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    <title>Healing from Depression</title>
    <description>Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com

If you would like to visit other resources by Douglas Bloch, please click on some of the links above.</description>
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    <pubDate>Mon, 21 Nov 2022 09:38:21 +0000</pubDate>
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      <title>Healing from Depression</title>
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    <itunes:summary>Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com

If you would like to visit other resources by Douglas Bloch, please click on some of the links above.</itunes:summary>
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      <title>Can You Be Productive When You Are Depressed Or Anxious?</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=y74I9itFQJE">https://www.youtube.com/watch?v=y74I9itFQJE</a></p>
]]></description>
      <pubDate>Mon, 21 Nov 2022 09:38:21 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/can-you-be-productive-when-you-are-depressed-or-anxious-tJVAo_QT</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=y74I9itFQJE">https://www.youtube.com/watch?v=y74I9itFQJE</a></p>
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      <itunes:title>Can You Be Productive When You Are Depressed Or Anxious?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:05</itunes:duration>
      <itunes:summary>In this episode, author, mental health educator, and depression survivor Douglas Bloch shares how a person suffering from depression, even if it is severe, can still achieve a measure of productivity. Douglas also gives tips for how you can do this.</itunes:summary>
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      <title>Depression Lies About The Future</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=HoE06lSeQcE" target="_blank">https://www.youtube.com/watch?v=HoE06lSeQcE</a></p>
]]></description>
      <pubDate>Sun, 30 Oct 2022 00:03:29 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/depression-lies-about-the-future-y2AG_Vbu</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=HoE06lSeQcE" target="_blank">https://www.youtube.com/watch?v=HoE06lSeQcE</a></p>
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      <itunes:title>Depression Lies About The Future</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:03</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch talks about what happens to the brain when a person becomes severely depressed. The brain says that there is no hope for the future, that all is lost. But this is not true. A depressive illness distorts the brain&apos;s ability to see reality clearly. The fact is that hope exists and people do get better.
</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch talks about what happens to the brain when a person becomes severely depressed. The brain says that there is no hope for the future, that all is lost. But this is not true. A depressive illness distorts the brain&apos;s ability to see reality clearly. The fact is that hope exists and people do get better.
</itunes:subtitle>
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      <title>What I Learned from My Depressive Breakdown</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=Lyw3Xm7Qbjg">https://www.youtube.com/watch?v=Lyw3Xm7Qbjg</a></p>
]]></description>
      <pubDate>Sat, 15 Oct 2022 20:21:19 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/what-i-learned-from-my-depressive-breakdown-TUYGHmp_</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=Lyw3Xm7Qbjg">https://www.youtube.com/watch?v=Lyw3Xm7Qbjg</a></p>
]]></content:encoded>
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      <itunes:title>What I Learned from My Depressive Breakdown</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:34</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch shares the gifts that emerged from his latest depressive episode.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch shares the gifts that emerged from his latest depressive episode.</itunes:subtitle>
      <itunes:keywords>better, it, gets, anxiety, episode, mental, medication, health, depression, recovery, breakdown, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>94</itunes:episode>
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      <title>Four Words That Can Save Your Life</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/8wXcGhKbFkA">https://youtu.be/8wXcGhKbFkA</a></p>
]]></description>
      <pubDate>Fri, 23 Sep 2022 13:32:34 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/four-words-that-can-save-your-life-cEJZNfVU</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/8wXcGhKbFkA">https://youtu.be/8wXcGhKbFkA</a></p>
]]></content:encoded>
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      <itunes:title>Four Words That Can Save Your Life</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:31</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch talks about four words that can save your life. They are &quot;This too shall pass.&quot; These words are life-saving because they offer hope to anyone who is in a dark, depressive episode. They express the truth that the only constant in the universe is changing and that all mental and emotional states of mind are temporary. Therefore, if you can just hold on long and reach out for help, your ordeal will eventually come to an end.
</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch talks about four words that can save your life. They are &quot;This too shall pass.&quot; These words are life-saving because they offer hope to anyone who is in a dark, depressive episode. They express the truth that the only constant in the universe is changing and that all mental and emotional states of mind are temporary. Therefore, if you can just hold on long and reach out for help, your ordeal will eventually come to an end.
</itunes:subtitle>
      <itunes:keywords>care, self care, prevention, it, gets, anxiety, love, mental, suicide prevention, health, depression, recovery, calm, healing</itunes:keywords>
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      <title>Seek to Manage Your Depression, Not to Cure It</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=CuCFa7mnr54">https://www.youtube.com/watch?v=CuCFa7mnr54</a></p>
]]></description>
      <pubDate>Thu, 8 Sep 2022 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/seek-to-manage-your-depression-not-to-cure-it-2zN5ATXD</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=CuCFa7mnr54">https://www.youtube.com/watch?v=CuCFa7mnr54</a></p>
]]></content:encoded>
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      <itunes:title>Seek to Manage Your Depression, Not to Cure It</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:56</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch shows why the focus of recovery should be managing the symptoms of depression and anxiety, and not trying to cure them.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch shows why the focus of recovery should be managing the symptoms of depression and anxiety, and not trying to cure them.</itunes:subtitle>
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      <title>Am I Having a Breakdown or a Breakthrough?</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=E0ppoux0v-I">https://www.youtube.com/watch?v=E0ppoux0v-I</a></p>
]]></description>
      <pubDate>Thu, 1 Sep 2022 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/am-i-having-a-breakdown-or-a-breakthrough-xrirwq6v-3UT51sDg</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=E0ppoux0v-I">https://www.youtube.com/watch?v=E0ppoux0v-I</a></p>
]]></content:encoded>
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      <itunes:title>Am I Having a Breakdown or a Breakthrough?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:15</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch talks about how depressive breakdowns can be seen as rites of passage that lead to a breakthrough and a new birth.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch talks about how depressive breakdowns can be seen as rites of passage that lead to a breakthrough and a new birth.</itunes:subtitle>
      <itunes:keywords>life, care, therapy, anxiety, love, 24hours, community, psychiatry, mental, phycology, day, council, aa, health, depression, recovery, coping, healin, therapist, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Recovering from Depression One Day at a Time</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=Nv4HMUjMbEI">https://www.youtube.com/watch?v=Nv4HMUjMbEI</a></p>
]]></description>
      <pubDate>Thu, 25 Aug 2022 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/recovering-from-depression-one-day-at-a-time-FPGUJsaL</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=Nv4HMUjMbEI">https://www.youtube.com/watch?v=Nv4HMUjMbEI</a></p>
]]></content:encoded>
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      <itunes:title>Recovering from Depression One Day at a Time</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:35</itunes:duration>
      <itunes:summary>In this episode, author and depression survivor Douglas Bloch talks about how living life one day at a time can help you to make it through a depressive episode. </itunes:summary>
      <itunes:subtitle>In this episode, author and depression survivor Douglas Bloch talks about how living life one day at a time can help you to make it through a depressive episode. </itunes:subtitle>
      <itunes:keywords>life, care, therapy, anxiety, love, 24hours, community, psychiatry, mental, phycology, day, council, aa, health, health, depression, recovery, coping, healin, therapist, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>90</itunes:episode>
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      <title>What If It&apos;s 4 a.m. and You Can&apos;t Get Back To Sleep?</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=iU-9Me5kRi8">https://www.youtube.com/watch?v=iU-9Me5kRi8</a></p>
]]></description>
      <pubDate>Sat, 20 Aug 2022 23:49:22 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/what-if-its-4-am-and-you-cant-get-back-to-sleep-qZjg6Grq</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=iU-9Me5kRi8">https://www.youtube.com/watch?v=iU-9Me5kRi8</a></p>
]]></content:encoded>
      <enclosure length="9423219" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/208e4b74-ccaf-4c9e-9201-bd69cb49f272/audio/6bb04999-db93-498f-9074-c41ad4a1eb12/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>What If It&apos;s 4 a.m. and You Can&apos;t Get Back To Sleep?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:43</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch talks about what to do to get back to sleep if you wake up in the middle of the night. Many people with depression have these early morning awakenings and can&apos;t get back to sleep, because they are either anxious or they are ruminating about some difficult problem.
</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch talks about what to do to get back to sleep if you wake up in the middle of the night. Many people with depression have these early morning awakenings and can&apos;t get back to sleep, because they are either anxious or they are ruminating about some difficult problem.
</itunes:subtitle>
      <itunes:keywords>anxiety, mental health, health, depression, recovery, coping, healin, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>89</itunes:episode>
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      <title>Affirmations for Healing Grief: When One Door Closes, Another Door Opens</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=yHolu6rHKCM">https://www.youtube.com/watch?v=yHolu6rHKCM</a></p>
]]></description>
      <pubDate>Sat, 30 Jul 2022 16:32:40 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/affirmations-for-healing-grief-when-one-door-closes-another-door-opens-Doieh3dN</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=yHolu6rHKCM">https://www.youtube.com/watch?v=yHolu6rHKCM</a></p>
]]></content:encoded>
      <enclosure length="4790608" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/1c5cd227-7e52-4de5-8f4c-7f84f118ac58/audio/a81407fe-4eda-4bd5-9949-38e6f14eb7d4/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>Affirmations for Healing Grief: When One Door Closes, Another Door Opens</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:04:53</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch shares daily affirmations that can be used to give comfort in times of loss and to create the expectation of a new birth.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch shares daily affirmations that can be used to give comfort in times of loss and to create the expectation of a new birth.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>My Five Daily Habits for Keeping Depression at Bay</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=vjr0qSaP5hE" target="_blank">https://www.youtube.com/watch?v=vjr0qSaP5hE</a></p>
]]></description>
      <pubDate>Mon, 4 Jul 2022 16:56:28 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-five-daily-habits-for-keeping-depression-at-bay-PapsH1RY</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=vjr0qSaP5hE" target="_blank">https://www.youtube.com/watch?v=vjr0qSaP5hE</a></p>
]]></content:encoded>
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      <itunes:title>My Five Daily Habits for Keeping Depression at Bay</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:20</itunes:duration>
      <itunes:summary>In this video, author and depression counselor Douglas Bloch shares his five most important daily habits for keeping depression and anxiety at bay.</itunes:summary>
      <itunes:subtitle>In this video, author and depression counselor Douglas Bloch shares his five most important daily habits for keeping depression and anxiety at bay.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Divine Intervention</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=D6QGTqlZmSE">https://www.youtube.com/watch?v=D6QGTqlZmSE</a></p>
]]></description>
      <pubDate>Thu, 23 Jun 2022 08:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/divine-intervention-afLSpqi7</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=D6QGTqlZmSE">https://www.youtube.com/watch?v=D6QGTqlZmSE</a></p>
]]></content:encoded>
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      <itunes:title>Divine Intervention</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:59</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch shares the concept of Divine Intervention in which a power greater than ourselves intervenes on our behalf when we are facing challenges that we cannot overcome on our own. To illustrate this principle, Douglas shares a story from his own life where he received unexpected help during a time of great need.</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch shares the concept of Divine Intervention in which a power greater than ourselves intervenes on our behalf when we are facing challenges that we cannot overcome on our own. To illustrate this principle, Douglas shares a story from his own life where he received unexpected help during a time of great need.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>86</itunes:episode>
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      <title>How Childhood Trauma Can Lead to Anxiety and Depression In Adults</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=yHolu6rHKCM">https://www.youtube.com/watch?v=yHolu6rHKCM</a></p>
]]></description>
      <pubDate>Thu, 16 Jun 2022 18:07:20 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-childhood-trauma-can-lead-to-anxiety-and-depression-in-adults-xp2DI3Jl</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=yHolu6rHKCM">https://www.youtube.com/watch?v=yHolu6rHKCM</a></p>
]]></content:encoded>
      <enclosure length="15732735" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/45c4096c-9457-4b62-94b2-4c2e44a7a9fd/audio/d259c4d9-2913-4d5b-b549-ed8d91ab811e/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>How Childhood Trauma Can Lead to Anxiety and Depression In Adults</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:10:51</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch shares how childhood trauma consisting of abuse, abandonment, or neglect can lead to depression and anxiety for the adult.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch shares how childhood trauma consisting of abuse, abandonment, or neglect can lead to depression and anxiety for the adult.</itunes:subtitle>
      <itunes:keywords>care, score, anxiety, body, keeps, mental, flight, the, health, depression, recovery, flight or fight, fight, trauma, abuse</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>What Happens When You Compare Yourself to Others</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=SX4VAhJAsB4">https://www.youtube.com/watch?v=SX4VAhJAsB4</a></p>
]]></description>
      <pubDate>Thu, 9 Jun 2022 19:31:15 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/what-happens-when-you-compare-yourself-to-others-KW_XSSrj</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=SX4VAhJAsB4">https://www.youtube.com/watch?v=SX4VAhJAsB4</a></p>
]]></content:encoded>
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      <itunes:title>What Happens When You Compare Yourself to Others</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:05</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch talks about the drawbacks that occur when a person with depression compares him or herself to another person who seems to have it &quot;more together.&quot; The remedy for this is to measure your self-worth and success by your own internal standards. </itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch talks about the drawbacks that occur when a person with depression compares him or herself to another person who seems to have it &quot;more together.&quot; The remedy for this is to measure your self-worth and success by your own internal standards. </itunes:subtitle>
      <itunes:keywords>anxiety, comparison, love, depression, recovery, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Can You be Grateful When You Are Depressed?</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/zZF-10T2lho" target="_blank">https://youtu.be/zZF-10T2lho</a></p>
]]></description>
      <pubDate>Sun, 29 May 2022 20:46:51 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/can-you-be-grateful-when-you-are-depressed-fNSEqoVx</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/zZF-10T2lho" target="_blank">https://youtu.be/zZF-10T2lho</a></p>
]]></content:encoded>
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      <itunes:title>Can You be Grateful When You Are Depressed?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:05:53</itunes:duration>
      <itunes:summary>In this episode author and depression counselor Douglas Bloch delivers a special Thanksgiving day message on gratitude. He shares his belief that one can feel gratitude even in the midst of a depressive episode. He gives examples from his own life, the lives of his clients, and literature. He also shows how feeling grateful actually changes the structure of the brain.
</itunes:summary>
      <itunes:subtitle>In this episode author and depression counselor Douglas Bloch delivers a special Thanksgiving day message on gratitude. He shares his belief that one can feel gratitude even in the midst of a depressive episode. He gives examples from his own life, the lives of his clients, and literature. He also shows how feeling grateful actually changes the structure of the brain.
</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>83</itunes:episode>
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      <title>Overcoming the Stigma of Depression</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:  <a href="https://youtu.be/tPrXQ9ms6xY" target="_blank">https://youtu.be/tPrXQ9ms6xY</a></p>
]]></description>
      <pubDate>Thu, 12 May 2022 09:36:21 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/overcoming-the-stigma-of-depression-16_cceCv</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:  <a href="https://youtu.be/tPrXQ9ms6xY" target="_blank">https://youtu.be/tPrXQ9ms6xY</a></p>
]]></content:encoded>
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      <itunes:title>Overcoming the Stigma of Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:18</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch talks about the stigma surrounding depression and other mental health disorders, and he offers strategies on how to overcome this stigma.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch talks about the stigma surrounding depression and other mental health disorders, and he offers strategies on how to overcome this stigma.</itunes:subtitle>
      <itunes:keywords>anxiety, health, depression, recovery, calm, stigma, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>82</itunes:episode>
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      <title>Growth Through Pain</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:  https://youtu.be/fDXgvnTqcXw</p>
]]></description>
      <pubDate>Thu, 5 May 2022 12:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/growth-through-pain-lpzyNBjj</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:  https://youtu.be/fDXgvnTqcXw</p>
]]></content:encoded>
      <enclosure length="10273555" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/e14996b1-0824-48f4-8563-fa2fc92f86d6/audio/385396a1-a822-4602-a2ce-066d8ebf2fff/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>Growth Through Pain</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:04</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch, shares his and other people&apos;s experiences of the principle of growth through pain. This means that the challenges and tests that we go through can help us to become stronger, wiser, and more loving individuals.</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch, shares his and other people&apos;s experiences of the principle of growth through pain. This means that the challenges and tests that we go through can help us to become stronger, wiser, and more loving individuals.</itunes:subtitle>
      <itunes:keywords>anxiety, depresson, mental health, growth, health, recovery, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>81</itunes:episode>
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      <title>When Your Negative Thinking Won&apos;t Go Away, What CAN You Do?</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/67DHMq1eKxU">https://youtu.be/67DHMq1eKxU</a></p>
]]></description>
      <pubDate>Fri, 29 Apr 2022 01:48:56 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/when-your-negative-thinking-wont-go-away-what-can-you-do-9YSCA6Bi</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/67DHMq1eKxU">https://youtu.be/67DHMq1eKxU</a></p>
]]></content:encoded>
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      <itunes:title>When Your Negative Thinking Won&apos;t Go Away, What CAN You Do?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:38</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch shares his thoughts on what to do when changing your thinking to improve your mood doesn&apos;t work because extreme states of anxiety or depression render positive thinking impossible. Instead, Douglas advocates a &quot;bottom-up&quot; approach in which you change your physiology to create the decrease in emotional pain you are seeking.</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch shares his thoughts on what to do when changing your thinking to improve your mood doesn&apos;t work because extreme states of anxiety or depression render positive thinking impossible. Instead, Douglas advocates a &quot;bottom-up&quot; approach in which you change your physiology to create the decrease in emotional pain you are seeking.</itunes:subtitle>
      <itunes:keywords>therapy, anxiety, thoughts, mental health, negative, depression, recovery, cognitive behavioral therapy, cbt, lincoln, help, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>How a Simple Affirmation Helped Me to Heal From Depression</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/ubjkIUuJiwU" target="_blank">https://youtu.be/ubjkIUuJiwU</a></p>
]]></description>
      <pubDate>Thu, 7 Apr 2022 21:39:56 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-a-simple-affirmation-helped-me-to-heal-from-depression-0Qq8mw4M</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/ubjkIUuJiwU" target="_blank">https://youtu.be/ubjkIUuJiwU</a></p>
]]></content:encoded>
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      <itunes:title>How a Simple Affirmation Helped Me to Heal From Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:05:18</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch shares a simple affirmation that he devised which helped him pull through a depressive episode. This affirmation can also be used by the viewer.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch shares a simple affirmation that he devised which helped him pull through a depressive episode. This affirmation can also be used by the viewer.</itunes:subtitle>
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      <title>Am I Having a Breakdown or a Breakthrough?</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=E0ppoux0v-I" target="_blank">https://www.youtube.com/watch?v=E0ppoux0v-I</a></p>
]]></description>
      <pubDate>Tue, 5 Apr 2022 21:55:17 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/am-i-having-a-breakdown-or-a-breakthrough-oUN4gVgw</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=E0ppoux0v-I" target="_blank">https://www.youtube.com/watch?v=E0ppoux0v-I</a></p>
]]></content:encoded>
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      <itunes:title>Am I Having a Breakdown or a Breakthrough?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:14</itunes:duration>
      <itunes:summary>In this episode,  author and depression counselor Douglas Bloch talks about how depressive breakdowns can be seen as rites of passage that lead to a breakthrough and a new birth.
</itunes:summary>
      <itunes:subtitle>In this episode,  author and depression counselor Douglas Bloch talks about how depressive breakdowns can be seen as rites of passage that lead to a breakthrough and a new birth.
</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Exercise is Nature&apos;s Antidepressant</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/BF8p__PraUM" target="_blank">https://youtu.be/BF8p__PraUM</a></p>
]]></description>
      <pubDate>Thu, 24 Mar 2022 12:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/exercise-is-natures-antidepressant-5zD_uPBm</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/BF8p__PraUM" target="_blank">https://youtu.be/BF8p__PraUM</a></p>
]]></content:encoded>
      <enclosure length="6174320" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/03860ac0-3926-46a0-86f7-66f6a1ae5dc7/audio/ea78b1e5-3d14-44a0-bed1-6fb6d75f10bb/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>Exercise is Nature&apos;s Antidepressant</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:21</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch tells the story of how his niece Laura used exercise to heal from depression.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch tells the story of how his niece Laura used exercise to heal from depression.</itunes:subtitle>
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      <title>Why I Didn&apos;t End My Life</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:<a href="https://www.youtube.com/watch?v=7AmojmNCyfg">https://www.youtube.com/watch?v=7AmojmNCyfg</a></p>
]]></description>
      <pubDate>Thu, 17 Mar 2022 16:16:59 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/why-i-didnt-end-my-life-ChfUE37v</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:<a href="https://www.youtube.com/watch?v=7AmojmNCyfg">https://www.youtube.com/watch?v=7AmojmNCyfg</a></p>
]]></content:encoded>
      <enclosure length="6741004" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/3150c114-6096-4442-80c0-472ce37be6db/audio/33d87ebc-8e85-41f0-87da-d2cfe5e69120/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>Why I Didn&apos;t End My Life</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:56</itunes:duration>
      <itunes:summary>In this video, author and depression counselor Douglas Bloch shares why he did not attempt to harm himself while he was suicidal in the hopes that other people will use the same deterrents. </itunes:summary>
      <itunes:subtitle>In this video, author and depression counselor Douglas Bloch shares why he did not attempt to harm himself while he was suicidal in the hopes that other people will use the same deterrents. </itunes:subtitle>
      <itunes:keywords>anxiety, mental, suicide, it gets better, health, depression, recovery, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
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      <title>Understanding the Suicidal Mind</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=XowBYLRTPQ0">https://www.youtube.com/watch?v=XowBYLRTPQ0</a></p>
]]></description>
      <pubDate>Fri, 11 Mar 2022 20:24:16 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/understanding-the-suicidal-mind-3teQswjQ</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=XowBYLRTPQ0">https://www.youtube.com/watch?v=XowBYLRTPQ0</a></p>
]]></content:encoded>
      <enclosure length="7687916" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/c0503834-6a79-4f86-9956-459977a70ea3/audio/aed13f47-2d28-4ee4-b0fe-52dbcf09041e/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>Understanding the Suicidal Mind</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:55</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch shares what factors make people suicidal and how to find a way to hope and recovery. </itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch shares what factors make people suicidal and how to find a way to hope and recovery. </itunes:subtitle>
      <itunes:keywords>prevention, anxiety, suicide, mental health, understanding, depression, recovery, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
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      <title>All Things Are Working Together For Your Good</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=hAQcu7LD01w">https://www.youtube.com/watch?v=hAQcu7LD01w</a></p>
]]></description>
      <pubDate>Fri, 4 Mar 2022 15:58:12 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/all-things-are-working-together-for-your-good-r2GuOlGN</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=hAQcu7LD01w">https://www.youtube.com/watch?v=hAQcu7LD01w</a></p>
]]></content:encoded>
      <enclosure length="8876873" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/ed8c3e26-9a20-4bc4-9515-4c583b76bb03/audio/87c2aa5a-b9c7-4244-93af-34aa063ea0ea/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>All Things Are Working Together For Your Good</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:10</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch shares a very important spiritual principle--what when we are on the spiritual path, all of our experiences, even the negative ones, end up working for our highest and greatest good. 

I use my personal life to illustrate this principle. The original date for my hip replacement surgery was unexpectedly canceled at the last minute and rescheduled a month later. I was absolutely grief stricken, but this delay led me to encounter many healing opportunities over the next four weeks that would not have occurred otherwise. Something greater than myself was looking out for me.</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch shares a very important spiritual principle--what when we are on the spiritual path, all of our experiences, even the negative ones, end up working for our highest and greatest good. 

I use my personal life to illustrate this principle. The original date for my hip replacement surgery was unexpectedly canceled at the last minute and rescheduled a month later. I was absolutely grief stricken, but this delay led me to encounter many healing opportunities over the next four weeks that would not have occurred otherwise. Something greater than myself was looking out for me.</itunes:subtitle>
      <itunes:keywords>anxiety, working, mental, health, depression, recovery, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
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      <title>The Role Of Structure and Routine in Healing From Depression</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/efKcw2OyQ38">https://youtu.be/efKcw2OyQ38</a></p>
]]></description>
      <pubDate>Fri, 25 Feb 2022 20:44:17 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/the-role-of-structure-and-routine-in-healing-from-depression-wQKfRVcQ</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/efKcw2OyQ38">https://youtu.be/efKcw2OyQ38</a></p>
]]></content:encoded>
      <enclosure length="5563439" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/735ac401-a324-429b-a88d-81c7e8cca0a8/audio/161508eb-1099-48aa-8e75-9061f667ed16/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>The Role Of Structure and Routine in Healing From Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:05:43</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch explains why structure and routine play such a key role in healing from anxiety and depression.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch explains why structure and routine play such a key role in healing from anxiety and depression.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
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      <title>What I Needed to Hear to Avoid a Nervous Breakdown</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/DcdeGL859yM">https://youtu.be/DcdeGL859yM</a></p>
]]></description>
      <pubDate>Thu, 17 Feb 2022 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/what-i-needed-to-hear-to-avoid-a-nervous-breakdown-7jepYRxB</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/DcdeGL859yM">https://youtu.be/DcdeGL859yM</a></p>
]]></content:encoded>
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      <itunes:title>What I Needed to Hear to Avoid a Nervous Breakdown</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:29</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch tells the story of how he used the power of encouraging and reassuring words, said by himself and others, to survive an episode of hellish anxiety. He then shares two strategies that describe how you can apply the power of encouraging words in your own life.</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch tells the story of how he used the power of encouraging and reassuring words, said by himself and others, to survive an episode of hellish anxiety. He then shares two strategies that describe how you can apply the power of encouraging words in your own life.</itunes:subtitle>
      <itunes:keywords>care, anxiety, love, suicidal, mental, suicide, depressino, health, recovery, compassion, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>72</itunes:episode>
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      <title>Life in a Psychiatric Ward, Part 3</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:<a href="https://youtu.be/Y05fXoeeVIY"> https://youtu.be/Y05fXoeeVIY</a></p>
]]></description>
      <pubDate>Thu, 10 Feb 2022 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/life-in-a-psychiatric-ward-part-3-x5EdKloo</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:<a href="https://youtu.be/Y05fXoeeVIY"> https://youtu.be/Y05fXoeeVIY</a></p>
]]></content:encoded>
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      <itunes:title>Life in a Psychiatric Ward, Part 3</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:05:08</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch discusses how to make a successful transition to the outside world after being discharged from a psychiatric ward. This is the third part of his series.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch discusses how to make a successful transition to the outside world after being discharged from a psychiatric ward. This is the third part of his series.</itunes:subtitle>
      <itunes:keywords>hospital, anxiety, admitted, mental, clinic, mental health, asylum, relaxation, health, depression, recovery, psych ward, calm</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
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      <title>Life in a Psychiatric Ward, Part 2</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/w2xFtyiv_FQ">https://youtu.be/w2xFtyiv_FQ</a></p>
]]></description>
      <pubDate>Thu, 10 Feb 2022 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/life-in-a-psychiatric-ward-part-2-tJ9nXc65</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/w2xFtyiv_FQ">https://youtu.be/w2xFtyiv_FQ</a></p>
]]></content:encoded>
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      <itunes:title>Life in a Psychiatric Ward, Part 2</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:05:47</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch talks about how to be admitted to a psychiatric ward during a mental health crisis and what kinds of treatment you can expect to receive</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch talks about how to be admitted to a psychiatric ward during a mental health crisis and what kinds of treatment you can expect to receive</itunes:subtitle>
      <itunes:keywords>hospital, anxiety, mental, medication, suicide, depression, recovery, break, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
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      <title>Life in a Psychiatric Ward, Part 1</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=8NMdeH7JLk4">https://www.youtube.com/watch?v=8NMdeH7JLk4</a></p>
]]></description>
      <pubDate>Sat, 5 Feb 2022 08:21:01 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/life-in-a-psychiatric-ward-part-1-4RUhUHRE</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>For more information on how to survive a suicidal crisis, please visit my suicide prevention website, <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=8NMdeH7JLk4">https://www.youtube.com/watch?v=8NMdeH7JLk4</a></p>
]]></content:encoded>
      <enclosure length="6298872" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/ea57dd91-f8a5-469a-b9f6-216c29ccefcd/audio/97268761-3143-4fea-9653-6f58eda2c5e1/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>Life in a Psychiatric Ward, Part 1</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:29</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch answers this question: &quot;When should someone who is experiencing a mental health crisis consider hospitalization as a treatment option?&quot;</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch answers this question: &quot;When should someone who is experiencing a mental health crisis consider hospitalization as a treatment option?&quot;</itunes:subtitle>
      <itunes:keywords>psych, hospital, medication, suicide, depression, recovery, psychiatric ward, break, help, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
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      <title>What Happens To the Mind When You Are Anxious</title>
      <description><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/U4qeg7qCARc">https://youtu.be/U4qeg7qCARc</a></p>
]]></description>
      <pubDate>Fri, 28 Jan 2022 03:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/what-happens-to-the-mind-when-you-are-anxious-p4STOplp</link>
      <content:encoded><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/U4qeg7qCARc">https://youtu.be/U4qeg7qCARc</a></p>
]]></content:encoded>
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      <itunes:title>What Happens To the Mind When You Are Anxious</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:15</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch shares a scary incident in which after a number of nights where his sleep was interrupted, he awoke to a terrible spell of anxiety. Fortunately, the symptoms eventually subsided. The incident shows that people with anxiety disorders have only a thin buffer between serenity and fear.</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch shares a scary incident in which after a number of nights where his sleep was interrupted, he awoke to a terrible spell of anxiety. Fortunately, the symptoms eventually subsided. The incident shows that people with anxiety disorders have only a thin buffer between serenity and fear.</itunes:subtitle>
      <itunes:keywords>hope, anxiety, mind, mental, from, health, depression, what, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>68</itunes:episode>
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      <title>One Reason You Should Never Give Up</title>
      <description><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/FEche0QQB9M">https://youtu.be/FEche0QQB9M</a></p>
]]></description>
      <pubDate>Thu, 20 Jan 2022 22:19:14 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/one-reason-you-should-never-give-up-_O3JtRg9</link>
      <content:encoded><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/FEche0QQB9M">https://youtu.be/FEche0QQB9M</a></p>
]]></content:encoded>
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      <itunes:title>One Reason You Should Never Give Up</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:14</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch shares is an important principle. It is, &quot;You never know what tomorrow may bring.&quot; As a result, no matter how dire your situation looks or how hopeless you feel, it is important to keep moving forward. Because the next day, some good may occur that you never could have foreseen.</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch shares is an important principle. It is, &quot;You never know what tomorrow may bring.&quot; As a result, no matter how dire your situation looks or how hopeless you feel, it is important to keep moving forward. Because the next day, some good may occur that you never could have foreseen.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>67</itunes:episode>
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      <title>You Are More Resourceful Than You Think</title>
      <description><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/tVPszH7mvtI" target="_blank">https://youtu.be/tVPszH7mvtI</a></p>
]]></description>
      <pubDate>Thu, 13 Jan 2022 23:17:39 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/you-are-more-resourceful-than-you-think-zapUiRCN</link>
      <content:encoded><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/tVPszH7mvtI" target="_blank">https://youtu.be/tVPszH7mvtI</a></p>
]]></content:encoded>
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      <itunes:title>You Are More Resourceful Than You Think</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:26</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch talks about his belief that each of us possesses the resources and the strength to cope with the challenging situations that we face. If we call upon that resourceful part of us, we can uncover hidden abilities that will give us the strength to persevere until we overcome the difficulty.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch talks about his belief that each of us possesses the resources and the strength to cope with the challenging situations that we face. If we call upon that resourceful part of us, we can uncover hidden abilities that will give us the strength to persevere until we overcome the difficulty.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Words That Heal Audiobook: Episode 2. Let Go and Let God</title>
      <description><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/sBvHwC0Jm6Y">https://youtu.be/sBvHwC0Jm6Y</a></p>
]]></description>
      <pubDate>Fri, 7 Jan 2022 05:03:53 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/words-that-heal-audiobook-episode-2-let-go-and-let-god-lK5PPt56</link>
      <content:encoded><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/sBvHwC0Jm6Y">https://youtu.be/sBvHwC0Jm6Y</a></p>
]]></content:encoded>
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      <itunes:title>Words That Heal Audiobook: Episode 2. Let Go and Let God</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:04:59</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch continues the serialization of the 52 meditations from the audiobook version of Words That Heal: Affirmations and Meditations for Daily Living. This week&apos;s mediation is called &quot;Let Go and Let God.&quot;</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch continues the serialization of the 52 meditations from the audiobook version of Words That Heal: Affirmations and Meditations for Daily Living. This week&apos;s mediation is called &quot;Let Go and Let God.&quot;</itunes:subtitle>
      <itunes:keywords>anxiety, that, heal, words, depression, recovery, audiobook, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>65</itunes:episode>
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      <title>The Power of Surrender</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/S2TDzyagLNA">https://youtu.be/S2TDzyagLNA</a></p>
]]></description>
      <pubDate>Mon, 27 Dec 2021 23:51:18 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/the-power-of-surrender-kZUv7jCP</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/S2TDzyagLNA">https://youtu.be/S2TDzyagLNA</a></p>
]]></content:encoded>
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      <itunes:title>The Power of Surrender</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:58</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch shares his experience of having to depend on something greater than himself as he was struggling to recover from a hip replacement surgery. </itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch shares his experience of having to depend on something greater than himself as he was struggling to recover from a hip replacement surgery. </itunes:subtitle>
      <itunes:keywords>prevention, hope, anxiety, power, mental, surrender, health, depression, recovery, illness, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>64</itunes:episode>
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      <title>Three Ways To Combat Hopelessness</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/-V1WIJY8GFM">https://youtu.be/-V1WIJY8GFM</a></p>
]]></description>
      <pubDate>Fri, 17 Dec 2021 02:36:20 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/three-ways-to-combat-hopelessness-tKoRThdZ</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/-V1WIJY8GFM">https://youtu.be/-V1WIJY8GFM</a></p>
]]></content:encoded>
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      <itunes:title>Three Ways To Combat Hopelessness</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:16</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator, Douglas Bloch shares three strategies to overcome feelings of hopelessness. These feelings occur when people feel that there is no way out of their predicament. </itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>63</itunes:episode>
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      <title>Words That Heal Audiobook: Episode 1. When One Door Closes, Another Door Opens</title>
      <description><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/6cowmnBW6a4">https://youtu.be/6cowmnBW6a4</a></p>
]]></description>
      <pubDate>Sun, 12 Dec 2021 15:16:27 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/words-that-heal-audiobook-episode-1-when-one-door-closes-another-door-opens-KM2b2Qgv</link>
      <content:encoded><![CDATA[<p>If you would like to have access to the entire Words That Heal audiobook on Audible.com click on this link:  https://tinyurl.com/yr2h9z65</p><p>To watch my video, 7 Steps to Creating a Healing Affirmation, click here: https://youtu.be/iVzoH8CFmHU</p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/6cowmnBW6a4">https://youtu.be/6cowmnBW6a4</a></p>
]]></content:encoded>
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      <itunes:title>Words That Heal Audiobook: Episode 1. When One Door Closes, Another Door Opens</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:22</itunes:duration>
      <itunes:summary>In this video, author and mental health educator Douglas Bloch introduces the audiobook version of his classic book about affirmations, Words That Heal: Affirmations and Meditations for Daily Living, which has been translated into six languages. He begins with the first meditation of the book called, &quot;When One Door Closes Another Door Opens.&quot;
</itunes:summary>
      <itunes:subtitle>In this video, author and mental health educator Douglas Bloch introduces the audiobook version of his classic book about affirmations, Words That Heal: Affirmations and Meditations for Daily Living, which has been translated into six languages. He begins with the first meditation of the book called, &quot;When One Door Closes Another Door Opens.&quot;
</itunes:subtitle>
      <itunes:keywords>anxiety, quotes, mental, awareness, health, depression, recovery, words that heal, kindness, affirmations, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
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      <title>The Power of Purpose</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/6cowmnBW6a4">https://youtu.be/6cowmnBW6a4</a></p>
]]></description>
      <pubDate>Fri, 3 Dec 2021 04:48:49 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/the-power-of-purpose-FC_bvoO_</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/6cowmnBW6a4">https://youtu.be/6cowmnBW6a4</a></p>
]]></content:encoded>
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      <itunes:title>The Power of Purpose</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:00</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch talks about the struggles he has faced after his hip replacement surgery and how finding a sense of purpose has made these challenges more bearable.</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch talks about the struggles he has faced after his hip replacement surgery and how finding a sense of purpose has made these challenges more bearable.</itunes:subtitle>
      <itunes:keywords>prevention, anxiety, purpose, love, suicide, depression, recovery, compassion, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>61</itunes:episode>
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      <title>Back From the Brink: Noah&apos;s Depression Recovery Story</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/Jw3ZRbJ4-mY">https://youtu.be/Jw3ZRbJ4-mY</a></p>
]]></description>
      <pubDate>Sat, 27 Nov 2021 19:53:23 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/back-from-the-brink-noahs-depression-recovery-story-i5iDx5c5</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/Jw3ZRbJ4-mY">https://youtu.be/Jw3ZRbJ4-mY</a></p>
]]></content:encoded>
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      <itunes:title>Back From the Brink: Noah&apos;s Depression Recovery Story</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:10:57</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch interviews Noah, a former group member, who shares the story of his mental health recovery.

Noah&apos;s Channel: https://www.youtube.com/user/bignoknow</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch interviews Noah, a former group member, who shares the story of his mental health recovery.

Noah&apos;s Channel: https://www.youtube.com/user/bignoknow</itunes:subtitle>
      <itunes:keywords>anxiety, medication, depression, recovery, support, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>60</itunes:episode>
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      <title>How to Quit Antidepressants—Very Slowly!</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/M46i94I1TSo">https://youtu.be/M46i94I1TSo</a></p>
]]></description>
      <pubDate>Fri, 19 Nov 2021 06:48:20 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-to-quit-antidepressantsvery-slowly-sF2XCFh4</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/M46i94I1TSo">https://youtu.be/M46i94I1TSo</a></p>
]]></content:encoded>
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      <itunes:title>How to Quit Antidepressants—Very Slowly!</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:46</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch talks about the difficulties people experience when they try to wean off their antidepressants. When they follow the traditional psychiatric advice of stopping their medications in 2-4 weeks, they can experience severe withdrawal symptoms. New research shows that people should come off their medications much more slowly, taking months and sometimes years to complete the taper.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch talks about the difficulties people experience when they try to wean off their antidepressants. When they follow the traditional psychiatric advice of stopping their medications in 2-4 weeks, they can experience severe withdrawal symptoms. New research shows that people should come off their medications much more slowly, taking months and sometimes years to complete the taper.</itunes:subtitle>
      <itunes:keywords>anxiety, depression, recovery, healing</itunes:keywords>
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      <title>My Best Advice for Avoiding Anxiety</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/0c28mMiYGlQ">https://youtu.be/0c28mMiYGlQ</a></p>
]]></description>
      <pubDate>Thu, 4 Nov 2021 00:10:41 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-best-advice-for-avoiding-anxiety-ANGNbKTp</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/0c28mMiYGlQ">https://youtu.be/0c28mMiYGlQ</a></p>
]]></content:encoded>
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      <itunes:title>My Best Advice for Avoiding Anxiety</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:30</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch shares a simple strategy that can help you avoid becoming anxious. The strategy is to be occupied with a task. Because when one is occupied and has a structure during the day, there is no room for anxiety to be present.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch shares a simple strategy that can help you avoid becoming anxious. The strategy is to be occupied with a task. Because when one is occupied and has a structure during the day, there is no room for anxiety to be present.</itunes:subtitle>
      <itunes:keywords>anxiety, depression, recovery, healing</itunes:keywords>
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      <title>How to Help Someone Who is Suicidal</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/n7R7XHiW1_o">https://youtu.be/n7R7XHiW1_o</a></p>
]]></description>
      <pubDate>Mon, 11 Oct 2021 04:31:08 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/when-someone-you-love-is-suicidal-9d1OvaJU</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/n7R7XHiW1_o">https://youtu.be/n7R7XHiW1_o</a></p>
]]></content:encoded>
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      <itunes:title>How to Help Someone Who is Suicidal</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:38</itunes:duration>
      <itunes:summary>In this podcast, author and depression survivor and counselor Douglas Bloch talks about what to do and not to do when someone you love is suicidal. </itunes:summary>
      <itunes:subtitle>In this podcast, author and depression survivor and counselor Douglas Bloch talks about what to do and not to do when someone you love is suicidal. </itunes:subtitle>
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      <title>When Someone You Love is Depressed</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/ZaWfcFH3wPI">https://youtu.be/ZaWfcFH3wPI</a></p>
]]></description>
      <pubDate>Thu, 23 Sep 2021 12:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/when-someone-you-love-is-depressed-yT_mY1Ej</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/ZaWfcFH3wPI">https://youtu.be/ZaWfcFH3wPI</a></p>
]]></content:encoded>
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      <itunes:title>When Someone You Love is Depressed</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:25</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch talks about how to help a friend or family member who suffers from depression. </itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch talks about how to help a friend or family member who suffers from depression. </itunes:subtitle>
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      <title>Why People with Depression Suffer from Depression and Low Self-Esteem</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/FV9aREYptUc">https://youtu.be/FV9aREYptUc</a></p>
]]></description>
      <pubDate>Thu, 16 Sep 2021 12:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/why-people-with-depression-suffer-from-depression-and-low-self-esteem-YGGOxDpT</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/FV9aREYptUc">https://youtu.be/FV9aREYptUc</a></p>
]]></content:encoded>
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      <itunes:title>Why People with Depression Suffer from Depression and Low Self-Esteem</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:23</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch explores the question, &quot;Why do so many people who are depressed suffer from low self-esteem?&quot; After answering this question, Douglas shares some simple tools and techniques that a person with depression can use to raise his or her self-esteem.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch explores the question, &quot;Why do so many people who are depressed suffer from low self-esteem?&quot; After answering this question, Douglas shares some simple tools and techniques that a person with depression can use to raise his or her self-esteem.</itunes:subtitle>
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      <title>Don&apos;t Believe Everything Your Brain is Telling You</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/7_l6xmiiLXk">https://youtu.be/7_l6xmiiLXk</a></p>
]]></description>
      <pubDate>Thu, 9 Sep 2021 12:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/dont-believe-everything-your-brain-is-telling-you-B_SuRc8q</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/7_l6xmiiLXk">https://youtu.be/7_l6xmiiLXk</a></p>
]]></content:encoded>
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      <itunes:title>Don&apos;t Believe Everything Your Brain is Telling You</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:26</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch shares five distorted perceptions that your brain can give you when you are depressed.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch shares five distorted perceptions that your brain can give you when you are depressed.</itunes:subtitle>
      <itunes:keywords>anxiety, depression, recovery, healing</itunes:keywords>
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      <itunes:episode>54</itunes:episode>
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      <title>Best Things to Say to Someone Who is Depressed</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/fl1dumXXevw" target="_blank">https://youtu.be/fl1dumXXevw</a></p>
]]></description>
      <pubDate>Thu, 2 Sep 2021 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/best-things-to-say-to-someone-who-is-depressed-0MsNJVmi</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/fl1dumXXevw" target="_blank">https://youtu.be/fl1dumXXevw</a></p>
]]></content:encoded>
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      <itunes:title>Best Things to Say to Someone Who is Depressed</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:05:20</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch talks about what to say to be supportive when talking to someone suffering from depression.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch talks about what to say to be supportive when talking to someone suffering from depression.</itunes:subtitle>
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      <title>Does Exercise Really Heal Anxiety?</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/fl1dumXXevw" target="_blank">https://youtu.be/fl1dumXXevw</a></p>
]]></description>
      <pubDate>Thu, 19 Aug 2021 09:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/does-exercise-really-heal-anxiety-Q9Ya_fZi</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/fl1dumXXevw" target="_blank">https://youtu.be/fl1dumXXevw</a></p>
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      <itunes:title>Does Exercise Really Heal Anxiety?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:29</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch shares his experience of how exercise helps him to manage his anxiety. He also provides scientific evidence that shows how and why exercise reduces anxiety and calms both the mind and body.</itunes:summary>
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      <title>Forgive Yourself for Your Mistakes</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/9eXh6gPnGRA" target="_blank">https://youtu.be/9eXh6gPnGRA</a></p>
]]></description>
      <pubDate>Thu, 12 Aug 2021 09:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/forgive-yourself-for-your-mistakes-t7h53htP</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/9eXh6gPnGRA" target="_blank">https://youtu.be/9eXh6gPnGRA</a></p>
]]></content:encoded>
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      <itunes:title>Forgive Yourself for Your Mistakes</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:41</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch talks the three reasons why we who suffer from depression need to forgive ourselves for our mistakes.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch talks the three reasons why we who suffer from depression need to forgive ourselves for our mistakes.</itunes:subtitle>
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      <title>Three Steps to Overcoming Worry</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/-V1WIJY8GFM">https://youtu.be/-V1WIJY8GFM</a></p>
]]></description>
      <pubDate>Thu, 5 Aug 2021 09:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/three-steps-to-overcoming-worry-SsKfi0Bv</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/-V1WIJY8GFM">https://youtu.be/-V1WIJY8GFM</a></p>
]]></content:encoded>
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      <itunes:title>Three Steps to Overcoming Worry</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
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      <itunes:summary>In this video, author and depression counselor Douglas Bloch shares a three-step technique for overcoming the worrisome thoughts that often accompany anxiety. </itunes:summary>
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      <title>Healing From Depression Naturally</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/4Gp0QIXG4Aw" target="_blank">https://youtu.be/4Gp0QIXG4Aw</a></p>
]]></description>
      <pubDate>Thu, 29 Jul 2021 09:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/healing-from-depression-naturally-6ICTqYBX</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/4Gp0QIXG4Aw" target="_blank">https://youtu.be/4Gp0QIXG4Aw</a></p>
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      <itunes:title>Healing From Depression Naturally</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:16:16</itunes:duration>
      <itunes:summary>This episode is a survivor&apos;s testimony of how author Douglas Bloch overcame a serious episode of anxiety and depression. With his faith in recovery and the help of a group of caring people who supported him in his healing, Douglas Bloch emerged from darkness and decided to share his experience of recovery with others. </itunes:summary>
      <itunes:subtitle>This episode is a survivor&apos;s testimony of how author Douglas Bloch overcame a serious episode of anxiety and depression. With his faith in recovery and the help of a group of caring people who supported him in his healing, Douglas Bloch emerged from darkness and decided to share his experience of recovery with others. </itunes:subtitle>
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      <title>How to Stop Ruminating</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/KlpYu2938cs" target="_blank">https://youtu.be/KlpYu2938cs</a></p>
]]></description>
      <pubDate>Thu, 22 Jul 2021 09:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-to-stop-ruminating-om6zwL0G</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/KlpYu2938cs" target="_blank">https://youtu.be/KlpYu2938cs</a></p>
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      <itunes:title>How to Stop Ruminating</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:09</itunes:duration>
      <itunes:summary>Author, and depression counselor Douglas Bloch, talks about how you can break the cycle of endlessly obsessing over a problem.</itunes:summary>
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      <title>CBD Oil for Anxiety: Miracle Cure or Hype?</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/6dj7gFDjUME" target="_blank">https://youtu.be/6dj7gFDjUME</a></p>
]]></description>
      <pubDate>Thu, 15 Jul 2021 18:31:37 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/cbd-oil-for-anxiety-miracle-cure-or-hype-Dmb0lIuU</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/6dj7gFDjUME" target="_blank">https://youtu.be/6dj7gFDjUME</a></p>
]]></content:encoded>
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      <itunes:title>CBD Oil for Anxiety: Miracle Cure or Hype?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:11:34</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch shares his experience and research about how CBD is being used to treat anxiety, pain, and other conditions. Pure CBD oil is derived from the hemp plant and has no psychoactive properties.</itunes:summary>
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      <title>Finding the Blessings in Life&apos;s Challenges</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/uQkWHDIERBs">https://youtu.be/uQkWHDIERBs</a></p>
]]></description>
      <pubDate>Fri, 9 Jul 2021 07:39:34 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/finding-the-blessings-in-lifes-challenges-ubN1IhLN</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/uQkWHDIERBs">https://youtu.be/uQkWHDIERBs</a></p>
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      <itunes:title>Finding the Blessings in Life&apos;s Challenges</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:25</itunes:duration>
      <itunes:summary>Finding the Blessings in Life&apos;s Challenges</itunes:summary>
      <itunes:subtitle>Finding the Blessings in Life&apos;s Challenges</itunes:subtitle>
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      <title>How to Survive the Loss of a Love</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/OUYS8CD-XU0">https://youtu.be/OUYS8CD-XU0</a></p>
]]></description>
      <pubDate>Thu, 1 Jul 2021 17:08:35 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-to-survive-the-loss-of-a-love-qg0kFyvX</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/OUYS8CD-XU0">https://youtu.be/OUYS8CD-XU0</a></p>
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      <itunes:title>How to Survive the Loss of a Love</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:34</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch talks about how to cope when a person experiences the loss of a significant other--spouse, domestic partner, or someone with whom you have an intimate relationship. </itunes:summary>
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      <title>Why Good Sleep Is Essential to Heal From Depression</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:<a href="https://youtu.be/vkm43DuDW1Q" target="_blank"> https://youtu.be/vkm43DuDW1Q</a></p>
]]></description>
      <pubDate>Thu, 24 Jun 2021 18:13:11 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/why-good-sleep-is-essential-to-heal-from-depression-sgqxheFe</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here:<a href="https://youtu.be/vkm43DuDW1Q" target="_blank"> https://youtu.be/vkm43DuDW1Q</a></p>
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      <itunes:title>Why Good Sleep Is Essential to Heal From Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:51</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch shares the important role that sleep plays in treating depression and preventing its occurrence.</itunes:summary>
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      <title>Relapse Prevention for Anxiety and Depression</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/76FD9n7T9Uk" target="_blank">https://youtu.be/76FD9n7T9Uk</a></p>
]]></description>
      <pubDate>Sat, 5 Jun 2021 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/relapse-prevention-for-anxiety-and-depression-n0R3nLYo</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/76FD9n7T9Uk" target="_blank">https://youtu.be/76FD9n7T9Uk</a></p>
]]></content:encoded>
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      <itunes:title>Relapse Prevention for Anxiety and Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:01</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch talks about how to avoid future episodes of anxiety and depression through practicing relapse prevention. Douglas identifies the three stages of relapse and how to intervene at each stage to nip the symptoms in the bud.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch talks about how to avoid future episodes of anxiety and depression through practicing relapse prevention. Douglas identifies the three stages of relapse and how to intervene at each stage to nip the symptoms in the bud.</itunes:subtitle>
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      <title>Bearing the Unbearable Pain</title>
      <description><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/M2BCvDrVWZ8" target="_blank">https://youtu.be/M2BCvDrVWZ8</a></p>
]]></description>
      <pubDate>Thu, 3 Jun 2021 22:16:11 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/bearing-the-unbearable-pain-1_sG7uEs</link>
      <content:encoded><![CDATA[<p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch">https://patreon.com/douglasbloch </a></p><p>To visit my suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/M2BCvDrVWZ8" target="_blank">https://youtu.be/M2BCvDrVWZ8</a></p>
]]></content:encoded>
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      <itunes:title>Bearing the Unbearable Pain</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:01</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch talks about how he used a mindfulness medication technique to manage the unbearable pain of clinical depression and anxiety.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch talks about how he used a mindfulness medication technique to manage the unbearable pain of clinical depression and anxiety.</itunes:subtitle>
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      <itunes:episode>42</itunes:episode>
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      <title>How to Minimize the Side Effects of Antidepressants</title>
      <description><![CDATA[<p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/" target="_blank">http://healingfromdepression.com</a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmxvQTlfMDZiOHJQYnVMd1pZZ0F6ekJoNXRMUXxBQ3Jtc0tsVDdDZkV1bERqb3VFUmlBV3dzdm9kQ1FWR0xGUlBUNm1sQ1RJTGRtUFpmQmZUODd0cEJMa2k5Q2tXdUQwanp0V1MwM3MzZ2xNbkF2Z2UwdEZuV244Ull0c0RsMzFEc1Q2YVVaUWRLY29nTTNoWG1Obw&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch" target="_blank">https://patreon.com/douglasbloch</a></p><p>To visit my suicide prevention website, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnYxUHlJenEzQzZRbjhfbk5UaVFxVW92eE14UXxBQ3Jtc0ttUk5TeHZnM0xIMmlMUEpzVHJRSXhHN0NZUzlmNG1FdmlBdzNYcjYydG5MQndaZWZPUkQ5c2xBVE01VmpBbDRlV2l2YmwyN0VCNjFfTWtRQXI3Y0hjc0FLRGM3WDYxeDFuUkk4c25IbWV0X184SHF1RQ&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com </a></p><p>To hear a sample of the audiobook version of Douglas's depression recovery memoir, When Going Through Hell ... Don't Stop!, visit this site. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwNzM1dndJMXRtZDQzM1VwanVwSDZZQmM2UXxBQ3Jtc0trRy0xbFM2VzJXQm41QTc4M1dFRF9NdERzaTJhSkxVX3lhSU1XcG1Celk2V3lBN2FDU3Y2UWZ5VnBTUkgtNlVWbWlsUW12MHJBTDhZVmxYZC1tb2w0c0FQQ3d2U1BCUHFrWGdEd2pjdkhJdWI3aVBHSQ&q=https%3A%2F%2Fwww.amazon.com%2FWhen-Going-Through-Hell-Dont%2Fdp%2FB08Y479WNN%2Fref%3Dtmm_aud_swatch_0%3F_encoding%3DUTF8%26qid%3D1615082713%26sr%3D1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRyWHRJbmIzUlozdG5pQUdCSGVLa3pYdmxHZ3xBQ3Jtc0tuRWoyamI4d3h1RE9RLU81MW5Eek9ETWJ5d1RkNERVS0loUXRBY0ZaeDFRWGNmOXlOR1BKWS1wRXg5X2djWEdWOTBwdjVQMWFGN2NyZjZEd210ZDI3c2IxTzVHVk5LZFlOVHJyNEk2aHpWNGF4Q2MxTQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm" target="_blank">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original video on youtube, click here: <a href="https://youtu.be/Pcd-ixYvrjI">https://youtu.be/Pcd-ixYvrjI</a></p>
]]></description>
      <pubDate>Fri, 21 May 2021 08:51:26 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-to-minimize-the-side-effects-of-antidepressants-Xnici4ov</link>
      <content:encoded><![CDATA[<p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/" target="_blank">http://healingfromdepression.com</a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmxvQTlfMDZiOHJQYnVMd1pZZ0F6ekJoNXRMUXxBQ3Jtc0tsVDdDZkV1bERqb3VFUmlBV3dzdm9kQ1FWR0xGUlBUNm1sQ1RJTGRtUFpmQmZUODd0cEJMa2k5Q2tXdUQwanp0V1MwM3MzZ2xNbkF2Z2UwdEZuV244Ull0c0RsMzFEc1Q2YVVaUWRLY29nTTNoWG1Obw&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch" target="_blank">https://patreon.com/douglasbloch</a></p><p>To visit my suicide prevention website, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnYxUHlJenEzQzZRbjhfbk5UaVFxVW92eE14UXxBQ3Jtc0ttUk5TeHZnM0xIMmlMUEpzVHJRSXhHN0NZUzlmNG1FdmlBdzNYcjYydG5MQndaZWZPUkQ5c2xBVE01VmpBbDRlV2l2YmwyN0VCNjFfTWtRQXI3Y0hjc0FLRGM3WDYxeDFuUkk4c25IbWV0X184SHF1RQ&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com </a></p><p>To hear a sample of the audiobook version of Douglas's depression recovery memoir, When Going Through Hell ... Don't Stop!, visit this site. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwNzM1dndJMXRtZDQzM1VwanVwSDZZQmM2UXxBQ3Jtc0trRy0xbFM2VzJXQm41QTc4M1dFRF9NdERzaTJhSkxVX3lhSU1XcG1Celk2V3lBN2FDU3Y2UWZ5VnBTUkgtNlVWbWlsUW12MHJBTDhZVmxYZC1tb2w0c0FQQ3d2U1BCUHFrWGdEd2pjdkhJdWI3aVBHSQ&q=https%3A%2F%2Fwww.amazon.com%2FWhen-Going-Through-Hell-Dont%2Fdp%2FB08Y479WNN%2Fref%3Dtmm_aud_swatch_0%3F_encoding%3DUTF8%26qid%3D1615082713%26sr%3D1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRyWHRJbmIzUlozdG5pQUdCSGVLa3pYdmxHZ3xBQ3Jtc0tuRWoyamI4d3h1RE9RLU81MW5Eek9ETWJ5d1RkNERVS0loUXRBY0ZaeDFRWGNmOXlOR1BKWS1wRXg5X2djWEdWOTBwdjVQMWFGN2NyZjZEd210ZDI3c2IxTzVHVk5LZFlOVHJyNEk2aHpWNGF4Q2MxTQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm" target="_blank">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original video on youtube, click here: <a href="https://youtu.be/Pcd-ixYvrjI">https://youtu.be/Pcd-ixYvrjI</a></p>
]]></content:encoded>
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      <itunes:title>How to Minimize the Side Effects of Antidepressants</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:40</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor talks about how to minimize the side effects of antidepressants and how to reduce the stigma of taking medication.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor talks about how to minimize the side effects of antidepressants and how to reduce the stigma of taking medication.</itunes:subtitle>
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      <title>Healing Your Negative Core Beliefs</title>
      <description><![CDATA[<p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/" target="_blank">http://healingfromdepression.com</a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmxvQTlfMDZiOHJQYnVMd1pZZ0F6ekJoNXRMUXxBQ3Jtc0tsVDdDZkV1bERqb3VFUmlBV3dzdm9kQ1FWR0xGUlBUNm1sQ1RJTGRtUFpmQmZUODd0cEJMa2k5Q2tXdUQwanp0V1MwM3MzZ2xNbkF2Z2UwdEZuV244Ull0c0RsMzFEc1Q2YVVaUWRLY29nTTNoWG1Obw&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch" target="_blank">https://patreon.com/douglasbloch</a></p><p>To visit my suicide prevention website, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnYxUHlJenEzQzZRbjhfbk5UaVFxVW92eE14UXxBQ3Jtc0ttUk5TeHZnM0xIMmlMUEpzVHJRSXhHN0NZUzlmNG1FdmlBdzNYcjYydG5MQndaZWZPUkQ5c2xBVE01VmpBbDRlV2l2YmwyN0VCNjFfTWtRQXI3Y0hjc0FLRGM3WDYxeDFuUkk4c25IbWV0X184SHF1RQ&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com </a></p><p>To hear a sample of the audiobook version of Douglas's depression recovery memoir, When Going Through Hell ... Don't Stop!, visit this site. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwNzM1dndJMXRtZDQzM1VwanVwSDZZQmM2UXxBQ3Jtc0trRy0xbFM2VzJXQm41QTc4M1dFRF9NdERzaTJhSkxVX3lhSU1XcG1Celk2V3lBN2FDU3Y2UWZ5VnBTUkgtNlVWbWlsUW12MHJBTDhZVmxYZC1tb2w0c0FQQ3d2U1BCUHFrWGdEd2pjdkhJdWI3aVBHSQ&q=https%3A%2F%2Fwww.amazon.com%2FWhen-Going-Through-Hell-Dont%2Fdp%2FB08Y479WNN%2Fref%3Dtmm_aud_swatch_0%3F_encoding%3DUTF8%26qid%3D1615082713%26sr%3D1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRyWHRJbmIzUlozdG5pQUdCSGVLa3pYdmxHZ3xBQ3Jtc0tuRWoyamI4d3h1RE9RLU81MW5Eek9ETWJ5d1RkNERVS0loUXRBY0ZaeDFRWGNmOXlOR1BKWS1wRXg5X2djWEdWOTBwdjVQMWFGN2NyZjZEd210ZDI3c2IxTzVHVk5LZFlOVHJyNEk2aHpWNGF4Q2MxTQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm" target="_blank">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original video on youtube, click here: <a href="https://www.youtube.com/watch?v=xIWmG45mYsk">https://www.youtube.com/watch?v=xIWmG45mYsk</a></p>
]]></description>
      <pubDate>Thu, 6 May 2021 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/healing-your-negative-core-beliefs-a9z2ukj3</link>
      <content:encoded><![CDATA[<p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/" target="_blank">http://healingfromdepression.com</a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmxvQTlfMDZiOHJQYnVMd1pZZ0F6ekJoNXRMUXxBQ3Jtc0tsVDdDZkV1bERqb3VFUmlBV3dzdm9kQ1FWR0xGUlBUNm1sQ1RJTGRtUFpmQmZUODd0cEJMa2k5Q2tXdUQwanp0V1MwM3MzZ2xNbkF2Z2UwdEZuV244Ull0c0RsMzFEc1Q2YVVaUWRLY29nTTNoWG1Obw&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch" target="_blank">https://patreon.com/douglasbloch</a></p><p>To visit my suicide prevention website, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnYxUHlJenEzQzZRbjhfbk5UaVFxVW92eE14UXxBQ3Jtc0ttUk5TeHZnM0xIMmlMUEpzVHJRSXhHN0NZUzlmNG1FdmlBdzNYcjYydG5MQndaZWZPUkQ5c2xBVE01VmpBbDRlV2l2YmwyN0VCNjFfTWtRQXI3Y0hjc0FLRGM3WDYxeDFuUkk4c25IbWV0X184SHF1RQ&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com </a></p><p>To hear a sample of the audiobook version of Douglas's depression recovery memoir, When Going Through Hell ... Don't Stop!, visit this site. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwNzM1dndJMXRtZDQzM1VwanVwSDZZQmM2UXxBQ3Jtc0trRy0xbFM2VzJXQm41QTc4M1dFRF9NdERzaTJhSkxVX3lhSU1XcG1Celk2V3lBN2FDU3Y2UWZ5VnBTUkgtNlVWbWlsUW12MHJBTDhZVmxYZC1tb2w0c0FQQ3d2U1BCUHFrWGdEd2pjdkhJdWI3aVBHSQ&q=https%3A%2F%2Fwww.amazon.com%2FWhen-Going-Through-Hell-Dont%2Fdp%2FB08Y479WNN%2Fref%3Dtmm_aud_swatch_0%3F_encoding%3DUTF8%26qid%3D1615082713%26sr%3D1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRyWHRJbmIzUlozdG5pQUdCSGVLa3pYdmxHZ3xBQ3Jtc0tuRWoyamI4d3h1RE9RLU81MW5Eek9ETWJ5d1RkNERVS0loUXRBY0ZaeDFRWGNmOXlOR1BKWS1wRXg5X2djWEdWOTBwdjVQMWFGN2NyZjZEd210ZDI3c2IxTzVHVk5LZFlOVHJyNEk2aHpWNGF4Q2MxTQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm" target="_blank">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original video on youtube, click here: <a href="https://www.youtube.com/watch?v=xIWmG45mYsk">https://www.youtube.com/watch?v=xIWmG45mYsk</a></p>
]]></content:encoded>
      <enclosure length="7587746" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/cece69c9-f341-4050-a8ff-5bd19218fbfb/audio/729232d7-4d46-42c6-af75-06022c510957/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>Healing Your Negative Core Beliefs</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:52</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch explains how negative beliefs developed in childhood can lead to symptoms of depression in later life. He then shows how you can replace these beliefs with accurate and empowering beliefs about yourself, others and the world.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch explains how negative beliefs developed in childhood can lead to symptoms of depression in later life. He then shows how you can replace these beliefs with accurate and empowering beliefs about yourself, others and the world.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
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      <title>When Should I Use Antidepressants to Treat Depression?</title>
      <description><![CDATA[<p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/" target="_blank">http://healingfromdepression.com</a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmxvQTlfMDZiOHJQYnVMd1pZZ0F6ekJoNXRMUXxBQ3Jtc0tsVDdDZkV1bERqb3VFUmlBV3dzdm9kQ1FWR0xGUlBUNm1sQ1RJTGRtUFpmQmZUODd0cEJMa2k5Q2tXdUQwanp0V1MwM3MzZ2xNbkF2Z2UwdEZuV244Ull0c0RsMzFEc1Q2YVVaUWRLY29nTTNoWG1Obw&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch" target="_blank">https://patreon.com/douglasbloch</a></p><p>To visit my suicide prevention website, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnYxUHlJenEzQzZRbjhfbk5UaVFxVW92eE14UXxBQ3Jtc0ttUk5TeHZnM0xIMmlMUEpzVHJRSXhHN0NZUzlmNG1FdmlBdzNYcjYydG5MQndaZWZPUkQ5c2xBVE01VmpBbDRlV2l2YmwyN0VCNjFfTWtRQXI3Y0hjc0FLRGM3WDYxeDFuUkk4c25IbWV0X184SHF1RQ&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com </a></p><p>To hear a sample of the audiobook version of Douglas's depression recovery memoir, When Going Through Hell ... Don't Stop!, visit this site. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwNzM1dndJMXRtZDQzM1VwanVwSDZZQmM2UXxBQ3Jtc0trRy0xbFM2VzJXQm41QTc4M1dFRF9NdERzaTJhSkxVX3lhSU1XcG1Celk2V3lBN2FDU3Y2UWZ5VnBTUkgtNlVWbWlsUW12MHJBTDhZVmxYZC1tb2w0c0FQQ3d2U1BCUHFrWGdEd2pjdkhJdWI3aVBHSQ&q=https%3A%2F%2Fwww.amazon.com%2FWhen-Going-Through-Hell-Dont%2Fdp%2FB08Y479WNN%2Fref%3Dtmm_aud_swatch_0%3F_encoding%3DUTF8%26qid%3D1615082713%26sr%3D1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRyWHRJbmIzUlozdG5pQUdCSGVLa3pYdmxHZ3xBQ3Jtc0tuRWoyamI4d3h1RE9RLU81MW5Eek9ETWJ5d1RkNERVS0loUXRBY0ZaeDFRWGNmOXlOR1BKWS1wRXg5X2djWEdWOTBwdjVQMWFGN2NyZjZEd210ZDI3c2IxTzVHVk5LZFlOVHJyNEk2aHpWNGF4Q2MxTQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm" target="_blank">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original video on youtube, click here: <a href="https://www.youtube.com/watch?v=CI8rHBUZ59M">https://www.youtube.com/watch?v=CI8rHBUZ59M</a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2021 18:33:48 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/when-should-i-use-antidepressants-to-treat-depression-zl8VAGyQ</link>
      <content:encoded><![CDATA[<p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com/" target="_blank">http://healingfromdepression.com</a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmxvQTlfMDZiOHJQYnVMd1pZZ0F6ekJoNXRMUXxBQ3Jtc0tsVDdDZkV1bERqb3VFUmlBV3dzdm9kQ1FWR0xGUlBUNm1sQ1RJTGRtUFpmQmZUODd0cEJMa2k5Q2tXdUQwanp0V1MwM3MzZ2xNbkF2Z2UwdEZuV244Ull0c0RsMzFEc1Q2YVVaUWRLY29nTTNoWG1Obw&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch" target="_blank">https://patreon.com/douglasbloch</a></p><p>To visit my suicide prevention website, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnYxUHlJenEzQzZRbjhfbk5UaVFxVW92eE14UXxBQ3Jtc0ttUk5TeHZnM0xIMmlMUEpzVHJRSXhHN0NZUzlmNG1FdmlBdzNYcjYydG5MQndaZWZPUkQ5c2xBVE01VmpBbDRlV2l2YmwyN0VCNjFfTWtRQXI3Y0hjc0FLRGM3WDYxeDFuUkk4c25IbWV0X184SHF1RQ&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com </a></p><p>To hear a sample of the audiobook version of Douglas's depression recovery memoir, When Going Through Hell ... Don't Stop!, visit this site. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwNzM1dndJMXRtZDQzM1VwanVwSDZZQmM2UXxBQ3Jtc0trRy0xbFM2VzJXQm41QTc4M1dFRF9NdERzaTJhSkxVX3lhSU1XcG1Celk2V3lBN2FDU3Y2UWZ5VnBTUkgtNlVWbWlsUW12MHJBTDhZVmxYZC1tb2w0c0FQQ3d2U1BCUHFrWGdEd2pjdkhJdWI3aVBHSQ&q=https%3A%2F%2Fwww.amazon.com%2FWhen-Going-Through-Hell-Dont%2Fdp%2FB08Y479WNN%2Fref%3Dtmm_aud_swatch_0%3F_encoding%3DUTF8%26qid%3D1615082713%26sr%3D1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRyWHRJbmIzUlozdG5pQUdCSGVLa3pYdmxHZ3xBQ3Jtc0tuRWoyamI4d3h1RE9RLU81MW5Eek9ETWJ5d1RkNERVS0loUXRBY0ZaeDFRWGNmOXlOR1BKWS1wRXg5X2djWEdWOTBwdjVQMWFGN2NyZjZEd210ZDI3c2IxTzVHVk5LZFlOVHJyNEk2aHpWNGF4Q2MxTQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm" target="_blank">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original video on youtube, click here: <a href="https://www.youtube.com/watch?v=CI8rHBUZ59M">https://www.youtube.com/watch?v=CI8rHBUZ59M</a></p>
]]></content:encoded>
      <enclosure length="7081749" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/episodes/a7a5fa14-c91e-4850-8df9-f7e57ad00e5e/audio/b53ca5be-ee6d-4b24-8831-cef92de7a3fd/default_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>When Should I Use Antidepressants to Treat Depression?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:20</itunes:duration>
      <itunes:summary>In this this podcast, author and counselor Douglas Bloch discusses the pros and cons of using antidepressants to treat depression. He tells what you can expect from medication how long you should remain on the drugs.</itunes:summary>
      <itunes:subtitle>In this this podcast, author and counselor Douglas Bloch discusses the pros and cons of using antidepressants to treat depression. He tells what you can expect from medication how long you should remain on the drugs.</itunes:subtitle>
      <itunes:keywords>treatment, antidepressants, depression, recovery, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
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      <title>Can Magic Mushrooms Heal Anxiety and Depression?</title>
      <description><![CDATA[<p>In this podcast, author and mental health educator Douglas Bloch talks about the growing interest in combining psilocybin mushrooms with psychotherapy to help people healing from anxiety and depression. This led to the passage of a ballot measure in Oregon that will allow therapists to use psilocybin to treat chronic mental health issues like PTSD and depression. </p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com" target="_blank">http://healingfromdepression.com</a> </p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmxvQTlfMDZiOHJQYnVMd1pZZ0F6ekJoNXRMUXxBQ3Jtc0tsVDdDZkV1bERqb3VFUmlBV3dzdm9kQ1FWR0xGUlBUNm1sQ1RJTGRtUFpmQmZUODd0cEJMa2k5Q2tXdUQwanp0V1MwM3MzZ2xNbkF2Z2UwdEZuV244Ull0c0RsMzFEc1Q2YVVaUWRLY29nTTNoWG1Obw&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch" target="_blank">https://patreon.com/douglasbloch</a> </p><p>To visit my suicide prevention website, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnYxUHlJenEzQzZRbjhfbk5UaVFxVW92eE14UXxBQ3Jtc0ttUk5TeHZnM0xIMmlMUEpzVHJRSXhHN0NZUzlmNG1FdmlBdzNYcjYydG5MQndaZWZPUkQ5c2xBVE01VmpBbDRlV2l2YmwyN0VCNjFfTWtRQXI3Y0hjc0FLRGM3WDYxeDFuUkk4c25IbWV0X184SHF1RQ&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com </a></p><p>To hear a sample of the audiobook version of Douglas's depression recovery memoir, When Going Through Hell ... Don't Stop!, visit this site. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwNzM1dndJMXRtZDQzM1VwanVwSDZZQmM2UXxBQ3Jtc0trRy0xbFM2VzJXQm41QTc4M1dFRF9NdERzaTJhSkxVX3lhSU1XcG1Celk2V3lBN2FDU3Y2UWZ5VnBTUkgtNlVWbWlsUW12MHJBTDhZVmxYZC1tb2w0c0FQQ3d2U1BCUHFrWGdEd2pjdkhJdWI3aVBHSQ&q=https%3A%2F%2Fwww.amazon.com%2FWhen-Going-Through-Hell-Dont%2Fdp%2FB08Y479WNN%2Fref%3Dtmm_aud_swatch_0%3F_encoding%3DUTF8%26qid%3D1615082713%26sr%3D1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRyWHRJbmIzUlozdG5pQUdCSGVLa3pYdmxHZ3xBQ3Jtc0tuRWoyamI4d3h1RE9RLU81MW5Eek9ETWJ5d1RkNERVS0loUXRBY0ZaeDFRWGNmOXlOR1BKWS1wRXg5X2djWEdWOTBwdjVQMWFGN2NyZjZEd210ZDI3c2IxTzVHVk5LZFlOVHJyNEk2aHpWNGF4Q2MxTQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm" target="_blank">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original video on youtube, click here: <a href="https://www.youtube.com/watch?v=kdqwtvlKgWs" target="_blank">https://www.youtube.com/watch?v=kdqwtvlKgWs</a></p>
]]></description>
      <pubDate>Fri, 16 Apr 2021 00:00:16 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/can-magic-mushrooms-heal-anxiety-and-depression-3MI_daeu</link>
      <content:encoded><![CDATA[<p>In this podcast, author and mental health educator Douglas Bloch talks about the growing interest in combining psilocybin mushrooms with psychotherapy to help people healing from anxiety and depression. This led to the passage of a ballot measure in Oregon that will allow therapists to use psilocybin to treat chronic mental health issues like PTSD and depression. </p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com" target="_blank">http://healingfromdepression.com</a> </p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmxvQTlfMDZiOHJQYnVMd1pZZ0F6ekJoNXRMUXxBQ3Jtc0tsVDdDZkV1bERqb3VFUmlBV3dzdm9kQ1FWR0xGUlBUNm1sQ1RJTGRtUFpmQmZUODd0cEJMa2k5Q2tXdUQwanp0V1MwM3MzZ2xNbkF2Z2UwdEZuV244Ull0c0RsMzFEc1Q2YVVaUWRLY29nTTNoWG1Obw&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch" target="_blank">https://patreon.com/douglasbloch</a> </p><p>To visit my suicide prevention website, visit <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnYxUHlJenEzQzZRbjhfbk5UaVFxVW92eE14UXxBQ3Jtc0ttUk5TeHZnM0xIMmlMUEpzVHJRSXhHN0NZUzlmNG1FdmlBdzNYcjYydG5MQndaZWZPUkQ5c2xBVE01VmpBbDRlV2l2YmwyN0VCNjFfTWtRQXI3Y0hjc0FLRGM3WDYxeDFuUkk4c25IbWV0X184SHF1RQ&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com </a></p><p>To hear a sample of the audiobook version of Douglas's depression recovery memoir, When Going Through Hell ... Don't Stop!, visit this site. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pwNzM1dndJMXRtZDQzM1VwanVwSDZZQmM2UXxBQ3Jtc0trRy0xbFM2VzJXQm41QTc4M1dFRF9NdERzaTJhSkxVX3lhSU1XcG1Celk2V3lBN2FDU3Y2UWZ5VnBTUkgtNlVWbWlsUW12MHJBTDhZVmxYZC1tb2w0c0FQQ3d2U1BCUHFrWGdEd2pjdkhJdWI3aVBHSQ&q=https%3A%2F%2Fwww.amazon.com%2FWhen-Going-Through-Hell-Dont%2Fdp%2FB08Y479WNN%2Fref%3Dtmm_aud_swatch_0%3F_encoding%3DUTF8%26qid%3D1615082713%26sr%3D1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRyWHRJbmIzUlozdG5pQUdCSGVLa3pYdmxHZ3xBQ3Jtc0tuRWoyamI4d3h1RE9RLU81MW5Eek9ETWJ5d1RkNERVS0loUXRBY0ZaeDFRWGNmOXlOR1BKWS1wRXg5X2djWEdWOTBwdjVQMWFGN2NyZjZEd210ZDI3c2IxTzVHVk5LZFlOVHJyNEk2aHpWNGF4Q2MxTQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm" target="_blank">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original video on youtube, click here: <a href="https://www.youtube.com/watch?v=kdqwtvlKgWs" target="_blank">https://www.youtube.com/watch?v=kdqwtvlKgWs</a></p>
]]></content:encoded>
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      <itunes:title>Can Magic Mushrooms Heal Anxiety and Depression?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:54</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <itunes:episode>38</itunes:episode>
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      <title>My Depression Recovery Memoir: Episode 16-Epilogue: Living in Recovery</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on audible and Amazon. Click below to view the book. </p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont-ebook/dp/B00D3SPVAA/ref=tmm_kin_title_0?_encoding=UTF8&qid=1615082713&sr=1-1 ">https://www.amazon.com/When-Going-Through-Hell-Dont-ebook/dp/B00D3SPVAA/ref=tmm_kin_title_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch ">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.overcomingsuicidalpain.com ">https://www.overcomingsuicidalpain.com </a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com ">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJITm54MExPNkV5TWJxa0FQSWIzSjd1N1dXQXxBQ3Jtc0ttOEtUMnJUUDduSF9ZYUZqVURYN0FHdGJ0UF94YlZ4M2RIOUk1OFpCVW8wQ19uZ0pSd0pqWFFOZlVVMVZIQkpzdDkyRHFYX25RTUxEbTBuLUtZdW1obUx0YnNJSWFvWVRXY3VuN0xlR19KXy1MOFVxMA&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/qhV7BAysD14">https://youtu.be/qhV7BAysD14</a></p>
]]></description>
      <pubDate>Sun, 21 Mar 2021 17:14:41 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-depression-recovery-memoir-episode-16-epilogue-living-in-recovery-_q1wLwxc</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on audible and Amazon. Click below to view the book. </p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont-ebook/dp/B00D3SPVAA/ref=tmm_kin_title_0?_encoding=UTF8&qid=1615082713&sr=1-1 ">https://www.amazon.com/When-Going-Through-Hell-Dont-ebook/dp/B00D3SPVAA/ref=tmm_kin_title_0?_encoding=UTF8&qid=1615082713&sr=1-1 </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch ">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.overcomingsuicidalpain.com ">https://www.overcomingsuicidalpain.com </a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com ">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJITm54MExPNkV5TWJxa0FQSWIzSjd1N1dXQXxBQ3Jtc0ttOEtUMnJUUDduSF9ZYUZqVURYN0FHdGJ0UF94YlZ4M2RIOUk1OFpCVW8wQ19uZ0pSd0pqWFFOZlVVMVZIQkpzdDkyRHFYX25RTUxEbTBuLUtZdW1obUx0YnNJSWFvWVRXY3VuN0xlR19KXy1MOFVxMA&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm</a></p><p>To view the original youtube video of this episode, click here: <a href="https://youtu.be/qhV7BAysD14">https://youtu.be/qhV7BAysD14</a></p>
]]></content:encoded>
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      <itunes:title>My Depression Recovery Memoir: Episode 16-Epilogue: Living in Recovery</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:16:18</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the 16th and final episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is called Epilogue: Living in Recovery. In the video, Douglas recalls that after his miraculous recovery, his challenged changed from getting out of hell to STAYING out. To accomplish this, he took the survival tools he used to stay alive during his depressive episode and used them as coping strategies to maintain his recovery. In addition, he decided to take the lessons he learned in his fight against depression and share them with others who were undergoing similar challenges.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the 16th and final episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is called Epilogue: Living in Recovery. In the video, Douglas recalls that after his miraculous recovery, his challenged changed from getting out of hell to STAYING out. To accomplish this, he took the survival tools he used to stay alive during his depressive episode and used them as coping strategies to maintain his recovery. In addition, he decided to take the lessons he learned in his fight against depression and share them with others who were undergoing similar challenges.</itunes:subtitle>
      <itunes:keywords>anxiety, heal, mental health, survival, survive, depression, recovery, coping, clinical, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>My Depression Recovery Memoir: Episode 15 - Footprints in the Sand</title>
      <description><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us ">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch ">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com ">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=LldSpvd577Q">https://www.youtube.com/watch?v=LldSpvd577Q</a></p>
]]></description>
      <pubDate>Sat, 13 Mar 2021 05:50:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-depression-recovery-memoir-episode-15-footprints-in-the-sand-A_yZxjJ8</link>
      <content:encoded><![CDATA[<p>When Going Through Hell .... Don't Stop! is now available as an audiobook on Audible. Click below to view the book. <a href="https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us ">https://www.audible.com/pd/B08Y3XK1GJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-242573&ref=acx_bty_BK_ACX0_242573_rh_us </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://patreon.com/douglasbloch ">https://patreon.com/douglasbloch </a></p><p>To visit why suicide prevention website, go to: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNseEJhVHhCLWxLMVZvaFNvLTV0d3hreU9NZ3xBQ3Jtc0tuQnVsUDJfbGFMT01Hc1gxUG1kckJTNUVLX2V5RzdMbFZUSnFwNGlTVHZvU1YyNGFDMGpZZVA1NTRSenRCMWYwOVRPS1JGZXZWYjY2RG5yaDI5YWNlTjk5NFVORDlTQmtNb1Q4enpDaFROZFZvZUZVNA&q=https%3A%2F%2Fwww.overcomingsuicidalpain.com" target="_blank">https://www.overcomingsuicidalpain.com</a></p><p>To visit my depression recovery website, go to <a href="http://healingfromdepression.com ">http://healingfromdepression.com </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTd2WTZBUmpCQU1sbndOMF9MUVMtaW5TNGZ3d3xBQ3Jtc0ttaXdKMlUyNlRlQ0g0VWVFa256eW5NVVBENVN5WmJ4SXR2ZGNRQktERWE5a05RY05QeXZBQ3pncHZSS25tb0dIaW9CNmNHUWV4N2xuVzY0S1RnR2JhRVg0bXY2bEhLdVl6X28xbnFWV1VoRkVxN1RXQQ&q=https%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm">https://forms.aweber.com/form/31/578698531.htm </a></p><p>To view the original youtube video of this episode, click here: <a href="https://www.youtube.com/watch?v=LldSpvd577Q">https://www.youtube.com/watch?v=LldSpvd577Q</a></p>
]]></content:encoded>
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      <itunes:title>My Depression Recovery Memoir: Episode 15 - Footprints in the Sand</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:05:43</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the 15th episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 9: Footprints in the Sand. In this video, Douglas recounts the well-known parable that describes how we are living under Divine protection, especially during our most difficult times.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the 15th episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 9: Footprints in the Sand. In this video, Douglas recounts the well-known parable that describes how we are living under Divine protection, especially during our most difficult times.</itunes:subtitle>
      <itunes:keywords>anxiety, mental health, survival, health, depression, recovery, clinical, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <title>My Depression Recovery Memoir: Episode 14-After the Pain, the Joy</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sun, 7 Mar 2021 04:08:20 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-depression-recovery-memoir-episode-14-after-the-pain-the-joy-6sVai2pE</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>My Depression Recovery Memoir: Episode 14-After the Pain, the Joy</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:11:49</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the 14th episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 8: After the Pain, the Joy. 
In this podcast  Douglas talks about various ways in which the suffering he experienced during his depressive episode resulted in a number of positive blessings that would not have occurred without his ordeal. Another way of saying this is that the door cloud of depression had a silver lining.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the 14th episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 8: After the Pain, the Joy. 
In this podcast  Douglas talks about various ways in which the suffering he experienced during his depressive episode resulted in a number of positive blessings that would not have occurred without his ordeal. Another way of saying this is that the door cloud of depression had a silver lining.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>35</itunes:episode>
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      <title>My Depression Recovery Memoir: Episode 13-The Healing Power of Love</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sat, 27 Feb 2021 17:08:12 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-depression-recovery-memoir-episode-13-the-healing-power-of-love-C0BBqoQg</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>My Depression Recovery Memoir: Episode 13-The Healing Power of Love</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:19:07</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the 13th episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is part two of Chapter 7: God Is My Antidepressant: Part 1. In the video, Douglas talks about his experience of the healing power of love as expressed through a group of people who held a vision of his recovery.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the 13th episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is part two of Chapter 7: God Is My Antidepressant: Part 1. In the video, Douglas talks about his experience of the healing power of love as expressed through a group of people who held a vision of his recovery.</itunes:subtitle>
      <itunes:keywords>prevention, reach, anxiety, out, power, love, community, memoir, suicide, depression, recovery, clinical, reach out, healing</itunes:keywords>
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      <title>My Depression Recovery Memoir: Episode 12-God is My Antidepressant</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sat, 20 Feb 2021 14:20:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-depression-recovery-memoir-episode-12-god-is-my-antidepressant-_Ach_fGG</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>My Depression Recovery Memoir: Episode 12-God is My Antidepressant</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:17:10</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the twelfth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is part one of Chapter 7: God Is My Antidepressant: Part 1. In the video, Douglas talks about his experience of being healed by prayer in a spiritual community outside of Portland Oregon.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the twelfth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is part one of Chapter 7: God Is My Antidepressant: Part 1. In the video, Douglas talks about his experience of being healed by prayer in a spiritual community outside of Portland Oregon.</itunes:subtitle>
      <itunes:keywords>anxiety, god, faith, community, mental health, religous, religon, health, antidepressant, depression, recovery, healing</itunes:keywords>
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      <itunes:episode>33</itunes:episode>
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      <title>How to Find Alternatives to Suicide</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Thu, 18 Feb 2021 14:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-to-find-alternatives-to-suicide-Qc6P_D3Z</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>How to Find Alternatives to Suicide</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:40</itunes:duration>
      <itunes:summary>In this video, author, and depression counselor Douglas Bloch talks about how to find alternatives to suicide when one is experiencing overwhelming pain.</itunes:summary>
      <itunes:subtitle>In this video, author, and depression counselor Douglas Bloch talks about how to find alternatives to suicide when one is experiencing overwhelming pain.</itunes:subtitle>
      <itunes:keywords>wellness, overwhelming, pain, heal, suicide, mental health, survival, alternative, depression, recovery, coping, help, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>32</itunes:episode>
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      <title>My Depression Recovery Memoir: Episode 11 - Overcoming the Stigma of Depression</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sun, 14 Feb 2021 15:19:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-depression-recovery-memoir-overcoming-the-stigma-of-depression-2BXzsUIl</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>My Depression Recovery Memoir: Episode 11 - Overcoming the Stigma of Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:17:47</itunes:duration>
      <itunes:summary>In this episode, author and mental health educator Douglas Bloch presents his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 5: Overcoming the Stigma of Depression. In this video, Douglas talks about the stigma of mental illness where people who are depressed are seen as weak or flood. He also shared how he was able to transcend the stigma in his own life.
</itunes:summary>
      <itunes:subtitle>In this episode, author and mental health educator Douglas Bloch presents his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 5: Overcoming the Stigma of Depression. In this video, Douglas talks about the stigma of mental illness where people who are depressed are seen as weak or flood. He also shared how he was able to transcend the stigma in his own life.
</itunes:subtitle>
      <itunes:keywords>clinical depression, anxiety, mental health, depression, recovery, when going through hell don&apos;t stop, stigma, mental health awareness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>31</itunes:episode>
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      <title>The Fear Behind All Fears and How to Overcome It</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Thu, 11 Feb 2021 14:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/the-fear-behind-all-fears-and-how-to-overcome-it-zpthiLS1</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>The Fear Behind All Fears and How to Overcome It</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:08</itunes:duration>
      <itunes:summary>In this video, author and depression survivor Douglas Bloch reveals the one fear behind all of our fears, and what we can do to overcome it. Once we do the thing we fear, the fear no longer exists.</itunes:summary>
      <itunes:subtitle>In this video, author and depression survivor Douglas Bloch reveals the one fear behind all of our fears, and what we can do to overcome it. Once we do the thing we fear, the fear no longer exists.</itunes:subtitle>
      <itunes:keywords>anxiety, cope, overcoming, basic fear, mental health, survival, from, health, depression, coping, fear, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>30</itunes:episode>
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      <title>My Depression Recovery Memoir: Episode 10-Bearing the Unbearable Pain</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p><p><br /> </p>
]]></description>
      <pubDate>Wed, 10 Feb 2021 01:12:17 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-depression-recovery-memoir-episode-10-bearing-the-unbearable-pain-KVPyv1eC</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p><p><br /> </p>
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      <itunes:title>My Depression Recovery Memoir: Episode 10-Bearing the Unbearable Pain</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:13:38</itunes:duration>
      <itunes:summary>In this video, author and mental health educator Douglas Bloch presents the ninth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 5: Bearing the Unbearable Pain. In this video, Douglas tells the story of how he used mindfulness meditation to surrender to his unbearable suicidal pain to make it bearable, so he could contiunct to survive one day at a time.</itunes:summary>
      <itunes:subtitle>In this video, author and mental health educator Douglas Bloch presents the ninth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 5: Bearing the Unbearable Pain. In this video, Douglas tells the story of how he used mindfulness meditation to surrender to his unbearable suicidal pain to make it bearable, so he could contiunct to survive one day at a time.</itunes:subtitle>
      <itunes:keywords>clinical depression, anxiety, pain, through, mental health, stop, when, whe, hell, health, depression, recovery, going, don&apos;t, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>29</itunes:episode>
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      <title>How To Stop Intrusive And Obsessive Thoughts</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Thu, 4 Feb 2021 14:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-to-stop-intrusive-and-obsessive-thoughts-01ZZRu5T</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></content:encoded>
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      <itunes:title>How To Stop Intrusive And Obsessive Thoughts</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:51</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch shares four tips on how you can respond to unwanted thoughts and obsessions.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch shares four tips on how you can respond to unwanted thoughts and obsessions.</itunes:subtitle>
      <itunes:keywords>anxiety, ocd, survival, compulsive, disorder, depression, obsessive, how to stop intrusive and obsessive thoughts, obsessive thoughts, healing from depression, intrusive, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>28</itunes:episode>
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      <title>Depression Memoir Episode 9: Meetings with Angels</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sun, 31 Jan 2021 00:09:54 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/depression-memoir-episode-9-meetings-with-angels-tCtH1hk2</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>Depression Memoir Episode 9: Meetings with Angels</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:13:52</itunes:duration>
      <itunes:summary>In this video, author and mental health educator Douglas Bloch presents the eighth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Depression Memoir Episode 9: Meetings with Angels.</itunes:summary>
      <itunes:subtitle>In this video, author and mental health educator Douglas Bloch presents the eighth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Depression Memoir Episode 9: Meetings with Angels.</itunes:subtitle>
      <itunes:keywords>memoir, depression, recovery, suicidal thoughts, meeting, help, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>A Deadly Side Effect of Antidepressants</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Thu, 28 Jan 2021 14:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/a-deadly-side-effect-of-antidepressants-wjHjKwyy</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>A Deadly Side Effect of Antidepressants</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:26</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch talks about akathisia--an intense inner restlessness brought on as a side effect of medication. Symptoms include anxiety, agitation, and a compulsion to move or to walk about. He also shows you how you can take your medication in a way that greatly reduces the risk of akathisia.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch talks about akathisia--an intense inner restlessness brought on as a side effect of medication. Symptoms include anxiety, agitation, and a compulsion to move or to walk about. He also shows you how you can take your medication in a way that greatly reduces the risk of akathisia.</itunes:subtitle>
      <itunes:keywords>anxiety, antidepressants, pain, risk, akathisia, survival, depression, agitation, compulsion, healing from depression, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>My Depression Memoir: Episode 8: Coping With Suicidal Thoughts</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sat, 23 Jan 2021 17:00:39 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-depression-memoir-episode-8-coping-with-suicidal-thoughts-y9ykaf_m</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>My Depression Memoir: Episode 8: Coping With Suicidal Thoughts</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:15:42</itunes:duration>
      <itunes:summary>In this video, author and mental health educator Douglas Bloch presents the eighth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 4: How I Coped With Suicidal Thoughts and Feelings. In this video, Douglas describes his struggle with thoughts of suicide, which arose from his experience of unbearable pain that seemed to have no end. </itunes:summary>
      <itunes:subtitle>In this video, author and mental health educator Douglas Bloch presents the eighth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. 

This episode is Chapter 4: How I Coped With Suicidal Thoughts and Feelings. In this video, Douglas describes his struggle with thoughts of suicide, which arose from his experience of unbearable pain that seemed to have no end. </itunes:subtitle>
      <itunes:keywords>life, clinical depression, better, coping with suicidal thoughts, anxiety, pain, suicide, mental health, survival, suicide prevention, coping, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>Dysthymia—Living with &quot;Low Grade&quot; Depression</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Thu, 21 Jan 2021 14:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/dysthymialiving-with-low-grade-depression-KAr80EuB</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>Dysthymia—Living with &quot;Low Grade&quot; Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:07:39</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch talks about Dysthymia a condition of low-grade depression that can keep you living in the gray zone. Fortunately, dysthymia can be treated using a combination of cognitive and behavioral strategies that we talk about on this channel. In many instances, medication is not needed.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch talks about Dysthymia a condition of low-grade depression that can keep you living in the gray zone. Fortunately, dysthymia can be treated using a combination of cognitive and behavioral strategies that we talk about on this channel. In many instances, medication is not needed.</itunes:subtitle>
      <itunes:keywords>low-grade, suicide, survival, health, depression, recovery, low grade, healing from depression, living, dysthymia, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Depression Memoir Episode 7: A Typical Day of Living in Hell</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Mon, 18 Jan 2021 05:41:37 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/depression-memoir-episode-7-a-typical-day-of-living-in-hell-dnHKmp_L</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>Depression Memoir Episode 7: A Typical Day of Living in Hell</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:19:32</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the seventh episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression adapted from the print book of the same name. 

This episode is Chapter 3: Treading Fire-Part 3. In the podcast, Douglas describes what he calls &quot;A Day in the Life of Living In Hell.&quot; He tracks the events of a typical day of his suicidal episode, as he tries to bear unbearable pain, one hour at a time.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the seventh episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression adapted from the print book of the same name. 

This episode is Chapter 3: Treading Fire-Part 3. In the podcast, Douglas describes what he calls &quot;A Day in the Life of Living In Hell.&quot; He tracks the events of a typical day of his suicidal episode, as he tries to bear unbearable pain, one hour at a time.</itunes:subtitle>
      <itunes:keywords>survival, when going through hell...don&apos;t stop!, depression, recovery, healing from depression, healing</itunes:keywords>
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      <itunes:episode>23</itunes:episode>
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      <title>How I Coped with Suicidal Thoughts and Feelings</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Sat, 16 Jan 2021 23:19:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (douglas bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-i-coped-with-suicidal-thoughts-and-feelings-X_MiWlEq</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>How I Coped with Suicidal Thoughts and Feelings</itunes:title>
      <itunes:author>douglas bloch</itunes:author>
      <itunes:duration>00:13:03</itunes:duration>
      <itunes:summary>This podcast describes how as a survivor of major depression, I found the coping resources to cope with my suicidal thoughts and feelings. 
</itunes:summary>
      <itunes:subtitle>This podcast describes how as a survivor of major depression, I found the coping resources to cope with my suicidal thoughts and feelings. 
</itunes:subtitle>
      <itunes:keywords>anxiety, suicide, mental health, survival, suicide prevention, depression, coping, healing</itunes:keywords>
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      <itunes:episode>22</itunes:episode>
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      <title>My Audiobook Episode 6: When Going Through Hell ... Don&apos;t Stop!</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sat, 9 Jan 2021 21:12:50 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Jacob Coulton)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-audiobook-episode-6-when-going-through-hell-dont-stop-oXh3NJAn</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>My Audiobook Episode 6: When Going Through Hell ... Don&apos;t Stop!</itunes:title>
      <itunes:author>Jacob Coulton</itunes:author>
      <itunes:duration>00:19:39</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch present the sixth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression adapted from the print book of the same name. 

This episode is Chapter 3: Treading Fire-Part 2. In the video, Douglas further describes his life at Day Treatment where he struggled day by day to keep himself alive in the face of a life-threatening depressive illness.
</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch present the sixth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression adapted from the print book of the same name. 

This episode is Chapter 3: Treading Fire-Part 2. In the video, Douglas further describes his life at Day Treatment where he struggled day by day to keep himself alive in the face of a life-threatening depressive illness.
</itunes:subtitle>
      <itunes:keywords>treading fire, hope, wellness, treatment, mental, douglas, mental health, survival, depression, recovery, healing from depression, life-threatening, day treatment, help, healing, bloch</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>21</itunes:episode>
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      <title>My Audiobook Episode 5: When Going Through Hell ... Don&apos;t Stop!</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sat, 2 Jan 2021 17:44:17 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-audiobook-episode-5-when-going-through-hell-dont-stop-2GUrOes1</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>My Audiobook Episode 5: When Going Through Hell ... Don&apos;t Stop!</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:18:27</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the fourth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name. 

This episode consists of Chapter 3: Treading Fire-Part 1. In this podcast, Douglas recounts his brief stay at an inpatient psychiatric facility, followed by an outpatient program called Day Treatment where he finally found the structure and support he was looking for.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the fourth episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name. 

This episode consists of Chapter 3: Treading Fire-Part 1. In this podcast, Douglas recounts his brief stay at an inpatient psychiatric facility, followed by an outpatient program called Day Treatment where he finally found the structure and support he was looking for.</itunes:subtitle>
      <itunes:keywords>chapter 3: treading fire pt 1, treading fire, outpatient, clinical depression, wellness, anxiety, mental health, depression, recovery, when going through hell don&apos;t stop, audiobook, road to recovery, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>20</itunes:episode>
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      <title>When Going Through Hell...Don&apos;t Stop! Audiobook Episode 4</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sun, 27 Dec 2020 16:34:38 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/when-going-through-helldont-stop-audiobook-episode-4-UDtO_Wfb</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>When Going Through Hell...Don&apos;t Stop! Audiobook Episode 4</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:14:47</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the third episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name. This episode is Part 2 of Chapter 1: There Is No Room at the Inn, in which Douglas describes his search for an inpatient psychiatric facility.
</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the third episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name. This episode is Part 2 of Chapter 1: There Is No Room at the Inn, in which Douglas describes his search for an inpatient psychiatric facility.
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      <title>When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression - Episode 3</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Sat, 19 Dec 2020 18:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Jacob Coulton, Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/when-going-through-helldont-stop-a-survivors-guide-to-overcoming-anxiety-and-clinical-depression-episode-3-yrbtyEh8</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression - Episode 3</itunes:title>
      <itunes:author>Jacob Coulton, Douglas Bloch</itunes:author>
      <itunes:duration>00:13:33</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the third episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name.</itunes:summary>
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      <title>The #1 Cause of Depression</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sat, 19 Dec 2020 17:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/the-1-cause-of-depression-LQSwbOEu</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>The #1 Cause of Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:20</itunes:duration>
      <itunes:summary>In this podcast, author and depression counselor Douglas Bloch shares his experience of what he sees as the #1 cause of depression. To put it succinctly, people fall into depression when they experience a &quot;broken heart&quot; caused by loss of love. The loss can occur with a spouse, significant other, child, parent, or pet. However, there is healing for this, through finding new sources of connection and community.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression counselor Douglas Bloch shares his experience of what he sees as the #1 cause of depression. To put it succinctly, people fall into depression when they experience a &quot;broken heart&quot; caused by loss of love. The loss can occur with a spouse, significant other, child, parent, or pet. However, there is healing for this, through finding new sources of connection and community.</itunes:subtitle>
      <itunes:keywords>loss of love, care, loss, treatment, down, blue mood, love, loss of lov, alone, health, break-up, depression, recovery, broken heart, break up, connection, together, seek help, breakup, separation, help</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression. Episode 2</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sat, 12 Dec 2020 15:30:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/when-going-through-helldont-stop-a-survivors-guide-to-overcoming-anxiety-and-clinical-depression-episode-2-B2II9_S_</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression. Episode 2</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:14:12</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the second episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the second episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name.</itunes:subtitle>
      <itunes:keywords>wellness, depressing, mental health, anxietey, depression and anxiety, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression. Episode 1.</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Sat, 12 Dec 2020 03:11:24 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/when-going-through-helldont-stop-a-survivors-guide-to-overcoming-anxiety-and-clinical-depression-episode-1-SzwfFdiI</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></content:encoded>
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      <itunes:title>When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression. Episode 1.</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:10:25</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch presents the first episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch presents the first episode of his new audiobook, When Going Through Hell...Don&apos;t Stop! A Survivor&apos;s Guide to Overcoming Anxiety and Clinical Depression, adapted from the book of the same name.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>Back From the Brink - Michael&apos;s Depression Recovery Story</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Fri, 11 Dec 2020 01:20:11 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/back-from-the-brink-michaels-depression-recovery-story-d51AQVhg</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>Back From the Brink - Michael&apos;s Depression Recovery Story</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:12:32</itunes:duration>
      <itunes:summary>In this podcast, we continue our series that I call “Back from the Brink” in which I interview depression survivors, asking them what contributed to their recovery and how they are maintaining that recovery in the present.</itunes:summary>
      <itunes:subtitle>In this podcast, we continue our series that I call “Back from the Brink” in which I interview depression survivors, asking them what contributed to their recovery and how they are maintaining that recovery in the present.</itunes:subtitle>
      <itunes:keywords>wellness, mental, awareness, heal, health, depression, recovery, health and wellness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>How to Rewire Your Anxious Brain</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Fri, 20 Nov 2020 01:39:04 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/how-to-rewire-your-anxious-brain-GCNE9dRm</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>How to Rewire Your Anxious Brain</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:13</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch talks about two circuits in the brain that create anxiety--the neocortex or the thinking brain that can cause us to worry; and the amygdala that creates the fear or fight-or-flight response. He then shares techniques that you can use to calm yourself when either of these anxiety responses occur. </itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch talks about two circuits in the brain that create anxiety--the neocortex or the thinking brain that can cause us to worry; and the amygdala that creates the fear or fight-or-flight response. He then shares techniques that you can use to calm yourself when either of these anxiety responses occur. </itunes:subtitle>
      <itunes:keywords>rewire, wellness, anxiety, amygdala, cohesive, wholistic, mental health, neocortex, depression, coping, fight of flight, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>13</itunes:episode>
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      <title>My Top Five Strategies for Keeping Anxiety at Bay</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Thu, 12 Nov 2020 13:40:56 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/my-top-five-strategies-for-keeping-anxiety-at-bay-z2pDAf69</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>My Top Five Strategies for Keeping Anxiety at Bay</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:12:14</itunes:duration>
      <itunes:summary>In this episode, author and depression counselor Douglas Bloch shares his top five strategies for overcoming anxiety, using examples from his own life.</itunes:summary>
      <itunes:subtitle>In this episode, author and depression counselor Douglas Bloch shares his top five strategies for overcoming anxiety, using examples from his own life.</itunes:subtitle>
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      <title>Five Things Not to Do When You Are Depressed</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Wed, 28 Oct 2020 18:58:24 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/five-things-not-to-do-when-you-are-depressed-gETB2XDW</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>Five Things Not to Do When You Are Depressed</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:10</itunes:duration>
      <itunes:summary>In this podcast, author and counselor Douglas Bloch discusses five behaviors to avoid if you are going through a depressive episode.</itunes:summary>
      <itunes:subtitle>In this podcast, author and counselor Douglas Bloch discusses five behaviors to avoid if you are going through a depressive episode.</itunes:subtitle>
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      <title>Back From The Brink- Andy&apos;s Depression Recovery Story</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Wed, 7 Oct 2020 13:00:00 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/back-from-the-brink-andys-depression-recovery-story-BlZ5VN9f</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To contribute to this channel so that its healing information can reach more people, visit <a href="https://www.youtube.com/redirect?v=FZwMbafpJx8&redir_token=QUFFLUhqa1BLSjhjV0dqMExRYVV1TjVqUU9XeVJwQlhHQXxBQ3Jtc0ttR1I2Yi1VOG5UaTZ6U2R6Zk4zRFVlaFlsWklHaDlhR1M4U0Z4dmFFZWtFN0tTbGJzU0d6YnB6b0tqbXh5QkdPQjJqNmw0MDBoQjRvSkRwLVBTWDhfaFNMYk5oMXF5QTNpaDN2VU8tYXprOGpuT2xOWQ%3D%3D&event=video_description&q=https%3A%2F%2Fpatreon.com%2Fdouglasbloch%E2%80%9D" target="_blank">https://patreon.com/douglasbloch”</a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>Back From The Brink- Andy&apos;s Depression Recovery Story</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:13:15</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch continues his back to the brink series by interview a group member, Andy, who has made a remarkable recovery for a very serious major-depressive episode.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch continues his back to the brink series by interview a group member, Andy, who has made a remarkable recovery for a very serious major-depressive episode.</itunes:subtitle>
      <itunes:keywords>wellness, persistence, community, group, major-depressive, health, depression, recovery, seriou, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>The Top Five Things To Do If You Are Depressed, Parts 1 and 2</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Mon, 28 Sep 2020 20:09:54 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/the-top-five-things-to-do-if-you-are-depressed-parts-1-and-2-zAPSW5FU</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></content:encoded>
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      <itunes:title>The Top Five Things To Do If You Are Depressed, Parts 1 and 2</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:17:20</itunes:duration>
      <itunes:summary>In this podcast episode, author and depression counselor Douglas Bloch shares his favorite strategies for attaining healing in the midst of a depressive episode. This podcast contains Part 1. and Part 2. &quot;The Top Five Things To Do If You Are Depressed.&quot;</itunes:summary>
      <itunes:subtitle>In this podcast episode, author and depression counselor Douglas Bloch shares his favorite strategies for attaining healing in the midst of a depressive episode. This podcast contains Part 1. and Part 2. &quot;The Top Five Things To Do If You Are Depressed.&quot;</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>9</itunes:episode>
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      <title>Setting the Intention to Heal</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Sun, 20 Sep 2020 01:23:52 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/setting-the-intention-to-heal-XVYHiTSI</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>Setting the Intention to Heal</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:06</itunes:duration>
      <itunes:summary>In this podcast, author and counselor Douglas Bloch shows why setting the intention to heal is the first step in mental health recovery. This may seem like a simple act, but it has profound ramifications for your future health and well being. It doesn&apos;t matter how long you have suffered from anxiety or depression. Perhaps, like myself, you have been struggling since childhood; or maybe your first episode began six months or six weeks ago. Regardless of the time involved, the first step is the same—making the decision to heal.</itunes:summary>
      <itunes:subtitle>In this podcast, author and counselor Douglas Bloch shows why setting the intention to heal is the first step in mental health recovery. This may seem like a simple act, but it has profound ramifications for your future health and well being. It doesn&apos;t matter how long you have suffered from anxiety or depression. Perhaps, like myself, you have been struggling since childhood; or maybe your first episode began six months or six weeks ago. Regardless of the time involved, the first step is the same—making the decision to heal.</itunes:subtitle>
      <itunes:keywords>wellness, douglas, mental health, recover, from, health, depression, bluemood, road to recovery, intention, healing, bloch</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Back from the Brink - Heather&apos;s Depression Recovery Story</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Fri, 11 Sep 2020 22:32:01 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/back-from-the-brink-heathers-depression-recovery-story-7tMsFH6D</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></content:encoded>
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      <itunes:title>Back from the Brink - Heather&apos;s Depression Recovery Story</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:13:06</itunes:duration>
      <itunes:summary>In this podcast, author and depression survivor Douglas Bloch interviews Heather and has her tell her story of her journey to recovery.</itunes:summary>
      <itunes:subtitle>In this podcast, author and depression survivor Douglas Bloch interviews Heather and has her tell her story of her journey to recovery.</itunes:subtitle>
      <itunes:keywords>self care, blue mood, depression recovery, healing from depression causes, three steps, community, mental health, health, depression, what is depression, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>7</itunes:episode>
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      <title>It Takes More Than a Pill to Heal from Depression</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Sat, 5 Sep 2020 12:30:33 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/it-takes-more-than-a-pill-to-heal-from-depression-cgF1jYc_</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <enclosure length="4969537" type="audio/mpeg" url="https://cdn.simplecast.com/audio/a1d37e/a1d37ecc-04d2-45f9-9359-596f0c4b0ab4/8ea2075f-fb7b-4d0e-99c2-e023a43f8d4a/it-takes-more-than-a-pill-to-heal-from-depression_tc.mp3?aid=rss_feed&amp;feed=7HOLsHhx"/>
      <itunes:title>It Takes More Than a Pill to Heal from Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:05:09</itunes:duration>
      <itunes:summary>In this episode, author and and depression counselor Douglas Bloch talks about why it is necessary to go beyond medications and use holistic approaches when treating depression. For more information, go to http://healingfromdepression.com</itunes:summary>
      <itunes:subtitle>In this episode, author and and depression counselor Douglas Bloch talks about why it is necessary to go beyond medications and use holistic approaches when treating depression. For more information, go to http://healingfromdepression.com</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Back From the Brink: Mei’s Depression/Addiction Recovery Story</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></description>
      <pubDate>Fri, 28 Aug 2020 16:06:24 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/back-from-the-brink-meis-depression-addiction-recovery-story-IWG3vjq7</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></content:encoded>
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      <itunes:title>Back From the Brink: Mei’s Depression/Addiction Recovery Story</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:10:59</itunes:duration>
      <itunes:summary>In this podcast, author and mental health educator Douglas Bloch continues his Back From the Brink series in which he interviews a group member named Mei, who has overcome a dependency on marijuana and is making great strides in his mental health recovery.</itunes:summary>
      <itunes:subtitle>In this podcast, author and mental health educator Douglas Bloch continues his Back From the Brink series in which he interviews a group member named Mei, who has overcome a dependency on marijuana and is making great strides in his mental health recovery.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Why is Michelle Obama Depressed?</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Wed, 19 Aug 2020 21:20:04 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/why-is-michelle-obama-depressed-og98tj3Y</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
]]></content:encoded>
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      <itunes:title>Why is Michelle Obama Depressed?</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:06:00</itunes:duration>
      <itunes:summary>In this podcast episode, author and depression counselor Douglas Bloch dives into current events, discussing the Former First Lady of the United States, Michelle Obama, who recently spoke about her own low-grade depression on The Michelle Obama Podcast. </itunes:summary>
      <itunes:subtitle>In this podcast episode, author and depression counselor Douglas Bloch dives into current events, discussing the Former First Lady of the United States, Michelle Obama, who recently spoke about her own low-grade depression on The Michelle Obama Podcast. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>The Three Steps to Mental Health Recovery</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p><p>To view the original YouTube video of this episode visit </p>
]]></description>
      <pubDate>Sat, 8 Aug 2020 17:46:29 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/the-three-steps-to-mental-health-recovery-K5F2gKyX</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p><p>To view the original YouTube video of this episode visit </p>
]]></content:encoded>
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      <itunes:title>The Three Steps to Mental Health Recovery</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:09:25</itunes:duration>
      <itunes:summary>In this podcast episode, author and depression counselor Douglas Bloch explains the three pillars of mental health recovery. By taking these three steps you will boost your psychological immune system and be more likely to be on the road to recovery.</itunes:summary>
      <itunes:subtitle>In this podcast episode, author and depression counselor Douglas Bloch explains the three pillars of mental health recovery. By taking these three steps you will boost your psychological immune system and be more likely to be on the road to recovery.</itunes:subtitle>
      <itunes:keywords>blue mood, mental health recovery, three steps, douglas bloch, blue, mental health, three pillars, depression, recovery, healing from depression, road to recovery</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>3</itunes:episode>
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      <title>What is Depression and How do I Know if I Have It?</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Thu, 30 Jul 2020 20:37:56 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch, Noah Thomas)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/what-is-depression-STXht80M</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>What is Depression and How do I Know if I Have It?</itunes:title>
      <itunes:author>Douglas Bloch, Noah Thomas</itunes:author>
      <itunes:duration>00:15:28</itunes:duration>
      <itunes:summary>In this episode, Douglas defines what depression is and how it differs from a passing blue mood. He discusses the causes of depression, how to know when you are depressed, and most importantly, how to heal from depression. The audio in this episode was sourced from a series of interviews between Douglas and Noah Thomas that were recorded a few years ago. These interviews can also be found on Douglas&apos;s Healing from Depression YouTube channel.</itunes:summary>
      <itunes:subtitle>In this episode, Douglas defines what depression is and how it differs from a passing blue mood. He discusses the causes of depression, how to know when you are depressed, and most importantly, how to heal from depression. The audio in this episode was sourced from a series of interviews between Douglas and Noah Thomas that were recorded a few years ago. These interviews can also be found on Douglas&apos;s Healing from Depression YouTube channel.</itunes:subtitle>
      <itunes:keywords>blue mood, depression recovery, douglas, douglas bloch, mental health, how, depression, recovery, how do i know if i am depressed, healing from depression, causes, what is depression</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>2</itunes:episode>
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      <title>Introduction to Healing From Depression</title>
      <description><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <pubDate>Thu, 23 Jul 2020 13:00:11 +0000</pubDate>
      <author>douglasblochpodcasts@gmail.com (Douglas Bloch)</author>
      <link>https://healingfromdepression.simplecast.com/episodes/introduction-to-healing-from-depression-qr_IiU4m</link>
      <content:encoded><![CDATA[<p>The complete audiobook of When Going Through Hell .... Don't Stop! is now available on Amazon. You can also obtain it as a print book or as an ebook. Click below to view the book.</p><p><a href="https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1">https://www.amazon.com/When-Going-Through-Hell-Dont/dp/B08Y479WNN/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1615082713&sr=1-1</a></p><p>For information on  how to cope with suicidal thoughts, please visit <a href="https://www.overcomingsuicidalpain.com">https://www.overcomingsuicidalpain.com</a></p><p>For more information, go to <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fhealingfromdepression.com&redir_token=QUFFLUhqbUJoRG03QlBzem5NdVRic0RtSVZzaEx1OHNBZ3xBQ3Jtc0tsUXR1V1VwOHpSOFhuY1VwMmtiTXBhaFFCUldaTmRpYVNEUm9leDRPLU1wc1locnBNZFBmbnpwWnRicDdqRy1CLUlpYUxGM3NKbG9rdHJKWlBuNzN3V3ByS3RIRzBMX2ExZmxjV3QxT2cySTBxanlsbw%3D%3D" target="_blank">http://healingfromdepression.com</a></p><p>To view more content from Douglas Bloch, go to the Healing from Depression YouTube channel: <a href="https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ">https://www.youtube.com/channel/UC5WoedYrJVKba21MZiGd1MQ </a></p><p>To sign up for free weekly videos on depression recovery click here: <a href="https://www.youtube.com/redirect?v=giyk4w9olXA&event=video_description&q=http%3A%2F%2Fforms.aweber.com%2Fform%2F31%2F578698531.htm&redir_token=QUFFLUhqbHctZE1CVHZzbGN2Tmd2eDNnd2J0MUVrNGhYUXxBQ3Jtc0tsd2ktRjl5RjNwY19TZ3k1eXFsS2NrZkhnWlFzeUxYbjF3aTRkTTlvQU5hTjBVYk1EZGsyUHd5bkM4d0l0SmZ5Q2U1S3M3MGI3aF9SSjRQdDRseS1kZHE4NnRpTDV3eks3TkExY1ZyTGZfdEtHdVVSTQ%3D%3D" target="_blank">http://forms.aweber.com/form/31/57869...</a></p>
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      <itunes:title>Introduction to Healing From Depression</itunes:title>
      <itunes:author>Douglas Bloch</itunes:author>
      <itunes:duration>00:08:40</itunes:duration>
      <itunes:summary>In this episode, host Douglas Bloch introduces us to the Healing from Depression podcast, outlining its structure and its goal of communicating practical tools and coping strategies for healing from depression and anxiety. Douglas also introduces himself and highlights his personal struggle with depression as well as his path of recovery.</itunes:summary>
      <itunes:subtitle>In this episode, host Douglas Bloch introduces us to the Healing from Depression podcast, outlining its structure and its goal of communicating practical tools and coping strategies for healing from depression and anxiety. Douglas also introduces himself and highlights his personal struggle with depression as well as his path of recovery.</itunes:subtitle>
      <itunes:keywords>depression recovery, douglas, mental health, depression, recovery, healing from depression</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>1</itunes:episode>
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