Raising Your Spirits

Removing Yourself

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 15 Apr 2026 08:00:00 +0000

In this episode we look at what help really means. When our loved ones are going through challenging times and we don't want them to suffer so they pull all kinds of strings to arrange an easier path and rarely it works out. What you want to do may not be helping people. Sometimes when we want the best for our kids, staff or our loved ones you may give more by doing nothing. Removing yourself and do nothing often times is the best strategy. If you are in a situation with lots of drama and negativity removing yourself energetically demonstrates your boundaries.

Spirit explains why people stay in an abusive relationship because you can't remove yourself due to your lack of self-love or self-worth. There are some people that are not here to evolve and grow. They were put here to show the example when you don't evolve. When you are trying to help people there very clear signs not to help them. In this podcast it will outline the signs. Check it out this conversation.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Depression Part 3

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 8 Apr 2026 08:00:00 +0000

In this episode we look at depression in this part 3 series. Spirit talks more about how they see our experience of this energy. Depression is a pattern of thought that we have been taught to look at things. Tony gives several more examples of how we are conditioned to look at the decline in every part of our lives. Depression is suppressed energy you are holding in a negative definition about yourself. The question is how do we get out of this? It is definitely not to talk it out logistically from your mind. It is an energy attached to you and you are hanging on.

Spirit explains why people start blaming and get the majority of the problems. Are we attracting the negative outcomes which puts people more in a depressive energy. What is the significance of complaining? Does that have anything to do with amplifying your "bad luck"? Is depression a state of focus? Check it out this conversation.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Depression Part 2

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 1 Apr 2026 08:00:00 +0000

In this episode we look at depression in this part 2 series. Spirit talks about how they see our experience of this energy. Depression is a pattern of thought that we have been taught to look at things. Tony gives several examples of how we are conditioned to look at the decline in every part of our lives. When we are fully conditioned we feel we are not enough and always looking for validation in other people.

Spirit explains why the same patterns of demise and decline slowly kills your energies inside of you. The energy flows where the intention and vocabulary is focused. Tony gives an example of why people have depression when doing their taxes and turn it into something more positive and expansive. Who you are is what you want to become. This is a marvelous podcast. Check it out.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Depression Part 1

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 25 Mar 2026 08:00:00 +0000

In our last episode we talked about Thoughts on whether it is a friend or a foe. In this podcast Tony Gyenis channels how spirit is looking at what depression is. It starts with the backwards vocabulary we try to motivate our children by saying we might be more proud of child compared to another. Being mindful of the way we downward talk to others. When we feel we are not enough it often traces back to how we feel we are rejected in some way. It could be an incident comment overheard by a child. When we try to please others to get a positive reaction this is great as long as it is always positive. The moment there is constructive criticism or comments more strict is then seen as a negative and thoughts of giving up which then often attaches to an identity.

Are you effected when people criticize you or what you are doing? If you need that positive feedback for you to continue will often end in some form of depression. Spirit defines depression as a negative definition of a situation. It is about identity which is an illusion. If you were told you are unlovable or just don't have what it takes to make a success. If you buy the idea you are stuck with it. Spirit explains more about the words we use that is actually prolonging depression. Check it out.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Thoughts - Friend or Foe

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 18 Mar 2026 08:00:00 +0000

Spirit is so wanting us to know that as powerful as thoughts are it can be a benefit or it can be a detriment. It is a gift of our life to use our thought which is the essence of manifesting and creation. However, if we don't feel love for ourselves or even talk down at ourselves it attracts a more negative experience would be the outcome. When positive seeds of thoughts are planted those will grow into something much larger in time. The same goes with a negative thought. This is why it is important on why you need to manage the thoughts you have.

This episode touches on the subject of why humans would end their life because of a series of thoughts. We can actually imagine our own demise due to their low self esteem. This podcast reminds us that if you feel something beautiful only thought of fear can make you stop in your tracks. It is not the fear that is the problem but the repetitive thoughts of fear that is impactful. Low thought patterns are more contagious than high energy performance employees. Tony mentions several examples of how other people's thoughts can affect you. Check it out.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Ho'oponopono Experience Meditation: A Ho'oponopono Experience with Tuning Forks 20 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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The Unknown

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 11 Mar 2026 08:00:00 +0000

Spirit is so wanting us as humans to be more positive or maybe even being happy when you have an unknown in your life. With children they have no fear and are more curious. Why don't we as adult humans apply the same pattern? We want to know exactly what will happen before we venture off into the unknown. When we listen to our mind and approach an unknown with fear or some form of hesitation we often fall into depression. How often have you felt you needed to be a dance, party or BBQ and end up meeting your future spouse or important person in your life. Looking back is 20/20 but before you start we have doubt. This podcast clears this up.

This episode touches on why we doubt. Somewhere in your energies somethings feel so certain and we don't know why. It may be scary but does it make you excited? How do you know you might be off the path? This podcast talks about inner validation when you need some kind sense you are doing well. There are so many times in our lives we are in an unknown. How does this make you feel?

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used Traveling Through the Stars Meditation: Traveling Through the Stars Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Spiritual Reputation

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 4 Mar 2026 08:00:00 +0000

Spirit is often telling us that we are known very well in the spirit world. In our human ways we have tools like resumes, reviews on social media and various gossip that shapes other people's image of us. In the spirit world it is very different. You are like a walking resumes. When a spirit of any kind meets you is already knows everything about you. You are your reputation in your energy. Everything you have ever done is know instantly when you meet a spirit.

This episode touches on why we need to be aware on our spiritual reputation. When low energies know who we are they place more focus on us to bring us down. This is why it is so important to keep clearing ourselves which includes meditation and others that will be mentioned in this podcast. Care-givers are also covered when dealing with heavy energies for a long period of time.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Root Chakra Connections Meditation: ROOT Chakra Meditation - Connection

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Strategic Selfishness

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 25 Feb 2026 08:00:00 +0000

Spirit is often telling us that we need to take time for ourselves to nurture our bodies because so many of us keep giving to others and rarely take a break. Once we finally take time for ourselves others or do things that make us happy it is considered a bad thing or selfish.

This episode touches on why the word selfish should be redefined because spirit actually wants you to be selfish and think of yourself. The problem is the examples we have from people are those that are considered "takers" or only want from others without appreciation. The narcissist that is always making us feel guilty if we are doing something that pleases us and not paying attention to them is where it gets into extremes. Spirit wants you to know that it is okay to take care of yourself and stay quiet.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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What Makes a Man Attractive?

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 18 Feb 2026 08:00:00 +0000

Spirit wanted to cover this topic of what is attractive when it comes to a man. If it is not about physical looks then what attracts a partner? In our society men are seen as a protector and provider. Most perspectives from women are that "we don't care what a man goes through just keep going". A man is judged for what he can provide and not what he has to go through to achieve the resources.

This episode touches on self-worth and self respect in a man. When a man has done the work on himself and deals with his dark past is just one aspect that is very attractive to a woman. Men has learned over the years that they can't divulge what is on their mind or the struggles they are going through day after day. Many social labels comes from judgement saying that men are toxic and that being a man is a mental condition. Why do men stay silent when we have problems? Men don't like being vulnerable. Know more about your man in this message.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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What Makes a Woman Attractive?

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 11 Feb 2026 08:00:00 +0000

Spirit wanted to cover this topic of what is attractive when it comes to a woman. If it is not physical beauty then what attracts a partner to a woman? This message suggests there are other attributes that are more important than just looking good. Spirit also suggests that every situation or past abusive relationships was for a reason that will eventually add to her beauty once she decides to move on.

This episode touches on self-worth and the reality that women are created to multiply and enhance anything. A woman that knows her worth are always working on their spiritual value. When a woman is always trying to enhance their value is one attractive aspect that pleases a man or partner. A woman that always seeks a partner and is exuding the energy of lack or loneliness has a difficult time in attracting a partner. Why does this happen? This episode will show why.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - Resilience

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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The Last Leaf

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 4 Feb 2026 08:00:00 +0000

One day when Tony Gyenis was sitting in his kitchen looking outside enjoying nature in the fall through his window with the falling leaves. He then noticed a tree that had all the leaves off the branches except one leaf. One leaf was hanging on while the many thousands of other leaves have fallen off already. Tony talks about the parallel when it comes to life. Are you the type of person that would be that last leaf?

This episode touches on the human limits of our minds and expectations. Spirit says that you are a warrior but the question is do you feel like that? Do you easily feel sorry for yourself or pity yourself and you always tend to find people to offer sympathy rather than uplift you? Several examples are given to help you last another day. If you are having such a tough time and feel you are alone spirit hopes this podcast will help you inspire yourself to keep going.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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An Interview with Linda Joy Benn Podcast on Trauma

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 4 Feb 2026 01:26:27 +0000

On February 2, 2026 Linda Joy Benn interviewed Tony Gyenis on many topics we are currently going through this time of our human consciousness. This compelling discussion touched on so many aspects of our lives such as dealing with negative people, how spirit sees the existence of demons, DNA light codes to activate, suicide and the consequences, Feng Shui, how the body talks to us and so much more. Of course the Year of the Fire Horse was mentioned which will give you great insight on how you manage your energies in 2026.

For a recent podcast that Tony did on the Year of the Fire Horse click here for the full edition: Year of the Fire Horse 2026 | Raising Your Spirits

Hope you like the show and below are the contact details to get a hold of Linda as she is getting ready for an American Tour at the end of March 2026 as a speaker in numerous cities in the United States. Check to see if she may be in your city to visit with her.

Benn Method Academy & MoJOY transformation Coaching

Ph +61 412 586528

linda@lindabenn.com

https://www.facebook.com/lindajoybenn2

https://www.facebook.com/groups/bennmethodwithlinda

https://www.linkedin.com/in/lindabenn/

www.lindabenn.com

Facebook: https://www.facebook.com/lindajoybenn2
Instagram: https://www.instagram.com/lindajoybenn/
TikTok: https://tiktok.com/@lindajoybenn

LinkedIn - https://www.linkedin.com/in/lindabenn/

https://www.youtube.com/@LindaJoyBenn

https://x.com/lindajoybenn

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Year of the Fire Horse 2026

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Sun, 1 Feb 2026 12:07:56 +0000

Tony Gyenis channels spirit's message on the year of the Fire Horse. Many tips and perspectives will come out in this podcast. By using the energies and examples of the horse and applying it to your life and patterns you can change and reprogram your life to make so amazing if you let it. This is not the year to play it small or be modest. It is about creation at its finest.

Spirit wants us to appreciate the powers we have as humans and the incredible opportunity to create something you never thought was even possible. In this podcast spirit wants you to get out of your comfort zone and dream big, not as greed but that you can create and somehow make the world a better place. Check it out.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used Lotus Flower Meditation: Lotus Flower Meditation - Resilience

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Protect Your Light Part 4

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 28 Jan 2026 08:00:00 +0000

Tony Gyenis covers how anger takes over the body and your light leaves. The anger blocks so much insight to such as point that we don't know what we are doing. Protecting your light means that anger is the culprit. Tony gives several examples how anger pushes out your light and whatever happens after that is not you. Your anger is in charge if you let it. Listen to this in this podcast so you hear what this is referring to.

At times protecting your light is following your gut or your intuition. Spirit talks about your vocabulary is a powerful protecting mechanism. Your beliefs are so important because you can take darkness and turn it into light and Tony explains this process. Check it out.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used The Lotus Flower Meditation: Lotus Flower Meditation - Resilience

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Ho'oponopono Meditation with Tuning Forks over 2 hours

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Tue, 27 Jan 2026 01:10:31 +0000

This is an effective exercise to get you to address your energies to create a lighter more powerful you. While listening this podcast envision a large Drive-in movie size white screen or white board in front of you with thousands of nasty, degrading and disempowering words written in black.

All these words are directed to you by other energies of the past. In the podcast every time you hear the phrase "I Love You", see yourself with a whiteboard type brush or rag and wipe off an area of the screen removing the black words a little at a time. Whisper each word right after you hear it. This is a great mental and emotional release.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Protect Your Light Part 3

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 21 Jan 2026 08:00:00 +0000

Tony Gyenis talks about solidarity which is strength. When anything is separated that is a weak link in the body or community. Spirit states to focus on abundance is difficult to avoid and you can't lose. Listen to the part where when things work backwards. If everything is negative that will happen as well.

Feng Shui is introduced as an example of using another form of protection. It is all very subtle and powerful. Other examples are used that are effective to give you a perspective that protection comes in many ways. Spirit also talks about resetting your energies. Check it out.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used The Sunlight Meditation: Sunlight Meditation - Masculine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Protect Your Light Part 2

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 14 Jan 2026 08:00:00 +0000

Tony Gyenis delivers a message of the different ways to protection such as crystals. Get your notebook to list the crystals that will really help preserve your energies. With negative people in business meetings we will feel that. Many wonder why they are so tired and this episode will give you some tips on things like panic attacks or psychic attacks.

Crystals are so amazing and the type of protection makes a difference. Grounding is important which is also outlined. If you suffer from health conditions Spirit covers a few tips to help strengthen your connect which strengthens your light. There are excellent techniques you can use to strengthen your energies which is covered as well. Check it out.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used The Imagination Meditation: The Imagination Frequency Meditation - 15 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Protect Your Light

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 7 Jan 2026 08:00:00 +0000

Tony Gyenis channels spirit's message that even when we sleep your involvement in caring for your light makes a huge difference. Sleep is so important when it comes to connect to our higher self. Several examples are given to show how sleep connects us to source energy. Protecting your light has a lot to do with other aspects including sleep. We have total access to all the experiences we have ever had and all of it is stored in our light. It never forgets.

Spirit talks about the known ways to protect anything but when protecting your light is different. Controlling your emotions also changes your light. It is not for the world to care for you or protect your light but this podcast will remind you of the importance. Check it out.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used The Astral Chakra Meditation: ASTRAL Energies Meditation - Bring a Glass of Water

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Archangel Metatron Meditation - childhood

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Mon, 5 Jan 2026 20:48:10 +0000

Listen to this meditation if you are experiencing pain from your abdomen or Sacral area which is connected to your childhood. Archangel Metatron is here to help you understand your spiritual path, lighten your heavy dreams of the past with limits and judgements. If you know someone that has nightmares or dark repetitive thoughts have them listen to this soundtrack to bring a calm flow of dreams with love and compassion.

This is also a great soundtrack to help with lower back pain in spine and soft muscle tissue discomfort.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Cry for Help

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 31 Dec 2025 08:00:00 +0000

Tony Gyenis channels spirit's message that we need to practice accepting help from others. If you are a giver and almost refuse help from others because we want to feel self-sufficient. Tony reminds us that it is admirable to be capable to do things on your own. However, there may be some instances that you need a little assistance.

This episode touches on another side of getting too much help. There are some people that take this to a higher level where they feel they can't do anything without help. The majority of the time it is the resistance of getting help or receiving anything. Spirit lists a number of signs where things would drastically change in their life where givers stop caring, low self-esteem and so on. This is where people need help but will not ask so we have to observe the subtle signs. Check it out.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used The Crown Chakra Meditation: CROWN Portal Meditation - Bring a White Rag and Paper

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stillness in December Part 3

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Sat, 27 Dec 2025 04:00:15 +0000

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It is mainly because we are trying too hard and several examples will demonstrate this. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is.

In the part 3 segment Spirit wants us to look at time as an element you can control and end up finding your stillness within. It is time for you to release and let the light carry you more. For those of you who have been working on themselves reading books on ascension, meditating, using crystals to help with your frequencies to rise...take a breath. You are exactly where you need to be.

Get into the habit of just watching and witnessing while being still in nature, in parks, meadows, at rivers, lakes or ocean and be in that environment as it is a part of you for you to discover. You will only feel you are a part of this vast Earth if you learn stillness. Discover more answers in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com In the meditation

portion of this podcast we used the Stillness in December Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/episodes/18325043-stillness-in-december-meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rise Up

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 24 Dec 2025 08:00:00 +0000

Tony Gyenis channels spirit's message that it is all about connecting to your own inner being. This is all about listening to another set of voices instead of responding like a robot and not question anything. It is only in the unknown that your inner voice of spirit will guide you. If you want to connect you will be guided yet many don't listen to such things. When you hear "If you can't see something it does not exist" is the belief.

This episode touches on a few techniques on how to determine if it is your intuition or is it fear? Why do some people have such a wonderful easy job and a similar group of people will be inundated with challenges? How do you trust your gut to follow an uncharted territory. Listen to this part of the podcast.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stillness in December Part 2

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Sun, 21 Dec 2025 15:47:03 +0000

In the part 2 segment Spirit wants us to stop trying and not use effort to advance your consciousness. It is time for you to release and let the light carry you more. For those of you who have been working on themselves reading books on ascension, meditating, using crystals to help with your frequencies to rise...take a breath. You are exactly where you need to be.

Get into the habit of being still in nature, in parks, meadows, at rivers, lakes or ocean and be in that environment as it is a part of you for you to discover. You will only feel you are a part of this vast Earth if you learn stillness. Discover more answers in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com In the meditation

portion of this podcast we used the Stillness in December Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/episodes/18325043-stillness-in-december-meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Staying in Love

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 17 Dec 2025 08:00:00 +0000

Tony Gyenis channels spirit's message that it is easy to stay in love when love is around you. The idea and main focus is to be in a loving energy when chaos is all around you. Even just looking for more. Spirit includes a few mind set and verbal self-language that will help you stay in that powerful energy. It seems like such a quick reaction to go to anger or jealousy when we focus on the negativity.

This episode touches on a few techniques on how to raise your vibration to make yourself into a better person. When you are always wanting this energy it is a great check in. Check out Tony's water techniques to help with your vibration. There are so many situations in our lives that we much learn how to stay in the energy of love. One example is when you are a legend. Listen to this part of the podcast.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stillness in December Part 1

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Sat, 13 Dec 2025 15:01:46 +0000

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is.

In the part 1 segment Spirit wants us to just slow down and stop thinking you are not doing enough. It is time for you to release and let the light carry you more. For those of you who have been working on themselves reading books on ascension, meditating, using crystals to help with your frequencies to rise...take a breath. You are exactly where you need to be.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com In the meditation

portion of this podcast we used the Stillness in December Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/episodes/18325043-stillness-in-december-meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stillness in December Meditation

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Thu, 11 Dec 2025 08:00:00 +0000

Burnout is the lack of stillness in your life.

We have been taught to focus on the numerous outside distractions to keep our minds busy during this season and all others. When you are overwhelmed you don't have time to have quiet and reflection as part of your day. This meditation is dedicated to all those people who feel there is more to life and want to take the beginning steps to discover what is behind the noise and even more important; what is behind the silence and stillness.

A quote once said that from the stillness your Creator will present themselves. The God light is inside of you and stillness is absolutely essential to unlock this universal light.

Play this meditation at least 4 times a week. There is a reason why this particular meditation soundtrack is over 50 minutes long. We wanted you to have enough time to get past the mental clutter and reach this stillness mode inside of you. There you will find everything you have been looking for.

For those that have a hard time in clearing your minds at first focus only on your breathing. Then when you feel you are relaxed whisper to yourself "Tell me who I am" or "Show me what I am" or "I am the light, please shine it within me". These and others you can think of will help activate and release this God like energy inside as you reach... stillness.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Heaven on Earth

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 10 Dec 2025 08:00:00 +0000

Bringing heaven to this Earth is much easier than you think. Tony Gyenis reminds us that there is heaven in more things and more situations than we expect. Your involvement just being a kind soul to someone changes the vibration of this planet and the podcast gives more reasons and examples that will ease your mind.

This episode touches on a few techniques on how to raise your vibration in simple ways to help make you a little lighter. No matter what it is about going through your journey in your best way without self-judgement.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Traveling Through the Stars Meditation: Traveling Through the Stars Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crystals & Chakras for Dogs

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 3 Dec 2025 08:00:00 +0000

Spirit reminds us that dogs are free-spirited beings just like us and energy is the same but for our furry friends they know what they are doing from an energetic perspective. In this interview Sandy Benoit is a trained animal healer and has been doing her very special art for over 30 years. Sandy talks about the 9 chakras that dogs have which is 2 more that us humans and what crystals we can use to keep our pets healthy as a preventative maintenance approach.

This episode goes on by giving helpful tips on how to calm your pet if they have anxiety, depression or even jealousy if a new pet or baby enters the home and are stressed using certain crystals in the right place. If you have a dog you need to listen in.

If you are looking for more answers on this topic listen in and discover more about the different ways you can help your pets even remotely Sandy can help you. No matter where in the world you are contact Sandy if your pet needs help.

You can get in touch with Sandy Benoit on her Facebook page: Facebook.

You can email Sandy at: sandybenoit63@gmail.com

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

If you have a dog use this meditation called Nature's Calling Meditation: Natures Calling Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are We Free? Part 4

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 26 Nov 2025 08:00:00 +0000

Is there a fear that is in the way to truly being free? Why do children laugh out loud when you throw them up and they fall? They laugh on the way down because of an important aspect which is exposed in this podcast. Tony gives a list of examples on how fear gets in the way of your freedom.

This episode touches on how fear dismantles your journey and dreams. The fear is a planted parasite in your mind and Tony gives solid examples of how to bypass the fear to work through your intention. If you feel you are not enough or doubt yourself all the time how do you deal with that? Spirit has some insight here that you might find helpful.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Traveling Through the Stars Meditation: Traveling Through the Stars Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are We Free? Part 3

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 19 Nov 2025 08:00:00 +0000

Following your heart means so many things to everyone. Freedom is following a light that you are getting to pursue without thinking about it. Tony talks a parasite in your mind of negative talk that judges everything you do. Fear is what the mind can create.

This episode touches on who you are surrounding yourself with. If you have people that expect you to do what is expected is one thing but we actually feel bad when we think we want to do what we want. It's like we feel guilty to go against the grain. If you feel obligated and move in the direction of other people's expectations of you.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Traveling Through the Stars Meditation: Traveling Through the Stars Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are We Free? Part 2

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 12 Nov 2025 08:00:00 +0000

Spirit sees humans as being too serious. There is no time to be silly or whimsical we have the perception that we need to buckle down and get serious when it comes to working or achieving something.

This episode goes into the ingredients of what it takes to manifest your desires by lightening up and just expect the Universe to provide. Those that work long hours and struggle to make progress believe that it is the only way achievement can happen and they are right...for them. Energies rise to the level of your belief.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the The Eye of the Storm Meditation: The Eye of the Storm - 1150 Hz Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are We Free? Part 1

whitelight878@hotmail.com (freedom, to think, to react, free spirit) — Wed, 5 Nov 2025 08:00:00 +0000

Spirit reminds us that we are free-spirited beings and our given right when we are born is freedom. Yet we are born into a system for the masses where we are given just as much freedom as others will give us. It is a subtle hand of control and it is conditional. In this podcast we explore what it is like to be free and have limits at the same time. As long as we stay within the lines we are allocated some measure of freedom but it comes at a price.

This episode goes on by saying we as humans have come to this earth to push the envelopes and the limits so others can follow and hopefully their journey will not be so challenging. Our most basic freedom is to react in the way that is best. We have the freedom to think and react as we raise our consciousness.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Always Do Your Best

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 29 Oct 2025 08:00:00 +0000

Spirit sees that our best may change frequently. Some days we can do so much and be so productive while other days it seems we work so hard and get almost nothing done. Why is there such a disparity in our performance? Why isn't our intended actions cause such a wide gap from our end result?

This episode goes into why we must keep our efforts and attitude high going through this phase. There is something very special in the lesson of doing your absolute best and it is not connected to what you achieve.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't Make Assumptions

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 22 Oct 2025 08:00:00 +0000

Spirit sees that our lives have been one mastery of illusion where people assume that anything they hear is true and they make assumptions that are unfounded. In this podcast Tony covers why so many people assume limitations about themselves and others.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't Take Anything Personally

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 15 Oct 2025 08:00:00 +0000

Spirit sees that our lives have a soulful journey and nothing is about you. Tony talks about the aspects of taking offence from a comment others may say about you or what you may represent. Why do we jump to conclusions that other people know that certain things or phrases bother us? Why does the world seem like it doesn't care about us? If you have this perception then this episode you will love.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Be Impeccable with Your Word

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 8 Oct 2025 08:00:00 +0000

Spirit sees that the words we use everyday is like it comes from God itself because we were made from the image of the Creator.

This episode goes on by saying we can change the course of history by a few selected words that could either empower someone or they would tear themselves down over time. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Agreements Domestication

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 1 Oct 2025 08:00:00 +0000

Spirit sees that our lives have been one mastery of illusion where people go through great lengths to know as little as possible about themselves. They experience separation and judgement to further separate humanity and even nature. It is about us and them.

This episode goes on by saying we as humans have stopped dreaming within and have replaced it with the dream of the planet. Tony gives several examples how achieving the simplest of tasks becomes challenging because we are riddled with fear. Where did the fear come from? I would highly recommend this book. It is well written and thought-provoking.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mind Chatter Part 3

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 24 Sep 2025 08:00:00 +0000

Spirit outlines several more reasons why our mind continues to talk to us with irrelevant and mixed emotions. Tony isolates the mind chatter situations to one particular emotion that seems to affect us all.

This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eye of the Storm Meditation: The Eye of the Storm - 1150 Hz Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mind Chatter Part 2

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 17 Sep 2025 08:00:00 +0000

Spirit outlines several reasons why our mind continues to talk to us with irrelevant and mixed emotions. Tony breaks down the brain into easy to understand parts on what and why the brain creates these lines of communication.

This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Ho'oponopono Jupiter and Angel Meditation: A Ho'oponopono Experience with Tuning Forks 20 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Flying Your Own Kite

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 15 Sep 2025 08:00:00 +0000

Who is responsible to make you happy? How can you love yourself more?

What is sustainable in life? When is it too much in the relationship that makes us want to quit? Why is a relationship like a kite? Listen in and discover another way to see a relationship with a different set of eyes.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

999 Portal

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Sun, 14 Sep 2025 02:30:45 +0000

It is all about completion of a cycle and a new one to start. It is the letting go of anything that is heavy or low vibration. In this video podcast Spirit wants you to finally release an old pattern or thought that has plagued you for decades and choose love as your new go-to. To show that you are serious about ascending your consciousness so you become a new person. Discover more answers in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com In the meditation portion of this podcast we used the 999 Portal Meditation: 999 Portal Meditation | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

999 Portal Meditation

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 10 Sep 2025 19:33:25 +0000

In this time in our human evolution a very special portal has opened up once again. Every August 8th (8th month of the 8th day) the Lion's Gate Portal opens but this Lion's Gate was different as it also opened and activated our DNA light codes.

Now that the 999 Portal is open it is about cleaning up and letting go of literally everything that is in our "baggage" or junk energies. These are past anger focused on our past including parents, coaches, teachers, bullies in school, traumas of any kind needs to be let go. The vibrations of the Earth and the light codes in our sun rays all are uplifting our energies and changing everything.

With this incredible enhanced universal flow all lower vibration energies like anger, greed, fear, shame, guilt, feelings of not enough, etc. must go for us as humans to evolve to a higher state. Those that don't let these energies go will stay behind and choose to rest in fear instead of love.

This meditation is based on the 432 Hz. and the Divine Feminine energies to bring everyone to a path of pure love and creation itself. Listen to this every day for 9 days and you will feel like a different person. The sounds do most of the work. Just take it in and accept who you become. Let us know how it goes.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mind Chatter Part 1

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 10 Sep 2025 08:00:00 +0000

This episode will looking into the deeper aspect of how misdirected your mind can be. It is more about experiences than it is to what the mind can do. Your heart is often overlooked. Tony gives many examples of how mind chatter can be of benefit but it is about something you have total control over. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Ho'oponopono Jupiter and Angel Meditation: Ho'oponopono Meditation with Jupiter & Angel Tuning Forks

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Managing Your Anger

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 8 Sep 2025 08:00:00 +0000

What is the ultimate cost of being angry? When the Universe does something there is a plan but we don't know what that plan is. Our anger is a reaction to something and this topic is explained more clearly as to what and why we need to manage ourselves to move forward. The reaction of anger is an expectation of what you wanted humanly but the Universe had other plans.

This episode may give you some helpful tips or realizations about yourself on why anger is such a quick response. Listen and let us know.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Looking for Power

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 3 Sep 2025 08:00:00 +0000

Spirit lists several ways to use your own power through talismans such as lucky shoes, rabbits foot when rubbed, crystals, etc. All of which will help you in the beginning. As you rise in vibration the realization dawns on you that you had the power all along. By trusting devices to help you connect to spirit it actually disables you. If you are looking for the power this podcast makes it even clearer in the process. In nature all life knows its power and always moves towards universal flow...except humans. Humans are the only creatures that discounts or doubts themselves and creation. To know more listen to this message.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Moments of Beauty Meditation: Moments of Beauty - Tree Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Spiritual Worth and Fear

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 30 Aug 2025 08:00:00 +0000

Getting messages from spirit is better than getting advice from other people. How do we find the answers we need? How do we connect to the wisdom that spirit has on a regular basis. What fears do we have that we can overcome simply by listening?

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Words Have Power

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 27 Aug 2025 08:00:00 +0000

This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Ho'oponopono Jupiter and Angel Meditation: Ho'oponopono Meditation with Jupiter & Angel Tuning Forks

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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What is Being Spiritual?

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 23 Aug 2025 11:59:04 +0000

Looking at why we want to follow spirit is what the main discussion is. Our natural instincts tell us to stay connected and when we choose to connect our lives change in dramatic ways.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Evolution of Faith

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 20 Aug 2025 08:00:00 +0000

Spirit adds that there might be something stronger. Tony talks about a personal story that happened to him which will clear up any confusion as to what faith is and how he overcame obstacles which you may find helpful. If you are looking for more answers discover more in this podcast by listening.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eye of the Storm Meditation: The Eye of the Storm - 1150 Hz Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Let It Be

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Wed, 13 Aug 2025 08:00:00 +0000

Spirit lists several ways to use your energies to have a happy and harmonious life. One of which is to incorporate love into everything you do. For example work without love is drudgery. This is where many people are in their life. Working at a job they hate and then they wonder why they have no passion in life. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Moments of Beauty Meditation: Moments of Beauty - Imagination Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Lion's Gate Portal

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Tue, 12 Aug 2025 00:36:34 +0000

Spirit adds that there is a special series of light codes in this Lion's Gate Portal which can help open up new pathways in our DNA to bring us to a higher consciousness. In this episode will talk about the power of Lion's Gate and why it is such an important part of our evolution. If you are looking for more answers discover more in this podcast by listening to the aspects of this light and the soundtrack at the end.

Here is the link for the Lion's Gate Sound Bathing we did. Enjoy! Lion's Gate Sound Bathing | 888 | Sunlight | DNA codes

This Meditation only podcast channel with Tony contains his Tuning Forks frequencies: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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The Eye of the Storm Part 3

whitelight878@hotmail.com (Tony Gyenis) — Wed, 6 Aug 2025 12:00:00 +0000

Staying in the middle or balanced in tough times takes on a different meaning. Tony gives more examples of staying focused on the peace or the center so there are no distractions in your life.

Spirit also adds that this "eye" is always moving. What does this mean? If you are looking for more answers discover more in this podcast by listening.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eye of the Eclipse Meditation: The Eclipse

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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The Eye of the Storm Part 2

whitelight878@hotmail.com (Tony Gyenis) — Wed, 30 Jul 2025 12:00:00 +0000

Staying in the middle or balanced in tough times takes on a different meaning. Tony gives more examples of staying focused on the peace or the center so there are no distractions in your life.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Eye of the Storm Part 1

whitelight878@hotmail.com (Tony Gyenis) — Wed, 23 Jul 2025 12:00:00 +0000

Staying in the middle or balanced in tough times takes on a different meaning. Tony gives several examples of staying focused on the peace or the center so there are no distractions in your life.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Breaking the Glass Ceiling

whitelight878@hotmail.com (Tony Gyenis) — Wed, 16 Jul 2025 12:00:00 +0000

What makes us so unsure about our lives that we second guess everything about we want? It can drive us wild that we are seemingly so close to getting the life we want and it always slides sideways just when we are close enough to tough it.

In this episode Tony offers a few examples of how to position yourself to receive without worrying about how you will attain it. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Release Yourself

whitelight878@hotmail.com (Tony Gyenis) — Wed, 9 Jul 2025 12:00:00 +0000

Who would love someone like me is one example.

Spirit gives more examples and some of them may resonate with you which you need to listen to. How do we release ourselves so we feel more free. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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What Now?

whitelight878@hotmail.com (Tony Gyenis) — Wed, 2 Jul 2025 12:00:00 +0000

It comes down to look at things at a higher perspective. Tony talks about looking higher which sure beats the mind being at the energy of worry or feeling down.

The question of What Now is a higher vibration question. Don't ever acknowledge that you are disappointed. Acknowledge what you feel but you need to ask yourself several questions to find higher ground. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Ho'oponopono Meditation: A Ho'oponopono Experience with Tuning Forks 20 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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What If? Part 2

whitelight878@hotmail.com (Tony Gyenis) — Wed, 25 Jun 2025 12:00:00 +0000

What If the reason you are finding it challenging to find a person that will respect you is because you are not respectful to yourself? When you do the "What If" questions in a positive way you get very different answers.

What If you were to look back 20 years and have a picture of you back then what would you say about who you were? Chances are you would love what you see. What does this mean? In this podcast Tony relays a message to all of you to look at yourself in a different way. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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What If? Part 1

whitelight878@hotmail.com (Tony Gyenis) — Wed, 18 Jun 2025 12:00:00 +0000

Do you have the courage to be ready for what is coming to you? That is right, what is coming to you is different from what you are working towards.

Asking the What If questions lightens up the pressure to perform and gives numerous other benefits that the universe can provide for you. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Permissible Pain Part 2

whitelight878@hotmail.com (Tony Gyenis) — Wed, 11 Jun 2025 12:00:00 +0000

Know that you are permitting this to happen. If not so good things happens know that you are permitting that to happen that as well. As Tony messages from spirit that it is not about being fair that some people work so much less and end up getting more. This is the height of permitting.

If you permit low energies or low vibrational thoughts like fear, anger, guilt, etc. to come in it will be just enough to give your permission to keep money away from you as far as it is possible. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Permissible Pain Part 1

whitelight878@hotmail.com (Tony Gyenis) — Wed, 4 Jun 2025 12:00:00 +0000

When someone breaks into your home you do something about it right away. When a nuisance energy enters your aura we tend to not do anything to make it leave. If someone told you you are worthless and you say nothing that energy of having no value ends up staying in your body. You will go through years just complaining about the energy before you end up letting it go as it is too much hang onto.

Spirit relays through Tony that we all pick up various energies that is not good for us but the main idea is to know what to do and how to clear that energy so it stops making you a target. Tony gives a few examples of how to address that energy so it is not going to be a problem in the future If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Colours Part 3

whitelight878@hotmail.com (Tony Gyenis) — Wed, 28 May 2025 12:00:00 +0000

It can still look white but has elements of other colours to do what we want it to do. Tony talks about the effects it has even though we can't see it.

Spirit relays through Tony that we all exude different colours at different points of the day depending our moods. We do have control of the colours we give off. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Tree Meditation: Tree Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Archangel Michael Meditation

whitelight878@hotmail.com (Tony Gyenis) — Tue, 27 May 2025 11:00:00 +0000

Play or listen to this meditation before you present yourself in front a group of people for an important presentation or if you are making an important life altering decision where you want to avoid using fear as your catalyst. Archangel Michael will help you keep clear so you can decide with love.

This is also a great soundtrack to clear a room and even yourself of low vibrations you may have picked up during the day or from a client. It is a wonderful clearing tool.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Colours Part 2

whitelight878@hotmail.com (Tony Gyenis) — Wed, 21 May 2025 12:00:00 +0000

Tony mentions more about color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself.

Spirit relays through Tony that black is not a color and white is the sum of all the colors. When someone shows their colors it suggests who they truly are. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Aura Shedding with Crickets Meditation: Aura Shedding Meditation with Crickets and Tuning Forks

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Colours Part 1

whitelight878@hotmail.com (Tony Gyenis) — Wed, 14 May 2025 12:00:00 +0000

Tony mentions one example where color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself.

Spirit relays through Tony that black is not a color and white is the sum of all the colors. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your Relationships - Happy Mother's Day

whitelight878@hotmail.com (Tony Gyenis) — Sat, 10 May 2025 12:00:00 +0000

We learn to coexist with another life being fully dependent on them. Once we are born our journey evolves to more of a self-sustaining life where we learn to solve our own problems and working through the dynamics of relationships are part of our journey. The most important one is the one with yourself.

With the proper boundaries and a willingness to give creating good healthy relationships is a beautiful skill to master. However, many have challenges in relationships for many reasons and Tony gives several examples of what breakdown relationships. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Tree Meditation: Tree Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Keep Moving

whitelight878@hotmail.com (Tony Gyenis) — Wed, 7 May 2025 12:00:00 +0000

Spirit highlights the consequences of deciding not to move or letting things in our lives go into stagnation including our willingness to learn new techniques and concepts. Even our mind needs to move and solve problems to keep alert and sharp.

Spirit shows us several examples on our everyday living that our possessions breakdown when it stops being in the flow. What do you think happens when our spiritual growth stagnates and we are good to live our lives the same as the previous day? How does that affect our evolution? If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Water Meditation: Water Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perseverance

whitelight878@hotmail.com (Tony Gyenis) — Wed, 30 Apr 2025 12:00:00 +0000

It does more than build character. It also builds discipline to those that are watching. A parent that is patient when witnessing their kids tie their shoes for the first time is frustrating to some degree for those watching because they can do it in seconds. Letting the people we care about to go through the process of persisting again and again is vital.

Spirit shows us several examples on taking shortcuts that is convenient for us yet disables others to do even the simplest tasks. For us as humans to be fully sustainable needs the element of hardship and perseverance. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - Resilience

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Creating Portals

whitelight878@hotmail.com (Tony Gyenis) — Wed, 23 Apr 2025 12:00:00 +0000

All these questions are answered and more in this podcast. A little hint is that we go through a portal when we meditate as it transports us to our higher mind where the real reality is. Children create portals all the time through fun and laughter all that slows down when we become "serious".

Spirit shows us several examples in this podcast that many portals including sexual portals can be intentionally created to bring us out of mental and emotional stress plus using it to manifest your dreams. Special portals can created with a partner to heighten our manifestation powers If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sacral Meditation: SACRAL Chakra Meditation - Bring Your Childhood Photo

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Easter...Creation Revised

whitelight878@hotmail.com (Tony Gyenis) — Fri, 18 Apr 2025 20:00:00 +0000

It is connect to the Ho'oponopono music and tuning forks in video format is (4) Ho'oponopono Jupiter & Angel Tuning Forks - YouTube

Happy Easter Everyone and thank you so much for supporting us over the years.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eyes...a portal to the soul

whitelight878@hotmail.com (Tony Gyenis) — Wed, 16 Apr 2025 12:00:00 +0000

What are they seeing? What significance do the eyes hold that captivates us so much. What do people look familiar even though we have not seen that person before? Why do we feel love coming from the eyes in unspoken moments?

Spirit shows us several examples in this podcast that many things we saw and felt as children were hard to unsee. There is a marvelous meditation in this episode that takes us back to our childhood to help us see a better way or a better life. If you are looking for more answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Childhood Meditation: Inner Childhood Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inner Childhood Meditation

whitelight878@hotmail.com (Tony Gyenis) — Wed, 16 Apr 2025 05:00:00 +0000

You will love this meditation that addresses the little boy or little girl in you. A must listen to it several times.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fate

whitelight878@hotmail.com (Tony Gyenis) — Wed, 9 Apr 2025 12:00:00 +0000

Can we change fate or are we here to realize a new lesson to grow? What control do we have? If we are so powerful to attract what we think about should this not change our direction thus the fate?

Spirit assigns up the path and our fate before we come into our physical form. We already know what it is before we come in but do not remember once we are here. Our teachers, mentors and important people we need to meet as part of our fate will come precisely when we need them, whether they are considered good or challenging. If you are looking for answers on this topic listen in and discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Water Meditation: Water Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Be of Service

whitelight878@hotmail.com (Tony Gyenis) — Wed, 2 Apr 2025 12:00:00 +0000

When we offer ourselves to the Universe and ask how can I be of service the Universe responds by what can I do for you? We are more than just the task in what we are doing. We are so much more than the tasks we do. Spirit says that those that see no value in themselves feel they are only what they can do in physical and they are sad to know that.

Spirit touches on disrespectful people and the tasks that many of them do. It all comes down to one thing. They don't really care for others because it has to do with this one thing that they use to manipulate others. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Journey to Reaction

whitelight878@hotmail.com (Tony Gyenis) — Wed, 26 Mar 2025 12:00:00 +0000

They see what is in front of them and not seeing or sensing the hidden gift within the struggle. Not everything needs to be a knee-jerk reaction.

Will there ever be a day where we will observe what happens in our lives and see how we feel about it before we react. We have many industries in our society that thrives on our inability to let things be and react in anger causing us to think afterwards perhaps that was not a good idea followed by buying flowers and chocolate to say sorry. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and Ether

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Zooming Out

whitelight878@hotmail.com (Tony Gyenis) — Wed, 19 Mar 2025 12:00:00 +0000

When we ask spirit where we are and offer guidance based on the zooming out on their end we get different answers on how to solve the problems or issues we are faced with.

The reality is that many don't know they can or should ask spirit for this type of approach to finding solutions. We are not only here to figure things out for ourselves. This podcast gives many other examples on how you can use this technique which may be right up your alley that will make a huge difference in getting through some difficult times. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and Ether

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moonlight Meditation Extended - 11,111 Seconds

whitelight878@hotmail.com (Tony Gyenis) — Tue, 18 Mar 2025 12:00:00 +0000

For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. You can also watch this video if there is no moon and let the power of the moon soak in. Enjoy!

We have infused the energies of Archangel Haniel, Yin Yang, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.

The meditation is exactly 11,111 seconds long with many wavelengths of 108 cycles to address your body's natural cycles. There is also frequencies that will enhance your HEART Chakra, Pineal Gland, 3RD EYE Chakra, CROWN Chakra and more.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our Aura

whitelight878@hotmail.com (Tony Gyenis) — Wed, 12 Mar 2025 12:00:00 +0000

This is an exuding energy that radiates out from us. The stronger the purpose that we have about ourselves the more powerful this field becomes. We are so much more powerful than we can imagine.

The reality is that more and more people are looking into the deeper aspects of who they are and discovering things about themselves that were already there waiting for them to pull the curtains aside to see there true essence. Our aura contains everything from our health to our dreams. What are you adding to this field today to make it more expansive? Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Aura Shedding Meditation: Aura Shedding Meditation with Crickets and Tuning Forks

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Power of Your Question

whitelight878@hotmail.com (Tony Gyenis) — Wed, 5 Mar 2025 13:00:00 +0000

If you ask questions that sparks the universe you will get deeper meaning messages. Tony gives several examples of what type of questions you can ask yourself just before going into an altered state. Tony does mention the gold rule. If you are meditating don't come back with empty pockets. Come back with answers to your problems.

The reality is that many don't know what to ask or if they should ask anything. Sometimes when a loved one asks you a question it will tell you instantly where they're mind and focus is. Part of a good spiritual journey is your ability to be a good question maker. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and Ether

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is Being Alone?

whitelight878@hotmail.com (Tony Gyenis) — Wed, 26 Feb 2025 16:00:00 +0000

Is this true? Have we as a society have become or better said have been trained to become dependent on what others think of us and we value their opinion of us?

Tony gives several examples of how children are more likely to be dependent on others when they are bored. Why is it such a bad thing that our kids are inactivate and we have to "entertain them" so they are doing something? Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and Ether

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

the Mountain Within

whitelight878@hotmail.com (Tony Gyenis) — Wed, 19 Feb 2025 13:00:00 +0000

Our energies are so powerful we are literally unstoppable or immovable. It is mostly our programmed thoughts that can diminish us to the point where we don't feel we have any power at all. Spirit uses the example of the mountain as it does not waiver or become less steep so it is easier to climb. It stays the way it is so you in the process can find the mountain within you.

Tony gives several questions you can ask yourself on how to understand why a mountain despite not doing anything why people would want to climb it. Many people have said "I climb it because it is there". In other words, thousands of people from all over the world are attracted to climb these amazing spectacles of rock and snow. How can we attract others like that? Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and Ether

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Valentine Edition

whitelight878@hotmail.com (Tony Gyenis) — Sat, 15 Feb 2025 05:00:00 +0000

With all the Valentine cards, flowers, chocolate and heart-shaped balloons why are we still feeling like something is missing? Love is war they say and Spirit gives a nice example of how to look at this from a healthy perspective.

Spirit offers a new way to look at Valentines so it becomes empowering and sustainable. This is a great episode. Discover more in this podcast.

The music at the end was from The Dryes, a wonderful song they just wrote. here is the link on Facebook: https://www.facebook.com/reel/1804881183667039

This Meditation only podcast channel with Tony and his Tuning Forks:
Raising Your Spirits Meditation Podcast

In the meditation portion of this podcast we used the Heart Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/episodes/12151613-heart-chakra-meditation-healing-emotional-scars

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pet Whisperer - Sandy Benoit

whitelight878@hotmail.com (Tony Gyenis) — Wed, 12 Feb 2025 13:00:00 +0000

Sandy Benoit is such a gifted person who knows what our pets think of us and know what they want. Our pets are part of our spiritual journey and like children they pick the pet owners when they come in to eventually be our furry loved ones.

Tony asks Sandy several questions from what the best source of foods are for your pets to what they sleep on. We cover a lot of topics that most pet owners would to listen to. Sandy says you can be a communicator to your own pet if you do a few important things and have the desire to exchange dialogue. Discover more in this podcast.

Sandy Benoit can be reached:

by Email: sandybenoit63@gmail.com

by Phone: 613-762-8869

Website: https://www.caninetouchandtell.com

Business Association: Phoenix Business Exchange link

https://pbex.ca/after-hours-directory/#!biz/id/6785db2f16deec378c08e99b

YouTube Demo: Sandy Benoit Massage Demo

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Keep Looking Up

whitelight878@hotmail.com (Tony Gyenis) — Wed, 5 Feb 2025 14:00:00 +0000

Who would have thought that to just looking up creates such a difference in our blood to our attitude. Our culture has taught us to look down at our phones, our computers and even when we walk to consistently doubt ourselves.

Tony channels spirit that it actually enhances our ability to connect to spirit and ourselves when we look up. One question was asked "why do we look up when we ask a question about life?" Does this suggest that we are not to answer it but it will come from outside of us. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Year of the Snake 2025

whitelight878@hotmail.com (Tony Gyenis) — Sat, 1 Feb 2025 15:00:00 +0000

There will be so much growth this year in 2025 and beyond that will enhance your finances, personal development and spiritual growth. There are some factors that this will depend on and Tony outlines the expectations in which this could be your best year ever.

Spirit offers a heads up on the effects it will have on you resulting in doubt, uncertainty and higher levels of stress this year if you don't do numerous things that spirit asks to do to turn your life completely around. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Aura Shedding Meditation: Aura Shedding Meditation with Crickets and Tuning Forks

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wars in Your Head

whitelight878@hotmail.com (Tony Gyenis) — Wed, 29 Jan 2025 14:00:00 +0000

Our brain can life and create harmony if it chooses to however, it can also create a story of defeat and unworthiness that will eventually convince us to leave an amazing relationship, to avoid opportunities and portals of creating wealth. If we want something and our beliefs are at war with us that we don't deserve it then we are essentially fighting against ourselves.

Tony channels spirit that offers several solutions creating a first step in being grateful for where you are. Often times we don't see how incredibly fortunate we are because we are conditioned by society to focus on the lack or the weakest part of you. Calming the war inside our head is a lifelong discovery that is a gift that spirit outlines. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sleep Habits

whitelight878@hotmail.com (Tony Gyenis) — Wed, 22 Jan 2025 14:00:00 +0000

Do you have a TV in your bedroom? Is that a good thing and what does it do? How does your body react when you go to sleep too late? Tony illustrates the importance of connecting to spirit while you sleep. Does it make any difference what is under your bed? How about grounding?

So many aspects of our lives seems to have some impact based on how good of a night's sleep you are getting. Why is it that some people are not effected by a lack of sleep. Elon Musk is known to get only 5 hours of sleep and is completely ready to go for another 18 hours. How does lack of sleep impact your ability to connect with source? Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Moonlight Meditation: Moonlight Meditation - Feminine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Backward Law

whitelight878@hotmail.com (Tony Gyenis) — Wed, 15 Jan 2025 14:00:00 +0000

Knowing that the odds are in the favourite of your first choice being most likely the wrong one Spirit brings it all together to have this knowing to be implemented into your life to increase your success odds with this concept. Tony talks about a few creative ways we can apply this so it feels right.

So many aspects of our lives seems to be backwards such as paying people only when we get sick. Wouldn't it be nice if we can prevent those instances and stay healthy. Check out other examples and see if this concept might be a different strategy to make decisions and increase your odds in life. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Tree Meditation: Tree Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Masculine and Feminine Energies

whitelight878@hotmail.com (Tony Gyenis) — Wed, 8 Jan 2025 14:00:00 +0000

Tony brings in some elements of Feng Shui as it applies to these energy poles. These are all questions that Tony channels Spirit in answering.

Tony gives numerous examples of how our planet is changing so rapidly and how it is affecting our masculine and feminine energies. At one point a student asks about how to reduce pain while this shift is happening. Our bodies are having quite a challenging time to keep up with the many upgrades we are getting as enlightened humans. Discover the answers in this podcast.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A New YOU, Aftermath

whitelight878@hotmail.com (Tony Gyenis) — Tue, 31 Dec 2024 14:00:00 +0000

When you shift to a new version of yourself after a tough ordeal what actually happens to you when you get to the other side? Tony covers this element and explains why some of your friends may not connect with you the same way or people will treat you differently even if they don't know what you have gone through. You literally are a different person in the same body.

Tony channels the some of the best ways to get through the aftermath is feel like you are water. An easily flowing substance that always moves and finds its way. Take things easy. When water falls its separates itself into droplets or mist so it falls lightly then gathers itself up after. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Water Meditation: Water Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reflections of Time & Space

whitelight878@hotmail.com (Tony Gyenis) — Fri, 27 Dec 2024 14:00:00 +0000

Spirit highlights the fact that you did more than you were expecting. Often times events come up and we find a way to accomplish our goals we have set for ourselves so they want you to have the perception that you have evolved in some way. You are amazing in that you kept going.

Tony channels many examples of why some people don't always think they have done much however spirit sees much progress. It is not about how much money you had made or what promotions you got but how lighter you are and have you let go of what has always brought you down. Spirit sees progress with a different measuring stick. Look forward to a brighter tomorrow can keep staying in love. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Aura Clearing Meditation: Aura Clearing with Tuning Forks & Drums

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Miracles

whitelight878@hotmail.com (Tony Gyenis) — Tue, 24 Dec 2024 14:00:00 +0000

Are certain people picked to receive a miracle? Do we have any control on whether or not we can see one or get one? These are all questions that Tony channels spirit in answering.

Tony gives numerous examples of exactly how a miracle can come to you and it is much easier than you might think. In the end Tony talks about the greatest gift you can give someone that they will never forget for as long as they live. Discover the answers in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Water Meditation: Water Meditation

Have a happy holiday and remember no matter what goes on in your life you matter. You are here for a purpose. Your job is to find that purpose.

Morning Prayer or Affirmation:
All is well
Everything is working out for my highest good and
Out of each experience I go through only good will come to me
I am safe
I am protected
I am loved
I am what I am and that is enough
I am what I am and that is enough
I am what I am and that is enough

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is Your Addiction?

whitelight878@hotmail.com (Tony Gyenis) — Mon, 16 Dec 2024 13:00:00 +0000

Tony gives several examples of how and why willpower is not the best solution to address addictions.

Tony channels a number of questions from Spirit like if cocaine for instance is so addictive why isn't everyone an addict on this drug? How come there are so many addictions for different people? Discover the answers in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Addiction Meditation: The Addiction Meditation

This meditation was created to experience the start of the breakdown of an addiction. Play this as often as you can or are able. There is one ingredient that if it is missing an addiction will be the result. Find out what that is in this meditation podcast.

We have used our own Past Life Meditation soundtrack along with a poem by Rupi Kaur from the book "The Sun and her flowers". Click the link to the book. I highly recommend this book. It is a beautiful arrangement. We played our Past Life Meditation with this poem at the same time to create a unique sound and power to help you address your addiction in a different way; as a gift.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Addiction Meditation

whitelight878@hotmail.com (Tony Gyenis) — Sun, 15 Dec 2024 14:00:00 +0000

Play this as often as you can or are able. We will have a special edition coming up December 18th 2024 that will talk more about how an addiction is created and why it is considered a gift. Until this podcast edition is ready to be released listen to the soundtrack and follow along and come with an open mind to follow what is being said. There is one ingredient that if it is missing an addiction will be the result. Find out what that is in this meditation podcast.

We have used our own Past Life Meditation soundtrack along with a poem by Rupi Kaur from the book "The Sun and her flowers". Click the link to the book. I highly recommend this book. It is a beautiful arrangement. We played our Past Life Meditation with this poem at the same time to create a unique sound and power to help you address your addiction in a different way; as a gift.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Collective Consciousness

whitelight878@hotmail.com (Tony Gyenis) — Wed, 11 Dec 2024 14:00:00 +0000

Tony gives several examples of how to use collective consciousness and also how not to use it. As a human race we are starting to come together again to show that we, the people, have the power and we are not listening to lies anymore.

Tony channels a number of questions you can ask yourself to enhance your consciousness on your own. A higher consciousness means your energetic reach is more expansive so you can manifest what you want faster and sending healing energy to someone or something is more powerful. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Where is Your Peace?

whitelight878@hotmail.com (Tony Gyenis) — Wed, 4 Dec 2024 14:00:00 +0000

Tony gives several examples of finding peace in your mind in some of the most unlikely and simple places you might not have thought of. Spirit mentions that you may not want ultimate peace and they go into a broader explanation. In the end what makes you at peace? If it is only money then you will never be at peace because it is a man-made vehicle of exchange.

Tony channels the concept of doing somethings in a mindless mode. There is even a homework exercise he is challenging for you to do be in this journey of your own peace. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Moonlight Meditation: Moonlight Meditation - Feminine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cultural Chants of the World

whitelight878@hotmail.com (Tony Gyenis) — Wed, 27 Nov 2024 14:00:00 +0000

No matter what country the methods of inviting harmony and dispelling negative energies are different but all have to do with being closer to the Gods, Spirits or Higher Realms.

We are all one as there is no separation between us. Many countries are taught to hate each other and to pull apart families resulting in many types of mental illness or the feelings of being alone. These ancient chants and energy work is depicted from many cultures in the meditation portion which is their answer to connection with the Gods. Hope you will enjoy this journey in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Cultural Chants of the World Meditation: Cultural Chants of the World Meditation - Use Headphones

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When the Universe Chooses YOU

whitelight878@hotmail.com (Tony Gyenis) — Wed, 20 Nov 2024 14:00:00 +0000

Why not you? Is their response. Spirit would never give you a task that is way more than you can handle. However, they will give you a task that you might not think you are able to do. It is your inner loyalty to yourself that will get it done. In short the Universe needs you and knows you can do it, so why not serve and achieve what is needed?

Tony channels many examples of how we put down ourselves to be humble or play a victim role but it is about following something bigger than you. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Tree Meditation: Tree Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reflections From the Future

whitelight878@hotmail.com (Tony Gyenis) — Wed, 13 Nov 2024 14:00:00 +0000

Many of us have a real issue with focusing one thing. Look how many accidents there are with texting and driving. We risk our family's safety to keep track of the message that come in on our phones. No wonder we find it challenging to see our future filled with what we want.

Tony channels many examples of what we are doing by leaving out the details. Spirit makes it clear to stop chasing your dreams and attract them. We have been taught from an early age to focus on our devices as it will entertain and teach you. This system is changing and people are waking up. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Imagination Meditation: The Imagination Frequency Meditation - 15 min

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Time of Personal Reflection - Remembrance Day

whitelight878@hotmail.com (Tony Gyenis) — Mon, 11 Nov 2024 14:00:00 +0000

It is importance of peace and freedom we as humans are wanting and willing to fight for it. Most of the population have never gone to war and fought for us to enjoy the freedoms we have; or do we? Not all wars are fought on the battle grounds. No matter where you are giving up a freedom means giving up a part of yourself.

Tony channels many examples of what we are doing with our freedom and asking ourselves what do we think about the life you are living. The freedom to live simple and have loving memories is our right. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Ho'oponopono with Jupiter Meditation: Ho'oponopono Meditation with Jupiter & Angel Tuning Forks

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Change Your Mindset

whitelight878@hotmail.com (Tony Gyenis) — Wed, 6 Nov 2024 14:00:00 +0000

Tony talks about nothing changes until the mindset is established and give examples on how to change it to your speed. Spirit suggests to do something totally different and unconventionally.

Tony channels many examples of why we are so fearful of change and the cost of not following your intuition. Being aware of when to commit to an idea is very important so new ideas can come in which may change the situation dramatically. Discover it in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Respect

whitelight878@hotmail.com (Tony Gyenis) — Wed, 30 Oct 2024 13:00:00 +0000

Often times we have more respect and will stand up for other people but we will rarely do the same for ourselves. The level of respect for yourself is less from you than other people. Find out if you agree in the statement in this podcast that if a man shows his weak side or lets himself be vulnerable he will have more self-respect for himself. This respect also applies to respecting Mother Nature as well.

Tony channels many examples of how self-respect can be enhanced with a number of techniques such as asking yourself "What kind of an impact would you like to make on this world?" Honour is something we don't hear of a lot these days. We as humans want to make a mark from our work we are doing. It is the respect for what we do. Discover more in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Heart Sutra Meditation: Heart Sutra Meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is Fear?

whitelight878@hotmail.com (Tony Gyenis) — Wed, 23 Oct 2024 13:00:00 +0000

Fear is a powerful force if it is used optimally. So often fear is used as a negative stimulus so the tendency is to avoid it at all cost. Spirit suggests to do something totally different and unconventionally.

Tony channels many examples of why we are so fearful of situations and things that we are afraid of. Some of these fears are dated back to your childhood. Discover it in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Bee Hive Meditation: Bee Hive Meditation - Focus in the Moment (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Wish I Was a Lotus Flower

whitelight878@hotmail.com (Tony Gyenis) — Wed, 16 Oct 2024 13:00:00 +0000

Tony explains that there are so many things that distracts us in life because we are focused on other people so much and our desire to please people no matter how they treat us.

Tony uses numerous examples of how to use emotions experienced by trauma to help deal with negative effects. Whether it is distraction, relabeling or detachment these are ideal techniques you can try to see if it helps you look at a trauma through a different set of eyes so you feel differently about the incident. Discover more in this podcast.

The Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - Resilience (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Universal Flow

whitelight878@hotmail.com (Tony Gyenis) — Wed, 9 Oct 2024 13:00:00 +0000

So many times when things are too easy we make it more difficult or complicated. Spirit covers the concept of pretending to be a leaf in a stream floating by letting the stream take you where you need to go. When you decide to go into a completely different direction that the Universal flow your life is miserable.

Tony channels many examples of why we are having such a hard time with dealing with depression and other forms of mental illness. We as humans tend to want to be "in control" however we don't know where we are going. The Universe does know but is always willing to give over the wheel if you insist on driving. Discover it in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Darkness Doesn't Exist

whitelight878@hotmail.com (Tony Gyenis) — Wed, 2 Oct 2024 13:00:00 +0000

Tony channels many examples of why we are having such a hard time with dealing with lower energies and a few techniques we can use to deal and address these shades of light. Everyone has some good or light within them but at times we are not so sure when we see how poor we treat each other. We were not meant to be of light when we came to this world but for something else. Discover it in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditation

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Boxed-In Thinking

whitelight878@hotmail.com (Tony Gyenis) — Wed, 25 Sep 2024 12:00:00 +0000

Tony talks about how the music we listen to has affected our ability to think expansively. The truth is our biggest outlook on life was when we were infants and followed the trail of spirit when we wanted to do something.

When we learn that our own automatic limited thoughts has been the reason why we are having issues now as an adult we can change that habit and input other thoughts that is beneficial to our thought process. There is so much more to apply our boxed-in thinking to be aware of in this podcast. Enjoy!

In this podcast our meditation portion we used Tony's meditation called "Tenacity" which has tuning forks and other expansive positive sounds that will slowly change the way you think. Here is the link to that meditation portion only: Tenacity Meditation (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discovery

whitelight878@hotmail.com (Tony Gyenis) — Fri, 20 Sep 2024 13:00:00 +0000

Tony talks about how your self discoveries is not the truth but only discovered. It has always been the truth on what we discover. The truth doesn't change only on what we believe to be true.

Learn the deeper part of us that lets yourself to be creative and constantly discover new things about you and the world around you. There is so much more to discover about this podcast. Enjoy!

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Interview with Marisa Hannewyk

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 13 Sep 2024 13:00:00 +0000

Marisa has had her share of hard knocks in her world and has come through like a beautiful flower. A truly amazing feat. This interview was conducted on September 5, 2024

Check out Marisa's program as she also does distance healing for anyone in the world that needs help.

Marisa's Website: https://marisahannewyk.com
Marisa's Email: hello@marisahannewyk.com
YouTube Channel: / @ascendwithmarisa
Instagram: / marisahannewyk
Linked In: / marisa-hannewyk

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Traveling Through the Stars Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 12 Sep 2024 05:00:00 +0000

It is mind boggling that the Universe is so vast and the understanding is that we are all one. Life on our planet seems so primitive and segregated compared to the Universal flow and love we hear on other worlds and other galaxies. When we reach out to our neighbors and shake hands and talk we soon realize they are wonderful and in many ways just like us. .

This meditation was shown to me by Spirit that if we were to travel to other civilizations and meet the life there that we might find we have more love in our hearts. It is time to stop listening to the old narratives that we are separate from each other and let go of what is being given to us rather than what we are feeling.

In the making of this meditation it compiles over 40 different vibrations from distant stars starting with our own to give you a more Universal perspective of what is happening on our planet. Close your eyes and visualize taking off and leaving this solar system to visit far off stars and their neighboring planets. By the time you get to the end you are back on Earth. Have the volume control handy as some parts are louder than others.

How do you feel? Let yourself process what you have experienced by going for a walk and see what changes you see in you, in others. There is a deeper message in this so take your time to see what comes up for you.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taking a Step Back

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 6 Sep 2024 13:00:00 +0000

The concept of looking back or taking a step back to celebrate and reflect all your accomplishments is power. It changes your aura and your field in which you attract the people, places, things and events to either a positive or negative outcome.

Learn to celebrate so you can elevate. It is not just about accomplishing something and checking it off on your list. Celebrate to a deeper level which is outlined in this podcast. Enjoy!

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mountain Meditation - Air and Ether

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 3 Sep 2024 13:00:00 +0000

It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation.

We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 9 minutes. Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.

We have included mountain winds to add to the experience of this vast region and there is no talking. Hope you like it.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Back Pain - Ancestral Origins

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 1 Sep 2024 03:00:00 +0000

It is still connected to some work or forgiveness based on a family oriented task or belief. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are.

This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to not only let go our childhood insecurities in this life but also from lives before this. To accept who we are. Listen to the many thoughts spirit has on this subject.

In this class we used the childhood energy of the Ancestral Origins Meditation: Back Pain - Ancestral Origins Meditation (buzzsprout.com) this will help you connect to your inner childhood light if you only want the meditation portion.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Back Pain Origins

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 2 Jul 2024 15:00:00 +0000

Perhaps humanly you pulled a muscle but there is a deeper origin on why there is pain your back. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are.

This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to let go our childhood insecurities and accept who we are. Listen to the many thoughts spirit has on this subject.

In this class we used the childhood energy of the Sacral Meditation: SACRAL Chakra Meditation - Bring Your Childhood Photo (buzzsprout.com) this will help you connect to your inner childhood light.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Venus Self Healing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 14 Jun 2024 13:00:00 +0000

Since the Masculine energy from us holds all the trauma having a gentle and understanding side of you goes a long way in healing oneself.
This episode will open your eyes to look closer at why the masculine side of us needs to release. It is this energy that holds onto your traumas and negative energy. When we can face our traumas with both the masculine and feminine energies you are unstoppable.

In this class we used 20 minute Tuning Fork Meditation: Meditation Unplug for 20 minutes with Tuning Forks (buzzsprout.com) this will help you connect to your inner masculine and feminine light.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is the Struggle Worth it?

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 7 Jun 2024 13:00:00 +0000

Tony uses many examples of how to look at why we do what we do and struggle to maintain our dignity. Why do so many people avoid the hardship and bypass the struggle element? If you had a hard life how many of you say, "I want to give my kids more than I got"? Tony gives a different perspective from spirit that is similar to old school thinking that may help you feel better depending which side of the spectrum you're on.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chain Reactions

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 31 May 2024 13:00:00 +0000

It highlights the concept of spirit working with a series of chain events that has to happen to help bring your dreams closer to you. The energies that you exude triggers a sequence of events that energetically brings what you really want towards.

Tony uses many examples of how celebrities that were young in their careers were placed in fortunate situations that gave them their dream shot through chain reactions. How does this help you? Listen and find out.

In this podcast we used the Aura Clearing with Tuning Forks & Drums (buzzsprout.com). This podcast was dedicated to our indigenous people from our Canadian National Truth and Reconciliation Day. Enjoy!

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Moments of Beauty - Imagination Meditation only

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 24 May 2024 13:00:00 +0000

Tony has used tuning forks embedded into the music to create a harmonious flow of sound to enhance your connect to spirit. This will increase your ability to imagine and new possibilities can occur. Maintaining a strong imagination is vital especially when you can imagine giving love more.

When you are aware that there are moments of beauty in everything but also respect that there is more to understand when we go deeper.

After the podcast is completed you can watch the video version if you wish to get a visual on the sounds you heard during the podcast:
Video Link: Calming version: The Imagination Frequency Meditation High Energy (youtube.com)

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Moments of Beauty

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 24 May 2024 13:00:00 +0000

This includes signing up for a gym membership, going to school for a few years or being attracted to a person by only seeing the best of them. Tony touches on the life of Marilyn Monroe and how everyone in the world loved her but didn't really love her.

When we look at the bigger perspective we include not only the best of what we see in people but also know they are human. Spirit gives examples of how we can love so it is sustainable for decades. When we look deeper than the surface we find what is truly authentic.

In this podcast we used the Moments of Beauty - Imagination Meditation. Look for the beauty in everything and accept the way things are presented to you. No judgements and no assumptions. Enjoy!

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Spiritual Gifts Part 3 - Love

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 May 2024 13:00:00 +0000

Our natural ability is to feel love. We had this ability in physical form since birth. Tony touches on the aspects of love and when it is used incorrectly. When we use love as a manipulative tool that is the darker side of it.

Everything in the Universe vibrates best to love. Our body, mind and soul expands dramatically when it is in the mode of love and gratitude. Most humans on this earth are unaware how to use love as a healing tool. Tony points out a few examples of the methods some people use to send love to someone in hospital with an injury or illness.

In this meditation we used the Heart Sutra soundtrack to first build love within you before you can love someone else: Heart Sutra Meditation (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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The Eye of the Storm - 1150 Hz Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 10 May 2024 19:00:00 +0000

Similar to being in the eye of a storm where it is calm in the center however everything around the eye is windy and stormy this soundtrack and added frequencies will keep you firmly in the center.

In life when there is so much drama, negativity and uncertainty it has a tendency to push us off balance so we end up in the drama lowering our vibration. Once we are in the storm of other people we feel weak and overwhelmed making it difficult to get out of that energy.

This 1150 second meditation will help enhance your ability to stay in your own energy of peace as you listen to the sounds of the frequencies. Listen to it every day if you can over the next week and then 3 times a week after that. The more you listen you can find a deeper stronger energy within you to keep to yourself and not get involved with other people's drama. Make sure you drink a glass of water after each time you listen as these sounds will draw moisture from every organ, muscle and cell to keep it moving which uses more water in your body.

You may find that you will need to use the washroom more frequently as your body releases more toxins from the 1150 Hz frequency. It is your body's way to getting rid of toxic substances from your body such as parasites as they hate this particular frequency. Use headphones or earphones for best results.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Spiritual Gifts Part 2 - Earth

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 10 May 2024 13:00:00 +0000

We have this ability since birth. Tony touches on how distance healing works using earth elements that science have discovered. Nature has a sense of order and balance that we humans long for. When we connect to our Earth one way or another we can, in time, hear this order at work.

The Earth and its balance knows precisely how many elements it needs to stay in an equilibrium. Where there is an action the Earth will cause an equal reaction to it. Plants, animals and all living things follow this except humans. Spirit talks about how even a tiger will protect a baby animal of prey if it is not hungry. Animals only take what is needed and no more.

In this meditation we used the Indigenous drums with the Tuning Forks. A beautiful collection of sounds and frequencies to help you discover the deeper parts of you: Aura Clearing with Tuning Forks & Drums (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Spiritual Gifts Part 1 - Heaven

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 4 May 2024 01:00:00 +0000

We have this ability at birth. Tony talks about the 3 main gifts we have. There is a 4th ability but that doesn't occur until the first 3 are attained. Listen to the show to get more details.

With these gifts as you master them you won't need anything more to guide you through challenging times. Many people on this world will try to control you so you do, think and act the way they want you to. If you have not ventured into your own natural gifts then you will be subject to the guidance of others.

In this meditation we used the Ho'oponopono with the Tuning Forks. A beautiful collection of sounds and frequencies to help you discover the deeper parts of you: A Ho'oponopono Experience with Tuning Forks 20 min (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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The Eclipse Explained

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 16 Apr 2024 01:00:00 +0000

There is a meditation afterwards which was created on April 12th 2024 as a tribute to the energies of the April 8th 2024 Eclipse that occurred. This was an energetic triumphs that our world, moon and the sun all aligned in a very special way. The aftermath of this eclipse will bring a new way we will stand up for ourselves.

Instead of the season of Spring where normally things renew, are born, start to bud with the beginning of life it will bring an element of things closing. The end of something or the final chapter of an old life and to close it once and for all.

The Sun represents the masculine part of you and the Moon is the Feminine and the Earth is the plane you are on to ground. When all these energies are in sync you have a beautiful life. This 999 second meditation will help enhance your ability to move on when you listen to the sounds of the frequencies.

We have used the 528 Hz, Sun & Moon frequencies, the OM or the Earth vibration, 999 Hz and many others to create an experience like no other.

To get the full effect of this soundtrack, as you listen to this chant to yourself the following words, "I am the Sound of Space". Enjoy!

In this podcast we used The Eclipse Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/14875360-the-eclipse this will help you connect to your inner purpose or inner light.

Meditation only podcast channel with Tony and his Tuning Forks:
https://raisingyourspiritsmeditation.buzzsprout.com

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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The Eclipse Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 13 Apr 2024 00:00:00 +0000

This was an energetic triumph that our world, moon and the sun all aligned in a very special way. The aftermath of this eclipse will bring a new way we will stand up for ourselves.

Instead of the season of Spring where normally things renew, are born, start to bud with the beginning of life it will bring an element of things closing. The end of something or the final chapter of an old life and to close it once and for all.

The Sun represents the masculine part of you and the Moon is the Feminine and the Earth is the plane you are on and grounded. When all these energies are in sync you have a beautiful life. This 999 second meditation will help enhance your ability to move on when you listen to the sounds of the frequencies. Listen to it at least 3 times over the next week. The more you listen you can find a deeper meaning within you.

After I had added all the frequencies that spirit told me to include they ask me to add the sound of space. We already know that space is not silent. There are a plethora of sounds in the Universe. So I looked for hours trying to find sounds of space and each time spirit said that was not it. In the end I couldn't find anything spirit liked and it was getting late. I asked again do we really need this as I don't have it. Spirit responded by saying its okay you already have it. Then it dawned on me and I asked, "Am I the sound of Space?". They said yes you are.

We have used the 528 Hz, Sun & Moon frequencies, the OM or the Earth vibration, 999 Hz and many others to create an experience like no other. The frequency of 999 Hz gently reminds you that you have the freedom of choice at any point in any situation. Choose wisely and meaningfully.

To get the full effect of this soundtrack, listen to this while chanting to yourself the following words, "I am the Sound of Space". Enjoy!

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Happy International Women's Day

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 13 Mar 2024 01:00:00 +0000

How do we begin to thank women for being so patient with us men on top of everything they are working through their traumas. Tony talks about how women have shifted our DNA from our ancestors giving some insight on how we are feeling today. Do you want to know another reason why women live longer than men? Listen to what spirit says about that.

If you the LIVE video edition from his well known weekly classes let Tony know so he can send it to you each week directly to you so you never miss a class. His email is info@lovehigherself.com .

In this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditation-feminine this will help you connect to your inner purpose or inner light.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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How Does Your Year Look?

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 2 Mar 2024 23:00:00 +0000

The Year of the Green Wood Dragon brings hope and strength to us but with conditions of the intensity of your intentions and convictions. This podcast talks about the concept of the Transitional Character as defined by Dr. Broderick. We need more Transitional Characters on this world. Listen to this to find out why.

This is another technique we can use to help clear our energies of the many toxins we hold onto energetically. Watch and discover this to see if this might be what you have been looking for. Hope you like it.

In this podcast we used the Sunlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12420840-sunlight-meditation-masculine this will help you connect to your inner fire and your masculine energies too.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Power of Observation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 25 Feb 2024 04:00:00 +0000

This podcast talks about the power of the stare and exposing the dark energies by doing nothing.

This technique is effective when dealing with trauma and many other negative thought patterns that ends up making us unhappy.

In this podcast we used the Natures Calling Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/14026762-natures-calling-meditation this will help you connect you to spirit. This soundtrack is excellent to help clear heavier energies within you by bring in spirit animals.

Tony channels spirit to illustrate the concept that simply watching or observing the negative energies around us will help stop us from accepting these patterns. The silence or pause demonstrates that doing nothing is more powerful.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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New Year Spirit's Message

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 25 Feb 2024 01:00:00 +0000

Information on clearly understanding why New Year's resolutions don't work. This podcast talks about the real reason you might feel trapped and feeling like you can't accomplish many things in your life.

This is another technique you can use to help bring light and love to your past and future by living in the moment. Hope you like it.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Christmas Edition

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 24 Dec 2023 23:00:00 +0000

Regardless what name you give this person he was instrumental to change the course of civilization and our given right to be free. Tony gives several examples of why we should not worship this person or for God for that matter.

May you celebrate Christmas or whatever holiday season you are traditionally rejoicing and know that you are a very important asset to this world. Avoid separating anything in your life unless it is toxic. No matter the color of your skin, where you were born or what spirit you connect to we are as one. We have many perspectives of what the spirit world is about but all is looking at it from different vantage points but all are the same source energy. Universe does not segregate or separate itself. We are one.

Merry Christmas, Happy Hanukkah, etc. and the same to others who celebrate a miracle in their own way.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Achieving vs. Manifesting

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 18 Dec 2023 18:00:00 +0000

There is a huge vibrational difference working hard on a physical level to achieve a goal or to trust it will come with the energy of deserving it. Tony gives several examples of how the two types of energies have different effects over time.

Many high level business coaches always stress to set a goal, place the goals where you can see it and feel it and strive constantly to achieve to attain it. Although this type of allowing your goals to happen it is not the only way you can attain your goals. Spirit reminds us that our self love and deserving energies sets us up to make things happen vibrationally. Impatience makes it a hard road but listen to how another technique can make it easier for you.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Universe Meets You Half Way

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 18 Dec 2023 13:00:00 +0000

In this edition a message from spirit is about "The Universe Meets You Half Way" Information and meditation on a method of the way spirit communicates with you telling you that the Universe will met you about half way if you really want something. This podcast talks about the idea that if you want something from your soul the thing that you want also wants you too.

When two people that love each other that see each other at the airport they run towards each other to meet in the middle to embrace and welcome each other. We don't take the whole trip to manifesting all by ourselves. This is a great message which you must hear.

In this podcast we used the Aura Clearing Tuning Fork & Drums Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12120339-aura-clearing-with-tuning-forks-drums this will help you connect you to spirit. This soundtrack is excellent to help clear heavier energies within you so you can stay in the higher realms longer because it will feel like you belong there.

Tony channels spirit to illustrate the concept that the Universe will meet with you half way just like the EuroTunnel that was built in the 1990's between England and France. There is a beautiful example here and story of two nations wanting to connect with each other underneath the most dangerous waters of the English Channel.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Patience vs. Waiting

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 15 Dec 2023 02:00:00 +0000

It is not. There is a huge vibrational difference which equates to a difference in attracting what you really want in life. Tony gives several examples of how the two types of energies of blue and red are interweaved in our culture.

As a nation we spend billions of hours waiting in line for something. How is it that some people are so patient at doing something while others get frustrated so easily when things don't work out right away? Spirit reminds us that our own technology has conditioned us to be in the energy of waiting and to be impatient. Impatience drives our economy and makes us work harder than we need to. The theme is about acceptance of who you are and how you decipher on what it is you really want that will last.

In this podcast we used the Mountain Meditation: Mountain Meditation (buzzsprout.com) to help stimulate your urgency to react resulting in being more patient.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Think Less for Happiness

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 14 Dec 2023 17:00:00 +0000

Just because you do a lot of research into something it does not guarantee you will find the right solution or peace you were looking for. Spirit communicates to us that we have another aspect to ourselves that is much older within us and to start conversing with that energy. Tony gives several clear examples of how going with the flow leads us to unforeseen and unimaginable places in life.

In this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min (buzzsprout.com) to help the visual and energetic clearing.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Change Lanes

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 5 Nov 2023 20:00:00 +0000

Tony gives several examples of how life doesn't shift by chance but rather life alters through changes, thousands of changes. Spirit communicates to us that we have different "lanes" at our disposal and no matter what "lane" you are in you can simply focus on another lane to attract it. Tony gives several clear examples of how to do this so you feel the difference.

In this podcast we used the Water Meditation: Water Meditation (buzzsprout.com) to help the flow in your energies so you can be in a position to receive.

Tony channels spirit to illustrate three (3) ways we sabotage ourselves so that we get "stuck" in the lane that we are in so it seems like nothing changes in our life which in time convinces us to give up. This is vital to listen to and see if this resonates with you.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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The Power of 12

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 3 Nov 2023 00:00:00 +0000

Tony channels why there are times in our lives that we see certain numbers. Often they are repetitive such as 11:11 or 3:33. The number 12 comes to us at specific times in our lives that has something to do with our destiny or life's work and synchronicities. Tony gives several examples of how these numbers and patterns of 12 have great meaning. Spirits communicate to us through numbers, symbols, frequencies, colours, etc. Its all about vibration

In this podcast we used the Water Meditation: Water Meditation (buzzsprout.com) to help the flow in your energies so you can be in a position to receive.

Tony channels spirit to illustrate how to focus on what you want and through the energies of 12 be able to attract everything will minimal effort. Listen to this it may change the way you focus.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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What Do You Believe?

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 28 Oct 2023 02:00:00 +0000

For decades we constantly drive ourselves to believe more in ourselves and we have the perception that the main objective is to have strong unweaving positive beliefs in what we do and in our abilities. Tony gives several examples of how this doesn't work. Why is it that the more we try harder to believe in something more doubts come in? This podcast will open the secret in why we need to more to a higher place where there are no doubts.

In this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine (buzzsprout.com) to help the fire element of your energies so it can accommodate a new belief.

Tony channels spirit to illustrate that there is a place where you don't need to prove yourself or explain anything. We all have this ability but takes special effort to master this skill. Listen to this podcast that will reveal what you may have been waiting for years.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Our Aura

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 17 Oct 2023 02:00:00 +0000

All the stresses in life we face and the health of the body has to do with the condition of our aura. If the aura is healthy the individual will have the same pattern of health. Tony gives several examples of how to enhance your aura. Check this out for sure.

In this podcast we used the Aura Shedding Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12120906-aura-shedding-meditation-with-crickets-and-tuning-forks to help your aura to shed heavier energies and smooth it out.

Tony channels spirit to illustrate that the aura is part of the body and not just an extension. By addressing the aura it is amazing how powerful we can become. We have less doubt, fear, anger and depression if we focus on our field and use it to manifest.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Calming the WARS in your HEAD

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 21 Sep 2023 03:00:00 +0000

It is more that we let our thoughts raise themselves. We are responsible for our own mental health. What do you do with thoughts you don't want or are not serving you anymore? Check this out for sure.

In this podcast we used the The Imagination Frequency Meditation - 15 min (buzzsprout.com) to help your ability to imagine in pictures, colors, sounds and patterns.

Tony channels spirit to illustrate that the disturbances in our thoughts weigh us down and we have less energy to cope with our world. By addressing the heavy energies earlier we can be assured that it won't grow over time where it becomes a real problem that robs us of our freedoms.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Self Healing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 7 Sep 2023 14:00:00 +0000

Spirit gives numerous examples of how effective it is when we use our inner world to help with illness as everything has an emotional issue and needs balancing to achieve the point where your body will heal itself. Check this out for sure.

In this podcast we used the Lotus Flower Meditation - Resilience (buzzsprout.com) to help your body regain it balance, resilience and freedom of resistance.

Tony channels spirit to introduce this beautiful technique to help others without little or no physical efforts but the understanding that we can heal ourselves from anything with the right intensity of belief that your body knows how to do it but needs you to step aside.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Photosynthesis of Humanity

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 30 Jul 2023 00:00:00 +0000

It is an inner eco-system that we have but it rarely used or even knowing it exists. Spirit gives numerous examples of how effective it is when we use this inner world and how it helps so many people. Check this out for sure.

In this podcast we used the Tree Meditation (buzzsprout.com) to help humanity in ways that you may not have thought was possible.

Tony channels spirit to introduce this beautiful technique to help others without little or no physical efforts but the understanding of photosynthesis as an analogy to create your own way of dealing with trauma.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Self-Imposed Adversity

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 4 Jul 2023 01:00:00 +0000

Spirit gives numerous examples of how effective it is when imposed a non-comfort situation on our bodies that it makes us stronger.

In this podcast we used the Water Meditation (buzzsprout.com) to help us let go of the past that we so often are holding onto.

Tony channels spirit to also give examples when our lives become easy and we still find fault with it that it actually makes our population weaker. There is no darkness when we strategically self-impose some well focused hardship to our bodies which creates a tougher and more resilient persona.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Versions of YOU

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 24 Jun 2023 05:00:00 +0000

Spirit gives numerous examples of how many acts achievements create hundreds of layers of your own versions. Every dimension or versions of you not only alter your present but it also alters your past. You are essentially reinventing yourself to be a different person while in the same looking body.

In this podcast we used the Water Meditation (buzzsprout.com) to help us let go of the past that we so often are holding onto.

Tony channels spirit to also give examples when we hold back and don't change on purpose for fear of making a mistake or avoiding the issue all together.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spiritual Attacks on-line

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 22 Jun 2023 01:00:00 +0000

With the amount of time we are now spending on-line it goes without saying that some will use this medium to introduce fear in you. When we get intrusive people telling us they want to do a reading on you what do you do? How do you handle it if there is something going on that you want insight about?

This podcast will cover some examples of situations that scam artists will use to lure you in to get you to agree to do a reading. What does that mean? Listen to the podcast to hear more and be more aware of how to handle such connections on-line.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Leader in YOU

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 24 Apr 2023 18:00:00 +0000

Even if you are not a leader in your eyes spirit has some insight on how you find it.

The energy and frequencies of the Sun, 528 Hz and the Pineal Gland to help receive messages at a higher clarity has been added. Specific tuning forks frequencies including the 432 Hz. Purple fire frequency was added to blend together and create a healing for you on several levels.

The meditation portion is exactly 888 seconds long which is the vibration of strength and abundance and called the "Sun Meditation". Listen to this at least a couple of times as it is jammed packed with techniques and ideas that will ultimately help you find the leader in you.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ability to Focus

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 15 Apr 2023 23:00:00 +0000

We would never let our devices run out of power but we think nothing of having our own energies down for months. This has hampered our ability to focus on one thing which is vital in meditation to be by ourselves.

The energy and frequencies of bees have been infused in the meditation portion of this podcast along with the Moon, 528 Hz and the Pineal Gland to help receive messages at a higher clarity. Specific tuning forks frequencies including the 432 Hz. Purple fire frequency was added to blend together and create a healing for you on several levels.

The meditation portion is exactly 1,563 seconds long which in scriptures translated means "God eternal within the body". Spirit also wanted to combine the Ho'oponopono Hawaiian chant in the track to ease mind.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Re-Discovering Masculinity

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 28 Mar 2023 17:00:00 +0000

This is where all traumas are stored that effect the body, mind and the ability to function on this plain.

If you know of a man who is always depressed, high anxiety and doesn't like talking about his past add this podcast which includes a meditation which includes powerful male-oriented sounds and frequencies to help make them feel more calm and relaxed. This podcast is not meant to replace any medical or psychological treatments.

If you would like to listen to the Sunlight meditation only here it is:
Sunlight Meditation - Masculine (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are You in the Dark?

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 4 Mar 2023 20:00:00 +0000

Spirit does not want you in the dark however many humans choose to be there for extended periods so spirit releases some tips and caveats on how to work within the healthier boundaries of these energies so you can remain in balance.

If you know of someone who is always depressed, high anxiety and wears dark clothing on top of whatever they are doing add this podcast which includes a meditation to help make them feel more calm and relaxed. This is not meant to replace any medical or psychological treatments.

If you would like to listen to the Moonlight meditation only here it is:
Moonlight Meditation (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let's Play

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 26 Feb 2023 03:00:00 +0000

Tony explains that you can't transform without introducing something outside of your perpetual daily thinking. There are many examples to demonstrate the difference in energy with the 2 words we hear all the time in our language. One is open and free and the other is confining.

If you would like to listen to the Let's Play or Inner Child meditation only here it is: SACRAL Chakra Meditation - Bring Your Childhood Photo (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I HEAR Nothing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 18 Feb 2023 01:00:00 +0000

To not believe everything you hear. Tony explains why many people do not like silence and prefer noise all day. Tony takes us through some steps to clear your 3rd EYE and learn to love silence.

If you would like to listen to the 3RD EYE meditation only here it is: 3RD EYE Chakra Meditation (buzzsprout.com)

The podcast version of the meditation only we use in this podcast is:
Meditation - The Imagination Frequency - 15 min (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I NEED Nothing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 28 Jan 2023 02:00:00 +0000

Tony explains how the desire to create an identity in your soul creates a prison and long term unhappiness. Tony takes us through the 5 reasons why we should be alone before meeting this amazing person to share your life with.

If you would like to watch a beautiful Hawaiian video of the meditation only here it is: The Imagination Frequency Calm Clouds 14 min - YouTube

The podcast version of the meditation only we use in this podcast is:
Meditation - The Imagination Frequency - 15 min (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discipline

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 21 Jan 2023 22:00:00 +0000

Tony explains how the disciplines of the past has effected our self image resulting in self sabotage and a feeling of not deserving the life we so want. Tony takes us through the levels of consciousness and the discipline that is needed to become enlightened. The podcast ends with a beautiful meditation to help find what past habits are keeping you from the life you want because it is your habits that sends a strong message on how free you are.

If you would like to watch a beautiful Hawaiian video of the 20 minute meditation only here it is: Ho'oponopono with Tuning Forks - a powerful 20 min - YouTube

The podcast version of the meditation only we use in this podcast is:
A Ho'oponopono Experience with Tuning Forks 20 min (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I KNOW Nothing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 14 Jan 2023 21:00:00 +0000

Tony explains why we as humans have a special gift when we come to this world. The Universe made us a special breed so we can create anything. Spirit also shows us that we are also our own worst enemy and how we get in our own way.

If you would like to watch a beautiful video of a 20 minute meditation only here it is: Calm Meditation UNPLUG with Tuning Forks 20 min (no talking) - YouTube

The podcast version of the meditation only we use in this podcast is:
Meditation Unplug for 20 minutes with Tuning Forks (buzzsprout.com)

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gratitude

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 27 Dec 2022 17:00:00 +0000

Tony explains why we as humans may not feel grateful at times. The Universe made up of this Gratitude energy but why is it so important to know how to use it? Spirit also provides some great examples on why some people see gratitude as a foreign and unfamiliar energy.

If you would like to watch the beautiful video version of the meditation only here it is: Ho'oponopono Jupiter & Angel Tuning Forks - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Art of DOING Nothing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 21 Dec 2022 00:00:00 +0000

We doubt and second guess ourselves more than any being on the planet. There is another way; an easier way to achieve dreams and Spirit demonstrates this through examples and different situations. Spirit also provides some great tips on starting to reprogram your mind so spirit can "get in".

This podcast includes a meditation containing crickets and tuning forks. Here is the direct link to the meditation only: Meditation - The Imagination Frequency - 15 min (buzzsprout.com)

If you would like to watch the beautiful video version of the meditation only here it is: https://www.youtube.com/watch?v=FdNS1caUqEU&t=1s

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TIME - No Time Like the Present

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 12 Dec 2022 02:00:00 +0000

Tony explains why time is relative and not limiting or impossible to get around the stigma of not enough time for the things that are important. Spirit demonstrates that time does not heal all things and how you can speed up the process of trauma that may work wonders for you.

This podcast includes a meditation containing crickets and tuning forks. Here is the direct link to the meditation only: https://www.buzzsprout.com/1648510/8881457-aura-shedding-meditation-with-crickets-and-tuning-forks.mp3?download=true

If you would like to watch the beautiful video version of the meditation only here it is: Aura Shedding Meditation with Crickets & Tuning Forks - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aura Shedding Class with Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 4 Dec 2022 23:00:00 +0000

Tony offers a message from spirit and gives a few examples and techniques on how to "shed your aura" and why it is so important to do so. Spirit addresses that men are wired differently and treat trauma by saying very little. It is a quiet battle usually.

When a man says "I'm alright" there is a good chance he is not alright. This is a great introduction to energy to help your man release part of his hurtful past. Send this class/meditation with crickets to a man you love and get him to simply listen to it a few times.

This podcast includes a meditation containing crickets and tuning forks. Here is the direct link to the meditation only: https://www.buzzsprout.com/1648510/8881457-aura-shedding-meditation-with-crickets-and-tuning-forks.mp3?download=true

If you would like to watch the beautiful video version of the meditation only here it is: Aura Shedding Meditation with Crickets & Tuning Forks - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Pains of Moving Forward

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 26 Nov 2022 01:00:00 +0000

Tony offers a message from spirit and gives a few examples and techniques on how to address different situations on what it means to try to enhance your life by moving forward. Are you trying to write a book or a song? Spirit has some insight to help you understand why there may be a hiccup in your energy that is holding you back.

This podcast includes a meditation.

If you would like to watch the beautiful video version of the meditation only here it is: The Imagination Frequency Meditation High Energy - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - The Imagination Frequency - 15 min

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 24 Nov 2022 01:00:00 +0000

Tony has used tuning forks embedded into the music to create a harmonious flow of sound to enhance your connect to spirit. This will increase your ability to imagine and new possibilities can occur. Maintaining a strong imagination is vital.

After the podcast is completed you can watch the video version if you wish to get a visual on the sounds you heard during the podcast:
Video Link: Calming version: The Imagination Frequency Calm Clouds 14 min - YouTube

Video Link: High Energy Version: The Imagination Frequency Meditation High Energy - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - CROWN Chakra Daily - 12 minutes

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 14 Nov 2022 19:00:00 +0000

This area is much like a skylight in your home that over time has debris on it impeding the light to enter your home. In this analogy your home is where light enters your energies that shines on your pineal gland. If you feel off it could mean there is less light coming into this area.

This meditation was specifically created for those that want to keep their Crown clear and open to messages from spirit through the light it brings in. It is an effective meditation as it only takes about 12 minutes of your time, which is ideal for busy people.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Synchronicities with Numbers

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 12 Nov 2022 04:00:00 +0000

If you would have waited a few seconds more you would have missed it. Tony shares spirits message that they communicate to us in numbers if they want to get our attention. This podcast is jam-packed with insights on how numbers have a higher intelligence than we give it credit.

If you would like to watch the beautiful video version of the meditation only here it is: Ho'oponopono Jupiter & Angel Tuning Forks - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hang On

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 10 Oct 2022 20:00:00 +0000

There is a 20 minute meditation included in this podcast so you can find a more sustainable part of you inside. Tony offers a message from spirit and gives a few examples and techniques on how to surface ideas within you. Are you trying to write a book or a song? Spirit has some insight to make it a bit easier for you.

If you would like to watch the beautiful video version of the meditation only here it is: Ho'oponopono with Tuning Forks - a powerful 20 min - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Imagination Frequency - Full Edition

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 5 Sep 2022 23:00:00 +0000

Tony explains the importance to keeping your natural gifts of connecting to many realms such as heaven, earth and the ability to send and receive love. Maintaining a strong imagination is vital.

After the podcast is completed you can watch this video if you wish to get a visual on the sounds you heard during the podcast:
The Imagination Frequency Meditation that does virtually all the work - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Wish

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 1 Sep 2022 01:00:00 +0000

Often times when we wish for something it is from our ego or wants. Through Tony spirit explains that only needs when combined with a wish can create something far better for you. Launch a wish so spirit can hear it involves talking their language.

After the podcast is completed please watch this video to further discover what your needs are to help make your dreams come true:
The Imagination Frequency Meditation that does virtually all the work - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Uncharted Territory

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 3 Aug 2022 18:00:00 +0000

This is the point in your life which is further than any point in the lives you have lived. It includes a powerful meditation to help you understand what feelings you are going through.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Aura Clearing Meditation: Aura Clearing with Tuning Forks & Drums

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Canada Day Edition

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 1 Jul 2022 12:00:00 +0000

When we connect to place in our youth we can give ourselves the same playful energy we use to know as a kid. This is a must listen.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Aura Clearing Meditation: Aura Clearing with Tuning Forks & Drums

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aura Clearing with Tuning Forks & Drums

whitelight878@hotmail.com (Tony Gyenis whitelight878@hotmail.com) — Fri, 3 Jun 2022 12:00:00 +0000

This is a must listen and if you know anyone that is feeling depressed, PTSD, high anxiety or feeling down send them this link to them to listen to it for at least 21 days to start feeling more relaxed and in a happier place.

Visualize that you have a carpet paddle and gently tap the energies that are bothering you such as guilt, fear, anger, depression, the feel of not being enough, etc. to slowly move them away from your body within your aura. Use the sounds of the drums to tap these energies away with love. We have included tuning forks and sounds of ocean waves to help clear these energies to make them softer on your body.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used the Aura Clearing Meditation: Aura Clearing with Tuning Forks & Drums

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mother's Day Edition

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 8 May 2022 03:00:00 +0000

When we connect to place in our heart we can give ourselves the same caring energy we give freely to others. This is a must listen.

We want to give recognition to Allen Kuncheria, the boy with the Mother's Day speech and his YouTube link is: (16) The Best Mothers Day Speech Ever - YouTube

We also want to recognize Marc Mero for his presentation to students and many others for his story of mother means to him now. His YouTube link is: (16) The Powerful Message About A Mother's Love - YouTube

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Easter...Creation Episode

whitelight878@hotmail.com (Tony Gyenis) — Fri, 15 Apr 2022 05:00:00 +0000

It is connect to the Ho'oponopono music and tuning forks in video format is (4) Ho'oponopono Jupiter & Angel Tuning Forks - YouTube

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Ho'oponopono Meditation with Jupiter & Angel Tuning Forks

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 27 Mar 2022 14:00:00 +0000

In the Ho'oponopono style whisper and repeat the words when you hear it. This is a must listen and if you know anyone that is feeling depressed, PTSD, high anxiety or feeling down send them this link to them to listen to it for at least 21 days to start feeling more relaxed and in a happier place.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Water Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 19 Nov 2021 01:00:00 +0000

For best results be close to water, creek, stream or river when listening to this meditation. Feel the vibration and senses activate as the water vibrations help clear your past heavy thoughts.

We have infused the energies of the ancient Triskelion patterns of creation, the 528 Hz, DNA vibrations which is the building blocks of life, sounds of whales and the sounds of gentle flowing water to help you connect to universal properties. Tuning forks frequencies of various planets to blend together to create a healing for you on several levels.

The podcast is exactly 783 seconds long to align with the natural vibration of 7.83 Hz Schumann's Resonance. There is also frequencies added that enhance your deep receiving earth energies you may feel in your feet, heart and hands. Play this if you feel disconnected with the Mother Earth.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Mountain Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 19 Nov 2021 01:00:00 +0000

It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation.

We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 13 minutes. Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.

We have included mountain winds to add to the experience of this vast region and ending it with a motivational poem. Hope you like it.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Ancient Ways

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 19 Nov 2021 01:00:00 +0000

Tony gives several examples of sustainability which is just a word to us but to the indigenous people it was a gesture of respect and giving back.

In this podcast we used the Aura Clearing Tuning Fork & Drums Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12120339-aura-clearing-with-tuning-forks-drums this will help you connect you to your ancient master, chief, Elder of your past. You are a product of many centuries of evolution and what would they say about how you are living your life?

Tony channels spirit to illustrate that the ancient ways are what has been sustaining human for thousands and thousands of years. When it has ever come to the downfall of civilizations it was always going back to the basics in the ancient ways that starts up the cultures again.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Enough Part 2 of 5 What's Working

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 29 Oct 2021 04:00:00 +0000

Spirit shows that when tough times occur our habit of thinking of the problem is the problem. Listen in to get clarity on how you shift your thinking to look at what is working.

Here are all the links to the 5 parts in the You are "Enough" Series:
Part 1:
Enough Part 1 of 5 The Spring Board | Raising Your Spirits
Part 2:
Enough Part 2 of 5 What's Working | Raising Your Spirits
Part 3:
Enough Part 3 of 5 Launching Lack | Raising Your Spirits
Part 4:
Enough Part 4 of 5 You Are Fortunate | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Enough Part 1 of 5 The Spring Board

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 29 Oct 2021 04:00:00 +0000

Spirit explains the strength of your feeling enough is a spring board. Listen in to find more examples of how you launch your dreams so they can start coming to you more easily.

Here are all the links to the 5 parts in the You are "Enough" Series:
Part 1:
Enough Part 1 of 5 The Spring Board | Raising Your Spirits
Part 2:
Enough Part 2 of 5 What's Working | Raising Your Spirits
Part 3:
Enough Part 3 of 5 Launching Lack | Raising Your Spirits
Part 4:
Enough Part 4 of 5 You Are Fortunate | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Enough Part 3 of 5 Launching Lack

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 29 Oct 2021 04:00:00 +0000

Spirit gives clear points on how to launch your dream from a place of abundance or passion rather than from lack. Several examples are given to demonstrate this pattern of energy you are sending to the universe.

Here are all the links to the 5 parts in the You are "Enough" Series:
Part 1:
Enough Part 1 of 5 The Spring Board | Raising Your Spirits
Part 2:
Enough Part 2 of 5 What's Working | Raising Your Spirits
Part 3:
Enough Part 3 of 5 Launching Lack | Raising Your Spirits
Part 4:
Enough Part 4 of 5 You Are Fortunate | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Enough Part 4 of 5 You Are Fortunate

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 18 Oct 2021 18:00:00 +0000

No one is as good and as gifted as you. Tony shows a few examples to help you see how great you are just the way you are.

Here are all the links to the 5 parts in the You are "Enough" Series:
Part 1:
Enough Part 1 of 5 The Spring Board | Raising Your Spirits
Part 2:
Enough Part 2 of 5 What's Working | Raising Your Spirits
Part 3:
Enough Part 3 of 5 Launching Lack | Raising Your Spirits
Part 4:
Enough Part 4 of 5 You Are Fortunate | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Enough Part 5 of 5

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 18 Oct 2021 18:00:00 +0000

When we connect to place in our heart that is enough and we love ourselves enough the peace you will feel is indescribable. This is a must listen.

Here are all the links to the 5 parts in the You are "Enough" Series:
Part 1:
Enough Part 1 of 5 The Spring Board | Raising Your Spirits
Part 2:
Enough Part 2 of 5 What's Working | Raising Your Spirits
Part 3:
Enough Part 3 of 5 Launching Lack | Raising Your Spirits
Part 4:
Enough Part 4 of 5 You Are Fortunate | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Peaceful Stagnation Part 4 of 5 Lessons Come

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 15 Oct 2021 06:00:00 +0000

Teachers come in many forms; some with degrees and some with diapers. This is why the very thing we pray for we get the exact opposite. Listen in and see if it applies to you.

Here are all the links to the 5 parts in the "Peaceful Stagnation" Series:
Part 1:
Peaceful Stagnation Part 1 of 5 The Entitled | Raising Your Spirits
Part 2:
Peaceful Stagnation Part 2 of 5 Expectations | Raising Your Spirits
Part 3:
Peaceful Stagnation Part 3 of 5 Your Beliefs | Raising Your Spirits
Part 4:
Peaceful Stagnation Part 4 of 5 Lessons Come | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Peaceful Stagnation Part 5 of 5

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 15 Oct 2021 06:00:00 +0000

When we connect to a peaceful place we are not always animals that represent peace but are warriors. If you are looking to discover your inner spirit animal check out this segment. This is a must listen.

Here are all the links to the 5 parts in the "Peaceful Stagnation" Series:
Part 1:
Peaceful Stagnation Part 1 of 5 The Entitled | Raising Your Spirits
Part 2:
Peaceful Stagnation Part 2 of 5 Expectations | Raising Your Spirits
Part 3:
Peaceful Stagnation Part 3 of 5 Your Beliefs | Raising Your Spirits
Part 4:
Peaceful Stagnation Part 4 of 5 Lessons Come | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Peaceful Stagnation Part 2 of 5 Expectations

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 15 Oct 2021 06:00:00 +0000

Tony explains that doing nothing and living with the status quo is peaceful stagnation. He goes on to say it is your growth that conflicts with your past. How do we manage our expectations and why are they so important when it comes to manifesting?

Here are all the links to the 5 parts in the "Peaceful Stagnation" Series:
Part 1:
Peaceful Stagnation Part 1 of 5 The Entitled | Raising Your Spirits
Part 2:
Peaceful Stagnation Part 2 of 5 Expectations | Raising Your Spirits
Part 3:
Peaceful Stagnation Part 3 of 5 Your Beliefs | Raising Your Spirits
Part 4:
Peaceful Stagnation Part 4 of 5 Lessons Come | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Peaceful Stagnation Part 3 of 5 Your Beliefs

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 15 Oct 2021 06:00:00 +0000

Find out why no matter how hard you might work you usually work against yourself making the job harder because your beliefs is constricting you. Listen to find out how you can make your job easier by addressing your beliefs.

Here are all the links to the 5 parts in the "Peaceful Stagnation" Series:
Part 1:
Peaceful Stagnation Part 1 of 5 The Entitled | Raising Your Spirits
Part 2:
Peaceful Stagnation Part 2 of 5 Expectations | Raising Your Spirits
Part 3:
Peaceful Stagnation Part 3 of 5 Your Beliefs | Raising Your Spirits
Part 4:
Peaceful Stagnation Part 4 of 5 Lessons Come | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Peaceful Stagnation Part 1 of 5 The Entitled

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 15 Oct 2021 05:00:00 +0000

Someone who only thinks of themselves while doing very little work seem to be so "lucky" in attracting the lifestyle most of us just dream of. Spirit shows us how we can learn from these entitled individuals to help us manifest as easily.

Here are all the links to the 5 parts in the "Peaceful Stagnation" Series:
Part 1:
Peaceful Stagnation Part 1 of 5 The Entitled | Raising Your Spirits
Part 2:
Peaceful Stagnation Part 2 of 5 Expectations | Raising Your Spirits
Part 3:
Peaceful Stagnation Part 3 of 5 Your Beliefs | Raising Your Spirits
Part 4:
Peaceful Stagnation Part 4 of 5 Lessons Come | Raising Your Spirits
Part 5:
Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not Broken Part 4 of 5 Keep Moving

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 4 Oct 2021 03:00:00 +0000

Spirit explains through Tony that changing direction in your life is impossible without knowing one thing...how to move.

Here are all the links to the 5 parts in the "Not Broken" Series:
Part 1:
Not Broken Part 1 of 5 Proud Imperfections | Raising Your Spirits
Part 2:
Not Broken Part 2 of 5 An Old New Kitchen | Raising Your Spirits
Part 3:
Not Broken Part 3 of 5 I Can Fix Myself | Raising Your Spirits
Part 4:
Not Broken Part 4 of 5 Keep Moving | Raising Your Spirits
Part 5:
Meditation - Not Broken Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Not Broken Part 5 of 5

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 4 Oct 2021 03:00:00 +0000

This is a beautiful combination of tuning forks, soft music, spirit insight and self healing to bring you out to the light so you can see what spirit sees in you. Accentuate your differences or imperfections so your value can truly be seen. This is a must listen.

Here are all the links to the 5 parts in the "Not Broken" Series:
Part 1:
Not Broken Part 1 of 5 Proud Imperfections | Raising Your Spirits
Part 2:
Not Broken Part 2 of 5 An Old New Kitchen | Raising Your Spirits
Part 3:
Not Broken Part 3 of 5 I Can Fix Myself | Raising Your Spirits
Part 4:
Not Broken Part 4 of 5 Keep Moving | Raising Your Spirits
Part 5:
Meditation - Not Broken Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not Broken Part 3 of 5 I Can Fix Myself

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 4 Oct 2021 03:00:00 +0000

Spirit wants us to know that no matter what you are going through you are growing and learning to love yourself more but it comes in different packages.

Here are all the links to the 5 parts in the "Not Broken" Series:
Part 1:
Not Broken Part 1 of 5 Proud Imperfections | Raising Your Spirits
Part 2:
Not Broken Part 2 of 5 An Old New Kitchen | Raising Your Spirits
Part 3:
Not Broken Part 3 of 5 I Can Fix Myself | Raising Your Spirits
Part 4:
Not Broken Part 4 of 5 Keep Moving | Raising Your Spirits
Part 5:
Meditation - Not Broken Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not Broken Part 1 of 5 Proud Imperfections

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 4 Oct 2021 03:00:00 +0000

It is how you are different and your ability to accentuate it is your work. Tony compares antiques to people where if it was perfect it would be worthless.

Here are all the links to the 5 parts in the "Not Broken" Series:
Part 1:
Not Broken Part 1 of 5 Proud Imperfections | Raising Your Spirits
Part 2:
Not Broken Part 2 of 5 An Old New Kitchen | Raising Your Spirits
Part 3:
Not Broken Part 3 of 5 I Can Fix Myself | Raising Your Spirits
Part 4:
Not Broken Part 4 of 5 Keep Moving | Raising Your Spirits
Part 5:
Meditation - Not Broken Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not Broken Part 2 of 5 An Old New Kitchen

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 4 Oct 2021 03:00:00 +0000

Send us a text

Tony Gyenis channels spirit and compares our lives or the growth in our lives to installing a new kitchen. Most people when they judge us don't know what we have been through and can't see that we are better than they can see. Tony talks about getting rid of old stuff to make way for the new.

Here are all the links to the 5 parts in the "Not Broken" Series:
Part 1:
Not Broken Part 1 of 5 Proud Imperfections | Raising Your Spirits
Part 2:
Not Broken Part 2 of 5 An Old New Kitchen | Raising Your Spirits
Part 3:
Not Broken Part 3 of 5 I Can Fix Myself | Raising Your Spirits
Part 4:
Not Broken Part 4 of 5 Keep Moving | Raising Your Spirits
Part 5:
Meditation - Not Broken Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cindy Little Interviews Tony Gyenis about Grounding

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 20:00:00 +0000

Tony talks about the many signs that effects mental health, emotional health, physical health and way we treat people just because we are further away from our source.

Cindy Little does a great job in highlighting with Tony the importance of simply taking care of yourself in many respects as easy as walking barefoot in your backyard. There are products you can buy that dramatically enhances your health while you sleep if you are properly grounded.

Subscribe to Cindy Little's Podcast Channel called "A Healthier You Little by Little" at A Healthier You-Little by Little on Apple Podcasts
Cindy's eCard: https://link.v1ce.co.uk/cindylittle

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Room Clearing #4 INNER CHILD

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 20:00:00 +0000

That heavy energy that was once in the body would be in the room the client is in. This meditation will help clear the room so that energy is cleared. This is generally used with distance tuning sessions which we cover in class.

This audio soundtrack has many layers of clearing sounds including frequencies from tuning forks, soft music. soft voice messages and sounds of nature to clear the room of energies after a healing energy session.

Here is the set of clearing vibrations:
Room Clearing #1 LIGHT
Meditation - Room Clearing #1 CLOSER TO THE LIGHT | Raising Your Spirits
Room Clearing #2 FIRE
Room Clearing Meditation #2 FIRE | Raising Your Spirits
Room Clearing #3 TRANSPARENCY
Room Clearing Meditation #3 TRANSPARENCY | Raising Your Spirits
Room Clearing #4 INNER CHILD
Meditation - Room Clearing #4 INNER CHILD | Raising Your Spirits
Room Clearing #5 WORRY
Meditation - Room Clearing #5 WORRY | Raising Your Spirits
Room Clearing #6 REJECTION
Meditation - Room Clearing #6 REJECTION | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Room Clearing #5 WORRY

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 20:00:00 +0000

Here is the set of clearing vibrations:
Room Clearing #1 LIGHT
Meditation - Room Clearing #1 CLOSER TO THE LIGHT | Raising Your Spirits
Room Clearing #2 FIRE
Room Clearing Meditation #2 FIRE | Raising Your Spirits
Room Clearing #3 TRANSPARENCY
Room Clearing Meditation #3 TRANSPARENCY | Raising Your Spirits
Room Clearing #4 INNER CHILD
Meditation - Room Clearing #4 INNER CHILD | Raising Your Spirits
Room Clearing #5 WORRY
Meditation - Room Clearing #5 WORRY | Raising Your Spirits
Room Clearing #6 REJECTION
Meditation - Room Clearing #6 REJECTION | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Meditation - Room Clearing #6 REJECTION

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 20:00:00 +0000

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Room Clearing Meditation #3 TRANSPARENCY

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 19:00:00 +0000

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Meditation - Room Clearing #1 CLOSER TO THE LIGHT

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 19:00:00 +0000

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Room Clearing Meditation #2 FIRE

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 19:00:00 +0000

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Lotus Flower Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

We have infused the energies of Pluto, Jupiter, Feng Shui, numerology along with other specific tuning forks frequencies including the 432 Hz. Purple fire frequency to blend together to create a healing for you on several levels. If you have had a challenging time to separate your mind with all the chatter this meditation vibrates to the Lotus Flower.

The podcast is exactly 777 seconds long with the Om Mani Padme Om Chant throughout the track. There is also frequencies that will enhance your imagination abilities.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Moonlight Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. Enjoy!

We have infused the energies of Archangel Haniel, Yin Yang, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.

The podcast is exactly 1,111 seconds long with many wavelengths of 108 cycles to address your body's natural cycles. There is also frequencies that will enhance your HEART Chakra, Pineal Gland, 3RD EYE Chakra, CROWN Chakra and more.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Cultural Chants of the World Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

When people feel like they are losing control and heavy hundreds of cultures have developed ways to clear these heavy energies over the centuries to keep their people strong and sustained. Feel the vibration and senses activate if you listen to this with earphones. Be careful as some portions may be loud for some people so adjust your volume for your hearing health.

We have infused the energies of the 7,83 Hz Schumann Resonance, the OM Earth energies, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.

Note that if you yawn, cough, sneeze, have a chill or start to heat up it is your body reaction to the powerful clearing of heavy energies you are holding. There is also frequencies added that enhance your deep receiving earth energies you may feel vibration in your feet and hands. Play this if you feel disconnected with the Mother Earth and feel you want to connect to your ancestors as we all belong somewhere. You have not been forgotten.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Bernie Franzgrote Interviews Tony on Friendship & Prosperity

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

Welcome folks, to the Knack 4 Business podcast. A weekly podcast that introduces you to business ideas and that expands your horizons. Join us as we find what the knack for business means to you and others.

Knack 4 Business is about sharing Knowledge, Networking, Architecture, Connecting and being Kreativ. That is what KNACK stands for.

Want a connection, or have a business question? Please send us your questions to Knack 4 Business. bfranzgrote@kreativinsight.com or wayne@motive8u.ca

To hear other Knack 4 Business podcasts CLICK HERE.

Bernie Franzgrote

eCard: https://link.v1ce.co.uk/berniefranzgrote

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Bee Hive Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

On top of the frequency of bees we have infused the energies of the Moon, 528 Hz and the Pineal Gland to help receive messages at a higher clarity. Specific tuning forks frequencies including the 432 Hz. Purple fire frequency was added to blend together and create a healing for you on several levels.

This podcast is exactly 1,563 seconds long which in scriptures translated means "God eternal within the body". Spirit also wanted to combine the Ho'oponopono Hawaiian chant in the track to ease mind.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Tree Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

For best results place receiving hand on a tree and the other hand on your heart when listening to this meditation. Feel the vibration and senses activate as the tree begins to send you signals or messages.

We have infused the energies of the 7,83 Hz Schumann Resonance, the OM Earth energies, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.

The podcast is exactly 783 seconds long to align with the natural vibration of 7.83 Hz. There is also frequencies added that enhance your deep receiving earth energies you may feel in your feet and hands. Play this if you feel disconnected with the Mother Earth.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Sunlight Meditation - Masculine

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

For best results sit in the sun when listening to this meditation. Feel the warm and strength of the sun and absorb its qualities to your Solar Plexus. Enjoy!

We have infused the energies of Saturn, Angels, Feng Shui, numerology along with other specific tuning forks frequencies including the 126.22 Hz. Sun frequency to blend together to create a healing for you on several levels. If you know a man that is going through mental health issues get him to listen to this creation.

The podcast is exactly 888 seconds long with many wavelengths of 18 cycles to address your masculine body's natural patterns. There is also frequencies that will enhance your imagination, 3RD EYE Chakra and multiple Angel forks to clear, nurture and connect to a higher realm.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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A Message to Caregivers

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

They work long hours relentlessly and few complain. When caregivers are working with loved ones to help them get better they often times run into some physical challenges of their own but still keep going. It is to these people that this segment is addressed.

In this podcast caregivers may also suffer some illness and we wanted to let them know of one element in particular that caregivers do often times that create this draining health in themselves. We hope this will be of value knowing and being aware of how energy works in this regard.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Carl Richards Interview with Tony Gyenis on TIME

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

How do you fit in more things to do in a busy day to incorporate running a podcast channel? Tony talks about the many strategies to save time and how he weaved in the time he needed to add to his busy day.

Carl Richards does a great job in highlighting the importance of being organized and using what you are already doing to create significant content with his audience.

Subscribe to Carl Richard's Podcast Channel called "Speaking of Speaking"
Speaking Of Speaking (buzzsprout.com)

Carl's Website: https://carlspeaks.ca

Carl Richard's eCard: https://link.v1ce.co.uk/carlrichards

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Planning vs. Destiny

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 17 Sep 2021 03:00:00 +0000

Spirit also provides some on how to still focused on our human goals and take note of the delays and that good things may come in disappointments at first but reveal their true gift afterwards.

This podcast includes a meditation with tuning forks to help you get new insights from your destiny energies to reveal some the mysteries of why your life is going in the direction it wants to.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Deciphering Messages Part 4 of 5 Pure Light

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 14 Sep 2021 02:00:00 +0000

Using this technique puts your energies in a more powerful place as compared to staying in the shadows. Tony makes it feel easy to connect where there may have been some blocks or slow energies preventing you from getting any messages.

Here are all the links to the 5 parts in the "Deciphering Messages" Series:
Part 1:
Deciphering Messages Part 1 of 5 Connecting | Raising Your Spirits
Part 2:
Deciphering Messages Part 2 of 5 Higher Realms | Raising Your Spirits
Part 3:
Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your Spirits
Part 4:
Deciphering Messages Part 4 of 5 Pure Light | Raising Your Spirits
Part 5:
Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Deciphering Messages Part 3 of 5 Heads or Tails

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 14 Sep 2021 02:00:00 +0000

The process of assigning something for your body to do is a new way of opening up channels so spirit can connect to you.

Here are all the links to the 5 parts in the "Deciphering Messages" Series:
Part 1:
Deciphering Messages Part 1 of 5 Connecting | Raising Your Spirits
Part 2:
Deciphering Messages Part 2 of 5 Higher Realms | Raising Your Spirits
Part 3:
Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your Spirits
Part 4:
Deciphering Messages Part 4 of 5 Pure Light | Raising Your Spirits
Part 5:
Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Deciphering Messages Part 2 of 5 Higher Realms

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 14 Sep 2021 02:00:00 +0000

Tony takes sleeping to a higher state to help us solve our everyday problems and move forward easier and more confidently.

Here are all the links to the 5 parts in the "Deciphering Messages" Series:
Part 1:
Deciphering Messages Part 1 of 5 Connecting | Raising Your Spirits
Part 2:
Deciphering Messages Part 2 of 5 Higher Realms | Raising Your Spirits
Part 3:
Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your Spirits
Part 4:
Deciphering Messages Part 4 of 5 Pure Light | Raising Your Spirits
Part 5:
Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Deciphering Messages Part 1 of 5 Connecting

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 14 Sep 2021 02:00:00 +0000

Using dreams to help you bring new answers to the everyday problems we have is a must hear.

Here are all the links to the 5 parts in the "Deciphering Messages" Series:
Part 1:
Deciphering Messages Part 1 of 5 Connecting | Raising Your Spirits
Part 2:
Deciphering Messages Part 2 of 5 Higher Realms | Raising Your Spirits
Part 3:
Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your Spirits
Part 4:
Deciphering Messages Part 4 of 5 Pure Light | Raising Your Spirits
Part 5:
Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Deciphering Messages Part 5 of 5

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 14 Sep 2021 02:00:00 +0000

If you have a hard connecting try this meditation for a few days and see if more visions or other contacts occur to get you to see more signs laid out in front of you.

Here are all the links to the 5 parts in the "Deciphering Messages" Series:
Part 1:
Deciphering Messages Part 1 of 5 Connecting | Raising Your Spirits
Part 2:
Deciphering Messages Part 2 of 5 Higher Realms | Raising Your Spirits
Part 3:
Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your Spirits
Part 4:
Deciphering Messages Part 4 of 5 Pure Light | Raising Your Spirits
Part 5:
Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Rejection Part 5 of 5

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 26 Aug 2021 04:00:00 +0000

Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind.

Here are all the links to the 5 parts in the "Rejection" Series:
Part 1:
Rejection Part 1 of 5 Your Identity | Raising Your Spirits
Part 2:
Rejection Part 2 of 5 Need for Acceptance | Raising Your Spirits
Part 3:
Rejection Part 3 of 5 NO !!! | Raising Your Spirits
Part 4:
Rejection Part 4 of 5 Positive Anger | Raising Your Spirits
Part 5:
Meditation - Rejection Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Rejection Part 4 of 5 Positive Anger

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 26 Aug 2021 04:00:00 +0000

Tony explains how to become closer to using anger to become successful in your business and personal life.

Here are all the links to the 5 parts in the "Rejection" Series:
Part 1:
Rejection Part 1 of 5 Your Identity | Raising Your Spirits
Part 2:
Rejection Part 2 of 5 Need for Acceptance | Raising Your Spirits
Part 3:
Rejection Part 3 of 5 NO !!! | Raising Your Spirits
Part 4:
Rejection Part 4 of 5 Positive Anger | Raising Your Spirits
Part 5:
Meditation - Rejection Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Rejection Part 3 of 5 NO !!!

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 19 Aug 2021 17:00:00 +0000

Tony gives examples of how to become immune to rejection even if you get 100 NO's.

Here are all the links to the 5 parts in the "Rejection" Series:
Part 1:
Rejection Part 1 of 5 Your Identity | Raising Your Spirits
Part 2:
Rejection Part 2 of 5 Need for Acceptance | Raising Your Spirits
Part 3:
Rejection Part 3 of 5 NO !!! | Raising Your Spirits
Part 4:
Rejection Part 4 of 5 Positive Anger | Raising Your Spirits
Part 5:
Meditation - Rejection Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Rejection Part 1 of 5 Your Identity

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 18 Aug 2021 21:00:00 +0000

Have you ever heard someone say that they feel lost? This is one part you need to listen to so you can get a heads up if you are ever rejected for anything.

Here are all the links to the 5 parts in the "Rejection" Series:
Part 1:
Rejection Part 1 of 5 Your Identity | Raising Your Spirits
Part 2:
Rejection Part 2 of 5 Need for Acceptance | Raising Your Spirits
Part 3:
Rejection Part 3 of 5 NO !!! | Raising Your Spirits
Part 4:
Rejection Part 4 of 5 Positive Anger | Raising Your Spirits
Part 5:
Meditation - Rejection Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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"Trust No One"

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 18 Aug 2021 21:00:00 +0000

Spirit covers a new approach to changing your vibration by using trust to your advantage and using a gift you already had at birth. By setting your mindset to not trusting anyone lays a poor foundation for your life as this podcast will explain.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Heart Sutra Clearing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 18 Aug 2021 21:00:00 +0000

This heart Sutra meditation is an old but effective way to totally clear your identity which is mostly an illusion. Through the guided messages it renews you to your skeletal frame wiping out all your possessions down to your essence to build it back up to a divine being.

You will love this if you are having overwhelming thoughts and not know where to turn.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Rejection Part 2 of 5 Need for Acceptance

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 18 Aug 2021 21:00:00 +0000

Tony shows how to avoid that and accept something more important.

Here are all the links to the 5 parts in the "Rejection" Series:
Part 1:
Rejection Part 1 of 5 Your Identity | Raising Your Spirits
Part 2:
Rejection Part 2 of 5 Need for Acceptance | Raising Your Spirits
Part 3:
Rejection Part 3 of 5 NO !!! | Raising Your Spirits
Part 4:
Rejection Part 4 of 5 Positive Anger | Raising Your Spirits
Part 5:
Meditation - Rejection Part 5 of 5 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Retracing Steps Part 3 of 4 Changing the Past

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 18 Aug 2021 17:00:00 +0000

Please listen to Part 1 & 2 to get a good idea of what Tony will set up for you in the full longer version of the Meditation in Part 4 . Enjoy!

Here are all the links to the 4 parts in the "Retracing Steps" Series:
Part 1:
Retracing Steps Part 1 of 4 Energetic Fingerprints | Raising Your Spirits
Part 2:
Retracing Steps Part 2 of 4 Three Cheers | Raising Your Spirits
Part 3:
Retracing Steps Part 3 of 4 Changing the Past | Raising Your Spirits
Part 4:
Meditation - Retracing Steps Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Retracing Steps Part 2 of 4 Three Cheers

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 18 Aug 2021 17:00:00 +0000

Please listen to Part 1 first as this series run one after the other in sequence. This is a great new way to address what happened so many years ago with the intention of helping you heal at a higher level.

Here are all the links to the 4 parts in the "Retracing Steps" Series:
Part 1:
Retracing Steps Part 1 of 4 Energetic Fingerprints | Raising Your Spirits
Part 2:
Retracing Steps Part 2 of 4 Three Cheers | Raising Your Spirits
Part 3:
Retracing Steps Part 3 of 4 Changing the Past | Raising Your Spirits
Part 4:
Meditation - Retracing Steps Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Retracing Steps Part 4 of 4

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 18 Aug 2021 17:00:00 +0000

Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind.

Here are all the links to the 4 parts in the "Retracing Steps" Series:
Part 1:
Retracing Steps Part 1 of 4 Energetic Fingerprints | Raising Your Spirits
Part 2:
Retracing Steps Part 2 of 4 Three Cheers | Raising Your Spirits
Part 3:
Retracing Steps Part 3 of 4 Changing the Past | Raising Your Spirits
Part 4:
Meditation - Retracing Steps Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Retracing Steps Part 1 of 4 Energetic Fingerprints

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 18 Aug 2021 17:00:00 +0000

This new way of seeing your past may give you hope of starting a new level of healing within your energies so you can feel stronger and lighter inside.

Here are all the links to the 4 parts in the "Retracing Steps" Series:
Part 1:
Retracing Steps Part 1 of 4 Energetic Fingerprints | Raising Your Spirits
Part 2:
Retracing Steps Part 2 of 4 Three Cheers | Raising Your Spirits
Part 3:
Retracing Steps Part 3 of 4 Changing the Past | Raising Your Spirits
Part 4:
Meditation - Retracing Steps Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Who's in Control Part 1 of 4 What is Control?

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 8 Aug 2021 19:00:00 +0000

Spirit talks about identifying one particular pattern of being tied to how things should be working in the mind of the controlling person and how to stay centered in such a situation. In this 4 part series spirit guides Tony to have you aware of the controlling individual and some ideas on clearing them.

Here are all the links to the 4 parts in the "Who's In Control" Series:
Part 1:
Who's in Control Part 1 of 4 What is Control? | Raising Your Spirits
Part 2:
Who's in Control Part 2 of 4 The One Thing | Raising Your Spirits
Part 3:
Who's in Control Part 3 of 4 Finding One Thing | Raising Your Spirits
Part 4:
Meditation - Who's in Control Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Who's in Control Part 4 of 4

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 8 Aug 2021 19:00:00 +0000

Tony's tuning forks will help you get into a zone to see and feel what you need to find your one thing or at the very least start the process of attaining the insights to finding your one thing.

Here are all the links to the 4 parts in the "Who's In Control" Series:
Part 1:
Who's in Control Part 1 of 4 What is Control? | Raising Your Spirits
Part 2:
Who's in Control Part 2 of 4 The One Thing | Raising Your Spirits
Part 3:
Who's in Control Part 3 of 4 Finding One Thing | Raising Your Spirits
Part 4:
Meditation - Who's in Control Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Who's in Control Part 3 of 4 Finding One Thing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 8 Aug 2021 19:00:00 +0000

Listen to this podcast before going to the Part 4 Meditation. In this 4 part series spirit guides Tony to help you look under every rock and tree stump in your energies to find this magical series of words that changes you instantly. If you are ready to move forward listen in and maybe listen to the podcast again if you need to.

Here are all the links to the 4 parts in the "Who's In Control" Series:
Part 1:
Who's in Control Part 1 of 4 What is Control? | Raising Your Spirits
Part 2:
Who's in Control Part 2 of 4 The One Thing | Raising Your Spirits
Part 3:
Who's in Control Part 3 of 4 Finding One Thing | Raising Your Spirits
Part 4:
Meditation - Who's in Control Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Who's in Control Part 2 of 4 The One Thing

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 8 Aug 2021 19:00:00 +0000

Spirit explains with many examples on how knowing this one thing can help you immensely. The greatest secret is knowing what you one thing is. In this 4 part series spirit guides Tony to have you aware of spending your time to want to know your one thing.

Here are all the links to the 4 parts in the "Who's In Control" Series:
Part 1:
Who's in Control Part 1 of 4 What is Control? | Raising Your Spirits
Part 2:
Who's in Control Part 2 of 4 The One Thing | Raising Your Spirits
Part 3:
Who's in Control Part 3 of 4 Finding One Thing | Raising Your Spirits
Part 4:
Meditation - Who's in Control Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Tenacity Part 4 of 4

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 6 Aug 2021 00:00:00 +0000

Your natural state is one of never giving up. Tony's tuning forks will help you get to that state so you can keep trying with a smile knowing you are more powerful than you think.

Here are all the links to the 4 parts in the "Tenacity" Series:
Part 1:
Tenacity Part 1 of 4 Bred for Success | Raising Your Spirits
Part 2:
Tenacity Part 2 of 4 Tapping into Source | Raising Your Spirits
Part 3:
Tenacity Part 3 of 4 Blind Faith | Raising Your Spirits
Part 4:
Meditation - Tenacity Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Tenacity Part 1 of 4 Bred for Success

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 6 Aug 2021 00:00:00 +0000

Tony explains how this world is designed and the importance of connecting to your roots to feel you are a winner. What happens when so many people do not reach their potential? In this 4 part series spirit guides Tony to have you aware of not only where you are but who you are.

Here are all the links to the 4 parts in the "Tenacity" Series:
Part 1:
Tenacity Part 1 of 4 Bred for Success | Raising Your Spirits
Part 2:
Tenacity Part 2 of 4 Tapping into Source | Raising Your Spirits
Part 3:
Tenacity Part 3 of 4 Blind Faith | Raising Your Spirits
Part 4:
Meditation - Tenacity Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tenacity Part 3 of 4 Blind Faith

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 6 Aug 2021 00:00:00 +0000

Tony explains that connecting to other than your source is a trap. Listen in and see if you resonate with spirit's messages. In this 4 part series spirit guides Tony to have you aware of not only where you are but who you are.

Here are all the links to the 4 parts in the "Tenacity" Series:
Part 1:
Tenacity Part 1 of 4 Bred for Success | Raising Your Spirits
Part 2:
Tenacity Part 2 of 4 Tapping into Source | Raising Your Spirits
Part 3:
Tenacity Part 3 of 4 Blind Faith | Raising Your Spirits
Part 4:
Meditation - Tenacity Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tenacity Part 2 of 4 Tapping into Source

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 6 Aug 2021 00:00:00 +0000

Why is it so hard to reach success or freedom of some kind. In this 4 part series spirit guides Tony to have you aware of not only where you are but who you are.

Here are all the links to the 4 parts in the "Tenacity" Series:
Part 1:
Tenacity Part 1 of 4 Bred for Success | Raising Your Spirits
Part 2:
Tenacity Part 2 of 4 Tapping into Source | Raising Your Spirits
Part 3:
Tenacity Part 3 of 4 Blind Faith | Raising Your Spirits
Part 4:
Meditation - Tenacity Part 4 of 4 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cruel to be Kind Part 2 of 3 The Code

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 1 Aug 2021 20:00:00 +0000

How are loved ones treat us can be fun but often times hurtful. Tony talks about many phrases that you may feel good has a hidden flaw or trap.

Here are all the links to the 3 parts in the "Cruel To Be Kind" Series:
Part 1:
Cruel to be Kind Part 1 of 3 Subtleties | Raising Your Spirits
Part 2:
Cruel to be Kind Part 2 of 3 The Code | Raising Your Spirits
Part 3:
Meditation - Cruel to be Kind Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Cruel to be Kind Part 1 of 3 Subtleties

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 1 Aug 2021 20:00:00 +0000

How are loved ones treat us can be fun but often times hurtful. Tony talks about how to deal with those types of situations.

Here are all the links to the 3 parts in the "Cruel To Be Kind" Series:
Part 1:
Cruel to be Kind Part 1 of 3 Subtleties | Raising Your Spirits
Part 2:
Cruel to be Kind Part 2 of 3 The Code | Raising Your Spirits
Part 3:
Meditation - Cruel to be Kind Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Cruel to be Kind Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 1 Aug 2021 20:00:00 +0000

Tony outlines how these are energetic fingerprints of other people and how to remove them.

This edition is Part 3 in the podcast series below. For optimum results please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!

Here are all the links to the 3 parts in the "Cruel To Be Kind" Series:
Part 1:
Cruel to be Kind Part 1 of 3 Subtleties | Raising Your Spirits
Part 2:
Cruel to be Kind Part 2 of 3 The Code | Raising Your Spirits
Part 3:
Meditation - Cruel to be Kind Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Dealing with Negative Energy Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 24 Jul 2021 02:00:00 +0000

Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. Please don't listen to this while driving or operating any type of machinery as it will alter your state of mind and may cause injury. Being in a state of receiving only.

This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!

Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:
Part 1:
Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your Spirits
Part 2:
Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your Spirits
Part 3:
Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dealing with Negative Energy Part 2 of 3 Negative Laughter

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 18 Jul 2021 15:00:00 +0000

Please listen to Part 1 & 2 before to go to Meditation for Part 3 so it will make more sense. They are broken up into parts so you can choose which one you like more to save you time.

Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:
Part 1:
Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your Spirits
Part 2:
Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your Spirits
Part 3:
Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Ho'oponopono Experience with Tuning Forks 20 min

whitelight878@hotmail.com (Tony Gyenis) — Sun, 18 Jul 2021 15:00:00 +0000

While listening this podcast envision a large Drive-in movie size screen or white board in front of you with thousands of nasty, degrading and disempowering words written in black. All these words are directed to you by other energies. In the podcast every time you hear the phrase "I Love You", see yourself with a whiteboard type brush or rag and wipe off an area of the screen removing the black words a little at a time. Whisper each word right after you hear it.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aura Shedding Meditation with Crickets and Tuning Forks

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 18 Jul 2021 15:00:00 +0000

Similar to a lobster that sheds its hard shell in order to move more freely this creative sound track is designed to enhance your aura to feel your connection to spirit. This can increase your ability to imagine, create, express, bring in new possibilities and feel the love inside of you.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dealing with Negative Energy Part 1 of 3 How it Gets In

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 18 Jul 2021 15:00:00 +0000

Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:
Part 1:
Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your Spirits
Part 2:
Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your Spirits
Part 3:
Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cindy Little's Interview on Trauma with Susanne & Tony

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 18 Jul 2021 15:00:00 +0000

Susanne Shields and Tony Gyenis has released a 6-part podcast series on Trauma based on what spirit wanted to share with us to help us find the place that may help those that perceive they have little options. If you know anyone that has been through a trauma and feeling alone, isolated and depressed because of an incident years ago listen to the words of spirit to perhaps find some answers that may help you.

For your convenience here are the links to all the podcasts in the trauma series below:
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Hardship Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 15 Jul 2021 01:00:00 +0000

This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to address and react to a challenge or a problem. Your mind has had its chance and how it is your soul's turn.

Here are all the links to the 3 parts in the "Hardship" Series:
Part 1:
Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits
Part 2:
Hardship Part 2 of 3 Addressing Challenges | Raising Your Spirits
Part 3:
Meditation - Hardship Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hardship Part 2 of 3 Addressing Challenges

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 15 Jul 2021 01:00:00 +0000

Using colour breathing and a guided message Tony unfolds a new way to looking at your challenges in life to find answers apart from what your mind has given you. This instruction is setting up the meditation for Part 3 of this series.

Here are all the links to the 3 parts in the "Hardship" Series:
Part 1:
Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits
Part 2:
Hardship Part 2 of 3 Addressing Challenges | Raising Your Spirits
Part 3:
Meditation - Hardship Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hardship Part 1 of 3 Let the Universe Drive

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 15 Jul 2021 01:00:00 +0000

Tony talks about his past and the challenges he faced and how he used raw will and energy to go way beyond what could humanly been done. Why is tapping into the universe is better than what we can do with our minds and hands?

Here are all the links to the 3 parts in the "Hardship" Series:
Part 1:
Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits
Part 2:
Hardship Part 2 of 3 Addressing Challenges | Raising Your Spirits
Part 3:
Meditation - Hardship Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Daily Reminder - A Moment to Celebrate Life

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 12 Jul 2021 00:00:00 +0000

Tony will touch on a few things to help you feel good and bring your thoughts in perspective as we all have tough days and we all need some encouragement to keep on our path. Enjoy!

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Think Small Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 30 Jun 2021 23:00:00 +0000

Your mind has had its chance and how it is your soul's turn.

This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!

Here are all the links to the 3 parts in the "Think Small" Series:
Part 1:
Think Small Part 1 of 3 The Phone Call | Raising Your Spirits
Part 2:
Think Small Part 2 of 3 Larger Significance | Raising Your Spirits
Part 3:
Meditation - Think Small Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Think Small Part 1 of 3 The Phone Call

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 30 Jun 2021 22:00:00 +0000

If it looks small it has little or not significance but it is larger and more meaningful when we look at the small things in life. Tony describes several elements of how we can look at small gestures and small efforts to produce huge results.

Here are all the links to the 3 parts in the "Think Small" Series:
Part 1:
Think Small Part 1 of 3 The Phone Call | Raising Your Spirits
Part 2:
Think Small Part 2 of 3 Larger Significance | Raising Your Spirits
Part 3:
Meditation - Think Small Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Think Small Part 2 of 3 Larger Significance

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 30 Jun 2021 22:00:00 +0000

Why is it that so many people go through life looking for big breaks and miss the small freedoms that we always had? Tony talks about impact and how to look at big problems to find solutions.

Here are all the links to the 3 parts in the "Think Small" Series:
Part 1:
Think Small Part 1 of 3 The Phone Call | Raising Your Spirits
Part 2:
Think Small Part 2 of 3 Larger Significance | Raising Your Spirits
Part 3:
Meditation - Think Small Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Don't Worry Baby Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 24 Jun 2021 01:00:00 +0000

This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!

Here are all the links to the 3 parts in the "Don't Worry Baby" Series:
Part 1:
Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits
Part 2:
Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits
Part 3:
Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't Worry Baby Part 2 of 3 Hereditary

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 24 Jun 2021 01:00:00 +0000

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind and how inadequate it is in handling worry.

Here are all the links to the 3 parts in the "Don't Worry Baby" Series:
Part 1:
Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits
Part 2:
Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits
Part 3:
Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Things That Weaken Your Intuition

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 23 Jun 2021 03:00:00 +0000

If you are having trouble meditating Tony offers some simple alternatives to try to reach this zone and tap into unlimited wisdom. Building up your vibration to enhance your intuition is smart and can be live saving for either your own life or the life of a loved one. Working on yourself is never a waste of time.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't Worry Baby Part 1 of 3 Defined

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 22 Jun 2021 02:00:00 +0000

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind that is hurting you.

Here are all the links to the 3 parts in the "Don't Worry Baby" Series:
Part 1:
Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits
Part 2:
Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits
Part 3:
Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - SOUL STAR Part 2 of 2

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 20 Jun 2021 17:00:00 +0000

Please don't listen to this while driving or operating any type of machinery as it will alter your state of mind and may cause injury. Being in a state of receiving only.

This edition is the meditation portion. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!

Here are all the links to the 2 parts in the "SOUL STAR" Series:
Part 1:
SOUL STAR Part 1 of 2 Your Light | Raising Your Spirits
Part 2:
Meditation - SOUL STAR Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SOUL STAR Part 1 of 2 Your Light

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 20 Jun 2021 17:00:00 +0000

This edition sets you up for Part 2 which is about learning to appreciate and love yourself. Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 2 parts in the "SOUL STAR" Series:
Part 1:
SOUL STAR Part 1 of 2 Your Light | Raising Your Spirits
Part 2:
Meditation - SOUL STAR Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

HIGH HEART Part 2 of 3 Loving Yourself

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 19 Jun 2021 18:00:00 +0000

This edition sets you up for Part 2 which is about learning to appreciate and love yourself. Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "HIGH HEART" Series:
Part 1:
HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your Spirits
Part 2:
HIGH HEART Part 2 of 3 Loving Yourself | Raising Your Spirits
Part 3
Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - HIGH HEART Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 16 Jun 2021 01:00:00 +0000

This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!

Here are all the links to the 3 parts in the "HIGH HEART" Series:
Part 1:
HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your Spirits
Part 2:
HIGH HEART Part 2 of 3 Loving Yourself | Raising Your Spirits
Part 3
Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

HIGH HEART Part 1 of 3 Voice of the Heart

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 16 Jun 2021 01:00:00 +0000

This edition sets you up for Part 2 which is about learning to appreciate and love yourself. Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "HIGH HEART" Series:
Part 1:
HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your Spirits
Part 2:
HIGH HEART Part 2 of 3 Loving Yourself | Raising Your Spirits
Part 3
Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - CROWN Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 13 Jun 2021 18:00:00 +0000

This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!

Here are all the links to the 3 parts in the "CROWN" Series:
Part 1:
CROWN Part 1 of 3 Your Secret Gift | Raising Your Spirits
Part 2:
CROWN Part 2 of 3 Igniting Your Dream | Raising Your Spirits
Part 3
Meditation - CROWN Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

CROWN Part 2 of 3 Igniting Your Dream

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 13 Jun 2021 03:00:00 +0000

This edition sets you up for Part 3 which is the meditation element to help you clear past heavy thoughts and starting thinking of your goals and dreams again. Enjoy!

Here are all the links to the 3 parts in the "CROWN" Series:
Part 1:
CROWN Part 1 of 3 Your Secret Gift | Raising Your Spirits
Part 2:
CROWN Part 2 of 3 Igniting Your Dream | Raising Your Spirits
Part 3
Meditation - CROWN Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

CROWN Part 1 of 3 Your Secret Gift

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 13 Jun 2021 02:00:00 +0000

This edition sets you up for Part 2 which is about igniting your dream again if you have forgotten why your dreams were high and you thought you could attain anything. Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "CROWN" Series:
Part 1:
CROWN Part 1 of 3 Your Secret Gift | Raising Your Spirits
Part 2:
CROWN Part 2 of 3 Igniting Your Dream | Raising Your Spirits
Part 3
Meditation - CROWN Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Accept Your Intuition

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 6 Jun 2021 17:00:00 +0000

The balance between your mind and your heart and soul is a never-ending quest and the most dominant one will be trusted. Which one do you trust and ultimately accept? Tony talks about why intuition is more powerful and in the end; mind-blowing.

Tony has a life-changing story that changed the course of his profession to stay with spirit when he thought he was inferior and powerless...then found out the truth.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is NOT Intuition?

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 5 Jun 2021 18:00:00 +0000

What is the difference? How can we distinguish between what is logic or what is spirit? Tony talks about several ways you can separate the two so you know for sure that it is intuition. It is only when we know what intuition is NOT that we can differentiate what it is when we feel it.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

THIRD EYE Part 2 of 3 Superstar

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 3 Jun 2021 02:00:00 +0000

This edition sets you up for Part 3 which is the meditation portion. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This first edition is the part of a 3 series segment discussing the 3rd eye Chakra. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "THIRD EYE" Series:
THIRD EYE Part 1 of 3 Intuition | Raising Your Spirits
Part 2:
THIRD EYE Part 2 of 3 Superstar | Raising Your Spirits
Part 3
Meditation - THIRD EYE Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

THIRD EYE Part 1 of 3 Intuition

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 3 Jun 2021 02:00:00 +0000

This edition sets you up for Part 2 which is about being a superstar in anything you do and the answer is something you already know. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This first edition is the part of a 3 series segment discussing the 3rd eye Chakra. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "THIRD EYE" Series:
THIRD EYE Part 1 of 3 Intuition | Raising Your Spirits
Part 2:
THIRD EYE Part 2 of 3 Superstar | Raising Your Spirits
Part 3
Meditation - THIRD EYE Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - THIRD EYE Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 3 Jun 2021 02:00:00 +0000

This edition is the meditation portion. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!

Here are all the links to the 3 parts in the "THIRD EYE" Series:
THIRD EYE Part 1 of 3 Intuition | Raising Your Spirits
Part 2:
THIRD EYE Part 2 of 3 Superstar | Raising Your Spirits
Part 3
Meditation - THIRD EYE Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Challenge Your Beliefs

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 27 May 2021 02:00:00 +0000

Listen to Susanne in her discussion on what beliefs are when challenged and if that is uncomfortable then maybe it needs to be addressed. Challenging your beliefs will force any lies to expose itself and find the real truth. See how it works in the podcast.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit Sense of Humour

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 27 May 2021 01:00:00 +0000

If you are down and don't understand what spirit can do to make more jovial then listen to this podcast for a chuckle. See if you can spot if any of these occurrences ever happened to you. Enjoy!

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Muckie Middle

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 24 May 2021 03:00:00 +0000

Susanne uses the analogy of a jelly donut to show that the middle is a place that no one likes to be but must go through it. How does one keep going when everyone around you tells you to quit. Susanne inspires you to keep going by saying the words of spirit on how they see struggle in your life.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Past Lives Part 4 of 4 Money vs. Work

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 23 May 2021 19:00:00 +0000

Our promises of the past effect our future but these are commitments we know very little about. Tony helps guide you to look deeper into your meditation you just had in Part 3 to ensure your understanding and growth continues.

Here are all the links to the 4 parts in the "PAST LIVES" Series:
Part 1:
Past Lives Part 1 of 4 Lessons | Raising Your Spirits
Part 2:
Past Lives Part 2 of 4 Past Health | Raising Your Spirits
Part 3:
Meditation - Past Lives Part 3 of 4 | Raising Your Spirits
Part 4:
Past Lives Part 4 of 4 Money vs. Work | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - Past Lives Part 3 of 4

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 23 May 2021 19:00:00 +0000

Get a pad of paper and pen as Tony describes how to place your thoughts in a zone to help you "go back" to when those emotions began which caused a ripple effect in what is happening in your life now. Nothing is random or by chance. If you are not getting what you want perhaps it is a past life energy that needs healing.

Here are all the links to the 4 parts in the "PAST LIVES" Series:
Part 1:
Past Lives Part 1 of 4 Lessons | Raising Your Spirits
Part 2:
Past Lives Part 2 of 4 Past Health | Raising Your Spirits
Part 3:
Meditation - Past Lives Part 3 of 4 | Raising Your Spirits
Part 4:
Past Lives Part 4 of 4 Money vs. Work | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Past Lives Part 1 of 4 Lessons

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 23 May 2021 18:00:00 +0000

This podcast talks about the repetitive patterns in our life that seems we are on a roller coaster but that it can be altered once we learn a lesson.

Here are all the links to the 4 parts in the "PAST LIVES" Series:
Part 1:
Past Lives Part 1 of 4 Lessons | Raising Your Spirits
Part 2:
Past Lives Part 2 of 4 Past Health | Raising Your Spirits
Part 3:
Meditation - Past Lives Part 3 of 4 | Raising Your Spirits
Part 4:
Past Lives Part 4 of 4 Money vs. Work | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Past Lives Part 2 of 4 Past Health

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 23 May 2021 18:00:00 +0000

How can something that occurred hundreds of years ago have anything to do with today? Tony explains the patterns and how spirit energies work which have nothing to do with time.

Here are all the links to the 4 parts in the "PAST LIVES" Series:
Part 1:
Past Lives Part 1 of 4 Lessons | Raising Your Spirits
Part 2:
Past Lives Part 2 of 4 Past Health | Raising Your Spirits
Part 3:
Meditation - Past Lives Part 3 of 4 | Raising Your Spirits
Part 4:
Past Lives Part 4 of 4 Money vs. Work | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Value of Spirituality

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 22 May 2021 01:00:00 +0000

Is it because there is a longing for some form of fulfillment or is it deeper? Susanne explains the value what the difference are with the mind and the soul.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Intimacy

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 21 May 2021 02:00:00 +0000

Susanne also talks about soulmates and the impact it has on the soul when the human senses are added to the experience.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gold Nuggets

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 20 May 2021 23:00:00 +0000

Wealth from a spirit's view is not the same wealth as most humans would like to see in their bank account. This podcast will give another view on how accumulating wealth that will make spirit smile.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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When Your Energy Flounders

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 19 May 2021 14:00:00 +0000

What does your mind do to discourage you to keep going? What can you do to stay on course and keep the passion? How can you balance the mind and soul to finally reach self fulfillment?

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - Near Death Experiences Part 3 of 4

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 19 May 2021 04:00:00 +0000

Here are all the links to the 4 parts in the "NEAR DEATH EXPERIENCES" Series:
Part 1:
Near Death Experiences Part 1 of 4 | Raising Your Spirits
Part 2:
Near Death Experiences Part 2 of 4 | Raising Your Spirits
Part 3:
Meditation - Near Death Experiences Part 3 of 4 | Raising Your Spirits
Part 4:
Near Death Experiences Part 4 of 4 After Class | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Near Death Experiences Part 4 of 4 After Class

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 19 May 2021 04:00:00 +0000

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Transplants and Destiny

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 18 May 2021 02:00:00 +0000

Susanne also covers how this interwinds in our destiny to prove we are more than what our physical bodies look with this energetic prints in our tissues.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Universal Corrections

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 18 May 2021 02:00:00 +0000

This podcast will attempt to show that no matter what you decide the universe will not let you drift too far from where you need to be. The moment you can let and stop the resistance amazing things can happen.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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Near Death Experiences Part 1 of 4

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 17 May 2021 02:00:00 +0000

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

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Near Death Experiences Part 2 of 4

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 17 May 2021 02:00:00 +0000

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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THROAT Part 2 of 3 Be Authentic

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 14 May 2021 04:00:00 +0000

This edition sets you up for Part 3 which is the meditation which is the tool to help you move passed the holding back energy. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "THROAT" Series:
Part 1:
THROAT Part 1 of 3 Your Voice | Raising Your Spirits
Part 2:
THROAT Part 2 of 3 Be Authentic | Raising Your Spirits
Part 3:
Meditation - THROAT Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - THROAT Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 14 May 2021 04:00:00 +0000

This edition the meditation is the tool to help you move passed the holding back energy. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "THROAT" Series:
Part 1:
THROAT Part 1 of 3 Your Voice | Raising Your Spirits
Part 2:
THROAT Part 2 of 3 Be Authentic | Raising Your Spirits
Part 3:
Meditation - THROAT Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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THROAT Part 1 of 3 Your Voice

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 14 May 2021 03:00:00 +0000

This edition sets you up for Part 2 which is about being authentic and true to your word. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "THROAT" Series:
Part 1:
THROAT Part 1 of 3 Your Voice | Raising Your Spirits
Part 2:
THROAT Part 2 of 3 Be Authentic | Raising Your Spirits
Part 3:
Meditation - THROAT Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Building a Future You

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Tue, 11 May 2021 02:00:00 +0000

When we talk to ourselves it is in the present but by following the thought patterns of what Susanne suggests it brings a new way of looking at empowering ourselves.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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A Telephone from the Other Side

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 10 May 2021 22:00:00 +0000

It is a message from heaven. This telephone is your natural ability to communicate with spirit in your time of need. What if I told you that you have this ability already? Would you be interested to know how to use it?

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - HEART Part 3 of 3

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sat, 1 May 2021 01:00:00 +0000

This edition is the meditation portion to start or continue your healing journey. Please listen to Part 1 and Part 2 first before to give you a proper briefing on how to move through this healing segment. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element such as this so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "HEART" Series:
Part 1:
HEART Part 1 of 3 Difficulties in Love | Raising Your Spirits
Part 2:
HEART Part 2 of 3 Showing Scars | Raising Your Spirits
Part 3:
Meditation - HEART Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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HEART Part 1 of 3 Difficulties in Love

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 26 Apr 2021 04:00:00 +0000

This edition sets you up for Part 2 which talks about showing your emotional scars and why we need to expose them. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "HEART" Series:
Part 1:
HEART Part 1 of 3 Difficulties in Love | Raising Your Spirits
Part 2:
HEART Part 2 of 3 Showing Scars | Raising Your Spirits
Part 3:
Meditation - HEART Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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HEART Part 2 of 3 Showing Scars

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 26 Apr 2021 04:00:00 +0000

This edition sets you up for Part 3 which is the meditation portion to start or continue your healing journey. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 3 parts in the "HEART" Series:
Part 1:
HEART Part 1 of 3 Difficulties in Love | Raising Your Spirits
Part 2:
HEART Part 2 of 3 Showing Scars | Raising Your Spirits
Part 3:
Meditation - HEART Part 3 of 3 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - SOLAR PLEXUS Part 2 of 2

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 26 Apr 2021 03:00:00 +0000

This edition is the meditation so sit back, relax and enjoy your vibrational growth with us. Enjoy!

Here are all the links to the 2 parts in the "SOLAR PLEXUS" Series:
Part 1:
SOLAR PLEXUS Part 1 of 2 Your Fire | Raising Your Spirits
Part 2:
Meditation - SOLAR PLEXUS Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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SOLAR PLEXUS Part 1 of 2 Your Fire

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 26 Apr 2021 02:00:00 +0000

This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 2 parts in the "SOLAR PLEXUS" Series:
Part 1:
SOLAR PLEXUS Part 1 of 2 Your Fire | Raising Your Spirits
Part 2:
Meditation - SOLAR PLEXUS Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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SACRAL Part 1 of 2 Inner Child

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 19 Apr 2021 14:00:00 +0000

This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This #9 Edition is the part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 2 parts in the "SACRAL" Series:
Part 1:
SACRAL Part 1 of 2 Inner Child | Raising Your Spirits
Part 2:
Meditation - SACRAL Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No Labels

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 19 Apr 2021 14:00:00 +0000

What do labels mean to you? To spirit there are no labels because it is the start of separation. When we label something we see it from our vantage point and not necessarily from the truth.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Meditation - SACRAL Part 2 of 2

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 19 Apr 2021 14:00:00 +0000

This edition is the meditation so sit back, relax and enjoy your vibrational growth with us. Enjoy!

Here are all the links to the 2 parts in the "SACRAL" Series:
Part 1:
SACRAL Part 1 of 2 Inner Child | Raising Your Spirits
Part 2:
Meditation - SACRAL Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seeking Freedom

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 16 Apr 2021 02:00:00 +0000

What does Freedom mean to you? It is probably not what freedom is but more about what you think freedom means to you. If you are tied to things or to what others might think about you the thought of freedom will be vastly different.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Self Love

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Wed, 14 Apr 2021 22:00:00 +0000

Loving Yourself...it is the best gift you can give yourself. Again, if you doubt this even a little bit it means you have been taught to do this. When you were born you did love yourself but over time you changed your mind to suit others.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Happy Birthday from Spirit

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 12 Apr 2021 02:00:00 +0000

Spirit sends a Happy Birthday wish to you on your special day. Enjoy!

It was a happy day for the Earth when you were born however a sad for Spirit as that was the day you left heaven. Through all of your growing up they nurtured you and guided you as best they could. You are loved and so this message goes out to all the souls that are celebrating their entry to this world.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Spiritual Evolution - Part 4 of 5 Channeling

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 9 Apr 2021 00:00:00 +0000

This is the forth part that talks about what channeling and automatic writing means and how to help your soul communicate with you. A Channeling is a technique that lets your soul speak and Susanne helps you with some techniques to let your soul have a voice. Clear and soft messages from Susanne Shields on spirit messages to console your mind to help you let in your soul.

Here are all the links to the 5 parts in the "SPIRITUAL EVOLUTION" Series:
Part 1:
Spiritual Evolution - Part 1 of 5 Awareness | Raising Your Spirits
Part 2:
Spiritual Evolution - Part 2 of 5 Seeking Answers | Raising Your Spirits
Part 3:
Spiritual Evolution - Part 3 of 5 Upgrades | Raising Your Spirits
Part 4:
Spiritual Evolution - Part 4 of 5 Channeling | Raising Your Spirits
Part 5:
Spiritual Evolution - Part 5 of 5 Connecting to You | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spiritual Evolution - Part 2 of 5 Seeking Answers

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 9 Apr 2021 00:00:00 +0000

This second part talks about finding the answers you need to forge ahead. Seeking answers means you are ready to clarify what is happening and how your gifts are evolving to bring you to a higher state of awareness. Clear and soft messages from Susanne Shields on spirit messages to console your mind to help you let in your soul.

Here are all the links to the 5 parts in the "SPIRITUAL EVOLUTION" Series:
Part 1:
Spiritual Evolution - Part 1 of 5 Awareness | Raising Your Spirits
Part 2:
Spiritual Evolution - Part 2 of 5 Seeking Answers | Raising Your Spirits
Part 3:
Spiritual Evolution - Part 3 of 5 Upgrades | Raising Your Spirits
Part 4:
Spiritual Evolution - Part 4 of 5 Channeling | Raising Your Spirits
Part 5:
Spiritual Evolution - Part 5 of 5 Connecting to You | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spiritual Evolution - Part 3 of 5 Upgrades

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 9 Apr 2021 00:00:00 +0000

This is the third part that talks about what spiritual upgrades are and when to sense you are having one. A spiritual upgrade means your vibration is heading to a higher level so more of your gifts can be realized. Clear and soft messages from Susanne Shields on spirit messages to console your mind to help you let in your soul.

Here are all the links to the 5 parts in the "SPIRITUAL EVOLUTION" Series:
Part 1:
Spiritual Evolution - Part 1 of 5 Awareness | Raising Your Spirits
Part 2:
Spiritual Evolution - Part 2 of 5 Seeking Answers | Raising Your Spirits
Part 3:
Spiritual Evolution - Part 3 of 5 Upgrades | Raising Your Spirits
Part 4:
Spiritual Evolution - Part 4 of 5 Channeling | Raising Your Spirits
Part 5:
Spiritual Evolution - Part 5 of 5 Connecting to You | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spiritual Evolution - Part 5 of 5 Connecting to You

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 9 Apr 2021 00:00:00 +0000

This is the fifth edition that talks about connecting with yourself and trusting the messages you are getting. A proper connection with yourself will always be supportive and the voice inside your head will positive because it is coming from your soul. Clear and soft messages from Susanne Shields on spirit messages to console your mind to help you let in your soul.

Here are all the links to the 5 parts in the "SPIRITUAL EVOLUTION" Series:
Part 1:
Spiritual Evolution - Part 1 of 5 Awareness | Raising Your Spirits
Part 2:
Spiritual Evolution - Part 2 of 5 Seeking Answers | Raising Your Spirits
Part 3:
Spiritual Evolution - Part 3 of 5 Upgrades | Raising Your Spirits
Part 4:
Spiritual Evolution - Part 4 of 5 Channeling | Raising Your Spirits
Part 5:
Spiritual Evolution - Part 5 of 5 Connecting to You | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spiritual Evolution - Part 1 of 5 Awareness

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 8 Apr 2021 10:00:00 +0000

This is the first part talks about being aware that you are on a mission that is larger than you and feel something is pulling you but not know what that is. Clear and soft messages from Susanne Shields on spirit messages to console your mind to help you let in your soul.

Here are all the links to the 5 parts in the "SPIRITUAL EVOLUTION" Series:
Part 1:
Spiritual Evolution - Part 1 of 5 Awareness | Raising Your Spirits
Part 2:
Spiritual Evolution - Part 2 of 5 Seeking Answers | Raising Your Spirits
Part 3:
Spiritual Evolution - Part 3 of 5 Upgrades | Raising Your Spirits
Part 4:
Spiritual Evolution - Part 4 of 5 Channeling | Raising Your Spirits
Part 5:
Spiritual Evolution - Part 5 of 5 Connecting to You | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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Trauma Series - Part 2 of 6 Understanding

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 1 Apr 2021 10:00:00 +0000

This Part 2 version talks about understanding your trauma from the eyes of spirit and how they see what trauma is. Clear and soft messages from Susanne Shields on spirit messages to console your heart.

Here are all the links to the 6 parts in the "TRAUMA" Series:
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trauma Series - Part 5 of 6 Integrating Back

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 1 Apr 2021 10:00:00 +0000

This Part 5 version talks about how to build up your energy to begin the journey of integrating back into your life. Talks about moving forward and seeing your trauma in a different way that it has evolved you. Clear and soft messages from Susanne Shields on spirit messages to console your heart.

Here are all the links to the 6 parts in the "TRAUMA" Series:
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trauma Series - Part 6 of 6 Spirit's Perspective

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 1 Apr 2021 10:00:00 +0000

This Part 6 version talks about what your trauma looks like from an energetic perspective. Talks about how spirit sees the whole process of trauma and the incredible lessons you have learned about yourself. Clear and soft messages from Susanne Shields on spirit messages to console your heart. This is a beautiful ending to the series. You need to listen to it.

Here are all the links to the 6 parts in the "TRAUMA" Series:
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trauma Series - Part 4 of 6 Building Your Future

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 1 Apr 2021 10:00:00 +0000

This Part 4 version talks about how to build up your energy for a newer you in the future. Talks about your reinventing yourself and suggests ideas to be stronger now to prepare. Clear and soft messages from Susanne Shields on spirit messages to console your heart.

Here are all the links to the 6 parts in the "TRAUMA" Series:
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trauma Series - Part 1 of 6 Step by Step

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 1 Apr 2021 10:00:00 +0000

This is the first part talks about the steps that your energy could go through to help you on your journey to a newer you. Clear and soft messages from Susanne Shields on spirit messages to console your heart.

Here are all the links to the 6 parts in the "TRAUMA" Series:
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trauma Series - Part 3 of 6 Resilience

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 1 Apr 2021 10:00:00 +0000

This Part 3 version talks about resilience and puts it into perspective that you are stronger more powerful than you think. Talks about your emotional scars and how you see them in a different light. Clear and soft messages from Susanne Shields on spirit messages to console your heart.

Here are all the links to the 6 parts in the "TRAUMA" Series:
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation Unplug for 20 minutes with Tuning Forks

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 29 Mar 2021 03:00:00 +0000

This is a wonderful way to lighten your energies and strengthen your powers each day.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - ROOT Part 4 of 4 Letting Go

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 25 Mar 2021 17:00:00 +0000

This edition is the meditation so sit back, relax and enjoy your vibrational growth with us. Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
ROOT Part 1 of 4 Manifesting | Raising Your Spirits
Part 2:
Meditation - ROOT Part 2 of 4 | Raising Your Spirits
Part 3:
ROOT Part 3 of 4 Letting Go | Raising Your Spirits
Part 4:
Meditation - ROOT Part 4 of 4 Letting Go | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ROOT Part 3 of 4 Letting Go

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Thu, 25 Mar 2021 15:00:00 +0000

This edition sets you up for the meditation which is in Part 4. Please listen to Part 3 first to give you a proper briefing on how to move through the meditation. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
ROOT Part 1 of 4 Manifesting | Raising Your Spirits
Part 2:
Meditation - ROOT Part 2 of 4 | Raising Your Spirits
Part 3:
ROOT Part 3 of 4 Letting Go | Raising Your Spirits
Part 4:
Meditation - ROOT Part 4 of 4 Letting Go | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - ROOT Part 2 of 4

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 21 Mar 2021 18:00:00 +0000

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Minute Tuning Fork Daily Meditation

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Fri, 19 Mar 2021 04:00:00 +0000

Please do not drive or operate equipment while listening to this podcast as it is a powerful session to alter your conscious state. Stay safe and sit or lie down and place yourself in receiving mode.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wants vs. Needs

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 15 Mar 2021 10:00:00 +0000

When the question is asked so often people will respond by saying all the things they don't want to happen in their as fear is the most dominant energy.

Getting messages from spirit is better than getting advice from other people. How do we find the answers we need? How do we connect to the wisdom that spirit has on a regular basis so we can clearly acknowledge our needs and then go after it.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ROOT Part 1 of 4 Manifesting

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 15 Mar 2021 00:00:00 +0000

This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time.

Please bring a potted plant with you to follow what you need to do during the meditation in Part 2. Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
ROOT Part 1 of 4 Manifesting | Raising Your Spirits
Part 2:
Meditation - ROOT Part 2 of 4 | Raising Your Spirits
Part 3:
ROOT Part 3 of 4 Letting Go | Raising Your Spirits
Part 4:
Meditation - ROOT Part 4 of 4 Letting Go | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - EARTH STAR Part 2 of 2

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 8 Mar 2021 18:00:00 +0000

This edition is the meditation so sit back, relax and enjoy your vibrational growth with us. Enjoy!

Here are all the links to the 2 parts in the "EARTH STAR" Series:
Part 1:
EARTH STAR Part 1 of 2 Grounding | Raising Your Spirits
Part 2:
Meditation - EARTH STAR Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

EARTH STAR Part 1 of 2 Grounding

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Mon, 8 Mar 2021 18:00:00 +0000

This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This is the part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 2 parts in the "EARTH STAR" Series:
Part 1:
EARTH STAR Part 1 of 2 Grounding | Raising Your Spirits
Part 2:
Meditation - EARTH STAR Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meditation - ASTRAL Part 2 of 2

whitelight878@hotmail.com (Tony Gyenis) — Thu, 25 Feb 2021 06:00:00 +0000

You can come to this daily if you wish as a routine to clear your energies. If you are experiencing headaches or feeling of being overwhelmed, then spread the meditations to every other day so your body can adjust as these are powerful sessions. Do as often as it is comfortable, and you are getting good results.

Here are all the links to the 2 parts in the "ASTRAL" Series:
Part 1:
ASTRAL Part 1 of 2 Exuding Powers | Raising Your Spirits
Part 2:
Meditation - ASTRAL Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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ASTRAL Part 1 of 2 Exuding Powers

whitelight878@hotmail.com (Tony Gyenis) — Thu, 25 Feb 2021 06:00:00 +0000

This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This #1 Edition is the first of an 11 part series discussing Chakras and energy centers in the body that Tony will be talking about and each edition will have a meditation element attached to it so you can go right to the chakra you want to work on right away to save time. Enjoy!

Here are all the links to the 2 parts in the "ASTRAL" Series:
Part 1:
ASTRAL Part 1 of 2 Exuding Powers | Raising Your Spirits
Part 2:
Meditation - ASTRAL Part 2 of 2 | Raising Your Spirits

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Forgiveness

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 21 Feb 2021 02:00:00 +0000

In a relationship how do we keep growing if we are hurt? Susanne and Tony discusses the significance of forgiving. If you have been hurt and want to forgive but finding it a huge challenge listen to this podcast.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Pet's Will

whitelight878@hotmail.com (Susanne Shields and Tony Gyenis) — Sun, 21 Feb 2021 02:00:00 +0000

Susanne and Tony talks about their personal journey with their past furry friends and additional insight from spirit about how to view our pets spirit.

Connecting to a pet with a different method is covered. If you have lost a pet recently you will love this segment.

Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.