Happy Healthy Us Podcast

Celebrating Neurodiversity, Entrepreneurship and Practical Dreaming

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 22 Sep 2022 18:00:00 +0000

Season 2 is all about the 'U in US'. In this episode Claud and I have a conversation about how Neurodiversity and Entrepreneurship. Claud is all about dreaming big and shares a little insight into his journey including about the habits needed to support positive wellbeing.

Claud Williams is an award-winning entrepreneur, board member, and executive coach. Claud serves as an ambassador for the British Dyslexia Association while also consulting businesses via Birkbeck University. He is the founder of the personal development tech start-up Dream Nation, which has impacted the lives of thousands of young adults across the UK while working with a number of great organisations such as Google, Barclays, and Cambridge University. Claud sits on the board of several organisations, including two NHS Trusts, A South London Housing Association, and is chairman of a small charity. He has governance responsibility for more than 5,300 members of staff, 158,000 customers and service users, £435m in revenue and £1.3bn in assets. He also is a regulator for marketing and promotion of the £25.5bn UK alcohol industry.

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Instagram AND TIKTOK : @Happyhealthyuspodcast

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Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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If you have been affected by anything you have heard on this episode please follow the information below

Find your local NHS urgent mental health helpline for 24/7 advice and support.

👉 www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

If you are struggling right now, ask for help or talk to someone you trust. You can find a range of resources via @ThriveLDN to help.

➡️https://thriveldn.co.uk/help-yourself-and-others/

First Hand has been developed by @ThriveLDN, @AfterSuicideUK and @GrassrootsSP to support anyone who has witnessed the suicide of someone they do not know.

If this is you, please know that there is help and support available. You are not alone 🧡

https://supportaftersuicide.org.uk/resource/first-hand/

Other places you can find support mental health support

https://www.thecalmzone.net
https://www.samaritans.org

Part 2 - Being Present with Chinedum Ogbonnaya

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 15 Sep 2022 18:00:00 +0000

Season 2 is all about the 'U in US'. In this episode Chinedum and I have a conversation about how being present and journaling are tools to support a positive mental health journey.

Chinedum Ogbonnaya is a man of faith as a Christian, driven by his sole purpose to inspire, build and impact positively, the lives of many; through his words and actions. A Client Delivery Manager by profession, Podcast Host of The Journey To Fatherhood, and Speaker. He’s passionate about building up Men to be Whole in every sense of the word, in finding their identity and living a purposeful life

Follow Chinedum and his podcast Journey to Fatherhood a

Instagram - https://www.instagram.com/journeytofa...

Twitter - https://twitter.com/j2fatherhood

TikTok - @j2fatherhood

YouTube - https://www.youtube.com/channel/UCLhPeSR57wR8Mnrhx9S-CYg

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We would love to hear from you, Join the community and slide into our dm's anytime

Instagram AND TIKTOK : @Happyhealthyuspodcast

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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If you have been affected by anything you have heard on this episode please follow the information below

Find your local NHS urgent mental health helpline for 24/7 advice and support.

👉 www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

If you are struggling right now, ask for help or talk to someone you trust. You can find a range of resources via @ThriveLDN to help.

➡️https://thriveldn.co.uk/help-yourself-and-others/

First Hand has been developed by @ThriveLDN, @AfterSuicideUK and @GrassrootsSP to support anyone who has witnessed the suicide of someone they do not know.

If this is you, please know that there is help and support available. You are not alone 🧡

https://supportaftersuicide.org.uk/resource/first-hand/

Other places you can find support mental health support

https://www.thecalmzone.net
https://www.samaritans.org

Part 1 - Pressure and expectations with Chinedum Ogbonnaya

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 8 Sep 2022 18:00:00 +0000

Season 2 is all about the 'U in US'. In this episode Chinedum and I have a conversation about how one of his most crushing periods of his life changed the course of his mental health journey forever. We cover how to get back up from personal failure, as well as living life navigating pressure and expectations of society.

Follow Chinedum and his podcast Journey to Fatherhood a

Instagram - https://www.instagram.com/journeytofa...

Twitter - https://twitter.com/j2fatherhood

TikTok - @j2fatherhood

YouTube - https://www.youtube.com/channel/UCLhPeSR57wR8Mnrhx9S-CYg

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We would love to hear from you, Join the community and slide into our dm's anytime

Instagram AND TIKTOK : @Happyhealthyuspodcast

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

---------------

If you have been affected by anything you have heard on this episode please follow the information below

Find your local NHS urgent mental health helpline for 24/7 advice and support.

👉 www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

If you are struggling right now, ask for help or talk to someone you trust. You can find a range of resources via @ThriveLDN to help.

➡️https://thriveldn.co.uk/help-yourself-and-others/

First Hand has been developed by @ThriveLDN, @AfterSuicideUK and @GrassrootsSP to support anyone who has witnessed the suicide of someone they do not know.

If this is you, please know that there is help and support available. You are not alone 🧡

https://supportaftersuicide.org.uk/resource/first-hand/

Other places you can find support mental health support

https://www.thecalmzone.net
https://www.samaritans.org

Would they say the same thing if I had cancer ? A journey of depression and faith with Nizam Speaks

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 25 Aug 2022 15:00:00 +0000

Season 2 is all about the 'U in US'. In order to build healthy communities we need to do the inner work, and focus on looking within. We have honest and vulnerable conversations with guests from all around the world, looking at how we can all do the inner work to build ourselves up and move forward. We live and build healthy communities, relationships and families out of the overflow of our hearts and minds, and we can't take care of everyone at the cost of losing ourselves. So join us on this wellbeing journey.

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Follow Nizam on Instagram : @nizamspeaks

Nizam Speaks is a Spoken Word artist from North London. He first started performing in 2015 and has since performed at various events, festivals and open mic nights across London. His poetry is real, raw and filled with messages of hope. He touches on topics such as mental health, relationships, faith and more. He won an award for ‘Best Spoken Word Video’ at the 2019 Poetry Awards for his poem Dark Days. This is at a hard hitting, honest and emotional poem that leaves viewers more aware about what depression can really be like - especially for a believer. Aside from doing poetry, he works as a full time Maths teacher and has been able to share his art and faith with students at his school.

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We would love to hear from you, Join the community and slide into our dm's anytime

Instagram AND TIKTOK : @Happyhealthyuspodcast

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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If you have been affected by anything you have heard on this episode please follow the information below

Find your local NHS urgent mental health helpline for 24/7 advice and support.

👉 www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

If you are struggling right now, ask for help or talk to someone you trust. You can find a range of resources via @ThriveLDN to help.

➡️https://thriveldn.co.uk/help-yourself-and-others/

First Hand has been developed by @ThriveLDN, @AfterSuicideUK and @GrassrootsSP to support anyone who has witnessed the suicide of someone they do not know.

If this is you, please know that there is help and support available. You are not alone 🧡

https://supportaftersuicide.org.uk/resource/first-hand/

Other places you can find support mental health support

https://www.thecalmzone.net
https://www.samaritans.org

Talk Back to Self-Doubt & Dream Again

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 11 Aug 2022 18:00:00 +0000

Self Doubt has everything to do with dreaming big - don't you agree?

The Mental Health and Wellbeing Series focuses on building you. We have honest and vulnerable conversations with guests from all around the world, looking at how we can all do the inner work to build ourselves up and move forward. We live and build healthy communities, relationships and families out of the overflow of our hearts and minds, and we can't take care of everyone at the cost of losing ourselves. So join us on this wellbeing journey.

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We would love to hear from you, Join the community

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Slide into our dm's at Instagram and TikTok : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

What has purpose got to do with Pain? with Susan Matiya

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 21 Jul 2022 18:00:00 +0000

Susan Chifundo Matiya is a mental health specialist and administrator at a global intergovernmental organisation. She is a mother, wife and amazing friend. We talk about the pain that comes with losing someone important to us. Susan shares what purpose and hope have to do with the most painful seasons of her life. Follow Susan on Instagram : @susanchifundo

The views of the guests do not represent those of the organisations they work for or are affiliated with.

We really apologise for the quality of this episode, we had some major challenges with the sound on this one, we hope the conversation shines through.

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We would love to hear from you, Join the community

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Embracing Self-love (Guest : Bana Keste) Part 2

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 16 Jun 2022 18:00:00 +0000

Welcome to Part 2 where Bana and I go a little deeper about self love and leadership. We discuss our individual self-love journey and what started off this beautiful journey. Bana shares her experience working as a Ward Manager on a Perinatal Mental Health service and serving in her church.

Follow Bana on Instagram : @bansx_

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We would love to hear from you, Join the community

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Embracing Self-love (Guest : Bana Keste) Part 1

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Wed, 8 Jun 2022 19:00:00 +0000

Bana will be sharing on self love and leadership. She shares her experience working as a Ward Manager on a Perinatal Mental Health service and serving in her church.

Follow Bana on Instagram : @bansx_

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We would love to hear from you, Join the community

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Mens mental health - journey to forgiveness

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Tue, 24 May 2022 17:00:00 +0000

Stephen Jabulani is a producer from London, committed to a journey of forgiveness. In this episode we cover what vulnerability and forgiveness have to do with men's mental health. find him @Stephen.strings

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We would love to hear from you, Join the community

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Guest: Stephen Jabulani - @Stephen.strings on instagram

Black History Month, Robert Bullard The Father of Environmental Justice and COP26

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Sun, 31 Oct 2021 19:00:00 +0000

In this episode I talk about Black History Month in the UK, Robert Bullard - the father of environmental justice, and the launch of COP26. I get into the detail about what environmental justice is, the amazing work of Robert Bullard that has had an impact on the world and the need for Environmental Justice action in the UK

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Join the community

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Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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References

Indigeneity and Community: Land, Identity and Climate Change with Devyn Holliday

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 30 Sep 2021 18:01:39 +0000

In this episode we explore the topic of indigeneity, and how indigenous peoples way of life has been under attack. Devyn share's her research about what healthy evolution of culture in the Pacific looks like and how disaster displacement due to climate change is affecting this. Lastly we cover natural disasters in the Pacific and the effect on families, society and a country's GDP. And of course... we talk about solutions to climate change, how we can all support the rights of indigenous people and how we can decolonize identity.

Devyn Holliday is a black and indigenous researcher, cultural enthusiast, and development practitioner from the California Bay Area. Currently based in London, UK she works as a researcher and social development practitioner specializing in indigenous Oceania as well as Small Island Developing States. She examines the intersection between people and their environment, climate change migration, natural disaster and sustainable development. Devyn also works on social development projects in Oceania geared at building more resilient and inclusive societies.

Tune in to hear us talk about everything from #indigeniousrights #decolonisation #identity and #climatechange

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Join the community

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Devyn earned a master’s degree in Anthropology and Development Management from LSE where she examined climate change migration in the modern era, specifically focusing on Oceania and looking at the intersection between culture and land. She received a bachelor’s degree in Anthropology from Princeton University where she conducted extensive ethnographic research complete with interviews with community members and experts on indigenous issues in Oceania (Fiji, Aotearoa, Australia). She also studied at the University of Auckland in New Zealand with a concentration in Maori and Pacific Cultural Studies.

Linkedin: https://www.linkedin.com/in/devyn-h-72802ba8/

Reconciling Humanity with Nature - The Green Republic Ghana

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Fri, 24 Sep 2021 11:58:07 +0000

In this episode, Nana Yaw and I talk about climate change solutions across Ghana and Africa as a whole. We get into the details about what climate change has to do with peace globally and social cohesion in communities. We also talk about ‘The Year of Return’,and the opportunity that the African diaspora has to support climate change initiatives in Ghana.

Nana believes that the defining challenge of our time, climate change and global warming, remains a form of war between humanity and nature which can only be won by reconciling humanity with nature through restoration. Join us to hear how the Green Republic is doing this in Ghana.

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Join the community

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Nana Yaw Osei-Darkwa is a multiple awards winning youth and climate activist, He is the most recent winner of tjr Humanitarian Awards Global Event - SDG13 Climate Activist of the Year. He is the Founder and Convener of The Green Republic Project, a youth-driven grassroots organization committed to climate action through the planting of trees as a natural remedy. He has led the planting of over 20,000 trees since the commencement of The Green Republic Project in July 2018.

He has directly engaged over 100,000 students and pupils around Ghana with climate action advocacy.

Hope in converging crises of COVID-19 pandemic and Climate Change

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Thu, 29 Jul 2021 19:00:00 +0000

In this episode, I talk about the similarities of the COVID-19 pandemic and Climate Change. The Lancet has described these as converging crises, and stress that both COVID-19 and the climate crisis have exposed the fact that the poorest and most marginalised people in society are always the most vulnerable to shocks.

Here, I share the experience of the impacts of covid-19 on my family across the UK and in Zambia.

Similar to COVID-19, I believe every sector of society and every person has a role in addressing climate change and I discuss some ways to use your area of work and influence in addressing climate change.

I would love to know what you think and hear your ideas!

Join the community

Subscribe : https://linktr.ee/happyhealthyuspodcasthttps://linktr.ee/happyhealthyuspodcast

Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Resources

https://www.unwomen.org/en/news/in-focus/climate-change
https://www.unwomen.org/-/media/headquarters/attachments/sections/library/publications/2020/gender-climate-and-security-en.pdf?la=en&vs=215
https://www.thelancet.com/countdown-health-climate

What has Climate Change got to do with Human Rights in Solomon Islands - with Raywin Taroaniara (Youth Policy Maker and Environmentalist)

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Tue, 20 Jul 2021 17:00:00 +0000

In this episode, Raywin and I talk about climate change impacts in The Solomon Islands and the Pacific. We discuss how climate change is a human rights and education issue and what Raywin is doing to advocate for changes in the Pacific and across the globe.

We talk about the need to educate children about climate change and move away from ‘normalising’ the impacts of climate change. We discuss how sea-level rise, coastal erosion, and cyclones have led to the migration of many Islanders to other parts of the Island and how Raywins beautiful family island has been affected by climate change. We also talk faith and community resilience! This episode gives an insight into the Pacific, we hope you will love it!

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Join the community

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Instagram : @Happyhealthyuspodcast

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Raywin is an experienced policymaker and educator from The Solomon Islands. She has worked in the Pacific Community for 4 years, has delivered programmes educating youth on the environment in the Solomon Islands, and is now working at The Commonwealth Secretariat on youth and education policy. She is a passionate advocate for the human rights lens on climate change policy.

Linkedin: https://www.linkedin.com/in/raywin-taroaniara-06316415a/

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This podcast could not have taken place without the support of my amazing family and friends, in particular :

Concept and Strategy: Gloriose Hitimana, Nasra Ahmed, Bana Keste

Graphic Design: Haya Junaid - hayajunaid.co.uk - @higherandhaya (insta)

Music : Stephen Stringer - @Stephen.strings (insta)

Sound Engineering : Pete Welly

Photography : Val-Verrel Ashie @Val-Verrel (insta)

This company is profitable, gets people to eat healthier and protects communities living in the rainforest - with Sam Fajemilua (Cofounder of Jungle Fruits)

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Wed, 30 Jun 2021 13:30:00 +0000

In this episode, Samuel Fajemilua one of the cofounders of Jungle Fruits sits down to talk with me about creating a company that focuses on helping people whilst selling amazing healthy snacks. We talk about everything from boat hopping in Madagascar to the rise of chicken shops in London. Sam gives us an insight into climate regulation, the communities that live across the rainforests, and the biodiversity in the rainforests that allow us to live. We also have the opportunity to hear these new founders' (Sam and Manny Fajemilua's) journey to creating their great company Jungle Fruits. It is jam-packed.

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Join the community

Instagram : @Happyhealthyuspodcast

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Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Jungle Fruits is a company that is on a mission to inspire healthier communities by making superfruits more affordable, accessible and convenient for everyone.

Website: https://www.junglefruits.co.uk/

IG : @jungle_fruit

YouTube: https://www.youtube.com/channel/UCaOsp9UIzn62rc3cVP8nuKg

Linkedin: https://www.linkedin.com/company/jungle-fruits/

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This podcast could not have taken place without the support of my amazing family and friends, in particular :

Concept and Strategy: Gloriose Hitimana, Nasra Ahmed, Bana Keste

Graphic Design: Haya Junaid - hayajunaid.co.uk - @higherandhaya (insta)

Music : Stephen Stringer - @Stephen.strings (insta)

Sound Engineering : Pete Welly

Photography : Val-Verrel Ashie @Val-Verrel (insta)

What has Climate Change got to do with Finance? with Sidney Wakaba (Investment Associate at Camco Clean Energy)

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Tue, 22 Jun 2021 17:00:00 +0000

In this episode, Sidney Wakaba and I talk about his investment and climate change role, and how health, climate change, and finance come together! We discuss his journey, starting with growing up in Kenya and seeing the ice caps on the mountains melting. This episode is not one to miss and it’s loaded with laughs.

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Join the community

Instagram : @Happyhealthyuspodcast

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Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Sidney Wakaba

Sidney currently works in the climate finance space focusing on sub-Saharan Africa. He has a passion for sustainability, specifically climate change and hopes that current generations can leave for future generations.

Linkedin: https://www.linkedin.com/in/sidney-wakaba-77855897/

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This podcast could not have taken place without the support of my amazing family and friends, in particular :

Concept and Strategy: Gloriose Hitimana, Nasra Ahmed, Bana Keste

Graphic Design: Haya Junaid - hayajunaid.co.uk - @higherandhaya (insta)

Music : Stephen Stringer - @Stephen.strings (insta)

Sound Engineering : Pete Welly

Photography : Val-Verrel Ashie @Val-Verrel (insta)

Rebuilding after a Hurricane with Jevanic Henry (Environmentalist, youth leader and activist from St Lucia)

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Tue, 15 Jun 2021 20:00:00 +0000

In this episode, Jevanic Henry and I talk about climate action in the Caribbean region and specifically in Jevanic's hometown in St Lucia. We discuss the long-lasting impact of the disastrous Hurricane Tomas on communities in St Lucia as well as the impacts of drought, food and water insecurity, and health inequity. Together we explore how people in St Lucia are rebuilding communities in a resilient way.

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Join the community

Instagram : @Happyhealthyuspodcast

Subscribe : tukiya@happyhealthyuspodcast.com

Email any questions, feedback, or collaboration requests: tukiya@happyhealthyuspodcast.com

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Jevanic Henry

Linkedin: https://www.linkedin.com/in/jevanichenry

Instagram: @Jeo758

Twitter : @Jeo758

Jevanic Henry is a young environmentalist, youth leader and community activist from the Caribbean island of Saint Lucia. His passion and drive towards pushing the sustainable development agenda with a great emphasis on climate action has led to his involvement in various campaigns and forums across the globe, raising awareness and advocating specifically on behalf of Small Island Developing States (SIDS) of the Caribbean. As a founding member of the Youth Climate Change Activists (YCCA) and a special envoy for Climate Change with the Caribbean Youth Environment Network (CYEN) he continues to work towards increasing youth capacity and participation in Climate Action initiatives in the region and beyond.

He believes that effective climate action and by extension, all efforts towards sustainable development must be led by passionate young people who have a fervent desire in ensuring that this planet is preserved not only for us but for future generations and has dedicated his efforts to this mission.

Opinions expressed by Jevanic are his own and not the views of any organisations he is affiliated with.

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This podcast could not have taken place without the support of my amazing family and friends, in particular :

Concept and Strategy: Gloriose Hitimana, Nasra Ahmed, Bana Keste

Graphic Design: Haya Junaid - hayajunaid.co.uk - @higherandhaya (insta)

Music : Stephen Stringer - @Stephen.strings (insta)

Sound Engineering : Pete Welly

Photography : Val-Verrel Ashie @Val-Verrel (insta)

Loving Better with Marion Osieyo (Sustainable Development Goals Hub Manager at WWF)

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Tue, 8 Jun 2021 18:00:00 +0000

In this episode we speak to Marion Osieyo who is the Sustainable Development Goals Hub Manager at WWF. We discuss loving better and what it means to fight for justice from a place of love particularly in relation to environmental justice.

Marion is launching ‘BlackEarth’, her own podcast later this year. Follow her on social media to get the latest details, we will be sharing this on our socials as well.

Marion Oseiyo

Personal Website : https://marionosieyo.com/blog/

Linkedin: https://www.linkedin.com/in/marionosieyo/?originalSubdomain

Instagram: @marion_osieyo

Twitter : @marion_AO

Marion Atieno Osieyo is an award-winning strategist and writer working to restore humanity’s relationship with the natural environment. She has launched several platforms for global action on sustainable development. In 2016, she co-designed and launched an online media platform, Young Leaders for Dev, hosted by the European Commission. Marion has also designed and led intergenerational dialogues and retreats on sustainable development in Nairobi, Brussels and Accra for activists and senior policy-makers. Marion currently convenes a global network on SDGs across WWF’s global network of 90 offices. She facilitates collective action for the implementation of the SDGs through strategic advocacy, private sector engagement and coalition building for the SDGs. She has previously worked with UNHCR, U.S. Congress and the Cherie Blair Foundation for Women. As a volunteer, Marion has worked with local women’s organisations including Baytree Centre, WONDER Foundation and Women at the Well. In 2020, she was awarded a WWF Panda Legend Award for Integrity and in 2015, she was awarded ‘Future Leader of International Co-operation and Development’ by the European Commission. She holds a Master of Science in Global Governance and Diplomacy from the University of Oxford.

Opinions expressed by Marion are her own and not the views of any organisations she is affiliated with.

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Join the community

Instagram : @Happyhealthyuspodcast

Susbcribe : tukiya@happyhealthyuspodcast.com

Email any questions, feedback or collaboration requests : tukiya@happyhealthyuspodcast.com

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This podcast could not have taken place without the support of my amazing family and friends, in particular :

Concept and Strategy: Gloriose Hitmani, Nasra Ahmed, Bana Keste

Graphic Design: Haya Junaid - hayajunaid.co.uk - @higherandhaya (insta)

Music : Stephen Stringer - @Stephen.strings (insta)

Photography : Val-Verrel Ashie @Val-Verrel (insta)

Bonus : About Tukiya Mutupa

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Tue, 8 Jun 2021 02:25:00 +0000

In this episode get to know Tukiya Mutupa, host of Happy Healthy Us Podcast. Tukiya is a sister, a daughter, a friend, and a Christian woman that is exploring the nexus between health, climate change, and community. She is a health policy researcher with experience working across international government affairs, UK NHS, development and private sector. She is in the process of launching a startup focused on sustainably made lingerie and basics, with the aspiration of becoming a B Corporation-certified business balancing purpose and profit. Tukiya is passionate about building resilient communities, climate change and young people. She loves children and has many younger brothers and sisters. She is also a Trustee of The Desmond Tutu Foundation, a charity promoting peace and reconciliation in the UK and around the globe and she is also a school wellbeing governor. Tukiya has worked on advancing universal health coverage across 54 countries and worked on projects for vulnerable groups such as youth, women and girls. Tukiya gained her Master’s Degree in International Health Policy and Economics from the London School of Economics and Political Sciences in 2018, and her bachelor’s degree in Pharmacology from the University of Hertfordshire in 2014. Her Master’s thesis focused on public health approaches to youth violence. She has worked as a volunteer youth worker, working with young people from across London in various capacities, including teaching life skills in maximum-security prisons to supporting young people to access higher education through 2020 Change UK.

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Join the community

Instagram : @Happyhealthyuspodcast

Susbcribe : tukiya@happyhealthyuspodcast.com

Email any questions, feedback or collaboration requests: tukiya@happyhealthyuspodcast.com

------------------------

This podcast could not have taken place without the support of my amazing friends and family, in particular :

Concept and Strategy: Gloriose Hitimana, Nasra Ahmed, Bana Keste

Graphic Design: Haya Junaid - hayajunaid.co.uk - @higherandhaya (insta)

Music: Stephen Stringer - @Stephen.strings (insta)

Photography: Val-Verrel Ashie @Val-Verrel (insta)

trailer

tukiya@happyhealthyuspodcast.com (Tukiya Mutupa) — Mon, 31 May 2021 23:00:00 +0000

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