<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
  <channel>
    <atom:link href="https://feeds.simplecast.com/57ZLnL5_" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>IS Out Loud</title>
    <description>Hey friends, I am IS.
I’m an alt rock artist with a habit of talking to myself and for a long time I believed my voice was only good for music. When I began to speak out, everything changed. Let’s get loud together and enjoy the show. IS</description>
    <copyright>2020 IS LLC</copyright>
    <language>en</language>
    <pubDate>Sun, 6 Jun 2021 21:20:55 +0000</pubDate>
    <lastBuildDate>Sun, 6 Jun 2021 21:21:05 +0000</lastBuildDate>
    <image>
      <link>https://is-out-loud.simplecast.com</link>
      <title>IS Out Loud</title>
      <url>https://image.simplecastcdn.com/images/e2586186-6f7e-4628-a15a-073f4bbece68/2fa6dc29-2ba6-4af7-a1f9-2013de18477d/3000x3000/is-outloud-final.jpg?aid=rss_feed</url>
    </image>
    <link>https://is-out-loud.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Hey friends, I am IS.
I’m an alt rock artist with a habit of talking to myself and for a long time I believed my voice was only good for music. When I began to speak out, everything changed. Let’s get loud together and enjoy the show. IS</itunes:summary>
    <itunes:author>IS</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/e2586186-6f7e-4628-a15a-073f4bbece68/2fa6dc29-2ba6-4af7-a1f9-2013de18477d/3000x3000/is-outloud-final.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/57ZLnL5_</itunes:new-feed-url>
    <itunes:keywords>music industry, alt rock, alternative rock, artist, creative, electro pop, iamis, indie artist, isis mena, musician, publishing, songwriter</itunes:keywords>
    <itunes:owner>
      <itunes:name>IS LLC</itunes:name>
      <itunes:email>Podcast@iamIS.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Arts">
      <itunes:category text="Performing Arts"/>
    </itunes:category>
    <itunes:category text="Music">
      <itunes:category text="Music Interviews"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
    </itunes:category>
    <item>
      <guid isPermaLink="false">048aaeb8-5643-41d9-9f39-449385854830</guid>
      <title>Make Up Your Mind</title>
      <description><![CDATA[Feeling like your soul is a little empty these days? Feeling a generalized anxiety over you far too often? I relate, and this helped me. ]]></description>
      <pubDate>Sun, 6 Jun 2021 21:20:55 +0000</pubDate>
      <author>Podcast@iamIS.com (IS)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <enclosure length="12216247" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/episodes/3dde35c1-9f0c-4b3a-9125-b5e5adf2ff10/audio/cf75f17c-97f0-4bef-ba3d-ad29a6bd6485/default_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>Make Up Your Mind</itunes:title>
      <itunes:author>IS</itunes:author>
      <itunes:duration>00:12:30</itunes:duration>
      <itunes:summary>Feeling like your soul is a little empty these days? Feeling a generalized anxiety over you far too often? I relate, and this helped me. </itunes:summary>
      <itunes:subtitle>Feeling like your soul is a little empty these days? Feeling a generalized anxiety over you far too often? I relate, and this helped me. </itunes:subtitle>
      <itunes:keywords>alt rock, isis mena, mental health, nashville, pressure, independent artist, creative, letting go, alternative rock, iamis, facing fear, original, mental health advocate, songwriter, self help, musician, unsigned, mindset, artist, do it afraid, depression, anxiety, indie musician</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4cb3ca0d-300d-4047-86e2-c8382b9ae594</guid>
      <title>Are You Living Your Life For You?</title>
      <description><![CDATA[Do you have anything that makes you feel absolute bonkers, crazy, and out of your mind? Does it also fulfill you? How do other people feel about it? Well...what if you didn't care how they felt?]]></description>
      <pubDate>Mon, 24 May 2021 04:18:00 +0000</pubDate>
      <author>Podcast@iamIS.com (IS)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <enclosure length="15295343" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/episodes/fc4b0db2-e6e0-4cdb-b03f-25f91e4d0b8f/audio/75d931a7-91fd-4e0e-a66a-b6fd8dc9a33b/default_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>Are You Living Your Life For You?</itunes:title>
      <itunes:author>IS</itunes:author>
      <itunes:duration>00:15:42</itunes:duration>
      <itunes:summary>Do you have anything that makes you feel absolute bonkers, crazy, and out of your mind? Does it also fulfill you? How do other people feel about it? Well...what if you didn&apos;t care how they felt?</itunes:summary>
      <itunes:subtitle>Do you have anything that makes you feel absolute bonkers, crazy, and out of your mind? Does it also fulfill you? How do other people feel about it? Well...what if you didn&apos;t care how they felt?</itunes:subtitle>
      <itunes:keywords>alt rock, isis mena, mental health, nashville, pressure, independent artist, creative, letting go, alternative rock, iamis, facing fear, original, mental health advocate, songwriter, doing it afraid, self help, musician, unsigned, artist, depression, anxiety, indie musician</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2c36295d-e779-4c25-92cd-ec876c0f30a2</guid>
      <title>Do You Want What You Want?</title>
      <description><![CDATA[If someone told you, you could have everything you wanted right now yet not be able to enjoy it; would you still want it?]]></description>
      <pubDate>Mon, 17 May 2021 05:00:00 +0000</pubDate>
      <author>Podcast@iamIS.com (IS)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <enclosure length="9077395" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/episodes/76f8f998-2e9b-4e80-8ed1-ead43dc87246/audio/a24ea944-1649-4986-9adf-bf2d4aaa41b6/default_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>Do You Want What You Want?</itunes:title>
      <itunes:author>IS</itunes:author>
      <itunes:duration>00:09:14</itunes:duration>
      <itunes:summary>If someone told you, you could have everything you wanted right now yet not be able to enjoy it; would you still want it?</itunes:summary>
      <itunes:subtitle>If someone told you, you could have everything you wanted right now yet not be able to enjoy it; would you still want it?</itunes:subtitle>
      <itunes:keywords>alt rock, isis mena, mental health, nashville, pressure, independent artist, creative, letting go, alternative rock, iamis, mental health advocate, songwriter, self help, musician, unsigned, artist, depression, anxiety, indie musician</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6f737afd-54b2-4647-bcd8-020f4715a4c3</guid>
      <title>You Can&apos;t Do Everything</title>
      <description><![CDATA[Feeling overwhelmed?
Me too, all of the time. 
Here is a reminder for both of us: We all have limits, and that's okay.
]]></description>
      <pubDate>Mon, 3 May 2021 19:55:00 +0000</pubDate>
      <author>Podcast@iamIS.com (IS LLC)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <enclosure length="14273049" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/episodes/26e5038f-cecf-4005-92e7-e1841664b661/audio/518b524f-3ba7-4cba-aa2f-04462e49ea5c/default_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>You Can&apos;t Do Everything</itunes:title>
      <itunes:author>IS LLC</itunes:author>
      <itunes:duration>00:14:38</itunes:duration>
      <itunes:summary>Feeling overwhelmed?
Me too, all of the time. 
Here is a reminder for both of us: We all have limits, and that&apos;s okay.
</itunes:summary>
      <itunes:subtitle>Feeling overwhelmed?
Me too, all of the time. 
Here is a reminder for both of us: We all have limits, and that&apos;s okay.
</itunes:subtitle>
      <itunes:keywords>alt rock, isis mena, mental health, nashville, pressure, independent artist, creative, letting go, alternative rock, iamis, mental health advocate, songwriter, self help, musician, unsigned, artist, depression, anxiety, indie musician</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c0b7cc03-3c4a-4a1a-895a-3f7706768ed1</guid>
      <title>I Stopped Pressuring Myself</title>
      <description><![CDATA[I used to get so overwhelmed by where I thought I should be, I couldn't focus on anything.
I used to look at everyone else instead of seeing the unique things about me.
I used to be a lot less happy, I wasn't able to do what I loved. It was my own fault.
So...I stopped pressuring myself. You probably should too. ]]></description>
      <pubDate>Mon, 26 Apr 2021 21:35:00 +0000</pubDate>
      <author>Podcast@iamIS.com (IS)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <enclosure length="12822245" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/episodes/bc6e4789-b806-41d4-b538-594d2a68e8f4/audio/98c64191-5d85-46b0-a5b5-fecc811d4f00/default_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>I Stopped Pressuring Myself</itunes:title>
      <itunes:author>IS</itunes:author>
      <itunes:duration>00:13:08</itunes:duration>
      <itunes:summary>I used to get so overwhelmed by where I thought I should be, I couldn&apos;t focus on anything.
I used to look at everyone else instead of seeing the unique things about me.
I used to be a lot less happy, I wasn&apos;t able to do what I loved. It was my own fault.
So...I stopped pressuring myself. You probably should too. </itunes:summary>
      <itunes:subtitle>I used to get so overwhelmed by where I thought I should be, I couldn&apos;t focus on anything.
I used to look at everyone else instead of seeing the unique things about me.
I used to be a lot less happy, I wasn&apos;t able to do what I loved. It was my own fault.
So...I stopped pressuring myself. You probably should too. </itunes:subtitle>
      <itunes:keywords>self love, alt rock, mental health, nashville, pressure, independent artist, creative, peer pressure, self care, alternative rock, singer songwriter, iamis, music industry, self pressure, mental health advocate, songwriter, publishing, self help, isismena, musician, electro pop, artist, indie musician</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ea737c02-0856-4af6-a93b-ec2f7dba3023</guid>
      <title>Anxiety is a Bitch</title>
      <description><![CDATA[Ever feel like less of a person because of your anxiety? Ever feel like you'll never achieve the things you want, because of anxiety? Ever feel like anxiety is a real bitch??? That's cause it is, but those other things aren't true. Listen to this if you're sick of feeling small, weak, and alone in wanting to spend the day under your covers. You're not. ]]></description>
      <pubDate>Mon, 19 Apr 2021 12:00:00 +0000</pubDate>
      <author>Podcast@iamIS.com (IS)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <enclosure length="15628032" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/episodes/55cae8dc-2245-47ae-bff8-3258c34d6dfe/audio/e0020dfc-522e-453d-a8b3-3d8d9378cb70/default_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>Anxiety is a Bitch</itunes:title>
      <itunes:author>IS</itunes:author>
      <itunes:duration>00:16:03</itunes:duration>
      <itunes:summary>Ever feel like less of a person because of your anxiety? Ever feel like you&apos;ll never achieve the things you want, because of anxiety? Ever feel like anxiety is a real bitch??? That&apos;s cause it is, but those other things aren&apos;t true. Listen to this if you&apos;re sick of feeling small, weak, and alone in wanting to spend the day under your covers. You&apos;re not. </itunes:summary>
      <itunes:subtitle>Ever feel like less of a person because of your anxiety? Ever feel like you&apos;ll never achieve the things you want, because of anxiety? Ever feel like anxiety is a real bitch??? That&apos;s cause it is, but those other things aren&apos;t true. Listen to this if you&apos;re sick of feeling small, weak, and alone in wanting to spend the day under your covers. You&apos;re not. </itunes:subtitle>
      <itunes:keywords>alt rock, isis mena, mental health, nashville, independent artist, creative, alternative rock, la, iamis, songwriter, self help, musician, artist, depression, anxiety, indie musician</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4a9f0981-d880-456a-9bd4-6566415ef9d1</guid>
      <title>5 Years From Now</title>
      <description><![CDATA[Has anyone ever asked you, where you saw yourself 5 years from now? How did it make you feel? It's an overwhelming thought to me, would you agree? I was recently asked this question, and it caused me to spiral into a really dark place. While processing through why it caused such a dramatic reaction, I finally found the peace I needed to actually get excited for 5 years from now.  If you relate to this at all, give this a listen. Hopefully you won't feel so bad over feeling overwhelmed about the future. And hopefully you'll even find excitement over it again, like I did. ]]></description>
      <pubDate>Sun, 11 Apr 2021 19:15:00 +0000</pubDate>
      <author>Podcast@iamIS.com (IS)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <enclosure length="12584834" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/episodes/1043cb76-3caa-4741-920e-3979db75728d/audio/899cd617-da73-4dcb-8b8b-18f54bb15e4e/default_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>5 Years From Now</itunes:title>
      <itunes:author>IS</itunes:author>
      <itunes:duration>00:12:53</itunes:duration>
      <itunes:summary>Has anyone ever asked you, where you saw yourself 5 years from now? How did it make you feel? It&apos;s an overwhelming thought to me, would you agree? I was recently asked this question, and it caused me to spiral into a really dark place. While processing through why it caused such a dramatic reaction, I finally found the peace I needed to actually get excited for 5 years from now.  If you relate to this at all, give this a listen. Hopefully you won&apos;t feel so bad over feeling overwhelmed about the future. And hopefully you&apos;ll even find excitement over it again, like I did. </itunes:summary>
      <itunes:subtitle>Has anyone ever asked you, where you saw yourself 5 years from now? How did it make you feel? It&apos;s an overwhelming thought to me, would you agree? I was recently asked this question, and it caused me to spiral into a really dark place. While processing through why it caused such a dramatic reaction, I finally found the peace I needed to actually get excited for 5 years from now.  If you relate to this at all, give this a listen. Hopefully you won&apos;t feel so bad over feeling overwhelmed about the future. And hopefully you&apos;ll even find excitement over it again, like I did. </itunes:subtitle>
      <itunes:keywords>alt rock, nashville, independent artist, creative, the future, alternative rock, singer songwriter, iamis, mental health advocate, songwriter, publishing, mental heath, self help, isismena, musician, electro pop, artist, indie musician</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">206ce592-ce43-4f0e-b6c5-88041877686d</guid>
      <title>Your Hustle is Not Their Hustle</title>
      <description><![CDATA[I’ve had this podcast in mind for a long time. 
As I watch other people “slay all day” I’m left asking myself this question, “What is wrong with me?” In this episode I address why nothing is wrong with you. I explain why what seems like your weakness is actually your strength. If you relate to these feelings at all, give this a listen. Lets see if we both feel less alone, and more empowered to slay in ways only we can, however that looks. ]]></description>
      <pubDate>Sun, 7 Jun 2020 00:32:39 +0000</pubDate>
      <author>Podcast@iamIS.com (IS)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <enclosure length="12056406" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d0/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/8d7ccb15-20dc-4f51-afda-4b9ccd4b8263/your-hustle-is-not-their-hustle_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>Your Hustle is Not Their Hustle</itunes:title>
      <itunes:author>IS</itunes:author>
      <itunes:duration>00:12:33</itunes:duration>
      <itunes:summary>I’ve had this podcast in mind for a long time. 
As I watch other people “slay all day” I’m left asking myself this question, “What is wrong with me?” In this episode I address why nothing is wrong with you. I explain why what seems like your weakness is actually your strength. If you relate to these feelings at all, give this a listen. Lets see if we both feel less alone, and more empowered to slay in ways only we can, however that looks. </itunes:summary>
      <itunes:subtitle>I’ve had this podcast in mind for a long time. 
As I watch other people “slay all day” I’m left asking myself this question, “What is wrong with me?” In this episode I address why nothing is wrong with you. I explain why what seems like your weakness is actually your strength. If you relate to these feelings at all, give this a listen. Lets see if we both feel less alone, and more empowered to slay in ways only we can, however that looks. </itunes:subtitle>
      <itunes:keywords>alt rock, isis mena, mental health, nashville, independent artist, creative, alternative rock, la, iamis, hustle, songwriter, musician, electro pop, artist, indie musician</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ed94e491-e644-4352-b660-5b4d19d60041</guid>
      <title>Intro</title>
      <description><![CDATA[<p>Join me as I release my first full episode in June. </p>
]]></description>
      <pubDate>Fri, 29 May 2020 05:58:17 +0000</pubDate>
      <author>Podcast@iamIS.com (IS)</author>
      <link>https://iamis.com/is-out-loud-podcast/</link>
      <content:encoded><![CDATA[<p>Join me as I release my first full episode in June. </p>
]]></content:encoded>
      <enclosure length="690830" type="audio/mpeg" url="https://cdn.simplecast.com/audio/0009d0/0009d035-19d2-4b34-bb56-b4f17a2cfa0b/df6bdffb-84da-4ee6-af9f-25913914c2aa/podcast-intro-final_tc.mp3?aid=rss_feed&amp;feed=57ZLnL5_"/>
      <itunes:title>Intro</itunes:title>
      <itunes:author>IS</itunes:author>
      <itunes:duration>00:00:43</itunes:duration>
      <itunes:summary>Welcome to IS Out Loud. I enjoyed creating this little intro taken from part of my song, Hopeless Possibilities. Enjoy the show!</itunes:summary>
      <itunes:subtitle>Welcome to IS Out Loud. I enjoyed creating this little intro taken from part of my song, Hopeless Possibilities. Enjoy the show!</itunes:subtitle>
      <itunes:keywords>alt rock, isis mena, nashville, independent artist, creative, alternative rock, la, iamis, songwriter, musician, electro pop, artist, indie musician</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
    </item>
  </channel>
</rss>