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    <title>The Mom&apos;s Got This... Mostly Podcast</title>
    <description>Welcome to The Mom’s Got This… Mostly Podcast — the show for full-time working moms who are crushing career goals, wrangling tiny humans, and wondering if “doing your best” can include cereal for dinner. Hosted by coach and former corporate mama Alicia Grantham. Each episode offers honest conversations, mindset shifts, and real-life strategies for navigating work, motherhood, and everything in between. From daycare drama to burnout recovery to finding 5 freaking minutes for yourself, this podcast is your weekly reminder that perfection is overrated and you’re doing better than you think.

New episodes drop every Tuesday, because even superheroes need a pep talk.</description>
    <copyright>2025 The Mom&apos;s Got This... Mostly Podcast</copyright>
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    <pubDate>Wed, 8 Apr 2026 16:20:03 +0000</pubDate>
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      <title>The Mom&apos;s Got This... Mostly Podcast</title>
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    <itunes:summary>Welcome to The Mom’s Got This… Mostly Podcast — the show for full-time working moms who are crushing career goals, wrangling tiny humans, and wondering if “doing your best” can include cereal for dinner. Hosted by coach and former corporate mama Alicia Grantham. Each episode offers honest conversations, mindset shifts, and real-life strategies for navigating work, motherhood, and everything in between. From daycare drama to burnout recovery to finding 5 freaking minutes for yourself, this podcast is your weekly reminder that perfection is overrated and you’re doing better than you think.

New episodes drop every Tuesday, because even superheroes need a pep talk.</itunes:summary>
    <itunes:author>Alicia Grantham</itunes:author>
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    <itunes:keywords>career moms, corporate moms, mindset for moms, modern motherhood, mom burnout, mom coach, mom life, motherhood, motherhood and career, overwhelmed moms, parenting podcast, self-care for moms, women in leadership, work-life balance, working moms</itunes:keywords>
    <itunes:owner>
      <itunes:name>Alicia Grantham, Coach for Working Moms</itunes:name>
      <itunes:email>alicia.s.grantham@gmail.com</itunes:email>
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      <title>The Moment You Realize Your Life No Longer Fits with Elizabeth Rave</title>
      <description><![CDATA[<p>In this episode, I sit down with Elizabeth Rave—artist, therapist-in-training, and relationship coach—for a deeply honest conversation about what happens when the life you built no longer feels aligned.</p>
<p>Elizabeth shares her journey from creative, purpose-driven work into motherhood, and the subtle way she found herself pouring all of her energy into others—until one day, she realized she had lost her own sense of direction.</p>
<p>We talk about the quiet identity shift so many ambitious moms experience, and how to recognize when your “buckets” are out of balance—when you’re showing up fully for your family, but feeling disconnected from your work, your passions, or yourself.</p>
<p>Elizabeth opens up about what it actually looked like to recalibrate her life without burning everything down—starting with one small step of reconnecting with art after 20 years.</p>
<p>Inside this episode, we explore:</p>
<ul>
 <li>Why fulfillment can quietly drift after becoming a mom </li>
 <li>How to recognize when your life is out of alignment </li>
 <li>The power of starting small instead of waiting for clarity </li>
 <li>Why trying to plan your entire life creates overwhelm </li>
 <li>How to release mom guilt and trust that your kids are okay </li>
</ul>
<p>If you’ve ever looked at your life and thought, “This isn’t quite it…”—this conversation will help you understand why, and what to do next.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Connect with Elizabeth:
  <ul>
   <li>Instagram: <a href="https://www.instagram.com/elizabethraveart/" target="_blank" rel="noopener noreferrer">ElizabethRaveArt</a></li>
   <li>Podcast: <a href="https://podfollow.com/seeking-true-love" target="_blank" rel="noopener noreferrer">Seeking True Love</a> (Check out episode #13 with Alicia!) </li>
   <li>Free Gift: <a href="https://subscribepage.io/uxAaR3" target="_blank" rel="noopener noreferrer">“5 Dating Mistakes that Every Highly Sensitive Woman Should Avoid” PDF</a></li>
  </ul></li>
 <li>Connect with Alicia:
  <ul>
   <li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a></li>
   <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
  </ul></li>
</ul>
]]></description>
      <pubDate>Wed, 8 Apr 2026 16:20:03 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Elizabeth Rave)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-moment-you-realize-your-life-no-longer-fits-with-elizabeth-rave-O7jlqXzy</link>
      <content:encoded><![CDATA[<p>In this episode, I sit down with Elizabeth Rave—artist, therapist-in-training, and relationship coach—for a deeply honest conversation about what happens when the life you built no longer feels aligned.</p>
<p>Elizabeth shares her journey from creative, purpose-driven work into motherhood, and the subtle way she found herself pouring all of her energy into others—until one day, she realized she had lost her own sense of direction.</p>
<p>We talk about the quiet identity shift so many ambitious moms experience, and how to recognize when your “buckets” are out of balance—when you’re showing up fully for your family, but feeling disconnected from your work, your passions, or yourself.</p>
<p>Elizabeth opens up about what it actually looked like to recalibrate her life without burning everything down—starting with one small step of reconnecting with art after 20 years.</p>
<p>Inside this episode, we explore:</p>
<ul>
 <li>Why fulfillment can quietly drift after becoming a mom </li>
 <li>How to recognize when your life is out of alignment </li>
 <li>The power of starting small instead of waiting for clarity </li>
 <li>Why trying to plan your entire life creates overwhelm </li>
 <li>How to release mom guilt and trust that your kids are okay </li>
</ul>
<p>If you’ve ever looked at your life and thought, “This isn’t quite it…”—this conversation will help you understand why, and what to do next.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Connect with Elizabeth:
  <ul>
   <li>Instagram: <a href="https://www.instagram.com/elizabethraveart/" target="_blank" rel="noopener noreferrer">ElizabethRaveArt</a></li>
   <li>Podcast: <a href="https://podfollow.com/seeking-true-love" target="_blank" rel="noopener noreferrer">Seeking True Love</a> (Check out episode #13 with Alicia!) </li>
   <li>Free Gift: <a href="https://subscribepage.io/uxAaR3" target="_blank" rel="noopener noreferrer">“5 Dating Mistakes that Every Highly Sensitive Woman Should Avoid” PDF</a></li>
  </ul></li>
 <li>Connect with Alicia:
  <ul>
   <li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a></li>
   <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
  </ul></li>
</ul>
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      <itunes:title>The Moment You Realize Your Life No Longer Fits with Elizabeth Rave</itunes:title>
      <itunes:author>Elizabeth Rave</itunes:author>
      <itunes:duration>00:25:37</itunes:duration>
      <itunes:summary>In this episode, I sit down with Elizabeth Rave—artist, therapist-in-training, and relationship coach—for a deeply honest conversation about what happens when the life you built no longer feels aligned.
Elizabeth shares her journey from creative, purpose-driven work into motherhood, and the subtle way she found herself pouring all of her energy into others—until one day, she realized she had lost her own sense of direction.
We talk about the quiet identity shift so many ambitious moms experience, and how to recognize when your “buckets” are out of balance—when you’re showing up fully for your family, but feeling disconnected from your work, your passions, or yourself.
Elizabeth opens up about what it actually looked like to recalibrate her life without burning everything down—starting with one small step of reconnecting with art after 20 years.
Inside this episode, we explore:
•	Why fulfillment can quietly drift after becoming a mom 
•	How to recognize when your life is out of alignment 
•	The power of starting small instead of waiting for clarity 
•	Why trying to plan your entire life creates overwhelm 
•	How to release mom guilt and trust that your kids are okay 
If you’ve ever looked at your life and thought, “This isn’t quite it…”—this conversation will help you understand why, and what to do next.</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with Elizabeth Rave—artist, therapist-in-training, and relationship coach—for a deeply honest conversation about what happens when the life you built no longer feels aligned.
Elizabeth shares her journey from creative, purpose-driven work into motherhood, and the subtle way she found herself pouring all of her energy into others—until one day, she realized she had lost her own sense of direction.
We talk about the quiet identity shift so many ambitious moms experience, and how to recognize when your “buckets” are out of balance—when you’re showing up fully for your family, but feeling disconnected from your work, your passions, or yourself.
Elizabeth opens up about what it actually looked like to recalibrate her life without burning everything down—starting with one small step of reconnecting with art after 20 years.
Inside this episode, we explore:
•	Why fulfillment can quietly drift after becoming a mom 
•	How to recognize when your life is out of alignment 
•	The power of starting small instead of waiting for clarity 
•	Why trying to plan your entire life creates overwhelm 
•	How to release mom guilt and trust that your kids are okay 
If you’ve ever looked at your life and thought, “This isn’t quite it…”—this conversation will help you understand why, and what to do next.</itunes:subtitle>
      <itunes:keywords>overwhelmed working mom, life transition women, women redefining success, mom guilt, alignment and purpose, motherhood and identity, motherhood fulfillment, rediscover yourself after motherhood, finding purpose after kids, working mom burnout, mom identity crisis, self discovery for women, work life balance moms, life feels misaligned, personal growth for moms, ambitious moms, emotional burnout moms, career and motherhood balance, rebuilding identity, starting over without starting over</itunes:keywords>
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      <title>The Truth About Hard Seasons: Why Everything Is Still Working in Your Favor</title>
      <description><![CDATA[<p>Today’s episode is a raw, heartfelt conversation about navigating hard seasons—the ones that stretch you, test you, and ask more of you than you feel ready to give.</p>
<p>If you’re in a season that feels heavy, uncertain, or just harder than expected, this episode will remind you that you’re not stuck—you’re evolving.</p>
<p>Alicia shares the mindset shifts and beliefs that have carried her through years of challenge, including how to reframe difficult seasons, trust that everything is unfolding for your growth, and stay anchored in faith even when you can’t yet see the full picture.</p>
<p>This is your reminder that the pressure you feel isn’t random—it’s preparation. And even now, something beautiful is unfolding.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Connect with Alicia:
  <ul>
   <li>Schedule your free Aligned Ambition coaching call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
   <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
  </ul></li>
</ul>
]]></description>
      <pubDate>Wed, 25 Mar 2026 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-truth-about-hard-seasons-why-everything-is-still-working-in-your-favor-Qw3y_Ldn</link>
      <content:encoded><![CDATA[<p>Today’s episode is a raw, heartfelt conversation about navigating hard seasons—the ones that stretch you, test you, and ask more of you than you feel ready to give.</p>
<p>If you’re in a season that feels heavy, uncertain, or just harder than expected, this episode will remind you that you’re not stuck—you’re evolving.</p>
<p>Alicia shares the mindset shifts and beliefs that have carried her through years of challenge, including how to reframe difficult seasons, trust that everything is unfolding for your growth, and stay anchored in faith even when you can’t yet see the full picture.</p>
<p>This is your reminder that the pressure you feel isn’t random—it’s preparation. And even now, something beautiful is unfolding.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Connect with Alicia:
  <ul>
   <li>Schedule your free Aligned Ambition coaching call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
   <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
  </ul></li>
</ul>
]]></content:encoded>
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      <itunes:title>The Truth About Hard Seasons: Why Everything Is Still Working in Your Favor</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:24:57</itunes:duration>
      <itunes:summary>Today’s episode is a raw, heartfelt conversation about navigating hard seasons—the ones that stretch you, test you, and ask more of you than you feel ready to give.
If you’re in a season that feels heavy, uncertain, or just harder than expected, this episode will remind you that you’re not stuck—you’re evolving.
Alicia shares the mindset shifts and beliefs that have carried her through years of challenge, including how to reframe difficult seasons, trust that everything is unfolding for your growth, and stay anchored in faith even when you can’t yet see the full picture.
This is your reminder that the pressure you feel isn’t random—it’s preparation. And even now, something beautiful is unfolding.</itunes:summary>
      <itunes:subtitle>Today’s episode is a raw, heartfelt conversation about navigating hard seasons—the ones that stretch you, test you, and ask more of you than you feel ready to give.
If you’re in a season that feels heavy, uncertain, or just harder than expected, this episode will remind you that you’re not stuck—you’re evolving.
Alicia shares the mindset shifts and beliefs that have carried her through years of challenge, including how to reframe difficult seasons, trust that everything is unfolding for your growth, and stay anchored in faith even when you can’t yet see the full picture.
This is your reminder that the pressure you feel isn’t random—it’s preparation. And even now, something beautiful is unfolding.</itunes:subtitle>
      <itunes:keywords>finding purpose in hardship, alignment and purpose, life transitions for women, trusting the process in life, how to stay positive during tough times, personal growth journey, spiritual growth and healing, mindset during difficult times, self development for women, navigating hard seasons, mindset shifts for success, emotional resilience for moms, overcoming life challenges, overcoming adversity mindset, faith during hard times</itunes:keywords>
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      <title>They Told Her She Couldn’t—So She Built a School Anyway with Lindsay Jacobi</title>
      <description><![CDATA[<p>What do you do when the dream on your heart doesn’t make sense to anyone else?</p>
<p>In this episode, I’m joined by Lindsay Jacobi, founder of Acton Academy Morristown and creator of the Glow Up Collective, who shares the story of how she built a school—while raising three young children, including a newborn—despite being told she wasn’t qualified and that it couldn’t be done. </p>
<p>This conversation is about more than entrepreneurship—it’s about trusting yourself when your vision doesn’t fit inside traditional expectations.</p>
<p>We talk about:</p>
<ul>
 <li>What it really looks like to pursue a “big” dream in the middle of motherhood</li>
 <li>How to move forward when others don’t understand (or support) your vision</li>
 <li>The mindset shift that allowed her to keep going despite doubt</li>
 <li>Why you don’t have to have it all figured out to begin</li>
</ul>
<p>And one of the most powerful reminders from this episode:<br>
 You don’t have to blow up your life to start moving in the direction of your dream.</p>
<p>If you’ve been feeling the pull toward something more—but questioning whether it’s realistic, responsible, or even possible — this episode will meet you right there and expand what you believe is available to you.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<p>Connect with Lindsay:</p>
<ul>
 <li>Free gift! The 48 Hr Glow-Up Protocol: <a href="https://glowupcollective.co/resources" target="_blank" rel="noopener noreferrer">https://glowupcollective.co/resources</a></li>
 <li>Website: <a href="https://glowupcollective.co/" target="_blank" rel="noopener noreferrer">https://glowupcollective.co/</a></li>
 <li>Instagram handle: <a href="https://www.instagram.com/lindsaystewartjacobi/" rel="noopener noreferrer">@lindsaystewartjacobi</a></li>
</ul>
<p>Connect with Alicia:</p>
<ul>
 <li>Schedule your free Aligned Ambition coaching call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
 <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
</ul>
]]></description>
      <pubDate>Sat, 21 Mar 2026 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Lindsay Jacobi)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/they-told-her-she-couldntso-she-built-a-school-anyway-with-lindsay-jacobi-oZzevEo_</link>
      <content:encoded><![CDATA[<p>What do you do when the dream on your heart doesn’t make sense to anyone else?</p>
<p>In this episode, I’m joined by Lindsay Jacobi, founder of Acton Academy Morristown and creator of the Glow Up Collective, who shares the story of how she built a school—while raising three young children, including a newborn—despite being told she wasn’t qualified and that it couldn’t be done. </p>
<p>This conversation is about more than entrepreneurship—it’s about trusting yourself when your vision doesn’t fit inside traditional expectations.</p>
<p>We talk about:</p>
<ul>
 <li>What it really looks like to pursue a “big” dream in the middle of motherhood</li>
 <li>How to move forward when others don’t understand (or support) your vision</li>
 <li>The mindset shift that allowed her to keep going despite doubt</li>
 <li>Why you don’t have to have it all figured out to begin</li>
</ul>
<p>And one of the most powerful reminders from this episode:<br>
 You don’t have to blow up your life to start moving in the direction of your dream.</p>
<p>If you’ve been feeling the pull toward something more—but questioning whether it’s realistic, responsible, or even possible — this episode will meet you right there and expand what you believe is available to you.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<p>Connect with Lindsay:</p>
<ul>
 <li>Free gift! The 48 Hr Glow-Up Protocol: <a href="https://glowupcollective.co/resources" target="_blank" rel="noopener noreferrer">https://glowupcollective.co/resources</a></li>
 <li>Website: <a href="https://glowupcollective.co/" target="_blank" rel="noopener noreferrer">https://glowupcollective.co/</a></li>
 <li>Instagram handle: <a href="https://www.instagram.com/lindsaystewartjacobi/" rel="noopener noreferrer">@lindsaystewartjacobi</a></li>
</ul>
<p>Connect with Alicia:</p>
<ul>
 <li>Schedule your free Aligned Ambition coaching call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
 <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
</ul>
]]></content:encoded>
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      <itunes:title>They Told Her She Couldn’t—So She Built a School Anyway with Lindsay Jacobi</itunes:title>
      <itunes:author>Lindsay Jacobi</itunes:author>
      <itunes:duration>00:22:03</itunes:duration>
      <itunes:summary>What do you do when the dream on your heart doesn’t make sense to anyone else?
In this episode, I’m joined by Lindsay Jacobi, founder of Acton Academy Morristown and creator of the Glow Up Collective, who shares the story of how she built a school—while raising three young children, including a newborn—despite being told she wasn’t qualified and that it couldn’t be done. 
This conversation is about more than entrepreneurship—it’s about trusting yourself when your vision doesn’t fit inside traditional expectations.
We talk about:
•	What it really looks like to pursue a “big” dream in the middle of motherhood
•	How to move forward when others don’t understand (or support) your vision
•	The mindset shift that allowed her to keep going despite doubt
•	Why you don’t have to have it all figured out to begin
And one of the most powerful reminders from this episode:
You don’t have to blow up your life to start moving in the direction of your dream.
If you’ve been feeling the pull toward something more—but questioning whether it’s realistic, responsible, or even possible — this episode will meet you right there and expand what you believe is available to you.</itunes:summary>
      <itunes:subtitle>What do you do when the dream on your heart doesn’t make sense to anyone else?
In this episode, I’m joined by Lindsay Jacobi, founder of Acton Academy Morristown and creator of the Glow Up Collective, who shares the story of how she built a school—while raising three young children, including a newborn—despite being told she wasn’t qualified and that it couldn’t be done. 
This conversation is about more than entrepreneurship—it’s about trusting yourself when your vision doesn’t fit inside traditional expectations.
We talk about:
•	What it really looks like to pursue a “big” dream in the middle of motherhood
•	How to move forward when others don’t understand (or support) your vision
•	The mindset shift that allowed her to keep going despite doubt
•	Why you don’t have to have it all figured out to begin
And one of the most powerful reminders from this episode:
You don’t have to blow up your life to start moving in the direction of your dream.
If you’ve been feeling the pull toward something more—but questioning whether it’s realistic, responsible, or even possible — this episode will meet you right there and expand what you believe is available to you.</itunes:subtitle>
      <itunes:keywords>overcoming self doubt women, following your dreams despite fear, trusting your intuition career, women creating aligned lives, ambitious moms big dreams, mom entrepreneur story, women building businesses from scratch, inspirational stories for moms, unconventional career path moms, building a business with kids, starting a business as a mom, taking action on big ideas, pursuing dreams with kids, motherhood and entrepreneurship, bold career moves women</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
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      <guid isPermaLink="false">0d49a22d-fd08-4fc1-bd07-d465dcea72b4</guid>
      <title>What If Your Career Misalignment Is Actually Leading You to Your Purpose?</title>
      <description><![CDATA[<p>If you’re an ambitious mom questioning your career path and wondering if you’re meant for something more aligned, this episode explores how career transitions can lead you back to your true purpose. </p>
<p>In this reflective solo episode of <i>Mom’s Got This… Mostly</i>, Alicia shares a powerful realization that came through during a recent breathwork experience about purpose, career alignment, and why the next step in your career may be the doorway to something deeper. </p>
<p>Many ambitious moms reach a moment where life looks successful on paper — the career, the credentials, the responsibilities — yet something inside quietly asks, <i>Is this really the path I’m meant to be on?</i></p>
<p>Alicia explores how so many women become disconnected from their deeper purpose as life, expectations, and responsibilities accumulate over time, and why discovering your purpose often begins with a simple but courageous step: questioning whether the work you chose years ago still aligns with who you are today.</p>
<p>In this episode, she shares:</p>
<p>• Why your next career move doesn’t have to be your final destination<br>
 • How fear and “sunk-cost thinking” keep women stuck in misaligned work<br>
 • The difference between reacting to life and intentionally designing it<br>
 • Why a strategic transition can be the first step toward your purpose</p>
<p>If you’ve felt the quiet pull toward something more aligned, this episode will help you see that your next step might simply be the next evolution of who you’re becoming.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Schedule your free Aligned Ambition coaching call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
 <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
</ul>
]]></description>
      <pubDate>Tue, 10 Mar 2026 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/what-if-your-career-misalignment-is-actually-leading-you-to-your-purpose-ip0ByVQk</link>
      <content:encoded><![CDATA[<p>If you’re an ambitious mom questioning your career path and wondering if you’re meant for something more aligned, this episode explores how career transitions can lead you back to your true purpose. </p>
<p>In this reflective solo episode of <i>Mom’s Got This… Mostly</i>, Alicia shares a powerful realization that came through during a recent breathwork experience about purpose, career alignment, and why the next step in your career may be the doorway to something deeper. </p>
<p>Many ambitious moms reach a moment where life looks successful on paper — the career, the credentials, the responsibilities — yet something inside quietly asks, <i>Is this really the path I’m meant to be on?</i></p>
<p>Alicia explores how so many women become disconnected from their deeper purpose as life, expectations, and responsibilities accumulate over time, and why discovering your purpose often begins with a simple but courageous step: questioning whether the work you chose years ago still aligns with who you are today.</p>
<p>In this episode, she shares:</p>
<p>• Why your next career move doesn’t have to be your final destination<br>
 • How fear and “sunk-cost thinking” keep women stuck in misaligned work<br>
 • The difference between reacting to life and intentionally designing it<br>
 • Why a strategic transition can be the first step toward your purpose</p>
<p>If you’ve felt the quiet pull toward something more aligned, this episode will help you see that your next step might simply be the next evolution of who you’re becoming.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Schedule your free Aligned Ambition coaching call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
 <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
</ul>
]]></content:encoded>
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      <itunes:title>What If Your Career Misalignment Is Actually Leading You to Your Purpose?</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:22:32</itunes:duration>
      <itunes:summary>If you’re an ambitious mom questioning your career path and wondering if you’re meant for something more aligned, this episode explores how career transitions can lead you back to your true purpose. 
In this reflective solo episode of Mom’s Got This… Mostly, Alicia shares a powerful realization that came through during a recent breathwork experience about purpose, career alignment, and why the next step in your career may be the doorway to something deeper. 
Many ambitious moms reach a moment where life looks successful on paper — the career, the credentials, the responsibilities — yet something inside quietly asks, Is this really the path I’m meant to be on?
Alicia explores how so many women become disconnected from their deeper purpose as life, expectations, and responsibilities accumulate over time, and why discovering your purpose often begins with a simple but courageous step: questioning whether the work you chose years ago still aligns with who you are today.
In this episode, she shares:
• Why your next career move doesn’t have to be your final destination
• How fear and “sunk-cost thinking” keep women stuck in misaligned work
• The difference between reacting to life and intentionally designing it
• Why a strategic transition can be the first step toward your purpose
If you’ve felt the quiet pull toward something more aligned, this episode will help you see that your next step might simply be the next evolution of who you’re becoming.</itunes:summary>
      <itunes:subtitle>If you’re an ambitious mom questioning your career path and wondering if you’re meant for something more aligned, this episode explores how career transitions can lead you back to your true purpose. 
In this reflective solo episode of Mom’s Got This… Mostly, Alicia shares a powerful realization that came through during a recent breathwork experience about purpose, career alignment, and why the next step in your career may be the doorway to something deeper. 
Many ambitious moms reach a moment where life looks successful on paper — the career, the credentials, the responsibilities — yet something inside quietly asks, Is this really the path I’m meant to be on?
Alicia explores how so many women become disconnected from their deeper purpose as life, expectations, and responsibilities accumulate over time, and why discovering your purpose often begins with a simple but courageous step: questioning whether the work you chose years ago still aligns with who you are today.
In this episode, she shares:
• Why your next career move doesn’t have to be your final destination
• How fear and “sunk-cost thinking” keep women stuck in misaligned work
• The difference between reacting to life and intentionally designing it
• Why a strategic transition can be the first step toward your purpose
If you’ve felt the quiet pull toward something more aligned, this episode will help you see that your next step might simply be the next evolution of who you’re becoming.</itunes:subtitle>
      <itunes:keywords>career clarity for women, career transition for moms, leaving corporate career, intentional living for working moms, ambitious moms career change, corporate career transition, personal growth for moms, working mom fulfillment, life purpose for women, purpose driven career change, finding your purpose as a mom, spiritual growth and career, breathwork and purpose, aligned career path, career alignment for women</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>37</itunes:episode>
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      <title>You Can Love Being a Mom… and Still Want More with Jessica Hammock</title>
      <description><![CDATA[<p>What happens when the dream you carried for years finally comes true… and you still feel a pull for more?</p>
<p>In this powerful conversation, Jessica “Vibrant” Hammock shares her journey through marriage trauma, infertility, and ultimately becoming a mother after a ten-year wait. But what surprised her most wasn’t motherhood itself — it was the identity recalibration that followed.</p>
<p>For ambitious women who once believed motherhood would be the final destination, this episode explores what it means when purpose expands beyond what we originally imagined.</p>
<p>We talk about:<br>
 • navigating grief when dreams evolve<br>
 • releasing shame around wanting more beyond motherhood<br>
 • modeling ambition and boundaries for your children<br>
 • redefining legacy and long-term impact<br>
 • and building a life that honors both nurture and calling</p>
<p>If you’re a driven mom who loves your children deeply but feels a quiet pull to create, lead, or build something meaningful alongside motherhood, this conversation will remind you that wanting more doesn’t make you ungrateful — it makes you self-aware.</p>
<p>You don’t have to choose between presence and purpose. You can design both — intentionally.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Connect with Jessica:
  <ul>
   <li>Facebook: <a href="https://www.facebook.com/vibrantvoicebyjessica" rel="noopener noreferrer">Vibrant Voice by Jessica</a></li>
   <li>Instagram: <a href="http://www.instagram.com/jessicavibrant_hammock" target="_blank" rel="noopener noreferrer">JessicaVibrant_Hammock</a></li>
   <li>Website: <a href="http://www.vibrantvoice.life" rel="noopener noreferrer">www.vibrantvoice.life</a></li>
   <li>Gift: <a href="https://stan.store/jessicavibrant/p/scale-and-shift" rel="noopener noreferrer">Get Your Free Scale and Shift Guide HERE</a></li>
  </ul></li>
 <li>Connect with Alicia:
  <ul>
   <li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
   <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
  </ul></li>
</ul>
]]></description>
      <pubDate>Sat, 28 Feb 2026 15:14:56 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Jessica Hammock)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/you-can-love-being-a-mom-and-still-want-more-with-jessica-hammock-4Gn8kUkp</link>
      <content:encoded><![CDATA[<p>What happens when the dream you carried for years finally comes true… and you still feel a pull for more?</p>
<p>In this powerful conversation, Jessica “Vibrant” Hammock shares her journey through marriage trauma, infertility, and ultimately becoming a mother after a ten-year wait. But what surprised her most wasn’t motherhood itself — it was the identity recalibration that followed.</p>
<p>For ambitious women who once believed motherhood would be the final destination, this episode explores what it means when purpose expands beyond what we originally imagined.</p>
<p>We talk about:<br>
 • navigating grief when dreams evolve<br>
 • releasing shame around wanting more beyond motherhood<br>
 • modeling ambition and boundaries for your children<br>
 • redefining legacy and long-term impact<br>
 • and building a life that honors both nurture and calling</p>
<p>If you’re a driven mom who loves your children deeply but feels a quiet pull to create, lead, or build something meaningful alongside motherhood, this conversation will remind you that wanting more doesn’t make you ungrateful — it makes you self-aware.</p>
<p>You don’t have to choose between presence and purpose. You can design both — intentionally.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Connect with Jessica:
  <ul>
   <li>Facebook: <a href="https://www.facebook.com/vibrantvoicebyjessica" rel="noopener noreferrer">Vibrant Voice by Jessica</a></li>
   <li>Instagram: <a href="http://www.instagram.com/jessicavibrant_hammock" target="_blank" rel="noopener noreferrer">JessicaVibrant_Hammock</a></li>
   <li>Website: <a href="http://www.vibrantvoice.life" rel="noopener noreferrer">www.vibrantvoice.life</a></li>
   <li>Gift: <a href="https://stan.store/jessicavibrant/p/scale-and-shift" rel="noopener noreferrer">Get Your Free Scale and Shift Guide HERE</a></li>
  </ul></li>
 <li>Connect with Alicia:
  <ul>
   <li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
   <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
  </ul></li>
</ul>
]]></content:encoded>
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      <itunes:title>You Can Love Being a Mom… and Still Want More with Jessica Hammock</itunes:title>
      <itunes:author>Jessica Hammock</itunes:author>
      <itunes:duration>00:29:55</itunes:duration>
      <itunes:summary>What happens when the dream you carried for years finally comes true… and you still feel a pull for more?
In this powerful conversation, Jessica “Vibrant” Hammock shares her journey through marriage trauma, infertility, and ultimately becoming a mother after a ten-year wait. But what surprised her most wasn’t motherhood itself — it was the identity recalibration that followed.
For ambitious women who once believed motherhood would be the final destination, this episode explores what it means when purpose expands beyond what we originally imagined.
We talk about:
• navigating grief when dreams evolve
• releasing shame around wanting more beyond motherhood
• modeling ambition and boundaries for your children
• redefining legacy and long-term impact
• and building a life that honors both nurture and calling
If you’re a driven mom who loves your children deeply but feels a quiet pull to create, lead, or build something meaningful alongside motherhood, this conversation will remind you that wanting more doesn’t make you ungrateful — it makes you self-aware.
You don’t have to choose between presence and purpose. You can design both — intentionally.</itunes:summary>
      <itunes:subtitle>What happens when the dream you carried for years finally comes true… and you still feel a pull for more?
In this powerful conversation, Jessica “Vibrant” Hammock shares her journey through marriage trauma, infertility, and ultimately becoming a mother after a ten-year wait. But what surprised her most wasn’t motherhood itself — it was the identity recalibration that followed.
For ambitious women who once believed motherhood would be the final destination, this episode explores what it means when purpose expands beyond what we originally imagined.
We talk about:
• navigating grief when dreams evolve
• releasing shame around wanting more beyond motherhood
• modeling ambition and boundaries for your children
• redefining legacy and long-term impact
• and building a life that honors both nurture and calling
If you’re a driven mom who loves your children deeply but feels a quiet pull to create, lead, or build something meaningful alongside motherhood, this conversation will remind you that wanting more doesn’t make you ungrateful — it makes you self-aware.
You don’t have to choose between presence and purpose. You can design both — intentionally.</itunes:subtitle>
      <itunes:keywords>redefining motherhood, purpose beyond motherhood, women redefining success, identity evolution after kids, ambitious moms podcast, modeling ambition for children, mom guilt and ambition, motherhood recalibration, balancing ambition and family life, infertility and motherhood journey, building a business as a mom, legacy and motherhood, trauma recovery for women, motherhood and identity shift, jessica hammock</itunes:keywords>
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      <guid isPermaLink="false">9584df94-ff4e-4041-8cda-19155d772973</guid>
      <title>The Great Millennial Career Crisis — And Why It Hits Ambitious Mothers Harder</title>
      <description><![CDATA[<p>The “Great Millennial Career Crisis” is everywhere right now — burnout, financial stagnation, and the realization that the traditional work-hard-and-you’ll-be-secure promise hasn’t delivered.</p>
<p>But for ambitious mothers, this crisis goes even deeper.</p>
<p>In this episode of <i>Mom’s Got This… Mostly</i>, Alicia unpacks why millennial women didn’t just buy into career ambition — we bought into total life optimization. Thriving careers. Present motherhood. Fit bodies. Beautiful homes. Strong marriages. Financial independence. And somehow doing it all effortlessly.</p>
<p>No wonder so many high-achieving moms feel exhausted.</p>
<p>This isn’t laziness. It isn’t failure. It’s math.</p>
<p>You’ll learn:</p>
<ul>
 <li>Why burnout among millennial women is at an all-time high</li>
 <li>How “having it all” became “doing everything at once”</li>
 <li>Why quitting isn’t the only option</li>
 <li>A simple two-step recalibration framework to regain agency</li>
 <li>How to prioritize strategically instead of burning your life down</li>
</ul>
<p>If you’re a driven working mom who feels successful on paper but overwhelmed in reality, this episode will help you shift from panic to power — and start building ambition that aligns with your real life.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
 <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
</ul>
]]></description>
      <pubDate>Tue, 24 Feb 2026 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-great-millennial-career-crisis-and-why-it-hits-ambitious-mothers-harder-e33AoW1Q</link>
      <content:encoded><![CDATA[<p>The “Great Millennial Career Crisis” is everywhere right now — burnout, financial stagnation, and the realization that the traditional work-hard-and-you’ll-be-secure promise hasn’t delivered.</p>
<p>But for ambitious mothers, this crisis goes even deeper.</p>
<p>In this episode of <i>Mom’s Got This… Mostly</i>, Alicia unpacks why millennial women didn’t just buy into career ambition — we bought into total life optimization. Thriving careers. Present motherhood. Fit bodies. Beautiful homes. Strong marriages. Financial independence. And somehow doing it all effortlessly.</p>
<p>No wonder so many high-achieving moms feel exhausted.</p>
<p>This isn’t laziness. It isn’t failure. It’s math.</p>
<p>You’ll learn:</p>
<ul>
 <li>Why burnout among millennial women is at an all-time high</li>
 <li>How “having it all” became “doing everything at once”</li>
 <li>Why quitting isn’t the only option</li>
 <li>A simple two-step recalibration framework to regain agency</li>
 <li>How to prioritize strategically instead of burning your life down</li>
</ul>
<p>If you’re a driven working mom who feels successful on paper but overwhelmed in reality, this episode will help you shift from panic to power — and start building ambition that aligns with your real life.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
 <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
</ul>
]]></content:encoded>
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      <itunes:title>The Great Millennial Career Crisis — And Why It Hits Ambitious Mothers Harder</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:18:21</itunes:duration>
      <itunes:summary>The “Great Millennial Career Crisis” is everywhere right now — burnout, financial stagnation, and the realization that the traditional work-hard-and-you’ll-be-secure promise hasn’t delivered.
But for ambitious mothers, this crisis goes even deeper.
In this episode of Mom’s Got This… Mostly, Alicia unpacks why millennial women didn’t just buy into career ambition — we bought into total life optimization. Thriving careers. Present motherhood. Fit bodies. Beautiful homes. Strong marriages. Financial independence. And somehow doing it all effortlessly.
No wonder so many high-achieving moms feel exhausted.
This isn’t laziness. It isn’t failure. It’s math.
You’ll learn:
•	Why burnout among millennial women is at an all-time high
•	How “having it all” became “doing everything at once”
•	Why quitting isn’t the only option
•	A simple two-step recalibration framework to regain agency
•	How to prioritize strategically instead of burning your life down
If you’re a driven working mom who feels successful on paper but overwhelmed in reality, this episode will help you shift from panic to power — and start building ambition that aligns with your real life.</itunes:summary>
      <itunes:subtitle>The “Great Millennial Career Crisis” is everywhere right now — burnout, financial stagnation, and the realization that the traditional work-hard-and-you’ll-be-secure promise hasn’t delivered.
But for ambitious mothers, this crisis goes even deeper.
In this episode of Mom’s Got This… Mostly, Alicia unpacks why millennial women didn’t just buy into career ambition — we bought into total life optimization. Thriving careers. Present motherhood. Fit bodies. Beautiful homes. Strong marriages. Financial independence. And somehow doing it all effortlessly.
No wonder so many high-achieving moms feel exhausted.
This isn’t laziness. It isn’t failure. It’s math.
You’ll learn:
•	Why burnout among millennial women is at an all-time high
•	How “having it all” became “doing everything at once”
•	Why quitting isn’t the only option
•	A simple two-step recalibration framework to regain agency
•	How to prioritize strategically instead of burning your life down
If you’re a driven working mom who feels successful on paper but overwhelmed in reality, this episode will help you shift from panic to power — and start building ambition that aligns with your real life.</itunes:subtitle>
      <itunes:keywords>overwhelmed working mom, ambitious women career transition, strategic career pivot for moms, career crisis in your 40s, career burnout moms, ambitious motherhood, millennial women burnout statistics, high achieving women burnout, working mom burnout, financial stagnation millennials, millennial burnout, burnout recovery strategy, recalibrating career after kids, identity shift after motherhood, motherhood and career burnout, career crisis in your 30s, ambitious mom burnout, corporate mom burnout, having it all burnout, millennial career crisis, work life balance myth</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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    <item>
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      <title>Permission to Want More: Redefining Success in Motherhood with Mia Gruccio</title>
      <description><![CDATA[<p>If you’re an ambitious mom whose life looks “right” on paper but still feels quietly restless, this conversation will resonate deeply.</p>
<p>In this episode of <i>Mom’s Got This… Mostly</i>, Alicia sits down with Mia Gruccio (host of Daily Bread and Dirty Dishes) for an honest conversation about redefining success, choosing a different path, and giving yourself permission to want more — even when your current life is good.</p>
<p>They explore identity shifts, comparison, faith, fear, and the courage it takes to step outside the status quo. What does success actually mean when you strip away approval, expectations, and external validation? And how do you know when it’s time to pivot?</p>
<p>If you’ve been craving alignment without blowing up your life, this episode will remind you that wanting more doesn’t make you ungrateful — it makes you awake.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Connect with Mia:
  <ul>
   <li>Instagram: <a href="https://www.instagram.com/miachristinekay/" rel="noopener noreferrer">https://www.instagram.com/miachristinekay/</a></li>
   <li>Facebook: <a href="https://www.facebook.com/mia.gruccio" rel="noopener noreferrer">https://www.facebook.com/mia.gruccio</a></li>
   <li>TikTok: <a href="https://www.tiktok.com/@miagrucciokay" rel="noopener noreferrer">https://www.tiktok.com/@miagrucciokay</a></li>
   <li>YouTube: <a href="https://www.youtube.com/@miagrucciokay" rel="noopener noreferrer">Mia Gruccio Kay - YouTube</a></li>
   <li>Podcast: <a href="https://open.spotify.com/show/71xpxvDaiKfarjKkEP7arm?si=ea1d2f4bf78d4e91" rel="noopener noreferrer">Daily Bread & Dirty Dishes</a></li>
  </ul></li>
 <li>Connect with Alicia:
  <ul>
   <li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
   <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
  </ul></li>
</ul>
]]></description>
      <pubDate>Sat, 21 Feb 2026 16:49:46 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Mia Gruccio)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/permission-to-want-more-redefining-success-in-motherhood-with-mia-gruccio-i4Mort0r</link>
      <content:encoded><![CDATA[<p>If you’re an ambitious mom whose life looks “right” on paper but still feels quietly restless, this conversation will resonate deeply.</p>
<p>In this episode of <i>Mom’s Got This… Mostly</i>, Alicia sits down with Mia Gruccio (host of Daily Bread and Dirty Dishes) for an honest conversation about redefining success, choosing a different path, and giving yourself permission to want more — even when your current life is good.</p>
<p>They explore identity shifts, comparison, faith, fear, and the courage it takes to step outside the status quo. What does success actually mean when you strip away approval, expectations, and external validation? And how do you know when it’s time to pivot?</p>
<p>If you’ve been craving alignment without blowing up your life, this episode will remind you that wanting more doesn’t make you ungrateful — it makes you awake.</p>
<p><strong>EPISODE RESOURCES</strong></p>
<ul>
 <li>Connect with Mia:
  <ul>
   <li>Instagram: <a href="https://www.instagram.com/miachristinekay/" rel="noopener noreferrer">https://www.instagram.com/miachristinekay/</a></li>
   <li>Facebook: <a href="https://www.facebook.com/mia.gruccio" rel="noopener noreferrer">https://www.facebook.com/mia.gruccio</a></li>
   <li>TikTok: <a href="https://www.tiktok.com/@miagrucciokay" rel="noopener noreferrer">https://www.tiktok.com/@miagrucciokay</a></li>
   <li>YouTube: <a href="https://www.youtube.com/@miagrucciokay" rel="noopener noreferrer">Mia Gruccio Kay - YouTube</a></li>
   <li>Podcast: <a href="https://open.spotify.com/show/71xpxvDaiKfarjKkEP7arm?si=ea1d2f4bf78d4e91" rel="noopener noreferrer">Daily Bread & Dirty Dishes</a></li>
  </ul></li>
 <li>Connect with Alicia:
  <ul>
   <li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524" rel="noopener noreferrer">Here</a> </li>
   <li>Instagram: <a href="https://www.instagram.com/a.s.grantham/" rel="noopener noreferrer">@a.s.grantham</a></li>
  </ul></li>
</ul>
]]></content:encoded>
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      <itunes:title>Permission to Want More: Redefining Success in Motherhood with Mia Gruccio</itunes:title>
      <itunes:author>Mia Gruccio</itunes:author>
      <itunes:duration>00:36:52</itunes:duration>
      <itunes:summary>If you’re an ambitious mom whose life looks “right” on paper but still feels quietly restless, this conversation will resonate deeply.
In this episode of Mom’s Got This… Mostly, Alicia sits down with Mia Gruccio (host of Daily Bread and Dirty Dishes) for an honest conversation about redefining success, choosing a different path, and giving yourself permission to want more — even when your current life is good.
They explore identity shifts, comparison, faith, fear, and the courage it takes to step outside the status quo. What does success actually mean when you strip away approval, expectations, and external validation? And how do you know when it’s time to pivot?
If you’ve been craving alignment without blowing up your life, this episode will remind you that wanting more doesn’t make you ungrateful — it makes you awake.</itunes:summary>
      <itunes:subtitle>If you’re an ambitious mom whose life looks “right” on paper but still feels quietly restless, this conversation will resonate deeply.
In this episode of Mom’s Got This… Mostly, Alicia sits down with Mia Gruccio (host of Daily Bread and Dirty Dishes) for an honest conversation about redefining success, choosing a different path, and giving yourself permission to want more — even when your current life is good.
They explore identity shifts, comparison, faith, fear, and the courage it takes to step outside the status quo. What does success actually mean when you strip away approval, expectations, and external validation? And how do you know when it’s time to pivot?
If you’ve been craving alignment without blowing up your life, this episode will remind you that wanting more doesn’t make you ungrateful — it makes you awake.</itunes:subtitle>
      <itunes:keywords>stay at home mom identity, faith and entrepreneurship, women choosing a different path, leaving corporate as a mom, aligned ambition, permission to change your mind, motherhood and ambition, corporate burnout for moms, mom podcast for driven women, redefining success in motherhood, career pivot for women, building a business as a mother, success on your own terms, alignment vs approval, ambitious mom</itunes:keywords>
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      <title>Motherhood Changed You… But Your Job Stayed The Same</title>
      <description><![CDATA[<p>Have you ever looked at your career and thought, “I worked so hard for this… so why doesn’t it feel right anymore?”</p><p>In this episode of Mom’s Got This… Mostly, Alicia speaks to the ambitious working mom who is successful on paper but quietly unfulfilled. If motherhood changed you but your career stayed the same, this conversation will feel like clarity.</p><p>We explore what it means to outgrow a role you once loved, the difference between burnout and misalignment, and how ambition evolves after becoming a mom. You don’t need to burn your life down — you need strategy, alignment, and a runway.</p><p>If you’re craving a more aligned career, deeper fulfillment, and a smart transition plan that protects your family and finances, this episode will help you see that you’re not ungrateful — you’re evolving.</p><p>And you’re allowed to build what’s next.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li></ul>
]]></description>
      <pubDate>Tue, 17 Feb 2026 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/motherhood-changed-you-but-your-job-stayed-the-same-u3mnZpx3</link>
      <content:encoded><![CDATA[<p>Have you ever looked at your career and thought, “I worked so hard for this… so why doesn’t it feel right anymore?”</p><p>In this episode of Mom’s Got This… Mostly, Alicia speaks to the ambitious working mom who is successful on paper but quietly unfulfilled. If motherhood changed you but your career stayed the same, this conversation will feel like clarity.</p><p>We explore what it means to outgrow a role you once loved, the difference between burnout and misalignment, and how ambition evolves after becoming a mom. You don’t need to burn your life down — you need strategy, alignment, and a runway.</p><p>If you’re craving a more aligned career, deeper fulfillment, and a smart transition plan that protects your family and finances, this episode will help you see that you’re not ungrateful — you’re evolving.</p><p>And you’re allowed to build what’s next.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free Aligned Ambition call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li></ul>
]]></content:encoded>
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      <itunes:title>Motherhood Changed You… But Your Job Stayed The Same</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:12:13</itunes:duration>
      <itunes:summary>Have you ever looked at your career and thought, “I worked so hard for this… so why doesn’t it feel right anymore?”

In this episode of Mom’s Got This… Mostly, Alicia speaks to the ambitious working mom who is successful on paper but quietly unfulfilled. If motherhood changed you but your career stayed the same, this conversation will feel like clarity.

We explore what it means to outgrow a role you once loved, the difference between burnout and misalignment, and how ambition evolves after becoming a mom. You don’t need to burn your life down — you need strategy, alignment, and a runway.

If you’re craving a more aligned career, deeper fulfillment, and a smart transition plan that protects your family and finances, this episode will help you see that you’re not ungrateful — you’re evolving.

And you’re allowed to build what’s next.</itunes:summary>
      <itunes:subtitle>Have you ever looked at your career and thought, “I worked so hard for this… so why doesn’t it feel right anymore?”

In this episode of Mom’s Got This… Mostly, Alicia speaks to the ambitious working mom who is successful on paper but quietly unfulfilled. If motherhood changed you but your career stayed the same, this conversation will feel like clarity.

We explore what it means to outgrow a role you once loved, the difference between burnout and misalignment, and how ambition evolves after becoming a mom. You don’t need to burn your life down — you need strategy, alignment, and a runway.

If you’re craving a more aligned career, deeper fulfillment, and a smart transition plan that protects your family and finances, this episode will help you see that you’re not ungrateful — you’re evolving.

And you’re allowed to build what’s next.</itunes:subtitle>
      <itunes:keywords>ambition after motherhood, corporate mom pivot, build a runway before leaving your job, aligned ambition, working mom burnout vs misalignment, stable but unhappy career, high-achieving mom drained, career transition for moms, ambitious mom coaching, outgrowing your job, strategic career exit plan, ambitious working mom, financial planning for career transition, successful but unfulfilled, spiritually aligned career, career change without quitting, clarity before quitting job, redefine success after motherhood, intentional career pivot, motherhood identity shift</itunes:keywords>
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      <title>When “Fine” Isn’t Failure — It’s a Sign You’re Ready for More</title>
      <description><![CDATA[<p>Have you ever looked at your life and thought, <i>“Everything is fine… so why do I still feel restless?”</i> In this episode of <strong>Mom’s Got This… Mostly</strong>, Alicia speaks directly to the working mom who isn’t burned out, isn’t miserable — but knows deep down she’s meant for more.</p><p>We unpack why feeling “fine” isn’t a failure, but often a powerful signal that you’re outgrowing the life you built before motherhood. Alicia shares how motherhood shifted her priorities — and why it’s normal, human, and healthy for desires, dreams, and identity to evolve over time.</p><p>This episode explores fear, identity shifts, and the quiet ache many moms feel when their life looks good on paper but no longer feels aligned. If you’re a working mom caught between gratitude and longing — wanting more joy, fulfillment, freedom, or creativity without blowing up your life — this conversation is a reminder that your desires matter, your dreams are valid, and it’s not too late to begin again.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></description>
      <pubDate>Tue, 10 Feb 2026 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/when-fine-isnt-failure-its-a-sign-youre-ready-for-more-lhFLTg6A</link>
      <content:encoded><![CDATA[<p>Have you ever looked at your life and thought, <i>“Everything is fine… so why do I still feel restless?”</i> In this episode of <strong>Mom’s Got This… Mostly</strong>, Alicia speaks directly to the working mom who isn’t burned out, isn’t miserable — but knows deep down she’s meant for more.</p><p>We unpack why feeling “fine” isn’t a failure, but often a powerful signal that you’re outgrowing the life you built before motherhood. Alicia shares how motherhood shifted her priorities — and why it’s normal, human, and healthy for desires, dreams, and identity to evolve over time.</p><p>This episode explores fear, identity shifts, and the quiet ache many moms feel when their life looks good on paper but no longer feels aligned. If you’re a working mom caught between gratitude and longing — wanting more joy, fulfillment, freedom, or creativity without blowing up your life — this conversation is a reminder that your desires matter, your dreams are valid, and it’s not too late to begin again.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></content:encoded>
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      <itunes:title>When “Fine” Isn’t Failure — It’s a Sign You’re Ready for More</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:17:55</itunes:duration>
      <itunes:summary>Have you ever looked at your life and thought, “Everything is fine… so why do I still feel restless?” In this episode of Mom’s Got This… Mostly, Alicia speaks directly to the working mom who isn’t burned out, isn’t miserable — but knows deep down she’s meant for more.

We unpack why feeling “fine” isn’t a failure, but often a powerful signal that you’re outgrowing the life you built before motherhood. Alicia shares how motherhood shifted her priorities — and why it’s normal, human, and healthy for desires, dreams, and identity to evolve over time.

This episode explores fear, identity shifts, and the quiet ache many moms feel when their life looks good on paper but no longer feels aligned. If you’re a working mom caught between gratitude and longing — wanting more joy, fulfillment, freedom, or creativity without blowing up your life — this conversation is a reminder that your desires matter, your dreams are valid, and it’s not too late to begin again.</itunes:summary>
      <itunes:subtitle>Have you ever looked at your life and thought, “Everything is fine… so why do I still feel restless?” In this episode of Mom’s Got This… Mostly, Alicia speaks directly to the working mom who isn’t burned out, isn’t miserable — but knows deep down she’s meant for more.

We unpack why feeling “fine” isn’t a failure, but often a powerful signal that you’re outgrowing the life you built before motherhood. Alicia shares how motherhood shifted her priorities — and why it’s normal, human, and healthy for desires, dreams, and identity to evolve over time.

This episode explores fear, identity shifts, and the quiet ache many moms feel when their life looks good on paper but no longer feels aligned. If you’re a working mom caught between gratitude and longing — wanting more joy, fulfillment, freedom, or creativity without blowing up your life — this conversation is a reminder that your desires matter, your dreams are valid, and it’s not too late to begin again.</itunes:subtitle>
      <itunes:keywords>guilt free motherhood, personal development for moms, mom personal growth, dreams after motherhood, women redefining success, mom burnout and purpose, moms chasing dreams, starting a side hustle as a mom, life after survival mode, finding yourself after kids, survival mode motherhood, mom identity after motherhood, redefining success for moms, mom life balance, working mom podcast, fear and motherhood, corporate mom burnout, mom mindset podcast, feeling stuck but not burned out, motherhood identity shift</itunes:keywords>
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      <title>When Survival Mode Becomes Normal: How to Tell If Your Body Is Still Stuck</title>
      <description><![CDATA[<p>Many moms assume survival mode ends once the newborn phase passes — but what if it quietly lingers for years? In this episode, Alicia shares a deeply personal realization: she had been living in survival mode since the birth of her son, without even knowing it.</p><p>Reflecting on postpartum challenges, career pressure, leadership responsibilities, and unresolved burnout, Alicia walks listeners through how prolonged stress can become normalized — shaping decisions, health habits, and even how we answer questions like “Do I want more?” without realizing it’s fear speaking.</p><p>The conversation explores nervous system regulation, inner child healing, and why feeling “stuck” isn’t always a motivation problem — it’s often a safety response. Alicia shares gentle, accessible practices that have helped her begin stepping out of fight-or-flight and into rest, trust, and regulation.</p><p>If you’re a mom who feels tired, blocked, or disconnected despite “doing all the right things,” this episode offers language, clarity, and permission to get curious — and a reminder that healing doesn’t require force, only awareness and compassion.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></description>
      <pubDate>Tue, 27 Jan 2026 17:14:15 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/when-survival-mode-becomes-normal-how-to-tell-if-your-body-is-still-stuck-dL668Y9N</link>
      <content:encoded><![CDATA[<p>Many moms assume survival mode ends once the newborn phase passes — but what if it quietly lingers for years? In this episode, Alicia shares a deeply personal realization: she had been living in survival mode since the birth of her son, without even knowing it.</p><p>Reflecting on postpartum challenges, career pressure, leadership responsibilities, and unresolved burnout, Alicia walks listeners through how prolonged stress can become normalized — shaping decisions, health habits, and even how we answer questions like “Do I want more?” without realizing it’s fear speaking.</p><p>The conversation explores nervous system regulation, inner child healing, and why feeling “stuck” isn’t always a motivation problem — it’s often a safety response. Alicia shares gentle, accessible practices that have helped her begin stepping out of fight-or-flight and into rest, trust, and regulation.</p><p>If you’re a mom who feels tired, blocked, or disconnected despite “doing all the right things,” this episode offers language, clarity, and permission to get curious — and a reminder that healing doesn’t require force, only awareness and compassion.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></content:encoded>
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      <itunes:title>When Survival Mode Becomes Normal: How to Tell If Your Body Is Still Stuck</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:37:13</itunes:duration>
      <itunes:summary>Many moms assume survival mode ends once the newborn phase passes — but what if it quietly lingers for years? In this episode, Alicia shares a deeply personal realization: she had been living in survival mode since the birth of her son, without even knowing it.
Reflecting on postpartum challenges, career pressure, leadership responsibilities, and unresolved burnout, Alicia walks listeners through how prolonged stress can become normalized — shaping decisions, health habits, and even how we answer questions like “Do I want more?” without realizing it’s fear speaking.
The conversation explores nervous system regulation, inner child healing, and why feeling “stuck” isn’t always a motivation problem — it’s often a safety response. Alicia shares gentle, accessible practices that have helped her begin stepping out of fight-or-flight and into rest, trust, and regulation.
If you’re a mom who feels tired, blocked, or disconnected despite “doing all the right things,” this episode offers language, clarity, and permission to get curious — and a reminder that healing doesn’t require force, only awareness and compassion.</itunes:summary>
      <itunes:subtitle>Many moms assume survival mode ends once the newborn phase passes — but what if it quietly lingers for years? In this episode, Alicia shares a deeply personal realization: she had been living in survival mode since the birth of her son, without even knowing it.
Reflecting on postpartum challenges, career pressure, leadership responsibilities, and unresolved burnout, Alicia walks listeners through how prolonged stress can become normalized — shaping decisions, health habits, and even how we answer questions like “Do I want more?” without realizing it’s fear speaking.
The conversation explores nervous system regulation, inner child healing, and why feeling “stuck” isn’t always a motivation problem — it’s often a safety response. Alicia shares gentle, accessible practices that have helped her begin stepping out of fight-or-flight and into rest, trust, and regulation.
If you’re a mom who feels tired, blocked, or disconnected despite “doing all the right things,” this episode offers language, clarity, and permission to get curious — and a reminder that healing doesn’t require force, only awareness and compassion.</itunes:subtitle>
      <itunes:keywords>stressed moms podcast, postpartum burnout, nervous system healing, fight or flight motherhood, survival mode after kids, healing after survival mode, motherhood and nervous system, working mom burnout, mom burnout recovery, survival mode motherhood, mom mental load, mom identity after baby, postpartum mental health, mom exhaustion, nervous system regulation for moms</itunes:keywords>
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      <title>You Don’t Have to Burn It All Down: Reclaiming Yourself in Motherhood with Gina Low</title>
      <description><![CDATA[<p>In Part 2 of this powerful conversation, Alicia and Gina Lowe explore what happens <i>after</i> the awakening — when a mom realizes she’s lost herself and begins the work of reclaiming who she is <i>without</i> abandoning her family or burning her life down.</p><p>Gina shares how reconnecting with herself transformed the way she showed up as a mother, partner, and leader in her home. Together, they unpack the internal work of breaking over functioning patterns, releasing guilt, and trusting children and partners to step into shared responsibility — not as a loss of control, but as an act of love.</p><p>This episode challenges the deeply engrained belief that mothers must choose between being devoted moms and fulfilled women. Instead, Alicia and Gina explore how pursuing desires, setting boundaries, and redefining success actually create more joy, regulation, and connection within the family.</p><p>If you’re a mom who loves your family <i>and</i> feels called to something more, this episode offers reassurance, permission, and a powerful reminder: you don’t have to leave motherhood to reclaim yourself — you get to do both.</p><p><strong>EPISODE RESOURCES</strong></p><p>Connect with Gina:</p><ul><li>Facebook: <a href="http://www.facebook.com/wilfullyu">www.facebook.com/wilfullyu</a></li><li>Instagram: <a href="http://www.instagram.com/wilfullyu">www.instagram.com/wilfullyu</a></li><li>TikTok: <a href="http://www.tiktok.com/@wilfullyu">http://www.tiktok.com/@wilfullyu</a></li><li>Website: <a href="http://www.wilfullyu.com/" target="_blank">http://www.wilfullyu.com</a></li><li>Special Gift from Gina: <a href="http://www.freevbw.com/" target="_blank">http://www.freevbw.com</a></li><li><a href="http://www.freevisionboardworkshop.com">http://www.freevisionboardworkshop.com</a></li></ul><p>Connect with Alicia:</p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call:<a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524"> Here</a></li></ul>
]]></description>
      <pubDate>Tue, 20 Jan 2026 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/you-dont-have-to-burn-it-all-down-reclaiming-yourself-in-motherhood-with-gina-low-tQ7Azj0l</link>
      <content:encoded><![CDATA[<p>In Part 2 of this powerful conversation, Alicia and Gina Lowe explore what happens <i>after</i> the awakening — when a mom realizes she’s lost herself and begins the work of reclaiming who she is <i>without</i> abandoning her family or burning her life down.</p><p>Gina shares how reconnecting with herself transformed the way she showed up as a mother, partner, and leader in her home. Together, they unpack the internal work of breaking over functioning patterns, releasing guilt, and trusting children and partners to step into shared responsibility — not as a loss of control, but as an act of love.</p><p>This episode challenges the deeply engrained belief that mothers must choose between being devoted moms and fulfilled women. Instead, Alicia and Gina explore how pursuing desires, setting boundaries, and redefining success actually create more joy, regulation, and connection within the family.</p><p>If you’re a mom who loves your family <i>and</i> feels called to something more, this episode offers reassurance, permission, and a powerful reminder: you don’t have to leave motherhood to reclaim yourself — you get to do both.</p><p><strong>EPISODE RESOURCES</strong></p><p>Connect with Gina:</p><ul><li>Facebook: <a href="http://www.facebook.com/wilfullyu">www.facebook.com/wilfullyu</a></li><li>Instagram: <a href="http://www.instagram.com/wilfullyu">www.instagram.com/wilfullyu</a></li><li>TikTok: <a href="http://www.tiktok.com/@wilfullyu">http://www.tiktok.com/@wilfullyu</a></li><li>Website: <a href="http://www.wilfullyu.com/" target="_blank">http://www.wilfullyu.com</a></li><li>Special Gift from Gina: <a href="http://www.freevbw.com/" target="_blank">http://www.freevbw.com</a></li><li><a href="http://www.freevisionboardworkshop.com">http://www.freevisionboardworkshop.com</a></li></ul><p>Connect with Alicia:</p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call:<a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524"> Here</a></li></ul>
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      <itunes:title>You Don’t Have to Burn It All Down: Reclaiming Yourself in Motherhood with Gina Low</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
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      <itunes:summary>In Part 2 of this powerful conversation, Alicia and Gina Lowe explore what happens after the awakening — when a mom realizes she’s lost herself and begins the work of reclaiming who she is without abandoning her family or burning her life down.
Gina shares how reconnecting with herself transformed the way she showed up as a mother, partner, and leader in her home. Together, they unpack the internal work of breaking over functioning patterns, releasing guilt, and trusting children and partners to step into shared responsibility — not as a loss of control, but as an act of love.
This episode challenges the deeply engrained belief that mothers must choose between being devoted moms and fulfilled women. Instead, Alicia and Gina explore how pursuing desires, setting boundaries, and redefining success actually create more joy, regulation, and connection within the family.
If you’re a mom who loves your family and feels called to something more, this episode offers reassurance, permission, and a powerful reminder: you don’t have to leave motherhood to reclaim yourself — you get to do both.</itunes:summary>
      <itunes:subtitle>In Part 2 of this powerful conversation, Alicia and Gina Lowe explore what happens after the awakening — when a mom realizes she’s lost herself and begins the work of reclaiming who she is without abandoning her family or burning her life down.
Gina shares how reconnecting with herself transformed the way she showed up as a mother, partner, and leader in her home. Together, they unpack the internal work of breaking over functioning patterns, releasing guilt, and trusting children and partners to step into shared responsibility — not as a loss of control, but as an act of love.
This episode challenges the deeply engrained belief that mothers must choose between being devoted moms and fulfilled women. Instead, Alicia and Gina explore how pursuing desires, setting boundaries, and redefining success actually create more joy, regulation, and connection within the family.
If you’re a mom who loves your family and feels called to something more, this episode offers reassurance, permission, and a powerful reminder: you don’t have to leave motherhood to reclaim yourself — you get to do both.</itunes:subtitle>
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      <description><![CDATA[<p>In this episode, Alicia sits down with <strong>Gina Low</strong>, a mother of four, to explore the quiet moment many moms experience but rarely name — the realization that somewhere along the way, they’ve lost touch with themselves.</p><p>Gina shares the story of who she was as a mom before her father entered hospice, and how that season — when everything stopped — cracked something open inside her. For the first time in years, she wasn’t needed, performing, or overfunctioning, and that space revealed just how disconnected she had become from her own identity, desires, and sense of self.</p><p>Together, Alicia and Gina unpack why so many mothers — especially capable, responsible women — slowly disappear into caregiving, and why accessing dreams can feel impossible even when time and space finally appear. This conversation offers language, validation, and relief for any mom who feels consumed by motherhood and unsure how she got there.</p><p>This is <strong>Part 1 of a two-part conversation</strong> — an awakening and awareness episode for moms who feel lost, exhausted, or quietly wondering if there’s more. </p><p><strong>EPISODE RESOURCES</strong></p><p>Connect with Gina:</p><ul><li>Facebook: <a href="http://www.facebook.com/wilfullyu">www.facebook.com/wilfullyu</a></li><li>Instagram: <a href="http://www.instagram.com/wilfullyu">www.instagram.com/wilfullyu</a></li><li>TikTok: <a href="http://www.tiktok.com/@wilfullyu">http://www.tiktok.com/@wilfullyu</a></li><li>Website: <a href="http://www.wilfullyu.com/" target="_blank">http://www.wilfullyu.com</a></li><li>Special Gift from Gina: <a href="http://www.freevbw.com/" target="_blank">http://www.freevbw.com</a></li><li><a href="http://www.freevisionboardworkshop.com">http://www.freevisionboardworkshop.com</a></li></ul><p>Connect with Alicia:</p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li></ul>
]]></description>
      <pubDate>Tue, 13 Jan 2026 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/i-didnt-know-who-i-was-anymore-reclaiming-identity-in-motherhood-with-gina-low-rC0fIcEP</link>
      <content:encoded><![CDATA[<p>In this episode, Alicia sits down with <strong>Gina Low</strong>, a mother of four, to explore the quiet moment many moms experience but rarely name — the realization that somewhere along the way, they’ve lost touch with themselves.</p><p>Gina shares the story of who she was as a mom before her father entered hospice, and how that season — when everything stopped — cracked something open inside her. For the first time in years, she wasn’t needed, performing, or overfunctioning, and that space revealed just how disconnected she had become from her own identity, desires, and sense of self.</p><p>Together, Alicia and Gina unpack why so many mothers — especially capable, responsible women — slowly disappear into caregiving, and why accessing dreams can feel impossible even when time and space finally appear. This conversation offers language, validation, and relief for any mom who feels consumed by motherhood and unsure how she got there.</p><p>This is <strong>Part 1 of a two-part conversation</strong> — an awakening and awareness episode for moms who feel lost, exhausted, or quietly wondering if there’s more. </p><p><strong>EPISODE RESOURCES</strong></p><p>Connect with Gina:</p><ul><li>Facebook: <a href="http://www.facebook.com/wilfullyu">www.facebook.com/wilfullyu</a></li><li>Instagram: <a href="http://www.instagram.com/wilfullyu">www.instagram.com/wilfullyu</a></li><li>TikTok: <a href="http://www.tiktok.com/@wilfullyu">http://www.tiktok.com/@wilfullyu</a></li><li>Website: <a href="http://www.wilfullyu.com/" target="_blank">http://www.wilfullyu.com</a></li><li>Special Gift from Gina: <a href="http://www.freevbw.com/" target="_blank">http://www.freevbw.com</a></li><li><a href="http://www.freevisionboardworkshop.com">http://www.freevisionboardworkshop.com</a></li></ul><p>Connect with Alicia:</p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li></ul>
]]></content:encoded>
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      <itunes:title>I Didn’t Know Who I Was Anymore: Reclaiming Identity in Motherhood with Gina Low</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:36:09</itunes:duration>
      <itunes:summary>In this episode, Alicia sits down with Gina Low, a mother of four, to explore the quiet moment many moms experience but rarely name — the realization that somewhere along the way, they’ve lost touch with themselves.
Gina shares the story of who she was as a mom before her father entered hospice, and how that season — when everything stopped — cracked something open inside her. For the first time in years, she wasn’t needed, performing, or overfunctioning, and that space revealed just how disconnected she had become from her own identity, desires, and sense of self.
Together, Alicia and Gina unpack why so many mothers — especially capable, responsible women — slowly disappear into caregiving, and why accessing dreams can feel impossible even when time and space finally appear. This conversation offers language, validation, and relief for any mom who feels consumed by motherhood and unsure how she got there.
This is Part 1 of a two-part conversation — an awakening and awareness episode for moms who feel lost, exhausted, or quietly wondering if there’s more. </itunes:summary>
      <itunes:subtitle>In this episode, Alicia sits down with Gina Low, a mother of four, to explore the quiet moment many moms experience but rarely name — the realization that somewhere along the way, they’ve lost touch with themselves.
Gina shares the story of who she was as a mom before her father entered hospice, and how that season — when everything stopped — cracked something open inside her. For the first time in years, she wasn’t needed, performing, or overfunctioning, and that space revealed just how disconnected she had become from her own identity, desires, and sense of self.
Together, Alicia and Gina unpack why so many mothers — especially capable, responsible women — slowly disappear into caregiving, and why accessing dreams can feel impossible even when time and space finally appear. This conversation offers language, validation, and relief for any mom who feels consumed by motherhood and unsure how she got there.
This is Part 1 of a two-part conversation — an awakening and awareness episode for moms who feel lost, exhausted, or quietly wondering if there’s more. </itunes:subtitle>
      <itunes:keywords>stay at home mom identity, overfunctioning moms, motherhood and personal growth, women and identity, motherhood identity loss, mom burnout, working mom burnout, losing yourself in motherhood, mom self identity, motherhood awakening, reclaiming self in motherhood, caregiving burnout</itunes:keywords>
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      <title>Every Breath Is a Chance for Change: Entering 2026 Without Pressure</title>
      <description><![CDATA[<p>The start of a new year often brings pressure to reset, reinvent, and rush forward — but January doesn’t have to begin that way. In this episode, Alicia invites working moms to slow down and honor the quiet threshold between what has been and what’s still unfolding.</p><p>Reflecting on 2025, Alicia shares how even difficult seasons can reshape us in meaningful ways. She explores how grief and challenge deepened her trust in herself and strengthened her willingness to go after her dreams without waiting for perfect conditions.</p><p>She also revisits the Rauhnächte practice she shared in earlier episodes, offering a brief reminder for new listeners and reflecting on what surfaced for her through the ritual — what she released, what remained, and what she’s carrying forward into 2026.</p><p>At the heart of the episode is a grounding reminder: <strong>every breath is a chance for change</strong>. Growth doesn’t require a new year, a clean slate, or a new version of you — it’s available in any moment.</p><p> </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></description>
      <pubDate>Tue, 6 Jan 2026 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/every-breath-is-a-chance-for-change-entering-2026-without-pressure-7o_HZ9vv</link>
      <content:encoded><![CDATA[<p>The start of a new year often brings pressure to reset, reinvent, and rush forward — but January doesn’t have to begin that way. In this episode, Alicia invites working moms to slow down and honor the quiet threshold between what has been and what’s still unfolding.</p><p>Reflecting on 2025, Alicia shares how even difficult seasons can reshape us in meaningful ways. She explores how grief and challenge deepened her trust in herself and strengthened her willingness to go after her dreams without waiting for perfect conditions.</p><p>She also revisits the Rauhnächte practice she shared in earlier episodes, offering a brief reminder for new listeners and reflecting on what surfaced for her through the ritual — what she released, what remained, and what she’s carrying forward into 2026.</p><p>At the heart of the episode is a grounding reminder: <strong>every breath is a chance for change</strong>. Growth doesn’t require a new year, a clean slate, or a new version of you — it’s available in any moment.</p><p> </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></content:encoded>
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      <itunes:title>Every Breath Is a Chance for Change: Entering 2026 Without Pressure</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:17:43</itunes:duration>
      <itunes:summary>The start of a new year often brings pressure to reset, reinvent, and rush forward — but January doesn’t have to begin that way. In this episode, Alicia invites working moms to slow down and honor the quiet threshold between what has been and what’s still unfolding.
Reflecting on 2025, Alicia shares how even difficult seasons can reshape us in meaningful ways. She explores how grief and challenge deepened her trust in herself and strengthened her willingness to go after her dreams without waiting for perfect conditions.
She also revisits the Rauhnächte practice she shared in earlier episodes, offering a brief reminder for new listeners and reflecting on what surfaced for her through the ritual — what she released, what remained, and what she’s carrying forward into 2026.
At the heart of the episode is a grounding reminder: every breath is a chance for change. Growth doesn’t require a new year, a clean slate, or a new version of you — it’s available in any moment.</itunes:summary>
      <itunes:subtitle>The start of a new year often brings pressure to reset, reinvent, and rush forward — but January doesn’t have to begin that way. In this episode, Alicia invites working moms to slow down and honor the quiet threshold between what has been and what’s still unfolding.
Reflecting on 2025, Alicia shares how even difficult seasons can reshape us in meaningful ways. She explores how grief and challenge deepened her trust in herself and strengthened her willingness to go after her dreams without waiting for perfect conditions.
She also revisits the Rauhnächte practice she shared in earlier episodes, offering a brief reminder for new listeners and reflecting on what surfaced for her through the ritual — what she released, what remained, and what she’s carrying forward into 2026.
At the heart of the episode is a grounding reminder: every breath is a chance for change. Growth doesn’t require a new year, a clean slate, or a new version of you — it’s available in any moment.</itunes:subtitle>
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      <title>Going for What Lights You Up in the Middle of Mom Life</title>
      <description><![CDATA[<p>The days between Christmas and New Year carry a unique, quieter energy — a pause before the pressure of January sets in. In this episode, Alicia invites working moms to slow down, breathe, and rethink the idea that dreams can only begin when life finally “calms down.”</p><p>Through a relatable story about watercoloring in the middle of a noisy living room with kids underfoot, Alicia shares a powerful truth: <strong>if moms wait for perfect conditions, their dreams may stay on the back burner forever</strong>. Motherhood doesn’t cancel dreams — it changes <i>how</i> they happen.</p><p>This episode is a gentle reminder that progress doesn’t have to be aesthetic to be meaningful. Dreams can be pursued in fragments, in messy houses, with interruptions, and in the middle of real life. You don’t need January 1st, a clean home, kid-free hours, or total clarity to begin.</p><p>You’ll hear encouragement to release “New Year, New You” pressure, embrace imperfect action, and give yourself permission to start — tired, unsure, and exactly as you are.</p><p>If you’re a working mom longing to reconnect with what lights you up, this episode will help you feel grounded, hopeful, and empowered to take the next small step toward your dreams — right where you are.</p><p> </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></description>
      <pubDate>Tue, 30 Dec 2025 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/going-for-what-lights-you-up-in-the-middle-of-mom-life-ug8jalQK</link>
      <content:encoded><![CDATA[<p>The days between Christmas and New Year carry a unique, quieter energy — a pause before the pressure of January sets in. In this episode, Alicia invites working moms to slow down, breathe, and rethink the idea that dreams can only begin when life finally “calms down.”</p><p>Through a relatable story about watercoloring in the middle of a noisy living room with kids underfoot, Alicia shares a powerful truth: <strong>if moms wait for perfect conditions, their dreams may stay on the back burner forever</strong>. Motherhood doesn’t cancel dreams — it changes <i>how</i> they happen.</p><p>This episode is a gentle reminder that progress doesn’t have to be aesthetic to be meaningful. Dreams can be pursued in fragments, in messy houses, with interruptions, and in the middle of real life. You don’t need January 1st, a clean home, kid-free hours, or total clarity to begin.</p><p>You’ll hear encouragement to release “New Year, New You” pressure, embrace imperfect action, and give yourself permission to start — tired, unsure, and exactly as you are.</p><p>If you’re a working mom longing to reconnect with what lights you up, this episode will help you feel grounded, hopeful, and empowered to take the next small step toward your dreams — right where you are.</p><p> </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
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      <itunes:title>Going for What Lights You Up in the Middle of Mom Life</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:24:56</itunes:duration>
      <itunes:summary>The days between Christmas and New Year carry a unique, quieter energy — a pause before the pressure of January sets in. In this episode, Alicia invites working moms to slow down, breathe, and rethink the idea that dreams can only begin when life finally “calms down.”
Through a relatable story about watercoloring in the middle of a noisy living room with kids underfoot, Alicia shares a powerful truth: if moms wait for perfect conditions, their dreams may stay on the back burner forever. Motherhood doesn’t cancel dreams — it changes how they happen.
This episode is a gentle reminder that progress doesn’t have to be aesthetic to be meaningful. Dreams can be pursued in fragments, in messy houses, with interruptions, and in the middle of real life. You don’t need January 1st, a clean home, kid-free hours, or total clarity to begin.
You’ll hear encouragement to release “New Year, New You” pressure, embrace imperfect action, and give yourself permission to start — tired, unsure, and exactly as you are.
If you’re a working mom longing to reconnect with what lights you up, this episode will help you feel grounded, hopeful, and empowered to take the next small step toward your dreams — right where you are.</itunes:summary>
      <itunes:subtitle>The days between Christmas and New Year carry a unique, quieter energy — a pause before the pressure of January sets in. In this episode, Alicia invites working moms to slow down, breathe, and rethink the idea that dreams can only begin when life finally “calms down.”
Through a relatable story about watercoloring in the middle of a noisy living room with kids underfoot, Alicia shares a powerful truth: if moms wait for perfect conditions, their dreams may stay on the back burner forever. Motherhood doesn’t cancel dreams — it changes how they happen.
This episode is a gentle reminder that progress doesn’t have to be aesthetic to be meaningful. Dreams can be pursued in fragments, in messy houses, with interruptions, and in the middle of real life. You don’t need January 1st, a clean home, kid-free hours, or total clarity to begin.
You’ll hear encouragement to release “New Year, New You” pressure, embrace imperfect action, and give yourself permission to start — tired, unsure, and exactly as you are.
If you’re a working mom longing to reconnect with what lights you up, this episode will help you feel grounded, hopeful, and empowered to take the next small step toward your dreams — right where you are.</itunes:subtitle>
      <itunes:keywords>permission to dream, motherhood and dreams, new year without pressure, imperfect action for moms, pursuing goals with kids, creative dreams in motherhood, mom self-discovery, mom burnout recovery, mom identity beyond motherhood, mom life balance, working mom podcast, chasing dreams as a mom, real life motherhood, working mom dreams, slow living for working moms</itunes:keywords>
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      <itunes:episode>27</itunes:episode>
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      <title>You Don’t Need to Reinvent Yourself: A Gentle Year-End Ritual for Moms to Call in Their 2026 Dreams</title>
      <description><![CDATA[<p>As the year winds down, many working moms feel the pressure to have clarity, set goals, and become a “new version” of themselves — even while exhausted from the holidays and everyday life. In this episode, Alicia offers a different invitation.</p><p>Instead of “New Year, New Me” energy, she shares a <strong>gentle, soulful year-end ritual</strong> designed to help moms release what no longer serves them and intentionally call in their dreams for 2026 — without burnout, hustle, or pressure.</p><p>Inspired by the ancient tradition of <strong>Rauhnächte</strong>, this episode walks you through a simple intention-setting practice that blends reflection, surrender, and aligned action. You’ll learn how to release old patterns, set meaningful intentions, and focus on one dream that deserves your energy in the year ahead.</p><p>In this episode, you’ll discover:</p><ul><li>Why you don’t need to reinvent yourself to create change</li><li>How to set intentions for 2026 without overwhelm or burnout</li><li>A grounding year-end ritual for reflection and release</li><li>How working moms can co-create their dreams while honoring real life</li><li>Why becoming <i>more</i> of yourself is more powerful than becoming someone new</li></ul><p>If you’re craving calm, clarity, and hope as you step into 2026, this episode will help you slow down, listen inward, and move forward with intention — one gentle step at a time.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></description>
      <pubDate>Tue, 23 Dec 2025 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/you-dont-need-to-reinvent-yourself-a-gentle-year-end-ritual-for-moms-to-call-in-their-2026-dreams-ttGz0GMH</link>
      <content:encoded><![CDATA[<p>As the year winds down, many working moms feel the pressure to have clarity, set goals, and become a “new version” of themselves — even while exhausted from the holidays and everyday life. In this episode, Alicia offers a different invitation.</p><p>Instead of “New Year, New Me” energy, she shares a <strong>gentle, soulful year-end ritual</strong> designed to help moms release what no longer serves them and intentionally call in their dreams for 2026 — without burnout, hustle, or pressure.</p><p>Inspired by the ancient tradition of <strong>Rauhnächte</strong>, this episode walks you through a simple intention-setting practice that blends reflection, surrender, and aligned action. You’ll learn how to release old patterns, set meaningful intentions, and focus on one dream that deserves your energy in the year ahead.</p><p>In this episode, you’ll discover:</p><ul><li>Why you don’t need to reinvent yourself to create change</li><li>How to set intentions for 2026 without overwhelm or burnout</li><li>A grounding year-end ritual for reflection and release</li><li>How working moms can co-create their dreams while honoring real life</li><li>Why becoming <i>more</i> of yourself is more powerful than becoming someone new</li></ul><p>If you’re craving calm, clarity, and hope as you step into 2026, this episode will help you slow down, listen inward, and move forward with intention — one gentle step at a time.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></content:encoded>
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      <itunes:title>You Don’t Need to Reinvent Yourself: A Gentle Year-End Ritual for Moms to Call in Their 2026 Dreams</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:23:29</itunes:duration>
      <itunes:summary>As the year winds down, many working moms feel the pressure to have clarity, set goals, and become a “new version” of themselves — even while exhausted from the holidays and everyday life. In this episode, Alicia offers a different invitation.
Instead of “New Year, New Me” energy, she shares a gentle, soulful year-end ritual designed to help moms release what no longer serves them and intentionally call in their dreams for 2026 — without burnout, hustle, or pressure.
Inspired by the ancient tradition of Rauhnächte, this episode walks you through a simple intention-setting practice that blends reflection, surrender, and aligned action. You’ll learn how to release old patterns, set meaningful intentions, and focus on one dream that deserves your energy in the year ahead.
In this episode, you’ll discover:
•	Why you don’t need to reinvent yourself to create change
•	How to set intentions for 2026 without overwhelm or burnout
•	A grounding year-end ritual for reflection and release
•	How working moms can co-create their dreams while honoring real life
•	Why becoming more of yourself is more powerful than becoming someone new
If you’re craving calm, clarity, and hope as you step into 2026, this episode will help you slow down, listen inward, and move forward with intention — one gentle step at a time.</itunes:summary>
      <itunes:subtitle>As the year winds down, many working moms feel the pressure to have clarity, set goals, and become a “new version” of themselves — even while exhausted from the holidays and everyday life. In this episode, Alicia offers a different invitation.
Instead of “New Year, New Me” energy, she shares a gentle, soulful year-end ritual designed to help moms release what no longer serves them and intentionally call in their dreams for 2026 — without burnout, hustle, or pressure.
Inspired by the ancient tradition of Rauhnächte, this episode walks you through a simple intention-setting practice that blends reflection, surrender, and aligned action. You’ll learn how to release old patterns, set meaningful intentions, and focus on one dream that deserves your energy in the year ahead.
In this episode, you’ll discover:
•	Why you don’t need to reinvent yourself to create change
•	How to set intentions for 2026 without overwhelm or burnout
•	A grounding year-end ritual for reflection and release
•	How working moms can co-create their dreams while honoring real life
•	Why becoming more of yourself is more powerful than becoming someone new
If you’re craving calm, clarity, and hope as you step into 2026, this episode will help you slow down, listen inward, and move forward with intention — one gentle step at a time.</itunes:subtitle>
      <itunes:keywords>gentle planning for moms, permission granted, motherhood and dreams, setting intentions for 2026, working mom goals, soulful goal setting, mom burnout recovery, new year intentions without burnout, year end reflection for moms, rauhnachte ritual, intention setting for working moms</itunes:keywords>
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      <title>A Calm, Cozy Christmas for Working Moms (Even When Life Gets Heavy)</title>
      <description><![CDATA[<p>If the holidays feel overwhelming and your energy is already running low, this episode is for you.</p><p>After years of ending December completely burned out, Alicia decided to try a holiday experiment: <i>Is it possible for a working mom to have a calm, magical Christmas while still making the magic happen for everyone else?</i> Between illness, family challenges, and the mental load of being the “Christmas CEO,” this season didn’t look anything like the cozy Christmas she imagined — and yet, she discovered something surprising: <strong>the magic still happened, without the pressure.</strong></p><p>By releasing perfection and asking simple questions like <i>“How can I make this easier?”</i>, Alicia found more peace, presence, and enjoyment in the middle of an imperfect season.</p><p>When you listen, you’ll learn:</p><ul><li>Why holiday burnout isn’t inevitable</li><li>How shifting your expectations can feel life-giving</li><li>How to create ease without losing the magic</li><li>Simple mindset shifts that bring more calm and joy — now</li></ul><p>If you want to enjoy the rest of the holidays without running yourself into the ground, this episode will help you feel lighter and more grounded.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Get my free guide to help you create your own calm cozy Christmas: <a href="https://lavenderandlemonscoaching.com/Christmas">https://lavenderandlemonscoaching.com/christmas</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham </a></li><li>Schedule a free dream mapping call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></description>
      <pubDate>Tue, 16 Dec 2025 18:05:37 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/a-calm-cozy-christmas-for-working-moms-even-when-life-gets-heavy-4u39eBX5</link>
      <content:encoded><![CDATA[<p>If the holidays feel overwhelming and your energy is already running low, this episode is for you.</p><p>After years of ending December completely burned out, Alicia decided to try a holiday experiment: <i>Is it possible for a working mom to have a calm, magical Christmas while still making the magic happen for everyone else?</i> Between illness, family challenges, and the mental load of being the “Christmas CEO,” this season didn’t look anything like the cozy Christmas she imagined — and yet, she discovered something surprising: <strong>the magic still happened, without the pressure.</strong></p><p>By releasing perfection and asking simple questions like <i>“How can I make this easier?”</i>, Alicia found more peace, presence, and enjoyment in the middle of an imperfect season.</p><p>When you listen, you’ll learn:</p><ul><li>Why holiday burnout isn’t inevitable</li><li>How shifting your expectations can feel life-giving</li><li>How to create ease without losing the magic</li><li>Simple mindset shifts that bring more calm and joy — now</li></ul><p>If you want to enjoy the rest of the holidays without running yourself into the ground, this episode will help you feel lighter and more grounded.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Book your <a href="https://dreamstrategysession.my.canva.site/">Dream Strategy Session</a></li><li>Get my free guide to help you create your own calm cozy Christmas: <a href="https://lavenderandlemonscoaching.com/Christmas">https://lavenderandlemonscoaching.com/christmas</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham </a></li><li>Schedule a free dream mapping call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul>
]]></content:encoded>
      <enclosure length="18058805" type="audio/mpeg" url="https://cdn.simplecast.com/audio/87d493e8-13b3-44fe-a651-c41b2d0c810a/episodes/d9a13c44-24b5-4111-a04c-65ce629f418b/audio/747dd22f-ffd6-4d81-8eda-c5f14a8cd247/default_tc.mp3?aid=rss_feed&amp;feed=38LlDbfZ"/>
      <itunes:title>A Calm, Cozy Christmas for Working Moms (Even When Life Gets Heavy)</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:18:48</itunes:duration>
      <itunes:summary>If the holidays feel overwhelming and your energy is already running low, this episode is for you.
After years of ending December completely burned out, Alicia decided to try a holiday experiment: Is it possible for a working mom to have a calm, magical Christmas while still making the magic happen for everyone else? Between illness, family challenges, and the mental load of being the “Christmas CEO,” this season didn’t look anything like the cozy Christmas she imagined — and yet, she discovered something surprising: the magic still happened, without the pressure.
By releasing perfection and asking simple questions like “How can I make this easier?”, Alicia found more peace, presence, and enjoyment in the middle of an imperfect season.
When you listen, you’ll learn:
•	Why holiday burnout isn’t inevitable
•	How shifting your expectations can feel life-giving
•	How to create ease without losing the magic
•	Simple mindset shifts that bring more calm and joy — now
If you want to enjoy the rest of the holidays without running yourself into the ground, this episode will help you feel lighter and more grounded.</itunes:summary>
      <itunes:subtitle>If the holidays feel overwhelming and your energy is already running low, this episode is for you.
After years of ending December completely burned out, Alicia decided to try a holiday experiment: Is it possible for a working mom to have a calm, magical Christmas while still making the magic happen for everyone else? Between illness, family challenges, and the mental load of being the “Christmas CEO,” this season didn’t look anything like the cozy Christmas she imagined — and yet, she discovered something surprising: the magic still happened, without the pressure.
By releasing perfection and asking simple questions like “How can I make this easier?”, Alicia found more peace, presence, and enjoyment in the middle of an imperfect season.
When you listen, you’ll learn:
•	Why holiday burnout isn’t inevitable
•	How shifting your expectations can feel life-giving
•	How to create ease without losing the magic
•	Simple mindset shifts that bring more calm and joy — now
If you want to enjoy the rest of the holidays without running yourself into the ground, this episode will help you feel lighter and more grounded.</itunes:subtitle>
      <itunes:keywords>calm christmas for moms, holiday expectations motherhood, holiday burnout for moms, holiday overwhelm, mindful motherhood during holidays, motherhood mindset shift, mom burnout recovery, simplifying christmas, mom mental load, reducing holiday stress, working mom podcast, holiday self care ideas, working mom holiday stress, christmas ceo mom, self care for working moms</itunes:keywords>
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      <itunes:episode>25</itunes:episode>
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      <title>When Life Looks “Right” on Paper: Honoring Your True Path with Magda Labonte-Blaise</title>
      <description><![CDATA[<p>This week, I’m joined by the incredible Magda Labonte-Blaise — a special education attorney, filmmaker, actor, and the creator of the <i>Phenomenal Everyday Women</i> podcast and <i>The Rebirth Method</i>. Her story is a powerful reminder that you don’t need a dramatic breakdown, a toxic job, or a “perfectly logical reason” to want something different.</p><p>In this conversation, Magda and I talk about:</p><p>✨ <strong>What it’s like when your life looks “right” on paper… but still feels wrong</strong><br />✨<strong>How she realized her dream had shifted</strong></p><p>✨ <strong>The surprising role water plays in her grounding and inspiration</strong><br />✨<strong>Why rest matters more than any productivity hack</strong><br />✨<strong>How moms can honor themselves without abandoning what they’ve built</strong><br />✨<strong>The messy, beautiful process of coming home to yourself</strong></p><p>Magda also shares the story behind <i>The Rebirth Method</i> — the framework she created after walking through her own season of feeling lost, depleted, and misaligned — and how she now helps women trust themselves, validate their own desires, and create lives that feel deeply joyful and true.</p><p>This episode is a permission slip:<br />You don’t need a crisis. You don’t need anyone’s approval.<br />You don’t need your life to “make sense on paper.”<br />You’re allowed to want more — simply because you want more.</p><p><strong>EPISODE RESOURCES</strong></p><p>Connect with Magda:</p><ul><li>Instagram: <a href="https://www.instagram.com/ms_magzblaise/">@ms_magzblaise</a></li></ul><p>Connect with Alicia:</p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Get on my holiday newsletter for <strong>The Great Christmas Slowdown</strong>: <a href="https://lavenderandlemonscoaching.com/Christmas">https://lavenderandlemonscoaching.com/christmas</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li></ul>
]]></description>
      <pubDate>Tue, 2 Dec 2025 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/when-life-looks-right-on-paper-honoring-your-true-path-with-magda-labonte-blaise-NQrqdTUn</link>
      <content:encoded><![CDATA[<p>This week, I’m joined by the incredible Magda Labonte-Blaise — a special education attorney, filmmaker, actor, and the creator of the <i>Phenomenal Everyday Women</i> podcast and <i>The Rebirth Method</i>. Her story is a powerful reminder that you don’t need a dramatic breakdown, a toxic job, or a “perfectly logical reason” to want something different.</p><p>In this conversation, Magda and I talk about:</p><p>✨ <strong>What it’s like when your life looks “right” on paper… but still feels wrong</strong><br />✨<strong>How she realized her dream had shifted</strong></p><p>✨ <strong>The surprising role water plays in her grounding and inspiration</strong><br />✨<strong>Why rest matters more than any productivity hack</strong><br />✨<strong>How moms can honor themselves without abandoning what they’ve built</strong><br />✨<strong>The messy, beautiful process of coming home to yourself</strong></p><p>Magda also shares the story behind <i>The Rebirth Method</i> — the framework she created after walking through her own season of feeling lost, depleted, and misaligned — and how she now helps women trust themselves, validate their own desires, and create lives that feel deeply joyful and true.</p><p>This episode is a permission slip:<br />You don’t need a crisis. You don’t need anyone’s approval.<br />You don’t need your life to “make sense on paper.”<br />You’re allowed to want more — simply because you want more.</p><p><strong>EPISODE RESOURCES</strong></p><p>Connect with Magda:</p><ul><li>Instagram: <a href="https://www.instagram.com/ms_magzblaise/">@ms_magzblaise</a></li></ul><p>Connect with Alicia:</p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Get on my holiday newsletter for <strong>The Great Christmas Slowdown</strong>: <a href="https://lavenderandlemonscoaching.com/Christmas">https://lavenderandlemonscoaching.com/christmas</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li></ul>
]]></content:encoded>
      <enclosure length="26550064" type="audio/mpeg" url="https://cdn.simplecast.com/audio/87d493e8-13b3-44fe-a651-c41b2d0c810a/episodes/e07263ad-9ed8-400f-afeb-ae90a8b141e9/audio/084265e1-bd35-4599-ace6-a54a64e83ac5/default_tc.mp3?aid=rss_feed&amp;feed=38LlDbfZ"/>
      <itunes:title>When Life Looks “Right” on Paper: Honoring Your True Path with Magda Labonte-Blaise</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:27:39</itunes:duration>
      <itunes:summary>This week, I’m joined by the incredible Magda Labonte-Blaise — a special education attorney, filmmaker, actor, and the creator of the Phenomenal Everyday Women podcast and The Rebirth Method. Her story is a powerful reminder that you don’t need a dramatic breakdown, a toxic job, or a “perfectly logical reason” to want something different.
In this conversation, Magda and I talk about:
✨ What it’s like when your life looks “right” on paper… but still feels wrong
✨ How she realized her dream had shifted 
✨ The surprising role water plays in her grounding and inspiration
✨ Why rest matters more than any productivity hack
✨ How moms can honor themselves without abandoning what they’ve built
✨ The messy, beautiful process of coming home to yourself
Magda also shares the story behind The Rebirth Method — the framework she created after walking through her own season of feeling lost, depleted, and misaligned — and how she now helps women trust themselves, validate their own desires, and create lives that feel deeply joyful and true.
This episode is a permission slip:
You don’t need a crisis. You don’t need anyone’s approval.
You don’t need your life to “make sense on paper.”
You’re allowed to want more — simply because you want more.</itunes:summary>
      <itunes:subtitle>This week, I’m joined by the incredible Magda Labonte-Blaise — a special education attorney, filmmaker, actor, and the creator of the Phenomenal Everyday Women podcast and The Rebirth Method. Her story is a powerful reminder that you don’t need a dramatic breakdown, a toxic job, or a “perfectly logical reason” to want something different.
In this conversation, Magda and I talk about:
✨ What it’s like when your life looks “right” on paper… but still feels wrong
✨ How she realized her dream had shifted 
✨ The surprising role water plays in her grounding and inspiration
✨ Why rest matters more than any productivity hack
✨ How moms can honor themselves without abandoning what they’ve built
✨ The messy, beautiful process of coming home to yourself
Magda also shares the story behind The Rebirth Method — the framework she created after walking through her own season of feeling lost, depleted, and misaligned — and how she now helps women trust themselves, validate their own desires, and create lives that feel deeply joyful and true.
This episode is a permission slip:
You don’t need a crisis. You don’t need anyone’s approval.
You don’t need your life to “make sense on paper.”
You’re allowed to want more — simply because you want more.</itunes:subtitle>
      <itunes:keywords>inspirational women interviews, rediscovering yourself, women empowerment stories, women’s transformation stories, mom burnout, working mom burnout, career change for moms, authentic living, rebirth method, motherhood identity, corporate moms seeking purpose, leaving corporate life, rediscovering purpose, women’s transformation, rest for busy moms, finding purpose, working mom podcast, personal growth for moms, self-care for moms, choosing yourself, authentic living podcast, motherhood identity shift</itunes:keywords>
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      <title>The Invisible Load of the Holidays: Why You’re Exhausted Before the Turkey’s Even in the Oven</title>
      <description><![CDATA[<p>In this fiery holiday special, Alicia rips the wrapping paper off the <i>real</i> reason working moms feel drained long before the turkey even hits the oven: the invisible emotional load they carry every single holiday season. From budgeting and gift-planning to navigating traditions, keeping the vibes peaceful, decorating everything from the living room to the bathroom, managing kids’ emotions, and trying to create a Hallmark-worthy experience — moms are essentially running holiday operations like a full-time unpaid COO.</p><p>Alicia exposes the generational and societal programming that’s convinced moms they’re responsible for everyone’s holiday happiness — then calls BS on it. With humor, lived experience, and a healthy dose of holiday rebellion, she walks you through how to ditch guilt, break outdated traditions, reclaim your joy, and build a holiday season based on intention, not obligation.</p><p>You’ll learn how to identify the traditions that actually feel good, release the ones that don’t, set boundaries around social events, delegate like a legend, embrace the “store-bought pie is holy” philosophy, and claim your right to rest.</p><p>If you want a holiday season that’s calmer, cozier, less chaotic, and — most importantly — joyful for YOU… this episode is your permission slip to stop performing Christmas and start experiencing it.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Get on my holiday newsletter for <strong>The Great Christmas Slowdown</strong>: <a href="https://lavenderandlemonscoaching.com/Christmas">https://lavenderandlemonscoaching.com/christmas</a></li></ul><p><strong>CONNECT WITH ME</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>TikTok: <a href="https://www.tiktok.com/@lavender_lemons_coaching">@lavender_lemons_coaching</a></li><li>Want to know more about working with me?: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul>
]]></description>
      <pubDate>Tue, 25 Nov 2025 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-invisible-load-of-the-holidays-why-youre-exhausted-before-the-turkeys-even-in-the-oven-vBT4WAu4</link>
      <content:encoded><![CDATA[<p>In this fiery holiday special, Alicia rips the wrapping paper off the <i>real</i> reason working moms feel drained long before the turkey even hits the oven: the invisible emotional load they carry every single holiday season. From budgeting and gift-planning to navigating traditions, keeping the vibes peaceful, decorating everything from the living room to the bathroom, managing kids’ emotions, and trying to create a Hallmark-worthy experience — moms are essentially running holiday operations like a full-time unpaid COO.</p><p>Alicia exposes the generational and societal programming that’s convinced moms they’re responsible for everyone’s holiday happiness — then calls BS on it. With humor, lived experience, and a healthy dose of holiday rebellion, she walks you through how to ditch guilt, break outdated traditions, reclaim your joy, and build a holiday season based on intention, not obligation.</p><p>You’ll learn how to identify the traditions that actually feel good, release the ones that don’t, set boundaries around social events, delegate like a legend, embrace the “store-bought pie is holy” philosophy, and claim your right to rest.</p><p>If you want a holiday season that’s calmer, cozier, less chaotic, and — most importantly — joyful for YOU… this episode is your permission slip to stop performing Christmas and start experiencing it.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Get on my holiday newsletter for <strong>The Great Christmas Slowdown</strong>: <a href="https://lavenderandlemonscoaching.com/Christmas">https://lavenderandlemonscoaching.com/christmas</a></li></ul><p><strong>CONNECT WITH ME</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>TikTok: <a href="https://www.tiktok.com/@lavender_lemons_coaching">@lavender_lemons_coaching</a></li><li>Want to know more about working with me?: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul>
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      <itunes:title>The Invisible Load of the Holidays: Why You’re Exhausted Before the Turkey’s Even in the Oven</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
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      <itunes:summary>In this fiery holiday special, Alicia rips the wrapping paper off the real reason working moms feel drained long before the turkey even hits the oven: the invisible emotional load they carry every single holiday season. From budgeting and gift-planning to navigating traditions, keeping the vibes peaceful, decorating everything from the living room to the bathroom, managing kids’ emotions, and trying to create a Hallmark-worthy experience — moms are essentially running holiday operations like a full-time unpaid COO.

Alicia exposes the generational and societal programming that’s convinced moms they’re responsible for everyone’s holiday happiness — then calls BS on it. With humor, lived experience, and a healthy dose of holiday rebellion, she walks you through how to ditch guilt, break outdated traditions, reclaim your joy, and build a holiday season based on intention, not obligation.

You’ll learn how to identify the traditions that actually feel good, release the ones that don’t, set boundaries around social events, delegate like a legend, embrace the “store-bought pie is holy” philosophy, and claim your right to rest.

If you want a holiday season that’s calmer, cozier, less chaotic, and — most importantly — joyful for YOU… this episode is your permission slip to stop performing Christmas and start experiencing it.</itunes:summary>
      <itunes:subtitle>In this fiery holiday special, Alicia rips the wrapping paper off the real reason working moms feel drained long before the turkey even hits the oven: the invisible emotional load they carry every single holiday season. From budgeting and gift-planning to navigating traditions, keeping the vibes peaceful, decorating everything from the living room to the bathroom, managing kids’ emotions, and trying to create a Hallmark-worthy experience — moms are essentially running holiday operations like a full-time unpaid COO.

Alicia exposes the generational and societal programming that’s convinced moms they’re responsible for everyone’s holiday happiness — then calls BS on it. With humor, lived experience, and a healthy dose of holiday rebellion, she walks you through how to ditch guilt, break outdated traditions, reclaim your joy, and build a holiday season based on intention, not obligation.

You’ll learn how to identify the traditions that actually feel good, release the ones that don’t, set boundaries around social events, delegate like a legend, embrace the “store-bought pie is holy” philosophy, and claim your right to rest.

If you want a holiday season that’s calmer, cozier, less chaotic, and — most importantly — joyful for YOU… this episode is your permission slip to stop performing Christmas and start experiencing it.</itunes:subtitle>
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      <title>Permission to Pivot — Creating Space for What’s Next</title>
      <description><![CDATA[<p>When you let go of a dream that’s no longer meant for you, what happens next? In this episode, Alicia gets real about the wide-open, sometimes uncomfortable space between releasing the old and welcoming the new. She shares her own journey of leaving behind a long-held corporate dream, facing the fear of uncertainty, and discovering the freedom and divine timing that come with trusting the pivot.</p><p>If you’ve ever wondered whether it’s too late to start over—or felt stuck between what was and what could be—this one’s your permission slip to breathe, realign, and believe that what’s next might just be better than you imagined.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Get on my holiday newsletter for <strong>The Great Christmas Slowdown</strong>: <a href="https://lavenderandlemonscoaching.com/Christmas">https://lavenderandlemonscoaching.com/christmas</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>TikTok: <a href="https://www.tiktok.com/@lavender_lemons_coaching">@lavender_lemons_coaching</a></li><li>Want to know more about working with me?: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul>
]]></description>
      <pubDate>Tue, 18 Nov 2025 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/permission-to-pivot-creating-space-for-whats-next-ZCvsUHGn</link>
      <content:encoded><![CDATA[<p>When you let go of a dream that’s no longer meant for you, what happens next? In this episode, Alicia gets real about the wide-open, sometimes uncomfortable space between releasing the old and welcoming the new. She shares her own journey of leaving behind a long-held corporate dream, facing the fear of uncertainty, and discovering the freedom and divine timing that come with trusting the pivot.</p><p>If you’ve ever wondered whether it’s too late to start over—or felt stuck between what was and what could be—this one’s your permission slip to breathe, realign, and believe that what’s next might just be better than you imagined.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Get on my holiday newsletter for <strong>The Great Christmas Slowdown</strong>: <a href="https://lavenderandlemonscoaching.com/Christmas">https://lavenderandlemonscoaching.com/christmas</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>TikTok: <a href="https://www.tiktok.com/@lavender_lemons_coaching">@lavender_lemons_coaching</a></li><li>Want to know more about working with me?: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul>
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      <itunes:title>Permission to Pivot — Creating Space for What’s Next</itunes:title>
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      <itunes:summary>When you let go of a dream that’s no longer meant for you, what happens next? In this episode, Alicia gets real about the wide-open, sometimes uncomfortable space between releasing the old and welcoming the new. She shares her own journey of leaving behind a long-held corporate dream, facing the fear of uncertainty, and discovering the freedom and divine timing that come with trusting the pivot.
If you’ve ever wondered whether it’s too late to start over—or felt stuck between what was and what could be—this one’s your permission slip to breathe, realign, and believe that what’s next might just be better than you imagined.</itunes:summary>
      <itunes:subtitle>When you let go of a dream that’s no longer meant for you, what happens next? In this episode, Alicia gets real about the wide-open, sometimes uncomfortable space between releasing the old and welcoming the new. She shares her own journey of leaving behind a long-held corporate dream, facing the fear of uncertainty, and discovering the freedom and divine timing that come with trusting the pivot.
If you’ve ever wondered whether it’s too late to start over—or felt stuck between what was and what could be—this one’s your permission slip to breathe, realign, and believe that what’s next might just be better than you imagined.</itunes:subtitle>
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      <title>The Night Everything Went Sideways – And What It Taught Me</title>
      <description><![CDATA[<p>This week’s episode wasn’t planned — but maybe that’s exactly how it was meant to be. Recorded from her phone after the 2nd hardest nights of her life, Alicia shares raw and unfiltered reflections on motherhood, mindset, and what it means to keep showing up when life throws you a curveball.</p><p>From ambulance rides and hospital rooms to tears, meditation, and perspective, this is an honest look at resilience, vulnerability, and choosing faith over fear.</p><p>Tune in for real talk on:<br />💭 How to keep showing up even when life feels impossible<br />🧠 Why mindset is everything (especially in the chaos)<br />💞 And a powerful reminder that your pain is valid — no matter what anyone else is going through</p><p>Because sometimes the bravest thing a mom can do… is show up messy, tired, and real.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>TikTok: <a href="https://www.tiktok.com/@lavender_lemons_coaching">@lavender_lemons_coaching</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
]]></description>
      <pubDate>Tue, 11 Nov 2025 19:13:12 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-night-everything-went-sideways-and-what-it-taught-me-WMSA6UGI</link>
      <content:encoded><![CDATA[<p>This week’s episode wasn’t planned — but maybe that’s exactly how it was meant to be. Recorded from her phone after the 2nd hardest nights of her life, Alicia shares raw and unfiltered reflections on motherhood, mindset, and what it means to keep showing up when life throws you a curveball.</p><p>From ambulance rides and hospital rooms to tears, meditation, and perspective, this is an honest look at resilience, vulnerability, and choosing faith over fear.</p><p>Tune in for real talk on:<br />💭 How to keep showing up even when life feels impossible<br />🧠 Why mindset is everything (especially in the chaos)<br />💞 And a powerful reminder that your pain is valid — no matter what anyone else is going through</p><p>Because sometimes the bravest thing a mom can do… is show up messy, tired, and real.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>TikTok: <a href="https://www.tiktok.com/@lavender_lemons_coaching">@lavender_lemons_coaching</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
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      <itunes:title>The Night Everything Went Sideways – And What It Taught Me</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
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      <itunes:summary>This week’s episode wasn’t planned — but maybe that’s exactly how it was meant to be. Recorded from her phone after the 2nd hardest nights of her life, Alicia shares raw and unfiltered reflections on motherhood, mindset, and what it means to keep showing up when life throws you a curveball.
From ambulance rides and hospital rooms to tears, meditation, and perspective, this is an honest look at resilience, vulnerability, and choosing faith over fear.
Tune in for real talk on:
💭 How to keep showing up even when life feels impossible
🧠 Why mindset is everything (especially in the chaos)
💞 And a powerful reminder that your pain is valid — no matter what anyone else is going through
Because sometimes the bravest thing a mom can do… is show up messy, tired, and real.</itunes:summary>
      <itunes:subtitle>This week’s episode wasn’t planned — but maybe that’s exactly how it was meant to be. Recorded from her phone after the 2nd hardest nights of her life, Alicia shares raw and unfiltered reflections on motherhood, mindset, and what it means to keep showing up when life throws you a curveball.
From ambulance rides and hospital rooms to tears, meditation, and perspective, this is an honest look at resilience, vulnerability, and choosing faith over fear.
Tune in for real talk on:
💭 How to keep showing up even when life feels impossible
🧠 Why mindset is everything (especially in the chaos)
💞 And a powerful reminder that your pain is valid — no matter what anyone else is going through
Because sometimes the bravest thing a mom can do… is show up messy, tired, and real.</itunes:subtitle>
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      <description><![CDATA[<p>What happens when the dream you’ve been chasing for years no longer fits the woman you’ve become?<br />In this heartfelt, reflective episode, Alicia gets real about the dream she once had of climbing the corporate ladder — and the moment she realized that dream was no longer meant for her. She explores how to recognize when a dream has served its purpose, how to process the grief of letting it go, and how releasing it creates space for something new, aligned, and soul-led.</p><p>If you’ve ever wondered whether it’s okay to pivot, to evolve, or to want something completely different than you once did — this episode will feel like a warm permission slip and a deep exhale.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
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      <pubDate>Tue, 4 Nov 2025 05:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/when-your-dreams-evolve-youre-not-quitting-youre-expanding-UuM0rhtB</link>
      <content:encoded><![CDATA[<p>What happens when the dream you’ve been chasing for years no longer fits the woman you’ve become?<br />In this heartfelt, reflective episode, Alicia gets real about the dream she once had of climbing the corporate ladder — and the moment she realized that dream was no longer meant for her. She explores how to recognize when a dream has served its purpose, how to process the grief of letting it go, and how releasing it creates space for something new, aligned, and soul-led.</p><p>If you’ve ever wondered whether it’s okay to pivot, to evolve, or to want something completely different than you once did — this episode will feel like a warm permission slip and a deep exhale.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
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      <itunes:title>When Your Dreams Evolve, You’re Not Quitting — You’re Expanding</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
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      <itunes:summary>What happens when the dream you’ve been chasing for years no longer fits the woman you’ve become?

In this heartfelt, reflective episode, Alicia gets real about the dream she once had of climbing the corporate ladder — and the moment she realized that dream was no longer meant for her. She explores how to recognize when a dream has served its purpose, how to process the grief of letting it go, and how releasing it creates space for something new, aligned, and soul-led.

If you’ve ever wondered whether it’s okay to pivot, to evolve, or to want something completely different than you once did — this episode will feel like a warm permission slip and a deep exhale. </itunes:summary>
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In this heartfelt, reflective episode, Alicia gets real about the dream she once had of climbing the corporate ladder — and the moment she realized that dream was no longer meant for her. She explores how to recognize when a dream has served its purpose, how to process the grief of letting it go, and how releasing it creates space for something new, aligned, and soul-led.

If you’ve ever wondered whether it’s okay to pivot, to evolve, or to want something completely different than you once did — this episode will feel like a warm permission slip and a deep exhale. </itunes:subtitle>
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      <description><![CDATA[<p>It’s officially been one year since I walked away from corporate — one bold step that changed everything. In this heartfelt and honest conversation, I’m sharing the real story of what that first year of entrepreneurship looked like: the freedom, the fear, the mindset shifts, and the transformation that came from betting on myself. I’ll walk you through the biggest lessons I learned — from why mindset is the true make-or-break factor, to how having a coach and community can keep you going when things get hard, to how chasing your dreams shapes you into a new version of yourself. If you’ve ever dreamed of leaving your 9-to-5 but felt scared, this episode is your reminder that <i>someday</i> can start today — and the woman you’ll become on the other side is worth every step.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
]]></description>
      <pubDate>Tue, 28 Oct 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/one-year-later-what-really-happens-when-you-leave-corporate-to-chase-a-dream-G2XNrCWs</link>
      <content:encoded><![CDATA[<p>It’s officially been one year since I walked away from corporate — one bold step that changed everything. In this heartfelt and honest conversation, I’m sharing the real story of what that first year of entrepreneurship looked like: the freedom, the fear, the mindset shifts, and the transformation that came from betting on myself. I’ll walk you through the biggest lessons I learned — from why mindset is the true make-or-break factor, to how having a coach and community can keep you going when things get hard, to how chasing your dreams shapes you into a new version of yourself. If you’ve ever dreamed of leaving your 9-to-5 but felt scared, this episode is your reminder that <i>someday</i> can start today — and the woman you’ll become on the other side is worth every step.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
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      <itunes:title>One Year Later: What Really Happens When You Leave Corporate to Chase a Dream</itunes:title>
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      <description><![CDATA[<p>This week’s episode is a beautiful conversation about reconnecting with yourself amidst the busyness of motherhood. I’m joined by the beautiful and wise Amy D’Agrosa, a Transpersonal Life Coach and Reiki Master who helps women reconnect with their hearts and live with intention. Together, we dive into the importance of community, feeling your emotions without judgment, setting boundaries, and learning to say “no” with love. Amy also shares her free journaling guide and heart-centered meditation to help you return home to yourself.</p><p>If you’re in a season of change, craving a deeper connection with yourself, or just need a little soul-centered reminder that you are exactly where you’re meant to be – this conversation is for you. </p><p><strong>EPISODE RESOURCES</strong></p><p>Connect with Amy D’Agrosa:</p><ul><li>Website: <a href="http://www.pathwaystopurposecoaching.com/">http://www.pathwaystopurposecoaching.com/</a></li><li>Substack (Blog): <a href="https://pathwaystopurposecoaching.substack.com/" target="_blank">The Heart's Path Blog</a></li><li>Instagram: <a href="https://www.instagram.com/pathways.to.purpose.lifecoach/">@pathways.to.purpose.lifecoach</a></li><li>Into the Heart: Finding Wisdom Within (Podcast):  </li><li><a href="https://open.spotify.com/show/1d6ZPNZMYmaLsCldevEJfs?si=33d9e81e7965444d" target="_blank">Spotify</a></li><li><a href="https://music.amazon.com/podcasts/6fa0d159-d809-4473-ab48-a2abed8be3a8/into-the-heart-finding-wisdom-within" target="_blank">Amazon</a></li><li><a href="https://podcasts.apple.com/ar/podcast/into-the-heart-finding-wisdom-within/id1780922943" target="_blank">Apple</a></li><li><a href="https://www.iheart.com/podcast/269-into-the-heart-finding-wis-257691412/" target="_blank">I-Heart Radio</a></li></ul><p>Connect with Alicia</p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
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      <pubDate>Tue, 21 Oct 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-art-of-heart-centered-living-with-amy-dagrosa-HNLSC_l9</link>
      <content:encoded><![CDATA[<p>This week’s episode is a beautiful conversation about reconnecting with yourself amidst the busyness of motherhood. I’m joined by the beautiful and wise Amy D’Agrosa, a Transpersonal Life Coach and Reiki Master who helps women reconnect with their hearts and live with intention. Together, we dive into the importance of community, feeling your emotions without judgment, setting boundaries, and learning to say “no” with love. Amy also shares her free journaling guide and heart-centered meditation to help you return home to yourself.</p><p>If you’re in a season of change, craving a deeper connection with yourself, or just need a little soul-centered reminder that you are exactly where you’re meant to be – this conversation is for you. </p><p><strong>EPISODE RESOURCES</strong></p><p>Connect with Amy D’Agrosa:</p><ul><li>Website: <a href="http://www.pathwaystopurposecoaching.com/">http://www.pathwaystopurposecoaching.com/</a></li><li>Substack (Blog): <a href="https://pathwaystopurposecoaching.substack.com/" target="_blank">The Heart's Path Blog</a></li><li>Instagram: <a href="https://www.instagram.com/pathways.to.purpose.lifecoach/">@pathways.to.purpose.lifecoach</a></li><li>Into the Heart: Finding Wisdom Within (Podcast):  </li><li><a href="https://open.spotify.com/show/1d6ZPNZMYmaLsCldevEJfs?si=33d9e81e7965444d" target="_blank">Spotify</a></li><li><a href="https://music.amazon.com/podcasts/6fa0d159-d809-4473-ab48-a2abed8be3a8/into-the-heart-finding-wisdom-within" target="_blank">Amazon</a></li><li><a href="https://podcasts.apple.com/ar/podcast/into-the-heart-finding-wisdom-within/id1780922943" target="_blank">Apple</a></li><li><a href="https://www.iheart.com/podcast/269-into-the-heart-finding-wis-257691412/" target="_blank">I-Heart Radio</a></li></ul><p>Connect with Alicia</p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
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      <itunes:title>The Art of Heart-Centered Living with Amy D’Agrosa</itunes:title>
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      <itunes:summary>This week’s episode is a beautiful conversation about reconnecting with yourself amidst the busyness of motherhood. I’m joined by the beautiful and wise Amy D’Agrosa, a Transpersonal Life Coach and Reiki Master who helps women reconnect with their hearts and live with intention. Together, we dive into the importance of community, feeling your emotions without judgment, setting boundaries, and learning to say “no” with love. Amy also shares her free journaling guide and heart-centered meditation to help you return home to yourself.
If you’re in a season of change, craving a deeper connection with yourself, or just need a little soul-centered reminder that you are exactly where you’re meant to be – this conversation is for you.</itunes:summary>
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If you’re in a season of change, craving a deeper connection with yourself, or just need a little soul-centered reminder that you are exactly where you’re meant to be – this conversation is for you.</itunes:subtitle>
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      <title>Dreams as Direction: How Your Desires Can Lead You to Your Purpose</title>
      <description><![CDATA[<p>What if that dream that won’t leave you alone isn’t random at all, but a clue to your purpose on this earth? Grab your latte or mug of chai tea, because in this heart-to-heart episode, we talk about how to know when chasing the dream is more than just a “good idea” — it’s divine guidance. You’ll learn how to tune out the noise, ground into your truth, and recognize the signs that your deepest desires are actually part of your life’s calling. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
]]></description>
      <pubDate>Tue, 14 Oct 2025 12:20:20 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/dreams-as-direction-how-your-desires-can-lead-you-to-your-purpose-puryE9Jz</link>
      <content:encoded><![CDATA[<p>What if that dream that won’t leave you alone isn’t random at all, but a clue to your purpose on this earth? Grab your latte or mug of chai tea, because in this heart-to-heart episode, we talk about how to know when chasing the dream is more than just a “good idea” — it’s divine guidance. You’ll learn how to tune out the noise, ground into your truth, and recognize the signs that your deepest desires are actually part of your life’s calling. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
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      <itunes:title>Dreams as Direction: How Your Desires Can Lead You to Your Purpose</itunes:title>
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      <itunes:summary>What if that dream that won’t leave you alone isn’t random at all, but a clue to your purpose on this earth? Grab your latte or mug of chai tea, because in this heart-to-heart episode, we talk about how to know when chasing the dream is more than just a “good idea” — it’s divine guidance. You’ll learn how to tune out the noise, ground into your truth, and recognize the signs that your deepest desires are actually part of your life’s calling.</itunes:summary>
      <itunes:subtitle>What if that dream that won’t leave you alone isn’t random at all, but a clue to your purpose on this earth? Grab your latte or mug of chai tea, because in this heart-to-heart episode, we talk about how to know when chasing the dream is more than just a “good idea” — it’s divine guidance. You’ll learn how to tune out the noise, ground into your truth, and recognize the signs that your deepest desires are actually part of your life’s calling.</itunes:subtitle>
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      <title>The Mental Weight of Mom Life: What to Release, What to Keep</title>
      <description><![CDATA[<p>In this soulful off-script episode, Alicia speaks straight from her heart to yours — no outline, no script, just truth. She dives into the invisible mental weight moms carry every single day, from society’s endless “shoulds” to the guilt, stress, and pressure we absorb without question. You’ll learn how to filter those messages through your own truth, decide what actually belongs in your life, and finally release what doesn’t. With her signature mix of warmth, sass, and soul, Alicia reminds you that some things you carry are precious, some are flexible, and some are just clutter — the freedom comes when you finally release what isn’t yours to carry. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul><p>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></p>
]]></description>
      <pubDate>Tue, 7 Oct 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
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      <content:encoded><![CDATA[<p>In this soulful off-script episode, Alicia speaks straight from her heart to yours — no outline, no script, just truth. She dives into the invisible mental weight moms carry every single day, from society’s endless “shoulds” to the guilt, stress, and pressure we absorb without question. You’ll learn how to filter those messages through your own truth, decide what actually belongs in your life, and finally release what doesn’t. With her signature mix of warmth, sass, and soul, Alicia reminds you that some things you carry are precious, some are flexible, and some are just clutter — the freedom comes when you finally release what isn’t yours to carry. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul><p>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></p>
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      <title>Your Energy is Currency: Spend It Like It Matters</title>
      <description><![CDATA[<p>In this episode of <i>Mom’s Got This… Mostly</i>, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
]]></description>
      <pubDate>Tue, 30 Sep 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/your-energy-is-currency-spend-it-like-it-matters-gYOWLd9h</link>
      <content:encoded><![CDATA[<p>In this episode of <i>Mom’s Got This… Mostly</i>, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a> </li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li></ul>
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      <itunes:title>Your Energy is Currency: Spend It Like It Matters</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
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      <itunes:summary>In this episode of Mom’s Got This… Mostly, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.</itunes:summary>
      <itunes:subtitle>In this episode of Mom’s Got This… Mostly, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.</itunes:subtitle>
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      <title>Rest for the Soul: How Following One Nudge Shifted Everything</title>
      <description><![CDATA[<p>This week, I’m sharing a raw and soulful story about what happens when you finally honor the nudge — that quiet (or not-so-quiet) voice inside urging you toward alignment. After weeks of grief, stress, and sheer survival mode, saying yes to one persistent desire didn’t erase the pain, but it shifted everything: my energy, my peace, even my sleep. In this episode, I talk about how honoring your nudges can move you from just surviving to thriving, why those desires matter, and how they’re often the key to unlocking your higher purpose. If your soul has been whispering, this is your invitation to listen. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul><p>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></p>
]]></description>
      <pubDate>Tue, 23 Sep 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/rest-for-the-soul-how-following-one-nudge-shifted-everything-NIl7ji32</link>
      <content:encoded><![CDATA[<p>This week, I’m sharing a raw and soulful story about what happens when you finally honor the nudge — that quiet (or not-so-quiet) voice inside urging you toward alignment. After weeks of grief, stress, and sheer survival mode, saying yes to one persistent desire didn’t erase the pain, but it shifted everything: my energy, my peace, even my sleep. In this episode, I talk about how honoring your nudges can move you from just surviving to thriving, why those desires matter, and how they’re often the key to unlocking your higher purpose. If your soul has been whispering, this is your invitation to listen. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul><p>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></p>
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      <itunes:title>Rest for the Soul: How Following One Nudge Shifted Everything</itunes:title>
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      <itunes:summary>This week, I’m sharing a raw and soulful story about what happens when you finally honor the nudge — that quiet (or not-so-quiet) voice inside urging you toward alignment. After weeks of grief, stress, and sheer survival mode, saying yes to one persistent desire didn’t erase the pain, but it shifted everything: my energy, my peace, even my sleep. In this episode, I talk about how honoring your nudges can move you from just surviving to thriving, why those desires matter, and how they’re often the key to unlocking your higher purpose. If your soul has been whispering, this is your invitation to listen. </itunes:summary>
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      <title>From Zombie Mode to Radiant Living: Reclaiming Energy + Purpose with Amy Dave</title>
      <description><![CDATA[<p>In this special, first ever guest episode of <i>Mom’s Got This… Mostly</i>, I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching business, and daring to go for her dream. She opens up about how pursuing her calling not only transformed her health but also deepened her relationships, turning surface-level connections into meaningful ones. If you’ve been waiting for proof that joy, purpose, and motherhood can thrive together, this conversation will light a fire in you. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Amy’sFree Guide Live a Life Without PMS: <a href="https://subscribepage.io/LifewithoutPMS" target="_blank">https://subscribepage.io/LifewithoutPMS</a></li></ul><p>Where to find Amy:</p><ul><li>Website: <a href="https://thewealthofwellness.com/" target="_blank">https://thewealthofwellness.com/</a></li><li>Facebook: <a href="https://www.facebook.com/thewealthofwellnessllc" target="_blank">https://www.facebook.com/thewealthofwellnessllc</a></li><li>Instagram: <a href="https://www.instagram.com/thewealthofwellnessllc/" target="_blank">https://www.instagram.com/thewealthofwellnessllc/</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw" target="_blank">https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw</a></li><li>Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849" target="_blank">https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849</a></li></ul><p>Alicia’s Details:</p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul><p>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></p>
]]></description>
      <pubDate>Tue, 16 Sep 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/from-zombie-mode-to-radiant-living-reclaiming-energy-purpose-with-amy-dave-8GFiRp2P</link>
      <content:encoded><![CDATA[<p>In this special, first ever guest episode of <i>Mom’s Got This… Mostly</i>, I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching business, and daring to go for her dream. She opens up about how pursuing her calling not only transformed her health but also deepened her relationships, turning surface-level connections into meaningful ones. If you’ve been waiting for proof that joy, purpose, and motherhood can thrive together, this conversation will light a fire in you. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Amy’sFree Guide Live a Life Without PMS: <a href="https://subscribepage.io/LifewithoutPMS" target="_blank">https://subscribepage.io/LifewithoutPMS</a></li></ul><p>Where to find Amy:</p><ul><li>Website: <a href="https://thewealthofwellness.com/" target="_blank">https://thewealthofwellness.com/</a></li><li>Facebook: <a href="https://www.facebook.com/thewealthofwellnessllc" target="_blank">https://www.facebook.com/thewealthofwellnessllc</a></li><li>Instagram: <a href="https://www.instagram.com/thewealthofwellnessllc/" target="_blank">https://www.instagram.com/thewealthofwellnessllc/</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw" target="_blank">https://www.youtube.com/channel/UCffJG3_0TXTbXRb4aFVo1Mw</a></li><li>Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849" target="_blank">https://podcasts.apple.com/us/podcast/this-incredible-mom-life/id1789854849</a></li></ul><p>Alicia’s Details:</p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li></ul><p>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></p>
]]></content:encoded>
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      <itunes:title>From Zombie Mode to Radiant Living: Reclaiming Energy + Purpose with Amy Dave</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
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      <itunes:summary>In this special, first ever guest episode of Mom’s Got This… Mostly, I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching business, and daring to go for her dream. She opens up about how pursuing her calling not only transformed her health but also deepened her relationships, turning surface-level connections into meaningful ones. If you’ve been waiting for proof that joy, purpose, and motherhood can thrive together, this conversation will light a fire in you.</itunes:summary>
      <itunes:subtitle>In this special, first ever guest episode of Mom’s Got This… Mostly, I sit down with Amy Dave — Physician Assistant, Women’s Wellness Coach, cancer survivor, and mom of three — to talk about what it really looks like to stop surviving and start living. Amy shares her journey from “zombie mode” exhaustion to waking up with genuine joy every day, thanks to cycle syncing, building her coaching business, and daring to go for her dream. She opens up about how pursuing her calling not only transformed her health but also deepened her relationships, turning surface-level connections into meaningful ones. If you’ve been waiting for proof that joy, purpose, and motherhood can thrive together, this conversation will light a fire in you.</itunes:subtitle>
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      <title>See It to Believe It: Why Vision Boards Are More Than Just Pretty Pictures</title>
      <description><![CDATA[<p>In this episode of <i>Mom’s Got This… Mostly</i>, Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice opportunities that were always there. If you’ve been waiting for the “perfect time” to start dreaming bigger, this episode will remind you: the perfect time is the moment you decide you’re worthy. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li><li>The Mel Robbins Podcast episode referenced: <a href="https://open.spotify.com/episode/5JY9c0oOJ4yREQu50LWcaO?si=QLcmm5T3QUChW25YnRi2dw">#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)</a></li></ul>
]]></description>
      <pubDate>Tue, 9 Sep 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/see-it-to-believe-it-why-vision-boards-are-more-than-just-pretty-pictures-79tO7B08</link>
      <content:encoded><![CDATA[<p>In this episode of <i>Mom’s Got This… Mostly</i>, Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice opportunities that were always there. If you’ve been waiting for the “perfect time” to start dreaming bigger, this episode will remind you: the perfect time is the moment you decide you’re worthy. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>The Working Mom’s Guide To Vision Boarding With Purpose: <a href="https://lavenderandlemonscoaching.com/guide">https://lavenderandlemonscoaching.com/guide</a></li><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://docs.google.com/forms/d/e/1FAIpQLSfjnj9NFFkLy6M0_5zfATG0lyDMl129zr195rhUrWhSbwH4SA/viewform?usp=sharing&ouid=107217665888172816524">Here</a></li><li>The Mel Robbins Podcast episode referenced: <a href="https://open.spotify.com/episode/5JY9c0oOJ4yREQu50LWcaO?si=QLcmm5T3QUChW25YnRi2dw">#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)</a></li></ul>
]]></content:encoded>
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      <itunes:title>See It to Believe It: Why Vision Boards Are More Than Just Pretty Pictures</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:16:34</itunes:duration>
      <itunes:summary>In this episode of Mom’s Got This… Mostly, Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice opportunities that were always there. If you’ve been waiting for the “perfect time” to start dreaming bigger, this episode will remind you: the perfect time is the moment you decide you’re worthy.</itunes:summary>
      <itunes:subtitle>In this episode of Mom’s Got This… Mostly, Alicia breaks down why vision boards are way more than just pretty picture collages. She shares her own stories (yes, even about a water filter!) to show how making your desires visible turns “someday” into now. Backed by both science and a little spiritual woo, Alicia explains how vision boards rewire your brain, shift your energy, and help you notice opportunities that were always there. If you’ve been waiting for the “perfect time” to start dreaming bigger, this episode will remind you: the perfect time is the moment you decide you’re worthy.</itunes:subtitle>
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      <title>The Perfect Time is a Scam: Why Waiting is Costing You Your Dreams</title>
      <description><![CDATA[<p>The “perfect time” is a scam — and waiting for it is costing you your dreams. In this episode, Alicia pulls back the curtain on why moms keep waiting for the mythical moment when savings, schedules, and stars align (spoiler: they won’t). She shares her own journey of leaving corporate, the messy reality of imperfect timing, and the woo-fueled certainty that guided her into coaching. You’ll learn how fear disguises itself as “waiting,” why messy action always beats perfect planning, and how to start building momentum now — even if the laundry’s still piled high. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a> </li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li></ul>
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      <pubDate>Tue, 2 Sep 2025 18:17:25 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-perfect-time-is-a-scam-why-waiting-is-costing-you-your-dreams-UsD3RCgk</link>
      <content:encoded><![CDATA[<p>The “perfect time” is a scam — and waiting for it is costing you your dreams. In this episode, Alicia pulls back the curtain on why moms keep waiting for the mythical moment when savings, schedules, and stars align (spoiler: they won’t). She shares her own journey of leaving corporate, the messy reality of imperfect timing, and the woo-fueled certainty that guided her into coaching. You’ll learn how fear disguises itself as “waiting,” why messy action always beats perfect planning, and how to start building momentum now — even if the laundry’s still piled high. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a> </li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li></ul>
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      <description><![CDATA[<p>Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant about society’s outdated expectations, you’ll learn how to stop shrinking and start shining in your mom era. Because chasing your dreams doesn’t take away from your family — it sets the stage for their greatness too. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a> </li><li>Victoria Darzynska reel referenced in episode: <a href="https://www.instagram.com/p/DK0xZy7pYOt/">https://www.instagram.com/p/DK0xZy7pYOt/</a></li></ul><p>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></p>
]]></description>
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      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
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      <content:encoded><![CDATA[<p>Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant about society’s outdated expectations, you’ll learn how to stop shrinking and start shining in your mom era. Because chasing your dreams doesn’t take away from your family — it sets the stage for their greatness too. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a> </li><li>Victoria Darzynska reel referenced in episode: <a href="https://www.instagram.com/p/DK0xZy7pYOt/">https://www.instagram.com/p/DK0xZy7pYOt/</a></li></ul><p>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></p>
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      <itunes:title>Turning Guilt into Glory: How to Stop Shrinking and Start Shining</itunes:title>
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      <description><![CDATA[<p>Ever feel stuck in “what if” land—paralyzed by fear, waiting for the perfect plan while your dream sits on the back burner? In this episode, I share the story of how one bold kitchen-counter yes (hello, box truck business!) cracked open a whole new path for me. We’ll talk fear, small strategic yeses, and even the spiritual signs that helped me trust the leap. If you’ve been overthinking your dream to death, this episode will give you the nudge to finally say “let’s do it.” </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul><p>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></p>
]]></description>
      <pubDate>Tue, 19 Aug 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/from-what-if-to-lets-do-it-the-power-of-your-first-bold-move-hC9BVZ5K</link>
      <content:encoded><![CDATA[<p>Ever feel stuck in “what if” land—paralyzed by fear, waiting for the perfect plan while your dream sits on the back burner? In this episode, I share the story of how one bold kitchen-counter yes (hello, box truck business!) cracked open a whole new path for me. We’ll talk fear, small strategic yeses, and even the spiritual signs that helped me trust the leap. If you’ve been overthinking your dream to death, this episode will give you the nudge to finally say “let’s do it.” </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul><p>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></p>
]]></content:encoded>
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      <itunes:title>From “What If” to “Let’s Do It” — The Power of Your First Bold Move</itunes:title>
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      <description><![CDATA[<p>You’re not just the “best friend” in the movie — you’re running the whole production. This week, we’re talking about how to ditch the “best friend” role and step into your leading lady energy — all while full-on embracing your fabulous mom era. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul><p>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></p>
]]></description>
      <pubDate>Tue, 12 Aug 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/main-character-energy-mom-edition-SspVQXMw</link>
      <content:encoded><![CDATA[<p>You’re not just the “best friend” in the movie — you’re running the whole production. This week, we’re talking about how to ditch the “best friend” role and step into your leading lady energy — all while full-on embracing your fabulous mom era. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li></ul><p>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></p>
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      <description><![CDATA[<p>Ever feel like you've disappeared behind the meetings, the messes, and the motherhood? This episode is your fiery permission slip to reconnect with <i>you.</i> Alicia gets real about identity loss, reigniting dreams put on the back burner, and what it takes to rediscover the woman behind the calendar chaos.</p><p>Because your life isn’t on pause—and your spark is still in there, ready to burn bright. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>“We Should All Be Millionaires: A Woman’s Guide To Earning More, Building Wealth, and Gaining Economic Power” by Rachel Rodgers: <a href="https://helloseven.co/the-book/">https://helloseven.co/the-book/</a></li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></li></ul><p> </p>
]]></description>
      <pubDate>Tue, 5 Aug 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/this-is-your-wake-up-call-dont-snooze-it-bWMamCa6</link>
      <content:encoded><![CDATA[<p>Ever feel like you've disappeared behind the meetings, the messes, and the motherhood? This episode is your fiery permission slip to reconnect with <i>you.</i> Alicia gets real about identity loss, reigniting dreams put on the back burner, and what it takes to rediscover the woman behind the calendar chaos.</p><p>Because your life isn’t on pause—and your spark is still in there, ready to burn bright. </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>“We Should All Be Millionaires: A Woman’s Guide To Earning More, Building Wealth, and Gaining Economic Power” by Rachel Rodgers: <a href="https://helloseven.co/the-book/">https://helloseven.co/the-book/</a></li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></li></ul><p> </p>
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Because your life isn’t on pause—and your spark is still in there, ready to burn bright. </itunes:subtitle>
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      <description><![CDATA[<p>In this episode, we’re getting honest about meltdowns (yours, not your toddler’s) because sometimes motherhood pushes us past our limits.</p><p><br />You’ll hear:</p><ul><li>An honest behind-the-scenes story of a recent mom meltdown</li><li>Why it happened (and how you might see yourself in the same patterns)</li><li>The exact strategies Alicia uses to come back from a breakdown</li><li>The powerful mindset shift that changed everything</li><li>How to apply her “Working Mom Reset Checklist” before, during, and after chaos strikes</li></ul><p>Because we’ve all had <i>those</i> days—this episode is here to help you bounce back stronger.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></li></ul><p> </p>
]]></description>
      <pubDate>Tue, 29 Jul 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/motherhood-meltdowns-what-to-do-when-you-hit-your-limit-N3M5Uep0</link>
      <content:encoded><![CDATA[<p>In this episode, we’re getting honest about meltdowns (yours, not your toddler’s) because sometimes motherhood pushes us past our limits.</p><p><br />You’ll hear:</p><ul><li>An honest behind-the-scenes story of a recent mom meltdown</li><li>Why it happened (and how you might see yourself in the same patterns)</li><li>The exact strategies Alicia uses to come back from a breakdown</li><li>The powerful mindset shift that changed everything</li><li>How to apply her “Working Mom Reset Checklist” before, during, and after chaos strikes</li></ul><p>Because we’ve all had <i>those</i> days—this episode is here to help you bounce back stronger.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>The Working Mom Reset Checklist: <a href="http://www.lavenderandlemonscoaching.com/checklist">www.lavenderandlemonscoaching.com/checklist</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></li></ul><p> </p>
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      <itunes:title>Motherhood Meltdowns: What to Do When You Hit Your Limit</itunes:title>
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      <itunes:summary>In this episode, we’re getting honest about meltdowns (yours, not your toddler’s) because sometimes motherhood pushes us past our limits.

You’ll hear:
•	An honest behind-the-scenes story of a recent mom meltdown
•	Why it happened (and how you might see yourself in the same patterns)
•	The exact strategies Alicia uses to come back from a breakdown
•	The powerful mindset shift that changed everything
•	How to apply her “Working Mom Reset Checklist” before, during, and after chaos strikes

Because we’ve all had those days—this episode is here to help you bounce back stronger. </itunes:summary>
      <itunes:subtitle>In this episode, we’re getting honest about meltdowns (yours, not your toddler’s) because sometimes motherhood pushes us past our limits.

You’ll hear:
•	An honest behind-the-scenes story of a recent mom meltdown
•	Why it happened (and how you might see yourself in the same patterns)
•	The exact strategies Alicia uses to come back from a breakdown
•	The powerful mindset shift that changed everything
•	How to apply her “Working Mom Reset Checklist” before, during, and after chaos strikes

Because we’ve all had those days—this episode is here to help you bounce back stronger. </itunes:subtitle>
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      <title>Wait, She’s a What Now? How I Became a Coach for Working Moms</title>
      <description><![CDATA[<p>In this episode, Alicia shares her journey from burned-out CPA to empowered coach for full-time working moms. You’ll hear the real story behind her pivot—from calendar chaos to a divinely guided calling—and get a behind-the-scenes look at what coaching actually is, who it’s for, and why you <i>really can</i> have a life filled with joy, peace, purpose, and yes… breathing room.</p><p> </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a> </li><li>Book I mentioned – <i>“The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done”</i> by Kendra Adachi</li></ul>
]]></description>
      <pubDate>Tue, 22 Jul 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/wait-shes-a-what-now-how-i-became-a-coach-for-working-moms-Aiqkb8_g</link>
      <content:encoded><![CDATA[<p>In this episode, Alicia shares her journey from burned-out CPA to empowered coach for full-time working moms. You’ll hear the real story behind her pivot—from calendar chaos to a divinely guided calling—and get a behind-the-scenes look at what coaching actually is, who it’s for, and why you <i>really can</i> have a life filled with joy, peace, purpose, and yes… breathing room.</p><p> </p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGtK0gucjo/UfyRxBtDO9pOMmYK2ZHmNQ/view">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a> </li><li>Book I mentioned – <i>“The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done”</i> by Kendra Adachi</li></ul>
]]></content:encoded>
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      <itunes:title>Wait, She’s a What Now? How I Became a Coach for Working Moms</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
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      <itunes:subtitle>In this episode, Alicia shares her journey from burned-out CPA to empowered coach for full-time working moms. You’ll hear the real story behind her pivot—from calendar chaos to a divinely guided calling—and get a behind-the-scenes look at what coaching actually is, who it’s for, and why you really can have a life filled with joy, peace, purpose, and yes… breathing room.</itunes:subtitle>
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      <description><![CDATA[<p>In this episode, Alicia pulls back the (poop-stained) curtain on potty training—the messy, humbling rite of passage no glossy parenting book truly prepares you for. From her daughter’s epic diaper art installations to her son’s early fails and eventual triumph, she shares the unfiltered stories and sanity-saving tips that made her realize no one is behind and no kid is doomed to diapers forever.</p><p>If you’ve ever questioned your life choices while scrubbing velvet curtains or wondered if your child would graduate high school in Pull-Ups, this episode is your permission slip to laugh, breathe, and trust the process.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGnWev_tkk/jWB6rr1PRKoCmIjUVb8-2w/view?utm_content=DAGnWev_tkk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=ha82224ce98">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></li></ul>
]]></description>
      <pubDate>Tue, 15 Jul 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/no-one-warned-me-my-beautiful-nursery-would-be-covered-in-poop-oQ22kc6m</link>
      <content:encoded><![CDATA[<p>In this episode, Alicia pulls back the (poop-stained) curtain on potty training—the messy, humbling rite of passage no glossy parenting book truly prepares you for. From her daughter’s epic diaper art installations to her son’s early fails and eventual triumph, she shares the unfiltered stories and sanity-saving tips that made her realize no one is behind and no kid is doomed to diapers forever.</p><p>If you’ve ever questioned your life choices while scrubbing velvet curtains or wondered if your child would graduate high school in Pull-Ups, this episode is your permission slip to laugh, breathe, and trust the process.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li><li>Interested in working with me? Start here: <a href="https://www.canva.com/design/DAGnWev_tkk/jWB6rr1PRKoCmIjUVb8-2w/view?utm_content=DAGnWev_tkk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=ha82224ce98">Work With Me - Coaching Details</a></li><li>Schedule a free discovery call: <a href="https://calendar.app.google/QbkTKLBGAK6QASsn8">Here</a></li></ul>
]]></content:encoded>
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      <itunes:title>No One Warned Me My Beautiful Nursery Would Be Covered in Poop</itunes:title>
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      <itunes:summary>In this episode, Alicia pulls back the (poop-stained) curtain on potty training—the messy, humbling rite of passage no glossy parenting book truly prepares you for. From her daughter’s epic diaper art installations to her son’s early fails and eventual triumph, she shares the unfiltered stories and sanity-saving tips that made her realize no one is behind and no kid is doomed to diapers forever.

If you’ve ever questioned your life choices while scrubbing velvet curtains or wondered if your child would graduate high school in Pull-Ups, this episode is your permission slip to laugh, breathe, and trust the process.</itunes:summary>
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If you’ve ever questioned your life choices while scrubbing velvet curtains or wondered if your child would graduate high school in Pull-Ups, this episode is your permission slip to laugh, breathe, and trust the process.</itunes:subtitle>
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      <title>The One Where I Sent My Family on Vacation Without Me</title>
      <description><![CDATA[<p>Ever fantasized about running away to the islands? Or maybe just…staying home in blissful silence while everyone else leaves? This week on <i>Mom’s Got This… Mostly</i>, Alicia gets honest about the decision to send her family on vacation without her—and why it was the best thing she could have done for everyone.</p><p>In this episode, you’ll hear:</p><p>What finally made her say, “I’m not going”</p><p>The guilt that bubbled up…and what happened when she stopped trying to please everyone</p><p>The magic of slow mornings, solo lunches, and cookies you don’t have to share</p><p>Why taking time for yourself doesn’t make you selfish—it makes you human</p><p><strong>Takeaways:</strong><br />✅ Saying no doesn’t mean the world will fall apart.<br />✅ Your needs matter just as much as everyone else’s.<br />✅ You are allowed to rest, reset, and choose yourself.</p><p>✨ <strong>Connect & Share</strong><br />If this episode resonated, send it to another mama who needs a reminder that she can set boundaries and still be a great mom.</p><p>💛 Let’s keep the conversation going:<br />Instagram: <a href="https://www.instagram.com/a.s.grantham">@a.s.grantham</a></p><p>And remember: perfection is overrated…and you’re doing better than you think.</p>
]]></description>
      <pubDate>Tue, 8 Jul 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-one-where-i-sent-my-family-on-vacation-without-me-Hevek8e7</link>
      <content:encoded><![CDATA[<p>Ever fantasized about running away to the islands? Or maybe just…staying home in blissful silence while everyone else leaves? This week on <i>Mom’s Got This… Mostly</i>, Alicia gets honest about the decision to send her family on vacation without her—and why it was the best thing she could have done for everyone.</p><p>In this episode, you’ll hear:</p><p>What finally made her say, “I’m not going”</p><p>The guilt that bubbled up…and what happened when she stopped trying to please everyone</p><p>The magic of slow mornings, solo lunches, and cookies you don’t have to share</p><p>Why taking time for yourself doesn’t make you selfish—it makes you human</p><p><strong>Takeaways:</strong><br />✅ Saying no doesn’t mean the world will fall apart.<br />✅ Your needs matter just as much as everyone else’s.<br />✅ You are allowed to rest, reset, and choose yourself.</p><p>✨ <strong>Connect & Share</strong><br />If this episode resonated, send it to another mama who needs a reminder that she can set boundaries and still be a great mom.</p><p>💛 Let’s keep the conversation going:<br />Instagram: <a href="https://www.instagram.com/a.s.grantham">@a.s.grantham</a></p><p>And remember: perfection is overrated…and you’re doing better than you think.</p>
]]></content:encoded>
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      <itunes:title>The One Where I Sent My Family on Vacation Without Me</itunes:title>
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      <itunes:summary>In this episode, Alicia shares the real, raw, and slightly rebellious story of the time she packed everyone else and sent them off on vacation—without her. From the moment she felt the dread of another marathon road trip settle in her bones to the surprising relief of saying a big, unapologetic no, this episode gives you the juicy details and is most definitely your permission slip to prioritize yourself without apology. 

EPISODE RESOURCES
•	 Instagram: @a.s.grantham</itunes:summary>
      <itunes:subtitle>In this episode, Alicia shares the real, raw, and slightly rebellious story of the time she packed everyone else and sent them off on vacation—without her. From the moment she felt the dread of another marathon road trip settle in her bones to the surprising relief of saying a big, unapologetic no, this episode gives you the juicy details and is most definitely your permission slip to prioritize yourself without apology. 

EPISODE RESOURCES
•	 Instagram: @a.s.grantham</itunes:subtitle>
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      <title>I DON’T WANT TO QUIT MY JOB… BUT I KINDA WANT TO MOVE TO THE ISLANDS AND OPEN A FISH TACO SHACK</title>
      <description><![CDATA[<p>In this episode, Alicia shares the all-too-relatable fantasy of escaping to a beachside fish taco shack – and what that daydream is really telling us. With humor, honesty, and a few hammock references, she explores burnout, the mental load, and how to create pockets of peace in the middle of the chaos.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li></ul>
]]></description>
      <pubDate>Tue, 1 Jul 2025 04:00:00 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/i-dont-want-to-quit-my-job-but-i-kinda-want-to-move-to-the-islands-and-open-a-fish-taco-shack-l_YxiWY7</link>
      <content:encoded><![CDATA[<p>In this episode, Alicia shares the all-too-relatable fantasy of escaping to a beachside fish taco shack – and what that daydream is really telling us. With humor, honesty, and a few hammock references, she explores burnout, the mental load, and how to create pockets of peace in the middle of the chaos.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li></ul>
]]></content:encoded>
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      <itunes:title>I DON’T WANT TO QUIT MY JOB… BUT I KINDA WANT TO MOVE TO THE ISLANDS AND OPEN A FISH TACO SHACK</itunes:title>
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      <itunes:summary>In this episode, Alicia shares the all-too-relatable fantasy of escaping to a beachside fish taco shack – and what that daydream is really telling us. With humor, honesty, and a few hammock references, she explores burnout, the mental load, and how to create pockets of peace in the middle of the chaos.</itunes:summary>
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      <description><![CDATA[<p>Welcome to The Mom’s Got This… Mostly Podcast — a show for full-time working moms juggling careers, kids, and the occasional public meltdown (theirs or yours). Hosted by Alicia Grantham — coach, former corporate mama, and meal-time spreadsheet queen — this trailer gives you a taste of what’s to come: honest convos, mindset shifts, practical survival tips, and zero pressure to be perfect.</p><p>Because perfection is overrated… and you’re doing better than you think.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li></ul>
]]></description>
      <pubDate>Wed, 25 Jun 2025 16:45:42 +0000</pubDate>
      <author>alicia.s.grantham@gmail.com (Alicia Grantham, Coach for Working Moms)</author>
      <link>https://the-moms-got-this-mostly-podcast.simplecast.com/episodes/the-moms-got-this-mostly-podcast-trailer-tgLvxcpx</link>
      <content:encoded><![CDATA[<p>Welcome to The Mom’s Got This… Mostly Podcast — a show for full-time working moms juggling careers, kids, and the occasional public meltdown (theirs or yours). Hosted by Alicia Grantham — coach, former corporate mama, and meal-time spreadsheet queen — this trailer gives you a taste of what’s to come: honest convos, mindset shifts, practical survival tips, and zero pressure to be perfect.</p><p>Because perfection is overrated… and you’re doing better than you think.</p><p><strong>EPISODE RESOURCES</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/a.s.grantham/">@a.s.grantham</a></li></ul>
]]></content:encoded>
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      <itunes:title>The Mom&apos;s Got This... Mostly Podcast Trailer</itunes:title>
      <itunes:author>Alicia Grantham, Coach for Working Moms</itunes:author>
      <itunes:duration>00:02:22</itunes:duration>
      <itunes:summary>Welcome to The Mom’s Got This… Mostly Podcast — a show for full-time working moms juggling careers, kids, and the occasional public meltdown (theirs or yours). Hosted by Alicia Grantham — coach, former corporate mama, and meal-time spreadsheet queen — this trailer gives you a taste of what’s to come: honest convos, mindset shifts, practical survival tips, and zero pressure to be perfect.

Because perfection is overrated… and you’re doing better than you think.</itunes:summary>
      <itunes:subtitle>Welcome to The Mom’s Got This… Mostly Podcast — a show for full-time working moms juggling careers, kids, and the occasional public meltdown (theirs or yours). Hosted by Alicia Grantham — coach, former corporate mama, and meal-time spreadsheet queen — this trailer gives you a taste of what’s to come: honest convos, mindset shifts, practical survival tips, and zero pressure to be perfect.

Because perfection is overrated… and you’re doing better than you think.</itunes:subtitle>
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      <itunes:episodeType>trailer</itunes:episodeType>
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