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    <title>I&apos;ve Been Thinking...</title>
    <description>Hosted by Actress, Singer and Director/Producer Bryetta Calloway, I&apos;ve Been Thinking is a podcast for artists, creators, innovators, and thinkers eager to discuss the business of being creative, being authentic in your business and your life, and what it means to be living life to the fullest.</description>
    <copyright>2020 - 2022 I&apos;ve Been Thinking</copyright>
    <language>en</language>
    <pubDate>Thu, 1 Jun 2023 16:00:00 +0000</pubDate>
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      <title>I&apos;ve Been Thinking...</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:summary>Hosted by Actress, Singer and Director/Producer Bryetta Calloway, I&apos;ve Been Thinking is a podcast for artists, creators, innovators, and thinkers eager to discuss the business of being creative, being authentic in your business and your life, and what it means to be living life to the fullest.</itunes:summary>
    <itunes:author>Bryetta Calloway</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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      <itunes:name>Bryetta Calloway</itunes:name>
      <itunes:email>bryettacalloway@gmail.com</itunes:email>
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    <itunes:category text="Arts">
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      <title>Breaking Barriers with Soyini Chan Shue: Reinventing Safety, Opportunities, and Entrepreneurship</title>
      <description><![CDATA[<p>A mistake was made in the introduction, in naming Soyini as the Founder of City Safe Partners. She is the owner.</p>
]]></description>
      <pubDate>Thu, 1 Jun 2023 16:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/breaking-barriers-with-soyini-chan-shue-reinventing-safety-opportunities-and-entrepreneurship-M_Ul6PaN</link>
      <content:encoded><![CDATA[<p>A mistake was made in the introduction, in naming Soyini as the Founder of City Safe Partners. She is the owner.</p>
]]></content:encoded>
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      <itunes:title>Breaking Barriers with Soyini Chan Shue: Reinventing Safety, Opportunities, and Entrepreneurship</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/f85bc1e1-64df-4108-941c-48f668d553ec/3000x3000/i-ve-been-thinking-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:52</itunes:duration>
      <itunes:summary>In this empowering episode of &apos;I&apos;ve Been Thinking...&apos; podcast, host Bryetta Calloway warmly welcomes the dynamic and inspiring Soyini Chan Shue, owner of City Safe Partners. Soyini, a trailblazer in her industry, opens up about her journey navigating a sector largely dominated by white men and her relentless drive to create a space where people of color can also thrive and excel.

The conversation kickstarts with Soyini sharing her experiences working in the security sector, an industry that has not traditionally been representative of people of color. She speaks candidly about the challenges she faced, the prejudices she had to overcome, and the strength she harnessed to rise to the top of her game. Soyini’s courage and tenacity serve as an inspiration for countless individuals who find themselves in similar situations.

As the discussion progresses, Soyini delves into her vision and mission for City Safe Partners. She highlights the importance of providing opportunities for people of color, not just as a pathway towards diversity and inclusion, but as a fundamental right. She believes that nurturing and enabling talent, regardless of race, leads to innovation and progress that benefits everyone. She passionately describes her endeavors to transform City Safe Partners into a diverse and inclusive powerhouse.

The latter part of the episode revolves around Soyini’s fervor for entrepreneurship. Being a business owner herself, Soyini shares her insights on starting and scaling a business, emphasizing resilience, perseverance, and adaptability as key attributes for success. She also discusses how her entrepreneurial journey has allowed her to create impactful changes and advocate for a more equitable landscape in the business world.

This episode is a heartfelt and motivating exploration of Soyini Chan Shue&apos;s professional journey. Her story, a testament to her passion and determination, is sure to inspire listeners, reaffirming the belief that we have the power to overcome the odds, break barriers, and redefine the norm. Tune in to get inspired by Soyini&apos;s story and learn about her extraordinary contributions towards fostering diversity, inclusion, and entrepreneurship.






</itunes:summary>
      <itunes:subtitle>In this empowering episode of &apos;I&apos;ve Been Thinking...&apos; podcast, host Bryetta Calloway warmly welcomes the dynamic and inspiring Soyini Chan Shue, owner of City Safe Partners. Soyini, a trailblazer in her industry, opens up about her journey navigating a sector largely dominated by white men and her relentless drive to create a space where people of color can also thrive and excel.

The conversation kickstarts with Soyini sharing her experiences working in the security sector, an industry that has not traditionally been representative of people of color. She speaks candidly about the challenges she faced, the prejudices she had to overcome, and the strength she harnessed to rise to the top of her game. Soyini’s courage and tenacity serve as an inspiration for countless individuals who find themselves in similar situations.

As the discussion progresses, Soyini delves into her vision and mission for City Safe Partners. She highlights the importance of providing opportunities for people of color, not just as a pathway towards diversity and inclusion, but as a fundamental right. She believes that nurturing and enabling talent, regardless of race, leads to innovation and progress that benefits everyone. She passionately describes her endeavors to transform City Safe Partners into a diverse and inclusive powerhouse.

The latter part of the episode revolves around Soyini’s fervor for entrepreneurship. Being a business owner herself, Soyini shares her insights on starting and scaling a business, emphasizing resilience, perseverance, and adaptability as key attributes for success. She also discusses how her entrepreneurial journey has allowed her to create impactful changes and advocate for a more equitable landscape in the business world.

This episode is a heartfelt and motivating exploration of Soyini Chan Shue&apos;s professional journey. Her story, a testament to her passion and determination, is sure to inspire listeners, reaffirming the belief that we have the power to overcome the odds, break barriers, and redefine the norm. Tune in to get inspired by Soyini&apos;s story and learn about her extraordinary contributions towards fostering diversity, inclusion, and entrepreneurship.






</itunes:subtitle>
      <itunes:keywords>entrepreneurship, black women entrepreneurship, women in business, black women business owners, soyini chan shue</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>3</itunes:season>
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      <title>The Unique Journey for Black Women Founders</title>
      <description><![CDATA[A conversation with Founder and Business Designer, Nagela Dales about the journey to not grow her start-up but support the start-up journey of other founders.  Join us for a conversation with Nagela, a first-generation Caribbean founder and Brooklyn girl who leads with curiosity and uses humor as a tool for real connection. 

Her ability to use imagination for healing, liberation, and community intimacy is to be admired. She is a  designer and strategist dedicated to building things designed to reallocate time, social, financial, and health wealth to Black and Brown people in their everyday lives. 

She is a strong advocate for the dignity of the work, ideas, creative expressions, innovations, and opportunities of Black and Brown people here in America and throughout the diaspora.
]]></description>
      <pubDate>Thu, 9 Feb 2023 05:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/the-unique-journey-for-black-women-founders-eGpJOf6K</link>
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      <itunes:title>The Unique Journey for Black Women Founders</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/957df4f8-0866-4236-94e9-d4141f34d493/3000x3000/i-ve-been-thinking-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:12</itunes:duration>
      <itunes:summary>A conversation with Founder and Business Designer, Nagela Dales about the journey to not grow her start-up but support the start-up journey of other founders.  Join us for a conversation with Nagela, a first-generation Caribbean founder and Brooklyn girl who leads with curiosity and uses humor as a tool for real connection. 

Her ability to use imagination for healing, liberation, and community intimacy is to be admired. She is a  designer and strategist dedicated to building things designed to reallocate time, social, financial, and health wealth to Black and Brown people in their everyday lives. 

She is a strong advocate for the dignity of the work, ideas, creative expressions, innovations, and opportunities of Black and Brown people here in America and throughout the diaspora.</itunes:summary>
      <itunes:subtitle>A conversation with Founder and Business Designer, Nagela Dales about the journey to not grow her start-up but support the start-up journey of other founders.  Join us for a conversation with Nagela, a first-generation Caribbean founder and Brooklyn girl who leads with curiosity and uses humor as a tool for real connection. 

Her ability to use imagination for healing, liberation, and community intimacy is to be admired. She is a  designer and strategist dedicated to building things designed to reallocate time, social, financial, and health wealth to Black and Brown people in their everyday lives. 

She is a strong advocate for the dignity of the work, ideas, creative expressions, innovations, and opportunities of Black and Brown people here in America and throughout the diaspora.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
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      <title>From Burnout to Boundless Living: How Black Women Navigate Professional Burnout</title>
      <description><![CDATA[<p>Learn more about Dr. Taniqua Miller's<a href="https://relentless-trader-3634.ck.page/3f3b02af34"> <strong>Boundless Midlife</strong>™<strong> Burnout Recovery Program</strong></a></p><p><a href="https://www.instagram.com/taniquamillermd/"><strong>Follow her on Instagram</strong></a></p><p><strong>About Taniqua Miller, MD</strong></p><p>Dr. Taniqua Miller received her undergraduate degree in psychology at Yale University. After completing her medical degree at Harvard Medical School, she completed her residency training in obstetrics and gynecology at the University of Virginia in Charlottesville, VA. As a 1st generation college graduate and physician, she is a committed educator and advocate for underrepresented medical students and physician trainees. She has been recognized by the Emory School of Medicine and the Association of Professors in Gynecology and Obstetrics for her teaching excellence and innovative curriculum development. After 14 years of practice, Dr. Miller took a step back from clinical care to center herself and her journey of burnout. She tells her own story of professional burnout to empower other women over 40 to live a boundless midlife. She is a wife, mother of three children, and the founder of TaniquaMD, an educational platform for women in midlife. In her spare time, she loves to sleep, visit the beach, and hang out on the couch with her family.</p>
]]></description>
      <pubDate>Tue, 1 Nov 2022 04:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Taniqua Miller, Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/from-burnout-to-boundless-living-how-black-women-navigate-professional-burnout-xrIMbwM_</link>
      <content:encoded><![CDATA[<p>Learn more about Dr. Taniqua Miller's<a href="https://relentless-trader-3634.ck.page/3f3b02af34"> <strong>Boundless Midlife</strong>™<strong> Burnout Recovery Program</strong></a></p><p><a href="https://www.instagram.com/taniquamillermd/"><strong>Follow her on Instagram</strong></a></p><p><strong>About Taniqua Miller, MD</strong></p><p>Dr. Taniqua Miller received her undergraduate degree in psychology at Yale University. After completing her medical degree at Harvard Medical School, she completed her residency training in obstetrics and gynecology at the University of Virginia in Charlottesville, VA. As a 1st generation college graduate and physician, she is a committed educator and advocate for underrepresented medical students and physician trainees. She has been recognized by the Emory School of Medicine and the Association of Professors in Gynecology and Obstetrics for her teaching excellence and innovative curriculum development. After 14 years of practice, Dr. Miller took a step back from clinical care to center herself and her journey of burnout. She tells her own story of professional burnout to empower other women over 40 to live a boundless midlife. She is a wife, mother of three children, and the founder of TaniquaMD, an educational platform for women in midlife. In her spare time, she loves to sleep, visit the beach, and hang out on the couch with her family.</p>
]]></content:encoded>
      <enclosure length="57570995" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/episodes/1b0770ce-5f8f-4399-b44a-2f3866aa06ac/audio/17b65a2e-0d7f-4582-867b-5aa1f62256b6/default_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>From Burnout to Boundless Living: How Black Women Navigate Professional Burnout</itunes:title>
      <itunes:author>Taniqua Miller, Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/743b03a8-769e-48ed-926b-b935784cf358/3000x3000/6.jpg?aid=rss_feed"/>
      <itunes:duration>00:59:58</itunes:duration>
      <itunes:summary>In episode three of I&apos;ve Been Thinking...podcast we chat with Dr. Taniqua Miller a board-certified obstetrician/gynecologist with a special focus on midlife/menopause health. After 14 years of practice, Dr. Miller took a step back from clinical care to center herself and her journey of burnout. She is a wife, mother of three children, and the founder of TaniquaMD, an educational platform for women in midlife. She shares how she navigated the pain and shame of burnout, the specific challenges Black women face when navigating professional pause, and how she created a life, and company, that now supports her living a boundless life.

</itunes:summary>
      <itunes:subtitle>In episode three of I&apos;ve Been Thinking...podcast we chat with Dr. Taniqua Miller a board-certified obstetrician/gynecologist with a special focus on midlife/menopause health. After 14 years of practice, Dr. Miller took a step back from clinical care to center herself and her journey of burnout. She is a wife, mother of three children, and the founder of TaniquaMD, an educational platform for women in midlife. She shares how she navigated the pain and shame of burnout, the specific challenges Black women face when navigating professional pause, and how she created a life, and company, that now supports her living a boundless life.

</itunes:subtitle>
      <itunes:keywords>black women in medicine, burnout, black women, career burnout</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
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      <title>Leadership, Innovation, and Racial Equity in Liver Health</title>
      <description><![CDATA[Just in time for Liver Cancer Awareness Month, we interview Donna R. Cryer, JD Founder, President, and Chief Executive Officer of Global Liver Institute. GLI is the only patient-driven liver health nonprofit operating across the US, EU, and the UK.  GLI convenes the NASH, Liver Cancer and Pediatric and Rare Liver Disease Councils, as well as the Liver Action Network, collectively more than 200 organizations.

 In the episode we chat with Mrs. Cryer about how she has channeled her personal experience as a patient with inflammatory bowel disease and a liver transplant recipient into professional advocacy across a career in law, policy, consulting, public relations, clinical trial recruitment, and nonprofit management.

At GLI, Mrs. Cryer has raised more than $10 million for liver health initiatives. Among her many accomplishments with GLI, she developed a program featured by the White House on Solving Organ Shortage/Transplantation. She has launched numerous other successful programs at GLI, including the Cure Campaign, Advanced Advocacy Academy (A3), Liver Matters Blog, Liver Matters Health Policy Memo, the NASH Council, the Liver Cancers Council, and the Pediatric and Rare Liver Diseases Council.


]]></description>
      <pubDate>Tue, 11 Oct 2022 13:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Donna Cryer, Global Liver Institute, Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/leadership-innovation-and-racial-equity-in-liver-heath-ryMbCWCi</link>
      <enclosure length="45948716" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/episodes/1be7b20c-9d36-49f3-bb60-5c48566814d0/audio/431ded68-2e6c-4928-a249-3875f433ae02/default_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Leadership, Innovation, and Racial Equity in Liver Health</itunes:title>
      <itunes:author>Donna Cryer, Global Liver Institute, Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/78aa321c-454b-4dc2-af7a-e290a735008b/3000x3000/6.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:50</itunes:duration>
      <itunes:summary>Just in time for Liver Cancer Awareness Month, we interview Donna R. Cryer, JD Founder, President, and Chief Executive Officer of Global Liver Institute. GLI is the only patient-driven liver health nonprofit operating across the US, EU, and the UK.  GLI convenes the NASH, Liver Cancer and Pediatric and Rare Liver Disease Councils, as well as the Liver Action Network, collectively more than 200 organizations.

 In the episode we chat with Mrs. Cryer about how she has channeled her personal experience as a patient with inflammatory bowel disease and a liver transplant recipient into professional advocacy across a career in law, policy, consulting, public relations, clinical trial recruitment, and nonprofit management.

At GLI, Mrs. Cryer has raised more than $10 million for liver health initiatives. Among her many accomplishments with GLI, she developed a program featured by the White House on Solving Organ Shortage/Transplantation. She has launched numerous other successful programs at GLI, including the Cure Campaign, Advanced Advocacy Academy (A3), Liver Matters Blog, Liver Matters Health Policy Memo, the NASH Council, the Liver Cancers Council, and the Pediatric and Rare Liver Diseases Council.

</itunes:summary>
      <itunes:subtitle>Just in time for Liver Cancer Awareness Month, we interview Donna R. Cryer, JD Founder, President, and Chief Executive Officer of Global Liver Institute. GLI is the only patient-driven liver health nonprofit operating across the US, EU, and the UK.  GLI convenes the NASH, Liver Cancer and Pediatric and Rare Liver Disease Councils, as well as the Liver Action Network, collectively more than 200 organizations.

 In the episode we chat with Mrs. Cryer about how she has channeled her personal experience as a patient with inflammatory bowel disease and a liver transplant recipient into professional advocacy across a career in law, policy, consulting, public relations, clinical trial recruitment, and nonprofit management.

At GLI, Mrs. Cryer has raised more than $10 million for liver health initiatives. Among her many accomplishments with GLI, she developed a program featured by the White House on Solving Organ Shortage/Transplantation. She has launched numerous other successful programs at GLI, including the Cure Campaign, Advanced Advocacy Academy (A3), Liver Matters Blog, Liver Matters Health Policy Memo, the NASH Council, the Liver Cancers Council, and the Pediatric and Rare Liver Diseases Council.

</itunes:subtitle>
      <itunes:keywords>bryetta calloway, liver cancer, ceo interview, bipoc, nonprofit management, global liver insitute, liver disease, donna cryer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
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      <title>Dealing with professional anxiety, career fear, and work worry</title>
      <description><![CDATA[With tech layoffs and job offers being rescinded, all against the backdrop of an impending recession and a never-ending pandemic, career anxiety is at an all-time high. We're talking all about professional anxiety, career fear, and work worry with Clinical Psychologist, Author, and Content Creator Dr. Jessica Borushok, Ph.D., C.Psych.  Dr. Jessica helps busy minds get unstuck, out of their own way, and back to their best selves. Through one-on-one work in private practice and her popular course, Busy Mind Reboot: 30 Days to Your Best Self, Dr. Jessica has helped hundreds of productive procrastinators, overwhelmed high-achievers, recovering perfectionists, and self-proclaimed "control freaks" transform their relationship with their thoughts and optimize their world. As an award-winning author and recognized expert in Acceptance and Commitment Therapy (ACT), Dr. Jessica has co-authored numerous books and self-growth tools, including The ACT Deck.

She has been featured in The List TV, Art of Charm Podcast, Thrive Global, and The Good Men Project. Follow Dr. Jessica at any one of the links below.

Therapy: https://www.busymindreboot.com
Website: https://www.busymindpsychologist.com
instagram: https://www.instagram.com/theacttherapist
tiktok: @theacttherapist
youtube: https://www.youtube.com/channel/UCU32xZFYYe0D2CQD9g4AawA
]]></description>
      <pubDate>Fri, 1 Jul 2022 15:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Jessica Borushok, Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/dealing-with-professional-anxiety-career-fear-and-work-worry-mEWNdD_0</link>
      <enclosure length="138172381" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/episodes/d54020ac-5982-4507-b12d-eb98e20c8720/audio/ab9000db-8bc3-455f-bb0c-907bd098dc42/default_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Dealing with professional anxiety, career fear, and work worry</itunes:title>
      <itunes:author>Jessica Borushok, Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/490c0ac8-1def-4dd2-a743-fd469ed84db6/3000x3000/i-ve-been-thinking.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:33</itunes:duration>
      <itunes:summary>With tech layoffs and job offers being rescinded, all against the backdrop of an impending recession and a never-ending pandemic, career anxiety is at an all-time high. We&apos;re talking all about professional anxiety, career fear, and work worry with Clinical Psychologist, Author, and Content Creator Dr. Jessica Borushok, Ph.D., C.Psych.  Dr. Jessica helps busy minds get unstuck, out of their own way, and back to their best selves. Through one-on-one work in private practice and her popular course, Busy Mind Reboot: 30 Days to Your Best Self, Dr. Jessica has helped hundreds of productive procrastinators, overwhelmed high-achievers, recovering perfectionists, and self-proclaimed &quot;control freaks&quot; transform their relationship with their thoughts and optimize their world. As an award-winning author and recognized expert in Acceptance and Commitment Therapy (ACT), Dr. Jessica has co-authored numerous books and self-growth tools, including The ACT Deck.

She has been featured in The List TV, Art of Charm Podcast, Thrive Global, and The Good Men Project. Follow Dr. Jessica at any one of the links below.

Therapy: https://www.busymindreboot.com
Website: https://www.busymindpsychologist.com
instagram: https://www.instagram.com/theacttherapist
tiktok: @theacttherapist
youtube: https://www.youtube.com/channel/UCU32xZFYYe0D2CQD9g4AawA</itunes:summary>
      <itunes:subtitle>With tech layoffs and job offers being rescinded, all against the backdrop of an impending recession and a never-ending pandemic, career anxiety is at an all-time high. We&apos;re talking all about professional anxiety, career fear, and work worry with Clinical Psychologist, Author, and Content Creator Dr. Jessica Borushok, Ph.D., C.Psych.  Dr. Jessica helps busy minds get unstuck, out of their own way, and back to their best selves. Through one-on-one work in private practice and her popular course, Busy Mind Reboot: 30 Days to Your Best Self, Dr. Jessica has helped hundreds of productive procrastinators, overwhelmed high-achievers, recovering perfectionists, and self-proclaimed &quot;control freaks&quot; transform their relationship with their thoughts and optimize their world. As an award-winning author and recognized expert in Acceptance and Commitment Therapy (ACT), Dr. Jessica has co-authored numerous books and self-growth tools, including The ACT Deck.

She has been featured in The List TV, Art of Charm Podcast, Thrive Global, and The Good Men Project. Follow Dr. Jessica at any one of the links below.

Therapy: https://www.busymindreboot.com
Website: https://www.busymindpsychologist.com
instagram: https://www.instagram.com/theacttherapist
tiktok: @theacttherapist
youtube: https://www.youtube.com/channel/UCU32xZFYYe0D2CQD9g4AawA</itunes:subtitle>
      <itunes:keywords>career, mental health, tech layoffs, recession, layoffs, worry, anxiety, professional development, job offers</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>3</itunes:season>
    </item>
    <item>
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      <title>Effortless Authenticity in the World of Tech with Tia Lee Fowlkes</title>
      <description><![CDATA[One of my favorite guests to date, Tia Fowlkes joins the podcast to share how she navigates bringing her authentic self to every space she occupies.  Tia is a recent Computer Science graduate of Michigan State University. While her minor was in business, she entered the tech industry to explore her passion for customer satisfaction and fostering a culture of diversity & inclusion. Tia joined Google in February 2021 as program manager for the Beta Testing team within Google Hardware. As a Detroit native, she spends her free time making websites, sewing, and raising her french bulldog, Zeus!

Tia is also a freelance website designer who helps students and professionals improve their resumé by transferring it to their personal website. She also helps small businesses that are looking to establish their website before an upcoming launch. 

You can receive a free consultation at www.tialeefowlkes.com.

]]></description>
      <pubDate>Thu, 22 Apr 2021 23:05:08 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/effortless-authenticity-in-the-world-of-tech-with-tia-lee-fowlkes-WYW6acch</link>
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      <itunes:title>Effortless Authenticity in the World of Tech with Tia Lee Fowlkes</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/5ade5a4a-ee23-4b65-b923-37a6450990d2/3000x3000/i-ve-been-thinking-10.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:07</itunes:duration>
      <itunes:summary>One of my favorite guests to date, Tia Fowlkes joins the podcast to share how she navigates bringing her authentic self to every space she occupies.  Tia is a recent Computer Science graduate of Michigan State University. While her minor was in business, she entered the tech industry to explore her passion for customer satisfaction and fostering a culture of diversity &amp; inclusion. Tia joined Google in February 2021 as program manager for the Beta Testing team within Google Hardware. As a Detroit native, she spends her free time making websites, sewing, and raising her french bulldog, Zeus!

Tia is also a freelance website designer who helps students and professionals improve their resumé by transferring it to their personal website. She also helps small businesses that are looking to establish their website before an upcoming launch. 

You can receive a free consultation at www.tialeefowlkes.com.
</itunes:summary>
      <itunes:subtitle>One of my favorite guests to date, Tia Fowlkes joins the podcast to share how she navigates bringing her authentic self to every space she occupies.  Tia is a recent Computer Science graduate of Michigan State University. While her minor was in business, she entered the tech industry to explore her passion for customer satisfaction and fostering a culture of diversity &amp; inclusion. Tia joined Google in February 2021 as program manager for the Beta Testing team within Google Hardware. As a Detroit native, she spends her free time making websites, sewing, and raising her french bulldog, Zeus!

Tia is also a freelance website designer who helps students and professionals improve their resumé by transferring it to their personal website. She also helps small businesses that are looking to establish their website before an upcoming launch. 

You can receive a free consultation at www.tialeefowlkes.com.
</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Black Female Artistic Vision with Artist Alyrical</title>
      <description><![CDATA[Season 2, Episode 2 brings a conversation about Black Female Artistic Vision with artist Stephanie Gowdy also known as Alyrical. She is a visual artist born and raised in South Florida. As an artist, Alyrical works with acrylic on canvas along with mixed media graphite and charcoal on paper for portraits. Despite her many struggles in life such as being diagnosed with epilepsy, divorce, and literally losing sight, and becoming legally blind Alyrical continues to use her inner vision to live out her purpose.

Alyrical's vision is that art can be for everyone, using it to not only create awareness for multiple topics but bring society together. 

One of her favorite bible verses is Proverbs 29:18 "where here is no vision people perish." 

Alyrical refuses to allow her life setbacks, health issues, or the loss of her sight to stop her from sharing her vision and inspiring others to follow their dreams.
Website: www.alyrical.com
IG: @alyrical
]]></description>
      <pubDate>Mon, 12 Apr 2021 15:19:52 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/black-female-artistic-vision-with-artist-alyrical-9X0v80aC</link>
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      <itunes:title>Black Female Artistic Vision with Artist Alyrical</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/00f63496-9c06-40f6-a0d0-5f7f66b4d7c0/3000x3000/i-ve-been-thinking-9.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:47</itunes:duration>
      <itunes:summary>Season 2, Episode 2 brings a conversation about Black Female Artistic Vision with artist Stephanie Gowdy also known as Alyrical. She is a visual artist born and raised in South Florida. As an artist, Alyrical works with acrylic on canvas along with mixed media graphite and charcoal on paper for portraits. Despite her many struggles in life such as being diagnosed with epilepsy, divorce, and literally losing sight, and becoming legally blind Alyrical continues to use her inner vision to live out her purpose.

Alyrical&apos;s vision is that art can be for everyone, using it to not only create awareness for multiple topics but bring society together. 

One of her favorite bible verses is Proverbs 29:18 &quot;where here is no vision people perish.&quot; 

Alyrical refuses to allow her life setbacks, health issues, or the loss of her sight to stop her from sharing her vision and inspiring others to follow their dreams.
Website: www.alyrical.com
IG: @alyrical</itunes:summary>
      <itunes:subtitle>Season 2, Episode 2 brings a conversation about Black Female Artistic Vision with artist Stephanie Gowdy also known as Alyrical. She is a visual artist born and raised in South Florida. As an artist, Alyrical works with acrylic on canvas along with mixed media graphite and charcoal on paper for portraits. Despite her many struggles in life such as being diagnosed with epilepsy, divorce, and literally losing sight, and becoming legally blind Alyrical continues to use her inner vision to live out her purpose.

Alyrical&apos;s vision is that art can be for everyone, using it to not only create awareness for multiple topics but bring society together. 

One of her favorite bible verses is Proverbs 29:18 &quot;where here is no vision people perish.&quot; 

Alyrical refuses to allow her life setbacks, health issues, or the loss of her sight to stop her from sharing her vision and inspiring others to follow their dreams.
Website: www.alyrical.com
IG: @alyrical</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>The Business of Personal Branding and Networking for Women of Color in Business with Guest Jennefer Witter</title>
      <description><![CDATA[<p>We sit down for a candid conversation with CEO and Founder of The Boreland Group Inc.,  JENNEFER WITTER </p><p>Jennefer Witter is the chief executive officer and founder of The Boreland Group Inc. (TBG – <a href="http://www.theborelandgroup.com">www.theborelandgroup.com</a>), an 18-year-old boutique public relations firm headquartered in New York City. The agency specializes in women-led and minority-owned businesses as well as grassroots non-profits. It was selected by TheStreet.com as one of five national, Black-owned businesses “making a buzz”. Jennefer was named one of the nation’s “10 most successful black CEOS and entrepreneurs” by <i>MadameNoire Magazine</i>, and her company was recently recognized as one of 12 black-owned businesses to be “loved by its community and beyond” by ThriveGlobal (<a href="https://tinyurl.com/y7k4a6hw">https://tinyurl.com/y7k4a6hw</a>).</p><p>Jennefer is an active public speaker, with presentations to military, trade and academic organizations on implicit bias; gender-based workplace conversation; and public relations, communication and professional growth topics. Venues include TedX Albany: The Pentagon; The Brookings Institution; Pennsylvania Conference for Women; the Virginia Business Conference; The Sea Service Leadership Association’s Annual Symposium; Vital Voices Global Ambassadors Program; The Durst Corporation; Ellevate Network; Columbia University; American University and Fordham University. Jennefer was the keynote speaker at Brown Brothers Harriman’s “Women’s Summit” and Women in Cable Telecommunications DC/Baltimore Chapter. She is a featured speaker with Never Stop Learning, a boutique speakers bureau. </p><p>Jennefer is the author of “The Little Book of Big PR: 100+ Quick Tips to Get Your Small Business Noticed,” published by HarperCollins. She has appeared in The Wall Street Journal, Fast Company, the Associated Press, TheStreet.com, Bloomberg Radio, MarketWatch Radio Network and WJLA. Her articles have appeared in Forbes, Business Insider, Medium, HuffPost and numerous small business publications. Previously, she was the public relations expert for Inc.com TV and a contributor to AOL Small Business. </p><p>Jennefer is a passionate advocate for women in the workplace. She is an active member of Ellevate Network, a global networking organization for professional women, and serves on the advisory board for Women inPower, a 92nd Street Y-led venture that seeks to support and promote senior-level professional women to C-level positions. She is a mentor to many women in various professional fields. </p><p>Jennefer was formerly a vice president at Ketchum, an award-winning global communications firm. There, she launched a sub-practice that generated one million dollars in revenue in its first year. She represented numerous corporations from Silicon Valley start-ups to Fortune 500 companies, including IBM and FedEx. </p><p>Jennefer holds a Bachelor of Arts degree in Communications (Print Journalism) from New York City’s Fordham University. While at Fordham, she worked at WFUV Radio, which was then student-run. She produced and hosted the weekly black public affairs program, “Out Front.” Jennefer received a Regents Diploma from Brooklyn Technical High School, one of the country’s premier STEM schools, graduating with an A average. </p><p> </p>
]]></description>
      <pubDate>Fri, 26 Feb 2021 17:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/the-business-of-personal-branding-and-networking-for-women-of-color-in-business-with-guest-jennefer-witter-wTDyfD0R</link>
      <content:encoded><![CDATA[<p>We sit down for a candid conversation with CEO and Founder of The Boreland Group Inc.,  JENNEFER WITTER </p><p>Jennefer Witter is the chief executive officer and founder of The Boreland Group Inc. (TBG – <a href="http://www.theborelandgroup.com">www.theborelandgroup.com</a>), an 18-year-old boutique public relations firm headquartered in New York City. The agency specializes in women-led and minority-owned businesses as well as grassroots non-profits. It was selected by TheStreet.com as one of five national, Black-owned businesses “making a buzz”. Jennefer was named one of the nation’s “10 most successful black CEOS and entrepreneurs” by <i>MadameNoire Magazine</i>, and her company was recently recognized as one of 12 black-owned businesses to be “loved by its community and beyond” by ThriveGlobal (<a href="https://tinyurl.com/y7k4a6hw">https://tinyurl.com/y7k4a6hw</a>).</p><p>Jennefer is an active public speaker, with presentations to military, trade and academic organizations on implicit bias; gender-based workplace conversation; and public relations, communication and professional growth topics. Venues include TedX Albany: The Pentagon; The Brookings Institution; Pennsylvania Conference for Women; the Virginia Business Conference; The Sea Service Leadership Association’s Annual Symposium; Vital Voices Global Ambassadors Program; The Durst Corporation; Ellevate Network; Columbia University; American University and Fordham University. Jennefer was the keynote speaker at Brown Brothers Harriman’s “Women’s Summit” and Women in Cable Telecommunications DC/Baltimore Chapter. She is a featured speaker with Never Stop Learning, a boutique speakers bureau. </p><p>Jennefer is the author of “The Little Book of Big PR: 100+ Quick Tips to Get Your Small Business Noticed,” published by HarperCollins. She has appeared in The Wall Street Journal, Fast Company, the Associated Press, TheStreet.com, Bloomberg Radio, MarketWatch Radio Network and WJLA. Her articles have appeared in Forbes, Business Insider, Medium, HuffPost and numerous small business publications. Previously, she was the public relations expert for Inc.com TV and a contributor to AOL Small Business. </p><p>Jennefer is a passionate advocate for women in the workplace. She is an active member of Ellevate Network, a global networking organization for professional women, and serves on the advisory board for Women inPower, a 92nd Street Y-led venture that seeks to support and promote senior-level professional women to C-level positions. She is a mentor to many women in various professional fields. </p><p>Jennefer was formerly a vice president at Ketchum, an award-winning global communications firm. There, she launched a sub-practice that generated one million dollars in revenue in its first year. She represented numerous corporations from Silicon Valley start-ups to Fortune 500 companies, including IBM and FedEx. </p><p>Jennefer holds a Bachelor of Arts degree in Communications (Print Journalism) from New York City’s Fordham University. While at Fordham, she worked at WFUV Radio, which was then student-run. She produced and hosted the weekly black public affairs program, “Out Front.” Jennefer received a Regents Diploma from Brooklyn Technical High School, one of the country’s premier STEM schools, graduating with an A average. </p><p> </p>
]]></content:encoded>
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      <itunes:title>The Business of Personal Branding and Networking for Women of Color in Business with Guest Jennefer Witter</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/1525cb2f-1a39-457f-8166-44bee1c31c32/3000x3000/i-ve-been-thinking-8.jpg?aid=rss_feed"/>
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      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Lessons Learned from 2020 with a Special  Panel of Artists, Actors, and Advocates</title>
      <description><![CDATA[<p>When we chose November 7, 2020 as the date to have this panel discussion, Lessons Learned, I knew we would be post-election and that it would inform a conversation with fellow Women of Color. What I did not anticipate is that just a few hours before recording, we would find out that we would be living through the knowledge that the First Woman of Color would be named to Vice President-elect.</p><p>With a global pandemic, massive changes in the dialogue around race and equality, and industry on the verge of collapse, 2020 brought many painful inflection points for many. For Bryetta Calloway, Actress, Singer, Producer, and Storyteller, it also gave birth to a podcast, I've Been Thinking..., that would be a place of painful, fun, cathartic, and necessary conversations. With these conversations spanning issues such as arts and advocacy, diversity in theatre and Hollywood, and how to navigate an ever-shifting global economy, she has built a tribe of amazing Black and Brown voices that are engaging, exciting, and empowering. With less than two months left in what is a historically painful year, she is bringing together a group of Black and Brown women who have challenged her, inspired her, and encouraged her. This FREE event is a must-attend for anyone looking to attach language to the lessons this year has brought and, more importantly, to share how these lessons, painful, powerful, and positive, will inform the way we show up in 2021.</p><p>Listen to a very special episode featuring:</p><p>Artist and Founder of Jalloh Studios, Mariama Jalloh</p><p>Actress and Founder of Black Girls Do Theater, Renee Harrison</p><p>Actress, Brennyn Lark</p><p>Actress, Ashley Versher, and</p><p>Actress and Activist, Nikita Chaudhry</p>
]]></description>
      <pubDate>Thu, 19 Nov 2020 17:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/lessons-learned-from-2020-with-a-special-panel-of-artists-actors-and-advocates-7mTgMMUZ</link>
      <content:encoded><![CDATA[<p>When we chose November 7, 2020 as the date to have this panel discussion, Lessons Learned, I knew we would be post-election and that it would inform a conversation with fellow Women of Color. What I did not anticipate is that just a few hours before recording, we would find out that we would be living through the knowledge that the First Woman of Color would be named to Vice President-elect.</p><p>With a global pandemic, massive changes in the dialogue around race and equality, and industry on the verge of collapse, 2020 brought many painful inflection points for many. For Bryetta Calloway, Actress, Singer, Producer, and Storyteller, it also gave birth to a podcast, I've Been Thinking..., that would be a place of painful, fun, cathartic, and necessary conversations. With these conversations spanning issues such as arts and advocacy, diversity in theatre and Hollywood, and how to navigate an ever-shifting global economy, she has built a tribe of amazing Black and Brown voices that are engaging, exciting, and empowering. With less than two months left in what is a historically painful year, she is bringing together a group of Black and Brown women who have challenged her, inspired her, and encouraged her. This FREE event is a must-attend for anyone looking to attach language to the lessons this year has brought and, more importantly, to share how these lessons, painful, powerful, and positive, will inform the way we show up in 2021.</p><p>Listen to a very special episode featuring:</p><p>Artist and Founder of Jalloh Studios, Mariama Jalloh</p><p>Actress and Founder of Black Girls Do Theater, Renee Harrison</p><p>Actress, Brennyn Lark</p><p>Actress, Ashley Versher, and</p><p>Actress and Activist, Nikita Chaudhry</p>
]]></content:encoded>
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      <itunes:title>Lessons Learned from 2020 with a Special  Panel of Artists, Actors, and Advocates</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/f9a2973f-2367-40fb-a8e1-2c0c81e3c48b/3000x3000/2020-lessons-learned-banner-2.jpg?aid=rss_feed"/>
      <itunes:duration>01:22:41</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>Musical Theatre Careers post COVID-19 with Maggie Bera of Actor Aesthetic</title>
      <description><![CDATA[<p>Maggie Bera is an NYC-based actress with a BFA in Musical Theatre from <a href="http://www.theatreanddance.txstate.edu/Undergraduate-Degrees/BFA-Musical-Theatre.html" target="_blank"><strong>Texas State University</strong></a>. Regionally she's performed at the Fireside Theatre, Theatre Under The Stars, and Connecticut Repertory Theatre. Maggie has also guest-starred in Showtime's <i>The Big C </i>starring Laura Linney, and has appeared in numerous commercials, print and radio ads. She is a proud member of <strong>AEA</strong> and <strong>SAG-AFTRA. </strong></p><p>In 2017, Maggie created Actor Aesthetic - a blog, podcast, and online learning community - to continue educating artists pursuing a career in the theatre industry. She currently has four online courses available, including<strong> </strong><a href="https://actoraesthetic.thinkific.com/courses/instagram-for-actors" target="_blank"><strong>The Essential Guide to Instagram for Actors</strong></a><strong>, </strong><a href="https://actoraesthetic.thinkific.com/courses/build-your-audition-book" target="_blank"><strong>Build Your Audition Book</strong></a><strong>, </strong><a href="https://actoraesthetic.thinkific.com/courses/how-to-submit-to-casting-directors" target="_blank"><strong>How To Successfully Submit To Casting Directors (Without An Agent Or Manager)</strong></a>, and <a href="https://actoraesthetic.thinkific.com/courses/college-auditions" target="_blank"><strong>The Ultimate Guide To Preparing For Musical Theatre College Auditions (In 5 Steps!)</strong></a>.<strong> </strong>In early 2020, she wrote her first e-Book, <a href="https://www.actoraesthetic.com/shop/marketing-for-actors" target="_blank"><i>Marketing 101 For Actors: An Actor’s Guide To Successful Branding</i></a>, and has since taught her workshop, <strong>An Actor’s Online Presence</strong>, to college programs in the United States.</p>
]]></description>
      <pubDate>Wed, 14 Oct 2020 16:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/musical-theatre-careers-post-covid-19-with-maggie-bera-of-actor-aesthetic-1FGK6v8u</link>
      <content:encoded><![CDATA[<p>Maggie Bera is an NYC-based actress with a BFA in Musical Theatre from <a href="http://www.theatreanddance.txstate.edu/Undergraduate-Degrees/BFA-Musical-Theatre.html" target="_blank"><strong>Texas State University</strong></a>. Regionally she's performed at the Fireside Theatre, Theatre Under The Stars, and Connecticut Repertory Theatre. Maggie has also guest-starred in Showtime's <i>The Big C </i>starring Laura Linney, and has appeared in numerous commercials, print and radio ads. She is a proud member of <strong>AEA</strong> and <strong>SAG-AFTRA. </strong></p><p>In 2017, Maggie created Actor Aesthetic - a blog, podcast, and online learning community - to continue educating artists pursuing a career in the theatre industry. She currently has four online courses available, including<strong> </strong><a href="https://actoraesthetic.thinkific.com/courses/instagram-for-actors" target="_blank"><strong>The Essential Guide to Instagram for Actors</strong></a><strong>, </strong><a href="https://actoraesthetic.thinkific.com/courses/build-your-audition-book" target="_blank"><strong>Build Your Audition Book</strong></a><strong>, </strong><a href="https://actoraesthetic.thinkific.com/courses/how-to-submit-to-casting-directors" target="_blank"><strong>How To Successfully Submit To Casting Directors (Without An Agent Or Manager)</strong></a>, and <a href="https://actoraesthetic.thinkific.com/courses/college-auditions" target="_blank"><strong>The Ultimate Guide To Preparing For Musical Theatre College Auditions (In 5 Steps!)</strong></a>.<strong> </strong>In early 2020, she wrote her first e-Book, <a href="https://www.actoraesthetic.com/shop/marketing-for-actors" target="_blank"><i>Marketing 101 For Actors: An Actor’s Guide To Successful Branding</i></a>, and has since taught her workshop, <strong>An Actor’s Online Presence</strong>, to college programs in the United States.</p>
]]></content:encoded>
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      <itunes:title>Musical Theatre Careers post COVID-19 with Maggie Bera of Actor Aesthetic</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/d55ce405-5b68-4d5c-b015-b88f4ff09bb8/3000x3000/i-ve-been-thinking-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:43</itunes:duration>
      <itunes:summary>As an actor, there is so much uncertainty in trying to build a career and for many artists, 2020 has meant an unplanned pause in your career.  Maggie Bera, the creative mind behind Actor Aesthetic is an NYC based actor, blogger, and podcaster who has dedicated hours to helping actors prepare for a career and navigate the industry.  Maggie is such a clear voice to thousands of young actors trying to understand their place in this ever-changing career. Maggie shares with us how adaptability is the career-defining trait of our industry. To learn this new industry is the next best step for those who want to still pursue a career in the theatre. 
</itunes:summary>
      <itunes:subtitle>As an actor, there is so much uncertainty in trying to build a career and for many artists, 2020 has meant an unplanned pause in your career.  Maggie Bera, the creative mind behind Actor Aesthetic is an NYC based actor, blogger, and podcaster who has dedicated hours to helping actors prepare for a career and navigate the industry.  Maggie is such a clear voice to thousands of young actors trying to understand their place in this ever-changing career. Maggie shares with us how adaptability is the career-defining trait of our industry. To learn this new industry is the next best step for those who want to still pursue a career in the theatre. 
</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Building A Corporate Future Based on Equity and Inclusion with Kaylan Clemons</title>
      <description><![CDATA[Navigating the experience of being a Woman of Color in business can be difficult and not always easy to explain.  Kaylan Clemons brings to our platform a shared experience with many other women of color in trying to navigate the unspoken but often career-defining challenges of being incorporated into the corporate culture but not necessarily included.  How does one navigate showing strength but not being labeled difficult or showing leadership without being called controlling? How does one bring their authentic self to their work when that is not often understood or appreciated?  Kaylan and I chat about this unique path.
]]></description>
      <pubDate>Wed, 7 Oct 2020 16:00:00 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/building-a-corporate-future-based-on-equity-and-inclusion-with-kaylan-clemons-0MzXqLbw</link>
      <enclosure length="39662561" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/episodes/8013b2d2-e645-47b3-8bdb-46bea322cadd/audio/5afaa515-8bc1-40dd-a005-0fbe169bcdfc/default_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Building A Corporate Future Based on Equity and Inclusion with Kaylan Clemons</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/fb1a341a-82ca-477d-af07-88f48c1bc8c6/3000x3000/i-ve-been-thinking-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:19</itunes:duration>
      <itunes:summary>Navigating the experience of being a Woman of Color in business can be difficult and not always easy to explain.  Kaylan Clemons brings to our platform a shared experience with many other women of color in trying to navigate the unspoken but often career-defining challenges of being incorporated into the corporate culture but not necessarily included.  How does one navigate showing strength but not being labeled difficult or showing leadership without being called controlling? How does one bring their authentic self to their work when that is not often understood or appreciated?  Kaylan and I chat about this unique path.</itunes:summary>
      <itunes:subtitle>Navigating the experience of being a Woman of Color in business can be difficult and not always easy to explain.  Kaylan Clemons brings to our platform a shared experience with many other women of color in trying to navigate the unspoken but often career-defining challenges of being incorporated into the corporate culture but not necessarily included.  How does one navigate showing strength but not being labeled difficult or showing leadership without being called controlling? How does one bring their authentic self to their work when that is not often understood or appreciated?  Kaylan and I chat about this unique path.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Part 2 with Nicole Johnson: Coming to terms with racial trauma and why now is the time to edify our collective experiences</title>
      <description><![CDATA[<p><a href="http://nectarnews.org/2020/07/an-essay-for-white-folk-and-un-edified-black-people-in-america/" target="_blank">An essay for White folk and un-edified Black people in America</a> - Written by Nicole Johnson</p>
]]></description>
      <pubDate>Fri, 21 Aug 2020 16:00:02 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/part-2-with-nicole-johnson-coming-to-terms-with-racial-trauma-and-why-now-is-the-time-to-edify-our-collective-experiences-DLdfgHdF</link>
      <content:encoded><![CDATA[<p><a href="http://nectarnews.org/2020/07/an-essay-for-white-folk-and-un-edified-black-people-in-america/" target="_blank">An essay for White folk and un-edified Black people in America</a> - Written by Nicole Johnson</p>
]]></content:encoded>
      <enclosure length="44604649" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/21a85580-e9d8-477f-9c25-7a181aeaa14f/i-ve-been-thinking-podcast-nicole-pt2-episode-8-16-20_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Part 2 with Nicole Johnson: Coming to terms with racial trauma and why now is the time to edify our collective experiences</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/c2f820f1-4265-4d34-bbbf-dab9726ec96d/3000x3000/i-ve-been-thinking.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:05</itunes:duration>
      <itunes:summary>In Part 2 of my conversation with Nicole Johnson, we delve deeper into the carried trauma of racial injustice. Her recounting of the times in which she has faced and survived racial gaslighting and oppression in the workplace is one that many will find both enlightening and sadly familiar. How does one navigate the betrayal of supposed allies? What does it take to get the point of accountability for the spaces and places that invite Black actors in only not to be safe spaces for them?  How do we do the work of healing ourselves enough to be a part of the solution? Nicole Johnson, an artist, storyteller, and advocate walks us through her personal experiences with racial trauma, how she&apos;s working through her own healing and why her new initiative EDIFY is her commitment to equipping others with the tools to bring equity to all the spaces they inhabit.

About M.O.V.E:
In her junior year of high school Nicole Javanna Johnson established Javanna Productions a non-profit 501c3 organization that presents a yearly effort entitled M.O.V.E. (Motivation Opportunity Vision Entertainment). In this effort, members are given the resources, encouragement and platforms needed to creatively raise funds and awareness for social issues and causes. Through M.O.V.E Practical Learning curriculums and artistic production activities, members of all ages participate in civics, artistry and community service in after school, summer programming and week-long traveling intensives year round.
Website: https://www.proudtobeamover.com/
Instagram: @proud2bamover</itunes:summary>
      <itunes:subtitle>In Part 2 of my conversation with Nicole Johnson, we delve deeper into the carried trauma of racial injustice. Her recounting of the times in which she has faced and survived racial gaslighting and oppression in the workplace is one that many will find both enlightening and sadly familiar. How does one navigate the betrayal of supposed allies? What does it take to get the point of accountability for the spaces and places that invite Black actors in only not to be safe spaces for them?  How do we do the work of healing ourselves enough to be a part of the solution? Nicole Johnson, an artist, storyteller, and advocate walks us through her personal experiences with racial trauma, how she&apos;s working through her own healing and why her new initiative EDIFY is her commitment to equipping others with the tools to bring equity to all the spaces they inhabit.

About M.O.V.E:
In her junior year of high school Nicole Javanna Johnson established Javanna Productions a non-profit 501c3 organization that presents a yearly effort entitled M.O.V.E. (Motivation Opportunity Vision Entertainment). In this effort, members are given the resources, encouragement and platforms needed to creatively raise funds and awareness for social issues and causes. Through M.O.V.E Practical Learning curriculums and artistic production activities, members of all ages participate in civics, artistry and community service in after school, summer programming and week-long traveling intensives year round.
Website: https://www.proudtobeamover.com/
Instagram: @proud2bamover</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Part 1 with Guest Nicole Johnson:  How Black Artists can connect art and social justice to make change</title>
      <description><![CDATA[Nicole Johnson is an artist, storyteller, and facilitator who has dedicated much of her career to helping artists dig deeper into their own stories and leverage them for social change.  As one deeply connected to spaces and places where social justice is being actively discussed, Nicole brings a unique perspective about how Black actors and artists can be more comfortable claiming their authentic creative space while holding the systems we navigate accountable. During this episode we discuss her production company and the M.O.V.E. initiative she founded which helps young artists learn how to move for the causes they care about artistically; the reckoning of our creative industry; and why now more than ever the need for honesty and transparency is critical for healing our creative sector.
About M.O.V.E:
In her junior year of high school Nicole Javanna Johnson established Javanna Productions a non-profit 501c3 organization that presents a yearly effort entitled M.O.V.E. (Motivation Opportunity Vision Entertainment). In this effort, members are given the resources, encouragement and platforms needed to creatively raise funds and awareness for social issues and causes. Through M.O.V.E Practical Learning curriculums and artistic production activities, members of all ages participate in civics, artistry and community service in after school, summer programming and week-long traveling intensives year round.
Website: https://www.proudtobeamover.com/
Instagram: @proud2bamover
]]></description>
      <pubDate>Wed, 19 Aug 2020 16:00:15 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/part-1-with-guest-nicole-johnson-how-black-artists-can-connect-art-and-social-justice-to-make-change-uIGvdcd_</link>
      <enclosure length="47209510" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/ff496312-4f4b-4d2b-bc63-95e1fbfe1b9f/i-ve-been-thinking-podcast-nicole-pt1-episode-8-16-20_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Part 1 with Guest Nicole Johnson:  How Black Artists can connect art and social justice to make change</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/e07ea2dc-7d1e-43fe-a6d9-f391ba2e751d/3000x3000/i-ve-been-thinking.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:58</itunes:duration>
      <itunes:summary>Nicole Johnson is an artist, storyteller, and facilitator who has dedicated much of her career to helping artists dig deeper into their own stories and leverage them for social change.  As one deeply connected to spaces and places where social justice is being actively discussed, Nicole brings a unique perspective about how Black actors and artists can be more comfortable claiming their authentic creative space while holding the systems we navigate accountable. During this episode we discuss her production company and the M.O.V.E. initiative she founded which helps young artists learn how to move for the causes they care about artistically; the reckoning of our creative industry; and why now more than ever the need for honesty and transparency is critical for healing our creative sector.
About M.O.V.E:
In her junior year of high school Nicole Javanna Johnson established Javanna Productions a non-profit 501c3 organization that presents a yearly effort entitled M.O.V.E. (Motivation Opportunity Vision Entertainment). In this effort, members are given the resources, encouragement and platforms needed to creatively raise funds and awareness for social issues and causes. Through M.O.V.E Practical Learning curriculums and artistic production activities, members of all ages participate in civics, artistry and community service in after school, summer programming and week-long traveling intensives year round.
Website: https://www.proudtobeamover.com/
Instagram: @proud2bamover</itunes:summary>
      <itunes:subtitle>Nicole Johnson is an artist, storyteller, and facilitator who has dedicated much of her career to helping artists dig deeper into their own stories and leverage them for social change.  As one deeply connected to spaces and places where social justice is being actively discussed, Nicole brings a unique perspective about how Black actors and artists can be more comfortable claiming their authentic creative space while holding the systems we navigate accountable. During this episode we discuss her production company and the M.O.V.E. initiative she founded which helps young artists learn how to move for the causes they care about artistically; the reckoning of our creative industry; and why now more than ever the need for honesty and transparency is critical for healing our creative sector.
About M.O.V.E:
In her junior year of high school Nicole Javanna Johnson established Javanna Productions a non-profit 501c3 organization that presents a yearly effort entitled M.O.V.E. (Motivation Opportunity Vision Entertainment). In this effort, members are given the resources, encouragement and platforms needed to creatively raise funds and awareness for social issues and causes. Through M.O.V.E Practical Learning curriculums and artistic production activities, members of all ages participate in civics, artistry and community service in after school, summer programming and week-long traveling intensives year round.
Website: https://www.proudtobeamover.com/
Instagram: @proud2bamover</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Faith, Race, and Influence: A Conversation with Myunique Ferguson</title>
      <description><![CDATA[You may not know her name but Myunique Ferguson is the woman behind a popular Christian Instagram account @instagramforbelievers. She is a blogger, youth pastor and reluctant social media influencer who has created a space where more than 80,000 believers access inspiration, hope and community.  However, as the country reeled from the heightened focus around race and justice, Myunique discovered that balancing her desire to highlight social justice with her commitment to creating a space for believers to be connected more difficult than anticipated.  How does one navigate the desire to show-up fully in the spaces and places where they are called.  Myunique is a woman whose love of God and faith has pushed her to be honest about the things and causes she believes are at the heart of a nation at the cusp of change.  She shares with us how she navigated  showing the Black face behind the popular Instagram account, the difficulty navigating those who don't want their faith tainted by "politics" and why she believes that her mission and purpose hasn't changed despite the ever-changing times.
]]></description>
      <pubDate>Fri, 14 Aug 2020 16:00:04 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/faith-race-and-influence-a-conversation-with-myunique-ferguson-owusHpOq</link>
      <enclosure length="67985171" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/f4fd9592-41eb-431e-af92-d6fae1fb4d09/i-ve-been-thinking-podcast-myunique-episode-8-8-20_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Faith, Race, and Influence: A Conversation with Myunique Ferguson</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/c28c3090-8578-4e8c-b84b-17be1d61c61f/3000x3000/21.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:31</itunes:duration>
      <itunes:summary>You may not know her name but Myunique Ferguson is the woman behind a popular Christian Instagram account @instagramforbelievers. She is a blogger, youth pastor and reluctant social media influencer who has created a space where more than 80,000 believers access inspiration, hope and community.  However, as the country reeled from the heightened focus around race and justice, Myunique discovered that balancing her desire to highlight social justice with her commitment to creating a space for believers to be connected more difficult than anticipated.  How does one navigate the desire to show-up fully in the spaces and places where they are called.  Myunique is a woman whose love of God and faith has pushed her to be honest about the things and causes she believes are at the heart of a nation at the cusp of change.  She shares with us how she navigated  showing the Black face behind the popular Instagram account, the difficulty navigating those who don&apos;t want their faith tainted by &quot;politics&quot; and why she believes that her mission and purpose hasn&apos;t changed despite the ever-changing times.</itunes:summary>
      <itunes:subtitle>You may not know her name but Myunique Ferguson is the woman behind a popular Christian Instagram account @instagramforbelievers. She is a blogger, youth pastor and reluctant social media influencer who has created a space where more than 80,000 believers access inspiration, hope and community.  However, as the country reeled from the heightened focus around race and justice, Myunique discovered that balancing her desire to highlight social justice with her commitment to creating a space for believers to be connected more difficult than anticipated.  How does one navigate the desire to show-up fully in the spaces and places where they are called.  Myunique is a woman whose love of God and faith has pushed her to be honest about the things and causes she believes are at the heart of a nation at the cusp of change.  She shares with us how she navigated  showing the Black face behind the popular Instagram account, the difficulty navigating those who don&apos;t want their faith tainted by &quot;politics&quot; and why she believes that her mission and purpose hasn&apos;t changed despite the ever-changing times.</itunes:subtitle>
      <itunes:keywords>blogger, instagram, influencer, writer, faith, artist, race, creative, youtube</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Black Women in Business: The Struggles, Wins, and Hope for the Future with Guest Sammetra Daniels</title>
      <description><![CDATA[Sammetra Daniels joins the I've Been Thinking...platform to share a candid conversation about the nuances of being Black in business. We discuss how the current focus on diversity and inclusion in the workplace is shifting the conversations around perceived equity in business; what sustainability in diversity and inclusion work looks like for Black people; and why doing the "work" of educating within the spaces we occupy is a balancing act that must be navigated carefully.  Sammetra shares her history growing up in  East Palo Alto, CA, a predominantly Black community just outside the tech epicenter on the West Coast and how she has grown comfortable occupying more spaces as her most authentic self.
]]></description>
      <pubDate>Tue, 11 Aug 2020 16:00:01 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/black-women-in-business-the-struggles-wins-and-hope-for-the-future-with-guest-sammetra-daniels-NPMQrbCQ</link>
      <enclosure length="63297796" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/5e4d36dd-8690-408c-872b-4657e7d50210/i-ve-been-thinking-podcast-sammetra-episode-8-7-20_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Black Women in Business: The Struggles, Wins, and Hope for the Future with Guest Sammetra Daniels</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/dd27c261-a1fb-4904-997b-ab6da6276bc2/3000x3000/16.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:40</itunes:duration>
      <itunes:summary>Sammetra Daniels joins the I&apos;ve Been Thinking...platform to share a candid conversation about the nuances of being Black in business. We discuss how the current focus on diversity and inclusion in the workplace is shifting the conversations around perceived equity in business; what sustainability in diversity and inclusion work looks like for Black people; and why doing the &quot;work&quot; of educating within the spaces we occupy is a balancing act that must be navigated carefully.  Sammetra shares her history growing up in  East Palo Alto, CA, a predominantly Black community just outside the tech epicenter on the West Coast and how she has grown comfortable occupying more spaces as her most authentic self.</itunes:summary>
      <itunes:subtitle>Sammetra Daniels joins the I&apos;ve Been Thinking...platform to share a candid conversation about the nuances of being Black in business. We discuss how the current focus on diversity and inclusion in the workplace is shifting the conversations around perceived equity in business; what sustainability in diversity and inclusion work looks like for Black people; and why doing the &quot;work&quot; of educating within the spaces we occupy is a balancing act that must be navigated carefully.  Sammetra shares her history growing up in  East Palo Alto, CA, a predominantly Black community just outside the tech epicenter on the West Coast and how she has grown comfortable occupying more spaces as her most authentic self.</itunes:subtitle>
      <itunes:keywords>women in business, inclusion, black american, diversity, black women, equity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Navigating Hollywood as a Black Actress with Guest Ashley Versher</title>
      <description><![CDATA[Pursuing a career in the arts can be riddled with heartbreak, restarts, and tons of self-reflection.  The ability to tenaciously pursue your creative path while navigating the specific challenges of being a woman of color can be even tougher.  Luckily, there is a community of amazing Black actresses and performers committed to uplifting and facilitating space for their fellow sisters.  Ashley Versher is an amazing film, tv, and stage actress who spent time with me chatting about the unique sisterhood of Black Actresses and why this is a moment to be even more committed to authenticity of self, experience, and expression through our craft. Speaking with Ashley was a bit like coming home.  She's that rare mix of thoughtfulness, genuineness, and love of the industry.  We discuss how to be a part of the change of the industry we love all while taking care of ourselves emotionally and mentally.
]]></description>
      <pubDate>Fri, 7 Aug 2020 16:00:14 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/navigating-hollywood-as-a-black-actress-with-guest-ashley-verver-bgTphmpQ</link>
      <enclosure length="79326052" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/b4aa7fe1-9849-45a4-9b61-7009edcd390d/i-ve-been-thinking-ashley-versher-final-7-14-20-11-07-am_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Navigating Hollywood as a Black Actress with Guest Ashley Versher</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/7ea09f5f-0ebd-4ce9-93c6-7d509be8930b/3000x3000/i-ve-been-thinking-4.jpg?aid=rss_feed"/>
      <itunes:duration>01:22:38</itunes:duration>
      <itunes:summary>Pursuing a career in the arts can be riddled with heartbreak, restarts, and tons of self-reflection.  The ability to tenaciously pursue your creative path while navigating the specific challenges of being a woman of color can be even tougher.  Luckily, there is a community of amazing Black actresses and performers committed to uplifting and facilitating space for their fellow sisters.  Ashley Versher is an amazing film, tv, and stage actress who spent time with me chatting about the unique sisterhood of Black Actresses and why this is a moment to be even more committed to authenticity of self, experience, and expression through our craft. Speaking with Ashley was a bit like coming home.  She&apos;s that rare mix of thoughtfulness, genuineness, and love of the industry.  We discuss how to be a part of the change of the industry we love all while taking care of ourselves emotionally and mentally.</itunes:summary>
      <itunes:subtitle>Pursuing a career in the arts can be riddled with heartbreak, restarts, and tons of self-reflection.  The ability to tenaciously pursue your creative path while navigating the specific challenges of being a woman of color can be even tougher.  Luckily, there is a community of amazing Black actresses and performers committed to uplifting and facilitating space for their fellow sisters.  Ashley Versher is an amazing film, tv, and stage actress who spent time with me chatting about the unique sisterhood of Black Actresses and why this is a moment to be even more committed to authenticity of self, experience, and expression through our craft. Speaking with Ashley was a bit like coming home.  She&apos;s that rare mix of thoughtfulness, genuineness, and love of the industry.  We discuss how to be a part of the change of the industry we love all while taking care of ourselves emotionally and mentally.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">57e076f4-5937-4f92-a2cd-3287582d88d7</guid>
      <title>The Black Femme Creative Journey to Agency and Authenticity with Guest Doriana Diaz</title>
      <description><![CDATA[Somewhere at the intersection of Black femme art, creative and personal agency, and Black Womxn wellness you'll find visual artist and Brand owner Doriana Diaz. Doriana spent some time chatting with us on the I've Been Thinking platform. Her assuredness in who she is as an artist and a womxn is an example of the space many Black female creatives are finding themselves.  With newfound agency as the collective affirmation around the Black experience continues to grown Doriana shares her insights on how to be rooted in your creative work, how to stay true to your authentic voice, and the power of never questioning the audience and communities you serve.  She is an absolute shining jewel in the Black digital creative space.
Instagram:
Website:
]]></description>
      <pubDate>Wed, 5 Aug 2020 16:00:05 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/the-black-femme-creative-journey-to-agency-and-authenticity-with-guest-doriana-diaz-V4hfBcwL</link>
      <enclosure length="51836458" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/935fb6d9-a3ac-4006-935c-9c6450b0301f/i-ve-been-thinking-dorian-diaz-7-13-20-7-50-pm_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>The Black Femme Creative Journey to Agency and Authenticity with Guest Doriana Diaz</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/6d6e3b42-20c8-4a84-8fe1-f08ab051fe8b/3000x3000/i-ve-been-thinking-doriana.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:00</itunes:duration>
      <itunes:summary>Somewhere at the intersection of Black femme art, creative and personal agency, and Black Womxn wellness you&apos;ll find visual artist and Brand owner Doriana Diaz. Doriana spent some time chatting with us on the I&apos;ve Been Thinking platform. Her assuredness in who she is as an artist and a womxn is an example of the space many Black female creatives are finding themselves.  With newfound agency as the collective affirmation around the Black experience continues to grown Doriana shares her insights on how to be rooted in your creative work, how to stay true to your authentic voice, and the power of never questioning the audience and communities you serve.  She is an absolute shining jewel in the Black digital creative space.
Instagram:
Website:</itunes:summary>
      <itunes:subtitle>Somewhere at the intersection of Black femme art, creative and personal agency, and Black Womxn wellness you&apos;ll find visual artist and Brand owner Doriana Diaz. Doriana spent some time chatting with us on the I&apos;ve Been Thinking platform. Her assuredness in who she is as an artist and a womxn is an example of the space many Black female creatives are finding themselves.  With newfound agency as the collective affirmation around the Black experience continues to grown Doriana shares her insights on how to be rooted in your creative work, how to stay true to your authentic voice, and the power of never questioning the audience and communities you serve.  She is an absolute shining jewel in the Black digital creative space.
Instagram:
Website:</itunes:subtitle>
      <itunes:keywords>femme, black artist, visual artist, black art</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>What it Means to be a Black or Brown Woman in Business with Guest Kastoory Kazi</title>
      <description><![CDATA[While much of the country grapples with racial justice, equity in the business space, and a shifting narrative around diversity and inclusion, Black and Brown women are creating and holding space for the amplification and the affirmation of their experiences in life and in business. Guest Kastoory Kazi shares with us her experiences as a Bangladeshi-American woman navigating the business world.  We discuss the unique challenges women of color face when navigating career growth, authenticity in their work lives, and the nuances of being a Brown versus Black woman in business.  Kastoory is a skilled marketer working at the intersection of creative and growth marketing for many years in NYC. She's an amazing businesswoman and a friend.
]]></description>
      <pubDate>Fri, 24 Jul 2020 04:00:02 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/what-it-means-to-be-a-black-or-brown-woman-in-business-with-guest-kastoory-kazi-CJQ2gbCI</link>
      <enclosure length="55409484" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/f10a1482-b87f-4d69-b791-e5f6d2bea148/i-ve-been-thinking-podcast-kastoory-episode_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>What it Means to be a Black or Brown Woman in Business with Guest Kastoory Kazi</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:duration>00:57:31</itunes:duration>
      <itunes:summary>While much of the country grapples with racial justice, equity in the business space, and a shifting narrative around diversity and inclusion, Black and Brown women are creating and holding space for the amplification and the affirmation of their experiences in life and in business. Guest Kastoory Kazi shares with us her experiences as a Bangladeshi-American woman navigating the business world.  We discuss the unique challenges women of color face when navigating career growth, authenticity in their work lives, and the nuances of being a Brown versus Black woman in business.  Kastoory is a skilled marketer working at the intersection of creative and growth marketing for many years in NYC. She&apos;s an amazing businesswoman and a friend.</itunes:summary>
      <itunes:subtitle>While much of the country grapples with racial justice, equity in the business space, and a shifting narrative around diversity and inclusion, Black and Brown women are creating and holding space for the amplification and the affirmation of their experiences in life and in business. Guest Kastoory Kazi shares with us her experiences as a Bangladeshi-American woman navigating the business world.  We discuss the unique challenges women of color face when navigating career growth, authenticity in their work lives, and the nuances of being a Brown versus Black woman in business.  Kastoory is a skilled marketer working at the intersection of creative and growth marketing for many years in NYC. She&apos;s an amazing businesswoman and a friend.</itunes:subtitle>
      <itunes:keywords>women in tech, women in business, inclusion, bipoc, microaggressions, diversity</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Helping Actors and other Creatives Navigate a Career Pivot in the Midst of COVID-19 with Guest Eli Bohemond</title>
      <description><![CDATA[<p><strong>Resources for Actors</strong></p><ol><li><a href="https://www.backstage.com/magazine/article/coronavirus-covid19-actor-performing-arts-news-resources-70497/" target="_blank">https://www.backstage.com/magazine/article/coronavirus-covid19-actor-performing-arts-news-resources-70497/</a></li><li><a href="https://www.backstage.com/magazine/article/coronavirus-actor-remote-jobs-coronavirus-70327/" target="_blank">https://www.backstage.com/magazine/article/coronavirus-actor-remote-jobs-coronavirus-70327/</a></li><li><a href="https://www.actoraesthetic.com/blog/remote-work-for-actors" target="_blank">https://www.actoraesthetic.com/blog/remote-work-for-actors</a></li></ol><p><strong>Fun Reads:</strong></p><ol><li><a href="https://www.simplemost.com/famous-celebrities-work-normal-jobs/" target="_blank">https://www.simplemost.com/famous-celebrities-work-normal-jobs/</a></li><li><a href="https://www.backstage.com/magazine/article/job-skills-can-learn-acting-2321/" target="_blank">https://www.backstage.com/magazine/article/job-skills-can-learn-acting-2321/</a></li></ol><p><strong>Tool for Scraping:</strong></p><ol><li>LinkedIn: <a href="https://chrome.google.com/webstore/detail/skrapp/gklkbifnmojjpmbkojffeamiblineife?utm_source=chrome-ntp-icon" target="_blank">https://chrome.google.com/webstore/detail/skrapp/gklkbifnmojjpmbkojffeamiblineife?utm_source=chrome-ntp-icon</a><br /> </li></ol>
]]></description>
      <pubDate>Wed, 22 Jul 2020 04:00:05 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/helping-actors-and-other-creatives-navigate-a-career-pivot-in-the-midst-of-covid-19-with-guest-eli-bohemond-OrtZEcRW</link>
      <content:encoded><![CDATA[<p><strong>Resources for Actors</strong></p><ol><li><a href="https://www.backstage.com/magazine/article/coronavirus-covid19-actor-performing-arts-news-resources-70497/" target="_blank">https://www.backstage.com/magazine/article/coronavirus-covid19-actor-performing-arts-news-resources-70497/</a></li><li><a href="https://www.backstage.com/magazine/article/coronavirus-actor-remote-jobs-coronavirus-70327/" target="_blank">https://www.backstage.com/magazine/article/coronavirus-actor-remote-jobs-coronavirus-70327/</a></li><li><a href="https://www.actoraesthetic.com/blog/remote-work-for-actors" target="_blank">https://www.actoraesthetic.com/blog/remote-work-for-actors</a></li></ol><p><strong>Fun Reads:</strong></p><ol><li><a href="https://www.simplemost.com/famous-celebrities-work-normal-jobs/" target="_blank">https://www.simplemost.com/famous-celebrities-work-normal-jobs/</a></li><li><a href="https://www.backstage.com/magazine/article/job-skills-can-learn-acting-2321/" target="_blank">https://www.backstage.com/magazine/article/job-skills-can-learn-acting-2321/</a></li></ol><p><strong>Tool for Scraping:</strong></p><ol><li>LinkedIn: <a href="https://chrome.google.com/webstore/detail/skrapp/gklkbifnmojjpmbkojffeamiblineife?utm_source=chrome-ntp-icon" target="_blank">https://chrome.google.com/webstore/detail/skrapp/gklkbifnmojjpmbkojffeamiblineife?utm_source=chrome-ntp-icon</a><br /> </li></ol>
]]></content:encoded>
      <enclosure length="58874473" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/7a1e669b-e58c-4da8-a8a6-ee87e18a811c/i-ve-been-thinking-eli-episode-7-9-20-4-15-pm_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Helping Actors and other Creatives Navigate a Career Pivot in the Midst of COVID-19 with Guest Eli Bohemond</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/476847e0-547d-439e-a6d7-c20e52d83518/3000x3000/i-ve-been-thinking-2.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:20</itunes:duration>
      <itunes:summary>In this episode of I&apos;ve Been Thinking we have an in-depth discussion with International Career Coach, Altruist, and Recovering Management Consultant Eli Bohemond. With Broadway closed until 2021 and the entertainment industry on an indefinite hold many artists are struggling to find ways to pivot careers in the short-term to meet their financial needs. Eli shares the ways creatives can navigate the ambiguity and uncertainty of the current job market. Eli helps us identify the skills and abilities that creatives have that can be transferrable to the job market today.  We discuss the power of leaning into your authentic artistic personality and why the desire to do more during this forced downtime may not be the best use of your time and energies.  Trust me, you&apos;ll learn a lot and walk away with tangible steps to implement today!

About Eli Bohemond:
After navigating 5 successful career transitions from management consulting, business development, start-ups, and higher education, Eli’s spent the last 6 years supporting 2K+ individuals across 90 countries with purposeful career and life transitions of their own. He’s built, inspired, and led teams of 100s of career coaches to support 1000s of career changers in landing meaningful jobs with a 93% placement rate at global companies like WeWork in NYC and SEVEN Career Coaching and Hult International Business School in London. He is a co-founder of Your Career Strategy and a top-ranked workshop facilitator who is striving to make coaching more accessible to millions of people. 

LinkedIn: : https://www.linkedin.com/in/elicareercoach/
Instagram: https://www.instagram.com/iamelibohemond/
Website: www.yourcareerstrategy.com - coming soon</itunes:summary>
      <itunes:subtitle>In this episode of I&apos;ve Been Thinking we have an in-depth discussion with International Career Coach, Altruist, and Recovering Management Consultant Eli Bohemond. With Broadway closed until 2021 and the entertainment industry on an indefinite hold many artists are struggling to find ways to pivot careers in the short-term to meet their financial needs. Eli shares the ways creatives can navigate the ambiguity and uncertainty of the current job market. Eli helps us identify the skills and abilities that creatives have that can be transferrable to the job market today.  We discuss the power of leaning into your authentic artistic personality and why the desire to do more during this forced downtime may not be the best use of your time and energies.  Trust me, you&apos;ll learn a lot and walk away with tangible steps to implement today!

About Eli Bohemond:
After navigating 5 successful career transitions from management consulting, business development, start-ups, and higher education, Eli’s spent the last 6 years supporting 2K+ individuals across 90 countries with purposeful career and life transitions of their own. He’s built, inspired, and led teams of 100s of career coaches to support 1000s of career changers in landing meaningful jobs with a 93% placement rate at global companies like WeWork in NYC and SEVEN Career Coaching and Hult International Business School in London. He is a co-founder of Your Career Strategy and a top-ranked workshop facilitator who is striving to make coaching more accessible to millions of people. 

LinkedIn: : https://www.linkedin.com/in/elicareercoach/
Instagram: https://www.instagram.com/iamelibohemond/
Website: www.yourcareerstrategy.com - coming soon</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Calming Your Busy Creative Mind with Guest Clinical and Health Psychologist Dr. Jessica Borushok</title>
      <description><![CDATA[Is your mind clamoring with all the stimuli from the world around you? As creatives our minds are fertile ground for imagination and innovation but, has your busy creative mind been in overdrive lately? Dr. Jessica Borushok, The Busy Mind Psychologist, stops by the I've Been Thinking podcast to help us get unstuck from our busy minds so we can live our best and most authentic lives. A registered clinical and health psychologist, award-winning author, and trainer in Acceptance and Commitment Therapy, Dr. Jessica works one-on-one with clients and through her popular course, Busy Mind Reboot, to teach adults how to break unhelpful patterns of avoidance and develop healthier relationships with their busy minds. 
Website: www.busymindreboot.com
Instagram:  @busymindpsychologist
LinkedIn: linkedin.com/in/busymindpsychologist


]]></description>
      <pubDate>Mon, 20 Jul 2020 04:00:05 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/calming-your-busy-creative-mind-with-guest-clinical-and-health-psychologist-dr-jessica-borushok-9rYKwZ7m</link>
      <enclosure length="45807842" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/e6a4f7fa-4002-412a-a199-5df4bdda9d29/i-ve-been-thinking-podcast-dr-jessica-borushock-episode-7-1-20_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Calming Your Busy Creative Mind with Guest Clinical and Health Psychologist Dr. Jessica Borushok</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/82eeacb0-4876-4976-a2bc-a62666590c20/3000x3000/i-ve-been-thinking-dr-jessica.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:33</itunes:duration>
      <itunes:summary>Is your mind clamoring with all the stimuli from the world around you? As creatives our minds are fertile ground for imagination and innovation but, has your busy creative mind been in overdrive lately? Dr. Jessica Borushok, The Busy Mind Psychologist, stops by the I&apos;ve Been Thinking podcast to help us get unstuck from our busy minds so we can live our best and most authentic lives. A registered clinical and health psychologist, award-winning author, and trainer in Acceptance and Commitment Therapy, Dr. Jessica works one-on-one with clients and through her popular course, Busy Mind Reboot, to teach adults how to break unhelpful patterns of avoidance and develop healthier relationships with their busy minds. 
Website: www.busymindreboot.com
Instagram:  @busymindpsychologist
LinkedIn: linkedin.com/in/busymindpsychologist

</itunes:summary>
      <itunes:subtitle>Is your mind clamoring with all the stimuli from the world around you? As creatives our minds are fertile ground for imagination and innovation but, has your busy creative mind been in overdrive lately? Dr. Jessica Borushok, The Busy Mind Psychologist, stops by the I&apos;ve Been Thinking podcast to help us get unstuck from our busy minds so we can live our best and most authentic lives. A registered clinical and health psychologist, award-winning author, and trainer in Acceptance and Commitment Therapy, Dr. Jessica works one-on-one with clients and through her popular course, Busy Mind Reboot, to teach adults how to break unhelpful patterns of avoidance and develop healthier relationships with their busy minds. 
Website: www.busymindreboot.com
Instagram:  @busymindpsychologist
LinkedIn: linkedin.com/in/busymindpsychologist

</itunes:subtitle>
      <itunes:keywords>psychology, mental health, healthy relationships, actors, creative, imagination</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Finding Authenticity in Your Art with Guest Edwin Aguila</title>
      <description><![CDATA[We have musician and actor Edwin Aguila (EA) on the podcast sharing his journey to being an authentic artist.  In middle and high school, Edwin used writing as a way to channel his feelings of being bullied.  However, it was near his graduation that he discovered the love for performing which has led to his work in an off-Broadway production and the release of his very own full-length hip hop album. Edwin shares how his love of New York and his heritage fuel him to be authentic in his art.

Mixtape: 
https://soundcloud.com/jabir-farooq/sets/the-new-yawwk-experience

Most recent work:
http://www.pingchong.org/nocturne_remix2020
]]></description>
      <pubDate>Fri, 17 Jul 2020 04:00:01 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/finding-authenticity-in-your-art-with-guest-edwin-aguila-_1ZL3o9E</link>
      <enclosure length="26329245" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/a6a28e0d-0559-48b0-a97d-ecc72f0ee33c/i-ve-been-thinking-edwin-6-17-20-4-27-pm_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Finding Authenticity in Your Art with Guest Edwin Aguila</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/6bfd490e-9cba-4cc4-9b45-c230b0d4d2f4/3000x3000/i-ve-been-thinking-edwin.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:26</itunes:duration>
      <itunes:summary>We have musician and actor Edwin Aguila (EA) on the podcast sharing his journey to being an authentic artist.  In middle and high school, Edwin used writing as a way to channel his feelings of being bullied.  However, it was near his graduation that he discovered the love for performing which has led to his work in an off-Broadway production and the release of his very own full-length hip hop album. Edwin shares how his love of New York and his heritage fuel him to be authentic in his art.

Mixtape: 
https://soundcloud.com/jabir-farooq/sets/the-new-yawwk-experience

Most recent work:
http://www.pingchong.org/nocturne_remix2020</itunes:summary>
      <itunes:subtitle>We have musician and actor Edwin Aguila (EA) on the podcast sharing his journey to being an authentic artist.  In middle and high school, Edwin used writing as a way to channel his feelings of being bullied.  However, it was near his graduation that he discovered the love for performing which has led to his work in an off-Broadway production and the release of his very own full-length hip hop album. Edwin shares how his love of New York and his heritage fuel him to be authentic in his art.

Mixtape: 
https://soundcloud.com/jabir-farooq/sets/the-new-yawwk-experience

Most recent work:
http://www.pingchong.org/nocturne_remix2020</itunes:subtitle>
      <itunes:keywords>nyc, hip hop, musician, off broadway, actor, rapper, diversity, theatre, songwriter</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Navigating the BIPOC Experience in Hollywood with Guest Carolina Vazquez</title>
      <description><![CDATA[Today we sit down for a conversation with Carolina Vazquez.  Carolina discusses how she is viewing the current momentum around diversity and equity within the entertainment industry as a Chicane/Chicanx cinematographer living in LA. Born and raised in Santa Monica, California, Carolina grew up with a wild imagination and extremely visual gift of oral storytelling. She decided to take her skill of scaring kids with haunting tales at Halloween to New York City where she attended New York University's Tisch School of the Arts. Since graduating in December 2014, she has been an assistant camera, gaffer, and director of photography for many features, commercials, new media, and shorts. After living in New York City for five years, she moved back home to Los Angeles, CA where she currently resides and works as a camera operator and director of photography. P.S. She is available for freelance projects!

Instagram and Twitter: @CaroVazquezDP
Website: www.CarolinaNVazquez.com

]]></description>
      <pubDate>Wed, 15 Jul 2020 04:00:01 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/navigating-the-bipoc-experience-in-hollywood-with-guest-carolina-vazquez-ezrQ5i8z</link>
      <enclosure length="42514715" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/fd7d4037-b42b-49a4-91fb-c9b10c9068a1/i-ve-been-thinking-carolina-6-19-20-11-50-pm_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>Navigating the BIPOC Experience in Hollywood with Guest Carolina Vazquez</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/b8c35415-dcff-4511-a6b2-a2a13c97eb36/3000x3000/i-ve-been-thinking-carolina.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:17</itunes:duration>
      <itunes:summary>Today we sit down for a conversation with Carolina Vazquez.  Carolina discusses how she is viewing the current momentum around diversity and equity within the entertainment industry as a Chicane/Chicanx cinematographer living in LA. Born and raised in Santa Monica, California, Carolina grew up with a wild imagination and extremely visual gift of oral storytelling. She decided to take her skill of scaring kids with haunting tales at Halloween to New York City where she attended New York University&apos;s Tisch School of the Arts. Since graduating in December 2014, she has been an assistant camera, gaffer, and director of photography for many features, commercials, new media, and shorts. After living in New York City for five years, she moved back home to Los Angeles, CA where she currently resides and works as a camera operator and director of photography. P.S. She is available for freelance projects!

Instagram and Twitter: @CaroVazquezDP
Website: www.CarolinaNVazquez.com
</itunes:summary>
      <itunes:subtitle>Today we sit down for a conversation with Carolina Vazquez.  Carolina discusses how she is viewing the current momentum around diversity and equity within the entertainment industry as a Chicane/Chicanx cinematographer living in LA. Born and raised in Santa Monica, California, Carolina grew up with a wild imagination and extremely visual gift of oral storytelling. She decided to take her skill of scaring kids with haunting tales at Halloween to New York City where she attended New York University&apos;s Tisch School of the Arts. Since graduating in December 2014, she has been an assistant camera, gaffer, and director of photography for many features, commercials, new media, and shorts. After living in New York City for five years, she moved back home to Los Angeles, CA where she currently resides and works as a camera operator and director of photography. P.S. She is available for freelance projects!

Instagram and Twitter: @CaroVazquezDP
Website: www.CarolinaNVazquez.com
</itunes:subtitle>
      <itunes:keywords>chicane, bipoc, la, hispanic, chicanx, diversity, latinx, photography, cinematographer, nyu</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Is Wellness Attainable in 2020? A Discussion with Wellness and Business Expert Jess Glazer</title>
      <description><![CDATA[<p>During our conversation with the amazing Jess Glazer on this episode of I've Been Thinking, Jess offers our audience free access to some of her most successful business coaching principles and amazing content.</p><ul><li><strong>Reading vault (speed reading & monthly book list)</strong><ul><li><a href="https://www.jessglazer.com/readingvault" target="_blank">https://www.jessglazer.com/readingvault</a></li></ul></li><li><strong>Google Calendar Guru</strong><ul><li><a href="http://bit.ly/googlecalfree" target="_blank">http://bit.ly/googlecalfree</a></li></ul></li><li><strong>Post it to Profit</strong><ul><li><a href="https://www.jessglazer.com/postittoprofitfree" target="_blank">https://www.jessglazer.com/postittoprofitfree</a></li></ul></li><li><strong>How to price with confidence </strong><ul><li><a href="https://www.jessglazer.com/priceyourofferfre" target="_blank">https://www.jessglazer.com/priceyourofferfre</a></li></ul></li></ul>
]]></description>
      <pubDate>Mon, 13 Jul 2020 04:00:09 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/is-wellness-attainable-in-2020-a-discussion-with-wellness-and-business-expert-jess-glazer-0kME8zbN</link>
      <content:encoded><![CDATA[<p>During our conversation with the amazing Jess Glazer on this episode of I've Been Thinking, Jess offers our audience free access to some of her most successful business coaching principles and amazing content.</p><ul><li><strong>Reading vault (speed reading & monthly book list)</strong><ul><li><a href="https://www.jessglazer.com/readingvault" target="_blank">https://www.jessglazer.com/readingvault</a></li></ul></li><li><strong>Google Calendar Guru</strong><ul><li><a href="http://bit.ly/googlecalfree" target="_blank">http://bit.ly/googlecalfree</a></li></ul></li><li><strong>Post it to Profit</strong><ul><li><a href="https://www.jessglazer.com/postittoprofitfree" target="_blank">https://www.jessglazer.com/postittoprofitfree</a></li></ul></li><li><strong>How to price with confidence </strong><ul><li><a href="https://www.jessglazer.com/priceyourofferfre" target="_blank">https://www.jessglazer.com/priceyourofferfre</a></li></ul></li></ul>
]]></content:encoded>
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      <itunes:title>Is Wellness Attainable in 2020? A Discussion with Wellness and Business Expert Jess Glazer</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/a8ca8264-4831-4a99-a4f3-cf2418fbc154/3000x3000/i-ve-been-thinking-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:51</itunes:duration>
      <itunes:summary>We have a conversation with the amazing Jess Glazer on this episode of I&apos;ve Been Thinking. She shares her tips for leading a life centered around wellness and how she is personally navigating a year filled with constant challenges and helps us approach the idea of being well in all areas of our life. Jess is a full-time entrepreneur (business coach), CEO, speaker, philanthropist, and former celebrity personal trainer based in NYC. After 8 years teaching elementary school and building a successful health/fitness &quot;side hustle&quot;, she quit her comfortable, secure job to go all in and take a risk on herself. Since leaving her job in 2017, she grew her cute side hustle to a million dollar online business, hired a team of incredible heart-centered humans, served hundreds of clients, raised &amp; donated $50,000 to charity and been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, Oxygen Magazine, Well + Good to name a few.
Instagram: @jess.glazer</itunes:summary>
      <itunes:subtitle>We have a conversation with the amazing Jess Glazer on this episode of I&apos;ve Been Thinking. She shares her tips for leading a life centered around wellness and how she is personally navigating a year filled with constant challenges and helps us approach the idea of being well in all areas of our life. Jess is a full-time entrepreneur (business coach), CEO, speaker, philanthropist, and former celebrity personal trainer based in NYC. After 8 years teaching elementary school and building a successful health/fitness &quot;side hustle&quot;, she quit her comfortable, secure job to go all in and take a risk on herself. Since leaving her job in 2017, she grew her cute side hustle to a million dollar online business, hired a team of incredible heart-centered humans, served hundreds of clients, raised &amp; donated $50,000 to charity and been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, Oxygen Magazine, Well + Good to name a few.
Instagram: @jess.glazer</itunes:subtitle>
      <itunes:keywords>nyc, fitness, speaker, business, wellness, ceo, jess glazer, entrepreneur</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Navigating the Unknown when Talking about Race and Hollywood with Guest Melissa McDonald</title>
      <description><![CDATA[We have an open and honest conversation with California-based performance artist Melissa McDonald about how to navigate the difficulties that come with non-people of color trying to understand and address systemic racism and oppression. Melissa is an Irish/Salvadoran American who's personal work confronting race and culture has her facing her own privileges as a white-presenting person while working to navigate the sharp learning curve of being an ally to Black, Indigenous, and other People of Color. She shares how she is embracing the unknown, showing up in her life, relationships, and industry all while working to educate herself to become the best ally and advocate she can be. You'll be moved by her honesty and transparency. 
]]></description>
      <pubDate>Fri, 10 Jul 2020 04:00:11 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/navigating-the-unkown-when-talking-about-race-and-hollywood-with-guest-melissa-mcdonald-FqN200ky</link>
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      <itunes:title>Navigating the Unknown when Talking about Race and Hollywood with Guest Melissa McDonald</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/0399d701-a87f-4ec0-8b6d-f4cd4ee2e1c0/3000x3000/i-ve-been-thinking-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:45</itunes:duration>
      <itunes:summary>We have an open and honest conversation with California-based performance artist Melissa McDonald about how to navigate the difficulties that come with non-people of color trying to understand and address systemic racism and oppression. Melissa is an Irish/Salvadoran American who&apos;s personal work confronting race and culture has her facing her own privileges as a white-presenting person while working to navigate the sharp learning curve of being an ally to Black, Indigenous, and other People of Color. She shares how she is embracing the unknown, showing up in her life, relationships, and industry all while working to educate herself to become the best ally and advocate she can be. You&apos;ll be moved by her honesty and transparency. </itunes:summary>
      <itunes:subtitle>We have an open and honest conversation with California-based performance artist Melissa McDonald about how to navigate the difficulties that come with non-people of color trying to understand and address systemic racism and oppression. Melissa is an Irish/Salvadoran American who&apos;s personal work confronting race and culture has her facing her own privileges as a white-presenting person while working to navigate the sharp learning curve of being an ally to Black, Indigenous, and other People of Color. She shares how she is embracing the unknown, showing up in her life, relationships, and industry all while working to educate herself to become the best ally and advocate she can be. You&apos;ll be moved by her honesty and transparency. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Being a Part of the Transformation of an Industry with Guest Nikita Chaudhry</title>
      <description><![CDATA[Actress and Activist Nikita Chaudhry joins the I've Been Thinking Platform. Nikita Chaudhry is an artist, activist, and educator currently based in Los Angeles. A graduate of NYU Tisch School of the Arts with a major in Drama, minor in Performance Studies, and honors certificate in Theatre Studies, her work has expanded from stage to screen. She is most passionate about creative work that uplifts underrepresented voices and stories, and work that directly gives back to the community. Nikita shares her perspective as an artist that has also dedicated her efforts with social justice organizations, most notably the Women's March National team for the Women's Convention in Detroit in 2017.  We discuss the balancing of identity politics and performance. Nikita can most recently be seen on ABC's Station 19. 

Instagram: @Nikita.Chaudhry
Twitter: Nikita_Chaudhry
Website: nikitachaudhry.com
]]></description>
      <pubDate>Wed, 8 Jul 2020 04:00:33 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/being-a-part-of-the-transformation-of-an-industry-with-guest-nikita-chaudhry-yFjCpWtK</link>
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      <itunes:title>Being a Part of the Transformation of an Industry with Guest Nikita Chaudhry</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/a2be8917-4987-470c-9597-aa21d3a452d9/3000x3000/i-ve-been-thinking-nikita.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:56</itunes:duration>
      <itunes:summary>Actress and Activist Nikita Chaudhry joins the I&apos;ve Been Thinking Platform. Nikita Chaudhry is an artist, activist, and educator currently based in Los Angeles. A graduate of NYU Tisch School of the Arts with a major in Drama, minor in Performance Studies, and honors certificate in Theatre Studies, her work has expanded from stage to screen. She is most passionate about creative work that uplifts underrepresented voices and stories, and work that directly gives back to the community. Nikita shares her perspective as an artist that has also dedicated her efforts with social justice organizations, most notably the Women&apos;s March National team for the Women&apos;s Convention in Detroit in 2017.  We discuss the balancing of identity politics and performance. Nikita can most recently be seen on ABC&apos;s Station 19. 

Instagram: @Nikita.Chaudhry
Twitter: Nikita_Chaudhry
Website: nikitachaudhry.com</itunes:summary>
      <itunes:subtitle>Actress and Activist Nikita Chaudhry joins the I&apos;ve Been Thinking Platform. Nikita Chaudhry is an artist, activist, and educator currently based in Los Angeles. A graduate of NYU Tisch School of the Arts with a major in Drama, minor in Performance Studies, and honors certificate in Theatre Studies, her work has expanded from stage to screen. She is most passionate about creative work that uplifts underrepresented voices and stories, and work that directly gives back to the community. Nikita shares her perspective as an artist that has also dedicated her efforts with social justice organizations, most notably the Women&apos;s March National team for the Women&apos;s Convention in Detroit in 2017.  We discuss the balancing of identity politics and performance. Nikita can most recently be seen on ABC&apos;s Station 19. 

Instagram: @Nikita.Chaudhry
Twitter: Nikita_Chaudhry
Website: nikitachaudhry.com</itunes:subtitle>
      <itunes:keywords>bryetta calloway, social justice, actor, artist, nikita chaudhry, actress, hollywood, diversity, nyu, theatre, equity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Showing Up and Doing the Important Work Every Day with Guest Mariama Jalloh</title>
      <description><![CDATA[We have the great privilege of chatting with Mariama Jalloh, a NYC based community strategist and digital curator. As the founder of Jalloh Studios, she is also creating safe spaces for Black women artists and creators to cultivate sisterhood, share resources, and collaborate. In this episode of I've Been Thinking Mariama shares her commitment to collaboration, increasing access to creative, emotional, and personal resources and knowledge for Black women creatives, and fostering relationships that go beyond the surface to make creative spaces more enriching and beneficial for creative growth. 
Instagram: @jallohstudios // @seeking_sabr
Website: jallohstudios.com
]]></description>
      <pubDate>Mon, 6 Jul 2020 04:00:04 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/showing-up-and-doing-the-important-work-every-day-with-guest-mariama-jalloh-jdFP0drk</link>
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      <itunes:title>Showing Up and Doing the Important Work Every Day with Guest Mariama Jalloh</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/108a8df7-5f32-4001-a9a9-36c2af16c2ca/3000x3000/i-ve-been-thinking-mariama.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:52</itunes:duration>
      <itunes:summary>We have the great privilege of chatting with Mariama Jalloh, a NYC based community strategist and digital curator. As the founder of Jalloh Studios, she is also creating safe spaces for Black women artists and creators to cultivate sisterhood, share resources, and collaborate. In this episode of I&apos;ve Been Thinking Mariama shares her commitment to collaboration, increasing access to creative, emotional, and personal resources and knowledge for Black women creatives, and fostering relationships that go beyond the surface to make creative spaces more enriching and beneficial for creative growth. 
Instagram: @jallohstudios // @seeking_sabr
Website: jallohstudios.com</itunes:summary>
      <itunes:subtitle>We have the great privilege of chatting with Mariama Jalloh, a NYC based community strategist and digital curator. As the founder of Jalloh Studios, she is also creating safe spaces for Black women artists and creators to cultivate sisterhood, share resources, and collaborate. In this episode of I&apos;ve Been Thinking Mariama shares her commitment to collaboration, increasing access to creative, emotional, and personal resources and knowledge for Black women creatives, and fostering relationships that go beyond the surface to make creative spaces more enriching and beneficial for creative growth. 
Instagram: @jallohstudios // @seeking_sabr
Website: jallohstudios.com</itunes:subtitle>
      <itunes:keywords>nyc, sisterhood, bipoc, artist, studio, creative, diversity, black women, digital creator</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Taking a Fresh Look at Theatre and Racial Identity with Maya Richardson</title>
      <description><![CDATA[Maya Richardson (she/her) is an actress, singer, writer, and activist using the digital space to explore racial identity and artistic expression. We sat down with Maya to discuss how she is navigating her goal to be an unrelentingly authentic artist all while championing the communities and causes that matter most to her.  You'll love her beautiful soul and genuineness.
Instagram: @mayarichardsun

]]></description>
      <pubDate>Fri, 3 Jul 2020 04:00:06 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/taking-a-fresh-look-at-theatre-and-race-with-maya-richardson-rvg4ZeiU</link>
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      <itunes:title>Taking a Fresh Look at Theatre and Racial Identity with Maya Richardson</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/711b563a-5602-4279-a225-d767add19806/3000x3000/i-ve-been-thinking-maya.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:34</itunes:duration>
      <itunes:summary>Maya Richardson (she/her) is an actress, singer, writer, and activist using the digital space to explore racial identity and artistic expression. We sat down with Maya to discuss how she is navigating her goal to be an unrelentingly authentic artist all while championing the communities and causes that matter most to her.  You&apos;ll love her beautiful soul and genuineness.
Instagram: @mayarichardsun
</itunes:summary>
      <itunes:subtitle>Maya Richardson (she/her) is an actress, singer, writer, and activist using the digital space to explore racial identity and artistic expression. We sat down with Maya to discuss how she is navigating her goal to be an unrelentingly authentic artist all while championing the communities and causes that matter most to her.  You&apos;ll love her beautiful soul and genuineness.
Instagram: @mayarichardsun
</itunes:subtitle>
      <itunes:keywords>broadway, gender identity, artist, musical theatre, activism, bfa, theatre</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>The Power of Finding Your Creative Tribe with Guest Patrick Ladonis</title>
      <description><![CDATA[We have the chance to sit down with producer, writer, and actor Patrick Ladonis, a multi-hyphenate in his own right. He is the creative mind behind the new hit web series, SCALES, a show about three friends who continue to face the struggle of balancing their lives with their careers and relationships with those they love. Patrick shares his creative journey, how he has embraced his unique and authentic voice in his work, and how he has cultivated a tribe of creatives to bring his visions to life. 

Instagram: Scales Web series - @Scalestheweb  // Patrick- @Iampatrickladonis
YouTube: https://www.youtube.com/c/SCALESthewebseries/
Facebook: https://www.facebook.com/scalesvol1/
Website: IamPLS.com
]]></description>
      <pubDate>Wed, 1 Jul 2020 04:00:02 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/the-power-of-finding-your-creative-tribe-with-guest-patrick-ladonis-qgAhH1tq</link>
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      <itunes:title>The Power of Finding Your Creative Tribe with Guest Patrick Ladonis</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/40bf6fb8-b08d-4b76-b88f-5c1cde61dd49/3000x3000/i-ve-been-thinking-patrick.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:16</itunes:duration>
      <itunes:summary>We have the chance to sit down with producer, writer, and actor Patrick Ladonis, a multi-hyphenate in his own right. He is the creative mind behind the new hit web series, SCALES, a show about three friends who continue to face the struggle of balancing their lives with their careers and relationships with those they love. Patrick shares his creative journey, how he has embraced his unique and authentic voice in his work, and how he has cultivated a tribe of creatives to bring his visions to life. 

Instagram: Scales Web series - @Scalestheweb  // Patrick- @Iampatrickladonis
YouTube: https://www.youtube.com/c/SCALESthewebseries/
Facebook: https://www.facebook.com/scalesvol1/
Website: IamPLS.com</itunes:summary>
      <itunes:subtitle>We have the chance to sit down with producer, writer, and actor Patrick Ladonis, a multi-hyphenate in his own right. He is the creative mind behind the new hit web series, SCALES, a show about three friends who continue to face the struggle of balancing their lives with their careers and relationships with those they love. Patrick shares his creative journey, how he has embraced his unique and authentic voice in his work, and how he has cultivated a tribe of creatives to bring his visions to life. 

Instagram: Scales Web series - @Scalestheweb  // Patrick- @Iampatrickladonis
YouTube: https://www.youtube.com/c/SCALESthewebseries/
Facebook: https://www.facebook.com/scalesvol1/
Website: IamPLS.com</itunes:subtitle>
      <itunes:keywords>director, actor, artist, patrick ladonis, atlanta, youtube, web series, producer</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>A Love Letter to Black Women in Theatre with Guest Renee Harrison</title>
      <description><![CDATA[Renee Harrison, actor and the founder of Black Girls Do Theater has lovingly created an online community and curation of culture and resources for black identifying women in theater with her digital platform @blackgirlsdotheatre. In this episode of I've Been Thinking we grapple with the questions of sisterhood, community, and a reckoning about racial equity in our current global terrain. Join us as we explore the intersectionality between art and civic engagement.

Instagram: @blackgirlsdotheater // @reneechanelharris
Twitter: @BlkGrlsTheater
#blackgirlsdotheater
https://linktr.ee/BlackGirlsDoTheater
]]></description>
      <pubDate>Fri, 26 Jun 2020 04:00:07 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/a-love-letter-to-black-women-in-theatre-with-guest-renee-harrison-2MT_pN2Z</link>
      <enclosure length="48802075" type="audio/mpeg" url="https://cdn.simplecast.com/audio/55fb1c/55fb1c0a-95b9-4b16-b22c-9f5fa664701a/0593d1e1-bee1-4553-9cf3-b7d6c345235f/ive-been-thinking-renee-6-18-20-9-26-pm_tc.mp3?aid=rss_feed&amp;feed=2BbIUUo7"/>
      <itunes:title>A Love Letter to Black Women in Theatre with Guest Renee Harrison</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/45238509-bb0d-405b-9d6e-798a725ac643/3000x3000/i-ve-been-thinking-renee.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:50</itunes:duration>
      <itunes:summary>Renee Harrison, actor and the founder of Black Girls Do Theater has lovingly created an online community and curation of culture and resources for black identifying women in theater with her digital platform @blackgirlsdotheatre. In this episode of I&apos;ve Been Thinking we grapple with the questions of sisterhood, community, and a reckoning about racial equity in our current global terrain. Join us as we explore the intersectionality between art and civic engagement.

Instagram: @blackgirlsdotheater // @reneechanelharris
Twitter: @BlkGrlsTheater
#blackgirlsdotheater
https://linktr.ee/BlackGirlsDoTheater</itunes:summary>
      <itunes:subtitle>Renee Harrison, actor and the founder of Black Girls Do Theater has lovingly created an online community and curation of culture and resources for black identifying women in theater with her digital platform @blackgirlsdotheatre. In this episode of I&apos;ve Been Thinking we grapple with the questions of sisterhood, community, and a reckoning about racial equity in our current global terrain. Join us as we explore the intersectionality between art and civic engagement.

Instagram: @blackgirlsdotheater // @reneechanelharris
Twitter: @BlkGrlsTheater
#blackgirlsdotheater
https://linktr.ee/BlackGirlsDoTheater</itunes:subtitle>
      <itunes:keywords>community, bipoc, black girls do theater, actor, artist, creators, culture, theatre</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>7</itunes:episode>
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      <title>Embracing the Discomfort - Redefining Being an Ally with Guest Suzi Weisberg</title>
      <description><![CDATA[What does doing the work to be a white ally to BIPOC artists of color feel like? What are the small steps non-people of color can take to be more conscious and empowered as we look towards a new future for theatre?  Actress, friend and beautiful soul Suzi Weisberg discusses her commitment to embracing the discomfort of creating a more equitable theatre experience for all actors/actresses and the steps she's taking to be a better ally in the community she loves so much!
]]></description>
      <pubDate>Wed, 24 Jun 2020 04:00:03 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Suzi Weisberg, Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/embracing-the-discomfort-redefining-and-embracing-being-an-ally-with-guest-suzi-weisberg-CIoyHNkg</link>
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      <itunes:title>Embracing the Discomfort - Redefining Being an Ally with Guest Suzi Weisberg</itunes:title>
      <itunes:author>Suzi Weisberg, Bryetta Calloway</itunes:author>
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      <itunes:duration>00:32:16</itunes:duration>
      <itunes:summary>What does doing the work to be a white ally to BIPOC artists of color feel like? What are the small steps non-people of color can take to be more conscious and empowered as we look towards a new future for theatre?  Actress, friend and beautiful soul Suzi Weisberg discusses her commitment to embracing the discomfort of creating a more equitable theatre experience for all actors/actresses and the steps she&apos;s taking to be a better ally in the community she loves so much!</itunes:summary>
      <itunes:subtitle>What does doing the work to be a white ally to BIPOC artists of color feel like? What are the small steps non-people of color can take to be more conscious and empowered as we look towards a new future for theatre?  Actress, friend and beautiful soul Suzi Weisberg discusses her commitment to embracing the discomfort of creating a more equitable theatre experience for all actors/actresses and the steps she&apos;s taking to be a better ally in the community she loves so much!</itunes:subtitle>
      <itunes:keywords>community, bipoc, actor, broadway, poc, actress, ally, theatre, equity</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Building a Community of Artists for the Future of Theatre with Guest Brennyn Lark</title>
      <description><![CDATA[Actress, Singer, sister, and friend Brennyn Lark joined the I've Been Thinking platform to share her beautifully hopeful perspective about the future of theatre, race, and community.  Maybe we aren't in a period of discovery but rather remembering who we are as artists, especially artists of color. Is it possible that the future of theatre is filled with hope and freedom for all involved?  You'll leave this conversation both inspired to believe and fight for more.
]]></description>
      <pubDate>Fri, 19 Jun 2020 04:00:14 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Brennyn Lark, Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/building-a-community-of-artists-for-the-future-of-theatre-with-guest-brennyn-lark-VOJWh9CI</link>
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      <itunes:title>Building a Community of Artists for the Future of Theatre with Guest Brennyn Lark</itunes:title>
      <itunes:author>Brennyn Lark, Bryetta Calloway</itunes:author>
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      <itunes:duration>00:31:27</itunes:duration>
      <itunes:summary>Actress, Singer, sister, and friend Brennyn Lark joined the I&apos;ve Been Thinking platform to share her beautifully hopeful perspective about the future of theatre, race, and community.  Maybe we aren&apos;t in a period of discovery but rather remembering who we are as artists, especially artists of color. Is it possible that the future of theatre is filled with hope and freedom for all involved?  You&apos;ll leave this conversation both inspired to believe and fight for more.</itunes:summary>
      <itunes:subtitle>Actress, Singer, sister, and friend Brennyn Lark joined the I&apos;ve Been Thinking platform to share her beautifully hopeful perspective about the future of theatre, race, and community.  Maybe we aren&apos;t in a period of discovery but rather remembering who we are as artists, especially artists of color. Is it possible that the future of theatre is filled with hope and freedom for all involved?  You&apos;ll leave this conversation both inspired to believe and fight for more.</itunes:subtitle>
      <itunes:keywords>bryetta, nyc, pandemic, inclusion, bipoc, actor, brennyn, broadway, race, racial justice, poc, actress, theatre, equity</itunes:keywords>
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      <title>Looking to the Future of Theatre with Guest Sarah Windfeld Nandola</title>
      <description><![CDATA[Imagine being an artist graduating from University in the midst of a global pandemic and on the cusp of racial reform in an industry long overdue.  My friend and beautiful soul, Actress Sarah Windfeld Nandola (@sarahnandola) spent some time with me over on Instagram Live chatting about what the future of the theatre, television and film industry looks like from her perspective.
]]></description>
      <pubDate>Wed, 17 Jun 2020 04:00:13 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/looking-to-the-future-of-theatre-with-guest-sarah-nandola-AWLZ0DLL</link>
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      <itunes:title>Looking to the Future of Theatre with Guest Sarah Windfeld Nandola</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38ae80bd-eb8a-40b3-8823-5c1d43231087/bf5e7369-efe0-4a58-acc6-d9d22bc73a64/3000x3000/i-ve-been-thinking-sarah.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:00</itunes:duration>
      <itunes:summary>Imagine being an artist graduating from University in the midst of a global pandemic and on the cusp of racial reform in an industry long overdue.  My friend and beautiful soul, Actress Sarah Windfeld Nandola (@sarahnandola) spent some time with me over on Instagram Live chatting about what the future of the theatre, television and film industry looks like from her perspective.</itunes:summary>
      <itunes:subtitle>Imagine being an artist graduating from University in the midst of a global pandemic and on the cusp of racial reform in an industry long overdue.  My friend and beautiful soul, Actress Sarah Windfeld Nandola (@sarahnandola) spent some time with me over on Instagram Live chatting about what the future of the theatre, television and film industry looks like from her perspective.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Flighty or focused ? What does it feel like to be a creative?</title>
      <description><![CDATA[Ah…creatives. We’re a fun little group, aren’t we? Creative people tend to have a veritable treasure trove of amazing personality traits. We'll discuss creative energy, artistic intelligence, and the dogged discipline to innovate. Some call it audacity and some would call it downright naivete but, let's chat about what it really FEELS like to a creative person.
]]></description>
      <pubDate>Wed, 10 Jun 2020 04:00:04 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/flighty-or-focused-what-does-it-feel-like-to-be-a-creative-FGybeNEA</link>
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      <itunes:title>Flighty or focused ? What does it feel like to be a creative?</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:duration>00:31:02</itunes:duration>
      <itunes:summary>Ah…creatives. We’re a fun little group, aren’t we? Creative people tend to have a veritable treasure trove of amazing personality traits. We&apos;ll discuss creative energy, artistic intelligence, and the dogged discipline to innovate. Some call it audacity and some would call it downright naivete but, let&apos;s chat about what it really FEELS like to a creative person.</itunes:summary>
      <itunes:subtitle>Ah…creatives. We’re a fun little group, aren’t we? Creative people tend to have a veritable treasure trove of amazing personality traits. We&apos;ll discuss creative energy, artistic intelligence, and the dogged discipline to innovate. Some call it audacity and some would call it downright naivete but, let&apos;s chat about what it really FEELS like to a creative person.</itunes:subtitle>
      <itunes:keywords>artists, creativity, actors, auditions, openess, creative people, personality traits, artistic, actresses, creative, dancers, writers, theatre</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>What&apos;s Your Type- Typecasting and Race, Let&apos;s Get Real</title>
      <description><![CDATA[Typecasting refers to the practice of categorizing (and auditioning) actors or actresses based on their perceived appropriateness for a role.  This is typically based on their appearance i.e. height, body shape, age, and yes, race. In light of the recent refocus on the issue of systemic racism and oppression and with online movements demanding accountability and change in the way business is done (like #broadwayisracist or #pulluporshowup) can we have an honest discussion about the role race and yes, racism has played in the way actors and actresses of color do (and don't) get roles?
]]></description>
      <pubDate>Sun, 7 Jun 2020 05:29:19 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/whats-your-type-typecasting-and-race-lets-get-real-YC8azAQK</link>
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      <itunes:title>What&apos;s Your Type- Typecasting and Race, Let&apos;s Get Real</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:duration>00:25:19</itunes:duration>
      <itunes:summary>Typecasting refers to the practice of categorizing (and auditioning) actors or actresses based on their perceived appropriateness for a role.  This is typically based on their appearance i.e. height, body shape, age, and yes, race. In light of the recent refocus on the issue of systemic racism and oppression and with online movements demanding accountability and change in the way business is done (like #broadwayisracist or #pulluporshowup) can we have an honest discussion about the role race and yes, racism has played in the way actors and actresses of color do (and don&apos;t) get roles?</itunes:summary>
      <itunes:subtitle>Typecasting refers to the practice of categorizing (and auditioning) actors or actresses based on their perceived appropriateness for a role.  This is typically based on their appearance i.e. height, body shape, age, and yes, race. In light of the recent refocus on the issue of systemic racism and oppression and with online movements demanding accountability and change in the way business is done (like #broadwayisracist or #pulluporshowup) can we have an honest discussion about the role race and yes, racism has played in the way actors and actresses of color do (and don&apos;t) get roles?</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Do I Belong? What it means to be Black in Business</title>
      <description><![CDATA[With the Black Live Matters protests taking place all over the world we are having more conversations about race, diversity, inclusion, and belonging in the workplace.  This is highlighting some of the ways businesses are coming up short in helping their black and brown employees feel like they truly belong.
]]></description>
      <pubDate>Thu, 4 Jun 2020 23:51:11 +0000</pubDate>
      <author>bryettacalloway@gmail.com (Bryetta Calloway)</author>
      <link>https://ive-been-thinking.simplecast.com/episodes/do-i-belong-what-it-means-to-be-black-in-business-aduehdjq</link>
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      <itunes:title>Do I Belong? What it means to be Black in Business</itunes:title>
      <itunes:author>Bryetta Calloway</itunes:author>
      <itunes:duration>00:14:26</itunes:duration>
      <itunes:summary>With the Black Live Matters protests taking place all over the world we are having more conversations about race, diversity, inclusion, and belonging in the workplace.  This is highlighting some of the ways businesses are coming up short in helping their black and brown employees feel like they truly belong.</itunes:summary>
      <itunes:subtitle>With the Black Live Matters protests taking place all over the world we are having more conversations about race, diversity, inclusion, and belonging in the workplace.  This is highlighting some of the ways businesses are coming up short in helping their black and brown employees feel like they truly belong.</itunes:subtitle>
      <itunes:keywords>employee culture, inclusion, belonging, employee engagement, business, diversity, black lives matter</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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