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    <title>The Kind Leadership Podcast</title>
    <description>When you leverage the power of kindness, you reinvent how you perform, collaborate, inspire, and lead. But what is &quot;kindness?&quot; Is it just about being nice? 
We discuss how people, culture, and leadership values make up a powerful force that affects our life for better (or worse). The focus is on kindness as an underlying factor. Ultimately, our goal is to create a world guided and strengthened by kind leaders.</description>
    <copyright>2020 KL</copyright>
    <language>en</language>
    <pubDate>Thu, 22 Sep 2022 05:00:00 +0000</pubDate>
    <lastBuildDate>Thu, 22 Sep 2022 05:00:11 +0000</lastBuildDate>
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      <title>The Kind Leadership Podcast</title>
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    <link>https://kl-podcast.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>When you leverage the power of kindness, you reinvent how you perform, collaborate, inspire, and lead. But what is &quot;kindness?&quot; Is it just about being nice? 
We discuss how people, culture, and leadership values make up a powerful force that affects our life for better (or worse). The focus is on kindness as an underlying factor. Ultimately, our goal is to create a world guided and strengthened by kind leaders.</itunes:summary>
    <itunes:author>Kind Leadership</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>improvement, kind leadership, kindness, leadership, life, life lessons, personal development, professional, support, discussion, guidance, debate, wellness, strength, self help</itunes:keywords>
    <itunes:owner>
      <itunes:name>Kind Leadership</itunes:name>
      <itunes:email>henrypile@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Business">
      <itunes:category text="Management"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
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    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
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      <title>The Epic KL Finale</title>
      <description><![CDATA[One hundred is a nice, round number. It's also quite an achievement. Most importantly, 100 is/was our episode goal. 

Since we launched, we didn't miss a week. Through work travel, vacations, a pandemic, job changes, and everything else life threw our way, we stuck to a schedule. For us, this was about growth through challenges and critical review. We admitted to mistakes and celebrated success.

KL has also been about you, the listener. Early on, we stopped worrying about how many of listened and focused on creating great content for any number who did. Thank you for listening. Thank you for your feedback. Thank you for keeping us going.

In our final episode, we look back on our favorite moments, the ones that make us cringe, and how we felt about making this podcast come to life. ]]></description>
      <pubDate>Thu, 22 Sep 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-epic-kl-finale-Kx_2oIBV</link>
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      <itunes:title>The Epic KL Finale</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:duration>00:46:25</itunes:duration>
      <itunes:summary>One hundred is a nice, round number. It&apos;s also quite an achievement. Most importantly, 100 is/was our episode goal. 

Since we launched, we didn&apos;t miss a week. Through work travel, vacations, a pandemic, job changes, and everything else life threw our way, we stuck to a schedule. For us, this was about growth through challenges and critical review. We admitted to mistakes and celebrated success.

KL has also been about you, the listener. Early on, we stopped worrying about how many of listened and focused on creating great content for any number who did. Thank you for listening. Thank you for your feedback. Thank you for keeping us going.

In our final episode, we look back on our favorite moments, the ones that make us cringe, and how we felt about making this podcast come to life. </itunes:summary>
      <itunes:subtitle>One hundred is a nice, round number. It&apos;s also quite an achievement. Most importantly, 100 is/was our episode goal. 

Since we launched, we didn&apos;t miss a week. Through work travel, vacations, a pandemic, job changes, and everything else life threw our way, we stuck to a schedule. For us, this was about growth through challenges and critical review. We admitted to mistakes and celebrated success.

KL has also been about you, the listener. Early on, we stopped worrying about how many of listened and focused on creating great content for any number who did. Thank you for listening. Thank you for your feedback. Thank you for keeping us going.

In our final episode, we look back on our favorite moments, the ones that make us cringe, and how we felt about making this podcast come to life. </itunes:subtitle>
      <itunes:keywords>teamwork, kind leadership, grief, kindness, write a book, leadership, parenting, structure, what we learned, how to make a podcast, longevity, kl podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
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      <title>Find Your Purpose</title>
      <description><![CDATA[This is a big question. This is a face the mirror and sweat it out question. This is a nail biting, teeth grinding, try to ignore it because it's just too damn scary to face it and really think about it question.

Ok... but why? Is there a chance we aren't following our purpose? We won't know unless we dive into it.

The answer requires thought. There's no way around it. Start with these questions and enjoy the journey.
1. What would you do if you never had to earn another dollar?  
2. What would you choose to do, even when it sucked?
3. What did you love doing as a child?  
4. What makes you afraid of judgment?
5. What makes you angry?]]></description>
      <pubDate>Thu, 15 Sep 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/find-your-purpose-admbaZtj</link>
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      <itunes:title>Find Your Purpose</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
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      <itunes:duration>00:38:40</itunes:duration>
      <itunes:summary>This is a big question. This is a face the mirror and sweat it out question. This is a nail biting, teeth grinding, try to ignore it because it&apos;s just too damn scary to face it and really think about it question.

Ok... but why? Is there a chance we aren&apos;t following our purpose? We won&apos;t know unless we dive into it.

The answer requires thought. There&apos;s no way around it. Start with these questions and enjoy the journey.
1. What would you do if you never had to earn another dollar?  
2. What would you choose to do, even when it sucked?
3. What did you love doing as a child?  
4. What makes you afraid of judgment?
5. What makes you angry?</itunes:summary>
      <itunes:subtitle>This is a big question. This is a face the mirror and sweat it out question. This is a nail biting, teeth grinding, try to ignore it because it&apos;s just too damn scary to face it and really think about it question.

Ok... but why? Is there a chance we aren&apos;t following our purpose? We won&apos;t know unless we dive into it.

The answer requires thought. There&apos;s no way around it. Start with these questions and enjoy the journey.
1. What would you do if you never had to earn another dollar?  
2. What would you choose to do, even when it sucked?
3. What did you love doing as a child?  
4. What makes you afraid of judgment?
5. What makes you angry?</itunes:subtitle>
      <itunes:keywords>meaning, kindness, purpose, leadership, validation, passion, reason for being, ask questions, think deeply</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
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      <title>Shhhh. I&apos;m Quiet Quitting.</title>
      <description><![CDATA[With so many variations on the definition of Quiet Quitting, we're not able to tell you exactly what it means. We can't even tell you exactly how it feels. But, we know it when we see it. Maybe.

On one hand, Quiet Quitting is when you do you job and nothing more. No extra assignments. No "above and beyond." No overtime of any sort.

On another hand, Quiet Quitting is not doing anything you are specifically asked to do. That may mean that your day is wide open because no one has emailed you, called you, or given you a to-do list. You might get to Friday without ever having done any actual work.

In either case, Quiet Quitting can be damaging to your business and to your team. In this episode, we discuss ways to prevent or treat Quiet Quitting.]]></description>
      <pubDate>Thu, 8 Sep 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/shhhh-im-quiet-quitting-7kF2gL4g</link>
      <enclosure length="33748439" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/f7a0d3d4-769f-48f6-ab40-8e68a5d940bf/audio/2b91fc77-d6e5-46b8-a222-44078edae4a6/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Shhhh. I&apos;m Quiet Quitting.</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/623ae785-457e-4f5d-b045-6157ba304c94/3000x3000/qq.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:09</itunes:duration>
      <itunes:summary>With so many variations on the definition of Quiet Quitting, we&apos;re not able to tell you exactly what it means. We can&apos;t even tell you exactly how it feels. But, we know it when we see it. Maybe.

On one hand, Quiet Quitting is when you do you job and nothing more. No extra assignments. No &quot;above and beyond.&quot; No overtime of any sort.

On another hand, Quiet Quitting is not doing anything you are specifically asked to do. That may mean that your day is wide open because no one has emailed you, called you, or given you a to-do list. You might get to Friday without ever having done any actual work.

In either case, Quiet Quitting can be damaging to your business and to your team. In this episode, we discuss ways to prevent or treat Quiet Quitting.</itunes:summary>
      <itunes:subtitle>With so many variations on the definition of Quiet Quitting, we&apos;re not able to tell you exactly what it means. We can&apos;t even tell you exactly how it feels. But, we know it when we see it. Maybe.

On one hand, Quiet Quitting is when you do you job and nothing more. No extra assignments. No &quot;above and beyond.&quot; No overtime of any sort.

On another hand, Quiet Quitting is not doing anything you are specifically asked to do. That may mean that your day is wide open because no one has emailed you, called you, or given you a to-do list. You might get to Friday without ever having done any actual work.

In either case, Quiet Quitting can be damaging to your business and to your team. In this episode, we discuss ways to prevent or treat Quiet Quitting.</itunes:subtitle>
      <itunes:keywords>communication, quiet quitting, expectations, generational, gen x, slow down, quit, work life balance, work habits, lazy, go above and beyond, 40 hour work week, workload, gen z</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
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      <title>Train Your Brain</title>
      <description><![CDATA[You might struggle to imagine a gym full of people exercising their brains, but replace "gym" with "office" or "classroom" and you'll understand.

Our brains are the muscle that sets us apart. Training those blobs of gray matter elevate our ability to negotiate the big and little challenges we face every day. Through intentional engagement, you can buff your brain. It's time to get your pump on.]]></description>
      <pubDate>Thu, 1 Sep 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/train-your-brain-0RnW8bDn</link>
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      <itunes:title>Train Your Brain</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/8f13f565-8d0d-43f1-917e-e6a3f5adafe5/3000x3000/3.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:10</itunes:duration>
      <itunes:summary>You might struggle to imagine a gym full of people exercising their brains, but replace &quot;gym&quot; with &quot;office&quot; or &quot;classroom&quot; and you&apos;ll understand.

Our brains are the muscle that sets us apart. Training those blobs of gray matter elevate our ability to negotiate the big and little challenges we face every day. Through intentional engagement, you can buff your brain. It&apos;s time to get your pump on.</itunes:summary>
      <itunes:subtitle>You might struggle to imagine a gym full of people exercising their brains, but replace &quot;gym&quot; with &quot;office&quot; or &quot;classroom&quot; and you&apos;ll understand.

Our brains are the muscle that sets us apart. Training those blobs of gray matter elevate our ability to negotiate the big and little challenges we face every day. Through intentional engagement, you can buff your brain. It&apos;s time to get your pump on.</itunes:subtitle>
      <itunes:keywords>brain fitness, memory loss, kindness, focus on your goals, mediation, focus, leadership, brain fog, eat well, fatigue, sunrise, breathing, mental wellbeing, power of light, workout</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
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      <title>Unreasonable Requests</title>
      <description><![CDATA[Here's the deal: some requests are unreasonable. This is not the same as "out of line" or "unethical," though those requests are unreasonable and should be addressed quickly.

We're talking about the requests that may prevent you for getting home in time for family dinner or put you on a red eye flight for an early morning meeting. You *could* do it, but is it necessary?  If not, how do you address those requests without limiting your career?]]></description>
      <pubDate>Thu, 25 Aug 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/unreasonable-requests-1wFy4X4z</link>
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      <itunes:title>Unreasonable Requests</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/77e55466-53c6-4a6f-a75c-89ff41321fe4/3000x3000/1520087791690.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:42</itunes:duration>
      <itunes:summary>Here&apos;s the deal: some requests are unreasonable. This is not the same as &quot;out of line&quot; or &quot;unethical,&quot; though those requests are unreasonable and should be addressed quickly.

We&apos;re talking about the requests that may prevent you for getting home in time for family dinner or put you on a red eye flight for an early morning meeting. You *could* do it, but is it necessary?  If not, how do you address those requests without limiting your career?</itunes:summary>
      <itunes:subtitle>Here&apos;s the deal: some requests are unreasonable. This is not the same as &quot;out of line&quot; or &quot;unethical,&quot; though those requests are unreasonable and should be addressed quickly.

We&apos;re talking about the requests that may prevent you for getting home in time for family dinner or put you on a red eye flight for an early morning meeting. You *could* do it, but is it necessary?  If not, how do you address those requests without limiting your career?</itunes:subtitle>
      <itunes:keywords>pushing back, manage up, ethics, unreasonable requests, kindness, leadership, decision making, customers, just say no, giving feedback, negotiation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
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      <title>So You&apos;re Getting a New Boss</title>
      <description><![CDATA[Uh oh. Your boss' boss just called you and your peers in for a quick meeting. The news: you're getting a new boss. 

OR

You've just accepted an offer and are moving to work for a new boss.

In either situation, you have to learn a new leadership style. One one hand, this can be stressful. What are the expectations, boundaries, and cultural values of your leaders? On the other hand, this can be exciting. You can reinvent yourself, your old leader wasn't all that great anyway, or you really want to work with this new boss.

No matter the path to a new leader, there are some critical actions you can take to ensure a smooth(er) transition. ]]></description>
      <pubDate>Thu, 18 Aug 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/so-youre-getting-a-new-boss-a4ln6F1d</link>
      <enclosure length="35218401" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/02bbfa9d-865f-41cf-9655-2fd268dd4adc/audio/70abbf05-ea45-4726-8995-9bf42ef59c3c/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>So You&apos;re Getting a New Boss</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/45623e20-cd50-4440-a37c-5792c8b3db74/3000x3000/new-boss.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:41</itunes:duration>
      <itunes:summary>Uh oh. Your boss&apos; boss just called you and your peers in for a quick meeting. The news: you&apos;re getting a new boss. 

OR

You&apos;ve just accepted an offer and are moving to work for a new boss.

In either situation, you have to learn a new leadership style. One one hand, this can be stressful. What are the expectations, boundaries, and cultural values of your leaders? On the other hand, this can be exciting. You can reinvent yourself, your old leader wasn&apos;t all that great anyway, or you really want to work with this new boss.

No matter the path to a new leader, there are some critical actions you can take to ensure a smooth(er) transition. </itunes:summary>
      <itunes:subtitle>Uh oh. Your boss&apos; boss just called you and your peers in for a quick meeting. The news: you&apos;re getting a new boss. 

OR

You&apos;ve just accepted an offer and are moving to work for a new boss.

In either situation, you have to learn a new leadership style. One one hand, this can be stressful. What are the expectations, boundaries, and cultural values of your leaders? On the other hand, this can be exciting. You can reinvent yourself, your old leader wasn&apos;t all that great anyway, or you really want to work with this new boss.

No matter the path to a new leader, there are some critical actions you can take to ensure a smooth(er) transition. </itunes:subtitle>
      <itunes:keywords>new boss, kindness, relationship building, make a plan, leadership, new leader, onboarding, transition, career building, job change</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
    </item>
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      <title>Delivering A Tough Message</title>
      <description><![CDATA[Generally speaking, people don't enjoy delivering bad news. At the same time, people don't want to get bad news. Delivering a tough message at work can result in a no-win situation for everyone, but with preparation and critical listening skills, leaders can help their team through the message and get back on track.

Today, we discuss multiple instances of tough messages. Sometimes, you have to make a call that will negatively impact your team. Other times, you have been handed a message to deliver. Regardless of the situation, we have key strategies to improve the outcome.]]></description>
      <pubDate>Thu, 11 Aug 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/delivering-a-tough-message-dgbONH1L</link>
      <enclosure length="41546721" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/410ff3d0-2a44-40df-8317-d6e119307aaf/audio/65a8f26c-1c0a-4e7d-be31-3d31d2e48a12/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Delivering A Tough Message</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/c19e85b8-9840-4b38-87a9-9365ee6cb9f3/3000x3000/bad-news.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:16</itunes:duration>
      <itunes:summary>Generally speaking, people don&apos;t enjoy delivering bad news. At the same time, people don&apos;t want to get bad news. Delivering a tough message at work can result in a no-win situation for everyone, but with preparation and critical listening skills, leaders can help their team through the message and get back on track.

Today, we discuss multiple instances of tough messages. Sometimes, you have to make a call that will negatively impact your team. Other times, you have been handed a message to deliver. Regardless of the situation, we have key strategies to improve the outcome.</itunes:summary>
      <itunes:subtitle>Generally speaking, people don&apos;t enjoy delivering bad news. At the same time, people don&apos;t want to get bad news. Delivering a tough message at work can result in a no-win situation for everyone, but with preparation and critical listening skills, leaders can help their team through the message and get back on track.

Today, we discuss multiple instances of tough messages. Sometimes, you have to make a call that will negatively impact your team. Other times, you have been handed a message to deliver. Regardless of the situation, we have key strategies to improve the outcome.</itunes:subtitle>
      <itunes:keywords>tough message, listen and be curious, kindness, empathy, leadership, difficult conversation, ask more questions, bad news, focus on the goal, research, team dynamics</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Stuck in a Rut</title>
      <description><![CDATA[We've all been there. Day in and day out, we're on autopilot. Not to take anything away from autopilot because the technology is truly amazing, but the drone behavior is hardly one of creativity. When was the last time autopilot surprised you with a new idea or shifted the culture in a positive way.

When we are stuck in a rut, we need a serious boost to get out, but first we have to admit we're in a bad place. For the sake of argument, let's start there. Now what?]]></description>
      <pubDate>Thu, 4 Aug 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/stuck-in-a-rut-ohU9UbXM</link>
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      <itunes:title>Stuck in a Rut</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
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      <itunes:duration>00:32:06</itunes:duration>
      <itunes:summary>We&apos;ve all been there. Day in and day out, we&apos;re on autopilot. Not to take anything away from autopilot because the technology is truly amazing, but the drone behavior is hardly one of creativity. When was the last time autopilot surprised you with a new idea or shifted the culture in a positive way.

When we are stuck in a rut, we need a serious boost to get out, but first we have to admit we&apos;re in a bad place. For the sake of argument, let&apos;s start there. Now what?</itunes:summary>
      <itunes:subtitle>We&apos;ve all been there. Day in and day out, we&apos;re on autopilot. Not to take anything away from autopilot because the technology is truly amazing, but the drone behavior is hardly one of creativity. When was the last time autopilot surprised you with a new idea or shifted the culture in a positive way.

When we are stuck in a rut, we need a serious boost to get out, but first we have to admit we&apos;re in a bad place. For the sake of argument, let&apos;s start there. Now what?</itunes:subtitle>
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      <title>Stoicism &amp; Your Professional Life (Part 6 of 6)</title>
      <description><![CDATA[Our final episode on Stoicism focuses on applying the beliefs and virtues to your professional life.]]></description>
      <pubDate>Thu, 28 Jul 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/stoicism-your-professional-life-part-6-of-6-7ENko6VP</link>
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      <itunes:title>Stoicism &amp; Your Professional Life (Part 6 of 6)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
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      <itunes:duration>00:26:13</itunes:duration>
      <itunes:summary>Our final episode on Stoicism focuses on applying the beliefs and virtues to your professional life.</itunes:summary>
      <itunes:subtitle>Our final episode on Stoicism focuses on applying the beliefs and virtues to your professional life.</itunes:subtitle>
      <itunes:keywords>stoic, kindness, stoicism, leadership, self control, wisdom, courage, professional life, justice, philosophy, four virtues, career</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Stoicism &amp; Wisdom (Part 5 of 6)</title>
      <description><![CDATA[Part 5 is our final discussion on Stoic virtues. We will discuss Wisdom. Next week, we close this series.]]></description>
      <pubDate>Thu, 21 Jul 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (Kind Leadership)</author>
      <link>https://kl-podcast.simplecast.com/episodes/stoicism-wisdom-part-5-of-6-BfmCPL9u</link>
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      <itunes:title>Stoicism &amp; Wisdom (Part 5 of 6)</itunes:title>
      <itunes:author>Kind Leadership</itunes:author>
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      <itunes:duration>00:28:37</itunes:duration>
      <itunes:summary>Part 5 is our final discussion on Stoic virtues. We will discuss Wisdom. Next week, we close this series.</itunes:summary>
      <itunes:subtitle>Part 5 is our final discussion on Stoic virtues. We will discuss Wisdom. Next week, we close this series.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Stoicism &amp; Justice (Part 4 of 6)</title>
      <description><![CDATA[In part 4 of our series, we discuss Justice.]]></description>
      <pubDate>Thu, 14 Jul 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/stoicism-justice-xfvNZlRf</link>
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      <itunes:title>Stoicism &amp; Justice (Part 4 of 6)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
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      <itunes:duration>00:17:20</itunes:duration>
      <itunes:summary>In part 4 of our series, we discuss Justice.</itunes:summary>
      <itunes:subtitle>In part 4 of our series, we discuss Justice.</itunes:subtitle>
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      <title>Stoicism &amp; Self-Control (Part 3 of 6)</title>
      <description><![CDATA[Continuing our discussion on Stoicism, today we discuss Self-Control.]]></description>
      <pubDate>Thu, 7 Jul 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/stoicism-self-control-FAsN9gIQ</link>
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      <itunes:title>Stoicism &amp; Self-Control (Part 3 of 6)</itunes:title>
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      <itunes:duration>00:23:36</itunes:duration>
      <itunes:summary>Continuing our discussion on Stoicism, today we discuss Self-Control.</itunes:summary>
      <itunes:subtitle>Continuing our discussion on Stoicism, today we discuss Self-Control.</itunes:subtitle>
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      <title>Stoicism &amp; Courage (Part 2 of 6)</title>
      <description><![CDATA[The Stoics held four virtues central to their philosophy. Today, we dive into Courage. ]]></description>
      <pubDate>Thu, 30 Jun 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/stoicism-courage-part-2-of-6-tgBXzFKV</link>
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      <itunes:title>Stoicism &amp; Courage (Part 2 of 6)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
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      <itunes:duration>00:15:52</itunes:duration>
      <itunes:summary>The Stoics held four virtues central to their philosophy. Today, we dive into Courage. </itunes:summary>
      <itunes:subtitle>The Stoics held four virtues central to their philosophy. Today, we dive into Courage. </itunes:subtitle>
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      <title>What is Stoicism? (Part 1 of 6)</title>
      <description><![CDATA[Stoicism is a school of philosophy from ancient Greece and Rome in the early parts of the 3rd century, BC. The fundamental beliefs focus on action rather than just thought. Key among the beliefs are the four virtues- Courage, Self-Control, Justice, and Wisdom.

In episode 1, we discuss the background of Stoicism. In future episodes, we will dig into each virtue and wrap with a focus on employing Stoicism in your professional life.]]></description>
      <pubDate>Thu, 23 Jun 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/what-is-stoicism-part-1-of-6-0lFheEEV</link>
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      <itunes:title>What is Stoicism? (Part 1 of 6)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
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      <itunes:duration>00:23:39</itunes:duration>
      <itunes:summary>Stoicism is a school of philosophy from ancient Greece and Rome in the early parts of the 3rd century, BC. The fundamental beliefs focus on action rather than just thought. Key among the beliefs are the four virtues- Courage, Self-Control, Justice, and Wisdom.

In episode 1, we discuss the background of Stoicism. In future episodes, we will dig into each virtue and wrap with a focus on employing Stoicism in your professional life.</itunes:summary>
      <itunes:subtitle>Stoicism is a school of philosophy from ancient Greece and Rome in the early parts of the 3rd century, BC. The fundamental beliefs focus on action rather than just thought. Key among the beliefs are the four virtues- Courage, Self-Control, Justice, and Wisdom.

In episode 1, we discuss the background of Stoicism. In future episodes, we will dig into each virtue and wrap with a focus on employing Stoicism in your professional life.</itunes:subtitle>
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      <title>Reinvention (Part 3 of 3)</title>
      <description><![CDATA[Reinvention has so many benefits, but who cares because I'M AFRAID OF ALL THE POTENTIAL NEGATIVE OUTCOMES!

Fear of change is real, but your fears may be more imagined than your realize. We lean into the teachings of Tim Ferriss and discuss "Fear Setting." Grab three sheets of paper and a pen. On our final episode of this series, you'll be writing out your own fears.]]></description>
      <pubDate>Thu, 16 Jun 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/reinvention-part-3-of-3-mJWihD0z</link>
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      <itunes:title>Reinvention (Part 3 of 3)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
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      <itunes:duration>00:29:55</itunes:duration>
      <itunes:summary>Reinvention has so many benefits, but who cares because I&apos;M AFRAID OF ALL THE POTENTIAL NEGATIVE OUTCOMES!

Fear of change is real, but your fears may be more imagined than your realize. We lean into the teachings of Tim Ferriss and discuss &quot;Fear Setting.&quot; Grab three sheets of paper and a pen. On our final episode of this series, you&apos;ll be writing out your own fears.</itunes:summary>
      <itunes:subtitle>Reinvention has so many benefits, but who cares because I&apos;M AFRAID OF ALL THE POTENTIAL NEGATIVE OUTCOMES!

Fear of change is real, but your fears may be more imagined than your realize. We lean into the teachings of Tim Ferriss and discuss &quot;Fear Setting.&quot; Grab three sheets of paper and a pen. On our final episode of this series, you&apos;ll be writing out your own fears.</itunes:subtitle>
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      <title>Reinvention (Part 2 of 3)</title>
      <description><![CDATA[You're on your way to a reinvention (or a renewal). You understand what it means and why this change is important. So now, how do you do it? Luckily, we aren't proposing an eight week program of intensive self inspection. That said, there are a list of techniques to consider and many of these we've mentioned in previous episodes.

Self understanding and self awareness
Define core values
Ask yourself what we want to change
Set realistic goals
Build positive habits
Practice self reflection
Be honest with yourself
Ask for support
Surround yourself with the right people
Celebrate your success
]]></description>
      <pubDate>Thu, 9 Jun 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/reinvention-part-2-of-3-5mg42sMq</link>
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      <itunes:title>Reinvention (Part 2 of 3)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
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      <itunes:duration>00:23:57</itunes:duration>
      <itunes:summary>You&apos;re on your way to a reinvention (or a renewal). You understand what it means and why this change is important. So now, how do you do it? Luckily, we aren&apos;t proposing an eight week program of intensive self inspection. That said, there are a list of techniques to consider and many of these we&apos;ve mentioned in previous episodes.

Self understanding and self awareness
Define core values
Ask yourself what we want to change
Set realistic goals
Build positive habits
Practice self reflection
Be honest with yourself
Ask for support
Surround yourself with the right people
Celebrate your success
</itunes:summary>
      <itunes:subtitle>You&apos;re on your way to a reinvention (or a renewal). You understand what it means and why this change is important. So now, how do you do it? Luckily, we aren&apos;t proposing an eight week program of intensive self inspection. That said, there are a list of techniques to consider and many of these we&apos;ve mentioned in previous episodes.

Self understanding and self awareness
Define core values
Ask yourself what we want to change
Set realistic goals
Build positive habits
Practice self reflection
Be honest with yourself
Ask for support
Surround yourself with the right people
Celebrate your success
</itunes:subtitle>
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      <title>Reinvention (Part 1 of 3)</title>
      <description><![CDATA[Before we even get into this, we're not saying you have to reinvent yourself; we're saying you probably should reinvent yourself. It's a nuanced point. 

Why should you reinvent yourself? Good question. In this episode, we define personal reinvention and explain the potential benefits. The good news is that you've probably done it many times (without knowing it). The better news is that you can make intentional changes for an even better outcome.]]></description>
      <pubDate>Thu, 2 Jun 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/reinvention-part-1-of-3-LtEeH9nU</link>
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      <itunes:title>Reinvention (Part 1 of 3)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/e1026dd4-dccd-4e8f-8a33-90104407727a/3000x3000/bigstock-goldfish-jumping-out-of-the-wa-2651800.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:50</itunes:duration>
      <itunes:summary>Before we even get into this, we&apos;re not saying you have to reinvent yourself; we&apos;re saying you probably should reinvent yourself. It&apos;s a nuanced point. 

Why should you reinvent yourself? Good question. In this episode, we define personal reinvention and explain the potential benefits. The good news is that you&apos;ve probably done it many times (without knowing it). The better news is that you can make intentional changes for an even better outcome.</itunes:summary>
      <itunes:subtitle>Before we even get into this, we&apos;re not saying you have to reinvent yourself; we&apos;re saying you probably should reinvent yourself. It&apos;s a nuanced point. 

Why should you reinvent yourself? Good question. In this episode, we define personal reinvention and explain the potential benefits. The good news is that you&apos;ve probably done it many times (without knowing it). The better news is that you can make intentional changes for an even better outcome.</itunes:subtitle>
      <itunes:keywords>growth, tim ferris, improvement, renewal, long term plans, reinvention, kindness, make a better you, guidance, transformation, leadership, imposter syndrom, well-being, self help</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
    </item>
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      <title>Self-Esteem (Part 3 of 3)</title>
      <description><![CDATA[In our final episode of this series, we wrap up the eight weeks of self-esteem improvement. Again, this is an ongoing process that will require plenty of work. Some weeks may take longer than others. Build up and you progress forward and remember that as a person (and as a leader), you owe it to yourself to always improve.

Week 5 – Develop your mission statement
Week 6 – Do something uncomfortable
Week 7 – Build your social system
Week 8 – Quit negative self talk]]></description>
      <pubDate>Thu, 26 May 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, tim karger, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/self-esteem-3-y3l1quGI</link>
      <enclosure length="69918639" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/63c79c25-f0b2-4403-a7e8-d7fbe5344d56/audio/db075d66-09e1-4d83-979a-8e8881d0a7d3/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Self-Esteem (Part 3 of 3)</itunes:title>
      <itunes:author>henry pile, tim karger, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/62964388-0212-4fac-ad0c-4b541af5844c/3000x3000/self-pride.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:24</itunes:duration>
      <itunes:summary>In our final episode of this series, we wrap up the eight weeks of self-esteem improvement. Again, this is an ongoing process that will require plenty of work. Some weeks may take longer than others. Build up and you progress forward and remember that as a person (and as a leader), you owe it to yourself to always improve.

Week 5 – Develop your mission statement
Week 6 – Do something uncomfortable
Week 7 – Build your social system
Week 8 – Quit negative self talk</itunes:summary>
      <itunes:subtitle>In our final episode of this series, we wrap up the eight weeks of self-esteem improvement. Again, this is an ongoing process that will require plenty of work. Some weeks may take longer than others. Build up and you progress forward and remember that as a person (and as a leader), you owe it to yourself to always improve.

Week 5 – Develop your mission statement
Week 6 – Do something uncomfortable
Week 7 – Build your social system
Week 8 – Quit negative self talk</itunes:subtitle>
      <itunes:keywords>mindset, kindness, positive growth, path to recovery, leadership, believe in yourself, confidence, high self esteem, pride, self esteem</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
    </item>
    <item>
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      <title>Self-Esteem (Part 2 of 3)</title>
      <description><![CDATA[In part two of our three-part series on Self-Esteem, we start the eight week program toward improving your self-esteem. You'll hear us say it many times, but this is not "eight weeks and done." This is a layered approach with each week living on and requiring vigilance. This process is not easy but it's worth it.

Week 1 – Social media cleanse
Week 2 – Cut out toxic friends
Week 3 – Clean your environment
Week 4 – Create micro wins

Next week, we close this series with the final steps.]]></description>
      <pubDate>Thu, 19 May 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/self-esteem-2-wRO_GliZ</link>
      <enclosure length="91047313" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/77bedfe9-50be-495a-a412-40d6a4f20b6a/audio/57c1d34e-f6e1-4036-a34f-dddb7c5a2874/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Self-Esteem (Part 2 of 3)</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/17a61ce8-9f00-4fe9-be30-32f8909d7738/3000x3000/unfriend-button-facebook-900.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:25</itunes:duration>
      <itunes:summary>In part two of our three-part series on Self-Esteem, we start the eight week program toward improving your self-esteem. You&apos;ll hear us say it many times, but this is not &quot;eight weeks and done.&quot; This is a layered approach with each week living on and requiring vigilance. This process is not easy but it&apos;s worth it.

Week 1 – Social media cleanse
Week 2 – Cut out toxic friends
Week 3 – Clean your environment
Week 4 – Create micro wins

Next week, we close this series with the final steps.</itunes:summary>
      <itunes:subtitle>In part two of our three-part series on Self-Esteem, we start the eight week program toward improving your self-esteem. You&apos;ll hear us say it many times, but this is not &quot;eight weeks and done.&quot; This is a layered approach with each week living on and requiring vigilance. This process is not easy but it&apos;s worth it.

Week 1 – Social media cleanse
Week 2 – Cut out toxic friends
Week 3 – Clean your environment
Week 4 – Create micro wins

Next week, we close this series with the final steps.</itunes:subtitle>
      <itunes:keywords>self-esteem, kindness, low self esteem, leadership, 8 week program, confidence, high self esteem, pride, social media, improve yourself, recovery</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
    </item>
    <item>
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      <title>Self-Esteem (Part 1 of 3)</title>
      <description><![CDATA[Self-Esteem is a comlex engine that is both driving the way we feel about ourselves and driven by the way we feel about ourselves. When our self-esteem is high, we probably don't even notice it, but when it's low... oh boy.

In part one of this three part series, we crack open self-esteem. How are our lives impacted by self-esteem and how does self-esteem impact our lives? Where does it come from? 

In parts two and three, we break down a path to increasing self esteem. While there is no quick fix, there is a path forward. Combine your efforts with positive habits and a bit of life editing to discover a better "you."]]></description>
      <pubDate>Thu, 12 May 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/self-esteem-part-1-lO3DODb_</link>
      <enclosure length="54714955" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/14f51f13-457d-419d-b3a0-730ea9adaae6/audio/0c996fc4-f076-42a6-9f47-5eca8af06493/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Self-Esteem (Part 1 of 3)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/b363ab8c-8883-40a0-ab75-7c04938b2a6c/3000x3000/gettyimages-1278815846.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:29</itunes:duration>
      <itunes:summary>Self-Esteem is a comlex engine that is both driving the way we feel about ourselves and driven by the way we feel about ourselves. When our self-esteem is high, we probably don&apos;t even notice it, but when it&apos;s low... oh boy.

In part one of this three part series, we crack open self-esteem. How are our lives impacted by self-esteem and how does self-esteem impact our lives? Where does it come from? 

In parts two and three, we break down a path to increasing self esteem. While there is no quick fix, there is a path forward. Combine your efforts with positive habits and a bit of life editing to discover a better &quot;you.&quot;</itunes:summary>
      <itunes:subtitle>Self-Esteem is a comlex engine that is both driving the way we feel about ourselves and driven by the way we feel about ourselves. When our self-esteem is high, we probably don&apos;t even notice it, but when it&apos;s low... oh boy.

In part one of this three part series, we crack open self-esteem. How are our lives impacted by self-esteem and how does self-esteem impact our lives? Where does it come from? 

In parts two and three, we break down a path to increasing self esteem. While there is no quick fix, there is a path forward. Combine your efforts with positive habits and a bit of life editing to discover a better &quot;you.&quot;</itunes:subtitle>
      <itunes:keywords>kindness, personal growth, leadership, pandemic, believe in yourself, confidence, self esteem, social media, self doubt</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
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      <title>Is Job Security Dead?</title>
      <description><![CDATA[Dead or disregarded?

The days of landing a job on a factory line and working until your pension starts seem to be in the past. The "services economy" has created new careers built on switching jobs multiple times. Don't even get us started on the "Great Recession." Oh, and how does the gig economy contribute to job stability? 

The truth is, employment stability is the measure we should take. Do we, as individuals, have the skills and a track record that makes us hirable? The demand we create for ourselves will outlast the fleeting stability of a job.]]></description>
      <pubDate>Thu, 5 May 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/is-job-security-dead-JRBOVAtz</link>
      <enclosure length="71436667" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/107db556-db03-438c-bdfc-3b35146dcf5e/audio/34f3b5ce-99ad-4f2a-9d6e-011a6cce9eb7/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Is Job Security Dead?</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/57314c5c-ec73-4f53-b3b7-a27c0f92781d/3000x3000/16739809-s.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:12</itunes:duration>
      <itunes:summary>Dead or disregarded?

The days of landing a job on a factory line and working until your pension starts seem to be in the past. The &quot;services economy&quot; has created new careers built on switching jobs multiple times. Don&apos;t even get us started on the &quot;Great Recession.&quot; Oh, and how does the gig economy contribute to job stability? 

The truth is, employment stability is the measure we should take. Do we, as individuals, have the skills and a track record that makes us hirable? The demand we create for ourselves will outlast the fleeting stability of a job.</itunes:summary>
      <itunes:subtitle>Dead or disregarded?

The days of landing a job on a factory line and working until your pension starts seem to be in the past. The &quot;services economy&quot; has created new careers built on switching jobs multiple times. Don&apos;t even get us started on the &quot;Great Recession.&quot; Oh, and how does the gig economy contribute to job stability? 

The truth is, employment stability is the measure we should take. Do we, as individuals, have the skills and a track record that makes us hirable? The demand we create for ourselves will outlast the fleeting stability of a job.</itunes:subtitle>
      <itunes:keywords>kindness, leadership, career planning, job stability, professional development, job security, employment security</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
    </item>
    <item>
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      <title>What Does It Mean to be Loyal (And When Does it Go Wrong)</title>
      <description><![CDATA[Thinking back to our episode on The Great Resignation ("I Quit"), we consider the pros and cons of Loyalty. The pros, you say, are obvious: strong relationships, deep trust, better communication, authentic personalities... Yes. We agree. But, if we know that we want these traits, why we sometimes dip our toes into the cons of loyalty.

The cons? How about: "yes men," a reluctance to speak truth to power, lack of creativity, selfish behaviors. In short, Darth Vader ran a tight ship with legions of people getting the job done, but I doubt Death Star's culture was flourishing.

So, how do you strike a balance with loyalty?]]></description>
      <pubDate>Thu, 28 Apr 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/loyalty-GUyOKHdp</link>
      <enclosure length="41362401" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/dd1c0215-1b60-45e2-8974-e8e55c11d73a/audio/9f7bc9e6-46a4-4fca-bef1-1cdeddccdb89/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>What Does It Mean to be Loyal (And When Does it Go Wrong)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/b767254b-a6da-4029-999f-cfb05c911e64/3000x3000/3054067-poster-p-1-7-habits-of-leaders-who-inspire-loyalty.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:06</itunes:duration>
      <itunes:summary>Thinking back to our episode on The Great Resignation (&quot;I Quit&quot;), we consider the pros and cons of Loyalty. The pros, you say, are obvious: strong relationships, deep trust, better communication, authentic personalities... Yes. We agree. But, if we know that we want these traits, why we sometimes dip our toes into the cons of loyalty.

The cons? How about: &quot;yes men,&quot; a reluctance to speak truth to power, lack of creativity, selfish behaviors. In short, Darth Vader ran a tight ship with legions of people getting the job done, but I doubt Death Star&apos;s culture was flourishing.

So, how do you strike a balance with loyalty?</itunes:summary>
      <itunes:subtitle>Thinking back to our episode on The Great Resignation (&quot;I Quit&quot;), we consider the pros and cons of Loyalty. The pros, you say, are obvious: strong relationships, deep trust, better communication, authentic personalities... Yes. We agree. But, if we know that we want these traits, why we sometimes dip our toes into the cons of loyalty.

The cons? How about: &quot;yes men,&quot; a reluctance to speak truth to power, lack of creativity, selfish behaviors. In short, Darth Vader ran a tight ship with legions of people getting the job done, but I doubt Death Star&apos;s culture was flourishing.

So, how do you strike a balance with loyalty?</itunes:subtitle>
      <itunes:keywords>kindness, respect, whistleblower, leadership, professional development, loyalty, honor yourself, career builder, be loyal</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
    </item>
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      <title>Overcome Your Professional Fear</title>
      <description><![CDATA[If you are afraid of professional failure, then you are (essentially) afraid of professional success. As it happens, fear has a seat in many offices, home or other. 

But what is it that really scares us? How do we settle that fear?]]></description>
      <pubDate>Thu, 21 Apr 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/overcome-your-professional-fear-zGWOlIA9</link>
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      <itunes:title>Overcome Your Professional Fear</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/1de1db45-4d20-4ff0-9032-027617ed99ff/3000x3000/fear-afraid-hiding-100651413-orig.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:37</itunes:duration>
      <itunes:summary>If you are afraid of professional failure, then you are (essentially) afraid of professional success. As it happens, fear has a seat in many offices, home or other. 

But what is it that really scares us? How do we settle that fear?</itunes:summary>
      <itunes:subtitle>If you are afraid of professional failure, then you are (essentially) afraid of professional success. As it happens, fear has a seat in many offices, home or other. 

But what is it that really scares us? How do we settle that fear?</itunes:subtitle>
      <itunes:keywords>prepare for success, direct feedback, public speaking, kindness, leadership, confrontation, fear, afraid, professional development</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
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      <title>Decisions, Decisions, Decisions</title>
      <description><![CDATA[If it seems like our entire lives are a series of decisions (or indecisions), then you're right. Every day we choose something over something else. While many of those choices are on autopilot, some require deep thought. 

While many of us may conjure up reasonable excuses or point to unforeseen collisions in the Universe as clear examples of events that are out of our control (and, hence, not a result of our decisions), we still own the choice that brought us there. It's sticky, isn't it? 

Ultimately, the decisions we make reflect our values. So, how do we make better decisions?]]></description>
      <pubDate>Thu, 14 Apr 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, tim karger, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/decisions-decisions-decisions-_akIcQ4b</link>
      <enclosure length="35882538" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/febebdd7-821a-4877-9ea9-3030876eb39f/audio/a614a913-27d6-4fc1-90e3-84565dc29947/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Decisions, Decisions, Decisions</itunes:title>
      <itunes:author>henry pile, tim karger, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/3ab30593-b4c1-42fc-b90b-9d193bec6aa3/3000x3000/decisions.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:23</itunes:duration>
      <itunes:summary>If it seems like our entire lives are a series of decisions (or indecisions), then you&apos;re right. Every day we choose something over something else. While many of those choices are on autopilot, some require deep thought. 

While many of us may conjure up reasonable excuses or point to unforeseen collisions in the Universe as clear examples of events that are out of our control (and, hence, not a result of our decisions), we still own the choice that brought us there. It&apos;s sticky, isn&apos;t it? 

Ultimately, the decisions we make reflect our values. So, how do we make better decisions?</itunes:summary>
      <itunes:subtitle>If it seems like our entire lives are a series of decisions (or indecisions), then you&apos;re right. Every day we choose something over something else. While many of those choices are on autopilot, some require deep thought. 

While many of us may conjure up reasonable excuses or point to unforeseen collisions in the Universe as clear examples of events that are out of our control (and, hence, not a result of our decisions), we still own the choice that brought us there. It&apos;s sticky, isn&apos;t it? 

Ultimately, the decisions we make reflect our values. So, how do we make better decisions?</itunes:subtitle>
      <itunes:keywords>kind leadership, kindness, make better decisions, be a better leader, how our choices impact the future, decision making, make better choices, accidents and outcomes</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
    </item>
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      <title>Multitasking Makes You Dumb</title>
      <description><![CDATA[It's true. You'd probably know that, but all that time spent splitting your attention between texts, social media, Zoom calls, and driving has dulled your light.

Now what? Slow down and embrace mono-tasking. Doing one thing at a time can help you get more done and maintain your sanity in the process.]]></description>
      <pubDate>Thu, 7 Apr 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/multitasking-makes-you-dumb-P_OtzlXd</link>
      <enclosure length="39178565" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/1141c5c8-8493-4523-9ac2-6be372b1cf31/audio/6515c7ba-5bc2-4e42-aa9b-c8e1830a11cf/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Multitasking Makes You Dumb</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/d4a57248-9e4c-4660-bf02-e35e0ef9ec51/3000x3000/multitasking.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:49</itunes:duration>
      <itunes:summary>It&apos;s true. You&apos;d probably know that, but all that time spent splitting your attention between texts, social media, Zoom calls, and driving has dulled your light.

Now what? Slow down and embrace mono-tasking. Doing one thing at a time can help you get more done and maintain your sanity in the process.</itunes:summary>
      <itunes:subtitle>It&apos;s true. You&apos;d probably know that, but all that time spent splitting your attention between texts, social media, Zoom calls, and driving has dulled your light.

Now what? Slow down and embrace mono-tasking. Doing one thing at a time can help you get more done and maintain your sanity in the process.</itunes:subtitle>
      <itunes:keywords>attention, get more done, kindness, empathy, coaching, focus, leadership, multitasking, lower your iq, monotasking, work sprints, mental health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">def0f289-50ab-4330-9b7f-2d5fba9a9e24</guid>
      <title>You Cried At Work. Now What?</title>
      <description><![CDATA[Crying is a normal emotional reaction to any number of triggers. A big one can be stress and work can be stressful. You may also bring your personal life to the office or feel humiliated or get bad news. You may also be the person who never cries (and that's ok too, but don't judge those of us who do cry).

Leaders need to offer empathy and kindness when their employees cry. If you've been there, you know how vulnerable that feels.

Today, we talk through techniques for recovering from an emotional moment as well as ways a leader can help their people feel safe and respected.]]></description>
      <pubDate>Thu, 31 Mar 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/crying-at-work-6IYcswWL</link>
      <enclosure length="34645379" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/9d9fcd5c-2784-4f49-ab6a-09c31cd33028/audio/440e9e23-275c-4821-b1dc-d47e3ef63f8f/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>You Cried At Work. Now What?</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/4d1d94b0-016f-4c8f-a797-5f88ca915745/3000x3000/shutterstock-389041189-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:05</itunes:duration>
      <itunes:summary>Crying is a normal emotional reaction to any number of triggers. A big one can be stress and work can be stressful. You may also bring your personal life to the office or feel humiliated or get bad news. You may also be the person who never cries (and that&apos;s ok too, but don&apos;t judge those of us who do cry).

Leaders need to offer empathy and kindness when their employees cry. If you&apos;ve been there, you know how vulnerable that feels.

Today, we talk through techniques for recovering from an emotional moment as well as ways a leader can help their people feel safe and respected.</itunes:summary>
      <itunes:subtitle>Crying is a normal emotional reaction to any number of triggers. A big one can be stress and work can be stressful. You may also bring your personal life to the office or feel humiliated or get bad news. You may also be the person who never cries (and that&apos;s ok too, but don&apos;t judge those of us who do cry).

Leaders need to offer empathy and kindness when their employees cry. If you&apos;ve been there, you know how vulnerable that feels.

Today, we talk through techniques for recovering from an emotional moment as well as ways a leader can help their people feel safe and respected.</itunes:subtitle>
      <itunes:keywords>crying at work, dealing with bullies at work, emotional moments, how to emotional in the office, contain yourself</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
    </item>
    <item>
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      <title>Rumination vs Reflection</title>
      <description><![CDATA[Rumination is the evil cousin of Reflection and when we spend too much time with that one, we end up throwing stuff off a bridge and knocking over mailboxes. Sure, it may make us feel better for a moment, but rumination can be destructive when we can't stop.

Reflection is our opportunity to be curious about ourselves and how we interact in the world. While it can be uncomfortable at times, growth comes from friction. 

How do we get there? Make it a habit. Schedule time on each day to answer a few questions. If you need some inspiration, pull from some of the questions below.

What have been my top 3 highlights of the week and why?
What have been my top 3 challenges and why?
How well have I been focusing this week and why?
What is your top 3 focus for next week and why?
How motivated (how do you feel) have you been on a scale 1-100 the last week and why?
Did I live up to my core values and personal mission today?
Did I be a person others can respect today?
Did I respect my body the way I should today?
Did I make a positive impact on the world today?
Did I perform at my best today?
Did I have negative emotions today? Why?
Did I use my time wisely today?]]></description>
      <pubDate>Thu, 24 Mar 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/rumination-vs-reflection-zEb9a_SP</link>
      <enclosure length="31207247" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/0f49096f-334f-44b5-b00f-50449d7d5eaa/audio/79ccf273-edd2-4be8-9abd-439f1b44ba05/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Rumination vs Reflection</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/1ffaec52-2c40-469d-b3d3-1d02f907812f/3000x3000/pexels-photo-4333559.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:30</itunes:duration>
      <itunes:summary>Rumination is the evil cousin of Reflection and when we spend too much time with that one, we end up throwing stuff off a bridge and knocking over mailboxes. Sure, it may make us feel better for a moment, but rumination can be destructive when we can&apos;t stop.

Reflection is our opportunity to be curious about ourselves and how we interact in the world. While it can be uncomfortable at times, growth comes from friction. 

How do we get there? Make it a habit. Schedule time on each day to answer a few questions. If you need some inspiration, pull from some of the questions below.

What have been my top 3 highlights of the week and why?
What have been my top 3 challenges and why?
How well have I been focusing this week and why?
What is your top 3 focus for next week and why?
How motivated (how do you feel) have you been on a scale 1-100 the last week and why?
Did I live up to my core values and personal mission today?
Did I be a person others can respect today?
Did I respect my body the way I should today?
Did I make a positive impact on the world today?
Did I perform at my best today?
Did I have negative emotions today? Why?
Did I use my time wisely today?</itunes:summary>
      <itunes:subtitle>Rumination is the evil cousin of Reflection and when we spend too much time with that one, we end up throwing stuff off a bridge and knocking over mailboxes. Sure, it may make us feel better for a moment, but rumination can be destructive when we can&apos;t stop.

Reflection is our opportunity to be curious about ourselves and how we interact in the world. While it can be uncomfortable at times, growth comes from friction. 

How do we get there? Make it a habit. Schedule time on each day to answer a few questions. If you need some inspiration, pull from some of the questions below.

What have been my top 3 highlights of the week and why?
What have been my top 3 challenges and why?
How well have I been focusing this week and why?
What is your top 3 focus for next week and why?
How motivated (how do you feel) have you been on a scale 1-100 the last week and why?
Did I live up to my core values and personal mission today?
Did I be a person others can respect today?
Did I respect my body the way I should today?
Did I make a positive impact on the world today?
Did I perform at my best today?
Did I have negative emotions today? Why?
Did I use my time wisely today?</itunes:subtitle>
      <itunes:keywords>mindfulness, growth, mindset, how to deal with challenges, reflection, kindness, focus, leadership, self improvement, rumination, stay present</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
    </item>
    <item>
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      <title>I&apos;m Right (and Other Things I&apos;m Wrong About)</title>
      <description><![CDATA[What does it mean to "think like a scientist?" If you didn't know anything, would you ask questions or do all the talking? Now, can you admit you really don't know as much as you think you do?]]></description>
      <pubDate>Thu, 17 Mar 2022 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/im-right-and-other-things-im-wrong-about-7PwQoBhJ</link>
      <enclosure length="28189164" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/1ef2634c-80bb-4c4e-b2c7-60004f870a53/audio/85bf6fe2-281a-4779-a4c6-4131b1a06904/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>I&apos;m Right (and Other Things I&apos;m Wrong About)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/b7503ef9-5a88-44ea-9971-a80b1e4aad87/3000x3000/thinkagainchart.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:22</itunes:duration>
      <itunes:summary>What does it mean to &quot;think like a scientist?&quot; If you didn&apos;t know anything, would you ask questions or do all the talking? Now, can you admit you really don&apos;t know as much as you think you do?</itunes:summary>
      <itunes:subtitle>What does it mean to &quot;think like a scientist?&quot; If you didn&apos;t know anything, would you ask questions or do all the talking? Now, can you admit you really don&apos;t know as much as you think you do?</itunes:subtitle>
      <itunes:keywords>evolution, be wrong, beliefs, intellect, rethink, humor, change your mind, flip flop, ego, create a collective, humility, it&apos;s ok to be wrong, opinions</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
    </item>
    <item>
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      <title>Good Humor</title>
      <description><![CDATA[Take a joke or tell a joke? Laugh at the world or make the world laugh? Which has more value for business leaders and how does that choice impact your team? 

In this episode, we're back to our classic KL format. We discuss how humor can make (or break) your leadership style. ]]></description>
      <pubDate>Thu, 10 Mar 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/good-humor-6a7H3yjg</link>
      <enclosure length="30946440" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/08c413cc-26e9-41f1-90a3-b97d5a0fe8d1/audio/b2b5d428-cfa6-4854-9ceb-4e7f65304d6e/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Good Humor</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/c4764ede-c56a-4d86-ad64-921d126ddec7/3000x3000/gabrielle-henderson-dgcptkdqhhg-unsplash.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:15</itunes:duration>
      <itunes:summary>Take a joke or tell a joke? Laugh at the world or make the world laugh? Which has more value for business leaders and how does that choice impact your team? 

In this episode, we&apos;re back to our classic KL format. We discuss how humor can make (or break) your leadership style. </itunes:summary>
      <itunes:subtitle>Take a joke or tell a joke? Laugh at the world or make the world laugh? Which has more value for business leaders and how does that choice impact your team? 

In this episode, we&apos;re back to our classic KL format. We discuss how humor can make (or break) your leadership style. </itunes:subtitle>
      <itunes:keywords>charisma, sense of humor, humor, kindness, funny, leadership, jokes, laugh out loud, build rapport, team building</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4a98c704-b020-4630-ba8d-46bc6c207733</guid>
      <title>The Fearlessness of Ida B. Wells</title>
      <description><![CDATA[Ida B. Wells was born enslaved and grew up to publicize the prejudice and violence against black people in America. She wrote about lynchings, propaganda against black Americans, and the women's suffrage movement. In 2020, eighty nine years after her death, she was awarded a Pulitzer Prize. 

This episode combines our Black History Month finale with International Women's Day. Dr. Stephanie Shipp, Vice President Global Equality and Strategy for Salesforce, talks about how the courage of Ida B. Wells motivates her today. Dr. Shipp also explains that minorities are still fighting the same battles today.]]></description>
      <pubDate>Thu, 3 Mar 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (Dr Stephanie Shipp, Tim Karger, Henry Pile, Joshua Gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/as-reported-by-ida-b-wells-c_QuNRsO</link>
      <enclosure length="43352305" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/72b8d487-cc63-461c-b46d-1bac3940c1de/audio/d6f06f80-bf03-49f8-af34-7110392feb9f/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Fearlessness of Ida B. Wells</itunes:title>
      <itunes:author>Dr Stephanie Shipp, Tim Karger, Henry Pile, Joshua Gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/73ba3e59-7b6d-48e3-85d1-fdd91edf780b/3000x3000/ida-b-wells.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:09</itunes:duration>
      <itunes:summary>Ida B. Wells was born enslaved and grew up to publicize the prejudice and violence against black people in America. She wrote about lynchings, propaganda against black Americans, and the women&apos;s suffrage movement. In 2020, eighty nine years after her death, she was awarded a Pulitzer Prize. 

This episode combines our Black History Month finale with International Women&apos;s Day. Dr. Stephanie Shipp, Vice President Global Equality and Strategy for Salesforce, talks about how the courage of Ida B. Wells motivates her today. Dr. Shipp also explains that minorities are still fighting the same battles today.</itunes:summary>
      <itunes:subtitle>Ida B. Wells was born enslaved and grew up to publicize the prejudice and violence against black people in America. She wrote about lynchings, propaganda against black Americans, and the women&apos;s suffrage movement. In 2020, eighty nine years after her death, she was awarded a Pulitzer Prize. 

This episode combines our Black History Month finale with International Women&apos;s Day. Dr. Stephanie Shipp, Vice President Global Equality and Strategy for Salesforce, talks about how the courage of Ida B. Wells motivates her today. Dr. Shipp also explains that minorities are still fighting the same battles today.</itunes:subtitle>
      <itunes:keywords>racism, bravery, kindness, womens history month, investigative journalist, leadership, iwd, ida b wells, black history month, bhm, strong female leaders</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ac85d2f7-6829-45a2-9b6e-1baef4c427da</guid>
      <title>The Doctor, The Businessman, and The Basketball Player</title>
      <description><![CDATA[If you head to Wikipedia, you'll see a list of Shaquille O'Neal's basketball accomplishments. The list is over 30 lines long. Some lines include stats like 15x All-Star and 4x NBA Champion. Those 30 lines are edited for space.

But the more interesting accomplishments come further down the page. Dr. O'Neal received his Ed.D. degree in Human Resource Development, studied directing and cinematography, was sworn in as a Miami Reserve Officer, is a platinum recording artist, acted in multiple movies, and owns hundred of Five Guys and other businesses. Shaq is a big man in business.

It's no surprise that IT Leader and entrepreneur Jonathan Dixon was drawn to O'Neal. The surprise was how this Texas business leader got to the topic. JD goes hard in the paint as he discusses the influence of Shaquille O'Neal on his personal and professional life.]]></description>
      <pubDate>Thu, 24 Feb 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (jonathan dixon, Henry Pile, Tim Karger, Joshua Gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/shaq-_A2vMzXn</link>
      <enclosure length="48032194" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/4357976f-5004-4a1e-91f3-9fa0ccc7b353/audio/da3fe6c1-2a0f-4147-8b2c-8e8a23d02d97/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Doctor, The Businessman, and The Basketball Player</itunes:title>
      <itunes:author>jonathan dixon, Henry Pile, Tim Karger, Joshua Gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/5eed5c08-b465-4b33-9981-381ce70906b7/3000x3000/shaq-headshot-1-1200x900.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:02</itunes:duration>
      <itunes:summary>If you head to Wikipedia, you&apos;ll see a list of Shaquille O&apos;Neal&apos;s basketball accomplishments. The list is over 30 lines long. Some lines include stats like 15x All-Star and 4x NBA Champion. Those 30 lines are edited for space.

But the more interesting accomplishments come further down the page. Dr. O&apos;Neal received his Ed.D. degree in Human Resource Development, studied directing and cinematography, was sworn in as a Miami Reserve Officer, is a platinum recording artist, acted in multiple movies, and owns hundred of Five Guys and other businesses. Shaq is a big man in business.

It&apos;s no surprise that IT Leader and entrepreneur Jonathan Dixon was drawn to O&apos;Neal. The surprise was how this Texas business leader got to the topic. JD goes hard in the paint as he discusses the influence of Shaquille O&apos;Neal on his personal and professional life.</itunes:summary>
      <itunes:subtitle>If you head to Wikipedia, you&apos;ll see a list of Shaquille O&apos;Neal&apos;s basketball accomplishments. The list is over 30 lines long. Some lines include stats like 15x All-Star and 4x NBA Champion. Those 30 lines are edited for space.

But the more interesting accomplishments come further down the page. Dr. O&apos;Neal received his Ed.D. degree in Human Resource Development, studied directing and cinematography, was sworn in as a Miami Reserve Officer, is a platinum recording artist, acted in multiple movies, and owns hundred of Five Guys and other businesses. Shaq is a big man in business.

It&apos;s no surprise that IT Leader and entrepreneur Jonathan Dixon was drawn to O&apos;Neal. The surprise was how this Texas business leader got to the topic. JD goes hard in the paint as he discusses the influence of Shaquille O&apos;Neal on his personal and professional life.</itunes:subtitle>
      <itunes:keywords>dallas, shaquille o&apos;neal, growth, lifelong learners, shaq, basketball, black lives matter, jay z, mlk, leadership, business, truth in advertising, lakers, austin, black history month, dell</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
    </item>
    <item>
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      <title>Defining Frederick Douglass</title>
      <description><![CDATA[Shuffled from family to family and farm to farm, Frederick Douglass endured the unspeakable tragedies of slavery and never gave up. After multiple failed attempts and the horrors that came with being caught, Mr. Douglass finally escaped. He took his education (he learned the alphabet from a slave owner's wife) and his wits (he taught himself to read and write) and ran north. 

Finally free, Mr. Douglass wrote memoirs, traveled to Europe, supported women's rights, fought to end slavery, spoke at events, and received nomination votes to be President. Most importantly, he defied the conventional wisdom of the time by being a free-thinking, successful, influential black man.

His spirit lives on in the life and actions of our guest, Eric Moore. Mr. Moore is a proud Texan, an athlete, a father, a husband, and a business executive. He is a community leader who understands the importance of creating confidence and unity for young people. He gives back. He steps up. Today, he tells us his history and how Frederick Douglass shaped his life.]]></description>
      <pubDate>Thu, 17 Feb 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (eric moore, joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/frederick-douglass-4oUu67cQ</link>
      <enclosure length="42144821" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/1471cbc1-985c-40de-ba78-fde0a8fe1d11/audio/3b3d2cfd-b34c-491a-b87e-dd5ac7023946/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Defining Frederick Douglass</itunes:title>
      <itunes:author>eric moore, joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/37aea83a-4cfc-4ed3-9e20-edd040931d11/3000x3000/frederick-douglass-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:54</itunes:duration>
      <itunes:summary>Shuffled from family to family and farm to farm, Frederick Douglass endured the unspeakable tragedies of slavery and never gave up. After multiple failed attempts and the horrors that came with being caught, Mr. Douglass finally escaped. He took his education (he learned the alphabet from a slave owner&apos;s wife) and his wits (he taught himself to read and write) and ran north. 

Finally free, Mr. Douglass wrote memoirs, traveled to Europe, supported women&apos;s rights, fought to end slavery, spoke at events, and received nomination votes to be President. Most importantly, he defied the conventional wisdom of the time by being a free-thinking, successful, influential black man.

His spirit lives on in the life and actions of our guest, Eric Moore. Mr. Moore is a proud Texan, an athlete, a father, a husband, and a business executive. He is a community leader who understands the importance of creating confidence and unity for young people. He gives back. He steps up. Today, he tells us his history and how Frederick Douglass shaped his life.</itunes:summary>
      <itunes:subtitle>Shuffled from family to family and farm to farm, Frederick Douglass endured the unspeakable tragedies of slavery and never gave up. After multiple failed attempts and the horrors that came with being caught, Mr. Douglass finally escaped. He took his education (he learned the alphabet from a slave owner&apos;s wife) and his wits (he taught himself to read and write) and ran north. 

Finally free, Mr. Douglass wrote memoirs, traveled to Europe, supported women&apos;s rights, fought to end slavery, spoke at events, and received nomination votes to be President. Most importantly, he defied the conventional wisdom of the time by being a free-thinking, successful, influential black man.

His spirit lives on in the life and actions of our guest, Eric Moore. Mr. Moore is a proud Texan, an athlete, a father, a husband, and a business executive. He is a community leader who understands the importance of creating confidence and unity for young people. He gives back. He steps up. Today, he tells us his history and how Frederick Douglass shaped his life.</itunes:subtitle>
      <itunes:keywords>houston, frederick douglass, know thy self, slavery, eric moore, lead your children, leadership, create a better future, abolishonist, c5, texas, freedom, black history month, bhm</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
    </item>
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      <title>Jackie Robinson &amp; Decades of Firsts</title>
      <description><![CDATA[To celebrate Black History Month, we interviewed Kevin Childs and discussed the legacy of Jackie Robinson.

In 1947, Jackie Robinson broke the color line when he joined the Brooklyn Dodgers. Branch Rickey, club president and general manager of the Brooklyn Dodgers, was actively scouting the Negro Leagues, but knew drafting a black player would be met with a racist backlash. He looked for men who were more than excellent baseball players; he needed someone who could withstand the verbal assaults without taking the bait and reacting angrily. When Robinson heard this, he said, "Are you looking for a Negro who is afraid to fight back?" Rickey replied that he needed a Negro player "with guts enough not to fight back."

Robinson quickly learned that the backlash would not only be from the crowd, but also the dugout. Several teammates refused to play and an insurrection grew. In an act of allyship, Dodger management present a united front and ended the small uprising. 

Black men and women continue to enter a industries dominated by white people. They continue to face racism and unconscious bias. On this episode, Kevin Childs, a leader in the IT industry, talks about how he was inspired by Jackie Robinson and how he helps young black men and women navigate their careers.]]></description>
      <pubDate>Thu, 10 Feb 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (kevin childs, Henry Pile, Joshua Gamboa, Tim Karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/jackie-robinson-HkZyHj5U</link>
      <enclosure length="32423508" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/dcadf37d-08c4-4b40-bdc4-b09b8fcc3c51/audio/1c2e52a3-d04b-4e64-b61d-dc85f1403ea3/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Jackie Robinson &amp; Decades of Firsts</itunes:title>
      <itunes:author>kevin childs, Henry Pile, Joshua Gamboa, Tim Karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/f75e54ab-c60c-4871-b573-fa5d6caf0834/3000x3000/spike-lee-jackie-robinson-e1602211321270.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:46</itunes:duration>
      <itunes:summary>To celebrate Black History Month, we interviewed Kevin Childs and discussed the legacy of Jackie Robinson.

In 1947, Jackie Robinson broke the color line when he joined the Brooklyn Dodgers. Branch Rickey, club president and general manager of the Brooklyn Dodgers, was actively scouting the Negro Leagues, but knew drafting a black player would be met with a racist backlash. He looked for men who were more than excellent baseball players; he needed someone who could withstand the verbal assaults without taking the bait and reacting angrily. When Robinson heard this, he said, &quot;Are you looking for a Negro who is afraid to fight back?&quot; Rickey replied that he needed a Negro player &quot;with guts enough not to fight back.&quot;

Robinson quickly learned that the backlash would not only be from the crowd, but also the dugout. Several teammates refused to play and an insurrection grew. In an act of allyship, Dodger management present a united front and ended the small uprising. 

Black men and women continue to enter a industries dominated by white people. They continue to face racism and unconscious bias. On this episode, Kevin Childs, a leader in the IT industry, talks about how he was inspired by Jackie Robinson and how he helps young black men and women navigate their careers.</itunes:summary>
      <itunes:subtitle>To celebrate Black History Month, we interviewed Kevin Childs and discussed the legacy of Jackie Robinson.

In 1947, Jackie Robinson broke the color line when he joined the Brooklyn Dodgers. Branch Rickey, club president and general manager of the Brooklyn Dodgers, was actively scouting the Negro Leagues, but knew drafting a black player would be met with a racist backlash. He looked for men who were more than excellent baseball players; he needed someone who could withstand the verbal assaults without taking the bait and reacting angrily. When Robinson heard this, he said, &quot;Are you looking for a Negro who is afraid to fight back?&quot; Rickey replied that he needed a Negro player &quot;with guts enough not to fight back.&quot;

Robinson quickly learned that the backlash would not only be from the crowd, but also the dugout. Several teammates refused to play and an insurrection grew. In an act of allyship, Dodger management present a united front and ended the small uprising. 

Black men and women continue to enter a industries dominated by white people. They continue to face racism and unconscious bias. On this episode, Kevin Childs, a leader in the IT industry, talks about how he was inspired by Jackie Robinson and how he helps young black men and women navigate their careers.</itunes:subtitle>
      <itunes:keywords>jackie robinson, racism, tennis, george floyd, kindness, black lives matter, elevate your career, leadership, diversity and inclusion, black networking, authenticity, volleyball, black history month, youth sports</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5cd7e648-09c7-4a4e-bebe-13e8e3593d82</guid>
      <title>Let&apos;s Get Physical</title>
      <description><![CDATA[With this episode, we conclude our self-indulgent deep dive into defining our own self-limiting beliefs (as uncovered through the Dickens Process episode). This installment focuses on our physical wellbeing. 

There is little doubt that strength training is good for your body. We want to answer this question: Is strengthening your core a core part of leadership?]]></description>
      <pubDate>Thu, 3 Feb 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/lets-get-physical-b_d3FJPk</link>
      <enclosure length="39818460" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/9bf4cd17-a91d-462a-be62-4cf480420c81/audio/760ddde2-26fc-4d25-a5f0-fef149fcf346/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Let&apos;s Get Physical</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/36d93896-3356-4c22-ab0b-50a005417854/3000x3000/screen-shot-2019-11-18-at-10-19-24-am.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:29</itunes:duration>
      <itunes:summary>With this episode, we conclude our self-indulgent deep dive into defining our own self-limiting beliefs (as uncovered through the Dickens Process episode). This installment focuses on our physical wellbeing. 

There is little doubt that strength training is good for your body. We want to answer this question: Is strengthening your core a core part of leadership?</itunes:summary>
      <itunes:subtitle>With this episode, we conclude our self-indulgent deep dive into defining our own self-limiting beliefs (as uncovered through the Dickens Process episode). This installment focuses on our physical wellbeing. 

There is little doubt that strength training is good for your body. We want to answer this question: Is strengthening your core a core part of leadership?</itunes:subtitle>
      <itunes:keywords>james clear, atomic habits, strength training, mental strength, leadership, physical health, fitness, habits, gym, longevity, mental health, workout</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">15e1ad33-3345-4614-a92e-ddebb2dd55e7</guid>
      <title>Reading Connects the Dots</title>
      <description><![CDATA[Hear ye! Hear ye! Read all about it!

But we're not. At best, we're "scrolling all about it." What happened to reading? 

Reading is a fundamental skill for building better people and better leaders. Do you have to read leadership books? No. Read anything. Read mysteries, non-fiction, choose your own adventure... Just read.]]></description>
      <pubDate>Thu, 27 Jan 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/reading-connects-the-dots-3d1cum7o</link>
      <enclosure length="43404550" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/300b2cf4-d6cc-49a6-9a66-7008ee5d30f2/audio/7b22d0ec-6d35-4e37-aa07-5eeeda0d930c/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Reading Connects the Dots</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/2976f5b7-71d6-429f-83ab-b510f3cdd9d8/3000x3000/tibco-mdmknowledgeispower-scaled-e1613067324649.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:13</itunes:duration>
      <itunes:summary>Hear ye! Hear ye! Read all about it!

But we&apos;re not. At best, we&apos;re &quot;scrolling all about it.&quot; What happened to reading? 

Reading is a fundamental skill for building better people and better leaders. Do you have to read leadership books? No. Read anything. Read mysteries, non-fiction, choose your own adventure... Just read.</itunes:summary>
      <itunes:subtitle>Hear ye! Hear ye! Read all about it!

But we&apos;re not. At best, we&apos;re &quot;scrolling all about it.&quot; What happened to reading? 

Reading is a fundamental skill for building better people and better leaders. Do you have to read leadership books? No. Read anything. Read mysteries, non-fiction, choose your own adventure... Just read.</itunes:subtitle>
      <itunes:keywords>leaders are readers, good stories, train you rbrian, library, imagination, knowledge, reading, power, books</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f0afb5b6-16bd-4a53-9aa9-dacb7a9cef44</guid>
      <title>Defining Success</title>
      <description><![CDATA[What does it mean to be successful? How do you know when you are a success? Is it your job title (you could make a business card and give yourself that title)? Is it the car you drive (you could assume massive debt)? Is it power, prestige, control, your name in lights?

If you have not clearly defined success then it will be impossible to achieve.

As part of our deep dive into our own Dickens Process self limiting beliefs, we define success. Well, we don't actually define it, but we do talk through everything YOU will need to define success.]]></description>
      <pubDate>Thu, 20 Jan 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/defining-success-_xEnxLTc</link>
      <enclosure length="40256899" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/2d68ccbe-0dbd-4c27-91ca-9e5425bcef5d/audio/65d3fb18-84ad-484f-b66a-942fa27ced3a/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Defining Success</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/287d0cbe-1f51-4afe-ae86-d63c0ee48773/3000x3000/1600x960-1027977-succes.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:56</itunes:duration>
      <itunes:summary>What does it mean to be successful? How do you know when you are a success? Is it your job title (you could make a business card and give yourself that title)? Is it the car you drive (you could assume massive debt)? Is it power, prestige, control, your name in lights?

If you have not clearly defined success then it will be impossible to achieve.

As part of our deep dive into our own Dickens Process self limiting beliefs, we define success. Well, we don&apos;t actually define it, but we do talk through everything YOU will need to define success.</itunes:summary>
      <itunes:subtitle>What does it mean to be successful? How do you know when you are a success? Is it your job title (you could make a business card and give yourself that title)? Is it the car you drive (you could assume massive debt)? Is it power, prestige, control, your name in lights?

If you have not clearly defined success then it will be impossible to achieve.

As part of our deep dive into our own Dickens Process self limiting beliefs, we define success. Well, we don&apos;t actually define it, but we do talk through everything YOU will need to define success.</itunes:subtitle>
      <itunes:keywords>emotional wellness, dickens process, life advice, growth, winning mindset, financial security, community support, leave a legacy, family and friends, failure, success, career progression</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2196fa0f-0b13-43a0-9a47-20bc00516e72</guid>
      <title>On Being Self Aware</title>
      <description><![CDATA[Becoming self aware (or increasing your self awareness) is the key to unlocking a better life for yourself and the people around. Not to be hyperbolic, but self awareness can change the world.

Yes, some people know they are jerks, but that isn't self awareness. Self awareness is understanding how your actions impact the people around you and making an effort to improve.

But what if you think you're self aware but aren't? Lacking self awareness is more common than you think, moreover, we all lack self awareness at some point. To that end, perfection isn't the goal. Improvement is the goal.]]></description>
      <pubDate>Thu, 13 Jan 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/on-being-self-aware-y0aCQImf</link>
      <enclosure length="35626747" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/3dd6b78d-e25c-4799-b64d-835452e26c50/audio/3807d803-aa25-49de-8cf0-d901c6f60747/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>On Being Self Aware</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/42f799a6-7203-430c-8caf-b2501819f596/3000x3000/self-awareness.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:07</itunes:duration>
      <itunes:summary>Becoming self aware (or increasing your self awareness) is the key to unlocking a better life for yourself and the people around. Not to be hyperbolic, but self awareness can change the world.

Yes, some people know they are jerks, but that isn&apos;t self awareness. Self awareness is understanding how your actions impact the people around you and making an effort to improve.

But what if you think you&apos;re self aware but aren&apos;t? Lacking self awareness is more common than you think, moreover, we all lack self awareness at some point. To that end, perfection isn&apos;t the goal. Improvement is the goal.</itunes:summary>
      <itunes:subtitle>Becoming self aware (or increasing your self awareness) is the key to unlocking a better life for yourself and the people around. Not to be hyperbolic, but self awareness can change the world.

Yes, some people know they are jerks, but that isn&apos;t self awareness. Self awareness is understanding how your actions impact the people around you and making an effort to improve.

But what if you think you&apos;re self aware but aren&apos;t? Lacking self awareness is more common than you think, moreover, we all lack self awareness at some point. To that end, perfection isn&apos;t the goal. Improvement is the goal.</itunes:subtitle>
      <itunes:keywords>dickens process, growth, how to deal with toxic leaders, self awarenss, professional growth, know thy self, selfish, self improvement, inspection, bully, self help</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c2d1cbdb-0a19-49ec-a038-72c5a750bb2e</guid>
      <title>Dickens Process</title>
      <description><![CDATA[Sure, it may be after the holidays are some of you are more than happy to stuff decorations back in the attic or basement or where ever they gather dust. Not so fast! While this is not a holiday episode, we do call upon Charles Dickens and "A Christmas Carol" for critical inspiration. We also reference Tony Robbins. Tony Robbins and Charles Dickens: a combo you never knew you needed.

Get ready to look into the ghost of your (Christmas or otherwise) past and consider how those spectres are impacting your life today. These ghosts are those self-limiting beliefs and, one by one, you've got to learn to shed them.

Your other option is to be an old miser. Your choice.]]></description>
      <pubDate>Thu, 6 Jan 2022 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/dickens-process-OC9CXOUx</link>
      <enclosure length="33171237" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/971f0883-a6e7-4121-84f4-6a4873f19af0/audio/9232b6ea-9faa-4a04-a47d-a85e06bb927b/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Dickens Process</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/fad0cb94-08ea-4de3-85e6-5f2294ed1a62/3000x3000/dickens1.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:33</itunes:duration>
      <itunes:summary>Sure, it may be after the holidays are some of you are more than happy to stuff decorations back in the attic or basement or where ever they gather dust. Not so fast! While this is not a holiday episode, we do call upon Charles Dickens and &quot;A Christmas Carol&quot; for critical inspiration. We also reference Tony Robbins. Tony Robbins and Charles Dickens: a combo you never knew you needed.

Get ready to look into the ghost of your (Christmas or otherwise) past and consider how those spectres are impacting your life today. These ghosts are those self-limiting beliefs and, one by one, you&apos;ve got to learn to shed them.

Your other option is to be an old miser. Your choice.</itunes:summary>
      <itunes:subtitle>Sure, it may be after the holidays are some of you are more than happy to stuff decorations back in the attic or basement or where ever they gather dust. Not so fast! While this is not a holiday episode, we do call upon Charles Dickens and &quot;A Christmas Carol&quot; for critical inspiration. We also reference Tony Robbins. Tony Robbins and Charles Dickens: a combo you never knew you needed.

Get ready to look into the ghost of your (Christmas or otherwise) past and consider how those spectres are impacting your life today. These ghosts are those self-limiting beliefs and, one by one, you&apos;ve got to learn to shed them.

Your other option is to be an old miser. Your choice.</itunes:subtitle>
      <itunes:keywords>change, growth, dickens project, ghost of christmas past, change the future, improvement, scrooge, jacob marley, self limiting belief, charles dickens, goals, new years resolutions, read more, success, happy new year, exercise, christmas carol, tony robbins</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
    </item>
    <item>
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      <title>Finally, Empathy</title>
      <description><![CDATA[(Part 3 of 3)

We started with Embarrassment and moved to Shame. Guilt made its way through some of these episodes as well. Ultimately, the dynamite we need to break out of this prison, is empathy.

To quote Kendra Cherry, "Empathy is the ability to emotionally understand what other people feel, see things from their point of view, and imagine yourself in their place. Essentially, it is putting yourself in someone else's position and feeling what they must be feeling." Not a bad way to look at your friends, family, and greater community after a truly strange past two years.

We'll see you in 2022.]]></description>
      <pubDate>Wed, 29 Dec 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/empathy-rzaKuQ6y</link>
      <enclosure length="24807038" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/56e4857f-b3f5-4c88-94cc-cdea88fe31d3/audio/094809a3-49dd-4c64-9c7d-ed959eb00e02/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Finally, Empathy</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/3a6784d8-f647-48c3-8ac0-683cf1caf0f7/3000x3000/0-mpd5xq-ncy8brgk2.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:50</itunes:duration>
      <itunes:summary>(Part 3 of 3)

We started with Embarrassment and moved to Shame. Guilt made its way through some of these episodes as well. Ultimately, the dynamite we need to break out of this prison, is empathy.

To quote Kendra Cherry, &quot;Empathy is the ability to emotionally understand what other people feel, see things from their point of view, and imagine yourself in their place. Essentially, it is putting yourself in someone else&apos;s position and feeling what they must be feeling.&quot; Not a bad way to look at your friends, family, and greater community after a truly strange past two years.

We&apos;ll see you in 2022.</itunes:summary>
      <itunes:subtitle>(Part 3 of 3)

We started with Embarrassment and moved to Shame. Guilt made its way through some of these episodes as well. Ultimately, the dynamite we need to break out of this prison, is empathy.

To quote Kendra Cherry, &quot;Empathy is the ability to emotionally understand what other people feel, see things from their point of view, and imagine yourself in their place. Essentially, it is putting yourself in someone else&apos;s position and feeling what they must be feeling.&quot; Not a bad way to look at your friends, family, and greater community after a truly strange past two years.

We&apos;ll see you in 2022.</itunes:subtitle>
      <itunes:keywords>brene brown, kindness, embarrassment, personal growth, empathy, connection, leadership, deep dive, shame, feelings, support, immersion</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e8aca111-406a-4c01-9cb2-ae512e8b8bf3</guid>
      <title>Tame the Shame</title>
      <description><![CDATA[(Part 2 of 3)

If "Embarrassment" felt somewhat funny or like a story you might tell about yourself to friends, "Shame" is the opposite. Shame is dark. Shame needs the dark. It grows when you keep it hidden. Like a fungus, it reeks and ruins everything it touches.

To squash shame, add light. Make your feelings known to the people or person who you trust the most. Remember, the action is not who you are, rather, it is what you did. You can acknowledge it, make amends, and move forward without it.

Shame is the baggage you don't want to carry anymore. You have to address it to tame it.]]></description>
      <pubDate>Thu, 23 Dec 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/tame-the-shame-sbNGwDxf</link>
      <enclosure length="36381164" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/c0701595-d5fb-4e74-b34f-b9ac35f5e252/audio/723787d6-f1ee-4743-aea2-ddd71f487e23/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Tame the Shame</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/e477dfb1-6a9c-43c6-a887-39886169459e/3000x3000/meghan-holmesunsplash.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:54</itunes:duration>
      <itunes:summary>(Part 2 of 3)

If &quot;Embarrassment&quot; felt somewhat funny or like a story you might tell about yourself to friends, &quot;Shame&quot; is the opposite. Shame is dark. Shame needs the dark. It grows when you keep it hidden. Like a fungus, it reeks and ruins everything it touches.

To squash shame, add light. Make your feelings known to the people or person who you trust the most. Remember, the action is not who you are, rather, it is what you did. You can acknowledge it, make amends, and move forward without it.

Shame is the baggage you don&apos;t want to carry anymore. You have to address it to tame it.</itunes:summary>
      <itunes:subtitle>(Part 2 of 3)

If &quot;Embarrassment&quot; felt somewhat funny or like a story you might tell about yourself to friends, &quot;Shame&quot; is the opposite. Shame is dark. Shame needs the dark. It grows when you keep it hidden. Like a fungus, it reeks and ruins everything it touches.

To squash shame, add light. Make your feelings known to the people or person who you trust the most. Remember, the action is not who you are, rather, it is what you did. You can acknowledge it, make amends, and move forward without it.

Shame is the baggage you don&apos;t want to carry anymore. You have to address it to tame it.</itunes:subtitle>
      <itunes:keywords>growth, know your triggers, brene brown, kindness, embarrassment, childhood trauma, empathy, leadership, guilt, reparent yourself, support network, shame, work place help, addiction, psychology today</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f090063d-a640-4fc3-8fc7-4513e69f0976</guid>
      <title>Well that was Embarrassing</title>
      <description><![CDATA[(Part 1 of a 3 part series)

We've all been there. A slip up. A trip up. A mix up. A forgotten name or poorly placed splash of water. Imagine your most recent embarrassment. Now that you're deep in that moment, how did you get out? A quick joke, maybe? Ignore it and press on?

Embarrassment is bound to happen. There are techniques to gracefully make your way through. ]]></description>
      <pubDate>Thu, 16 Dec 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/well-that-was-embarrassing-PWa3WuSN</link>
      <enclosure length="32706467" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/39746d36-9e21-4bad-9272-12817d4f7490/audio/dda68afa-e683-475a-9654-06b3d4856bc2/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Well that was Embarrassing</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/034fc325-3dd1-4086-b9d2-ff8a67d512fb/3000x3000/businessman-drops-stack-of-boxes.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:05</itunes:duration>
      <itunes:summary>(Part 1 of a 3 part series)

We&apos;ve all been there. A slip up. A trip up. A mix up. A forgotten name or poorly placed splash of water. Imagine your most recent embarrassment. Now that you&apos;re deep in that moment, how did you get out? A quick joke, maybe? Ignore it and press on?

Embarrassment is bound to happen. There are techniques to gracefully make your way through. </itunes:summary>
      <itunes:subtitle>(Part 1 of a 3 part series)

We&apos;ve all been there. A slip up. A trip up. A mix up. A forgotten name or poorly placed splash of water. Imagine your most recent embarrassment. Now that you&apos;re deep in that moment, how did you get out? A quick joke, maybe? Ignore it and press on?

Embarrassment is bound to happen. There are techniques to gracefully make your way through. </itunes:subtitle>
      <itunes:keywords>goof up, presentations, embarrasment, career limiting move, coaching, embarrassing moment at work, humiliation, mistake, how to recover from mistake at work</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
    </item>
    <item>
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      <title>Procrastination: The Thief of Time</title>
      <description><![CDATA[Why did I wait until hours before publication to write this summary? Because I, like you and everyone around us, procrastinates. 

To be clear, I wasn't being lazy; I was avoid responsibility by placing other responsibilities in front of those with deadlines. I did not need to clean my house, clean the car, organize my sock drawer, or wash and fold the spare bed sheets... but I did.

And for what? I did hours of work to put off the minutes it takes to write this summary! I knew this had to be done. I felt it hanging around my neck like an albatross. 

Procrastination creates undue stress that some of us believe improves our work. It probably doesn't. Just think how much better this summary would be if I had written it with plenty of time to edit and revise.]]></description>
      <pubDate>Thu, 9 Dec 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/procrastination-drO2VUeH</link>
      <enclosure length="38926953" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/dc18e9ff-63a1-4e6b-8ef2-b82685648cca/audio/c8fa4198-76c3-4b76-8176-caa283066fab/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Procrastination: The Thief of Time</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/fd35cf87-3817-4606-aa84-e4c4e05b2259/3000x3000/procrastination-girl.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:33</itunes:duration>
      <itunes:summary>Why did I wait until hours before publication to write this summary? Because I, like you and everyone around us, procrastinates. 

To be clear, I wasn&apos;t being lazy; I was avoid responsibility by placing other responsibilities in front of those with deadlines. I did not need to clean my house, clean the car, organize my sock drawer, or wash and fold the spare bed sheets... but I did.

And for what? I did hours of work to put off the minutes it takes to write this summary! I knew this had to be done. I felt it hanging around my neck like an albatross. 

Procrastination creates undue stress that some of us believe improves our work. It probably doesn&apos;t. Just think how much better this summary would be if I had written it with plenty of time to edit and revise.</itunes:summary>
      <itunes:subtitle>Why did I wait until hours before publication to write this summary? Because I, like you and everyone around us, procrastinates. 

To be clear, I wasn&apos;t being lazy; I was avoid responsibility by placing other responsibilities in front of those with deadlines. I did not need to clean my house, clean the car, organize my sock drawer, or wash and fold the spare bed sheets... but I did.

And for what? I did hours of work to put off the minutes it takes to write this summary! I knew this had to be done. I felt it hanging around my neck like an albatross. 

Procrastination creates undue stress that some of us believe improves our work. It probably doesn&apos;t. Just think how much better this summary would be if I had written it with plenty of time to edit and revise.</itunes:subtitle>
      <itunes:keywords>deadlines, procrastination, delay, waiting until the last minute, working under stress, homework, prioritizing, stress, school work, keep yourself busy, budgeting time and money</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">464e23bb-c279-4c22-ab8c-6704c9dab4e0</guid>
      <title>Anger Management (Anger Part 3)</title>
      <description><![CDATA[With the third installment of our series on "Anger," we discuss how to effectively manage your anger. 

From mild frustration to complete meltdowns, anger is normal and consequences will follow. Managing your emotions means you can take actions before you lose control to increase your stamina. We also talk through techniques for regaining composure. It should be no big surprise that these are age-old practices (maybe as old as anger itself). Odds are, some caveman was suggesting to his fellow caveman that a time-out might be a good idea.]]></description>
      <pubDate>Thu, 2 Dec 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/anger-management-TppZdf21</link>
      <enclosure length="38378591" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/1d7251bc-8060-4d51-a5f6-ec05407df0b2/audio/8b9466f4-ad0e-4c2d-94cb-20ac2f31d4f7/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Anger Management (Anger Part 3)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/ffd4bd99-1059-4fef-98f5-d9bae29ad073/3000x3000/images-74.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:59</itunes:duration>
      <itunes:summary>With the third installment of our series on &quot;Anger,&quot; we discuss how to effectively manage your anger. 

From mild frustration to complete meltdowns, anger is normal and consequences will follow. Managing your emotions means you can take actions before you lose control to increase your stamina. We also talk through techniques for regaining composure. It should be no big surprise that these are age-old practices (maybe as old as anger itself). Odds are, some caveman was suggesting to his fellow caveman that a time-out might be a good idea.</itunes:summary>
      <itunes:subtitle>With the third installment of our series on &quot;Anger,&quot; we discuss how to effectively manage your anger. 

From mild frustration to complete meltdowns, anger is normal and consequences will follow. Managing your emotions means you can take actions before you lose control to increase your stamina. We also talk through techniques for regaining composure. It should be no big surprise that these are age-old practices (maybe as old as anger itself). Odds are, some caveman was suggesting to his fellow caveman that a time-out might be a good idea.</itunes:subtitle>
      <itunes:keywords>behavior, leadership, temper, negative emotions, anger, anger management, self help, support for leaders, emotional support, consequences, wellness, mental health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0f4bfcff-fa8f-494f-b9ab-a57f91cad5c1</guid>
      <title>There Will Be Consequences (Anger Part 2)</title>
      <description><![CDATA[In the first part of this series, we talked through triggers and the coded messages behind angry outbursts. We also explained that anger, as an emotion, is normal. What is also normal is the consequence to losing your temper. 

Uncontrolled, angry outbursts and behaviors have a laundry list of consequences. We probably know how anger can negatively impact relationships, but anger strengthens anxiety which, in turn, strengthens anger (and on and on). Our immune system will be weaker. Our lungs will suffer. In short, angry people can expect to die sooner. There's something else to be angry about.

Oh yeah... and Happy Thanksgiving to those celebrating.]]></description>
      <pubDate>Thu, 25 Nov 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/there-will-be-consequences-anger-part-2-vHjtK5WF</link>
      <enclosure length="35748374" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/8bbc5254-c352-421e-9139-889cbbd9ae66/audio/92a090c3-97e0-4796-9163-b83a11525ac9/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>There Will Be Consequences (Anger Part 2)</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/9b1c0674-6e11-4eaa-a76a-91ddc2383e95/3000x3000/anger.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:14</itunes:duration>
      <itunes:summary>In the first part of this series, we talked through triggers and the coded messages behind angry outbursts. We also explained that anger, as an emotion, is normal. What is also normal is the consequence to losing your temper. 

Uncontrolled, angry outbursts and behaviors have a laundry list of consequences. We probably know how anger can negatively impact relationships, but anger strengthens anxiety which, in turn, strengthens anger (and on and on). Our immune system will be weaker. Our lungs will suffer. In short, angry people can expect to die sooner. There&apos;s something else to be angry about.

Oh yeah... and Happy Thanksgiving to those celebrating.</itunes:summary>
      <itunes:subtitle>In the first part of this series, we talked through triggers and the coded messages behind angry outbursts. We also explained that anger, as an emotion, is normal. What is also normal is the consequence to losing your temper. 

Uncontrolled, angry outbursts and behaviors have a laundry list of consequences. We probably know how anger can negatively impact relationships, but anger strengthens anxiety which, in turn, strengthens anger (and on and on). Our immune system will be weaker. Our lungs will suffer. In short, angry people can expect to die sooner. There&apos;s something else to be angry about.

Oh yeah... and Happy Thanksgiving to those celebrating.</itunes:subtitle>
      <itunes:keywords>wellbeing, health, improve wellbeing, shortened lifespan, temper, stroke, teach your children, anger, maintain better relationships, how to increase your life, genetic inheritence, lose control, heart attack, consequences</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
    </item>
    <item>
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      <title>Temper Your Temper (Anger Part 1)</title>
      <description><![CDATA[Why do we get so angry all the time? Well, because anger is one of the oldest (and most complex) emotions. Anger is also a shield or a mask that hides our true feelings. We'll go to great ends to cover up fear or past trauma. We'll make a big show of our anger or we'll ice someone in a passive aggressive response.

The good news is that anger is normal. Since we all feel it, we shouldn't shame ourselves for it. The key is understanding our triggers and measuring our response. 

Because this topic is complex, we've broken this conversation into three parts, but I need a time out before I can tell you about the next part and you should take that time to think about what you've done because you've really upset me and that's why I threw that glass and I won't lower my voice because I don't want to talk you. Whew... ]]></description>
      <pubDate>Thu, 18 Nov 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim kager, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/anger-gDR4zbhb</link>
      <enclosure length="41549647" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/53b59b4b-0d71-4d93-95b9-313a06cf65ee/audio/0a3385e8-d68b-4608-bdda-b8d7bc12572f/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Temper Your Temper (Anger Part 1)</itunes:title>
      <itunes:author>tim kager, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/7771f1e8-31bc-466f-8846-5b6167491b08/3000x3000/leader-with-a-temper-1200x600-848x400.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:17</itunes:duration>
      <itunes:summary>Why do we get so angry all the time? Well, because anger is one of the oldest (and most complex) emotions. Anger is also a shield or a mask that hides our true feelings. We&apos;ll go to great ends to cover up fear or past trauma. We&apos;ll make a big show of our anger or we&apos;ll ice someone in a passive aggressive response.

The good news is that anger is normal. Since we all feel it, we shouldn&apos;t shame ourselves for it. The key is understanding our triggers and measuring our response. 

Because this topic is complex, we&apos;ve broken this conversation into three parts, but I need a time out before I can tell you about the next part and you should take that time to think about what you&apos;ve done because you&apos;ve really upset me and that&apos;s why I threw that glass and I won&apos;t lower my voice because I don&apos;t want to talk you. Whew... </itunes:summary>
      <itunes:subtitle>Why do we get so angry all the time? Well, because anger is one of the oldest (and most complex) emotions. Anger is also a shield or a mask that hides our true feelings. We&apos;ll go to great ends to cover up fear or past trauma. We&apos;ll make a big show of our anger or we&apos;ll ice someone in a passive aggressive response.

The good news is that anger is normal. Since we all feel it, we shouldn&apos;t shame ourselves for it. The key is understanding our triggers and measuring our response. 

Because this topic is complex, we&apos;ve broken this conversation into three parts, but I need a time out before I can tell you about the next part and you should take that time to think about what you&apos;ve done because you&apos;ve really upset me and that&apos;s why I threw that glass and I won&apos;t lower my voice because I don&apos;t want to talk you. Whew... </itunes:subtitle>
      <itunes:keywords>wellbeing, kindness, anxiety, emotions, leadership, sleep, human feelings, temper, anger, annoyance, lose control</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
    </item>
    <item>
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      <title>Sleep On It</title>
      <description><![CDATA[When you're thinking about how to be a better leader, I bet "sleep" is not the first thing you think of. And, to be clear, we're not suggesting that you sleep on your decisions (though that may be a good idea sometimes). Today, we're talking about sleep as a critical piece of the wellness jigsaw puzzle. The better care you take of your mental, physical, and emotional wellness, the better care you can take of your people.

But for now, splash some cold water on your face and finish your coffee. ]]></description>
      <pubDate>Thu, 11 Nov 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/sleep-on-it-sVZwbLAK</link>
      <enclosure length="39955133" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/e92a25ce-eda4-412e-b840-4e0ddfd7b421/audio/42a03a03-4979-4b02-b120-988026997d6a/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Sleep On It</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/f4cfa3c6-162a-4602-a4af-b8424dfb4d80/3000x3000/sleep-featured.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:37</itunes:duration>
      <itunes:summary>When you&apos;re thinking about how to be a better leader, I bet &quot;sleep&quot; is not the first thing you think of. And, to be clear, we&apos;re not suggesting that you sleep on your decisions (though that may be a good idea sometimes). Today, we&apos;re talking about sleep as a critical piece of the wellness jigsaw puzzle. The better care you take of your mental, physical, and emotional wellness, the better care you can take of your people.

But for now, splash some cold water on your face and finish your coffee. </itunes:summary>
      <itunes:subtitle>When you&apos;re thinking about how to be a better leader, I bet &quot;sleep&quot; is not the first thing you think of. And, to be clear, we&apos;re not suggesting that you sleep on your decisions (though that may be a good idea sometimes). Today, we&apos;re talking about sleep as a critical piece of the wellness jigsaw puzzle. The better care you take of your mental, physical, and emotional wellness, the better care you can take of your people.

But for now, splash some cold water on your face and finish your coffee. </itunes:subtitle>
      <itunes:keywords>emotional wellness, wellbeing, kindness, sharp mind, leadership, sleep, rest, stay alert, physical wellness, tom bilyeau, wellness, mental health, disorders</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5e378bdf-d5f3-4d40-b7d8-66c2c612daa9</guid>
      <title>Toxic Positivity</title>
      <description><![CDATA[Why do we insist on "Good Vibes Only?" Sure, if everyday is a good day then it seems like we'd all be so much happier, but that's just not the way the real world works. Unfortunately, every day is both good, bad, and everything in between. 

When we can live our authentic selves, then we can empathize with others in a meaningful way. Rather than insisting that "everything happens for a reason," we can ask better questions about the other person and listen to their state of mind. Suffering is human and we all feel let down sometimes. Exploring that feeling helps us value the good times. 

Maybe what we really need is "Vibes Only."]]></description>
      <pubDate>Thu, 4 Nov 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/toxic-positivity-mSnPeEr8</link>
      <enclosure length="29258303" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/f1993c3c-f4cd-40bb-8cc3-461b2b23aa09/audio/34727d34-4801-4ad0-9732-fe6395dba676/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Toxic Positivity</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/a00886c1-56c4-4c1e-a6ba-3bea2c941924/3000x3000/image002.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:29</itunes:duration>
      <itunes:summary>Why do we insist on &quot;Good Vibes Only?&quot; Sure, if everyday is a good day then it seems like we&apos;d all be so much happier, but that&apos;s just not the way the real world works. Unfortunately, every day is both good, bad, and everything in between. 

When we can live our authentic selves, then we can empathize with others in a meaningful way. Rather than insisting that &quot;everything happens for a reason,&quot; we can ask better questions about the other person and listen to their state of mind. Suffering is human and we all feel let down sometimes. Exploring that feeling helps us value the good times. 

Maybe what we really need is &quot;Vibes Only.&quot;</itunes:summary>
      <itunes:subtitle>Why do we insist on &quot;Good Vibes Only?&quot; Sure, if everyday is a good day then it seems like we&apos;d all be so much happier, but that&apos;s just not the way the real world works. Unfortunately, every day is both good, bad, and everything in between. 

When we can live our authentic selves, then we can empathize with others in a meaningful way. Rather than insisting that &quot;everything happens for a reason,&quot; we can ask better questions about the other person and listen to their state of mind. Suffering is human and we all feel let down sometimes. Exploring that feeling helps us value the good times. 

Maybe what we really need is &quot;Vibes Only.&quot;</itunes:subtitle>
      <itunes:keywords>grief, growth, meme culture, kindness, toxic positivity, depression, emotion wellbeing, empathy, leadership, sadness, relentless happiness, listening skills, emotional, resilience, well being, social media</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a9cdcf9c-4e4b-49c3-ba4d-d40ae8df01a2</guid>
      <title>A Lie&apos;s a Lie&apos;s a Lie.</title>
      <description><![CDATA[What if you never lied?

Oh, I know... You're thinking, "But I *don't* lie!" But that's a LIE! Maybe you haven't stolen something or committed perjury, but have you participated in the complex web of lies that is SANTA CLAUS?! How about the Tooth Fairy? What about any story you stretched just a bit to make it sound more interesting. I mean come on... you mean to tell me that everytime someone has asked "How are you?" you've always been good?

White lies are lies and lies are bad. Or, are they? Maybe some lies protect people, maintain relationships, and avoid that long, uncomfortable conversation with  the grocery clerk about how you really are. Sometimes, you should lie but you have to be cautious because, lying at the wrong time has damaging effects.]]></description>
      <pubDate>Thu, 28 Oct 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/a-lies-a-lies-a-lie-nMeUR7pm</link>
      <enclosure length="33300387" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/9c3a05cd-2e6b-4195-8496-9a69a04858ce/audio/322e9575-92bf-490f-8c07-45a66a4a7a54/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>A Lie&apos;s a Lie&apos;s a Lie.</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/33d5be08-4fda-4442-93b8-2df1d7e3cf2f/3000x3000/lying.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:41</itunes:duration>
      <itunes:summary>What if you never lied?

Oh, I know... You&apos;re thinking, &quot;But I *don&apos;t* lie!&quot; But that&apos;s a LIE! Maybe you haven&apos;t stolen something or committed perjury, but have you participated in the complex web of lies that is SANTA CLAUS?! How about the Tooth Fairy? What about any story you stretched just a bit to make it sound more interesting. I mean come on... you mean to tell me that everytime someone has asked &quot;How are you?&quot; you&apos;ve always been good?

White lies are lies and lies are bad. Or, are they? Maybe some lies protect people, maintain relationships, and avoid that long, uncomfortable conversation with  the grocery clerk about how you really are. Sometimes, you should lie but you have to be cautious because, lying at the wrong time has damaging effects.</itunes:summary>
      <itunes:subtitle>What if you never lied?

Oh, I know... You&apos;re thinking, &quot;But I *don&apos;t* lie!&quot; But that&apos;s a LIE! Maybe you haven&apos;t stolen something or committed perjury, but have you participated in the complex web of lies that is SANTA CLAUS?! How about the Tooth Fairy? What about any story you stretched just a bit to make it sound more interesting. I mean come on... you mean to tell me that everytime someone has asked &quot;How are you?&quot; you&apos;ve always been good?

White lies are lies and lies are bad. Or, are they? Maybe some lies protect people, maintain relationships, and avoid that long, uncomfortable conversation with  the grocery clerk about how you really are. Sometimes, you should lie but you have to be cautious because, lying at the wrong time has damaging effects.</itunes:subtitle>
      <itunes:keywords>black lies, growth, does lying matter, lies, kindness, tell the truth, leadership, i&apos;m just being honest, sam harris, lying, honesty, white lies</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">172b80fd-62b0-4703-9fa8-e136be1a82b1</guid>
      <title>What is Kind Leadership?</title>
      <description><![CDATA[We've spent the past year answering this question, piece by piece. We've discussed key behavior traits and met with people we believe embody the KL spirit. For our one year anniversary episode (I know, right?!), we found a topic that connects with the core belief of Kind Leadership-"Tough Compassion." 

How can we have a backbone and stick up for ourselves while allowing those with powerful, contradictory beliefs the space to express themselves? If you truly want diversity, you had better be able to answer that question. If you want new opinions, you need to be flexible (at the right time). You also need to know when to end the debate and move forward.

Lastly, thank you for giving us this past year to explore. We hope you've learned someith (we sure have). In this episode, we also discuss our favorite episodes and "ah-ha" moments. Feel free to comment on our LinkedIn post with your thoughts.]]></description>
      <pubDate>Thu, 21 Oct 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/what-is-kind-leadership-rkJdDiJs</link>
      <enclosure length="36960455" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/f74f8d4a-3ebf-45ce-9a3e-a59cf53597ab/audio/d715bd48-da9e-49a9-97e1-d087264b0778/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>What is Kind Leadership?</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/9b36a3ea-6312-40a9-82e5-144361c4dc86/3000x3000/81953968-1-year-anniversary-logo-celebration-card-1st-year-anniversary-vector-background-with-red-ribbon-and.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:30</itunes:duration>
      <itunes:summary>We&apos;ve spent the past year answering this question, piece by piece. We&apos;ve discussed key behavior traits and met with people we believe embody the KL spirit. For our one year anniversary episode (I know, right?!), we found a topic that connects with the core belief of Kind Leadership-&quot;Tough Compassion.&quot; 

How can we have a backbone and stick up for ourselves while allowing those with powerful, contradictory beliefs the space to express themselves? If you truly want diversity, you had better be able to answer that question. If you want new opinions, you need to be flexible (at the right time). You also need to know when to end the debate and move forward.

Lastly, thank you for giving us this past year to explore. We hope you&apos;ve learned someith (we sure have). In this episode, we also discuss our favorite episodes and &quot;ah-ha&quot; moments. Feel free to comment on our LinkedIn post with your thoughts.</itunes:summary>
      <itunes:subtitle>We&apos;ve spent the past year answering this question, piece by piece. We&apos;ve discussed key behavior traits and met with people we believe embody the KL spirit. For our one year anniversary episode (I know, right?!), we found a topic that connects with the core belief of Kind Leadership-&quot;Tough Compassion.&quot; 

How can we have a backbone and stick up for ourselves while allowing those with powerful, contradictory beliefs the space to express themselves? If you truly want diversity, you had better be able to answer that question. If you want new opinions, you need to be flexible (at the right time). You also need to know when to end the debate and move forward.

Lastly, thank you for giving us this past year to explore. We hope you&apos;ve learned someith (we sure have). In this episode, we also discuss our favorite episodes and &quot;ah-ha&quot; moments. Feel free to comment on our LinkedIn post with your thoughts.</itunes:subtitle>
      <itunes:keywords>eric holt, kind leadership, growth, buddha, million dollar jet ski, tough compassion, social science, one year anniversary, ruth bader ginsburg, black history month</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0426b9d0-9b7f-4cf3-aff8-3c3fb904d528</guid>
      <title>Mental Health *is* Health</title>
      <description><![CDATA[We've all been dealing with so many changes in the remote workforce. Limited in-person engagements and stuffy video calls prevent leaders from monitoring the body language, facial expression, posture, and mood of our people. When we're on camera, we're TV ready (except for the occasional dog barking or surprise entrance of family member). 

So, how do we know when our people need more than professional coaching. How do we know when our people need support for their mental health?

Luckily, the stigma is diminishing, but it's not gone. As leaders, we have to take action, ask questions, and observe (which usually means listen). In this episode, we dig into other key actions to check in with our people and ourselves.]]></description>
      <pubDate>Thu, 14 Oct 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/mental-health-is-health-4zu9X1cL</link>
      <enclosure length="27978512" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/67d1b4df-9947-46fa-8b88-8599999930dd/audio/1e7d0da8-e63c-45e9-b405-3838ee79b1da/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Mental Health *is* Health</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/df8d1698-87ed-4247-b2fd-f1787059c814/3000x3000/mental-health-wellness-during-covid-19.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:09</itunes:duration>
      <itunes:summary>We&apos;ve all been dealing with so many changes in the remote workforce. Limited in-person engagements and stuffy video calls prevent leaders from monitoring the body language, facial expression, posture, and mood of our people. When we&apos;re on camera, we&apos;re TV ready (except for the occasional dog barking or surprise entrance of family member). 

So, how do we know when our people need more than professional coaching. How do we know when our people need support for their mental health?

Luckily, the stigma is diminishing, but it&apos;s not gone. As leaders, we have to take action, ask questions, and observe (which usually means listen). In this episode, we dig into other key actions to check in with our people and ourselves.</itunes:summary>
      <itunes:subtitle>We&apos;ve all been dealing with so many changes in the remote workforce. Limited in-person engagements and stuffy video calls prevent leaders from monitoring the body language, facial expression, posture, and mood of our people. When we&apos;re on camera, we&apos;re TV ready (except for the occasional dog barking or surprise entrance of family member). 

So, how do we know when our people need more than professional coaching. How do we know when our people need support for their mental health?

Luckily, the stigma is diminishing, but it&apos;s not gone. As leaders, we have to take action, ask questions, and observe (which usually means listen). In this episode, we dig into other key actions to check in with our people and ourselves.</itunes:subtitle>
      <itunes:keywords>kindness, depression, anxiety, open dialouge, pandemic, leadership confidential, professional development, support network, michael brody waite, addiction, mental health, recovery, conversation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e7438ca2-517e-4037-b2a0-6f3f2d5a4ed1</guid>
      <title>Navigating Grief</title>
      <description><![CDATA[Our company is large enough that we deal with two deaths at work every week. Those are just the employees; we don't have stats on how many of us are affected by deaths of a family member or close friend. So, that's two per week plus more. With that frequency, you'd think we'd be better at supporting our people through grief. Unfortunately, we're not.

Grief has no clear timeline and everyone navigates their feelings differently. Don't let that scare you from being a good leader. The truth is, your leadership through this time will leave an impression that lasts forever. Let's talk about how to help your people and offer the best support possible.]]></description>
      <pubDate>Thu, 7 Oct 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/navigating-grief-oGqxB1zs</link>
      <enclosure length="36796615" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/d3cee4ee-9098-4b31-b084-7926e392628b/audio/76d2e9c3-5648-4441-9a70-5cbc0a11dab3/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Navigating Grief</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/4146e0e8-1364-413b-b97f-5ea18461b442/3000x3000/grief.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:20</itunes:duration>
      <itunes:summary>Our company is large enough that we deal with two deaths at work every week. Those are just the employees; we don&apos;t have stats on how many of us are affected by deaths of a family member or close friend. So, that&apos;s two per week plus more. With that frequency, you&apos;d think we&apos;d be better at supporting our people through grief. Unfortunately, we&apos;re not.

Grief has no clear timeline and everyone navigates their feelings differently. Don&apos;t let that scare you from being a good leader. The truth is, your leadership through this time will leave an impression that lasts forever. Let&apos;s talk about how to help your people and offer the best support possible.</itunes:summary>
      <itunes:subtitle>Our company is large enough that we deal with two deaths at work every week. Those are just the employees; we don&apos;t have stats on how many of us are affected by deaths of a family member or close friend. So, that&apos;s two per week plus more. With that frequency, you&apos;d think we&apos;d be better at supporting our people through grief. Unfortunately, we&apos;re not.

Grief has no clear timeline and everyone navigates their feelings differently. Don&apos;t let that scare you from being a good leader. The truth is, your leadership through this time will leave an impression that lasts forever. Let&apos;s talk about how to help your people and offer the best support possible.</itunes:subtitle>
      <itunes:keywords>trust, death, grief, kindness, remote work, challenging leadership conversations, pandemic, personal, saddness, loss, family, emotional support</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">06efdb35-d855-493c-8342-5d037f1f33b0</guid>
      <title>Patience &amp; The Long Game</title>
      <description><![CDATA[There's a high likelihood that you'd like to decisive, a master of quick decisions which lead to the perfect outcome every time. In an emergency situation, maybe that's the right call. In reality, you might just look like a loose canon.

For most of us, our business strategy is part of a story that unfolds piece by piece over a very long time. In this storyline, patience rules and, when you build a reputation as a thoughtful leader, you just might be the hero.

We're not suggesting that if you take it slow everything will turn out fine; we're saying be intentional about your thought process and consider the impact of you decisions. Will this make an improvement today, this quarter, this year, this decade? Who will be impacted and how will they respond? Have you gathered some alternate ideas from your personal board of directors? Are you investing enough time working on this project? (spoiler: if your project is writing "The Origin of Species" then 28 is the right amount of time)]]></description>
      <pubDate>Thu, 30 Sep 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/patience-8RjupkHp</link>
      <enclosure length="32350783" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/14e46beb-5eb0-47ca-a5a1-5bed911f5fbb/audio/bfee7a8f-253b-429e-953d-762a43923150/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Patience &amp; The Long Game</itunes:title>
      <itunes:author>joshua gamboa, tim karger, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/9a16781c-0b26-435c-847c-a944b869d5a4/3000x3000/how-to-practice-patience.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:42</itunes:duration>
      <itunes:summary>There&apos;s a high likelihood that you&apos;d like to decisive, a master of quick decisions which lead to the perfect outcome every time. In an emergency situation, maybe that&apos;s the right call. In reality, you might just look like a loose canon.

For most of us, our business strategy is part of a story that unfolds piece by piece over a very long time. In this storyline, patience rules and, when you build a reputation as a thoughtful leader, you just might be the hero.

We&apos;re not suggesting that if you take it slow everything will turn out fine; we&apos;re saying be intentional about your thought process and consider the impact of you decisions. Will this make an improvement today, this quarter, this year, this decade? Who will be impacted and how will they respond? Have you gathered some alternate ideas from your personal board of directors? Are you investing enough time working on this project? (spoiler: if your project is writing &quot;The Origin of Species&quot; then 28 is the right amount of time)</itunes:summary>
      <itunes:subtitle>There&apos;s a high likelihood that you&apos;d like to decisive, a master of quick decisions which lead to the perfect outcome every time. In an emergency situation, maybe that&apos;s the right call. In reality, you might just look like a loose canon.

For most of us, our business strategy is part of a story that unfolds piece by piece over a very long time. In this storyline, patience rules and, when you build a reputation as a thoughtful leader, you just might be the hero.

We&apos;re not suggesting that if you take it slow everything will turn out fine; we&apos;re saying be intentional about your thought process and consider the impact of you decisions. Will this make an improvement today, this quarter, this year, this decade? Who will be impacted and how will they respond? Have you gathered some alternate ideas from your personal board of directors? Are you investing enough time working on this project? (spoiler: if your project is writing &quot;The Origin of Species&quot; then 28 is the right amount of time)</itunes:subtitle>
      <itunes:keywords>kindness, make better decisions, the atlantic, leadership, relationship, long term plan, positive team culture, tension, patience, self improvement, long view, stress reduction, reputation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">50479f01-9394-43b3-be2c-c20f123ff222</guid>
      <title>It&apos;s Time to Embrace Giving Up</title>
      <description><![CDATA[Giving up is not exactly the most popular dinner conversation topic. More accurately, people frown upon it. "Heard you gave up on that thing. Congrats." No, doesn't happen.

Why not?

How many times have you been caught working on a team project that had no clear direction, no potential for a positive outcome, lack of funding, zero oversight, and other items on your bummer grocery list? Have you ever been frozen with dread of over another day of some terrible program you were leading? Have you ever been physically, mentally, or emotionally ill over something? If so, give it up.

Giving up time spent poorly releases you to invest your time wisely. Improve yourself. Grow your skill set. Be a better leader. That's gonna make for better dinner conversation.

Oh, and can you believe we did this entire episode without one reference to Sisyphus... ah dang it. ]]></description>
      <pubDate>Thu, 23 Sep 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/its-time-to-embrace-giving-up-OWx5xFvx</link>
      <enclosure length="34779126" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/3dea5c4d-50e3-48db-be53-2b5786cf6f53/audio/4db4098b-2984-48c5-8d5b-2ff8b9c70602/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>It&apos;s Time to Embrace Giving Up</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/f2dcea59-97a3-4328-bb3d-6653ae7fc99c/3000x3000/pulling-rock.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:14</itunes:duration>
      <itunes:summary>Giving up is not exactly the most popular dinner conversation topic. More accurately, people frown upon it. &quot;Heard you gave up on that thing. Congrats.&quot; No, doesn&apos;t happen.

Why not?

How many times have you been caught working on a team project that had no clear direction, no potential for a positive outcome, lack of funding, zero oversight, and other items on your bummer grocery list? Have you ever been frozen with dread of over another day of some terrible program you were leading? Have you ever been physically, mentally, or emotionally ill over something? If so, give it up.

Giving up time spent poorly releases you to invest your time wisely. Improve yourself. Grow your skill set. Be a better leader. That&apos;s gonna make for better dinner conversation.

Oh, and can you believe we did this entire episode without one reference to Sisyphus... ah dang it. </itunes:summary>
      <itunes:subtitle>Giving up is not exactly the most popular dinner conversation topic. More accurately, people frown upon it. &quot;Heard you gave up on that thing. Congrats.&quot; No, doesn&apos;t happen.

Why not?

How many times have you been caught working on a team project that had no clear direction, no potential for a positive outcome, lack of funding, zero oversight, and other items on your bummer grocery list? Have you ever been frozen with dread of over another day of some terrible program you were leading? Have you ever been physically, mentally, or emotionally ill over something? If so, give it up.

Giving up time spent poorly releases you to invest your time wisely. Improve yourself. Grow your skill set. Be a better leader. That&apos;s gonna make for better dinner conversation.

Oh, and can you believe we did this entire episode without one reference to Sisyphus... ah dang it. </itunes:subtitle>
      <itunes:keywords>save time, refocus your thinking, gain time back, let go, quit, giving up, guilt, relationships, project management, save money, sisyphus, give up, relief, quit your job, seek out fresh perspectives</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8755adea-dabb-4aa7-8380-bfd1970a6dd2</guid>
      <title>We&apos;re Truly Sorry About This One</title>
      <description><![CDATA[We're willing to bet you're here to get better. You're a leader or an aspiring leader and you're on that long path of continued development. You strive to be great. You want to be thoughtful. You really (REALLY) don't want to make a big mistake.

But you will. We all do. And, when you do, it will be time to apologize.

"I'm sorry."

That phrase alone can be pretty damn powerful. You've got the confidence to show real empathy and genuine concern for the person or people you've hurt. Do it right and you'll strengthen your relationships. Do it wrong... well, you know what happens.]]></description>
      <pubDate>Thu, 16 Sep 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/were-truly-sorry-about-this-one-_zpFEXKe</link>
      <enclosure length="42991188" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/ee7b6ba6-9af8-41b0-8fcd-2b0000ad7a63/audio/a82ff348-d52e-4b4e-a288-b700eed522b4/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>We&apos;re Truly Sorry About This One</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/03346352-c3c5-47d2-8f5d-d9a2c0dc0dcd/3000x3000/71wgkbxfkil-ss500.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:47</itunes:duration>
      <itunes:summary>We&apos;re willing to bet you&apos;re here to get better. You&apos;re a leader or an aspiring leader and you&apos;re on that long path of continued development. You strive to be great. You want to be thoughtful. You really (REALLY) don&apos;t want to make a big mistake.

But you will. We all do. And, when you do, it will be time to apologize.

&quot;I&apos;m sorry.&quot;

That phrase alone can be pretty damn powerful. You&apos;ve got the confidence to show real empathy and genuine concern for the person or people you&apos;ve hurt. Do it right and you&apos;ll strengthen your relationships. Do it wrong... well, you know what happens.</itunes:summary>
      <itunes:subtitle>We&apos;re willing to bet you&apos;re here to get better. You&apos;re a leader or an aspiring leader and you&apos;re on that long path of continued development. You strive to be great. You want to be thoughtful. You really (REALLY) don&apos;t want to make a big mistake.

But you will. We all do. And, when you do, it will be time to apologize.

&quot;I&apos;m sorry.&quot;

That phrase alone can be pretty damn powerful. You&apos;ve got the confidence to show real empathy and genuine concern for the person or people you&apos;ve hurt. Do it right and you&apos;ll strengthen your relationships. Do it wrong... well, you know what happens.</itunes:subtitle>
      <itunes:keywords>make amends, kindness, mistakes were made, leadership, relationships, i&apos;m sorry, development, self help, apologies</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">deaae8fd-1ce4-4e9e-9d5a-85da55d8e69e</guid>
      <title>An Awe Inspiring Episode</title>
      <description><![CDATA[If you've traveled anywhere for time away, R&R, a holiday, adventure, or any reason other than work, you've likely had an awe-inspiring moment. Maybe you stood at the edge of the Grand Canyon, marveled at the Coliseum in Rome, took in Paris from the top of the Eiffel Tower, walked miles on The Great Wall of China, stood in wonder as whales breached the waves in the Pacific... the list goes on and on. These moments were custom built for awe and wonder. So, how do we get that feeling today, at home, in our day-to-day lives?]]></description>
      <pubDate>Thu, 9 Sep 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (Tim Karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/awe-ZyCvyob4</link>
      <enclosure length="36883133" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/a0ba4c24-1976-4edc-86b1-6f0ebb44081e/audio/f7e01521-89e6-4667-9453-fb9d365dc27d/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>An Awe Inspiring Episode</itunes:title>
      <itunes:author>Tim Karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/0cb4c7df-d264-4eef-ad27-a28a7786fae6/3000x3000/awe-ggsc.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:25</itunes:duration>
      <itunes:summary>If you&apos;ve traveled anywhere for time away, R&amp;R, a holiday, adventure, or any reason other than work, you&apos;ve likely had an awe-inspiring moment. Maybe you stood at the edge of the Grand Canyon, marveled at the Coliseum in Rome, took in Paris from the top of the Eiffel Tower, walked miles on The Great Wall of China, stood in wonder as whales breached the waves in the Pacific... the list goes on and on. These moments were custom built for awe and wonder. So, how do we get that feeling today, at home, in our day-to-day lives?</itunes:summary>
      <itunes:subtitle>If you&apos;ve traveled anywhere for time away, R&amp;R, a holiday, adventure, or any reason other than work, you&apos;ve likely had an awe-inspiring moment. Maybe you stood at the edge of the Grand Canyon, marveled at the Coliseum in Rome, took in Paris from the top of the Eiffel Tower, walked miles on The Great Wall of China, stood in wonder as whales breached the waves in the Pacific... the list goes on and on. These moments were custom built for awe and wonder. So, how do we get that feeling today, at home, in our day-to-day lives?</itunes:subtitle>
      <itunes:keywords>nature, wellbeing, kindness, awe, mental development, hbr, inspiring, anxiety, leadership, ego, self awareness, awe walks, september 11, harvard business review, 9/11, wellness, wonder</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
    </item>
    <item>
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      <title>The Boredom Antidote</title>
      <description><![CDATA[The feeling you get when you're waiting.
Pent up energy stymied by the inability to act.
Stuck.
Held up.
Frustrated.
Grazing food in the kitchen.
Restless.
Risky behavior.
Online shopping (when you don't need anything).
Drinking too much.
Sleeping too much.
If you'll do anything to beat boredom, why not do something good for you?

In today's episode, we offer some keys to escape the boredom trap. Are you ready to get out of here?]]></description>
      <pubDate>Thu, 2 Sep 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-boredom-antidote-JsEL2gPU</link>
      <enclosure length="35956517" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/f0138a29-b422-471e-af37-4733b91ac6c4/audio/38ae7d1f-7584-42bd-8742-3479a475dbca/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Boredom Antidote</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/104c0695-a028-440d-8d09-afedca9f6ea6/3000x3000/shutterstock-11044890742.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:27</itunes:duration>
      <itunes:summary>The feeling you get when you&apos;re waiting.
Pent up energy stymied by the inability to act.
Stuck.
Held up.
Frustrated.
Grazing food in the kitchen.
Restless.
Risky behavior.
Online shopping (when you don&apos;t need anything).
Drinking too much.
Sleeping too much.
If you&apos;ll do anything to beat boredom, why not do something good for you?

In today&apos;s episode, we offer some keys to escape the boredom trap. Are you ready to get out of here?</itunes:summary>
      <itunes:subtitle>The feeling you get when you&apos;re waiting.
Pent up energy stymied by the inability to act.
Stuck.
Held up.
Frustrated.
Grazing food in the kitchen.
Restless.
Risky behavior.
Online shopping (when you don&apos;t need anything).
Drinking too much.
Sleeping too much.
If you&apos;ll do anything to beat boredom, why not do something good for you?

In today&apos;s episode, we offer some keys to escape the boredom trap. Are you ready to get out of here?</itunes:subtitle>
      <itunes:keywords>meditation, boredom, growth, niksen, meaning, quiet, kindness, brain, get engaged, lagom, leadership, take action, self awareness, corporate, development, contribution to society, waiting game, hygge, self improvement, stress</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">99623645-1361-4d22-940f-cd141a3dbcad</guid>
      <title>Create Creativity</title>
      <description><![CDATA[Creating a space for creativity to flourish on your team is intentional. The sparks of imagination fly because you, the leader, manage for this opportunity. Shutting down creativity reduces your chances of getting new, diverse ideas in the future. Why does this matter? Because companies rarely survive on one great idea. Worse yet, companies rarely survive with one great idea person. 

You already know diversity matters when you hire. That diverse population comes with a variety of backgrounds that lead to new solutions and new ideas. Encourage it. Welcome variations. Imagination is knowledge and you can harness that power.]]></description>
      <pubDate>Thu, 26 Aug 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/creativity-RNRy76YP</link>
      <enclosure length="33258591" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/b8a44585-9087-4332-9538-79a148c030e9/audio/6818ef9a-2ca6-47e2-9a65-bc412ae122bf/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Create Creativity</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/da00c63f-c307-4e16-847e-49fd9c57306d/3000x3000/creative.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:39</itunes:duration>
      <itunes:summary>Creating a space for creativity to flourish on your team is intentional. The sparks of imagination fly because you, the leader, manage for this opportunity. Shutting down creativity reduces your chances of getting new, diverse ideas in the future. Why does this matter? Because companies rarely survive on one great idea. Worse yet, companies rarely survive with one great idea person. 

You already know diversity matters when you hire. That diverse population comes with a variety of backgrounds that lead to new solutions and new ideas. Encourage it. Welcome variations. Imagination is knowledge and you can harness that power.</itunes:summary>
      <itunes:subtitle>Creating a space for creativity to flourish on your team is intentional. The sparks of imagination fly because you, the leader, manage for this opportunity. Shutting down creativity reduces your chances of getting new, diverse ideas in the future. Why does this matter? Because companies rarely survive on one great idea. Worse yet, companies rarely survive with one great idea person. 

You already know diversity matters when you hire. That diverse population comes with a variety of backgrounds that lead to new solutions and new ideas. Encourage it. Welcome variations. Imagination is knowledge and you can harness that power.</itunes:subtitle>
      <itunes:keywords>growth, six sigma, kindness, hbr, creativity, leadership, ideation, collaboration, variation, imagination, filtering, failure, bureaucracy, creative leadership, identity integration</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
    </item>
    <item>
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      <title>Greetings From Flow State</title>
      <description><![CDATA[Flow is known commonly as "the zone." Flow is the deep immersion into an activity. You disregard distractions and lock in to your goal. You know when you're in it but getting there can seem like a lot of work in and of itself. 

In this episode, we talk through the key steps to get yourself and your team into a state of flow. We also touch on the obstacles that trip us up. As you probably guessed, we divert into discussions on golf, cooking, and live music. 

Oh, and because you'll hear his name, we wanted to spell it out for you- Mihály Csíkszentmihályi. Simple enough.]]></description>
      <pubDate>Thu, 19 Aug 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/flow-state-M9SretWZ</link>
      <enclosure length="39767051" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/58f53677-bec2-4d03-9578-bf90386d6807/audio/63685219-f5de-4973-9315-b790da671624/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Greetings From Flow State</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/dec9cc76-058d-4932-a29b-69ae0767a2ff/3000x3000/challenge-vs-skill.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:25</itunes:duration>
      <itunes:summary>Flow is known commonly as &quot;the zone.&quot; Flow is the deep immersion into an activity. You disregard distractions and lock in to your goal. You know when you&apos;re in it but getting there can seem like a lot of work in and of itself. 

In this episode, we talk through the key steps to get yourself and your team into a state of flow. We also touch on the obstacles that trip us up. As you probably guessed, we divert into discussions on golf, cooking, and live music. 

Oh, and because you&apos;ll hear his name, we wanted to spell it out for you- Mihály Csíkszentmihályi. Simple enough.</itunes:summary>
      <itunes:subtitle>Flow is known commonly as &quot;the zone.&quot; Flow is the deep immersion into an activity. You disregard distractions and lock in to your goal. You know when you&apos;re in it but getting there can seem like a lot of work in and of itself. 

In this episode, we talk through the key steps to get yourself and your team into a state of flow. We also touch on the obstacles that trip us up. As you probably guessed, we divert into discussions on golf, cooking, and live music. 

Oh, and because you&apos;ll hear his name, we wanted to spell it out for you- Mihály Csíkszentmihályi. Simple enough.</itunes:subtitle>
      <itunes:keywords>growth, in the zone, mihály csíkszentmihályi, flow, kindness, creativity, anxiety, focus, leadership, heads down, focus on goals, mentor strength, flow state, creative process, apathy, action</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5d71063b-fef3-466f-9cfb-32d8449a4d97</guid>
      <title>Start A Lifelong Apprenticeship</title>
      <description><![CDATA[Previously, we discussed why mentorship matters and how to pick a good mentor. But your mentor is not your pro-bono life coach; the work is on you. That work is more akin to "apprenticeship." Being a lifelong apprentice means you learn through doing, through mistakes, through questions... and you never stop.

But we're not talking about working in a printshop, for a silversmith, or a baker (though those all sound amazing). At as if you are an apprentice today. Ask questions. Seek guidance and get feedback on your work. Drop the notion of superiority and get engaged with learning... and maybe blacksmithing. ]]></description>
      <pubDate>Thu, 12 Aug 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, tim karger, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/apprenticeship-OLzXYs2B</link>
      <enclosure length="33933177" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/a0ff5ba1-7c9c-4c3b-8e24-74d17fd4db4a/audio/0eac8dda-68f8-4b44-b77c-ed83332f0f04/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Start A Lifelong Apprenticeship</itunes:title>
      <itunes:author>henry pile, tim karger, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/70f546c0-0668-4170-9445-4ded4a51c61f/3000x3000/apprentice-v2.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:21</itunes:duration>
      <itunes:summary>Previously, we discussed why mentorship matters and how to pick a good mentor. But your mentor is not your pro-bono life coach; the work is on you. That work is more akin to &quot;apprenticeship.&quot; Being a lifelong apprentice means you learn through doing, through mistakes, through questions... and you never stop.

But we&apos;re not talking about working in a printshop, for a silversmith, or a baker (though those all sound amazing). At as if you are an apprentice today. Ask questions. Seek guidance and get feedback on your work. Drop the notion of superiority and get engaged with learning... and maybe blacksmithing. </itunes:summary>
      <itunes:subtitle>Previously, we discussed why mentorship matters and how to pick a good mentor. But your mentor is not your pro-bono life coach; the work is on you. That work is more akin to &quot;apprenticeship.&quot; Being a lifelong apprentice means you learn through doing, through mistakes, through questions... and you never stop.

But we&apos;re not talking about working in a printshop, for a silversmith, or a baker (though those all sound amazing). At as if you are an apprentice today. Ask questions. Seek guidance and get feedback on your work. Drop the notion of superiority and get engaged with learning... and maybe blacksmithing. </itunes:subtitle>
      <itunes:keywords>how to get ahead, apprenticeship, growth mindset, professional, learning, kindness, long game, experience, education, mentorship, leadership, maturity, advice, career development, apprentice, on the job learning</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">749bd782-e542-4c79-ac49-e859e0189734</guid>
      <title>Be the Captain of Your Mentor Ship</title>
      <description><![CDATA[Do you have a mentor? Are you struggling to find one? Do you have any doubt that a mentor adds value to your professional growth? These questions (and many more) led us to talk through mentorship and what to look for in a mentor.

And, since we mention the "The 10 Commandments of Mentorship," here they are:
1: Don't use the word 'mentor'
2: Don't treat it like a transaction
3: Show up prepared with questions
4: Don't boil the ocean in every meeting
5: Ask your mentor to check your blind spots
6: Look for themes and organizing principles
7: Be honest and transparent
8: Don't give homework — focus on execution
9: Make sure mentors are learning too
10: Always have multiple mentors

[courtesy of https://review.firstround.com/we-studied-100-mentor-mentee-matches-heres-what-makes-mentorship-work]

]]></description>
      <pubDate>Thu, 5 Aug 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/be-the-captain-of-your-mentor-ship-kHf320Gd</link>
      <enclosure length="31554571" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/4708befd-7bcb-485c-8100-55c68dfb76d7/audio/9816e873-b63b-4895-b965-0f53148a93d9/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Be the Captain of Your Mentor Ship</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/0b40a1bf-0d66-49fb-b6fd-97ed7839cfe7/3000x3000/women-female-mentorship.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:53</itunes:duration>
      <itunes:summary>Do you have a mentor? Are you struggling to find one? Do you have any doubt that a mentor adds value to your professional growth? These questions (and many more) led us to talk through mentorship and what to look for in a mentor.

And, since we mention the &quot;The 10 Commandments of Mentorship,&quot; here they are:
1: Don&apos;t use the word &apos;mentor&apos;
2: Don&apos;t treat it like a transaction
3: Show up prepared with questions
4: Don&apos;t boil the ocean in every meeting
5: Ask your mentor to check your blind spots
6: Look for themes and organizing principles
7: Be honest and transparent
8: Don&apos;t give homework — focus on execution
9: Make sure mentors are learning too
10: Always have multiple mentors

[courtesy of https://review.firstround.com/we-studied-100-mentor-mentee-matches-heres-what-makes-mentorship-work]

</itunes:summary>
      <itunes:subtitle>Do you have a mentor? Are you struggling to find one? Do you have any doubt that a mentor adds value to your professional growth? These questions (and many more) led us to talk through mentorship and what to look for in a mentor.

And, since we mention the &quot;The 10 Commandments of Mentorship,&quot; here they are:
1: Don&apos;t use the word &apos;mentor&apos;
2: Don&apos;t treat it like a transaction
3: Show up prepared with questions
4: Don&apos;t boil the ocean in every meeting
5: Ask your mentor to check your blind spots
6: Look for themes and organizing principles
7: Be honest and transparent
8: Don&apos;t give homework — focus on execution
9: Make sure mentors are learning too
10: Always have multiple mentors

[courtesy of https://review.firstround.com/we-studied-100-mentor-mentee-matches-heres-what-makes-mentorship-work]

</itunes:subtitle>
      <itunes:keywords>character, mentoring, mentor, career goals, coaching, mentee, longterm business plans, personal development, interviewing skills, development, promotion</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
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      <title>Are You Suffering From FOMO?</title>
      <description><![CDATA[Missing out is not the same as being left out. Being left out can hurt, but missing out takes us to a different mental and emotional place.

Oh, and FOMO isn't just for those on the endless social medial scroll. FOMO happens at work, at home, and at all places in between. Have you ever seen people queue up and wondered what they were waiting for? That's FOMO!

But our conversation today is more about how FOMO impacts us and how to mitigate those feelings. There should be no surprise here, but FOMO isn't good and we all suffer from a degree of it. That said, a healthy appreciation of what we have today can be a good antidote. You have a bird in your hand... but what about those two in the bush?!]]></description>
      <pubDate>Thu, 29 Jul 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/fomo-LOFb9yUV</link>
      <enclosure length="36680005" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/5a34d17a-d5eb-4e12-a349-a03ec3a52a34/audio/e7369969-f086-4470-b50f-d2dfa1d24150/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Are You Suffering From FOMO?</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/b8d3f5d0-09be-4225-a212-b82962f8fbcf/3000x3000/fomo2.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:12</itunes:duration>
      <itunes:summary>Missing out is not the same as being left out. Being left out can hurt, but missing out takes us to a different mental and emotional place.

Oh, and FOMO isn&apos;t just for those on the endless social medial scroll. FOMO happens at work, at home, and at all places in between. Have you ever seen people queue up and wondered what they were waiting for? That&apos;s FOMO!

But our conversation today is more about how FOMO impacts us and how to mitigate those feelings. There should be no surprise here, but FOMO isn&apos;t good and we all suffer from a degree of it. That said, a healthy appreciation of what we have today can be a good antidote. You have a bird in your hand... but what about those two in the bush?!</itunes:summary>
      <itunes:subtitle>Missing out is not the same as being left out. Being left out can hurt, but missing out takes us to a different mental and emotional place.

Oh, and FOMO isn&apos;t just for those on the endless social medial scroll. FOMO happens at work, at home, and at all places in between. Have you ever seen people queue up and wondered what they were waiting for? That&apos;s FOMO!

But our conversation today is more about how FOMO impacts us and how to mitigate those feelings. There should be no surprise here, but FOMO isn&apos;t good and we all suffer from a degree of it. That said, a healthy appreciation of what we have today can be a good antidote. You have a bird in your hand... but what about those two in the bush?!</itunes:subtitle>
      <itunes:keywords>emotional wellness, mental wellness, fomo, work circle, self care, personal growth, gratitude, competition, peers, the joy of being happy, fear of missing out, social anxiety, friends</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
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      <title>That Feeling We Get When We Share An Experience</title>
      <description><![CDATA[It's called "Collective Effervescence." No, [checks Google] it isn't a band from the 90s. Collective Effervescence occurs when a community comes together and simultaneously communicates the same thought and participates in the same action. It's when the entire crowd sings together at a concert and it's been a missing piece of our lives for quite some time.

But it's more than concerts. Collective Effervescence exists at holiday traditions, birthday parties, all-hands staff meetings, dinner with friends, and almost every type of event that brings your group together.

Do we get that in a virtual world? How will we react when we get back to the office as a team? Did we lose ground over the last 18+ months or have we discovered a new appreciation for our communities?]]></description>
      <pubDate>Thu, 22 Jul 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/that-feeling-you-get-when-we-share-an-experience-kyWygQO9</link>
      <enclosure length="36190992" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/31d3a576-7e25-4ec7-b47f-a3166bc9b793/audio/2e50e1e5-b9e2-4d36-bdaa-487a5c102390/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>That Feeling We Get When We Share An Experience</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/ecf19113-7ae0-4970-b9ad-e3f0273f9849/3000x3000/concert.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:42</itunes:duration>
      <itunes:summary>It&apos;s called &quot;Collective Effervescence.&quot; No, [checks Google] it isn&apos;t a band from the 90s. Collective Effervescence occurs when a community comes together and simultaneously communicates the same thought and participates in the same action. It&apos;s when the entire crowd sings together at a concert and it&apos;s been a missing piece of our lives for quite some time.

But it&apos;s more than concerts. Collective Effervescence exists at holiday traditions, birthday parties, all-hands staff meetings, dinner with friends, and almost every type of event that brings your group together.

Do we get that in a virtual world? How will we react when we get back to the office as a team? Did we lose ground over the last 18+ months or have we discovered a new appreciation for our communities?</itunes:summary>
      <itunes:subtitle>It&apos;s called &quot;Collective Effervescence.&quot; No, [checks Google] it isn&apos;t a band from the 90s. Collective Effervescence occurs when a community comes together and simultaneously communicates the same thought and participates in the same action. It&apos;s when the entire crowd sings together at a concert and it&apos;s been a missing piece of our lives for quite some time.

But it&apos;s more than concerts. Collective Effervescence exists at holiday traditions, birthday parties, all-hands staff meetings, dinner with friends, and almost every type of event that brings your group together.

Do we get that in a virtual world? How will we react when we get back to the office as a team? Did we lose ground over the last 18+ months or have we discovered a new appreciation for our communities?</itunes:subtitle>
      <itunes:keywords>tribe, community, fomo, soccer, what are we missing, introverts and extroverts, crowd, team builder, concerts, collective effervescence, come together, sports, group, virtual work</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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    <item>
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      <title>Passion &amp; Purpose</title>
      <description><![CDATA[In our previous episode, we mentioned a lack of passion as a motivator to leave a job. After the recording, we kept talking. We realized, we had more to say about passion and how it balanced with purpose. We even looked at our own work and the time we invest in this podcast. Is it a passion project or a purpose project?

What role does passion have in your professional life? How do you find passion in a job that maybe doesn't fit the image you had (or have) of yourself? Can you find purpose without passion? What is the purpose of purpose?]]></description>
      <pubDate>Thu, 15 Jul 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/passion-purpose-1MhC3dAw</link>
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      <itunes:title>Passion &amp; Purpose</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/f3d37c87-ada4-4e5c-8d04-9bf559d1d83c/3000x3000/passion.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:26</itunes:duration>
      <itunes:summary>In our previous episode, we mentioned a lack of passion as a motivator to leave a job. After the recording, we kept talking. We realized, we had more to say about passion and how it balanced with purpose. We even looked at our own work and the time we invest in this podcast. Is it a passion project or a purpose project?

What role does passion have in your professional life? How do you find passion in a job that maybe doesn&apos;t fit the image you had (or have) of yourself? Can you find purpose without passion? What is the purpose of purpose?</itunes:summary>
      <itunes:subtitle>In our previous episode, we mentioned a lack of passion as a motivator to leave a job. After the recording, we kept talking. We realized, we had more to say about passion and how it balanced with purpose. We even looked at our own work and the time we invest in this podcast. Is it a passion project or a purpose project?

What role does passion have in your professional life? How do you find passion in a job that maybe doesn&apos;t fit the image you had (or have) of yourself? Can you find purpose without passion? What is the purpose of purpose?</itunes:subtitle>
      <itunes:keywords>give back to the world, growth, improvement, kindness, life long goals, purpose, leadership, passion, morivation, advice, happiness, find meaning, drive, career, be a better person</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
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      <title>Is It Time to Leave Your Job?</title>
      <description><![CDATA[Sometimes, leaving a job makes sense. Maybe you got an offer you couldn't refuse. Maybe your current role in undeniably terrible, toxic, and tortuous. 

Other times, quitting a job is far more ambiguous. What if your job is just "meh" but you get paid well? What if you love you boss but your team is crummy? What if you are treated well but underutilized? 

In today's episode, we talk through some steps to determine if your job is worth it, we take a quick poll on where we're at with our own jobs, and give you a definitive answer to the question, "Should you quit your job?" Answer: It depends. ]]></description>
      <pubDate>Thu, 8 Jul 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/i-quit-eW_Pkcwa</link>
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      <itunes:title>Is It Time to Leave Your Job?</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/def0a47d-56b5-4489-99a3-72bb18d58489/3000x3000/i-quit.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:38</itunes:duration>
      <itunes:summary>Sometimes, leaving a job makes sense. Maybe you got an offer you couldn&apos;t refuse. Maybe your current role in undeniably terrible, toxic, and tortuous. 

Other times, quitting a job is far more ambiguous. What if your job is just &quot;meh&quot; but you get paid well? What if you love you boss but your team is crummy? What if you are treated well but underutilized? 

In today&apos;s episode, we talk through some steps to determine if your job is worth it, we take a quick poll on where we&apos;re at with our own jobs, and give you a definitive answer to the question, &quot;Should you quit your job?&quot; Answer: It depends. </itunes:summary>
      <itunes:subtitle>Sometimes, leaving a job makes sense. Maybe you got an offer you couldn&apos;t refuse. Maybe your current role in undeniably terrible, toxic, and tortuous. 

Other times, quitting a job is far more ambiguous. What if your job is just &quot;meh&quot; but you get paid well? What if you love you boss but your team is crummy? What if you are treated well but underutilized? 

In today&apos;s episode, we talk through some steps to determine if your job is worth it, we take a quick poll on where we&apos;re at with our own jobs, and give you a definitive answer to the question, &quot;Should you quit your job?&quot; Answer: It depends. </itunes:subtitle>
      <itunes:keywords>communication, bad job, hr, leave a job, kindness, i quit, leadership, toxic work environment, follow your passion, two week notice, job change, new role, need a change, conversation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>Watch &amp; Learn: The Power of Observation</title>
      <description><![CDATA[What happens when a decisive leaders takes a new role and is told to offer no proactive feedback and make no proactive decisions for 30 days? Well, after the humor of such an idea wears off, inner turmoil erupts. That leads to a breakdown of identity and mass confusion combined with questioning self-worth. Eventually, there is a release. This is when the good stuff happens.

When you stop getting in the middle of everything, you can step back and really observe. Thirty days can be just enough time to earn the trust of a new team, recognize behavior and work patterns, gain insight on processes, and learn the cultural dynamics *before* you make any changes. 

In short, what happens when you sit back, watch, listen, and learn? ]]></description>
      <pubDate>Thu, 1 Jul 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, tim karger, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/watch-learn-the-power-of-observation-mctms7s4</link>
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      <itunes:title>Watch &amp; Learn: The Power of Observation</itunes:title>
      <itunes:author>henry pile, tim karger, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/27610bf5-a5ea-41d5-90b2-eab7897ef7e1/3000x3000/observation.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:55</itunes:duration>
      <itunes:summary>What happens when a decisive leaders takes a new role and is told to offer no proactive feedback and make no proactive decisions for 30 days? Well, after the humor of such an idea wears off, inner turmoil erupts. That leads to a breakdown of identity and mass confusion combined with questioning self-worth. Eventually, there is a release. This is when the good stuff happens.

When you stop getting in the middle of everything, you can step back and really observe. Thirty days can be just enough time to earn the trust of a new team, recognize behavior and work patterns, gain insight on processes, and learn the cultural dynamics *before* you make any changes. 

In short, what happens when you sit back, watch, listen, and learn? </itunes:summary>
      <itunes:subtitle>What happens when a decisive leaders takes a new role and is told to offer no proactive feedback and make no proactive decisions for 30 days? Well, after the humor of such an idea wears off, inner turmoil erupts. That leads to a breakdown of identity and mass confusion combined with questioning self-worth. Eventually, there is a release. This is when the good stuff happens.

When you stop getting in the middle of everything, you can step back and really observe. Thirty days can be just enough time to earn the trust of a new team, recognize behavior and work patterns, gain insight on processes, and learn the cultural dynamics *before* you make any changes. 

In short, what happens when you sit back, watch, listen, and learn? </itunes:subtitle>
      <itunes:keywords>growth, listen, new hire, people, kindness, observe, leadership, learn, patience, development, observation, teams, kl, taking charge, watch</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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    <item>
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      <title>The Warm Embrace of Accountability</title>
      <description><![CDATA[When you hear "you will be held accountable," how do you feel? Is it a sense of dread or importance? Are you holding an anchor or a sail? 

Accountability is simply being held responsible for your actions. Shouldn't this be the case every moment of every day? We crave praise for our successes; why not embrace constructive feedback when we make mistakes? 

In today's discussion, we explore how accountability leads to the success of a team. We talk through methods of creating accountability and who should and should not be held accountable. Spoiler: we're all accountable.]]></description>
      <pubDate>Thu, 24 Jun 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-warm-embrace-of-accountability-hopaQ596</link>
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      <itunes:title>The Warm Embrace of Accountability</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/d34e78ce-c401-4617-b110-4e42741b326e/3000x3000/accountable-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:25</itunes:duration>
      <itunes:summary>When you hear &quot;you will be held accountable,&quot; how do you feel? Is it a sense of dread or importance? Are you holding an anchor or a sail? 

Accountability is simply being held responsible for your actions. Shouldn&apos;t this be the case every moment of every day? We crave praise for our successes; why not embrace constructive feedback when we make mistakes? 

In today&apos;s discussion, we explore how accountability leads to the success of a team. We talk through methods of creating accountability and who should and should not be held accountable. Spoiler: we&apos;re all accountable.</itunes:summary>
      <itunes:subtitle>When you hear &quot;you will be held accountable,&quot; how do you feel? Is it a sense of dread or importance? Are you holding an anchor or a sail? 

Accountability is simply being held responsible for your actions. Shouldn&apos;t this be the case every moment of every day? We crave praise for our successes; why not embrace constructive feedback when we make mistakes? 

In today&apos;s discussion, we explore how accountability leads to the success of a team. We talk through methods of creating accountability and who should and should not be held accountable. Spoiler: we&apos;re all accountable.</itunes:subtitle>
      <itunes:keywords>communication, growth, hr, clarity, accountability, employee, leadership, ceo, goals, kindnes, advice, responsible, accountable, team, executive, discuss</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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    <item>
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      <title>Does Redemption Expire?</title>
      <description><![CDATA[Mistakes happen. Sometimes, big mistakes happen. In those cases, you may have damaged your brand, harmed your business, lost trust with your team, or worse. In those circumstances, you may need more than forgiveness; you need redemption.
Yes, redemption is for more than just people of faith. Redemption is your process of recovering from and rising above whatever boneheaded mistake you made. And you'll need some help from people around you. Leaders, you have some responsibility here too.
But, while it is a two-way street, you are in the driver's seat and this could be a long road trip. Buckle up.]]></description>
      <pubDate>Thu, 17 Jun 2021 18:02:27 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/redemption-Q6fUDE6V</link>
      <enclosure length="29200625" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/f5fd807e-b499-46d5-8529-40c30cc65fcd/audio/28ec2547-f1e4-48c0-bf09-1db19b1d5d75/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Does Redemption Expire?</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/1d0a0de6-c2c9-4cd6-ae3f-0e8208d28e83/3000x3000/redeem-now-rubber-stamp-vector-13678727.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:25</itunes:duration>
      <itunes:summary>Mistakes happen. Sometimes, big mistakes happen. In those cases, you may have damaged your brand, harmed your business, lost trust with your team, or worse. In those circumstances, you may need more than forgiveness; you need redemption.
Yes, redemption is for more than just people of faith. Redemption is your process of recovering from and rising above whatever boneheaded mistake you made. And you&apos;ll need some help from people around you. Leaders, you have some responsibility here too.
But, while it is a two-way street, you are in the driver&apos;s seat and this could be a long road trip. Buckle up.</itunes:summary>
      <itunes:subtitle>Mistakes happen. Sometimes, big mistakes happen. In those cases, you may have damaged your brand, harmed your business, lost trust with your team, or worse. In those circumstances, you may need more than forgiveness; you need redemption.
Yes, redemption is for more than just people of faith. Redemption is your process of recovering from and rising above whatever boneheaded mistake you made. And you&apos;ll need some help from people around you. Leaders, you have some responsibility here too.
But, while it is a two-way street, you are in the driver&apos;s seat and this could be a long road trip. Buckle up.</itunes:subtitle>
      <itunes:keywords>life lesson, growth, forgiveness, leader, mistakes, kindness, forgive, empathy, leadership, redeem, redemption, kind leader, manager, self improvement, career, brand, killer, reputation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
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      <title>BURNOUT!</title>
      <description><![CDATA[Forget the social media posts that glorify overworking to the point of exhaustion (I JUST CAN'T!). There is no gold star for burnout. No one throws you a parade or a pity party. The truth is, burnout leads to serious mental, emotional, and physical stress. 
Get structure. Get focus. Find harmony. And, do yourself a favor... take some time off! 
Rebounding from burnout (or avoiding it altogether) is not impossible, but you'll have to work at it (oh great. more work).]]></description>
      <pubDate>Thu, 10 Jun 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, tim karger, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/burnout-zXg3VNuS</link>
      <enclosure length="37885817" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/dea3f839-c39a-4c39-b6c6-01f8d75164bb/audio/d3d7767c-249e-49a8-a971-470a11a9c802/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>BURNOUT!</itunes:title>
      <itunes:author>henry pile, tim karger, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/2b5c20f2-5c7f-484e-b86c-00c6d573248e/3000x3000/burnout-featured-image-scaled.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:28</itunes:duration>
      <itunes:summary>Forget the social media posts that glorify overworking to the point of exhaustion (I JUST CAN&apos;T!). There is no gold star for burnout. No one throws you a parade or a pity party. The truth is, burnout leads to serious mental, emotional, and physical stress. 
Get structure. Get focus. Find harmony. And, do yourself a favor... take some time off! 
Rebounding from burnout (or avoiding it altogether) is not impossible, but you&apos;ll have to work at it (oh great. more work).</itunes:summary>
      <itunes:subtitle>Forget the social media posts that glorify overworking to the point of exhaustion (I JUST CAN&apos;T!). There is no gold star for burnout. No one throws you a parade or a pity party. The truth is, burnout leads to serious mental, emotional, and physical stress. 
Get structure. Get focus. Find harmony. And, do yourself a favor... take some time off! 
Rebounding from burnout (or avoiding it altogether) is not impossible, but you&apos;ll have to work at it (oh great. more work).</itunes:subtitle>
      <itunes:keywords>growth, culture, kindness, self care, work, focus, leadership, burnout, pandemic, advice, help, workload, global, covid 19, stress, exhaustion, overwhelmed, mental</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
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      <title>How to F*** your Brand</title>
      <description><![CDATA[Have you ever let your language get a bit too colorful at the wrong time? Of the litany of things we can do to (ahem) "harm" our brand, the language we use might be the easiest one to fix.
In this episode, we discuss the downside of trucker-talk, sailor-speak, and locker room language. Sure, there may be times to relax, but those times are probably not when you meet your new boss, present your quarterly business report, or try to close a sale. Save it for cocktail hour. Better yet, save it altogether.]]></description>
      <pubDate>Thu, 3 Jun 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/how-to-f-your-brand-golMRUrt</link>
      <enclosure length="31808690" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/70ae5bde-e039-41da-abd3-12ebb374c4ba/audio/055bfe9c-c3ce-479b-9f51-ae7f6c76f5f2/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>How to F*** your Brand</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/f20b4f94-a515-4146-a0cc-8952a1d2b486/3000x3000/cursing.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:08</itunes:duration>
      <itunes:summary>Have you ever let your language get a bit too colorful at the wrong time? Of the litany of things we can do to (ahem) &quot;harm&quot; our brand, the language we use might be the easiest one to fix.
In this episode, we discuss the downside of trucker-talk, sailor-speak, and locker room language. Sure, there may be times to relax, but those times are probably not when you meet your new boss, present your quarterly business report, or try to close a sale. Save it for cocktail hour. Better yet, save it altogether.</itunes:summary>
      <itunes:subtitle>Have you ever let your language get a bit too colorful at the wrong time? Of the litany of things we can do to (ahem) &quot;harm&quot; our brand, the language we use might be the easiest one to fix.
In this episode, we discuss the downside of trucker-talk, sailor-speak, and locker room language. Sure, there may be times to relax, but those times are probably not when you meet your new boss, present your quarterly business report, or try to close a sale. Save it for cocktail hour. Better yet, save it altogether.</itunes:subtitle>
      <itunes:keywords>foul, growth, bleep, kindness, mentor, funny, potty mouth, corporate, professionalism, cursing, development, curse, boss, presentation training, f bomb, brand, bad words</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
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      <title>The Alpha, Beta, Gamma&apos;s of Influence</title>
      <description><![CDATA[2000 some odd years ago, Aristotle wrote "Rhetoric." This guide offered insight into the art of persuasion (a modern sales strategy of sorts). 
We've attempted quite a high-wire act by connecting Daniel Pink's Masterclass on persuasion to Aristotle's Rhetorical Triangle. I think we nailed it.
We also learned how to pronounce "Pathos." ]]></description>
      <pubDate>Thu, 27 May 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/influence-part-2-its-all-greek-to-me-lcqheEEb</link>
      <enclosure length="35430307" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/c5a28001-692c-41cb-8b52-9d2e5b9f1982/audio/17b26602-7d52-4dc4-adc1-bbcf4e76fd1a/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Alpha, Beta, Gamma&apos;s of Influence</itunes:title>
      <itunes:author>joshua gamboa, tim karger, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/fe01fe92-8e44-40f4-8bf0-2987601ff872/3000x3000/aristotle.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:54</itunes:duration>
      <itunes:summary>2000 some odd years ago, Aristotle wrote &quot;Rhetoric.&quot; This guide offered insight into the art of persuasion (a modern sales strategy of sorts). 
We&apos;ve attempted quite a high-wire act by connecting Daniel Pink&apos;s Masterclass on persuasion to Aristotle&apos;s Rhetorical Triangle. I think we nailed it.
We also learned how to pronounce &quot;Pathos.&quot; </itunes:summary>
      <itunes:subtitle>2000 some odd years ago, Aristotle wrote &quot;Rhetoric.&quot; This guide offered insight into the art of persuasion (a modern sales strategy of sorts). 
We&apos;ve attempted quite a high-wire act by connecting Daniel Pink&apos;s Masterclass on persuasion to Aristotle&apos;s Rhetorical Triangle. I think we nailed it.
We also learned how to pronounce &quot;Pathos.&quot; </itunes:subtitle>
      <itunes:keywords>daniel pink, persuasion, influence, leadership, aristotle, sales, greek, philosophy, pathos, ethos, triangle, logos, alexander the great, persuade</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
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      <title>The ABCs of Influence</title>
      <description><![CDATA[When people think of sales people, they may think of the stereotypical manipulative salesman in a bad suit. He's slimy. He's pushy. He's trying to pull one over on you and no one wants to be that guy. No one wants to be a salesman.
We agree. Sort of. Don't be that guy, but (and we hate to break this to you) you are already a sales person.
Sales is influence and we attempt to influence people toward an outcome every day. You want your 16 year old to drive safely. You want to get a raise. You want a better price on a new HVAC system. You want to influence an outcome. That makes you a seller. 
In this episode, we review Daniel Pink's lessons on influence.]]></description>
      <pubDate>Thu, 20 May 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-abcs-of-influence-Ld8nXwCX</link>
      <enclosure length="31182587" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/c1fd95ee-3043-4c24-a132-f7e88e2e8a3f/audio/7d24dea0-b79b-42e8-9fe2-01db6aae05bf/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The ABCs of Influence</itunes:title>
      <itunes:author>joshua gamboa, tim karger, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/7b080402-6bed-47c6-9de1-59193e7cd0b3/3000x3000/cini-influence.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:29</itunes:duration>
      <itunes:summary>When people think of sales people, they may think of the stereotypical manipulative salesman in a bad suit. He&apos;s slimy. He&apos;s pushy. He&apos;s trying to pull one over on you and no one wants to be that guy. No one wants to be a salesman.
We agree. Sort of. Don&apos;t be that guy, but (and we hate to break this to you) you are already a sales person.
Sales is influence and we attempt to influence people toward an outcome every day. You want your 16 year old to drive safely. You want to get a raise. You want a better price on a new HVAC system. You want to influence an outcome. That makes you a seller. 
In this episode, we review Daniel Pink&apos;s lessons on influence.</itunes:summary>
      <itunes:subtitle>When people think of sales people, they may think of the stereotypical manipulative salesman in a bad suit. He&apos;s slimy. He&apos;s pushy. He&apos;s trying to pull one over on you and no one wants to be that guy. No one wants to be a salesman.
We agree. Sort of. Don&apos;t be that guy, but (and we hate to break this to you) you are already a sales person.
Sales is influence and we attempt to influence people toward an outcome every day. You want your 16 year old to drive safely. You want to get a raise. You want a better price on a new HVAC system. You want to influence an outcome. That makes you a seller. 
In this episode, we review Daniel Pink&apos;s lessons on influence.</itunes:subtitle>
      <itunes:keywords>daniel pink, persuasion, frames, kindness, influence, skills, leadership, masterclass, selling, sales, passion, outcomes, abc, managers</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
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      <title>The Amazing World of Difficult People</title>
      <description><![CDATA[Difficult people will enter our professional lives all the time. They show up in meetings, on customer calls, during brainstorming sessions, or in the bosses chair. They derail the conversation, erupt in fury, one-up everyone, or passively agree without commitment.
How do we cope with difficult people? What role does intent play in this behavior? What if you are the difficult person?]]></description>
      <pubDate>Thu, 13 May 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-amazing-world-of-difficult-people-IMH1v_CX</link>
      <enclosure length="37418538" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/e327cdd1-ffc1-4e1b-8a28-1589bbad51e6/audio/c5aead85-093d-4620-9598-b708aaef7455/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Amazing World of Difficult People</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/3d2e2827-a830-4e2f-9a0d-c73c2fe0f676/3000x3000/difficult-people.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:59</itunes:duration>
      <itunes:summary>Difficult people will enter our professional lives all the time. They show up in meetings, on customer calls, during brainstorming sessions, or in the bosses chair. They derail the conversation, erupt in fury, one-up everyone, or passively agree without commitment.
How do we cope with difficult people? What role does intent play in this behavior? What if you are the difficult person?</itunes:summary>
      <itunes:subtitle>Difficult people will enter our professional lives all the time. They show up in meetings, on customer calls, during brainstorming sessions, or in the bosses chair. They derail the conversation, erupt in fury, one-up everyone, or passively agree without commitment.
How do we cope with difficult people? What role does intent play in this behavior? What if you are the difficult person?</itunes:subtitle>
      <itunes:keywords>techniques, hr, know it all, inclusion, people, diversity, kindness, negative, realism, optimism, pessimism, positive, leadership, explosions, teams, attitudes, difficult people</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
    </item>
    <item>
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      <title>How to Receive Criticism</title>
      <description><![CDATA[Part 2 - How to receive criticism.

No one likes surprise negative criticism and many struggle with the anxiety of a looming feedback session, but this information can be transformative. Obviously, you should consider the source, but, since we don't always have 360 degrees of perspective, any information can be good information.

Now, wipe that scowl off your face and pretend to appreciate this critique. In time, you'll be glad you got it. ]]></description>
      <pubDate>Thu, 6 May 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/how-to-receive-criticism-O9xyDTJP</link>
      <enclosure length="34170160" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/915de79a-868a-4d77-8031-dc23fd4e6003/audio/9457b79d-49a3-462d-a6f4-0f21d46ceafd/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>How to Receive Criticism</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/4de90b45-4e83-4443-8631-8ede67c7a053/3000x3000/feedback.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:36</itunes:duration>
      <itunes:summary>Part 2 - How to receive criticism.

No one likes surprise negative criticism and many struggle with the anxiety of a looming feedback session, but this information can be transformative. Obviously, you should consider the source, but, since we don&apos;t always have 360 degrees of perspective, any information can be good information.

Now, wipe that scowl off your face and pretend to appreciate this critique. In time, you&apos;ll be glad you got it. </itunes:summary>
      <itunes:subtitle>Part 2 - How to receive criticism.

No one likes surprise negative criticism and many struggle with the anxiety of a looming feedback session, but this information can be transformative. Obviously, you should consider the source, but, since we don&apos;t always have 360 degrees of perspective, any information can be good information.

Now, wipe that scowl off your face and pretend to appreciate this critique. In time, you&apos;ll be glad you got it. </itunes:subtitle>
      <itunes:keywords>feedback, behavior, response, kindness, leadership, professionalism, criticism, emotional, development</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
    </item>
    <item>
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      <title>Everybody&apos;s a Critic</title>
      <description><![CDATA[Well, almost everybody. The problem is, some people aren't critics when they should be.

In this next mini-series, we explore the value of delivering and receiving criticism. 

Part 1 focuses on the delivery. While is may seem like the easier of the two sides, to deliver criticism is to take action, become vulnerable, and potentially create a rift. There are many pitfalls. Keep the attention on the behavior not the person and you make the leap to constructive development.

Three key pieces to consider: Be timely. Deliver criticism in private. Lead with empathy. 

And, if you need help... wikihow.com]]></description>
      <pubDate>Thu, 29 Apr 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/everybodys-a-critic-sewl8DU9</link>
      <enclosure length="38378591" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/cb28509f-4086-441c-a1c5-48a8084eb6f5/audio/58f111db-754b-4e51-9f79-9868d95885cb/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Everybody&apos;s a Critic</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/17e80544-2145-4929-90e0-aac71566e2c6/3000x3000/feedback-p2.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:59</itunes:duration>
      <itunes:summary>Well, almost everybody. The problem is, some people aren&apos;t critics when they should be.

In this next mini-series, we explore the value of delivering and receiving criticism. 

Part 1 focuses on the delivery. While is may seem like the easier of the two sides, to deliver criticism is to take action, become vulnerable, and potentially create a rift. There are many pitfalls. Keep the attention on the behavior not the person and you make the leap to constructive development.

Three key pieces to consider: Be timely. Deliver criticism in private. Lead with empathy. 

And, if you need help... wikihow.com</itunes:summary>
      <itunes:subtitle>Well, almost everybody. The problem is, some people aren&apos;t critics when they should be.

In this next mini-series, we explore the value of delivering and receiving criticism. 

Part 1 focuses on the delivery. While is may seem like the easier of the two sides, to deliver criticism is to take action, become vulnerable, and potentially create a rift. There are many pitfalls. Keep the attention on the behavior not the person and you make the leap to constructive development.

Three key pieces to consider: Be timely. Deliver criticism in private. Lead with empathy. 

And, if you need help... wikihow.com</itunes:subtitle>
      <itunes:keywords>feedback, hr, kindness, wikihow, empathy, leadership, criticism, direction, development, employees</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1886a335-3f87-481d-939c-0809d00d98e5</guid>
      <title>Tell Me About A Time When... (Part 2 of 2)</title>
      <description><![CDATA[In our previous episode, we encouraged you to take a risk on a potential job. In this episode (part 2), we talk about the interview. 

Virtual work has changed so many things about our lives. How have interviews changed? How have they stayed the same? 

We talk about our own experiences interviewing in-person and over Zoom. How to approach difficult (or dumb) questions? Should you bring notes? Most importantly, if the interview is virtual, are pants required?]]></description>
      <pubDate>Thu, 22 Apr 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/tell-me-about-a-time-when-VKs1Qz4a</link>
      <enclosure length="39472390" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/53656b7b-86ec-45f1-87b4-bb3a8eca104d/audio/5aba84b6-ee33-40b6-878f-aa6f96101882/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Tell Me About A Time When... (Part 2 of 2)</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/e8ec634e-06dc-47c3-95d4-ac847fc4662a/3000x3000/istockphoto-1262945042-612x612.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:07</itunes:duration>
      <itunes:summary>In our previous episode, we encouraged you to take a risk on a potential job. In this episode (part 2), we talk about the interview. 

Virtual work has changed so many things about our lives. How have interviews changed? How have they stayed the same? 

We talk about our own experiences interviewing in-person and over Zoom. How to approach difficult (or dumb) questions? Should you bring notes? Most importantly, if the interview is virtual, are pants required?</itunes:summary>
      <itunes:subtitle>In our previous episode, we encouraged you to take a risk on a potential job. In this episode (part 2), we talk about the interview. 

Virtual work has changed so many things about our lives. How have interviews changed? How have they stayed the same? 

We talk about our own experiences interviewing in-person and over Zoom. How to approach difficult (or dumb) questions? Should you bring notes? Most importantly, if the interview is virtual, are pants required?</itunes:subtitle>
      <itunes:keywords>growth, hr, behavior, learning, improvement, zoom, hiring, education, leadership, corporate, advice, preparation, help, virtual, competency based question, career, interviewing, leaders, job hunting, new role, staffing, managers</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
    </item>
    <item>
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      <title>Are You Qualified? (Part 1 of 2)</title>
      <description><![CDATA[Part 1 of a two-part mini series on finding the job you want. In this episode, we discuss the gap between our skills and the qualifications a job "requires."

Have you heard the study that says women feel the need to meet 9 out of 10 job qualifications before they submit an application? The study goes on to say that men will submit even if they only meet 2 or 3. Why is that? And how do we get qualified for a job we haven't done?

In this episode, we discuss the article "You Don't Need to Meet Every Qualification to Apply for a Job" featured in Harvard Business Review.]]></description>
      <pubDate>Thu, 15 Apr 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (Henry Pile, Joshua Gamboa, Tim Karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/are-you-qualified-H6gdNafd</link>
      <enclosure length="19120703" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/b395f157-dc4e-417b-b185-c093d551723f/audio/f67bcd97-fef4-4a60-8cee-0c67e439cbb3/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Are You Qualified? (Part 1 of 2)</itunes:title>
      <itunes:author>Henry Pile, Joshua Gamboa, Tim Karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/4aa029ff-e5c2-4c34-b01d-474064170898/3000x3000/istockphoto-933482848-612x612.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:55</itunes:duration>
      <itunes:summary>Part 1 of a two-part mini series on finding the job you want. In this episode, we discuss the gap between our skills and the qualifications a job &quot;requires.&quot;

Have you heard the study that says women feel the need to meet 9 out of 10 job qualifications before they submit an application? The study goes on to say that men will submit even if they only meet 2 or 3. Why is that? And how do we get qualified for a job we haven&apos;t done?

In this episode, we discuss the article &quot;You Don&apos;t Need to Meet Every Qualification to Apply for a Job&quot; featured in Harvard Business Review.</itunes:summary>
      <itunes:subtitle>Part 1 of a two-part mini series on finding the job you want. In this episode, we discuss the gap between our skills and the qualifications a job &quot;requires.&quot;

Have you heard the study that says women feel the need to meet 9 out of 10 job qualifications before they submit an application? The study goes on to say that men will submit even if they only meet 2 or 3. Why is that? And how do we get qualified for a job we haven&apos;t done?

In this episode, we discuss the article &quot;You Don&apos;t Need to Meet Every Qualification to Apply for a Job&quot; featured in Harvard Business Review.</itunes:subtitle>
      <itunes:keywords>professional, kind leaders, kindness, education, leadership, job, advice, business, college, qualification, career, harvard business review, mini series, next step</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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    <item>
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      <title>How to Party (and Other Great Tips for Better Friendships)</title>
      <description><![CDATA[Think about your friends. Maybe they are unreliable slobs. Maybe they are empathetic and charming. Either way (and this may be hard to believe), they will help you live longer. 
Dr. Robin Dunbar wrote, "It will no doubt get me into trouble with the medical profession, but it is not too much of an exaggeration to say that you can eat as much as you like, drink as much alcohol as you want, slob about as much as you fancy, fail to do your exercises and live in as polluted an atmosphere as you can find, and you will barely notice the difference. But having no friends or not being involved in community activities will dramatically affect how long you live." 
On today's KL Podcast, we talk about friendship, Christmas cards, and the not so secret to longer life.]]></description>
      <pubDate>Thu, 8 Apr 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/how-to-party-nM_G_l11</link>
      <enclosure length="32838542" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/33b44824-ad19-4e6e-9fca-82f474c3a00b/audio/37765833-43d4-4bf1-892c-a022b50d7bd4/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>How to Party (and Other Great Tips for Better Friendships)</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/80f5a50c-c17c-4706-b2d7-8e5f3181f676/3000x3000/friends.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:12</itunes:duration>
      <itunes:summary>Think about your friends. Maybe they are unreliable slobs. Maybe they are empathetic and charming. Either way (and this may be hard to believe), they will help you live longer. 
Dr. Robin Dunbar wrote, &quot;It will no doubt get me into trouble with the medical profession, but it is not too much of an exaggeration to say that you can eat as much as you like, drink as much alcohol as you want, slob about as much as you fancy, fail to do your exercises and live in as polluted an atmosphere as you can find, and you will barely notice the difference. But having no friends or not being involved in community activities will dramatically affect how long you live.&quot; 
On today&apos;s KL Podcast, we talk about friendship, Christmas cards, and the not so secret to longer life.</itunes:summary>
      <itunes:subtitle>Think about your friends. Maybe they are unreliable slobs. Maybe they are empathetic and charming. Either way (and this may be hard to believe), they will help you live longer. 
Dr. Robin Dunbar wrote, &quot;It will no doubt get me into trouble with the medical profession, but it is not too much of an exaggeration to say that you can eat as much as you like, drink as much alcohol as you want, slob about as much as you fancy, fail to do your exercises and live in as polluted an atmosphere as you can find, and you will barely notice the difference. But having no friends or not being involved in community activities will dramatically affect how long you live.&quot; 
On today&apos;s KL Podcast, we talk about friendship, Christmas cards, and the not so secret to longer life.</itunes:subtitle>
      <itunes:keywords>how to, dunbar, kindness, friendships, leadership, christmas, friends</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Clint Pulver Loves It Here</title>
      <description><![CDATA[Clint Pulver is fun, dynamic, entertaining – and the no-stress speaker clients love to work with. It says that on his website so it must be true, right? 
But spend some time with this guy and you'll realize that he really is fun, dynamic, and entertaining. He's also got an agenda and sticks to his message like glue. Clint Pulver wants to improve your professional life and he's willing to go undercover to make it happen.
And he has a book coming out. 
Get your copy of "I Love It Here" now.
Read more about Clint at www.clintpulver.com]]></description>
      <pubDate>Thu, 1 Apr 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/clint-pulver-KjCxwBQO</link>
      <enclosure length="40879240" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/11bef328-d053-4267-81eb-b3d3fba54d40/audio/6a41cd7a-fb25-4bb5-b109-215df7ee70a6/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Clint Pulver Loves It Here</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/e8323700-07b0-4c84-8681-83fe34258e0c/3000x3000/clint-pulver.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:35</itunes:duration>
      <itunes:summary>Clint Pulver is fun, dynamic, entertaining – and the no-stress speaker clients love to work with. It says that on his website so it must be true, right? 
But spend some time with this guy and you&apos;ll realize that he really is fun, dynamic, and entertaining. He&apos;s also got an agenda and sticks to his message like glue. Clint Pulver wants to improve your professional life and he&apos;s willing to go undercover to make it happen.
And he has a book coming out. 
Get your copy of &quot;I Love It Here&quot; now.
Read more about Clint at www.clintpulver.com</itunes:summary>
      <itunes:subtitle>Clint Pulver is fun, dynamic, entertaining – and the no-stress speaker clients love to work with. It says that on his website so it must be true, right? 
But spend some time with this guy and you&apos;ll realize that he really is fun, dynamic, and entertaining. He&apos;s also got an agenda and sticks to his message like glue. Clint Pulver wants to improve your professional life and he&apos;s willing to go undercover to make it happen.
And he has a book coming out. 
Get your copy of &quot;I Love It Here&quot; now.
Read more about Clint at www.clintpulver.com</itunes:subtitle>
      <itunes:keywords>undercover millennial, clint pulver, americas got talent, mr jensen, employee, utah, pilot, leadership, i love it here, business, retention, development, agt, motivational, emmy</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
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      <title>Atomic Habits</title>
      <description><![CDATA[Imagine if you made a 1% improvement every day for a year. That's not much, right? I mean, 1%... that's almost nothing. 
But, 1% every day compounds and, after a year, you would be 37 times better. Take any activity (writing, playing guitar, reading, learning to cook, exercising...) and consider your current skill level today. Then, multiply that by 37. Not bad, eh?
James Clear is the author of "Atomic Habits." Watch him explain his theories here - https://jamesclear.com/atomic-habits]]></description>
      <pubDate>Thu, 25 Mar 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, tim karger, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/atomic-habits-Sfs6MY6m</link>
      <enclosure length="26062169" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/9f07d8ba-807f-47b0-96d7-a633d8961a0b/audio/e046edd4-8edf-48af-a749-4c217d6b40f8/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Atomic Habits</itunes:title>
      <itunes:author>henry pile, tim karger, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/1a876095-9f01-40d8-9994-70a3b2e60437/3000x3000/atomic.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:09</itunes:duration>
      <itunes:summary>Imagine if you made a 1% improvement every day for a year. That&apos;s not much, right? I mean, 1%... that&apos;s almost nothing. 
But, 1% every day compounds and, after a year, you would be 37 times better. Take any activity (writing, playing guitar, reading, learning to cook, exercising...) and consider your current skill level today. Then, multiply that by 37. Not bad, eh?
James Clear is the author of &quot;Atomic Habits.&quot; Watch him explain his theories here - https://jamesclear.com/atomic-habits</itunes:summary>
      <itunes:subtitle>Imagine if you made a 1% improvement every day for a year. That&apos;s not much, right? I mean, 1%... that&apos;s almost nothing. 
But, 1% every day compounds and, after a year, you would be 37 times better. Take any activity (writing, playing guitar, reading, learning to cook, exercising...) and consider your current skill level today. Then, multiply that by 37. Not bad, eh?
James Clear is the author of &quot;Atomic Habits.&quot; Watch him explain his theories here - https://jamesclear.com/atomic-habits</itunes:subtitle>
      <itunes:keywords>change, skill, james clear, growth, atomic habits, year, leadership, habit, michael jordan, improvements, claendar</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">49de1a6d-bec8-4c60-ae8a-0c279b06b698</guid>
      <title>The Power of &quot;Yet&quot;</title>
      <description><![CDATA[Eduardo Briceno and Carol Dweck blew our minds. For so long, we maintained that IQ was set and EQ was flexible. After digging into the idea of "Growth Mindset," we have discarded this belief in favor of a scientifically proven study that learning improves your ability to learn. We hope you'll embrace a growth mindset and look at obstacles as opportunities and, when you don't know how to do something, add the word "yet."]]></description>
      <pubDate>Thu, 18 Mar 2021 05:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, Tim Karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/growth-mindset-aYf8FsFB</link>
      <enclosure length="26694542" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/b1401280-eedc-4984-974c-a8769a471d17/audio/dca2e54e-8b85-4ddc-b103-97b5fd45d515/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Power of &quot;Yet&quot;</itunes:title>
      <itunes:author>joshua gamboa, henry pile, Tim Karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/a56fc0b4-7a1a-405a-9dff-bf700eced5fb/3000x3000/growth-mindset.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:48</itunes:duration>
      <itunes:summary>Eduardo Briceno and Carol Dweck blew our minds. For so long, we maintained that IQ was set and EQ was flexible. After digging into the idea of &quot;Growth Mindset,&quot; we have discarded this belief in favor of a scientifically proven study that learning improves your ability to learn. We hope you&apos;ll embrace a growth mindset and look at obstacles as opportunities and, when you don&apos;t know how to do something, add the word &quot;yet.&quot;</itunes:summary>
      <itunes:subtitle>Eduardo Briceno and Carol Dweck blew our minds. For so long, we maintained that IQ was set and EQ was flexible. After digging into the idea of &quot;Growth Mindset,&quot; we have discarded this belief in favor of a scientifically proven study that learning improves your ability to learn. We hope you&apos;ll embrace a growth mindset and look at obstacles as opportunities and, when you don&apos;t know how to do something, add the word &quot;yet.&quot;</itunes:subtitle>
      <itunes:keywords>intelligence, growth, mindset, fixed, carol dweck, power of belief, leadership, puzzle, eq, development, science, yet, ted talk, iq, eduardo briceno</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
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      <title>Librarians and Pizza</title>
      <description><![CDATA["Let’s consider for a moment a hypothetical example of ‘doing more with less’. Imagine you had a pizza (an excellent food choice stand-in for money and budgets) that was cut into eight equal slices in order to feed eight people. Now, because belt tightening, four of those slices were taken away. So, what are your options? You could feed four of the eight people ('doing less with less'); cut those four slices in half so as to feed all eight ('doing the same with less'); or you could cut those remaining pieces twice into twelve sliver pieces so as to feed eight plus another four people ('doing more with less'). "
Logical, right? So, why do leaders continue to ask people to do more with less? Is it even possible?
https://agnosticmaybe.wordpress.com/2011/10/19/retire-the-phrase-doing-more-with-less/

Ways we can actually do more with less…being more prepared and efficient.
https://www.fastcompany.com/40512447/6-ways-to-do-more-with-less-this-year-without-breaking-a-sweat

The argument that we do less with less
https://medium.com/publishous/the-myth-of-doing-more-with-less-2193322e0c6e

Recent article that touches on both angles.
https://hrdailyadvisor.blr.com/2020/07/01/have-you-asked-your-employees-to-do-more-with-less/
]]></description>
      <pubDate>Thu, 11 Mar 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, joshua gamboa, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/librarians-and-pizza-iaWN08sk</link>
      <enclosure length="26136159" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/a251f7e0-09da-4d19-b86c-cace5f9538ba/audio/f84cfbeb-1fa0-4f54-8587-68e356a9f13e/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Librarians and Pizza</itunes:title>
      <itunes:author>tim karger, joshua gamboa, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/75bfb718-2521-461a-b59a-01b3799bf818/3000x3000/pizza.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:13</itunes:duration>
      <itunes:summary>&quot;Let’s consider for a moment a hypothetical example of ‘doing more with less’. Imagine you had a pizza (an excellent food choice stand-in for money and budgets) that was cut into eight equal slices in order to feed eight people. Now, because belt tightening, four of those slices were taken away. So, what are your options? You could feed four of the eight people (&apos;doing less with less&apos;); cut those four slices in half so as to feed all eight (&apos;doing the same with less&apos;); or you could cut those remaining pieces twice into twelve sliver pieces so as to feed eight plus another four people (&apos;doing more with less&apos;). &quot;
Logical, right? So, why do leaders continue to ask people to do more with less? Is it even possible?
https://agnosticmaybe.wordpress.com/2011/10/19/retire-the-phrase-doing-more-with-less/

Ways we can actually do more with less…being more prepared and efficient.
https://www.fastcompany.com/40512447/6-ways-to-do-more-with-less-this-year-without-breaking-a-sweat

The argument that we do less with less
https://medium.com/publishous/the-myth-of-doing-more-with-less-2193322e0c6e

Recent article that touches on both angles.
https://hrdailyadvisor.blr.com/2020/07/01/have-you-asked-your-employees-to-do-more-with-less/
</itunes:summary>
      <itunes:subtitle>&quot;Let’s consider for a moment a hypothetical example of ‘doing more with less’. Imagine you had a pizza (an excellent food choice stand-in for money and budgets) that was cut into eight equal slices in order to feed eight people. Now, because belt tightening, four of those slices were taken away. So, what are your options? You could feed four of the eight people (&apos;doing less with less&apos;); cut those four slices in half so as to feed all eight (&apos;doing the same with less&apos;); or you could cut those remaining pieces twice into twelve sliver pieces so as to feed eight plus another four people (&apos;doing more with less&apos;). &quot;
Logical, right? So, why do leaders continue to ask people to do more with less? Is it even possible?
https://agnosticmaybe.wordpress.com/2011/10/19/retire-the-phrase-doing-more-with-less/

Ways we can actually do more with less…being more prepared and efficient.
https://www.fastcompany.com/40512447/6-ways-to-do-more-with-less-this-year-without-breaking-a-sweat

The argument that we do less with less
https://medium.com/publishous/the-myth-of-doing-more-with-less-2193322e0c6e

Recent article that touches on both angles.
https://hrdailyadvisor.blr.com/2020/07/01/have-you-asked-your-employees-to-do-more-with-less/
</itunes:subtitle>
      <itunes:keywords>growth, upgrades, debate, hr, pizza, people, technology, kindness, productivity, enhancement, work life balance, leadership, fast company, resources, improvements, more with less, librarian</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
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      <title>Amanda Weeks-Geveden</title>
      <description><![CDATA[Amanda Weeks-Geveden joins the KL Podcast to discuss International Women's Day 2021 (IWD), the third cohort of Advancing Women in Nashville, and the ongoing work to create equality in the workplace. Dolly Parton even gets a special mention.
Learn more about AWIN here - www.advancingwomeninnashville.com
Follow Amanda Weeks-Gevenden on LinkedIn - https://www.linkedin.com/in/amanda-weeks-geveden-cws-847466a/]]></description>
      <pubDate>Thu, 4 Mar 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, amanda weeks geveden, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/amanda-weeks-geveden-5KRBW4k2</link>
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      <itunes:title>Amanda Weeks-Geveden</itunes:title>
      <itunes:author>joshua gamboa, tim karger, amanda weeks geveden, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/47bdeee2-6df2-474c-bd8b-ad37ae2f1932/3000x3000/awg-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:59</itunes:duration>
      <itunes:summary>Amanda Weeks-Geveden joins the KL Podcast to discuss International Women&apos;s Day 2021 (IWD), the third cohort of Advancing Women in Nashville, and the ongoing work to create equality in the workplace. Dolly Parton even gets a special mention.
Learn more about AWIN here - www.advancingwomeninnashville.com
Follow Amanda Weeks-Gevenden on LinkedIn - https://www.linkedin.com/in/amanda-weeks-geveden-cws-847466a/</itunes:summary>
      <itunes:subtitle>Amanda Weeks-Geveden joins the KL Podcast to discuss International Women&apos;s Day 2021 (IWD), the third cohort of Advancing Women in Nashville, and the ongoing work to create equality in the workplace. Dolly Parton even gets a special mention.
Learn more about AWIN here - www.advancingwomeninnashville.com
Follow Amanda Weeks-Gevenden on LinkedIn - https://www.linkedin.com/in/amanda-weeks-geveden-cws-847466a/</itunes:subtitle>
      <itunes:keywords>womens day, brene brown, inclusion, diversity, kindness, awin, skanska, leadership, iwd, march, tcs, nashville, advancing women in nashville, womens month, dolly parton, us bank, career, dell, vulnerability</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
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      <title>Shirley Chisholm: Unbought and Unbossed</title>
      <description><![CDATA[In our final episode celebrating Black History Month, we speak with Pleschette Fontenet about politician, educator, and author, Shirley Chisholm. Pleschette compares her experience as a black woman in a leadership role today with that of Ms Chisholm during her run for the White House. 
When we consider race and gender, how much has changed since 1972? ]]></description>
      <pubDate>Thu, 25 Feb 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, henry pile, pleschette fontenet)</author>
      <link>https://kl-podcast.simplecast.com/episodes/shirley-chisholm-jYcdHzr6</link>
      <enclosure length="32226649" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/1f701857-2abe-4f82-82d8-a438525828f8/audio/c60055b8-d57d-4b1d-8b29-49e69d1dad2c/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Shirley Chisholm: Unbought and Unbossed</itunes:title>
      <itunes:author>joshua gamboa, tim karger, henry pile, pleschette fontenet</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/48de427e-d1ee-46d3-bfb7-34ef3419a105/3000x3000/shirley.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:35</itunes:duration>
      <itunes:summary>In our final episode celebrating Black History Month, we speak with Pleschette Fontenet about politician, educator, and author, Shirley Chisholm. Pleschette compares her experience as a black woman in a leadership role today with that of Ms Chisholm during her run for the White House. 
When we consider race and gender, how much has changed since 1972? </itunes:summary>
      <itunes:subtitle>In our final episode celebrating Black History Month, we speak with Pleschette Fontenet about politician, educator, and author, Shirley Chisholm. Pleschette compares her experience as a black woman in a leadership role today with that of Ms Chisholm during her run for the White House. 
When we consider race and gender, how much has changed since 1972? </itunes:subtitle>
      <itunes:keywords>kindness, politics, empathy, leadership, shirley chisholm, george wallace, white house, president, segregation, black history month, race</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
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      <title>The Truth of W. E. B. Du Bois</title>
      <description><![CDATA[In our third episode for Black History Month, we speak with music promoter and educator Eric Holt on the topic of W. E. B. Du Bois. We dive into "Double Consciousness," the veil, and touching the shadow of slavery in the 21st century. We also reference "The Souls of Black Folk" and Fisk University.
Thank you to Eric Holt for leading this discussion. For more information on Mr. Holt, check out LOVENOISE. He also teaches courses on venue management and entrepreneurship at Belmont University (to name a few).]]></description>
      <pubDate>Thu, 18 Feb 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, johsua gamboa, tim karger, eric holt)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-truth-of-w-e-b-du-bois-YGA0dfYd</link>
      <enclosure length="36027582" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/822d52c0-a3f2-4d93-8382-2b187c6b3ebe/audio/d6329b11-a426-4ab3-9002-4b6f6e27b87e/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Truth of W. E. B. Du Bois</itunes:title>
      <itunes:author>henry pile, johsua gamboa, tim karger, eric holt</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/11119c1d-c2f8-46e0-b347-fb2fc922896f/3000x3000/webdb.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:31</itunes:duration>
      <itunes:summary>In our third episode for Black History Month, we speak with music promoter and educator Eric Holt on the topic of W. E. B. Du Bois. We dive into &quot;Double Consciousness,&quot; the veil, and touching the shadow of slavery in the 21st century. We also reference &quot;The Souls of Black Folk&quot; and Fisk University.
Thank you to Eric Holt for leading this discussion. For more information on Mr. Holt, check out LOVENOISE. He also teaches courses on venue management and entrepreneurship at Belmont University (to name a few).</itunes:summary>
      <itunes:subtitle>In our third episode for Black History Month, we speak with music promoter and educator Eric Holt on the topic of W. E. B. Du Bois. We dive into &quot;Double Consciousness,&quot; the veil, and touching the shadow of slavery in the 21st century. We also reference &quot;The Souls of Black Folk&quot; and Fisk University.
Thank you to Eric Holt for leading this discussion. For more information on Mr. Holt, check out LOVENOISE. He also teaches courses on venue management and entrepreneurship at Belmont University (to name a few).</itunes:subtitle>
      <itunes:keywords>double consciousness, belmont, growth, activism, slavery, kindness, cotton, web dubois, leadership, naacp, nashville, truth, family, black history, w e b du bois, the souls of black folk, fisk, veil</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>The Freedom of Harriet Tubman</title>
      <description><![CDATA[For this episode, Michael Respert joins us to discuss Harriet Tubman's legacy of strength and leadership. Harriet Tubman had to overcome limitations placed on African American slaves and women to become a renowned advocated for the liberation of slaves. And, she carried a pistol. And, she fought in the Civil War. And, she had brain surgery without anesthetics (because that's how the soldiers did it during the war). 
Michael Respert sees his grandmother's toughness in Harriet Tubman. He also learned, just like Harriet discovered, you can't free someone if they don't want to be free. For Michael, it was learning how to free himself.]]></description>
      <pubDate>Thu, 11 Feb 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (michael respert, joshua gamboa, tim karger, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-freedom-of-harriet-tubman-OXt_pGLW</link>
      <enclosure length="29588084" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/95f869f8-6f1e-4a84-83ad-2dd8854b46dd/audio/7a5744df-d3f5-47fd-8836-152427c5d563/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Freedom of Harriet Tubman</itunes:title>
      <itunes:author>michael respert, joshua gamboa, tim karger, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/7dad8e82-4800-4b8b-90ee-f50b3c2b36ea/3000x3000/ht-young.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:49</itunes:duration>
      <itunes:summary>For this episode, Michael Respert joins us to discuss Harriet Tubman&apos;s legacy of strength and leadership. Harriet Tubman had to overcome limitations placed on African American slaves and women to become a renowned advocated for the liberation of slaves. And, she carried a pistol. And, she fought in the Civil War. And, she had brain surgery without anesthetics (because that&apos;s how the soldiers did it during the war). 
Michael Respert sees his grandmother&apos;s toughness in Harriet Tubman. He also learned, just like Harriet discovered, you can&apos;t free someone if they don&apos;t want to be free. For Michael, it was learning how to free himself.</itunes:summary>
      <itunes:subtitle>For this episode, Michael Respert joins us to discuss Harriet Tubman&apos;s legacy of strength and leadership. Harriet Tubman had to overcome limitations placed on African American slaves and women to become a renowned advocated for the liberation of slaves. And, she carried a pistol. And, she fought in the Civil War. And, she had brain surgery without anesthetics (because that&apos;s how the soldiers did it during the war). 
Michael Respert sees his grandmother&apos;s toughness in Harriet Tubman. He also learned, just like Harriet discovered, you can&apos;t free someone if they don&apos;t want to be free. For Michael, it was learning how to free himself.</itunes:subtitle>
      <itunes:keywords>growth, paul, saul, slavery, underground railroad, religion, strength, harriet tubman, abolish, development, faith, black history month</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Never Just a Wife; Never Just a Widow</title>
      <description><![CDATA[February is Black History Month and we will be talking to black leaders today about the historic leaders they admire. 
Our first conversation is with business leader, father, and activist Jamaal Oldham. Jamaal discusses the legacy of Coretta Scott King and how, after the death of her husband, she continued activism for disenfranchised people across the globe.
Read more at:
https://www.theguardian.com/world/2018/feb/03/coretta-scott-king-extract]]></description>
      <pubDate>Thu, 4 Feb 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/coretta-scott-king-WV3xTfPo</link>
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      <itunes:title>Never Just a Wife; Never Just a Widow</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/24ef28f7-71e9-4f9b-8c9b-4b9e59d0ec1c/3000x3000/csk.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:59</itunes:duration>
      <itunes:summary>February is Black History Month and we will be talking to black leaders today about the historic leaders they admire. 
Our first conversation is with business leader, father, and activist Jamaal Oldham. Jamaal discusses the legacy of Coretta Scott King and how, after the death of her husband, she continued activism for disenfranchised people across the globe.
Read more at:
https://www.theguardian.com/world/2018/feb/03/coretta-scott-king-extract</itunes:summary>
      <itunes:subtitle>February is Black History Month and we will be talking to black leaders today about the historic leaders they admire. 
Our first conversation is with business leader, father, and activist Jamaal Oldham. Jamaal discusses the legacy of Coretta Scott King and how, after the death of her husband, she continued activism for disenfranchised people across the globe.
Read more at:
https://www.theguardian.com/world/2018/feb/03/coretta-scott-king-extract</itunes:subtitle>
      <itunes:keywords>change, lgbtq, racism, legacy, blm, mlk, leadership, jamaal olham, spirit, coretta scott king, 1960s, movement, black history month</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>Damn You, Scott Galloway</title>
      <description><![CDATA[In Scott Galloway's introduction to "The Algebra of Happiness," he paints people with a wide brush. It's his brush and the generalizations that grate on our nerves. But, not for the reason you'd think.
Sharpen your pencils; we're doing some math today.]]></description>
      <pubDate>Thu, 28 Jan 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/damn-you-scott-galloway-dxqRJo7T</link>
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      <itunes:title>Damn You, Scott Galloway</itunes:title>
      <itunes:author>joshua gamboa, henry pile, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/278ab70e-8663-4a53-8c8b-de0312457f5f/3000x3000/algebra.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:51</itunes:duration>
      <itunes:summary>In Scott Galloway&apos;s introduction to &quot;The Algebra of Happiness,&quot; he paints people with a wide brush. It&apos;s his brush and the generalizations that grate on our nerves. But, not for the reason you&apos;d think.
Sharpen your pencils; we&apos;re doing some math today.</itunes:summary>
      <itunes:subtitle>In Scott Galloway&apos;s introduction to &quot;The Algebra of Happiness,&quot; he paints people with a wide brush. It&apos;s his brush and the generalizations that grate on our nerves. But, not for the reason you&apos;d think.
Sharpen your pencils; we&apos;re doing some math today.</itunes:subtitle>
      <itunes:keywords>death, algebra of happiness, book, meaning, tim mcgraw, scott galloway, the four, life, introduction, love, math, success, meditations</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>The Road to Resilience that Doesn&apos;t Kill Us</title>
      <description><![CDATA[Whether you’re a student of German philosopher Friedrich Nietzsche (who wrote this in 1888) or a hip-hop fan who reads those words and immediately thinks of Kanye West (who dropped the message on top of a Timbaland beat 119 years later in 2007) or just someone who’s been on Earth long enough to hear an excessive amount of regurgitated motivational clichés, you’re likely familiar with this idea. We don’t need to look any further than Nietzsche’s own life to be certain that this theory isn’t medically sound, as he suffered from pneumonia and three strokes (none of which made him stronger) in the last few years of his relatively short life.
Read the rest of article here - https://medium.com/kind-leadership/the-road-to-resilience-that-doesnt-kill-us-7eb3f4b9d01c]]></description>
      <pubDate>Thu, 21 Jan 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-road-to-resilience-that-doesnt-kill-us-Dgp3UXGi</link>
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      <itunes:title>The Road to Resilience that Doesn&apos;t Kill Us</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/0e30836d-0c10-4f1d-81af-68ee1bb38519/3000x3000/flower.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:13</itunes:duration>
      <itunes:summary>Whether you’re a student of German philosopher Friedrich Nietzsche (who wrote this in 1888) or a hip-hop fan who reads those words and immediately thinks of Kanye West (who dropped the message on top of a Timbaland beat 119 years later in 2007) or just someone who’s been on Earth long enough to hear an excessive amount of regurgitated motivational clichés, you’re likely familiar with this idea. We don’t need to look any further than Nietzsche’s own life to be certain that this theory isn’t medically sound, as he suffered from pneumonia and three strokes (none of which made him stronger) in the last few years of his relatively short life.
Read the rest of article here - https://medium.com/kind-leadership/the-road-to-resilience-that-doesnt-kill-us-7eb3f4b9d01c</itunes:summary>
      <itunes:subtitle>Whether you’re a student of German philosopher Friedrich Nietzsche (who wrote this in 1888) or a hip-hop fan who reads those words and immediately thinks of Kanye West (who dropped the message on top of a Timbaland beat 119 years later in 2007) or just someone who’s been on Earth long enough to hear an excessive amount of regurgitated motivational clichés, you’re likely familiar with this idea. We don’t need to look any further than Nietzsche’s own life to be certain that this theory isn’t medically sound, as he suffered from pneumonia and three strokes (none of which made him stronger) in the last few years of his relatively short life.
Read the rest of article here - https://medium.com/kind-leadership/the-road-to-resilience-that-doesnt-kill-us-7eb3f4b9d01c</itunes:subtitle>
      <itunes:keywords>nature, growth, life, stronger, leadership, kanye, youth, strength, resilience, family, self aware, struggle</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>The Million Dollar Jet Ski</title>
      <description><![CDATA[What does it mean to have "no regrets?" Do you regret the mistakes you made or the things you didn't do? 
Regret becomes a lot more complicated the further you get into it... and we get far into it.
Special thanks to Daniel Pink for inspiring this episode.]]></description>
      <pubDate>Thu, 14 Jan 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-million-dollar-jet-ski-XDwe8WHv</link>
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      <itunes:title>The Million Dollar Jet Ski</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/fae85449-ef31-429f-9d9a-95983c227129/3000x3000/no-regrets.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:25</itunes:duration>
      <itunes:summary>What does it mean to have &quot;no regrets?&quot; Do you regret the mistakes you made or the things you didn&apos;t do? 
Regret becomes a lot more complicated the further you get into it... and we get far into it.
Special thanks to Daniel Pink for inspiring this episode.</itunes:summary>
      <itunes:subtitle>What does it mean to have &quot;no regrets?&quot; Do you regret the mistakes you made or the things you didn&apos;t do? 
Regret becomes a lot more complicated the further you get into it... and we get far into it.
Special thanks to Daniel Pink for inspiring this episode.</itunes:subtitle>
      <itunes:keywords>regrets, improvement, kindness, self, funny, leadership, history, development, dan pink, well-being, remorse, tattoo</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>To Forgive is Divine</title>
      <description><![CDATA[Forgiveness. It's religious, right? Where and how does it fit in the professional environment? Quick answer: almost everywhere.
The act of forgiveness is not as easy as you think. From what we discovered, you can do it without saying a word. But, there are more layers than that bean dip in the break room. Get ready to dive in.]]></description>
      <pubDate>Thu, 7 Jan 2021 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (Tim Karger, Joshua Gamboa, Henry Pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/to-forgive-is-divine-_F6TpCLb</link>
      <enclosure length="29631552" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/4f86f2f3-9099-429e-a88a-7e9bab54ec5f/audio/ae279924-c8c8-46b2-988e-0b681dd4e338/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>To Forgive is Divine</itunes:title>
      <itunes:author>Tim Karger, Joshua Gamboa, Henry Pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/0c9663d2-260b-4875-a900-1136417276f6/3000x3000/forgiveness.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:52</itunes:duration>
      <itunes:summary>Forgiveness. It&apos;s religious, right? Where and how does it fit in the professional environment? Quick answer: almost everywhere.
The act of forgiveness is not as easy as you think. From what we discovered, you can do it without saying a word. But, there are more layers than that bean dip in the break room. Get ready to dive in.</itunes:summary>
      <itunes:subtitle>Forgiveness. It&apos;s religious, right? Where and how does it fit in the professional environment? Quick answer: almost everywhere.
The act of forgiveness is not as easy as you think. From what we discovered, you can do it without saying a word. But, there are more layers than that bean dip in the break room. Get ready to dive in.</itunes:subtitle>
      <itunes:keywords>values, growth, culture, forgiveness, professional, kindness, forgive, psychology, leadership, pardon, business, development, honesty, self improvement, family, team work, team</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
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      <title>Resolve, and Thou Art Free</title>
      <description><![CDATA[Since we didn't release an episode on Christmas Eve and we doubt people are clamoring for podcasts on New Year's Eve, we're releasing this on in between the holidays. Think of it as an opportunity to disappear for a bit and hang out with us. Oh, and since we're talking about resolutions in this episode, you'll have time to think about yours.
We already know; Resolutions suck. They are hard to keep and typically create future disappointment. So, on second thought, don't make them. Forget it. Let's try something new.
For our final episode of 2020, we take stock of what we've accomplished this year and turn to a long-view of the future. We think you should do the same.
We reference this article from Forbes.com - https://www.forbes.com/sites/prudygourguechon/2019/01/01/why-you-should-ditch-depressing-new-years-resolutions-and-do-this-instead/?sh=5fb1c3cd722e
]]></description>
      <pubDate>Tue, 29 Dec 2020 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/resolutions-8TVMYUKc</link>
      <enclosure length="25517998" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/b8bcf7e7-1d00-401d-b01a-180652ad8441/audio/be38a865-d10f-4cc2-9b68-7b9087a43e24/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>Resolve, and Thou Art Free</itunes:title>
      <itunes:author>tim karger, henry pile, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/20d29c4d-8b98-4619-8fa8-f4dc3872cd6c/3000x3000/01smarter-resolutions-superjumbo.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:35</itunes:duration>
      <itunes:summary>Since we didn&apos;t release an episode on Christmas Eve and we doubt people are clamoring for podcasts on New Year&apos;s Eve, we&apos;re releasing this on in between the holidays. Think of it as an opportunity to disappear for a bit and hang out with us. Oh, and since we&apos;re talking about resolutions in this episode, you&apos;ll have time to think about yours.
We already know; Resolutions suck. They are hard to keep and typically create future disappointment. So, on second thought, don&apos;t make them. Forget it. Let&apos;s try something new.
For our final episode of 2020, we take stock of what we&apos;ve accomplished this year and turn to a long-view of the future. We think you should do the same.
We reference this article from Forbes.com - https://www.forbes.com/sites/prudygourguechon/2019/01/01/why-you-should-ditch-depressing-new-years-resolutions-and-do-this-instead/?sh=5fb1c3cd722e
</itunes:summary>
      <itunes:subtitle>Since we didn&apos;t release an episode on Christmas Eve and we doubt people are clamoring for podcasts on New Year&apos;s Eve, we&apos;re releasing this on in between the holidays. Think of it as an opportunity to disappear for a bit and hang out with us. Oh, and since we&apos;re talking about resolutions in this episode, you&apos;ll have time to think about yours.
We already know; Resolutions suck. They are hard to keep and typically create future disappointment. So, on second thought, don&apos;t make them. Forget it. Let&apos;s try something new.
For our final episode of 2020, we take stock of what we&apos;ve accomplished this year and turn to a long-view of the future. We think you should do the same.
We reference this article from Forbes.com - https://www.forbes.com/sites/prudygourguechon/2019/01/01/why-you-should-ditch-depressing-new-years-resolutions-and-do-this-instead/?sh=5fb1c3cd722e
</itunes:subtitle>
      <itunes:keywords>longview, growth, legacy, future, new years resolutions, self improvement, failure, accomplishments, success, forbes, review, new years eve</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>I Don&apos;t Wanna Be A Macho Man</title>
      <description><![CDATA[None of us can recall ever calling someone "macho" (at least, not in the past few decades). But, the notion of a "macho" leader (a defensive, blameless, ruthless boss) may be more familiar to you. 
In this episode, we discuss the demise of macho leadership based on a story featured in Fast Company. ]]></description>
      <pubDate>Thu, 17 Dec 2020 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, tim karger, joshua gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/macho-macho-man-5r_FHsac</link>
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      <itunes:title>I Don&apos;t Wanna Be A Macho Man</itunes:title>
      <itunes:author>henry pile, tim karger, joshua gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/07835404-5354-48e9-aa13-1ac1070bb1ae/3000x3000/tough-guy.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:01</itunes:duration>
      <itunes:summary>None of us can recall ever calling someone &quot;macho&quot; (at least, not in the past few decades). But, the notion of a &quot;macho&quot; leader (a defensive, blameless, ruthless boss) may be more familiar to you. 
In this episode, we discuss the demise of macho leadership based on a story featured in Fast Company. </itunes:summary>
      <itunes:subtitle>None of us can recall ever calling someone &quot;macho&quot; (at least, not in the past few decades). But, the notion of a &quot;macho&quot; leader (a defensive, blameless, ruthless boss) may be more familiar to you. 
In this episode, we discuss the demise of macho leadership based on a story featured in Fast Company. </itunes:subtitle>
      <itunes:keywords>defensive, rude, bossy, kind, curiosity, tough, leadership, fast company, compassionate, generous, macho, overconfident, feminine, humble</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
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      <title>Departure from the Cave: with Obi Nwabuko</title>
      <description><![CDATA[In this episode, we talk with Obi Nwabuko. Obi recently left his job in corporate America to search for three things. We caught up with him while he was on a lake in Guatemala. Has he found what he's looking for? Should we all be looking for the same things? Is it time we revisited Plato's Allegory of the Cave?]]></description>
      <pubDate>Thu, 10 Dec 2020 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, henry pile, obi Nwabuko, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/obi-nwabuko-mYX594MB</link>
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      <itunes:title>Departure from the Cave: with Obi Nwabuko</itunes:title>
      <itunes:author>joshua gamboa, henry pile, obi Nwabuko, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/856cdc4b-7b37-43ea-8e17-c90974a6bb24/3000x3000/alutila-cave-exit-point.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:16</itunes:duration>
      <itunes:summary>In this episode, we talk with Obi Nwabuko. Obi recently left his job in corporate America to search for three things. We caught up with him while he was on a lake in Guatemala. Has he found what he&apos;s looking for? Should we all be looking for the same things? Is it time we revisited Plato&apos;s Allegory of the Cave?</itunes:summary>
      <itunes:subtitle>In this episode, we talk with Obi Nwabuko. Obi recently left his job in corporate America to search for three things. We caught up with him while he was on a lake in Guatemala. Has he found what he&apos;s looking for? Should we all be looking for the same things? Is it time we revisited Plato&apos;s Allegory of the Cave?</itunes:subtitle>
      <itunes:keywords>mindfulness, meditation, dark room, clarity, kindness, life, leadership, allegory of the cave, corporate, search, lesson, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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    <item>
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      <title>Who Is The Imposter?</title>
      <description><![CDATA[Have you ever felt like you didn't belong? Your boss and co-worker offer you praise but you feel like maybe you don't deserve it. If so, you feel like an imposter.
In this episode, we discuss Imposter Syndrome. We reference two articles. One is from Forbes (Imposter Syndrome -- Why It's Harder Today Than Ever) and the other from TheFemaleLead.com (Tips For Dealing With Imposter Syndrome From A Woman Who’s Beaten It). ]]></description>
      <pubDate>Thu, 3 Dec 2020 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/who-is-the-imposter-zUN4FEo2</link>
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      <itunes:title>Who Is The Imposter?</itunes:title>
      <itunes:author>joshua gamboa, tim karger, henry pile</itunes:author>
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      <itunes:duration>00:39:24</itunes:duration>
      <itunes:summary>Have you ever felt like you didn&apos;t belong? Your boss and co-worker offer you praise but you feel like maybe you don&apos;t deserve it. If so, you feel like an imposter.
In this episode, we discuss Imposter Syndrome. We reference two articles. One is from Forbes (Imposter Syndrome -- Why It&apos;s Harder Today Than Ever) and the other from TheFemaleLead.com (Tips For Dealing With Imposter Syndrome From A Woman Who’s Beaten It). </itunes:summary>
      <itunes:subtitle>Have you ever felt like you didn&apos;t belong? Your boss and co-worker offer you praise but you feel like maybe you don&apos;t deserve it. If so, you feel like an imposter.
In this episode, we discuss Imposter Syndrome. We reference two articles. One is from Forbes (Imposter Syndrome -- Why It&apos;s Harder Today Than Ever) and the other from TheFemaleLead.com (Tips For Dealing With Imposter Syndrome From A Woman Who’s Beaten It). </itunes:subtitle>
      <itunes:keywords>female, growth, professional, debate, leader, jobs, kindness, leadership, syndrome, imposter, career, support</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Thanksgiving Day Special Episode</title>
      <description><![CDATA[In this Thanksgiving Day special, we talk about our family traditions, favorite sides, and what we're thankful for (whether it is grammatically correct or not). 
Tune in while you're basting your bird or decorating your dinner table. 
Stay safe and stay healthy. Happy Thanksgiving.]]></description>
      <pubDate>Thu, 26 Nov 2020 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/thanksgiving-day-special-episode-11crTOQe</link>
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      <itunes:title>Thanksgiving Day Special Episode</itunes:title>
      <itunes:author>joshua gamboa, tim karger, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/58ef6928-5e1e-43dc-9cdb-372c1b304316/3000x3000/canned-cranberry-sauce-sliced-0000.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:27</itunes:duration>
      <itunes:summary>In this Thanksgiving Day special, we talk about our family traditions, favorite sides, and what we&apos;re thankful for (whether it is grammatically correct or not). 
Tune in while you&apos;re basting your bird or decorating your dinner table. 
Stay safe and stay healthy. Happy Thanksgiving.</itunes:summary>
      <itunes:subtitle>In this Thanksgiving Day special, we talk about our family traditions, favorite sides, and what we&apos;re thankful for (whether it is grammatically correct or not). 
Tune in while you&apos;re basting your bird or decorating your dinner table. 
Stay safe and stay healthy. Happy Thanksgiving.</itunes:subtitle>
      <itunes:keywords>kindness, funny, kentucky, gratitude, minced meat pie, traditions, cranberry, texas, family, memories, thanksgiving, stories, turkey</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>The Future You</title>
      <description><![CDATA[Your brain traps your present sense of self and convinces you that this is you forever. But, when you look back, how much have you changed? The truth is, you constantly change. So, why do you believe the person you are today (can't play guitar, doesn't speak Spanish, stuck in a bad relationship...) is who you will always be?]]></description>
      <pubDate>Thu, 19 Nov 2020 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (Tim Karger, Joshua Gamboa, Henry Pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-future-you-5zQVbj5O</link>
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      <itunes:title>The Future You</itunes:title>
      <itunes:author>Tim Karger, Joshua Gamboa, Henry Pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/56635505-f8b1-4058-98be-b5650cc83f8d/3000x3000/self-secondary.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:01</itunes:duration>
      <itunes:summary>Your brain traps your present sense of self and convinces you that this is you forever. But, when you look back, how much have you changed? The truth is, you constantly change. So, why do you believe the person you are today (can&apos;t play guitar, doesn&apos;t speak Spanish, stuck in a bad relationship...) is who you will always be?</itunes:summary>
      <itunes:subtitle>Your brain traps your present sense of self and convinces you that this is you forever. But, when you look back, how much have you changed? The truth is, you constantly change. So, why do you believe the person you are today (can&apos;t play guitar, doesn&apos;t speak Spanish, stuck in a bad relationship...) is who you will always be?</itunes:subtitle>
      <itunes:keywords>evolution, kindness, self, brain, future, focus, leadership, peace, awareness, advice, happiness, mind, present</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Compliments</title>
      <description><![CDATA[In  this episode, we discuss the impact compliments have on people, the anxiety we feel giving compliments, and how/if politics play a role. Pay a compliment. It's free and the result pays dividends. 

Read the original article in Psychology Today. https://www.psychologytoday.com/us/blog/talking-apes/202010/random-words-kindness
]]></description>
      <pubDate>Thu, 12 Nov 2020 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/compliments-VI2P19KG</link>
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      <itunes:title>Compliments</itunes:title>
      <itunes:author>joshua gamboa, tim karger, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/b9ae6e84-a453-4703-8470-40802093ec37/3000x3000/high-five-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:02</itunes:duration>
      <itunes:summary>In  this episode, we discuss the impact compliments have on people, the anxiety we feel giving compliments, and how/if politics play a role. Pay a compliment. It&apos;s free and the result pays dividends. 

Read the original article in Psychology Today. https://www.psychologytoday.com/us/blog/talking-apes/202010/random-words-kindness
</itunes:summary>
      <itunes:subtitle>In  this episode, we discuss the impact compliments have on people, the anxiety we feel giving compliments, and how/if politics play a role. Pay a compliment. It&apos;s free and the result pays dividends. 

Read the original article in Psychology Today. https://www.psychologytoday.com/us/blog/talking-apes/202010/random-words-kindness
</itunes:subtitle>
      <itunes:keywords>random, people, positivity, kindness, psychology, anxiety, endorphines, leadership, kind leader, compliments, team building, support</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Everyday Leadership</title>
      <description><![CDATA[In 2012, Drew Dudley spoke at TED Toronto (Toranno). His topic was "Everyday Leadership." We've watched this video over 100 times. Why? Because it matters. In many ways, Everyday Leadership is a foundation of Kind Leadership. 
Oh, and Van Halen... just listen. It will make sense.
You can hear Drew Dudley's TED talk at Ted.com]]></description>
      <pubDate>Thu, 5 Nov 2020 07:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (joshua gamboa, tim karger, henry pile)</author>
      <link>https://kl-podcast.simplecast.com/episodes/everyday-leadership-wO4NFVgJ</link>
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      <itunes:title>Everyday Leadership</itunes:title>
      <itunes:author>joshua gamboa, tim karger, henry pile</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/a3329ee3-d454-435b-a2eb-76a53a22d764/3000x3000/everyday-leadership.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:48</itunes:duration>
      <itunes:summary>In 2012, Drew Dudley spoke at TED Toronto (Toranno). His topic was &quot;Everyday Leadership.&quot; We&apos;ve watched this video over 100 times. Why? Because it matters. In many ways, Everyday Leadership is a foundation of Kind Leadership. 
Oh, and Van Halen... just listen. It will make sense.
You can hear Drew Dudley&apos;s TED talk at Ted.com</itunes:summary>
      <itunes:subtitle>In 2012, Drew Dudley spoke at TED Toronto (Toranno). His topic was &quot;Everyday Leadership.&quot; We&apos;ve watched this video over 100 times. Why? Because it matters. In many ways, Everyday Leadership is a foundation of Kind Leadership. 
Oh, and Van Halen... just listen. It will make sense.
You can hear Drew Dudley&apos;s TED talk at Ted.com</itunes:subtitle>
      <itunes:keywords>drew dudley, timing, professional, kindness, lollipop, kind, matters, leadership, canada, toronto, advice, ted, development, ted talk, support</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Without Understanding, What Have You Won?</title>
      <description><![CDATA[In this podcast, we discuss the article, "How to Win Arguments and Actually Change Someone's Mind," posted on www.Inverse.com. We debate the clickbait title, what it means to listen, and if changing someone's mind really matters at all.
You can find the original article on Inverse.com]]></description>
      <pubDate>Thu, 29 Oct 2020 06:00:00 +0000</pubDate>
      <author>henrypile@gmail.com (tim karger, henry pile, josh gamboa)</author>
      <link>https://kl-podcast.simplecast.com/episodes/without-understanding-what-have-you-won-7NW4lSrG</link>
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      <itunes:title>Without Understanding, What Have You Won?</itunes:title>
      <itunes:author>tim karger, henry pile, josh gamboa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/03e04252-5ff3-4a5e-b418-8b3da461807c/3000x3000/03mag-tip-1-superjumbo.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:39</itunes:duration>
      <itunes:summary>In this podcast, we discuss the article, &quot;How to Win Arguments and Actually Change Someone&apos;s Mind,&quot; posted on www.Inverse.com. We debate the clickbait title, what it means to listen, and if changing someone&apos;s mind really matters at all.
You can find the original article on Inverse.com</itunes:summary>
      <itunes:subtitle>In this podcast, we discuss the article, &quot;How to Win Arguments and Actually Change Someone&apos;s Mind,&quot; posted on www.Inverse.com. We debate the clickbait title, what it means to listen, and if changing someone&apos;s mind really matters at all.
You can find the original article on Inverse.com</itunes:subtitle>
      <itunes:keywords>argue, professional, listen, debate, arguments, kindness, leadership, development, win, inverse, compromise, challenges</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>The Notorious RBG</title>
      <description><![CDATA[Just after the death of Justice Ruth Bader Ginsburg, we reviewed an article from Entrepreneur.com. In this piece, we got five lessons from the late Justice. To live up to one of them… well, that would be incredible.]]></description>
      <pubDate>Mon, 19 Oct 2020 16:53:00 +0000</pubDate>
      <author>henrypile@gmail.com (henry pile, joshua gamboa, tim karger)</author>
      <link>https://kl-podcast.simplecast.com/episodes/the-notorious-rbg-7fx5FUVU</link>
      <enclosure length="34749463" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d5427331-cd1d-494c-872a-7161964c661e/episodes/e5d3c4d1-afe4-4138-884e-cd4c32a62a24/audio/ee891d66-5529-4be7-b992-67e4e1a998c3/default_tc.mp3?aid=rss_feed&amp;feed=8BJ5YRE5"/>
      <itunes:title>The Notorious RBG</itunes:title>
      <itunes:author>henry pile, joshua gamboa, tim karger</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/ccf6f8f7-c81e-476c-a1a9-c7f9c78873a1/b52c00d8-7e7d-4a72-aa9f-8f3e74724fdb/3000x3000/img-2876.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:12</itunes:duration>
      <itunes:summary>Just after the death of Justice Ruth Bader Ginsburg, we reviewed an article from Entrepreneur.com. In this piece, we got five lessons from the late Justice. To live up to one of them… well, that would be incredible.</itunes:summary>
      <itunes:subtitle>Just after the death of Justice Ruth Bader Ginsburg, we reviewed an article from Entrepreneur.com. In this piece, we got five lessons from the late Justice. To live up to one of them… well, that would be incredible.</itunes:subtitle>
      <itunes:keywords>rbg, chief, leadership, life lessons, justice, ruth bader ginsburg, judicial</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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