https://simplecast.com IF I LET YOU TELL IT with Mike Sessions IF I LET YOU TELL IT with Mike Sessions is a weekly music and culture podcast where hip-hop, R&B, jazz fusion, and alternative sounds meet real life. Every Monday at 6AM EST, Mike and the homies break down new releases, deep cuts, album craftsmanship, Black cultural moments, and whatever's shaping the timeline, all with dark humor, honesty, and perspective. 2026 Mike Sessions en Mon, 13 Apr 2026 10:00:00 +0000 Mon, 13 Apr 2026 10:00:16 +0000 https://ifiletyoutellitpodcast.simplecast.com IF I LET YOU TELL IT with Mike Sessions https://image.simplecastcdn.com/images/9df69593-bdc1-4419-ac83-5c88b30ce6ca/2f039ae4-0134-4191-9f35-0370f8086e95/3000x3000/ifilytpodcastcovermasterv1.jpg?aid=rss_feed https://ifiletyoutellitpodcast.simplecast.com episodic IF I LET YOU TELL IT with Mike Sessions is a weekly music and culture podcast where hip-hop, R&B, jazz fusion, and alternative sounds meet real life. Every Monday at 6AM EST, Mike and the homies break down new releases, deep cuts, album craftsmanship, Black cultural moments, and whatever's shaping the timeline, all with dark humor, honesty, and perspective. Mike Sessions true https://feeds.simplecast.com/7PnM2pZR black music, hip hop, black podcasts, r&b, if i let you tell it, mike sessions, west coast, black culture, music debates, music culture, alternative music, vinyl records, music commentary, jazz fusion, album reviews Mike Sessions mike.sessions.jr@gmail.com 6bf561ef-2023-4520-aa45-8addacbc0231 EPISODE 145: Who Is This Man Talkin To Me? Mon, 13 Apr 2026 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-145-who-is-this-man-talkin-to-me-ututHmYf EPISODE 145: Who Is This Man Talkin To Me? Mike Sessions 01:51:49 This week on IF I LET YOU TELL IT, Mike and Jodi kick things off with a conversation about the difference between landscaping in Southern California and Georgia, comparing the look, the upkeep, and the whole vibe that comes with each. From there, they get into the state of today’s R&B and ask the big question: who is really running the genre right now? That leads into a deeper music debate about which artist has the strongest three-album run in R&B or Hip-Hop, before they weigh what matters more in the long run, one undeniable classic or a career built on consistency. They also talk about Usher and Chris Brown hitting the road together, what that pairing means, and everything surrounding it. All that and more on another episode of IF I LET YOU TELL IT. If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box, pinned to the top of the main page! Special Guest shoutout to Tanay Hudson for holding us down and helping power the show. Want your name featured in every episode? Join the Special Guest tier on Patreon. This week on IF I LET YOU TELL IT, Mike and Jodi kick things off with a conversation about the difference between landscaping in Southern California and Georgia, comparing the look, the upkeep, and the whole vibe that comes with each. From there, they get into the state of today’s R&B and ask the big question: who is really running the genre right now? That leads into a deeper music debate about which artist has the strongest three-album run in R&B or Hip-Hop, before they weigh what matters more in the long run, one undeniable classic or a career built on consistency. They also talk about Usher and Chris Brown hitting the road together, what that pairing means, and everything surrounding it. All that and more on another episode of IF I LET YOU TELL IT. If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box, pinned to the top of the main page! Special Guest shoutout to Tanay Hudson for holding us down and helping power the show. Want your name featured in every episode? Join the Special Guest tier on Patreon. relationship talk, southern california, georgia, hip hop, music podcast, usher, if i let you tell it, mike sessions, classic albums, pop culture, three album run, black culture, who runs r&b, chris brown true full 2b84735b-221b-4aa0-b24e-cada4ca3423c EPISODE 144: The Clock Is Ticking. Tue, 7 Apr 2026 14:00:52 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-144-the-clock-is-ticking-eDbzjJh6 EPISODE 144: The Clock Is Ticking. Mike Sessions 01:39:14 This week on IF I LET YOU TELL IT, Mike and Jodi kick things off by talking about Angel Reese officially becoming part of the Atlanta Dream, before getting into a deeper conversation about change in relationships. When somebody evolves, is the relationship supposed to adjust too, or does that usually mean the connection is coming to an end? From there, Jodi reflects on what it means to navigate motherhood at this stage of her life, while Mike opens up about one of his biggest fears when it comes to becoming a husband. They also have some fun asking what people are simply too grown to still be bad at, and Mike shares the latest results from the 2000s R&B March Madness bracket as it all comes to an end. All that and more on another episode of IF I LET YOU TELL IT. If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box, pinned to the top of the main page! Special Guest shoutout to Tanay Hudson for holding us down and helping power the show. Want your name featured in every episode? Join the Special Guest tier on Patreon. This week on IF I LET YOU TELL IT, Mike and Jodi kick things off by talking about Angel Reese officially becoming part of the Atlanta Dream, before getting into a deeper conversation about change in relationships. When somebody evolves, is the relationship supposed to adjust too, or does that usually mean the connection is coming to an end? From there, Jodi reflects on what it means to navigate motherhood at this stage of her life, while Mike opens up about one of his biggest fears when it comes to becoming a husband. They also have some fun asking what people are simply too grown to still be bad at, and Mike shares the latest results from the 2000s R&B March Madness bracket as it all comes to an end. All that and more on another episode of IF I LET YOU TELL IT. If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box, pinned to the top of the main page! Special Guest shoutout to Tanay Hudson for holding us down and helping power the show. Want your name featured in every episode? Join the Special Guest tier on Patreon. true full e5eb7648-d228-42a1-b5a5-a9a803be85e8 EPISODE 143: Basic In Hindsight. Tue, 31 Mar 2026 01:59:47 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-143-basic-in-hindsight-LetuwPQU EPISODE 143: Basic In Hindsight. Mike Sessions 01:56:39 This week on IF I LET YOU TELL IT, Mike puts a final nail on the J. Cole apology conversation before shifting into a real reflection, did we actually know how to date, or were we just learning on the fly? Jodi brings in an Instagram post that sparks a conversation on what really counts as cheating, leading into a deeper look at boundaries and perception. We also recap the Paradise season finale, and on the music side, tap into Kanye West’s new album Bully. Plus, Mike shares the latest 2000s R&B March Madness results as the bracket heads into the Final Four and more! If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box, pinned to the top of the main page! Special Guest shoutout to Tanay Hudson for holding us down and helping power the show. Want your name featured in every episode? Join the Special Guest tier on Patreon. This week on IF I LET YOU TELL IT, Mike puts a final nail on the J. Cole apology conversation before shifting into a real reflection, did we actually know how to date, or were we just learning on the fly? Jodi brings in an Instagram post that sparks a conversation on what really counts as cheating, leading into a deeper look at boundaries and perception. We also recap the Paradise season finale, and on the music side, tap into Kanye West’s new album Bully. Plus, Mike shares the latest 2000s R&B March Madness results as the bracket heads into the Final Four and more! If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box, pinned to the top of the main page! Special Guest shoutout to Tanay Hudson for holding us down and helping power the show. Want your name featured in every episode? Join the Special Guest tier on Patreon. true full 2e81c715-ce72-4198-a3ea-476dd2cdecf1 EPISODE 142: I Demand A Recount. Mon, 23 Mar 2026 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions, Jodi Murray) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-142-i-demand-a-recount-FNy_qYDs EPISODE 142: I Demand A Recount. Mike Sessions, Jodi Murray 01:41:43 This week on IF I LET YOU TELL IT, Mike kicks things off by breaking down his trip to Phoenix, including a strange airport experience that sets the tone early. From there, we jump back into the 2000s R&B March Madness tournament as more albums get eliminated and the bracket starts getting real competitive. Later in the episode, we dive into a review of Alex Isley's When The City Sleeps, unpacking the sound, the vibe, and what it adds to today's R&B landscape. We also react to the announcement of Tank and Tyrese hitting the VERZUZ stage, talking expectations and what that matchup could bring. On the relationship side, Jodi sparks a deeper conversation about why people don't always like the partners they choose, leading into a real breakdown of limerence vs. love and how we define both. To close things out, we talk about closure, what it really means, whether it's necessary, and how it shows up when dealing with an ex. All that and more in another episode full of music and explosions! If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box, pinned to the top of the main page! Special Guest shoutout to Tanay Hudson for holding us down and helping power the show. Want your name featured in every episode? Join the Special Guest tier on Patreon. This week on IF I LET YOU TELL IT, Mike kicks things off by breaking down his trip to Phoenix, including a strange airport experience that sets the tone early. From there, we jump back into the 2000s R&B March Madness tournament as more albums get eliminated and the bracket starts getting real competitive. Later in the episode, we dive into a review of Alex Isley's When The City Sleeps, unpacking the sound, the vibe, and what it adds to today's R&B landscape. We also react to the announcement of Tank and Tyrese hitting the VERZUZ stage, talking expectations and what that matchup could bring. On the relationship side, Jodi sparks a deeper conversation about why people don't always like the partners they choose, leading into a real breakdown of limerence vs. love and how we define both. To close things out, we talk about closure, what it really means, whether it's necessary, and how it shows up when dealing with an ex. All that and more in another episode full of music and explosions! If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box, pinned to the top of the main page! Special Guest shoutout to Tanay Hudson for holding us down and helping power the show. Want your name featured in every episode? Join the Special Guest tier on Patreon. music podcast 2026, hip hop podcast, alex isley when the city sleeps review, if i let you tell it podcast, 2000s r&b, culture podcast, millennial podcast, modern dating discussion, relationship podcast topics, r&b podcast, r&b album discussion, dating conversations podcast, classic r&b debate, real conversations, alex isley album review, black podcast, tank vs tyrese verzuz true full 08783dc2-e7e7-4109-8950-e1bf6eaba29c EPISODE 141: Neo-Casserole. Mon, 16 Mar 2026 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-141-neo-casserole-8uIcYIAK EPISODE 141: Neo-Casserole. Mike Sessions 01:33:25 This week on IF I LET YOU TELL IT, we start with a review of Jack Harlow's new album Monica, which opens the door to a bigger discussion about white artists engaging with Black culture. Later in the episode, we reveal the Round 1 results of the 2000s R&B March Madness bracket, highlighting some of the early surprises and matchups for Round 2. We also take a nostalgic trip back to the first CD we ever owned, reflecting on what those early albums meant to us and how they helped shape our relationship with music. To close things out, we get into a conversation about women shooting their shot in dating, if it's overrated, or if it changes the dynamic between men and women. All that and more in another episode full of music and explosions. If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box on Patreon! This week on IF I LET YOU TELL IT, we start with a review of Jack Harlow's new album Monica, which opens the door to a bigger discussion about white artists engaging with Black culture. Later in the episode, we reveal the Round 1 results of the 2000s R&B March Madness bracket, highlighting some of the early surprises and matchups for Round 2. We also take a nostalgic trip back to the first CD we ever owned, reflecting on what those early albums meant to us and how they helped shape our relationship with music. To close things out, we get into a conversation about women shooting their shot in dating, if it's overrated, or if it changes the dynamic between men and women. All that and more in another episode full of music and explosions. If you have a topic you want us to discuss on the show, be sure to submit it through the Topic Suggestion Box on Patreon! jack harlow monica album review, white artists in hip hop, hip hop podcast, if i let you tell it podcast, 2000s r&b, music nostalgia, music culture podcast, r&b march madness bracket, women shooting their shot, jack harlow discussion, r&b podcast, hip hop culture discussion, first cd memories, dating discussion podcast true full 3b1b74fc-1fc0-4998-97ed-53224b212fed EPISODE 140: I Come In Peace. Mon, 2 Mar 2026 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-140-i-come-in-peace-QMRUqI_T EPISODE 140: I Come In Peace. Mike Sessions 01:27:48 On this episode, the 2000s R&B March Madness submissions are officially live, and Mike breaks down how to prepare, what to expect, and why this era still hits different. Then we get into a full review of The Romantic from Bruno Mars, with craftsmanship vs. authenticity and can something be technically flawless but still leave you questioning who the artist really is? We also dive into GENA’s new album The Pleasure Is Yours, Willow Smith stepping fully into her jazz fusion bag, and why experimentation in Black music still matters. On the culture side, 50 Cent vs. T.I. continues to be a talking point, leaving Mike and Jodi at odds over who would win a VERZUZ. And finally… we settle a real debate: what was the worst fashion era we’ve ever lived through? On this episode, the 2000s R&B March Madness submissions are officially live, and Mike breaks down how to prepare, what to expect, and why this era still hits different. Then we get into a full review of The Romantic from Bruno Mars, with craftsmanship vs. authenticity and can something be technically flawless but still leave you questioning who the artist really is? We also dive into GENA’s new album The Pleasure Is Yours, Willow Smith stepping fully into her jazz fusion bag, and why experimentation in Black music still matters. On the culture side, 50 Cent vs. T.I. continues to be a talking point, leaving Mike and Jodi at odds over who would win a VERZUZ. And finally… we settle a real debate: what was the worst fashion era we’ve ever lived through? true full 0e4a7927-bf05-486c-8d35-0f2f36b35efb EPISODE 139: Professor Hulk of Rap. Mon, 23 Feb 2026 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-139-professor-hulk-of-rap-pvW8OoHp EPISODE 139: Professor Hulk of Rap. Mike Sessions 01:39:51 On this episode, Mike recaps his first VinylCon experience, the energy, the nostalgia, the psychology of crate-digging, and what owning physical music still means in a streaming world. We reflect on being around people raised like you, and trauma bonding vs. shared values. The “Big Three” gets an MCU breakdown, plus a real conversation about whether J. Cole is actually retiring or just redefining his pace. We also dive into the America’s Next Top Model documentary, unpacking fame culture, exploitation, validation, and what happens when the spotlight ages out. All that, plus sidebars, cultural observations, and the usual perspective shifts. On this episode, Mike recaps his first VinylCon experience, the energy, the nostalgia, the psychology of crate-digging, and what owning physical music still means in a streaming world. We reflect on being around people raised like you, and trauma bonding vs. shared values. The “Big Three” gets an MCU breakdown, plus a real conversation about whether J. Cole is actually retiring or just redefining his pace. We also dive into the America’s Next Top Model documentary, unpacking fame culture, exploitation, validation, and what happens when the spotlight ages out. All that, plus sidebars, cultural observations, and the usual perspective shifts. true full c49b5253-4c0e-4b00-bb61-609ec487b029 EPISODE 138: Cycle of Consideration. Mon, 16 Feb 2026 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-138-cycle-of-consideration-kMovJbgo EPISODE 138: Cycle of Consideration. Mike Sessions 01:36:16 Welcome to another episode of the show! This week, we’re talking new music releases, recapping Valentine’s weekend reflections, and reacting to Jill Scott’s new album To Whom This May Concern. We also revisit the art of lying in classic R&B songs, build out a March Madness–style bracket for iconic 2000s R&B albums, and get into a hilarious but honest conversation about experiencing “post-nut clarity” from the other perspective. Plus, we discuss Dana Milbank’s three-day digital detox and what it reveals about our relationship with the internet as a whole. Tap in! Welcome to another episode of the show! This week, we’re talking new music releases, recapping Valentine’s weekend reflections, and reacting to Jill Scott’s new album To Whom This May Concern. We also revisit the art of lying in classic R&B songs, build out a March Madness–style bracket for iconic 2000s R&B albums, and get into a hilarious but honest conversation about experiencing “post-nut clarity” from the other perspective. Plus, we discuss Dana Milbank’s three-day digital detox and what it reveals about our relationship with the internet as a whole. Tap in! true full 0f6838b2-c21b-48c3-9f7a-84cc269ee645 EPISODE 137: Raisins in the Potato Salad. Welcome to another episode of the show! This week, we’re reacting to J. Cole’s new album The Fall-Off and what it means for his legacy, plus we gotta talk about Savannah James having the internet in an uproar after saying she likes the strip club. We also get into self-diagnosis culture vs. people living with real challenges, then zoom out and revisit the Telecommunications Act, and how its ripple effects still shape what we watch, post, and argue about today. And for a lighter moment, we’re running through some of the wildest “how did they get that off?” lyrics in hip hop and R&B. Tap in!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 9 Feb 2026 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-137-raisins-in-the-potato-salad-FnF5hkee Welcome to another episode of the show! This week, we’re reacting to J. Cole’s new album The Fall-Off and what it means for his legacy, plus we gotta talk about Savannah James having the internet in an uproar after saying she likes the strip club. We also get into self-diagnosis culture vs. people living with real challenges, then zoom out and revisit the Telecommunications Act, and how its ripple effects still shape what we watch, post, and argue about today. And for a lighter moment, we’re running through some of the wildest “how did they get that off?” lyrics in hip hop and R&B. Tap in!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 137: Raisins in the Potato Salad. Mike Sessions 01:42:56 Welcome to another episode of the show! This week, we’re reacting to J. Cole’s new album The Fall-Off and what it means for his legacy, plus we gotta talk about Savannah James having the internet in an uproar after saying she likes the strip club. We also get into self-diagnosis culture vs. people living with real challenges, then zoom out and revisit the Telecommunications Act, and how its ripple effects still shape what we watch, post, and argue about today. And for a lighter moment, we’re running through some of the wildest “how did they get that off?” lyrics in hip hop and R&B. Tap in! Welcome to another episode of the show! This week, we’re reacting to J. Cole’s new album The Fall-Off and what it means for his legacy, plus we gotta talk about Savannah James having the internet in an uproar after saying she likes the strip club. We also get into self-diagnosis culture vs. people living with real challenges, then zoom out and revisit the Telecommunications Act, and how its ripple effects still shape what we watch, post, and argue about today. And for a lighter moment, we’re running through some of the wildest “how did they get that off?” lyrics in hip hop and R&B. Tap in! true full 30de7fc6-6612-4d52-87c5-46f4e5c25d5d EPISODE 136: We Need A Revolution. Welcome to another episode of the show! This week, we’re making our Grammy predictions, breaking down how a healthy relationship can expose weak friendships, and celebrating Moesha hitting its 30-year anniversary. We also tap in with new music we’re listening to, recap the latest VERZUZ event, and give our first impressions on Ari Lennox's new album, Vacancy. Plus, we bring back Name That Song for a quick-hit moment you can play along with! Tap in!

Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content and the video version of each episode. Also, check out Dignity Essentials to help provide discreet, dignity-centered menstrual care kits to unemployed and underemployed women: The pilot fundraiser closes February 6th: https://givebutter.com/RzzBaP

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 2 Feb 2026 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-136-we-need-a-revolution-Oj_y88ls Welcome to another episode of the show! This week, we’re making our Grammy predictions, breaking down how a healthy relationship can expose weak friendships, and celebrating Moesha hitting its 30-year anniversary. We also tap in with new music we’re listening to, recap the latest VERZUZ event, and give our first impressions on Ari Lennox's new album, Vacancy. Plus, we bring back Name That Song for a quick-hit moment you can play along with! Tap in!

Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content and the video version of each episode. Also, check out Dignity Essentials to help provide discreet, dignity-centered menstrual care kits to unemployed and underemployed women: The pilot fundraiser closes February 6th: https://givebutter.com/RzzBaP

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 136: We Need A Revolution. Mike Sessions 01:57:33 Welcome to another episode of the show! This week, we’re making our Grammy predictions, breaking down how a healthy relationship can expose weak friendships, and celebrating Moesha hitting its 30-year anniversary. We also tap in with new music we’re listening to, recap the latest VERZUZ event, and give our first impressions on Ari Lennox's new album, Vacancy. Plus, we bring back Name That Song for a quick-hit moment you can play along with! Tap in! Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content and the video version of each episode. Also, check out Dignity Essentials to help provide discreet, dignity-centered menstrual care kits to unemployed and underemployed women: The pilot fundraiser closes February 6th: https://givebutter.com/RzzBaP Welcome to another episode of the show! This week, we’re making our Grammy predictions, breaking down how a healthy relationship can expose weak friendships, and celebrating Moesha hitting its 30-year anniversary. We also tap in with new music we’re listening to, recap the latest VERZUZ event, and give our first impressions on Ari Lennox's new album, Vacancy. Plus, we bring back Name That Song for a quick-hit moment you can play along with! Tap in! Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content and the video version of each episode. Also, check out Dignity Essentials to help provide discreet, dignity-centered menstrual care kits to unemployed and underemployed women: The pilot fundraiser closes February 6th: https://givebutter.com/RzzBaP true full d4ff2290-7ade-4170-a0dc-f766e3ec56b8 EPISODE 135: Fernando Menendez. Welcome back to the show after a much needed hiatus. Mike & Jodi detail the transition from California to Georgia, new discoveries of fatherhood, Destin Conrad and Terrace Martin dropped new music, triflin R&B lyrics, the bridge between west coast and southern music, and more! Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @mikexsessions. Thank you guys for listening every week and we will see you next week for EPISODE 136!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 19 Jan 2026 11:31:51 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-135-fernando-menendez-uJ4VT37E Welcome back to the show after a much needed hiatus. Mike & Jodi detail the transition from California to Georgia, new discoveries of fatherhood, Destin Conrad and Terrace Martin dropped new music, triflin R&B lyrics, the bridge between west coast and southern music, and more! Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @mikexsessions. Thank you guys for listening every week and we will see you next week for EPISODE 136!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 135: Fernando Menendez. Mike Sessions 01:55:01 Welcome back to the show after a much needed hiatus. Mike & Jodi detail the transition from California to Georgia, new discoveries of fatherhood, Destin Conrad and Terrace Martin dropped new music, triflin R&B lyrics, the bridge between west coast and southern music, and more! Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @mikexsessions. Thank you guys for listening every week and we will see you next week for EPISODE 136! Welcome back to the show after a much needed hiatus. Mike & Jodi detail the transition from California to Georgia, new discoveries of fatherhood, Destin Conrad and Terrace Martin dropped new music, triflin R&B lyrics, the bridge between west coast and southern music, and more! Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @mikexsessions. Thank you guys for listening every week and we will see you next week for EPISODE 136! true full 1144e827-04dd-4e1d-acc2-31a4fb27ab85 EPISODE 134: La Bamba. Welcome to another episode of the show where we recap Episode 133 and things learned from it, one year since Kendrick/Drake, NBA playoffs and more.

Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpod

Thank you guys for listening every week and we will see you next week for EPISODE 135!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 5 May 2025 17:39:45 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-134-la-bamba-uqDV5lb6 Welcome to another episode of the show where we recap Episode 133 and things learned from it, one year since Kendrick/Drake, NBA playoffs and more.

Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpod

Thank you guys for listening every week and we will see you next week for EPISODE 135!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 134: La Bamba. Mike Sessions 00:50:03 Welcome to another episode of the show where we recap Episode 133 and things learned from it, one year since Kendrick/Drake, NBA playoffs and more. Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpod Thank you guys for listening every week and we will see you next week for EPISODE 135! Welcome to another episode of the show where we recap Episode 133 and things learned from it, one year since Kendrick/Drake, NBA playoffs and more. Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpod Thank you guys for listening every week and we will see you next week for EPISODE 135! true full 0b6ea14b-7079-4fd4-ad44-711d47de2bad EPISODE 133: Get Buck. (feat. The Lil Homies) Welcome to another episode of the show where we are joined by the engine that keeps things moving, the babies! We get into topics such as:
Who is the greatest music artist of all-time, what adults should stop worrying about the most, parenting clean-ups, where was Woody's dad, and more

Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpod

Thank you guys for listening every week and we will see you next week for EPISODE 134!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 28 Apr 2025 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-133-get-buck-feat-the-lil-homies-NrF_AoZY Welcome to another episode of the show where we are joined by the engine that keeps things moving, the babies! We get into topics such as:
Who is the greatest music artist of all-time, what adults should stop worrying about the most, parenting clean-ups, where was Woody's dad, and more

Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpod

Thank you guys for listening every week and we will see you next week for EPISODE 134!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 133: Get Buck. (feat. The Lil Homies) Mike Sessions 01:24:27 Welcome to another episode of the show where we are joined by the engine that keeps things moving, the babies! We get into topics such as: Who is the greatest music artist of all-time, what adults should stop worrying about the most, parenting clean-ups, where was Woody's dad, and more Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpod Thank you guys for listening every week and we will see you next week for EPISODE 134! Welcome to another episode of the show where we are joined by the engine that keeps things moving, the babies! We get into topics such as: Who is the greatest music artist of all-time, what adults should stop worrying about the most, parenting clean-ups, where was Woody's dad, and more Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mike on Instagram via: @ifiletyoutellitpod Thank you guys for listening every week and we will see you next week for EPISODE 134! true full eb252264-2804-4290-8bc9-7847cae665ab EPISODE 132: Stop On By. EXPLOSIONS! Welcome to another episode of the show where we are welcomed back after a year and a half hiatus from host Mike Sessions. We get into a very non-transparent discussion of what's been going on, and the new direction of the podcast, including relocation to the Peach State, plus more.

Follow Mike and the pod on Instagram via @ifiletyoutellitpod and Patreon: patreon.com/ifiletyoutellit for additional bonus episodes and video versions of the podcast.

Lastly, Rest In Peace to our brother Kenny. Check out the Kenneth Mosely Memorial LIVE YO LIFE Scholarship for all San Bernardino & Riverside County high school seniors looking to enroll at Cal State San Bernardino this fall. View eligibility requirements and apply here: https://docs.google.com/document/u/0/d/1qNjoIlTZd1mJxk684dZ47p9iOR65j1x0/mobilebasic?pli=1

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 14 Apr 2025 12:28:49 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-132-stop-on-by-FM3WJAhM EXPLOSIONS! Welcome to another episode of the show where we are welcomed back after a year and a half hiatus from host Mike Sessions. We get into a very non-transparent discussion of what's been going on, and the new direction of the podcast, including relocation to the Peach State, plus more.

Follow Mike and the pod on Instagram via @ifiletyoutellitpod and Patreon: patreon.com/ifiletyoutellit for additional bonus episodes and video versions of the podcast.

Lastly, Rest In Peace to our brother Kenny. Check out the Kenneth Mosely Memorial LIVE YO LIFE Scholarship for all San Bernardino & Riverside County high school seniors looking to enroll at Cal State San Bernardino this fall. View eligibility requirements and apply here: https://docs.google.com/document/u/0/d/1qNjoIlTZd1mJxk684dZ47p9iOR65j1x0/mobilebasic?pli=1

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 132: Stop On By. Mike Sessions 01:02:07 EXPLOSIONS! Welcome to another episode of the show where we are welcomed back after a year and a half hiatus from host Mike Sessions. We get into a very non-transparent discussion of what's been going on, and the new direction of the podcast, including relocation to the Peach State, plus more. Follow Mike and the podcast via instagram @ifiletyoutellitpod and Patreon: patreon.com/ifiletyoutellit for additional bonus episodes and video versions of the podcast. Lastly, Rest In Peace to our brother Kenny. Check out the Kenneth Mosely Memorial LIVE YO LIFE Scholarship for all San Bernardino & Riverside County high school seniors looking to enroll at Cal State San Bernardino this fall. View eligibility requirements and apply here: https://docs.google.com/document/u/0/d/1qNjoIlTZd1mJxk684dZ47p9iOR65j1x0/mobilebasic?pli=1 EXPLOSIONS! Welcome to another episode of the show where we are welcomed back after a year and a half hiatus from host Mike Sessions. We get into a very non-transparent discussion of what's been going on, and the new direction of the podcast, including relocation to the Peach State, plus more. Follow Mike and the podcast via instagram @ifiletyoutellitpod and Patreon: patreon.com/ifiletyoutellit for additional bonus episodes and video versions of the podcast. Lastly, Rest In Peace to our brother Kenny. Check out the Kenneth Mosely Memorial LIVE YO LIFE Scholarship for all San Bernardino & Riverside County high school seniors looking to enroll at Cal State San Bernardino this fall. View eligibility requirements and apply here: https://docs.google.com/document/u/0/d/1qNjoIlTZd1mJxk684dZ47p9iOR65j1x0/mobilebasic?pli=1 true full c83b4c94-15f6-4841-bf68-300d437682bd EPISODE 131: My Happy. (feat. Briana Hamilton) Mon, 13 Nov 2023 20:54:44 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-131-my-happy-feat-briana-hamilton-_dPNk3x6 EPISODE 131: My Happy. (feat. Briana Hamilton) Mike Sessions 01:35:00 Welcome to another episode of the show where we are joined by actor Bri Hamilton! We get into topics such as the acting journey, hardest and easiest parts of auditioning, the actors strike, working in aviation, working on the set of East New York and more! Thank you guys for listening every single week, but the podcast will be on hold until the new year where we will pick up the rest of Season 7! Be sure to follow the show: instagram: @ifiletyoutellit, @themusichomie, @five2bundleofjoy Welcome to another episode of the show where we are joined by actor Bri Hamilton! We get into topics such as the acting journey, hardest and easiest parts of auditioning, the actors strike, working in aviation, working on the set of East New York and more! Thank you guys for listening every single week, but the podcast will be on hold until the new year where we will pick up the rest of Season 7! Be sure to follow the show: instagram: @ifiletyoutellit, @themusichomie, @five2bundleofjoy true full e2a89cb0-728a-4235-b546-c7d9a2b83964 EPISODE 130: Pimp of the Year. (feat. Scott Coleman) Mon, 6 Nov 2023 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-130-pimp-of-the-year-feat-scott-coleman-HNfCBfGX EPISODE 130: Pimp of the Year. (feat. Scott Coleman) Mike Sessions 01:52:43 Welcome to another episode of the show where we are joined by actor, writer and director Scott Coleman! We get into topics such as: the writers and actors strike, Floetry's "Butterflies" vs. Michael Jackson's, Prince's influence, raising older children, Mike went to the Patreon conference and more! Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow these socials: Instagram: @ifiletyoutellitpod Tik Tok: @themusichomie Scott Coleman: @a_scott_coleman Mike Sessions: @themusichomie Thank you guys for listening every week and we will see you next week for EPISODE 131! Welcome to another episode of the show where we are joined by actor, writer and director Scott Coleman! We get into topics such as: the writers and actors strike, Floetry's "Butterflies" vs. Michael Jackson's, Prince's influence, raising older children, Mike went to the Patreon conference and more! Be sure to subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow these socials: Instagram: @ifiletyoutellitpod Tik Tok: @themusichomie Scott Coleman: @a_scott_coleman Mike Sessions: @themusichomie Thank you guys for listening every week and we will see you next week for EPISODE 131! true full 4e2fdc5a-839d-423d-93c3-9f7bb145fbf7 EPISODE 129: A Spooky Situation. (feat. Dom Beale) Happy Halloween and welcome to another episode of the podcast where we are joined by longtime friend of the show, Dom Beale! We get into topics such as: restaurants charging extra for bad children, the benefits of traveling for work, having to still text your ex, Mike is going to Creator Fest, a new Spooky Situation game, plus more!

Be sure to tap into the Patreon for bonus episodes including the video versions of the podcast at patreon.com/ifiletyoutellit. Thank you for continuing to listen to the show every single week! See you next week for EPISODE 130 as we hit the halfway mark for Season 7

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Tue, 31 Oct 2023 00:41:42 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-129-a-spooky-situation-feat-dom-beale-7S3bGbQ8 Happy Halloween and welcome to another episode of the podcast where we are joined by longtime friend of the show, Dom Beale! We get into topics such as: restaurants charging extra for bad children, the benefits of traveling for work, having to still text your ex, Mike is going to Creator Fest, a new Spooky Situation game, plus more!

Be sure to tap into the Patreon for bonus episodes including the video versions of the podcast at patreon.com/ifiletyoutellit. Thank you for continuing to listen to the show every single week! See you next week for EPISODE 130 as we hit the halfway mark for Season 7

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 129: A Spooky Situation. (feat. Dom Beale) Mike Sessions 02:05:06 Happy Halloween and welcome to another episode of the podcast where we are joined by longtime friend of the show, Dom Beale! We get into topics such as: restaurants charging extra for bad children, the benefits of traveling for work, having to still text your ex, Mike is going to Creator Fest, a new Spooky Situation game, plus more! Be sure to tap into the Patreon for bonus episodes including the video versions of the podcast at patreon.com/ifiletyoutellit. Thank you for continuing to listen to the show every single week! See you next week for EPISODE 130 as we hit the halfway mark for Season 7 Happy Halloween and welcome to another episode of the podcast where we are joined by longtime friend of the show, Dom Beale! We get into topics such as: restaurants charging extra for bad children, the benefits of traveling for work, having to still text your ex, Mike is going to Creator Fest, a new Spooky Situation game, plus more! Be sure to tap into the Patreon for bonus episodes including the video versions of the podcast at patreon.com/ifiletyoutellit. Thank you for continuing to listen to the show every single week! See you next week for EPISODE 130 as we hit the halfway mark for Season 7 true full ef9035f8-d4d5-4700-ad05-495ed65de231 EPISODE 128: Send My Love. (feat. Kimberlee Benton) Mon, 23 Oct 2023 19:29:19 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-128-send-my-love-feat-kimberlee-benton-2w5TekZP EPISODE 128: Send My Love. (feat. Kimberlee Benton) Mike Sessions 01:57:21 Welcome to another episode of the show where we are joined by dancer, performer, writer and overall artist, Kimberlee Benton! We get into topics such as Kim's journey as an only child and how that shaped her perspective, being an actual Disney princess, the ups and downs of grieving a parent, being misunderstood and so much more. Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including bonus episodes and the video versions of the show! Also, rate, review on whatever platform you listen to podcasts, thank you guys for listening every single week. Enjoy the show! Welcome to another episode of the show where we are joined by dancer, performer, writer and overall artist, Kimberlee Benton! We get into topics such as Kim's journey as an only child and how that shaped her perspective, being an actual Disney princess, the ups and downs of grieving a parent, being misunderstood and so much more. Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including bonus episodes and the video versions of the show! Also, rate, review on whatever platform you listen to podcasts, thank you guys for listening every single week. Enjoy the show! true full 01a42318-6c71-40f2-965f-d5ac668a894e EPISODE 127: Everything's Fine. (feat. Scoop Ellington) Mon, 16 Oct 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-127-everythings-fine-feat-scoop-ellington-doRm5ayL EPISODE 127: Everything's Fine. (feat. Scoop Ellington) Mike Sessions 01:44:38 Welcome to another episode of the podcast where we are joined by Inland Empire artist Scoop Ellington! We go over his new project "Everything's Fine", his start to music and upbringing, Stillmatic vs. The Blueprint, being friends with exes, and more! Thank you all for listening every week and be sure to tap into the Patreon for the video version of the pod along with bonus content at patreon.com/ifiletyoutellit. You can also follow us at: instagram.com/scoop_ellington instagram.com/themusichomie instagram.com/ifiletyoutellitpod Welcome to another episode of the podcast where we are joined by Inland Empire artist Scoop Ellington! We go over his new project "Everything's Fine", his start to music and upbringing, Stillmatic vs. The Blueprint, being friends with exes, and more! Thank you all for listening every week and be sure to tap into the Patreon for the video version of the pod along with bonus content at patreon.com/ifiletyoutellit. You can also follow us at: instagram.com/scoop_ellington instagram.com/themusichomie instagram.com/ifiletyoutellitpod true full 2cbb2d47-738a-4979-947e-23013a71aef9 EPISODE 126: The Way Life Used To Be. (feat. Britney Myrick & Lashawn Martin) Welcome to another episode of the podcast where Mike is joined by his two cousins Britney and Shawn for a hell of an episode! Topics include: making a burner account, crazy ass childhood stories, Snoop Dogg & Battlecat make better music than Snoop & Dre?, the game Name That Song, why Granny ain't have no friends, + more!

Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more. Follow the podcast Instagram @ifiletyoutellitpod and Britney on Yotube at rosegoldbb! See you soon!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 9 Oct 2023 16:32:19 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-126-the-way-life-used-to-be-feat-britney-myrick-shawn-martin-AKnzbBc1 Welcome to another episode of the podcast where Mike is joined by his two cousins Britney and Shawn for a hell of an episode! Topics include: making a burner account, crazy ass childhood stories, Snoop Dogg & Battlecat make better music than Snoop & Dre?, the game Name That Song, why Granny ain't have no friends, + more!

Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more. Follow the podcast Instagram @ifiletyoutellitpod and Britney on Yotube at rosegoldbb! See you soon!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 126: The Way Life Used To Be. (feat. Britney Myrick & Lashawn Martin) Mike Sessions 01:59:54 Welcome to another episode of the podcast where Mike is joined by his two cousins Britney and Shawn for a hell of an episode! Topics include: making a burner account, crazy ass childhood stories, Snoop Dogg & Battlecat make better music than Snoop & Dre?, the game Name That Song, why Granny ain't have no friends, + more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more. Follow the podcast Instagram @ifiletyoutellitpod and Britney on Yotube at rosegoldbb! See you soon! Welcome to another episode of the podcast where Mike is joined by his two cousins Britney and Shawn for a hell of an episode! Topics include: making a burner account, crazy ass childhood stories, Snoop Dogg & Battlecat make better music than Snoop & Dre?, the game Name That Song, why Granny ain't have no friends, + more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more. Follow the podcast Instagram @ifiletyoutellitpod and Britney on Yotube at rosegoldbb! See you soon! true full 6983709e-a21d-4df1-8c94-79b34ef732bb EPISODE 125: U Send Me Swingin. Mon, 2 Oct 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-125-u-send-me-swingin-KRvr_Pr9 EPISODE 125: U Send Me Swingin. Mike Sessions 02:00:09 Welcome to another episode of the podcast where Mike is joined by Camille to discuss: the oddity of naming your car, is vacation sex mandatory, bringing flip phones back, another one-star Yelp review, the challenges of supporting a child with sickle cell anemia, the ups and downs of understanding each other as a couple and much more! Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including bonus episodes, polls and the video versions of each episode. You can follow the podcast on Instagram at @ifiletyoutellitpod and Mike at @themusichomie. See you next week! Welcome to another episode of the podcast where Mike is joined by Camille to discuss: the oddity of naming your car, is vacation sex mandatory, bringing flip phones back, another one-star Yelp review, the challenges of supporting a child with sickle cell anemia, the ups and downs of understanding each other as a couple and much more! Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including bonus episodes, polls and the video versions of each episode. You can follow the podcast on Instagram at @ifiletyoutellitpod and Mike at @themusichomie. See you next week! true full cdbdbd6c-7b41-4cec-bc91-daf32699267b EPISODE 124: Find My Way. (feat. Richard Blacksher) Welcome to another episode of the podcast where we are joined by friend of the pod, Richard Blacksher. Topics include: the frequency of music today, making trips as a couple without vacation hours, Drake's Nothing Was The Same turns 10 and Outkast Speakerboxxx/The Love Below turns 20, Richard's new album, Mike's dad returns to the pod plus more!

Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including: bonus episodes, important pod updates, the video version of the episodes and more!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 25 Sep 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-124-find-my-way-feat-richard-blacksher-dfsndhNq Welcome to another episode of the podcast where we are joined by friend of the pod, Richard Blacksher. Topics include: the frequency of music today, making trips as a couple without vacation hours, Drake's Nothing Was The Same turns 10 and Outkast Speakerboxxx/The Love Below turns 20, Richard's new album, Mike's dad returns to the pod plus more!

Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including: bonus episodes, important pod updates, the video version of the episodes and more!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 124: Find My Way. (feat. Richard Blacksher) Mike Sessions 02:23:44 Welcome to another episode of the podcast where we are joined by friend of the pod, Richard Blacksher. Topics include: the frequency of music today, making trips as a couple without vacation hours, Drake's Nothing Was The Same turns 10 and Outkast Speakerboxxx/The Love Below turns 20, Richard's new album, Mike's dad returns to the pod plus more! Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including: bonus episodes, important pod updates, the video version of the episodes and more! Welcome to another episode of the podcast where we are joined by friend of the pod, Richard Blacksher. Topics include: the frequency of music today, making trips as a couple without vacation hours, Drake's Nothing Was The Same turns 10 and Outkast Speakerboxxx/The Love Below turns 20, Richard's new album, Mike's dad returns to the pod plus more! Be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including: bonus episodes, important pod updates, the video version of the episodes and more! true full 109968d2-e1ca-48de-8af5-62226d5ecd42 EPISODE 123: Falling or Flying. (feat. Osiris Valle) Mon, 18 Sep 2023 18:06:05 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-123-falling-or-flying-feat-osiris-valle-yU7lFmca EPISODE 123: Falling or Flying. (feat. Osiris Valle) Mike Sessions 02:02:03 Welcome to another episode of the podcast where we are joined by Osiris Valle! We get into the topics such as: growing up in Tijuana, Bow Wow wanting to be us, being latchkey kids, is marriage for you, Osiris taking over as the host, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit.com for additional content including bonus episodes, including the video versions of the episodes. Welcome to another episode of the podcast where we are joined by Osiris Valle! We get into the topics such as: growing up in Tijuana, Bow Wow wanting to be us, being latchkey kids, is marriage for you, Osiris taking over as the host, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit.com for additional content including bonus episodes, including the video versions of the episodes. true full b50ca096-e5bd-4c56-86e7-a25e7182df09 EPISODE 122: Lift Me Up. Mon, 11 Sep 2023 23:00:31 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-122-lift-me-up-mOMvm6gZ EPISODE 122: Lift Me Up. Mike Sessions 02:03:46 Welcome to another episode of the pod where Mike is joined by friend of the show, Robert Gardner. We get into topics such as: Beyonce's Renaissance tour, roles in relationships, Kendrick Lamar's new leak dissing Big Sean, and more! Tap into the Patreon at patreon.com/ifiletyoutellit for additional content! Welcome to another episode of the pod where Mike is joined by friend of the show, Robert Gardner. We get into topics such as: Beyonce's Renaissance tour, roles in relationships, Kendrick Lamar's new leak dissing Big Sean, and more! Tap into the Patreon at patreon.com/ifiletyoutellit for additional content! true full 390a8957-cb85-48af-9589-a34f51cdca50 EPISODE 121: Back Down. Mon, 4 Sep 2023 07:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-121-back-down-gOt7tYTj EPISODE 121: Back Down. Mike Sessions 01:40:09 Welcome Back. Welcome Back. true full fe0f7d3c-908a-4161-a64d-89b5e6b0b745 EPISODE 120: Love No Limit. (feat. Tany & Lashawn) SEASON FINALE! End of Season 6 and I have none other but my aunt Tany and my older cousin Shawn on the show to talk about life as we see it, while unpacking a lot of funny and wild family memories. It's always a blast having family on the show, so I hope you guys enjoy listening as much as we enjoyed recording it!

Remember, since this is the end of the season, we won't see each other until the end of August, cause I need a damn break chile. But subscribe to Patreon if you would like to continue having new episodes and bonus content every Monday until Season 7 begins! That's patreon.com/ifiletyoutellit. See you sickos soon.

instagram.com/ifiletyoutellit

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Wed, 26 Jul 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-120-love-no-limit-feat-tany-lashawn-C9i81x5_ SEASON FINALE! End of Season 6 and I have none other but my aunt Tany and my older cousin Shawn on the show to talk about life as we see it, while unpacking a lot of funny and wild family memories. It's always a blast having family on the show, so I hope you guys enjoy listening as much as we enjoyed recording it!

Remember, since this is the end of the season, we won't see each other until the end of August, cause I need a damn break chile. But subscribe to Patreon if you would like to continue having new episodes and bonus content every Monday until Season 7 begins! That's patreon.com/ifiletyoutellit. See you sickos soon.

instagram.com/ifiletyoutellit

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 120: Love No Limit. (feat. Tany & Lashawn) Mike Sessions 01:56:33 SEASON FINALE! End of Season 6 and I have none other but my aunt Tany and my older cousin Shawn on the show to talk about life as we see it, while unpacking a lot of funny and wild family memories. It's always a blast having family on the show, so I hope you guys enjoy listening as much as we enjoyed recording it! Remember, since this is the end of the season, we won't see each other until the end of August, cause I need a damn break chile. But subscribe to Patreon if you would like to continue having new episodes and bonus content every Monday until Season 7 begins! That's patreon.com/ifiletyoutellit. See you sickos soon. instagram.com/ifiletyoutellit SEASON FINALE! End of Season 6 and I have none other but my aunt Tany and my older cousin Shawn on the show to talk about life as we see it, while unpacking a lot of funny and wild family memories. It's always a blast having family on the show, so I hope you guys enjoy listening as much as we enjoyed recording it! Remember, since this is the end of the season, we won't see each other until the end of August, cause I need a damn break chile. But subscribe to Patreon if you would like to continue having new episodes and bonus content every Monday until Season 7 begins! That's patreon.com/ifiletyoutellit. See you sickos soon. instagram.com/ifiletyoutellit true full 781648ef-e52d-4aca-872e-13539b479637 EPISODE 119: My World. (feat. Trayzon Gilbert) Very special edition of the podcast featuring my uncle Tray. Trayzon Gilbert has been in prison the last 26 years, going in as young as 21 years old and receiving a life sentence. He got a story to tell. We get into topics such as: the rehabilitation process while being incarcerated, childhood trauma, being a published author, what has changed since going in prison, gang culture and more. Be sure to purchase his ebooks at https://www.smashwords.com/profile/view/1HPaschal1 and tap into the podcast Patreon at patreon.com/ifiletyoutellit

We love you Unc.

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 17 Jul 2023 18:40:07 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-119-my-world-feat-trayzon-gilbert-VjsQY7S5 Very special edition of the podcast featuring my uncle Tray. Trayzon Gilbert has been in prison the last 26 years, going in as young as 21 years old and receiving a life sentence. He got a story to tell. We get into topics such as: the rehabilitation process while being incarcerated, childhood trauma, being a published author, what has changed since going in prison, gang culture and more. Be sure to purchase his ebooks at https://www.smashwords.com/profile/view/1HPaschal1 and tap into the podcast Patreon at patreon.com/ifiletyoutellit

We love you Unc.

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 119: My World. (feat. Trayzon Gilbert) Mike Sessions 01:39:51 Very special edition of the podcast featuring my uncle Tray. Trayzon Gilbert has been in prison the last 26 years, going in as young as 21 years old and receiving a life sentence. He got a story to tell. We get into topics such as: the rehabilitation process while being incarcerated, childhood trauma, being a published author, what has changed since going in prison, gang culture and more. Be sure to purchase his ebooks at https://www.smashwords.com/profile/view/1HPaschal1 and tap into the podcast Patreon at patreon.com/ifiletyoutellit We love you Unc. Very special edition of the podcast featuring my uncle Tray. Trayzon Gilbert has been in prison the last 26 years, going in as young as 21 years old and receiving a life sentence. He got a story to tell. We get into topics such as: the rehabilitation process while being incarcerated, childhood trauma, being a published author, what has changed since going in prison, gang culture and more. Be sure to purchase his ebooks at https://www.smashwords.com/profile/view/1HPaschal1 and tap into the podcast Patreon at patreon.com/ifiletyoutellit We love you Unc. true full e0f871d8-e3bc-4c85-8c8e-49ea05e74533 EPISODE 118: Party & Bullshit. (feat. M-16 The Great) Welcome to another episode of the podcast where we are joined by artist M-16 The Great! Representing the Inland Empire we get into a lot of topics including: breaking his leg during a performance, his new album Now They Know, best friends having an NDA, people got Bow Wow fucked up, sharing a master bedroom and more

 

Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content including video versions of the show as well as bonus episodes. Also be sure to rate and review on the platform that you listen to the pod on!

 

SOCIAL

The Show: instagram.com/ifiletyoutellitpod

M-16: instagram.com/m16thegreat

Mike Sessions: instagram.com/themusichomie

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 10 Jul 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-118-party-bullshit-feat-m-16-the-great-VGcj5B9O Welcome to another episode of the podcast where we are joined by artist M-16 The Great! Representing the Inland Empire we get into a lot of topics including: breaking his leg during a performance, his new album Now They Know, best friends having an NDA, people got Bow Wow fucked up, sharing a master bedroom and more

 

Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content including video versions of the show as well as bonus episodes. Also be sure to rate and review on the platform that you listen to the pod on!

 

SOCIAL

The Show: instagram.com/ifiletyoutellitpod

M-16: instagram.com/m16thegreat

Mike Sessions: instagram.com/themusichomie

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 118: Party & Bullshit. (feat. M-16 The Great) Mike Sessions 01:57:38 Welcome to another episode of the podcast where we are joined by artist M-16 The Great! Representing the Inland Empire we get into a lot of topics including: breaking his leg during a performance, his new album Now They Know, best friends having an NDA, people got Bow Wow fucked up, sharing a master bedroom and more Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content including video versions of the show as well as bonus episodes. Also be sure to rate and review on the platform that you listen to the pod on! SOCIAL The Show: instagram.com/ifiletyoutellitpod M-16: instagram.com/m16thegreat Mike Sessions: instagram.com/themusichomie Welcome to another episode of the podcast where we are joined by artist M-16 The Great! Representing the Inland Empire we get into a lot of topics including: breaking his leg during a performance, his new album Now They Know, best friends having an NDA, people got Bow Wow fucked up, sharing a master bedroom and more Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content including video versions of the show as well as bonus episodes. Also be sure to rate and review on the platform that you listen to the pod on! SOCIAL The Show: instagram.com/ifiletyoutellitpod M-16: instagram.com/m16thegreat Mike Sessions: instagram.com/themusichomie true full 3fcb1e2e-6a55-4992-83ea-22fdf25f6ee6 EPISODE 117: If I Ruled The World. (feat. Antonio DeVon Johnson) Another holiday, another pod! Welcome to another episode of the podcast where we are joined by friend of the show and multi-faceted artist ,Antonio DeVon Johnson! We get into topics such as: favorite albums so far this year, the Jonathan Majors case updates, surviving the world with no wifi, how to best support your partner, another game of Black Card Revoked and more!

 

For additional content of the show, be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit, which includes bonus episodes as well as the video versions of the show. Please rate and review on whatever platform you listen to the show as well!

 

Follow At:

IF I LET YOU TELL IT: instagram.com/ifiletyoutellitpod
Antonio DeVon Johnson: instagram.com/adevonjohnson
Mike Sessions: instagram.com/themusichomie

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 3 Jul 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-117-if-i-ruled-the-world-feat-antonio-devon-johnson-3mTb_ii3 Another holiday, another pod! Welcome to another episode of the podcast where we are joined by friend of the show and multi-faceted artist ,Antonio DeVon Johnson! We get into topics such as: favorite albums so far this year, the Jonathan Majors case updates, surviving the world with no wifi, how to best support your partner, another game of Black Card Revoked and more!

 

For additional content of the show, be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit, which includes bonus episodes as well as the video versions of the show. Please rate and review on whatever platform you listen to the show as well!

 

Follow At:

IF I LET YOU TELL IT: instagram.com/ifiletyoutellitpod
Antonio DeVon Johnson: instagram.com/adevonjohnson
Mike Sessions: instagram.com/themusichomie

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 117: If I Ruled The World. (feat. Antonio DeVon Johnson) Mike Sessions 02:13:00 Another holiday, another pod! Welcome to another episode of the podcast where we are joined by friend of the show and multi-faceted artist ,Antonio DeVon Johnson! We get into topics such as: favorite albums so far this year, the Jonathan Majors case updates, surviving the world with no wifi, how to best support your partner, another game of Black Card Revoked and more! For additional content of the show, be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit, which includes bonus episodes as well as the video versions of the show. Please rate and review on whatever platform you listen to the show as well! Follow At: IF I LET YOU TELL IT: instagram.com/ifiletyoutellitpod Antonio DeVon Johnson: instagram.com/adevonjohnson Mike Sessions: instagram.com/themusichomie Another holiday, another pod! Welcome to another episode of the podcast where we are joined by friend of the show and multi-faceted artist ,Antonio DeVon Johnson! We get into topics such as: favorite albums so far this year, the Jonathan Majors case updates, surviving the world with no wifi, how to best support your partner, another game of Black Card Revoked and more! For additional content of the show, be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit, which includes bonus episodes as well as the video versions of the show. Please rate and review on whatever platform you listen to the show as well! Follow At: IF I LET YOU TELL IT: instagram.com/ifiletyoutellitpod Antonio DeVon Johnson: instagram.com/adevonjohnson Mike Sessions: instagram.com/themusichomie true full f097ce51-381c-4c5c-a6a2-d2398ee07bd4 EPISODE 116: Rain On Me. (feat. Ariel G. and Paige Chappel) Mon, 26 Jun 2023 23:19:57 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-116-rain-on-me-feat-ariel-g-and-paige-chappel-x4VzWmZt EPISODE 116: Rain On Me. (feat. Ariel G. and Paige Chappel) Mike Sessions 01:36:00 Welcome to another episode of the show where we are joined by longtime friend Ariel G. and content creator Paige Chappel! We get into games and topics such as: How Well Do You Know Your Best Friend, do you think people meet for a reason or by chance, what's a common myth about content creating, would you date you, is honesty the best policy, and much more! Be sure to follow the podcast and the guests: IF I LET YOU TELL IT: instagram.com/ifiletyoutellitpod Paige Chappel: instagram.com/paigechappel / tiktok.com/@paigechappel Banks: instagram.com/bnksblvd Mike: instagram.com/themusichomie Welcome to another episode of the show where we are joined by longtime friend Ariel G. and content creator Paige Chappel! We get into games and topics such as: How Well Do You Know Your Best Friend, do you think people meet for a reason or by chance, what's a common myth about content creating, would you date you, is honesty the best policy, and much more! Be sure to follow the podcast and the guests: IF I LET YOU TELL IT: instagram.com/ifiletyoutellitpod Paige Chappel: instagram.com/paigechappel / tiktok.com/@paigechappel Banks: instagram.com/bnksblvd Mike: instagram.com/themusichomie true full 82be8668-7b80-48ff-8cbf-f7a517412b80 EPISODE 115: And The Beat Goes On... (feat. Angela Davis and Anty Patrick) Happy Juneteenth! Welcome to another episode of the podcast where we are joined by two incredible guests, Angela Davis and Anty Patrick. Topics are: what does Fathers Day mean to you, Black Card Revoked, favorite Beyoncé album, how well do you know your best friend, song that will define your wedding and more!

 

Subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including the video version of the episodes and bonus episodes. Rate and review the pod on whatever platform you listen to the show and tell a friend u-bitch-u. See you next week!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 19 Jun 2023 21:27:46 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-115-and-the-beat-goes-on-feat-angela-davis-and-anty-patrick-opPpc2_F Happy Juneteenth! Welcome to another episode of the podcast where we are joined by two incredible guests, Angela Davis and Anty Patrick. Topics are: what does Fathers Day mean to you, Black Card Revoked, favorite Beyoncé album, how well do you know your best friend, song that will define your wedding and more!

 

Subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including the video version of the episodes and bonus episodes. Rate and review the pod on whatever platform you listen to the show and tell a friend u-bitch-u. See you next week!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 115: And The Beat Goes On... (feat. Angela Davis and Anty Patrick) Mike Sessions 02:02:03 Happy Juneteenth! Welcome to another episode of the podcast where we are joined by two incredible guests, Angela Davis and Anty Patrick. Topics are: what does Fathers Day mean to you, Black Card Revoked, favorite Beyoncé album, how well do you know your best friend, song that will define your wedding and more! Subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including the video version of the episodes and bonus episodes. Rate and review the pod on whatever platform you listen to the show and tell a friend u-bitch-u. See you next week! Happy Juneteenth! Welcome to another episode of the podcast where we are joined by two incredible guests, Angela Davis and Anty Patrick. Topics are: what does Fathers Day mean to you, Black Card Revoked, favorite Beyoncé album, how well do you know your best friend, song that will define your wedding and more! Subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content including the video version of the episodes and bonus episodes. Rate and review the pod on whatever platform you listen to the show and tell a friend u-bitch-u. See you next week! true full 9d3d417a-2ce3-46f6-b60c-31cc911877e6 EPISODE 114: Knocks Me Off My Feet. (feat. Ashley Nicole Kennedy) Welcome to another episode of the podcast where Mike is joined by longtime friend and physical therapist Ashley Nicole Kennedy! Topics include: attending an HBCU versus an PWI, being a physical therapist during the height of COVID, choosing one Musiq Soulchild album to save, having a joint or separate banking account with your partner plus more!

Be sure to rate the podcast on whatever platform you listen to the show on and follow us on Instagram:

If I Let You Tell It: instagram.com/ifiletyoutellitpod

Ashley Nicole Kennedy: instagram.com/thecurlykennedy

Mike Sessions: instagram.com/themusichomie

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 12 Jun 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-114-knocks-me-off-my-feet-feat-ashley-nicole-kennedy-6a7kfNAS Welcome to another episode of the podcast where Mike is joined by longtime friend and physical therapist Ashley Nicole Kennedy! Topics include: attending an HBCU versus an PWI, being a physical therapist during the height of COVID, choosing one Musiq Soulchild album to save, having a joint or separate banking account with your partner plus more!

Be sure to rate the podcast on whatever platform you listen to the show on and follow us on Instagram:

If I Let You Tell It: instagram.com/ifiletyoutellitpod

Ashley Nicole Kennedy: instagram.com/thecurlykennedy

Mike Sessions: instagram.com/themusichomie

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 114: Knocks Me Off My Feet. (feat. Ashley Nicole Kennedy) Mike Sessions 02:06:07 Welcome to another episode of the podcast where Mike is joined by longtime friend and physical therapist Ashley Nicole Kennedy! Topics include: attending an HBCU versus an PWI, being a physical therapist during the height of COVID, choosing one Musiq Soulchild album to save, having a joint or separate banking account with your partner plus more! Be sure to rate the podcast on whatever platform you listen to the show on and follow us on Instagram: If I Let You Tell It: instagram.com/ifiletyoutellitpod Ashley Nicole Kennedy: instagram.com/thecurlykennedy Mike Sessions: instagram.com/themusichomie Welcome to another episode of the podcast where Mike is joined by longtime friend and physical therapist Ashley Nicole Kennedy! Topics include: attending an HBCU versus an PWI, being a physical therapist during the height of COVID, choosing one Musiq Soulchild album to save, having a joint or separate banking account with your partner plus more! Be sure to rate the podcast on whatever platform you listen to the show on and follow us on Instagram: If I Let You Tell It: instagram.com/ifiletyoutellitpod Ashley Nicole Kennedy: instagram.com/thecurlykennedy Mike Sessions: instagram.com/themusichomie true full bf487ccf-98fd-46a8-a3aa-1387afedd3df EPISODE 113: Kind and Nasty. (feat. Chanda Penney) Happy Pride Month! Welcome to another episode of the show, where we are joined by entrepreneur, artist and coach Chanda Penney! We get into topics such as: what does it mean to be you, the wild night Chanda met Mike, her beef with short men, the people you date being a reflection of you, one-star Yelp review, plus more!

 

Be sure to subscribe to the Patreon for additional episodes and bonus content! Rate the pod on whatever platform you use to listen to the show and thank you for continuing to listen! Bonus episode this Thursday!

Follow on Instagram:

The show: @ifiletyoutellitpod

Chanda Penney: @chandapenney_

Mike Sessions: @themusichomie

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 5 Jun 2023 16:13:56 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-113-kind-and-nasty-feat-chanda-penney-bGeRXqRV Happy Pride Month! Welcome to another episode of the show, where we are joined by entrepreneur, artist and coach Chanda Penney! We get into topics such as: what does it mean to be you, the wild night Chanda met Mike, her beef with short men, the people you date being a reflection of you, one-star Yelp review, plus more!

 

Be sure to subscribe to the Patreon for additional episodes and bonus content! Rate the pod on whatever platform you use to listen to the show and thank you for continuing to listen! Bonus episode this Thursday!

Follow on Instagram:

The show: @ifiletyoutellitpod

Chanda Penney: @chandapenney_

Mike Sessions: @themusichomie

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 113: Kind and Nasty. (feat. Chanda Penney) Mike Sessions 01:33:44 Happy Pride Month! Welcome to another episode of the show, where we are joined by entrepreneur, artist and coach Chanda Penney! We get into topics such as: what does it mean to be you, the wild night Chanda met Mike, her beef with short men, the people you date being a reflection of you, one-star Yelp review, plus more! Be sure to subscribe to the Patreon for additional episodes and bonus content! Rate the pod on whatever platform you use to listen to the show and thank you for continuing to listen! Bonus episode this Thursday! Follow on Instagram: The show: @ifiletyoutellitpod Chanda Penney: @chandapenney_ Mike Sessions: @themusichomie Happy Pride Month! Welcome to another episode of the show, where we are joined by entrepreneur, artist and coach Chanda Penney! We get into topics such as: what does it mean to be you, the wild night Chanda met Mike, her beef with short men, the people you date being a reflection of you, one-star Yelp review, plus more! Be sure to subscribe to the Patreon for additional episodes and bonus content! Rate the pod on whatever platform you use to listen to the show and thank you for continuing to listen! Bonus episode this Thursday! Follow on Instagram: The show: @ifiletyoutellitpod Chanda Penney: @chandapenney_ Mike Sessions: @themusichomie true full 09ff7f6c-953c-47e4-9adf-0797c4bed4a5 EPISODE 112: The Eye Test. (feat. Tyler Tankxley) Happy Memorial Day Weekend! On this episode, we interrupt the moving process to catch up on some important discussions on the power of connecting to people via podcasting, the Boston Celtics vs. the Miami Heat, the importance of valuing your true friendships, how the eye test can apply to multiple different parts of life and more!

Be sure to subscribe to the podcast Patreon page for additional content including the video versions of the show, bonus episodes, polls and exclusive links to supporters of the podcast.

Follow the show on Instagram: instagram.com/ifiletyoutellitpod

Mike Sessions: instagram.com/themusichomie

Tyler Tankxley: instagram.com/tankxleydesigns

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 29 May 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-112-the-eye-test-feat-tyler-tankxley-Ue27g_04 Happy Memorial Day Weekend! On this episode, we interrupt the moving process to catch up on some important discussions on the power of connecting to people via podcasting, the Boston Celtics vs. the Miami Heat, the importance of valuing your true friendships, how the eye test can apply to multiple different parts of life and more!

Be sure to subscribe to the podcast Patreon page for additional content including the video versions of the show, bonus episodes, polls and exclusive links to supporters of the podcast.

Follow the show on Instagram: instagram.com/ifiletyoutellitpod

Mike Sessions: instagram.com/themusichomie

Tyler Tankxley: instagram.com/tankxleydesigns

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 112: The Eye Test. (feat. Tyler Tankxley) Mike Sessions 00:57:27 Happy Memorial Day! On this episode, we interrupt the moving process to catch up on some important discussions on the power of connecting to people via podcasting, the Boston Celtics vs. the Miami Heat, the importance of valuing your true friendships, how the eye test can apply to multiple different parts of life and more! Be sure to subscribe to the podcast Patreon page for additional content including the video versions of the show, bonus episodes, polls and exclusive links to supporters of the podcast. Follow the show on Instagram: instagram.com/ifiletyoutellitpod Mike Sessions: instagram.com/themusichomie Tyler Tankxley: instagram.com/tankxleydesigns Happy Memorial Day! On this episode, we interrupt the moving process to catch up on some important discussions on the power of connecting to people via podcasting, the Boston Celtics vs. the Miami Heat, the importance of valuing your true friendships, how the eye test can apply to multiple different parts of life and more! Be sure to subscribe to the podcast Patreon page for additional content including the video versions of the show, bonus episodes, polls and exclusive links to supporters of the podcast. Follow the show on Instagram: instagram.com/ifiletyoutellitpod Mike Sessions: instagram.com/themusichomie Tyler Tankxley: instagram.com/tankxleydesigns true full 9b7021c6-c26a-4b48-a3ee-dfdd0d05ee8c EPISODE 111: Lipstick Lover. (feat. Dom Beale) Welcome to another episode of the pod where we are joined by longtime friend of the show, Dom Beale! We get into Janelle Monáe's upcoming album, The Age of Pleasure and her new single "Lipstick Lover", going back to the 60s and 70s as present day self to see about Pam Grier, Dom's new dating app experience, who controls your phone when you die and more!

Be sure to subscribe to the podcast Patreon page for the video versions of the show and bonus content every week at patreon.com/ifiletyoutellit and rate or review on whatever platform you listen to podcasts!

Podcast Instagram: instagram.com/ifiletyoutellitpod

Mike Sessions: instagram.com/themusichomie

Dom Beale: instagram.com/yung.proper

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 22 May 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-111-lipstick-lover-feat-dom-beale-vYaDHmFw Welcome to another episode of the pod where we are joined by longtime friend of the show, Dom Beale! We get into Janelle Monáe's upcoming album, The Age of Pleasure and her new single "Lipstick Lover", going back to the 60s and 70s as present day self to see about Pam Grier, Dom's new dating app experience, who controls your phone when you die and more!

Be sure to subscribe to the podcast Patreon page for the video versions of the show and bonus content every week at patreon.com/ifiletyoutellit and rate or review on whatever platform you listen to podcasts!

Podcast Instagram: instagram.com/ifiletyoutellitpod

Mike Sessions: instagram.com/themusichomie

Dom Beale: instagram.com/yung.proper

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 111: Lipstick Lover. (feat. Dom Beale) Mike Sessions 01:46:25 Welcome to another episode of the pod where we are joined by longtime friend of the show, Dom Beale! We get into Janelle Monáe's upcoming album, The Age of Pleasure and her new single "Lipstick Lover", going back to the 60s and 70s as present day self to see about Pam Grier, Dom's new dating app experience, who controls your phone when you die and more! Be sure to subscribe to the podcast Patreon page for the video versions of the show and bonus content every week at patreon.com/ifiletyoutellit Podcast Instagram: instagram.com/ifiletyoutellitpod Mike Sessions: instagram.com/themusichomie Dom Beale: instagram.com/yung.proper Welcome to another episode of the pod where we are joined by longtime friend of the show, Dom Beale! We get into Janelle Monáe's upcoming album, The Age of Pleasure and her new single "Lipstick Lover", going back to the 60s and 70s as present day self to see about Pam Grier, Dom's new dating app experience, who controls your phone when you die and more! Be sure to subscribe to the podcast Patreon page for the video versions of the show and bonus content every week at patreon.com/ifiletyoutellit Podcast Instagram: instagram.com/ifiletyoutellitpod Mike Sessions: instagram.com/themusichomie Dom Beale: instagram.com/yung.proper true full bbcd5ac6-c6d2-4f9c-94a4-8edaeac5d43f EPISODE 110: Superwoman. (feat. Elaine Q.) Happy Mother's Day! Welcome to another episode of the podcast where we are joined by mental health advocate, Elaine Q.! On this episode we talk about the importance of the space you occupy, growing up in a strict religion, mother/daughter relationships, top 5 favorite Hip Hop albums of the '90s, a Patron submitted topic and much more!

Please remember to rate, follow or review on the platform you listen to the show and subscribe to the Patreon for additional content! For bonus episodes, topic submissions and more, visit patreon.com/ifiletyoutellit.

Instagram: Mike (@themusichomie), Elaine (@memoir_elaine), If I Let You Tell It (@ifiletyoutellitpod)

 

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 15 May 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-110-superwoman-feat-elaine-q-if7_u_VT Happy Mother's Day! Welcome to another episode of the podcast where we are joined by mental health advocate, Elaine Q.! On this episode we talk about the importance of the space you occupy, growing up in a strict religion, mother/daughter relationships, top 5 favorite Hip Hop albums of the '90s, a Patron submitted topic and much more!

Please remember to rate, follow or review on the platform you listen to the show and subscribe to the Patreon for additional content! For bonus episodes, topic submissions and more, visit patreon.com/ifiletyoutellit.

Instagram: Mike (@themusichomie), Elaine (@memoir_elaine), If I Let You Tell It (@ifiletyoutellitpod)

 

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 110: Superwoman. (feat. Elaine Q.) Mike Sessions 01:58:36 Happy Mother's Day! Welcome to another episode of the podcast where we are joined by mental health advocate, Elaine Q.! On this episode we talk about the importance of the space you occupy, growing up in a strict religion, mother/daughter relationships, top 5 favorite Hip Hop albums of the '90s, a Patron submitted topic and much more! Please remember to rate, follow or review on the platform you listen to the show and subscribe to the Patreon for additional content! For bonus episodes, topic submissions and more, visit patreon.com/ifiletyoutellit. Instagram: Mike (@themusichomie), Elaine (@memoir_elaine), If I Let You Tell It (@ifiletyoutellitpod) Happy Mother's Day! Welcome to another episode of the podcast where we are joined by mental health advocate, Elaine Q.! On this episode we talk about the importance of the space you occupy, growing up in a strict religion, mother/daughter relationships, top 5 favorite Hip Hop albums of the '90s, a Patron submitted topic and much more! Please remember to rate, follow or review on the platform you listen to the show and subscribe to the Patreon for additional content! For bonus episodes, topic submissions and more, visit patreon.com/ifiletyoutellit. Instagram: Mike (@themusichomie), Elaine (@memoir_elaine), If I Let You Tell It (@ifiletyoutellitpod) true full 1ff8d975-6f64-4073-90d4-7b4add6f5a76 EPISODE 109: Round and Round. (feat. Kevin Ezeh) Welcome to another episode of the podcast, where we are joined by activist, entrepreneur and host of the Purple Fox Podcast, Kevin Ezeh! On this episode, Mike and Kevin discuss the new Q album released, identity politics and Kevin potentially running for office, the importance of The Alchemist book, the different ways of grieving, fear being important to growth and much more.

RIP Brandon.

Remember to sign up to Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more exclusive posts. New Bonus Episode this Thursday!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 8 May 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-109-round-and-round-feat-kevin-ezeh-G3yap0Oo Welcome to another episode of the podcast, where we are joined by activist, entrepreneur and host of the Purple Fox Podcast, Kevin Ezeh! On this episode, Mike and Kevin discuss the new Q album released, identity politics and Kevin potentially running for office, the importance of The Alchemist book, the different ways of grieving, fear being important to growth and much more.

RIP Brandon.

Remember to sign up to Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more exclusive posts. New Bonus Episode this Thursday!

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 109: Round and Round. (feat. Kevin Ezeh) Mike Sessions 01:41:11 Welcome to another episode of the podcast, where we are joined by activist, entrepreneur and host of the Purple Fox Podcast, Kevin Ezeh (@kevincezeh)! On this episode, Mike and Kevin discuss the new Q album released, identity politics and Kevin potentially running for office, the importance of The Alchemist book, the different ways of grieving, fear being important to growth and much more. RIP Brandon. Remember to sign up to Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more exclusive posts. New Bonus Episode this Thursday! Welcome to another episode of the podcast, where we are joined by activist, entrepreneur and host of the Purple Fox Podcast, Kevin Ezeh (@kevincezeh)! On this episode, Mike and Kevin discuss the new Q album released, identity politics and Kevin potentially running for office, the importance of The Alchemist book, the different ways of grieving, fear being important to growth and much more. RIP Brandon. Remember to sign up to Patreon at patreon.com/ifiletyoutellit for additional content, including bonus episodes and more exclusive posts. New Bonus Episode this Thursday! true full 4cd6898c-ec0c-44c2-bf64-c79d3f4c294a EPISODE 108: I Fit In There. (feat. TJ and Penthaus) What the hell happened to April?? Welcome to another episode of the show where we are joined by friends of the show TJ and Penthaus! Topics include: RIP Jerry Springer, the importance of math, crushing on someone who doesn't like you, practicing a polyamorous relationship, Smokey Robinson's new album "GASMS" and more!

Please rate, review or subscribe wherever you listen to the podcast! Also be sure to tap into the Patreon for additional content and bonus episodes at patreon.com/ifitletyoutellit.

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 1 May 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-108-i-fit-in-there-feat-tj-and-penthaus-6pLQ2AmO What the hell happened to April?? Welcome to another episode of the show where we are joined by friends of the show TJ and Penthaus! Topics include: RIP Jerry Springer, the importance of math, crushing on someone who doesn't like you, practicing a polyamorous relationship, Smokey Robinson's new album "GASMS" and more!

Please rate, review or subscribe wherever you listen to the podcast! Also be sure to tap into the Patreon for additional content and bonus episodes at patreon.com/ifitletyoutellit.

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 108: I Fit In There. (feat. TJ and Penthaus) Mike Sessions 01:51:03 What the hell happened to April?? Welcome to another episode of the show where we are joined by friends of the show TJ and Penthaus! Topics include: RIP Jerry Springer, the importance of math, crushing on someone who doesn't like you, practicing a polyamorous relationship, Smokey Robinson's new album "GASMS" and more! What the hell happened to April?? Welcome to another episode of the show where we are joined by friends of the show TJ and Penthaus! Topics include: RIP Jerry Springer, the importance of math, crushing on someone who doesn't like you, practicing a polyamorous relationship, Smokey Robinson's new album "GASMS" and more! true full 90036161-32aa-4d02-904f-0f05b6229e96 EPISODE 107: Shook Ones. (feat. Britney & Robert Gardner) Mon, 24 Apr 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-107-shook-ones-feat-britney-robert-gardner-WPnZ1tFW EPISODE 107: Shook Ones. (feat. Britney & Robert Gardner) Mike Sessions 02:17:15 Welcome to another episode of the podcast where Mike is joined by the usual suspects, Britney & Robert Gardner (@_chanyl @longevity_19), as they get into many of the current news over the last week in pop culture. Topics include: Frank Ocean cancelling Coachella, Jonathan Majors, locking eyes with your barber, Snowfall season finale plus much more! Be sure to follow the podcast Instagram @ifiletyoutellitpod and rate, review or subscribe wherever you stream the podcast to boost the show in the marketplace! Also, tap into the Patreon at patreon.com/ifiletyoutellit for additional content, including video versions of the show, bonus episodes and the chance to submit topics for an episode! Welcome to another episode of the podcast where Mike is joined by the usual suspects, Britney & Robert Gardner (@_chanyl @longevity_19), as they get into many of the current news over the last week in pop culture. Topics include: Frank Ocean cancelling Coachella, Jonathan Majors, locking eyes with your barber, Snowfall season finale plus much more! Be sure to follow the podcast Instagram @ifiletyoutellitpod and rate, review or subscribe wherever you stream the podcast to boost the show in the marketplace! Also, tap into the Patreon at patreon.com/ifiletyoutellit for additional content, including video versions of the show, bonus episodes and the chance to submit topics for an episode! true full fed59bf6-7c92-427d-9bee-97e5927f7d36 EPISODE 106: Use Your Heart. (feat. Dr. Nikki) Mon, 17 Apr 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-106-use-your-heart-feat-dr-nikki-NnB3ZEVR EPISODE 106: Use Your Heart. (feat. Dr. Nikki) Mike Sessions 01:28:46 Today's episode we are joined by educator Dr. Nikki (@whit_nikki) as we get into the R&B artists that defined the 90s, hoochie daddy season returning, dating life after marriage, Ne-Yo, and more! (Episode was originally scheduled for April 24th for any confusion with National Scream Day). Be sure to follow the podcast page @ifiletyoutellitpod and Mike Sessions @themusichomie on Instagram and Twitter. For additional content including the video versions of the show, you can visit the Patreon at patreon.com/ifiletyoutellit Today's episode we are joined by educator Dr. Nikki (@whit_nikki) as we get into the R&B artists that defined the 90s, hoochie daddy season returning, dating life after marriage, Ne-Yo, and more! (Episode was originally scheduled for April 24th for any confusion with National Scream Day). Be sure to follow the podcast page @ifiletyoutellitpod and Mike Sessions @themusichomie on Instagram and Twitter. For additional content including the video versions of the show, you can visit the Patreon at patreon.com/ifiletyoutellit true full befb3de4-7fa1-4d56-977b-08980c62296b EPISODE 105: Don't Ask My Neighbors. (feat. Danny Summerville) Mon, 10 Apr 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-105-dont-ask-my-neighbors-feat-danny-summerville-QueiJ7u_ EPISODE 105: Don't Ask My Neighbors. (feat. Danny Summerville) Mike Sessions 01:52:26 Happy Easter Monday! Welcome to another episode of the pod where we are joined by mortgage loan officer Danny Summerville (@danny_theloanofficer) to talk about topics such as: buying a home post pandemic, being featured in VoyageLA, the law of attraction, "Don't Ask My Neighbors" song review, NBA Playoff picks, and more! Be sure to follow the Patreon at patreon.com/ifiletyoutellit for additional content and the video version of each episode Happy Easter Monday! Welcome to another episode of the pod where we are joined by mortgage loan officer Danny Summerville (@danny_theloanofficer) to talk about topics such as: buying a home post pandemic, being featured in VoyageLA, the law of attraction, "Don't Ask My Neighbors" song review, NBA Playoff picks, and more! Be sure to follow the Patreon at patreon.com/ifiletyoutellit for additional content and the video version of each episode true full c8305907-328f-48ce-a04f-10e3bed5bbc2 BONUS EPISODE: Mama's Boy. (feat. Lance Martin and Kathy Sanchez) Thu, 6 Apr 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/bonus-episode-mamas-boy-feat-lance-martin-and-kathy-sanchez-ocBTPaIJ BONUS EPISODE: Mama's Boy. (feat. Lance Martin and Kathy Sanchez) Mike Sessions 01:49:10 Usually we reserve the bonus episodes for Patreon, but I felt the world needed to get in on this special episode. With this episode, Mike is joined by his younger cousin Lance (@the_gentle_giant20) and his long-time partner, Kathy (@manifesting_magic111) as we get into a lot of family memories and what's been going on as of late. This episode is packed with a lot of laughs and introspective moments, so tap in! The video version of the podcast is available on Patreon at patreon.com/ifiletyoutellit Usually we reserve the bonus episodes for Patreon, but I felt the world needed to get in on this special episode. With this episode, Mike is joined by his younger cousin Lance (@the_gentle_giant20) and his long-time partner, Kathy (@manifesting_magic111) as we get into a lot of family memories and what's been going on as of late. This episode is packed with a lot of laughs and introspective moments, so tap in! The video version of the podcast is available on Patreon at patreon.com/ifiletyoutellit true full 3e62bb38-cfdb-427b-8245-c4f9f523c73e EPISODE 104: Any Time, Any Place. (feat. Monica Stockhausen) Mon, 3 Apr 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-104-any-time-any-place-feat-monica-stockhausen-69oQ3NNH EPISODE 104: Any Time, Any Place. (feat. Monica Stockhausen) Mike Sessions 01:59:00 Welcome to another episode where we are joined by entrepreneur and educator, Monica Stockhausen! On this episode, we get into all the shits, including: How many people is too many people for a group trip, different dating experiences, the ups and downs of entrepreneurship and investing into your business, Bow Wow "My Baby" breakdown, practicing non-attachment, plus a lot more. For additional content of the podcast, be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit! See you next week for EPISODE 105 (feat. Danny Summerville). Tap in! Welcome to another episode where we are joined by entrepreneur and educator, Monica Stockhausen! On this episode, we get into all the shits, including: How many people is too many people for a group trip, different dating experiences, the ups and downs of entrepreneurship and investing into your business, Bow Wow "My Baby" breakdown, practicing non-attachment, plus a lot more. For additional content of the podcast, be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit! See you next week for EPISODE 105 (feat. Danny Summerville). Tap in! true full 2b10feaa-29d1-4950-be13-ca400d0296ad EPISODE 103: Moral Conscience. (feat. Sebrena) Mon, 27 Mar 2023 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-103-moral-conscience-feat-sebrena-0aFsO_zh EPISODE 103: Moral Conscience. (feat. Sebrena) Mike Sessions 01:56:48 Welcome to another episode of the podcast where we are joined by licensed Marriage and Family Therapy Therapist, Sebrena! Together we go over her business The Therapeutic Plug, the process of self love, a breakdown of the 2003 movie "Thirteen", the worst job we ever had, experiencing a missed miscarriage, plus more! Intro songs: Monica, "So Gone" / Ciara, "Body Party" / Lil Kim, "The Jump Off" Intermission: Anderson .Paak & Snoop Dogg, "Anywhere" Outro: Kali Uchis, "Moral Conscience" Be sure to follow Sebrena on Instagram at @dutcheee_ and The Therapeutic Plug at @thetherapeuticplug. Also follow the podcast page at @ifiletyoutellitpod and me at @themusichomie. Check out the Patreon for additional conversations from this episode as well! patreon.com/ifiletyoutellit Welcome to another episode of the podcast where we are joined by licensed Marriage and Family Therapy Therapist, Sebrena! Together we go over her business The Therapeutic Plug, the process of self love, a breakdown of the 2003 movie "Thirteen", the worst job we ever had, experiencing a missed miscarriage, plus more! Intro songs: Monica, "So Gone" / Ciara, "Body Party" / Lil Kim, "The Jump Off" Intermission: Anderson .Paak & Snoop Dogg, "Anywhere" Outro: Kali Uchis, "Moral Conscience" Be sure to follow Sebrena on Instagram at @dutcheee_ and The Therapeutic Plug at @thetherapeuticplug. Also follow the podcast page at @ifiletyoutellitpod and me at @themusichomie. Check out the Patreon for additional conversations from this episode as well! patreon.com/ifiletyoutellit true full 5a466c13-c9cd-464a-af63-b002371c455b EPISODE 102: Welcome To Atlanta. (feat. LaTecia Yarbrough) Mon, 20 Mar 2023 21:02:40 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-102-welcome-to-atlanta-feat-latecia-yarbrough-aC_h4Bul EPISODE 102: Welcome To Atlanta. (feat. LaTecia Yarbrough) Mike Sessions 01:34:49 Welcome back to another episode of the show where we are joined by entrepreneur and founder of iRise Wellness, LaTecia Yarbrough! @irise_wellness. We speak about the challenges of starting a business from the ground up, different therapy resources, starting from a humbling upbringing plus much more! Be sure to tap into the Patreon for the video version of the show at patreon.com/ifiletyoutellit, also for additional content. Thank you for listening! Welcome back to another episode of the show where we are joined by entrepreneur and founder of iRise Wellness, LaTecia Yarbrough! @irise_wellness. We speak about the challenges of starting a business from the ground up, different therapy resources, starting from a humbling upbringing plus much more! Be sure to tap into the Patreon for the video version of the show at patreon.com/ifiletyoutellit, also for additional content. Thank you for listening! true full b76ee065-604b-405d-aa48-c4e3580fea5e EPISODE 101: Marvin's Room. (feat. LJ Hawkins) Tue, 14 Mar 2023 02:17:51 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-101-marvins-room-feat-lj-hawkins-s6kyrvL6 EPISODE 101: Marvin's Room. (feat. LJ Hawkins) Mike Sessions 01:36:25 Welcome to Season 6 of the show! On this episode we are joined by Mike's old high school friend, LJ Hawkins! We go over past memories, Drake and Marvin's Room, being on the basketball team together, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content Welcome to Season 6 of the show! On this episode we are joined by Mike's old high school friend, LJ Hawkins! We go over past memories, Drake and Marvin's Room, being on the basketball team together, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content true full 6fe601a9-3a35-4670-9211-d2fa11ff09bc SEASON 6 TRAILER Sat, 11 Mar 2023 02:03:21 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/season-6-trailer-7Falk_8l SEASON 6 TRAILER Mike Sessions 00:01:01 Welcome to SEASON 6 of the podcast! This is gonna be one hell of a ride. Premiering Monday, March 13th Welcome to SEASON 6 of the podcast! This is gonna be one hell of a ride. Premiering Monday, March 13th true full 0f4b7e00-bead-4c6c-944a-da2b1b5bbeae EPISODE 100 Thu, 2 Feb 2023 01:06:35 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-100-Ng_0_HkI EPISODE 100 Mike Sessions 00:56:20 Come join me and my friends as we partied it up for the celebration of 100 episodes! I want to continue to thank all of the listeners and supporters of the show, and this time around, I'm only taking a few weeks off before the start of SEASON 6. Patreon! I will be uploading the unedited video version of this show to the SPECIAL GUEST tier, because yeah... madness! 😂 See you guys really, really soon and shoutout all the homies for pulling up once again and making this a night! Come join me and my friends as we partied it up for the celebration of 100 episodes! I want to continue to thank all of the listeners and supporters of the show, and this time around, I'm only taking a few weeks off before the start of SEASON 6. Patreon! I will be uploading the unedited video version of this show to the SPECIAL GUEST tier, because yeah... madness! 😂 See you guys really, really soon and shoutout all the homies for pulling up once again and making this a night! true full 0209efee-7fae-4ef2-8d04-334f5ef2ef7d EPISODE 99: The Way of the World. (feat. Yasmeen Garcia) Mon, 23 Jan 2023 12:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-99-the-way-of-the-world-feat-yasmeen-garcia-4d1O4Boj EPISODE 99: The Way of the World. (feat. Yasmeen Garcia) Mike Sessions 02:02:46 Thank you guys for tuning into another episode! Episode 100 right around the corner! On this episode Mike is joined by DIY creator designer, mom and soon to be wife Yasmeen Garcia! We talk about wedding planning, Coachella and Frank Ocean, we had a spelling bee, the hardest part about going after your dreams and being a parent plus more! Please be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content! See you for Episode 100 next weeeeeek!!! Thank you guys for tuning into another episode! Episode 100 right around the corner! On this episode Mike is joined by DIY creator designer, mom and soon to be wife Yasmeen Garcia! We talk about wedding planning, Coachella and Frank Ocean, we had a spelling bee, the hardest part about going after your dreams and being a parent plus more! Please be sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content! See you for Episode 100 next weeeeeek!!! true full db099da2-7bb9-4d91-a04e-f125b6299c0a EPISODE 98: The Big Dick Bandit, Pt. 2. (feat. Mike Sessions) Mon, 16 Jan 2023 12:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-98-the-big-dick-bandit-pt-2-feat-mike-sessions-hv2RGOAg EPISODE 98: The Big Dick Bandit, Pt. 2. (feat. Mike Sessions) Mike Sessions 01:32:06 On this episode Mike gets to be in the guest spot as Dawn (@dawnderfulishciousness) returns to the pod and takes on the A mic to host. The theme is simply: admitting to your toxic ways! We also get into the medulla oblongata conversation not fully forming until you're 25 and is it hard dating someone if they've been single for majority of their adult life. Also, how would women act if they knew niggas dick rating before being formally introduced? Does it matter? Let's discuss! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content including a bonus episode from after this show! Thank you for listening every week! On this episode Mike gets to be in the guest spot as Dawn (@dawnderfulishciousness) returns to the pod and takes on the A mic to host. The theme is simply: admitting to your toxic ways! We also get into the medulla oblongata conversation not fully forming until you're 25 and is it hard dating someone if they've been single for majority of their adult life. Also, how would women act if they knew niggas dick rating before being formally introduced? Does it matter? Let's discuss! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit for additional content including a bonus episode from after this show! Thank you for listening every week! true full 8c3fba73-3d39-4bab-9a66-e2ae35ce4cb1 EPISODE 97: The Spelling Bee. (feat. Terrell Matthews) Wed, 11 Jan 2023 17:22:39 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-97-the-spelling-bee-feat-terrell-matthews-z6UX5mYc EPISODE 97: The Spelling Bee. (feat. Terrell Matthews) Mike Sessions 01:39:46 Now that I'm finally recovered from my birthday, here's the podcast episode we've been waiting to upload! A very long time coming! On this episode, Mike has longtime friend and frat brother Terrell Matthews (@_iwin_) on the podcast and we get into all of the fuckery. Flying out from Texas, we get into a lot of old memories growing up together, but also discuss topics such as: who could handle their liquor the best, we compete in a spelling bee, the new Winnie the Pooh movie coming out, Jason's Lyric, Terrell putting Mike onto Outkast, and more! This was a fun episode so I hope you guys enjoy it as much as we enjoyed making it! EPISODE 98 coming this Monday! Also be sure to check out the Patreon at patreon.com/ifiletyoutellit for additional content, including another bonus episode later this week. Now that I'm finally recovered from my birthday, here's the podcast episode we've been waiting to upload! A very long time coming! On this episode, Mike has longtime friend and frat brother Terrell Matthews (@_iwin_) on the podcast and we get into all of the fuckery. Flying out from Texas, we get into a lot of old memories growing up together, but also discuss topics such as: who could handle their liquor the best, we compete in a spelling bee, the new Winnie the Pooh movie coming out, Jason's Lyric, Terrell putting Mike onto Outkast, and more! This was a fun episode so I hope you guys enjoy it as much as we enjoyed making it! EPISODE 98 coming this Monday! Also be sure to check out the Patreon at patreon.com/ifiletyoutellit for additional content, including another bonus episode later this week. true full e285b5f2-6e79-4fa9-bdcc-b5d22c12a2b5 EPISODE 96: The Treacherous Twin. Tue, 3 Jan 2023 19:07:01 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-96-the-treacherous-twin-BcCw_gW2 EPISODE 96: The Treacherous Twin. Mike Sessions 01:33:37 Happy New Year! On this first episode of 2023, Mike and Camille discuss plans for the year, Candydrip or Painted, Lakeith Stanfield being Mike's treacherous twin after being exposed, finally a SZA album review, SiR can't sing??? and much more. Subscribe to the Patreon of the podcast for additional content at patreon.com/ifiletyoutellit and be sure to submit some a topic of your choosing to be discussed on the pod! See you guys next week for Episode 97 on the #RoadTo100. Happy New Year! On this first episode of 2023, Mike and Camille discuss plans for the year, Candydrip or Painted, Lakeith Stanfield being Mike's treacherous twin after being exposed, finally a SZA album review, SiR can't sing??? and much more. Subscribe to the Patreon of the podcast for additional content at patreon.com/ifiletyoutellit and be sure to submit some a topic of your choosing to be discussed on the pod! See you guys next week for Episode 97 on the #RoadTo100. true full bcb68bde-8082-4e2a-b073-eab67770e178 EPISODE 95: The Hog Tie with Hemp Rope. (feat. Mikki Jones) Wed, 28 Dec 2022 18:06:08 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-95-the-hog-tie-with-hemp-rope-feat-mikki-jones-WI04dTGu EPISODE 95: The Hog Tie with Hemp Rope. (feat. Mikki Jones) Mike Sessions 01:36:03 Welcome to the final episode of 2022 featuring none other than artist, photographer and brand marketer Mikki Jones! On this episode, we talk about identifying as non-binary, being your true authentic self, speaking in Japanese, the art of BDSM, new year resolutions, and more! Be sure to follow the podcast on Instagram @ifiletyoutellitpod and subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mikki's Patreon at https://www.patreon.com/_mikabunbun! Welcome to the final episode of 2022 featuring none other than artist, photographer and brand marketer Mikki Jones! On this episode, we talk about identifying as non-binary, being your true authentic self, speaking in Japanese, the art of BDSM, new year resolutions, and more! Be sure to follow the podcast on Instagram @ifiletyoutellitpod and subscribe to the Patreon for additional content at patreon.com/ifiletyoutellit. You can also follow Mikki's Patreon at https://www.patreon.com/_mikabunbun! true full 538deadc-b584-4270-9e84-290e284dadf8 EPISODE 94: The Big Dick Bandit. (feat. Dawn McNulty) Mon, 19 Dec 2022 12:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-94-the-big-dick-bandit-feat-dawn-mcnulty-8KZgIkNe EPISODE 94: The Big Dick Bandit. (feat. Dawn McNulty) Mike Sessions 01:32:24 Live from Dallas, Texas! We got my dawg, my lil sister Dawn on the podcast this week, talking hella shit! Topics include: anxiety at airports, Mike debuts his new drop, do you know how to properly load a dishwasher, would you fuck a nigga with clap on lights, Kevin from Home Alone, can you turn a ho into a housewife and more! Follow Dawn on Instagram @dawnderfulishciousness and follow the podcast @iflietyoutellitpod. Subscribe to patreon.com/ifiletyoutellit for additional content, including bonus episodes and video versions of the show. Live from Dallas, Texas! We got my dawg, my lil sister Dawn on the podcast this week, talking hella shit! Topics include: anxiety at airports, Mike debuts his new drop, do you know how to properly load a dishwasher, would you fuck a nigga with clap on lights, Kevin from Home Alone, can you turn a ho into a housewife and more! Follow Dawn on Instagram @dawnderfulishciousness and follow the podcast @iflietyoutellitpod. Subscribe to patreon.com/ifiletyoutellit for additional content, including bonus episodes and video versions of the show. true full 4faeb4a0-31d4-45aa-ba87-6dc8bd9f6c11 EPISODE 93: The Freaks Come Out At Night. (feat. Gary Ballou) Tue, 13 Dec 2022 00:47:59 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-93-the-freaks-come-out-at-night-feat-gary-ballou-LzLuwAc2 EPISODE 93: The Freaks Come Out At Night. (feat. Gary Ballou) Mike Sessions 01:32:36 This week we have 33-year licensed real estate agent Gary Ballou on the show as we talk about the real estate business, growing up in Compton, Jaheim vs Avant, the LA Riots in 1992 plus more! This one was super fun to do and I'm probably the only dude to bring his girl's father on a podcast lol so make sure to tap in and check out patreon.com/ifiletyoutellit for the video version! Also check out mariemareecandles.com for authentic, self poured and black-owned candles! Happy holidays to you all. This week we have 33-year licensed real estate agent Gary Ballou on the show as we talk about the real estate business, growing up in Compton, Jaheim vs Avant, the LA Riots in 1992 plus more! This one was super fun to do and I'm probably the only dude to bring his girl's father on a podcast lol so make sure to tap in and check out patreon.com/ifiletyoutellit for the video version! Also check out mariemareecandles.com for authentic, self poured and black-owned candles! Happy holidays to you all. true full f0f85dd9-f8ce-4d99-996f-7a2002cd0be3 EPISODE 92: The Waterbed Technician. (feat. Sheree Rome) Mon, 5 Dec 2022 12:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-92-the-waterbed-technician-feat-sheree-rome-JqCJqzXq EPISODE 92: The Waterbed Technician. (feat. Sheree Rome) Mike Sessions 01:43:27 On this week of the podcast we are joined by entrepreneur, dancer and artist Sheree Rome! Also, happy Centennial to the ladies of Sigma Gamma Rho Sorority, Inc. Topics include: What shows you grew up watching that nobody would guess, a funny story about becoming a waterbed technician, Sheree's journey of bouncing back after a serious ACL injury, couples that look like each other, Atlanta Greek Picnic and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit and follow the podcast page @ifiletyoutellitpod on Instagram. You can also follow Sheree @aromea_therapy6 and her business page @movingpurpose. On this week of the podcast we are joined by entrepreneur, dancer and artist Sheree Rome! Also, happy Centennial to the ladies of Sigma Gamma Rho Sorority, Inc. Topics include: What shows you grew up watching that nobody would guess, a funny story about becoming a waterbed technician, Sheree's journey of bouncing back after a serious ACL injury, couples that look like each other, Atlanta Greek Picnic and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit and follow the podcast page @ifiletyoutellitpod on Instagram. You can also follow Sheree @aromea_therapy6 and her business page @movingpurpose. true full 7cb534a1-98a9-4c10-b6aa-4cf14432bd14 EPISODE 91: The Parents Just Don't Understand. Thu, 1 Dec 2022 00:21:36 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-91-the-parents-just-dont-understand-WXG4dmgQ EPISODE 91: The Parents Just Don't Understand. Mike Sessions 01:00:09 Just back in after the holiday break to chat it up with you guys! And to my surprise, my son wanted to join briefly. The first half of the pod you get to see me be a dad and the 2nd half, I get into a conversation I had with my therapist yesterday. SZA is officially dropping so we get into that as well. This was super random and fun to do, but we'll be back to our regular scheduled programming this Monday! Enjoy! Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content and also follow the podcast page on Instagram @ifiletyoutellitpod, and me @themusichomie. Get you some MarieMaree candles now at mariemareecandles.com Just back in after the holiday break to chat it up with you guys! And to my surprise, my son wanted to join briefly. The first half of the pod you get to see me be a dad and the 2nd half, I get into a conversation I had with my therapist yesterday. SZA is officially dropping so we get into that as well. This was super random and fun to do, but we'll be back to our regular scheduled programming this Monday! Enjoy! Subscribe to Patreon at patreon.com/ifiletyoutellit for additional content and also follow the podcast page on Instagram @ifiletyoutellitpod, and me @themusichomie. Get you some MarieMaree candles now at mariemareecandles.com true full 5ed6d85d-e31a-430e-b5eb-087ae8d0890a EPISODE 90: The Door Is Off The Hinges. (feat. Fay Peck) Mon, 21 Nov 2022 12:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-90-the-door-is-off-the-hinges-feat-fay-peck-um_DmMfR EPISODE 90: The Door Is Off The Hinges. (feat. Fay Peck) Mike Sessions 01:46:27 Welcome back to another episode of the podcast where this week we bring on artist, actor, dancer, creator Fay Peck to the show! This was an absolute fun one where we do a Killer Sally documentary breakdown, who should put the divider down at grocery stories, a CRAZY ex-boyfriend story, the importance of living in the moment, and more! Thank you guys for listening every week and I hope you enjoy! Subscribe to patreon.com/ifiletyoutellit for additional content and be sure to follow the podcast page on Instagram @ifiletyoutellitpod. Also support MarieMaree Candles at mariemareecandles.com and @mariemaree_candlesllc. See you next week for another bonus episode! Welcome back to another episode of the podcast where this week we bring on artist, actor, dancer, creator Fay Peck to the show! This was an absolute fun one where we do a Killer Sally documentary breakdown, who should put the divider down at grocery stories, a CRAZY ex-boyfriend story, the importance of living in the moment, and more! Thank you guys for listening every week and I hope you enjoy! Subscribe to patreon.com/ifiletyoutellit for additional content and be sure to follow the podcast page on Instagram @ifiletyoutellitpod. Also support MarieMaree Candles at mariemareecandles.com and @mariemaree_candlesllc. See you next week for another bonus episode! true full 16b299c0-f45a-4651-bc38-b9a6ed97729b EPISODE 89: The Rom-Com For Drug Dealers. Tue, 15 Nov 2022 02:19:53 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-89-the-rom-com-for-drug-dealers-YoeIXYRE EPISODE 89: The Rom-Com For Drug Dealers. Mike Sessions 01:24:46 Welcome to another week of the podcast where we discuss: 21 Savage says Nas is overrated, Mike cried like a bitch during Black Panther, Angela Bassett deserves an Oscar NOW, Brent Faiyaz, parent-teacher conferences and more! Shoutout Toks (@big.toks) and Mo7ive (@mo7ive) on the new music as well! We're approaching the 90 episode mark on our way to 100 episodes, so be sure to tap into Patreon at patreon.com/ifiletyoutellit and MarieMaree (@mariemaree_candlesllc) candles at www.mariemareecandles.com! These are hand poured scented candles and is Black-Owned! See you guys next week! Welcome to another week of the podcast where we discuss: 21 Savage says Nas is overrated, Mike cried like a bitch during Black Panther, Angela Bassett deserves an Oscar NOW, Brent Faiyaz, parent-teacher conferences and more! Shoutout Toks (@big.toks) and Mo7ive (@mo7ive) on the new music as well! We're approaching the 90 episode mark on our way to 100 episodes, so be sure to tap into Patreon at patreon.com/ifiletyoutellit and MarieMaree (@mariemaree_candlesllc) candles at www.mariemareecandles.com! These are hand poured scented candles and is Black-Owned! See you guys next week! true full be812551-d050-4ad9-8b52-625d44a30ecb EPISODE 88: The Ratchet Magnet. (feat. Mo & Shanelle Borders) Mon, 7 Nov 2022 18:45:58 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-88-the-ratchet-magnet-feat-mo-shanelle-borders-77WARdGT EPISODE 88: The Ratchet Magnet. (feat. Mo & Shanelle Borders) Mike Sessions 02:04:55 Welcome to another week of the pod where we have an amazing power couple in Mo & Shanelle Borders to talk about all things marriage, love and life! We also talk about how to deal with a stubborn child, what does soul mate mean, hall passes, the new Drake and 21 Savage album and more! Make sure to follow them both at @themogainz and @chanel_belllll on Instagram and subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content. You can also follow @fitbyreese for 1:1 in person and online physical training! Thank you guys for listening to another episode, we have a bonus episode dropping later this week on Patreon! Welcome to another week of the pod where we have an amazing power couple in Mo & Shanelle Borders to talk about all things marriage, love and life! We also talk about how to deal with a stubborn child, what does soul mate mean, hall passes, the new Drake and 21 Savage album and more! Make sure to follow them both at @themogainz and @chanel_belllll on Instagram and subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content. You can also follow @fitbyreese for 1:1 in person and online physical training! Thank you guys for listening to another episode, we have a bonus episode dropping later this week on Patreon! true full 257e83bd-db8a-47cf-bec8-b0a25d2861b0 EPISODE 87: The Big Bad Lizard. (feat. Markita and Jerome) Mon, 31 Oct 2022 22:01:08 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-87-the-big-bad-lizard-feat-markita-and-jerome-RGBMwZhb EPISODE 87: The Big Bad Lizard. (feat. Markita and Jerome) Mike Sessions 01:41:04 Happy Halloween and welcome to another week of the podcast where we bring back a friend of the show, Markita and her partner Jerome! We get into conversations about growing up in split households, moving in with your partner, R&B debates, Mike finally watched the Dahmer show, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit and look for additional content! Thanks again for listening to the show. Happy Halloween and welcome to another week of the podcast where we bring back a friend of the show, Markita and her partner Jerome! We get into conversations about growing up in split households, moving in with your partner, R&B debates, Mike finally watched the Dahmer show, and more! Be sure to tap into the Patreon at patreon.com/ifiletyoutellit and look for additional content! Thanks again for listening to the show. true full 15b4800c-4fc1-4b0d-ab09-967bbec21977 EPISODE 86: The Way You Do The Things You Do. (feat. Robert Gardner) Mon, 24 Oct 2022 20:41:20 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-86-the-way-you-do-the-things-you-do-feat-robert-gardner-1rNgd_IK EPISODE 86: The Way You Do The Things You Do. (feat. Robert Gardner) Mike Sessions 01:36:22 Welcome to another episode of the pod! Today we have Marine veteran, husband and mathematician Robert Gardner on the pod to discuss this life shit. Topics include: difference between the Marines and other sections of the military, communication being an art form, David Ruffin and the Temptations, crying as a man, plus more! Please make sure you tune into the Patreon for additional content at patreon.com/ifiletyoutellit and thank you for listening! Welcome to another episode of the pod! Today we have Marine veteran, husband and mathematician Robert Gardner on the pod to discuss this life shit. Topics include: difference between the Marines and other sections of the military, communication being an art form, David Ruffin and the Temptations, crying as a man, plus more! Please make sure you tune into the Patreon for additional content at patreon.com/ifiletyoutellit and thank you for listening! true full 87caccd1-8a73-4642-8d52-ef9dbd4ac619 EPISODE 85: The Plug. (feat. Devin L.) Mon, 17 Oct 2022 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-85-the-plug-feat-devin-ZDDCKuQJ EPISODE 85: The Plug. (feat. Devin L.) Mike Sessions 02:01:18 On this episode, Mike is joined by music aficionado, father and friend to the show, Devin (@tallgqman)! This episode wasn't short of laughs so we hope you enjoy it! Topics include: Bad Boy vs. So So Def, Ron Isley, personal preferences, craziest thing you've done for love and more! For additional content from this episode, be sure to tap into the Patreon at patreon.com/ifiletyoutellit and follow the Instagram at @thepodcastforyou. On this episode, Mike is joined by music aficionado, father and friend to the show, Devin (@tallgqman)! This episode wasn't short of laughs so we hope you enjoy it! Topics include: Bad Boy vs. So So Def, Ron Isley, personal preferences, craziest thing you've done for love and more! For additional content from this episode, be sure to tap into the Patreon at patreon.com/ifiletyoutellit and follow the Instagram at @thepodcastforyou. true full 5897da23-c18b-4760-a458-dd9497473230 EPISODE 84: The Million Dollar Question. (feat. Cassie) Mon, 10 Oct 2022 02:56:50 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-84-the-million-dollar-question-feat-cassie-3MJYPCII EPISODE 84: The Million Dollar Question. (feat. Cassie) Mike Sessions 02:01:09 On this episode of the podcast, Mike is joined by Wellness Consultant and entrepreneur Cassie of Cassie's Cure (@cassiescure) to discuss self-care, worst dates, music debates and more! This is a 2-hour special that we hope you enjoy and appreciate! Be sure to subscribe to the podcast Patreon page at patreon.com/ifiletyoutellit and follow the Instagram @thepodcastforyou! Thank you for listening every week and see you next Monday for Episode 85 on the road to 100! On this episode of the podcast, Mike is joined by Wellness Consultant and entrepreneur Cassie of Cassie's Cure (@cassiescure) to discuss self-care, worst dates, music debates and more! This is a 2-hour special that we hope you enjoy and appreciate! Be sure to subscribe to the podcast Patreon page at patreon.com/ifiletyoutellit and follow the Instagram @thepodcastforyou! Thank you for listening every week and see you next Monday for Episode 85 on the road to 100! true full 5a50b1c8-20dd-48de-92b1-12b8fea5ca69 EPISODE 83: The Worst Breakup Ever. Mon, 3 Oct 2022 12:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-83-the-worst-breakup-ever-CWRVNZxf EPISODE 83: The Worst Breakup Ever. Mike Sessions 01:32:46 Friend of the show Brian Lakey drops by to get into the shenanigans! Topics include: review of YG's new album "I Got Issues", what was your worst breakup ever, Jeffrey Dahmer, as a man who would you rather be friends with, men or women, A Seat At The Table vs. Beyonce and more. Make sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content. Follow the podcast instagram at @thepodcastforyou! Friend of the show Brian Lakey drops by to get into the shenanigans! Topics include: review of YG's new album "I Got Issues", what was your worst breakup ever, Jeffrey Dahmer, as a man who would you rather be friends with, men or women, A Seat At The Table vs. Beyonce and more. Make sure to subscribe to the Patreon at patreon.com/ifiletyoutellit for additional content. Follow the podcast instagram at @thepodcastforyou! true full cba25780-bc7a-4cba-ab84-7e03883a5db3 EPISODE 81: The Next Episode. Tue, 20 Sep 2022 06:39:04 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-81-the-next-episode-UZfU1Vqd EPISODE 81: The Next Episode. Mike Sessions 01:35:12 After a 2-month hiatus, the pod is back. Time to shake off the rust for Season 5. Let's get into how the summer went and what to look forward to! After a 2-month hiatus, the pod is back. Time to shake off the rust for Season 5. Let's get into how the summer went and what to look forward to! true full 32874ef7-60b2-4a20-935e-be362e45e8db EPISODE 80: The Thought That Counts. (feat. Eddie G) Mon, 4 Jul 2022 08:17:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-80-the-thought-that-counts-feat-eddie-g-EnUPcmqK EPISODE 80: The Thought That Counts. (feat. Eddie G) Mike Sessions 02:09:11 The 80th episode as we celebrate the SEASON 4 finale! Hope you guys are having a good holiday weekend 🚀 This episode is loaded with stories, music talk, readings and a lot of catching up on life. Featuring appearances from Jermz (@whatwouldjermzdo) and Ebon Scott (@theflightway), Mike and Eddie discuss old memories, the viral video of a father dropping food off for his son, would you consider yourself a lover boy, Eddie steps up and battles Mike's Dad in a freestyle battle + MORE from the Outside Boyz! Season 5 begins in a couple months, so please enjoy y'all summer! We coming back stronger and even more wild on the #RoadTo100 episodes. Thank you to everybody that continue to listen every week, you guys are awesome and appreciated! As this pod continues to grow, I'm excited to add more features in the coming months. See you soon 🚀 INTRO: Drake, "Overdrive" & Young Dro, "Shoulder Lean" INTERMISSION: Suga Free, "If U Stay Ready" OUTRO: Jvck James, "Love in the Club" The 80th episode as we celebrate the SEASON 4 finale! Hope you guys are having a good holiday weekend 🚀 This episode is loaded with stories, music talk, readings and a lot of catching up on life. Featuring appearances from Jermz (@whatwouldjermzdo) and Ebon Scott (@theflightway), Mike and Eddie discuss old memories, the viral video of a father dropping food off for his son, would you consider yourself a lover boy, Eddie steps up and battles Mike's Dad in a freestyle battle + MORE from the Outside Boyz! Season 5 begins in a couple months, so please enjoy y'all summer! We coming back stronger and even more wild on the #RoadTo100 episodes. Thank you to everybody that continue to listen every week, you guys are awesome and appreciated! As this pod continues to grow, I'm excited to add more features in the coming months. See you soon 🚀 INTRO: Drake, "Overdrive" & Young Dro, "Shoulder Lean" INTERMISSION: Suga Free, "If U Stay Ready" OUTRO: Jvck James, "Love in the Club" true full 9bf6d9a3-819c-4a90-84a9-e785a6b09f9a EPISODE 79: The Proof Is In The Pudding. (feat. Curtis J. Moore) Mon, 27 Jun 2022 20:02:56 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-79-the-proof-is-in-the-pudding-feat-curtis-j-moore-gRMaZ2ze EPISODE 79: The Proof Is In The Pudding. (feat. Curtis J. Moore) Mike Sessions 02:07:36 HE-HEEEEEEE Got Professional Photographer and Creative Curtis J. Moore in the building! Listen to us as we go over the ins and outs of the photography industry, the perks of being attractive, a full OMARION VS. MARIO breakdown, the bullshit of Roe vs. Wade being overturned and of course a one-star Yelp review + more. Bonus content from this episode coming to Patreon this Thursday, we got one episode left you hoes! HEEEEEEEEEE. See you guys next week for the Season Finale, Episode 80. HE-HEEEEEEE Got Professional Photographer and Creative Curtis J. Moore in the building! Listen to us as we go over the ins and outs of the photography industry, the perks of being attractive, a full OMARION VS. MARIO breakdown, the bullshit of Roe vs. Wade being overturned and of course a one-star Yelp review + more. Bonus content from this episode coming to Patreon this Thursday, we got one episode left you hoes! HEEEEEEEEEE. See you guys next week for the Season Finale, Episode 80. true full 1099d635-45f6-477a-a5c2-e61eb397173b EPISODE 78: The Green Circle. Wed, 22 Jun 2022 08:34:36 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-78-the-green-circle-28YdbWHT EPISODE 78: The Green Circle. Mike Sessions 01:49:52 2 EPISODES LEFT It was a big music weekend, and Mike and Camille get into the important matters at hand. Topics include: INTRO: Aaliyah, "Never Comin' Back" and Dom Kennedy "Gold Alpinas" Finally being added to the close friends and what that mean? How did I get here? Also, Mike gives a quick recap of Fathers Day Weekend before congratulating the Golden State Warriors on their important NBA Championship, without leaving out some spicy words from Klay Thompson. Beyoncé and what she means to music and culture, and a breakdown of Drake's new album "Honestly, Nevermind". INTERMISSION: WESTSIDE BOOGIE, "KILLA MODE" Camille tries to convince Mike why he needs to attend festivals soon. They both debate Mario vs. Omarion in the upcoming #VERZUZ battle on Thursday, with music played from both as examples. Camille concludes it by asking Mike his favorite part about being a dad. OUTRO: Amerie, "Why Don't We Fall In Love" since it's officially the beginning of summer! Thank you guys again for listening every week. Tune in next week for a special episode with a special guest. Follow the Instagram @thepodcastforyou. See you sickos soon. #ROADTO100 2 EPISODES LEFT It was a big music weekend, and Mike and Camille get into the important matters at hand. Topics include: INTRO: Aaliyah, "Never Comin' Back" and Dom Kennedy "Gold Alpinas" Finally being added to the close friends and what that mean? How did I get here? Also, Mike gives a quick recap of Fathers Day Weekend before congratulating the Golden State Warriors on their important NBA Championship, without leaving out some spicy words from Klay Thompson. Beyoncé and what she means to music and culture, and a breakdown of Drake's new album "Honestly, Nevermind". INTERMISSION: WESTSIDE BOOGIE, "KILLA MODE" Camille tries to convince Mike why he needs to attend festivals soon. They both debate Mario vs. Omarion in the upcoming #VERZUZ battle on Thursday, with music played from both as examples. Camille concludes it by asking Mike his favorite part about being a dad. OUTRO: Amerie, "Why Don't We Fall In Love" since it's officially the beginning of summer! Thank you guys again for listening every week. Tune in next week for a special episode with a special guest. Follow the Instagram @thepodcastforyou. See you sickos soon. #ROADTO100 true full f22989da-5586-4c19-bceb-59a26ce76ab3 EPISODE 77: The Five Senses. (feat. Cherica Junea) Mon, 13 Jun 2022 22:21:52 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-77-the-five-senses-feat-cherica-junea-h9PfAl5M EPISODE 77: The Five Senses. (feat. Cherica Junea) Mike Sessions 01:56:18 And we byke! This episode, Mike has a longtime friend and educator Cherica Junea (@chericajunea) on the pod to go over any and everything. Topics include: INTRO: Kamaiyah - "Play Too Much" 08:21: Who is Cherica? 22:42 - Are you looking forward to the new iOS update with the unsend feature? 28:13 - A man goes off about taking care of his 30 kids 31:41 - What do you consider to be BDE 38:38 - Naw... being 30+ is lit. 45:37 - Navigating through different parenting styles INTERMISSION - Xavier Omar: "Feelings 4 You" 01:08:58 - What does love mean to you today? 01:19:35 - The process of finding yourself after divorce 01:39:27 - Mike calls longtime mother figure Judi Cruz (@judicruz1) on the pod to close out the episode Thanks again to Cherica for pulling up and sharing her experiences! Thank you to everyone that continues to listen every week, you are appreciated! See you next week for the Fathers Day Special. If I Let You Tell It And we byke! This episode, Mike has a longtime friend and educator Cherica Junea (@chericajunea) on the pod to go over any and everything. Topics include: INTRO: Kamaiyah - "Play Too Much" 08:21: Who is Cherica? 22:42 - Are you looking forward to the new iOS update with the unsend feature? 28:13 - A man goes off about taking care of his 30 kids 31:41 - What do you consider to be BDE 38:38 - Naw... being 30+ is lit. 45:37 - Navigating through different parenting styles INTERMISSION - Xavier Omar: "Feelings 4 You" 01:08:58 - What does love mean to you today? 01:19:35 - The process of finding yourself after divorce 01:39:27 - Mike calls longtime mother figure Judi Cruz (@judicruz1) on the pod to close out the episode Thanks again to Cherica for pulling up and sharing her experiences! Thank you to everyone that continues to listen every week, you are appreciated! See you next week for the Fathers Day Special. If I Let You Tell It true full 705ffcc5-d7f1-456a-9e69-90a1d900bd6f EPISODE 76: The Long Way Down. Mon, 6 Jun 2022 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-76-the-long-way-down-rsIXjlEm EPISODE 76: The Long Way Down. Mike Sessions 01:50:50 Today was an adventure. Let's talk about it! Today was an adventure. Let's talk about it! true full 64b00896-786b-4815-bed2-9e19cfb81d8d EPISODE 75: The Back Door. (feat. Rachel Stokes) Tue, 24 May 2022 04:30:30 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-75-the-back-door-feat-rachel-stokes-YBH2BwV5 EPISODE 75: The Back Door. (feat. Rachel Stokes) Mike Sessions 01:48:17 Another great episode (feat. @rayychichi and @brianlakey)! Topics include: INTRO: Faith Evans, "Fallin In Love", Destiny's Child, "Show Me The Way", Mary J. Blige, "I Can Love You" 16:45: S/O all the graduates 20:00: Being the most vulnerable in somebody seeing you at your worst 24:00: Rewinding the clock 33:50: Rachel shares her emotions with seeing her husband being a father 47:57: A funny ass call 53:21: Tainted dick 56:45: INTERMISSION - Larry June, Jay Worthy, LNDN DRGS: Hotel Bel-Air 01:01:02: One-star yelp review 01:06:22 - Mya's Movin On breakdown 01:17:24: How do you want to be appreciated in your relationship 01:23:30: A funny convo about talking to your 18-year-old self 01:31:09: Taking a break from the people you love OUTRO: Sevyn Streeter - "High Life" Please be sure to rate, review and subscribe to the podcast on the platform you listen to podcasts! Thank you guys for listening every week! Tune in next week for Episode 76 as we get closer to the Season 4 Finale. Another great episode (feat. @rayychichi and @brianlakey)! Topics include: INTRO: Faith Evans, "Fallin In Love", Destiny's Child, "Show Me The Way", Mary J. Blige, "I Can Love You" 16:45: S/O all the graduates 20:00: Being the most vulnerable in somebody seeing you at your worst 24:00: Rewinding the clock 33:50: Rachel shares her emotions with seeing her husband being a father 47:57: A funny ass call 53:21: Tainted dick 56:45: INTERMISSION - Larry June, Jay Worthy, LNDN DRGS: Hotel Bel-Air 01:01:02: One-star yelp review 01:06:22 - Mya's Movin On breakdown 01:17:24: How do you want to be appreciated in your relationship 01:23:30: A funny convo about talking to your 18-year-old self 01:31:09: Taking a break from the people you love OUTRO: Sevyn Streeter - "High Life" Please be sure to rate, review and subscribe to the podcast on the platform you listen to podcasts! Thank you guys for listening every week! Tune in next week for Episode 76 as we get closer to the Season 4 Finale. true full d38b16da-4f91-4d34-ace4-58e6d38479d2 EPISODE 74: The Tap Dancers. (feat. Brian Lakey) Tue, 17 May 2022 06:31:42 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-74-the-tap-dancers-feat-brian-lakey-VwyeCa_l EPISODE 74: The Tap Dancers. (feat. Brian Lakey) Mike Sessions 02:03:40 You know why we're here. Mr. Morale & The Big Steppers is here. (feat. @brianlakey). Topics include: INTRO: Soft Torch, "Look Up, Look Down" / Kendrick Lamar, "N95" 1st half: Album breakdown. INTERMISSION: Kadhja Bonet, "Remember The Rain" 01:40:30 - Why did J. Holiday make "Pimp In Me"? 01:48:00 - The womens and Jesse Williams Thank you again for listening to another episode of the pod! Episode 75 next week. Have fun with this one. You know why we're here. Mr. Morale & The Big Steppers is here. (feat. @brianlakey). Topics include: INTRO: Soft Torch, "Look Up, Look Down" / Kendrick Lamar, "N95" 1st half: Album breakdown. INTERMISSION: Kadhja Bonet, "Remember The Rain" 01:40:30 - Why did J. Holiday make "Pimp In Me"? 01:48:00 - The womens and Jesse Williams Thank you again for listening to another episode of the pod! Episode 75 next week. Have fun with this one. california, compton, kendrick lamar, brian lakey, mr. morale and the big steppers, hip hop, rap, new music, mike sessions, music, oklama true full f6e04d4b-d561-484e-858c-b3b7d48126bd EPISODE 73: The Mama Knows Best. (feat. Britney Gardner) Tue, 10 May 2022 03:20:45 +0000 mike.sessions.jr@gmail.com (Mike Sessions, Britney Gardner) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-73-the-mama-knows-best-feat-britney-gardner-MNYbPCBn EPISODE 73: The Mama Knows Best. (feat. Britney Gardner) Mike Sessions, Britney Gardner 01:53:47 HAPPY MOTHER'S DAY TO ALL OF THE MOMMIES OUT THERE! This episode we celebrate the beauty of motherhood and also get into a little trouble, just a little bit. Topics include: INTRO - JAY Z, "Blueprint (Momma Loves Me) / Anthony Hamilton, "Mama Knew Love" / Snoop Dogg, "Beautiful" / Kanye West, "Hey Mama" FIRST HALF - Mike and Britney step into a deep conversation about Britney's overall motherhood journey. A necessary moment. 01:01:43 - INTERMISSION - Rapsody, "Afeni" 01:06:38 - Walking in on your man with a sex doll, do you get angry or not? 01:16:34 - Robert speaks on how the view of his wife as changed since Motherhood And much more! HAPPY MOTHER'S DAY TO ALL OF THE MOMMIES OUT THERE! This episode we celebrate the beauty of motherhood and also get into a little trouble, just a little bit. Topics include: INTRO - JAY Z, "Blueprint (Momma Loves Me) / Anthony Hamilton, "Mama Knew Love" / Snoop Dogg, "Beautiful" / Kanye West, "Hey Mama" FIRST HALF - Mike and Britney step into a deep conversation about Britney's overall motherhood journey. A necessary moment. 01:01:43 - INTERMISSION - Rapsody, "Afeni" 01:06:38 - Walking in on your man with a sex doll, do you get angry or not? 01:16:34 - Robert speaks on how the view of his wife as changed since Motherhood And much more! relationships, marriage, black families, love, children, relationship advice, parenting, mental health awareness month, motherhood, black motherhood true full 2b681d3d-c572-4225-b6c3-04b123756fdf EPISODE 72: The House Is Burning. (feat. Brian Lakey & Chili) Mon, 2 May 2022 22:36:47 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-72-the-house-is-burning-Ip0uZ5n1 EPISODE 72: The House Is Burning. (feat. Brian Lakey & Chili) Mike Sessions 01:42:38 Anarchy. More anarchy. (feat. @brianlakey and @iam_chelesa) Topics include: 09:34 - Mike and Camille's experience seeing Dave Chappelle for the first time 15:04 - What's your idea of a great first date 24:44 - How do you feel about calling "dibs" on somebody 37:21 - The biggest lie you've been told 54:19 - INTERMISSION: Kehlani, "wish i never" 58:48 - Morbid thoughts, the worst ways to die 01:08:29 - Relationship talk, what don't you like about your partner in the room Thanks for listening to another episode of the podcast! Be sure to rate, review and subscribe to the podcast and share with your love ones. See you next Monday! Anarchy. More anarchy. (feat. @brianlakey and @iam_chelesa) Topics include: 09:34 - Mike and Camille's experience seeing Dave Chappelle for the first time 15:04 - What's your idea of a great first date 24:44 - How do you feel about calling "dibs" on somebody 37:21 - The biggest lie you've been told 54:19 - INTERMISSION: Kehlani, "wish i never" 58:48 - Morbid thoughts, the worst ways to die 01:08:29 - Relationship talk, what don't you like about your partner in the room Thanks for listening to another episode of the podcast! Be sure to rate, review and subscribe to the podcast and share with your love ones. See you next Monday! true full 905fa88f-6985-44d1-8fad-ee91461d0884 EPISODE 71: The Fried Bologna. Mon, 25 Apr 2022 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-71-the-fried-bologna-W2EIJ6Si EPISODE 71: The Fried Bologna. Mike Sessions 01:22:41 King Push is back! And we've finally started watching 90 Day Fiancé. Let's get into it all. Topics include: INTRO - A montage of 20 years of Pusha T music 14:08 - It's Almost Dry is out, quick thoughts 31:45 - Korean BBQ is great... until 36:17 - Kendrick Lamar is back, and TDE is up to something 41:55 - Is the middle finger actually offensive? 50:13 - INTERMISSION: Blxst, "About You" 53:28 - Mike and Camille has finally started watching "90 Day Fiancé", and enough is enough 01:02:55 - Marriage or mortgage, what kind of question is that? Thanks for listening to another episode of the podcast! Please be sure to subscribe, rate and review on the platform you listen to podcasts. Follow the podcast instagram @thepodcastforyou and become a patron at patreon.com/ifiletyouletyoutellit. Will be back next week with a special guest! King Push is back! And we've finally started watching 90 Day Fiancé. Let's get into it all. Topics include: INTRO - A montage of 20 years of Pusha T music 14:08 - It's Almost Dry is out, quick thoughts 31:45 - Korean BBQ is great... until 36:17 - Kendrick Lamar is back, and TDE is up to something 41:55 - Is the middle finger actually offensive? 50:13 - INTERMISSION: Blxst, "About You" 53:28 - Mike and Camille has finally started watching "90 Day Fiancé", and enough is enough 01:02:55 - Marriage or mortgage, what kind of question is that? Thanks for listening to another episode of the podcast! Please be sure to subscribe, rate and review on the platform you listen to podcasts. Follow the podcast instagram @thepodcastforyou and become a patron at patreon.com/ifiletyouletyoutellit. Will be back next week with a special guest! true full d3f82f65-ce15-4ffe-9318-25dae659b429 EPISODE 70: The Pausiest. (feat. CJ Westley) Wed, 20 Apr 2022 03:10:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-70-the-pausiest-feat-cj-westley-BUUv6RcT EPISODE 70: The Pausiest. (feat. CJ Westley) Mike Sessions 01:58:49 Back at it again, this time with rapper/singer CJ Westley (@cjwestleyyy). Mike needs to get to the bottom of some things on this episode, so check it out! Topics include: INTRO - The Gap Band, "You Dropped A Bomb On Me" and Lucky Daye, "Feels Like" 07:00 - Who is CJ Westley 11:35 - You did what with a co-worker? 16:38 - It's probably not the best to go all out the first time, right? 32:07 - Why are you so damn horny?? 37:37 - CJ tries to explain washing chicken 49:00 - INTERMISSION: CJ Westley, "Like You Love Me" 57:12 - No, honestly. What's y'all beef with Justin Timberlake? 01:03:47 - Wait, you actually like math?? 01:16:30 - CJ has some hating words for Mike and explains why the dating pool is so trash Thank you guys for listening to another episode of the podcast! For additional content, please visit patreon.com/ifiletyoutellit and be sure to rate, review and subscribe on your favorite platform! Once again, the podcast is no longer on Spotify, but is on a bunch of other sites so continue to search If I Let You Tell It! Back at it again, this time with rapper/singer CJ Westley (@cjwestleyyy). Mike needs to get to the bottom of some things on this episode, so check it out! Topics include: INTRO - The Gap Band, "You Dropped A Bomb On Me" and Lucky Daye, "Feels Like" 07:00 - Who is CJ Westley 11:35 - You did what with a co-worker? 16:38 - It's probably not the best to go all out the first time, right? 32:07 - Why are you so damn horny?? 37:37 - CJ tries to explain washing chicken 49:00 - INTERMISSION: CJ Westley, "Like You Love Me" 57:12 - No, honestly. What's y'all beef with Justin Timberlake? 01:03:47 - Wait, you actually like math?? 01:16:30 - CJ has some hating words for Mike and explains why the dating pool is so trash Thank you guys for listening to another episode of the podcast! For additional content, please visit patreon.com/ifiletyoutellit and be sure to rate, review and subscribe on your favorite platform! Once again, the podcast is no longer on Spotify, but is on a bunch of other sites so continue to search If I Let You Tell It! true full d5b265c3-9a3d-45a1-9136-4950d82c34b6 EPISODE 69: The Experience. Tue, 12 Apr 2022 08:10:26 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-69-the-experience-KkKWh569 EPISODE 69: The Experience. Mike Sessions 02:19:03 Episode 69, so let's get into sicko mode! Topics include: INTRO - Donell Jones, "You Know That I Love You" & "Shorty (Got Her Eyes On Me)" 12:03 - The podcast is being moved off of Spotify for future episodes 17:27 - What age were you when you had your first 69 experience? 34:38 - How many bodies is too many bodies 56:11 - Keep it a buck, what's the wildest thing you did for d*** or coo****? 01:01:24 - INTERMISSION - Vince Staples, "Aye! (Free The Homies)" 01:04:47 - Another one-star Yelp review 01:09:06 - Camille wants to play the Let's Argue card game 01:20:31 - A breakdown of Netflix's new show, The Ultimatum and predictions OUTRO - Syd, "Heartfelt Freestyle" Be sure to rate, review and subscribe to the pod on your favorite platform where you listen to podcasts! New Patreon exclusive this coming Thursday at patreon.com/ifiletyoutellit. Thanks for listening for another week Episode 69, so let's get into sicko mode! Topics include: INTRO - Donell Jones, "You Know That I Love You" & "Shorty (Got Her Eyes On Me)" 12:03 - The podcast is being moved off of Spotify for future episodes 17:27 - What age were you when you had your first 69 experience? 34:38 - How many bodies is too many bodies 56:11 - Keep it a buck, what's the wildest thing you did for d*** or coo****? 01:01:24 - INTERMISSION - Vince Staples, "Aye! (Free The Homies)" 01:04:47 - Another one-star Yelp review 01:09:06 - Camille wants to play the Let's Argue card game 01:20:31 - A breakdown of Netflix's new show, The Ultimatum and predictions OUTRO - Syd, "Heartfelt Freestyle" Be sure to rate, review and subscribe to the pod on your favorite platform where you listen to podcasts! New Patreon exclusive this coming Thursday at patreon.com/ifiletyoutellit. Thanks for listening for another week break ups, netflix, relationships, west coast, hip hop, r&b, love, social media, vince staples, real love, music conversations, donell jones, game shows, if i let you tell it, mike sessions, sex positions, heartbreak, reality tv, syd, fake love, the ultimatum true full 13126b67-ff16-4ac8-80f3-db30c701cd9a EPISODE 68: The Lunch Lady. (feat. Tanay Hudson) Mon, 4 Apr 2022 10:00:00 +0000 mike.sessions.jr@gmail.com (Tanay Hudson, Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-68-the-lunch-lady-feat-tanay-hudson-lU153E8O EPISODE 68: The Lunch Lady. (feat. Tanay Hudson) Tanay Hudson, Mike Sessions 01:56:13 Queens in the building! This episode, Mike is rejoined by longtime supporter of the show -- journalist and licensed therapist, Tanay Hudson to talk everything! Topics include: INTRO - Teddy Pendergrass, "Close The Door" / Ashanti, "Baby" 12:16 - Review of Netflix's new show, "Worst Roommate Ever" 22:13 - Mike brings up a viral tweet, in which a woman complains about packing a man a lunch if she works too 37:22 - Tanay was born in the bathroom?? 48:08 - INTERMISSION: Jill Scott, "Can't Wait" 53:09 - ScHoolboy Q returns with a new single this Tuesday, we revisit his career thus far 01:14:45 - The show Cops is BS, and it's time to talk about it 01:19:04 - A conversation about conflict resolution OUTRO - Alex Isley, "Love Again" Be sure to review, rate and subscribe on whatever platform you listen to podcasts! Check out the Patreon page at patreon.com/ifiletyoutellit for additional content from the show! Thank you for listening! Queens in the building! This episode, Mike is rejoined by longtime supporter of the show -- journalist and licensed therapist, Tanay Hudson to talk everything! Topics include: INTRO - Teddy Pendergrass, "Close The Door" / Ashanti, "Baby" 12:16 - Review of Netflix's new show, "Worst Roommate Ever" 22:13 - Mike brings up a viral tweet, in which a woman complains about packing a man a lunch if she works too 37:22 - Tanay was born in the bathroom?? 48:08 - INTERMISSION: Jill Scott, "Can't Wait" 53:09 - ScHoolboy Q returns with a new single this Tuesday, we revisit his career thus far 01:14:45 - The show Cops is BS, and it's time to talk about it 01:19:04 - A conversation about conflict resolution OUTRO - Alex Isley, "Love Again" Be sure to review, rate and subscribe on whatever platform you listen to podcasts! Check out the Patreon page at patreon.com/ifiletyoutellit for additional content from the show! Thank you for listening! worst roommate ever, netflix, compton, neo-soul, scamming, therapy, conflict resolution, inland empire, new york, hip hop, tanay hudson, music conversation, tde, r&b, cops, teddy pendergrass, san bernardino, if i let you tell it, mike sessions, pregnancy, music, schoolboy q, queens, scammers, jill scott, alex isley true full c6f5ec1f-413a-4ae4-b41d-69fb0b424633 EPISODE 67: The Super Trick. (feat. M-16 The Great) Tue, 29 Mar 2022 04:56:35 +0000 mike.sessions.jr@gmail.com (Mike Sessions, M-16 The Great) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-67-the-super-trick-feat-m-16-the-great-vLSqZuub EPISODE 67: The Super Trick. (feat. M-16 The Great) Mike Sessions, M-16 The Great 01:46:15 Today's episode, we have Hip Hop artist M-16 The Great from the Inland Empire on the show to talk all things music, tricking, fatherhood and more! And Mike's dad also got some bars for him lol Topics include: INTRO - Buddy, "Hoochie Mama" / Latto, "777 Part 2" 06:34 - Who is M-16? 13:20 - Mike pulls up Urban Dictionary to read off the definition of M-16's first name 19:00 - Having sex for a place to stay and how bad is it really? 35:25 - Where did the Big Belly Boss moniker come from? INTERMISSION - M-16 The Great, "Move Silent Blow Loud" 49:19 - Adjusting as fathers 56:50 - Consistency in being an artist 01:22:16 - The new Buddy album and his versatility Be sure to check out the Patreon page and subscribe for additional content from the show at patreon.com/ifiletyoutellit - Thank you guys for listening! Today's episode, we have Hip Hop artist M-16 The Great from the Inland Empire on the show to talk all things music, tricking, fatherhood and more! And Mike's dad also got some bars for him lol Topics include: INTRO - Buddy, "Hoochie Mama" / Latto, "777 Part 2" 06:34 - Who is M-16? 13:20 - Mike pulls up Urban Dictionary to read off the definition of M-16's first name 19:00 - Having sex for a place to stay and how bad is it really? 35:25 - Where did the Big Belly Boss moniker come from? INTERMISSION - M-16 The Great, "Move Silent Blow Loud" 49:19 - Adjusting as fathers 56:50 - Consistency in being an artist 01:22:16 - The new Buddy album and his versatility Be sure to check out the Patreon page and subscribe for additional content from the show at patreon.com/ifiletyoutellit - Thank you guys for listening! fatherhood, latto, california, urban dictionary, compton, t-pain, m-16 the great, buddy, inland empire, hip hop, rap, san diego, the super trick, music talk, if i let you tell it, mike sessions, fontana true full d0156752-c8cb-44f7-8d1e-20d617ba597f EPISODE 66: The Blame Game. (feat. Jessica Gaddy Brown) Thu, 24 Mar 2022 04:38:06 +0000 mike.sessions.jr@gmail.com (Mike Sessions, Jessica Gaddy Brown) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-66-the-blame-game-feat-jessica-gaddy-brown-yjwfX5_5 EPISODE 66: The Blame Game. (feat. Jessica Gaddy Brown) Mike Sessions, Jessica Gaddy Brown 02:05:49 Mike's final episode from San Bernardino! With none other than the owner of @nianoire, licensed physical therapist and mental health specialist, Jessica Gaddy Brown (@jessicagaddybrown)! We get into a lot, a lot so let's pod. Topics include: INTRO: Next, "Too Close" / Maxwell, "Ascension" 11:55 - Does being on academic probation build character? 14:29 - The Sunshine Protection Act, and what does this mean 17:53 - Who has the better "Be With You", Mary J. Blige or Beyonce? 25:09 - Wedding reimbursements when things go sour 36:32 - INTERMISSION: LL Cool J, "Loungin (Remix)" 40:47 - A cool little conversation 01:13:15 - Jessica reads a Yelp review Mike left 5 years ago! 01:21:54 - Songs Mike thinks defines his two kids' birth 01:36:22 - Mike reflects on being the reason all of his relationships went sour OUTRO - Melanie Fiona, "Bones" Bonus content from this episode will be uploaded on Patreon, March 24th for all subscribers of the platform. Once again, thank you Jessica for podding with the boy after all these years. This was a great conversation. See you guys on Monday, for real this time! lol Subscribe, rate, review on your favorite platforms. Mike Sesh, Mike Fresh. Mike's final episode from San Bernardino! With none other than the owner of @nianoire, licensed physical therapist and mental health specialist, Jessica Gaddy Brown (@jessicagaddybrown)! We get into a lot, a lot so let's pod. Topics include: INTRO: Next, "Too Close" / Maxwell, "Ascension" 11:55 - Does being on academic probation build character? 14:29 - The Sunshine Protection Act, and what does this mean 17:53 - Who has the better "Be With You", Mary J. Blige or Beyonce? 25:09 - Wedding reimbursements when things go sour 36:32 - INTERMISSION: LL Cool J, "Loungin (Remix)" 40:47 - A cool little conversation 01:13:15 - Jessica reads a Yelp review Mike left 5 years ago! 01:21:54 - Songs Mike thinks defines his two kids' birth 01:36:22 - Mike reflects on being the reason all of his relationships went sour OUTRO - Melanie Fiona, "Bones" Bonus content from this episode will be uploaded on Patreon, March 24th for all subscribers of the platform. Once again, thank you Jessica for podding with the boy after all these years. This was a great conversation. See you guys on Monday, for real this time! lol Subscribe, rate, review on your favorite platforms. Mike Sesh, Mike Fresh. relationship talk, next, marriage, the sunshine protection act, yelp reviews, mary j blige, hip hop, accountability, melanie fiona, mental health, r&b, beyonce, music, ll cool j, academic probation, maxwell true full 5521a254-c139-4563-8553-101ce2a541e0 EPISODE 65: The Distribution Center. (feat. Cam Gnarly) Tue, 15 Mar 2022 05:42:37 +0000 mike.sessions.jr@gmail.com (Mike Sessions, Cam Gnarly) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-65-the-distribution-center-feat-cam-gnarly-IPJdjNJf EPISODE 65: The Distribution Center. (feat. Cam Gnarly) Mike Sessions, Cam Gnarly 02:05:55 On this episode, we get a visit from the legendary IE artist and visionary, Cam Gnarly! We get into all things music and experiences being from San Bernardino. Topics include: INTRO - Mike Dimes, "Paparazzi" 08:15 - Who is Cam Gnarly? 12:38 - The process of relocating from LA to the IE 28:00 - Ryan Coogler and Bank of America 34:54 - The condom merchant 42:03 - IE Memories 46:56 - INTERMISSION, Cam Gnarly "Time Is All We Have" 56:09 - Breaking down Cam's music career 01:11:50 - Cam evaluates "Ashy Ass Knees" for the first time 01:21:35 - Situationships 01:40:00 - Another Kanye segment 01:51:00 - Cam wants to know the worst thing Mike heard about him OUTRO - Cam Gnarly, "The Nine" Be sure to rate, review and subscribe to the show and become a patron at patreon.com/ifiletyoutellit! On this episode, we get a visit from the legendary IE artist and visionary, Cam Gnarly! We get into all things music and experiences being from San Bernardino. Topics include: INTRO - Mike Dimes, "Paparazzi" 08:15 - Who is Cam Gnarly? 12:38 - The process of relocating from LA to the IE 28:00 - Ryan Coogler and Bank of America 34:54 - The condom merchant 42:03 - IE Memories 46:56 - INTERMISSION, Cam Gnarly "Time Is All We Have" 56:09 - Breaking down Cam's music career 01:11:50 - Cam evaluates "Ashy Ass Knees" for the first time 01:21:35 - Situationships 01:40:00 - Another Kanye segment 01:51:00 - Cam wants to know the worst thing Mike heard about him OUTRO - Cam Gnarly, "The Nine" Be sure to rate, review and subscribe to the show and become a patron at patreon.com/ifiletyoutellit! ryan coogler, cam gnarly, dmx, kanye west, inland empire, los angeles, hip hop, r&b, love, situationships, mike dimes, noa james, condoms, san bernardino, music, justin bieber true full 8786f812-f7f7-42ff-ab94-b356de77b3a4 EPISODE 64: The Twin Flame. (feat. Jamie Clarke) Tue, 15 Mar 2022 04:57:04 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-64-the-twin-flame-feat-jamie-clarke-qS_8ZL1S EPISODE 64: The Twin Flame. (feat. Jamie Clarke) Mike Sessions 01:29:29 On this episode, Camille and Mike connect with entrepreneur, tarot card reader and Lifestyle Coach Jamie Clarke! We also celebrate 20 years of Brandy's Full Moon album. Topics include: INTRO: Brandy, "What About Us" 13:30 - Euphoria's season finale and dating someone your friend used to date 32:04 - Soul mates vs. Twin Flames 46:39 - Nature vs. Nuture 58:50 - Mike, The Fixer INTERMISSION: Brandy, "Anybody" 01:15:39 - What does it actually mean to bridge the wealth gap in the black community 01:19:00 - Mike reads another one-star Yelp review OUTRO - Brandy, "Full Moon" Be sure to rate, review, subscribe and become a patron of the show at patreon.com/ifiletyoutellit On this episode, Camille and Mike connect with entrepreneur, tarot card reader and Lifestyle Coach Jamie Clarke! We also celebrate 20 years of Brandy's Full Moon album. Topics include: INTRO: Brandy, "What About Us" 13:30 - Euphoria's season finale and dating someone your friend used to date 32:04 - Soul mates vs. Twin Flames 46:39 - Nature vs. Nuture 58:50 - Mike, The Fixer INTERMISSION: Brandy, "Anybody" 01:15:39 - What does it actually mean to bridge the wealth gap in the black community 01:19:00 - Mike reads another one-star Yelp review OUTRO - Brandy, "Full Moon" Be sure to rate, review, subscribe and become a patron of the show at patreon.com/ifiletyoutellit true full 9490271a-98e9-487a-8e1a-652af057d988 EPISODE 63: The Massage Therapist. (feat. Ahmael Balraj) Tue, 1 Mar 2022 01:29:20 +0000 mike.sessions.jr@gmail.com (Mike Sessions, Ahmael Balraj) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-63-the-massage-therapist-feat-ahmael-balraj-MgTYO_kq EPISODE 63: The Massage Therapist. (feat. Ahmael Balraj) Mike Sessions, Ahmael Balraj 01:44:11 An episode for the books! Thanks to Rae & Kayla for also joining us on the pod, this was awesome. Topics include: INTRO: Lil Wayne - "A Milli" 11:34: Ahmael & Mike share one funny ass story about each other 25:58: Introducing a new segment, Mike reads a one-star Yelp review for the first time about a restaurant 32:41: Ahmael's experience with a massage therapist 38:28: What's your favorite part about being married? Challenges? 52:46: INTERMISSION - Drake, "Vital" 57:20: Ahmael's new films that debuted this weekend 01:04:08: Do you have a crazy ex? 01:17:10: Fighting Spider-man 01:21:49: Do you self-sabotage, and how do you deal with it? Be sure to become a patron of the podcast for additional content and episodes at patreon.com/ifiletyoutellit! An episode for the books! Thanks to Rae & Kayla for also joining us on the pod, this was awesome. Topics include: INTRO: Lil Wayne - "A Milli" 11:34: Ahmael & Mike share one funny ass story about each other 25:58: Introducing a new segment, Mike reads a one-star Yelp review for the first time about a restaurant 32:41: Ahmael's experience with a massage therapist 38:28: What's your favorite part about being married? Challenges? 52:46: INTERMISSION - Drake, "Vital" 57:20: Ahmael's new films that debuted this weekend 01:04:08: Do you have a crazy ex? 01:17:10: Fighting Spider-man 01:21:49: Do you self-sabotage, and how do you deal with it? Be sure to become a patron of the podcast for additional content and episodes at patreon.com/ifiletyoutellit! relationships, spider-man, yelp reviews, film talk, open mic night, massage, poetry true full 6c28be25-97a3-4bad-92ab-001cf442084d EPISODE 62: The Man Brain. (feat. Dom Beale) Mon, 21 Feb 2022 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions, Dom Beale) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-62-the-man-brain-feat-dom-beale-FzRqfxf8 EPISODE 62: The Man Brain. (feat. Dom Beale) Mike Sessions, Dom Beale 01:27:56 On this episode, Mike is joined by longtime friend, reoccurring guest and fellow podcaster, Dom Beale! And there's a lot of shit to get into: [SHOW NOTES] INTRO: BlocBoy JB x Drake, "Look Alive" 02:25: Happy Birthday to Dom! 04:21: Happy #BHM, but can we stop doing the Black Happy Birthday song? 10:46: Mike wants better sleepwear for men 25:30: Let's discuss Kanye West's "jeen-yuhs" documentary so far 34:13: Kanye is selling DONDA 2 for $200 39:08: The Super Bowl Halftime Show 44:20: INTERMISSION - Big K.R.I.T., "Southside of the Moon" 47:05: Snowfall is back this week, and the brilliance of Abbott Elementary 52:42: What do you do when you're waiting for the moment to talk your shit? 01:05:14: Leaked tapes 01:17:23: Splitting the bills with your significant other 01:20:53: Mike recaps his score of the Anthony Hamilton/Musiq Soulchild battle OUTRO: Nick Grant, "Zombies (Mary Jane) You can follow Dom Beale on Twitter at @Yung_Proper and the Ackrite Podcast on Instagram @ackritepodcast For additional content, join the Patreon at patreon.com/ifiletyoutellit and be sure to leave a review, like and subscribe on your favorite platforms! On this episode, Mike is joined by longtime friend, reoccurring guest and fellow podcaster, Dom Beale! And there's a lot of shit to get into: [SHOW NOTES] INTRO: BlocBoy JB x Drake, "Look Alive" 02:25: Happy Birthday to Dom! 04:21: Happy #BHM, but can we stop doing the Black Happy Birthday song? 10:46: Mike wants better sleepwear for men 25:30: Let's discuss Kanye West's "jeen-yuhs" documentary so far 34:13: Kanye is selling DONDA 2 for $200 39:08: The Super Bowl Halftime Show 44:20: INTERMISSION - Big K.R.I.T., "Southside of the Moon" 47:05: Snowfall is back this week, and the brilliance of Abbott Elementary 52:42: What do you do when you're waiting for the moment to talk your shit? 01:05:14: Leaked tapes 01:17:23: Splitting the bills with your significant other 01:20:53: Mike recaps his score of the Anthony Hamilton/Musiq Soulchild battle OUTRO: Nick Grant, "Zombies (Mary Jane) You can follow Dom Beale on Twitter at @Yung_Proper and the Ackrite Podcast on Instagram @ackritepodcast For additional content, join the Patreon at patreon.com/ifiletyoutellit and be sure to leave a review, like and subscribe on your favorite platforms! abbott elementary, relationship talk, nick grant, stevie wonder, kanye west, anthony hamilton, big krit, hip hop, mental health, r&b, ye, snowfall, euphoria, donda, super bowl, documentary, sex tapes, television, football, donda 2, musiq soulchild true full dbb3118d-4c87-447a-a8f9-ac48c0ea4004 EPISODE 61: The Love Train. Mon, 14 Feb 2022 23:01:29 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-61-the-love-train-jxfnzzbM EPISODE 61: The Love Train. Mike Sessions 01:31:46 Welcome to Season 4 of the IF I LET YOU TELL IT podcast! On this special Valentines Day special, Mike and Camille catches the audience up on things since the conclusion of Season 3, including Mike's new endeavors. Time stamps: INTRO: Jazmine Sullivan, "Tragic" and Con Funk Shun, "Love's Train" 16:00 - Mike calls Dominic "Nerd" McDonald to elaborate on a recent controversial post he put on Instagram. You can follow him @nerdthedevine1 39:46 - INTERMISSION: Lucky Daye, "Over" 43:27 - Lots to talk about with Euphoria 55:00 - A love conversation 01:13:43 - Musiq Soulchild #verzuz Anthony Hamilton, and Mike's predictions OUTRO - Faith Evans, "I Love You" This season of the podcast brings 2 episodes per week now, on both Mondays and Thursdays! Thank you to everyone for rocking with the show and be sure to like, subscribe and share with ya folks! Welcome to Season 4 of the IF I LET YOU TELL IT podcast! On this special Valentines Day special, Mike and Camille catches the audience up on things since the conclusion of Season 3, including Mike's new endeavors. Time stamps: INTRO: Jazmine Sullivan, "Tragic" and Con Funk Shun, "Love's Train" 16:00 - Mike calls Dominic "Nerd" McDonald to elaborate on a recent controversial post he put on Instagram. You can follow him @nerdthedevine1 39:46 - INTERMISSION: Lucky Daye, "Over" 43:27 - Lots to talk about with Euphoria 55:00 - A love conversation 01:13:43 - Musiq Soulchild #verzuz Anthony Hamilton, and Mike's predictions OUTRO - Faith Evans, "I Love You" This season of the podcast brings 2 episodes per week now, on both Mondays and Thursdays! Thank you to everyone for rocking with the show and be sure to like, subscribe and share with ya folks! relationships, california, valentines day, lucky daye, anthony hamilton, hip hop, film talk, san diego, r&b, love, music conversations, euphoria, san bernardino, mike sessions, musiq soulchild true full 311db71f-9265-4a76-8a3d-1fce92f440e2 BONUS EPISODE: The Awkward Situation. Thu, 10 Feb 2022 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/bonus-episode-the-awkward-situation-a972LZNS BONUS EPISODE: The Awkward Situation. Mike Sessions 00:32:02 On this pre-season episode, we celebrate 25 years of Erykah Badu's debut record, BADUIZM, which was released February 11, 1997. Let's go back to some of the classic sounds that helped define the record, influence next generations and start the beginning of an era. Let's also talk about "Next Lifetime", because we have to finally acknowledge Erykah was on some bullshit. See you guys for the season premiere on Monday, February 14. Lots to catch up on! Be sure to follow IF I LET YOU TELL IT on Instagram @thepodcastforyou and become a Patron of the show at www.patreon.com/ifiletyoutellit. On this pre-season episode, we celebrate 25 years of Erykah Badu's debut record, BADUIZM, which was released February 11, 1997. Let's go back to some of the classic sounds that helped define the record, influence next generations and start the beginning of an era. Let's also talk about "Next Lifetime", because we have to finally acknowledge Erykah was on some bullshit. See you guys for the season premiere on Monday, February 14. Lots to catch up on! Be sure to follow IF I LET YOU TELL IT on Instagram @thepodcastforyou and become a Patron of the show at www.patreon.com/ifiletyoutellit. erykah badu, music debate, relationships, 1990s, neo-soul, soul, next lifetime, black women, 90s music, hip hop, baduizm, andre 3000, r&b, love, music conversations, 1997, black power, black love true full 5328fdcd-e869-457d-a4a3-4aff0eb15f50 EPISODE 60: The Future. Tue, 30 Nov 2021 06:22:47 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-60-the-future-UsLcXD12 EPISODE 60: The Future. Mike Sessions 00:53:02 SEASON FINALE. See you guys in 2022, until next time. INTRO: JMSN - "Don’t Make Me Change" / DeBarge, "I Like It" 07:04 - THANK YOU 10:20 - The Downward Spiral 20:55 - INTERMISSION: Summer Walker, “Circus” 24:37 - Thoughts on Insecure this season? 27:50 - Recap of Mike & Camille's visit to the New Rory & Mal show, meeting Elliott Wilson 39:50 - Keeping things positive 42:53 - Patreon update for the podcast break 43:26 - Possible updates for Season 4? 47:33 - OUTRO: The Temptations, "Silent Night" You guys have been amazing! Catch up on old episodes while the pod prepares for Season 4 next year. Surround yourself with love ones and positivity and most importantly, take care of yourselves. Explosions coming in the near future I promise you. SEASON FINALE. See you guys in 2022, until next time. INTRO: JMSN - "Don’t Make Me Change" / DeBarge, "I Like It" 07:04 - THANK YOU 10:20 - The Downward Spiral 20:55 - INTERMISSION: Summer Walker, “Circus” 24:37 - Thoughts on Insecure this season? 27:50 - Recap of Mike & Camille's visit to the New Rory & Mal show, meeting Elliott Wilson 39:50 - Keeping things positive 42:53 - Patreon update for the podcast break 43:26 - Possible updates for Season 4? 47:33 - OUTRO: The Temptations, "Silent Night" You guys have been amazing! Catch up on old episodes while the pod prepares for Season 4 next year. Surround yourself with love ones and positivity and most importantly, take care of yourselves. Explosions coming in the near future I promise you. true full 78e6b986-8188-4f2d-9f10-0e26c24ff300 EPISODE 59: The Alley Cat. (feat. Aundre & Amber Jordan) My brother and his wife came to town for the pod! Let's get personal... kind of.

Topics include:

09:12 - What would you say being raised by primarily women has done to you?

22:43 - When was the last time we actually fought?

35:36 - A recap on an important conversation Mike experienced

50:31 - INTERMISSION: Ludacris, "Slap"

55:47 - What's beef?

01:09:27 - The "$140 In The Alley" story

01:17:54 - What is the hardest part about being married?

01:27:16 - The power of manifestation

01:35:08 - OUTRO: Buddy, "Real Life Shit"

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Tue, 30 Nov 2021 04:39:31 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-59-the-alley-cat-feat-aundre-amber-jordan-o013ygNg My brother and his wife came to town for the pod! Let's get personal... kind of.

Topics include:

09:12 - What would you say being raised by primarily women has done to you?

22:43 - When was the last time we actually fought?

35:36 - A recap on an important conversation Mike experienced

50:31 - INTERMISSION: Ludacris, "Slap"

55:47 - What's beef?

01:09:27 - The "$140 In The Alley" story

01:17:54 - What is the hardest part about being married?

01:27:16 - The power of manifestation

01:35:08 - OUTRO: Buddy, "Real Life Shit"

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 59: The Alley Cat. (feat. Aundre & Amber Jordan) Mike Sessions 01:45:39 true full 798db9c3-a28e-4b60-b12d-0a45a0f4911c EPISODE 58: The Delivery Man. (feat. Chris Jones) Tue, 23 Nov 2021 02:58:09 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-58-the-delivery-man-feat-chris-jones-VXqOl_ae EPISODE 58: The Delivery Man. (feat. Chris Jones) Mike Sessions 01:48:33 (Recorded November 16) One of two back-to-back episodes after missing last week! Let's get into some shit... Topics include: INTRO: Truth Hurts, "Addictive" 11:50: So Mike got chased by a dog... 16:10: How Chris found out he was a new father 22:45: Kendrick Lamar at the Day N Vegas festival 25:25: What do you expect for yourself going forward? 47:15: INTERMISSION: Ginuwine, "No. 1 Fan" 54:55: Funny story about the #Bedroomix 01:04:58: Old tweet digging 01:07:17: What do you want people to remember about you when it's all over? 01:22:08: Dumb moments in high school 01:29:57: The greater good of being a creative 01:34:57: Music talk OUTRO: Ice Cube, "You Can Do It" Thanks again for being a listener of the show! Episode 59 dropping this week, and the Season Finale is next week! (Recorded November 16) One of two back-to-back episodes after missing last week! Let's get into some shit... Topics include: INTRO: Truth Hurts, "Addictive" 11:50: So Mike got chased by a dog... 16:10: How Chris found out he was a new father 22:45: Kendrick Lamar at the Day N Vegas festival 25:25: What do you expect for yourself going forward? 47:15: INTERMISSION: Ginuwine, "No. 1 Fan" 54:55: Funny story about the #Bedroomix 01:04:58: Old tweet digging 01:07:17: What do you want people to remember about you when it's all over? 01:22:08: Dumb moments in high school 01:29:57: The greater good of being a creative 01:34:57: Music talk OUTRO: Ice Cube, "You Can Do It" Thanks again for being a listener of the show! Episode 59 dropping this week, and the Season Finale is next week! true full bec04aef-ccb9-4ffb-9c37-eafcc935fa12 EPISODE 57: The Dakotas. (feat. Tune, Taylor Cole, Rae and Camille) Wed, 10 Nov 2021 18:21:59 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-57-the-dakotas-feat-tune-taylor-cole-rae-and-camille-9AjhqwYq EPISODE 57: The Dakotas. (feat. Tune, Taylor Cole, Rae and Camille) Mike Sessions 02:24:04 If we let the women tell it! Originally a 3.5 hour conversation before the edits. Let's get some perspectives going. Topics include: 02:17 - Tune starts the podcast 16:19 - How do you know if you are a good b*tch 19:31 - Are dudes as dumb as they portray themselves to be 30:42 - Are the Dakotas a real place? 33:31 - What does depression look like? 43:42 - Seeing the God within us 45:00 - #HELPHARLEYHEAL 01:05:03 - INTERMISSION: Silk Sonic, "Smoking Out The Window" 01:09:37 - Having self-awareness in your low frequency 01:18:32 - Ah shit 01:41:51 - What would you be doing on your OnlyFans 01:47:37 - Threesome topic is back 02:12:50 - Support Black-Owned Businesses: @shopsolsolstice, @creativelyrae and @kneadzwork #RIPCHIEF Season Finale is on November 29th, thank you guys for continuing to support the podcast. Follow the Instagram @thepodcastforyou and also the host @themusichomie. See you guys next week! If we let the women tell it! Originally a 3.5 hour conversation before the edits. Let's get some perspectives going. Topics include: 02:17 - Tune starts the podcast 16:19 - How do you know if you are a good b*tch 19:31 - Are dudes as dumb as they portray themselves to be 30:42 - Are the Dakotas a real place? 33:31 - What does depression look like? 43:42 - Seeing the God within us 45:00 - #HELPHARLEYHEAL 01:05:03 - INTERMISSION: Silk Sonic, "Smoking Out The Window" 01:09:37 - Having self-awareness in your low frequency 01:18:32 - Ah shit 01:41:51 - What would you be doing on your OnlyFans 01:47:37 - Threesome topic is back 02:12:50 - Support Black-Owned Businesses: @shopsolsolstice, @creativelyrae and @kneadzwork #RIPCHIEF Season Finale is on November 29th, thank you guys for continuing to support the podcast. Follow the Instagram @thepodcastforyou and also the host @themusichomie. See you guys next week! true full bb309ceb-52bb-4dcb-90e5-4bd71a299a4b EPISODE 56: The Pod Piper. (feat. Brian Lakey) Tue, 2 Nov 2021 02:57:14 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-56-the-pod-piper-feat-brian-lakey-OM2h9eip EPISODE 56: The Pod Piper. (feat. Brian Lakey) Mike Sessions 02:17:04 Extremely chaotic. INTRO: Big Sean, "Fourth Quarter Freestyle", "Chaos" Topics include: 07:34 - Introducing the IE Legend, Brian Lakey 11:25 - Happy 10-Year Sigmaversary to Tyler, Terrell and myself 17:38 - The backstory of Mike and Brian 28:52 - The AKAs are upset about Amanda Seals 49:35 - INTERMISSION: Reggie Becton, "Issues" 53:37 - On a first date, do you go to the movies before the restaurant or after 01:16:24 - There's a march for small dongs in Los Angeles 01:21:07 - Another love language talk 01:28:57 - What don't I know about you? 01:59:34 - Coping mechanisms OUTRO: Frank Ocean, "Seigfried" Follow the podcast Instagram @thepodcastforyou and @themusichomie. You can also follow Brian at @brianlakey Be sure to subscribe and leave a five-star review for the podcast! Love to everyone that continues to listen to the podcast, Episode 57 next week u-bitch-u Extremely chaotic. INTRO: Big Sean, "Fourth Quarter Freestyle", "Chaos" Topics include: 07:34 - Introducing the IE Legend, Brian Lakey 11:25 - Happy 10-Year Sigmaversary to Tyler, Terrell and myself 17:38 - The backstory of Mike and Brian 28:52 - The AKAs are upset about Amanda Seals 49:35 - INTERMISSION: Reggie Becton, "Issues" 53:37 - On a first date, do you go to the movies before the restaurant or after 01:16:24 - There's a march for small dongs in Los Angeles 01:21:07 - Another love language talk 01:28:57 - What don't I know about you? 01:59:34 - Coping mechanisms OUTRO: Frank Ocean, "Seigfried" Follow the podcast Instagram @thepodcastforyou and @themusichomie. You can also follow Brian at @brianlakey Be sure to subscribe and leave a five-star review for the podcast! Love to everyone that continues to listen to the podcast, Episode 57 next week u-bitch-u true full 6e1e8fcd-7d79-4ce0-9135-06398306fa73 EPISODE 55: The Sneaky Link. (feat. Dom Beale) Tue, 26 Oct 2021 05:27:18 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-55-the-sneaky-link-feat-dom-beale-f2s9fl6K EPISODE 55: The Sneaky Link. (feat. Dom Beale) Mike Sessions 02:01:10 An episode for the books! INTRO: Mary J. Blige - "Back 2 Life" / Drake - "Nonstop" Topics include: 11:58: Insecure is back, but let's talk about it 26:29: The process of being #girldads 38:09: Men apologizing extensively 44:35: Feeling overworked and finding ways around it INTERMISSION: Little Simz & Cleo Sol - "Woman" 58:30: What to expect from the Super Bowl performance 01:06:39: Critical Race Theory being banned in schools 01:25:15: Who wanted to be a boy more, Beyonce or Ciara? 01:33:00: Women asking you to slap them during sex 01:37:02: Congratulations to Rory & Mal 01:51:40: You got invited to the all-girls trip? Sneaky link? OUTRO: Drake - "Final Fantasy" Episode 56 next week. See you guys later An episode for the books! INTRO: Mary J. Blige - "Back 2 Life" / Drake - "Nonstop" Topics include: 11:58: Insecure is back, but let's talk about it 26:29: The process of being #girldads 38:09: Men apologizing extensively 44:35: Feeling overworked and finding ways around it INTERMISSION: Little Simz & Cleo Sol - "Woman" 58:30: What to expect from the Super Bowl performance 01:06:39: Critical Race Theory being banned in schools 01:25:15: Who wanted to be a boy more, Beyonce or Ciara? 01:33:00: Women asking you to slap them during sex 01:37:02: Congratulations to Rory & Mal 01:51:40: You got invited to the all-girls trip? Sneaky link? OUTRO: Drake - "Final Fantasy" Episode 56 next week. See you guys later true full c2e9b5f6-e357-4f83-abef-f3376a30f495 EPISODE 54: The Deal Breaker. (feat. Markita) Tue, 19 Oct 2021 06:25:20 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-54-the-deal-breaker-feat-markita-xNMInh6Y EPISODE 54: The Deal Breaker. (feat. Markita) Mike Sessions 01:56:41 A lot of catching up, and a lot of figuring out! Topics include: INTRO: Joyce Wrice - "Chandler" 08:38 - How Mike & Markita met 21:09 - The process of being a business owner 29:00 - If you could talk to your younger self, what would you say 33:52 - Let's talk about the vaccine mandates INTERMISSION: Keyshia Cole & Nas - "Oh Oh Yeah Yeah" 46:55 - What red flags do you pay attention to 56:29 - Being an employee during and after the pandemic 01:07:59 - Group chats can be annoying 01:28:37 - Jerome calls in 01:34:09 - Summer Walker "Still Over It" album 01:49:10 - Support Black Owned Businesses: @theselflovefix, @madamsjams and @thajuicecode OUTRO: Bilal - "Reminisce" Thank you guys for continuing to support the podcast! You can help taking it to the next level by supporting the Patreon at www.patreon.com/ifiletyoutellit or by following the Instagram page @thepodcastforyou. You can follow Mike on Twitter and Instagram @themusichomie, and remember, the Season 3 finale is November 29th. Take a shot u-bitch-u A lot of catching up, and a lot of figuring out! Topics include: INTRO: Joyce Wrice - "Chandler" 08:38 - How Mike & Markita met 21:09 - The process of being a business owner 29:00 - If you could talk to your younger self, what would you say 33:52 - Let's talk about the vaccine mandates INTERMISSION: Keyshia Cole & Nas - "Oh Oh Yeah Yeah" 46:55 - What red flags do you pay attention to 56:29 - Being an employee during and after the pandemic 01:07:59 - Group chats can be annoying 01:28:37 - Jerome calls in 01:34:09 - Summer Walker "Still Over It" album 01:49:10 - Support Black Owned Businesses: @theselflovefix, @madamsjams and @thajuicecode OUTRO: Bilal - "Reminisce" Thank you guys for continuing to support the podcast! You can help taking it to the next level by supporting the Patreon at www.patreon.com/ifiletyoutellit or by following the Instagram page @thepodcastforyou. You can follow Mike on Twitter and Instagram @themusichomie, and remember, the Season 3 finale is November 29th. Take a shot u-bitch-u true full 4ec79bde-12de-42ca-9e7f-d4fc8d0e5afc EPISODE 53: The Wild Side. (feat. Mel) Mon, 11 Oct 2021 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-53-the-wild-side-feat-mel-2TARKE5L EPISODE 53: The Wild Side. (feat. Mel) Mike Sessions 01:34:35 This episode is sponsored by Cazadores tequila. Really, but not really. This was fun. Let's pod! INTRO: Normani & Cardi B, "Wild Side" Topics include: 05:57 - Mel breaks down the beauty of motherhood 12:39 - When are you actually broken up? 23:35 - The process of going to therapy 36:37 - Breaking generational curses INTERMISSION: Cleo Sol, "Sideways" 49:46 - Dig deeper into the hoe phase 57:40 - A real conversation about compromising 01:06:38 - The process of being an artist 01:28:04 - Support Black-Owned Businesses: @_barbully and @bgumsmurph OUTRO: SiR, "LA Lisa" Support the show by subscribing to the Patreon page at www. patreon.com/ifiletyoutellit where you will get visuals and more upcoming content. Thank you guys for continuing to listen and connect with the podcast! Without you, there is no If I Let You Tell It. See you next week for another episode while we work towards the season finale on November 29! Explosions! This episode is sponsored by Cazadores tequila. Really, but not really. This was fun. Let's pod! INTRO: Normani & Cardi B, "Wild Side" Topics include: 05:57 - Mel breaks down the beauty of motherhood 12:39 - When are you actually broken up? 23:35 - The process of going to therapy 36:37 - Breaking generational curses INTERMISSION: Cleo Sol, "Sideways" 49:46 - Dig deeper into the hoe phase 57:40 - A real conversation about compromising 01:06:38 - The process of being an artist 01:28:04 - Support Black-Owned Businesses: @_barbully and @bgumsmurph OUTRO: SiR, "LA Lisa" Support the show by subscribing to the Patreon page at www. patreon.com/ifiletyoutellit where you will get visuals and more upcoming content. Thank you guys for continuing to listen and connect with the podcast! Without you, there is no If I Let You Tell It. See you next week for another episode while we work towards the season finale on November 29! Explosions! true full c3c9f13b-6e3e-4037-862a-ada0a35b4525 EPISODE 52: The Sister-Cousin. (feat. Ralph) Mon, 4 Oct 2021 07:22:15 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-52-the-sister-cousin-feat-ralph-YjieGftr EPISODE 52: The Sister-Cousin. (feat. Ralph) Mike Sessions 01:40:52 Never have I ever had a conversation for the first time with someone on the show. But here we are, and the shit was madd entertaining. The first half of the show is for the wisdom, the second half is for the fuckery, so let's get to it! INTRO: Tha Dogg Pound, "What Would U Do" Topics include: 06:05 - Does a person's first name matter in dating someone? 11:47 - With a combination of 5 kids total, we break this fatherhood shit all the way down 27:34 - Relationships are HARD FUCKING WORK 40:45 - An introduction into the toxic portion of the show INTERMISSION: NWA, "Chin Check" 55:11 - Some of the greatest story telling you will ever hear 59:00 - Who is a formidable opponent for 50 Cent? 01:09:53 - Ralph wants to start a podcast detailing black men, black fathers being more vulnerable with one another 01:24:24 - Throw your dick a party? 01:34:33 - Support Black-Owned Businesses: @nobilityfarms and @soundslikerae OUTRO: DJ Quik, "Hand In Hand" For additional pod content, support the show by subscribing to the Patreon page at www.patreon.com/ifiletyoutellit. Follow the Instagram @thepodcastforyou and Mike @themusichomie on both Twitter and Instagram. The season finale of Season 3 will be Monday, November 29th, so be sure to catch up on all episodes through your favorite podcast app! Thank you guys for continuing to show love to the show, let's continue to elevate. U-Bitch-U. Never have I ever had a conversation for the first time with someone on the show. But here we are, and the shit was madd entertaining. The first half of the show is for the wisdom, the second half is for the fuckery, so let's get to it! INTRO: Tha Dogg Pound, "What Would U Do" Topics include: 06:05 - Does a person's first name matter in dating someone? 11:47 - With a combination of 5 kids total, we break this fatherhood shit all the way down 27:34 - Relationships are HARD FUCKING WORK 40:45 - An introduction into the toxic portion of the show INTERMISSION: NWA, "Chin Check" 55:11 - Some of the greatest story telling you will ever hear 59:00 - Who is a formidable opponent for 50 Cent? 01:09:53 - Ralph wants to start a podcast detailing black men, black fathers being more vulnerable with one another 01:24:24 - Throw your dick a party? 01:34:33 - Support Black-Owned Businesses: @nobilityfarms and @soundslikerae OUTRO: DJ Quik, "Hand In Hand" For additional pod content, support the show by subscribing to the Patreon page at www.patreon.com/ifiletyoutellit. Follow the Instagram @thepodcastforyou and Mike @themusichomie on both Twitter and Instagram. The season finale of Season 3 will be Monday, November 29th, so be sure to catch up on all episodes through your favorite podcast app! Thank you guys for continuing to show love to the show, let's continue to elevate. U-Bitch-U. true full 16ec079d-5aa0-46ea-863c-2add29cd079f EPISODE 51: The Serial Dater. (feat. Curtis Jones) Tue, 28 Sep 2021 01:51:26 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-51-the-serial-dater-feat-curtis-jones-EhFh0iZH EPISODE 51: The Serial Dater. (feat. Curtis Jones) Mike Sessions 01:27:40 Back in rare form! Topics include: INTRO: BLK ODYSSY - "Drinking Good" 09:10 - What's your beef with Rory? 12:27 - Finally get to have a conversation about Drake and Certified Lover Boy 28:47 - Are you a serial dater? 42:30 - When do women shit???? 46:19 - What's your favorite part about being a father? INTERMISSION: Playa, "Together" 01:01:30 - Letting your girl practice makeup on you 01:12:13 - Don't you love having the upper hand in a relationship sometimes? 01:21:30 - Support Black-Owned Businesses: @ournanshousefcc and @ashleyj93 Be sure to subscribe to the podcast Patreon at www.patreon.com/ifiletyoutellit for podcast visuals and deleted segments from episodes and more! Follow Mike at @themusichomie on Twitter and Instagram. Thanks for all the support! Back in rare form! Topics include: INTRO: BLK ODYSSY - "Drinking Good" 09:10 - What's your beef with Rory? 12:27 - Finally get to have a conversation about Drake and Certified Lover Boy 28:47 - Are you a serial dater? 42:30 - When do women shit???? 46:19 - What's your favorite part about being a father? INTERMISSION: Playa, "Together" 01:01:30 - Letting your girl practice makeup on you 01:12:13 - Don't you love having the upper hand in a relationship sometimes? 01:21:30 - Support Black-Owned Businesses: @ournanshousefcc and @ashleyj93 Be sure to subscribe to the podcast Patreon at www.patreon.com/ifiletyoutellit for podcast visuals and deleted segments from episodes and more! Follow Mike at @themusichomie on Twitter and Instagram. Thanks for all the support! true full 94e24cec-d40b-4ae2-aff1-763b5cb84749 EPISODE 50: The Burn Out. Tue, 21 Sep 2021 01:29:34 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-50-the-burn-out-jy5HPwHn EPISODE 50: The Burn Out. Mike Sessions 00:19:31 50 episodes is amazing. Lemme talk to y'all. 50 episodes is amazing. Lemme talk to y'all. true full 05abf9a1-27e8-4b6e-afee-4bc94a54f957 EPISODE 49: The Quarantine Party. (feat. Camille) Mon, 13 Sep 2021 10:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-49-the-quarantine-party-feat-camille-HbAth5EE EPISODE 49: The Quarantine Party. (feat. Camille) Mike Sessions 01:31:00 Feeling better. Ready to pod, safely of course. Special Guest: @millmonroe_ Topics include: (08:13) - Our process of battling COVID (21:09) - Thank you @theregoesjaz (22:09) - Dealing with food deliveries during COVID (26:39) - Mike revisits marriage-last name conversation after doing lineage research (34:00) - Mom gets on the phone INTERMISSION: Anthony Hamilton, "Since I Seen't You" (45:00) - Keep it a buck about Blues Clues (57:00) - Tommy The Clown pullin up to Camille's 10th Birthday party (58:43) - Is making someone a playlist a love languange? AND MORE (01:24:28) - Support Black-Owned Businesses: @bgumsmurph & @j.e.m._events Be sure to support the Patreon page at www.patreon.com/ifiletyoutellit for additional content and video footage of the podcast! Feeling better. Ready to pod, safely of course. Special Guest: @millmonroe_ Topics include: (08:13) - Our process of battling COVID (21:09) - Thank you @theregoesjaz (22:09) - Dealing with food deliveries during COVID (26:39) - Mike revisits marriage-last name conversation after doing lineage research (34:00) - Mom gets on the phone INTERMISSION: Anthony Hamilton, "Since I Seen't You" (45:00) - Keep it a buck about Blues Clues (57:00) - Tommy The Clown pullin up to Camille's 10th Birthday party (58:43) - Is making someone a playlist a love languange? AND MORE (01:24:28) - Support Black-Owned Businesses: @bgumsmurph & @j.e.m._events Be sure to support the Patreon page at www.patreon.com/ifiletyoutellit for additional content and video footage of the podcast! true full e9956285-dffc-4e99-803e-9e637e1c1af7 EPISODE 48: The Bigger Picture. (feat. The Grind Podcast) Fri, 10 Sep 2021 00:49:05 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-48-the-bigger-picture-feat-the-grind-podcast-gmxMCN2s EPISODE 48: The Bigger Picture. (feat. The Grind Podcast) Mike Sessions 01:50:03 (Recorded September 1, 2021) Special Guests: @king_jones___ and @tankxleydesigns aka @thegrindpodcast1 Topics include: (09:09) - The beginning of The Grind Podcast (13:38) - Relating on the ups and downs of doing something like a podcast (27:42) - Is all toxicity, bad toxicity part one (37:04) - When is the right time to post a significant other on social media (44:20) - Let's really talk about bro code INTERMISSION: @lionbabe - Going Through It (01:01:52) - This generation's obsession with mental health (01:25:43) - Is all toxicity, bad toxicity part two Support Black-Owned Businesses: @blocla, @byhiddendesign, @earnyourleisure, @getlaced._ and @todd.capital) Make sure to tap into the Patreon for even more parts of the podcast that is only exclusive to patrons at www.patreon.com/ifiletyoutellit. A full bonus episode will be released tomorrow! Thank you for your patience (Recorded September 1, 2021) Special Guests: @king_jones___ and @tankxleydesigns aka @thegrindpodcast1 Topics include: (09:09) - The beginning of The Grind Podcast (13:38) - Relating on the ups and downs of doing something like a podcast (27:42) - Is all toxicity, bad toxicity part one (37:04) - When is the right time to post a significant other on social media (44:20) - Let's really talk about bro code INTERMISSION: @lionbabe - Going Through It (01:01:52) - This generation's obsession with mental health (01:25:43) - Is all toxicity, bad toxicity part two Support Black-Owned Businesses: @blocla, @byhiddendesign, @earnyourleisure, @getlaced._ and @todd.capital) Make sure to tap into the Patreon for even more parts of the podcast that is only exclusive to patrons at www.patreon.com/ifiletyoutellit. A full bonus episode will be released tomorrow! Thank you for your patience true full 59c4b6d0-dd69-4a71-94ed-0ac559e48ed4 EPISODE 47: The Recipe. (feat. Yan) Mon, 30 Aug 2021 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-47-the-recipe-feat-yan-hvyMGLP5 EPISODE 47: The Recipe. (feat. Yan) Mike Sessions 01:28:48 What does it feel like? Topics include: (16:25) - Being real with yourself (25:22) - Mike is slim thick (27:05) - REDACTED, story available only on Patreon (32:55) - The process of being a poet (40:23) - You should never look for love (44:44) - What part of you do you wish to carry with you forever (53:08) - Checking to see if a couple deleted their pics on Instagram (57:39) - Do you want any of your exes back? (01:11:45) - Knowing your talent level (01:14:05) - What's next... (01:22:31) Support Black-Owned Businesses: @gmarienails and @wrappednroyaltyy What does it feel like? Topics include: (16:25) - Being real with yourself (25:22) - Mike is slim thick (27:05) - REDACTED, story available only on Patreon (32:55) - The process of being a poet (40:23) - You should never look for love (44:44) - What part of you do you wish to carry with you forever (53:08) - Checking to see if a couple deleted their pics on Instagram (57:39) - Do you want any of your exes back? (01:11:45) - Knowing your talent level (01:14:05) - What's next... (01:22:31) Support Black-Owned Businesses: @gmarienails and @wrappednroyaltyy true full 09004767-9b0d-44b6-a877-f53c00ed62f2 EPISODE 46: The Bill Collector. (feat. Marcus) Tue, 24 Aug 2021 03:20:15 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-46-the-bill-collector-feat-marcus-f40t4QvE EPISODE 46: The Bill Collector. (feat. Marcus) Mike Sessions 01:29:40 Let's talk about it! Topics include: 09:26 - Stay off them damn crates 11:37 - Let's revisit the vaccination conversation 24:24 - Splitting the bills 49:07 - The ninety day rule gets revisited 56:11 - INTERMISSION: Kendrick Lamar, "Feel" 01:00:32 - Kendrick Lamar is releasing his final TDE album 01:23:18 - Support Black-Owned Businesses - @garnersgarden and @godfleaux AND MORE! Remember to subscribe to the Patreon at www.patreon.com/ifiletyoutellit for additional content and conversations from the podcast that didn't make the cut! Thank you all for the continued support! Let's talk about it! Topics include: 09:26 - Stay off them damn crates 11:37 - Let's revisit the vaccination conversation 24:24 - Splitting the bills 49:07 - The ninety day rule gets revisited 56:11 - INTERMISSION: Kendrick Lamar, "Feel" 01:00:32 - Kendrick Lamar is releasing his final TDE album 01:23:18 - Support Black-Owned Businesses - @garnersgarden and @godfleaux AND MORE! Remember to subscribe to the Patreon at www.patreon.com/ifiletyoutellit for additional content and conversations from the podcast that didn't make the cut! Thank you all for the continued support! true full 13dae528-9e61-4373-be37-15110c74a6f1 EPISODE 45: The Man's Man. (feat. Antonio Devon Johnson & Tanay) Mon, 16 Aug 2021 08:52:31 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-45-the-mans-man-feat-antonio-devon-johnson-tanay-_5JQyfHO EPISODE 45: The Man's Man. (feat. Antonio Devon Johnson & Tanay) Mike Sessions 02:07:20 Celebrating the ONE-YEAR ANNIVERSARY of the podcast! Thank you guys for rockin with the homies this long, Still more to come. Let's just appreciate the gems in this episode as a family. Subscribe to the Patreon at www.patreon.com/ifiletyoutellit youbishyou Special Guests: (IG/ @adevonjohnson) and (IG/ @tanay.elyse) (01:57:05) Support Black-Owned Businesses: @soundslikerae, @okiyefashades, @tonedefpod and @the.realtalktherapy Celebrating the ONE-YEAR ANNIVERSARY of the podcast! Thank you guys for rockin with the homies this long, Still more to come. Let's just appreciate the gems in this episode as a family. Subscribe to the Patreon at www.patreon.com/ifiletyoutellit youbishyou Special Guests: (IG/ @adevonjohnson) and (IG/ @tanay.elyse) (01:57:05) Support Black-Owned Businesses: @soundslikerae, @okiyefashades, @tonedefpod and @the.realtalktherapy true full 379a96b6-1b93-49da-a0b4-88bd55bde38d PATREON SNIPPET: Baby Boy 20th Anniversary Breakdown Thu, 12 Aug 2021 01:33:42 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/patreon-snippet-baby-boy-20th-anniversary-breakdown-E_KbLNOu PATREON SNIPPET: Baby Boy 20th Anniversary Breakdown Mike Sessions 00:02:21 Straight from the floor of Episode 44, here's a snippet of the hilarious Baby Boy breakdown. Part of the Bucko & Sick Negro tier. Subscribe to our Patreon today at www.patreon.com/ifiletyoutellit for additional content throughout the week that isn't included with the regular episodes! Straight from the floor of Episode 44, here's a snippet of the hilarious Baby Boy breakdown. Part of the Bucko & Sick Negro tier. Subscribe to our Patreon today at www.patreon.com/ifiletyoutellit for additional content throughout the week that isn't included with the regular episodes! true full 0d75826c-df9d-4f2c-8ce4-32fed10ead74 EPISODE 44: The Tattoo Parlor. (feat. Tanay) Mon, 9 Aug 2021 09:06:23 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-44-the-tattoo-parlor-feat-tanay-FqVVS8t6 EPISODE 44: The Tattoo Parlor. (feat. Tanay) Mike Sessions 01:40:00 We got Queens, NY in the building for this special episode! Definitely going to be a fan favorite. On this week's episode: INTRO: 50 Cent, "Back Down" / The LOX, "Money, Power, Respect" 05:05 - Happy Birthday Brotha D 09:04 - We ask our guest the differences between the east coast and west coast 14:18 - The LOX vs. Dipset in last week's Verzuz battle 23:14 - Jennifer Hudson wants a battle with Fantasia 29:43 - What was your AIM username? 32:24 - What was Mike doing at a tattoo parlor? 35:36 - Our favorite parts of being boyfriends vs being single 44:18 - INTERMISSION: Aaliyah, "Hot Like Fire" 49:46 - "How Many Drinks" lyric breakdown 01:09:19 - Let's discuss why women get mad if a man sleeps away from her 01:30:33 - Support Black-Owned Businesses: @dw_carwashing, @wettreatmentcardetail, @wingmanredlands, @the.realtalktherapy and @journeywithjopublishing OUTRO: The LOX, "We Gon Make It" Special Guest: (IG/ @tanay.elyse) For additional content from the podcast, like deleted scenes, the video version of each new episode, and more, subscribe to our Patreon at www.patreon.com/ifiletyoutellit Any and all subscriptions would be helping fund the podcast to make it bigger and better quality! If you can't support through Patreon, we appreciate you for still listening! See you next Monday for the ONE-YEAR ANNIVERSARY of the podcast! We got Queens, NY in the building for this special episode! Definitely going to be a fan favorite. On this week's episode: INTRO: 50 Cent, "Back Down" / The LOX, "Money, Power, Respect" 05:05 - Happy Birthday Brotha D 09:04 - We ask our guest the differences between the east coast and west coast 14:18 - The LOX vs. Dipset in last week's Verzuz battle 23:14 - Jennifer Hudson wants a battle with Fantasia 29:43 - What was your AIM username? 32:24 - What was Mike doing at a tattoo parlor? 35:36 - Our favorite parts of being boyfriends vs being single 44:18 - INTERMISSION: Aaliyah, "Hot Like Fire" 49:46 - "How Many Drinks" lyric breakdown 01:09:19 - Let's discuss why women get mad if a man sleeps away from her 01:30:33 - Support Black-Owned Businesses: @dw_carwashing, @wettreatmentcardetail, @wingmanredlands, @the.realtalktherapy and @journeywithjopublishing OUTRO: The LOX, "We Gon Make It" Special Guest: (IG/ @tanay.elyse) For additional content from the podcast, like deleted scenes, the video version of each new episode, and more, subscribe to our Patreon at www.patreon.com/ifiletyoutellit Any and all subscriptions would be helping fund the podcast to make it bigger and better quality! If you can't support through Patreon, we appreciate you for still listening! See you next Monday for the ONE-YEAR ANNIVERSARY of the podcast! true full ee981125-5e20-4f57-879d-485cd8c57848 EPISODE 43: The Math Magician. (feat. Qua) Mon, 2 Aug 2021 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-43-the-math-magician-at1u3kal EPISODE 43: The Math Magician. (feat. Qua) Mike Sessions 01:33:49 On this week's episode: INTRO - Isaiah Rashad, "From The Garden" 10:33 - Apple Bottom jeans has made a comeback, in a way you would never expect 14:33 - Free & reduced meals at school 18:16 - What really defines a "pick me" person these days? 27:20 - Aren't all relationships in some form, settling? 42:12 - The toe sucking conversation makes a return 44:51 - The thought process behind being a cougar 01:06:48 - Nelio returns for Episode 43 with a lot to say 01:28:38 - Support Black-Owned Businesses: @_barbully, @pontoon4rent and @getlaced._ OUTRO - Isaiah Rashad, "THIB" Special Guest: Instagram @lethal_qua Be sure to subscribe to www.patreon.com/ifiletyoutellit for additional content, unreleased parts of each episode and more! All support is invested into making the podcast bigger, thank you all for listening! See you next week. On this week's episode: INTRO - Isaiah Rashad, "From The Garden" 10:33 - Apple Bottom jeans has made a comeback, in a way you would never expect 14:33 - Free & reduced meals at school 18:16 - What really defines a "pick me" person these days? 27:20 - Aren't all relationships in some form, settling? 42:12 - The toe sucking conversation makes a return 44:51 - The thought process behind being a cougar 01:06:48 - Nelio returns for Episode 43 with a lot to say 01:28:38 - Support Black-Owned Businesses: @_barbully, @pontoon4rent and @getlaced._ OUTRO - Isaiah Rashad, "THIB" Special Guest: Instagram @lethal_qua Be sure to subscribe to www.patreon.com/ifiletyoutellit for additional content, unreleased parts of each episode and more! All support is invested into making the podcast bigger, thank you all for listening! See you next week. true full 02f02f03-e010-4205-9757-d55d67850f0d EPISODE 42: The Foot Thumb. Mon, 26 Jul 2021 20:22:01 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-42-the-foot-thumb-f1ch_PDM EPISODE 42: The Foot Thumb. Mike Sessions 01:27:59 When the tequila's in the system, this is what comes of the pod... RIP to our loved ones. Be sure to subscribe to our Patreon page for additional content from the show throughout the week! We would love to have you. Topics include: We have to talk about Joe and his infatuation with women that are taken (09:40), men acting different with their women around their homeboys (16:40), the first time Mike was asked to make some tea (18:51), if she asks you to choose her nail color, does that mean she fucks with you? (23:06), why won't you get a pedicure? (28:54), we get Beezy on the phone for the woman's perspective (35:00) INTERMISSION: Isaiah Rashad, "Wat U Sed" Having the capacity to listen to somebody vent (50:38), what makes a man (01:03:26) and much more! (01:21:26) Support Black-Owned Businesses: @kedas_mobile_parties and @the.realtalktherapy When the tequila's in the system, this is what comes of the pod... RIP to our loved ones. Be sure to subscribe to our Patreon page for additional content from the show throughout the week! We would love to have you. Topics include: We have to talk about Joe and his infatuation with women that are taken (09:40), men acting different with their women around their homeboys (16:40), the first time Mike was asked to make some tea (18:51), if she asks you to choose her nail color, does that mean she fucks with you? (23:06), why won't you get a pedicure? (28:54), we get Beezy on the phone for the woman's perspective (35:00) INTERMISSION: Isaiah Rashad, "Wat U Sed" Having the capacity to listen to somebody vent (50:38), what makes a man (01:03:26) and much more! (01:21:26) Support Black-Owned Businesses: @kedas_mobile_parties and @the.realtalktherapy true full 8b79183c-8a33-482d-aa05-df778f5aff65 EPISODE 41: The Toy Box. Mon, 19 Jul 2021 11:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-41-the-toy-box-wMkjSYGE EPISODE 41: The Toy Box. Mike Sessions 01:16:57 Welcome to SEASON 3! With an episode that's sure to put us back on the cancelled list! #Teehee -- Today on the pod, we discuss: RIP Biz Markie (02:24), Happy Birthday Terrell! [IG/ @_iwin_] (02:57), congratulations to Jason (@jayymello) and Sydney (@sydnicwill) on their union, catching up on what's been happening during the break (04:15), the podcast is officially on Patreon with exclusive and bonus content for subscribers (06:52), let's ask the ladies, what defines "Big D*ck Energy"? (07:44), would you, as a man, have a "toy box"? (12:51), Tanay [IG/ @tanay.elyse] calls in with words for the pod (21:27), hilarious lyric breakdown of Missy Elliott's "Work It" (28:37), Snoop & Dre or Snoop & Pharrell? (36:42), Nelio Tha Foolio returns with another door kicked in (46:57), let's talk about how ratchet Lion King is (01:00:50) and much more! (01:10:48) Support Black-Owned Businesses: @purepressurewashllc, @vanessa_weavepro and @polished.tm Welcome to SEASON 3! With an episode that's sure to put us back on the cancelled list! #Teehee -- Today on the pod, we discuss: RIP Biz Markie (02:24), Happy Birthday Terrell! [IG/ @_iwin_] (02:57), congratulations to Jason (@jayymello) and Sydney (@sydnicwill) on their union, catching up on what's been happening during the break (04:15), the podcast is officially on Patreon with exclusive and bonus content for subscribers (06:52), let's ask the ladies, what defines "Big D*ck Energy"? (07:44), would you, as a man, have a "toy box"? (12:51), Tanay [IG/ @tanay.elyse] calls in with words for the pod (21:27), hilarious lyric breakdown of Missy Elliott's "Work It" (28:37), Snoop & Dre or Snoop & Pharrell? (36:42), Nelio Tha Foolio returns with another door kicked in (46:57), let's talk about how ratchet Lion King is (01:00:50) and much more! (01:10:48) Support Black-Owned Businesses: @purepressurewashllc, @vanessa_weavepro and @polished.tm true full 1d330343-ce67-48cb-93a8-77ca9cc1fcb1 BONUS EPISODE: The Harlem Shake. Mon, 28 Jun 2021 13:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/bonus-episode-the-harlem-shake-09B8VI0f BONUS EPISODE: The Harlem Shake. Mike Sessions 00:23:04 Hey Guys! #Teehee. Checking in real quick to discuss Bow Wow vs. Soulja Boy's Verzuz battle. And Lil Romeo Miller from New Orleans. Exciting things coming. Keep holding it down, see you in July. Hey Guys! #Teehee. Checking in real quick to discuss Bow Wow vs. Soulja Boy's Verzuz battle. And Lil Romeo Miller from New Orleans. Exciting things coming. Keep holding it down, see you in July. true full 7feda686-acce-427f-a487-8af89fc81af2 EPISODE 40: The Finale. (feat. Camille, Tyler & Erika) Tue, 8 Jun 2021 00:53:42 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-40-the-finale-SSZ5JsBe EPISODE 40: The Finale. (feat. Camille, Tyler & Erika) Mike Sessions 02:22:00 SEASON FINALE -- Thank you Brotha D (03:48), thank you to everybody (06:52), favorite moments of Season 2 (14:38), Tyler giving flowers (23:24), Pops calls in (25:07), Henny Z calls in (33:00), would you prefer your man to be waxed?? (40:51), NELIO (45:21), look at us giving on-air readings (01:03:20), Beezy calls in (01:15:49), Dani calls in (01:22:16), Kayla calls in (01:53:58) and fucking more!!!! Thank you guys so much. We gonna come back harder and ready next season, wait wyaaaat? See you guys July. Special Guests: Tyler (IG/ @tankxleydesigns), Camille (IG/ @millmonroe_) and Erika (IG/ @luv_4_bows) (02:10:55) Support Black-Owned Businesses: @kedas_mobile_parties, @_thecandlecouple, @leimertparkrising, @rikozkatering and @tankxleydesigns) SEASON FINALE -- Thank you Brotha D (03:48), thank you to everybody (06:52), favorite moments of Season 2 (14:38), Tyler giving flowers (23:24), Pops calls in (25:07), Henny Z calls in (33:00), would you prefer your man to be waxed?? (40:51), NELIO (45:21), look at us giving on-air readings (01:03:20), Beezy calls in (01:15:49), Dani calls in (01:22:16), Kayla calls in (01:53:58) and fucking more!!!! Thank you guys so much. We gonna come back harder and ready next season, wait wyaaaat? See you guys July. Special Guests: Tyler (IG/ @tankxleydesigns), Camille (IG/ @millmonroe_) and Erika (IG/ @luv_4_bows) (02:10:55) Support Black-Owned Businesses: @kedas_mobile_parties, @_thecandlecouple, @leimertparkrising, @rikozkatering and @tankxleydesigns) true full 5e546fdf-3dab-4545-9698-b1164a66b261 EPISODE 39: The Window Buster. Thu, 3 Jun 2021 19:58:56 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-39-the-window-buster-kvya989z EPISODE 39: The Window Buster. Mike Sessions 01:11:50 Just poppin in real quick after the holiday -- Happy Birthday Camille (05:45), the wedding was fucking lit! (09:51), Brotha D returns from New Orleans (12:09), Bow Wow and Soulja Boy are back at it again (17:45), you just busting windows out cars? (28:13), "Have a good day... if you want to" (31:44), you are JUST the father (50:32) and more! SEASON FINALE next week. Support Black-Owned Businesses: @monica.stockhausen and @kdcuts Just poppin in real quick after the holiday -- Happy Birthday Camille (05:45), the wedding was fucking lit! (09:51), Brotha D returns from New Orleans (12:09), Bow Wow and Soulja Boy are back at it again (17:45), you just busting windows out cars? (28:13), "Have a good day... if you want to" (31:44), you are JUST the father (50:32) and more! SEASON FINALE next week. Support Black-Owned Businesses: @monica.stockhausen and @kdcuts true full d48fc462-f6aa-42ea-b228-fbe1b39272e1 EPISODE 38: The Candy Shop. Mon, 24 May 2021 18:54:54 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-38-the-candy-shop-KTPgQKp2 EPISODE 38: The Candy Shop. Mike Sessions 01:41:35 A special day. Topics include: Happy Sigmaversary to Spring 09 (03:33), RIP Paul Mooney (08:18), is LeBron the most dramatic player in the NBA? (09:42), [redacted] (16:04), 50 Cent is a sick negro (20:44), would you get clear polish during a manicure (28:37), FREAKNIK (37:10), let's have an honest convo about roles in a relationship (45:34), dating someone with deep mental health issues (01:07:45) and more. Support Black-Owned Businesses: @cassiescure, @rickytheking_ and @aapartysupplies A special day. Topics include: Happy Sigmaversary to Spring 09 (03:33), RIP Paul Mooney (08:18), is LeBron the most dramatic player in the NBA? (09:42), [redacted] (16:04), 50 Cent is a sick negro (20:44), would you get clear polish during a manicure (28:37), FREAKNIK (37:10), let's have an honest convo about roles in a relationship (45:34), dating someone with deep mental health issues (01:07:45) and more. Support Black-Owned Businesses: @cassiescure, @rickytheking_ and @aapartysupplies true full daa1d2d7-1f7d-41cd-8df1-dce35845b8ae EPISODE 37: The Bathroom Sink. (feat. Richard Blacksher & Jermz) Mon, 17 May 2021 21:40:47 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-37-the-bathroom-sink-nAmxdY7x EPISODE 37: The Bathroom Sink. (feat. Richard Blacksher & Jermz) Mike Sessions 02:08:33 Packed house. Topics include: Let's talk about J. Cole (08:47), the emojis niggas leave under pictures (20:36), Mike was criss-cross apple sauce? (30:58), THANK YOU to the Joe Budden Podcast crew for the inspiration (34:04), Black men talking (41:41), sensitivity levels of Black men & Black women (55:44), I want a cut from her OnlyFans (01:18:18), the nastiest convo on this podcast ever (01:34:05) and more! Special Guests: Richard Blacksher (IG/ @rnb762) & Jermz (IG/ @whatwouldjermzdo) (02:01:12) Support Black-Owned Businesses: @veganornah.life, @alekaefitness and @ruined.reputation Packed house. Topics include: Let's talk about J. Cole (08:47), the emojis niggas leave under pictures (20:36), Mike was criss-cross apple sauce? (30:58), THANK YOU to the Joe Budden Podcast crew for the inspiration (34:04), Black men talking (41:41), sensitivity levels of Black men & Black women (55:44), I want a cut from her OnlyFans (01:18:18), the nastiest convo on this podcast ever (01:34:05) and more! Special Guests: Richard Blacksher (IG/ @rnb762) & Jermz (IG/ @whatwouldjermzdo) (02:01:12) Support Black-Owned Businesses: @veganornah.life, @alekaefitness and @ruined.reputation true full fbfe4fc9-c4ba-4240-a694-d6325bde92ea EPISODE 36: The Muthafathas. Mon, 10 May 2021 20:32:11 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-36-the-muthafathas-70qwqYtI EPISODE 36: The Muthafathas. Mike Sessions 01:11:01 Happy Mothers Day! Topics include: Mike is meeting the parents (10:40), preparing for SWV vs. Xscape (17:50), what's a drug you've never done but wouldn't mind trying (25:28), Mike's new Thursday series (31:59), let's talk about Stomp The Yard (38:49) and more! (01:05:27) Support Black-Owned Businesses: @perfektionistevents and @tieshawilliamsartistry Happy Mothers Day! Topics include: Mike is meeting the parents (10:40), preparing for SWV vs. Xscape (17:50), what's a drug you've never done but wouldn't mind trying (25:28), Mike's new Thursday series (31:59), let's talk about Stomp The Yard (38:49) and more! (01:05:27) Support Black-Owned Businesses: @perfektionistevents and @tieshawilliamsartistry true full f8694525-b568-4bd2-8d87-aeb6715735c4 EPISODE 35: The HDMI Cord. Tue, 4 May 2021 18:38:43 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-35-the-hdmi-cord-B3UYi3bN EPISODE 35: The HDMI Cord. Mike Sessions 01:44:46 Back on our bullshit. Topics include: Congratulations to Britney & Robert on first-born (03:22), Mike is starting a cleanse (06:07), thoughts on someone proposing at your wedding (12:54), expectations of a girlfriend vs. a wife (23:33), you use a HDMI cord to watch what? (29:21), Mo7ive calls in (34:25), breakdown of Trey Songz' "Role Play" (44:42), DJ Quik is peeved (49:30), introduction to Huey Briss (57:38), can men and women have platonic relationships (01:07:07), your significant other has options and you like it (01:20:12), shout-out Blue Laces movie (01:37:38) and more! Support Black-Owned Businesses: @agathasbest and @theminimalistbrand_ Back on our bullshit. Topics include: Congratulations to Britney & Robert on first-born (03:22), Mike is starting a cleanse (06:07), thoughts on someone proposing at your wedding (12:54), expectations of a girlfriend vs. a wife (23:33), you use a HDMI cord to watch what? (29:21), Mo7ive calls in (34:25), breakdown of Trey Songz' "Role Play" (44:42), DJ Quik is peeved (49:30), introduction to Huey Briss (57:38), can men and women have platonic relationships (01:07:07), your significant other has options and you like it (01:20:12), shout-out Blue Laces movie (01:37:38) and more! Support Black-Owned Businesses: @agathasbest and @theminimalistbrand_ true full c1d38e17-c0aa-4cf1-88c9-0c26fa062b22 EPISODE 34: The Hoochie Shorts. Mon, 26 Apr 2021 16:26:14 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-34-the-hoochie-shorts-fjn_gcL0 EPISODE 34: The Hoochie Shorts. Mike Sessions 01:48:01 Might be the greatest episode by far. Topics include: RIP Shock G (00:52), The Foot Masseuse (12:29), the art of applying pressure feat. @socoolfiasco (19:13), Ray J's "One Wish" breakdown (42:25), Nealio breaks down Matilda (57:54), ATL Pt. 2 (01:03:11), I was sent to be a blessing (01:21:24), shoutouts to the Ackrite Podcast (01:37:43) and more Support Black-Owned Businesses: @jazzorganics and @godlybrnd Might be the greatest episode by far. Topics include: RIP Shock G (00:52), The Foot Masseuse (12:29), the art of applying pressure feat. @socoolfiasco (19:13), Ray J's "One Wish" breakdown (42:25), Nealio breaks down Matilda (57:54), ATL Pt. 2 (01:03:11), I was sent to be a blessing (01:21:24), shoutouts to the Ackrite Podcast (01:37:43) and more Support Black-Owned Businesses: @jazzorganics and @godlybrnd true full e52f2ddc-f5c6-4e8b-97a2-7aea17595bc5 EPISODE 33: The Midlife Crisis. (feat. Camille & Kayla) Tue, 20 Apr 2021 22:11:38 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-33-the-midlife-crisis-onfVnX5_ EPISODE 33: The Midlife Crisis. (feat. Camille & Kayla) Mike Sessions 01:32:41 Brotha D will return next week! Topics include: How Mike and Camille met (06:45), Mike asks the ladies, what do you want in a man (12:40), Kevin Samuels on the Joe Budden Podcast (18:35), the importance of liking your significant other (25:35), Brent Faiyaz "Rehab" breakdown (32:44), the attempt to be yourself (43:54), what does a midlife crisis look like (57:10), taking your time in loving yourself (01:06:29) Special Guests: Camille (@millmonroe_) and Kayla (@kaylaballooou) (01:27:57) Support Black-Owned Businesses: @irise_wellness, @thesoulparadigm, and @@equanimityathletics Brotha D will return next week! Topics include: How Mike and Camille met (06:45), Mike asks the ladies, what do you want in a man (12:40), Kevin Samuels on the Joe Budden Podcast (18:35), the importance of liking your significant other (25:35), Brent Faiyaz "Rehab" breakdown (32:44), the attempt to be yourself (43:54), what does a midlife crisis look like (57:10), taking your time in loving yourself (01:06:29) Special Guests: Camille (@millmonroe_) and Kayla (@kaylaballooou) (01:27:57) Support Black-Owned Businesses: @irise_wellness, @thesoulparadigm, and @@equanimityathletics true full 1b7c874f-7cc5-434e-b728-aae387369d61 EPISODE 32: The Wood. Mon, 12 Apr 2021 13:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-32-the-wood-whNuTvVj EPISODE 32: The Wood. Mike Sessions 01:01:43 The boys are back! Topics include: RIP DMX (0:00), Mike's Pops calls in (05:00), the Mickey Mouse Clubhouse (11:36), breakdown of The Wood and other west coast classics (25:50), Bruno Mars is a sick "negro"? (45:24), who let LL Cool J rap? (51:32) Thank you for listening! Remember to subscribe, rate and review the show. Follow Mike on IG @themusichomie, Brotha D @thisisbrothad and the podcast page @thepodcastforyou and @IFiLETYOUTELLIT on Twitter The boys are back! Topics include: RIP DMX (0:00), Mike's Pops calls in (05:00), the Mickey Mouse Clubhouse (11:36), breakdown of The Wood and other west coast classics (25:50), Bruno Mars is a sick "negro"? (45:24), who let LL Cool J rap? (51:32) Thank you for listening! Remember to subscribe, rate and review the show. Follow Mike on IG @themusichomie, Brotha D @thisisbrothad and the podcast page @thepodcastforyou and @IFiLETYOUTELLIT on Twitter true full 9b9ddf3b-fece-473e-a1c4-c6601166430c EPISODE 31: The Ninety Day Rule. Mon, 5 Apr 2021 13:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-31-the-ninety-day-rule-SNIcnWgH EPISODE 31: The Ninety Day Rule. Mike Sessions 02:10:23 Back in full fucking form! Topics include: DMX (00:00), Shoutouts to @timia_mcdaniel, @nerdthedevine1, @chrisfyi, and #Dom of the @ackritepodcast (05:54), Derek Chauvin trial (08:47), The Isley Brothers "Busted" lyric breakdown (15:45), the ninety day rule (29:12), Jason Burke calls in again (39:11), Cam Gnarly new EP (54:04), Who is the Sickest Negro Poll (01:01:08), Brotha D does Zumba (01:05:27), Nealio's hilarious breakdown of ATL the movie (01:14:58), new co-parenting difficulties (01:46:50), deleting ex's friends from social media after a break up (01:54:33) and more Support Black-Owned Businesses: @coupleshairapy and @franklee_creates Back in full fucking form! Topics include: DMX (00:00), Shoutouts to @timia_mcdaniel, @nerdthedevine1, @chrisfyi, and #Dom of the @ackritepodcast (05:54), Derek Chauvin trial (08:47), The Isley Brothers "Busted" lyric breakdown (15:45), the ninety day rule (29:12), Jason Burke calls in again (39:11), Cam Gnarly new EP (54:04), Who is the Sickest Negro Poll (01:01:08), Brotha D does Zumba (01:05:27), Nealio's hilarious breakdown of ATL the movie (01:14:58), new co-parenting difficulties (01:46:50), deleting ex's friends from social media after a break up (01:54:33) and more Support Black-Owned Businesses: @coupleshairapy and @franklee_creates true full 985896d0-8f63-4236-aae3-a1de2ae3ae01 EPISODE 30: The Sniffles. Tue, 30 Mar 2021 18:00:49 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-30-the-sniffles-n4Oj6Wt2 EPISODE 30: The Sniffles. Mike Sessions 01:01:08 The boys are back on Zoom for this shorter episode! Topics include: Mike's 4-day weekend (03:22), SWV vs. Xscape (10:19), Derrick Jaxn (23:36), the state of the country with mass shootings (38:10), Lil Nas X devil shoe (43:45), what Disney movie are you getting out of here (47:58) and more. (53:56) Support Black-Owned Businesses: @tonedefpod and @lovealways_beauty Be sure to leave a review, rate and subscribe on your favorite streaming service! The boys are back on Zoom for this shorter episode! Topics include: Mike's 4-day weekend (03:22), SWV vs. Xscape (10:19), Derrick Jaxn (23:36), the state of the country with mass shootings (38:10), Lil Nas X devil shoe (43:45), what Disney movie are you getting out of here (47:58) and more. (53:56) Support Black-Owned Businesses: @tonedefpod and @lovealways_beauty Be sure to leave a review, rate and subscribe on your favorite streaming service! true full 3bd473f9-3ee0-467d-aa0a-17d8428e85f9 EPISODE 29: The Hardy Boyz. (feat. Dom Beale) Mon, 22 Mar 2021 20:54:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-29-the-hardy-boyz-Bx7EaVxQ EPISODE 29: The Hardy Boyz. (feat. Dom Beale) Mike Sessions 01:58:18 Full house today! Topics include: Raekwon vs. Ghostface (12:58), Isley Brothers vs. Earth, Wind & Fire (20:52), the fellas (and ladies) revisit Mike's threesome statement (31:32), Bow Wow & Soulja Boy (55:30), Kanye West (1:01:28), Atlanta terrorist (1:20:07) Special Guest: Dom (Twitter: @Yung_Proper from the @ackritepodcast) (1:51:15) Support Black-Owned Businesses: @_barbully, @wettreatmentcardetail, @bbealestexasbbq Be sure to subscribe, rate and review the podcast! Attack those algorithms Full house today! Topics include: Raekwon vs. Ghostface (12:58), Isley Brothers vs. Earth, Wind & Fire (20:52), the fellas (and ladies) revisit Mike's threesome statement (31:32), Bow Wow & Soulja Boy (55:30), Kanye West (1:01:28), Atlanta terrorist (1:20:07) Special Guest: Dom (Twitter: @Yung_Proper from the @ackritepodcast) (1:51:15) Support Black-Owned Businesses: @_barbully, @wettreatmentcardetail, @bbealestexasbbq Be sure to subscribe, rate and review the podcast! Attack those algorithms true full 72113232-4437-42f7-82df-64b0e7612d6c EPISODE 28: The Real Beard Zaddy. Tue, 16 Mar 2021 01:47:48 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-28-the-real-beard-zaddy-_ZoJiK5B EPISODE 28: The Real Beard Zaddy. Mike Sessions 01:59:38 The fellas are on Zoom this episode. Topics include: The double standards of having a threesome (05:36), getting exposed in a group chat (25:32), Meghan Markle (31:55), Sharon Osbourne and white privilege (45:30), Moneybagg Joe's stimulation (48:18), Brotha D is a sick negro (57:35), Kirk Franklin (1:06:38). (1:52:57) Support Black-Owned Businesses: @charmed_charcuterie and @canisdistrict The fellas are on Zoom this episode. Topics include: The double standards of having a threesome (05:36), getting exposed in a group chat (25:32), Meghan Markle (31:55), Sharon Osbourne and white privilege (45:30), Moneybagg Joe's stimulation (48:18), Brotha D is a sick negro (57:35), Kirk Franklin (1:06:38). (1:52:57) Support Black-Owned Businesses: @charmed_charcuterie and @canisdistrict true full 423acf1f-ae18-4543-8c31-6e515078ea96 EPISODE 27: The Safe Space. Mon, 8 Mar 2021 19:55:38 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-27-the-safe-space-VldazrDa EPISODE 27: The Safe Space. Mike Sessions 01:20:18 Just the boys today. Topics include: Is there a safe space for men? (05:49), what does it even mean to be a man (20:06), setting boundaries (41:22), Nealio returns (44:21), Marcus calls in (1:04:05), Bruno & Anderson's new song (1:12:01). Rate, subscribe and review the podcast! Thanks for listening! (1:15:13) Support Black-Owned Businesses: @movingpurpose & @sparklearninginst Just the boys today. Topics include: Is there a safe space for men? (05:49), what does it even mean to be a man (20:06), setting boundaries (41:22), Nealio returns (44:21), Marcus calls in (1:04:05), Bruno & Anderson's new song (1:12:01). Rate, subscribe and review the podcast! Thanks for listening! (1:15:13) Support Black-Owned Businesses: @movingpurpose & @sparklearninginst true full 0c2dbebc-a666-4c94-8b2c-6515da1241f0 EPISODE 26: The Master of Missionary. (feat. Mo7ive) Mon, 1 Mar 2021 17:47:58 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-26-the-master-of-missionary-fP1g5sr0 EPISODE 26: The Master of Missionary. (feat. Mo7ive) Mike Sessions 01:57:16 How much are you willing to risk to get in your sexy bag? Topics include: Mike's nasty Instagram week (03:26), friends call and weigh in [Beezy - 15:22] [Nealio The Foolio - 42:30] [Ms. Sydney 53:20], the Explore page (1:00:06), D'Angelo (1:02:40), whose party would you attend, Diddy's or Snoop's (1:16:57), moving in before marriage (1:23:09), the greatness of DNA (1:33:03), Mo7ive (1:40:37) Special Guest: Mo7ive (IG/ @mo7ive) (1:48:08) Support Black-Owned Businesses: @_jessbeu, @marcusadawson, @brittneysprice, @thenoirnatureguide, @madamenoire How much are you willing to risk to get in your sexy bag? Topics include: Mike's nasty Instagram week (03:26), friends call and weigh in [Beezy - 15:22] [Nealio The Foolio - 42:30] [Ms. Sydney 53:20], the Explore page (1:00:06), D'Angelo (1:02:40), whose party would you attend, Diddy's or Snoop's (1:16:57), moving in before marriage (1:23:09), the greatness of DNA (1:33:03), Mo7ive (1:40:37) Special Guest: Mo7ive (IG/ @mo7ive) (1:48:08) Support Black-Owned Businesses: @_jessbeu, @marcusadawson, @brittneysprice, @thenoirnatureguide, @madamenoire true full 57ab6c0c-5ea7-4086-86df-0fee391c7358 EPISODE 25: The Purple Devil Emoji. (feat. Rae) Mon, 22 Feb 2021 14:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-25-the-purple-devil-emoji-Sx1YPft5 EPISODE 25: The Purple Devil Emoji. (feat. Rae) Mike Sessions 01:40:16 THIS IS A SICK NEGRO! Topics include: Thoughts on Elijah Blake's performance during Rick Ross' Tiny Desk (05:11), prayers to the state of Texas (11:17), what does it mean to support your friends (16:14), double standards (34:28), liking the homie's significant other's picture (46:45), another marriage conversation (57:20), checking phones, pt. 2 (1:06:37), scariest moments as a creative (1:15:30), snippet of "Fool 4 You" (1:20:55), Meek Mill's Kobe bar (1:30:29) Special Guest: Rae (IG/ @soundslikerae) Support Black-Owned Businesses: @kedas_mobile_parties, @bodym3chanics, and @thelashplugshop THIS IS A SICK NEGRO! Topics include: Thoughts on Elijah Blake's performance during Rick Ross' Tiny Desk (05:11), prayers to the state of Texas (11:17), what does it mean to support your friends (16:14), double standards (34:28), liking the homie's significant other's picture (46:45), another marriage conversation (57:20), checking phones, pt. 2 (1:06:37), scariest moments as a creative (1:15:30), snippet of "Fool 4 You" (1:20:55), Meek Mill's Kobe bar (1:30:29) Special Guest: Rae (IG/ @soundslikerae) Support Black-Owned Businesses: @kedas_mobile_parties, @bodym3chanics, and @thelashplugshop true full c1f9199f-bc4e-460d-91d4-406eea8f088d EPISODE 24: The Audacity. (feat. Naciya) Tue, 16 Feb 2021 00:38:57 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-24-the-audacity-Pph2Y_PK EPISODE 24: The Audacity. (feat. Naciya) Mike Sessions 01:28:15 Niggas was high. Happy Valentines Day! Topics include: Dave Chappelle gains the rights back to Chappelle's Show (05:56), Judas & The Black Messiah (09:01), let's talk about Valentine's Day (15:39), Pops calls in (17:16), Anthony Hamilton's "Charlene" breakdown (37:47), are intentions as important as the actions itself (52:57), Malcolm & MF Marie (56:26), "Ode to the Kings" a poem by Naciya (1:21:51) Special Guest: Naciya (IG/ @phiesty1) Niggas was high. Happy Valentines Day! Topics include: Dave Chappelle gains the rights back to Chappelle's Show (05:56), Judas & The Black Messiah (09:01), let's talk about Valentine's Day (15:39), Pops calls in (17:16), Anthony Hamilton's "Charlene" breakdown (37:47), are intentions as important as the actions itself (52:57), Malcolm & MF Marie (56:26), "Ode to the Kings" a poem by Naciya (1:21:51) Special Guest: Naciya (IG/ @phiesty1) true full acd1e902-7c41-477a-9c7b-4952903cc08a EPISODE 23: The Saddle Ranch. (feat. James Moffat) Mon, 8 Feb 2021 18:05:12 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-23-the-saddle-ranch-77eucGj2 EPISODE 23: The Saddle Ranch. (feat. James Moffat) Mike Sessions 02:10:52 First and foremost, Mike does not identify as a cockroach. Topics include: The Gorilla Glue shenanigans (06:51), Lil Uzi Vert is officially an Avenger (14:57), Get Rich or Die Tryin turns 18 (22:01), what Hip Hop artist has the most classic albums (31:07), whites on blacks (57:41), Brotha D clarifies Valentine statements (1:00:00), why won't women shoot their shot (1:10:24), riding the pony (1:18:34), do you wanna know if you're getting cheated on (1:35:11) Special Guest: James (IG/ @wytboyjames) Support Black Businesses: Instagrams - @melaninmadesd, @pouch2bomb, @lusttheline First and foremost, Mike does not identify as a cockroach. Topics include: The Gorilla Glue shenanigans (06:51), Lil Uzi Vert is officially an Avenger (14:57), Get Rich or Die Tryin turns 18 (22:01), what Hip Hop artist has the most classic albums (31:07), whites on blacks (57:41), Brotha D clarifies Valentine statements (1:00:00), why won't women shoot their shot (1:10:24), riding the pony (1:18:34), do you wanna know if you're getting cheated on (1:35:11) Special Guest: James (IG/ @wytboyjames) Support Black Businesses: Instagrams - @melaninmadesd, @pouch2bomb, @lusttheline true full 59a61133-97a1-43cb-b4e5-34606a555062 EPISODE 22: The Cockroach. (feat. TC) Tue, 2 Feb 2021 00:18:43 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-22-the-cockroach-o_qg8wG7 EPISODE 22: The Cockroach. (feat. TC) Mike Sessions 01:49:37 Topics include: What animal are you (04:34), T.I. and Tiny accusations (11:19), Why do people like toxic people (31:43), Drake's best album (39:32), The best HBCU (54:50), Max calls in (1:08:13), Why men don't like celebrating Valentine's Day (1:15:27) and more Special Guest: TC (IG/ @melaninmiyagi) Topics include: What animal are you (04:34), T.I. and Tiny accusations (11:19), Why do people like toxic people (31:43), Drake's best album (39:32), The best HBCU (54:50), Max calls in (1:08:13), Why men don't like celebrating Valentine's Day (1:15:27) and more Special Guest: TC (IG/ @melaninmiyagi) true full 29360af9-afe1-4fa0-a657-d10a5ca3bfc6 EPISODE 21: The Whites. WE BYKE!!!! Season 2 opener, topics include:

Ashanti vs. Keyshia Cole (3:00), Happy Birthday Ashley! (27:24), Special Guest Jason Burke calls in (29:17), the whites done stormed the Capitol (47:30), who's the prize, men or women (58:31), do you want me to come over (1:07:55), is checking someone phone okay? (1:29:58)

Support Black-Owned Businesses: @just.kweenin and @blucloudradio)

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> Mon, 25 Jan 2021 05:18:22 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-21-the-whites-xTX79tm3 WE BYKE!!!! Season 2 opener, topics include:

Ashanti vs. Keyshia Cole (3:00), Happy Birthday Ashley! (27:24), Special Guest Jason Burke calls in (29:17), the whites done stormed the Capitol (47:30), who's the prize, men or women (58:31), do you want me to come over (1:07:55), is checking someone phone okay? (1:29:58)

Support Black-Owned Businesses: @just.kweenin and @blucloudradio)

Stay tapped in with Mike Sessions on Instagram @mikexsessions. For bonus episodes, extended conversations, video versions, and exclusive polls, join the IF I LET YOU TELL IT Patreon at patreon.com/ifiletyoutellit.

]]> EPISODE 21: The Whites. Mike Sessions 01:53:34 true full 96bbfdf9-352a-46e1-8e32-ff357d337196 EPISODE 20: The Birthday Boy. Mon, 4 Jan 2021 12:31:32 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-20-the-birthday-boy-7wPr1SVG EPISODE 20: The Birthday Boy. Mike Sessions 00:56:19 SEASON FINALE. Bearded Zaddy is turning 31! An episode of reflection after completing 5 months of recording, with upcoming news for Season 2 beginning January 25th. Thank you to everyone that tune in every week, just know we about to level up soon! SEASON FINALE. Bearded Zaddy is turning 31! An episode of reflection after completing 5 months of recording, with upcoming news for Season 2 beginning January 25th. Thank you to everyone that tune in every week, just know we about to level up soon! true full a9594ff6-1c1f-4fbe-982e-28d25c6a311b EPISODE 19: The Space Bar. (feat. Brotha D) Mon, 28 Dec 2020 19:52:57 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-19-the-space-bar-x9DbGWM7 EPISODE 19: The Space Bar. (feat. Brotha D) Mike Sessions 01:27:32 Is My Krazy Life a Top 10 West Coast album, the gooch chronicles, leaving a legacy, also a very special announcement about Season 2! Guest: Brotha D (IG/ @thisisbrothad) Is My Krazy Life a Top 10 West Coast album, the gooch chronicles, leaving a legacy, also a very special announcement about Season 2! Guest: Brotha D (IG/ @thisisbrothad) true full 3b73878c-8b5d-40b5-ab52-383dd13f023e EPISODE 18: The Negro Solstice. (feat. Antonio Devon Johnson & Richard Blacksher) Tue, 22 Dec 2020 02:59:41 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-18-the-negro-solstice-GlBWWkRu EPISODE 18: The Negro Solstice. (feat. Antonio Devon Johnson & Richard Blacksher) Mike Sessions 02:26:48 2 and a half hours. Utter chaos. Topics include: December 21st superpowers, new grannies, Kendrick's features, chances with Kyla Pratt and more! Guests: Antonio (IG/ @adevonjohnson) of the Tone Def Podcast and Richard Blacksher (IG/ @rnb762) 2 and a half hours. Utter chaos. Topics include: December 21st superpowers, new grannies, Kendrick's features, chances with Kyla Pratt and more! Guests: Antonio (IG/ @adevonjohnson) of the Tone Def Podcast and Richard Blacksher (IG/ @rnb762) true full 43e137fa-ca28-4c34-bcd0-51fb8aa7ebde EPISODE 17: The Big Payback. (feat. Dom) Mon, 14 Dec 2020 16:21:38 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-17-the-big-payback-44_Wtg7l EPISODE 17: The Big Payback. (feat. Dom) Mike Sessions 01:41:11 If there was an episode I might get cancelled, here it is! Topics include: taking the new vaccine, the REAL problem with Logic as a rapper, the process of being led on, "voodoo box", and a lot more! Guest: Dom (Twitter/ @Yung_Proper) from the Ackrite Podcast If there was an episode I might get cancelled, here it is! Topics include: taking the new vaccine, the REAL problem with Logic as a rapper, the process of being led on, "voodoo box", and a lot more! Guest: Dom (Twitter/ @Yung_Proper) from the Ackrite Podcast true full e613d7e5-5f6c-4871-b70a-84f79f2be383 EPISODE 16: The Walls of Jericho. (feat. Dre) Mon, 7 Dec 2020 21:20:32 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-16-the-walls-of-jericho-w5gN_vir EPISODE 16: The Walls of Jericho. (feat. Dre) Mike Sessions 01:30:55 Might have broken the air horn record again. An Ashanti vs. Keyshia Cole intro set -- Topics include: struggles of being young black boys in LA, testing positive for covid, impact of fatherhood, old freestyles, finding your identity and more! Special Guest: Dre (IG/ @drelifts) Might have broken the air horn record again. An Ashanti vs. Keyshia Cole intro set -- Topics include: struggles of being young black boys in LA, testing positive for covid, impact of fatherhood, old freestyles, finding your identity and more! Special Guest: Dre (IG/ @drelifts) true full bb46750c-3ab6-4fc4-8aa6-fba810d351dc EPISODE 15: The Grey Sweatpants. (feat. Amber, Dawn, Britney & Robert) Mon, 30 Nov 2020 15:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-15-the-grey-sweatpants-A0oUevU2 EPISODE 15: The Grey Sweatpants. (feat. Amber, Dawn, Britney & Robert) Mike Sessions 01:30:13 Most airhorns in an episode. Topics include: Definition of toxic d*ck, sibling rivalries, greatest Disney soundtrack, when are grey sweatpants acceptable and more! Guests: Amber (IG/ @tha.hennykilla), B. Carter (IG/ @_chanyl), Dawn (IG/ @dawnderfulishciousness) and Robert (IG/ @longevity_19) Most airhorns in an episode. Topics include: Definition of toxic d*ck, sibling rivalries, greatest Disney soundtrack, when are grey sweatpants acceptable and more! Guests: Amber (IG/ @tha.hennykilla), B. Carter (IG/ @_chanyl), Dawn (IG/ @dawnderfulishciousness) and Robert (IG/ @longevity_19) true full 41e6cb56-2ea6-470d-a509-756fcd98e006 EPISODE 14: The Nakey Booty. Mon, 23 Nov 2020 15:00:00 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-14-the-nakey-booty-yl_kkLP_ EPISODE 14: The Nakey Booty. Mike Sessions 01:16:13 Erykah Badu's "Mama's Gun" classic turns 20, review of Meg's new album, Jeezy vs. Gucci Mane, probable 50 vs. Game battle, plus more. We call a couple friends on this one. Erykah Badu's "Mama's Gun" classic turns 20, review of Meg's new album, Jeezy vs. Gucci Mane, probable 50 vs. Game battle, plus more. We call a couple friends on this one. true full ce3ed499-33ff-46a5-9db9-6139beaec775 EPISODE 13: The Mutual Feeling. (feat. Jade) Mon, 16 Nov 2020 21:28:08 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-13-the-mutual-feeling-181_XqXH EPISODE 13: The Mutual Feeling. (feat. Jade) Mike Sessions 01:24:48 Aijuswanaseing turns 20, discovering your passion, self love, black greek life, and more. Guest: (IG/ @_unapologeticallyjade_) Aijuswanaseing turns 20, discovering your passion, self love, black greek life, and more. Guest: (IG/ @_unapologeticallyjade_) true full b34015e4-d1a6-463e-867e-73ea29e5553b EPISODE 12: The Great Dane. (feat. Brotha D, Daisy & Chalissa) Mon, 9 Nov 2020 20:41:25 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-12-the-great-dane-D_b9Fk4E EPISODE 12: The Great Dane. (feat. Brotha D, Daisy & Chalissa) Mike Sessions 01:54:52 The five levels of head, Jodeci vs. Boyz II Men, respecting Black women, Busta Rhymes and much more! Guests: Brotha D (IG/ @thisisbrothad), Daisy (IG/ @daisy_goodskin), and Chalissa (IG/ @love.always.chacha) The five levels of head, Jodeci vs. Boyz II Men, respecting Black women, Busta Rhymes and much more! Guests: Brotha D (IG/ @thisisbrothad), Daisy (IG/ @daisy_goodskin), and Chalissa (IG/ @love.always.chacha) true full c6a0f64e-bfec-47d6-ad55-304df05153e9 EPISODE 11: The Buss Down. (feat. Yana) Mon, 2 Nov 2020 20:47:02 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-11-the-buss-down-loFBkRuv EPISODE 11: The Buss Down. (feat. Yana) Mike Sessions 01:14:50 Topics include: double standards between men and women, the importance of patience, definition of a hoe, and more! Guest: Yana (IG/ @ayanaimanpoetry) Topics include: double standards between men and women, the importance of patience, definition of a hoe, and more! Guest: Yana (IG/ @ayanaimanpoetry) true full ef149fa4-933c-4c1d-89c0-74aad6e78b35 EPISODE 10: The Viagra Villain. (feat. Brotha D) Mon, 26 Oct 2020 19:19:37 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-10-the-viagra-villain-0KkmTnuI EPISODE 10: The Viagra Villain. (feat. Brotha D) Mike Sessions 01:51:37 Halloween memories, new p*ssy vs. old p*ssy, the 2nd Presidential Debate, lyric breakdown of Mary J. Blige's "Seven Days" and Ron Isley's "Contagious", plus more! Guest: Brotha D (IG/ @thisisbrothad) Halloween memories, new p*ssy vs. old p*ssy, the 2nd Presidential Debate, lyric breakdown of Mary J. Blige's "Seven Days" and Ron Isley's "Contagious", plus more! Guest: Brotha D (IG/ @thisisbrothad) true full 3e033997-aecc-4ee6-ae8f-655b311b7228 EPISODE 9: The Dirty Macker. (feat. Marcus & Tyler) Wed, 21 Oct 2020 02:32:12 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-9-the-dirty-macker-chyca6Sm EPISODE 9: The Dirty Macker. (feat. Marcus & Tyler) Mike Sessions 01:34:18 Friends! How many of us have them?? Topics include: Greatest "Dirty Mack" song of all time, past relationships, being self-aware, the value of friendships and more. Guest: Marcus (IG/@mr.marvelous56) & Tyler (IG/@tankxleydesigns) Friends! How many of us have them?? Topics include: Greatest "Dirty Mack" song of all time, past relationships, being self-aware, the value of friendships and more. Guest: Marcus (IG/@mr.marvelous56) & Tyler (IG/@tankxleydesigns) true full a1fce882-3cbe-4bc0-903b-d77429883fb6 EPISODE 8: The OnlyFans of a Fan. (feat. B. Woods & Jacob) Tue, 13 Oct 2020 00:39:28 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-8-the-onlyfans-of-a-fan-cOCRypYd EPISODE 8: The OnlyFans of a Fan. (feat. B. Woods & Jacob) Mike Sessions 01:34:00 Tyga has created an OnlyFans account, greatest video game console, shadiest thing a woman has done, the importance of voting and more! Guests: B. Woods (IG/@bw_la_flare) & Jacob (IG/@the_bloke_god) Tyga has created an OnlyFans account, greatest video game console, shadiest thing a woman has done, the importance of voting and more! Guests: B. Woods (IG/@bw_la_flare) & Jacob (IG/@the_bloke_god) true full 5cacf457-3641-4877-b2b0-395bab8c7153 EPISODE 7: The Wack Poet. (feat. Richard Blacksher) Tue, 6 Oct 2020 00:56:26 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-7-the-wack-poet-c5sVJQWu EPISODE 7: The Wack Poet. (feat. Richard Blacksher) Mike Sessions 01:37:49 J. Cole's perceived identity issues, the last great R&B era, a funny critique of my poetry from 2009 and more! Guest: Richard Blacksher (IG/@rnb762) J. Cole's perceived identity issues, the last great R&B era, a funny critique of my poetry from 2009 and more! Guest: Richard Blacksher (IG/@rnb762) true full 69553da3-f539-4294-b79d-aac443a19233 EPISODE 6: The Stairmaster. (feat. Jas) Mon, 28 Sep 2020 11:00:31 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-6-the-stairmaster-ivR0wuFj EPISODE 6: The Stairmaster. (feat. Jas) Mike Sessions 01:19:24 An honest conversation about co-parenting with none other than... baby mama! Greatest R&B albums from the last 5 years, Michael Jackson, and more. Guest: (IG/@theregoesjaz) An honest conversation about co-parenting with none other than... baby mama! Greatest R&B albums from the last 5 years, Michael Jackson, and more. Guest: (IG/@theregoesjaz) true full 17124cba-54da-4968-8d9d-092522d0a710 EPISODE 5: The Accountability. (feat. Rae) Mon, 21 Sep 2020 22:56:29 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-5-the-accountability-x0WB3Bgp EPISODE 5: The Accountability. (feat. Rae) Mike Sessions 01:10:17 Spring Equinox. Guest: Rae (@soundslikerae) Spring Equinox. Guest: Rae (@soundslikerae) true full 76d1a551-843c-4ca7-9878-c0a80cea42d2 EPISODE 4: The Hoax. (feat. Mom) Mon, 14 Sep 2020 16:43:49 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-4-the-hoax-SSg6NGuN EPISODE 4: The Hoax. (feat. Mom) Mike Sessions 00:55:57 Let's revisit some shit. Special Guest: Moms. Let's revisit some shit. Special Guest: Moms. true full c17dd909-c582-4b34-900d-b0a6f28c6b8c EPISODE 3: The Backstory. (feat. Pops) Tue, 8 Sep 2020 10:00:02 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-3-the-backstory-O4prs_Tm EPISODE 3: The Backstory. (feat. Pops) Mike Sessions 00:50:42 Let's take it back to the 80s. Special Guest: Pops. Let's take it back to the 80s. Special Guest: Pops. true full fe204164-3cc2-406d-b3fc-61da43a9cd3d EPISODE 2: The Dancing Bear. (feat. Jermz) Mon, 31 Aug 2020 14:00:03 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-2-the-dancing-bear-__0hgetY EPISODE 2: The Dancing Bear. (feat. Jermz) Mike Sessions 01:06:38 We're all adults here, right?? Guest: Jermz (@whatwouldjermzdo / Instagram) We're all adults here, right?? Guest: Jermz (@whatwouldjermzdo / Instagram) true full 6f79daed-fe6c-4d14-a7fb-de8666e61638 EPISODE 1: The Black Mamba. (feat. Tyler) Tue, 25 Aug 2020 22:11:15 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-1-the-black-mamba-yMFlXiP1 EPISODE 1: The Black Mamba. (feat. Tyler) Mike Sessions 01:10:12 Re-recorded after initial audio issues. Chill convos about the impact of the late Kobe Bryant, Myspace Top 8's, the authenticity of soul mates, brotherhood and more. Guest: Tyler Tankxley (@tankxleydesigns / Instagram) Re-recorded after initial audio issues. Chill convos about the impact of the late Kobe Bryant, Myspace Top 8's, the authenticity of soul mates, brotherhood and more. Guest: Tyler Tankxley (@tankxleydesigns / Instagram) true full 83d93ad9-b6d8-4d25-9dae-009e0843dd41 EPISODE 0: The Introduction. Mon, 17 Aug 2020 09:12:45 +0000 mike.sessions.jr@gmail.com (Mike Sessions) https://ifiletyoutellitpodcast.simplecast.com/episodes/episode-0-the-introduction-BCV87Jlw EPISODE 0: The Introduction. Mike Sessions 00:12:04 A summary of things to come. If I Let You Tell It. A summary of things to come. If I Let You Tell It. true full