https://simplecast.com Downright Happy Podcast Candid conversations about finding joy and motivation in everyday life. 2020 Downright Happy en Wed, 14 Dec 2022 02:28:04 +0000 Wed, 14 Dec 2022 02:28:15 +0000 https://downright-happy.simplecast.com Downright Happy Podcast https://image.simplecastcdn.com/images/173aec9a-dff0-446f-8472-b5ae06dcfcdb/48b0a3b5-3ca1-45fa-a1ed-c18cc3999069/3000x3000/down-right-happy-1.jpg?aid=rss_feed https://downright-happy.simplecast.com episodic Candid conversations about finding joy and motivation in everyday life. Will Foster yes https://feeds.simplecast.com/6LGtlVQ_ candid, college, comedy, happiness, interviews, lifestyle, mental heath, off-beat Will Foster lauren.erlanson@gmail.com 54e5e88b-9c8d-4881-b53f-0609b65cbaa7 Top Three: Emotions, Worth, & Privacy (Recorded Spring '21)  If you would like to learn more, see daily content, or ask a question - please find me on any of the socials below! 

TikTok @Dailyfoster 

Twitter @Dailyfosterr 

Instagram @Dailyfosterr

]]> Wed, 14 Dec 2022 02:28:04 +0000 lauren.erlanson@gmail.com (Daily Foster, Will Foster) https://downright-happy.simplecast.com/episodes/top-three-ZBVkJiOL  If you would like to learn more, see daily content, or ask a question - please find me on any of the socials below! 

TikTok @Dailyfoster 

Twitter @Dailyfosterr 

Instagram @Dailyfosterr

]]> Top Three: Emotions, Worth, & Privacy (Recorded Spring '21) Daily Foster, Will Foster 00:10:34 This week’s episode is pulled from the archives aka 2021! It is a short listen - but I thought the points were still a good reminder! The conversation in the episode is broken into three buckets inspired by the top three things on my mind! One, the power of identifying the origins of your emotions Two, how knowing and reckoning your worth can mean the little things And three, the beauty of privacy and screening the advice you take This week’s episode is pulled from the archives aka 2021! It is a short listen - but I thought the points were still a good reminder! The conversation in the episode is broken into three buckets inspired by the top three things on my mind! One, the power of identifying the origins of your emotions Two, how knowing and reckoning your worth can mean the little things And three, the beauty of privacy and screening the advice you take emotions, advice, self-worth, privacy, college yes full 3 86ee6cf3-ef38-403c-ba34-b3b2c041d137 The Art of Gifting...or Stealing. Only Santa Knows. In this episode, my guest Rebecca C. and I talk about all things gifting. We cover: The History of Gifting Modern Day Gifting Best Gift We've Received Gift Guilt & so much more.

 If you would like to learn more, see daily content, or ask a question - please find me on any of the socials below! 

TikTok @Dailyfoster 

Twitter @Dailyfosterr 

Instagram @Dailyfosterr

]]> Tue, 6 Dec 2022 23:37:16 +0000 lauren.erlanson@gmail.com (Rebecca C.) https://downright-happy.simplecast.com/episodes/gifting-sByRAQ4_ In this episode, my guest Rebecca C. and I talk about all things gifting. We cover: The History of Gifting Modern Day Gifting Best Gift We've Received Gift Guilt & so much more.

 If you would like to learn more, see daily content, or ask a question - please find me on any of the socials below! 

TikTok @Dailyfoster 

Twitter @Dailyfosterr 

Instagram @Dailyfosterr

]]> The Art of Gifting...or Stealing. Only Santa Knows. Rebecca C. 00:19:59 Back with a new season, Will Foster & co-host Rebecca C. talk all things gifting! As we quickly approach the holidays, the topic of gift giving always seems to come into focus. Whether you need gift ideas, tricks on how to steal your siblings gift, or to know you're not alone in feeling guilty receiving a gift - The Downright Happy Podcast has you covered! Back with a new season, Will Foster & co-host Rebecca C. talk all things gifting! As we quickly approach the holidays, the topic of gift giving always seems to come into focus. Whether you need gift ideas, tricks on how to steal your siblings gift, or to know you're not alone in feeling guilty receiving a gift - The Downright Happy Podcast has you covered! friendship, gift list ideas, relationships, gifting yes full 2 c070bdef-8043-4463-a8f0-03a24d428ac1 Moving Confessions: The wins, the fails, and the lessons in-between. In this episode, my guest Rebecca C. and I talk about all things moving. Specifically unpacking our latest move, which was just a few weeks ago!

We cover: 

  • Preparing to move 
  • Mistakes we made while moving 
  • What to look out for right after you've moved 
  • What we would do differently 
  • And much more 

If you would like to learn more, see daily content, or ask a question - please find me on any of the socials below! 

TikTok @Dailyfoster 

Twitter @Dailyfosterr

Instagram @Dailyfosterr 

Youtube @Dailyfoster

]]> Tue, 29 Nov 2022 20:16:16 +0000 lauren.erlanson@gmail.com (Rebecca C.) https://downright-happy.simplecast.com/episodes/moving-confessions-the-wins-the-fails-and-the-lessons-in-between-_48JnoXR In this episode, my guest Rebecca C. and I talk about all things moving. Specifically unpacking our latest move, which was just a few weeks ago!

We cover: 

  • Preparing to move 
  • Mistakes we made while moving 
  • What to look out for right after you've moved 
  • What we would do differently 
  • And much more 

If you would like to learn more, see daily content, or ask a question - please find me on any of the socials below! 

TikTok @Dailyfoster 

Twitter @Dailyfosterr

Instagram @Dailyfosterr 

Youtube @Dailyfoster

]]> Moving Confessions: The wins, the fails, and the lessons in-between. Rebecca C. 00:37:04 Back with a new season, Will Foster & co-host Rebecca C. talk all things moving! Splitting the conversation into three parts, we cover preparing for the move, the move itself, and the first couple of weeks in your new apartment! Whether it's your first move after college or your fifth move in two years...The Downright Happy Podcast has you covered! Back with a new season, Will Foster & co-host Rebecca C. talk all things moving! Splitting the conversation into three parts, we cover preparing for the move, the move itself, and the first couple of weeks in your new apartment! Whether it's your first move after college or your fifth move in two years...The Downright Happy Podcast has you covered! twenty somethings, moving, young professional, friendship, lifestyle, self help yes full 1 2a504557-36ba-4d26-a5af-e454e8aa9f86 Winning The Daily Battle: Core Values “Values are the principles that give our lives meaning and allow us to persevere through adversity” - Bob Markaway

It is in the small unseen moments of my day, that I found the battleground for a fulfilling existence.

For so long, I thought that winning happened on the days I got a raise, won a new client, took a cool trip, or finished a large project. All these things are important & should be celebrated - but those are not the things that will foundationally shift you into a higher existence.

 Instead it’s the moments where you promise yourself you’ll get out of bed at a certain time - and then follow through on your word. It’s the way that you speak to yourself when something doesn’t go the way you planned. 

By identifying and protecting our core values - we are better equipped to deal with life throwing us all sorts of curve balls.

]]> Fri, 3 Jun 2022 01:30:28 +0000 lauren.erlanson@gmail.com (Will Erlanson) https://downright-happy.simplecast.com/episodes/winning-the-daily-battle-core-values-0mXq1ZDB “Values are the principles that give our lives meaning and allow us to persevere through adversity” - Bob Markaway

It is in the small unseen moments of my day, that I found the battleground for a fulfilling existence.

For so long, I thought that winning happened on the days I got a raise, won a new client, took a cool trip, or finished a large project. All these things are important & should be celebrated - but those are not the things that will foundationally shift you into a higher existence.

 Instead it’s the moments where you promise yourself you’ll get out of bed at a certain time - and then follow through on your word. It’s the way that you speak to yourself when something doesn’t go the way you planned. 

By identifying and protecting our core values - we are better equipped to deal with life throwing us all sorts of curve balls.

]]> Winning The Daily Battle: Core Values Will Erlanson 00:05:03 Hello & Welcome to The Downright Happy Podcast. A show where we talk about finding joy & motivation in everyday life. On this podcast we reject toxic positivity & embrace the chaotic, beautiful, & complicated reality that is being alive. Today we are going to discuss how to position yourself for victory over the small daily battles! Hello & Welcome to The Downright Happy Podcast. A show where we talk about finding joy & motivation in everyday life. On this podcast we reject toxic positivity & embrace the chaotic, beautiful, & complicated reality that is being alive. Today we are going to discuss how to position yourself for victory over the small daily battles! motivation, inspiration, therapy, core values, lifestyle, manifestation yes full 1