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    <title>She&apos;s 40 AF</title>
    <description>Are you single with kids and struggling to navigate life as a divorced mom who juggles co parenting chaos, not enough time or money while trying to rediscover yourself? Do you wish you could find a best friend who gets you and could help you find solutions and strategies that increase time and joy in your day so you can elevate your life with more money and better relationships? Or perhaps you wish you could pay an expert to help you shortcut your way through the process of getting back on your feet as you recover from divorce? 

Hey there, we are two single moms who met on the internet and then moved into a beautiful home with all four of our children. We decided that we wanted the perks of marriage without the man. But really, we are totally heterosexual women just trying to inspire other single moms and show them the way to living their best life with more money, more time, and a lot of laughs. Sarah cooks, Ashley does the dishes and life couldn’t be grander. 

Sarah, a mom to 2 teens and a 10 year-old, is a 15 year veteran entrepreneur who has created a multi 7 figure business on social media and has taught hundreds how to increase their financial freedom using digital marketing and social media marketing strategies that are authentic and work. She lost absolutely everything, including her business, through the long process of divorcing her husband of 15 years. 

Ashley, a mom to a toddler, works a full time job and set out to improve her financial situation by starting her own social media based business with the mentorship of Sarah. She’s got tenacity, grit, and a sense of humor. 

Once the two met, they realized how much they balanced each other out and how much they made others laugh no matter how difficult the situation or awful the man might be.

Together Sarah &amp; Ashley decided to share stories that most are afraid to tell while also showing other single moms strategies for making sure life gets better after divorce. 

Tune into She’s 40 AF to laugh, grow, and know that you are not alone in your experiences. From the wildly inappropriate dating scene, to the seemingly impossible financial setback, we have a strategy that will help you increase time and joy so you can elevate your life with more money and better relationships. 

Come chat with us in the She’s Divorced AF community on Facebook https://www.facebook.com/groups/shes40af or visit our website at www.shes40af.com</description>
    <copyright>The Sarah Harding Co., 2024</copyright>
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    <pubDate>Tue, 7 May 2024 10:00:00 +0000</pubDate>
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    <itunes:summary>Are you single with kids and struggling to navigate life as a divorced mom who juggles co parenting chaos, not enough time or money while trying to rediscover yourself? Do you wish you could find a best friend who gets you and could help you find solutions and strategies that increase time and joy in your day so you can elevate your life with more money and better relationships? Or perhaps you wish you could pay an expert to help you shortcut your way through the process of getting back on your feet as you recover from divorce? 

Hey there, we are two single moms who met on the internet and then moved into a beautiful home with all four of our children. We decided that we wanted the perks of marriage without the man. But really, we are totally heterosexual women just trying to inspire other single moms and show them the way to living their best life with more money, more time, and a lot of laughs. Sarah cooks, Ashley does the dishes and life couldn’t be grander. 

Sarah, a mom to 2 teens and a 10 year-old, is a 15 year veteran entrepreneur who has created a multi 7 figure business on social media and has taught hundreds how to increase their financial freedom using digital marketing and social media marketing strategies that are authentic and work. She lost absolutely everything, including her business, through the long process of divorcing her husband of 15 years. 

Ashley, a mom to a toddler, works a full time job and set out to improve her financial situation by starting her own social media based business with the mentorship of Sarah. She’s got tenacity, grit, and a sense of humor. 

Once the two met, they realized how much they balanced each other out and how much they made others laugh no matter how difficult the situation or awful the man might be.

Together Sarah &amp; Ashley decided to share stories that most are afraid to tell while also showing other single moms strategies for making sure life gets better after divorce. 

Tune into She’s 40 AF to laugh, grow, and know that you are not alone in your experiences. From the wildly inappropriate dating scene, to the seemingly impossible financial setback, we have a strategy that will help you increase time and joy so you can elevate your life with more money and better relationships. 

Come chat with us in the She’s Divorced AF community on Facebook https://www.facebook.com/groups/shes40af or visit our website at www.shes40af.com</itunes:summary>
    <itunes:author>Sarah Harding - productivity &amp; social media marketing coach, Ashley Bird - full time working mom &amp; professional network marketer</itunes:author>
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      <title>006 - Side Hustles Why Can&apos;t We Do Onlyfans?</title>
      <description><![CDATA[<p>In recent years, OnlyFans has reported over 150 million registered users and more than 1.5 million content creators, with those numbers growing daily. The platform isn't just a passing trend; it's a booming industry, generating over $2 billion in revenue last year alone. For many single moms out there, exploring side hustles on OnlyFans has become not just a viable option but a lucrative one. From fitness trainers and chefs to artists and educators, the scope of what can be achieved is vast and varied.</p><p>Today, we're here to break down the barriers, challenge the stereotypes, and explore how OnlyFans and network marketing can be part of a respectful, empowering side hustle for single moms looking to take control of their financial futures. </p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></description>
      <pubDate>Tue, 7 May 2024 10:00:00 +0000</pubDate>
      <author>sarah@sarahharding.co (Ashley Bird - full time working mom &amp; professional network marketer, Sarah Harding - productivity &amp; social media marketing coach)</author>
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      <content:encoded><![CDATA[<p>In recent years, OnlyFans has reported over 150 million registered users and more than 1.5 million content creators, with those numbers growing daily. The platform isn't just a passing trend; it's a booming industry, generating over $2 billion in revenue last year alone. For many single moms out there, exploring side hustles on OnlyFans has become not just a viable option but a lucrative one. From fitness trainers and chefs to artists and educators, the scope of what can be achieved is vast and varied.</p><p>Today, we're here to break down the barriers, challenge the stereotypes, and explore how OnlyFans and network marketing can be part of a respectful, empowering side hustle for single moms looking to take control of their financial futures. </p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></content:encoded>
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      <itunes:title>006 - Side Hustles Why Can&apos;t We Do Onlyfans?</itunes:title>
      <itunes:author>Ashley Bird - full time working mom &amp; professional network marketer, Sarah Harding - productivity &amp; social media marketing coach</itunes:author>
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      <itunes:summary>Today, we&apos;re tackling a topic that&apos;s been on the lips of many but often shrouded in controversy and misunderstanding: OnlyFans. This platform has taken the digital world by storm, becoming a significant source of income for many. It&apos;s not just about adult content; OnlyFans has become a diverse ecosystem where creators from all walks of life share exclusive content and connect with their audience on a personal level. But that’s not the only controversial side hustle out there - we want to talk about the modernization of network marketing. 
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      <itunes:subtitle>Today, we&apos;re tackling a topic that&apos;s been on the lips of many but often shrouded in controversy and misunderstanding: OnlyFans. This platform has taken the digital world by storm, becoming a significant source of income for many. It&apos;s not just about adult content; OnlyFans has become a diverse ecosystem where creators from all walks of life share exclusive content and connect with their audience on a personal level. But that’s not the only controversial side hustle out there - we want to talk about the modernization of network marketing. 
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      <title>Ep 005 - Fun with a Stranger</title>
      <description><![CDATA[<p>Hey there single and dating friends! <br /><br />What have you learned about meeting new people on and off dating apps? We have learned a lot. We never put ourselves in harms way alone...but we definitely have flirted with danger...stranger danger. <br /><br />Tune into this episode as we chat with a stranger we met at the start of our recording. <br /><br />We cover things like Bumble, Dating age ranges, a time when we could have been murdered and Sarah & Rob's exploration of alcohol-free socializing for health benefits. </p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></description>
      <pubDate>Tue, 30 Apr 2024 10:00:00 +0000</pubDate>
      <author>sarah@sarahharding.co (Sarah Harding - productivity &amp; social media marketing coach, Ashley Bird - full time working mom &amp; professional network marketer)</author>
      <link>https://shes-40-af.simplecast.com/episodes/ep-005-fun-with-a-stranger-KlbEf_Og</link>
      <content:encoded><![CDATA[<p>Hey there single and dating friends! <br /><br />What have you learned about meeting new people on and off dating apps? We have learned a lot. We never put ourselves in harms way alone...but we definitely have flirted with danger...stranger danger. <br /><br />Tune into this episode as we chat with a stranger we met at the start of our recording. <br /><br />We cover things like Bumble, Dating age ranges, a time when we could have been murdered and Sarah & Rob's exploration of alcohol-free socializing for health benefits. </p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></content:encoded>
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      <itunes:title>Ep 005 - Fun with a Stranger</itunes:title>
      <itunes:author>Sarah Harding - productivity &amp; social media marketing coach, Ashley Bird - full time working mom &amp; professional network marketer</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/306c685a-7ae7-4d3a-b009-7559eb2d6849/2dbab998-3328-49b2-a79c-b3cdd46e2e3d/3000x3000/episode-005-fun-with-a-stranger.jpg?aid=rss_feed"/>
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      <itunes:summary>We would never suggest meeting up with a stranger but on this episode, we do! Shenanigans with strangers are always memorable albeit risky at times. </itunes:summary>
      <itunes:subtitle>We would never suggest meeting up with a stranger but on this episode, we do! Shenanigans with strangers are always memorable albeit risky at times. </itunes:subtitle>
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      <title>Ep 004 - Bad Dates Part 1</title>
      <description><![CDATA[<p>Hello dating world,</p><p>If dating was going well for the majority, then there wouldn’t be infinite memes and relationship advice gurus out there. And let’s not forget the lawsuits against the dating apps for intentionally keeping us single. Time to share a few of the best worst dating stories we have heard. Pull up a comfy chair and join us while we spill the tea!</p><p>Text us: (435) 919-5185 </p><p>Join the FB Community:</p><p><a href="https://www.facebook.com/groups/shes40af/"> https://www.facebook.com/groups/shes40af/</a></p><p>Grab Your Freebies: www.shes40af.com</p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></description>
      <pubDate>Tue, 23 Apr 2024 10:00:00 +0000</pubDate>
      <author>sarah@sarahharding.co (Sarah Harding - productivity &amp; social media marketing coach, Ashley Bird - full time working mom &amp; professional network marketer)</author>
      <link>https://shes-40-af.simplecast.com/episodes/ep-004-bad-dates-part-1-fffBPqhA</link>
      <content:encoded><![CDATA[<p>Hello dating world,</p><p>If dating was going well for the majority, then there wouldn’t be infinite memes and relationship advice gurus out there. And let’s not forget the lawsuits against the dating apps for intentionally keeping us single. Time to share a few of the best worst dating stories we have heard. Pull up a comfy chair and join us while we spill the tea!</p><p>Text us: (435) 919-5185 </p><p>Join the FB Community:</p><p><a href="https://www.facebook.com/groups/shes40af/"> https://www.facebook.com/groups/shes40af/</a></p><p>Grab Your Freebies: www.shes40af.com</p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></content:encoded>
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      <itunes:title>Ep 004 - Bad Dates Part 1</itunes:title>
      <itunes:author>Sarah Harding - productivity &amp; social media marketing coach, Ashley Bird - full time working mom &amp; professional network marketer</itunes:author>
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      <itunes:duration>00:32:17</itunes:duration>
      <itunes:summary>Spill the tea!! Time to share a few of the best worst dating stories we have heard. As always you can text us… at (435) 919-5185
</itunes:summary>
      <itunes:subtitle>Spill the tea!! Time to share a few of the best worst dating stories we have heard. As always you can text us… at (435) 919-5185
</itunes:subtitle>
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      <title>Ep 003 - Revenge Body: Don&apos;t Do the Divorce Diet</title>
      <description><![CDATA[<p>Listen up friends, </p><p>There’s a lot of traffic around #revengebod and while we get it, we also don’t know who the fuck still wants their ex back. There’s a 90% chance that being a mom, being a single mom and being a divorced mom has wrecked your metabolism! We can relate and we have the solution to overcoming it. So let’s dive in and chat.</p><p>Join the Community on Facebook </p><p>Text us (435) 919-5185 </p><p>Join the FB Community:</p><p><a href="https://www.facebook.com/groups/shes40af/"> https://www.facebook.com/groups/shes40af/</a></p><p>Grab Your Freebies: <a href="www.shes40af.com">www.shes40af.com</a></p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></description>
      <pubDate>Thu, 18 Apr 2024 10:00:00 +0000</pubDate>
      <author>sarah@sarahharding.co (Sarah Harding - productivity &amp; social media marketing coach, Ashley Bird - full time working mom &amp; professional network marketer)</author>
      <link>https://shes-40-af.simplecast.com/episodes/ep-003-revenge-body-dont-do-the-divorce-diet-p3CpGt7a</link>
      <content:encoded><![CDATA[<p>Listen up friends, </p><p>There’s a lot of traffic around #revengebod and while we get it, we also don’t know who the fuck still wants their ex back. There’s a 90% chance that being a mom, being a single mom and being a divorced mom has wrecked your metabolism! We can relate and we have the solution to overcoming it. So let’s dive in and chat.</p><p>Join the Community on Facebook </p><p>Text us (435) 919-5185 </p><p>Join the FB Community:</p><p><a href="https://www.facebook.com/groups/shes40af/"> https://www.facebook.com/groups/shes40af/</a></p><p>Grab Your Freebies: <a href="www.shes40af.com">www.shes40af.com</a></p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></content:encoded>
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      <itunes:title>Ep 003 - Revenge Body: Don&apos;t Do the Divorce Diet</itunes:title>
      <itunes:author>Sarah Harding - productivity &amp; social media marketing coach, Ashley Bird - full time working mom &amp; professional network marketer</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/306c685a-7ae7-4d3a-b009-7559eb2d6849/d9c347f4-ff3c-470e-8722-f63c18393ae9/3000x3000/5.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:20</itunes:duration>
      <itunes:summary>There’s a 90% chance that being a mom, being a single mom and being a divorced mom has wrecked your metabolism! We can relate and we have the solution to overcoming it. Let&apos;s talk about this obsession with the revenge bod. 
</itunes:summary>
      <itunes:subtitle>There’s a 90% chance that being a mom, being a single mom and being a divorced mom has wrecked your metabolism! We can relate and we have the solution to overcoming it. Let&apos;s talk about this obsession with the revenge bod. 
</itunes:subtitle>
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      <title>Episode 002 - Single Mommune: Best Way to Afford Housing as a Single Mom</title>
      <description><![CDATA[<p>Ladies and Gents,</p><p>Come hang with us while we chat about why we think every single mom needs a housewife. The story of how we formed the single mommune and how it had the most positive impact on our post divorce life so far. </p><p>Cost of living, housing, everything is at an all-time high. While people want us to believe the jobless rate is at an all-time low, recruiters and industry experts are not sharing the same story! What are single parents to do?</p><p>Join the  Community on Facebook - we hope to facilitate finding your dream roommate but there are other groups to join in your community - like Single Parents, Single Moms, Single Dads etc. Get creative with your housing situation to regain some support. </p><p>Find ways to make leveraged income. We both are increasing our income by leveraging social media. We have an opportunity you can out more about by sending us a DM on Instagram</p><p>Text us (435) 919-5185 to share what you’re doing to overcome your financial challenges as a single parent. Or download our guide for social selling and digital marketing or text us to schedule a call to talk about options for building your own social media income stream.<br /><br />Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Grab Your Freebies: www.shes40af.com</p><p>Text Us: 435-919-5185</p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></description>
      <pubDate>Thu, 18 Apr 2024 10:00:00 +0000</pubDate>
      <author>sarah@sarahharding.co (Ashley Bird - full time working mom &amp; professional network marketer, Sarah Harding - productivity &amp; social media marketing coach)</author>
      <link>https://shes-40-af.simplecast.com/episodes/episode-002-single-mommune-best-way-to-afford-housing-as-a-single-mom-Xq8_XphE</link>
      <content:encoded><![CDATA[<p>Ladies and Gents,</p><p>Come hang with us while we chat about why we think every single mom needs a housewife. The story of how we formed the single mommune and how it had the most positive impact on our post divorce life so far. </p><p>Cost of living, housing, everything is at an all-time high. While people want us to believe the jobless rate is at an all-time low, recruiters and industry experts are not sharing the same story! What are single parents to do?</p><p>Join the  Community on Facebook - we hope to facilitate finding your dream roommate but there are other groups to join in your community - like Single Parents, Single Moms, Single Dads etc. Get creative with your housing situation to regain some support. </p><p>Find ways to make leveraged income. We both are increasing our income by leveraging social media. We have an opportunity you can out more about by sending us a DM on Instagram</p><p>Text us (435) 919-5185 to share what you’re doing to overcome your financial challenges as a single parent. Or download our guide for social selling and digital marketing or text us to schedule a call to talk about options for building your own social media income stream.<br /><br />Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Grab Your Freebies: www.shes40af.com</p><p>Text Us: 435-919-5185</p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></content:encoded>
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      <itunes:title>Episode 002 - Single Mommune: Best Way to Afford Housing as a Single Mom</itunes:title>
      <itunes:author>Ashley Bird - full time working mom &amp; professional network marketer, Sarah Harding - productivity &amp; social media marketing coach</itunes:author>
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      <itunes:duration>00:16:27</itunes:duration>
      <itunes:summary>On Episode 002 we dive head-first into the wild, the wacky, and the downright bewildering aspects of life and relationships after the big 4-0. Today, we’re unpacking a phenomenon that’s as perplexing as it is unwelcome: unsolicited “richard” pics. Ah, yes, the digital age’s version of flashing, but without the need to wear a trench coat. Why, oh why, do some men find it compelling to hit &apos;send&apos; on that particular photo? Grab your headphones, ladies, it’s going to be a ride.
</itunes:summary>
      <itunes:subtitle>On Episode 002 we dive head-first into the wild, the wacky, and the downright bewildering aspects of life and relationships after the big 4-0. Today, we’re unpacking a phenomenon that’s as perplexing as it is unwelcome: unsolicited “richard” pics. Ah, yes, the digital age’s version of flashing, but without the need to wear a trench coat. Why, oh why, do some men find it compelling to hit &apos;send&apos; on that particular photo? Grab your headphones, ladies, it’s going to be a ride.
</itunes:subtitle>
      <itunes:keywords>business, single mom, make money online, divorced, single parent, social selling, income, make more money, network marketing</itunes:keywords>
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      <title>Ep 001 - Richard Pics &amp; Cuddling</title>
      <description><![CDATA[<p>Show Notes:</p><p>Gather ‘round friends, because today we’re unpacking a phenomenon that’s as perplexing as it is unwelcome: unsolicited “richard” pics, the digital age’s version of flashing, but without the need to wear a trench coat. Why, oh why, do some men find it compelling to hit 'send' on that particular photo? Grab your headphones, folks, it’s going to be a ride.</p><p>Firstly, let’s talk about the elephant in the room—or rather, the unsolicited pic in the inbox. It could be chalked up to a misdirected sense of confidence, or perhaps, overconfidence. In the minds of these men, their “richard pic” is their magnum opus, their pièce de résistance. They see it as a gift to the recipient, a misguided attempt at allure and seduction. But let’s be real: it’s about as seductive as a cold call from a telemarketer during dinner time.</p><p>But don’t fret, because where there’s a problem, there’s also a strategy. As tempting as it might be to engage or retaliate, the block button is your best friend. Elevate your life by focusing on what truly brings you joy and time—cultivating relationships that are built on respect, mutual interests, and genuine connection. Remember, it’s about filtering through the noise to find harmony. And who knows? With a little bit of strategy and a lot of laughter, you might just find that elevating your life comes with more money, better relationships, and thankfully, fewer unsolicited “richard” pics.</p><p>Join the Community on Facebook </p><p>Text us (435) 919-5185 to share your best experience with dick pics. And tell us how do you feel about dick pics.<br /><br />Join the FB Community:<a href="https://www.facebook.com/groups/shes40af/"> https://www.facebook.com/groups/shes40af/</a></p><p>Grab Your Freebies: www.shes40af.com</p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></description>
      <pubDate>Thu, 18 Apr 2024 10:00:00 +0000</pubDate>
      <author>sarah@sarahharding.co (Ashley Bird - full time working mom &amp; professional network marketer, Sarah Harding - productivity &amp; social media marketing coach)</author>
      <link>https://shes-40-af.simplecast.com/episodes/ep-001-richard-pics-cuddling-EJUwPQFd</link>
      <content:encoded><![CDATA[<p>Show Notes:</p><p>Gather ‘round friends, because today we’re unpacking a phenomenon that’s as perplexing as it is unwelcome: unsolicited “richard” pics, the digital age’s version of flashing, but without the need to wear a trench coat. Why, oh why, do some men find it compelling to hit 'send' on that particular photo? Grab your headphones, folks, it’s going to be a ride.</p><p>Firstly, let’s talk about the elephant in the room—or rather, the unsolicited pic in the inbox. It could be chalked up to a misdirected sense of confidence, or perhaps, overconfidence. In the minds of these men, their “richard pic” is their magnum opus, their pièce de résistance. They see it as a gift to the recipient, a misguided attempt at allure and seduction. But let’s be real: it’s about as seductive as a cold call from a telemarketer during dinner time.</p><p>But don’t fret, because where there’s a problem, there’s also a strategy. As tempting as it might be to engage or retaliate, the block button is your best friend. Elevate your life by focusing on what truly brings you joy and time—cultivating relationships that are built on respect, mutual interests, and genuine connection. Remember, it’s about filtering through the noise to find harmony. And who knows? With a little bit of strategy and a lot of laughter, you might just find that elevating your life comes with more money, better relationships, and thankfully, fewer unsolicited “richard” pics.</p><p>Join the Community on Facebook </p><p>Text us (435) 919-5185 to share your best experience with dick pics. And tell us how do you feel about dick pics.<br /><br />Join the FB Community:<a href="https://www.facebook.com/groups/shes40af/"> https://www.facebook.com/groups/shes40af/</a></p><p>Grab Your Freebies: www.shes40af.com</p>
<p><p>Join the FB Community: <a href="https://www.facebook.com/groups/shes40af/">https://www.facebook.com/groups/shes40af/</a></p><p>Visit our website: www.shes40af.com</p><p>Text Us: 435-919-5185</p></p>]]></content:encoded>
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      <itunes:title>Ep 001 - Richard Pics &amp; Cuddling</itunes:title>
      <itunes:author>Ashley Bird - full time working mom &amp; professional network marketer, Sarah Harding - productivity &amp; social media marketing coach</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/306c685a-7ae7-4d3a-b009-7559eb2d6849/25b034e4-3b13-414b-9398-0bb861c414d3/3000x3000/ep-001-richard-pics-and-cuddling.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:49</itunes:duration>
      <itunes:summary>Welcome to She’s 40 AF, where we dive head-first into the wild, the wacky, and the downright bewildering aspects of life and relationships after the big 4-0. Today, we’re unpacking a phenomenon that’s as perplexing as it is unwelcome: unsolicited “richard” pics. Ah, yes, the digital age’s version of flashing, but without the need to wear a trench coat. Why, oh why, do some men find it compelling to hit &apos;send&apos; on that particular photo? Grab your headphones, ladies, it’s going to be a ride.
</itunes:summary>
      <itunes:subtitle>Welcome to She’s 40 AF, where we dive head-first into the wild, the wacky, and the downright bewildering aspects of life and relationships after the big 4-0. Today, we’re unpacking a phenomenon that’s as perplexing as it is unwelcome: unsolicited “richard” pics. Ah, yes, the digital age’s version of flashing, but without the need to wear a trench coat. Why, oh why, do some men find it compelling to hit &apos;send&apos; on that particular photo? Grab your headphones, ladies, it’s going to be a ride.
</itunes:subtitle>
      <itunes:keywords>40af, online dating, dating apps, single mom, single parent, she&apos;s 40 af, dick pics, dating</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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