https://simplecast.com From personal encounters with friends and family to observations and lessons learned from strangers, listen as I try to just figure out this thing called life one moment and day at a time. Brain Blurbs en Fri, 18 Dec 2020 01:41:06 +0000 Fri, 18 Dec 2020 01:41:16 +0000 https://anchor.fm/brain-blurbs https://image.simplecastcdn.com/images/ff095ab8-aa02-4c17-a88f-63293f468f73/e362de76-832f-4192-bbc9-03b9d10b6c46/3000x3000/3000.jpg?aid=rss_feed https://anchor.fm/brain-blurbs episodic From personal encounters with friends and family to observations and lessons learned from strangers, listen as I try to just figure out this thing called life one moment and day at a time. Brain Blurbs no https://feeds.simplecast.com/8MfdvTU8 reflection, well being, thoughts, self care, mindfulness, self improvement, personal journals, mental health, <itunes:category> Brain Blurbs brainblurbs0408@gmail.com d85eb50d-d45d-4318-92a0-c6f8376317f7 Fri, 18 Dec 2020 01:41:06 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/nothing-lasts-forever-ZO5Jqgu3 Nothing Lasts Forever Brain Blurbs 00:02:36 Nothing Lasts Forever. Nothing Lasts Forever. healing, brain, mindfulness, help, blurbs, wellness, mental health, health no full 15 9aea91b0-f799-43f8-ae64-ec6851f09776 Fri, 27 Nov 2020 18:40:16 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/thankful-ca_UP2aq Thankful Brain Blurbs 00:03:26 What are you thankful for? What are you thankful for? brain, blurbs, lifestyle, thankful, reflection, health, meditation no full 14 6835b641-e2eb-452b-99fd-94368292539e Thu, 22 Oct 2020 09:00:00 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/control-eHNED3qV Control Brain Blurbs 00:02:50 We have no control over our loved one’s pain. We have no control over our loved one’s pain. brain, self help, control, love, blurbs, lifestyle, self love, mental health, health no full 13 79d63512-1c75-48d3-9f67-ece1361b8060 Fri, 11 Sep 2020 19:09:58 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/happiness-XFYGkooN Happiness Brain Blurbs 00:01:58 It’s ok to sit in the valley for a while. It’s ok to sit in the valley for a while. brain, mindfullness, happiness, blurbs, lifestyle, self love, reflection no full 12 cccd72cd-541f-4075-b468-b25df6b25025 Fri, 4 Sep 2020 03:46:55 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/empathy-rgo3vR_r Empathy Brain Blurbs 00:03:18 How much empathy can we have for someone we have never met? How much empathy can we have for someone we have never met? brain, self improvement, mindfullness, blurbs, lifestyle, self love, empathy no full 11 bfcfc54a-6330-4207-bc63-bd92da0eadb5 Fri, 28 Aug 2020 06:11:13 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/regret-J6n6YpZV Regret Brain Blurbs 00:02:30 Regret takes you away from what’s possible. Regret takes you away from what’s possible. brain, mindfullness, blurbs, lifestyle, regret, reflection, health no full 10 9e1c069b-29e4-488f-aa66-c214f98b441d Thu, 20 Aug 2020 14:23:30 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/self-doubt-VJJgo5LR Self Doubt Brain Blurbs 00:02:59 Self Doubt can be conquered. Self Doubt can be conquered. healing, mindfulness, self doubt, brain blurbs, lifestyle, health no full 9 3e30c9d5-4b6a-433a-9f94-ad694e99023e Thu, 13 Aug 2020 09:00:02 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/compassion-zPuQfzhU Compassion Brain Blurbs 00:03:16 Compassion for all. Compassion for all. mindfullness, happiness, brain blurbs, lifestyle, self worth, compassion no full 8 ccdfa2a4-edf7-4157-9ee3-c4d7a37ed98e Thu, 6 Aug 2020 09:00:36 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/patience-kZntxTif Patience Brain Blurbs 00:02:37 Patience is a virtue. Patience is a virtue. mindfullness, brain blurbs, wellness, lifestyle, self awareness, health, patience no full 7 b09269be-239a-467b-9af8-d8240f20729b Thu, 30 Jul 2020 09:00:05 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/love-gQPZ3c_n Love Brain Blurbs 00:02:37 Love is beautiful. Love is beautiful. self help, mindfulness, care, love, lifestyle, reflection, health, well being no full 6 8c648208-4a00-4cce-a56d-1fd44feb0f49 Fri, 24 Jul 2020 09:00:25 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/judgement-poUWgy1a Judgement Brain Blurbs 00:03:39 Judgement can stop us from some beautiful interactions. Judgement can stop us from some beautiful interactions. mindfullness, lifestyle, self love, mental health, judgement, reflection, health, personal thoughts no full 5 104519dd-9f3c-4398-adea-28045df41a9c Thu, 23 Jul 2020 09:00:05 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/joy-WJ-Q2Bs4w2m Joy Brain Blurbs 00:02:54 Joy is all around us. We just have to put in the work to find it. Joy is all around us. We just have to put in the work to find it. healing, joy, self help, mindfullness, brain blurbs, lifestyle, reflection, health no full 4 7cadd63a-14df-4d5a-a5d3-d1eeb02a18a7 Fri, 17 Jul 2020 23:43:42 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/fear-c9WBjxWn Fear Brain Blurbs 00:02:58 Fear kills a lot of dreams. Fear kills a lot of dreams. healing, self help, fear, mindfullness, brain blurbs, lifestyle, reflection, health no full 2 012f91d8-b9f1-4d8a-ab62-6f26d8e38f16 Thu, 16 Jul 2020 23:15:25 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/consistency-a_0UH_ap Consistency Brain Blurbs 00:03:06 Consistency and the role it plays in everyday life. Consistency and the role it plays in everyday life. self help, mindfullness, consistency, brain blurbs, lifestyle, reflection, health no full 1 2e48b289-25b1-4931-a868-9d6964ecd49a Wed, 15 Jul 2020 23:15:25 +0000 brainblurbs0408@gmail.com (Brain Blurbs) https://brain-blurbs.simplecast.com/episodes/brain-blurbs-trailer-AiKI5ZnG Brain Blurbs (Trailer) Brain Blurbs 00:00:33 From personal encounters with friends and family to observations and lessons learned from strangers, listen as I try to just figure out this thing called life one moment and day at a time. New blurbs every Thursday. From personal encounters with friends and family to observations and lessons learned from strangers, listen as I try to just figure out this thing called life one moment and day at a time. New blurbs every Thursday. self help, mindfullness, brain blurbs, lifestyle, reflection, health no trailer 0