https://simplecast.com The Fourth State The Fourth State is a podcast for creative founders and entrepreneurs building businesses they can carry. Hosted by Bailey Guilloud, the show explores nervous-system capacity, self-trust, identity, visibility, and the decisions behind growth. Through conversations and guided practices, Bailey brings inner work into the way you build, lead, and show up. Bailey Guilloud en Thu, 10 Sep 2026 21:24:30 +0000 Sat, 31 Oct 2026 05:22:56 +0000 https://fourthstate.net The Fourth State https://image.simplecastcdn.com/images/5fb997cb-7649-4d95-9314-f4036406506f/1b2c1623-6240-459f-8d9b-3db8cd67b4ac/3000x3000/heading.jpg?aid=rss_feed https://fourthstate.net episodic The Fourth State is a podcast for creative founders and entrepreneurs building businesses they can carry. Hosted by Bailey Guilloud, the show explores nervous-system capacity, self-trust, identity, visibility, and the decisions behind growth. Through conversations and guided practices, Bailey brings inner work into the way you build, lead, and show up. Bailey Guilloud false https://feeds.simplecast.com/3CgZO6EB the fourth state, self-trust, founder leadership, nervous system, identity work, brand strategy, visibility, entrepreneurship, creative founders, business growth Bailey Guilloud guilloudb@gmail.com af22e9df-fafa-45a0-b461-5f63a69b8334 Build an Environment Where Everyone Wins Thu, 10 Sep 2026 21:24:30 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Build an Environment Where Everyone Wins Bailey Guilloud 00:23:04 How can a leader build a business where clients and collaborators are allowed to win bigger? Bailey describes a positive-sum business ecosystem that gives clients, collaborators, and teams room to grow, and explores how leadership, reputation, referrals, and collaboration can reinforce shared success. How can a leader build a business where clients and collaborators are allowed to win bigger? Bailey describes a positive-sum business ecosystem that gives clients, collaborators, and teams room to grow, and explores how leadership, reputation, referrals, and collaboration can reinforce shared success. conscious leadership, entrepreneurship, client experience, collaboration, creative founders, business ecosystem, positive-sum success false full 47 728207e6-587e-40e1-bdd1-1d43142b88ee What if you just let yourself dream for a minute? How can a clear vision help you move beyond procrastination and self-doubt? Bailey explains how dreaming bigger can reveal the bottleneck between today and the life you want, then guides listeners to clarify the vision, choose a next step, and practice the identity needed to follow through.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 27 Aug 2026 21:28:07 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net How can a clear vision help you move beyond procrastination and self-doubt? Bailey explains how dreaming bigger can reveal the bottleneck between today and the life you want, then guides listeners to clarify the vision, choose a next step, and practice the identity needed to follow through.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> What if you just let yourself dream for a minute? Bailey Guilloud 00:31:06 How can a clear vision help you move beyond procrastination and self-doubt? Bailey explains how dreaming bigger can reveal the bottleneck between today and the life you want, then guides listeners to clarify the vision, choose a next step, and practice the identity needed to follow through. How can a clear vision help you move beyond procrastination and self-doubt? Bailey explains how dreaming bigger can reveal the bottleneck between today and the life you want, then guides listeners to clarify the vision, choose a next step, and practice the identity needed to follow through. self-doubt, future self, dreaming bigger, overcoming procrastination, identity work, emotional capacity, goal setting, taking action false full 46 9f761354-b707-4c46-9721-2d21988ffdbc The Woman Behind The Business Wed, 8 Jul 2026 16:59:12 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net The Woman Behind The Business Bailey Guilloud 00:23:45 How can subconscious beliefs shape a woman’s approach to building a business? Bailey shares why she believes intentionality matters more than hustle and how underlying beliefs can influence the results she creates. How can subconscious beliefs shape a woman’s approach to building a business? Bailey shares why she believes intentionality matters more than hustle and how underlying beliefs can influence the results she creates. intentionality, women in business, entrepreneurship, business mindset, subconscious beliefs false full 45 8cc50f01-08de-428d-a5c4-bb6cc8b25968 We Quit Our Jobs and Traveled the World for a Year (Here's What Happened) They saved $100K, gave two weeks notice, and spent 12 months traveling through Costa Rica, Japan, Sri Lanka, Indonesia, Albania, New Zealand, Australia, South America, and beyond - with almost nothing booked in advance. In this episode, Alexis breaks down exactly how they planned it, what it cost, the wildest moments on the road, and the three countries that completely stole our hearts. If you've ever thought about doing something like this, this one's for you. Get in touch with Alexis here: https://drivenwealthpartners.com/ https://www.instagram.com/mooresonthemoove/ Get in touch with Bailey here: https://www.instagram.com/baileyguilloudgoyal/

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Tue, 21 Apr 2026 19:18:53 +0000 guilloudb@gmail.com (Alexis Dulio) https://fourthstate.net They saved $100K, gave two weeks notice, and spent 12 months traveling through Costa Rica, Japan, Sri Lanka, Indonesia, Albania, New Zealand, Australia, South America, and beyond - with almost nothing booked in advance. In this episode, Alexis breaks down exactly how they planned it, what it cost, the wildest moments on the road, and the three countries that completely stole our hearts. If you've ever thought about doing something like this, this one's for you. Get in touch with Alexis here: https://drivenwealthpartners.com/ https://www.instagram.com/mooresonthemoove/ Get in touch with Bailey here: https://www.instagram.com/baileyguilloudgoyal/

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> We Quit Our Jobs and Traveled the World for a Year (Here's What Happened) Alexis Dulio 01:08:52 What does it take to leave work and travel the world for a year? Alexis shares how they saved $100,000, planned a year abroad with little booked in advance, managed the costs, and chose favorite stops across multiple countries. What does it take to leave work and travel the world for a year? Alexis shares how they saved $100,000, planned a year abroad with little booked in advance, managed the costs, and chose favorite stops across multiple countries. world travel, travel planning, career break, travel budget, long-term travel false full 44 f61fafe7-48c7-4b43-a1e9-6b16df88b0f8 From law school to spiritual awakening: A Quantum Leap (w/ Hannah Schtein) In this episode of The Fourth State, Bailey sits down with Hannah Schtein, mindset and manifestation coach, for a grounded conversation on inner alignment, self trust, and building a life that reflects your internal reality. Hannah shares her evolution from law school and marketing into spiritual entrepreneurship, unpacking how status driven ambition, ego identity, and external validation can block authentic success. Together, they explore awareness practices, higher self embodiment, rebuilding trust after misalignment, handling judgment, and why shifting your internal state is the real catalyst for manifestation, aligned business growth, and sustainable fulfillment. 
 

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Tue, 24 Feb 2026 10:23:11 +0000 guilloudb@gmail.com (Hannah Schtein) https://fourthstate.net In this episode of The Fourth State, Bailey sits down with Hannah Schtein, mindset and manifestation coach, for a grounded conversation on inner alignment, self trust, and building a life that reflects your internal reality. Hannah shares her evolution from law school and marketing into spiritual entrepreneurship, unpacking how status driven ambition, ego identity, and external validation can block authentic success. Together, they explore awareness practices, higher self embodiment, rebuilding trust after misalignment, handling judgment, and why shifting your internal state is the real catalyst for manifestation, aligned business growth, and sustainable fulfillment. 
 

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> From law school to spiritual awakening: A Quantum Leap (w/ Hannah Schtein) Hannah Schtein 00:34:01 How can someone move from externally defined success to a life that feels aligned? Bailey and mindset and manifestation coach Hannah Schtein discuss how status-driven goals and external validation can shape identity, self-trust, and business direction. How can someone move from externally defined success to a life that feels aligned? Bailey and mindset and manifestation coach Hannah Schtein discuss how status-driven goals and external validation can shape identity, self-trust, and business direction. manifestation higher self, inner alignment podcast, mindset manifestation coach, quantum leap, spiritual awakening law school, trust inner voice, spirituality entrepreneurship false full 43 73b0b344-2832-487e-b489-41a964b245b4 If you want to scale your company to $40k months, build the capacity to hold $200k months In this episode, Bailey sits down with Sarah Lambert, leadership coach for high level entrepreneurs, for a grounded conversation on the hidden mechanics of scaling. They explore what blocks income growth at higher levels, how subconscious capacity limits shape leadership decisions, and why nervous system regulation determines whether you can sustainably hold more responsibility, visibility, and wealth. Scaling is reframed as an embodied expansion process rather than a strategy upgrade, offering a practical path toward authority, stability, and long term growth without burnout.

Follow Sarah on Instagram: https://www.instagram.com/thesarahlambert/
Follow Bailey on Instagram: https://www.instagram.com/baileyguilloud/
Follow The Fourth State on Instagram: https://www.instagram.com/thefourthstate_/_

 

 

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Mon, 9 Feb 2026 20:55:07 +0000 guilloudb@gmail.com (Sarah Lambert) https://fourthstate.net In this episode, Bailey sits down with Sarah Lambert, leadership coach for high level entrepreneurs, for a grounded conversation on the hidden mechanics of scaling. They explore what blocks income growth at higher levels, how subconscious capacity limits shape leadership decisions, and why nervous system regulation determines whether you can sustainably hold more responsibility, visibility, and wealth. Scaling is reframed as an embodied expansion process rather than a strategy upgrade, offering a practical path toward authority, stability, and long term growth without burnout.

Follow Sarah on Instagram: https://www.instagram.com/thesarahlambert/
Follow Bailey on Instagram: https://www.instagram.com/baileyguilloud/
Follow The Fourth State on Instagram: https://www.instagram.com/thefourthstate_/_

 

 

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> If you want to scale your company to $40k months, build the capacity to hold $200k months Sarah Lambert 00:40:04 How can an entrepreneur grow a company while sustaining the added responsibility and visibility? Bailey and leadership coach Sarah Lambert discuss how subconscious capacity, nervous-system regulation, and leadership decisions shape the experience of scaling. How can an entrepreneur grow a company while sustaining the added responsibility and visibility? Bailey and leadership coach Sarah Lambert discuss how subconscious capacity, nervous-system regulation, and leadership decisions shape the experience of scaling. embodied authority, business scaling, income growth, emotional regulation, subconscious blocks, capacity expansion, high performance entrepreneurs, nervous system leadership false full 41 406b1206-0db8-416b-89af-a208b7882315 Your Story Will Change Your Life - Meditation Training Day 2/60 Join the 60 Day Meditation Training and build a lifelong skill that sharpens mental clarity, strengthens emotional regulation, and stabilizes your nervous system so you can lead, create, and decide from presence instead of pressure.

Two ways to join:
Join the 2 Month Meditation Protocol ($187 one time) https://fourthstate.circle.so/checkout/2-month-meditation-protocol
OR
Join our membership, The Fourth State Club, if you're ready to train nervous system stability long-term. ($87/mo) https://fourthstate.circle.so/checkout/the-fourth-state-club

This is Day 2/60 Meditation Training.

What is your story with meditation?

What will you put on the line if you don't complete the 60 days?

The date 60 days from today? Put an alarm in your phone.

Meditation Playlist:
https://open.spotify.com/playlist/2TXSLj5kkOpw8vYDEqIzwW?si=be89aa5dea4b4ae2&nd=1&dlsi=46c2eea9a7534d48

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Tue, 3 Feb 2026 22:11:31 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Join the 60 Day Meditation Training and build a lifelong skill that sharpens mental clarity, strengthens emotional regulation, and stabilizes your nervous system so you can lead, create, and decide from presence instead of pressure.

Two ways to join:
Join the 2 Month Meditation Protocol ($187 one time) https://fourthstate.circle.so/checkout/2-month-meditation-protocol
OR
Join our membership, The Fourth State Club, if you're ready to train nervous system stability long-term. ($87/mo) https://fourthstate.circle.so/checkout/the-fourth-state-club

This is Day 2/60 Meditation Training.

What is your story with meditation?

What will you put on the line if you don't complete the 60 days?

The date 60 days from today? Put an alarm in your phone.

Meditation Playlist:
https://open.spotify.com/playlist/2TXSLj5kkOpw8vYDEqIzwW?si=be89aa5dea4b4ae2&nd=1&dlsi=46c2eea9a7534d48

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Your Story Will Change Your Life - Meditation Training Day 2/60 Bailey Guilloud 00:08:32 What can your personal story reveal about your meditation practice? In Day 2 of Bailey's 60-day meditation training, listeners reflect on their relationship with meditation, what they will commit to, and how they will mark the end of the practice period. What can your personal story reveal about your meditation practice? In Day 2 of Bailey's 60-day meditation training, listeners reflect on their relationship with meditation, what they will commit to, and how they will mark the end of the practice period. consistency discipline, self leadership, trauma informed meditation, mental clarity practice, breath awareness, meditation training program, somatic healing, meditation routine, personal growth challenge, emotional regulation tools, nervous system stability, holistic performance training false full 40 f03643f5-773f-4ac0-84a4-118d11be3b26 Intro to Meditation Training A simple, beginner-friendly introduction to meditation training designed to help you build a consistent 60 day meditation practice that strengthens nervous system regulation, focus, emotional clarity, and embodied presence, with an invitation to join the full challenge by messaging @baileyguilloud on Instagram with the word meditation.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Mon, 2 Feb 2026 20:51:37 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net A simple, beginner-friendly introduction to meditation training designed to help you build a consistent 60 day meditation practice that strengthens nervous system regulation, focus, emotional clarity, and embodied presence, with an invitation to join the full challenge by messaging @baileyguilloud on Instagram with the word meditation.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Intro to Meditation Training Bailey Guilloud 00:07:21 How can beginners build a consistent meditation practice? Bailey introduces a 60-day meditation training designed to support nervous-system regulation, focus, emotional clarity, and embodied presence, and explains how to join the challenge. How can beginners build a consistent meditation practice? Bailey introduces a 60-day meditation training designed to support nervous-system regulation, focus, emotional clarity, and embodied presence, and explains how to join the challenge. stress reduction, nervous system regulation, focus training, somatic meditation, emotional clarity, embodied presence, 60 day meditation challenge, meditation for beginners, mindfulness practice, beginner meditation, guided meditation training, daily meditation habit false full 39 6a7be210-74f2-45f1-8d40-748dbb3b509f What Actually Rebuilds Confidence When You've Lost Your Edge What can help rebuild confidence after you feel you've lost your edge? Bailey and confidence coach Makenzie Conklin discuss how clarity, nervous-system regulation, and small consistent actions can restore momentum without relying on motivation. They frame confidence as a trainable state and share ways to re-engage with work and life.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Mon, 26 Jan 2026 23:00:00 +0000 guilloudb@gmail.com (Makenzie Conklin) https://fourthstate.net What can help rebuild confidence after you feel you've lost your edge? Bailey and confidence coach Makenzie Conklin discuss how clarity, nervous-system regulation, and small consistent actions can restore momentum without relying on motivation. They frame confidence as a trainable state and share ways to re-engage with work and life.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> What Actually Rebuilds Confidence When You've Lost Your Edge Makenzie Conklin 00:34:56 What can help rebuild confidence after you feel you've lost your edge? Bailey and confidence coach Makenzie Conklin discuss how clarity, nervous-system regulation, and small consistent actions can restore momentum without relying on motivation. They frame confidence as a trainable state and share ways to re-engage with work and life. What can help rebuild confidence after you feel you've lost your edge? Bailey and confidence coach Makenzie Conklin discuss how clarity, nervous-system regulation, and small consistent actions can restore momentum without relying on motivation. They frame confidence as a trainable state and share ways to re-engage with work and life. nervous system regulation, self-trust, leadership confidence, clarity and focus, consistent action, behavior change, confidence coaching, confidence building false full 38 e0764795-ef13-4354-a34b-51cd2a065603 Shift Your Belief System in 72 Hours (Listen to this for 3 Days) In this episode, Bailey guides a three day belief embodiment practice that focuses on nervous system regulation, self trust, and resilience. She explains how beliefs are held in the body, introduces a titration based approach to noticing resistance and building capacity, and shows how to stay grounded when beliefs are challenged over time, reframing belief change as a regulated process that supports consistency and long term momentum.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Mon, 5 Jan 2026 05:00:00 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net In this episode, Bailey guides a three day belief embodiment practice that focuses on nervous system regulation, self trust, and resilience. She explains how beliefs are held in the body, introduces a titration based approach to noticing resistance and building capacity, and shows how to stay grounded when beliefs are challenged over time, reframing belief change as a regulated process that supports consistency and long term momentum.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Shift Your Belief System in 72 Hours (Listen to this for 3 Days) Bailey Guilloud 00:11:01 How can you begin changing a belief without forcing yourself to accept something new? Bailey guides a three-day belief-embodiment practice using nervous-system regulation, self-trust, and small steps to notice resistance and build capacity for change. How can you begin changing a belief without forcing yourself to accept something new? Bailey guides a three-day belief-embodiment practice using nervous-system regulation, self-trust, and small steps to notice resistance and build capacity for change. nervous system regulation, embodiment, belief work, resilience, journaling, identity shift, personal growth, self trust false full 37 ace57c36-8213-4da2-8a45-4eeb99c0a612 Visibility is the New Human Evolutionary Trait: Leveraging Business Through Emotional Evolution In this episode, Bailey examines visibility as an evolutionary requirement for modern creators and entrepreneurs. She explains why reputation, attention, and presence have always shaped survival and success, and how the scale of visibility today creates new nervous system and identity challenges.

Bailey explores how rapid exposure, audience projection, and online scrutiny impact emotional regulation, self trust, and creative consistency. She reframes visibility as an embodied skill that requires clear values, grounded identity, and internal safety rather than strategy alone.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Mon, 29 Dec 2025 05:00:00 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net In this episode, Bailey examines visibility as an evolutionary requirement for modern creators and entrepreneurs. She explains why reputation, attention, and presence have always shaped survival and success, and how the scale of visibility today creates new nervous system and identity challenges.

Bailey explores how rapid exposure, audience projection, and online scrutiny impact emotional regulation, self trust, and creative consistency. She reframes visibility as an embodied skill that requires clear values, grounded identity, and internal safety rather than strategy alone.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Visibility is the New Human Evolutionary Trait: Leveraging Business Through Emotional Evolution Bailey Guilloud 00:12:26 Why does visibility require more than a marketing strategy? Bailey explores how public attention, audience projection, and online scrutiny can affect a creator's nervous system, identity, and consistency, and frames visibility as a skill supported by internal safety and clear values. Why does visibility require more than a marketing strategy? Bailey explores how public attention, audience projection, and online scrutiny can affect a creator's nervous system, identity, and consistency, and frames visibility as a skill supported by internal safety and clear values. nervous system regulation, embodiment, leadership, the fourth state, identity, personal brand, creator economy, visibility, attention economy false full 36 4dde740a-ceac-4ad2-90a6-834e4c817b61 The 1 Core Truth All Spiritual Lessons Help You Remember: The Fourth State of Consciousness In this episode, Bailey explains the four states of consciousness and introduces the Fourth State as a space of witnessing, surrender, and inner completeness. She breaks down the waking state, the dreaming state, and deep sleep, and shows how most goal setting and identity work remain stuck in earlier levels of consciousness.

Bailey reframes the Fourth State as a regulated state of being where effort, striving, and external strategy fall away. This episode explores how remembering inner wholeness changes the way identity, desire, creativity, and purpose are experienced, and why meditation and nervous system regulation are essential for accessing this state.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Mon, 22 Dec 2025 05:00:00 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net In this episode, Bailey explains the four states of consciousness and introduces the Fourth State as a space of witnessing, surrender, and inner completeness. She breaks down the waking state, the dreaming state, and deep sleep, and shows how most goal setting and identity work remain stuck in earlier levels of consciousness.

Bailey reframes the Fourth State as a regulated state of being where effort, striving, and external strategy fall away. This episode explores how remembering inner wholeness changes the way identity, desire, creativity, and purpose are experienced, and why meditation and nervous system regulation are essential for accessing this state.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> The 1 Core Truth All Spiritual Lessons Help You Remember: The Fourth State of Consciousness Bailey Guilloud 00:11:49 What is the Fourth State of consciousness? Bailey describes it as a state of witnessing, surrender, and inner completeness beyond waking, dreaming, and deep sleep, and explores its connection to identity, meditation, and nervous-system regulation. What is the Fourth State of consciousness? Bailey describes it as a state of witnessing, surrender, and inner completeness beyond waking, dreaming, and deep sleep, and explores its connection to identity, meditation, and nervous-system regulation. nervous system regulation, embodiment, spiritual growth, fourth state, meditation, witnessing, consciousness, identity, self awareness false full 35 8e2a7f8b-7cae-42cc-8438-086d496800cf 20 Questions to Move Yourself (Journal with me) In this episode, Bailey walks through a journaling practice focused on becoming the version of yourself who creates change through regulation and embodiment. She breaks down four core pillars: awareness, acceptance, alignment, and embodiment, and explains how each supports clearer decisions and sustained momentum.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Mon, 15 Dec 2025 11:46:05 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net In this episode, Bailey walks through a journaling practice focused on becoming the version of yourself who creates change through regulation and embodiment. She breaks down four core pillars: awareness, acceptance, alignment, and embodiment, and explains how each supports clearer decisions and sustained momentum.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> 20 Questions to Move Yourself (Journal with me) Bailey Guilloud 00:11:35 How can journaling help you move from intention to change? Bailey guides 20 reflection questions through four practices: awareness, acceptance, alignment, and embodiment, to support clearer decisions and sustained momentum. How can journaling help you move from intention to change? Bailey guides 20 reflection questions through four practices: awareness, acceptance, alignment, and embodiment, to support clearer decisions and sustained momentum. nervous system regulation, embodiment, momentum, journaling, identity shift, self trust, alignment false full 34 a9fde0ff-6fe8-411a-a90d-89978696e9c0 How to Trust Your Intuition with Kayla Langholf In this episode, Bailey is joined by Kayla Langholf, Psychic Strategist and founder of Energetically Her, for a practical conversation about intuition, telepathy, and the nervous system. They examine how intuitive intelligence develops inside the body, how it shapes identity and behavior patterns, and why many people confuse psychic sensitivity with anxiety, ADHD, or emotional dysregulation.

Bailey and Kayla explain the physiological side of intuition, the signals that arise from a regulated system, and the signs of a dysregulated one. They outline how nervous system stability improves decision quality, strengthens inner guidance, and supports consistent momentum in both life and business. This episode offers a grounded framework for understanding intuition as a somatic process rather than a mystical concept.

 

KAYLA LINKS:

Kayla Langholf Instagram:

https://www.instagram.com/energeticallyher

Kayla’s Substack:

https://energeticallyher.substack.com/

Energetically Her Podcast:

https://energeticallyher.buzzsprout.com/

 

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Tue, 2 Dec 2025 21:21:50 +0000 guilloudb@gmail.com (Kayla Langholf) https://fourthstate.net In this episode, Bailey is joined by Kayla Langholf, Psychic Strategist and founder of Energetically Her, for a practical conversation about intuition, telepathy, and the nervous system. They examine how intuitive intelligence develops inside the body, how it shapes identity and behavior patterns, and why many people confuse psychic sensitivity with anxiety, ADHD, or emotional dysregulation.

Bailey and Kayla explain the physiological side of intuition, the signals that arise from a regulated system, and the signs of a dysregulated one. They outline how nervous system stability improves decision quality, strengthens inner guidance, and supports consistent momentum in both life and business. This episode offers a grounded framework for understanding intuition as a somatic process rather than a mystical concept.

 

KAYLA LINKS:

Kayla Langholf Instagram:

https://www.instagram.com/energeticallyher

Kayla’s Substack:

https://energeticallyher.substack.com/

Energetically Her Podcast:

https://energeticallyher.buzzsprout.com/

 

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> How to Trust Your Intuition with Kayla Langholf Kayla Langholf 00:53:42 How can you distinguish intuition from anxiety or dysregulation? Bailey and psychic strategist Kayla Langholf discuss intuitive intelligence, nervous-system signals, and how regulation can support clearer decisions and inner guidance. How can you distinguish intuition from anxiety or dysregulation? Bailey and psychic strategist Kayla Langholf discuss intuitive intelligence, nervous-system signals, and how regulation can support clearer decisions and inner guidance. nervous system regulation, intuitive intelligence, intuition, decision making, anxiety patterns, embodied leadership, emotional awareness, identity development, somatic intelligence, behavioral patterns, psychic sensitivity, telepathy false full 33 bd572a63-41dc-482f-a80c-e7ec6891dce7 How to Disable Rumination This episode explains the difference between overthinking and healthy reflection. Bailey breaks down the psychology of rumination, why it often persists despite traditional CBT, and how it relates to your nervous system state. You will learn three practical methods to interrupt rumination using awareness, emotional regulation, and small actions that bring the mind back into clarity. This is a simple and science aligned approach for anyone who struggles with looping thoughts and wants a regulated inner environment.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Tue, 28 Oct 2025 17:01:41 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net This episode explains the difference between overthinking and healthy reflection. Bailey breaks down the psychology of rumination, why it often persists despite traditional CBT, and how it relates to your nervous system state. You will learn three practical methods to interrupt rumination using awareness, emotional regulation, and small actions that bring the mind back into clarity. This is a simple and science aligned approach for anyone who struggles with looping thoughts and wants a regulated inner environment.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> How to Disable Rumination Bailey Guilloud 00:16:01 How can you interrupt rumination when your thoughts keep looping? Bailey distinguishes rumination from reflection and outlines three practices using awareness, emotional regulation, and small actions to return to clarity. How can you interrupt rumination when your thoughts keep looping? Bailey distinguishes rumination from reflection and outlines three practices using awareness, emotional regulation, and small actions to return to clarity. nervous system regulation, looping thoughts, emotional regulation, rumination, overthinking false full 32 c739242f-8fb1-4804-88e7-d99480e56149 Collapsing Time on Your Goals This episode explores how results accelerate when your nervous system, beliefs, and energy are working in the same direction. Bailey explains the practical and scientific reasons that goals manifest faster when your body feels safe, your identity is aligned, and your actions are consistent. You will learn how to reduce internal resistance, how to work with your natural capacity, and how to create momentum that shortens the gap between intention and outcome.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Tue, 21 Oct 2025 19:56:21 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net This episode explores how results accelerate when your nervous system, beliefs, and energy are working in the same direction. Bailey explains the practical and scientific reasons that goals manifest faster when your body feels safe, your identity is aligned, and your actions are consistent. You will learn how to reduce internal resistance, how to work with your natural capacity, and how to create momentum that shortens the gap between intention and outcome.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Collapsing Time on Your Goals Bailey Guilloud 00:25:35 How can you shorten the gap between setting a goal and acting on it? Bailey explains how nervous-system safety, aligned identity, and consistent action can reduce internal resistance and support momentum. How can you shorten the gap between setting a goal and acting on it? Bailey explains how nervous-system safety, aligned identity, and consistent action can reduce internal resistance and support momentum. nervous system regulation, identity alignment, goal achievement, emotional regulation, goal setting, taking action false full 31 35e8fbde-a59f-46ec-a692-dfc4ec723ac4 The Dark Side of Manifestation: What It Really Takes to Change Your Life Bailey breaks down the parts of transformation that people rarely talk about: resistance, shame, fear, self protection, and the discomfort that comes with real change. Instead of relying on positive thinking, this episode focuses on nervous system regulation, shadow work, and consistent behavior. You will learn how to identify false forms of spiritual growth and how to build change that lasts by integrating your emotions, your habits, and your identity.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 16 Oct 2025 13:12:32 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey breaks down the parts of transformation that people rarely talk about: resistance, shame, fear, self protection, and the discomfort that comes with real change. Instead of relying on positive thinking, this episode focuses on nervous system regulation, shadow work, and consistent behavior. You will learn how to identify false forms of spiritual growth and how to build change that lasts by integrating your emotions, your habits, and your identity.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> The Dark Side of Manifestation: What It Really Takes to Change Your Life Bailey Guilloud 00:46:50 Why does lasting personal change often feel uncomfortable? Bailey examines resistance, shame, fear, and self-protection, then explains how nervous-system regulation, shadow work, and consistent behavior can help integrate emotions, habits, and identity beyond positive thinking. Why does lasting personal change often feel uncomfortable? Bailey examines resistance, shame, fear, and self-protection, then explains how nervous-system regulation, shadow work, and consistent behavior can help integrate emotions, habits, and identity beyond positive thinking. nervous system regulation, manifestation, spiritual growth, shadow work, behavior change, personal transformation false full 30 6f16d175-8dac-40fb-adc1-127b873235a3 15 Minute Guided Meditation for Full Body Magnetism A somatic meditation that helps listeners activate magnetism through breath and sensory awareness. Bailey guides the listener into a regulated, receptive internal state that supports attraction, confidence, and intuitive clarity. This is ideal as a daily reset or before creative work.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Sun, 25 May 2025 15:49:53 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net A somatic meditation that helps listeners activate magnetism through breath and sensory awareness. Bailey guides the listener into a regulated, receptive internal state that supports attraction, confidence, and intuitive clarity. This is ideal as a daily reset or before creative work.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> 15 Minute Guided Meditation for Full Body Magnetism Bailey Guilloud 00:16:54 What can a short guided meditation do to support a more confident, receptive state? Bailey leads a somatic practice using breath and sensory awareness to help listeners connect with magnetism, confidence, and intuitive clarity before daily activities or creative work. What can a short guided meditation do to support a more confident, receptive state? Bailey leads a somatic practice using breath and sensory awareness to help listeners connect with magnetism, confidence, and intuitive clarity before daily activities or creative work. nervous system regulation, magnetic meditation, daily meditation, feminine embodiment, emotional regulation, attraction guided meditation, manifestation meditation, self trust meditation, somatic healing, meditation for women, guided meditation false full 29 a4b549c0-7dd0-4f31-97a1-d2fccdcd7108 How I Sold Out My Holistic Retreat in 19 Hours Bailey explains how she filled a transformational retreat in less than a day without pressure based marketing. She explores the importance of emotional coherence, inner safety, and authentic presence in attracting aligned clients. The episode teaches listeners how regulated energy creates visibility and trust.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 1 May 2025 12:00:00 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey explains how she filled a transformational retreat in less than a day without pressure based marketing. She explores the importance of emotional coherence, inner safety, and authentic presence in attracting aligned clients. The episode teaches listeners how regulated energy creates visibility and trust.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> How I Sold Out My Holistic Retreat in 19 Hours Bailey Guilloud 00:15:15 How can a retreat fill without pressure-based marketing? Bailey reflects on selling out her holistic retreat in 19 hours and explains how emotional coherence, inner safety, authentic presence, and trust support the attraction of aligned clients. How can a retreat fill without pressure-based marketing? Bailey reflects on selling out her holistic retreat in 19 hours and explains how emotional coherence, inner safety, authentic presence, and trust support the attraction of aligned clients. feminine leadership, holistic retreat, embodiment, business growth, somatic entrepreneurship, authentic marketing, retreat sales, sales alignment false full 28 6d09c8fe-7e7e-4812-9992-a3f551285f1c The Magnetic Identity Shift That Makes What You Want Want You Back This episode teaches how identity impacts attraction and opportunity. Bailey explains why confidence grows naturally when the nervous system feels safe and when authentic expression replaces performance. Includes practical rituals and a guided practice for activating internal magnetism.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 24 Apr 2025 12:00:00 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net This episode teaches how identity impacts attraction and opportunity. Bailey explains why confidence grows naturally when the nervous system feels safe and when authentic expression replaces performance. Includes practical rituals and a guided practice for activating internal magnetism.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> The Magnetic Identity Shift That Makes What You Want Want You Back Bailey Guilloud 00:38:42 How can an identity shift change what you feel ready to receive? Bailey explains how nervous-system safety and authentic expression can support confidence and magnetism, then shares rituals and a guided practice for replacing performance with a more embodied sense of self. How can an identity shift change what you feel ready to receive? Bailey explains how nervous-system safety and authentic expression can support confidence and magnetism, then shares rituals and a guided practice for replacing performance with a more embodied sense of self. feminine energy, embodiment, confidence, self concept, personal brand, identity shift, nervous system safety false full 27 7bbfb9bd-22d1-45a8-a950-4bc7a3caff19 How Overcoming Perfectionism Unlocks Your Next Level of Growth

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Tue, 22 Apr 2025 12:00:00 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> How Overcoming Perfectionism Unlocks Your Next Level of Growth Bailey Guilloud 00:22:54 What makes perfectionism hard to let go of, even when it delays your work? Bailey describes perfectionism as a protective response tied to fear of judgment and belonging, then guides listeners through a somatic reflection to notice what it is protecting and choose standards rooted in truth. What makes perfectionism hard to let go of, even when it delays your work? Bailey describes perfectionism as a protective response tied to fear of judgment and belonging, then guides listeners through a somatic reflection to notice what it is protecting and choose standards rooted in truth. self-trust, somatic reflection, grounded standards, perfectionism in business, creative work, fear of judgment, perfectionism false full 26 cdbf7482-9237-4839-8d2c-585c33f4fdbb The True Cost of Being Almost There Bailey explains why living in a state of being almost ready or almost successful keeps you in cycles of striving. She discusses how survival based nervous system patterns fuel chronic effort and why grounding, receiving, and emotional presence create real arrival. Includes an embodiment exercise.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Fri, 11 Apr 2025 01:35:29 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey explains why living in a state of being almost ready or almost successful keeps you in cycles of striving. She discusses how survival based nervous system patterns fuel chronic effort and why grounding, receiving, and emotional presence create real arrival. Includes an embodiment exercise.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> The True Cost of Being Almost There Bailey Guilloud 00:24:25 Why does being almost successful still feel like constant striving? Bailey explains how survival-based nervous-system patterns can keep someone stuck in preparation and effort, and how grounding, emotional presence, receiving, and embodiment can help create a stronger sense of arrival. Why does being almost successful still feel like constant striving? Bailey explains how survival-based nervous-system patterns can keep someone stuck in preparation and effort, and how grounding, emotional presence, receiving, and embodiment can help create a stronger sense of arrival. emotional regulation, self acceptance, mindset traps, embodiment practice, momentum, survival patterns, nervous system patterns, personal development, psychological traps false full 25 05ea1860-e03d-4e83-a567-7f6a1c1d5f37 The Energetic Shift That Expanded My Business With Ease This episode shows how business growth depends on nervous system capacity more than strategy. Bailey explains how regulation influences visibility, receiving, and client attraction. Listeners learn how to identify their nervous system state and apply practices that increase internal stability and leadership.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 26 Mar 2025 20:58:50 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net This episode shows how business growth depends on nervous system capacity more than strategy. Bailey explains how regulation influences visibility, receiving, and client attraction. Listeners learn how to identify their nervous system state and apply practices that increase internal stability and leadership.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> The Energetic Shift That Expanded My Business With Ease Bailey Guilloud 00:24:09 What role does nervous-system capacity play in business growth? Bailey explains how regulation shapes visibility, receiving, client attraction, and leadership, and shares ways to recognize your current state and build the internal stability needed to expand. What role does nervous-system capacity play in business growth? Bailey explains how regulation shapes visibility, receiving, client attraction, and leadership, and shares ways to recognize your current state and build the internal stability needed to expand. client attraction, embodiment, business scaling, nervous system, entrepreneurship, leadership, emotional regulation, self acceptance, momentum, nervous system patterns, personal development, business expansion, nervous system capacity false full 24 be82042f-5694-4a29-a920-bb26266a7032 How to Gain Momentum and Never Look Back Bailey explores how micro actions create large scale momentum through dopamine reinforcement and self trust. She explains how completing small tasks challenges limiting beliefs and supports regulated forward motion. The episode helps listeners reframe progress as a series of steady, aligned steps.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 19 Mar 2025 19:35:51 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey explores how micro actions create large scale momentum through dopamine reinforcement and self trust. She explains how completing small tasks challenges limiting beliefs and supports regulated forward motion. The episode helps listeners reframe progress as a series of steady, aligned steps.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> How to Gain Momentum and Never Look Back Bailey Guilloud 00:17:53 How do small actions build lasting momentum? Bailey explains how completing manageable tasks can reinforce self-trust, challenge limiting beliefs, and turn progress into a series of steady, aligned steps. How do small actions build lasting momentum? Bailey explains how completing manageable tasks can reinforce self-trust, challenge limiting beliefs, and turn progress into a series of steady, aligned steps. small habits, dopamine and motivation, building momentum, taking action, self trust false full 23 ba5d5f11-9830-4f06-a2e1-6873fd070a65 Welcome to Your Undeniable Era This episode introduces a three week journey designed to support self discovery, feminine and masculine integration, and emotional reclamation. Bailey explains how societal conditioning impacts self esteem and how intentional practices create confidence and expression.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 8 Nov 2023 19:44:05 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net This episode introduces a three week journey designed to support self discovery, feminine and masculine integration, and emotional reclamation. Bailey explains how societal conditioning impacts self esteem and how intentional practices create confidence and expression.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Welcome to Your Undeniable Era Bailey Guilloud 00:15:25 How can intentional self-development support confidence and expression? Bailey introduces a three-week journey focused on self-discovery, emotional reclamation, and integrating feminine and masculine energy, while examining how societal conditioning can affect self-esteem. How can intentional self-development support confidence and expression? Bailey introduces a three-week journey focused on self-discovery, emotional reclamation, and integrating feminine and masculine energy, while examining how societal conditioning can affect self-esteem. embodiment, self esteem, confidence, self discovery, feminine and masculine energy, societal conditioning, personal development, emotional reclamation false full 22 a28c11b6-62b8-48c8-91bc-649860b115d4 Wellness Confusion Decoded Bailey addresses confusion in the wellness industry and explores how trends like fasting, extreme discipline, and online advice affect emotional and physical health. She encourages listeners to use intuition and embodied awareness rather than comparison or science worship.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 25 Oct 2023 16:04:15 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey addresses confusion in the wellness industry and explores how trends like fasting, extreme discipline, and online advice affect emotional and physical health. She encourages listeners to use intuition and embodied awareness rather than comparison or science worship.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wellness Confusion Decoded Bailey Guilloud 00:20:09 How can listeners make sense of conflicting wellness advice? Bailey discusses trends such as fasting and strict routines, and encourages people to consider their own context and embodied awareness instead of following online advice through comparison or rigid rules. How can listeners make sense of conflicting wellness advice? Bailey discusses trends such as fasting and strict routines, and encourages people to consider their own context and embodied awareness instead of following online advice through comparison or rigid rules. fasting benefits, almond moms, wellness integrity, andrew huberman, scientific credibility, navigating wellness trends, wellness misinformation, wellness industry confusion false full 21 3218de35-2c9b-4b02-8118-39b16a68f7b2 Demystifying Mercury Retrograde and Moon Rituals Bailey and guest Erin Hood clarify misconceptions about Mercury retrograde and explain how lunar energetics influence emotional patterns. The episode offers simple rituals for working with astrology in grounded, practical ways.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Mon, 28 Aug 2023 17:01:40 +0000 guilloudb@gmail.com (Erin Hood, Bailey Guilloud) https://fourthstate.net Bailey and guest Erin Hood clarify misconceptions about Mercury retrograde and explain how lunar energetics influence emotional patterns. The episode offers simple rituals for working with astrology in grounded, practical ways.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Demystifying Mercury Retrograde and Moon Rituals Erin Hood, Bailey Guilloud 00:33:28 What can Mercury retrograde and a supermoon mean in astrology, and how can you work with those cycles? Bailey and astrologer Erin Hood unpack common beliefs around retrogrades, lunar phases, and the August 2023 blue supermoon, then share grounded moon rituals for reflection and emotional awareness. What can Mercury retrograde and a supermoon mean in astrology, and how can you work with those cycles? Bailey and astrologer Erin Hood unpack common beliefs around retrogrades, lunar phases, and the August 2023 blue supermoon, then share grounded moon rituals for reflection and emotional awareness. blue supermoon, supermoon, mercury retrograde, lunar phases, astrology, moon rituals, astrological practices false full 20 72ff5dcb-2cc1-4705-9a05-a495b63eb73c Shadow Work and Intimacy With Yourself Bailey explains how hidden patterns, unconscious desires, and emotional loops shape behavior. The episode teaches listeners how to access self acceptance and integration through compassion, awareness, and responsible inner work.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 23 Aug 2023 18:36:12 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey explains how hidden patterns, unconscious desires, and emotional loops shape behavior. The episode teaches listeners how to access self acceptance and integration through compassion, awareness, and responsible inner work.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Shadow Work and Intimacy With Yourself Bailey Guilloud 00:29:00 What does it mean to build intimacy with yourself? Bailey explains how shadow work brings unconscious patterns, emotions, and desires into awareness, offering a compassionate path toward self-acceptance and inner integration. What does it mean to build intimacy with yourself? Bailey explains how shadow work brings unconscious patterns, emotions, and desires into awareness, offering a compassionate path toward self-acceptance and inner integration. empowerment through awareness, transformative journey, integrating shadows, shadow work, broadening awareness, unconscious behaviors, emotional healing, intuitive healing, self-acceptance, authentic empowerment, joyful self-compassion, self-awareness, personal intimacy, healing from within, mind-body connection, subconscious mind, unmasking shadows, self-discovery, holistic health coaching, trauma integration true full 19 b78e76ed-a385-4884-8be1-fd32196499d2 Genesis: The Path of Self Discovery and Embodied Growth Bailey guides listeners through the core elements of self discovery including values, authenticity, and aligned action. She explains how understanding personal motivations supports better relationships and more intentional choices.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 16 Aug 2023 04:57:27 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey guides listeners through the core elements of self discovery including values, authenticity, and aligned action. She explains how understanding personal motivations supports better relationships and more intentional choices.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Genesis: The Path of Self Discovery and Embodied Growth Bailey Guilloud 00:22:22 What is self-discovery, and how can it shape more intentional choices? Bailey explores how understanding your values, motivations, and authentic identity can guide aligned action, support physical well-being, and improve relationships. What is self-discovery, and how can it shape more intentional choices? Bailey explores how understanding your values, motivations, and authentic identity can guide aligned action, support physical well-being, and improve relationships. core values, purpose, what is self discovery, vulnerability, authenticity, relationships, growth, awareness, why self discovery is important, self-discovery, how to self discovery, goals, limiting beliefs, physical wellbeing, healing journey, healing, genesis program, alignment false full 18 2a4663c4-451e-4cf9-b7c3-0c08e0be59c4 Indian Mysticism Part 2 Bailey and Mukund explore Hindu goddesses, sacred language, and the meaning of Tantra as a path of self acceptance. They discuss how archetypes like Kali, Lakshmi, and Durga support personal development and emotional growth.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 2 Aug 2023 04:00:00 +0000 guilloudb@gmail.com (Mukund Goyal, Bailey Guilloud) https://fourthstate.net Bailey and Mukund explore Hindu goddesses, sacred language, and the meaning of Tantra as a path of self acceptance. They discuss how archetypes like Kali, Lakshmi, and Durga support personal development and emotional growth.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Indian Mysticism Part 2 Mukund Goyal, Bailey Guilloud 00:39:38 What does Tantra mean as a path of self-acceptance, and how can goddess archetypes support personal growth? Bailey and Mukund Goyal discuss Hindu goddesses including Kali, Lakshmi, and Durga, alongside sacred language and Indian mysticism. What does Tantra mean as a path of self-acceptance, and how can goddess archetypes support personal growth? Bailey and Mukund Goyal discuss Hindu goddesses including Kali, Lakshmi, and Durga, alongside sacred language and Indian mysticism. ancient wisdom, personal empowerment, feminine energy, sacred language, sacred rituals, shadow work, indian mysticism, archetypes, inner peace, meditation, holistic healing, eastern philosophy, kali, consciousness expansion, spiritual transformation, intuitive leadership, hindu goddesses, sacred femininity, personal development, tantra, mindfulness, identity shift, shaivism, self-discovery, spiritual embodiment, sacred energies true full 17 c2f50461-19cb-4a4e-9754-e43e3dabdd48 Indian Mysticism Part 1 This episode explores ecstatic dance, laughter meditation, and intuitive movement as tools for self discovery. Bailey and Mukund discuss how expressive practices help integrate shadow work and release past conditioning.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 27 Jul 2023 01:27:20 +0000 guilloudb@gmail.com (Mukund Goyal, Bailey Guilloud) https://fourthstate.net This episode explores ecstatic dance, laughter meditation, and intuitive movement as tools for self discovery. Bailey and Mukund discuss how expressive practices help integrate shadow work and release past conditioning.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Indian Mysticism Part 1 Mukund Goyal, Bailey Guilloud 00:27:24 How can embodied movement practices support self-discovery? Bailey and Mukund Goyal discuss ecstatic dance, laughter meditation, and intuitive movement as ways to explore emotion, integrate shadow work, and release past conditioning. How can embodied movement practices support self-discovery? Bailey and Mukund Goyal discuss ecstatic dance, laughter meditation, and intuitive movement as ways to explore emotion, integrate shadow work, and release past conditioning. ancient wisdom, personal empowerment, feminine energy, sacred rituals, shadow work, indian mysticism, inner peace, the fourth state, meditation, shiva, holistic healing, eastern philosophy, kali, consciousness expansion, momentum, spiritual transformation, intuitive leadership, hindu goddesses, personal development, tantra, identity shift, shaivism, magnetic, self-discovery true full 16 b798ab33-4ac4-4f56-b270-ad9ca603289c You Cannot Find Your Purpose While Performing For Approval Bailey explains how external validation blocks authentic purpose and how societal pressure influences decision making. She teaches listeners how to reconnect with values and heal past conditioning to uncover true purpose.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 28 Jun 2023 04:00:00 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey explains how external validation blocks authentic purpose and how societal pressure influences decision making. She teaches listeners how to reconnect with values and heal past conditioning to uncover true purpose.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> You Cannot Find Your Purpose While Performing For Approval Bailey Guilloud 00:31:54 Why can approval-seeking make purpose harder to find? Bailey explains how external validation and social pressure can pull decisions away from personal values, then describes how self-awareness and healing past conditioning support a more authentic direction. Why can approval-seeking make purpose harder to find? Bailey explains how external validation and social pressure can pull decisions away from personal values, then describes how self-awareness and healing past conditioning support a more authentic direction. purpose, identity, self awareness, approval, personal growth false full 14 95e81972-a15d-4321-b173-13c6434fa933 Self Love Is a Conscious Choice Bailey discusses the daily practice of self love and how mind architecture, rituals, and emotional awareness rebuild a healthier relationship with the self. She explains how scarcity, competition, and self comparison create emotional disconnection.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 21 Jun 2023 04:00:00 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey discusses the daily practice of self love and how mind architecture, rituals, and emotional awareness rebuild a healthier relationship with the self. She explains how scarcity, competition, and self comparison create emotional disconnection.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Self Love Is a Conscious Choice Bailey Guilloud 00:26:38 How can self-love become a consistent daily practice? Bailey explains how mind architecture, intentional rituals, and emotional awareness can strengthen self-worth and relationships, while scarcity, competition, and comparison can pull people away from themselves. How can self-love become a consistent daily practice? Bailey explains how mind architecture, intentional rituals, and emotional awareness can strengthen self-worth and relationships, while scarcity, competition, and comparison can pull people away from themselves. mind architecture, insecurity, neuroscience, self care rituals, self love, spirituality, consciousness, worthiness, relationships, rituals and prompts false full 13 3ad669ca-e8a3-4303-9e4c-0e692d10d7ad Your Future Self Is Begging You to Rest Not Hustle This episode explores the link between sleep, longevity, hormone balance, and emotional health. Bailey shares her experience with insomnia and offers science based strategies for deep sleep.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 7 Jun 2023 23:52:30 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net This episode explores the link between sleep, longevity, hormone balance, and emotional health. Bailey shares her experience with insomnia and offers science based strategies for deep sleep.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Your Future Self Is Begging You to Rest Not Hustle Bailey Guilloud 00:23:55 How can sleep affect long-term health and recovery? Bailey shares her experience with insomnia and discusses sleep, longevity, hormone balance, emotional health, and science-based practices for deeper rest. How can sleep affect long-term health and recovery? Bailey shares her experience with insomnia and discusses sleep, longevity, hormone balance, emotional health, and science-based practices for deeper rest. cellular repair, healthspan, sleep, glymphatic system, longevity, insomnia, aging, centenarians false full 10 0ea53f36-92ad-4619-ab42-ae1f22940fe6 The Forgotten Power of Feminine Energy Bailey explains how feminine energy influences self worth, emotional balance, and receiving capacity. She discusses how societal suppression of receptive qualities impacts relationships and personal fulfillment.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 1 Jun 2023 02:03:25 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey explains how feminine energy influences self worth, emotional balance, and receiving capacity. She discusses how societal suppression of receptive qualities impacts relationships and personal fulfillment.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> The Forgotten Power of Feminine Energy Bailey Guilloud 00:32:01 How can feminine energy affect self-worth, emotional balance, and relationships? Bailey discusses receiving, receptive qualities, and how suppressing them can shape personal fulfillment and connection. How can feminine energy affect self-worth, emotional balance, and relationships? Bailey discusses receiving, receptive qualities, and how suppressing them can shape personal fulfillment and connection. unleashing your feminine power, feminine energy and intuition, feminine energy and self-love, integrating feminine energy, understanding feminine energy, exploring the power of feminine energy, embracing your feminine essence, feminine energy and self-nurturing, embodying feminine energy, feminine energy podcast, feminine energy in daily life, feminine energy rituals and practices, self-discovery and healing podcast, balancing masculine and feminine energy, feminine energy in relationships false full 9 8c0b2705-9045-46aa-9005-7346b66d811a Intimacy Isn’t About Sex. It’s About Self-connection, Safety, and Taking the Mask Off This episode clarifies the true meaning of intimacy and explains how emotional, intellectual, and spiritual connection form the root of healthy relationships. Bailey discusses common intimacy patterns and the role of self connection in relationship health.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 18 May 2023 03:08:24 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net This episode clarifies the true meaning of intimacy and explains how emotional, intellectual, and spiritual connection form the root of healthy relationships. Bailey discusses common intimacy patterns and the role of self connection in relationship health.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Intimacy Isn’t About Sex. It’s About Self-connection, Safety, and Taking the Mask Off Bailey Guilloud 00:38:09 What makes intimacy different from sex, and what helps people feel safe enough for genuine connection? Bailey explains how emotional, intellectual, and spiritual closeness shape healthy relationships, and discusses vulnerability, self-connection, boundaries, and common intimacy patterns. What makes intimacy different from sex, and what helps people feel safe enough for genuine connection? Bailey explains how emotional, intellectual, and spiritual closeness shape healthy relationships, and discusses vulnerability, self-connection, boundaries, and common intimacy patterns. self-worth, boundaries, communication, emotional healing, vulnerability, relationships, intimacy, self-awareness, self-love, connection true full 8 fde42587-19a7-44d0-81d2-18682775c269 How to Cultivate Grounded Conscious Love Bailey explains how to transform reactive relationship patterns into conscious, mature connection. She covers communication, emotional intelligence, empathy, acceptance, and personal responsibility.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 11 May 2023 02:07:06 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey explains how to transform reactive relationship patterns into conscious, mature connection. She covers communication, emotional intelligence, empathy, acceptance, and personal responsibility.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> How to Cultivate Grounded Conscious Love Bailey Guilloud 00:31:45 How can reactive patterns become more conscious and mature relationship connection? Bailey discusses communication, emotional intelligence, empathy, acceptance, and personal responsibility as foundations for conscious love. How can reactive patterns become more conscious and mature relationship connection? Bailey discusses communication, emotional intelligence, empathy, acceptance, and personal responsibility as foundations for conscious love. self-aware partnership, emotional intelligence, relationships, embodied love, conscious relationships, relationship communication false full 7 132f1d5a-5388-4865-bed9-577cbf8cd575 Your Authentic Self Cannot Lead Until She Feels Safe Bailey explains how authenticity depends on nervous system safety and emotional capacity. She breaks down societal conditioning, vulnerability, and the role of self awareness in authentic expression.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Thu, 27 Apr 2023 21:30:38 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey explains how authenticity depends on nervous system safety and emotional capacity. She breaks down societal conditioning, vulnerability, and the role of self awareness in authentic expression.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Your Authentic Self Cannot Lead Until She Feels Safe Bailey Guilloud 00:20:35 How does nervous-system safety support authentic self-expression? Bailey discusses emotional capacity, societal conditioning, vulnerability, and self-awareness as part of expressing your authentic self. How does nervous-system safety support authentic self-expression? Bailey discusses emotional capacity, societal conditioning, vulnerability, and self-awareness as part of expressing your authentic self. nervous system regulation, authentic self, self-expression, emotional suppression, self-awareness false full 6 2f3e89fe-7011-446e-a0cb-e99ffd1bde4a How to Validate Yourself and Teach Others How to Love You This episode explores validation as a skill that begins internally, not through external approval. Bailey explains how self-validation strengthens intuition, emotional presence, and self trust, and how it naturally teaches others how to support you more effectively. The episode includes practical examples, relationship applications, and daily self-check tools for reconnecting with your needs without relying on social media or outside reassurance.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 29 Mar 2023 03:08:13 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net This episode explores validation as a skill that begins internally, not through external approval. Bailey explains how self-validation strengthens intuition, emotional presence, and self trust, and how it naturally teaches others how to support you more effectively. The episode includes practical examples, relationship applications, and daily self-check tools for reconnecting with your needs without relying on social media or outside reassurance.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> How to Validate Yourself and Teach Others How to Love You Bailey Guilloud 00:16:30 How can self-validation reduce reliance on external approval? Bailey explains how inner reflection, self-trust, and emotional presence help people recognize their needs, ask for support, and communicate in relationships. How can self-validation reduce reliance on external approval? Bailey explains how inner reflection, self-trust, and emotional presence help people recognize their needs, ask for support, and communicate in relationships. self-worth, communication, emotional resilience, boundary setting, validation in relationships, self-reflection, vulnerability, relationships, self-awareness, inner dialogue, self-validation, asking for support, self-talk, self-love false full 4 f9c874d6-f6e0-4a36-95c9-3f421403d525 A Self-Led Woman Speaks From Power Not Projection Bailey breaks down the difference between speaking from emotional presence and speaking from projection. The episode teaches how to recognize communication patterns, understand projections and mirrors, and engage in conversations with clarity and empathy. Listeners learn how to step into grounded leadership through active listening, self awareness, and emotional intelligence.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 8 Mar 2023 16:11:22 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey breaks down the difference between speaking from emotional presence and speaking from projection. The episode teaches how to recognize communication patterns, understand projections and mirrors, and engage in conversations with clarity and empathy. Listeners learn how to step into grounded leadership through active listening, self awareness, and emotional intelligence.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> A Self-Led Woman Speaks From Power Not Projection Bailey Guilloud 00:18:21 How can you tell whether you are communicating from emotional presence or projection? Bailey explains how self-awareness, active listening, and emotional intelligence can support clearer, more empathetic conversations. How can you tell whether you are communicating from emotional presence or projection? Bailey explains how self-awareness, active listening, and emotional intelligence can support clearer, more empathetic conversations. projections, empathetic listening, relationship dynamics, emotional intelligence, conscious communication, active listening, conflict resolution, self-awareness, authentic expression, mindfulness false full 2 e5ef0f04-750a-4856-860b-d445d2363e12 Buddha In The Supermarket Bailey introduces the concept of The Fourth State and explains how deeper awareness can be practiced in everyday life. She breaks down states of consciousness, the role of internal regulation, and how ordinary moments become opportunities for self leadership and presence.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Wed, 1 Mar 2023 02:54:32 +0000 guilloudb@gmail.com (Bailey Guilloud) https://fourthstate.net Bailey introduces the concept of The Fourth State and explains how deeper awareness can be practiced in everyday life. She breaks down states of consciousness, the role of internal regulation, and how ordinary moments become opportunities for self leadership and presence.

Follow Bailey on Instagram: @baileyguilloudgoyal.

Email the show: bailey@fourthstate.net.

Explore The Fourth State podcast: https://podcast.fourthstate.net/

]]> Buddha In The Supermarket Bailey Guilloud 00:24:09 What is The Fourth State, and how can deeper awareness be practiced in ordinary life? Bailey introduces states of consciousness, internal regulation, and the ways everyday moments can become opportunities for self-leadership and presence. What is The Fourth State, and how can deeper awareness be practiced in ordinary life? Bailey introduces states of consciousness, internal regulation, and the ways everyday moments can become opportunities for self-leadership and presence. self-leadership, states of consciousness, internal regulation, presence, everyday awareness false full 1