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    <title>Our Walk Together</title>
    <description>We often feel that we are all alone. The Podcast OurWalkTogether offers a place to experience new ideas and listen to interesting &quot;Ordinary People&quot; . It is a place with guest interviews and reflections where you can meet others traveling through life.  It is the &quot;ordinary people&quot; that you will hear.  Ordinary people who many times have extraordinary thoughts.
This is the place for all of us to experience Our Walk Together.</description>
    <copyright>2023-2024 Paul R Long  , Our Walk Together,com</copyright>
    <language>en</language>
    <pubDate>Sat, 21 Feb 2026 17:00:00 +0000</pubDate>
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    <link>https://OurWalkTogether.com</link>
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    <itunes:summary>We often feel that we are all alone. The Podcast OurWalkTogether offers a place to experience new ideas and listen to interesting &quot;Ordinary People&quot; . It is a place with guest interviews and reflections where you can meet others traveling through life.  It is the &quot;ordinary people&quot; that you will hear.  Ordinary people who many times have extraordinary thoughts.
This is the place for all of us to experience Our Walk Together.</itunes:summary>
    <itunes:author>Paul Long</itunes:author>
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      <itunes:name>Paul Long</itunes:name>
      <itunes:email>PaulLong612@gmail.com</itunes:email>
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      <title>Loving the Violent in Violent Times.</title>
      <description><![CDATA[<p>Every small step counts towards positivity.<br>
 Franciscan principles guide us in violent times.<br>
 Humility allows for steadier courage.<br>
 Nonviolence starts with our speech.<br>
 Daily practices help maintain peace.<br>
 Boundaries protect life and invite accountability.<br>
 Forgiveness should lead to change.<br>
 Peace is a communal effort, not just personal.<br>
 Love can refuse harm while still being compassionate.<br>
 Concrete actions are essential for real change.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 21 Feb 2026 17:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
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      <content:encoded><![CDATA[<p>Every small step counts towards positivity.<br>
 Franciscan principles guide us in violent times.<br>
 Humility allows for steadier courage.<br>
 Nonviolence starts with our speech.<br>
 Daily practices help maintain peace.<br>
 Boundaries protect life and invite accountability.<br>
 Forgiveness should lead to change.<br>
 Peace is a communal effort, not just personal.<br>
 Love can refuse harm while still being compassionate.<br>
 Concrete actions are essential for real change.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Loving the Violent in Violent Times.</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:summary> summary

In this episode, Paul Long discusses the importance of maintaining positivity amidst negativity and violence in the world. He explores the Franciscan perspective on love, humility, and self-awareness, emphasizing the need for nonviolent communication and community engagement. Long highlights the significance of setting boundaries as acts of love and offers concrete steps towards achieving peace and accountability in our lives.

</itunes:summary>
      <itunes:subtitle> summary

In this episode, Paul Long discusses the importance of maintaining positivity amidst negativity and violence in the world. He explores the Franciscan perspective on love, humility, and self-awareness, emphasizing the need for nonviolent communication and community engagement. Long highlights the significance of setting boundaries as acts of love and offers concrete steps towards achieving peace and accountability in our lives.

</itunes:subtitle>
      <itunes:keywords>nonviolence, peace, violence, community engagement, accountability, humility, boundaries, franciscan principles, self-awareness, keywords positivity</itunes:keywords>
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      <title>I Failed</title>
      <description><![CDATA[<p>. Understanding failure through the lens of Franciscan wisdom. How humility and poverty lead to spiritual liberation. The transformative power of embracing vulnerability and community.</p><p>Hashtags: #FranciscanWisdom #EmbraceFailure #SpiritualJourney</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 3 Sep 2025 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long OFS)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>. Understanding failure through the lens of Franciscan wisdom. How humility and poverty lead to spiritual liberation. The transformative power of embracing vulnerability and community.</p><p>Hashtags: #FranciscanWisdom #EmbraceFailure #SpiritualJourney</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>I Failed</itunes:title>
      <itunes:author>Paul Long OFS</itunes:author>
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      <itunes:duration>00:31:34</itunes:duration>
      <itunes:summary>Description: Join Paul Long as he delves into the profound teachings of Franciscan spirituality, exploring how failure is not the opposite of success but an integral part of it. Discover how ancient wisdom can transform our modern struggles with perfectionism and redefine our relationship with setbacks.</itunes:summary>
      <itunes:subtitle>Description: Join Paul Long as he delves into the profound teachings of Franciscan spirituality, exploring how failure is not the opposite of success but an integral part of it. Discover how ancient wisdom can transform our modern struggles with perfectionism and redefine our relationship with setbacks.</itunes:subtitle>
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      <title>Silence is no longer an Option</title>
      <description><![CDATA[<p>Catholics must speak out on moral issues.<br />Silence can be mistaken for consent.<br />Christian nationalism distorts Catholic teachings.<br />Catholic social teaching emphasizes human dignity.<br />Political engagement is a moral duty for Catholics.<br />Matthew 25 calls for action towards the marginalized.<br />Economies should serve people, not the other way around.<br />Faith without action is incomplete.<br />Future generations will judge us by our actions.<br />We must reflect on our values in political choices.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 3 Jun 2025 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Catholics must speak out on moral issues.<br />Silence can be mistaken for consent.<br />Christian nationalism distorts Catholic teachings.<br />Catholic social teaching emphasizes human dignity.<br />Political engagement is a moral duty for Catholics.<br />Matthew 25 calls for action towards the marginalized.<br />Economies should serve people, not the other way around.<br />Faith without action is incomplete.<br />Future generations will judge us by our actions.<br />We must reflect on our values in political choices.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Silence is no longer an Option</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/96b1122c-927e-4b32-b4c7-b99ec6c5aaf5/3000x3000/silence-20cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:09</itunes:duration>
      <itunes:summary>This episode addresses the challenges and moral responsibilities facing American Catholics in today&apos;s polarized political climate. The discussion emphasizes the need for Catholics to take a clear and public stance on national and international issues, aligning their political choices with their religious beliefs. Key points include the ideological division among American Catholics, the Catholic Church&apos;s opposition to Christian nationalism, and the importance of Catholic social teachings such as human dignity, solidarity, and subsidiarity. The script calls for Catholics to reclaim their prophetic voice and actively engage in political discourse to promote justice, peace, and love for all, particularly the most vulnerable members of society.</itunes:summary>
      <itunes:subtitle>This episode addresses the challenges and moral responsibilities facing American Catholics in today&apos;s polarized political climate. The discussion emphasizes the need for Catholics to take a clear and public stance on national and international issues, aligning their political choices with their religious beliefs. Key points include the ideological division among American Catholics, the Catholic Church&apos;s opposition to Christian nationalism, and the importance of Catholic social teachings such as human dignity, solidarity, and subsidiarity. The script calls for Catholics to reclaim their prophetic voice and actively engage in political discourse to promote justice, peace, and love for all, particularly the most vulnerable members of society.</itunes:subtitle>
      <itunes:keywords>community support, franciscan spirituality, matthew 25, social teaching, christian nationalism, political engagement, activism, moral duty, silence, catholicism</itunes:keywords>
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      <itunes:episode>61</itunes:episode>
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      <title>We Live as Easter People</title>
      <description><![CDATA[<p>Easter matters beyond the Sunday celebration.<br />Franciscan spirituality invites us to breathe hope into ordinary moments.<br />Living as Easter people means seeing the world differently.<br />Francis's journey teaches us about gradual transformation.<br />Our spiritual walks often involve slow movements toward love.<br />The heart of Franciscan living is found in community and family.<br />Anxiety can disrupt our peace and connection with others.<br />Franciscan wisdom offers pathways to reclaim peace.<br />Easter hope is found in everyday moments and interactions.<br />We are called to be instruments of peace in a hurting world.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Mon, 21 Apr 2025 13:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Easter matters beyond the Sunday celebration.<br />Franciscan spirituality invites us to breathe hope into ordinary moments.<br />Living as Easter people means seeing the world differently.<br />Francis's journey teaches us about gradual transformation.<br />Our spiritual walks often involve slow movements toward love.<br />The heart of Franciscan living is found in community and family.<br />Anxiety can disrupt our peace and connection with others.<br />Franciscan wisdom offers pathways to reclaim peace.<br />Easter hope is found in everyday moments and interactions.<br />We are called to be instruments of peace in a hurting world.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>We Live as Easter People</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/4cf08612-6016-4490-a1db-18370dbb5438/3000x3000/easter-20cover-20for-20aimplecast.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:07</itunes:duration>
      <itunes:summary>In this conversation, Paul Long explores the profound significance of Easter beyond mere celebration, emphasizing the transformative power of resurrection in daily life. He draws on Franciscan spirituality to illustrate how ancient wisdom can guide modern living, particularly in navigating personal struggles, fostering community, and caring for creation. Long highlights the importance of seeing the world through a lens of hope and peace, encouraging listeners to embrace their roles as &apos;Easter people&apos; who bring resurrection into a hurting world.</itunes:summary>
      <itunes:subtitle>In this conversation, Paul Long explores the profound significance of Easter beyond mere celebration, emphasizing the transformative power of resurrection in daily life. He draws on Franciscan spirituality to illustrate how ancient wisdom can guide modern living, particularly in navigating personal struggles, fostering community, and caring for creation. Long highlights the importance of seeing the world through a lens of hope and peace, encouraging listeners to embrace their roles as &apos;Easter people&apos; who bring resurrection into a hurting world.</itunes:subtitle>
      <itunes:keywords>social justice, anxiety, personal growth, community, franciscan spirituality, peace, easter, creation, resurrection, hope</itunes:keywords>
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      <title>St. Francis and Our Lenten Journey</title>
      <description><![CDATA[<p>Our walk together begins now as we walk our way through Lent.<br />Francis showed us something different, meeting God in quiet moments.<br />What if Lent became less about giving up and more about opening up?<br />Your kitchen might become holy ground through these simple choices.<br />Can we learn from his quiet heart?<br />Even five minutes of holy quiet bears fruit.<br />Our homes sing with Franciscan music when we listen closely.<br />While our phones ping and screens glow, his simple wisdom lights our path.<br />Each moment holds holy potential.<br />May God bless you with his voice this Lent.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 13 Mar 2025 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Our walk together begins now as we walk our way through Lent.<br />Francis showed us something different, meeting God in quiet moments.<br />What if Lent became less about giving up and more about opening up?<br />Your kitchen might become holy ground through these simple choices.<br />Can we learn from his quiet heart?<br />Even five minutes of holy quiet bears fruit.<br />Our homes sing with Franciscan music when we listen closely.<br />While our phones ping and screens glow, his simple wisdom lights our path.<br />Each moment holds holy potential.<br />May God bless you with his voice this Lent.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>St. Francis and Our Lenten Journey</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:duration>00:20:15</itunes:duration>
      <itunes:summary>In this episode, Paul Long invites listeners to embark on a reflective journey through Lent, drawing inspiration from the teachings of St. Francis. He emphasizes the importance of simplicity, mindfulness, and community in spiritual practices, encouraging a shift from traditional sacrifices to a focus on blessings and service. Long explores how to find sacredness in everyday moments, navigate the challenges of a digital age, and embrace a fuller life through acts of kindness and connection with creation.</itunes:summary>
      <itunes:subtitle>In this episode, Paul Long invites listeners to embark on a reflective journey through Lent, drawing inspiration from the teachings of St. Francis. He emphasizes the importance of simplicity, mindfulness, and community in spiritual practices, encouraging a shift from traditional sacrifices to a focus on blessings and service. Long explores how to find sacredness in everyday moments, navigate the challenges of a digital age, and embrace a fuller life through acts of kindness and connection with creation.</itunes:subtitle>
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      <title>Franciscan Wisdom in Today&apos;s Society</title>
      <description><![CDATA[<p>The Franciscan way invites us to return to what matters most.<br />Living simply allows us to hold things lightly and focus on what truly matters.<br />Sharing our lives creates islands of hope in our communities.<br />Franciscan poverty is about freedom from excess, not having nothing.<br />Listening is key to healing divisions and fostering understanding.<br />Small steps can lead to significant changes in our lives.<br />Community flourishes when we treat each other as family.<br />Honest conversation opens sacred spaces between us.<br />Old wisdom can address modern challenges effectively.<br />Each person carries God's image, deserving of love and respect.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 1 Mar 2025 19:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>The Franciscan way invites us to return to what matters most.<br />Living simply allows us to hold things lightly and focus on what truly matters.<br />Sharing our lives creates islands of hope in our communities.<br />Franciscan poverty is about freedom from excess, not having nothing.<br />Listening is key to healing divisions and fostering understanding.<br />Small steps can lead to significant changes in our lives.<br />Community flourishes when we treat each other as family.<br />Honest conversation opens sacred spaces between us.<br />Old wisdom can address modern challenges effectively.<br />Each person carries God's image, deserving of love and respect.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Franciscan Wisdom in Today&apos;s Society</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:duration>00:20:59</itunes:duration>
      <itunes:summary>This episode explores the Franciscan path as a journey of kindness, simplicity, and community. Paul Long shares insights on how Franciscan teachings can address modern challenges, emphasizing the importance of listening, healing, and living lightly. Through practical steps and reflections, he encourages listeners to embrace the values of service, humility, and peacemaking in their daily lives.</itunes:summary>
      <itunes:subtitle>This episode explores the Franciscan path as a journey of kindness, simplicity, and community. Paul Long shares insights on how Franciscan teachings can address modern challenges, emphasizing the importance of listening, healing, and living lightly. Through practical steps and reflections, he encourages listeners to embrace the values of service, humility, and peacemaking in their daily lives.</itunes:subtitle>
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      <title>Living the Beatitudes; Do they matter?</title>
      <description><![CDATA[<p>The Beatitudes outline a way of life focused on humility and compassion.<br />They provide a refreshing perspective on finding hope and joy.<br />The teachings challenge traditional ideals of power and success.<br />Each Beatitude follows a pattern of condition and promise.<br />Mourning connects us to others and opens the door to healing.<br />Meekness is a strength rooted in restraint and kindness.<br />Hunger for righteousness aligns us with God's vision for humanity.<br />Living the Beatitudes requires intentional action in daily life.<br />Small acts of bravery can reflect God's love in significant ways.<br />The Beatitudes are a timeless guide to living with purpose and compassion.</p><p>Chapters:<br />00:00<br />Introduction to the Beatitudes<br />02:41<br />Historical Context of the Beatitudes<br />05:32<br />Understanding the Structure and Depth of the Beatitudes<br />06:50<br />Relevance of the Beatitudes in Modern Life<br />08:07<br />Exploring the First Beatitudes: Humility and Mourning<br />09:16<br />The Strength of Meekness<br />10:27<br />Hunger and Thirst for Righteousness<br />11:31<br />Living Out the Remaining Beatitudes<br />12:53<br />Taking Action on the Beatitudes<br />15:11<br />Conclusion: The Timeless Relevance of the Beatitudes</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Mon, 10 Feb 2025 17:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul R. Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>The Beatitudes outline a way of life focused on humility and compassion.<br />They provide a refreshing perspective on finding hope and joy.<br />The teachings challenge traditional ideals of power and success.<br />Each Beatitude follows a pattern of condition and promise.<br />Mourning connects us to others and opens the door to healing.<br />Meekness is a strength rooted in restraint and kindness.<br />Hunger for righteousness aligns us with God's vision for humanity.<br />Living the Beatitudes requires intentional action in daily life.<br />Small acts of bravery can reflect God's love in significant ways.<br />The Beatitudes are a timeless guide to living with purpose and compassion.</p><p>Chapters:<br />00:00<br />Introduction to the Beatitudes<br />02:41<br />Historical Context of the Beatitudes<br />05:32<br />Understanding the Structure and Depth of the Beatitudes<br />06:50<br />Relevance of the Beatitudes in Modern Life<br />08:07<br />Exploring the First Beatitudes: Humility and Mourning<br />09:16<br />The Strength of Meekness<br />10:27<br />Hunger and Thirst for Righteousness<br />11:31<br />Living Out the Remaining Beatitudes<br />12:53<br />Taking Action on the Beatitudes<br />15:11<br />Conclusion: The Timeless Relevance of the Beatitudes</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Living the Beatitudes; Do they matter?</itunes:title>
      <itunes:author>Paul R. Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/889ae6f0-6737-4f67-a1ee-dfd43d713ff9/3000x3000/cover-resized.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:01</itunes:duration>
      <itunes:summary>In this episode, Paul R. Long OFS explores the Beatitudes, teachings from Jesus&apos; Sermon on the Mount, emphasizing their relevance in modern life. He discusses the historical context, the structure and depth of the Beatitudes, and how they challenge conventional values. Long highlights the importance of humility, mourning, meekness, and the pursuit of righteousness, encouraging listeners to live out these teachings in practical ways. The conversation concludes with a call to reflect on how the Beatitudes can inspire a life of compassion and purpose.</itunes:summary>
      <itunes:subtitle>In this episode, Paul R. Long OFS explores the Beatitudes, teachings from Jesus&apos; Sermon on the Mount, emphasizing their relevance in modern life. He discusses the historical context, the structure and depth of the Beatitudes, and how they challenge conventional values. Long highlights the importance of humility, mourning, meekness, and the pursuit of righteousness, encouraging listeners to live out these teachings in practical ways. The conversation concludes with a call to reflect on how the Beatitudes can inspire a life of compassion and purpose.</itunes:subtitle>
      <itunes:keywords>righteousness, catholic, franciscan, purpose, modern life, justice, meekness, spiritual growth, compassion, beatitudes, humility, sermon on the mount, jesus</itunes:keywords>
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      <title>Conversation with Br. Francisco OSB</title>
      <description><![CDATA[<p>Brother Francisco OSB is a solemnly professed monk at St. Vincent Arch Abbey.<br />Benedictines follow the Rule of St. Benedict, emphasizing community and prayer.<br />The vows of obedience, stability, and conversion of life are central to Benedictine life.<br />St. Vincent Arch Abbey is known for its active ministry and community involvement.<br />Brother Francisco's journey to monastic life began with a strong sense of community at St. Vincent College.<br />Prayer must include specific time and place for it to be effective.<br />Lectio Divina is a key practice in Benedictine prayer life.<br />The connection between Benedictines and Franciscans is historically significant.<br />A prayerful life requires intentionality and a turning of the heart towards God.<br />Brother Francisco emphasizes the importance of scripture in prayer. The essence of prayer is rooted in humility and surrender.<br />Younger generations seek deeper theological understanding from the church.<br />Authenticity in faith is crucial for engaging youth.<br />Distinctive religious symbols can spark meaningful conversations.<br />Community support is vital for a fulfilling religious life.<br />Joy in service is a key aspect of religious vocation.<br />Prayer is the foundation for discernment in one's vocation.<br />Engaging with the youth requires addressing their genuine questions.<br />The church must adapt to attract younger members effectively.<br />Discernment involves both prayer and practical action.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 15 Jan 2025 05:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long OFS, Br. Francisco Wittaker OSB)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Brother Francisco OSB is a solemnly professed monk at St. Vincent Arch Abbey.<br />Benedictines follow the Rule of St. Benedict, emphasizing community and prayer.<br />The vows of obedience, stability, and conversion of life are central to Benedictine life.<br />St. Vincent Arch Abbey is known for its active ministry and community involvement.<br />Brother Francisco's journey to monastic life began with a strong sense of community at St. Vincent College.<br />Prayer must include specific time and place for it to be effective.<br />Lectio Divina is a key practice in Benedictine prayer life.<br />The connection between Benedictines and Franciscans is historically significant.<br />A prayerful life requires intentionality and a turning of the heart towards God.<br />Brother Francisco emphasizes the importance of scripture in prayer. The essence of prayer is rooted in humility and surrender.<br />Younger generations seek deeper theological understanding from the church.<br />Authenticity in faith is crucial for engaging youth.<br />Distinctive religious symbols can spark meaningful conversations.<br />Community support is vital for a fulfilling religious life.<br />Joy in service is a key aspect of religious vocation.<br />Prayer is the foundation for discernment in one's vocation.<br />Engaging with the youth requires addressing their genuine questions.<br />The church must adapt to attract younger members effectively.<br />Discernment involves both prayer and practical action.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Conversation with Br. Francisco OSB</itunes:title>
      <itunes:author>Paul Long OFS, Br. Francisco Wittaker OSB</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/5e2da9fe-c91b-40d3-aaca-5dceed4a126e/3000x3000/cover.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:28</itunes:duration>
      <itunes:summary>In this engaging conversation, Paul R. Long OFS speaks with Brother Francisco Whittaker OSB, a Benedictine monk from St. Vincent Arch Abbey. They explore the essence of monastic life, the unique vows of Benedictines, and Brother Francisco&apos;s personal journey to the monastery. The discussion delves into the importance of prayer, community, and the active role of Benedictines in ministry, contrasting it with other monastic traditions. Brother Francisco shares insights on defining a prayerful life and the significance of intentionality in one&apos;s spiritual practice. In this conversation, Br. Francisco and Paul R. Long OFS explore the essence of prayer, humility, and the importance of community in religious life. They discuss the challenges of engaging younger generations in the church, emphasizing the need for authenticity and a deeper understanding of faith. The conversation highlights the significance of distinction in religious life and the joy found in service and community. They conclude with practical advice on discernment and the importance of prayer in discovering one&apos;s vocation.</itunes:summary>
      <itunes:subtitle>In this engaging conversation, Paul R. Long OFS speaks with Brother Francisco Whittaker OSB, a Benedictine monk from St. Vincent Arch Abbey. They explore the essence of monastic life, the unique vows of Benedictines, and Brother Francisco&apos;s personal journey to the monastery. The discussion delves into the importance of prayer, community, and the active role of Benedictines in ministry, contrasting it with other monastic traditions. Brother Francisco shares insights on defining a prayerful life and the significance of intentionality in one&apos;s spiritual practice. In this conversation, Br. Francisco and Paul R. Long OFS explore the essence of prayer, humility, and the importance of community in religious life. They discuss the challenges of engaging younger generations in the church, emphasizing the need for authenticity and a deeper understanding of faith. The conversation highlights the significance of distinction in religious life and the joy found in service and community. They conclude with practical advice on discernment and the importance of prayer in discovering one&apos;s vocation.</itunes:subtitle>
      <itunes:keywords>monastic life, spirituality, youth, franciscan, community, discernment, secular franciscans, religious orders, service, st. vincent arch abbey, religious life, prayer, brother francisco, humility, monk, church engagement, benedictine, vocation, authenticity</itunes:keywords>
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      <itunes:episode>57</itunes:episode>
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      <title>New Year Resolutions ????</title>
      <description><![CDATA[<p>New Year is a time for reflection and intention setting.<br />Resolutions should reflect deeper purposes beyond mere aspirations.<br />Service to others is a core value of Secular Franciscans.<br />Prayer and reflection help maintain a commitment to resolutions.<br />Humility and simplicity guide the resolution process.<br />SMART goals provide a framework for actionable resolutions.<br />Reflection on past experiences informs future goals.<br />Celebrating small victories fosters motivation and gratitude.<br />Adjusting resolutions shows growth and adaptability.<br />Each resolution can be an act of faith and devotion.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 1 Jan 2025 06:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>New Year is a time for reflection and intention setting.<br />Resolutions should reflect deeper purposes beyond mere aspirations.<br />Service to others is a core value of Secular Franciscans.<br />Prayer and reflection help maintain a commitment to resolutions.<br />Humility and simplicity guide the resolution process.<br />SMART goals provide a framework for actionable resolutions.<br />Reflection on past experiences informs future goals.<br />Celebrating small victories fosters motivation and gratitude.<br />Adjusting resolutions shows growth and adaptability.<br />Each resolution can be an act of faith and devotion.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>New Year Resolutions ????</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/bfd35069-c738-43dc-a6b9-c7b8baf3e2dc/3000x3000/2024-12-31-20-20paull.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:56</itunes:duration>
      <itunes:summary>In this episode, Paul R. Long OFS discusses the significance of New Year resolutions through a secular Franciscan lens. He emphasizes the importance of setting intentions that reflect deeper values such as humility, service, and care for creation. The discussion covers practical ways to incorporate these values into resolutions, the role of prayer and community in supporting these goals, and the importance of reflection and adaptability in the resolution process. Ultimately, the conversation encourages listeners to approach their resolutions as acts of faith that foster personal growth and community connection.</itunes:summary>
      <itunes:subtitle>In this episode, Paul R. Long OFS discusses the significance of New Year resolutions through a secular Franciscan lens. He emphasizes the importance of setting intentions that reflect deeper values such as humility, service, and care for creation. The discussion covers practical ways to incorporate these values into resolutions, the role of prayer and community in supporting these goals, and the importance of reflection and adaptability in the resolution process. Ultimately, the conversation encourages listeners to approach their resolutions as acts of faith that foster personal growth and community connection.</itunes:subtitle>
      <itunes:keywords>intentions, simplicity, community service, resolutions, franciscan values, secular franciscans, spiritual growth, prayer, reflection, humility, new year</itunes:keywords>
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      <itunes:episode>56</itunes:episode>
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      <title>Christmas at Greccio</title>
      <description><![CDATA[<p>I appreciate you listening to this Podcast, however I would suggest that you also view the Video version.<br />Available On the Our Walk Together Channel on YouTube    </p><p>The first nativity scene was created by St. Francis in 1223.<br />St. Francis's vision transformed how Christians celebrate Christmas.<br />The nativity scene embodies a profound understanding of love.<br />St. Francis connected poverty and humility as inseparable twins.<br />The first nativity scene was a community effort in Greccio.<br />St. Francis aimed to make faith tangible through physical experiences.<br />The tradition of the nativity scene spread rapidly across Europe.<br />Pope Nicholas IV established a permanent nativity scene in Rome.<br />St. Francis's legacy teaches the importance of simple expressions of faith.<br />The nativity scene remains relevant and meaningful today.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 18 Dec 2024 05:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>I appreciate you listening to this Podcast, however I would suggest that you also view the Video version.<br />Available On the Our Walk Together Channel on YouTube    </p><p>The first nativity scene was created by St. Francis in 1223.<br />St. Francis's vision transformed how Christians celebrate Christmas.<br />The nativity scene embodies a profound understanding of love.<br />St. Francis connected poverty and humility as inseparable twins.<br />The first nativity scene was a community effort in Greccio.<br />St. Francis aimed to make faith tangible through physical experiences.<br />The tradition of the nativity scene spread rapidly across Europe.<br />Pope Nicholas IV established a permanent nativity scene in Rome.<br />St. Francis's legacy teaches the importance of simple expressions of faith.<br />The nativity scene remains relevant and meaningful today.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Christmas at Greccio</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/3c417d35-b6d4-4913-b88e-9a8d3b999046/3000x3000/1.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:10</itunes:duration>
      <itunes:summary>This conversation explores the origins and significance of the nativity scene, initiated by St. Francis of Assisi in Greccio, Italy, over 800 years ago. It delves into St. Francis&apos;s spiritual vision, emphasizing humility and the tangible experience of faith. The preparation for the first living nativity is recounted, highlighting community involvement and the profound impact of this tradition on Christmas celebrations worldwide. The legacy of St. Francis&apos;s nativity scene continues to resonate, teaching timeless lessons about experiencing sacred love personally.</itunes:summary>
      <itunes:subtitle>This conversation explores the origins and significance of the nativity scene, initiated by St. Francis of Assisi in Greccio, Italy, over 800 years ago. It delves into St. Francis&apos;s spiritual vision, emphasizing humility and the tangible experience of faith. The preparation for the first living nativity is recounted, highlighting community involvement and the profound impact of this tradition on Christmas celebrations worldwide. The legacy of St. Francis&apos;s nativity scene continues to resonate, teaching timeless lessons about experiencing sacred love personally.</itunes:subtitle>
      <itunes:keywords>nativity scene, greccio, christmas celebration, christmas tradition, living nativity, humility, st. francis, spiritual vision, incarnation, historical event</itunes:keywords>
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      <title>Advent</title>
      <description><![CDATA[<p>The Franciscan tradition offers a unique perspective on Advent preparation.<br />Simplicity and joy are central to the Franciscan approach.<br />Nature can be a profound source of spiritual experience during Advent.<br />Community service is essential in recognizing Christ in others.<br />Joy is rooted in our relationship with God, not external circumstances.<br />The Advent wreath prayers provide a structured spiritual focus.<br />Transforming waiting moments into sacred encounters enhances mindfulness.<br />Franciscan values guide us in countering consumer culture during the holidays.<br />Meaningful connections can be fostered even in a digital age.<br />Spiritual preparation involves both personal reflection and communal action.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 30 Nov 2024 05:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>The Franciscan tradition offers a unique perspective on Advent preparation.<br />Simplicity and joy are central to the Franciscan approach.<br />Nature can be a profound source of spiritual experience during Advent.<br />Community service is essential in recognizing Christ in others.<br />Joy is rooted in our relationship with God, not external circumstances.<br />The Advent wreath prayers provide a structured spiritual focus.<br />Transforming waiting moments into sacred encounters enhances mindfulness.<br />Franciscan values guide us in countering consumer culture during the holidays.<br />Meaningful connections can be fostered even in a digital age.<br />Spiritual preparation involves both personal reflection and communal action.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
      <enclosure length="21226992" type="audio/mpeg" url="https://cdn.simplecast.com/audio/eaf6219b-63db-4e9b-854d-81dc83aefd10/episodes/38cb0b4b-14b0-47b7-83b4-ff2016a8c198/audio/dbcc1009-4a04-4cf0-a529-909b4b3c85e1/default_tc.mp3?aid=rss_feed&amp;feed=4MUXwNFx"/>
      <itunes:title>Advent</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/08fc7c3a-d3b9-4f23-95c8-25fbee2c7533/3000x3000/advent-203.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:06</itunes:duration>
      <itunes:summary>This episode explores the profound wisdom of the Franciscan tradition as a guide for spiritual preparation during Advent. Paul R. Long OFS emphasizes the importance of simplicity, joy, and connection to creation, contrasting these values with the commercial rush of the holiday season. He discusses how the Franciscan approach encourages a deeper spiritual connection through nature, community service, and mindful prayer practices, ultimately leading to a more meaningful Advent experience.</itunes:summary>
      <itunes:subtitle>This episode explores the profound wisdom of the Franciscan tradition as a guide for spiritual preparation during Advent. Paul R. Long OFS emphasizes the importance of simplicity, joy, and connection to creation, contrasting these values with the commercial rush of the holiday season. He discusses how the Franciscan approach encourages a deeper spiritual connection through nature, community service, and mindful prayer practices, ultimately leading to a more meaningful Advent experience.</itunes:subtitle>
      <itunes:keywords>simplicity, community service, spiritual preparation, joy, prayer, christmas, franciscan tradition, mindfulness, nature, advent</itunes:keywords>
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      <itunes:episode>54</itunes:episode>
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      <title>Gratitude</title>
      <description><![CDATA[<p>Embracing gratitude transforms our perspective on life.<br />Franciscan spirituality emphasizes simplicity and community.<br />Living simply allows us to appreciate the small joys.<br />Gratitude multiplies when shared with others.<br />Nature serves as a reminder of life's beauty and wonder.<br />Prayer nurtures a grateful heart and fosters reflection.<br />Acts of service express gratitude and strengthen community bonds.<br />Gratitude can promote healing and forgiveness.<br />Practicing mindfulness helps us recognize moments of gratitude.<br />Cultivating gratitude is a habit that enriches our lives.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 13 Nov 2024 18:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Embracing gratitude transforms our perspective on life.<br />Franciscan spirituality emphasizes simplicity and community.<br />Living simply allows us to appreciate the small joys.<br />Gratitude multiplies when shared with others.<br />Nature serves as a reminder of life's beauty and wonder.<br />Prayer nurtures a grateful heart and fosters reflection.<br />Acts of service express gratitude and strengthen community bonds.<br />Gratitude can promote healing and forgiveness.<br />Practicing mindfulness helps us recognize moments of gratitude.<br />Cultivating gratitude is a habit that enriches our lives.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Gratitude</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/29cd023f-c102-4531-aca9-306d8d0d88b5/3000x3000/cover-20photo-20resize.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:18</itunes:duration>
      <itunes:summary>This episode explores the theme of gratitude from a Franciscan perspective, emphasizing its importance in daily life. It discusses how simplicity, community, and nature contribute to a spirit of thankfulness, and offers practical steps for cultivating gratitude through prayer, service, and mindfulness. The speaker highlights the challenges of modern life that can hinder gratitude and provides insights on overcoming these obstacles to live a more grateful life.</itunes:summary>
      <itunes:subtitle>This episode explores the theme of gratitude from a Franciscan perspective, emphasizing its importance in daily life. It discusses how simplicity, community, and nature contribute to a spirit of thankfulness, and offers practical steps for cultivating gratitude through prayer, service, and mindfulness. The speaker highlights the challenges of modern life that can hinder gratitude and provides insights on overcoming these obstacles to live a more grateful life.</itunes:subtitle>
      <itunes:keywords>simplicity, community, gratitude, franciscan spirituality, thanksgiving, thankfulness, mindfulness, healing, nature, forgiveness</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>The Rosary: for Franciscans and everyone!</title>
      <description><![CDATA[<p>The Rosary is a journey, offering peace and introspection.<br />It serves as a tapestry of faith woven through centuries.<br />St. Dominic played a pivotal role in shaping the Rosary's place in Christian life.<br />The Franciscan crown rosary emphasizes the joys of Mary.<br />Praying the Rosary integrates into daily life for Franciscans.<br />The Rosary acts as a spiritual compass for Franciscans.<br />Meditating on the mysteries deepens the dialogue with God.<br />Creating the right environment enhances the prayer experience.<br />Simplicity and humility are key in Franciscan spirituality.<br />The Rosary can transform daily spiritual routines.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 19 Oct 2024 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>The Rosary is a journey, offering peace and introspection.<br />It serves as a tapestry of faith woven through centuries.<br />St. Dominic played a pivotal role in shaping the Rosary's place in Christian life.<br />The Franciscan crown rosary emphasizes the joys of Mary.<br />Praying the Rosary integrates into daily life for Franciscans.<br />The Rosary acts as a spiritual compass for Franciscans.<br />Meditating on the mysteries deepens the dialogue with God.<br />Creating the right environment enhances the prayer experience.<br />Simplicity and humility are key in Franciscan spirituality.<br />The Rosary can transform daily spiritual routines.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Rosary: for Franciscans and everyone!</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/f9118f81-3576-46d2-9683-3822a391c9ea/3000x3000/designer.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:54</itunes:duration>
      <itunes:summary>This conversation explores the profound connection between the Rosary and Franciscan spirituality, highlighting its historical evolution, significance in daily life, and practical tips for enhancing the prayer experience. Paul R. Long OFS emphasizes the Rosary as a journey of faith, a tool for meditation, and a means of fostering community and personal growth within the Franciscan tradition.</itunes:summary>
      <itunes:subtitle>This conversation explores the profound connection between the Rosary and Franciscan spirituality, highlighting its historical evolution, significance in daily life, and practical tips for enhancing the prayer experience. Paul R. Long OFS emphasizes the Rosary as a journey of faith, a tool for meditation, and a means of fostering community and personal growth within the Franciscan tradition.</itunes:subtitle>
      <itunes:keywords>simplicity, rosary, community, franciscan spirituality, spiritual growth, prayer, humility, st. francis, meditation, catholicism</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>52</itunes:episode>
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      <title>The Sense of AWE!</title>
      <description><![CDATA[<p>Remember when you first stepped into a grand cathedral, and your gaze was pulled upward by the towering arches and intricate stained glass? That feeling of awe, once a cornerstone of Catholic worship, seems to be fading.<br /> In a time when ancient rituals meet modern interpretations, many wonder if we've lost touch with the sacred wonder that once drew people in. As we explore this shift, we'll shed light on why this change is happening and what it means for the faithful today. Discovering the reasons behind this transformation could lead us back to moments that inspire true reverence in our spiritual lives.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 5 Oct 2024 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Remember when you first stepped into a grand cathedral, and your gaze was pulled upward by the towering arches and intricate stained glass? That feeling of awe, once a cornerstone of Catholic worship, seems to be fading.<br /> In a time when ancient rituals meet modern interpretations, many wonder if we've lost touch with the sacred wonder that once drew people in. As we explore this shift, we'll shed light on why this change is happening and what it means for the faithful today. Discovering the reasons behind this transformation could lead us back to moments that inspire true reverence in our spiritual lives.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Sense of AWE!</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/b210802e-ba7a-4a47-83dc-82ba0dbdd4ac/3000x3000/maxresdefault.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:19</itunes:duration>
      <itunes:summary>This episode explores the diminishing sense of awe in modern Catholic worship and its implications for attendance and engagement. It discusses the historical significance of awe in early Christianity, the psychological aspects of awe, and the contemporary challenges posed by secularism and modern worship practices. The episode emphasizes the need for innovative approaches to revive awe in Catholicism, suggesting that a blend of tradition and modernity can create meaningful experiences that resonate with both younger generations and long-time believers.</itunes:summary>
      <itunes:subtitle>This episode explores the diminishing sense of awe in modern Catholic worship and its implications for attendance and engagement. It discusses the historical significance of awe in early Christianity, the psychological aspects of awe, and the contemporary challenges posed by secularism and modern worship practices. The episode emphasizes the need for innovative approaches to revive awe in Catholicism, suggesting that a blend of tradition and modernity can create meaningful experiences that resonate with both younger generations and long-time believers.</itunes:subtitle>
      <itunes:keywords>spirituality, tradition, community, modern worship, rituals, faith, psychological perspective, youth engagement, catholicism, awe</itunes:keywords>
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      <itunes:episode>51</itunes:episode>
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      <title>Franciscan Fraternity</title>
      <description><![CDATA[<p>This episode is dedicated to the St Patrick Fraternity in Buffalo, NY</p><p>Fraternity is the bedrock of the secular Franciscan order, emphasizing community, love, and unity.<br />Fraternity is lived out through simplicity, humility, and service to others.<br />Technology can be used to enhance fraternity by connecting members and providing support.<br />Embracing fraternity enriches individual experiences and contributes positively to the lives of others.</p><p>Introduction: The Bedrock of the Secular Franciscan Order</p><p>Fraternity: Cornerstone of the Secular Franciscan Order</p><p>Living Out Fraternity: Simplicity, Humility, and Service</p><p>Service as the Ultimate Expression of Fraternity</p><p>Challenges in Building Fraternity in a Connected but Isolated World</p><p>Fraternity: The Lifeline of the Secular Franciscan Order</p><p>Embracing Fraternity: Our Walk Together</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 3 Sep 2024 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>This episode is dedicated to the St Patrick Fraternity in Buffalo, NY</p><p>Fraternity is the bedrock of the secular Franciscan order, emphasizing community, love, and unity.<br />Fraternity is lived out through simplicity, humility, and service to others.<br />Technology can be used to enhance fraternity by connecting members and providing support.<br />Embracing fraternity enriches individual experiences and contributes positively to the lives of others.</p><p>Introduction: The Bedrock of the Secular Franciscan Order</p><p>Fraternity: Cornerstone of the Secular Franciscan Order</p><p>Living Out Fraternity: Simplicity, Humility, and Service</p><p>Service as the Ultimate Expression of Fraternity</p><p>Challenges in Building Fraternity in a Connected but Isolated World</p><p>Fraternity: The Lifeline of the Secular Franciscan Order</p><p>Embracing Fraternity: Our Walk Together</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Franciscan Fraternity</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/b26fd815-6133-4be7-9702-e0b6a790166e/3000x3000/friends-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:15</itunes:duration>
      <itunes:summary>The bedrock of the secular Franciscan order is the concept of fraternity, which is about forming bonds, sharing faith, and creating a supportive community. Fraternity is rooted in the teachings of St. Francis of Assisi and the Bible, emphasizing community, love for one&apos;s neighbor, and unity. It is lived out through simplicity, humility, and service to others. Fraternity in action includes local gatherings, service projects, and addressing conflicts with grace and understanding. Technology can be used to enhance fraternity by connecting members and providing support. Embracing fraternity enriches individual experiences and contributes positively to the lives of others.</itunes:summary>
      <itunes:subtitle>The bedrock of the secular Franciscan order is the concept of fraternity, which is about forming bonds, sharing faith, and creating a supportive community. Fraternity is rooted in the teachings of St. Francis of Assisi and the Bible, emphasizing community, love for one&apos;s neighbor, and unity. It is lived out through simplicity, humility, and service to others. Fraternity in action includes local gatherings, service projects, and addressing conflicts with grace and understanding. Technology can be used to enhance fraternity by connecting members and providing support. Embracing fraternity enriches individual experiences and contributes positively to the lives of others.</itunes:subtitle>
      <itunes:keywords>simplicity, secular franciscan order, community, st. francis of assisi, technology, service, love, humility, unity, fraternity</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
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      <title>Called????</title>
      <description><![CDATA[<p>The Franciscan vocation is rooted in the teachings of St. Francis and focuses on living a life of simplicity, humility, and service.<br />There are different types of Franciscan vocations, including the friars, the Poor Clares, and the secular Franciscans, each offering unique ways of living out Franciscan principles.<br />The discernment process and formation stages are crucial for those considering a Franciscan vocation, providing a clear path and deepening commitment and understanding.<br />Community life, prayer and contemplation, and service and outreach are essential aspects of the Franciscan way of life, fostering a sense of purpose and fulfillment.<br />The secular Franciscan order allows lay people to commit to a Franciscan way of life while remaining in their everyday roles, balancing family, work, and spiritual commitments.<br />Living a Franciscan vocation brings deeper meaning and fulfillment to everyday life, integrating core values of humility, service, and love for all creation.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sun, 4 Aug 2024 21:25:28 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul R. Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>The Franciscan vocation is rooted in the teachings of St. Francis and focuses on living a life of simplicity, humility, and service.<br />There are different types of Franciscan vocations, including the friars, the Poor Clares, and the secular Franciscans, each offering unique ways of living out Franciscan principles.<br />The discernment process and formation stages are crucial for those considering a Franciscan vocation, providing a clear path and deepening commitment and understanding.<br />Community life, prayer and contemplation, and service and outreach are essential aspects of the Franciscan way of life, fostering a sense of purpose and fulfillment.<br />The secular Franciscan order allows lay people to commit to a Franciscan way of life while remaining in their everyday roles, balancing family, work, and spiritual commitments.<br />Living a Franciscan vocation brings deeper meaning and fulfillment to everyday life, integrating core values of humility, service, and love for all creation.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
      <enclosure length="23540399" type="audio/mpeg" url="https://cdn.simplecast.com/audio/eaf6219b-63db-4e9b-854d-81dc83aefd10/episodes/e87448b9-b7dd-4062-b4ef-b61ff344591b/audio/0a9ef6c4-b034-40d3-b2c9-fb07ba222781/default_tc.mp3?aid=rss_feed&amp;feed=4MUXwNFx"/>
      <itunes:title>Called????</itunes:title>
      <itunes:author>Paul R. Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/a380dbd0-7a42-4d99-97d9-94c60ff6deca/3000x3000/praying-for-others.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:31</itunes:duration>
      <itunes:summary>The episode explores the Franciscan vocation, both within the religious community and as a secular Franciscan. It delves into the historical background, core principles, and different types of Franciscan vocations. The discernment process and formation stages for those considering a Franciscan vocation are discussed. The importance of community life, prayer and contemplation, and service and outreach in the Franciscan way of life is highlighted. The conversation also touches on the secular Franciscan order and the process of becoming a secular Franciscan. Living as a secular Franciscan and balancing family, work, and spiritual commitments is explored. The conversation concludes by emphasizing the profound way a Franciscan vocation can bring purpose, simplicity, and community to one&apos;s life.</itunes:summary>
      <itunes:subtitle>The episode explores the Franciscan vocation, both within the religious community and as a secular Franciscan. It delves into the historical background, core principles, and different types of Franciscan vocations. The discernment process and formation stages for those considering a Franciscan vocation are discussed. The importance of community life, prayer and contemplation, and service and outreach in the Franciscan way of life is highlighted. The conversation also touches on the secular Franciscan order and the process of becoming a secular Franciscan. Living as a secular Franciscan and balancing family, work, and spiritual commitments is explored. The conversation concludes by emphasizing the profound way a Franciscan vocation can bring purpose, simplicity, and community to one&apos;s life.</itunes:subtitle>
      <itunes:keywords>secular franciscan order, discernment, service and outreach, religious life, franciscan vocation, living as a secular franciscan, community life, balance, formation stages, prayer and contemplation, secular franciscan</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>49</itunes:episode>
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      <title>Everyday Life as A Secular Franciscan</title>
      <description><![CDATA[<p>This episode provides an introduction to the Secular Franciscan Order, emphasizing that its members are everyday people inspired by St. Francis of Assisi. Unlike monks or nuns, Secular Franciscans blend spiritual commitments with their busy lives, focusing on values like simplicity, peace, and compassion. The script discusses daily practices such as prayer, meditation, and scripture reading, as well as community involvement through local fraternities. It highlights the Franciscan principles of humility, service, simplicity, and environmental stewardship. Additional focus is given to the challenges and rewards of this lifestyle, including the balance between secular and spiritual commitments, and the importance of community support. The episode concludes with encouragement for those interested in exploring this path and provides contact information for further inquiries.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 21 Jun 2024 13:11:53 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>This episode provides an introduction to the Secular Franciscan Order, emphasizing that its members are everyday people inspired by St. Francis of Assisi. Unlike monks or nuns, Secular Franciscans blend spiritual commitments with their busy lives, focusing on values like simplicity, peace, and compassion. The script discusses daily practices such as prayer, meditation, and scripture reading, as well as community involvement through local fraternities. It highlights the Franciscan principles of humility, service, simplicity, and environmental stewardship. Additional focus is given to the challenges and rewards of this lifestyle, including the balance between secular and spiritual commitments, and the importance of community support. The episode concludes with encouragement for those interested in exploring this path and provides contact information for further inquiries.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
      <enclosure length="31933043" type="audio/mpeg" url="https://cdn.simplecast.com/audio/eaf6219b-63db-4e9b-854d-81dc83aefd10/episodes/0499dae5-d1c4-4add-9c1e-204108ee6bde/audio/3d4c7480-1549-48f1-b221-cdd18a15893c/default_tc.mp3?aid=rss_feed&amp;feed=4MUXwNFx"/>
      <itunes:title>Everyday Life as A Secular Franciscan</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/0cd89d10-b161-481e-af42-7e35c0aa3ef6/3000x3000/oip.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:15</itunes:duration>
      <itunes:summary>Ever wondered what it means to live like a secular Franciscan in today&apos;s world? Dive into this discussion and discover a life inspired by simplicity, peace, and service. Join this journey of spiritual growth. </itunes:summary>
      <itunes:subtitle>Ever wondered what it means to live like a secular Franciscan in today&apos;s world? Dive into this discussion and discover a life inspired by simplicity, peace, and service. Join this journey of spiritual growth. </itunes:subtitle>
      <itunes:keywords>catholic, franciscan, livesimply, secular franciscans, everyday faith, prayer</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>48</itunes:episode>
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      <title>The Beauty of Franciscan Prayer</title>
      <description><![CDATA[<p>In this episode, I talk about Franciscan prayer. What it's all about, how it happens. What? What do we talk about when we talk about Franciscan prayer? Sometimes people think this is just for those of us who are Franciscans, but it's not really. It's for everybody. And maybe by listening today or watching today. You'll get a. Better understanding of what Franciscan prayer is. This is also meant to kind of remind my brothers and Sister Franciscans. </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sun, 19 May 2024 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/1c922fdd-1954-4927-bfec-fc1a4c77730b/st-francis-praying.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode, I talk about Franciscan prayer. What it's all about, how it happens. What? What do we talk about when we talk about Franciscan prayer? Sometimes people think this is just for those of us who are Franciscans, but it's not really. It's for everybody. And maybe by listening today or watching today. You'll get a. Better understanding of what Franciscan prayer is. This is also meant to kind of remind my brothers and Sister Franciscans. </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
      <enclosure length="18513230" type="audio/mpeg" url="https://cdn.simplecast.com/audio/eaf6219b-63db-4e9b-854d-81dc83aefd10/episodes/5dce87f0-9a19-4321-ba24-fbfaefbfe8ed/audio/5df2c0eb-100a-44c6-99b2-4ff3a4415dd0/default_tc.mp3?aid=rss_feed&amp;feed=4MUXwNFx"/>
      <itunes:title>The Beauty of Franciscan Prayer</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/b691706f-bb04-400c-b539-abb6068fa9a6/3000x3000/st-francis-praying.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:17</itunes:duration>
      <itunes:summary>Are you curious about Franciscan prayer and how it can transform your spiritual life? If so, you&apos;re in the right place. And if you&apos;re ready to explore a deeper connection with the divine, let&apos;s dive in. </itunes:summary>
      <itunes:subtitle>Are you curious about Franciscan prayer and how it can transform your spiritual life? If so, you&apos;re in the right place. And if you&apos;re ready to explore a deeper connection with the divine, let&apos;s dive in. </itunes:subtitle>
      <itunes:keywords>canticle of the sun, franciscan, contemplation, prayer, franciscan tradition, nature, prayer before the crucifix, silence, silence, peace prayer of st francis</itunes:keywords>
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      <itunes:episode>47</itunes:episode>
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      <title>What is Secular Franciscan Profession</title>
      <description><![CDATA[<p>Profession as a secular Franciscan involves a conscious choice to shape one's life around the core ideals of poverty, humility, and simplicity.<br />The profession signifies a commitment to living in harmony with all of creation and making a positive impact on the world.<br />The process of formation and discernment prepares individuals for their profession and deepens their understanding of the Franciscan way of life.<br />Professed secular Franciscans have responsibilities to live a life of poverty, humility, and simplicity, actively participate in their Franciscan community, and be witnesses to the gospel in their daily lives.<br />Being a professed secular Franciscan offers the benefits of a deeper sense of purpose, a supportive community, and opportunities for personal and spiritual growth.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 5 Apr 2024 16:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Profession as a secular Franciscan involves a conscious choice to shape one's life around the core ideals of poverty, humility, and simplicity.<br />The profession signifies a commitment to living in harmony with all of creation and making a positive impact on the world.<br />The process of formation and discernment prepares individuals for their profession and deepens their understanding of the Franciscan way of life.<br />Professed secular Franciscans have responsibilities to live a life of poverty, humility, and simplicity, actively participate in their Franciscan community, and be witnesses to the gospel in their daily lives.<br />Being a professed secular Franciscan offers the benefits of a deeper sense of purpose, a supportive community, and opportunities for personal and spiritual growth.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>What is Secular Franciscan Profession</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/cdc26990-be82-45fa-a2d1-4cad17eef647/3000x3000/cord.jpg?aid=rss_feed"/>
      <itunes:duration>00:09:02</itunes:duration>
      <itunes:summary>The conversation explores the concept of profession as a secular Franciscan and its significance in the lives of individuals who choose to embrace this path. It highlights the core ideals of poverty, humility, and simplicity championed by St. Francis and emphasizes the importance of living in harmony with all of creation. The conversation also discusses the process of formation and discernment that individuals go through before making their profession, as well as the responsibilities and commitments that come with being a professed secular Franciscan. It concludes by offering resources and contact information for those interested in exploring the Franciscan way of life.</itunes:summary>
      <itunes:subtitle>The conversation explores the concept of profession as a secular Franciscan and its significance in the lives of individuals who choose to embrace this path. It highlights the core ideals of poverty, humility, and simplicity championed by St. Francis and emphasizes the importance of living in harmony with all of creation. The conversation also discusses the process of formation and discernment that individuals go through before making their profession, as well as the responsibilities and commitments that come with being a professed secular Franciscan. It concludes by offering resources and contact information for those interested in exploring the Franciscan way of life.</itunes:subtitle>
      <itunes:keywords>simplicity, profession, community, discernment, spiritual growth, humility, formation, commitment, ideals, poverty, responsibilities, secular franciscan</itunes:keywords>
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      <itunes:episode>46</itunes:episode>
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      <title>Rite Of Profession and Admission 2/18/24</title>
      <description><![CDATA[This Is the Audio of the Rite of Profession at St Patrick Fraternity on 2/18/24. Produced, Edited and mixed by Paul R. Long, OFS

For further Information visit our Website   OurWalkTogether.com

or contact:  PaulLongOFS@gmail.com

 
]]></description>
      <pubDate>Fri, 1 Mar 2024 15:47:48 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
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      <itunes:title>Rite Of Profession and Admission 2/18/24</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:duration>01:22:09</itunes:duration>
      <itunes:summary>This Is the Audio of the Rite of Profession at St Patrick Fraternity on 2/18/24.</itunes:summary>
      <itunes:subtitle>This Is the Audio of the Rite of Profession at St Patrick Fraternity on 2/18/24.</itunes:subtitle>
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      <title>Know Before You Speak</title>
      <description><![CDATA[<p>Summary</p><p>In this conversation, Paul emphasizes the importance of educating ourselves before engaging in conversations. He highlights the dangers of speaking without knowledge and the need to seek reliable sources of information. Paul also discusses the benefits of being well-informed, such as increased credibility and a broader perspective. He explores the Franciscan tradition on education and the role of critical thinking in evaluating information. Additionally, Paul emphasizes the importance of fact-checking and understanding both sides of an issue. He encourages approaching conversations with an open mind, respecting different perspectives, and seeking common ground. The goal is to foster understanding, empathy, and productive dialogue through education.</p><p>Takeaways</p><p>Educate yourself on a subject before engaging in conversations to avoid misunderstandings and conflicts.<br />Being well-informed increases credibility and broadens perspective, leading to more insightful conversations.<br />Seek reliable sources of information and fact-check to ensure accuracy.<br />Understand both sides of an issue to promote empathy and open-mindedness.<br />Approach conversations with an open mind, listen actively, and seek common ground for productive dialogue.</p><p>Chapters</p><p>00:00 The Importance of Educating Ourselves<br />02:05 The Benefits of Being Well-Informed<br />03:00 The Franciscan Tradition on Education<br />04:34 Seeking Reliable Sources of Information<br />06:03 The Role of Critical Thinking<br />07:02 The Importance of Fact Checking<br />08:10 Cross-Referencing Information<br />08:57 Understanding Both Sides of an Issue<br />10:58 Approaching Conversations with an Open Mind<br />12:30 Respecting Different Perspectives<br />13:48 Seeking Common Ground<br />15:20 The Goal of Constructive Dialogue<br />17:03 The Power of Education<br />17:33 Striving for Meaningful and Constructive Dialogues</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 31 Jan 2024 05:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Summary</p><p>In this conversation, Paul emphasizes the importance of educating ourselves before engaging in conversations. He highlights the dangers of speaking without knowledge and the need to seek reliable sources of information. Paul also discusses the benefits of being well-informed, such as increased credibility and a broader perspective. He explores the Franciscan tradition on education and the role of critical thinking in evaluating information. Additionally, Paul emphasizes the importance of fact-checking and understanding both sides of an issue. He encourages approaching conversations with an open mind, respecting different perspectives, and seeking common ground. The goal is to foster understanding, empathy, and productive dialogue through education.</p><p>Takeaways</p><p>Educate yourself on a subject before engaging in conversations to avoid misunderstandings and conflicts.<br />Being well-informed increases credibility and broadens perspective, leading to more insightful conversations.<br />Seek reliable sources of information and fact-check to ensure accuracy.<br />Understand both sides of an issue to promote empathy and open-mindedness.<br />Approach conversations with an open mind, listen actively, and seek common ground for productive dialogue.</p><p>Chapters</p><p>00:00 The Importance of Educating Ourselves<br />02:05 The Benefits of Being Well-Informed<br />03:00 The Franciscan Tradition on Education<br />04:34 Seeking Reliable Sources of Information<br />06:03 The Role of Critical Thinking<br />07:02 The Importance of Fact Checking<br />08:10 Cross-Referencing Information<br />08:57 Understanding Both Sides of an Issue<br />10:58 Approaching Conversations with an Open Mind<br />12:30 Respecting Different Perspectives<br />13:48 Seeking Common Ground<br />15:20 The Goal of Constructive Dialogue<br />17:03 The Power of Education<br />17:33 Striving for Meaningful and Constructive Dialogues</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Know Before You Speak</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/587a1820-d54e-4cf8-b855-ffcc5e6a0545/3000x3000/channels4-profile.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:19</itunes:duration>
      <itunes:summary>In this Episode, Paul emphasizes the importance of educating ourselves before engaging in conversations. He highlights the dangers of speaking without knowledge and the need to seek reliable sources of information.</itunes:summary>
      <itunes:subtitle>In this Episode, Paul emphasizes the importance of educating ourselves before engaging in conversations. He highlights the dangers of speaking without knowledge and the need to seek reliable sources of information.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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      <title>Experience Newness</title>
      <description><![CDATA[<p>Embracing change and seeking out newness in life can lead to personal growth, fulfillment, and transformation. By stepping out of our comfort zones and embracing the unknown, we open ourselves up to new experiences, perspectives, and opportunities. Embracing newness requires a mindset shift, letting go of fear and resistance to change, and viewing it as an opportunity for growth. Surrounding ourselves with diverse perspectives and practicing gratitude and mindfulness can help us break free from the constraints of the past and embrace the possibilities of the future. Embracing newness is not limited by age and can bring excitement and adventure to our lives.<br />Takeaways<br />Change is inevitable and can be embraced or resisted.<br />Embracing newness involves actively seeking out and embracing the unknown.<br />Embracing change leads to personal growth, expanded horizons, and a greater sense of purpose and fulfillment.<br />Cultivating a mindset of newness involves letting go of fear and resistance, practicing gratitude and mindfulness, and surrounding ourselves with diverse perspectives.<br />Chapters<br />00:00<br />Embracing Change<br />02:09<br />The Concept of Newness<br />03:08<br />Benefits of Embracing Change<br />04:47<br />Cultivating a Mindset of Newness<br />06:14<br />Embracing New Experiences and Opportunities<br />07:16<br />The Beauty of Newness<br />08:02<br />Staying Open to Newness<br />09:09<br />The Transformative Power of Newness<br />10:02<br />Embracing Newness at Any Age<br />11:42<br />Embracing the Power of Newness</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Mon, 15 Jan 2024 17:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul R. Long)</author>
      <link>https://OurWalkTogether.com</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/e4dfec38-95df-4ab9-bd15-402b1525daf7/experiencing-newness.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Embracing change and seeking out newness in life can lead to personal growth, fulfillment, and transformation. By stepping out of our comfort zones and embracing the unknown, we open ourselves up to new experiences, perspectives, and opportunities. Embracing newness requires a mindset shift, letting go of fear and resistance to change, and viewing it as an opportunity for growth. Surrounding ourselves with diverse perspectives and practicing gratitude and mindfulness can help us break free from the constraints of the past and embrace the possibilities of the future. Embracing newness is not limited by age and can bring excitement and adventure to our lives.<br />Takeaways<br />Change is inevitable and can be embraced or resisted.<br />Embracing newness involves actively seeking out and embracing the unknown.<br />Embracing change leads to personal growth, expanded horizons, and a greater sense of purpose and fulfillment.<br />Cultivating a mindset of newness involves letting go of fear and resistance, practicing gratitude and mindfulness, and surrounding ourselves with diverse perspectives.<br />Chapters<br />00:00<br />Embracing Change<br />02:09<br />The Concept of Newness<br />03:08<br />Benefits of Embracing Change<br />04:47<br />Cultivating a Mindset of Newness<br />06:14<br />Embracing New Experiences and Opportunities<br />07:16<br />The Beauty of Newness<br />08:02<br />Staying Open to Newness<br />09:09<br />The Transformative Power of Newness<br />10:02<br />Embracing Newness at Any Age<br />11:42<br />Embracing the Power of Newness</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
      <enclosure length="12556476" type="audio/mpeg" url="https://cdn.simplecast.com/audio/eaf6219b-63db-4e9b-854d-81dc83aefd10/episodes/28008759-d270-4388-8444-95879ae5036a/audio/9573ef93-64f3-447d-bbc3-3625f4eafeac/default_tc.mp3?aid=rss_feed&amp;feed=4MUXwNFx"/>
      <itunes:title>Experience Newness</itunes:title>
      <itunes:author>Paul R. Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/95b8007f-7865-477c-8d93-5d9b82c813eb/3000x3000/experiencing-newness.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:04</itunes:duration>
      <itunes:summary>A new year has begun. New challenges, new possibilities, and new ways of looking at things : if we choose to do it. A resolution that we make on New Year&apos;s is nothing more than giving ourselves an opportunity to experience something new. Join as we talk about newness and how we can embrace it.</itunes:summary>
      <itunes:subtitle>A new year has begun. New challenges, new possibilities, and new ways of looking at things : if we choose to do it. A resolution that we make on New Year&apos;s is nothing more than giving ourselves an opportunity to experience something new. Join as we talk about newness and how we can embrace it.</itunes:subtitle>
      <itunes:keywords>newness, change, cultivating a mindset of newness, the concept of newness, embracing change, new year</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>Christmas 2023</title>
      <description><![CDATA[<p>Christmas is a celebration of the birth of Jesus Christ and a time to reflect on the love and hope he brought into the world.<br />The Franciscan Order has a rich tradition of embracing the simplicity and joy of Christmas, particularly through the portrayal of the Nativity scene.<br />Christmas traditions vary around the world, but they all highlight the common themes of love, joy, and giving.<br />The Christmas tree symbolizes eternal life and hope, and decorating it together as a family creates lasting memories and strengthens bonds.<br />To make Christmas more meaningful, spend quality time with loved ones, engage in acts of kindness, and create meaningful traditions.<br />Incorporating acts of kindness and charity into Christmas celebrations helps to spread the true spirit of the holiday.<br />It is important to be inclusive and considerate of those for whom Christmas may be a sad or lonely time.<br />Embracing the love, joy, and hope of the Christmas season can have a transformative impact on our lives and the lives of others.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 15 Dec 2023 18:40:11 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul R. Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Christmas is a celebration of the birth of Jesus Christ and a time to reflect on the love and hope he brought into the world.<br />The Franciscan Order has a rich tradition of embracing the simplicity and joy of Christmas, particularly through the portrayal of the Nativity scene.<br />Christmas traditions vary around the world, but they all highlight the common themes of love, joy, and giving.<br />The Christmas tree symbolizes eternal life and hope, and decorating it together as a family creates lasting memories and strengthens bonds.<br />To make Christmas more meaningful, spend quality time with loved ones, engage in acts of kindness, and create meaningful traditions.<br />Incorporating acts of kindness and charity into Christmas celebrations helps to spread the true spirit of the holiday.<br />It is important to be inclusive and considerate of those for whom Christmas may be a sad or lonely time.<br />Embracing the love, joy, and hope of the Christmas season can have a transformative impact on our lives and the lives of others.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Christmas 2023</itunes:title>
      <itunes:author>Paul R. Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/0ab4f3ab-2354-458d-bae5-1c700c5121a3/3000x3000/oip.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:00</itunes:duration>
      <itunes:summary>This episode explores the true meaning of Christmas, the significance of the holiday in the Catholic faith, the rich traditions of the Franciscans, and the various ways in which Christmas is celebrated around the world. It also delves into the symbolism of the Christmas tree and offers suggestions on how to make the holiday more meaningful through acts of kindness and charity. The importance of inclusion and embracing the spirit of Christmas is emphasized.</itunes:summary>
      <itunes:subtitle>This episode explores the true meaning of Christmas, the significance of the holiday in the Catholic faith, the rich traditions of the Franciscans, and the various ways in which Christmas is celebrated around the world. It also delves into the symbolism of the Christmas tree and offers suggestions on how to make the holiday more meaningful through acts of kindness and charity. The importance of inclusion and embracing the spirit of Christmas is emphasized.</itunes:subtitle>
      <itunes:keywords>catholic, greccio, franciscan, christmas tree, christmas, christmas traditions around the world, celebrations, making christmas more meaningful</itunes:keywords>
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      <itunes:episode>43</itunes:episode>
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      <title>O Come Emmanuel</title>
      <description><![CDATA[<p>The season of Advent is a time  of real significant time in the church. This time marks the beginning of a new liturgical year.  It's a time of preparation. It's a time of anticipation as we await the celebration of the birth of Jesus. The word advent comes from the Latin word "adventus", which means coming or arrival. During this sacred time, we reflect on the coming of Christ, his presence in our lives today, and also his promise to return. </p><p> </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 29 Nov 2023 17:42:26 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>The season of Advent is a time  of real significant time in the church. This time marks the beginning of a new liturgical year.  It's a time of preparation. It's a time of anticipation as we await the celebration of the birth of Jesus. The word advent comes from the Latin word "adventus", which means coming or arrival. During this sacred time, we reflect on the coming of Christ, his presence in our lives today, and also his promise to return. </p><p> </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>O Come Emmanuel</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/b5ee83a2-2c8d-4ebe-b76e-69bf21bdd757/3000x3000/oip.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:25</itunes:duration>
      <itunes:summary> This episode is about Advent: what it means, what Emmanuel is. So join me as we walk together through Advent. </itunes:summary>
      <itunes:subtitle> This episode is about Advent: what it means, what Emmanuel is. So join me as we walk together through Advent. </itunes:subtitle>
      <itunes:keywords>nativity scene, light, catholic, franciscans, advent wreath, advent calendar, liturgical year, christmas, incarnation, creche, emmanuel, advent</itunes:keywords>
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      <itunes:episode>42</itunes:episode>
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      <title>Thankfulness</title>
      <description><![CDATA[<p>In this episode we talk a little bit about being grateful and being thankful and what are their significance and how to add thankfulness to our every single day.</p><p>Expressing gratitude is one way to bond with a higher power also. It's an acknowledgement that the blessings received, the blessings that we receive, are from a divine source and not something that we deserve. When we're thankful, we recognize that there is something beyond. </p><p>Expressing gratefulness is more than just being courteous. It's a way of thinking and feeling that recognizes the blessings in our lives, the people who've made them available. We are appreciative and we view the world differently. We concentrate on the positive elements of our existence rather than fixating on the negative. We value individuals surrounding us.d our control and that's something that works in our lives.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 17 Nov 2023 18:20:24 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>In this episode we talk a little bit about being grateful and being thankful and what are their significance and how to add thankfulness to our every single day.</p><p>Expressing gratitude is one way to bond with a higher power also. It's an acknowledgement that the blessings received, the blessings that we receive, are from a divine source and not something that we deserve. When we're thankful, we recognize that there is something beyond. </p><p>Expressing gratefulness is more than just being courteous. It's a way of thinking and feeling that recognizes the blessings in our lives, the people who've made them available. We are appreciative and we view the world differently. We concentrate on the positive elements of our existence rather than fixating on the negative. We value individuals surrounding us.d our control and that's something that works in our lives.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Thankfulness</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/965d4ec9-9cab-4746-a540-8ff0695dbe04/3000x3000/oip-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:27</itunes:duration>
      <itunes:summary>Have you ever taken the time to think about all the things you should be thankful for? In today&apos;s episode, we&apos;re going to talk about thankfulness, and we&apos;re going to talk about gratefulness.</itunes:summary>
      <itunes:subtitle>Have you ever taken the time to think about all the things you should be thankful for? In today&apos;s episode, we&apos;re going to talk about thankfulness, and we&apos;re going to talk about gratefulness.</itunes:subtitle>
      <itunes:keywords>catholic, franciscan, gratitude, thanksgiving, outlook on life, prayer, thanks</itunes:keywords>
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      <itunes:episode>41</itunes:episode>
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      <title>Light and Darkness</title>
      <description><![CDATA[<p>In this episode I talk about the "Dark Night of the Soul" .  I explore the meaning of Darkness and what St John of the Cross had to say about it.  Advent will soon be here, the season of celebrating the Dark with the anticipation of the Light at Christmas.</p><p>It is also a reflection on how we all find ourselves in darkness and the hope of Light</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 1 Nov 2023 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul R. Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>In this episode I talk about the "Dark Night of the Soul" .  I explore the meaning of Darkness and what St John of the Cross had to say about it.  Advent will soon be here, the season of celebrating the Dark with the anticipation of the Light at Christmas.</p><p>It is also a reflection on how we all find ourselves in darkness and the hope of Light</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Light and Darkness</itunes:title>
      <itunes:author>Paul R. Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/c48611d3-12b0-44c2-85f8-51163769260b/3000x3000/7-1149-s.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:37</itunes:duration>
      <itunes:summary>Darkness prepares us for the light</itunes:summary>
      <itunes:subtitle>Darkness prepares us for the light</itunes:subtitle>
      <itunes:keywords>darkness, light, catholic, franciscan, st. john of the cross, christmas, st. teresa of avila, carmalite, autumn, advent</itunes:keywords>
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      <itunes:episode>40</itunes:episode>
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      <title>Who will YOU ask</title>
      <description><![CDATA[<p>This episode consists of two parts:</p><p>First is a brief summary of new things for the podcast and</p><p>Second is a story to reflect on.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 13 Oct 2023 16:37:07 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>This episode consists of two parts:</p><p>First is a brief summary of new things for the podcast and</p><p>Second is a story to reflect on.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Who will YOU ask</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/f2f92111-2af1-40a6-8a9d-949fe070a68b/3000x3000/two-walking-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:08:24</itunes:duration>
      <itunes:summary>Whats New and a meditation</itunes:summary>
      <itunes:subtitle>Whats New and a meditation</itunes:subtitle>
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      <itunes:episode>39</itunes:episode>
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      <title>Yes We can Peace Builders with Ruth Ann Angus</title>
      <description><![CDATA[<p>Ruth Ann Angus is currently the Director of Yes, We Can Peacebuilders.  </p><p>On September 11, 2018, Yes We Can Peacebuilders accepted a proclamation of peace and nonviolence from the Mayor and city council of Moro Bay, California establishing Moro Bay as a Nonviolent City.  In September 2022 a second peace proclamation from the current mayor and city council was accepted by Peacebuilders strengthening the City of Moro Bay's dedication to peace and nonviolence through the Nonviolent Cities Project.</p><p>Yes We Can Peacebuilders, offers workshops and training for adults and youth on ways nonviolence is fostered, defining nonviolence to aid in the Development of nonviolent communication and strategies for change within ourselves and our community.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 18 May 2023 13:31:56 +0000</pubDate>
      <author>PaulLong612@gmail.com (Ruth Ann Angus, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Ruth Ann Angus is currently the Director of Yes, We Can Peacebuilders.  </p><p>On September 11, 2018, Yes We Can Peacebuilders accepted a proclamation of peace and nonviolence from the Mayor and city council of Moro Bay, California establishing Moro Bay as a Nonviolent City.  In September 2022 a second peace proclamation from the current mayor and city council was accepted by Peacebuilders strengthening the City of Moro Bay's dedication to peace and nonviolence through the Nonviolent Cities Project.</p><p>Yes We Can Peacebuilders, offers workshops and training for adults and youth on ways nonviolence is fostered, defining nonviolence to aid in the Development of nonviolent communication and strategies for change within ourselves and our community.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Yes We can Peace Builders with Ruth Ann Angus</itunes:title>
      <itunes:author>Ruth Ann Angus, Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/a66758d9-8eb7-46b0-846e-47ffed446655/3000x3000/2023-05-17-paull.jpg?aid=rss_feed"/>
      <itunes:duration>00:52:33</itunes:duration>
      <itunes:summary>Ruth Ann Angus speaks about Yes We Can Peacebuilders, an organization which promotes and teaches Non Violence.</itunes:summary>
      <itunes:subtitle>Ruth Ann Angus speaks about Yes We Can Peacebuilders, an organization which promotes and teaches Non Violence.</itunes:subtitle>
      <itunes:keywords>yes we can peacebuilders, morobay california, nonviolence, peace, faith</itunes:keywords>
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      <title>Meditation Chapel</title>
      <description><![CDATA[<p><br /><strong> Roger Sessions</strong> is one of the founders, developers, Directors, and current President of <a href="http://meditationchapel.org/">meditationchapel.org</a>, a nonprofit corporation offering online chapels to meditation groups from around the world to meet  virtually and share the gift of silence and stillness. Today there are more than 150 groups meeting on the platform, and more than 8,000 registered users. Perhaps this speaks to you. There is no cost, and it is a truly loving community. </p><p>Roger is a graduate of the FinD program, a three year training program for Spiritual Directors run by the Episcopal Diocese of Texas and I am commissioned by the Episcopal Church as a Spiritual Director. Until moving to Guatemala in 2017, I was on staff at the Austin Presbyterian Seminary as a Spiritual Director. I have been deeply involved in Prison Ministry.<br /><br /><strong>Meditation Chapel</strong></p><p>Meditation Chapel invites meditation groups from every faith tradition to use our online chapels. They invite meditators from all faith traditions to participate in any of the groups. Welcome to the Online Meditation Chapel and our online multi-faith community of contemplatives. If you are called to find the sacred in the stillness,  we are here for you.</p><p>This is a free site and they do not accept any advertisements. It is a gift of love to each other. l</p><p>Meditation Chapel nurtures unity and peace through the sharing of divine stillness and sacred listening. They support groups of all faith traditions in offering and sharing the contemplative experience through the sacramental use of technolog</p><p>The desire is to offer you a virtual chapel where you can experience the beauty and community of online meditation groups.<br /> </p><p><i>Welcome to the Online Meditation Chapel and our online multi-faith community of contemplatives. If you are called to find the sacred in the stillness,  we are here for you.</i></p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 26 Apr 2023 14:28:28 +0000</pubDate>
      <author>PaulLong612@gmail.com (Roger Sessions, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p><br /><strong> Roger Sessions</strong> is one of the founders, developers, Directors, and current President of <a href="http://meditationchapel.org/">meditationchapel.org</a>, a nonprofit corporation offering online chapels to meditation groups from around the world to meet  virtually and share the gift of silence and stillness. Today there are more than 150 groups meeting on the platform, and more than 8,000 registered users. Perhaps this speaks to you. There is no cost, and it is a truly loving community. </p><p>Roger is a graduate of the FinD program, a three year training program for Spiritual Directors run by the Episcopal Diocese of Texas and I am commissioned by the Episcopal Church as a Spiritual Director. Until moving to Guatemala in 2017, I was on staff at the Austin Presbyterian Seminary as a Spiritual Director. I have been deeply involved in Prison Ministry.<br /><br /><strong>Meditation Chapel</strong></p><p>Meditation Chapel invites meditation groups from every faith tradition to use our online chapels. They invite meditators from all faith traditions to participate in any of the groups. Welcome to the Online Meditation Chapel and our online multi-faith community of contemplatives. If you are called to find the sacred in the stillness,  we are here for you.</p><p>This is a free site and they do not accept any advertisements. It is a gift of love to each other. l</p><p>Meditation Chapel nurtures unity and peace through the sharing of divine stillness and sacred listening. They support groups of all faith traditions in offering and sharing the contemplative experience through the sacramental use of technolog</p><p>The desire is to offer you a virtual chapel where you can experience the beauty and community of online meditation groups.<br /> </p><p><i>Welcome to the Online Meditation Chapel and our online multi-faith community of contemplatives. If you are called to find the sacred in the stillness,  we are here for you.</i></p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Meditation Chapel</itunes:title>
      <itunes:author>Roger Sessions, Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/28b56deb-8a8c-4c39-873f-d4688981c760/3000x3000/logo-meditation.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:24</itunes:duration>
      <itunes:summary>Welcome to the Online Meditation Chapel and our online multi-faith community of contemplatives. If you are called to find the sacred in the stillness, we are here for you.</itunes:summary>
      <itunes:subtitle>Welcome to the Online Meditation Chapel and our online multi-faith community of contemplatives. If you are called to find the sacred in the stillness, we are here for you.</itunes:subtitle>
      <itunes:keywords>contemplation, christian, prayer, meditation chapel, meditation</itunes:keywords>
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      <title>From Felon To Secular Franciscan</title>
      <description><![CDATA[<p>The title of this episode gives most of the information about its content.  Don shares with the listeners his life.  He starts with recounting a childhood of abuse, his encounters with the legal system, his incarceration for many years, and how he found God while in prison and afterward.</p><p>Don found his way to the Secular Franciscan order, where he is a professed member.  He has served in several different ministries and continues to be of service to the Church.</p><p>Don is the author of "From Felon to Secular Franciscan".  He writes under the pen name of Don J. Bessette in order to protect his family.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 20 Apr 2023 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Don, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>The title of this episode gives most of the information about its content.  Don shares with the listeners his life.  He starts with recounting a childhood of abuse, his encounters with the legal system, his incarceration for many years, and how he found God while in prison and afterward.</p><p>Don found his way to the Secular Franciscan order, where he is a professed member.  He has served in several different ministries and continues to be of service to the Church.</p><p>Don is the author of "From Felon to Secular Franciscan".  He writes under the pen name of Don J. Bessette in order to protect his family.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>From Felon To Secular Franciscan</itunes:title>
      <itunes:author>Don, Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/8db06139-260d-40fd-a89b-06c599481300/3000x3000/don.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:43</itunes:duration>
      <itunes:summary>In this episode, Don shares with us his journey. A journey that stretches from an abusive childhood to his own difficulties with the law to his many years of incarceration and his life changing experiences of God.  Don also shares with us his journey to the Secular Franciscan Order.</itunes:summary>
      <itunes:subtitle>In this episode, Don shares with us his journey. A journey that stretches from an abusive childhood to his own difficulties with the law to his many years of incarceration and his life changing experiences of God.  Don also shares with us his journey to the Secular Franciscan Order.</itunes:subtitle>
      <itunes:keywords>spirituality, franciscan, felon, secular franciscans, redemption, abuse, imprisonment</itunes:keywords>
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      <title>Centering Prayer and Holistic Mysticism with Amos Smith</title>
      <description><![CDATA[<p> Amos has spent much of his life studying and practicing Contemplatice and Centering Prayer.</p><p>In his own words:</p><p>"In my late teens and twenties I was a backpacker and mountain climber. Often times on mountain vistas I had an unmistakable intense feeling that I was part of something sacred and mysterious that was much larger than myself. This led me to explore meditation and Quaker Silent Meetings for Worship. <br />In 1999 I met the founder of Contemplative Outreach, Thomas Keating. Keating told me, " If you practice Centering Prayer for at least forty minutes a day and if you do extended retreats you will make progress."                                                                                        Throughout my life I gravitated toward athletics and was a competitive wrestler. So, in 1999 I applied my athletic discipline to Centering Prayer, rarely missing the forty minutes a day or the extended yearly retreats.<br />Through Centering Prayer the tensions I held in my body dissipated and my entire nervous system gradually healed (a tall order for Westerners amped up on caffeine and a go-go-go lifestyle). <br />The healing effects of Centering Prayer are the saving grace of my life. So, now I feel compelled to share it with others."</p><p>This is an episode that could change your life.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 7 Mar 2023 15:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Amos Smith, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p> Amos has spent much of his life studying and practicing Contemplatice and Centering Prayer.</p><p>In his own words:</p><p>"In my late teens and twenties I was a backpacker and mountain climber. Often times on mountain vistas I had an unmistakable intense feeling that I was part of something sacred and mysterious that was much larger than myself. This led me to explore meditation and Quaker Silent Meetings for Worship. <br />In 1999 I met the founder of Contemplative Outreach, Thomas Keating. Keating told me, " If you practice Centering Prayer for at least forty minutes a day and if you do extended retreats you will make progress."                                                                                        Throughout my life I gravitated toward athletics and was a competitive wrestler. So, in 1999 I applied my athletic discipline to Centering Prayer, rarely missing the forty minutes a day or the extended yearly retreats.<br />Through Centering Prayer the tensions I held in my body dissipated and my entire nervous system gradually healed (a tall order for Westerners amped up on caffeine and a go-go-go lifestyle). <br />The healing effects of Centering Prayer are the saving grace of my life. So, now I feel compelled to share it with others."</p><p>This is an episode that could change your life.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Centering Prayer and Holistic Mysticism with Amos Smith</itunes:title>
      <itunes:author>Amos Smith, Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/6125c11f-eb3b-4812-8dfc-7f295debc7e5/3000x3000/2364d082e747a81ac67ba067f6597c4f-contemplative-prayer.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:55</itunes:duration>
      <itunes:summary>In this episode Amos Smith and I discuss a range of topics primarily concerning Comtemplative Prayer and Centering Prayer.</itunes:summary>
      <itunes:subtitle>In this episode Amos Smith and I discuss a range of topics primarily concerning Comtemplative Prayer and Centering Prayer.</itunes:subtitle>
      <itunes:keywords>franciscan, jesus meditation, pray, adventure, spiritual growth, thomas keating, health &amp; fitness, quakers, self care, contemplative outreach, religion &amp; spirituality</itunes:keywords>
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      <title>Give Your Child Their Best Opportunity at Recovery!</title>
      <description><![CDATA[<p> </p><p>Darryl says: My oldest of two boys, Chase, attended college on a football scholarship.  He dropped out in the second semester of his freshman year after developing a drug addiction.  When I first learned of Chase's drug habit, I didn't know anything about substance use disorders, and I panicked.  I made a lot of parenting mistakes. <br />Through an intervention, we were able to get Chase into treatment, but I didn't realize the proper role of the family in the recovery process.  In some ways I was enabling Chase and doing things that may have contributed to his eventual relapse. <br /><br />I worried about Chase constantly, but it seemed as though my efforts to help him only made matters worse.<br /><br />Chase returned home from treatment and was doing well with his recovery at first, but months later, he relapsed and in 2014 at the age of 20, Chase died in a drug-impaired wreck.  Chase was a passenger in the front seat of his own car.  The 18-year-old driver took her own life 7 months later.  <br /><br />After Chase died, I immersed myself in learning everything I could about substance use disorders. (drug & alcohol addiction).</p><p>IN this episode he shares what he has learned.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 3 Feb 2023 18:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p> </p><p>Darryl says: My oldest of two boys, Chase, attended college on a football scholarship.  He dropped out in the second semester of his freshman year after developing a drug addiction.  When I first learned of Chase's drug habit, I didn't know anything about substance use disorders, and I panicked.  I made a lot of parenting mistakes. <br />Through an intervention, we were able to get Chase into treatment, but I didn't realize the proper role of the family in the recovery process.  In some ways I was enabling Chase and doing things that may have contributed to his eventual relapse. <br /><br />I worried about Chase constantly, but it seemed as though my efforts to help him only made matters worse.<br /><br />Chase returned home from treatment and was doing well with his recovery at first, but months later, he relapsed and in 2014 at the age of 20, Chase died in a drug-impaired wreck.  Chase was a passenger in the front seat of his own car.  The 18-year-old driver took her own life 7 months later.  <br /><br />After Chase died, I immersed myself in learning everything I could about substance use disorders. (drug & alcohol addiction).</p><p>IN this episode he shares what he has learned.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Give Your Child Their Best Opportunity at Recovery!</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/f2c2661c-9921-4930-bf7f-24e7beb9261f/3000x3000/darryl-rogers-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:47</itunes:duration>
      <itunes:summary>If you suspect or know that your child (or friend) is involved with Substance Abuse then this episode is for YOU!</itunes:summary>
      <itunes:subtitle>If you suspect or know that your child (or friend) is involved with Substance Abuse then this episode is for YOU!</itunes:subtitle>
      <itunes:keywords>drug and alcohol addiction, parenting, susbtance abuse</itunes:keywords>
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      <title>The Intersection of Faith and Mental Illness with Michael Scholtes</title>
      <description><![CDATA[<p>Michael has known depression inside and out since childhood, including two hospital stays and multiple suicide attempts. And yet He has a strong faith in God, and has been living out that faith as a parish pastor for the past fifteen years. In his book "Darkwater" (Boyle & Dalton Press, 2022), He tells his life story from the perspective of both depression and faith. He describe it as two voices that he hears constantly -- the "Dark Voice" of depression that tells him that he is worthless and horrible, and the still, small voice of God who whispers to him that he is beloved and worthy. He has a unique perspective to offer as someone with a strong (Lutheran) faith, a deep and thoughtful experience of depression, AND the willingness and desire to be open about both. He believes that he can offer hope to people who live with mental illness, hope that it's okay to struggle with this, that it's not a moral or spiritual failing. And also hope that there is abundant life available no matter what.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Mon, 9 Jan 2023 16:27:34 +0000</pubDate>
      <author>PaulLong612@gmail.com (Michael Scholtes, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Michael has known depression inside and out since childhood, including two hospital stays and multiple suicide attempts. And yet He has a strong faith in God, and has been living out that faith as a parish pastor for the past fifteen years. In his book "Darkwater" (Boyle & Dalton Press, 2022), He tells his life story from the perspective of both depression and faith. He describe it as two voices that he hears constantly -- the "Dark Voice" of depression that tells him that he is worthless and horrible, and the still, small voice of God who whispers to him that he is beloved and worthy. He has a unique perspective to offer as someone with a strong (Lutheran) faith, a deep and thoughtful experience of depression, AND the willingness and desire to be open about both. He believes that he can offer hope to people who live with mental illness, hope that it's okay to struggle with this, that it's not a moral or spiritual failing. And also hope that there is abundant life available no matter what.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Intersection of Faith and Mental Illness with Michael Scholtes</itunes:title>
      <itunes:author>Michael Scholtes, Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/fe87a443-6d07-4359-becd-4e502ba83cc3/3000x3000/michael-scholtes.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:57</itunes:duration>
      <itunes:summary>Michael Scholtes is the author of &quot;Darkwater: A Pastor&apos;s Memoir of Depression and Faith.&quot; He is a pastor in the Evangelical Lutheran Church in America, and has lived with depression for most of his life. He talks openly about the intersection of mental illness and faith, and finds these discussions to be healing and helpful for everyone involved.</itunes:summary>
      <itunes:subtitle>Michael Scholtes is the author of &quot;Darkwater: A Pastor&apos;s Memoir of Depression and Faith.&quot; He is a pastor in the Evangelical Lutheran Church in America, and has lived with depression for most of his life. He talks openly about the intersection of mental illness and faith, and finds these discussions to be healing and helpful for everyone involved.</itunes:subtitle>
      <itunes:keywords>spirituality, depression, faith, mental illness, god</itunes:keywords>
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      <itunes:episode>33</itunes:episode>
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      <title>What is Real Success with Rob Cook</title>
      <description><![CDATA[<p>"I'd be happy to share the dark times I went through striving to help others and feeling like I was alone on my journey even though God must have been close by. "</p><p>These words in an email from Rob Cook caught my attention.   In this episode he explaind what this means to him and what REAL success liooks like.</p><p>Rob is a CPA, CFP, Level CFA, and former financial advisor who left his job as an advisor to join a start-up trying to bring the next generation of financial planning software to market. <br />After becoming a financial advisor, Rob quickly realized that the current model of financial advice was ripe for innovation. When he was approached by his company, he jumped at the chance to help millions of people gain access to real, high quality, truly valuable financial advice, and now proves it's possible by using the tool himself to bring world-class financial expertise to anyone for a fraction of the cost through his business and podcast, Contenders Wanted.<br /><br />Rob is on a mission to help families solve their money problems without sacrificing what’s most important in life.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Mon, 5 Dec 2022 20:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Rob Cook, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>"I'd be happy to share the dark times I went through striving to help others and feeling like I was alone on my journey even though God must have been close by. "</p><p>These words in an email from Rob Cook caught my attention.   In this episode he explaind what this means to him and what REAL success liooks like.</p><p>Rob is a CPA, CFP, Level CFA, and former financial advisor who left his job as an advisor to join a start-up trying to bring the next generation of financial planning software to market. <br />After becoming a financial advisor, Rob quickly realized that the current model of financial advice was ripe for innovation. When he was approached by his company, he jumped at the chance to help millions of people gain access to real, high quality, truly valuable financial advice, and now proves it's possible by using the tool himself to bring world-class financial expertise to anyone for a fraction of the cost through his business and podcast, Contenders Wanted.<br /><br />Rob is on a mission to help families solve their money problems without sacrificing what’s most important in life.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>What is Real Success with Rob Cook</itunes:title>
      <itunes:author>Rob Cook, Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/ad3d617d-9e02-4042-84a1-2ab3f232ab2d/3000x3000/rob-cook.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:06</itunes:duration>
      <itunes:summary>A financial advisor talks about what REAL success looks like.</itunes:summary>
      <itunes:subtitle>A financial advisor talks about what REAL success looks like.</itunes:subtitle>
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      <title>Lead by Jesus with Stephen Snook</title>
      <description><![CDATA[<p>Stephen Snook talks about how he was lead by Jesus to change his life while in jail</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 25 Nov 2022 16:10:18 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Stephen Snook talks about how he was lead by Jesus to change his life while in jail</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Lead by Jesus with Stephen Snook</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/cbaa7800-8725-4367-9677-c0211717039d/3000x3000/https-s3-amazonaws-com-appforest-uf-d90-f1668626999444x416639378288446100-profile.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:07</itunes:duration>
      <itunes:summary>Stephen talks about how he found Jesus in jail</itunes:summary>
      <itunes:subtitle>Stephen talks about how he found Jesus in jail</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>Thanksgiving Message</title>
      <description><![CDATA[<p>This is myt special Thanksgiving reminder as well as thanks to my listeners.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 19 Nov 2022 18:42:07 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>This is myt special Thanksgiving reminder as well as thanks to my listeners.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Thanksgiving Message</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/6a57621a-5893-4ff3-a677-b6510287c905/3000x3000/9-happy-thanksgiving-images-free.jpg?aid=rss_feed"/>
      <itunes:duration>00:13:35</itunes:duration>
      <itunes:summary>My Thanksgiving Message</itunes:summary>
      <itunes:subtitle>My Thanksgiving Message</itunes:subtitle>
      <itunes:keywords>ourwalktogether, thanksgiving</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>30</itunes:episode>
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      <title>Who Are Secular Franciscans</title>
      <description><![CDATA[<p>I hope to give some additional information and insight into the Secular Franciscans.  I talk about their origins, the Rule, and how they function in the world today.</p><p>If you would like more information, you can call the central phone number here in the USA: 1-800-Francis 1-800-372-6247.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 26 Oct 2022 16:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>I hope to give some additional information and insight into the Secular Franciscans.  I talk about their origins, the Rule, and how they function in the world today.</p><p>If you would like more information, you can call the central phone number here in the USA: 1-800-Francis 1-800-372-6247.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Who Are Secular Franciscans</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/b82da0a6-efd6-4d53-961f-ad84bebbdd7d/3000x3000/insign6adjusted-285-wide.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:29</itunes:duration>
      <itunes:summary>In this episode I spend some time talking about the Franciscans and in Particular the Secular Franciscans.  Who are they?, What are they?</itunes:summary>
      <itunes:subtitle>In this episode I spend some time talking about the Franciscans and in Particular the Secular Franciscans.  Who are they?, What are they?</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>29</itunes:episode>
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      <title>Episode 28 - Holy Family Farm with Fr. Glenn CFR</title>
      <description><![CDATA[<p>Holy Family Farm will be set in a beautiful rural location, separated from the distractions of popular culture.  Holy Family Farm is not for a young man’s rehabilitation, but rather, his recognition – his recognition of the true meaning of life, of manhood, of sacrifice, and of his God-given mission in and for the world. </p><p><br />We will employ regenerative agricultural practices to raise organic livestock and produce, and will also manufacture handmade craft goods.  These enterprises will support the material needs of the program.  Indeed, in the words of the Friars, “We are not trying to run a farm, but trying to run a formation program using a farm”. </p><p><br />We hope that Holy Family Farm will become a beacon, both for young men in formation, as well as for families and friends that share our vision.  We envision a place where the faithful can visit and enjoy Christian fellowship and family-building activities.</p><p> </p><p> </p><p>Companions on the Journey © 1985, Carey Landry and OCP. All rights reserved. Used</p><p>with permission. (P) © 1985, OCP. All rights reserved. Used with permission.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 2 Sep 2022 13:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Holy Family Farm will be set in a beautiful rural location, separated from the distractions of popular culture.  Holy Family Farm is not for a young man’s rehabilitation, but rather, his recognition – his recognition of the true meaning of life, of manhood, of sacrifice, and of his God-given mission in and for the world. </p><p><br />We will employ regenerative agricultural practices to raise organic livestock and produce, and will also manufacture handmade craft goods.  These enterprises will support the material needs of the program.  Indeed, in the words of the Friars, “We are not trying to run a farm, but trying to run a formation program using a farm”. </p><p><br />We hope that Holy Family Farm will become a beacon, both for young men in formation, as well as for families and friends that share our vision.  We envision a place where the faithful can visit and enjoy Christian fellowship and family-building activities.</p><p> </p><p> </p><p>Companions on the Journey © 1985, Carey Landry and OCP. All rights reserved. Used</p><p>with permission. (P) © 1985, OCP. All rights reserved. Used with permission.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 28 - Holy Family Farm with Fr. Glenn CFR</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/cf0db297-34ad-4479-a636-4ff8874fdb63/3000x3000/oip.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:08</itunes:duration>
      <itunes:summary>In this episode Fr. Glenn CFR talks about the Holy Family Farm and its purpose.  He also discusses the needs of young people today.</itunes:summary>
      <itunes:subtitle>In this episode Fr. Glenn CFR talks about the Holy Family Farm and its purpose.  He also discusses the needs of young people today.</itunes:subtitle>
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      <title>Episode 27 - Claire of Assisi with Francine Gikow OFS</title>
      <description><![CDATA[<p>Francine Gikow OFS is a professed member of the Secular Franciscan Order.  She has spent many years studying and speaking about St Claire of Assisi.  Francine wrote the chapter on St. Claire for the Formation Manual of the Secular Franciscans , as well as contributing to Tau-USA, the national newsletter of the Secular Franciscans.  Francine also is a member of the National Formation Team.</p><p>In this episode, Francine Gikow OFS talks about ST. Claire of Assisi.  Francine talks about the life and ministry of St Claire, Her connection to St Francis, and most importantly, ST. Claire's spirituality and way of prayer.</p><p> </p><p>Companions on the Journey © 1985, Carey Landry and OCP. All rights reserved. Used</p><p>with permission. (P) © 1985, OCP. All rights reserved. Used with permission.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Wed, 3 Aug 2022 15:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Francine Gikow OFS is a professed member of the Secular Franciscan Order.  She has spent many years studying and speaking about St Claire of Assisi.  Francine wrote the chapter on St. Claire for the Formation Manual of the Secular Franciscans , as well as contributing to Tau-USA, the national newsletter of the Secular Franciscans.  Francine also is a member of the National Formation Team.</p><p>In this episode, Francine Gikow OFS talks about ST. Claire of Assisi.  Francine talks about the life and ministry of St Claire, Her connection to St Francis, and most importantly, ST. Claire's spirituality and way of prayer.</p><p> </p><p>Companions on the Journey © 1985, Carey Landry and OCP. All rights reserved. Used</p><p>with permission. (P) © 1985, OCP. All rights reserved. Used with permission.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 27 - Claire of Assisi with Francine Gikow OFS</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:duration>00:44:09</itunes:duration>
      <itunes:summary>In this episode, Francine Gikow OFS talks about ST. Claire of Assisi.  Francine talks about the life and ministry of St Claire, Her connection to St Francis, and most importantly, ST. Claire&apos;s spirituality and way of prayer.</itunes:summary>
      <itunes:subtitle>In this episode, Francine Gikow OFS talks about ST. Claire of Assisi.  Francine talks about the life and ministry of St Claire, Her connection to St Francis, and most importantly, ST. Claire&apos;s spirituality and way of prayer.</itunes:subtitle>
      <itunes:keywords>spirituality, catholic, franciscan, secular franciscans, national formation team., st. claire of assisi, tau-usa, contemplation, prayer, st. claire&apos;s spirituality and way of prayer., osf, st francis, formation manual of the secular franciscans</itunes:keywords>
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      <title>Episode 26 - Secular Franciscans with Mary Stronach OFS</title>
      <description><![CDATA[<p>This episode marks a slight change in the Podcast.  This episode is an exciting interview with Mary Stronach OFS, the Vice General Minister for the Secular Franciscan Order.  if you have ever wondered about the secular franciscans or even if you never knew who they were then this episode is for you.</p><p> </p><p>Companions on the Journey © 1985, Carey Landry and OCP. All rights reserved. Used</p><p>with permission. (P) © 1985, OCP. All rights reserved. Used with permission.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 12 Jul 2022 16:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Mary Stronach OFS, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>This episode marks a slight change in the Podcast.  This episode is an exciting interview with Mary Stronach OFS, the Vice General Minister for the Secular Franciscan Order.  if you have ever wondered about the secular franciscans or even if you never knew who they were then this episode is for you.</p><p> </p><p>Companions on the Journey © 1985, Carey Landry and OCP. All rights reserved. Used</p><p>with permission. (P) © 1985, OCP. All rights reserved. Used with permission.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 26 - Secular Franciscans with Mary Stronach OFS</itunes:title>
      <itunes:author>Mary Stronach OFS, Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/2073fa17-5cdd-427c-a27f-767901ad5971/3000x3000/franciscan-tau-katowice-panewniki.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:00</itunes:duration>
      <itunes:summary>In this episode Mary Stronach OFS the Vice General Minister for the Secular Franciscan order. Talks about and explainf who and what the Secular Franciscan order is.</itunes:summary>
      <itunes:subtitle>In this episode Mary Stronach OFS the Vice General Minister for the Secular Franciscan order. Talks about and explainf who and what the Secular Franciscan order is.</itunes:subtitle>
      <itunes:keywords>catholic, franciscan, franciscan spirituality, secular franciscans, journey, christian, third order franciscans, mary stronach ofs</itunes:keywords>
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      <title>Episode 25 -Discipleship and servanthood as a follower of Christ</title>
      <description><![CDATA[<p>Barbara Culver is a 74 year old teacher who has taught scripture for 50 years. She loves to tell God's story in her  life. She has been married to her husband for 56 years. They have have 2 daughters, 7 grandchildren, and 4 great grandchildren.  </p><p>Barbara shares with us how she relies on prayer and the word of God to live everyday life.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 10 May 2022 16:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Barbara Culver is a 74 year old teacher who has taught scripture for 50 years. She loves to tell God's story in her  life. She has been married to her husband for 56 years. They have have 2 daughters, 7 grandchildren, and 4 great grandchildren.  </p><p>Barbara shares with us how she relies on prayer and the word of God to live everyday life.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 25 -Discipleship and servanthood as a follower of Christ</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:duration>00:38:57</itunes:duration>
      <itunes:summary>Barbara shares her passion for living the Word of God and teaching people how to live the Christian life in the ordinary life events.</itunes:summary>
      <itunes:subtitle>Barbara shares her passion for living the Word of God and teaching people how to live the Christian life in the ordinary life events.</itunes:subtitle>
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      <title>Episode 24 - Catholic Life for men</title>
      <description><![CDATA[<p>Dr. Michael Jaquith is a Ph. D. Chemist who left the corporate world and now helps men everywhere discover how to live a more meaningful and fulfilling life. Certified through the Life Coach School, he combines cutting edge science and coaching expertise with the time honored teachings of the Faith. He  offers both direct one-on-one coaching and a group program. These programs are designed to help men make big improvements and transformations in their lives. They will grow as husbands, fathers, employees, and in their faith. Michael is married with six children and lives in rural northern Idaho.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 26 Apr 2022 11:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Dr. Michael Jaquith is a Ph. D. Chemist who left the corporate world and now helps men everywhere discover how to live a more meaningful and fulfilling life. Certified through the Life Coach School, he combines cutting edge science and coaching expertise with the time honored teachings of the Faith. He  offers both direct one-on-one coaching and a group program. These programs are designed to help men make big improvements and transformations in their lives. They will grow as husbands, fathers, employees, and in their faith. Michael is married with six children and lives in rural northern Idaho.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 24 - Catholic Life for men</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/0105d16c-b10c-48a7-a61f-c397d9e95b5a/3000x3000/michael-jaquith.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:15</itunes:duration>
      <itunes:summary>Michael Jaquith discusses cutting edge science and coaching expertise with the time honored teachings of the Faith. </itunes:summary>
      <itunes:subtitle>Michael Jaquith discusses cutting edge science and coaching expertise with the time honored teachings of the Faith. </itunes:subtitle>
      <itunes:keywords>men&apos;s spirituality, catholic, personal growth, challenge, faith, religion, spiritual growth, christian, self-help</itunes:keywords>
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      <title>Episode 23 - Joshua Macengill on Encounters with Jesus</title>
      <description><![CDATA[<p>Author Joshua Marcengill is the founder of Abundant Encounters, an online ministry that helps Christians embrace an encounter lifestyle like Jesus Christ revealed to us. Jesus did what He saw His Father doing and said what He heard Him saying. We have been invited into this as our inheritance on the earth. He provides a weekly podcast that utilizes meditation and supernatural activations to help Christians be more intentional about practicing their connection to the Heavenly Father. He also offers inner healing counseling, consulting for businesses, ministries and even mission trips.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 5 Apr 2022 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long, Joshua Marcengill)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Author Joshua Marcengill is the founder of Abundant Encounters, an online ministry that helps Christians embrace an encounter lifestyle like Jesus Christ revealed to us. Jesus did what He saw His Father doing and said what He heard Him saying. We have been invited into this as our inheritance on the earth. He provides a weekly podcast that utilizes meditation and supernatural activations to help Christians be more intentional about practicing their connection to the Heavenly Father. He also offers inner healing counseling, consulting for businesses, ministries and even mission trips.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 23 - Joshua Macengill on Encounters with Jesus</itunes:title>
      <itunes:author>Paul Long, Joshua Marcengill</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/f45e6eb2-5090-4df8-ab63-afc7a4060a03/3000x3000/joshua-marcengil.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:38</itunes:duration>
      <itunes:summary>Joshua Marcengill discusses encounters with God and how we can experience the same.</itunes:summary>
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      <title>Episode 22 - George Manessa host of The Catholic Toolbox</title>
      <description><![CDATA[<p>Inspired by the spirituality of St Josemaria Escriva, George has spent the past decade working in project management to bring God to the secular world in the midst of the ordinary circumstances of daily life. His work at The Catholic Toolbox is targeted to those in the professional, political and social spheres which seek to drive out faith altogether. George works to implement  the Church’s approach to  the New Evangelization effectively now and for the future. <br />With the help of his co-founder and creative director Akita Sanchez, the Catholic Toolbox Radio show provides practical strategies for Catholic individuals and organizations to implement their faith personally and to improve evangelical performance around Australia and abroad. His sister site and podcast, The Rite of Manhood complements his endeavors at the Catholic Toolbox by uniting men of all faiths and ethos for a common purpose, which is to restore authentic masculinity today. <br /><br />George is author of: The Art of Practical Catholicism</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 25 Mar 2022 11:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long, George Manessa)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Inspired by the spirituality of St Josemaria Escriva, George has spent the past decade working in project management to bring God to the secular world in the midst of the ordinary circumstances of daily life. His work at The Catholic Toolbox is targeted to those in the professional, political and social spheres which seek to drive out faith altogether. George works to implement  the Church’s approach to  the New Evangelization effectively now and for the future. <br />With the help of his co-founder and creative director Akita Sanchez, the Catholic Toolbox Radio show provides practical strategies for Catholic individuals and organizations to implement their faith personally and to improve evangelical performance around Australia and abroad. His sister site and podcast, The Rite of Manhood complements his endeavors at the Catholic Toolbox by uniting men of all faiths and ethos for a common purpose, which is to restore authentic masculinity today. <br /><br />George is author of: The Art of Practical Catholicism</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 22 - George Manessa host of The Catholic Toolbox</itunes:title>
      <itunes:author>Paul Long, George Manessa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/603516c9-ee81-4ab6-9d6f-6079b4340978/3000x3000/george-manessa.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:47</itunes:duration>
      <itunes:summary>In this episode, George Manessa, the host of &quot;The Catholic Toolbox&quot;, sharew with us his reflections on the Catholic Church and the ways we can help.</itunes:summary>
      <itunes:subtitle>In this episode, George Manessa, the host of &quot;The Catholic Toolbox&quot;, sharew with us his reflections on the Catholic Church and the ways we can help.</itunes:subtitle>
      <itunes:keywords>catholic, catholic toolbox, st josemaria escriva, catholic church, evangelization</itunes:keywords>
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      <title>Episode 21 - Neil McKinlay on Meditation</title>
      <description><![CDATA[<p>Neil McKinlay has spent his adult life studying and practicing embodied meditation. Through this span, he has lead events of 100+ people both in-person and online. He has also been a parent and partner, author and competitive swim coach. <br /> </p><p>These diverse experiences lend Neil's presentation of meditation a unique flavour. Well aware of the challenges and opportunities a full contemporary life poses for meditation practice, he speaks to - and links - the realities of both with candour and freshness.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 8 Mar 2022 17:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long, Neil McKinlay)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Neil McKinlay has spent his adult life studying and practicing embodied meditation. Through this span, he has lead events of 100+ people both in-person and online. He has also been a parent and partner, author and competitive swim coach. <br /> </p><p>These diverse experiences lend Neil's presentation of meditation a unique flavour. Well aware of the challenges and opportunities a full contemporary life poses for meditation practice, he speaks to - and links - the realities of both with candour and freshness.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 21 - Neil McKinlay on Meditation</itunes:title>
      <itunes:author>Paul Long, Neil McKinlay</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/bcd2996d-3c35-40bf-899e-9f661b36ff4c/a6af1f93-c51c-489b-bc99-454b28ba3463/3000x3000/neil-mckinlay.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:07</itunes:duration>
      <itunes:summary>How do we find room for practice in our busy-ness? How does meditation help us meet the challenges of everyday living? What does meditation bring to times of crisis and uncertainty? These are a few of the topics Neil McKinlay talks about.</itunes:summary>
      <itunes:subtitle>How do we find room for practice in our busy-ness? How does meditation help us meet the challenges of everyday living? What does meditation bring to times of crisis and uncertainty? These are a few of the topics Neil McKinlay talks about.</itunes:subtitle>
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      <title>Being &quot;youier&quot; with El Edwards</title>
      <description><![CDATA[<p>You're great at being you so now it's time to hear God's heart and be Youier! Why? Because God loves you, you have His heart, He wants to do life with you.<br /><br />This isn't simply about you being you. This is about you being you, in relationship with God - using the biggest, most expansive definition possible.<br /><br />Actve, daily, talking to each other and hearing one another's hearts kind of relationship. God wants to do life with you!</p><p>El can be found at:   https://youier.com/</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 1 Mar 2022 12:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>You're great at being you so now it's time to hear God's heart and be Youier! Why? Because God loves you, you have His heart, He wants to do life with you.<br /><br />This isn't simply about you being you. This is about you being you, in relationship with God - using the biggest, most expansive definition possible.<br /><br />Actve, daily, talking to each other and hearing one another's hearts kind of relationship. God wants to do life with you!</p><p>El can be found at:   https://youier.com/</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Being &quot;youier&quot; with El Edwards</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:summary>In this Episode El Edwards talks about being &quot;youier&quot;</itunes:summary>
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      <title>Catholic Sports radio with Bruce Wawrzyniak Part 2</title>
      <description><![CDATA[<p>In this episode Bruce Wawrzyniak and I continue our discussion about  the place of faith and prayer within the lives of athletics</p><p> </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 17 Feb 2022 13:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>In this episode Bruce Wawrzyniak and I continue our discussion about  the place of faith and prayer within the lives of athletics</p><p> </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Catholic Sports radio with Bruce Wawrzyniak Part 2</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:26:16</itunes:duration>
      <itunes:summary>This is Part 2 of my interview with Catholic Sports Radio host: Bruce Wawrzyniak.</itunes:summary>
      <itunes:subtitle>This is Part 2 of my interview with Catholic Sports Radio host: Bruce Wawrzyniak.</itunes:subtitle>
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      <title>Catholic Sports radio with Bruce Wawrzyniak Pt.1</title>
      <description><![CDATA[<p>This is Part one of the interview with Bruce Wawrzyniak host of Catholic Sports Radio.   In this episode we talk about his program and the spirituality of people involved in Sports of various kinds.   Bruce explains his guests and also the basis of his show.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 8 Feb 2022 11:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>This is Part one of the interview with Bruce Wawrzyniak host of Catholic Sports Radio.   In this episode we talk about his program and the spirituality of people involved in Sports of various kinds.   Bruce explains his guests and also the basis of his show.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Catholic Sports radio with Bruce Wawrzyniak Pt.1</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:summary>Bruce Wawrzyniak discusses his podcast &quot;Catholic Sports Radio&quot;.</itunes:summary>
      <itunes:subtitle>Bruce Wawrzyniak discusses his podcast &quot;Catholic Sports Radio&quot;.</itunes:subtitle>
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      <title>The New Season</title>
      <description><![CDATA[<p>In this episode I talk about some  of the new things that are happening with the podcast.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 27 Jan 2022 18:18:21 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>In this episode I talk about some  of the new things that are happening with the podcast.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The New Season</itunes:title>
      <itunes:author>Paul Long</itunes:author>
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      <itunes:summary>Whats new with the Podcast after a break</itunes:summary>
      <itunes:subtitle>Whats new with the Podcast after a break</itunes:subtitle>
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      <title>Episode 16 - Healing Music with Mark Romero</title>
      <description><![CDATA[<p>A former top-ranking consultant to NASA  listened to Mark's music and discovered healing energy  that dramatically reduces stress, promotes better sleep, improve mental functioning and enhances health and well-being. <br />Out of this discovery emerged a revolutionary sound healing technology that he uses to help people heal their lives, awaken their potential, and unlock their ability to create an extraordinary life. <br /><br />In this episode we will learn how we can restore harmony to our body, mind and spirit, and discover our ability to rise above all of the static and noise of the modern-day world reducing our stress and revitalizing our lives. </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Mon, 6 Dec 2021 19:29:41 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>A former top-ranking consultant to NASA  listened to Mark's music and discovered healing energy  that dramatically reduces stress, promotes better sleep, improve mental functioning and enhances health and well-being. <br />Out of this discovery emerged a revolutionary sound healing technology that he uses to help people heal their lives, awaken their potential, and unlock their ability to create an extraordinary life. <br /><br />In this episode we will learn how we can restore harmony to our body, mind and spirit, and discover our ability to rise above all of the static and noise of the modern-day world reducing our stress and revitalizing our lives. </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 16 - Healing Music with Mark Romero</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:47:47</itunes:duration>
      <itunes:summary>in this episode, Mark romero shares with us the healing qualities of music.  He also gives a brief sample of his music.</itunes:summary>
      <itunes:subtitle>in this episode, Mark romero shares with us the healing qualities of music.  He also gives a brief sample of his music.</itunes:subtitle>
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      <title>Episode 15 - Branch Isole on Relationships</title>
      <description><![CDATA[<p>Branch Isole shares how and why strength of choice can change consequences. Known for his contemporary short stories revealing emotions and issues often experienced, but not always voiced. <br /> Branch shares informative steps to erect frameworks that support personal, career, and spiritual growth. </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 30 Nov 2021 17:40:08 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Branch Isole shares how and why strength of choice can change consequences. Known for his contemporary short stories revealing emotions and issues often experienced, but not always voiced. <br /> Branch shares informative steps to erect frameworks that support personal, career, and spiritual growth. </p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 15 - Branch Isole on Relationships</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:58:09</itunes:duration>
      <itunes:summary>In This episode Branch Isole and I talk about reationships.</itunes:summary>
      <itunes:subtitle>In This episode Branch Isole and I talk about reationships.</itunes:subtitle>
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      <title>Episode 14 - Ann Regembal on Mary Magdeline</title>
      <description><![CDATA[<p>For Ann, Mary Magdalene  serves as an inspiration for many women today.  She can sheds new light on Mary Magdalene from the recent archeological dig at Magdala on the Sea of Galilee that gives us new insights about her life and the  and the many legends and stories that surround her. </p><p>In Her Book "Mary Magdeline's Stations of the Cross"  ann lets us see the raw emotion of the stations and paints a picture of a woman of inincredible courage, devotion, loyalty, determination and persistance.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 16 Nov 2021 17:55:14 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>For Ann, Mary Magdalene  serves as an inspiration for many women today.  She can sheds new light on Mary Magdalene from the recent archeological dig at Magdala on the Sea of Galilee that gives us new insights about her life and the  and the many legends and stories that surround her. </p><p>In Her Book "Mary Magdeline's Stations of the Cross"  ann lets us see the raw emotion of the stations and paints a picture of a woman of inincredible courage, devotion, loyalty, determination and persistance.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 14 - Ann Regembal on Mary Magdeline</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>01:04:29</itunes:duration>
      <itunes:summary>In this episode Ann Regimbal and I talk about the person of Mary Magdeline.  We particularily focus on Ann&apos;s Book  &quot;Mary Magdeline&apos;s Stations of the Cross&quot;.</itunes:summary>
      <itunes:subtitle>In this episode Ann Regimbal and I talk about the person of Mary Magdeline.  We particularily focus on Ann&apos;s Book  &quot;Mary Magdeline&apos;s Stations of the Cross&quot;.</itunes:subtitle>
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      <title>Episode 13 - Women&apos;d Ordination with Margaret O&apos;Connor</title>
      <description><![CDATA[<p>Margaret offers an unbelievably incredible true story . From her book, "Scandal In The Shadows The Original Priest - Mother Mary," she helps  Catholics and Christians to see the Catholic Church like they have never seen before. A centuries old Scandal of lies and cover-up continues to this day, where the Church hierarchy won't even acknowledge their early Church history of Women Bishops, Deacons and that Mary Mother of God, was a Woman Priest. What will this mean for any Women's Spirituality? In 2021, isn't it finally time for this Church, to stop betraying the trust of any Women in the Church.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Mon, 8 Nov 2021 18:25:49 +0000</pubDate>
      <author>PaulLong612@gmail.com (Margaret O&apos;Connor, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Margaret offers an unbelievably incredible true story . From her book, "Scandal In The Shadows The Original Priest - Mother Mary," she helps  Catholics and Christians to see the Catholic Church like they have never seen before. A centuries old Scandal of lies and cover-up continues to this day, where the Church hierarchy won't even acknowledge their early Church history of Women Bishops, Deacons and that Mary Mother of God, was a Woman Priest. What will this mean for any Women's Spirituality? In 2021, isn't it finally time for this Church, to stop betraying the trust of any Women in the Church.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 13 - Women&apos;d Ordination with Margaret O&apos;Connor</itunes:title>
      <itunes:author>Margaret O&apos;Connor, Paul Long</itunes:author>
      <itunes:duration>00:54:37</itunes:duration>
      <itunes:summary>In this Episode Margaret O&apos;Connor and I discuss the topic of Women&apos;s Ordination in the Catholic Church.  We reflect on the history of female priests as well as the current situation.</itunes:summary>
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      <title>Episode 12 - Love with Juan Lee</title>
      <description><![CDATA[<p>My guest today is Juan Lee. Juan is a transformational speaker, author and teacher of the powerful principle of love.  For over 30 years he has studied organized religion to find the elements that unite humanity and share the message with those who need it.  Based outside of WashingtonDC. Juan has had many career experiences including serving in the uS Airforce .  He is now the author of Love Made Simple.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Thu, 28 Oct 2021 17:46:42 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>My guest today is Juan Lee. Juan is a transformational speaker, author and teacher of the powerful principle of love.  For over 30 years he has studied organized religion to find the elements that unite humanity and share the message with those who need it.  Based outside of WashingtonDC. Juan has had many career experiences including serving in the uS Airforce .  He is now the author of Love Made Simple.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 12 - Love with Juan Lee</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:40:12</itunes:duration>
      <itunes:summary>Juan Lee talks to us about his definition of love and its importance in our lives.</itunes:summary>
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      <title>Episode 11 - Chatting with Troy Ismar</title>
      <description><![CDATA[<p>Troy Ismir is a spiritual warrior coach who helps men lift their spirit by guiding them to find their own spiritual path.  His mission is to help men take a chance on themselves so they can live a life of freedom that makes them feel fully alive.  He is the host of the Barbells & Brothers podcast, is a spiritual coach and has a blog called Lift Your Spirit.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 12 Oct 2021 19:08:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Troy Ismir is a spiritual warrior coach who helps men lift their spirit by guiding them to find their own spiritual path.  His mission is to help men take a chance on themselves so they can live a life of freedom that makes them feel fully alive.  He is the host of the Barbells & Brothers podcast, is a spiritual coach and has a blog called Lift Your Spirit.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 11 - Chatting with Troy Ismar</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:51:56</itunes:duration>
      <itunes:summary>In this episode I talk with Troy Ismar about His ministry &quot; Barbells and Brothers&quot;  and how it came about.   Troy is dedicated to his work with men and helping men experience a radical transformation in their lives of &quot;quiet desperation&quot;.  We have to believe in ourselves!
This is not just about men but many lessons can be learned for everyone.</itunes:summary>
      <itunes:subtitle>In this episode I talk with Troy Ismar about His ministry &quot; Barbells and Brothers&quot;  and how it came about.   Troy is dedicated to his work with men and helping men experience a radical transformation in their lives of &quot;quiet desperation&quot;.  We have to believe in ourselves!
This is not just about men but many lessons can be learned for everyone.</itunes:subtitle>
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      <title>Episode 10 - A chat with Sharon Courtot</title>
      <description><![CDATA[<p>Sharon Courtout wants to give us all her vision and share with us how to reconnect with themselves and begin to trust our "inner guidance".  We all have this inner "gps" built into us but we seldom use it.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 28 Sep 2021 14:03:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Sharon Courtout wants to give us all her vision and share with us how to reconnect with themselves and begin to trust our "inner guidance".  We all have this inner "gps" built into us but we seldom use it.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 10 - A chat with Sharon Courtot</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:38:16</itunes:duration>
      <itunes:summary>In this Episode : Sharon Courtot shares with us her spiritual insights about how to connect with our inner guidance.</itunes:summary>
      <itunes:subtitle>In this Episode : Sharon Courtot shares with us her spiritual insights about how to connect with our inner guidance.</itunes:subtitle>
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      <title>Episode 9 with D.Neil Elliott</title>
      <description><![CDATA[<p>Neil openly shares his struggles.   He also is the author of a new book:  A Higher Road"  which is published today (9/21) and available at all the usual outlets.</p><p>Neil's story is fascinating anf gives hope to all who may find themselves in a dark place.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 21 Sep 2021 17:03:16 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Neil openly shares his struggles.   He also is the author of a new book:  A Higher Road"  which is published today (9/21) and available at all the usual outlets.</p><p>Neil's story is fascinating anf gives hope to all who may find themselves in a dark place.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 9 with D.Neil Elliott</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:54:34</itunes:duration>
      <itunes:summary>After years as a successful engineer and consultant, Neil began facing a lot of challenges in his life.  Quite by accident , he discovered a Higher Road.  As he traveled that road he found the key to transforming his life.  IN this episode Neil shares with us that &quot;Key&quot;.   He gives us all a brief insight into his new book (just published today) A Higher Road.</itunes:summary>
      <itunes:subtitle>After years as a successful engineer and consultant, Neil began facing a lot of challenges in his life.  Quite by accident , he discovered a Higher Road.  As he traveled that road he found the key to transforming his life.  IN this episode Neil shares with us that &quot;Key&quot;.   He gives us all a brief insight into his new book (just published today) A Higher Road.</itunes:subtitle>
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      <title>Centering Prayer with Rich Lewis</title>
      <description><![CDATA[<p>Rich Lewis is  teacher  and author.   His topic is Centering Prayer and how it benefits him.  He discusses how he camr to practice centering prayer and how we can experience it for ourselves.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Sat, 11 Sep 2021 18:58:02 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Rich Lewis is  teacher  and author.   His topic is Centering Prayer and how it benefits him.  He discusses how he camr to practice centering prayer and how we can experience it for ourselves.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Centering Prayer with Rich Lewis</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:50:03</itunes:duration>
      <itunes:summary>Rich discusses and leads us through the practice of Centering Prayer and its benefits to us all.</itunes:summary>
      <itunes:subtitle>Rich discusses and leads us through the practice of Centering Prayer and its benefits to us all.</itunes:subtitle>
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      <title>Episode 7 - Spiritual Practices in a Time of Pandemic with Roger Butts</title>
      <description><![CDATA[<p>Roger Butts is Author of :Seeds of Devotion: Weekly Contemplations on Faith (GraceLight, 2021)  He spent7 years as a Hospital Chaplain for 500 bed hospital system in Colorado Springs. He is an Ordained minister for 20 years.in the Unitarian Universalist Church and a former staffer on Capitol Hill and an organizer against the death penalty.<br />He has a M.Div. from Wesley Theological Seminary in DC.<br />He has prayers published in a variety of anthologies (How we are called, Testimony, Sources of Our Faith,  Shelter in This Place: Meditations on 2020, all from Skinner House, Boston)<br />He has editorials  and guest columns in a variety of newspapers and is a contributor to Contemplative Light.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 17 Aug 2021 18:15:20 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Roger Butts is Author of :Seeds of Devotion: Weekly Contemplations on Faith (GraceLight, 2021)  He spent7 years as a Hospital Chaplain for 500 bed hospital system in Colorado Springs. He is an Ordained minister for 20 years.in the Unitarian Universalist Church and a former staffer on Capitol Hill and an organizer against the death penalty.<br />He has a M.Div. from Wesley Theological Seminary in DC.<br />He has prayers published in a variety of anthologies (How we are called, Testimony, Sources of Our Faith,  Shelter in This Place: Meditations on 2020, all from Skinner House, Boston)<br />He has editorials  and guest columns in a variety of newspapers and is a contributor to Contemplative Light.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 7 - Spiritual Practices in a Time of Pandemic with Roger Butts</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:33:39</itunes:duration>
      <itunes:summary>In this episode Roger Butts speaks about Spiritual Practices in a time of Pandemic, a time of division, a time of Violence , and in a time of personal and collective anxiety.</itunes:summary>
      <itunes:subtitle>In this episode Roger Butts speaks about Spiritual Practices in a time of Pandemic, a time of division, a time of Violence , and in a time of personal and collective anxiety.</itunes:subtitle>
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      <title>Episode 6 - Nonviolence with Ruth Ann Angus</title>
      <description><![CDATA[<p>Ruth Ann is currently the administrator for<strong> The Beatitudes Center for the Non-Violent Jesus</strong>.  She is also the Director of   "<strong>Yes We</strong> <strong>Can Peacebuilders" </strong>affiliated with the National organization<strong> Pace e Bene/ Campaign Nonviolence.</strong></p><p>She has a lifetime of experience to share in the areas of social justice and non violence.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Fri, 6 Aug 2021 14:07:34 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long, Ruth Ann Angus)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Ruth Ann is currently the administrator for<strong> The Beatitudes Center for the Non-Violent Jesus</strong>.  She is also the Director of   "<strong>Yes We</strong> <strong>Can Peacebuilders" </strong>affiliated with the National organization<strong> Pace e Bene/ Campaign Nonviolence.</strong></p><p>She has a lifetime of experience to share in the areas of social justice and non violence.</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 6 - Nonviolence with Ruth Ann Angus</itunes:title>
      <itunes:author>Paul Long, Ruth Ann Angus</itunes:author>
      <itunes:duration>00:55:41</itunes:duration>
      <itunes:summary>Violence is pervasive in our society and life.   In this episode we speak about what we can do to promote non-violence.</itunes:summary>
      <itunes:subtitle>Violence is pervasive in our society and life.   In this episode we speak about what we can do to promote non-violence.</itunes:subtitle>
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      <title>Episode 5 - A Chat with Dieter Randolph</title>
      <description><![CDATA[<p>Dieter  can be reached by going to his Website  <strong>Waypastokay.com</strong>.   His latest book <i><strong>Meaning Fulfilled; 7 practical answers to finding what matters.  </strong></i>is available at most major book stores</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 27 Jul 2021 10:56:14 +0000</pubDate>
      <author>PaulLong612@gmail.com (Dieter Randolph, Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>Dieter  can be reached by going to his Website  <strong>Waypastokay.com</strong>.   His latest book <i><strong>Meaning Fulfilled; 7 practical answers to finding what matters.  </strong></i>is available at most major book stores</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Episode 5 - A Chat with Dieter Randolph</itunes:title>
      <itunes:author>Dieter Randolph, Paul Long</itunes:author>
      <itunes:duration>00:50:13</itunes:duration>
      <itunes:summary>In this episode I talk with Dieter Randolph.   Dieter is an entertaining and lively person who has an important message for all of us.  Are you feeling a little lost? Are you feeling a lack of meaning in your life? Do you wish you felt happier? Then this podcast is for you!</itunes:summary>
      <itunes:subtitle>In this episode I talk with Dieter Randolph.   Dieter is an entertaining and lively person who has an important message for all of us.  Are you feeling a little lost? Are you feeling a lack of meaning in your life? Do you wish you felt happier? Then this podcast is for you!</itunes:subtitle>
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      <title>A Chat wit Bill Koldodnicki : Part 2</title>
      <description><![CDATA[This  Episode is a continuation of the chat with Bill Kolodnscki that we began in Episode 3.  Here he talks about Global Change, Beekeeping and near the end some thoughts to live by. Produced, Edited and mixed by Paul R. Long, OFS

For further Information visit our Website   OurWalkTogether.com

or contact:  PaulLongOFS@gmail.com

 
]]></description>
      <pubDate>Mon, 21 Jun 2021 22:59:19 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long, Bill Kolodnecki)</author>
      <link>https://OurWalkTogether.com</link>
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      <itunes:title>A Chat wit Bill Koldodnicki : Part 2</itunes:title>
      <itunes:author>Paul Long, Bill Kolodnecki</itunes:author>
      <itunes:duration>00:20:55</itunes:duration>
      <itunes:summary>This  Episode is a continuation of the chat with Bill Kolodnscki that we began in Episode 3.  Here he talks about Global Change, Beekeeping and near the end some thoughts to live by.</itunes:summary>
      <itunes:subtitle>This  Episode is a continuation of the chat with Bill Kolodnscki that we began in Episode 3.  Here he talks about Global Change, Beekeeping and near the end some thoughts to live by.</itunes:subtitle>
      <itunes:keywords>spirituality, forest fires, beekeeping, global warming</itunes:keywords>
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      <title>Chatting with Bill Kolodnicki  Part 1</title>
      <description><![CDATA[A teacher, a naturalist, and a deeply spiritual man all describe Bill Kolodnicki.  This is the first part of a 2 part chat and the next part will be Episode 4.   Bill's outlook and message are both an inspiration. Produced, Edited and mixed by Paul R. Long, OFS

For further Information visit our Website   OurWalkTogether.com

or contact:  PaulLongOFS@gmail.com

 
]]></description>
      <pubDate>Tue, 15 Jun 2021 04:00:00 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long, William Kolodnicki)</author>
      <link>https://OurWalkTogether.com</link>
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      <itunes:title>Chatting with Bill Kolodnicki  Part 1</itunes:title>
      <itunes:author>Paul Long, William Kolodnicki</itunes:author>
      <itunes:duration>00:24:18</itunes:duration>
      <itunes:summary>A teacher, a naturalist, and a deeply spiritual man all describe Bill Kolodnicki.  This is the first part of a 2 part chat and the next part will be Episode 4.   Bill&apos;s outlook and message are both an inspiration.</itunes:summary>
      <itunes:subtitle>A teacher, a naturalist, and a deeply spiritual man all describe Bill Kolodnicki.  This is the first part of a 2 part chat and the next part will be Episode 4.   Bill&apos;s outlook and message are both an inspiration.</itunes:subtitle>
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      <title>A chat with Eugene</title>
      <description><![CDATA[In this episode Eugene speaks about his journey of Spirituality.  He speaks of his interest in all things spiritual and how he has walked his walk down the path.  Eugene gives us thoughts to consider on Our Walk Together, Produced, Edited and mixed by Paul R. Long, OFS

For further Information visit our Website   OurWalkTogether.com

or contact:  PaulLongOFS@gmail.com

 
]]></description>
      <pubDate>Wed, 2 Jun 2021 13:01:01 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
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      <itunes:title>A chat with Eugene</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:39:48</itunes:duration>
      <itunes:summary>In this episode Eugene speaks about his journey of Spirituality.  He speaks of his interest in all things spiritual and how he has walked his walk down the path.  Eugene gives us thoughts to consider on Our Walk Together,</itunes:summary>
      <itunes:subtitle>In this episode Eugene speaks about his journey of Spirituality.  He speaks of his interest in all things spiritual and how he has walked his walk down the path.  Eugene gives us thoughts to consider on Our Walk Together,</itunes:subtitle>
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      <title>Introduction</title>
      <description><![CDATA[<p>THis is the inaugural episode,  where I explain the purpose of the Podcast</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></description>
      <pubDate>Tue, 18 May 2021 18:44:03 +0000</pubDate>
      <author>PaulLong612@gmail.com (Paul Long)</author>
      <link>https://OurWalkTogether.com</link>
      <content:encoded><![CDATA[<p>THis is the inaugural episode,  where I explain the purpose of the Podcast</p>
<p><p>Produced, Edited and mixed by Paul R. Long, OFS</p><p>For further Information visit our Website &nbsp;<a href="Https:OurWalkTogether.com" target="_blank"> OurWalkTogether.com</a></p><p>or contact: &nbsp;PaulLongOFS@gmail.com</p><p>&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>Introduction</itunes:title>
      <itunes:author>Paul Long</itunes:author>
      <itunes:duration>00:14:27</itunes:duration>
      <itunes:summary>THis is the inaugural episode,  where I explain the purpose of the Podcast</itunes:summary>
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