<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/4G5c4S9l" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Scoliosis World w/ Dr Morningstar</title>
    <description>Scoliosis World is about all things scoliosis. Dr. Morningstar takes you through the ins and outs of the lesser known aspects of scoliosis, from its diagnosis, prognosis, and treatment to the influence of things such as genetics and neurotransmitters and their effects on the condition.</description>
    <language>en</language>
    <pubDate>Tue, 23 Dec 2025 23:08:12 +0000</pubDate>
    <lastBuildDate>Fri, 13 Feb 2026 18:58:20 +0000</lastBuildDate>
    <image>
      <link>https://www.backgenius.com/</link>
      <title>Scoliosis World w/ Dr Morningstar</title>
      <url>https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/9dca0905-c68a-47b3-a5da-a212849ad829/3000x3000/d3890313-6603-4f99-b7ee-d10b6e0771a7.jpg?aid=rss_feed</url>
    </image>
    <link>https://www.backgenius.com/</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>Scoliosis World is about all things scoliosis. Dr. Morningstar takes you through the ins and outs of the lesser known aspects of scoliosis, from its diagnosis, prognosis, and treatment to the influence of things such as genetics and neurotransmitters and their effects on the condition.</itunes:summary>
    <itunes:author>Dr Mark Morningstar</itunes:author>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/9dca0905-c68a-47b3-a5da-a212849ad829/3000x3000/d3890313-6603-4f99-b7ee-d10b6e0771a7.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/4G5c4S9l</itunes:new-feed-url>
    <itunes:keywords>scoliosis</itunes:keywords>
    <itunes:owner>
      <itunes:name>Mark Morningstar</itunes:name>
      <itunes:email>drmark2star@yahoo.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Medicine"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Alternative Health"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Nutrition"/>
    </itunes:category>
    <item>
      <guid isPermaLink="false">d9c81161-de0d-4f17-b332-231ff5f49f68</guid>
      <title>33 Scoliosis World: The Myth of Curve-Centered Care</title>
      <description><![CDATA[Episode 33 - Scoliosis surgery is often presented as a permanent solution for spine curvature, but it may not address the underlying functional and neurological factors that influence spinal health. In this video, we explore why surgical solutions for scoliosis aren’t always ideal and what limitations they may have when it comes to long-term mobility, adaptability, and nervous system function.

We discuss how spinal fusion and other surgical interventions can restrict natural movement, shift stress to surrounding areas, and sometimes lead to compensatory patterns elsewhere in the body. From a holistic and natural spine health perspective, we look at why supporting function, balance, and movement may be an important part of scoliosis care.

This video is intended for those seeking to understand non-surgical and conservative approaches to scoliosis, and why surgery may not always be the first or best option depending on the individual. 
]]></description>
      <pubDate>Tue, 23 Dec 2025 23:08:12 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/e63d5772-a901-403f-92c4-f882129d97de/the-20myth-20of-20curve-centered-20care.jpg" width="1280"/>
      <enclosure length="30158407" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/5764779f-2ffb-4786-a94f-c4858096ed8b/audio/45fb5e87-ce27-4f47-aeeb-acbc8869abc7/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>33 Scoliosis World: The Myth of Curve-Centered Care</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/9dca0905-c68a-47b3-a5da-a212849ad829/3000x3000/d3890313-6603-4f99-b7ee-d10b6e0771a7.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:20</itunes:duration>
      <itunes:summary>Episode 33 - Scoliosis surgery is often presented as a permanent solution for spine curvature, but it may not address the underlying functional and neurological factors that influence spinal health. In this video, we explore why surgical solutions for scoliosis aren’t always ideal and what limitations they may have when it comes to long-term mobility, adaptability, and nervous system function.

We discuss how spinal fusion and other surgical interventions can restrict natural movement, shift stress to surrounding areas, and sometimes lead to compensatory patterns elsewhere in the body. From a holistic and natural spine health perspective, we look at why supporting function, balance, and movement may be an important part of scoliosis care.

This video is intended for those seeking to understand non-surgical and conservative approaches to scoliosis, and why surgery may not always be the first or best option depending on the individual.</itunes:summary>
      <itunes:subtitle>Episode 33 - Scoliosis surgery is often presented as a permanent solution for spine curvature, but it may not address the underlying functional and neurological factors that influence spinal health. In this video, we explore why surgical solutions for scoliosis aren’t always ideal and what limitations they may have when it comes to long-term mobility, adaptability, and nervous system function.

We discuss how spinal fusion and other surgical interventions can restrict natural movement, shift stress to surrounding areas, and sometimes lead to compensatory patterns elsewhere in the body. From a holistic and natural spine health perspective, we look at why supporting function, balance, and movement may be an important part of scoliosis care.

This video is intended for those seeking to understand non-surgical and conservative approaches to scoliosis, and why surgery may not always be the first or best option depending on the individual.</itunes:subtitle>
      <itunes:keywords>scoliosis, scoliosis awareness, healthpodcast, spine health, scoliosis treatment, functional medicine, curve correction</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">89640e1a-6dce-4aea-aeb3-be6d93dbb028</guid>
      <title>32 Scoliosis World: Scoliosis Activity Suit</title>
      <description><![CDATA[Episode 32: Scoliosis World w/ Dr. Morningstar — Scoliosis Activity Suit Explained

In this episode of Scoliosis World, Dr. Morningstar takes a close look at the Scoliosis Activity Suit — an emerging tool designed to work with your body’s movement patterns to influence spinal alignment and muscle coordination. We explore:

• What the Activity Suit is and how it differs from traditional bracing
• The theory behind muscle firing pattern retraining and rotational challenge
• Real-world applications for patients, families, and clinicians
• Who may benefit most and key clinical considerations

This is essential viewing if you’re evaluating active vs. passive scoliosis management tools and want to understand their practical role in movement. 
]]></description>
      <pubDate>Tue, 16 Dec 2025 03:08:43 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/62818770-87ea-4acb-9e20-6dcb96f4a905/scoliosis-20activity-20suit.jpg" width="1280"/>
      <enclosure length="31936405" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/c6cca16c-41ef-469e-b192-a158ea2f921b/audio/ae7676fa-02e4-4039-a7af-b76f0c6b3bf0/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>32 Scoliosis World: Scoliosis Activity Suit</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/9dca0905-c68a-47b3-a5da-a212849ad829/3000x3000/d3890313-6603-4f99-b7ee-d10b6e0771a7.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:11</itunes:duration>
      <itunes:summary>Episode 32: Scoliosis World w/ Dr. Morningstar — Scoliosis Activity Suit Explained

In this episode of Scoliosis World, Dr. Morningstar takes a close look at the Scoliosis Activity Suit — an emerging tool designed to work with your body’s movement patterns to influence spinal alignment and muscle coordination. We explore:

• What the Activity Suit is and how it differs from traditional bracing
• The theory behind muscle firing pattern retraining and rotational challenge
• Real-world applications for patients, families, and clinicians
• Who may benefit most and key clinical considerations

This is essential viewing if you’re evaluating active vs. passive scoliosis management tools and want to understand their practical role in movement.</itunes:summary>
      <itunes:subtitle>Episode 32: Scoliosis World w/ Dr. Morningstar — Scoliosis Activity Suit Explained

In this episode of Scoliosis World, Dr. Morningstar takes a close look at the Scoliosis Activity Suit — an emerging tool designed to work with your body’s movement patterns to influence spinal alignment and muscle coordination. We explore:

• What the Activity Suit is and how it differs from traditional bracing
• The theory behind muscle firing pattern retraining and rotational challenge
• Real-world applications for patients, families, and clinicians
• Who may benefit most and key clinical considerations

This is essential viewing if you’re evaluating active vs. passive scoliosis management tools and want to understand their practical role in movement.</itunes:subtitle>
      <itunes:keywords>scoliosis, adultscoliosis, dr. mark morningstar, scoliosisrecovery, dr., scoliosis treatment, activity suit, childscoliosis</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">957afe9b-bec0-43ae-aa26-fa62088039b1</guid>
      <title>31 Scoliosis World: Hormones Pt 3</title>
      <description><![CDATA[Episode 31 - This video, "Scoliosis World W/ Dr.Morningstar: Hormones Part 3," is the third part of a series discussing the role of hormones in scoliosis management, focusing primarily on treatment options for hormone imbalances in both teenagers and adults. The discussion is led by Dr. Morningstar and Dr. Megan Strauchman

The main focus of the episode is the critical difference between conventional and bio-identical hormone replacement therapy (HRT), especially in relation to adult scoliosis patients dealing with bone density issues related to perimenopause and menopause.
Key Topics and Takeaways
Hormones and Teenage Scoliosis

    The hosts emphasize a preference for an integrative and holistic approach when treating teenagers to correct hormone imbalances. [01:15]

    The goal is to encourage normal hormone output by utilizing natural substances like:

        Enzymes, precursors, or amino acids.

        Over-the-counter pregnenolone or DHEA. [01:29], [01:55]

    Lifestyle modifications are also recommended, such as minimizing exposure to environmental sources of xenoestrogens (estrogen-mimicking chemicals in plastics). [02:00]

Hormone Imbalance and Adult Scoliosis

    In adult females, hormone problems related to perimenopause and menopause can lead to bone density issues. [02:49]

    These issues can cause existing scoliotic curves to progress or result in the de novo onset of degenerative lumbar scoliosis (which affects almost two out of three women over age 60). [02:56], [03:04]

    Proper hormone management is also linked to the brain's ability to maintain postural muscle memory, which is key for long-term success with scoliosis-specific exercises and bracing. [28:06]

Conventional vs. Bio-Identical Hormone Replacement Therapy (HRT)

The hosts dedicate a significant portion of the video to contrasting the two main types of hormone therapy:

Conventional HRT (Synthetic) Bio-Identical HRT (BHRT)

HRT
Hormones that have been altered (e.g., with a methyl group) to make them patentable and profitable. 
Comes in set doses that cannot be modified to fit the individual patient's needs. [07:59] 
Studies, such as the Women's Health Initiative (WHI) in 2002, found an increased risk of blood clots, heart attack, stroke, endometrial cancer, and breast cancer. [10:34]

BHRT
Hormones that are molecularly identical to what the body once made (often plant-derived). [07:06]
Is personalized and tailored to the individual patient's symptoms and blood test results. [08:55], [15:33]
Perceived as safer and more effective by patients; studies show that non-oral estradiol does not increase blood clot risk and bio-identical testosterone can reduce the risk of breast cancer. [15:23], [26:09]

Hormone Administration Routes

The method of delivery is crucial for safety and efficacy:

    Estrogen and Testosterone are administered transdermally (as a cream applied to the skin). Oral administration is discouraged as it can increase the risk of blood clots (estrogen) or glucose levels (testosterone). [31:36]

    Progesterone is often given orally (capsules) because topical progesterone is less effective for improving sleep. [32:02]

Testosterone Replacement in Males

    For male patients, testosterone replacement is typically done via injection (or sometimes pellets). [33:30]

    Topical creams are generally discouraged due to the large required doses being "goopy" and the high risk of transference to partners or family members. [34:19]

    Injectables should be dosed more frequently (e.g., twice a week) to avoid large "peak and trough" fluctuations in hormone levels. [35:38]

You can watch the full video here: http://www.youtube.com/watch?v=NI0UxWpT4T8

#Scoliosis

#HormoneReplacementTherapy

#BioIdenticalHormones

#BHRT

#Menopause

#WomensHealth

#HormoneHealth

#ScoliosisTreatment

#DrMorningstar

#HormoneImbalance

#FunctionalMedicine

#IntegrativeMedicine

#BoneDensity

#Perimenopause

#AdultScoliosis 
]]></description>
      <pubDate>Sun, 7 Dec 2025 04:15:00 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Megan Strauchman, Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/74f59479-2a65-48fb-b2a2-c0e236c36d9e/hormones-20part-203.jpg" width="1280"/>
      <enclosure length="36819005" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/3bdb2e36-7ab4-4bf5-bb6f-d7c9bede596d/audio/e04a06ff-adb3-4b3c-9c76-563ce8f62a7f/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>31 Scoliosis World: Hormones Pt 3</itunes:title>
      <itunes:author>Dr Megan Strauchman, Dr Mark Morningstar</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/9dca0905-c68a-47b3-a5da-a212849ad829/3000x3000/d3890313-6603-4f99-b7ee-d10b6e0771a7.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:16</itunes:duration>
      <itunes:summary>Episode 31 - This video, &quot;Scoliosis World W/ Dr.Morningstar: Hormones Part 3,&quot; is the third part of a series discussing the role of hormones in scoliosis management, focusing primarily on treatment options for hormone imbalances in both teenagers and adults. The discussion is led by Dr. Morningstar and Dr. Megan Strauchman

The main focus of the episode is the critical difference between conventional and bio-identical hormone replacement therapy (HRT), especially in relation to adult scoliosis patients dealing with bone density issues related to perimenopause and menopause.
Key Topics and Takeaways
Hormones and Teenage Scoliosis

    The hosts emphasize a preference for an integrative and holistic approach when treating teenagers to correct hormone imbalances. [01:15]

    The goal is to encourage normal hormone output by utilizing natural substances like:

        Enzymes, precursors, or amino acids.

        Over-the-counter pregnenolone or DHEA. [01:29], [01:55]

    Lifestyle modifications are also recommended, such as minimizing exposure to environmental sources of xenoestrogens (estrogen-mimicking chemicals in plastics). [02:00]

Hormone Imbalance and Adult Scoliosis

    In adult females, hormone problems related to perimenopause and menopause can lead to bone density issues. [02:49]

    These issues can cause existing scoliotic curves to progress or result in the de novo onset of degenerative lumbar scoliosis (which affects almost two out of three women over age 60). [02:56], [03:04]

    Proper hormone management is also linked to the brain&apos;s ability to maintain postural muscle memory, which is key for long-term success with scoliosis-specific exercises and bracing. [28:06]

Conventional vs. Bio-Identical Hormone Replacement Therapy (HRT)

The hosts dedicate a significant portion of the video to contrasting the two main types of hormone therapy:

Conventional HRT (Synthetic) Bio-Identical HRT (BHRT)

HRT
Hormones that have been altered (e.g., with a methyl group) to make them patentable and profitable. 
Comes in set doses that cannot be modified to fit the individual patient&apos;s needs. [07:59] 
Studies, such as the Women&apos;s Health Initiative (WHI) in 2002, found an increased risk of blood clots, heart attack, stroke, endometrial cancer, and breast cancer. [10:34]

BHRT
Hormones that are molecularly identical to what the body once made (often plant-derived). [07:06]
Is personalized and tailored to the individual patient&apos;s symptoms and blood test results. [08:55], [15:33]
Perceived as safer and more effective by patients; studies show that non-oral estradiol does not increase blood clot risk and bio-identical testosterone can reduce the risk of breast cancer. [15:23], [26:09]

Hormone Administration Routes

The method of delivery is crucial for safety and efficacy:

    Estrogen and Testosterone are administered transdermally (as a cream applied to the skin). Oral administration is discouraged as it can increase the risk of blood clots (estrogen) or glucose levels (testosterone). [31:36]

    Progesterone is often given orally (capsules) because topical progesterone is less effective for improving sleep. [32:02]

Testosterone Replacement in Males

    For male patients, testosterone replacement is typically done via injection (or sometimes pellets). [33:30]

    Topical creams are generally discouraged due to the large required doses being &quot;goopy&quot; and the high risk of transference to partners or family members. [34:19]

    Injectables should be dosed more frequently (e.g., twice a week) to avoid large &quot;peak and trough&quot; fluctuations in hormone levels. [35:38]

You can watch the full video here: http://www.youtube.com/watch?v=NI0UxWpT4T8

#Scoliosis

#HormoneReplacementTherapy

#BioIdenticalHormones

#BHRT

#Menopause

#WomensHealth

#HormoneHealth

#ScoliosisTreatment

#DrMorningstar

#HormoneImbalance

#FunctionalMedicine

#IntegrativeMedicine

#BoneDensity

#Perimenopause

#AdultScoliosis</itunes:summary>
      <itunes:subtitle>Episode 31 - This video, &quot;Scoliosis World W/ Dr.Morningstar: Hormones Part 3,&quot; is the third part of a series discussing the role of hormones in scoliosis management, focusing primarily on treatment options for hormone imbalances in both teenagers and adults. The discussion is led by Dr. Morningstar and Dr. Megan Strauchman

The main focus of the episode is the critical difference between conventional and bio-identical hormone replacement therapy (HRT), especially in relation to adult scoliosis patients dealing with bone density issues related to perimenopause and menopause.
Key Topics and Takeaways
Hormones and Teenage Scoliosis

    The hosts emphasize a preference for an integrative and holistic approach when treating teenagers to correct hormone imbalances. [01:15]

    The goal is to encourage normal hormone output by utilizing natural substances like:

        Enzymes, precursors, or amino acids.

        Over-the-counter pregnenolone or DHEA. [01:29], [01:55]

    Lifestyle modifications are also recommended, such as minimizing exposure to environmental sources of xenoestrogens (estrogen-mimicking chemicals in plastics). [02:00]

Hormone Imbalance and Adult Scoliosis

    In adult females, hormone problems related to perimenopause and menopause can lead to bone density issues. [02:49]

    These issues can cause existing scoliotic curves to progress or result in the de novo onset of degenerative lumbar scoliosis (which affects almost two out of three women over age 60). [02:56], [03:04]

    Proper hormone management is also linked to the brain&apos;s ability to maintain postural muscle memory, which is key for long-term success with scoliosis-specific exercises and bracing. [28:06]

Conventional vs. Bio-Identical Hormone Replacement Therapy (HRT)

The hosts dedicate a significant portion of the video to contrasting the two main types of hormone therapy:

Conventional HRT (Synthetic) Bio-Identical HRT (BHRT)

HRT
Hormones that have been altered (e.g., with a methyl group) to make them patentable and profitable. 
Comes in set doses that cannot be modified to fit the individual patient&apos;s needs. [07:59] 
Studies, such as the Women&apos;s Health Initiative (WHI) in 2002, found an increased risk of blood clots, heart attack, stroke, endometrial cancer, and breast cancer. [10:34]

BHRT
Hormones that are molecularly identical to what the body once made (often plant-derived). [07:06]
Is personalized and tailored to the individual patient&apos;s symptoms and blood test results. [08:55], [15:33]
Perceived as safer and more effective by patients; studies show that non-oral estradiol does not increase blood clot risk and bio-identical testosterone can reduce the risk of breast cancer. [15:23], [26:09]

Hormone Administration Routes

The method of delivery is crucial for safety and efficacy:

    Estrogen and Testosterone are administered transdermally (as a cream applied to the skin). Oral administration is discouraged as it can increase the risk of blood clots (estrogen) or glucose levels (testosterone). [31:36]

    Progesterone is often given orally (capsules) because topical progesterone is less effective for improving sleep. [32:02]

Testosterone Replacement in Males

    For male patients, testosterone replacement is typically done via injection (or sometimes pellets). [33:30]

    Topical creams are generally discouraged due to the large required doses being &quot;goopy&quot; and the high risk of transference to partners or family members. [34:19]

    Injectables should be dosed more frequently (e.g., twice a week) to avoid large &quot;peak and trough&quot; fluctuations in hormone levels. [35:38]

You can watch the full video here: http://www.youtube.com/watch?v=NI0UxWpT4T8

#Scoliosis

#HormoneReplacementTherapy

#BioIdenticalHormones

#BHRT

#Menopause

#WomensHealth

#HormoneHealth

#ScoliosisTreatment

#DrMorningstar

#HormoneImbalance

#FunctionalMedicine

#IntegrativeMedicine

#BoneDensity

#Perimenopause

#AdultScoliosis</itunes:subtitle>
      <itunes:keywords>scoliosis, scoliosis awareness, scoliosis braces, scoliosis surgery, hormones, scoliosis and hormones, scoliosis treatment, adult scoliosis</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">da11fa3d-bb8e-4475-a65f-2c766ea5c216</guid>
      <title>30  Scoliosis World: Hormones Pt 2</title>
      <description><![CDATA[Episode 30 - In this episode of Scoliosis World, Dr. Mark Morningstar takes a deeper dive into how hormones can influence scoliosis onset, progression, pain, and fatigue — especially during puberty and rapid growth. He and his continued special guest, Dr. Megan Strauchman, explain how factors like estrogen, progesterone, growth hormone, thyroid function, and stress hormones may impact spinal curves, bone density, muscle tone, and treatment results, and why standard “wait and see” approaches often miss these root causes.

You’ll learn:

Why some kids’ curves worsen dramatically during puberty while others remain stable

How hormone imbalances can affect bone strength, posture control, sleep, and mood

The role of advanced hormone and lab testing in creating a more personalized scoliosis treatment plan

Practical ways parents can ask better questions and advocate for more comprehensive care

🔗 Watch now: https://youtu.be/gEdyT_vQegs

Hashtags:
#ScoliosisWorld #ScoliosisPodcast #HormonesAndScoliosis #AdolescentScoliosis #IdiopathicScoliosis #ScoliosisAwareness #SpineHealth #FunctionalMedicine #BackGenius #ScoliosisCare #HormoneHealth #ScoliosisMom #ScoliosisDad #TeenHealthIn

www.scoliosispractice.com

#scoliosis #functionalmedicine #spinehealth 
]]></description>
      <pubDate>Sun, 7 Dec 2025 01:02:43 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Megan Strauchman, Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/9a442632-645c-4fa5-a60d-c5e89ab049d2/scoliosis-20world-20with-20dr-20mark-20morningstar-20featuring-20megan-20strauchman-20d-o.jpg" width="1280"/>
      <enclosure length="36233862" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/6d54e701-7c2a-4cfe-9b0e-47dbdf810a84/audio/f3729459-c373-41bf-9c9e-a7cbf74c3b00/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>30  Scoliosis World: Hormones Pt 2</itunes:title>
      <itunes:author>Dr. Megan Strauchman, Dr. Mark Morningstar</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/b4107be8-13bc-4499-a95e-8d501f4e508b/9dca0905-c68a-47b3-a5da-a212849ad829/3000x3000/d3890313-6603-4f99-b7ee-d10b6e0771a7.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:39</itunes:duration>
      <itunes:summary>Episode 30 - In this episode of Scoliosis World, Dr. Mark Morningstar takes a deeper dive into how hormones can influence scoliosis onset, progression, pain, and fatigue — especially during puberty and rapid growth. He and his continued special guest, Dr. Megan Strauchman, explain how factors like estrogen, progesterone, growth hormone, thyroid function, and stress hormones may impact spinal curves, bone density, muscle tone, and treatment results, and why standard “wait and see” approaches often miss these root causes.

You’ll learn:

Why some kids’ curves worsen dramatically during puberty while others remain stable

How hormone imbalances can affect bone strength, posture control, sleep, and mood

The role of advanced hormone and lab testing in creating a more personalized scoliosis treatment plan

Practical ways parents can ask better questions and advocate for more comprehensive care

🔗 Watch now: https://youtu.be/gEdyT_vQegs

Hashtags:
#ScoliosisWorld #ScoliosisPodcast #HormonesAndScoliosis #AdolescentScoliosis #IdiopathicScoliosis #ScoliosisAwareness #SpineHealth #FunctionalMedicine #BackGenius #ScoliosisCare #HormoneHealth #ScoliosisMom #ScoliosisDad #TeenHealthIn

www.scoliosispractice.com

#scoliosis #functionalmedicine #spinehealth</itunes:summary>
      <itunes:subtitle>Episode 30 - In this episode of Scoliosis World, Dr. Mark Morningstar takes a deeper dive into how hormones can influence scoliosis onset, progression, pain, and fatigue — especially during puberty and rapid growth. He and his continued special guest, Dr. Megan Strauchman, explain how factors like estrogen, progesterone, growth hormone, thyroid function, and stress hormones may impact spinal curves, bone density, muscle tone, and treatment results, and why standard “wait and see” approaches often miss these root causes.

You’ll learn:

Why some kids’ curves worsen dramatically during puberty while others remain stable

How hormone imbalances can affect bone strength, posture control, sleep, and mood

The role of advanced hormone and lab testing in creating a more personalized scoliosis treatment plan

Practical ways parents can ask better questions and advocate for more comprehensive care

🔗 Watch now: https://youtu.be/gEdyT_vQegs

Hashtags:
#ScoliosisWorld #ScoliosisPodcast #HormonesAndScoliosis #AdolescentScoliosis #IdiopathicScoliosis #ScoliosisAwareness #SpineHealth #FunctionalMedicine #BackGenius #ScoliosisCare #HormoneHealth #ScoliosisMom #ScoliosisDad #TeenHealthIn

www.scoliosispractice.com

#scoliosis #functionalmedicine #spinehealth</itunes:subtitle>
      <itunes:keywords>scoliosis, scoliosis awareness, idiopathic scoliosis, scoliosis world, scoliosis braces, scoliosis surgery, scoliosis treatment, scoliosis exercises, hormones and scoliosis</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d68882fd-0bad-46d5-bc29-cb0cdf96bb37</guid>
      <title>29 Scoliosis World: Hormones Pt 1</title>
      <description><![CDATA[<p>In Part 1 of our hormone series, we explore how hormonal balance influences inflammation, metabolism, and overall musculoskeletal health. Many patients do not realize how much external hormonal inputs can affect long-term wellness and how these factors interact with scoliosis risk.</p><p>In this episode, we cover:<br />• How birth control pills can contribute to inflammation</p><p>• The differences between synthetic hormones and the hormones produced naturally by the body</p><p>• Research showing that certain synthetic hormones may be associated with increased cancer risk (contextual discussion, not individualized medical advice)</p><p>• Glyphosate as an environmental compound with estrogen-mimicking properties</p><p>• How birth control pills may provide symptom relief while potentially suppressing natural hormone production</p><p>• Why most children diagnosed with scoliosis have low body fat</p><p>• Why having low adipose tissue does not rule out metabolic or insulin-related problems</p><p>This episode sets the foundation for understanding how the endocrine system, metabolism, and environmental influences work together to shape long-term health outcomes.</p>
]]></description>
      <pubDate>Sat, 22 Nov 2025 05:00:00 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>In Part 1 of our hormone series, we explore how hormonal balance influences inflammation, metabolism, and overall musculoskeletal health. Many patients do not realize how much external hormonal inputs can affect long-term wellness and how these factors interact with scoliosis risk.</p><p>In this episode, we cover:<br />• How birth control pills can contribute to inflammation</p><p>• The differences between synthetic hormones and the hormones produced naturally by the body</p><p>• Research showing that certain synthetic hormones may be associated with increased cancer risk (contextual discussion, not individualized medical advice)</p><p>• Glyphosate as an environmental compound with estrogen-mimicking properties</p><p>• How birth control pills may provide symptom relief while potentially suppressing natural hormone production</p><p>• Why most children diagnosed with scoliosis have low body fat</p><p>• Why having low adipose tissue does not rule out metabolic or insulin-related problems</p><p>This episode sets the foundation for understanding how the endocrine system, metabolism, and environmental influences work together to shape long-term health outcomes.</p>
]]></content:encoded>
      <enclosure length="30359810" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/29bd12c5-eee3-40d3-8eeb-4eb5de0c95b1/audio/d5f9aa52-9e3f-418d-9388-be8728f927bb/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>29 Scoliosis World: Hormones Pt 1</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:31:34</itunes:duration>
      <itunes:summary>This episode begins our multi-part series on hormones and how they influence inflammation, metabolism, and scoliosis risk. We discuss the differences between synthetic and natural hormones, how birth control can impact the body, and why metabolic issues can still exist even in children with low body fat.</itunes:summary>
      <itunes:subtitle>This episode begins our multi-part series on hormones and how they influence inflammation, metabolism, and scoliosis risk. We discuss the differences between synthetic and natural hormones, how birth control can impact the body, and why metabolic issues can still exist even in children with low body fat.</itunes:subtitle>
      <itunes:keywords>scoliosis, glyphosate, environmentaltoxins, hormones, synthetichormones, inflammation, birthcontrol</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a003a79c-ec12-4a65-9dd5-97b280e5bc51</guid>
      <title>28 Scoliosis World: Spinal Flexibility</title>
      <description><![CDATA[<p>Spinal flexibility is one of the most important factors in predicting scoliosis outcomes. It not only influences how much curve correction might be possible but also helps determine whether specific treatment approaches are worth pursuing.</p><p>In this episode, we discuss:</p><p>• How spinal flexibility helps set expectations for achievable improvement</p><p>• Why treatment intensity should match the likelihood of meaningful results</p><p>• How lying-down x-rays provide a clearer picture of true flexibility</p><p>• Why these specialized x-rays often need to be taken at specific imaging centers</p><p>• How Back Genius tools help identify whether bracing is likely to work or whether a patient may need other corrective strategies</p><p>• How a history of bracing can sometimes negatively impact surgical outcomes</p><p>• How Back Genius conservative programs may improve flexibility prior to surgery (potentially improving the results of surgical intervention)</p><p>Understanding flexibility early allows patients and families to make informed decisions and avoid unnecessary or ineffective treatment paths.</p>
]]></description>
      <pubDate>Sat, 15 Nov 2025 05:00:00 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>Spinal flexibility is one of the most important factors in predicting scoliosis outcomes. It not only influences how much curve correction might be possible but also helps determine whether specific treatment approaches are worth pursuing.</p><p>In this episode, we discuss:</p><p>• How spinal flexibility helps set expectations for achievable improvement</p><p>• Why treatment intensity should match the likelihood of meaningful results</p><p>• How lying-down x-rays provide a clearer picture of true flexibility</p><p>• Why these specialized x-rays often need to be taken at specific imaging centers</p><p>• How Back Genius tools help identify whether bracing is likely to work or whether a patient may need other corrective strategies</p><p>• How a history of bracing can sometimes negatively impact surgical outcomes</p><p>• How Back Genius conservative programs may improve flexibility prior to surgery (potentially improving the results of surgical intervention)</p><p>Understanding flexibility early allows patients and families to make informed decisions and avoid unnecessary or ineffective treatment paths.</p>
]]></content:encoded>
      <enclosure length="30644707" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/44598df3-3400-4356-aad6-e2a79975741d/audio/90b67d95-ae90-484e-9817-0a376796316d/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>28 Scoliosis World: Spinal Flexibility</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:31:52</itunes:duration>
      <itunes:summary>Spinal flexibility helps determine how much correction a scoliosis patient can realistically achieve. In this episode, we explain how flexibility is measured, why it influences treatment decisions, and how tools like Back Genius can guide whether conservative care or surgical planning is the best next step.</itunes:summary>
      <itunes:subtitle>Spinal flexibility helps determine how much correction a scoliosis patient can realistically achieve. In this episode, we explain how flexibility is measured, why it influences treatment decisions, and how tools like Back Genius can guide whether conservative care or surgical planning is the best next step.</itunes:subtitle>
      <itunes:keywords>scoliosis, curvecorrection, scoliosissurgery, scoliosiscare, backgenius, spinalflexibility</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3dd9321e-6445-4e7f-bd64-08fc0213fc6d</guid>
      <title>27 Scoliosis World: Genomics &amp; Scoliosis</title>
      <description><![CDATA[<p>Scoliosis is commonly viewed as a structural issue of the spine, but the visible curve is often the final expression of deeper, systemic factors. In this episode, we focus on <strong>genomics</strong> and how it shapes both the <i>likelihood</i> of developing a curve and the <i>way the body responds</i> to treatment.</p><p><br /> </p><p>We discuss how:</p><p> </p><p>Scoliosis is not primarily a spine problem (the curvature is the last thing that shows up)</p><p>A collection of genetic variants can increase the likelihood of curve development during rapid growth</p><p>Melatonin and serotonin pathways play a role in both postural reflex control and bone modulation</p><p>Genomic patterns help explain why two people with the same curve type often respond very differently to braces, exercise, therapy, or surgery</p><p>Long-term correction requires addressing the underlying reasons the curve formed, not just the visible structure</p><p> </p><p><br /> </p><p>Genomics allows us to evaluate predetermined risk, personalize treatment strategies, and understand the <i>origin</i> of the curve rather than only managing its appearance.</p>
]]></description>
      <pubDate>Tue, 11 Nov 2025 22:14:03 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>Scoliosis is commonly viewed as a structural issue of the spine, but the visible curve is often the final expression of deeper, systemic factors. In this episode, we focus on <strong>genomics</strong> and how it shapes both the <i>likelihood</i> of developing a curve and the <i>way the body responds</i> to treatment.</p><p><br /> </p><p>We discuss how:</p><p> </p><p>Scoliosis is not primarily a spine problem (the curvature is the last thing that shows up)</p><p>A collection of genetic variants can increase the likelihood of curve development during rapid growth</p><p>Melatonin and serotonin pathways play a role in both postural reflex control and bone modulation</p><p>Genomic patterns help explain why two people with the same curve type often respond very differently to braces, exercise, therapy, or surgery</p><p>Long-term correction requires addressing the underlying reasons the curve formed, not just the visible structure</p><p> </p><p><br /> </p><p>Genomics allows us to evaluate predetermined risk, personalize treatment strategies, and understand the <i>origin</i> of the curve rather than only managing its appearance.</p>
]]></content:encoded>
      <enclosure length="30644707" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/10c8962d-0bdb-42c2-bd89-fea1a90e2303/audio/99269cb5-f857-43eb-a7f2-4a5aa92f1b66/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>27 Scoliosis World: Genomics &amp; Scoliosis</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:31:52</itunes:duration>
      <itunes:summary>This episode explores how genomics influences the development and progression of scoliosis. We discuss why scoliosis is not just a spine condition, how melatonin and serotonin pathways affect postural control and bone growth, and why two patients with the same curve can respond very differently to treatment.</itunes:summary>
      <itunes:subtitle>This episode explores how genomics influences the development and progression of scoliosis. We discuss why scoliosis is not just a spine condition, how melatonin and serotonin pathways affect postural control and bone growth, and why two patients with the same curve can respond very differently to treatment.</itunes:subtitle>
      <itunes:keywords>scoliosis, spinehealth, genomics, scoliosisriskfactors, curveprogression, scoliosispodcast, scolisos, genetictesting</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">308a9520-edf2-4391-b99c-7e58f8e78688</guid>
      <title>26 Scoliosis World: Insulin Resistance</title>
      <description><![CDATA[<p>• How insulin resistance fuels whole-body inflammation and joint pain</p><p>• Why it’s a major metabolic factor in scoliosis patients</p><p>• How constant food availability disrupts your hormonal balance</p><p>• The surprising way insulin drives fat storage and even stores your hormones inside fat cells</p><p>• Practical ways to start restoring metabolic health and reducing pain</p>
]]></description>
      <pubDate>Mon, 27 Oct 2025 04:00:00 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>• How insulin resistance fuels whole-body inflammation and joint pain</p><p>• Why it’s a major metabolic factor in scoliosis patients</p><p>• How constant food availability disrupts your hormonal balance</p><p>• The surprising way insulin drives fat storage and even stores your hormones inside fat cells</p><p>• Practical ways to start restoring metabolic health and reducing pain</p>
]]></content:encoded>
      <enclosure length="38066174" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/18008190-5fad-4b7b-816a-53f5b3354b1c/audio/bd1e0d19-4bcb-415f-8e9a-dff30d452b5f/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>26 Scoliosis World: Insulin Resistance</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:39:36</itunes:duration>
      <itunes:summary>pisode 26 – Insulin Resistance: The Hidden Driver of Pain and Inflammation

In this episode, we break down how insulin resistance doesn’t just affect blood sugar; it can influence nearly every system in the body.
You’ll learn how elevated insulin levels aggravate chronic pain, contribute to inflammation, and complicate conditions like scoliosis.
If you or someone you know struggles with chronic pain, inflammation, or scoliosis, this episode offers a deeper look into the metabolic side of the story.

🎧 Subscribe for future discussions on how hormones, metabolism, and musculoskeletal health are all connected.</itunes:summary>
      <itunes:subtitle>pisode 26 – Insulin Resistance: The Hidden Driver of Pain and Inflammation

In this episode, we break down how insulin resistance doesn’t just affect blood sugar; it can influence nearly every system in the body.
You’ll learn how elevated insulin levels aggravate chronic pain, contribute to inflammation, and complicate conditions like scoliosis.
If you or someone you know struggles with chronic pain, inflammation, or scoliosis, this episode offers a deeper look into the metabolic side of the story.

🎧 Subscribe for future discussions on how hormones, metabolism, and musculoskeletal health are all connected.</itunes:subtitle>
      <itunes:keywords>hormone balance, scoliosis pain, metabolic health, insulin resistance, inflammation, chronic pain</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">864c5840-42d1-470f-9560-38fc949db4fe</guid>
      <title>25 Scoliosis World: Facial Asymmetry &amp; Scoliosis</title>
      <description><![CDATA[<p>🧠 <strong>What you’ll learn in this episode:</strong></p><ul><li>Why <strong>facial asymmetry</strong> may act as a <strong>rate-limiting factor</strong> in scoliosis progression</li><li>How <strong>new studies</strong> are redefining scoliosis as a <strong>whole-body condition</strong>, not just a spinal issue</li><li>The critical role of <strong>systematic reviews</strong>, the gold standard of clinical research</li><li>The shared relationships between <strong>genetic, hormonal, neuromuscular, and immune pathways</strong></li><li>Why some of the most promising treatments fall <strong>outside the conventional scope</strong> of spinal medicine</li></ul><p> </p>
]]></description>
      <pubDate>Mon, 13 Oct 2025 04:00:00 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>🧠 <strong>What you’ll learn in this episode:</strong></p><ul><li>Why <strong>facial asymmetry</strong> may act as a <strong>rate-limiting factor</strong> in scoliosis progression</li><li>How <strong>new studies</strong> are redefining scoliosis as a <strong>whole-body condition</strong>, not just a spinal issue</li><li>The critical role of <strong>systematic reviews</strong>, the gold standard of clinical research</li><li>The shared relationships between <strong>genetic, hormonal, neuromuscular, and immune pathways</strong></li><li>Why some of the most promising treatments fall <strong>outside the conventional scope</strong> of spinal medicine</li></ul><p> </p>
]]></content:encoded>
      <enclosure length="22291398" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/16862535-aa35-492a-a729-9d451152917c/audio/7fa8e1c0-f074-4503-b83d-13b592b08cff/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>25 Scoliosis World: Facial Asymmetry &amp; Scoliosis</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:duration>00:23:12</itunes:duration>
      <itunes:summary>📚 Throughout the episode, Dr. Morningstar references and visually highlights peer-reviewed studies on screen—giving you a firsthand look at the latest findings and their clinical implications.

Whether you’re a practitioner, patient, or parent, this episode provides a deeper understanding of the systemic complexity behind scoliosis and where future treatment is headed.</itunes:summary>
      <itunes:subtitle>📚 Throughout the episode, Dr. Morningstar references and visually highlights peer-reviewed studies on screen—giving you a firsthand look at the latest findings and their clinical implications.

Whether you’re a practitioner, patient, or parent, this episode provides a deeper understanding of the systemic complexity behind scoliosis and where future treatment is headed.</itunes:subtitle>
      <itunes:keywords>drmorningstar, scoliosis, spinehealth, scoliosis world, posturalneurology, facialasymmetry, wholebodyapproach, scoliosisresearch, functionalmedicine</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f91d2bd7-141e-486b-9ecf-fae85d319ed9</guid>
      <title>24 Scoliosis World: Bracing</title>
      <description><![CDATA[In this episode of Scoliosis World, Dr. Morningstar from BackGenius explores one of the most debated topics in scoliosis care: bracing.

He breaks down the critical difference between bracing to hold the current posture versus bracing to actively correct it, and discusses how wear-time—whether 18 hours a day or nighttime-only—can impact long-term outcomes.

Whether you’re a patient, parent, or clinician, this episode offers valuable insights into how bracing decisions are made and what truly influences success.

🔗 Learn more at BackGenius.com 
]]></description>
      <pubDate>Tue, 17 Jun 2025 20:04:19 +0000</pubDate>
      <author>drmark2star@yahoo.com (Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <enclosure length="33406717" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/08f24dce-1f90-4b00-9460-cea998f9a350/audio/c54b5c80-4677-4836-9cbb-05e2c8e6deb8/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>24 Scoliosis World: Bracing</itunes:title>
      <itunes:author>Mark Morningstar</itunes:author>
      <itunes:duration>00:34:46</itunes:duration>
      <itunes:summary>In this episode of Scoliosis World, Dr. Morningstar from BackGenius explores one of the most debated topics in scoliosis care: bracing.

He breaks down the critical difference between bracing to hold the current posture versus bracing to actively correct it, and discusses how wear-time—whether 18 hours a day or nighttime-only—can impact long-term outcomes.

Whether you’re a patient, parent, or clinician, this episode offers valuable insights into how bracing decisions are made and what truly influences success.

🔗 Learn more at BackGenius.com</itunes:summary>
      <itunes:subtitle>In this episode of Scoliosis World, Dr. Morningstar from BackGenius explores one of the most debated topics in scoliosis care: bracing.

He breaks down the critical difference between bracing to hold the current posture versus bracing to actively correct it, and discusses how wear-time—whether 18 hours a day or nighttime-only—can impact long-term outcomes.

Whether you’re a patient, parent, or clinician, this episode offers valuable insights into how bracing decisions are made and what truly influences success.

🔗 Learn more at BackGenius.com</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">54b838e8-1516-4918-8984-e83eaa861fa7</guid>
      <title>23 Scoliosis World: The Hidden Struggle of Neuromuscular Scoliosis</title>
      <description><![CDATA[<p>In this powerful episode of <i>Scoliosis World</i>, Dr. Morningstar shares:</p><p>✅ Real data about surgery risks no one talks about</p><p>✅ Alternative treatments including hyperbaric oxygen therapy</p><p>✅ A personal story of hope that will change how you think about scoliosis care<br /> </p><p>💬 “This isn’t just another diagnosis. This is a life-and-death decision—and we can do better.”</p><p>👀 Listen. Share. Help us raise awareness for the families who feel like they have no voice.<br />📞 Contact us anytime at <strong>mmorningstar@backgenius.com</strong> or visit <a href="http://www.treatingscoliosis.com">www.treatingscoliosis.com</a> for help.</p>
]]></description>
      <pubDate>Thu, 3 Apr 2025 15:09:48 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>In this powerful episode of <i>Scoliosis World</i>, Dr. Morningstar shares:</p><p>✅ Real data about surgery risks no one talks about</p><p>✅ Alternative treatments including hyperbaric oxygen therapy</p><p>✅ A personal story of hope that will change how you think about scoliosis care<br /> </p><p>💬 “This isn’t just another diagnosis. This is a life-and-death decision—and we can do better.”</p><p>👀 Listen. Share. Help us raise awareness for the families who feel like they have no voice.<br />📞 Contact us anytime at <strong>mmorningstar@backgenius.com</strong> or visit <a href="http://www.treatingscoliosis.com">www.treatingscoliosis.com</a> for help.</p>
]]></content:encoded>
      <enclosure length="22529030" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/1b6df852-f50a-42fd-9bb9-e0272e895b5c/audio/39ef56f8-fa9c-4ccc-982d-dcff364cf9da/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>23 Scoliosis World: The Hidden Struggle of Neuromuscular Scoliosis</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:23:27</itunes:duration>
      <itunes:summary>When Dr. Mark Morningstar’s daughter Ireland was born with cerebral palsy, he knew the road ahead wouldn’t be easy. But what he didn’t expect was how few treatment options exist for kids like her when it comes to neuromuscular scoliosis—a condition that impacts 2 out of 3 children with CP.</itunes:summary>
      <itunes:subtitle>When Dr. Mark Morningstar’s daughter Ireland was born with cerebral palsy, he knew the road ahead wouldn’t be easy. But what he didn’t expect was how few treatment options exist for kids like her when it comes to neuromuscular scoliosis—a condition that impacts 2 out of 3 children with CP.</itunes:subtitle>
      <itunes:keywords>scoliosis awareness, dr. mark morningstar, non-surgical scoliosis treatment, scoliosis and cp, alternative scoliosis therapies, pediatric scoliosis, scoliosis in cerebral palsy, neuromuscular scoliosis, scoliosis podcast, scoliosis treatment options</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">358fa598-e2c3-4fd4-a5a4-150ed4711893</guid>
      <title>22 Scoliosis World: The Vital Role of Vitamin D &amp; K2 in Spinal Health</title>
      <description><![CDATA[<p>You’ll learn: </p><p>✔️ Why kids with scoliosis often have low bone density </p><p>✔️ The role of Vitamin D deficiency in scoliosis progression</p><p>✔️ How Vitamin D affects dopamine and norepinephrine levels</p><p>✔️ The difference between Vitamin K1 vs. K2, and why K2 matters</p><p>✔️ Ideal supplement levels and safe dosing ranges</p><p>✔️ What recent data says about cancer risk, bone health, and cardiovascular benefits of D3 + K2 Dr. Morningstar pulls from peer-reviewed studies and his clinical experience at ScoliSMART Clinics to offer actionable insights backed by data.</p><p>⸻ 📌 Resources Mentioned: – European Spine Journal (2008) – Asian Spine Journal (2018) – Journal of Medicine and Life (2020) – Nutrients Journal (2020, 2023) – Clinical Nutrition (2024) – Systematic reviews & meta-analyses on osteoporosis and cancer prevention</p><p>⸻ 👨‍⚕️ Hosted by: Dr. Mark Morningstar 📍 Founder, Back Genius & ScoliSMART Clinics (Michigan)</p>
]]></description>
      <pubDate>Tue, 25 Mar 2025 20:29:21 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>You’ll learn: </p><p>✔️ Why kids with scoliosis often have low bone density </p><p>✔️ The role of Vitamin D deficiency in scoliosis progression</p><p>✔️ How Vitamin D affects dopamine and norepinephrine levels</p><p>✔️ The difference between Vitamin K1 vs. K2, and why K2 matters</p><p>✔️ Ideal supplement levels and safe dosing ranges</p><p>✔️ What recent data says about cancer risk, bone health, and cardiovascular benefits of D3 + K2 Dr. Morningstar pulls from peer-reviewed studies and his clinical experience at ScoliSMART Clinics to offer actionable insights backed by data.</p><p>⸻ 📌 Resources Mentioned: – European Spine Journal (2008) – Asian Spine Journal (2018) – Journal of Medicine and Life (2020) – Nutrients Journal (2020, 2023) – Clinical Nutrition (2024) – Systematic reviews & meta-analyses on osteoporosis and cancer prevention</p><p>⸻ 👨‍⚕️ Hosted by: Dr. Mark Morningstar 📍 Founder, Back Genius & ScoliSMART Clinics (Michigan)</p>
]]></content:encoded>
      <enclosure length="22533356" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/ae147bee-23eb-4584-929e-b7dc29ca4ebc/audio/b33dd7b0-769b-4999-b221-af5076b9a0ff/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>22 Scoliosis World: The Vital Role of Vitamin D &amp; K2 in Spinal Health</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:23:27</itunes:duration>
      <itunes:summary>In this episode of the Scoliosis World Podcast, Dr. Mark Morningstar dives into the essential connection between Vitamin D3, Vitamin K2, and adolescent idiopathic scoliosis (AIS). With spring sunlight returning and vitamin D levels on the rise, it’s the perfect time to talk about how these nutrients impact bone density, neurological function, and long-term scoliosis outcomes.</itunes:summary>
      <itunes:subtitle>In this episode of the Scoliosis World Podcast, Dr. Mark Morningstar dives into the essential connection between Vitamin D3, Vitamin K2, and adolescent idiopathic scoliosis (AIS). With spring sunlight returning and vitamin D levels on the rise, it’s the perfect time to talk about how these nutrients impact bone density, neurological function, and long-term scoliosis outcomes.</itunes:subtitle>
      <itunes:keywords>k2, d3k2, idiopathicscoliosis, scolismart, vitamind, nutrienttherapy, bonehealth, functionalmedicine</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">52d5b76f-0eb7-4a83-a84d-c2fc751c5a18</guid>
      <title>21 Scoliosis World w/ Dr Morningstar: Scoliosis &amp; Mental Health</title>
      <description><![CDATA[Living with scoliosis goes beyond physical challenges—it can also have a significant impact on mental health. In Episode #21 of Scoliosis World, Dr. Morningstar explores neurotransmitters and the emotional and psychological effects of scoliosis.

If you or a loved one are navigating the challenges of scoliosis, this episode offers valuable insights and expert advice to help you build resilience and maintain a positive mindset.

#ScoliosisWorld #DrMorningstar #ScoliosisSupport #MentalHealth #SpinalHealth #ChronicPain #ScoliosisAwareness 
]]></description>
      <pubDate>Fri, 14 Mar 2025 14:01:11 +0000</pubDate>
      <author>drmark2star@yahoo.com (Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <enclosure length="31398709" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/9084de72-4044-4b99-891c-24325d9e095a/audio/8a2979eb-0fc8-4881-a36e-09d52a41e9a5/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>21 Scoliosis World w/ Dr Morningstar: Scoliosis &amp; Mental Health</itunes:title>
      <itunes:author>Mark Morningstar</itunes:author>
      <itunes:duration>00:32:41</itunes:duration>
      <itunes:summary>Living with scoliosis goes beyond physical challenges—it can also have a significant impact on mental health. In Episode #21 of Scoliosis World, Dr. Morningstar explores neurotransmitters and the emotional and psychological effects of scoliosis.

If you or a loved one are navigating the challenges of scoliosis, this episode offers valuable insights and expert advice to help you build resilience and maintain a positive mindset.

#ScoliosisWorld #DrMorningstar #ScoliosisSupport #MentalHealth #SpinalHealth #ChronicPain #ScoliosisAwareness</itunes:summary>
      <itunes:subtitle>Living with scoliosis goes beyond physical challenges—it can also have a significant impact on mental health. In Episode #21 of Scoliosis World, Dr. Morningstar explores neurotransmitters and the emotional and psychological effects of scoliosis.

If you or a loved one are navigating the challenges of scoliosis, this episode offers valuable insights and expert advice to help you build resilience and maintain a positive mindset.

#ScoliosisWorld #DrMorningstar #ScoliosisSupport #MentalHealth #SpinalHealth #ChronicPain #ScoliosisAwareness</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7cc6662e-589f-45ad-b300-9f857a7876c5</guid>
      <title>20 Scoliosis World w/ Dr Morningstar: The Host Becomes the Guest</title>
      <description><![CDATA[<p>Welcome to Scoliosis World, the podcast dedicated to all things scoliosis! In this episode, Dr. Morningstar, a chiropractor specializing in scoliosis treatment, sits down with his business partner and fellow scoliosis expert, Dr. Stitzel. Together, they discuss the emergence of disruptive technologies. Whether you’re a patient, parent, or healthcare professional, this conversation is packed with valuable insights on managing and improving scoliosis naturally. Don’t forget to like, subscribe, and turn on notifications to stay updated on future episodes of Scoliosis World! (810) 694-3576 scoliosispractice.com #ScoliosisWorld #ChiropracticCare #ScoliosisTreatment #SpinalHealth</p>
]]></description>
      <pubDate>Wed, 5 Mar 2025 15:07:47 +0000</pubDate>
      <author>drmark2star@yahoo.com (Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>Welcome to Scoliosis World, the podcast dedicated to all things scoliosis! In this episode, Dr. Morningstar, a chiropractor specializing in scoliosis treatment, sits down with his business partner and fellow scoliosis expert, Dr. Stitzel. Together, they discuss the emergence of disruptive technologies. Whether you’re a patient, parent, or healthcare professional, this conversation is packed with valuable insights on managing and improving scoliosis naturally. Don’t forget to like, subscribe, and turn on notifications to stay updated on future episodes of Scoliosis World! (810) 694-3576 scoliosispractice.com #ScoliosisWorld #ChiropracticCare #ScoliosisTreatment #SpinalHealth</p>
]]></content:encoded>
      <enclosure length="53433521" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/418c9147-3645-460d-803b-4336db65dc3c/audio/57717410-2322-49eb-9afa-45944ed07469/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>20 Scoliosis World w/ Dr Morningstar: The Host Becomes the Guest</itunes:title>
      <itunes:author>Mark Morningstar</itunes:author>
      <itunes:duration>00:55:38</itunes:duration>
      <itunes:summary>Welcome to Scoliosis World, the podcast dedicated to all things scoliosis! In this episode, Dr. Morningstar, a chiropractor specializing in scoliosis treatment, sits down with his business partner and fellow scoliosis expert, Dr. Stitzel. Together, they discuss the emergence of disruptive technologies.

Whether you’re a patient, parent, or healthcare professional, this conversation is packed with valuable insights on managing and improving scoliosis naturally. Don’t forget to like, subscribe, and turn on notifications to stay updated on future episodes of Scoliosis World!

(810) 694-3576
scoliosispractice.com
#ScoliosisWorld #ChiropracticCare #ScoliosisTreatment #SpinalHealth</itunes:summary>
      <itunes:subtitle>Welcome to Scoliosis World, the podcast dedicated to all things scoliosis! In this episode, Dr. Morningstar, a chiropractor specializing in scoliosis treatment, sits down with his business partner and fellow scoliosis expert, Dr. Stitzel. Together, they discuss the emergence of disruptive technologies.

Whether you’re a patient, parent, or healthcare professional, this conversation is packed with valuable insights on managing and improving scoliosis naturally. Don’t forget to like, subscribe, and turn on notifications to stay updated on future episodes of Scoliosis World!

(810) 694-3576
scoliosispractice.com
#ScoliosisWorld #ChiropracticCare #ScoliosisTreatment #SpinalHealth</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3ecf9bcf-fa75-4a72-a76e-a05d4d5d6370</guid>
      <title>19 Scoliosis World w/ Dr Morningstar: Pregnenolone</title>
      <description><![CDATA[<ul><li>Part of the cholesterol pathway</li><li>Every hormone in our body is made from cholesterol</li><li>Lowering cholesterol can be taken too far, to the point that a person cannot make hormones, leading to premature aging and neurodegenerative diseases</li><li>Your brain runs on cholesterol</li><li>Pregnenolone is one of the first byproducts of cholesterol metabolism</li><li>Cholesterol rises in the winter months</li><li>Pregnenolone converts into progesterone and DHEA; both important</li><li>Progesterone is implicated in scoliosis</li><li>Females with scoliosis have about half of the available progesterone that those without scoliosis have</li></ul>
]]></description>
      <pubDate>Tue, 9 Apr 2024 20:05:12 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Part of the cholesterol pathway</li><li>Every hormone in our body is made from cholesterol</li><li>Lowering cholesterol can be taken too far, to the point that a person cannot make hormones, leading to premature aging and neurodegenerative diseases</li><li>Your brain runs on cholesterol</li><li>Pregnenolone is one of the first byproducts of cholesterol metabolism</li><li>Cholesterol rises in the winter months</li><li>Pregnenolone converts into progesterone and DHEA; both important</li><li>Progesterone is implicated in scoliosis</li><li>Females with scoliosis have about half of the available progesterone that those without scoliosis have</li></ul>
]]></content:encoded>
      <enclosure length="23687880" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/c0466c75-56e5-4334-8785-3f8fde30243f/audio/16d8a55b-de8d-451a-a4d5-ffc60e860a35/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>19 Scoliosis World w/ Dr Morningstar: Pregnenolone</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:24:40</itunes:duration>
      <itunes:summary>In this episode of Scoliosis World, Dr Morningstar covers the effects of the cholesterol pathway and pregnenolone in patients with scoliosis.</itunes:summary>
      <itunes:subtitle>In this episode of Scoliosis World, Dr Morningstar covers the effects of the cholesterol pathway and pregnenolone in patients with scoliosis.</itunes:subtitle>
      <itunes:keywords>scoliosis, adultscoliosis, scoliosisworld, scoliosisbootcamp, scoliosisawareness</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bb7835fe-ca8b-49cd-888a-643ae200d139</guid>
      <title>18 Scoliosis World w/ Dr Morningstar: Vitamin D3</title>
      <description><![CDATA[<p>- The incident of D3 insufficiency and deficiency is elevated in scoliosis patients</p><p>- Met analyses are the gold standard of studies</p><p>- It’s mostly people who are ill to begin with who have their vitamin D levels checked, and that influences what’s considered the normal level</p><p>- Studies suggest a positive correlation between Vitamin D levels above 70 and being cancer-protective</p><p>- Addressing bone density loss is critical in achieving success when addressing scoliosis</p><p>- Most women require a vitamin D level of 90 or higher to address bone density issues</p><p>- Vitamin D toxicity is difficult to ascertain</p><p>- Vitamins D varies with the seasons; best to get a baseline at summer and winter</p><p>- Vitamin D and K2 both have half lives which mean you don’t have to take them everyday</p><p> </p><p>#scoliosistreatment #scoliosis</p>
]]></description>
      <pubDate>Thu, 7 Mar 2024 21:24:12 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>- The incident of D3 insufficiency and deficiency is elevated in scoliosis patients</p><p>- Met analyses are the gold standard of studies</p><p>- It’s mostly people who are ill to begin with who have their vitamin D levels checked, and that influences what’s considered the normal level</p><p>- Studies suggest a positive correlation between Vitamin D levels above 70 and being cancer-protective</p><p>- Addressing bone density loss is critical in achieving success when addressing scoliosis</p><p>- Most women require a vitamin D level of 90 or higher to address bone density issues</p><p>- Vitamin D toxicity is difficult to ascertain</p><p>- Vitamins D varies with the seasons; best to get a baseline at summer and winter</p><p>- Vitamin D and K2 both have half lives which mean you don’t have to take them everyday</p><p> </p><p>#scoliosistreatment #scoliosis</p>
]]></content:encoded>
      <enclosure length="21871974" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/905b3907-3d6d-4a08-8f84-9978dac20c92/audio/71280b9b-fd21-4f67-85eb-2a0abad6f193/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>18 Scoliosis World w/ Dr Morningstar: Vitamin D3</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:duration>00:22:45</itunes:duration>
      <itunes:summary>In this episode, Dr. Morningstar covers the relationship between being insufficient and deficient in Vitamin D3, how your levels are gauged for adequacy, and how it relates to scoliosis.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Morningstar covers the relationship between being insufficient and deficient in Vitamin D3, how your levels are gauged for adequacy, and how it relates to scoliosis.</itunes:subtitle>
      <itunes:keywords>adultscoliosis, scoliosisrecovery, scoliosistreatment</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5b0970f9-c992-46bb-a23e-6289076ac226</guid>
      <title>17 Scoliosis World w/ Dr Morningstar: Sports &amp; Scoliosis</title>
      <description><![CDATA[<p>Links to referenced articles:</p><p> </p><p>https://pubmed.ncbi.nlm.nih.gov/36892518/</p><p>https://pubmed.ncbi.nlm.nih.gov/35999823/</p><p>https://pubmed.ncbi.nlm.nih.gov/19646383/</p><p> </p><ul><li>Ballet, gymnastics, and volleyball tend to have more children and young adults with progressive curves</li></ul><p> </p><p>#scoliosis #backgenius</p>
]]></description>
      <pubDate>Thu, 4 May 2023 17:43:22 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>Links to referenced articles:</p><p> </p><p>https://pubmed.ncbi.nlm.nih.gov/36892518/</p><p>https://pubmed.ncbi.nlm.nih.gov/35999823/</p><p>https://pubmed.ncbi.nlm.nih.gov/19646383/</p><p> </p><ul><li>Ballet, gymnastics, and volleyball tend to have more children and young adults with progressive curves</li></ul><p> </p><p>#scoliosis #backgenius</p>
]]></content:encoded>
      <enclosure length="18682668" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/d37c23e3-a883-4c68-bfe9-49f6c6844d8a/audio/61ee4ae4-66b0-4648-b8a2-a933a3ae9d43/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>17 Scoliosis World w/ Dr Morningstar: Sports &amp; Scoliosis</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:duration>00:19:24</itunes:duration>
      <itunes:summary>In this episode, Dr. Morningstar covers which sports are bad for scoliosis sufferers and which are good.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Morningstar covers which sports are bad for scoliosis sufferers and which are good.</itunes:subtitle>
      <itunes:keywords>scoliosis, scoliosis world, back genius, sports</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">aede2ade-d273-4cb6-b9be-721f5858a611</guid>
      <title>16 Scoliosis World w/ Dr Morningstar: Risk-Based Treatment</title>
      <description><![CDATA[<ul><li>Historically, scoliosis treatment is based on the curve measurement</li><li>The curve measurement is not the only thing effecting quality of life issues and pain levels</li><li>Given that, why do anything based on the curve measurement alone?</li><li>At ScoliSMART, we treat patients based upon a “risk assessment”</li><li>Example: Younger children with the same degree curve as older children need to have more aggressive treatment because they have more growth ahead of them</li><li>What we see on an x-ray that we call scoliosis is not really the entire condition, It is the end-stage cascade of things going wrong in scoliosis</li><li>We seek lasting-outcomes and to prevent anything from sabotaging that</li><li>We assess biochemical and genomic risk factors</li><li>Treatments are tailored to the individual</li></ul>
]]></description>
      <pubDate>Tue, 7 Feb 2023 21:07:19 +0000</pubDate>
      <author>drmark2star@yahoo.com (Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Historically, scoliosis treatment is based on the curve measurement</li><li>The curve measurement is not the only thing effecting quality of life issues and pain levels</li><li>Given that, why do anything based on the curve measurement alone?</li><li>At ScoliSMART, we treat patients based upon a “risk assessment”</li><li>Example: Younger children with the same degree curve as older children need to have more aggressive treatment because they have more growth ahead of them</li><li>What we see on an x-ray that we call scoliosis is not really the entire condition, It is the end-stage cascade of things going wrong in scoliosis</li><li>We seek lasting-outcomes and to prevent anything from sabotaging that</li><li>We assess biochemical and genomic risk factors</li><li>Treatments are tailored to the individual</li></ul>
]]></content:encoded>
      <enclosure length="18703449" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/5deaa786-2aff-4d59-8640-739ab050a5ec/audio/9faf0c2a-d92b-4c85-9d7e-94122faccf08/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>16 Scoliosis World w/ Dr Morningstar: Risk-Based Treatment</itunes:title>
      <itunes:author>Mark Morningstar</itunes:author>
      <itunes:duration>00:19:27</itunes:duration>
      <itunes:summary>In this episode of Scoliosis World, Dr. Morningstar explains the difference between a systems-based approach and a risk-based approach to treating scoliosis. No two people are alike and scoliosis treatment needs to be tailored to the individual to provide the best results.</itunes:summary>
      <itunes:subtitle>In this episode of Scoliosis World, Dr. Morningstar explains the difference between a systems-based approach and a risk-based approach to treating scoliosis. No two people are alike and scoliosis treatment needs to be tailored to the individual to provide the best results.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4c15e0d8-d071-4144-a5dc-0f90162b37b5</guid>
      <title>15 Scoliosis World w/ Dr Morningstar: Scoliosis Bootcamp</title>
      <description><![CDATA[<ul><li>What is scoliosis bootcamp?</li><li>What does bootcamp entail? </li><li>The Michigan office has had patients from 11 countries & 32 states</li><li>Bootcamp is for patients with scoliosis, either children or adults</li><li>Bootcamp Day 1 consists of formulating a custom, patient-specific physical therapy routine</li><li>The patient spends the remainder of the week mastering that routine</li><li>Divided between 1/2 prehab/rehab and 1/2 warm down</li><li>1 - 2 weeks long</li><li>Limited to 4 patients per week <br /> </li></ul>
]]></description>
      <pubDate>Mon, 14 Mar 2022 17:34:35 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar, Serena)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>What is scoliosis bootcamp?</li><li>What does bootcamp entail? </li><li>The Michigan office has had patients from 11 countries & 32 states</li><li>Bootcamp is for patients with scoliosis, either children or adults</li><li>Bootcamp Day 1 consists of formulating a custom, patient-specific physical therapy routine</li><li>The patient spends the remainder of the week mastering that routine</li><li>Divided between 1/2 prehab/rehab and 1/2 warm down</li><li>1 - 2 weeks long</li><li>Limited to 4 patients per week <br /> </li></ul>
]]></content:encoded>
      <enclosure length="16104559" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/e3a4cc2d-8a1a-4801-8b11-a36490b71d3b/audio/ed16b152-b975-4a69-bc37-f633e571f7d2/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>15 Scoliosis World w/ Dr Morningstar: Scoliosis Bootcamp</itunes:title>
      <itunes:author>Dr. Mark Morningstar, Serena</itunes:author>
      <itunes:duration>00:22:14</itunes:duration>
      <itunes:summary>In this episode of Scoliosis World, Dr. Morningstar covers what exactly Scoliosis Bootcamp at ScoliSMART is, how long it lasts, and concludes with a testimony from Serena, a long-time bootcamper.</itunes:summary>
      <itunes:subtitle>In this episode of Scoliosis World, Dr. Morningstar covers what exactly Scoliosis Bootcamp at ScoliSMART is, how long it lasts, and concludes with a testimony from Serena, a long-time bootcamper.</itunes:subtitle>
      <itunes:keywords>scoliosis, pt, scoliosisworld, scoliosisbootcamp, scolismart, physicaltherapy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">93332f46-765d-4ea4-bca2-65f73d607fa1</guid>
      <title>14 Scoliosis World w/ Dr Morningstar: Vitamin D</title>
      <description><![CDATA[<ul><li>Scoliosis patients have lower bone density in general than their non-scoliosis peers</li><li>Bone density is related to vitamin D levels</li><li>The average level of vitamin D in patients with idiopathic scoliosis is 24 nanograms</li><li>The labs consider >30 nanograms to be normal, but the healthy range is really >50 nanograms</li></ul>
]]></description>
      <pubDate>Wed, 19 Jan 2022 20:59:13 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Scoliosis patients have lower bone density in general than their non-scoliosis peers</li><li>Bone density is related to vitamin D levels</li><li>The average level of vitamin D in patients with idiopathic scoliosis is 24 nanograms</li><li>The labs consider >30 nanograms to be normal, but the healthy range is really >50 nanograms</li></ul>
]]></content:encoded>
      <enclosure length="19658144" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/ee49b705-5117-4814-acd5-faa7469ee60d/audio/f256d323-53d0-4e93-a558-7d4256495b7d/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>14 Scoliosis World w/ Dr Morningstar: Vitamin D</itunes:title>
      <itunes:author>Dr. Morningstar</itunes:author>
      <itunes:duration>00:27:17</itunes:duration>
      <itunes:summary>Dr. Morningstar covers the relationship between Vitamin D levels in patients with idiopathic scoliosis and bone density.</itunes:summary>
      <itunes:subtitle>Dr. Morningstar covers the relationship between Vitamin D levels in patients with idiopathic scoliosis and bone density.</itunes:subtitle>
      <itunes:keywords>scoliosis, vitamin k2, bone density, vitamin d</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">dbbb6bda-ce59-49d4-9ed3-5cca75da482d</guid>
      <title>12 Scoliosis World w/ Dr Morningstar: Menopause</title>
      <description><![CDATA[<ul><li>Menopause leads to bone density decline</li><li>Menopause is an isolated life-stage where women go through a lot of hormone changes</li><li>Men experience andropause</li><li>Perimenopause is a more accurate term</li><li>The process can take ten years</li><li>There is a difference between what is normal and what is common</li></ul>
]]></description>
      <pubDate>Fri, 3 Dec 2021 14:34:02 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Menopause leads to bone density decline</li><li>Menopause is an isolated life-stage where women go through a lot of hormone changes</li><li>Men experience andropause</li><li>Perimenopause is a more accurate term</li><li>The process can take ten years</li><li>There is a difference between what is normal and what is common</li></ul>
]]></content:encoded>
      <enclosure length="22190289" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/42211ded-70d3-40f2-9f89-e847a883c7ac/audio/957e9579-4c37-4107-980f-5f17a17c6eae/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>12 Scoliosis World w/ Dr Morningstar: Menopause</itunes:title>
      <itunes:author>Dr. Morningstar</itunes:author>
      <itunes:duration>00:30:44</itunes:duration>
      <itunes:summary>In this episode of Scoliosis World with Dr Morningstar, he covers the environmental factors that influence our hormone levels leading to conditions such as menopause and andropause and how those can effect scoliosis later in life.
</itunes:summary>
      <itunes:subtitle>In this episode of Scoliosis World with Dr Morningstar, he covers the environmental factors that influence our hormone levels leading to conditions such as menopause and andropause and how those can effect scoliosis later in life.
</itunes:subtitle>
      <itunes:keywords>scoliosis, menopause</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">59cab0fb-da03-4eea-8837-b81ab64c4364</guid>
      <title>13 Scoliosis World w/ Dr Morningstar: Scoliosis &amp; Holiday Eating</title>
      <description><![CDATA[<ul><li>Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis</li><li>The chief impact of scoliosis in adults is musculoskeletal pain</li><li>Extra stress & leverage on the spine generates pain</li><li>Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain</li><li>Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response</li><li>Dr. Morningstar lists these metabolic aspects & how to tackle them</li><li>1lb of body weight = 3 lbs of force on your joints</li></ul>
]]></description>
      <pubDate>Thu, 2 Dec 2021 20:07:29 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis</li><li>The chief impact of scoliosis in adults is musculoskeletal pain</li><li>Extra stress & leverage on the spine generates pain</li><li>Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain</li><li>Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response</li><li>Dr. Morningstar lists these metabolic aspects & how to tackle them</li><li>1lb of body weight = 3 lbs of force on your joints</li></ul>
]]></content:encoded>
      <enclosure length="22168988" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/48565b2a-dc3a-45ad-a646-cde6255105c0/audio/0d559621-38fb-4208-b608-04f8fe8ab048/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>13 Scoliosis World w/ Dr Morningstar: Scoliosis &amp; Holiday Eating</itunes:title>
      <itunes:author>Dr. Morningstar</itunes:author>
      <itunes:duration>00:30:46</itunes:duration>
      <itunes:summary>In this episode of Scoliosis World, Dr. Morningstar explains the musculoskeletal and metabolic aspects of scoliosis and how they influence the intensity of pain an adult living with scoliosis experiences, especially as those metabolic aspects are tied to holiday eating.</itunes:summary>
      <itunes:subtitle>In this episode of Scoliosis World, Dr. Morningstar explains the musculoskeletal and metabolic aspects of scoliosis and how they influence the intensity of pain an adult living with scoliosis experiences, especially as those metabolic aspects are tied to holiday eating.</itunes:subtitle>
      <itunes:keywords>scoliosis, backpain, overeating, holidayfeast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">df237b8d-c71b-4a92-9e7c-44f7f25636e9</guid>
      <title>11 Scoliosis World w/ Dr Morningstar: Hormones &amp; Emotions</title>
      <description><![CDATA[<ul><li>People often consider the impacts of hormonal imbalance on reproduction</li><li>The impact on mood & sleep should be front & center</li><li>For scoliosis patients, the accompanying hormone imbalances will influence the behavior of children & adults alike</li><li>Estrogen, progesterone, testosterone, DHEA, & metabolic pathways</li><li>Discusses options for restoring normal physiology</li></ul>
]]></description>
      <pubDate>Fri, 10 Sep 2021 16:25:07 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>People often consider the impacts of hormonal imbalance on reproduction</li><li>The impact on mood & sleep should be front & center</li><li>For scoliosis patients, the accompanying hormone imbalances will influence the behavior of children & adults alike</li><li>Estrogen, progesterone, testosterone, DHEA, & metabolic pathways</li><li>Discusses options for restoring normal physiology</li></ul>
]]></content:encoded>
      <enclosure length="23745318" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/d931e6bb-d68a-407a-8238-07b96448209e/audio/28b9bf07-1c1e-4e74-af95-83bd61a5563f/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>11 Scoliosis World w/ Dr Morningstar: Hormones &amp; Emotions</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:duration>00:32:58</itunes:duration>
      <itunes:summary>In this episode of Scoliosis World with Dr. Morningstar, he reviews the symptoms and impacts of hormonal imbalances and abnormalities on neuro-emotional and neuro-cognitive factors.</itunes:summary>
      <itunes:subtitle>In this episode of Scoliosis World with Dr. Morningstar, he reviews the symptoms and impacts of hormonal imbalances and abnormalities on neuro-emotional and neuro-cognitive factors.</itunes:subtitle>
      <itunes:keywords>scoliosis, emotions, hormones</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5f140e6f-e1f1-4519-a135-24650f6c2888</guid>
      <title>10 Scoliosis World w/ Dr Morningstar: 40 Years of Research</title>
      <description><![CDATA[<ul><li>Scoliosis is a whole condition, not just a curvature</li><li>40 years of research has evolved our understanding of scoliosis, some as far back as the 1980s</li><li>ScoliSMART has internal research, but a large amount of research is already published externally</li><li>The curvature is the predominate symptom of a much bigger picture</li><li>Serotonin and melatonin levels play a role is scoliosis</li></ul>
]]></description>
      <pubDate>Tue, 6 Jul 2021 18:02:11 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Scoliosis is a whole condition, not just a curvature</li><li>40 years of research has evolved our understanding of scoliosis, some as far back as the 1980s</li><li>ScoliSMART has internal research, but a large amount of research is already published externally</li><li>The curvature is the predominate symptom of a much bigger picture</li><li>Serotonin and melatonin levels play a role is scoliosis</li></ul>
]]></content:encoded>
      <enclosure length="18737175" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/7aa6149d-9af4-4ac6-bb67-df0c20df224b/audio/c8384cb6-d0ab-4877-b33b-ce0b77a27953/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>10 Scoliosis World w/ Dr Morningstar: 40 Years of Research</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:duration>00:26:00</itunes:duration>
      <itunes:summary>In this episode of Scoliosis World, Dr. Morningstar covers the nearly forty years of history that has contributed to the study of scoliosis, painting a broader picture of a larger condition whose chief symptomatic expression is a curvature of the spine.</itunes:summary>
      <itunes:subtitle>In this episode of Scoliosis World, Dr. Morningstar covers the nearly forty years of history that has contributed to the study of scoliosis, painting a broader picture of a larger condition whose chief symptomatic expression is a curvature of the spine.</itunes:subtitle>
      <itunes:keywords>scoliosis, melatonin, serotonin, medical research</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6bd872ff-84eb-446e-a46b-be46f7acaa1f</guid>
      <title>08 Scoliosis World w/ Dr Morningstar: ScoliSMART</title>
      <description><![CDATA[<p>Topics include: </p><ul><li>How ScoliSMART came to be </li><li>Why it exists now </li><li>What you can expect from ScoliSMART in the near future</li></ul>
]]></description>
      <pubDate>Tue, 20 Apr 2021 12:40:30 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar, Dr. Clayton Stitzel)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<p>Topics include: </p><ul><li>How ScoliSMART came to be </li><li>Why it exists now </li><li>What you can expect from ScoliSMART in the near future</li></ul>
]]></content:encoded>
      <enclosure length="24139574" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/c06c0868-4cf6-4a52-87c1-50369d210f2c/audio/fb6a9c61-07b6-4325-826a-2cd5023d8eb8/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>08 Scoliosis World w/ Dr Morningstar: ScoliSMART</itunes:title>
      <itunes:author>Dr. Mark Morningstar, Dr. Clayton Stitzel</itunes:author>
      <itunes:duration>00:33:31</itunes:duration>
      <itunes:summary>In this Episode, Dr. Morningstar talks to Dr. Clayton Stitzel about all things ScoliSMART.</itunes:summary>
      <itunes:subtitle>In this Episode, Dr. Morningstar talks to Dr. Clayton Stitzel about all things ScoliSMART.</itunes:subtitle>
      <itunes:keywords>scoliosis, scoliosistreatment, scolismart</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8361e489-b288-4ab0-85d8-837312044e6e</guid>
      <title>07 Scoliosis World w/ Dr Morningstar: Pain Management</title>
      <description><![CDATA[<ul><li>Scoliosis pain management requires a multi-dimensional approach</li><li>The pain is often chronic</li><li>The curvature balance is more important than the degree of the curve as it relates to pain</li><li>Factors other than the curvature itself also contribute to the pain</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></description>
      <pubDate>Thu, 25 Feb 2021 21:21:20 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Scoliosis pain management requires a multi-dimensional approach</li><li>The pain is often chronic</li><li>The curvature balance is more important than the degree of the curve as it relates to pain</li><li>Factors other than the curvature itself also contribute to the pain</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></content:encoded>
      <enclosure length="22719804" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/309c1b6d-7111-4650-bbb7-49927d1281e3/audio/012b5816-109d-41a2-a3d1-bb761971ea56/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>07 Scoliosis World w/ Dr Morningstar: Pain Management</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:duration>00:31:32</itunes:duration>
      <itunes:summary>In this episode, Dr. Morningstar covers chronic pain management for people with scoliosis and how some of the contributing factors may not be as obvious as they seem.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Morningstar covers chronic pain management for people with scoliosis and how some of the contributing factors may not be as obvious as they seem.</itunes:subtitle>
      <itunes:keywords>scoliosis, chronicpain, scoliosispain, curvature</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">753157d0-cd07-4bf5-a77d-00f383770b77</guid>
      <title>06 Scoliosis World w/ Dr Morningstar: Adult Scoliosis</title>
      <description><![CDATA[<ul><li>Hormones are signaling molecules</li><li>Conventional wisdom is that hormone decline is normal with aging</li><li>In fact, we are aging because our hormones are declining</li><li>Hormones affect bone density</li><li>Many adult scoliosis patients get marginalized</li><li>One of the biggest things to help adult scoliosis patients is to test hormones with saliva testing</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></description>
      <pubDate>Thu, 4 Feb 2021 15:00:00 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Hormones are signaling molecules</li><li>Conventional wisdom is that hormone decline is normal with aging</li><li>In fact, we are aging because our hormones are declining</li><li>Hormones affect bone density</li><li>Many adult scoliosis patients get marginalized</li><li>One of the biggest things to help adult scoliosis patients is to test hormones with saliva testing</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></content:encoded>
      <enclosure length="18822621" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/a10c6fa9-3747-4509-96e2-8849bdcd4580/audio/ac53adbb-95b1-4c37-a03c-696966a88d11/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>06 Scoliosis World w/ Dr Morningstar: Adult Scoliosis</itunes:title>
      <itunes:author>Dr. Mark Morningstar</itunes:author>
      <itunes:duration>00:26:08</itunes:duration>
      <itunes:summary>In this episode, Dr Morningstar covers the latest research on how hormones can benefit adult scoliosis patients, their relationship to aging, and why there is hope beyond the conventional approaches.</itunes:summary>
      <itunes:subtitle>In this episode, Dr Morningstar covers the latest research on how hormones can benefit adult scoliosis patients, their relationship to aging, and why there is hope beyond the conventional approaches.</itunes:subtitle>
      <itunes:keywords>scoliosis, adultscoliosis, hormonetesting, hormones, aging</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ac791125-f024-4d1a-b696-c790503dc3be</guid>
      <title>05 Scoliosis World w/ Dr Morningstar: Dr Strauchman Discusses Hormones</title>
      <description><![CDATA[<ul><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></description>
      <pubDate>Thu, 28 Jan 2021 18:42:59 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr. Mark Morningstar, Dr. Megan Strauchman)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></content:encoded>
      <enclosure length="22525305" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/ed9229c1-c659-4cfb-b3a9-8866e84c625b/audio/bde49ab2-3d2d-45b8-b287-f0ff9884ce5f/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>05 Scoliosis World w/ Dr Morningstar: Dr Strauchman Discusses Hormones</itunes:title>
      <itunes:author>Dr. Mark Morningstar, Dr. Megan Strauchman</itunes:author>
      <itunes:duration>00:31:16</itunes:duration>
      <itunes:summary>In this video, Dr. Morningstar is joined by Natural Wellness clinic director Dr. Megan Strauchman as she covers the topic of bioidentical hormones, what it means for your health and for those with scoliosis.  #scoliosis #hormones</itunes:summary>
      <itunes:subtitle>In this video, Dr. Morningstar is joined by Natural Wellness clinic director Dr. Megan Strauchman as she covers the topic of bioidentical hormones, what it means for your health and for those with scoliosis.  #scoliosis #hormones</itunes:subtitle>
      <itunes:keywords>scoliosis, scoliosisrecovery, scoliosistreatment, hormones</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a30dc4e6-bcf1-44d3-b1c1-c86ffcdefb30</guid>
      <title>04 Scoliosis World w/ Dr Morningstar: Scoliosis Genetics Research</title>
      <description><![CDATA[<ul><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></description>
      <pubDate>Fri, 8 Jan 2021 17:23:36 +0000</pubDate>
      <author>drmark2star@yahoo.com (Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></content:encoded>
      <enclosure length="16582817" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/6ad04f6f-54d0-430a-9c59-83cc8ca0010d/audio/32487928-c89e-414b-b281-8d69301b963e/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>04 Scoliosis World w/ Dr Morningstar: Scoliosis Genetics Research</itunes:title>
      <itunes:author>Mark Morningstar</itunes:author>
      <itunes:duration>00:23:01</itunes:duration>
      <itunes:summary>In this episode, Dr Morningstar covers information about how genetics research is helping us to unravel some of the mysteries of scoliosis onset and progression. Find out how YOU can help us solve these mysteries!
#scoliosis #genetics #geneticstesting</itunes:summary>
      <itunes:subtitle>In this episode, Dr Morningstar covers information about how genetics research is helping us to unravel some of the mysteries of scoliosis onset and progression. Find out how YOU can help us solve these mysteries!
#scoliosis #genetics #geneticstesting</itunes:subtitle>
      <itunes:keywords>scoliosis, geneticstesting</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">741b40a0-9012-4fb7-897e-59532038f91c</guid>
      <title>03 Scoliosis World w/ Dr Morningstar: Neurotransmitter Testing</title>
      <description><![CDATA[<ul><li>Most people suppose that the scoliosis that shows up on the x-ray is all there is to the picture</li><li>If the condition continues to decline with bracing, surgery is often recommended</li><li>Children who develop scoliosis have differences in bone density, neurotransmitter status, hormone ratios, and micronutrients</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></description>
      <pubDate>Thu, 24 Dec 2020 14:44:44 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>Most people suppose that the scoliosis that shows up on the x-ray is all there is to the picture</li><li>If the condition continues to decline with bracing, surgery is often recommended</li><li>Children who develop scoliosis have differences in bone density, neurotransmitter status, hormone ratios, and micronutrients</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></content:encoded>
      <enclosure length="16396473" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/dc3b9ab0-431c-41b7-b711-ec8f4298dd5d/audio/eed247c0-0419-400a-8f68-c1567820d235/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>03 Scoliosis World w/ Dr Morningstar: Neurotransmitter Testing</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:17:05</itunes:duration>
      <itunes:summary>Dr Morningstar covers the non-spinal contributions and continued progressions toward the development of scoliosis, and provides recommendations on the neurotransmitter testing process.</itunes:summary>
      <itunes:subtitle>Dr Morningstar covers the non-spinal contributions and continued progressions toward the development of scoliosis, and provides recommendations on the neurotransmitter testing process.</itunes:subtitle>
      <itunes:keywords>scoliosis, neurotransmittertesting, spine, neurotransmitters, scoliosistreatment, curve, scoiosisawareness</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c1a67def-dc45-45eb-85cc-4c028590a6d4</guid>
      <title>02 Scoliosis World w/ Dr Morningstar: Scoliosis Genetic Testing</title>
      <description><![CDATA[<ul><li>One of the biggest thing to come out of scoliosis diagnostics is that many things feed into the onset of a scoliosis curvature</li><li>Addressing the underlying aspects of the condition are important to long-term successful treatment</li><li>Genetic testing to help address some of these factors is now an affordable option</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></description>
      <pubDate>Thu, 24 Dec 2020 14:30:14 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>One of the biggest thing to come out of scoliosis diagnostics is that many things feed into the onset of a scoliosis curvature</li><li>Addressing the underlying aspects of the condition are important to long-term successful treatment</li><li>Genetic testing to help address some of these factors is now an affordable option</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></content:encoded>
      <enclosure length="19255059" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/abd62af3-7373-45a8-8161-ce94b20be1f5/audio/ca108fd7-3ded-46be-a553-2acedaea7de0/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>02 Scoliosis World w/ Dr Morningstar: Scoliosis Genetic Testing</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:26:44</itunes:duration>
      <itunes:summary>Dr Morningstar covers how genetic testing can give you a leg up on addressing the preliminary and underlying factors contributing to the onset of scoliosis.</itunes:summary>
      <itunes:subtitle>Dr Morningstar covers how genetic testing can give you a leg up on addressing the preliminary and underlying factors contributing to the onset of scoliosis.</itunes:subtitle>
      <itunes:keywords>scoliosis, genetics, spine, neurotransmitters, scoliosistreatment, scoliosisawareness, curvature, genetictesting</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fddb1b79-c5f8-43e3-89b7-0584b8cc35c0</guid>
      <title>01 Scoliosis World w/ Dr Morningstar: Unique Approaches to Scoliosis</title>
      <description><![CDATA[<ul><li>There are dozens of studies that have identified singular genes associated with scoliosis</li><li>The brain and the body are an intelligent design, and curvatures are not random, but adaptive responses</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></description>
      <pubDate>Thu, 24 Dec 2020 14:22:13 +0000</pubDate>
      <author>drmark2star@yahoo.com (Dr Mark Morningstar)</author>
      <link>https://www.backgenius.com/</link>
      <content:encoded><![CDATA[<ul><li>There are dozens of studies that have identified singular genes associated with scoliosis</li><li>The brain and the body are an intelligent design, and curvatures are not random, but adaptive responses</li><li>To learn more, visit us at <a href="https://www.treatingscoliosis.com/">treatingscoliosis.com</a></li><li>Join our Facebook group <a href="https://www.facebook.com/groups/ScoliosisWarriors">"Scoliosis Warriors"</a></li></ul>
]]></content:encoded>
      <enclosure length="19698383" type="audio/mpeg" url="https://cdn.simplecast.com/audio/e2438ed0-d756-4963-94a2-8a4266c3a242/episodes/2632d2fb-8feb-4508-ad4c-77e99cc9aecd/audio/d635a9dc-71ba-4fe1-8cf2-cf5d7a6ab717/default_tc.mp3?aid=rss_feed&amp;feed=4G5c4S9l"/>
      <itunes:title>01 Scoliosis World w/ Dr Morningstar: Unique Approaches to Scoliosis</itunes:title>
      <itunes:author>Dr Mark Morningstar</itunes:author>
      <itunes:duration>00:27:20</itunes:duration>
      <itunes:summary>In this episode, Dr Morningstar covers ScoliSMART&apos;s unique approaches to the scoliosis condition and offers some insight on the role played by genetic factors.</itunes:summary>
      <itunes:subtitle>In this episode, Dr Morningstar covers ScoliSMART&apos;s unique approaches to the scoliosis condition and offers some insight on the role played by genetic factors.</itunes:subtitle>
      <itunes:keywords>scoliosis, genetics, spine, scoliosistreatment, scoliosisawareness, brace, curve</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
  </channel>
</rss>