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    <title>What Lenore Said</title>
    <description>Host Lenore Boles truly believes that when we do the things that scare us and open our hearts to new possibilities, we can discover what truly makes us happy. She&apos;s on a mission to live confidently in love, life, and finances while helping women discover their own power and purpose. Each week, she&apos;ll share her best tips for stepping out on faith, trusting your gut, and living the life you deserve.</description>
    <copyright>2021 What Lenore Said</copyright>
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    <pubDate>Tue, 15 Jun 2021 12:30:00 +0000</pubDate>
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    <itunes:summary>Host Lenore Boles truly believes that when we do the things that scare us and open our hearts to new possibilities, we can discover what truly makes us happy. She&apos;s on a mission to live confidently in love, life, and finances while helping women discover their own power and purpose. Each week, she&apos;ll share her best tips for stepping out on faith, trusting your gut, and living the life you deserve.</itunes:summary>
    <itunes:author>Lenore Boles</itunes:author>
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    <itunes:keywords>healing, culture, toxic relationships, confidence, courage, self love, urban, investing, stock options, finances, abakuas, financial literacy, stock market, trading</itunes:keywords>
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      <itunes:name>Lenore Boles</itunes:name>
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      <title>Special Episode - Dating After Money</title>
      <description><![CDATA[Three black female investors talking about dating after obtaining the financial freedom most people dream of.   Situationships. Cougars. High value men. Height requirements. Entrepreneurship. And much, much more.     

Special guests Jessica Hall, Briana Taylor, and I discuss various aspects of dating and how being financially savvy has complicated - or not - the dating scene. 

Follow my guests here:

Jessica Hall
IG: @acissejayofficial
FB: www.facebook.com/acissejay
Web: www.acissejay.com

Briana Taylor 
IG: @Black_women_do_trade
FB: www.facebook.com/DetroitWomenDoTrade 
Web: blackwomendotrade.blogspot.com]]></description>
      <pubDate>Tue, 15 Jun 2021 12:30:00 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Briana Taylor, Jessica Hall, Lenore Boles)</author>
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      <itunes:title>Special Episode - Dating After Money</itunes:title>
      <itunes:author>Briana Taylor, Jessica Hall, Lenore Boles</itunes:author>
      <itunes:duration>01:49:20</itunes:duration>
      <itunes:summary>Three black female investors talking about dating after obtaining the financial freedom most people dream of.   Situationships. Cougars. High value men. Height requirements. Entrepreneurship. And much, much more.     

Special guests Jessica Hall, Briana Taylor, and I discuss various aspects of dating and how being financially savvy has complicated - or not - the dating scene. 

Follow my guests here:

Jessica Hall
IG: @acissejayofficial
FB: www.facebook.com/acissejay
Web: www.acissejay.com

Briana Taylor 
IG: @Black_women_do_trade
FB: www.facebook.com/DetroitWomenDoTrade 
Web: blackwomendotrade.blogspot.com</itunes:summary>
      <itunes:subtitle>Three black female investors talking about dating after obtaining the financial freedom most people dream of.   Situationships. Cougars. High value men. Height requirements. Entrepreneurship. And much, much more.     

Special guests Jessica Hall, Briana Taylor, and I discuss various aspects of dating and how being financially savvy has complicated - or not - the dating scene. 

Follow my guests here:

Jessica Hall
IG: @acissejayofficial
FB: www.facebook.com/acissejay
Web: www.acissejay.com

Briana Taylor 
IG: @Black_women_do_trade
FB: www.facebook.com/DetroitWomenDoTrade 
Web: blackwomendotrade.blogspot.com</itunes:subtitle>
      <itunes:keywords>high value men, financial freedom, money, abakuas, dating, entrepreneurship, stock market</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>15</itunes:episode>
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      <title>Special Episode - Recovering Without Closure</title>
      <description><![CDATA[** This episode originally aired on my YouTube Channel, What Lenore Said. ** Sometimes you have to create your own closure. Here's how... 

]]></description>
      <pubDate>Tue, 9 Jun 2020 04:00:40 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/recovering-without-closure-4UTmWUdL</link>
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      <itunes:title>Special Episode - Recovering Without Closure</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:17:36</itunes:duration>
      <itunes:summary>** This episode originally aired on my YouTube Channel, What Lenore Said. ** Sometimes you have to create your own closure. Here&apos;s how... 

</itunes:summary>
      <itunes:subtitle>** This episode originally aired on my YouTube Channel, What Lenore Said. ** Sometimes you have to create your own closure. Here&apos;s how... 

</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>The Art of Grit &amp; Grind</title>
      <description><![CDATA[Having grit and grinding is how I've lived my life over the past few years...so much so that I named my company after it! Here's how I define grit and how you can start implementing grit & grind in your healing process. ]]></description>
      <pubDate>Tue, 2 Jun 2020 04:00:16 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/the-art-of-grit-grind-1R6CZESX</link>
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      <itunes:title>The Art of Grit &amp; Grind</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:20:10</itunes:duration>
      <itunes:summary>Having grit and grinding is how I&apos;ve lived my life over the past few years...so much so that I named my company after it! Here&apos;s how I define grit and how you can start implementing grit &amp; grind in your healing process. </itunes:summary>
      <itunes:subtitle>Having grit and grinding is how I&apos;ve lived my life over the past few years...so much so that I named my company after it! Here&apos;s how I define grit and how you can start implementing grit &amp; grind in your healing process. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>Writing Saved My Life</title>
      <description><![CDATA[Actively writing while healing saved my life from the miserable person I had become and no longer recognized. It's a practice I continue today and one that helped push me toward becoming whole again. ]]></description>
      <pubDate>Wed, 27 May 2020 03:54:10 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/writing-saved-my-life-U19xlDoN</link>
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      <itunes:title>Writing Saved My Life</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:25:51</itunes:duration>
      <itunes:summary>Actively writing while healing saved my life from the miserable person I had become and no longer recognized. It&apos;s a practice I continue today and one that helped push me toward becoming whole again. </itunes:summary>
      <itunes:subtitle>Actively writing while healing saved my life from the miserable person I had become and no longer recognized. It&apos;s a practice I continue today and one that helped push me toward becoming whole again. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Relentlessly Pursue Your Dreams</title>
      <description><![CDATA[Goals, dreams, desires….pursue them relentlessly. We’re talking about why “messy action” is the name of the game and how to start right now!

Also, introducing my newest segment, #AskLenore where you can ask me anything…seriously, anything! This week we answer 2 questions from listeners like you. 

Want your question answered? DM me on IG @whatlenoresaid.]]></description>
      <pubDate>Tue, 19 May 2020 04:00:08 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/relentlessly-pursue-your-dreams-_oNxFIhW</link>
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      <itunes:title>Relentlessly Pursue Your Dreams</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:27:27</itunes:duration>
      <itunes:summary>Goals, dreams, desires….pursue them relentlessly. We’re talking about why “messy action” is the name of the game and how to start right now!

Also, introducing my newest segment, #AskLenore where you can ask me anything…seriously, anything! This week we answer 2 questions from listeners like you. 

Want your question answered? DM me on IG @whatlenoresaid.</itunes:summary>
      <itunes:subtitle>Goals, dreams, desires….pursue them relentlessly. We’re talking about why “messy action” is the name of the game and how to start right now!

Also, introducing my newest segment, #AskLenore where you can ask me anything…seriously, anything! This week we answer 2 questions from listeners like you. 

Want your question answered? DM me on IG @whatlenoresaid.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>Special Episode - Dealing with Daddy Issues</title>
      <description><![CDATA[***TRIGGER WARNING*** There are tears. These were tears of clarity & understanding. Remember that tears are good for you, so never be ashamed to release them. Unresolved issues from my childhood contributed to my bad decision making. In this episode, I address my daddy issues & talk about how I got past them. ]]></description>
      <pubDate>Thu, 14 May 2020 04:00:08 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/special-episode-dealing-with-daddy-issues-2msYjPDO</link>
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      <itunes:title>Special Episode - Dealing with Daddy Issues</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:25:50</itunes:duration>
      <itunes:summary>***TRIGGER WARNING*** There are tears. These were tears of clarity &amp; understanding. Remember that tears are good for you, so never be ashamed to release them. Unresolved issues from my childhood contributed to my bad decision making. In this episode, I address my daddy issues &amp; talk about how I got past them. </itunes:summary>
      <itunes:subtitle>***TRIGGER WARNING*** There are tears. These were tears of clarity &amp; understanding. Remember that tears are good for you, so never be ashamed to release them. Unresolved issues from my childhood contributed to my bad decision making. In this episode, I address my daddy issues &amp; talk about how I got past them. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Single and Healing</title>
      <description><![CDATA[Singleness isn't bad, but it can be difficult to navigate. Being single and trying to heal from a bad relationship can be even more challenging.  This week I'm talking about healing while single and how navigating this path can be tricky - and the best decision you'll ever make while single. ]]></description>
      <pubDate>Tue, 12 May 2020 04:08:27 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/single-and-healing-AnqFswoQ</link>
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      <itunes:title>Single and Healing</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:15:30</itunes:duration>
      <itunes:summary>Singleness isn&apos;t bad, but it can be difficult to navigate. Being single and trying to heal from a bad relationship can be even more challenging.  This week I&apos;m talking about healing while single and how navigating this path can be tricky - and the best decision you&apos;ll ever make while single. </itunes:summary>
      <itunes:subtitle>Singleness isn&apos;t bad, but it can be difficult to navigate. Being single and trying to heal from a bad relationship can be even more challenging.  This week I&apos;m talking about healing while single and how navigating this path can be tricky - and the best decision you&apos;ll ever make while single. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Losin Control</title>
      <description><![CDATA[This episode was inspired by the song Losin Control by Russ. It's been on repeat for weeks. Here's why this song is so important to your healing...]]></description>
      <pubDate>Tue, 5 May 2020 04:00:08 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/losin-control-FavTs8gZ</link>
      <enclosure length="21886476" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a8f3ec/a8f3ecf3-e4ec-47b6-ba0e-9aaaf6d73423/052145e4-e10d-4b74-b3fe-ad6895ec514d/wlsp-ep-8-losin-control-final_tc.mp3?aid=rss_feed&amp;feed=9G903uU1"/>
      <itunes:title>Losin Control</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:22:48</itunes:duration>
      <itunes:summary>This episode was inspired by the song Losin Control by Russ. It&apos;s been on repeat for weeks. Here&apos;s why this song is so important to your healing...</itunes:summary>
      <itunes:subtitle>This episode was inspired by the song Losin Control by Russ. It&apos;s been on repeat for weeks. Here&apos;s why this song is so important to your healing...</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Special Episode - There&apos;s Nothing Wrong With You</title>
      <description><![CDATA[**This episode originally aired on my YouTube Channel, What Lenore Said.** Lack of male attention doesn't mean there's something wrong with you. People have their opinions about how a single woman should live. I say forget their opinions and live for you.]]></description>
      <pubDate>Tue, 28 Apr 2020 04:05:04 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/special-episode-theres-nothing-wrong-with-you-i0ZS7CAE</link>
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      <itunes:title>Special Episode - There&apos;s Nothing Wrong With You</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:13:49</itunes:duration>
      <itunes:summary>**This episode originally aired on my YouTube Channel, What Lenore Said.** Lack of male attention doesn&apos;t mean there&apos;s something wrong with you. People have their opinions about how a single woman should live. I say forget their opinions and live for you.</itunes:summary>
      <itunes:subtitle>**This episode originally aired on my YouTube Channel, What Lenore Said.** Lack of male attention doesn&apos;t mean there&apos;s something wrong with you. People have their opinions about how a single woman should live. I say forget their opinions and live for you.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Who Am I To Be Angry With God?</title>
      <description><![CDATA[Sometimes we're angry with God, but we're too afraid to admit it. This week I'm talking about how I struggled in my faith and learned that it's ok to be mad with God - he can take it. 

** Disclaimer - All opinions are my own based on my own personal experiences. I am not a biblical scholar. ]]></description>
      <pubDate>Tue, 28 Apr 2020 04:00:13 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/who-am-i-to-be-angry-with-god-NEHVHlaf</link>
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      <itunes:title>Who Am I To Be Angry With God?</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:22:59</itunes:duration>
      <itunes:summary>Sometimes we&apos;re angry with God, but we&apos;re too afraid to admit it. This week I&apos;m talking about how I struggled in my faith and learned that it&apos;s ok to be mad with God - he can take it. 

** Disclaimer - All opinions are my own based on my own personal experiences. I am not a biblical scholar. </itunes:summary>
      <itunes:subtitle>Sometimes we&apos;re angry with God, but we&apos;re too afraid to admit it. This week I&apos;m talking about how I struggled in my faith and learned that it&apos;s ok to be mad with God - he can take it. 

** Disclaimer - All opinions are my own based on my own personal experiences. I am not a biblical scholar. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>How&apos;d Lenore Heal?</title>
      <description><![CDATA[This week we're diving into who I am, what broke me, & how I started healing. The path to healing has been tough, but the best decision I ever made. These practical tips will help you start moving forward. ]]></description>
      <pubDate>Tue, 21 Apr 2020 04:00:07 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
      <link>https://whatlenoresaid.simplecast.com/episodes/howd-lenore-heal-d3gxqzW_</link>
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      <itunes:title>How&apos;d Lenore Heal?</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:22:38</itunes:duration>
      <itunes:summary>This week we&apos;re diving into who I am, what broke me, &amp; how I started healing. The path to healing has been tough, but the best decision I ever made. These practical tips will help you start moving forward. </itunes:summary>
      <itunes:subtitle>This week we&apos;re diving into who I am, what broke me, &amp; how I started healing. The path to healing has been tough, but the best decision I ever made. These practical tips will help you start moving forward. </itunes:subtitle>
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      <description><![CDATA[Dramatic title for an episode, I know. BUT, self-love is so important that without it, you'll die - metaphorically of course. You may become a shell of your former self or stay stuck in your mess. I talk so much about self-love because I truly believe in it. This week I'm talking all about stepping into self-love and putting yourself first. ]]></description>
      <pubDate>Tue, 14 Apr 2020 04:38:05 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
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      <itunes:title>Self-Love or Die</itunes:title>
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      <itunes:duration>00:29:16</itunes:duration>
      <itunes:summary>Dramatic title for an episode, I know. BUT, self-love is so important that without it, you&apos;ll die - metaphorically of course. You may become a shell of your former self or stay stuck in your mess. I talk so much about self-love because I truly believe in it. This week I&apos;m talking all about stepping into self-love and putting yourself first. </itunes:summary>
      <itunes:subtitle>Dramatic title for an episode, I know. BUT, self-love is so important that without it, you&apos;ll die - metaphorically of course. You may become a shell of your former self or stay stuck in your mess. I talk so much about self-love because I truly believe in it. This week I&apos;m talking all about stepping into self-love and putting yourself first. </itunes:subtitle>
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      <description><![CDATA[Offering forgiveness to those who harm us allows us to face our fears, become stronger and our confidence grows. BUT only if you're brave enough to actually face your fear. ]]></description>
      <pubDate>Tue, 7 Apr 2020 04:00:06 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
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      <itunes:title>Facing Fear and Forgiveness</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:14:31</itunes:duration>
      <itunes:summary>Offering forgiveness to those who harm us allows us to face our fears, become stronger and our confidence grows. BUT only if you&apos;re brave enough to actually face your fear. </itunes:summary>
      <itunes:subtitle>Offering forgiveness to those who harm us allows us to face our fears, become stronger and our confidence grows. BUT only if you&apos;re brave enough to actually face your fear. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <description><![CDATA[Mindset matters, even if it's a catchy Internet phrase right now. Overcoming negativity and focusing on living a happier life are not easy, but is the single most important part of self-love (in my opinion of course).]]></description>
      <pubDate>Tue, 7 Apr 2020 00:20:47 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
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      <itunes:title>Get Your Mind Right</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:15:01</itunes:duration>
      <itunes:summary>Mindset matters, even if it&apos;s a catchy Internet phrase right now. Overcoming negativity and focusing on living a happier life are not easy, but is the single most important part of self-love (in my opinion of course).</itunes:summary>
      <itunes:subtitle>Mindset matters, even if it&apos;s a catchy Internet phrase right now. Overcoming negativity and focusing on living a happier life are not easy, but is the single most important part of self-love (in my opinion of course).</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <description><![CDATA[This is a brief introduction to the What Lenore Said podcast. From healing to confidence to courage and much, much more, this podcast will help women step into their power and live the life they deserve. Sometimes life sucks, plain and simple, but it doesn't always have to feel so terrible. I'm sharing my best tips for getting back up and continuing to live life on your own terms.]]></description>
      <pubDate>Mon, 6 Apr 2020 22:19:20 +0000</pubDate>
      <author>whatlenoresaid@gmail.com (Lenore Boles)</author>
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      <itunes:title>Welcome to the What Lenore Said Podcast!</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:duration>00:06:19</itunes:duration>
      <itunes:summary>This is a brief introduction to the What Lenore Said podcast. From healing to confidence to courage and much, much more, this podcast will help women step into their power and live the life they deserve. Sometimes life sucks, plain and simple, but it doesn&apos;t always have to feel so terrible. I&apos;m sharing my best tips for getting back up and continuing to live life on your own terms.</itunes:summary>
      <itunes:subtitle>This is a brief introduction to the What Lenore Said podcast. From healing to confidence to courage and much, much more, this podcast will help women step into their power and live the life they deserve. Sometimes life sucks, plain and simple, but it doesn&apos;t always have to feel so terrible. I&apos;m sharing my best tips for getting back up and continuing to live life on your own terms.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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