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On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a big weekend of outdoor track action as Michigan’s men steal the spotlight with dominant middle distance performances at the Raleigh Relays. The guys also dive into Hilda Olemomoi’s impressive 10k victory and debate whether she’s truly back among the NCAA elite, while also highlighting standout efforts from Aniya Mosley and Sophie Novak over 1500 meters and Collins Kiprok Kipngok in the steeplechase. They continue with Debora Cherono’s steeple win and Nancy Cherop leading collegians in a rainy 5k. The episode wraps with key performances from Dayton Carlson, Elkana Kipruto and Birhanu Harriman as the outdoor season kicks off! Be sure to listen, subscribe and review!

(2:17) Michigan Men Dominate Raleigh Relays 1500m

(6:36) Aniya Mosley and Sophie Novak Run 4:08 (1500) Marks

(10:37) Collins Kiprok Kipngok Runs 8:24 For Steeplechase Win

(16:10) Hilda Olemomoi Continues to Show She is Back With Big 10k Win

(21:53) Debora Cherono Takes Steeplechase Win With 9:56 Mark

(24:55) Nancy Cherop Finishes as Top Collegiate in Weather-Plagued 5k

(26:23) Michigan Flexes Distance Muscle Again With Men’s 800m Domination

(29:33) Dayton Carlson Runs Statement 1:45.57 In Arizona

(31:33) Elkana Kipruto Clocks 13:35 PR to secure 5k Win

(34:16) Birhanu Harriman Rides 59-Second Final Lap to 10k Win

Production via Wyatt Barnsley

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Raleigh Relays Preview! Hilda Olemomoi Headlines 10k, Trent McFarland vs Ferenc Kovas Over 1500m

contact@thestridereport.com (The Stride Report) — Wed, 25 Mar 2026 01:13:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett preview one of the premier early-season meets of the outdoor track season, the Raleigh Relays! Headlined by a loaded women’s 10k field featuring Hilda Olemomoi and a highly anticipated 1500m clash between Trent McFarland and Ferenc Kovas. The guys break down every major event on the schedule, including the 10k, 5k, steeplechase, 1500 meters and 800 meters on both the men’s and women’s sides, highlighting top contenders, breakout candidates, and what we can expect for times this weekend. From distance showdowns to potential key regional qualifying marks, this episode sets the stage for a huge weekend in Raleigh. Be sure to listen, subscribe and review!

(2:32) Raleigh Relays Women’s 10k Preview

(9:55) Raleigh Relays Men’s 10k Preview

(14:44) Raleigh Relays Women’s 5k Preview

(20:09) Raleigh Relays Men’s 5k Preview

(25:49) Raleigh Relays Women’s Steeplechase Preview

(30:35) Raleigh Relays Men’s Steeplechase Preview

(37:04) Raleigh Relays Women’s 1500m Preview

(50:06) Raleigh Relays Men’s 1500m Preview

(45:10) Raleigh Relays Women’s 800m Preview

(48:35) Raleigh Relays Men’s 800m Preview

Production via Wyatt Barnsley

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DQ Drama in the Men's 3k, Jane Hedengren Wins Double Gold, Cutting's Upset Victory & Nielsen Defends

contact@thestridereport.com (The Stride Report) — Tue, 17 Mar 2026 20:31:00 +0000

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On this week's episode of The Stride Report Podcast, Ben and Garrett sit down for a near-80-minute chat to dive into ALL of the thrilling action from NCAA Indoor Championship weekend! The guys first discuss the controversial DQ of New Mexico's Habtom Samuel over 3000 meters before highlighting Jane Hedengren's pair of NCAA title wins (as well as Doris Lemngole's scratch). Ben and Garrett later offer insights on Carter Cutting's upset title win, Wilma Nielsen's defense of her mile crown and a pair of entertaining DMR races! The guy close the pod with the Arkansas duo of Tyrice Taylor and Rivaldo Marshall going 1-2 over 800 meters as well as the odd lack of tactics in the women's 800 meters. This show has a little bit of everything! If you enjoy this episode, be sure to rate, subscribe and review!

(2:12) Men's 3k

(12:50) Women's 5k

(19:41) Men's Mile

(25:29) Women's Mile

(32:28) Men's DMR

(41:25) Women's DMR

(45:49) Men's 5k

(55:46) Women's 3k

(58:59) Men's 800 Meters

(1:04:49) Women's 800 Meters

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Lemngole vs Hedengren Rematch, Colin Sahlman’s Wild Scratch Decisions & Previewing a Historically Elite Women’s Mile Field

contact@thestridereport.com (The Stride Report) — Wed, 11 Mar 2026 01:06:00 +0000

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On this week’s The Stride Report Podcast, Ben and Garrett deliver their full NCAA Indoor Championship preview, breaking down every distance event and identifying the favorites, sleepers, and wildcards who could shape the national title picture! The guys go event-by-event through the 5k, DMR, mile, 800m and 3k on both the men’s and women’s sides, debating who enters as the clear title contenders, which dark horses could crash the podium, and which unpredictable names could blow the races wide open. With championship season finally here, Ben and Garrett set the stage for what could be one of the most competitive national meets in recent memory! Be sure to listen, subscribe and review!

(3:27) Women’s 5k Favorites

(9:23) Women’s 5k Sleepers

(11:14) Women’s 5k Wildcards

(14:31) Men’s 5k Favorites

(19:34) Men’s 5k Sleepers

(22:06) Men’s 5k Wildcards

(23:43) Women’s DMR Favorites

(26:19) Women’s DMR Sleepers

(27:56) Women’s DMR Wildcards

(30:26) Men’s DMR Favorites

(33:58) Men’s DMR Sleepers

(35:38) Men’s DMR Wildcards

(37:37) Women’s Mile Favorites

(44:54) Women’s Mile Sleepers & Wildcards

(47:08) Men’s Mile Favorites

(50:05) Men’s Mile Sleepers

(51:53) Men’s Mile Wildcards

(53:53) Women’s 800m Favorites

(57:29) Women’s 800m Sleepers

(59:09) Women’s 800m Wildcards

(1:00:11) Men’s 800m Favorites

(1:04:41) Men’s 800m Sleepers

(1:06:05) Men’s 800m Wildcards

(1:08:00) Women’s 3k Favorites

(1:10:07) Women’s 3k Sleepers

(1:11:38) Women’s 3k Wildcards

(1:12:54) Men’s 3k Favorites

(1:16:15) Men’s 3k Sleepers

(1:18:00) Men’s 3k Wildcards

Production via Wyatt Barnsley

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Billah Jepkirui’s Massive Win & Colton Sands’ NCAA Title Potential

contact@thestridereport.com (The Stride Report) — Wed, 4 Mar 2026 02:49:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett recap a championship-packed weekend highlighted by Billah Jepkirui running a converted 4:20 mile to take down Jane Hedengren and claim the BIG 12 title! The guys also break down Colton Sands edging Gary Martin for the ACC 5k crown and debate Sands’ growing NCAA title potential, while also highlighting Sydney Vaught delivering a huge PR to win the SEC 5k. Elsewhere, Penn State swept the men’s BIG 10 800m podium, Salma Elbadra anchored South Carolina to the SEC DMR title, and thrilling 800m battles see Batista narrowly defeat Sanu Jallow-Lockhart while Hayley Kitching continues her dominant season! Ben and Garrett also unpack championship mile victories from Silan Ayyildiz and Trent McFarland, while Juliette Whittaker took the ACC 800m title in what could be a preview of the NCAA Championships! Be sure to listen, subscribe and review!

(3:27) Billah Jepkirui Runs Converted 4:20 Mile to Defeat Hedengren for BIG 12 Title

(10:32) Sydney Vaught Wins SEC 5k With Huge PR

(14:58) Colton Sands Edges Out Gary Martin for ACC 5k Title

(21:59) Penn State Men Sweep 800m Podium at BIG 10 Championships

(27:43) South Carolina Women Win SEC DMR Title Behind Elbadra’s Anchor

(32:13) Batista Narrowly Edges Sanu Jallow-Lockhart for SEC 800m Title

(37:01) Hayley Kitching Continues Dominance With SEC 800m Title Win

(41:58) Ayyildiz Out-kicks Nielsen for BIG 10 Mile Title

(45:22) Trent McFarland Shows Tactical Mastery in BIG 10 Mile Win

(48:52) Juliette Whittaker Takes ACC 800m Title in Potential National Meet Preview

(50:46) Best of the Rest Performances

Production via Wyatt Barnsley

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Sadie Engelhardt’s Miracle Comeback Anchor Leg & Michigan’s NCAA Title Potential in the DMR

contact@thestridereport.com (The Stride Report) — Wed, 25 Feb 2026 02:24:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett break down an electric weekend of relay racing headlined by Sadie Engelhardt delivering a jaw-dropping comeback anchor leg to steal the DMR win for North Carolina! The guys dive into Washington running 9:17.03 to take down Arkansas before chatting about Oregon’s bounce-back performance after a Friday night DQ. The guys also dive further into the growing debate over who should be favored for the men’s NCAA DMR title. On the women’s side, they analyze Billah Jepkirui anchoring Oklahoma State to a statement DMR victory and discuss which squads have the firepower to claim the national crown. The episode also highlights breakout middle distance performances from Avery Pearson and Maeve O’Neill, evaluates Sophia Gorriaran as a potential NCAA 800-meter champion, and recaps a pair of 1:45 performances from Rivaldo Marshall and Matthew Erickson. Be sure to listen, subscribe and review!

(2:29) Washington Men Take DMR Win Over Arkansas With 9:17.03 Performance

(8:45) Oregon Men Redeem Themselves In Boston After Friday Night DQ

(11:44) Who is the Favorite to Win the Men’s DMR National Title?

(22:05) Billah Jepkirui Anchors Oklahoma State to DMR Win Over Arkansas

(24:30) Sadie Engelhardt Tracks Down Vera Sjoberg to Steal Win From UNC

(30:08) Who is the Favorite to Win the Women’s DMR National Title?

(36:48) Avery Pearson Breaks Out & Runs Converted 1:59.98 (800) Mark

(40:22) Maeve O’Neill Continues Her Improvement, Runs 2:00.33 (800)

(43:24) Can Sophia Gorriaran Win the 800m NCAA Title?

(45:44) Rivaldo Marshall and Matthew Erickson Run 1:45 (800)

Production via Wyatt Barnsley

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Chamberlain SMASHES the NCAA Mile Record & 3k Controversy Between Langon and Sands

contact@thestridereport.com (The Stride Report) — Wed, 18 Feb 2026 01:42:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett unpack one of the fastest collegiate weekends we’ve ever seen, headlined by Riley Chamberlain absolutely smashing the NCAA mile record and igniting a stacked slate of elite distance performances at Boston University! The guys dive into blazing mile efforts from Claire Stegall, Billah Jepkirui and Kaiya Robertson, debate Sadie Engelhardt’s All-American upside, and break down Marco Langon holding off a hard-charging Colton Sands in the 3k. They then shift to the 800m fireworks led by Handal Roban and Hayley Kitching, alongside Rosemary Longisa’s historic range and a deep look at emerging national title contenders. Add in major 5k and 3k statement runs, Boston College’s DMR effort, a wave of 3:52 men’s miles, and rapid-fire quick hits and you’ve got a jam-packed recap of a weekend that reshaped the NCAA leaderboard. Be sure to listen, subscribe and review!

(2:35) Riley Chamberlain Shatters NCAA Mile Record

(8:21) Claire Stegall Runs 4:25 Mile In Fast Second Heat at Boston U.

(10:23) Is Sadie Engelhardt an All-American Favorite?

(12:52) Billah Jepkirui Runs NCAA #4 All-Time, All-Conditions Mile

(16:37) Kaiya Robertson Runs 4:24 Mile

(19:48) Marco Langon Holds Off Colton Sands to Take 3k Win

(29:41) Handal Roban Runs 1:44.73 (800)

(33:14) Hayley Kitching Claims 800m Title Favorite Status

(35:31) Rosemary Longisa Continues to Show Historic Range

(37:30) Can Sanu Jallow-Lockhart Contend For a National Title?

(40:35) Edna Chelulei Runs Statement 15:05 (5k)

(44:05) Betty Kipkore Runs Massive 3k PR to upset Pamela Kosgei

(47:55) Boston College Women Run Blistering 10:47 DMR

(50:14) Kelvin Cheruiyot & Elsingi Kipruto Runs 13:15 (5k)

(53:08) Silan Ayyildiz Runs 8:42 While Jenna Hutchins Runs 8:44 (3k)

(55:30) SEVEN NCAA Men Run 3:52 in Mile

(59:33) Is Defending NCAA Champion Makayla Paige Still an 800m Title Threat?

(1:02:15) Tyler Edson Introduces Himself With 1:46 (800) Mark

(1:06:35) Performance Quick Hits

Production via Wyatt Barnsley

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Historically FAST 1k Times for the Virginia Tech Men, Stephanie Moss’ Rise & Super Bowl Reactions

contact@thestridereport.com (The Stride Report) — Wed, 11 Feb 2026 03:21:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett break down another weekend of indoor action highlighted by Stephanie Moss’ breakout 4:29.99 mile win at Camel City and Nick Plant’s NCAA #5 all-time 1k effort. That latter mark fueled a bigger conversation about where Virginia Tech’s DMR stacks up, nationally. The guys also react to Justine Kipkoech ripping a converted 3:53 mile, Penn State’s growing grip on the men’s 800-meter scene, and whether Joseph Socarres has emerged as the Ivy League favorite. The guys also take time to recognize the legendary career of Coach Ray Treacy following his retirement after 41 years at Providence, before wrapping things up with some lighthearted Super Bowl reactions to close the episode. Be sure to listen, subscribe and review!

(2:28) Stephanie Moss Runs 4:29.99 For Mile Win at Camel City

(6:42) Nick Plant Runs 2:17.80 (1k) For NCAA #5 All-Time Mark

(11:12) Where Does Virginia Tech’s Men’s DMR Fit in the National Landscape?

(17:28) Justine Kipkoech Runs 3:53 Converted Mile

(21:34) Penn State Men Are Hoarding the 800m

(29:31) Is Joseph Socarres the Ivy League 800m Favorite?

(32:06) Coach Ray Treacy Retiring After 41 Years at Providence

(38:28) Super Bowl Recap

Production via Wyatt Barnsley

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Doris Lemngole’s Place in the GOAT Conversation & Colin Sahlman Breaks Historic Record

contact@thestridereport.com (The Stride Report) — Wed, 4 Feb 2026 00:36:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into an absolutely electric weekend of indoor track performances, led by Doris Lemngole shattering the NCAA 3k record and forcing a serious conversation about her place in the all-time greats discussion. They react to Colin Sahlman’s historic 1:44.70, breaking the NCAA indoor 800m record, alongside jaw-dropping middle distance success from Gladys Chepngetich, Handal Roban, and a growing wave of men dipping under 1:46. The guys also break down Wilma Nielsen’s near-miss at the NCAA mile record, big-time mile wins from Rosemary Longisa and Allie Zealand, plus standout efforts from Habtom Samuel, Sophia Gorriaran and Billah Jepkirui. The guys close with a John Thomas Terrier Classic recap, highlighted by Oklahoma State’s women ripping a statement DMR win at Arkansas. Be sure to listen, subscribe and review!

(2:22) Doris Lemngole Shatters NCAA 3k Record

(8:56) Colin Sahlman Runs 1:44.70 to Break NCAA 800m Record

(14:05) Gladys Chepngetich Runs 1:58 (800) for NCAA #2 All-Time Mark

(17:07) Handal Roban Runs 1:44.91 (800) for NCAA #3 All-Time Mark

(21:29) Indiana’s Marshall and Mangum Continue to Add to Growing List of Men Running Under 1:46 (800)

(23:21) Landon Bott Runs Converted 1:45.72 (800h

(24:47) Wilma Nielsen Narrowly Misses NCAA Mile Record With 4:23 Performance

(25:58) Rosemary Longisa Takes Mile Win Over Chloe Foerster & Kaiya Robertson

(30:06) Allie Zealand Edges Engelhardt With 4:28 Mile Performance

(34:37) Gary Martin, Reuben Reina and Trent McFarland All Run 3:52 in Mile

(40:20) Habtom Samuel Runs 8:11 Over Two Miles

(42:45) Sophia Gorriaran Runs NCAA #3 All-Time 1000m Mark of 2:38

(45:04) Billah Jepkirui Making Her Case For All-American Honors With 8:45 (3k) Mark

(47:54) John Thomas Terrier Classic Recap

(51:43) Oklahoma State Women Take DMR Win Behind Impressive Jepkirui Anchor

Production via Wyatt Barnsley

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Marco Langon’s All-Time 3k & Wilma Nielsen’s Elite Mile Win!

contact@thestridereport.com (The Stride Report) — Tue, 27 Jan 2026 23:59:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett react to a loaded slate of historic performances headlined by Marco Langon’s NCAA #4 all-time 3k run and Wilma Nielsen’s statement mile victory over a pro-heavy field! They also break down Silan Ayyildiz’s NCAA #8 all-time 3k performance, Jaouad Khchina’s blazing NCAA #2 all-time 1k mark and Sophia Gorriaran’s NCAA-leading 800-meter effort. The guys round out the episode with standout converted mile efforts from Matthew Endrody and Justine Kipkoech, plus Silvia Jelelgo’s impressive win over Altorf and Lemngole. Be sure to listen, subscribe and review!

(2:40) Marco Langon Runs NCAA #4 All-Time 3k Mark of 7:34

(8:49) Silan Ayyildiz Runs 8:42 (3k) For NCAA #8 All-Time

(12:35) Wilma Nielsen Takes Mile Win in 4:26 Against Pro-Laden Field

(22:56) Jaouad Khchina Runs NCAA #2 All-Time Mark of 2:17.36 (1k)

(29:28) Sophia Gorriaran Runs NCAA Leading Time of 2:01 (800)

(34:59) Matthew Endrody Runs Converted 3:53 Mile

(39:59) Silvia Jelelgo Runs 4:31, Takes Down Altorf & Lemngole in Mile

(43:26) Justine Kipkoech Runs 3:54 Converted Mile in Colorado Debut

Production via Wyatt Barnsley

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Let’s Debate Altitude Conversions (Again) & FAST 1k Times!

contact@thestridereport.com (The Stride Report) — Tue, 20 Jan 2026 23:19:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett reopen the altitude conversion debate after another wave of fast performances sparks controversy. They break down big converted mile runs from Hayley Burns, Isaiah Givens, and NAU’s Tor Hotung-Davidsen and Ford Washburn, before diving into a blazing stretch of 1000m performances, including Hayley Kitching’s NCAA record. The guys also highlight Washington’s Tyler Billiard, Penn State’s depth with four sub-2:20 runs, Juliette Whittaker’s latest statement win, and Mia Cochran’s strong mile showing. Fast times, strong opinions, and plenty of debate in a packed episode. Be sure to listen, subscribe and review!

(2:24) Hayley Burns Runs Converted 4:25 Mile

(11:03) Isaiah Givens Runs Converted 3:51 Mile

(14:41) Hayley Kitching Sets NCAA 1000m Record

(19:22) NAU’s Tor Hotung-Davidsen & Ford Washburn Run 3:53 & 3:54 Converted Miles

(24:38) Washington’s Tyler Billiard Runs 2:17 (1k)

(29:38) Penn State Has Four Men Go Under 2:20 (1k)

(33:37) Juliette Whitaker Finds Another Gear, Takes 1k Win Over Chloe Foerster

(38:37) Mia Cochran Runs 4:30 Mile

Production via Wyatt Barnsley

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Karrie Baloga to BYU! Plus, Annual NCAA Qualifying Over/Unders!

contact@thestridereport.com (The Stride Report) — Wed, 14 Jan 2026 01:21:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben is back alongside Garrett as they break down a wave of recruiting news, headlined by Karrie Baloga joining BYU, plus key additions at Clemson, New Mexico, and Tennessee. Then it’s time for one of the most anticipated episodes of the year: the annual NCAA qualifying over/unders! The guys go event by event — from the 800m to the mile, 3k, 5k, and DMR — debating where the national qualifying lines will land on both the men’s and women’s sides. Plenty of projections, disagreements, and bold takes as the indoor track season picture starts to come into focus. Be sure to listen, subscribe and review!

(3:21) Karrie Baloga Joins BYU

(9:33) Nancy Cherop Signs With Clemson

(13:51) Pasanjo Kitonga Joining New Mexico

(18:00) Faith Chepchumba Joining Tennessee

(23:34) Men’s 800m National Qualifying Line

(27:59) Women’s 800m National Qualifying Line

(30:00) Men’s Mile National Qualifying Lines

(34:35) Women’s Mile National Qualifying Lines

(38:23) Men’s 3k National Qualifying Lines

(41:47) Women’s 3k National Qualifying Lines

(44:56) Men’s 5k National Qualifying Lines

(48:00) Women’s 5k National Qualifying Lines

(50:33) Men’s DMR National Qualifying Lines

(52:49) Women’s DMR National Qualifying Lines

Production via Wyatt Barnsley

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NCAA Freshman Class Rankings! Who Has The Best Rookies in the Nation?

contact@thestridereport.com (The Stride Report) — Wed, 7 Jan 2026 02:27:00 +0000

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On this week’s episode of The Stride Report Podcast, Garrett is joined by Maura Beattie to break down the NCAA freshman class rankings and debate which programs brought in the best rookies in the nation. The two TSR veterans dig into surprising trends among this year’s newcomers, highlight standout teams and true home-run recruiting classes, and discuss which programs might deserve to move up or down the rankings. The conversation also touches on limited freshman classes at Washington and Oregon, a few honorable mention surprises, and wraps with Maura revealing her top freshman classes on both the men’s and women’s sides. Be sure to listen, subscribe and review!

(3:46) Surprising Freshmen Trends

(5:38) Standout Teams

(13:22) Homerun Classes

(19:21) Who Should Move Up/Down?

(25:08) Limited Freshmen Recruiting Classes at Washington and Oregon

(28:14) Honorable Mention Surprises

(36:14) Maura’s Top Freshman Classes (Men)

(38:22) Maura’s Top Freshman Classes (Women)

Production via Wyatt Barnsley

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NCAA Controversies & Elite Transfers!

contact@thestridereport.com (The Stride Report) — Wed, 31 Dec 2025 00:19:00 +0000

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On this week’s episode of The Stride Report Podcast, Garrett is joined by special guests Conor Daly and Rachel Hickey to break down a wave of NCAA headlines and major transfer news shaking up the distance running world. Conor and Garrett start with the NCAA denying Emily Venters’ appeal for a 2023 gold medal and Mohammed Bati being ruled ineligible for the 2026 track season before diving into a busy transfer cycle! Later, Rachel joins Garrett to discuss Justine Kipkoech’s move to Colorado, Bismack Kipchirchir heading to Alabama and Karrie Baloga entering the transfer portal, along with a string of notable moves involving Boise State, Duke, Kentucky, and more. It’s a packed episode full of debate and what these decisions could mean for the NCAA landscape moving forward. Be sure to listen, subscribe and review!

(1:52) Emily Venters’ Appeal For 2023 Gold Denied by NCAA

(8:13) Mohammed Bati Deemed Ineligible for 2026 Track Seasons

(17:46) Justine Kipkoech Transfers to Colorado

(21:19) Bismack Kipchirchir Leaves Akron For Alabama

(25:30) Karrie Baloga Enters Transfer Portal

(30:15) Meshack Kuyo Leaving Boise State For Duke

(33:42) Chasen Hunt Heading Back to D3 Lynchburg

(36:04) Ann Lemirisho Leaves Cincinnati For Kentucky

(39:30) Sergio Del Barrio Enters Transfer Portal

Production via Wyatt Barnsley

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INDOOR TRACK PREVIEW! Who is Favored to Win NCAA Gold???

contact@thestridereport.com (The Stride Report) — Wed, 24 Dec 2025 00:19:00 +0000

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On this week’s episode of The Stride Report Podcast, Garrett goes solo to preview the NCAA indoor track season and break down who’s favored to take home national titles! He runs through the women’s and men’s 800-meter, mile, 3k and 5k fields, highlighting top contenders, sleepers and key storylines to watch as the season gets underway. Garrett also closes with a look at the DMR on both sides, examining which programs are best positioned to strike gold in one of the national meet’s marquee events. It’s a full event-by-event guide to what could be a thrilling NCAA indoor season. Be sure to listen, subscribe and review!

(2:17) Women’s 800m Preview

(7:30) Men’s 800m Preview

(15:49) Women’s Mile Preview

(24:02) Men’s Mile Preview

(31:17) Women’s 3k Preview

(36:57) Men’s 3k Preview

(43:20) Women’s 5k Preview

(47:25) Men’s 5k Preview

(52:14) Women’s DMR Preview

(54:08) Men’s DMR Preview

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Roisin Willis Turns PRO! Plus, STAR Transfers on the Move! ️

contact@thestridereport.com (The Stride Report) — Tue, 16 Dec 2025 23:36:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett react to one of December’s biggest headlines as Roisin Willis officially turns pro, breaking down what it means for her future and the collegiate landscape she leaves behind. They also dive into major coaching and transfer news, including Cale Wallace being named Arkansas’ new men’s cross country coach and Ernest Cheruiyot’s move from Texas Tech to Arkansas. The guys track a flurry of portal movement with Valentin Soca, Zane Bergen and Jackson Shorten, analyze Wake Forest’s addition of French standout Aurielian Radja, and hit on key signings across the country to round out a packed episode full of early-season intrigue. Be sure to listen, subscribe and review!

(2:24) Roisin Willis Turns Pro

(8:24) Cale Wallace Named Arkansas Men’s Head Cross Country Coach

(12:29) Ernest Cheruiyot Leaves Texas Tech for Arkansas

(17:37) Valentin Soca Enters Transfer Portal

(23:57) Zane Bergen Enters Transfer Portal

(28:24) Jackson Shorten Transfers to Oregon

(32:09) Wake Forrest Bring in French Aurielian Radja

(36:11) Lyla Belshaw Signs With Louisville

(40:57) Bradley Giblin Heading to Eastern Kentucky

(43:14) Arizona Signs Mercy Chepkemoi

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Is Jane Hedengren America’s Next Distance Running Prodigy?

contact@thestridereport.com (The Stride Report) — Wed, 10 Dec 2025 01:37:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett unpack a massive weekend in Boston headlined by Jane Hedengren’s jaw-dropping 14:44 NCAA 5k record, a run that has them wondering if she’s America’s next true distance prodigy. The guys break down Riley Chamberlain’s 14:58 all-timer, Habtom Samuel’s narrow 5k win over Marco Langon, and a string of elite performances across the board, including Salma Elbadra’s 8:41 NCAA #5 all-time 3k and Colin Sahlman’s razor-thin victory over George Couttie. The guys highlight Helen Braybrook’s D2 mile record, James Harding’s breakthrough PR, and Tayissa Buchanan’s dominant wire-to-wire 800m win before wrapping with the men’s 800m recap. Be sure to listen, subscribe and review!

(2:29) Jane Hedengren Runs NCAA 5k Record of 14:44

(13:01) Riley Chamberlain Runs NCAA #7 All-Time 5k Mark of 14:58

(20:05) Habtom Samuel Narrowly Edges Marco Langon to Claim 5k Win in Boston

(25:49) Salma Elbadra Runs NCAA #5 All-Time 3k Mark of 8:41 to Defeat Vera Sjoberg

(32:45) Colin Sahlman Beats George Couttie by 0.03 in 3k

(39:28) Helen Braybrook Breaks NCAA D2 Record via 4:30.03 Mile Performance

(42:13) James Harding Runs Seven-Second PR to Claim Mile Win

(46:45) Tayissa Buchanan Goes Wire-to-Wire With 2:02.67 Performance for 800m Win

(48:17) Men’s 800m Recap & Review

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Habtom Samuel vs Brian Musau vs Marco Langon! BU Season Opener Preview!

contact@thestridereport.com (The Stride Report) — Wed, 3 Dec 2025 00:01:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a loaded Boston University Season Opener! The guys dive into the headline men’s 5k featuring a marquee showdown among Habtom Samuel, Brian Musau and Marco Langon before turning to the women’s 5k and the many breakout candidates lining up for fast times. The guys continue with full previews of the 3k and mile fields for both men and women, highlighting top contenders, dark horses and the storylines that could define the opening weekend of indoor track! It’s the perfect primer for what promises to be an electric start to the season. Be sure to listen, subscribe and review!

(3:39) Boston University Season Opener 5k Preview (Men)

(14:51) Boston University Season Opener 5k Preview (Women)

(24:47) Boston University Season Opener 3k Preview (Men)

(31:33) Boston University Season Opener 3k Preview (Women)

(39:01) Boston University Season Opener Mile Preview (Men)

(42:18) Boston University Season Opener Mile Preview (Women)

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Lemngole over Hedengren! Plus, Another Historic Oklahoma State Title Win

contact@thestridereport.com (The Stride Report) — Tue, 25 Nov 2025 21:53:00 +0000

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On this week’s episode of The Stride Report Podcast, Ben and Garrett recap an unforgettable NCAA XC Championships headlined by Doris Lemngole’s stunning breakaway victory over freshman sensation Jane Hedengren to secure the individual national title. The guys dissect NC State’s big win over BYU and Oregon to reclaim the women’s team crown. They also chat about New Mexico’s strong 4th-place finish as well as Habtom Samuel’s long-awaited rise to the top of the podium. The guys then dive into Oklahoma State’s latest masterpiece — a historically dominant 57-point performance — before tackling the debate between Ed Eyestone and Dave Smith on international recruiting. To wrap it up, they revisit the season-long fantasy draft results and bring in Lauren Cawley for an inside look at the atmosphere and chaos from the NCAA Championships. Be sure to listen, subscribe and review!

(2:47) Doris Lemngole Breaks Away From Jane Hedengren to Claim Individual NCAA XC Title
(14:51) NC State Women Edge BYU & Oregon For NCAA XC Team Title
(23:41) New Mexico Women Take 4th Place With Solid Team Performance
(29:18) Habtom Samuel Finally Claims NCAA XC Gold
(42:54) Oklahoma State Men Dominate the Field With 57 Points to Take National Title
(56:29) Commenting on the Ed Eyestone & Dave Smith Debate Regarding International Recruiting
(1:08:04) End of Season Fantasy Draft Recap
(1:11:13) Lauren Cawley Goes Behind the Scenes from NCAA XC Championships

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2025 NCAA XC Championship Preview! Who You Got? Ducks, Cougars or Wolfpack?

contact@thestridereport.com (The Stride Report) — Wed, 19 Nov 2025 05:01:00 +0000

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It is a BIG week for The Stride Report Podcast as Ben and Garrett break down the biggest and best headlines going into the 2025 NCAA XC Championships! Which teams are considered to be the favorites? Who can realistically threaten for the podium? Who are the sleeper teams? Who are the wild cards? The guys analyzed ALL of those questions, and more, in this week's podcast!

(0:00) Intro (2:26) Stanford Men Do Not Qualify for NCAA XC Championships (8:45) Iona Men Qualify for NCAA XC Championships (11:36) Men's South Region Developments (13:22) Provide Women Qualify for NCAA XC Championships (16:10) Alabama Women Have Tough Outing at South Regional XC Championships (19:38) Boise State Women Qualify for NCAA XC Championships (21:46) Men's NCAA XC Championship Team Favorites (29:20) Women's NCAA XC Championship Team Favorites (35:37) Men's Team Podium Threats (36:42) Women's Team Podium Threats (38:45) Men's Wild Cards (Teams) (42:19) Women's Wild Cards (Teams) (45:23) Men's Sleeper Picks (Teams) (51:53) Women's Sleeper Picks (Teams) (57:44) Men's Individual Title Favorites (1:00:30) Women's Individual Title Favorites (1:04:27) Men's Wild Cards (Individuals) (1:07:05) Women's Wild Cards (Individuals) (1:09:44) Men's Sleeper Picks (Individuals) (1:12:23) Women's Sleeper Picks (Individuals)

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Will Your Favorite Team Qualify for the NCAA XC Championships?

contact@thestridereport.com (The Stride Report) — Wed, 12 Nov 2025 00:30:00 +0000

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On this week's episode of The Stride Report Podcast, Ben and Garrett sit down to reveal and explain all of the madness that could take place during national qualifying weekend. Are the Wake Forest women and Eastern Kentucky men agents for chaos? Could the South Central region create a variety of different scenarios? Just how safe are the Villanova women and Oklahoma State women? The guys dive into all of that and more before the NCAA XC Regional Championships!

(4:05) Men's Regional XC Projections

(5:23) Men's Most Volatile Kolas Regions - South Region

(10:10) Men's Most Volatile Kolas Regions - South Central Region

(11:28) Eastern Kentucky's Uncertain Future & Chaos Potential (Men)

(15:09) Men's Unique Push Scenarios - Loyola (IL) & Eastern Kentucky

(16:45) Men's Unique Push Scenarios - Minnesota & Boise State

(22:59) Women's Regional XC Projections

(23:47) Women's Most Volatile Kolas Regions - South Central Region

(26:59) Is Villanova as Safe as Some Think?

(29:57) Women's Most Volatile Kolas Regions - Southeast Region

(34:07) Boise State Women Need a Push

(34:42) Minnesota's Potential to Cause Chaos / Is Oklahoma State Safe?

(36:15) Tennessee's Path to the National Meet

(38:52) Who Are the Most Volatile "Agents of Chaos"?

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Oklahoma State Topples Iowa State! Plus, Could Jane Hedengren Win the National Title?

contact@thestridereport.com (The Stride Report) — Tue, 4 Nov 2025 21:22:00 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a massive weekend of NCAA conference championship action, headlined by Oklahoma State’s thrilling win over Iowa State in the men’s BIG 12 title clash! The guys discuss Colorado’s gritty performance and, on the women’s side, Jane Hedengren’s dominant run that has fans wondering if she could contend for a national title. They also cover Virginia’s narrow ACC victory over Syracuse, NC State’s continued success, Florida’s SEC title run, and Oregon’s statement sweep at the BIG 10 Championships! Plus, Tulsa’s upset win over Tulane rounds out a weekend full of surprises, storylines, and shifting national momentum. Be sure to listen, subscribe and review!

(2:29) Oklahoma State Men Emerge Victorious in Clash of the Titans at BIG 12 XC Championships

(9:37) Short-Handed Colorado Finishes 3rd, BYU Men Take 4th

(12:37) Jane Hedengren Dominates as BYU Women Claim BIG 12 Title

(16:03) Iowa State, West Virginia and Oklahoma State Round Out Women’s BIG 12 Podium

(19:01) Virginia Men Narrowly Edge Syracuse for ACC Title

(25:22) NC State Women Dominate to Take ACC XC Championship Title

(28:47) Florida Women Win SEC Title Over Alabama and South Carolina

(35:58) Alabama Men Put Five in Top-20 to Beat Georgia for SEC Title

(39:10) Oregon Men Score 36 Points to Win BIG 10 Title Over Michigan State and Wisconsin

(43:26) Oregon Women Leave No Room for Doubt as They Dominate BIG 10 XC Championships

(49:49) Tulsa Men Upset Tulane To Win American XC Championships

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The Iowa State Controversy ️and NCAA XC Conference Preview!

contact@thestridereport.com (The Stride Report) — Mon, 3 Nov 2025 17:27:00 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into the Iowa State controversy that has the collegiate distance running world buzzing. They break down what they know, and how it could impact things moving forward. Then, the guys preview every major conference championship across the NCAA — including the BIG 12, ACC, BIG 10, SEC, and BIG East — analyzing key storylines, team battles, and individual title favorites on both the men’s and women’s sides. It’s a packed episode filled with predictions, context, and the drama heading into conference weekend. Be sure to listen, subscribe and review!

(3:40) Iowa State Controversy

(12:17) BIG 12 Championship Preview (Men)

(17:05) BIG 12 Championship Preview (Women)

(23:54) ACC Championship Preview (Women)

(28:33) ACC Championship Preview (Men)

(34:11) BIG 10 Championship Preview (Men)

(40:01) BIG 10 Championship Preview (Women)

(45:26) SEC Championship Preview (Women)

(50:21) SEC Championship Preview (Men)

(55:20) BIG East Championship Preview (Women)

(58:07) BIG East Championship Preview (Men)

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NC State & New Mexico DOMINATE at Nuttycombe! 🔴🐺🤯

contact@thestridereport.com (The Stride Report) — Wed, 22 Oct 2025 00:21:00 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a massive weekend of NCAA cross country action as NC State and New Mexico dominate at the Nuttycombe Invitational. They discuss who raised their stock the most, how the New Mexico men took down Colorado and Syracuse, and what the results mean for the battle for the final podium spot. The guys also touch on panic levels for BYU and Stanford before shifting to the women’s side, where NC State reaffirmed their national title favorite status with a commanding victory. Notre Dame, Iowa State, West Virginia, and Northwestern all impressed, while at Pre-Nationals, Georgia’s men claimed the team title and the BYU women crushed the competition. Be sure to listen, subscribe and review!

(3:27) Who Raised Their Stock the Most at Nuttycombe? (Men)
(7:39) New Mexico Men Take Nuttycombe Title Over Colorado & Syracuse
(12:43) The Battle for the Final Podium Spot
(15:17) What’s the Panic Level for BYU Men?
(19:01) Is Stanford Still a Ranked Team?
(24:45) NC State Women Claim Dominant Victory at Nuttycombe Invite
(29:15) Notre Dame Women Announce themselves as Legit Podium Threats
(32:09) Iowa State & West Virginia Women Round Out Nuttycombe Invite Podium
(35:52) Northwestern Women Prove Loyola Lakefront Was No Fluke with 5th Place Nuttycombe Invite Finish
(38:10) What is the Panic Level for the New Mexico Women?
(42:37) Georgia Men Claim Pre-Nationals Title Over Missouri & Ole Miss
(48:09) BYU Women SMOKE Competition at Pre-Nationals
(53:20) Villanova Women Finish 2nd at Pre-Nationals

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Will Nuttycombe Give Us an NCAA Championship PREVIEW? 🤔🔥👀

contact@thestridereport.com (The Stride Report) — Tue, 14 Oct 2025 21:14:16 +0000

On this week’s episode of The Stride Report Podcast, Garrett goes solo to break down everything you need to know ahead of the Nuttycombe Invitational — one of the most anticipated meets of the NCAA cross country season! He dives into the men’s field, analyzing the top favorites, possible contenders and teams to watch, before highlighting a few underdogs who could surprise in Madison. Then, he turns to the women’s race, discussing the favorites, dark horses, and key storylines that could make this a true NCAA Championship preview. Insight, analysis, and predictions — it’s all here in this week’s episode! Be sure to listen, subscribe and review!

(2:30) Nuttycombe Invite Field (Men)
(3:00) Favorites (Men)
(6:49) Possible Contenders (Men)
(9:59) Teams to Watch (Men)
(18:35) Underdogs (Men)
(25:43) Nuttycombe Field (Women)
(26:05) Favorites (Women)
(31:57) Possible Contenders (Women)
(36:42) Teams to Watch (Women)
(47:15) Underdogs (Women)

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NC State WINS Short-Handed 🏆 While Loyola & Northwestern STUN 🔥😳

contact@thestridereport.com (The Stride Report) — Tue, 7 Oct 2025 23:00:08 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a chaotic weekend of racing! The guys analyze Wisconsin’s team victory at the Loyola Lakefront Classic as well as North Carolina’s disappointing 5th place finish and Washington’s surprising 8th place result on the men’s side. The women’s race was headlined by NC State’s short-handed win while Northwestern delivered a stunning runner-up performance! Then, it’s over to the Paul Short Run where Georgetown’s men took the win, Harvard held their own despite missing key names, and Villanova’s lethal top-three women carried them to victory. Tune in for analysis, surprises, and what these results mean for the NCAA landscape moving forward. Be sure to listen, subscribe and review!

(3:31) Wisconsin Men Take Win at Loyola Lakefront Classic
(14:23) Disappointing 5th Place Finish for North Carolina
(17:54) Washington Men Finish 8th at Loyola Lakefront Classic
(21:04) NC State Women Pull Off Win at Loyola Lakefront Classic
(25:17) Northwestern Women Produce Huge 2nd Place Finish at Loyola Lakefront Classic
(36:09) Georgetown Men Take Down Utah State and Texas A&M at Paul Short
(43:19) Harvard Men Finish 4th at Paul Short Without Key Names
(45:16) Villanova Women Ride Lethal Top-Three to Victory Over Penn State at Paul Short

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Is Florida a PODIUM Team? 🏆🐊 Plus, Iowa State DOMINATES! 🌪️🔥

contact@thestridereport.com (The Stride Report) — Tue, 30 Sep 2025 22:52:02 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett ask the question on everyone’s mind: Are the Florida women a legitimate podium team after defeating Northern Arizona at the Gans Creek Classic? They also analyze Hilda Olamomoi’s standout run, what the individual results mean for national rankings, and how the Kolas cutoff is shaping up. On the men’s side, Solomon Kipchoge took the individual crown while Iowa State delivered a dominant team win, leaving some wonder if BYU should be concerned. The guys wrap things up with quick reactions from the Cowboy Jamboree, breaking down the key takeaways from a pivotal week in NCAA cross country. Be sure to listen, subscribe and review!

(5:37) How Do Gans Creek Individual Results Affect Our Rankings? (Women)
(8:43) What to Make of Hilda Olamomoi’s Performance
(9:57) Florida Women Edge Northern Arizona For Gans Creek Classic Title
(16:31) Did Gans Creek Classic Change NCAA XC Championship Podium Predictions?
(23:47) Where is the Kolas Cutoff in Gans Creek Classic Results? (Women)
(25:25) Solomon Kipchoge Claims Gans Creek Classic Individual Title
(27:53) Iowa State Men Claim Dominant Team Win at Gans Creek Classic
(36:17) Cause For Concern With BYU Men?
(42:56) Where is the Kolas Cutoff in Gans Creek Classic Results? (Men)
(47:05) Cowboy Jamboree Quick Hits (Men)
(50:48) Cowboy Jamboree Quick Hits (Women)

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California Baptist STUNS Minnesota! 😳 Plus, Gans Creek Preview 👀

contact@thestridereport.com (The Stride Report) — Wed, 24 Sep 2025 00:10:44 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett react to Cole Hocker’s 5k gold medal performance at the World Championships before diving into the NCAA’s decision to adopt a 32-team format for the NCAA XC Championships. Then it’s all about cross country as the guys break down the Roy Griak Invitational. There, California Baptist bested Minnesota on the women’s side while the men’s race delivered its own thrill. Finally, the guys look ahead with a full Gans Creek Classic preview, analyzing both the women’s and men’s fields and what they mean for the national picture this fall. Be sure to listen, subscribe and review!

(2:45) Cole Hocker Wins 5k Gold at World Championships
(8:49) NCAA Announces 32-Team National Championship Format
(12:39) Roy Griak Results (Men)
(16:44) Roy Griak Results (Women)
(24:31) Gans Creek Classic Preview (Women)
(40:09) Gans Creek Classic Preview (Men)

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Should Cole Hocker Have Been DQ’d? 🤔

contact@thestridereport.com (The Stride Report) — Tue, 16 Sep 2025 22:43:55 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett open with their first reactions to results from World Championships, including the debate around whether Cole Hocker should have been disqualified from the 1500m! Then, it’s time for the first-ever edition of The Stride Report NCAA XC Fantasy Draft as the guys go head-to-head, first building out their men’s squads before moving on to the women’s teams. Expect bold picks, surprising strategies and plenty of banter as they try to out-draft each other heading into the 2025 cross country season. Be sure to listen, subscribe and review!

(3:47) World Championships - First Thoughts
(11:11) NCAA XC Fantasy Draft (Men)
(29:56) NCAA XC Fantasy Draft (Women)

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BOLD PREDICTIONS: Stanford Will Place Where??? 🌲👀

contact@thestridereport.com (The Stride Report) — Tue, 9 Sep 2025 21:36:52 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett go all-in on bold predictions for the 2025 NCAA cross country season. The guys share their final preseason thoughts, debate how much first-year athletes and international athletes could swing the title races, and discuss which men’s team is best positioned to fill the national talent gap. They also dive into how NAU will respond to their surprising TSR #14 ranking, the impact of racing at Gans Creek, and how the World Championships timetable could affect top contenders. Finally, it’s time for some hot takes on both the men’s and women’s sides — including a bold call on where Stanford will finish! Be sure to listen, subscribe and review!

(2:44) Ben’s Final Rankings Thoughts
(15:03) How Will First-Year Athletes Affect Title Races?
(18:49) How Big of an Impact Do International Additions Make?
(21:43) What Men’s Team Will Fill the Talent Gap?
(26:18) How Will NAU Men Respond to Their TSR #14 Ranking?
(29:35) How Will Racing at Gans Creek Course Impact NCAA XC Championship Race?
(33:23) How Does Timetable of World Championships Impact Top Runners?
(38:51) Hot Takes (Women)
(43:17) Hot Takes (Men)

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Who You Got at #1? Oregon or BYU?

contact@thestridereport.com (The Stride Report) — Tue, 2 Sep 2025 04:00:00 +0000

In this episode of The Stride Report Podcast, Garrett goes solo to break down the site’s top-nine preseason NCAA XC teams on both the men’s and women’s sides. Your loyal admin covers Notre Dame, Alabama, Wisconsin, Washington, Oregon, Stanford, Virginia, Florida, Wake Forest, Northern Arizona, BYU, New Mexico, Oklahoma State, NC Stat and Iowa State. Plus, who deserves our TSR #1 women’s spot? Oregon or BYU? Which teams are primed for a title run and who might be slightly overvalued or undervalued? Tune-in for in-depth analysis and bold takes on the nation’s best squads. Be sure to listen, subscribe and review!

(2:38) #9 Notre Dame (Men)
(6:17) #9 Alabama (Women)
(10:28) #8 Wisconsin (Men)
(13:16) #8 Washington (Women)
(17:31) #7 Oregon (Men)
(21:06) #7 Stanford (Women)
(24:46) #6 Virginia (Men)
(29:13) #6 Florida (Women)
(32:16) #5 Wake Forest (Men)
(36:57) #5 Northern Arizona (Women)
(40:25) #4 BYU (Men)
(43:51) #4 New Mexico (Women)
(47:31) #3 Oklahoma State (Men)
(52:53) #3 NC State (Women)
(56:17) #2 New Mexico (Men)
(1:01:47) #2/#1 BYU & Oregon (Women)
(1:06:55) #1 Iowa State (Men)

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Did We Disrespect NAU??? 🤔😳

contact@thestridereport.com (The Stride Report) — Tue, 26 Aug 2025 20:59:04 +0000

In this episode of The Stride Report Podcast, Ben and Garrett continuing with NCAA team XC rankings coverage, this time covering our TSR #16 through TSR #10 squads on both the men’s and women’s sides. The guys break down programs such as North Carolina, Utah, Butler, Penn State, Northern Arizona, Georgetown, Syracuse, Oklahoma State, Washington State, Michigan State, Alabama, Notre Dame, Stanford and Colorado. Did we disrespect NAU by slotting them at TSR #14? Which teams could surprise? Who is looking like a legitimate podium threat? Be sure to listen, subscribe and review!

(2:59) #16 North Carolina (Men)
(10:13) #16 Utah (Women)
(15:26) #15 Butler (Men)
(20:03) #15 Penn State (Women)
(24:03) #14 Northern Arizona (Men)
(30:33) #14 Georgetown (Women)
(34:24) #13 Syracuse (Men)
(39:54) #13 Oklahoma State (Women)
(43:36) #12 Washington State (Men)
(48:27) #12 Michigan State (Women)
(53:32) #11 Alabama (Men)
(58:17) #11 Notre Dame (Women)
(1:02:22) #10 Stanford (Men)
(1:06:44) #10 Colorado (Women)

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Are We Underrating CBU? Plus, Expectations for Arkansas

contact@thestridereport.com (The Stride Report) — Tue, 19 Aug 2025 22:49:39 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett continue their dive into the NCAA D1 XC Top-25 Preseason Team Rankings, breaking down squads ranked at TSR #22 through TSR #17 on both the men’s and women’s sides. The guys analyze Princeton, Gonzaga, Arkansas, California Baptist, West Virginia, Washington, Wisconsin, Eastern Kentucky, Minnesota, Colorado and North Carolina. Are we overlooking CBU’s potential? What should expectations really be for Arkansas? And which teams in this range could make the biggest jump by November? Tune-in for all the hot takes and in-depth analysis. Be sure to listen, subscribe and review!

(2:15) #22 Princeton (Men)
(7:20) #22 Gonzaga (Women)
(12:09) #21 Arkansas (Men)
(17:42) #21 Arkansas (Women)
(21:07) #20 California Baptist (Men)
(26:01) #20 West Virginia (Women)
(30:09) #19 Washington (Men)
(36:23) #19 Wisconsin (Women)
(40:05) #18 Eastern Kentucky (Men)
(44:40) #18 Minnesota (Women)
(48:27) #17 Colorado (Men)
(52:35) #17 North Carolina (Women)

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Who Got ROBBED From a Preseason Ranking??? 😳🤔

contact@thestridereport.com (The Stride Report) — Tue, 12 Aug 2025 21:25:47 +0000

On this week’s podcast, Ben and Garrett break down the first wave of our NCAA XC Preseason Top-25 Team Rankings — and debate which programs got snubbed. The guys start with the “just missed” and “honorable mention” squads before revealing the first three ranked men’s and women’s teams in the countdown. From surprise inclusions to glaring omissions, the guys dissect Virginia Tech, Virginia, Oklahoma, Florida State, Tulane and Boise State in our latest episode. Expect plenty of bold takes, a few disagreements and some early-season storylines to watch. Be sure to listen, subscribe and review!

(3:00) Just Missed Teams (Men)
(8:08) Just Missed Teams (Women)
(13:04) Honorable Mention (Men)
(17:05) Honorable Mention (Women)
(21:08) #25 Virginia Tech (Men)
(26:30) #25 Virginia (Women)
(31:14) #24 Oklahoma (Men)
(36:01) #24 Florida State (Women)
(40:13) #23 Tulane (Men)
(44:23) #23 Boise State (Women)

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We Reacted Live to Cooper Lutkenhaus Running 1:42 for 800m

contact@thestridereport.com (The Stride Report) — Tue, 5 Aug 2025 19:49:15 +0000

On this week’s podcast, Cooper Lutkenhaus shocked the world with a 1:42 mark over 800 meters — and Ben and Garrett reacted live on air. They also dive into USA’s distance results, breaking down the 800m, 1500m, 5k, 10k and steeplechase performances. Then, it's back to NCAA cross country rankings as the guys highlight the perfectly ranked athletes, toughest names to place, and runners with the highest future value from the top-30. Don’t miss the takes, debates and live reactions from another packed week in the world of distance running! Be sure to listen, subscribe and review!

(2:43) USA’s 800m Reactions (Women)
(5:25) USA’s 800m Live Reaction (Men)
(11:35) USA’s 1500m Reactions
(14:25) USA’s Steeplechase (Women)
(16:04) USA’s 10k Reactions
(19:38) How Deep is the National Contender Tier? (Men)
(21:07) How Deep is the National Contender Tier? (Women)
(21:37) Who Fills the Second Tier of Contenders? (Women)
(23:07) Who Fills the Second Tier of Contenders? (Men)
25:09) Who is Most Likely to Break into the Top-10? (Women)
(27:20) Who is Most Likely to Break into the Top-10? (Men)
(31:13) Perfectly Ranked (Men)
(33:23) Perfectly Ranked (Women)
(36:04) Hardest to Rank (Men)
(41:04) Hardest to Rank (Women)
(43:58) USA’s 5k Reactions (Men)
(46:40) Who Has the Most Future Value?
(50:24) Personal Favorites

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Who Got Robbed From Being a Top-50 Runner? 🤔👀

contact@thestridereport.com (The Stride Report) — Tue, 29 Jul 2025 19:17:52 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into the release of TSR’s “Just Missed” and “Honorable Mention” names, as well as the first half of the site’s top-50 preseason individual rankings. Who just missed the cut? Which unranked athletes still have a real shot at All-American honors? The guys debate who was robbed of a ranking, who could make the biggest jump and which rankings they feel the most confident about. Plus, they share their personal favorites and discuss the toughest names to rank in this tricky early tier. Ranking season is officially here and it’s already heating up! Be sure to listen, subscribe and review!

(3:08) Who Got Robbed (Women)
(9:42) Which Unranked Women Have The Best All-American Chances?
(14:31) Who Got Robbed (Men)
(17:41) Which Unranked Men Have The Best All-American Chances?
(21:45) Best Opportunity to be a Top-10 Runner (Women)
(25:57) Best Opportunity to be a Top-10 Runner (Men)
(29:03) Most Accurate Ranking (Women)
(34:16) Most Accurate Ranking (Men)
(39:09) Hardest Names to Rank 50-31 (Women)
(42:19) Hardest Names to Rank 50-31 (Men)
(48:19) Personal Favorite (Women)
(52:34) Personal Favorite (Men)

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How Do We Rank These NCAA XC Stars???

contact@thestridereport.com (The Stride Report) — Tue, 22 Jul 2025 21:54:25 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into some of the biggest names to watch ahead of the 2025 NCAA cross country season! From established stars like James Corrigan and Angelina Napoleon to emerging talents like Ruth White and Lex Young, the guys react to the athletes who were the most difficult to get a grasp on while creating our NCAA D1 Preseason XC Top-50 Individual Rankings! Get ready for deep analysis and plenty of XC hype and be sure to listen, subscribe and review!

(4:17) James Corrigan
(7:32) Will Anthony
(11:55) Ruth White
(15:52) Angelina Napoleon
(20:30) Lex Young
(25:02) Douglas Buckeridge & Carson Noecker
(30:47) Vera Sjoberg
(35:40) Billah Jepkirui
(38:14) Allan Kiplagat
(42:40) Fouad Messaoudi
(45:52) Diana Cherotich
(48:47) Jenna Hutchins

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Did Washington State Land an NCAA XC Title Contender?

contact@thestridereport.com (The Stride Report) — Tue, 15 Jul 2025 19:29:09 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett react to a major transfer shake-up in the NCAA. Washington State lands a bona fide star in Solomon Kipchoge while Colorado adds Dominic Serem to bolster their roster. The guys also discuss Stanford’s pickup of Mena Scatchard, Reuben Reina hitting the transfer portal and impactful additions at Tulane, Tennessee, LSU and Missouri — including several high-upside international recruits. Tune-in for all of the latest on who’s going where and how these moves could reshape the NCAA distance landscape this fall. Be sure to listen, subscribe and review!

(3:08) Solomon Kipchoge Transfers to Washington State
(11:19) Stanford Brings in Grad Transfer Mena Scatchard
(15:00) Dominic Serem Transfers to Colorado
(19:54) Reuben Reina Enters Transfer Portal
(23:08) Tulane Brings in Grad Transfer Rogerio Amaral from South Carolina
(27:06) Tennessee Brings in Trio of Impactful Men
(30:32) LSU & Missouri Add Potential Kenyan Stars
(34:36) Missouri Brings in Pheline Mining from Alabama
(38:35) Transfer Quick Hits

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Ishmael Kipkurui Goes Pro With Nike & Another Dive into the NCAA Settlement

contact@thestridereport.com (The Stride Report) — Tue, 8 Jul 2025 19:44:48 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down the headline move of Ishmael Kipkurui turning pro with Nike! The guys also touch on other pro announcements, analyze the women’s and men’s award races for The Bowerman, and highlight major transfers including Bahiya El Arfaoui to Oregon, Reese Sharman-Newell to Texas A&M, and Kirk Dawkins to Iowa State. Plus, the guys take a deep dive into the NCAA settlement and what it could mean for the future of college track and field. Be sure to listen, subscribe and review!

(2:49) Ishmael Kipkurui Turns Pro With Nike
(7:17) Other Pro News
(11:27) Women’s Bowerman Nominees
(14:43) Men’s Bowerman Contenders
(19:40) Bahiya El Arfaoui Transfers to Oregon
(23:45) Reese Sharman-Newell Heading to Texas A&M
(26:31) Kirk Dawkins Transfers to Iowa State
(28:25) NCAA Settlement

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Did a Future NCAA Title Threat Just Enter the Transfer Portal? Plus, Massive Transfer Hauls from UVA & Colorado!

contact@thestridereport.com (The Stride Report) — Tue, 1 Jul 2025 23:47:11 +0000

On this week’s episode of The Stride Report Podcast, Garrett breaks down a flurry of major transfer moves shaking up the NCAA distance scene. Where could Solomon Kipchoge end up after hitting the transfer portal? What about Leah Stephens? Meanwhile, Virginia and Colorado bring in a major haul of names while NC State and UNC both see big-time talents come and go. Tune-in for full analysis, team breakdowns and early analysis as the offseason transfer dominoes begin to fall. Be sure to listen, subscribe and review!

(2:43) Solomon Kipchoge Enters Transfer Portal
(8:22) Leah Stephens Leaves NC State
(15:11) Virginia Brings in Huge Transfer Class
(24:18) NC State Brings in Trio of Women
(31:32) Colorado Brings in Quartet of Women via Transfer
(37:14) How Will UNC Replace Strand & Wolfe?
(43:33) Vera Sjoberg Transfers to UNC

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Best Freshman? Best Coach? Most Valuable Runner? TSR’s 2025 End of Season Awards!

contact@thestridereport.com (The Stride Report) — Tue, 24 Jun 2025 22:25:49 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett close out the 2025 NCAA track season with TSR’s trimestrial End of Season Awards! From breakout freshmen to elite performances and the most dominant distance runners in the country, the guys run through every major category. Who was the most improved? Which distance coach stood above the rest? And who earned the title of Most Valuable Runner? Tune-in for the full list of nominees and plenty of debate as we celebrate an unforgettable year in collegiate distance running. Be sure to listen, subscribe and review!

(3:45) Best Freshman Nominees (Men)
(9:09) Best Freshman Nominees (Women)
(14:40) Most Improved Nominees (Men)
(20:32) Most Improved Nominees (Women)
(25:42) Best Performance Nominees (Men)
(31:16) Best Performance Nominees (Women)
(35:03) Best Distance Coach Nominees (Men)
(40:35) Best Distance Coach Nominees (Women)
(44:31) Most Valuable Runner Nominees (Men)
(48:55) Most Valuable Runner Nominees (Women)

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The Greatest Distance Race in NCAA History? Plus, Nathan Green Kicks to Gold Once Again

contact@thestridereport.com (The Stride Report) — Tue, 17 Jun 2025 21:11:37 +0000

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down one of the most memorable championship weekends in recent memory. From Doris Lemngole’s unreal 8:58 steeplechase effort to Nathan Green’s electric kick for 1500-meter gold, the NCAA Championships were packed with historic moments! The guys dive into Sophie O’Sullivan’s perfect send-off, James Corrigan’s steeple win and Roisin Willis’ meet record over 800 meters. Plus, Kipkurui shines in the 10k, Pamela Kosgei completes the brutal 10k/5k double and Sam Whitmarsh bounces back in a big way. Things wrap up with the 5k breakdowns and reveal the final results of our fantasy draft. Be sure to listen, subscribe and review!

(3:40) Doris Lemngole Takes Steeplechase Gold With Record-Shattering 8:58 Performance
(13:39) Nathan Green Outkicks Ethan Strand to Claim 1500m Title
(22:16) Sophie O’Sullivan Ends Collegiate Career With 1500m Title
(28:41) James Corrigan Rides Incredible Kick to Steeplechase Gold
(33:57) Roisin Willis Runs Meet Record and NCAA #3 All-Time 800m Mark of 1:58.13 to Claim Gold
(39:40) Ishmael Kipkurui Beats Habtom Samuel With Ferocious Kick For 10k Title
(45:49) Pamela Kosgei Claims 10k Glory as Hartman Leaves it All on the Track
(52:04) Sam Whitmarsh Puts Regular Season Behind Him, Runs 1:45.86 to Win 800m Title
(58:18) Pamela Kosgei Claims 5k Title, Becomes Latest 10k/5k Double Champ
(1:02:18) Brian Musau Fights Off Late Charge From Marco Langon For 5k Title
(1:05:57) Fantasy Draft Results

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Historically LOADED 1500m Fields, All-Time Steeple Battles & Will New Mexico Sweep the 10k/5k Distances?

contact@thestridereport.com (The Stride Report) — Mon, 9 Jun 2025 18:20:31 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett preview one of the most stacked NCAA Championships in recent memory. Ben and Garrett dive deep into the historically loaded 1500-meter fields, analyzing the favorites, sleepers and wild cards for both the men’s and women’s races. The steeplechase battles also promise to be all-time classics, with heavy-hitters and rising stars ready to clash. Plus, could New Mexico really pull off a sweep of the men’s and women’s 10k and 5k? Tune-in for a breakdown of every distance event — from the 800 meters up to the 10k — giving you predictions, key match-ups, and names to watch as we head into the biggest weekend of the year for collegiate track and field! Be sure to listen, subscribe and review!

(3:03) Men’s 10k Favorites
(5:01) Men’s 10k Sleepers
(8:22) Men’s 10k Wild Cards
(11:26) Women’s 10k Favorites
(14:39) Women’s 10k Sleepers
(17:53) Women’s 10k Wild Cards
(23:43) Men’s 1500m Favorites
(28:35) Men’s 1500m Sleepers
(33:35) Men’s 1500m Wild Cards
(35:41) Women’s 1500m Favorites
(39:59) Women’s 1500m Sleepers
(43:46) Women’s 1500m Wild Cards
(46:21) Men’s Steeplechase Favorites
(49:24) Men’s Steeplechase Sleepers
(51:16) Men’s Steeplechase Wild Cards
(53:01) Women’s Steeplechase Favorites
(54:13) Women’s Steeplechase Sleepers
(58:38) Men’s 800m Favorites
(1:01:52) Men’s 800m Sleepers
(1:03:16) Men’s 800m Wild Cards
(1:04:45) Women’s 800m Favorites
(1:06:42) Women’s 800m Sleepers
(1:08:41) Women’s 800m Wild Cards
(1:10:51) Men’s 5k Favorites
(1:13:22) Men’s 5k Sleepers
(1:14:36) Men’s 5k Wild Cards
(1:16:54) Women’s 5k Favorites
(1:17:53) Women’s 5k Sleepers
(1:19:56) Women’s 5k Wild Cards

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Parker Wolfe Ends His NCAA Career & MULTIPLE All-Time 1500m Performances

contact@thestridereport.com (The Stride Report) — Tue, 3 Jun 2025 20:17:26 +0000

On this week’s episode of the Blue Oval Podcast, heartbreak strikes as Parker Wolfe announces the end of his NCAA career due to injury. After that, Ben and Garrett dive into a chaotic East Regional Championship 10k race that somehow started well after midnight before exploring why there were so few upsets in the women’s East and West regional races. The guys then analyze the women’s 1500-meter qualifying rounds and national title picture, highlight Kirk Dawkins’ breakthrough 1:46.62 (800) mark to qualify for the national meet and discuss the surprising fall of several top men’s 800-meter runners. Ben and Garrett also offer a breakdown of the two disqualifications (and one reinstatement) along with the celebration of Wake Forest’s domination in the 5k. Be sure to listen, subscribe and review!

(3:43) Parker Wolfe Announces End of Collegiate Career Due to Injury
(8:16) The East Regional 10k Started at What Time???
(13:12) Should We Be Surprised by Lack of Upsets in East & West Regional Women’s Races?
(18:47) Women’s 1500m Regional Analysis
(27:46) Kirk Dawkins PRs with 1:46.62 (800) to Qualify for NCAA Championships
(30:17) Men’s 800m Sees Multiple Indoor All-Americans Fail to Advance
(33:52) Rivaldo Marshall & Matthew Smith Disqualification (& Protest Win) Discussions
(37:51) Wake Forest Men Dominate Top-Four Spots in East Region 5k
(41:40) Quick Hitters

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Fouad Messaoudi SCRATCHED the 1500m??? Plus, the Lexy Halladay-Lowry Event Conundrum

contact@thestridereport.com (The Stride Report) — Tue, 27 May 2025 02:19:24 +0000

On this week’s episode of the Blue Oval Podcast, chaos reigns as scratches shake up the NCAA postseason landscape! Ben and Garrett start with the surprising news that Juliette Whittaker is out from the West regional meet entirely, before diving into major event scratches and declarations including Doris Lemngole and Lexy Halladay-Lowry scratching the 5k, and Pamela Kosgei dropping the steeple. The biggest shock? Fouad Messaoudi scratches the 1500 meters to chase 5k gold. The guys also break down Parker Wolfe’s all-in 5k gamble, Simeon Birnbaum’s ambitious 1500/5k double, and Diana Cherotich’s sole focus on the 10k. With top contenders like Marco Langon, Matt Strangio & Jenna Hutchins making key moves of their own, Ben and Garrett sort through the strategy, surprises, and what it all means for the NCAA title races. Be sure to listen, subscribe and review!

(3:19) Juliette Whittaker Scratches From Postseason
(6:25) Doris Lemngole & Lexy Halladay-Lowry Scratch 5k, Kosgei Scratches Steeple
(13:01) Fouad Messaoudi Scratches Out of 1500m in Favor of 5k
(18:55) Parker Wolfe Goes All-In on 5k
(24:08) Simeon Birnbaum Attempting 1500/5k Double
(26:51) Diana Cherotich Scratches 5k in Favor of 10k
(29:47) Marco Langon & Matt Strangio Go All-In on 5k
(35:13) Harvey Cramb Scratches Steeple in Favor of 1500m
(40:33) Hutchins, Millard & Stearns Scratch 10k to Focus on 5k
(43:39) Other Notable Scratches

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Is Christian Jackson an NCAA Title Threat After Running 1:44 (800)?

contact@thestridereport.com (The Stride Report) — Tue, 20 May 2025 21:15:57 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett unpack Christian Jackson’s jaw-dropping 1:44 mark to win the ACC title over 800 meters — is he someone who can realistically win NCAA gold next month? The guys also break down Gladys Chepngetich’s upset over Makayla Paige, Sophie O’Sullivan’s blistering 58-second closer to take the BIG 10 title over 1500 meters and Meghan Hunter becoming the third woman in NCAA history to dip under 1:59 over 800 meters. From Parker Wolfe’s potential 10k/5k double to huge conference wins from Emmaculate Jemutai, James Corrigan and Sam Whitmarsh, we’ve got all the biggest storylines covered as we gear up for the NCAA Championships. Be sure to listen, review and subscribe!

(3:09) Christian Jackson Wins ACC 800m Title With Stunning 1:44 Performance
(9:06) Gladys Chepngetich Upsets Makayla Paige for ACC 800m Gold
(13:00) Will Parker Wolfe Attempt the 10k/5k Double?
17:48) Sophie O’Sullivan Rides Blistering 58-Second Final Lap to Win BIG 10 Title Over 1500m
(20:39) Allon Clay Edges Matthew Erickson in 800m Photo-Finish Win
(22:05) Meghan Hunter Becomes Third Woman to Run Under 1:59 (800)
(28:37) Emmaculate Jemutai Runs Seven-Second PR to Claim BIG 12 Title Over 1500m
(33:27) James Corrigan Claims BIG 12 Steeple Title With 8:22 Performance
(36:33) Chloe Scrimgeour Runs 32:13 to Win BIG East 10k Title
(39:57) Sam Whitmarsh Defeats Abdullahi Hassan Again to Claim SEC 800m Gold

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Can Fouad Messaoudi Realistically Threaten for NCAA Gold? Plus, Fantasy Draft!

contact@thestridereport.com (The Stride Report) — Tue, 13 May 2025 23:12:41 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into whether Fouad Messaoudi can realistically challenge for NCAA gold after his 3:34 PR over 1500 meters. The guys also break down Aidan McCarthy’s dominant 1:45 showing over 800 meters and highlight other standout men’s 1500-meter performances. Then, it’s time for the highly anticipated fantasy draft! Ben and Garrett go head-to-head, building their dream NCAA squads with some surprising picks and bold strategies. Be sure to listen, review and subscribe!

(3:43) Fouad Messaoudi Posts Impressive 3:34 (1500) Mark
(11:19) Aidan McCarthy Earns Comfortable Win With Strong 1:45 (800)
(14:46) Other Notable Men’s 1500m Performances
(20:15) Women’s Fantasy Draft
(36:49) Men’s Fantasy Draft

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Ethan Strand & Michaela Rose Had MASSIVE Performances…Again

contact@thestridereport.com (The Stride Report) — Tue, 6 May 2025 20:42:44 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into another weekend of massive performances on the track! Ethan Strand’s blazing 1500m time of 3:33.22 put him at NCAA #2 all-time while Michaela Rose improved her own NCAA #2 all-time spot with a dominant 1:58.12 (800) effort. The guys break down Titouan Le Grix’s NCAA D2 record of 3:34.30 in the 1500m and Smilla Kolbe’s NCAA #3 all-time mark of 1:59.02 (800). In the 5k, Grace Hartman made history with a 14:58.11, breaking the 15-minute barrier for the first time and securing the NCAA #4 all-time mark! Be sure to listen, subscribe and review!

(2:10) Ethan Strand Takes Down Teffra & Wolfe With NCAA #2 All-Time Mark of 3:33.22 (1500)
(8:11) Titouan Le Grix Claims NCAA D2 Record With 3:34.30 (1500) Mark
(15:43) Michaela Rose Improves Upon Her Own NCAA #2 All-Time Mark via 1:58.12 (800) Mark
(18:27) Smilla Kolbe Firms Her Place Amongst Contenders With NCAA #3 All-Time Mark of 1:59.02 (800)
(25:54) Hunter, Chamberlain & Buswell Post Sub-2:02 (800) Conversions at BYU
(28:55) Grace Hartman Breaks 15:00 (5k) For First Time With NCAA #4 All-Time Mark of 14:58.11
(32:31) Virginia Tech Trio Run Sub-3:40 Over 1500m
(36:59) Harrison Witt Runs 3:37 (1500), Carter Cutting Breaks 4:00 at Altitude in Utah (Mile)

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Nathan Green's Kick Has Never Looked Better

contact@thestridereport.com (The Stride Report) — Tue, 29 Apr 2025 23:38:38 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into all the action from the Penn Relays where Nathan Green's kick has never looked better! The guys break down a flurry of elite performances, including Lexy Halladay-Lowry’s 9:18 steeplechase mark and Sadie Sigfstead’s dominant 32:39 (10k) effort. In the 1500m, Grace Hartman earned a comfortable win in 4:07, while the battle for season MVP heats up between Pamela Kosgei and Doris Lemngole. The relay fireworks continued at Penn Relays as the Washington men claimed the 4xMile crown, the Providence separated women themselves in the 4x1500m relay, Margot Appleton’s 4:21 split leads Virginia to a dramatic DMR comeback and much more! Be sure to listen, subscribe and review!

(4:17) Lexy Halladay-Lowry Runs NCAA #5 All-Time Steeple With 9:18 Performance
(7:55) Sadie Sigfstead Makes a Statement at Penn Relays With a Dominant 32:39 (10k)
(10:00) Grace Hartman Earns Comfortable Win With 4:07 at Penn Relays (1500)
(12:50) Who is the Season MVP? Pamela Kosgei or Doris Lemngole?
(17:07) Washington Takes Title as Elite Anchors Thrill Crowd in Men’s 4xMile at Penn Relays
(25:57) Flockhart’s Split Separates Providence from Pack in 4x1500m at Penn Relays
(29:20) Nathan Green Powers Washington to DMR Win at Penn Relays
(34:12) Margot Appleton Splits 4:21.46, Carries Virginia to Comeback Win in DMR at Penn Relays
(41:36) Abel Teffra Leads Georgetown Past Oregon for 4x800m Win at Penn Relays
(46:47) Makayla Paige Anchors North Carolina to 4x800m Penn Relays Title

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Is Jane Hedengren the Future of NCAA Distance Running?

contact@thestridereport.com (The Stride Report) — Tue, 22 Apr 2025 23:48:38 +0000

On this week’s Blue Oval Podcast, Ben and Garrett break down another electric weekend of NCAA distance action! Jane Hedengren continues to make her case as the future of the sport, while the men’s 800m saw Abdullahi Hassan, Rivaldo Marshall, and Tyrice Taylor all drop 1:45 marks. On the women’s side, Victoria Bossong and Gladys Chepngetich both clocked 1:59 results while Michaela Rose took home a narrow win in a stacked race. The guys also analyze big 1500m wins from Nathan Green, Marco Langon, and Chloe Foerster, as well as Salma Elbadra’s 4:05.85 which moves her to NCAA #5 all-time! Plus, Doris Lemngole breaks the steeple record with a 9:10.13 and much more! Be sure to listen, subscribe and review!

(3:11) Abdullahi Hassan, Rivaldo Marshall & Tyrice Taylor Run 1:45 (800)
(7:38) Victoria Bossong & Gladys Chepngetich Drop Pair of 1:59 Marks, While Michaela Rose Wins Tightly Contested 800m Race
(14:34) Nathan Green Runs 3:35 (1500) for Win at Bryan Clay Invite & Marco Langon Takes Win at Wake Forest Invite
(22:38) Chloe Forrester Runs 4:05 (1500) for Bryan Clay Invite Title
(27:58) Salma Elbadra Runs 4:05.85 for NCAA #5 All-Time 1500m Mark
(34:12) Kazimierska & Barnett Impress with Weekend Double Performances
(36:19) Doris Lemngole Breaks Own NCAA Steeple Record With 9:10.13 Performance
(41:39) Geoffrey Kirwa Runs NCAA #2 All-Time Steeple Mark of 8:13
(47:26) Pamela Kosgei Narrowly Takes Down Lexy Halladay-Lowry in 5k Battle
(49:31) Jane Hedengren Puts The Entire NCAA on High Alert for Next Season With 14:57 (5k)
(53:47) Dylan Schubert Holds Off Cheruiyot to Win by 0.02 in Nail-Biting Thriller

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Thomas Boyden to BYU & Chloe Thomas Enters the Transfer Portal

contact@thestridereport.com (The Stride Report) — Tue, 15 Apr 2025 22:58:52 +0000

On this week’s episode of the Blue Oval Podcast, Garrett and guest host Finn Birnie dive into major transfer news around the NCAA distance scene. Thomas Boyden is officially heading to BYU, while Chloe Thomas enters the transfer portal as a grad student. On the track, Lauren Tolbert stuns with a 2:01 (800) win on her home track, Camden Law throws down a 1:46.89 (800) mark in Texas, and Peter Visser clocks a converted 3:38 (1500) performance! The guys also highlight Doris Lemngole’s 4:09 (1500) PR, Michale Mireles’ move to Oregon, and ask whether or not Diana Cherotich could catch up to Pamela Kosgei’s meteoric rise. Be sure to listen, subscribe and review!

(2:07) Lauren Tolbert Run 2:01 (800) on Home Track for Upset Win
(7:18) Camden Law Runs 1:46.89 (800) for Overall Win Over Deep Field in Texas
(12:29) Peter Visser Runs Converted 3:38 (1500)
(15:15) Doris Lemngole Runs 4:09 (1500) PR
(19:57) Chloe Thomas Enters Transfer Portal as Graduate Student
(24:47) Thomas Boyden Transfers to BYU
(27:41) Michale Mireles Leaves UCLA to Join Oregon
(32:49) Could Diana Cherotich Catch Pamela Kosgei’s Development?
(35:44) Transfer Portal Match Maker
(42:37) Confidence Index: Guess the Score

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Pamela Kosgei Does it Again, Oregon’s New Superstar & Elite Men’s 10k Depth

contact@thestridereport.com (The Stride Report) — Tue, 8 Apr 2025 23:13:44 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap another electric slate of performances as Pamela Kosgei continues her dominance, running the NCAA #2 all-time steeplechase mark with a stunning time of 9:15.93! Meanwhile, Chloe Foerster threw down a 4:07 (1500) effort and followed it up with a 2:00 (800) PR. Over at Stanford, Evans Kurui led a historic 10k with 12 total men breaking 28 minutes. The guys also highlight Diana Cherotich’s 31:45 (10k) effort, Jenna Hutchins’ 15:16 (5k) PR, and Tinoda Matsatsa’s 1:45.05 (800) win at the Florida Relays! Tune-in for all the latest from a wild weekend on the track and be sure to subscribe and review!

(2:09) Pamela Kosgei Runs NCAA #2 All-Time Steeple Mark of 9:15.93
(5:58) Chloe Foerster Demolishes Field With 4:07 (1500) Performance, Follows Up With 2:00 (800) Mark
(10:13) Evans Kurui Runs 27:37 (10k) as 11 Other Men Run Under 28:00 at Stanford
(21:27) Diana Cherotich’s 31:45 (10k) Lands Her at NCAA #9 All-Time
(27:45) Jenna Hutchins Drops 15:16 (5k) Performance to Claim Win at Stanford
(31:14) Kosgei Edges Kipngok in Tight Steeple Race as Both Men Run 8:22
(37:43) Tinoda Matsatsa Runs 1:45.05 to Claim 800m Win at Florida Relays
(45:40) Best of the Rest Results Round-up

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Liam Murphy & Ishmael Kipkurui EACH Break NCAA Records! 😳🤯🔥

contact@thestridereport.com (The Stride Report) — Tue, 1 Apr 2025 23:02:52 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down a historic weekend on the track as Liam Murphy, Marco Langon and Gary Martin each break the NCAA 1500m record in a thrilling race! Plus, both Ishmael Kipkurui and Habtom Samuel take down the NCAA 10k record on the opposite coast! On the women’s side, Margot Appleton, Grace Hartman, and Pamela Kosgei deliver jaw-dropping performances over 1500 meters and the 10k. The guys also highlight Drew Rogers’ breakout race, Kristian Imroth’s steeplechase statement and Angelina Napoleon’s massive PR. Don’t miss this recap of an incredibly fast weekend and be sure to subscribe and review!

(2:47) Murphy, Langon & Martin Break NCAA 1500m Record

(13:39) How Fast Could the Men’s 1500m Get?

(19:00) Ishmael Kipkurui Breaks NCAA 10k Record

(29:43) Margot Appleton Runs 4:05 (1500) Mark For NCAA #4 All-Time

(32:45) Grace Hartman Runs NCAA #4 All-Time 31:20 (10k)

(39:39) Pamela Kosgei Runs 31:02 For NCAA #2 All-Time 10k Mark

(43:18) Drew Rogers Runs 28:14 to Stake Claim as All-American Contender

(45:46) Kristian Imroth Secures Statement Steeple Win via 8:33 Performance

(51:24) Angelina Napoleon Runs 9:34 Steeple PR For Huge Win

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Indoor End of Season Awards & Tabitha Ngao’s Provisional Suspension

contact@thestridereport.com (The Stride Report) — Tue, 25 Mar 2025 22:45:27 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down TSR’s 2025 D1 Indoor End of Season Award nominees and give out some of their own votes! From “Best Freshman” to “Most Improved” to our prestigious “Most Valuable Runner (MVR)” awards, the guys debate the top contenders and highlight the biggest performances of the season. But before all of that, Ben and Garrett discuss Tabitha Ngao’s provisional suspension and it’s potential impact. Tune-in for all the analysis and standout moments from the 2025 NCAA indoor track season and be sure to subscribe and review!

(2:33)Tabitha Ngao Provisionally Suspended By ADAK

(13:57) Best Freshman Nominees (Men)

(18:30) Best Freshman Nominees (Women)

(25:10) Most Improved Nominees (Men)

(32:41) Most Improved Nominees (Women)

(38:21) Best Performance Nominees (Men)

(44:10) Best Performance Nominees (Women)

(49:02) Best Distance Coach Nominees (Men)

(52:54) Best Distance Coach Nominees (Women)

(59:54) MVR Nominees (Men)

(1:02:36) MVR Nominees (Women)

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Strand vs Martin Lived Up to the Hype & CHAOS in the Women’s 800m!

contact@thestridereport.com (The Stride Report) — Tue, 18 Mar 2025 22:16:06 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap an unforgettable weekend at the NCAA Indoor Championships! The Strand vs Martin showdown in the DMR and 3k delivered on all the hype, while Doris Lemngole and Brian Musau stole the show in the 5k! The guys break down Wilma Nielsen’s mile win, Matthew Erickson’s big upset, and the chaos in the women’s 800 meters where Makayla Paige emerged victorious! Tune-in for all the reactions from a wild championship weekend and be sure to subscribe and review!

(2:39) Doris Lemngole Edges Lexy Halladay-Lowry for 5k Gold
(9:11) Brian Musau Upsets Habtom Samuel for NCAA 5k Title
(16:55) BYU Women Do It Again, Claim DMR Glory
(23:11) Gary Martin & Virginia Edge Ethan Strand & North Carolina in DMR
(30:17) Wilma Nielsen Runs 4:32 to Take Home Mile Title
(35:47) Abel Teffra Shocks Nathan Green for Upset Gold in the Mile
(41:01) Makayla Paige Claims 800m Title as Prelims Spark Havoc
(48:19) Matthew Erickson Outkicks Favorites to Snatch 800m Gold
(55:00) Ceili McCabe Finally Claims First NCAA Title with 3k Win
(1:02:07) Ethan Strand Gets Payback for DMR Loss via 3k Win

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Amina Maatoug Talks Transition to Washington & Observing Ramadan Before the NCAA Championships! 🐺 🟣

contact@thestridereport.com (The Stride Report) — Thu, 13 Mar 2025 17:52:51 +0000

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🗣️ We have a THIRD and final bonus episode! As part of our latest partnership with On, The Stride Report was able to chat with Washington and On NIL athlete, Amina Maatoug! The Husky standout was able to chat about her transition from Duke to Washington, fasting during Ramadan before the NCAA Indoor Championships and her recent return to top form. 🏃🏻‍♂️💨

(0:45) Amina's experience as an On NIL athlete

(2:07) Coming back from injury & returning top form

(3:19) Transition from Duke to Washington

(3:59) Could Amina run in the DMR at the national meet?

(4:57) Observing Ramadan leading up to national meet

(7:02) Learning curves upon joining Washington

(8:15) Specific Coach Powell training aspects

(9:18) What is Amina's best event?

(10:15) Competing in historically loaded national meet mile field

(11:33) Recent rise of teammate Chloe Foerster

(12:37) Describing Amina's racing style

(13:45) Impact of prior national meet performances on approach for 2025 NCAA Indoor Championships

(15:20) How much emphasis on studying opponents

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Rocky Hansen Talks NCAA Title Contention, Wake Forest's Youth Movement & Staying Healthy 🎩🟡

contact@thestridereport.com (The Stride Report) — Wed, 12 Mar 2025 05:25:57 +0000

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🗣️ We have ANOTHER a bonus episode! As part of our latest partnership with On, The Stride Report was able to chat with Wake Forest standout and On NIL athlete, Rocky Hansen! The Demon Deacon ace offered an awesome interview with talks of the upcoming NCAA Indoor Championships, the incredibly bright future of Wake Forest's distance program and the challenges Hansen has had staying healthy. 🏃🏻‍♂️💨

(0:39) Rocky Hansen's experience working with On

(3:31) Mindset going into the NCAA Indoor Championships

(4:51) Can Hansen win NCAA gold?

(6:32) Was there any potential that Hansen would go all-in for the DMR?

(8:55) Who will take over for Rocky in DMR at NCAA Indoor Championships?

(9:18) Experience training with JoJo Jourdon

(11:33) Maturity of Wake Forest's youth -- "Baby Brigade"

(15:09) Recent rise of teammate Luke Tewalt

(17:43) Why did Rocky not compete in the 3k this winter?

(19:36) Challenges with staying healthy & end of 2024 XC season

(25:20) How has Hansen reached such an elite level this quickly?

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NCAA Indoor Preview: Strand vs Martin, Whittaker vs Rose & Sleeper Picks

contact@thestridereport.com (The Stride Report) — Tue, 11 Mar 2025 23:05:36 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett preview the biggest storylines heading into NCAA Indoors. Will we see a thrilling 3k showdown between Ethan Strand & Gary Martin? Can Juliette Whittaker out-duel Michaela Rose over 800 meters? Plus, the guys discuss their favorites, sleepers, and wild cards in the 5k, 3k, mile, 800 meters and DMR on both the men’s and women’s sides. Tune-in for all the insights and bold predictions ahead of championship weekend and be sure to subscribe and review!

(4:10) Men’s 5k Favorites
(8:16) Men’s 5k Sleepers
(10:44) Men’s 5k Wild Cards
(14:45) Women’s 5k Favorites
(18:12) Women’s 5k Sleepers
(20:26) Women’s 5k Wild Cards
(24:25) Men’s DMR Favorites
(27:06) Men’s DMR Sleepers
(28:58) Men’s DMR Wild Cards
(31:34) Women’s DMR Favorites
(35:19) Women’s DMR Sleepers
(36:39) Women’s DMR Wild Cards
(38:10) Men’s Mile Favorites
(40:05) Men’s Mile Sleepers
(43:11) Men’s Mile Wild Cards
(44:19) Women’s Mile Favorites
(47:51) Women’s Mile Sleepers & Wild Cards
(49:55) Men’s 800M Favorites
(51:52) Men’s 800M Sleepers & Wild Cards
(54:49) Women’s 800M Favorites
(55:52) Women’s 800M Sleepers & Wild Cards
(59:02) Men’s 3k Favorites
(59:51) Men’s 3k Sleepers
(1:01:40) Men’s 3k Wild Cards
(1:03:13) Women’s 3k Favorites
(1:04:50) Women’s 3k Sleepers
(1:06:13) Women’s 3k Wild Cards

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Olympians & Superstar Sisters Bella & Juliette Whittaker Chat Before NCAA Indoor Championships! 🔥🔴⚪️

contact@thestridereport.com (The Stride Report) — Mon, 10 Mar 2025 19:13:02 +0000

☁️ INTERVIEW PRESENTED BY On! ☁️SUBSCRIBE! 👇youtube.com/@thestridereport➤ Presented by The Stride Report 🔵https://www.thestridereport.com/➤ Spotify 🎧https://open.spotify.com/show/5yc4MRA...➤ Apple Podcasts 🍎https://podcasts.apple.com/us/podcast...➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🆇https://x.com/TheStrideReport⁠➤ Threads 🧵https://www.threads.net/@thestridereport🗣️ We have a bonus episode! As part of our latest partnership with On, The Stride Report was able to chat with Stanford's Juliette Whittaker and Arkansas' Isabella Whittaker, both of whom are On NIL athletes! The middle distance duo chatted about their national title hopes for next weekend, their experience at the Olympic Games and watching the success of their fellow sibling! 🏃‍♀️ 💨(1:49) Bella Whittaker's first season as an On NIL athlete(3:10) Juliette Whittaker's experience as an On NIL athlete for the last year and a half(4:44) More nerve wracking: Racing at NCAA Championships or watching Juliette compete at Olympics?(6:04) Juliette's emotions going through the Olympic Games(8:24) Juliette's reaction to Bella running 2:02 in her first-ever 800m race(9:50) Will Bella compete in 800m again?(11:12) Arkansas' success over 800m(12:58) Juliette to come back for the DMR?(13:28) Juliette's dynamic with fellow 800m star Roisin Willis(15:30) Bella's reaction to running 49.90 (400m) & recent rise in fitness(19:01) Bella's upcoming battle with Aaliyah Butler over 400m(20:46) Juliette's upcoming battle with Michaela Rose over 800m(22:43) Bella' favorite cheesesteak place in Philadelphia

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Is Aidan McCarthy an NCAA 800m Title Favorite?

contact@thestridereport.com (The Stride Report) — Wed, 5 Mar 2025 00:08:01 +0000

On this week’s episode of the Blue Oval Podcast, Garrett is joined by special guests Rachel Hickey and Mike McKean to break down conference championship weekend! Rachel and Garrett discuss the standout women’s performances, from Paityn Noe’s historic 5k to Michaela Rose’s and Tia Wilson’s thrilling victories. Meanwhile, Mike and Garrett dive into the men’s results, highlighting Aidan McCarthy’s NCAA #3 all-time mark over 800 meters with his 1:45.19 PR and the exciting finishes from Tinoda Matsatsa, Lloyd Frilot, and more. Tune-in for all the highlights and a deep dive into McCarthy’s title hopes as the NCAA Indoor Championships approach. Be sure to listen, review and subscribe!

(4:24) Paityn Noe Runs 15:11 (5k) for NCAA #7 All-Time
(9:26) Michaela Rose Edges Sanu Jallow as Both Women Run 2:00 (800)
(14:40) Alex Millard Edges Chloe Scrimgeour with 8:50 (3k) Performance
(21:37) Chloe Foerster Outleans Hayley Kitching for BIG 10 Title Over 800m
(26:40) Fanny Arendt Takes 800m Win Over Michaela Clark at BIG 12 Championships
(31:55) Tia Wilson Runs 4:30 to Snatch SEC Mile Title from Lorena Rangel Batres
(37:42) Aidan McCarthy Runs NCAA #3 All-Time 800m with 1:45.19 Mark
(41:31) Tinoda Matsatsa Runs 1:46 to Win BIG East 800m Title
(44:21) Oregon’s Erickson & Kidali Finish 1-2 at BIG 10 Championships Over 800m
(50:01) Lloyd Frilot Wins BIG 12 Title (800) Over Stacked Field
(52:25) Gary Martin Wins ACC 3k Title with 7:36 Performance
(59:10) Daelen Ackley Claims ACC Mile in Upset Win
(1:01:51) Drew Rogers Stuns the SEC with Huge Kick to Claim 3k Title

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Did DMR Weekend Change the NCAA Championship Landscape?

contact@thestridereport.com (The Stride Report) — Wed, 26 Feb 2025 00:19:00 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down a historic DMR weekend and discuss how it could reshape the NCAA Championship picture. They dive into the Oregon women’s NCAA record, Virginia’s men’s DMR dominance, and whether Princeton could go all-in for the national title. Plus, they analyze key mile, 3k, and 800m performances, including Colin Sahlman and Drew Bosley’s converted sub-7:39 (3k) performances and standout 800-meter runs from Star Price, Tabitha Ngao, Yukichi Ishii, and Olivier Desmeules! Tune-in for all the biggest takeaways from an action-packed weekend on the track and be sure to subscribe and review!

(2:43) Oregon Women Run NCAA Record of 10:42 (DMR)
(5:36) North Carolina Women Run 10:44 (DMR)
(10:21) Georgetown and Harvard Women Finish 3rd and 4th at Boston U. (DMR)
(11:07) Could Providence Focus on Individual Events Instead of DMR?
(16:19) Wake Forest Men Edge UNC at the Line in Boston (DMR)
(21:13) Could Princeton Go All-In for the DMR Title?
(27:17) Georgetown & Virginia Tech Men Each Run 9:19 (DMR)
(30:37) Wisconsin Men Narrowly Edge Out Texas A&M and BYU (DMR)
(34:41) Virginia Men Run NCAA Record of 9:14.19 (DMR)
(35:38) Does Oregon Possess a Potential National Title-Winning Men’s DMR?
(37:08) Will Iowa State or Arkansas Chase a DMR Qualifying Spot? (Men)
(38:18) Amina Maatoug & Chloe Foerster Run 4:26 (Mile)
(47:19) Men’s Mile National Qualifying Picture
(50:21) Sahlman Runs Converted 7:37, Bosley Runs Converted 7:38
(55:56) Star Price & Tabitha Ngao Run 2:01 (800m)
(58:19) Ishii & Desmeules Run 1:46 (800m)

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Did We Just Witness the Greatest Mile Race in NCAA History?

contact@thestridereport.com (The Stride Report) — Tue, 18 Feb 2025 21:38:31 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down what might be the greatest NCAA mile race we’ve ever seen. The guys analyze Silan Ayyildiz’s record-breaking 4:23 performance and what it means for the women’s mile landscape. They also dive into Tinoda Matsatsa’s 1:45.21 (800) effort, Colin Sahlman’s tactical win, and historic performances from Juliette Whittaker, Sanu Jallow, and Doris Lemngole. Plus, they discuss standout DMR showings from BYU’s women and Washington’s men, along with key 3k and 5k performances across the country! Tune-in for all the insights from an unforgettable weekend on the track and remember to subscribe and review!

(3:05) Silan Ayyildiz Runs NCAA Record 4:23 Mile
(6:51) Women’s Mile Landscape
(14:31) Tinoda Matsatsa Runs NCAA #3 All-Time 1:45.21 (800m)
(19:31) Colin Sahlman Rides Late Kick to 800m Victory
(21:19) Juliette Whittaker and Sanu Jallow Run NCAA All-Time 800m Times
(27:25) Halladay-Lowry and Chamberlain Run 8:40 (3k)
(29:36) Doris Lemngole Runs NCAA #5 All-Time 3k in Boston
(34:02) Men’s Husky Classic 3k
(38:09) BYU Women Run 10:37 to Beat Out Stanford, NAU, Washington & Utah in DMR
(42:35) Washington Men Run Fastest DMR Time Ever
(45:10) Lucy Jenks Finishes as Top Collegian in Boston with 15:15 (5k)
(46:57) Dan Watcke Runs NCAA #3 All-Time 2:17 (1000m)
(49:13) Aidan McCarthy, Steven Jackson, and Harrison Witt Run 3:52 (Mile)

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Gary Martin, Swoosh Track Club & Eagles Win the Super Bowl

contact@thestridereport.com (The Stride Report) — Tue, 11 Feb 2025 23:00:00 +0000

On this week’s Blue Oval Podcast, Ben and Garrett discuss the newly announced Swoosh Track Club and its potential impact on the NCAA. They also break down Gary Martin’s stunning 3:48 mile at the Millrose Games, Wilma Nielsen’s continued success and big-time performances from Liam Murphy, Marco Langon and Abel Teffra. Plus, Smilla Kolbe sets a program record over 800 meters, Virginia Tech men impress and, of course, the Eagles take home the Super Bowl win. Don’t miss all the latest NCAA track action and be sure to subscribe and review!

(2:19) Nike Announces Swoosh Track Club
(8:33) Gary Martin Throws Down NCAA #2 All-time 3:48 Mile at Milrose Games
(18:04) Wilma Nielsen Runs 4:25 Mile AGAIN
(22:06) Liam Murphy & Marco Langon Both Enter NCAA All-Time 3k List
(27:09) Abel Teffra Runs NCAA #8 All-Time Mile Mark of 3:52
(32:00) Smilla Kolbe Runs Program Record of 2:02 (800)
(34:09) Virginia Tech Men Show Out With Three Big Performances
(40:30) Go Birds 🦅

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Trying to Process Ethan Strand’s 3:48 Mile Record

contact@thestridereport.com (The Stride Report) — Tue, 4 Feb 2025 21:08:16 +0000

On this week’s Blue Oval Podcast, Ben and Garrett try to process Ethan Strand’s jaw-dropping 3:48 mile which is a new NCAA record! The guys break down other standout performances, including BYU’s dominant weekend, 3:52 mile efforts from Fouad Messaoudi and Simeon Birnbaum, and Amy Bunnage’s 8:43 (3k) alongside Kimberley May. Plus, Romain Legendre stuns with a 13:02 (5k) mark, Bella Pietrasiewicz climbs the NCAA all-time 1k ranks, and top 800m showings were scattered throughout the country. Tune-in for all the reactions and analysis from another electric weekend on the track and don’t forget to subscribe and review!

(2:49) Ethan Strand Runs 3:48 Mile to Set NCAA Record
(10:46) BYU Women Show Out With Three Huge Performances
(16:21) Messaoudi & Birnbaum Run 3:52 Mile Times
(19:15) Women’s Mile Performances to Note
(23:13) Amy Bunnage Runs 8:43 (3k), Kimberley May Runs 8:44
(27:48) Romain Legendre Shocks Field in Boston With 13:02 (5k) Performance
(34:09) Men’s 800m Performances
(38:05) Bella Pietrasiewicz Runs NCAA #3 All-Time Mark of 2:39 Over 1000m
(43:49) Women’s 800m Terrier Classic Performances

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Is Nielsen an NCAA Title Favorite? Plus, Our NCAA Qualifying Over/Unders!

contact@thestridereport.com (The Stride Report) — Tue, 28 Jan 2025 21:16:59 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett debate Wilma Nielsen’s NCAA title chances after her incredible NCAA #3 all-time mile performance against Katelyn Tuohy. They highlight standout performances, including Grace Hartman’s converted 15:12 (5k), Abdullahi Hassan’s blazing 1:45 (800m), and Emanuel Galdino’s eye-popping 3:55/1:47 double. The guys then dive into the yearly tradition of setting NCAA qualifying over/under lines, breaking down the men’s and women’s mid-distance, distance, and DMR events. Don’t miss all the stats, predictions, and in-depth analysis and remember to subscribe and review!

(2:49) Wilma Nielsen Battles Tuohy to the Line with NCAA #3 All-Time Mile Mark
(7:59) Grace Hartman Runs Converted 15:12 (5k) to Make Her Case as an All-American Lock
(10:31) Abdullahi Hassan Runs 1:45 for NCAA #6 All-Time Over 800m
(14:59) Marco Langon Claims Victory Over Teammate Liam Murphy & UVA’s Gary Martin with Huge Kick
(18:25) Kiprotich Holds Off the Field at Altitude, Runs 3:53 Converted Mile
(20:57) Emanuel Galdino Puts NCAA on Notice with 3:55/1:47 Double in Less Than Five Hours
(24:04) Performance Quick Hits
(25:27) Men’s 800m Over/Under
(28:08) Women’s 800m Over/Under
(30:43) Men’s Mile Over/Under
(33:46) Women’s Mile Over/Under
(36:39) Men’s 3k Over/Under
(39:21) Women’s 3k Over/Under
(42:14) Men’s 5k Over/Under
(45:33) Women’s 5k Over/Under
(48:57) Men’s DMR Over/Under
(51:25) Women’s DMR Over/Under

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Tinoda Matsatsa Resets His Own NCAA Record & Nathan Green Runs 3:50 Mile PR

contact@thestridereport.com (The Stride Report) — Tue, 21 Jan 2025 23:05:52 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap another record-shattering weekend, headlined by Tinoda Matsatsa resetting his own NCAA 1k record with a blistering 2:16 mark. The guys also dive into Nathan Green’s incredible 3:50 mile PR, Washington’s dominance with nine total sub-4:00 miles, and Laura Pellicoro’s historic 1000-meter performance. All of that and so much more was analyzed in our latest episode! Be sure to rate, review and subscribe!

(2:59) Tinoda Matatsa Breaks Own NCAA 1k Record With 2:16 Mark
(8:47) Nine Washington Men Run Sub-4:00 Miles
(16:38) Laura Pellicoro Becomes Fastest Collegian Over 1000m
(21:19) Hayley Kitching Clocks 2:39 PR Over 1000m
(23:38) Reece Sharman-Newell & Isaiah Givens Run Sub-4:00 Miles at Altitude
(27:11) Alex Carlson Runs 4:27 Converted Mile
(30:08) Ford Washburn Runs Converted 3:55 Mile
(32:30) Thomas Boyden Runs 7:41 (3k) & 3:57 (Mile)
(35:24) Washington Grad Transfer Duo Drop Pair of 1:46 800m Performances
(38:46) Smallwood & Desmeules Climb Penn State All-Time 800m Ranks via 1:46 Marks
(40:59) Rapid Fire Round-Up

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Could Both NCAA Mile Records Fall this Winter? Plus, a Wide-Open Men’s NCAA 800m Title

contact@thestridereport.com (The Stride Report) — Wed, 15 Jan 2025 00:03:29 +0000

In this solo episode of the Blue Oval Podcast, Garrett dives into the biggest questions heading into the NCAA indoor track season! Could both the men’s and women’s NCAA mile records fall this winter? Is there a true national title favorite for the men’s 800 meters? Garrett later chats about Oklahoma State’s dominance in the DMR, and top contenders for the women’s DMR crown. With plenty of names to watch and a handful of predictions, this episode has a little bit of everything — be sure to rate, subscribe and review!

(3:18) Who Should Be the NCAA Title Favorite in the Men’s 800m?
(10:48) Lots to Like in the Women’s 3k
(15:53) Could the Men’s Indoor Mile Record Fall this Winter?
(21:49) Is the Men’s DMR NCAA Title Oklahoma State’s to Lose…Again?
(24:46) It’s a Four-Horse Race for the Women’s DMR National Title
(28:06) Are We Due for a New Indoor Women’s Mile Record?
(32:04) Garrett’s Names to Watch (Women)
(39:03) Garrett’s Names to Watch (Men)

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The NCAA Just Gave Out More Eligibility

contact@thestridereport.com (The Stride Report) — Wed, 8 Jan 2025 04:10:10 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into the latest shakeup around the country. First, the guys chat about the NCAA granting extra eligibility to former JUCO and NAIA athletes and the potential consequences of that waiver. Then, the guys go through a large handful of transfer headlines such as Zouhair Redouane joining Tennessee, Ole Miss landing a slew of distance standouts and Dylan Throop signing with Notre Dame. Give it a listen and be sure to leave a rating and review as well!

(1:41) NCAA Grants Eligibility Waiver to Former JUCO Athletes*
(11:10) Zouhair Redouane Transfers to Tennessee
(15:40) Greta Karinauskaite Joins Ole Miss
(20:05) Dylan Throop Signs With Notre Dame as Grad Transfer
(23:57) Mia Cochran Signs With Washington
(26:24) Kidus Misgina & Lukas Ehrle Transfer to Ole Miss
(31:03) Georgia Begins Investment in Distance Runners
(34:06) Agnes McTighe Transfers to Northern Arizona
(35:47) Derebe Ayele Joins NAU from Israel
(38:09) Janet Jepkemoi Goes From Kenya to Kentucky

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Best of the Blue Oval Podcast in 2024

contact@thestridereport.com (The Stride Report) — Tue, 31 Dec 2024 18:06:01 +0000

Phew! What an incredible year! 2024 was an absolute thriller as we got to see numerous collegiate records being broken and all-time superstars competing in their prime. On today's episode of the Blue Oval Podcast, Garrett and Ben went back and chose to highlight their favorite discussions from the entirety of 2024. As your listening, don't forget to rate, review and subscribe!

(2:28) Nico Young Runs 3:48 Altitude Converted Mile

(12:19) Crazy Men's 1500m Prelims at the NCAA Championships

(21:39) Maia Ramsden Wins NCAA 1500m Gold

(27:18) The Ever-Changing NCAA Landscape

(39:12) Parker Valby's 14:52 (5k) NCAA Record En Route to Gold

(44:04) Noah Lyles Wins Olympic Gold Over 100m

(48:12) Nico Young Runs 12:57 (5k) NCAA Record

(57:29) Cole Hocker Wins Olympic Gold Over 1500m

(1:03:52) Parker Valby Runs 30:50 (10k) NCAA Record

(1:11:07) Coach Mike Smith to Leave NAU

(1:25:09) Hilda Olemomoi Enters Transfer Portal

(1:31:52) Crazy 3k Performances at Boston U.

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Parker Valby Wins The Bowerman & Our TSR Mailbag Returns!

contact@thestridereport.com (The Stride Report) — Tue, 24 Dec 2024 23:02:09 +0000

Welcome back to the Blue Oval Podcast! This week, Ben and Garrett sit down to chat about Parker Valby winning The Bowerman, ending the drought among distance runners. After that, we brought back our TSR mailbag! The guys comb through a wide variety of different topics ranging from NCAA drug testing, how often TSR analysts argue with each other and the still-unfolding international recruiting landscape. Go take a listen and be sure to rate, review and subscribe!

(2:41) Parker Valby Wins The Bowerman

(8:45) How Can We Make Pro XC More Popular?

(13:17) NCAA Drug Testing Frequency

(18:30) Women's 2025 DMR Predictions

(24:05) NCAA XC Programs On The Rise

(27:02) How Often Do TSR Analysts Argue With Each Other?

(31:15) Best Coaches Discussion

(39:33) International Recruiting Discussion

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A New NCAA Megastar & Florida Lands Juliet Cherubet

contact@thestridereport.com (The Stride Report) — Tue, 17 Dec 2024 23:09:09 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett discuss a flurry of NCAA distance running news, headlined by Graham Blanks signing a pro deal with New Balance, Florida landing standout transfer Juliet Cherubet and New Mexico signing an elite superstar in Ishmael Kipkurui! The guys dive also into other major moves around the country including Phoebe Anderson, Oklahoma’s Kenyan recruits, Mia Cochran and many more! Don’t miss all the latest updates and remember to subscribe and review!

(2:35) Graham Blanks Signs Pro Deal With New Balance
(6:03) Ishmael Kipkurui Signs With New Mexico
(14:32) Juliet Cherubet Signs With Florida
(18:28) Phoebe Anderson Enters Transfer Portal
(24:32) Mia Cochran Enters Transfer Portal
(31:49) Oklahoma Lands Three Kenyan Recruits
(35:11) Linus Chepkochei Joins Virginia Tech
(38:45) Edwin Kiprono & Gideon Kiplimo Enter Transfer Portal
(42:22) Adam Burlison Signs With Texas Tech
(45:42) Virginia Tech Adds the Lindner Sisters
(47:49) Wingate Trio Enters Transfer Portal
(50:12) Bennett Booth-Genthe & Marie Celie Warneke Sign With UCLA

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The Greatest 3k Race in NCAA History

contact@thestridereport.com (The Stride Report) — Tue, 10 Dec 2024 22:33:29 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down what was likely the greatest NCAA 3k race ever with Ethan Strand and Parker Wolfe smashing records the collegiate records (along with Yaseen Abdalla and Gary Martin). The guys also discuss Graham Blanks’ sub-13:00 (5k) win, Doris Lemngole and Hilda Olemomoi’s historic 5k performances, and standout 3k times from Shannon Flockhart and Ceili McCabe. The episode wraps up with highlights from exciting mile and 800-meter races, including Wilma Nielsen, Ali Ince, Tinoda Matsatsa and Meghan Hunter. Tune-in for all the analysis from an unforgettable weekend on the track and be sure to subscribe and review!

(46:55) Meghan Hunter Edges Out Sophia Gorriaran in Boston U. 800-Meter Battle
(4:33) BYU Men Claim NCAA Title Over Iowa State

(15:01) Arkansas’ Depth Issues Result in 3rd Place
(17:30) Wisconsin Men Capitalize on Home Course Advantage for 4th Place
(20:49) David Mularkey Leads NAU Men to 5th Place Finish
(22:39) Fascinating Results from the Men’s Race
(27:27) Graham Blanks Goes Back-to-Back for Individual Gold
(30:16) Habtom Samuel Finishes 2nd With One Shoe
(32:02) Dylan Schubert Impresses With 3rd Place Finish
(35:50) BYU Women Edge West Virginia for NCAA Championship Gold
(42:36) May, Millard & Flockhart Propel Providence to 3rd Place
(45:59) NAU Women Underperform with 4th Place Finish
(48:05) Oregon Women Disappointed by 5th Place Result
(52:19) Notable Team Performances in the Women’s Race
(58:03) Doris Lemngole Dominates for Individual Title Victory

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XC End of Season Awards! Best Freshmen, Most Improved, Best Coach & More!

contact@thestridereport.com (The Stride Report) — Tue, 3 Dec 2024 22:53:39 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett hand out their “End-of-Season Awards” for the NCAA cross country season! From standout freshmen and most improved athletes to the best performances and top coaches, the guys spotlight the season’s biggest achievers. The episode wraps up with a discussion about the ultimate honors: Most Valuable Runner for both the men and women. Don’t miss this celebration of the best in NCAA cross country and remember to subscribe and review!

(3:09) Best Freshmen Nominees (Men)
(10:42) Best Freshmen Nominees (Women)
(14:23) Most Improved Nominees (Men)
(21:07) Most Improved Nominees (Women)
(27:37) Best Performance Nominees (Men)
(31:48) Best Performance Nominees (Women)
(34:05) Best Cross Country Coach Nominees (Men)
(38:18) Best Cross Country Coach Nominees (Women)
(44:12) Most Valuable Runner (Men)
(45:56) Most Valuable Runner (Women)

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Blanks Goes Back-to-Back, Lemngole’s Statement Win & BYU Sweeps

contact@thestridereport.com (The Stride Report) — Tue, 26 Nov 2024 22:37:41 +0000

On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap an unforgettable NCAA XC Championship! They break down BYU’s historic team sweep of the men’s and women’s titles, Graham Blanks’ back-to-back individual wins and Doris Lemngole’s commanding individual victory. The guys dive into standout performances, surprising results, and teams who fell short. Tune-in for all the analysis and insights from the biggest race of the year and remember to subscribe and review!

(4:33) BYU Men Claim NCAA Title Over Iowa State
(15:01) Arkansas’ Depth Issues Result in 3rd Place
(17:30) Wisconsin Men Capitalize on Home Course Advantage for 4th Place
(20:49) David Mularkey Leads NAU Men to 5th Place Finish
(22:39) Fascinating Results from the Men’s Race
(27:27) Graham Blanks Goes Back-to-Back for Individual Gold
(30:16) Habtom Samuel Finishes 2nd With One Shoe
(32:02) Dylan Schubert Impresses With 3rd Place Finish
(35:50) BYU Women Edge West Virginia for NCAA Championship Gold
(42:36) May, Millard & Flockhart Propel Providence to 3rd Place
(45:59) NAU Women Underperform with 4th Place Finish
(48:05) Oregon Women Disappointed by 5th Place Result
(52:19) Notable Team Performances in the Women’s Race
(58:03) Doris Lemngole Dominates for Individual Title Victory

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BYU XC Coach Ed Eyestone Chats Before the 2024 NCAA XC Championships!

contact@thestridereport.com (The Stride Report) — Fri, 22 Nov 2024 23:43:29 +0000

🗣️ BYU men's cross country coach Ed Eyestone was able to chat with The Stride Report before the NCAA XC Championships! Eyestone discussed the state of his team, his thoughts on the Oklahoma state men, the encouraging build up that his team has had and more!

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Making Our OFFICIAL Picks for the NCAA XC Championships! Plus, Kolas Reactions

contact@thestridereport.com (The Stride Report) — Tue, 19 Nov 2024 23:08:38 +0000

On this episode of the Blue Oval Podcast, Ben and Garrett react to some of the stunning Kolas outcomes before previewing the NCAA XC Championships by making their title picks! The guys break down standout moments from the regional meets, including Virginia Tech’s clutch performance, Tulsa’s narrow qualifier and Michigan State’s heartbreak. Later, the duo dives into individual title contenders, sleeper picks and potential surprise All-Americans before analyzing the top team title contenders and podium threats. Don’t miss their predictions and insights as championship season heats up! Be sure to listen, review and subscribe!

(3:52) Virginia Tech Men Qualify for NCAAs
(8:52) Furman Women Fall to 8th Place at Southeast Regionals, Fail to Qualify for NCAAs
(12:23) Harvard Women Sneak into NCAAs via At-Large Bid
(13:00) Kolas Stars Align for Tulsa Men While Michigan State Finds Harsh Fate
(19:40) Who Could Win the Individual National Title? (Women)
(23:36) Contenders, Sleepers & Potential Surprise All-Americans (Women)
(27:17) Individual National Title Favorites (Men)
(33:06) Contenders, Sleepers & Potential Surprise All-Americans (Men)
(38:17) What Teams Have a Chance at Glory? (Women)
(45:59) Podium Contending Teams (Women)
(49:13) Team Title Favorites (Men)
(54:08) Podium Contending Teams (Men)
(57:55) Most Interesting Teams to Watch

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Blue Oval Podcast: The Road to Glory or Go Home Early

contact@thestridereport.com (The Stride Report) — Tue, 12 Nov 2024 23:19:21 +0000

On this week’s episode of the Blue Oval Podcast, Ben returns to share his highs and lows from conference championship weekend before diving into Kolas madness! The guys break down how the Kolas qualifying works and explores key scenarios across the West, Mountain, Great Lakes, South Central, and Mid-Atlantic regions. The episode wraps up with a few bold predictions as well. 👀 Tune in for all of the insights and analysis on the road to Nationals and be sure to review and subscribe!

(3:03) Ben’s Conference Championship Weekend Winners Analysis
(7:36) Understanding Kolas
(9:54) West Region Kolas Scenarios (Men)
(16:37) Mountain Region Kolas Scenarios (Men)
(21:22) Iona & Tulsa’s Kolas Scenarios (Men)
(24:18) Great Lakes Region Kolas Scenarios (Men)
(31:15) Women’s Kolas Breakdown
(33:01) South Central Region Kolas Scenarios (Women)
(35:21) Mid-Atlantic Region Kolas Scenarios (Women)
(40:29) Bold Kolas Predictions

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Blue Oval Podcast: BYU Stuns Oklahoma State, Martin’s Upset Win & the Oregon Women Are For Real

contact@thestridereport.com (The Stride Report) — Wed, 6 Nov 2024 00:07:54 +0000

Garrett goes solo this week to break down an intense weekend of conference championships. He covers BYU’s upset over Oklahoma State, Gary Martin’s surprising victory and Oregon's standout BIG 10 performance in the women’s race. Garrett went on to provide in-depth analysis across the ACC, BIG 12, BIG 10, SEC, BIG East and more, diving into the top team and individual races. Don’t miss all of the takes on the weekend’s highlights! Be sure to listen, review and subscribe!

(1:26) Wake Forest Wins ACC Title (Men)
(4:26) Stanford Validates Pre-Nationals Performance by Placing 2nd at ACC XC Championships (Men)
(5:41) North Carolina Finishes 3rd at ACC XC Championships (Men)
(8:55) Gary Martin’s ACC Win Boosts Virginia to 4th Place at ACC XC Championships (Men)
(11:18) Syracuse Outside Top-Two at ACC XC Championships for First Time Since COVID Year (Men)
(13:12) Notre Dame Falls to 6th Place at ACC XC Championships (Men)
(16:59) Notre Dame Wins ACC Title (Women)
(19:31) Stanford edges North Carolina on Tie-Break for Silver at ACC XC Championships(Women)
(22:10) Margot Appleton’s Return Powers Virginia to 4th Place Finish (Women)
(23:48) NC State Falls to 5th Place Despite Hartman’s Individual Title (Women)
(28:06) BYU Upsets Oklahoma State for BIG 12 Title (Men)
(34:03) Texas Tech Finishes 4th at BIG 12 XC Championships (Men)
(35:43) Colorado Leaves More to be Desired with 5th Place Finish at BIG 12 XC Championships (Men)
(37:12) BYU Takes Home BIG 12 Title by 19 Points (Women)
(38:44) West Virginia Takes 2nd Over Utah With Convincing Performance at BIG 12 XC Championships (Women)
(41:23) Oklahoma State Ride Three Top-16 Finishes to 4th Place at BIG 12 XC Championships (Women)
(43:33) Arkansas Edges Alabama by 14 Points for SEC Title (Men)
(47:33) Alabama Beat Tennessee by 31 Points to Comfortably Win SEC Title (Women)
(50:59) Florida’s Backend Goes Conservative for 3rd Place Finish at SEC XC Championships (Women)
(52:12) Arkansas Keeps National Meet Qualification Hopes Alive with 4th Place Finish (Women)
(54:52) Villanova Claims BIG East Title Over Butler & Georgetown (Men)
(57:58) Georgetown Wins BIG East Title by One Point Over Providence (Women)
(1:02:22) Connecticut Beats Villanova, Keeps Hope For Kolas Points Alive (Women)
(1:03:51) Wisconsin Shows Balance & Depth With BIG 10 Title (Men)
(1:05:39) Washington Rides Two Top-Six Finishes to Claim 2nd at BIG 10 XC Championships (Men)
(1:06:47) Oregon Finishes 3rd After Tie with Washington (Men)
(1:10:05) Oregon Wins BIG 10 Title Over Washington (Women)
(1:14:54) Wisconsin, Penn State, Minnesota Go 3-4-5 at BIG 10 XC Championships
(1:16:29) Mountain West Quick Thoughts
(1:17:50) West Coast Conference Quick Thoughts
(1:19:45) Ivy League Quick Thoughts

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Blue Oval Podcast: BIG 12s=NCAA XC Preview? Plus, a Potential BIG East Thriller

contact@thestridereport.com (The Stride Report) — Tue, 29 Oct 2024 21:47:11 +0000

This week, Ben and Garrett are diving into one of the most anticipated weekends of the season — NCAA Conference Championships! Get their expert insights and predictions for the ACC, BIG 10, BIG 12, BIG East and Mountain West Championships as they break down the top contenders for both individual and team titles. Who will rise to the challenge? And which teams are set to dominate? Tune-in to catch all of the analysis that you need ahead of the big weekend and be sure to subscribe and review!

(2:29) ACC Championship Preview (Men)
(3:43) Who Could Win the ACC Title? (Men)
(10:01) If Parker Wolfe Doesn’t Run, Who Wins the Men’s ACC Title?
(11:16) ACC Title Favorites (Women)
(13:36) How Could Positions 3-4-5-6 Play Out in the ACC? (Women)
(18:02) How Close Can Oregon Get to Washington at BIG 10 Championships? (Women)
(19:28) Who Finishes Top-Five at BIG 10 Championships (Women)
(21:47) Individual BIG 10 Title Favorites (Women)
(23:56) BIG 10 Favorites (Men)
(27:27) Who Finishes 3rd at BIG 10 Championships? (Men)
(28:51) How Do BYU & Oklahoma State Approach BIG 12 Championships? (Men)
(33:03) How Can Iowa State Beat BYU and/or Oklahoma State? (Men)
(35:24) How Close Can Colorado Get to Top-Three? (Men)
(36:51) Who Wins the BIG 12 Individual Title? (Men)
(38:35) Podium Favorites at BIG 12 Championships (Women)
(41:57) SEC Podium Favorites (Women)
(44:35) Who Wins the SEC Individual Title? (Women)
(46:43) Can Alabama Challenge Arkansas for the SEC Championship? (Men)
(49:14) Who Wins the SEC Individual Title? (Men)
(50:55) Georgetown vs Providence for BIG East Glory (Women)
(54:13) BIG East Individual Title Race (Women)
(55:27) BIG East Favorites (Men)
(58:11) Mountain West Preview (Men)

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Blue Oval Podcast: What Does BYU’s Victory Mean for the NCAA Title Race?

contact@thestridereport.com (The Stride Report) — Tue, 22 Oct 2024 22:06:59 +0000

Ben and Garrett are back with an action-packed episode full of in-depth analysis! This week, the guys break down an exciting weekend in Wisconsin, diving into both the men’s and women’s races from Pre-Nationals. Hear which teams stood out, who fell short and how certain programs have set themselves up for the postseason! To wrap things up, the guys also highlight standout moments from the Princeton Fall Classic. Don’t miss out — tune-in, review, and subscribe!

(2:34) BYU Women Claim Pre-Nationals Title
(11:58) Washington Women Showcase Depth For 2nd Place Finish at Pre-Nationals
(15:00) West Virginia Women Make a Statement For 4th Place at Pre-Nationals
(19:16) Notre Dame, New Mexico & NC State Women Finish 5-6-7 at Pre-Nationals
(22:27) Wisconsin, Florida State & Florida Women Finish 8-9-10 at Pre-Nationals
(26:52) Women’s Pre-Nationals Individual Results
(29:24) Arkansas Men Take Win Over Iowa State & Stanford at Pre-Nationals
(37:53) New Mexico Puts Three Men in Top-26 to Claim 4th at Pre-Nationals
(40:31) Four NAU Men Finish in the Top-40 for 5th Place Finish at Pre-Nationals
(45:24) Wisconsin, Notre Dame & Syracuse Men Finish 6-7-8 at Pre-Nationals
(51:22) Men’s Pre-Nationals Individual Results
(54:53) Georgetown Women Take Win Over Providence at Princeton Fall Classic
(1:00:23) Villanova Men Take Win Over Georgetown at Princeton Fall Classic

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Blue Oval Podcast: Pre-Nationals Favorites, Sleepers, Wild Cards & Bold Predictions

contact@thestridereport.com (The Stride Report) — Tue, 15 Oct 2024 22:05:18 +0000

Ben and Garrett are back in action after a D2-heavy weekend for TSR! This week, the guys break down results from the Dellinger Invite before diving deep into a preview of Saturday’s Pre-Nationals meet as they discuss favorites, sleepers, wild cards, potential Kolas scenarios and more! Be sure to listen, review and subscribe!

(3:49) BYU Men Sweep at Dellinger Invite
(5:39) Oregon Men Edge Out Gonzaga For 2nd Place at Dellinger Invite
(10:52) Utah Women Dominate
(14:23) Maddy Elmore’s Win Provides Hope for Oregon Women
(18:14) Pre-Nationals Favorites (Men)
(21:40) Pre-Nationals Sleeper Teams (Men)
(25:33) Pre-Nationals Wild Card Teams (Men)
(28:09) Teams Most in Need of a Good Result at Pre-Nationals (Men)
(36:45) Pre-Nationals Favorites (Women)
(40:21) Pre-Nationals Sleeper Teams (Women)
(42:22) Pre-Nationals Wild Card Teams (Women)
(24:30) Teams Most in Need of a Good Result at Pre-Nationals (Women)
(51:55) Bold Predictions

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Blue Oval Podcast: Notre Dame Upsets NAU & the Clash of Two Title Favorites

contact@thestridereport.com (The Stride Report) — Tue, 8 Oct 2024 20:32:40 +0000

Ben and Garrett are back in action with results from a jam-packed weekend of racing! The guys open the episode with some big news of Gonzaga’s move to the PAC-12 before taking a deep dive into team and individual results from the Joe Piane Invite, the Loyola Lakefront Invite and the Paul Short Run. Be sure to listen, subscribe and review!

(2:49) Gonzaga Joining PAC-12
(5:39) Notre Dame Claims Men’s Joe Piane Title
(12:09) California Baptist Men Come Through With Big Performance
(14:46) Is Wyoming a Ranked Team?
(18:30) Is Lexy Halladay-Lowry Staking Her Claim as an NCAA Title Challenger?
(20:50) Is Ernest Cheruiyot a Top-10 Name?
(23:02) NAU Women Edge BYU for Joe Piane Win
23:53- cut
(28:07) Notre Dame Women Finish 3rd at Joe Piane
(30:21) Liberty Women Prove Garrett Right With 4th Place Finish at Joe Piane
(33:02) Wisconsin Men Take Loyola Lakefront Invite Win Over Alabama
(36:19) Trying to Figure Out the Butler Men
(38:29) Cal Poly & Loyola Men Finish Tie for 4th Place at Loyola Lakefront Invite
(41:26) Alabama Women Claim Loyola Lakefront Invite Title Over NC State
(45:02) Minnesota Women Finish 3rd, Louisville 4th at Loyola Lakefront Invite
(47:35) D2 Wingate Men Take Paul Short Title Over Harvard
(51:06) Harvard Women Take Paul Short Win Over Connecticut

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Blue Oval Podcast: BYU Dominates, Washington Wins Short-Handed & Utah State to the PAC-12

contact@thestridereport.com (The Stride Report) — Tue, 1 Oct 2024 23:30:15 +0000

Ben and Garrett are back in action with results from a jam-packed weekend of racing! After chatting about Utah State’s move to the PAC-12, the guys take a deep dive into team and individual results from the Nuttycombe Invite, highlighting key performances and discussing how their preseason predictions held up. The guys wrap up the episode by looking at results from Cowboy Jamboree, Chile Pepper XC Festival and Gans Creek Classic. Be sure to listen, subscribe and review!

(2:03) PAC-12 Adds Utah State
(9:42) Did Nuttycombe Results Change the NCAA Title Picture? (Men)
(11:26) Did Nuttycombe Results Change the NCAA Title Picture? (Women)
(16:41) Nuttycombe Women’s Recap/Washington (Women)
(20:07) Utah/Georgetown (Women)
(23:36) Providence/Wisconsin/Furman (Women)
(26:19) North Carolina (Women)
(29:19) Gonzaga/Oregon/Penn State (Women)
(31:56) Women’s Nuttycombe Roundup
(33:21) BYU (Men)
(34:23) Iowa State (Men)
(37:46) Wake Forest (Men)
(40:16) North Carolina (Men)
(42:08) Washington/Michigan (Men)
(45:09) Eastern Kentucky (Men)
(47:10) Colorado/Princeton (Men)
(49:57) Villanova (Men)
(50:39) Men’s Nuttycombe Roundup
(53:05) Notable Results Around the NCAA

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Blue Oval Podcast: Minnesota’s Upset Win & 2024 Nuttycombe Invite Preview

contact@thestridereport.com (The Stride Report) — Tue, 24 Sep 2024 22:05:19 +0000

It was a solo effort from your TSR admin Garrett this week as Ben took a much-deserved week off. This week, Garrett breaks down results from the Roy Griak Invitational before diving deep into Nuttycombe analysis which features favorites, potential title challengers, sleepers, wild cards and of course, bold predictions. Be sure to listen, review and subscribe!

(2:22) Minnesota Women Take Home Win at Roy Griak Invitational

(7:15) Utah Valley Women Finishes 2nd at Roy Griak Invitational

(11:19) Roy Griak Round-up (Women)

(12:43) Wyoming Takes Home Roy Griak Men’s Title

(15:57) Roy Griak Round-up (Men)

(19:25) Nuttycombe Entries (Men)

(19:45) Nuttycombe Favorites (Men)

(22:32) Nuttycombe Sleepers (Men)

(24:30) Nuttycombe Wildcards (Men)

(28:50) Key Nuttycombe Storylines (Men)

(33:23) Nuttycombe Bold Prediction (Men)

(34:10) Nuttycombe Entries (Women)

(35:17) Nuttycombe Favorites (Women)

(38:54) Nuttycombe Sleepers (Women)

(43:10) Nuttycombe Wildcards (Women)

(45:45) Key Nuttycombe Storylines (Women)

(47:41) Nuttycombe Bold Prediction (Women)

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Blue Oval Podcast: The PAC-12 is BACK! Who Will They Add Next?

contact@thestridereport.com (The Stride Report) — Tue, 17 Sep 2024 23:05:09 +0000

Cross country season is back and so are your favorite hosts! This week, Ben and Garrett kick-off the podcast with the news that Boise State, Colorado State, Fresno State and San Diego State will be joining the PAC-12 before in 2026. The guys later jump into analysis of some key performances and takeaways from the first few opening weekends on the grass. Be sure to listen, review and subscribe!

*Note: In regards to discussion surrounding the topic of the PAC-12's available cash, it should be noted that the schools that previously left the PAC-12 will be paying exit fees to the conference.

(2:26) PAC-12 Adding Four Schools in 2026
(14:48) Dennis Kipruto Shows Promise in Debut
(19:17) Mining Finishes Runner-Up, Dorenkamp Places 9th to Ease Early Season Questions for Alabama
(22:18) Lindsay Cunningham Takes BIG 10 Preview Win in First D1 Race
(24:37) North Carolina Women Provide Encouraging Early Season Results
(27:24) Justin Wachtel Finishes Runner-Up to Ethan Strand
(31:17) Syracuse Men Leaves TSR With Questions
(33:44) Penn State Women Open With Solid Performances

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Blue Oval Podcast: Hottest Takes & Best NCAA XC Storylines to Follow

contact@thestridereport.com (The Stride Report) — Tue, 10 Sep 2024 20:19:08 +0000

Can you feel it? XC season is almost here! This week, Ben and Garrett continue with preseason analysis by discussing key storylines to take notice of throughout the year before looking into their crystal balls for some spicy predictions going into the season. Be sure to listen, subscribe and review!

(2:53) NCAA Settlement Put on Hold
(5:59) What Will Colorado Look Like Under Carlson?
(10:57) What Influence Will International Signings Have on this Season?
(14:11) Is this the Beginning of More Parity in the NCAA?
(17:11) What Will We See Out of Stanford?
(20:49) How Good Will Pamela Kosgei Be?
(23:45) Is the Men’s National Title Battle a Three-Horse Race?
(26:45) Ben’s Hot Take (Women)
(28:13) Garrett’s Hot Take (Women)
(40:46) Ben’s Hot Take (Men)
(43:22) Garrett’s Hot Take (Men)

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Blue Oval Podcast: Parvej Khan Has Been Provisionally Suspended for Doping. What Does That Mean Going Forward?

contact@thestridereport.com (The Stride Report) — Tue, 3 Sep 2024 22:45:15 +0000

Ben and Garrett are back in action this week to finish off their evaluation of our men's and women's D1 cross country team rankings! The guys kick-off the episode with the news of Parvej Khan’s provisional suspension before going through spots 7-6-5-4-3-2-1 of our rankings. The guys break down who the NCAA title favorites are, who the outside podium contenders could be and what teams have to do in order to make the podium. Be sure to listen, review and subscribe!

(1:38) Parvej Khan Provisionally Suspended for EPO

(8:13) NCAA & UCLA Agree to Sanctions

(9:45) #7 Alabama Women

(12:23) #7 Alabama Men

(17:52) #6 Georgetown Women

(20:57) #6 New Mexico Men

(25:59) #5 Washington Women

(30:29) #5 Iowa State Men

(35:27) #4 Notre Dame Women

(40:51) #4 Northern Arizona Men

(46:25) #3 NC State Women

(50:36) #3 Arkansas Men

(53:59) #2 BYU Women

(57:32) #2 BYU Men

(1:00:41) #1 Northern Arizona Women

(1:04:23) #1 Oklahoma State Men

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Blue Oval Podcast: Mike Smith’s Last Dance & Ben Says Nice Things About a Rival

contact@thestridereport.com (The Stride Report) — Tue, 27 Aug 2024 23:01:36 +0000

Ben and Garrett are back as they continue previewing our top-25 team rankings heading into the upcoming cross country season! This week, the guys kick-off the podcast with the news that NAU Coach Mike Smith will be joining Nike along with the news of Oregon signing Koitatoi Kidali. Then, the episode turns to teams 15-14-13-12-11–10-9-8 in our preseason rankings with analysis of each team’s ceiling and the key performers within each lineup. Be sure to listen, subscribe and review!

(2:08) Mike Smith to Join Nike in 2025

(15:37) Oregon Lands Kenyan Olympian Koitatoi Kidali

(18:25) #15 Oregon Men

(22:43) #15 Oregon Women

(26:53) #14 Harvard Men

(30:23) #14 Stanford Women

(33:53) #13 Butler Men

(37:23) #13 Tennessee Women

(41:14) #12 Wisconsin Men

(45:34) #12 Virginia Women

(48:58) #11 Wake Forest Men

(52:59) #11 New Mexico Women

(56:28) #10 Virginia Men

(59:05) #10 Utah Women

(1:03:22) #9 North Carolina Men

(1:07:19) #9 Lipscomb Women

(1:10:43) #8 Notre Dame Men

(1:14:17) #8 Providence Women

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Blue Oval Podcast: The Stanford Conundrum & Oklahoma State’s Rebuild

contact@thestridereport.com (The Stride Report) — Tue, 20 Aug 2024 18:05:17 +0000

Ben and Garrett are back on the mics, continuing their in-depth evaluation of our men's and women's cross country team rankings! This week, the guys go through spots 21-20-19-18-17-16 and break down where they think the floors and ceilings of those teams will be along with how they project line-ups to look. Be sure to listen, subscribe and review!

(3:02) #21 Eastern Kentucky Men
(6:53) #21 Oklahoma State Women
(11:23) #20 Syracuse Men
(15:23) #20 Michigan State Women
(20:23) #19 Colorado Men
(25:21) #19 Wisconsin Women
(29:25) #18 Portland Men
(32:33) #18 Furman Women
(35:13) #17 Stanford Men
(41:01) #17 California Baptist Women
(42:12) #16 Villanova Men
(46:03) #16 Arkansas Women

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Blue Oval Podcast: Comprehending Cole Hocker’s Historic Win & XC Team Rankings

contact@thestridereport.com (The Stride Report) — Tue, 13 Aug 2024 23:25:31 +0000

Ben and Garrett are back in action this week to chat about the last of the Olympic track events as well as a few of the recently ranked teams in TSR's XC Top 25. The guys open the episode by discussing the men’s Olympic 1500m, 800m, steeplechase, sprints and women’s Olympic sprints before jumping into preseason cross country team rankings of 25-24-23-22 on both the men's and women's sides. If you want more insight on our rankings, this is a must-listen episode!

(2:25) Olympic Men’s 1500m
(9:49) Olympic Men’s 800m
(13:22) Olympic Men’s Steeplechase
(19:34) Olympic Men’s Sprints
(21:36) Olympic Women’s Sprints
(26:34) Highest Upside of Men’s “Just Missed” Teams
(29:26) Highest Upside of Women’s “Just Missed” Teams
(32:19) Which “Just Missed” Women’s Team is Primed For 2025 Success?
(34:09) Men’s “Just Missed” Irrational Favorites
(36:13) Women’s “Just Missed” Irrational Favorites
(38:38) #25 Penn State Nittany Women
(41:39) #25 Gonzaga Men
(43:47) #24 Syracuse Women
(46:18) #24 Texas Men
(49:18) #23 Florida Women
(53:34) #23 Michigan State Men
(56:19) #22 Utah Valley Women
(1:00:05) #22 Montana State Men

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Blue Oval Podcast: Noah Lyles Made Us Talk About Sprinting

contact@thestridereport.com (The Stride Report) — Tue, 6 Aug 2024 21:34:25 +0000

The guys are back with an episode that includes a little bit of everything, including…sprints? This week, Ben and Garrett take to the mics to discuss standout performances from Paris, Tennessee’s new coaching hire, transfers following Sean Carlson to Colorado, the top-40 portion of our XC rankings and more. Be sure to listen, subscribe and review!

(2:43) Grant Fisher’s Olympic Success
(4:29) Nico Young Finishes 12th in Olympic Debut
(5:56) Juliette Whittaker Finishes 7th in Olympic 800m Finals
(8:33) Noah Lyles Narrowly Wins 100m Gold
(11:58) Peter Maru Suspended for Doping Violation
(16:31) Yaseen Abdalla to Arkansas
(23:24) Dean Casey, Chris Cherry & Simon Kelati to Colorado
(26:33) Tennessee Hires Justin Duncan
(30:05) Men’s Individual Rankings — Hardest Decision in the Top-Five
(32:39) Women’s Individual Rankings — Hardest Decision in the Top-Five
(35:38) Men’s Athletes We Fought For the Hardest in Top-40
(41:56) Women’s Athletes We Fought For the Hardest in Top-40
(45:30) Men’s Athlete Most Likely to Prove Us Wrong in the Top-40
(49:35) Women’s Athlete Most Likely to Prove Us Wrong in the Top-40

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Blue Oval Podcast: The NCAA is About to Change Dramatically

contact@thestridereport.com (The Stride Report) — Tue, 30 Jul 2024 22:39:49 +0000

Ben and Garrett are back once again, but with a change in their regularly scheduled discussion. Instead of chatting about rankings, the guys break down Sean Carlson's huge move to Colorado and what it means for the Tennessee men and women as well. The rest of the episode then shifts to Ben and Garrett breaking down the recent NCAA antitrust settlement and what it means for cross country, track and field and the rest of the NCAA moving forward. Be sure to listen, subscribe and review!

(3:15) Sean Carlson Hired as Director at Colorado
(14:19) Guessing Candidates for Tennessee Director Position
(20:22) How the NCAA is About to Change

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Blue Oval Podcast: A Glimpse Into TSR’s NCAA XC Top-50 Rankings (Part One)

contact@thestridereport.com (The Stride Report) — Wed, 24 Jul 2024 02:34:24 +0000

Ben and Garrett are back this week with the first taste of our preseason XC rankings! The guys kick-off the pod with the news of Judy Kosgei heading to Clemson before going through the very first portion of our famed NCAA XC Top-50 Rankings. The guys break down who they feel just missed out on the list, who was perfectly ranked, who they would most want on their team and some of their personal favorites. Be sure to listen, subscribe and review!

(3:06) Judy Kosgei Transfers to Clemson
(8:48) Who Got Robbed? (Men)
(12:28) Who Got Robbed? (Women)
(15:58) Most Likely to Go From Honorable Mention to All-American (Men)
(19:12) Most Likely to Go From Honorable Mention to All-American (Women)
(21:59) Perfectly Ranked Men’s Runner (50-41)
(26:00) Perfectly Ranked Women’s Runner (50-41)
(30:27) Who Would You Want the Most for the Future? (Men 50-41)
(33:02) Who Would You Want the Most for the Future? (Women 50-41)
(35:39) Personal Favorites (Men 50-41)
(39:03) Personal Favorites (Women 50-41)

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Blue Oval Podcast: How On Earth Do We Rank These XC Talents?

contact@thestridereport.com (The Stride Report) — Wed, 17 Jul 2024 00:21:44 +0000

We are back with a fan-favorite episode this week! Ben and Garrett begin the podcast by discussing the moves made by David Mullarkey and Alex Millard. The guys then list off the NCAA runners who gave them the most challenges when crafting our preseason XC rankings! Be sure to subscribe, listen and review!

(2:12) David Mullarkey Transfers to Northern Arizona
(7:20) Alex Millard Switches Commitment from Boston College to Providence
(15:11) Karrie Baloga (Northern Arizona)
(17:41) Silan Ayyildiz (Oregon)
(19:37) Maggie Condon (Northern Arizona)
(22:35) Ashley Jones (Tennessee)
(25:03) Emily Covert (Notre Dame)
(28:04) Jenna Hutchins (BYU)
(33:41) James Corrigan (BYU)
(36:14) Sanele Masondo (Iowa State)
(39:29) Peter Maru (Arkansas)
(42:38) Colin Sahlman (Northern Arizona)
(46:03) Carter Solomon (Notre Dame)
(49:19) Devin Hart (Oregon)
(52:15) Sophie O’Sullivan (Washington)
(55:53) Carmen Alder (BYU)
(58:37) Yasin Sado (Virginia)

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Blue Oval Podcast: Detailing the Summer Coaching Carousel & Lucy Jenks to Georgetown

contact@thestridereport.com (The Stride Report) — Tue, 9 Jul 2024 23:43:51 +0000

Ben and Garrett are back with the first taste of the offseason coaching carousel! This week, the guys dive deep into the latest coaching news highlighted by Joanna Hayes leaving USC to join UCLA before evaluating the transfers of Lucy Jenks and Evan Dorenkamp. Be sure to listen, subscribe and review!

(2:27) Joanna Hayes Leaves USC for UCLA Director Role
(5:48) Duke Hires Kevin Jermyn as Head Distance Coach
(9:56) Tony Miller to Replace Norbert Elliot as Director at Purdue
(13:40) Matt Kane to Take Over for Bob Braman as Director at Florida State
(18:22) Mark Rinker Hired by Elon as Next Head Coach
(21:35) Lucy Jenks Transfers to Georgetown
(25:37) Evan Dorenkamp Transfers to Oregon

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Blue Oval Podcast: Who Replaces Mark Wetmore at Colorado?

contact@thestridereport.com (The Stride Report) — Wed, 3 Jul 2024 03:21:46 +0000

Ben and Garrett are again back with another episode full of big news! The guys set the tone for the podcast with results from the U.S. Olympic Trials before switching focus to the news surrounding Colorado's decision not to extend Mark Wetmore and wrapping the episode with recent transfer news from the last week. Be sure to listen, subscribe and review!

(2:28) James Corrigan Stuns With 8:13 PR to Book Ticket to Paris in Steeplechase
(6:57) Athing Mu Falls in 800m, Will Miss Out on Olympics
(9:25) Juliette Whittaker Qualifies for Olympics
(13:25) Maggi Congdon Runs 4:02 in 1500m Semi-Final
(16:37) Reviewing the Women’s 10k Standard of 30:40
(18:34) Hobbs Kessler & What Could Have Been Had Ventured to the NCAA
(20:23) Mark Wetmore Not Renewed By Colorado
(38:06) Adam Tribble Leaves California Baptist for Georgia
(42:26) Alabama Signs Dismas Lokira Korir
(47:33) Pamela Kosgei Transfers to New Mexico
(49:16) Emedy Kiplimo Ruto Signs With LSU
(53:01) Rivaldo Marshall Enters Transfer Portal
(56:23) Abdullahi Hassan Enters Transfer Portal
(58:57) Evan Dorenkamp Enters Transfer Portal
(1:03:08) Yasin Sado Enters Transfer Portal

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Blue Oval Podcast: TSR Predicts Where Top Transfer Prospects Will Land

contact@thestridereport.com (The Stride Report) — Tue, 25 Jun 2024 23:03:12 +0000

Ben and Garrett are back with the first taste of the offseason transfer market! This week, the guys dive deep into the transfer portal with the huge news of Hilda Olemomoi transferring to Florida before discussing where they think new transfer portal entrants could find themselves next season. Be sure to listen, subscribe and review!

(2:12) Hilda Olemomoi Transfers to Florida
(5:17) Judy Kosgei Enters Transfer Portal
(8:35) Yaseen Abdalla Enters Portal as Grad Transfer
(11:49) Cole Lindhorst Enters Transfer Portal
(14:41) Brian Masai & Timothy Chesondin Enter Transfer Portal
(20:08) Emily Covert Enters Transfer Portal
(23:21) David Mullarkey Enters Transfer Portal
(26:53) Izaiah Steury Enters Transfer Portal
(29:38) Molly Hudson Enters Transfer Portal as Grad Transfer
(32:52) Simon Kelati Heading to Tennessee as Grad Transfer

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Blue Oval Podcast: Hilda Olemomoi’s Stunning Transfer Portal Entry & What Signing Maatoug Means for Washington

contact@thestridereport.com (The Stride Report) — Tue, 18 Jun 2024 22:45:59 +0000

They're back yet again! Ben and Garrett reunite for a full episode behind the mics to chat about the news of Amina Maatoug heading to Washington and Hilda Olemomoi entering the transfer portal. The guys then break down their favorite nominees for TSR's End of Season Awards and give their votes for each honor. Be sure to listen, review and subscribe!

(2:22) Amina Maatoug Headed to Washington
(7:16) Hilda Olemomoi Enters Transfer Portal
(14:13) Men’s Best Freshman Nominees
(17:24) Women’s Best Freshman Nominees
(21:08) Men’s Most Improved Nominees
(25:58) Women’s Most Improved Nominees
(30:12) Men’s Best PerformanceNominees
(32:59) Women’s Best Performance Nominees
(38:14) Best Men’s Distance Coach Nominees
(42:16) Best Women’s Distance Coach Nominees
(46:36) Men’s Most Valuable Runner Nominees
(49:54) Women’s Most Valuable Runner Nominees

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TSR's D1 End of Season Awards

https://www.thestridereport.com/post/2024-d1-outdoor-track-end-of-season-awards

Amina Maatoug to Transfer to Washington

https://www.thestridereport.com/post/breaking-amina-maatoug-joins-washington-as-grad-transfer

Hilda Olemomoi Enters Transfer Portal

https://www.thestridereport.com/post/breaking-alabama-superstar-hilda-olemomoi-enters-transfer-portal

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Blue Oval Podcast: Parker Valby’s Historic Weekend & Upsets Galore

contact@thestridereport.com (The Stride Report) — Wed, 12 Jun 2024 02:16:12 +0000

What a way to end the season! Despite some technical difficulties Ben and Garrett have returned to give you a full in-depth analysis on a historic weekend in Eugene, Oregon. The guys break down the results of each distance event, discuss some of the performances that caught them by surprise and dive deep into their thoughts on final results. Be sure to listen, review and subscribe!

(2:33) Habtom Samuel Wins 10k Title Despite Late Fall
(7:11) Parker Valby Wins 10k Gold With Meet Record 31:46
(11:01) Joe Waskom Claims Second 1500m Title Of His Career
(18:31) Maia Ramsden Wins 1500m Title With Dominant 4:06 Effort
(25:38) Parker Stokes Out-Kicks Mountain To Win Steeple Gold
(32:25) Doris Lemngole Claims Steeple Gold With Collegiate Record of 9:15
(39:17) Shane Cohen Comes Through Late For Upset Win In Men’s 800m
(45:59) Whittaker & Willis Go 1-2 In 800m Finals
(51:37) Parker Wolfe Claims First NCAA Title In Tight 5k Battle
(56:24) Parker Valley Wins 5k Title With NCAA Record 14:52 Performance

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Blue Oval Podcast: Can Anyone Stop Valby & Ramsden? Plus, Crazy Men’s 1500m Prelim Heats

contact@thestridereport.com (The Stride Report) — Mon, 3 Jun 2024 23:08:59 +0000

The NCAA Outdoor Championships are finally here and that means that the podcast is back with a fully-loaded preview! This week, Ben and Garrett analyze the fields for each distance event by giving their national title favorites, All-American sleeper picks and the athletes who they believe are the biggest wildcards. Be sure to listen, subscribe and review!

(2:21) Women’s 800m Favorites
(4:26) Women’s 800m Sleepers & Wildcards
(9:47) Men’s 800m Favorites
(11:47) Men’s 800m Sleepers
(14:20) Men’s 800m Wildcards
(16:29) Women’s 1500m Favorite & Top Contenders
(20:13) Women’s 1500m Sleepers
(21:57) Women’s 1500m Wildcards
(23:57) Men’s 1500m Favorites
(28:30) Men’s 1500m Sleepers & Wildcards
(32:38) Women’s 5k Favorite & Top Contenders
(34:15) Women’s 5k Sleepers & Wildcards
(38:02) Men’s 5k Favorite & Top Contenders
(40:26) Men’s 5k Sleepers
(43:50) Women’s 10k Favorite & Top Contenders
(45:10) Women’s 10k Sleepers
(46:19) Women’s 10k Wildcards
(49:00) Men’s 10k Favorite & Top Contenders
(53:26) Men’s 10k Wildcards
(55:13) Women’s Steeplechase Favorites
(57:35) Women’s Steeplechase Sleepers & Wildcards
(1:00:44) Men’s Steeplechase Favorites
(1:02:14) Men’s Steeplechase Sleepers
(1:04:03) Men’s Steeplechase Wildcards

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Blue Oval Podcast: Maia Ramsden Headlines Insanely Deep 1500m Field & NCAA Qualifying Surprises

contact@thestridereport.com (The Stride Report) — Tue, 28 May 2024 23:22:27 +0000

What a weekend of regional action! This week, Ben and Garrett dive deep into some regional meet analysis, including an incredibly deep women’s 1500m field, a DNF by Fouad Messaoudi in the men’s 1500m, some qualifying surprises and so much more! Be sure to listen, subscribe and review!

(2:35) Men’s 800m Results See Five 1:45 Performances in the East Region
(8:49) Stanford Women Thrive Over 800m While Chepnegetich Goes-Sub 2:00
(14:00) Fouad Messaoudi Records DNF While Oregon Qualifies Three Men in 1500m
(19:38) Maia Ramsden Dominates as 11 Other Women Go Sub-4:10 (1500) in East Region
(23:50) Top Men Hold Strong & Montana State Qualifies Three Men for Nationals in Steeple
(28:18) Favorites Hold Firm in Women’s Steeple
(30:18) Men’s 5k Stays True to Form, Lacks Surprises Before National Championships
(33:57) Maddy Elmore Does Not Start & Silan Ayyildiz Squeaks Into National Qualification
(38:34) Habtom Samuel Looks Like Clear Title Favorite in 10k
(41:34) Women’s 10k Stacking Up as Race for 2nd Place

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Blue Oval Podcast: Parker Valby to Attempt 10k/5k Double & Ky Robinson Opts Out of 10k

contact@thestridereport.com (The Stride Report) — Tue, 21 May 2024 22:51:24 +0000

The guys are back with an episode full of reactions and analysis! This week, Ben and Garrett dive into their thoughts on some of the scratches (and entries) for the D1 regional races! Highlights include Parker Valby attempting the 10k/5k double, Ky Robinson & Nico Young deciding to only run the 5k and a whole lot more. Be sure to listen, subscribe and review!

(2:17) Parker Valley to Attempt 10k/5k Double
(6:24) Ky Robinson Scratches 10k in Favor of 5k
(12:13) Elmore & Ayyildiz Scratch From 1500m to Run 5k
(18:24) Nico Young Scratches From 1500m & 800m to Run 5k
(19:33) Juliet Cherubet to Attempt 1500m/5k Double
(24:29) Margot Appleton Decides to Run 5k Over 1500m
(27:59) Lindsey Butler Scratches From 800m in Favor of 1500m
(29:29) Rapid Fire Scratches

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Blue Oval Podcast: Sanu Jallow’s Incredible 1:59 (800) & Is Sam Whitmarsh the Sole NCAA 800m Title Favorite Yet?

contact@thestridereport.com (The Stride Report) — Wed, 15 May 2024 01:24:07 +0000

Ben is back after a week off just in time for the postseason! This week, the guys take deep dives into conference championship results including discussions around Sam Whitmarsh's ascension to being a national title favorite, the women's 800-meter national title picture, whether Ky Robinson could win ANOTHER pair of NCAA titles for the second year in a row and so much more! Be sure to listen, review and subscribe!

(3:28) Parker Valby Runs 15:07 (1500) for Win & NCAA #4 All-Time Spot
(7:03) Michaela Rose Runs 1:58 (800) to Win SEC Title
(12:02) Sam Whitmarsh Runs Scorching 1:45 (800) In Wire-to-Wire Win
(13:45) Adam Spencer Drops Down to 800 Meters En Route to Win
(17:40) Juliet Cherubet Takes BIG 12 Title With 4:09 (1500) Performance
(22:49) James Corrigan Powers Past Shitsama to Claim BIG 12 Steeple Title
(26:44) Yusuf Bizimana Pulls Away With 1:46 (800) Performance For The Win
(28:24) Galvydyte Claims BIG 12 800-Meter Title With Huge Kick
(32:49) Tarees Rhoden Wins ACC Title (800) With First Sub-1:46 Performance
(36:04) Olivia Markezich Claims ACC 5k Title
(37:05) Parker Wolfe Doubles Up With 5k & 10k ACC Gold
(37:58) Nathan Mountain Goes 8:30 to Claim ACC Steeple Title
(39:37) Sophie Novak Goes Wire-to-Wire For Steeple Win
(41:02) Roisin Willis Drops 2:00 Effort For 800m PAC-12 Title
(43:09) Elliott Cook Claims 1500/800 Double at PAC-12 Championships
(45:08) Hertenstein & Robinson Win 5k/10k Double at PAC-12s
(47:22) Sean Dolan Runs 1:45 (800) PR to Win BIG East Title
(49:13) Chloe Scrimgeour Wins BIG East Title in First-Ever 10k

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Blue Oval Podcast: Should Nico Young Run the 1500m in the Postseason? Plus, Amina Maatoug Enters Transfer Portal

contact@thestridereport.com (The Stride Report) — Tue, 7 May 2024 22:54:10 +0000

It was just a solo effort from your TSR admin as Ben was given the week off. This week, Garrett dives into some of the key results from this past weekend including Nico Young and Colin Sahlman's 1500m efforts as well as a big weekend for the Penn women. Garrett then caps the episode by diving into transfer news highlighted by Amina Maatoug entering the transfer portal. As always, be sure to listen, review and subscribe!

(4:09) Nico Young & Colin Sahlman Run 3:34 (1500m)
(7:33) Does the 1500m Make More Sense for Nico Young in the Postseason
(9:39) Penn Women Take Over 10k
(12:59) Bronwyn Patterson Upsets Sophia Gorriaran
(15:29) Maia Ramsden Claims 1500/5k Double Gold
(17:07) Nick Plant Runs 1:46 (800m)
(20:07) Lindsey Butler and Billah Jepkirui Go 2:02 (800m)
(21:14) Kenzie Doyle Enters Portal as Grad Transfer
(24:46) Emma Heckel Transfers to Louisville
(26:41) Max Murphy Headed to UNC
(30:41) Abby Loveys Signs With Boston College
(33:13) Alex Carlson To Northern Arizona
(36:07) Amina Maatoug Enters Transfer Portal

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Blue Oval Podcast: Liam Murphy's Incredible Kick & Harvard's Historic DMR Performance

contact@thestridereport.com (The Stride Report) — Wed, 1 May 2024 02:17:12 +0000

It was an absolutely wild weekend of action which had a little bit of everything -- and your TSR hosts Garrett and Ben made sure to cover it all. Join your favorite podcasting duo as they break down the incredible NCAA DMR record from the Harvard women, Liam Murphy's unreal kick en route to two Penn Relays wheels, Colin Sahlman's win over Rivaldo Marshall and so. much. more. Be sure to leave a rating and review and don't forget to subscribe as well!

(1:57) Harvard Women Set NCAA DMR Record
(6:13) Liam Murphy's Kick Gives Villanova Two Penn Relays Victories
(12:14) NC State Wins Women's 4x1500m Relay at Penn Relays
(14:03) Sam Whitmarsh Splits 1:45 in Texas A&M's Winning 4x800m Relay
(17:28) Drama in the Women's 4x800m Relay
(22:20) Colin Sahlman Runs 1:45 (800) to Defeat Rivaldo Marshall
(27:47) Sebastian Fernandez Runs 1:46 (800) at Altitude
(29:16) Four Collegians Go Sub-1:47 (800) at Drake Relays
(30:55) Julia Nielsen Runs 2:00.99 (800) at Drake Relays
(32:03) Teagan Schein-Becker & Silan Ayyildiz Run 4:09 Over 1500m
(33:37) Luke Houser Defeat Ezekiel Rop Over 1500m
(35:07) James Corrigan & Kristian Imroth Headline Steeple Performances
(38:02) Sub-15:40 Efforts Over 1500m
(41:05) Kelsey Chmiel Returns in 10k Effort
(44:17) Quick Thoughts On Everything Else

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Blue Oval Podcast: Are Doris Lemngole & Nathan Mountain the New NCAA Steeplechase Title Favorites?

contact@thestridereport.com (The Stride Report) — Tue, 23 Apr 2024 22:40:51 +0000

It was the perfect weekend for analyzing performances on the Blue Oval Podcast -- not too much, not too little. This week, Ben and Garrett break down big performances by Doris Lemngole and Nathan Mountain, the return of Graham Blanks, a statement win by Phoebe Anderson and so. much. more. Be sure to listen, subscribe and review!

(2:02) Nathan Mountain Enters NCAA Title Picture with 8:20 Steeple PR
(7:10) Parker Stokes & Gable Sieperda Run 8:28 (Steeple)
(11:13) Doris Lemngole Posts NCAA #2 All-Time Mark of 9:22 (Steeple)
(17:07) Ramsden, Kosgei & Butler Throw Down 4:07 Efforts (1500m)
(25:41) Makayla Paige Continues Breakout Season with 2:00.97 800m PR
(29:37) Rynard Swanepoel Breaks Out With 1:45 PR (800m)
(34:20) Camden Marshall & Oussama El Bouchayby Run 1:46 (800m)
(36:39) What to Think of Yusuf Bizimana
(38:53) Messaoudi, Stitt, Essayi & Plant Impress Over 1500m
(43:37) Phoebe Anderson Makes A Statement With 15:29 (5k) PR
(45:20) Wolfe Wins 5k in 13:27 & Graham Blanks Returns
(48:20) Jepkirui & Galvydyte Run 4:10 (1500) at Oregon Relays

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Blue Oval Podcast: The Transcendent Greatness of Parker Valby & Colin Sahlman Enters NCAA Title Contention

contact@thestridereport.com (The Stride Report) — Tue, 16 Apr 2024 22:54:18 +0000

Another week, another incredible Parker Valby performance. This week, the guys are back on the pod after an incredible weekend of racing to break down results from the Bryan Clay Invitational (and Duke Invite), including outstanding efforts from Alex Phillip, Gracie Hyde, Michaela Rose, Wes Ferguson, Colin Sahlman and many more. Be sure to listen, subscribe and review!

(1:54) Parker Valby Destroys NCAA 10k Record
(8:04) Colin Sahlman Wins Men’s 1500m in Blistering 3:33.96
(20:03) Ethan Strand and Parker Wolfe Go 1-2 at Duke Invite in 1500m
(21:05) Melissa Riggins and Chloe Foerster run 4:07 PRs
(24:11) Hilda Olemomoi Runs 15:06 For NCAA #2 Outdoor 5k Time
(29:13) Brian Musau Narrowly Defeats Habtom Samuel for 5k Win
(30:37) Abdelhakim Abouzouhir & Victor Kibiego Run 8:25 (Steeple) PRs
(35:25) Where Would Gracie Hyde Rank Amongst D1 Runners?
(39:38) Is Greta Karinauskaitė Still an NCAA Title Contender?
(42:00) Alex Phillip Runs 27:51 (10k) PR
(44:48) Michaela Rose Becomes Second Collegiate Woman to Break 1:59 (800)
(46:36) Is Wes Ferguson the Best 800m Runner in the NCAA?

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Blue Oval Podcast: Boston College’s Newest Star & Huge 800m Efforts From Kipyego & Marshall

contact@thestridereport.com (The Stride Report) — Tue, 9 Apr 2024 23:02:18 +0000

Ben and Garrett are back on the mics with a little bit of everything after a quieter weekend of performances on the track. This week, the guys analyze Boston College's newest star signing, Alex Millard, and a few other transfers before discussing some big-time performances by Darius Kipyego, Rivaldo Marshall and Doris Lemngole. Be sure to listen, subscribe and review!

(2:00) Boston College Signs English Star Alex Millard
(10:15) Wilma Nielsen Back on Transfer Portal for Second Time This Year
(14:06) Emma Heckel on Transfer Portal
(20:45) Darius Kipyego Runs PR of 1:45.76 (800)
(23:12) Rivaldo Marshall Validates NCAA Title via 1:45.86 (800) PR
(28:06) Zephaniah Carico-McLennan Drops 3.46 Seconds to Run 1:47.64 (800) PR
(31:01) Doris Lemngole Runs New PR of 4:11 (1500)
(36:44) Suus Altorf Runs 4:13 (1500) for New PR

Produced by Wyatt Barnsley

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Blue Oval Podcast: Could Sam Whitmarsh Win an NCAA Title? Plus, What Maddy Elmore’s 5k Means for the Future

contact@thestridereport.com (The Stride Report) — Tue, 2 Apr 2024 23:43:05 +0000

Well, that was one heck of a weekend, huh? Ben and Garrett have returned to their mics, ready to dive into some potential NCAA-altering results that we saw over the weekend! Key discussion points included Sam Whitmarsh incredible 800-meter effort, Maddy Elmore's all-time 5k mark, Evan Jenkins' 10k debut and more! Be sure to rate, review and subscribe!

(2:21) Sam Whitmarsh Run's NCAA #7 All-Time 800m Mark of 1:44.56
(6:48) Tyrese Reid Runs 1:45 (800m)
(10:09) Florida Rookie Parvej Khan Runs 1:46 (800m)
(16:23) Is Victoria Bossong an All-American Favorite?
(21:04) Flockhart & May Go 1-2 in 1500m
(21:57) Ezekiel Rop Upsets Nathan Green in 1500m
(25:48) Charlie O'Donovan Runs 3:39 (1500m)
(27:04) Janette Schraft Runs New Steeplechase PR of 9:48
(29:49) Abouzouhir Runs 8:37 in First Steeplechase of The Season
(34:21) Elmore, Halladay-Lowry & Appleton Impress Over 5k
(38:09) Jesse Hamlin Runs PR of 13:31 For 5k Win
(39:34) Redshirt Freshman Evan Jenkins Wins Stanford 10k With 28:04 Effort
(43:21) Grace Hartman Goes 32:28 For First 10k Win
(44:51) Other Notable Results

Produced by Wyatt Barnsley

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Blue Oval Podcast: Early-Season Statements From Rylee Penn & Kimar Farquharson + Alex Carlson Enters Transfer Portal

contact@thestridereport.com (The Stride Report) — Tue, 26 Mar 2024 22:04:52 +0000

The guys are back with some more blistering performances on the oval to discuss! This week, Ben and Garrett take us through a few big performances from Michaela Rose, Kimar Farquharson, Rylee Penn and others before looking at some potential landing spots for four new transfer portal entrants. Be sure to listen, review and subscribe!

(3:41) Michaela Rose Opens Season with Record-Breaking 600m Effort
(7:36) Kimar Farquharson Runs 1:46.20 (800m) PR
(12:24) Chepnetich, Bossing and Jendrezak Open With Impressive 800m Efforts
(17:22) Cook Wins Gold Men’s Gold while Penn Throws Down Impressive Opening Performance
(22:31) Is Oregon a Steeplechase School?
(26:46) Mia Kane Runs 10:04 Steeple in Season Debut
(29:55) Alex Carlson Enters Transfer Portal
(35:18) Max Murphy Enters Transfer Portal as Grad Transfer
(39:59) Abby Loveys Enters Transfer Portal as Grad Transfer
(43:03) Tennessee Freshman Jacob Nenow Enters Transfer Portal

Produced by Wyatt Barnsley

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Blue Oval Podcast: What Does Nico Young Do Next? Plus, End of Season Awards

contact@thestridereport.com (The Stride Report) — Tue, 19 Mar 2024 20:22:50 +0000

Offseason? What offseason? Just one week after recapping the NCAA Indoor Championships, Ben and Garrett return to their mics to discuss the incredible NCAA 10k record seen by Nico Young this past weekend! The guys chat about what the NAU superstar could do next and later transition into TSR’s End of Season Awards! Be sure to rate, review and subscribe on all platforms while you listen!

(2:09) Nico Young and Habtom Samuel Shatter Men's 10k record
(11:39) Best Men's Freshmen Nominees
(15:06) Best Women's Freshmen Nominees
(18:21) Men's Most Improved Nominees
(21:54) Women's Most Improved Nominees
(26:50) Men's Best Performance Nominees
(30:51) Women's Best Performance Nominees
(33:36) Best Men's Distance Coach Nominees
(37:39) Best Women's Distance Coach Nominees
(41:43) Men's Most Valuable Nominees
(45:19) Women's Most Valuable Nominees

Produced by Wyatt Barnsley

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Blue Oval Podcast: Parker Valby Breaks Her Own 5k Record & Nico Young Finally Emerges as an NCAA Champion

contact@thestridereport.com (The Stride Report) — Wed, 13 Mar 2024 01:44:39 +0000

What a way to end the season! This week, Ben and Garrett bring you a full in-depth podcast of analysis following a magnificent weekend in Boston. The guys break down the results of each distance event, analyze the double gold performances by both Nico Young and Parker Valby and discuss some of the performances that caught them by surprise. Be sure to listen, review and subscribe!

Nico Young Wins First Title in the 5k (2:13)
Parker Valby Break's Own Record For 5k Gold (6:59)
Oklahoma State Men Hold On to Make it Back-to-Back DMR Titles (15:01)
BYU Women Power Through to Win DMR (20:53)
Luke Houser Claims Second Consecutive Mile Title (27:39)
Maia Ramsden Claims Mile Title With Meet Record (35:30)
Rivaldo Marshall Claims Surprising 800m Title (40:43)
Juliette Whitaker Holds Off the Pack For 800m Glory (48:01)
Nico Young Doubles Up in the 3k (52:33)
Parker Valby Runs 8:41 For Second Gold of the Weekend (55:35)

Produced by Wyatt Barnsley

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Blue Oval Podcast: Can Nico Young Finally Win Gold? How Many Title Contenders Does the Women’s Mile Have?

contact@thestridereport.com (The Stride Report) — Tue, 5 Mar 2024 23:55:50 +0000

Ben is back after his two-week hiatus and it's almost time for the NCAA Indoor Championships! That means that the podcast is back with a fully-loaded national meet preview! This week, Ben and Garrett analyze the fields for each distance event and then discuss their national title favorites, sleeper picks and the athletes who they believe to be the biggest wildcards in each distance event. Be sure to listen, subscribe and review!

Men's 5k Favorites (4:31)
Men's 5k Sleepers (7:50)
Men's 5k Wildcards (10:36)
Women's 5k Favorites (12:20)
Women's 5k Sleepers & Wildcards (14:13)
Men's DMR Favorites (20:36)
Men's DMR Sleepers (24:06)
Men's DMR Wildcards (25:35)
Women's DMR Favorites (26:56)
Women's DMR Sleepers & Wildcards (31:33)
Men's Mile Favorites (33:25)
Men's Mile Sleepers (36:42)
Men's Mile Wildcards (39:22)
Women's Mile Favorites (41:30)
Women's Mile Sleepers & Wildcards (44:38)
Men's 800m Favorites (46:47)
Men's 800m Sleepers (48:49)
Men's 800m Wildcards (50:17)
Women's 800m Favorites (51:39)
Women's 800m Sleepers (53:19)
Women's 800m Wildcards (54:39)
Men's 3k Favorites (55:31)
Men's 3k Sleepers & Wildcards (57:40)
Women's 3k Favorites (59:32)
Women's 3k Sleepers (1:02:19)
Women's 3k Wildcards (1:03:54)

Produced by Wyatt Barnsley

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Blue Oval Podcast: 2024 NCAA Indoor Championship Scratch Reactions

contact@thestridereport.com (The Stride Report) — Wed, 28 Feb 2024 02:40:21 +0000

It's The Stride Report's annual "Scratch Reactions" podcast episode! This week, long-time TSR veteran Maura Beattie joins Garrett to chat about the very recent release of the declarations, both scratches and entries, for the NCAA Indoor Championships! Between Nathan Green's stunning decision to scratch the mile, Maggi Congdon's ambitious double, Carley Thomas choosing the 800 meters and Liam Murphy going all-in for the 3k, there was a TON to discuss.

Be sure to leave a rating and review! And if you haven't already, be sure to subscribe to our YouTube channel! That's where you can find all of The Stride Report's podcasts, interviews, post-race chats and more.

NOTE: The entries and scratches discussed in this episode were under "coach's review" which allows time for corrections to declarations that were erroneously entered or allow for medical scratches.

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Blue Oval Podcast: Washington Makes DMR History (Again) & An Epic NAU vs UNC Showdown

contact@thestridereport.com (The Stride Report) — Wed, 21 Feb 2024 01:21:07 +0000

No Ben this week, but Garrett is here to break down some performances in an eventful DMR weekend! Your TSR admin goes through the Arkansas Qualifier, the Alex Wilson Invite and the Boston University Terrier DMR Challenge. And throughout, Garrett highlights a record-breaking race from the Washington women, the Virginia Tech men taking the win in Boston and some of the notable individual performances. Be sure to listen, subscribe and review!

Boston U. Women’s DMR (2:16)
Boston U. Men’s DMR (14:07)
Arkansas Qualifier Men’s DMR (21:32)
Alex Wilson Women’s DMR (31:32)
Alex Wilson Men’s DMR (34:52)
Individual Performances Wrap-Up (41:32)

Produced by Wyatt Barnsley

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Blue Oval Podcast: Maia Ramsden, Michaela Rose & Doris Lemngole Throw Down Elite All-Time Marks

contact@thestridereport.com (The Stride Report) — Wed, 14 Feb 2024 01:28:30 +0000

Ben and Garrett reunite to go through some wild distance results including Maia Ramsden's 4:24 mile, Michaela Rose’s 1:59 (800) and Doris Lemngole’s 15:05 (5k). The guys also discuss the national title pictures for the women's mile and the men's 3k which were followed by some quick-fire performance responses to end the show…and more! Be sure to listen, subscribe and review!

Maia Ramsden Runs 4:24 Mile (2:52)
Women’s Mile National Title Contenders (5:55)
Flomena Asekol’s 4:26 Mile (7:33)
Chloe Foerster Runs 4:28 Mile (10:25)
Men’s 3k (15:25)
Michaela Rose Runs 1:59 For 800m (27:31)
Taylor Roe Runs 15:12 For 5k (29:33)
Doris Lemngole Runs 15:04 For 5k (31:55)
Women’s 3k (33:30)
Men’s 800m (36:21)
Peter Maru Runs 13:17 For 5k (38:25)
Quick Fire Responses to Men's Performances (40:19)
Quick Fire Responses to Women's Performances (43:19)

Produced by Wyatt Barnsley thestridereport.com

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Blue Oval Podcast: What Will it Take to Qualify for Nationals? Plus, Wolfe & Markezich Impress

contact@thestridereport.com (The Stride Report) — Wed, 7 Feb 2024 01:24:51 +0000

The streak has ended: There were no new NCAA records set this past weekend. But don't worry, Ben and Garrett are still here! This week, the guys break down big-time performances like Parker Wolfe’s 7:37 (3k) effort and Olivia Markezich’s outstanding 4:27 mile PR before turning to their annual “over/under” national qualifying time predictions! Be sure to listen, subscribe and review!

Parker Wolfe Runs 7:37 For 3k (2:33)
Graham Blanks Scratches 3k (6:46)
Olivia Markezich Runs 4:27 Mile PR (8:49)
Valby or Markezich For TSR #1? (10:56)
Is A Notre Dame DMR NCAA Title Realistic? (13:37)
Maia Ramsden Runs 4:30 Mile (17:45)
Men’s 800m (19:52)
Women’s 800m (25:46)
Star Price & Brooke Jaworski (27:17)
National Qualifying Over/Unders (30:15)

Produced by Wyatt Barnsley

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Blue Oval Podcast: Nico Young’s Monumental 5k Record & Kimberley May’s Stunning 4:27 Mile PR

contact@thestridereport.com (The Stride Report) — Tue, 30 Jan 2024 21:39:34 +0000

After another weekend where we saw an NCAA record fall, the guys are back to break it all down! This week, Ben and Garrett dive into another incredible Nico Young performance, Melissa Riggins' big-time mile win, blistering times from Essayi, Murphy and the NAU men, a stunning showing by Kimberley May and so much more! Be sure to listen, subscribe and review!

Nico Young's NCAA 5k Record (2:21)
Aaron Las Heras & Theo Quax Run 13:16 (11:00)
Women’s 800m (14:44)
Houser, Waskom, Green, McMahon-Staggs & Strangio Thrive in Mile (17:14)
Liam Murphy's Mile (20:43)
Oregon & Arkansas’ DMR (21:59)
Hutchins, Halladay-Lowry & Frentheway Run Sub-15:32 for 5k (25:35)
Carley Thomas Runs 2:00 for 800 Meters (29:14)
Roisin Willis & Hayley Kitching (32:00)
Colin Sahlman's 3:53 Mile Win (34:32)
Riggins vs Appleton Mile (37:55)
Anass Essayi Runs 7:39 (40:39)
Tinoda Matsatsa Runs 1:46 (42:54)
Roe & Lemngole Run Sub-8:54 (46:04)
Kimberley May's Stunning Mile (49:01)
Sam Austin's 800-Meter Performance (54:27)

Produced by Wyatt Barnsley

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Blue Oval Podcast: Are Altitude Conversions Fair? Plus, Tinoda Matsatsa Runs NCAA 1k Record

contact@thestridereport.com (The Stride Report) — Tue, 23 Jan 2024 21:05:01 +0000

Ben and Garrett are back in action after another historic weekend. On this episode, the guys break down the biggest performances of Friday and Saturday, including Nico Young's incredible mile at altitude, Tinoda Matsatsa's record-breaking 1k, the continued development of Melissa Riggins and whether altitude conversions are fair. Be sure to listen, subscribe and review!

Nico Young's Mile (2:23)
Habtom Samuel/Maggie Congdon Miles (8:47)
Altitude Conversions (10:01)
Tinoda Matsatsa's 1k NCAA Record (19:11)
Georgetown's 1k Men (23:32)
Darius Kipyego's 1k (25:14)
Melissa Riggins and Lindsay Butler's 1k Race (27:30)
Yusuf Bizimana's 800m (33:38)
Molly Hudson's Mile (34:39)
Carson Williams' Mile (37:24)
Sam Bush's Mile/1k (38:55)

Produced by Wyatt Barnsley