https://simplecast.com Frontiers in Health & Happiness The Frontiers in Health & Happiness Podcast features the discoveries and perspectives of experts in the fields of positive health, happiness, and well-being. 2024, Frontiers in Health & Happiness en Tue, 20 May 2025 11:00:00 +0000 Mon, 20 Oct 2025 13:34:50 +0000 https://frontiers-in-health-happiness.simplecast.com Frontiers in Health & Happiness https://image.simplecastcdn.com/images/77e56c2b-7897-460f-9e65-dc4866313249/0224ae47-2a65-4ca2-8c2a-8efb95c5be89/3000x3000/fihah-3000px.jpg?aid=rss_feed https://frontiers-in-health-happiness.simplecast.com episodic The Frontiers in Health & Happiness Podcast features the discoveries and perspectives of experts in the fields of positive health, happiness, and well-being. Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health false https://feeds.simplecast.com/6IwncFaI education, fluorishing, gratitude, happiness, harvard, health, loneliness, mental health, positive psychology, psychological well-being, public health, social connection, social well-being, urban public health, wellbeing Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health centerhealthhappiness@hsph.harvard.edu b6ac6a2c-f664-48f5-b66e-768b8c6d28c2 Environmental Impacts on Childhood Development with Dr. Lindsey Burghardt Tue, 20 May 2025 11:00:00 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness) https://frontiers-in-health-happiness.simplecast.com/episodes/environmental-impacts-on-childhood-development-with-dr-lindsey-burghardt-2FAoeCZ_ Environmental Impacts on Childhood Development with Dr. Lindsey Burghardt Lee Kum Sheung Center for Health and Happiness 00:35:01 In this episode of Frontiers in Health and Happiness, Dr. Lindsey Burghardt, pediatrician and Chief Science Officer at the Center on the Developing Child at Harvard University, explores how environmental factors like extreme heat, air pollution, and climate change uniquely impact young children's physical, mental, and social development. With real-world examples and compelling research, she discusses how science can inform policy and drive meaningful change—from designing child-friendly cooling centers to supporting caregivers and communities in building resilience. Dr. Burghardt also shares practical tips for families and a heartfelt message about the power of unconditional love in early childhood. Whether you're a parent, policymaker, or early childhood professional, this episode offers eye-opening insights and actionable ideas for creating healthier environments where all children can thrive. In this episode of Frontiers in Health and Happiness, Dr. Lindsey Burghardt, pediatrician and Chief Science Officer at the Center on the Developing Child at Harvard University, explores how environmental factors like extreme heat, air pollution, and climate change uniquely impact young children's physical, mental, and social development. With real-world examples and compelling research, she discusses how science can inform policy and drive meaningful change—from designing child-friendly cooling centers to supporting caregivers and communities in building resilience. Dr. Burghardt also shares practical tips for families and a heartfelt message about the power of unconditional love in early childhood. Whether you're a parent, policymaker, or early childhood professional, this episode offers eye-opening insights and actionable ideas for creating healthier environments where all children can thrive. environmental science, children, healthy children, childhood development, developmental environment, happy children, public health, public health research, child development, environmental research, green, harvard, childhood, parenthood, joy, environment, environmental health, happiness, health and happiness, positive psychology, green living, education, sustainability false full 4 2 31a7a473-cd08-4047-93bb-709cddb68fe0 Health & Happiness in Cities with Dr. Jo Ivey Boufford Tue, 6 May 2025 11:00:00 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/health-happiness-in-cities-with-dr-jo-ivey-boufford-q7ZzNsyG Health & Happiness in Cities with Dr. Jo Ivey Boufford Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:16:39 In the third episode of our “Environments for Health and Happiness” series, Dr. Jo Ivey Boufford delves into the powerful role cities play in advancing public health and happiness. By focusing on the connections between urban policy and health, Dr. Boufford highlights the crucial influence of mayors in driving environmental initiatives and fostering sustainability within cities. She sheds light on critical issues such as the impact of urban environments on social isolation and the importance of community engagement to enhance well-being. Drawing from her extensive experience, Dr. Boufford provides valuable insights and guidance for policymakers, urban planners, and community leaders aiming to build healthier, more connected urban environments. Join us for a thought-provoking discussion that underscores the potential of cities to be vibrant hubs for health and happiness, and learn how collaborative efforts can create lasting positive change. In the third episode of our “Environments for Health and Happiness” series, Dr. Jo Ivey Boufford delves into the powerful role cities play in advancing public health and happiness. By focusing on the connections between urban policy and health, Dr. Boufford highlights the crucial influence of mayors in driving environmental initiatives and fostering sustainability within cities. She sheds light on critical issues such as the impact of urban environments on social isolation and the importance of community engagement to enhance well-being. Drawing from her extensive experience, Dr. Boufford provides valuable insights and guidance for policymakers, urban planners, and community leaders aiming to build healthier, more connected urban environments. Join us for a thought-provoking discussion that underscores the potential of cities to be vibrant hubs for health and happiness, and learn how collaborative efforts can create lasting positive change. mayors, nature, mental health, urban health, public health policy, environmental, climate change, public health research, urban public health, environmental research, urban public health policy, harvard, health research, environment, cities, environmental health, happiness, health and happiness, health policy, urban public health research, mental health research false full 3 2 65471298-4320-4e94-8206-84347ac02bad Healthy Buildings with Dr. Joe Allen Tue, 22 Apr 2025 11:00:00 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/healthy-buildings-with-dr-joe-allen-CqPhlO1_ Healthy Buildings with Dr. Joe Allen Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:37:02 In the second episode of our “Environments for Health and Happiness” series, Dr. Joe Allen discusses how the buildings where we live and work can significantly affect our health. He reveals how often-overlooked factors like indoor air quality can impact mental and physical well-being. Dr. Allen shares insights from his work with Harvard's Healthy Buildings Program, emphasizing the importance of designing buildings that are both environmentally friendly and healthy for occupants. He encourages listeners to advocate for changes in building standards that promote better health outcomes. Tune in to discover how improving our indoor spaces can lead to healthier communities and what role you can play in this important effort. In the second episode of our “Environments for Health and Happiness” series, Dr. Joe Allen discusses how the buildings where we live and work can significantly affect our health. He reveals how often-overlooked factors like indoor air quality can impact mental and physical well-being. Dr. Allen shares insights from his work with Harvard's Healthy Buildings Program, emphasizing the importance of designing buildings that are both environmentally friendly and healthy for occupants. He encourages listeners to advocate for changes in building standards that promote better health outcomes. Tune in to discover how improving our indoor spaces can lead to healthier communities and what role you can play in this important effort. mental health, green buildings, cognitive health, public health policy, environmental, public health, climate change, environmental research, air quality, health research, environment, healthy buildings, environmental health false full 2 2 324b77ed-8b62-4493-b29b-28dc1a0cec1d Climate Change and Well-being with Dr. Gaurab Basu Tue, 8 Apr 2025 11:00:00 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/climate-change-and-well-being-with-dr-gaurab-basu-RI7jzp9U Climate Change and Well-being with Dr. Gaurab Basu Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:35:16 In the first episode of our new "Environments for Health and Happiness" series, we sit down with Dr. Gaurab Basu, a leading expert in the intersection of climate change and health. As the Director of Education and Policy at Harvard Chan School's Center for Climate, Health and the Global Environment, Dr. Basu shares his insights into the profound effects of climate change on our well-being. This episode delves into the critical need for sustainable practices, the role of education in addressing climate issues, and innovative strategies for fostering resilient communities. Join us to explore how our environments shape health and happiness and discover how we can all play a part in creating a healthier future. In the first episode of our new "Environments for Health and Happiness" series, we sit down with Dr. Gaurab Basu, a leading expert in the intersection of climate change and health. As the Director of Education and Policy at Harvard Chan School's Center for Climate, Health and the Global Environment, Dr. Basu shares his insights into the profound effects of climate change on our well-being. This episode delves into the critical need for sustainable practices, the role of education in addressing climate issues, and innovative strategies for fostering resilient communities. Join us to explore how our environments shape health and happiness and discover how we can all play a part in creating a healthier future. health, mental health, public health policy, environmental health research, environmental, public health, climate change, public health research, green, environment, positive health, environmental health, happiness, health and happiness, well-being false full 1 2 067205f3-2233-43a4-9691-a289eb4060da From Loneliness to Social Connection with Dr. Julianne Holt-Lunstad Tue, 14 Jan 2025 12:00:00 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness) https://frontiers-in-health-happiness.simplecast.com/episodes/from-loneliness-to-social-connection-with-dr-julianne-holt-lunstad-3ggDoWCi From Loneliness to Social Connection with Dr. Julianne Holt-Lunstad Lee Kum Sheung Center for Health and Happiness 00:26:13 In the final episode of our Loneliness and Well-being Series, Dr. Julianne Holt-Lunstad discusses the impact of social connections on health and mortality. She highlights the growing concern about loneliness and social isolation, emphasizing the need for interdisciplinary collaboration and effective policies to address these issues. Dr. Holt-Lunstad also discusses her involvement with organizations like the US Foundation for Social Connection and global initiatives aimed at bringing together researchers, policymakers, and community leaders to tackle loneliness and promote social connection worldwide. Throughout the episode, she underscores the importance of social ties for individual well-being and community resilience, particularly during crises. The conversation encourages collective efforts to advance solutions that enhance social connections and overall societal well-being. In the final episode of our Loneliness and Well-being Series, Dr. Julianne Holt-Lunstad discusses the impact of social connections on health and mortality. She highlights the growing concern about loneliness and social isolation, emphasizing the need for interdisciplinary collaboration and effective policies to address these issues. Dr. Holt-Lunstad also discusses her involvement with organizations like the US Foundation for Social Connection and global initiatives aimed at bringing together researchers, policymakers, and community leaders to tackle loneliness and promote social connection worldwide. Throughout the episode, she underscores the importance of social ties for individual well-being and community resilience, particularly during crises. The conversation encourages collective efforts to advance solutions that enhance social connections and overall societal well-being. lonely, social health, mental health, happiness research, who, loneliness epidemic, happiness science, harvard, social well-being, social isolation, happiness, loneliness, health and happiness, positive psychology, psychological well-being, mental health research, education, social connection, psychology, well-being false full 6 1 d2d515bb-92b8-4dc7-9c59-6f0b44e253bf Social Connection and Equity with Dr. Ichiro Kawachi Mon, 6 Jan 2025 01:11:29 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/social-connection-and-equity-with-dr-ichiro-kawachi-mXtoRJIk Social Connection and Equity with Dr. Ichiro Kawachi Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:26:48 In the fifth episode of Frontiers in Health & Happiness, we speak with Dr. Ichiro Kawachi, John L. Loeb and Frances Lehman Loeb Professor of Social Epidemiology here at the Harvard T.H. Chan School of Public Health, where he has taught for more than 30 years. Dr. Kawachi discusses the correlation between loneliness and socioeconomic status and race, his involvement with the World Health Organization’s new Commission on Social Connectedness, and his advice for finding happiness. In the fifth episode of Frontiers in Health & Happiness, we speak with Dr. Ichiro Kawachi, John L. Loeb and Frances Lehman Loeb Professor of Social Epidemiology here at the Harvard T.H. Chan School of Public Health, where he has taught for more than 30 years. Dr. Kawachi discusses the correlation between loneliness and socioeconomic status and race, his involvement with the World Health Organization’s new Commission on Social Connectedness, and his advice for finding happiness. lonely, social health, mental health, happiness research, loneliness epidemic, public health policy, happiness science, public health, public health research, positive psychological well-being, harvard, health equity, social well-being, social isolation, happiness, loneliness, health and happiness, health policy, policy, equity, positive psychology, psychological well-being, mental health research, education, social connection, psychology, well-being false full 5 1 8403a45f-e96f-442d-bb0e-ff5fcc02b5be Loneliness and Social Media with Dr. Jeffrey Hall Wed, 11 Dec 2024 19:48:33 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/dr-jeffrey-hall-_Ci_VsV4 Loneliness and Social Media with Dr. Jeffrey Hall Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:24:38 Is there a connection between social media use and loneliness? In this episode of Frontiers in Health & Happiness, we explore this question with Dr. Jeffrey Hall, a Professor of Communication Studies at the University of Kansas, and a former Visiting Scholar at the Berkman Klein Center for Internet and Society at the Harvard Law School. Is there a connection between social media use and loneliness? In this episode of Frontiers in Health & Happiness, we explore this question with Dr. Jeffrey Hall, a Professor of Communication Studies at the University of Kansas, and a former Visiting Scholar at the Berkman Klein Center for Internet and Society at the Harvard Law School. mental health science, health, social health, mental health, loneliness epidemic, public health policy, public health, public health research, social media use, harvard, social well-being, social media, social isolation, happiness, loneliness, health and happiness, positive psychology, psychological well-being, social determinants of health, mental health research, education, social connection, psychology, well-being false full 4 1 dd082b6e-4b67-4d7b-b003-1c21608bc3f2 Loneliness and Health Equity with Dr. Koichiro Shiba Wed, 13 Nov 2024 12:00:00 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/dr-koichiro-shiba-IfIN2Vpx Loneliness and Health Equity with Dr. Koichiro Shiba Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:19:38 In this episode of Frontiers in Health & Happiness, I explore the intersection of loneliness and health equity with Dr. Koichiro Shiba, Assistant Professor of Epidemiology at Boston University. Dr. Shiba discusses the significant effects of social isolation on mental, physical, and cognitive health, particularly among marginalized communities. He advocates for population-level interventions to promote social connectedness and reduce health disparities. In this episode of Frontiers in Health & Happiness, I explore the intersection of loneliness and health equity with Dr. Koichiro Shiba, Assistant Professor of Epidemiology at Boston University. Dr. Shiba discusses the significant effects of social isolation on mental, physical, and cognitive health, particularly among marginalized communities. He advocates for population-level interventions to promote social connectedness and reduce health disparities. social health, mental health, happiness research, public health policy, happiness science, public health, public health research, urban public health, harvard, health equity, social isolation, happiness, loneliness, health and happiness, health policy, equity, positive psychology, social determinants of health, mental health research, education, social connection false full 3 1 696389f6-cf78-4a50-9b99-3cf17d406c58 Loneliness and the Need for Belonging and Trust with Dr. Louise Hawkley Tue, 29 Oct 2024 11:00:00 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/dr-louise-hawkley-cPWzuMr1 Loneliness and the Need for Belonging and Trust with Dr. Louise Hawkley Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:11:37 In this episode of Frontiers in Health & Happiness, join me as I delve into the critical issue of loneliness with an expert in the field: Dr. Louise Hawkley, a Principal Research Scientist at the National Opinion Research Center. Dr. Hawkley discusses the profound impacts of loneliness on mental, physical, and social health, particularly among older adults; and offers actionable strategies to foster meaningful social connections in our communities. In this episode of Frontiers in Health & Happiness, join me as I delve into the critical issue of loneliness with an expert in the field: Dr. Louise Hawkley, a Principal Research Scientist at the National Opinion Research Center. Dr. Hawkley discusses the profound impacts of loneliness on mental, physical, and social health, particularly among older adults; and offers actionable strategies to foster meaningful social connections in our communities. health, social health, mental health, happiness research, healthyaging, happiness science, public health, public health research, harvard, social isolation, happiness, loneliness, aging, psychological well-being, education, social connection, wellbeing false full 2 1 cb4b4980-62c3-4d85-8254-32974ae9d918 Finding Connection through Creativity with Dr. Jeremy Nobel Read the episode transcript here: https://live-harvard-chan-website.pantheonsite.io/research/health-happiness/transcript-interview-with-dr-jeremy-nobel/

Learn more about the Foundation for Art & Healing here: https://www.artandhealing.org/

 

]]> Tue, 15 Oct 2024 12:24:52 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/dr-jeremy-nobel-7qaqnviY Read the episode transcript here: https://live-harvard-chan-website.pantheonsite.io/research/health-happiness/transcript-interview-with-dr-jeremy-nobel/

Learn more about the Foundation for Art & Healing here: https://www.artandhealing.org/

 

]]> Finding Connection through Creativity with Dr. Jeremy Nobel Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:26:20 Our Loneliness and Well-being theme kicks off with an interview featuring world-renowned scholar Jeremy Nobel, M.D., MPH. Dr. Nobel is a primary-care physician, public health practitioner, and award-winning poet with faculty appointments at the Harvard T.H. Chan School of Public Health and the Harvard Medical School. He is the founder and president of The Foundation for Art & Healing, whose signature initiative, Project UnLonely, addressing the personal and public health challenges of loneliness and social isolation, has gained national visibility. In this episode, Dr. Nobel discusses his recently published book, Project UnLonely: Healing our Crisis of Disconnection, which serves as a guide to using the arts to address loneliness on both individual and societal levels. Our Loneliness and Well-being theme kicks off with an interview featuring world-renowned scholar Jeremy Nobel, M.D., MPH. Dr. Nobel is a primary-care physician, public health practitioner, and award-winning poet with faculty appointments at the Harvard T.H. Chan School of Public Health and the Harvard Medical School. He is the founder and president of The Foundation for Art & Healing, whose signature initiative, Project UnLonely, addressing the personal and public health challenges of loneliness and social isolation, has gained national visibility. In this episode, Dr. Nobel discusses his recently published book, Project UnLonely: Healing our Crisis of Disconnection, which serves as a guide to using the arts to address loneliness on both individual and societal levels. health, social health, mental health, happiness research, loneliness epidemic, happiness science, public health, public health research, harvard, social well-being, social isolation, happiness, loneliness, health and happiness, positive psychology, psychological well-being, mental health research, project unlonely, social connection false full 1 1 322d5113-fa60-4694-9f04-dff5b0267b9b Podcast Trailer Mon, 7 Oct 2024 15:57:56 +0000 centerhealthhappiness@hsph.harvard.edu (Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health) https://frontiers-in-health-happiness.simplecast.com/episodes/podcast-trailer-cqqsoHZT Podcast Trailer Lee Kum Sheung Center for Health and Happiness, Harvard T.H. Chan School of Public Health 00:04:23 In this podcast trailer, Lee Kum Sheung Center for Health and Happiness Communications Coordinator and Podcast Host Ayla Fudala interviews Center Director Dr. K. "Vish" Viswanath. Director Viswanath explains the Center's mission, what listeners can expect to learn from this podcast, and why our first six episodes will explore the issue of loneliness. In this podcast trailer, Lee Kum Sheung Center for Health and Happiness Communications Coordinator and Podcast Host Ayla Fudala interviews Center Director Dr. K. "Vish" Viswanath. Director Viswanath explains the Center's mission, what listeners can expect to learn from this podcast, and why our first six episodes will explore the issue of loneliness. mental health science, health, mental health, loneliness epidemic, public health policy, happiness science, public health, public health research, harvard, social isolation, happiness, loneliness, health and happiness, health policy, mental health reseach, mental health research, social connection false trailer 1