https://simplecast.com Talk of the T-Town - All Things Track Cycling Do you struggle to keep up with the fast-paced nature and technicalities of track cycling? Listen in and get a behind the scenes look into the sport and Valley Preferred Cycling Center as well as the T-Town cycling community. Each episode contains relevant information from a diverse group of guests—athletes, nutritionists, sports psychologists, agents, doctors, sponsors, coaches—come along for the ride with us Tuesdays. The Valley Preferred Cycling Center, 2020-2022. All rights reserved. en Thu, 27 Apr 2023 20:04:24 +0000 Thu, 27 Apr 2023 20:04:35 +0000 https://thevelodrome.com/talk-of-the-t-town-podcast/ Talk of the T-Town - All Things Track Cycling https://image.simplecastcdn.com/images/d113a30c-0505-4959-90a0-930c905f6103/41c35777-b05a-4b97-bbd1-e05d92e94e86/3000x3000/talk-of-the-t-town-show-art.jpg?aid=rss_feed https://thevelodrome.com/talk-of-the-t-town-podcast/ episodic Do you struggle to keep up with the fast-paced nature and technicalities of track cycling? Listen in and get a behind the scenes look into the sport and Valley Preferred Cycling Center as well as the T-Town cycling community. Each episode contains relevant information from a diverse group of guests—athletes, nutritionists, sports psychologists, agents, doctors, sponsors, coaches—come along for the ride with us Tuesdays. The Valley Preferred Cycling Center, T-Town no https://feeds.simplecast.com/4RM5tilt bike racing, sports psychology, sports training, track cycling The Valley Preferred Cycling Center info@thevelodrome.com 9ee2672a-77f3-4351-8581-906801b268a8 A Podcast Season in Review For the final episode of the '22-'23 Talk of the T-Town season, Andrew and Maura sit down and recap their favorite episodes. Through their conversation, they discover a common thread running through: each of these guests gives us and you insight into something we traditionally don't hear about in every day news; pulling back the curtain, if you will.

 

The Talk of the T-Town will resume with the '23-'24 season this fall. We'll be hard at work with events and racing this season, and working to get you the best interviews with those who come visit us this summer! 

]]> Thu, 27 Apr 2023 20:04:24 +0000 info@thevelodrome.com (Maura Beuttel, Andrew Paradowski, Joe Coddington, Emily Schelberg, Joe Truman, Maggie Coles-Lyster, Kaio Lart, Grant Koontz) https://thevelodrome.com/talk-of-the-t-town-podcast/ For the final episode of the '22-'23 Talk of the T-Town season, Andrew and Maura sit down and recap their favorite episodes. Through their conversation, they discover a common thread running through: each of these guests gives us and you insight into something we traditionally don't hear about in every day news; pulling back the curtain, if you will.

 

The Talk of the T-Town will resume with the '23-'24 season this fall. We'll be hard at work with events and racing this season, and working to get you the best interviews with those who come visit us this summer! 

]]> A Podcast Season in Review Maura Beuttel, Andrew Paradowski, Joe Coddington, Emily Schelberg, Joe Truman, Maggie Coles-Lyster, Kaio Lart, Grant Koontz 00:34:22 For the final episode of the '22-'23 Talk of the T-Town season, Andrew and Maura sit down and recap their favorite episodes. Through their conversation, they discover a common thread running through: each of these guests gives us and you insight into something we traditionally don't hear about in every day news; pulling back the curtain, if you will. The Talk of the T-Town will resume with the '23-'24 season this fall. We'll be hard at work with events and racing this season, and working to get you the best interviews with those who come visit us this summer! For the final episode of the '22-'23 Talk of the T-Town season, Andrew and Maura sit down and recap their favorite episodes. Through their conversation, they discover a common thread running through: each of these guests gives us and you insight into something we traditionally don't hear about in every day news; pulling back the curtain, if you will. The Talk of the T-Town will resume with the '23-'24 season this fall. We'll be hard at work with events and racing this season, and working to get you the best interviews with those who come visit us this summer! cycling, weight lifting, track cycling, training, nationals, velodrome, bike racing, velo, athletic training no full 72 322f7214-738e-4eeb-9975-2c075a424e9f 2023 Season Teaser Wondering what T-Town has in store for the 2023 season? This episode has you covered as Maura and Andrew sit down to discuss all T-Town has to offer this year! From programming to training to bierfests to international racing, there's something for everyone! As always, more information is available on our website, thevelodrome.com!

]]> Tue, 28 Mar 2023 14:34:24 +0000 info@thevelodrome.com (Maura Beuttel, Andrew Paradowski) https://thevelodrome.com/talk-of-the-t-town/2023-season-teaser/ Wondering what T-Town has in store for the 2023 season? This episode has you covered as Maura and Andrew sit down to discuss all T-Town has to offer this year! From programming to training to bierfests to international racing, there's something for everyone! As always, more information is available on our website, thevelodrome.com!

]]> 2023 Season Teaser Maura Beuttel, Andrew Paradowski 00:40:08 Wondering what T-Town has in store for the 2023 season? This episode has you covered as Maura and Andrew sit down to discuss all T-Town has to offer this year! From programming to training to bierfests to international racing, there's something for everyone! As always, more information is available on our website, thevelodrome.com! Wondering what T-Town has in store for the 2023 season? This episode has you covered as Maura and Andrew sit down to discuss all T-Town has to offer this year! From programming to training to bierfests to international racing, there's something for everyone! As always, more information is available on our website, thevelodrome.com! cycling, racing, track cycling, training, bike racing, community, athletic training, programming no full 71 2360d600-bbe4-420b-a035-44df4c487f55 Emily Schelberg: Drinking from a Firehose This week's guest has had a whirlwind of a start into the world of track cycling-- she raced her first UCI season with us, podiumed at Elite and Master's Track Nationals, and went on to race at Master's Track Worlds. Maura sits down with Emily Schelberg and they discuss everything from Emily's history with the US Skeleton team to navigating the track cycling world as well as what her support system looks like and what athlete she looks up to.

]]> Tue, 14 Mar 2023 14:17:48 +0000 info@thevelodrome.com (Maura Beuttel, Emily Schelberg) https://thevelodrome.com/talk-of-the-t-town/emily-schelberg-drinking-from-a-firehose/ This week's guest has had a whirlwind of a start into the world of track cycling-- she raced her first UCI season with us, podiumed at Elite and Master's Track Nationals, and went on to race at Master's Track Worlds. Maura sits down with Emily Schelberg and they discuss everything from Emily's history with the US Skeleton team to navigating the track cycling world as well as what her support system looks like and what athlete she looks up to.

]]> Emily Schelberg: Drinking from a Firehose Maura Beuttel, Emily Schelberg 00:35:24 This week's guest has had a whirlwind of a start into the world of track cycling-- she raced her first UCI season with us, podiumed at Elite and Master's Track Nationals, and went on to race at Master's Track Worlds. Maura sits down with Emily Schelberg and they discuss everything from Emily's history with the US Skeleton team to navigating the track cycling world as well as what her support system looks like and what athlete she looks up to. This week's guest has had a whirlwind of a start into the world of track cycling-- she raced her first UCI season with us, podiumed at Elite and Master's Track Nationals, and went on to race at Master's Track Worlds. Maura sits down with Emily Schelberg and they discuss everything from Emily's history with the US Skeleton team to navigating the track cycling world as well as what her support system looks like and what athlete she looks up to. cycling, weight lifting, track cycling, training, nationals, bike racing, skeleton, athletic training no full 70 23a5ab5e-6514-44e0-8a9e-4db2004663b9 Joe Coddington: Gran Fondo Hincapie Lehigh Valley If you missed it last year, this year is your chance-- the Gran Fondo Hincapie returns to the Lehigh Valley on June 3rd! This week Andrew sits down with Joe Coddington, the technical director of the Hincapie Group. The guys discuss what a fondo is, the flare that Hincapie brings, Joe's background in cycling and his passions, and much more like his favorite movie and the grossest mid-ride snack he's seen someone eat. Be sure to listen to get the scoop on all of the upcoming Hincapie Gran Fondos!

]]> Tue, 28 Feb 2023 15:41:24 +0000 info@thevelodrome.com (Maura Beuttel, Andrew Paradowski, Joe Coddington) https://thevelodrome.com/talk-of-the-t-town/joe-coddington-gran-fondo-hincapie-lehigh-valley/ If you missed it last year, this year is your chance-- the Gran Fondo Hincapie returns to the Lehigh Valley on June 3rd! This week Andrew sits down with Joe Coddington, the technical director of the Hincapie Group. The guys discuss what a fondo is, the flare that Hincapie brings, Joe's background in cycling and his passions, and much more like his favorite movie and the grossest mid-ride snack he's seen someone eat. Be sure to listen to get the scoop on all of the upcoming Hincapie Gran Fondos!

]]> Joe Coddington: Gran Fondo Hincapie Lehigh Valley Maura Beuttel, Andrew Paradowski, Joe Coddington 00:29:35 If you missed it last year, this year is your chance-- the Gran Fondo Hincapie returns to the Lehigh Valley on June 3rd! This week Andrew sits down with Joe Coddington, the technical director of the Hincapie Group. The guys discuss what a fondo is, the flare that Hincapie brings, Joe's background in cycling and his passions, and much more like his favorite movie and the grossest mid-ride snack he's seen someone eat. Be sure to listen to get the scoop on all of the upcoming Hincapie Gran Fondos! If you missed it last year, this year is your chance-- the Gran Fondo Hincapie returns to the Lehigh Valley on June 3rd! This week Andrew sits down with Joe Coddington, the technical director of the Hincapie Group. The guys discuss what a fondo is, the flare that Hincapie brings, Joe's background in cycling and his passions, and much more like his favorite movie and the grossest mid-ride snack he's seen someone eat. Be sure to listen to get the scoop on all of the upcoming Hincapie Gran Fondos! cycling, track cycling, training, fondo, gran fondo, velodrome, road cycling, hincapie, bike no full 69 1a2db919-69cb-4ada-a128-91927e26a098 Travis Smith: We Need You This week's guest is similar to host Andrew Paradowski-- Canadian and a Velodrome director! Andrew is joined by VELO Sports Center's very own Travis Smith. The two talk a little bit of velodrome history, the benefits of having an indoor 250, what the VELO Sports Center has to offer, and much more (including Travis's favorite movie and music to train to)

]]> Tue, 14 Feb 2023 15:05:00 +0000 info@thevelodrome.com (Maura Beuttel) https://thevelodrome.com/talk-of-the-t-town/travis-smith-we-need-you/ This week's guest is similar to host Andrew Paradowski-- Canadian and a Velodrome director! Andrew is joined by VELO Sports Center's very own Travis Smith. The two talk a little bit of velodrome history, the benefits of having an indoor 250, what the VELO Sports Center has to offer, and much more (including Travis's favorite movie and music to train to)

]]> Travis Smith: We Need You Maura Beuttel 00:44:18 This week's guest is similar to host Andrew Paradowski-- Canadian and a Velodrome director! Andrew is joined by VELO Sports Center's very own Travis Smith. The two talk a little bit of velodrome history, the benefits of having an indoor 250, what the VELO Sports Center has to offer, and much more (including Travis's favorite movie and music to train to) This week's guest is similar to host Andrew Paradowski-- Canadian and a Velodrome director! Andrew is joined by VELO Sports Center's very own Travis Smith. The two talk a little bit of velodrome history, the benefits of having an indoor 250, what the VELO Sports Center has to offer, and much more (including Travis's favorite movie and music to train to) olympics, racing, track cycling, training, nationals, velodrome, bike racing, athletic training no full 68 137d2df7-41a2-4bb3-9441-7e65a310a2e6 Grant Koontz: Raising the Level This week's guest is another that joined us for a large block of racing in T-Town this summer, and he's another athlete with a great haircut. This week, Maura sits down with Grant Koontz and talks how Grant found cycling, his aspirations to represent Team USA on the Olympic level, racing at the UCI Track Champions League, what's next, and much more!

Instagram: @rakoooontz/

Website: https://findtheroadlesstraveled.wordpress.com/

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 31 Jan 2023 05:00:00 +0000 info@thevelodrome.com (Maura Beuttel) https://thevelodrome.com/talk-of-the-t-town/grant-koontz-raising-the-level This week's guest is another that joined us for a large block of racing in T-Town this summer, and he's another athlete with a great haircut. This week, Maura sits down with Grant Koontz and talks how Grant found cycling, his aspirations to represent Team USA on the Olympic level, racing at the UCI Track Champions League, what's next, and much more!

Instagram: @rakoooontz/

Website: https://findtheroadlesstraveled.wordpress.com/

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Grant Koontz: Raising the Level Maura Beuttel 00:36:34 This week's guest is another that joined us for a large block of racing in T-Town this summer, and he's another athlete with a great haircut. This week, Maura sits down with Grant Koontz and talks how Grant found cycling, his aspirations to represent Team USA on the Olympic level, racing at the UCI Track Champions League, what's next, and much more! This week's guest is another that joined us for a large block of racing in T-Town this summer, and he's another athlete with a great haircut. This week, Maura sits down with Grant Koontz and talks how Grant found cycling, his aspirations to represent Team USA on the Olympic level, racing at the UCI Track Champions League, what's next, and much more! track cycling, training, star track cycling, bike racing, athletic training no full 67 18b80f1f-3838-4a3b-ba60-ad2f634bed57 Maggie Coles-Lyster: A Track Champion in the Making You'll recognize this week's guest from many places: her block of racing in T-Town, killing it on the road, racing on track up in Canada, or in the TCL! This week, Andrew sits down with Maggie Coles-Lyster and talks how she got into the sport, her experiences racing, what the TCL was like, where she's headed on the road next, and much more-- including her favorite post training snack!

Instagram: @maggiecoleslyster

Website: maggiecoleslyster.com

Facebook: https://www.facebook.com/profile.php?id=100007288036250

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 17 Jan 2023 05:00:00 +0000 info@thevelodrome.com (Andrew Paradowski) https://thevelodrome.com/talk-of-the-t-town/maggie-coles-lyster-a-track-champion-in-the-making You'll recognize this week's guest from many places: her block of racing in T-Town, killing it on the road, racing on track up in Canada, or in the TCL! This week, Andrew sits down with Maggie Coles-Lyster and talks how she got into the sport, her experiences racing, what the TCL was like, where she's headed on the road next, and much more-- including her favorite post training snack!

Instagram: @maggiecoleslyster

Website: maggiecoleslyster.com

Facebook: https://www.facebook.com/profile.php?id=100007288036250

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Maggie Coles-Lyster: A Track Champion in the Making Andrew Paradowski 00:41:53 You'll recognize this week's guest from many places: her block of racing in T-Town, killing it on the road, racing on track up in Canada, or in the TCL! This week, Andrew sits down with Maggie Coles-Lyster and talks how she got into the sport, her experiences racing, what the TCL was like, where she's headed on the road next, and much more-- including her favorite post training snack! You'll recognize this week's guest from many places: her block of racing in T-Town, killing it on the road, racing on track up in Canada, or in the TCL! This week, Andrew sits down with Maggie Coles-Lyster and talks how she got into the sport, her experiences racing, what the TCL was like, where she's headed on the road next, and much more-- including her favorite post training snack! road racing, track cycling, training, bike racing, tcl no full 66 9e02aeda-6344-4439-be06-e84aa0444f47 Dave Underhill: New Year, New Programs Join us for the very first podcast of 2023 as we invite our very own Community Programs Manager, Dave Underhill, into the Studio. Dave is excited to tell us and the Valley Preferred Cycling Center Community all about the new additions and changes to the current program offerings, as well as sharing a little bit about his history in the sport. As a bonus, listen all the way till the end to hear about the nuances of officiating an Elimination race. It's a great way to start off the year.

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 3 Jan 2023 05:00:00 +0000 info@thevelodrome.com (Maura Beuttel) https://thevelodrome.com/talk-of-the-t-town/dave-underhill-new-year-new-programs Join us for the very first podcast of 2023 as we invite our very own Community Programs Manager, Dave Underhill, into the Studio. Dave is excited to tell us and the Valley Preferred Cycling Center Community all about the new additions and changes to the current program offerings, as well as sharing a little bit about his history in the sport. As a bonus, listen all the way till the end to hear about the nuances of officiating an Elimination race. It's a great way to start off the year.

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Dave Underhill: New Year, New Programs Maura Beuttel 00:55:45 Join us for the very first podcast of 2023 as we invite our very own Community Programs Manager, Dave Underhill, into the Studio. Dave is excited to tell us and the Valley Preferred Cycling Center Community all about the new additions and changes to the current program offerings, as well as sharing a little bit about his history in the sport. As a bonus, listen all the way till the end to hear about the nuances of officiating an Elimination race. It's a great way to start off the year. Join us for the very first podcast of 2023 as we invite our very own Community Programs Manager, Dave Underhill, into the Studio. Dave is excited to tell us and the Valley Preferred Cycling Center Community all about the new additions and changes to the current program offerings, as well as sharing a little bit about his history in the sport. As a bonus, listen all the way till the end to hear about the nuances of officiating an Elimination race. It's a great way to start off the year. youth programs, track cycling, officiating, bike racing, community programs, athletic training no full 65 aaae48ba-0675-4be5-8bab-3d598b6cebba Kaio Lart: A Kiwi Summer in T-Town Can you place the accent of this week's podcast guest? He's been a crowd favorite all summer, and we were certainly sad to see him leave. Andrew is joined this week by Kaio Lart, a cyclist from New Zealand. Kaio ventured out to T-Town this summer with a group of mates to get a solid block of training and racing done, as well as pick up some valued UCI points. Listen to learn how Kaio got his start in cycling, what it's been like racing here in T-Town, and much more.

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 15 Nov 2022 05:00:00 +0000 info@thevelodrome.com (Andrew Paradowski) https://thevelodrome.com/talk-of-the-t-town/kaio-lart-a-kiwi-summer-in-t-town Can you place the accent of this week's podcast guest? He's been a crowd favorite all summer, and we were certainly sad to see him leave. Andrew is joined this week by Kaio Lart, a cyclist from New Zealand. Kaio ventured out to T-Town this summer with a group of mates to get a solid block of training and racing done, as well as pick up some valued UCI points. Listen to learn how Kaio got his start in cycling, what it's been like racing here in T-Town, and much more.

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Kaio Lart: A Kiwi Summer in T-Town Andrew Paradowski 00:32:54 Can you place the accent of this week's podcast guest? He's been a crowd favorite all summer, and we were certainly sad to see him leave. Andrew is joined this week by Kaio Lart, a cyclist from New Zealand. Kaio ventured out to T-Town this summer with a group of mates to get a solid block of training and racing done, as well as pick up some valued UCI points. Listen to learn how Kaio got his start in cycling, what it's been like racing here in T-Town, and much more. Can you place the accent of this week's podcast guest? He's been a crowd favorite all summer, and we were certainly sad to see him leave. Andrew is joined this week by Kaio Lart, a cyclist from New Zealand. Kaio ventured out to T-Town this summer with a group of mates to get a solid block of training and racing done, as well as pick up some valued UCI points. Listen to learn how Kaio got his start in cycling, what it's been like racing here in T-Town, and much more. track cycling, velodrome, bike racing, new zealand cyclist no full 64 91205714-be68-4d00-a5f5-ae9cb57a348c Joe Truman: British Racing Green If you joined us for racing over the summer, chances are you saw some dark green kit go by in a blur. One of those belongs to this week's guest, British Sprinter Joe Truman. Joe and his teammates joined us for a two week block this summer. **As a disclaimer, this episode was recorded in June 2022-- Joe went on to compete at the Commonwealth Games where he went down in a crash in the Keirin Semis. He is on the mend, and we wish him continued recovery.** Andrew and Joe discuss how Joe came into cycling, what it's like being coached by a former teammate, racing Japanese Keirin compared to Keirin, and much more.

Instagram: https://www.instagram.com/joetruman1

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 1 Nov 2022 04:00:00 +0000 info@thevelodrome.com (Andrew Paradowski) https://thevelodrome.com/talk-of-the-t-town/joe-truman-british-racing-green If you joined us for racing over the summer, chances are you saw some dark green kit go by in a blur. One of those belongs to this week's guest, British Sprinter Joe Truman. Joe and his teammates joined us for a two week block this summer. **As a disclaimer, this episode was recorded in June 2022-- Joe went on to compete at the Commonwealth Games where he went down in a crash in the Keirin Semis. He is on the mend, and we wish him continued recovery.** Andrew and Joe discuss how Joe came into cycling, what it's like being coached by a former teammate, racing Japanese Keirin compared to Keirin, and much more.

Instagram: https://www.instagram.com/joetruman1

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Joe Truman: British Racing Green Andrew Paradowski 00:21:59 If you joined us for racing over the summer, chances are you saw some dark green kit go by in a blur. One of those belongs to this week's guest, British Sprinter Joe Truman. Joe and his teammates joined us for a two week block this summer. **As a disclaimer, this episode was recorded in June 2022-- Joe went on to compete at the Commonwealth Games where he went down in a crash in the Keirin Semis. He is on the mend, and we wish him continued recovery.** Andrew and Joe discuss how Joe came into cycling, what it's like being coached by a former teammate, racing Japanese Keirin compared to Keirin, and much more. If you joined us for racing over the summer, chances are you saw some dark green kit go by in a blur. One of those belongs to this week's guest, British Sprinter Joe Truman. Joe and his teammates joined us for a two week block this summer. **As a disclaimer, this episode was recorded in June 2022-- Joe went on to compete at the Commonwealth Games where he went down in a crash in the Keirin Semis. He is on the mend, and we wish him continued recovery.** Andrew and Joe discuss how Joe came into cycling, what it's like being coached by a former teammate, racing Japanese Keirin compared to Keirin, and much more. british track cyclist, track cycling, keirin, velodrome, sprinter, japanese keirin, bike racing no full 63 9f090002-92da-4aae-8184-2b8add68f201 Erin Hartwell: Champion of Cycling Do you know your T-Town history? If so, you'll recall that this week's guest was a former director here at the VPCC. Andrew is joined by Erin Hartwell, coach, race director, cyclist extraordinaire. They discuss Hartwell's rich history with the sport, his time in T-Town and his residencies in coaching across the globe.

Instagram: https://www.instagram.com/erinhartwell

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 18 Oct 2022 04:00:00 +0000 info@thevelodrome.com (Andrew Paradowski) https://thevelodrome.com/talk-of-the-t-town/erin-hartwell-champion-of-cycling/ Do you know your T-Town history? If so, you'll recall that this week's guest was a former director here at the VPCC. Andrew is joined by Erin Hartwell, coach, race director, cyclist extraordinaire. They discuss Hartwell's rich history with the sport, his time in T-Town and his residencies in coaching across the globe.

Instagram: https://www.instagram.com/erinhartwell

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Erin Hartwell: Champion of Cycling Andrew Paradowski 00:31:23 Do you know your T-Town history? If so, you'll recall that this week's guest was a former director here at the VPCC. Andrew is joined by Erin Hartwell, coach, race director, cyclist extraordinaire. They discuss Hartwell's rich history with the sport, his time in T-Town and his residencies in coaching across the globe. Do you know your T-Town history? If so, you'll recall that this week's guest was a former director here at the VPCC. Andrew is joined by Erin Hartwell, coach, race director, cyclist extraordinaire. They discuss Hartwell's rich history with the sport, his time in T-Town and his residencies in coaching across the globe. track cycling, training, coaching, t-town, velodrome, bike racing no full 62 c2ab84ee-b7df-4730-b95f-2d93903b5145 Dillon, James, and Daniyal: The Boys Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 4 Oct 2022 04:00:00 +0000 info@thevelodrome.com (Andrew Paradowski) https://thevelodrome.com/talk-of-the-t-town/dillon-james-and-daniyal-the-boys Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Dillon, James, and Daniyal: The Boys Andrew Paradowski 00:20:17 One of this week's guests coincidentally got into cycling because his dad didn't want him to get a hamster... Andrew is joined by three South African cyclists this week, Daniyal Matthews, James Swart, and Dillon Geary. The boys joined us for our block of UCI racing this summer, and this episode delves into their experiences at T-Town, how each of them got into the sport (hamster or no), and what it's like to come from a lesser funded federation. One of this week's guests coincidentally got into cycling because his dad didn't want him to get a hamster... Andrew is joined by three South African cyclists this week, Daniyal Matthews, James Swart, and Dillon Geary. The boys joined us for our block of UCI racing this summer, and this episode delves into their experiences at T-Town, how each of them got into the sport (hamster or no), and what it's like to come from a lesser funded federation. track cycling, south africa, t-town, velodrome, bike racing no full 61 b0fec4a0-e878-47b8-971a-ac71d25eb048 Dylan Bibic: Young Phenom If you joined us for our international racing block in T-Town this summer, then you'll recognize this week's guest! Andrew sits down with none other than Dylan Bibic of Canada to discuss how Dylan got into track cycling, what his path has been and what it's going to look like moving forward, what training through COVID looked like, and what his favorite bike is! 

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 20 Sep 2022 04:00:00 +0000 info@thevelodrome.com (Andrew Paradowski) https://thevelodrome.com/talk-of-the-t-town/dylan-bibic-young-phenom If you joined us for our international racing block in T-Town this summer, then you'll recognize this week's guest! Andrew sits down with none other than Dylan Bibic of Canada to discuss how Dylan got into track cycling, what his path has been and what it's going to look like moving forward, what training through COVID looked like, and what his favorite bike is! 

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Dylan Bibic: Young Phenom Andrew Paradowski 00:18:34 If you joined us for our international racing block in T-Town this summer, then you'll recognize this week's guest! Andrew sits down with none other than Dylan Bibic of Canada to discuss how Dylan got into track cycling, what his path has been and what it's going to look like moving forward, what training through COVID looked like, and what his favorite bike is! If you joined us for our international racing block in T-Town this summer, then you'll recognize this week's guest! Andrew sits down with none other than Dylan Bibic of Canada to discuss how Dylan got into track cycling, what his path has been and what it's going to look like moving forward, what training through COVID looked like, and what his favorite bike is! track cycling, uci racing, velodrome, bike racing no full 60 82751fe7-000e-433d-8de4-209e286ebb7c Andrew Paradowski: True North, Strong and Free Have you gotten to know our new director here at T-Town? Here's the perfect chance-- Chairman of the Board, Rick Beuttel, sits down and chats with Andrew Paradowski, our new Expert Executive Consultant. Andrew has jumped in the deep end here, and this is your chance to get to know him better!

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 6 Sep 2022 04:00:00 +0000 info@thevelodrome.com (Rick Beuttel, Andrew Paradowski) https://thevelodrome.com/talk-of-the-t-town/andrew-paradowski-true-north-strong-and-free/ Have you gotten to know our new director here at T-Town? Here's the perfect chance-- Chairman of the Board, Rick Beuttel, sits down and chats with Andrew Paradowski, our new Expert Executive Consultant. Andrew has jumped in the deep end here, and this is your chance to get to know him better!

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Andrew Paradowski: True North, Strong and Free Rick Beuttel, Andrew Paradowski 01:08:16 Have you gotten to know our new director here at T-Town? Here's the perfect chance-- Chairman of the Board, Rick Beuttel, sits down and chats with Andrew Paradowski, our new Expert Executive Consultant. Andrew has jumped in the deep end here, and this is your chance to get to know him better! Have you gotten to know our new director here at T-Town? Here's the perfect chance-- Chairman of the Board, Rick Beuttel, sits down and chats with Andrew Paradowski, our new Expert Executive Consultant. Andrew has jumped in the deep end here, and this is your chance to get to know him better! track cycling, velodrome, bike racing no full 59 187c3f2f-b3e5-41c2-99bb-ab840952252a It's been a minute... Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 26 Jul 2022 04:00:00 +0000 info@thevelodrome.com (Maura Beuttel) https://thevelodrome.com/talk-of-the-t-town/its-been-a-minute Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> It's been a minute... Maura Beuttel 00:00:40 Hey, listeners. It's been a minute, and we've certainly missed you. Thank you so much for being patient with us while we've taken a break from recording. We'll have some new episodes live really soon. In the meantime, head on over to our website, thevelodrome.com to check out some interviews with visiting athletes via our sponsor Service Electric. Be sure to keep your eyes open for new episodes hitting your favorite podcast platform real soon. Hey, listeners. It's been a minute, and we've certainly missed you. Thank you so much for being patient with us while we've taken a break from recording. We'll have some new episodes live really soon. In the meantime, head on over to our website, thevelodrome.com to check out some interviews with visiting athletes via our sponsor Service Electric. Be sure to keep your eyes open for new episodes hitting your favorite podcast platform real soon. track cycling, velodrome, bike racing no full 58 5a1ed3da-05c0-463d-a1fb-4726673a51c8 Joanne Trimpi: Everything is Relative Do you have a WHOOP? This week's guest was able to use the data from her WHOOP to discover a cardiac arrythmia, specifically paroxysmal atrial fibrillation (afib). Joan sits down with Joanne Trimpi, friend and master's track athlete. Joan and Joanne talk about how Joanne got into track cycling, her stellar 2021 track season, and her journey and diagnosis. Please check out the link in the show notes for more information on paroxysmal atrial fibrillation (afib). If you have experienced something similar and would like to share your story or talk with Joanne, reach out to us at info@thevelodrome.com.

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Atrial Fibrillation in Athletes
https://hughston.com/wellness/atrial-fibrillation-in-athletes/

Joanne on Instagram: @trimpijl

]]> Tue, 26 Apr 2022 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town/joanne-trimpi-everything-is-relative Do you have a WHOOP? This week's guest was able to use the data from her WHOOP to discover a cardiac arrythmia, specifically paroxysmal atrial fibrillation (afib). Joan sits down with Joanne Trimpi, friend and master's track athlete. Joan and Joanne talk about how Joanne got into track cycling, her stellar 2021 track season, and her journey and diagnosis. Please check out the link in the show notes for more information on paroxysmal atrial fibrillation (afib). If you have experienced something similar and would like to share your story or talk with Joanne, reach out to us at info@thevelodrome.com.

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Atrial Fibrillation in Athletes
https://hughston.com/wellness/atrial-fibrillation-in-athletes/

Joanne on Instagram: @trimpijl

]]> Joanne Trimpi: Everything is Relative Joan Hanscom 01:05:02 Do you have a WHOOP? This week's guest was able to use the data from her WHOOP to discover a cardiac arrythmia, specifically paroxysmal atrial fibrillation (afib). Joan sits down with Joanne Trimpi, friend and master's track athlete. Joan and Joanne talk about how Joanne got into track cycling, her stellar 2021 track season, and her journey and diagnosis. Please check out the link in the show notes for more information on paroxysmal atrial fibrillation (afib). If you have experienced something similar and would like to share your story or talk with Joanne, reach out to us at info@thevelodrome.com. Do you have a WHOOP? This week's guest was able to use the data from her WHOOP to discover a cardiac arrythmia, specifically paroxysmal atrial fibrillation (afib). Joan sits down with Joanne Trimpi, friend and master's track athlete. Joan and Joanne talk about how Joanne got into track cycling, her stellar 2021 track season, and her journey and diagnosis. Please check out the link in the show notes for more information on paroxysmal atrial fibrillation (afib). If you have experienced something similar and would like to share your story or talk with Joanne, reach out to us at info@thevelodrome.com. cycling, track racing, masters athlete, velodrome, paroxysmal atrial fibrillation (afib), bike racing, cardiac arrythmia no full 57 db761e56-1d22-43fb-b3ad-31835fce9a7d Brian Abers: Eat More Eggs Is taking supplements a part of your daily routine? If you're an athlete, are you aware if the supplements you take are NSF certified? On this week's Talk of the T-Town, Joan sits down with Brian Abers, coach and master's track athlete. They dive deep into Brian's experience with testing positive for Ibutamoren after a win at Master's Track Nationals this past fall. Joan and Brian talk about the process with USADA, the risks of supplementing and how to avoid those risks, NSF certifications, and much more. Be sure to check out the links in the show notes for more information about USADA and NSF certified supplements. 

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

USADA Website:
https://www.usada.org/choose-usada/?gclid=CjwKCAjw9LSSBhBsEiwAKtf0n7LU8lYjhgtkuOrW3gVJ-oswI98xpX5e71xXAGiOSn-LGjTi3IfYTRoCO_cQAvD_BwE
NSF International Certified Products 
https://www.nsfsport.com/certified-products/
 

Brian Abers Coaching
Instagram: 
https://www.instagram.com/brihop_one/
https://www.instagram.com/brihopcoaching/
Facebook: 
https://www.facebook.com/Brihop-Coaching-200425743308686/
Website: 
http://brihopcoaching.com

 

]]> Tue, 12 Apr 2022 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom - Host) https://thevelodrome.com/talk-of-the-t-town/brian-abers-eat-more-eggs Is taking supplements a part of your daily routine? If you're an athlete, are you aware if the supplements you take are NSF certified? On this week's Talk of the T-Town, Joan sits down with Brian Abers, coach and master's track athlete. They dive deep into Brian's experience with testing positive for Ibutamoren after a win at Master's Track Nationals this past fall. Joan and Brian talk about the process with USADA, the risks of supplementing and how to avoid those risks, NSF certifications, and much more. Be sure to check out the links in the show notes for more information about USADA and NSF certified supplements. 

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

USADA Website:
https://www.usada.org/choose-usada/?gclid=CjwKCAjw9LSSBhBsEiwAKtf0n7LU8lYjhgtkuOrW3gVJ-oswI98xpX5e71xXAGiOSn-LGjTi3IfYTRoCO_cQAvD_BwE
NSF International Certified Products 
https://www.nsfsport.com/certified-products/
 

Brian Abers Coaching
Instagram: 
https://www.instagram.com/brihop_one/
https://www.instagram.com/brihopcoaching/
Facebook: 
https://www.facebook.com/Brihop-Coaching-200425743308686/
Website: 
http://brihopcoaching.com

 

]]> Brian Abers: Eat More Eggs Joan Hanscom - Host 00:44:11 Is taking supplements a part of your daily routine? If you're an athlete, are you aware if the supplements you take are NSF certified? On this week's Talk of the T-Town, Joan sits down with Brian Abers, coach and master's track athlete. They dive deep into Brian's experience with testing positive for Ibutamoren after a win at Master's Track Nationals this past fall. Joan and Brian talk about the process with USADA, the risks of supplementing and how to avoid those risks, NSF certifications, and much more. Be sure to check out the links in the show notes for more information about USADA and NSF certified supplements. Is taking supplements a part of your daily routine? If you're an athlete, are you aware if the supplements you take are NSF certified? On this week's Talk of the T-Town, Joan sits down with Brian Abers, coach and master's track athlete. They dive deep into Brian's experience with testing positive for Ibutamoren after a win at Master's Track Nationals this past fall. Joan and Brian talk about the process with USADA, the risks of supplementing and how to avoid those risks, NSF certifications, and much more. Be sure to check out the links in the show notes for more information about USADA and NSF certified supplements. cycling, usada, drug testing, velodrome, anti-doping, bike racing, supplements no full 56 fe671db2-02a5-4800-96da-21d8ac7f3123 Pete Taylor: Star Tracking Fancy this guest's accent? We do too. We are delighted to have this week's guest, Pete Taylor of Star Track, return to the pod. Joan and Pete discuss parity in programming, Star Track's UCI team, summer racing plans, as well as a good old fashioned catch up between friends. 

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Website: http://www.startrackcycling.org

Facebook: https://www.facebook.com/StarTrackCycling

Instagram: https://www.instagram.com/startracknyc

Twitter: https://twitter.com/startracknyc

]]> Tue, 5 Apr 2022 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town/pete-taylor-star-tracking Fancy this guest's accent? We do too. We are delighted to have this week's guest, Pete Taylor of Star Track, return to the pod. Joan and Pete discuss parity in programming, Star Track's UCI team, summer racing plans, as well as a good old fashioned catch up between friends. 

Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Website: http://www.startrackcycling.org

Facebook: https://www.facebook.com/StarTrackCycling

Instagram: https://www.instagram.com/startracknyc

Twitter: https://twitter.com/startracknyc

]]> Pete Taylor: Star Tracking Joan Hanscom 00:43:02 Fancy this guest's accent? We do too. We are delighted to have this week's guest, Pete Taylor of Star Track, return to the pod. Joan and Pete discuss parity in programming, Star Track's UCI team, summer racing plans, as well as a good old fashioned catch up between friends. Fancy this guest's accent? We do too. We are delighted to have this week's guest, Pete Taylor of Star Track, return to the pod. Joan and Pete discuss parity in programming, Star Track's UCI team, summer racing plans, as well as a good old fashioned catch up between friends. kids programs, cycling, startrack, velodrome, bike racing no full 55 1645ee9d-3b19-4b4a-ad51-830e10a6ffce Dave Pryor: Hashtag Day Job, Hashtag Side Gig Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Websites:
https://pelotonmagazine.com/features/the-organic-mission/
RodaleInstitute.org
https://www.pprac.net/
https://theunpavedhub.com/event/monkey-knife-fight/ 
Instagram: 
https://www.instagram.com/dqpryor/?hl=en
https://www.instagram.com/rodaleinstitute/?hl=en

Twitter: 
https://twitter.com/dqpryor
https://twitter.com/RodaleInstitute 
Facebook: 
https://www.facebook.com/davepryor
https://www.facebook.com/rodaleinstitute

]]> Tue, 22 Mar 2022 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town/dave-pryor-hashtag-day-job-hashtag-side-gig Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Websites:
https://pelotonmagazine.com/features/the-organic-mission/
RodaleInstitute.org
https://www.pprac.net/
https://theunpavedhub.com/event/monkey-knife-fight/ 
Instagram: 
https://www.instagram.com/dqpryor/?hl=en
https://www.instagram.com/rodaleinstitute/?hl=en

Twitter: 
https://twitter.com/dqpryor
https://twitter.com/RodaleInstitute 
Facebook: 
https://www.facebook.com/davepryor
https://www.facebook.com/rodaleinstitute

]]> Dave Pryor: Hashtag Day Job, Hashtag Side Gig Joan Hanscom 00:43:14 Pryor, marketing and communications director of the Rodale Institute. Dave was last on the podcast to talk about PPRAC (Pennsylvania Perimeter Ride Against Cancer). Joan and Dave touch on a plethora of topics from organic farming to road riding to PPRAC, UnPAved, Monkey Knife Fight, and much more. Be sure to check out the show notes for links and more information! Pryor, marketing and communications director of the Rodale Institute. Dave was last on the podcast to talk about PPRAC (Pennsylvania Perimeter Ride Against Cancer). Joan and Dave touch on a plethora of topics from organic farming to road riding to PPRAC, UnPAved, Monkey Knife Fight, and much more. Be sure to check out the show notes for links and more information! cycling, road racing, velodrome, bike racing, organic farming, rodale institute no full 54 d7480713-5d15-426e-9070-63b453cb47e2 Trevor Raab: It Just Clicked Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/trevorraab/ 
Website: https://trevorraab.com/ 
Facebook: https://www.facebook.com/trevor.raab 
Email: raabtrevor@gmail.com

]]> Tue, 22 Feb 2022 14:31:20 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/trevor-raab-it-just-clicked Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/trevorraab/ 
Website: https://trevorraab.com/ 
Facebook: https://www.facebook.com/trevor.raab 
Email: raabtrevor@gmail.com

]]> Trevor Raab: It Just Clicked The Valley Preferred Cycling Center 01:06:19 Chances are you've seen this week's guest snapping some photos around the track-- join us this week as Joan talks with Trevor Raab, staff photographer for Bicycling Magazine and Runner's World. Trevor and Joan talk how he got into cycling, finding photography and his experience shooting at the track, and his idea for a photography internship. Check out the show notes to get in contact with Trevor about getting his internship program off the ground! Chances are you've seen this week's guest snapping some photos around the track-- join us this week as Joan talks with Trevor Raab, staff photographer for Bicycling Magazine and Runner's World. Trevor and Joan talk how he got into cycling, finding photography and his experience shooting at the track, and his idea for a photography internship. Check out the show notes to get in contact with Trevor about getting his internship program off the ground! intern, photography, cycling, track cycling, velodrome, bike racing, sports photography no full 53 5a775af6-ab80-4240-b1ab-5177617627db Catching Up with Dale Hughes Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Websites:

lexusvelodrome.com

detroitfitness.org

Instagram: https://www.instagram.com/lexusvelodrome

Facebook: https://www.facebook.com/LexusVelodrome

]]> Tue, 1 Feb 2022 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/catching-up-with-dale-hughes Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Websites:

lexusvelodrome.com

detroitfitness.org

Instagram: https://www.instagram.com/lexusvelodrome

Facebook: https://www.facebook.com/LexusVelodrome

]]> Catching Up with Dale Hughes The Valley Preferred Cycling Center 00:44:27 Have you ever heard of a velodrome being stolen? Well, it happened to this week's guest! Joan is joined by track designer Dale Hughes this week. Joan and Dale talk how he got into track design, the status of the Lexus Velodrome in Detroit, returning to racing, Madisons, and much more! If you'd like to donate, head on over to the links in our show notes! Have you ever heard of a velodrome being stolen? Well, it happened to this week's guest! Joan is joined by track designer Dale Hughes this week. Joan and Dale talk how he got into track design, the status of the Lexus Velodrome in Detroit, returning to racing, Madisons, and much more! If you'd like to donate, head on over to the links in our show notes! track cycling, velodrome, bike racing, lexus velodrome no full 52 2bbc1bbf-c36f-40ec-9c33-05908532ee7c Kim Geist: Circling Back Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 25 Jan 2022 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town/kim-geist-circling-back Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Kim Geist: Circling Back Joan Hanscom 00:56:53 On this week's episode, Joan is joined once again by Kim Geist – multi-time world (Team Pursuit) and national champion as well as owner and operator of Kim Geist coaching and coach for Team T-Town. They delve into the pillars of Finesse and Fury, what Kim has been up to for the last year, with the Kim Geist Academy, and being inducted into the T-Town Hall of Fame. On this week's episode, Joan is joined once again by Kim Geist – multi-time world (Team Pursuit) and national champion as well as owner and operator of Kim Geist coaching and coach for Team T-Town. They delve into the pillars of Finesse and Fury, what Kim has been up to for the last year, with the Kim Geist Academy, and being inducted into the T-Town Hall of Fame. track cycling, training, coaching, velodrome, bike racing no full 51 38b25204-9715-4ca0-80fa-81da313838fc Chris Meacham: Rule Number One, Don't Die Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Instagram:
https://www.instagram.com/chrismeacham
https://www.instagram.com/bikeworkspa
Facebook: 
https://www.facebook.com/cmeacham1
https://www.facebook.com/bikeworksnewtown

]]> Tue, 18 Jan 2022 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town/chris-meacham-rule-number-one-dont-die Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Instagram:
https://www.instagram.com/chrismeacham
https://www.instagram.com/bikeworkspa
Facebook: 
https://www.facebook.com/cmeacham1
https://www.facebook.com/bikeworksnewtown

]]> Chris Meacham: Rule Number One, Don't Die Joan Hanscom 00:49:40 What is your first goal that comes to mind for racing or training? For this week's guest, it's always the same: don't die. Join Joan this week as she chats with Chris Meacham, a Doylestown Bike Works athlete and forensic engineer. Joan and Chris discuss everything from balancing track and gravel racing, fitting in training around work schedules, summer plans, how Chris' work aligns with cycling, and much more. What is your first goal that comes to mind for racing or training? For this week's guest, it's always the same: don't die. Join Joan this week as she chats with Chris Meacham, a Doylestown Bike Works athlete and forensic engineer. Joan and Chris discuss everything from balancing track and gravel racing, fitting in training around work schedules, summer plans, how Chris' work aligns with cycling, and much more. athlete, track cycling, training, doylestown bike works, velodrome, bike racing no full 50 81b3de7e-28f1-4a98-bc2b-bd4c16c77a3e Skyler Samuelson Espinoza: Go for the Goals Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Instagram: https://www.instagram.com/skyler.espinozaa/
https://www.instagram.com/stickofbuttah/
https://www.instagram.com/stronggirlsunited/
Facebook: https://www.facebook.com/skyler.samuelson.56 
https://sgunitedfoundation.org/
https://jenniereedracing.com/

]]> Tue, 4 Jan 2022 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/skyler-samuelson-espinoza-go-for-the-goals Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Instagram: https://www.instagram.com/skyler.espinozaa/
https://www.instagram.com/stickofbuttah/
https://www.instagram.com/stronggirlsunited/
Facebook: https://www.facebook.com/skyler.samuelson.56 
https://sgunitedfoundation.org/
https://jenniereedracing.com/

]]> Skyler Samuelson Espinoza: Go for the Goals Joan Hanscom 00:54:13 Being a Russian Literature major eventually led this week's guest to track cycling. Curious how that journey began? Join Joan this week as she sits down with Skyler Samuelson Espinoza--they discuss how Skyler came to track cycling, her goals for the 2022 season, how being a coach impacts interactions with a coach, Skyler's work with Strong Girls United, and much more. Being a Russian Literature major eventually led this week's guest to track cycling. Curious how that journey began? Join Joan this week as she sits down with Skyler Samuelson Espinoza--they discuss how Skyler came to track cycling, her goals for the 2022 season, how being a coach impacts interactions with a coach, Skyler's work with Strong Girls United, and much more. track cycling, velodrome, bike racing, strong girls united no full 49 0e9282ad-882c-4db9-aff2-b8ca2d9bd607 Bree Nidds: Answering the Tourism Call Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 21 Dec 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/bree-nidds-answering-the-tourism-call Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Bree Nidds: Answering the Tourism Call Joan Hanscom 00:47:00 Curious how events like national championships happen? That's one of the many topics covered in this week's pod with Joan and guest Bree Nidds of Discover Lehigh Valley. Joan and Bree highlight the importance of a good relationship between a venue/sport and the local tourism board and sports commission, the challenges of tourism in a pandemic, and how you can bring events you are passionate about to the area. Curious how events like national championships happen? That's one of the many topics covered in this week's pod with Joan and guest Bree Nidds of Discover Lehigh Valley. Joan and Bree highlight the importance of a good relationship between a venue/sport and the local tourism board and sports commission, the challenges of tourism in a pandemic, and how you can bring events you are passionate about to the area. lehigh valley, track cycling, tourism, velodrome, bike racing no full 48 70bbfe0c-0f87-4338-84d3-6d98b5c71521 Amara Edwards: Looking Ahead to '22 at Jerry Baker Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

--------

Website: https://velodrome.org/ 
Email: amara@thevelodrome.org 
Instagram: https://www.instagram.com/amara.edwards4/ 
Facebook: 
https://www.facebook.com/amara.edwards4
https://www.facebook.com/pages/Jerry-Baker-Memorial-Velodrome/695238280585939

]]> Tue, 14 Dec 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/amara-edwards-looking-ahead-to-22-at-jerry-baker Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

--------

Website: https://velodrome.org/ 
Email: amara@thevelodrome.org 
Instagram: https://www.instagram.com/amara.edwards4/ 
Facebook: 
https://www.facebook.com/amara.edwards4
https://www.facebook.com/pages/Jerry-Baker-Memorial-Velodrome/695238280585939

]]> Amara Edwards: Looking Ahead to '22 at Jerry Baker Joan Hanscom 00:51:57 Ever been to the Jerry Baker Velodrome out in the Pacific North West? This week's guest gives the inside scoop about what goes on there and how it compares to T-Town. Joan sits down with Amara Edwards, the program director of Jerry Baker Velodrome, and talk how they handled racing during COVID, how she came to be program director, and what it takes to put on racing. Ever been to the Jerry Baker Velodrome out in the Pacific North West? This week's guest gives the inside scoop about what goes on there and how it compares to T-Town. Joan sits down with Amara Edwards, the program director of Jerry Baker Velodrome, and talk how they handled racing during COVID, how she came to be program director, and what it takes to put on racing. track cycling, community cycling, jerry baker velodrome, velodrome, bike racing no full 47 7cbe5cad-e15d-404c-aa53-02f75a916248 Zach Maino: Down the UCI Rabbit Hole Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

UCI Website - How to become an official

Instagram: https://www.instagram.com/zachmaino/

Facebook: https://www.facebook.com/zack.maino

Email: trackcommzach@gmail.com

]]> Tue, 7 Dec 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/zach-maino-down-the-uci-rabbit-hole Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

UCI Website - How to become an official

Instagram: https://www.instagram.com/zachmaino/

Facebook: https://www.facebook.com/zack.maino

Email: trackcommzach@gmail.com

]]> Zach Maino: Down the UCI Rabbit Hole Joan Hanscom 00:53:46 If you found yourself in T-Town this summer for Nationals or UCI racing, chances are you ran into this week's guest: Zach Maino. Zach is a UCI Track Commissaire, an avid cyclist, and he works in clinical research management. Joan and Zach dive deep into the UCI rule rabbit hole, as there are some new changes occurring. If you found yourself in T-Town this summer for Nationals or UCI racing, chances are you ran into this week's guest: Zach Maino. Zach is a UCI Track Commissaire, an avid cyclist, and he works in clinical research management. Joan and Zach dive deep into the UCI rule rabbit hole, as there are some new changes occurring. track cycling, velodrome, bike racing, uci commissar no full 46 12e4f2cc-6f8d-4346-bdc4-cf4ee3f40b36 Rick Beuttel: Help Us Help You Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 30 Nov 2021 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/rick-beuttel-help-us-help-you Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Rick Beuttel: Help Us Help You The Valley Preferred Cycling Center 00:55:48 Chances are you've seen this week's guest helping out at the track or sitting with friends on the deck in Turn 4. This week Joan sits down with Chairman of the Board of Directors of the Velodrome Fund and good friend Rick Beuttel. They discuss everything from why the track has a special place in Rick's life, the relationship between the track and Air Products, and how to get more people to come out and enjoy track cycling. Chances are you've seen this week's guest helping out at the track or sitting with friends on the deck in Turn 4. This week Joan sits down with Chairman of the Board of Directors of the Velodrome Fund and good friend Rick Beuttel. They discuss everything from why the track has a special place in Rick's life, the relationship between the track and Air Products, and how to get more people to come out and enjoy track cycling. track cycling, velodrome, bike racing no full 45 71f0d6ba-1985-4f29-bc2d-54978b78d5f4 Clever Martinez: Do What You Love Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/clevermartinez/ https://www.instagram.com/cleverathletes/

Website: https://cleverathletes.com/

]]> Tue, 16 Nov 2021 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/clever-martinez-do-what-you-love/ Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/clevermartinez/ https://www.instagram.com/cleverathletes/

Website: https://cleverathletes.com/

]]> Clever Martinez: Do What You Love The Valley Preferred Cycling Center 00:39:01 This week's podcast guest has arguably the best hair T-Town has ever seen. Join Joan this week as she sits down with Clever Martinez to discuss his racing season for track and crit, his goats (yes, you read that right-- goats!), Clever Athletes, and his new merchandise line. This week's podcast guest has arguably the best hair T-Town has ever seen. Join Joan this week as she sits down with Clever Martinez to discuss his racing season for track and crit, his goats (yes, you read that right-- goats!), Clever Athletes, and his new merchandise line. track cycling, velodrome, bike racing no full 44 f776ddf8-b93e-4487-9687-82a9fa54243a Lee Povey: Finding Joy Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/leepovey

Websites:

https://www.maximizeyourpotentialcoaching.com

https://www.empowertherapyandcoaching.com/team 
 

]]> Tue, 9 Nov 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/lee-povey-finding-joy Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/leepovey

Websites:

https://www.maximizeyourpotentialcoaching.com

https://www.empowertherapyandcoaching.com/team 
 

]]> Lee Povey: Finding Joy Joan Hanscom 01:03:48 A man with incredible taste in trainers, a stellar accent, and a passion for everything he does-- what more could you want in a podcast guest? Join Joan this week as she sits down and chats with Lee Povey, CEO of Maximize Your Potential Coaching and co-founder and VP of Empower Marriage and Family Therapy, about his career pathway, how Lee came into cycling, and finding joy in life. A man with incredible taste in trainers, a stellar accent, and a passion for everything he does-- what more could you want in a podcast guest? Join Joan this week as she sits down and chats with Lee Povey, CEO of Maximize Your Potential Coaching and co-founder and VP of Empower Marriage and Family Therapy, about his career pathway, how Lee came into cycling, and finding joy in life. athlete and parent mentoring, maximize your potential coaching, track cycling, coach mentoring, bike racing, leadership coaching no full 43 9bc98e5c-e04f-4286-b91c-565819653533 Elspeth Huyett: Pinch Me Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/elspeth_huyett/
Facebook: https://www.facebook.com/elspeth.huyett

]]> Tue, 2 Nov 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/elspeth-huyett-pinch-me Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/elspeth_huyett/
Facebook: https://www.facebook.com/elspeth.huyett

]]> Elspeth Huyett: Pinch Me Joan Hanscom 00:35:44 You may recall this week's guest from a pod way earlier in the year discussing her goals for the summer 21 season at T-Town-- Elspeth Huyett is back on the pod this week with Joan to discuss her fantastic season, her job at BikeCo, and moving out to the State College area. You may recall this week's guest from a pod way earlier in the year discussing her goals for the summer 21 season at T-Town-- Elspeth Huyett is back on the pod this week with Joan to discuss her fantastic season, her job at BikeCo, and moving out to the State College area. track cycling, national scratch race champion, velodrome, bike racing no full 42 c1b2233d-93a7-4acd-95ef-eb53970f9439 Mia Deye: Names and History Books Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/m.iadeye/ 
Facebook: https://www.facebook.com/mia.deye.1

]]> Tue, 26 Oct 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/mia-deye-names-and-history-books Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/m.iadeye/ 
Facebook: https://www.facebook.com/mia.deye.1

]]> Mia Deye: Names and History Books Joan Hanscom 00:49:33 Mia Deye has had a whirlwind couple of months in terms of cycling-- tune into this week's episode of the Talk of the TTown to hear Joan and Mia Deye discuss Mia's busy racing season at the track, going to Cairo for Junior Worlds, and balancing it all with heading off to college! Mia Deye has had a whirlwind couple of months in terms of cycling-- tune into this week's episode of the Talk of the TTown to hear Joan and Mia Deye discuss Mia's busy racing season at the track, going to Cairo for Junior Worlds, and balancing it all with heading off to college! track cycling, velodrome, bike racing, junior worlds no full 41 736beeb8-21d8-461e-bf46-f1eeef6c62ff Camie Kornely: It Takes a Village Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/camiekorn
Facebook: https://www.facebook.com/camie.kornely

]]> Tue, 19 Oct 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/camie-kornely-it-takes-a-village Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: https://www.instagram.com/camiekorn
Facebook: https://www.facebook.com/camie.kornely

]]> Camie Kornely: It Takes a Village Joan Hanscom 00:55:37 Would you consider ice cream a high performance food? Listen to this week's episode with Joan and guest Camie Kornely to find out! Joan and Camie discuss everything from World Championships to nutrition and sports psychology, setting goals and breaking records, as well as the importance of a good coaching relationship. Would you consider ice cream a high performance food? Listen to this week's episode with Joan and guest Camie Kornely to find out! Joan and Camie discuss everything from World Championships to nutrition and sports psychology, setting goals and breaking records, as well as the importance of a good coaching relationship. sports psychology, track cyclings, world championships, breaking records, setting goals, coaching, bike racing, nutrition no full 40 dbcb7fce-2b46-47dc-b980-3b450ccf66e9 Tom Mains: Man of Many Hats Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Facebook: @MainSportTiming

]]> Tue, 12 Oct 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/ Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Facebook: @MainSportTiming

]]> Tom Mains: Man of Many Hats The Valley Preferred Cycling Center 00:36:18 Hold the condiments-- this week's podcast guest Tom Mains is a man of many hats-- he sits down with Joan this week and discusses everything from timing to cycling to Tom's crazy schedule. Hold the condiments-- this week's podcast guest Tom Mains is a man of many hats-- he sits down with Joan this week and discusses everything from timing to cycling to Tom's crazy schedule. no full 39 07bfd371-e260-4a53-b0cf-2843a23621b6 Bill Elliston: The Lifer Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @elliston_coaching

Website: Bill Elliston Coaching https://www.ellistoncoaching.com/

Cycling Tips: https://cyclingtips.com/2017/12/the-lifer-the-extraordinary-story-of-a-somewhat-ordinary-bike-racer/

Facebook: @elliston.coaching

]]> Tue, 5 Oct 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/bill-elliston-the-lifer Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @elliston_coaching

Website: Bill Elliston Coaching https://www.ellistoncoaching.com/

Cycling Tips: https://cyclingtips.com/2017/12/the-lifer-the-extraordinary-story-of-a-somewhat-ordinary-bike-racer/

Facebook: @elliston.coaching

]]> Bill Elliston: The Lifer Joan Hanscom 01:15:32 Were you in town for Nationals this summer? Chances are you heard this week's guest calling the racing! Join Joan this week as she sits down with longtime coach and friend Bill Elliston as they discuss Bill's career in cycling, his coaching perspective, his thoughts on DEVO, how to make a career out of cycling, and much more. Were you in town for Nationals this summer? Chances are you heard this week's guest calling the racing! Join Joan this week as she sits down with longtime coach and friend Bill Elliston as they discuss Bill's career in cycling, his coaching perspective, his thoughts on DEVO, how to make a career out of cycling, and much more. track cycling, bike racing, cycling coach no full 38 69b325b0-7ef0-4f96-9186-d86e1743e68c Joe Christiansen: In Tandem Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @joe_christiansen Michael Stephens @freelancepirate

Star Track Cycling: http://www.startrackcycling.org/

]]> Tue, 31 Aug 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/joe-christiansen-in-tandem Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @joe_christiansen Michael Stephens @freelancepirate

Star Track Cycling: http://www.startrackcycling.org/

]]> Joe Christiansen: In Tandem Joan Hanscom 00:53:29 Have you ever put so much torque on your handle bars that the next thing you know, they're flying off the bike and over your head? Joe knows. Join Joan this week as she sits down with Joe Christiansen, multi time national champion, tandem pilot and Star Track athlete, as they discuss everything from piloting tandems, Japanese Keirin, racing Crits, how Joe got into track cycling, and how a Colorado boy came to be a part of a New York based track program. Have you ever put so much torque on your handle bars that the next thing you know, they're flying off the bike and over your head? Joe knows. Join Joan this week as she sits down with Joe Christiansen, multi time national champion, tandem pilot and Star Track athlete, as they discuss everything from piloting tandems, Japanese Keirin, racing Crits, how Joe got into track cycling, and how a Colorado boy came to be a part of a New York based track program. national champion, track cycling, michael stephens paracyclist, tandem racing, star track, bike racing, japanese kerin no full 37 c67f7f2d-9802-4ea9-990c-20757e00f9bd Kim Zubris: Go After It Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @kimberly.zubris

Facebook: @kimberly.zubris

Chaise Cycliste Couture https://chaisecycliste.com/

]]> Tue, 24 Aug 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town/kim-zubris-go-after-it/ Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @kimberly.zubris

Facebook: @kimberly.zubris

Chaise Cycliste Couture https://chaisecycliste.com/

]]> Kim Zubris: Go After It Joan Hanscom 00:35:46 Curious as to how our 2021 Female Rider of the Year got into track cycling? Listen in to this week's episode with Joan and Kim as they discuss women's programming, how Kim got into cycling, her racing strategy for this summer, and where she gets her super stylish kits. Curious as to how our 2021 Female Rider of the Year got into track cycling? Listen in to this week's episode with Joan and Kim as they discuss women's programming, how Kim got into cycling, her racing strategy for this summer, and where she gets her super stylish kits. female rider of the year, track cycling, bike racing no full 36 373724da-19fa-42ea-95d1-2edb915ea4a9 Neal Stansbury: Savvy and Strength Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Dr. Neal A. Stansbury, Lehigh Valley Health Network: https://www.lvhn.org/doctors/neal-stansbury

Gift of Life Donor Program: donorsone.org

]]> Tue, 3 Aug 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/neal-stansbury-savvy-and-strength Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Dr. Neal A. Stansbury, Lehigh Valley Health Network: https://www.lvhn.org/doctors/neal-stansbury

Gift of Life Donor Program: donorsone.org

]]> Neal Stansbury: Savvy and Strength Joan Hanscom 00:48:17 Have you ever crashed at T-Town? Chances are this week's guest was the one evaluating you on the sidelines or the one who put your collarbone back together. Join Joan this week as she sits down with Dr. Neal Stansbury of Lehigh Valley Health Network as they discuss everything from Neal's racing days, heart transplants, sports medicine, and the Tour de France. Have you ever crashed at T-Town? Chances are this week's guest was the one evaluating you on the sidelines or the one who put your collarbone back together. Join Joan this week as she sits down with Dr. Neal Stansbury of Lehigh Valley Health Network as they discuss everything from Neal's racing days, heart transplants, sports medicine, and the Tour de France. track cycling, lehigh valley health network, organ donor, heart transplant, bike racing, organ donations no full 35 e58a455e-57a4-4b21-86d5-53d39c00f066 Jesse Shotland: Philosopher Kilo Racer Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Instagram: @jesseshotland @affinitycyles

YouTube: @JesseShotland

Twitter: @JesseShotland

]]> Tue, 27 Jul 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom, Joan Hanscom - Host) https://thevelodrome.com/talk-of-the-t-town-podcast/jesse-shotland-philosopher-kilo-racer Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Instagram: @jesseshotland @affinitycyles

YouTube: @JesseShotland

Twitter: @JesseShotland

]]> Jesse Shotland: Philosopher Kilo Racer Joan Hanscom, Joan Hanscom - Host 01:04:38 Why is the number 2 a 2 and how do you fly with a penny-farthing? Join Joan this week as she talks with Jesse Shotland-- they have a delightfully stream of consciousness conversation about track racing, Zwift racing, Strava, philosophy, and much more. Why is the number 2 a 2 and how do you fly with a penny-farthing? Join Joan this week as she talks with Jesse Shotland-- they have a delightfully stream of consciousness conversation about track racing, Zwift racing, Strava, philosophy, and much more. track cycling, bike racing yes full 34 d26a8e7c-223f-4180-8d75-db4f853f112d John Croom: Showman Extraordinare Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Instagram: @johccroom @contravans

Facebook: @johncroomcyclist

Twitter:@johnbikes11

Website: https://johncroomcycling.com

]]> Tue, 13 Jul 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/john-croom-showman-extraordinare Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Instagram: @johccroom @contravans

Facebook: @johncroomcyclist

Twitter:@johnbikes11

Website: https://johncroomcycling.com

]]> John Croom: Showman Extraordinare Joan Hanscom 00:54:52 How does John Croom sum up this episode? "Exclamation point, a couple emojis, and yeah, maybe a Venmo dollar sign sound". Tune into this week's episode as Joan and John talk Tour de France, gravel racing, style, and favorite things to do in the Springs. How does John Croom sum up this episode? "Exclamation point, a couple emojis, and yeah, maybe a Venmo dollar sign sound". Tune into this week's episode as Joan and John talk Tour de France, gravel racing, style, and favorite things to do in the Springs. national champion, contravans, track cycling, coffee and vans chats podcast, bike racing no full 33 7073b6ec-465d-4f54-af8e-52e39969ab9b Amber Joseph: A Bit of Everything Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @amby1999 @l39gion.la

Twitter: @ambyjoseph99 @l39ionla

]]> Tue, 29 Jun 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom) https://thevelodrome.com/talk-of-the-t-town-podcast/amber-joseph-a-bit-of-everything Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @amby1999 @l39gion.la

Twitter: @ambyjoseph99 @l39ionla

]]> Amber Joseph: A Bit of Everything Joan Hanscom 00:36:04 Have you ever had the pleasure of having a chat with Amber Joseph? Join Joan this week as she sits down with Amber Joseph of Barbados, as they discuss a little bit of everything. From riding in the pace car to summer racing schedules to being the newest member of Legion, Joan and Amber cover it all. Head on over to our website, thevelodrome.com and check out Amber's bike! Have you ever had the pleasure of having a chat with Amber Joseph? Join Joan this week as she sits down with Amber Joseph of Barbados, as they discuss a little bit of everything. From riding in the pace car to summer racing schedules to being the newest member of Legion, Joan and Amber cover it all. Head on over to our website, thevelodrome.com and check out Amber's bike! barbados national cyclist, track cycling, amber joseph, bike racing no full 32 c781b8af-3469-4ddc-844a-0eb3e61cdf07 Nima Hadian: You Have Good Taste. Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Facebook: @shangysthebeerauthority

Instagram: @shangys_the_beer_authority

Twitter: @shangysbeer

]]> Tue, 22 Jun 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/nima-hadian-you-have-good-taste Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Facebook: @shangysthebeerauthority

Instagram: @shangys_the_beer_authority

Twitter: @shangysbeer

]]> Nima Hadian: You Have Good Taste. The Valley Preferred Cycling Center 00:29:02 Curious about the beer selection here at T-Town? Join us this week as Joan sits down with Nima Hadian, owner and president of Shangy's Beer Authority. They discuss how our beer selection was curated, supporting local breweries, and why you should come out and taste the beers. Curious about the beer selection here at T-Town? Join us this week as Joan sits down with Nima Hadian, owner and president of Shangy's Beer Authority. They discuss how our beer selection was curated, supporting local breweries, and why you should come out and taste the beers. weihenstephaner german beer, shangy's beer authority, craft beer, bike racing, tracking cycling no full 31 3e8a7a29-245a-4de8-8eeb-ab663da169b7 Bob Freed and Dave Pryor: The Last Waltz Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Pennsylvania Perimeter Ride Against Cancer Website: PPRACRide.org

]]> Tue, 15 Jun 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/bob-freed-and-dave-pryor-the-last-waltz Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Pennsylvania Perimeter Ride Against Cancer Website: PPRACRide.org

]]> Bob Freed and Dave Pryor: The Last Waltz The Valley Preferred Cycling Center 00:49:43 Do you know someone who's been affected by cancer? Join Joan this week as she sits down with Bob Freed and Dave Pryor (race director and long time committee member, respectively) as they discuss the Pennsylvania Perimeter Ride Against Cancer (PPRAC). Get the history behind how it all started in 1983, the organizations that the proceeds go to, and the plan for the 'last waltz' ride in Lewisburg next summer. Do you know someone who's been affected by cancer? Join Joan this week as she sits down with Bob Freed and Dave Pryor (race director and long time committee member, respectively) as they discuss the Pennsylvania Perimeter Ride Against Cancer (PPRAC). Get the history behind how it all started in 1983, the organizations that the proceeds go to, and the plan for the 'last waltz' ride in Lewisburg next summer. cycling, distance cycling, pennsylvania perimeter ride against cancer, pa unpaved no full 30 bc0437df-c4a8-4e1f-80e0-be3cd54a7668 Selene Yeager: You Can Do Rad Sh*t Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Selene Yeager

Instagram: @fitchick3 @feistymenopause

Facebook: @FitChickSeleneYeager @feistymenopause

Twitter: @Fitchick3

Websites: seleneyeager.com

Live Feisty Podcast Episode with Dr Stacey Sims https://livefeisty.com/hit-play-not-pause-a-feisty-menopause-podcast-breaking-down-the-science-with-dr-stacy-sims-episode-1/

]]> Tue, 1 Jun 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/selene-yeager-you-can-do-rad-sht Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

 

Selene Yeager

Instagram: @fitchick3 @feistymenopause

Facebook: @FitChickSeleneYeager @feistymenopause

Twitter: @Fitchick3

Websites: seleneyeager.com

Live Feisty Podcast Episode with Dr Stacey Sims https://livefeisty.com/hit-play-not-pause-a-feisty-menopause-podcast-breaking-down-the-science-with-dr-stacy-sims-episode-1/

]]> Selene Yeager: You Can Do Rad Sh*t The Valley Preferred Cycling Center 01:17:57 Is there something in the back of your mind that you've always wanted to do? According to Selene, you regret the things that you don't do, not the things you've done most of the time. Join Joan this week as she sits down with Selene Yeager-- fit chick, friend, and fellow podcaster. They talk doing rad things, how Selene got into bike racing, how diets affect men and women differently, how she got her podcast started, and a plethora of other topics! Is there something in the back of your mind that you've always wanted to do? According to Selene, you regret the things that you don't do, not the things you've done most of the time. Join Joan this week as she sits down with Selene Yeager-- fit chick, friend, and fellow podcaster. They talk doing rad things, how Selene got into bike racing, how diets affect men and women differently, how she got her podcast started, and a plethora of other topics! road racing, track cycling, live feisty, women's health, bike racing, the fit chick, menopause yes full 29 5400fdfd-1f11-4006-bd67-341753174a0e Missy Erickson: Go With the Flow Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Missy Erickson

Instagram: @missyerickson @erosportspa @bigpicturecycling

Facebook: @missyericksonofficial @EROSportsPA @BigPictureCycling

Websites: ero-sports.com/2020 bigpicturecycling.com

]]> Tue, 25 May 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/missy-erickson-go-with-the-flow Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Missy Erickson

Instagram: @missyerickson @erosportspa @bigpicturecycling

Facebook: @missyericksonofficial @EROSportsPA @BigPictureCycling

Websites: ero-sports.com/2020 bigpicturecycling.com

]]> Missy Erickson: Go With the Flow The Valley Preferred Cycling Center 00:55:41 Did you know that how much dairy you consume can affect your bike fit? Tune in to this week's Talk of the T-Town to hear Joan and Andy talk with Missy Erickson about the intricacies of bike fitting, how Missy found cycling, and how she approaches coaching her athletes. Did you know that how much dairy you consume can affect your bike fit? Tune in to this week's Talk of the T-Town to hear Joan and Andy talk with Missy Erickson about the intricacies of bike fitting, how Missy found cycling, and how she approaches coaching her athletes. track cycling, training, bigpicturecycling, coaching, olympic long team, bike racing no full 28 e21f291d-accb-4111-810b-6aedbe7d1724 Brian and Gui: A Family Show Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @guinelessen @nextlevelbrian @chrismeacham

Twitter: @LostInStudio @_chrismeacham

Facebook: Gui Nelessen Brian Boger

Bike Works website: https://www.bikeworks.shop

]]> Tue, 18 May 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/brian-and-gui-a-family-show Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Instagram: @guinelessen @nextlevelbrian @chrismeacham

Twitter: @LostInStudio @_chrismeacham

Facebook: Gui Nelessen Brian Boger

Bike Works website: https://www.bikeworks.shop

]]> Brian and Gui: A Family Show Joan Hanscom with co-host Andy Lakatosh × 00:42:33 What would you consider a fitting outfit to ride a Penny Farthing? (Gui sides with speedos and capes.) For this week's installment of the Talk of the T-Town, Joan sits back down with Brian and Gui to catch up on the Penny Farthing project. They talk sourcing materials, riding a Penny Farthing into a CVS, and stocking bikes during COVID. Tune in for this wacky conversation and find out which surprise celebrity guest popped in! What would you consider a fitting outfit to ride a Penny Farthing? (Gui sides with speedos and capes.) For this week's installment of the Talk of the T-Town, Joan sits back down with Brian and Gui to catch up on the Penny Farthing project. They talk sourcing materials, riding a Penny Farthing into a CVS, and stocking bikes during COVID. Tune in for this wacky conversation and find out which surprise celebrity guest popped in! penny farthing, track cycling, doylestown bike works, bike racing, world record no full 27 c1d9754e-eda4-4499-a19a-01351e9d331a Bobby Lea: From the Beginning Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Bobby Lea

Instagram: 
@blea505
Twitter: 
@B_Lea1

]]> Tue, 11 May 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/bobby-lea-from-the-beginning Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Bobby Lea

Instagram: 
@blea505
Twitter: 
@B_Lea1

]]> Bobby Lea: From the Beginning The Valley Preferred Cycling Center 00:59:46 Curious as to what three-time Olympian and six-time Madison Cup winner Bobby Lea has been up to? Check out this week's episode where Joan and Andy catch up with Bobby and talk rediscovering love for cycling, what it was like representing the US in 3 Olympic games, serving as a member of the VPCC board, and favorite T-Town memories. Curious as to what three-time Olympian and six-time Madison Cup winner Bobby Lea has been up to? Check out this week's episode where Joan and Andy catch up with Bobby and talk rediscovering love for cycling, what it was like representing the US in 3 Olympic games, serving as a member of the VPCC board, and favorite T-Town memories. track cycling, t-town memories, bike racing, cycling magazine, mountain biking no full 26 f84922ed-d816-4256-8d6b-2715d96d70c1 Charline Joiner: Into the Deep End Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Charline Joiner


Website: 
dynamiquefitness.com
Instagram: 
@chajoiner
@dynamiquefitness
@dynamiquefitnessstudio
Facebook: 
@poweryourrange
Twitter: 
@chajoiner

]]> Tue, 4 May 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/charline-jones-into-the-deep-end Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Charline Joiner


Website: 
dynamiquefitness.com
Instagram: 
@chajoiner
@dynamiquefitness
@dynamiquefitnessstudio
Facebook: 
@poweryourrange
Twitter: 
@chajoiner

]]> Charline Joiner: Into the Deep End The Valley Preferred Cycling Center 00:56:23 Have you ever come across a horse in the middle of a peloton? Tune into this week's episode of Talk of the T-Town to hear Charline's story of coming across a horse, what Scotland was like during lockdown, her favorite cycling memories, and how Dynamique Fitness got started. Have you ever come across a horse in the middle of a peloton? Tune into this week's episode of Talk of the T-Town to hear Charline's story of coming across a horse, what Scotland was like during lockdown, her favorite cycling memories, and how Dynamique Fitness got started. track cycling, bike racing, fitness, yoga no full 25 cfd2a2bd-08d5-4556-8567-e9682a151b7a Jeff Tkach: Just Eat Real Food Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Jeff Tkach


Website: https://rodaleinstitute.org
Instagram: @rodaleinstitute
Instagram: @jefftkach
Facebook: @rodaleinstitute
Twitter: @rodaleinstitute

]]> Tue, 20 Apr 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/jeff-tkach-just-eat-real-food Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Jeff Tkach


Website: https://rodaleinstitute.org
Instagram: @rodaleinstitute
Instagram: @jefftkach
Facebook: @rodaleinstitute
Twitter: @rodaleinstitute

]]> Jeff Tkach: Just Eat Real Food Joan Hanscom with co-host Andy Lakatosh × 00:51:10 Does Agriculture Matter to Cycling? Find out the answer to this question on this week's episode of Talk of the T-Town where Joan sits down with Jeff Tkach from the Rodale Institute. They discuss the rich history between the Rodales and cycling, organic farming, and even earthworms. Does Agriculture Matter to Cycling? Find out the answer to this question on this week's episode of Talk of the T-Town where Joan sits down with Jeff Tkach from the Rodale Institute. They discuss the rich history between the Rodales and cycling, organic farming, and even earthworms. athlete, track cycling, training, organic food, health, real food, bike racing, organic farming, rodale institute, well-being, performance no full 24 2f6b1ace-13c0-4953-a545-d172b78bfe52 McKenzie Browne: But Did You Die? Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

McKenzie Browne


Instagram: @mckenzie_browne
Facebook: @McKenzie-Browne-1530340170513589
Tiktok: @mckenziebrowne

]]> Tue, 13 Apr 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/mckenzie-browne-but-did-you-die Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

McKenzie Browne


Instagram: @mckenzie_browne
Facebook: @McKenzie-Browne-1530340170513589
Tiktok: @mckenziebrowne

]]> McKenzie Browne: But Did You Die? The Valley Preferred Cycling Center 00:43:52 Ever wonder what it's like to go from inline skating to track cycling to speed skating? Listen to this week's episode of Talk of the T-Town to hear Andy and McKenzie discuss how she found inline and cycling and then making the transition to the ice, the similarities between three different worlds of sport, and some fond T-Town memories. Ever wonder what it's like to go from inline skating to track cycling to speed skating? Listen to this week's episode of Talk of the T-Town to hear Andy and McKenzie discuss how she found inline and cycling and then making the transition to the ice, the similarities between three different worlds of sport, and some fond T-Town memories. track cycling, olympic trials, bike racing, inline skating, speed skating no full 23 6d9e12b1-f5bb-4f6b-8236-a5a0c5267e66 Christine D'Ercole: Showing Up Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Christine D'Erocole

Website: https://christinedercole.com
Instagram: @iamicaniwillido
Facebook: @iamicaniwillido
 

]]> Tue, 6 Apr 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/christine-dercole-showing-up Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Christine D'Erocole

Website: https://christinedercole.com
Instagram: @iamicaniwillido
Facebook: @iamicaniwillido
 

]]> Christine D'Ercole: Showing Up Joan Hanscom with co-host Andy Lakatosh × 00:57:19 Does your self-talk get in the way of trying something new? On this week's episode of Talk of the T-Town, Joan sits down with Christine D'Ercole, Master's World Champion on the track and Peloton instructor. They explore body image and embracing your body type, dealing with adversity and overcoming it, and the importance of changing your chatter and making yourself proud. Does your self-talk get in the way of trying something new? On this week's episode of Talk of the T-Town, Joan sits down with Christine D'Ercole, Master's World Champion on the track and Peloton instructor. They explore body image and embracing your body type, dealing with adversity and overcoming it, and the importance of changing your chatter and making yourself proud. i am i can i will i do, track cycling, peloton, bike racing no full 22 fd6f44a0-f767-42bb-a79b-23fdb91da5be Shane Kline: the Catch Up Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Shane Kline

Instagram: @optimuskline1
Instagram: @walnut_st_woodworks

]]> Tue, 30 Mar 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/shane-kline-the-catch-up Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Shane Kline

Instagram: @optimuskline1
Instagram: @walnut_st_woodworks

]]> Shane Kline: the Catch Up Joan Hanscom with co-host Andy Lakatosh × 00:39:11 Curious as to what Shane Kline has been up to since his Madison Cup win in 2019? Listen to this week's episode of Talk of the T-Town to find out. Joan, Andy, and Shane talk about his experience with cycling (the good and the ugly), passing his wisdom on to younger cyclists, and his family's furniture business. Curious as to what Shane Kline has been up to since his Madison Cup win in 2019? Listen to this week's episode of Talk of the T-Town to find out. Joan, Andy, and Shane talk about his experience with cycling (the good and the ugly), passing his wisdom on to younger cyclists, and his family's furniture business. road racing, madison cup, track cycling, bike racing no full 21 aaabbfd3-9b57-45e6-b504-f0b74ecc8919 Ken Vick: What's Your Why? Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Ken Vick

Velocity Sports Performance Website: https://velocityspusa.com/velocity-locations/redondo-beach
Instagram: @coachkenvick
Twitter: @vsp_usa

]]> Tue, 23 Mar 2021 04:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/ken-vick-whats-your-why Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Ken Vick

Velocity Sports Performance Website: https://velocityspusa.com/velocity-locations/redondo-beach
Instagram: @coachkenvick
Twitter: @vsp_usa

]]> Ken Vick: What's Your Why? Joan Hanscom with co-host Andy Lakatosh × 00:50:19 If you had to define high performance, what would you say it is? On this week's episode of Talk of the T-Town, Joan and Andy sit down with Ken Vick, high performance director and president of Velocity Sports Performance. Their conversation covers everything from Ken's definition of high performance to assessing athletes to questioning your "why". Go down the rabbit hole with Ken this week and find our what your "why" is. If you had to define high performance, what would you say it is? On this week's episode of Talk of the T-Town, Joan and Andy sit down with Ken Vick, high performance director and president of Velocity Sports Performance. Their conversation covers everything from Ken's definition of high performance to assessing athletes to questioning your "why". Go down the rabbit hole with Ken this week and find our what your "why" is. olympic training, track cycling, sports performance, high performance, bike racing, cycling coach, velocity sports performance no full 20 8d6f2881-65a7-4d5e-9e7b-3adf93ffaaca Jean Spies and Brigette Mileson: Behind the Scenes of Olympic Dreams Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Jean Spies

Website: https://insidetrackcentre.weebly.com
Facebook: @JeanSpiestrackcyclist
Instagram: @jean.spies
Twitter: @jeanspies

Brigette Mileson

Instagram: @brigittemileson
Twitter: @brigittemileson
 

]]> Tue, 16 Mar 2021 04:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/jean-spies-and-brigette-mileson-behind-the-scenes-of-olympic-dreams Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Jean Spies

Website: https://insidetrackcentre.weebly.com
Facebook: @JeanSpiestrackcyclist
Instagram: @jean.spies
Twitter: @jeanspies

Brigette Mileson

Instagram: @brigittemileson
Twitter: @brigittemileson
 

]]> Jean Spies and Brigette Mileson: Behind the Scenes of Olympic Dreams The Valley Preferred Cycling Center 00:56:10 This week on Talk of the T-Town, Joan and Andy sit down with Jean Spies, Olympic hopeful and his manager Brigitte Mileson, as they discuss how Jean and Brigitte came to work together, the road to making Olympic dreams come true and the challenges faced along the way. This week on Talk of the T-Town, Joan and Andy sit down with Jean Spies, Olympic hopeful and his manager Brigitte Mileson, as they discuss how Jean and Brigitte came to work together, the road to making Olympic dreams come true and the challenges faced along the way. tokyo 2021 olympics, track cycling, olympic hopeful, bike racing no full 19 e036b92d-4753-46b8-ae63-73457247286d Michelle Lee and Cheryl Osborne: 50/50 in 50 Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Michelle Lee:

Instagram: @halfdraft
Mathletes Racing Instagram @MathletesRaceBikes
Instagram: @WBPHLracing

Cheryl Osborne:

Instagram: @superco777
Instagram: @artemis.racing

]]> Tue, 9 Mar 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/michelle-lee-and-cheryl-osborne-50-50-in-50 Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Michelle Lee:

Instagram: @halfdraft
Mathletes Racing Instagram @MathletesRaceBikes
Instagram: @WBPHLracing

Cheryl Osborne:

Instagram: @superco777
Instagram: @artemis.racing

]]> Michelle Lee and Cheryl Osborne: 50/50 in 50 Joan Hanscom with co-host Andy Lakatosh × 00:50:20 This week on Talk of the T-Town, Joan sits down with Michelle Lee and Cheryl Osborne, our newest board members, to discuss their cycling background, what they hope to accomplish in their new roles, and getting back into the swing of things for 2021. This week on Talk of the T-Town, Joan sits down with Michelle Lee and Cheryl Osborne, our newest board members, to discuss their cycling background, what they hope to accomplish in their new roles, and getting back into the swing of things for 2021. track cycling, bike racing, women bike racing, women cycling, women cycling teams no full 18 cfa83bb0-b1f2-416f-bfd6-b3401cf60f91 Pete Taylor: An Englishman in New York Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Website: http://www.startrackcycling.org
Instagram: @@startracknyc
Facebook: @StarTrackCycling
Twitter: @startracknyc

]]> Tue, 2 Mar 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/pete-taylor-an-englishman-in-new-york Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Website: http://www.startrackcycling.org
Instagram: @@startracknyc
Facebook: @StarTrackCycling
Twitter: @startracknyc

]]> Pete Taylor: An Englishman in New York Joan Hanscom with co-host Andy Lakatosh × 00:55:06 This week on Talk of the T-Town, Joan and Andy sit down with Pete Taylor, the co-executive director of Star Track cycling from New York City, and they discuss how Pete got into cycling, Star Track, training during COVID, and fond T-Town memories. This week on Talk of the T-Town, Joan and Andy sit down with Pete Taylor, the co-executive director of Star Track cycling from New York City, and they discuss how Pete got into cycling, Star Track, training during COVID, and fond T-Town memories. youth cycling, youth programs, track cycling, star track cycling, bike racing no full 17 921140ae-9139-4093-8820-170fed54664f Leslee Schenk Trzcinski: Tune In Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Follow Leslee Schenk Trzcinski

Website: https://tuneyoga.com
Instagram: @tune.yoga
Facebook: @leslee.trzcinski
Twitter: @lesleetuneyoga
 

]]> Tue, 23 Feb 2021 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/leslee-schenk-trzcinski-tune-in Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Follow Leslee Schenk Trzcinski

Website: https://tuneyoga.com
Instagram: @tune.yoga
Facebook: @leslee.trzcinski
Twitter: @lesleetuneyoga
 

]]> Leslee Schenk Trzcinski: Tune In The Valley Preferred Cycling Center 00:49:27 This week on Talk of the T-Town, Joan sits down with Leslee Trzcinski, an old friend and a jack of all trades, and they discuss yoga for athletes, the importance of mindfulness, and the relationship between rest and power. This week on Talk of the T-Town, Joan sits down with Leslee Trzcinski, an old friend and a jack of all trades, and they discuss yoga for athletes, the importance of mindfulness, and the relationship between rest and power. track cycling, yoga for athletes, mind body, mindfulness, bike racing, athletic training no full 16 251544a7-e545-4690-85fc-8065a177c12b Maddie Godby: Queen of Purple Watts Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Maddie Godby on Instagram: @maddiegodby

]]> Tue, 16 Feb 2021 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town-podcast/maddie-godby-queen-of-purple-watts Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Maddie Godby on Instagram: @maddiegodby

]]> Maddie Godby: Queen of Purple Watts The Valley Preferred Cycling Center 00:47:00 This week on Talk of the T-Town, Andy sits down with Maddie Godby, longtime friend and 4 time World Cup medalist, and they discuss what got Maddie into cycling, training during COVID, her 200m T-T from this past summer, and why the color purple is her thing. This week on Talk of the T-Town, Andy sits down with Maddie Godby, longtime friend and 4 time World Cup medalist, and they discuss what got Maddie into cycling, training during COVID, her 200m T-T from this past summer, and why the color purple is her thing. track cycling sprinter, track cycling, toyko 2020 olympic long team member, usa cycling, bike racing no full 15 fe243b55-e10d-4c78-bddc-fcc4f9059f26 Red Light Green Light: Reasons to Play and Reasons to Stay with Dr.'s Patruno and Czysz Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Dr. Joseph E. Patruno, Past President, Medical Staff, Gynecology, The Lehigh Valley Health Network
https://www.lvhn.org/doctors/joseph-patruno

Dr. Aaron J. Crysz, Critical Care Medicine, Pulmonology, The Lehigh Valley Health Network
https://www.lvhn.org/doctors/aaron-czysz

Coronavirus and COVID-19 Vaccine Resources

Visit: https://www.valleypreferred.com/for-health-care-providers/provider-support/coronavirus.aspx

LVHN COVID-19 Help Center: https://www.lvhn.org/covid-19-help-center

]]> Tue, 9 Feb 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/red-light-green-light-reasons-to-play-and-reasons-to-stay-with-drs-patruno-and-czysz Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Dr. Joseph E. Patruno, Past President, Medical Staff, Gynecology, The Lehigh Valley Health Network
https://www.lvhn.org/doctors/joseph-patruno

Dr. Aaron J. Crysz, Critical Care Medicine, Pulmonology, The Lehigh Valley Health Network
https://www.lvhn.org/doctors/aaron-czysz

Coronavirus and COVID-19 Vaccine Resources

Visit: https://www.valleypreferred.com/for-health-care-providers/provider-support/coronavirus.aspx

LVHN COVID-19 Help Center: https://www.lvhn.org/covid-19-help-center

]]> Red Light Green Light: Reasons to Play and Reasons to Stay with Dr.'s Patruno and Czysz Joan Hanscom with co-host Andy Lakatosh × 00:55:04 This week on Talk of the T-Town, Joan sits down with Dr. Patruno and Dr. Czysz, both doctors from our partners Valley Preferred and The Lehigh Valley Health Network (LVHN), and discuss all things COVID: symptoms, recovery, and what things could look like moving forward. This week on Talk of the T-Town, Joan sits down with Dr. Patruno and Dr. Czysz, both doctors from our partners Valley Preferred and The Lehigh Valley Health Network (LVHN), and discuss all things COVID: symptoms, recovery, and what things could look like moving forward. track cycling, coronavirus, sports health, bike racing, covid-19, athletic training, long hauler symptoms no full 14 f78f90e9-40f8-426c-905b-ab981bcae24a Jim Miller: Let's Ride Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 2 Feb 2021 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/jim-miller-lets-ride Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Jim Miller: Let's Ride The Valley Preferred Cycling Center 01:19:04 On this week's podcast, Joan and Andy sit down with Jim Miller, Chief of Sports Performance at USA Cycling, and discuss a broad spectrum of things from Let's Ride to the ODA, as well as national team selection and looking forward to Tokyo 2021. On this week's podcast, Joan and Andy sit down with Jim Miller, Chief of Sports Performance at USA Cycling, and discuss a broad spectrum of things from Let's Ride to the ODA, as well as national team selection and looking forward to Tokyo 2021. youth programs, track cycling, coaching, bike racing no full 13 04685fdb-331b-401f-bf9e-9fc4b44501e5 Elspeth Huyett: Completing the Circle Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Be sure to check out our youth programs and BRL!

Squirts & Wee Wobbles and Pee Wee Pedalers: Beginners 5 and Older

Bicycle Racing League: New Riders Ages 9-16

Team T-Town: Ages 10-16

Find Elspeth on Instagram: @elspeth_huyett
Twitter: @elspeth_huyett
Facebook: @elspeth.huyett

]]> Tue, 26 Jan 2021 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/elspeth-huyett--completing-the-circle Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Be sure to check out our youth programs and BRL!

Squirts & Wee Wobbles and Pee Wee Pedalers: Beginners 5 and Older

Bicycle Racing League: New Riders Ages 9-16

Team T-Town: Ages 10-16

Find Elspeth on Instagram: @elspeth_huyett
Twitter: @elspeth_huyett
Facebook: @elspeth.huyett

]]> Elspeth Huyett: Completing the Circle The Valley Preferred Cycling Center 00:41:35 On this week's episode of Talk of the T-Town, Joan and Andy sit down with Elspeth Huyett, a T-Town native, and discuss what it was like for her at different stages through her career here: participating in community programs, racing on the track, working, and coming back to coach the same programs she grew up in. On this week's episode of Talk of the T-Town, Joan and Andy sit down with Elspeth Huyett, a T-Town native, and discuss what it was like for her at different stages through her career here: participating in community programs, racing on the track, working, and coming back to coach the same programs she grew up in. elite road bike racing, track cycling, youth cycling programs, bike racing no full 12 ff1d9313-d3a6-4920-9aaf-5c58d289c1e8 2021: The Year of Opportunity Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 19 Jan 2021 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/2021-the-year-of-opportunity Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> 2021: The Year of Opportunity The Valley Preferred Cycling Center 00:50:40 On this week's episode of Talk of the T-Town, Joan and Andy sit down and discuss what the 2021 season and what the upcoming 2021 season could look like. On this week's episode of Talk of the T-Town, Joan and Andy sit down and discuss what the 2021 season and what the upcoming 2021 season could look like. the velodrome, track cycling, t-town, 2021 season, bike racing no full 11 b50563ef-919d-43f1-917c-bf8a0e82be6a Andrew Harris: Life on the Edge Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 12 Jan 2021 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/andrew-harris-life-on-the-edge Thanks to B Braun Medical Inc. for sponsoring the Talk of the T-Town Podcast. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Andrew Harris: Life on the Edge The Valley Preferred Cycling Center 01:07:43 This week on Talk of the T-Town, Joan and Andy sit down with Andrew Harris, coach of Edge Cycling. They discuss sprinting in the US, club culture, gear ratios, and motorcycle racing. This week on Talk of the T-Town, Joan and Andy sit down with Andrew Harris, coach of Edge Cycling. They discuss sprinting in the US, club culture, gear ratios, and motorcycle racing. track cycling, coaching, sprint events, bike racing no full 10 f52ace94-e8a4-4824-8a60-c4e660412954 Lynne Munro: Standing in Your Difference Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Twitter: @lynneamunro

]]> Tue, 5 Jan 2021 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town/lynne-munro-standing-in-your-difference/ Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Twitter: @lynneamunro

]]> Lynne Munro: Standing in Your Difference Joan Hanscom with co-host Andy Lakatosh × 01:05:41 This week on Talk of the T-Town, Joan and Andy sit down with Lynne Munro, sprint cycling coach for the Australian Cycling team, and discuss confidence in cycling, gender bias in the cycling community and the challenges that brings, and a dive into some "shop talk" between Lynne and Andy. This week on Talk of the T-Town, Joan and Andy sit down with Lynne Munro, sprint cycling coach for the Australian Cycling team, and discuss confidence in cycling, gender bias in the cycling community and the challenges that brings, and a dive into some "shop talk" between Lynne and Andy. biomechanist, track cycling, sports science, sprint, bike racing, cycling coach no full 9 ea35af07-2ae7-409b-b9e1-ab6c43295370 Kristen Keim: Tackling the Year of Interruption Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Follow Kristen Keim:

]]> Tue, 29 Dec 2020 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/kristen-keim-tackling-the-year-of-interruption Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Follow Kristen Keim:

]]> Kristen Keim: Tackling the Year of Interruption The Valley Preferred Cycling Center 01:01:44 This week on Talk of the T-Town, Joan sits down with Kristen Keim, Clinical Sport & Performance Psychologist. This week on Talk of the T-Town, Joan sits down with Kristen Keim, Clinical Sport & Performance Psychologist. track cycling, sports psychologist, bike racing no full 8 50b90830-90b5-4db6-a95e-8cae5bc5894d Brian and Gui: Completely Out of the Ordinary Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Visit the Doyles Town Bike Works Website.

Instagram: @bikeworkspa

]]> Tue, 22 Dec 2020 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/brian-and-gui-completely-out-of-the-ordinary Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Visit the Doyles Town Bike Works Website.

Instagram: @bikeworkspa

]]> Brian and Gui: Completely Out of the Ordinary The Valley Preferred Cycling Center 00:40:29 This week on Talk of the T-Town, Joan sits down with Gui Nelessen and Brian Boger and breakdown Penny-farthings and discuss what an hour record attempt would look like on one. This week on Talk of the T-Town, Joan sits down with Gui Nelessen and Brian Boger and breakdown Penny-farthings and discuss what an hour record attempt would look like on one. track cycling, bike racing, penny-farthings, bike works bike shop no full 7 ab4316c1-5819-4a97-83ee-5542f665384a Kim Geist: Finesse and Fury Thanks to B Braun Medical Inc. for sponsoring this episode. B Braun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live. 

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Kim's website http://www.kimgeistcoaching.com

@kimgeistcoaching #kimgeistcoaching

https://www.facebook.com/KimGeistCoaching/

]]> Tue, 15 Dec 2020 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town/kim-geist-finesse-and-fury Thanks to B Braun Medical Inc. for sponsoring this episode. B Braun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live. 

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Kim's website http://www.kimgeistcoaching.com

@kimgeistcoaching #kimgeistcoaching

https://www.facebook.com/KimGeistCoaching/

]]> Kim Geist: Finesse and Fury Joan Hanscom with co-host Andy Lakatosh × 00:45:52 This week on Talk of the T-Town, Joan and Andy sit down with Kim Geist, multi-time world (team pursuit)and national champion as well as Owner and Operator of Kim Geist coaching and coach for Team T-Town. We discuss what's next for Kim-- Finesse and Fury by Kim Geist Coaching. This week on Talk of the T-Town, Joan and Andy sit down with Kim Geist, multi-time world (team pursuit)and national champion as well as Owner and Operator of Kim Geist coaching and coach for Team T-Town. We discuss what's next for Kim-- Finesse and Fury by Kim Geist Coaching. track cycling, world champion athlete, velodrome, cycling coaching, bike racing no full 6 36349824-fbed-4a9b-a8c2-84975a763c57 Matt Rotherham: For the Love of T-Town and Tandems Thanks to B Braun Medical Inc. for sponsoring this episode. B Braun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live. 

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Links mentioned in this episode:  Find Matt on Instagram @matt_rotherham94

]]> Tue, 8 Dec 2020 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/matt-rotherham-for-the-love-of-t-town-and-tandems Thanks to B Braun Medical Inc. for sponsoring this episode. B Braun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live. 

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Links mentioned in this episode:  Find Matt on Instagram @matt_rotherham94

]]> Matt Rotherham: For the Love of T-Town and Tandems The Valley Preferred Cycling Center 01:06:56 This week on Talk of the T-Town, Joan and Andy sit down with Matt Rotherham, former Rider of the Year, and discuss what T-Town means to him, racing tandem bikes, and fond memories with friends. This week on Talk of the T-Town, Joan and Andy sit down with Matt Rotherham, former Rider of the Year, and discuss what T-Town means to him, racing tandem bikes, and fond memories with friends. tandem, track cycling, bike racing, world champion track cyclist no full 5 22d28bf3-a481-447b-92df-fee8a0a59303 Kelsey Mitchell: Getting on Track Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live. 

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Links mentioned in this episode:  Kelsey Mitchell Instagram: kelsey.mitchell9

]]> Tue, 1 Dec 2020 05:00:00 +0000 info@thevelodrome.com (The Valley Preferred Cycling Center) https://thevelodrome.com/talk-of-the-t-town/kelsey-mitchell-getting-on-track Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live. 

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

Links mentioned in this episode:  Kelsey Mitchell Instagram: kelsey.mitchell9

]]> Kelsey Mitchell: Getting on Track The Valley Preferred Cycling Center 00:29:13 This week on Talk of the T-Town, we sit down with Kelsey Mitchell and discuss transitioning from soccer to cycling, making the Canadian National Team as well as the Canadian Olympic Team, setting the flying 200m TT world record, and training through COVID. This week on Talk of the T-Town, we sit down with Kelsey Mitchell and discuss transitioning from soccer to cycling, making the Canadian National Team as well as the Canadian Olympic Team, setting the flying 200m TT world record, and training through COVID. olympics, track cycling, panam champion, t-town, bike racing, team canada, world record holder no full 4 f558453b-41b8-4211-a09b-c483039daf98 Kaarle McCulloch: A Happy Kaarle is a Fast Kaarle Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Find Kaarle on Instagram @kaarlemcculloch and Twitter @kaarlemcculloch

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Tue, 24 Nov 2020 05:00:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town/kaarle-mcculloch-a-happy-kaarle-is-a-fast-kaarle/ Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Find Kaarle on Instagram @kaarlemcculloch and Twitter @kaarlemcculloch

Visit thevelodrome.com to learn more about the Valley Preferred Cycling Center.

]]> Kaarle McCulloch: A Happy Kaarle is a Fast Kaarle Joan Hanscom with co-host Andy Lakatosh × 01:06:59 “It doesn’t matter if you win or lose, it’s about having fun and getting out there and putting yourself in a position where it’s quite uncomfortable, and understanding the reasons behind why things happen, and just trying different things.” This week on Talk of the T-Town, we sit down with Kaarle McCulloch, many time World Champion, Commonwealth Games Champion, and 2012 Olympic Bronze Medalist. We discuss career highlights, Cycling Australia, overcoming setbacks, and funny team memories. “It doesn’t matter if you win or lose, it’s about having fun and getting out there and putting yourself in a position where it’s quite uncomfortable, and understanding the reasons behind why things happen, and just trying different things.” This week on Talk of the T-Town, we sit down with Kaarle McCulloch, many time World Champion, Commonwealth Games Champion, and 2012 Olympic Bronze Medalist. We discuss career highlights, Cycling Australia, overcoming setbacks, and funny team memories. olympics, track sprinter, track cycling, bike racing no full 3 916641f8-3f02-4078-aa85-cf6c615c6f67 Tara McCarthy: Pixie Bike Racer Extraordinaire This week on Talk of the T-Town, we sit down with Tara McCarthy, the person who makes national events happen, and discuss racing pixie bikes, COVID protocol, national championships and selection processes, and fond memories.

Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit us at https://thevelodrome.com

]]> Tue, 3 Nov 2020 08:32:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town/tara-mccarthy-pixie-bike-racer-extraordinaire This week on Talk of the T-Town, we sit down with Tara McCarthy, the person who makes national events happen, and discuss racing pixie bikes, COVID protocol, national championships and selection processes, and fond memories.

Thanks to B Braun Medical Inc. for sponsoring this episode. BBraun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live.

Visit us at https://thevelodrome.com

]]> Tara McCarthy: Pixie Bike Racer Extraordinaire Joan Hanscom with co-host Andy Lakatosh × 01:01:21 This week on Talk of the T-Town, we sit down with Tara McCarthy, the person who makes national events happen, and discuss racing pixie bikes, COVID protocol, national championships and selection processes, and fond memories. This week on Talk of the T-Town, we sit down with Tara McCarthy, the person who makes national events happen, and discuss racing pixie bikes, COVID protocol, national championships and selection processes, and fond memories. track cycling, bike racing no full 2 36524c1d-9b4d-43dd-bfbf-aed615bfdf95 Mandy Marquardt: Olympic Dreams and Breaking Records This week on Talk of the T-Town we sit down with Mandy Marquardt and talk training through COVID, breaking the National Record in the Standing Kilo, Olympic Long Team selection while looking ahead toward Tokyo, what her team support means to her career and her thoughts on Crocs. 

Links mentioned in this episode: 

Mandy Marquardt Instagram: @mandymarquardt

Website: https://www.mandymarquardt.com

Visit us at https://thevelodrome.com

Thanks to B Braun Medical Inc. for sponsoring this episode. B Braun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live. 

 

]]> Tue, 27 Oct 2020 12:11:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town/mandy-marquardt-olympic-dreams-and-breaking-records/ This week on Talk of the T-Town we sit down with Mandy Marquardt and talk training through COVID, breaking the National Record in the Standing Kilo, Olympic Long Team selection while looking ahead toward Tokyo, what her team support means to her career and her thoughts on Crocs. 

Links mentioned in this episode: 

Mandy Marquardt Instagram: @mandymarquardt

Website: https://www.mandymarquardt.com

Visit us at https://thevelodrome.com

Thanks to B Braun Medical Inc. for sponsoring this episode. B Braun is a global leader in infusion therapy and pain management, B Braun develops, manufactures and markets innovative medical products to the healthcare community. They are also strong believers in supporting the quality of life in the communities where their employees work and live. 

 

]]> Mandy Marquardt: Olympic Dreams and Breaking Records Joan Hanscom with co-host Andy Lakatosh × 00:50:35 This week on Talk of the T-Town we sit down with Mandy Marquardt and talk training through COVID, breaking the National Record in the Standing Kilo, Olympic Long Team selection while looking ahead toward Tokyo, what her team support means to her career and her thoughts on Crocs. This week on Talk of the T-Town we sit down with Mandy Marquardt and talk training through COVID, breaking the National Record in the Standing Kilo, Olympic Long Team selection while looking ahead toward Tokyo, what her team support means to her career and her thoughts on Crocs. track cycling, bike racing no full 1 b21d436d-2505-4736-9c4c-681c7d4d1ad4 Talk of the T-Town Trailer Visit thevelodrome.com  to learn more about the Valley Preferred Cycling Center.

About the Talk of the T-Town Hosts:

Joan Hanscom is the Executive Director of The Valley Preferred Cycling Center and has devoted her professional and personal lives to the sport of cycling. An avid amateur racer herself, Joan brings her extensive experience and enthusiasm for the sport to work with her every day.  Previously Joan was co-owner of the US Gran Prix of Cyclocross, the Event Director for the 2013 Cyclocross World Championships in Louisville, KY, Vice President of Event Services at USA Cycling and Marketing Manager for ABUS North America.  You can find her on her bike or SUP and practicing yoga in her spare time.

Andy Lakatosh is the Athletics Director for the Valley Preferred Cycling Center. In addition to being the 2004 Olympic Team Alternate and 2008 Olympic Long Team Member, he has also medaled at the 2007 Pan Am Games bronze and 2002 Junior Worlds silver medalist. Following his international competition career, Andy founded BIG Picture Cycling, a coaching company.

]]> Tue, 20 Oct 2020 12:22:00 +0000 info@thevelodrome.com (Joan Hanscom with co-host Andy Lakatosh ×) https://thevelodrome.com/talk-of-the-t-town-podcast/ Visit thevelodrome.com  to learn more about the Valley Preferred Cycling Center.

About the Talk of the T-Town Hosts:

Joan Hanscom is the Executive Director of The Valley Preferred Cycling Center and has devoted her professional and personal lives to the sport of cycling. An avid amateur racer herself, Joan brings her extensive experience and enthusiasm for the sport to work with her every day.  Previously Joan was co-owner of the US Gran Prix of Cyclocross, the Event Director for the 2013 Cyclocross World Championships in Louisville, KY, Vice President of Event Services at USA Cycling and Marketing Manager for ABUS North America.  You can find her on her bike or SUP and practicing yoga in her spare time.

Andy Lakatosh is the Athletics Director for the Valley Preferred Cycling Center. In addition to being the 2004 Olympic Team Alternate and 2008 Olympic Long Team Member, he has also medaled at the 2007 Pan Am Games bronze and 2002 Junior Worlds silver medalist. Following his international competition career, Andy founded BIG Picture Cycling, a coaching company.

]]> Talk of the T-Town Trailer Joan Hanscom with co-host Andy Lakatosh × 00:01:49 The Talk of the T-Town podcast aims to bring you content that’s fun, engaging, and thought-provoking across all aspects of cycling. Joan and Andy will host a myriad of guests—athletes, nutritionists, sports psychologists, sports agents, doctors, sponsors—and who knows what else they have in store! You’ll get a behind the scenes look at T-Town, goals for upcoming programs as well as the 2021 season, how Ttown keeps motivation going, obscure UCI rules, along with plans for community programs and training. Head on over to our website thevelodrome.com to learn more and subscribe so you never miss an episode! The Talk of the T-Town podcast aims to bring you content that’s fun, engaging, and thought-provoking across all aspects of cycling. Joan and Andy will host a myriad of guests—athletes, nutritionists, sports psychologists, sports agents, doctors, sponsors—and who knows what else they have in store! You’ll get a behind the scenes look at T-Town, goals for upcoming programs as well as the 2021 season, how Ttown keeps motivation going, obscure UCI rules, along with plans for community programs and training. Head on over to our website thevelodrome.com to learn more and subscribe so you never miss an episode! track cycling, bike racing, sports training no trailer