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    <title>Grow To Glow</title>
    <description>GROW TO GLOW IS ABOUT GROWING THROUGH YOUR LIFE EXPERIENCES  WHAT YOU HAVE LEARNED HOW YOU CAN APPLY IT TO YOUR LIFE, WHILE ALSO HELPING OTHERS ALONG THE WAY. </description>
    <copyright>Grow To Glow</copyright>
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    <pubDate>Sun, 5 Apr 2020 08:48:05 +0000</pubDate>
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      <title>Grow To Glow</title>
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    <link>https://growtoglow.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>GROW TO GLOW IS ABOUT GROWING THROUGH YOUR LIFE EXPERIENCES  WHAT YOU HAVE LEARNED HOW YOU CAN APPLY IT TO YOUR LIFE, WHILE ALSO HELPING OTHERS ALONG THE WAY. </itunes:summary>
    <itunes:author>Telia Anderson</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>relationships, self help, peace, friendship, spirituality, women, single women</itunes:keywords>
    <itunes:owner>
      <itunes:name>Telia Anderson</itunes:name>
      <itunes:email>teliaanderson@yahoo.com</itunes:email>
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      <title>Do Not Panic</title>
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        <![CDATA[<p>Don't Panic</p><p>Lying To Your Children</p><p>What Changes Will You Be Making During This Down Time?</p><p>Grow, Glow Moment & Spiritual Space</p><p>You can support this show by purchasing an Ebook written by Telia R. Anderson </p><p>https://books.apple.com/us/book/denial-delusions/id1422895193</p>
]]>
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      <pubDate>Sun, 5 Apr 2020 08:48:05 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/do-not-panic-Kgw2KBoG</link>
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        <![CDATA[<p>Don't Panic</p><p>Lying To Your Children</p><p>What Changes Will You Be Making During This Down Time?</p><p>Grow, Glow Moment & Spiritual Space</p><p>You can support this show by purchasing an Ebook written by Telia R. Anderson </p><p>https://books.apple.com/us/book/denial-delusions/id1422895193</p>
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      <itunes:title>Do Not Panic</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
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      <itunes:duration>01:01:15</itunes:duration>
      <itunes:summary>Grow to Glow is a weekly podcast discussing self improvement and viewing negative situations from a positive prospective. This week we are discussing not panicking during this isolation period. Why lying to your children is never a good idea.  What changes will you be making during this time of isolation?</itunes:summary>
      <itunes:subtitle>Grow to Glow is a weekly podcast discussing self improvement and viewing negative situations from a positive prospective. This week we are discussing not panicking during this isolation period. Why lying to your children is never a good idea.  What changes will you be making during this time of isolation?</itunes:subtitle>
      <itunes:keywords>women, african american women, journals, self improvement, spiritual awareness, spirituality, single women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>Trade College or Both</title>
      <description>This week we have Kaleshia Fletcher Mechanical Engineer discussing her journey to getting her degree. Also Ashley Boyd speaks about her journey from certified dental assistant to expanded function dental auxiliary. I also speak about my trades. </description>
      <pubDate>Wed, 19 Feb 2020 15:16:18 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/trade-college-or-both-Rt2KjV3S</link>
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      <itunes:title>Trade College or Both</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:duration>01:07:59</itunes:duration>
      <itunes:summary>This week we have Kaleshia Fletcher Mechanical Engineer discussing her journey to getting her degree. Also Ashley Boyd speaks about her journey from certified dental assistant to expanded function dental auxiliary. I also speak about my trades. </itunes:summary>
      <itunes:subtitle>This week we have Kaleshia Fletcher Mechanical Engineer discussing her journey to getting her degree. Also Ashley Boyd speaks about her journey from certified dental assistant to expanded function dental auxiliary. I also speak about my trades. </itunes:subtitle>
      <itunes:keywords>women, african american women, growth, spiritual, single women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <title>How I Went From 45 &amp; Single To 45 &amp; Married</title>
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        <![CDATA[<p>"As women, we go through many changes when it come to love and relationships.  When I realized I was 40 years old and still unmarried. Something being to shift inside me.  I found myself in a  state of emergency, I knew it was time for a new plan of action.  I want to share with you the 13 secrets that change my life!"  </p><p> www.bookebony.com or on Amazon.  </p>
]]>
      </description>
      <pubDate>Sat, 8 Feb 2020 12:13:08 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/how-i-went-from-45-single-to-45-married-urMJFPPI</link>
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        <![CDATA[<p>"As women, we go through many changes when it come to love and relationships.  When I realized I was 40 years old and still unmarried. Something being to shift inside me.  I found myself in a  state of emergency, I knew it was time for a new plan of action.  I want to share with you the 13 secrets that change my life!"  </p><p> www.bookebony.com or on Amazon.  </p>
]]>
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      <itunes:title>How I Went From 45 &amp; Single To 45 &amp; Married</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:duration>00:45:49</itunes:duration>
      <itunes:summary>Author Ebony Hill joined us this week to discuss how she went from 45 and single to 45 and married.  </itunes:summary>
      <itunes:subtitle>Author Ebony Hill joined us this week to discuss how she went from 45 and single to 45 and married.  </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Energy &amp; Attitudes</title>
      <description>
        <![CDATA[<p>Please share rate and review the show.  You can support the show by following this link and purchasing a book! Thanks for listening. </p><p>https://books.apple.com/us/author/telia-anderson/id423468105</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p>
]]>
      </description>
      <pubDate>Thu, 30 Jan 2020 13:57:28 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/energy-attitudes-pA6E6f8B</link>
      <content:encoded>
        <![CDATA[<p>Please share rate and review the show.  You can support the show by following this link and purchasing a book! Thanks for listening. </p><p>https://books.apple.com/us/author/telia-anderson/id423468105</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p>
]]>
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      <itunes:title>Energy &amp; Attitudes</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:duration>00:28:26</itunes:duration>
      <itunes:summary>This week we are discussing Negative Energy, Character traits and how the expose how you think and who you really are.  </itunes:summary>
      <itunes:subtitle>This week we are discussing Negative Energy, Character traits and how the expose how you think and who you really are.  </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>When It’s Ok To Be Vulnerable</title>
      <description>
        <![CDATA[<p>You can support this podcast by leaving a review and sharing. Or by purchasing one of my ebook using this link</p><p> https://books.apple.com/us/book/delusions-of-love/id1182250017</p>
]]>
      </description>
      <pubDate>Mon, 27 Jan 2020 13:44:41 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/when-its-ok-to-be-vulnerable-4HHA_5Fl</link>
      <content:encoded>
        <![CDATA[<p>You can support this podcast by leaving a review and sharing. Or by purchasing one of my ebook using this link</p><p> https://books.apple.com/us/book/delusions-of-love/id1182250017</p>
]]>
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      <itunes:title>When It’s Ok To Be Vulnerable</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
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      <itunes:duration>00:44:02</itunes:duration>
      <itunes:summary>This week we are discussing when is it ok to be vulnerable. Dealing with trust issues. Having self-awareness as well as situational awareness.   Of course we will have our grow and glow topic and spiritual space. </itunes:summary>
      <itunes:subtitle>This week we are discussing when is it ok to be vulnerable. Dealing with trust issues. Having self-awareness as well as situational awareness.   Of course we will have our grow and glow topic and spiritual space. </itunes:subtitle>
      <itunes:keywords>self help, growth, spiritual</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Working Through The Negative</title>
      <description>
        <![CDATA[<p>Please leave a review and share this episode! Thank you for listening. </p>
]]>
      </description>
      <pubDate>Wed, 15 Jan 2020 21:18:54 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/working-through-the-negative-kKLykDNs</link>
      <content:encoded>
        <![CDATA[<p>Please leave a review and share this episode! Thank you for listening. </p>
]]>
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      <itunes:title>Working Through The Negative</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:duration>00:40:40</itunes:duration>
      <itunes:summary>This week we are focusing on bad habits and thoughts. How do you move on from an impactful relationship? What age should you be maturing?  Grow Moment, Glow Moment, Spiritual Space</itunes:summary>
      <itunes:subtitle>This week we are focusing on bad habits and thoughts. How do you move on from an impactful relationship? What age should you be maturing?  Grow Moment, Glow Moment, Spiritual Space</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>23</itunes:episode>
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      <title>How Much Time Did You Waste In 2019?</title>
      <description>
        <![CDATA[<p>How and where are you spending your time? Why is it when you speak your mind you're viewed as disrespectful?  Why do we do things and go places we do not want to? What are we teaching our children, and what do we owe them? Grow and Glow Moment and Spiritual Space will end the show.  Please rate and review the show!  If you'd like to support Grow to Glow please purchase a book here!  https://books.apple.com/us/book/delusions-of-love/id1182250017</p>
]]>
      </description>
      <pubDate>Tue, 31 Dec 2019 02:34:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/b61c0611-6851202d</link>
      <content:encoded>
        <![CDATA[<p>How and where are you spending your time? Why is it when you speak your mind you're viewed as disrespectful?  Why do we do things and go places we do not want to? What are we teaching our children, and what do we owe them? Grow and Glow Moment and Spiritual Space will end the show.  Please rate and review the show!  If you'd like to support Grow to Glow please purchase a book here!  https://books.apple.com/us/book/delusions-of-love/id1182250017</p>
]]>
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      <itunes:title>How Much Time Did You Waste In 2019?</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
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      <itunes:duration>00:41:50</itunes:duration>
      <itunes:summary>Wasting time, Speaking your mind, Doing things you do not want to, What are you teaching your children?</itunes:summary>
      <itunes:subtitle>Wasting time, Speaking your mind, Doing things you do not want to, What are you teaching your children?</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>Misery Loves Company</title>
      <description>
        <![CDATA[<p>This episode we are talking about miserable people and why they are no good to be around. Dealing with being single in a world full of foolishness. Wanting or needing more of a support system.</p>
]]>
      </description>
      <pubDate>Thu, 25 Jul 2019 14:04:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/4f97a86a-1f7cb2f4</link>
      <content:encoded>
        <![CDATA[<p>This episode we are talking about miserable people and why they are no good to be around. Dealing with being single in a world full of foolishness. Wanting or needing more of a support system.</p>
]]>
      </content:encoded>
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      <itunes:title>Misery Loves Company</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/1b48af59-20f1-47b5-ab6d-d67a61d0c211/3000x3000/1564063878-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:16</itunes:duration>
      <itunes:summary>How to deal with miserable people. 
Having standards no matter what season of dating you are in.
Do you have someone to help you mentally, physically, and  financially when things go wrong?</itunes:summary>
      <itunes:subtitle>How to deal with miserable people. 
Having standards no matter what season of dating you are in.
Do you have someone to help you mentally, physically, and  financially when things go wrong?</itunes:subtitle>
      <itunes:keywords>black women, self help, black love, growth, spiritually, peace, break ups, love, single women, relationships</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>It has been a minute!</title>
      <description>
        <![CDATA[<p>It has been a minute! Please don't judge this episode lol it has been a minute since I've recorded, the way I pronounced &quot;break&quot; throughout the show is annoying but hey it is what it is.  This show I'm diving into insecurities and their negative impacts, being forced into to life changes and how to cope, taking a necessary break from something or someone in life.</p>
<p>Grow Moment - Not taking things personal<br />
Glow Moment - Recognizing how far you've come in life<br />
Spiritual Space - Not seeking revenge when you feel you've been wronged</p>
<p>You can support this podcast by purchasing one or both of my books!<br />
Or just leave a review!</p>
<p>https://books.apple.com/us/book/delusions-of-love/id1182250017</p>
<p>https://books.apple.com/us/book/denial-delusions/id1422895193</p>
]]>
      </description>
      <pubDate>Wed, 19 Jun 2019 21:59:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/de61fa35-612439af</link>
      <content:encoded>
        <![CDATA[<p>It has been a minute! Please don't judge this episode lol it has been a minute since I've recorded, the way I pronounced &quot;break&quot; throughout the show is annoying but hey it is what it is.  This show I'm diving into insecurities and their negative impacts, being forced into to life changes and how to cope, taking a necessary break from something or someone in life.</p>
<p>Grow Moment - Not taking things personal<br />
Glow Moment - Recognizing how far you've come in life<br />
Spiritual Space - Not seeking revenge when you feel you've been wronged</p>
<p>You can support this podcast by purchasing one or both of my books!<br />
Or just leave a review!</p>
<p>https://books.apple.com/us/book/delusions-of-love/id1182250017</p>
<p>https://books.apple.com/us/book/denial-delusions/id1422895193</p>
]]>
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      <itunes:title>It has been a minute!</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/743b2ed7-d21d-4378-90e5-b26fcb1c822c/3000x3000/1560982350-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:23</itunes:duration>
      <itunes:summary>INSECURITIES, FORCED LIFE CHANGES, BREAKING FROM LIFE</itunes:summary>
      <itunes:subtitle>INSECURITIES, FORCED LIFE CHANGES, BREAKING FROM LIFE</itunes:subtitle>
      <itunes:keywords>black love, self improvement, peace, single black women, self love, growth, relationships</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
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      <title>Are You Guys Still There?</title>
      <description>
        <![CDATA[<p>In the meantime you can support me by subscribing to grow to glow and leaving a review!</p>
<p>If you want to be featured on the show send me an email or text<br />
teliaanderson@yahoo.com<br />
3307867485</p>
]]>
      </description>
      <pubDate>Tue, 14 May 2019 21:34:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/5c68ef10-9e661f07</link>
      <content:encoded>
        <![CDATA[<p>In the meantime you can support me by subscribing to grow to glow and leaving a review!</p>
<p>If you want to be featured on the show send me an email or text<br />
teliaanderson@yahoo.com<br />
3307867485</p>
]]>
      </content:encoded>
      <enclosure length="2616049" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/cdc9b7c7-05ce-4273-9a94-f9d35b41035e/my-song_tc.mp3?aid=rss_feed"/>
      <itunes:title>Are You Guys Still There?</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/cdc9b7c7-05ce-4273-9a94-f9d35b41035e/3000x3000/1557869976-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:31</itunes:duration>
      <itunes:summary>I’m coming back with a full episode I promise! </itunes:summary>
      <itunes:subtitle>I’m coming back with a full episode I promise! </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
    </item>
    <item>
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      <title>Is That A Read Interview With Phylicia Musa</title>
      <description>
        <![CDATA[<p>This year I'm looking for ways to feature more interesting and fun content for Grow To Glow!  I am featuring my online book club creator. Make sure you check out Is That A Read's website and follow on IG as well!</p>
<p>https://www.isthataread.com</p>
<p>https://www.instagram.com/phy1icia/?utm_source=ig_profile_share&amp;igshid=63hvggo3kcx0</p>
<p>https://www.instagram.com/isthataread/?utm_source=ig_profile_share&amp;igshid=vunn01pgmhp4</p>
]]>
      </description>
      <pubDate>Wed, 30 Jan 2019 16:24:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/93614f4a-622a3763</link>
      <content:encoded>
        <![CDATA[<p>This year I'm looking for ways to feature more interesting and fun content for Grow To Glow!  I am featuring my online book club creator. Make sure you check out Is That A Read's website and follow on IG as well!</p>
<p>https://www.isthataread.com</p>
<p>https://www.instagram.com/phy1icia/?utm_source=ig_profile_share&amp;igshid=63hvggo3kcx0</p>
<p>https://www.instagram.com/isthataread/?utm_source=ig_profile_share&amp;igshid=vunn01pgmhp4</p>
]]>
      </content:encoded>
      <enclosure length="16134931" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/e09c73fa-bf34-4eec-a3da-df6dfe08b602/growglowphylicia_tc.mp3?aid=rss_feed"/>
      <itunes:title>Is That A Read Interview With Phylicia Musa</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/e09c73fa-bf34-4eec-a3da-df6dfe08b602/3000x3000/1548866103-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:40</itunes:duration>
      <itunes:summary>Here is our first interview of the year.  </itunes:summary>
      <itunes:subtitle>Here is our first interview of the year.  </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">20f5016c-eb87-455e-8ffb-7ac003ea7482</guid>
      <title>What It Looks Like When A Grown Woman Apologizes</title>
      <description>
        <![CDATA[<p>Just listen!</p>
]]>
      </description>
      <pubDate>Mon, 28 Jan 2019 21:09:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/a4d2b633-bbf56108</link>
      <content:encoded>
        <![CDATA[<p>Just listen!</p>
]]>
      </content:encoded>
      <enclosure length="5625347" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/b9790bf9-5a12-4dbb-b3fe-f11189b27a7d/bonusupdate_tc.mp3?aid=rss_feed"/>
      <itunes:title>What It Looks Like When A Grown Woman Apologizes</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/b9790bf9-5a12-4dbb-b3fe-f11189b27a7d/3000x3000/1548710339-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:05:43</itunes:duration>
      <itunes:summary>Sorry guys! An apology is necessary...</itunes:summary>
      <itunes:subtitle>Sorry guys! An apology is necessary...</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">9370ee1b-6686-4c3f-bf2a-54d921a37cf4</guid>
      <title>IT'S JUST AN UPDATE</title>
      <description>WHAT'S NEW WITH THE GROW TO GLOW PODCAST! THANKS FOR LISTENING AND PLEASE REMEMBER TO SHARE, RATE &amp;  REVIEW PLEEEEAAAASSSEEE LOL </description>
      <pubDate>Wed, 23 Jan 2019 19:05:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/97821c2e-8190d286</link>
      <enclosure length="5886990" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/96fb0996-cf5a-43f5-8957-4cfca726b238/bonus1-23_tc.mp3?aid=rss_feed"/>
      <itunes:title>IT'S JUST AN UPDATE</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/96fb0996-cf5a-43f5-8957-4cfca726b238/3000x3000/1548270928-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:06:00</itunes:duration>
      <itunes:summary>WHAT'S NEW WITH THE GROW TO GLOW PODCAST! THANKS FOR LISTENING AND PLEASE REMEMBER TO SHARE, RATE &amp;  REVIEW PLEEEEAAAASSSEEE LOL </itunes:summary>
      <itunes:subtitle>WHAT'S NEW WITH THE GROW TO GLOW PODCAST! THANKS FOR LISTENING AND PLEASE REMEMBER TO SHARE, RATE &amp;  REVIEW PLEEEEAAAASSSEEE LOL </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
    </item>
    <item>
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      <title>Little Girls vs Grown Women</title>
      <description>
        <![CDATA[<p>SHOW TOPICS</p>
<p>Grown &amp; You Think On Your Own</p>
<p>Teenagers &amp; Older Men</p>
<p>For BONUS EPISODE &amp; VIDEO  subscribe using the link below! Enjoy</p>
<p>Worrying About What Other People Are Doing</p>
<p>https://www.patreon.com/join/2374858?</p>
<p><em><strong>WAYS YOU CAN SUPPORT THE GROW TO GLOW PODCAST!</strong></em><br />
https://itunes.apple.com/us/book/id1419753301</p>
<p>https://itunes.apple.com/us/book/id1422895193</p>
]]>
      </description>
      <pubDate>Tue, 22 Jan 2019 20:06:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/f9d4fb3d-7b69b890</link>
      <content:encoded>
        <![CDATA[<p>SHOW TOPICS</p>
<p>Grown &amp; You Think On Your Own</p>
<p>Teenagers &amp; Older Men</p>
<p>For BONUS EPISODE &amp; VIDEO  subscribe using the link below! Enjoy</p>
<p>Worrying About What Other People Are Doing</p>
<p>https://www.patreon.com/join/2374858?</p>
<p><em><strong>WAYS YOU CAN SUPPORT THE GROW TO GLOW PODCAST!</strong></em><br />
https://itunes.apple.com/us/book/id1419753301</p>
<p>https://itunes.apple.com/us/book/id1422895193</p>
]]>
      </content:encoded>
      <enclosure length="31375812" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/d101a7b8-1131-4a91-9c38-198fd1ca6a37/episode25_tc.mp3?aid=rss_feed"/>
      <itunes:title>Little Girls vs Grown Women</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/d101a7b8-1131-4a91-9c38-198fd1ca6a37/3000x3000/1548189441-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:33</itunes:duration>
      <itunes:summary>This week we are discussing why some little girls are considered grown, when teenagers grow up too fast. Why are we so concerned with other peoples lives?</itunes:summary>
      <itunes:subtitle>This week we are discussing why some little girls are considered grown, when teenagers grow up too fast. Why are we so concerned with other peoples lives?</itunes:subtitle>
      <itunes:keywords>black women, self love, women, self help, growth, spiritual</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">54c5ff5f-0b68-4e28-9c6a-ee4dd9423b60</guid>
      <title>Showing Past Lovers The Door</title>
      <description>
        <![CDATA[<p>Unfinished Business With An Old Lover - What about them keeps you engaged what make you want to bring them back into your life?</p>
<p>People Who Bring Up &amp; Live In The Past - Those that love to bring up your unsavory days to remind you of who you used to be. Those that live as if they want that old thing back.  Old way of living, a lover, old job.</p>
<p>How Do You Know You Have Changed For The Better - Signs that you have changed positively.</p>
]]>
      </description>
      <pubDate>Thu, 3 Jan 2019 19:11:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/54695b73-9fe27638</link>
      <content:encoded>
        <![CDATA[<p>Unfinished Business With An Old Lover - What about them keeps you engaged what make you want to bring them back into your life?</p>
<p>People Who Bring Up &amp; Live In The Past - Those that love to bring up your unsavory days to remind you of who you used to be. Those that live as if they want that old thing back.  Old way of living, a lover, old job.</p>
<p>How Do You Know You Have Changed For The Better - Signs that you have changed positively.</p>
]]>
      </content:encoded>
      <enclosure length="46212945" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/7d0669dc-5ebb-450b-9612-2d40cca6ea39/episode24_tc.mp3?aid=rss_feed"/>
      <itunes:title>Showing Past Lovers The Door</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/7d0669dc-5ebb-450b-9612-2d40cca6ea39/3000x3000/1546543679-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:00</itunes:duration>
      <itunes:summary>Unfinished Business With An Old Lover. Is it the potential of what could have been? Is there someone in your life that resurfaces in your life and your still holding on to what the potential could have been?</itunes:summary>
      <itunes:subtitle>Unfinished Business With An Old Lover. Is it the potential of what could have been? Is there someone in your life that resurfaces in your life and your still holding on to what the potential could have been?</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">09146126-a694-4135-af50-8fe2b7ab33c6</guid>
      <title>Are You The Holiday Boo Or Nah?</title>
      <description>
        <![CDATA[<p>Are You The Holiday Boo or Nah?</p>
<p>Holiday Blues</p>
<p>Are You Open To Learning New Things?</p>
]]>
      </description>
      <pubDate>Sat, 22 Dec 2018 15:00:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/e42759cc-1aa2ac52</link>
      <content:encoded>
        <![CDATA[<p>Are You The Holiday Boo or Nah?</p>
<p>Holiday Blues</p>
<p>Are You Open To Learning New Things?</p>
]]>
      </content:encoded>
      <enclosure length="31328583" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/0f42101b-3606-4aa1-bb6b-9467d84021f6/episode23holidayblues_tc.mp3?aid=rss_feed"/>
      <itunes:title>Are You The Holiday Boo Or Nah?</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/0f42101b-3606-4aa1-bb6b-9467d84021f6/3000x3000/1545522004-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:30</itunes:duration>
      <itunes:summary>The holidays can be rough some times.  Some people place a lot of value on being with someone on or around the holidays.  It also can be a let down for some this time of year.  Some are expecting to spend the holidays with someone,  and they may soon realize that is not happening.</itunes:summary>
      <itunes:subtitle>The holidays can be rough some times.  Some people place a lot of value on being with someone on or around the holidays.  It also can be a let down for some this time of year.  Some are expecting to spend the holidays with someone,  and they may soon realize that is not happening.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">62b81a11-0ccc-4e06-9073-391d60476df9</guid>
      <title>HOW AM I SUPPOSED TO KNOW?</title>
      <description>
        <![CDATA[<p>WE ALL HAVE THAT MOMENT IN TIME WHERE WE WANT AND NEED ANSWERS WHERE WE STAND IN CERTAIN SITUATIONS AND RELATIONSHIPS.</p>
<p>DEALING WITH THE GOOD AND AND BAD UPS &amp; AND DOWNS OF LIFE AT THE SAME TIME.</p>
<p>LEARNING WHERE TO PLACE YOUR FRUSTRATION AND ANGER, AND THE SOURCE OF YOUR FRUSTRATION AND HOW TO DEAL WITH IT.</p>
<p>PEACE PROJECT<br />
https://itunes.apple.com/us/book/peace-project/id1419753301?mt=11</p>
]]>
      </description>
      <pubDate>Wed, 14 Nov 2018 09:52:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/64eed53c-3307bab3</link>
      <content:encoded>
        <![CDATA[<p>WE ALL HAVE THAT MOMENT IN TIME WHERE WE WANT AND NEED ANSWERS WHERE WE STAND IN CERTAIN SITUATIONS AND RELATIONSHIPS.</p>
<p>DEALING WITH THE GOOD AND AND BAD UPS &amp; AND DOWNS OF LIFE AT THE SAME TIME.</p>
<p>LEARNING WHERE TO PLACE YOUR FRUSTRATION AND ANGER, AND THE SOURCE OF YOUR FRUSTRATION AND HOW TO DEAL WITH IT.</p>
<p>PEACE PROJECT<br />
https://itunes.apple.com/us/book/peace-project/id1419753301?mt=11</p>
]]>
      </content:encoded>
      <enclosure length="34704857" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/95a6c7b2-d53c-43b4-b561-9af268273a98/episode21_tc.mp3?aid=rss_feed"/>
      <itunes:title>HOW AM I SUPPOSED TO KNOW?</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/95a6c7b2-d53c-43b4-b561-9af268273a98/3000x3000/1542189886-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:01</itunes:duration>
      <itunes:summary>SHOW TOPICS

HOW AM I SUPPOSED TO KNOW?

WINNING &amp; LOOSING AT THE SAME TIME

WHO IS YOUR ISSUE REALLY WITH?
</itunes:summary>
      <itunes:subtitle>SHOW TOPICS

HOW AM I SUPPOSED TO KNOW?

WINNING &amp; LOOSING AT THE SAME TIME

WHO IS YOUR ISSUE REALLY WITH?
</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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    <item>
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      <title>Don't Flatter Yourself!</title>
      <description>It Is Not About You
Dating Someone Familiar 
No Room For All Your Life Affairs
</description>
      <pubDate>Thu, 1 Nov 2018 16:41:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/56f3b2e1-9a5c87bf</link>
      <enclosure length="23769687" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/f058db23-e3b0-4f6b-8ac3-326747edbadb/episode19-11-1-18-12-34-pm_tc.mp3?aid=rss_feed"/>
      <itunes:title>Don't Flatter Yourself!</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/f058db23-e3b0-4f6b-8ac3-326747edbadb/3000x3000/1541090686-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:37</itunes:duration>
      <itunes:summary>It Is Not About You
Dating Someone Familiar 
No Room For All Your Life Affairs
</itunes:summary>
      <itunes:subtitle>It Is Not About You
Dating Someone Familiar 
No Room For All Your Life Affairs
</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
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      <title>ENOUGH IS ENOUGH</title>
      <description>
        <![CDATA[<p>THIS WEEK WE DISCUSS ALL THINGS THAT MAY GET ON YOUR NERVES, SEED DROPPING PEOPLE. WHY THINGS CAN GO WRONG OR RIGHT WHEN YOU MEET YOUR FRIENDS, FRIENDS.  JEALOUSY IS DANGEROUS. GROW MOMENT, GLOW MOMENT, SPIRITUAL SPACE.</p>
]]>
      </description>
      <pubDate>Fri, 26 Oct 2018 01:35:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/084a23ad-684d1ac8</link>
      <content:encoded>
        <![CDATA[<p>THIS WEEK WE DISCUSS ALL THINGS THAT MAY GET ON YOUR NERVES, SEED DROPPING PEOPLE. WHY THINGS CAN GO WRONG OR RIGHT WHEN YOU MEET YOUR FRIENDS, FRIENDS.  JEALOUSY IS DANGEROUS. GROW MOMENT, GLOW MOMENT, SPIRITUAL SPACE.</p>
]]>
      </content:encoded>
      <enclosure length="20845227" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/285df4ae-d2e7-4c3d-b70e-f6f062166793/episode17-10-25-18-10-00-pm_tc.mp3?aid=rss_feed"/>
      <itunes:title>ENOUGH IS ENOUGH</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/285df4ae-d2e7-4c3d-b70e-f6f062166793/3000x3000/1540519979-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:34</itunes:duration>
      <itunes:summary>SEED DROPPER'S

MEETING YOUR FRIENDS, FRIENDS

JEALOUS MUCH?</itunes:summary>
      <itunes:subtitle>SEED DROPPER'S

MEETING YOUR FRIENDS, FRIENDS

JEALOUS MUCH?</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>WHEN 3'S A CROWD</title>
      <description>
        <![CDATA[<p>CHEATING IN RELATIONSHIPS<br />
THE OTHER WOMAN<br />
UGGS<br />
FALL DRINKS<br />
HAUNTED HOUSE &amp; TRICK OR TREATING</p>
]]>
      </description>
      <pubDate>Tue, 16 Oct 2018 17:25:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/e87c821b-b5b1d326</link>
      <content:encoded>
        <![CDATA[<p>CHEATING IN RELATIONSHIPS<br />
THE OTHER WOMAN<br />
UGGS<br />
FALL DRINKS<br />
HAUNTED HOUSE &amp; TRICK OR TREATING</p>
]]>
      </content:encoded>
      <enclosure length="28786869" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/44010570-076c-40b6-9061-77a58b97726f/episode-13_tc.mp3?aid=rss_feed"/>
      <itunes:title>WHEN 3'S A CROWD</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/44010570-076c-40b6-9061-77a58b97726f/3000x3000/1539710943-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>THE OTHER WOMAN,  CHEATING IN RELATIONSHIPS</itunes:summary>
      <itunes:subtitle>THE OTHER WOMAN,  CHEATING IN RELATIONSHIPS</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7f3d4bc4-9797-4b07-961f-9b963870d8cf</guid>
      <title>WOMEN MEN &amp; MONEY</title>
      <description>
        <![CDATA[<p>IS THAT A REQUIREMENT OF YOURS WANTING A MAN TO TAKE CARE OF YOU?  WHAT KIND OF RESULTS HAVE YOU HAD FROM THIS REQUIREMENT?   HAS IT HURT YOUR RELATIONSHIPS?</p>
<p>DO YOU FEEL HOW YOU WERE RAISED BY FAMILY OR FRIENDS GAVE YOU AN IDEA OF WHAT A MAN SHOULD OR SHOULDN’T DO FOR YOU?</p>
<p>SETTING BOUNDARIES FOR WORK FAMILY AND FRIENDS.  DO YOU KNOW HOW TO SET BOUNDARIES? DO YOU FEEL IT IS NECESSARY?</p>
<p>TEMPORARY LIVING, NOTHING OR NO ONE IS MEANT TO BE IN YOUR LIFE FOREVER, DO NOT GET TOO ATTACHED TO IDEA OF HAVING SOMETHING OR SOMEONE FOREVER.</p>
<p>GROW MOMENT<br />
ACCEPT PEOPLE FOR WHERE THEY ARE AT OR MOVE ON.  IT IS NOT YOUR JOB TO POLICE SOMEONE ELSES LIFE. YOU CAN’T HOLD ANYONE ACCOUNTABLE WHEN YOU HAVE YOUR OWN LIFE TO MANAGE.</p>
<p>GLOW MOMENT<br />
DONT’ LET ANYONE LOOK DOWN ON YOU BECAUSE EVERYONE HAS THEIR OWN BRIDGES TO CROSS.   IT DOES NOT MATTER WHAT SOMEONE ELSE'S LIFE LOOKS LIKE EVERYONE HAS OBSTACLES TO OVERCOME</p>
]]>
      </description>
      <pubDate>Fri, 28 Sep 2018 18:19:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/5af267e6-7daf93af</link>
      <content:encoded>
        <![CDATA[<p>IS THAT A REQUIREMENT OF YOURS WANTING A MAN TO TAKE CARE OF YOU?  WHAT KIND OF RESULTS HAVE YOU HAD FROM THIS REQUIREMENT?   HAS IT HURT YOUR RELATIONSHIPS?</p>
<p>DO YOU FEEL HOW YOU WERE RAISED BY FAMILY OR FRIENDS GAVE YOU AN IDEA OF WHAT A MAN SHOULD OR SHOULDN’T DO FOR YOU?</p>
<p>SETTING BOUNDARIES FOR WORK FAMILY AND FRIENDS.  DO YOU KNOW HOW TO SET BOUNDARIES? DO YOU FEEL IT IS NECESSARY?</p>
<p>TEMPORARY LIVING, NOTHING OR NO ONE IS MEANT TO BE IN YOUR LIFE FOREVER, DO NOT GET TOO ATTACHED TO IDEA OF HAVING SOMETHING OR SOMEONE FOREVER.</p>
<p>GROW MOMENT<br />
ACCEPT PEOPLE FOR WHERE THEY ARE AT OR MOVE ON.  IT IS NOT YOUR JOB TO POLICE SOMEONE ELSES LIFE. YOU CAN’T HOLD ANYONE ACCOUNTABLE WHEN YOU HAVE YOUR OWN LIFE TO MANAGE.</p>
<p>GLOW MOMENT<br />
DONT’ LET ANYONE LOOK DOWN ON YOU BECAUSE EVERYONE HAS THEIR OWN BRIDGES TO CROSS.   IT DOES NOT MATTER WHAT SOMEONE ELSE'S LIFE LOOKS LIKE EVERYONE HAS OBSTACLES TO OVERCOME</p>
]]>
      </content:encoded>
      <enclosure length="33803634" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/e08cb031-9dfe-49ed-b50a-e2cb7c5284f7/episode12_tc.mp3?aid=rss_feed"/>
      <itunes:title>WOMEN MEN &amp; MONEY</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/e08cb031-9dfe-49ed-b50a-e2cb7c5284f7/3000x3000/1538160291-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:04</itunes:duration>
      <itunes:summary>WOMEN, MEN AND MONEY WE ARE GOING TO TALK ABOUT WOMEN GIVING MEN MONEY AND TAKING CARE OF THEM AND MEN TAKING CARE OF WOMEN OR BEING EXPECTED TO DO SO. </itunes:summary>
      <itunes:subtitle>WOMEN, MEN AND MONEY WE ARE GOING TO TALK ABOUT WOMEN GIVING MEN MONEY AND TAKING CARE OF THEM AND MEN TAKING CARE OF WOMEN OR BEING EXPECTED TO DO SO. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
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      <title>TORTURER  vs  REMEDY</title>
      <description>
        <![CDATA[<p>TORTURER VS REMEDY</p>
<p>FRIENDS &amp; EVENTS</p>
<p>WHEN DO YOU MOVE ON IN A RELATIONSHIP WHEN YOU ARE NOT GETTING WHAT YOU NEED</p>
<p>GROW MOMENT - ALLOWING YOUR FRIENDS TO GROW WITHOUT JUDGMENT</p>
<p>GLOW MOMENT - LOVING YOUR FRIENDS AND ENJOYING TIME TOGETHER</p>
<p>SPIRITUAL SPACE- BEING GRATEFUL FOR YOUR LIFE</p>
]]>
      </description>
      <pubDate>Fri, 21 Sep 2018 13:58:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/27d92c66-8b57e6af</link>
      <content:encoded>
        <![CDATA[<p>TORTURER VS REMEDY</p>
<p>FRIENDS &amp; EVENTS</p>
<p>WHEN DO YOU MOVE ON IN A RELATIONSHIP WHEN YOU ARE NOT GETTING WHAT YOU NEED</p>
<p>GROW MOMENT - ALLOWING YOUR FRIENDS TO GROW WITHOUT JUDGMENT</p>
<p>GLOW MOMENT - LOVING YOUR FRIENDS AND ENJOYING TIME TOGETHER</p>
<p>SPIRITUAL SPACE- BEING GRATEFUL FOR YOUR LIFE</p>
]]>
      </content:encoded>
      <enclosure length="36109932" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/17b8336e-b014-4fac-b48d-2fdf090a9ab4/episode-11_tc.mp3?aid=rss_feed"/>
      <itunes:title>TORTURER  vs  REMEDY</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/17b8336e-b014-4fac-b48d-2fdf090a9ab4/3000x3000/1537538615-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:28</itunes:duration>
      <itunes:summary>THIS WEEK WE ARE DISCUSSING WHY WE NEED THE PERSON WHO MADE US FEEL BAD TO MAKE US FEEL BETTER...</itunes:summary>
      <itunes:subtitle>THIS WEEK WE ARE DISCUSSING WHY WE NEED THE PERSON WHO MADE US FEEL BAD TO MAKE US FEEL BETTER...</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6f7b71c5-f9b5-4c40-8ff4-6931fe84e9fd</guid>
      <title>LAYING FOUNDATIONS IN NEW RELATIONSHIPS</title>
      <description>
        <![CDATA[<p>SHOW TOPICS</p>
<p>Laying a foundation in new relationships.</p>
<p>Dealing With Jealous People</p>
<p>Meeting New People And That First Level Of Disappointment</p>
<p>Men Who Love To Hang Out With Other Men</p>
<p>GROW MOMENT</p>
<p>Decide what you want and need from all relationships early on.</p>
<p>GLOW MOMENT</p>
<p>Live right and treat people right,  and you will begin to feel better and look better.</p>
<p>SPIRITUAL SPACE</p>
<p>BE COMFORTABLE SETTING BOUNDARIES,  ALWAYS SEEK THE GUIDANCE OF PRAYER AND GOD</p>
]]>
      </description>
      <pubDate>Sun, 9 Sep 2018 23:50:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/dc86af6f-3d136595</link>
      <content:encoded>
        <![CDATA[<p>SHOW TOPICS</p>
<p>Laying a foundation in new relationships.</p>
<p>Dealing With Jealous People</p>
<p>Meeting New People And That First Level Of Disappointment</p>
<p>Men Who Love To Hang Out With Other Men</p>
<p>GROW MOMENT</p>
<p>Decide what you want and need from all relationships early on.</p>
<p>GLOW MOMENT</p>
<p>Live right and treat people right,  and you will begin to feel better and look better.</p>
<p>SPIRITUAL SPACE</p>
<p>BE COMFORTABLE SETTING BOUNDARIES,  ALWAYS SEEK THE GUIDANCE OF PRAYER AND GOD</p>
]]>
      </content:encoded>
      <enclosure length="49163634" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/8aaf781c-4c82-4a6b-b12c-c88ef6301b67/episode-10_tc.mp3?aid=rss_feed"/>
      <itunes:title>LAYING FOUNDATIONS IN NEW RELATIONSHIPS</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/8aaf781c-4c82-4a6b-b12c-c88ef6301b67/3000x3000/1536537632-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:04</itunes:duration>
      <itunes:summary>This episode we will be discussing laying a foundation when you meet someone you may potentially begin dating.  Laying a foundation should be setting the tone for the type of relationship you may  want to have with this particular person.  </itunes:summary>
      <itunes:subtitle>This episode we will be discussing laying a foundation when you meet someone you may potentially begin dating.  Laying a foundation should be setting the tone for the type of relationship you may  want to have with this particular person.  </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ee05ee9f-24ad-4890-966d-65c474f29453</guid>
      <title>HEALING MOTHER DAUGHTER RELATIONSHIPS</title>
      <description>
        <![CDATA[<p>WORKING ON MOTHER DAUGHTER RELATIONSHIPS</p>
<p>BEING VERBALLY ABUSIVE TO YOUR CHILDREN</p>
<p>UNDERSTANDING ANXIETY</p>
<p>CARING FOR SOMEONE WHO HAS NO FEELINGS.</p>
]]>
      </description>
      <pubDate>Wed, 29 Aug 2018 20:38:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/f58b268b-13695f32</link>
      <content:encoded>
        <![CDATA[<p>WORKING ON MOTHER DAUGHTER RELATIONSHIPS</p>
<p>BEING VERBALLY ABUSIVE TO YOUR CHILDREN</p>
<p>UNDERSTANDING ANXIETY</p>
<p>CARING FOR SOMEONE WHO HAS NO FEELINGS.</p>
]]>
      </content:encoded>
      <enclosure length="33137825" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/89b58d34-49e4-4354-abf5-fc074f7cceaa/episode9_tc.mp3?aid=rss_feed"/>
      <itunes:title>HEALING MOTHER DAUGHTER RELATIONSHIPS</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/89b58d34-49e4-4354-abf5-fc074f7cceaa/3000x3000/1535575446-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:23</itunes:duration>
      <itunes:summary>THIS EPISODE WE ARE DISCUSSING MOTHER DAUGHTER RELATIONSHIPS, UNDERSTANDING ANXIETY, CARING FOR SOMEONE WHO DOES NOT HAVE FEELINGS, VERBALLY ABUSING CHILDREN</itunes:summary>
      <itunes:subtitle>THIS EPISODE WE ARE DISCUSSING MOTHER DAUGHTER RELATIONSHIPS, UNDERSTANDING ANXIETY, CARING FOR SOMEONE WHO DOES NOT HAVE FEELINGS, VERBALLY ABUSING CHILDREN</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">45060ccb-95e9-4259-bc61-259ab53654a6</guid>
      <title>LOVE IS EXPENSIVE WHAT WILL COST YOU</title>
      <description>
        <![CDATA[<p>HOW FAR HAVE YOU GONE FOR LOVE?</p>
<p>LOOSING YOURSELF IN LOVE?</p>
<p>BUTT CHEEKS &amp; FAKE BUTTS</p>
]]>
      </description>
      <pubDate>Wed, 22 Aug 2018 16:55:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/c80a9bd6-e5dbb724</link>
      <content:encoded>
        <![CDATA[<p>HOW FAR HAVE YOU GONE FOR LOVE?</p>
<p>LOOSING YOURSELF IN LOVE?</p>
<p>BUTT CHEEKS &amp; FAKE BUTTS</p>
]]>
      </content:encoded>
      <enclosure length="30070840" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/bf3284e9-3b75-4641-a87c-6b733cbc83de/episode-8_tc.mp3?aid=rss_feed"/>
      <itunes:title>LOVE IS EXPENSIVE WHAT WILL COST YOU</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/bf3284e9-3b75-4641-a87c-6b733cbc83de/3000x3000/1534957220-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:11</itunes:duration>
      <itunes:summary>LOVE CAN HAVE YOU DOING SOME THINGS YOU NEVER THOUGHT YOU WOULD. HOW FAR ARE YOU WILLING TO GO TO FOR LOVE.  WHAT ARE SOME THINGS,  IF ANY ARE YOU WILLING TO RISK FOR LOVE. </itunes:summary>
      <itunes:subtitle>LOVE CAN HAVE YOU DOING SOME THINGS YOU NEVER THOUGHT YOU WOULD. HOW FAR ARE YOU WILLING TO GO TO FOR LOVE.  WHAT ARE SOME THINGS,  IF ANY ARE YOU WILLING TO RISK FOR LOVE. </itunes:subtitle>
      <itunes:keywords>trust, starting over, love, spiritual journey, dating, spirituality, single women, relationships</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
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      <title>PATIENCE IS KEY IN LIFE</title>
      <description>
        <![CDATA[<p>SHOW TOPICS:</p>
<p>FAST DRIVERS</p>
<p>IMPATIENT PEOPLE</p>
<p>TOO LITTLE  SHOES</p>
<p>HOW DO YOU WANT TO RETIRE</p>
<p>BUCKET LIST LIVING</p>
<p>WHAT IS YOUR PURPOSE IN LIFE</p>
]]>
      </description>
      <pubDate>Sun, 19 Aug 2018 13:50:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/5804d36f-f97147f9</link>
      <content:encoded>
        <![CDATA[<p>SHOW TOPICS:</p>
<p>FAST DRIVERS</p>
<p>IMPATIENT PEOPLE</p>
<p>TOO LITTLE  SHOES</p>
<p>HOW DO YOU WANT TO RETIRE</p>
<p>BUCKET LIST LIVING</p>
<p>WHAT IS YOUR PURPOSE IN LIFE</p>
]]>
      </content:encoded>
      <enclosure length="39890791" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/2b87c336-cc32-4f72-8729-d32eb2fac2b6/episode-7_tc.mp3?aid=rss_feed"/>
      <itunes:title>PATIENCE IS KEY IN LIFE</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/2b87c336-cc32-4f72-8729-d32eb2fac2b6/3000x3000/1534686940-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:25</itunes:duration>
      <itunes:summary>WHY BEING PATIENT IS HELPFUL IN LIFE, WHAT IS YOUR IDEA OF RETIREMENT, HAVE YOU THOUGHT ABOUT YOUR PURPOSE IN LIFE, AND THINGS THAT ANNOY ME AND WHY.  </itunes:summary>
      <itunes:subtitle>WHY BEING PATIENT IS HELPFUL IN LIFE, WHAT IS YOUR IDEA OF RETIREMENT, HAVE YOU THOUGHT ABOUT YOUR PURPOSE IN LIFE, AND THINGS THAT ANNOY ME AND WHY.  </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
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      <title>BLIND DATES, ONLINE DATING,  &amp; CELLPHONE BULLIES</title>
      <description>
        <![CDATA[<p>MY EXPERIENCE WITH BLIND DATES</p>
<p>ONLINE DATING OBSTACLES</p>
<p>STALKERS/OBBSESSING OVER SOMEONE</p>
<p>WHY CELLPHONES ARE INTRUSIVE...ARE YOU A CELLPHONE BULLY?</p>
]]>
      </description>
      <pubDate>Wed, 8 Aug 2018 20:54:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/9c1f6ce5-4ee01a15</link>
      <content:encoded>
        <![CDATA[<p>MY EXPERIENCE WITH BLIND DATES</p>
<p>ONLINE DATING OBSTACLES</p>
<p>STALKERS/OBBSESSING OVER SOMEONE</p>
<p>WHY CELLPHONES ARE INTRUSIVE...ARE YOU A CELLPHONE BULLY?</p>
]]>
      </content:encoded>
      <enclosure length="44788855" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/8881da64-a864-41c0-aa09-8d0edeb5f790/grow-to-glow-6-8-8-18-6-12-pm_tc.mp3?aid=rss_feed"/>
      <itunes:title>BLIND DATES, ONLINE DATING,  &amp; CELLPHONE BULLIES</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/8881da64-a864-41c0-aa09-8d0edeb5f790/3000x3000/1533762989-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:31</itunes:duration>
      <itunes:summary>This week we're discussing online dating, blind dates, and cellphone bullies. </itunes:summary>
      <itunes:subtitle>This week we're discussing online dating, blind dates, and cellphone bullies. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">65da4d89-77f1-43e7-8074-69ef5088219e</guid>
      <title>Glow With GOD By Your Side</title>
      <description>
        <![CDATA[<p>This episode is about finding your spiritual connection with God.  I will list some things that helped me deepen my relationships with Jesus Christ &amp; God.  This episode is for you if you have or are experiencing any of these things.</p>
<p>DEPRESSION</p>
<p>ANXIETY</p>
<p>IMPATIENCE</p>
<p>HEART BREAK</p>
<p>CONFUSSION</p>
<p>DREAMS DEFERRED</p>
<p><a href="https://itunes.apple.com/us/book/peace-project/id1419753301?ls=1&amp;mt=11">The Peace Project</a></p>
]]>
      </description>
      <pubDate>Mon, 30 Jul 2018 21:14:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/2006cf0a-8f412f6a</link>
      <content:encoded>
        <![CDATA[<p>This episode is about finding your spiritual connection with God.  I will list some things that helped me deepen my relationships with Jesus Christ &amp; God.  This episode is for you if you have or are experiencing any of these things.</p>
<p>DEPRESSION</p>
<p>ANXIETY</p>
<p>IMPATIENCE</p>
<p>HEART BREAK</p>
<p>CONFUSSION</p>
<p>DREAMS DEFERRED</p>
<p><a href="https://itunes.apple.com/us/book/peace-project/id1419753301?ls=1&amp;mt=11">The Peace Project</a></p>
]]>
      </content:encoded>
      <enclosure length="51279761" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/f2dce3b5-15cb-41e1-b3a3-d07ac18a3cda/glow-with-god-on-your-side_tc.mp3?aid=rss_feed"/>
      <itunes:title>Glow With GOD By Your Side</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/f2dce3b5-15cb-41e1-b3a3-d07ac18a3cda/3000x3000/1532985681-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:17</itunes:duration>
      <itunes:summary>Working towards your spiritual freedom and finding peace in the process. </itunes:summary>
      <itunes:subtitle>Working towards your spiritual freedom and finding peace in the process. </itunes:subtitle>
      <itunes:keywords>depression, heartbreak, peace, dreams, spiritual, women empowerment, living a better life</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>WRITE YOUR BOOK AND SELF PUBLISH IF YOU HAVE TO!</title>
      <description>
        <![CDATA[<p>IN THIS EPISODE YOU WILL FIND INFORMATION ON HOW TO GET STARTED WRITING AND SELP PUBLISHING YOUR BOOK.</p>
<p>QUESTIONS YOU MAY HAVE...</p>
<p>DO YOU NEED AN EDITOR?</p>
<p>WHAT TO EXPECT WHEN WORKING WITH AN EDITOR?</p>
<p>STEPS TO SELF PUBLISHING....</p>
]]>
      </description>
      <pubDate>Thu, 26 Jul 2018 17:01:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/fc1e3576-d29e0501</link>
      <content:encoded>
        <![CDATA[<p>IN THIS EPISODE YOU WILL FIND INFORMATION ON HOW TO GET STARTED WRITING AND SELP PUBLISHING YOUR BOOK.</p>
<p>QUESTIONS YOU MAY HAVE...</p>
<p>DO YOU NEED AN EDITOR?</p>
<p>WHAT TO EXPECT WHEN WORKING WITH AN EDITOR?</p>
<p>STEPS TO SELF PUBLISHING....</p>
]]>
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      <enclosure length="25838167" type="audio/mpeg" url="https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/dd3fa46b-96e5-4251-a646-bee60fd3c872/grow-to-glow-episode-4_tc.mp3?aid=rss_feed"/>
      <itunes:title>WRITE YOUR BOOK AND SELF PUBLISH IF YOU HAVE TO!</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/dd3fa46b-96e5-4251-a646-bee60fd3c872/3000x3000/1532626465-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:46</itunes:duration>
      <itunes:summary>THINKING OF WRITING A BOOK? THIS IS THE EPISODE FOR YOU.  I WILL SPEAK ABOUT MY EXPERIENCE WITH WRITING MY FIRST BOOK AND SELF PUBLISHING VS  PUBLISHED AUTHOR.</itunes:summary>
      <itunes:subtitle>THINKING OF WRITING A BOOK? THIS IS THE EPISODE FOR YOU.  I WILL SPEAK ABOUT MY EXPERIENCE WITH WRITING MY FIRST BOOK AND SELF PUBLISHING VS  PUBLISHED AUTHOR.</itunes:subtitle>
      <itunes:keywords>women, writing a book, self help, books, self publishing, spirituality</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>BE BUSY WITH PLANNING  A BUSINESS</title>
      <description>
        <![CDATA[<p>THINKING OF OPENING AND RUNNING A SMALL BUSINESS?  YOU SHOULD LISTEN TO THIS EPISODE TO HEAR WHAT IT TAKES TO START AND RUN YOUR BUSINESS.</p>
<p>WHY DO YOU WANT TO OWN AND RUN YOUR OWN BUSINESS?</p>
<p>ALSO WHAT DO YOU CONSIDER BEING A PROFESSIONAL WHEN IT COMES TO RUNNING YOUR BUSINESS?</p>
<p>HOW DO YOU PLAN TO PROVIDE PROFESSIONAL SERVICE FOR YOUR CLIENTS?</p>
<p>PLEASE RATE, REVIEW, AND SHARE THIS EPISODE....</p>
]]>
      </description>
      <pubDate>Thu, 26 Jul 2018 02:42:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/c0d86d42-a62df2a1</link>
      <content:encoded>
        <![CDATA[<p>THINKING OF OPENING AND RUNNING A SMALL BUSINESS?  YOU SHOULD LISTEN TO THIS EPISODE TO HEAR WHAT IT TAKES TO START AND RUN YOUR BUSINESS.</p>
<p>WHY DO YOU WANT TO OWN AND RUN YOUR OWN BUSINESS?</p>
<p>ALSO WHAT DO YOU CONSIDER BEING A PROFESSIONAL WHEN IT COMES TO RUNNING YOUR BUSINESS?</p>
<p>HOW DO YOU PLAN TO PROVIDE PROFESSIONAL SERVICE FOR YOUR CLIENTS?</p>
<p>PLEASE RATE, REVIEW, AND SHARE THIS EPISODE....</p>
]]>
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      <itunes:title>BE BUSY WITH PLANNING  A BUSINESS</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/7f6ddee8-f362-4c0b-9966-c2d4b9985ee1/3000x3000/1532573815-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:16</itunes:duration>
      <itunes:summary>OPENING  &amp;  RUNNING  A  SMALL  BUSINESS
THE  IMPORTANCE  OF  BEING PROFESSIONAL
</itunes:summary>
      <itunes:subtitle>OPENING  &amp;  RUNNING  A  SMALL  BUSINESS
THE  IMPORTANCE  OF  BEING PROFESSIONAL
</itunes:subtitle>
      <itunes:keywords>women, business, self help, self employment, relationships</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>IS THAT REALLY YOUR FRIEND?</title>
      <description>
        <![CDATA[<p>HOW DO YOU BEGIN FRIENDSHIPS?</p>
<p>HOW DO YOU END FRIENDSHIPS?</p>
<p>DO YOU NEED TO KNOW ALL OF YOUR FRIENDS BUSINESS?</p>
<p>FRIENDS, REFERRALS, AND OPPORTUNITIES...</p>
<p>NEXT WEEK SHOW IS ON OPENING &amp; OPERATING  A SMALL BUSINESS AND WRITING YOUR FIRST BOOK &amp; SELF PUBLISHING</p>
<p>EMAIL QUESTIONS ABOUT UPCOMING SHOW TO:  teliaanderson@yahoo.com</p>
]]>
      </description>
      <pubDate>Wed, 18 Jul 2018 02:37:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/e12120f3-de09567b</link>
      <content:encoded>
        <![CDATA[<p>HOW DO YOU BEGIN FRIENDSHIPS?</p>
<p>HOW DO YOU END FRIENDSHIPS?</p>
<p>DO YOU NEED TO KNOW ALL OF YOUR FRIENDS BUSINESS?</p>
<p>FRIENDS, REFERRALS, AND OPPORTUNITIES...</p>
<p>NEXT WEEK SHOW IS ON OPENING &amp; OPERATING  A SMALL BUSINESS AND WRITING YOUR FIRST BOOK &amp; SELF PUBLISHING</p>
<p>EMAIL QUESTIONS ABOUT UPCOMING SHOW TO:  teliaanderson@yahoo.com</p>
]]>
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      <itunes:title>IS THAT REALLY YOUR FRIEND?</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/36022886-4490-4ebf-82fa-2bd6c39e8133/3000x3000/1531881523-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:53</itunes:duration>
      <itunes:summary>Lets talk about your idea of friendship,  referring friends when you have the opportunity , do you need to know ALL of your friends business? </itunes:summary>
      <itunes:subtitle>Lets talk about your idea of friendship,  referring friends when you have the opportunity , do you need to know ALL of your friends business? </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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        <![CDATA[<p>THIS EPISODE IS ABOUT LOVE, I GET ASKED ADVICE ALL THE TIME ABOUT THE WAYS I’VE COPED WHEN DEALING WITH LOVE, BREAKING UP,  AND HOW TO DEALT WITH THAT.</p>
<p><em><strong>EPISODE TOPICS</strong></em></p>
<p>HAVE YOU REALLY BEEN IN LOVE?</p>
<p>DO YOU BELIEVE IN SOUL MATES?</p>
<p>ARE YOU HAVING A HARD TIME WITH YOUR BREAK UP?</p>
<p>FREINDS AND YOUR SIGNIFICANT OTHER...</p>
]]>
      </description>
      <pubDate>Thu, 12 Jul 2018 16:35:00 +0000</pubDate>
      <author>teliaanderson@yahoo.com (Telia Anderson)</author>
      <link>https://growtoglow.simplecast.com/episodes/d2f73274-08d2834c</link>
      <content:encoded>
        <![CDATA[<p>THIS EPISODE IS ABOUT LOVE, I GET ASKED ADVICE ALL THE TIME ABOUT THE WAYS I’VE COPED WHEN DEALING WITH LOVE, BREAKING UP,  AND HOW TO DEALT WITH THAT.</p>
<p><em><strong>EPISODE TOPICS</strong></em></p>
<p>HAVE YOU REALLY BEEN IN LOVE?</p>
<p>DO YOU BELIEVE IN SOUL MATES?</p>
<p>ARE YOU HAVING A HARD TIME WITH YOUR BREAK UP?</p>
<p>FREINDS AND YOUR SIGNIFICANT OTHER...</p>
]]>
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      <itunes:title>Love Breaks</itunes:title>
      <itunes:author>Telia Anderson</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/39b9d3/39b9d363-15d1-40b5-92f0-7e0f38195301/eb8b2bb7-e9cf-4136-8fa7-d0ffc6d76891/3000x3000/1531416927-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:47</itunes:duration>
      <itunes:summary>This episode is about love, soul mates, and breaking up. It is a topic I find people are most interested in and want to hear how others coped with the ins and outs of love and life. </itunes:summary>
      <itunes:subtitle>This episode is about love, soul mates, and breaking up. It is a topic I find people are most interested in and want to hear how others coped with the ins and outs of love and life. </itunes:subtitle>
      <itunes:keywords>women, friends, love, break up, soul mates, relationships</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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