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    <title>Whatcha Got Sis?</title>
    <description>This show is hosted by a Black Woman with an unwavering desire to encourage and maybe even inspire listeners by sharing experiences and thoughts on a wide variety of topics. The hope is that those who listen find validation at times and maybe even a new or renewed sense of purpose.</description>
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    <pubDate>Fri, 17 Oct 2025 20:00:00 +0000</pubDate>
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      <title>Whatcha Got Sis? Episode 14 - Joyful Noise</title>
      <description><![CDATA[<p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p><strong>APGA</strong> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Fri, 17 Oct 2025 20:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (Vincent Powell-Our Daily Bread Contributor, Audrey Greenfield-Co-Host, Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND)</author>
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      <content:encoded><![CDATA[<p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p><strong>APGA</strong> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 14 - Joyful Noise</itunes:title>
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      <itunes:summary>Welcome back to the Whatcha Got Sis? Podcast. This episode expands on the concept of &quot;Joyful Noise&quot; in an unusual way. My co-host and I share our thoughts on a clip from Our Daily Bread contributor, Vincent Powell. We hope that this episode encourages you. Be blessed and make some joyful noise today.</itunes:summary>
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      <title>Whatcha Got Sis? Episode 13 - Complete the Assignment</title>
      <description><![CDATA[<p>Special Thanks to Free Music Archive for the background song titled: Fashion House - Short Version; Artist Name: Scott Homes Music; Source: Free Music Archive; License Type: CC By-NC-ND</p><p>APGA</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Wed, 14 May 2025 00:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Special Thanks to Free Music Archive for the background song titled: Fashion House - Short Version; Artist Name: Scott Homes Music; Source: Free Music Archive; License Type: CC By-NC-ND</p><p>APGA</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 13 - Complete the Assignment</itunes:title>
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      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. This episode highlights contributions of women, encourages mental health wellness and celebrates the ultimate expression of Love and Hope in the Resurrection. We hope you enjoy listening as we share with you the heart and foundation of our faith. Blessings to you!</itunes:summary>
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      <description><![CDATA[<p>Special thanks to my co-host Audrey Renae for such insightful thoughts on loving yourself while Living Out Love.</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Tue, 4 Feb 2025 01:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Special thanks to my co-host Audrey Renae for such insightful thoughts on loving yourself while Living Out Love.</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 12 - Living Out Love</itunes:title>
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      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. This episode focuses on love and how we might live out love in our day to day interactions and responses to situations and circumstances. My co-host and I share some of our thoughts on living out love. Enjoy, be a blessing and be intentional about Living Out Love!</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis? Podcast. This episode focuses on love and how we might live out love in our day to day interactions and responses to situations and circumstances. My co-host and I share some of our thoughts on living out love. Enjoy, be a blessing and be intentional about Living Out Love!</itunes:subtitle>
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      <title>Whatcha Got Sis? Episode 11 - A Recap and New Year Blessing</title>
      <description><![CDATA[<p>Special thanks to Cookie J., my original co-host and Audrey Renae, my current co-host.</p><p>Special thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p>APGA</p><p> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Wed, 1 Jan 2025 22:30:00 +0000</pubDate>
      <author>gipson5923@aol.com (PGC)</author>
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      <content:encoded><![CDATA[<p>Special thanks to Cookie J., my original co-host and Audrey Renae, my current co-host.</p><p>Special thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p>APGA</p><p> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 11 - A Recap and New Year Blessing</itunes:title>
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      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. This first episode of 2025 includes a recap of all previous ten episodes of the podcast and ends with a New Year Blessing. Happy New Year!</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis? Podcast. This first episode of 2025 includes a recap of all previous ten episodes of the podcast and ends with a New Year Blessing. Happy New Year!</itunes:subtitle>
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      <title>Whatcha Got Sis? Episode 10 - On Purpose Thankfulness Living</title>
      <description><![CDATA[<p>Special thanks to my younger sister Audrey Renee for co-hosting with me on this episode.</p><p> </p><p>APGA</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Wed, 18 Dec 2024 02:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (Audrey Renee, PGC)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-episode-10-on-purpose-thankfulness-living-d7hcjEDE</link>
      <content:encoded><![CDATA[<p>Special thanks to my younger sister Audrey Renee for co-hosting with me on this episode.</p><p> </p><p>APGA</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 10 - On Purpose Thankfulness Living</itunes:title>
      <itunes:author>Audrey Renee, PGC</itunes:author>
      <itunes:duration>00:17:35</itunes:duration>
      <itunes:summary>Welcome back to the Whatcha Got, Sis? Podcast. I&apos;m PGC your host and with me on this episode is my younger sister, Audrey Renee. She has so graciously returned for another episode. This episode features a discussion on the meaning of Thanksgiving. So sit back, relax and enjoy our thoughts on what it means to be thankful in all circumstances. Thanks again for tuning in to the Whatcha Got, Sis? Podcast. Blessings!</itunes:summary>
      <itunes:subtitle>Welcome back to the Whatcha Got, Sis? Podcast. I&apos;m PGC your host and with me on this episode is my younger sister, Audrey Renee. She has so graciously returned for another episode. This episode features a discussion on the meaning of Thanksgiving. So sit back, relax and enjoy our thoughts on what it means to be thankful in all circumstances. Thanks again for tuning in to the Whatcha Got, Sis? Podcast. Blessings!</itunes:subtitle>
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      <title>Whatcha Got Sis? Episode 9 - Know The Assignment</title>
      <description><![CDATA[<p><strong>APGA</strong></p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Mon, 30 Sep 2024 00:30:00 +0000</pubDate>
      <author>gipson5923@aol.com (PGC, Audrey Greenfield)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-episode-9-know-the-assignment-X5_VHSHI</link>
      <content:encoded><![CDATA[<p><strong>APGA</strong></p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 9 - Know The Assignment</itunes:title>
      <itunes:author>PGC, Audrey Greenfield</itunes:author>
      <itunes:duration>00:19:54</itunes:duration>
      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. In this our Episode 9 we talk about Knowing The Assignment. Thank you to my co-host, Audrey Renae for sharing so beautifully her thoughts on what it means to Know The Assignment. Sit back and enjoy!</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis? Podcast. In this our Episode 9 we talk about Knowing The Assignment. Thank you to my co-host, Audrey Renae for sharing so beautifully her thoughts on what it means to Know The Assignment. Sit back and enjoy!</itunes:subtitle>
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      <title>Whatcha Got Sis? Intro to Episode 9</title>
      <description><![CDATA[Hey Y'all, we are back. While we enjoyed a much needed summer break, Whatcha Got, Sis? will be back with a September episode. Listen to the Episode 9 Promo Clip. We have some exciting news to share. Stay tuned. Blessings! Be sure to send an email to us at whatchagotsis@gmail.com if you have
thoughts you would like to share or suggestions for topics. We would
love to hear from you. Until next time, blessings!
]]></description>
      <pubDate>Sun, 15 Sep 2024 01:30:00 +0000</pubDate>
      <author>gipson5923@aol.com (Free Music Archive, RC Photography and Productions, PGC)</author>
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      <itunes:title>Whatcha Got Sis? Intro to Episode 9</itunes:title>
      <itunes:author>Free Music Archive, RC Photography and Productions, PGC</itunes:author>
      <itunes:duration>00:01:58</itunes:duration>
      <itunes:summary>Hey Y&apos;all, we are back. While we enjoyed a much needed summer break, Whatcha Got, Sis? will be back with a September episode. Listen to the Episode 9 Promo Clip. We have some exciting news to share. Stay tuned. Blessings!</itunes:summary>
      <itunes:subtitle>Hey Y&apos;all, we are back. While we enjoyed a much needed summer break, Whatcha Got, Sis? will be back with a September episode. Listen to the Episode 9 Promo Clip. We have some exciting news to share. Stay tuned. Blessings!</itunes:subtitle>
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      <title>Whatcha Got, Sis? Summer 2024 Rest Break</title>
      <description><![CDATA[<p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p><strong>APGA</strong> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Fri, 28 Jun 2024 04:45:00 +0000</pubDate>
      <author>gipson5923@aol.com (Sudha, PGC)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-summer-2024-rest-break-GBuoNACS</link>
      <content:encoded><![CDATA[<p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p><strong>APGA</strong> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got, Sis? Summer 2024 Rest Break</itunes:title>
      <itunes:author>Sudha, PGC</itunes:author>
      <itunes:duration>00:03:08</itunes:duration>
      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m PGC your host and Cookie J. is my beautiful and amazing co-host. To all of the Father’s we hope you had a wonderful Father’s Day celebration. The month of June has been challenging for the Whatcha Got, Sis? team so Cookie J and I are taking a summer rest break from the podcast.  We will be back with new and fun episodes the fall of 2024. We hope you have enjoyed the Whatcha Got, Sis? podcast so far and if you have missed any of the eight episodes you can always get the replays. Be Blessed!</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m PGC your host and Cookie J. is my beautiful and amazing co-host. To all of the Father’s we hope you had a wonderful Father’s Day celebration. The month of June has been challenging for the Whatcha Got, Sis? team so Cookie J and I are taking a summer rest break from the podcast.  We will be back with new and fun episodes the fall of 2024. We hope you have enjoyed the Whatcha Got, Sis? podcast so far and if you have missed any of the eight episodes you can always get the replays. Be Blessed!</itunes:subtitle>
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      <description><![CDATA[<p>Special thanks to Audrey Greenfield for spending time and sharing a wealth of information related to the spiritual aspects of mental health.</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Fri, 17 May 2024 00:30:00 +0000</pubDate>
      <author>gipson5923@aol.com (Audrey Greenfield, Cookie J., PGC)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-episode-8-the-spiritual-aspects-of-mental-health-LBQBhnLC</link>
      <content:encoded><![CDATA[<p>Special thanks to Audrey Greenfield for spending time and sharing a wealth of information related to the spiritual aspects of mental health.</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 8 - The Spiritual Aspects of Mental Health</itunes:title>
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      <itunes:duration>00:45:19</itunes:duration>
      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I&apos;m PGC your host and my co-host is Cookie J. While this episode runs about 45 minutes, it is so good you do not want to miss any of it. We welcomed Audrey Greenfield, an experienced mental health professional, as a special guest to walk us through the spiritual aspects of mental health. So sit back and tune in. Peace.</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I&apos;m PGC your host and my co-host is Cookie J. While this episode runs about 45 minutes, it is so good you do not want to miss any of it. We welcomed Audrey Greenfield, an experienced mental health professional, as a special guest to walk us through the spiritual aspects of mental health. So sit back and tune in. Peace.</itunes:subtitle>
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      <description><![CDATA[<p>The data presented related to sexual violence is credited to the National Center on Violence Against Women in the Black Community and the Institute for Women's Policy Research.</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Sat, 27 Apr 2024 01:45:00 +0000</pubDate>
      <author>gipson5923@aol.com (Lady Lakia, Cookie J., PGC)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-episode-7-did-you-know-PVg1BVva</link>
      <content:encoded><![CDATA[<p>The data presented related to sexual violence is credited to the National Center on Violence Against Women in the Black Community and the Institute for Women's Policy Research.</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 7 - DID YOU KNOW?</itunes:title>
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      <itunes:summary>In recognition of Sexual Violence Awareness Month and Autism Awareness Month this episode includes two segments. Simply titled: DID YOU KNOW? The first segment presents some alarming data on sexual violence as it impacts Black women. During the second segment on autism we welcome a guest to speak on the topic. Please note the following data on autism as reported by the Center for Disease Control: 1 in 36 children are diagnosed with autism spectrum disorder; boys are four times more likely to be diagnosed than girls; and girls tend to be under diagnosed or misdiagnosed.</itunes:summary>
      <itunes:subtitle>In recognition of Sexual Violence Awareness Month and Autism Awareness Month this episode includes two segments. Simply titled: DID YOU KNOW? The first segment presents some alarming data on sexual violence as it impacts Black women. During the second segment on autism we welcome a guest to speak on the topic. Please note the following data on autism as reported by the Center for Disease Control: 1 in 36 children are diagnosed with autism spectrum disorder; boys are four times more likely to be diagnosed than girls; and girls tend to be under diagnosed or misdiagnosed.</itunes:subtitle>
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      <title>Whatcha Got Sis? Selah Break - March 2024</title>
      <description><![CDATA[<p>Special thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p>As always, thanks to my adorable husband, Ralph Collier for his engineering and production expertise but most importantly his continuing love and support of the podcast.</p><p> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Wed, 13 Mar 2024 22:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (PGC)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-selah-break-march-2024-vVm3IMI6</link>
      <content:encoded><![CDATA[<p>Special thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p>As always, thanks to my adorable husband, Ralph Collier for his engineering and production expertise but most importantly his continuing love and support of the podcast.</p><p> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Selah Break - March 2024</itunes:title>
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      <itunes:summary>We will be taking a Selah Break during the month of March. We will return with Episode 7 in April. So stay tuned.....</itunes:summary>
      <itunes:subtitle>We will be taking a Selah Break during the month of March. We will return with Episode 7 in April. So stay tuned.....</itunes:subtitle>
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      <title>Whatcha Got Sis? Episode 6 - Celebration</title>
      <description><![CDATA[<p>Special thanks to Imanuel Dartey, an upcoming amazingly talented artist, for giving us permission to share his presentation with our listeners. If you would like to view Imanuel's presentation, please email us at whatchagotsis@gmail.com and we will send you a link to the YouTube page.</p><p>APGA</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Tue, 27 Feb 2024 21:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (Imanuel Dartey, Cookie J., PGC)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-episode-6-celebration-z2xkxl90</link>
      <content:encoded><![CDATA[<p>Special thanks to Imanuel Dartey, an upcoming amazingly talented artist, for giving us permission to share his presentation with our listeners. If you would like to view Imanuel's presentation, please email us at whatchagotsis@gmail.com and we will send you a link to the YouTube page.</p><p>APGA</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 6 - Celebration</itunes:title>
      <itunes:author>Imanuel Dartey, Cookie J., PGC</itunes:author>
      <itunes:duration>00:19:29</itunes:duration>
      <itunes:summary>We are calling this episode our celebration episode. We will focus on two topics: Black History Month and Love. We are excited to celebrate Black History as well as the month in which a day is set aside to show Love. We have a special presentation to celebrate Black History Month that you are sure to enjoy. So tune in.</itunes:summary>
      <itunes:subtitle>We are calling this episode our celebration episode. We will focus on two topics: Black History Month and Love. We are excited to celebrate Black History as well as the month in which a day is set aside to show Love. We have a special presentation to celebrate Black History Month that you are sure to enjoy. So tune in.</itunes:subtitle>
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      <title>Whatcha Got Sis? Intro to Episode 6 - Celebration</title>
      <description><![CDATA[<p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p> </p><p><strong>APGA</strong></p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Sat, 10 Feb 2024 03:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (PGC, Cookie J.)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-intro-to-episode-6-celebration-oaNSkT4u</link>
      <content:encoded><![CDATA[<p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p> </p><p><strong>APGA</strong></p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Intro to Episode 6 - Celebration</itunes:title>
      <itunes:author>PGC, Cookie J.</itunes:author>
      <itunes:duration>00:01:08</itunes:duration>
      <itunes:summary>Thank you for tuning in to the Whatcha Got Sis? Podcast. I&apos;m PGC your host and Cookie J. is my co-host. We are calling this episode our celebration episode. We will focus on two exciting topics: Black History Month and LOVE. There is so much to chat about with these two topics so stay tuned and look for episode 6 to post soon. Let&apos;s CELEBRATE Y&apos;all!</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got Sis? Podcast. I&apos;m PGC your host and Cookie J. is my co-host. We are calling this episode our celebration episode. We will focus on two exciting topics: Black History Month and LOVE. There is so much to chat about with these two topics so stay tuned and look for episode 6 to post soon. Let&apos;s CELEBRATE Y&apos;all!</itunes:subtitle>
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      <title>Whatcha Got Sis? Episode 5 - Reset 2024</title>
      <description><![CDATA[<p>Although the beginning of a new year is a good time to reflect on what you may need to START, STOP or CONTINUE, it is also okay to reset throughout the year if needed. Again, thank you for tuning in and be blessed!</p><p>APGA</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Wed, 31 Jan 2024 02:30:00 +0000</pubDate>
      <author>gipson5923@aol.com (Cookie J., PGC)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-episode-5-reset-2024-sVs0_imx</link>
      <content:encoded><![CDATA[<p>Although the beginning of a new year is a good time to reflect on what you may need to START, STOP or CONTINUE, it is also okay to reset throughout the year if needed. Again, thank you for tuning in and be blessed!</p><p>APGA</p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 5 - Reset 2024</itunes:title>
      <itunes:author>Cookie J., PGC</itunes:author>
      <itunes:duration>00:24:10</itunes:duration>
      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis?Podcast. I’m PGC your host. Cookie J. my co-host and I send New Year greetings to you. While this is the 5th episode of the podcast it will also be the first in 2024. So fittingly, it being a new year, the focus will be on a Reset for 2024…What are you committed to START, STOP, and/or CONTINUE. In this episode we will discuss possible differences in the effectiveness of making resolutions versus identifying what to Start, Stop or Continue in the new year. We are excited to bring you more episodes of the Whatcha Got, Sis? Podcast and hope that you are inspired and/or encouraged. </itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis?Podcast. I’m PGC your host. Cookie J. my co-host and I send New Year greetings to you. While this is the 5th episode of the podcast it will also be the first in 2024. So fittingly, it being a new year, the focus will be on a Reset for 2024…What are you committed to START, STOP, and/or CONTINUE. In this episode we will discuss possible differences in the effectiveness of making resolutions versus identifying what to Start, Stop or Continue in the new year. We are excited to bring you more episodes of the Whatcha Got, Sis? Podcast and hope that you are inspired and/or encouraged. </itunes:subtitle>
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      <title>Intro Clip to Whatcha Got Sis? Episode 5</title>
      <description><![CDATA[<p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p><strong>APGA</strong></p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Thu, 28 Dec 2023 13:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (RC Photography and Productions, PGC, Cookie J.)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/intro-clip-to-whatcha-got-sis-episode-5-BokXCvxT</link>
      <content:encoded><![CDATA[<p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p><strong>APGA</strong></p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Intro Clip to Whatcha Got Sis? Episode 5</itunes:title>
      <itunes:author>RC Photography and Productions, PGC, Cookie J.</itunes:author>
      <itunes:duration>00:01:20</itunes:duration>
      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. The team from the Whatcha Got, Sis? Podcast send New Year greetings to you. While this is the 5th episode of the podcast it will also be the first in 2024. So fittingly, it being a new year, the focus will be on a Reset for 2024…What are you committed to START, STOP, and/or CONTINUE. We are excited to bring you more episodes of the Whatcha Got, Sis? Podcast and hope that you are inspired and/or encouraged. So stay tuned and look for Episode 5 to drop before the end of January. Happy New Year and Blessings to you!</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis? Podcast. The team from the Whatcha Got, Sis? Podcast send New Year greetings to you. While this is the 5th episode of the podcast it will also be the first in 2024. So fittingly, it being a new year, the focus will be on a Reset for 2024…What are you committed to START, STOP, and/or CONTINUE. We are excited to bring you more episodes of the Whatcha Got, Sis? Podcast and hope that you are inspired and/or encouraged. So stay tuned and look for Episode 5 to drop before the end of January. Happy New Year and Blessings to you!</itunes:subtitle>
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      <title>Whatcha Got Sis? Episode 4 - Family</title>
      <description><![CDATA[<p>In this episode the following family members shared some of their memories of family:</p><p>Rachel Dean Gipson</p><p>Christopher Gipson</p><p>Seven Gipson</p><p>We also introduced a segment called, “Mom, Remember When?” presented by Christopher Gipson.</p><p>We hope to include more segments of “Mom, Remember When?” in some of our 2024 episodes. Thank you again for joining us on this journey. Peace.</p><p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p>APGA </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Tue, 28 Nov 2023 20:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (Rachel Gipson, Christopher Gipson, Seven Gipson, Cookie J., PGC)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-episode-4-family-bXjJVrKv</link>
      <content:encoded><![CDATA[<p>In this episode the following family members shared some of their memories of family:</p><p>Rachel Dean Gipson</p><p>Christopher Gipson</p><p>Seven Gipson</p><p>We also introduced a segment called, “Mom, Remember When?” presented by Christopher Gipson.</p><p>We hope to include more segments of “Mom, Remember When?” in some of our 2024 episodes. Thank you again for joining us on this journey. Peace.</p><p>Special Thanks to Free Music Archive for the use of the track: Fashion House - Short Version by Scott Holmes Music; License Type: CC BY-NC-ND</p><p>APGA </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:title>Whatcha Got Sis? Episode 4 - Family</itunes:title>
      <itunes:author>Rachel Gipson, Christopher Gipson, Seven Gipson, Cookie J., PGC</itunes:author>
      <itunes:duration>00:28:35</itunes:duration>
      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m pgc, your host and Cookie J. is my co-host. This is the 4th and final episode for 2023. The topic is Family and was recorded on Thanksgiving while we were surrounded by family. You will hear all sorts of activity in the background so it is definitely not staged but a natural family gathering. It has been an exciting year as we launched the Whatcha Got, Sis? Podcast. Cookie J. and I hope you have enjoyed listening to the podcast and we look forward to posting more episodes in 2024. Thank you for your support and love. Enjoy this episode on Family. Blessings!</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m pgc, your host and Cookie J. is my co-host. This is the 4th and final episode for 2023. The topic is Family and was recorded on Thanksgiving while we were surrounded by family. You will hear all sorts of activity in the background so it is definitely not staged but a natural family gathering. It has been an exciting year as we launched the Whatcha Got, Sis? Podcast. Cookie J. and I hope you have enjoyed listening to the podcast and we look forward to posting more episodes in 2024. Thank you for your support and love. Enjoy this episode on Family. Blessings!</itunes:subtitle>
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      <description><![CDATA[Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m pgc, your host and the one and only Cookie J. is my cohost. The topic of this third episode is Authentic Self. Now we know that this topic can send the conversation in several directions, but we will do our best to try and focus in on one area. Thank you for tuning in to the Whatcha Got Sis? Podcast. Blessings! Be sure to send an email to us at whatchagotsis@gmail.com if you have
thoughts you would like to share or suggestions for topics. We would
love to hear from you. Until next time, blessings!
]]></description>
      <pubDate>Tue, 31 Oct 2023 18:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (PGC, Cookie J.)</author>
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      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m pgc, your host and the one and only Cookie J. is my cohost. The topic of this third episode is Authentic Self. Now we know that this topic can send the conversation in several directions, but we will do our best to try and focus in on one area. Thank you for tuning in to the Whatcha Got Sis? Podcast. Blessings!</itunes:summary>
      <itunes:subtitle>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m pgc, your host and the one and only Cookie J. is my cohost. The topic of this third episode is Authentic Self. Now we know that this topic can send the conversation in several directions, but we will do our best to try and focus in on one area. Thank you for tuning in to the Whatcha Got Sis? Podcast. Blessings!</itunes:subtitle>
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      <description><![CDATA[<p>Please note that what we offer will always be our personal views. We are sharing from our thoughts and experiences.</p><p>Special Thanks to Free Music Archive for the background song titled: Fashion House - Short Version; Artist Name: Scott Homes Music; Source: Free Music Archive; License Type: CC By-NC-ND</p><p>Special Thanks to RC Photography and Productions.</p><p><strong>APGA</strong></p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Thu, 19 Oct 2023 00:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (RC Photography and Productions, PGC, Cookie J.)</author>
      <link>https://whatcha-got-sis.simplecast.com/episodes/whatcha-got-sis-intro-to-episode-3-authentic-self-ADr7Irrk</link>
      <content:encoded><![CDATA[<p>Please note that what we offer will always be our personal views. We are sharing from our thoughts and experiences.</p><p>Special Thanks to Free Music Archive for the background song titled: Fashion House - Short Version; Artist Name: Scott Homes Music; Source: Free Music Archive; License Type: CC By-NC-ND</p><p>Special Thanks to RC Photography and Productions.</p><p><strong>APGA</strong></p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <itunes:summary>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m pgc, your host and the one and only Cookie J. is my cohost. Soon, you will have access to the third episode. The topic of the third episode is Authentic Self. While we know that this topic can send the conversation in several directions, we promise to do our best to try and focus in on one area. Please also note that what we offer will always be our personal views. We are sharing from our thoughts and experiences. Thank you for tuning in to the Whatcha Got Sis? Podcast. Blessings! </itunes:summary>
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      <description><![CDATA[Welcome to the second episode of the Whatcha Got, Sis? Podcast. Your host is PGC and co-host is Cookie J. The topic of this episode is Privilege. Yes, while there is a lot to unpack with this topic we will only discuss a few areas that may have impacted us at some point in our life. We will also share some thoughts on how one’s actions may be experienced as privilege even if it’s not explicitly expressed as such. This episode is a little longer than the first one, which was more of an introduction. Thank you for joining us. Blessings!

APGA Be sure to send an email to us at whatchagotsis@gmail.com if you have
thoughts you would like to share or suggestions for topics. We would
love to hear from you. Until next time, blessings!
]]></description>
      <pubDate>Sat, 30 Sep 2023 21:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (Cookie J., PGC)</author>
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      <itunes:title>Whatcha Got Sis? Episode 2 - Privilege</itunes:title>
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      <itunes:summary>Welcome to the second episode of the Whatcha Got, Sis? Podcast. Your host is PGC and co-host is Cookie J. The topic of this episode is Privilege. Yes, while there is a lot to unpack with this topic we will only discuss a few areas that may have impacted us at some point in our life. We will also share some thoughts on how one’s actions may be experienced as privilege even if it’s not explicitly expressed as such. This episode is a little longer than the first one, which was more of an introduction. Thank you for joining us. Blessings!

APGA</itunes:summary>
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APGA</itunes:subtitle>
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      <description><![CDATA[<p>Welcome to the second episode of the Whatcha Got, Sis? Podcast. Your host is PGC and co-host is Cookie J. The topic of Episode 2 is Privilege. Yes, while there is a lot to unpack with this topic we will only discuss a few areas that may have impacted us at some point in our lives. We will also share some thoughts on how one’s actions may be experienced as privilege even if it’s not explicitly expressed as such. Episode 2 is a little longer than the first one, which was more of an introduction. All other episodes will generally be between 20-30 minutes in length depending on the topic. Thank you for joining us. Blessings!</p><p>Special Thanks to Free Music Archive for the background track: Fashion House - Short Version; Artist Name: Scott Homes Music; Source: Free Music Archive; License Type: CC By-NC-ND</p><p> </p><p> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
      <pubDate>Sat, 30 Sep 2023 21:00:00 +0000</pubDate>
      <author>gipson5923@aol.com (Cookie J., PGC)</author>
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      <content:encoded><![CDATA[<p>Welcome to the second episode of the Whatcha Got, Sis? Podcast. Your host is PGC and co-host is Cookie J. The topic of Episode 2 is Privilege. Yes, while there is a lot to unpack with this topic we will only discuss a few areas that may have impacted us at some point in our lives. We will also share some thoughts on how one’s actions may be experienced as privilege even if it’s not explicitly expressed as such. Episode 2 is a little longer than the first one, which was more of an introduction. All other episodes will generally be between 20-30 minutes in length depending on the topic. Thank you for joining us. Blessings!</p><p>Special Thanks to Free Music Archive for the background track: Fashion House - Short Version; Artist Name: Scott Homes Music; Source: Free Music Archive; License Type: CC By-NC-ND</p><p> </p><p> </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></content:encoded>
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      <description><![CDATA[<p>Thank you for tuning in to the Whatcha Got, Sis? Podcast. I’m pgc the host and my cohost is Cookie J. We are two Black women with a desire to encourage and maybe even inspire someone by sharing our experiences and thoughts on a wide variety of topics. Not everyone will be able to relate to or be interested in our podcast and that’s okay, but our hope is that there may be others who listen and find validation at times and maybe even a new or renewed sense of purpose. So hold on as we embark on this journey together. Blessings!</p><p>Special Thanks to Free Music Archive for the background song titled: Fashion House - Short Version; Artist Name: Scott Homes Music; Source: Free Music Archive; License Type: CC By-NC-ND</p><p>Special Thanks to RC Photography and Productions for the studio set-up and equipment. </p><p>Special Thanks to family and friends for their continued support and encouragement. </p>
<p><p>Be sure to send an email to us at whatchagotsis@gmail.com if you have thoughts you would like to share or suggestions for topics. We would love to hear from you. Until next time, blessings!</p></p>]]></description>
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APGA Be sure to send an email to us at whatchagotsis@gmail.com if you have
thoughts you would like to share or suggestions for topics. We would
love to hear from you. Until next time, blessings!
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APGA</itunes:summary>
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APGA</itunes:subtitle>
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