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    <title>We Get to Know</title>
    <description>We Get to Know is a media company specializing in podcast creation, original &amp;amp; shared content, and short form interviews.  We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries.  

For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms.  We are looking to connect and be inspired.  We try new recipes, we look for style inspirations, or maybe even design an entirely new kitchen on ideas we see and share through these cultivators.  These ideas are what sparked the inspiration for We Get to Know.  

Have you ever craved knowing just a little bit more about their personal stories and favorite things?  We can answer that question with a definitive YES.   To satisfy this craving we have launched our podcast, We Get to Know.  We chat with your favorite people and influencers from a variety of fields including health food + wellness, design, fitness, travel, fashion, entertainment and comedy; truly the topics are endless. 

Our newest project is a short form interview series called, 13 Questions by We Get to Know, featuring creatives, artist and interesting people that indulge our curiosity and chat about their upcoming projects. 

We will be tossing an array of questions to our guests in a unique, energetic and entertaining Q&amp;amp;A format.  We are excited to share their conversations and responses with all of you. 

We welcome your feedback, guest ideas and listener questions for our guest.  
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    <pubDate>Wed, 7 Aug 2019 16:54:07 +0000</pubDate>
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    <itunes:summary>We Get to Know is a media company specializing in podcast creation, original &amp;amp; shared content, and short form interviews.  We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries.  

For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms.  We are looking to connect and be inspired.  We try new recipes, we look for style inspirations, or maybe even design an entirely new kitchen on ideas we see and share through these cultivators.  These ideas are what sparked the inspiration for We Get to Know.  

Have you ever craved knowing just a little bit more about their personal stories and favorite things?  We can answer that question with a definitive YES.   To satisfy this craving we have launched our podcast, We Get to Know.  We chat with your favorite people and influencers from a variety of fields including health food + wellness, design, fitness, travel, fashion, entertainment and comedy; truly the topics are endless. 

Our newest project is a short form interview series called, 13 Questions by We Get to Know, featuring creatives, artist and interesting people that indulge our curiosity and chat about their upcoming projects. 

We will be tossing an array of questions to our guests in a unique, energetic and entertaining Q&amp;amp;A format.  We are excited to share their conversations and responses with all of you. 

We welcome your feedback, guest ideas and listener questions for our guest.  
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      <title>Summer Break - We Get to Know</title>
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        <![CDATA[<p>Quick announcement about We Get to Know.</p>
]]>
      </description>
      <pubDate>Wed, 7 Aug 2019 16:54:07 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/summer-break-we-get-to-know-yu51FxQ8</link>
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        <![CDATA[<p>Quick announcement about We Get to Know.</p>
]]>
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      <itunes:title>Summer Break - We Get to Know</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:duration>00:00:24</itunes:duration>
      <itunes:summary>Quick announcement about We Get to Know. </itunes:summary>
      <itunes:subtitle>Quick announcement about We Get to Know. </itunes:subtitle>
      <itunes:keywords>summer, vacation, break</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Sally McKenney:  Sally's Baking Addiction - Baking Guru, Cookbook Author, Successful Blogger</title>
      <description>
        <![CDATA[<p>We Get to Know the talented and wildly popular baker, <strong>Sally McKenney</strong> from <strong><a href="https://sallysbakingaddiction.com">Sally's Baking Addiction </a></strong>.</p>
<p>Sally is the baker, author, photographer, and all around girl boss behind the incredibly popular website <strong><a href="https://sallysbakingaddiction.com">Sally's Baking Addiction</a></strong>.  Sally lives in Maryland with her husband, young daughter, and 2 rescue dogs.  She's written and photographed three best-selling cookbooks, published over 1,200 recipes, went on a 20-city national book tour, and hired two assistants to help her manage the business.  Over the last 8 years, Sally's worked hard to build Sally’s Baking Addiction into a well-known trusted resource for fellow dessert lovers. </p>
<p>On this episode we get a behind-the-scenes look at how Sally's Baking Addiction was started and what it takes to run her successful business.  We talk recipes, motherhood, schedules, and the why behind some of her interactive blog tools that keep us all engaged like Sally’s Baking Challenge and Pie Week.  Listen in and enjoy getting to know Sally. </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-sally-mckenney/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com****</p>
]]>
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      <pubDate>Wed, 24 Jul 2019 13:14:03 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know, Sally McKenney)</author>
      <link>https://wegettoknow.com/podcast-sally-mckenney/</link>
      <content:encoded>
        <![CDATA[<p>We Get to Know the talented and wildly popular baker, <strong>Sally McKenney</strong> from <strong><a href="https://sallysbakingaddiction.com">Sally's Baking Addiction </a></strong>.</p>
<p>Sally is the baker, author, photographer, and all around girl boss behind the incredibly popular website <strong><a href="https://sallysbakingaddiction.com">Sally's Baking Addiction</a></strong>.  Sally lives in Maryland with her husband, young daughter, and 2 rescue dogs.  She's written and photographed three best-selling cookbooks, published over 1,200 recipes, went on a 20-city national book tour, and hired two assistants to help her manage the business.  Over the last 8 years, Sally's worked hard to build Sally’s Baking Addiction into a well-known trusted resource for fellow dessert lovers. </p>
<p>On this episode we get a behind-the-scenes look at how Sally's Baking Addiction was started and what it takes to run her successful business.  We talk recipes, motherhood, schedules, and the why behind some of her interactive blog tools that keep us all engaged like Sally’s Baking Challenge and Pie Week.  Listen in and enjoy getting to know Sally. </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-sally-mckenney/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com****</p>
]]>
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      <itunes:title>Sally McKenney:  Sally's Baking Addiction - Baking Guru, Cookbook Author, Successful Blogger</itunes:title>
      <itunes:author>We Get to Know, Sally McKenney</itunes:author>
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      <itunes:duration>00:58:30</itunes:duration>
      <itunes:summary>We Get to Know the talented and wildly popular baker, Sally McKenney from Sally's Baking Addiction .

Sally is the baker, author, photographer, and all around girl boss behind the incredibly popular website Sally's Baking Addiction. Sally lives in Maryland with her husband, young daughter, and 2 rescue dogs. She's written and photographed three best-selling cookbooks, published over 1,200 recipes, went on a 20-city national book tour, and hired two assistants to help her manage the business. Over the last 8 years, Sally's worked hard to build Sally’s Baking Addiction into a well-known trusted resource for fellow dessert lovers.

On this episode we get a behind-the-scenes look at how Sally's Baking Addiction was started and what it takes to run her successful business. We talk recipes, motherhood, schedules, and the why behind some of her interactive blog tools that keep us all engaged like Sally’s Baking Challenge and Pie Week. Listen in and enjoy getting to know Sally.</itunes:summary>
      <itunes:subtitle>We Get to Know the talented and wildly popular baker, Sally McKenney from Sally's Baking Addiction .

Sally is the baker, author, photographer, and all around girl boss behind the incredibly popular website Sally's Baking Addiction. Sally lives in Maryland with her husband, young daughter, and 2 rescue dogs. She's written and photographed three best-selling cookbooks, published over 1,200 recipes, went on a 20-city national book tour, and hired two assistants to help her manage the business. Over the last 8 years, Sally's worked hard to build Sally’s Baking Addiction into a well-known trusted resource for fellow dessert lovers.

On this episode we get a behind-the-scenes look at how Sally's Baking Addiction was started and what it takes to run her successful business. We talk recipes, motherhood, schedules, and the why behind some of her interactive blog tools that keep us all engaged like Sally’s Baking Challenge and Pie Week. Listen in and enjoy getting to know Sally.</itunes:subtitle>
      <itunes:keywords>cookies, influencer, cookbooks, blogger, baker, cake, recipes, cook, author, food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>111</itunes:episode>
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      <title>Catherine McCord:  Weelicious &amp; One Potato - Family Meals, Female Founder, Cookbook Author, Entrepreneur</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> entrepreneur and family kitchen guru <strong>Catherine McCord</strong> from <strong><a href="https://weelicious.com">Weelicious</a></strong> and <strong><a href="https://onepotato.com">One Potato</a></strong>.</p>
<p>Catherine is the creator of Weelicious and co-founder of One Potato.  She is the author of two cookbooks with her third scheduled for release in January of 2020.  Founded in 2007, Weelicious is an online resource teaching parents how easy it is to expose children to wholesome, delicious homemade food.  It's packed with recipes, information and ideas for cooking for the whole family.  In 2015, spurred on by the voices of the Weelicious community, she launched One Potato, the first organic home meal delivery kit service focused specifically on the dinnertime needs of families.  With three children of her own, she knows just how time saving these resources are to busy parents. </p>
<p>In this episode we chat about her early career as a successful model, actress, television hostess and her decision to attend culinary school.  We talk about how her passion to healthily feed her family began after the birth of her first child.  Catherine makes it a point to share all she's learned in a fun and authentic way.  She has prioritized connecting with other female founders and deep dived into entrepreneurship while making the lives of families easier and healthier through food.  She’s a true inspiration and we know you'll enjoy this conversation with Catherine.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-catherine-mccord/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 16 Jul 2019 21:02:03 +0000</pubDate>
      <author>tedra@wegettoknow.com (Catherine McCord, We Get to Know)</author>
      <link>https://wegettoknow.com/podcast-catherine-mccord/</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> entrepreneur and family kitchen guru <strong>Catherine McCord</strong> from <strong><a href="https://weelicious.com">Weelicious</a></strong> and <strong><a href="https://onepotato.com">One Potato</a></strong>.</p>
<p>Catherine is the creator of Weelicious and co-founder of One Potato.  She is the author of two cookbooks with her third scheduled for release in January of 2020.  Founded in 2007, Weelicious is an online resource teaching parents how easy it is to expose children to wholesome, delicious homemade food.  It's packed with recipes, information and ideas for cooking for the whole family.  In 2015, spurred on by the voices of the Weelicious community, she launched One Potato, the first organic home meal delivery kit service focused specifically on the dinnertime needs of families.  With three children of her own, she knows just how time saving these resources are to busy parents. </p>
<p>In this episode we chat about her early career as a successful model, actress, television hostess and her decision to attend culinary school.  We talk about how her passion to healthily feed her family began after the birth of her first child.  Catherine makes it a point to share all she's learned in a fun and authentic way.  She has prioritized connecting with other female founders and deep dived into entrepreneurship while making the lives of families easier and healthier through food.  She’s a true inspiration and we know you'll enjoy this conversation with Catherine.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-catherine-mccord/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
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      <itunes:title>Catherine McCord:  Weelicious &amp; One Potato - Family Meals, Female Founder, Cookbook Author, Entrepreneur</itunes:title>
      <itunes:author>Catherine McCord, We Get to Know</itunes:author>
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      <itunes:duration>00:50:08</itunes:duration>
      <itunes:summary>We Get to Know entrepreneur and family kitchen guru Catherine McCord from Weelicious and One Potato.

Catherine is the creator of Weelicious and co-founder of One Potato. She is the author of two cookbooks with her third scheduled for release in January of 2020. Founded in 2007, Weelicious is an online resource teaching parents how easy it is to expose children to wholesome, delicious homemade food. It's packed with recipes, information and ideas for cooking for the whole family. In 2015, spurred on by the voices of the Weelicious community, she launched One Potato, the first organic home meal delivery kit service focused specifically on the dinnertime needs of families. With three children of her own, she knows just how time saving these resources are to busy parents.

In this episode we chat about her early career as a successful model, actress, television hostess and her decision to attend culinary school. We talk about how her passion to healthily feed her family began after the birth of her first child. Catherine makes it a point to share all she's learned in a fun and authentic way. She has prioritized connecting with other female founders and deep dived into entrepreneurship while making the lives of families easier and healthier through food. She’s a true inspiration and we know you'll enjoy this conversation with Catherine.</itunes:summary>
      <itunes:subtitle>We Get to Know entrepreneur and family kitchen guru Catherine McCord from Weelicious and One Potato.

Catherine is the creator of Weelicious and co-founder of One Potato. She is the author of two cookbooks with her third scheduled for release in January of 2020. Founded in 2007, Weelicious is an online resource teaching parents how easy it is to expose children to wholesome, delicious homemade food. It's packed with recipes, information and ideas for cooking for the whole family. In 2015, spurred on by the voices of the Weelicious community, she launched One Potato, the first organic home meal delivery kit service focused specifically on the dinnertime needs of families. With three children of her own, she knows just how time saving these resources are to busy parents.

In this episode we chat about her early career as a successful model, actress, television hostess and her decision to attend culinary school. We talk about how her passion to healthily feed her family began after the birth of her first child. Catherine makes it a point to share all she's learned in a fun and authentic way. She has prioritized connecting with other female founders and deep dived into entrepreneurship while making the lives of families easier and healthier through food. She’s a true inspiration and we know you'll enjoy this conversation with Catherine.</itunes:subtitle>
      <itunes:keywords>weelicious, healthy food, entrepreneur, girlboss, influencer, blogger, cooks, feed children, family meals</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
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      <title>Laura Wright:  The First Mess - Natural Plant Based Cook &amp; Recipes, Cookbook Author, Vegan</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> plant based cook and recipe developer <strong>Laura Wright</strong> from <strong><a href="http://thefirstmess.com">The First Mess</a></strong>.</p>
<p>Laura is the creator of the vibrant plant based blog <strong><a href="http://thefirstmess.com">The First Mess</a></strong>.  She lives in the Niagara region of southern Ontario and attended culinary school, but learned considerably more about food from her travels, working in restaurants, and growing up entrenched in agriculture.  Her blog is packed with all the things she loves: cooking with natural and plant-based foods, eating seasonally, and sharing wholesome meals with the people she loves.  She lives simply and is passionate about cooking and staying connected to the earth. You simply cannot visit her website without being inspired to make something delicious.  Some of our favorites include her <strong>Hearty Mushroom and Beet Bolognese</strong> and <strong>Sweet Potato Pecan Tacos with Cashew Sour Cream.</strong>  A meal is nothing to take for granted, and Laura's blog is a reflection of that simple idea.  Enjoy our conversation with Laura.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-laura-wright/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 9 Jul 2019 10:50:09 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know, The First Mess, Laura Wright)</author>
      <link>https://wegettoknow.com/podcast-laura-wright/</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> plant based cook and recipe developer <strong>Laura Wright</strong> from <strong><a href="http://thefirstmess.com">The First Mess</a></strong>.</p>
<p>Laura is the creator of the vibrant plant based blog <strong><a href="http://thefirstmess.com">The First Mess</a></strong>.  She lives in the Niagara region of southern Ontario and attended culinary school, but learned considerably more about food from her travels, working in restaurants, and growing up entrenched in agriculture.  Her blog is packed with all the things she loves: cooking with natural and plant-based foods, eating seasonally, and sharing wholesome meals with the people she loves.  She lives simply and is passionate about cooking and staying connected to the earth. You simply cannot visit her website without being inspired to make something delicious.  Some of our favorites include her <strong>Hearty Mushroom and Beet Bolognese</strong> and <strong>Sweet Potato Pecan Tacos with Cashew Sour Cream.</strong>  A meal is nothing to take for granted, and Laura's blog is a reflection of that simple idea.  Enjoy our conversation with Laura.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-laura-wright/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
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      <itunes:title>Laura Wright:  The First Mess - Natural Plant Based Cook &amp; Recipes, Cookbook Author, Vegan</itunes:title>
      <itunes:author>We Get to Know, The First Mess, Laura Wright</itunes:author>
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      <itunes:duration>00:58:39</itunes:duration>
      <itunes:summary>We Get to Know plant based cook and recipe developer Laura Wright from The First Mess.

Laura is the creator of the vibrant plant based blog The First Mess. She lives in the Niagara region of southern Ontario and attended culinary school, but learned considerably more about food from her travels, working in restaurants, and growing up entrenched in agriculture. Her blog is packed with all the things she loves: cooking with natural and plant-based foods, eating seasonally, and sharing wholesome meals with the people she loves. She lives simply and is passionate about cooking and staying connected to the earth. You simply cannot visit her website without being inspired to make something delicious. Some of our favorites include her Hearty Mushroom and Beet Bolognese and Sweet Potato Pecan Tacos with Cashew Sour Cream. A meal is nothing to take for granted, and Laura's blog is a reflection of that simple idea. Enjoy our conversation with Laura.</itunes:summary>
      <itunes:subtitle>We Get to Know plant based cook and recipe developer Laura Wright from The First Mess.

Laura is the creator of the vibrant plant based blog The First Mess. She lives in the Niagara region of southern Ontario and attended culinary school, but learned considerably more about food from her travels, working in restaurants, and growing up entrenched in agriculture. Her blog is packed with all the things she loves: cooking with natural and plant-based foods, eating seasonally, and sharing wholesome meals with the people she loves. She lives simply and is passionate about cooking and staying connected to the earth. You simply cannot visit her website without being inspired to make something delicious. Some of our favorites include her Hearty Mushroom and Beet Bolognese and Sweet Potato Pecan Tacos with Cashew Sour Cream. A meal is nothing to take for granted, and Laura's blog is a reflection of that simple idea. Enjoy our conversation with Laura.</itunes:subtitle>
      <itunes:keywords>plant based, vegetarian, vegan, chef, ontario, influencer, blogger, food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
    </item>
    <item>
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      <title>Jessica Hoffman:  Choosing Chia - Plant Based Cooking, Yoga, Travel, Influencer, Chia</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> plant based recipe creator and blogger <strong>Jessica Hoffman</strong> from <a href="https://choosingchia.com">Choosing Chia</a>.</p>
<p>Jessica is the creator of the gorgeous plant-based blog: Choosing Chia.  Jess is based in Montreal, Quebec and after a short stint working in the marketing world, she made a complete 180 after traveling to India to study yoga.  She came away from her time there newly inspired for healthy, plant-based cooking and eating.  Her blog <strong><a href="https://choosingchia.com">Choosing Chia</a></strong> features delicious vegetarian recipes with a big focus on wholesome plant-based ingredients.  That being said, she is all about balance and intuitive eating. </p>
<p>During our chat we learn about her transformative time in India and the influence of yoga on her life.  We talk about the secrets to making perfect Thai green curry and how many of her popular recipes are asian inspired dishes influenced by her travels.  We are craving her 15-minute sesame ginger noodles and her banana cream pie chia pudding.  Jess and her healthy creations are inspiring and empower us to clean up our act in a joyful fulfilling way.  Listen in and enjoy getting to know Jessica.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-jessica-hoffman/">SHOW NOTES</a></strong></p>
<p>Visit **<a href="https://wegettoknow.com">wegettoknow.com </a>**to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Wed, 3 Jul 2019 21:53:58 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know, Jessica Hoffman)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/jessica-hoffman-choosing-chia-plant-based-cooking-yoga-travel-influencer-chia-_m_88TT2</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> plant based recipe creator and blogger <strong>Jessica Hoffman</strong> from <a href="https://choosingchia.com">Choosing Chia</a>.</p>
<p>Jessica is the creator of the gorgeous plant-based blog: Choosing Chia.  Jess is based in Montreal, Quebec and after a short stint working in the marketing world, she made a complete 180 after traveling to India to study yoga.  She came away from her time there newly inspired for healthy, plant-based cooking and eating.  Her blog <strong><a href="https://choosingchia.com">Choosing Chia</a></strong> features delicious vegetarian recipes with a big focus on wholesome plant-based ingredients.  That being said, she is all about balance and intuitive eating. </p>
<p>During our chat we learn about her transformative time in India and the influence of yoga on her life.  We talk about the secrets to making perfect Thai green curry and how many of her popular recipes are asian inspired dishes influenced by her travels.  We are craving her 15-minute sesame ginger noodles and her banana cream pie chia pudding.  Jess and her healthy creations are inspiring and empower us to clean up our act in a joyful fulfilling way.  Listen in and enjoy getting to know Jessica.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-jessica-hoffman/">SHOW NOTES</a></strong></p>
<p>Visit **<a href="https://wegettoknow.com">wegettoknow.com </a>**to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
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      <itunes:title>Jessica Hoffman:  Choosing Chia - Plant Based Cooking, Yoga, Travel, Influencer, Chia</itunes:title>
      <itunes:author>We Get to Know, Jessica Hoffman</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/5086371e-aec7-4ac2-9f13-84403fe0a2be/3000x3000/we_get_to_know_jessica_hoffman_choosing_chia.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:59</itunes:duration>
      <itunes:summary>We Get to Know plant based recipe creator and blogger Jessica Hoffman from Choosing Chia.

Jessica is the creator of the gorgeous plant-based blog: Choosing Chia. Jess is based in Montreal, Quebec and after a short stint working in the marketing world, she made a complete 180 after traveling to India to study yoga. She came away from her time there newly inspired for healthy, plant-based cooking and eating. Her blog Choosing Chia features delicious vegetarian recipes with a big focus on wholesome plant-based ingredients. That being said, she is all about balance and intuitive eating.

During our chat we learn about her transformative time in India and the influence of yoga on her life. We talk about the secrets to making perfect Thai green curry and how many of her popular recipes are asian inspired dishes influenced by her travels. We are craving her 15-minute sesame ginger noodles and her banana cream pie chia pudding. Jess and her healthy creations are inspiring and empower us to clean up our act in a joyful fulfilling way. Listen in and enjoy getting to know Jessica.</itunes:summary>
      <itunes:subtitle>We Get to Know plant based recipe creator and blogger Jessica Hoffman from Choosing Chia.

Jessica is the creator of the gorgeous plant-based blog: Choosing Chia. Jess is based in Montreal, Quebec and after a short stint working in the marketing world, she made a complete 180 after traveling to India to study yoga. She came away from her time there newly inspired for healthy, plant-based cooking and eating. Her blog Choosing Chia features delicious vegetarian recipes with a big focus on wholesome plant-based ingredients. That being said, she is all about balance and intuitive eating.

During our chat we learn about her transformative time in India and the influence of yoga on her life. We talk about the secrets to making perfect Thai green curry and how many of her popular recipes are asian inspired dishes influenced by her travels. We are craving her 15-minute sesame ginger noodles and her banana cream pie chia pudding. Jess and her healthy creations are inspiring and empower us to clean up our act in a joyful fulfilling way. Listen in and enjoy getting to know Jessica.</itunes:subtitle>
      <itunes:keywords>yoga, vegetarian, travel, plant based cooking, chia, intuitive eating, influencer, thai curry</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
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      <title>Paul Lowe:  Sweet Paul Magazine - Creative Guru, Cooking &amp; Crafting, Publisher</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> creative guru <strong>Paul Lowe</strong> from <strong><a href="http://www.sweetpaulmag.com">Sweet Paul Magazine</a></strong>.</p>
<p>Paul is the man behind <strong><a href="http://www.sweetpaulmag.com/magazine">Sweet Paul Magazine</a></strong>, a lifestyle publication featuring food, entertaining, and crafts - all without intimidation.  Paul was born in Norway and from an early age became obsessed with cooking, crafting and decorating.  He founded Sweet Paul Magazine nearly 10 years ago and now splits his time between New York and Palm Springs where he continues to run Sweet Paul Magazine and Blog.  We were immediately smitten years ago when we first spotted his magazine in the store Anthropologie.  We have been loving fans of both the magazine’s print and digital versions since the beginning.  Paul is a creative through and through.  While his parents were busy at work, Paul spent most of his days with his grandmother and great aunt, where his creative wish was their desire.  They baked, crafted, sewed, and took him antique shopping.  This foundation in his youth was the introduction for his life's work.  He believes perfection is boring and we couldn’t agree more.  Listen in and be swept away by his story. </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-paul-lowe/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 25 Jun 2019 13:08:43 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/paul-lowe-sweet-paul-magazine-creative-guru-cooking-crafting-publisher-CnB31Yz5</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> creative guru <strong>Paul Lowe</strong> from <strong><a href="http://www.sweetpaulmag.com">Sweet Paul Magazine</a></strong>.</p>
<p>Paul is the man behind <strong><a href="http://www.sweetpaulmag.com/magazine">Sweet Paul Magazine</a></strong>, a lifestyle publication featuring food, entertaining, and crafts - all without intimidation.  Paul was born in Norway and from an early age became obsessed with cooking, crafting and decorating.  He founded Sweet Paul Magazine nearly 10 years ago and now splits his time between New York and Palm Springs where he continues to run Sweet Paul Magazine and Blog.  We were immediately smitten years ago when we first spotted his magazine in the store Anthropologie.  We have been loving fans of both the magazine’s print and digital versions since the beginning.  Paul is a creative through and through.  While his parents were busy at work, Paul spent most of his days with his grandmother and great aunt, where his creative wish was their desire.  They baked, crafted, sewed, and took him antique shopping.  This foundation in his youth was the introduction for his life's work.  He believes perfection is boring and we couldn’t agree more.  Listen in and be swept away by his story. </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-paul-lowe/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
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      <itunes:title>Paul Lowe:  Sweet Paul Magazine - Creative Guru, Cooking &amp; Crafting, Publisher</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/50af35dd-ff7a-41b7-9dda-5c9f3391860f/3000x3000/we_get_to_know_paul_lowe_sweet_paul_magazine_podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:02</itunes:duration>
      <itunes:summary>We Get to Know creative guru Paul Lowe from Sweet Paul Magazine.

Paul is the man behind Sweet Paul Magazine, a lifestyle publication featuring food, entertaining, and crafts - all without intimidation. Paul was born in Norway and from an early age became obsessed with cooking, crafting and decorating. He founded Sweet Paul Magazine nearly 10 years ago and now splits his time between New York and Palm Springs where he continues to run Sweet Paul Magazine and Blog. We were immediately smitten years ago when we first spotted his magazine in the store Anthropologie. We have been loving fans of both the magazine’s print and digital versions since the beginning. Paul is a creative through and through. While his parents were busy at work, Paul spent most of his days with his grandmother and great aunt, where his creative wish was their desire. They baked, crafted, sewed, and took him antique shopping. This foundation in his youth was the introduction for his life's work. He believes perfection is boring and we couldn’t agree more. Listen in and be swept away by his story.
</itunes:summary>
      <itunes:subtitle>We Get to Know creative guru Paul Lowe from Sweet Paul Magazine.

Paul is the man behind Sweet Paul Magazine, a lifestyle publication featuring food, entertaining, and crafts - all without intimidation. Paul was born in Norway and from an early age became obsessed with cooking, crafting and decorating. He founded Sweet Paul Magazine nearly 10 years ago and now splits his time between New York and Palm Springs where he continues to run Sweet Paul Magazine and Blog. We were immediately smitten years ago when we first spotted his magazine in the store Anthropologie. We have been loving fans of both the magazine’s print and digital versions since the beginning. Paul is a creative through and through. While his parents were busy at work, Paul spent most of his days with his grandmother and great aunt, where his creative wish was their desire. They baked, crafted, sewed, and took him antique shopping. This foundation in his youth was the introduction for his life's work. He believes perfection is boring and we couldn’t agree more. Listen in and be swept away by his story.
</itunes:subtitle>
      <itunes:keywords>decorating, magazine, lifestyle, publisher, influencer, crafts, cooking, food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
    </item>
    <item>
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      <title>Morgan Harper Nichols:  Poet, Artist, Writer - Inspirational and Generous Soul</title>
      <description>
        <![CDATA[<p>We Get to Know artist and poet <strong><a href="https://morganharpernichols.com">Morgan Harper Nichols</a></strong>****.</p>
<p>Morgan is an incredibly talented and soulful writer, artist and musician. Morgan spent the first few years of her adult life as a college admission counselor, and then, as a full-time touring singer-songwriter and musician.  It was on the road that she cultivated her curiosity and passion for the written word and art, and slowly began to share her art with others online.  In 2017, she started a project where she invites people to submit their stories to her website.  From there, she creates art inspired by what they send her, and then, sends them the art as a gift.   Visit her **<a href="https://www.instagram.com/morganharpernichols/">Instagram </a>**account and follow along.</p>
<p>In this episode we discuss her process for writing poetry, the inspiration behind her project to write for others, and how her reach is widespread and strengthens the human connection.  Morgan is awe inspiring in her thoughts and life practices.  We felt moved by her generosity of spirit towards others. While her work is reflective and thoughtful, she is lighthearted and engaging.  We hope you will be inspired by Morgan and maybe send her a message with your own story.  Enjoy the conversation.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-morgan-harper-nichols/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 18 Jun 2019 11:40:17 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/morgan-harper-nichols-poet-artist-write-B9s0PuZd</link>
      <content:encoded>
        <![CDATA[<p>We Get to Know artist and poet <strong><a href="https://morganharpernichols.com">Morgan Harper Nichols</a></strong>****.</p>
<p>Morgan is an incredibly talented and soulful writer, artist and musician. Morgan spent the first few years of her adult life as a college admission counselor, and then, as a full-time touring singer-songwriter and musician.  It was on the road that she cultivated her curiosity and passion for the written word and art, and slowly began to share her art with others online.  In 2017, she started a project where she invites people to submit their stories to her website.  From there, she creates art inspired by what they send her, and then, sends them the art as a gift.   Visit her **<a href="https://www.instagram.com/morganharpernichols/">Instagram </a>**account and follow along.</p>
<p>In this episode we discuss her process for writing poetry, the inspiration behind her project to write for others, and how her reach is widespread and strengthens the human connection.  Morgan is awe inspiring in her thoughts and life practices.  We felt moved by her generosity of spirit towards others. While her work is reflective and thoughtful, she is lighthearted and engaging.  We hope you will be inspired by Morgan and maybe send her a message with your own story.  Enjoy the conversation.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-morgan-harper-nichols/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
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      <itunes:title>Morgan Harper Nichols:  Poet, Artist, Writer - Inspirational and Generous Soul</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/0d0a8bce-5deb-4dea-b55a-6c0599ada2c8/3000x3000/we_get_to_know_morgan_harper_nichols_podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:12</itunes:duration>
      <itunes:summary>We Get to Know artist and poet Morgan Harper Nichols****.

Morgan is an incredibly talented and soulful writer, artist and musician. Morgan spent the first few years of her adult life as a college admission counselor, and then, as a full-time touring singer-songwriter and musician. It was on the road that she cultivated her curiosity and passion for the written word and art, and slowly began to share her art with others online. In 2017, she started a project where she invites people to submit their stories to her website. From there, she creates art inspired by what they send her, and then, sends them the art as a gift. Visit her Instagram account and follow along.

In this episode we discuss her process for writing poetry, the inspiration behind her project to write for others, and how her reach is widespread and strengthens the human connection. Morgan is awe inspiring in her thoughts and life practices. We felt moved by her generosity of spirit towards others. While her work is reflective and thoughtful, she is lighthearted and engaging. We hope you will be inspired by Morgan and maybe send her a message with your own story. Enjoy the conversation.</itunes:summary>
      <itunes:subtitle>We Get to Know artist and poet Morgan Harper Nichols****.

Morgan is an incredibly talented and soulful writer, artist and musician. Morgan spent the first few years of her adult life as a college admission counselor, and then, as a full-time touring singer-songwriter and musician. It was on the road that she cultivated her curiosity and passion for the written word and art, and slowly began to share her art with others online. In 2017, she started a project where she invites people to submit their stories to her website. From there, she creates art inspired by what they send her, and then, sends them the art as a gift. Visit her Instagram account and follow along.

In this episode we discuss her process for writing poetry, the inspiration behind her project to write for others, and how her reach is widespread and strengthens the human connection. Morgan is awe inspiring in her thoughts and life practices. We felt moved by her generosity of spirit towards others. While her work is reflective and thoughtful, she is lighthearted and engaging. We hope you will be inspired by Morgan and maybe send her a message with your own story. Enjoy the conversation.</itunes:subtitle>
      <itunes:keywords>artist, written word, poetry, poet, inspiration, influencer, blogger, inspiring, writer, author</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
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      <title>Nicole Salceda:  Eye for Pretty - Design, Interior Style, California Casual</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> interior designer and decorator, <strong>Nicole Salceda</strong> from <strong><a href="https://www.instagram.com/eyeforpretty/">Eye For Pretty</a></strong>.</p>
<p>Nicole is the woman behind the design firm and blog Eye for Pretty.  Her story is unique and an inspiration for anyone tempted to leave comfort to follow their passions.  She spent 12 years teaching, a profession she truly loved and valued.  Throughout the years however, she had a growing passion for interior design.  She eventually made the transition and as they say, the rest is history.  She is a firm believer that you don’t need to break the bank in order to have a beautiful home.  By blending old and new, high end and discount finds you can have the space you’ve always envisioned.  </p>
<p>In this interview, we discuss how her first home remodel sparked a now thriving design business.  She offers great tips for people looking to upgrade their own home and avoid common pitfalls.  Nicole’s style is California casual, fresh and bright with clean lines and soft textures.  It’s not stuffy or overdone and we must add perfectly beautiful.  Listen in and get to know Nicole.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-nicole-salceda/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 11 Jun 2019 11:45:25 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/nicole-salceda-eye-for-pretty-design-in-T2T_Gftd</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> interior designer and decorator, <strong>Nicole Salceda</strong> from <strong><a href="https://www.instagram.com/eyeforpretty/">Eye For Pretty</a></strong>.</p>
<p>Nicole is the woman behind the design firm and blog Eye for Pretty.  Her story is unique and an inspiration for anyone tempted to leave comfort to follow their passions.  She spent 12 years teaching, a profession she truly loved and valued.  Throughout the years however, she had a growing passion for interior design.  She eventually made the transition and as they say, the rest is history.  She is a firm believer that you don’t need to break the bank in order to have a beautiful home.  By blending old and new, high end and discount finds you can have the space you’ve always envisioned.  </p>
<p>In this interview, we discuss how her first home remodel sparked a now thriving design business.  She offers great tips for people looking to upgrade their own home and avoid common pitfalls.  Nicole’s style is California casual, fresh and bright with clean lines and soft textures.  It’s not stuffy or overdone and we must add perfectly beautiful.  Listen in and get to know Nicole.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-nicole-salceda/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
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      <itunes:title>Nicole Salceda:  Eye for Pretty - Design, Interior Style, California Casual</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/74c6844e-e99c-4145-befb-4398bc544829/3000x3000/IMG_0825.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:19</itunes:duration>
      <itunes:summary>We Get to Know interior designer and decorator, Nicole Salceda from Eye For Pretty.

Nicole is the woman behind the design firm and blog Eye for Pretty. Her story is unique and an inspiration for anyone tempted to leave comfort to follow their passions. She spent 12 years teaching, a profession she truly loved and valued. Throughout the years however, she had a growing passion for interior design. She eventually made the transition and as they say, the rest is history. She is a firm believer that you don’t need to break the bank in order to have a beautiful home. By blending old and new, high end and discount finds you can have the space you’ve always envisioned.

In this interview, we discuss how her first home remodel sparked a now thriving design business. She offers great tips for people looking to upgrade their own home and avoid common pitfalls. Nicole’s style is California casual, fresh and bright with clean lines and soft textures. It’s not stuffy or overdone and we must add perfectly beautiful. Listen in and get to know Nicole.</itunes:summary>
      <itunes:subtitle>We Get to Know interior designer and decorator, Nicole Salceda from Eye For Pretty.

Nicole is the woman behind the design firm and blog Eye for Pretty. Her story is unique and an inspiration for anyone tempted to leave comfort to follow their passions. She spent 12 years teaching, a profession she truly loved and valued. Throughout the years however, she had a growing passion for interior design. She eventually made the transition and as they say, the rest is history. She is a firm believer that you don’t need to break the bank in order to have a beautiful home. By blending old and new, high end and discount finds you can have the space you’ve always envisioned.

In this interview, we discuss how her first home remodel sparked a now thriving design business. She offers great tips for people looking to upgrade their own home and avoid common pitfalls. Nicole’s style is California casual, fresh and bright with clean lines and soft textures. It’s not stuffy or overdone and we must add perfectly beautiful. Listen in and get to know Nicole.</itunes:subtitle>
      <itunes:keywords>design, style, interior design, california design, decorator, home design, influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
    </item>
    <item>
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      <title>Carrie Walder:  Walder Wellness - Registered Dietitian, Recipe Developer, Health Blogger</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> wellness blogger <strong>Carrie Walder, RD</strong> from <strong><a href="https://www.walderwellness.com">Walder Wellness. </a></strong></p>
<p>Carrie is a Registered Dietitian (RD) in both Canada and the United States and the woman behind the wellness blog <strong><a href="https://www.walderwellness.com">Walder Wellness</a></strong>.  She is passionate about clarifying the misinformation on nutrition, promoting healthy lifestyle change, and helping others foster positive relationships with food.  Her blog and Instagram accounts are packed with recipe ideas and everyday meal inspiration to help you easily incorporate more whole foods into your lifestyle.</p>
<p>In this episode Carrie talks about her experience living and attending school in NYC, how her struggle with acne and weight gain ultimately led her to study dietetics, and why it’s important to get out of your comfort zone.  She is a wealth of knowledge and positive so listen in to hear her story.  </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-carrie-walder/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow</a></strong>.com to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Wed, 5 Jun 2019 05:30:11 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/carrie-walder-walder-wellness-registere-F6Wp8OTV</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> wellness blogger <strong>Carrie Walder, RD</strong> from <strong><a href="https://www.walderwellness.com">Walder Wellness. </a></strong></p>
<p>Carrie is a Registered Dietitian (RD) in both Canada and the United States and the woman behind the wellness blog <strong><a href="https://www.walderwellness.com">Walder Wellness</a></strong>.  She is passionate about clarifying the misinformation on nutrition, promoting healthy lifestyle change, and helping others foster positive relationships with food.  Her blog and Instagram accounts are packed with recipe ideas and everyday meal inspiration to help you easily incorporate more whole foods into your lifestyle.</p>
<p>In this episode Carrie talks about her experience living and attending school in NYC, how her struggle with acne and weight gain ultimately led her to study dietetics, and why it’s important to get out of your comfort zone.  She is a wealth of knowledge and positive so listen in to hear her story.  </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-carrie-walder/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow</a></strong>.com to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </content:encoded>
      <enclosure length="46840448" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/67c13130-1b2e-46e8-bcbb-a05e3bfae057/We_Get_to_Know_Carrie_Walder_Walder_Wellness_Mix_tc.mp3?aid=rss_feed"/>
      <itunes:title>Carrie Walder:  Walder Wellness - Registered Dietitian, Recipe Developer, Health Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/1961726b-09ff-4bf7-a69c-393261f22ab0/3000x3000/We_Get_to_Know_Carrie_Walder_Walder_Wellness.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:48</itunes:duration>
      <itunes:summary>We Get to Know wellness blogger Carrie Walder, RD from Walder Wellness.

Carrie is a Registered Dietitian (RD) in both Canada and the United States and the woman behind the wellness blog Walder Wellness. She is passionate about clarifying the misinformation on nutrition, promoting healthy lifestyle change, and helping others foster positive relationships with food. Her blog and Instagram accounts are packed with recipe ideas and everyday meal inspiration to help you easily incorporate more whole foods into your lifestyle.

In this episode Carrie talks about her experience living and attending school in NYC, how her struggle with acne and weight gain ultimately led her to study dietetics, and why it’s important to get out of your comfort zone. She is a wealth of knowledge and positive so listen in to hear her story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know wellness blogger Carrie Walder, RD from Walder Wellness.

Carrie is a Registered Dietitian (RD) in both Canada and the United States and the woman behind the wellness blog Walder Wellness. She is passionate about clarifying the misinformation on nutrition, promoting healthy lifestyle change, and helping others foster positive relationships with food. Her blog and Instagram accounts are packed with recipe ideas and everyday meal inspiration to help you easily incorporate more whole foods into your lifestyle.

In this episode Carrie talks about her experience living and attending school in NYC, how her struggle with acne and weight gain ultimately led her to study dietetics, and why it’s important to get out of your comfort zone. She is a wealth of knowledge and positive so listen in to hear her story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>weight loss, plant based, dietitian, vegan, acne, dietetics, influencer, blogger, rd, wellness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
    </item>
    <item>
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      <title>Maria Koutsogiannis:  Food by Maria - Plant Based, Vegan, Food Stylist, Recipe Creator</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> plant based recipe creator and food blogger <strong>Maria Koutsogiannis</strong> from <strong><a href="https://www.foodbymaria.com">Food by Maria</a></strong>.</p>
<p>Maria is the Greek-Canadian from the popular blog and handle Food by Maria.  She is a spunk house of authenticity and a lover of organic whole foods plus all things green and plant-based.  She's is a food stylist, recipe creator, photographer, and cookbook author.  Her straightforward recipes are thoughtful, healthy, and nourishing while satisfying all cravings for classic comfort food and sweet indulgences.  Maria has an unwavering ability to keep it real and genuine and seeks to educate readers and inspire vegans and non-vegans alike to embrace vibrant, wholesome plant-based foods into their daily lives.</p>
<p>In this episode we discuss everything from her upbringing in a food-loving family to her 6-year battle with bulimia.  She shares what she's learned along the way to improve mind and body positivity.  Her fierce honesty and stripped back approach to sharing her journey to self-love are an inspiration to us.  It's no wonder she's amassed a global following.  Listen in and enjoy.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-maria-koutsogiannis/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 28 May 2019 10:45:01 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/maria-koutsogiannis-food-by-maria-plant-pi2r1VCZ</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> plant based recipe creator and food blogger <strong>Maria Koutsogiannis</strong> from <strong><a href="https://www.foodbymaria.com">Food by Maria</a></strong>.</p>
<p>Maria is the Greek-Canadian from the popular blog and handle Food by Maria.  She is a spunk house of authenticity and a lover of organic whole foods plus all things green and plant-based.  She's is a food stylist, recipe creator, photographer, and cookbook author.  Her straightforward recipes are thoughtful, healthy, and nourishing while satisfying all cravings for classic comfort food and sweet indulgences.  Maria has an unwavering ability to keep it real and genuine and seeks to educate readers and inspire vegans and non-vegans alike to embrace vibrant, wholesome plant-based foods into their daily lives.</p>
<p>In this episode we discuss everything from her upbringing in a food-loving family to her 6-year battle with bulimia.  She shares what she's learned along the way to improve mind and body positivity.  Her fierce honesty and stripped back approach to sharing her journey to self-love are an inspiration to us.  It's no wonder she's amassed a global following.  Listen in and enjoy.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-maria-koutsogiannis/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </content:encoded>
      <enclosure length="54764738" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/0153dfd6-f257-4082-b856-b7da1768e518/We_Get_to_Know_Maria_Koutsogiannis_Food_By_Maria_MIX_tc.mp3?aid=rss_feed"/>
      <itunes:title>Maria Koutsogiannis:  Food by Maria - Plant Based, Vegan, Food Stylist, Recipe Creator</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/f33f776a-ec24-4d37-99c3-13717b3772fe/3000x3000/Maria_Koutsogiannis_Food_by_Maria_We_Get_to_Know.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:03</itunes:duration>
      <itunes:summary>We Get to Know plant based recipe creator and food blogger Maria Koutsogiannis from Food by Maria.

Maria is the Greek-Canadian from the popular blog and handle Food by Maria. She is a spunk house of authenticity and a lover of organic whole foods plus all things green and plant-based. She's is a food stylist, recipe creator, photographer, and cookbook author. Her straightforward recipes are thoughtful, healthy, and nourishing while satisfying all cravings for classic comfort food and sweet indulgences. Maria has an unwavering ability to keep it real and genuine and seeks to educate readers and inspire vegans and non-vegans alike to embrace vibrant, wholesome plant-based foods into their daily lives.

In this episode we discuss everything from her upbringing in a food-loving family to her 6-year battle with bulimia. She shares what she's learned along the way to improve mind and body positivity. Her fierce honesty and stripped back approach to sharing her journey to self-love are an inspiration to us. It's no wonder she's amassed a global following. Listen in and enjoy.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know plant based recipe creator and food blogger Maria Koutsogiannis from Food by Maria.

Maria is the Greek-Canadian from the popular blog and handle Food by Maria. She is a spunk house of authenticity and a lover of organic whole foods plus all things green and plant-based. She's is a food stylist, recipe creator, photographer, and cookbook author. Her straightforward recipes are thoughtful, healthy, and nourishing while satisfying all cravings for classic comfort food and sweet indulgences. Maria has an unwavering ability to keep it real and genuine and seeks to educate readers and inspire vegans and non-vegans alike to embrace vibrant, wholesome plant-based foods into their daily lives.

In this episode we discuss everything from her upbringing in a food-loving family to her 6-year battle with bulimia. She shares what she's learned along the way to improve mind and body positivity. Her fierce honesty and stripped back approach to sharing her journey to self-love are an inspiration to us. It's no wonder she's amassed a global following. Listen in and enjoy.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>plant based, female business, vegan, influencer, blogger, recipes, cook, food</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
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    <item>
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      <title>Ty Pennington:  America's Favorite Carpenter - Random Acts of Kindness, Battling ADHD, Author Life to the Extreme</title>
      <description>
        <![CDATA[<p>Ty Pennington requires little introduction.  He's our favorite carpenter from Trading Spaces and Extreme Makeover: Home Edition  and has written and just released his 3rd book called <strong><a href="http://www.lifetotheextremebook.com">Life to the Extreme: How a Chaotic Kid Became America's Favorite Carpenter.</a></strong>  For the first time, Ty's opening up about his remarkable life story growing up with undiagnosed ADHD.  In his book, he takes you racing through his life with ADHD-infused diversions that will make you laugh out loud and maybe even cry.  Ty's hard work, tough times, family, and life experiences have come together to make him an incredibly genuine person overflowing with human kindness. </p>
<p>In this episode we talk about what it was like growing up with undiagnosed ADHD, how he scored his first acting gig on Trading Spaces, his life-changing experience on Extreme Makeover: Home Edition, and what motivates his heart to give so much to others.  Ty's boundless energy and his sense of humor are infectious.  It was really fun to chat with him and hear some of his stories.  So, listen in, you’ll laugh and enjoy getting to know him on a more personal level.  </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-ty-pennington/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 21 May 2019 11:10:19 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/ty-pennington-america-s-favorite-carpen-q1Q0gw43</link>
      <content:encoded>
        <![CDATA[<p>Ty Pennington requires little introduction.  He's our favorite carpenter from Trading Spaces and Extreme Makeover: Home Edition  and has written and just released his 3rd book called <strong><a href="http://www.lifetotheextremebook.com">Life to the Extreme: How a Chaotic Kid Became America's Favorite Carpenter.</a></strong>  For the first time, Ty's opening up about his remarkable life story growing up with undiagnosed ADHD.  In his book, he takes you racing through his life with ADHD-infused diversions that will make you laugh out loud and maybe even cry.  Ty's hard work, tough times, family, and life experiences have come together to make him an incredibly genuine person overflowing with human kindness. </p>
<p>In this episode we talk about what it was like growing up with undiagnosed ADHD, how he scored his first acting gig on Trading Spaces, his life-changing experience on Extreme Makeover: Home Edition, and what motivates his heart to give so much to others.  Ty's boundless energy and his sense of humor are infectious.  It was really fun to chat with him and hear some of his stories.  So, listen in, you’ll laugh and enjoy getting to know him on a more personal level.  </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-ty-pennington/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </content:encoded>
      <enclosure length="53916032" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/0c153f42-afab-4551-9d2c-711187aec019/We_Get_to_Know_Ty_Pennington_Pocast_REV_tc.mp3?aid=rss_feed"/>
      <itunes:title>Ty Pennington:  America's Favorite Carpenter - Random Acts of Kindness, Battling ADHD, Author Life to the Extreme</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/aa32f1d7-7a1d-4253-90e9-aacc73a5c118/3000x3000/Ty_Pennington_Life_to_the_Extreme_We_Get_to_Know.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:10</itunes:duration>
      <itunes:summary>Ty Pennington requires little introduction. He's our favorite carpenter from Trading Spaces and Extreme Makeover: Home Edition and has written and just released his 3rd book called Life to the Extreme: How a Chaotic Kid Became America's Favorite Carpenter. For the first time, Ty's opening up about his remarkable life story growing up with undiagnosed ADHD. In his book, he takes you racing through his life with ADHD-infused diversions that will make you laugh out loud and maybe even cry. Ty's hard work, tough times, family, and life experiences have come together to make him an incredibly genuine person overflowing with human kindness.

In this episode we talk about what it was like growing up with undiagnosed ADHD, how he scored his first acting gig on Trading Spaces, his life-changing experience on Extreme Makeover: Home Edition, and what motivates his heart to give so much to others. Ty's boundless energy and his sense of humor are infectious. It was really fun to chat with him and hear some of his stories. So, listen in, you’ll laugh and enjoy getting to know him on a more personal level.  

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>Ty Pennington requires little introduction. He's our favorite carpenter from Trading Spaces and Extreme Makeover: Home Edition and has written and just released his 3rd book called Life to the Extreme: How a Chaotic Kid Became America's Favorite Carpenter. For the first time, Ty's opening up about his remarkable life story growing up with undiagnosed ADHD. In his book, he takes you racing through his life with ADHD-infused diversions that will make you laugh out loud and maybe even cry. Ty's hard work, tough times, family, and life experiences have come together to make him an incredibly genuine person overflowing with human kindness.

In this episode we talk about what it was like growing up with undiagnosed ADHD, how he scored his first acting gig on Trading Spaces, his life-changing experience on Extreme Makeover: Home Edition, and what motivates his heart to give so much to others. Ty's boundless energy and his sense of humor are infectious. It was really fun to chat with him and hear some of his stories. So, listen in, you’ll laugh and enjoy getting to know him on a more personal level.  

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>life changing, designer, adhd, struggle, kindness, trading spaces, carpenter, tv star, fame</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
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      <title>Teri Turner: No Crumbs Left Cookbook - Whole30, Foodie, Author, Q&amp;A</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> food blogger and cookbook author <strong>Teri Turner</strong> from <strong><a href="https://nocrumbsleft.net">No Crumbs Left</a></strong>.</p>
<p>We invited Teri back on the podcast to discuss her new cookbook, <strong><a href="https://www.amazon.com/No-Crumbs-Left-Endorsed-Marvelous/dp/1328557472/ref=sr_1_1?keywords=no+crumb&amp;qid=1557839918&amp;s=gateway&amp;sr=8-1">No Crumbs Left - Recipes for Everyday Food Made Marvelous</a></strong>.  Teri is the creator of the popular food blog, <strong><a href="https://nocrumbsleft.net">No Crumbs Left</a></strong>, where she delivers whole food recipes made with love and packed with flavor.  She makes getting into the kitchen seem effortless and achievable, as her mantra suggest &quot;Don't be afraid to fail, it's just food&quot;.  Like her blog, the new cookbook (releasing May 21st) delivers grain free, dairy free and Whole30 compliant recipes, the book is officially Whole30 endorsed (Whoop!).   It also features some of her family favorites, she describes the cookbook as a love letter to her mom.</p>
<p>In this episode Teri tells us about her experience writing the cookbook and the behind the scenes process.  We discuss her exciting <strong><a href="https://nocrumbsleft.net">upcoming book tour</a></strong> and some of her favorite recipes in the book.  She tells some sweet and personal stories and as she speaks, you'll be touched by her love, positivity, and inspiration.  We do another fun round of Q&amp;A and learn some fun interesting facts about her so enjoy this chat with Teri.  Oh and in case you missed our first really engaging talk with Teri you can go back and <strong><a href="https://wegettoknow.com/podcast-teri-turner/">listen here</a></strong>, it's one of our favorites. </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-teri-turner-cookbook/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 14 May 2019 16:09:37 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://wegettoknow.com/podcast-teri-turner-cookbook/</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> food blogger and cookbook author <strong>Teri Turner</strong> from <strong><a href="https://nocrumbsleft.net">No Crumbs Left</a></strong>.</p>
<p>We invited Teri back on the podcast to discuss her new cookbook, <strong><a href="https://www.amazon.com/No-Crumbs-Left-Endorsed-Marvelous/dp/1328557472/ref=sr_1_1?keywords=no+crumb&amp;qid=1557839918&amp;s=gateway&amp;sr=8-1">No Crumbs Left - Recipes for Everyday Food Made Marvelous</a></strong>.  Teri is the creator of the popular food blog, <strong><a href="https://nocrumbsleft.net">No Crumbs Left</a></strong>, where she delivers whole food recipes made with love and packed with flavor.  She makes getting into the kitchen seem effortless and achievable, as her mantra suggest &quot;Don't be afraid to fail, it's just food&quot;.  Like her blog, the new cookbook (releasing May 21st) delivers grain free, dairy free and Whole30 compliant recipes, the book is officially Whole30 endorsed (Whoop!).   It also features some of her family favorites, she describes the cookbook as a love letter to her mom.</p>
<p>In this episode Teri tells us about her experience writing the cookbook and the behind the scenes process.  We discuss her exciting <strong><a href="https://nocrumbsleft.net">upcoming book tour</a></strong> and some of her favorite recipes in the book.  She tells some sweet and personal stories and as she speaks, you'll be touched by her love, positivity, and inspiration.  We do another fun round of Q&amp;A and learn some fun interesting facts about her so enjoy this chat with Teri.  Oh and in case you missed our first really engaging talk with Teri you can go back and <strong><a href="https://wegettoknow.com/podcast-teri-turner/">listen here</a></strong>, it's one of our favorites. </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-teri-turner-cookbook/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off your order</strong> of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </content:encoded>
      <enclosure length="51060608" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/b1911b12-5a50-4c1f-bdb2-c55448e2a294/We_Get_to_Know_Teri_Turner_No_Crumbs_Left_Cookbook_tc.mp3?aid=rss_feed"/>
      <itunes:title>Teri Turner: No Crumbs Left Cookbook - Whole30, Foodie, Author, Q&amp;A</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/e7e7d280-be56-48ba-b1f2-748d663298a0/3000x3000/No_Crumbs_Left_Cookbook_We_Get_to_Know_Teri_Turner.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:11</itunes:duration>
      <itunes:summary>We Get to Know food blogger and cookbook author Teri Turner from No Crumbs Left.

We invited Teri back on the podcast to discuss her new cookbook, No Crumbs Left - Recipes for Everyday Food Made Marvelous. Teri is the creator of the popular food blog, No Crumbs Left, where she delivers whole food recipes made with love and packed with flavor. She makes getting into the kitchen seem effortless and achievable, as her mantra suggest "Don't be afraid to fail, it's just food". Like her blog, the new cookbook (releasing May 21st) delivers grain free, dairy free and Whole30 compliant recipes, the book is officially Whole30 endorsed (Whoop!). It also features some of her family favorites, she describes the cookbook as a love letter to her mom.

In this episode Teri tells us about her experience writing the cookbook and the behind the scenes process. We discuss her exciting upcoming book tour and some of her favorite recipes in the book. She tells some sweet and personal stories and as she speaks, you'll be touched by her love, positivity, and inspiration. We do another fun round of Q&amp;A and learn some fun interesting facts about her so enjoy this chat with Teri. Oh and in case you missed our first really engaging talk with Teri you can go back and listen here, it's one of our favorites.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know food blogger and cookbook author Teri Turner from No Crumbs Left.

We invited Teri back on the podcast to discuss her new cookbook, No Crumbs Left - Recipes for Everyday Food Made Marvelous. Teri is the creator of the popular food blog, No Crumbs Left, where she delivers whole food recipes made with love and packed with flavor. She makes getting into the kitchen seem effortless and achievable, as her mantra suggest "Don't be afraid to fail, it's just food". Like her blog, the new cookbook (releasing May 21st) delivers grain free, dairy free and Whole30 compliant recipes, the book is officially Whole30 endorsed (Whoop!). It also features some of her family favorites, she describes the cookbook as a love letter to her mom.

In this episode Teri tells us about her experience writing the cookbook and the behind the scenes process. We discuss her exciting upcoming book tour and some of her favorite recipes in the book. She tells some sweet and personal stories and as she speaks, you'll be touched by her love, positivity, and inspiration. We do another fun round of Q&amp;A and learn some fun interesting facts about her so enjoy this chat with Teri. Oh and in case you missed our first really engaging talk with Teri you can go back and listen here, it's one of our favorites.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>cookbook, no crumbs left, paleo, whole30, foodie, influencer, recipes, author, food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
    </item>
    <item>
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      <title>Ceta Walters:  Clark and Stone - Following Your Dreams, Mom Guilt, Fashion and Passion</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> fashion and style blogger <strong>Ceta Walters</strong> from <strong><a href="https://www.clarkandstone.com">Clark and Stone</a></strong>.</p>
<p>Ceta lives in Chicago with her husband, Stephen, and two sons, Clark and Stone.  She launched her blog after feeling she had lost her sense of self in the day-to-day of motherhood.  Busy taking care of everyone else in her household and always putting herself last, she found she was beginning to build resentment towards her family as they were living their best life with Ceta as their assistant.  She quickly learned that she needed to put herself first at times so she could be her best self for her family.  Her blog, Clark and Stone has become a creative outlet and a life outside of motherhood.  It feeds her soul and is a space to touch on the things she loves: fashion, travel, and motherhood. In this interview we chat about mom guilt, boldly following your dreams, what its like working with brands, and her favorite city; Chicago.  Listen in and hear her story.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-ceta-walters/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com </a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 7 May 2019 10:40:16 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://wegettoknow.com/podcast-ceta-walters/</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> fashion and style blogger <strong>Ceta Walters</strong> from <strong><a href="https://www.clarkandstone.com">Clark and Stone</a></strong>.</p>
<p>Ceta lives in Chicago with her husband, Stephen, and two sons, Clark and Stone.  She launched her blog after feeling she had lost her sense of self in the day-to-day of motherhood.  Busy taking care of everyone else in her household and always putting herself last, she found she was beginning to build resentment towards her family as they were living their best life with Ceta as their assistant.  She quickly learned that she needed to put herself first at times so she could be her best self for her family.  Her blog, Clark and Stone has become a creative outlet and a life outside of motherhood.  It feeds her soul and is a space to touch on the things she loves: fashion, travel, and motherhood. In this interview we chat about mom guilt, boldly following your dreams, what its like working with brands, and her favorite city; Chicago.  Listen in and hear her story.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-ceta-walters/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com </a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </content:encoded>
      <enclosure length="54264704" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/ae160dfd-788d-4edd-aa68-f00f155020c0/We_Get_to_Know_Ceta_Walters_Clark_and_Stone_Mix_tc.mp3?aid=rss_feed"/>
      <itunes:title>Ceta Walters:  Clark and Stone - Following Your Dreams, Mom Guilt, Fashion and Passion</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/3a25370f-e32a-4cec-b5bb-6bf350038119/3000x3000/We_Get_to_Know_Ceta_Walters_Clark_and_Stone.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:32</itunes:duration>
      <itunes:summary>We Get to Know fashion and style blogger Ceta Walters from Clark and Stone.

Ceta lives in Chicago with her husband, Stephen, and two sons, Clark and Stone. She launched her blog after feeling she had lost her sense of self in the day-to-day of motherhood. Busy taking care of everyone else in her household and always putting herself last, she found she was beginning to build resentment towards her family as they were living their best life with Ceta as their assistant. She quickly learned that she needed to put herself first at times so she could be her best self for her family. Her blog, Clark and Stone has become a creative outlet and a life outside of motherhood. It feeds her soul and is a space to touch on the things she loves: fashion, travel, and motherhood. In this interview we chat about mom guilt, boldly following your dreams, what its like working with brands, and her favorite city; Chicago. Listen in and hear her story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know fashion and style blogger Ceta Walters from Clark and Stone.

Ceta lives in Chicago with her husband, Stephen, and two sons, Clark and Stone. She launched her blog after feeling she had lost her sense of self in the day-to-day of motherhood. Busy taking care of everyone else in her household and always putting herself last, she found she was beginning to build resentment towards her family as they were living their best life with Ceta as their assistant. She quickly learned that she needed to put herself first at times so she could be her best self for her family. Her blog, Clark and Stone has become a creative outlet and a life outside of motherhood. It feeds her soul and is a space to touch on the things she loves: fashion, travel, and motherhood. In this interview we chat about mom guilt, boldly following your dreams, what its like working with brands, and her favorite city; Chicago. Listen in and hear her story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>fashion, guilt, fashion blog, mom shame, style, mom guilt, influencer, blogger, dreams, mothers</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">47a1cae0-86be-4b0c-afe0-6dabfc026415</guid>
      <title>Dominique Davis:  All That Is She - Content Creator, Writer, Influencer, Photographer and Photo-Editor</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> content creator and Instagram guru <strong>Dominique Davis</strong> from the sensational <strong><a href="https://www.instagram.com/allthatisshe/">All That Is She</a></strong>.</p>
<p>Dominique (aka Dom) along with her partner Dominic McCann (aka Boy Dom) and their two daughters, Amelia and Penny, have created a powerhouse of uber cool and visually stunning photography and videos that we just <em><strong>LOVE</strong></em> - and with over 500k followers we are not alone.  Based in the North East of England, what originally started as a hobby soon flourished into one of the most exciting and talked about feeds in the community.  Dom and Boy Dom's collective job roles include content creator, writer, influencer, photographer and photo-editor.  Their work is renowned for its innovation, fun and creativity and leaves us thinking, how did they do that?!</p>
<p>On this episode we chat about Dom's early jobs selling mobile phones and telemarketing. She talks about how those jobs paid the bills but left her unfulfilled.  As a hobby she began a fashion blog but it was a photo of her and her two daughters, Amelia and Penny, that turned the tide and was the genesis for what has become All That Is She.   We cover how after being featured four times by Instagram’s official account her Instagram community went from 100K to 500K in under one year.  Dom's story is a creative's dream and inspiration, listen in and enjoy.<br />
<strong><a href="https://www.allthatisshe.com">www.allthatisshe.com</a></strong></p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-dominique-davis/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </description>
      <pubDate>Tue, 30 Apr 2019 10:25:11 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://wegettoknow.com/podcast-dominique-davis/</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> content creator and Instagram guru <strong>Dominique Davis</strong> from the sensational <strong><a href="https://www.instagram.com/allthatisshe/">All That Is She</a></strong>.</p>
<p>Dominique (aka Dom) along with her partner Dominic McCann (aka Boy Dom) and their two daughters, Amelia and Penny, have created a powerhouse of uber cool and visually stunning photography and videos that we just <em><strong>LOVE</strong></em> - and with over 500k followers we are not alone.  Based in the North East of England, what originally started as a hobby soon flourished into one of the most exciting and talked about feeds in the community.  Dom and Boy Dom's collective job roles include content creator, writer, influencer, photographer and photo-editor.  Their work is renowned for its innovation, fun and creativity and leaves us thinking, how did they do that?!</p>
<p>On this episode we chat about Dom's early jobs selling mobile phones and telemarketing. She talks about how those jobs paid the bills but left her unfulfilled.  As a hobby she began a fashion blog but it was a photo of her and her two daughters, Amelia and Penny, that turned the tide and was the genesis for what has become All That Is She.   We cover how after being featured four times by Instagram’s official account her Instagram community went from 100K to 500K in under one year.  Dom's story is a creative's dream and inspiration, listen in and enjoy.<br />
<strong><a href="https://www.allthatisshe.com">www.allthatisshe.com</a></strong></p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-dominique-davis/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. <strong>Use our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   www.drcvitamins.com</p>
]]>
      </content:encoded>
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      <itunes:title>Dominique Davis:  All That Is She - Content Creator, Writer, Influencer, Photographer and Photo-Editor</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/341dec19-3229-49af-a50b-52b0b912baed/3000x3000/Dominique_Davis_All_That_Is_She_We_Get_to_Know_Podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:09</itunes:duration>
      <itunes:summary>We Get to Know content creator and Instagram guru Dominique Davis from the sensational All That Is She.

Dominique (aka Dom) along with her partner Dominic McCann (aka Boy Dom) and their two daughters, Amelia and Penny, have created a powerhouse of uber cool and visually stunning photography and videos that we just LOVE - and with over 500k followers we are not alone. Based in the North East of England, what originally started as a hobby soon flourished into one of the most exciting and talked about feeds in the community. Dom and Boy Dom's collective job roles include content creator, writer, influencer, photographer and photo-editor. Their work is renowned for its innovation, fun and creativity and leaves us thinking, how did they do that?!

On this episode we chat about Dom's early jobs selling mobile phones and telemarketing. She talks about how those jobs paid the bills but left her unfulfilled. As a hobby she began a fashion blog but it was a photo of her and her two daughters, Amelia and Penny, that turned the tide and was the genesis for what has become All That Is She. We cover how after being featured four times by Instagram’s official account her Instagram community went from 100K to 500K in under one year. Dom's story is a creative's dream and inspiration, listen in and enjoy.
www.allthatisshe.com

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know content creator and Instagram guru Dominique Davis from the sensational All That Is She.

Dominique (aka Dom) along with her partner Dominic McCann (aka Boy Dom) and their two daughters, Amelia and Penny, have created a powerhouse of uber cool and visually stunning photography and videos that we just LOVE - and with over 500k followers we are not alone. Based in the North East of England, what originally started as a hobby soon flourished into one of the most exciting and talked about feeds in the community. Dom and Boy Dom's collective job roles include content creator, writer, influencer, photographer and photo-editor. Their work is renowned for its innovation, fun and creativity and leaves us thinking, how did they do that?!

On this episode we chat about Dom's early jobs selling mobile phones and telemarketing. She talks about how those jobs paid the bills but left her unfulfilled. As a hobby she began a fashion blog but it was a photo of her and her two daughters, Amelia and Penny, that turned the tide and was the genesis for what has become All That Is She. We cover how after being featured four times by Instagram’s official account her Instagram community went from 100K to 500K in under one year. Dom's story is a creative's dream and inspiration, listen in and enjoy.
www.allthatisshe.com

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>stop motion video, visual art, photography, instagram guru, influencer, blogger, photo editing, innovation, content creator</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
    </item>
    <item>
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      <title>Kennesha Buycks:  Restoration House - Creative, Design, Written Word, Inspiration</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> author, creative + owner,** Kennesha Buycks** from <strong><a href="https://www.restorationhouseblog.com">Restoration House</a></strong>.</p>
<p>Kennesha is the author of the new book <strong><a href="https://www.amazon.com/dp/031009206X/ref=cm_sw_su_dp?tag=tommynelson-20">Restoration House: Creating a Home that Gives Life and Connection to All Who Enter</a></strong>.  She is the wife of a veteran and as a result her family has moved 10 times in 10 years.  Through that journey of upheaval, she has found strength and creativity that she would like to share with others.  Kennesha is a storyteller and creative.  Her book breaks ground for families trying to curate a home that serves as a safe haven for residents and guests.  Whether through written word or a beautiful tablescape, home styling inspiration or this podcast conversation, Kennesha lives to bring inspiration, encouragement and truth to each and every person she encounters.  In this episode we discuss the path she took from an early blogger where she featured her furniture restorations to the launch of her new book and everything in between.  You cannot put Kennesha or her new book in a box.  She is engaged and thoughtful and we assure you'll be encouraged and receive meaningful takeaways from this conversation.  Listen in and get to know Kennesha.  </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-kennesha-buycks/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. **Use our code WEGETTOKNOW to save 30% off **your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 23 Apr 2019 10:40:20 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://wegettoknow.com/podcast-kennesha-buycks/</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> author, creative + owner,** Kennesha Buycks** from <strong><a href="https://www.restorationhouseblog.com">Restoration House</a></strong>.</p>
<p>Kennesha is the author of the new book <strong><a href="https://www.amazon.com/dp/031009206X/ref=cm_sw_su_dp?tag=tommynelson-20">Restoration House: Creating a Home that Gives Life and Connection to All Who Enter</a></strong>.  She is the wife of a veteran and as a result her family has moved 10 times in 10 years.  Through that journey of upheaval, she has found strength and creativity that she would like to share with others.  Kennesha is a storyteller and creative.  Her book breaks ground for families trying to curate a home that serves as a safe haven for residents and guests.  Whether through written word or a beautiful tablescape, home styling inspiration or this podcast conversation, Kennesha lives to bring inspiration, encouragement and truth to each and every person she encounters.  In this episode we discuss the path she took from an early blogger where she featured her furniture restorations to the launch of her new book and everything in between.  You cannot put Kennesha or her new book in a box.  She is engaged and thoughtful and we assure you'll be encouraged and receive meaningful takeaways from this conversation.  Listen in and get to know Kennesha.  </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-kennesha-buycks/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. **Use our code WEGETTOKNOW to save 30% off **your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Kennesha Buycks:  Restoration House - Creative, Design, Written Word, Inspiration</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/6692fd2d-ceaf-4e46-a7a9-9cdddef21371/3000x3000/We_Get_to_Know_Kennesha_Buycks_Restoration_House.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:47</itunes:duration>
      <itunes:summary>We Get to Know author, creative + owner, Kennesha Buycks from Restoration House.

Kennesha is the author of the new book Restoration House: Creating a Home that Gives Life and Connection to All Who Enter. She is the wife of a veteran and as a result her family has moved 10 times in 10 years. Through that journey of upheaval, she has found strength and creativity that she would like to share with others. Kennesha is a storyteller and creative. Her book breaks ground for families trying to curate a home that serves as a safe haven for residents and guests. Whether through written word or a beautiful tablescape, home styling inspiration or this podcast conversation, Kennesha lives to bring inspiration, encouragement and truth to each and every person she encounters. In this episode we discuss the path she took from an early blogger where she featured her furniture restorations to the launch of her new book and everything in between. You cannot put Kennesha or her new book in a box. She is engaged and thoughtful and we assure you'll be encouraged and receive meaningful takeaways from this conversation. Listen in and get to know Kennesha.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know author, creative + owner, Kennesha Buycks from Restoration House.

Kennesha is the author of the new book Restoration House: Creating a Home that Gives Life and Connection to All Who Enter. She is the wife of a veteran and as a result her family has moved 10 times in 10 years. Through that journey of upheaval, she has found strength and creativity that she would like to share with others. Kennesha is a storyteller and creative. Her book breaks ground for families trying to curate a home that serves as a safe haven for residents and guests. Whether through written word or a beautiful tablescape, home styling inspiration or this podcast conversation, Kennesha lives to bring inspiration, encouragement and truth to each and every person she encounters. In this episode we discuss the path she took from an early blogger where she featured her furniture restorations to the launch of her new book and everything in between. You cannot put Kennesha or her new book in a box. She is engaged and thoughtful and we assure you'll be encouraged and receive meaningful takeaways from this conversation. Listen in and get to know Kennesha.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>restoration house, design, women of color, spoken word, military, creative, inspiration, influencer, blogger, author</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">64e0dab4-dde0-4111-be4d-bda649b871c5</guid>
      <title>Shelby Sorrel:  Instagram Strategist, Content Creator &amp; Austin Based Influencer</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> Austin based influencer and social media strategist <strong><a href="https://www.instagram.com/shelbysorrel/?hl=en">Shelby Sorrel</a></strong>.</p>
<p>Shelby has developed her brand around Austin’s diverse and thriving culinary scene.  Her aesthetic is bright, warm and colorful and focuses on the enjoyable things in life like food, friends, and a fun-loving, carefree lifestyle.  Shelby is an accomplished social media strategist who has managed some of Austin’s top culinary and retail institutions.  She creates paid social strategy for her clients for engagement, web traffic, and lead generation.  Her passion for photography, people, and food have sprouted into a fun, bright Instagram feed where she shares everything from food to colorful murals that Austin has to offer.<br />
On this episode Shelby discusses the inner workings of her business and gives step by step advice for anyone wanting to be a local influencer in their city.  We were fascinated with how the whole process works and truly enjoyed this conversation.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-shelby-sorrel/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 16 Apr 2019 10:40:05 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/shelby-sorrel-instagram-strategist-cont-XZCDKAjU</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> Austin based influencer and social media strategist <strong><a href="https://www.instagram.com/shelbysorrel/?hl=en">Shelby Sorrel</a></strong>.</p>
<p>Shelby has developed her brand around Austin’s diverse and thriving culinary scene.  Her aesthetic is bright, warm and colorful and focuses on the enjoyable things in life like food, friends, and a fun-loving, carefree lifestyle.  Shelby is an accomplished social media strategist who has managed some of Austin’s top culinary and retail institutions.  She creates paid social strategy for her clients for engagement, web traffic, and lead generation.  Her passion for photography, people, and food have sprouted into a fun, bright Instagram feed where she shares everything from food to colorful murals that Austin has to offer.<br />
On this episode Shelby discusses the inner workings of her business and gives step by step advice for anyone wanting to be a local influencer in their city.  We were fascinated with how the whole process works and truly enjoyed this conversation.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-shelby-sorrel/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
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      <itunes:title>Shelby Sorrel:  Instagram Strategist, Content Creator &amp; Austin Based Influencer</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/8d06f00e-d2f2-4ddd-a9bc-34be68543083/3000x3000/We_Get_to_Know_Podcast_Shelby_Sorrel_Instagram_Strategist.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:59</itunes:duration>
      <itunes:summary>We Get to Know Austin based influencer and social media strategist Shelby Sorrel.

Shelby has developed her brand around Austin’s diverse and thriving culinary scene. Her aesthetic is bright, warm and colorful and focuses on the enjoyable things in life like food, friends, and a fun-loving, carefree lifestyle. Shelby is an accomplished social media strategist who has managed some of Austin’s top culinary and retail institutions. She creates paid social strategy for her clients for engagement, web traffic, and lead generation. Her passion for photography, people, and food have sprouted into a fun, bright Instagram feed where she shares everything from food to colorful murals that Austin has to offer.
On this episode Shelby discusses the inner workings of her business and gives step by step advice for anyone wanting to be a local influencer in their city. We were fascinated with how the whole process works and truly enjoyed this conversation.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com

</itunes:summary>
      <itunes:subtitle>We Get to Know Austin based influencer and social media strategist Shelby Sorrel.

Shelby has developed her brand around Austin’s diverse and thriving culinary scene. Her aesthetic is bright, warm and colorful and focuses on the enjoyable things in life like food, friends, and a fun-loving, carefree lifestyle. Shelby is an accomplished social media strategist who has managed some of Austin’s top culinary and retail institutions. She creates paid social strategy for her clients for engagement, web traffic, and lead generation. Her passion for photography, people, and food have sprouted into a fun, bright Instagram feed where she shares everything from food to colorful murals that Austin has to offer.
On this episode Shelby discusses the inner workings of her business and gives step by step advice for anyone wanting to be a local influencer in their city. We were fascinated with how the whole process works and truly enjoyed this conversation.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com

</itunes:subtitle>
      <itunes:keywords>strategist, social media, foodie, austin, influencer, texas</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
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    <item>
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      <title>ChihYu Smith: I Heart Umami - Asian-Inspired Cuisine, Paleo, Whole30 &amp; Keto Recipes</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> asian-inspired recipe developer and blogger** ChihYu Smith** from <strong><a href="https://iheartumami.com">I Heart Umami</a></strong>.</p>
<p>ChihYu is from Taiwan and heavily influenced by her mother and grandparents who taught her to cook traditional family recipes.  After moving to NYC to attend graduate school, she landed  a very demanding job.  Two years into this taxing schedule, she began feeling the longterm effects of stress and poor diet.  Motivated for change, she discovered the paleo diet and saw fast and lasting results.  ChihYu's blog, <strong><a href="https://iheartumami.com">iheartumami.com</a></strong>, began as a way to document her recipes and is now a very popular resource for delicious Asian-inspired Paleo, Whole30, and Keto recipes.  </p>
<p>In this interview, ChihYu shares about the transition of life as a concert pianist to full-time food blogger.  She discusses what motivates her positivity, what she’s learned developing her niche, and some of her favorite asian dishes.  Her cookbook <strong><a href="https://www.amazon.com/Asian-Paleo-Fresh-Recipes-Ahead/dp/1682682617">Asian Paleo</a></strong> is launching in May and we cannot wait to get ourselves a copy.  </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-chinyu-smith/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 9 Apr 2019 10:15:19 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/chihyu-smith-i-heart-umami-asian-inspir-vKtA5K2l</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> asian-inspired recipe developer and blogger** ChihYu Smith** from <strong><a href="https://iheartumami.com">I Heart Umami</a></strong>.</p>
<p>ChihYu is from Taiwan and heavily influenced by her mother and grandparents who taught her to cook traditional family recipes.  After moving to NYC to attend graduate school, she landed  a very demanding job.  Two years into this taxing schedule, she began feeling the longterm effects of stress and poor diet.  Motivated for change, she discovered the paleo diet and saw fast and lasting results.  ChihYu's blog, <strong><a href="https://iheartumami.com">iheartumami.com</a></strong>, began as a way to document her recipes and is now a very popular resource for delicious Asian-inspired Paleo, Whole30, and Keto recipes.  </p>
<p>In this interview, ChihYu shares about the transition of life as a concert pianist to full-time food blogger.  She discusses what motivates her positivity, what she’s learned developing her niche, and some of her favorite asian dishes.  Her cookbook <strong><a href="https://www.amazon.com/Asian-Paleo-Fresh-Recipes-Ahead/dp/1682682617">Asian Paleo</a></strong> is launching in May and we cannot wait to get ourselves a copy.  </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-chinyu-smith/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
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      <itunes:title>ChihYu Smith: I Heart Umami - Asian-Inspired Cuisine, Paleo, Whole30 &amp; Keto Recipes</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/0c6b505e-03ae-4983-89a9-e5d1e2f9f0cd/cf5f1110-c70f-41ce-8d1e-194463252c13/3000x3000/We_Get_to_Know_I_Heart_Umami_ChihYu_Smith.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:21</itunes:duration>
      <itunes:summary>We Get to Know asian-inspired recipe developer and blogger ChihYu Smith from I Heart Umami.  Delicious Paleo, Whole30 and Keto meals. 

ChihYu is from Taiwan and heavily influenced by her mother and grandparents who taught her to cook traditional family recipes. After moving to NYC to attend graduate school, she landed a very demanding job. Two years into this taxing schedule, she began feeling the longterm effects of stress and poor diet. Motivated for change, she discovered the paleo diet and saw fast and lasting results. ChihYu's blog, iheartumami.com, began as a way to document her recipes and is now a very popular resource for delicious Asian-inspired Paleo, Whole30, and Keto recipes.

In this interview, ChihYu shares about the transition of life as a concert pianist to full-time food blogger. She discusses what motivates her positivity, what she’s learned developing her niche, and some of her favorite asian dishes. Her cookbook Asian Paleo is launching in May and we cannot wait to get ourselves a copy.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know asian-inspired recipe developer and blogger ChihYu Smith from I Heart Umami.  Delicious Paleo, Whole30 and Keto meals. 

ChihYu is from Taiwan and heavily influenced by her mother and grandparents who taught her to cook traditional family recipes. After moving to NYC to attend graduate school, she landed a very demanding job. Two years into this taxing schedule, she began feeling the longterm effects of stress and poor diet. Motivated for change, she discovered the paleo diet and saw fast and lasting results. ChihYu's blog, iheartumami.com, began as a way to document her recipes and is now a very popular resource for delicious Asian-inspired Paleo, Whole30, and Keto recipes.

In this interview, ChihYu shares about the transition of life as a concert pianist to full-time food blogger. She discusses what motivates her positivity, what she’s learned developing her niche, and some of her favorite asian dishes. Her cookbook Asian Paleo is launching in May and we cannot wait to get ourselves a copy.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>health food, chinese food, paleo, whole30, keto, asian recipes, influencer, blogger, recipes</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
    </item>
    <item>
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      <title>Courtney Swan:  REALFOODology - Integrative Nutritionist, Supplements, Traveling Real Food Activist on a Mission</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> integrative nutritionist and traveling &quot;real foodist&quot; <strong>Courtney Swan</strong> from <strong><a href="https://www.instagram.com/realfoodology/">REALFOODology</a></strong>.</p>
<p>Courtney is an integrative nutritionist and traveling &quot;real foodist&quot; on a mission to change the way America eats.  She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health.  Food activists come from all walks of life, but there is generally one common theme among them all: frustration with the current food system.  On a mission to help people, Courtney has built quite the following on social media.  She posts daily about the real food and organic movement on her Instagram account <strong><a href="https://www.instagram.com/realfoodology/">Realfoodology</a></strong>.  She aims to educate on the dirty practices of the food industry and how to implement healthy eating into your daily life!  She doesn’t believe in diets and promotes a real food approach to improved health.</p>
<p>In this episode, Courtney shares about her passion for healthy living, her incredible experiences touring full time with international pop star Tove Lo, and tons of tips including her favorite supplements and products.  We found this episode so entertaining, packed with great tips and advice.  Listen in and get to know Courtney.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-courtney-swan/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 2 Apr 2019 10:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/courtney-swan-realfoodology-integrative-372403ef</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> integrative nutritionist and traveling &quot;real foodist&quot; <strong>Courtney Swan</strong> from <strong><a href="https://www.instagram.com/realfoodology/">REALFOODology</a></strong>.</p>
<p>Courtney is an integrative nutritionist and traveling &quot;real foodist&quot; on a mission to change the way America eats.  She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health.  Food activists come from all walks of life, but there is generally one common theme among them all: frustration with the current food system.  On a mission to help people, Courtney has built quite the following on social media.  She posts daily about the real food and organic movement on her Instagram account <strong><a href="https://www.instagram.com/realfoodology/">Realfoodology</a></strong>.  She aims to educate on the dirty practices of the food industry and how to implement healthy eating into your daily life!  She doesn’t believe in diets and promotes a real food approach to improved health.</p>
<p>In this episode, Courtney shares about her passion for healthy living, her incredible experiences touring full time with international pop star Tove Lo, and tons of tips including her favorite supplements and products.  We found this episode so entertaining, packed with great tips and advice.  Listen in and get to know Courtney.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-courtney-swan/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Courtney Swan:  REALFOODology - Integrative Nutritionist, Supplements, Traveling Real Food Activist on a Mission</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/74276df3-be7a-4f38-ae5f-68905f5a8bf0/3000x3000/1554174330artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:12</itunes:duration>
      <itunes:summary>We Get to Know integrative nutritionist and traveling "real foodist" Courtney Swan from REALFOODology.

Courtney is an integrative nutritionist and traveling "real foodist" on a mission to change the way America eats.  She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health.  Food activists come from all walks of life, but there is generally one common theme among them all: frustration with the current food system.  On a mission to help people, Courtney has built quite the following on social media.  She posts daily about the real food and organic movement on her Instagram account Realfoodology.  She aims to educate on the dirty practices of the food industry and how to implement healthy eating into your daily life!  She doesn’t believe in diets and promotes a real food approach to improved health.

In this episode, Courtney shares about her passion for healthy living, her incredible experiences touring full time with international pop star Tove Lo, and tons of tips including her favorite supplements and products.  We found this episode so entertaining, packed with great tips and advice.  Listen in and get to know Courtney.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know integrative nutritionist and traveling "real foodist" Courtney Swan from REALFOODology.

Courtney is an integrative nutritionist and traveling "real foodist" on a mission to change the way America eats.  She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health.  Food activists come from all walks of life, but there is generally one common theme among them all: frustration with the current food system.  On a mission to help people, Courtney has built quite the following on social media.  She posts daily about the real food and organic movement on her Instagram account Realfoodology.  She aims to educate on the dirty practices of the food industry and how to implement healthy eating into your daily life!  She doesn’t believe in diets and promotes a real food approach to improved health.

In this episode, Courtney shares about her passion for healthy living, her incredible experiences touring full time with international pop star Tove Lo, and tons of tips including her favorite supplements and products.  We found this episode so entertaining, packed with great tips and advice.  Listen in and get to know Courtney.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>supplements, travel, integrative nutrition, band, touring, nutritionist, tove lo, science, real food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
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    <item>
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      <title>Cristina Lynch: Mi Golondrina - Entrepreneur, Lifestyle Brand, Creative, Artisans &amp; Mexico</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> entrepreneur and founder, <strong>Cristina Lynch</strong>, of <strong><a href="https://www.migolondrina.com">Mi Golondrina</a></strong>.</p>
<p>We were thrilled to chat with Cristina, the founder of Mi Golondrina, a lifestyle brand that bridges the gap between the modern woman’s wardrobe and the rich traditions of Mexico.  Cristina has built an incredible team enlisting artisans in small Mexican communities that hand-embroider cotton shirts, dresses, pillows, and skirts. She has built sustainable and long-term relationships throughout Mexico.  The result is a high quality work of art that is simply beautiful.</p>
<p>In this episode we discuss how her business came to be, her caring relationship with the artisans in Mexico, and how the work they do together is impacting the lives of these woman and men as well as their communities.  Cristina offers rich and solid entrepreneurial advice and shares what her team and work means to her and the passion behind it all.  We found ourselves inspired by her story and excited to check out one of her many current and upcoming pop-up events (check <strong><a href="https://wegettoknow.com/podcast-cristina-lynch/">show notes</a></strong> for locations and dates).  Listen in and get to know Cristina. </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-cristina-lynch/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 26 Mar 2019 10:18:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/cristina-lynch-mi-golondrina-d907c2b5</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> entrepreneur and founder, <strong>Cristina Lynch</strong>, of <strong><a href="https://www.migolondrina.com">Mi Golondrina</a></strong>.</p>
<p>We were thrilled to chat with Cristina, the founder of Mi Golondrina, a lifestyle brand that bridges the gap between the modern woman’s wardrobe and the rich traditions of Mexico.  Cristina has built an incredible team enlisting artisans in small Mexican communities that hand-embroider cotton shirts, dresses, pillows, and skirts. She has built sustainable and long-term relationships throughout Mexico.  The result is a high quality work of art that is simply beautiful.</p>
<p>In this episode we discuss how her business came to be, her caring relationship with the artisans in Mexico, and how the work they do together is impacting the lives of these woman and men as well as their communities.  Cristina offers rich and solid entrepreneurial advice and shares what her team and work means to her and the passion behind it all.  We found ourselves inspired by her story and excited to check out one of her many current and upcoming pop-up events (check <strong><a href="https://wegettoknow.com/podcast-cristina-lynch/">show notes</a></strong> for locations and dates).  Listen in and get to know Cristina. </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-cristina-lynch/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="55592069" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/f4ae538e-3f28-4a14-b694-7ba542744c71/d907c2b5_tc.mp3?aid=rss_feed"/>
      <itunes:title>Cristina Lynch: Mi Golondrina - Entrepreneur, Lifestyle Brand, Creative, Artisans &amp; Mexico</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/f4ae538e-3f28-4a14-b694-7ba542744c71/3000x3000/1553575475artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:52</itunes:duration>
      <itunes:summary>We Get to Know entrepreneur and founder, Cristina Lynch, of Mi Golondrina.

We were thrilled to chat with Cristina, the founder of Mi Golondrina, a lifestyle brand that bridges the gap between the modern woman’s wardrobe and the rich traditions of Mexico.  Cristina has built an incredible team enlisting artisans in small Mexican communities that hand-embroider cotton shirts, dresses, pillows, and skirts. She has built sustainable and long-term relationships throughout Mexico.  The result is a high quality work of art that is simply beautiful.

In this episode we discuss how her business came to be, her caring relationship with the artisans in Mexico, and how the work they do together is impacting the lives of these woman and men as well as their communities.  Cristina offers rich and solid entrepreneurial advice and shares what her team and work means to her and the passion behind it all.  We found ourselves inspired by her story and excited to check out one of her many current and upcoming pop-up events (check show notes for locations and dates).  Listen in and get to know Cristina. 

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know entrepreneur and founder, Cristina Lynch, of Mi Golondrina.

We were thrilled to chat with Cristina, the founder of Mi Golondrina, a lifestyle brand that bridges the gap between the modern woman’s wardrobe and the rich traditions of Mexico.  Cristina has built an incredible team enlisting artisans in small Mexican communities that hand-embroider cotton shirts, dresses, pillows, and skirts. She has built sustainable and long-term relationships throughout Mexico.  The result is a high quality work of art that is simply beautiful.

In this episode we discuss how her business came to be, her caring relationship with the artisans in Mexico, and how the work they do together is impacting the lives of these woman and men as well as their communities.  Cristina offers rich and solid entrepreneurial advice and shares what her team and work means to her and the passion behind it all.  We found ourselves inspired by her story and excited to check out one of her many current and upcoming pop-up events (check show notes for locations and dates).  Listen in and get to know Cristina. 

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>business owner, fashion, artisans, founder, lady boss, mexican dress, entrepreneur, mexico</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
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    <item>
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      <title>Melissa Coleman: The Faux Martha - Minimalism, Designer, Author &amp; Cook</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> designer and cozy minimalist <strong>Melissa Coleman</strong> from <strong><a href="https://www.thefauxmartha.com">The Faux Martha</a></strong>.</p>
<p>We were thrilled to chat with Melissa, the talented designer, cook and creative behind <strong><a href="https://www.thefauxmartha.com">thefauxmartha.com</a></strong>.  Melissa lives with great intention and a level of thoughtfulness that deeply inspires.  She's adopted minimalism into her daily life,  her kitchen, home, and even her wardrobe.  She and her husband built and designed their beautiful home which is eye candy for all of us as we follow along.  Melissa has been wildly published in places like Real Simple and Saveur.  Additionally, she has recently published her first book ​The Minimalist Kitchen which has seen record sales.  It's a cookbook but more importantly, it’s a framework for creating a minimalist kitchen, a kitchen pared down to the essentials.</p>
<p>In this interview, we discuss the beginnings of her blog, her book-writing experience, her many moves around the US, and her family's decision to “marry and say I do” to Minneapolis, MN where they chose to put down roots.  Melissa is real, thoughtful and down to earth and left us inspired.  We absolutely loved this chat and know you will too.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-melissa-coleman/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 19 Mar 2019 10:19:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/melissa-coleman-the-faux-martha-58b0bfa1</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> designer and cozy minimalist <strong>Melissa Coleman</strong> from <strong><a href="https://www.thefauxmartha.com">The Faux Martha</a></strong>.</p>
<p>We were thrilled to chat with Melissa, the talented designer, cook and creative behind <strong><a href="https://www.thefauxmartha.com">thefauxmartha.com</a></strong>.  Melissa lives with great intention and a level of thoughtfulness that deeply inspires.  She's adopted minimalism into her daily life,  her kitchen, home, and even her wardrobe.  She and her husband built and designed their beautiful home which is eye candy for all of us as we follow along.  Melissa has been wildly published in places like Real Simple and Saveur.  Additionally, she has recently published her first book ​The Minimalist Kitchen which has seen record sales.  It's a cookbook but more importantly, it’s a framework for creating a minimalist kitchen, a kitchen pared down to the essentials.</p>
<p>In this interview, we discuss the beginnings of her blog, her book-writing experience, her many moves around the US, and her family's decision to “marry and say I do” to Minneapolis, MN where they chose to put down roots.  Melissa is real, thoughtful and down to earth and left us inspired.  We absolutely loved this chat and know you will too.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-melissa-coleman/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Melissa Coleman: The Faux Martha - Minimalism, Designer, Author &amp; Cook</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/1abef534-8399-422e-a583-2e9c4a0e333c/3000x3000/1552962501artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:58</itunes:duration>
      <itunes:summary>We Get to Know designer and cozy minimalist Melissa Coleman from The Faux Martha.

We were thrilled to chat with Melissa, the talented designer, cook and creative behind thefauxmartha.com.  Melissa lives with great intention and a level of thoughtfulness that deeply inspires.  She's adopted minimalism into her daily life,  her kitchen, home, and even her wardrobe.  She and her husband built and designed their beautiful home which is eye candy for all of us as we follow along.  Melissa has been wildly published in places like Real Simple and Saveur.  Additionally, she has recently published her first book ​The Minimalist Kitchen which has seen record sales.  It's a cookbook but more importantly, it’s a framework for creating a minimalist kitchen, a kitchen pared down to the essentials.

In this interview, we discuss the beginnings of her blog, her book-writing experience, her many moves around the US, and her family's decision to “marry and say I do” to Minneapolis, MN where they chose to put down roots.  Melissa is real, thoughtful and down to earth and left us inspired.  We absolutely loved this chat and know you will too.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know designer and cozy minimalist Melissa Coleman from The Faux Martha.

We were thrilled to chat with Melissa, the talented designer, cook and creative behind thefauxmartha.com.  Melissa lives with great intention and a level of thoughtfulness that deeply inspires.  She's adopted minimalism into her daily life,  her kitchen, home, and even her wardrobe.  She and her husband built and designed their beautiful home which is eye candy for all of us as we follow along.  Melissa has been wildly published in places like Real Simple and Saveur.  Additionally, she has recently published her first book ​The Minimalist Kitchen which has seen record sales.  It's a cookbook but more importantly, it’s a framework for creating a minimalist kitchen, a kitchen pared down to the essentials.

In this interview, we discuss the beginnings of her blog, her book-writing experience, her many moves around the US, and her family's decision to “marry and say I do” to Minneapolis, MN where they chose to put down roots.  Melissa is real, thoughtful and down to earth and left us inspired.  We absolutely loved this chat and know you will too.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>food, farm house, design, designer, blogger, minimalism, minimalist, modern farm house, influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
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      <title>Ryan &amp; Adam:  Husbands that Cook -  Cookbook Authors, Vegetarian Recipes, Entertaining &amp; World Travel</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> the <strong><a href="http://www.husbandsthatcook.com">Husbands that Cook</a></strong> authors and food bloggers <strong>Ryan and Adam</strong>.</p>
<p>We enjoyed chatting with Ryan and Adam, the guys behind <strong><a href="http://www.husbandsthatcook.com">husbandsthatcook.com</a></strong>.  They met back in 2001 in a recording studio where Ryan was singing with a jazz choir and Adam was the engineer.  They fell in love and have been cooking together in their small California kitchen ever since.  Both Ryan and Adam are creatives, they are both musicians and Ryan is an actor popping up in some of our favorite shows.  They began their blog back in 2015 and quickly saw success.  They were finalists for Saveur magazine’s Best How-To Cooking Blog Award (2016) and a Taste Talks Awards Nominee for Best Food Blog (2017).</p>
<p>In this episode, we discuss the start of their blog, their cookbook writing experience, how they met, and some of their favorite recipes along with the touching stories behind them.  Their very first <strong>cookbook</strong> has just released and it’s called <em><strong>Husbands That Cook: More than 120 Irresistible recipes and tales from our tiny kitchen</strong></em>.  It’s gorgeous and packed with all the foods and drinks you want to make on the regular.  Go get yourselves a copy and get cooking! </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-adam-ryan/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 12 Mar 2019 10:23:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/ryan-adam-husbands-that-cook-cookbook-54f8d131</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> the <strong><a href="http://www.husbandsthatcook.com">Husbands that Cook</a></strong> authors and food bloggers <strong>Ryan and Adam</strong>.</p>
<p>We enjoyed chatting with Ryan and Adam, the guys behind <strong><a href="http://www.husbandsthatcook.com">husbandsthatcook.com</a></strong>.  They met back in 2001 in a recording studio where Ryan was singing with a jazz choir and Adam was the engineer.  They fell in love and have been cooking together in their small California kitchen ever since.  Both Ryan and Adam are creatives, they are both musicians and Ryan is an actor popping up in some of our favorite shows.  They began their blog back in 2015 and quickly saw success.  They were finalists for Saveur magazine’s Best How-To Cooking Blog Award (2016) and a Taste Talks Awards Nominee for Best Food Blog (2017).</p>
<p>In this episode, we discuss the start of their blog, their cookbook writing experience, how they met, and some of their favorite recipes along with the touching stories behind them.  Their very first <strong>cookbook</strong> has just released and it’s called <em><strong>Husbands That Cook: More than 120 Irresistible recipes and tales from our tiny kitchen</strong></em>.  It’s gorgeous and packed with all the foods and drinks you want to make on the regular.  Go get yourselves a copy and get cooking! </p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-adam-ryan/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Ryan &amp; Adam:  Husbands that Cook -  Cookbook Authors, Vegetarian Recipes, Entertaining &amp; World Travel</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/864bd778-abb3-418c-bcc2-362f9bcec053/3000x3000/1552342592artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:15</itunes:duration>
      <itunes:summary>We Get to Know the Husbands that Cook authors and food bloggers Ryan and Adam.

We enjoyed chatting with Ryan and Adam, the guys behind husbandsthatcook.com.  They met back in 2001 in a recording studio where Ryan was singing with a jazz choir and Adam was the engineer.  They fell in love and have been cooking together in their small California kitchen ever since.  Both Ryan and Adam are creatives, they are both musicians and Ryan is an actor popping up in some of our favorite shows.  They began their blog back in 2015 and quickly saw success.  They were finalists for Saveur magazine’s Best How-To Cooking Blog Award (2016) and a Taste Talks Awards Nominee for Best Food Blog (2017).

In this episode, we discuss the start of their blog, their cookbook writing experience, how they met, and some of their favorite recipes along with the touching stories behind them.  Their very first cookbook has just released and it’s called Husbands That Cook: More than 120 Irresistible recipes and tales from our tiny kitchen.  It’s gorgeous and packed with all the foods and drinks you want to make on the regular.  Go get yourselves a copy and get cooking! 

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know the Husbands that Cook authors and food bloggers Ryan and Adam.

We enjoyed chatting with Ryan and Adam, the guys behind husbandsthatcook.com.  They met back in 2001 in a recording studio where Ryan was singing with a jazz choir and Adam was the engineer.  They fell in love and have been cooking together in their small California kitchen ever since.  Both Ryan and Adam are creatives, they are both musicians and Ryan is an actor popping up in some of our favorite shows.  They began their blog back in 2015 and quickly saw success.  They were finalists for Saveur magazine’s Best How-To Cooking Blog Award (2016) and a Taste Talks Awards Nominee for Best Food Blog (2017).

In this episode, we discuss the start of their blog, their cookbook writing experience, how they met, and some of their favorite recipes along with the touching stories behind them.  Their very first cookbook has just released and it’s called Husbands That Cook: More than 120 Irresistible recipes and tales from our tiny kitchen.  It’s gorgeous and packed with all the foods and drinks you want to make on the regular.  Go get yourselves a copy and get cooking! 

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>health food, vegetarian, blogging, entertaining, cooking, food, cookbook</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
    </item>
    <item>
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      <title>Natalie  &amp; Holly:  The Modern Proper -  Business Owners, Recipe Developers, Photographers, Stylist &amp; MOTHERS</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> friends, cooks and business owners  <strong>Natalie &amp; Holly</strong> from <strong><a href="https://themodernproper.com">The Modern Proper</a></strong>.</p>
<p>We were absolutely thrilled to chat with Natalie and Holly, the ladies behind the widely loved food blog; <strong><a href="https://themodernproper.com">The Modern Proper</a></strong>.  While walking a trail in the Pacific Northwest, these two friends dreamed up an idea to start a food blog that would reinvent the idea of hospitality for the modern homemaker.  Their recipes are inspired by local, seasonal ingredients, made from scratch, and either created by themselves or adapted from recipes that have inspired them.  Their food is gorgeous, approachable, and all the things we want to eat.  With their shared love for food, creating, and hosting—they inspire the seasoned cook and novice alike.  They inspire us to rediscover hospitality by opening up our homes and tables to gather, cook, and share life with one another.</p>
<p>In this episode we discuss the genesis of their blog, how and why hospitality is the cornerstone of their work, plus how they balance life and work while raising their families.   We discuss intermittent fasting, the four pivotal moments in their career thus far, and what they envision for their future.  We absolutely loved our chat with Holly and Natalie, listen in to hear their story.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-holly-natalie/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 5 Mar 2019 11:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/natalie-holly-the-modern-proper-business-e1bf8dac</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> friends, cooks and business owners  <strong>Natalie &amp; Holly</strong> from <strong><a href="https://themodernproper.com">The Modern Proper</a></strong>.</p>
<p>We were absolutely thrilled to chat with Natalie and Holly, the ladies behind the widely loved food blog; <strong><a href="https://themodernproper.com">The Modern Proper</a></strong>.  While walking a trail in the Pacific Northwest, these two friends dreamed up an idea to start a food blog that would reinvent the idea of hospitality for the modern homemaker.  Their recipes are inspired by local, seasonal ingredients, made from scratch, and either created by themselves or adapted from recipes that have inspired them.  Their food is gorgeous, approachable, and all the things we want to eat.  With their shared love for food, creating, and hosting—they inspire the seasoned cook and novice alike.  They inspire us to rediscover hospitality by opening up our homes and tables to gather, cook, and share life with one another.</p>
<p>In this episode we discuss the genesis of their blog, how and why hospitality is the cornerstone of their work, plus how they balance life and work while raising their families.   We discuss intermittent fasting, the four pivotal moments in their career thus far, and what they envision for their future.  We absolutely loved our chat with Holly and Natalie, listen in to hear their story.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-holly-natalie/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="81246326" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/d813bc9c-c130-49cf-942a-d4590efad1f5/e1bf8dac_tc.mp3?aid=rss_feed"/>
      <itunes:title>Natalie  &amp; Holly:  The Modern Proper -  Business Owners, Recipe Developers, Photographers, Stylist &amp; MOTHERS</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/d813bc9c-c130-49cf-942a-d4590efad1f5/3000x3000/1551756589artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:24:35</itunes:duration>
      <itunes:summary>We Get to Know friends, cooks and business owners Natalie &amp;amp; Holly from The Modern Proper.

We were absolutely thrilled to chat with Natalie and Holly, the ladies behind the widely loved food blog; The Modern Proper.  While walking a trail in the Pacific Northwest, these two friends dreamed up an idea to start a food blog that would reinvent the idea of hospitality for the modern homemaker.  Their recipes are inspired by local, seasonal ingredients, made from scratch, and either created by themselves or adapted from recipes that have inspired them.  Their food is gorgeous, approachable, and all the things we want to eat.  With their shared love for food, creating, and hosting—they inspire the seasoned cook and novice alike.  They inspire us to rediscover hospitality by opening up our homes and tables to gather, cook, and share life with one another.

In this episode we discuss the genesis of their blog, how and why hospitality is the cornerstone of their work, plus how they balance life and work while raising their families.   We discuss intermittent fasting, the four pivotal moments in their career thus far, and what they envision for their future.  We absolutely loved our chat with Holly and Natalie, listen in to hear their story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know friends, cooks and business owners Natalie &amp;amp; Holly from The Modern Proper.

We were absolutely thrilled to chat with Natalie and Holly, the ladies behind the widely loved food blog; The Modern Proper.  While walking a trail in the Pacific Northwest, these two friends dreamed up an idea to start a food blog that would reinvent the idea of hospitality for the modern homemaker.  Their recipes are inspired by local, seasonal ingredients, made from scratch, and either created by themselves or adapted from recipes that have inspired them.  Their food is gorgeous, approachable, and all the things we want to eat.  With their shared love for food, creating, and hosting—they inspire the seasoned cook and novice alike.  They inspire us to rediscover hospitality by opening up our homes and tables to gather, cook, and share life with one another.

In this episode we discuss the genesis of their blog, how and why hospitality is the cornerstone of their work, plus how they balance life and work while raising their families.   We discuss intermittent fasting, the four pivotal moments in their career thus far, and what they envision for their future.  We absolutely loved our chat with Holly and Natalie, listen in to hear their story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>stylist, business, influencers, recipes, bloggers, photographer, hospitality, food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cd9e2343-604b-432d-b55b-ff731650be50</guid>
      <title>Jenn Davis:  Two Cups Flour - Baker, Photographer, Food Stylist</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> baker and photographer <strong>Jenn Davis</strong> from <strong><a href="https://twocupsflour.com">Two Cups Flour</a></strong>.</p>
<p>We enjoyed our talk with Jenn, the food photographer and baking blogger behind <strong><a href="https://twocupsflour.com">Two Cups Flour</a></strong>.  Jenn is based in Nashville, TN and a true southern girl through and through.  With a great love of animals and a degree in animal science, Jenn thought she would become a veterinarian but she had a growing passion to uncover an artistic outlet for her creative side.  She spends her time playing with dogs, working in the garden, and trying new recipes.  </p>
<p>In this episode Jenn tells the story of how she turned her creative passions into her profession and took the leap to follow her heart.  She describes her great love of baking and how her photography skills gave her a leg up once she took the plunge.  Her instagram feed will make your mouth water and have you running to the kitchen to make a batch of her double chocolate chai cookies.  Listen in, you'll love hearing her story and gathering a few ideas for the next time you want to bake from scratch.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-jenn-davis/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 26 Feb 2019 13:31:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/jenn-davis-two-cups-flour-baker-f40ea7d5</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> baker and photographer <strong>Jenn Davis</strong> from <strong><a href="https://twocupsflour.com">Two Cups Flour</a></strong>.</p>
<p>We enjoyed our talk with Jenn, the food photographer and baking blogger behind <strong><a href="https://twocupsflour.com">Two Cups Flour</a></strong>.  Jenn is based in Nashville, TN and a true southern girl through and through.  With a great love of animals and a degree in animal science, Jenn thought she would become a veterinarian but she had a growing passion to uncover an artistic outlet for her creative side.  She spends her time playing with dogs, working in the garden, and trying new recipes.  </p>
<p>In this episode Jenn tells the story of how she turned her creative passions into her profession and took the leap to follow her heart.  She describes her great love of baking and how her photography skills gave her a leg up once she took the plunge.  Her instagram feed will make your mouth water and have you running to the kitchen to make a batch of her double chocolate chai cookies.  Listen in, you'll love hearing her story and gathering a few ideas for the next time you want to bake from scratch.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-jenn-davis/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Jenn Davis:  Two Cups Flour - Baker, Photographer, Food Stylist</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/42a5e591-f232-48d0-a565-1d532645b942/3000x3000/1551188797artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:53</itunes:duration>
      <itunes:summary>We Get to Know baker and photographer Jenn Davis from Two Cups Flour.

We enjoyed our talk with Jenn, the food photographer and baking blogger behind Two Cups Flour.  Jenn is based in Nashville, TN and a true southern girl through and through.  With a great love of animals and a degree in animal science, Jenn thought she would become a veterinarian but she had a growing passion to uncover an artistic outlet for her creative side.  She spends her time playing with dogs, working in the garden, and trying new recipes.  

In this episode Jenn tells the story of how she turned her creative passions into her profession and took the leap to follow her heart.  She describes her great love of baking and how her photography skills gave her a leg up once she took the plunge.  Her instagram feed will make your mouth water and have you running to the kitchen to make a batch of her double chocolate chai cookies.  Listen in, you'll love hearing her story and gathering a few ideas for the next time you want to bake from scratch.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know baker and photographer Jenn Davis from Two Cups Flour.

We enjoyed our talk with Jenn, the food photographer and baking blogger behind Two Cups Flour.  Jenn is based in Nashville, TN and a true southern girl through and through.  With a great love of animals and a degree in animal science, Jenn thought she would become a veterinarian but she had a growing passion to uncover an artistic outlet for her creative side.  She spends her time playing with dogs, working in the garden, and trying new recipes.  

In this episode Jenn tells the story of how she turned her creative passions into her profession and took the leap to follow her heart.  She describes her great love of baking and how her photography skills gave her a leg up once she took the plunge.  Her instagram feed will make your mouth water and have you running to the kitchen to make a batch of her double chocolate chai cookies.  Listen in, you'll love hearing her story and gathering a few ideas for the next time you want to bake from scratch.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>dessert, influencer, delicious, baking, sweet treats, blogger, yum, baker, bread, nomnom, treat</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">20e41383-be2d-4109-81a7-6cc1637b54b4</guid>
      <title>Erin Jensen:  The Wooden Skillet - Real Food, Healthy Living, Recipes (Whole30, Paleo, Vegan)</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> photographer, recipe developer and creative content creator <strong>Erin Jensen</strong> from <strong><a href="https://thewoodenskillet.com">The Wooden Skillet</a></strong>.</p>
<p>We were thrilled to chat with Erin, the photographer, food stylist, recipe developer and content creator behind <strong><a href="https://thewoodenskillet.com">The Wooden Skillet</a></strong>.  After practicing law for 7 years, Erin was recently able to leave her 9-5 job in order to blog full-time.  This is a testament to the success of her website and her passion for healthy and delicious food.  Before blogging she suffered with gut troubles for years and eventually stumbled upon Whole30.  Like many of us, she quickly learned how much better she could feel and has embarked on a truly life-changing journey towards improved health.  Her website is a fantastic resource, offering approachable and delicious recipes, most of which are Whole30-compliant, diary-free, vegan, or paleo. </p>
<p>In this episode, we dig into her huge decision of leaving her legal career behind to follow her passion full-time.  She tells us about her love of cold brew and why it's a great option for people who have acid stomach issues.  Plus, she gets real about the struggle of balancing motherhood and work.  Listen in and enjoy Erin's story.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-erin-jensen/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 19 Feb 2019 11:47:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/erin-jensen-the-wooden-skillet-real-food-2254aaf5</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> photographer, recipe developer and creative content creator <strong>Erin Jensen</strong> from <strong><a href="https://thewoodenskillet.com">The Wooden Skillet</a></strong>.</p>
<p>We were thrilled to chat with Erin, the photographer, food stylist, recipe developer and content creator behind <strong><a href="https://thewoodenskillet.com">The Wooden Skillet</a></strong>.  After practicing law for 7 years, Erin was recently able to leave her 9-5 job in order to blog full-time.  This is a testament to the success of her website and her passion for healthy and delicious food.  Before blogging she suffered with gut troubles for years and eventually stumbled upon Whole30.  Like many of us, she quickly learned how much better she could feel and has embarked on a truly life-changing journey towards improved health.  Her website is a fantastic resource, offering approachable and delicious recipes, most of which are Whole30-compliant, diary-free, vegan, or paleo. </p>
<p>In this episode, we dig into her huge decision of leaving her legal career behind to follow her passion full-time.  She tells us about her love of cold brew and why it's a great option for people who have acid stomach issues.  Plus, she gets real about the struggle of balancing motherhood and work.  Listen in and enjoy Erin's story.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-erin-jensen/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="46217492" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/75392246-db28-43a0-b72a-92d33a09360e/2254aaf5_tc.mp3?aid=rss_feed"/>
      <itunes:title>Erin Jensen:  The Wooden Skillet - Real Food, Healthy Living, Recipes (Whole30, Paleo, Vegan)</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/75392246-db28-43a0-b72a-92d33a09360e/3000x3000/1550549004artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:06</itunes:duration>
      <itunes:summary>We Get to Know photographer, recipe developer and creative content creator Erin Jensen from The Wooden Skillet.

We were thrilled to chat with Erin, the photographer, food stylist, recipe developer and content creator behind The Wooden Skillet.  After practicing law for 7 years, Erin was recently able to leave her 9-5 job in order to blog full-time.  This is a testament to the success of her website and her passion for healthy and delicious food.  Before blogging she suffered with gut troubles for years and eventually stumbled upon Whole30.  Like many of us, she quickly learned how much better she could feel and has embarked on a truly life-changing journey towards improved health.  Her website is a fantastic resource, offering approachable and delicious recipes, most of which are Whole30-compliant, diary-free, vegan, or paleo. 

In this episode, we dig into her huge decision of leaving her legal career behind to follow her passion full-time.  She tells us about her love of cold brew and why it's a great option for people who have acid stomach issues.  Plus, she gets real about the struggle of balancing motherhood and work.  Listen in and enjoy Erin's story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know photographer, recipe developer and creative content creator Erin Jensen from The Wooden Skillet.

We were thrilled to chat with Erin, the photographer, food stylist, recipe developer and content creator behind The Wooden Skillet.  After practicing law for 7 years, Erin was recently able to leave her 9-5 job in order to blog full-time.  This is a testament to the success of her website and her passion for healthy and delicious food.  Before blogging she suffered with gut troubles for years and eventually stumbled upon Whole30.  Like many of us, she quickly learned how much better she could feel and has embarked on a truly life-changing journey towards improved health.  Her website is a fantastic resource, offering approachable and delicious recipes, most of which are Whole30-compliant, diary-free, vegan, or paleo. 

In this episode, we dig into her huge decision of leaving her legal career behind to follow her passion full-time.  She tells us about her love of cold brew and why it's a great option for people who have acid stomach issues.  Plus, she gets real about the struggle of balancing motherhood and work.  Listen in and enjoy Erin's story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>health food, home cook, paleo, food, whole30, blogger, influencer, recipe, photographer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">288ecb47-5ce0-439d-ac2b-d484bf93a50d</guid>
      <title>Anissa Zajac:  HOUSE SEVEN design + build - Modern Rustic Farmhouse Interior Styling &amp; Design, Remodel Home and Small Business</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> interior stylist and designer <strong>Anissa Zajac</strong> of <strong><a href="https://www.housesevendesign.com">HOUSE SEVEN design + build</a></strong>.</p>
<p>We were thrilled to chat with Anissa, the woman behind home design firm and blog <strong><a href="https://www.housesevendesign.com">HOUSE SEVEN design + build</a></strong>.  Anissa has always had a love for all things design.  From a young age on any given day you could find her spending hours decorating her dollhouse with homemade curtains and wallpaper or scouring antique shops with her mother.  </p>
<p><strong>HOUSE SEVEN design + build</strong> is an interior styling and residential remodeling company that focuses on creating functional and beautiful spaces utilizing a modern rustic farmhouse design.  Whether it is an entire home or small business, they are decimated to working with their clients to create comfortable spaces that can be enjoyed by everyone.  One look at their portfolio and like us, you'll want to hire them immediately. </p>
<p>On this episode we discuss how they got started in their business and how following the purchase of her and her husband Brian's seventh home, she began a little blog about home design and DIY’s that quickly gained a following.  Eventually, they took a leap of faith and turned it into a successful design and remodeling business.  We were completely inspired by their story.  They are gutsy and ambitious and an absolute motivation to get out there and follow our passions.  Listen in, you'll love getting to know Anissa.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-anissa-zajac/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 15 Feb 2019 15:27:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/anissa-zajac-house-seven-design-build-2e8c062d</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> interior stylist and designer <strong>Anissa Zajac</strong> of <strong><a href="https://www.housesevendesign.com">HOUSE SEVEN design + build</a></strong>.</p>
<p>We were thrilled to chat with Anissa, the woman behind home design firm and blog <strong><a href="https://www.housesevendesign.com">HOUSE SEVEN design + build</a></strong>.  Anissa has always had a love for all things design.  From a young age on any given day you could find her spending hours decorating her dollhouse with homemade curtains and wallpaper or scouring antique shops with her mother.  </p>
<p><strong>HOUSE SEVEN design + build</strong> is an interior styling and residential remodeling company that focuses on creating functional and beautiful spaces utilizing a modern rustic farmhouse design.  Whether it is an entire home or small business, they are decimated to working with their clients to create comfortable spaces that can be enjoyed by everyone.  One look at their portfolio and like us, you'll want to hire them immediately. </p>
<p>On this episode we discuss how they got started in their business and how following the purchase of her and her husband Brian's seventh home, she began a little blog about home design and DIY’s that quickly gained a following.  Eventually, they took a leap of faith and turned it into a successful design and remodeling business.  We were completely inspired by their story.  They are gutsy and ambitious and an absolute motivation to get out there and follow our passions.  Listen in, you'll love getting to know Anissa.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-anissa-zajac/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Anissa Zajac:  HOUSE SEVEN design + build - Modern Rustic Farmhouse Interior Styling &amp; Design, Remodel Home and Small Business</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/ea1da874-2c63-4224-8d31-0cbfe924b0ce/3000x3000/1550246072artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:16</itunes:duration>
      <itunes:summary>We Get to Know interior stylist and designer Anissa Zajac of HOUSE SEVEN design + build.

We were thrilled to chat with Anissa, the woman behind home design firm and blog HOUSE SEVEN design + build.  Anissa has always had a love for all things design.  From a young age on any given day you could find her spending hours decorating her dollhouse with homemade curtains and wallpaper or scouring antique shops with her mother.  

HOUSE SEVEN design + build is an interior styling and residential remodeling company that focuses on creating functional and beautiful spaces utilizing a modern rustic farmhouse design.  Whether it is an entire home or small business, they are decimated to working with their clients to create comfortable spaces that can be enjoyed by everyone.  One look at their portfolio and like us, you'll want to hire them immediately. 

On this episode we discuss how they got started in their business and how following the purchase of her and her husband Brian's seventh home, she began a little blog about home design and DIY’s that quickly gained a following.  Eventually, they took a leap of faith and turned it into a successful design and remodeling business.  We were completely inspired by their story.  They are gutsy and ambitious and an absolute motivation to get out there and follow our passions.  Listen in, you'll love getting to know Anissa.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know interior stylist and designer Anissa Zajac of HOUSE SEVEN design + build.

We were thrilled to chat with Anissa, the woman behind home design firm and blog HOUSE SEVEN design + build.  Anissa has always had a love for all things design.  From a young age on any given day you could find her spending hours decorating her dollhouse with homemade curtains and wallpaper or scouring antique shops with her mother.  

HOUSE SEVEN design + build is an interior styling and residential remodeling company that focuses on creating functional and beautiful spaces utilizing a modern rustic farmhouse design.  Whether it is an entire home or small business, they are decimated to working with their clients to create comfortable spaces that can be enjoyed by everyone.  One look at their portfolio and like us, you'll want to hire them immediately. 

On this episode we discuss how they got started in their business and how following the purchase of her and her husband Brian's seventh home, she began a little blog about home design and DIY’s that quickly gained a following.  Eventually, they took a leap of faith and turned it into a successful design and remodeling business.  We were completely inspired by their story.  They are gutsy and ambitious and an absolute motivation to get out there and follow our passions.  Listen in, you'll love getting to know Anissa.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>influencer, home remodel, farmhouse, interior design, designer, blogger, stylist</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
    </item>
    <item>
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      <title>Marisa Moore:  Registered Dietitian Nutritionist, Wellness, Recipes</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> registered dietitian <strong>Marisa Moore</strong> from <strong><a href="https://marisamoore.com">marisamoore.com</a></strong>.</p>
<p>We were thrilled to talk with Marisa, a nationally recognized registered dietitian nutritionist.  She’s worked as an outpatient dietitian, corporate nutritionist for a restaurant chain, and managed the wellness program at the CDC.  Her practical approach to providing simple, mostly healthy recipes coupled with science-based nutrition advice is regularly featured in the nation’s leading media outlets - everything from the Dr. Oz Show &amp; The Today Show as well as The New York Times, Wall Street Journal, Refinery 29 and Well+Good just to name a few.</p>
<p>During our chat, Marisa talks about how she started her food blog and mastered food photography, her love of chickpeas, and how taking chances led to being her own boss and a rewarding career doing what she's passionate about.  Listen in and get to know Marisa.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-marisa-moore/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 12 Feb 2019 11:31:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/marisa-moore-registered-dietitian-52a01f11</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> registered dietitian <strong>Marisa Moore</strong> from <strong><a href="https://marisamoore.com">marisamoore.com</a></strong>.</p>
<p>We were thrilled to talk with Marisa, a nationally recognized registered dietitian nutritionist.  She’s worked as an outpatient dietitian, corporate nutritionist for a restaurant chain, and managed the wellness program at the CDC.  Her practical approach to providing simple, mostly healthy recipes coupled with science-based nutrition advice is regularly featured in the nation’s leading media outlets - everything from the Dr. Oz Show &amp; The Today Show as well as The New York Times, Wall Street Journal, Refinery 29 and Well+Good just to name a few.</p>
<p>During our chat, Marisa talks about how she started her food blog and mastered food photography, her love of chickpeas, and how taking chances led to being her own boss and a rewarding career doing what she's passionate about.  Listen in and get to know Marisa.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-marisa-moore/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="54229313" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/e79f7917-e1c9-494a-9cb4-c156e3a2af88/52a01f11_tc.mp3?aid=rss_feed"/>
      <itunes:title>Marisa Moore:  Registered Dietitian Nutritionist, Wellness, Recipes</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/e79f7917-e1c9-494a-9cb4-c156e3a2af88/3000x3000/1549950524artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:26</itunes:duration>
      <itunes:summary>We Get to Know registered dietitian Marisa Moore from marisamoore.com.

We were thrilled to talk with Marisa, a nationally recognized registered dietitian nutritionist.  She’s worked as an outpatient dietitian, corporate nutritionist for a restaurant chain, and managed the wellness program at the CDC.  Her practical approach to providing simple, mostly healthy recipes coupled with science-based nutrition advice is regularly featured in the nation’s leading media outlets - everything from the Dr. Oz Show &amp;amp; The Today Show as well as The New York Times, Wall Street Journal, Refinery 29 and Well+Good just to name a few.

During our chat, Marisa talks about how she started her food blog and mastered food photography, her love of chickpeas, and how taking chances led to being her own boss and a rewarding career doing what she's passionate about.  Listen in and get to know Marisa.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know registered dietitian Marisa Moore from marisamoore.com.

We were thrilled to talk with Marisa, a nationally recognized registered dietitian nutritionist.  She’s worked as an outpatient dietitian, corporate nutritionist for a restaurant chain, and managed the wellness program at the CDC.  Her practical approach to providing simple, mostly healthy recipes coupled with science-based nutrition advice is regularly featured in the nation’s leading media outlets - everything from the Dr. Oz Show &amp;amp; The Today Show as well as The New York Times, Wall Street Journal, Refinery 29 and Well+Good just to name a few.

During our chat, Marisa talks about how she started her food blog and mastered food photography, her love of chickpeas, and how taking chances led to being her own boss and a rewarding career doing what she's passionate about.  Listen in and get to know Marisa.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>registered dietitian, plant based, health food blogger, influencer, paleo, recipe developer, health, cookbook, cookbook author, whole30, blogger</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
    </item>
    <item>
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      <title>Eileen Rhein: Light Travels Faster - Travel Blogger, Renaissance Woman</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> social media travel influencer <strong>Eileen Rhein</strong> from <strong><a href="https://www.instagram.com/lighttravelsfaster/">Light Travels Faster</a></strong>.</p>
<p><strong>Eileen</strong> is an incredibly inspiring woman hailing from western Canada.  Not only is she a successful social media travel influencer but she’s also a tough NYC lawyer, adrenaline junkie, yoga enthusiast, professional dancer, and classical violinist.  We were blown away by her ambition and passion to live life to the absolute fullest.  You may be wondering how someone accomplishes so much.  She shared one tip; she keeps an ongoing to-do list on her phone to help be as productive as possible with her life.  Eileen has traveled to over 60 countries and as a result is overflowing with loads of practical travel advice but also a rare joie de vivre.  She’s diligent about answering any travel questions you might have and shared with us during the interview how to research free layovers.  Listen in to hear how she got started and what drives her to be the inspiration that she is today.  <strong><a href="https://lighttravelsfaster.com">www.lighttravelsfaster.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore travel destinations, original and guest related content and to learn more about our podcasts and guests.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-eileen-rhein/">SHOW NOTES</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 8 Feb 2019 11:22:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/eileen-rhein-light-travels-faster-travel-71959da7</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> social media travel influencer <strong>Eileen Rhein</strong> from <strong><a href="https://www.instagram.com/lighttravelsfaster/">Light Travels Faster</a></strong>.</p>
<p><strong>Eileen</strong> is an incredibly inspiring woman hailing from western Canada.  Not only is she a successful social media travel influencer but she’s also a tough NYC lawyer, adrenaline junkie, yoga enthusiast, professional dancer, and classical violinist.  We were blown away by her ambition and passion to live life to the absolute fullest.  You may be wondering how someone accomplishes so much.  She shared one tip; she keeps an ongoing to-do list on her phone to help be as productive as possible with her life.  Eileen has traveled to over 60 countries and as a result is overflowing with loads of practical travel advice but also a rare joie de vivre.  She’s diligent about answering any travel questions you might have and shared with us during the interview how to research free layovers.  Listen in to hear how she got started and what drives her to be the inspiration that she is today.  <strong><a href="https://lighttravelsfaster.com">www.lighttravelsfaster.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore travel destinations, original and guest related content and to learn more about our podcasts and guests.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-eileen-rhein/">SHOW NOTES</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="52674320" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/3c3f765b-0a06-4c3d-b436-06d908cbdcd3/71959da7_tc.mp3?aid=rss_feed"/>
      <itunes:title>Eileen Rhein: Light Travels Faster - Travel Blogger, Renaissance Woman</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/3c3f765b-0a06-4c3d-b436-06d908cbdcd3/3000x3000/1549510367artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:49</itunes:duration>
      <itunes:summary>We Get to Know social media travel influencer Eileen Rhein from Light Travels Faster.

Eileen is an incredibly inspiring woman hailing from western Canada. Not only is she a successful social media travel influencer but she’s also a tough NYC lawyer, adrenaline junkie, yoga enthusiast, professional dancer, and classical violinist. We were blown away by her ambition and passion to live life to the absolute fullest. You may be wondering how someone accomplishes so much. She shared one tip; she keeps an ongoing to-do list on her phone to help be as productive as possible with her life. Eileen has traveled to over 60 countries and as a result is overflowing with loads of practical travel advice but also a rare joie de vivre. She’s diligent about answering any travel questions you might have and shared with us during the interview how to research free layovers. Listen in to hear how she got started and what drives her to be the inspiration that she is today. www.lighttravelsfaster.com

Visit wegettoknow.com to explore travel destinations, original and guest related content and to learn more about our podcasts and guests.

Show notes for this episode: SHOW NOTES</itunes:summary>
      <itunes:subtitle>We Get to Know social media travel influencer Eileen Rhein from Light Travels Faster.

Eileen is an incredibly inspiring woman hailing from western Canada. Not only is she a successful social media travel influencer but she’s also a tough NYC lawyer, adrenaline junkie, yoga enthusiast, professional dancer, and classical violinist. We were blown away by her ambition and passion to live life to the absolute fullest. You may be wondering how someone accomplishes so much. She shared one tip; she keeps an ongoing to-do list on her phone to help be as productive as possible with her life. Eileen has traveled to over 60 countries and as a result is overflowing with loads of practical travel advice but also a rare joie de vivre. She’s diligent about answering any travel questions you might have and shared with us during the interview how to research free layovers. Listen in to hear how she got started and what drives her to be the inspiration that she is today. www.lighttravelsfaster.com

Visit wegettoknow.com to explore travel destinations, original and guest related content and to learn more about our podcasts and guests.

Show notes for this episode: SHOW NOTES</itunes:subtitle>
      <itunes:keywords>supporting woman, travel, jetsetter, womaninbiz, lawyer, influencer, girl boss, traveling, living the dream, adventurer, travel blogger</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
    </item>
    <item>
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      <title>Jeanine Donofrio:  Love &amp; Lemons - Cookbook Author, Vegetarian Food Blogger &amp; Recipe Developer</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> vegetarian food blogger and cookbook author <strong>Jeanine Donofrio</strong> from <strong><a href="https://www.loveandlemons.com">Love &amp; Lemons</a></strong>.</p>
<p>We were absolutely thrilled to speak with Jeanine, the creator of one of our very favorite food blogs:  <strong><a href="https://www.loveandlemons.com">loveandlemons.com</a></strong>.  Additionally, she is the author of the <strong>bestselling Love &amp; Lemons Cookbook</strong>, which the New York Times described as &quot;Happiness itself tossed into every bowl”.  Jeanine is best known for her bright, vegetable-packed recipes, stunning photography, and creative design visuals that inspire people to have fun in the kitchen.  She has been featured in People, O:The Oprah Magazine, Self, and Shape Magazine, among others.  She and her husband, Jack, cook and photograph from their home in Chicago while their two Shiba pups help clean up the kale stems that fall on the kitchen floor.</p>
<p>In this episode, Jeanine tells about her path to becoming a food blogger after her career in graphic design.  She shares how her husband <strong>Jack</strong> is now her full time partner in Love &amp; Lemons and how that evolved over the years.  We get to hear a cute story of an Italian dog with a lemon and how that played a role in their blog name.   We chat about the process of writing her new cookbook <em><strong>Love &amp; Lemons Every Day</strong></em> which is coming out on April 2nd and is available for pre-order now.  We loved chatting with Jeanine and hearing her story, listen in and Get to Know her.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-jeanine-donofrio/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 5 Feb 2019 16:55:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/jeanine-donofrio-love-lemons-cookbook-e45b46d8</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> vegetarian food blogger and cookbook author <strong>Jeanine Donofrio</strong> from <strong><a href="https://www.loveandlemons.com">Love &amp; Lemons</a></strong>.</p>
<p>We were absolutely thrilled to speak with Jeanine, the creator of one of our very favorite food blogs:  <strong><a href="https://www.loveandlemons.com">loveandlemons.com</a></strong>.  Additionally, she is the author of the <strong>bestselling Love &amp; Lemons Cookbook</strong>, which the New York Times described as &quot;Happiness itself tossed into every bowl”.  Jeanine is best known for her bright, vegetable-packed recipes, stunning photography, and creative design visuals that inspire people to have fun in the kitchen.  She has been featured in People, O:The Oprah Magazine, Self, and Shape Magazine, among others.  She and her husband, Jack, cook and photograph from their home in Chicago while their two Shiba pups help clean up the kale stems that fall on the kitchen floor.</p>
<p>In this episode, Jeanine tells about her path to becoming a food blogger after her career in graphic design.  She shares how her husband <strong>Jack</strong> is now her full time partner in Love &amp; Lemons and how that evolved over the years.  We get to hear a cute story of an Italian dog with a lemon and how that played a role in their blog name.   We chat about the process of writing her new cookbook <em><strong>Love &amp; Lemons Every Day</strong></em> which is coming out on April 2nd and is available for pre-order now.  We loved chatting with Jeanine and hearing her story, listen in and Get to Know her.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-jeanine-donofrio/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Jeanine Donofrio:  Love &amp; Lemons - Cookbook Author, Vegetarian Food Blogger &amp; Recipe Developer</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/fd1395a2-d738-4700-8b4a-2ee3ef6b8ae1/3000x3000/1549386463artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:11</itunes:duration>
      <itunes:summary>We Get to Know vegetarian food blogger and cookbook author Jeanine Donofrio from Love &amp;amp; Lemons.

We were absolutely thrilled to speak with Jeanine, the creator of one of our very favorite food blogs: loveandlemons.com.  Additionally, she is the author of the bestselling Love &amp;amp; Lemons Cookbook, which the New York Times described as "Happiness itself tossed into every bowl”.  Jeanine is best known for her bright, vegetable-packed recipes, stunning photography, and creative design visuals that inspire people to have fun in the kitchen.  She has been featured in People, O:The Oprah Magazine, Self, and Shape Magazine, among others.  She and her husband, Jack, cook and photograph from their home in Chicago while their two Shiba pups help clean up the kale stems that fall on the kitchen floor.

In this episode, Jeanine tells about her path to becoming a food blogger after her career in graphic design.  She shares how her husband Jack is now her full time partner in Love &amp;amp; Lemons and how that evolved over the years.  We get to hear a cute story of an Italian dog with a lemon and how that played a role in their blog name. We chat about the process of writing her new cookbook Love &amp;amp; Lemons Every Day which is coming out on April 2nd and is available for pre-order now.  We loved chatting with Jeanine and hearing her story, listen in and Get to Know her.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com
</itunes:summary>
      <itunes:subtitle>We Get to Know vegetarian food blogger and cookbook author Jeanine Donofrio from Love &amp;amp; Lemons.

We were absolutely thrilled to speak with Jeanine, the creator of one of our very favorite food blogs: loveandlemons.com.  Additionally, she is the author of the bestselling Love &amp;amp; Lemons Cookbook, which the New York Times described as "Happiness itself tossed into every bowl”.  Jeanine is best known for her bright, vegetable-packed recipes, stunning photography, and creative design visuals that inspire people to have fun in the kitchen.  She has been featured in People, O:The Oprah Magazine, Self, and Shape Magazine, among others.  She and her husband, Jack, cook and photograph from their home in Chicago while their two Shiba pups help clean up the kale stems that fall on the kitchen floor.

In this episode, Jeanine tells about her path to becoming a food blogger after her career in graphic design.  She shares how her husband Jack is now her full time partner in Love &amp;amp; Lemons and how that evolved over the years.  We get to hear a cute story of an Italian dog with a lemon and how that played a role in their blog name. We chat about the process of writing her new cookbook Love &amp;amp; Lemons Every Day which is coming out on April 2nd and is available for pre-order now.  We loved chatting with Jeanine and hearing her story, listen in and Get to Know her.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com
</itunes:subtitle>
      <itunes:keywords>health food, vegetarian, cookbook, author, vegan, blogger, food blogger, influencer, vegetables</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
    </item>
    <item>
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      <title>Kristie Pryor:  The Sweet &amp; Simple Kitchen - Baker, Blogger and Lover of Sweet Treats</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> sweet treat baker <strong>Kristie Pryor</strong> from <strong><a href="http://thesweetandsimplekitchen.com">The Sweet &amp; Simple Kitchen</a></strong>.</p>
<p>Kristie grew up running around with her 3 brothers in the beautiful Fraser Valley of British Columbia, Canada.  Most of her precious childhood memories center around fresh, homemade, delicious food - particularly sweet treats.  Her mom and grandmother were both incredible cooks and bakers which is where her passion comes from.  A few years ago when she was in desperate need of an outlet for her pent up creative energy, she began baking her mom’s old recipes and creating new ones on her own.  Eventually, she started her blog as a place to document her work and recipes.  Some of her delicious recipes treats include salted double chocolate marshmallow pretzel cookies, spiced apple crumble pie, and layer upon layer scratch biscuits.  <strong><a href="http://thesweetandsimplekitchen.com">www.thesweetandsimplekitchen.com</a></strong></p>
<p>In this episode, Kristie chats about how she juggles a full time career in sales with her sweet treat blog.  She tells of her love of a great daily workout or hike to balance her sweet tooth and how she believes laughter plays a big roll in her success.  Listen in, you'll love hearing her story.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-kristie-pryor/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 1 Feb 2019 11:04:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/kristie-pryor-the-sweet-simple-kitchen-1c22e4d1</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> sweet treat baker <strong>Kristie Pryor</strong> from <strong><a href="http://thesweetandsimplekitchen.com">The Sweet &amp; Simple Kitchen</a></strong>.</p>
<p>Kristie grew up running around with her 3 brothers in the beautiful Fraser Valley of British Columbia, Canada.  Most of her precious childhood memories center around fresh, homemade, delicious food - particularly sweet treats.  Her mom and grandmother were both incredible cooks and bakers which is where her passion comes from.  A few years ago when she was in desperate need of an outlet for her pent up creative energy, she began baking her mom’s old recipes and creating new ones on her own.  Eventually, she started her blog as a place to document her work and recipes.  Some of her delicious recipes treats include salted double chocolate marshmallow pretzel cookies, spiced apple crumble pie, and layer upon layer scratch biscuits.  <strong><a href="http://thesweetandsimplekitchen.com">www.thesweetandsimplekitchen.com</a></strong></p>
<p>In this episode, Kristie chats about how she juggles a full time career in sales with her sweet treat blog.  She tells of her love of a great daily workout or hike to balance her sweet tooth and how she believes laughter plays a big roll in her success.  Listen in, you'll love hearing her story.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-kristie-pryor/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="49634807" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/f3fc5642-d673-41bc-b4c7-4c8b85aeda9d/1c22e4d1_tc.mp3?aid=rss_feed"/>
      <itunes:title>Kristie Pryor:  The Sweet &amp; Simple Kitchen - Baker, Blogger and Lover of Sweet Treats</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/f3fc5642-d673-41bc-b4c7-4c8b85aeda9d/3000x3000/1548994454artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:39</itunes:duration>
      <itunes:summary>We Get to Know sweet treat baker Kristie Pryor from The Sweet &amp;amp; Simple Kitchen.

Kristie grew up running around with her 3 brothers in the beautiful Fraser Valley of British Columbia, Canada.  Most of her precious childhood memories center around fresh, homemade, delicious food - particularly sweet treats.  Her mom and grandmother were both incredible cooks and bakers which is where her passion comes from.  A few years ago when she was in desperate need of an outlet for her pent up creative energy, she began baking her mom’s old recipes and creating new ones on her own.  Eventually, she started her blog as a place to document her work and recipes.  Some of her delicious recipes treats include salted double chocolate marshmallow pretzel cookies, spiced apple crumble pie, and layer upon layer scratch biscuits. www.thesweetandsimplekitchen.com

In this episode, Kristie chats about how she juggles a full time career in sales with her sweet treat blog.  She tells of her love of a great daily workout or hike to balance her sweet tooth and how she believes laughter plays a big roll in her success.  Listen in, you'll love hearing her story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know sweet treat baker Kristie Pryor from The Sweet &amp;amp; Simple Kitchen.

Kristie grew up running around with her 3 brothers in the beautiful Fraser Valley of British Columbia, Canada.  Most of her precious childhood memories center around fresh, homemade, delicious food - particularly sweet treats.  Her mom and grandmother were both incredible cooks and bakers which is where her passion comes from.  A few years ago when she was in desperate need of an outlet for her pent up creative energy, she began baking her mom’s old recipes and creating new ones on her own.  Eventually, she started her blog as a place to document her work and recipes.  Some of her delicious recipes treats include salted double chocolate marshmallow pretzel cookies, spiced apple crumble pie, and layer upon layer scratch biscuits. www.thesweetandsimplekitchen.com

In this episode, Kristie chats about how she juggles a full time career in sales with her sweet treat blog.  She tells of her love of a great daily workout or hike to balance her sweet tooth and how she believes laughter plays a big roll in her success.  Listen in, you'll love hearing her story.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>influencer, baking, treat, baker, blogger, dessert, nomnom, delicious, sweet treats, yum</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
    </item>
    <item>
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      <title>Lex Daddio:  Restoring Radiance - Intuitive Eating, Overcoming Disordered &amp; Binge Eating</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> blogger <strong>Lex Daddio</strong> from <strong><a href="https://www.restoreyourradiance.com">Restoring Radiance</a></strong>.</p>
<p>Lex is the woman behind the successful food blog <strong><a href="https://www.restoreyourradiance.com">restoreyourradiance.com</a></strong>.  She lives in Richmond, VA and is a wife and mom to her son T.  Lex suffered for years with a binge eating disorder.  She started a private Instagram account as a personal food and exercise journal for accountability that ended up going public by accident.  She decided to keep it public and over the last 4 years, so much has changed.  She has officially overcome her eating disorder through a lot of hard work and prayer and is passionate about helping others overcome this struggle in their own lives.  </p>
<p>In this episode we dive into all the details of her story and were inspired by her wisdom and optimism.  Currently, Lex is studying to be an Intuitive Eating counselor to help others ditch the diet and find food freedom like she has.  Her husband has played a huge role in her healing journey, and now they enjoy cooking together in the kitchen.  They make easy, attainable, yet super delicious recipes using real ingredients.  They hope to encourage us all to get back in the kitchen enjoying food around the table with those we love!   Listen in and enjoy getting to know Lex.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-lex-daddio/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 29 Jan 2019 12:38:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/lex-daddio-restoring-radiance-intuitive-0ee8ee62</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> blogger <strong>Lex Daddio</strong> from <strong><a href="https://www.restoreyourradiance.com">Restoring Radiance</a></strong>.</p>
<p>Lex is the woman behind the successful food blog <strong><a href="https://www.restoreyourradiance.com">restoreyourradiance.com</a></strong>.  She lives in Richmond, VA and is a wife and mom to her son T.  Lex suffered for years with a binge eating disorder.  She started a private Instagram account as a personal food and exercise journal for accountability that ended up going public by accident.  She decided to keep it public and over the last 4 years, so much has changed.  She has officially overcome her eating disorder through a lot of hard work and prayer and is passionate about helping others overcome this struggle in their own lives.  </p>
<p>In this episode we dive into all the details of her story and were inspired by her wisdom and optimism.  Currently, Lex is studying to be an Intuitive Eating counselor to help others ditch the diet and find food freedom like she has.  Her husband has played a huge role in her healing journey, and now they enjoy cooking together in the kitchen.  They make easy, attainable, yet super delicious recipes using real ingredients.  They hope to encourage us all to get back in the kitchen enjoying food around the table with those we love!   Listen in and enjoy getting to know Lex.</p>
<p>Show notes for this episode:  <strong><a href="https://wegettoknow.com/podcast-lex-daddio/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Lex Daddio:  Restoring Radiance - Intuitive Eating, Overcoming Disordered &amp; Binge Eating</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/6b063099-ef74-43a9-9179-c7d62ff4bb17/3000x3000/1548767974artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:42</itunes:duration>
      <itunes:summary>We Get to Know blogger Lex Daddio from Restoring Radiance.

Lex is the woman behind the successful food blog restoreyourradiance.com.  She lives in Richmond, VA and is a wife and mom to her son T.  Lex suffered for years with a binge eating disorder.  She started a private Instagram account as a personal food and exercise journal for accountability that ended up going public by accident.  She decided to keep it public and over the last 4 years, so much has changed.  She has officially overcome her eating disorder through a lot of hard work and prayer and is passionate about helping others overcome this struggle in their own lives.  

In this episode we dive into all the details of her story and were inspired by her wisdom and optimism. Currently, Lex is studying to be an Intuitive Eating counselor to help others ditch the diet and find food freedom like she has.  Her husband has played a huge role in her healing journey, and now they enjoy cooking together in the kitchen.  They make easy, attainable, yet super delicious recipes using real ingredients.  They hope to encourage us all to get back in the kitchen enjoying food around the table with those we love!  Listen in and enjoy getting to know Lex.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com
</itunes:summary>
      <itunes:subtitle>We Get to Know blogger Lex Daddio from Restoring Radiance.

Lex is the woman behind the successful food blog restoreyourradiance.com.  She lives in Richmond, VA and is a wife and mom to her son T.  Lex suffered for years with a binge eating disorder.  She started a private Instagram account as a personal food and exercise journal for accountability that ended up going public by accident.  She decided to keep it public and over the last 4 years, so much has changed.  She has officially overcome her eating disorder through a lot of hard work and prayer and is passionate about helping others overcome this struggle in their own lives.  

In this episode we dive into all the details of her story and were inspired by her wisdom and optimism. Currently, Lex is studying to be an Intuitive Eating counselor to help others ditch the diet and find food freedom like she has.  Her husband has played a huge role in her healing journey, and now they enjoy cooking together in the kitchen.  They make easy, attainable, yet super delicious recipes using real ingredients.  They hope to encourage us all to get back in the kitchen enjoying food around the table with those we love!  Listen in and enjoy getting to know Lex.

Show notes for this episode: SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com
</itunes:subtitle>
      <itunes:keywords>blogger, overcoming disordered eating, intuitive eating, eating disorder</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bb4564a8-81ad-4d74-948b-4f1affc7f893</guid>
      <title>Candy &amp; Crystal:  Travel Pockets - Sisters Traveling the World in Style</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> the creative and talented sister duo <strong>Candy and Crystal</strong> from the <strong>Travel Pockets</strong> blog.</p>
<p>We really connected with their travel style and aesthetic.   I trust their travel recommendations and loved chatting with them on how they make their  travel and blog work.  We are fans of their Incredible and creative videos in their post too.</p>
<p>We had so much fun getting to know <strong>Candy and Crystal</strong>: the sisters and creators of the blog, <strong><a href="https://www.thetravelpockets.com">thetravelpockets.com</a></strong>.  They grew up in a military family and spent the first half of their lives in Japan.  These sisters have a close relationship and are both completely in love with travel.  They have always enjoyed documenting their trips so it’s no surprise their blog has organically become a way of sharing their experiences with the world.  Candy and Crystal are particularly great at finding unique travel locations and offering plenty of tips and guidance on itineraries, secret must-see places, where to eat, and fashion advice on how to pack.  They enhance your planning experience with professional photos and videos that will inspire your next adventure.  On their site, you’ll find tons of useful information on visiting their hometown of Japan and don’t miss their epic posts on Iceland.  Listen in and hear all about their lives, sisterhood, and how they’ve become travel influencers.</p>
<p>Show notes for this episode - <strong><a href="https://wegettoknow.com/podcast-candy-and-crystal/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our <strong>code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 25 Jan 2019 11:32:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/candy-crystal-travel-pockets-sisters-5f432bb1</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> the creative and talented sister duo <strong>Candy and Crystal</strong> from the <strong>Travel Pockets</strong> blog.</p>
<p>We really connected with their travel style and aesthetic.   I trust their travel recommendations and loved chatting with them on how they make their  travel and blog work.  We are fans of their Incredible and creative videos in their post too.</p>
<p>We had so much fun getting to know <strong>Candy and Crystal</strong>: the sisters and creators of the blog, <strong><a href="https://www.thetravelpockets.com">thetravelpockets.com</a></strong>.  They grew up in a military family and spent the first half of their lives in Japan.  These sisters have a close relationship and are both completely in love with travel.  They have always enjoyed documenting their trips so it’s no surprise their blog has organically become a way of sharing their experiences with the world.  Candy and Crystal are particularly great at finding unique travel locations and offering plenty of tips and guidance on itineraries, secret must-see places, where to eat, and fashion advice on how to pack.  They enhance your planning experience with professional photos and videos that will inspire your next adventure.  On their site, you’ll find tons of useful information on visiting their hometown of Japan and don’t miss their epic posts on Iceland.  Listen in and hear all about their lives, sisterhood, and how they’ve become travel influencers.</p>
<p>Show notes for this episode - <strong><a href="https://wegettoknow.com/podcast-candy-and-crystal/">SHOW NOTES</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our <strong>code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Candy &amp; Crystal:  Travel Pockets - Sisters Traveling the World in Style</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/8a329811-abb0-44e9-9656-fce981e3dac2/3000x3000/1548378294artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:01</itunes:duration>
      <itunes:summary>We Get to Know the creative and talented sister duo Candy and Crystal from the Travel Pockets blog.

We really connected with their travel style and aesthetic. I trust their travel recommendations and loved chatting with them on how they make their travel and blog work. We are fans of their Incredible and creative videos in their post too.

We had so much fun getting to know Candy and Crystal: the sisters and creators of the blog, thetravelpockets.com. They grew up in a military family and spent the first half of their lives in Japan. These sisters have a close relationship and are both completely in love with travel. They have always enjoyed documenting their trips so it’s no surprise their blog has organically become a way of sharing their experiences with the world. Candy and Crystal are particularly great at finding unique travel locations and offering plenty of tips and guidance on itineraries, secret must-see places, where to eat, and fashion advice on how to pack. They enhance your planning experience with professional photos and videos that will inspire your next adventure. On their site, you’ll find tons of useful information on visiting their hometown of Japan and don’t miss their epic posts on Iceland. Listen in and hear all about their lives, sisterhood, and how they’ve become travel influencers.

Show notes for this episode - SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know the creative and talented sister duo Candy and Crystal from the Travel Pockets blog.

We really connected with their travel style and aesthetic. I trust their travel recommendations and loved chatting with them on how they make their travel and blog work. We are fans of their Incredible and creative videos in their post too.

We had so much fun getting to know Candy and Crystal: the sisters and creators of the blog, thetravelpockets.com. They grew up in a military family and spent the first half of their lives in Japan. These sisters have a close relationship and are both completely in love with travel. They have always enjoyed documenting their trips so it’s no surprise their blog has organically become a way of sharing their experiences with the world. Candy and Crystal are particularly great at finding unique travel locations and offering plenty of tips and guidance on itineraries, secret must-see places, where to eat, and fashion advice on how to pack. They enhance your planning experience with professional photos and videos that will inspire your next adventure. On their site, you’ll find tons of useful information on visiting their hometown of Japan and don’t miss their epic posts on Iceland. Listen in and hear all about their lives, sisterhood, and how they’ve become travel influencers.

Show notes for this episode - SHOW NOTES

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>ladies who podcast, travel, woman in biz, influencers, sisters, travel bloggers, creative video, girlboss, japan</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
    </item>
    <item>
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      <title>Peyton Galt:  Choosing Balance - Health Food, Blogger, Fitness</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> health food blogger and lover <strong>Peyton Galt</strong> from <strong><a href="https://peychoosingbalance.com">Choosing Balance</a></strong>.</p>
<p>We loved chatting with Peyton, the girl behind the popular Instagram and food blog <strong><a href="https://peychoosingbalance.com">choosingbalance.com</a></strong>.  She is 22 years old from a small town in Missouri and started her Instagram account almost 2 years ago while in college.  She was looking for a way to connect with others who were also health conscious and striving for a more balanced relationship with food.  Through her account, she strives to show others that eating healthy doesn't have to be complicated, restrictive, or expensive.  Living in a small town forced her to get creative in the kitchen, making healthy meals without always having access to fancy healthy products.</p>
<p>Peyton is full of positivity and authenticity.  In this episode, she shares how and why she began her blog and instagram account <strong><a href="https://www.instagram.com/choosing_balance/">(@choosing_balance)</a></strong> which is now an amazing success, her love of running, and some of her personal tips for dealing with grief and hardships.  Listen in, you’ll love getting to know Pey.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 22 Jan 2019 11:34:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/peyton-galt-choosing-balance-health-food-d11d1b6c</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> health food blogger and lover <strong>Peyton Galt</strong> from <strong><a href="https://peychoosingbalance.com">Choosing Balance</a></strong>.</p>
<p>We loved chatting with Peyton, the girl behind the popular Instagram and food blog <strong><a href="https://peychoosingbalance.com">choosingbalance.com</a></strong>.  She is 22 years old from a small town in Missouri and started her Instagram account almost 2 years ago while in college.  She was looking for a way to connect with others who were also health conscious and striving for a more balanced relationship with food.  Through her account, she strives to show others that eating healthy doesn't have to be complicated, restrictive, or expensive.  Living in a small town forced her to get creative in the kitchen, making healthy meals without always having access to fancy healthy products.</p>
<p>Peyton is full of positivity and authenticity.  In this episode, she shares how and why she began her blog and instagram account <strong><a href="https://www.instagram.com/choosing_balance/">(@choosing_balance)</a></strong> which is now an amazing success, her love of running, and some of her personal tips for dealing with grief and hardships.  Listen in, you’ll love getting to know Pey.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="42016217" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/4fad38ef-623f-4090-9c42-e88353214f78/d11d1b6c_tc.mp3?aid=rss_feed"/>
      <itunes:title>Peyton Galt:  Choosing Balance - Health Food, Blogger, Fitness</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/4fad38ef-623f-4090-9c42-e88353214f78/3000x3000/1548132198artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:43</itunes:duration>
      <itunes:summary>We Get to Know health food blogger and lover Peyton Galt from Choosing Balance.

We loved chatting with Peyton, the girl behind the popular Instagram and food blog choosingbalance.com.  She is 22 years old from a small town in Missouri and started her Instagram account almost 2 years ago while in college.  She was looking for a way to connect with others who were also health conscious and striving for a more balanced relationship with food.  Through her account, she strives to show others that eating healthy doesn't have to be complicated, restrictive, or expensive.  Living in a small town forced her to get creative in the kitchen, making healthy meals without always having access to fancy healthy products.

Peyton is full of positivity and authenticity.  In this episode, she shares how and why she began her blog and instagram account (@choosing_balance) which is now an amazing success, her love of running, and some of her personal tips for dealing with grief and hardships.  Listen in, you’ll love getting to know Pey.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know health food blogger and lover Peyton Galt from Choosing Balance.

We loved chatting with Peyton, the girl behind the popular Instagram and food blog choosingbalance.com.  She is 22 years old from a small town in Missouri and started her Instagram account almost 2 years ago while in college.  She was looking for a way to connect with others who were also health conscious and striving for a more balanced relationship with food.  Through her account, she strives to show others that eating healthy doesn't have to be complicated, restrictive, or expensive.  Living in a small town forced her to get creative in the kitchen, making healthy meals without always having access to fancy healthy products.

Peyton is full of positivity and authenticity.  In this episode, she shares how and why she began her blog and instagram account (@choosing_balance) which is now an amazing success, her love of running, and some of her personal tips for dealing with grief and hardships.  Listen in, you’ll love getting to know Pey.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>paleo, health, cookbook, whole30, health food blogger, plant based, recipe developer, influencer, blogger, cookbook author</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e53eefff-0802-4044-982f-5a5ea31149ff</guid>
      <title>Christina Lane:  Dessert for Two - Cookbook Author, Small Batch Cooking</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> small batch baker, cook and author <strong>Christina Lane</strong> from <strong><a href="https://www.dessertfortwo.com">Dessert for Two</a></strong>.</p>
<p>We were thrilled to chat with Christina, the girl boss behind <strong><a href="https://www.dessertfortwo.com">dessertfortwo.com</a></strong>.  Christina was born and raised in Texas but spent her 20's in California.  Shortly after her move to sunny California, she became nostalgic for her mom’s home cooked meals.  She began recreating them in small batches for herself and blogging about it on the side.  Thus began her journey as a small batch baker and cook.  We love the idea of cooking a batch of 6 cookies instead of 24 with a bunch leftovers and turns out so do a lot of other people.  In addition to her popular blog packed with delicious recipes, Christina has published 3 successful cookbooks, has been a guest on The TODAY Show and featured on QVC.  She dreams of sharing her knowledge on the Food Network one day.  </p>
<p>In this episode we talk about how she tackles her busy schedule while maintaining a healthy family balance - which is usually not the case when you run your own business.  She talks us through the creation of her cookbooks (she was wisely proactive) and offers some practical life advice that we will be taking lessons from.  Listen in and Get to Know Christina.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 18 Jan 2019 11:29:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/christina-lane-dessert-for-two-cookbook-eed6c0b4</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> small batch baker, cook and author <strong>Christina Lane</strong> from <strong><a href="https://www.dessertfortwo.com">Dessert for Two</a></strong>.</p>
<p>We were thrilled to chat with Christina, the girl boss behind <strong><a href="https://www.dessertfortwo.com">dessertfortwo.com</a></strong>.  Christina was born and raised in Texas but spent her 20's in California.  Shortly after her move to sunny California, she became nostalgic for her mom’s home cooked meals.  She began recreating them in small batches for herself and blogging about it on the side.  Thus began her journey as a small batch baker and cook.  We love the idea of cooking a batch of 6 cookies instead of 24 with a bunch leftovers and turns out so do a lot of other people.  In addition to her popular blog packed with delicious recipes, Christina has published 3 successful cookbooks, has been a guest on The TODAY Show and featured on QVC.  She dreams of sharing her knowledge on the Food Network one day.  </p>
<p>In this episode we talk about how she tackles her busy schedule while maintaining a healthy family balance - which is usually not the case when you run your own business.  She talks us through the creation of her cookbooks (she was wisely proactive) and offers some practical life advice that we will be taking lessons from.  Listen in and Get to Know Christina.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Christina Lane:  Dessert for Two - Cookbook Author, Small Batch Cooking</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/71ad21fc-281d-41be-8088-a83902c21a93/3000x3000/1547786836artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:26</itunes:duration>
      <itunes:summary>We Get to Know small batch baker, cook and author Christina Lane from Dessert for Two.

We were thrilled to chat with Christina, the girl boss behind dessertfortwo.com.  Christina was born and raised in Texas but spent her 20's in California.  Shortly after her move to sunny California, she became nostalgic for her mom’s home cooked meals.  She began recreating them in small batches for herself and blogging about it on the side.  Thus began her journey as a small batch baker and cook.  We love the idea of cooking a batch of 6 cookies instead of 24 with a bunch leftovers and turns out so do a lot of other people.  In addition to her popular blog packed with delicious recipes, Christina has published 3 successful cookbooks, has been a guest on The TODAY Show and featured on QVC.  She dreams of sharing her knowledge on the Food Network one day.  

In this episode we talk about how she tackles her busy schedule while maintaining a healthy family balance - which is usually not the case when you run your own business.  She talks us through the creation of her cookbooks (she was wisely proactive) and offers some practical life advice that we will be taking lessons from.  Listen in and Get to Know Christina.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know small batch baker, cook and author Christina Lane from Dessert for Two.

We were thrilled to chat with Christina, the girl boss behind dessertfortwo.com.  Christina was born and raised in Texas but spent her 20's in California.  Shortly after her move to sunny California, she became nostalgic for her mom’s home cooked meals.  She began recreating them in small batches for herself and blogging about it on the side.  Thus began her journey as a small batch baker and cook.  We love the idea of cooking a batch of 6 cookies instead of 24 with a bunch leftovers and turns out so do a lot of other people.  In addition to her popular blog packed with delicious recipes, Christina has published 3 successful cookbooks, has been a guest on The TODAY Show and featured on QVC.  She dreams of sharing her knowledge on the Food Network one day.  

In this episode we talk about how she tackles her busy schedule while maintaining a healthy family balance - which is usually not the case when you run your own business.  She talks us through the creation of her cookbooks (she was wisely proactive) and offers some practical life advice that we will be taking lessons from.  Listen in and Get to Know Christina.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>cookbook, dessert, treat, baker, blogger, nomnom, yum, influencer, baking, delicious</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
    </item>
    <item>
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      <title>Viola Hou:  The Sunshine Eatery - Vegan &amp; Plant Based, YouTube Videos, Recipe Developer</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> vegan recipe developer and YouTube video creator <strong>Viola Hou</strong> from <strong><a href="https://www.instagram.com/thesunshineeatery/">The Sunshine Eatery</a></strong>.</p>
<p>It was a pleasure speaking with Viola, the woman behind <strong><a href="https://www.instagram.com/thesunshineeatery/">The Sunshine Eatery</a></strong>.  Born and raised in Germany and fluent in 3 languages (German, Mandarin, and English), Viola specializes in plant-based recipes and has developed a loyal following on <strong><a href="https://www.instagram.com/thesunshineeatery/">Instagram</a></strong> and <strong><a href="https://www.youtube.com/thesunshineeatery">Youtube</a></strong>.  She started <strong>The Sunshine Eatery</strong> in early 2015 from a deep interest in nutrition and photography.  Her videos may just be some of our absolute favorites.  The sounds, light and music all set the tone to watch a great recipe come together on the plate.  Viola deeply enjoys the creative process behind recipe creation and shooting beautiful images of food that will nourish the body.  Her greatest joy comes from sharing her creations with friends &amp; family, both online and in real life.</p>
<p>In this episode we chat about her recent Master's thesis completion (congrats!) and her love of food.  She tells us how The Sunshine Eatery came to be and we found ourselves inspired by Viola’s sweet and positive spirit.  Her beautiful disposition shines through in her YouTube videos; we promise you will love watching her cook.  Listen in and <strong>Get to Know Viola</strong>.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 15 Jan 2019 11:09:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/viola-hou-the-sunshine-eatery-vegan-b6d93b83</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> vegan recipe developer and YouTube video creator <strong>Viola Hou</strong> from <strong><a href="https://www.instagram.com/thesunshineeatery/">The Sunshine Eatery</a></strong>.</p>
<p>It was a pleasure speaking with Viola, the woman behind <strong><a href="https://www.instagram.com/thesunshineeatery/">The Sunshine Eatery</a></strong>.  Born and raised in Germany and fluent in 3 languages (German, Mandarin, and English), Viola specializes in plant-based recipes and has developed a loyal following on <strong><a href="https://www.instagram.com/thesunshineeatery/">Instagram</a></strong> and <strong><a href="https://www.youtube.com/thesunshineeatery">Youtube</a></strong>.  She started <strong>The Sunshine Eatery</strong> in early 2015 from a deep interest in nutrition and photography.  Her videos may just be some of our absolute favorites.  The sounds, light and music all set the tone to watch a great recipe come together on the plate.  Viola deeply enjoys the creative process behind recipe creation and shooting beautiful images of food that will nourish the body.  Her greatest joy comes from sharing her creations with friends &amp; family, both online and in real life.</p>
<p>In this episode we chat about her recent Master's thesis completion (congrats!) and her love of food.  She tells us how The Sunshine Eatery came to be and we found ourselves inspired by Viola’s sweet and positive spirit.  Her beautiful disposition shines through in her YouTube videos; we promise you will love watching her cook.  Listen in and <strong>Get to Know Viola</strong>.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Viola Hou:  The Sunshine Eatery - Vegan &amp; Plant Based, YouTube Videos, Recipe Developer</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/a7d5db56-a4d4-44fd-a539-66db507f4c11/3000x3000/1547519828artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:33</itunes:duration>
      <itunes:summary>We Get to Know vegan recipe developer and YouTube video creator Viola Hou from The Sunshine Eatery.

It was a pleasure speaking with Viola, the woman behind The Sunshine Eatery.  Born and raised in Germany and fluent in 3 languages (German, Mandarin, and English), Viola specializes in plant-based recipes and has developed a loyal following on Instagram and Youtube.  She started The Sunshine Eatery in early 2015 from a deep interest in nutrition and photography. Her videos may just be some of our absolute favorites. The sounds, light and music all set the tone to watch a great recipe come together on the plate.  Viola deeply enjoys the creative process behind recipe creation and shooting beautiful images of food that will nourish the body.  Her greatest joy comes from sharing her creations with friends &amp;amp; family, both online and in real life.

In this episode we chat about her recent Master's thesis completion (congrats!) and her love of food.  She tells us how The Sunshine Eatery came to be and we found ourselves inspired by Viola’s sweet and positive spirit.  Her beautiful disposition shines through in her YouTube videos; we promise you will love watching her cook.  Listen in and Get to Know Viola.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know vegan recipe developer and YouTube video creator Viola Hou from The Sunshine Eatery.

It was a pleasure speaking with Viola, the woman behind The Sunshine Eatery.  Born and raised in Germany and fluent in 3 languages (German, Mandarin, and English), Viola specializes in plant-based recipes and has developed a loyal following on Instagram and Youtube.  She started The Sunshine Eatery in early 2015 from a deep interest in nutrition and photography. Her videos may just be some of our absolute favorites. The sounds, light and music all set the tone to watch a great recipe come together on the plate.  Viola deeply enjoys the creative process behind recipe creation and shooting beautiful images of food that will nourish the body.  Her greatest joy comes from sharing her creations with friends &amp;amp; family, both online and in real life.

In this episode we chat about her recent Master's thesis completion (congrats!) and her love of food.  She tells us how The Sunshine Eatery came to be and we found ourselves inspired by Viola’s sweet and positive spirit.  Her beautiful disposition shines through in her YouTube videos; we promise you will love watching her cook.  Listen in and Get to Know Viola.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>plant based, food stylist, food videos, vegan, healthy vegan, vegan recipes, influencer, photography</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
    <item>
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      <title>Chandler Dehart:  Candidly Chan - Style Blogger, Life Enthusiast</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> style influencer and life enthusiast <strong>Chandler Dehart</strong> of <a href="https://wegettoknow.com"><strong>Candidly Chan</strong></a>.</p>
<p><strong>Chandler</strong> is an incredible style blogger who hails from a very small farming community in Indiana.  Aside from her humble beginnings, she is a recent marketing grad from Purdue University and now lives in the beautiful concrete jungle of Atlanta, Georgia with her husband. She started her blog <strong><a href="http://www.candidlychan.com">candidlychan.com</a></strong> as a creative outlet for her passion for photography, fashion, and creative writing.  Beyond the bloggersphere, Chandler is a life enthusiast.  She is a lover of all things travel, food-related (girls gotta EAT, RIGHT?), vintage, and tropical.  She was a joy to interview and we know you’ll love hearing her thoughts, motivations, and story!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
]]>
      </description>
      <pubDate>Fri, 11 Jan 2019 11:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/chandler-dehart-candidly-chan-style-e69bd249</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> style influencer and life enthusiast <strong>Chandler Dehart</strong> of <a href="https://wegettoknow.com"><strong>Candidly Chan</strong></a>.</p>
<p><strong>Chandler</strong> is an incredible style blogger who hails from a very small farming community in Indiana.  Aside from her humble beginnings, she is a recent marketing grad from Purdue University and now lives in the beautiful concrete jungle of Atlanta, Georgia with her husband. She started her blog <strong><a href="http://www.candidlychan.com">candidlychan.com</a></strong> as a creative outlet for her passion for photography, fashion, and creative writing.  Beyond the bloggersphere, Chandler is a life enthusiast.  She is a lover of all things travel, food-related (girls gotta EAT, RIGHT?), vintage, and tropical.  She was a joy to interview and we know you’ll love hearing her thoughts, motivations, and story!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
]]>
      </content:encoded>
      <enclosure length="34449150" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/7a7a18e5-532b-49bc-934c-65a6f99bb6b6/e69bd249_tc.mp3?aid=rss_feed"/>
      <itunes:title>Chandler Dehart:  Candidly Chan - Style Blogger, Life Enthusiast</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/7a7a18e5-532b-49bc-934c-65a6f99bb6b6/3000x3000/1547157823artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:50</itunes:duration>
      <itunes:summary>We Get to Know style influencer and life enthusiast Chandler Dehart of Candidly Chan.

Chandler is an incredible style blogger who hails from a very small farming community in Indiana. Aside from her humble beginnings, she is a recent marketing grad from Purdue University and now lives in the beautiful concrete jungle of Atlanta, Georgia with her husband. She started her blog candidlychan.com as a creative outlet for her passion for photography, fashion, and creative writing. Beyond the bloggersphere, Chandler is a life enthusiast. She is a lover of all things travel, food-related (girls gotta EAT, RIGHT?), vintage, and tropical. She was a joy to interview and we know you’ll love hearing her thoughts, motivations, and story!

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.</itunes:summary>
      <itunes:subtitle>We Get to Know style influencer and life enthusiast Chandler Dehart of Candidly Chan.

Chandler is an incredible style blogger who hails from a very small farming community in Indiana. Aside from her humble beginnings, she is a recent marketing grad from Purdue University and now lives in the beautiful concrete jungle of Atlanta, Georgia with her husband. She started her blog candidlychan.com as a creative outlet for her passion for photography, fashion, and creative writing. Beyond the bloggersphere, Chandler is a life enthusiast. She is a lover of all things travel, food-related (girls gotta EAT, RIGHT?), vintage, and tropical. She was a joy to interview and we know you’ll love hearing her thoughts, motivations, and story!

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.</itunes:subtitle>
      <itunes:keywords>content curator, fashion, photography, travel, visual storyteller, lady boss, woman in biz, stylist, lady boss on, girlboss, girlboss, lifestyle, woman in biz, photography, influencer, influencer, blogger, style</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
    </item>
    <item>
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      <title>Audrey Snowe:  Unconventional Baker - Delicious Desserts for Alternative Diets</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> baker, blogger and author <strong>Audrey Snowe</strong> from <strong><a href="https://www.unconventionalbaker.com">Unconventional Baker</a></strong>.</p>
<p>Audrey loves to create and explore simple, wholesome, vegan, and allergy-friendly recipes.  She originally created her food blog as a way to document her baking experiments with alternative ingredients but soon realized her blog had wide appeal.  Her website (<strong><a href="https://www.unconventionalbaker.com">unconventional baker.com</a></strong>) is a recipe inspiration resource for the hundreds of thousands of people visiting it monthly.  Audrey lives in the Canadian countryside where her backyard is a forest.  She is an avid reader, runner, and international traveller.  She loves spending time in nature and draws much of her inspiration for her treats and photography from the great outdoors.</p>
<p>In this episode we have an in-depth conversation on how Audrey has navigated her own health and nutrition complications.  We discuss how a few of her recipes went viral and the resulting explosion she saw in her blog popularity.  We can't stress enough how gorgeous and delicious her sweet creations look and taste (we know we've made one ourselves!).  We love Audrey’s natural and down-to-earth choices for her life.   We thoroughly enjoyed our conversation and you will too.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 8 Jan 2019 11:12:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/audrey-snowe-unconventional-baker-07ac33b4</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> baker, blogger and author <strong>Audrey Snowe</strong> from <strong><a href="https://www.unconventionalbaker.com">Unconventional Baker</a></strong>.</p>
<p>Audrey loves to create and explore simple, wholesome, vegan, and allergy-friendly recipes.  She originally created her food blog as a way to document her baking experiments with alternative ingredients but soon realized her blog had wide appeal.  Her website (<strong><a href="https://www.unconventionalbaker.com">unconventional baker.com</a></strong>) is a recipe inspiration resource for the hundreds of thousands of people visiting it monthly.  Audrey lives in the Canadian countryside where her backyard is a forest.  She is an avid reader, runner, and international traveller.  She loves spending time in nature and draws much of her inspiration for her treats and photography from the great outdoors.</p>
<p>In this episode we have an in-depth conversation on how Audrey has navigated her own health and nutrition complications.  We discuss how a few of her recipes went viral and the resulting explosion she saw in her blog popularity.  We can't stress enough how gorgeous and delicious her sweet creations look and taste (we know we've made one ourselves!).  We love Audrey’s natural and down-to-earth choices for her life.   We thoroughly enjoyed our conversation and you will too.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="55169231" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/50e3c587-fb77-455d-a3f6-2c445d72340e/07ac33b4_tc.mp3?aid=rss_feed"/>
      <itunes:title>Audrey Snowe:  Unconventional Baker - Delicious Desserts for Alternative Diets</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/50e3c587-fb77-455d-a3f6-2c445d72340e/3000x3000/1546957444artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:25</itunes:duration>
      <itunes:summary>We Get to Know baker, blogger and author Audrey Snowe from Unconventional Baker.

Audrey loves to create and explore simple, wholesome, vegan, and allergy-friendly recipes.  She originally created her food blog as a way to document her baking experiments with alternative ingredients but soon realized her blog had wide appeal.  Her website (unconventional baker.com) is a recipe inspiration resource for the hundreds of thousands of people visiting it monthly.  Audrey lives in the Canadian countryside where her backyard is a forest.  She is an avid reader, runner, and international traveller.  She loves spending time in nature and draws much of her inspiration for her treats and photography from the great outdoors.

In this episode we have an in-depth conversation on how Audrey has navigated her own health and nutrition complications.  We discuss how a few of her recipes went viral and the resulting explosion she saw in her blog popularity.  We can't stress enough how gorgeous and delicious her sweet creations look and taste (we know we've made one ourselves!).  We love Audrey’s natural and down-to-earth choices for her life.   We thoroughly enjoyed our conversation and you will too.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know baker, blogger and author Audrey Snowe from Unconventional Baker.

Audrey loves to create and explore simple, wholesome, vegan, and allergy-friendly recipes.  She originally created her food blog as a way to document her baking experiments with alternative ingredients but soon realized her blog had wide appeal.  Her website (unconventional baker.com) is a recipe inspiration resource for the hundreds of thousands of people visiting it monthly.  Audrey lives in the Canadian countryside where her backyard is a forest.  She is an avid reader, runner, and international traveller.  She loves spending time in nature and draws much of her inspiration for her treats and photography from the great outdoors.

In this episode we have an in-depth conversation on how Audrey has navigated her own health and nutrition complications.  We discuss how a few of her recipes went viral and the resulting explosion she saw in her blog popularity.  We can't stress enough how gorgeous and delicious her sweet creations look and taste (we know we've made one ourselves!).  We love Audrey’s natural and down-to-earth choices for her life.   We thoroughly enjoyed our conversation and you will too.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>influencer, vegan recipes, vegan, photography, alternative baking, healthy vegan, food stylist, food blogger, allergies, vegan baker</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fb8c4a03-7d1e-4d1a-ab32-6856f7ee9acd</guid>
      <title>Bjork Ostrom:  Food Blogger Pro - Pinch of Yum, WP Tasty and Nutrifox</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> business developer and creator <strong>Bjork Ostrom</strong> from <strong><a href="https://www.foodbloggerpro.com">Food Blogger Pro</a></strong> &amp; <strong><a href="https://pinchofyum.com">Pinch of Yum</a></strong>.</p>
<p>We were absolutely honored to chat with the ever inspiring Bjork.  He requires little introduction in the food blogging world.  Bjork is the founder of <strong><a href="https://www.foodbloggerpro.com">foodbloggerpro.com</a></strong> – a membership website that teaches food bloggers how to start, grow, and monetize their blogs. After helping his wife Lindsay get started with her food blog, <strong><a href="https://pinchofyum.com">pinchofyum.com</a></strong>, in 2010, Bjork started to wonder: is it possible to make a living from this blog? In 2011, he began publicly sharing the traffic and income that he and his wife Lindsay were generating from their blog, Pinch of Yum, in monthly income reports as a way to document their progress and share their findings with other food bloggers. These income reports have been a unique resource for many bloggers across all niches as they have ultimately documented how the couple took their site from a $20/month hobby to a 6-figure business. Today, Bjork continues to run Food Blogger Pro while also developing two new software tools, <strong><a href="https://www.wptasty.com">WP Tasty</a></strong> and <strong><a href="https://nutrifox.com">Nutrifox</a></strong></p>
<p>Bjork is a talented educator at heart with a passion to uplift and help others.  In this interview, he talks candidly about the ups and downs of growing their successful business, how deep purpose and intent outweigh growth and financial gain, his favorite book and meal and what it’s like being a new dad to 3-month old Solvi.  We loved this interview, gained personally from his perspective, and hope you will too.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 4 Jan 2019 11:38:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/bjork-ostrom-food-blogger-pro-pinch-of-254126df</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> business developer and creator <strong>Bjork Ostrom</strong> from <strong><a href="https://www.foodbloggerpro.com">Food Blogger Pro</a></strong> &amp; <strong><a href="https://pinchofyum.com">Pinch of Yum</a></strong>.</p>
<p>We were absolutely honored to chat with the ever inspiring Bjork.  He requires little introduction in the food blogging world.  Bjork is the founder of <strong><a href="https://www.foodbloggerpro.com">foodbloggerpro.com</a></strong> – a membership website that teaches food bloggers how to start, grow, and monetize their blogs. After helping his wife Lindsay get started with her food blog, <strong><a href="https://pinchofyum.com">pinchofyum.com</a></strong>, in 2010, Bjork started to wonder: is it possible to make a living from this blog? In 2011, he began publicly sharing the traffic and income that he and his wife Lindsay were generating from their blog, Pinch of Yum, in monthly income reports as a way to document their progress and share their findings with other food bloggers. These income reports have been a unique resource for many bloggers across all niches as they have ultimately documented how the couple took their site from a $20/month hobby to a 6-figure business. Today, Bjork continues to run Food Blogger Pro while also developing two new software tools, <strong><a href="https://www.wptasty.com">WP Tasty</a></strong> and <strong><a href="https://nutrifox.com">Nutrifox</a></strong></p>
<p>Bjork is a talented educator at heart with a passion to uplift and help others.  In this interview, he talks candidly about the ups and downs of growing their successful business, how deep purpose and intent outweigh growth and financial gain, his favorite book and meal and what it’s like being a new dad to 3-month old Solvi.  We loved this interview, gained personally from his perspective, and hope you will too.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="74931695" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/f7556237-f4fa-43d4-9150-8a3e0817d346/254126df_tc.mp3?aid=rss_feed"/>
      <itunes:title>Bjork Ostrom:  Food Blogger Pro - Pinch of Yum, WP Tasty and Nutrifox</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/f7556237-f4fa-43d4-9150-8a3e0817d346/3000x3000/1546577306artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:00</itunes:duration>
      <itunes:summary>We Get to Know business developer and creator Bjork Ostrom from Food Blogger Pro &amp;amp; Pinch of Yum.

We were absolutely honored to chat with the ever inspiring Bjork.  He requires little introduction in the food blogging world.  Bjork is the founder of foodbloggerpro.com – a membership website that teaches food bloggers how to start, grow, and monetize their blogs. After helping his wife Lindsay get started with her food blog, pinchofyum.com, in 2010, Bjork started to wonder: is it possible to make a living from this blog? In 2011, he began publicly sharing the traffic and income that he and his wife Lindsay were generating from their blog, Pinch of Yum, in monthly income reports as a way to document their progress and share their findings with other food bloggers. These income reports have been a unique resource for many bloggers across all niches as they have ultimately documented how the couple took their site from a $20/month hobby to a 6-figure business. Today, Bjork continues to run Food Blogger Pro while also developing two new software tools, WP Tasty and Nutrifox

Bjork is a talented educator at heart with a passion to uplift and help others.  In this interview, he talks candidly about the ups and downs of growing their successful business, how deep purpose and intent outweigh growth and financial gain, his favorite book and meal and what it’s like being a new dad to 3-month old Solvi.  We loved this interview, gained personally from his perspective, and hope you will too.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know business developer and creator Bjork Ostrom from Food Blogger Pro &amp;amp; Pinch of Yum.

We were absolutely honored to chat with the ever inspiring Bjork.  He requires little introduction in the food blogging world.  Bjork is the founder of foodbloggerpro.com – a membership website that teaches food bloggers how to start, grow, and monetize their blogs. After helping his wife Lindsay get started with her food blog, pinchofyum.com, in 2010, Bjork started to wonder: is it possible to make a living from this blog? In 2011, he began publicly sharing the traffic and income that he and his wife Lindsay were generating from their blog, Pinch of Yum, in monthly income reports as a way to document their progress and share their findings with other food bloggers. These income reports have been a unique resource for many bloggers across all niches as they have ultimately documented how the couple took their site from a $20/month hobby to a 6-figure business. Today, Bjork continues to run Food Blogger Pro while also developing two new software tools, WP Tasty and Nutrifox

Bjork is a talented educator at heart with a passion to uplift and help others.  In this interview, he talks candidly about the ups and downs of growing their successful business, how deep purpose and intent outweigh growth and financial gain, his favorite book and meal and what it’s like being a new dad to 3-month old Solvi.  We loved this interview, gained personally from his perspective, and hope you will too.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>pinch of yum, food blogger, business owner, entrepreneur, food blogger pro, income reports</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d969930d-962e-4ddc-8e66-eca79759fd01</guid>
      <title>Harriet 'Bo' Porterfield: Bo's Kitchen - Vegan, Food Stylist, Recipe Developer, Plant Based</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> vegan food blogger and recipe developer <strong>Harriet 'Bo' Porterfield</strong> from <strong><a href="http://www.boskitchen.com">Bo's Kitchen</a></strong>.</p>
<p>We loved our chat with Harriet or ‘Bo’ as her friends call her.  She’s the UK-based vegan blogger behind <strong><a href="http://www.boskitchen.com">boskitchen.com</a></strong>.  A quick glance at her instagram feed reveals that she’s a gifted food stylist and photographer with a sweet tooth.  Bo is passionate about creating easy to prepare, nutritious, and delicious recipes for all of us to enjoy.  In this episode we talk about how she decided to adopt a vegan lifestyle, where she draws inspiration from, plus all the mini failures that helped her hone her skills and taught her the value of hard work and persistence.  Bo has a sweetness and approachability that shine through in this interview.  You'll love getting to know her. </p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 1 Jan 2019 11:37:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/harriet-bo-porterfield-bos-kitchen-vegan-a8db9a12</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> vegan food blogger and recipe developer <strong>Harriet 'Bo' Porterfield</strong> from <strong><a href="http://www.boskitchen.com">Bo's Kitchen</a></strong>.</p>
<p>We loved our chat with Harriet or ‘Bo’ as her friends call her.  She’s the UK-based vegan blogger behind <strong><a href="http://www.boskitchen.com">boskitchen.com</a></strong>.  A quick glance at her instagram feed reveals that she’s a gifted food stylist and photographer with a sweet tooth.  Bo is passionate about creating easy to prepare, nutritious, and delicious recipes for all of us to enjoy.  In this episode we talk about how she decided to adopt a vegan lifestyle, where she draws inspiration from, plus all the mini failures that helped her hone her skills and taught her the value of hard work and persistence.  Bo has a sweetness and approachability that shine through in this interview.  You'll love getting to know her. </p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="45741278" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/b63a19b4-2ecb-48b0-979c-e910afe4dbb3/a8db9a12_tc.mp3?aid=rss_feed"/>
      <itunes:title>Harriet 'Bo' Porterfield: Bo's Kitchen - Vegan, Food Stylist, Recipe Developer, Plant Based</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/b63a19b4-2ecb-48b0-979c-e910afe4dbb3/3000x3000/1546275592artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:36</itunes:duration>
      <itunes:summary>We Get to Know vegan food blogger and recipe developer Harriet 'Bo' Porterfield from Bo's Kitchen.

We loved our chat with Harriet or ‘Bo’ as her friends call her.  She’s the UK-based vegan blogger behind boskitchen.com.  A quick glance at her instagram feed reveals that she’s a gifted food stylist and photographer with a sweet tooth.  Bo is passionate about creating easy to prepare, nutritious, and delicious recipes for all of us to enjoy.  In this episode we talk about how she decided to adopt a vegan lifestyle, where she draws inspiration from, plus all the mini failures that helped her hone her skills and taught her the value of hard work and persistence.  Bo has a sweetness and approachability that shine through in this interview.  You'll love getting to know her. 

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know vegan food blogger and recipe developer Harriet 'Bo' Porterfield from Bo's Kitchen.

We loved our chat with Harriet or ‘Bo’ as her friends call her.  She’s the UK-based vegan blogger behind boskitchen.com.  A quick glance at her instagram feed reveals that she’s a gifted food stylist and photographer with a sweet tooth.  Bo is passionate about creating easy to prepare, nutritious, and delicious recipes for all of us to enjoy.  In this episode we talk about how she decided to adopt a vegan lifestyle, where she draws inspiration from, plus all the mini failures that helped her hone her skills and taught her the value of hard work and persistence.  Bo has a sweetness and approachability that shine through in this interview.  You'll love getting to know her. 

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>healthy vegan, vegan, photography, food blogger, influencer, food stylist, vegan recipes, vegan baker</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
    </item>
    <item>
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      <title>Ashley Petrone:  Arrows and Bow - Style, Creative, RV Life</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> creative <strong>Ashley Petrone</strong> from <strong>Arrows and Bow</strong>.</p>
<p>We were thrilled to talk with Ashley, the writer and creative behind the design/lifestyle blog <strong><a href="https://arrowsandbow.com">ArrowsandBow.com</a></strong>.  In April 2017, Ashley and her husband decided to sell their 5 bedroom home and buy 2.2 acres of land with plans to build their dream home.  They had the adventurous idea of moving their family of 5 into an RV on the land while they built.  With her creative ideas in full swing, they quickly renovated the trailer and moved in.  For seventeen months, she documented the journey of homeschooling her children and living in 180 square feet.  During this time, not only did Ashley grow her online community to over 145k but she and her family discovered the true joys of life while living with less.  In this interview, Ashley tells the story of her and her family's journey through renovation, living tiny, simplifying, and <strong>&quot;finding joy in the in-between&quot;</strong>.  We were inspired and uplifted by her story, you will be too, listen in. </p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. Use <strong>our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Wed, 26 Dec 2018 11:28:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/ashley-petrone-arrows-and-bow-style-7c1baaba</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> creative <strong>Ashley Petrone</strong> from <strong>Arrows and Bow</strong>.</p>
<p>We were thrilled to talk with Ashley, the writer and creative behind the design/lifestyle blog <strong><a href="https://arrowsandbow.com">ArrowsandBow.com</a></strong>.  In April 2017, Ashley and her husband decided to sell their 5 bedroom home and buy 2.2 acres of land with plans to build their dream home.  They had the adventurous idea of moving their family of 5 into an RV on the land while they built.  With her creative ideas in full swing, they quickly renovated the trailer and moved in.  For seventeen months, she documented the journey of homeschooling her children and living in 180 square feet.  During this time, not only did Ashley grow her online community to over 145k but she and her family discovered the true joys of life while living with less.  In this interview, Ashley tells the story of her and her family's journey through renovation, living tiny, simplifying, and <strong>&quot;finding joy in the in-between&quot;</strong>.  We were inspired and uplifted by her story, you will be too, listen in. </p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. Use <strong>our code WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Ashley Petrone:  Arrows and Bow - Style, Creative, RV Life</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/febb1996-ce0d-4bb1-a7a0-072225d69168/3000x3000/1545694868artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:57</itunes:duration>
      <itunes:summary>We Get to Know creative Ashley Petrone from Arrows and Bow.

We were thrilled to talk with Ashley, the writer and creative behind the design/lifestyle blog ArrowsandBow.com.  In April 2017, Ashley and her husband decided to sell their 5 bedroom home and buy 2.2 acres of land with plans to build their dream home.  They had the adventurous idea of moving their family of 5 into an RV on the land while they built.  With her creative ideas in full swing, they quickly renovated the trailer and moved in.  For seventeen months, she documented the journey of homeschooling her children and living in 180 square feet.  During this time, not only did Ashley grow her online community to over 145k but she and her family discovered the true joys of life while living with less.  In this interview, Ashley tells the story of her and her family's journey through renovation, living tiny, simplifying, and "finding joy in the in-between".  We were inspired and uplifted by her story, you will be too, listen in. 

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know creative Ashley Petrone from Arrows and Bow.

We were thrilled to talk with Ashley, the writer and creative behind the design/lifestyle blog ArrowsandBow.com.  In April 2017, Ashley and her husband decided to sell their 5 bedroom home and buy 2.2 acres of land with plans to build their dream home.  They had the adventurous idea of moving their family of 5 into an RV on the land while they built.  With her creative ideas in full swing, they quickly renovated the trailer and moved in.  For seventeen months, she documented the journey of homeschooling her children and living in 180 square feet.  During this time, not only did Ashley grow her online community to over 145k but she and her family discovered the true joys of life while living with less.  In this interview, Ashley tells the story of her and her family's journey through renovation, living tiny, simplifying, and "finding joy in the in-between".  We were inspired and uplifted by her story, you will be too, listen in. 

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>renovation, influencer, christian, design, joy, family, creative, style, rv, rv life</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3d6461ae-52a3-4d49-ae45-33fbfcaf7027</guid>
      <title>Ashley Nelson: On-The-10.  Travel, Style and Fitness Influencer, Blogger</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> travel, style and fitness blogger <strong>Ashley Nelson</strong> from <strong>On The 10</strong>.   We had a great time chatting with Ashley, she was open and shared tips on how to be successful in this business.   She has parlayed her background in PR perfectly into her blogging career.  She loves yoga and networking.  Ashley said one of our favorite things we have ever heard on this show:  <em><strong>Instead of comparing yourself to others, look to see what you can learn from them.</strong></em>  We absolute love this mindset and our chat with Ashley, listen in we think you will too.</p>
<p><strong>Ashley</strong> is the talent behind the blog <strong><a href="http://on-the-10.com">on-the-10.com</a></strong>.  Her site is a beautiful place to receive a daily dose of inspiring fashion, travel and healthy lifestyle tips.  She creates fun, unique travel guides to destinations near and far, helps you pack for your trips, provides you with in-the-know wellness tips and offers fantastic style advice.  Additionally, Ashley provides closet clean out and personal styling services in NYC, Dallas and remotely via skype!  She’s a go-getter who felt the restlessness and frustrations of the corporate world and ultimately followed her heart to leave that life behind and become the influencer she is today.  Listen in, you’ll enjoy hearing her story and the ins and outs of daily life as an influencer.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
]]>
      </description>
      <pubDate>Fri, 21 Dec 2018 11:37:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/ashley-nelson-on-the-10-travel-style-and-bb1000b1</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> travel, style and fitness blogger <strong>Ashley Nelson</strong> from <strong>On The 10</strong>.   We had a great time chatting with Ashley, she was open and shared tips on how to be successful in this business.   She has parlayed her background in PR perfectly into her blogging career.  She loves yoga and networking.  Ashley said one of our favorite things we have ever heard on this show:  <em><strong>Instead of comparing yourself to others, look to see what you can learn from them.</strong></em>  We absolute love this mindset and our chat with Ashley, listen in we think you will too.</p>
<p><strong>Ashley</strong> is the talent behind the blog <strong><a href="http://on-the-10.com">on-the-10.com</a></strong>.  Her site is a beautiful place to receive a daily dose of inspiring fashion, travel and healthy lifestyle tips.  She creates fun, unique travel guides to destinations near and far, helps you pack for your trips, provides you with in-the-know wellness tips and offers fantastic style advice.  Additionally, Ashley provides closet clean out and personal styling services in NYC, Dallas and remotely via skype!  She’s a go-getter who felt the restlessness and frustrations of the corporate world and ultimately followed her heart to leave that life behind and become the influencer she is today.  Listen in, you’ll enjoy hearing her story and the ins and outs of daily life as an influencer.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
]]>
      </content:encoded>
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      <itunes:title>Ashley Nelson: On-The-10.  Travel, Style and Fitness Influencer, Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/eb08d017-4937-4328-a311-bd198c841d97/3000x3000/1545353372artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:55</itunes:duration>
      <itunes:summary>We Get to Know travel, style and fitness blogger Ashley Nelson from On The 10. We had a great time chatting with Ashley, she was open and shared tips on how to be successful in this business. She has parlayed her background in PR perfectly into her blogging career. She loves yoga and networking. Ashley said one of our favorite things we have ever heard on this show: Instead of comparing yourself to others, look to see what you can learn from them. We absolute love this mindset and our chat with Ashley, listen in we think you will too.

Ashley is the talent behind the blog on-the-10.com. Her site is a beautiful place to receive a daily dose of inspiring fashion, travel and healthy lifestyle tips. She creates fun, unique travel guides to destinations near and far, helps you pack for your trips, provides you with in-the-know wellness tips and offers fantastic style advice. Additionally, Ashley provides closet clean out and personal styling services in NYC, Dallas and remotely via skype! She’s a go-getter who felt the restlessness and frustrations of the corporate world and ultimately followed her heart to leave that life behind and become the influencer she is today. Listen in, you’ll enjoy hearing her story and the ins and outs of daily life as an influencer.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.</itunes:summary>
      <itunes:subtitle>We Get to Know travel, style and fitness blogger Ashley Nelson from On The 10. We had a great time chatting with Ashley, she was open and shared tips on how to be successful in this business. She has parlayed her background in PR perfectly into her blogging career. She loves yoga and networking. Ashley said one of our favorite things we have ever heard on this show: Instead of comparing yourself to others, look to see what you can learn from them. We absolute love this mindset and our chat with Ashley, listen in we think you will too.

Ashley is the talent behind the blog on-the-10.com. Her site is a beautiful place to receive a daily dose of inspiring fashion, travel and healthy lifestyle tips. She creates fun, unique travel guides to destinations near and far, helps you pack for your trips, provides you with in-the-know wellness tips and offers fantastic style advice. Additionally, Ashley provides closet clean out and personal styling services in NYC, Dallas and remotely via skype! She’s a go-getter who felt the restlessness and frustrations of the corporate world and ultimately followed her heart to leave that life behind and become the influencer she is today. Listen in, you’ll enjoy hearing her story and the ins and outs of daily life as an influencer.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.</itunes:subtitle>
      <itunes:keywords>brands, fashion, travel blogger, travel, style, fitness, living the dream, supporting women, influencer, traveling, girl boss, lifestyle, jetsetter, womaninbiz</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
    </item>
    <item>
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      <title>Kyndra Holley:  Peace Love &amp; Low Carb - Keto, Paleo, Gluten-Free Recipe Developer and Cookbook Author</title>
      <description>
        <![CDATA[<p><strong>We Get to Know - Kyndra Holley</strong>, the woman behind the popular <strong>Keto</strong> blog: <strong><a href="https://peaceloveandlowcarb.com">Peace, Love and Low Carb</a></strong>.</p>
<p>For anyone needing inspiration or help transitioning to a low-carb, gluten-free, or ketogenic lifestyle, Kyndra's website (<strong><a href="https://peaceloveandlowcarb.com">peaceloveandlowcarb.com</a></strong>) is an excellent resource.  She has you covered with everything from dinners to cocktails.  Additionally, she is a multi-international best selling cookbook author.  </p>
<p>In this interview, she was authentic and forthcoming about her lifelong struggle with her weight and how it ultimately led her to a keto lifestyle.  We were inspired by her strength and positivity for life.  She is one of the original keto bloggers and has learned so much along the way.  Her recipes are for everyone, using simple ingredients found in any store and easy to make.  We loved this interview and think you will too, listen in and enjoy.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 18 Dec 2018 11:35:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/kyndra-holley-peace-love-low-carb-keto-eef5cb92</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know - Kyndra Holley</strong>, the woman behind the popular <strong>Keto</strong> blog: <strong><a href="https://peaceloveandlowcarb.com">Peace, Love and Low Carb</a></strong>.</p>
<p>For anyone needing inspiration or help transitioning to a low-carb, gluten-free, or ketogenic lifestyle, Kyndra's website (<strong><a href="https://peaceloveandlowcarb.com">peaceloveandlowcarb.com</a></strong>) is an excellent resource.  She has you covered with everything from dinners to cocktails.  Additionally, she is a multi-international best selling cookbook author.  </p>
<p>In this interview, she was authentic and forthcoming about her lifelong struggle with her weight and how it ultimately led her to a keto lifestyle.  We were inspired by her strength and positivity for life.  She is one of the original keto bloggers and has learned so much along the way.  Her recipes are for everyone, using simple ingredients found in any store and easy to make.  We loved this interview and think you will too, listen in and enjoy.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Kyndra Holley:  Peace Love &amp; Low Carb - Keto, Paleo, Gluten-Free Recipe Developer and Cookbook Author</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/5f19badd-6396-4a71-8f0a-fdda67436497/3000x3000/1545104804artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:24</itunes:duration>
      <itunes:summary>We Get to Know - Kyndra Holley, the woman behind the popular Keto blog: Peace, Love and Low Carb.

For anyone needing inspiration or help transitioning to a low-carb, gluten-free, or ketogenic lifestyle, Kyndra's website (peaceloveandlowcarb.com) is an excellent resource.  She has you covered with everything from dinners to cocktails.  Additionally, she is a multi-international best selling cookbook author.  

In this interview, she was authentic and forthcoming about her lifelong struggle with her weight and how it ultimately led her to a keto lifestyle.  We were inspired by her strength and positivity for life.  She is one of the original keto bloggers and has learned so much along the way.  Her recipes are for everyone, using simple ingredients found in any store and easy to make.  We loved this interview and think you will too, listen in and enjoy.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know - Kyndra Holley, the woman behind the popular Keto blog: Peace, Love and Low Carb.

For anyone needing inspiration or help transitioning to a low-carb, gluten-free, or ketogenic lifestyle, Kyndra's website (peaceloveandlowcarb.com) is an excellent resource.  She has you covered with everything from dinners to cocktails.  Additionally, she is a multi-international best selling cookbook author.  

In this interview, she was authentic and forthcoming about her lifelong struggle with her weight and how it ultimately led her to a keto lifestyle.  We were inspired by her strength and positivity for life.  She is one of the original keto bloggers and has learned so much along the way.  Her recipes are for everyone, using simple ingredients found in any store and easy to make.  We loved this interview and think you will too, listen in and enjoy.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>health food, blogger, recipes, paleo, food writer, ladyboss, influencer, cooking, keto, cookbook, woman business, recipes, food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
    </item>
    <item>
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      <title>Courtney Parchman:  Average Fashion Blogger and Comedian</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> comedian <strong>Courtney Parchman</strong> of <strong><a href="https://www.instagram.com/averagefashionblogger/?hl=en">Average Fashion Blogger</a></strong>.</p>
<p>Courtney has carved out a special niche in the fashion blogging world, humor! We fell in love with her by watching her funny instagram videos all the while staying in character as a fashionista. She is not our typical fashion guest, but we think you'll love her all the same. She shares whats next for her life as her college experience comes to an end.</p>
<p>Courtney is a 22 year old graduate of Oklahoma State University. She’s NOT your Average Fashion Blogger.  She is a influencer but with a comedic twist. Her hilarious <strong>Instagram videos</strong> have become a social media phenomenon and will have you in tears cracking up and gasping for air! Some examples include her review of Oklahoma organic dirt swatches in honor of Kylie Jenner having a baby and her full week of outfit ideas including her crocs and Salvation Army sweatshirt. If you are in need of a good laugh (and who isn’t), you’ll want to check out Courtney’s Instagram account to unwind and be entertained. Listen in to her interview and hear how she got started and what she’s planning for the future. You’ll instantly love her and her ability to bring humor to every aspect of life.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
]]>
      </description>
      <pubDate>Fri, 14 Dec 2018 11:28:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/courtney-parchman-average-fashion-5899d44d</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> comedian <strong>Courtney Parchman</strong> of <strong><a href="https://www.instagram.com/averagefashionblogger/?hl=en">Average Fashion Blogger</a></strong>.</p>
<p>Courtney has carved out a special niche in the fashion blogging world, humor! We fell in love with her by watching her funny instagram videos all the while staying in character as a fashionista. She is not our typical fashion guest, but we think you'll love her all the same. She shares whats next for her life as her college experience comes to an end.</p>
<p>Courtney is a 22 year old graduate of Oklahoma State University. She’s NOT your Average Fashion Blogger.  She is a influencer but with a comedic twist. Her hilarious <strong>Instagram videos</strong> have become a social media phenomenon and will have you in tears cracking up and gasping for air! Some examples include her review of Oklahoma organic dirt swatches in honor of Kylie Jenner having a baby and her full week of outfit ideas including her crocs and Salvation Army sweatshirt. If you are in need of a good laugh (and who isn’t), you’ll want to check out Courtney’s Instagram account to unwind and be entertained. Listen in to her interview and hear how she got started and what she’s planning for the future. You’ll instantly love her and her ability to bring humor to every aspect of life.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
]]>
      </content:encoded>
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      <itunes:title>Courtney Parchman:  Average Fashion Blogger and Comedian</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/8c9845e6-88e3-4ce2-a5b4-231c8dadc64b/3000x3000/1544722928artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:24</itunes:duration>
      <itunes:summary>We Get to Know comedian Courtney Parchman of Average Fashion Blogger.

Courtney has carved out a special niche in the fashion blogging world, humor! We fell in love with her by watching her funny instagram videos all the while staying in character as a fashionista. She is not our typical fashion guest, but we think you'll love her all the same. She shares whats next for her life as her college experience comes to an end.

Courtney is a 22 year old graduate of Oklahoma State University. She’s NOT your Average Fashion Blogger. She is a influencer but with a comedic twist. Her hilarious Instagram videos have become a social media phenomenon and will have you in tears cracking up and gasping for air! Some examples include her review of Oklahoma organic dirt swatches in honor of Kylie Jenner having a baby and her full week of outfit ideas including her crocs and Salvation Army sweatshirt. If you are in need of a good laugh (and who isn’t), you’ll want to check out Courtney’s Instagram account to unwind and be entertained. Listen in to her interview and hear how she got started and what she’s planning for the future. You’ll instantly love her and her ability to bring humor to every aspect of life.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.</itunes:summary>
      <itunes:subtitle>We Get to Know comedian Courtney Parchman of Average Fashion Blogger.

Courtney has carved out a special niche in the fashion blogging world, humor! We fell in love with her by watching her funny instagram videos all the while staying in character as a fashionista. She is not our typical fashion guest, but we think you'll love her all the same. She shares whats next for her life as her college experience comes to an end.

Courtney is a 22 year old graduate of Oklahoma State University. She’s NOT your Average Fashion Blogger. She is a influencer but with a comedic twist. Her hilarious Instagram videos have become a social media phenomenon and will have you in tears cracking up and gasping for air! Some examples include her review of Oklahoma organic dirt swatches in honor of Kylie Jenner having a baby and her full week of outfit ideas including her crocs and Salvation Army sweatshirt. If you are in need of a good laugh (and who isn’t), you’ll want to check out Courtney’s Instagram account to unwind and be entertained. Listen in to her interview and hear how she got started and what she’s planning for the future. You’ll instantly love her and her ability to bring humor to every aspect of life.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.</itunes:subtitle>
      <itunes:keywords>fashion blogger, average fashion blogger, comedy, comedian, funny, woman comedian, instagram fame</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
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      <title>Rachel Conners:  Bakerita - Gluten Free &amp; Dairy Free Baker and Blogger</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> gluten free baker <strong>Rachel Conners</strong> from <strong><a href="https://www.bakerita.com">Bakerita</a></strong>.</p>
<p>We loved our chat with Rachel, the San Diego girl behind the popular blog <strong><a href="https://www.bakerita.com">Bakerita.com</a></strong>.  When Rachel was only 16 years old, she had already fallen in love with baking and knew it's what she wanted to do with her life.  After some great advice from her father to follow her heart and persuasion from her sister, she started her baking blog.  Eight years later, she is still in the kitchen, baking up gluten-free, refined sugar-free, and dairy-free treats that taste just as good as their more decadent, sugar-filled counterparts.  </p>
<p>In this episode we discuss the details of her business, what she does with all those baked treats, and her future goals and dreams for the future.  She also announced her cookbook project during our show, so congrats to Rachel!  Her blog is jam-packed with gorgeous wholesome baking recipes that will feed your cravings but not fill you with toxins.  Listen in to hear her story, you'll love getting to know Rachel. </p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 11 Dec 2018 12:07:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/rachel-conners-bakerita-gluten-free-c674ccdc</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> gluten free baker <strong>Rachel Conners</strong> from <strong><a href="https://www.bakerita.com">Bakerita</a></strong>.</p>
<p>We loved our chat with Rachel, the San Diego girl behind the popular blog <strong><a href="https://www.bakerita.com">Bakerita.com</a></strong>.  When Rachel was only 16 years old, she had already fallen in love with baking and knew it's what she wanted to do with her life.  After some great advice from her father to follow her heart and persuasion from her sister, she started her baking blog.  Eight years later, she is still in the kitchen, baking up gluten-free, refined sugar-free, and dairy-free treats that taste just as good as their more decadent, sugar-filled counterparts.  </p>
<p>In this episode we discuss the details of her business, what she does with all those baked treats, and her future goals and dreams for the future.  She also announced her cookbook project during our show, so congrats to Rachel!  Her blog is jam-packed with gorgeous wholesome baking recipes that will feed your cravings but not fill you with toxins.  Listen in to hear her story, you'll love getting to know Rachel. </p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Rachel Conners:  Bakerita - Gluten Free &amp; Dairy Free Baker and Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/5beeb7c1-fa11-4f8e-a616-897467e1d072/3000x3000/1544529897artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:17</itunes:duration>
      <itunes:summary>We Get to Know gluten free baker Rachel Conners from Bakerita.

We loved our chat with Rachel, the San Diego girl behind the popular blog Bakerita.com.  When Rachel was only 16 years old, she had already fallen in love with baking and knew it's what she wanted to do with her life.  After some great advice from her father to follow her heart and persuasion from her sister, she starter her baking blog.  Eight years later, she is still in the kitchen, baking up gluten-free, refined sugar-free, and dairy-free treats that taste just as good as their more decadent, sugar-filled counterparts.  

In this episode we discuss the details of her business, what she does with all those baked treats, and her future goals and dreams for the future.  She also announced her cookbook project during our show, so congrats to Rachel!  Her blog is jam-packed with gorgeous wholesome baking recipes that will feed your cravings but not fill you with toxins.  Listen in to hear her story, you'll love getting to know Rachel. 

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know gluten free baker Rachel Conners from Bakerita.

We loved our chat with Rachel, the San Diego girl behind the popular blog Bakerita.com.  When Rachel was only 16 years old, she had already fallen in love with baking and knew it's what she wanted to do with her life.  After some great advice from her father to follow her heart and persuasion from her sister, she starter her baking blog.  Eight years later, she is still in the kitchen, baking up gluten-free, refined sugar-free, and dairy-free treats that taste just as good as their more decadent, sugar-filled counterparts.  

In this episode we discuss the details of her business, what she does with all those baked treats, and her future goals and dreams for the future.  She also announced her cookbook project during our show, so congrats to Rachel!  Her blog is jam-packed with gorgeous wholesome baking recipes that will feed your cravings but not fill you with toxins.  Listen in to hear her story, you'll love getting to know Rachel. 

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>health food blogger, gluten free, alternative baking, allergy friendly, baker, recipes, dairy free</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">180666a6-741c-4a3e-821f-e74ee59b8089</guid>
      <title>Anne Sage:  @citysage:  Designer, Stylist, Interiors, Author, Fashion &amp; Art Direction</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> stylist, interior designer and blogger <strong>Anne Sage</strong> of <strong><a href="http://annesage.com">annesage.com</a></strong> and <strong><a href="https://www.instagram.com/citysage/">@citysage</a></strong>.</p>
<p>It was a real pleasure talking to Anne, the founder of the popular design blog <strong><a href="http://annesage.com">annesage.com</a></strong>.  After graduating from Stanford, Anne found herself living in NYC working as a consumer strategist but not totally sold on the direction of her life.  With a strong interest in design and all things pretty,  Anne began her blog in 2008 and the rest, as they say, is history.  She is naturally creative and constantly coming up with great business ideas.  She co-founded <strong>Rue Magazine</strong>; a gorgeous online design and entertainment magazine filled with incredible lifestyle inspiration.  She also founded a beautiful and successful event studio in Los Angeles, called <strong>Light Lab</strong>.  This space is used for marketing and advertising projects with brands like Food Network, Disney, and Lay’s.  Anne is also the author of an interiors book entitled Sage Living, which was released Fall 2015 from Chronicle Books.</p>
<p>In this interview, Anne tells her story and talks about how she splits her time between maintaining her social platforms and offering client services in art direction and photo styling, interior design, and social media consulting.  She tells a bit about growing up in Canada and her love of British television.  Anne currently lives in beautiful Southern California with her husband and their 4 pets.  </p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 7 Dec 2018 12:00:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/anne-sage-citysage-designer-stylist-c7cc1a98</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> stylist, interior designer and blogger <strong>Anne Sage</strong> of <strong><a href="http://annesage.com">annesage.com</a></strong> and <strong><a href="https://www.instagram.com/citysage/">@citysage</a></strong>.</p>
<p>It was a real pleasure talking to Anne, the founder of the popular design blog <strong><a href="http://annesage.com">annesage.com</a></strong>.  After graduating from Stanford, Anne found herself living in NYC working as a consumer strategist but not totally sold on the direction of her life.  With a strong interest in design and all things pretty,  Anne began her blog in 2008 and the rest, as they say, is history.  She is naturally creative and constantly coming up with great business ideas.  She co-founded <strong>Rue Magazine</strong>; a gorgeous online design and entertainment magazine filled with incredible lifestyle inspiration.  She also founded a beautiful and successful event studio in Los Angeles, called <strong>Light Lab</strong>.  This space is used for marketing and advertising projects with brands like Food Network, Disney, and Lay’s.  Anne is also the author of an interiors book entitled Sage Living, which was released Fall 2015 from Chronicle Books.</p>
<p>In this interview, Anne tells her story and talks about how she splits her time between maintaining her social platforms and offering client services in art direction and photo styling, interior design, and social media consulting.  She tells a bit about growing up in Canada and her love of British television.  Anne currently lives in beautiful Southern California with her husband and their 4 pets.  </p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="58087397" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/7eb0f6c4-9a07-4adb-af37-d924fb39bf3b/c7cc1a98_tc.mp3?aid=rss_feed"/>
      <itunes:title>Anne Sage:  @citysage:  Designer, Stylist, Interiors, Author, Fashion &amp; Art Direction</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/7eb0f6c4-9a07-4adb-af37-d924fb39bf3b/3000x3000/1543957455artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:28</itunes:duration>
      <itunes:summary>We Get to Know stylist, interior designer and blogger Anne Sage of annesage.com and @citysage.

It was a real pleasure talking to Anne, the founder of the popular design blog annesage.com.  After graduating from Stanford, Anne found herself living in NYC working as a consumer strategist but not totally sold on the direction of her life.  With a strong interest in design and all things pretty,  Anne began her blog in 2008 and the rest, as they say, is history.  She is naturally creative and constantly coming up with great business ideas.  She co-founded Rue Magazine; a gorgeous online design and entertainment magazine filled with incredible lifestyle inspiration.  She also founded a beautiful and successful event studio in Los Angeles, called Light Lab.  This space is used for marketing and advertising projects with brands like Food Network, Disney, and Lay’s.  Anne is also the author of an interiors book entitled Sage Living, which was released Fall 2015 from Chronicle Books.

In this interview, Anne tells her story and talks about how she splits her time between maintaining her social platforms and offering client services in art direction and photo styling, interior design, and social media consulting.  She tells a bit about growing up in Canada and her love of British television.  Anne currently lives in beautiful Southern California with her husband and their 4 pets.  

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know stylist, interior designer and blogger Anne Sage of annesage.com and @citysage.

It was a real pleasure talking to Anne, the founder of the popular design blog annesage.com.  After graduating from Stanford, Anne found herself living in NYC working as a consumer strategist but not totally sold on the direction of her life.  With a strong interest in design and all things pretty,  Anne began her blog in 2008 and the rest, as they say, is history.  She is naturally creative and constantly coming up with great business ideas.  She co-founded Rue Magazine; a gorgeous online design and entertainment magazine filled with incredible lifestyle inspiration.  She also founded a beautiful and successful event studio in Los Angeles, called Light Lab.  This space is used for marketing and advertising projects with brands like Food Network, Disney, and Lay’s.  Anne is also the author of an interiors book entitled Sage Living, which was released Fall 2015 from Chronicle Books.

In this interview, Anne tells her story and talks about how she splits her time between maintaining her social platforms and offering client services in art direction and photo styling, interior design, and social media consulting.  She tells a bit about growing up in Canada and her love of British television.  Anne currently lives in beautiful Southern California with her husband and their 4 pets.  

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>influencer, blogger, design blogger, fashion &amp; art direction, designer, author, stylist, interiors</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
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      <title>Jessica Merchant:  How Sweet Eats - Foodie, Indulgent Baker, Cookbook Author, Blogger</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> the incredible creator of all things delicious, <strong>Jessica Merchant</strong> from <strong><a href="https://www.howsweeteats.com">How Sweet Eats.</a></strong></p>
<p>We had a blast chatting with Jessica, the 2-time cookbook author and founder of the wildly popular food blog <strong><a href="https://www.howsweeteats.com">howsweeteats.com</a></strong>.  Jessica is passionately in love with food and it shows.  Her blog is jam-packed with gorgeous photography and delicious drool-worthy recipes.  She lives in Pittsburg with her husband and two beautiful children.  She has a fantastic sense of humor which has brought millions of readers to her site - plus, her food is what we all want to be making and devouring.  She provides a nice balance of gorgeous salads and homemade dressings, pizza, all-American dinners, and yummy desserts.  Jessica is a true creative; overflowing with recipe ideas and a serious love of food.  We loved hearing details about how she got started nearly 10 years ago, where she finds day to day inspiration, and how motherhood has changed her life.  We thoroughly enjoyed Jessica and know you will too, listen in and enjoy.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 4 Dec 2018 14:23:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/jessica-merchant-how-sweet-eats-foodie-a2eb867c</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> the incredible creator of all things delicious, <strong>Jessica Merchant</strong> from <strong><a href="https://www.howsweeteats.com">How Sweet Eats.</a></strong></p>
<p>We had a blast chatting with Jessica, the 2-time cookbook author and founder of the wildly popular food blog <strong><a href="https://www.howsweeteats.com">howsweeteats.com</a></strong>.  Jessica is passionately in love with food and it shows.  Her blog is jam-packed with gorgeous photography and delicious drool-worthy recipes.  She lives in Pittsburg with her husband and two beautiful children.  She has a fantastic sense of humor which has brought millions of readers to her site - plus, her food is what we all want to be making and devouring.  She provides a nice balance of gorgeous salads and homemade dressings, pizza, all-American dinners, and yummy desserts.  Jessica is a true creative; overflowing with recipe ideas and a serious love of food.  We loved hearing details about how she got started nearly 10 years ago, where she finds day to day inspiration, and how motherhood has changed her life.  We thoroughly enjoyed Jessica and know you will too, listen in and enjoy.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality   <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="50785727" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/c7e1d534-6ed8-4d8c-a8da-d98c4f5fb520/a2eb867c_tc.mp3?aid=rss_feed"/>
      <itunes:title>Jessica Merchant:  How Sweet Eats - Foodie, Indulgent Baker, Cookbook Author, Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/c7e1d534-6ed8-4d8c-a8da-d98c4f5fb520/3000x3000/1543933809artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:51</itunes:duration>
      <itunes:summary>We Get to Know the incredible creator of all things delicious, Jessica Merchant from How Sweet Eats.

We had a blast chatting with Jessica, the 2-time cookbook author and founder of the wildly popular food blog howsweeteats.com.  Jessica is passionately in love with food and it shows.  Her blog is jam-packed with gorgeous photography and delicious drool-worthy recipes.  She lives in Pittsburg with her husband and two beautiful children.  She has a fantastic sense of humor which has brought millions of readers to her site - plus, her food is what we all want to be making and devouring.  She provides a nice balance of gorgeous salads and homemade dressings, pizza, all-American dinners, and yummy desserts.  Jessica is a true creative; overflowing with recipe ideas and a serious love of food.  We loved hearing details about how she got started nearly 10 years ago, where she finds day to day inspiration, and how motherhood has changed her life.  We thoroughly enjoyed Jessica and know you will too, listen in and enjoy.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know the incredible creator of all things delicious, Jessica Merchant from How Sweet Eats.

We had a blast chatting with Jessica, the 2-time cookbook author and founder of the wildly popular food blog howsweeteats.com.  Jessica is passionately in love with food and it shows.  Her blog is jam-packed with gorgeous photography and delicious drool-worthy recipes.  She lives in Pittsburg with her husband and two beautiful children.  She has a fantastic sense of humor which has brought millions of readers to her site - plus, her food is what we all want to be making and devouring.  She provides a nice balance of gorgeous salads and homemade dressings, pizza, all-American dinners, and yummy desserts.  Jessica is a true creative; overflowing with recipe ideas and a serious love of food.  We loved hearing details about how she got started nearly 10 years ago, where she finds day to day inspiration, and how motherhood has changed her life.  We thoroughly enjoyed Jessica and know you will too, listen in and enjoy.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>influencer, yum, blogger, nomnom, baking, treat, delicious, baker, cookbook</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">41df41dd-e6d4-4a4b-b11f-7c43f777de62</guid>
      <title>Courtney Adamo:  Somewhere Slower, Babyccino, Writer, Mother of 5 in Byron Bay</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> writer and entrepreneur <strong>Courtney Adamo</strong>.</p>
<p>We were thrilled to be chatting with Courtney on the podcast today.  At first glance it's safe to say we all gush a little over the life Courtney has cultivated for her family in Byron Bay, Australia.   It's the picture many of us would all paint for our lives if the stars aligned, but her life is no accident, along with her husband, they have been thoughtful to make choices and live the life that suits them best.  I'm just happy we get to follow along.</p>
<p>Courtney is the co-founder behind the successful international lifestyle website <strong><a href="https://babyccinokids.com/shop/">Babyccino</a></strong>.  It's a website offering modern moms a curated place to find all the best online boutiques in one place with loads of great blog content as well.  Courtney writes about her life and family travels on her blog <strong><a href="https://somewhereslower.com">SomewhereSlower.com</a></strong>.   Additionally, she has co-authored the book 9-Months: A Month to Month Guide to Pregnancy for the Family to Share and has a large and ever increasing following on <strong><a href="https://www.instagram.com/courtneyadamo/?hl=en">Instagram</a></strong>.  Most importantly, Courtney is the wife to Michael and the mother of their 5 beautiful children.  She's on a constant pursuit of truth and inspires us to live a simpler more profound life.</p>
<p>In this episode she tells the story of living in London for 12 years where she welcomed 4 of her 5 children but longed for a slower paced life and something different.  After a few solid nudges to Michael, they decided to take a gap year traveling the globe.  She tells how this ultimately lead to their permanent relocation to Byron Bay, Australia that not only allows for that slower paced life but also gives them the beach access to live out their new family passion, surfing.  As passionate as Courtney is about experiencing the amazing things this world has to offer, she is more interested in slowing down her and her family's days, enjoying their time together, being more present, listening, really listening, to each other, and emerging with a happiness and fulfillment that will hopefully influence the rest of their lives.  Listen in and enjoy!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 30 Nov 2018 14:47:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/courtney-adamo-somewhere-slower-edd0ccca</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> writer and entrepreneur <strong>Courtney Adamo</strong>.</p>
<p>We were thrilled to be chatting with Courtney on the podcast today.  At first glance it's safe to say we all gush a little over the life Courtney has cultivated for her family in Byron Bay, Australia.   It's the picture many of us would all paint for our lives if the stars aligned, but her life is no accident, along with her husband, they have been thoughtful to make choices and live the life that suits them best.  I'm just happy we get to follow along.</p>
<p>Courtney is the co-founder behind the successful international lifestyle website <strong><a href="https://babyccinokids.com/shop/">Babyccino</a></strong>.  It's a website offering modern moms a curated place to find all the best online boutiques in one place with loads of great blog content as well.  Courtney writes about her life and family travels on her blog <strong><a href="https://somewhereslower.com">SomewhereSlower.com</a></strong>.   Additionally, she has co-authored the book 9-Months: A Month to Month Guide to Pregnancy for the Family to Share and has a large and ever increasing following on <strong><a href="https://www.instagram.com/courtneyadamo/?hl=en">Instagram</a></strong>.  Most importantly, Courtney is the wife to Michael and the mother of their 5 beautiful children.  She's on a constant pursuit of truth and inspires us to live a simpler more profound life.</p>
<p>In this episode she tells the story of living in London for 12 years where she welcomed 4 of her 5 children but longed for a slower paced life and something different.  After a few solid nudges to Michael, they decided to take a gap year traveling the globe.  She tells how this ultimately lead to their permanent relocation to Byron Bay, Australia that not only allows for that slower paced life but also gives them the beach access to live out their new family passion, surfing.  As passionate as Courtney is about experiencing the amazing things this world has to offer, she is more interested in slowing down her and her family's days, enjoying their time together, being more present, listening, really listening, to each other, and emerging with a happiness and fulfillment that will hopefully influence the rest of their lives.  Listen in and enjoy!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="60881297" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/33c0c8f9-e7a4-44a5-a702-4d67e3fe64bc/edd0ccca_tc.mp3?aid=rss_feed"/>
      <itunes:title>Courtney Adamo:  Somewhere Slower, Babyccino, Writer, Mother of 5 in Byron Bay</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/33c0c8f9-e7a4-44a5-a702-4d67e3fe64bc/3000x3000/1543590769artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:22</itunes:duration>
      <itunes:summary>We Get to Know writer and entrepreneur Courtney Adamo.

We were thrilled to be chatting with Courtney on the podcast today. At first glance it's safe to say we all gush a little over the life Courtney has cultivated for her family in Byron Bay, Australia. It's the picture many of us would all paint for our lives if the stars aligned, but her life is no accident, along with her husband, they have been thoughtful to make choices and live the life that suits them best. I'm just happy we get to follow along.

Courtney is the co-founder behind the successful international lifestyle website Babyccino.  It's a website offering modern moms a curated place to find all the best online boutiques in one place with loads of great blog content as well.  Courtney writes about her life and family travels on her blog SomewhereSlower.com. Additionally, she has co-authored the book 9-Months: A Month to Month Guide to Pregnancy for the Family to Share and has a large and ever increasing following on Instagram.  Most importantly, Courtney is the wife to Michael and the mother of their 5 beautiful children.  She's on a constant pursuit of truth and inspires us to live a simpler more profound life.

In this episode she tells the story of living in London for 12 years where she had 4 of her 5 children but longed for a slower paced life and something different.  After a few solid nudges to Michael, they decided to take a gap year traveling the globe.  She tells how this ultimately lead to their permanent relocation to Byron Bay, Australia that not only allows for that slower paced life but also gives them the beach access to live out their new family passion, surfing.  As passionate as Courtney is about experiencing the amazing things this world has to offer, she is more interested in slowing down her and her family's days, enjoying their time together, being more present, listening, really listening, to each other, and emerging with a happiness and fulfillment that will hopefully influence the rest of their lives.  Listen in and enjoy!</itunes:summary>
      <itunes:subtitle>We Get to Know writer and entrepreneur Courtney Adamo.

We were thrilled to be chatting with Courtney on the podcast today. At first glance it's safe to say we all gush a little over the life Courtney has cultivated for her family in Byron Bay, Australia. It's the picture many of us would all paint for our lives if the stars aligned, but her life is no accident, along with her husband, they have been thoughtful to make choices and live the life that suits them best. I'm just happy we get to follow along.

Courtney is the co-founder behind the successful international lifestyle website Babyccino.  It's a website offering modern moms a curated place to find all the best online boutiques in one place with loads of great blog content as well.  Courtney writes about her life and family travels on her blog SomewhereSlower.com. Additionally, she has co-authored the book 9-Months: A Month to Month Guide to Pregnancy for the Family to Share and has a large and ever increasing following on Instagram.  Most importantly, Courtney is the wife to Michael and the mother of their 5 beautiful children.  She's on a constant pursuit of truth and inspires us to live a simpler more profound life.

In this episode she tells the story of living in London for 12 years where she had 4 of her 5 children but longed for a slower paced life and something different.  After a few solid nudges to Michael, they decided to take a gap year traveling the globe.  She tells how this ultimately lead to their permanent relocation to Byron Bay, Australia that not only allows for that slower paced life but also gives them the beach access to live out their new family passion, surfing.  As passionate as Courtney is about experiencing the amazing things this world has to offer, she is more interested in slowing down her and her family's days, enjoying their time together, being more present, listening, really listening, to each other, and emerging with a happiness and fulfillment that will hopefully influence the rest of their lives.  Listen in and enjoy!</itunes:subtitle>
      <itunes:keywords>mother, travel, bohemian, australia, blogger, byron bay, writer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
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      <title>Gaby Dalkin:  What's Gaby Cooking:  Cook, Author, California Girl</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> cookbook author and all around food guru <strong>Gaby Dalkin</strong> of <strong><a href="https://whatsgabycooking.com">What's Gaby Cooking</a></strong>.</p>
<p>We were absolutely thrilled to chat with <strong>Gaby</strong>, the California girl behind <strong><a href="https://whatsgabycooking.com">whatsgabycooking.com</a></strong>.  She is a cookbook author, chef, and food/lifestyle writer based in Los Angeles.  She launched her wildly popular blog back in 2009 after graduating from college and culinary school.  Gaby's website is a playful, fun, inspiring, sun-soaked destination for everyone who aspires to live the California life, not to mention it's packed with her mouth watering recipes.  Additionally, Gaby is the author of Absolutely Avocados and her new cookbook, What’s Gaby Cooking: Everyday California which was released in April 2018 from Abrams and is an absolute must for all you cookbook lovers out there.  She recently launched a delicious line of seasonings and salsas with Williams Sonoma, I mean... Go Gaby!!!</p>
<p>In this interview we chat about her early days and her impromptu culinary school stint that quickly lead to working as a private chef and the launch of her blog.  She tells how she met her husband, what led to her 2 cookbook deals, and how important it has been to not accept 'no' for an answer.   We love her down to earth cool California personality, our shared love of reality tv, and of course good food, listen in and enjoy!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 27 Nov 2018 11:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/gaby-dalkin-whats-gaby-cooking-cook-3b281dfd</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> cookbook author and all around food guru <strong>Gaby Dalkin</strong> of <strong><a href="https://whatsgabycooking.com">What's Gaby Cooking</a></strong>.</p>
<p>We were absolutely thrilled to chat with <strong>Gaby</strong>, the California girl behind <strong><a href="https://whatsgabycooking.com">whatsgabycooking.com</a></strong>.  She is a cookbook author, chef, and food/lifestyle writer based in Los Angeles.  She launched her wildly popular blog back in 2009 after graduating from college and culinary school.  Gaby's website is a playful, fun, inspiring, sun-soaked destination for everyone who aspires to live the California life, not to mention it's packed with her mouth watering recipes.  Additionally, Gaby is the author of Absolutely Avocados and her new cookbook, What’s Gaby Cooking: Everyday California which was released in April 2018 from Abrams and is an absolute must for all you cookbook lovers out there.  She recently launched a delicious line of seasonings and salsas with Williams Sonoma, I mean... Go Gaby!!!</p>
<p>In this interview we chat about her early days and her impromptu culinary school stint that quickly lead to working as a private chef and the launch of her blog.  She tells how she met her husband, what led to her 2 cookbook deals, and how important it has been to not accept 'no' for an answer.   We love her down to earth cool California personality, our shared love of reality tv, and of course good food, listen in and enjoy!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with Dr. C Vitamins. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="48341273" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/fe13b74b-1ee8-4ded-8767-9b81c167df83/3b281dfd_tc.mp3?aid=rss_feed"/>
      <itunes:title>Gaby Dalkin:  What's Gaby Cooking:  Cook, Author, California Girl</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/fe13b74b-1ee8-4ded-8767-9b81c167df83/3000x3000/1543276942artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:18</itunes:duration>
      <itunes:summary>We Get to Know cookbook author and all around food guru Gaby Dalkin of What's Gaby Cooking.

We were absolutely thrilled to chat with Gaby, the California girl behind whatsgabycooking.com.  She is a cookbook author, chef, and food/lifestyle writer based in Los Angeles.  She launched her wildly popular blog back in 2009 after graduating from college and culinary school.  Gaby's website is a playful, fun, inspiring, sun-soaked destination for everyone who aspires to live the California life, not to mention it's packed with her mouth watering recipes.  Additionally, Gaby is the author of Absolutely Avocados and her new cookbook, What’s Gaby Cooking: Everyday California which was released in April 2018 from Abrams and is an absolute must for all you cookbook lovers out there. She recently launched a delicious line of seasonings and salsas with Williams Sonoma, I mean... Go Gaby!!!

In this interview we chat about her early days and her impromptu culinary school stint that quickly lead to working as a private chef and the launch of her blog.  She tells how she met her husband, what led to her 2 cookbook deals, and how important it has been to not accept 'no' for an answer.   We love her down to earth cool California personality, our shared love of reality tv, and of course good food, listen in and enjoy!

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know cookbook author and all around food guru Gaby Dalkin of What's Gaby Cooking.

We were absolutely thrilled to chat with Gaby, the California girl behind whatsgabycooking.com.  She is a cookbook author, chef, and food/lifestyle writer based in Los Angeles.  She launched her wildly popular blog back in 2009 after graduating from college and culinary school.  Gaby's website is a playful, fun, inspiring, sun-soaked destination for everyone who aspires to live the California life, not to mention it's packed with her mouth watering recipes.  Additionally, Gaby is the author of Absolutely Avocados and her new cookbook, What’s Gaby Cooking: Everyday California which was released in April 2018 from Abrams and is an absolute must for all you cookbook lovers out there. She recently launched a delicious line of seasonings and salsas with Williams Sonoma, I mean... Go Gaby!!!

In this interview we chat about her early days and her impromptu culinary school stint that quickly lead to working as a private chef and the launch of her blog.  She tells how she met her husband, what led to her 2 cookbook deals, and how important it has been to not accept 'no' for an answer.   We love her down to earth cool California personality, our shared love of reality tv, and of course good food, listen in and enjoy!

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>health food, woman business, influencer, cookbook, blogger, ladyboss, recipes, california girl, food, food writer, cooking</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
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    <item>
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      <title>Kirsten Grove:  Simply Grove - Interior Stylist &amp; Designer, Creative, Author, Blogger</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> interior stylist and author <strong>Kirsten Grove</strong> of <strong><a href="http://www.simplygrove.com">Simply Grove</a></strong>.</p>
<p><strong>Kirsten</strong> is the girlboss behind the award-winning design blog <strong><a href="http://www.simplygrove.com">simplygrove.com</a></strong>, a creative outlet for all things beautiful.  She has always had a passion for interior design and started her blog in 2008 as a way to show off eye-catching style and decor from all over the world.  Since then, <strong>Simply Grove</strong> has become a hang-out for like-minded creatives with a love of interiors and an appetite for design eye-candy.  Kirsten has styled and designed for clients all over the world.  She’s been featured in major publications and sites such as Sunset Magazine, Architectural Digest, Marthastewart.com, Better Homes and Gardens, HGTV.com, and Domino.com.  Kirsten is the recipient of numerous awards and has collaborated with major companies like West Elm, Target, Nissan, and Pottery Barn.  Additionally, she is the author of <strong><a href="https://www.amazon.com/Simply-Styling-Fresh-Easy-Personalize/dp/1454918225/ref=sr_1_1?ie=UTF8&amp;qid=1542329723&amp;sr=8-1&amp;keywords=simply%20styling">Simply Styling</a></strong>, a fantastic book to help you get the stylish and comfortable home you’ve longed for without breaking the bank.  This book is filled with ideas on fresh and easy ways to personalize your home.</p>
<p>In this interview we chat about Kirsten’s love for Boise, her sweet husband, Shane who she married at 19, and her top insider design tips plus where to shop for your own home.  We loved our conversation with Kristen and know you will too.  Listen in and enjoy!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 16 Nov 2018 11:36:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/kirsten-grove-simply-grove-interior-2c62ed22</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> interior stylist and author <strong>Kirsten Grove</strong> of <strong><a href="http://www.simplygrove.com">Simply Grove</a></strong>.</p>
<p><strong>Kirsten</strong> is the girlboss behind the award-winning design blog <strong><a href="http://www.simplygrove.com">simplygrove.com</a></strong>, a creative outlet for all things beautiful.  She has always had a passion for interior design and started her blog in 2008 as a way to show off eye-catching style and decor from all over the world.  Since then, <strong>Simply Grove</strong> has become a hang-out for like-minded creatives with a love of interiors and an appetite for design eye-candy.  Kirsten has styled and designed for clients all over the world.  She’s been featured in major publications and sites such as Sunset Magazine, Architectural Digest, Marthastewart.com, Better Homes and Gardens, HGTV.com, and Domino.com.  Kirsten is the recipient of numerous awards and has collaborated with major companies like West Elm, Target, Nissan, and Pottery Barn.  Additionally, she is the author of <strong><a href="https://www.amazon.com/Simply-Styling-Fresh-Easy-Personalize/dp/1454918225/ref=sr_1_1?ie=UTF8&amp;qid=1542329723&amp;sr=8-1&amp;keywords=simply%20styling">Simply Styling</a></strong>, a fantastic book to help you get the stylish and comfortable home you’ve longed for without breaking the bank.  This book is filled with ideas on fresh and easy ways to personalize your home.</p>
<p>In this interview we chat about Kirsten’s love for Boise, her sweet husband, Shane who she married at 19, and her top insider design tips plus where to shop for your own home.  We loved our conversation with Kristen and know you will too.  Listen in and enjoy!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="52835282" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/06bcd257-a108-4c5a-8674-3d5a1ce046e8/2c62ed22_tc.mp3?aid=rss_feed"/>
      <itunes:title>Kirsten Grove:  Simply Grove - Interior Stylist &amp; Designer, Creative, Author, Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/06bcd257-a108-4c5a-8674-3d5a1ce046e8/3000x3000/1542329928artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:59</itunes:duration>
      <itunes:summary>We Get to Know interior stylist and author Kirsten Grove of Simply Grove.

Kirsten is the girlboss behind the award-winning design blog simplygrove.com, a creative outlet for all things beautiful. She has always had a passion for interior design and started her blog in 2008 as a way to show off eye-catching style and decor from all over the world. Since then, Simply Grove has become a hang-out for like-minded creatives with a love of interiors and an appetite for design eye-candy. Kirsten has styled and designed for clients all over the world. She’s been featured in major publications and sites such as Sunset Magazine, Architectural Digest, Marthastewart.com, Better Homes and Gardens, HGTV.com, and Domino.com. Kirsten is the recipient of numerous awards and has collaborated with major companies like West Elm, Target, Nissan, and Pottery Barn. Additionally, she is the author of Simply Styling, a fantastic book to help you get the stylish and comfortable home you’ve longed for without breaking the bank. This book is filled with ideas on fresh and easy ways to personalize your home.

In this interview we chat about Kirsten’s love for Boise, her sweet husband, Shane who she married at 19, and her top insider design tips plus where to shop for your own home. We loved our conversation with Kristen and know you will too. Listen in and enjoy!

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know interior stylist and author Kirsten Grove of Simply Grove.

Kirsten is the girlboss behind the award-winning design blog simplygrove.com, a creative outlet for all things beautiful. She has always had a passion for interior design and started her blog in 2008 as a way to show off eye-catching style and decor from all over the world. Since then, Simply Grove has become a hang-out for like-minded creatives with a love of interiors and an appetite for design eye-candy. Kirsten has styled and designed for clients all over the world. She’s been featured in major publications and sites such as Sunset Magazine, Architectural Digest, Marthastewart.com, Better Homes and Gardens, HGTV.com, and Domino.com. Kirsten is the recipient of numerous awards and has collaborated with major companies like West Elm, Target, Nissan, and Pottery Barn. Additionally, she is the author of Simply Styling, a fantastic book to help you get the stylish and comfortable home you’ve longed for without breaking the bank. This book is filled with ideas on fresh and easy ways to personalize your home.

In this interview we chat about Kirsten’s love for Boise, her sweet husband, Shane who she married at 19, and her top insider design tips plus where to shop for your own home. We loved our conversation with Kristen and know you will too. Listen in and enjoy!

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>designer, design, stylist, creative, style, interior design, consulting, blogger, influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
    </item>
    <item>
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      <title>Lexi Davidson:  Lexi's Clean Kitchen - Health Food, Recipe Developer, Cookbook Author</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> health food blogger <strong>Lexi Davidson</strong> of <strong><a href="https://lexiscleankitchen.com">Lexi's Clean Kitchen</a></strong>.</p>
<p>Lexi is the cookbook author and founder of the healthy food blog; <strong><a href="https://lexiscleankitchen.com">lexiscleankitchen.com</a></strong>.  Her story as a recipe developer and blogger happened organically.  She's always had a serious love of food but after feeling sick and unhealthy for a period of time she decided to adjust her diet by removing foods like gluten, grains, preservatives, sugar, and dairy.  She was blown away by how much better she felt and became passionate about the healing power of food.  </p>
<p>In this interview, Lexi's 'joie de vivre' comes through as she shares her story including how her cookbook came to be and that it takes a team to build a popular health food blog.  She started Lexi’s Clean Kitchen in May of 2013 and it quickly went from being a hobby to her full time career.  She loves creating recipes that promote a healthy lifestyle and receives great purpose sharing all she’s learned especially when it helps someone else find healing.  She loves creating healthy, and allergy-friendly recipes to inspire others to know that living a healthy lifestyle can in fact be fun and exciting, and never has to be boring.  Her ultimate goal is to help others achieve a balanced lifestyle, full of whole foods and free of limitations!   Listen in and enjoy.</p>
<p>Visit <a href="https://wegettoknow.com">wegettoknow.com</a> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 13 Nov 2018 13:30:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/lexi-davidson-lexis-clean-kitchen-health-4f0fd4c3</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> health food blogger <strong>Lexi Davidson</strong> of <strong><a href="https://lexiscleankitchen.com">Lexi's Clean Kitchen</a></strong>.</p>
<p>Lexi is the cookbook author and founder of the healthy food blog; <strong><a href="https://lexiscleankitchen.com">lexiscleankitchen.com</a></strong>.  Her story as a recipe developer and blogger happened organically.  She's always had a serious love of food but after feeling sick and unhealthy for a period of time she decided to adjust her diet by removing foods like gluten, grains, preservatives, sugar, and dairy.  She was blown away by how much better she felt and became passionate about the healing power of food.  </p>
<p>In this interview, Lexi's 'joie de vivre' comes through as she shares her story including how her cookbook came to be and that it takes a team to build a popular health food blog.  She started Lexi’s Clean Kitchen in May of 2013 and it quickly went from being a hobby to her full time career.  She loves creating recipes that promote a healthy lifestyle and receives great purpose sharing all she’s learned especially when it helps someone else find healing.  She loves creating healthy, and allergy-friendly recipes to inspire others to know that living a healthy lifestyle can in fact be fun and exciting, and never has to be boring.  Her ultimate goal is to help others achieve a balanced lifestyle, full of whole foods and free of limitations!   Listen in and enjoy.</p>
<p>Visit <a href="https://wegettoknow.com">wegettoknow.com</a> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Lexi Davidson:  Lexi's Clean Kitchen - Health Food, Recipe Developer, Cookbook Author</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/22c90549-bf99-414b-9e84-6cb5f3f4eaad/3000x3000/1542115523artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:00</itunes:duration>
      <itunes:summary>We Get to Know health food blogger Lexi Davidson of Lexi's Clean Kitchen.

Lexi is the cookbook author and founder of the healthy food blog; lexiscleankitchen.com.  Her story as a recipe developer and blogger happened organically.  She's always had a serious love of food but after feeling sick and unhealthy for a period of time she decided to adjust her diet by removing foods like gluten, grains, preservatives, sugar, and dairy.  She was blown away by how much better she felt and became passionate about the healing power of food.  

In this interview, Lexi's 'joie de vivre' comes through as she shares her story including how her cookbook came to be and that it takes a team to build a popular health food blog. She started Lexi’s Clean Kitchen in May of 2013 and it quickly went from being a hobby to her full time career.  She loves creating recipes that promote a healthy lifestyle and receives great purpose sharing all she’s learned especially when it helps someone else find healing.  She loves creating healthy, and allergy-friendly recipes to inspire others to know that living a healthy lifestyle can in fact be fun and exciting, and never has to be boring.  Her ultimate goal is to help others achieve a balanced lifestyle, full of whole foods and free of limitations! Listen in and enjoy.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know health food blogger Lexi Davidson of Lexi's Clean Kitchen.

Lexi is the cookbook author and founder of the healthy food blog; lexiscleankitchen.com.  Her story as a recipe developer and blogger happened organically.  She's always had a serious love of food but after feeling sick and unhealthy for a period of time she decided to adjust her diet by removing foods like gluten, grains, preservatives, sugar, and dairy.  She was blown away by how much better she felt and became passionate about the healing power of food.  

In this interview, Lexi's 'joie de vivre' comes through as she shares her story including how her cookbook came to be and that it takes a team to build a popular health food blog. She started Lexi’s Clean Kitchen in May of 2013 and it quickly went from being a hobby to her full time career.  She loves creating recipes that promote a healthy lifestyle and receives great purpose sharing all she’s learned especially when it helps someone else find healing.  She loves creating healthy, and allergy-friendly recipes to inspire others to know that living a healthy lifestyle can in fact be fun and exciting, and never has to be boring.  Her ultimate goal is to help others achieve a balanced lifestyle, full of whole foods and free of limitations! Listen in and enjoy.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>blogger, paleo, health food blogger, health, whole30, cookbook author, recipe developer, plant based, cookbook, influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f7b3bcea-65a1-41e7-81e0-f7884301a5a8</guid>
      <title>Kate Arends:  Wit &amp; Delight - Interior Design, Creative, Business Owner</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> designer and creative <strong>Kate Arends</strong>, the founder and lead of the award winning design firm and wildly popular blog <strong><a href="http://witanddelight.com">Wit &amp; Delight</a></strong>.</p>
<p>Kate is a <strong>creative</strong>.  She has extensive experience in the design industry and has parlayed her knowledge into building brands and marketing campaigns for clients from the ground up.  Along with her incredible and talented team, she has successfully launched products not only for Wit &amp; Delight but also for Target and other nationally recognized brands.</p>
<p>During our talk we discuss her early days starting out as a solo designer and how 10 years later its grown into a multifaceted, multiplatform business.  She shares about the growing pains and occasional self doubt through the climb and has learned to develop and sharpen her leadership skills along the way, the ultimate on the job MBA program.  We were inspired and loved our chat with Kate and know you will too.  <strong><a href="http://witanddelight.com">www.witanddelight.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 9 Nov 2018 10:00:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/kate-arends-wit-delight-interior-design-8091c970</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> designer and creative <strong>Kate Arends</strong>, the founder and lead of the award winning design firm and wildly popular blog <strong><a href="http://witanddelight.com">Wit &amp; Delight</a></strong>.</p>
<p>Kate is a <strong>creative</strong>.  She has extensive experience in the design industry and has parlayed her knowledge into building brands and marketing campaigns for clients from the ground up.  Along with her incredible and talented team, she has successfully launched products not only for Wit &amp; Delight but also for Target and other nationally recognized brands.</p>
<p>During our talk we discuss her early days starting out as a solo designer and how 10 years later its grown into a multifaceted, multiplatform business.  She shares about the growing pains and occasional self doubt through the climb and has learned to develop and sharpen her leadership skills along the way, the ultimate on the job MBA program.  We were inspired and loved our chat with Kate and know you will too.  <strong><a href="http://witanddelight.com">www.witanddelight.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="54964067" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/fe1996e7-16b0-4480-b758-9121624e3b15/8091c970_tc.mp3?aid=rss_feed"/>
      <itunes:title>Kate Arends:  Wit &amp; Delight - Interior Design, Creative, Business Owner</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/fe1996e7-16b0-4480-b758-9121624e3b15/3000x3000/1541726114artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:12</itunes:duration>
      <itunes:summary>We Get to Know designer and creative Kate Arends, the founder and lead of the award winning design firm and wildly popular blog Wit &amp;amp; Delight.

Kate is a creative. She has extensive experience in the design industry and has parlayed her knowledge into building brands and marketing campaigns for clients from the ground up. Along with her incredible and talented team, she has successfully launched products not only for Wit &amp;amp; Delight but also for Target and other nationally recognized brands.

During our talk we discuss her early days starting out as a solo designer and how 10 years later its grown into a multifaceted, multiplatform business. She shares about the growing pains and occasional self doubt through the climb and has learned to develop and sharpen her leadership skills along the way, the ultimate on the job MBA program. We were inspired and loved our chat with Kate and know you will too. www.witanddelight.com

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>We Get to Know designer and creative Kate Arends, the founder and lead of the award winning design firm and wildly popular blog Wit &amp;amp; Delight.

Kate is a creative. She has extensive experience in the design industry and has parlayed her knowledge into building brands and marketing campaigns for clients from the ground up. Along with her incredible and talented team, she has successfully launched products not only for Wit &amp;amp; Delight but also for Target and other nationally recognized brands.

During our talk we discuss her early days starting out as a solo designer and how 10 years later its grown into a multifaceted, multiplatform business. She shares about the growing pains and occasional self doubt through the climb and has learned to develop and sharpen her leadership skills along the way, the ultimate on the job MBA program. We were inspired and loved our chat with Kate and know you will too. www.witanddelight.com

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>style, consulting, designer, design, creative, influencer, blogger</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8ee716e3-0b35-48a7-8d73-741ec2af4f68</guid>
      <title>Teri Turner:  No Crumbs Left - "The Kitchen Goddess", Whole30 Guru, Food+Love = Healing</title>
      <description>
        <![CDATA[<p><strong>EAT+WELL:  We Get to Know</strong> &quot;The Kitchen Goddess&quot; and Whole30 guru <strong>Teri Turner</strong> creator of <strong><a href="https://nocrumbsleft.net">No Crumbs Left</a></strong>.</p>
<p>We were thrilled to speak with <strong>Teri</strong>, the woman behind the incredibly popular and inspiring food blog nocrumbsleft.com.  She requires very little introduction in the Whole30/healthy food world but in case you haven't discovered her yet, you'll definitely want to listen in.  For anyone learning how to take ownership of what goes into their bodies and on the hunt for nourishing meals, Teri's blog is an absolute must.  She empowers you to get into the kitchen and prepare your meals from scratch in a non-overwhelming way.  She'll guide you through creating a well-stocked fridge filled with wholesome and tasty options for every mood.</p>
<p>In addition to her full-time blogging, Teri is a food columnist, regular contributor to Whole30, and an editor at TheFeedFeed.  She is passionate about bringing friends and family to the table and believes in the healing power of a shared nutritious meal made with love.  You can't visit <a href="https://nocrumbsleft.net">her website</a> without learning something new and exciting like how to prepare the perfect show-stopping roast chicken aptly name Heroine Chicken, preserved lemons, the very best turkey stock, and her signature marinated onions.  In this interview, Teri tells some of her history, how she got started as a food blogger, where she finds inspiration, and what her day-to-day looks like.  Whether you've been following her for a while or new to Teri and the world of transformative diets (paleo, whole30) you'll definitely want to listen in and hear her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins.</strong> Use our code <strong>WEGETTOKNOW</strong> to <strong>save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 6 Nov 2018 19:03:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/teri-turner-no-crumbs-left-the-kitchen-00d5529e</link>
      <content:encoded>
        <![CDATA[<p><strong>EAT+WELL:  We Get to Know</strong> &quot;The Kitchen Goddess&quot; and Whole30 guru <strong>Teri Turner</strong> creator of <strong><a href="https://nocrumbsleft.net">No Crumbs Left</a></strong>.</p>
<p>We were thrilled to speak with <strong>Teri</strong>, the woman behind the incredibly popular and inspiring food blog nocrumbsleft.com.  She requires very little introduction in the Whole30/healthy food world but in case you haven't discovered her yet, you'll definitely want to listen in.  For anyone learning how to take ownership of what goes into their bodies and on the hunt for nourishing meals, Teri's blog is an absolute must.  She empowers you to get into the kitchen and prepare your meals from scratch in a non-overwhelming way.  She'll guide you through creating a well-stocked fridge filled with wholesome and tasty options for every mood.</p>
<p>In addition to her full-time blogging, Teri is a food columnist, regular contributor to Whole30, and an editor at TheFeedFeed.  She is passionate about bringing friends and family to the table and believes in the healing power of a shared nutritious meal made with love.  You can't visit <a href="https://nocrumbsleft.net">her website</a> without learning something new and exciting like how to prepare the perfect show-stopping roast chicken aptly name Heroine Chicken, preserved lemons, the very best turkey stock, and her signature marinated onions.  In this interview, Teri tells some of her history, how she got started as a food blogger, where she finds inspiration, and what her day-to-day looks like.  Whether you've been following her for a while or new to Teri and the world of transformative diets (paleo, whole30) you'll definitely want to listen in and hear her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins.</strong> Use our code <strong>WEGETTOKNOW</strong> to <strong>save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://www.drcvitamins.com">www.drcvitamins.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="46835903" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/5078f534-4603-4b75-b2ef-b21988ee9291/00d5529e_tc.mp3?aid=rss_feed"/>
      <itunes:title>Teri Turner:  No Crumbs Left - "The Kitchen Goddess", Whole30 Guru, Food+Love = Healing</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/5078f534-4603-4b75-b2ef-b21988ee9291/3000x3000/1541530931artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:44</itunes:duration>
      <itunes:summary>EAT+WELL: We Get to Know "The Kitchen Goddess" and Whole30 guru Teri Turner creator of No Crumbs Left.

We were thrilled to speak with Teri, the woman behind the incredibly popular and inspiring food blog nocrumbsleft.com.  She requires very little introduction in the Whole30/healthy food world but in case you haven't discovered her yet, you'll definitely want to listen in.  For anyone learning how to take ownership of what goes into their bodies and on the hunt for nourishing meals, Teri's blog is an absolute must.  She empowers you to get into the kitchen and prepare your meals from scratch in a non-overwhelming way.  She'll guide you through creating a well-stocked fridge filled with wholesome and tasty options for every mood.

In addition to her full-time blogging, Teri is a food columnist, regular contributor to Whole30, and an editor at TheFeedFeed.  She is passionate about bringing friends and family to the table and believes in the healing power of a shared nutritious meal made with love.  You can't visit her website without learning something new and exciting like how to prepare the perfect show-stopping roast chicken aptly name Heroine Chicken, preserved lemons, the very best turkey stock, and her signature marinated onions.  In this interview, Teri tells some of her history, how she got started as a food blogger, where she finds inspiration, and what her day-to-day looks like.  Whether you've been following her for a while or new to Teri and the world of transformative diets (paleo, whole30) you'll definitely want to listen in and hear her story.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:summary>
      <itunes:subtitle>EAT+WELL: We Get to Know "The Kitchen Goddess" and Whole30 guru Teri Turner creator of No Crumbs Left.

We were thrilled to speak with Teri, the woman behind the incredibly popular and inspiring food blog nocrumbsleft.com.  She requires very little introduction in the Whole30/healthy food world but in case you haven't discovered her yet, you'll definitely want to listen in.  For anyone learning how to take ownership of what goes into their bodies and on the hunt for nourishing meals, Teri's blog is an absolute must.  She empowers you to get into the kitchen and prepare your meals from scratch in a non-overwhelming way.  She'll guide you through creating a well-stocked fridge filled with wholesome and tasty options for every mood.

In addition to her full-time blogging, Teri is a food columnist, regular contributor to Whole30, and an editor at TheFeedFeed.  She is passionate about bringing friends and family to the table and believes in the healing power of a shared nutritious meal made with love.  You can't visit her website without learning something new and exciting like how to prepare the perfect show-stopping roast chicken aptly name Heroine Chicken, preserved lemons, the very best turkey stock, and her signature marinated onions.  In this interview, Teri tells some of her history, how she got started as a food blogger, where she finds inspiration, and what her day-to-day looks like.  Whether you've been following her for a while or new to Teri and the world of transformative diets (paleo, whole30) you'll definitely want to listen in and hear her story.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drcvitamins.com</itunes:subtitle>
      <itunes:keywords>health food, influencer, cookbook, no crumbs left, paleo, whole30, foodie, magic elixirs, health food blogger, podcast, cookbook author, blogger, lets go, nutrition, woman podcasters</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
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      <title>Lisa Homsy:  @lisahomsy - Lifestyle Influencer &amp; Travel Blogger</title>
      <description>
        <![CDATA[<p><strong>TRAVEL &amp; LIFESTYLE:  We Get to Know influencer Lisa Homsy.</strong></p>
<p><strong>Lisa</strong> is a Canadian born worldwide travel blogger based out of Montreal, Quebec.  In this interview, Lisa shares her lifelong travel goals of taking no less than 4 trips per year.  She loves traveling with family, significant others, and of course her girlfriends.  If you’re on the lookout for advice or inspiration for your next trip you’ll definitely want to check out her instagram feed <strong><a href="https://www.instagram.com/lisahomsy/">@lisahomsy</a></strong>.  Lisa is a firm believer in mapping out goals and then sticking to the plan.  She credits her fast success to being diligent about this practice.</p>
<p>Lisa has an incredibly deep passion and endless curiosity for travel and photography.  She’s deeply inspired by experiencing new cultures and adventures in foreign lands.  In 2011, she invested in her first DSLR camera and has spent the last couple years teaching herself how to create beautiful imagery.  Her website <strong><a href="https://lisahomsy.com/">lisahomsy.com</a></strong> is packed with gorgeous photos of her travels, lifestyle tips, and even free Lightroom presets.   Curious about Lisa’s favorite places to travel or how she unwinds? Listen in to hear her story and what her future plans entail.</p>
<p>Visit <strong><a href="https://wegettoknow.com/">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
]]>
      </description>
      <pubDate>Fri, 2 Nov 2018 10:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/lisa-homsy-lisahomsy-lifestyle-e6b160e1</link>
      <content:encoded>
        <![CDATA[<p><strong>TRAVEL &amp; LIFESTYLE:  We Get to Know influencer Lisa Homsy.</strong></p>
<p><strong>Lisa</strong> is a Canadian born worldwide travel blogger based out of Montreal, Quebec.  In this interview, Lisa shares her lifelong travel goals of taking no less than 4 trips per year.  She loves traveling with family, significant others, and of course her girlfriends.  If you’re on the lookout for advice or inspiration for your next trip you’ll definitely want to check out her instagram feed <strong><a href="https://www.instagram.com/lisahomsy/">@lisahomsy</a></strong>.  Lisa is a firm believer in mapping out goals and then sticking to the plan.  She credits her fast success to being diligent about this practice.</p>
<p>Lisa has an incredibly deep passion and endless curiosity for travel and photography.  She’s deeply inspired by experiencing new cultures and adventures in foreign lands.  In 2011, she invested in her first DSLR camera and has spent the last couple years teaching herself how to create beautiful imagery.  Her website <strong><a href="https://lisahomsy.com/">lisahomsy.com</a></strong> is packed with gorgeous photos of her travels, lifestyle tips, and even free Lightroom presets.   Curious about Lisa’s favorite places to travel or how she unwinds? Listen in to hear her story and what her future plans entail.</p>
<p>Visit <strong><a href="https://wegettoknow.com/">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
]]>
      </content:encoded>
      <enclosure length="42114629" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/1894f888-d7e0-44e5-b40b-fa5c7f0c33b9/e6b160e1_tc.mp3?aid=rss_feed"/>
      <itunes:title>Lisa Homsy:  @lisahomsy - Lifestyle Influencer &amp; Travel Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/1894f888-d7e0-44e5-b40b-fa5c7f0c33b9/3000x3000/1540872090artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:49</itunes:duration>
      <itunes:summary>TRAVEL &amp;amp; LIFESTYLE: We Get to Know influencer Lisa Homsy.

Lisa is a Canadian born worldwide travel blogger based out of Montreal, Quebec. In this interview, Lisa shares her lifelong travel goals of taking no less than 4 trips per year. She loves traveling with family, significant others, and of course her girlfriends. If you’re on the lookout for advice or inspiration for your next trip you’ll definitely want to check out her instagram feed @lisahomsy. Lisa is a firm believer in mapping out goals and then sticking to the plan. She credits her fast success to being diligent about this practice.

Lisa has an incredibly deep passion and endless curiosity for travel and photography. She’s deeply inspired by experiencing new cultures and adventures in foreign lands. In 2011, she invested in her first DSLR camera and has spent the last couple years teaching herself how to create beautiful imagery. Her website lisahomsy.com is packed with gorgeous photos of her travels, lifestyle tips, and even free Lightroom presets. Curious about Lisa’s favorite places to travel or how she unwinds? Listen in to hear her story and what her future plans entail.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

</itunes:summary>
      <itunes:subtitle>TRAVEL &amp;amp; LIFESTYLE: We Get to Know influencer Lisa Homsy.

Lisa is a Canadian born worldwide travel blogger based out of Montreal, Quebec. In this interview, Lisa shares her lifelong travel goals of taking no less than 4 trips per year. She loves traveling with family, significant others, and of course her girlfriends. If you’re on the lookout for advice or inspiration for your next trip you’ll definitely want to check out her instagram feed @lisahomsy. Lisa is a firm believer in mapping out goals and then sticking to the plan. She credits her fast success to being diligent about this practice.

Lisa has an incredibly deep passion and endless curiosity for travel and photography. She’s deeply inspired by experiencing new cultures and adventures in foreign lands. In 2011, she invested in her first DSLR camera and has spent the last couple years teaching herself how to create beautiful imagery. Her website lisahomsy.com is packed with gorgeous photos of her travels, lifestyle tips, and even free Lightroom presets. Curious about Lisa’s favorite places to travel or how she unwinds? Listen in to hear her story and what her future plans entail.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

</itunes:subtitle>
      <itunes:keywords>lifestyle, girlboss, travel bloggers, travel, influencers, ladies who podcast, cancer survivor, womans stories, woman in biz</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
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      <title>Nicole Cogan:  No Bread - Gluten Free Living, Celiac Disease, Healing with Food</title>
      <description>
        <![CDATA[<p><strong>EAT+WELL</strong>:  <strong>We Get to Know</strong> gluten free guru <strong>Nicole Cogan</strong> from the popular blog <strong><a href="https://nobread.com">No Bread.</a></strong></p>
<p>We enjoyed talking with Nicole, a TV host and the queen of gluten free.  She’s the founder and creator of <strong><a href="https://nobread.com">Nobread.com</a></strong>, a popular food and lifestyle blog specializing in gluten-free living.  NOBREAD has been featured in the Wall Street Journal, Buzzfeed, Tasting Table, Well + Good, and several other publications.  Before her successful career in food and media, Nicole worked in Equity Sales at J.P. Morgan and graduated Magna Cum Laude from Cornell University.  Her current hosting responsibilities include CBS’s This is LA, and appearances on The Dr. Oz Show and NBC’s New York Live.</p>
<p>In this interview, Nicole tells all about her health struggles and eventual celiac diagnosis, working on Wall Street, and her decision to leave it all for her greatest passion.  Her positivity and ambition is contagious.  Her goal is to help others see that a restrictive or gluten-free diet doesn’t mean a depressing deprived life but instead, delicious wholesome meals and international travel without sacrificing your health.  Nicole’s blog is a tremendous resource for anyone going gluten-free.  She provides some fabulous gluten-free city guides and an E-Book for a 7-day reset to name a few.  Tune in to hear her story and all she’s up to in the gluten-free world.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 30 Oct 2018 10:10:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/nicole-cogan-no-bread-gluten-free-living-d35b4a1e</link>
      <content:encoded>
        <![CDATA[<p><strong>EAT+WELL</strong>:  <strong>We Get to Know</strong> gluten free guru <strong>Nicole Cogan</strong> from the popular blog <strong><a href="https://nobread.com">No Bread.</a></strong></p>
<p>We enjoyed talking with Nicole, a TV host and the queen of gluten free.  She’s the founder and creator of <strong><a href="https://nobread.com">Nobread.com</a></strong>, a popular food and lifestyle blog specializing in gluten-free living.  NOBREAD has been featured in the Wall Street Journal, Buzzfeed, Tasting Table, Well + Good, and several other publications.  Before her successful career in food and media, Nicole worked in Equity Sales at J.P. Morgan and graduated Magna Cum Laude from Cornell University.  Her current hosting responsibilities include CBS’s This is LA, and appearances on The Dr. Oz Show and NBC’s New York Live.</p>
<p>In this interview, Nicole tells all about her health struggles and eventual celiac diagnosis, working on Wall Street, and her decision to leave it all for her greatest passion.  Her positivity and ambition is contagious.  Her goal is to help others see that a restrictive or gluten-free diet doesn’t mean a depressing deprived life but instead, delicious wholesome meals and international travel without sacrificing your health.  Nicole’s blog is a tremendous resource for anyone going gluten-free.  She provides some fabulous gluten-free city guides and an E-Book for a 7-day reset to name a few.  Tune in to hear her story and all she’s up to in the gluten-free world.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="49545152" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/b72260aa-c003-485e-9771-9bcc17c22361/d35b4a1e_tc.mp3?aid=rss_feed"/>
      <itunes:title>Nicole Cogan:  No Bread - Gluten Free Living, Celiac Disease, Healing with Food</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/b72260aa-c003-485e-9771-9bcc17c22361/3000x3000/1540869644artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:34</itunes:duration>
      <itunes:summary>EAT+WELL: We Get to Know gluten free guru Nicole Cogan from the popular blog No Bread.

We enjoyed talking with Nicole, a TV host and the queen of gluten free. She’s the founder and creator of Nobread.com, a popular food and lifestyle blog specializing in gluten-free living. NOBREAD has been featured in the Wall Street Journal, Buzzfeed, Tasting Table, Well + Good, and several other publications. Before her successful career in food and media, Nicole worked in Equity Sales at J.P. Morgan and graduated Magna Cum Laude from Cornell University. Her current hosting responsibilities include CBS’s This is LA, and appearances on The Dr. Oz Show and NBC’s New York Live.

In this interview, Nicole tells all about her health struggles and eventual celiac diagnosis, working on Wall Street, and her decision to leave it all for her greatest passion. Her positivity and ambition is contagious. Her goal is to help others see that a restrictive or gluten-free diet doesn’t mean a depressing deprived life but instead, delicious wholesome meals and international travel without sacrificing your health. Nicole’s blog is a tremendous resource for anyone going gluten-free. She provides some fabulous gluten-free city guides and an E-Book for a 7-day reset to name a few. Tune in to hear her story and all she’s up to in the gluten-free world.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>EAT+WELL: We Get to Know gluten free guru Nicole Cogan from the popular blog No Bread.

We enjoyed talking with Nicole, a TV host and the queen of gluten free. She’s the founder and creator of Nobread.com, a popular food and lifestyle blog specializing in gluten-free living. NOBREAD has been featured in the Wall Street Journal, Buzzfeed, Tasting Table, Well + Good, and several other publications. Before her successful career in food and media, Nicole worked in Equity Sales at J.P. Morgan and graduated Magna Cum Laude from Cornell University. Her current hosting responsibilities include CBS’s This is LA, and appearances on The Dr. Oz Show and NBC’s New York Live.

In this interview, Nicole tells all about her health struggles and eventual celiac diagnosis, working on Wall Street, and her decision to leave it all for her greatest passion. Her positivity and ambition is contagious. Her goal is to help others see that a restrictive or gluten-free diet doesn’t mean a depressing deprived life but instead, delicious wholesome meals and international travel without sacrificing your health. Nicole’s blog is a tremendous resource for anyone going gluten-free. She provides some fabulous gluten-free city guides and an E-Book for a 7-day reset to name a few. Tune in to hear her story and all she’s up to in the gluten-free world.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>cookbook, blogger, health food blogger, gluten free, paleo, health, whole30, celiac, recipe developer, influencer, plant based, cookbook author</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
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      <title>Myquillyn Smith:  The Nester - Cozy Minimalist Home, Author, Design Inspiration, Blogger</title>
      <description>
        <![CDATA[<p><strong>We Get to Know... Myquillyn Smith &quot;the Nester&quot; - Author of Cozy Minimalist Home.</strong></p>
<p>It was an absolute joy talking with <strong>Myquillyn Smith</strong>.  She’s the woman behind the popular design blog <strong><a href="http://thenester.com">The Nester</a></strong>.  For the past ten years, she (the ‘Nester’ as her fans know her) has been encouraging women to embrace their home—imperfections and all.  Her motto is: ‘It doesn’t have to be perfect to be beautiful.   She’s a published author of <strong>The Nesting Place</strong>, a design book that helps readers accept and find beauty in imperfection, and the freedom to take risks to create the home they’ve always wanted.  She’s just released her second book: <strong><a href="https://cozyminimalist.com">Cozy Minimalist Home</a></strong>.  In it, she explains how it isn’t about going without or achieving a new modern style.  Instead, she helps the reader achieve the style they love with the fewest possible items.</p>
<p>Myquillyn is down to earth and engaging.  In this interview, she talks about the fixer-upper she lives in on 12 acres with her husband Chad their three teenage boys, two cats, a dog and a rooster.  Her home is beautifully and simply decorated and has been featured in Better Homes &amp; Gardens, Cottages &amp; Bungalows and Ladies’ Home Journal.  Myquillyn has a wonderful ability to offer practicle and ‘game-changing’ design advice and strategies for all of us looking to minimize and create rooms that inspire.  Listen in, you’ll walk away with some practical and useful design nuggets.</p>
<p>Books:  <strong><a href="https://www.amazon.com/Cozy-Minimalist-Home-Style-Stuff/dp/0310350913/ref=as_li_ss_tl?ie=UTF8&amp;qid=1531487817&amp;sr=8-1-spons&amp;keywords=cozy%20minimalist%20home&amp;psc=1&amp;linkCode=sl1&amp;tag=nestplac07-20&amp;linkId=4b373aafb836b38e398d83af224333ed">Cozy Minimalist Home</a></strong> and<br />
<strong><a href="https://www.amazon.com/Nesting-Place-Doesnt-Perfect-Beautiful/dp/0310337909/ref=sr_1_2?ie=UTF8&amp;qid=1540228731&amp;sr=8-2&amp;keywords=the%20nester%20book">The Nesting Place</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Fri, 26 Oct 2018 10:05:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/myquillyn-smith-the-nester-cozy-e3e3aace</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know... Myquillyn Smith &quot;the Nester&quot; - Author of Cozy Minimalist Home.</strong></p>
<p>It was an absolute joy talking with <strong>Myquillyn Smith</strong>.  She’s the woman behind the popular design blog <strong><a href="http://thenester.com">The Nester</a></strong>.  For the past ten years, she (the ‘Nester’ as her fans know her) has been encouraging women to embrace their home—imperfections and all.  Her motto is: ‘It doesn’t have to be perfect to be beautiful.   She’s a published author of <strong>The Nesting Place</strong>, a design book that helps readers accept and find beauty in imperfection, and the freedom to take risks to create the home they’ve always wanted.  She’s just released her second book: <strong><a href="https://cozyminimalist.com">Cozy Minimalist Home</a></strong>.  In it, she explains how it isn’t about going without or achieving a new modern style.  Instead, she helps the reader achieve the style they love with the fewest possible items.</p>
<p>Myquillyn is down to earth and engaging.  In this interview, she talks about the fixer-upper she lives in on 12 acres with her husband Chad their three teenage boys, two cats, a dog and a rooster.  Her home is beautifully and simply decorated and has been featured in Better Homes &amp; Gardens, Cottages &amp; Bungalows and Ladies’ Home Journal.  Myquillyn has a wonderful ability to offer practicle and ‘game-changing’ design advice and strategies for all of us looking to minimize and create rooms that inspire.  Listen in, you’ll walk away with some practical and useful design nuggets.</p>
<p>Books:  <strong><a href="https://www.amazon.com/Cozy-Minimalist-Home-Style-Stuff/dp/0310350913/ref=as_li_ss_tl?ie=UTF8&amp;qid=1531487817&amp;sr=8-1-spons&amp;keywords=cozy%20minimalist%20home&amp;psc=1&amp;linkCode=sl1&amp;tag=nestplac07-20&amp;linkId=4b373aafb836b38e398d83af224333ed">Cozy Minimalist Home</a></strong> and<br />
<strong><a href="https://www.amazon.com/Nesting-Place-Doesnt-Perfect-Beautiful/dp/0310337909/ref=sr_1_2?ie=UTF8&amp;qid=1540228731&amp;sr=8-2&amp;keywords=the%20nester%20book">The Nesting Place</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="29600459" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/9fd54c83-bd14-404a-a916-0b9ec47b02d9/e3e3aace_tc.mp3?aid=rss_feed"/>
      <itunes:title>Myquillyn Smith:  The Nester - Cozy Minimalist Home, Author, Design Inspiration, Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/9fd54c83-bd14-404a-a916-0b9ec47b02d9/3000x3000/1540229045artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:47</itunes:duration>
      <itunes:summary>We Get to Know... Myquillyn Smith "the Nester" - Author of Cozy Minimalist Home.

It was an absolute joy talking with Myquillyn Smith. She’s the woman behind the popular design blog The Nester. For the past ten years, she (the ‘Nester’ as her fans know her) has been encouraging women to embrace their home—imperfections and all. Her motto is: ‘It doesn’t have to be perfect to be beautiful. She’s a published author of The Nesting Place, a design book that helps readers accept and find beauty in imperfection, and the freedom to take risks to create the home they’ve always wanted. She’s just released her second book: Cozy Minimalist Home. In it, she explains how it isn’t about going without or achieving a new modern style. Instead, she helps the reader achieve the style they love with the fewest possible items.

Myquillyn is down to earth and engaging. In this interview, she talks about the fixer-upper she lives in on 12 acres with her husband Chad their three teenage boys, two cats, a dog and a rooster. Her home is beautifully and simply decorated and has been featured in Better Homes &amp;amp; Gardens, Cottages &amp;amp; Bungalows and Ladies’ Home Journal. Myquillyn has a wonderful ability to offer practicle and ‘game-changing’ design advice and strategies for all of us looking to minimize and create rooms that inspire. Listen in, you’ll walk away with some practical and useful design nuggets.

Books: Cozy Minimalist Home and The Nesting Place

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>We Get to Know... Myquillyn Smith "the Nester" - Author of Cozy Minimalist Home.

It was an absolute joy talking with Myquillyn Smith. She’s the woman behind the popular design blog The Nester. For the past ten years, she (the ‘Nester’ as her fans know her) has been encouraging women to embrace their home—imperfections and all. Her motto is: ‘It doesn’t have to be perfect to be beautiful. She’s a published author of The Nesting Place, a design book that helps readers accept and find beauty in imperfection, and the freedom to take risks to create the home they’ve always wanted. She’s just released her second book: Cozy Minimalist Home. In it, she explains how it isn’t about going without or achieving a new modern style. Instead, she helps the reader achieve the style they love with the fewest possible items.

Myquillyn is down to earth and engaging. In this interview, she talks about the fixer-upper she lives in on 12 acres with her husband Chad their three teenage boys, two cats, a dog and a rooster. Her home is beautifully and simply decorated and has been featured in Better Homes &amp;amp; Gardens, Cottages &amp;amp; Bungalows and Ladies’ Home Journal. Myquillyn has a wonderful ability to offer practicle and ‘game-changing’ design advice and strategies for all of us looking to minimize and create rooms that inspire. Listen in, you’ll walk away with some practical and useful design nuggets.

Books: Cozy Minimalist Home and The Nesting Place

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>minimalist, minimalist design, design, influencer, style and design, the nester, cozy, blogger, author</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
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      <title>Carmen Sturdy:  Every Last Bite - Health Food Blogger, Healing Ulcerative Colitis &amp; SCD</title>
      <description>
        <![CDATA[<p><strong>We Get to Know... Carmen Sturdy from health food blog, <a href="https://www.everylastbite.com">Every Last Bite</a>.</strong></p>
<p><strong>Carmen</strong> grew up in Vancouver Canada with a family who loved to eat.  She spent a lot of her childhood in the kitchen watching her mom prepare inventive dishes.  After graduating from University, Carmen moved to London, England where she started a career in investment banking.  However, she spent every weekend in the kitchen cooking for friends or traveling around Europe and trying new cuisines.</p>
<p>Carman chats about how at the age of 26, she was diagnosed with Ulcerative Colitis which is an autoimmune disease similar to Crohns Disease.  She spent months in and out of hospitals and doctors offices and was prescribed an endless amount of medication with terrible side effects.  She began to research other options for treatment and came across the <strong>Specific Carbohydrate Diet</strong>, which lowers inflammation in the body, allowing it to naturally heal.  The diet is very restrictive and she was heartbroken at the limited number of bland and boring compliant recipes found online.  She stuck to the diet and within 6 months was in drug free remission.  As a result, she decided to create a blog to show others that although the diet is restrictive you can make delicious dishes.  Carmen has seen great success and last year was able to quit her job in finance to blog full-time, GO CARMEN!  <strong><a href="https://www.everylastbite.com">www.everylastbite.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 23 Oct 2018 10:14:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/carmen-sturdy-every-last-bite-health-2f4ea1f1</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know... Carmen Sturdy from health food blog, <a href="https://www.everylastbite.com">Every Last Bite</a>.</strong></p>
<p><strong>Carmen</strong> grew up in Vancouver Canada with a family who loved to eat.  She spent a lot of her childhood in the kitchen watching her mom prepare inventive dishes.  After graduating from University, Carmen moved to London, England where she started a career in investment banking.  However, she spent every weekend in the kitchen cooking for friends or traveling around Europe and trying new cuisines.</p>
<p>Carman chats about how at the age of 26, she was diagnosed with Ulcerative Colitis which is an autoimmune disease similar to Crohns Disease.  She spent months in and out of hospitals and doctors offices and was prescribed an endless amount of medication with terrible side effects.  She began to research other options for treatment and came across the <strong>Specific Carbohydrate Diet</strong>, which lowers inflammation in the body, allowing it to naturally heal.  The diet is very restrictive and she was heartbroken at the limited number of bland and boring compliant recipes found online.  She stuck to the diet and within 6 months was in drug free remission.  As a result, she decided to create a blog to show others that although the diet is restrictive you can make delicious dishes.  Carmen has seen great success and last year was able to quit her job in finance to blog full-time, GO CARMEN!  <strong><a href="https://www.everylastbite.com">www.everylastbite.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="45956450" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/e076ad34-6737-45bf-a6b4-c406496f971d/2f4ea1f1_tc.mp3?aid=rss_feed"/>
      <itunes:title>Carmen Sturdy:  Every Last Bite - Health Food Blogger, Healing Ulcerative Colitis &amp; SCD</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/e076ad34-6737-45bf-a6b4-c406496f971d/3000x3000/1540261680artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:49</itunes:duration>
      <itunes:summary>We Get to Know... Carmen Sturdy from health food blog, Every Last Bite.

Carmen grew up in Vancouver Canada with a family who loved to eat. She spent a lot of her childhood in the kitchen watching her mom prepare inventive dishes. After graduating from University, Carmen moved to London, England where she started a career in investment banking. However, she spent every weekend in the kitchen cooking for friends or traveling around Europe and trying new cuisines.

Carman chats about how at the age of 26, she was diagnosed with Ulcerative Colitis which is an autoimmune disease similar to Crohns Disease. She spent months in and out of hospitals and doctors offices and was prescribed an endless amount of medication with terrible side effects. She began to research other options for treatment and came across the Specific Carbohydrate Diet, which lowers inflammation in the body, allowing it to naturally heal. The diet is very restrictive and she was heartbroken at the limited number of bland and boring compliant recipes found online. She stuck to the diet and within 6 months was in drug free remission. As a result, she decided to create a blog to show others that although the diet is restrictive you can make delicious dishes. Carmen has seen great success and last year was able to quit her job in finance to blog full-time, GO CARMEN! www.everylastbite.com

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>We Get to Know... Carmen Sturdy from health food blog, Every Last Bite.

Carmen grew up in Vancouver Canada with a family who loved to eat. She spent a lot of her childhood in the kitchen watching her mom prepare inventive dishes. After graduating from University, Carmen moved to London, England where she started a career in investment banking. However, she spent every weekend in the kitchen cooking for friends or traveling around Europe and trying new cuisines.

Carman chats about how at the age of 26, she was diagnosed with Ulcerative Colitis which is an autoimmune disease similar to Crohns Disease. She spent months in and out of hospitals and doctors offices and was prescribed an endless amount of medication with terrible side effects. She began to research other options for treatment and came across the Specific Carbohydrate Diet, which lowers inflammation in the body, allowing it to naturally heal. The diet is very restrictive and she was heartbroken at the limited number of bland and boring compliant recipes found online. She stuck to the diet and within 6 months was in drug free remission. As a result, she decided to create a blog to show others that although the diet is restrictive you can make delicious dishes. Carmen has seen great success and last year was able to quit her job in finance to blog full-time, GO CARMEN! www.everylastbite.com

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>crohns disease, specific carbohydrate diet, food blogger, london, health, influencer, ai, autoimmune disease, ulcerative colitis</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>Erin Busbee:  Busbee Style - Fashion, Lifestyle, Beauty Influencer &amp; Blogger</title>
      <description>
        <![CDATA[<p><strong>We Get to Know... Erin Busbee</strong> from <strong>Busbee Style</strong>.</p>
<p>Erin Busbee of <strong><a href="https://busbeestyle.com">Busbee Style</a></strong> is the go-to style, beauty, and lifestyle expert for busy women juggling life.  She provides simple, step-by-step guidance, through relatable, video tutorials, “How To” blog posts, and key shopping suggestions.  Erin’s mission is to empower women to become more stylish and confident… focusing on both the inside and out.</p>
<p>We absolutely loved chatting with Erin and hearing how she got her start.  Before blogging, Erin was as an award-winning journalist, most notably at CBS in New York City.  In 2009, an inherent passion for fashion prompted her to start styling services via <strong><a href="https://busbeestyle.com">Busbeestyle.com</a></strong> specializing in “real” women.  Currently, she focuses her attention online on both the blog and her <strong><a href="https://www.youtube.com/user/busbeestyletv">YouTube channel, BusbeeStyle TV</a></strong>.  Erin believes true beauty begins on the inside.  That’s why she started a video series called, “Real Talk”.   She also shares her healthy lifestyle suggestions, featuring everything from diet and exercise to spiritual and emotional growth.  Erin has an incredibly noteworthy presence having appeared as a style expert on Good Morning America and CBS 2 News This Morning.  She has worked with major brands like Nordstrom, Neiman Marcus, ebay and Olay.  Erin’s most important role however, is being a mom to nine-year old Gage and six-year old Elizabeth.  Listen in and be inspired for a more stylish but most importantly healthier you.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to <strong>save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Thu, 18 Oct 2018 10:06:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/erin-busbee-busbee-style-fashion-b638c710</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know... Erin Busbee</strong> from <strong>Busbee Style</strong>.</p>
<p>Erin Busbee of <strong><a href="https://busbeestyle.com">Busbee Style</a></strong> is the go-to style, beauty, and lifestyle expert for busy women juggling life.  She provides simple, step-by-step guidance, through relatable, video tutorials, “How To” blog posts, and key shopping suggestions.  Erin’s mission is to empower women to become more stylish and confident… focusing on both the inside and out.</p>
<p>We absolutely loved chatting with Erin and hearing how she got her start.  Before blogging, Erin was as an award-winning journalist, most notably at CBS in New York City.  In 2009, an inherent passion for fashion prompted her to start styling services via <strong><a href="https://busbeestyle.com">Busbeestyle.com</a></strong> specializing in “real” women.  Currently, she focuses her attention online on both the blog and her <strong><a href="https://www.youtube.com/user/busbeestyletv">YouTube channel, BusbeeStyle TV</a></strong>.  Erin believes true beauty begins on the inside.  That’s why she started a video series called, “Real Talk”.   She also shares her healthy lifestyle suggestions, featuring everything from diet and exercise to spiritual and emotional growth.  Erin has an incredibly noteworthy presence having appeared as a style expert on Good Morning America and CBS 2 News This Morning.  She has worked with major brands like Nordstrom, Neiman Marcus, ebay and Olay.  Erin’s most important role however, is being a mom to nine-year old Gage and six-year old Elizabeth.  Listen in and be inspired for a more stylish but most importantly healthier you.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore original and guest related content and to learn more about our podcasts and guests.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to <strong>save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="46800041" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/15bd3ca4-c8b7-40bb-bd9d-0c6b9434f153/b638c710_tc.mp3?aid=rss_feed"/>
      <itunes:title>Erin Busbee:  Busbee Style - Fashion, Lifestyle, Beauty Influencer &amp; Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/15bd3ca4-c8b7-40bb-bd9d-0c6b9434f153/3000x3000/1539731404artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:42</itunes:duration>
      <itunes:summary>We Get to Know... Erin Busbee from Busbee Style.

Erin Busbee of Busbee Style is the go-to style, beauty, and lifestyle expert for busy women juggling life. She provides simple, step-by-step guidance, through relatable, video tutorials, “How To” blog posts, and key shopping suggestions. Erin’s mission is to empower women to become more stylish and confident… focusing on both the inside and out.

We absolutely loved chatting with Erin and hearing how she got her start. Before blogging, Erin was as an award-winning journalist, most notably at CBS in New York City. In 2009, an inherent passion for fashion prompted her to start styling services via Busbeestyle.com specializing in “real” women. Currently, she focuses her attention online on both the blog and her YouTube channel, BusbeeStyle TV. Erin believes true beauty begins on the inside. That’s why she started a video series called, “Real Talk”. She also shares her healthy lifestyle suggestions, featuring everything from diet and exercise to spiritual and emotional growth. Erin has an incredibly noteworthy presence having appeared as a style expert on Good Morning America and CBS 2 News This Morning. She has worked with major brands like Nordstrom, Neiman Marcus, ebay and Olay. Erin’s most important role however, is being a mom to nine-year old Gage and six-year old Elizabeth. Listen in and be inspired for a more stylish but most importantly healthier you.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>We Get to Know... Erin Busbee from Busbee Style.

Erin Busbee of Busbee Style is the go-to style, beauty, and lifestyle expert for busy women juggling life. She provides simple, step-by-step guidance, through relatable, video tutorials, “How To” blog posts, and key shopping suggestions. Erin’s mission is to empower women to become more stylish and confident… focusing on both the inside and out.

We absolutely loved chatting with Erin and hearing how she got her start. Before blogging, Erin was as an award-winning journalist, most notably at CBS in New York City. In 2009, an inherent passion for fashion prompted her to start styling services via Busbeestyle.com specializing in “real” women. Currently, she focuses her attention online on both the blog and her YouTube channel, BusbeeStyle TV. Erin believes true beauty begins on the inside. That’s why she started a video series called, “Real Talk”. She also shares her healthy lifestyle suggestions, featuring everything from diet and exercise to spiritual and emotional growth. Erin has an incredibly noteworthy presence having appeared as a style expert on Good Morning America and CBS 2 News This Morning. She has worked with major brands like Nordstrom, Neiman Marcus, ebay and Olay. Erin’s most important role however, is being a mom to nine-year old Gage and six-year old Elizabeth. Listen in and be inspired for a more stylish but most importantly healthier you.

Visit wegettoknow.com to explore original and guest related content and to learn more about our podcasts and guests.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>blogger, influencer, fashion, woman business, lifestyle, get to know, stylist</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
    </item>
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      <title>Carina Wolff:  Kale Me Maybe - Health and Wellness Journalist and Food Blogger</title>
      <description>
        <![CDATA[<p><strong>We Get to Know... Carina Wolff</strong> from <strong><a href="http://www.kalememaybe.com">Kale Me Maybe</a></strong>.</p>
<p><strong>Carina</strong> is a health and wellness journalist and food blogger living in Los Angeles, California.  She has a passion for journalism and is a freelance writer for big name publications including Bustle, Reader’s Digest, FabFitFun, Simplemost, Dermstore, and more.  Carina attended New York University where she studied journalism and psychology.  While there, she became interested in nutrition and healthy cooking.  She created her blog <strong><a href="http://www.kalememaybe.com">kalememaybe.com</a></strong> during her senior year to help others learn about nutrition.  Her goal is to provide healthy easy-to-make tasty recipes.  She saw speedy success and is already a 2-time cookbook author:  The Spiralizer Recipe Book and Plant Protein Recipes that You’ll Love.</p>
<p>Carina follows a mostly plant-based diet but doesn’t exclude any food groups and believes firmly in moderation and balance.  That being said, all of her recipes use clean, organic, and sustainable ingredients, and they contain foods that will help nourish and strengthen both your body and mind.  In this episode she talks about her start in food blogging and how she got her first cookbook deal plus lots more.  Listen in and enjoy her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have a 2nd podcasts? In addition to <strong>We Get to Know: Eat+Well</strong>, check out <strong>We Get to Know</strong> where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries.  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 16 Oct 2018 10:20:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/carina-wolff-kale-me-maybe-health-and-e76f2f29</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know... Carina Wolff</strong> from <strong><a href="http://www.kalememaybe.com">Kale Me Maybe</a></strong>.</p>
<p><strong>Carina</strong> is a health and wellness journalist and food blogger living in Los Angeles, California.  She has a passion for journalism and is a freelance writer for big name publications including Bustle, Reader’s Digest, FabFitFun, Simplemost, Dermstore, and more.  Carina attended New York University where she studied journalism and psychology.  While there, she became interested in nutrition and healthy cooking.  She created her blog <strong><a href="http://www.kalememaybe.com">kalememaybe.com</a></strong> during her senior year to help others learn about nutrition.  Her goal is to provide healthy easy-to-make tasty recipes.  She saw speedy success and is already a 2-time cookbook author:  The Spiralizer Recipe Book and Plant Protein Recipes that You’ll Love.</p>
<p>Carina follows a mostly plant-based diet but doesn’t exclude any food groups and believes firmly in moderation and balance.  That being said, all of her recipes use clean, organic, and sustainable ingredients, and they contain foods that will help nourish and strengthen both your body and mind.  In this episode she talks about her start in food blogging and how she got her first cookbook deal plus lots more.  Listen in and enjoy her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have a 2nd podcasts? In addition to <strong>We Get to Know: Eat+Well</strong>, check out <strong>We Get to Know</strong> where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries.  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="36086244" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/6df9b39b-3980-42c5-bbfb-7b2eabdffb52/e76f2f29_tc.mp3?aid=rss_feed"/>
      <itunes:title>Carina Wolff:  Kale Me Maybe - Health and Wellness Journalist and Food Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/6df9b39b-3980-42c5-bbfb-7b2eabdffb52/3000x3000/1539658553artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:31</itunes:duration>
      <itunes:summary>We Get to Know... Carina Wolff from Kale Me Maybe.

Carina is a health and wellness journalist and food blogger living in Los Angeles, California. She has a passion for journalism and is a freelance writer for big name publications including Bustle, Reader’s Digest, FabFitFun, Simplemost, Dermstore, and more. Carina attended New York University where she studied journalism and psychology. While there, she became interested in nutrition and healthy cooking. She created her blog kalememaybe.com during her senior year to help others learn about nutrition. Her goal is to provide healthy easy-to-make tasty recipes. She saw speedy success and is already a 2-time cookbook author: The Spiralizer Recipe Book and Plant Protein Recipes that You’ll Love.

Carina follows a mostly plant-based diet but doesn’t exclude any food groups and believes firmly in moderation and balance. That being said, all of her recipes use clean, organic, and sustainable ingredients, and they contain foods that will help nourish and strengthen both your body and mind. In this episode she talks about her start in food blogging and how she got her first cookbook deal plus lots more. Listen in and enjoy her story.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>We Get to Know... Carina Wolff from Kale Me Maybe.

Carina is a health and wellness journalist and food blogger living in Los Angeles, California. She has a passion for journalism and is a freelance writer for big name publications including Bustle, Reader’s Digest, FabFitFun, Simplemost, Dermstore, and more. Carina attended New York University where she studied journalism and psychology. While there, she became interested in nutrition and healthy cooking. She created her blog kalememaybe.com during her senior year to help others learn about nutrition. Her goal is to provide healthy easy-to-make tasty recipes. She saw speedy success and is already a 2-time cookbook author: The Spiralizer Recipe Book and Plant Protein Recipes that You’ll Love.

Carina follows a mostly plant-based diet but doesn’t exclude any food groups and believes firmly in moderation and balance. That being said, all of her recipes use clean, organic, and sustainable ingredients, and they contain foods that will help nourish and strengthen both your body and mind. In this episode she talks about her start in food blogging and how she got her first cookbook deal plus lots more. Listen in and enjoy her story.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>health food blogger, blogger, recipe developer, paleo, cookbook, health, whole30, cookbook author, plant based, influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b4e8338b-10cf-414b-9514-97bd6bc2b01b</guid>
      <title>Sara Forte:  Sprouted Kitchen - Cookbook Author, Health Food Blogger, Cooking Club</title>
      <description>
        <![CDATA[<p><strong>Get to Know Sara Forte from the Sprouted Kitchen</strong></p>
<p>Sara is a cookbook author and recipe developer located in Southern California.  She works with her husband, Hugh, who does much of the photography and techie side of their successful food blog <strong><a href="https://www.sproutedkitchen.com">sproutedkitchen.com</a></strong>.  Sara did not grow up in a cooking family.  She taught herself in college while working at the organic farm on campus.  Later, she went on to cook for multiple caterers, restaurants, and practiced on friends in her off time.  She is romanced by vegetables and seasonal foods – eating intuitively with a mostly Mediterranean diet.  Hugh and Sara started food blogging in 2010 out of a desire to share what they were learning.  They also felt passionate about encouraging a conversation around cooking and eating at home.  They where quickly recognized in the wellness space for beautiful imagery and practical recipes.  They’ve received recognition from magazines like Sunset, Better Homes and Gardens, In Style, Everyday with Rachel Ray, Oprah and Martha Stewart.  Their latest project: <strong>Cooking Club</strong> is an innovative and convenient meal planning, shopping, and prepping tool.  When Sara isn’t busy raising her two young kids and working on <strong><a href="https://www.sproutedkitchen.com/cookingclub-login?bnc=1&amp;rsn=noOb&amp;fromProt=&amp;lng=">Cooking Club</a></strong>, she’s probably working freelance or as a personal chef.  It was an absolute joy speaking with Sara and hearing all about her journey to becoming a successful food blogger.  Her style is warm, inviting, and wholesome.  In this interview, she shares about the whirlwind of publishing 2 cookbooks, having a family, and how her husband actually gifted her the blog.  Listen in and be inspired.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have a 2nd podcasts? In addition to <strong>We Get to Know: Eat+Well</strong>, check out <strong>We Get to Know</strong> where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries.  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 9 Oct 2018 10:02:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/sara-forte-sprouted-kitchen-cookbook-b4d67ce8</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know Sara Forte from the Sprouted Kitchen</strong></p>
<p>Sara is a cookbook author and recipe developer located in Southern California.  She works with her husband, Hugh, who does much of the photography and techie side of their successful food blog <strong><a href="https://www.sproutedkitchen.com">sproutedkitchen.com</a></strong>.  Sara did not grow up in a cooking family.  She taught herself in college while working at the organic farm on campus.  Later, she went on to cook for multiple caterers, restaurants, and practiced on friends in her off time.  She is romanced by vegetables and seasonal foods – eating intuitively with a mostly Mediterranean diet.  Hugh and Sara started food blogging in 2010 out of a desire to share what they were learning.  They also felt passionate about encouraging a conversation around cooking and eating at home.  They where quickly recognized in the wellness space for beautiful imagery and practical recipes.  They’ve received recognition from magazines like Sunset, Better Homes and Gardens, In Style, Everyday with Rachel Ray, Oprah and Martha Stewart.  Their latest project: <strong>Cooking Club</strong> is an innovative and convenient meal planning, shopping, and prepping tool.  When Sara isn’t busy raising her two young kids and working on <strong><a href="https://www.sproutedkitchen.com/cookingclub-login?bnc=1&amp;rsn=noOb&amp;fromProt=&amp;lng=">Cooking Club</a></strong>, she’s probably working freelance or as a personal chef.  It was an absolute joy speaking with Sara and hearing all about her journey to becoming a successful food blogger.  Her style is warm, inviting, and wholesome.  In this interview, she shares about the whirlwind of publishing 2 cookbooks, having a family, and how her husband actually gifted her the blog.  Listen in and be inspired.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have a 2nd podcasts? In addition to <strong>We Get to Know: Eat+Well</strong>, check out <strong>We Get to Know</strong> where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries.  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="51880953" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/8ab35bc8-50bd-4c88-82d0-95d0bdce2523/b4d67ce8_tc.mp3?aid=rss_feed"/>
      <itunes:title>Sara Forte:  Sprouted Kitchen - Cookbook Author, Health Food Blogger, Cooking Club</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/8ab35bc8-50bd-4c88-82d0-95d0bdce2523/3000x3000/1539044336artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:58</itunes:duration>
      <itunes:summary>Get to Know Sara Forte from the Sprouted Kitchen

Sara is a cookbook author and recipe developer located in Southern California. She works with her husband, Hugh, who does much of the photography and techie side of their successful food blog sproutedkitchen.com. Sara did not grow up in a cooking family. She taught herself in college while working at the organic farm on campus. Later, she went on to cook for multiple caterers, restaurants, and practiced on friends in her off time. She is romanced by vegetables and seasonal foods – eating intuitively with a mostly Mediterranean diet. Hugh and Sara started food blogging in 2010 out of a desire to share what they were learning. They also felt passionate about encouraging a conversation around cooking and eating at home. They where quickly recognized in the wellness space for beautiful imagery and practical recipes. They’ve received recognition from magazines like Sunset, Better Homes and Gardens, In Style, Everyday with Rachel Ray, Oprah and Martha Stewart. Their latest project: Cooking Club is an innovative and convenient meal planning, shopping, and prepping tool. When Sara isn’t busy raising her two young kids and working on Cooking Club, she’s probably working freelance or as a personal chef. It was an absolute joy speaking with Sara and hearing all about her journey to becoming a successful food blogger. Her style is warm, inviting, and wholesome. In this interview, she shares about the whirlwind of publishing 2 cookbooks, having a family, and how her husband actually gifted her the blog. Listen in and be inspired.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know Sara Forte from the Sprouted Kitchen

Sara is a cookbook author and recipe developer located in Southern California. She works with her husband, Hugh, who does much of the photography and techie side of their successful food blog sproutedkitchen.com. Sara did not grow up in a cooking family. She taught herself in college while working at the organic farm on campus. Later, she went on to cook for multiple caterers, restaurants, and practiced on friends in her off time. She is romanced by vegetables and seasonal foods – eating intuitively with a mostly Mediterranean diet. Hugh and Sara started food blogging in 2010 out of a desire to share what they were learning. They also felt passionate about encouraging a conversation around cooking and eating at home. They where quickly recognized in the wellness space for beautiful imagery and practical recipes. They’ve received recognition from magazines like Sunset, Better Homes and Gardens, In Style, Everyday with Rachel Ray, Oprah and Martha Stewart. Their latest project: Cooking Club is an innovative and convenient meal planning, shopping, and prepping tool. When Sara isn’t busy raising her two young kids and working on Cooking Club, she’s probably working freelance or as a personal chef. It was an absolute joy speaking with Sara and hearing all about her journey to becoming a successful food blogger. Her style is warm, inviting, and wholesome. In this interview, she shares about the whirlwind of publishing 2 cookbooks, having a family, and how her husband actually gifted her the blog. Listen in and be inspired.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>paleo, recipe developer, health, whole30, cookbook, health food blogger, sprouted kitchen, influencer, blogger, cookbook author</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ef40ac85-17e6-40e3-99d7-0a0f1cff047b</guid>
      <title>Michelle Smith:  The Whole Smiths - Cookbook Author, Health Food Blogger, Whole30, Paleo</title>
      <description>
        <![CDATA[<p><strong>We Get to Know</strong> health food cookbook author and blogger <strong>Michelle Smith</strong> from <strong><a href="https://www.thewholesmiths.com">The Whole Smiths</a></strong>.</p>
<p>On this episode we are chatting with Michelle Smith, she is the creator of the popular blog, <strong><a href="https://www.thewholesmiths.com">thewholesmiths.com</a></strong> and she recently published her first cookbook, The Whole Smiths Good Food Cookbook, that is the first Whole30 endorsed cookbook.</p>
<p><strong><a href="https://www.thewholesmiths.com">The Whole Smiths</a></strong> is a food blog focused on real, minimally processed, nutrient dense foods and modern day family life.  Becoming a mother lit a fire in her to start seriously paying more attention to the foods she and her family were eating.  Ultimately she landed on a paleo lifestyle and later completed her first Whole30.  After seeing significant health improvements she’s been inspired to share all she’s learned with us and one night sitting on the sofa with her husband declared “I’m starting a food blog and I one day I’ll write a cookbook”, and so it began.</p>
<p>Michelle is super down to earth and authentic, she is a wife and the mother of two beautiful girls living in the San Francisco Bay area.  The Whole Smiths blog is an incredible resource filled with tons of gorgeous whole food recipes and whole30 tools.  Michelle is passionate about the food we eat and she wants everyone to know that eating wholesome doesn’t have to be boring and pretentious.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have a 2nd podcasts? In addition to <strong>We Get to Know: Eat+Well</strong>, check out <strong>We Get to Know</strong> where we are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries.  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 2 Oct 2018 14:56:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/michelle-smith-the-whole-smiths-cookbook-17fb86fd</link>
      <content:encoded>
        <![CDATA[<p><strong>We Get to Know</strong> health food cookbook author and blogger <strong>Michelle Smith</strong> from <strong><a href="https://www.thewholesmiths.com">The Whole Smiths</a></strong>.</p>
<p>On this episode we are chatting with Michelle Smith, she is the creator of the popular blog, <strong><a href="https://www.thewholesmiths.com">thewholesmiths.com</a></strong> and she recently published her first cookbook, The Whole Smiths Good Food Cookbook, that is the first Whole30 endorsed cookbook.</p>
<p><strong><a href="https://www.thewholesmiths.com">The Whole Smiths</a></strong> is a food blog focused on real, minimally processed, nutrient dense foods and modern day family life.  Becoming a mother lit a fire in her to start seriously paying more attention to the foods she and her family were eating.  Ultimately she landed on a paleo lifestyle and later completed her first Whole30.  After seeing significant health improvements she’s been inspired to share all she’s learned with us and one night sitting on the sofa with her husband declared “I’m starting a food blog and I one day I’ll write a cookbook”, and so it began.</p>
<p>Michelle is super down to earth and authentic, she is a wife and the mother of two beautiful girls living in the San Francisco Bay area.  The Whole Smiths blog is an incredible resource filled with tons of gorgeous whole food recipes and whole30 tools.  Michelle is passionate about the food we eat and she wants everyone to know that eating wholesome doesn’t have to be boring and pretentious.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have a 2nd podcasts? In addition to <strong>We Get to Know: Eat+Well</strong>, check out <strong>We Get to Know</strong> where we are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries.  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 30%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Michelle Smith:  The Whole Smiths - Cookbook Author, Health Food Blogger, Whole30, Paleo</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/b829f118-e8d4-4c1f-965c-4f713faf62aa/3000x3000/1538492062artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:27</itunes:duration>
      <itunes:summary>We Get to Know health food cookbook author and blogger Michelle Smith from The Whole Smiths.

On this episode we are chatting with Michelle Smith, she is the creator of the popular blog, thewholesmiths.com and she recently published her first cookbook, The Whole Smiths Good Food Cookbook, that is the first Whole30 endorsed cookbook.

The Whole Smiths is a food blog focused on real, minimally processed, nutrient dense foods and modern day family life. Becoming a mother lit a fire in her to start seriously paying more attention to the foods she and her family were eating. Ultimately she landed on a paleo lifestyle and later completed her first Whole30. After seeing significant health improvements she’s been inspired to share all she’s learned with us and one night sitting on the sofa with her husband declared “I’m starting a food blog and I one day I’ll write a cookbook”, and so it began.

Michelle is super down to earth and authentic, she is a wife and the mother of two beautiful girls living in the San Francisco Bay area. The Whole Smiths blog is an incredible resource filled with tons of gorgeous whole food recipes and whole30 tools. Michelle is passionate about the food we eat and she wants everyone to know that eating wholesome doesn’t have to be boring and pretentious.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>We Get to Know health food cookbook author and blogger Michelle Smith from The Whole Smiths.

On this episode we are chatting with Michelle Smith, she is the creator of the popular blog, thewholesmiths.com and she recently published her first cookbook, The Whole Smiths Good Food Cookbook, that is the first Whole30 endorsed cookbook.

The Whole Smiths is a food blog focused on real, minimally processed, nutrient dense foods and modern day family life. Becoming a mother lit a fire in her to start seriously paying more attention to the foods she and her family were eating. Ultimately she landed on a paleo lifestyle and later completed her first Whole30. After seeing significant health improvements she’s been inspired to share all she’s learned with us and one night sitting on the sofa with her husband declared “I’m starting a food blog and I one day I’ll write a cookbook”, and so it began.

Michelle is super down to earth and authentic, she is a wife and the mother of two beautiful girls living in the San Francisco Bay area. The Whole Smiths blog is an incredible resource filled with tons of gorgeous whole food recipes and whole30 tools. Michelle is passionate about the food we eat and she wants everyone to know that eating wholesome doesn’t have to be boring and pretentious.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 30% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>health food, influencer, paleo, the whole smiths, cookbook, whole30, blogger, podcast, health food blogger, nutrition, woman podcasters, cookbook author, foodie</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>Bailey Ryan: Whole Kitchen Sink - 120lb Weight Loss Journey, Paleo &amp; Whole30, Blogger &amp; Business Owner</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> health food blogger <strong>Bailey Ryan</strong> from <strong><a href="https://www.wholekitchensink.com">Whole Kitchen Sink</a></strong>.</p>
<p>Bailey is the woman behind the successful food blog <strong><a href="https://www.wholekitchensink.com">wholekitchensink.com</a></strong>.  Bailey has an incredible weight-loss story which she openly shares with us in this episode.  After hearing about Whole30 from a good friend, she read through Melissa and Dallas Hartwig’s book It Starts With Food and was inspired to complete a round of the program.  At the end of the month, she had lost 22 pounds and never felt better.  Her sleep and energy levels had drastically improved.  Additionally, she was able to quit smoking and even noticed a boost to her moods.  Since then, she’s lost over 125 pounds following a paleo lifestyle.  Bailey’s weight-loss journey hasn’t merely yielded a smaller silhouette.  She’s also learned how to cook nourishing and tasty meals and how to move her body including the completion of her first half marathon.  Bailey is passionate about helping and encouraging anyone going through a similar struggle.  The honesty with which she shares her life is an inspiration to many.  Listen in, and <strong>Get to Know Bailey</strong>.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries.  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to <strong>save 20% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 25 Sep 2018 10:20:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/bailey-ryan-whole-kitchen-sink-120lb-32a052eb</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> health food blogger <strong>Bailey Ryan</strong> from <strong><a href="https://www.wholekitchensink.com">Whole Kitchen Sink</a></strong>.</p>
<p>Bailey is the woman behind the successful food blog <strong><a href="https://www.wholekitchensink.com">wholekitchensink.com</a></strong>.  Bailey has an incredible weight-loss story which she openly shares with us in this episode.  After hearing about Whole30 from a good friend, she read through Melissa and Dallas Hartwig’s book It Starts With Food and was inspired to complete a round of the program.  At the end of the month, she had lost 22 pounds and never felt better.  Her sleep and energy levels had drastically improved.  Additionally, she was able to quit smoking and even noticed a boost to her moods.  Since then, she’s lost over 125 pounds following a paleo lifestyle.  Bailey’s weight-loss journey hasn’t merely yielded a smaller silhouette.  She’s also learned how to cook nourishing and tasty meals and how to move her body including the completion of her first half marathon.  Bailey is passionate about helping and encouraging anyone going through a similar struggle.  The honesty with which she shares her life is an inspiration to many.  Listen in, and <strong>Get to Know Bailey</strong>.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries.  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to <strong>save 20% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Bailey Ryan: Whole Kitchen Sink - 120lb Weight Loss Journey, Paleo &amp; Whole30, Blogger &amp; Business Owner</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/b24d95b0-da04-41b6-8117-76559a291ab8/3000x3000/1537834516artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:15</itunes:duration>
      <itunes:summary>Get to Know health food blogger Bailey Ryan from Whole Kitchen Sink.

Bailey is the woman behind the successful food blog wholekitchensink.com. Bailey has an incredible weight-loss story which she openly shares with us in this episode. After hearing about Whole30 from a good friend, she read through Melissa and Dallas Hartwig’s book It Starts With Food and was inspired to complete a round of the program. At the end of the month, she had lost 22 pounds and never felt better. Her sleep and energy levels had drastically improved. Additionally, she was able to quit smoking and even noticed a boost to her moods. Since then, she’s lost over 125 pounds following a paleo lifestyle. Bailey’s weight-loss journey hasn’t merely yielded a smaller silhouette. She’s also learned how to cook nourishing and tasty meals and how to move her body including the completion of her first half marathon. Bailey is passionate about helping and encouraging anyone going through a similar struggle. The honesty with which she shares her life is an inspiration to many. Listen in, and Get to Know Bailey.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know health food blogger Bailey Ryan from Whole Kitchen Sink.

Bailey is the woman behind the successful food blog wholekitchensink.com. Bailey has an incredible weight-loss story which she openly shares with us in this episode. After hearing about Whole30 from a good friend, she read through Melissa and Dallas Hartwig’s book It Starts With Food and was inspired to complete a round of the program. At the end of the month, she had lost 22 pounds and never felt better. Her sleep and energy levels had drastically improved. Additionally, she was able to quit smoking and even noticed a boost to her moods. Since then, she’s lost over 125 pounds following a paleo lifestyle. Bailey’s weight-loss journey hasn’t merely yielded a smaller silhouette. She’s also learned how to cook nourishing and tasty meals and how to move her body including the completion of her first half marathon. Bailey is passionate about helping and encouraging anyone going through a similar struggle. The honesty with which she shares her life is an inspiration to many. Listen in, and Get to Know Bailey.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have a 2nd podcasts? In addition to We Get to Know: Eat+Well, check out We Get to Know where we are interviewing your favorite creatives, business owners, influencers and bloggers from a variety of industries. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>influencer, weight loss, obesity, paleo, blogger, whole30, food blogger, 100lb weight loss, diet, food freedom</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
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      <title>Meg Josephson:  With Almond Butter on Top - Vegan Recipe Developer, Mindfulness, Lucid Dreams &amp; Meditation</title>
      <description>
        <![CDATA[<p><strong>Get to Know Meg Josephson</strong> from <strong><a href="https://www.megjosephson.com">With Almond Butter on Top</a></strong></p>
<p><strong>Meg</strong> is a vegan recipe developer and mindfulness blogger based out of New York City.  This past December she graduated from Hamilton College with a self-created major, combining psychology, creative writing, and photography.  On her Instagram page <strong><a href="https://www.instagram.com/withalmondbutterontop/">@withalmondbutterontop</a></strong>, she also shares her meditation experience and tips for starting your own practice.  This fall, she will receive her meditation certification from the Nalanda Institute for Contemplative Science, The Path, and Pure Yoga.  Previously, Meg has done food and lifestyle writing for INSIDER and Real Simple.  She also recently launched an anonymous advice column on her blog, entitled Dear Meg.</p>
<p>In this episode we explore some of her top interest which was quite interesting.  Everything from her start as a blogger <strong><a href="https://www.megjosephson.com">MegJosephson.com</a></strong>, how and why she became a vegan, then we dive into her meditation practices and also chat about lucid dreaming which was fascinating for us.  Meg has a chill and relaxed demeanor which we are going to attribute to all that mediation.  Time to update my calm app!  <strong>Listen and Get to Know Meg</strong>.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.<br />
Did you know we have another podcast? In addition to <strong>Eat+Well</strong>, we also have <strong>We Get to Know</strong> where we are interviewing your favorite influencers and bloggers from a variety of interest. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 18 Sep 2018 10:29:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/meg-josephson-with-almond-butter-on-top-0a568d8d</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know Meg Josephson</strong> from <strong><a href="https://www.megjosephson.com">With Almond Butter on Top</a></strong></p>
<p><strong>Meg</strong> is a vegan recipe developer and mindfulness blogger based out of New York City.  This past December she graduated from Hamilton College with a self-created major, combining psychology, creative writing, and photography.  On her Instagram page <strong><a href="https://www.instagram.com/withalmondbutterontop/">@withalmondbutterontop</a></strong>, she also shares her meditation experience and tips for starting your own practice.  This fall, she will receive her meditation certification from the Nalanda Institute for Contemplative Science, The Path, and Pure Yoga.  Previously, Meg has done food and lifestyle writing for INSIDER and Real Simple.  She also recently launched an anonymous advice column on her blog, entitled Dear Meg.</p>
<p>In this episode we explore some of her top interest which was quite interesting.  Everything from her start as a blogger <strong><a href="https://www.megjosephson.com">MegJosephson.com</a></strong>, how and why she became a vegan, then we dive into her meditation practices and also chat about lucid dreaming which was fascinating for us.  Meg has a chill and relaxed demeanor which we are going to attribute to all that mediation.  Time to update my calm app!  <strong>Listen and Get to Know Meg</strong>.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.<br />
Did you know we have another podcast? In addition to <strong>Eat+Well</strong>, we also have <strong>We Get to Know</strong> where we are interviewing your favorite influencers and bloggers from a variety of interest. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Meg Josephson:  With Almond Butter on Top - Vegan Recipe Developer, Mindfulness, Lucid Dreams &amp; Meditation</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/c779d3bc-db0f-4fa7-b5c0-849c53028f95/3000x3000/1537242491artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:00</itunes:duration>
      <itunes:summary>Get to Know Meg Josephson from With Almond Butter on Top

Meg is a vegan recipe developer and mindfulness blogger based out of New York City. This past December she graduated from Hamilton College with a self-created major, combining psychology, creative writing, and photography. On her Instagram page @withalmondbutterontop, she also shares her meditation experience and tips for starting your own practice. This fall, she will receive her meditation certification from the Nalanda Institute for Contemplative Science, The Path, and Pure Yoga. Previously, Meg has done food and lifestyle writing for INSIDER and Real Simple. She also recently launched an anonymous advice column on her blog, entitled Dear Meg.

In this episode we explore some of her top interest which was quite interesting. Everything from her start as a blogger MegJosephson.com, how and why she became a vegan, then we dive into her meditation practices and also chat about lucid dreaming which was fascinating for us. Meg has a chill and relaxed demeanor which we are going to attribute to all that mediation. Time to update my calm app! Listen and Get to Know Meg.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests. Did you know we have another podcast? In addition to Eat+Well, we also have We Get to Know where we are interviewing your favorite influencers and bloggers from a variety of interest. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know Meg Josephson from With Almond Butter on Top

Meg is a vegan recipe developer and mindfulness blogger based out of New York City. This past December she graduated from Hamilton College with a self-created major, combining psychology, creative writing, and photography. On her Instagram page @withalmondbutterontop, she also shares her meditation experience and tips for starting your own practice. This fall, she will receive her meditation certification from the Nalanda Institute for Contemplative Science, The Path, and Pure Yoga. Previously, Meg has done food and lifestyle writing for INSIDER and Real Simple. She also recently launched an anonymous advice column on her blog, entitled Dear Meg.

In this episode we explore some of her top interest which was quite interesting. Everything from her start as a blogger MegJosephson.com, how and why she became a vegan, then we dive into her meditation practices and also chat about lucid dreaming which was fascinating for us. Meg has a chill and relaxed demeanor which we are going to attribute to all that mediation. Time to update my calm app! Listen and Get to Know Meg.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests. Did you know we have another podcast? In addition to Eat+Well, we also have We Get to Know where we are interviewing your favorite influencers and bloggers from a variety of interest. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>blogger, plant based food, yoga, recipes, vegan, influencer, mindfulness, lucid dreams, dreaming, meditation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">94a9d5dc-cb19-494a-9677-02ee74964542</guid>
      <title>George Bryant:  Civilized Caveman - The Paleo Kitchen, Overcoming Adversity, Challenges &amp; Triumphs</title>
      <description>
        <![CDATA[<p><strong>Get to Know George Bryant</strong> from <strong><a href="https://civilizedcavemancooking.com">Civilized Caveman</a></strong>.</p>
<p><strong>George</strong> has an incredible life story including abuse, trauma, loss, and challenges.  He is very open about his ongoing struggle living with the aftermath of his past.  He discusses the techniques he’s learned along the way to live a full and productive life immediately.  Because of the challenges he’s faced, George has learned how to overcome great adversity.  He has vision for the greatest possibilities life can offer and has created breakthrough results to achieve that life.  The best part however, is how he’s dedicated to paying it forward by helping others achieve their best life.</p>
<p>George is a husband, bonus dad, family man, and the founder of the hugely successful paleo blog, <strong><a href="https://civilizedcavemancooking.com">civilizedcavemancooking.com</a></strong>.  He is also the co-author of a wildly popular series of cookbooks including the <strong>New York Times Best Seller The Paleo Kitchen</strong>.  In addition to all this, he travels the world as a marketing consultant, sharing techniques on how to ethically scale a growing business.  George’s food is paleo-friendly, simple to prepare, and absolutely delicious.  In this episode he divulges his techniques for a perfectly cooked steak; don’t miss it!</p>
<p>This interview is more intense, raw, and powerful than others.  You won’t walk away unaffected.  It was absolutely incredible getting to know George; he’s truly an inspiration.  We hope you enjoy this talk as much as we did.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.<br />
Did you know we have other podcasts?  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 11 Sep 2018 10:25:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/george-bryant-civilized-caveman-the-ff016515</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know George Bryant</strong> from <strong><a href="https://civilizedcavemancooking.com">Civilized Caveman</a></strong>.</p>
<p><strong>George</strong> has an incredible life story including abuse, trauma, loss, and challenges.  He is very open about his ongoing struggle living with the aftermath of his past.  He discusses the techniques he’s learned along the way to live a full and productive life immediately.  Because of the challenges he’s faced, George has learned how to overcome great adversity.  He has vision for the greatest possibilities life can offer and has created breakthrough results to achieve that life.  The best part however, is how he’s dedicated to paying it forward by helping others achieve their best life.</p>
<p>George is a husband, bonus dad, family man, and the founder of the hugely successful paleo blog, <strong><a href="https://civilizedcavemancooking.com">civilizedcavemancooking.com</a></strong>.  He is also the co-author of a wildly popular series of cookbooks including the <strong>New York Times Best Seller The Paleo Kitchen</strong>.  In addition to all this, he travels the world as a marketing consultant, sharing techniques on how to ethically scale a growing business.  George’s food is paleo-friendly, simple to prepare, and absolutely delicious.  In this episode he divulges his techniques for a perfectly cooked steak; don’t miss it!</p>
<p>This interview is more intense, raw, and powerful than others.  You won’t walk away unaffected.  It was absolutely incredible getting to know George; he’s truly an inspiration.  We hope you enjoy this talk as much as we did.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.<br />
Did you know we have other podcasts?  Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="69500519" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/27f018b8-7ff0-4f4c-bc51-c99d2d48a035/ff016515_tc.mp3?aid=rss_feed"/>
      <itunes:title>George Bryant:  Civilized Caveman - The Paleo Kitchen, Overcoming Adversity, Challenges &amp; Triumphs</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/27f018b8-7ff0-4f4c-bc51-c99d2d48a035/3000x3000/1536635696artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:21</itunes:duration>
      <itunes:summary>Get to Know George Bryant from Civilized Caveman.

George has an incredible life story including abuse, trauma, loss, and challenges. He is very open about his ongoing struggle living with the aftermath of his past. He discusses the techniques he’s learned along the way to live a full and productive life immediately. Because of the challenges he’s faced, George has learned how to overcome great adversity. He has vision for the greatest possibilities life can offer and has created breakthrough results to achieve that life. The best part however, is how he’s dedicated to paying it forward by helping others achieve their best life.

George is a husband, bonus dad, family man, and the founder of the hugely successful paleo blog, civilizedcavemancooking.com. He is also the co-author of a wildly popular series of cookbooks including the New York Times Best Seller The Paleo Kitchen. In addition to all this, he travels the world as a marketing consultant, sharing techniques on how to ethically scale a growing business. George’s food is paleo-friendly, simple to prepare, and absolutely delicious. In this episode he divulges his techniques for a perfectly cooked steak; don’t miss it!

This interview is more intense, raw, and powerful than others. You won’t walk away unaffected. It was absolutely incredible getting to know George; he’s truly an inspiration. We hope you enjoy this talk as much as we did.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests. Did you know we have other podcasts? Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know George Bryant from Civilized Caveman.

George has an incredible life story including abuse, trauma, loss, and challenges. He is very open about his ongoing struggle living with the aftermath of his past. He discusses the techniques he’s learned along the way to live a full and productive life immediately. Because of the challenges he’s faced, George has learned how to overcome great adversity. He has vision for the greatest possibilities life can offer and has created breakthrough results to achieve that life. The best part however, is how he’s dedicated to paying it forward by helping others achieve their best life.

George is a husband, bonus dad, family man, and the founder of the hugely successful paleo blog, civilizedcavemancooking.com. He is also the co-author of a wildly popular series of cookbooks including the New York Times Best Seller The Paleo Kitchen. In addition to all this, he travels the world as a marketing consultant, sharing techniques on how to ethically scale a growing business. George’s food is paleo-friendly, simple to prepare, and absolutely delicious. In this episode he divulges his techniques for a perfectly cooked steak; don’t miss it!

This interview is more intense, raw, and powerful than others. You won’t walk away unaffected. It was absolutely incredible getting to know George; he’s truly an inspiration. We hope you enjoy this talk as much as we did.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests. Did you know we have other podcasts? Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>trauma, recipes, influencer, paleo, blogger, hard, honest, paleo lifestyle, abuse, food blogger, real life, adversity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">807785a7-79bf-4cb1-853f-11328a636309</guid>
      <title>Ashley "Mac" McCrary:  Healthy Little Peach - Whole30, Keto, Paleo Health Food Blogger, Overcoming Depression, Weight Loss and PCOS</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> health and lifestyle blogger <strong>Ashley &quot;Mac&quot; McCrary</strong> from <strong><a href="https://healthylittlepeach.com">Healthy Little Peach</a></strong>.</p>
<p>Mac is a full-time 3rd grade teacher with a side-hustle as a health and lifestyle blogger.  She’s based out of Missouri, is the wife to a handsome and loving man; Joel, and mother to two beautiful girls.  Mac has struggled with her weight and self confidence her entire life.  She’s tried every fad diet out there to lose weight.  She’s also intimately acquainted with depression and at 26, was diagnosed with Polycystic Ovarian Syndrome (PCOS).  Exasperated with fatigue and the extra baby weight, she found Melissa Hartwig’s book It Starts With Food and the documentary Food Inc.  With her newfound knowledge of what healthy looks like, she was inspired to make a lasting and powerful change.  Over the past 3 years, she’s focused on adopting and adhering to the Whole30, paleo and keto lifestyle.  As a result, she’s lost 80 pounds and is healthier and happier than ever before!</p>
<p>Her loving husband is on the journey with her, having completed many rounds of <strong><a href="https://whole30.com">Whole 30</a></strong> together.  Mac’s blog <strong><a href="https://healthylittlepeach.com">healthylittlepeach.com</a></strong>, is packed with delicious Keto, Paleo and Whole30 recipes, meal plans, and shopping lists.  She also provides some thoughts on family life, marriage, pregnancy etc.  Did we mention that she’s also a certified Whole 30 coach?  Her site is a real resource for anyone looking for health and wellness inspiration.  Mac hopes that by sharing her battle scars and “aha” moments on health, marriage, and motherhood with you, you’ll be connected and encouraged in your own struggles.   Her mission is to share, inspire, motivate and spread love.  Mac was an absolute burst of positive energy on our show.  We love here authenticity and willingness to keep it all very real.  Listen in to hear her story and be inspired to live your best life.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 4 Sep 2018 19:00:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/ashley-mac-mccrary-healthy-little-peach-99772365</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> health and lifestyle blogger <strong>Ashley &quot;Mac&quot; McCrary</strong> from <strong><a href="https://healthylittlepeach.com">Healthy Little Peach</a></strong>.</p>
<p>Mac is a full-time 3rd grade teacher with a side-hustle as a health and lifestyle blogger.  She’s based out of Missouri, is the wife to a handsome and loving man; Joel, and mother to two beautiful girls.  Mac has struggled with her weight and self confidence her entire life.  She’s tried every fad diet out there to lose weight.  She’s also intimately acquainted with depression and at 26, was diagnosed with Polycystic Ovarian Syndrome (PCOS).  Exasperated with fatigue and the extra baby weight, she found Melissa Hartwig’s book It Starts With Food and the documentary Food Inc.  With her newfound knowledge of what healthy looks like, she was inspired to make a lasting and powerful change.  Over the past 3 years, she’s focused on adopting and adhering to the Whole30, paleo and keto lifestyle.  As a result, she’s lost 80 pounds and is healthier and happier than ever before!</p>
<p>Her loving husband is on the journey with her, having completed many rounds of <strong><a href="https://whole30.com">Whole 30</a></strong> together.  Mac’s blog <strong><a href="https://healthylittlepeach.com">healthylittlepeach.com</a></strong>, is packed with delicious Keto, Paleo and Whole30 recipes, meal plans, and shopping lists.  She also provides some thoughts on family life, marriage, pregnancy etc.  Did we mention that she’s also a certified Whole 30 coach?  Her site is a real resource for anyone looking for health and wellness inspiration.  Mac hopes that by sharing her battle scars and “aha” moments on health, marriage, and motherhood with you, you’ll be connected and encouraged in your own struggles.   Her mission is to share, inspire, motivate and spread love.  Mac was an absolute burst of positive energy on our show.  We love here authenticity and willingness to keep it all very real.  Listen in to hear her story and be inspired to live your best life.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes, Google Play, Spotify or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="42383009" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/cf9689d9-3996-4258-96c1-535848408f18/99772365_tc.mp3?aid=rss_feed"/>
      <itunes:title>Ashley "Mac" McCrary:  Healthy Little Peach - Whole30, Keto, Paleo Health Food Blogger, Overcoming Depression, Weight Loss and PCOS</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/cf9689d9-3996-4258-96c1-535848408f18/3000x3000/1536010475artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:06</itunes:duration>
      <itunes:summary>Get to Know health and lifestyle blogger Ashley "Mac" McCrary from Healthy Little Peach.

Mac is a full-time 3rd grade teacher with a side-hustle as a health and lifestyle blogger. She’s based out of Missouri, is the wife to a handsome and loving man; Joel, and mother to two beautiful girls. Mac has struggled with her weight and self confidence her entire life. She’s tried every fad diet out there to lose weight. She’s also intimately acquainted with depression and at 26, was diagnosed with Polycystic Ovarian Syndrome (PCOS). Exasperated with fatigue and the extra baby weight, she found Melissa Hartwig’s book It Starts With Food and the documentary Food Inc. With her newfound knowledge of what healthy looks like, she was inspired to make a lasting and powerful change. Over the past 3 years, she’s focused on adopting and adhering to the Whole30, paleo and keto lifestyle. As a result, she’s lost 80 pounds and is healthier and happier than ever before!

Her loving husband is on the journey with her, having completed many rounds of Whole 30 together. Mac’s blog healthylittlepeach.com, is packed with delicious Keto, Paleo and Whole30 recipes, meal plans, and shopping lists. She also provides some thoughts on family life, marriage, pregnancy etc. Did we mention that she’s also a certified Whole 30 coach? Her site is a real resource for anyone looking for health and wellness inspiration. Mac hopes that by sharing her battle scars and “aha” moments on health, marriage, and motherhood with you, you’ll be connected and encouraged in your own struggles. Her mission is to share, inspire, motivate and spread love. Mac was an absolute burst of positive energy on our show. We love here authenticity and willingness to keep it all very real. Listen in to hear her story and be inspired to live your best life.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com
</itunes:summary>
      <itunes:subtitle>Get to Know health and lifestyle blogger Ashley "Mac" McCrary from Healthy Little Peach.

Mac is a full-time 3rd grade teacher with a side-hustle as a health and lifestyle blogger. She’s based out of Missouri, is the wife to a handsome and loving man; Joel, and mother to two beautiful girls. Mac has struggled with her weight and self confidence her entire life. She’s tried every fad diet out there to lose weight. She’s also intimately acquainted with depression and at 26, was diagnosed with Polycystic Ovarian Syndrome (PCOS). Exasperated with fatigue and the extra baby weight, she found Melissa Hartwig’s book It Starts With Food and the documentary Food Inc. With her newfound knowledge of what healthy looks like, she was inspired to make a lasting and powerful change. Over the past 3 years, she’s focused on adopting and adhering to the Whole30, paleo and keto lifestyle. As a result, she’s lost 80 pounds and is healthier and happier than ever before!

Her loving husband is on the journey with her, having completed many rounds of Whole 30 together. Mac’s blog healthylittlepeach.com, is packed with delicious Keto, Paleo and Whole30 recipes, meal plans, and shopping lists. She also provides some thoughts on family life, marriage, pregnancy etc. Did we mention that she’s also a certified Whole 30 coach? Her site is a real resource for anyone looking for health and wellness inspiration. Mac hopes that by sharing her battle scars and “aha” moments on health, marriage, and motherhood with you, you’ll be connected and encouraged in your own struggles. Her mission is to share, inspire, motivate and spread love. Mac was an absolute burst of positive energy on our show. We love here authenticity and willingness to keep it all very real. Listen in to hear her story and be inspired to live your best life.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes, Google Play, Spotify or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com
</itunes:subtitle>
      <itunes:keywords>pcos, health food, health food blogger, keto, paleo, woman podcasters, whole30, depression, healthy little peach, infertility, influencer, nutrition, foodie, weight loss, blogger</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f718eb06-7338-4ddd-a06d-751631221e1e</guid>
      <title>Hannah Sunderani:  Two Spoons - Plant Based &amp; Vegan Recipes, France Life &amp; Healing IBS</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> <em><strong>Hannah Sunderani</strong></em>, the plant-based blogger behind <strong><a href="http://twospoons.ca">Two Spoons</a></strong>.</p>
<p>​Hannah was born and raised in Canada, but has recently moved to France with her husband.  Her plant-based journey began in her early 20s during a time of suffering.  Following the loss of her boyfriend and first love to cancer, she was completely heartbroken.  This stressful time of life took a toll and led to stomach pains and digestion issues.  Eventually, she was diagnosed with IBS and after a year of meds and struggle, she finally turned to food for medicine.  It took some time to figure out exactly how to tweak her diet for healing however, this season of life taught her how to cook healthy and wholesome meals that ultimately healed her body.  After watching herself thrive on plants to such an incredible extent, she’s forever sold on this lifestyle and inspired to help others on similar journeys.</p>
<p>In this interview, Hannah tells us about life in France including the culture shock of an international move not to mention living plant-based in a land of the best roast chicken, delicious cured meats and incredible cheeses.  On the upside, she’s been inspired by the quality and care that’s placed on food and farming in France.</p>
<p>Hannah’s hope is to inspire you to try her plant-based recipes, to experience how delicious this lifestyle can be, and to feel happy about what you put in your body.  Whether you’re entirely plant-based or not, you definitely need to check out <strong><a href="http://twospoons.ca">twospoons.ca</a></strong> and try a few recipes.  Some of our favorites include her curry cauliflower crust pizza, watermelon poke bowl, and mini raspberry vegan cheesecakes (to die for).  Hannah has such a warm and charming personality.  Furthermore, she inspires us to make the world a little healthier, greener and more humane.  Listen in, we know you’ll love hearing her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <em><strong>WEGETTOKNOW to save 20% off</strong></em> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 28 Aug 2018 10:06:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/hannah-sunderani-two-spoons-plant-based-b214762f</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> <em><strong>Hannah Sunderani</strong></em>, the plant-based blogger behind <strong><a href="http://twospoons.ca">Two Spoons</a></strong>.</p>
<p>​Hannah was born and raised in Canada, but has recently moved to France with her husband.  Her plant-based journey began in her early 20s during a time of suffering.  Following the loss of her boyfriend and first love to cancer, she was completely heartbroken.  This stressful time of life took a toll and led to stomach pains and digestion issues.  Eventually, she was diagnosed with IBS and after a year of meds and struggle, she finally turned to food for medicine.  It took some time to figure out exactly how to tweak her diet for healing however, this season of life taught her how to cook healthy and wholesome meals that ultimately healed her body.  After watching herself thrive on plants to such an incredible extent, she’s forever sold on this lifestyle and inspired to help others on similar journeys.</p>
<p>In this interview, Hannah tells us about life in France including the culture shock of an international move not to mention living plant-based in a land of the best roast chicken, delicious cured meats and incredible cheeses.  On the upside, she’s been inspired by the quality and care that’s placed on food and farming in France.</p>
<p>Hannah’s hope is to inspire you to try her plant-based recipes, to experience how delicious this lifestyle can be, and to feel happy about what you put in your body.  Whether you’re entirely plant-based or not, you definitely need to check out <strong><a href="http://twospoons.ca">twospoons.ca</a></strong> and try a few recipes.  Some of our favorites include her curry cauliflower crust pizza, watermelon poke bowl, and mini raspberry vegan cheesecakes (to die for).  Hannah has such a warm and charming personality.  Furthermore, she inspires us to make the world a little healthier, greener and more humane.  Listen in, we know you’ll love hearing her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <em><strong>WEGETTOKNOW to save 20% off</strong></em> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="50170901" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/00c704de-af87-4b4c-a6b1-a2a8f9e819af/b214762f_tc.mp3?aid=rss_feed"/>
      <itunes:title>Hannah Sunderani:  Two Spoons - Plant Based &amp; Vegan Recipes, France Life &amp; Healing IBS</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/00c704de-af87-4b4c-a6b1-a2a8f9e819af/3000x3000/1535423399artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:13</itunes:duration>
      <itunes:summary>Get to Know Hannah Sunderani, the plant-based blogger behind Two Spoons.

​Hannah was born and raised in Canada, but has recently moved to France with her husband. Her plant-based journey began in her early 20s during a time of suffering. Following the loss of her boyfriend and first love to cancer, she was completely heartbroken. This stressful time of life took a toll and led to stomach pains and digestion issues. Eventually, she was diagnosed with IBS and after a year of meds and struggle, she finally turned to food for medicine. It took some time to figure out exactly how to tweak her diet for healing however, this season of life taught her how to cook healthy and wholesome meals that ultimately healed her body. After watching herself thrive on plants to such an incredible extent, she’s forever sold on this lifestyle and inspired to help others on similar journeys.

In this interview, Hannah tells us about life in France including the culture shock of an international move not to mention living plant-based in a land of the best roast chicken, delicious cured meats and incredible cheeses. On the upside, she’s been inspired by the quality and care that’s placed on food and farming in France.

Hannah’s hope is to inspire you to try her plant-based recipes, to experience how delicious this lifestyle can be, and to feel happy about what you put in your body. Whether you’re entirely plant-based or not, you definitely need to check out twospoons.ca and try a few recipes. Some of our favorites include her curry cauliflower crust pizza, watermelon poke bowl, and mini raspberry vegan cheesecakes (to die for). Hannah has such a warm and charming personality. Furthermore, she inspires us to make the world a little healthier, greener and more humane. Listen in, we know you’ll love hearing her story.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know Hannah Sunderani, the plant-based blogger behind Two Spoons.

​Hannah was born and raised in Canada, but has recently moved to France with her husband. Her plant-based journey began in her early 20s during a time of suffering. Following the loss of her boyfriend and first love to cancer, she was completely heartbroken. This stressful time of life took a toll and led to stomach pains and digestion issues. Eventually, she was diagnosed with IBS and after a year of meds and struggle, she finally turned to food for medicine. It took some time to figure out exactly how to tweak her diet for healing however, this season of life taught her how to cook healthy and wholesome meals that ultimately healed her body. After watching herself thrive on plants to such an incredible extent, she’s forever sold on this lifestyle and inspired to help others on similar journeys.

In this interview, Hannah tells us about life in France including the culture shock of an international move not to mention living plant-based in a land of the best roast chicken, delicious cured meats and incredible cheeses. On the upside, she’s been inspired by the quality and care that’s placed on food and farming in France.

Hannah’s hope is to inspire you to try her plant-based recipes, to experience how delicious this lifestyle can be, and to feel happy about what you put in your body. Whether you’re entirely plant-based or not, you definitely need to check out twospoons.ca and try a few recipes. Some of our favorites include her curry cauliflower crust pizza, watermelon poke bowl, and mini raspberry vegan cheesecakes (to die for). Hannah has such a warm and charming personality. Furthermore, she inspires us to make the world a little healthier, greener and more humane. Listen in, we know you’ll love hearing her story.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>health food, irritable bowel disease, ibs, vegan, plant based recipes, france, health food blogger, autoimmune disease, influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7186db56-f60f-42c1-b96c-afd286070655</guid>
      <title>Tayler McKellop: Clean Eats by Tay - Vegan &amp; Plant Based Wellness Blogger, Yoga &amp; Scoliosis</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> plant based and wellness blogger <strong>Tayler McKellop from Clean Eats by Tay</strong>.</p>
<p><strong>Tayler</strong> believes the food we eat shapes every aspect of our lives from mental health to our daily performance.  As a child, Tayler was diagnosed with <strong>scoliosis</strong> which lead her to yoga and an ongoing pursuit of improved health.  She credits yoga for completely transforming her life and shares a lot of that journey on her blog, <strong><a href="https://cleaneatsbytay.com">cleaneatsbytay.com</a></strong>.</p>
<p>After spending her first two years of college in NYC, she quickly realized she was unhappy.  Tay talks openly in this interview about the hardships she faced while there.  She touches on loneliness, sadness, and the development of an exercise addiction.  She doesn’t downplay the tough times of her life and offers useful advice on how to heal and move towards better daily habits.</p>
<p><strong>Tay</strong> is a firm believer that eating the right foods gives you the energy and nutrients to live your best life.  This is what inspired her to begin her Instagram account where she shares her daily plant-based meals and recipes.  Her hopes are to inspire others to make healthier choices in their own lives.  All of her recipes are vegan (although she does have the occasional eggs), mostly gluten-free, and made of real and wholesome ingredients.  In case you’re worried about flavor taking a backseat to wholesomeness, we are here to ease your mind.  Tay’s recipes are delicious and packed with flavor (think: peanut butter banana oat bread, soft-baked chocolate chip cookies, and snickerdoodle doughnuts)!  We enjoyed talking with Tay and felt inspired by her to make simple changes towards healthier habits.  Listen in, we think you’ll enjoy her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 21 Aug 2018 10:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/tayler-mckellop-clean-eats-by-tay-vegan-9b99dcf5</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> plant based and wellness blogger <strong>Tayler McKellop from Clean Eats by Tay</strong>.</p>
<p><strong>Tayler</strong> believes the food we eat shapes every aspect of our lives from mental health to our daily performance.  As a child, Tayler was diagnosed with <strong>scoliosis</strong> which lead her to yoga and an ongoing pursuit of improved health.  She credits yoga for completely transforming her life and shares a lot of that journey on her blog, <strong><a href="https://cleaneatsbytay.com">cleaneatsbytay.com</a></strong>.</p>
<p>After spending her first two years of college in NYC, she quickly realized she was unhappy.  Tay talks openly in this interview about the hardships she faced while there.  She touches on loneliness, sadness, and the development of an exercise addiction.  She doesn’t downplay the tough times of her life and offers useful advice on how to heal and move towards better daily habits.</p>
<p><strong>Tay</strong> is a firm believer that eating the right foods gives you the energy and nutrients to live your best life.  This is what inspired her to begin her Instagram account where she shares her daily plant-based meals and recipes.  Her hopes are to inspire others to make healthier choices in their own lives.  All of her recipes are vegan (although she does have the occasional eggs), mostly gluten-free, and made of real and wholesome ingredients.  In case you’re worried about flavor taking a backseat to wholesomeness, we are here to ease your mind.  Tay’s recipes are delicious and packed with flavor (think: peanut butter banana oat bread, soft-baked chocolate chip cookies, and snickerdoodle doughnuts)!  We enjoyed talking with Tay and felt inspired by her to make simple changes towards healthier habits.  Listen in, we think you’ll enjoy her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="39969830" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/e913754f-75d2-4f47-91d9-632ee4cbb81b/9b99dcf5_tc.mp3?aid=rss_feed"/>
      <itunes:title>Tayler McKellop: Clean Eats by Tay - Vegan &amp; Plant Based Wellness Blogger, Yoga &amp; Scoliosis</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/e913754f-75d2-4f47-91d9-632ee4cbb81b/3000x3000/1534817050artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:36</itunes:duration>
      <itunes:summary>Get to Know plant based and wellness blogger Tayler McKellop from Clean Eats by Tay.

Tayler believes the food we eat shapes every aspect of our lives from mental health to our daily performance. As a child, Tayler was diagnosed with scoliosis which lead her to yoga and an ongoing pursuit of improved health. She credits yoga for completely transforming her life and shares a lot of that journey on her blog, cleaneatsbytay.com.

After spending her first two years of college in NYC, she quickly realized she was unhappy. Tay talks openly in this interview about the hardships she faced while there. She touches on loneliness, sadness, and the development of an exercise addiction. She doesn’t downplay the tough times of her life and offers useful advice on how to heal and move towards better daily habits.

Tay is a firm believer that eating the right foods gives you the energy and nutrients to live your best life. This is what inspired her to begin her Instagram account where she shares her daily plant-based meals and recipes. Her hopes are to inspire others to make healthier choices in their own lives. All of her recipes are vegan (although she does have the occasional eggs), mostly gluten-free, and made of real and wholesome ingredients. In case you’re worried about flavor taking a backseat to wholesomeness, we are here to ease your mind. Tay’s recipes are delicious and packed with flavor (think: peanut butter banana oat bread, soft-baked chocolate chip cookies, and snickerdoodle doughnuts)! We enjoyed talking with Tay and felt inspired by her to make simple changes towards healthier habits. Listen in, we think you’ll enjoy her story.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com
</itunes:summary>
      <itunes:subtitle>Get to Know plant based and wellness blogger Tayler McKellop from Clean Eats by Tay.

Tayler believes the food we eat shapes every aspect of our lives from mental health to our daily performance. As a child, Tayler was diagnosed with scoliosis which lead her to yoga and an ongoing pursuit of improved health. She credits yoga for completely transforming her life and shares a lot of that journey on her blog, cleaneatsbytay.com.

After spending her first two years of college in NYC, she quickly realized she was unhappy. Tay talks openly in this interview about the hardships she faced while there. She touches on loneliness, sadness, and the development of an exercise addiction. She doesn’t downplay the tough times of her life and offers useful advice on how to heal and move towards better daily habits.

Tay is a firm believer that eating the right foods gives you the energy and nutrients to live your best life. This is what inspired her to begin her Instagram account where she shares her daily plant-based meals and recipes. Her hopes are to inspire others to make healthier choices in their own lives. All of her recipes are vegan (although she does have the occasional eggs), mostly gluten-free, and made of real and wholesome ingredients. In case you’re worried about flavor taking a backseat to wholesomeness, we are here to ease your mind. Tay’s recipes are delicious and packed with flavor (think: peanut butter banana oat bread, soft-baked chocolate chip cookies, and snickerdoodle doughnuts)! We enjoyed talking with Tay and felt inspired by her to make simple changes towards healthier habits. Listen in, we think you’ll enjoy her story.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com
</itunes:subtitle>
      <itunes:keywords>influencer, yoga, vegan, health, blogger, plant based, scoliosis, recipes, wellness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
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      <title>Samah Dada:  Dada Eats - Allergy Friendly Recipe Developer and Wellness Enthusiast</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> recipe developer and allergy friendly food blogger <strong>Samah Dada</strong> of <strong><a href="https://dadaeats.com">Dada Eats</a></strong>.</p>
<p>Samah grew up in Newport Beach, California and spent part of high school there and in London, England.  She says that London is at fault for making her the foodie that she is today – from hole in the wall Indian joints to some of the most incredible Sicilian style pizza she’s ever had, London’s foodscape was transformative for her palate.  She eventually moved back to California and attended UC Berkeley where she was completely engulfed by amazing gastronomy.  Living and studying so close to a city as amazing as San Francisco, not to mention having access to some of the best food out there (talking to you Chez Panisse, Vik’s Chaat House, Ici Ice Cream, Bi-Rite Creamery…) has made her into a human “Yelp” for her friends and family.  Her time at Berkeley solidified her desire to have a more active part in the culinary world.  She uses her passion for cooking and baking to create unique, healthy, allergy-friendly, yet still delicious meals and treats for you to enjoy, find the recipes on her blog <strong><a href="https://dadaeats.com">dadaeats.com</a></strong>!</p>
<p>In our interview, Samah talks about her current life living in New York City and working in broadcast television while also pursuing her passion for wellness and recipe development.  She even tells us what it was like being a guest on the <strong>Today Show</strong>!  She believes that health and wellness means a scoop of ice cream as much as it does a kale salad.  She has developed a love for alternative baking, swapping out flour for grain free options and creating recipes that are dairy free.  She is mostly plant based but with balance, she is not giving up her ice cream.  Samah was a joy to chat with…  her ultimate goal is to host a tv show that is rich in culture, travel and food from a woman’s perspective.  Listen in, we know you’ll love hearing her story!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 14 Aug 2018 10:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/samah-dada-dada-eats-allergy-friendly-54307d55</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> recipe developer and allergy friendly food blogger <strong>Samah Dada</strong> of <strong><a href="https://dadaeats.com">Dada Eats</a></strong>.</p>
<p>Samah grew up in Newport Beach, California and spent part of high school there and in London, England.  She says that London is at fault for making her the foodie that she is today – from hole in the wall Indian joints to some of the most incredible Sicilian style pizza she’s ever had, London’s foodscape was transformative for her palate.  She eventually moved back to California and attended UC Berkeley where she was completely engulfed by amazing gastronomy.  Living and studying so close to a city as amazing as San Francisco, not to mention having access to some of the best food out there (talking to you Chez Panisse, Vik’s Chaat House, Ici Ice Cream, Bi-Rite Creamery…) has made her into a human “Yelp” for her friends and family.  Her time at Berkeley solidified her desire to have a more active part in the culinary world.  She uses her passion for cooking and baking to create unique, healthy, allergy-friendly, yet still delicious meals and treats for you to enjoy, find the recipes on her blog <strong><a href="https://dadaeats.com">dadaeats.com</a></strong>!</p>
<p>In our interview, Samah talks about her current life living in New York City and working in broadcast television while also pursuing her passion for wellness and recipe development.  She even tells us what it was like being a guest on the <strong>Today Show</strong>!  She believes that health and wellness means a scoop of ice cream as much as it does a kale salad.  She has developed a love for alternative baking, swapping out flour for grain free options and creating recipes that are dairy free.  She is mostly plant based but with balance, she is not giving up her ice cream.  Samah was a joy to chat with…  her ultimate goal is to host a tv show that is rich in culture, travel and food from a woman’s perspective.  Listen in, we know you’ll love hearing her story!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
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      <itunes:title>Samah Dada:  Dada Eats - Allergy Friendly Recipe Developer and Wellness Enthusiast</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/8b2d1713-4186-4e1a-9373-3780fcacab66/3000x3000/1534207856artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:12</itunes:duration>
      <itunes:summary>Get to Know recipe developer and allergy friendly food blogger Samah Dada of Dada Eats.

Samah grew up in Newport Beach, California and spent part of high school there and in London, England. She says that London is at fault for making her the foodie that she is today – from hole in the wall Indian joints to some of the most incredible Sicilian style pizza she’s ever had, London’s foodscape was transformative for her palate. She eventually moved back to California and attended UC Berkeley where she was completely engulfed by amazing gastronomy. Living and studying so close to a city as amazing as San Francisco, not to mention having access to some of the best food out there (talking to you Chez Panisse, Vik’s Chaat House, Ici Ice Cream, Bi-Rite Creamery…) has made her into a human “Yelp” for her friends and family. Her time at Berkeley solidified her desire to have a more active part in the culinary world. She uses her passion for cooking and baking to create unique, healthy, allergy-friendly, yet still delicious meals and treats for you to enjoy, find the recipes on her blog dadaeats.com!

In our interview, Samah talks about her current life living in New York City and working in broadcast television while also pursuing her passion for wellness and recipe development. She even tells us what it was like being a guest on the Today Show! She believes that health and wellness means a scoop of ice cream as much as it does a kale salad. She has developed a love for alternative baking, swapping out flour for grain free options and creating recipes that are dairy free. She is mostly plant based but with balance, she is not giving up her ice cream. Samah was a joy to chat with… her ultimate goal is to host a tv show that is rich in culture, travel and food from a woman’s perspective. Listen in, we know you’ll love hearing her story!

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know recipe developer and allergy friendly food blogger Samah Dada of Dada Eats.

Samah grew up in Newport Beach, California and spent part of high school there and in London, England. She says that London is at fault for making her the foodie that she is today – from hole in the wall Indian joints to some of the most incredible Sicilian style pizza she’s ever had, London’s foodscape was transformative for her palate. She eventually moved back to California and attended UC Berkeley where she was completely engulfed by amazing gastronomy. Living and studying so close to a city as amazing as San Francisco, not to mention having access to some of the best food out there (talking to you Chez Panisse, Vik’s Chaat House, Ici Ice Cream, Bi-Rite Creamery…) has made her into a human “Yelp” for her friends and family. Her time at Berkeley solidified her desire to have a more active part in the culinary world. She uses her passion for cooking and baking to create unique, healthy, allergy-friendly, yet still delicious meals and treats for you to enjoy, find the recipes on her blog dadaeats.com!

In our interview, Samah talks about her current life living in New York City and working in broadcast television while also pursuing her passion for wellness and recipe development. She even tells us what it was like being a guest on the Today Show! She believes that health and wellness means a scoop of ice cream as much as it does a kale salad. She has developed a love for alternative baking, swapping out flour for grain free options and creating recipes that are dairy free. She is mostly plant based but with balance, she is not giving up her ice cream. Samah was a joy to chat with… her ultimate goal is to host a tv show that is rich in culture, travel and food from a woman’s perspective. Listen in, we know you’ll love hearing her story!

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>allergy friendly, tasty, recipes, food influencer, girlboss, health food blogger, alternative baking</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
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      <title>Natalie Kelley:  Blonde Gone Clean - SCD, Controlling Autoimmune  Disease / Ulcerative Colitis with Clean Eating</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> health food blogger Natalie Kelley from <strong>Blonde Gone Clean</strong>.</p>
<p>Natalie Kelley (known as Nat) is the blogger behind the foodie, fitness and  wellness blog, <strong><a href="http://www.blondegoneclean.com">blondegoneclean.com</a></strong>.  Her hobbies include long distance running (she ran her first marathon in October 2017!), weight-lifting, drinking way too much coffee &amp; green juice, eating spoonfuls of almond butter, nerding out about all things nutrition and sustainability while whipping up tasty, paleo and <strong>Specific Carbohydrate Diet</strong> (SCD) friendly treats in the kitchen.  Since Nat was diagnosed with Ulcerative Colitis in 2017, she has made it her goal to help others improve their lives.  By speaking out about life with an autoimmune disease and developing recipes that adhere to the SCD, Nat hopes to show others that life with food intolerances, autoimmune diseases and specific dietary protocols can still be FUN and tasty!  Nat is also a social media guru and future certified personal trainer and loves helping others live their healthiest, most inspired lives.  We know you’ll love hearing this interview and getting to know her on a more personal level especially if you or anyone you know struggles with an autoimmune disease.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 7 Aug 2018 10:25:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/natalie-kelley-blonde-gone-clean-scd-a2082a88</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> health food blogger Natalie Kelley from <strong>Blonde Gone Clean</strong>.</p>
<p>Natalie Kelley (known as Nat) is the blogger behind the foodie, fitness and  wellness blog, <strong><a href="http://www.blondegoneclean.com">blondegoneclean.com</a></strong>.  Her hobbies include long distance running (she ran her first marathon in October 2017!), weight-lifting, drinking way too much coffee &amp; green juice, eating spoonfuls of almond butter, nerding out about all things nutrition and sustainability while whipping up tasty, paleo and <strong>Specific Carbohydrate Diet</strong> (SCD) friendly treats in the kitchen.  Since Nat was diagnosed with Ulcerative Colitis in 2017, she has made it her goal to help others improve their lives.  By speaking out about life with an autoimmune disease and developing recipes that adhere to the SCD, Nat hopes to show others that life with food intolerances, autoimmune diseases and specific dietary protocols can still be FUN and tasty!  Nat is also a social media guru and future certified personal trainer and loves helping others live their healthiest, most inspired lives.  We know you’ll love hearing this interview and getting to know her on a more personal level especially if you or anyone you know struggles with an autoimmune disease.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW to save 20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="45999650" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/03fa5c71-7e64-4def-b686-9c1621606373/a2082a88_tc.mp3?aid=rss_feed"/>
      <itunes:title>Natalie Kelley:  Blonde Gone Clean - SCD, Controlling Autoimmune  Disease / Ulcerative Colitis with Clean Eating</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/03fa5c71-7e64-4def-b686-9c1621606373/3000x3000/1533614035artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:52</itunes:duration>
      <itunes:summary>Get to Know health food blogger Natalie Kelley from Blonde Gone Clean.

Natalie Kelley (known as Nat) is the blogger behind the foodie, fitness and wellness blog, blondegoneclean.com. Her hobbies include long distance running (she ran her first marathon in October 2017!), weight-lifting, drinking way too much coffee &amp;amp; green juice, eating spoonfuls of almond butter, nerding out about all things nutrition and sustainability while whipping up tasty, paleo and Specific Carbohydrate Diet (SCD) friendly treats in the kitchen. Since Nat was diagnosed with Ulcerative Colitis in 2017, she has made it her goal to help others improve their lives. By speaking out about life with an autoimmune disease and developing recipes that adhere to the SCD, Nat hopes to show others that life with food intolerances, autoimmune diseases and specific dietary protocols can still be FUN and tasty! Nat is also a social media guru and future certified personal trainer and loves helping others live their healthiest, most inspired lives. We know you’ll love hearing this interview and getting to know her on a more personal level especially if you or anyone you know struggles with an autoimmune disease.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know health food blogger Natalie Kelley from Blonde Gone Clean.

Natalie Kelley (known as Nat) is the blogger behind the foodie, fitness and wellness blog, blondegoneclean.com. Her hobbies include long distance running (she ran her first marathon in October 2017!), weight-lifting, drinking way too much coffee &amp;amp; green juice, eating spoonfuls of almond butter, nerding out about all things nutrition and sustainability while whipping up tasty, paleo and Specific Carbohydrate Diet (SCD) friendly treats in the kitchen. Since Nat was diagnosed with Ulcerative Colitis in 2017, she has made it her goal to help others improve their lives. By speaking out about life with an autoimmune disease and developing recipes that adhere to the SCD, Nat hopes to show others that life with food intolerances, autoimmune diseases and specific dietary protocols can still be FUN and tasty! Nat is also a social media guru and future certified personal trainer and loves helping others live their healthiest, most inspired lives. We know you’ll love hearing this interview and getting to know her on a more personal level especially if you or anyone you know struggles with an autoimmune disease.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>health food, recipes, yoga, autoimmune disease, health food blogger, health enthusiast, specific carbohydrate diet, girlboss, scd, tasty, influencer, food blogger, ulcerative colitis</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
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      <title>Laura Lea:  LL Balanced - Cookbook Author, Certified Holistic Chef, Blogger, Recipe Developer</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> cookbook author, blogger and certified holistic chef <strong>Laura Lea of LL Balanced.</strong></p>
<p><strong>Laura Lea</strong> is the recipe developer and writer behind the blog <strong><a href="http://llbalanced.com">LL Balanced</a></strong>.  She’s an English Lit grad from the University of Virginia who started out pursuing a NYC career in law but quickly realized this life wasn’t for her.  She found herself listless and enormously anxious, slogging away at a corporate job that she didn’t enjoy.  She decided to focus on pursuing a healthier lifestyle by saying goodbye to the late nights of drinking and staying in to rediscover the joy of cooking nourishing and healthy meals for herself.  Over time, the emotional and physical health improvements could not be ignored.  With a newfound passion for food and it’s relationship to healing, she decided to switch up her career direction and attend the Natural Gourmet Institute in NYC.  Laura hasn’t looked back since.  She moved back to her hometown of Nashville, TN with a heart and mind determined to spread the world of holistic health.  Her goal is to offer healthier versions of Southern classics and introduce new ideas about food, so that we can have our caramel cake and eat it too.  Her blog offers you affordable, comforting, often make-ahead meals that are packed with nutrients and flavor.  Did we mention she is also a cookbook author?  Yep, <strong><a href="http://llbalanced.com/cookbook/">Laura Lea Balanced Cookbook</a></strong> is packed with 120+ healthy recipes for the home cook and needs to be in your collection.  It was an absolute joy to speak with Laura Lea and hear all about her journey.  Like us, we know you will be become immediate fans!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well,</strong> we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to save <strong>20% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 31 Jul 2018 11:24:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/laura-lea-ll-balanced-cookbook-author-adab8dcd</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> cookbook author, blogger and certified holistic chef <strong>Laura Lea of LL Balanced.</strong></p>
<p><strong>Laura Lea</strong> is the recipe developer and writer behind the blog <strong><a href="http://llbalanced.com">LL Balanced</a></strong>.  She’s an English Lit grad from the University of Virginia who started out pursuing a NYC career in law but quickly realized this life wasn’t for her.  She found herself listless and enormously anxious, slogging away at a corporate job that she didn’t enjoy.  She decided to focus on pursuing a healthier lifestyle by saying goodbye to the late nights of drinking and staying in to rediscover the joy of cooking nourishing and healthy meals for herself.  Over time, the emotional and physical health improvements could not be ignored.  With a newfound passion for food and it’s relationship to healing, she decided to switch up her career direction and attend the Natural Gourmet Institute in NYC.  Laura hasn’t looked back since.  She moved back to her hometown of Nashville, TN with a heart and mind determined to spread the world of holistic health.  Her goal is to offer healthier versions of Southern classics and introduce new ideas about food, so that we can have our caramel cake and eat it too.  Her blog offers you affordable, comforting, often make-ahead meals that are packed with nutrients and flavor.  Did we mention she is also a cookbook author?  Yep, <strong><a href="http://llbalanced.com/cookbook/">Laura Lea Balanced Cookbook</a></strong> is packed with 120+ healthy recipes for the home cook and needs to be in your collection.  It was an absolute joy to speak with Laura Lea and hear all about her journey.  Like us, we know you will be become immediate fans!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well,</strong> we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to save <strong>20% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="35062991" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/2c6d0f8c-f071-47a6-a664-57d915d35f5a/adab8dcd_tc.mp3?aid=rss_feed"/>
      <itunes:title>Laura Lea:  LL Balanced - Cookbook Author, Certified Holistic Chef, Blogger, Recipe Developer</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/2c6d0f8c-f071-47a6-a664-57d915d35f5a/3000x3000/1533037312artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:29</itunes:duration>
      <itunes:summary>Get to Know cookbook author, blogger and certified holistic chef Laura Lea of LL Balanced.

Laura Lea is the recipe developer and writer behind the blog LL Balanced. She’s an English Lit grad from the University of Virginia who started out pursuing a NYC career in law but quickly realized this life wasn’t for her. She found herself listless and enormously anxious, slogging away at a corporate job that she didn’t enjoy. She decided to focus on pursuing a healthier lifestyle by saying goodbye to the late nights of drinking and staying in to rediscover the joy of cooking nourishing and healthy meals for herself. Over time, the emotional and physical health improvements could not be ignored. With a newfound passion for food and it’s relationship to healing, she decided to switch up her career direction and attend the Natural Gourmet Institute in NYC. Laura hasn’t looked back since. She moved back to her hometown of Nashville, TN with a heart and mind determined to spread the world of holistic health. Her goal is to offer healthier versions of Southern classics and introduce new ideas about food, so that we can have our caramel cake and eat it too. Her blog offers you affordable, comforting, often make-ahead meals that are packed with nutrients and flavor. Did we mention she is also a cookbook author? Yep, Laura Lea Balanced Cookbook is packed with 120+ healthy recipes for the home cook and needs to be in your collection. It was an absolute joy to speak with Laura Lea and hear all about her journey. Like us, we know you will be become immediate fans!

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know cookbook author, blogger and certified holistic chef Laura Lea of LL Balanced.

Laura Lea is the recipe developer and writer behind the blog LL Balanced. She’s an English Lit grad from the University of Virginia who started out pursuing a NYC career in law but quickly realized this life wasn’t for her. She found herself listless and enormously anxious, slogging away at a corporate job that she didn’t enjoy. She decided to focus on pursuing a healthier lifestyle by saying goodbye to the late nights of drinking and staying in to rediscover the joy of cooking nourishing and healthy meals for herself. Over time, the emotional and physical health improvements could not be ignored. With a newfound passion for food and it’s relationship to healing, she decided to switch up her career direction and attend the Natural Gourmet Institute in NYC. Laura hasn’t looked back since. She moved back to her hometown of Nashville, TN with a heart and mind determined to spread the world of holistic health. Her goal is to offer healthier versions of Southern classics and introduce new ideas about food, so that we can have our caramel cake and eat it too. Her blog offers you affordable, comforting, often make-ahead meals that are packed with nutrients and flavor. Did we mention she is also a cookbook author? Yep, Laura Lea Balanced Cookbook is packed with 120+ healthy recipes for the home cook and needs to be in your collection. It was an absolute joy to speak with Laura Lea and hear all about her journey. Like us, we know you will be become immediate fans!

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>woman business, certified holistic chef, blogger, food writer, influencer, ladyboss, recipes, recipe developer, cookbook author</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8ca53213-a0a2-4b58-abf4-e09a313f7ec1</guid>
      <title>Clara Norfleet: Food Fitness and Faith - Clinical Dietitian, Health Food Blogger</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> registered dietitian <strong>Clara Norfleet</strong> from <strong>Food Fitness and Faith.</strong></p>
<p><strong>Clara</strong> is a registered dietitian and nutritionist currently based in Asheville, North Carolina.  She’s passionate about informing, empowering, and encouraging women and men to build a healthy relationship with food, nourish their body, and feel comfortable in their skin.  She works full-time as a Clinical Dietitian at a local hospital and spends her free time sharing nutritious and simple meals made of wholesome, good-for-you ingredients on her blog, <strong><a href="https://www.foodfitnessandfaith.com">foodfitnessandfaith.com</a></strong>.  Clara’s goal is to get nutrition information that is easy-to-understand and employ into the hands of anyone and everyone looking to enjoy their life to the greatest extent.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to save <strong>20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. <strong>Dr C Vitamins</strong> are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </description>
      <pubDate>Tue, 24 Jul 2018 10:40:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/clara-norfleet-food-fitness-and-faith-3d568714</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> registered dietitian <strong>Clara Norfleet</strong> from <strong>Food Fitness and Faith.</strong></p>
<p><strong>Clara</strong> is a registered dietitian and nutritionist currently based in Asheville, North Carolina.  She’s passionate about informing, empowering, and encouraging women and men to build a healthy relationship with food, nourish their body, and feel comfortable in their skin.  She works full-time as a Clinical Dietitian at a local hospital and spends her free time sharing nutritious and simple meals made of wholesome, good-for-you ingredients on her blog, <strong><a href="https://www.foodfitnessandfaith.com">foodfitnessandfaith.com</a></strong>.  Clara’s goal is to get nutrition information that is easy-to-understand and employ into the hands of anyone and everyone looking to enjoy their life to the greatest extent.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to save <strong>20%</strong> off your order of their pharmaceutical grade and medically endorsed vitamins. <strong>Dr C Vitamins</strong> are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
]]>
      </content:encoded>
      <enclosure length="31927568" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/fb225cba-7a20-42e3-99a0-20366f2b5570/3d568714_tc.mp3?aid=rss_feed"/>
      <itunes:title>Clara Norfleet: Food Fitness and Faith - Clinical Dietitian, Health Food Blogger</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/fb225cba-7a20-42e3-99a0-20366f2b5570/3000x3000/1532402002artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:13</itunes:duration>
      <itunes:summary>Get to Know registered dietitian Clara Norfleet from Food Fitness and Faith.

Clara is a registered dietitian and nutritionist currently based in Asheville, North Carolina. She’s passionate about informing, empowering, and encouraging women and men to build a healthy relationship with food, nourish their body, and feel comfortable in their skin. She works full-time as a Clinical Dietitian at a local hospital and spends her free time sharing nutritious and simple meals made of wholesome, good-for-you ingredients on her blog, foodfitnessandfaith.com. Clara’s goal is to get nutrition information that is easy-to-understand and employ into the hands of anyone and everyone looking to enjoy their life to the greatest extent.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:summary>
      <itunes:subtitle>Get to Know registered dietitian Clara Norfleet from Food Fitness and Faith.

Clara is a registered dietitian and nutritionist currently based in Asheville, North Carolina. She’s passionate about informing, empowering, and encouraging women and men to build a healthy relationship with food, nourish their body, and feel comfortable in their skin. She works full-time as a Clinical Dietitian at a local hospital and spends her free time sharing nutritious and simple meals made of wholesome, good-for-you ingredients on her blog, foodfitnessandfaith.com. Clara’s goal is to get nutrition information that is easy-to-understand and employ into the hands of anyone and everyone looking to enjoy their life to the greatest extent.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 20% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com</itunes:subtitle>
      <itunes:keywords>health food, woman podcasters, blogger, foodie, paleo, whole30, health food blogger, influencer, food fitness and faith, nutrition</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
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      <title>Maddie Ross:  C'est Madeleine - Balanced Health Food and Life Blogger, Overcoming Struggles</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> food lover and blogger <strong>Maddie Ross</strong> of <strong>C'est Madeleine</strong>.</p>
<p>Maddie is a lover of cooking, photography, yoga, and travel.  She shares her love for all of these through her Instagram account C’est Madeleine and her blog <strong><a href="https://www.cestmadeleineross.com">cestmadeleineross.com</a></strong>.  When she is not in her kitchen making sourdough bread or a batch of brownies, she enjoys frequenting local restaurants and coffee shops in the Ann Arbor area where she attends school at the University of Michigan.  From a past of disordered eating, Maddie has learned to heal her relationship with food by means of cooking and her passion and interest in food photography.  She believes that a balanced diet is equal parts kale salads and salted dark chocolate chip cookies.  Maddie was incredibly open in this interview about her struggles with disordered eating and her journey to a balanced and healed relationship with food and exercise.  Her authenticity and willingness to share her story is an absolute inspiration, listen in to hear all about her life and passions.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to NOW save 20% off (was 15%) your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 17 Jul 2018 10:12:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/maddie-ross-cest-madeleine-balanced-94857a45</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> food lover and blogger <strong>Maddie Ross</strong> of <strong>C'est Madeleine</strong>.</p>
<p>Maddie is a lover of cooking, photography, yoga, and travel.  She shares her love for all of these through her Instagram account C’est Madeleine and her blog <strong><a href="https://www.cestmadeleineross.com">cestmadeleineross.com</a></strong>.  When she is not in her kitchen making sourdough bread or a batch of brownies, she enjoys frequenting local restaurants and coffee shops in the Ann Arbor area where she attends school at the University of Michigan.  From a past of disordered eating, Maddie has learned to heal her relationship with food by means of cooking and her passion and interest in food photography.  She believes that a balanced diet is equal parts kale salads and salted dark chocolate chip cookies.  Maddie was incredibly open in this interview about her struggles with disordered eating and her journey to a balanced and healed relationship with food and exercise.  Her authenticity and willingness to share her story is an absolute inspiration, listen in to hear all about her life and passions.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <strong>WEGETTOKNOW</strong> to NOW save 20% off (was 15%) your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
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      <itunes:title>Maddie Ross:  C'est Madeleine - Balanced Health Food and Life Blogger, Overcoming Struggles</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/8295b1bd-0447-469d-bda7-e1d5fd97627e/3000x3000/1531792486artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:50</itunes:duration>
      <itunes:summary>Get to Know food lover and blogger Maddie Ross of C'est Madeleine.

Maddie is a lover of cooking, photography, yoga, and travel. She shares her love for all of these through her Instagram account C’est Madeleine and her blog cestmadeleineross.com. When she is not in her kitchen making sourdough bread or a batch of brownies, she enjoys frequenting local restaurants and coffee shops in the Ann Arbor area where she attends school at the University of Michigan. From a past of disordered eating, Maddie has learned to heal her relationship with food by means of cooking and her passion and interest in food photography. She believes that a balanced diet is equal parts kale salads and salted dark chocolate chip cookies. Maddie was incredibly open in this interview about her struggles with disordered eating and her journey to a balanced and healed relationship with food and exercise. Her authenticity and willingness to share her story is an absolute inspiration, listen in to hear all about her life and passions.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to NOW save 20% off (was 15%) your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know food lover and blogger Maddie Ross of C'est Madeleine.

Maddie is a lover of cooking, photography, yoga, and travel. She shares her love for all of these through her Instagram account C’est Madeleine and her blog cestmadeleineross.com. When she is not in her kitchen making sourdough bread or a batch of brownies, she enjoys frequenting local restaurants and coffee shops in the Ann Arbor area where she attends school at the University of Michigan. From a past of disordered eating, Maddie has learned to heal her relationship with food by means of cooking and her passion and interest in food photography. She believes that a balanced diet is equal parts kale salads and salted dark chocolate chip cookies. Maddie was incredibly open in this interview about her struggles with disordered eating and her journey to a balanced and healed relationship with food and exercise. Her authenticity and willingness to share her story is an absolute inspiration, listen in to hear all about her life and passions.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to NOW save 20% off (was 15%) your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>overcoming disordered eating, influencer, orthorexia, oat milk, foodie, writer, health food blogger, eating disorder</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4bef55f0-2bdd-46ee-b712-094c6a684b4b</guid>
      <title>Leah Goldglantz:  Leah's Plate - Health Enthusiast, Yoga Lover, Journey of Wellness</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> health enthusiast <strong>Leah Goldglantz</strong> from <strong>Leah's Plate</strong>.</p>
<p>Leah is a dedicated wife, mother, and health enthusiast who lives in South Florida.  She began her blog, <strong><a href="https://www.leahsplate.com/about/">leahsplate.com</a></strong> in 2015 because healthy living and wholesome eating became a major passion and she felt compelled to share that with others.  In her early 20s, she lived and worked in New York City pushing through the daily grind.  As much as she loves the Big Apple, her lifestyle had her feeling exhausted and unmotivated.  She made the leap and packed her bags to start over in a new environment that would help her live a healthy lifestyle and heal both physically and emotionally.  Once in sunny Florida, she began her amazing journey to wellness.  She is passionate about helping others see that eating healthy doesn’t have to be complicated.  She makes quick and simple meals because she’s a busy mom like a lot of us and doesn’t have hours to spend in the kitchen.  You’ll love our chat with Leah.  Listen in and hear all about her road to healing and some of her favorite things.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins.</strong> Use our code <em><strong>WEGETTOKNOW</strong></em> to save <strong>15% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. <strong>Dr C Vitamins</strong> are the highest quality and are tested for potency and purity that ensure their quality. <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to <strong>explore recipes</strong> and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 10 Jul 2018 10:13:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/leah-goldglantz-leahs-plate-health-06f732ba</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> health enthusiast <strong>Leah Goldglantz</strong> from <strong>Leah's Plate</strong>.</p>
<p>Leah is a dedicated wife, mother, and health enthusiast who lives in South Florida.  She began her blog, <strong><a href="https://www.leahsplate.com/about/">leahsplate.com</a></strong> in 2015 because healthy living and wholesome eating became a major passion and she felt compelled to share that with others.  In her early 20s, she lived and worked in New York City pushing through the daily grind.  As much as she loves the Big Apple, her lifestyle had her feeling exhausted and unmotivated.  She made the leap and packed her bags to start over in a new environment that would help her live a healthy lifestyle and heal both physically and emotionally.  Once in sunny Florida, she began her amazing journey to wellness.  She is passionate about helping others see that eating healthy doesn’t have to be complicated.  She makes quick and simple meals because she’s a busy mom like a lot of us and doesn’t have hours to spend in the kitchen.  You’ll love our chat with Leah.  Listen in and hear all about her road to healing and some of her favorite things.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins.</strong> Use our code <em><strong>WEGETTOKNOW</strong></em> to save <strong>15% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. <strong>Dr C Vitamins</strong> are the highest quality and are tested for potency and purity that ensure their quality. <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to <strong>explore recipes</strong> and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
      <enclosure length="33934172" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/17ef9dae-5baa-4042-91d6-0c2501d815c2/06f732ba_tc.mp3?aid=rss_feed"/>
      <itunes:title>Leah Goldglantz:  Leah's Plate - Health Enthusiast, Yoga Lover, Journey of Wellness</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/17ef9dae-5baa-4042-91d6-0c2501d815c2/3000x3000/1531180625artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:18</itunes:duration>
      <itunes:summary>Get to Know health enthusiast Leah Goldglantz from Leah's Plate.

Leah is a dedicated wife, mother, and health enthusiast who lives in South Florida. She began her blog, leahsplate.com in 2015 because healthy living and wholesome eating became a major passion and she felt compelled to share that with others. In her early 20s, she lived and worked in New York City pushing through the daily grind. As much as she loves the Big Apple, her lifestyle had her feeling exhausted and unmotivated. She made the leap and packed her bags to start over in a new environment that would help her live a healthy lifestyle and heal both physically and emotionally. Once in sunny Florida, she began her amazing journey to wellness. She is passionate about helping others see that eating healthy doesn’t have to be complicated. She makes quick and simple meals because she’s a busy mom like a lot of us and doesn’t have hours to spend in the kitchen. You’ll love our chat with Leah. Listen in and hear all about her road to healing and some of her favorite things.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 15% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know health enthusiast Leah Goldglantz from Leah's Plate.

Leah is a dedicated wife, mother, and health enthusiast who lives in South Florida. She began her blog, leahsplate.com in 2015 because healthy living and wholesome eating became a major passion and she felt compelled to share that with others. In her early 20s, she lived and worked in New York City pushing through the daily grind. As much as she loves the Big Apple, her lifestyle had her feeling exhausted and unmotivated. She made the leap and packed her bags to start over in a new environment that would help her live a healthy lifestyle and heal both physically and emotionally. Once in sunny Florida, she began her amazing journey to wellness. She is passionate about helping others see that eating healthy doesn’t have to be complicated. She makes quick and simple meals because she’s a busy mom like a lot of us and doesn’t have hours to spend in the kitchen. You’ll love our chat with Leah. Listen in and hear all about her road to healing and some of her favorite things.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 15% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>health foodie, yoga, health enthusiast, food influencer, tasty, recipes, tastemade, food blogger, girlboss, health food blogger</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
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      <title>Tinger Hseih: Dash of Ting - Health Conscious Foodie</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> health conscious foodie <strong>Tinger Hseih</strong> from <strong>Dash of Ting</strong>.</p>
<p>We loved chatting with Tinger.  Her blog and social media presence at <strong><a href="http://www.dashofting.com">DashofTing.com</a></strong> offers advise for health conscious foodies looking for a variety of tasty cultural cuisines and travel tips.  With over 30 countries under her belt and her own weight-loss journey, she created delicious and healthier recipes to share with her friends.  As the momentum of her blog and social media accounts have picked up, Tinger has begun hosting shows for the media giant <strong><a href="https://www.tastemade.com">Tastemade</a></strong>.  She is currently hosting shows with Matador Networks and contributing to A-List Celebrity Ayesha Curry’s lifestyle site goInspo.  Not only is Tinger growing professionally, but she is also helping other influencers do the same with their careers through her influencer agency <strong>Your Favorite Influencer</strong>.  Listen in and learn all about her ventures, what drives her, and pick up some tips for your own business and life.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <em><strong>WEGETTOKNOW</strong></em> to save <strong>15% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 3 Jul 2018 10:04:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/tinger-hseih-dash-of-ting-health-6298c277</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> health conscious foodie <strong>Tinger Hseih</strong> from <strong>Dash of Ting</strong>.</p>
<p>We loved chatting with Tinger.  Her blog and social media presence at <strong><a href="http://www.dashofting.com">DashofTing.com</a></strong> offers advise for health conscious foodies looking for a variety of tasty cultural cuisines and travel tips.  With over 30 countries under her belt and her own weight-loss journey, she created delicious and healthier recipes to share with her friends.  As the momentum of her blog and social media accounts have picked up, Tinger has begun hosting shows for the media giant <strong><a href="https://www.tastemade.com">Tastemade</a></strong>.  She is currently hosting shows with Matador Networks and contributing to A-List Celebrity Ayesha Curry’s lifestyle site goInspo.  Not only is Tinger growing professionally, but she is also helping other influencers do the same with their careers through her influencer agency <strong>Your Favorite Influencer</strong>.  Listen in and learn all about her ventures, what drives her, and pick up some tips for your own business and life.</p>
<p>This episode is brought to you in partnership with <strong>Dr. C Vitamins</strong>. Use our code <em><strong>WEGETTOKNOW</strong></em> to save <strong>15% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
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      <itunes:title>Tinger Hseih: Dash of Ting - Health Conscious Foodie</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/cc4d7be1-ee6a-41e4-9f6e-021415e5f69f/3000x3000/1530541085artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:12</itunes:duration>
      <itunes:summary>Get to Know health conscious foodie Tinger Hseih from Dash of Ting.

We loved chatting with Tinger. Her blog and social media presence at DashofTing.com offers advise for health conscious foodies looking for a variety of tasty cultural cuisines and travel tips. With over 30 countries under her belt and her own weight-loss journey, she created delicious and healthier recipes to share with her friends. As the momentum of her blog and social media accounts have picked up, Tinger has begun hosting shows for the media giant Tastemade. She is currently hosting shows with Matador Networks and contributing to A-List Celebrity Ayesha Curry’s lifestyle site goInspo. Not only is Tinger growing professionally, but she is also helping other influencers do the same with their careers through her influencer agency Your Favorite Influencer. Listen in and learn all about her ventures, what drives her, and pick up some tips for your own business and life.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 15% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know health conscious foodie Tinger Hseih from Dash of Ting.

We loved chatting with Tinger. Her blog and social media presence at DashofTing.com offers advise for health conscious foodies looking for a variety of tasty cultural cuisines and travel tips. With over 30 countries under her belt and her own weight-loss journey, she created delicious and healthier recipes to share with her friends. As the momentum of her blog and social media accounts have picked up, Tinger has begun hosting shows for the media giant Tastemade. She is currently hosting shows with Matador Networks and contributing to A-List Celebrity Ayesha Curry’s lifestyle site goInspo. Not only is Tinger growing professionally, but she is also helping other influencers do the same with their careers through her influencer agency Your Favorite Influencer. Listen in and learn all about her ventures, what drives her, and pick up some tips for your own business and life.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 15% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>health food blogger, tasty, health foodie, tastemade, food blogger, girlboss, tinger, recipes, food influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">706e8cbc-0a57-4115-89f2-0a0629677660</guid>
      <title>Ronny Joseph: Primal Gourmet - Paleo, Whole30 and Gluten Free Recipes</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> paleo, Whole30 and gluten-free recipe developer <strong>Ronny Joseph</strong> of <strong>Primal Gourmet</strong>.</p>
<p>It was an absolute joy to speak with Ronny and hear all about his life.  Ronny is a self-taught cook, food photographer and coffee enthusiast.  In 2013, after a life of obesity, failed diets, and a broken relationship with food and body image, he began a Paleo journey that helped him drop his weight and transform his life.  As part of his journey to improved health, he was inspired to launch his blog <strong><a href="http://cookprimalgourmet.com">CookPrimalGourmet.com</a></strong>, where he shares his delicious recipes and is incredibly authentic and transparent about his life.  His goal is to develop recipes that are easy and healthy but don’t sacrifice flavor and we have to be honest, he’s nailing it!  As if maintaining a highly successful blog isn’t enough, Ronny is also a college professor and has recently attained his PhD in Art History.  When Ronny isn’t busy with his blog or teaching, he loves to travel, stay active and cook for his friends and family.  Listen in, we know you’ll love this interview and be inspired by Ronny’s story.</p>
<p>This episode is brought to you in partnership with <strong><a href="https://drccares.com">Dr. C Vitamins</a></strong>.  Use our code <strong>WEGETTOKNOW</strong> to save <strong>15% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins.  Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Mon, 25 Jun 2018 19:00:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/ronny-joseph-primal-gourmet-paleo-43a1e231</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> paleo, Whole30 and gluten-free recipe developer <strong>Ronny Joseph</strong> of <strong>Primal Gourmet</strong>.</p>
<p>It was an absolute joy to speak with Ronny and hear all about his life.  Ronny is a self-taught cook, food photographer and coffee enthusiast.  In 2013, after a life of obesity, failed diets, and a broken relationship with food and body image, he began a Paleo journey that helped him drop his weight and transform his life.  As part of his journey to improved health, he was inspired to launch his blog <strong><a href="http://cookprimalgourmet.com">CookPrimalGourmet.com</a></strong>, where he shares his delicious recipes and is incredibly authentic and transparent about his life.  His goal is to develop recipes that are easy and healthy but don’t sacrifice flavor and we have to be honest, he’s nailing it!  As if maintaining a highly successful blog isn’t enough, Ronny is also a college professor and has recently attained his PhD in Art History.  When Ronny isn’t busy with his blog or teaching, he loves to travel, stay active and cook for his friends and family.  Listen in, we know you’ll love this interview and be inspired by Ronny’s story.</p>
<p>This episode is brought to you in partnership with <strong><a href="https://drccares.com">Dr. C Vitamins</a></strong>.  Use our code <strong>WEGETTOKNOW</strong> to save <strong>15% off</strong> your order of their pharmaceutical grade and medically endorsed vitamins.  Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality.  <strong><a href="https://drccares.com">www.drccares.com</a></strong></p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
      <enclosure length="43365878" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/eff7d4fc-3239-45f6-a89a-991e704823f8/43a1e231_tc.mp3?aid=rss_feed"/>
      <itunes:title>Ronny Joseph: Primal Gourmet - Paleo, Whole30 and Gluten Free Recipes</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/eff7d4fc-3239-45f6-a89a-991e704823f8/3000x3000/1529951300artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:08</itunes:duration>
      <itunes:summary>Get to Know paleo, Whole30 and gluten-free recipe developer Ronny Joseph of Primal Gourmet.

It was an absolute joy to speak with Ronny and hear all about his life. Ronny is a self-taught cook, food photographer and coffee enthusiast. In 2013, after a life of obesity, failed diets, and a broken relationship with food and body image, he began a Paleo journey that helped him drop his weight and transform his life. As part of his journey to improved health, he was inspired to launch his blog CookPrimalGourmet.com, where he shares his delicious recipes and is incredibly authentic and transparent about his life. His goal is to develop recipes that are easy and healthy but don’t sacrifice flavor and we have to be honest, he’s nailing it! As if maintaining a highly successful blog isn’t enough, Ronny is also a college professor and has recently attained his PhD in Art History. When Ronny isn’t busy with his blog or teaching, he loves to travel, stay active and cook for his friends and family. Listen in, we know you’ll love this interview and be inspired by Ronny’s story.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 15% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know paleo, Whole30 and gluten-free recipe developer Ronny Joseph of Primal Gourmet.

It was an absolute joy to speak with Ronny and hear all about his life. Ronny is a self-taught cook, food photographer and coffee enthusiast. In 2013, after a life of obesity, failed diets, and a broken relationship with food and body image, he began a Paleo journey that helped him drop his weight and transform his life. As part of his journey to improved health, he was inspired to launch his blog CookPrimalGourmet.com, where he shares his delicious recipes and is incredibly authentic and transparent about his life. His goal is to develop recipes that are easy and healthy but don’t sacrifice flavor and we have to be honest, he’s nailing it! As if maintaining a highly successful blog isn’t enough, Ronny is also a college professor and has recently attained his PhD in Art History. When Ronny isn’t busy with his blog or teaching, he loves to travel, stay active and cook for his friends and family. Listen in, we know you’ll love this interview and be inspired by Ronny’s story.

This episode is brought to you in partnership with Dr. C Vitamins. Use our code WEGETTOKNOW to save 15% off your order of their pharmaceutical grade and medically endorsed vitamins. Dr C Vitamins are the highest quality and are tested for potency and purity that ensure their quality. www.drccares.com

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>weight loss, influencer, obesity, paleo, whole30, food blogger, primal gourmet, food freedom, blogger, diet</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1d481558-2e3b-41cd-8646-2b7c86172823</guid>
      <title>Kate Kordsmeier:  Root &amp; Revel -  Healing your Body with Food - PCOS, Leaky Gut and Anxiety</title>
      <description>
        <![CDATA[<p><strong>Get to Know Kate Kordsmeier</strong>, the food writer behind <strong>Root &amp; Revel</strong>.  Kate is an established and well published food and travel journalist turned health blogger.  She puts all this knowledge to work for our benefit on her website.  After speaking to her the word that stood out was <strong>educator</strong>.  She has so much information to share and she does it beautifully at <strong><a href="https://rootandrevel.com">rootandrevel.com</a></strong></p>
<p>Kate is passionate about delivering inspiration to help people live naturally, without sacrifice.  After reversing her PCOS and Leaky Gut with food and holistic remedies (no prescriptions), she started her blog to share what she’d learned on her incredible journey.  Kate believes as we do, that food heals and she’s living proof.  You may be concerned that her get-well plan includes bland chicken and steamed broccoli but take note, taste is paramount to Kate and she makes sure to infuse beauty, flavor and celebration into everyday life by helping you strike the balance between good and good for you.  Her site is packed with incredible easy-to-follow tutorials on everything from the life-changing anti-inflammatory diet and clean recipes to safe, non-toxic and effective beauty, personal care and home products (including DIY recipes!), and natural health and holistic wellness tips and tricks!  Listen in to hear her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 19 Jun 2018 11:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/kate-kordsmeier-root-revel-healing-your-6bc90175</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know Kate Kordsmeier</strong>, the food writer behind <strong>Root &amp; Revel</strong>.  Kate is an established and well published food and travel journalist turned health blogger.  She puts all this knowledge to work for our benefit on her website.  After speaking to her the word that stood out was <strong>educator</strong>.  She has so much information to share and she does it beautifully at <strong><a href="https://rootandrevel.com">rootandrevel.com</a></strong></p>
<p>Kate is passionate about delivering inspiration to help people live naturally, without sacrifice.  After reversing her PCOS and Leaky Gut with food and holistic remedies (no prescriptions), she started her blog to share what she’d learned on her incredible journey.  Kate believes as we do, that food heals and she’s living proof.  You may be concerned that her get-well plan includes bland chicken and steamed broccoli but take note, taste is paramount to Kate and she makes sure to infuse beauty, flavor and celebration into everyday life by helping you strike the balance between good and good for you.  Her site is packed with incredible easy-to-follow tutorials on everything from the life-changing anti-inflammatory diet and clean recipes to safe, non-toxic and effective beauty, personal care and home products (including DIY recipes!), and natural health and holistic wellness tips and tricks!  Listen in to hear her story.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
      <enclosure length="51127916" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/61087d88-c00c-48c3-a330-708e08ee626c/6bc90175_tc.mp3?aid=rss_feed"/>
      <itunes:title>Kate Kordsmeier:  Root &amp; Revel -  Healing your Body with Food - PCOS, Leaky Gut and Anxiety</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/61087d88-c00c-48c3-a330-708e08ee626c/3000x3000/1529360544artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:13</itunes:duration>
      <itunes:summary>Get to Know Kate Kordsmeier, the food writer behind Root &amp;amp; Revel. Kate is an established and well published food and travel journalist turned health blogger. She puts all this knowledge to work for our benefit on her website. After speaking to her the word that stood out was educator. She has so much information to share and she does it beautifully at rootandrevel.com

Kate is passionate about delivering inspiration to help people live naturally, without sacrifice. After reversing her PCOS and Leaky Gut with food and holistic remedies (no prescriptions), she started her blog to share what she’d learned on her incredible journey. Kate believes as we do, that food heals and she’s living proof. You may be concerned that her get-well plan includes bland chicken and steamed broccoli but take note, taste is paramount to Kate and she makes sure to infuse beauty, flavor and celebration into everyday life by helping you strike the balance between good and good for you. Her site is packed with incredible easy-to-follow tutorials on everything from the life-changing anti-inflammatory diet and clean recipes to safe, non-toxic and effective beauty, personal care and home products (including DIY recipes!), and natural health and holistic wellness tips and tricks! Listen in to hear her story.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know Kate Kordsmeier, the food writer behind Root &amp;amp; Revel. Kate is an established and well published food and travel journalist turned health blogger. She puts all this knowledge to work for our benefit on her website. After speaking to her the word that stood out was educator. She has so much information to share and she does it beautifully at rootandrevel.com

Kate is passionate about delivering inspiration to help people live naturally, without sacrifice. After reversing her PCOS and Leaky Gut with food and holistic remedies (no prescriptions), she started her blog to share what she’d learned on her incredible journey. Kate believes as we do, that food heals and she’s living proof. You may be concerned that her get-well plan includes bland chicken and steamed broccoli but take note, taste is paramount to Kate and she makes sure to infuse beauty, flavor and celebration into everyday life by helping you strike the balance between good and good for you. Her site is packed with incredible easy-to-follow tutorials on everything from the life-changing anti-inflammatory diet and clean recipes to safe, non-toxic and effective beauty, personal care and home products (including DIY recipes!), and natural health and holistic wellness tips and tricks! Listen in to hear her story.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>holistic, anxiety, healing food, health, leaky gut, pcos, health food blogger, influencer, food writer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
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      <title>Emilie Hebert:  Emilie Eats - Plant Based Vegan Blog &amp; Recipes</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> vegan food blogger <strong>Emilie Herbert</strong> of Emilie Eats.   She tells us how watching the documentary <strong>Cowspiracy: The Sustainability Secret</strong> lead to her going vegan and she shares a few of her tried and tested favorite vegan foods as well.</p>
<p><strong>Emilie</strong> is a full-time student, blogger, plant eater, and cat ‘mom’ from Louisiana who shares all of her plant-powered recipes and tips on her blog; <strong><a href="https://www.emilieeats.com">EmilieEats.com</a></strong>.  From sweet potato nachos to chocolate pudding pie, Emilie’s recipes show that eating vegan can and should be fun, delicious, and simple.  She is graduating from Louisiana State University in 2018 then attending Colorado State University to earn a master’s degree and become a registered dietitian.  Emilie loves green apples, group fitness classes, DIY projects, and snuggling with her cat Leo… oh, and eating lots of plants!  We were downright impressed by this incredibly driven and mature young girl.  She’s an inspiration and you won’t want to miss hearing about her journey in this interview.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel</strong> and <strong>Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 12 Jun 2018 10:16:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/emilie-hebert-emilie-eats-plant-based-22c87352</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> vegan food blogger <strong>Emilie Herbert</strong> of Emilie Eats.   She tells us how watching the documentary <strong>Cowspiracy: The Sustainability Secret</strong> lead to her going vegan and she shares a few of her tried and tested favorite vegan foods as well.</p>
<p><strong>Emilie</strong> is a full-time student, blogger, plant eater, and cat ‘mom’ from Louisiana who shares all of her plant-powered recipes and tips on her blog; <strong><a href="https://www.emilieeats.com">EmilieEats.com</a></strong>.  From sweet potato nachos to chocolate pudding pie, Emilie’s recipes show that eating vegan can and should be fun, delicious, and simple.  She is graduating from Louisiana State University in 2018 then attending Colorado State University to earn a master’s degree and become a registered dietitian.  Emilie loves green apples, group fitness classes, DIY projects, and snuggling with her cat Leo… oh, and eating lots of plants!  We were downright impressed by this incredibly driven and mature young girl.  She’s an inspiration and you won’t want to miss hearing about her journey in this interview.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel</strong> and <strong>Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
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      <itunes:title>Emilie Hebert:  Emilie Eats - Plant Based Vegan Blog &amp; Recipes</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/2e86fda8-5169-4999-96ef-6cb4699fbbb2/3000x3000/1528774358artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:29</itunes:duration>
      <itunes:summary>Get to Know vegan food blogger Emilie Herbert of Emilie Eats. She tells us how watching the documentary Cowspiracy: The Sustainability Secret lead to her going vegan and she shares a few of her tried and tested favorite vegan foods as well.

Emilie is a full-time student, blogger, plant eater, and cat ‘mom’ from Louisiana who shares all of her plant-powered recipes and tips on her blog; EmilieEats.com. From sweet potato nachos to chocolate pudding pie, Emilie’s recipes show that eating vegan can and should be fun, delicious, and simple. She is graduating from Louisiana State University in 2018 then attending Colorado State University to earn a master’s degree and become a registered dietitian. Emilie loves green apples, group fitness classes, DIY projects, and snuggling with her cat Leo… oh, and eating lots of plants! We were downright impressed by this incredibly driven and mature young girl. She’s an inspiration and you won’t want to miss hearing about her journey in this interview.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know vegan food blogger Emilie Herbert of Emilie Eats. She tells us how watching the documentary Cowspiracy: The Sustainability Secret lead to her going vegan and she shares a few of her tried and tested favorite vegan foods as well.

Emilie is a full-time student, blogger, plant eater, and cat ‘mom’ from Louisiana who shares all of her plant-powered recipes and tips on her blog; EmilieEats.com. From sweet potato nachos to chocolate pudding pie, Emilie’s recipes show that eating vegan can and should be fun, delicious, and simple. She is graduating from Louisiana State University in 2018 then attending Colorado State University to earn a master’s degree and become a registered dietitian. Emilie loves green apples, group fitness classes, DIY projects, and snuggling with her cat Leo… oh, and eating lots of plants! We were downright impressed by this incredibly driven and mature young girl. She’s an inspiration and you won’t want to miss hearing about her journey in this interview.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>healthy vegan, vegan recipes, emilie, vegan, food blogger, influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">93d6c87b-df93-4a0f-85d8-4af02575775d</guid>
      <title>Alex Aldeborgh:  Daisy Beet - Registered Dietitian, Budget Friendly Healthy Recipe Food Blog</title>
      <description>
        <![CDATA[<p><strong>Get to Know Daisy Beet</strong> author, influencer and blogger <strong>Alex Aldeborgh</strong>, RD.</p>
<p><strong>Alex</strong> is a Registered Dietitian living in New York City and the author of a very beautiful and active Instagram account <strong>@daisybeet</strong>.  She also has created a clean eating food blog, <strong><a href="http://daisybeet.com">Daisy Beet</a></strong>.  She is currently working as a clinical dietitian at Mount Sinai Hospital in Manhattan.  Alex started her social media presence as a creative outlet to showcase that healthy eating can be simple, affordable, and delicious.  With all the nutrition misinformation out there these days, Alex is passionate about contributing scientific and evidenced based recipes.  On her site you’ll find “RD-Approved” recipes with simple nutritional breakdown, simple tips and tricks to help you lead a healthy lifestyle, highlights of products she loves to use in her kitchen, and tips on pursuing a career as a Registered Dietician.  You’ll love connecting with Alex and hearing all about her story and what she’s passionate about.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 5 Jun 2018 10:46:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/alex-aldeborgh-daisy-beet-registered-b69fdb28</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know Daisy Beet</strong> author, influencer and blogger <strong>Alex Aldeborgh</strong>, RD.</p>
<p><strong>Alex</strong> is a Registered Dietitian living in New York City and the author of a very beautiful and active Instagram account <strong>@daisybeet</strong>.  She also has created a clean eating food blog, <strong><a href="http://daisybeet.com">Daisy Beet</a></strong>.  She is currently working as a clinical dietitian at Mount Sinai Hospital in Manhattan.  Alex started her social media presence as a creative outlet to showcase that healthy eating can be simple, affordable, and delicious.  With all the nutrition misinformation out there these days, Alex is passionate about contributing scientific and evidenced based recipes.  On her site you’ll find “RD-Approved” recipes with simple nutritional breakdown, simple tips and tricks to help you lead a healthy lifestyle, highlights of products she loves to use in her kitchen, and tips on pursuing a career as a Registered Dietician.  You’ll love connecting with Alex and hearing all about her story and what she’s passionate about.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
      <enclosure length="39941057" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/1ed6c3ef-7efe-4b31-abd7-e0e000e0c71d/b69fdb28_tc.mp3?aid=rss_feed"/>
      <itunes:title>Alex Aldeborgh:  Daisy Beet - Registered Dietitian, Budget Friendly Healthy Recipe Food Blog</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/1ed6c3ef-7efe-4b31-abd7-e0e000e0c71d/3000x3000/1527529012artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:34</itunes:duration>
      <itunes:summary>Get to Know Daisy Beet author, influencer and blogger Alex Aldeborgh, RD.  

Alex is a Registered Dietitian living in New York City and the author of a very beautiful and active Instagram account @daisybeet. She also has created a clean eating food blog, DaisyBeet.com. She is currently working as a clinical dietitian at Mount Sinai Hospital in Manhattan. Alex started her social media presence as a creative outlet to showcase that healthy eating can be simple, affordable, and delicious. With all the nutrition misinformation out there these days, Alex is passionate about contributing scientific and evidenced based recipes. On her site you’ll find “RD-Approved” recipes with simple nutritional breakdown, simple tips and tricks to help you lead a healthy lifestyle, highlights of products she loves to use in her kitchen, and tips on pursuing a career as a Registered Dietician. You’ll love connecting with Alex and hearing all about her story and what she’s passionate about.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know Daisy Beet author, influencer and blogger Alex Aldeborgh, RD.  

Alex is a Registered Dietitian living in New York City and the author of a very beautiful and active Instagram account @daisybeet. She also has created a clean eating food blog, DaisyBeet.com. She is currently working as a clinical dietitian at Mount Sinai Hospital in Manhattan. Alex started her social media presence as a creative outlet to showcase that healthy eating can be simple, affordable, and delicious. With all the nutrition misinformation out there these days, Alex is passionate about contributing scientific and evidenced based recipes. On her site you’ll find “RD-Approved” recipes with simple nutritional breakdown, simple tips and tricks to help you lead a healthy lifestyle, highlights of products she loves to use in her kitchen, and tips on pursuing a career as a Registered Dietician. You’ll love connecting with Alex and hearing all about her story and what she’s passionate about.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>girl boss, health food, woman business, influencer, alex aldeborgh, daisy beet, wellness, health food blogger, dietician</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
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      <title>Lindsay Maitland Hunt:  Healthyish Cookbook Author</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> food writer, recipe developer and cookbook author, <strong>Lindsay Maitland Hunt</strong>.  Her cookbook <a href="https://lindsaymaitlandhunt.com/healthyish/"><strong>Healthyish</strong></a> is one of our absolute favorites.</p>
<p><strong>Lindsay</strong> is a recipe developer and food writer living in Brooklyn.  She’s a graduate of the French Culinary Institute in New York City and has spent 8 years developing recipes and writing about food.  A former editor at Real Simple and BuzzFeed Food, her clients have included Country Living, Delish.com, Food Network, and Food &amp; Wine.  Lindsay was a joy to speak with and we love her approach to a balanced and healthy eating lifestyle.  You'll enjoy hearing about her life and thoughts on food, recipe testing and development and her cookbook <a href="https://lindsaymaitlandhunt.com/healthyish/">Healthyish</a>.  Check out her website <strong><a href="https://lindsaymaitlandhunt.com">lindsaymaitlandhunt.com</a></strong> for more info on Lindsay and Healthyish.</p>
<p>Visit <a href="https://wegettoknow.com">wegettoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 29 May 2018 10:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/lindsay-maitland-hunt-healthyish-5ef8db39</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> food writer, recipe developer and cookbook author, <strong>Lindsay Maitland Hunt</strong>.  Her cookbook <a href="https://lindsaymaitlandhunt.com/healthyish/"><strong>Healthyish</strong></a> is one of our absolute favorites.</p>
<p><strong>Lindsay</strong> is a recipe developer and food writer living in Brooklyn.  She’s a graduate of the French Culinary Institute in New York City and has spent 8 years developing recipes and writing about food.  A former editor at Real Simple and BuzzFeed Food, her clients have included Country Living, Delish.com, Food Network, and Food &amp; Wine.  Lindsay was a joy to speak with and we love her approach to a balanced and healthy eating lifestyle.  You'll enjoy hearing about her life and thoughts on food, recipe testing and development and her cookbook <a href="https://lindsaymaitlandhunt.com/healthyish/">Healthyish</a>.  Check out her website <strong><a href="https://lindsaymaitlandhunt.com">lindsaymaitlandhunt.com</a></strong> for more info on Lindsay and Healthyish.</p>
<p>Visit <a href="https://wegettoknow.com">wegettoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
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      <itunes:title>Lindsay Maitland Hunt:  Healthyish Cookbook Author</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/1f955cb9-429a-45db-8875-f50d4d4ab952/3000x3000/1527513691artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:33</itunes:duration>
      <itunes:summary>Get to Know food writer, recipe developer and cookbook author, Lindsay Maitland Hunt. Her cookbook Healthyish is one of our absolute favorites.

Lindsay is a recipe developer and food writer living in Brooklyn. She’s a graduate of the French Culinary Institute in New York City and has spent 8 years developing recipes and writing about food. A former editor at Real Simple and BuzzFeed Food, her clients have included Country Living, Delish.com, Food Network, and Food &amp;amp; Wine. Lindsay was a joy to speak with and we love her approach to a balanced and healthy eating lifestyle. You'll enjoy hearing about her life and thoughts on food, recipe testing and development and her cookbook Healthyish. Check out her website lindsaymaitlandhunt.com for more info on Lindsay and Healthyish.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know food writer, recipe developer and cookbook author, Lindsay Maitland Hunt. Her cookbook Healthyish is one of our absolute favorites.

Lindsay is a recipe developer and food writer living in Brooklyn. She’s a graduate of the French Culinary Institute in New York City and has spent 8 years developing recipes and writing about food. A former editor at Real Simple and BuzzFeed Food, her clients have included Country Living, Delish.com, Food Network, and Food &amp;amp; Wine. Lindsay was a joy to speak with and we love her approach to a balanced and healthy eating lifestyle. You'll enjoy hearing about her life and thoughts on food, recipe testing and development and her cookbook Healthyish. Check out her website lindsaymaitlandhunt.com for more info on Lindsay and Healthyish.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>ladyboss, cookbook, lindsay maitland hunt, influencer, food writer, woman business, recipes, healthyish</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">890e371d-c05a-47c3-8613-05f7652865b2</guid>
      <title>Caroline Fausel:  Olive You Whole - Whole30 &amp; Paleo Recipe Creator and Coach</title>
      <description>
        <![CDATA[<p><strong>Get to Know Caroline Fausel</strong>, the healthy food blogger behind <a href="https://www.oliveyouwhole.com"><strong>Olive You Whole</strong></a>.  OliveYouWhole.com is a one stop shop for all things Whole30 including recipes, meal plans and even a <strong>Whole30</strong> coach.  Yep, that's right, <strong>Caroline</strong> is a <strong>Whole30</strong> expert and certified coach.</p>
<p><strong>Caroline</strong> has always loved nutrition.  Married to a doctor, they have had the “nutrition v medicine” debate numerous times.  Finally, the New York Times Bestseller “It Starts With Food” provided a happy medium that brought together both of their views.  Caroline and her hubby finished their first Whole30 June of 2014. Since then Caroline has completed 8 rounds of <strong>Whole30</strong>.  Now with a better understanding of what makes us healthier, Caroline created her blog, Olive You Whole, where she provides recipes for those striving to eat clean.  She loves providing resources for the Whole30 community.  She also loves helping others detoxify their home and use natural remedies through the use of essential oils.  If you have no idea where to start and are looking for someone to hold your hand through the process, she’s your gal!  It was a joy to interview her and hear all about her journey to a healthier lifestyle.</p>
<p>Visit <a href="https://wegettoknow.com">wegetoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>two</strong> additional podcast? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 22 May 2018 10:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/caroline-fausel-olive-you-whole-whole30-c86c566d</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know Caroline Fausel</strong>, the healthy food blogger behind <a href="https://www.oliveyouwhole.com"><strong>Olive You Whole</strong></a>.  OliveYouWhole.com is a one stop shop for all things Whole30 including recipes, meal plans and even a <strong>Whole30</strong> coach.  Yep, that's right, <strong>Caroline</strong> is a <strong>Whole30</strong> expert and certified coach.</p>
<p><strong>Caroline</strong> has always loved nutrition.  Married to a doctor, they have had the “nutrition v medicine” debate numerous times.  Finally, the New York Times Bestseller “It Starts With Food” provided a happy medium that brought together both of their views.  Caroline and her hubby finished their first Whole30 June of 2014. Since then Caroline has completed 8 rounds of <strong>Whole30</strong>.  Now with a better understanding of what makes us healthier, Caroline created her blog, Olive You Whole, where she provides recipes for those striving to eat clean.  She loves providing resources for the Whole30 community.  She also loves helping others detoxify their home and use natural remedies through the use of essential oils.  If you have no idea where to start and are looking for someone to hold your hand through the process, she’s your gal!  It was a joy to interview her and hear all about her journey to a healthier lifestyle.</p>
<p>Visit <a href="https://wegettoknow.com">wegetoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>two</strong> additional podcast? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
      <enclosure length="42050002" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/0f5c7aa6-f993-40a8-9790-07c6dc42514b/c86c566d_tc.mp3?aid=rss_feed"/>
      <itunes:title>Caroline Fausel:  Olive You Whole - Whole30 &amp; Paleo Recipe Creator and Coach</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/0f5c7aa6-f993-40a8-9790-07c6dc42514b/3000x3000/1526934613artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:46</itunes:duration>
      <itunes:summary>Get to Know Caroline Fausel, the healthy food blogger behind Olive You Whole. OliveYouWhole.com is a one stop shop for all things Whole30 including recipes, meal plans and even a Whole30 coach. Yep, that's right, Caroline is a Whole30 expert and certified coach.

Caroline has always loved nutrition. Married to a doctor, they have had the “nutrition v medicine” debate numerous times. Finally, the New York Times Bestseller “It Starts With Food” provided a happy medium that brought together both of their views. Caroline and her hubby finished their first Whole30 June of 2014. Since then Caroline has completed 8 rounds of Whole30. Now with a better understanding of what makes us healthier, Caroline created her blog, Olive You Whole, where she provides recipes for those striving to eat clean. She loves providing resources for the Whole30 community. She also loves helping others detoxify their home and use natural remedies through the use of essential oils. If you have no idea where to start and are looking for someone to hold your hand through the process, she’s your gal! It was a joy to interview her and hear all about her journey to a healthier lifestyle.

Visit wegetoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have two additional podcast? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know Caroline Fausel, the healthy food blogger behind Olive You Whole. OliveYouWhole.com is a one stop shop for all things Whole30 including recipes, meal plans and even a Whole30 coach. Yep, that's right, Caroline is a Whole30 expert and certified coach.

Caroline has always loved nutrition. Married to a doctor, they have had the “nutrition v medicine” debate numerous times. Finally, the New York Times Bestseller “It Starts With Food” provided a happy medium that brought together both of their views. Caroline and her hubby finished their first Whole30 June of 2014. Since then Caroline has completed 8 rounds of Whole30. Now with a better understanding of what makes us healthier, Caroline created her blog, Olive You Whole, where she provides recipes for those striving to eat clean. She loves providing resources for the Whole30 community. She also loves helping others detoxify their home and use natural remedies through the use of essential oils. If you have no idea where to start and are looking for someone to hold your hand through the process, she’s your gal! It was a joy to interview her and hear all about her journey to a healthier lifestyle.

Visit wegetoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have two additional podcast? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>health food, olive you whole, paleo, whole30, recipe, blogger, influencer, caroline fausel, home cook, eat well, food</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
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      <title>Natalie Perry:  Perry's Plate - Cookbook Author, Whole30 &amp; Paleo Recipe Developer</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> paleo and gluten free recipe creator <strong>Natalie Perry</strong>.  Her website <a href="https://www.perrysplate.com">perrysplate.com</a> has a wealth of information for those of you looking for whole30, paleo and gluten free meal plans.   We think you will love hearing her story so listen in.</p>
<p>Natalie started her blog Perry’s Plate in 2008 as a way to easily access and share her family’s most favorite recipes, and it has blossomed into something she never expected — a creative outlet for herself and a community of supportive friends and food-lovers.  She’s passionate about keeping her family healthy and feeding her kids things other than pancakes (although they really love pancakes).  Her work has been featured in places such as Pioneer Women – Food and Friends, Bon Appetit, Glamour, ABCNews, BuzzFeed, HuffPost Food, etc.  You’ll love hearing more about her life as a food blogger, mother, wife, and woman.  Also, make sure you check out her cookbook: <strong>The Big Book of Paleo Slow Cooking</strong>.</p>
<p>Visit <a href="https://wegettoknow.com">wegetoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>two</strong> additional podcast? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 15 May 2018 10:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/natalie-perry-perrys-plate-cookbook-83cc8ea8</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> paleo and gluten free recipe creator <strong>Natalie Perry</strong>.  Her website <a href="https://www.perrysplate.com">perrysplate.com</a> has a wealth of information for those of you looking for whole30, paleo and gluten free meal plans.   We think you will love hearing her story so listen in.</p>
<p>Natalie started her blog Perry’s Plate in 2008 as a way to easily access and share her family’s most favorite recipes, and it has blossomed into something she never expected — a creative outlet for herself and a community of supportive friends and food-lovers.  She’s passionate about keeping her family healthy and feeding her kids things other than pancakes (although they really love pancakes).  Her work has been featured in places such as Pioneer Women – Food and Friends, Bon Appetit, Glamour, ABCNews, BuzzFeed, HuffPost Food, etc.  You’ll love hearing more about her life as a food blogger, mother, wife, and woman.  Also, make sure you check out her cookbook: <strong>The Big Book of Paleo Slow Cooking</strong>.</p>
<p>Visit <a href="https://wegettoknow.com">wegetoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>two</strong> additional podcast? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
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      <itunes:title>Natalie Perry:  Perry's Plate - Cookbook Author, Whole30 &amp; Paleo Recipe Developer</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/fe67c401-a5b6-4b17-8fc6-759a01845287/3000x3000/1526319042artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:56</itunes:duration>
      <itunes:summary>Get to Know paleo and gluten free recipe creator Natalie Perry. Her website perrysplate.com has a wealth of information for those of you looking for whole30, paleo and gluten free meal plans. We think you will love hearing her story so listen in.

Natalie started her blog Perry’s Plate in 2008 as a way to easily access and share her family’s most favorite recipes, and it has blossomed into something she never expected — a creative outlet for herself and a community of supportive friends and food-lovers. She’s passionate about keeping her family healthy and feeding her kids things other than pancakes (although they really love pancakes). Her work has been featured in places such as Pioneer Women – Food and Friends, Bon Appetit, Glamour, ABCNews, BuzzFeed, HuffPost Food, etc. You’ll love hearing more about her life as a food blogger, mother, wife, and woman. Also, make sure you check out her cookbook: The Big Book of Paleo Slow Cooking.

Visit wegetoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have two additional podcast? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know paleo and gluten free recipe creator Natalie Perry. Her website perrysplate.com has a wealth of information for those of you looking for whole30, paleo and gluten free meal plans. We think you will love hearing her story so listen in.

Natalie started her blog Perry’s Plate in 2008 as a way to easily access and share her family’s most favorite recipes, and it has blossomed into something she never expected — a creative outlet for herself and a community of supportive friends and food-lovers. She’s passionate about keeping her family healthy and feeding her kids things other than pancakes (although they really love pancakes). Her work has been featured in places such as Pioneer Women – Food and Friends, Bon Appetit, Glamour, ABCNews, BuzzFeed, HuffPost Food, etc. You’ll love hearing more about her life as a food blogger, mother, wife, and woman. Also, make sure you check out her cookbook: The Big Book of Paleo Slow Cooking.

Visit wegetoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have two additional podcast? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>health food, eat well, home cook, paleo, recipe, whole30, blogger, influencer, food, natalie perry, perrys plate</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a00a9540-9825-4e21-9c69-8aa65360c088</guid>
      <title>Kelsey Preciado:  Little Bits Of - Real Food, Real Talk</title>
      <description>
        <![CDATA[<p><strong>Get to Know</strong> influencer and food blogger <strong>Kelsey Preciado</strong> from the informative and healthy blog <a href="https://littlebitsof.com">littlebitsof.com</a>.  Her blog includes Whole30 and paleo recipes as well as loads of healthy and delicious go-to meals.</p>
<p>Kelsey's food photography will hook you and then the ease and deliciousness of her recipes will keep you.   Kelsey has published 3 ebooks and is a fantastic recipe developer.   She comes from a tight knit family and grew up absolutely loving to bake and had the biggest sweet tooth ever.  She originally wanted to be a pastry chef but has transitioned to living a mostly paleo lifestyle.  Like us, what she loves most about food is making it for her friends and family thus bringing joy and community to all involved.  Kelsey is authentic about her journey to a healthier lifestyle.  What a joy to speak with her and find out a bit more about her life.</p>
<p>Visit <a href="https://wegettoknow.com">wegetoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have two additional podcast? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel</strong> and <strong>Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 8 May 2018 10:15:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/kelsey-preciado-little-bits-of-real-food-f50493e9</link>
      <content:encoded>
        <![CDATA[<p><strong>Get to Know</strong> influencer and food blogger <strong>Kelsey Preciado</strong> from the informative and healthy blog <a href="https://littlebitsof.com">littlebitsof.com</a>.  Her blog includes Whole30 and paleo recipes as well as loads of healthy and delicious go-to meals.</p>
<p>Kelsey's food photography will hook you and then the ease and deliciousness of her recipes will keep you.   Kelsey has published 3 ebooks and is a fantastic recipe developer.   She comes from a tight knit family and grew up absolutely loving to bake and had the biggest sweet tooth ever.  She originally wanted to be a pastry chef but has transitioned to living a mostly paleo lifestyle.  Like us, what she loves most about food is making it for her friends and family thus bringing joy and community to all involved.  Kelsey is authentic about her journey to a healthier lifestyle.  What a joy to speak with her and find out a bit more about her life.</p>
<p>Visit <a href="https://wegettoknow.com">wegetoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have two additional podcast? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel</strong> and <strong>Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
      <enclosure length="39642975" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/85bb275a-c568-496f-a918-2f8c984a93bc/f50493e9_tc.mp3?aid=rss_feed"/>
      <itunes:title>Kelsey Preciado:  Little Bits Of - Real Food, Real Talk</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/85bb275a-c568-496f-a918-2f8c984a93bc/3000x3000/1525653675artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:15</itunes:duration>
      <itunes:summary>Get to Know influencer and food blogger Kelsey Preciado from the informative and healthy blog littlebitsof.com. Her blog includes Whole30 and paleo recipes as well as loads of healthy and delicious go-to meals.

Kelsey's food photography will hook you and then the ease and deliciousness of her recipes will keep you. Kelsey has published 3 ebooks and is a fantastic recipe developer. She comes from a tight knit family and grew up absolutely loving to bake and had the biggest sweet tooth ever. She originally wanted to be a pastry chef but has transitioned to living a mostly paleo lifestyle. Like us, what she loves most about food is making it for her friends and family thus bringing joy and community to all involved. Kelsey is authentic about her journey to a healthier lifestyle. What a joy to speak with her and find out a bit more about her life.

Visit wegetoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have two additional podcast? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know influencer and food blogger Kelsey Preciado from the informative and healthy blog littlebitsof.com. Her blog includes Whole30 and paleo recipes as well as loads of healthy and delicious go-to meals.

Kelsey's food photography will hook you and then the ease and deliciousness of her recipes will keep you. Kelsey has published 3 ebooks and is a fantastic recipe developer. She comes from a tight knit family and grew up absolutely loving to bake and had the biggest sweet tooth ever. She originally wanted to be a pastry chef but has transitioned to living a mostly paleo lifestyle. Like us, what she loves most about food is making it for her friends and family thus bringing joy and community to all involved. Kelsey is authentic about her journey to a healthier lifestyle. What a joy to speak with her and find out a bit more about her life.

Visit wegetoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have two additional podcast? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>health food, food blogger, paleo, little bits of, whole30, kelsey preciado, influencer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a71be83a-0428-44aa-92ea-3e7a98eee09a</guid>
      <title>Serena Wolf:  Domesticate Me - The Dude Diet Cookbook Author</title>
      <description>
        <![CDATA[<p>Get to Know influencer and food blogger <strong>Serena Wolf</strong> from the informative, delicious and funny blog <strong><a href="http://domesticate-me.com">domesticate-me.com</a></strong></p>
<p><strong>Serena</strong> is the knowledgeable and <em><strong>HILARIOUS</strong></em> voice behind her food blog, <a href="http://domesticate-me.com">Domesticate Me</a>, and has published the cookbook, &quot;<a href="http://domesticate-me.com/cookbook-dude-diet/"><strong>The Dude Diet</strong></a>&quot;.  She attended Le Cordon Bleu in Paris and since graduating in 2011, has worn a few different culinary hats-private chef, culinary instructor, freelance writer, recipe developer, nutritional spirit guide just to name a few - but blogging has easily been her most rewarding pursuit, both personally and professionally.  Her mission is founded in the belief that cooking should be accessible, experimental, and most importantly, FUN.</p>
<p>We just loved our conversation with <strong>Serena</strong>, she is funny, smart and has a passion for good food and life.  She talks about her journey of being a picky eater to becoming a chef in her own right.  She has a love/hate thing happening with Gwyneth Paltrow that we touch on as well (HA).  So listen in and <em><strong>Get to Know Serena</strong></em>.</p>
<p>Visit <a href="https://wegettoknow.com">wegetoknow.com</a> to explore recipes and learn more about our podcast and guest.</p>
<p>Did you know we have <strong>two additional podcast</strong>?  In addition to <strong>Eat+Well</strong>, we also have <em><strong>Get to Know Travel and Get to Know Fashion</strong></em> where we are interviewing your favorite influencers and bloggers.  Simply search <em><strong>We Get to Know</strong></em> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 1 May 2018 10:05:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/serena-wolf-domesticate-me-the-dude-diet-f58393b0</link>
      <content:encoded>
        <![CDATA[<p>Get to Know influencer and food blogger <strong>Serena Wolf</strong> from the informative, delicious and funny blog <strong><a href="http://domesticate-me.com">domesticate-me.com</a></strong></p>
<p><strong>Serena</strong> is the knowledgeable and <em><strong>HILARIOUS</strong></em> voice behind her food blog, <a href="http://domesticate-me.com">Domesticate Me</a>, and has published the cookbook, &quot;<a href="http://domesticate-me.com/cookbook-dude-diet/"><strong>The Dude Diet</strong></a>&quot;.  She attended Le Cordon Bleu in Paris and since graduating in 2011, has worn a few different culinary hats-private chef, culinary instructor, freelance writer, recipe developer, nutritional spirit guide just to name a few - but blogging has easily been her most rewarding pursuit, both personally and professionally.  Her mission is founded in the belief that cooking should be accessible, experimental, and most importantly, FUN.</p>
<p>We just loved our conversation with <strong>Serena</strong>, she is funny, smart and has a passion for good food and life.  She talks about her journey of being a picky eater to becoming a chef in her own right.  She has a love/hate thing happening with Gwyneth Paltrow that we touch on as well (HA).  So listen in and <em><strong>Get to Know Serena</strong></em>.</p>
<p>Visit <a href="https://wegettoknow.com">wegetoknow.com</a> to explore recipes and learn more about our podcast and guest.</p>
<p>Did you know we have <strong>two additional podcast</strong>?  In addition to <strong>Eat+Well</strong>, we also have <em><strong>Get to Know Travel and Get to Know Fashion</strong></em> where we are interviewing your favorite influencers and bloggers.  Simply search <em><strong>We Get to Know</strong></em> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
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      <itunes:title>Serena Wolf:  Domesticate Me - The Dude Diet Cookbook Author</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/54bafaec-8773-4537-af20-501957b9b110/3000x3000/1525115502artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:56</itunes:duration>
      <itunes:summary>Get to Know influencer and food blogger Serena Wolf from the informative, delicious and funny blog domesticate-me.com

Serena is the knowledgeable and HILARIOUS voice behind her food blog, Domesticate Me, and has published the cookbook, "The Dude Diet". She attended Le Cordon Bleu in Paris and since graduating in 2011, has worn a few different culinary hats-private chef, culinary instructor, freelance writer, recipe developer, nutritional spirit guide just to name a few - but blogging has easily been her most rewarding pursuit, both personally and professionally. Her mission is founded in the belief that cooking should be accessible, experimental, and most importantly, FUN.

We just loved our conversation with Serena, she is funny, smart and has a passion for good food and life. She talks about her journey of being a picky eater to becoming a chef in her own right. She has a love/hate thing happening with Gwyneth Paltrow that we touch on as well (HA). So listen in and Get to Know Serena.

Visit wegetoknow.com to explore recipes and learn more about our podcast and guest.

Did you know we have two additional podcast? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know influencer and food blogger Serena Wolf from the informative, delicious and funny blog domesticate-me.com

Serena is the knowledgeable and HILARIOUS voice behind her food blog, Domesticate Me, and has published the cookbook, "The Dude Diet". She attended Le Cordon Bleu in Paris and since graduating in 2011, has worn a few different culinary hats-private chef, culinary instructor, freelance writer, recipe developer, nutritional spirit guide just to name a few - but blogging has easily been her most rewarding pursuit, both personally and professionally. Her mission is founded in the belief that cooking should be accessible, experimental, and most importantly, FUN.

We just loved our conversation with Serena, she is funny, smart and has a passion for good food and life. She talks about her journey of being a picky eater to becoming a chef in her own right. She has a love/hate thing happening with Gwyneth Paltrow that we touch on as well (HA). So listen in and Get to Know Serena.

Visit wegetoknow.com to explore recipes and learn more about our podcast and guest.

Did you know we have two additional podcast? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>influencer, cookbook, the dude diet, serena wolf, cookbook author, food blogger, foodie, domesticate me</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c95aa1bb-f24f-4cff-9cf1-b77a4c2b891e</guid>
      <title>Alex Snodgrass:  The Defined Dish</title>
      <description>
        <![CDATA[<p><em><strong>Get to Know</strong></em> influencer and Whole30 recipe developer <em><strong>Alex Snodgrass</strong></em> of <a href="http://www.thedefineddish.com">The Defined Dish</a>.</p>
<p>We were thrilled to interview Alex, the foodie behind <strong><a href="http://www.thedefineddish.com">thedefineddish.com</a></strong>.  She <strong>LOVES</strong> food and it shows.  In 2015, she completed her first round of Whole30 and became a huge advocate of the Whole30 program.  It completely changed her relationship with food, and you’ll find most of her recipes are Whole30/Paleo compliant.</p>
<p>We sort of need to confess something, we are major fans of Alex.  Her bold flavors and healthy adaptations of recipes like her Chinese Orange Chicken, Italian Meatballs and one of her latest post Hibachi Style Chicken with Magic Mustard Sauce  has us running to our own kitchen to make her recipes. However, it’s also all about balance – so you’ll find the occasional deliciously indulgent dish on her website aptly filed under &quot;Undefined Dishes&quot;.</p>
<p>Alex believes food brings joy to our lives because with food we make friends, we share special moments with our loved ones, and we count our blessings and we couldn't agree more.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 24 Apr 2018 10:01:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/alex-snodgrass-the-defined-dish-70d0f4bb</link>
      <content:encoded>
        <![CDATA[<p><em><strong>Get to Know</strong></em> influencer and Whole30 recipe developer <em><strong>Alex Snodgrass</strong></em> of <a href="http://www.thedefineddish.com">The Defined Dish</a>.</p>
<p>We were thrilled to interview Alex, the foodie behind <strong><a href="http://www.thedefineddish.com">thedefineddish.com</a></strong>.  She <strong>LOVES</strong> food and it shows.  In 2015, she completed her first round of Whole30 and became a huge advocate of the Whole30 program.  It completely changed her relationship with food, and you’ll find most of her recipes are Whole30/Paleo compliant.</p>
<p>We sort of need to confess something, we are major fans of Alex.  Her bold flavors and healthy adaptations of recipes like her Chinese Orange Chicken, Italian Meatballs and one of her latest post Hibachi Style Chicken with Magic Mustard Sauce  has us running to our own kitchen to make her recipes. However, it’s also all about balance – so you’ll find the occasional deliciously indulgent dish on her website aptly filed under &quot;Undefined Dishes&quot;.</p>
<p>Alex believes food brings joy to our lives because with food we make friends, we share special moments with our loved ones, and we count our blessings and we couldn't agree more.</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
      <enclosure length="39374771" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/308a3b82-a8d8-450a-84b8-6117fe244344/70d0f4bb_tc.mp3?aid=rss_feed"/>
      <itunes:title>Alex Snodgrass:  The Defined Dish</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/308a3b82-a8d8-450a-84b8-6117fe244344/3000x3000/1524508207artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:58</itunes:duration>
      <itunes:summary>Get to Know influencer and Whole30 recipe developer Alex Snodgrass of The Defined Dish.

We were thrilled to interview Alex, the foodie behind thedefineddish.com. She LOVES food and it shows. In 2015, she completed her first round of Whole30 and became a huge advocate of the Whole30 program. It completely changed her relationship with food, and you’ll find most of her recipes are Whole30/Paleo compliant.

We sort of need to confess something, we are major fans of Alex. Her bold flavors and healthy adaptations of recipes like her Chinese Orange Chicken, Italian Meatballs and one of her latest post Hibachi Style Chicken with Magic Mustard Sauce has us running to our own kitchen to make her recipes. However, it’s also all about balance – so you’ll find the occasional deliciously indulgent dish on her website aptly filed under "Undefined Dishes".

Alex believes food brings joy to our lives because with food we make friends, we share special moments with our loved ones, and we count our blessings and we couldn't agree more.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know influencer and Whole30 recipe developer Alex Snodgrass of The Defined Dish.

We were thrilled to interview Alex, the foodie behind thedefineddish.com. She LOVES food and it shows. In 2015, she completed her first round of Whole30 and became a huge advocate of the Whole30 program. It completely changed her relationship with food, and you’ll find most of her recipes are Whole30/Paleo compliant.

We sort of need to confess something, we are major fans of Alex. Her bold flavors and healthy adaptations of recipes like her Chinese Orange Chicken, Italian Meatballs and one of her latest post Hibachi Style Chicken with Magic Mustard Sauce has us running to our own kitchen to make her recipes. However, it’s also all about balance – so you’ll find the occasional deliciously indulgent dish on her website aptly filed under "Undefined Dishes".

Alex believes food brings joy to our lives because with food we make friends, we share special moments with our loved ones, and we count our blessings and we couldn't agree more.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>paleo, healthy food, whole30, the defined dish, foodie, woman stories, alex snodgrass, influencer, girl boss</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f1936941-caa7-4ecf-838e-31b8459412ed</guid>
      <title>Cheryl Malik:  40 Aprons - Whole30 &amp; Paleo Cook Extraordinaire</title>
      <description>
        <![CDATA[<p>Get to Know influencer Cheryl Malik of <a href="http://40aprons.com">40Aprons.com</a></p>
<p>Cheryl is the blogger and photographer behind 40aprons.com; a Whole30 + Paleo blog with personality.  Everything changed when she completed her first Whole30 and went from feeling meh to ah-maz-ing! Cheryl’s goal is to make eating healthy easy by sharing delicious paleo recipes for food-lovers.  Guys, when we tell you her recipes are amazing and healthy, we mean it.  She recreates our favorite dishes but with grain free, sugar free twist!  Cheryl also works as a freelance digital marketer and offers business/blog coaching, and design.  Listen in and get to know more about who she is and what she’s up to!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 17 Apr 2018 10:01:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/cheryl-malik-40-aprons-whole30-paleo-c9d74e80</link>
      <content:encoded>
        <![CDATA[<p>Get to Know influencer Cheryl Malik of <a href="http://40aprons.com">40Aprons.com</a></p>
<p>Cheryl is the blogger and photographer behind 40aprons.com; a Whole30 + Paleo blog with personality.  Everything changed when she completed her first Whole30 and went from feeling meh to ah-maz-ing! Cheryl’s goal is to make eating healthy easy by sharing delicious paleo recipes for food-lovers.  Guys, when we tell you her recipes are amazing and healthy, we mean it.  She recreates our favorite dishes but with grain free, sugar free twist!  Cheryl also works as a freelance digital marketer and offers business/blog coaching, and design.  Listen in and get to know more about who she is and what she’s up to!</p>
<p>Visit <strong><a href="https://wegettoknow.com">wegettoknow.com</a></strong> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
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      <itunes:title>Cheryl Malik:  40 Aprons - Whole30 &amp; Paleo Cook Extraordinaire</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/ce5f0cea-8d96-4fb5-b1e4-369fdf134f4f/3000x3000/1523914108artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:24</itunes:duration>
      <itunes:summary>Get to Know influencer Cheryl Malik of 40Aprons.com

Cheryl is the blogger and photographer behind 40aprons.com; a Whole30 + Paleo blog with personality. Everything changed when she completed her first Whole30 and went from feeling meh to ah-maz-ing! Cheryl’s goal is to make eating healthy easy by sharing delicious paleo recipes for food-lovers. Guys, when we tell you her recipes are amazing and healthy, we mean it.  She recreates our favorite dishes but with grain free, sugar free twist! Cheryl also works as a freelance digital marketer and offers business/blog coaching, and design. Listen in and get to know more about who she is and what she’s up to!

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know influencer Cheryl Malik of 40Aprons.com

Cheryl is the blogger and photographer behind 40aprons.com; a Whole30 + Paleo blog with personality. Everything changed when she completed her first Whole30 and went from feeling meh to ah-maz-ing! Cheryl’s goal is to make eating healthy easy by sharing delicious paleo recipes for food-lovers. Guys, when we tell you her recipes are amazing and healthy, we mean it.  She recreates our favorite dishes but with grain free, sugar free twist! Cheryl also works as a freelance digital marketer and offers business/blog coaching, and design. Listen in and get to know more about who she is and what she’s up to!

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>influencer, paleo, whole30, 40aprons, cheryl malik, blogger</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
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      <title>Irena Macri:  Eat Drink Paleo - Gluten Free &amp; Paleo Recipe Creator</title>
      <description>
        <![CDATA[<p><em><strong>Get to Know</strong></em> influencer <em><strong>Irena Macri</strong></em> of <a href="http://eatdrinkpaleo.com.au">EatDrinkPaleo.com</a></p>
<p>We loved our interview with Australian food blogger, Irena Macri.  Irena is a recipe developer, cookbook author, amateur food photographer, and a self-proclaimed web geek.  When she’s not travelling the world or hiking through the bush in search of a climbing crag or a waterfall of some sort, she is in her small kitchen in London or Sydney, or in a local cafe typing away on a new post.  Irena’s goal is to provide inspiration and tools to people who want to achieve better health and wellbeing through Paleo/Primal nutrition and lifestyle. She shows that the Paleo lifestyle is not the  crazy, bland, boring, restrictive diet that it is sometimes perceived to be.</p>
<p>Visit <a href="https://wegettoknow.com">wegettoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </description>
      <pubDate>Tue, 10 Apr 2018 07:00:00 +0000</pubDate>
      <author>tedra@wegettoknow.com (We Get to Know)</author>
      <link>https://gettoknoweatwell.simplecast.com/episodes/irena-macri-eat-drink-paleo-gluten-free-e53ea1ce</link>
      <content:encoded>
        <![CDATA[<p><em><strong>Get to Know</strong></em> influencer <em><strong>Irena Macri</strong></em> of <a href="http://eatdrinkpaleo.com.au">EatDrinkPaleo.com</a></p>
<p>We loved our interview with Australian food blogger, Irena Macri.  Irena is a recipe developer, cookbook author, amateur food photographer, and a self-proclaimed web geek.  When she’s not travelling the world or hiking through the bush in search of a climbing crag or a waterfall of some sort, she is in her small kitchen in London or Sydney, or in a local cafe typing away on a new post.  Irena’s goal is to provide inspiration and tools to people who want to achieve better health and wellbeing through Paleo/Primal nutrition and lifestyle. She shows that the Paleo lifestyle is not the  crazy, bland, boring, restrictive diet that it is sometimes perceived to be.</p>
<p>Visit <a href="https://wegettoknow.com">wegettoknow.com</a> to explore recipes and learn more about our podcasts and guests.</p>
<p>Did you know we have <strong>TWO</strong> other podcasts? In addition to <strong>Eat+Well</strong>, we also have <strong>Get to Know Travel and Get to Know Fashion</strong> where we are interviewing your favorite influencers and bloggers. Simply search <strong>We Get to Know</strong> in iTunes or anywhere you listen to your podcast.</p>
]]>
      </content:encoded>
      <enclosure length="39099778" type="audio/mpeg" url="https://cdn.simplecast.com/audio/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/bd21ea9a-1810-4e3a-8521-b769de7162e3/e53ea1ce_tc.mp3?aid=rss_feed"/>
      <itunes:title>Irena Macri:  Eat Drink Paleo - Gluten Free &amp; Paleo Recipe Creator</itunes:title>
      <itunes:author>We Get to Know</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/11ae71/11ae71da-3250-4ca3-8651-96c9201e352b/bd21ea9a-1810-4e3a-8521-b769de7162e3/3000x3000/1523212258artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:41</itunes:duration>
      <itunes:summary>Get to Know influencer Irena Macri of EatDrinkPaleo.com

We loved our interview with Australian food blogger, Irena Macri. Irena is a recipe developer, cookbook author, amateur food photographer, and a self-proclaimed web geek. When she’s not travelling the world or hiking through the bush in search of a climbing crag or a waterfall of some sort, she is in her small kitchen in London or Sydney, or in a local cafe typing away on a new post. Irena’s goal is to provide inspiration and tools to people who want to achieve better health and wellbeing through Paleo/Primal nutrition and lifestyle. She shows that the Paleo lifestyle is not the crazy, bland, boring, restrictive diet that it is sometimes perceived to be.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:summary>
      <itunes:subtitle>Get to Know influencer Irena Macri of EatDrinkPaleo.com

We loved our interview with Australian food blogger, Irena Macri. Irena is a recipe developer, cookbook author, amateur food photographer, and a self-proclaimed web geek. When she’s not travelling the world or hiking through the bush in search of a climbing crag or a waterfall of some sort, she is in her small kitchen in London or Sydney, or in a local cafe typing away on a new post. Irena’s goal is to provide inspiration and tools to people who want to achieve better health and wellbeing through Paleo/Primal nutrition and lifestyle. She shows that the Paleo lifestyle is not the crazy, bland, boring, restrictive diet that it is sometimes perceived to be.

Visit wegettoknow.com to explore recipes and learn more about our podcasts and guests.

Did you know we have TWO other podcasts? In addition to Eat+Well, we also have Get to Know Travel and Get to Know Fashion where we are interviewing your favorite influencers and bloggers. Simply search We Get to Know in iTunes or anywhere you listen to your podcast.</itunes:subtitle>
      <itunes:keywords>irena macri, paleo, blogger, eatdrinkpaleo, influencer, recipe</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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