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    <title>SELFWIFE</title>
    <description>A solo podcast about learning how to prioritize myself after a lifetime of doing the opposite. 

&quot;&apos;I care for myself the way I used to care about you&quot; and shit</description>
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    <itunes:summary>A solo podcast about learning how to prioritize myself after a lifetime of doing the opposite. 

&quot;&apos;I care for myself the way I used to care about you&quot; and shit</itunes:summary>
    <itunes:author>Ani Easton Baker</itunes:author>
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      <title>Operation Aspen: The Great Puppy Rescue | SELFWIFE Podcast | Episode 37</title>
      <description><![CDATA[We rescued a precious 9 month old puppy 😃 

From my dad who was mistreating her 😞 

This saga started years ago and has been painful, but has finally lead to this wonderful moment with an adorable all-white shepherd mix happily chomping on ice from her frozen lick bowl on the carpet in front of me as I type this. For the first time in her little life she is safe and prioritized and so very loved. 

This is the whole story!!-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <pubDate>Tue, 24 Jun 2025 13:00:00 +0000</pubDate>
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      <itunes:title>Operation Aspen: The Great Puppy Rescue | SELFWIFE Podcast | Episode 37</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
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      <itunes:summary>We rescued a precious 9 month old puppy 😃 

From my dad who was mistreating her 😞 

This saga started years ago and has been painful, but has finally lead to this wonderful moment with an adorable all-white shepherd mix happily chomping on ice from her frozen lick bowl on the carpet in front of me as I type this. For the first time in her little life she is safe and prioritized and so very loved. 

This is the whole story!!</itunes:summary>
      <itunes:subtitle>We rescued a precious 9 month old puppy 😃 

From my dad who was mistreating her 😞 

This saga started years ago and has been painful, but has finally lead to this wonderful moment with an adorable all-white shepherd mix happily chomping on ice from her frozen lick bowl on the carpet in front of me as I type this. For the first time in her little life she is safe and prioritized and so very loved. 

This is the whole story!!</itunes:subtitle>
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      <title>Notes on Creating in 2025 | SELFWIFE Podcast | Episode 36</title>
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-

-

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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <itunes:title>Notes on Creating in 2025 | SELFWIFE Podcast | Episode 36</itunes:title>
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      <title>A Survival Guide Of Sorts | SELFWIFE Podcast | Episode 35</title>
      <description><![CDATA[The end of ~The American Experiment~ is upon us. Here is some advice from one person who has lived the majority of her life under the oppressive thumb of Christian Authoritarianism. -

-

-

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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <pubDate>Thu, 21 Nov 2024 15:00:00 +0000</pubDate>
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      <itunes:title>A Survival Guide Of Sorts | SELFWIFE Podcast | Episode 35</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
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      <itunes:summary>The end of ~The American Experiment~ is upon us. Here is some advice from one person who has lived the majority of her life under the oppressive thumb of Christian Authoritarianism. </itunes:summary>
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      <title>Man Oh Man | SELFWIFE Podcast | Episode 34</title>
      <description><![CDATA[I just can't be close with men anymore. These are some reasons why. -

-

-

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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <pubDate>Thu, 19 Sep 2024 14:00:00 +0000</pubDate>
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      <itunes:title>Man Oh Man | SELFWIFE Podcast | Episode 34</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
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      <itunes:summary>I just can&apos;t be close with men anymore. These are some reasons why. </itunes:summary>
      <itunes:subtitle>I just can&apos;t be close with men anymore. These are some reasons why. </itunes:subtitle>
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      <title>All Of A Sudden, I Fear Change | SELFWIFE Podcast | Episode 33</title>
      <description><![CDATA[Change is rolling in and I am afraid of it for the first time ever. I used to love change, change meant things might get better! But life feels so good in solitude that I am scared to re-emerge. But re-emerge I must. Can she make better life choices in the future? Stay tuned to find out!-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Thu, 5 Sep 2024 14:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
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      <itunes:title>All Of A Sudden, I Fear Change | SELFWIFE Podcast | Episode 33</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:26:38</itunes:duration>
      <itunes:summary>Change is rolling in and I am afraid of it for the first time ever. I used to love change, change meant things might get better! But life feels so good in solitude that I am scared to re-emerge. But re-emerge I must. Can she make better life choices in the future? Stay tuned to find out!</itunes:summary>
      <itunes:subtitle>Change is rolling in and I am afraid of it for the first time ever. I used to love change, change meant things might get better! But life feels so good in solitude that I am scared to re-emerge. But re-emerge I must. Can she make better life choices in the future? Stay tuned to find out!</itunes:subtitle>
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      <title>Choosing A Non-Traditional Life | SELFWIFE Podcast | Episode 32</title>
      <description><![CDATA[***Editor's note: every time I gesture towards the table in this episode, there is a very annoying sound that happens that I could not hear until I started editing. I am so sorry. Me, the table and the mic are going to meet up and solve this before next week. 

This week's episode is mostly about how I lived half of my life very traditionally and now everything I desire is very untraditional and how strange that is and what I've learned from the drastic shifts and how I'm moving forward and how you don't have to pick a life that's been modeled to you, you can make it up as you go. Pep talks abound!-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Thu, 8 Aug 2024 12:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep32-TUMWqwkf</link>
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      <itunes:title>Choosing A Non-Traditional Life | SELFWIFE Podcast | Episode 32</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:46:54</itunes:duration>
      <itunes:summary>***Editor&apos;s note: every time I gesture towards the table in this episode, there is a very annoying sound that happens that I could not hear until I started editing. I am so sorry. Me, the table and the mic are going to meet up and solve this before next week. 

This week&apos;s episode is mostly about how I lived half of my life very traditionally and now everything I desire is very untraditional and how strange that is and what I&apos;ve learned from the drastic shifts and how I&apos;m moving forward and how you don&apos;t have to pick a life that&apos;s been modeled to you, you can make it up as you go. Pep talks abound!</itunes:summary>
      <itunes:subtitle>***Editor&apos;s note: every time I gesture towards the table in this episode, there is a very annoying sound that happens that I could not hear until I started editing. I am so sorry. Me, the table and the mic are going to meet up and solve this before next week. 

This week&apos;s episode is mostly about how I lived half of my life very traditionally and now everything I desire is very untraditional and how strange that is and what I&apos;ve learned from the drastic shifts and how I&apos;m moving forward and how you don&apos;t have to pick a life that&apos;s been modeled to you, you can make it up as you go. Pep talks abound!</itunes:subtitle>
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      <title>The Road To Abuse Is Paved With Fundamentalism | SELFWIFE Podcast | Episode 31</title>
      <description><![CDATA[topics include but are not limited to:

the fundamentalist religion to abuse pipeline
Ballerina Farm
Nara Smith
the tradwife and the selfwife 
the danger and stupidity of The Strong-Willed Child by James Dobson 
lots of things i struggle with 
America's Sweethearts The Dallas Cowboys Cheerleaders
the inherent grief that comes with deconstruction 
being primed for abuse by abuse systems 
and as always: a pep talk for you -

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 31 Jul 2024 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
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      <itunes:title>The Road To Abuse Is Paved With Fundamentalism | SELFWIFE Podcast | Episode 31</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:50:15</itunes:duration>
      <itunes:summary>topics include but are not limited to:

the fundamentalist religion to abuse pipeline
Ballerina Farm
Nara Smith
the tradwife and the selfwife 
the danger and stupidity of The Strong-Willed Child by James Dobson 
lots of things i struggle with 
America&apos;s Sweethearts The Dallas Cowboys Cheerleaders
the inherent grief that comes with deconstruction 
being primed for abuse by abuse systems 
and as always: a pep talk for you </itunes:summary>
      <itunes:subtitle>topics include but are not limited to:

the fundamentalist religion to abuse pipeline
Ballerina Farm
Nara Smith
the tradwife and the selfwife 
the danger and stupidity of The Strong-Willed Child by James Dobson 
lots of things i struggle with 
America&apos;s Sweethearts The Dallas Cowboys Cheerleaders
the inherent grief that comes with deconstruction 
being primed for abuse by abuse systems 
and as always: a pep talk for you </itunes:subtitle>
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      <title>Basics Bitch | SELFWIFE Podcast | Episode 30</title>
      <description><![CDATA[SELFWIFE episode 30 is about the importance of learning and prioritizing ~the basics~ late in life if you were never taught them in your formative years, including some of my current favorite basics that make me feel like I'm a great selfwife. Also sharing two new, easy, daily practices that I've implemented in my year of solitude, the importance of having the right tools and not keeping people in your life that make your stomach drop and your heart race on the regular.-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 10 Jul 2024 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
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      <itunes:title>Basics Bitch | SELFWIFE Podcast | Episode 30</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:50:45</itunes:duration>
      <itunes:summary>SELFWIFE episode 30 is about the importance of learning and prioritizing ~the basics~ late in life if you were never taught them in your formative years, including some of my current favorite basics that make me feel like I&apos;m a great selfwife. Also sharing two new, easy, daily practices that I&apos;ve implemented in my year of solitude, the importance of having the right tools and not keeping people in your life that make your stomach drop and your heart race on the regular.</itunes:summary>
      <itunes:subtitle>SELFWIFE episode 30 is about the importance of learning and prioritizing ~the basics~ late in life if you were never taught them in your formative years, including some of my current favorite basics that make me feel like I&apos;m a great selfwife. Also sharing two new, easy, daily practices that I&apos;ve implemented in my year of solitude, the importance of having the right tools and not keeping people in your life that make your stomach drop and your heart race on the regular.</itunes:subtitle>
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      <title>The Male Gaze Is Hell | SELFWIFE Podcast | Episode 29</title>
      <description><![CDATA[**CW- child abuse, sexual assault, body dysmorphia and disordered eating are discussed**

Telling you some stories about how the male gaze was made the center of my life by my m*m since toddlerhood, what that's led to in adulthood, and how I've seen the light now (and want you to, as well) .-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 26 Jun 2024 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep29-l5nrSeqS</link>
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      <itunes:title>The Male Gaze Is Hell | SELFWIFE Podcast | Episode 29</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:57:18</itunes:duration>
      <itunes:summary>**CW- child abuse, sexual assault, body dysmorphia and disordered eating are discussed**

Telling you some stories about how the male gaze was made the center of my life by my m*m since toddlerhood, what that&apos;s led to in adulthood, and how I&apos;ve seen the light now (and want you to, as well) .</itunes:summary>
      <itunes:subtitle>**CW- child abuse, sexual assault, body dysmorphia and disordered eating are discussed**

Telling you some stories about how the male gaze was made the center of my life by my m*m since toddlerhood, what that&apos;s led to in adulthood, and how I&apos;ve seen the light now (and want you to, as well) .</itunes:subtitle>
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      <title>Go Find The Fuel | SELFWIFE Podcast | Episode 28</title>
      <description><![CDATA[this episode is for the folks whose families hinder instead of help them // topics include: how to stay motivated, how to allow yourself to create if you don't come from creative people, the two dudes who made me believe i could make documentaries, continuing to create against odds and my decision not to make anything else until i'm out of student loan debt -

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 12 Jun 2024 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep28-vMCF9wZN</link>
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      <itunes:title>Go Find The Fuel | SELFWIFE Podcast | Episode 28</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:42:42</itunes:duration>
      <itunes:summary>this episode is for the folks whose families hinder instead of help them // topics include: how to stay motivated, how to allow yourself to create if you don&apos;t come from creative people, the two dudes who made me believe i could make documentaries, continuing to create against odds and my decision not to make anything else until i&apos;m out of student loan debt </itunes:summary>
      <itunes:subtitle>this episode is for the folks whose families hinder instead of help them // topics include: how to stay motivated, how to allow yourself to create if you don&apos;t come from creative people, the two dudes who made me believe i could make documentaries, continuing to create against odds and my decision not to make anything else until i&apos;m out of student loan debt </itunes:subtitle>
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      <title>The Internet Is Other People | SELFWIFE Podcast | Episode 27</title>
      <description><![CDATA[Will I ever not get sick to my stomach about marketing my work? Other topics discussed: Anxiety! Alcohol! Contrast! Leaving my phone outside overnight and having deep realizations! Just listen to the episode. -

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 5 Jun 2024 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep27-S4Rtgxoz</link>
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      <itunes:title>The Internet Is Other People | SELFWIFE Podcast | Episode 27</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:34:43</itunes:duration>
      <itunes:summary>Will I ever not get sick to my stomach about marketing my work? Other topics discussed: Anxiety! Alcohol! Contrast! Leaving my phone outside overnight and having deep realizations! Just listen to the episode. </itunes:summary>
      <itunes:subtitle>Will I ever not get sick to my stomach about marketing my work? Other topics discussed: Anxiety! Alcohol! Contrast! Leaving my phone outside overnight and having deep realizations! Just listen to the episode. </itunes:subtitle>
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      <title>Coming Out As An Introvert | SELFWIFE Podcast | Episode 26</title>
      <description><![CDATA[topics discussed:  
getting an agent in LA 
auditioning
the commercial i booked 
being called a blank canvas
BEING a blank canvas
unlearning being a blank canvas 
allowing new (old) inspiration in 
thoughts on 
tori amos
stop making sense 
tom waits 
catching up with the world -

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 15 May 2024 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep26-_bg6zt_7</link>
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      <itunes:title>Coming Out As An Introvert | SELFWIFE Podcast | Episode 26</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:35:32</itunes:duration>
      <itunes:summary>topics discussed:  
getting an agent in LA 
auditioning
the commercial i booked 
being called a blank canvas
BEING a blank canvas
unlearning being a blank canvas 
allowing new (old) inspiration in 
thoughts on 
tori amos
stop making sense 
tom waits 
catching up with the world </itunes:summary>
      <itunes:subtitle>topics discussed:  
getting an agent in LA 
auditioning
the commercial i booked 
being called a blank canvas
BEING a blank canvas
unlearning being a blank canvas 
allowing new (old) inspiration in 
thoughts on 
tori amos
stop making sense 
tom waits 
catching up with the world </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>My Sad Happy List | SELFWIFE Podcast | Episode 25</title>
      <description><![CDATA[Topics Discussed:

Making my first Happy List at age 31

New therapist 

Creating small avenues to joy

Being a reformed pick me 

The impact of your primary caretakers putting your needs last 

What we can learn from narcissists 

Changing my phone number two days before my birthday 

Eating the earth 

My changing tastebuds 

Not dieting, but teaching myself about food 

Being in the beginning stages of holding the boundaries I’ve developed 

-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 24 Apr 2024 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/25-4z4EV2Zz</link>
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      <itunes:title>My Sad Happy List | SELFWIFE Podcast | Episode 25</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:51:05</itunes:duration>
      <itunes:summary>Topics Discussed:

Making my first Happy List at age 31

New therapist 

Creating small avenues to joy

Being a reformed pick me 

The impact of your primary caretakers putting your needs last 

What we can learn from narcissists 

Changing my phone number two days before my birthday 

Eating the earth 

My changing tastebuds 

Not dieting, but teaching myself about food 

Being in the beginning stages of holding the boundaries I’ve developed 

</itunes:summary>
      <itunes:subtitle>Topics Discussed:

Making my first Happy List at age 31

New therapist 

Creating small avenues to joy

Being a reformed pick me 

The impact of your primary caretakers putting your needs last 

What we can learn from narcissists 

Changing my phone number two days before my birthday 

Eating the earth 

My changing tastebuds 

Not dieting, but teaching myself about food 

Being in the beginning stages of holding the boundaries I’ve developed 

</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>OUT of CONTROL!! | SELFWIFE Podcast | Episode 24</title>
      <description><![CDATA[On episode 24 of SELFWIFE, I'm joined by my lifelong friend Coleen who grew up in the same very small, very strange, very fundamentalist Christian church that I did. In this ep we remember the good, the bad and the embarrassing - like performing at the local mall in a kids' Christian choir called "SOOL" but pronounced "soul" ☹️-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 3 Apr 2024 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep24-x9kro6Dl</link>
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      <itunes:title>OUT of CONTROL!! | SELFWIFE Podcast | Episode 24</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>01:31:43</itunes:duration>
      <itunes:summary>On episode 24 of SELFWIFE, I&apos;m joined by my lifelong friend Coleen who grew up in the same very small, very strange, very fundamentalist Christian church that I did. In this ep we remember the good, the bad and the embarrassing - like performing at the local mall in a kids&apos; Christian choir called &quot;SOOL&quot; but pronounced &quot;soul&quot; ☹️</itunes:summary>
      <itunes:subtitle>On episode 24 of SELFWIFE, I&apos;m joined by my lifelong friend Coleen who grew up in the same very small, very strange, very fundamentalist Christian church that I did. In this ep we remember the good, the bad and the embarrassing - like performing at the local mall in a kids&apos; Christian choir called &quot;SOOL&quot; but pronounced &quot;soul&quot; ☹️</itunes:subtitle>
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      <title>Better But Still Bad | SELFWIFE Podcast | Episode 23</title>
      <description><![CDATA[a term i've coined for a phenomenon i've noticed that tricks vulnerable people into remaining in dangerous situations-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 17 Jan 2024 08:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep23-e4pIflqY</link>
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      <itunes:title>Better But Still Bad | SELFWIFE Podcast | Episode 23</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:47:47</itunes:duration>
      <itunes:summary>a term i&apos;ve coined for a phenomenon i&apos;ve noticed that tricks vulnerable people into remaining in dangerous situations</itunes:summary>
      <itunes:subtitle>a term i&apos;ve coined for a phenomenon i&apos;ve noticed that tricks vulnerable people into remaining in dangerous situations</itunes:subtitle>
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      <title>Everybody Gets the Blues | SELFWIFE Podcast | Episode 22</title>
      <description><![CDATA[Diary episode - on:

loss, lessons, deconstruction, building standards late in life, getting better at boundaries, not knowing what's next, sitting in the pain and through it all - prioritizing oneself, telling the stories of my life, cutting family off and the rocky path that is escaping abuse when it's all you've known. -

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 10 Jan 2024 08:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep22-vVr98NxY</link>
      <enclosure length="43220091" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a3a021e2-a511-4104-b7f3-41b0a24b83d6/episodes/0bbfed90-677b-42b0-8e21-5206f0107844/audio/adc92f2e-3285-4786-bb50-d511735a918d/default_tc.mp3?aid=rss_feed&amp;feed=7QrJ0hAP"/>
      <itunes:title>Everybody Gets the Blues | SELFWIFE Podcast | Episode 22</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:44:53</itunes:duration>
      <itunes:summary>Diary episode - on:

loss, lessons, deconstruction, building standards late in life, getting better at boundaries, not knowing what&apos;s next, sitting in the pain and through it all - prioritizing oneself, telling the stories of my life, cutting family off and the rocky path that is escaping abuse when it&apos;s all you&apos;ve known. </itunes:summary>
      <itunes:subtitle>Diary episode - on:

loss, lessons, deconstruction, building standards late in life, getting better at boundaries, not knowing what&apos;s next, sitting in the pain and through it all - prioritizing oneself, telling the stories of my life, cutting family off and the rocky path that is escaping abuse when it&apos;s all you&apos;ve known. </itunes:subtitle>
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      <title>The Inbred Sons of Father Abraham | SELFWIFE Podcast | Episode 21</title>
      <description><![CDATA[Day after day, we watch mass death and destruction in the name of religion. Tale as old as time. Islam, Judaism and Christianity are the three, main, Abrahamic Religions and that got me thinking, what would I think of this ~Abraham~ dude if I read about him now, years after I've left the faith, deconstructed my cult-like attachment to it, and educated myself about world religions and the existential human need for belief? That's what I'm exploring in this episode-- reading Genesis as a former Jesus girl who was born into an extreme sect of the faith and has been educating herself out of it for 13+ years. (The Bible is FUNNY, folks. Really silly stuff in here, def was easier to accept as a kid.)-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 22 Nov 2023 08:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/episode21-TctBjT1_</link>
      <enclosure length="64781790" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a3a021e2-a511-4104-b7f3-41b0a24b83d6/episodes/b536739a-eb0a-41ab-aabd-14935660b779/audio/767a2c7e-ed05-46c6-acf0-83314a0c481f/default_tc.mp3?aid=rss_feed&amp;feed=7QrJ0hAP"/>
      <itunes:title>The Inbred Sons of Father Abraham | SELFWIFE Podcast | Episode 21</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>01:07:07</itunes:duration>
      <itunes:summary>Day after day, we watch mass death and destruction in the name of religion. Tale as old as time. Islam, Judaism and Christianity are the three, main, Abrahamic Religions and that got me thinking, what would I think of this ~Abraham~ dude if I read about him now, years after I&apos;ve left the faith, deconstructed my cult-like attachment to it, and educated myself about world religions and the existential human need for belief? That&apos;s what I&apos;m exploring in this episode-- reading Genesis as a former Jesus girl who was born into an extreme sect of the faith and has been educating herself out of it for 13+ years. (The Bible is FUNNY, folks. Really silly stuff in here, def was easier to accept as a kid.)</itunes:summary>
      <itunes:subtitle>Day after day, we watch mass death and destruction in the name of religion. Tale as old as time. Islam, Judaism and Christianity are the three, main, Abrahamic Religions and that got me thinking, what would I think of this ~Abraham~ dude if I read about him now, years after I&apos;ve left the faith, deconstructed my cult-like attachment to it, and educated myself about world religions and the existential human need for belief? That&apos;s what I&apos;m exploring in this episode-- reading Genesis as a former Jesus girl who was born into an extreme sect of the faith and has been educating herself out of it for 13+ years. (The Bible is FUNNY, folks. Really silly stuff in here, def was easier to accept as a kid.)</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>The Draft Vs. My Dad | SELFWIFE Podcast | Episode 19</title>
      <description><![CDATA[as Israeli airstrikes continue to surge in Gaza, i'm seeing jokes about a new draft pop up all over the internet and i wondered all day about what that would look like these days. then i took the opportunity to ask my dad, who served in Vietnam as a Seabee from '68 to '71, what it was like being drafted as a teenager into a war he didn't believe in. he actually maintains that he *wasn't* drafted because he enlisted just before 18 so he could choose which branch he wanted to serve in. way to take the reigns, dad. i have a clearer picture of who he was when he was young and of his tender heart. he talks about "the buddy system", the guys with a death wish who tried to be macho, and he calls himself a "wheeler dealer." oh and he cries and so do i. 
i hope you get something from this episode 𓇢𓆸
-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 25 Oct 2023 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep19-OhbD5ELk</link>
      <enclosure length="49677787" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a3a021e2-a511-4104-b7f3-41b0a24b83d6/episodes/9179ff2c-b0cf-4ecf-986c-b088829d116a/audio/37bf958b-f419-40ac-8a13-ef8efcfac869/default_tc.mp3?aid=rss_feed&amp;feed=7QrJ0hAP"/>
      <itunes:title>The Draft Vs. My Dad | SELFWIFE Podcast | Episode 19</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:51:33</itunes:duration>
      <itunes:summary>as Israeli airstrikes continue to surge in Gaza, i&apos;m seeing jokes about a new draft pop up all over the internet and i wondered all day about what that would look like these days. then i took the opportunity to ask my dad, who served in Vietnam as a Seabee from &apos;68 to &apos;71, what it was like being drafted as a teenager into a war he didn&apos;t believe in. he actually maintains that he *wasn&apos;t* drafted because he enlisted just before 18 so he could choose which branch he wanted to serve in. way to take the reigns, dad. i have a clearer picture of who he was when he was young and of his tender heart. he talks about &quot;the buddy system&quot;, the guys with a death wish who tried to be macho, and he calls himself a &quot;wheeler dealer.&quot; oh and he cries and so do i. 
i hope you get something from this episode 𓇢𓆸
</itunes:summary>
      <itunes:subtitle>as Israeli airstrikes continue to surge in Gaza, i&apos;m seeing jokes about a new draft pop up all over the internet and i wondered all day about what that would look like these days. then i took the opportunity to ask my dad, who served in Vietnam as a Seabee from &apos;68 to &apos;71, what it was like being drafted as a teenager into a war he didn&apos;t believe in. he actually maintains that he *wasn&apos;t* drafted because he enlisted just before 18 so he could choose which branch he wanted to serve in. way to take the reigns, dad. i have a clearer picture of who he was when he was young and of his tender heart. he talks about &quot;the buddy system&quot;, the guys with a death wish who tried to be macho, and he calls himself a &quot;wheeler dealer.&quot; oh and he cries and so do i. 
i hope you get something from this episode 𓇢𓆸
</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>9 Ways To Regulate | SELFWIFE Podcast | Episode 16</title>
      <description><![CDATA[9 different things i've been practicing every day, for a little over a year now, to regulate and heal my nervous system 𖤣.𖥧.𖡼.⚘-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 27 Sep 2023 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep16-pHTTup6_</link>
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      <itunes:title>9 Ways To Regulate | SELFWIFE Podcast | Episode 16</itunes:title>
      <itunes:author>Ani Easton Baker</itunes:author>
      <itunes:duration>00:54:00</itunes:duration>
      <itunes:summary>9 different things i&apos;ve been practicing every day, for a little over a year now, to regulate and heal my nervous system 𖤣.𖥧.𖡼.⚘</itunes:summary>
      <itunes:subtitle>9 different things i&apos;ve been practicing every day, for a little over a year now, to regulate and heal my nervous system 𖤣.𖥧.𖡼.⚘</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>Astonishing Rather Baroque Attacks | SELFWIFE Podcast | Episode 15</title>
      <description><![CDATA[more James Dobson intel and related realizations / the time my mom threatened to kill my cat for biting her / the time my mom tried to humiliate me out of being suicidal / men like Ru****l Br**d and why they are so dangerous / an abuser revokes their right to privacy, it's your story now ♡ -

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
]]></description>
      <pubDate>Wed, 20 Sep 2023 07:00:00 +0000</pubDate>
      <author>anieastonbaker@gmail.com (Ani Easton Baker)</author>
      <link>https://self-wife.simplecast.com/episodes/ep15-ps7tDmME</link>
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      <description><![CDATA[My first diary episode! Some stuff's been going on with my dad so I wanted to talk a bit about it + more about Ruby Franke and Jodi Hildebrandt and what the case is teaching me about my life.-

-

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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <description><![CDATA[the Ruby Franke 8 Passengers arrest has blown my brain wide open and amongst a dozen other things, i've learned that everything (?) my mom put me through was directly taught to her by Dr. James Dobson of Focus on the Family. i'm not as alone as i thought and there are hundreds of thousands of us - adult children of his teachings who have CPTSD and have no idea how to connect with ourselves. this episode is the opening of a rabbit hole that has truly changed my perception of my entire life over the course of the past two days.-

-

-

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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <description><![CDATA[This is my first official ~on the road~ episode of SelfWife! For the past two weeks I've been visiting my dear friends of 15 years, Ginger and Julia, in Amador, California and then Strawberry, California. My initial solo video episode was eaten by the lack of wifi here so please enjoy this re-record in which we just have a fun conversation about our 15 year friendship, many embarrassing memories (in which i'm the embarrassing one), dudes we dated in our 20s who sucked, including the time me and Ginger met a completely naked guy at the beach at 2 AM and brought him home???? 

Their life-long friend Dissa also joins us and shares some wisdom about being a SelfWife AND we get an appearance from Ginger's 6 year old daughter Lennon being too adorable to handle. Have fun!! 

-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <itunes:summary>This is my first official ~on the road~ episode of SelfWife! For the past two weeks I&apos;ve been visiting my dear friends of 15 years, Ginger and Julia, in Amador, California and then Strawberry, California. My initial solo video episode was eaten by the lack of wifi here so please enjoy this re-record in which we just have a fun conversation about our 15 year friendship, many embarrassing memories (in which i&apos;m the embarrassing one), dudes we dated in our 20s who sucked, including the time me and Ginger met a completely naked guy at the beach at 2 AM and brought him home???? 

Their life-long friend Dissa also joins us and shares some wisdom about being a SelfWife AND we get an appearance from Ginger&apos;s 6 year old daughter Lennon being too adorable to handle. Have fun!! 

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Their life-long friend Dissa also joins us and shares some wisdom about being a SelfWife AND we get an appearance from Ginger&apos;s 6 year old daughter Lennon being too adorable to handle. Have fun!! 

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-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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-

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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <title>Who Is My Body For? | SELFWIFE Podcast | Episode 4</title>
      <description><![CDATA[If you're curious what it was like to grow up in Gwen Shamblin's eating disorder cult profiled in HBO's The Way Down, I can tell you because I did. In this episode I talk about what it was like, how I realized it was harmful, Gwen's sudden death, my recovery, and cultivating a positive relationship with food for the first time in my LIFE. -

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <itunes:summary>If you&apos;re curious what it was like to grow up in Gwen Shamblin&apos;s eating disorder cult profiled in HBO&apos;s The Way Down, I can tell you because I did. In this episode I talk about what it was like, how I realized it was harmful, Gwen&apos;s sudden death, my recovery, and cultivating a positive relationship with food for the first time in my LIFE. </itunes:summary>
      <itunes:subtitle>If you&apos;re curious what it was like to grow up in Gwen Shamblin&apos;s eating disorder cult profiled in HBO&apos;s The Way Down, I can tell you because I did. In this episode I talk about what it was like, how I realized it was harmful, Gwen&apos;s sudden death, my recovery, and cultivating a positive relationship with food for the first time in my LIFE. </itunes:subtitle>
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      <description><![CDATA[stimulation vs happiness / unlearning chronic anxiety / what los angeles has taught me / leaving christianity / advice on ~being where you are~ / BEGIN IT-

-

-

-

SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <itunes:title>Your Life Should Feel Good To You | SELFWIFE Podcast | Episode 3</itunes:title>
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      <description><![CDATA[Here's the story of what led me to finally go no contact with the woman who brought me into this world (with receipts), what it has been like for me since, and my advice if you are thinking of doing the same. -

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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music
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      <pubDate>Wed, 10 May 2023 07:00:00 +0000</pubDate>
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      <itunes:duration>00:38:17</itunes:duration>
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