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    <title>Dialed In Podcast</title>
    <description>Dialed In is a place to &apos;dial in&apos;, to really hone in on that truth within, to make those little tweaks on the dial that bring us closer and closer to our highest self and who we are meant to be and and want to be in this world in this life.

Dialed in was born from some hard experiences I’ve had and some very important lessons that I’ve learned. By choosing to &apos;dial in&apos; we can begin to live a more empowered life, where we choose joy, we choose love, and we choose growth. We choose the path that will help us dial into that highest self. It is a place where one can come to feel safe, feel heard and heal.

I hope that through this, we can collectively evolve as a human species, as consciousness in a body. I hope that we can learn to love, to be, to heal. I hope that we can “dial in” to that infinite potential within us.

I love you. Namaskaram. Namaste. Peace &amp; love.

Shannon Lynn</description>
    <copyright>2020 Dialed In with Shannon Lynn</copyright>
    <language>en</language>
    <pubDate>Fri, 7 May 2021 03:25:25 +0000</pubDate>
    <lastBuildDate>Tue, 5 Apr 2022 23:26:04 +0000</lastBuildDate>
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      <title>Dialed In Podcast</title>
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    <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Dialed In is a place to &apos;dial in&apos;, to really hone in on that truth within, to make those little tweaks on the dial that bring us closer and closer to our highest self and who we are meant to be and and want to be in this world in this life.

Dialed in was born from some hard experiences I’ve had and some very important lessons that I’ve learned. By choosing to &apos;dial in&apos; we can begin to live a more empowered life, where we choose joy, we choose love, and we choose growth. We choose the path that will help us dial into that highest self. It is a place where one can come to feel safe, feel heard and heal.

I hope that through this, we can collectively evolve as a human species, as consciousness in a body. I hope that we can learn to love, to be, to heal. I hope that we can “dial in” to that infinite potential within us.

I love you. Namaskaram. Namaste. Peace &amp; love.

Shannon Lynn</itunes:summary>
    <itunes:author>Shannon Lynn</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>consciousness, meditation, nutrition, tantra, vedic knowledge, wellness, yoga</itunes:keywords>
    <itunes:owner>
      <itunes:name>Shannon Lynn</itunes:name>
      <itunes:email>shannon@insight-global.ca</itunes:email>
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      <title>Dialed In Podcast 022 ~ Surviving Lymphoblastic Leukaemia with Fabian Bolin</title>
      <description><![CDATA[<p>After being diagnosed in 2015 with acute lymphoblastic leukaemia, at 28 years of age, Fabian began documenting his cancer battle on a blog, which made him realize the true power of storytelling and how sharing his story helped him cope with his ‘cancer trauma’. Sharing his story helped him to process what he was going through, emotionally and psychologically, but also gave him a sense of purpose that he had never felt before. This, together with a strong urge to help others affected by cancer, became the foundation for the War On Cancer app – a digital support tool for everyone affected by cancer.</p><p>War On Cancer is a tech company aiming to radically improve the wellbeing of everyone affected by cancer, with a focus on mental health. The War On Cancer app is a digital support tool that provides proven coping mechanisms for dealing with cancer. These features include connecting with others who can relate, journaling, sharing their story, and helping others. The app also amplifies the patient voice in cancer research through in-app studies, making it easy for members to contribute their insights and improve the future of cancer care.</p><p><strong>EPISODE RESOURCES</strong></p><p>War on Cancer <a href="http://www.waroncancer.com/" target="_blank">Website</a></p><p>Fabian on Instagram <a href="https://www.instagram.com/fabianbolin/?hl=en" target="_blank">@fabianbolin</a></p><p>War on Cancer on Instagram <a href="https://www.instagram.com/waroncancerapp/?hl=en" target="_blank">@waroncancerapp</a></p><p>Listen to this episode on the Dialed In Podcast: <a href="www.dialedinpodcast.com" target="_blank">www.dialedinpodcast.com </a></p>
]]></description>
      <pubDate>Fri, 7 May 2021 03:25:25 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>After being diagnosed in 2015 with acute lymphoblastic leukaemia, at 28 years of age, Fabian began documenting his cancer battle on a blog, which made him realize the true power of storytelling and how sharing his story helped him cope with his ‘cancer trauma’. Sharing his story helped him to process what he was going through, emotionally and psychologically, but also gave him a sense of purpose that he had never felt before. This, together with a strong urge to help others affected by cancer, became the foundation for the War On Cancer app – a digital support tool for everyone affected by cancer.</p><p>War On Cancer is a tech company aiming to radically improve the wellbeing of everyone affected by cancer, with a focus on mental health. The War On Cancer app is a digital support tool that provides proven coping mechanisms for dealing with cancer. These features include connecting with others who can relate, journaling, sharing their story, and helping others. The app also amplifies the patient voice in cancer research through in-app studies, making it easy for members to contribute their insights and improve the future of cancer care.</p><p><strong>EPISODE RESOURCES</strong></p><p>War on Cancer <a href="http://www.waroncancer.com/" target="_blank">Website</a></p><p>Fabian on Instagram <a href="https://www.instagram.com/fabianbolin/?hl=en" target="_blank">@fabianbolin</a></p><p>War on Cancer on Instagram <a href="https://www.instagram.com/waroncancerapp/?hl=en" target="_blank">@waroncancerapp</a></p><p>Listen to this episode on the Dialed In Podcast: <a href="www.dialedinpodcast.com" target="_blank">www.dialedinpodcast.com </a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 022 ~ Surviving Lymphoblastic Leukaemia with Fabian Bolin</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:duration>01:39:08</itunes:duration>
      <itunes:summary>In this episode we Dial In with CEO and Co-Founder of War on Cancer App, Fabian Bolin. After being diagnosed in 2015 with acute lymphoblastic leukaemia, Fabian began documenting his cancer battle on a blog, which made him realize the true power of storytelling and how sharing his story helped him cope with his ‘cancer trauma’.  This almost two hour episode covers his journey, dealing with trauma, how to be resilient, trust, and so many more inspiring insights.  This is not one to miss!</itunes:summary>
      <itunes:subtitle>In this episode we Dial In with CEO and Co-Founder of War on Cancer App, Fabian Bolin. After being diagnosed in 2015 with acute lymphoblastic leukaemia, Fabian began documenting his cancer battle on a blog, which made him realize the true power of storytelling and how sharing his story helped him cope with his ‘cancer trauma’.  This almost two hour episode covers his journey, dealing with trauma, how to be resilient, trust, and so many more inspiring insights.  This is not one to miss!</itunes:subtitle>
      <itunes:keywords>trauma, acute lymphoblastic leukaemia, fabian bolin, healing, war on cancer app</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>22</itunes:episode>
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      <title>Dialed In Podcast 021 ~ Healing, Trauma, and Somatic Therapy with Shama Zeynep Anaydin</title>
      <description><![CDATA[<p>Shama is a Somatic Therapist with more than 15 years of experience in body centered therapies. Her work especially targets depression, anxiety, stress-related conditions as well as developmental and shock trauma. Her focus is to help her clients build a healthier emotional ,physical and psychological foundation which facilitates the development of new neurological pathways in their nervous system. This can make a great difference in areas of their lives where they feel blocked or are searching for support to move in a different direction with the possibility of transformation. Through her many years of training, practicing and synthesizing eastern and western therapeutic modalities which compliment each other in her work; she ultimately created her special way of working with clients. Shama also specializes in devising custom made session programs for her clients. Every nervous system is different and every client should be approached in a unique way, according to their distinctive needs. In her sessions she combines Somatic Experiencing® techniques, Somatic touch, Bioenergetics, Bodynamics , Breath work, EFT and Meditation techniques for healthful integration and wellness of being. Some of Shama’s trainings and certifications include: Hypnotherapy, Diamond Breath Master Training, Sexual Awareness Counselor Training, Relationship Counselor Training, EFT Emotional Freedom Techniques, Reichen Body Types / Character Structure Analysis, Meditative Therapies, Reiki, Somatic Experiencing Practitioner Training, Bodynamics- Developmental Trauma Foundation Training, and Somatic Practice Advanced Touch Skills.</p><p><strong>EPISODE RESOURCES</strong></p><p>Shama’s Websites:</p><p><a href="http://shamabreath.com" target="_blank"><strong>http://shamabreath.com</strong></a></p><p><a href="https://www.shamasomatictherapies.com/" target="_blank"><strong>https://www.shamasomatictherapies.com/</strong></a></p><p>View this episode on <a href="www.dialedinpodcast.com" target="_blank">Dialed In Podcast</a></p>
]]></description>
      <pubDate>Sat, 1 May 2021 01:57:50 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Shama is a Somatic Therapist with more than 15 years of experience in body centered therapies. Her work especially targets depression, anxiety, stress-related conditions as well as developmental and shock trauma. Her focus is to help her clients build a healthier emotional ,physical and psychological foundation which facilitates the development of new neurological pathways in their nervous system. This can make a great difference in areas of their lives where they feel blocked or are searching for support to move in a different direction with the possibility of transformation. Through her many years of training, practicing and synthesizing eastern and western therapeutic modalities which compliment each other in her work; she ultimately created her special way of working with clients. Shama also specializes in devising custom made session programs for her clients. Every nervous system is different and every client should be approached in a unique way, according to their distinctive needs. In her sessions she combines Somatic Experiencing® techniques, Somatic touch, Bioenergetics, Bodynamics , Breath work, EFT and Meditation techniques for healthful integration and wellness of being. Some of Shama’s trainings and certifications include: Hypnotherapy, Diamond Breath Master Training, Sexual Awareness Counselor Training, Relationship Counselor Training, EFT Emotional Freedom Techniques, Reichen Body Types / Character Structure Analysis, Meditative Therapies, Reiki, Somatic Experiencing Practitioner Training, Bodynamics- Developmental Trauma Foundation Training, and Somatic Practice Advanced Touch Skills.</p><p><strong>EPISODE RESOURCES</strong></p><p>Shama’s Websites:</p><p><a href="http://shamabreath.com" target="_blank"><strong>http://shamabreath.com</strong></a></p><p><a href="https://www.shamasomatictherapies.com/" target="_blank"><strong>https://www.shamasomatictherapies.com/</strong></a></p><p>View this episode on <a href="www.dialedinpodcast.com" target="_blank">Dialed In Podcast</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 021 ~ Healing, Trauma, and Somatic Therapy with Shama Zeynep Anaydin</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:duration>00:53:34</itunes:duration>
      <itunes:summary>In this episode we Dial In with somatic therapist and breath work specialist, Shama who uses many modalities to work with healing the nervous systems of her clients.  Healing, de-conditioning, psychotherapy, breath work, trauma, and dialing into the authentic self are just a few of the topics discussed with this amazing woman. </itunes:summary>
      <itunes:subtitle>In this episode we Dial In with somatic therapist and breath work specialist, Shama who uses many modalities to work with healing the nervous systems of her clients.  Healing, de-conditioning, psychotherapy, breath work, trauma, and dialing into the authentic self are just a few of the topics discussed with this amazing woman. </itunes:subtitle>
      <itunes:keywords>trauma, hypnotherapy, breathwork, psychotherapy, deconditioning, somatic therapy, healing, authentic self</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Dialed In Podcast 020 ~ Healing from Autoimmune Conditions with Dr Terry Wahls</title>
      <description><![CDATA[<p>Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials.  In addition, she has secondary appointments in the departments of neurology and epidemiology. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of <a href="http://www.amazon.com/The-Wahls-Protocol-Progressive-Principles/dp/1583335218/ref=cm_cr_pr_product_top"><i>The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine</i></a>, <a href="http://terrywahls.com/about-the-wahls-protocol/"><i>The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles </i>(paperback),</a> and the cookbook <a href="http://terrywahls.com/wahls-protocol-cooking-for-life/"><i>The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions</i></a>. </p><p>She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Her company, Dr. Terry Wahls LLC  has an online course, <a href="https://terrywahls.com/aim/">The Autoimmune Mastery Course</a>  that  teaches the public how to restore their health and vitality using the concepts she uses in her clinical trials and private practice.  Dr. Wahls also has a certification program for <a href="https://terrywahls.com/certification/">physicians, nutrition professionals, movement professionals and health coaches</a>,  teaching them how to use these concepts in their clinical practices. </p><p>Dr Wahls' <a href="https://terrywahls.com/diet/" target="_blank">Website</a></p><p>View this episode on the <a href="www.dialedinpodcast.com" target="_blank">Dialed In Podcast</a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2021 20:55:14 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials.  In addition, she has secondary appointments in the departments of neurology and epidemiology. In 2018 she was awarded the Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care and patient advocacy. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of <a href="http://www.amazon.com/The-Wahls-Protocol-Progressive-Principles/dp/1583335218/ref=cm_cr_pr_product_top"><i>The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine</i></a>, <a href="http://terrywahls.com/about-the-wahls-protocol/"><i>The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles </i>(paperback),</a> and the cookbook <a href="http://terrywahls.com/wahls-protocol-cooking-for-life/"><i>The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions</i></a>. </p><p>She conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems. Her company, Dr. Terry Wahls LLC  has an online course, <a href="https://terrywahls.com/aim/">The Autoimmune Mastery Course</a>  that  teaches the public how to restore their health and vitality using the concepts she uses in her clinical trials and private practice.  Dr. Wahls also has a certification program for <a href="https://terrywahls.com/certification/">physicians, nutrition professionals, movement professionals and health coaches</a>,  teaching them how to use these concepts in their clinical practices. </p><p>Dr Wahls' <a href="https://terrywahls.com/diet/" target="_blank">Website</a></p><p>View this episode on the <a href="www.dialedinpodcast.com" target="_blank">Dialed In Podcast</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 020 ~ Healing from Autoimmune Conditions with Dr Terry Wahls</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:duration>01:04:06</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Dr Terry Wahls, clinical professor of Medicine at the University of Iowa and creator/author of the Wahls Protocol.  We hear Dr Wahls’ personal story of dealing with secondary progressive MS, and how she went from being in a wheel-chair to riding a bike using diet and life-style. Dr Wahls now inspires, empowers, and helps patients with autoimmune conditions all over the world.</itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Dr Terry Wahls, clinical professor of Medicine at the University of Iowa and creator/author of the Wahls Protocol.  We hear Dr Wahls’ personal story of dealing with secondary progressive MS, and how she went from being in a wheel-chair to riding a bike using diet and life-style. Dr Wahls now inspires, empowers, and helps patients with autoimmune conditions all over the world.</itunes:subtitle>
      <itunes:keywords>dr wahls, diet, lifestyle, multiple sclerosis, auto-immune, paleo, wahls protocol, medicine, healing, functional medicine, terry wahls</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Dialed In Podcast 019 ~ The Enneagram as a Path to Spiritual Growth with Rachelle Taylor</title>
      <description><![CDATA[<p>Rachelle helps curious humans nurture their innate nature by sharing the insight of the Enneagram and practices designed to support their ever-evolving selves.  Over the last decade, she has held space for thousands of curious humans as the Director of Marketing & Vision with the Prairie Collective, an educator with the University of Winnipeg, and a movement & meditation teacher at wellness studios, festivals, and retreats. An eternal student, she holds a keen curiosity for the intricacies of the human experience. Her formal education is in communications, psychology, and wellness. She has been a self-guided student of the Enneagram for almost 20 years and has been sharing this potent wisdom with curious humans at wellness festivals, business babe brunches, and corporate development seminars since 2017.</p><p>Rachelle's <a href="https://www.rachelle-taylor.com/" target="_blank">Website</a></p><p>View this episode on the Dialed In Podcast <a href="www.dialedinpodcast.com" target="_blank">Website</a></p>
]]></description>
      <pubDate>Thu, 29 Apr 2021 03:31:22 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Rachelle helps curious humans nurture their innate nature by sharing the insight of the Enneagram and practices designed to support their ever-evolving selves.  Over the last decade, she has held space for thousands of curious humans as the Director of Marketing & Vision with the Prairie Collective, an educator with the University of Winnipeg, and a movement & meditation teacher at wellness studios, festivals, and retreats. An eternal student, she holds a keen curiosity for the intricacies of the human experience. Her formal education is in communications, psychology, and wellness. She has been a self-guided student of the Enneagram for almost 20 years and has been sharing this potent wisdom with curious humans at wellness festivals, business babe brunches, and corporate development seminars since 2017.</p><p>Rachelle's <a href="https://www.rachelle-taylor.com/" target="_blank">Website</a></p><p>View this episode on the Dialed In Podcast <a href="www.dialedinpodcast.com" target="_blank">Website</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 019 ~ The Enneagram as a Path to Spiritual Growth with Rachelle Taylor</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:duration>01:00:28</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Rachelle Taylor to learn about the Enneagram and how it can be used as a path to spiritual growth.  As a communications, psychology and wellness expert, Rachelle shares with us the healing power of this amazing tool.</itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Rachelle Taylor to learn about the Enneagram and how it can be used as a path to spiritual growth.  As a communications, psychology and wellness expert, Rachelle shares with us the healing power of this amazing tool.</itunes:subtitle>
      <itunes:keywords>enneagram, self-care, rachelle taylor, spiritual growth, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>Dialed In Podcast 018 ~ Ecology, Consciousness, and Plant Medicine with Ian-Michael Hebert</title>
      <description><![CDATA[<p>Ian-Michael is co-founder Holos, an organization of holistic healing centers and communities, launching first in Costa Rica. Born in Alaska, Ian-Michael is the former Director of Projects at Esalen Institute in Big Sur, he holds a Masters in Counseling Psychology from the California Institute of Integral Studies and he is co-founder and CEO of <a href="https://www.holos.global/" target="_blank">Holos</a>.</p><p>Ian-Michael's <a href="https://www.ianmichaelhebert.com/" target="_blank">Website</a></p><p>View episode on <a href="www.dialedinpodcast.com" target="_blank">Dialed In Podcast</a></p>
]]></description>
      <pubDate>Wed, 28 Apr 2021 15:37:41 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Ian-Michael is co-founder Holos, an organization of holistic healing centers and communities, launching first in Costa Rica. Born in Alaska, Ian-Michael is the former Director of Projects at Esalen Institute in Big Sur, he holds a Masters in Counseling Psychology from the California Institute of Integral Studies and he is co-founder and CEO of <a href="https://www.holos.global/" target="_blank">Holos</a>.</p><p>Ian-Michael's <a href="https://www.ianmichaelhebert.com/" target="_blank">Website</a></p><p>View episode on <a href="www.dialedinpodcast.com" target="_blank">Dialed In Podcast</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 018 ~ Ecology, Consciousness, and Plant Medicine with Ian-Michael Hebert</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/1dd9ee40-328c-4d8f-895a-0d34ac38af1f/3000x3000/ep-18-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:06</itunes:duration>
      <itunes:summary>In this episode, we Dial In with CEO and Co-Founder of Holos, Ian-Michael Hebert to talk about Ecology, Consciousness and Plant Medicine.  Healing, the importance of community, self-care, psychedelics, and connecting back with the elements are all part of this amazing episode! </itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with CEO and Co-Founder of Holos, Ian-Michael Hebert to talk about Ecology, Consciousness and Plant Medicine.  Healing, the importance of community, self-care, psychedelics, and connecting back with the elements are all part of this amazing episode! </itunes:subtitle>
      <itunes:keywords>holos, holos global, ecology, psychedelics, ian-michael hebert, eco-village, healing, consciousness, stan groff</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Dialed In Podcast 017 ~ Healing, Accessibility in Yoga and Protecting Your Energy with Kevin Naidoo</title>
      <description><![CDATA[<p>Kevin’s offerings are filled with devotion, ceremony and ritual and are shared with the intention of reclaiming our power, cultivating self-love and finding forgiveness in order to heal. His teachings pay homage to the sadhus, rishis and mystics and honour the tradition and ritualistic nature of the practice, gracefully reminding us all that we are part of something sacred, timeless and much greater than we know. </p><p>Blessed with the opportunity to study classical Hatha with the Sivananda lineage in India, as well as the teachings of T. Krishnamacharya through Vinyasa with Ryan Leier, Vinyasa Krama with Srivatsa Ramaswami, Ashtanga under the guidance of Danny Paradise, and Tantra with Sianna Sherman. Kevin set foot onto the path of Sadhana. Now, with great respect and reverence for his teachers and the vast collective wisdom of Yoga, Kevin shares the ancient Yogic and Shamanic traditions he’s learned in a non-dogmatic, accessible way that speaks to the modern Yogi. Kevin believes that this practice can be for everyone and shares practical tools, insight and guidance to help us overcome obstacles in order to grow into the brightest, fullest and most authentic expressions of ourselves.</p><p><a href="www.kevinnaidooyoga.com " target="_blank">Kevin's Website</a></p><p>Listen to the episode on the <a href="www.dialedinpodcast.com" target="_blank">Dialed in Podcast</a></p>
]]></description>
      <pubDate>Wed, 21 Apr 2021 01:47:09 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Kevin’s offerings are filled with devotion, ceremony and ritual and are shared with the intention of reclaiming our power, cultivating self-love and finding forgiveness in order to heal. His teachings pay homage to the sadhus, rishis and mystics and honour the tradition and ritualistic nature of the practice, gracefully reminding us all that we are part of something sacred, timeless and much greater than we know. </p><p>Blessed with the opportunity to study classical Hatha with the Sivananda lineage in India, as well as the teachings of T. Krishnamacharya through Vinyasa with Ryan Leier, Vinyasa Krama with Srivatsa Ramaswami, Ashtanga under the guidance of Danny Paradise, and Tantra with Sianna Sherman. Kevin set foot onto the path of Sadhana. Now, with great respect and reverence for his teachers and the vast collective wisdom of Yoga, Kevin shares the ancient Yogic and Shamanic traditions he’s learned in a non-dogmatic, accessible way that speaks to the modern Yogi. Kevin believes that this practice can be for everyone and shares practical tools, insight and guidance to help us overcome obstacles in order to grow into the brightest, fullest and most authentic expressions of ourselves.</p><p><a href="www.kevinnaidooyoga.com " target="_blank">Kevin's Website</a></p><p>Listen to the episode on the <a href="www.dialedinpodcast.com" target="_blank">Dialed in Podcast</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 017 ~ Healing, Accessibility in Yoga and Protecting Your Energy with Kevin Naidoo</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/cb140c67-15eb-4175-b5e0-c99e4ff621af/3000x3000/ep-17-cover.jpg?aid=rss_feed"/>
      <itunes:duration>01:31:11</itunes:duration>
      <itunes:summary>In this episode with Dial in with Kevin Naidoo, a seasoned and exceptional teacher of traditional Hatha Yoga and Shamanic traditions, we learn about the importance of doing the work necessary to open up to one&apos;s truest self.  We discuss accessibility in yoga, what a yogic practice &quot;doesn&apos;t&quot; have to look like, and how to protect one&apos;s self from negative energies.  We finish with Kevin reminding everyone that &quot;You are Loved, Celebrate You for who You are.&quot;</itunes:summary>
      <itunes:subtitle>In this episode with Dial in with Kevin Naidoo, a seasoned and exceptional teacher of traditional Hatha Yoga and Shamanic traditions, we learn about the importance of doing the work necessary to open up to one&apos;s truest self.  We discuss accessibility in yoga, what a yogic practice &quot;doesn&apos;t&quot; have to look like, and how to protect one&apos;s self from negative energies.  We finish with Kevin reminding everyone that &quot;You are Loved, Celebrate You for who You are.&quot;</itunes:subtitle>
      <itunes:keywords>chanting, mantra, india, hatha yoga, ashram, yoga, classical, siviananda, self-love, healing, accessibility</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>Dialed In Podcast 016 ~ The Immune System, Nutrition &amp; Triad Health Model with Dr Leslie Roberts</title>
      <description><![CDATA[<p>Leslie Roberts is an entrepreneur whose life revolves around her family and her service to this planet. Formally educated as a chiropractor, with extensive training in mind-body medicine, nutrition, human potential and the mystical arts. Leslie is passionate about being a light in transforming our health and our world Leslie and her husband Paul have founded several businesses organized around offering quality products and services that make people's lives better. Leslie is an adventurous soul who can be found most often in the garden or on a boat, enjoying this precious gift of life amongst family and friends.</p><p>Dr Roberts' <a href="https://drleslieroberts.com/" target="_blank">Website</a></p><p>View This Episode on<a href="www.dialedinpodcast.com" target="_blank"> Dialed In Podcast</a></p>
]]></description>
      <pubDate>Tue, 20 Apr 2021 16:21:49 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Leslie Roberts is an entrepreneur whose life revolves around her family and her service to this planet. Formally educated as a chiropractor, with extensive training in mind-body medicine, nutrition, human potential and the mystical arts. Leslie is passionate about being a light in transforming our health and our world Leslie and her husband Paul have founded several businesses organized around offering quality products and services that make people's lives better. Leslie is an adventurous soul who can be found most often in the garden or on a boat, enjoying this precious gift of life amongst family and friends.</p><p>Dr Roberts' <a href="https://drleslieroberts.com/" target="_blank">Website</a></p><p>View This Episode on<a href="www.dialedinpodcast.com" target="_blank"> Dialed In Podcast</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 016 ~ The Immune System, Nutrition &amp; Triad Health Model with Dr Leslie Roberts</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/d1315611-7eb4-429b-ad3a-1c0f74e59e83/3000x3000/ep-16-cover.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:14</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Dr Leslie Roberts who is a formally educated chiropractor, with extensive training in mind-body medicine, nutrition, human potential and the mystical arts, to learn about the importance of keeping a healthy immune system. We learn about the holistic triad health model, following our purpose, and why it is so important to eat healthy. This episode is packed with great advice! </itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Dr Leslie Roberts who is a formally educated chiropractor, with extensive training in mind-body medicine, nutrition, human potential and the mystical arts, to learn about the importance of keeping a healthy immune system. We learn about the holistic triad health model, following our purpose, and why it is so important to eat healthy. This episode is packed with great advice! </itunes:subtitle>
      <itunes:keywords>nutrition, triad health model, chiropractor, immune system</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Dialed In Podcast 015 ~ Inherited Family Trauma and Functional Medicine with Kari Dunlop</title>
      <description><![CDATA[<p>Kari Dunlop is a certified functional medicine health coach and wellness junkie who specializes in working with inherited family trauma. A former tv producer, Kari now helps people see how the real-life stories of their family histories are unknowinging connected to the challenges they currently struggle with. By becoming a detective of their family stories, she helps people see how the heartbreaks, resentments and disappointments of our parents and grandparents can live on in our depression, anxiety, financial hardships, relationship struggles and even our perpetual people pleasing. It didn't start with us and the good news is that we can break the generational cycle of these patterns. It was her own 25 year struggle with chronic illness that ultimately changed things for her, in the best of ways. The proverbial silver lining of her 'hell-th' journey was discovering the work of Mark Wolynn, one of the leading experts in the field of inherited family trauma. Attending his two-day workshop connected many of the dots that would later become pivotal stepping-stones for her, both personally and professionally. Since that weekend over 10 years ago, she became the organizer of his training programs and has trained in every facet of his work. Kari is also a Martha Beck life coach and a self-professed neuroscience geek obsessed with learning about the brain. Kari has studied with neuroplasticity experts Rick Hanson, Annie Hopper and Lisa Wimberger. She is also a Young Living essential oil specialist who teaches about the benefits of essential oils on the brain.</p><p>Kari' <a href="http://karidunlop.com/" target="_blank">Website</a></p><p>Full Episode Notes & Links on <a href="https://www.shannonsmadella.com/dialedinpodcast/kari-dunlop" target="_blank">Dialed In Podcast</a></p>
]]></description>
      <pubDate>Sun, 21 Feb 2021 05:42:54 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Kari Dunlop is a certified functional medicine health coach and wellness junkie who specializes in working with inherited family trauma. A former tv producer, Kari now helps people see how the real-life stories of their family histories are unknowinging connected to the challenges they currently struggle with. By becoming a detective of their family stories, she helps people see how the heartbreaks, resentments and disappointments of our parents and grandparents can live on in our depression, anxiety, financial hardships, relationship struggles and even our perpetual people pleasing. It didn't start with us and the good news is that we can break the generational cycle of these patterns. It was her own 25 year struggle with chronic illness that ultimately changed things for her, in the best of ways. The proverbial silver lining of her 'hell-th' journey was discovering the work of Mark Wolynn, one of the leading experts in the field of inherited family trauma. Attending his two-day workshop connected many of the dots that would later become pivotal stepping-stones for her, both personally and professionally. Since that weekend over 10 years ago, she became the organizer of his training programs and has trained in every facet of his work. Kari is also a Martha Beck life coach and a self-professed neuroscience geek obsessed with learning about the brain. Kari has studied with neuroplasticity experts Rick Hanson, Annie Hopper and Lisa Wimberger. She is also a Young Living essential oil specialist who teaches about the benefits of essential oils on the brain.</p><p>Kari' <a href="http://karidunlop.com/" target="_blank">Website</a></p><p>Full Episode Notes & Links on <a href="https://www.shannonsmadella.com/dialedinpodcast/kari-dunlop" target="_blank">Dialed In Podcast</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 015 ~ Inherited Family Trauma and Functional Medicine with Kari Dunlop</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/f8b56647-ca30-4ac6-b5b6-3d4873a97bc3/3000x3000/ep-16.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:40</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Kari Dunlop who is a certified functional medicine coach, to learn about healing from inherited family trauma. We also get to hear about her 25 year journey of healing from chronic illness, and some great tips that she has for dealing with stress in difficult times.  This episode is packed with great advice, essential oils, healing from trauma, and…. neuroscience! </itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Kari Dunlop who is a certified functional medicine coach, to learn about healing from inherited family trauma. We also get to hear about her 25 year journey of healing from chronic illness, and some great tips that she has for dealing with stress in difficult times.  This episode is packed with great advice, essential oils, healing from trauma, and…. neuroscience! </itunes:subtitle>
      <itunes:keywords>trauma, mark wolynn, neuroplasticity, neurscience, hoffman centre, lyme disease, kari dunlop, inherited family trauma, healing, functional medicine</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>Dialed In Podcast 014 ~ Life Hacks and Optimal Performance with Sean McCormick</title>
      <description><![CDATA[<p>Sean McCormick is a life coach, speaker, and podcast host based out of Seattle. Sean opened the west coasts highest rated float tank centres (Float Seattle) in 2012 and Float Bellevue in 2014. Through that he met tens of thousands of people looking to improve themselves. He found people wanted more tools, life hacks, and self awareness. Through coaching, Sean is able to work with clients on a 1-1 level to get results. He uses his experience as an entrepreneur, father, leader and do-er to help his clients get all that they want. Fast!</p><p><a href="https://www.seanmccormick.com" target="_blank">seanmccormick.com</a></p><p>View this episode on Dialed In's <a href="https://www.shannonsmadella.com/dialedinpodcast/sean-mccormick" target="_blank">Website</a></p>
]]></description>
      <pubDate>Sun, 14 Feb 2021 04:51:44 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Sean McCormick is a life coach, speaker, and podcast host based out of Seattle. Sean opened the west coasts highest rated float tank centres (Float Seattle) in 2012 and Float Bellevue in 2014. Through that he met tens of thousands of people looking to improve themselves. He found people wanted more tools, life hacks, and self awareness. Through coaching, Sean is able to work with clients on a 1-1 level to get results. He uses his experience as an entrepreneur, father, leader and do-er to help his clients get all that they want. Fast!</p><p><a href="https://www.seanmccormick.com" target="_blank">seanmccormick.com</a></p><p>View this episode on Dialed In's <a href="https://www.shannonsmadella.com/dialedinpodcast/sean-mccormick" target="_blank">Website</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 014 ~ Life Hacks and Optimal Performance with Sean McCormick</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/8434d85e-7fe7-4a6b-85ab-c295d7684622/3000x3000/2.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:41</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Sean McCormick, who is a Speaker, Life Coach, and Podcast Host based out of Seattle.  He shares with us tools and techniques that aim to optimize one&apos;s performance.  From Biohacking, to fasting, to spirit guides, this episode is one you do not want to miss!</itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Sean McCormick, who is a Speaker, Life Coach, and Podcast Host based out of Seattle.  He shares with us tools and techniques that aim to optimize one&apos;s performance.  From Biohacking, to fasting, to spirit guides, this episode is one you do not want to miss!</itunes:subtitle>
      <itunes:keywords>lifehacks, fasting, sean mccormick, life coaching, biohacking, optimal performance podcast</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>Dialed In Podcast 013 ~ Prana &amp; Pranayama: The Vital Life Force Within</title>
      <description><![CDATA[<p>Prana can be defined as vital or bio energy.  This vital force not only sustains the body, but also creation at every level. If prana were withdrawn from the universe, there wold be total disintegration.  All beings, living or non-living, exist due to prana.</p><p>Scientific research describes prana as a complex multidimensional energy; a combination of electrical, magnetic, electromagnetic, photonics, ocular, thermal and mental energies. </p><p>Everyone is born with a certain quantum of prana, but the quantity and quality change continuously, as one goes through life.  Positive thoughts, higher feelings and yogic practices generate higher levels of prana. </p><p>Prana flows within and around the body, keeping every system, organ and cell of the body alive and active.  The physical body works ceaselessly to maintain a state of balance or homeostasis, sustained and supported by prana.  Thus, maintaining the integrity of prana requires constant care and attention.  When there is vitality in the pranic body, the whole body and mind remain vitalized and nourished and homeostasis is supported.  On the other hand, when energy is depleted, the body and mind are affected and imbalance occurs.  It is explained in the texts that imbalanced prana leads to physical disease.  If prana is blocked, depleted or excessive, disease results.  The understanding of the nature of prana and the holistic approach in relation to healing the physical body can be found in many ancient civilizations.  For example, traditional oriental medicine is one healing system that reflects a thorough understanding of the prance body and it’s interconnectedness with the physical body.  Pranic healing, the science and art of healing with energy, is another healing system.  It has been used for millennia.  Originally, pranic healing was only known and practiced by a chosen few: the yogis, shamans, medicine men, and traditional healers.  The knowledge and art was transmitted directly from master to disciple, often involving a series of initiations or energy transmissions.</p><p>In this episode, we talk about Prana vidya and Pranayama.  Prana vidya, literally “the science of the life force”, has been a part of every spiritual tradition since time immemorial.  References can be found in the Upanishads, dating back to 500 BC.  The practices of pranayama have been know in India for over 4000 years.  It has been mentioned in many of the main texts of yoga including the Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, Gheranda Samhita and Hatharatnavali.  It is said that prior to being “written down” these practices were passed on through oral tradition.   Now, through the yogic renaissance that has come forth in the past few decades, asana, meditation and pranayama have become household names; however the real depth of these practices remains unexplored for most practitioners.  Both pranayama and prana vidya require various practices to prepare and maintain the body, mind and pranas, especially prana vidya, and should only be attempted under the guidance of a guru or very experienced yogic master who really understand this system.</p><p><a href="https://www.shannonsmadella.com/dialedinpodcast/prana-pranayama-shannon-smadella" target="_blank">More information here</a></p><p><a href="https://www.insight-global.ca/courses/pranayama" target="_blank">Course details here</a></p>
]]></description>
      <pubDate>Sun, 14 Feb 2021 04:45:52 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Prana can be defined as vital or bio energy.  This vital force not only sustains the body, but also creation at every level. If prana were withdrawn from the universe, there wold be total disintegration.  All beings, living or non-living, exist due to prana.</p><p>Scientific research describes prana as a complex multidimensional energy; a combination of electrical, magnetic, electromagnetic, photonics, ocular, thermal and mental energies. </p><p>Everyone is born with a certain quantum of prana, but the quantity and quality change continuously, as one goes through life.  Positive thoughts, higher feelings and yogic practices generate higher levels of prana. </p><p>Prana flows within and around the body, keeping every system, organ and cell of the body alive and active.  The physical body works ceaselessly to maintain a state of balance or homeostasis, sustained and supported by prana.  Thus, maintaining the integrity of prana requires constant care and attention.  When there is vitality in the pranic body, the whole body and mind remain vitalized and nourished and homeostasis is supported.  On the other hand, when energy is depleted, the body and mind are affected and imbalance occurs.  It is explained in the texts that imbalanced prana leads to physical disease.  If prana is blocked, depleted or excessive, disease results.  The understanding of the nature of prana and the holistic approach in relation to healing the physical body can be found in many ancient civilizations.  For example, traditional oriental medicine is one healing system that reflects a thorough understanding of the prance body and it’s interconnectedness with the physical body.  Pranic healing, the science and art of healing with energy, is another healing system.  It has been used for millennia.  Originally, pranic healing was only known and practiced by a chosen few: the yogis, shamans, medicine men, and traditional healers.  The knowledge and art was transmitted directly from master to disciple, often involving a series of initiations or energy transmissions.</p><p>In this episode, we talk about Prana vidya and Pranayama.  Prana vidya, literally “the science of the life force”, has been a part of every spiritual tradition since time immemorial.  References can be found in the Upanishads, dating back to 500 BC.  The practices of pranayama have been know in India for over 4000 years.  It has been mentioned in many of the main texts of yoga including the Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, Gheranda Samhita and Hatharatnavali.  It is said that prior to being “written down” these practices were passed on through oral tradition.   Now, through the yogic renaissance that has come forth in the past few decades, asana, meditation and pranayama have become household names; however the real depth of these practices remains unexplored for most practitioners.  Both pranayama and prana vidya require various practices to prepare and maintain the body, mind and pranas, especially prana vidya, and should only be attempted under the guidance of a guru or very experienced yogic master who really understand this system.</p><p><a href="https://www.shannonsmadella.com/dialedinpodcast/prana-pranayama-shannon-smadella" target="_blank">More information here</a></p><p><a href="https://www.insight-global.ca/courses/pranayama" target="_blank">Course details here</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 013 ~ Prana &amp; Pranayama: The Vital Life Force Within</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/9dddddcf-f0f3-47cb-bae5-a6525d06c35d/3000x3000/pink-feminine-acoustic-album-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:20</itunes:duration>
      <itunes:summary>In this episode, we Dial In with our host Shannon Lynn who is a fifth generation Reiki Master and Energy Chanel to learn about the Vital Life Force Energy called Prana.  We learn about what Prana is and a few of the ways that it can be controlled and directed for vitality and healing. </itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with our host Shannon Lynn who is a fifth generation Reiki Master and Energy Chanel to learn about the Vital Life Force Energy called Prana.  We learn about what Prana is and a few of the ways that it can be controlled and directed for vitality and healing. </itunes:subtitle>
      <itunes:keywords>yoga, prana vidya, energy, meditation, pranayama, prana, healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>Dialed In Podcast 012 ~ The Healing Power of Reiki with Lygia Ramcharan</title>
      <description><![CDATA[<p>Lygia Ramcharan is known in the Winnipeg community for offering Full Moon meditations and presenting on meditation and various wellness topics. She is a Master Reiki practitioner and has been using the power of energy healing to help others for over 18 years. She added Intuitive Angel Card readings into her spiritual & wellness repertoire and is creating her own deck of Guidance cards to better help more people on their life path journey. Her background as a Speech-Language Pathologist, film/theatre actor, and general life experience has created a well-rounded understanding of the many challenges people endure occupationally and emotionally/mentally. She has recently joined the team at WellnessNews Choices for Healthy Living as their Brand Executive, and with their partner Wellness Works Canada, a not-for-profit organization bringing wellness into the workplace, as their Customer Relationship Coordinator. Empowered with this opportunity and her wisdom, Lygia has developed a loving passion and purpose to help in the healing process of all individuals and the planet.</p><ul><li>View this Episode with Additional Notes on Shannon's <a href="https://www.shannonsmadella.com/dialedinpodcast/lygia-ramcharan" target="_blank">Website</a></li><li><a href="www.shannonsmadella.com/dialed-in-podcast" target="_blank">Dialed In Podcast</a></li></ul>
]]></description>
      <pubDate>Wed, 10 Feb 2021 03:54:37 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Lygia Ramcharan is known in the Winnipeg community for offering Full Moon meditations and presenting on meditation and various wellness topics. She is a Master Reiki practitioner and has been using the power of energy healing to help others for over 18 years. She added Intuitive Angel Card readings into her spiritual & wellness repertoire and is creating her own deck of Guidance cards to better help more people on their life path journey. Her background as a Speech-Language Pathologist, film/theatre actor, and general life experience has created a well-rounded understanding of the many challenges people endure occupationally and emotionally/mentally. She has recently joined the team at WellnessNews Choices for Healthy Living as their Brand Executive, and with their partner Wellness Works Canada, a not-for-profit organization bringing wellness into the workplace, as their Customer Relationship Coordinator. Empowered with this opportunity and her wisdom, Lygia has developed a loving passion and purpose to help in the healing process of all individuals and the planet.</p><ul><li>View this Episode with Additional Notes on Shannon's <a href="https://www.shannonsmadella.com/dialedinpodcast/lygia-ramcharan" target="_blank">Website</a></li><li><a href="www.shannonsmadella.com/dialed-in-podcast" target="_blank">Dialed In Podcast</a></li></ul>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 012 ~ The Healing Power of Reiki with Lygia Ramcharan</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/d7c7b3dd-c916-41d1-b9d3-88e4cda4485f/3000x3000/pink-feminine-acoustic-album-cover.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:13</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Energy Healer and Reiki Master Lygia Ramcharan to find out about the amazing healing power of Reiki. Lygia takes us through her own story of healing, while also sharing the benefits of working with Reiki. We then find out how Lygia Dials In and then finish of with an intuitive card reading for all of the viewers!</itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Energy Healer and Reiki Master Lygia Ramcharan to find out about the amazing healing power of Reiki. Lygia takes us through her own story of healing, while also sharing the benefits of working with Reiki. We then find out how Lygia Dials In and then finish of with an intuitive card reading for all of the viewers!</itunes:subtitle>
      <itunes:keywords>reiki, energy, healing, lygia ramcharan</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>Dialed In Podcast 011 ~ Holistic Well-Being and the Power of Choice: Healing from Traumatic Brain Injury with Derek Pang</title>
      <description><![CDATA[<p>Derek is a speaker and coach on a mission to UPLIFT, INSPIRE and EMPOWER others by awakening their understanding and awareness of CHOICE, the last of the human freedoms and our most powerful change-making tool. A well certified and experienced Yoga, marital artist and movement specialist with over two decades of coaching and leadership experience, Derek leads by example and advocates a holistic approach to total human wellness - physical, mental, emotional, spiritual.</p><p>He is an experience speaker and leader of change in the Traumatic Brain Injury (TBI) and for the past few years has received funding from Lululemon and their Hero To Be initiative to create and lead Yoga and mindfulness programming for individuals who have suffered a Traumatic Brain Injury (TBI), including concussions.  In 2019, he created ‘The HERO Project’, a school-based mindful breathing, mobility and Yoga movement initiative which has Derek regularly working with schools across Canada and US awakening students and teachers awareness of the power of choice.</p><p>Most recently, Derek has become the Manitoba Education Awareness Coordinator for the new Youth Cannabis Awareness Program (YCAP), a national education prevention initiative funded by Health Canada and lead and delivered by YMCA of Greater Toronto across Canada. Derek has attained a Bachelor of Commerce (Honours) degree and Bachelor of Social Work degree from the University of Manitoba. He is also a non-practicing member of the Manitoba College of Social Workers.</p><p>View this Episode with Additional Notes on Shannon's Website:<br /><a href="http://www.shannonsmadella.com/dialedinpodcast/derek-pang" target="_blank">www.shannonsmadella.com/dialedinpodcast/derek-pang</a></p><p>Dialed In Podcast:<br /><a href="http://www.shannonsmadella.com/dialed-in-podcast" target="_blank">www.shannonsmadella.com/dialed-in-podcast</a></p><p>Instagram:<br /><a href="http://www.instagram.com/dialed_in_podcast" target="_blank">www.instagram.com/dialed_in_podcast/</a></p>
]]></description>
      <pubDate>Wed, 10 Feb 2021 03:53:55 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Derek is a speaker and coach on a mission to UPLIFT, INSPIRE and EMPOWER others by awakening their understanding and awareness of CHOICE, the last of the human freedoms and our most powerful change-making tool. A well certified and experienced Yoga, marital artist and movement specialist with over two decades of coaching and leadership experience, Derek leads by example and advocates a holistic approach to total human wellness - physical, mental, emotional, spiritual.</p><p>He is an experience speaker and leader of change in the Traumatic Brain Injury (TBI) and for the past few years has received funding from Lululemon and their Hero To Be initiative to create and lead Yoga and mindfulness programming for individuals who have suffered a Traumatic Brain Injury (TBI), including concussions.  In 2019, he created ‘The HERO Project’, a school-based mindful breathing, mobility and Yoga movement initiative which has Derek regularly working with schools across Canada and US awakening students and teachers awareness of the power of choice.</p><p>Most recently, Derek has become the Manitoba Education Awareness Coordinator for the new Youth Cannabis Awareness Program (YCAP), a national education prevention initiative funded by Health Canada and lead and delivered by YMCA of Greater Toronto across Canada. Derek has attained a Bachelor of Commerce (Honours) degree and Bachelor of Social Work degree from the University of Manitoba. He is also a non-practicing member of the Manitoba College of Social Workers.</p><p>View this Episode with Additional Notes on Shannon's Website:<br /><a href="http://www.shannonsmadella.com/dialedinpodcast/derek-pang" target="_blank">www.shannonsmadella.com/dialedinpodcast/derek-pang</a></p><p>Dialed In Podcast:<br /><a href="http://www.shannonsmadella.com/dialed-in-podcast" target="_blank">www.shannonsmadella.com/dialed-in-podcast</a></p><p>Instagram:<br /><a href="http://www.instagram.com/dialed_in_podcast" target="_blank">www.instagram.com/dialed_in_podcast/</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 011 ~ Holistic Well-Being and the Power of Choice: Healing from Traumatic Brain Injury with Derek Pang</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/2ab1af44-7fe0-468c-b609-e6ba0decc9f0/3000x3000/pink-feminine-acoustic-album-cover.jpg?aid=rss_feed"/>
      <itunes:duration>01:24:29</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Derek Pang, who is a Speaker and a Coach on a mission to UPLIFT, INSPIRE and EMPOWER others by awakening their understanding and awareness of CHOICE, the last of the human freedoms and our most powerful change-making tool.</itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Derek Pang, who is a Speaker and a Coach on a mission to UPLIFT, INSPIRE and EMPOWER others by awakening their understanding and awareness of CHOICE, the last of the human freedoms and our most powerful change-making tool.</itunes:subtitle>
      <itunes:keywords>youth cannabis awareness project, derek pang, choice, traumatic brain injury, bikram yoga, healing, the hero project</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
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      <title>Dialed In Podcast 010 ~ Making The World A Better Place: Personal Growth and Leadership with Dan Casetta</title>
      <description><![CDATA[<p>Dan Casetta is a connector of good ideas and great people. As a long-time member of the Cutco/Vector Marketing sales organization, he has been responsible for developing thousands of salespeople, managers, and executives, and producing hundreds of millions in revenues over the years. Dan teaches skills like selling, leadership, mental toughness, personal development, and financial well-being, and has spread his influence through writing, speaking, and hosting his own podcast. He strives to have a positive impact on everyone he meets and leave positive ripples throughout the world.</p><p>***</p><p>View this Episode with Additional Notes on Shannon's <a href="www.shannonsmadella.com/dialedinpodcast/dan-casetta-010" target="_blank">Website</a></p><p><a href="www.shannonsmadella.com/dialed-in-podcast">Dialed In Podcast</a></p><p><a href="www.instagram.com/dialed_in_podcast/">Instagram</a></p>
]]></description>
      <pubDate>Fri, 18 Dec 2020 23:39:45 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Dan Casetta is a connector of good ideas and great people. As a long-time member of the Cutco/Vector Marketing sales organization, he has been responsible for developing thousands of salespeople, managers, and executives, and producing hundreds of millions in revenues over the years. Dan teaches skills like selling, leadership, mental toughness, personal development, and financial well-being, and has spread his influence through writing, speaking, and hosting his own podcast. He strives to have a positive impact on everyone he meets and leave positive ripples throughout the world.</p><p>***</p><p>View this Episode with Additional Notes on Shannon's <a href="www.shannonsmadella.com/dialedinpodcast/dan-casetta-010" target="_blank">Website</a></p><p><a href="www.shannonsmadella.com/dialed-in-podcast">Dialed In Podcast</a></p><p><a href="www.instagram.com/dialed_in_podcast/">Instagram</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 010 ~ Making The World A Better Place: Personal Growth and Leadership with Dan Casetta</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/3359dae2-96e1-4a71-b328-9fcdb9b0bf8d/3000x3000/pink-feminine-acoustic-album-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:30</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Sales Executive, Podcast Host, Author, Speaker, Business Coach, and Transformational Leader… Dan Casetta to talk about personal growth, leadership, how to be a person of positive change in the world, and of course, we find out what Dan does to Dial In! </itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Sales Executive, Podcast Host, Author, Speaker, Business Coach, and Transformational Leader… Dan Casetta to talk about personal growth, leadership, how to be a person of positive change in the world, and of course, we find out what Dan does to Dial In! </itunes:subtitle>
      <itunes:keywords>leadership, vector marketing, personal growth, cutco, dan casetta</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Dialed In Podcast 009 ~ My Story of Healing: Frequency and Vibration with Avo Garboushian</title>
      <description><![CDATA[<p>Avo's journey brought him an extraordinary level of healing and awakening him to the power and wisdom of the frequency of love. In 2003, Avo was hospitalized with pericarditis, an inflammatory reaction that had doctors extract almost 2 litres of fluid from around his heart. During this time, he had a great heart awakening that had him question his path in life in an egocentric world. A cycling accident in 2010 had Avo sprawled on the road during his morning commute facing an existential question of "who am I?" That rock bottom moment on the road led Avo to a 12 day Vispassana meditation retreat where he gained the ability to heal himself through a deeper than ever insight of the world inside him.</p><p>Avo tells us his story of building his own frequency machine and the effects of different frequencies on the body. He talks about the aura, the human energy field, and how important it is to be careful when working with energy devices. He shares with us that the frequency work was a blessing in disguise, and how it helped him understand more about the body and the mind and the human energy system. He talks about how his experience with pain, disease and inflammation has helped him understand and identity with other people that are suffering with chronic pain. He stresses how important it is to know deep down that your body has the ability to heal itself, and that one has to have patience.</p><p>***</p><p>View episode with full notes on the <a href="https://www.shannonsmadella.com/dialedinpodcast/avo-garboushian-009" target="_blank">website</a></p><p><a href="https://www.shannonsmadella.com/dialed-in-podcast" target="_blank">Dialed In Podcast</a></p><p><a href="https://www.instagram.com/dialed_in_podcast/" target="_blank">Dialed In on Instagram</a></p>
]]></description>
      <pubDate>Fri, 18 Dec 2020 23:00:20 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Avo's journey brought him an extraordinary level of healing and awakening him to the power and wisdom of the frequency of love. In 2003, Avo was hospitalized with pericarditis, an inflammatory reaction that had doctors extract almost 2 litres of fluid from around his heart. During this time, he had a great heart awakening that had him question his path in life in an egocentric world. A cycling accident in 2010 had Avo sprawled on the road during his morning commute facing an existential question of "who am I?" That rock bottom moment on the road led Avo to a 12 day Vispassana meditation retreat where he gained the ability to heal himself through a deeper than ever insight of the world inside him.</p><p>Avo tells us his story of building his own frequency machine and the effects of different frequencies on the body. He talks about the aura, the human energy field, and how important it is to be careful when working with energy devices. He shares with us that the frequency work was a blessing in disguise, and how it helped him understand more about the body and the mind and the human energy system. He talks about how his experience with pain, disease and inflammation has helped him understand and identity with other people that are suffering with chronic pain. He stresses how important it is to know deep down that your body has the ability to heal itself, and that one has to have patience.</p><p>***</p><p>View episode with full notes on the <a href="https://www.shannonsmadella.com/dialedinpodcast/avo-garboushian-009" target="_blank">website</a></p><p><a href="https://www.shannonsmadella.com/dialed-in-podcast" target="_blank">Dialed In Podcast</a></p><p><a href="https://www.instagram.com/dialed_in_podcast/" target="_blank">Dialed In on Instagram</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 009 ~ My Story of Healing: Frequency and Vibration with Avo Garboushian</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/9e4dc32f-6e38-4257-8530-3c57457e56f9/3000x3000/ep-9-cover.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:38</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Avo Garboushian to talk about frequency, vibration, energy and the power that the body has to heal itself.  From Vipassana to plant medicine, this is not an episode to miss!</itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Avo Garboushian to talk about frequency, vibration, energy and the power that the body has to heal itself.  From Vipassana to plant medicine, this is not an episode to miss!</itunes:subtitle>
      <itunes:keywords>frequency, avo garboushian, healing, vipassana</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Dialed In Podcast 008 ~ Transformational Health: Yin Yoga and Visual Art with Colette Darville</title>
      <description><![CDATA[<p>Colette Darville is the creator of Yin Yoga Lifestyle.com, Yin Yoga Lifestyle Videos, Blog and Yin Yoga Lifestyle Podcast. She is a Transcendental Meditator, Silva Method Graduate (training with the late Jose Silva), a Deepak Chopra Primordial Sound Practitioner, and Bio-Energy practitioner. Colette combines these practices with her training as a certified Yoga Teacher and Arts Educator and has been described as a renaissance yoga practitioner with a healthy, meditative, and creative twist. Colette is inspired by her teacher training with scientist and Yin Yoga guru and author of 5 books, Bernie Clark. Workshops with Dr. Gil Hedley, fascial anatomist and author, and Bio Energy Healing training with author and teacher Csonger ( pronounced CHONGER) Daniel. Colette holds degrees in Advertising/Graphic Design, a Bachelor of Fine Arts and a Bachelor of Arts Education and taught Visual Arts at a University School in Vancouver, Canada. She now teaches primarily Yin Yoga and Visual Art from her studio in Hollywood, Florida.</p><p>Website: <a href="https://gate.sc?url=https%3A%2F%2Fwww.yinyogalifestyle.com&token=aa311f-1-1608255846405" target="_blank">www.yinyogalifestyle.com</a></p><p>***</p><p>View this Episode with Additional Notes on Shannon's <a href="https://www.shannonsmadella.com/dialedinpodcast/colette-darville-008" target="_blank">Website</a></p><p><a href="https://www.shannonsmadella.com/dialed-in-podcast" target="_blank">Dialed In Podcast</a><br /><a href="www.instagram.com/dialed_in_podcast/" target="_blank">Instagram</a></p>
]]></description>
      <pubDate>Fri, 18 Dec 2020 02:14:21 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Colette Darville is the creator of Yin Yoga Lifestyle.com, Yin Yoga Lifestyle Videos, Blog and Yin Yoga Lifestyle Podcast. She is a Transcendental Meditator, Silva Method Graduate (training with the late Jose Silva), a Deepak Chopra Primordial Sound Practitioner, and Bio-Energy practitioner. Colette combines these practices with her training as a certified Yoga Teacher and Arts Educator and has been described as a renaissance yoga practitioner with a healthy, meditative, and creative twist. Colette is inspired by her teacher training with scientist and Yin Yoga guru and author of 5 books, Bernie Clark. Workshops with Dr. Gil Hedley, fascial anatomist and author, and Bio Energy Healing training with author and teacher Csonger ( pronounced CHONGER) Daniel. Colette holds degrees in Advertising/Graphic Design, a Bachelor of Fine Arts and a Bachelor of Arts Education and taught Visual Arts at a University School in Vancouver, Canada. She now teaches primarily Yin Yoga and Visual Art from her studio in Hollywood, Florida.</p><p>Website: <a href="https://gate.sc?url=https%3A%2F%2Fwww.yinyogalifestyle.com&token=aa311f-1-1608255846405" target="_blank">www.yinyogalifestyle.com</a></p><p>***</p><p>View this Episode with Additional Notes on Shannon's <a href="https://www.shannonsmadella.com/dialedinpodcast/colette-darville-008" target="_blank">Website</a></p><p><a href="https://www.shannonsmadella.com/dialed-in-podcast" target="_blank">Dialed In Podcast</a><br /><a href="www.instagram.com/dialed_in_podcast/" target="_blank">Instagram</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 008 ~ Transformational Health: Yin Yoga and Visual Art with Colette Darville</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:duration>01:09:29</itunes:duration>
      <itunes:summary>In this episode, we Dial In with the creator of Yin Yoga Lifestyle.com, Colette Darville to talk about the many benefits of Yin Yoga, Meditation &amp; using Art as a therapeutic tool. Colette has had an exciting career, and has studied with some of the best in the field, it was truly a pleasure Dialing In with Colette in this episode!</itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with the creator of Yin Yoga Lifestyle.com, Colette Darville to talk about the many benefits of Yin Yoga, Meditation &amp; using Art as a therapeutic tool. Colette has had an exciting career, and has studied with some of the best in the field, it was truly a pleasure Dialing In with Colette in this episode!</itunes:subtitle>
      <itunes:keywords>colette darville, yin yoga, yin yoga lifestyle.com</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Dialed In Podcast 007 ~ The Healing Power of Psychedelics &amp; Spiritual Practice with Trevor Millar</title>
      <description><![CDATA[<p>Trevor Millar is a social-entrepreneur and owner of Liberty Root Therapy Ltd., a business dedicated to healing and transformation using the anti-addictive plant medicine ibogaine and other psychedelic compounds. Trevor currently serves as Board Chair for the Multidisciplinary Association of Psychedelic Studies (MAPS) Canada and is a former Executive Director of the Global Ibogaine Therapy Alliance. Featured in the award-winning documentary about using magic mushrooms and Iboga to heal addiction, anxiety and depression called DOSED, he is also a founding member of the newly formed Canadian Psychedelic Association.</p><p>***</p><ul><li>View this Episode with Additional Notes on Shannon's <a href="https://www.shannonsmadella.com/dialedinpodcast/trevor-millar-007" target="_blank">Website</a></li><li>Dialed In <a href="www.shannonsmadella.com/dialed-in-podcast" target="_blank">Podcast</a></li><li><a href="www.instagram.com/dialed_in_podcast/" target="_blank">Instagram</a></li></ul>
]]></description>
      <pubDate>Sat, 5 Dec 2020 06:29:56 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>Trevor Millar is a social-entrepreneur and owner of Liberty Root Therapy Ltd., a business dedicated to healing and transformation using the anti-addictive plant medicine ibogaine and other psychedelic compounds. Trevor currently serves as Board Chair for the Multidisciplinary Association of Psychedelic Studies (MAPS) Canada and is a former Executive Director of the Global Ibogaine Therapy Alliance. Featured in the award-winning documentary about using magic mushrooms and Iboga to heal addiction, anxiety and depression called DOSED, he is also a founding member of the newly formed Canadian Psychedelic Association.</p><p>***</p><ul><li>View this Episode with Additional Notes on Shannon's <a href="https://www.shannonsmadella.com/dialedinpodcast/trevor-millar-007" target="_blank">Website</a></li><li>Dialed In <a href="www.shannonsmadella.com/dialed-in-podcast" target="_blank">Podcast</a></li><li><a href="www.instagram.com/dialed_in_podcast/" target="_blank">Instagram</a></li></ul>
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      <itunes:title>Dialed In Podcast 007 ~ The Healing Power of Psychedelics &amp; Spiritual Practice with Trevor Millar</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:duration>01:21:00</itunes:duration>
      <itunes:summary>In this episode, we Dial In with Trevor Millar to talk about the healing power of psychedelics and spiritual practice. Join us for an information filled episode and so much more!</itunes:summary>
      <itunes:subtitle>In this episode, we Dial In with Trevor Millar to talk about the healing power of psychedelics and spiritual practice. Join us for an information filled episode and so much more!</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Dialed In Podcast 006</title>
      <description><![CDATA[]]></description>
      <pubDate>Fri, 4 Dec 2020 05:12:44 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
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      <itunes:title>Dialed In Podcast 006</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:keywords>altered states consciousness, hypnotherapy, healing, esoteric astrology</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Dialed In Podcast 005 ~ Traversing States of Consciousness with Yoga Nidra</title>
      <description><![CDATA[<p>For more information on this episode and Yoga Nidra, see <a href="https://gate.sc?url=http%3A%2F%2Fwww.shannonsmadella.com%2Fdialedinpodcast%2F005&token=e955a1-1-1594777666944" target="_blank">www.shannonsmadella.com/dialedinpodcast/005</a></p><p>***</p><p>View All Episodes:<br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.shannonsmadella.com%2Fdialedinpodcast&token=55c961-1-1594777666944" target="_blank">www.shannonsmadella.com/dialedinpodcast</a></p><p>Dialed In Podcast:<br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.shannonsmadella.com%2Fdialed-in&token=8c8799-1-1594777666944" target="_blank">www.shannonsmadella.com/dialed-in</a></p><p>Instagram:<br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.instagram.com%2Fdialed_in_podcast%2F&token=24af31-1-1594777666944" target="_blank">www.instagram.com/dialed_in_podcast/</a></p>
]]></description>
      <pubDate>Wed, 15 Jul 2020 01:55:23 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>For more information on this episode and Yoga Nidra, see <a href="https://gate.sc?url=http%3A%2F%2Fwww.shannonsmadella.com%2Fdialedinpodcast%2F005&token=e955a1-1-1594777666944" target="_blank">www.shannonsmadella.com/dialedinpodcast/005</a></p><p>***</p><p>View All Episodes:<br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.shannonsmadella.com%2Fdialedinpodcast&token=55c961-1-1594777666944" target="_blank">www.shannonsmadella.com/dialedinpodcast</a></p><p>Dialed In Podcast:<br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.shannonsmadella.com%2Fdialed-in&token=8c8799-1-1594777666944" target="_blank">www.shannonsmadella.com/dialed-in</a></p><p>Instagram:<br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.instagram.com%2Fdialed_in_podcast%2F&token=24af31-1-1594777666944" target="_blank">www.instagram.com/dialed_in_podcast/</a></p>
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      <itunes:title>Dialed In Podcast 005 ~ Traversing States of Consciousness with Yoga Nidra</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:summary>In this episode of the Dialed In Podcast, we examine Yoga Nidra and it’s ability to help one traverse through states of consciousness. The practice is known to release trauma and bring about healing.</itunes:summary>
      <itunes:subtitle>In this episode of the Dialed In Podcast, we examine Yoga Nidra and it’s ability to help one traverse through states of consciousness. The practice is known to release trauma and bring about healing.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <title>Dialed In Podcast 004 ~ Channeling &amp; The Akashic Records with Holly Hawkins Marwood</title>
      <description><![CDATA[<p>In this episode, we dial in with Holly Hawkins Marwood in California to talk about Channeling, the Akashic Records, and so much more!</p><p>Holly Hawkins Marwood an International Akashic Records Instructor & Reader as well as a Conscious Channel for many Multi-Dimensional Guides. She is the co-founder of the Universal Sphere® as well as several Soul Activations brought through from these guides.<br />One of Holly's greatest passions is sharing the grounded possibilities available to each one of us in our Awakening. Living a Soul-Aligned Life is possible for all of us and gives us the greatest meaning in every aspect of living! Holly teaches & offers sessions internationally, online and locally in Northern California where she resides with her husband, and business partner, Paul. </p><ul><li>For Holly’s full bio, see here: <a href="https://soul-genesis.com/" target="_blank">soul-genesis.com/about/</a></li><li>Website Soul Genesis: <a href="https://soul-genesis.com/" target="_blank">Soul-Genesis.com</a></li><li>Facebook for Holly: <a href="https://www.facebook.com/holly.t.hawkins" target="_blank">Holly Hawkins Marwood </a></li><li>Instagram for Holly: <a href="https://www.instagram.com/holly_hawkins_marwood/" target="_blank">holly_hawkins_marwood  </a></li><li>For more about the <a href="https://soul-genesis.com/akashicrecords/" target="_blank">Akashic Records</a></li><li>For more about the <a href="https://soul-genesis.com/activations/#universal_sphere" target="_blank">Universal Sphere</a></li><li>Upcoming Universal Sphere <a href="https://soul-genesis.com/event/universal-sphere-workshop-july-2020-online/" target="_blank">online course</a></li></ul><p>***</p><ul><li><a href="https://www.shannonsmadella.com/dialedinpodcast/004" target="_blank">View this Episode </a>with Additional Notes on Shannon's Website</li><li><a href="https://www.shannonsmadella.com/dialed-in" target="_blank">Dialed In Podcast</a></li><li><a href="https://www.instagram.com/dialed_in_podcast/" target="_blank">Instagram</a></li></ul>
]]></description>
      <pubDate>Wed, 8 Jul 2020 03:23:50 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://www.shannonsmadella.com/dialed-in-podcast</link>
      <content:encoded><![CDATA[<p>In this episode, we dial in with Holly Hawkins Marwood in California to talk about Channeling, the Akashic Records, and so much more!</p><p>Holly Hawkins Marwood an International Akashic Records Instructor & Reader as well as a Conscious Channel for many Multi-Dimensional Guides. She is the co-founder of the Universal Sphere® as well as several Soul Activations brought through from these guides.<br />One of Holly's greatest passions is sharing the grounded possibilities available to each one of us in our Awakening. Living a Soul-Aligned Life is possible for all of us and gives us the greatest meaning in every aspect of living! Holly teaches & offers sessions internationally, online and locally in Northern California where she resides with her husband, and business partner, Paul. </p><ul><li>For Holly’s full bio, see here: <a href="https://soul-genesis.com/" target="_blank">soul-genesis.com/about/</a></li><li>Website Soul Genesis: <a href="https://soul-genesis.com/" target="_blank">Soul-Genesis.com</a></li><li>Facebook for Holly: <a href="https://www.facebook.com/holly.t.hawkins" target="_blank">Holly Hawkins Marwood </a></li><li>Instagram for Holly: <a href="https://www.instagram.com/holly_hawkins_marwood/" target="_blank">holly_hawkins_marwood  </a></li><li>For more about the <a href="https://soul-genesis.com/akashicrecords/" target="_blank">Akashic Records</a></li><li>For more about the <a href="https://soul-genesis.com/activations/#universal_sphere" target="_blank">Universal Sphere</a></li><li>Upcoming Universal Sphere <a href="https://soul-genesis.com/event/universal-sphere-workshop-july-2020-online/" target="_blank">online course</a></li></ul><p>***</p><ul><li><a href="https://www.shannonsmadella.com/dialedinpodcast/004" target="_blank">View this Episode </a>with Additional Notes on Shannon's Website</li><li><a href="https://www.shannonsmadella.com/dialed-in" target="_blank">Dialed In Podcast</a></li><li><a href="https://www.instagram.com/dialed_in_podcast/" target="_blank">Instagram</a></li></ul>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 004 ~ Channeling &amp; The Akashic Records with Holly Hawkins Marwood</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
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      <itunes:keywords>channeling, 5d, holly hawkins marwood, 3d, akashic records, awakening, srf, kundalini yoga, 4d, consciousness</itunes:keywords>
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      <title>Dialed In Podcast 003 ~ Visionary Art with Jake Kobrin</title>
      <description><![CDATA[<p>The work of Jake Kobrin is psychedelic, unusual, dark, beautiful, and elegant. His work seeks to illuminate experiences which Jake has had that are outside of the realm of normal waking consciousness, moving into numinous and visionary realms with natural ease. His work explores the interplay of shadow and light, both in the delicate modelling of the forms of his pictures but also in the character of the subjects he portrays, his work showing a willingness to embrace all aspects of emotion from revelation and peace, to fear and disharmony. He considers himself an "inter-dimensional midwife and conduit" believing that the role of the artist is to be able to move outside of themselves and to act as a conduit for higher consciousness to move through them. In this way he says, "I do not claim authorship for any of the works of art I have painted. I am a channel for Great Spirit to create through me." He currently lives in Ubud, Bali and he grew up in San Francisco. He is one of the few psychedelic artists with a formal classical art education, having studied classical realist drawing and painting in Florence, Italy at the Angel Academy of Art. He is also a tattoo artist, and is inspired by the traditional ceremonial contexts that ancient cultures held around tattooing. He is honoured to bring people through the ancient rite of passage of being tattooed in a way that is intentional and reverent. Besides painting and tattooing, Jake is also the founder and designer of a jewelry and fashion brand called Medicine Dragon Designs, and is a DJ and musician, as well as a published writer, speaker, and podcaster.</p><p>To learn more about Jake, please see his website at: </p><p><a href="https://gate.sc?url=http%3A%2F%2Fwww.jakekobrinportal.com%2F&token=4cdfd0-1-1594075242039" target="_blank">www.jakekobrinportal.com/</a></p><p>For more information on his course: </p><p><a href="https://gate.sc?url=http%3A%2F%2Fwww.unleashyourinnerartistcourse.com%2F&token=fc1c01-1-1594075242039" target="_blank">www.unleashyourinnerartistcourse.com/</a></p><p>Instagram: <br /><a href="https://gate.sc?url=https%3A%2F%2Fwww.instagram.com%2F_.kobrin._%2F&token=3f9a31-1-1594075242040" target="_blank">www.instagram.com/_.kobrin._/</a></p><p>***</p><p>Dialed In with Shannon</p><p>Spirituality, Consciousness, Meditation</p><p>Life, Love, Laughs</p><p>On the Web <a href="https://soundcloud.com/tags/dialedinpodcast">#dialedinpodcast</a><br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.shannonsmadella.com%2Fdialed-in&token=e96095-1-1594075242041" target="_blank">www.shannonsmadella.com/dialed-in</a><br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.instagram.com%2Fdialed_in_podcast%2F&token=63c667-1-1594075242041" target="_blank">www.instagram.com/dialed_in_podcast/</a></p>
]]></description>
      <pubDate>Mon, 6 Jul 2020 23:16:27 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Lynn)</author>
      <link>https://soundcloud.com/shannonsmadella/dialed-in-podcast-003-visionary-art-with-jake-kobrin</link>
      <content:encoded><![CDATA[<p>The work of Jake Kobrin is psychedelic, unusual, dark, beautiful, and elegant. His work seeks to illuminate experiences which Jake has had that are outside of the realm of normal waking consciousness, moving into numinous and visionary realms with natural ease. His work explores the interplay of shadow and light, both in the delicate modelling of the forms of his pictures but also in the character of the subjects he portrays, his work showing a willingness to embrace all aspects of emotion from revelation and peace, to fear and disharmony. He considers himself an "inter-dimensional midwife and conduit" believing that the role of the artist is to be able to move outside of themselves and to act as a conduit for higher consciousness to move through them. In this way he says, "I do not claim authorship for any of the works of art I have painted. I am a channel for Great Spirit to create through me." He currently lives in Ubud, Bali and he grew up in San Francisco. He is one of the few psychedelic artists with a formal classical art education, having studied classical realist drawing and painting in Florence, Italy at the Angel Academy of Art. He is also a tattoo artist, and is inspired by the traditional ceremonial contexts that ancient cultures held around tattooing. He is honoured to bring people through the ancient rite of passage of being tattooed in a way that is intentional and reverent. Besides painting and tattooing, Jake is also the founder and designer of a jewelry and fashion brand called Medicine Dragon Designs, and is a DJ and musician, as well as a published writer, speaker, and podcaster.</p><p>To learn more about Jake, please see his website at: </p><p><a href="https://gate.sc?url=http%3A%2F%2Fwww.jakekobrinportal.com%2F&token=4cdfd0-1-1594075242039" target="_blank">www.jakekobrinportal.com/</a></p><p>For more information on his course: </p><p><a href="https://gate.sc?url=http%3A%2F%2Fwww.unleashyourinnerartistcourse.com%2F&token=fc1c01-1-1594075242039" target="_blank">www.unleashyourinnerartistcourse.com/</a></p><p>Instagram: <br /><a href="https://gate.sc?url=https%3A%2F%2Fwww.instagram.com%2F_.kobrin._%2F&token=3f9a31-1-1594075242040" target="_blank">www.instagram.com/_.kobrin._/</a></p><p>***</p><p>Dialed In with Shannon</p><p>Spirituality, Consciousness, Meditation</p><p>Life, Love, Laughs</p><p>On the Web <a href="https://soundcloud.com/tags/dialedinpodcast">#dialedinpodcast</a><br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.shannonsmadella.com%2Fdialed-in&token=e96095-1-1594075242041" target="_blank">www.shannonsmadella.com/dialed-in</a><br /><a href="https://gate.sc?url=http%3A%2F%2Fwww.instagram.com%2Fdialed_in_podcast%2F&token=63c667-1-1594075242041" target="_blank">www.instagram.com/dialed_in_podcast/</a></p>
]]></content:encoded>
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      <itunes:title>Dialed In Podcast 003 ~ Visionary Art with Jake Kobrin</itunes:title>
      <itunes:author>Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/2d3f7c7d-6433-4f25-9047-6a082e66bb7e/3000x3000/ep-003-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:59</itunes:duration>
      <itunes:summary>In this third episode of the Dialed In Podcast, we speak with Visionary Artist Jake Kobrin from his home in Bali.</itunes:summary>
      <itunes:subtitle>In this third episode of the Dialed In Podcast, we speak with Visionary Artist Jake Kobrin from his home in Bali.</itunes:subtitle>
      <itunes:keywords>visionary art, jake kobrin, psychedelic, consciousness</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Dialed In Podcast 002 - White Lotus Tantra with David Joyner</title>
      <description><![CDATA[<p>In the second episode of Dialed In, we are speaking with Tantra Massage Specialist and Energy Healer, David Joyner (and the former Barney the Dinosaur!). David answers questions related to energy, consciousness, and Tantra.</p><p>Official Website ~ <a href="https://gate.sc?url=http%3A%2F%2Fwww.tantraharmony.com&token=5bb4ae-1-1590098883600" target="_blank">www.tantraharmony.com</a><br />Instagram/Twitter @<a href="https://soundcloud.com/djoyner22">djoyner22</a><br /><a href="https://gate.sc?url=https%3A%2F%2Fwww.foxsoul.tv%2Fclip%2F15010581%2F22120-out-loud-with-claudia-jordan-what-are-some-of-the-effects-of-spiritual-intimacy&token=4d19f-1-1590098883603" target="_blank">www.foxsoul.tv/clip/15010581/221…piritual-intimacy</a></p><p>***</p><p>Dialed In with Shannon</p><p>Spirituality, Consciousness, Meditation</p><p>Life, Love, Laughs</p><p>On the Web <a href="https://soundcloud.com/tags/dialedinpodcast">#dialedinpodcast</a><br /><a href="https://gate.sc?url=https%3A%2F%2Fwww.shannonsmadella.com%2Fdialed-in&token=7265dc-1-1590098883603" target="_blank">www.shannonsmadella.com/dialed-in</a><br />@<a href="https://soundcloud.com/dialed_in_podcast">dialed_in_podcast</a></p>
]]></description>
      <pubDate>Thu, 21 May 2020 22:09:57 +0000</pubDate>
      <author>shannon@insight-global.ca (David Joyner, Shannon Smadella, Shannon Lynn)</author>
      <link>https://soundcloud.com/shannonsmadella/dialed-in-podcast-002-tantra-with-david-joyner</link>
      <content:encoded><![CDATA[<p>In the second episode of Dialed In, we are speaking with Tantra Massage Specialist and Energy Healer, David Joyner (and the former Barney the Dinosaur!). David answers questions related to energy, consciousness, and Tantra.</p><p>Official Website ~ <a href="https://gate.sc?url=http%3A%2F%2Fwww.tantraharmony.com&token=5bb4ae-1-1590098883600" target="_blank">www.tantraharmony.com</a><br />Instagram/Twitter @<a href="https://soundcloud.com/djoyner22">djoyner22</a><br /><a href="https://gate.sc?url=https%3A%2F%2Fwww.foxsoul.tv%2Fclip%2F15010581%2F22120-out-loud-with-claudia-jordan-what-are-some-of-the-effects-of-spiritual-intimacy&token=4d19f-1-1590098883603" target="_blank">www.foxsoul.tv/clip/15010581/221…piritual-intimacy</a></p><p>***</p><p>Dialed In with Shannon</p><p>Spirituality, Consciousness, Meditation</p><p>Life, Love, Laughs</p><p>On the Web <a href="https://soundcloud.com/tags/dialedinpodcast">#dialedinpodcast</a><br /><a href="https://gate.sc?url=https%3A%2F%2Fwww.shannonsmadella.com%2Fdialed-in&token=7265dc-1-1590098883603" target="_blank">www.shannonsmadella.com/dialed-in</a><br />@<a href="https://soundcloud.com/dialed_in_podcast">dialed_in_podcast</a></p>
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      <itunes:title>Dialed In Podcast 002 - White Lotus Tantra with David Joyner</itunes:title>
      <itunes:author>David Joyner, Shannon Smadella, Shannon Lynn</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/8b5e4b3c-2305-4797-865b-aaf257ee1c11/3000x3000/dialed-in-episode-2-square.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:47</itunes:duration>
      <itunes:summary>In the second episode of Dialed In, we are speaking with Tantra Massage Specialist and Energy Healer, David Joyner (and the former Barney the Dinosaur)!  David answers questions related to energy, consciousness, and Tantra.</itunes:summary>
      <itunes:subtitle>In the second episode of Dialed In, we are speaking with Tantra Massage Specialist and Energy Healer, David Joyner (and the former Barney the Dinosaur)!  David answers questions related to energy, consciousness, and Tantra.</itunes:subtitle>
      <itunes:keywords>wellness, yoga, meditation, consciousness, tantra</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Dialed In Podcast 001 - Introduction to Dialed In</title>
      <description><![CDATA[<p>In this first episode of Dialed In, we cover what this podcast is about, and the mission and vision we have for it!</p><p>To find out more about Shannon, see her website at <a href="https://www.shannonsmadella.com" target="_blank">www.shannonsmadella.com </a></p>
]]></description>
      <pubDate>Thu, 21 May 2020 22:09:26 +0000</pubDate>
      <author>shannon@insight-global.ca (Shannon Smadella)</author>
      <link>https://soundcloud.com/shannonsmadella/dialed-in-ep-001</link>
      <content:encoded><![CDATA[<p>In this first episode of Dialed In, we cover what this podcast is about, and the mission and vision we have for it!</p><p>To find out more about Shannon, see her website at <a href="https://www.shannonsmadella.com" target="_blank">www.shannonsmadella.com </a></p>
]]></content:encoded>
      <enclosure length="9019884" type="audio/mpeg" url="https://cdn.simplecast.com/audio/b7797825-69da-4b24-a917-5c046090df0f/episodes/c0671506-ad17-48bf-8691-1523ca6630fa/audio/cfb86445-3b7e-44c1-8320-03a90fd51a44/default_tc.mp3?aid=rss_feed&amp;feed=4oI4w_9C"/>
      <itunes:title>Dialed In Podcast 001 - Introduction to Dialed In</itunes:title>
      <itunes:author>Shannon Smadella</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/9c33a5e0-f2a2-49ab-823f-faacd9770ad4/5e9d70cb-b038-4739-b4d3-90219d3d3589/3000x3000/dialed-in-album-cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:09:24</itunes:duration>
      <itunes:summary>Dialed In is a place to “Dial In”, to really hone in on that “truth” within, to make those little tweaks on the dial that bring us closer and closer to our highest self and who we are meant to be and and want to be in this world in this life.

Dialed in was born from some hard experiences I’ve had and some very important lessons that I’ve learned. By choosing to Dial In we can begin to live a more empowered life, where we choose joy, we choose love, and we choose growth. We choose the path that will help us dial into that highest self. It is a place where one can come to feel safe, feel heard and heal.

Through this podcast, I am excited to feature many important guests.  Some Doctors and experts in their fields of both conventional and natural healing &amp; medicine, amazing people who have used the innate healing power within themselves to miraculously heal, as well as successful leaders in all walks of live who have overcome adversity to be their best and truest self. I also hope to bring forth some of the knowledge that has been on this planet for millennia, held sacred with our Elders, Shamans, Yogis and Wisdom Keepers. 

I hope that through this, we can collectively evolve as a human species, as consciousness in a body. I hope that we can learn to love, to be, to heal. I hope that we can “dial in” to that infinite potential within us.

Peace &amp; love.

Shannon Lynn</itunes:summary>
      <itunes:subtitle>Dialed In is a place to “Dial In”, to really hone in on that “truth” within, to make those little tweaks on the dial that bring us closer and closer to our highest self and who we are meant to be and and want to be in this world in this life.

Dialed in was born from some hard experiences I’ve had and some very important lessons that I’ve learned. By choosing to Dial In we can begin to live a more empowered life, where we choose joy, we choose love, and we choose growth. We choose the path that will help us dial into that highest self. It is a place where one can come to feel safe, feel heard and heal.

Through this podcast, I am excited to feature many important guests.  Some Doctors and experts in their fields of both conventional and natural healing &amp; medicine, amazing people who have used the innate healing power within themselves to miraculously heal, as well as successful leaders in all walks of live who have overcome adversity to be their best and truest self. I also hope to bring forth some of the knowledge that has been on this planet for millennia, held sacred with our Elders, Shamans, Yogis and Wisdom Keepers. 

I hope that through this, we can collectively evolve as a human species, as consciousness in a body. I hope that we can learn to love, to be, to heal. I hope that we can “dial in” to that infinite potential within us.

Peace &amp; love.

Shannon Lynn</itunes:subtitle>
      <itunes:keywords>wellness, yoga, vedic knowledge, meditation, consciousness, tantra</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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