Twiniversity Podcast with Natalie Diaz

The Secret Sauce When You Have Twins Twice with Stefanie Michaela Frank

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 22 Apr 2026 09:00:00 +0000

In this episode of the Twiniversity Podcast, Natalie sits down with Stefanie Michaela Frank, a mom of five - including two sets of twins - for a real, honest, and surprisingly relatable conversation about what it actually looks like to raise a big family while still pursuing your own identity and passions.

Stefanie shares her journey from having a singleton to being completely blindsided by twins... and then experiencing that surprise all over again. From the initial shock and overwhelm to eventually finding rhythm, structure, and confidence, she opens up about what it truly takes to manage the chaos of parenting multiples - twice.

The conversation dives deep into the "secret sauce" of raising twins twice, including the importance of structure, scheduling, and accepting that perfection is not the goal - survival and connection are. Stefanie also shares the behind-the-scenes reality of managing five kids, from logistics like cars, travel, and sports schedules to emotional challenges like making sure each child feels seen and supported.

Beyond parenting, Stefanie opens up about rediscovering herself after years of focusing solely on motherhood. After stepping away from the music industry, she found her way back and rebuilt her career - proving that it’s never too late to pursue something that fulfills you. Her story becomes a powerful reminder that motherhood doesn’t have to be the end of your identity - it can be the foundation for something even bigger.

Natalie and Stefanie explore how modeling passion, discipline, and self-worth for your kids can shape who they become - and why showing up for yourself is just as important as showing up for your family.

This episode is a refreshing and honest look at the reality of raising multiples, building a strong family foundation, and reclaiming who you are along the way.

EPISODE THEMES 📝

⦿ The reality of having twins twice and why it’s more common than people think

⦿ The emotional shock of finding out you’re having twins after a singleton

⦿ Why structure and scheduling are critical when raising multiples

⦿ Managing logistics - cars, space, travel, and daily routines with five kids

⦿ The importance of family dinners and connection, even when they’re chaotic

⦿ Balancing one-on-one time vs. family time in a large household

⦿ Raising independent, helpful kids through shared responsibility

⦿ Navigating sports, activities, and the complexity of multiple schedules

⦿ Rediscovering your identity after motherhood and pursuing personal passions

⦿ Modeling ambition, discipline, and self-worth for your children

⦿ Letting go of perfection and focusing on what works for your family

⦿ Why "having it all" looks different - and is still possible

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH GUEST 💌

Tiktok: https://www.tiktok.com/@stefaniemichaelamusic
IG: https://www.instagram.com/stefaniemichaelamusic/

CONNECT WITH US 🎙️
Instagram: https://www.instagram.com/Twiniversity
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity
Email: community@twiniversity.com

Black Maternal Health and Twin Pregnancy - How One Mom Advocated for a Safer Birth

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 8 Apr 2026 09:00:00 +0000

In this episode of the Twiniversity Podcast, Natalie sits down with Tracey-Alexis Dixon, a mom of 18-month-old twins, for a powerful and deeply personal conversation about navigating twin pregnancy, advocating for yourself in the healthcare system, and redefining what a “healthy” pregnancy really looks like.

Tracey shares her unexpected journey to discovering she was pregnant with twins and how that moment shifted everything - from her fast-paced, community-driven lifestyle to a more intentional, health-focused approach to motherhood. From staying active during pregnancy to building a strong support system, she opens up about the mindset and habits that helped her feel grounded through it all.

The conversation goes deeper into the realities many women don’t talk about - especially the unique challenges Black women face in maternal healthcare. Tracey candidly shares her experiences navigating bias, medical uncertainty, and the critical decision to switch providers late in her pregnancy to ensure a safer, more supportive birth experience.

Natalie and Tracey also explore the importance of advocacy, the role of doulas, and why trusting your instincts as a parent can completely change your experience. Through honesty, vulnerability, and real-life insight, this episode highlights how preparation, support, and self-advocacy can lead to a positive and empowering twin pregnancy and delivery.

This episode is an inspiring reminder that while every twin journey is different, you have more control than you think - and the right support can make all the difference.

EPISODE THEMES 📝

⦿ What a “healthy” twin pregnancy really looks like beyond the basics
⦿ Navigating a twin diagnosis and the emotional impact of early pregnancy
⦿ Staying active and building supportive routines during pregnancy
⦿ The importance of advocacy in maternal healthcare
⦿ Black maternal health disparities and real lived experiences
⦿ Why switching providers can change your entire birth experience
⦿ The role of doulas and having an advocate in the delivery room
⦿ Balancing fear, research, and mindset during a high-risk pregnancy
⦿ How support systems shape pregnancy and postpartum outcomes
⦿ Empowerment, education, and preparing the next generation of parents

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

Twins Having Twins with Jeremy Thorne

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 25 Mar 2026 09:00:00 +0000

In this episode of the Twiniversity Podcast, Natalie sits down with Jeremy, a twin dad raising 9-month-old boy-girl twins with his fellow twin wife, for a refreshingly honest and often hilarious conversation about what twin life really looks like from a dad’s perspective.

From navigating wildly different baby personalities to reflecting on his own experience growing up as a twin, Jeremy shares how his expectations of twin parenting have already been exceeded—and why he’s embracing the chaos with curiosity and humor.

The conversation dives into the surprising realities of twin relationships (including the fact that not all twins are close), how upbringing shapes parenting choices, and what it means to raise twins as individuals while still honoring their unique bond.

Along the way, Natalie and Jeremy swap stories about relationships, parenting philosophies, and the infamous carrot cake incident that perfectly captures the unpredictability of family life. This episode is a candid, relatable look at modern twin parenting, filled with insight, laughter, and reassurance that there’s no one “right” way to raise twins—just your way.

#TwinDad #TwinParenting #RaisingTwins #Twiniversity #TwinLife #BoyGirlTwins #TwinParents #ParentingMultiples #DadLife #TwinPodcast #ParentingPodcast #MomAndDadLife #TwinCommunity #NewParentLife #TwinSupport

EPISODE THEMES 📝

⦿ A twin dad’s perspective on raising boy-girl twins

⦿ How twin childhood experiences shape parenting styles

⦿ The reality of different twin personalities from infancy

⦿ Expectations vs. reality in early twin parenting

⦿ Twin relationships: close vs. independent dynamics

⦿ Navigating parenting decisions as a twin raising twins

⦿ Building connection and individuality in twins

⦿ The role of environment, upbringing, and lifestyle in raising multiples

⦿ Why there’s no one-size-fits-all approach to twin parenting

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

Inside Twiniversity: Real Twin Mom Conversations

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 11 Mar 2026 09:00:00 +0000

In this episode of the Twiniversity Podcast, Natalie is joined by members of the Twiniversity team for an honest, behind-the-scenes conversation about the reality of raising twins and supporting twin families.

From the chaos of everyday twin parenting to the unexpected challenges that come with feeding issues, NICU stays, schedules, and managing life with multiples, this episode dives into the moments that many parents experience but rarely talk about openly.

Together, the team reflects on what they've learned from years of working with twin families, the surprising realities of raising multiples, and the importance of community and support for parents navigating twin life.

They also share insights from conversations with twin parents across many different situations—from families with newborn twins to parents navigating medical challenges and developmental hurdles.

This episode is filled with relatable stories, laughter, and reassurance that no twin parent is alone in the ups and downs of raising multiples.

Whether you're expecting twins, raising newborns, or deep into twin parenting life, this conversation will remind you that the chaos is normal and support is always available.

EPISODE THEMES 📝

⦿ The realities of raising twins
⦿ Behind the scenes of the Twiniversity team
⦿ Challenges twin parents commonly face
⦿ Feeding issues and developmental concerns
⦿ NICU experiences with twins
⦿ Balancing family life and parenting multiples
⦿ Why community support matters for twin parents
⦿ The emotional and logistical realities of twin parenting
⦿ Learning through shared experiences
⦿ How Twiniversity supports families with multiples

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

Twins Twice with Kara Gosiak

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 17 Dec 2025 10:00:00 +0000

In this episode, I chat with Kara—a mom of two sets of twins born just 22 months apart—about the whirlwind of navigating postpartum challenges while raising multiples. Kara opens up about the realities of adjusting to motherhood, from the overwhelming logistics of car seats and daily planning to the emotional weight of postpartum depression and anxiety after her first set of twins.

She shares how her second experience was different thanks to prioritizing her mental health, building a stronger support system, and learning how to advocate for herself. We talk about the role of doctors and family in postpartum recovery, why communication matters so much, and the gaps in postpartum care in the U.S. compared to other countries. Kara also reflects on the importance of self-care, setting boundaries, and the dream of creating community spaces like motherhood centers to better support new moms.

Whether you’re a parent of multiples, preparing for the postpartum journey, or passionate about maternal health, this conversation is packed with honesty, encouragement, and practical takeaways for navigating life after birth.

EPISODE THEMES 📝

Kara’s journey raising two sets of twins 22 months apart
Postpartum depression and anxiety after her first twins
Building a stronger support system for her second postpartum experience
Advocating for yourself with doctors and family
The lack of postpartum care in the U.S. vs. other countries
Prioritizing self-care, boundaries, and mental health
The dream of creating motherhood support centers
The importance of community for twin parents

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

Best Twin Parenting Advice of 2025

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 3 Dec 2025 10:00:00 +0000

In this episode, we wrap up the year with a special collection of the most powerful, relatable, and unforgettable moments from the Twiniversity Podcast in 2025. From NICU heartbreaks to hilarious toddler confessions, these guest clips reflect the true emotional and logistical rollercoaster of raising twins. You’ll hear from moms, dads, and twin experts as they open up about identity shifts, mental health, partnership dynamics, and the quiet wins of twin parenting. Whether you're still pregnant or knee-deep in sippy cups, this episode will leave you feeling seen, supported, and ready for whatever 2026 throws your way.

#TwiniversityPodcast #BestOf2025 #ParentingTwins #TwinMomLife #TwinDadEnergy #NICUParenting #PostpartumTruths #ModernParenting #TwinLifeUnfiltered #RaisingTwins #TwiniversityCommunity

EPISODES FROM 2025

→ Ep. 231 - Stay-at-Home Dad, Working Mom with Twin Mom Alex Jelencovich

→ Ep 226 - Am I Eligible For Support Services For My Twins?

→ Ep 224 - Dads Need Support Too with Twin Dad Myer Krah II

→ Ep 228 - Journalist To Twin Mom with Zara Hanawalt

→ Ep 221 - When All of your Family Lives Abroad but you Still Need Help

→ Ep 227 - Being An Adopted Identical Twin With Julie McGue

EPISODE THEMES 📝

Most-Googled twin parenting struggles (and what hasn’t changed since 2009)
The emotional weight of being a working mom while your partner stays home
NICU trauma and the surprising ways families get through it
Navigating identity, guilt, and expectations in modern twin households
The power of showing up, even when you don’t know how
Our favorite funny, tearful, and realest moments of the year

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

When Twin Life Gets Easier: Surviving the Early Years and Finding Freedom After Toddlerhood

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 19 Nov 2025 10:00:00 +0000

In this episode, we sit down with Lauren, one of the original Twiniversity voices and fellow twin mom, to talk about when life with twins actually starts to feel manageable. Lauren shares what those early years were like raising twin boys mostly solo while her husband worked long hours. She opens up about the constant pressure to do it all, the exhaustion of always being “on,” and the mental load that comes with being the default parent.

Things started to shift once her boys began preschool and, eventually, full-day kindergarten. Lauren talks about how those small breaks made a big difference and how she celebrated her first real hour alone by getting her nose pierced, a moment that felt like taking back a little piece of herself.

This is a real, honest conversation about the highs, the lows, and the slow but steady return to feeling like your own person again. If you’re in the thick of it, this episode is your reminder that it really does get easier.

EPISODE THEMES 📝

When twin life starts to feel easier
Lauren’s early parenting experience with twin boys
The reality of doing it all and feeling burned out
Getting time back when kids start school
Celebrating freedom with a nose piercing
Navigating the mental load of default parenting
Finding moments of identity outside of motherhood
Encouragement for parents still in the thick of it

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH LAUREN OAK 💌

Links: https://www.laurenoakdoulaservices.com/

Stay-at-Home Dad, Working Mom with Twin Mom Alex Jelencovich

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 5 Nov 2025 10:00:00 +0000

In this episode, I chat with Alexandra, a South Philly mom navigating life as a working mom while her husband, Nick, stays home full-time with their twin boys. From the chaos of a traumatic birth and postpartum recovery to the ongoing juggle of work, parenting, and marriage, Alexandra opens up about the emotional, financial, and personal recalibrations they’ve made to prioritize their boys’ early years.

We dive into the evolving roles of modern parents, the mental toll of leaving your babies to go to work, and the often invisible identity shifts both partners endure. Alexandra also reflects on how her husband’s challenging childhood shaped his commitment to being a present father—and how their dynamic as partners continues to adapt as their boys grow. If you’ve ever wondered who should stay home, how to handle the guilt of either choice, or what it really means to parent as a team, this is your episode.

EPISODE THEMES 📝

Deciding who stays home: finances, roles, and reality
The emotional aftermath of a traumatic C-section and postpartum recovery
Redefining partnership and parenting as a team
Working mom guilt and the mental load of leaving your babies
The healing power of fatherhood for dads with tough childhoods
Letting go of “traditional” parenting roles and writing your own rules

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

Bending And Not Breaking When You Have A Duo With Lili Mirojnick

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 22 Oct 2025 09:00:00 +0000

In this episode, I chat with Lily, a first-time mom who was preparing for life with one baby—until the ultrasound revealed twins. Eight and a half months later, she’s still learning to bend with the chaos, find her center in the exhaustion, and embrace the version of motherhood she never expected.

Lily opens up about the emotional whiplash of going from imagining life with one newborn to suddenly preparing for two. She shares the honest truth behind the picture-perfect twin mom moments we see online—the sleepless nights, the identity shift, the overwhelm no one prepares you for, and the quiet fear of “Am I really cut out for this?”

We talk about postpartum emotions that don’t get enough airtime, why patience became her survival skill, and how her mom’s simple advice—“bend, don’t break”—became her anchor in the hardest moments. We also explore what it really takes to stay present through the noise: releasing expectations, accepting help, and finding joy in the tiny, messy moments of connection.

This episode is for any parent who’s ever felt stretched thin, outnumbered, or unsure—but kept showing up anyway.

EPISODE THEMES 📝

When life gives you two instead of one
Navigating postpartum emotions without losing yourself
Redefining motherhood and identity
Finding strength through flexibility
Twin mom guilt, overwhelm, and resilience
The unexpected gift of community support

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH LILI MIROJNICK 💌

Instagram: https://www.instagram.com/lmirojnick

Singletons Just Validate Our Self Doubt As Twin Parents With Traci Perschon

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 8 Oct 2025 09:00:00 +0000

In this episode, I sit down with Traci, a fellow twin mom whose story hits home for so many of us. From a complicated pregnancy and early delivery to the long, sleepless days of NICU life, Traci opens up about what it really felt like to raise twins when nothing went according to plan.

We talk about those moments when people’s “innocent” comments—about how hard it must be, or how they could never do it—end up feeding that quiet voice of self-doubt that so many twin parents carry. Traci shares how she learned to ask for help, even when it felt impossible, and why that simple act can be the difference between barely surviving and actually healing.

This conversation reminded me how easy it is to feel alone as a twin parent, especially when everyone around you is parenting one baby at a time. But it also reminded me how powerful it is when we tell the truth—about the guilt, the exhaustion, and the fierce love that keeps us going.

Whether you’re still in the trenches of the early years or figuring out how to let your twins grow into their independence, this episode is your reminder that self-doubt doesn’t mean you’re failing—it means you care.

EPISODE THEMES 📝

When “helpful” comments feed your self-doubt
The emotional toll of early delivery and NICU life
Asking for help when you’re used to doing it all
Letting go of guilt and finding balance
How twin parenting evolves over time
The power of community and honest connection

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

Journalist To Twin Mom with Zara Hanawalt

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 24 Sep 2025 09:00:00 +0000

In this episode, I talk with Zara—a journalist, women’s health reporter, and twin mom—about how knowing too much sometimes gets in the way of just being a parent. Before she even saw two heartbeats on the ultrasound, Zara was knee-deep in reproductive health journalism, covering everything from fertility to pregnancy complications. But when life threw her not one, but two babies, the story she thought she knew so well got personal—fast.

We talk about how being informed can sometimes lead to anxiety instead of empowerment, how fertility struggles shaped her perspective on motherhood, and what happens when the glamorous celebrity twin narrative meets the harsh reality of a high-risk pregnancy. From dealing with preeclampsia to unpacking the media’s obsession with twins, Zara gets honest about the emotional whiplash of twin parenting and why she believes we need more real talk and less tabloid sparkle.

Whether you’re pregnant with twins, parenting through postpartum chaos, or just trying to make sense of the internet’s latest parenting advice, this episode is a reminder that it’s okay to be both grateful and overwhelmed. Knowledge is power—but sometimes, not knowing everything gives you the space to breathe.

EPISODE THEMES 📝

How working in women's health media shaped Zara’s parenting mindset
Why knowing too much can lead to more anxiety, not less
Infertility, loss, and the emotional cost of conception
The real challenges of twin pregnancy: PUPPP, cholestasis, preeclampsia
Debunking the glamorization of twins in the media
When to advocate for a maternal-fetal medicine specialist
The identity crisis of a twin mom who wanted a “regular” pregnancy
Why Twiniversity exists: to tell the truth and support each other through it

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH ZARA HANAWALT 💌

Instagram: https://www.instagram.com/zarahanawalt/?hl=en
LinkedIn: https://www.linkedin.com/in/zara-hanawalt/

Being An Adopted Identical Twin With Julie McGue

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 17 Sep 2025 09:00:00 +0000

In this episode, I talk with Julie—an identical twin, adoptive daughter, and now grandmother—about the extraordinary journey she and her sister took to find their birth mother at the age of 48. What began as a search sparked by a health scare turned into a deeply emotional exploration of identity, loyalty, and sisterhood.

Julie shares how navigating a closed adoption system, confronting family dynamics, and facing both rejection and reunion shaped her understanding of herself as a twin and as a daughter. We discuss the emotional layers of being raised with your twin while separated from your origins, the challenges of searching later in life, and the complicated but powerful connection they ultimately forged with their birth mom.

We also explore what it means to honor both adoptive and biological family bonds, how DNA testing changed everything, and why twinhood remained Julie’s strongest anchor through the ups and downs. Julie’s story is a powerful reminder of how deeply identity and connection intertwine—and how even decades later, it's never too late to seek the truth.

Whether you're an adoptive parent of twins, a twin yourself, or simply curious about how identity and family evolve over time, this episode is full of vulnerability, wisdom, and hope.

EPISODE THEMES 📝

Growing up as identical twins in a closed adoption
Why Julie and her sister began their search at 48
How changing state laws opened the door to reunion
The emotional complexity of adoptive and birth family roles
Facing rejection—and acceptance—during the search
Navigating loyalty, identity, and grief as adult adoptees
How twinhood shaped every step of the journey
Advice for adoptive parents raising twins today

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH JULIE MCGUE 💌

Website: https://juliemcgueauthor.com/
Linkedin: https://www.linkedin.com/in/julie-ryan-mcgue-a246b841/?trk=public-profile-join-page
Instagram: https://www.instagram.com/julieryanmcgue/
Facebook: https://www.facebook.com/juliemcguewrites/?ref=_xav_ig_profile_page_web#

Am I Eligible For Support Services For My Twins?

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 10 Sep 2025 09:00:00 +0000

In this episode, I talk with Paige—a proud member of the Twiniversity mom squad—about her journey through twin parenthood and the unexpected challenges that reshaped her family’s first year. What started as a smooth pregnancy shifted dramatically at the 20-week scan, when Paige’s daughter was diagnosed with a congenital lung defect requiring surgery right after birth.

Paige shares what it was like to navigate the NICU with both twins, including the emotional ups and downs, the critical role of hospital social workers, and the resources that made all the difference—from Medicaid to home nursing care. She opens up about the relief that came with finding financial and emotional support systems, and why advocating for your family’s needs is so essential when medical complexities enter the picture.

We also dive into the realities of transitioning home from the NICU, balancing medical care with everyday parenting, and the challenges of finding the right support team. Paige’s story is not only about resilience but also about the importance of knowing where to turn for help.

Whether you’re a parent preparing for the NICU, navigating a complicated pregnancy, or simply curious about the resources available to families with unique medical needs, this conversation is full of honesty, encouragement, and practical guidance.

EPISODE THEMES 📝

Paige’s twin pregnancy journey and medical diagnosis at 20 weeks
Life in the NICU and navigating early interventions
How social workers support families with insurance, services, and resources
The financial and emotional relief of finding the right support systems
Preparing for life after the NICU and adjusting to home nursing care
Advocating for yourself and your family in the medical system
Why community and resources make all the difference for twin parents

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

Living A Twintastic Life With Twin Mom Kerri Otto

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 3 Sep 2025 09:00:00 +0000

In this episode, I chat with Kerri Otto—a twin mom, author, and advocate for parents of multiples—about her remarkable journey from pregnancy surprises to publishing her first children’s book.

Kerri opens up about the shock of learning she was expecting twins, the challenges of a high-risk pregnancy, and the emotional rollercoaster of discovering her girls were actually identical after doctors initially told her otherwise. She shares candidly about bed rest, navigating fears of viability, and the community of twin parents who supported her along the way.

We dive into what it’s really like raising identical twins—the attention, the misconceptions, and the struggle to protect their individuality—while also celebrating the magic and “enchantment” that surrounds them. Kerri also talks about the inspiration behind her book The Twin Enchanted Tales, how she carved out time to write while parenting three young kids, and why finishing creative projects can leave a lasting legacy for your family.

Whether you’re a parent of twins, curious about the twin experience, or someone chasing a passion project of your own, this conversation is filled with honesty, encouragement, and a whole lot of twin magic.

EPISODE THEMES 📝

The shock and joy of discovering a twin pregnancy
Navigating bed rest and high-risk pregnancy challenges
Discovering her twins were identical after doctors misdiagnosed
Raising identical twins and protecting individuality
The inspiration and process behind The Twin Enchanted Tales
Balancing motherhood, career, and creative pursuits
Why finishing your passion projects matters

GIVEAWAYS 💰

🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.
For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH KERRI OTTO 💌

Instagram: https://www.instagram.com/twinchanted/
LinkedIn: https://www.linkedin.com/in/kerri-otto-mba/
Website: https://www.twinchantedtales.com/

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity
Email: community@twinuniversity.com

Dads Need Support Too with Twin Dad Myer Krah II

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 27 Aug 2025 09:00:00 +0000

In this episode, we sit down with…In this episode, I chat with Myer—a dad of five, twin parent, and former Navy officer—about the unexpected journey that took him from anti-terrorism operations to parent coaching. Myer shares how raising twins shifted his perspective on fatherhood and inspired his mission to help other dads show up with presence, confidence, and support.

We dive into the unique challenges dads face today, why community and preparation matter so much, and how Myer’s own parenting experiences continue to shape his work with families. From balancing discipline and connection to navigating the everyday chaos of raising multiples, Myer offers honest insight into what it really looks like to step into fatherhood with intention.

Whether you’re a twin parent, a dad looking for support, or simply curious about the evolving role of fathers in today’s world, this conversation is full of practical wisdom, personal stories, and encouragement for every stage of the parenting journey.

EPISODE THEMES 📝

Myer’s journey from Navy officer to parenting coach
How raising twins reshaped his view on fatherhood
Why presence and preparation are key for dads
The evolving role of fathers in parenting
Balancing structure and connection in family life
Building community and finding support as a parent

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH MYER KRAH II 💌

Instagram: https://www.instagram.com/here4thedads/
LinkTree: https://linktr.ee/here4thedads?utm_source=linktree_profile_share<sid=536a6aef-57a0-40b9-972a-e3abd2b0ee8d
Podcast (Here For The Dads): https://podcasts.apple.com/us/podcast/here-4-the-dads-podcast/id1678025206

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity
Pinterest: https://www.pinterest.com/twiniversity/
Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity
Email: community@twinuniversity.com

Teaching Your Kids How to Fall in Love with Reading and Audiobooks

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 20 Aug 2025 09:00:00 +0000

In this episode, I chat with Traci—a lifelong book lover and twin mom—about her reading journey and how it’s evolved alongside parenting. From the books that shaped her childhood to the ways she sneaks in reading time now, Traci shares how stories have always been part of her life. We dive into the joys and challenges of introducing kids to reading, how audiobooks can be a lifesaver for busy parents, and why making reading a family activity matters so much.

Traci also opens up about her approach to reviewing books, curating recommendations for expectant and new parents, and finding the right titles to spark curiosity in little ones. Whether you’re a parent of twins, an avid reader, or someone looking to bring more books into your home, this conversation is full of practical tips, personal stories, and a whole lot of love for reading.

EPISODE THEMES 📝

Early reading inspirations and lifelong learning
Making time for books while parenting twins
The value of audiobooks and e-readers
Finding the right books for expectant and new parents
Practical tips for encouraging kids to read
Parenting philosophies and book recommendations
Creating a family culture around reading

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH TRACI THOMAS 💌
Podcast Apple: https://podcasts.apple.com/us/podcast/the-stacks/id1362164483
Podcast Spotify: https://open.spotify.com/show/1ANOw4YOd7suJrKkt1Xg2s?si=b7e322db5a414504
Website: https://www.thestackspodcast.com/

Everyone Needs a Twin with Twin Mom Helen Hunter

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 13 Aug 2025 09:00:00 +0000

In this episode, I sit down with Helen—a twin herself and now pregnant with boy-girl twins—to talk about her incredible path to motherhood. Helen shares her experiences with IVF, the challenges of endometriosis, and the highs and lows that come with fertility treatments. We dive into how growing up with a twin has shaped her parenting outlook, the unique bond she hopes her twins will share, and the importance of advocating for your health.

We also talk about the role of twin psychologists like Joan Friedman and Nancy Siegel in understanding twin relationships, and how she’s preparing—mentally and practically—for life with two newborns at once. Helen’s story is honest, heartfelt, and full of insight for anyone on a fertility journey or raising twins.

#TwinLife #TwinMom #TwinPregnancy #TwinJourney #TwinsOnTheWay #BoyGirlTwins #LifeAsATwin #ParentingTwins #IVFJourney #FertilityStruggles #EndometriosisAwareness #IVFMom #TTCCommunity #InfertilityWarrior #PregnancyJourney #MotherhoodUnplugged #MomLifeUnfiltered #PregnantAndProud #MotherhoodJourney #ExpectingTwins #MomCommunity #TwinParentPodcast #RealMomStories #PodcastInterview #MotherhoodPodcast #WomenSupportingWomen

EPISODE THEMES 📝

What It’s Like Growing Up as a Twin
Living with Endometriosis & Navigating Fertility Treatments
The Emotional & Financial Toll of IVF
Deciding to Have Twins
Changing Clinics & Finding the Right Fit
Pregnancy Prep with Family Support
Expert Advice from Twin Psychologists
Realistic Expectations for Parenting Twins

GIVEAWAYS 💰
🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.
For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/
Expecting twins? Twiniversity has you COVERED with online classes! ⬇️
Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout
Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

When All Of Your Family Lives Abroad But You Still Need Help

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 6 Aug 2025 09:00:00 +0000

In this episode, I talk with Carol—a Brazilian mom who moved to the U.S.—about her incredible journey through motherhood abroad. From trying to conceive to navigating the U.S. healthcare system and adjusting to life with twins, Carol opens up about the emotional and logistical challenges she faced. We discuss what it’s really like to raise a family far from home, the ups and downs of NICU life, and how she managed postpartum without immediate family nearby. Her story offers encouragement and insight for anyone parenting in a different country or navigating the realities of twin life.

EPISODE THEMES 📝

Challenges of Getting Pregnant Abroad
Postpartum Doula Support (and the Lack of It)
Navigating U.S. Healthcare as an Immigrant Mom
Singleton First, Twins Next: A Story of Two Very Different Births
Planning for Birth with Limited Family Help
NICU, Travel Visas, and Juggling Family Responsibilities
Finding Community and Support in a New Country
What Carol Wishes She Knew Sooner

GIVEAWAYS 💰
🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.
For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

The Hype and Myths About Tongue Ties with Twin Mom Danielle Ferguson

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 30 Jul 2025 09:00:00 +0000

In this episode, I sit down with Danielle Ferguson—a speech and language pathologist and fellow twin mom—to dig into the hot-button topic of tongue tie, lip tie, and buckle tie. We talk honestly about the myths, the hype, and the reality behind these diagnoses. As an IBCLC, I emphasize the importance of functional assessment over simply looking at structure, and Danielle brings her professional insight on feeding challenges from her work in the field. We also share personal stories and highlight the critical difference between when a medical intervention is truly needed and when over diagnosis may be doing more harm than good.

EPISODE THEMES 📝

Debunking Myths About Tongue Tie
Challenges in the Lactation Field
The Complexity of Tongue Tie Revisions
Identifying and Addressing Feeding Issues
Insurance and Medical Necessity

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH DANIELLE FERGUSON 💌

Links: https://www.linkedin.com/in/danielle-ferguson-499a2b1a3/?originalSubdomain=ca

CONNECT WITH US 🎙️
Instagram: instagram.com/Twiniversity

Pinterest: https://www.pinterest.com/twiniversity/

Facebook: https://www.facebook.com/Twiniversity/
Tiktok: https://www.tiktok.com/@twiniversity
X: twitter.com/Twiniversity
Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6
Youtube: https://www.youtube.com/twiniversity

Email: community@twinuniversity.com

How Do You Know You're Done With Having Kids with Twin Mom Emilia Merchen

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 23 Jul 2025 09:00:00 +0000

In this episode, I talk with twin mom Emilia Merchen about her honest and emotional journey to completing her big family—with a surprise twist that ended in twins! Emilia shares how she and her husband went from planning for baby #4 to discovering they were actually expecting #4 and #5. She takes us back to that unforgettable moment in the OB’s office, the wave of emotions that followed, and the incredible support she received from her medical team and fellow twin parents. We also dive into the decision to be “done,” the bittersweet feelings of a last pregnancy, and the beautiful (and sometimes chaotic) reality of raising five kids under seven—complete with minivan life, vacation logistics, and mealtime mayhem. If you’ve ever wondered how you’ll know when your family is complete, you’ll want to hear this conversation.

EPISODE THEMES 📝

Deciding when your family is complete
Surprise twin pregnancy after planning for one more
Emotional and logistical impact of going from three to five kids
Making the decision to remove tubes during C-section
Comparing singleton pregnancies to twin pregnancy
Real-life logistics of big families (cars, travel, bedtime)
Breastfeeding twins and feeding choices
Navigating toddlerhood while raising twins
Embracing the joys and challenges of a large family

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

What Delivery Is Like Down Under with Sinead Finn

Natalie@Twiniversity.com (Sinead Finn) — Wed, 16 Jul 2025 09:00:00 +0000

In this episode, we sit down with twin mom Sinead to explore what it’s like to navigate pregnancy, birth, and postpartum care in Australia. As a mother of fraternal twins, Sinead walks us through her experience with Australia’s healthcare system—from planning a C-section to receiving postnatal support that’s inclusive, accessible, and surprisingly personal.

We talk about the differences between public and private healthcare, the role of midwives and obstetricians, and how Australia’s approach to maternity leave stacks up against that of the U.S. Sinead also opens up about the emotional side of twin parenting, the importance of mental health support, and the role that community and social media played in helping her feel prepared and connected.

Whether you’re a parent, expecting multiples, or just curious about how other countries support families, this episode offers a heartfelt, eye-opening look into maternal care from a global perspective.

EPISODE THEMES 📝

Navigating Australia's public and private healthcare systems
Planning a C-section and hospital stay for twins
Maternity leave policies and financial support in Australia
Postnatal care and mental health resources
Differences in cultural attitudes toward motherhood
The impact of social media and community for new parents
Comparing maternal care in Australia vs. the U.S.

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH SINEAD FINN 💌
Tiktok: www.tiktok.com/@sinead.finn_
Instagram: https://www.instagram.com/sinead__finn_/
LinkTree: linktr.ee/sinead_finn?utm_source=linktree_profile_share

An In-Depth Look at Twin To Twin Transfusion Syndrome

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 9 Jul 2025 09:00:00 +0000

In this episode, I talk with Lucy—a twin mom whose pregnancy took an unexpected and life-threatening turn when she was diagnosed with Twin-to-Twin Transfusion Syndrome (TTTS) at just 16 weeks. Lucy walks me through the whirlwind of emotions and decisions that followed, including undergoing fetal surgery at Johns Hopkins to save her babies. We dive into what TTTS is, how it’s diagnosed, and what every parent of twins should know about monitoring and care. Lucy’s story is a powerful reminder of the importance of maternal-fetal health, self-advocacy, and trusting a mother’s intuition.

EPISODE THEMES 📝

Understanding Twin-to-Twin Transfusion Syndrome
Lucy’s Diagnosis and Surgery
Fetal Surgery and Johns Hopkins Experience
Emotional Toll of High-Risk Pregnancy
The Power of Advocacy and Support Systems
Twin Pregnancy Monitoring and Follow-Up
Resources for Twin Parents

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH LUCY FITZPATRICK 💌

LinkedIn: linkedin.com/in/lucy-fitzpatrick-m-ed-b4ab1020

From Teen Mom To Twin Mom with Kail Lowry

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 2 Jul 2025 09:00:00 +0000

In episode 216 of the Twiniversity Podcast, I sit down with Kail Lowry—a mom of seven, including twins—to talk about the unique mix of challenges and joys that come with raising multiples in a big family. Kail opens up about life in a household of nine, how she works to give each of her kids individual attention, and what she’s learned about empathy and understanding in parenting. We also dig into her journey from reality TV to motherhood, the way public perception can shape a parent’s story, and the importance of having a supportive community for parents of twins and higher-order multiples.

EPISODE THEMES 📝

Navigating Life with Twins

Discussing Teen Mom and Reality TV

Personal Experiences with Teen Pregnancy

The Birth of Twin University

Dealing with Public Perception

The Twin Community and Product Development

GIVEAWAYS 💰

🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.

For dates and more details visit. www.twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/

Expecting twins? Twiniversity has you COVERED with online classes! ⬇️

Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout

Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout

CONNECT WITH KALI LOWRY 💌

Website: www.kaillowry.com

Instagram: https://www.instagram.com/kaillowry/

Podcast: https://www.instagram.com/killrnetwork/

Chapter 7 Book Club: https://www.instagram.com/chapter7bookclub/

Tiktok: tiktok.com/kaillowry

Youtube: https://www.youtube.com/@KailandtheChaos

Being A Twin Mom In Medicine Isn't Always Easy with Rebecca Quinonez

Natalie@Twiniversity.com (Rebecca Quinonez, Natalie Diaz, Twiniversity) — Wed, 13 Nov 2024 10:00:00 +0000

In this episode, we chat with Rebecca, an expectant twin mom and surgical resident, about her enlightening journey through pregnancy. Rebecca opens up about how she has come to realize that control is an illusion, especially in the context of balancing her demanding career and personal life. She shares her experiences of the profound importance of community and support during this time, emphasizing how prioritizing her mental and physical health has become crucial. Rebecca candidly discusses her shift away from seeking external validation and approval, learning instead to focus on what truly matters for her and her growing family.

"I'm Touched Out!" Dealing with the epic struggles twin moms face with Kristen Emberly

Natalie@Twiniversity.com (Kristen Emberly, Natalie Diaz, Twiniversity) — Wed, 30 Oct 2024 04:00:00 +0000

In this episode, we sit down with twin mom Kristen, a mental health advocate specializing in children and twin moms, as she shares her journey of burnout and discovery of self-care strategies. Kristen delves into the importance of understanding the sensory system and prioritizing self-care to avoid burnout and be better parents. We discuss practical ways for twin moms to slow down, resist the hustle culture, and proactively take time for themselves before reaching the breaking point. Kristen highlights the significance of not seeing self-care as selfish but as essential for mental well-being and parenting resilience, emphasizing the importance of resetting the nervous system and prioritizing self-care. Join us for an insightful conversation on nurturing mental health and well-being as a twin parent.

Bringing twins into the world by storm... literally! with Zachary Zirlin

Natalie@Twiniversity.com (Zachary Zirlin, Natalie Diaz, Twiniversity) — Wed, 16 Oct 2024 09:00:00 +0000

Join us as we sit down with Twin Dad Zachary to hear about his whirlwind experience just as his twin babies were about to arrive. From enduring a hurricane that flooded their new apartment, to navigating through temporary living arrangements in Airbnbs, hotels, and friends' houses during the newborn phase, Zachary shares his family’s remarkable journey. Tune in as we discuss how they faced challenges with nanny incidents and weathered financial uncertainty during the writers' strike, all while maintaining calm and making the best of every situation. Discover the resilience of this family, rooted in their shared values and unwavering love for each other.

"We Paid Extra For This?" A single embryo transfer turns into twins with Charlotte Gorman

Natalie@Twiniversity.com (Charlotte Gorman, Twiniversity, Natalie Diaz) — Wed, 2 Oct 2024 04:00:00 +0000

In this episode, we speak with twin mom Charlotte, who became a twin mom through IVF. Charlotte shares her surprise when a single embryo transfer resulted in a multiples pregnancy, recounting her tough journey through health scares, loss, an early birth, a traumatic C-section, and NICU time. She opens up about the challenges of figuring it all out once her babies were home and emphasizes the importance of support during difficult seasons. Despite the unplanned twists and turns, Charlotte is grateful that her twin girls are happy and healthy. She also discusses her ongoing efforts to heal from the pain and trauma of her birthing experience, highlighting the resilience and joy her family shares. We, as humans, have it within us to survive through the ups and downs.

Living in An Airstream with Twins with Kelsey Bang

Natalie@Twiniversity.com (Natalie Diaz) — Fri, 27 Sep 2024 04:00:00 +0000

In this episode, we chat with twin mom Kelsey, who, along with her husband and twins, transitioned from a shopaholic lifestyle to becoming nomads living in a 240 sq ft Airstream. Kelsey shares how they sold everything, got out of debt, and are now thriving while traveling across the U.S. They learned that less is more for their family. We discuss the unique challenges of raising twins on the road, maintaining stability and routines for her children, and making consistent efforts to visit family and attend church. Join us to hear about their inspiring journey and how they navigate life on wheels.

Follow Kelsey’s journey on the road with her family:

Instagram - https://www.instagram.com/hangwiththebangs/?hl=en

YouTube - https://www.youtube.com/hangwiththebangs

Blog -

https://kelseybang.com/

How do you balance life when you're a twin mom....you don't. With Michele Magliocco

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 4 Sep 2024 04:00:00 +0000

In this episode, we speak with Michele, an identical-twin mom, about her realization that achieving a balanced life while raising twins is a myth. Michele shares her journey from discovering she was having twins and experiencing NICU time to struggling with work-life balance in the restaurant industry and doubting her effectiveness as a mom. She reflects on her shift in priorities, from chasing career success to focusing on her family, leading her to reevaluate her purpose and ponder "what's next?" This candid conversation offers valuable insights into the evolving nature of personal and professional goals after becoming a parent.

And Twins Make Five with Katie McAlpine

Natalie@Twiniversity.com (Katie McApine, Twiniversity, Natalie Diaz) — Wed, 21 Aug 2024 04:00:00 +0000

In this episode, we speak with twin mom Katie, a military spouse with three singletons and a set of twins, about how she navigates raising five children while her husband serves in the military. Katie shares valuable advice from other military families on managing during her husband's deployments and frequent relocations. She discusses the vital support network among military wives and the unique differences she faced during her twin pregnancy and NICU time compared to her singleton pregnancies. Tune in for insights on resilience, community, and balancing motherhood in a military family.

A Bumpy Wild First Year with Twins with Madison Greenspan

Natalie@Twiniversity.com (Madison Greenspan, Twiniversity, Natalie Diaz) — Wed, 7 Aug 2024 04:00:00 +0000

In this episode, we chat with twin mom Madison about her challenging first year with twins, beginning with her water breaking at 27 weeks. Madison shares the ups and downs of managing NICU time, her exclusive pumping breastmilk journey for her premature babies, and the eventual switch to formula. She opens up about navigating a traumatic event and how her family coped with the bumpy ride, offering valuable insights and support for other parents facing similar experiences.

Living Life in the Fab Lane with Twin Dad Thomas Cole

Natalie@Twiniversity.com (Thomas Cole, Twiniversity, Natalie Diaz) — Wed, 24 Jul 2024 08:00:00 +0000

In this episode, we chat with Twin Dad Thomas about his journey raising two-year-old twins. Thomas shares the excitement and challenges of moving back to the city after four years in Long Island and offers unique insights into urban parenting. He and his partner navigate the joys and hurdles of being gay dads, from the intricacies of traveling with young twins to the trials of finding a supportive community of parent friends. Plus, Thomas makes a special announcement: their family is growing! Tune in to hear about their journey living life in the Fab Lane as Twins Dads.

Find more of Thomas here:

Instagram @iamthomascole_show

YouTube - https://youtube.com/@iamthomascole_show?si=ELIjenQ7S4xenlRD

How The NICU Can Change You. An inspiring story with Meghan McEvoy

Wed, 10 Jul 2024 04:00:00 +0000

In this episode, we chat with twin mom Meghan about her experience in the NICU, which motivated her to start the nonprofit organization "NICU Care Club." Meghan shares how her journey highlighted the need for better support and resources for NICU families, and how her organization aims to fill those gaps. Together, Natalie and Meghan discuss various ways families in the NICU can be supported, offering practical advice and resources to help navigate this difficult time.

For more information on the NICU Care Club:

Donation website - https://www.gofundme.com/f/nicu-care-club

Instagram - https://www.instagram.com/nicucareclub?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Cholestasis of Pregnancy and why you need to know about it as a twin mom with Donna Benavides

Natalie@Twiniversity.com (Donna Benevidas, Twiniversity, Natalie Diaz) — Wed, 26 Jun 2024 04:00:00 +0000

In this informative episode, we sit down with Donna, a brave mom who shares her journey through pregnancy loss and her diagnosis of Cholestasis of Pregnancy. Donna opens up about the emotional challenges she faced and provides valuable insights into this liver condition, discussing its symptoms, risks, and the importance of early diagnosis. She offers practical advice on approaching healthcare teams, asking the right questions, and ensuring proper support and care. Through her story, Donna emphasizes the significance of self-advocacy.

For more information and resources:

Website: https://icpcare.org

Facebook - https://www.facebook.com/icpcare

Instagram - https://www.instagram.com/icpcare

Twitter - https://twitter.com/icpcare

YouTube - https://www.youtube.com/user/icpcare

Support group page https://icpcare.org/icp-community/support-groups/

Twins Twice with Twin Dad Josh Longmore

Natalie@Twiniversity.com (Josh Longmore, Twiniversity, Natalie Diaz) — Wed, 19 Jun 2024 04:00:00 +0000

Happy Father's Day! In this special episode, we chat with Josh, a proud dad of two sets of twins, about his unique experiences and the need for support and resources for twin dads from pregnancy and beyond. Josh shares insights from his podcast "Double Trouble," which he co-hosts with his best friend, offering an unfiltered look into their fatherhood journey. Let's hear the dad's side of things and learn how we can help support our twin dads out there, providing encouragement and hope to those navigating the challenges and joys of raising twins.

Listen to Josh’s Podcast here:

Double Trouble on Apple -

https://podcasts.apple.com/us/podcast/double-trouble-the-twin-dad-podcast/id1676119584

Instagram - https://www.instagram.com/doubletroubletwindads/

Does it matter how much you prepare for twins? With Elizabeth Banks

Natalie@Twiniversity.com (Elizabeth Banks, Natalie Diaz, Twiniversity) — Wed, 12 Jun 2024 04:00:00 +0000

In this episode, we sit down with Elizabeth, a twin mom who opens up about the surprises and challenges of parenthood that no amount of preparation can fully cover. She reflects on how her maternal instincts kicked in and emphasizes the reality that pregnancy, parenting, and caring for a newborn come with countless unforeseen experiences. Elizabeth also discusses being a mom on the autism spectrum, the importance of mental health, and how the well-being of the mother is just as crucial as the health of the babies. Her candid account offers invaluable insights and reassurances for anyone on the path to motherhood.

A Twin With Two Sets of Twins (+1) Shares Her Truth with Sadie Conrad

Natalie@Twiniversity.com (Sadie Conrad, Twiniversity, Natalie Diaz) — Wed, 29 May 2024 04:00:00 +0000

In this heartfelt episode, we sit down with Sadie Conrad, a remarkable mother of two sets of twins and a twin herself. Sadie candidly shares her journey, from the loss of her twin sister during her teenage years to the unexpected joy and challenges of raising two sets of twins. Through her experiences, Sadie illuminates the intricate ways her family honors her sister's memory in their everyday lives and how her twinship has shaped her perspective on motherhood and resilience. Join us as Sadie opens up about navigating the complexities of grief, love, and the unique bond of twinhood in this touching and inspiring conversation.

One Tongue Tied Twin with Courtney Flint

Natalie@Twiniversity.com (Courtney Flint, Natalie Diaz, Twiniversity) — Wed, 15 May 2024 04:00:00 +0000

In this episode, we sit down with Courtney, a twin mom and social worker, to delve into her emotional journey of dealing with tongue tie in one of her twin babies. Join us as Courtney candidly shares her experiences and the challenges she faced in making the decision to have the tongue tie cut, and how this process resulted in a growth of confidence in her husband. Throughout the conversation, Courtney offers invaluable advice to parents grappling with similar issues, emphasizing the importance of doing what's best for your family above all else. Tune in for a heartfelt discussion filled with insights and encouragement for parents navigating tongue tie and other feeding difficulties.

Bouncing Around The World With Twins As A Military Mom with Nicole Hutchinson

Natalie@Twiniversity.com (Nicole Hutchinson, Natalie Diaz, Twiniversity) — Wed, 1 May 2024 04:00:00 +0000

Join us for an insightful conversation with a remarkable twin mom who shares her journey of unexpected motherhood and military life. In this episode, we sit down with Nicole, as she opens up about her whirlwind journey from only wanting one child to unexpectedly becoming pregnant with twins. From the initial shock to embracing the unique challenges of raising twins, Nicole offers a candid glimpse into her pre-pregnancy and IVF journey, including the emotional rollercoaster of coming to terms with a twin pregnancy. As a military spouse, she sheds light on the complexities of moving around the world with her husband in the Navy while raising twins, as well as the resilience required for solo parenting during deployments.

"I'm a neurodiverse mom of twins" with Megan Griffith

Wed, 17 Apr 2024 04:00:00 +0000

Join us as we sit down with Meghan, a twin mom who shares her story of living with ADHD and being on the Autism spectrum. From her journey to diagnosis to the joys and challenges of motherhood, Meghan offers a candid glimpse into life as a neurodivergent adult. Through her experiences, she has become a beacon of support as a neurodivergent life coach, empowering others through her platform, "Neurodivergent Magic."

Visit Megan’s website here: https://neurodivergentmagic.com/

Staying on the Same Team as your Spouse with Monique Goff

Natalie@Twiniversity.com (Monique Goff, Twiniversity, Natalie Diaz) — Wed, 3 Apr 2024 04:00:00 +0000

For today’s episode we delve into the dynamic world of parenting through the lens of twin mom Monique Goff who shares her insights on the importance of staying on the same team with your spouse. Join us as we explore the profound impact that unity and collaboration between partners have on children and the family unit as a whole. Through personal anecdotes and practical advice, we uncover strategies for overcoming disagreements and aligning parental approaches to effectively address issues as a united front. Together, we explore how prioritizing communication, empathy, and compromise can strengthen the bond between partners and create a nurturing environment for children to thrive.

Sh*&ting On Singleton Families with Julia Raufman

Natalie@Twiniversity.com (Natalie Diaz, Twiniversity, Julia Raufman) — Wed, 20 Mar 2024 04:00:00 +0000

Join us for an unfiltered conversation with twin mom Julia Raufman as we lay bare the unique challenges of raising multiples. From the get-go, we pull no punches, shedding light on the frustrations and misconceptions faced by parents of multiples, particularly when interacting with singleton parents. This episode offers raw insights and ranting with honesty and humor. Warning: Not for the faint of heart, as we keep it real and uncensored. Throughout the episode, Natalie offer insights and strategies for navigating these encounters, emphasizing the importance of finding solidarity within the twin parenting community and celebrating the unique joys that come with raising multiples.

"I Had A Birth Doula During My Twin Delivery" with Larissa Lien

Natalie@Twiniversity.com (Natalie Diaz, Twiniversity, Larissa Lien) — Wed, 13 Mar 2024 04:00:00 +0000

On today’s episode we are chatting with Larissa Lien who shares her remarkable journey as a young mother of twin boys, guided by the unwavering support of her birth doula. At 23, Larissa embarked on the exciting yet daunting path of twin pregnancy, unsure of what lay ahead. She candidly discusses her quest for support and finding the right doula, emphasizing the critical role of compatibility and advocacy. Throughout her pregnancy, her doula became her advocate, ensuring her needs were met and empowering her through every decision.

Join us as Larissa's story unfolds, showcasing the transformative power of doula support in navigating the joys and challenges of twin pregnancy.

Why Is No One Talking About Prenatal Nutrition? with Kristin Brown

Wed, 6 Mar 2024 05:00:00 +0000

Join us in this enlightening episode as we sit down with Kristin Brown, a remarkable twin mom and the go-to expert in prenatal and perinatal nutrition. Kristin shares her unique journey through pregnancy, shedding light on the often-overlooked aspect of nutrition in maternal care. During her pregnancy, Kristin visited numerous specialists, yet the topic of nutrition was scarcely touched upon, beyond the routine inquiry about prenatal vitamins. This sparked a realization that, despite the medicinal power of food, it is frequently sidelined in medical conversations. In this thought-provoking discussion, we explore the crucial role that nutrition plays in the health of both mom and baby.

Learn more with Kristin:

Instagram - @prenatal.dietician

Kristinbrownnutrition.com

The Harsh Reality of Living with an Eating Disorder and Having Twins with Alex Punton

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 28 Feb 2024 05:00:00 +0000

In this episode, we meet Alex, a twin mom courageously navigating the challenges of motherhood while battling an eating disorder that began at age 16. Alex's story delves into the intricate layers of her journey, highlighting the added pressure of wanting to be a good mom amidst her ongoing struggle. Through her candid storytelling, we gain insight into the profound impact of societal pressures and personal insecurities on mental health. Alex's bravery in sharing her experience challenges the stigma surrounding eating disorders and inspires others to seek help. Join us as we honor Alex's journey toward healing and strive to create a culture of empathy and support for all mothers.

https://www.eatingdisorderhope.com/treatment-centers

TAPS (Twin Anemia Polycythemia Sequence). What is it and why it really matters when pregnant with twins with Stephanie Ernst

Wed, 21 Feb 2024 05:00:00 +0000

In this episode, we unravel the mysteries surrounding Twin Anemia Polycythemia Sequence (TAPS) alongside Stephanie Ernst, a dedicated twin mom whose journey propelled her to advocate for awareness and support for families affected by this rare condition.

Stephanie's personal narrative, fueled by her experience with identical twin daughters born with TAPS, serves as the driving force behind her mission to shed light on this often overlooked aspect of twin pregnancies. Stephanie underscores the vital role of researchers and advocates in amplifying awareness and understanding of TAPS. From founding the TAPS Support Facebook group to establishing a dedicated foundation for research funding, Stephanie's efforts have cultivated a supportive community where families can find solace, resources, and empowerment.

For more information:

https://www.tapssupport.com/

https://stephanieernst.nl/advocacy/

A Twin Mom and Her Gestational Carrier Pt.2 with Jen and Triest

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 14 Feb 2024 05:00:00 +0000

In this part two episode, we continue into the extraordinary journey of Jen, a twin mom, and Triest, her gestational carrier. Together, we unravel the intricacies of surrogacy and gestational carriership, shedding light on the nuances that distinguish the two. Our conversation navigates through the terrain of assisted reproduction, addressing common misconceptions and providing clarity on the prevalence of surrogacy in today's society.

Jen and Triest graciously share their deeply personal experiences, illustrating the beauty of unconventional paths to parenthood. Through candid conversations, they unravel the emotional intricacies, challenges, and joys of creating a family through gestational surrogacy.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

A Twin Mom and Her Gestational Carrier Pt.1 with Jen and Triest

Wed, 7 Feb 2024 08:00:00 +0000

In this compelling episode, we delve into the extraordinary journey of Jen, a twin mom, and Triest, her gestational carrier. Together, we unravel the intricacies of surrogacy and gestational carriership, shedding light on the nuances that distinguish the two. Our conversation navigates through the terrain of assisted reproduction, addressing common misconceptions and providing clarity on the prevalence of surrogacy in today's society.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

A Personal Reflection on Delivery Day with Nat and her OB Dr. Anna Barbieri

Natalie@Twiniversity.com (Ana Barbieri, Natalie Diaz, Twiniversity) — Wed, 4 Oct 2023 04:00:00 +0000

We are taking a trip back in time and chatting with OB Dr.Anna Barbieri who is actually Natalie’s personal Obstetrician! Today we discuss Natalie’s difficult delivery day story, post-partum healing, empowered decision-making, and the importance of building a human connection through a relationship between patient and doctor.

Find more on Dr.Anna Barbieri here:

Instagram - https://www.instagram.com/annabarbieri_md/?hl=en

Website - https://www.annabarbieri-md.com/

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

26 weekers and dealing with NEC Our Story of Hope with Judy Jarka

Natalie@Twiniversity.com (Judy Jarka, Twiniversity, Natalie Diaz) — Wed, 27 Sep 2023 04:00:00 +0000

Judy Jarka is a first-time momma of twin girls who arrived early at 26 weeks weighing less than two pounds each. Today we’ll be discussing her pregnancy journey up until that point, the experience of early delivery with twins, and how hope is what got her family through their journey of dealing with Infant Necrotizing Enterocolitis.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Why I Changed My OB at 37w4d With My Twins with Emily Lewellen

Natalie@Twiniversity.com (Emily Lewellen, Twiniversity, Natalie Diaz) — Wed, 20 Sep 2023 04:00:00 +0000

Emily Lewellen is a twin momma and Ultra Sound Technician who decided to roll the dice and switch her Obstetrician at 37 weeks and 4 days. Emily struggled with feeling ignored and frustrated by the lack of cooperation and consideration from her previous set of Doctors. Hence, she decided to take control and find an OB in an entirely different State who supported her desire to have a natural birth with twins, regardless of needing a Breech Extraction. Today we'll discuss how taking this risk played out for her and the importance of advocacy.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Everything Has A Phase When Raising Twins with Jaymisha Rajpar

Wed, 26 Jul 2023 04:00:00 +0000

Jaymisha Rajpara is a momma of twinnies, an Educator, and the Author of the children’s book “Different Twins It's Perfectly Ok.” Today we are discussing Jaymisha’s book about the uniqueness of each child even as twins and how important it is to embrace their differences. We also dive into the truth of the different phases of twin parenting: the early sleepless nights, child tantrums, sweet moments, and finding a way to balance everything in between.

Find Jaymisha’s book here:

Amazon - https://www.amazon.com/Different-Twins-Its-Perfectly-Ok/dp/1739139909

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

"A Wish For Twins" with Author Dorothia Rohner

Natalie@Twiniversity.com (Dorothia Rohner, Natalie Diaz, Twiniversity) — Wed, 19 Jul 2023 04:00:00 +0000

Dorothia Rohner is a grandmama of twins and the author of the children’s book “A Wish for Twins: The Tale of Our Two Miracles, " a picture book about the origin of twins. Dorothia found inspiration while sketching bedside to her daughter-in-law one night in the hospital. She wanted to share the specialness of twin babies in a creative way that every family can relate to and find value in.

Find “A Wish for Twins” available for purchase here:

Amazon - https://www.amazon.com/Wish-Twins-Tale-Our-Miracles/dp/0593481984

The Best Books That Your Twins Will Love to Read

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Twin Home Birth? Yes, It Can Happen with Twin Mom Alexandra Garcia Lopez

Wed, 12 Jul 2023 04:00:00 +0000

Alexandra Garcia Lopez is a fierce momma of twinnies who made her goal of an at-home birth a reality. Today we discuss the social stigma against home births with twins, Alex’s delivery story, tips to make your birth plan happen, and how to adjust when things don’t go to plan... spoiler alert: they usually don’t!

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Can Baby Helmets Be Avoided With Twins? with Jennifer Barnard

Wed, 5 Jul 2023 04:00:00 +0000

Jennifer Barnard is a Pediatric Occupational Therapist and the founder of Baby Begin, a company focused on simplifying the treatment for plagiocephaly and torticollis by providing helmet alternatives. Jennifer is passionate about educating parents to explore preventative treatment options for their babies as soon as possible before heading straight to the helmet. Through her early physical therapy treatment approach, she has helped thousands of babies in their journeys to correcting skull malformations.

Find Jennifer:

https://babybegin.com/

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

My 23w5d Delivery With Twins with Hannah Baldwin

Wed, 28 Jun 2023 04:00:00 +0000

Hannah Baldwin shares her experience giving birth to her twins early at 27 weeks and 5 days. After giving birth early to her twins, Hannah was told there was a low chance of survival for her babies in the NICU. Through this journey, Hannah talks to us about how she and her husband dealt with such a scary reality, and how they got to a place of hope, healing, and better days.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

My Mo/Mo Twin Pregnancy with Lacie Mersman

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 21 Jun 2023 04:00:00 +0000

Lacie Mersman is a mom of identical twins who shares her experience through a high-risk pregnancy with Mo/Mo twins. Having gone through two normal pregnancies before, Lacie went into her 7-week ultrasound not expecting to find out about her twinies and how complicated the pregnancy can be. Lacie shares with us how she was able to keep calm in this high-stress situation and have a happy and positive mindset throughout the journey.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

A Triplet's Perspective on Life with Paige Hullett

Wed, 14 Jun 2023 04:00:00 +0000

Paige Hullett is an actress, writer, director, and triplet sister! Today we discuss what life was like growing up in a family of multiples and being one of three triplet girls. Her experiences growing up as a triplet have led her to share her stories through film and the showcase importance of celebrating everyone’s uniqueness.

Find Paige:

Instagram - https://www.instagram.com/paigehullett/?hl=en

Short Film - https://vimeo.com/788052470

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

It's OK to Say "This Stinks" - Keeping it Real with Jen Genel

Wed, 7 Jun 2023 04:00:00 +0000

Jen Genel is a Therapist mom of boy/girl twins who went into her journey of twin parenting with hopeful expectations, only to have the realization of the tough reality of being a parent of multiples. After noticing how it was taking a toll on her, she realized the importance of seeking help and being honest about the rough moments along the way. We discuss how when reality doesn’t match expectations it can lead to feeling inadequate, and how okay it is to be authentic about both the good and the not-so-good moments of parenting.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Social Media is Like Having a Million Mother's In Law with Katie Hillier

Wed, 31 May 2023 04:00:00 +0000

Katie Hillier is a mom of boy twinnies who shares her journey online as a twin parent on TikTok (@whenkatiemetharry). Katie shares a raw and honest version online of her life, balancing parenting her two boys and making time to get things done. Of course, sharing her life online comes with a lot of judgments and criticisms from strangers; as Katie puts it, it’s like having a million mothers-in-law! Today we discuss how she deals with all the feedback, and how important it is to unapologetically make decisions that benefit your family and lifestyle.

Find Katie:

TikTok - @whenkatiemetharry

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Twin Dad Truth Time with David Swickline

Natalie@Twiniversity.com (David Swickline, Natalie Diaz, Twiniversity) — Wed, 5 Apr 2023 04:00:00 +0000

David Swickline is a School Psychologist and a happily involved father of Twins. Today we dive into some twin dad and husband truths David has learned throughout his life and his parenting journey. His motto is to approach things as a challenge that is doable with the right support around. This servant’s mindset has followed him all through his life and impacted his views and practices as a father and supporting husband.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

What You Need To Know About Baby Led Weaning with Christiana Scott

Wed, 29 Mar 2023 04:00:00 +0000

Christiana Scott is a nutritional therapist and personal chef mom of twin boys and founder of Real Food Littles. Christiana dives into how few resources there are for how to introduce solids to babies and how this lack of information led her to work towards finding a solution on how to approach this realistically for all families. Through her online community, she focuses on education for baby-led weaning and healthy cooking for the little ones.

Links mentioned in this episode:

www.realfoodlittles.com

Real Food Littles Instagram Page

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

The Joys Of Raising Differently Abled Kids with Odette Claridge

Natalie@Twiniversity.com (Odette Claridge, Natalie Diaz, Twiniversity) — Thu, 23 Mar 2023 04:00:00 +0000

Odette Claridge is a mom of four, whose firstborn has special needs and after having a second singleton, rolled the dice and ended up getting pregnant with twins. Today we discuss how it’s been for her to raise differently-abled kids and dive into the importance of having a community of support while on this parenting journey.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

The Worst Journey to The Best Outcome: A TTTS Story with Amy Jones

Natalie@Twiniversity.com (Amy Jones, Natalie Diaz, Twiniversity) — Wed, 15 Mar 2023 10:00:00 +0000

Amy Jones is a mom of a singleton and twinies and today she shares her experience with twin-to-twin transfusion syndrome and her complicated delivery day story. She has been through such a difficult journey which led to the best outcome, and we dive into her road of recovery with finding hope and peace through it all.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

How to Ted Lasso the Sh*t Out of Your Medical Team with Tamara Sam

Natalie@Twiniversity.com (Tamara Sam, Twiniversity, Natalie Diaz) — Wed, 8 Mar 2023 05:00:00 +0000

Tamara Sam is a mom of twinies and a singleton who has cracked the code on how to have a better experience with your medical team from pregnancy through birth and beyond. Today we discuss Tamara’s game changing tips on how to win over your medical team and work towards making the whole journey more enjoyable, positive, and personable.

Links mentioned in this episode:

Tamara’s Blog: Hacking Mom Life

Tamara’s Instagram

Tamara’s Podcast: The Mom Sync

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

How TikTok Saved My Twins with Erica Gutierrez

Natalie@Twiniversity.com (Erica Gutierrez, Natalie Diaz, Twiniversity) — Wed, 1 Mar 2023 05:00:00 +0000

Erica Gutierrez is a mom of five girls, a singleton, and two sets of twins! We discuss the differences between her two twin pregnancies, how she and her husband really felt about having another set of twins, and how they are navigating family life now after the birth of their second set.

Links mentioned in this episode:

Erica’s TikTok

Erica’s Instagram

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

An Unexpected At-Home Delivery at 25 Weeks with Dana Rogney

Natalie@Twiniversity.com (Dana Rogney, Natalie Diaz, Twiniversity) — Wed, 22 Feb 2023 05:00:00 +0000

After struggling with fertility for years, Dana Rogney shares her story of an unconventional and unexpected delivery day which resulted in giving birth to her twinies early at 25 weeks. Through this experience, she also expresses how her babies survived the birth, how she and her husband made it through this all during the pandemic in 2020, and what life is like almost three years later.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

What Do I Do with All Of This Breastmilk? Donate It Of Course! with Brittany Forsyth

Natalie@Twiniversity.com (Brittany Forsyth, Twiniversity, Natalie Diaz) — Wed, 15 Feb 2023 05:00:00 +0000

Brittany Forsyth is a Canadian momma of a singleton and twinies who shares her journey with breastfeeding and what it is like having a generous supply of breast milk. Through her experience, she has helped many families in need by becoming a breast milk donor and using this as an opportunity to share her gift.

Links mentioned in this episode:

Haakaa

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

How a Dad Raises His Boy/Girl Twins and Deals with Postpartum Preeclampsia with Curtis Burke

Natalie@Twiniversity.com (Curtis Burke, Natalie Diaz, Twiniversity) — Wed, 8 Feb 2023 05:00:00 +0000

Curtis Burke is a West Coast Dad of Boy/Girl Twins and host of the Uncovered Legacy podcast. He shares his experience as a Twin Dad, the main differences he finds between raising his boy and girl, and how he and his wife dealt with Postpartum Preeclampsia.

Links mentioned in this episode:

Curtis Burke's Uncovered Legacy Podcast

www.birthx.com

CLICK HERE TO WATCH THIS EPISODE ON YOUTUBE!

🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year. For dates and more details visit: https://www.twiniversity.com/twiniversity-membership/

✔️Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Follow us on:

Stop Calling Them "The Twins." Nurturing Your Duo as Separate People with Wafeeqa Wahid

Wed, 1 Feb 2023 05:00:00 +0000

Wafeeqa Wahid is a globetrotting mom to 4-year old twin boys. She shares how she treats each twin as his own person and nurtures their differences. She also covers how she handles squabbles between her boys what she asks their school teachers to do for them regarding nurturing their individuallity.

🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challanges each month of the year. For dates and more details visit. Www.Twiniversity.com/Membership

✔️Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Postpartum PTSD with Kim Friedberg

Natalie@Twiniversity.com (Kim Friedberg, Natalie Diaz) — Wed, 28 Sep 2022 04:00:00 +0000

Kim Friedberg is a mom of infant twin boys and she’s here to talk about her traumatic birth and postpartum PTSD.

In this episode, we’re covering:

Miscarriage and IVF
Gestational hypertension and preeclampsia
Hospital Bedrest
Delivery via C-section
NICU
How Kim recognized her own PTSD early and got help

Hospital Bedrest and an Unexpected Flight with Alysa Peterson

Natalie@Twiniversity.com (Alysa Peterson, natalie Diaz) — Wed, 21 Sep 2022 04:00:00 +0000

Alysa had a boring, drama-free twin pregnancy right up until 32 weeks when she had to be hospitalized for preeclampsia. Then, she was flown by helicopter to a hospital with a maternal fetal department.

Alysa talks about her experience with:

Preparing for twins
Hospital bedrest
The preeclampsia rollercoaster
Induction at 34 weeks
5 weeks in NICU

This Mom Found Her Own TTTS with Emily and Dom

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 14 Sep 2022 04:00:00 +0000

Emily is a twin mom and an ultrasound technician. She and her husband Dom join us to talk about:

How Emily discovered her own Twin-Twin Transfusion Syndrome
Having surgery at 20 weeks
Healthy delivery at 35 weeks
Preparing their singleton to be a big brother

More information about:

TTTS

TAPS

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Being a Widowed Twin Mom with Janelle Fragale

Natalie@Twiniversity.com (Janelle Fragale, Natalie Diaz) — Wed, 7 Sep 2022 04:00:00 +0000

Janelle’s twins were only a few months old when her husband Keith was diagnosed with Lymphoma. In 2020, Keith passed away from the disease.

Janelle joins us today to talk about:

Parenting alone while Keith received chemo treatments
How she relates to her in-laws now
Keeping Keith’s memory alive for her twins
How therapy has helped her
Advice for grieving moms

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

How Graham's Foundation Helps Premature Babies with Nicole Doyle

Natalie@Twiniversity.com (Nicole Doyle, Natalie Diaz) — Wed, 31 Aug 2022 04:00:00 +0000

Nicole Doyle started her twin mom journey delivering at 24 weeks. Her micro preemies spent 5 months in the NICU and are now thriving 10 year olds! As a result of her experience, she now works for Graham’s Foundation, a non-profit that supports parents of premature babies.

Today, Nicole shares about:

Medical bedrest at 20 weeks
Emergency C-section at 24 weeks 6 days
Spending a month in the hospital after delivery
PTSD
Volunteering and working for Graham’s Foundation
Advice for NICU parents

LINKS:

Twins Help Chore Chart

Graham’s Foundation Instagram

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Raising Children in an Inter-Faith Family with Rebecca Trott

Natalie@Twiniversity.com (Rebecca Trott, natalie Diaz) — Wed, 24 Aug 2022 04:00:00 +0000

Rebecca Trott is here to talk about her Jewish-Christian interfaith marriage and raising her preschool twins.

NOTE: We will be discussing Santa!

Also, Rebecca discusses:

Hebrew school vs Sunday School
Why she chose not to do a Bris
Grandparent involvement
Hanukkah and Christmas traditions
How they pray as a family

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Single, Homeless, and Expecting Twins with Kortnie Sands

Natalie@Twiniversity.com (Natalie Diaz) — Wed, 17 Aug 2022 04:00:00 +0000

When Kortnie found out she was pregnant with twins, she knew two things:

She wanted to be a mom
She had to leave her babies’ father.

With nowhere to live, Kortnie moved into Visitation House, a communal home for women with unplanned pregnancies. Kortnie tells us all about her journey as a single mom with twins and how she found the resources she needed to provide for them.

Visitation House (the shelter where Kortnie stayed)

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Extended Breastfeeding with Nora Ivezaj

Natalie@Twiniversity.com (Nora Ivazej, Natalie Diaz) — Wed, 10 Aug 2022 04:00:00 +0000

Nora is a twin mom who has been breastfeeding for 17 months!

In today’s episode, she’s discussing her experience with:

Preeclampsia
Vaginal delivery with one breech baby
Trouble with latching
Mom guilt
Mom Intuition

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Balancing Marriage and Parenting with Elicia Stalker

Natalie@Twiniversity.com (Elicia Stalker, Natalie Diaz) — Wed, 3 Aug 2022 04:00:00 +0000

Elicia is a mom of three boys under 3: one singleton and twin boys. She and Nat are talking about marriage today. Specifically, they’re getting into:

Facing infertility as a couple
Long-Distance Marriage
Love Languages
Communication
Finding time for intimacy

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Twins Delivered at 24 Weeks with Marissa Fluture

Natalie@Twiniversity.com (Marissa Fluture, Natalie Diaz) — Wed, 27 Jul 2022 04:00:00 +0000

Marissa had a singleton and twins who are NICU graduates and she’s here to talk about early delivery and long NICU stays. She’s getting into:

-Her singleton she delivered before 28 weeks

-Her twin girls she delivered at 24 weeks

-Primary care nurses

-Traumatic birth

-Her online support group

-Early intervention services

Resource: What Every Twin Parent Should Know About the NICU

Marissa Fluture’s Instagram

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Becoming a Twin Mom Through Surrogacy

Natalie@Twiniversity.com (Erika Biaselli, natalie Diaz) — Wed, 20 Jul 2022 04:00:00 +0000

Erika and her husband Dave had a long, bumpy road to twin parenthood. Erika experienced uterine fibroids, endometriosis, pregnancy loss, and many failed fertility treatments before her doctor suggested that surrogacy may be her best option. Today, Erika and Nat discuss:

How Erika found a surrogate
Why she chose to use an agency
Her plans for including her surrogate in her twins’ lives
Who is a “real twin mom”?

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Speech Development For Your Twins with Leanne Swickline

Natalie@Twiniversity.com (Leanne Swickline, Natalie Diaz) — Wed, 13 Jul 2022 04:00:00 +0000

Leanne is a speech pathologist AND a mom of 5-month old twins! In this episode, Nat picks her brain about speech development for infants and toddlers. Plus, Leanne shares how she encourages language development for her own twins!

Today we’re covering:

Leanne’s C-section at 38 weeks
Lip and tongue tie
Breastfeeding twins
Baby-led weaning
Developmental milestones to watch for

Resource: ASHA Developmental Milestones

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Surprise! It's Twins...Again! With Jillian Kalyan

Natalie@Twiniversity.com (Jillian Kalyan, Natalie Diaz) — Wed, 6 Jul 2022 04:00:00 +0000

Jillian was expecting her second set of twins when a scan revealed one twin would be born with a rare birth defect called Bladder Exstrophy.

In today’s episode, she and Nat discuss:

Getting specialized care at CHOP
NICU life
C-section recovery
Online support groups
How she finds time for herself

Keep listening after the interview for Ask Nat! Today's question: "I feel like I'm not connecting with my newborn twins. What should I do?"

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Your Delivery Questions Answered with Christie Herring

Natalie@Twiniversity.com (Christie Herring, Natalie Diaz) — Wed, 29 Jun 2022 04:00:00 +0000

We’re bringing you the inside scoop on labor and delivery! Our guest Christie Herring is a twin mom and a labor and delivery nurse from Texas.

Today we’re discussing:

Epidurals
Your labor and delivery team
Making the best of a C-section
Comfort items to bring with you to the hospital
Realistic birth plans
Warning signs during pregnancy
Braxton Hicks vs real contractions

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Six Types of Rest with Twin Mom Dr. Daryl Appleton

Natalie@Twiniversity.com (Natalie Diaz, Daryl Appleton) — Wed, 22 Jun 2022 04:00:00 +0000

Do you need a break? Dr. Daryl Appleton says YES!

In fact, this twin Mom and wellness expert says humans need SIX types of rest.

How many of the six are you getting? And how can you get MORE?

Plus, she shares a simple hack to eliminate the dreaded “What’s for dinner?” conversation.

Follow Dr. Appleton’s twins AND her work on Instagram.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Stay-at-Home Sanity with Melissa Wolf

Natalie@Twiniversity.com (Natalie Diaz, Melissa Wolf) — Wed, 15 Jun 2022 04:00:00 +0000

It’s the great parenting dilemma: stay at home or return to work?

Twin mom Melissa Wolf talks about her experience as a stay-at-home mom raising twins and a singleton.

Melissa dives into:

Her 5-year fertility journey
Hard days and mom guilt
Bedtime routines
How she and her husband divy up the chores
Morning schedule for 3 young kids
How she got permanent marker out of her couch!

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

From "Why Me?" to "Lucky Me!" with Meredith Dickinson

Natalie@Twiniversity.com (Natalie Diaz, Meredith Dickinson) — Wed, 4 May 2022 04:00:00 +0000

Meredith Dickinson found out at 20 weeks she was pregnant with identical twin girls. At 28 weeks, doctors discovered that one baby had Duodenal Atresia and would need surgery right after being born. Meredith shares with us about:

Why Google is not always your friend
Her journey from “Why Me?” To “Lucky Me!”
Why she started blogging about her twins

Visit Meredith’s blog to read more about her twins!

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Twins After Infertility with Miracle Semein

Natalie@Twiniversity.com (Natalie Diaz, Miracle Semein) — Wed, 27 Apr 2022 04:00:00 +0000

In her mid 30's, Miracle Semein started going through peri menopause. Then, she got pregnant with twins! She joined us at week 35 of her pregnancy to discuss the highs and lows of:

Infertility
Pregnancy
Getting COVID in her 3rd trimester
A 5k at 33 weeks
Deciding where to give birth
How she manages her emotions.

UPDATE: Miracle's twin girls have arrived! Watch Miracle's birth story on her YT channel.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins

Twins After Singletons

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Fitness During and After Pregnancy with Katherine West Dargon

Natalie@Twiniversity.com (Natalie Diaz, Katherine West Dargon) — Wed, 20 Apr 2022 04:00:00 +0000

Katherine West Dargon is a twin herself and she’s ALSO 36 weeks pregnant with identical twins! She and Nat discuss:

Twins after a singleton
Fitting exercise into your busy life
Building exercise into your kids’ lives
Mindful breathing for relaxation

Buy Nat’s book What to Do When You’re Having Two

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

The Money Conversation with Financial Planner Dan Paikin

Natalie@Twiniversity.com (Dan Paikin, Natalie Diaz) — Wed, 13 Apr 2022 04:00:00 +0000

Let’s talk about money!
Financial Planner Dan Paikin joins us to talk about finances for the twin parent.
He answers questions like:

What's more important: saving or investing?
What if I don’t make very much money?
Who needs life insurance?
Do I need a will?

Daniel Paikin has a team of financial planners at Tempus Financial Group who would love to help you with everything from Life Insurance to College Savings to Retirement Planning. Contact his team.

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Is Balance Even a Real Thing with Twins? With Siekeia Collins

Natalie@Twiniversity.com (Natalie Diaz, Siekeia Collins) — Wed, 6 Apr 2022 04:00:00 +0000

Twin Mom Siekeia Collins is here to answer the BIG question: Is it possible to live a balanced life raising twins? Press play to hear Siekeia and Nat discuss:

The myth of work-life balance
What makes a peaceful life
The importance of a support system
How to keep from losing yourself in Motherhood
The magic of getting outside
Twins after a singleton
Working from home with twin babies

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Mom Friends to the Rescue! With Erin Martin

Natalie@Twiniversity.com (Natalie Diaz, Erin Martin) — Wed, 30 Mar 2022 04:00:00 +0000

Twin mom Erin Martin talks about:

Twins after a singleton
The logistics of raising twin babies
Mom guilt
Her support network of twin moms

Stay tuned after the interview for Ask Nat!

Today’s question: How can I get my well-meaning mother to back off from helping too much?

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Hiring and Training Help for Twins with Paulina Gonzalez

Natalie@Twiniversity.com (Natalie Diaz, Paulina Gonzalez) — Wed, 23 Mar 2022 04:00:00 +0000

Working Mom Paulina Gonzalez talks about:

Maintaining her Human Resources career after having twins
Finding her night nurse through Instagram
Recruiting and training carers for her babies
Creating a schedule and a manual for her babies’ care
Her definition of “emotional income”

Learn how to find the right child care option for your twins.

Get our baby chore chart to help manage your care team today!

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

From Overwhelmed to Organized with Taylor Goins

Natalie@Twiniversity.com (Natalie Diaz, Taylor Goins) — Wed, 16 Mar 2022 04:00:00 +0000

Twin mom Taylor Goins took her young family from overwhelmed to organized! She joins us to talk about the power of schedules, organization and consistency for babies and toddlers.
She shares her insight on:

Easy meals for toddlers
Raising twin babies + a toddler while working and going to school
How to diffuse chaos before it gets out of hand
What she loves about her Kia Carnival

Getting twins on a sleeping and feeding schedule

Check out our first year with twins page!

Have you seen our first year packets in our Etsy shop? Check them out here!

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

The Double Whammy Birth Experience with Nat Landis

Natalie@Twiniversity.com (Natalie Diaz, Natalie Landis) — Wed, 9 Mar 2022 05:00:00 +0000

Natalie Landis talks about her double whammy twins delivery: one vaginal and one C-section just minutes apart!

She also delves into:

The wonder of ice packs
How to tell your identical newborns apart
Having twins after a singleton
Saving money on baby gear
Having an advocate in the delivery room.
How she wound up wearing Disney Princess nightgowns in the hospital

KEEP LISTENING after the interview for “Ask Nat”! Today’s question: “How do I get myself and my twins out the door faster?”

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Twins Twice with Autumn

Natalie@Twiniversity.com (Natalie diaz) — Wed, 2 Mar 2022 05:00:00 +0000

Our guest Autumn is a twin mom twice over! This supermom gave birth to her second set of twins while her first set were still toddlers. Autumn gets REAL about potty training, breastfeeding, saving money, self-care, and keeping up with the laundry.

Keep listening after the interview for “Ask Nat”! Today’s question: “One of my twins got invited to a party and the other didn’t. What do I do?”

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins

Twins After Singletons

Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Raising Twins Post-Pandemic with Expert Dr. Joan Friedman

Natalie@Twiniversity.com (Natalie Diaz, Joan Friedman) — Wed, 23 Feb 2022 05:00:00 +0000

Natalie sits down with Dr. Joan Friedman, author of Emotionally Healthy Twins and The Same but Different: How Twins Can Live, Love and Learn to be Individuals. She is a twin and a mom to fraternal twins.

Today’s discussion is all about post-pandemic life with twins of ALL ages! Joan talks about behavior changes during lockdowns and navigating our newly-reopened world.

Find Dr. Joan Friedman on social media, too!

Facebook

Instagram

Twitter

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Conjoined Twins With Maggie Altobelli

Natalie@Twiniversity.com (Maggie Altobelli, Natalie Diaz) — Wed, 9 Feb 2022 20:14:23 +0000

Children’s Hospital of Philadelphia (CHOP) launched a dollar-for-dollar matching gift campaign called the “Addy and Lily Fund for Transformational Surgical Care” through February 14, 2022. Donate here.

Maggie Altobelli and her husband Dom are raising twin girls (Addy and Lilly) who were born connected at the abdomen and chest, a condition known as thoraco-omphalopagus twins. Children's Hospital of Philadelphia (CHOP) took care of the girls from birth and eventually separated the twins with surgery.

Maggie shares her incredible story, which includes:

Pregnancy after miscarriage
High-risk twin pregnancy
The unique challenges conjoined twins face
NICU and PICU care
Family life after the separation surgery

Watch Addy and Lilly's story on YouTube.

Plant-Based Pregnancy with Tara Messerli

Natalie@Twiniversity.com (Natalie Diaz, Tara Messerli) — Tue, 1 Feb 2022 05:00:00 +0000

Our guest Tara Messerli is a Texas mom of twin girls.

In this episode, she shares her experience with:

Plant-based diet
Pregnancy at 35
Positive birth experience at a birthing center
Staying mentally strong during pregnancy

Follow Tara on Instagram @taramesserli for plant-based recipes for babies and adults!

Note: Tara gave birth at @gentlebeginningsbirthcenter

Subscribe to the Twiniversity Email Newsletter!

Expecting twins? Twiniversity has you COVERED with online classes on:

Breastfeeding Twins
Twins After Singletons
Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing)

Click here to sign up for a class!

Common Twin Misconceptions with Twin Expert Nancy Segal

Natalie@Twiniversity.com (nancy segal, natalie Diaz) — Wed, 8 Dec 2021 22:34:48 +0000

Nancy Segal Ph.D. has studied twins throughout her career. She is one of the world's leading twin experts and has written about twin bonds and the ramifications of separating twins at birth.

Twin Mythconceptions: False Beliefs, Fables, and Facts about Twins by Nancy L. Segal, Ph.D. is available for purchase now on Amazon.com and at other fine local retailers.

You can also purchase her NEW book Deliberately Divided: Inside the Controversial Study of Twins and Triplets Adopted Apart on Amazon.com and at other fine retailers.

To learn more about the book and Nancy’s other twin books, visit Nancy’s website.

Letting The Twins Fit Into Your World Twin Mom Marisa Hamel

Natalie@Twiniversity.com (Marisa Hamel, Natalie Diaz) — Wed, 1 Dec 2021 17:24:07 +0000

Meet Marisa Hamel. Marisa is a school counselor who recently became a first-time mom to twin boys Leo and Ambrose in March. She found a podcast that introduced her to the mindset of "What if you had to?" and has since become passionate in pursuing her life goals without using her boys as an excuse for not doing so. She and her husband have collaborated on a few posts on his blog frugaljon.com providing the world with some of their favorite twin adventures and hacks.

Want to hear about specific podcast topics? Email us!