<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
  <channel>
    <atom:link href="https://feeds.simplecast.com/A6yyTYfJ" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Spill The V</title>
    <description>Spill The V is a podcast where Queen V&apos;s founder, Lauren Steinberg, chats with other influential and inspiring women in many sectors of business. Each interview is meant to give a glimpse into what it&apos;s like to be a female in entertainment, technology and more and provide advice to those who aspire to work in similar fields. </description>
    <copyright>2021 Spill The V</copyright>
    <language>en</language>
    <pubDate>Thu, 26 Aug 2021 19:11:42 +0000</pubDate>
    <lastBuildDate>Thu, 26 Aug 2021 19:37:58 +0000</lastBuildDate>
    <image>
      <link>https://spill-the-v.simplecast.com</link>
      <title>Spill The V</title>
      <url>https://image.simplecastcdn.com/images/741bd16a-0a9a-4bd2-9348-b1e94962ccd6/37c7c486-1a77-49d8-95fc-967e74ae2594/3000x3000/QV_PODCAST_AlbumArtwork_v1_2.jpg?aid=rss_feed</url>
    </image>
    <link>https://spill-the-v.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Spill The V is a podcast where Queen V&apos;s founder, Lauren Steinberg, chats with other influential and inspiring women in many sectors of business. Each interview is meant to give a glimpse into what it&apos;s like to be a female in entertainment, technology and more and provide advice to those who aspire to work in similar fields. </itunes:summary>
    <itunes:author>Lauren Steinberg</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/741bd16a-0a9a-4bd2-9348-b1e94962ccd6/37c7c486-1a77-49d8-95fc-967e74ae2594/3000x3000/QV_PODCAST_AlbumArtwork_v1_2.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/A6yyTYfJ</itunes:new-feed-url>
    <itunes:keywords>advice, career, career advice, female, queen v</itunes:keywords>
    <itunes:owner>
      <itunes:name>Lauren Steinberg</itunes:name>
      <itunes:email>info@queenvlife.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Business">
      <itunes:category text="Careers"/>
    </itunes:category>
    <itunes:category text="Comedy"/>
    <item>
      <guid isPermaLink="false">d1ae0d03-4c49-4074-9d8a-af0a40d119d0</guid>
      <title>From the agency world to creating the perfect hair tools with Kazmaleje ‘s Latoya Stirrup</title>
      <description><![CDATA[LaToya Stirrup, founder of Kasmaleje, joins Lauren to talk all thing start-up. LaToya dipped out of the agency world and joined forces with her sisters to launch a line of hair tools made for curly, coily, and kinky hair. ]]></description>
      <pubDate>Thu, 26 Aug 2021 19:11:42 +0000</pubDate>
      <author>info@queenvlife.com (Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/from-the-agency-world-to-creating-the-perfect-hair-tool-with-kazmaleje-s-latoya-stirrup-ioq_RWTb</link>
      <enclosure length="21496750" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2d1-e181-4584-9df0-536d1c6b0b0f/episodes/ff6e62ab-e70e-4c95-877a-98b1684a1b53/audio/12311577-7975-4337-9eaf-fa01eb039d95/default_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>From the agency world to creating the perfect hair tools with Kazmaleje ‘s Latoya Stirrup</itunes:title>
      <itunes:author>Lauren Steinberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/741bd16a-0a9a-4bd2-9348-b1e94962ccd6/d1b66b8b-04ce-4eb2-a954-a2b2876f35b0/3000x3000/shared-image.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:23</itunes:duration>
      <itunes:summary>LaToya Stirrup, founder of Kasmaleje, joins Lauren to talk all thing start-up. LaToya dipped out of the agency world and joined forces with her sisters to launch a line of hair tools made for curly, coily, and kinky hair. </itunes:summary>
      <itunes:subtitle>LaToya Stirrup, founder of Kasmaleje, joins Lauren to talk all thing start-up. LaToya dipped out of the agency world and joined forces with her sisters to launch a line of hair tools made for curly, coily, and kinky hair. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">985567b8-2071-45d7-a504-c0a28df444ee</guid>
      <title>&quot;Everyone has a terrible headshot in their past&quot; with Niki Koss</title>
      <description><![CDATA[Niki Koss is an actor turned director, producer and founder of K Factor Films. She sits down with Lauren to chat about making the transition to behind the camera, the go-to self-care routine, her upcoming projects and more.]]></description>
      <pubDate>Wed, 28 Jul 2021 18:59:47 +0000</pubDate>
      <author>info@queenvlife.com (Niki Koss, Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/everyone-has-a-terrible-headshot-in-their-past-with-niki-koss-8_2dzxB2</link>
      <enclosure length="24304676" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2d1-e181-4584-9df0-536d1c6b0b0f/episodes/6cfc66e9-074f-4f27-99fa-97f23628c4c4/audio/29f9a1eb-5a74-4220-a1a4-342791ffcb3b/default_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>&quot;Everyone has a terrible headshot in their past&quot; with Niki Koss</itunes:title>
      <itunes:author>Niki Koss, Lauren Steinberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/741bd16a-0a9a-4bd2-9348-b1e94962ccd6/c2c931f2-b4f6-44c8-a9c4-bac8b682baa3/3000x3000/screen-shot-2021-07-28-at-2-58-24-pm.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:18</itunes:duration>
      <itunes:summary>Niki Koss is an actor turned director, producer and founder of K Factor Films. She sits down with Lauren to chat about making the transition to behind the camera, the go-to self-care routine, her upcoming projects and more.</itunes:summary>
      <itunes:subtitle>Niki Koss is an actor turned director, producer and founder of K Factor Films. She sits down with Lauren to chat about making the transition to behind the camera, the go-to self-care routine, her upcoming projects and more.</itunes:subtitle>
      <itunes:keywords>entrepreneur, k factor films, queen v. niki koss, spill the v, female founders</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d788c3d9-139b-42f5-a18d-db614c148617</guid>
      <title>Family business with the sisters of Belly Bandit</title>
      <description><![CDATA[Lori, Kari and Jodi are the self proclaimed sister-preneurs and founders of Belly Bandit. They chat with Lauren about all of the perks and challenges of growing a business with family. ]]></description>
      <pubDate>Wed, 30 Jun 2021 15:55:00 +0000</pubDate>
      <author>info@queenvlife.com (Kari Caden, Jodi Caden, Lori Caden, Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/family-business-with-the-sisters-of-belly-bandit-A3TtxhBT</link>
      <enclosure length="30179942" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2d1-e181-4584-9df0-536d1c6b0b0f/episodes/0f56d1d1-8625-4878-8d78-3647f7c6be38/audio/24052bc9-200a-47c2-9489-395d63f771d1/default_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Family business with the sisters of Belly Bandit</itunes:title>
      <itunes:author>Kari Caden, Jodi Caden, Lori Caden, Lauren Steinberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/741bd16a-0a9a-4bd2-9348-b1e94962ccd6/bd670c82-6363-4eb4-9dca-c0cdeb37ff4c/3000x3000/spv-image.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:26</itunes:duration>
      <itunes:summary>Lori, Kari and Jodi are the self proclaimed sister-preneurs and founders of Belly Bandit. They chat with Lauren about all of the perks and challenges of growing a business with family. </itunes:summary>
      <itunes:subtitle>Lori, Kari and Jodi are the self proclaimed sister-preneurs and founders of Belly Bandit. They chat with Lauren about all of the perks and challenges of growing a business with family. </itunes:subtitle>
      <itunes:keywords>entrepreneur, queen v. belly bandit, spill the v, female founders, sisters</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">61939fc4-8cd4-4f08-8b25-0d6a87a35fc1</guid>
      <title>Growing a business at your own pace ft. Helen Hall</title>
      <description><![CDATA[Helen Hall, the founder of Blender Bombs, speaks with us about her beloved, nutrient-dense superfood ball. Her founder story started in her kitchen and has grown to national distribution with a cult following. Tune in for a special discount code for Spill The V listeners.]]></description>
      <pubDate>Tue, 8 Jun 2021 15:55:00 +0000</pubDate>
      <author>info@queenvlife.com (Blender Bombs, Spill the V, Lauren Steinburg, Helen Hall, Queen V)</author>
      <link>https://spill-the-v.simplecast.com/episodes/growing-a-business-at-your-own-pace-ft-helen-hall-VcgBANBv</link>
      <enclosure length="22253318" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2d1-e181-4584-9df0-536d1c6b0b0f/episodes/59feb34b-1c0d-4d10-b8b6-b742766284ae/audio/67b29dda-bb2f-4748-89be-ca53ad0e531b/default_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Growing a business at your own pace ft. Helen Hall</itunes:title>
      <itunes:author>Blender Bombs, Spill the V, Lauren Steinburg, Helen Hall, Queen V</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/741bd16a-0a9a-4bd2-9348-b1e94962ccd6/ad9d52f0-5e62-4945-9df1-0b1d5159cb61/3000x3000/screen-shot-2021-05-25-at-10-52-19-am.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:10</itunes:duration>
      <itunes:summary>Helen Hall, the founder of Blender Bombs, speaks with us about her beloved, nutrient-dense superfood ball. Her founder story started in her kitchen and has grown to national distribution with a cult following. Tune in for a special discount code for Spill The V listeners.</itunes:summary>
      <itunes:subtitle>Helen Hall, the founder of Blender Bombs, speaks with us about her beloved, nutrient-dense superfood ball. Her founder story started in her kitchen and has grown to national distribution with a cult following. Tune in for a special discount code for Spill The V listeners.</itunes:subtitle>
      <itunes:keywords>entrepreneur, helen hall, spill the v, queen v. blender bombs, female founders</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">61735719-816e-4c93-90fe-3d3ac86cc6f5</guid>
      <title>Spilling the V with Catherine McCord</title>
      <description><![CDATA[Today we sit down and talk about business with Catherine McCord, founder of Weelicious on Instagram and the One Potato Box meal subscription service. ]]></description>
      <pubDate>Tue, 12 May 2020 01:51:42 +0000</pubDate>
      <author>info@queenvlife.com (Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/spilling-the-v-with-catherine-mccord-9OL2Mu5F</link>
      <enclosure length="31446925" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/663085ba-b975-44c3-a548-c3b6784af004/spillthev-catherinemccord_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Spilling the V with Catherine McCord</itunes:title>
      <itunes:author>Lauren Steinberg</itunes:author>
      <itunes:duration>00:32:46</itunes:duration>
      <itunes:summary>Today we sit down and talk about business with Catherine McCord, founder of Weelicious on Instagram and the One Potato Box meal subscription service. </itunes:summary>
      <itunes:subtitle>Today we sit down and talk about business with Catherine McCord, founder of Weelicious on Instagram and the One Potato Box meal subscription service. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">a86514cc-6ce3-44a1-b341-f0b84963d3e5</guid>
      <title>How to Shine in the Business World ft. Sarah Gibson Tuttle</title>
      <description><![CDATA[Sarah Gibson Tuttle, founder/CEO of Olive & June, elevated the nail salon experience by creating a space that provides personalized attention and luxury service at an approachable price. In this episode, she shares with Lauren how O&J came to be and offers her best advice for nailing it in the business world.]]></description>
      <pubDate>Mon, 20 Apr 2020 22:29:27 +0000</pubDate>
      <author>info@queenvlife.com (Sarah Gibson Tuttle, Queen V, Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/sarah-gibson-tuttle-3_AqD_pB</link>
      <enclosure length="32584192" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/c446d418-4e65-45be-b6b0-6e16c1f0843c/spillthevseason2-episode1-sarahgibsontuttle-new_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>How to Shine in the Business World ft. Sarah Gibson Tuttle</itunes:title>
      <itunes:author>Sarah Gibson Tuttle, Queen V, Lauren Steinberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/741bd16a-0a9a-4bd2-9348-b1e94962ccd6/d921b0c6-932d-4726-b707-0265f13ec9ab/3000x3000/spill-the-v-podcast-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:57</itunes:duration>
      <itunes:summary>Sarah Gibson Tuttle, founder/CEO of Olive &amp; June, elevated the nail salon experience by creating a space that provides personalized attention and luxury service at an approachable price. In this episode, she shares with Lauren how O&amp;J came to be and offers her best advice for nailing it in the business world.</itunes:summary>
      <itunes:subtitle>Sarah Gibson Tuttle, founder/CEO of Olive &amp; June, elevated the nail salon experience by creating a space that provides personalized attention and luxury service at an approachable price. In this episode, she shares with Lauren how O&amp;J came to be and offers her best advice for nailing it in the business world.</itunes:subtitle>
      <itunes:keywords>business, queen v, olive and june, sarah gibson tuttle, lauren steinberg</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>2</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">5a07fe85-3029-41c5-b3bc-a95c58b5495f</guid>
      <title>It&apos;s OK To Prioritize Your Health ft. Katie Thiede</title>
      <description><![CDATA[What most people don't know is that there are steps that women can take to know their risks of cancers and manage their health proactively. Bright Pink's CEO, Katie Thiede, talks about the measures that can be taken to combat the possibilities of breast and ovarian cancer.]]></description>
      <pubDate>Wed, 18 Dec 2019 01:39:58 +0000</pubDate>
      <author>info@queenvlife.com (bright pink, lauren steinberg, queen v, katie thiede)</author>
      <link>https://spill-the-v.simplecast.com/episodes/make-your-health-a-priority-ft-katie-thiede-dlDGaXu6</link>
      <enclosure length="23046714" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/72383b03-cd01-4a58-8c70-e49e99d904d2/episode1-11-katie_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>It&apos;s OK To Prioritize Your Health ft. Katie Thiede</itunes:title>
      <itunes:author>bright pink, lauren steinberg, queen v, katie thiede</itunes:author>
      <itunes:duration>00:23:55</itunes:duration>
      <itunes:summary>What most people don&apos;t know is that there are steps that women can take to know their risks of cancers and manage their health proactively. Bright Pink&apos;s CEO, Katie Thiede, talks about the measures that can be taken to combat the possibilities of breast and ovarian cancer.</itunes:summary>
      <itunes:subtitle>What most people don&apos;t know is that there are steps that women can take to know their risks of cancers and manage their health proactively. Bright Pink&apos;s CEO, Katie Thiede, talks about the measures that can be taken to combat the possibilities of breast and ovarian cancer.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">53a67fb8-b8af-4a8c-aca7-2047bbd33af2</guid>
      <title>Transforming Your Passion Into A Business ft. Sally Olivia Kim</title>
      <description><![CDATA[Skincare doesn’t always have to be topical--Crushed Tonic founder, Sally Olivia Kim, revolutionized the use of ingesting collagen for skin benefits. Coming up with different flavors and powders, her easy-to-drink collagen helps the skin from the inside. Sally shares her story on how Crushed Tonic came to be.]]></description>
      <pubDate>Thu, 7 Nov 2019 00:08:30 +0000</pubDate>
      <author>info@queenvlife.com (sally olivia kim, lauren steinberg, queen v)</author>
      <link>https://spill-the-v.simplecast.com/episodes/transforming-your-passion-into-a-business-ft-sally-olivia-kim-HgawhS3U</link>
      <enclosure length="23110196" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/7023a4f3-f5ef-40c0-81c9-6f2291321fc2/podcast1-10_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Transforming Your Passion Into A Business ft. Sally Olivia Kim</itunes:title>
      <itunes:author>sally olivia kim, lauren steinberg, queen v</itunes:author>
      <itunes:duration>00:23:59</itunes:duration>
      <itunes:summary>Skincare doesn’t always have to be topical--Crushed Tonic founder, Sally Olivia Kim, revolutionized the use of ingesting collagen for skin benefits. Coming up with different flavors and powders, her easy-to-drink collagen helps the skin from the inside. Sally shares her story on how Crushed Tonic came to be.</itunes:summary>
      <itunes:subtitle>Skincare doesn’t always have to be topical--Crushed Tonic founder, Sally Olivia Kim, revolutionized the use of ingesting collagen for skin benefits. Coming up with different flavors and powders, her easy-to-drink collagen helps the skin from the inside. Sally shares her story on how Crushed Tonic came to be.</itunes:subtitle>
      <itunes:keywords>queen v, crushed tonic, female founder, inspiring story</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">46e50918-cfd5-4497-beb5-4dd5b0fa9aa8</guid>
      <title>Let&apos;s Clear Things Up: Skincare Can Be Fun ft. Lynnsee van Gordon</title>
      <description><![CDATA[Starting a business can be full of risks. Taking a new approach to skincare, Lynnsee van Gordon quit her 9-5 to change the game with her new in-your-face brand, Anese.]]></description>
      <pubDate>Wed, 16 Oct 2019 17:52:23 +0000</pubDate>
      <author>info@queenvlife.com (Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/lets-clear-things-up-skincare-can-be-fun-ft-lynnsee-van-gordon-XhNhd0vh</link>
      <enclosure length="22831404" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/6d9c557a-dab7-4e34-a78e-8fc2b273d840/episode-1-9-lynnsee-updated_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Let&apos;s Clear Things Up: Skincare Can Be Fun ft. Lynnsee van Gordon</itunes:title>
      <itunes:author>Lauren Steinberg</itunes:author>
      <itunes:duration>00:23:40</itunes:duration>
      <itunes:summary>Starting a business can be full of risks. Taking a new approach to skincare, Lynnsee van Gordon quit her 9-5 to change the game with her new in-your-face brand, Anese.</itunes:summary>
      <itunes:subtitle>Starting a business can be full of risks. Taking a new approach to skincare, Lynnsee van Gordon quit her 9-5 to change the game with her new in-your-face brand, Anese.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">ff0ca0ea-dc5c-4397-bfef-575e6c82fb6d</guid>
      <title>Reinventing The Ways of Waxing and Tanning Ft. Courtney Claghorn</title>
      <description><![CDATA[Whether you have a wedding or vacation coming up or just want to add a bit more to your self-care routine, Courtney Claghorn knows that many women feel their best when they have tan and smooth skin. That's how she founded and grew her business, Sugared + Bronzed, from a small operation in her apartment to 10+ locations across the U.S. with more to come. In this episode of Spill The V, we'll hear all about what sugaring is and what Courtney sees in the brand's future. ]]></description>
      <pubDate>Thu, 3 Oct 2019 19:37:39 +0000</pubDate>
      <author>info@queenvlife.com (lauren steinberg, queen v, courtney claghorn)</author>
      <link>https://spill-the-v.simplecast.com/episodes/reinventing-the-ways-of-waxing-and-tanning-ft-courtney-claghorn-vmwqZNjS</link>
      <enclosure length="22033614" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/0acff977-cfb7-4e37-aa8c-2c0121de0c55/episode-1-8-revised2_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Reinventing The Ways of Waxing and Tanning Ft. Courtney Claghorn</itunes:title>
      <itunes:author>lauren steinberg, queen v, courtney claghorn</itunes:author>
      <itunes:duration>00:22:52</itunes:duration>
      <itunes:summary>Whether you have a wedding or vacation coming up or just want to add a bit more to your self-care routine, Courtney Claghorn knows that many women feel their best when they have tan and smooth skin. That&apos;s how she founded and grew her business, Sugared + Bronzed, from a small operation in her apartment to 10+ locations across the U.S. with more to come. In this episode of Spill The V, we&apos;ll hear all about what sugaring is and what Courtney sees in the brand&apos;s future. </itunes:summary>
      <itunes:subtitle>Whether you have a wedding or vacation coming up or just want to add a bit more to your self-care routine, Courtney Claghorn knows that many women feel their best when they have tan and smooth skin. That&apos;s how she founded and grew her business, Sugared + Bronzed, from a small operation in her apartment to 10+ locations across the U.S. with more to come. In this episode of Spill The V, we&apos;ll hear all about what sugaring is and what Courtney sees in the brand&apos;s future. </itunes:subtitle>
      <itunes:keywords>business, queen v, female, female business</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">8f8005af-ab61-4517-bd22-64e423f27d8e</guid>
      <title>Knocking Down Stigmas ft. Stephanie Villa</title>
      <description><![CDATA[True influence is all about passion and inspirational content. Stephanie Villa (aka @soothingsista) embodies this across both Instagram and YouTube to her loyal audience. Most recently, she created a video series called "Sex Smarts" which is an open dialogue for women of all ages, sizes and backgrounds about everything from UTIs to IUDs and more. ]]></description>
      <pubDate>Fri, 20 Sep 2019 22:43:53 +0000</pubDate>
      <author>info@queenvlife.com (soothing sista, lauren steinberg, queen v, stephanie villa)</author>
      <link>https://spill-the-v.simplecast.com/episodes/knocking-down-stigmas-ft-stephanie-villa-wko5poUO</link>
      <enclosure length="32144388" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/9f9fa336-d4ba-48ec-a909-fea07a6aaed6/stv_1_7_soothingsista_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Knocking Down Stigmas ft. Stephanie Villa</itunes:title>
      <itunes:author>soothing sista, lauren steinberg, queen v, stephanie villa</itunes:author>
      <itunes:duration>00:33:20</itunes:duration>
      <itunes:summary>True influence is all about passion and inspirational content. Stephanie Villa (aka @soothingsista) embodies this across both Instagram and YouTube to her loyal audience. Most recently, she created a video series called &quot;Sex Smarts&quot; which is an open dialogue for women of all ages, sizes and backgrounds about everything from UTIs to IUDs and more. </itunes:summary>
      <itunes:subtitle>True influence is all about passion and inspirational content. Stephanie Villa (aka @soothingsista) embodies this across both Instagram and YouTube to her loyal audience. Most recently, she created a video series called &quot;Sex Smarts&quot; which is an open dialogue for women of all ages, sizes and backgrounds about everything from UTIs to IUDs and more. </itunes:subtitle>
      <itunes:keywords>female podcast, stigmas, sex smarts, sex, social media</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">356aacd7-31fa-45ad-a4dd-9af4218c8847</guid>
      <title>Quality Products To Wig Out Over Ft. Jordynn Wynn and Sharon Pak</title>
      <description><![CDATA[Oftentimes in the hair space, consumers will have to choose between high-quality products and affordable price points when shopping for their extensions or wigs. Insert Name Here, co-founded by Jordynn Wynn and Sharon Pak, is aiming to change that. Starting out as original employees at ColourPop, the super successful beauty brand, they took their knowledge about social media and influencer marketing to build a business or their own. ]]></description>
      <pubDate>Tue, 3 Sep 2019 18:34:56 +0000</pubDate>
      <author>info@queenvlife.com (Sharon Pak, Jordynn Wynn)</author>
      <link>https://spill-the-v.simplecast.com/episodes/quality-products-to-wig-out-over-ft-jordynn-wynn-and-sharon-pak-n9ZjZ28W</link>
      <enclosure length="30545234" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/542f4d1a-16cb-4748-a052-58e10972b792/stv_ep1_6_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Quality Products To Wig Out Over Ft. Jordynn Wynn and Sharon Pak</itunes:title>
      <itunes:author>Sharon Pak, Jordynn Wynn</itunes:author>
      <itunes:duration>00:31:41</itunes:duration>
      <itunes:summary>Oftentimes in the hair space, consumers will have to choose between high-quality products and affordable price points when shopping for their extensions or wigs. Insert Name Here, co-founded by Jordynn Wynn and Sharon Pak, is aiming to change that. Starting out as original employees at ColourPop, the super successful beauty brand, they took their knowledge about social media and influencer marketing to build a business or their own. </itunes:summary>
      <itunes:subtitle>Oftentimes in the hair space, consumers will have to choose between high-quality products and affordable price points when shopping for their extensions or wigs. Insert Name Here, co-founded by Jordynn Wynn and Sharon Pak, is aiming to change that. Starting out as original employees at ColourPop, the super successful beauty brand, they took their knowledge about social media and influencer marketing to build a business or their own. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">c16fce3f-cd3d-4d1d-83c6-08259a05066a</guid>
      <title>Conscious, Clean, Cool: How DedCool Came To Be</title>
      <description><![CDATA[Carina Chaz turned her passion for clean beauty and boyish scents into a full-fledged, unisex brand called DedCool. In this episode, we pick her brain on how the brand came to be and continues to disrupt the fragrance industry.]]></description>
      <pubDate>Wed, 14 Aug 2019 23:54:05 +0000</pubDate>
      <author>info@queenvlife.com (lauren steinberg, dedcool, queen v, carina chaz)</author>
      <link>https://spill-the-v.simplecast.com/episodes/conscious-clean-cool-how-dedcool-came-to-be-f3ZXevcp</link>
      <enclosure length="47744405" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/b8a77016-3593-4be8-9737-f82423509ef3/spt_ep5_carinachaz_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Conscious, Clean, Cool: How DedCool Came To Be</itunes:title>
      <itunes:author>lauren steinberg, dedcool, queen v, carina chaz</itunes:author>
      <itunes:duration>00:49:39</itunes:duration>
      <itunes:summary>Carina Chaz turned her passion for clean beauty and boyish scents into a full-fledged, unisex brand called DedCool. In this episode, we pick her brain on how the brand came to be and continues to disrupt the fragrance industry.</itunes:summary>
      <itunes:subtitle>Carina Chaz turned her passion for clean beauty and boyish scents into a full-fledged, unisex brand called DedCool. In this episode, we pick her brain on how the brand came to be and continues to disrupt the fragrance industry.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">7c4df8c2-9286-446b-96dd-3f137663247a</guid>
      <title>Breaking Down &quot;The Industry&quot; Ft. Samantha Schoenberg</title>
      <description><![CDATA[From assistant to agent, Samantha Schoenberg took risks and turned her passion into an exciting career in the digital industry. In this episode of Spill The V, she gives valuable advice on breaking into the digital world, as well as what it takes to create impactful and influential content.]]></description>
      <pubDate>Mon, 22 Jul 2019 21:51:07 +0000</pubDate>
      <author>info@queenvlife.com (Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/breaking-down-the-industry-ft-samantha-schoenberg-AHJNRsda</link>
      <enclosure length="31116014" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/1f7eb635-973f-4ab4-9dff-aa72d1fb816a/stv_ep1_4_sam_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Breaking Down &quot;The Industry&quot; Ft. Samantha Schoenberg</itunes:title>
      <itunes:author>Lauren Steinberg</itunes:author>
      <itunes:duration>00:32:22</itunes:duration>
      <itunes:summary>From assistant to agent, Samantha Schoenberg took risks and turned her passion into an exciting career in the digital industry. In this episode of Spill The V, she gives valuable advice on breaking into the digital world, as well as what it takes to create impactful and influential content.</itunes:summary>
      <itunes:subtitle>From assistant to agent, Samantha Schoenberg took risks and turned her passion into an exciting career in the digital industry. In this episode of Spill The V, she gives valuable advice on breaking into the digital world, as well as what it takes to create impactful and influential content.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">76524479-2105-473c-bb7e-0d519c2a34cc</guid>
      <title>Say &quot;Freck You&quot; To Conventional Beauty Ft. Remi Brixton</title>
      <description><![CDATA[<p>Remi Brixton, the founder of Freck, dives deep into beauty trends and how she broke into the industry.</p>
]]></description>
      <pubDate>Mon, 8 Jul 2019 23:14:29 +0000</pubDate>
      <author>info@queenvlife.com (Remi Brixton, Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/say-freck-you-to-conventional-beauty-ft-remi-brixton-7O96t_d1</link>
      <content:encoded><![CDATA[<p>Remi Brixton, the founder of Freck, dives deep into beauty trends and how she broke into the industry.</p>
]]></content:encoded>
      <enclosure length="30109131" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/6c0644a5-5647-4d12-8e1a-339916547d91/stv_ep1_3_freck_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Say &quot;Freck You&quot; To Conventional Beauty Ft. Remi Brixton</itunes:title>
      <itunes:author>Remi Brixton, Lauren Steinberg</itunes:author>
      <itunes:duration>00:31:19</itunes:duration>
      <itunes:summary>What makes you feel beautiful? For Remi Brixton, the founder of Freck, it&apos;s always been about freckles, even from a young age. This week&apos;s episode will dive deep into beauty trends and how to break into the industry. </itunes:summary>
      <itunes:subtitle>What makes you feel beautiful? For Remi Brixton, the founder of Freck, it&apos;s always been about freckles, even from a young age. This week&apos;s episode will dive deep into beauty trends and how to break into the industry. </itunes:subtitle>
      <itunes:keywords>entrepreneur, queen v, freck, beauty, female</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">153262ef-c987-4a65-afcc-715e95d51561</guid>
      <title>Don&apos;t Text Your Ex Ft. Elle Huerta</title>
      <description><![CDATA[<p>Lauren and Elle discuss the Mend app and how it grew to help heartbroken people everywhere seek closure and comfort.</p>
]]></description>
      <pubDate>Mon, 24 Jun 2019 07:00:03 +0000</pubDate>
      <author>info@queenvlife.com (Elle Huerta, Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/dont-text-your-ex-ft-elle-huerta-uV1mJkbZ</link>
      <content:encoded><![CDATA[<p>Lauren and Elle discuss the Mend app and how it grew to help heartbroken people everywhere seek closure and comfort.</p>
]]></content:encoded>
      <enclosure length="35041904" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/36703c60-b1ed-473c-aa3c-a643d0fef8e6/stv_episode1_2_ellehuerta_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Don&apos;t Text Your Ex Ft. Elle Huerta</itunes:title>
      <itunes:author>Elle Huerta, Lauren Steinberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/741bd16a-0a9a-4bd2-9348-b1e94962ccd6/a0a77780-4942-4439-9c27-62bae2e752a9/3000x3000/its_being_a_female_founder_been_an_advantage_because_i_have_such_a_good_understanding_of_what_our_audience_wants_and_needs_1.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:25</itunes:duration>
      <itunes:summary>When going through a bad breakup, one of the best things to do is lean on your friends for advice and shoulders to cry on. Thanks to Elle Huerta, there&apos;s now an app for that! In this week&apos;s episode, Lauren and Elle discuss the Mend app and how it grew to help heartbroken people everywhere seek closure and comfort. </itunes:summary>
      <itunes:subtitle>When going through a bad breakup, one of the best things to do is lean on your friends for advice and shoulders to cry on. Thanks to Elle Huerta, there&apos;s now an app for that! In this week&apos;s episode, Lauren and Elle discuss the Mend app and how it grew to help heartbroken people everywhere seek closure and comfort. </itunes:subtitle>
      <itunes:keywords>queen v, elle huerta, tech, women in tech, mend app, lauren steinberg</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b20b7d07-f4a0-4277-abd4-5d8847f24fa5</guid>
      <title>Big V Energy</title>
      <description><![CDATA[<p>As a young woman in her early twenties, Lauren Steinberg faced plenty of obstacles when she wanted to create a new type of feminine wellness company whose mission was to destigmatize the word vagina and create better-for-you products. In this week's episode, she explains how she overcame these obstacles and became a successful female entrepreneur in a male-dominated industry.</p>
]]></description>
      <pubDate>Mon, 10 Jun 2019 02:56:15 +0000</pubDate>
      <author>info@queenvlife.com (Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/big-v-energy-1b13PnRn</link>
      <content:encoded><![CDATA[<p>As a young woman in her early twenties, Lauren Steinberg faced plenty of obstacles when she wanted to create a new type of feminine wellness company whose mission was to destigmatize the word vagina and create better-for-you products. In this week's episode, she explains how she overcame these obstacles and became a successful female entrepreneur in a male-dominated industry.</p>
]]></content:encoded>
      <enclosure length="26249208" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/47676cbd-690c-4d61-a91e-92f3cc9cbd12/STV_Episode1_1_Final_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Big V Energy</itunes:title>
      <itunes:author>Lauren Steinberg</itunes:author>
      <itunes:duration>00:27:19</itunes:duration>
      <itunes:summary>In this week&apos;s episode, Lauren explains how she overcame obstacles and became a successful female entrepreneur in a male-dominated industry. </itunes:summary>
      <itunes:subtitle>In this week&apos;s episode, Lauren explains how she overcame obstacles and became a successful female entrepreneur in a male-dominated industry. </itunes:subtitle>
      <itunes:keywords>entrepreneur, queen v, building a brand, female, lauren steinberg</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">24231506-f0f8-4c4d-8060-537374d66b26</guid>
      <title>Spill The V Season 1</title>
      <description><![CDATA[<p>Season 1 Trailer</p>
]]></description>
      <pubDate>Thu, 6 Jun 2019 16:28:05 +0000</pubDate>
      <author>info@queenvlife.com (Lauren Steinberg)</author>
      <link>https://spill-the-v.simplecast.com/episodes/spill-the-v-season-1-bnNnoiha</link>
      <content:encoded><![CDATA[<p>Season 1 Trailer</p>
]]></content:encoded>
      <enclosure length="332444" type="audio/mpeg" url="https://cdn.simplecast.com/audio/83adf2/83adf2d1-e181-4584-9df0-536d1c6b0b0f/aa8bf064-fde0-467e-923e-cfbc27ea6675/STV_Trailer_tc.mp3?aid=rss_feed&amp;feed=A6yyTYfJ"/>
      <itunes:title>Spill The V Season 1</itunes:title>
      <itunes:author>Lauren Steinberg</itunes:author>
      <itunes:duration>00:00:20</itunes:duration>
      <itunes:summary>Trailer</itunes:summary>
      <itunes:subtitle>Trailer</itunes:subtitle>
      <itunes:keywords>spill the v, lauren steinberg</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
  </channel>
</rss>