to get there.
The top 3 ways to make money.
How to have a great relationship with money.

For more information go to www.lewishowes.com/1439

Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod

Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Muscle Serves Two Purposes You Never Knew | Dr. Peter Attia

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 15 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma.

In this episode you will learn,

The two main purposes our muscles serve.
Some of the best sources of plant based protein.
The risk and cause of heart disease and how to prevent it.
The leading causes of cancer.
The main causes of Alzheimer's disease and dementia.
Healthy practices to improve the longevity and quality of your life.

For more information go to www.lewishowes.com/1438

Check out Peter Attia's website: https://peterattiamd.com/

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Money and Education Don't Guarantee Happiness

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 12 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass revolves around the topic of manifestation and how we can use it on a daily basis to reach new levels of peace and abundance. Stay tuned for three of our favorite guests discussing how they’ve manifested success in their own lives.

Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions.
Bob Proctor, the late best-selling author & lecturer, teaches the path to turning self-doubt into confidence and how to reprogram our minds for success.
Dr. Tara Swart Bieber, Ph.D neuroscientist and former MD examines the many intricacies of the human brain, and how to hack our brains for abundance.

For more information go to www.lewishowes.com/1437

In this episode you will learn,

How to define “The Mind”.
If education and wealth equates to happiness.
Why do we obsess about comparing ourselves to our neighbors?
What we should really be worrying about in times of crisis.
What’s happening to our brain on a biological level when we learn something new.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From Foster Care to Teaching 3 Million About Love | Sheleana Aiyana

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 10 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationship and somatic healing inform her holistic approach to seeing relationship as a spiritual path. She lives with her husband, Ben and their daughter on the unceded land of the Coast Salish peoples, now known as Salt Spring Island, BC.

Be sure to buy her book, Becoming the One

In this episode you will learn,

How to foster healthy love with others.
How to use lessons from traumatic experiences to be of service to others.
What patterns to be aware of in toxic and abusive relationships.
How to become aware of our own nervous system patterns and heal our nervous system.
How to develop healing processes to work through deep rooted pain.
How to take an honest look at yourself in order to create a conscious relationship with someone else.
How to listen to and trust your own intuition.
How to recognize and work through attachment wounds.
What it looks like to mature in a relationship.

For more information go to www.lewishowes.com/1436

Listen here for more episodes on healing, love and relationships:

Joe Dispenza: https://link.chtbl.com/1054-pod

Stephan Speaks: https://link.chtbl.com/1114-pod

Marisa Peer: https://link.chtbl.com/1228-pod

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Chicharito: Handling the Pressure of an Entire Nation

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 8 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Over the course of Javier Hernandez's 16-year career, he has gone from tabloid superstar in his native Mexico, appearing in three World Cups for El Tri, becoming Mexico's all-time leading scorer to date, and playing for the likes of Manchester United and Real Madrid to presently, being the face of the best team in the MLS, the Los Angeles Galaxy. Javier is a representation of a new generation of athletes who are using their voice and abilities outside the field to speak about issues that matter, creating opportunities for others, and disrupt the status quo. Javier is much more than an athlete, he is an entrepreneur, a father, philanthropist, and mental health advocate. He is a positive and additive force in the sports, gaming and entertainment industry.

In this episode you will learn,

The importance of family support when you reach the highest level of success.
To have a posture of learning and curiosity even while at the top of your game.
To have complete confidence in your abilities.
You will learn: Humbleness!
The biggest price Chicharito paid to be a champion and see the success he has in his career.

For more information go to www.lewishowes.com/1435

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The KEY To Begin Healing and Attract Peace In Your Life TODAY [BONUS EPISODE Presented By BetterHelp]

podcast@schoolofgreatness.com (Lewis Howes) — Sun, 7 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

How to determine what true peace and harmony looks like for you.
The value of reconciling past pain and creating meaning from memories that have previously held us back.
How facing our pain is an important step to healing and creating peace.
The difference between therapy and coaching.
How therapy can enable us to rewrite the narrative of our life.

For more information go to betterhelp.com/lewis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Breathing Through Your Mouth Is Sabotaging Your Health | James Nestor

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 6 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

My guest today is author and journalist James Nestor. He has written for Scientific American, Outside Magazine, The New York Times, The Atlantic, National Public Radio, Surfer’s Journal, The San Francisco Chronicle, and several other publications.

Today’s episode talks about the power of optimizing something as simple as breathing and how it can make a difference in our lives. With the help of author and journalist James Nestor, we will rediscover the long-forgotten truth about breathing and finally understand how we’re doing it wrong.

Whether you’re an athlete, a sufferer of sleep apnea, or just looking for meditative ways to go through life’s challenges and surprises, you’ll surely find value in today’s episode!

In this episode you will learn,

The difference between breathing through the mouth vs. the nose.
How to increase CO2 in the body.
The best breathing routine to start the day.
How to breathe when you’re dealing with anxiety and panic attacks.
How to maintain and increase your lung capacity even through old age.
How breathing affects our immune system.
Why the diaphragm is considered the second heart.

For more information go to www.lewishowes.com/1434

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What Makes Love Last, From 4 Relationship Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 5 May 2023 07:00:00 +0000

In today’s Masterclass we explore what makes or breaks a successful relationship. Whether you’re looking for love, friendship or repairing a broken bond, there are fundamental truths that parallel each relationship in your life. Now, let’s dive in and examine how we can become better partners, friends, brothers, sisters and create abundant love throughout our lives.

DeVon Franklin is an award-winning producer, New York Times bestselling author and renowned motivational speaker he has made a commitment to inspire people around the world.
Esther Perel is a Psychotherapist and New York Times bestselling author. She is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world.
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves.
Marisa Peer is a world renowned speaker, Rapid Transformational Therapy trainer and best-selling author. She has nearly three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine and featured in Tatler's Guide to Britain's 250 Best Doctors. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn,

How to determine if there is alignment and compatibility in your relationship.
The importance of loving yourself before loving others.
How to assess who we really are.
How to develop a healthy relationship with your own expectations.
What keeps a relationship alive.
How play is essential in relationships and in life.
How to become aware of your own unconscious patterns in relationships.
The importance of connection.

For more information go to www.lewishowes.com/1433

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Physicist Explains How Manifestation Actually Works | Nassim Haramein

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 3 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Since the beginning of time, humanity has strived to understand the fundamental workings of the universe. How does matter come to emerge from the structure of space? How do the forces interact with each other? And most importantly, how did biology and eventually, human beings come into existence?

Nassim Haramein’s work attempts to solve some of the deepest and biggest questions about our universe. For over 35 years, Haramein has been researching and discovering connections in physics, mathematics, geometry, cosmology, quantum mechanics, biology, and chemistry as well as anthropology and archeology.

These studies led Haramein to groundbreaking theories, published papers, and patented inventions in unified physics, which are now gaining worldwide recognition and acceptance; presenting the unification of all forces, all constants in physics, at all scales in the universe. By redefining humanity’s relationship with the structure of spacetime to produce energy and gravity control, there exists the potential to produce a sustainable world, and a capacity for humanity to truly colonize our solar system and beyond.

In this episode you will learn,

The intersection of physics and manifestation.
The biggest misunderstandings surrounding manifestation.
How to form your own personal connection with the universe and your place within it.
How a physicist approaches the world's most challenging problems with optimism.
How to tap into your inner consciousness and use it to manifest your dream future.

For more information go to www.lewishowes.com/1432

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rainn Wilson: Why We Need a Spiritual Revolution

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 1 May 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Rainn Wilson is a three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries Rainn Wilson and the Geography of Bliss, coming 5/18/23 on Peacock. Rainn is the author of Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in Oregon and California with a lot of animals, his wife and son.

In this episode you will learn,

How to embrace your own definition of spirituality and use it to serve the world.
Rainn’s personal healing story and how looking inward has changed his perspective of the world.
Why gratitude affects every aspect of our daily lives and how to lean into it.
What questions we should ask ourselves before embarking on our own spiritual journey.
Some of the greatest lessons Rainn has learned about love, spirituality, and staying authentic to himself while playing one of the most popular characters in TV pop culture history.

For more information go to

www.lewishowes.com/1431

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Successful People Feel So Empty After Winning

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 28 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s Masterclass episode we dive deep into the process of setting goals and reframing our minds for success with two of the world's leading experts on winning in the game of life. This powerful episode serves as a reminder to fall in love with the journey rather than the destination while in the pursuit of greatness.

Simon Sinek is an unshakable optimist who believes in a bright future and our ability to build it together. He discovered remarkable patterns about how the greatest leaders and organizations think, act and communicate.
Nicole Lynn's incredible business savvy and strong will to succeed has led her to become one of the youngest female sports agents in the industry signing her first client at only 26. Nicole Lynn brings extreme intelligence, beauty, sass, and class to the world of sports.

In this episode you will learn,

How to reframe your goals in order to achieve them more frequently
Why setting clear objectives is so important to building a successful business
Why so many of us beat ourselves up when we don’t win, and how big of a deterrent that is to our success
How to live in the present moment whether or not it is positive or negative
Plus much more…

For more information go to www.lewishowes.com/1430

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

An Astrobiologist on What Life Actually Is | Sara Walker

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 26 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Professor Sara Walker is an astrobiologist and theoretical physicist. Her work focuses on the origins and nature of life, and in particular whether or not there are universal ‘laws of life’ that would allow predicting when life emerges and can guide our search for other examples on other worlds. Sara is internationally recognized thought leader in the study of the origins of life, alien life and the search for a deeper understanding of ourselves in our universe.

In this episode you will learn,

How finding new knowledge in science has the potential to transform our understanding of the world and change the way we live as a society.
How our science today opens the possibility for creating alien life.
How coming into contact with alien life could offer insight into the origin of life itself.
The significance of life and what it does that no other system in the universe can do.
How every living thing that exists is a real causal force in the universe.
How loving ourselves is a key component of recognizing our potential as human beings.

For more, go to lewishowes.com/1429

https://link.chtbl.com/1418-pod

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The Power of Affirmations to Manifest Real Change | Shaolin Master Shi Heng Yi

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 24 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Shi Heng Yi is the headmaster of the Shaolin Temple Europe. In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it’s traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-training

In this episode you will learn,

Various training methods of the Shaolin Arts.
How to use your imagination and the power of your mind to manifest and create positive change in your life.
The power of affirmations in obtaining great results.
The virtue of balance.
The five hindrances that hold people back.
The importance of finding balance between obtaining and letting go throughout your life.

For more information go to:

www.lewishowes.com/1428

Listen to part one of Shi Heng Yi's interview:

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How To Heal Your Mind & Begin Changing Your Future [BONUS EPISODE Presented By BetterHelp]

podcast@schoolofgreatness.com (Lewis Howes) — Sun, 23 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

How to optimize your body, connecting your thoughts and emotions and integrating your life with authentic alignment.
How to learn to get into a relaxed state of being that allows for creativity, abundance, flow, prosperity, and the ability to feel and receive love.
How to enable things to flourish better in your inner world and your outer world.
How to reevaluate the memories that have caused pain, trauma, overwhelm, stress, or anxiety and create new meaning behind these memories.
How to create more beautiful moments right now full of joy, freedom, and love.

https://link.chtbl.com/1228-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Things Everyone Has Wrong About Themselves | Marisa Peer

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 22 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."

Other than 'I Am Enough', Marisa Peer is also the author of 'You Can Be Thin', 'Ultimate Confidence', 'Trying to Get Pregnant' and 'You Can Be Younger'. Her specialist subjects include: hypnosis, infertility (pregnancy), fears/ phobias, stage fright, low self-esteem, confidence/ self-esteem, weight loss, relationships, career, addictions and childhood problems.

In this episode you will learn,

The definition of Rapid Transformational Therapy
How Marisa has treated infertility
The three things everyone has wrong with them
Why so many famous people are unhappy
Why the stories we tell ourselves matter

For more information go to

www.lewishowes.com/1427

Listen to another episode with Marisa Peer:

https://link.chtbl.com/1076-pod

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The Rich Habits That Build Real Wealth

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 21 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass episode is all the rich habits you need to create in your life in order to build wealth and freedom in your life. Three experts share their tips and strategies on how to stop overcomplicating your path to becoming a millionaire.

In this episode,

Alex Hormozi, Entrepreneur and Author shares how people struggle with their money mindset, how to think about becoming a billionaire and how to change the limiting self-beliefs in yourself.
Patrick Bet David, Entrepreneur and Author shares how to look at building wealth as a game, the top investments he’s made in business and the importance of building deep connections.
Kevin O’leary, Entrepreneur and Shark Tank Star shares what separates wealthy people from broke people, how the middle class can stop feeling stuck and what he looks for in investments.

For more information go to www.lewishowes.com/1426

Check out the full episodes

Alex Hormozi - https://link.chtbl.com/1324-pod

Patrick Bet David - https://link.chtbl.com/992-pod

Kevin O’Leary -

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How to Be Happy Before You Have Everything You Want | Wayne Brady

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 19 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Multiple Emmy Award-winning and Grammy Award-nominated Wayne Brady has made his mark on stage and screen as an actor, producer, singer, dancer, songwriter, and television personality. A true multi-hyphenate, Brady’s career path and personal life journey have helped him see the world in a unique way. His aspirations have always gone beyond solely starring in various entertainment projects, and under his Makin’ It Up Productions banner, he’s set out to create new content across different platforms that showcase innovation and inclusivity in fun and powerful ways.

In this episode you will learn,

How to go all in on plan A and scrap your plan B
The confidence hacks of a successful TV show host and comedian
When to pivot your career in the direction of happiness
The importance of living your life with intention
How to find happiness even when you don’t have everything you want

For more information go to www.lewishowes.com/1425

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why “Plant-Based” on the Label Doesn't Mean Healthy | Michael Pollan

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 17 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Michael Pollan has been writing books and articles about the places where the human and natural worlds intersect for more than 30 years. He is the author of nine books, seven of which have been New York Times bestsellers.

In 2003, Pollan was appointed the Knight Professor of Journalism and director of the Knight Program in Science and Environmental Journalism at the University of California, Berkeley. In 2017, he was appointed professor of the practice of nonfiction at Harvard and the university's first Lewis K. Chan Lecturer in the Arts.  In 2020, along with Dacher Keltner and others, he cofounded the UC Berkeley Center for the Science of Psychedelics. In 2022, Pollan released his four-part docuseries, How to Change Your Mind, on Netflix, which explores the history and uses of psychedelics, including LSD, psilocybin, MDMA and mescaline. Most recently, Pollan released his class on MasterClass where he teaches intentional eating. In the class, he breaks down decades of research to help members rethink their relationship with food and make choices that benefit their health and the planet.

In this episode you will learn,

Everything you need to know about eating intentionally
How important the communal meal is for our overall health
The science of psychedelics and what it teaches us about consciousness, addiction and mental health
The effect caffeine has on the mind and body
How to align your eating habits with your values

Check out Michael's new MasterClass - Intentional Eating

For more information go to

www.lewishowes.com/1424

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Rom-Com Queen on What Movies Get Wrong About Love | Martha Higareda

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 14 Apr 2023 07:15:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Martha Higareda is a Mexican actress, producer and screenwriter. She's written, acted in and produced a new film on Netflix called "Queens On The Run."

In this episode you will learn,

How to attract a healthy relationship
How to deal with attachments in your relationships
How to heal from your inner child wounds
Why “love is not enough” in a healthy relationship

Check out Martha's new movie - "Queens On The Run."

For more information go to

www.lewishowes.com/1423

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

Listen to Matthew’s previous episode

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Matthew McConaughey: The Art of Getting What You Want

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 12 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

https://www.lhlivin.com - Sign up for Matthew McConaguhey's free Live event - The Art Of Livin’, Monday April 24th, 2023 at 10am PT.

In this very special episode, Lewis meets Matthew McConaughey to discuss life, love, his prolific acting career, and his new project – The Art Of Livin’.

This isn't your ordinary Matthew McConaughey experience. It’s not a movie, it’s not a book tour, it’s not an interview (or anything in between). After the success of his book “Greenlights”, McConaughey was inundated with people asking him to go even deeper into the Greenlight method. They wanted to know more about how you recognize and respond to green, yellow and red lights as you navigate life’s highway.

McConaughey doesn’t claim to get it all right, to be making straight A’s in all areas of his life. But, he has figured out a thing or two about the art of livin’.

In this episode you will learn,

The micro actions to get more of what you want in life
How to not only love yourself more, but emote selfless love in the world
How to find joy in the past, present and future
The currency of less is more vs. more is more

For more information go to www.lewishowes.com/1422

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From His Sister's Couch to a Bestselling Author | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 10 Apr 2023 07:00:00 +0000

DOWNLOAD THE FULL AUDIOBOOK TODAY - greatness.com/book

The Greatness Mindset is NOW available on Audible! Many of the lessons in The Greatness Mindset came directly from my 1,400+ episodes of The School of Greatness, which is why I’m SO excited for you to listen to the condensed version of all those conversations with this new audiobook.

Kinda like you’re listening to the podcast – I can’t wait for you to hear this my friends.

Head to greatness.com/book to download your copy!

In this episode you will learn,

What FINALLY motivated me to get off of my sister's couch and start chasing my dreams.
Why most of us struggle to identify our life’s mission.
How to take massive, imperfect action TODAY.

For more information go to www.lewishowes.com/1421

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brené Brown: The Opposite of Belonging Is Fitting In

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 8 Apr 2023 07:00:00 +0000

Brené Brown is a researcher, storyteller, and (currently enraged) Texan who’s spent the past two decades studying courage, vulnerability, shame, and empathy.

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn,

What belonging truly means
What makes people complex
What every parent needs to know about when their kids grow up

For more information go to www.lewishowes.com/1420

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every Person Has a Powerless Mindset or a Greatness One | Dan Harris

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 7 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I’m excited to share an interview I recently had around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

Make sure to show Dan Harris’ Ten Percent Happier podcast - https://www.tenpercent.com/podcast

In this episode you will learn,

The difference between a powerless mindset and a greatness mindset
The pernicious impact of self-doubt
How to counter your inner critic via a ‘contract with yourself’

For more information go to www.lewishowes.com/1419

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Ways To Self-Mastery & Manifesting Your Dream Future w/ Shaolin Master Shi Heng Yi EP 1418

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 5 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Shi Heng Yi is the headmaster of the Shaolin Temple Europe . In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it’s traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-training

In this episode you will learn,

How to take control of negative emotions
The benefits of breathwork in high stress situations
How to visualize the future of your dreams

For more information go to www.lewishowes.com/1418

https://link.chtbl.com/1386-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Trauma Is the Oxygen of Your Relationship | Jay Shetty

podcast@schoolofgreatness.com (Jay Shetty) — Mon, 3 Apr 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the more viewed people on the internet internationally.

Be sure to check out Jay’s newest book, 8 Rules of Love.

In this episode you will learn,

The difference between toxic and conscious love.
The greatest skill everyone should learn in order to master love.
Why so many of us don’t feel worthy of love, and how to change that limiting mindset.

For more, go to lewishowes.com/1417

Check out Jay’s prior episodes here!

5 Mistakes You Must Avoid To Find Deeper Connection: https://link.chtbl.com/1322-pod

Can You Make Money & Also Be Spiritual? https://link.chtbl.com/1298-pod

Train Your Mind For Peace And Purpose Everyday: https://link.chtbl.com/953-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healing Isn't a Destination. It's a Constant Process | Case Kenny

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 31 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.

Case Kenny hosts a twice weekly podcast where he offers practical thoughts on self improvement, mindfulness and how to live your best life. No gurus, no fluff and no preaching of generic life advice… just his thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

In this episode you will learn,

How to take steps to optimize your feelings and find more fulfillment in your life.
The value of service in living a life of greatness.
How healing is necessary to create abundance.
The difference between a powerless mindset and a greatness mindset.

For more information go to www.lewishowes.com/1416

Follow Case’s Podcast - New Mindset, Who Dis?

Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits:

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The 5 Money Principles That Build Lasting Wealth | Dave Ramsey

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 29 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn:

The value of being generous.
The secret to building wealth overtime.
The character qualities of successful people.
The number one thing that hurts or hinders marriages.
How to shift our thinking from short-term to long term.

For more go to lewishowes.com/1415

Everything You Need To Know About The Housing Market: EP 1301

Take These Steps If You Want to Become Rich - EP 1301

Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283

The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Foods That Defend Your Aging Brain | Dr. Andrew Weil

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 27 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, he is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he is a clinical professor of medicine and professor of public health. His current passion project is Matcha.com, bringing the world's best matcha to the west. A New York Times best-selling author, Dr. Weil is the author of 15 books on health and wellbeing, including Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own;Fast Food, Good Food;True Food: Seasonal, Sustainable, Simple, Pure;Spontaneous Happiness;Healthy Aging;and Eight Weeks to Optimum Health. He is the editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. He is also a founder and partner in the growing family of True Food Kitchen restaurants.

In this episode you will learn,

The top foods to eat to prevent cognitive decline.
The benefits of eating fermented foods.
The hidden potential that psychedelics can have when it comes to healing.
Why you should start drinking Matcha.
Plus much more...

For more, go to lewishowes.com/1414

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He Broke 6 Vertebrae and Healed His Spine With His Mind | Dr. Joe Dispenza

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 25 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.

Joe is the New York Times bestselling author of You Are the Placebo: Making Your Mind Matter, which explores our ability to heal without drugs or surgery, but rather by thought alone. His most recent book, Becoming Supernatural, talks about how we can intentionally change our brain chemistry to initiate profoundly mystical, transcendental experiences and develop a more healthy body, mind, and spiritual life.

Joe didn’t always work in the field of neuroscience. He started out as a chiropractor, earning his doctor of chiropractic degree from Life University in Atlanta, GA. He had a successful chiropractic practice, but one day he had a dangerous accident. In 1986, while cycling in a triathlon, Joe was hit by a truck. He broke six vertebrae in his spine, and his doctors told him he would never walk again.

Joe asked four different surgeons what he should do, and all four of them prescribed a complicated surgery. The surgery would relieve some of his pain but nearly guarantee he would never walk again. But that wasn’t good enough. He refused to have the surgery and instead began to imagine himself totally healed. He visualized each vertebrae healing and reconstructed his spine in his mind. In just ten and a half weeks, Joe was back on his feet, and in twelve weeks, he was training again and back at work at his chiropractic clinic. He fully healed himself with just his mind.

In this episode you will learn:

How to stop being held back by your past.
Why gratitude is crucial for changing your thoughts.
About the scientific evidence backing up Dr. Joe’s work.
How to use quantum physics to accomplish your dreams.
Joe’s prediction for the future.
The reason people’s dreams don’t happen.
Plus much more…

For more go to lewishowes.com/1413

Click below to hear Joe Dispenza's previous episodes,

Break Free Of The Addiction To Negative Thoughts And Emotions: EP 1309

Transform Your Mind To Manifest & Attract Financial Abundance: EP 1288

Transform Your Mind For Lasting Love & Magnetic Relationships (Part 1): EP 1054

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Women on Turning Adversity Into Purpose

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 24 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass episode is all about how you can find your life’s purpose and create a future of your dreams. Four experts share their tips and strategies on how to use gratitude to overcome challenges and step into a life of abundance and greatness.

In this inspiring episode,

Muniba Mazari, a renowned activist, artist, and motivational speaker, shares valuable advice on achieving success. From overcoming adversity to staying true to oneself, Muniba offers insightful tips to help viewers reach their full potential.
Priyanka Chopra, the multi-talented Author, Actor, and Producer, as she shares her valuable life advice in this insightful interview. Gain inspiration from her personal experiences and learn how to navigate life's challenges with grace and determination.
Lindsey Vonn, the legendary Olympic skier and founder of the Lindsey Vonn Foundation, shares her valuable insights on how to achieve success. From overcoming challenges to setting goals and staying focused, Lindsey's advice is sure to motivate and empower viewers to pursue their dreams.
Lisa Nichols, renowned motivational speaker and author, shares her top success advice for achieving your dreams and living your best life. Join us as Lisa imparts valuable insights and strategies for overcoming obstacles, finding your purpose, and creating the life you truly desire.

For more, go to lewishowes.com/1412

Previous Episodes:

Muniba Mazari - https://link.chtbl.com/1282-pod

Lisa Nichols - https://lewishowes.com/278

Lindsey Vonn - https://link.chtbl.com/1132-pod

Priyanka Chopra - https://link.chtbl.com/1067-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Will Fail at Every Dollar Amount. Get Used to It | Jaspreet Singh

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 22 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn:

The 5 steps to build wealth over the next decade to escape the rat race.
How the amount of money you make isn’t the sole factor for how wealthy you can become.
How to properly spend your money instead of living paycheck to paycheck.
How to take advantage of the tax code and use the IRS code to your advantage.
The top 3 areas you should focus on in order to build passive income.

For more go to lewishowes.com/1411

Click below to hear Jaspreet’s previous episodes,

Everything You Need To Know About The Housing Market: EP 1301

Take These Steps If You Want to Become Rich - EP 1301

Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283

The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Food Done Right Could Add 20 Years to Your Life | Dr. William Li

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 20 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” is available now.

In this episode you will learn:

The foods you need to eat and the foods you need to avoid for a longer life.
The surprising science around fat.
The truth about diet soda versus regular soda.
Everything you need to know about how metabolism actually works.
How to actually change your health habits to start seeing consistent results.

For more go to: www.lewishowes.com/1410

Get Dr. Li's book: https://drwilliamli.com/

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

https://www.edmylett.com/podcasts/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Can’t Receive Love Until You Heal Your Self-Doubt | Ed Mylett

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 17 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online. In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show.

In this episode you will learn:

How to overcome the fear of judgment and self-doubt.
How to mend the broken parts of your personality and change your limiting patterns and beliefs.
How to receive love.
The truth about healing.

For more, go to lewishowes.com/1409

Ed Mylett's Develop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination: https://link.chtbl.com/1274-pod

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Joel Osteen's Create Confidence & Abundance In All Areas Of Your Life: https://link.chtbl.com/1180-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Law of Attraction Isn't Magic. It's Work | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 15 Mar 2023 07:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

When you hear about the Law of Attraction, many people believe it means that simply thinking about a goal will eventually make it become a reality. That’s far from the truth though. The Law of Attraction isn’t some rule where you picture something in your head and it magically appears in front of you. Your mindset is just the starting point. From there, it takes hard work, grit, and dedication to turn your circumstances into opportunities, ideas into achievements, and dreams into reality.

All that said, when applied in the right way, the Law of Attraction has TRULY been one of the most powerful tools I’ve applied in my own life. From visualizing my book becoming a NY Times best seller and sitting on the front table at Barnes & Noble to reaching some of my biggest financial goals — this timeless principle has helped me turn my wildest thoughts into life-changing accomplishments.

That’s why I’m SO excited for this special solo episode of The School of Greatness, where I’ll be walking you through the power of the Law of Attraction and how you can apply it in your own life!

In this episode you will learn:

How to reflect on the 3 most important areas of your life.
How I’ve used the law of attraction in my life.
The daily habits to make the practice of manifesting stick.
What most people get wrong about the Law of Attraction.
And much more…

For more, go to lewishowes.com/1408

The Science Behind The Law Of Attraction https://link.chtbl.com/1325-pod

How To Use The Law of Attraction To Become Successful w/Rob Dyrdek https://link.chtbl.com/1159-pod

How To Use The Law Of Attraction To Find Love https://link.chtbl.com/1342-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Heal Without Abandoning Yourself In Love | Gabby Bernstein

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 13 Mar 2023 07:00:00 +0000

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!

Some kind words from Gabby…

In what ways do you shy away from YOUR big dreams? On this Dear Gabby Big Talk, Lewis Howes and I will teach you how to clear these blocks so you can step into your greatness. Listen to this episode to help you heal the wounds holding you back and go all in on your biggest dreams.

Over the years Lewis Howes learned that self-doubt is the biggest killer of dreams. Which is exactly why he wrote The Greatness Mindset. His goal is to help readers unlock the power of their mind, eliminate self-doubt, sabotaging thoughts, and pursue their Meaningful Mission.

Lewis Howes' new book The Greatness Mindset, Unlock the Power of Your Mind and Live Your Best Life Today will be released on Tuesday, March 7th.

LEWISHOWES.COM/TGM

You will learn:

How to heal and find fulfillment in our lives.
How to not abandon yourself in relationships.
How to manifest a relationship that’s aligned with your values and your authentic self.
Plus, so much more!

For more go to: www.lewishowes.com/1407

Check out her website: www.gabbybernstein.com

Check out her books: www.gabbybernstein.com/shop/books

Check out her podcast: www.gabbybernstein.com/podcast

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Self-Love Is Discipline, Not a Feeling | Thomas DeLauer

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 11 Mar 2023 08:00:00 +0000

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!

You will learn:

The three fears that hold people back.
The difference between success and greatness.
What self love really means.
Plus, so much more!

For more, go to lewishowes.com/1406

Thomas DeLauer 1383 https://link.chtbl.com/1383-pod

The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-pod

James Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

https://www.melrobbins.com/podcast

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The Enemy of Greatness Is the Doubt You Won't Face | Mel Robbins

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 10 Mar 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to follow Mel Robbins' show for inspiration in your life!

Words from Mel Robbins:

This is an episode about how to face the things you’re scared to admit, or as in the case of my guest today, had never publicly spoken about.

Today, you will meet a friend of mine who had some serious sh*t to face, and has spent the last several years addressing the things that used to drag him down. Do not miss this deeply personal conversation. It is profound. It is relevant to your life and packed with so much wisdom, and we jump right in.

Lewis Howes is host of the award-winning podcast, The School of Greatness, which just celebrated its 10-year anniversary and has over 500 million downloads. His brand new book, The Greatness Mindset, teaches you how to discover your own unique gifts and talents but more importantly, how to do the work to heal. This conversation is “unguarded” and covers sensitive topics. (Particularly, perhaps, for the men in your life). So skip this if this isn’t for you today.

You will learn:

How to live with an abundance mindset.
The mindset necessary to achieve greatness.
Where the enemy of greatness lies.

For more, go to lewishowes.com/1405

Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod

Jordan Peterson On How to Build Confidence & Cultivate Inner Peace: https://link.chtbl.com/1094-pod

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11 Habits To Completely Turn Your Life Around [SOLO ROUND] EP 1404

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 8 Mar 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. Building new habits isn’t easy, but you can trust that if you implement even just a few of these into your life, you’ll start to see the shift in areas that are causing you stress and frustration. It’s all about putting yourself first and showing up for yourself, so that you can show up for the world and everyone else as the best version of yourself.

In this episode Lewis discusses how to create a vision for your life, how to have a positive attitude when everything is going wrong, how to create healthy relationships, the importance of physical and mental health, how to take responsibility for your life, and so much more!

For more go to: www.lewishowes.com/1404

MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 7-Step Game Plan to Unlock Greatness | Rory Vaden

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 6 Mar 2023 08:00:00 +0000

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!

Today I sit down with branding genius and good friend, Rory Vaden to talk about my new book. Rory has been an integral part of helping me get to where I am today and I'm so excited to talk all thing book launch with him!

What separates those who achieve greatness from those who don’t? Is it talent? Opportunity? Fate or luck? These can all be factors, for sure, but none of them determine your destiny. In The Greatness Mindset, Lewis Howes reveals one key thing he has learned from interviewing the very best of the best across a wide range of life. Mindset matters.

Whether you feel stuck in neutral or broken down and barely surviving life right now, or you're living what most would call a good life but still feel unfulfilled inside, or you just want to break through to that next level and find any edge you can, you’ve come to the right place.

The Greatness Mindset – Unlock The Power Of Your Mind And Live Your Best Life Today!

In this episode you will learn:

How to feel unstuck, neutral, broken down, and overcome your fears to achieve greatness.
How to rewrite the story of your past to move into the present.
Lewis’s 7 step Greatness Game Plan
What Lewis has learned from interviewing the very best across a wide range of life.

For more, go to lewishowes.com/1403

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Eliminate Brian Fog, Increase Your Focus & Control Your Motivaiton w/ Andrew Huberman EP 1204 https://link.chtbl.com/1204-pod

Heal The Body & Transform The Mind w/ Joe Dispenza EP 826 https://link.chtbl.com/826-pod

Redefining Masculinity Episode 553

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Andy Frisella: Self-Doubt Is Just Fear in Disguise

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 3 Mar 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Be sure to subscribe to REAL AF With Andy Frisella

In today's episode, Lewis joins Andy & DJ in studio to discuss how to find inner peace with yourself through discipline and gratitude, how to overcome the paralyzing fears in your pursuit of success, and the best way not to allow the bad things that have happened in your life to become your identity.

In this episode you will learn:

How to go from good to great.
How important it is to forgive yourself.
Why being vulnerable is such an integral part of healing.
The toxic culture of victimhood.
Plus so much more!

For more, go to lewishowes.com/1402

Andy's past episodes on The School of Greatness:

Turn Your Scars Into Strengths Episode 485

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The 5 Signs You're in a Toxic Relationship | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 1 Mar 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with crippling self-doubt and painful wounds we have to deal with for years to come.

In this episode you will learn:

The five signs of a toxic relationship.
The value of healing and having a healthy relationship with yourself before entering a relationship with another person.
How to let go and move on from a toxic relationship.
The foundation of a healthy and conscious relationship.
How to take inventory of your own relationship patterns and break them in a healthy way.
The major signs when it might be time to move on from a relationship.
Why self care should be a priority in a relationship.
How we are the common denominator in all of our relationships.

For more, go to lewishowes.com/1401

Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits:

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“That's Just How They Are” Is How Abuse Hides | Nedra Glover Tawwab

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 27 Feb 2023 08:00:00 +0000

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"

Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others.

Nedra earned her undergraduate and graduate degrees from Wayne State University in Detroit, MI. She has additional certifications in working with families and couples and in perinatal mood and anxiety disorders, plus advanced training for counseling adults who've experienced childhood emotional neglect.

Nedra has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice and has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy For Black Girls. She runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As.

In today’s episode you will learn,

How to detect toxic behaviors in your relationships.
How to set and communicate effective boundaries in our relationships.
How to know when we are experiencing gaslighting in our relationships.
The keys to setting healthy standards in our family relationships.
Plus much more...

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Triggers Are Old Fears in Disguise | Kyle Cease

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 25 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us.

In this episode you will learn,

How to operate with a receiving vibration.
How to avoid ending up in a codependent relationship.
How meditation transforms the old story.
An exercise to get rid of fear.
The purpose of triggers.
Why you should be careful about the way you talk about money.
Plus much more…

For more, go to lewishowes.com/1399

Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Secrets Of The Ultimate Morning Routine [SOLO ROUND] EP 1398

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 24 Feb 2023 08:00:00 +0000

https://lewishowes.com/bundle - Order my new book The Greatness Mindset today!

Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it out. So the best way to begin unlocking inner greatness is to make a conscious choice to live out the rest of today, with the best you.

When it comes to morning routines, you’ve been lied to. Or, at the very least, you haven’t been given the whole truth. Having a morning routine doesn’t need to be something that consumes your entire day or brain space. Having a morning routine isn’t something that’s only possible for people without kids to watch over, without a business to grow, or without others who count on them for support day in and day out.

Having the ultimate morning routine is truly possible for everyone at any stage of their life, and that includes YOU!

In this episode you will learn:

Where most people fail with morning routines.
Five strategies to craft the ultimate morning routine to get you what you want.
How mastering your night will help you master your morning.
How setting your intentions will benefit your morning routine.
Habits to help set daily intentions.

For more, go to lewishowes.com/1398

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Eliminate Brian Fog, Increase Your Focus & Control Your Motivaiton w/ Andrew Huberman EP 1204 https://link.chtbl.com/1204-pod

Heal The Body & Transform The Mind w/ Joe Dispenza EP 826 https://link.chtbl.com/826-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop Waiting Until You're Healed to Start Living | Bozoma Saint John

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 22 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Bozoma Saint John is an influencer and American businesswoman who has had a stellar career in marketing, most recently as the Global Chief Marketing Officer at Netflix. She began her career at Spike Lee’s advertising agency, then going on to become a senior marketing executive at Pepsi, Apple Music, Uber, and Endeavor. She has been featured on the cover of Adweek as “one of the most exciting personalities in advertising” and has been inducted into the American Advertising Federation Hall of Achievement, as well as the American Marketing Hall of Fame, among others. Bozoma was named the #1 most influential CMO by Forbes in 2021,and has created a successful online tutorial “The Badass Workshop” which teach others to be their greatest selves.

In this episode you will learn:

How to prioritize your life.
Why you should seek satisfaction in your everyday life.
How Bozoma navigated and grew from the loss of her husband.
The powerful insights of loving someone with terminal cancer.
And so much more!

Order Bozoma's Book - The Urgent Life: My Story of Love, Loss, and Survival

For more, go to lewishowes.com/1397

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Relationships Are Longevity Medicine | Dr. Mark Hyman

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 20 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life

In this episode you will learn,

The 7 Core Biological Systems that underline disease.
How your health is being affected by something as simple as a lightbulb.
How to get your health-span to equal your lifespan.
The impact a healthy love life has on your lifespan.

For more, go to lewishowes.com/1396

Listen to Mark’s prior episodes here!

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

https://link.chtbl.com/1372-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Daily Habits To Improve Your Life w/ James Clear EP 1395

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 17 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn,

The 3 habits you should be doing on a daily basis.
How your social environment influences your habits.
The questions to ask yourself when deciding how to best use your time.
And much more!

For more, go to lewishowes.com/1395

Check out James’ prior episode here!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Habits That Pull You Out of Feeling Stuck | Craig Groeschel

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 15 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Craig Groeschel is the founding and senior pastor of Life.Church, an innovative multi-site church known for creating YouVersion, the world’s most downloaded Bible app. As one of the most respected leaders in the Church, Craig frequently speaks at leadership conferences worldwide, including events for the Global Leadership Network that reaches hundreds of thousands of leaders around the world annually. Groeschel hosts a leadership podcast, and is a New York Times bestselling author, and his latest book, The Power to Change: Mastering the Habits That Matter Most, will be released in February 2023.

In this episode you will learn:

How to channel your inner leader.
When to step out of your comfort zone.
How to prioritize your life and set realistic goals.
Why discipline is so critical to reaching your goals.

For more, go to lewishowes.com/1394

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why 80% of Relationships Fail

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 13 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s masterclass, four relationship experts share why 80% of relationships fail and how you can turn breakdown into breakthrough in all of your relationships.

In this episode, you will learn:

Esther Perel, Psychotherapist & Best-selling Author, explains how to have healthier relationships and create a new foundations for meaningful love.
Gary John Bishop, New York Times Best-selling Author, shares his secret on how to thrive in a relationship and maintaining long lasting love for decades.
Jillian Turecki, Certified Relationship Coach & Podcast Host, goes through the biggest relationship mistakes to avoid and how we can be accountable for our actions in our relationships.
Eric Barker, Best-selling Author, “Plays Well With Others”, explains the key to finding true love and how to express our emotions in a healthy way.

For more go to www.lewishowes.com/1393

Full Episodes:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Forgive Your Past to Move Forward | JJ Virgin

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 11 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they look and feel their best in their 40s, 50s, 60s, and beyond.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Tony Robbins, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of four New York Times best sellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ hosts the popular Ask the Health Expert podcast, with over 14 million downloads and growing. She regularly writes for Medium, Mind Body Green, and other major blogs and magazines. JJ is also a business coach who founded The Mindshare Summit, which has become the premier health-entrepreneur event and community.

In this episode, you will learn:

How to break out of your comfort zone.
How to forgive your past mistakes, so that you can move forward.
The mindset that will lead you on the path of escaping your depression.
The keys to attracting abundance into your life.

For more, go to www.lewishowes.com/1392

Stop Sabotaging Your Relationships & Do This Instead: https://link.chtbl.com/1337-pod

The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Keys To Achieve Your Biggest Goals [SOLO ROUND] EP 1391

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 10 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Are you someone who sticks to the habits you KNOW will get you closer to achieving your goals for a few months, but never reaches the finish line?

Or, maybe you’ve even convinced yourself that it’s better to NOT go after your dreams at all – that it’s better to not try than put your heart and soul into something and fall short.

In this training, you’ll learn how to escape the New Year’s resolution trap, the #1 hidden Dream-Killer that holds you back from reaching your goals, and so much more!

I know there have been a number of setbacks over the past couple of years with the pandemic. There have been circumstances beyond your control that might’ve put a pause on your normal routines and disrupted the flow of what a “normal year” looks like. In many cases, it’s been acceptable to be complacent. And trust me, I get it.

That said, I believe that 2023 can TRULY be a fresh start, a clean slate, and the starting line to a better, more fulfilled life for you.

In this episode, you will learn:

The four main barriers to greatness
How to identify what fear is holding you back
How to find your meaningful mission
The two types of goals
How to build your system to take massive action
The difference between success and greatness

For more, go to: www.lewishowes.com/1391

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A 7-Day Prescription for Less Stress, More Joy | Elissa Epel

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 8 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s guest is Elissa Epel, Ph.D. She is an international expert on stress, well being, and optimal aging and a best-selling author. She is a Professor in the Department of Psychiatry & Behavioral Sciences, at University of California, San Francisco, where she is Vice Chair of Psychology and directs the Aging Metabolism Emotions Center. She studies the environmental, psychological, behavioral and social factors that impact cellular aging, and is also focusing on climate wellness. She studies how self care practices such as meditation and positive stress can promote psychological and physiological thriving, and is interested in large scale interventions for communal well being and health equity. She’s written a new book called “The Stress Prescription: Seven Days to More Joy and Ease.

In this episode, you will learn:

How having a purpose plays a role in eradicating stress in your life.
Why you should include more “Nothingness” in your schedule.
How to embrace positive stress.
Elissa’s seven day prescription to more joy in your life.

For more, go to: www.lewishowes.com/1390

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trans Fats Are Still Hiding in Your Peanut Butter | Thomas DeLauer

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 6 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn,

The right and wrong way of fasting.
Simple mantras that will help you change your relationship with food.
The number one cause of insulin resistance.

For more, go to lewishowes.com/1389

The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-pod

James Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Lessons From a Black History Month Masterclass

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 3 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today we’re honoring Black History Month by highlighting four experts who share critical lessons they have learned in their pursuit of greatness.

In this episode, you will learn:

Kobe Bryant, the late NBA legend, breaks down how the stories we tell ourselves impacts how we show up in the world.
Lisa Nichols, NYT bestselling author and life coach teaches us the power of manifesting abundance in our lives.
Inky Johnson, collegiate athlete, speaker and entrepreneur shares how to overcome adversity and extract the positive from the negative.
Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul.

For more, go to lewishowes.com/1388

Full Episodes:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Non-Negotiables of a Strong Morning Routine | Nick Bare

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 1 Feb 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Nick Bare founded Bare Performance Nutrition in 2012 out of his small college apartment. During this time, Nick was studying nutrition and on the path of joining the military upon graduation. The company was built upon the values of transparency and service from its infant stages of launch and today remains instilled in the brand's primary mission.

Nick was commissioned into the US Army as an Infantry Officer, where he spent the next four years completing various military training schools, such as Ranger School and Airborne School, before taking his position as an Infantry Platoon Leader stationed out of Texas. During his time in the military, Nick learned the values of leadership, integrity, and team building which have been directly applied to Bare Performance Nutrition.

In this episode you will learn,

3 Non-negotiables you should have in your morning routine.
How having routines can help you set better goals.
Why you should prove yourself right instead of proving others wrong.
The easy secret to help you stay more consistent.

For more, go to lewishowes.com/1387

The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-pod

James Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

https://link.chtbl.com/953-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Love Won't Find You When You Least Expect It | Jay Shetty

podcast@schoolofgreatness.com (Jay Shetty) — Mon, 30 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Be sure to check out Jay’s newest book, 8 Rules of Love.

In this episode you will learn,

The four stages of preparing for love.
The biggest lies we’ve been told about finding love.
A value to look for that will make or break your relationships.
Four agreements we should all have with a loving partner.
Four questions you should ask your partner on a regular basis.

For more, go to lewishowes.com/1386

Check out Jay’s prior episodes here!

5 Mistakes You Must Avoid To Find Deeper Connection: https://link.chtbl.com/1322-pod

Can You Make Money & Also Be Spiritual? https://link.chtbl.com/1298-pod

Train Your Mind For Peace And Purpose Everyday:

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Self-Care Is a Responsibility to Your Future | Lisa Nichols

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 28 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Lisa Nichols is one of the world’s most successful motivational speakers, media personalities, and entrepreneurs, and her global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination have inspired fans worldwide and helped countless audiences break through to discover their own untapped talents and infinite potential.

This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!

In this episode you will learn,

How self-care is the responsibility to your future.
Why you must chase your conviction, even if it’s not convenient.
How listening to others with open hearts and open ears is essential.
How awareness can amplify joy.

https://link.chtbl.com/1282-pod

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Healing Your Mind Starts With Meeting Your Personality

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 27 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s masterclass, three experts will walk you through different methods and tactics for how you can continue to heal your mind and find your true self.

In this episode, you will learn:

Gabor Mate, a renowned speaker and best-selling author, gets you thinking on why you might feel lost in life & how to find your path forward.
Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul.
Muniba Mazari, an artist, humanitarian, and global Motivational Speaker, explains how you can become the source of your own joy & find true self love.

For more, go to lewishowes.com/1384

Previous Episodes:

Gabor Mate - https://link.chtbl.com/1319-pod

Mariel Buque - https://link.chtbl.com/1304-pod

Muniba Mazari -

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From One Listener on an iPhone to 500 Million Downloads | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 25 Jan 2023 08:00:00 +0000

Today’s episode marks a day that I could have only dreamed of when first starting this show. We’re celebrating our 10-year anniversary here at Greatness Media and I wanted to get the amazing individuals who make up the Greatness community, our loyal listeners, involved in the celebration.

In this episode you will learn,

The three fears that are holding you back in life.
How to overcome the ‘dreamkiller' that is self-doubt.
The hidden power of consistency.
The significance of developing a meaningful mission for your life.
Plus much more...

For more, go to lewishowes.com/1383

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Saving Every Penny Goes Too Far | Graham Stephan

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 23 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Raised in Santa Monica, California, Graham Stephan obtained his Real Estate license shortly after his 18th birthday and dove headfirst into the world of Real Estate in 2008. Since then, Graham has sold over $130,000,000 of Residential Real Estate. His notable clients include Orlando Bloom, Chloe Moretz, Suki Waterhouse, LaVar Arrington, Wale, Casper Inc., among many others.

Outside of Real Estate sales, Graham owns six rental properties that he manages in his spare time throughout Los Angeles and San Bernardino County. He also runs one of the largest Personal Finance based YouTube channel with over 10,000,000+ monthly viewers and over 3.7 Million subscribers.

In this episode you will learn,

The habits Graham developed to become a millionaire.
How to prepare yourself for a recession.
The 3 best assets to invest your time in.
How house hacking can benefit you.
How YouTube has the power to transform your career.
The money beliefs that can help you move forward or hold you back.

For more, go to lewishowes.com/1382

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Achieve Any Goal, From 3 Navy SEALs | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 20 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In today’s masterclass, Former Navy Seals break down the steps to overcoming your limiting beliefs and how you can overcome obstacles to achieve the goals you have in life.

In this episode, you will learn:

David Goggins , Former navy seal and best-selling author, explains how to reframe our mindset in order to achieve our goals.
Jocko Willink, Former navy seal describes how we can become better leaders to support those around us, and overcome any self-doubt.
Jason Redman, Former navy seal, speaker and author, goes through the process of how to overcome any obstacle that we may face in our lives despite what we have been through.

Previous Episodes:

David Goggins - https://link.chtbl.com/715-pod

Jocko Willink - https://link.chtbl.com/871-pod

Jason Redman - https://link.chtbl.com/1175-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Betting on Yourself Is Just Believing in You | Stephen A. Smith

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 18 Jan 2023 08:00:00 +0000

Stephen A. Smith rose from a reporter on high school sports at the Daily News and college and NBA beat reporter at The Philadelphia Inquirer to become the face of ESPN and its most important on-air personality. He is the star of the #1 morning sports talk show First Take, a premiere analyst on ESPN and ABC’s NBA Countdown, the host of NBA in Stephen A’s World on ESPN2 and ESPN+, and the host and producer of the podcast K[no]w Mercy with Stephen A. Smith. Smith has more than 12 million followers across social media platforms, and his opinions on sports make daily headlines.

Be sure to check out Stephen’s new book, Straight Shooter: A Memoir of Second Chances and First Takes

In this episode you will learn,

What betting on yourself should look & feel like.
How to make your hard work stand out.
What it means to be a man.
Ways to navigate criticism while maintaining your confidence.

For more, go to lewishowes.com/1380

Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits:

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Mel Robbins: What Your Anxiety Is Really Asking For

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 16 Jan 2023 08:00:00 +0000

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation.

In this episode you will learn,

The usefulness of anxiety and where it stems from.
The starting point to improving your mental health.
How loving yourself starts with connecting to your body.
The main differences between happy and unhappy people.

For more, go to lewishowes.com/1379

Check out Mel’s past episodes!

Stop Sabotaging Your Relationships & Do This Instead: https://link.chtbl.com/1337-pod

The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

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His Brain Was Broken at Age 5. He Learned to Fix It | Jim Kwik

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 14 Jan 2023 08:00:00 +0000

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"

Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of Kwik Learning, an online brain training and learning firm where he teaches people how to get the most out of their minds. Jim suffered a brain injury at the age of five, which led to slow brain performance and left him struggling in school. As the years wore on, he undertook a journey to learn about his brain, why it was “broken”, and what he could do to fix it.

This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!

In this episode you will learn,

The three most important questions to transform knowledge into power.
How to learn any skill faster.
How to unlearn limiting beliefs.
How questions are what drive the positive or negative answers you’ll find in your life.

For more, go to lewishowes.com/1378

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How to Become a Millionaire, From 3 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 13 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass episode is all about how you can become a millionaire in the next year of your life. Three financial experts share their tips and strategies for how you can start attracting money and accumulating life-changing wealth.

In this episode,

Dave Ramsey, radio host, author, & businessman, shares how you can master your money during times of uncertainty.
Grant Cardone, entrepreneur, investor & best-selling author, explains why the phrase “It takes money to make money” is a myth and how thinking small can have lasting problems.
Rachel Rodgers, entrepreneur & author, walks us through how everybody can become a millionaire and the fastest ways to do it.

For more, go to lewishowes.com/1377

Full Episodes:

Dave Ramsey: https://link.chtbl.com/938-pod

Grant Cardone: https://link.chtbl.com/1069-pod

Rachel Rodgers: https://link.chtbl.com/1183-pod

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Boundaries Don't Push People Away. They're a Gift | Melissa Urban

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 11 Jan 2023 08:00:00 +0000

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"

Be sure to check out Melissa’s new book, ‘The Book of Boundaries: Set the Limits That Will Set You Free.’

In this episode you will learn,

Key boundaries you need to create in your relationship.
The hidden challenges of creating boundaries for yourself.
The benefits that come from setting boundaries with yourself.
How to step away from people who don’t respect boundaries.

For more, go to lewishowes.com/1376

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

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The Way We Age Is Abnormal, Not Inevitable | Dr. Mark Hyman

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 9 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life

In this episode you will learn,

The five foods you should add into your diet for longevity.
About the Hallmarks of Aging.
Why Mindset and Thoughts are a key part of your life’s longevity.
How Altruism and Service are comparable to Heroin and Cocaine.

For more, go to lewishowes.com/1375

Listen to Mark’s prior episodes here!

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Become a Money Magnet, From 4 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 6 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass episode is all about how you manifest success in all areas of your life. Four experts share their tips and strategies for how you can start becoming financially and spiritually abundant.

In this episode,

Patrick Bet David, entrepreneur, investor, and content creator, explains the biggest differences between successful and unsuccessful people.
Jaspreet Singh, attorney, investor, and CEO of Market Briefs, shares the 5 things everybody should know about money.
Ken Honda, money and happiness expert, teaches the three steps you should take to make yourself a money magnet.
The late Bob Proctor, entrepreneur, best-selling author, lecturer, describes ways to reprogram your mind for happiness and success.

For more, go to lewishowes.com/1374

Full Episodes:

Patrick Bet David: https://link.chtbl.com/992-pod

Jaspreet Singh: https://link.chtbl.com/1257-pod

Ken Honda: https://link.chtbl.com/1331-pod

Bob Proctor: https://link.chtbl.com/1090-pod

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Humble The Poet: The Truth About "The Spark," Boundaries & Finding Real Love

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 4 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Humble The Poet (Kanwer Singh), is a Canadian-born rapper, spoken-word artist, poet, best-selling author, What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years.

His first two books, UNLEARN & THINGS NOBODY CAN TEACH US have become international bestsellers. Visit him at HumbleThePoet.com.

Make sure to check out his new book, How To Be Love(d)

In this episode you will learn,

How to get rid of the outdated programming inside of you.
Reasons to question “the spark” you feel with someone in a relationship.
Why establishing boundaries can help your love life.
And much more!

For more, go to lewishowes.com/1373

James Clear On The Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

Do THIS To Destroy Laziness [SOLO]: https://link.chtbl.com/1365-pod

Vishen Lakhiani’s 6 Steps To Manifest The Future You Desire: https://link.chtbl.com/1348-pod

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Build Habits That Match the Person You Want to Be | James Clear

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 2 Jan 2023 08:00:00 +0000

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

In this episode you will learn,

This thing you have to do before you ask for something of value.
Reasons why you shouldn’t set your goals based on an outcome.
How to set habits that reinforce the identity of who you want to become
And much more!

For more, go to lewishowes.com/1372

Do THIS To Destroy Laziness [SOLO]: https://link.chtbl.com/1365-pod

Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jay Shetty: The Monkey Mind vs the Monk Mind

podcast@schoolofgreatness.com (Jay Shetty, Lewis Howes) — Sat, 31 Dec 2022 08:00:00 +0000

Jay Shetty is an award-winning host, storyteller, Internet personality, and viral content creator. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the most viewed people on the internet internationally.

This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!

In this episode you will learn,

How to unlearn what we think we know about ourselves.
Ways to fill your life with a deep sense of love
The difference between the monkey and monk mind.
How to have tough conversations with other people.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Beat Laziness and Sharpen Your Focus, From 4 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 30 Dec 2022 08:00:00 +0000

Today’s Masterclass episode is all about how you can destroy laziness and improve your ability to focus. Four experts share their tips and strategies for how you can increase your level of productivity and find more fulfillment in your life.

In this episode,

Andrew Huberman, professor of neurobiology at Stanford, teaches about the double-edged sword of dopamine and how it plays a role in our ability to focus.
Greg McKeown, best-selling author, and host of the podcast, What’s Essential, explains why the secret hack to productivity starts with forgiveness.
Rich Diviney, former Navy Seal Commander and author, elaborates on the difference between discipline and self-discipline and how to achieve both.
Joe Dispenza, an international speaker, researcher, and author, shares how rewriting the story of your past can heal your body and transform your mind.

For more, go to lewishowes.com/1370

Full Episodes:

Andrew Huberman: https://link.chtbl.com/1204-pod

Greg McKeown: https://link.chtbl.com/1102-pod

Rich Diviney: https://link.chtbl.com/1058-pod

Joe Dispenza: https://link.chtbl.com/826-pod

https://link.chtbl.com/1355-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Myth About Love Is Keeping You From Healing | Justin Baldoni

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 28 Dec 2022 08:00:00 +0000

Justin Baldoni is an actor, filmmaker and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios which aims to create purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He’s well-known for his starring role as “Rafael” on the CW’s Jane the Virgin, but since that time has moved more behind the camera with such films as Clouds and Five Feet Apart among his directing and producing credits. He penned the 2021 book “Man Enough: Undefining My Masculinity,” and co-hosts The Man Enough Podcast with Liz Plank and Jamey Heath which investigates the nuances of masculinity on a weekly basis.

Check out Justin’s New York Times Bestseller: “Boys Will Be Human”

In this episode you will learn,

How to rewrite the story from memories of the past.
The truth about the pain that comes with healing.
About the significance of leading with vulnerability.
The myth that we’ve been told about what love should look like.

For more, go to http://www.lewishowes.com/1369

Matthew Hussey on Breakups, Healing, and Dating Advice: https://link.chtbl.com/944-pod

Jillian Turecki on The HARSH Truths About Relationships That You Need To Know:

https://link.chtbl.com/986-pod

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Why Modern Slavery Didn't End With Lincoln | Tim Ballard

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 26 Dec 2022 08:00:00 +0000

Tim Ballard has worked every type of case imaginable in the fight to dismantle child trafficking rings. He spent over a decade working as a Special Agent for the Department of Homeland Security to infiltrate child trafficking organizations. He successfully dismantled dozens of these organizations and rescued children from slavery and exploitation. Tim and a team of former government operatives left the security of their careers to go about the work of rescuing children as a private foundation - Operation Underground Railroad.

In this episode you will learn,

About how the U.S. plays a major role in the global human trafficking crisis.
Ways to get involved with O.U.R.’s mission and how you can help.
The truth behind what it takes to fight modern slavery.
To unlock the underestimated power of service.

For more, go to lewishowes.com/1368

Check out Tim’s prior episode here!

https://link.chtbl.com/1163-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Overcome Insecurity, From 3 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 23 Dec 2022 08:00:00 +0000

Today’s Masterclass episode is all about how you can start overcoming your insecurities and living a more peaceful and fulfilled life. Three experts share their knowledge and perspectives on what it means to be successful and the keys to happiness.

In this episode,

Lori Gottlieb, psychotherapist and author, explains the significance of revising the stories we’ve told ourselves about the past.
Priyanka Chopra Jonas, multi-award-winning actor, producer, shares her mindset around confidence and her secret of gaining more.
Bobby Hall, a.k.a. Logic, a Grammy-nominated, platinum-selling recording artist and author, elaborates on the difference between success and happiness and how both paths are up to you.

For more, go to lewishowes.com/1367

Full Episodes:

Lori Gottlieb: https://link.chtbl.com/1013-pod

Priyanka Chopra Jonas: https://link.chtbl.com/1067-pod

Logic:

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The Boring Habits That Attract Everything You Want | Leo Babauta

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 21 Dec 2022 08:00:00 +0000

Leo Babauta is a simplicity blogger & author who helps people train themselves to be comfortable with uncertainty. He created Zen Habits, a Top 25 blog with a million readers. Leo loves helping people to fall in love with uncertainty, turn towards their fears, and do their meaningful work in the middle of uncertainty.

Check out Leo’s Fearless Living Academy where he helps people form habits, find purpose, and train with the uncertainty of their meaningful work.

In this episode you will learn,

The secret to keeping your confidence high when building new habits.
Simple steps to help take control of your emotions.
How self-judgment stands in the way of you and increased productivity.
The best ways to start implementing new habits into your life.

For more, go to lewishowes.com/1366

Jay Shetty On Mindset Habits for Happiness and Thinking Like a Monk :https://link.chtbl.com/1003-pod

Fix Your Brain Health By Starting These Habits: https://link.chtbl.com/1308-pod

Daniel Amen On The Secrets to Better Brain Health & Boosting Your Mood: https://link.chtbl.com/1120-pod

https://link.chtbl.com/1094-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3-Step Blueprint to Destroy Your Laziness | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 19 Dec 2022 08:00:00 +0000

Today, we’re going to discuss something that holds SO many of us back from achieving our ultimate human potential: laziness and lack of motivation. I’m going to give you the 3-step blueprint to destroy your laziness once and for all. We’ll also cover the mindset shifts you need to make, the critical questions you need to ask yourself, and the proven tools to help you get motivated and stay motivated for the long haul.

In this episode you will learn,

Why it's okay to fall flat on your face when pursuing goals.
How destroying laziness starts with a single strategic change.
The best place to start to find your meaningful mission.
6 habits for an ideal morning routine.

For more, go to lewishowes.com/1365

Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod

Jordan Peterson On How to Build Confidence & Cultivate Inner Peace:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

tWitch: A Tribute to the Joy He Brought the World

podcast@schoolofgreatness.com (Lewis Howes) — Sun, 18 Dec 2022 08:00:00 +0000

I’m heartbroken for the news about our friend.

Stephen was a lover, a giver and light to be around. He would always check in to see how you were doing and wanted you to know how much he cared about your life. He was always cheering others on and lifting them to.

He was best known as an American freestyle hip hop dancer, choreographer, actor, television producer, television personality, husband a father.

If you’re struggling with any sort of mental health-related issue, please don’t hesitate to reach out to someone, or text/call 988 for help. People will show up when you need them.

https://link.chtbl.com/1069-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Building Wealth: Tony Robbins, Dave Ramsey, and Ray Dalio

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 16 Dec 2022 08:00:00 +0000

Today’s Masterclass episode is all about how you can start and continue to build your personal wealth. Five experts walk us through common misconceptions around money and why changing your mindset is step number 1 to building your wealth.

In this episode,

Tony Robbins, entrepreneur & best-selling author, shares his advice on how to strategize and invest in a looming bear market.
Dave Ramsey, author and businessman, shows inspiring ways to answer the phone when the world is trying to give you a wake up call.
Jaspreet Singh, investor, CEO of Market Briefs, explains the ways you can prepare yourself for a future financial crisis.
Ray Dalio, billionaire investor and hedge fund manager, elaborated on the importance of diversifying your portfolio when starting to invest.
Grant Cardone, entrepreneur and investor, illustrates the mindset you need to turn 1K into 100K.

For more, go to lewishowes.com/1363

Full Episodes:

Tony Robbins: https://link.chtbl.com/109-pod

Dave Ramsey: https://link.chtbl.com/938-pod

Jaspreet Singh: https://link.chtbl.com/1327-pod

Ray Dalio: https://link.chtbl.com/1266-pod

Grant Cardone:

https://link.chtbl.com/1288-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Columbia Professor: Master Yourself Before You Lead | Hitendra Wadhwa

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 14 Dec 2022 08:00:00 +0000

Hitendra Wadhwa, PhD, is founder of the Mentora Institute and Mentora Foundation, host of the Intersections podcast, and a Professor of Practice at Columbia Business School. His widely acclaimed research and teaching on leadership have been covered by Fortune, CNN, Psychology Today, BBC World Service, Financial Times, Wall Street Journal, Inc., and Forbes.

Check out Hitendra’s new book: INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success.

In this episode you will learn,

The importance of inner work when pursuing mastery.
How to answer tough questions using silence and solitude.
How to find an abundance of love.
They key steps to achieve enlightenment.

For more, go to lewishowes.com/1362

How To Change Your Behavior And Accomplish Your Goals: https://link.chtbl.com/1317-pod

How To Reprogram Your Subconscious Mind To Manifest Your Dream Life https://link.chtbl.com/1312-pod

Transform Your Mind To Manifest & Attract Financial Abundance with Joe Dispenza:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Counting Calories Is a Disastrous Idea | Dr. Jason Fung

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 12 Dec 2022 08:00:00 +0000

Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code have challenged conventional thinking about these diseases, and introduced dietary strategies to manage them. He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.

In this episode you will learn,

The deeper reasons why people eat too much.
How dopamine from food affects your body and brain.
The major factors surrounding Obesity in children.
The top 5 foods to help burn fat faster.

For more, go to lewishowes.com/1361

Check out Jason’s prior episode here!

The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes): https://link.chtbl.com/1031-pod

How To Prevent Cancer With Your Food: https://link.chtbl.com/1030-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Number One Thing Wrong With the American Diet

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 9 Dec 2022 08:00:00 +0000

Today’s Masterclass episode is all about the common foods that you should start avoiding today! Three experts walk us through the lies we’ve been told by the food industry and the best foods that support a healthy mind & body.

In this episode,

Dave Asprey, entrepreneur and author, shares ways to make your body better at making energy and the best foods to eat before you start a fast.
Dr. Steven Gundry, physician and author, tells us the common vegetables you should start to avoid and better ways to prepare foods to optimize your health.
Vani Hari, blogger, author and activist, explains why food is healthier in Europe and shines a light on the lies you’ve been told by the food industry.

For more, go to lewishowes.com/1360

Full Episodes:

Dave Asprey: https://link.chtbl.com/1084-pod

Dr. Steven Gundry https://link.chtbl.com/521-pod

Vani Hari: https://link.chtbl.com/757-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Green Beret: How Losing His Leg Made Him a Better Leader | Nick Lavery

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 7 Dec 2022 08:00:00 +0000

Nick Lavery, born and raised in Massachusetts, is an active-duty member of The United States Army Special Forces. Commonly known as the Green Berets, the Special Forces perform critical missions including direct action, counterinsurgency, foreign internal defense, special reconnaissance, and unconventional warfare. In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surgeries and initial recovery including the use of a prosthetic at Walter Reed National Medical Military Center, he returned to his unit. Refusing a military medical retirement, Nick set his sights on returning to operational status. In 2015, at the conclusion of a challenging, comprehensive assessment designed to evaluate Nick's abilities to operate, he returned to his Detachment and was subsequently deployed once again to Afghanistan conducting full spectrum combat operations. Nick is considered the first Special Forces operator to return to combat as an above-the-knee amputee. Nick is currently serving as a Special Forces Warrant Officer and Assistant Detachment Commander and is widely recognized as an experienced subject matter expert in special operations, intelligence fusion, and mission planning and execution across all operational continuums. He is also the first amputee in military history to complete the Special Forces Warrant Officer Technical and Tactical Certification course, the Special Operations Combatives Program Instructor course, and the Combat Diver Qualification course. Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor, Defense Meritorious Service Medal, two Meritorious Service Medals, Joint Service Commendation Medal, Joint Service Achievement Medal, two Army Commendation Medals, Army Achievement Medal, the OSS Society Peter Ortiz Award, the Bruce Price Leadership Award, and the Special Operations Command Excalibur Award. Nick is a warrior, leader, athlete, student, author and most importantly a husband and father of two young boys.

Check out Nick’s book, Objective Secure: The Battle-Tested Guide to Goal Achievement, here!

In this episode you will learn:

The steps it takes to become a great leader.
Why gratitude is your greatest tool to overcoming adversity.
The significance of having a meaningful mission for your life.
Methods you can implement to achieve any goal.

For more, go to lewishowes.com/1359

https://link.chtbl.com/844-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Self-Sabotage Is Stored in Your Nervous System | Dr. Nicole LePera

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 5 Dec 2022 08:00:00 +0000

As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves.

She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. Her first book, How to Do the Work, has resonated within the community and has released her new How to Meet Your Self: The Workbook for Self-Discovery.

In this episode you will learn,

Why we are prone to self-sabotage.
How healing mental wounds affects the nervous system.
Why so many of us believe we aren’t lovable.
What happens when we abandon ourselves and our boundaries.

For more, go to lewishowes.com/1358

Check out Dr. LePera’s past episodes here!

How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future: https://link.chtbl.com/1083-pod

Relationships, Boundaries, and Childhood Trauma: https://link.chtbl.com/932-pod

Become a Self-Healer and Break Free of Emotional Cycles:

https://podcasts.apple.com/us/podcast/id596047499?i=1000461272226

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Law of Attraction Requires Work, Not Just Wishing | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 3 Dec 2022 08:00:00 +0000

The Law of Attraction has been a huge part of my success in multiple areas of my life. In this episode, I dive into what the Law of Attraction means and break down the different ways that you can use it to manifest your dreams and achieve anything you want in your life. I also greatly appreciated creator Rhonda Byrne's thoughts on mastering the Law of Attraction and wanted to share a brief moment from our conversation.

In this episode you will learn,

How to reflect on the 3 most important areas of your life.
How I’ve used the law of attraction in my life.
The daily habits to make the practice of manifesting stick.
What most people get wrong about the law of attraction.

For more, go to lewishowes.com/1357

MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/

Rhonda Byrne on Masting the Law of Attraction & Creating Abundance Using Your Mind: https://link.chtbl.com/1037-pod

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Is Easy to Earn Once You Change This Belief

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 2 Dec 2022 08:00:00 +0000

Today’s Masterclass episode is all about redefining our relationship with money and learning how to cultivate a sense of abundance and fulfillment around it. Five experts offer their knowledge on how we can approach money more effectively and begin to attract more success and increase our sources of income.

In this episode,

Bob Proctor, entrepreneur and best-selling author, explains how to reframe our mindset in order to manifest more money and offers various strategies to increase our income.
Joe Dispenza, researcher and best-selling author, describes how we can break away from ineffective dynamics with money and create a new relationship that reflects fulfillment and attracts more success.
Kyle Cease, actor, comedian and speaker, breaks down the ways in which money comes to those who have already found abundance within themselves and shares how we can become more conscious of money and create new ways of finding it.
Jaspreet Singh, finance creator, investor, and entrepreneur, explains why the psychology that goes into investing and making money is just as important as the actual processes of investing itself. Additionally he shares his journey of becoming an entrepreneur.
Ken Honda, entrepreneur and author, describes the essential aspect of gratitude and appreciation in the exchange of money and services and how complaining about money will keep us from attracting it.

For more, go to lewishowes.com/1356

Full Episodes:

Bob Proctor: https://link.chtbl.com/1090-pod

Joe Dispenza: https://link.chtbl.com/1288-pod

Kyle Cease: https://link.chtbl.com/839-pod

Jaspreet Singh: https://link.chtbl.com/1257-pod

Ken Honda: https://link.chtbl.com/1241-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The #1 Relationship Killer Is Unmanaged Stress | Jillian Turecki

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 30 Nov 2022 08:00:00 +0000

Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teaching and writing revolutionize their relationship with themselves so that they transform their relationships with others.

Be sure to check out Jillian’s new podcast, “Jillian On Love”

In this episode you will learn,

The three biggest reasons that most relationships fail.
The makings of a toxic relationship and how to avoid them.
Conversations to have with your partner to create a conscious relationship.
How the path to healing comes from being in the right relationship.
Tips on how to peacefully end a relationship.

For more, go to lewishowes.com/1355

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She Returned to Auschwitz to Reclaim Her Innocence | Dr. Edith Eger

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 28 Nov 2022 08:00:00 +0000

Using her own past as a Holocaust survivor and thriver as a powerful analogy, Dr. Edith Eger inspires people to tap their full potential and shape their very best destinies. Dr. Eger is a sought-after clinical psychologist and lecturer, helping individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought unattainable. Be sure to check out Dr. Eger’s two books, The Choice, a New York Times bestseller, and her most recent release, The Gift.

Dr. Eger recently launched her first online course, Unlocking Your Potential, a 10-module, video-based workshop.

In this episode you will learn,

How to rewrite new beginnings from past experiences.
The difference between revenge & forgiveness.
How to become a good parent to yourself.
The secret to living a long, healthy, and happy life.

For more, go to lewishowes.com/1354

Listen to Dr. Eger’s previous episode on The School of Greatness below!

Healing, Forgiveness & Finding Freedom: https://link.chtbl.com/1010-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Heal Your Mind, From 4 Neuroscientists | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 25 Nov 2022 08:00:00 +0000

Today’s Masterclass episode is all about healing your mind to help yourself overcome struggles with pain, stress, anxiety and depression. Four experts share their insight into how we can utilize our minds to respond better to adverse experiences and to properly heal from those experiences.

In this episode,

Andrew Huberman, neuroscientist and professor at Stanford University, shares how our minds have an impact on our bodies and how we can utilize dopamine to stay motivated.
Dr. Caroline Leaf, neuroscientist and best-selling author, explains how dysfunctional patterns such as anxiety and depression are intrinsic aspects of the human mind and how we can reconceptualize traumatic experiences in our brain to enable our own healing.
Dr. Rahul Jandial, brain surgeon, neuroscientist and best-selling author, illuminates the immediate benefits of meditative breathing on our brains.
Dr. Wendy Suzuki, neuroscientist and author, offers strategies for how to intervene in your struggles with anxiety and depression as well as methods to overcome past trauma and loss.

For more, go to lewishowes.com/1353

Full Episodes:

Andrew Huberman: https://link.chtbl.com/1015-pod

Caroline Leaf: https://link.chtbl.com/1079-pod

Rahul Jandial: https://link.chtbl.com/1249-pod

Wendy Suzuki: https://link.chtbl.com/1160-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Steve Young: Stop Being Transactional in Your Relationships

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 23 Nov 2022 08:00:00 +0000

Steve Young is a Pro Football Hall of Famer and former San Francisco 49ers quarterback who is now a NFL analyst for ESPN. Steve co-authored the New York Times best-selling book, QB: My Life Behind the Spiral and has just written and published his latest book The Law of Love. A former Super Bowl MVP, Young retired after 15 NFL seasons in 1999. As a collegian, Steve Young, the great-great-great grandson of Brigham Young, was a consensus All-American and a Heisman Trophy runner-up at Brigham Young University in 1982.

In this episode you will learn,

Why you should be less transactional in your relationships.
To find abundance even in a losing place.
Why becoming a good parent starts by challenging your insecurities.
How you can get started on your healing journey.

For more, go to lewishowes.com/1352

Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-pod

Terry Crews On Overcoming Toxic Toughness & Finding True Power: https://link.chtbl.com/1258-pod

Jay Glazer on How To Make Vulnerability Your Greatest Strength: https://link.chtbl.com/1253-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Relationships Fail: It Starts With Lack of Healing | Stephan Speaks

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 21 Nov 2022 08:00:00 +0000

Stephan Labossiere is a man on a mission, and that mission is to make relationships happier and more fulfilling. As a certified relationship coach, speaker, and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships.

In this episode you will learn,

Why making the safe choice in a partner almost always fails.
The conversations you need to have before committing to a relationship.
To establish a great structure for communication early in your relationship.
The problems with splitting things 50/50 in a relationship.

For more, go to lewishowes.com/1351

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Mindset Misconceptions Keeping You Stuck | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 19 Nov 2022 08:00:00 +0000

Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life. They tell themselves stories, whether it’s about their work, their finances, or even their health. These stories become real. They dictate your future. Unfortunately, it’s not so simple to change the narrative you are giving yourself. A lot of times it takes a major life event to make you realize the problem. By then, it can feel too late. I wanted to share this episode with you to show you 6 of the common misconceptions we have that can be holding you back. If you take the time to open your eyes to these mindset problems, you can start changing your life now instead of waiting to hit rock bottom.

In this episode you will learn:

How to change your mindset.
Why health as a lifestyle.
How to appreciate time.
Ways to get over self doubt and victim mentality.
How to get your work to align with your dreams.
What you need to do to connect with people.
How you should look at money.

For more, go to lewishowes.com/1350

https://link.chtbl.com/1309-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Personality Created Your Personal Reality

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 18 Nov 2022 08:00:00 +0000

Today’s Masterclass episode is all about manifesting the life of your dreams. Two experts share their tips and advice for how you can eradicate negativity in your life and start living the life you’ve always desired.

In this episode,

Joe Dispenza, an international speaker, researcher, and author, explains everything you must overcome to become abundant as well as ways you can change your perception about life.
Bruce Lipton, Ph.D., cell biologist and lecturer, teaches the difference between the conscious and subconscious mind and methods for how to turn your limiting beliefs into positive actions.

For more, go to lewishowes.com/1349

Full Episodes:

Joe Dispenza:
https://link.chtbl.com/1288-pod

Bruce Lipton:

https://link.chtbl.com/1312-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 6 Phase Meditation for Manifesting Your Future | Vishen Lakhiani

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 16 Nov 2022 08:00:00 +0000

As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. This book will be his third release, having previously written two bestsellers, including The Code Of The Extraordinary Mind, which became the No. 1 in the world on Amazon Kindle, and The Buddha and The Badass, which landed in the No. 1 coveted spot on the Wall Street Journal bestseller list.

In this episode you will learn,

The 6 phases of Vishen’s meditation method for manifesting the life you desire.
How you can begin attracting your goals towards yourself.
About the human qualities you can quickly hack to obtain your life’s mission.
The importance of generating self-love and how it affects your body.

For more, go to lewishowes.com/1348

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More Millionaires Are Made in a Recession Than Any Other Time | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 14 Nov 2022 08:00:00 +0000

There’s a lot of stress about the current state of the economy and anxiety around the uncertainty of it all. But here’s another thing I want you to keep in mind: more millionaires are made during recessions than any other time in history. Despite all of the negativity, despite all the noise, there’s a ton of opportunity for you, your business, and your career during these difficult times. That’s why I wanted to take today’s episode to walk you through 7 ways to not only survive, but thrive during an economic recession

In this episode you will learn,

How to learn the language of money.
3 things to keep in mind when trying to grow your network.
Why you should NEVER neglect your emergency fund.
Ways to level up your personal brand.

For more, go to lewishowes.com/1347

Jaspreet Singh’s 6-Step Formula To Create Wealth: https://link.chtbl.com/1327-pod

Rachel Rodgers On How To Develop A Rich Mindset, Double Your Income & Accomplish Your Dreams: https://link.chtbl.com/1184-pod

Ray Dalio On How To Prepare For The CHANGING WORLD ORDER That Has Begun: https://link.chtbl.com/1266-pod

Alex Hormozi On How Your Beliefs Are Keeping You From Being A Millionaire: https://link.chtbl.com/1324-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No Medication Reverses Diabetes, Heart Disease, or Alzheimer's

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 11 Nov 2022 08:00:00 +0000

Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life.

In this episode,

Casey Means, physician & Co-founder of metabolic health company, Levels, shares the truth behind conventional medicine and why curiosity is the key to overcoming our fear of mortality.
Daniel Amen, psychiatrist, brain disorder specialist, and best-selling author, teaches techniques to help you optimize your brain.
David Sinclair, biologist & professor of genetics, explains how substances like alcohol and tobacco affect your body and how you can get your future self to thank you.

For more, go to http://www.lewishowes.com/1346

Full Episodes:

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

60% of Your Calories Have Zero Nutritional Value | Dr. Sten Ekberg

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 9 Nov 2022 08:00:00 +0000

Dr. Sten Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more to help you you master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg currently resides in the United States where he works as a chiropractor and nutritionist at his office Wellness For Life in Cumming, Georgia.

He educates millions of people around their health on his YouTube Channel, Dr. Sten Ekberg.

In this episode you will learn,

What foods you should eat and what foods you should avoid.
The best natural ways to increase human growth hormone.
Why more doesn’t equal better when it comes to exercise.
The most common mistakes people make with their health.

For more, go to lewishowes.com/1345

Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod

Gabrielle Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: https://link.chtbl.com/1267-pod

Sal Di Stefano on How To Forever Change Your Relationship With Exercise: https://link.chtbl.com/1341-pod

https://link.chtbl.com/1335-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't Shame Your Triggers. They're Faster Than You | Dr. Ramani

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 7 Nov 2022 08:00:00 +0000

Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Dr. Ramani has authored two books, has accumulated millions of views on her YouTube channel and just launched her new podcast, “Navigating Narcissism”

Be sure to check out her online program for people healing from narcissistic relationships & abuse here!

In this episode you will learn,

The red-flags of knowing you are with a narcissistic partner.
How the sunk-cost fallacy plays a role in our relationships.
Why you need to stop being afraid to change course.
To find your best path forward to leaving toxic relationships behind.

For more, go to lewishowes.com/1344

Check out Dr. Ramani’s prior episode on The School of Greatness: https://link.chtbl.com/1195-pod

Esther Perel’s Simple Trick to Heal & Deepen Your Relationships: https://link.chtbl.com/1291-pod

Heal Your Past Relationships & Find Love [MASTERCLASS]:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Core Principles From a Decade of Greatness | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 5 Nov 2022 07:00:00 +0000

I wanted to re-visit the 8 core principles I’ve learned from the past 10 years of journeying on this path to greatness. Here’s the truth: Principles are just words on paper if we don’t actually take consistent action to LIVE by them. So do a check in on yourself as we go through these 8 principles and see how you are living by them.

In this episode you will learn,

Why you need to create a clear and purposeful vision for your life.
How to cultivate a champion’s mindset.
To turn adversity into an advantage.
Methods for practicing positive habits.

For more, go to lewishowes.com/1343

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Manifest Real Love, From 3 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 4 Nov 2022 07:00:00 +0000

Today’s masterclass is all about manifesting real love into your life. Three experts on love breakdown what most people are misunderstanding about relationships so you can thrive in your current or future relationships.

In this episode,

Joe Dispenza, researcher and author, breaks down how to manifest love in your life and how you can bring your best self to your relationships.
Stephan Speaks, relationship expert and author, breaks down the difference between chemistry and connection and how that can affect your relationships.
Therapist Marisa Peer shares how important it is to be vulnerable and what you are sacrificing when you are hiding away from your true self in relationships.

For more, go to lewishowes.com/1342

Full Episodes:

Joe Dispenza:https://link.chtbl.com/1054-pod

Stephan Speaks: https://link.chtbl.com/1114-pod

Marisa Peer: https://link.chtbl.com/1228-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Getting Fit From Self-Hate Never Lasts | Sal Di Stefano

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 2 Nov 2022 07:00:00 +0000

Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.

In this episode you will learn,

Tips for how you can start to enjoy exercise more.
The secret to developing an advanced level of discipline.
How to develop a sustainable long-term relationship with exercise.
Why the burning calories strategy to losing weight is a losing battle.

For more, go to lewishowes.com/1341

Gabrille Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: https://link.chtbl.com/1267-pod

Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-pod

Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Stay Poor: The Backwards Path to Wealth | Alex Hormozi

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 31 Oct 2022 07:00:00 +0000

Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses.

Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No

In this episode, you will learn:

Why failing at something should make you excited.
To embrace when tasks are hard and be comfortable with risk.
To stop valuing the opinions of others.
The fastest way to start making more money.

For more, go to lewishowes.com/1340

Check out Alex's previous episodes:

How Your Beliefs Are Keeping You From Being A Millionaire: https://link.chtbl.com/1324-pod

Mastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-pod

Becoming A Millionaire, Quieting Your Ego & Forgetting About Legacy: https://link.chtbl.com/1278-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Lack of Sleep Raises Your Risk of Dying

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 28 Oct 2022 07:00:00 +0000

Today’s Masterclass episode is all about sleep. Three experts on sleep share their tips and advice for how you can sleep both longer and deeper and the benefits sufficient sleep can have for your body.

In this episode,

Dr. Peter Attia, physician & podcast host, shares the foods we should eat and avoid to get better sleep and why exercising too much is counterproductive.
Andrew Huberman, professor of neurobiology and ophthalmology at Stanford, explains the risks of not getting enough sleep and why an excellent night’s sleep actually starts in the morning.
Dr. Matthew Walker, professor of neuroscience and psychology at the University of California, Berkeley, teaches how not getting sufficient sleep affects our genetics and why we need to shift the cultural appreciation of sleep.

For more, go to lewishowes.com/1339

Full Episodes:

Dr. Peter Attia: https://link.chtbl.com/1045-pod

Andrew Huberman: https://link.chtbl.com/1204-pod

Dr. Matthew Walker: https://link.chtbl.com/1154-pod

https://link.chtbl.com/1297-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 5 Keys to Building Unwavering Confidence | Dr. Joan Rosenberg

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 26 Oct 2022 07:00:00 +0000

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University.

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

The five keys to building unwavering confidence.
The eight unpleasant feelings that hold us back from feeling whole.
To sharpen your skills of communicating and expressing your feelings.
How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know:

https://link.chtbl.com/970-podhttps://link.chtbl.com/970-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mel Robbins: Move On From People Who Aren't a Match

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 24 Oct 2022 07:00:00 +0000

In this episode you will learn,

The common mistakes that couples make in their relationships.
Why you should wait for sexual intimacy in your relationship.
About the connection between sex and our mental health.
The steps to prevent resentment in your relationship.

For more, go to lewishowes.com/1337

Check out Mel’s past episodes!

The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod

The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Habits for Your Happiest Life | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Sat, 22 Oct 2022 07:00:00 +0000

Have you ever had a moment in your life where you had no clue what you were supposed to do in this world? Part of how we break free of that mentality is creating a vision and goals for our lives. Creating a vision for your life is not just one of the ten habits I share in this episode, but it’s also linked to decreasing anxiety and depression.

In this episode you will learn,

10 habits for you to start living your happiest life.
How to create healthy boundaries in your relationships.
Ways to find positivity in negative situations.
And much more!

For more, go to

lewishowes.com/1336

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unspoken Stress Becomes the Third Person in Your Relationship

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 21 Oct 2022 07:00:00 +0000

Today’s Masterclass episode is all about healing & relationships. Four experts on love teach you the basic & advanced steps of how to heal from your past relationships in order to discover the deepest levels of love.

In this episode,

Matthew Hussey, best-selling author and internationally recognized speaker, explains the significance of communication and why it’s sometimes best to not trust your instincts.
Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches how to find what you truly desire in a relationship and how to address awkward conflicts.
Esther Perel, psychotherapist and best-selling author, shares methods for how to overcome your fear of asking for help and the five things that the pandemic changed for every relationship.
Faith Jenkins, attorney and author, shares lessons that everyone should know before entering marriage as well as how to stop being afraid of a relationship failing.

For more, go to lewishowes.com/1335

Full episodes:

Matthew Hussey: https://link.chtbl.com/944-pod

Jordan Peterson: https://link.chtbl.com/1093-pod

Esther Perel: https://link.chtbl.com/1291-pod

Faith Jenkins: https://link.chtbl.com/1221-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dane Cook: The First 10 Years Were One Long Breakdown

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 19 Oct 2022 07:00:00 +0000

Comedy trailblazer and actor, Dane Cook, is known for his legendary stand-up comedy specials, unapparelled stage presence and observational humor. He has released five comedy specials and in addition to stand-up comedy, he is known for his various acting roles in movies. He was the second comedian, after Andrew Dice Clay, to sell out Madison Square Garden. Cook’s upcoming comedy special, “Above It All,” will be released via Moment in October 2022.

In this episode you will learn,

How to break free of self-doubt and find your voice.
How to turn grief into a celebration.
How to lift yourself up out of a rock bottom situation.
The significance of having hard conversations.

For more, go to lewishowes.com/1334

How Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi

Embrace Your Artistic Passion & Turn It Into A Full-Time Living w/ Harry Mack https://link.chtbl.com/1321-pod

Healing Past Trauma, Building A Business Empire & Finding Peace w/ Scooter Braun https://link.chtbl.com/1244-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Intermittent Fasting: Your Body Was Built For It | Cynthia Thurlow

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 17 Oct 2022 07:00:00 +0000

With over 20 years experience in health and wellness, Cynthia Thurlow is a globally recognized expert in intermittent fasting and women’s health. Thurlow is a nurse practitioner, author of the best selling book, Intermittent Fasting Transformation, andhost of the Everyday Wellness Podcast and co-host of The Intermittent Fasting Podcast. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.

In this episode you will learn,

Tips for your digestive health that optimizes your wellbeing.
About what’s considered healthy when it comes to bowel movements.
What beginners need to learn about intermittent fasting.
Why better sleep comes from eating less at night.

For more, go to lewishowes.com/1333

How Nutrition, Exercise, Tech & Sex Affect Your Sleep w/Andrew Huberman: https://link.chtbl.com/1219-pod

Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon https://link.chtbl.com/1267-pod

6 Ways To Optimize Your Hormone Health & Why It Matters w/Kyle Gillett https://link.chtbl.com/1315-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Emotions Are Not Caused by What Happens to You

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 14 Oct 2022 07:00:00 +0000

This Masterclass revolves around the topic of mental health and regulating your emotions. Three experts share their tips and advice for how you can improve the overall quality of your life by beginning to take control of your emotions and make the changes you desire.

In this episode,

Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions.
Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches the true impact your memory can make in your life and how feeling resentful can actually be useful.
Nicole LePera, author & clinical psychologist, shares what is standing in your way of making the change you desire as well as ways you can regulate your nervous system.

For more, go to lewishowes.com/1332

Full Episodes

Sadhguru: https://link.chtbl.com/1117-pod

Jordan Peterson: https://link.chtbl.com/1092-pod

Nicole LePera: https://link.chtbl.com/844-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Japanese Art Of Making Peace With Money | Ken Honda

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 12 Oct 2022 07:00:00 +0000

Money and happiness expert Ken Honda is a best-selling self-development author in Japan, with book sales surpassing eight million copies since 2001. His latest book is called “Happy Money: The Japanese Art of Making Peace With Your Money”. Ken’s financial expertise comes from owning and managing several businesses, including an accounting company, a management consulting firm, and a venture capital corporation.

In this episode you will learn

How to achieve wealth in a fulfilling way.
The difference between Happy Money & Greedy Money.
What kind of mindset you should have around financial goals.
How to properly communicate with your money.

For more, go to lewishowes.com/1327

Check out Ken’s previous episode below!

The Zen Millionaire On Creating Abundance & Financial Freedom: https://link.chtbl.com/1241-pod

If You Want To Become Rich, Take These Steps w/ Jaspreet Singh: https://link.chtbl.com/1301-pod

How Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

His Law Firm Collapsed. Then He Built A Real Estate Empire | Rick Caruso

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 10 Oct 2022 07:00:00 +0000

Rick Caruso is a renowned business innovator, dedicated civic leader and actively involved philanthropist. As its founder and Chief Executive Officer, he has developed Caruso® to be one of the largest and most admired privately held real estate companies in the United States. Rick is a candidate for Mayor of Los Angeles where he plans to apply his leadership skills to clean up the city he loves.

In this episode you will learn,

The invaluable lessons you can take away from prior mistakes.
What route you should be taking when faced with a situation.
Rick’s keys to creating fulfilling and healthy relationships.
Why you should always be listening to your inner voice.

For more, go to lewishowes.com/1330

Jaspreet Singh’s 6-Step Formula To Create Wealth https://link.chtbl.com/1327-pod

Alex Hormorzi On How Your Beliefs Are Keeping You From Being A Millionaire https://link.chtbl.com/1324-pod

Kendra Scott On How To Build A Billion Dollar Empire https://link.chtbl.com/1318-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Food Is Either the Cause or the Cure of Your Disease

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 7 Oct 2022 07:00:00 +0000

Today’s Masterclass revolves around the topic of health. Three experts share their tips and advice for how you can improve the overall quality of your health and the specific ways you can prevent common diseases.

In this episode,

Dr. Mark Hyman, physician and author, explains the lesser known causes of diabetes and why food can either be the cause or cure of common diseases.
Dr. Steven Gundry, Founder of Gundry MD & best-selling author, teaches how you can reverse the effects of aging by starting to eat with your stomach instead of your tongue.
Dr. Casey Means, Chief medical officer & Co-founder of Levels, dives into how glucose is negatively impacting our metabolic and cellular function and what you should do about it.

For more, go to lewishowes.com/1329

Full Episodes

Mark Hyman: https://link.chtbl.com/1075-pod

Casey Means: https://link.chtbl.com/1252-pod

Steven Gundry: https://link.chtbl.com/1237-pod

https://link.chtbl.com/1297-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marriages Don'T End In Yelling. They End In Parallel Lives | Eric Barker

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 5 Oct 2022 07:00:00 +0000

Eric Barker is the author of The Wall Street Journal bestseller “Barking Up the Wrong Tree,” which has sold over half a million copies and been translated into 19 languages. Eric is also a sought-after speaker, having given talks at MIT, the Aspen Ideas Festival, Google, the United States Military Central Command, and the Olympic Training Center. His new bestseller, “Plays Well with Others,” was released in May of 2022.

In this episode you will learn,

The importance of having uncomfortable conversations early in your relationships.
Three questions to ask yourself before you commit to a relationship.
How love and relationships have evolved over generations.
The difference between loneliness and solitude.

For more, go to lewishowes.com/1328

3 Ways to Become More Desirable In Relationships [MASTERCLASS] https://link.chtbl.com/1326-pod

5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] https://link.chtbl.com/1322-pod

Why Emotional Agility Is The Most Important Skill You Need To Know:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 6 Steps To Build Wealth At Any Age | Jaspreet Singh

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 3 Oct 2022 07:00:00 +0000

In this episode you will learn:

Jaspreet’s six-step formula to becoming wealthy.
Questions to ask yourself before you make a big purchase.
Why you should increase the amount you are investing.
The details and strategies for how to best use a savings account.

For more, go to lewishowes.com/1327

Click below to hear Jaspreet’s previous episodes,

Everything You Need To Know About The Housing Market: EP 1301

Take These Steps If You Want to Become Rich - EP 1301

Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283

The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's Really Standing Between You and the Right Partner

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 30 Sep 2022 07:00:00 +0000

Today’s episode is all about love & relationships and how to make yourself more desirable. Three experts on the topic of relationships share their tips and advice for how to set yourself up for healthier and deeper relationships.

In this episode,

Matthew Hussey, best-selling author and internationally recognized speaker, shares how to manage and recover from a breakup and how to handle solitude and loneliness.
Esther Perel, psychotherapist, best-selling author, and one of today’s most insightful and original voices on modern relationships explains the steps that set you up for healthier relationships.
Stephan Speaks, a certified relationship coach, speaker, and author, breaks down all the things standing in your way from finding the right partner.

For more, go to lewishowes.com/1326

Full episodes:

Matthew Hussey: https://link.chtbl.com/944-pod

Esther Perel: https://link.chtbl.com/1291-pod

Stephan Speaks: https://link.chtbl.com/730-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Neuroscience Behind The Law Of Attraction | Dr. Tara Swart

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 28 Sep 2022 07:00:00 +0000

Dr. Tara Swart Bieber is a Ph.D neuroscientist and former MD who has worked to examine the many intricacies of the human brain. She is a professor at MIT Sloan, and also an executive advisor, who has improved the minds and behaviors of some of the world’s top business people. She is a best-selling and award winning author, and in her book, ‘The Source’, she has shown the world how the brain can be used to manifest your best life. Tying all these endeavors together is her passion for neuroplasticity: the idea that the human brain—and the behaviors stemming from it—can be molded in a way that boosts a person’s ideal version of what they desire to become.

In this episode you will learn:

How you can use neuroplasticity to turn negative life events into positive opportunities.
The importance of mentally rehearsing what you desire.
Reasons why you should be creating action boards for yourself.
Why living with true love as your motivator is the most important thing.

For more, go to lewishowes.com/1325

Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué https://link.chtbl.com/1304-pod

Take Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

https://link.chtbl.com/1278-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Distraction Is Keeping You Poor | Alex Hormozi

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 26 Sep 2022 07:00:00 +0000

Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No

In this episode, you will learn:

How to break free of the mindset around being broke.
The importance of investing in your skills.
The three main skills every entrepreneur needs.
What it will take for Alex to become a billionaire in half the time.
How to increase your earning capacity.

Alex's previous episodes:

Mastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-pod

Becoming A Millionaire, Quieting Your Ego & Forgetting About Legacy:

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Mastering the Law of Attraction, From 3 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 23 Sep 2022 07:00:00 +0000

Today’s episode is all about the laws of attraction and how you can manifest your best life. Three experts, and personal success stories, share their experiences and advice they have for others when it comes to the laws of attraction.

In this episode,

Rhonda Byrne, creator & author of “The Secret”, shows us ways to live life without doubt and uncertainty and how to leave our egos behind.
Bob Proctor, the late best-selling author & lecturer, teaches the path to turning self-doubt into confidence and how to reprogram our minds for success.
Rob Dyrdek, entrepreneur & television host, explains the common misconceptions about success and failure as well as five things you can start today to set yourself up for future success.

For more, go to lewishowes.com/1323

Full episodes:

Rhonda Byrne - https://link.chtbl.com/1037-pod

Bob Proctor - https://link.chtbl.com/1090-pod

Rob Dyrdek - https://link.chtbl.com/1159-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Relationship Mistakes That Kill Real Connection | Jay Shetty

podcast@schoolofgreatness.com (Jay Shetty, Lewis Howes) — Wed, 21 Sep 2022 07:00:00 +0000

Welcome to my NEW series "Awkward Therapy" with my good friend Jay Shetty, who is an award winning host, storyteller and viral content creator. In this series, we are aiming to discuss different taboo topics in an effort to create a comfortable dialogue.

Follow Jay's Podcast:

Apple Podcasts

Spotify

In this episode you will learn:

Why becoming more independent will help you in your relationships.
All the questions you should ask yourself in any relationship.
Tips for how to evolve and find deeper connection in your relationship.
The difference between a successful relationship and a long-lasting relationship.
How to find your definition of love.

For more, go to lewishowes.com/1322

Check out more from Jay Shetty here!

Can You Make Money & Also Be Spiritual? w/ Jay Shetty [AWKWARD THERAPY]: https://link.chtbl.com/1298-pod

Mindset Habits for Happiness, and Thinking Like a Monk: https://link.chtbl.com/1003-pod

Train Your Mind for Peace and Purpose Everyday: https://link.chtbl.com/953-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One Viral Freestyle Turned His Passion Into a Career | Harry Mack

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 19 Sep 2022 07:00:00 +0000

Multi-talented artist and rapper Harry Mack is best known for his unique, jaw-dropping visual freestyle rapping. He first came to fame when his Venice Beach Freestyle went viral, which propelled him to opportunities alongside the likes of Kendrick Lamar, Joey Bada$$, Ellen DeGeneres, Complex Music, and RedBull Music. His content has amassed millions of views and spreads smiles to all who watch.

In this episode you will learn,

How to harness your creativity to strengthen your personal brand.
How to overcome fear and bear the responsibility for your own success.
How to find your calling and actively pursue it.
Tips on using nerves to your advantage.

For more, go to lewishowes.com/1321

Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod

How To Pursue Your Dreams Even In The Face Of Adversity w/Bobby Hall a.k.a. Logic: https://link.chtbl.com/1163-pod

How to Change Your Limiting Thoughts & Beliefs Around Success, Self-Love & Happiness w/Lilly Singh: https://link.chtbl.com/1250-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's Actually Wrong With How We Diagnose Depression and Anxiety

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 16 Sep 2022 07:00:00 +0000

Today’s episode revolves around psychology. Three experts on behavioral psychology share their perspectives and advice for how to combat overwhelming levels of stress in your life and ways to increase your level of self-love.

In this episode,

Dr. Nicole LePera, holistic psychologist & best-selling author, teaches us how to harness the most powerful regulator of stress and approachable ways we can reparent ourselves.
Kati Morton, clinical psychologist, shares her tips to defeat loneliness and the things you need to be doing to build deeper relationships.
Kelly McGonigal, health psychologist & best-selling author, explains the science behind physical activiity’s positive effects on your mental health and why you should stop thinking that there is good and bad stress.

For more, go to lewishowes.com/1320

Full episodes:

Dr. Nicole LePera - https://link.chtbl.com/1047-pod

Kati Morton - https://link.chtbl.com/1047-pod

Kelly McGonigal - https://link.chtbl.com/1047-pod

https://link.chtbl.com/1297-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Suppressing Your Anger Is Doing More Harm Than You Think | Dr. Gabor Maté

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 14 Sep 2022 07:00:00 +0000

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It.

Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!

In this episode you will learn,

The difference between primary and secondary trauma.
The five things every parent needs to do for their children.
Why suppressing your anger is doing more harm than good.
The parts of yourself you need to integrate to feel whole.

For more, go to lewishowes.com/1319

Check out Part 1 of Gabor’s Interview here! https://link.chtbl.com/1303-pod

Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She Started With $500. Now It'S A Billion Dollar Business | Kendra Scott

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 12 Sep 2022 07:00:00 +0000

Designer, founder, and philanthropist Kendra Scott started her company in 2002 with only $500. Going door-to-door to Austin boutiques armed only with a tea box full of her jewelry, Kendra captivated businesses and customers with her vibrant personality and unique eye for design. Kendra’s commitment to innovation, quality and detail has taken her small start-up to a billion-dollar business.

In this episode you will learn:

About the hidden power that comes with vulnerability.
How to identify the gaps in your knowledge and when to bring on others.
How to figure out which business idea is worth pursuing.
How to overcome the fear of failure and start today.

For more, go to lewishowes.com/1318

Barbara Corcoran on Success in Business & Life: https://link.chtbl.com/766-pod

The Key Steps to Overcome Criticism & Grow A Successful Business with Kristin Cavallari:https://link.chtbl.com/1286-pod

How to Change Your Limiting Thoughts & Beliefs Around Success w/Lilly Singh: https://link.chtbl.com/1250-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finishing Isn't the Metric of Success Anymore

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 9 Sep 2022 07:00:00 +0000

Today’s episode is about motivational methods for changing one’s behavior. Three experts on behavioral psychology share their perspectives and advice for how you can increase your productivity and accomplish your dreams.

In this episode,

Nir Eyal, author & lecturer, shares his key metrics for success and the difference between good and bad visioning.
Neuroscientist Andrew Huberman elaborates on the brain/body contract and the common misconceptions of how dopamine affects our behavior.
Jim Kwik, a master of memory, teaches the model of learning anything faster and the lies you’ve been told that are holding you back from learning.

For more, go to lewishowes.com/1317

Full episodes:

Nir Eyal - https://link.chtbl.com/1047-pod

Andrew Huberman - https://link.chtbl.com/1071-pod

Jim Kiwk - https://link.chtbl.com/947-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Psychology Of Food Addiction And How To Break Free | Susan Peirce Thompson

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 7 Sep 2022 07:00:00 +0000

Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including “Bright Line Eating: The Science of Living Happy, Thin, and Free,” became New York Times bestsellers. Her work weaves the neuroscience of food addiction with powerful insights from Positive Psychology, IFS, and 12-Step Recovery to outline a roadmap for achieving true integrity and self-authorship around food.

In this episode you will learn:

Why you should be preplanning your food.
How cheat meals can negatively affect your brain.
That freedom from food addiction is possible.
The importance of self control.

For more, go to lewishowes.com/1316

Kyle Gillett on Optimizing Your Hormone Health: https://link.chtbl.com/1315-pod

The Key Signs Your Not Healthy & How to Fix It with Casey Means: https://link.chtbl.com/1252-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 6 Pillars Of Hormone Health | Dr. Kyle Gillett

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 5 Sep 2022 07:00:00 +0000

Dr. Gillett is a dual-board Certified MD in Obesity Medicine and Family Medicine. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul to achieve optimal health.

In this episode you will learn:

How to adjust your diet to optimize your hormones.
The importance of sleep and healthy hormones.
The issue with counting calories.
How hormone health can affect your relationships.

For more, go to lewishowes.com/1315

Andrew Huberman on Eliminating Brain Fog, Increasing Your Focus and Controlling Your Motivations: https://link.chtbl.com/1204-pod

Gabrielle Lyon on Why Building Muscle is the Key to Lifelong Weight Loss and Higher Life Expectancy: https://link.chtbl.com/1267-pod

Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Your Relationships Don'T Last, From 3 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 2 Sep 2022 07:00:00 +0000

Today’s episode is a masterclass around relationships. Three experts on love & relationships share their perspectives and advice for why your relationships aren’t working out the way you want and all the things to look for in a compatible partner.

In this episode,

Faith Jenkins, attorney & author, elaborates on the main causes of divorce and shows us how we can better understand our partner’s love language.
James Sexton, divorce lawyer & author, teaches how we can solve the problems in our relationships and not be victimized by the idea of divorce.
Lori Gottlieb, psychotherapist & author, shares the truth about finding love and why its so important to embrace change in your relationship.

For more, go to lewishowes.com/1314

Full Episodes:

Faith Jenkins: https://link.chtbl.com/1221-pod

James Sexton: https://link.chtbl.com/626-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why This Housing Market Is Not 2008 Again | Jaspreet Singh

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 31 Aug 2022 07:00:00 +0000

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education, he is on a mission to make financial education fun and accessible.

In this episode you will learn:

How the economy and real estate markets are connected.
To utilize a growing financial education as a tool.
Why you should be living below your means and investing.
Three things to ask yourself before you know if you can afford something.

For more, go to lewishowes.com/1313

Click below to hear Jaspreet’s previous episodes,

Take These Steps If You Want to Become Rich - EP 1301

Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283

The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

How To Prepare For Financial Freedom In A Changing Economy - EP 1254

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Reprogram Your Subconscious Mind | Bruce Lipton

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 29 Aug 2022 07:00:00 +0000

In this episode you will learn

Ways to change your programming.
The differences between the conscious and unconscious mind.
Methods for how to turn all of your limiting thoughts into positive actions.
How to manifest heaven on earth.

For more, go to lewishowes.com/1312

Transform Your Mind To Manifest & Attract Financial Abundance with Joe Dispenza: https://link.chtbl.com/1288-pod

Use This Simple Trick to Heal & Deeper Your Relationships with Esther Perel https://link.chtbl.com/1291-pod

Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Reduce Chronic Inflammation, From 3 Experts | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 26 Aug 2022 07:00:00 +0000

In this episode,

William Li, physician, scientist, and author, explains why inflammation is necessary and the foods to eat to help reduce inflammation.
Shawn Stevenson, best-selling author and creator of ‘The Model Health Show’, shares the significance and benefits of how good sleep combats inflammation.
Andrew Weil, founder and director of the Andrew Weil Center for Integrative Medicine, teaches us the optimal diet for our brains and why you should be drinking more tea.

For more, go to lewishowes.com/1311

Full Episodes:

William Li: https://link.chtbl.com/1207-pod

Shawn Stevenson: https://link.chtbl.com/1140-pod

Andrew Weil: https://link.chtbl.com/1108-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 4 Phases Of Change (Most People Get Stuck At Panic) | Jason Feifer

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 24 Aug 2022 07:00:00 +0000

Jason Feifer is the editor in chief of Entrepreneur magazine, author of the upcoming book Build For Tomorrow (out September 2022), a startup advisor, and host of the podcast Build For Tomorrow, a show about the smartest solutions to our most misunderstood problems. Prior to becoming an Entrepreneur, Jason worked as an editor at Men’s Health, Fast Company, Maxim, and Boston magazine, and has written about business and technology for the Washington Post, Slate, New York, and others.

In this episode you will learn,

How to chase the gains that come with change.
How to achieve long-term success.
The key to building a strong identity.
How to better understand your “But really”.

For more, go to lewishowes.com/1310

Jaspreet Singh on The Biggest Lies You've Been Told About Money, Debt & Building Wealth: https://link.chtbl.com/1257-pod

Alex Hormozi on Mastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-pod

Joe Dispenza on Breaking Free of the Addiction to Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod

For more go to lewishowes.com/1309

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Joe Dispenza: Seven Days Can Change You at the Genetic Level

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 22 Aug 2022 07:00:00 +0000

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.

In this episode you will learn:

The three things that create excellence.
How to fuel your brain with supernatural energy.
Why it's so important to stay curious.
And much more!

Click here for more episodes from Joe Dispenza!

Transform Your Mind To Manifest & Attract Financial Abundance: https://link.chtbl.com/1288-pod

Unlocking the Full Potential of Your Mind: https://link.chtbl.com/1256-pod

Transforming Your Mind for Lasting Love: https://link.chtbl.com/1054-pod

Hack Your Mind & Heart To Change Your Life: https://link.chtbl.com/933-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Brain Gut Connection Nobody Told You About

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 19 Aug 2022 07:00:00 +0000

Today’s episode is a masterclass around how to fix and improve your health. Three experts on health & nutrition share their perspectives and advice to anyone wanting to improve the quality of their physical and mental health.

In this episode,

Dr. Daniel Amen, psychiatrist and brain disorder specialist, explains the significance of what we eat and how to put yourself in an anti-aging environment.
Dr. Mark Hyman, physician and author, elaborates on the connection between food and mood and the basic principles of healthy eating.
Dr. Uma Naidoo, nutritional psychiatrist and author, tells us the foods we should be eating to increase the function of our brains and why you aren’t getting enough antioxidants.

For more, go to lewishowes.com/1308

Full Episodes:

Daniel Amen: https://link.chtbl.com/1120-pod

Mark Hyman: https://link.chtbl.com/1075-pod

Uma Naidoo: https://link.chtbl.com/1214-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Worth Is Not What You Do | Sadhvi Bhagawati Saraswati

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 17 Aug 2022 07:00:00 +0000

Sadhvi Bhagawati Saraswati serves on the United Nations Advisory Council on Religion and on the steering committees of the International Partnership for Religion and Sustainable Development (PaRD) and the Moral Imperative to End Extreme Poverty, a campaign by the United Nations and World Bank. Sadhvi has lived for the past 25 years at the Parmarth Niketan ashram in Rishikesh, India, where she oversees a variety of humanitarian projects, teaches meditation, lectures, writes, counsels individuals and families and serves as a unique female voice of spiritual leadership throughout India and the world. Her memoir, HOLLYWOOD TO THE HIMALAYAS, was published in 2021.

In this Episode, you will learn:

Why your value and worth isn’t associated with what you do
How you are one with the divine/universe
How to move on beyond suffering and find peace
Why many of us feel like we’re carrying the weight of the world

For more, go to: lewishowes.com/1307

Overcome Your Triggers and Heal Your Soul w/ Mariel Buqué: https://link.chtbl.com/1304-pod

Take Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mental Time Travel: Visualize the Future You Want | Ari Wallach

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 15 Aug 2022 07:00:00 +0000

Ari Wallach is a futurist and the founder and Executive Director of Longpath Labs. He is the author of the book by HarperCollins, Longpath: Becoming the Great Ancestors Our Future Needs. Wallach’s TED talk on the Longpath mindset has been viewed 2.6 million times and translated into 21 languages. He has written for outlets like the BBC and Wired, hosted Fast Company magazine’s “FactCo Futures with Ari Wallach,” and he has been featured in The New Times, CNBC, CNN, Vox, and more. He has served as an advisor to the US State Department, United Nations, and numerous organizations including the RacialEquity2030 Challenge, the Gettysburg Project, and Politico's Long Game Forum.

More at www.longpath.org

In this Episode, you will learn:

What transgenerational empathy really is and why it's so important.
How curiosity and creativity can help you to build a longpath mindset.
The importance of healing your past in order to create a brighter future.
How to visualize your future through mental time travel.

For more, go to: lewishowes.com/1306

The Future of Space Travel w/ Peter Diamandis: EP 1264

The Surprising Secrets to Aging w/ David Sinclair: EP 1232

Embrace the Future w/ Peter Diamandis: EP 881

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Starting Broke: Tony Robbins, Daymond John, and Sara Blakely

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 12 Aug 2022 07:00:00 +0000

Today’s episode is a masterclass around entrepreneurial origins with three experts on the topic of hustling, negotiating, and executing their ideas with little to no money.

In this episode,

Tony Robbins, entrepreneur, best-selling author, philanthropist, and the nation’s #1 life and business strategist, shares why your past do not equal your future.
Daymond John, American businessman, investor, television personality, New York Times bestselling author, and motivational speaker, explains the simple process of getting started on your first business when you’re broke.
Sara Blakely, businesswoman, philanthropist, and the founder of Spanx, explains why you don’t need a lot of money in order to be ultra successful and how ten minutes of someone’s time is all you need.

For more, go to: lewishowes.com/1305

Original Episodes:

Tony Robbins (EP 1107) - https://link.chtbl.com/1107-pod

Daymond John (EP 598) - https://link.chtbl.com/598-pod

Sara Blakely (EP 893) - https://link.chtbl.com/893-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Survival Mode Is Quietly Shutting Down Your Brain | Dr. Mariel Buqué

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 10 Aug 2022 07:00:00 +0000

Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle: Shifting from Generational Trauma to Generational Abundance.

She provides courses for healing difficult emotions and building healthy relationships and provides corporate wellness consultations to Fortune 100 companies including Google, Twitter, Capital One, and Facebook through her coaching program: Healing From The Past. She shares mental health tips with an online community of over 700K community members and has been featured on major media outlets including The Today Show, CNN, and ABC News.

In this episode, you will learn:

About the different levels of trauma.
About the ways our senses produce different triggers in our lives.
Why you should practice nervous system regulation on a daily basis.
Why staying in survival mode stunts our creativity.
About the genetic background of generational trauma.

For more, go to: lewishowes.com/1304

Take Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's No Such Thing as a Healthy Addiction | Dr. Gabor Maté

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 8 Aug 2022 07:00:00 +0000

Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!

In this episode you will learn,

Why there’s no such thing as a healthy addiction.
The difference between disciplining and nourishing your child.
Why tapping into root causes is so beneficial to healing trauma.
And much more!

For more, go to lewishowes.com/1303

Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-pod

Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod

A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Proven Strategies to Reduce Fear and Anxiety Today | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 5 Aug 2022 07:00:00 +0000

Over the years, I’ve learned there are SO many things that keep us from achieving greatness, but perhaps none as much as fear and anxiety. It keeps us from sharing our gifts with the world, it keeps us from developing an unconditional sense of self-love, and it keeps us stagnant – wondering if we were ever meant for something more. In this episode, I’m going to share 8 proven strategies you can use to reduce fear and anxiety TODAY – no matter the source, no matter where you’re at, no matter your goals. We all deserve the opportunity to chase after our biggest dreams, and if fear and anxiety have been holding you back from doing so, I hope this episode gives you the courage you need to break through.

In this episode, you will learn:

The 8 Proven strategies to reduce fear and anxiety.
What it means to procrastinate on purpose.
Why you should start leaning into your fears.
The Five-Step NeuroCycle process.
How to turn your anxiety into a superpower.

For more, go to lewishowes.com/1302

Why Emotional Agility Is The Most Important Skill You Need To Know: https://link.chtbl.com/1297-pod

A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod

The 9 SCIENCE BASED Ways To Heal Your Mind & Keep It HEALTHY: https://link.chtbl.com/1289-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Rule of 5 for Buying Anything You Want | Jaspreet Singh

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 3 Aug 2022 07:00:00 +0000

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. He's back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward.

In this episode you will learn:

The difference between working hard and working smart.
To truly understand how money plays a part in our lives.
The ‘Rule of 5’ when it comes to buying liabilities.
Why you should be investing in yourself.

For more, go to lewishowes.com/1301

Click below to hear Jaspreet’s previous episodes

Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283

The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

How To Prepare For Financial Freedom In A Changing Economy - EP 1254

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

FBI Negotiator: “No” Is Your Most Powerful Word | Chris Voss

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 1 Aug 2022 07:00:00 +0000

Chris Voss is known as “The Master Negotiator”, a title earned throughout his time serving as the lead Crisis Negotiator for the New York City Division of the FBI, and then as the lead international kidnapping negotiator for the FBI. In 2008, Chris founded The Black Swan Group, which specializes in teaching you how to never leave money on the table by using hostage negotiation techniques. In May 2016, he published the national best-seller “Never Split The Difference: Negotiation As If Your Life Depended On It” to teach people everywhere how to apply these life-changing hostage negotiation techniques in their daily lives.

In this episode, you will learn:

How to use NO as a superpower to reveal information
The importance of collaboration in every negotiation
What you can do to protect yourself in negotiations
How everyday negotiations can better prepare you for the important ones
The best ways to approach getting a discount

For more, go to: lewishowes.com/1300

Listen to Chris Voss' previous episodes:

TOP SECRET Psychological Strategies - https://link.chtbl.com/1203-pod

Master the Art of Negotiation - https://link.chtbl.com/902-pod

Negotiating in Business & Life - https://link.chtbl.com/379-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Habits That Separate Rich From Everyone Else

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 29 Jul 2022 07:00:00 +0000

Today’s episode is a masterclass around wealth and building a successful business with three experts on the topic of money who share their perspective and advice to aspiring entrepreneurs.

In this episode,

Patrick Bet-David, entrepreneur, investor and content creator, shares the importance of managing your relationships to reach the full potential of your contacts.
Barbara Corcoran, businesswoman, investor, and television personality, tells us the top qualities she sees in successful entrepreneurs.
Billionaire Tilman Fertitta, businessman and owner of the Houston Rockets, teaches the importance of positivity and how to not get caught up in the due diligence that doesn’t matter.

For more, go to lewishowes.com/1299

Full Episodes

Patrick Bet-David: https://link.chtbl.com/992-pod

Barbara Corcoran: https://link.chtbl.com/766-pod

Tilman Fertitta: https://link.chtbl.com/859-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Can Be Spiritual and Still Make Money | Jay Shetty

podcast@schoolofgreatness.com (Jay Shetty, Lewis Howes) — Wed, 27 Jul 2022 07:00:00 +0000

Follow Jay's Podcast for part 2 on Jay's Podcast coming out this Friday:

Apple Podcasts

Spotify

In this episode you will learn:

How to create a safe environment for uncomfortable conversations.
To change the narrative behind the thinking of money is the root of all evil,
Why impact is always greater than income.
How to separate money and success.

For more, go to lewishowes.com/1298.

Click below for more episodes with Jay Shetty.

Mindset Habits for Happiness, and Thinking Like a Monk: https://link.chtbl.com/1003-pod

Train Your Mind for Peace and Purpose Everyday: https://link.chtbl.com/953-pod

Small Changes for Lasting Results: https://link.chtbl.com/746-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Outgrow Emotional Strategies Just Like Old Clothes | Susan David

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 25 Jul 2022 05:00:00 +0000

Dr. Susan David is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. She has spent the past two decades studying how the way we navigate our emotions shapes everything that matters: our actions, careers, relationships, health, and happiness. Her #1 Wall Street Journal bestselling book, Emotional Agility, describes the psychological skills critical to thriving in times of complexity and change. Dr. David’s TED Talk on emotional agility has been viewed by more than 10 million people.

In this episode you will learn:

Why emotional regulation is the key skill for our current world.
To reshape the way you think about positivity.
How to recognize your emotions as data.
How to see your own self-bias.

For more, go to lewishowes.com/1297

Caroline Leaf on the BRAIN SCIENCE of Shaping Your Identity & Staying Positive: https://link.chtbl.com/1128-pod

Andrew Huberman on the Science of Positive Thinking & How to Control Your Mind: https://link.chtbl.com/1073-pod

Marisa Peer on How to Get Rid Of Your Negative Beliefs, Manifest Abundance & Start Loving Yourself: https://link.chtbl.com/1213-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Single Biggest Differentiator Between Rich and Poor | Alex Hormozi

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 22 Jul 2022 07:00:00 +0000

Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business, successfully scaling his business to six locations in three years. From there, he spent two years turning 32+ brick & mortar businesses around using the same model that made his privately owned locations successful. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses.

Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No

In this episode, you will learn:

The single most significant differentiator of rich and poor
How to sell someone who has no reason to sign up and enroll them in your purpose
The importance of respect in a healthy marriage
The main mistake most people make with sales

For more, go to: lewishowes.com/1296

Alex's previous episode:https://link.chtbl.com/1278-pod

The Biggest Lies You've Been Told About Money, Debt & Building Wealth w/ Jaspreet Singh (Minority Mindset): https://link.chtbl.com/1257-pod

Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fasting Works by Flipping One Metabolic Switch

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 20 Jul 2022 07:00:00 +0000

Today’s episode is a masterclass around health and wellbeing, with three experts on the topic of health who share the daily hacks to help you improve your overall health.

In this episode,

Jason Fung, physician, author, and researcher, shares why you should be increasing the amount of time that you don’t eat.
William Li, physician, scientist, and author, explains the most common misconceptions we have about metabolism.
Gabrielle Lyon, physician and founder of The Institute for Muscle-Centric Medicine, tells us why we should be making muscle a top priority.

For more, go to lewishowes.com/1295

Full Episodes:

Jason Fung on the Science of Intermittent Fasting: https://link.chtbl.com/1031-pod

William Li on How to Use Food to Prevent & Beat Disease: https://link.chtbl.com/1207-pod

Gabrielle Lyon on Why Building Muscle is the Key to a Higher Life Expectancy: https://link.chtbl.com/1267-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The 3 Step Process to Finally Stop Procrastinating | Lewis Howes

podcast@schoolofgreatness.com (Lewis Howes) — Mon, 18 Jul 2022 07:00:00 +0000

We often think there will always be next year, or another “at bat”, or another opportunity in everything we do. But what if that isn’t true? What if the opportunities and the circumstances we have at this very moment are all we’ll ever have? It’s human nature to procrastinate and put things off in place of pleasure and fun. It’s natural for us to avoid the things that scare us, and it’s natural to have a fear of failure. This episode boiled down the blueprint to overcoming our natural urge to procrastinate into a 3-step process. These steps come from the strategies and tips over the course of the countless conversations with some of the world’s leading experts on this topic.

In this episode, you will learn:

The necessary steps to stop procrastinating.
Why it's so important to have a vision for your life.
How forming unconditional self-love requires embracing your flaws.
The keys to master self-discipline.

For more, go to lewishowes.com/1294

Rory Vaden on Beating Procrastination and Rewiring Your Brain for Success: https://link.chtbl.com/1184-pod

David Goggins on Mastering Your Mind and Defying the Odds: https://link.chtbl.com/715-pod

Katy Milkman on Believing in Yourself & Setting Goals: https://link.chtbl.com/1151-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wealthy People Work to Own, Not to Earn a Paycheck

podcast@schoolofgreatness.com (Lewis Howes) — Fri, 15 Jul 2022 07:00:00 +0000

Today’s episode is a masterclass around finance, with three experts on the topic of money and the mindset you should have around it to help you prepare and thrive during financial hardships.

In this episode,

Jaspreet Singh, also known as ‘The Minority Mindset’, tells us what he wishes we were all taught about money.
Billionaire Ray Dalio shares the his opinion on the most common investing mistakes people make.
Rachel Rodgers, the founder of Hello Seven, explains why we need to be having different conversations around money.

For more, go to lewishowes.com/1293

Full Episodes:

Jaspreet Singh - https://link.chtbl.com/1257-pod

Ray Dalio - https://link.chtbl.com/1266-pod

Rachel Rodgers - https://link.chtbl.com/1183-pod

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Be Honest About Your Process. You're Not Alone in It | Agapi Stassinopoulos

podcast@schoolofgreatness.com (Lewis Howes) — Wed, 13 Jul 2022 07:00:00 +0000

Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her latest book, Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You, she presents a non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude.

In this episode, you will learn:

The power of your inner spirit
Why you can have success and still feel like an imposter
How to overcome self-doubt
How to find your true calling

For more, go to: lewishowes.com/1292

How to Reawaken Spiritually, Release Your Pain, and Overcome Trauma: https://link.chtbl.com/1273-po d

How To Develop A Peaceful Heart & Warrior Spirit: https://link.chtbl.com/1217-p o d

How To Use Spirituality To Achieve Your Highest Potential: https://link.chtbl.com/1165 -p o d