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    <title>The Upgrade by SUITCASE Magazine</title>
    <description>Travel smarter with SUITCASE Magazine’s Editor Fleur Rollet-Manus and Contributing Editor Amira Hashish. We’re spotlighting up-and-coming destinations, sharing our best-kept secrets from around the world and checking in with the people who are shaking up the way we travel. Thought all trips went smoothly for our editors? We’ll let you in on some of our not-so postcard-worthy moments too.</description>
    <copyright>2020, SUITCASE Magazine, The Upgrade</copyright>
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    <pubDate>Wed, 7 Dec 2022 13:00:00 +0000</pubDate>
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    <itunes:summary>Travel smarter with SUITCASE Magazine’s Editor Fleur Rollet-Manus and Contributing Editor Amira Hashish. We’re spotlighting up-and-coming destinations, sharing our best-kept secrets from around the world and checking in with the people who are shaking up the way we travel. Thought all trips went smoothly for our editors? We’ll let you in on some of our not-so postcard-worthy moments too.</itunes:summary>
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      <title>Now Playing: Our Inside Scoop to LA, California</title>
      <description><![CDATA[<p>Calling upon Adam Burke – President & CEO of LA Tourism – and Francine Sheridan – Regional Vice president for Europe and the Middle East for LA Tourism – we’ll be spotlighting their go-to LA recommendations, sharing their insider stories and showcasing the places our audience should have on-radar in this conversation-starting podcast episode. </p><p>From world-class museums, world-class gastronomy and a whole host of red carpet-approved experiences, we’ll be giving our audience all the tools, tips and tricks to start planning their Los Angeles adventures. Whether they’re seasoned visitors or first-time travellers, we’re lifting the lid on the best spots for brunch, art exhibitions not to miss and the beaches locals want to keep a secret. </p><p>Throw in some editor-approved recommendations from our podcast co-hosts and you’ve got yourself a LA adventure where anything is possible. </p><p>Discover what’s playing at <a href="https://www.discoverlosangeles.com/">discoverlosangeles.com/</a></p><p>Adam’s & Francine’s Insider Recommendations to LA</p><p>To Stay:</p><p><a href="https://venicevhotel.com/">Venice V Hotel </a><br /><a href="https://www.shortstorieshotels.com/">Short Stories</a></p><p><a href="https://www.fairmontcenturyplaza.com/">Fairmont Century Plaza</a></p><p><a href="https://www.dreamhotels.com/">Dream Hotel Hollywood</a></p><p><a href="https://www.hilton.com/en/hotels/laxavci-conrad-los-angeles/">The Conrad Hotel </a></p><p>To Eat:</p><p><a href="https://chachacha.la/">La Cha Cha Cha</a></p><p><a href="https://republiquela.com/">Republique </a><br />Browse <a href="https://www.discoverlosangeles.com/dinela">Dine LA</a> roster of events </p><p><a href="https://n-naka.com/">N/Naka </a></p><p>To Drink:</p><p><a href="https://www.homeboundbrewhaus.com/">Homebound Brewhaus</a> (formerly Imperial Brewing Company)</p><p>To Do:</p><p><a href="https://www.academymuseum.org/">Academy Museum of Motion Pictures </a></p><p>Catch a <a href="https://www.mlb.com/angels">Los Angeles Angels</a> game<br />Explore the <a href="https://farmersmarketla.com/">Original Farmers Market</a></p><p><a href="https://www.lacma.org/">LACMA </a></p><p>Visit the <a href="https://www.discoverlosangeles.com/visit/a-visual-walking-tour-of-the-arts-district-in-downtown-la">Arts District in DTLA</a></p><p>Catch a live show at <a href="https://www.hollywoodbowl.com/">Hollywood Bowl</a></p><p><a href="https://www.thedogpound.com/">Dogpound</a> to get your sweat on</p><p>To Shop</p><p><a href="https://clae.eu/">Clae</a> for eco-conscious kicks </p><p><a href="https://thegrovela.com/">The Grove</a></p><p>Our Editor-Approved LA Hotspots</p><p><a href="https://www.peppermintclub.com/">The Peppermint Club</a> for a celebrity-fuelled night out.</p><p>Stay in the<a href="http://www.palisociety.com/hotels/silverlake"> Silver Lake Pool and Inn </a></p><p>Amira’s foodie favourites: <a href="https://www.leoysterbar.com/">L&E Oyster Bar</a> for seafood; <a href="https://www.bowerybungalow.com/">Bowery Bungalow</a>; <a href="https://www.bacarisilverlake.com/">Bacari</a> for glam patio vibes; <a href="https://www.motherwolfla.com/">Mother Wolf</a> for fine dining vibes; <a href="https://causita-la.com/">Causita</a> for Puruvian Japanese fusion and <a href="https://www.alldaybabyla.com/menu">All Day Baby</a> for something casual</p><p>And for fashionistas: <a href="https://www.mohawkgeneralstore.com/">Mohawk General Store</a>, and for vintage <a href="https://www.goldenage-hollywood.com/">Golden Age</a></p><p>Fleur’s Culver City foodie picks:</p><p><a href="https://www.lonzoskitchen.com/menu/">Lonzo’s</a></p><p><a href="http://www.hatchethallla.com/">Hatchet Hall</a></p><p><a href="https://www.jacksonmarketanddeli.com/">Jackson Market Deli</a></p>
]]></description>
      <pubDate>Wed, 7 Dec 2022 13:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Adam Burke, Francine Sheridan)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/our-inside-scoop-to-la-california-g3dZRf_i</link>
      <content:encoded><![CDATA[<p>Calling upon Adam Burke – President & CEO of LA Tourism – and Francine Sheridan – Regional Vice president for Europe and the Middle East for LA Tourism – we’ll be spotlighting their go-to LA recommendations, sharing their insider stories and showcasing the places our audience should have on-radar in this conversation-starting podcast episode. </p><p>From world-class museums, world-class gastronomy and a whole host of red carpet-approved experiences, we’ll be giving our audience all the tools, tips and tricks to start planning their Los Angeles adventures. Whether they’re seasoned visitors or first-time travellers, we’re lifting the lid on the best spots for brunch, art exhibitions not to miss and the beaches locals want to keep a secret. </p><p>Throw in some editor-approved recommendations from our podcast co-hosts and you’ve got yourself a LA adventure where anything is possible. </p><p>Discover what’s playing at <a href="https://www.discoverlosangeles.com/">discoverlosangeles.com/</a></p><p>Adam’s & Francine’s Insider Recommendations to LA</p><p>To Stay:</p><p><a href="https://venicevhotel.com/">Venice V Hotel </a><br /><a href="https://www.shortstorieshotels.com/">Short Stories</a></p><p><a href="https://www.fairmontcenturyplaza.com/">Fairmont Century Plaza</a></p><p><a href="https://www.dreamhotels.com/">Dream Hotel Hollywood</a></p><p><a href="https://www.hilton.com/en/hotels/laxavci-conrad-los-angeles/">The Conrad Hotel </a></p><p>To Eat:</p><p><a href="https://chachacha.la/">La Cha Cha Cha</a></p><p><a href="https://republiquela.com/">Republique </a><br />Browse <a href="https://www.discoverlosangeles.com/dinela">Dine LA</a> roster of events </p><p><a href="https://n-naka.com/">N/Naka </a></p><p>To Drink:</p><p><a href="https://www.homeboundbrewhaus.com/">Homebound Brewhaus</a> (formerly Imperial Brewing Company)</p><p>To Do:</p><p><a href="https://www.academymuseum.org/">Academy Museum of Motion Pictures </a></p><p>Catch a <a href="https://www.mlb.com/angels">Los Angeles Angels</a> game<br />Explore the <a href="https://farmersmarketla.com/">Original Farmers Market</a></p><p><a href="https://www.lacma.org/">LACMA </a></p><p>Visit the <a href="https://www.discoverlosangeles.com/visit/a-visual-walking-tour-of-the-arts-district-in-downtown-la">Arts District in DTLA</a></p><p>Catch a live show at <a href="https://www.hollywoodbowl.com/">Hollywood Bowl</a></p><p><a href="https://www.thedogpound.com/">Dogpound</a> to get your sweat on</p><p>To Shop</p><p><a href="https://clae.eu/">Clae</a> for eco-conscious kicks </p><p><a href="https://thegrovela.com/">The Grove</a></p><p>Our Editor-Approved LA Hotspots</p><p><a href="https://www.peppermintclub.com/">The Peppermint Club</a> for a celebrity-fuelled night out.</p><p>Stay in the<a href="http://www.palisociety.com/hotels/silverlake"> Silver Lake Pool and Inn </a></p><p>Amira’s foodie favourites: <a href="https://www.leoysterbar.com/">L&E Oyster Bar</a> for seafood; <a href="https://www.bowerybungalow.com/">Bowery Bungalow</a>; <a href="https://www.bacarisilverlake.com/">Bacari</a> for glam patio vibes; <a href="https://www.motherwolfla.com/">Mother Wolf</a> for fine dining vibes; <a href="https://causita-la.com/">Causita</a> for Puruvian Japanese fusion and <a href="https://www.alldaybabyla.com/menu">All Day Baby</a> for something casual</p><p>And for fashionistas: <a href="https://www.mohawkgeneralstore.com/">Mohawk General Store</a>, and for vintage <a href="https://www.goldenage-hollywood.com/">Golden Age</a></p><p>Fleur’s Culver City foodie picks:</p><p><a href="https://www.lonzoskitchen.com/menu/">Lonzo’s</a></p><p><a href="http://www.hatchethallla.com/">Hatchet Hall</a></p><p><a href="https://www.jacksonmarketanddeli.com/">Jackson Market Deli</a></p>
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      <itunes:title>Now Playing: Our Inside Scoop to LA, California</itunes:title>
      <itunes:author>Adam Burke, Francine Sheridan</itunes:author>
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      <itunes:summary>From world-class museums, world-class gastronomy and a whole host of red carpet-approved experiences, we’ll be giving our audience all the tools, tips and tricks to start planning their Los Angeles adventures. Whether they’re seasoned visitors or first-time travellers, we’re lifting the lid on the best spots for brunch, art exhibitions not to miss and the beaches locals want to keep a secret. 
</itunes:summary>
      <itunes:subtitle>From world-class museums, world-class gastronomy and a whole host of red carpet-approved experiences, we’ll be giving our audience all the tools, tips and tricks to start planning their Los Angeles adventures. Whether they’re seasoned visitors or first-time travellers, we’re lifting the lid on the best spots for brunch, art exhibitions not to miss and the beaches locals want to keep a secret. 
</itunes:subtitle>
      <itunes:keywords>california, la, los angeles travel guide, travel podcast, suitcase magazine, travel tips, local la recommendations, los angeles, discover la, travel</itunes:keywords>
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      <itunes:episode>30</itunes:episode>
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      <title>Under-the-Radar European Spots the Jet-Set Love</title>
      <description><![CDATA[<p>In this energetic episode Grammy-nominated singer/songwriter Justin Jesso, who has amassed hundreds of millions of streams for his collaborations with Kygo, Ricky Martin and the Backstreet Boys, is joined by Sangyay Chen; a fashion, beauty and lifestyle tastemaker who has graced the cover of Vogue and has nearly 250,000 followers on Instagram.</p><p>They tell <a href="https://www.instagram.com/thedesigneditor/?hl=en">Amira Hashish</a> about their back-to-back European travels after they packed their bags to explore Italy, Germany, Norway, the Netherlands, the Balearics and Switzerland over four culture-packed months.</p><p>From stumbling across their new favourite sculptural artist to a surprise foodie getaway, they lift the lid on the more unexpected jet set adventures.</p><p>Looking for the soundtrack to accompany your travels? Justin’s new single Lose Ya is available to stream <a href="https://justinjesso.lnk.to/LoseYa">here</a>.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts' travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a>.</p>
]]></description>
      <pubDate>Fri, 19 Aug 2022 09:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Justin Jesso, Sangyay Chen, Amira Hashish, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/under-the-radar-european-spots-the-jet-set-love-8urNUVKj</link>
      <content:encoded><![CDATA[<p>In this energetic episode Grammy-nominated singer/songwriter Justin Jesso, who has amassed hundreds of millions of streams for his collaborations with Kygo, Ricky Martin and the Backstreet Boys, is joined by Sangyay Chen; a fashion, beauty and lifestyle tastemaker who has graced the cover of Vogue and has nearly 250,000 followers on Instagram.</p><p>They tell <a href="https://www.instagram.com/thedesigneditor/?hl=en">Amira Hashish</a> about their back-to-back European travels after they packed their bags to explore Italy, Germany, Norway, the Netherlands, the Balearics and Switzerland over four culture-packed months.</p><p>From stumbling across their new favourite sculptural artist to a surprise foodie getaway, they lift the lid on the more unexpected jet set adventures.</p><p>Looking for the soundtrack to accompany your travels? Justin’s new single Lose Ya is available to stream <a href="https://justinjesso.lnk.to/LoseYa">here</a>.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts' travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a>.</p>
]]></content:encoded>
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      <itunes:title>Under-the-Radar European Spots the Jet-Set Love</itunes:title>
      <itunes:author>Justin Jesso, Sangyay Chen, Amira Hashish, Fleur Rollet-Manus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/44f5150e-912c-4ea5-abec-f7032e3dfff5/3000x3000/s03e08-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:17</itunes:duration>
      <itunes:summary>Grammy-nominated musician Justin Jesso and lifestyle, fashion and beauty tastemaker Sangyay Chen delve into their European travels and let us in on the under the radar destinations that the jet set don’t want you to know about. </itunes:summary>
      <itunes:subtitle>Grammy-nominated musician Justin Jesso and lifestyle, fashion and beauty tastemaker Sangyay Chen delve into their European travels and let us in on the under the radar destinations that the jet set don’t want you to know about. </itunes:subtitle>
      <itunes:keywords>where to travel in 2022, european summer, summer travel 2022, suitcase magazine, european destinations to visit 2022, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>29</itunes:episode>
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      <title>Unexplored UK: Why Adventure is Good For You</title>
      <description><![CDATA[<p>This episode is proudly sponsored by away.  Follow <a href="https://suitcasemag.com/articles/away-luggage-essentials" target="_blank">@away</a> on Instagram, Twitter & TikTok. Or to browse the full line-up and find your ideal travel companion, visit their website at awaytravel.com or IRL at their London store, located in vibey Seven Dials.</p><p>Completing 52 UK adventures within 52 weeks - and welcoming their first-born along the way - Charlie and Jess have turned their passion project into a lifestyle that everyone wants a piece of. The couple have redefined the parameters of adventure, emphasising that you don’t have to embark on a journey to a faraway destination to feel the thrill of discovery. </p><p>Leaning on relationships built with locals, Charlie and Jess immersed themselves into the culture of whichever spot they chose to visit and strived for an authentic, sustainable experience to write home about. </p><p>Now with 32.5K followers on <a href="https://www.instagram.com/the.travel.project/?hl=en">Instagram</a>, the travelling twosome have ignited the movement of “achievable adventure” and rediscovered the UK in a brand new - and beautiful - light. </p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts’ travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a>.</p>
]]></description>
      <pubDate>Wed, 27 Jul 2022 23:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (The Travel Project, Amira Hashish, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/unexplored-uk-why-adventure-is-good-for-you-_DKy0Vai</link>
      <content:encoded><![CDATA[<p>This episode is proudly sponsored by away.  Follow <a href="https://suitcasemag.com/articles/away-luggage-essentials" target="_blank">@away</a> on Instagram, Twitter & TikTok. Or to browse the full line-up and find your ideal travel companion, visit their website at awaytravel.com or IRL at their London store, located in vibey Seven Dials.</p><p>Completing 52 UK adventures within 52 weeks - and welcoming their first-born along the way - Charlie and Jess have turned their passion project into a lifestyle that everyone wants a piece of. The couple have redefined the parameters of adventure, emphasising that you don’t have to embark on a journey to a faraway destination to feel the thrill of discovery. </p><p>Leaning on relationships built with locals, Charlie and Jess immersed themselves into the culture of whichever spot they chose to visit and strived for an authentic, sustainable experience to write home about. </p><p>Now with 32.5K followers on <a href="https://www.instagram.com/the.travel.project/?hl=en">Instagram</a>, the travelling twosome have ignited the movement of “achievable adventure” and rediscovered the UK in a brand new - and beautiful - light. </p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts’ travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a>.</p>
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      <itunes:title>Unexplored UK: Why Adventure is Good For You</itunes:title>
      <itunes:author>The Travel Project, Amira Hashish, Fleur Rollet-Manus</itunes:author>
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      <itunes:duration>00:41:55</itunes:duration>
      <itunes:summary>Charlie and Jess of The Travel Project are here to prove there’s more adventure waiting for us in our back gardens than we may think - it’s time to cancel that plane ticket and explore your own stomping ground. Tune in as the couple detail their Achievable Adventure project where they’ve set out to discover 52 UK destinations in the span of 52 weeks. From coastal foraging in Wales to breathtaking hikes in Scotland, Charlie and Jess have gained a greater appreciation for the land they call home and are now sharing their discoveries (and top tips) with the travel community. 
</itunes:summary>
      <itunes:subtitle>Charlie and Jess of The Travel Project are here to prove there’s more adventure waiting for us in our back gardens than we may think - it’s time to cancel that plane ticket and explore your own stomping ground. Tune in as the couple detail their Achievable Adventure project where they’ve set out to discover 52 UK destinations in the span of 52 weeks. From coastal foraging in Wales to breathtaking hikes in Scotland, Charlie and Jess have gained a greater appreciation for the land they call home and are now sharing their discoveries (and top tips) with the travel community. 
</itunes:subtitle>
      <itunes:keywords>where to travel in 2022, lesser-known uk, uk staycation, scotland travel, uk travel, suitcase magazine, wales, uk adventures, under-the-radar uk, 2022 travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>Tacos, Tequila and Under-the-Radar Mexico with Michelin-Starred Chef Santiago Lastra</title>
      <description><![CDATA[<p>This episode is proudly sponsored by <a href="https://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag">away</a>.  Follow <a href="https://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag">@away</a> on <a href="https://www.instagram.com/away/">Instagram</a>, <a href="https://twitter.com/away">Twitter</a> & <a href="https://www.tiktok.com/@away?lang=en">TikTok</a>. Or to browse the full line-up and find your ideal travel companion, visit their website at <a href="http://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag">awaytravel.com</a> or IRL at their London store, located in vibey Seven Dials.</p><p>Nicknamed the “nomadic chef,” Santiago Lastra has cooked the learnings of his international travels into the Michelin-star kitchen of his Mexican-British fusion restaurant, KOL. Taking inspiration from kitchens in the 27 countries he’s worked in, Lastra has presented London with new ways to use local ingredients, grounded in the flavours and techniques of Mexico, his home country. Listen in as the pioneer culinarian details his journey to not only success, but a sense of purpose. </p><p>On the heels of three family deaths, the then 15-year-old Santiago Lastra found solace in cooking for his mother and brother. Watching from the kitchen, the young chef witnessed the power of quality food to brighten the darkest of moments and has chased that feeling ever since. </p><p>After bouncing around the world, Lastra settled on London to open KOL, the first Mexican restaurant in the UK to have a Michelin star –– and within the first year of opening nonetheless.</p><p>The once solo-mission has now granted him with a new, and thriving, community in a city where he’s most definitely made his mark. Plus, Lastra gives insider tips on exploring Mexico City, the origin place of his culinary career. </p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts’ travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a>.</p>
]]></description>
      <pubDate>Wed, 13 Jul 2022 23:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Santiago Lastra, Fleur Rollet-Manus, Amira Hashish)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/under-the-radar-mexico-with-santiago-lastra-bIKvgWD7</link>
      <content:encoded><![CDATA[<p>This episode is proudly sponsored by <a href="https://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag">away</a>.  Follow <a href="https://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag">@away</a> on <a href="https://www.instagram.com/away/">Instagram</a>, <a href="https://twitter.com/away">Twitter</a> & <a href="https://www.tiktok.com/@away?lang=en">TikTok</a>. Or to browse the full line-up and find your ideal travel companion, visit their website at <a href="http://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag">awaytravel.com</a> or IRL at their London store, located in vibey Seven Dials.</p><p>Nicknamed the “nomadic chef,” Santiago Lastra has cooked the learnings of his international travels into the Michelin-star kitchen of his Mexican-British fusion restaurant, KOL. Taking inspiration from kitchens in the 27 countries he’s worked in, Lastra has presented London with new ways to use local ingredients, grounded in the flavours and techniques of Mexico, his home country. Listen in as the pioneer culinarian details his journey to not only success, but a sense of purpose. </p><p>On the heels of three family deaths, the then 15-year-old Santiago Lastra found solace in cooking for his mother and brother. Watching from the kitchen, the young chef witnessed the power of quality food to brighten the darkest of moments and has chased that feeling ever since. </p><p>After bouncing around the world, Lastra settled on London to open KOL, the first Mexican restaurant in the UK to have a Michelin star –– and within the first year of opening nonetheless.</p><p>The once solo-mission has now granted him with a new, and thriving, community in a city where he’s most definitely made his mark. Plus, Lastra gives insider tips on exploring Mexico City, the origin place of his culinary career. </p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts’ travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a>.</p>
]]></content:encoded>
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      <itunes:title>Tacos, Tequila and Under-the-Radar Mexico with Michelin-Starred Chef Santiago Lastra</itunes:title>
      <itunes:author>Santiago Lastra, Fleur Rollet-Manus, Amira Hashish</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/fe4cddb6-394c-4edb-819c-139c0794e59a/3000x3000/the-upgrade-season-3-ep-06-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:19</itunes:duration>
      <itunes:summary>Tune in to hear the story of Santiago Lastra, the chef behind the UK’s first Michelin-starred Mexican restaurant reveals his favourite spots for late-night tacos in Mexico City, how Mexican cuisine is evolving and how a Ritz cracker started his culinary career. </itunes:summary>
      <itunes:subtitle>Tune in to hear the story of Santiago Lastra, the chef behind the UK’s first Michelin-starred Mexican restaurant reveals his favourite spots for late-night tacos in Mexico City, how Mexican cuisine is evolving and how a Ritz cracker started his culinary career. </itunes:subtitle>
      <itunes:keywords>where to travel in 2022, travel 2022, mexico travel tips, santiago lastra, summer 2022, mexico</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>The Rise in Nostalgic Travel ft. Explorer Tété-Michel Kpomassie</title>
      <description><![CDATA[<p><i>This episode is proudly sponsored by </i><a href="https://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag" target="_blank"><i>away</i></a><i>.  Follow </i><a href="https://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag" target="_blank"><i>@away</i></a><i> on </i><a href="https://www.instagram.com/away/"><i>Instagram</i></a><i>, </i><a href="https://twitter.com/away" target="_blank"><i>Twitter</i></a><i> & </i><a href="https://www.tiktok.com/@away?lang=en" target="_blank"><i>TikTok</i></a><i>. Or to browse the full line-up and find your ideal travel companion, visit their website at </i><a href="http://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag" target="_blank"><i>awaytravel.com</i></a><i> or IRL at their London store, located in vibey Seven Dials.</i></p><p>In this moving episode, Penguin Modern Classic author Tété-Michel Kpomassie lifts the lid on his rare gem of travel writing and the startling journey that took him from Africa to Greenland.</p><p>Part memoir, part anthropological observation, Michel the Giant is a storytelling feat. Kpomassie digs deep into the astonishing experience that changed the course of his life and led to his much-acclaimed book.   </p><p>Plus, The Upgrade hosts Fleur and Amira compare notes on the travel destinations that make them nostalgic. They explore places that have a pull because of their impactful memories and discuss why this kind of travel experience is seeing a rise.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a>.</p><p> </p>
]]></description>
      <pubDate>Fri, 1 Jul 2022 23:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Tete-Michel Kpomassie, Amira Hashish, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/the-rise-in-nostalgic-travel-ft-explorer-tete-michel-kpomassie-crJd8UHK</link>
      <content:encoded><![CDATA[<p><i>This episode is proudly sponsored by </i><a href="https://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag" target="_blank"><i>away</i></a><i>.  Follow </i><a href="https://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag" target="_blank"><i>@away</i></a><i> on </i><a href="https://www.instagram.com/away/"><i>Instagram</i></a><i>, </i><a href="https://twitter.com/away" target="_blank"><i>Twitter</i></a><i> & </i><a href="https://www.tiktok.com/@away?lang=en" target="_blank"><i>TikTok</i></a><i>. Or to browse the full line-up and find your ideal travel companion, visit their website at </i><a href="http://www.awaytravel.com/uk/en/shop?utm_source=suitcasemag11&utm_medium=advertorial&utm_campaign=suitcasemag" target="_blank"><i>awaytravel.com</i></a><i> or IRL at their London store, located in vibey Seven Dials.</i></p><p>In this moving episode, Penguin Modern Classic author Tété-Michel Kpomassie lifts the lid on his rare gem of travel writing and the startling journey that took him from Africa to Greenland.</p><p>Part memoir, part anthropological observation, Michel the Giant is a storytelling feat. Kpomassie digs deep into the astonishing experience that changed the course of his life and led to his much-acclaimed book.   </p><p>Plus, The Upgrade hosts Fleur and Amira compare notes on the travel destinations that make them nostalgic. They explore places that have a pull because of their impactful memories and discuss why this kind of travel experience is seeing a rise.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a>.</p><p> </p>
]]></content:encoded>
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      <itunes:title>The Rise in Nostalgic Travel ft. Explorer Tété-Michel Kpomassie</itunes:title>
      <itunes:author>Tete-Michel Kpomassie, Amira Hashish, Fleur Rollet-Manus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/a6725ecf-bca2-4305-b0e8-d71073a6bc4c/3000x3000/the-upgrade-season-3-ep-05-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:27</itunes:duration>
      <itunes:summary>Listen in as Tété-Michel Kpomassie, author of Penguin Modern Classic Michel the Giant: An African in Greenland, recounts the gripping true story of his ten-year expedition from a village in West Africa to the Arctic Circle. Plus, The Upgrade co-hosts Fleur Rollet-Manus and Amira Hashish delve into their travel memories for a nostalgic ride.</itunes:summary>
      <itunes:subtitle>Listen in as Tété-Michel Kpomassie, author of Penguin Modern Classic Michel the Giant: An African in Greenland, recounts the gripping true story of his ten-year expedition from a village in West Africa to the Arctic Circle. Plus, The Upgrade co-hosts Fleur Rollet-Manus and Amira Hashish delve into their travel memories for a nostalgic ride.</itunes:subtitle>
      <itunes:keywords>where to travel this summer, adventure, explorer, culture, suitcase magazine, suitcase magazine podcast, tété-michel kpomassie, travel, 2022 travel, 2022 summer travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>26</itunes:episode>
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      <title>Live in LA: Celebrating Creativity, Diversity and Artistry in California</title>
      <description><![CDATA[<p>Tune in as <a href="https://www.instagram.com/PHLEMUNS/?hl=en" target="_blank">@PHLEMUNS</a> founder James Flemons unveils why Los Angeles has the most liberating landscape in the US for launching a relevant fashion brand, while mother/daughter design duo Rebecca Henry and Akua Shabaka of <a href="https://www.instagram.com/houseofaama/?hl=en" target="_blank">@houseofaama</a> discuss the Black experience that is conveyed in their timeless garments. <a href="https://www.instagram.com/theculturistgroup/" target="_blank">@theculturistgroup</a> founder Danny Guerrero explores his pathway to inclusive, culture-forward communications in the travel world and <a href="https://www.instagram.com/shortstorieshotels/?hl=en" target="_blank">@shortstorieshotels</a> owner Leo Grifka outlines his vision for the hotel world.<br /> </p><p>In partnership with Visit California, this episode was recorded live at a dinner party, produced by creative studio <a href="https://www.clubrapport.com/" target="_blank">Rapport</a> and hosted at <a href="https://www.shortstorieshotels.com/" target="_blank">Short Stories Hotel</a>, with some of the greatest creative minds from the Golden State in attendance.</p><p>Feeling inspired? Start planning your trip at <a href="https://www.visitcalifornia.com/">visitcalifornia.com</a>. </p>
]]></description>
      <pubDate>Wed, 27 Apr 2022 20:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, James Flemons, Rebecca Henry, Akua Shabaka, Danny Guerrero, Leo Grifka, Amira Hashish)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/live-in-los-angeles-zH1Wa49N</link>
      <content:encoded><![CDATA[<p>Tune in as <a href="https://www.instagram.com/PHLEMUNS/?hl=en" target="_blank">@PHLEMUNS</a> founder James Flemons unveils why Los Angeles has the most liberating landscape in the US for launching a relevant fashion brand, while mother/daughter design duo Rebecca Henry and Akua Shabaka of <a href="https://www.instagram.com/houseofaama/?hl=en" target="_blank">@houseofaama</a> discuss the Black experience that is conveyed in their timeless garments. <a href="https://www.instagram.com/theculturistgroup/" target="_blank">@theculturistgroup</a> founder Danny Guerrero explores his pathway to inclusive, culture-forward communications in the travel world and <a href="https://www.instagram.com/shortstorieshotels/?hl=en" target="_blank">@shortstorieshotels</a> owner Leo Grifka outlines his vision for the hotel world.<br /> </p><p>In partnership with Visit California, this episode was recorded live at a dinner party, produced by creative studio <a href="https://www.clubrapport.com/" target="_blank">Rapport</a> and hosted at <a href="https://www.shortstorieshotels.com/" target="_blank">Short Stories Hotel</a>, with some of the greatest creative minds from the Golden State in attendance.</p><p>Feeling inspired? Start planning your trip at <a href="https://www.visitcalifornia.com/">visitcalifornia.com</a>. </p>
]]></content:encoded>
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      <itunes:title>Live in LA: Celebrating Creativity, Diversity and Artistry in California</itunes:title>
      <itunes:author>Fleur Rollet-Manus, James Flemons, Rebecca Henry, Akua Shabaka, Danny Guerrero, Leo Grifka, Amira Hashish</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/144bccf7-6bf8-43c0-9f83-01f179aa3f91/3000x3000/the-upgrade-season-3-ep-04-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:03</itunes:duration>
      <itunes:summary>The Upgrade co-hosts Amira Hashish and Fleur Rollet-Manus are West Hollywood bound for a special dinner party and live panel recording with a glittering audience. In partnership with Visit California and joined by a panel of LA&apos;s finest creatives, they&apos;re celebrating the diverse, artistic landscape of the Golden State. Join Amira as she chats to fashion pioneer James Flemons of PHLEMUNS; House of Aama mother/daughter design duo Rebecca Henry and Akua Shabaka;  Danny Guerrero from The Culturist Group and the founder of West Hollywood’s stylish new boutique hotel Short Stories, Leo Grifka. </itunes:summary>
      <itunes:subtitle>The Upgrade co-hosts Amira Hashish and Fleur Rollet-Manus are West Hollywood bound for a special dinner party and live panel recording with a glittering audience. In partnership with Visit California and joined by a panel of LA&apos;s finest creatives, they&apos;re celebrating the diverse, artistic landscape of the Golden State. Join Amira as she chats to fashion pioneer James Flemons of PHLEMUNS; House of Aama mother/daughter design duo Rebecca Henry and Akua Shabaka;  Danny Guerrero from The Culturist Group and the founder of West Hollywood’s stylish new boutique hotel Short Stories, Leo Grifka. </itunes:subtitle>
      <itunes:keywords>creative la, visit california, california, la, culture, suitcase magazine, creative california, los angeles, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>Is Monterey California&apos;s Most Sustainable County?</title>
      <description><![CDATA[<p>The final instalment of our three-part podcast series with <a href="https://www.visitcalifornia.com/">Visit California</a>, we catch up with executive chef Matthew Beaudin who is at the helm of the innovative, sustainably-driven food program at <a href="https://www.montereybayaquarium.org/">Monterey Bay Aquarium</a>. Thanks to Matt and his team, the Aquarium has become a leader in the conservation field and is making waves with its environmental efforts around the world. Big Little Lies fans will recognise the jellyfish from the silver screen too.</p><p>Chef Matt gives us his take on why <a href="https://suitcasemag.com/articles/guide-to-monterey-california">Monterey</a> is a big city with a small town feel and glides us through the winery tours we should raise a glass to in Carmel, the need-to-know restaurants with breathtaking beaches in the county or the hikes and trails we should plot out.</p><p>The Upgrade co-hosts Fleur and Amira are primed for a coastal getaway that packs a serious punch when it comes to food and wine.</p><p>Start planning your trip at <a href="https://www.visitcalifornia.com/">visitcalifornia.com</a>.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm </a>and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor.</a></p>
]]></description>
      <pubDate>Tue, 12 Apr 2022 00:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, Amira Hashish, Matthew Beaudin)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/is-monterey-californias-most-sustainable-county-jaWU__c7</link>
      <content:encoded><![CDATA[<p>The final instalment of our three-part podcast series with <a href="https://www.visitcalifornia.com/">Visit California</a>, we catch up with executive chef Matthew Beaudin who is at the helm of the innovative, sustainably-driven food program at <a href="https://www.montereybayaquarium.org/">Monterey Bay Aquarium</a>. Thanks to Matt and his team, the Aquarium has become a leader in the conservation field and is making waves with its environmental efforts around the world. Big Little Lies fans will recognise the jellyfish from the silver screen too.</p><p>Chef Matt gives us his take on why <a href="https://suitcasemag.com/articles/guide-to-monterey-california">Monterey</a> is a big city with a small town feel and glides us through the winery tours we should raise a glass to in Carmel, the need-to-know restaurants with breathtaking beaches in the county or the hikes and trails we should plot out.</p><p>The Upgrade co-hosts Fleur and Amira are primed for a coastal getaway that packs a serious punch when it comes to food and wine.</p><p>Start planning your trip at <a href="https://www.visitcalifornia.com/">visitcalifornia.com</a>.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm </a>and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor.</a></p>
]]></content:encoded>
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      <itunes:title>Is Monterey California&apos;s Most Sustainable County?</itunes:title>
      <itunes:author>Fleur Rollet-Manus, Amira Hashish, Matthew Beaudin</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/45a77d76-79ff-4157-8912-3a078a140277/3000x3000/s03e03-monterey.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:44</itunes:duration>
      <itunes:summary>From its rugged coastline to lush landscapes, Monterey County is brimming with natural beauty. Little wonder there is a big sustainable drive at the core of Monterey Bay Aquarium. Whether you are drawn in by the Big Sur, the cute cottages of Carmel-by-the-Sea or the vine-to-glass grapes of the Santa Lucia Highlands, this destination has adventure-seekers hooked. We guide you through the highlights with the help of our friends on the ground.</itunes:summary>
      <itunes:subtitle>From its rugged coastline to lush landscapes, Monterey County is brimming with natural beauty. Little wonder there is a big sustainable drive at the core of Monterey Bay Aquarium. Whether you are drawn in by the Big Sur, the cute cottages of Carmel-by-the-Sea or the vine-to-glass grapes of the Santa Lucia Highlands, this destination has adventure-seekers hooked. We guide you through the highlights with the help of our friends on the ground.</itunes:subtitle>
      <itunes:keywords>visit california, california, monterey, suitcase magazine, travel tips, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>Why Greater Palm Springs is a Hotbed for Art, Culture and Design</title>
      <description><![CDATA[<p>The second episode in our three-part podcast series with <a href="https://www.visitcalifornia.com/">Visit California</a>, we chat to Alexis Palomino and Chris Ramirez, the founders of a design collective called <a href="http://superbloom.world/">Superbloom</a>. The dynamic duo’s endless passion for <a href="https://suitcasemag.com/articles/guide-to-greater-palm-springs-california">Greater Palm Springs</a> is infectious. </p><p>Giving us a wealth of insider tips and in-the-know local recommendations to help you plan your next trip, they share their favourite natural wine breweries, the neighbourhoods we should be exploring and the antique stores to get lost in.</p><p>Plus, The Upgrade co-hosts Amira and Fleur reveal why they find the desert destination so irresistible and guide us through the hotels, restaurants, bars and vintage shops you should be making a beeline for. Oh and did someone say pool party?</p><p>Start planning your Greater Palm Springs adventure by visiting <a href="https://www.visitcalifornia.com/">visitcalifornia.com</a>.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a></p>
]]></description>
      <pubDate>Mon, 11 Apr 2022 00:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Amira Hashish, Fleur Rollet-Manus, Alexis Palomino, Chris Ramirez)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/why-greater-palm-springs-is-a-hotbed-for-art-culture-and-design-WdY55DOm</link>
      <content:encoded><![CDATA[<p>The second episode in our three-part podcast series with <a href="https://www.visitcalifornia.com/">Visit California</a>, we chat to Alexis Palomino and Chris Ramirez, the founders of a design collective called <a href="http://superbloom.world/">Superbloom</a>. The dynamic duo’s endless passion for <a href="https://suitcasemag.com/articles/guide-to-greater-palm-springs-california">Greater Palm Springs</a> is infectious. </p><p>Giving us a wealth of insider tips and in-the-know local recommendations to help you plan your next trip, they share their favourite natural wine breweries, the neighbourhoods we should be exploring and the antique stores to get lost in.</p><p>Plus, The Upgrade co-hosts Amira and Fleur reveal why they find the desert destination so irresistible and guide us through the hotels, restaurants, bars and vintage shops you should be making a beeline for. Oh and did someone say pool party?</p><p>Start planning your Greater Palm Springs adventure by visiting <a href="https://www.visitcalifornia.com/">visitcalifornia.com</a>.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a></p>
]]></content:encoded>
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      <itunes:title>Why Greater Palm Springs is a Hotbed for Art, Culture and Design</itunes:title>
      <itunes:author>Amira Hashish, Fleur Rollet-Manus, Alexis Palomino, Chris Ramirez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/2ea52583-a16b-4dcf-b724-c5fb10903850/3000x3000/s03e02-palm-springs.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:50</itunes:duration>
      <itunes:summary>Famous for its modernist architecture, Greater Palm Springs is brimming with chic hotels, acclaimed restaurants, vintage boutiques and a thriving art scene. Not to mention the nearby verdant wineries, soaring mountains and cactus-strewn landscapes. We are here for this desert oasis in every sense. Here’s our guide to the most exciting spots to check in and check out.</itunes:summary>
      <itunes:subtitle>Famous for its modernist architecture, Greater Palm Springs is brimming with chic hotels, acclaimed restaurants, vintage boutiques and a thriving art scene. Not to mention the nearby verdant wineries, soaring mountains and cactus-strewn landscapes. We are here for this desert oasis in every sense. Here’s our guide to the most exciting spots to check in and check out.</itunes:subtitle>
      <itunes:keywords>greater palm springs, the upgrade podcast by suitcase magazine, visit california, superbloom, california, travel podcast, suitcase magazine, travel tips, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>23</itunes:episode>
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      <title>How San Diego has become the Epitome of Cali Cool</title>
      <description><![CDATA[<p>The first episode of our three-part podcast series with Visit California, Claudia Rodriguez-Biezunksi, owner of <a href="https://suitcasemag.com/articles/guide-to-san-diego">San Diego</a> based sustainable clothing brand <a href="https://sewloka.com/shop">Sew Lowka</a>, gives us her insight into the city’s buzziest neighbourhood; Barrio Logan. </p><p>A fountain of knowledge on the area and an integral part of the community, she explains why this is the epicentre of the city's Mexican-American culture and takes us on a tour of the cutting-edge art, independent shopping and innovative cuisine.</p><p>Plus, The Upgrade hosts Fleur and Amira compare notes on the must-visit places that are on their radar. From speakeasies to cultural hotspots, there is so much to savour. </p><p>Start planning your trip at <a href="https://www.visitcalifornia.com/">visitcalifornia.com</a>.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a></p>
]]></description>
      <pubDate>Sun, 10 Apr 2022 00:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Amira Hashish, Fleur Rollet-Manus, Claudia Rodriguez-Biezunksi)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/how-san-diego-has-become-the-epitome-of-cali-cool-WC6IxJ7E</link>
      <content:encoded><![CDATA[<p>The first episode of our three-part podcast series with Visit California, Claudia Rodriguez-Biezunksi, owner of <a href="https://suitcasemag.com/articles/guide-to-san-diego">San Diego</a> based sustainable clothing brand <a href="https://sewloka.com/shop">Sew Lowka</a>, gives us her insight into the city’s buzziest neighbourhood; Barrio Logan. </p><p>A fountain of knowledge on the area and an integral part of the community, she explains why this is the epicentre of the city's Mexican-American culture and takes us on a tour of the cutting-edge art, independent shopping and innovative cuisine.</p><p>Plus, The Upgrade hosts Fleur and Amira compare notes on the must-visit places that are on their radar. From speakeasies to cultural hotspots, there is so much to savour. </p><p>Start planning your trip at <a href="https://www.visitcalifornia.com/">visitcalifornia.com</a>.</p><p>This episode was recorded at Soho Works, the members-only co-working space from Soho House with locations in Los Angeles, London and New York. Visit <a href="https://sohoworks.com/">sohoworks.com</a>.</p><p>Keep up with our hosts travels and follow Fleur Rollet-Manus on <a href="https://www.instagram.com/fleur_rm/?hl=en">@fleur_rm</a> and Amira Hashish on <a href="https://www.instagram.com/thedesigneditor/?hl=en">@thedesigneditor</a></p>
]]></content:encoded>
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      <itunes:title>How San Diego has become the Epitome of Cali Cool</itunes:title>
      <itunes:author>Amira Hashish, Fleur Rollet-Manus, Claudia Rodriguez-Biezunksi</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/780c0cd6-a939-42ac-8ca2-d052ab03dfe1/3000x3000/s03e01-san-diego.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:29</itunes:duration>
      <itunes:summary>Whether you are seeking eccentric cuisine, an immersive cultural experience or a laid-back, beach escape, San Diego has so many layers to uncover.  Fancy hitching a Lowrider ride and soaking up those rays? Here’s our guide to exploring the destination that has earned itself the reputation of America’s Finest City. </itunes:summary>
      <itunes:subtitle>Whether you are seeking eccentric cuisine, an immersive cultural experience or a laid-back, beach escape, San Diego has so many layers to uncover.  Fancy hitching a Lowrider ride and soaking up those rays? Here’s our guide to exploring the destination that has earned itself the reputation of America’s Finest City. </itunes:subtitle>
      <itunes:keywords>visit california, san diego, california, the upgrade by suitcase magazine, travel podcast, cali cool, suitcase magazine, suitcase magazine podcast, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>22</itunes:episode>
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      <title>A Practical Guide to Exploring Off-the-Beaten-Track Japan</title>
      <description><![CDATA[<p>Calling upon the expertise of Paul Christie, CEO of trailblazing tour operator Walk Japan, we’ll be spotlighting the Japanese prefectures you (probably) haven’t heard of but should be making tracks to, his top Japanese travel tips and why Japan is leading the way for slow travel. Plus, Paul shares his insider guide to the Kunisaki Peninsula in Kyushu, a bucolic hidden paradise that he calls home. </p><p>Our travel editors also share their go-to guide to Iwate, an under-the-radar prefecture filled with blissful beaches, snow-sure mountains and soothing hot springs, and deep-dive into how wellness is key to unlocking Japanese culture. </p><p><a href="https://us4.campaign-archive.com/?e=[UNIQID]&u=0dcad700775f6610dcba713c1&id=1ea2c70c14">We want to know where in Japan you’ve set your sights on. Want to hit the ski slopes? Soaking in onsen hot springs more your scene? Or how about slurping soba noodles in Iwate? Share with us your Japan travel plans to be in with the chance of winning a collector’s bundle of SUITCASE Magazine, worth over £100. Simply fill in this survey.</a></p><p>Start planning your trip to Japan with the Japan National Tourism Organisation <a href="https://www.jnto.go.jp/">here.</a></p><p><strong>Our Go-to Guide to Iwate, Japan</strong></p><p>To stay:</p><p>For relaxing hot springs and beautifully situated boltholes, bed down in one of these hotels: Hotel Senshūkaku, Hotel Hanamaki or Hotel Kōyōkan. </p><p>To eat:</p><p>For the noodle-lovers out there, we recommend heading full-steam ahead to Pairon Honten in Morioka – a local hole-in-the-wall loved for what is arguably the region’s best jajamen (udon noodles topped with cucumbers, garlic, chilli oil and a sweet miso sauce).</p><p>To do:</p><p>Sun-seekers should absolutely head to Jodogahama Beach, while skiers should make a beeline for Appi Kogen Ski Resort. </p><p>How to get there:</p><p>Simply hop on a fast train from Tokyo and in just over two hours you’ll be greeted by the epic scenery and standout food of Iwate. </p><p><strong>Need some Japan travel inspiration? Check out these articles on suitcasemag.com</strong></p><p><a href="https://suitcasemag.com/articles/less-visited-japan">https://suitcasemag.com/articles/less-visited-japan</a></p><p><a href="https://suitcasemag.com/articles/diamond-route-japan">https://suitcasemag.com/articles/diamond-route-japan</a></p><p><a href="https://suitcasemag.com/articles/mitsuboshi-kaidou-three-star-road-japan">https://suitcasemag.com/articles/mitsuboshi-kaidou-three-star-road-japan</a></p><p><a href="https://suitcasemag.com/articles/Ishikawa-and-gifu-prefectures">https://suitcasemag.com/articles/Ishikawa-and-gifu-prefectures</a></p><p><a href="https://suitcasemag.com/articles/pilgrimage-shonai-japan">https://suitcasemag.com/articles/pilgrimage-shonai-japan</a></p><p><a href="https://suitcasemag.com/articles/hachinohe">https://suitcasemag.com/articles/hachinohe</a></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p>
]]></description>
      <pubDate>Wed, 15 Dec 2021 01:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, Rachael McKeon, Paul Christie, Walk Japan)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/a-practical-guide-to-exploring-off-the-beaten-track-japan-LrZ9LqjS</link>
      <content:encoded><![CDATA[<p>Calling upon the expertise of Paul Christie, CEO of trailblazing tour operator Walk Japan, we’ll be spotlighting the Japanese prefectures you (probably) haven’t heard of but should be making tracks to, his top Japanese travel tips and why Japan is leading the way for slow travel. Plus, Paul shares his insider guide to the Kunisaki Peninsula in Kyushu, a bucolic hidden paradise that he calls home. </p><p>Our travel editors also share their go-to guide to Iwate, an under-the-radar prefecture filled with blissful beaches, snow-sure mountains and soothing hot springs, and deep-dive into how wellness is key to unlocking Japanese culture. </p><p><a href="https://us4.campaign-archive.com/?e=[UNIQID]&u=0dcad700775f6610dcba713c1&id=1ea2c70c14">We want to know where in Japan you’ve set your sights on. Want to hit the ski slopes? Soaking in onsen hot springs more your scene? Or how about slurping soba noodles in Iwate? Share with us your Japan travel plans to be in with the chance of winning a collector’s bundle of SUITCASE Magazine, worth over £100. Simply fill in this survey.</a></p><p>Start planning your trip to Japan with the Japan National Tourism Organisation <a href="https://www.jnto.go.jp/">here.</a></p><p><strong>Our Go-to Guide to Iwate, Japan</strong></p><p>To stay:</p><p>For relaxing hot springs and beautifully situated boltholes, bed down in one of these hotels: Hotel Senshūkaku, Hotel Hanamaki or Hotel Kōyōkan. </p><p>To eat:</p><p>For the noodle-lovers out there, we recommend heading full-steam ahead to Pairon Honten in Morioka – a local hole-in-the-wall loved for what is arguably the region’s best jajamen (udon noodles topped with cucumbers, garlic, chilli oil and a sweet miso sauce).</p><p>To do:</p><p>Sun-seekers should absolutely head to Jodogahama Beach, while skiers should make a beeline for Appi Kogen Ski Resort. </p><p>How to get there:</p><p>Simply hop on a fast train from Tokyo and in just over two hours you’ll be greeted by the epic scenery and standout food of Iwate. </p><p><strong>Need some Japan travel inspiration? Check out these articles on suitcasemag.com</strong></p><p><a href="https://suitcasemag.com/articles/less-visited-japan">https://suitcasemag.com/articles/less-visited-japan</a></p><p><a href="https://suitcasemag.com/articles/diamond-route-japan">https://suitcasemag.com/articles/diamond-route-japan</a></p><p><a href="https://suitcasemag.com/articles/mitsuboshi-kaidou-three-star-road-japan">https://suitcasemag.com/articles/mitsuboshi-kaidou-three-star-road-japan</a></p><p><a href="https://suitcasemag.com/articles/Ishikawa-and-gifu-prefectures">https://suitcasemag.com/articles/Ishikawa-and-gifu-prefectures</a></p><p><a href="https://suitcasemag.com/articles/pilgrimage-shonai-japan">https://suitcasemag.com/articles/pilgrimage-shonai-japan</a></p><p><a href="https://suitcasemag.com/articles/hachinohe">https://suitcasemag.com/articles/hachinohe</a></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>A Practical Guide to Exploring Off-the-Beaten-Track Japan</itunes:title>
      <itunes:author>Fleur Rollet-Manus, Rachael McKeon, Paul Christie, Walk Japan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/c0cb5c5a-5d75-41c0-bf5b-2a8291dadd11/3000x3000/the-upgrade-winter-special-ep-02-winter-special-episode-artowrk.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:45</itunes:duration>
      <itunes:summary>Ticked off Tokyo? Checked out Kyoto? Go beyond Japan’s iconic hotspots to lesser-known prefectures that showcase the country’s cultural, coastal and culinary traditions. Eager to explore the Land of the Rising Sun? Here’s how to travel hidden Japan.
</itunes:summary>
      <itunes:subtitle>Ticked off Tokyo? Checked out Kyoto? Go beyond Japan’s iconic hotspots to lesser-known prefectures that showcase the country’s cultural, coastal and culinary traditions. Eager to explore the Land of the Rising Sun? Here’s how to travel hidden Japan.
</itunes:subtitle>
      <itunes:keywords>travelling in japan, japan, suitcase magazine, japan travel, travel, japan travel guide, 2022 travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>21</itunes:episode>
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      <title>Where We&apos;re Travelling to in 2022</title>
      <description><![CDATA[<p>Spark joy: order our winter issue, <a href="https://suitcasemag.com/shop/vol-35-the-celebration-issue">Vol. 35: Celebration, here. </a></p><p>Keen to follow in our editor's footsteps? Here are their insider recommendations to enjoying a great day in Florence:<br /> </p><p>Walk the length of the Arno, or hop on a bike.</p><p>Visit the Sant'ambrogio market for a panino. </p><p>Eat at Trattoria Sostanza for their artichoke omelette and butter chicken, Il Santino for, well, everything, and Enoteca Bruni, a vino spot only locals know about.</p><p>To stay? Bed down at one of <a href="https://www.bettysoldi.com/hotels">Betty Soldi’s hotels</a>. </p><p>Planning your next trip? <a href="https://suitcasemag.com/articles/city-guide-florence-italy">Check out our city guide to Florence</a>. </p><p>The destinations we’re spotlighting for 2022 (and some travel inspiration for you to browse, too)</p><p><a href="https://suitcasemag.com/articles/timely-musings-trans-siberian-railway">Siberia </a></p><p><a href="https://suitcasemag.com/articles/socotra-island-this-is-yemen-indian-ocean">Socotra </a></p><p><a href="https://suitcasemag.com/articles/kaghan-valley-pakistan">Pakistan</a></p><p><a href="https://suitcasemag.com/articles/namibia-itinerary-self-drive-adventure">Namibia </a></p><p><a href="https://suitcasemag.com/articles/insider-guide-milan">Milan</a></p><p>And hotels we’re checking into in 2022</p><p><a href="https://www.themaker.com/">The Maker Hotel</a>, New York</p><p><a href="https://www.thesearanchlodge.com/">The Sea Ranch Lodge</a>, California</p><p><a href="https://elreycourt.com/">El Rey Court</a>, New Mexico</p><p><a href="https://madamereve.com/">Madame Reve</a>, Paris</p><p><a href="https://suitcasemag.com/articles/Casa-Pacha-Formentera">Casa Pacha,</a> Formentera </p><p><a href="https://theroosterantiparos.com/">The Rooster</a>, Antiparos </p>
]]></description>
      <pubDate>Thu, 9 Dec 2021 01:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, Rachael McKeon)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/where-were-travelling-to-in-2022-Q0l9za1R</link>
      <content:encoded><![CDATA[<p>Spark joy: order our winter issue, <a href="https://suitcasemag.com/shop/vol-35-the-celebration-issue">Vol. 35: Celebration, here. </a></p><p>Keen to follow in our editor's footsteps? Here are their insider recommendations to enjoying a great day in Florence:<br /> </p><p>Walk the length of the Arno, or hop on a bike.</p><p>Visit the Sant'ambrogio market for a panino. </p><p>Eat at Trattoria Sostanza for their artichoke omelette and butter chicken, Il Santino for, well, everything, and Enoteca Bruni, a vino spot only locals know about.</p><p>To stay? Bed down at one of <a href="https://www.bettysoldi.com/hotels">Betty Soldi’s hotels</a>. </p><p>Planning your next trip? <a href="https://suitcasemag.com/articles/city-guide-florence-italy">Check out our city guide to Florence</a>. </p><p>The destinations we’re spotlighting for 2022 (and some travel inspiration for you to browse, too)</p><p><a href="https://suitcasemag.com/articles/timely-musings-trans-siberian-railway">Siberia </a></p><p><a href="https://suitcasemag.com/articles/socotra-island-this-is-yemen-indian-ocean">Socotra </a></p><p><a href="https://suitcasemag.com/articles/kaghan-valley-pakistan">Pakistan</a></p><p><a href="https://suitcasemag.com/articles/namibia-itinerary-self-drive-adventure">Namibia </a></p><p><a href="https://suitcasemag.com/articles/insider-guide-milan">Milan</a></p><p>And hotels we’re checking into in 2022</p><p><a href="https://www.themaker.com/">The Maker Hotel</a>, New York</p><p><a href="https://www.thesearanchlodge.com/">The Sea Ranch Lodge</a>, California</p><p><a href="https://elreycourt.com/">El Rey Court</a>, New Mexico</p><p><a href="https://madamereve.com/">Madame Reve</a>, Paris</p><p><a href="https://suitcasemag.com/articles/Casa-Pacha-Formentera">Casa Pacha,</a> Formentera </p><p><a href="https://theroosterantiparos.com/">The Rooster</a>, Antiparos </p>
]]></content:encoded>
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      <itunes:title>Where We&apos;re Travelling to in 2022</itunes:title>
      <itunes:author>Fleur Rollet-Manus, Rachael McKeon</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/8dc09dce-c2bd-4797-8d3b-6804833b7eb0/3000x3000/the-upgrade-winter-special-ep-01-winter-special-episode-artowrk.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:48</itunes:duration>
      <itunes:summary>Off-grid adventures, avoiding tourist traps in Italy and destinations to visit in 2022. Join us as we chat about our standout travel experiences, the hotels we should check into and the trips we&apos;ve got on-radar for the new year. Plus, our hosts give us the lowdown on Florence’s lesser known  foodie hotspots, the trips that shaped them and why train travel reigns supreme. </itunes:summary>
      <itunes:subtitle>Off-grid adventures, avoiding tourist traps in Italy and destinations to visit in 2022. Join us as we chat about our standout travel experiences, the hotels we should check into and the trips we&apos;ve got on-radar for the new year. Plus, our hosts give us the lowdown on Florence’s lesser known  foodie hotspots, the trips that shaped them and why train travel reigns supreme. </itunes:subtitle>
      <itunes:keywords>where to travel in 2022, travel tips from travel editors, travel 2022, editors travel tips, travel podcast, suitcase magazine, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Food, Glorious, Food: A Gastronomic Getaway in Tenerife</title>
      <description><![CDATA[<p>Wrinkly potatoes dipped in mojo wolfed down in beachside boltholes; surf huts serving world-class red wines; hiking to walk it off in lush pine-filled forests – Tenerife is the ultimate getaway for the gourmet traveller. </p><p>Calling upon two of Tenerife’s food-obsessed island insiders, Carlos Hernández and Xavi Riera, we shine a light on the island’s best restaurants, vineyards and beach shacks. </p><p>Plus, we’ll be revealing just how to find one of the island’s legendary guachinches – a traditional eatery usually in the home of a local, small-batch wine producer – the chefs shaking up the island’s food scene and the must-visit restaurants you should have on your radar.  </p><p>Seeking an outdoor adventure? As part of our partnership with <a href="https://www.webtenerife.co.uk/" target="_blank">Tenerife Tourism Corporation</a>, our insiders also lift the lid on the secret spots to watch the sunset, the natural pools to seek out and Tenerife’s most magical hiking trails.</p><p>This is a foodie pilgrimage and then some. </p><p>Time to dig in.</p><p>Start planning your trip at <a href="https://www.webtenerife.co.uk/">webtenerife.co.uk</a></p><p>Carlos and Xavi’s Insider Recommendations to Tenerife</p><p><a href="https://bodegon-el-puntero.negocio.site/?utm_source=gmb&utm_medium=referral">Bodegon el Puntero</a>, Santa Cruz</p><p>El Burgado, Santa Cruz<br /><br /><a href="http://eladerno.com/">El Aderno</a>, Santa Cruz</p><p>El Capricho de Nicomedes, Santa Cruz </p><p>El Templete, Santa Cruz</p><p><a href="https://www.nubrestaurante.com/">Nub</a>, Costa Adeje </p><p><a href="https://www.facebook.com/restaurantelacaletadeje/?rf=127193821188596">La Caleta</a>, Adeje </p><p><a href="http://restaurantesalitre.com/">Salitre</a>, La Caleta </p><p><a href="https://chargrilltenerife.com/">Char</a>, La Caleta</p><p>Casa Paca, Benijo</p><p>Want to know more about Xavi’s restaurant, <a href="http://jaxana.restaurant/">Jaxana</a>? Follow them on Instagram here.</p><p>Keep up to date with the foodie experiences Carlos is planning </p><p><a href="https://www.instagram.com/food_design_company/">here</a></p><p>.</p>
]]></description>
      <pubDate>Mon, 2 Aug 2021 23:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (SUITCASE Magazine)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/food-glorious-food-a-gastronomic-getaway-in-tenerife-Ao12K2Kt</link>
      <content:encoded><![CDATA[<p>Wrinkly potatoes dipped in mojo wolfed down in beachside boltholes; surf huts serving world-class red wines; hiking to walk it off in lush pine-filled forests – Tenerife is the ultimate getaway for the gourmet traveller. </p><p>Calling upon two of Tenerife’s food-obsessed island insiders, Carlos Hernández and Xavi Riera, we shine a light on the island’s best restaurants, vineyards and beach shacks. </p><p>Plus, we’ll be revealing just how to find one of the island’s legendary guachinches – a traditional eatery usually in the home of a local, small-batch wine producer – the chefs shaking up the island’s food scene and the must-visit restaurants you should have on your radar.  </p><p>Seeking an outdoor adventure? As part of our partnership with <a href="https://www.webtenerife.co.uk/" target="_blank">Tenerife Tourism Corporation</a>, our insiders also lift the lid on the secret spots to watch the sunset, the natural pools to seek out and Tenerife’s most magical hiking trails.</p><p>This is a foodie pilgrimage and then some. </p><p>Time to dig in.</p><p>Start planning your trip at <a href="https://www.webtenerife.co.uk/">webtenerife.co.uk</a></p><p>Carlos and Xavi’s Insider Recommendations to Tenerife</p><p><a href="https://bodegon-el-puntero.negocio.site/?utm_source=gmb&utm_medium=referral">Bodegon el Puntero</a>, Santa Cruz</p><p>El Burgado, Santa Cruz<br /><br /><a href="http://eladerno.com/">El Aderno</a>, Santa Cruz</p><p>El Capricho de Nicomedes, Santa Cruz </p><p>El Templete, Santa Cruz</p><p><a href="https://www.nubrestaurante.com/">Nub</a>, Costa Adeje </p><p><a href="https://www.facebook.com/restaurantelacaletadeje/?rf=127193821188596">La Caleta</a>, Adeje </p><p><a href="http://restaurantesalitre.com/">Salitre</a>, La Caleta </p><p><a href="https://chargrilltenerife.com/">Char</a>, La Caleta</p><p>Casa Paca, Benijo</p><p>Want to know more about Xavi’s restaurant, <a href="http://jaxana.restaurant/">Jaxana</a>? Follow them on Instagram here.</p><p>Keep up to date with the foodie experiences Carlos is planning </p><p><a href="https://www.instagram.com/food_design_company/">here</a></p><p>.</p>
]]></content:encoded>
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      <itunes:title>Food, Glorious, Food: A Gastronomic Getaway in Tenerife</itunes:title>
      <itunes:author>SUITCASE Magazine</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/a595f8b8-d0cc-4246-85e5-71fe4470a50b/3000x3000/theupgrade-s2e8-tenerife-coverartwork-copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:22</itunes:duration>
      <itunes:summary>We’re taking you on a food pilgrimage through Tenerife. Stopping by secret “guachinches”, new-wave wineries and the rustic restaurants serving the island’s most delicious traditional cuisine, we’re digging into Tenerife’s gastronomy. Planning a trip to the island? Listen up because we’ve got a host of insider recommendations. Here’s where to drink and dine in Tenerife. 
</itunes:summary>
      <itunes:subtitle>We’re taking you on a food pilgrimage through Tenerife. Stopping by secret “guachinches”, new-wave wineries and the rustic restaurants serving the island’s most delicious traditional cuisine, we’re digging into Tenerife’s gastronomy. Planning a trip to the island? Listen up because we’ve got a host of insider recommendations. Here’s where to drink and dine in Tenerife. 
</itunes:subtitle>
      <itunes:keywords>2021 travel, food, tenerife, culture, suitcase magazine, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>The SUITCASE-Approved Guide to Tenerife</title>
      <description><![CDATA[<p>We hear you loud and clear. We’re itching to shake off lockdown fatigue and get back into the great outdoors. </p><p>That’s why we’re bringing you a destination special dedicated to the island that has it all: Tenerife.</p><p>As part of our partnership with Visit Tenerife, we’re shining a light on the design-driven boutique hotels, athlete-approved hikes and world-class wineries that you should have on radar.</p><p>Plus, we’ll be joined by Canary Green’s founder – an eco collective championing sustainable tourism in the Canary Islands – John Dale Beckley and creative writer Grace Molan to get their insider recommendations. Listen up as they share their go-to restaurant for papas arrugadas, the beaches we should be paddleboarding to and the best place for stargazing on the island. </p><p>Seeking meaningful travel and the chance to reconnect with nature? This one's for you.</p><p>This is a deep-dive into Tenerife’s best bits. </p><p>Start planning your next trip at <a href="https://www.webtenerife.co.uk/">webtenerife.co.uk</a>.</p><p>Our Insider’s Guide to Tenerife </p><p><a href="http://www.haciendacristoforo.com/">Hacienda Cristoforo</a></p><p><a href="https://albertodorner.com/">Alberto Dorner</a></p><p><a href="https://www.canarygreen.org/la-calabacera-tenerife/">Finca La Calabacera</a></p><p><a href="https://bodegasmonje.com/en/">Bodegas Monje</a></p><p><a href="https://www.desdelatierracafe.com/">Tierra Cafe </a></p><p><a href="https://whalewise-ecotours.com/">Whale Wise Ecotours</a></p><p><a href="https://tenerifehorserescue.com/">Tenerife Horse Rescue</a></p><p>Playa de Diego Hernandez (the hippie beach)</p><p>Find out more about Canary Green’s eco initiatives <a href="https://www.canarygreen.org/">here</a>.</p>
]]></description>
      <pubDate>Sun, 18 Jul 2021 23:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, India Dowley, John Dale Beckley, Grace Molan)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/the-suitcase-approved-guide-to-tenerife-IevypkMP</link>
      <content:encoded><![CDATA[<p>We hear you loud and clear. We’re itching to shake off lockdown fatigue and get back into the great outdoors. </p><p>That’s why we’re bringing you a destination special dedicated to the island that has it all: Tenerife.</p><p>As part of our partnership with Visit Tenerife, we’re shining a light on the design-driven boutique hotels, athlete-approved hikes and world-class wineries that you should have on radar.</p><p>Plus, we’ll be joined by Canary Green’s founder – an eco collective championing sustainable tourism in the Canary Islands – John Dale Beckley and creative writer Grace Molan to get their insider recommendations. Listen up as they share their go-to restaurant for papas arrugadas, the beaches we should be paddleboarding to and the best place for stargazing on the island. </p><p>Seeking meaningful travel and the chance to reconnect with nature? This one's for you.</p><p>This is a deep-dive into Tenerife’s best bits. </p><p>Start planning your next trip at <a href="https://www.webtenerife.co.uk/">webtenerife.co.uk</a>.</p><p>Our Insider’s Guide to Tenerife </p><p><a href="http://www.haciendacristoforo.com/">Hacienda Cristoforo</a></p><p><a href="https://albertodorner.com/">Alberto Dorner</a></p><p><a href="https://www.canarygreen.org/la-calabacera-tenerife/">Finca La Calabacera</a></p><p><a href="https://bodegasmonje.com/en/">Bodegas Monje</a></p><p><a href="https://www.desdelatierracafe.com/">Tierra Cafe </a></p><p><a href="https://whalewise-ecotours.com/">Whale Wise Ecotours</a></p><p><a href="https://tenerifehorserescue.com/">Tenerife Horse Rescue</a></p><p>Playa de Diego Hernandez (the hippie beach)</p><p>Find out more about Canary Green’s eco initiatives <a href="https://www.canarygreen.org/">here</a>.</p>
]]></content:encoded>
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      <itunes:title>The SUITCASE-Approved Guide to Tenerife</itunes:title>
      <itunes:author>Fleur Rollet-Manus, India Dowley, John Dale Beckley, Grace Molan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/b10eb308-f88d-4ace-a066-b467a12b3951/3000x3000/theupgrade-s2e7-tenerife-coverart-copy.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:51</itunes:duration>
      <itunes:summary>Join our Editor-in-Chief India Dowley and Editor Fleur Rollet-Manus as they shine a light on the under-radar places you need to know in Tenerife – be it a boutique hotel, hip coffee shop or up-and-coming vineyard. Plus, they’ll be joined by two island eco experts who share their insider recommendations too. </itunes:summary>
      <itunes:subtitle>Join our Editor-in-Chief India Dowley and Editor Fleur Rollet-Manus as they shine a light on the under-radar places you need to know in Tenerife – be it a boutique hotel, hip coffee shop or up-and-coming vineyard. Plus, they’ll be joined by two island eco experts who share their insider recommendations too. </itunes:subtitle>
      <itunes:keywords>2021 travel, tenerife, suitcase magazine, travel and culture, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Moroccan Musings: How Hind Sebti Launched a Cult Beauty Brand Inspired by Morocco</title>
      <description><![CDATA[<p>Skincare obsessed? This one's for you.</p><p>Join us as we transport you to the dunes, souks and oases of Morocco through the next cult beauty brand: whind. </p><p>Fuelled by skin-saving science and a sensual Morrocan approach, join us as we chat to whind founder Hind Sebti about her pioneering range of skincare projects, how her homeland of Morocco inspired her and the beauty secret she swears by. </p><p>Plus, Hind will be sharing her treasured tales from her homeland of Morocco. From where to sip mint tea in Tangier to a design-driven crash pad that’s perfect to rent with pals, she spotlights her must-visit recommendations. </p><p>Prepared to be pampered. </p><p><strong>Hind Sebti’s go-to beauty buys for that envious desert-glow and must-visit Morrocan tips:</strong></p><p><a href="https://uk.whind.com/products/atlas-pure-purifying-whipped-mask-50ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=AtlasPure&utm_term=suitcasearticle">Atlas Pure Purifying Whipped Mask</a></p><p><a href="https://uk.whind.com/products/kasbah-moonlight-transforming-cream-to-oil-nightly-mask-50ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=KasbahMoonlight&utm_term=suitcasearticle">Kasbah Moonlight Transforming Cream to Oil Nightly Mask</a></p><p><a href="https://uk.whind.com/products/marrakech-light-illuminating-magic-oil-30ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=MarrakechLight&utm_term=suitcasearticle">Marrakech Light Illuminating Magic Oil</a></p><p><a href="https://uk.whind.com/products/oasis-fresh-dissolving-jelly-cleanser-120ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=OasisFresh&utm_term=suitcasearticle">Oasis Fresh Dissolving Jelly Cleanser</a></p><p><a href="https://uk.whind.com/products/sahara-silk-vanishing-cream-exfoliator-50ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=SaharaSilk&utm_term=suitcasearticle">Sahara Silk Vanishing Cream Exfoliator </a></p><p>Cafe Hafa, Tangier for mint tea</p><p><a href="https://www.instagram.com/elephantblanctanger/">La Maison de L'Elephant Blanc</a></p><p>Visit Dakhla for the surf and up-and-coming creative scene, Casablanca if you’ve done Marrakech and Meknes for culture</p>
]]></description>
      <pubDate>Thu, 1 Jul 2021 10:45:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, India Dowley, Hind Sebti)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/moroccan-musings-how-hind-sebti-launched-a-cult-beauty-brand-inspired-by-morocco-otyeYApR</link>
      <content:encoded><![CDATA[<p>Skincare obsessed? This one's for you.</p><p>Join us as we transport you to the dunes, souks and oases of Morocco through the next cult beauty brand: whind. </p><p>Fuelled by skin-saving science and a sensual Morrocan approach, join us as we chat to whind founder Hind Sebti about her pioneering range of skincare projects, how her homeland of Morocco inspired her and the beauty secret she swears by. </p><p>Plus, Hind will be sharing her treasured tales from her homeland of Morocco. From where to sip mint tea in Tangier to a design-driven crash pad that’s perfect to rent with pals, she spotlights her must-visit recommendations. </p><p>Prepared to be pampered. </p><p><strong>Hind Sebti’s go-to beauty buys for that envious desert-glow and must-visit Morrocan tips:</strong></p><p><a href="https://uk.whind.com/products/atlas-pure-purifying-whipped-mask-50ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=AtlasPure&utm_term=suitcasearticle">Atlas Pure Purifying Whipped Mask</a></p><p><a href="https://uk.whind.com/products/kasbah-moonlight-transforming-cream-to-oil-nightly-mask-50ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=KasbahMoonlight&utm_term=suitcasearticle">Kasbah Moonlight Transforming Cream to Oil Nightly Mask</a></p><p><a href="https://uk.whind.com/products/marrakech-light-illuminating-magic-oil-30ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=MarrakechLight&utm_term=suitcasearticle">Marrakech Light Illuminating Magic Oil</a></p><p><a href="https://uk.whind.com/products/oasis-fresh-dissolving-jelly-cleanser-120ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=OasisFresh&utm_term=suitcasearticle">Oasis Fresh Dissolving Jelly Cleanser</a></p><p><a href="https://uk.whind.com/products/sahara-silk-vanishing-cream-exfoliator-50ml?utm_source=suitcase&utm_medium=pr&utm_campaign=suitcasejune&utm_content=SaharaSilk&utm_term=suitcasearticle">Sahara Silk Vanishing Cream Exfoliator </a></p><p>Cafe Hafa, Tangier for mint tea</p><p><a href="https://www.instagram.com/elephantblanctanger/">La Maison de L'Elephant Blanc</a></p><p>Visit Dakhla for the surf and up-and-coming creative scene, Casablanca if you’ve done Marrakech and Meknes for culture</p>
]]></content:encoded>
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      <itunes:title>Moroccan Musings: How Hind Sebti Launched a Cult Beauty Brand Inspired by Morocco</itunes:title>
      <itunes:author>Fleur Rollet-Manus, India Dowley, Hind Sebti</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/f736f24f-0700-41bb-b73d-a8fb4a786f53/3000x3000/theupgrade-s2e6-whind-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:16</itunes:duration>
      <itunes:summary>Self-care secrets, skin-saving science and must-visit Moroccan travel tips. As part of our partnership with cult beauty brand whind, India and Fleur will be joined by founder Hind Sebti. Join us as Hind reveals how to get that envious desert-glow, spotlights her Moroccan travel tips and tells us just what it takes to start a cult beauty brand. 
</itunes:summary>
      <itunes:subtitle>Self-care secrets, skin-saving science and must-visit Moroccan travel tips. As part of our partnership with cult beauty brand whind, India and Fleur will be joined by founder Hind Sebti. Join us as Hind reveals how to get that envious desert-glow, spotlights her Moroccan travel tips and tells us just what it takes to start a cult beauty brand. 
</itunes:subtitle>
      <itunes:keywords>whind, morocco, hind sebti, culture, suitcase magazine, cult beauty, travel, beauty</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>Homegrown Harvest: The UK Wineries Championing Community and Locality with Renegade Urban Winery’s Warwick Smith</title>
      <description><![CDATA[<p>Not just for wine buffs / oenophiles.</p><p>Instead of getting hung up on malbec and merlot, noses and tannins, we’re raising a glass to the UK wineries shaking up the English wine-making scene.</p><p>Join us as we speak to the innovative producers championing community and fuelling our love for locavore labels and natural tipples. We’re popping the cork on homegrown grapes and spotlighting the next generation of UK wineries. </p><p>Plus, we catch up with <a href="https://www.renegadelondonwine.com" target="_blank">Renegade Urban Winery</a>’s Founder Warwick Smith who has ripped up the wine-making rule book and is producing outstanding wines beneath a railway arch in Bethnal Green. He shares his tips for picking a stellar bottle of plonk, the urban wineries we should visit and an easy trick to look like an oenophile. </p><p>We’ll drink to that. </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p>Warwick Smith’s epic list of urban wineries to check out:</p><p>Renegade Urban Winery, of course </p><p><a href="https://www.renegadelondonwine.com/">https://www.renegadelondonwine.com</a></p><p>Broc Cellars, California </p><p><a href="https://broccellars.com/">https://broccellars.com</a></p><p>Bow and Arrow, Oregon</p><p><a href="https://www.bowandarrowwines.com/">https://www.bowandarrowwines.com</a></p><p>Donkey and Goat, California </p><p><a href="https://www.donkeyandgoat.com/">https://www.donkeyandgoat.com</a></p><p>Infinite Monkey Theorem, Colorado </p><p><a href="https://theinfinitemonkeytheorem.com/">https://theinfinitemonkeytheorem.com</a></p><p>The Red Hook Winery, New York</p><p><a href="https://www.redhookwinery.com/">https://www.redhookwinery.com</a></p><p>Noita Winery, Finland </p><p><a href="https://www.noitawinery.fi/">https://www.noitawinery.fi</a></p><p>And the UK wine producers he suggest paying a visit too:</p><p>Charlie Herring</p><p><a href="http://www.charlieherring.com/">http://www.charlieherring.com</a></p><p>Offbeat Wines</p><p><a href="https://offbeatwines.co.uk/">https://offbeatwines.co.uk</a></p><p>Langham Wine</p><p><a href="https://langhamwine.co.uk/">https://langhamwine.co.uk</a></p><p>India and Fleur’s reccs for booze-fuelled weekends:</p><p>Wild Escapes at Fullerton Farm</p><p><a href="https://wildescapes.com/">https://wildescapes.com</a></p><p>Tillingham </p><p><a href="https://tillingham.com/">https://tillingham.com</a></p><p>Oxney Estate</p><p><a href="https://oxneyestate.com/">https://oxneyestate.com</a></p><p>Forty Hall</p><p><a href="https://www.fortyhallestate.co.uk/">https://www.fortyhallestate.co.uk</a></p><p>Warden Abbey Vineyard</p><p><a href="https://wardenvineyard.org.uk/">https://wardenvineyard.org.uk</a></p><p><br />Articles to help you seek out the best vineyards:</p><p><a href="https://suitcasemag.com/articles/uk-wine-industry">https://suitcasemag.com/articles/uk-wine-industry</a></p><p><a href="https://suitcasemag.com/articles/worlds-best-wine-destinations">https://suitcasemag.com/articles/worlds-best-wine-destinations</a></p><p><a href="https://suitcasemag.com/articles/underrated-wine-destinations">https://suitcasemag.com/articles/underrated-wine-destinations</a></p><p><a href="https://suitcasemag.com/articles/best-wine-hotels-europe">https://suitcasemag.com/articles/best-wine-hotels-europe</a></p>
]]></description>
      <pubDate>Thu, 20 May 2021 04:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, India Dowley, Warwick Smith)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/homegrown-harvest-the-uk-wineries-championing-community-and-locality-with-renegade-urban-winerys-warwick-smith-CoOLubaz</link>
      <content:encoded><![CDATA[<p>Not just for wine buffs / oenophiles.</p><p>Instead of getting hung up on malbec and merlot, noses and tannins, we’re raising a glass to the UK wineries shaking up the English wine-making scene.</p><p>Join us as we speak to the innovative producers championing community and fuelling our love for locavore labels and natural tipples. We’re popping the cork on homegrown grapes and spotlighting the next generation of UK wineries. </p><p>Plus, we catch up with <a href="https://www.renegadelondonwine.com" target="_blank">Renegade Urban Winery</a>’s Founder Warwick Smith who has ripped up the wine-making rule book and is producing outstanding wines beneath a railway arch in Bethnal Green. He shares his tips for picking a stellar bottle of plonk, the urban wineries we should visit and an easy trick to look like an oenophile. </p><p>We’ll drink to that. </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p>Warwick Smith’s epic list of urban wineries to check out:</p><p>Renegade Urban Winery, of course </p><p><a href="https://www.renegadelondonwine.com/">https://www.renegadelondonwine.com</a></p><p>Broc Cellars, California </p><p><a href="https://broccellars.com/">https://broccellars.com</a></p><p>Bow and Arrow, Oregon</p><p><a href="https://www.bowandarrowwines.com/">https://www.bowandarrowwines.com</a></p><p>Donkey and Goat, California </p><p><a href="https://www.donkeyandgoat.com/">https://www.donkeyandgoat.com</a></p><p>Infinite Monkey Theorem, Colorado </p><p><a href="https://theinfinitemonkeytheorem.com/">https://theinfinitemonkeytheorem.com</a></p><p>The Red Hook Winery, New York</p><p><a href="https://www.redhookwinery.com/">https://www.redhookwinery.com</a></p><p>Noita Winery, Finland </p><p><a href="https://www.noitawinery.fi/">https://www.noitawinery.fi</a></p><p>And the UK wine producers he suggest paying a visit too:</p><p>Charlie Herring</p><p><a href="http://www.charlieherring.com/">http://www.charlieherring.com</a></p><p>Offbeat Wines</p><p><a href="https://offbeatwines.co.uk/">https://offbeatwines.co.uk</a></p><p>Langham Wine</p><p><a href="https://langhamwine.co.uk/">https://langhamwine.co.uk</a></p><p>India and Fleur’s reccs for booze-fuelled weekends:</p><p>Wild Escapes at Fullerton Farm</p><p><a href="https://wildescapes.com/">https://wildescapes.com</a></p><p>Tillingham </p><p><a href="https://tillingham.com/">https://tillingham.com</a></p><p>Oxney Estate</p><p><a href="https://oxneyestate.com/">https://oxneyestate.com</a></p><p>Forty Hall</p><p><a href="https://www.fortyhallestate.co.uk/">https://www.fortyhallestate.co.uk</a></p><p>Warden Abbey Vineyard</p><p><a href="https://wardenvineyard.org.uk/">https://wardenvineyard.org.uk</a></p><p><br />Articles to help you seek out the best vineyards:</p><p><a href="https://suitcasemag.com/articles/uk-wine-industry">https://suitcasemag.com/articles/uk-wine-industry</a></p><p><a href="https://suitcasemag.com/articles/worlds-best-wine-destinations">https://suitcasemag.com/articles/worlds-best-wine-destinations</a></p><p><a href="https://suitcasemag.com/articles/underrated-wine-destinations">https://suitcasemag.com/articles/underrated-wine-destinations</a></p><p><a href="https://suitcasemag.com/articles/best-wine-hotels-europe">https://suitcasemag.com/articles/best-wine-hotels-europe</a></p>
]]></content:encoded>
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      <itunes:title>Homegrown Harvest: The UK Wineries Championing Community and Locality with Renegade Urban Winery’s Warwick Smith</itunes:title>
      <itunes:author>Fleur Rollet-Manus, India Dowley, Warwick Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/af62bcb9-963e-494f-92b2-6a85aa453e25/3000x3000/the-upgrade-season-2-episode-5-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:56</itunes:duration>
      <itunes:summary>We’re raising a glass to the UK wineries that are shaking up the English wine-making scene. Dipping our noses into homegrown grapes, we’re spotlighting the UK vineyards championing community and locality. Plus, we’ll be joined by Renegade Urban Winery’s Warwick Smith who shares his must-visit UK producers, under-the-radar wine regions and how to bluff your way through a wine tasting.</itunes:summary>
      <itunes:subtitle>We’re raising a glass to the UK wineries that are shaking up the English wine-making scene. Dipping our noses into homegrown grapes, we’re spotlighting the UK vineyards championing community and locality. Plus, we’ll be joined by Renegade Urban Winery’s Warwick Smith who shares his must-visit UK producers, under-the-radar wine regions and how to bluff your way through a wine tasting.</itunes:subtitle>
      <itunes:keywords>wine, uk wine, uk staycation, travel 2021, urban wine, uk travel, suitcase magazine, travel and culture, staycation, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Wellness Retreats: The Post-Lockdown Trip We Need ft. Artah Founder Rhian Stephenson</title>
      <description><![CDATA[<p>So far the 2020s have been, understatement of the century, a lot. We’re worn out, lethargic and our mind and bodies are craving some TLC. Before slinking off to a hedonistic weekend in the Balearics or booking that four-years-in-the-making road trip around the US, we’re securing a spot on a much-needed wellness retreat.<br /><br />Forget green juices and white robes, we’re spotlighting the next generation of wellness that focus more on community and connection than intermittent fasting. We’ll also be joined by Artah founder and former Psycle CEO Rhian Stephenson who shares her transformative travel experiences, how we can extinguish the flames of burnout and what the future of wellness looks like.</p><p>So, who's joining us?</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p>Links and notes from the episode </p><p>Find out where Artah’s first UK wellness retreat is taking place</p><p><a href="https://www.artah.co/">https://www.artah.co</a></p><p>The wellness retreats Rhian recommends:<br /><br /><a href="https://www.original-mayr.com/en/">https://www.original-mayr.com/en/</a></p><p>And read this for SUITCASE contributor Olivia Squire’s experience</p><p><a href="https://suitcasemag.com/articles/hotel-story-original-fx-mayr-austria">https://suitcasemag.com/articles/hotel-story-original-fx-mayr-austria</a></p><p>This is the Italian hotel Rhian cites as her favourite:</p><p><a href="https://www.alpinadolomites.it/en/">https://www.alpinadolomites.it/en/</a></p><p>India and Fleur’s wellness retreat recommendations:</p><p>Lucknam Park Hotel</p><p><a href="https://www.lucknampark.co.uk/">https://www.lucknampark.co.uk</a></p><p>Lanserhof Tegernsee</p><p><a href="https://www.lanserhof.com/en/tegernsee">https://www.lanserhof.com/en/tegernsee</a></p><p><br />Wildfitness</p><p><a href="https://wildfitness.com/">https://wildfitness.com</a></p><p><br />Helios Retreats</p><p><a href="https://helios-retreats.com/">https://helios-retreats.com</a></p><p><br />Mojo Rising</p><p><a href="https://www.mojo.co.uk/">https://www.mojo.co.uk</a></p><p><br />Camp Sarika</p><p><a href="https://www.aman.com/resorts/amangiri/camp-sarika">https://www.aman.com/resorts/amangiri/camp-sarika</a></p><p>Missionworks</p><p><a href="https://lamingtongroup.com/brands/missionworks/">https://lamingtongroup.com/brands/missionworks/</a></p><p><br />Rockwater Hove</p><p><a href="https://rockwater.uk/">https://rockwater.uk</a></p><p>Articles to kick-start your wellness journey</p><p>We talk a lot about some of these fab UK-based retreats that you can find here:</p><p><a href="https://suitcasemag.com/articles/uk-wellbeing-retreats">https://suitcasemag.com/articles/uk-wellbeing-retreats</a></p><p>Circadian travel is the wellness sphere’s next biggest trend</p><p><a href="https://suitcasemag.com/articles/circadian-travel">https://suitcasemag.com/articles/circadian-travel</a></p><p>And you’ll find more inspo here:</p><p><a href="https://suitcasemag.com/articles/wellness-panel">https://suitcasemag.com/articles/wellness-panel</a></p><p><a href="https://suitcasemag.com/articles/londons-wellness-wizards">https://suitcasemag.com/articles/londons-wellness-wizards</a></p><p><a href="https://suitcasemag.com/articles/affordable-wellness-retreats">https://suitcasemag.com/articles/affordable-wellness-retreats</a></p>
]]></description>
      <pubDate>Thu, 6 May 2021 16:20:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Rhian Stephenson, Fleur Rollet-Manus, India Dowley)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/wellness-retreats-the-post-lockdown-trip-we-need-ft-artah-founder-rhian-stephenson-R2uJjyXV</link>
      <content:encoded><![CDATA[<p>So far the 2020s have been, understatement of the century, a lot. We’re worn out, lethargic and our mind and bodies are craving some TLC. Before slinking off to a hedonistic weekend in the Balearics or booking that four-years-in-the-making road trip around the US, we’re securing a spot on a much-needed wellness retreat.<br /><br />Forget green juices and white robes, we’re spotlighting the next generation of wellness that focus more on community and connection than intermittent fasting. We’ll also be joined by Artah founder and former Psycle CEO Rhian Stephenson who shares her transformative travel experiences, how we can extinguish the flames of burnout and what the future of wellness looks like.</p><p>So, who's joining us?</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p>Links and notes from the episode </p><p>Find out where Artah’s first UK wellness retreat is taking place</p><p><a href="https://www.artah.co/">https://www.artah.co</a></p><p>The wellness retreats Rhian recommends:<br /><br /><a href="https://www.original-mayr.com/en/">https://www.original-mayr.com/en/</a></p><p>And read this for SUITCASE contributor Olivia Squire’s experience</p><p><a href="https://suitcasemag.com/articles/hotel-story-original-fx-mayr-austria">https://suitcasemag.com/articles/hotel-story-original-fx-mayr-austria</a></p><p>This is the Italian hotel Rhian cites as her favourite:</p><p><a href="https://www.alpinadolomites.it/en/">https://www.alpinadolomites.it/en/</a></p><p>India and Fleur’s wellness retreat recommendations:</p><p>Lucknam Park Hotel</p><p><a href="https://www.lucknampark.co.uk/">https://www.lucknampark.co.uk</a></p><p>Lanserhof Tegernsee</p><p><a href="https://www.lanserhof.com/en/tegernsee">https://www.lanserhof.com/en/tegernsee</a></p><p><br />Wildfitness</p><p><a href="https://wildfitness.com/">https://wildfitness.com</a></p><p><br />Helios Retreats</p><p><a href="https://helios-retreats.com/">https://helios-retreats.com</a></p><p><br />Mojo Rising</p><p><a href="https://www.mojo.co.uk/">https://www.mojo.co.uk</a></p><p><br />Camp Sarika</p><p><a href="https://www.aman.com/resorts/amangiri/camp-sarika">https://www.aman.com/resorts/amangiri/camp-sarika</a></p><p>Missionworks</p><p><a href="https://lamingtongroup.com/brands/missionworks/">https://lamingtongroup.com/brands/missionworks/</a></p><p><br />Rockwater Hove</p><p><a href="https://rockwater.uk/">https://rockwater.uk</a></p><p>Articles to kick-start your wellness journey</p><p>We talk a lot about some of these fab UK-based retreats that you can find here:</p><p><a href="https://suitcasemag.com/articles/uk-wellbeing-retreats">https://suitcasemag.com/articles/uk-wellbeing-retreats</a></p><p>Circadian travel is the wellness sphere’s next biggest trend</p><p><a href="https://suitcasemag.com/articles/circadian-travel">https://suitcasemag.com/articles/circadian-travel</a></p><p>And you’ll find more inspo here:</p><p><a href="https://suitcasemag.com/articles/wellness-panel">https://suitcasemag.com/articles/wellness-panel</a></p><p><a href="https://suitcasemag.com/articles/londons-wellness-wizards">https://suitcasemag.com/articles/londons-wellness-wizards</a></p><p><a href="https://suitcasemag.com/articles/affordable-wellness-retreats">https://suitcasemag.com/articles/affordable-wellness-retreats</a></p>
]]></content:encoded>
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      <itunes:title>Wellness Retreats: The Post-Lockdown Trip We Need ft. Artah Founder Rhian Stephenson</itunes:title>
      <itunes:author>Rhian Stephenson, Fleur Rollet-Manus, India Dowley</itunes:author>
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      <itunes:duration>00:38:31</itunes:duration>
      <itunes:summary>Burnout. Exhausted. Fatigued. Lethargic. The list goes on. That’s why we’re giving our bodies the TLC their craving and booking a wellness retreat for our first post-lockdown trip. Alongside sharing the retreats we’re securing a spot on, we’ll be talking to Artah founder and former Psycle CEO Rhian Stephenson about her transformative travel experiences, how we can extinguish the flames of burnout and what the future of wellness looks like.
</itunes:summary>
      <itunes:subtitle>Burnout. Exhausted. Fatigued. Lethargic. The list goes on. That’s why we’re giving our bodies the TLC their craving and booking a wellness retreat for our first post-lockdown trip. Alongside sharing the retreats we’re securing a spot on, we’ll be talking to Artah founder and former Psycle CEO Rhian Stephenson about her transformative travel experiences, how we can extinguish the flames of burnout and what the future of wellness looks like.
</itunes:subtitle>
      <itunes:keywords>wellness, post-lockdown travel, culture, suitcase magazine, future of wellness, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>15</itunes:episode>
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      <title>The Hotels and Hideaways We’re Checking Into in 2021 ft. Villa Lena Founders Lena Evstafieva and Jérôme Hadey</title>
      <description><![CDATA[<p>Hands up who's desperate to return to the bel paese (beautiful country)? </p><p>We know that The Upgrade listeners are as infatuated with Italy as us, so we decided to join forces with the duo behind Italy’s coolest creative crash pad.</p><p><br />Tune in to this recommendation-packed episode as we’re joined by Villa Lena’s foundersLena Evstafieva and Jérôme Hadey, who share their Tuscan tips, under-the-radar restaurants in Rome and where to (hopefully) sip rosé this summer. That’s amore.</p><p>Plus, India and Fleur chat about the group getaways they’re hoping to get off the ground this year. Think beachy boltholes in Formentera, an art-filled hotel in Beirut and a mid-century cabin in the Welsh countryside. This episode is filled with good, old-fashioned escapism. </p><p>We’ll see you for aperitivo.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p>Links and notes from the episode </p><p><strong>Lena and Jerome’s Italian recommendations:</strong></p><p>Ristorante Le Pineta, Marina di Bibbona</p><p>Ciberèo Ristorante, Florence</p><p>Viareggio for Italian seaside jaunts</p><p><a href="https://www.hotellocarno.com/en">Hotel Locarno, Rome</a></p><p><a href="https://www.pierluigi.it/">Pierluigi, Rome</a></p><p><a href="https://suitcasemag.com/articles/le-sirenuse-positano-italy">Le Sirenuse, Positano </a></p><p><a href="https://www.villafeltrinelli.com/en/the-villa">Villa Feltrinelli, Lake Garda</a></p><p><strong>The places Fleur’s (fingers crossed) slinking off to:</strong></p><p><a href="https://www.uniquehomestays.com/self-catering/uk/cornwall/looe/iraia/">Iraia, Cornwall</a></p><p><a href="https://www.thegintrapinn.co.uk/">The Gin Trap Inn, Norfolk</a></p><p><a href="https://arthaus.international/">Arthaus Beirut, Beirut</a></p><p><a href="https://casapacha.com/">Casa Pacha</a>, Formentera </p><p><a href="https://theroosterantiparos.com/">The Rooster</a>, Antiparos</p><p><strong>India’s go-to group getaways:</strong></p><p><a href="https://www.hergest-lee.com/">Hergest Lee, Wales</a></p><p><a href="https://babylonstoren.com/hotel/fynbos">Fynbos Cottages, Babylonstoren, South Africa</a></p><p><a href="https://www.craveiral.pt/">Craveiral Farmhouse</a>, Portugal</p><p><strong>Keep your escapism alive with these articles:</strong></p><p><a href="https://suitcasemag.com/articles/best-beach-huts-uk-staycation">https://suitcasemag.com/articles/best-beach-huts-uk-staycation</a></p><p><a href="https://suitcasemag.com/articles/europe-seaside-town-revival">https://suitcasemag.com/articles/europe-seaside-town-revival</a></p><p><a href="https://suitcasemag.com/articles/self-catering-stays-reunited-travel">https://suitcasemag.com/articles/self-catering-stays-reunited-travel</a></p><p><a href="https://suitcasemag.com/articles/unique-UK-airbnbs">https://suitcasemag.com/articles/unique-UK-airbnbs</a></p>
]]></description>
      <pubDate>Thu, 22 Apr 2021 09:35:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (SUITCASE Magazine)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/the-hotels-and-hideaways-were-checking-into-in-2021-ft-villa-lena-founders-lena-evstafieva-and-jerome-hadey-zBv5vDLy</link>
      <content:encoded><![CDATA[<p>Hands up who's desperate to return to the bel paese (beautiful country)? </p><p>We know that The Upgrade listeners are as infatuated with Italy as us, so we decided to join forces with the duo behind Italy’s coolest creative crash pad.</p><p><br />Tune in to this recommendation-packed episode as we’re joined by Villa Lena’s foundersLena Evstafieva and Jérôme Hadey, who share their Tuscan tips, under-the-radar restaurants in Rome and where to (hopefully) sip rosé this summer. That’s amore.</p><p>Plus, India and Fleur chat about the group getaways they’re hoping to get off the ground this year. Think beachy boltholes in Formentera, an art-filled hotel in Beirut and a mid-century cabin in the Welsh countryside. This episode is filled with good, old-fashioned escapism. </p><p>We’ll see you for aperitivo.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p>Links and notes from the episode </p><p><strong>Lena and Jerome’s Italian recommendations:</strong></p><p>Ristorante Le Pineta, Marina di Bibbona</p><p>Ciberèo Ristorante, Florence</p><p>Viareggio for Italian seaside jaunts</p><p><a href="https://www.hotellocarno.com/en">Hotel Locarno, Rome</a></p><p><a href="https://www.pierluigi.it/">Pierluigi, Rome</a></p><p><a href="https://suitcasemag.com/articles/le-sirenuse-positano-italy">Le Sirenuse, Positano </a></p><p><a href="https://www.villafeltrinelli.com/en/the-villa">Villa Feltrinelli, Lake Garda</a></p><p><strong>The places Fleur’s (fingers crossed) slinking off to:</strong></p><p><a href="https://www.uniquehomestays.com/self-catering/uk/cornwall/looe/iraia/">Iraia, Cornwall</a></p><p><a href="https://www.thegintrapinn.co.uk/">The Gin Trap Inn, Norfolk</a></p><p><a href="https://arthaus.international/">Arthaus Beirut, Beirut</a></p><p><a href="https://casapacha.com/">Casa Pacha</a>, Formentera </p><p><a href="https://theroosterantiparos.com/">The Rooster</a>, Antiparos</p><p><strong>India’s go-to group getaways:</strong></p><p><a href="https://www.hergest-lee.com/">Hergest Lee, Wales</a></p><p><a href="https://babylonstoren.com/hotel/fynbos">Fynbos Cottages, Babylonstoren, South Africa</a></p><p><a href="https://www.craveiral.pt/">Craveiral Farmhouse</a>, Portugal</p><p><strong>Keep your escapism alive with these articles:</strong></p><p><a href="https://suitcasemag.com/articles/best-beach-huts-uk-staycation">https://suitcasemag.com/articles/best-beach-huts-uk-staycation</a></p><p><a href="https://suitcasemag.com/articles/europe-seaside-town-revival">https://suitcasemag.com/articles/europe-seaside-town-revival</a></p><p><a href="https://suitcasemag.com/articles/self-catering-stays-reunited-travel">https://suitcasemag.com/articles/self-catering-stays-reunited-travel</a></p><p><a href="https://suitcasemag.com/articles/unique-UK-airbnbs">https://suitcasemag.com/articles/unique-UK-airbnbs</a></p>
]]></content:encoded>
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      <itunes:title>The Hotels and Hideaways We’re Checking Into in 2021 ft. Villa Lena Founders Lena Evstafieva and Jérôme Hadey</itunes:title>
      <itunes:author>SUITCASE Magazine</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/72c87162-18b0-4e58-9ed4-2fa6f35149c5/3000x3000/the-upgrade-season2-ep3-artwork-square-v2.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:35</itunes:duration>
      <itunes:summary>We’re catching up with the founders of Italy’s coolest crash pad, Villa Lena, who’ll be sharing their Tuscan recommendations, under-the-radar restaurants in Rome and where to (hopefully) sip rosé this summer. Plus, we’re revealing the hedonistic hideaways we can’t wait to visit with our support bubble. Flaking on post-pandemic plans? Us? Never. </itunes:summary>
      <itunes:subtitle>We’re catching up with the founders of Italy’s coolest crash pad, Villa Lena, who’ll be sharing their Tuscan recommendations, under-the-radar restaurants in Rome and where to (hopefully) sip rosé this summer. Plus, we’re revealing the hedonistic hideaways we can’t wait to visit with our support bubble. Flaking on post-pandemic plans? Us? Never. </itunes:subtitle>
      <itunes:keywords>2021 travel, culture, 2021 hotels, suitcase magazine, italy, villa lena, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>Move Over Glamping: #Vanlife is the Next Outdoor Travel Trend ft. Anna Hart, Emma Jane Palin and Whinnie Williams</title>
      <description><![CDATA[<p>Sustainable? Tick. Slow travel? Tick. Affordable? Tick. </p><p>Move over glamping, #vanlife is the latest travel trend we can’t get enough of. Whether you’re hitting the road in a revamped VW, careering through California in an RV or pitching up on a campsite in a static caravan, bundling your pals/ family/ pets into the back of a campervan is the way to adventure in summer 2021.</p><p>We’re ditching the traditional flight-and-hotel model and riding the campervan trend as soon as travel gets back on the road. Helping us travel more sustainably, slowly and smarter, listen up as we deep-drive into why a holiday-on-wheels is the next outdoor trend. Plus, we reveal our own campervan travel tales, the road trip routes we want to take and whose vans we’re borrowing. </p><p>We’ll also be joined by the trio behind the UK’s newest (and coolest) staycation retreat, <a href="https://www.instagram.com/clubjupiteruk/">Club Jupiter</a>. Interior designer <a href="https://www.instagram.com/whinniewilliams/">Whinnie Williams</a>, interior writer and stylist <a href="https://www.instagram.com/emmajanepalin/">Emma Jane Palin</a> and travel journalist (and long-time SUITCASE contributor) <a href="https://www.instagram.com/annadothart/">Anna Hart</a> have spent the last year of lockdown revamping a static caravan in Kent. Snazzy. Tune in as they share the hotels that have inspired them, nifty interior DIY tips and why we’re all seeking a dose of nostalgia. </p><p>We’ll save a space for you by the campfire.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p>Links and notes from the episode </p><p>Follow Club Jupiter here:</p><p><a href="https://www.instagram.com/clubjupiteruk/">https://www.instagram.com/clubjupiteruk/</a></p><p>Didn’t catch the name of the peer-to-peer campervan rental Fleur suggested (read: butchered), it’s here:</p><p><a href="https://www.yescapa.co.uk/">https://www.yescapa.co.uk</a></p><p>Want to join India on a motorhome adventure through Japan, check it out here:</p><p><a href="https://www.dreamdrive.life/">https://www.dreamdrive.life</a></p><p>In need of some #Vanlife road trip inspiration? From Sicily to Sydney, California to <a href="https://suitcasemag.com/travel/explore/destination-inspiration-cadiz-spain/">Cádiz</a>, we’ve got you covered:</p><p><a href="https://suitcasemag.com/articles/us-road-trip">https://suitcasemag.com/articles/us-road-trip</a></p><p><a href="https://suitcasemag.com/articles/road-trip-destinations">https://suitcasemag.com/articles/road-trip-destinations</a></p><p><a href="https://suitcasemag.com/articles/australian-road-trip">https://suitcasemag.com/articles/australian-road-trip</a></p><p><a href="https://suitcasemag.com/articles/italy-road-trip">https://suitcasemag.com/articles/italy-road-trip</a></p><p><a href="https://suitcasemag.com/articles/road-trip-iberia">https://suitcasemag.com/articles/road-trip-iberia</a></p><p><a href="https://suitcasemag.com/articles/sweet-nothings-a-road-trip-through-portugals-wild-west">https://suitcasemag.com/articles/sweet-nothings-a-road-trip-through-portugals-wild-west</a></p><p><a href="https://suitcasemag.com/articles/best-road-trips-in-the-world">https://suitcasemag.com/articles/best-road-trips-in-the-world</a></p><p>And for a dose of armchair escapism, you’ll want to read these:</p><p><a href="https://suitcasemag.com/articles/road-trip-books">https://suitcasemag.com/articles/road-trip-books</a></p>
]]></description>
      <pubDate>Wed, 7 Apr 2021 23:05:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Emma Jane Palin, India Dowley, Whinnie Williams, Fleur Rollet-Manus, Anna Hart)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/move-over-glamping-vanlife-is-the-next-outdoor-travel-trend-ft-anna-hart-emma-jane-palin-and-whinnie-williams-ikLfGqna</link>
      <content:encoded><![CDATA[<p>Sustainable? Tick. Slow travel? Tick. Affordable? Tick. </p><p>Move over glamping, #vanlife is the latest travel trend we can’t get enough of. Whether you’re hitting the road in a revamped VW, careering through California in an RV or pitching up on a campsite in a static caravan, bundling your pals/ family/ pets into the back of a campervan is the way to adventure in summer 2021.</p><p>We’re ditching the traditional flight-and-hotel model and riding the campervan trend as soon as travel gets back on the road. Helping us travel more sustainably, slowly and smarter, listen up as we deep-drive into why a holiday-on-wheels is the next outdoor trend. Plus, we reveal our own campervan travel tales, the road trip routes we want to take and whose vans we’re borrowing. </p><p>We’ll also be joined by the trio behind the UK’s newest (and coolest) staycation retreat, <a href="https://www.instagram.com/clubjupiteruk/">Club Jupiter</a>. Interior designer <a href="https://www.instagram.com/whinniewilliams/">Whinnie Williams</a>, interior writer and stylist <a href="https://www.instagram.com/emmajanepalin/">Emma Jane Palin</a> and travel journalist (and long-time SUITCASE contributor) <a href="https://www.instagram.com/annadothart/">Anna Hart</a> have spent the last year of lockdown revamping a static caravan in Kent. Snazzy. Tune in as they share the hotels that have inspired them, nifty interior DIY tips and why we’re all seeking a dose of nostalgia. </p><p>We’ll save a space for you by the campfire.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p>Links and notes from the episode </p><p>Follow Club Jupiter here:</p><p><a href="https://www.instagram.com/clubjupiteruk/">https://www.instagram.com/clubjupiteruk/</a></p><p>Didn’t catch the name of the peer-to-peer campervan rental Fleur suggested (read: butchered), it’s here:</p><p><a href="https://www.yescapa.co.uk/">https://www.yescapa.co.uk</a></p><p>Want to join India on a motorhome adventure through Japan, check it out here:</p><p><a href="https://www.dreamdrive.life/">https://www.dreamdrive.life</a></p><p>In need of some #Vanlife road trip inspiration? From Sicily to Sydney, California to <a href="https://suitcasemag.com/travel/explore/destination-inspiration-cadiz-spain/">Cádiz</a>, we’ve got you covered:</p><p><a href="https://suitcasemag.com/articles/us-road-trip">https://suitcasemag.com/articles/us-road-trip</a></p><p><a href="https://suitcasemag.com/articles/road-trip-destinations">https://suitcasemag.com/articles/road-trip-destinations</a></p><p><a href="https://suitcasemag.com/articles/australian-road-trip">https://suitcasemag.com/articles/australian-road-trip</a></p><p><a href="https://suitcasemag.com/articles/italy-road-trip">https://suitcasemag.com/articles/italy-road-trip</a></p><p><a href="https://suitcasemag.com/articles/road-trip-iberia">https://suitcasemag.com/articles/road-trip-iberia</a></p><p><a href="https://suitcasemag.com/articles/sweet-nothings-a-road-trip-through-portugals-wild-west">https://suitcasemag.com/articles/sweet-nothings-a-road-trip-through-portugals-wild-west</a></p><p><a href="https://suitcasemag.com/articles/best-road-trips-in-the-world">https://suitcasemag.com/articles/best-road-trips-in-the-world</a></p><p>And for a dose of armchair escapism, you’ll want to read these:</p><p><a href="https://suitcasemag.com/articles/road-trip-books">https://suitcasemag.com/articles/road-trip-books</a></p>
]]></content:encoded>
      <enclosure length="44467976" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8a8619fd-5814-4fcf-a397-97a59964c6cf/episodes/f3f1191f-8845-4bd5-80c7-1f43460f640f/audio/3dc53ef9-6bc9-461c-9527-6d9ce8f7a984/default_tc.mp3?aid=rss_feed&amp;feed=6A7nNy_j"/>
      <itunes:title>Move Over Glamping: #Vanlife is the Next Outdoor Travel Trend ft. Anna Hart, Emma Jane Palin and Whinnie Williams</itunes:title>
      <itunes:author>Emma Jane Palin, India Dowley, Whinnie Williams, Fleur Rollet-Manus, Anna Hart</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/9829852b-0fd1-455c-a228-8475c539f71d/3000x3000/the-upgrade-by-suitcase-magazine-final-day-episode-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:19</itunes:duration>
      <itunes:summary>Frustrated by “postponed until further notice” flights putting the brakes on your travel plans? Us too. That’s why we’re ditching the traditional flight-and-hotel model and riding the campervan trend as soon as travel gets back on the road. Join us as we deep-drive into why a holiday-on-wheels is the hottest new way to travel. </itunes:summary>
      <itunes:subtitle>Frustrated by “postponed until further notice” flights putting the brakes on your travel plans? Us too. That’s why we’re ditching the traditional flight-and-hotel model and riding the campervan trend as soon as travel gets back on the road. Join us as we deep-drive into why a holiday-on-wheels is the hottest new way to travel. </itunes:subtitle>
      <itunes:keywords>outdoor travel, travel trends, post-pandemic travel, culture, suitcase magazine, campervan travel, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
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      <title>Is This the End of the Traditional Holiday? Ft. Emma Gannon</title>
      <description><![CDATA[<p>After a short hiatus – spent producing SUITCASE’s newest issue <a href="https://suitcasemag.com/shop/vol-33-the-collective-issue?utm_source=SUITCASE+Magazine+Newsletter&utm_campaign=56b4b6e269-EMAIL_CAMPAIGN_2020_03_30_12_42_COPY_01&utm_medium=email&utm_term=0_9a7efac5e3-56b4b6e269-108915493&mc_cid=56b4b6e269&mc_eid=f480bc69f4">Volume 33: Collective</a> (India), watching Sabrina the Teenage Witch reruns (Fleur) and avoiding baking anything (both) – we’re back. Season two of The Upgrade podcast kicks off with us asking a <i>very </i>important question: have we killed the traditional holiday?<br /><br />As people take back control of their time and income, turn hobbies into side hustles and continue to blur the boundaries between work and play, the way we’re holidaying is changing. Join us as we deep-dive into the rise of the workation, reveal the destinations offering the best visas for digital nomads and share the places we’re planning to plug-in from. </p><p>We’ll also be joined by the master of multi-hyphenates, Emma Gannon, whose best-selling book – one of five, we may add – rewrote the rules of working for a legion of millennial fans. We catch up with the broadcaster-cum-author to chat about the freedoms of multi-hyphenates, how to nail your slashie bio and the countries she’s itching to get back to. </p><p>Oh and grab a pen, Emma’s carry-on book recommendations will have you hot-footing to your favourite independent bookstore quicker than you can say “beach paperback”.   </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Need some workation inspiration? Read these:</p><p><a href="https://suitcasemag.com/articles/workations">https://suitcasemag.com/articles/workations</a></p><p><a href="https://suitcasemag.com/articles/hotel-workcation-destinations">https://suitcasemag.com/articles/hotel-workcation-destinations</a></p><p><a href="https://suitcasemag.com/articles/best-uk-hotels-remote-workers">https://suitcasemag.com/articles/best-uk-hotels-remote-workers</a></p><p><a href="https://suitcasemag.com/articles/hotel-workcation-destinations">https://suitcasemag.com/articles/hotel-workcation-destinations</a></p><p><a href="https://suitcasemag.com/articles/multi-hyphenated-millennial-killed-the-traditional-holiday">https://suitcasemag.com/articles/multi-hyphenated-millennial-killed-the-traditional-holiday</a></p>
]]></description>
      <pubDate>Thu, 25 Mar 2021 05:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, India Dowley, Emma Gannon)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/is-this-the-end-of-the-traditional-holiday-ft-emma-gannon-HYeO5omg</link>
      <content:encoded><![CDATA[<p>After a short hiatus – spent producing SUITCASE’s newest issue <a href="https://suitcasemag.com/shop/vol-33-the-collective-issue?utm_source=SUITCASE+Magazine+Newsletter&utm_campaign=56b4b6e269-EMAIL_CAMPAIGN_2020_03_30_12_42_COPY_01&utm_medium=email&utm_term=0_9a7efac5e3-56b4b6e269-108915493&mc_cid=56b4b6e269&mc_eid=f480bc69f4">Volume 33: Collective</a> (India), watching Sabrina the Teenage Witch reruns (Fleur) and avoiding baking anything (both) – we’re back. Season two of The Upgrade podcast kicks off with us asking a <i>very </i>important question: have we killed the traditional holiday?<br /><br />As people take back control of their time and income, turn hobbies into side hustles and continue to blur the boundaries between work and play, the way we’re holidaying is changing. Join us as we deep-dive into the rise of the workation, reveal the destinations offering the best visas for digital nomads and share the places we’re planning to plug-in from. </p><p>We’ll also be joined by the master of multi-hyphenates, Emma Gannon, whose best-selling book – one of five, we may add – rewrote the rules of working for a legion of millennial fans. We catch up with the broadcaster-cum-author to chat about the freedoms of multi-hyphenates, how to nail your slashie bio and the countries she’s itching to get back to. </p><p>Oh and grab a pen, Emma’s carry-on book recommendations will have you hot-footing to your favourite independent bookstore quicker than you can say “beach paperback”.   </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or get yourself a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE Magazine</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Need some workation inspiration? Read these:</p><p><a href="https://suitcasemag.com/articles/workations">https://suitcasemag.com/articles/workations</a></p><p><a href="https://suitcasemag.com/articles/hotel-workcation-destinations">https://suitcasemag.com/articles/hotel-workcation-destinations</a></p><p><a href="https://suitcasemag.com/articles/best-uk-hotels-remote-workers">https://suitcasemag.com/articles/best-uk-hotels-remote-workers</a></p><p><a href="https://suitcasemag.com/articles/hotel-workcation-destinations">https://suitcasemag.com/articles/hotel-workcation-destinations</a></p><p><a href="https://suitcasemag.com/articles/multi-hyphenated-millennial-killed-the-traditional-holiday">https://suitcasemag.com/articles/multi-hyphenated-millennial-killed-the-traditional-holiday</a></p>
]]></content:encoded>
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      <itunes:title>Is This the End of the Traditional Holiday? Ft. Emma Gannon</itunes:title>
      <itunes:author>Fleur Rollet-Manus, India Dowley, Emma Gannon</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/84f477df-f746-4ca0-a06b-320dc5cdd54a/3000x3000/s2e1-the-upgrade-by-suitcase-magazine-final-08.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:50</itunes:duration>
      <itunes:summary>Work and holiday – two words that needn’t be contradictory. As multi-hyphenates look at new ways they can blur the boundaries between work and play, we’re deep-diving into how a generation of slashies and side-hustlers are choosing to holiday. Spoiler alert: you don’t need to leave the day job behind. 
</itunes:summary>
      <itunes:subtitle>Work and holiday – two words that needn’t be contradictory. As multi-hyphenates look at new ways they can blur the boundaries between work and play, we’re deep-diving into how a generation of slashies and side-hustlers are choosing to holiday. Spoiler alert: you don’t need to leave the day job behind. 
</itunes:subtitle>
      <itunes:keywords>holiday, magazine, culture, multi-hyphenates, suitcase magazine, emma gannon, travel, workation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Travel Trends in 2021: The SUITCASE Guide ft. Olivia Lopez</title>
      <description><![CDATA[<p>It’s here. The big one. The SUITCASE guide to travel 2021 has landed.</p><p>We’ve been itching to share with you the trips our travel editors are planning, the hotel openings on our radar and the travel trends on the horizon. <br /><br />Chatting about workations and carbon-neutral holidays, seaside-town revivals and a Hawaiian island that’s undergoing creative regeneration, India and Fleur share insider intel on the next big trips to plan. They’ll also be talking (read: arguing) about the next wave of hotel openings and why Southend-on-Sea is the new Shoreditch. <br /><br />We also catch up with travel influencer, content creator and podcast host Olivia Lopez to get the lowdown on the trips she’s taking, the places she’s revisiting and how her travel philosophy is changing.</p><p>Race you to departures...<br /> </p><p>We’d love to know where you’re going next. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or buy a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE magazine</a>. </p><p>We’ll be back with season two soon.</p><p>Links, recommendations and all you need to start planning: </p><p>From the destinations we’re spotlighting:</p><p>South Africa</p><p><a href="https://suitcasemag.com/articles/ultimate-south-africa-itinerary">https://suitcasemag.com/articles/ultimate-south-africa-itinerary</a></p><p><a href="https://suitcasemag.com/articles/city-guide-cape-town">https://suitcasemag.com/articles/city-guide-cape-town</a></p><p>Bosnia and Herzegovina </p><p><a href="https://suitcasemag.com/articles/destination-inspiration-mostar-bosnia-and-herzegovina">https://suitcasemag.com/articles/destination-inspiration-mostar-bosnia-and-herzegovina</a></p><p><a href="https://suitcasemag.com/articles/48-hours-in-mostar-bosnia-and-herzegovina">https://suitcasemag.com/articles/48-hours-in-mostar-bosnia-and-herzegovina</a></p><p>Chad</p><p><a href="https://suitcasemag.com/articles/destination-inspiration-chad-africa">https://suitcasemag.com/articles/destination-inspiration-chad-africa</a></p><p>Osea Island, UK</p><p><a href="https://suitcasemag.com/articles/osea-island">https://suitcasemag.com/articles/osea-island</a></p><p>Want to explore Essex’s creative scene? FInd out more:</p><p><a href="https://suitcasemag.com/articles/best-independents-in-essex">https://suitcasemag.com/articles/best-independents-in-essex</a></p><p>Embrace the workations trend with these freelancer-friendly hotels:</p><p><a href="https://suitcasemag.com/articles/hotel-workcation-destinations">https://suitcasemag.com/articles/hotel-workcation-destinations</a></p><p><a href="https://suitcasemag.com/articles/best-uk-hotels-remote-workers">https://suitcasemag.com/articles/best-uk-hotels-remote-workers</a></p><p>Read Rae’s fab piece on the England Coastal Path (<a href="https://suitcasemag.com/shop/vol-32-the-homegrown-issue">or buy the magazine</a>)</p><p><a href="https://suitcasemag.com/articles/walking-england-coast-path">https://suitcasemag.com/articles/walking-england-coast-path</a></p><p>Our hot hotels for 2021:</p><p>The Harper, Norfolk</p><p><a href="https://www.theharper.co.uk/">https://www.theharper.co.uk</a></p><p>Fforest’s new forray</p><p><a href="https://www.coldatnight.co.uk/">https://www.coldatnight.co.uk</a></p><p>Wild Escapes, Hampshire</p><p><a href="https://www.canopyandstars.co.uk/britain/england/hampshire/wild-escapes">https://www.canopyandstars.co.uk/britain/england/hampshire/wild-escapes</a></p><p>The NoMad, London</p><p><a href="https://www.thenomadhotel.com/london/">https://www.thenomadhotel.com/london/</a></p><p>The Farmyard at The Newt, Somerset</p><p><a href="https://thenewtinsomerset.com/">https://thenewtinsomerset.com</a></p><p>Mayfair Townhouse, London</p><p><a href="https://www.themayfairtownhouse.com/">https://www.themayfairtownhouse.com</a></p><p>Beaverbrook Townhouse, London</p><p><a href="https://www.beaverbrook.co.uk/">https://www.beaverbrook.co.uk</a></p><p>Henry’s Townhouse, London</p><p><a href="https://henrystownhouse.co.uk/">https://henrystownhouse.co.uk</a></p><p>Gleneagles Townhouse, Edinburgh </p><p><a href="http://gleneagles.com/">http://gleneagles.com</a></p><p>Kalesma, Mykonos </p><p><a href="https://www.kalesmamykonos.com/">https://www.kalesmamykonos.com</a></p><p><br />Casa Formentera, Formentera </p><p><a href="https://casaformentera.com/">https://casaformentera.com</a></p><p>Can Ferrereta, Mallorca </p><p><a href="https://hotelcanferrereta.com/en">https://hotelcanferrereta.com/en</a></p><p>Kruger Shalati, South Africa </p><p><a href="https://www.krugershalati.com/">https://www.krugershalati.com</a></p><p>The Aurum, Catskills</p><p><a href="https://www.theaurum.com/">https://www.theaurum.com</a></p>
]]></description>
      <pubDate>Thu, 17 Dec 2020 17:41:58 +0000</pubDate>
      <author>fleur@suitcasemag.com (Olivia Lopez, Fleur Rollet-Manus, India Dowley)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/travel-trends-in-2021-the-suitcase-guide-ft-olivia-lopez-Lm6k0GeU</link>
      <content:encoded><![CDATA[<p>It’s here. The big one. The SUITCASE guide to travel 2021 has landed.</p><p>We’ve been itching to share with you the trips our travel editors are planning, the hotel openings on our radar and the travel trends on the horizon. <br /><br />Chatting about workations and carbon-neutral holidays, seaside-town revivals and a Hawaiian island that’s undergoing creative regeneration, India and Fleur share insider intel on the next big trips to plan. They’ll also be talking (read: arguing) about the next wave of hotel openings and why Southend-on-Sea is the new Shoreditch. <br /><br />We also catch up with travel influencer, content creator and podcast host Olivia Lopez to get the lowdown on the trips she’s taking, the places she’s revisiting and how her travel philosophy is changing.</p><p>Race you to departures...<br /> </p><p>We’d love to know where you’re going next. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or buy a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE magazine</a>. </p><p>We’ll be back with season two soon.</p><p>Links, recommendations and all you need to start planning: </p><p>From the destinations we’re spotlighting:</p><p>South Africa</p><p><a href="https://suitcasemag.com/articles/ultimate-south-africa-itinerary">https://suitcasemag.com/articles/ultimate-south-africa-itinerary</a></p><p><a href="https://suitcasemag.com/articles/city-guide-cape-town">https://suitcasemag.com/articles/city-guide-cape-town</a></p><p>Bosnia and Herzegovina </p><p><a href="https://suitcasemag.com/articles/destination-inspiration-mostar-bosnia-and-herzegovina">https://suitcasemag.com/articles/destination-inspiration-mostar-bosnia-and-herzegovina</a></p><p><a href="https://suitcasemag.com/articles/48-hours-in-mostar-bosnia-and-herzegovina">https://suitcasemag.com/articles/48-hours-in-mostar-bosnia-and-herzegovina</a></p><p>Chad</p><p><a href="https://suitcasemag.com/articles/destination-inspiration-chad-africa">https://suitcasemag.com/articles/destination-inspiration-chad-africa</a></p><p>Osea Island, UK</p><p><a href="https://suitcasemag.com/articles/osea-island">https://suitcasemag.com/articles/osea-island</a></p><p>Want to explore Essex’s creative scene? FInd out more:</p><p><a href="https://suitcasemag.com/articles/best-independents-in-essex">https://suitcasemag.com/articles/best-independents-in-essex</a></p><p>Embrace the workations trend with these freelancer-friendly hotels:</p><p><a href="https://suitcasemag.com/articles/hotel-workcation-destinations">https://suitcasemag.com/articles/hotel-workcation-destinations</a></p><p><a href="https://suitcasemag.com/articles/best-uk-hotels-remote-workers">https://suitcasemag.com/articles/best-uk-hotels-remote-workers</a></p><p>Read Rae’s fab piece on the England Coastal Path (<a href="https://suitcasemag.com/shop/vol-32-the-homegrown-issue">or buy the magazine</a>)</p><p><a href="https://suitcasemag.com/articles/walking-england-coast-path">https://suitcasemag.com/articles/walking-england-coast-path</a></p><p>Our hot hotels for 2021:</p><p>The Harper, Norfolk</p><p><a href="https://www.theharper.co.uk/">https://www.theharper.co.uk</a></p><p>Fforest’s new forray</p><p><a href="https://www.coldatnight.co.uk/">https://www.coldatnight.co.uk</a></p><p>Wild Escapes, Hampshire</p><p><a href="https://www.canopyandstars.co.uk/britain/england/hampshire/wild-escapes">https://www.canopyandstars.co.uk/britain/england/hampshire/wild-escapes</a></p><p>The NoMad, London</p><p><a href="https://www.thenomadhotel.com/london/">https://www.thenomadhotel.com/london/</a></p><p>The Farmyard at The Newt, Somerset</p><p><a href="https://thenewtinsomerset.com/">https://thenewtinsomerset.com</a></p><p>Mayfair Townhouse, London</p><p><a href="https://www.themayfairtownhouse.com/">https://www.themayfairtownhouse.com</a></p><p>Beaverbrook Townhouse, London</p><p><a href="https://www.beaverbrook.co.uk/">https://www.beaverbrook.co.uk</a></p><p>Henry’s Townhouse, London</p><p><a href="https://henrystownhouse.co.uk/">https://henrystownhouse.co.uk</a></p><p>Gleneagles Townhouse, Edinburgh </p><p><a href="http://gleneagles.com/">http://gleneagles.com</a></p><p>Kalesma, Mykonos </p><p><a href="https://www.kalesmamykonos.com/">https://www.kalesmamykonos.com</a></p><p><br />Casa Formentera, Formentera </p><p><a href="https://casaformentera.com/">https://casaformentera.com</a></p><p>Can Ferrereta, Mallorca </p><p><a href="https://hotelcanferrereta.com/en">https://hotelcanferrereta.com/en</a></p><p>Kruger Shalati, South Africa </p><p><a href="https://www.krugershalati.com/">https://www.krugershalati.com</a></p><p>The Aurum, Catskills</p><p><a href="https://www.theaurum.com/">https://www.theaurum.com</a></p>
]]></content:encoded>
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      <itunes:title>Travel Trends in 2021: The SUITCASE Guide ft. Olivia Lopez</itunes:title>
      <itunes:author>Olivia Lopez, Fleur Rollet-Manus, India Dowley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/4a254d8e-8db2-465a-a063-3c54a6bf0e41/3000x3000/winter-special-episode-03.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:42</itunes:duration>
      <itunes:summary>As 2020 draws to a close, we’re looking forward to hitting the road in 2021. Join us as we share the destinations we can’t wait to explore, the hotel openings on our hotlists and the travel trends that are taking over. We’ll also be chatting to travel influencer and content creator Olivia Lopez about her travel philosophy, the first place on her agenda and why she’s obsessed with all things Italian.</itunes:summary>
      <itunes:subtitle>As 2020 draws to a close, we’re looking forward to hitting the road in 2021. Join us as we share the destinations we can’t wait to explore, the hotel openings on our hotlists and the travel trends that are taking over. We’ll also be chatting to travel influencer and content creator Olivia Lopez about her travel philosophy, the first place on her agenda and why she’s obsessed with all things Italian.</itunes:subtitle>
      <itunes:keywords>travel 2021, olivia lopez, culture, holidays, hotels, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>The Upgrade by SUITCASE Magazine x Krug: Chalet Cooking and Getting Creative in the Kitchen with Chef Michael O’Hare</title>
      <description><![CDATA[<p>This year, 2020, has been one of collaboration. That’s the C-word we’re championing, forget the other one.</p><p>We’re joining forces with the brands, businesses and like-minded people that share SUITCASE’s passion for connecting people and places all across the globe. Spotlighting independent businesses and expert craftspeople, we’re sharing the stories from those that have used the last few months to hone their art. </p><p>As part of this collaborative celebration, we’re partnering with champagne house <a href="https://www.krug.com/">Krug</a> to bring you a special episode of The Upgrade. We’re handing over the mics to Michael O’Hare, Krug ambassador and Chef-Patron of Michelin-starred The Man Behind the Curtain, and Mark Sansom, The World’s 50 Best Restaurants and Bars, who chat about chalet cooking in Morzine, the future of fine dining and how Michael’s creativity surged in the pandemic. Given India and Fleur’s questionable cooking kills – who else recalls the time India asked how to boil an egg? – we thought this was wise.</p><p>Kick off your winter festivities by joining us in pouring a glass of the good stuff and tuning in to two food enthusiasts’ culinary tales. There’s no better way to see the back of 2020. </p><p>We’d love to know where you’re going next. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or buy a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE magazine</a>. </p><p>We’ll be back with Season 2 soon.</p><p><strong>Keen to flex your culinary muscles? Check out these at-home chef approved recipes:</strong></p><p><a href="https://suitcasemag.com/articles/home-cook-recipes">https://suitcasemag.com/articles/home-cook-recipes</a></p><p><a href="https://suitcasemag.com/articles/20-global-cookbooks">https://suitcasemag.com/articles/20-global-cookbooks</a></p><p><a href="https://suitcasemag.com/articles/literatures-great-plates-recipes">https://suitcasemag.com/articles/literatures-great-plates-recipes</a></p>
]]></description>
      <pubDate>Tue, 8 Dec 2020 10:00:00 +0000</pubDate>
      <author>fleur@suitcasemag.com (India Dowley, Michael O&apos;Hare, Mark Sansom, Rich Laxa, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/krug-talks-meet-chef-michael-o-hare-l3go_87_</link>
      <content:encoded><![CDATA[<p>This year, 2020, has been one of collaboration. That’s the C-word we’re championing, forget the other one.</p><p>We’re joining forces with the brands, businesses and like-minded people that share SUITCASE’s passion for connecting people and places all across the globe. Spotlighting independent businesses and expert craftspeople, we’re sharing the stories from those that have used the last few months to hone their art. </p><p>As part of this collaborative celebration, we’re partnering with champagne house <a href="https://www.krug.com/">Krug</a> to bring you a special episode of The Upgrade. We’re handing over the mics to Michael O’Hare, Krug ambassador and Chef-Patron of Michelin-starred The Man Behind the Curtain, and Mark Sansom, The World’s 50 Best Restaurants and Bars, who chat about chalet cooking in Morzine, the future of fine dining and how Michael’s creativity surged in the pandemic. Given India and Fleur’s questionable cooking kills – who else recalls the time India asked how to boil an egg? – we thought this was wise.</p><p>Kick off your winter festivities by joining us in pouring a glass of the good stuff and tuning in to two food enthusiasts’ culinary tales. There’s no better way to see the back of 2020. </p><p>We’d love to know where you’re going next. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or buy a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE magazine</a>. </p><p>We’ll be back with Season 2 soon.</p><p><strong>Keen to flex your culinary muscles? Check out these at-home chef approved recipes:</strong></p><p><a href="https://suitcasemag.com/articles/home-cook-recipes">https://suitcasemag.com/articles/home-cook-recipes</a></p><p><a href="https://suitcasemag.com/articles/20-global-cookbooks">https://suitcasemag.com/articles/20-global-cookbooks</a></p><p><a href="https://suitcasemag.com/articles/literatures-great-plates-recipes">https://suitcasemag.com/articles/literatures-great-plates-recipes</a></p>
]]></content:encoded>
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      <itunes:title>The Upgrade by SUITCASE Magazine x Krug: Chalet Cooking and Getting Creative in the Kitchen with Chef Michael O’Hare</itunes:title>
      <itunes:author>India Dowley, Michael O&apos;Hare, Mark Sansom, Rich Laxa, Fleur Rollet-Manus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/6ca178f1-a93c-4495-9093-899e63a3a431/3000x3000/krug-talks-x-suitcase-episode-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:57</itunes:duration>
      <itunes:summary>The Upgrade by SUITCASE Magazine has joined forces with Krug Champagne to bring you a glass-clinking celebration of creativity, collaboration and culinary greatness. For this winter-special episode of The Upgrade x Krug, co-hosts India Dowley and Fleur Rollet-Manus have handed over their mics to Chef-Patron of The Man Behind the Curtain, Michael O’Hare and Mark Sansom, Editor of The World’s 50 Best Restaurants and Bars, who discuss the future of fine dining, the changing face of luxury and why microgreens have no place on the mountains.   
</itunes:summary>
      <itunes:subtitle>The Upgrade by SUITCASE Magazine has joined forces with Krug Champagne to bring you a glass-clinking celebration of creativity, collaboration and culinary greatness. For this winter-special episode of The Upgrade x Krug, co-hosts India Dowley and Fleur Rollet-Manus have handed over their mics to Chef-Patron of The Man Behind the Curtain, Michael O’Hare and Mark Sansom, Editor of The World’s 50 Best Restaurants and Bars, who discuss the future of fine dining, the changing face of luxury and why microgreens have no place on the mountains.   
</itunes:subtitle>
      <itunes:keywords>champagne, holiday, chef, cooking, chalet, creativity, suitcase, chef michael o&apos;hare, travel, krug</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Winter Special Episode 1: Creative Burnout? Reignite Your Spark with the Founders of Birch and The Coven</title>
      <description><![CDATA[<p>Suffering from creative burnout? We’ve found the cure.</p><p>At a time where burnout is all too common and creativity can be hard to muster, we’re helping you reignite your spark. Banishing the B-word for good, we’re dialling in with two powerhouse creatives who share their tips, tricks and secrets to reigniting that creative spark. </p><p>We catch up with Chris Penn, co-founder of Birch, this year’s hottest “anti-hotel” opening that is changing the conversation around creative retreats. With extra curricular activities such as candle making (with our pals Earl of East), meditation and food from chef Robin Gill, Birch has an ethos that centres around your pursuit of happiness and shaking off city excesses. There’s nobody from which we’d rather seek advice.</p><p><br />We’re also joined by The Coven founder Sapphire Bates whose online membership club has helped thousands of female freelancers, creatives and independent business owners thrive. Here, Sapphire reveals her secrets to managing stress, how to turn your home into a work-free sanctuary and what books we should read to relax. </p><p>The two reveal their tips for banishing burnout, setting boundaries and achieving a better work-life balance. After the year we’ve had, we need it. </p><p>We’d love to know where you’re going next. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or buy a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE magazine</a>. </p><p>We’ll be back with Season 2 soon.</p><p><strong>Recharge your creativity with some of these SUITCASE articles</strong></p><p><a href="https://suitcasemag.com/articles/best-uk-creative-retreats">https://suitcasemag.com/articles/best-uk-creative-retreats</a></p><p><a href="https://suitcasemag.com/articles/home-counties-creative-enclaves">https://suitcasemag.com/articles/home-counties-creative-enclaves</a></p><p><a href="https://suitcasemag.com/articles/creative-retreats">https://suitcasemag.com/articles/creative-retreats</a></p><p><a href="https://suitcasemag.com/articles/work-meets-travel-seeing-world-make-us-creative">https://suitcasemag.com/articles/work-meets-travel-seeing-world-make-us-creative</a></p><p><a href="https://suitcasemag.com/articles/dreamsical-places-visit">https://suitcasemag.com/articles/dreamsical-places-visit</a>  </p>
]]></description>
      <pubDate>Thu, 3 Dec 2020 17:25:20 +0000</pubDate>
      <author>fleur@suitcasemag.com (India Dowley, Fleur Rollet-Manus, Chris Penn, Sapphire Bates)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/creative-burnout-with-the-founders-of-birch-and-the-coven-LRbRn_Ei</link>
      <content:encoded><![CDATA[<p>Suffering from creative burnout? We’ve found the cure.</p><p>At a time where burnout is all too common and creativity can be hard to muster, we’re helping you reignite your spark. Banishing the B-word for good, we’re dialling in with two powerhouse creatives who share their tips, tricks and secrets to reigniting that creative spark. </p><p>We catch up with Chris Penn, co-founder of Birch, this year’s hottest “anti-hotel” opening that is changing the conversation around creative retreats. With extra curricular activities such as candle making (with our pals Earl of East), meditation and food from chef Robin Gill, Birch has an ethos that centres around your pursuit of happiness and shaking off city excesses. There’s nobody from which we’d rather seek advice.</p><p><br />We’re also joined by The Coven founder Sapphire Bates whose online membership club has helped thousands of female freelancers, creatives and independent business owners thrive. Here, Sapphire reveals her secrets to managing stress, how to turn your home into a work-free sanctuary and what books we should read to relax. </p><p>The two reveal their tips for banishing burnout, setting boundaries and achieving a better work-life balance. After the year we’ve had, we need it. </p><p>We’d love to know where you’re going next. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or buy a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE magazine</a>. </p><p>We’ll be back with Season 2 soon.</p><p><strong>Recharge your creativity with some of these SUITCASE articles</strong></p><p><a href="https://suitcasemag.com/articles/best-uk-creative-retreats">https://suitcasemag.com/articles/best-uk-creative-retreats</a></p><p><a href="https://suitcasemag.com/articles/home-counties-creative-enclaves">https://suitcasemag.com/articles/home-counties-creative-enclaves</a></p><p><a href="https://suitcasemag.com/articles/creative-retreats">https://suitcasemag.com/articles/creative-retreats</a></p><p><a href="https://suitcasemag.com/articles/work-meets-travel-seeing-world-make-us-creative">https://suitcasemag.com/articles/work-meets-travel-seeing-world-make-us-creative</a></p><p><a href="https://suitcasemag.com/articles/dreamsical-places-visit">https://suitcasemag.com/articles/dreamsical-places-visit</a>  </p>
]]></content:encoded>
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      <itunes:title>Winter Special Episode 1: Creative Burnout? Reignite Your Spark with the Founders of Birch and The Coven</itunes:title>
      <itunes:author>India Dowley, Fleur Rollet-Manus, Chris Penn, Sapphire Bates</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/070f118f-dab2-4163-b129-da448edc1dda/3000x3000/the-upgrade-wintspecial-ep1-insta-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:00</itunes:duration>
      <itunes:summary>In the first of our trio of winter specials, we’re discussing the B-word – and no, we don’t mean Boris or Brexit. We’re talking about burnout, a word that strikes fear into the hearts (read: invoices) of freelancers and creatives across the globe. At a time in which burnout is all too common and creativity can be hard to muster, we’re helping you reignite your spark. We’re joined by Chris Penn, the co-founder of Birch – the UK’s hottest hotel opening of 2020 – and The Coven founder Sapphire Bates who share their tips for working from home, defining work-life boundaries and beating burnout. </itunes:summary>
      <itunes:subtitle>In the first of our trio of winter specials, we’re discussing the B-word – and no, we don’t mean Boris or Brexit. We’re talking about burnout, a word that strikes fear into the hearts (read: invoices) of freelancers and creatives across the globe. At a time in which burnout is all too common and creativity can be hard to muster, we’re helping you reignite your spark. We’re joined by Chris Penn, the co-founder of Birch – the UK’s hottest hotel opening of 2020 – and The Coven founder Sapphire Bates who share their tips for working from home, defining work-life boundaries and beating burnout. </itunes:subtitle>
      <itunes:keywords>creatives, birch, the coven, self-employed, freelancers, uk travel, suitcase magazine, culture of travel, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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    <item>
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      <title>All Hail the British High Street: London’s Independent Shops We Love</title>
      <description><![CDATA[<p>This is our love letter to London.</p><p>In our debut season finale we’re shining a light on the London independents that we love. From Hackney’s hippest lifestyle collective to a sourdough hero who is shaping his neighbourhood one loaf at a time, these are the London shop owners that help their communities thrive. </p><p>We catch up with Paul Firmin, one half of the duo behind trendy <a href="https://www.earlofeast.com/">Earl of East</a>. The seriously cool brand started on a Hackey market stall and has grown into two stores – one in Hackney and one in Coal Drops Yard – that regularly grace the pages of design-driven mags. It’s also our go-to for succulents and scents. </p><p>We’ll also be joined by Max Tobias, founder of <a href="https://www.thedustyknuckle.com/">Dusty Knuckle</a> bakery. What started in a shipping container in Dalston, is now a socially conscious bakery that supplies restaurants including Ottolenghi and the Chiltern Firehouse. This summer, they launched a “breadmobile” service which delivered loaves to locked down Londoners.Alongside baking banging bread, they provide employment opportunities to disadvantaged youths. </p><p>The two pioneering London independents share with us their favourite neighbourhood haunts, the antiques market we must visit and how shopping local is changing the face of the British High Street.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or buy a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE magazine</a>. </p><p>We’ll be back with Season 2 soon.</p><p><strong>Links and notes from the episode </strong></p><p>Earl of East’s Netil Market picks:</p><p><a href="http://luckychip.co.uk/london-fields/">Lucy Chip </a></p><p><a href="https://baolondon.com/restaurant/bao-bar/">Bao </a>(of course)</p><p><a href="https://www.instagram.com/brother_ldn/">Brother </a></p><p>And their favourite neighbourhood haunts: </p><p><a href="https://perkyblenders.com/">Perky Blenders</a></p><p>Vinnie’s</p><p><a href="https://gnarlyvines.co.uk/">Gnarly Vines</a></p><p>Other london based brands they love:</p><p><a href="http://www.londonboroughofjam.com/">London Borough of Jam</a> – we love Lily <a href="https://suitcasemag.com/articles/jammin-with-london-borough-of-jam-lillie-obrien">too</a>. </p><p><a href="https://www.trianglestore.co.uk/">Triangle </a></p><p><a href="https://goodhoodstore.com/">Goodhood</a></p><p><a href="https://anewtribe.co.uk/home-accessories">A New Tribe</a> (for ceramics)</p><p><a href="https://everythingbutthedog.eu/">Everything But The Dog</a></p><p>DIY-ers will want to check out these homeware stores: </p><p><a href="https://www.labourandwait.co.uk/">Labour and Weight</a></p><p><a href="https://www.caravane.co.uk/">Caravane</a> in Coal Drops Yard</p><p><a href="https://www.alfiesantiques.com/">Alfie’s Antique Market</a> for vintage finds</p><p><a href="https://www.sunburyantiques.com/">Sunbury’s antiques market</a> is a must and worth the early start</p><p><a href="https://www.instagram.com/arch389/?hl=en">Arch 389</a></p><p>Head to <a href="https://www.birchcommunity.com/">Birch</a> for workshops and creative retreats. </p><p>Shop scents, bath salts and a curated collection of succulents at Earl of East <a href="https://www.earlofeast.com/">here</a> and <a href="https://suitcasemag.com/shop/earl-of-east-jardin-lune-candle">here</a>.</p><p><strong>Max Tobias from Dusty Knuckle Bakery local go-to’s:</strong></p><p>Gozleme House (465 Green Lanes) for lunch </p><p>Visit Bora at Newington Green Fruit and Veg for your fresh produce </p><p>Max’s favourite italian is this one, <a href="https://www.facebook.com/pappagoneN4/">Pizzeria Papagone</a></p><p> & <a href="http://brouhahabar.com/">Brouhaha</a> for wine, beers and a cool crowd </p><p>Order potato sourdough and the feta and honey pastry from the breadmobile (yes, we’re sure the name is sticking) <a href="https://www.thedustyknuckle.com/">here</a>. </p>
]]></description>
      <pubDate>Tue, 15 Sep 2020 03:00:14 +0000</pubDate>
      <author>fleur@suitcasemag.com (Paul Firmin, India Dowley, Max Tobias, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/all-hail-the-british-high-street-londons-independent-shops-we-love-B6ra_KaU</link>
      <content:encoded><![CDATA[<p>This is our love letter to London.</p><p>In our debut season finale we’re shining a light on the London independents that we love. From Hackney’s hippest lifestyle collective to a sourdough hero who is shaping his neighbourhood one loaf at a time, these are the London shop owners that help their communities thrive. </p><p>We catch up with Paul Firmin, one half of the duo behind trendy <a href="https://www.earlofeast.com/">Earl of East</a>. The seriously cool brand started on a Hackey market stall and has grown into two stores – one in Hackney and one in Coal Drops Yard – that regularly grace the pages of design-driven mags. It’s also our go-to for succulents and scents. </p><p>We’ll also be joined by Max Tobias, founder of <a href="https://www.thedustyknuckle.com/">Dusty Knuckle</a> bakery. What started in a shipping container in Dalston, is now a socially conscious bakery that supplies restaurants including Ottolenghi and the Chiltern Firehouse. This summer, they launched a “breadmobile” service which delivered loaves to locked down Londoners.Alongside baking banging bread, they provide employment opportunities to disadvantaged youths. </p><p>The two pioneering London independents share with us their favourite neighbourhood haunts, the antiques market we must visit and how shopping local is changing the face of the British High Street.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a> or buy a copy of <a href="https://suitcasemag.com/shop/subscriptions">SUITCASE magazine</a>. </p><p>We’ll be back with Season 2 soon.</p><p><strong>Links and notes from the episode </strong></p><p>Earl of East’s Netil Market picks:</p><p><a href="http://luckychip.co.uk/london-fields/">Lucy Chip </a></p><p><a href="https://baolondon.com/restaurant/bao-bar/">Bao </a>(of course)</p><p><a href="https://www.instagram.com/brother_ldn/">Brother </a></p><p>And their favourite neighbourhood haunts: </p><p><a href="https://perkyblenders.com/">Perky Blenders</a></p><p>Vinnie’s</p><p><a href="https://gnarlyvines.co.uk/">Gnarly Vines</a></p><p>Other london based brands they love:</p><p><a href="http://www.londonboroughofjam.com/">London Borough of Jam</a> – we love Lily <a href="https://suitcasemag.com/articles/jammin-with-london-borough-of-jam-lillie-obrien">too</a>. </p><p><a href="https://www.trianglestore.co.uk/">Triangle </a></p><p><a href="https://goodhoodstore.com/">Goodhood</a></p><p><a href="https://anewtribe.co.uk/home-accessories">A New Tribe</a> (for ceramics)</p><p><a href="https://everythingbutthedog.eu/">Everything But The Dog</a></p><p>DIY-ers will want to check out these homeware stores: </p><p><a href="https://www.labourandwait.co.uk/">Labour and Weight</a></p><p><a href="https://www.caravane.co.uk/">Caravane</a> in Coal Drops Yard</p><p><a href="https://www.alfiesantiques.com/">Alfie’s Antique Market</a> for vintage finds</p><p><a href="https://www.sunburyantiques.com/">Sunbury’s antiques market</a> is a must and worth the early start</p><p><a href="https://www.instagram.com/arch389/?hl=en">Arch 389</a></p><p>Head to <a href="https://www.birchcommunity.com/">Birch</a> for workshops and creative retreats. </p><p>Shop scents, bath salts and a curated collection of succulents at Earl of East <a href="https://www.earlofeast.com/">here</a> and <a href="https://suitcasemag.com/shop/earl-of-east-jardin-lune-candle">here</a>.</p><p><strong>Max Tobias from Dusty Knuckle Bakery local go-to’s:</strong></p><p>Gozleme House (465 Green Lanes) for lunch </p><p>Visit Bora at Newington Green Fruit and Veg for your fresh produce </p><p>Max’s favourite italian is this one, <a href="https://www.facebook.com/pappagoneN4/">Pizzeria Papagone</a></p><p> & <a href="http://brouhahabar.com/">Brouhaha</a> for wine, beers and a cool crowd </p><p>Order potato sourdough and the feta and honey pastry from the breadmobile (yes, we’re sure the name is sticking) <a href="https://www.thedustyknuckle.com/">here</a>. </p>
]]></content:encoded>
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      <itunes:title>All Hail the British High Street: London’s Independent Shops We Love</itunes:title>
      <itunes:author>Paul Firmin, India Dowley, Max Tobias, Fleur Rollet-Manus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/465db516-ce70-40f6-a09a-4c857201ac91/3000x3000/the-upgrade-ep8.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:59</itunes:duration>
      <itunes:summary>
In our season finale we’re spotlighting the London independent brands and stores that we love. We catch up with Paul Firmin, one half of the dynamic duo behind hip, Hackney lifestyle brand Earl of East, and Max Tobias, founder of London’s best socially conscious bakery, Dusty Knuckle. The London locals share with us their favourite neighbourhood haunts, the antiques market we must visit and how indie shopping is changing the face of the British High Street.
</itunes:summary>
      <itunes:subtitle>
In our season finale we’re spotlighting the London independent brands and stores that we love. We catch up with Paul Firmin, one half of the dynamic duo behind hip, Hackney lifestyle brand Earl of East, and Max Tobias, founder of London’s best socially conscious bakery, Dusty Knuckle. The London locals share with us their favourite neighbourhood haunts, the antiques market we must visit and how indie shopping is changing the face of the British High Street.
</itunes:subtitle>
      <itunes:keywords>dalston, dusty knuckle bakery, london, suitcase magazine, independent stores london, shop local, earl of east, hackney, travel</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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    <item>
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      <title>The Staycation Edition Part Two: Our Pick of Self-Catering Homes</title>
      <description><![CDATA[<p>Join our travel editors as they lift the lid on some of their favourite UK self-catering stays, from twee Cotswolds cottages to Pembrokeshire houseboats. No longer just a crash pad for laying your head, this is the kind of accommodation at the forefront of the staycation stampede. Expect design-driven bothies in the Highlands, the South Downs’ most swanky stately homes and Norfolk cottages that have been given extensive makeovers.</p><p>We’ll also be joined by one half of the dynamic duo behind the award-winning Brownber Hall, arguably the plushest pad in the country. After upping sticks and moving from Hackney to Cumbria, Peter and Amanda Jaques-Walker opened <a href="https://www.brownber.co.uk" target="_blank">Brownber Hall</a> to rave reviews. Then the pandemic hit and they pivoted from running a boutique hotel to a self-catering bolthole. Peter shares their journey with us, his top Lake District picks – including a secluded wild-swimming spot – and introduces their new property, Brownber House.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Peter Jaques-Walkers top Lake District tips:</p><p>Pendragon Castle with its River Eden swimming spot next door</p><p><a href="https://www.blackswanhotel.com/">The Black Swan</a> for grub</p><p><a href="https://www.theblackbullsedbergh.co.uk/">Black Bull</a> for Japan-meets-Cumbria food </p><p>The bothy India waxed lyrical about?</p><p><a href="https://hostunusual.com/categories/host-unusual/inverlonan/">Inverlonan</a>, Argyll and Bute, Scotland<br /><br />Fleur’s glamping pick:<br /><br /><a href="https://www.glendyecabinsandcottages.com/">Glen Dye</a>, Kincardineshire, Scotland</p><p>The glass-fronted homes hidden in the Scottish Highlands:</p><p><a href="https://57nord.co.uk/">57 Nord</a></p><p><a href="https://www.croft103.com/">Croft 103</a></p><p>That dreamy Pembrokeshire houseboat…</p><p><a href="https://www.kiphideaways.com/hideaways/pembrokeshire-houseboat/">Pembrokeshire Houseboat</a>, Kip Hideaways</p><p>The most elaborate folly with Notebook-worthy boating lake:<br /><br /><a href="https://www.uniquehomestays.com/self-catering/uk/somerset/bath/the-walled-garden/">The Walled Gardens</a>, Bath</p><p>Fleur’s heading to this Cotswolds barn with her family in tow:</p><p><a href="https://www.biburyfarm.com/">Bibury Farm Barns</a></p><p>… and India to this Pinterest-worthy darling in Norfolk:</p><p><a href="https://www.edenhallnorfolk.co.uk/">Eden Hall</a></p><p>The showstopper of the episode:</p><p><a href="https://www.uniquehomestays.com/self-catering/uk/west-sussex/petworth/cadence/">Cadence</a>, Petworth, West Sussex</p><p>Our pick of self-catering booking platforms:<br /><br /><a href="https://www.canopyandstars.co.uk/">Canopy & Stars </a>for treehouses, airstreams and other quirky accommodation </p><p><a href="https://www.airbnb.co.uk/plus">Airbnb Plus</a> (obvs)</p><p><a href="https://www.living-architecture.co.uk/">Living Architecture</a> for Grand Design-worthy properties</p><p><a href="https://www.fishandpips.co.uk/">Fish & Pips</a> for all-out countryside party mansions </p>
]]></description>
      <pubDate>Tue, 1 Sep 2020 03:00:01 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, India Dowley)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/the-staycation-edition-part-two-self-catering-homes-27nUEQwd</link>
      <content:encoded><![CDATA[<p>Join our travel editors as they lift the lid on some of their favourite UK self-catering stays, from twee Cotswolds cottages to Pembrokeshire houseboats. No longer just a crash pad for laying your head, this is the kind of accommodation at the forefront of the staycation stampede. Expect design-driven bothies in the Highlands, the South Downs’ most swanky stately homes and Norfolk cottages that have been given extensive makeovers.</p><p>We’ll also be joined by one half of the dynamic duo behind the award-winning Brownber Hall, arguably the plushest pad in the country. After upping sticks and moving from Hackney to Cumbria, Peter and Amanda Jaques-Walker opened <a href="https://www.brownber.co.uk" target="_blank">Brownber Hall</a> to rave reviews. Then the pandemic hit and they pivoted from running a boutique hotel to a self-catering bolthole. Peter shares their journey with us, his top Lake District picks – including a secluded wild-swimming spot – and introduces their new property, Brownber House.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Peter Jaques-Walkers top Lake District tips:</p><p>Pendragon Castle with its River Eden swimming spot next door</p><p><a href="https://www.blackswanhotel.com/">The Black Swan</a> for grub</p><p><a href="https://www.theblackbullsedbergh.co.uk/">Black Bull</a> for Japan-meets-Cumbria food </p><p>The bothy India waxed lyrical about?</p><p><a href="https://hostunusual.com/categories/host-unusual/inverlonan/">Inverlonan</a>, Argyll and Bute, Scotland<br /><br />Fleur’s glamping pick:<br /><br /><a href="https://www.glendyecabinsandcottages.com/">Glen Dye</a>, Kincardineshire, Scotland</p><p>The glass-fronted homes hidden in the Scottish Highlands:</p><p><a href="https://57nord.co.uk/">57 Nord</a></p><p><a href="https://www.croft103.com/">Croft 103</a></p><p>That dreamy Pembrokeshire houseboat…</p><p><a href="https://www.kiphideaways.com/hideaways/pembrokeshire-houseboat/">Pembrokeshire Houseboat</a>, Kip Hideaways</p><p>The most elaborate folly with Notebook-worthy boating lake:<br /><br /><a href="https://www.uniquehomestays.com/self-catering/uk/somerset/bath/the-walled-garden/">The Walled Gardens</a>, Bath</p><p>Fleur’s heading to this Cotswolds barn with her family in tow:</p><p><a href="https://www.biburyfarm.com/">Bibury Farm Barns</a></p><p>… and India to this Pinterest-worthy darling in Norfolk:</p><p><a href="https://www.edenhallnorfolk.co.uk/">Eden Hall</a></p><p>The showstopper of the episode:</p><p><a href="https://www.uniquehomestays.com/self-catering/uk/west-sussex/petworth/cadence/">Cadence</a>, Petworth, West Sussex</p><p>Our pick of self-catering booking platforms:<br /><br /><a href="https://www.canopyandstars.co.uk/">Canopy & Stars </a>for treehouses, airstreams and other quirky accommodation </p><p><a href="https://www.airbnb.co.uk/plus">Airbnb Plus</a> (obvs)</p><p><a href="https://www.living-architecture.co.uk/">Living Architecture</a> for Grand Design-worthy properties</p><p><a href="https://www.fishandpips.co.uk/">Fish & Pips</a> for all-out countryside party mansions </p>
]]></content:encoded>
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      <itunes:title>The Staycation Edition Part Two: Our Pick of Self-Catering Homes</itunes:title>
      <itunes:author>Fleur Rollet-Manus, India Dowley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/377e16a3-0727-4dbd-b483-d58667d602a5/3000x3000/the-upgrade-episode7-3000x3000.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:19</itunes:duration>
      <itunes:summary>Incoming: we’ve got a whole host of UK staycation recommendations because, in case you missed the memo, exploring your home turf is 2020’s most sought-after adventure. In this episode, we find out which self-catering homes our editors are booking now, including humble bothies, honey-coloured Cotswold cabins and an avant-garde architectural gem in the South Downs.</itunes:summary>
      <itunes:subtitle>Incoming: we’ve got a whole host of UK staycation recommendations because, in case you missed the memo, exploring your home turf is 2020’s most sought-after adventure. In this episode, we find out which self-catering homes our editors are booking now, including humble bothies, honey-coloured Cotswold cabins and an avant-garde architectural gem in the South Downs.</itunes:subtitle>
      <itunes:keywords>culture, suitcase magazine, uk, staycation, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Freedom to Travel: Meet the First Black Woman to Travel to Every Country in the World</title>
      <description><![CDATA[<p>This week we chat to trailblazer Jessica Nabongo, an influencer with actual influence. Her following – 197,000 and counting – watched her, as we did, become the first Black woman to travel to all 195 countries in the world. She slept in a yurt in Mongolia, toured pyramids in Sudan and broke bread in Pakistan before finishing her two-and-a-half-year race around the world on the shores of the Seychelles. We couldn’t think of a better guest to have on Episode 6 of The Upgrade podcast, which coincides with the launch of our Volume 31: The Freedom Issue. </p><p>It comes at a time when the idea of “freedom” sits awkwardly with our social, political, economic and mental realities. Nevertheless, we believe that the culture of travel, of building connections across the world and immersing yourself in other countries and communities can be incredibly freeing. </p><p>We chat to the influencer, travel expert and businesswoman Jessica Nabongo about her thoughts on diversity in the travel industry, the highs and lows of her journeys and how we can support African artisans through her new business venture, The Catch. </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p>Links and notes from the episode </p><p>You can follow along with Jessica Nabongo’s 50-state US road trip here</p><p><a href="https://www.instagram.com/thecatchmeifyoucan/">https://www.instagram.com/thecatchmeifyoucan/</a></p><p>Want to fill your home with Jessica’s well-curated selection from artisanal items from around the world? Shop The Catch. </p><p><a href="https://www.instagram.com/thisisthecatch/">https://www.instagram.com/thisisthecatch/</a></p><p>And these are the Black-owned businesses Jessica recommends:</p><p>The Honey Pot Company</p><p><a href="https://thehoneypot.co/">https://thehoneypot.co</a></p><p>The Lip Bar (for your seven-minute full face) </p><p><a href="https://thelipbar.com/">https://thelipbar.com</a></p><p>AJ Crimson </p><p><a href="https://ajcrimson.com/">https://ajcrimson.com</a></p><p>Coco and Seed (for Jessica’s plant babies)</p><p><a href="https://cocoandseed.com/">https://cocoandseed.com</a></p><p>Essie Spice </p><p><a href="https://www.essiespice.com/">https://www.essiespice.com</a></p><p>This is the article about passport privilege India and Fleur urge you to read: </p><p><a href="https://suitcasemag.com/articles/the-right-to-travel">https://suitcasemag.com/articles/the-right-to-travel</a></p><p>And these are the articles we take a look at to help you become a better ally: </p><p><a href="https://suitcasemag.com/articles/otherness-superpower-journey-belonging">https://suitcasemag.com/articles/otherness-superpower-journey-belonging</a></p><p><a href="https://suitcasemag.com/articles/blackness-becoming-and-breaking-barriers">https://suitcasemag.com/articles/blackness-becoming-and-breaking-barriers</a></p><p><a href="https://suitcasemag.com/articles/us-cannabis-industry">https://suitcasemag.com/articles/us-cannabis-industry</a></p><p><a href="https://suitcasemag.com/articles/neocolonial-tourism">https://suitcasemag.com/articles/neocolonial-tourism</a></p><p><a href="https://suitcasemag.com/articles/breaking-into-travel-journalism">https://suitcasemag.com/articles/breaking-into-travel-journalism</a></p><p>Want to be one of the first to receive our brand new issue? </p><p><a href="https://suitcasemag.com/shop/subscriptions">https://suitcasemag.com/shop/subscriptions</a></p>
]]></description>
      <pubDate>Tue, 18 Aug 2020 03:00:05 +0000</pubDate>
      <author>fleur@suitcasemag.com (India Dowley, Jessica Nabongo, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/meet-jessica-nabongo-GaUwPLfA</link>
      <content:encoded><![CDATA[<p>This week we chat to trailblazer Jessica Nabongo, an influencer with actual influence. Her following – 197,000 and counting – watched her, as we did, become the first Black woman to travel to all 195 countries in the world. She slept in a yurt in Mongolia, toured pyramids in Sudan and broke bread in Pakistan before finishing her two-and-a-half-year race around the world on the shores of the Seychelles. We couldn’t think of a better guest to have on Episode 6 of The Upgrade podcast, which coincides with the launch of our Volume 31: The Freedom Issue. </p><p>It comes at a time when the idea of “freedom” sits awkwardly with our social, political, economic and mental realities. Nevertheless, we believe that the culture of travel, of building connections across the world and immersing yourself in other countries and communities can be incredibly freeing. </p><p>We chat to the influencer, travel expert and businesswoman Jessica Nabongo about her thoughts on diversity in the travel industry, the highs and lows of her journeys and how we can support African artisans through her new business venture, The Catch. </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p>Links and notes from the episode </p><p>You can follow along with Jessica Nabongo’s 50-state US road trip here</p><p><a href="https://www.instagram.com/thecatchmeifyoucan/">https://www.instagram.com/thecatchmeifyoucan/</a></p><p>Want to fill your home with Jessica’s well-curated selection from artisanal items from around the world? Shop The Catch. </p><p><a href="https://www.instagram.com/thisisthecatch/">https://www.instagram.com/thisisthecatch/</a></p><p>And these are the Black-owned businesses Jessica recommends:</p><p>The Honey Pot Company</p><p><a href="https://thehoneypot.co/">https://thehoneypot.co</a></p><p>The Lip Bar (for your seven-minute full face) </p><p><a href="https://thelipbar.com/">https://thelipbar.com</a></p><p>AJ Crimson </p><p><a href="https://ajcrimson.com/">https://ajcrimson.com</a></p><p>Coco and Seed (for Jessica’s plant babies)</p><p><a href="https://cocoandseed.com/">https://cocoandseed.com</a></p><p>Essie Spice </p><p><a href="https://www.essiespice.com/">https://www.essiespice.com</a></p><p>This is the article about passport privilege India and Fleur urge you to read: </p><p><a href="https://suitcasemag.com/articles/the-right-to-travel">https://suitcasemag.com/articles/the-right-to-travel</a></p><p>And these are the articles we take a look at to help you become a better ally: </p><p><a href="https://suitcasemag.com/articles/otherness-superpower-journey-belonging">https://suitcasemag.com/articles/otherness-superpower-journey-belonging</a></p><p><a href="https://suitcasemag.com/articles/blackness-becoming-and-breaking-barriers">https://suitcasemag.com/articles/blackness-becoming-and-breaking-barriers</a></p><p><a href="https://suitcasemag.com/articles/us-cannabis-industry">https://suitcasemag.com/articles/us-cannabis-industry</a></p><p><a href="https://suitcasemag.com/articles/neocolonial-tourism">https://suitcasemag.com/articles/neocolonial-tourism</a></p><p><a href="https://suitcasemag.com/articles/breaking-into-travel-journalism">https://suitcasemag.com/articles/breaking-into-travel-journalism</a></p><p>Want to be one of the first to receive our brand new issue? </p><p><a href="https://suitcasemag.com/shop/subscriptions">https://suitcasemag.com/shop/subscriptions</a></p>
]]></content:encoded>
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      <itunes:title>Freedom to Travel: Meet the First Black Woman to Travel to Every Country in the World</itunes:title>
      <itunes:author>India Dowley, Jessica Nabongo, Fleur Rollet-Manus</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/c7146c58-a20d-4d36-bcc9-8a6347f8b3f8/f4070773-8131-428f-bdd1-ef8060030d97/3000x3000/the-upgrade-ep6-day-episode.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:20</itunes:duration>
      <itunes:summary>Coinciding with Vol. 31: The Freedom Issue, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus catch up with trailblazer Jessica Nabongo, the first Black woman to visit every country in the world. Now she’s on a mission to change the way we travel – this is an influencer with actual influence. She shares with us her high and lows, her thoughts on diversity in the travel industry and introduces her new business venture. 
</itunes:summary>
      <itunes:subtitle>Coinciding with Vol. 31: The Freedom Issue, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus catch up with trailblazer Jessica Nabongo, the first Black woman to visit every country in the world. Now she’s on a mission to change the way we travel – this is an influencer with actual influence. She shares with us her high and lows, her thoughts on diversity in the travel industry and introduces her new business venture. 
</itunes:subtitle>
      <itunes:keywords>lifestyle, culture, suitcase magazine, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Summer Loving: The Destinations Our Editors Can’t Wait to Visit Again</title>
      <description><![CDATA[<p>Summer 2020 might not be what you hoped for, but we’re here to salvage what’s left of it. The travel industry was one of the hardest hit during the pandemic, so we’re spotlighting the destinations we’re keen to help get back on their feet as and when travel restrictions allow. Rattling through a whole host of recommendations for this (or next) year’s summer jaunts, we lift the lid on our treasured European hotspots and dive into the reasons why we’re returning to these nostalgic destinations.</p><p>We also catch up with Marie-Louise Sciò, CEO and Creative Director of the Pellicano Hotels and founder of Issimo – a new digital platform created for Italophiles. She’s spent countless summers at her family’s cult hotel, Il Pellicano, so she knows what’s what when it comes to getting a taste of la dolce vita and finding those lesser-trodden corners of Tuscany. Grab a pen; her recommendations are second to none. </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Fleur’s service-stop recommendation if you’re road-tripping from Calais to Provence: </p><p>Take a detour and stop off at Arras. Have a lunch-break baguette at boulangerie-pâtisserie Cori Nadège et Laurent. </p><p><strong>In Menton:</strong></p><p>Try and grab a table at <a href="https://www.mirazur.fr/">Mirazur</a>.</p><p>If not, Le Petit Port is always worth a visit. </p><p>Bed down at <a href="https://airelles.com/en/destination/gordes-hotel">Airelles Gordes, La Bastide</a></p><p><strong>India’s Italian hotel recommendations: </strong></p><p><a href="https://sirenuse.it/en">Le Sirenuse</a> (of course).</p><p>And the Amalfi’s darling, <a href="https://monasterosantarosa.com/">Monastero Santa Rosa</a>.</p><p>The hotel in Poland Fleur was waxing on about?</p><p><a href="https://hotelgalery69.pl/en/">Galery69</a> – trust us, go now. </p><p><strong>Marie-Louise Sciò’s Italian recommendations </strong></p><p>A truly tuscan road trip, visit:</p><p>Capalbio </p><p>Pescia Romana </p><p>Maremma </p><p>… and Bolgheri for wine</p><p>Here are the Tuscan islands she recommends: Giannutri, Giglio, Capraia, Montecristo and Populonia (where the deer are). </p><p>And her favourite place in Tuscany to eat:</p><p><a href="http://www.fattoriadipetroio.com/">Da Petroio </a></p><p>And in Rome: </p><p><a href="https://www.daenzoal29.com/en/">Da Enzo</a></p><p><a href="http://www.roscioli.com/">Roscioli </a></p><p>Her guide to Ischia:</p><p><a href="https://en.fonteninfenitrodi.com/">Nitrodi</a> thermal baths</p><p>La Scarrupata for lunch (you can only get there by boat) restaurant</p><p>Casamicciola Terme in the northern part of Ischia</p><p>Craving a bit of digital dolce vita?<br /><br />Check out her new venture <a href="https://issimoissimo.com/">Issimo</a>. </p><p>Find the SUITCASE team’s favourite hotels that they can’t wait to return to <a href="https://suitcasemag.com/articles/hotels-suitcase-team-loves">here</a>. </p><p><strong>In need of some summer escapism? Check out these articles:</strong></p><p><a href="https://suitcasemag.com/articles/SUITCASE-team-travels-post-lockdown">https://suitcasemag.com/articles/SUITCASE-team-travels-post-lockdown</a></p><p><a href="https://suitcasemag.com/articles/Enneagram-Type-Summer-Destinations">https://suitcasemag.com/articles/Enneagram-Type-Summer-Destinations</a></p><p><a href="https://suitcasemag.com/articles/european-summer-holiday-destinations">https://suitcasemag.com/articles/european-summer-holiday-destinations</a></p><p><a href="https://suitcasemag.com/articles/destinations-making-comeback">https://suitcasemag.com/articles/destinations-making-comeback</a></p>
]]></description>
      <pubDate>Tue, 4 Aug 2020 03:00:10 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, India Dowley)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/the-destinations-our-editors-cant-wait-to-visit-again-Tgp_RImX</link>
      <content:encoded><![CDATA[<p>Summer 2020 might not be what you hoped for, but we’re here to salvage what’s left of it. The travel industry was one of the hardest hit during the pandemic, so we’re spotlighting the destinations we’re keen to help get back on their feet as and when travel restrictions allow. Rattling through a whole host of recommendations for this (or next) year’s summer jaunts, we lift the lid on our treasured European hotspots and dive into the reasons why we’re returning to these nostalgic destinations.</p><p>We also catch up with Marie-Louise Sciò, CEO and Creative Director of the Pellicano Hotels and founder of Issimo – a new digital platform created for Italophiles. She’s spent countless summers at her family’s cult hotel, Il Pellicano, so she knows what’s what when it comes to getting a taste of la dolce vita and finding those lesser-trodden corners of Tuscany. Grab a pen; her recommendations are second to none. </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Fleur’s service-stop recommendation if you’re road-tripping from Calais to Provence: </p><p>Take a detour and stop off at Arras. Have a lunch-break baguette at boulangerie-pâtisserie Cori Nadège et Laurent. </p><p><strong>In Menton:</strong></p><p>Try and grab a table at <a href="https://www.mirazur.fr/">Mirazur</a>.</p><p>If not, Le Petit Port is always worth a visit. </p><p>Bed down at <a href="https://airelles.com/en/destination/gordes-hotel">Airelles Gordes, La Bastide</a></p><p><strong>India’s Italian hotel recommendations: </strong></p><p><a href="https://sirenuse.it/en">Le Sirenuse</a> (of course).</p><p>And the Amalfi’s darling, <a href="https://monasterosantarosa.com/">Monastero Santa Rosa</a>.</p><p>The hotel in Poland Fleur was waxing on about?</p><p><a href="https://hotelgalery69.pl/en/">Galery69</a> – trust us, go now. </p><p><strong>Marie-Louise Sciò’s Italian recommendations </strong></p><p>A truly tuscan road trip, visit:</p><p>Capalbio </p><p>Pescia Romana </p><p>Maremma </p><p>… and Bolgheri for wine</p><p>Here are the Tuscan islands she recommends: Giannutri, Giglio, Capraia, Montecristo and Populonia (where the deer are). </p><p>And her favourite place in Tuscany to eat:</p><p><a href="http://www.fattoriadipetroio.com/">Da Petroio </a></p><p>And in Rome: </p><p><a href="https://www.daenzoal29.com/en/">Da Enzo</a></p><p><a href="http://www.roscioli.com/">Roscioli </a></p><p>Her guide to Ischia:</p><p><a href="https://en.fonteninfenitrodi.com/">Nitrodi</a> thermal baths</p><p>La Scarrupata for lunch (you can only get there by boat) restaurant</p><p>Casamicciola Terme in the northern part of Ischia</p><p>Craving a bit of digital dolce vita?<br /><br />Check out her new venture <a href="https://issimoissimo.com/">Issimo</a>. </p><p>Find the SUITCASE team’s favourite hotels that they can’t wait to return to <a href="https://suitcasemag.com/articles/hotels-suitcase-team-loves">here</a>. </p><p><strong>In need of some summer escapism? Check out these articles:</strong></p><p><a href="https://suitcasemag.com/articles/SUITCASE-team-travels-post-lockdown">https://suitcasemag.com/articles/SUITCASE-team-travels-post-lockdown</a></p><p><a href="https://suitcasemag.com/articles/Enneagram-Type-Summer-Destinations">https://suitcasemag.com/articles/Enneagram-Type-Summer-Destinations</a></p><p><a href="https://suitcasemag.com/articles/european-summer-holiday-destinations">https://suitcasemag.com/articles/european-summer-holiday-destinations</a></p><p><a href="https://suitcasemag.com/articles/destinations-making-comeback">https://suitcasemag.com/articles/destinations-making-comeback</a></p>
]]></content:encoded>
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      <itunes:title>Summer Loving: The Destinations Our Editors Can’t Wait to Visit Again</itunes:title>
      <itunes:author>Fleur Rollet-Manus, India Dowley</itunes:author>
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      <itunes:duration>00:39:00</itunes:duration>
      <itunes:summary>In our latest episode, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus share the destinations they can’t wait to visit as and when travel restrictions lift. This one is filled with recommendations, so you’ll want to grab a pen. We’ve enlisted Marie-Louise Sciò – aka the queen of where to see and be seen in Italy – to share with us her top tips for a Mediterranean summer jaunt, including a pocket of Tuscany that few know exists. </itunes:summary>
      <itunes:subtitle>In our latest episode, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus share the destinations they can’t wait to visit as and when travel restrictions lift. This one is filled with recommendations, so you’ll want to grab a pen. We’ve enlisted Marie-Louise Sciò – aka the queen of where to see and be seen in Italy – to share with us her top tips for a Mediterranean summer jaunt, including a pocket of Tuscany that few know exists. </itunes:subtitle>
      <itunes:keywords>summer 2020, provence, culture, suitcase magazine, italy, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>For Love or Money: How to Consciously Support the Travel Industry</title>
      <description><![CDATA[<p>As the world starts to open up again, we’re following the money and making sure your travel pennies are being pocketed by the communities that need them the most. Purchasing power – whether at home or abroad – is so important, even more so now as communities struggle to get back on their feet. Join us, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus as we pick apart what it means to “spend like a local”, while spotlighting the neighbourhood initiatives helping us become more thoughtful travellers. </p><p>We’re also joined by <a href="https://www.instagram.com/brucepoontip/">@brucepoontip</a>, the founder of <a href="https://www.gadventures.com/">G Adventures</a>, which has been pioneering community-based tourism for more than 30 years. He shares with us his top tips for spending locally, his thoughts on the post-pandemic travel landscape and how he balances being green with his love of venturing around the globe. </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Keen to support community-led tourism? Read some of these…</p><p><a href="https://suitcasemag.com/trailblazers/shofco-kennedy-odede-nairobi/">https://suitcasemag.com/trailblazers/shofco-kennedy-odede-nairobi/</a></p><p><a href="https://suitcasemag.com/travel/stories/erbil-iraqi-kurdistan/">https://suitcasemag.com/travel/stories/erbil-iraqi-kurdistan/</a></p><p><a href="https://suitcasemag.com/articles/mauritius-beach-sustainability">https://suitcasemag.com/articles/mauritius-beach-sustainability</a></p><p>If you want to know how air bridges can work for you – and find out which Polish beach Fleur was banging on about – read our guide here:</p><p><a href="https://suitcasemag.com/articles/air-bridges">https://suitcasemag.com/articles/air-bridges</a></p><p>India & Fleur’s top picks to help you spend locally: </p><p><a href="https://www.instagram.com/spendwiththem/">@spendwiththem</a></p><p><a href="https://www.envia.org/">En Via</a>, Oaxaca </p><p><a href="https://eatlikealocal.com.mx/">Eat Like a Local Mexico City</a></p><p><a href="https://bantuwax.com/password">Bantu Wax</a></p><p>And their recs for Ibiza and Formentera:</p><p>To stay: </p><p><a href="https://www.petuniaibiza.com/">Petunia Ibiza</a></p><p><a href="http://www.cantresformentera.com/">Can Tres</a></p><p><a href="http://www.atzaro.com/">Atzaro</a></p><p>To eat: </p><p><a href="https://www.laescolleraibiza.com/">La Escollera</a></p><p><a href="http://www.amimaneraformentera.com/index-en.php">A Mi Manera</a></p><p>Beaches: Cala Tarida, Cala Gracioneta, Cala Carbo</p><p>And this is the secret (don’t tell everyone) Sicilian hotspot India is heading to:</p><p><a href="https://suitcasemag.com/articles/destination-inspiration-egadi-islands-sicily">https://suitcasemag.com/articles/destination-inspiration-egadi-islands-sicily</a></p>
]]></description>
      <pubDate>Tue, 21 Jul 2020 03:00:02 +0000</pubDate>
      <author>fleur@suitcasemag.com (India Dowley, Bruce Poon Tip, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/how-to-consciously-support-the-travel-industry-UsXUWQna</link>
      <content:encoded><![CDATA[<p>As the world starts to open up again, we’re following the money and making sure your travel pennies are being pocketed by the communities that need them the most. Purchasing power – whether at home or abroad – is so important, even more so now as communities struggle to get back on their feet. Join us, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus as we pick apart what it means to “spend like a local”, while spotlighting the neighbourhood initiatives helping us become more thoughtful travellers. </p><p>We’re also joined by <a href="https://www.instagram.com/brucepoontip/">@brucepoontip</a>, the founder of <a href="https://www.gadventures.com/">G Adventures</a>, which has been pioneering community-based tourism for more than 30 years. He shares with us his top tips for spending locally, his thoughts on the post-pandemic travel landscape and how he balances being green with his love of venturing around the globe. </p><p>We’d love to know where you’re going next and how you think the travel landscape might change as lockdown restrictions ease. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Keen to support community-led tourism? Read some of these…</p><p><a href="https://suitcasemag.com/trailblazers/shofco-kennedy-odede-nairobi/">https://suitcasemag.com/trailblazers/shofco-kennedy-odede-nairobi/</a></p><p><a href="https://suitcasemag.com/travel/stories/erbil-iraqi-kurdistan/">https://suitcasemag.com/travel/stories/erbil-iraqi-kurdistan/</a></p><p><a href="https://suitcasemag.com/articles/mauritius-beach-sustainability">https://suitcasemag.com/articles/mauritius-beach-sustainability</a></p><p>If you want to know how air bridges can work for you – and find out which Polish beach Fleur was banging on about – read our guide here:</p><p><a href="https://suitcasemag.com/articles/air-bridges">https://suitcasemag.com/articles/air-bridges</a></p><p>India & Fleur’s top picks to help you spend locally: </p><p><a href="https://www.instagram.com/spendwiththem/">@spendwiththem</a></p><p><a href="https://www.envia.org/">En Via</a>, Oaxaca </p><p><a href="https://eatlikealocal.com.mx/">Eat Like a Local Mexico City</a></p><p><a href="https://bantuwax.com/password">Bantu Wax</a></p><p>And their recs for Ibiza and Formentera:</p><p>To stay: </p><p><a href="https://www.petuniaibiza.com/">Petunia Ibiza</a></p><p><a href="http://www.cantresformentera.com/">Can Tres</a></p><p><a href="http://www.atzaro.com/">Atzaro</a></p><p>To eat: </p><p><a href="https://www.laescolleraibiza.com/">La Escollera</a></p><p><a href="http://www.amimaneraformentera.com/index-en.php">A Mi Manera</a></p><p>Beaches: Cala Tarida, Cala Gracioneta, Cala Carbo</p><p>And this is the secret (don’t tell everyone) Sicilian hotspot India is heading to:</p><p><a href="https://suitcasemag.com/articles/destination-inspiration-egadi-islands-sicily">https://suitcasemag.com/articles/destination-inspiration-egadi-islands-sicily</a></p>
]]></content:encoded>
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      <itunes:title>For Love or Money: How to Consciously Support the Travel Industry</itunes:title>
      <itunes:author>India Dowley, Bruce Poon Tip, Fleur Rollet-Manus</itunes:author>
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      <itunes:duration>00:37:14</itunes:duration>
      <itunes:summary>In episode 4 Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus consider what it really means to “spend like a local”. We tot up the ways you can make sure your pennies are being pocketed by the right people, while spotlighting the pioneering companies leading the way in community-focused tourism. </itunes:summary>
      <itunes:subtitle>In episode 4 Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus consider what it really means to “spend like a local”. We tot up the ways you can make sure your pennies are being pocketed by the right people, while spotlighting the pioneering companies leading the way in community-focused tourism. </itunes:subtitle>
      <itunes:keywords>culture, suitcase magazine, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Why It’s Time to Go Off-Grid</title>
      <description><![CDATA[<p>Let’s be honest, we’ve had a lot of time to plan our next big adventure. Post-lockdown, when it’s safe to do so, we want to head out on an epic voyage of discovery. No more manana manana (“tomorrow, tomorrow”) it’s time to seize the day.</p><p>Join us, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus, as we discuss (read: fight) over the trips we’re going to be taking, deep-dive into why adventure travel is set to rise and consider pressing pause on city breaks for a while.  </p><p>We also catch up with world-record holder and environmental activist <a href="https://www.kikomatthews.co.uk" target="_blank">Kiko Matthews</a> to discuss her intrepid adventures, tackling 50ft waves and how Prince Harry fuelled her love for adventure.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change post-pandemic. Send your voice notes to <a href="mailto:fleur@suitcasemag.com" target="_blank">fleur@suitcasemag.com</a> or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>As soon as we're allowed to, we’re fleeing to the Azores and you should too (provided you’ve had a COVID test, it’s negative and you carry it with you, of course).</p><p><a href="https://suitcasemag.com/articles/azores">https://suitcasemag.com/articles/azores</a></p><p>Kiko Matthews is awe-inspiring. Discover more of her travel tales in her book.</p><p><a href="https://www.polperropress.co.uk/page/book/kiko/">https://www.polperropress.co.uk/page/book/kiko/</a></p><p>Read all about India’s Madagascan adventure here:</p><p><a href="https://suitcasemag.com/articles/madagascar-off-road-expedition">https://suitcasemag.com/articles/madagascar-off-road-expedition</a></p><p>Then, drool over Mark’s photography from their epic Jordan trip:</p><p><a href="https://suitcasemag.com/articles/riders-on-the-storm">https://suitcasemag.com/articles/riders-on-the-storm</a></p><p>See what inspired Fleur to start planning her trip to Pakistan:</p><p>Shola Karachi Kitchen</p><p><a href="http://www.sholakitchen.com/">http://www.sholakitchen.com</a></p><p>Gather inspo for your next wild getaway here:</p><p><a href="https://suitcasemag.com/articles/disconnect-reconnect">https://suitcasemag.com/articles/disconnect-reconnect</a></p><p>Still hungry for more? Check out these issues of SUITCASE Magazine for a dose of  armchair adventure:</p><p><a href="https://suitcasemag.com/shop/vol-25-pioneer-issue">https://suitcasemag.com/shop/vol-25-pioneer-issue</a></p><p><a href="https://suitcasemag.com/shop/vol-26-nostalgia-issue">https://suitcasemag.com/shop/vol-26-nostalgia-issue</a></p><p><a href="https://suitcasemag.com/shop/vol-23-adventure-issue">https://suitcasemag.com/shop/vol-23-adventure-issue</a></p>
]]></description>
      <pubDate>Tue, 7 Jul 2020 04:00:12 +0000</pubDate>
      <author>fleur@suitcasemag.com (India Dowley, Kiko Matthews, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/why-its-time-to-go-off-grid-8KtSvq8d</link>
      <content:encoded><![CDATA[<p>Let’s be honest, we’ve had a lot of time to plan our next big adventure. Post-lockdown, when it’s safe to do so, we want to head out on an epic voyage of discovery. No more manana manana (“tomorrow, tomorrow”) it’s time to seize the day.</p><p>Join us, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus, as we discuss (read: fight) over the trips we’re going to be taking, deep-dive into why adventure travel is set to rise and consider pressing pause on city breaks for a while.  </p><p>We also catch up with world-record holder and environmental activist <a href="https://www.kikomatthews.co.uk" target="_blank">Kiko Matthews</a> to discuss her intrepid adventures, tackling 50ft waves and how Prince Harry fuelled her love for adventure.</p><p>We’d love to know where you’re going next and how you think the travel landscape might change post-pandemic. Send your voice notes to <a href="mailto:fleur@suitcasemag.com" target="_blank">fleur@suitcasemag.com</a> or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>As soon as we're allowed to, we’re fleeing to the Azores and you should too (provided you’ve had a COVID test, it’s negative and you carry it with you, of course).</p><p><a href="https://suitcasemag.com/articles/azores">https://suitcasemag.com/articles/azores</a></p><p>Kiko Matthews is awe-inspiring. Discover more of her travel tales in her book.</p><p><a href="https://www.polperropress.co.uk/page/book/kiko/">https://www.polperropress.co.uk/page/book/kiko/</a></p><p>Read all about India’s Madagascan adventure here:</p><p><a href="https://suitcasemag.com/articles/madagascar-off-road-expedition">https://suitcasemag.com/articles/madagascar-off-road-expedition</a></p><p>Then, drool over Mark’s photography from their epic Jordan trip:</p><p><a href="https://suitcasemag.com/articles/riders-on-the-storm">https://suitcasemag.com/articles/riders-on-the-storm</a></p><p>See what inspired Fleur to start planning her trip to Pakistan:</p><p>Shola Karachi Kitchen</p><p><a href="http://www.sholakitchen.com/">http://www.sholakitchen.com</a></p><p>Gather inspo for your next wild getaway here:</p><p><a href="https://suitcasemag.com/articles/disconnect-reconnect">https://suitcasemag.com/articles/disconnect-reconnect</a></p><p>Still hungry for more? Check out these issues of SUITCASE Magazine for a dose of  armchair adventure:</p><p><a href="https://suitcasemag.com/shop/vol-25-pioneer-issue">https://suitcasemag.com/shop/vol-25-pioneer-issue</a></p><p><a href="https://suitcasemag.com/shop/vol-26-nostalgia-issue">https://suitcasemag.com/shop/vol-26-nostalgia-issue</a></p><p><a href="https://suitcasemag.com/shop/vol-23-adventure-issue">https://suitcasemag.com/shop/vol-23-adventure-issue</a></p>
]]></content:encoded>
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      <itunes:title>Why It’s Time to Go Off-Grid</itunes:title>
      <itunes:author>India Dowley, Kiko Matthews, Fleur Rollet-Manus</itunes:author>
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      <itunes:duration>00:39:28</itunes:duration>
      <itunes:summary>Post-lockdown, we want to head out on an epic voyage of discovery. No more manana manana (“tomorrow, tomorrow”) it’s time to seize the day. Join us as we deep-dive into why adventure travel is set to rise, the trips we’re planning to take and catch up with world-recorder holder and environmentalist activist Kiko Matthews.
</itunes:summary>
      <itunes:subtitle>Post-lockdown, we want to head out on an epic voyage of discovery. No more manana manana (“tomorrow, tomorrow”) it’s time to seize the day. Join us as we deep-dive into why adventure travel is set to rise, the trips we’re planning to take and catch up with world-recorder holder and environmentalist activist Kiko Matthews.
</itunes:subtitle>
      <itunes:keywords>adventure, culture, off-grid adventure, travel</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Why Are We Obsessed with Being in a Constant State of Travel?</title>
      <description><![CDATA[<p>What do two travel editors do when they’re faced with months of lockdown and lots of paused plans? We side-step tie-dye projects and sourdough starters in favour of creating our own at-home adventures.</p><p>For the past few months, we’ve fantasised about travel more than ever. Whether rustling up our favourite dishes from the Amalfi Coast, immersing ourselves in diverse cultures through literature or binging on Netflix’s globe-trotting flicks, we’ve become obsessed with incorporating travel into our daily lives. Join us, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus, as we discuss how you can do the same. </p><p>We catch up with<a href="https://www.instagram.com/cheftombrown/"> chef Tom Brown,</a> the culinary creative behind Hackney Wick’s hit restaurant Cornerstone. He talks to us about his travels in Japan, secret beaches in Mexico and reveals how to nail the recipe for those crab <a href="https://suitcasemag.com/articles/home-cook-recipes" target="_blank">crumpets</a>. </p><p>We’ll also be revealing the European hotels we’re checking into as lockdown measures ease.</p><p>We’d love to know where you’re travelling next and how you think the travel landscape might change post-pandemic. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Peckish and in need of a chef-approved snack? Try whipping up one of these recipes from our favourite chefs.</p><p><a href="https://suitcasemag.com/articles/home-cook-recipes">https://suitcasemag.com/articles/home-cook-recipes</a></p><p>… or one of these global plates: </p><p><a href="https://suitcasemag.com/articles/chefs-reveal-favourite-holiday-dishes">https://suitcasemag.com/articles/chefs-reveal-favourite-holiday-dishes</a></p><p>Add to your lockdown library with our Sub Editor Rae’s well-curated selection:</p><p><a href="https://suitcasemag.com/articles/books-every-female-traveller-should-read">https://suitcasemag.com/articles/books-every-female-traveller-should-read</a></p><p><a href="https://suitcasemag.com/articles/best-life-changing-travel-books">https://suitcasemag.com/articles/best-life-changing-travel-books</a></p><p><a href="https://suitcasemag.com/articles/books-on-sustainability-and-climate-change">https://suitcasemag.com/articles/books-on-sustainability-and-climate-change</a></p><p><a href="https://suitcasemag.com/articles/dismantling-racism-books-podcasts-films">https://suitcasemag.com/articles/dismantling-racism-books-podcasts-films</a></p><p>Support your lock bookstore and buy your stash from one of these independents:</p><p><a href="https://suitcasemag.com/articles/independent-bookshops">https://suitcasemag.com/articles/independent-bookshops</a></p><p>Combining our love of food and literature, dig in to one of these SUITCASE-approved cookbooks:</p><p><a href="https://suitcasemag.com/articles/20-global-cookbooks">https://suitcasemag.com/articles/20-global-cookbooks</a></p><p>Find out when our favourite European hotels are opening here:</p><p><a href="https://suitcasemag.com/articles/favourite-european-hotels-re-opening">https://suitcasemag.com/articles/favourite-european-hotels-re-opening</a></p><p>Netflix and chill more your bag? Tune into these far-flung flicks:</p><p><a href="https://suitcasemag.com/articles/netflix-best-travel-series">https://suitcasemag.com/articles/netflix-best-travel-series</a></p><p><a href="https://suitcasemag.com/articles/indie-travel-films">https://suitcasemag.com/articles/indie-travel-films</a></p><p><a href="https://suitcasemag.com/articles/favourite-films-to-inspire-your-travels">https://suitcasemag.com/articles/favourite-films-to-inspire-your-travels</a></p><p>Or if you’re after something more avant-garde, these are the museums and galleries you can (virtually) wander from home:</p><p><a href="https://suitcasemag.com/articles/mueseums-and-galleries-to-virtually-tour">https://suitcasemag.com/articles/mueseums-and-galleries-to-virtually-tour</a></p><p><strong>Chef Tom Brown’s favourite spots</strong></p><p>Crate</p><p><a href="https://cratebrewery.com/">https://cratebrewery.com</a></p><p>Pearl </p><p><a href="https://pearlhackneywick.com/">https://pearlhackneywick.com</a></p><p>Natura </p><p><a href="http://naturapizzeria.com/">http://naturapizzeria.com</a></p><p>Silo</p><p><a href="https://silolondon.com/">https://silolondon.com</a></p><p>Henne Kirkeby Kro</p><p><a href="https://www.hennekirkebykro.dk/">https://www.hennekirkebykro.dk</a></p><p>Ynyshir </p><p><a href="https://ynyshir.co.uk/">https://ynyshir.co.uk</a></p><p>… and don’t forget the Shibanuma soy sauce </p><p><a href="https://www.shibanuma.com/en/">https://www.shibanuma.com/en/</a></p><p><strong>India and Fleur’s top picks and recommendations</strong></p><p><strong>Books:</strong></p><p>Educated by Tara Westwood</p><p>Alone in Antarctica by Felicity Aston</p><p>Walls of Change: The Story of the Wynwood Walls by Jessica Goldman Srebnick </p><p>What I was Doing While You Were Breeding by Kristin Newman</p><p>Women Alone: Travel Tales from Around the Globe by Faith Conlon </p><p>Girl, Woman, Other by Bernadine Evaristo </p><p>Driving While Black: African American Travel and the Road to Civil Rights by Gretchen Sorin </p><p><strong>Our favourite European hotels:</strong></p><p>La Bastide de Fléchon<br />Provence, France </p><p><a href="https://www.bastidedeflechon.com/fr/?utm_source=MyBusiness">https://www.bastidedeflechon.com</a></p><p>Torre del Marqués</p><p>Teruel, Spain</p><p><a href="https://www.hoteltorredelmarques.com/">https://www.hoteltorredelmarques.com</a></p><p>Sublime Comporta</p><p>Comporta, Portugal</p><p><a href="https://www.sublimecomporta.pt/">https://www.sublimecomporta.pt</a></p><p>Miramonti</p><p>Avelengo, Italy</p><p><a href="https://www.hotel-miramonti.com/">https://www.hotel-miramonti.com</a></p>
]]></description>
      <pubDate>Tue, 23 Jun 2020 04:00:05 +0000</pubDate>
      <author>fleur@suitcasemag.com (Fleur Rollet-Manus, India Dowley)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/a-constant-state-of-travel-7z4Nk_1K</link>
      <content:encoded><![CDATA[<p>What do two travel editors do when they’re faced with months of lockdown and lots of paused plans? We side-step tie-dye projects and sourdough starters in favour of creating our own at-home adventures.</p><p>For the past few months, we’ve fantasised about travel more than ever. Whether rustling up our favourite dishes from the Amalfi Coast, immersing ourselves in diverse cultures through literature or binging on Netflix’s globe-trotting flicks, we’ve become obsessed with incorporating travel into our daily lives. Join us, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus, as we discuss how you can do the same. </p><p>We catch up with<a href="https://www.instagram.com/cheftombrown/"> chef Tom Brown,</a> the culinary creative behind Hackney Wick’s hit restaurant Cornerstone. He talks to us about his travels in Japan, secret beaches in Mexico and reveals how to nail the recipe for those crab <a href="https://suitcasemag.com/articles/home-cook-recipes" target="_blank">crumpets</a>. </p><p>We’ll also be revealing the European hotels we’re checking into as lockdown measures ease.</p><p>We’d love to know where you’re travelling next and how you think the travel landscape might change post-pandemic. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com/">suitcasemag.com</a>. </p><p><strong>Links and notes from the episode </strong></p><p>Peckish and in need of a chef-approved snack? Try whipping up one of these recipes from our favourite chefs.</p><p><a href="https://suitcasemag.com/articles/home-cook-recipes">https://suitcasemag.com/articles/home-cook-recipes</a></p><p>… or one of these global plates: </p><p><a href="https://suitcasemag.com/articles/chefs-reveal-favourite-holiday-dishes">https://suitcasemag.com/articles/chefs-reveal-favourite-holiday-dishes</a></p><p>Add to your lockdown library with our Sub Editor Rae’s well-curated selection:</p><p><a href="https://suitcasemag.com/articles/books-every-female-traveller-should-read">https://suitcasemag.com/articles/books-every-female-traveller-should-read</a></p><p><a href="https://suitcasemag.com/articles/best-life-changing-travel-books">https://suitcasemag.com/articles/best-life-changing-travel-books</a></p><p><a href="https://suitcasemag.com/articles/books-on-sustainability-and-climate-change">https://suitcasemag.com/articles/books-on-sustainability-and-climate-change</a></p><p><a href="https://suitcasemag.com/articles/dismantling-racism-books-podcasts-films">https://suitcasemag.com/articles/dismantling-racism-books-podcasts-films</a></p><p>Support your lock bookstore and buy your stash from one of these independents:</p><p><a href="https://suitcasemag.com/articles/independent-bookshops">https://suitcasemag.com/articles/independent-bookshops</a></p><p>Combining our love of food and literature, dig in to one of these SUITCASE-approved cookbooks:</p><p><a href="https://suitcasemag.com/articles/20-global-cookbooks">https://suitcasemag.com/articles/20-global-cookbooks</a></p><p>Find out when our favourite European hotels are opening here:</p><p><a href="https://suitcasemag.com/articles/favourite-european-hotels-re-opening">https://suitcasemag.com/articles/favourite-european-hotels-re-opening</a></p><p>Netflix and chill more your bag? Tune into these far-flung flicks:</p><p><a href="https://suitcasemag.com/articles/netflix-best-travel-series">https://suitcasemag.com/articles/netflix-best-travel-series</a></p><p><a href="https://suitcasemag.com/articles/indie-travel-films">https://suitcasemag.com/articles/indie-travel-films</a></p><p><a href="https://suitcasemag.com/articles/favourite-films-to-inspire-your-travels">https://suitcasemag.com/articles/favourite-films-to-inspire-your-travels</a></p><p>Or if you’re after something more avant-garde, these are the museums and galleries you can (virtually) wander from home:</p><p><a href="https://suitcasemag.com/articles/mueseums-and-galleries-to-virtually-tour">https://suitcasemag.com/articles/mueseums-and-galleries-to-virtually-tour</a></p><p><strong>Chef Tom Brown’s favourite spots</strong></p><p>Crate</p><p><a href="https://cratebrewery.com/">https://cratebrewery.com</a></p><p>Pearl </p><p><a href="https://pearlhackneywick.com/">https://pearlhackneywick.com</a></p><p>Natura </p><p><a href="http://naturapizzeria.com/">http://naturapizzeria.com</a></p><p>Silo</p><p><a href="https://silolondon.com/">https://silolondon.com</a></p><p>Henne Kirkeby Kro</p><p><a href="https://www.hennekirkebykro.dk/">https://www.hennekirkebykro.dk</a></p><p>Ynyshir </p><p><a href="https://ynyshir.co.uk/">https://ynyshir.co.uk</a></p><p>… and don’t forget the Shibanuma soy sauce </p><p><a href="https://www.shibanuma.com/en/">https://www.shibanuma.com/en/</a></p><p><strong>India and Fleur’s top picks and recommendations</strong></p><p><strong>Books:</strong></p><p>Educated by Tara Westwood</p><p>Alone in Antarctica by Felicity Aston</p><p>Walls of Change: The Story of the Wynwood Walls by Jessica Goldman Srebnick </p><p>What I was Doing While You Were Breeding by Kristin Newman</p><p>Women Alone: Travel Tales from Around the Globe by Faith Conlon </p><p>Girl, Woman, Other by Bernadine Evaristo </p><p>Driving While Black: African American Travel and the Road to Civil Rights by Gretchen Sorin </p><p><strong>Our favourite European hotels:</strong></p><p>La Bastide de Fléchon<br />Provence, France </p><p><a href="https://www.bastidedeflechon.com/fr/?utm_source=MyBusiness">https://www.bastidedeflechon.com</a></p><p>Torre del Marqués</p><p>Teruel, Spain</p><p><a href="https://www.hoteltorredelmarques.com/">https://www.hoteltorredelmarques.com</a></p><p>Sublime Comporta</p><p>Comporta, Portugal</p><p><a href="https://www.sublimecomporta.pt/">https://www.sublimecomporta.pt</a></p><p>Miramonti</p><p>Avelengo, Italy</p><p><a href="https://www.hotel-miramonti.com/">https://www.hotel-miramonti.com</a></p>
]]></content:encoded>
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      <itunes:title>Why Are We Obsessed with Being in a Constant State of Travel?</itunes:title>
      <itunes:author>Fleur Rollet-Manus, India Dowley</itunes:author>
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      <itunes:duration>00:42:20</itunes:duration>
      <itunes:summary>Join us, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus as we share tips on how to bring a little travel into your daily lives. Discussing the food we’re stuffing in our faces – we talk a lot about eating in this one – and the books we haven’t been able to put down, we’re exploring why we’re so obsessed with the constant state of travel.
</itunes:summary>
      <itunes:subtitle>Join us, Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus as we share tips on how to bring a little travel into your daily lives. Discussing the food we’re stuffing in our faces – we talk a lot about eating in this one – and the books we haven’t been able to put down, we’re exploring why we’re so obsessed with the constant state of travel.
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      <title>The Staycation Edition: How Will Travel Change Post Coronavirus?</title>
      <description><![CDATA[<p>Restless and itching to get out? Us too. </p><p>That’s why we’re bringing a dose of escapism to wherever you may be listening. We’ll be dissecting what post-pandemic travel might look like in the first episode of SUITCASE’s debut podcast, The Upgrade.</p><p>Helping you to travel smarter, we’re exploring staycations as the new holiday of choice and looking forward to the positive impact this new trend will have on the travel industry. Join us for the ride; we’ll be spotlighting some of our favourite British hotels and UK destinations along the way.</p><p>We also catch up with Robin and Judy Hutson, the pioneers behind The Pig hotels, as they share their thoughts on how COVID-19 is set to change the hospitality space.</p><p>We’d love to know where you’re travelling next and how you think the travel landscape might change post-pandemic. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com" target="_blank">suitcasemag.com</a> </p><p><strong>Links and notes from the episodes:</strong></p><p>Guilty of neglecting some of the UK’s most beautiful hotspots? Find your staycation inspiration here:</p><p><a href="https://suitcasemag.com/articles/britains-best-beaches">https://suitcasemag.com/articles/britains-best-beaches</a></p><p><a href="https://suitcasemag.com/articles/instagrammable-uk-destinations-that-could-be-abroad">https://suitcasemag.com/articles/instagrammable-uk-destinations-that-could-be-abroad</a></p><p><a href="https://suitcasemag.com/articles/abandoned-places-to-visit-uk">https://suitcasemag.com/articles/abandoned-places-to-visit-uk</a></p><p><a href="https://suitcasemag.com/articles/great-day-trips-london" target="_blank">https://suitcasemag.com/articles/great-day-trips-london </a></p><p>We’re gushing about Bruton A LOT. Read our pocket guide here:</p><p><a href="https://suitcasemag.com/travel/city-guides/bruton-somerset-uk/">https://suitcasemag.com/travel/city-guides/bruton-somerset-uk/</a></p><p>Margate, too:</p><p><a href="https://suitcasemag.com/travel/city-guides/guide-to-margate-kent/">https://suitcasemag.com/travel/city-guides/guide-to-margate-kent/</a></p><p>And here’s our guide to St Ives if you’re looking for a Cornish beaches-and-cream getaway:</p><p><a href="https://suitcasemag.com/travel/city-guides/a-pocket-guide-to-st-ives-cornwall-uk/">https://suitcasemag.com/travel/city-guides/a-pocket-guide-to-st-ives-cornwall-uk/</a></p><p>Keep up-to-date with The Pig Hotels and Robin and Judy Hutson here:</p><p><a href="https://www.thepighotel.com/">https://www.thepighotel.com</a></p><p><strong>India and Fleur’s hotel hot picks  </strong></p><p>Artist Residence </p><p><a href="https://www.artistresidence.co.uk/">https://www.artistresidence.co.uk</a></p><p>Heckfield Place, Hampshire</p><p><a href="https://suitcasemag.com/articles/heckfield-place-hampshire">https://suitcasemag.com/articles/heckfield-place-hampshire</a></p><p>Beaverbrook, Surrey</p><p><a href="https://suitcasemag.com/articles/beaverbrook-surrey">https://suitcasemag.com/articles/beaverbrook-surrey</a></p><p>The Newt, Somerset</p><p><a href="https://thenewtinsomerset.com/">https://thenewtinsomerset.com</a></p><p>Swallow Barn, Frome</p><p><a href="https://www.swallowbarnfrome.com/">https://www.swallowbarnfrome.com</a></p><p>Blonde Hedgehog, Aldenery, Channel Islands</p><p><a href="https://blondehedgehog.com/">https://blondehedgehog.com</a></p><p>The Yan, Cumbria </p><p><a href="https://www.theyan.co.uk/">https://www.theyan.co.uk</a></p><p>L’enclume, Cumbria</p><p><a href="https://www.lenclume.co.uk/">https://www.lenclume.co.uk</a></p><p>Killiehuntly, Kingussie, Scotland </p><p><a href="https://suitcasemag.com/articles/killiehuntly-house-kingussie-scotland">https://suitcasemag.com/articles/killiehuntly-house-kingussie-scotland</a>  </p><p>Lakes by Yoo, Cotswolds</p><p><a href="https://thelakesbyyoo.com/">https://thelakesbyyoo.com</a></p>
]]></description>
      <pubDate>Wed, 3 Jun 2020 04:00:36 +0000</pubDate>
      <author>fleur@suitcasemag.com (India Dowley, Fleur Rollet-Manus)</author>
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      <content:encoded><![CDATA[<p>Restless and itching to get out? Us too. </p><p>That’s why we’re bringing a dose of escapism to wherever you may be listening. We’ll be dissecting what post-pandemic travel might look like in the first episode of SUITCASE’s debut podcast, The Upgrade.</p><p>Helping you to travel smarter, we’re exploring staycations as the new holiday of choice and looking forward to the positive impact this new trend will have on the travel industry. Join us for the ride; we’ll be spotlighting some of our favourite British hotels and UK destinations along the way.</p><p>We also catch up with Robin and Judy Hutson, the pioneers behind The Pig hotels, as they share their thoughts on how COVID-19 is set to change the hospitality space.</p><p>We’d love to know where you’re travelling next and how you think the travel landscape might change post-pandemic. Send your voice notes to fleur@suitcasemag.com or drop us a DM on Instagram <a href="https://www.instagram.com/indiadowley/">@indiadowley</a> and <a href="https://www.instagram.com/fleur_rm/">@fleur_rm</a>. For a daily dose of travel inspiration, check in with us at <a href="https://suitcasemag.com" target="_blank">suitcasemag.com</a> </p><p><strong>Links and notes from the episodes:</strong></p><p>Guilty of neglecting some of the UK’s most beautiful hotspots? Find your staycation inspiration here:</p><p><a href="https://suitcasemag.com/articles/britains-best-beaches">https://suitcasemag.com/articles/britains-best-beaches</a></p><p><a href="https://suitcasemag.com/articles/instagrammable-uk-destinations-that-could-be-abroad">https://suitcasemag.com/articles/instagrammable-uk-destinations-that-could-be-abroad</a></p><p><a href="https://suitcasemag.com/articles/abandoned-places-to-visit-uk">https://suitcasemag.com/articles/abandoned-places-to-visit-uk</a></p><p><a href="https://suitcasemag.com/articles/great-day-trips-london" target="_blank">https://suitcasemag.com/articles/great-day-trips-london </a></p><p>We’re gushing about Bruton A LOT. Read our pocket guide here:</p><p><a href="https://suitcasemag.com/travel/city-guides/bruton-somerset-uk/">https://suitcasemag.com/travel/city-guides/bruton-somerset-uk/</a></p><p>Margate, too:</p><p><a href="https://suitcasemag.com/travel/city-guides/guide-to-margate-kent/">https://suitcasemag.com/travel/city-guides/guide-to-margate-kent/</a></p><p>And here’s our guide to St Ives if you’re looking for a Cornish beaches-and-cream getaway:</p><p><a href="https://suitcasemag.com/travel/city-guides/a-pocket-guide-to-st-ives-cornwall-uk/">https://suitcasemag.com/travel/city-guides/a-pocket-guide-to-st-ives-cornwall-uk/</a></p><p>Keep up-to-date with The Pig Hotels and Robin and Judy Hutson here:</p><p><a href="https://www.thepighotel.com/">https://www.thepighotel.com</a></p><p><strong>India and Fleur’s hotel hot picks  </strong></p><p>Artist Residence </p><p><a href="https://www.artistresidence.co.uk/">https://www.artistresidence.co.uk</a></p><p>Heckfield Place, Hampshire</p><p><a href="https://suitcasemag.com/articles/heckfield-place-hampshire">https://suitcasemag.com/articles/heckfield-place-hampshire</a></p><p>Beaverbrook, Surrey</p><p><a href="https://suitcasemag.com/articles/beaverbrook-surrey">https://suitcasemag.com/articles/beaverbrook-surrey</a></p><p>The Newt, Somerset</p><p><a href="https://thenewtinsomerset.com/">https://thenewtinsomerset.com</a></p><p>Swallow Barn, Frome</p><p><a href="https://www.swallowbarnfrome.com/">https://www.swallowbarnfrome.com</a></p><p>Blonde Hedgehog, Aldenery, Channel Islands</p><p><a href="https://blondehedgehog.com/">https://blondehedgehog.com</a></p><p>The Yan, Cumbria </p><p><a href="https://www.theyan.co.uk/">https://www.theyan.co.uk</a></p><p>L’enclume, Cumbria</p><p><a href="https://www.lenclume.co.uk/">https://www.lenclume.co.uk</a></p><p>Killiehuntly, Kingussie, Scotland </p><p><a href="https://suitcasemag.com/articles/killiehuntly-house-kingussie-scotland">https://suitcasemag.com/articles/killiehuntly-house-kingussie-scotland</a>  </p><p>Lakes by Yoo, Cotswolds</p><p><a href="https://thelakesbyyoo.com/">https://thelakesbyyoo.com</a></p>
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      <description><![CDATA[<p>Introducing The Upgrade, a new travel podcast from SUITCASE Magazine designed to help you travel smarter. </p><p>We’re launching our debut episode on Wednesday 3 June, bringing a dose of escapism to wherever you may be listening. </p><p>Every two weeks, we’ll bring you intel from trailblazing hoteliers, our favourite chefs, off-grid explorers and the local heroes shaping their neighbourhoods – these are the people changing the way we travel.</p><p>Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus will be dissecting emerging travel trends, deep-diving into up-and-coming destinations and, of course, sharing our recommendations, stories and the odd lost luggage disaster from across the world.<br /><br />Can’t wait until Wednesday 3 June? Check in with us at <a href="https://suitcasemag.com" target="_blank">suitcasemag.com</a></p>
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      <pubDate>Fri, 29 May 2020 15:06:39 +0000</pubDate>
      <author>fleur@suitcasemag.com (India Dowley, Fleur Rollet-Manus)</author>
      <link>https://the-upgrade-by-suitcase-magazine.simplecast.com/episodes/the-upgrade-debut-zkydLUTJ</link>
      <content:encoded><![CDATA[<p>Introducing The Upgrade, a new travel podcast from SUITCASE Magazine designed to help you travel smarter. </p><p>We’re launching our debut episode on Wednesday 3 June, bringing a dose of escapism to wherever you may be listening. </p><p>Every two weeks, we’ll bring you intel from trailblazing hoteliers, our favourite chefs, off-grid explorers and the local heroes shaping their neighbourhoods – these are the people changing the way we travel.</p><p>Editor-in-Chief India Dowley and Content Editor Fleur Rollet-Manus will be dissecting emerging travel trends, deep-diving into up-and-coming destinations and, of course, sharing our recommendations, stories and the odd lost luggage disaster from across the world.<br /><br />Can’t wait until Wednesday 3 June? Check in with us at <a href="https://suitcasemag.com" target="_blank">suitcasemag.com</a></p>
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