https://simplecast.com ChiroMom Podcast Three moms who are chiropractors, discussing life, health, business, and friendship. We know how hard it is to try to be everything for everybody. We believe you can do anything, but not everything. 2021 ChiroMom Podcast en Mon, 26 Aug 2024 06:00:00 +0000 Mon, 26 Aug 2024 06:00:12 +0000 https://chiromom-podcast.simplecast.com ChiroMom Podcast https://image.simplecastcdn.com/images/7ad4b970-4973-4d8c-bb62-19c262920a25/92133db9-2510-4d77-b5df-fc7877483a4d/3000x3000/40e0708a-fa67-4f0d-b322-57e2de616a4b.jpg?aid=rss_feed https://chiromom-podcast.simplecast.com episodic Three moms who are chiropractors, discussing life, health, business, and friendship. We know how hard it is to try to be everything for everybody. We believe you can do anything, but not everything. Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes false https://feeds.simplecast.com/3ygholbg chiromom, chiropractic, chiropractor, entrepreneurship, friendship, health, lifestyle, motherhood, natural, nutrition, parenting Sarah Radabaugh drradabaugh@gmail.com 9924fee5-d000-4acb-8eb2-9924f079506b Episode 49 - Women’s Health is More... Books:

  • Matrescence: On Pregnancy, Childbirth, and Motherhood by Lucy Jones
  • The Covenant of Water: by Abraham Verghese
  • Wounding Warriors
  • Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez

 

]]> Mon, 26 Aug 2024 06:00:00 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-49-womens-health-is-more-aYOthp1D Books:

  • Matrescence: On Pregnancy, Childbirth, and Motherhood by Lucy Jones
  • The Covenant of Water: by Abraham Verghese
  • Wounding Warriors
  • Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez

 

]]> Episode 49 - Women’s Health is More... Sarah Radabaugh 00:24:10 The ChiroMoms talk about how women’s health is more than just Pap smears, childbirth, and birth control The ChiroMoms talk about how women’s health is more than just Pap smears, childbirth, and birth control false full 49 1 49488d94-5e5c-4009-adea-2991172493f9 Episode 48 - Exercise and the Busy Mom Books we are reading:

  • The Magicians by Lev Grossman
  • Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get it Out by Kara Lowentheil
]]> Mon, 15 Jul 2024 06:00:00 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-48-exercise-and-the-busy-mom-Fm6qwGJC Books we are reading:

  • The Magicians by Lev Grossman
  • Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get it Out by Kara Lowentheil
]]> Episode 48 - Exercise and the Busy Mom Sarah Radabaugh 00:29:53 In this episode of the ChiroMom podcast, we discuss incorporating fitness into a hectic schedule and its benefits for physical and mental health. In this episode of the ChiroMom podcast, we discuss incorporating fitness into a hectic schedule and its benefits for physical and mental health. false full 48 1 d5ed04a9-90bc-4406-81e1-b33af14cd718 Episode 47 - Top 10 Frequently Asked Questions for Chiropractors in Family Practice The Frozen River by Ariel Lawhon

How to Stop Time by Matt Haig

]]> Mon, 24 Jun 2024 06:00:00 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-47-top-10-frequently-asked-questions-for-chiropractors-in-family-practice-QJtC4u_T The Frozen River by Ariel Lawhon

How to Stop Time by Matt Haig

]]> Episode 47 - Top 10 Frequently Asked Questions for Chiropractors in Family Practice Sarah Radabaugh 00:39:26 Top 10 Frequently Asked Questions for Chiropractors in Family Practice Top 10 Frequently Asked Questions for Chiropractors in Family Practice false full 47 1 566ef9ba-f6f3-4185-bd5b-9f4e7c3d775b Episode 46 - Nutrition Hacks for Busy Moms: Easy Meal Ideas and Understanding Nutritional Needs Books

The Warmth of Other Suns by Isabel Wilkerson
Child of Mine: Feeding with Love and Good Sense by Ellyn Satter

TodHunter Moon Series by Angie Sage

]]> Tue, 4 Jun 2024 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/nutrition-hacks-for-busy-moms-xvYBk7Re Books

The Warmth of Other Suns by Isabel Wilkerson
Child of Mine: Feeding with Love and Good Sense by Ellyn Satter

TodHunter Moon Series by Angie Sage

]]> Episode 46 - Nutrition Hacks for Busy Moms: Easy Meal Ideas and Understanding Nutritional Needs Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker 00:34:12 Nutrition Hacks for Busy Moms: Easy Meal Ideas and Understanding Nutritional Needs Nutrition Hacks for Busy Moms: Easy Meal Ideas and Understanding Nutritional Needs nutrition, motherhood, chiropractor false full 46 1 8935857b-c983-4347-acb2-e085b76437f3 Episode 45 - Postpartum Body Recovery: Discussing the physical challenges after childbirth and how chiropractic care can help Books

  • Laziness Does Not Exist, Devon Price PhD
  • Lessons from the COVID War by Covid Crisis Group

We Can Do Hard Things Podcast

]]> Mon, 13 May 2024 06:00:00 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-45-postpartum-body-recovery-discussing-the-physical-challenges-after-childbirth-and-how-chiropractic-care-can-help-HS_OEkND Books

  • Laziness Does Not Exist, Devon Price PhD
  • Lessons from the COVID War by Covid Crisis Group

We Can Do Hard Things Podcast

]]> Episode 45 - Postpartum Body Recovery: Discussing the physical challenges after childbirth and how chiropractic care can help Sarah Radabaugh 00:23:56 Welcome to Season 4! ChiroMoms discuss the physical challenges faced by mothers after childbirth and the role of chiropractic care in supporting postpartum recovery. Welcome to Season 4! ChiroMoms discuss the physical challenges faced by mothers after childbirth and the role of chiropractic care in supporting postpartum recovery. false full 45 1 985046e9-2414-4112-95e1-d368d9700b0e Episode 44 - Teen Posture Books

  • Braiding Sweetgrass by Robin Wall Kimmerer
  • Syren (Septimus Heap series) by Angia Sage
  • Once Upon a River by Diane Setterfield
]]> Mon, 4 Dec 2023 07:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-44-teen-posture-PbFmtjxz Books

  • Braiding Sweetgrass by Robin Wall Kimmerer
  • Syren (Septimus Heap series) by Angia Sage
  • Once Upon a River by Diane Setterfield
]]> Episode 44 - Teen Posture Dr. Holly Tucker, Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh 00:30:30 Posture and Pain: The Impact on Teen Health Posture and Pain: The Impact on Teen Health back pain, motherhood, posture, chirpractic, teen pain false full 44 1 0874bf51-2b61-448e-96fb-0482c7fc2f81 Episode 43 - Baby Wearing Physic, Book 3 of Septimus Heap series by Angie Sage

Court of Frost & Starlight, Book 4 in the series by Sara Maas

Womb: The Inside Story of Where We All Began by Leah Hazard

]]> Mon, 23 Oct 2023 06:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-43-baby-wearing-Xt2Z0jUi Physic, Book 3 of Septimus Heap series by Angie Sage

Court of Frost & Starlight, Book 4 in the series by Sara Maas

Womb: The Inside Story of Where We All Began by Leah Hazard

]]> Episode 43 - Baby Wearing Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes 00:30:25 The Chiromoms talk all things babywearing- what worked for them and what didn’t, and why it’s so great for parents and babies. The Chiromoms talk all things babywearing- what worked for them and what didn’t, and why it’s so great for parents and babies. chiropractic, motherhood, baby wearing false full 43 1 473a77d7-5dfa-490a-bed9-412d26417160 Episode 42 - Mom Stress Dr. Goldi’s Blog: “Stressed-out Moms Get Stiff Necks and Rock-hard Shoulders”

 https://www.goldenchiro.net/b/do-you-have-mom-shoulders

Books 

  • The Long Way Back by Nicole Baart
  • Remarkably Bright Creatures by Shelby Van Pelt 
  • Homegoing by Yaa Gyasi
  • The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary L. McBride
  • Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Amelia Nagoski
  • Drop the Ball: Achieving More by Doing Less by Tiffany Dufu
  • Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez
]]> Mon, 11 Sep 2023 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-42-mom-stress-z6V1Rdpz Dr. Goldi’s Blog: “Stressed-out Moms Get Stiff Necks and Rock-hard Shoulders”

 https://www.goldenchiro.net/b/do-you-have-mom-shoulders

Books 

  • The Long Way Back by Nicole Baart
  • Remarkably Bright Creatures by Shelby Van Pelt 
  • Homegoing by Yaa Gyasi
  • The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary L. McBride
  • Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Amelia Nagoski
  • Drop the Ball: Achieving More by Doing Less by Tiffany Dufu
  • Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez
]]> Episode 42 - Mom Stress Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes 00:28:20 “The magic is when those shoulders drop.” The ChiroMoms talk handling stress as a mom, how they’ve managed personally, and how they help patients with stress. “The magic is when those shoulders drop.” The ChiroMoms talk handling stress as a mom, how they’ve managed personally, and how they help patients with stress. chiropractic, motherhood, stress, mom stress false full 42 1 bf9810fd-3cbb-46ce-9348-0e896ae8ecd9 Episode 41 - The ChiroMoms Talk Ergonomics for Moms Books

  • A Court of Thorns and Roses by Sarah J. Maas 
  • Happy Place by Emily Henry
  • Fat Talk: Parenting in the Age of Diet Culture by by Virginia Sole-Smith
  • Midnight Library by Matt Haig

Check out Dr. Goldi’s Blog: “Stressed-out Moms get Stiff Necks and Rock-hard Shoulders”
https://www.goldenchiro.net/b/do-you-have-mom-shoulders

]]> Mon, 21 Aug 2023 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-41-the-chiromoms-talk-ergonomics-for-moms-Dk2EklH2 Books

  • A Court of Thorns and Roses by Sarah J. Maas 
  • Happy Place by Emily Henry
  • Fat Talk: Parenting in the Age of Diet Culture by by Virginia Sole-Smith
  • Midnight Library by Matt Haig

Check out Dr. Goldi’s Blog: “Stressed-out Moms get Stiff Necks and Rock-hard Shoulders”
https://www.goldenchiro.net/b/do-you-have-mom-shoulders

]]> Episode 41 - The ChiroMoms Talk Ergonomics for Moms Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh 00:32:18 The ChiroMoms share practical advice on how moms can maintain good posture and protect their spines during pregnancy, and while caring for young children, both at home and on the go. The ChiroMoms share practical advice on how moms can maintain good posture and protect their spines during pregnancy, and while caring for young children, both at home and on the go. erogonomics, chiropractic, motherhood, new mom false full 41 1 008c8460-2ce0-409d-9296-acfe920e8f42 Episode 40 - 5 Ways We’ve Changed in the Past 5 Years Drs. Holly, Sarah, and Goldi discuss how they’ve changed over the last 5 years.

Find Me Gluten Free App. 

“You will be the same person in five years as you are today except for the people you meet and the books you read.”
― Charlie Tremendous Jones

Books:

  • Eragon, Eldest, Brisinger by Christopher Paolini
  • The Postnatal Depletion Cure by Dr. Oscar Serrallach
  • Life in Five Senses: How Exploring the Senses Got Me Out of My Head and into the World by Gretchen Rubin
  • Mad Honey by Jodi Picoult
]]> Mon, 10 Jul 2023 06:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-40-5-ways-weve-changed-in-the-past-5-years-UD_65Nmj Drs. Holly, Sarah, and Goldi discuss how they’ve changed over the last 5 years.

Find Me Gluten Free App. 

“You will be the same person in five years as you are today except for the people you meet and the books you read.”
― Charlie Tremendous Jones

Books:

  • Eragon, Eldest, Brisinger by Christopher Paolini
  • The Postnatal Depletion Cure by Dr. Oscar Serrallach
  • Life in Five Senses: How Exploring the Senses Got Me Out of My Head and into the World by Gretchen Rubin
  • Mad Honey by Jodi Picoult
]]> Episode 40 - 5 Ways We’ve Changed in the Past 5 Years Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes 00:42:04 Drs. Holly, Sarah, and Goldi discuss how they’ve changed over the last 5 years. Drs. Holly, Sarah, and Goldi discuss how they’ve changed over the last 5 years. chiropractic, motherhood false full 40 1 9080b128-192a-4547-9d4e-6357b89be874 Episode 39 - Season 3 The ChiroMoms chat about life updates so far in 2023 as the launch of Season 3. Dr. Sarah and Dr. Goldi recently visited Dr. Holly in North Carolina, and we all give updates about our practices. 

]]> Mon, 5 Jun 2023 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-39-season-3-6yKtqZ8M The ChiroMoms chat about life updates so far in 2023 as the launch of Season 3. Dr. Sarah and Dr. Goldi recently visited Dr. Holly in North Carolina, and we all give updates about our practices. 

]]> Episode 39 - Season 3 Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker 00:20:57 The ChiroMoms chat about life updates so far in 2023 as the launch of Season 3. Dr. Sarah and Dr. Goldi recently visited Dr. Holly in North Carolina, and we all give updates about our practices. The ChiroMoms chat about life updates so far in 2023 as the launch of Season 3. Dr. Sarah and Dr. Goldi recently visited Dr. Holly in North Carolina, and we all give updates about our practices. chiropractic, motherhood, moms, word of the year false full 39 1 6563a276-cbfd-4ad2-8ac8-305bd904f9f2 Episode 38 - Wrapping up 2022 Books

  • The Dutch House by Ann Patchett
  • Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour 
  • Dirt to Soil: One Family’s Journey into Regenerative Agriculture by Gabe Brown
]]> Wed, 21 Dec 2022 03:41:07 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-38-wrapping-up-2022-5B5dQe18 Books

  • The Dutch House by Ann Patchett
  • Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour 
  • Dirt to Soil: One Family’s Journey into Regenerative Agriculture by Gabe Brown
]]> Episode 38 - Wrapping up 2022 Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:25:57 The ChiroMoms come together for the Season 2 Finale – to chat about their annual business review process, adapted from the Biz Chix Live resources from 2019. We also talk about how our words of the year panned out, with a sneak peek about what 2023 words might be! The ChiroMoms come together for the Season 2 Finale – to chat about their annual business review process, adapted from the Biz Chix Live resources from 2019. We also talk about how our words of the year panned out, with a sneak peek about what 2023 words might be! wrapping up, annual review, chiropractic, motherhood, mom false full 38 1 1e20d2bd-ae08-43c5-8af6-c55f29c10b83 Episode 37 - Money Recent Reads

  • Black Cake by Charmaine Wilkerson 
  • She Said by Jodi Kantor & Megan Twohey
    Happy Campers: 9 Summer Camp Secrets for Raising Kids who become Thriving Adults by Audrey Monke
  • Good Inside: A Guide to Becoming the One Italian Summer by Rebecca Serle
  • The Bromance Book Club by Lyssa Kay Adams
  • Gabi. A Girl in Pieces by Isabele Quintero
  • Parent You Want to Be by Becky Kennedy

Podcast episode interviewing Becky Kennedy on Pantsuit Politics - https://www.pantsuitpoliticsshow.com/show-archives/2022/9/30/dr-becky-has-a-lot-to-say-about-politics

Recommended books on money mindset:

  • You’re A Badass at Making Money by Jen Sincero
  • Get Rich Lucky Bitch by Denise Duffield-Thomas
  • We Should All be Millionaires by Rachel Rodgers 
]]> Mon, 14 Nov 2022 07:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-37-money-8RikJKqk Recent Reads

  • Black Cake by Charmaine Wilkerson 
  • She Said by Jodi Kantor & Megan Twohey
    Happy Campers: 9 Summer Camp Secrets for Raising Kids who become Thriving Adults by Audrey Monke
  • Good Inside: A Guide to Becoming the One Italian Summer by Rebecca Serle
  • The Bromance Book Club by Lyssa Kay Adams
  • Gabi. A Girl in Pieces by Isabele Quintero
  • Parent You Want to Be by Becky Kennedy

Podcast episode interviewing Becky Kennedy on Pantsuit Politics - https://www.pantsuitpoliticsshow.com/show-archives/2022/9/30/dr-becky-has-a-lot-to-say-about-politics

Recommended books on money mindset:

  • You’re A Badass at Making Money by Jen Sincero
  • Get Rich Lucky Bitch by Denise Duffield-Thomas
  • We Should All be Millionaires by Rachel Rodgers 
]]> Episode 37 - Money Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes 00:40:43 The ChiroMoms catch up, talking mostly about recent new challenges in managing it all – family, business and remembering their own self-care. We chat about our financial futures and feeling the pinch of the current economic trends (inflation). The ChiroMoms catch up, talking mostly about recent new challenges in managing it all – family, business and remembering their own self-care. We chat about our financial futures and feeling the pinch of the current economic trends (inflation). money, chiropractic, motherhood false full 37 1 5c29500a-88db-4651-a8fe-52e1f48b6c6f Episode 36 - Things We’re Loving Right Now Books mentioned

  • Psychology of Money by Morgan Housel
  • Memphis by Tara M. Stringfellow
]]> Mon, 24 Oct 2022 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-36-things-were-loving-right-now-lb2EHJZ3 Books mentioned

  • Psychology of Money by Morgan Housel
  • Memphis by Tara M. Stringfellow
]]> Episode 36 - Things We’re Loving Right Now Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:29:45 This summer, the ChiroMoms share a few things in life we are “loving right now” – from technology, our surroundings, and our routines. This is a follow-up to our Spring 2021 “10 Things We Are Loving Right Now” This summer, the ChiroMoms share a few things in life we are “loving right now” – from technology, our surroundings, and our routines. This is a follow-up to our Spring 2021 “10 Things We Are Loving Right Now” self care, chiropractic, motherhood false full 36 1 ec004d8f-abf9-43dc-98ea-29f5a92835fa Episode 35 - Followup Episode to “My Child is Transgender” Books mentioned

  • Oona Out of Order by Margarita Montimore
  • Beach Read by Emily Henry
  • Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More by Richard Baxter, DMD. MS
  • Homegoing by Yaa Gyasi

Transgender School YouTube presentation called Conference Presentation on LGBTQIA+ Definitions, Inclusion & Advocacy

 

]]> Tue, 27 Sep 2022 06:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-35-followup-episode-to-my-child-is-transgender-iWEkB_yi Books mentioned

  • Oona Out of Order by Margarita Montimore
  • Beach Read by Emily Henry
  • Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More by Richard Baxter, DMD. MS
  • Homegoing by Yaa Gyasi

Transgender School YouTube presentation called Conference Presentation on LGBTQIA+ Definitions, Inclusion & Advocacy

 

]]> Episode 35 - Followup Episode to “My Child is Transgender” Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes 00:27:24 The ChiroMoms, Drs. Sarah, Holly and Goldi, talk together as a follow-up to Episode 33 “My Child is Transgender”. The ChiroMoms, Drs. Sarah, Holly and Goldi, talk together as a follow-up to Episode 33 “My Child is Transgender”. chiropractic, motherhood, mom, transgender false full 35 1 e71b853c-81f8-41f1-9ceb-cc4725f0f4cc Episode 34 - Jen’s Birth Stories Mon, 15 Aug 2022 13:48:19 +0000 drradabaugh@gmail.com (Dr. Jen Mitchel, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-34-jens-birth-stories-nXyvBJUj Episode 34 - Jen’s Birth Stories Dr. Jen Mitchel, Dr. Sarah Radabaugh 00:51:31 Dr. Sarah interviews Dr. Jennifer Mitchel, chiropractor and military spouse, about her unique birth stories, including birthing in Germany and a VBAC. Dr. Sarah interviews Dr. Jennifer Mitchel, chiropractor and military spouse, about her unique birth stories, including birthing in Germany and a VBAC. chiropractic, motherhood, birth story false full 34 1 f889cb54-30f0-4751-97b5-81608626d841 Episode 33 - My Child Is Transgender Dr. Goldi’s resources for learning more about being transgender and parenting a transgender kiddo:

]]> Mon, 25 Jul 2022 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-33-my-child-is-transgender-6HmzCSHy Dr. Goldi’s resources for learning more about being transgender and parenting a transgender kiddo:

]]> Episode 33 - My Child Is Transgender Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes 00:45:28 On this episode, we interview Dr. Goldi about her family’s story of having a child coming out as transgender. On this episode, we interview Dr. Goldi about her family’s story of having a child coming out as transgender. chiropractic, transgender false full 33 1 9d89d4c4-687c-499b-8af8-03713ae54a3b Episode 32 - Katryn’s Birthstory Books Katryn read preparing for her birth:

Expecting better -Emily oster. A meta analysis of research studies (really don’t eat smoked salmon, but I’m gonna have that Brie cheese)

What to Eat When You're Pregnant -Nicole Avena. A week by week development description and complimenting recipes ( your baby is the size of a loquat and here are some recipes that have sardines)

Birthing from within -Pam England. A series of exercises to emotionally heal from a previous birth and prepare for another. (You’re going to be ok)

Spiritual midwifery - Ina Mae Gaskin. A collection of birth stories from The Farm. (Find some friends. Make some noise. Get weird!)

Womanly art of breastfeeding - Diane west

Podcast : evidence based birth gives a great review of the very most recent development including LQBTQ community voices

Hypnobirthing - Tracy Barrett Adams in Seattle

Sunshine Thomson - full moon birth center Santa Cruz

Listen to the Chiromoms, Drs. Sarah, Holly and Goldi talk about their Birth Stories in episode 21 - Birth Stories and episode 23 - Birth Stories Part 2

Resources for Birthing education:

Dr. Carol Phillips DC and her worships on Craniosacral Myofascial Unwinding. 

Spinning Babies website and YouTube videos are great resource 

Kristin Hosaka’s course www.welladjustedbirth.com

Webster Certification thru ICPA

]]> Mon, 27 Jun 2022 06:00:00 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-32-katryns-birthstory-TLX5i2E4 Books Katryn read preparing for her birth:

Expecting better -Emily oster. A meta analysis of research studies (really don’t eat smoked salmon, but I’m gonna have that Brie cheese)

What to Eat When You're Pregnant -Nicole Avena. A week by week development description and complimenting recipes ( your baby is the size of a loquat and here are some recipes that have sardines)

Birthing from within -Pam England. A series of exercises to emotionally heal from a previous birth and prepare for another. (You’re going to be ok)

Spiritual midwifery - Ina Mae Gaskin. A collection of birth stories from The Farm. (Find some friends. Make some noise. Get weird!)

Womanly art of breastfeeding - Diane west

Podcast : evidence based birth gives a great review of the very most recent development including LQBTQ community voices

Hypnobirthing - Tracy Barrett Adams in Seattle

Sunshine Thomson - full moon birth center Santa Cruz

Listen to the Chiromoms, Drs. Sarah, Holly and Goldi talk about their Birth Stories in episode 21 - Birth Stories and episode 23 - Birth Stories Part 2

Resources for Birthing education:

Dr. Carol Phillips DC and her worships on Craniosacral Myofascial Unwinding. 

Spinning Babies website and YouTube videos are great resource 

Kristin Hosaka’s course www.welladjustedbirth.com

Webster Certification thru ICPA

]]> Episode 32 - Katryn’s Birthstory Sarah Radabaugh 00:52:53 Dr. Goldi interviews Katryn about her birth story. Dr. Goldi interviews Katryn about her birth story. false full 32 1 e7c6bb87-284c-4b00-9f51-93ead8d263e5 Episode 31 - Sarah and Steve's Birth Story Mon, 30 May 2022 06:00:00 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-31-sarah-and-steves-birth-story-SxP2l1up Episode 31 - Sarah and Steve's Birth Story Sarah Radabaugh 00:38:22 Dr. Sarah and her husband Steve retell their birth story. Dr. Sarah and her husband Steve retell their birth story. false full 31 1 ee7dabdd-9c45-467f-836f-a3cb8562c93c Episode 30 - Starting a New Business Books:

  • Wish You Were Here by Jodi Piccoult
  • Unbound by Tarana Burke
  • Finding Me by Viola Davis
  • Fiery Cross by Diana Galbadon
  • Breath of Snow and Ashes by Diana Galbadon
  • Atlas of the Heart by Brene Brown
]]> Tue, 17 May 2022 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-30-starting-a-new-business-kobbtUbZ Books:

  • Wish You Were Here by Jodi Piccoult
  • Unbound by Tarana Burke
  • Finding Me by Viola Davis
  • Fiery Cross by Diana Galbadon
  • Breath of Snow and Ashes by Diana Galbadon
  • Atlas of the Heart by Brene Brown
]]> Episode 30 - Starting a New Business Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker 00:33:26 The ChiroMoms come together to Mastermind a bit about Starting a New Practice. Dr. Holly has moved to a new state and is exploring what her next practice will be. Dr. Goldi, Dr. Sarah and Dr. Holly share about their start-up days, rebranding, moving offices and growing on their own business journey. The ChiroMoms come together to Mastermind a bit about Starting a New Practice. Dr. Holly has moved to a new state and is exploring what her next practice will be. Dr. Goldi, Dr. Sarah and Dr. Holly share about their start-up days, rebranding, moving offices and growing on their own business journey. startup, business, mother, chiropractic, new business false full 30 1 c95c66e6-e7d1-4aa2-8706-eefa1d84f057 Episode 29 - Sleep Books: 

  • This Is How It Always Is: A Novel: Laurie Frankel
  • The Authenticity Project by Clare Pooley
  • Best Friends Forever: A Novel by Jennifer Weiner 
  • Why We Sleep, by Matthew Walker
  • 168 Hours: You Have More Time Than You Think by Laura Vanderkamp 
]]> Mon, 18 Apr 2022 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-29-sleep-MmqXqhUs Books: 

  • This Is How It Always Is: A Novel: Laurie Frankel
  • The Authenticity Project by Clare Pooley
  • Best Friends Forever: A Novel by Jennifer Weiner 
  • Why We Sleep, by Matthew Walker
  • 168 Hours: You Have More Time Than You Think by Laura Vanderkamp 
]]> Episode 29 - Sleep Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes 00:25:34 Dr. Holly, Dr. Goldi and Dr. Sarah chat about their own sleep habits and give some benefits of prioritizing your sleep. Dr. Holly, Dr. Goldi and Dr. Sarah chat about their own sleep habits and give some benefits of prioritizing your sleep. sleep, self care, chiropractic, motherhood false full 29 1 c677549a-409f-4cc7-8b02-8f7258087de3 Episode 28 - Asking for Help Wed, 23 Mar 2022 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-28-asking-for-help-ih56CQuc Episode 28 - Asking for Help Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker 00:30:26 The ChiroMoms discuss the difference between asking for help and accepting or receiving help. The ChiroMoms discuss the difference between asking for help and accepting or receiving help. chiropractic, asking, motherhood, mom false full 28 1 97f49672-0719-4b70-90ed-6b0ca4cb331b Episode 27 - Confidence Books

  • You are a Badass (Series) by Jen Sincero
  • We Should All Be Millionaires by Rachel Rodgers
  • RESET Your Mindset: Silence Your Inner Mean Girl by Natalie Eckdahl
  • The Art of Asking: How I Learned to Stop Worrying and Let People Help by Amanda Palmer and Brené Brown 
]]> Mon, 28 Feb 2022 07:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-27-confidence-GddMVbVd Books

  • You are a Badass (Series) by Jen Sincero
  • We Should All Be Millionaires by Rachel Rodgers
  • RESET Your Mindset: Silence Your Inner Mean Girl by Natalie Eckdahl
  • The Art of Asking: How I Learned to Stop Worrying and Let People Help by Amanda Palmer and Brené Brown 
]]> Episode 27 - Confidence Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes 00:30:05 The ChiroMoms have a conversation about where their confidence comes from – from having the confidence to treat patients, to parent and to just be a human. The ChiroMoms have a conversation about where their confidence comes from – from having the confidence to treat patients, to parent and to just be a human. chiropractic, motherhood, confidence false full 27 1 55bc291d-830a-41cd-a16a-049a4bcdb4d3 Episode 26 - ChiroMoms are back in 2022 Books:

  • WILL by Will Smith
  • The Wisdom of Your Body by Hillary L. McBride, PhD
  • Wish You Were Here by Jodi Picoult

 

]]> Mon, 31 Jan 2022 07:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-26-chiromoms-are-back-in-2022-3mmp3Q6A Books:

  • WILL by Will Smith
  • The Wisdom of Your Body by Hillary L. McBride, PhD
  • Wish You Were Here by Jodi Picoult

 

]]> Episode 26 - ChiroMoms are back in 2022 Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes 00:19:05 The ChiroMoms reunite for Season 2 in 2022 to reveal our Word of the Year and chat about how last year’s intentions panned out. The ChiroMoms reunite for Season 2 in 2022 to reveal our Word of the Year and chat about how last year’s intentions panned out. chiropractic, word of the year false full 26 1 eb8ee58a-6ada-4e1c-914c-aae27816d681 Episode 25 - What Do We Want Time For Books:

  • The Summer Guests by Mary Alice Monroe
  • Midnight Library by Matt Haig
  • All the Light We Cannot See by Anthony Doerr
  • Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr. Kristin Neff
  • The Transgender Teen - A Handbook for Parents and Professionals Supporting Transgender and non-Binary Teens. By Stephanie Brill and Lisa Kenney

 

]]> Mon, 13 Sep 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-25-what-do-we-want-time-for-zGLtVMht Books:

  • The Summer Guests by Mary Alice Monroe
  • Midnight Library by Matt Haig
  • All the Light We Cannot See by Anthony Doerr
  • Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr. Kristin Neff
  • The Transgender Teen - A Handbook for Parents and Professionals Supporting Transgender and non-Binary Teens. By Stephanie Brill and Lisa Kenney

 

]]> Episode 25 - What Do We Want Time For Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh 00:43:15 The ChiroMoms discuss how they figure out what they want to make time for. The ChiroMoms discuss how they figure out what they want to make time for. false full 25 1 28d268b8-dba7-4d1c-a0dd-bf36e3fb3ed1 Episode 24 - Finding Community TV Shows mentioned:

  • Ted Lasso
  • Fantasy Island
  • Nine Perfect Strangers
  • Lucifer

The Lazy Genius Podcast - episode #13 - The Lazy Genius Makes a Friend

]]> Mon, 30 Aug 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-24-community-oCT8u6_e TV Shows mentioned:

  • Ted Lasso
  • Fantasy Island
  • Nine Perfect Strangers
  • Lucifer

The Lazy Genius Podcast - episode #13 - The Lazy Genius Makes a Friend

]]> Episode 24 - Finding Community Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker 00:38:12 Dr. Holly, Dr. Sarah & Dr. Goldi come together to talk about making friends, building community, and finding connection through different seasons of motherhood. Dr. Holly, Dr. Sarah & Dr. Goldi come together to talk about making friends, building community, and finding connection through different seasons of motherhood. chipropractor, friendships, community, connection false full 24 1 52d4991f-301d-49f8-a4c5-060af7389082 Episode 23 - Birth Stories Part 2 Dr. Sarah, Dr. Goldi, and Dr. Holly continue with a follow-up to Episode 21 "Birth Stories" with things we forgot to mention and stories from our practices and our own births. 

 

Books Mentioned:

Meet Me in Paradise by Libby Hubscher

The Four Winds by Kristin Hannah

The Gifts of Imperfection by Brene Brown

]]> Mon, 16 Aug 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-23-birth-stories-part-2-Z5qyR1_y Dr. Sarah, Dr. Goldi, and Dr. Holly continue with a follow-up to Episode 21 "Birth Stories" with things we forgot to mention and stories from our practices and our own births. 

 

Books Mentioned:

Meet Me in Paradise by Libby Hubscher

The Four Winds by Kristin Hannah

The Gifts of Imperfection by Brene Brown

]]> Episode 23 - Birth Stories Part 2 Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes 00:22:22 Dr. Sarah, Dr. Goldi, and Dr. Holly continue with a follow-up to Episode 21 "Birth Stories" with things we forgot to mention and stories from our practices and our own births. Dr. Sarah, Dr. Goldi, and Dr. Holly continue with a follow-up to Episode 21 "Birth Stories" with things we forgot to mention and stories from our practices and our own births. false full 23 1 2f8c95d8-e7a2-4a5d-beb7-ebb881fa1d35 Episode 22 - Resetting Your Nervous System The ChiroMoms are recording together in person for the first time, in Cabo! Listen as we discuss how we reset our nervous system and recover from the stress of the past two years. We talk about what white space means to us and how we make time for it.

]]> Mon, 2 Aug 2021 12:52:50 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-22-resetting-your-nervous-system-Mf_PsImH The ChiroMoms are recording together in person for the first time, in Cabo! Listen as we discuss how we reset our nervous system and recover from the stress of the past two years. We talk about what white space means to us and how we make time for it.

]]> Episode 22 - Resetting Your Nervous System Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh 00:22:59 The ChiroMoms are recording together in person for the first time, in Cabo! Listen as we discuss how we reset our nervous system and recover from the stress of the past two years. We talk about what white space means to us and how we make time for it. The ChiroMoms are recording together in person for the first time, in Cabo! Listen as we discuss how we reset our nervous system and recover from the stress of the past two years. We talk about what white space means to us and how we make time for it. false full 22 1 7b7b3184-b33b-48e1-ac75-cae81915df62 Episode 21 - Birth Stories Books

The Red Tent - Anita Diamant

 Everybody Fights - by Kim and Penn Holderness

]]> Mon, 19 Jul 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-21-birth-stories-lX_5V_h0 Books

The Red Tent - Anita Diamant

 Everybody Fights - by Kim and Penn Holderness

]]> Episode 21 - Birth Stories Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:55:19 Dr. Sarah, Dr. Goldi, and Dr. Holly are back with an interesting and much-needed conversation -- telling our birth stories (of giving birth to our children!). As chiropractors, we often see women in our offices for pregnancy-related conditions, and we try to normalize the conversation about expectations and realities of the birthing process. Listen in while we take trips down memory lane -- from unexpected c-sections, week-long prodromal labor, planned c-sections, to water births and home births. Dr. Sarah, Dr. Goldi, and Dr. Holly are back with an interesting and much-needed conversation -- telling our birth stories (of giving birth to our children!). As chiropractors, we often see women in our offices for pregnancy-related conditions, and we try to normalize the conversation about expectations and realities of the birthing process. Listen in while we take trips down memory lane -- from unexpected c-sections, week-long prodromal labor, planned c-sections, to water births and home births. home birth, chiropractic, midwife, motherhood, birth, doula, birth stories false full 21 1 a76e8f6b-f915-466f-b80d-2b4a323d05fa Episode 20 - Affirmations Books Mentioned

  • Remember: The Science of Memory and the Art of Forgetting by Lisa Genova 
  • Badass Habits by Jen Sincero
  • You are a Badass by Jen Sincero
  • You are a Badass at Making Money by Jen Sincero
  • Killing Sacred Cows by Garrett Gunderson
  • Love, Life, and Elephants: An African Love Story by Daphne Sheldrick
  • Firefly Lane by Kristin Hannah 
  • Fly Away by Kristin Hannah 
]]> Mon, 28 Jun 2021 14:47:58 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-20-affirmations-c8YwNn1r Books Mentioned

  • Remember: The Science of Memory and the Art of Forgetting by Lisa Genova 
  • Badass Habits by Jen Sincero
  • You are a Badass by Jen Sincero
  • You are a Badass at Making Money by Jen Sincero
  • Killing Sacred Cows by Garrett Gunderson
  • Love, Life, and Elephants: An African Love Story by Daphne Sheldrick
  • Firefly Lane by Kristin Hannah 
  • Fly Away by Kristin Hannah 
]]> Episode 20 - Affirmations Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh 00:28:20 Affirmations work using the Law of Attraction. The Law of Attraction states that Like Attracts Like. By focusing on what you DO want and affirming every day- by looking at our affirmations. Reading them out loud. You activate the Reticular Activating System (RAS) in your brain. Affirmations work using the Law of Attraction. The Law of Attraction states that Like Attracts Like. By focusing on what you DO want and affirming every day- by looking at our affirmations. Reading them out loud. You activate the Reticular Activating System (RAS) in your brain. chiropractic, motherhood, affirmations false full 20 1 16f84d30-2ed9-42f3-8227-5c87f4a71d3c Episode 19 - We Can Do Fun Things Books Mentioned:

  • Mexican Gothic by Silva Moreno-Garcia
  • We Should All Be Millionaires by Rachel Rodgers
  • Management Mess to Leadership Success: 30 Challenges to Become the Leader You Would Follow by Scott Jeffrey Miller 
  • Untamed by Glennon Doyle
]]> Mon, 14 Jun 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-19-we-can-do-fun-things-ck2t72us Books Mentioned:

  • Mexican Gothic by Silva Moreno-Garcia
  • We Should All Be Millionaires by Rachel Rodgers
  • Management Mess to Leadership Success: 30 Challenges to Become the Leader You Would Follow by Scott Jeffrey Miller 
  • Untamed by Glennon Doyle
]]> Episode 19 - We Can Do Fun Things Dr. Holly Tucker, Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh 00:28:25 Dr. Goldi, Dr. Sarah and Dr. Holly were inspired by the “We Can Do Hard Things” podcast hosted by Glennon Doyle - Episode 4: Fun. What the hell is it and why do we need it? The ChiroMoms discuss what they do for fun - and how hard it can be to have it! Dr. Goldi, Dr. Sarah and Dr. Holly were inspired by the “We Can Do Hard Things” podcast hosted by Glennon Doyle - Episode 4: Fun. What the hell is it and why do we need it? The ChiroMoms discuss what they do for fun - and how hard it can be to have it! self care, chiropractic, we can do hard things false full 19 1 17aeb75e-0c86-438b-8b1a-bd9b40fbfc96 Episode 18 - Fear of Getting Old Books

  • The Alice Network by Kate Quinn
  • Share Your Stuff I’ll Go First by Laura Tremaine
  • You are your Best Friend: Everyday Rituals for Self-Care by Anisa Makhoul
  • Killing Sacred Cows by Garrett Gunderson

StoryWorth
Use this link for $10 off: https://www.storyworth.com/friend/sarah-radabaugh

]]> Mon, 17 May 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-18-fear-of-getting-old-AEfYv6xd Books

  • The Alice Network by Kate Quinn
  • Share Your Stuff I’ll Go First by Laura Tremaine
  • You are your Best Friend: Everyday Rituals for Self-Care by Anisa Makhoul
  • Killing Sacred Cows by Garrett Gunderson

StoryWorth
Use this link for $10 off: https://www.storyworth.com/friend/sarah-radabaugh

]]> Episode 18 - Fear of Getting Old Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:24:31 Do you fear the golden years? Dr. Goldi, Dr. Holly, and Dr. Sarah chat about how they handle difficult conversations with friends, patients, and family members of different generations. If we could inspire you to do one thing -- keep moving! Do you fear the golden years? Dr. Goldi, Dr. Holly, and Dr. Sarah chat about how they handle difficult conversations with friends, patients, and family members of different generations. If we could inspire you to do one thing -- keep moving! false full 18 1 5ee69b29-6d8e-49a1-8667-90d32f8d296c Episode 17 - 10 Things We’re Loving Right Now Books:

  • The Wedding Date by Jasmine Guillory + series sequels 
  • Professional Troublemaker by Luvvie Ajayi Jones
  • Do Less by Kate Northrup
  • In the Flow by Alisa Vitti

Shoes: 

  • Brooks
  • Xero
]]> Mon, 10 May 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-17-10-things-were-loving-right-now-69ICHwFI Books:

  • The Wedding Date by Jasmine Guillory + series sequels 
  • Professional Troublemaker by Luvvie Ajayi Jones
  • Do Less by Kate Northrup
  • In the Flow by Alisa Vitti

Shoes: 

  • Brooks
  • Xero
]]> Episode 17 - 10 Things We’re Loving Right Now Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes 00:38:33 Dr. Sarah, Dr. Holly, and Dr. Goldi chat about things they are loving right now -- from this season in life and motherhood. A few things overlap but in some ways, we are complete opposites! Dr. Sarah, Dr. Holly, and Dr. Goldi chat about things they are loving right now -- from this season in life and motherhood. A few things overlap but in some ways, we are complete opposites! self care, 10 things, motherhood false full 17 1 280e18cb-36dd-4126-99ef-b5d9184a68ce Episode 16 - Investing in Yourself They Were Her Property by Stephanie E Jones-Rogers

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti

Agony of Pandemic Parenting podcast episode on The Daily

Dr. Goldi’s Self Care Course: Here's the SelfCare is Healthcare program enrollment form: https://drgoldijm.clickfunnels.com/self-care-is-healthcare-program-order-page3ybviac8

Underclub: https://www.underclub.com/refer/Goldi-YEROBMTT

The Worthy Project by Meadow DeVor

Nice White Parents - NYT podcast series 

]]> Mon, 3 May 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-16-investing-in-yourself-QO9j0JPP They Were Her Property by Stephanie E Jones-Rogers

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti

Agony of Pandemic Parenting podcast episode on The Daily

Dr. Goldi’s Self Care Course: Here's the SelfCare is Healthcare program enrollment form: https://drgoldijm.clickfunnels.com/self-care-is-healthcare-program-order-page3ybviac8

Underclub: https://www.underclub.com/refer/Goldi-YEROBMTT

The Worthy Project by Meadow DeVor

Nice White Parents - NYT podcast series 

]]> Episode 16 - Investing in Yourself Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh 00:32:33 The ChiroMoms discuss investing in ourselves - in both little and big ways! Whether it’s a new plant for your front porch or an educational degree, investing in yourself is important! The ChiroMoms discuss investing in ourselves - in both little and big ways! Whether it’s a new plant for your front porch or an educational degree, investing in yourself is important! selfcare, investing in yourself, chiropractic false full 16 1 52f1be9b-6d12-4bf4-a22c-0137afdffe24 Episode 15 - Chiropractors have back pain, too What Alice Forgot by Laine Moriarty

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

Of Gold and Dust by Samantha Willis

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

You Can Heal Your Life by Louise Hay

]]> Mon, 26 Apr 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-15-chiropractors-have-back-pain-too-8gO2bzKi What Alice Forgot by Laine Moriarty

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

Of Gold and Dust by Samantha Willis

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

You Can Heal Your Life by Louise Hay

]]> Episode 15 - Chiropractors have back pain, too Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh 00:32:47 The ChiroMoms chat about their own episodes of back pain over the years and how they have managed to take care of themselves, while also working physically on their patients. The ChiroMoms chat about their own episodes of back pain over the years and how they have managed to take care of themselves, while also working physically on their patients. chiropractic, moms false full 15 1 72f7bcbf-e060-49bb-b53d-5550e509ba96 Episode 14 - Profit First Profit First by Mike Michalowicz

Fix This Next by Mike Michalowicz

YNAB. You Need a Budget by Jesse Mecham

]]> Mon, 19 Apr 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-14-profit-first-UWdmOGEt Profit First by Mike Michalowicz

Fix This Next by Mike Michalowicz

YNAB. You Need a Budget by Jesse Mecham

]]> Episode 14 - Profit First Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:28:08 The ChiroMoms chat business today -- specifically, how implementing the Profit First system in their business helped to turn them into CEOs in their businesses. The ChiroMoms chat business today -- specifically, how implementing the Profit First system in their business helped to turn them into CEOs in their businesses. false full 14 1 cfe7236a-f05d-4e66-bc86-f4f076c0b672 Episode 13 - Intentional Rest Mon, 12 Apr 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-13-intentional-rest-_xyDUHI_ Episode 13 - Intentional Rest Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes 00:28:13 The ChiroMoms welcome each other back from “Spring Break” -- and chat about the importance of intentional rest. Dr. Goldi, Dr. Sarah, and Dr. Holly chat about how they structure time off, and how long it took in their careers to feel confident to take breaks. The ChiroMoms welcome each other back from “Spring Break” -- and chat about the importance of intentional rest. Dr. Goldi, Dr. Sarah, and Dr. Holly chat about how they structure time off, and how long it took in their careers to feel confident to take breaks. intentional rest, self care false full 13 1 b7b5358f-8a3c-40f0-a69f-61bed56df400 Episode 12 - Reflections Living Through 12 Months of Pandemic Mon, 22 Mar 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-12-reflections-living-through-12-months-of-pandemic-FnEo1ZTG Episode 12 - Reflections Living Through 12 Months of Pandemic Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:29:03 Dr. Sarah, Dr. Goldi and Dr. Holly reflect on living through 2020 as moms, chiropractors, and friends. Listen in to hear how challenging the early days were with managing our practices and lives. Dr. Sarah, Dr. Goldi and Dr. Holly reflect on living through 2020 as moms, chiropractors, and friends. Listen in to hear how challenging the early days were with managing our practices and lives. 2020, chiropractic, pandemic false full 12 1 d9b0360f-36a1-4133-ac88-c8654cdf781b Episode 11 - All in a Day's Work Profit First by Mike Michalowicz

What we are reading:

  • Firefly Lane by Kristin Hannah
  • The Great Alone by Kristin Hannah
  • If the Creek Don’t Rise by Leah Weiss
  • Moms Don't Have Time To: A Quarantine Anthology by Zibby Owens
]]> Mon, 15 Mar 2021 06:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-11-systems-v6OUXWkg Profit First by Mike Michalowicz

What we are reading:

  • Firefly Lane by Kristin Hannah
  • The Great Alone by Kristin Hannah
  • If the Creek Don’t Rise by Leah Weiss
  • Moms Don't Have Time To: A Quarantine Anthology by Zibby Owens
]]> Episode 11 - All in a Day's Work Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:23:38 The ChiroMoms discuss our systems - what we’ve figured out as busy working moms who don’t want to be workaholics, and do want to be present with our families The ChiroMoms discuss our systems - what we’ve figured out as busy working moms who don’t want to be workaholics, and do want to be present with our families mom hacks, chiropractic, profit first false full 11 1 43bd89ba-f6bf-4860-b214-a6530e356c31 Episode 10 - Love Languages The 5 Love Languages by Dr. Gary Chapman

Take the quiz: https://www.5lovelanguages.com/quizzes/

 

What We’re Reading:

Circe by Madeline Miller

Greenlights by Matthew McConaughey 

Can't Even: How Millennials Became The Burnout Generation by Anne Helen Petersen

]]> Mon, 8 Mar 2021 07:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-10-love-languages-eCLgbFI_ The 5 Love Languages by Dr. Gary Chapman

Take the quiz: https://www.5lovelanguages.com/quizzes/

 

What We’re Reading:

Circe by Madeline Miller

Greenlights by Matthew McConaughey 

Can't Even: How Millennials Became The Burnout Generation by Anne Helen Petersen

]]> Episode 10 - Love Languages Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes, Dr. Holly Tucker 00:25:52 Join Dr. Holly, Dr. Goldi, and Dr. Sarah talk about the 5 Love Languages -- for adults and kids! Join Dr. Holly, Dr. Goldi, and Dr. Sarah talk about the 5 Love Languages -- for adults and kids! 5 love languages, dr. gary chapman, love languages false full 10 1 c2454ba2-d1d7-4fec-b81a-a0c89b1d086b Episode 9 - Screen Time Lazy Genius Collective podcast episode - #196 How To Lazy Genius Adult Screen Time

Social Dilemma - Netflix film

The New Childhood: Raising kids to thrive in a digitally connected world by Jordan Shapiro

]]> Mon, 1 Mar 2021 07:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/episode-9-screen-time-71NoDHMG Lazy Genius Collective podcast episode - #196 How To Lazy Genius Adult Screen Time

Social Dilemma - Netflix film

The New Childhood: Raising kids to thrive in a digitally connected world by Jordan Shapiro

]]> Episode 9 - Screen Time Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:39:09 The ChiroMoms discuss how they manage screen time for themselves and for their families. The world is constantly changing and the addition of technology and the internet is a beautiful thing -- but we want to make sure we have boundaries and intentions behind it. The ChiroMoms discuss how they manage screen time for themselves and for their families. The world is constantly changing and the addition of technology and the internet is a beautiful thing -- but we want to make sure we have boundaries and intentions behind it. screen time false full 9 1 c5a91017-3f32-43bc-bfcc-9706f5a74d18 Episode 8 - Stress Cycle Response Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

Unlocking Us podcast episode: Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/

 

What We’re Reading:

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Lee

Joy at Work: Organizing Your Professional Life by Marie Kondo and Scott Sonenshein

 

Upgrade your Undies with Underclub https://www.underclub.com/refer/Goldi-YEROBMTT

Use code CH7N6L for 20% off your first month!

]]> Mon, 22 Feb 2021 07:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-8-stress-cycle-response-0il1B1XQ Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

Unlocking Us podcast episode: Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/

 

What We’re Reading:

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Lee

Joy at Work: Organizing Your Professional Life by Marie Kondo and Scott Sonenshein

 

Upgrade your Undies with Underclub https://www.underclub.com/refer/Goldi-YEROBMTT

Use code CH7N6L for 20% off your first month!

]]> Episode 8 - Stress Cycle Response Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh 00:32:13 The ChiroMoms chat about the book “Burnout” by the Nagoski sisters, and how they manage chronic and acute stress in their lives. The ChiroMoms chat about the book “Burnout” by the Nagoski sisters, and how they manage chronic and acute stress in their lives. stress cycle, burnout, stress false full 8 1 086bf57f-4e88-48e1-9e6b-f0a92ede8985 Episode 7 - Feminine Energy Cycle Dr. Sarah’s blog post: The one thing I do every week that keeps me focused and out of overwhelm. https://www.drsarah307.com/the-one-thing-i-do-every-week-that-keeps-me-focused-and-out-of-overwhelm/

Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup

Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff

The Red Tent by Anita Diamant

Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler 

Beyond the Pill by Dr. Jolene Brighten

What We’re Reading:

The Midnight Library by Matt Haig 

Invisible Women by Caroline Criado Perez 

That Sounds Fun: The Joys of Being an Amateur, the Power of Falling in Love, and Why You Need a Hobby by Annie F. Downs

]]> Mon, 15 Feb 2021 07:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-7-feminine-energy-cycle-fbefDl_G Dr. Sarah’s blog post: The one thing I do every week that keeps me focused and out of overwhelm. https://www.drsarah307.com/the-one-thing-i-do-every-week-that-keeps-me-focused-and-out-of-overwhelm/

Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup

Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff

The Red Tent by Anita Diamant

Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by Toni Weschler 

Beyond the Pill by Dr. Jolene Brighten

What We’re Reading:

The Midnight Library by Matt Haig 

Invisible Women by Caroline Criado Perez 

That Sounds Fun: The Joys of Being an Amateur, the Power of Falling in Love, and Why You Need a Hobby by Annie F. Downs

]]> Episode 7 - Feminine Energy Cycle Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes 00:35:59 The feminine energy cycle - Dr. Goldi, Dr. Holly and Dr. Sarah talk about how having an awareness of your complete menstrual cycle can impact your day to day lives. Give yourself grace and find more ease in your life by tapping into your natural energy rhythm. The feminine energy cycle - Dr. Goldi, Dr. Holly and Dr. Sarah talk about how having an awareness of your complete menstrual cycle can impact your day to day lives. Give yourself grace and find more ease in your life by tapping into your natural energy rhythm. chiropractic, feminine cycle false full 7 1 a8c353c2-ad21-409c-bced-23481d22c7a0 Episode 6 - Feeding our Kids Dr. Holly’s eBook: 25 Secrets to a Busy Mom's Kitchen

Food Books:

In Defense of Food: An Eater's Manifesto by Michael Pollan

Botany of Desire by Michael Pollan

Omnivore’s Dilemma by Michael Pollan

Caffeine by Michael Pollan

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Melissa Hartwig and Dallas Hartwig

Kid Food by Bettina Elias Siegel

Feeding the Whole Family by Cynthia Lair

Baby Led Weaning by Gill Rapley PhD

What we’re reading: 

Oona Out of Order by Margarita Montimore

Nine Perfect Strangers by Liane Moriarty 

Breath: The New Science of a Lost Art by James Nestor 

]]> Mon, 8 Feb 2021 07:00:00 +0000 drradabaugh@gmail.com (Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-6-feeding-our-kids-PZF6fA8n Dr. Holly’s eBook: 25 Secrets to a Busy Mom's Kitchen

Food Books:

In Defense of Food: An Eater's Manifesto by Michael Pollan

Botany of Desire by Michael Pollan

Omnivore’s Dilemma by Michael Pollan

Caffeine by Michael Pollan

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Melissa Hartwig and Dallas Hartwig

Kid Food by Bettina Elias Siegel

Feeding the Whole Family by Cynthia Lair

Baby Led Weaning by Gill Rapley PhD

What we’re reading: 

Oona Out of Order by Margarita Montimore

Nine Perfect Strangers by Liane Moriarty 

Breath: The New Science of a Lost Art by James Nestor 

]]> Episode 6 - Feeding our Kids Dr. Sarah Radabaugh, Dr. Holly Tucker, Dr. Goldi Jacques-Maynes 00:49:49 Dr. Holly, Dr. Goldi & Dr. Sarah dive into the topic and share how they feed their families, nurturing a love for food and health through exploration of cuisines, ingredients from the earth, and flavors. Dr. Holly, Dr. Goldi & Dr. Sarah dive into the topic and share how they feed their families, nurturing a love for food and health through exploration of cuisines, ingredients from the earth, and flavors. false full 6 1 1c6aa723-7744-4a4d-b942-a6dcdd01b02d Episode 5 - Permission for Self Care Cassandra Speaks by Elizabeth Lesser

Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach 

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment by Valerie Rein PhD

Untamed by Glennon Doyle

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan, et al.

Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki

]]> Mon, 1 Feb 2021 07:00:00 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-5-permission-for-self-care-cIUkJLGD Cassandra Speaks by Elizabeth Lesser

Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach 

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment by Valerie Rein PhD

Untamed by Glennon Doyle

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller, Jay Papasan, et al.

Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki

]]> Episode 5 - Permission for Self Care Dr. Goldi Jacques-Maynes, Dr. Holly Tucker, Dr. Sarah Radabaugh 00:38:15 How can you give yourself permission to take time for yourself? Dr. Goldi, Dr. Holly, & Dr. Sarah discuss our self-care journeys through the different seasons of motherhood. How can you give yourself permission to take time for yourself? Dr. Goldi, Dr. Holly, & Dr. Sarah discuss our self-care journeys through the different seasons of motherhood. self care false full 5 1 ac38615a-856d-4606-9846-8e6fda4569ad Episode 4 - Word of the Year Cassandra Speaks by Elizabeth Lesser
Bookshop
Amazon

Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms
by Denise Duffield Thomas
Bookshop
Amazon

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results
by Gary Keller, Jay Papasan, et al.
Bookshop
Amazon

Happier Podcast by Gretchen Rubin & Liz Craft
 

]]> Mon, 25 Jan 2021 07:00:00 +0000 drradabaugh@gmail.com (Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes) https://chiromom-podcast.simplecast.com/episodes/episode-4-word-of-the-year-0kfywo2b Cassandra Speaks by Elizabeth Lesser
Bookshop
Amazon

Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms
by Denise Duffield Thomas
Bookshop
Amazon

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results
by Gary Keller, Jay Papasan, et al.
Bookshop
Amazon

Happier Podcast by Gretchen Rubin & Liz Craft
 

]]> Episode 4 - Word of the Year Dr. Holly Tucker, Dr. Sarah Radabaugh, Dr. Goldi Jacques-Maynes 00:35:53 Drs. Holly, Sarah & Goldi discuss how and why they choose a word of the year, to manifest what they’re looking to create in their lives. Drs. Holly, Sarah & Goldi discuss how and why they choose a word of the year, to manifest what they’re looking to create in their lives. word of the year false full 4 1 fb1d6b6c-975a-4841-a3dc-64a0dd2af8e2 Episode 3 - Interview with Dr. Sarah Radabaugh Better than Before by Gretchen Rubin
Bookshop
Amazon

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May 
Bookshop
Amazon

I Think You're Wrong (But I'm Listening): A Guide to Grace-Filled Political Conversations by Sarah Stewart Holland and Beth A. Silvers 
Bookshop
Amazon

]]> Mon, 18 Jan 2021 15:13:00 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-3-interview-with-dr-sarah-radabaugh-HN8gBuSa Better than Before by Gretchen Rubin
Bookshop
Amazon

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May 
Bookshop
Amazon

I Think You're Wrong (But I'm Listening): A Guide to Grace-Filled Political Conversations by Sarah Stewart Holland and Beth A. Silvers 
Bookshop
Amazon

]]> Episode 3 - Interview with Dr. Sarah Radabaugh Sarah Radabaugh 00:21:36 Get to know Dr. Sarah Radabaugh in our last of three introductory episodes. She’s the founder of a wellness center in rural Wyoming. She’s a wife, mom of 2, and lover of horses, books, and mountains. Get to know Dr. Sarah Radabaugh in our last of three introductory episodes. She’s the founder of a wellness center in rural Wyoming. She’s a wife, mom of 2, and lover of horses, books, and mountains. false full 3 1 e24c672b-452d-4d7b-9738-99b922244773 Episode 2 - Interview with Dr. Holly Tucker Podcast links

BixChix Podcast 

Carol Cox - Speaking Your Brand Podcast 

Gretchen Rubin’s 4 Tendencies

]]> Mon, 11 Jan 2021 07:00:00 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/episode-2-interview-with-dr-holly-tucker-9DfXUIB5 Podcast links

BixChix Podcast 

Carol Cox - Speaking Your Brand Podcast 

Gretchen Rubin’s 4 Tendencies

]]> Episode 2 - Interview with Dr. Holly Tucker Sarah Radabaugh 00:27:07 Get to know ChiroMom Dr. Holly in our second of three introductory episodes. She’s a lover of all things numbers and health, Wife to a Sports Chiro and Mom to two Kid Chefs. Get to know ChiroMom Dr. Holly in our second of three introductory episodes. She’s a lover of all things numbers and health, Wife to a Sports Chiro and Mom to two Kid Chefs. false full 2 1 8ba2b2db-c647-4d4f-9cdb-93d8b78870ee Introducing the ChiroMom Podcast Sun, 10 Jan 2021 21:03:35 +0000 drradabaugh@gmail.com (Sarah Radabaugh) https://chiromom-podcast.simplecast.com/episodes/introducing-the-chiromom-podcast-jjd_Uu94 Introducing the ChiroMom Podcast Sarah Radabaugh 00:01:04 false trailer 1 14fa6d95-ebf1-4d9e-9333-1329c23993f4 Interview with Dr. Goldi Jacques-Maynes Denise Duffield-Thomas. Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms 
Bookshop
Amazon

David Linden. Unique: The New Science of Human Individuality
Bookshop
Amazon

Gary Keller. The One Thing
Bookshop
Amazon

Mike Michalowicz. Fix This Next: Make the Vital Change That Will Level Up Your Business
Bookshop
Amazon

Nagoski, Emily, and Amelia Nagoski. Burnout: the Secret to Unlocking the Stress Cycle. 
Bookshop
Amazon

Clifton Strengths Finder

]]> Sun, 3 Jan 2021 19:50:44 +0000 drradabaugh@gmail.com (Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker) https://chiromom-podcast.simplecast.com/episodes/interview-with-dr-goldi-jacques-maynes-cuPSx7hL Denise Duffield-Thomas. Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms 
Bookshop
Amazon

David Linden. Unique: The New Science of Human Individuality
Bookshop
Amazon

Gary Keller. The One Thing
Bookshop
Amazon

Mike Michalowicz. Fix This Next: Make the Vital Change That Will Level Up Your Business
Bookshop
Amazon

Nagoski, Emily, and Amelia Nagoski. Burnout: the Secret to Unlocking the Stress Cycle. 
Bookshop
Amazon

Clifton Strengths Finder

]]> Interview with Dr. Goldi Jacques-Maynes Dr. Goldi Jacques-Maynes, Dr. Sarah Radabaugh, Dr. Holly Tucker 00:33:24 Kicking off our 1st Season. First of our three introductory episodes. Listen in as we interview Dr. Goldi Jacques-Maynes. Kicking off our 1st Season. First of our three introductory episodes. Listen in as we interview Dr. Goldi Jacques-Maynes. false full 1 1